Podcasts about Attention

Imagine for a second that Eckhart Tolle wasn't a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn't a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there's a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that's great. But something's still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I've taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they're faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here's the thing: If I really want to teach you how to become a polymath, I can't just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it's like to use memory techniques. That's why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it's not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it's a thriller about a detective named David Williams going deep undercover. In actuality, it's a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that's both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It's not a vignette. It's a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let's unpack the topic of fiction and teaching a bit further. That way, you'll know more of what I have in mind for my readers. And perhaps you'll become interested in some memory science experiments I plan to run in the near future. Illustration of “Cafe Mnemonic,” a fun memory training location the Memory Detective David Williams wants to establish once he has enough funds. Fiction as a Teaching Technology: What the Research Says This intersection of story and memory isn't new territory for me. Long before I gave my popular TEDx Talk on memory or helped thousands of people through the Magnetic Memory Method Masterclass, live workshops and my books, I served as a Mercator award-winning Film Studies professor. In this role, I often analyzed and published material regarding how narratives shape our cognition. Actually, my research into the persuasion of memory goes back to my scholarly contribution to the anthology The Theme of Cultural Adaptation in American History, Literature and Film. In my chapter, “Cryptomnesia or Cryptomancy? Subconscious Adaptations of 9/11,” I examined specifically how cultural narratives influence memory formation, forgetting, and the subconscious acceptance of information. That academic background drives the thinking and the learning protocols baked into Vitamin X. As does the work of researchers who have studied narrative influence for decades. Throughout their scientific findings, one idea keeps reappearing in different forms: When a story pulls you in, you experience some kind of “transportation.” It can be that you find yourself deeply immersed in the life of a character. Or you find your palms sweating as your brain tricks you into believing you're undergoing some kind of existential threat. When such experiences happen, you stop processing information like you would an argument through critical thinking. Instead, you start processing the information in the story almost as if they were really happening. As a result, these kinds of transportation can change beliefs and intentions, sometimes without the reader noticing the change happening. That's why fiction has been used for: teaching therapy religion civic formation advertising propaganda Even many national anthems contain stories that create change, something I experienced recently when I became an Australian citizen. As I was telling John Michael Greer during our latest podcast recording, I impulsively took both the atheist and the religious oath and sang the anthem at the ceremony. All of these pieces contain stories and those stories changed how I think, feel and process the world. Another way of looking at story is summed up in this simple statement: All stories have the same basic mechanism. But many stories have wildly different ethics. My ethics: Teach memory improvement methods robustly. Protect the tradition. And help people think for themselves using the best available critical thinking tools. And story is one of them. 6 Key Research Insights on Educational Fiction Now, when it comes to the research that shows just how powerful story is, we can break it down into buckets. Some of the main categories of research on fiction for pedagogy include: 1) Narrative transportation and persuasion As these researchers explain in The Role of Transportation in the Persuasiveness of Public Narratives, transportation describes how absorbed a reader becomes in a story. Psychologists use transportation models to show how story immersion drives belief change. It works because vivid imagery paired with emotion and focused attention make story-consistent ideas easier to accept. This study of how narratives were used in helping people improve their health support the basic point: Narratives produce average shifts in attitudes, beliefs, intentions, and sometimes behavior. Of course, the exact effects vary by topic and the design of the scientific study in question. But the point remains that fiction doesn't merely entertain. It can also train and persuade. 2) Entertainment-Education (EE) EE involves deliberately embedding education into popular media, often with pro-social aims. In another health-based study, researchers found that EE can influence knowledge, attitudes, intentions, behavior, and self-efficacy. Researchers in Brazil have also used large-scale observational work on soap operas and social outcomes (like fertility). As this study demonstrates, mass narrative exposure can shape real-world behavior at scale within a population. Stories can alter norms, not just transfer facts from one mind to another. You’ll encounter this theme throughout Vitamin X, especially when Detective Williams tangles with protestors who hold beliefs he does not share, but seem to be taking over the world. 3) Narrative vs expository learning (a key warning) Here's the part most “educational fiction” ignores: Informative narratives often increase interest, but they don't automatically improve comprehension. As this study found, entertainment can actually cause readers to overestimate how well they understood the material. This is why “edutainment” often produces big problems: You can wind up feeling smarter because you enjoyed an experience. But just because you feel that way doesn't mean you gain a skill you can reliably use. That’s why I have some suggestions for you below about how to make sure Vitamin X actually helps you learn to use memory techniques better. 4) Seductive details (another warning) There's also the problem of effects created by what scientists call seductive details. Unlike the “luminous details” I discussed with Brad Kelly on his Madness and Method podcast, seductive details are interesting but irrelevant material. They typically distract attention and reduce learning of what actually matters. As a result, these details divert attention through interference and by adding working memory demands. The research I’ve read suggests that when story authors don't engineer their work with learning targets in mind, their efforts backfire. What was intended to help learners actually becomes a sabotage device. I've done my best to avoid sabotaging my own pedagogical efforts in the Memory Detective stories so far. That's why they include study guides and simulations of using the Memory Palace technique, linking and number mnemonics like the Major System. In the series finale, which is just entering the third draft now, the 00-99 PAO and Giordano Bruno's Statue technique are the learning targets I’ve set up for you. They are much harder, and that’s why even though there are inevitable seductive details throughout the Memory Detective series, the focus on memory techniques gets increasingly more advanced. My hope is that your focus and attention will be sharpened as a result. 5) Learning misinformation from fiction (the dark side) People don't just learn from fiction. They learn false facts from fiction too. In this study, researchers found that participants often treated story-embedded misinformation as if it were true knowledge. This is one reason using narrative as a teaching tool is so ethically loaded. It can bypass the mental posture we use for skepticism. 6) Narrative “correctives” (using story against misinformation) The good news is that narratives can also reduce misbelief. This study on “narrative correctives” found that stories can sometimes decrease false beliefs and misinformed intentions, though results are mixed. The key point is that story itself is neither “good” or “bad.” It's a tool for leverage, and this is one of the major themes I built into Vitamin X. My key concern is that people would confuse me with any of my characters. Rather, I was trying to create a portrait of our perilous world where many conflicts unfold every day. Some people use tools for bad, others for good, and even that binary can be difficult for people to agree upon. Pros & Cons of Teaching with Fiction Let’s start with the pros. Attention and completion: A good story can keep people engaged, which is a prerequisite for any learning to occur. The transportation model I cited above helps explain why. The Positive Side of Escapism Entering a simulation also creates escapism that is actually valuable. This is because fiction gives you “experience” without real-world consequences when it comes to facing judgment, ethics, identity, and pressure-handling. This is one reason why story has always been used for moral education, not just entertainment. However, I’ve also used story in my Memory Detective games, such as “The Velo Gang Murders.” Just because story was involved did not mean people did not face judgement. But it was lower than my experiments with “Magnetic Variety,” a non-narrative game I’ll be releasing in the future. Lower Reactance Stories can reduce counterarguing compared with overt persuasion, which can be useful for resistant audiences. In other words, you’re on your own in the narrative world. Worst case scenario, you’ll have a bone to pick with the author. This happened to me the other day when someone emailed to “complain” about how I sometimes discuss Sherlock Holmes. Fortunately, the exchange turned into a good-hearted debate, something I attribute to having story as the core foundation of our exchange. Compare this to Reddit discussions like this one, where discussing aspects of the techniques in a mostly abstract way leads to ad hominem attacks. Now for the cons: Propaganda Risk The same reduction in counterarguing and squabbling with