Podcasts about Attention

Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Comment le manque de sommeil agit-il sur nos pensées et nos émotions, et comment mieux dormir ? Le Pr Pierre Philip partage ses meilleurs conseils pour un bon sommeil.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Avoir une forme de régularité dans ses pratiques sportives, alimentaires, sociales, c'est un assez bon garant de santé au sens large."Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction03:15Rôle du sommeil pour le cerveau06:42Liens santé mentale / santé physique09:18Bon sommeil / bonne santé mentale10:19Combien d'heures de sommeil ?16:40 En cas de réveils la nuit ?18:18La définition exacte de l'insomnie19:39Un phénomène fluctuant21:12L'importance de la régularité23:56Faut-il se coucher avant minuit ?26:11Micro-sieste : positive ou pas ?29:00Favoriser l'endormissement32:25Objets connectés et orthosomnie36:09Agenda de sommeil38:17Les conditions d'un bon sommeil45:18Solutions thérapeutiques, médicamenteuses ou naturellesAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Śrīla Prabhupāda gave some instructions about japa, and in one of them, he talks about how japa is forced meditation. One of the meanings of that is that one may sit and meditate, and that requires one's own introspection, whereas Kṛṣṇa's name has its own force because He's personally present there. But we are responsible for being aware of Kṛṣṇa's names when we're chanting. That's listed amongst all the what we call ten offenses, which is really eleven, because the eleventh one we add on, is all important. Because when we chant, the main point is to listen very carefully and show respect that Kṛṣṇa is present in His names. Prabhupāda also says that this is the main process: sitting or walking and continuing to chant until you become one-minded with the mantra. ----------------------------------------------------------- To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #mantrameditation #mantra #makejapagreatagain #chantharekrishnaandbehapy #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

How do you handle the pressure when "a lot is coming at you"? Denise Christopher of Attention to Detail Janitorial Services, reveals the key mindset change, and the moment she stops everything to pray, that allows her to prioritize sleep and stay focused, even after years in business. Essential listening for every founder!Subscribe for more insights and inspiration.

Episode Title: Personal Attention ASMR with Rainfall: Calming Your Mind Swiftly Before BedDescription:In this episode, we bring you a soothing blend of personal attention ASMR paired with gentle rainfall sounds designed to calm your mind quickly before bedtime. Experience the peacefulness that comes from focused, comforting whispers alongside the natural rhythm of rain, helping you unwind and drift into restful sleep. Whether you're dealing with stress or simply seeking a serene end to your day, let these calming sounds guide you to tranquility.Take a moment tonight to relax and let this peaceful combination wash over you — your mind will thank you.Join us next time as we continue creating moments of calm and relaxation together.DISCLAIMER

Episode Title: ASMR Personal Attention with Soft Rain Gently Easing Nighttime Worries AwayDescription:In this episode, we invite you to unwind with a calming ASMR experience featuring personal attention combined with the soothing sounds of soft rain. Let the gentle rain wash away your nighttime worries and create a peaceful atmosphere for rest and relaxation. Whether you're looking to reduce stress or prepare for a restful sleep, this episode offers a serene escape from the day's tensions.Take a moment for yourself tonight—listen, relax, and breathe deeply as the calming rain and comforting whispers guide you toward tranquility.Join us next time as we continue to explore ways to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: Personal Attention ASMR with Rainfall: Calm Anxiety Swiftly Before BedDescription:In this episode, we invite you to experience a soothing blend of personal attention ASMR paired with gentle rainfall sounds designed to calm anxiety and help you unwind quickly before bedtime. Let the soft whispers and rhythmic rain wash away the stress of your day, guiding you into a peaceful, restful night. Whether you're new to ASMR or a longtime fan, this calming session is perfect for those seeking fast relief from anxious thoughts and a smoother path to sleep.Take a moment to prioritize your well-being tonight—listen, relax, and let calmness take over.Join us next time as we continue to explore simple ways to bring tranquility into your daily life.DISCLAIMER

Episode Title: Personal Attention with Steady Rain: Calming a Busy BrainDescription:In this episode, we focus on the soothing power of steady rain sounds to help quiet a busy mind and bring personal calm. Discover how the gentle rhythm of rain can serve as a natural aid for relaxation, concentration, and stress relief. We also share simple ways to incorporate rain sounds into your daily routine, creating a peaceful space wherever you are.Take a moment today to breathe deeply and let the steady rain wash away the noise of a hectic day. These small pauses can greatly improve your mental clarity and emotional balance.Join us next time as we continue exploring easy techniques to nurture calm and relaxation in everyday life.DISCLAIMER

