My Brain & Me

This week we look at managing Time in the workplace. Show Notes Mental Health: mentalhealth-uk.org/ Episode 4 Attention Line Manager Email Obviously all the details are not real. Toggl: Toggle.com Twitter: @prjctheadphones Instagram: ProjectHeadphones Facebook: Project Headphones Group The music was "Inspired" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

This week we look at how to keep your Attention at work. Show Notes Android Digital Well-being: https://play.google.com/store/apps/details?id=com.google.android.apps.wellbeing&hl=en_GB&rdid=com.google.android.apps.wellbeing IPhone Screen Time PC Magazine Article: https://uk.pcmag.com/how-to/117506/how-to-use-screen-time-in-apples-ios-12 Thrive: https://play.google.com/store/apps/details?id=com.thriveglobal.thrive Brain.fm: www.Brain.fm Dark Synthwave: https://www.youtube.com/watch?v=oxaAjgfYMc4 Pomodoro Timer: https://francescocirillo.com/pages/pomodoro-technique Fidget cube: https://www.officialfidgetcube.com/ Twitter: @prjctheadphones Instagram: ProjectHeadphones Facebook: Project Headphones Group The music was "Inspired" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Show Notes Project Headphones social media: Twitter: @prjctheadphones Instagram: ProjectHeadphones Facebook: Project Headphones Group Getting Things Done: the art of stress-free productivty by David Allen gettingthingsdone.com/ Asana: Asana.com To contact the show email us at mybrainandmepodcast@gmail.com Project Headphones: www.projectheadphones.com The music was "Inspired" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

This week I explore how to make reading with Dyslexia easier. Topics Fonts Dyslexie: dyslexiefont.com/en/typeface/ Open Dyslexic: opendyslexic.org/ Kindle Text Converter: dummies.com/consumer-electronics/tablets/kindle/how-to-convert-documents-for-your-kindle-paperwhite/ 2.Overlays Overlay trial: dyslex.io/ Overlays on Amazon: https://www.amazon.co.uk/Crossbow-Education-Page-Overlays-Assorted/dp/B016BU9558/ref=sr_1_5?ie=UTF8&qid=1550610909&sr=8-5&keywords=colour+reading+covers 3. Browser Add-Ons BeeLine Reader: beelinereader.com/ 4. Audio Books Audible: audible.co.uk/ Reading Glasses Podcast: maximumfun.org/shows/reading-glasses To contact the show email us at mybrainandmepodcast@gmail.com Project Headphones: www.projectheadphones.com The music was "Inspired" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

This is an introductory episode to My Brain & Me In this episode we define Dyslexia, talk about my history, and look at getting assessed. Shownotes: British Dyslexia Association https://www.bdadyslexia.org.uk/ Unedited script https://docs.google.com/document/d/1rOPvN5xfWQOGHZyW_RsSlsnHV7PPecfRrPKRbCT_PVg/edit?usp=sharing Dylsexio http://dyslex.io/ Music: "Inspired" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/