groups that you experience when reading stories is exactly what makes narratives useful for manipulation. When you’re not discussing what you’re reading with others, you can wind up ruminating on certain ideas. This can lead to negative outcomes where people not only believe incorrect things. They sometimes act out negatively in the world. The Illusion of Understanding Informative narratives can produce high interest but weaker comprehension and inflated metacomprehension. I’ve certainly had this myself, thinking I understand various points in logic after reading Alice in Wonderland. In reality, I still needed to do a lot more study. And still need more. In fact, “understanding” is not a destination so much as it is a process. Misinformation Uptake People sometimes acquire false beliefs from stories and struggle to discount fiction as a source. We see this often in religion due to implicit memory. Darrel Ray has shown how this happens extensively in his book, The God Virus: How Religion Infects Our Lives and Culture. His book helped explain something that happened to me after I first started memorizing Sanskrit phrases and feeling the benefits of long-form meditation. For a brief period, implicit memory and the primacy effect made me start to consider that the religion I’d grown up with was in fact true and real. Luckily, I shook that temporary effect. But many others aren’t quite so lucky. And in case it isn’t obvious, I’ll point out that the Bible is not only packed with stories. Some of those stories contain mnemonic properties, something Eran Katz pointed out in his excellent book, Where Did Noah Park the Ark? https://www.youtube.com/watch?v=zhQlcMHhF3w The “Reefer Madness” Problem While working on Vitamin X, I thought often about Reefer Madness. In case you haven’t seen it, Reefer Madness began as an “educational” morality tale about cannabis. It's now famous largely because it's an over-the-top artifact of moral panic, an example of how fear-based fiction can be used to shape public belief under the guise of protection. I don’t want to make that mistake in my Memory Detective series. But there is a relationship because Vitamin X does tackle nootropics, a realm of substances for memory I am asked to comment on frequently. In this case, I'm not trying to protect people from nootropics, per se. But as I have regularly talked about over the years, tackling issues like brain fog by taking memory supplements or vitamins for memory is fraught with danger. And since fiction is one of the most efficient way to smuggle ideas past the mind's filters, I am trying to raise some critical thinking around supplementation for memory. But to do it in a way that's educational without trying to exploit anyone. I did my best to create the story so that you wind up thinking for yourself. What I'm doing differently with Vitamin X & the Memory Detective Series I'm not pretending fiction automatically teaches. I'm treating fiction as a delivery system for how various mnemonic methods work and as a kind of cheerleading mechanism that encourages you to engage in proper, deliberate practice. Practice of what? 1) Concentration meditation. Throughout the story, Detective Williams struggles to learn and embrace the memory-based meditation methods of his mentor, Jerome. You get to learn more about these as you read the story. 2) Memory Palaces as anchors for sanity, not party tricks. In the library sequence, Williams tries to launch a mnemonic “boomerang” into a Memory Palace while hallucinatory imagery floods the environment. Taking influence from the ancient mnemonist, Hugh of St. Victor, Noah's Ark becomes a mnemonic structure. Mnemonic images surge and help Detective Williams combat his PTSD. To make this concrete, I've utilized the illustrations within the book itself. Just as the ancients used paintings and architectural drawings to encode knowledge, the artwork in Vitamin X isn’t just decoration. During the live bootcamp I’m running to celebrate the launch, I show you how to treat the illustrations as ‘Painting Memory Palaces.’ This effectively turns the book in your hands into a functioning mnemonic device, allowing you to practice the method of loci on the page before you even step out into the real world. Then there’s the self-help element, which takes the form of how memory work can help restore sanity. A PTSD theme runs throughout the Memory Detective series for two deliberate reasons. First, Detective Williams is partly based on Nic Castle. He's a former police officer who found symptom relief for his PTSD from using memory techniques. He shared his story on this episode of the Magnetic Memory Method Podcast years ago. Second, Nic's anecdotal experience is backed up by research. And even if you don't have PTSD, the modern world is attacking many of us in ways that clearly create similar symptom-like issues far worse than the digital amnesia I've been warning about for years. We get mentally hijacked by feeds, anxiety loops, and synthetic urgency. We lose our grip on reality and wonder why we can't remember what we read five minutes ago. That's just one more reason I made memory techniques function as reality-tests inside Vitamin X. 3) The critical safeguard: I explicitly separate fiction from technique. In Flyboy's afterword, I put it plainly: The plot is fictional, but the memory techniques are real. And because they're real, they require study and practice. I believe this boundary matters because research shows how easily readers absorb false “facts” from fiction. 4) To help you practice, I included a study guide. At the end of both Flyboy and Vitamin X, there are study guides. In Vitamin X, you'll find a concrete method for creating a Mnemonic Calendar. This is not the world's most perfect memory technique. But it's helpful and a bit more advanced than a technique I learned from Jim Samuels many years ago. In his version, he had his clients divide the days of the week into a Memory Palace. For his senior citizens in particular, he had them divide the kitchen. So if they had to take a particular pill on Monday, they would imagine the pill as a giant moon in the sink. Using the method of loci, this location would always serve as their mnemonic station for Monday. In Vitamin X, the detective uses a number-shape system. Either way, these kinds of techniques for remembering schedules are the antidote to the “illusion of understanding” problem, provided that you put them to use. They can be very difficult to understand if you don't. Why My Magnetic Fiction Solves the “Hobbyist” Problem A lot of memory training fails for one reason: People treat it as a hobby. They “learn” techniques the way people “learn” guitar: By watching a few videos and buying a book. While the study material sits on a shelf or lost in a hard drive, the consumer winds up never rehearsing. Never putting any skill to the test. And as a result, never enjoying integration with the techniques. What fiction can do is create: emotional stakes situational context identity consistency (“this is what I do now”) and enough momentum to carry you into real practice That's the point of the simulation. You're not just reading about a detective and his mentor using Memory Palaces and other memory techniques. You're watching what happens when a mind uses a Memory Palace to stay oriented. And you can feel that urgency in your own nervous system while you read. That's the “cognitive gym” effect, I'm going for. It's also why I love this note from Andy, because it highlights the exact design target I'm going for: “I finished Flyboy last night. Great book! I thought it was eminently creative, working the memory lessons into a surprisingly intricate and entertaining crime mystery. Well done!” Or as the real-life Sherlock Holmes Ben Cardall put it the Memory Detective stories are: …rare pieces of fiction that encourages reflection in the reader. You don’t just get the drama, the tension and the excitement from the exploits of its characters. You also get a look at your own capabilities as though Anthony is able to make you hold a mirror up to yourself and think ‘what else am I capable of’? A Practical Way to Read These Novels for Memory Training If you want the benefits without the traps we've discussed today: Read Vitamin X for immersion first (let transportation do its job). Then read it again with a simple study goal. This re-reading strategy is important because study-goal framing will improve comprehension and reduce overconfidence. During this second read-through, actually use the Mnemonic Calendar. Then, test yourself by writing out what you remember from the story. If you make a mistake, don't judge yourself. Simply use analytical thinking to determine what went wrong and work out how you can improve. The Future: Learning Through Story is About to Intensify Here's the uncomfortable forecast: Even though I’m generally pro-AI for all kinds of outcomes and grateful for my discussions with Andrew Mayne about it (host of the OpenAI Podcast), AI could make the generation of personalized narratives that target your fears, identity, and desires trivial. That means there’s the risk that AI will also easily transform your beliefs. The same machinery that can create “education you can't stop reading” can also create persuasion you barely notice. Or, as Michael Connelly described in his novel, The Proving Ground, we might notice the effects of this persuasion far more than we’d like. My research on narrative persuasion and misinformation underscores why this potential outcome is not hypothetical. So the real question isn't “Should we teach with fiction?” The question is: Will we build fiction that creates personal agency… or engineer stories that steal it? My aim with Flyboy, Vitamin X and the series finale is simple and focused on optimizing your ability: to use story as a motivation engine to convert that motivation into deliberate practice to make a wide range of memory techniques feel as exciting for you as they are for me and to give your attention interesting tests in a world engineered to fragment it. If you want better memory, this is your challenge: Don't read Vitamin X for entertainment alone. Read it to see if you can hold on to reality while the world spins out of control. When you do, you'll be doing something far rarer than collecting tips. You'll be swinging the axe. A very sharp axe indeed. And best of all, your axe for learning and remembering more information at greater speed will be Magnetic.