Episode Title: Gentle Rainfall Combined with Quiet Personal Attention for RelaxationDescription:In this episode, we invite you to unwind with the soothing sounds of gentle rainfall paired with moments of quiet, personal attention designed to help you relax deeply. Discover how this calming combination can ease your mind, reduce stress, and create a peaceful space within your day. Whether you need a break from the noise of everyday life or a gentle way to prepare for rest, this episode offers a mindful experience to support your well-being.Take a few moments for yourself today — let the soft rain and calm presence guide you toward tranquility.Join us next time as we continue exploring simple ways to bring calm and balance into your life.DISCLAIMER

Episode Title: Gentle Rain and Personal Attention Easing Anxiety Before SleepDescription:In this episode, we dive into the soothing effects of gentle rain sounds combined with personal attention techniques to help ease anxiety before bedtime. Discover how these calming elements can create a peaceful environment that supports restful sleep and mental relaxation. We also share practical tips on using soundscapes and mindful self-care to quiet your mind and prepare for a night of deep, restorative rest.Take a moment each evening to embrace these calming practices—it's a simple way to nurture your well-being and unwind from the day's stresses.Join us next time as we continue exploring ways to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: Whispered Personal Attention Wrapped in Calming Rainfall SoundsDescription:In this episode, we invite you to unwind with the soothing blend of gentle whispered personal attention paired with the peaceful sounds of rainfall. Experience a unique form of relaxation that combines soft-spoken care with nature's calming rhythm, designed to melt away stress and bring a sense of calm. Whether you need a moment to reset or a peaceful backdrop for your day, let these comforting sounds guide you to tranquility.Take a few minutes to yourself, breathe deeply, and let the gentle rain and tender whispers ease your mind. Remember, small moments like these can help restore balance in our busy lives.Join us next time as we continue exploring simple ways to nurture your peace and relaxation.DISCLAIMER

Episode Title: Whispered Personal Attention Blended with Calming Thunderstorm SoundsDescription:In this episode, we invite you to experience a soothing blend of whispered personal attention combined with the gentle sounds of a calming thunderstorm. This unique mix is designed to help you unwind, reduce stress, and find moments of peace amidst the noise of daily life. Whether you're using it as a relaxation aid before sleep or a mindful break during your day, the comforting whispers paired with nature's rhythm offer a peaceful escape.Take a few minutes to immerse yourself in this calming atmosphere — your mind and body will thank you for it.Stay tuned for more episodes crafted to help you feel calm and relaxed.DISCLAIMER

Minimalism had a long run. But consumers got bored and brands felt it.BMW pulled off a toll-lane stunt that turned Audi and Mercedes drivers into unwilling brand ambassadors. Apple dropped a knitted “iPhone Pocket” that has more in common with Hermès than hardware. And Pepsi just ended a decade of flat, sanitized branding with a bold return to maximalism.The new wave isn't clean, quiet, or neutral. It's loud, emotional, and intentionally polarizing.Because in a crowded market, clarity doesn't win contrast does.Which brand nailed the moment?

Engineered Music for Fat Loss & Muscle Gain Dan Clark Travel mode. (2:15) Engineered sounds that induce brain wave states. (3:47) Increased blood flow in the brain. (9:48) Effect level. (11:53) Productizing leading-edge science. (15:47) Interesting fields using their product. (19:15) Finding the strategy that works for you. (20:48) Workout mode. (22:50) Plugging in and plugging out. (28:53) The soundtrack of your day. (33:25) It's a spectrum. (36:17) How he found out he was dyslexic. (39:19) Why entrepreneurs love us. (41:54) Highest conversion rate. (43:42) Is the Pomodoro Method effective? (47:01) The myth of working on your hardest task first. (48:27) Word of mouth. (51:18) Wearables are the future. (52:47) Attention war. (54:39) Related Links/Products Mentioned Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **MASSIVE Black Friday sales are on now! ** Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/  ** Code DECEMBER50 at checkout ** Mind Pump Store Rapid modulation in music supports attention in listeners with attentional difficulties Our science - BrainFM Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest Dan Clark (@dclark._) Instagram  