Crowds pressed in from every side at St. Peter's Square as 98-year-old Phyllis LaRoche of Quincy, Illinois, held up a sign, hoping to get Pope Leo's attention.

Pas de temps de s'échauffer, les "Grandes Gueules du Sport" démarrent fort dès 9h30 : la UNE c'est l'actu brûlante du sport, entre infos, analyses et débats.

Attention, émission spéciale pour le 100ème épisode de Hoop Culture, nous recevons Thomas Dufant des copains de First Team !Son début de carrière fulgurant, sa rencontre avec Erwan Abautret, sa transition avec First Team, ses kifs, Kobe Bryant et tout le reste, Thomas nous raconte tout !Parce que la culture basket ne s'arrête pas aux lignes du terrain, retrouvez chaque semaine Pierre-Armand Samama et Théophile Haumesser pour parler de tout ce qui fait vibrer le monde du basket en dehors du parquet.Profitez de toutes nos offres https://www.basketsession.com/categorie-produit/mooks/Commandez le Mook REVERSE #17 spécial French Touch https://www.basketsession.com/produit/mook-reverse-17-french-touch/Nos émissions sur YouTube https://www.youtube.com/@BasketSessionREVERSELa playlist Hoop Culture : https://www.deezer.com/fr/playlist/13950694081Hangtime Radio Show : https://linksta.cc/@HangtimeWaxx feat Gaël Faye "San Francisco" https://www.youtube.com/watch?v=9MlOdcmTt9UYoussoupha "Dieu est grande" https://youtu.be/6gndPVlfkO0?si=uxy34Jn9ph5BF63PBlk Odyssy "Apologize" https://youtu.be/PsnFxRqbkkc?si=a-6X-OOySq6-8VlvMagnolia https://www.youtube.com/watch?v=KnamcFv_N9QAvatar 3 https://www.youtube.com/watch?v=ouVuXBtxk9MSteven Adams dans le podcast "Old Man And The Three" https://www.youtube.com/watch?v=NKwyCwvu-JQToute l'actualité de la NBA et du basket 7 jours sur 7 ➡️ https://www.basketsession.com/Suivez-nous sur Instagram : https://www.instagram.com/hoopcult/ BlueSky ► https://bsky.app/profile/hoopcult.bsky.social Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The latest In Touch With iOS with Dave Ginsburg. He is joined by Patrice Brend'amour, Jeff Gamet, Eric Bolden, and Marty Jencius.  A year-end discussion covering Apple's biggest stories of 2025. The panel dives into the Vision Pro M5 update, iOS 26.3 beta changes, iPhone 17 improvements, iPad's role as a laptop replacement, Apple's transition away from Intel Macs, security concerns, and reflections on AI tools like ChatGPT as the year comes to a close. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it!   Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios   Website: In Touch With iOS   YouTube Channel   In Touch with iOS Magazine on Flipboard   Facebook Page   BlueSky   Mastodon   X   Instagram   Threads   Summary   In this end-of-year episode of In Touch With iOS, host David Ginsburg welcomes a full panel to reflect on Apple's hardware, software, and platform shifts throughout 2025. The discussion begins with a deep dive into Apple Vision Pro, focusing on whether the new M5 model is a worthwhile upgrade, who it's really for, and whether Vision Pro should be viewed as a finished product, an emerging platform, or a preview of Apple's long-term spatial computing vision. The panel explores developer adoption, enterprise use cases, and why meaningful spatial productivity apps may take years to fully materialize.   The conversation then shifts to software, including impressions of the iOS 26.3 beta, particularly changes driven by EU regulations and continued refinements across Apple's platforms. Attention turns to the iPhone 17 lineup, where incremental updates, battery life improvements, camera enhancements, USB-C workflows, and vapor cooling spark debate about whether upgrading is worth it year over year.   From there, the panel revisits the ongoing question of whether the iPad can truly replace a laptop, acknowledging its powerful hardware while noting ongoing limitations in iPadOS. The discussion continues with Apple's Mac lineup, highlighting macOS Tahoe as the final release to support Intel Macs and reflecting on how Apple Silicon has reshaped performance, battery life, and upgrade cycles.   Security also enters the spotlight with a discussion on a recent malware case that bypassed macOS Gatekeeper, reinforcing the importance of user awareness despite Apple's protections. The episode wraps with a lighter but thoughtful look at ChatGPT's new year-end summary feature, comparing it to services like Spotify Wrapped and reflecting on how AI tools are becoming increasingly personal in daily workflows.   The episode closes with final thoughts on Apple's 2025 trajectory, community engagement, and what lies ahead as the calendar turns toward 2026.   Topics and Links As 2025 comes to a close we review what happened this year with Apple and technology.  In Touch With Vision Pro this week.  Lets review Vision Pro in 2025 M5 version was released and dual knit head band was this a big upgrade?  Big Picture At the end of 2025, is Vision Pro a product, a platform, or a preview of what's next? Beta This week iOS 26.3 Beta 1 continues  iPhone, iPad year in Review  iPhone iPhone in 2025 focused on refinement over reinvention iPhone 17 Camera improvements emphasized computational photography and video USB-C accessories expanded across storage, audio, and capture workflows Battery efficiency improved through optimization rather than capacity Control Center and privacy tools became more powerful and flexible iPad iPad hardware remained ahead of most real-world use cases iPadOS delivered incremental multitasking and external display improvements Ongoing tension between iPad as a laptop replacement vs companion device Overall theme: quieter updates, smarter systems, and platform stability In Touch With Mac this week Apple officially ended the Intel era with macOS Tahoe, locking in Apple Silicon as the future. We saw M5-powered Macs push performance and battery life even further, while the Mac Studio continued to blur the line with the Mac Pro. It marks the end of official support for Intel-based Macs, meaning future macOS versions after Tahoe will be exclusive to Apple Silicon Macs. We've Finally Reached the End of the Road for Intel Macs Macbook releases this year. MacBook Air 13" M4 March 2025  MacBook Air 15" M4 March 2025  MacBook Pro 14" M5 October 2025  Do we expect Macbook Pro M5 Pros?   Review: M4 and M4 Pro Mac minis are probably Apple's best Mac minis ever   Other Topics   AirDrop codes allow temporary persistent contact   News   Apple Discontinued These 25 Products This Year   Malware bypassed macOS Gatekeeper by abusing Apple's notarization process   ChatGPT Now Has a 2025 Year-End Summary Feature Like Spotify Wrapped   Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass   Our Host   Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors   Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet   Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com   Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group.   Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the importance of going to God first - before our friends, before alcohol, and before anything else that isn't at His feet. Running to God before all else positions our hearts and allows us to fully trust in Him. "Acknowledge and take to heart this day that the Lord is God in heaven above and on the earth below. There is no other." Deuteronomy 4:39 _____________________________________________ ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme ☆ TUMBLER LINK ➤https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Comment faire la différence entre brouillard mental, somnolence, surmenage ou début de dépression ? Pourquoi notre cerveau sature-t-il parfois, même quand le corps semble tenir le coup ? Et surtout, comment retrouver de la netteté mentale dans un quotidien surchargé ? Le psychiatre Pierre Philip partage avec nous des clés concrètes, des gestes simples et des rituels efficaces pour redonner de la clarté à notre esprit et préserver notre énergie cognitive.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Un des déterminants majeurs de la clarté mentale, c'est la distance par rapport à la gestion des événements."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?La guérison mentale passe par le corpsComment bien muscler sa santé mentale ?Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction03:10Définition du brouillard mental09:20Quand s'inquiéter ?11:38Brouillard mental et covid long12:41Que faire en cas de brouillard mental ?15:54Le handicap : un curseur16:50L'importance de s'écouter19:04Déterminants de la clarté mentale21:40Le multitasking : un danger ?26:22L'impact des bouleversements hormonaux29:20Les bienfaits de la psychonutrition30:56Qui consulter ?Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

212 | Less Talking, Better Teaching {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/212/ ⭐ As voice teachers, we have so much we want to share, but long explanations, detailed lectures about anatomy, and constant corrective language will unintentionally sabotage learning. In episode 212, Nikki explores why less talking and more singing leads to better teaching. We'll touch on executive function and Cognitive Load Theory and share simple, practical strategies for more singing, less talking, and deeper learning in your voice lessons.

Episode Title: Relaxing ASMR Personal Attention Layered Over Natural Storm Noises To Promote Sleepiness And CalmnessDescription:In this episode, we combine the gentle art of ASMR personal attention with the soothing backdrop of natural storm sounds to help you unwind, relax, and drift peacefully into sleep. Discover how layered audio experiences like these can ease your mind, reduce stress, and create a calming atmosphere perfect for rest. Whether you're looking to improve your sleep quality or simply need a moment of tranquility, this episode offers a serene escape from the everyday hustle.Take a few minutes to immerse yourself in this peaceful soundscape and feel the tension melt away. Remember, creating space for calm is essential for your well-being.Join us next time as we continue exploring ways to bring more peace and relaxation into your life.DISCLAIMER

Episode Title: Relaxing ASMR Personal Attention Layered Over Soft Natural Storm NoisesDescription:In this episode, immerse yourself in a soothing blend of gentle ASMR personal attention combined with soft natural storm sounds. Experience how these calming layers can help ease your mind, reduce stress, and promote deep relaxation. Whether you're winding down after a busy day or seeking a peaceful moment, this mix offers a perfect escape into tranquility.Take a moment for yourself—let the gentle storm and comforting whispers guide you to calmness and rest.Join us next time on the Be Calm and Relax Podcast as we continue to bring you peaceful experiences to support your well-being.DISCLAIMER

Attention, vous allez réenchanter le monde. Voici Gregory Pouy du podcast Vlan! sur comment réenchanter ce monde désenchanté. Si tu partages cet épisode, le monde redevient magique. SOMMAIRE00:00 Greg Pouy du podcast Vlan !01:03 Comment on a désenchanté le monde ?05:29 La perte de liens08:07 Son désenchantement personnel10:54 L'argent fait-il le bonheur ou le malheur ?13:36 Comment réenchanter le monde ?16:00 S'inspirer des peuples indigènes19:43 La meilleure façon de s'autodétruire22:12 Spiritualité et écologie24:02 2 podcasts qui ont transformé Grégory Pouy25:12 4 jours en montagne seul sur 10m228:36 Satish Kumar : simplicité volontaire et écologie spirituelle29:16 La quête de sens de Grégory PouyDANS CET ÉPISODE ► Le podcast Vlan de Gregory Pouy► Le livre de Gregory Pouy : Insoutenable Paradis __Le site officiel de Soif de Sens : https://soifdesens.frSoutenir Soif de Sens via Tipeee : https://fr.tipeee.com/changerlemonde__Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This Week, Preston and I wish you a Merry Christmas, talk about Caleb Williams taking the leap in Chicago, decide if The Jaguars now have our attention, and more!Follow our social media: ricksixpodcastNew Episodes Every WeekSubscribe for All Sports Related Content

Attention à Kriat Chéma de Shaharit by Rav David Touitou

I recorded this for our Patreon. I have received a lot of positive feed back on this. So I am sharing it publicly. I hope you enjoy it. In this podcast, you'll learn the first Hermetic Principle, Mentalism, and how your mind shapes your lived reality through the meanings you assign, the attention you rehearse, and the actions you take. Chris breaks down how “raw data becomes a story, the story creates emotion, emotion pressures action, and action creates consequences,” then ties it directly to Adlerian psychology, mindset training, and practical personal responsibility. If you're into Hermetic Principles, manifestation with backbone, mental discipline, and self mastery that actually changes behavior, this episode gives you a clear framework to stop confusing interpretation with reality and start steering outcomes on purpose.You can expect concrete tools you can use immediately in relationships, work, and daily life, including widening the gap between stimulus and response, generating three plausible meanings before you react, and running an “attention audit” so you stop feeding resentment loops, doomscrolling, and negative self talk. Chris also shares a relationship repair line that turns accusation into curiosity, plus a simple morning and night practice to train your mental filter and build evidence based confidence. This is for anyone who wants stronger emotional regulation, cleaner communication, better relationships, and a spiritual lens that stays grounded in standards, values, and real world results.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

If you've been sitting on a subscription box idea for way too long, this episode is for you. In today's episode, I'm breaking down 5 powerful reasons why 2026 is an incredible time to start a subscription box. Yes, even if you've been watching this space for years and wondering if it's “too late.” Spoiler alert: it's not. Not even close. We'll talk about market opportunity, recurring revenue, loyal customers, and why subscription boxes continue to thrive. Especially for niche, well-positioned brands. I get asked all the time: “Is it too late to start a subscription box?”The truth? The industry is still growing fast, and there is so much room for niche boxes done well. The global subscription box market passed $37 billion in 2025 It's projected to grow past $100 billion in the next few years You don't need a subscription box for everyone - just a box for your people.  Reason #1: You Don't Have to Constantly Sell If you've ever felt stuck in the daily hustle of: Posting Emailing Promoting Starting over tomorrow Subscription boxes allow you to sell once and get paid month after month, building revenue that compounds instead of resets. In a world where: Organic reach is down Ads cost more Attention is scattered Recurring revenue brings stability and peace of mind. Reason #2: You Build Loyal, Raving Fans Subscribers open more emails and engage more deeply Long-term subscribers turn into your best customers Community is one of the biggest hidden benefits of a subscription box (My average subscriber stays 17 months - and that relationship matters.) Reason #3: The Product Is Already Sold You're buying inventory after customers have already said yes. Less risk Less waste Easier planning Better cash flow And in 2026, customers want thoughtful, intentional products, not mass-produced clutter. Reason #4: You Get to Create Something You Love In a world full of: Screens Algorithms AI-generated everything A subscription box is different. It's real. It's tangible. It's personal. Whether your box is built around products, creativity, education, or connection, your passion becomes the experience, and your audience feels that. Reason #5: Predictable, Consistent Revenue Feast-and-famine sales cycles are exhausting. Subscription boxes give you: Stability The ability to plan ahead Freedom to hire help or take a break Revenue that doesn't disappear if one post flops There is nothing like watching renewals hit your account month after month. If you think it's “too late,” here's the shift to make: The most successful subscription boxes aren't broad. They're specific. People want to feel: Seen Connected Part of something If you've been waiting… This is your sign. If you're ready to move from thinking to planning, I want you to join me for my FREE 6 in 60 Workshop. In just 60 minutes, I'll walk you through how to plan 6 months of subscription boxes that speak directly to your ideal customer. Whether you're still brainstorming or ready to launch, this workshop will give you clarity and momentum. Join me for this episode to hear why 2026 is a smart, strategic time to launch a subscription box. And how this business model can give you the stability, freedom, and momentum you've been craving. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

A talk by Thanissaro Bhikkhu entitled "The Power of Attention"