When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn't just “good for kids”—it's biologically essential. From spinning and hanging upside down to tumbling down hills, nature gives children the movement their vestibular system craves, activating the brain's built-in attention network and counteracting the effects of our screen-heavy world. Schools partnering with TimberNook are reporting calmer classrooms, fewer behavior challenges, and even more academic risk-taking as children spend long, unstructured stretches in nature. But this episode goes beyond brain science. Angela and Ginny explore the social, emotional, and leadership skills that develop when adults step back and let the woods take the lead. You'll hear powerful stories of children negotiating conflicts, comforting friends, forming “clans,” navigating risk, and discovering capability without adults micromanaging every move. It's a reminder that the richness of what happens in the woods grows more than attention spans; it grows confidence, resilience, empathy, creativity, and identity. If you need encouragement, inspiration, or simply permission to let go a little, this conversation will shift how you see childhood and how you support it. Get your copy of Balanced and Barefoot here Learn more about your ad choices. Visit megaphone.fm/adchoices

Leticia Duarte joins Ian for the 500th episode of Locked In to finally share her side of the story — her arrest, her past, how the two met, and what it's really like dating someone with a criminal record. Leticia opens up about her childhood, the mistakes that changed her life, the moment she was arrested, and the lessons she learned along the way. She talks honestly about supporting Ian through his journey, what dating a felon actually looks like behind the scenes, and how their relationship grew through challenges, questions, public eyes, and the realities of redemption. This episode also includes fan questions, behind-the-scenes moments from their relationship, and conversations about love, loyalty, mental health, personal growth, and rebuilding your life after setbacks. If you're interested in real stories, prison and arrest experiences, relationship struggles, and honest conversations about life after mistakes, this episode gives you a raw and personal look at everything you've always wanted to know about Leticia and Ian — together. #PrisonStories #TrueCrimePodcast #LockedInWithIanBick #ArrestStory #InmateStories #RedemptionStory #DatingAFelon #RealLifeStories Thanks to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Leticia Duarte: Instagram: https://www.instagram.com/leticiaa_duartee/ Podcast Instagram: https://www.instagram.com/sips.and.secrets/ TikTok: https://www.tiktok.com/@sipssecrets.w.let?_t=ZP-8yPWBUScOsR&_r=1 YouTube: https://www.youtube.com/channel/UCazI24pakcI62suCDfQTh7Q Spotify: https://open.spotify.com/show/28lCiWPFaDXSDEC1y5wHSp Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro – Celebrating 500 Episodes of Locked In 02:00 What 500 Episodes Taught Me (The Real Behind-the-Scenes) 05:30 How the Podcast Grew: Viral Moments, Guests & Evolution 11:00 Leticia Joins: Our Relationship, Struggles & Funny Stories 19:00 How We Met: The Full Story You've Never Heard 26:00 Leticia's DUI: The Arrest, Fallout & Hard Lessons Learned 36:00 The REAL Cost of a DUI: Money, Court, Stigma & Recovery 41:30 Life Changes After a DUI: Coping, Growth & New Routines 46:00 Listener Q&A: Biggest Podcast Moments, Fan Questions & Secrets 54:00 Dating With a Criminal Record: Judgment, Trust & Navigating Life 01:00:00 Wild Stories From the Studio: Guests, Mishaps & Surprises 01:07:00 Living Together: Daily Routines, Challenges & What Works 01:12:00 Attention, Fame & Handling Celebrity Guests 01:15:00 Dream Guests, Future Plans & What's Next for the Podcast 01:16:30 Final Thank You – 500 Episodes, Gratitude & What's Coming Learn more about your ad choices. Visit megaphone.fm/adchoices

Screens are running the show, and we need to talk about it! Phones, Chromebooks, AI - they're everywhere, and they're changing how students focus, work, and just be. I (it's Marie!) break down two articles, one on how kids think we can get them off their phones, and another on how screen time is shaping education. From chaos during unstructured time to AI cheating popping up everywhere, it's a lot to navigate. I also share a few screen-free ideas for your classroom and would love to hear how this shows up for you. Send us a DM and let's chat!Resources:Article: What Kids Told Us About How to Get Them Off Their PhonesArticle: The Screen That Ate Your Child's EducationThe Anxious Generation by Jonathan HaidtGeneration Me by Jean M. TwengeNEW: Watch BNT episodes on YouTube!Shop Our Faves.SHOW NOTES: https://www.bravenewteaching.com/home/episode277"Send us a message - please include your contact information so we can chat soon!"Get your FREE Cloudy with a Chance of Meatballs gateway lesson: shop.bravenewteaching.com/cloudyCheck out Curriculum Rehab here!Support the show