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the differences between personality traits and personality types, and explain how personality traits contribute to our current model of personality disorders. Read the articles from the American Psychiatric Association here and from Authentically Emily here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Dans votre émission 100% CAN 2025 : - L'entrée en lice de la Cote d'Ivoire ; - Le Burkina Faso ambitieux pour cette édition marocaine ; - L'Algérie et Mahrez en quête de renouveau après plusieurs désillusions ? ; - Focus sur les débuts réussis de la Tunisie face à l'Ouganda. Au sommaire de votre émission : - Les groupes E et F dans les starting blocks ! Ils tenteront de conserver leur couronne. Les Éléphants vont-ils réussir leur entame à Marrakech ? Dans un groupe F très relevé, déjà un test majeur pour les Oranges face aux Mozambicains de Chiquinho Conde. Pépé, Adingra et Haller ne sont pas du voyage marocain. Une certitude, la bonne assise défensive de la formation d'Emerse Faé. Les Mambas, qui n'ont jamais passé le 1er tour en 5 participations, n'ont pas la même profondeur de banc que leurs adversaires, mais joueront sans pression. - 1er tour de piste pour les Étalons. Et 1er match de la journée. Les Burkinabè vont-ils lâcher les chevaux ? Ils comptent faire mieux que les 8es de finale lors du tournoi ivoirien. Attention aux Équato-Guinéens, les coéquipiers d'Emilio Nsue nagent souvent à contre-courant des pronostics ! - Un bon départ est crucial dans un groupe où l'Algérie va se lancer face au Soudan. Les Fennecs de l'éternel Riyad Mahrez en quête de renouveau après plusieurs désillusions. Les Faucons de Jediane, coachés par le Ghanéen James Appiah, pourront-ils les contrarier sur la pelouse de Rabat ? - Les Tunisiens bien lancés par Ellyes et Elias ! Skhiri et Achouri (doublé), les Aigles se sont imposés contre l'Ouganda, et prennent la tête de la poule C devant le Nigeria, autre vainqueur (de la Tanzanie) hier. Les joueurs de Sami Trabelsi retrouveront les Super Eagles samedi soir à Fès. Cédric De Oliveira, Martin Guez et Joseph-Antoine Bell aux commentaires des intégrales, Éric Mamruth à Casablanca, et aussi dans Radio Foot.   Pour débattre avec Annie Gasnier : Yoro Mangara, Philippe Doucet et Nicolas Vilas Technique/Réalisation : Laurent Salerno, David Fintzel et Pierre Guérin

Wishing you all a Happy Holiday Season!Attention, we have initiated Deep Shadow Protocol..........Due to unforeseen technical issues Episode 241 of The Kirby on Sports Podcast has been classified and locked in a vault in an undisclosed location.With that being said, Josh, Dan and Carlos are coming to you from The ICON Media Studios for an in person episode of The Kirby on Sports Podcast. The boys recap Deep Shadow Protocol to briefly discuss The Commanders, Chiefs and Ravens losing, DK Metcalf getting suspended and The Chiefs announcing their move to Kansas City, Kansas.We cannot forget about The Kirby on Sports PickEm' as the boys review their picks for this week after a rough showing last week along with a check in with The Secret Picker.We would like to thank ICON Media for allowing The Kirby on Sports Podcast to use their wonderful studio space, Contact ICON Media if you are looking for a space to record your own podcast along with a wide variety of other services.Happy Holidays and a Merry Christmas!A huge thanks to our sponsors!Frederick County Parks and Recreation is the Title Sponsor of Kirby on Sports & The Kirby on Sports Podcast. To find out additional information on their latest events and programs you can visit fcprd.netPM+ ReservesShenandoah PrimitivesMark Francis with ICON Real EstateBarrett Pest and Termite ServicesMark Lynch with Guild MortgageShenandoah MusicICON MediaOn The Road Driving SchoolNulook LandscapingThe Cider HouseBarry Pearson - EquipmentShare Advanced SolutionsDon't Sleep Energy is the Official Energy Drink of The Kirby on Sports Podcast! www.dontsleepenergy.com or amazon.com/shops/dontsleep use promo code “KOSPodcast” for 12% off your order every single time.www.kirbyonsports.com

Dans votre émission 100% CAN 2025 : - L'entrée en lice de la Cote d'Ivoire ; - Le Burkina Faso ambitieux pour cette édition marocaine ; - L'Algérie et Mahrez en quête de renouveau après plusieurs désillusions ? ; - Focus sur les débuts réussis de la Tunisie face à l'Ouganda. Au sommaire de votre émission : - Les groupes E et F dans les starting blocks ! Ils tenteront de conserver leur couronne. Les Éléphants vont-ils réussir leur entame à Marrakech ? Dans un groupe F très relevé, déjà un test majeur pour les Oranges face aux Mozambicains de Chiquinho Conde. Pépé, Adingra et Haller ne sont pas du voyage marocain. Une certitude, la bonne assise défensive de la formation d'Emerse Faé. Les Mambas, qui n'ont jamais passé le 1er tour en 5 participations, n'ont pas la même profondeur de banc que leurs adversaires, mais joueront sans pression. - 1er tour de piste pour les Étalons. Et 1er match de la journée. Les Burkinabè vont-ils lâcher les chevaux ? Ils comptent faire mieux que les 8es de finale lors du tournoi ivoirien. Attention aux Équato-Guinéens, les coéquipiers d'Emilio Nsue nagent souvent à contre-courant des pronostics ! - Un bon départ est crucial dans un groupe où l'Algérie va se lancer face au Soudan. Les Fennecs de l'éternel Riyad Mahrez en quête de renouveau après plusieurs désillusions. Les Faucons de Jediane, coachés par le Ghanéen James Appiah, pourront-ils les contrarier sur la pelouse de Rabat ? - Les Tunisiens bien lancés par Ellyes et Elias ! Skhiri et Achouri (doublé), les Aigles se sont imposés contre l'Ouganda, et prennent la tête de la poule C devant le Nigeria, autre vainqueur (de la Tanzanie) hier. Les joueurs de Sami Trabelsi retrouveront les Super Eagles samedi soir à Fès. Cédric De Oliveira, Martin Guez et Joseph-Antoine Bell aux commentaires des intégrales, Éric Mamruth à Casablanca, et aussi dans Radio Foot.   Pour débattre avec Annie Gasnier : Yoro Mangara, Philippe Doucet et Nicolas Vilas Technique/Réalisation : Laurent Salerno, David Fintzel et Pierre Guérin

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How do parents support kids who've experienced stress without letting labels become their identity? In this Facing the Dark episode, Wayne and Dr. Kathy explore post-traumatic stress, attention struggles, and the growing role of AI in diagnosis, while carefully distinguishing between understanding a child's challenges and defining a child by them. Together they explain why beliefs shape behavior, why labels should only be used when they lead to real help, and how parents can speak truth, hope, and resilience over kids who are working through pain. This episode equips families to listen longer, look beneath the surface, and walk patiently with kids toward healing and confidence rooted in who God says they are.

Reports suggest Sarah Ferguson could command a major payday for a tell-all account, while commentary warns of the cost to her relationships with Beatrice and Eugenie and their standing with the wider family. Attention also turns to Andrew, with claims he may be considering a future in the Middle East.We also cover newly released images tied to the Epstein files, including a photograph showing a puppet resembling Andrew and another image said to feature him with women whose faces are redacted, prompting fresh concern inside the Palace.After the break, a long report claims Andrew has become fixated on Kate and is blaming her for his sidelining, as Royal Lodge is described as quiet this Christmas with traditions fading, fewer family ties on display, and new accounts portraying Andrew as increasingly isolated.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Dr. Isabelle Amigues unpacks why patients often recover better, faster, and more deeply in a supportive group. From mirror neurons and oxytocin to vagus nerve activation and the power of clinician belief, she explains how community and medicine accelerates remission—then previews UnabridgedMD's upcoming physician-led healing cohorts.What You'll Learn:From competition to collaboration: How traditional, competitive medical training contrasts with the superior outcomes of team-based care—and why adding patients to the care team elevates results.The brain science of group healingMirror neurons: observing others practice skills (e.g., injections, PT) improves your own learning and adherence.Oxytocin up, cortisol down: group practices (breath, chant, yoga) boost bonding hormones and reduce stress chemistry—fertile ground for recovery.Vagus nerve / parasympathetic activation: group rituals nudge the nervous system into “rest-and-repair,” lowering inflammation.Placebo power, reframed: Why clinician belief and a supportive cohort measurably enhance outcomes (a reason trials are double-blind)—and how to harness that effect ethically.Mindset shapes pain: Attention directs perception; scanning for what's working reduces pain. Group programs for chronic pain (e.g., back pain) consistently show greater relief and fewer relapses than going solo.Medication and milieu: Biologics and DMARDs are powerful tools, but outcomes improve further when paired with community practices that activate anti-inflammatory pathways.Safety, accountability, momentum: Groups create a psychologically safe space to try new habits, show up consistently, and stay on track—especially valuable in rheumatologic conditions.What's next at UnabridgedMD: A webinar and physician-led community cohorts designed to help patients reach and sustain remission through evidence-based medical care plus group-based nervous-system and lifestyle practices.If a trusted group could help you heal 25–40% faster, what habit or symptom would you choose to transform first?