In this sesshin talk, Hōgen Roshi reflects on the heart of practice through the teachings of the Xin Xin Ming. He emphasizes that “what we turn our attention to becomes our world,” encouraging practitioners to stop believing the habitual thoughts that create suffering and to turn instead toward the intimate, living ground of experience—breath, aliveness, clarity, and ease. Through stories, humor, and examples from daily life, he illustrates how fixed beliefs obscure this root and how sesshin supports us in seeing beyond them. Hōgen reminds us that spiritual maturity does not come from thinking or emotion but from repeatedly returning to the still, spacious refuge at the center of our being. From this foundation, doubts fall away and genuine confidence in our true nature begins to grow.This talk was given during the 2025 Ancient Way Sesshin. ★ Support this podcast ★

Episode Title: ASMR Personal Attention with Soft Rain: Easing You into SleepDescription:In this episode, we invite you to unwind with a blend of gentle ASMR personal attention and the soothing sound of soft rain. Discover how these calming elements work together to help you relax deeply and drift off to sleep more easily. Whether you're struggling with restless nights or simply want to improve your bedtime routine, this episode offers a peaceful escape to restore your calm.Take a moment for yourself tonight—let the comforting whispers and gentle rain guide you toward restful sleep and tranquility.Join us next time for more ways to bring calm and relaxation into your everyday life.DISCLAIMER

Episode Title: ASMR Personal Attention with Soft Rain Easing Nighttime Worries AwayDescription:In this episode, we invite you to unwind with the soothing blend of ASMR personal attention and the gentle patter of soft rain. Experience how these calming sounds can help melt away your nighttime worries and create a peaceful atmosphere for restful sleep. We explore techniques to fully immerse yourself in this sensory experience and encourage you to make it part of your nightly routine for better relaxation and mental clarity.Take a moment tonight to let the comforting whispers and rain sounds guide you into a serene state of mind. Remember, these simple moments of calm can bring profound peace to your busy life.Join us next time as we continue exploring ways to nurture your inner calm and relaxation.DISCLAIMER

The year is coming to a close, and you know what that means! It's time to look back at our highs of 2025. We reminisce on work wins, new hobbies, mantras, and more!    Best New Artist Discovery of The Year (Author, Artist, Filmmaker, Dancer, etc.)  Olivia - Allegra Goodman, Joshua Burnside Becca - Francis Featherstone, Anna Kwan, Sarah Martinez, Barbara Bourland   Best Song of The Year  Olivia - Baby Steps by Olivia Dean Becca - Moves by Suki Waterhouse   Best Movie or Show of The Year:  Olivia - Train Dreams Becca - The Summer I Turned Pretty   Best Purchase of the Year  Olivia - Shiseido Illuminating Micro Spot Serum Becca - Weighted Eye Mask   Best Sandwich of The Year  Olivia - Fork & Whisk Chicken Salad Becca - Hillstone French dip   Obsession: Becca - Margaret from Bad Art Everyday's Post Olivia - Pluribus   Reading: Olivia - Wreck by Catherine Newman Becca - Between Two Kings by Lindsay Straube, I Wrote This for Attention by Lukas Gage   This Month's Book Club Pick - No December book club, but now's the perfect time to catch up on past book club picks!    Sponsors Cozy Earth - Head to cozyearth.com and use code BOP for up to 40% off by December 12th for guaranteed Christmas delivery. Quince - Go to Quince.com/bop for free shipping on your order and 365-day returns. Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/bop   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our BFF Group! Preorder Olivia's Book, Little One, and order Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