Choix impossibles, amours irrationnels, premières fois, rêves improbables… Mélanie, Ginger et Delphine se livrent sans filtre et avec beaucoup de sincérité.Attention : épisode à réserver aux oreilles déjà grandes ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this Pilgrims Podcast Christmas special, host Archie is joined by Mark Lovell and special guest Marie Hourihan, Head Coach of Plymouth Argyle Women.They reflect on Marie's impressive playing career at the highest level of the women's game and chart the rapid evolution of women's football during her time as a professional. Marie discusses her experiences working under elite coaches, including Emma Hayes, and how those influences have shaped her own coaching philosophy.She talks candidly about the transition from player to coach, the growing pathways now available for women to remain in the game, and the importance of understanding resources, environments and people when building a successful team. The conversation also explores recruitment, with Marie outlining a data-informed, player-focused approach and stressing the value of a strong team spine, particularly the role of goalkeeper.Attention then turns to the current Argyle Women's season, the challenges faced so far, and the club's promotion ambitions.The episode concludes with a wider discussion on alignment within football clubs, the importance of visibility and support for the women's game, and Marie's hopes for the future.Merry Christmas, Greens. Thanks for all your support this year, and enjoy this episode with the brilliant Marie Hourihan. Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis episode begins with the night watchmen engaged in conversation with Rubik's Cube.NIGHT WATCHMAN:Mr. cube, I want the museum-tour version of how to start.RUBIK'S CUBE:Very well.Rule one:Choose one face to become your “home.”Many begin with white—because it is easy to recognize.But any color will do.RUBIK'S CUBE:Rule two:Do not attempt to solve everything at once.Solve a layer.Then another.Then another.NIGHT WATCHMAN:So… first you build a little island of order.RUBIK'S CUBE:Yes. And then you expand it.NARRATOR:The Night Watchman nods like this is simple.Which is exactly how the cube likes to begin.NIGHT WATCHMAN:Okay, I'm going to try.No promises.RUBIK'S CUBE:Promises are unnecessary.Attention is enough.NARRATOR:Ebenezer turns the cube, slowly.Support the showThank you for experiencing Celebrate Creativity.

#671: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter F stands for Financial Psychology. And we're diving deep with a conversation that changed how thousands of our listeners think about money. This episode originally aired in November 2022, but the insights feel more relevant than ever. Dr. Daniel Crosby reveals why your brain is your portfolio's worst enemy — and what you can do about it. ______ Money is the number one stressor in American lives. Every single year. Without exception. That's what Dr. Daniel Crosby discovered when he looked at decades of research from the American Psychological Association. In this rerun episode from our Greatest Hits Vault, Crosby joins us to reveal why your brain sabotages your investment decisions. He's both a clinical psychologist and behavioral finance expert. His findings will change how you think about money. Your body hijacks your financial judgment in strange ways. For example: People who need to pee become more risk-averse investors. It's called inhibitory spillover. When you're controlling your bladder, you also restrict your financial decisions. Here's another one: judges give harsher sentences when they're hungry. Thousands of court decisions prove it. The best predictor of whether you get jail time? When the judge last ate. We explore four behavioral risks that destroy wealth: ego, conservatism, attention, and emotion. Crosby shares data that stock pickers rarely hear: 74 percent of individual stocks have a lifetime expected return of zero. Three out of four companies eventually go bankrupt. Yet people keep betting on single stocks, dreaming they'll find the next Apple. Value investors suffer from depression and social isolation. Why? Because contrarian investing fights our deepest evolutionary wiring. Humans survived through cooperation. It's literally our only advantage over other animals. Bears have claws. Turtles have shells. We have teamwork. Crosby shares the Ash experiment, which shows how peer pressure warps reality. When nine people give the wrong answer about line lengths, three-quarters of participants follow along. New brain scans reveal something darker: social pressure physically changes how people see the lines. Their perception actually shifts. We discuss solutions through Crosby's "three E's": education, environment, and encouragement. Reading about biases won't fix them. You need systems and people. One powerful study: people who saw their children's photo for five seconds before banking saved twice as much money. The conversation reveals that money problems don't disappear with wealth. They just change form. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Finance as America's top stressor (02:33) Psychology moving from brokenness to wellness (04:33) Money touches every part of life (07:33) Income plateaus and happiness (10:13) How hunger affects financial decisions (13:38) We're wired wrong for investing (17:28) Laziness and cognitive shortcuts (23:43) Cooperation as human survival trait (26:43) Four behavioral risks (32:13) Ego and overconfidence (37:48) Conservatism and familiarity bias (46:38) Three E's of behavior change (50:23) Attention risk and probability (54:48) Emotion derails decisions (58:28) When fear helps versus hurts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Justin Kavanaugh (Coach Kav), CEO of Sites at Scale, breaks down why showing your creative process isn't just good content—it's a client attraction strategy that gets you paid more. We talk about beating perfectionism paralysis, the psychology behind why clients value transparency, and his AAA framework (Attention, Attraction, Accessibility) for growing your video business. If you've been holding back on launching something because it's not perfect, this conversation's your wake-up call to ship it now and iterate later. Key Takeaways Transparency builds trust and value - When clients see your creative process and understand the thought behind each decision, they appreciate your work more and are willing to pay premium rates because you're managing expectations throughout the journey Done beats perfect every time - The only way to learn what actually works is to ship your content, test it with real audiences, and iterate based on feedback rather than staying stuck in planning mode The AAA Framework for growth - Attention (getting traffic), Attraction (converting the right clients), and Accessibility (delivering exceptional customer experience) are the three pillars that solve most business problems Behind-the-scenes content is strategic - Showing work-in-progress builds connection with your audience, demonstrates your expertise, and creates viral potential because people want to be part of your journey About Justin Kavanaugh Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades coaching elite athletes and advising business leaders, he helps people win the right way with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies. In This Episode [00:00] Welcome to the show! [04:01] Meet Justin Kavanaugh [10:52] Good Communication [14:30] Getting Ideal Clients [19:37] Be Where Your Feet Are [22:28] All In [23:23] Showing Up Prepared [32:57] Putting In The Practice [42:05] Anxiety and Adrenaline [48:51] Connect with Justin [52:11] Outro Quotes "All relationships are won or lost at the expectation level." - Justin Kavanaugh "You're not going to learn through thinking. You're going to learn through action." - Justin Kavanaugh "It's only a failure if you quit. So you want to fail fast, fail forward and then don't quit, because if you quit, that's when it actually is a failure." - Justin Kavanaugh "Work in progress becomes work and profit for businesses if you showcase it." - Justin Kavanaugh "If you just wait for that TED Talk and you get ready for your keynote speech, what's going to happen is you're never going to get that opportunity, because they don't think that you're the person that could come on stage and own the stage." - Justin Kavanaugh Guest Links Follow Coach Kav on Instagram | Facebook | Twitter Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Join the Studio Sherpas newsletter

Munaf Manji and Mackenzie Rivers talk weekend football action and much more. Munaf Manji and Mackenzie Rivers recap NFL Week 16 Sunday action, beginning with Sunday Night Football, where the Patriots erased a double-digit deficit to defeat the Ravens 28-24. Lamar Jackson exited at halftime with a back injury, forcing Tyler Huntley into action, while Derrick Henry dominated early but surprisingly stopped receiving touches late. A missed pass interference call on New England did not derail Drake May, who threw for over 380 yards, including a highlight touchdown to Kyle Williams, as the Patriots scored 15 unanswered points capped by a Rhamondre Stevenson rushing score and a game-sealing Zay Flowers fumble. The loss likely ends Baltimore's playoff hopes and sparks discussion about John Harbaugh's future, Lamar Jackson's durability, and the Steelers' path to clinching the division, with praise given to Mike Tomlin's sustained success. The conversation then shifts to awards, with Matthew Stafford emerging as the MVP favorite over Drake May and Mike Vrabel leading the Coach of the Year market. Circa Survivor updates follow before a deep dive into Week 17 market movers, including massive downgrades to the Chiefs without Mahomes, Dallas favored over Washington, Lions and Vikings line movement, Bengals upgrades after an offensive surge, Chargers moving to a pick'em versus the Texans, Raiders versus Giants shaping up as a potential tank bowl, and the growing impact of injuries and motivation late in the season. Eagles versus Bills is debated, with Buffalo trusted more long term than Philadelphia. Attention turns to Monday Night Football, where both hosts like the 49ers on the road against the Colts and lean under the total due to Indianapolis' limited offense with Philip Rivers and a slower game script. Jonathan Taylor usage and George Kittle props are discussed, with Kittle's receiving yards favored due to matchup trends. The show closes with promotions for Pregame bulk dollars, the free College Football Bowl Bash contest, and a preview of upcoming NBA Christmas coverage, emphasizing scheduling value, betting opportunities, and appreciation for listeners during the holiday season. Learn more about your ad choices. Visit megaphone.fm/adchoices

#173: Attention all Capricorns! In this bonus episode, Frauke revisits a conversation with astrologer Karima from The Cosmic Vibe and animistic perfumer Mauricio Garcia which explored the intersection of astrology and aromatics. Here the focus is on the Capricorn sign (Dec 22 - Jan 19), which is part of the Earth element. Karima explains the unique traits, strengths and shadow sides of Capricorn, and then Mauricio layers on the aromatic support that's most fitting. Have fun with this and feel free to share the episode with any of your Capricorn friends out there! Next month we focus on Aquarius. To listen to the original full episode go to episode #130.Follow Karima on Instagram @the.cosmic.vibe.sf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Karima's website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.the-cosmic-vibe.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Mauricio's website ⁠Herbcraft Perfumery⁠Follow Mauricio on Instagram @herbcraft.perfumeryFollow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Get No Place for Plants children's book on Amazon⁠Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project

Pre-order my new book: https://amzn.to/4oZUgpa The most reinforcing good you can give to a man is sex, and the most reinforcing good you can give to a woman is attention. This asymmetry is responsible for the power imbalances in many exclusive relationships, in which women typically eliminate their competition, but retain their optionality. Fairness and equality aren't the same thing – and what's good for the goose isn't always what's good for the gander. In this episode, I examine the role that sex and attention play in intersexual relationships. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #dating #relationship

Dawg navigating time off as best they can before Sugar Bowl. An unfortunate mix of continuity and mediocrity surrounding Falcons. Did Bill Simmons let slip a big Kelce/Swift secret?

Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Jack Marshall (15:02).  Another week of play has concluded in the 2025-26 NHL season and we take a look at Who's Hot & who's riding The Struggle Bus (25:22).  In hobby news, Leon Draisaitl gets to 1,000 PTS, Denny's sneakers sell out instantly, and a U.S. Congressman urges the FTC to look into the Collector's acquisition of Beckett (1:07:53). Carter & Justin from the Saskatchewan Card and Collector Experience join the show to talk about building the second Saskatoon card show (1:24:52).  We list our favorite new hockey card designs that debuted in 2025 and take an look at the Updated Upper Deck new releases calendar (1:56:15). Next, we answer your mailbag questions (2:20:35), then end the show with personal pickups (2:38:14).Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Attention turns to Wolves and what comes next for Liverpool. Can they impose themselves early, manage games better, and avoid another nervous finish? Dave Davis and David Lynch preview the tactical and psychological challenges Wolves pose, and ask whether Liverpool are building control or simply surviving one result at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

FIVE SILENT TRAPS that break men from the inside out: Attention addiction.Financial manipulation.Chaos disguised as fun.Psychological control. Lust without purpose. This episode is a manual to wake you from these five traps that masquerade as a "perfect romantic relationship."This is for men who want peace, clarity, and a sense of mission after discovering they have been drained, distracted, or off-path following a chaotic relationship. This episode will put words to what you couldn't explain and give you the clarity to walk away stronger.Support the showTelegram Channel link: Click > THE WARRIORS X account: Click > Amerix Facebook: Click > Amerix Website: Click > Amerix Website

Are you missing the subtle signals your child is sending you? Dr. Roger Smith explains that whether a child is acting out or withdrawing, they are often making a "bid for attention." This episode explores how to recognize these overtures—from casual comments to physical distancing—and how to respond in a way that builds connection. Learn why using your child's own words back to them is a powerful tool for validation and how to turn everyday moments, like running errands or bedtime, into intentional opportunities for your child to feel truly seen and heard. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

The science of attention explains why learning cannot happen without focus—and why one teacher can make all the difference. Learn how to understand the science of attention and help students learn. This episode is an extended episode shared from my other podcast/radio/TV show: Cool Cat Teacher Talk. I'm sharing it because it is helpful, but also because I share a very special story at the end. - I hope you enjoy! - Vicki In this episode, host Vicki Davis sits down with Myriam Da Silva, AI ethicist, neuroeducation leader, and CEO of CheckIT Learning, to explore how attention actually works in the brain and what that means for today's classrooms. Rather than telling students to "just pay attention," this conversation breaks down the different states of attention, why sustained focus is biologically limited, and how teachers can design lessons that align with how the brain learns best. You'll hear practical, research-based strategies teachers can use immediately, including how to start class with a strong hook, leverage the attention curve, build in attention resets, reduce distractions, and teach students to self-regulate their focus. The episode also features the powerful classroom story "Sue and Mrs. Scruggs," illustrating how a teacher's intentional attention can change a student's confidence, trajectory, and life. Myriam also shares insights from her work in ethical, human-centered AI, including how neuroeducation-informed tools can support teachers while preserving the essential teacher–student relationship at the heart of learning. This episode is ideal for educators, school leaders, parents, and anyone interested in learning, child development, and the future of education. Show notes and resources: https://www.coolcatteacher.com/attention

Youtube video linked below!https://www.youtube.com/watch?v=ne4Sw1yuAioLinks & Socials here:https://linktr.ee/haleygutz

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the various factors that contribute to the development of our personality. Read the articles from the American Psychiatric Association here and from the Mayo Clinic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Episode Title: I Relax Fully With ASMR Personal Attention, Rain, and Thunder SoundsDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the calming blend of ASMR personal attention combined with the soothing sounds of rain and rolling thunder. Let the gentle whispers and delicate touches guide you into a deep state of relaxation, while the natural rhythm of the storm outside creates a peaceful ambiance.Picture yourself in a cozy space where every sound is designed to melt away stress and tension. The soft patter of raindrops on leaves, the distant rumble of thunder, and the calming ASMR triggers work together to help you fully unwind and let go. Whether you're preparing for sleep or simply need a moment to recharge, this episode offers a serene escape from the noise of daily life.Tune in, close your eyes, and allow the combination of personal attention sounds and stormy weather to carry you into tranquility and rest.DISCLAIMER

Episode Title: I Feel Comforted by ASMR Personal Attention Sleep SoundsDescription:In this episode, we dive into the soothing world of ASMR personal attention sleep sounds designed to help you feel comforted and relaxed. Discover how gentle whispers, soft spoken words, and calming personal care sounds can ease your mind and prepare you for a restful night's sleep. We explore techniques that harness these sounds to create a peaceful environment, helping you unwind and find comfort in moments of stillness.Take a few minutes tonight to let these ASMR sleep sounds guide you into tranquility. Remember, nurturing calmness before sleep can improve your overall well-being.Stay with us for more calming episodes as we continue to support your journey towards relaxation and peace.DISCLAIMER

What does it take to truly see someone before they're gone? Kelly shares an essay she wrote for an evening celebrating awe, reflecting on attention as a practice—learning to notice in wild places with a guide who insists you look closer, then bringing that same discipline to a quiet room where it matters most. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore one of the deepest truths in first responder life (Amazon Affiliate) — there is always that one call that never fully lets you go. It may have been early in your career. It may have blindsided you years later. It may involve a face you still see, a sound you still hear, a decision you still question, or a moment you still relive in the quiet. Some calls fade. Other calls get stored in the nervous system like a permanent tattoo. This episode unpacks why certain incidents imprint so deeply and what you can do when a moment from the past keeps interrupting your present.

Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Quels sont les signes concrets d'une bonne hygiène psychique ? Comment “muscler” sa santé mentale ? Comment installer de nouvelles routines mentales ou comportementales ? Le Pr Pierre Philip nous montre comment devenir des architectes de notre équilibre psychique.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Une bonne santé mentale, c'est une santé mentale adaptative."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?La guérison mentale passe par le corpsRecevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction02:55Signes d'une bonne santé psychique04:26Y a-t-il une explosion des pathologies mentales ?08:57Peut-on muscler sa santé mentale ?12:40Comment instaurer de bonnes habitudes ?17:38L'importance du lien social18:38Les thérapies les plus efficaces25:40Construire son propre bonheurAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

- Praise for Trump's high-energy speech, using charts and hard data to contrast current results with Biden-era policies on inflation, jobs, crime, and the border. - Claims that Biden and Democrats deliberately enabled mass illegal immigration and that Trump is now reversing long-term damage with measurable results. - Attention shifts to the Brown University shooting, where police leadership is criticized for delays, missing information, and failure to interview all eyewitnesses. - The episode explores explosive new reporting on what the shooter may have yelled, suggesting either ideological terrorism or a targeted political assassination, with major implications either way. Today's podcast is sponsored by : BEAM : Improve your sleep with all natural ingredients in powder form. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ShopBeam.com/GERRY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code GERRY for 40% off! Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you keep your kids' attention in an age that's so distracted? Tim Shoemaker shares with Jim Daly that kids today are hungry for real analogies. Plus, Danny talks about some visual lessons that he taught his children, and how those have stuck with them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book The Very Best, Hands-On, Kinda Dangerous Family Devotions, Volume 1: 52 Activities Your Kids Will Never Forget for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Surprise Your Kids with Unforgettable Faith Lessons Family Reading of Scripture How to Make Family Devotions Fun (and Actually Work!) Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Money, Happiness, and the Race You're Actually Running as a Clinic Owner Episode Overview In this episode, Danny shares his favorite book of the year — The Art of Spending Money by Morgan Housel — and why it hit so hard as a cash-based business owner. He breaks down how money, attention, and expectations shape your happiness, why comparison quietly wrecks clinic owners, and how to use your business as a vehicle for the life you actually want instead of letting it become your whole identity. Key Topics Covered Why money mindset is such a big problem in the PT profession Why Danny recommends Morgan Housel's books to clinic owners "May I Have Your Attention Please?" – how attention drives happiness The danger of comparing your clinic to someone else's revenue Context you never see behind other people's success "The Happiest People I Know" – business as vehicle vs. business as life Trading time for money vs. protecting what matters most Lifestyle creep and constantly moving the goalposts Defining the race you're running and saying no on purpose Why "no thank you" money is real wealth Book Recommendation: The Art of Spending Money Danny highlights The Art of Spending Money by Morgan Housel as his favorite book of the year and a perfect follow-up to Housel's earlier book, The Psychology of Money. While the title sounds like a pure finance book, Danny and his wife both felt it's really about: How you make decisions around money How those decisions impact your happiness and contentment How self-awareness around money affects your quality of life For clinic owners, it's especially relevant because you're: Charging for your own services Paying staff and managing payroll Using money as a tool for growth, security, and freedom Attention, Comparison, and Feeling Miserable Danny breaks down a section from the book called "May I Have Your Attention Please?", which focuses on how your attention influences your happiness. Example: Your clinic is doing ~$500k a year. You're profitable, love your niche, and like your team and culture. Then you meet another owner doing $2M a year. If you put all your attention on that comparison, you go from proud to deflated in seconds: "I'm behind." "I must be doing something wrong." But you have no idea: What advantages they had going in (investors, family help, safety nets) What trade-offs they made (health, marriage, time with kids) Whether they'd actually trade lives with you If they're at $2M but wrecked their health and relationships, while you're at $500k with strong health and a solid home life, who's really winning? It depends on your values. The point: if you want to stay miserable, keep comparing yourself to everyone else. Business as Vehicle vs. Business as Your Whole Life Danny then shifts to another section: "The Happiest People I Know." The big idea: Your business should be the vehicle that supports the life you want. Most owners accidentally let the business become their life. He gives a simple comparison: Owner A: Works 60 hours/week, makes $300k. Owner B: Works 30 hours/week, makes $200k. Neither is right or wrong. It depends on your season of life and what you value more: extra money or extra time. Questions to ask: Do I want the extra $100k badly enough to trade 30 more hours a week? What am I saying "no" to when I say "yes" to more growth? Is this growth actually changing my life in a meaningful way? Lifestyle Creep and Moving the Goalposts Danny explains how success usually comes with two hidden traps: Lifestyle creep: As you earn more, your spending grows to match. Constantly moving the goalposts: Every time you hit one target, you immediately raise the bar. Result: you feel like you always have to keep saying yes to more growth, more risk, and more time in the business just to sustain a lifestyle you drifted into. Instead, he challenges clinic owners to: Define a clear income and lifestyle goal on purpose. Live below that level even as income grows. Build "no thank you" money – enough margin to say no to opportunities that don't fit. Run Your Own Race Danny uses a running analogy he often shares with PT Biz clients: If you're running a 10K and someone else is running a marathon, your paces and training look different. You can't compare your numbers and expect them to match. In business: Some owners just want one great clinic that they keep for decades. Others want a multi-location platform they eventually sell. Neither is better. But if you don't know which race you're running, you'll: Say yes to things that pull you away from what matters most. End up living a life you never intentionally chose. Big Takeaways Money is a tool, not a scoreboard. Your attention determines how happy or miserable you feel about your progress. Success without alignment can feel like a trap. Define your race, your goals, and your trade-offs on purpose. Real wealth is the ability to say "no" and still be fine. Free Resources from PT Biz PT Biz Part-Time to Full-Time 5-Day Challenge: Get crystal clear on how much you need to replace, how many patients you need to see, and what to charge so you can go full time in your practice. physicaltherapybiz.com/challenge Book a Free Discovery Call: Talk with a PT Biz advisor about your clinic, your goals, and the race you actually want to run. Book your discovery call Try Clair, the AI Scribe for PTs: Offload documentation so you can focus on patients and protect your time. meetclair.ai Connect with PT Biz Official Website Podcast: PT Entrepreneur Podcast

Attention house husbands, if you haven’t been accused of cheating or being gay, you’re doing it wrong. The Dubrow’s discuss the curse of reality TV and how they’ve managed to break the spell, SO FAR! See omnystudio.com/listener for privacy information.