Judge Sarah West gains national attention for overturning the verdict of guilty on a fraudster accused of stealing $7.2 million. Emergency ruling on the use of a garage squeegee. The Lake Superior freighter Western Reserve found after 132 years. Johnny Heidt with guitar news. Heard On The Show:ICE starts operations in Minnesota targeting Somali immigrants, ABC source confirmsVocal opposition to $3B Blue Line Extension amplified at lawmaker's listening sessionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Dwayne sits down with entrepreneur and creator Scott Clary, host of the Success Story Podcast with 30M+ downloads. Scott opens up about his unlikely path from a government-family upbringing to becoming a media-first entrepreneur, the early exposure that ignited his drive, and why curiosity and tenacity can outperform almost anything. Scott walks through how small companies create the best “entrepreneurial classrooms,” why every creator should think like a founder, and how success hinges on defining your personal North Star before you start sprinting. The episode dives deep into AI disruption, content strategy, internal vs. external locus of control, personal branding, and how businesses of every size can prepare for the next wave of transformation. Scott offers tactical clarity on building a media-first business, testing content efficiently, disrupting yourself before the market does, and why attention—sustained over time—is the most valuable commercial asset any entrepreneur can build. EPISODE HIGHLIGHTS03:53 - Scott's telecom background 08:22 - How working at a small company provides exposure to all aspects of business 14:27 - The importance of curiosity as a foundational entrepreneurial skill 17:25 - Warning: Be careful what you pursue - success requires understanding your true goals 23:25 - Finding your North Star: Be rigid in goals but flexible in execution 28:10 - Identifying what energizes you through trial and error 32:33 - Building a business while working full-time: The side hustle strategy 38:15 - How AI is disrupting businesses and the need for constant self-disruption 43:15 - The four types of leverage: Capital, technology, people, and media 51:00 - The power of AI to make individuals 10-100x more productive 01:06:30 - Internal vs external locus of control and taking ownership 01:13:30 - Content creation strategy: Testing ideas at scale on forgiving platforms 01:27:26 - How media and AI are already transforming traditional industries like restaurants KEY TAKEAWAYS Define your North Star before you start running Many people pursue success without clarity on what they actually want — a lifestyle business, a scalable company, privacy, or fame. If you have tenacity and skill, you'll eventually succeed… so make sure you're climbing the right mountain. Curiosity is the foundation of career acceleration Scott attributes almost everything in his career to relentless curiosity — the willingness to ask questions, learn widely, and self-educate. AI won't replace people but people who use AI will replace people who don't The companies thriving in this era are disrupting themselves before someone else does. Every role can be up-leveled 10x–100x with the right tools and mindset. Media is the ultimate leverage Capital, technology, people… and media. If you don't build a personal or company brand, someone in your industry eventually will — and they will take market share. Content is business R&D Social content is the best testing ground for messaging. Use it to refine your voice, validate ideas, influence sales scripts, and improve marketing before spending ad dollars. Attention over time creates trust The companies, creators, and leaders who show up consistently earn trust — which compounds into opportunity. Internal locus of control is a...

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Interconnected. They explore the science behind the gut-brain connection and its role in shaping health and longevity.Emeran explains how signals flow between the brain, gut, and microbiome, influencing everything from digestion to emotions. He breaks down how modern diets, especially ultra-processed foods, disrupt the natural balance between humans and gut microbes—a relationship refined over thousands of years. The conversation highlights why early life exposure to antibiotics can have lasting effects on microbiome resilience, and how lifestyle choices like diet and exercise remain powerful tools for supporting gut-brain health at any age.The discussion closes with a look toward the future of gut-brain science, including engineered probiotics and the promise of more targeted therapies. Emeran shares practical habits for better gut-brain health and cautions against quick-fix “biohacking,” encouraging a return to whole foods, movement, and mindful living.Guest-at-a-Glance

LISTEN IN FULL: https://tinyurl.com/2zzf9zfa Fresh from the win over Bournemouth, Matt and Dave are back to discuss the win. We look at the team's up-and-down form in recent days and what expectations should really be for this group. We also assess the impact of Kiernan Dewsbury-Hall and Jack Grealish after their arrivals in the summer. Attention then turns to Nottingham Forest on Saturday - and Sean Dyche's return to Merseyside.

The Mark Cox Morning Show covered a mix of national politics, finance, and human interest stories across its four hours. The show opened with local weather and commutes, viral pop culture moments, and discussions on the Trump administration, border security, and cultural licensing controversies. Attention then shifted to national defense and U.S. actions against narco-terrorist drug operations, highlighting Pete Hegseth's support for lethal action against drug traffickers, the sinking of drug boats, and the political and media responses to these operations, including debates over War Powers Act requirements. The program also tackled TSA enforcement and Real ID compliance, noting potential fees and logistical challenges for travelers. Later segments featured interviews with Jimmy Failla, who analyzed the Democratic Party's reactions to national security issues, political elections, and broader cultural trends, followed by Taylor Riggs breaking down the stock market, Federal Reserve policy, and the Dell family's $6.25 billion investment in children's accounts, emphasizing financial literacy, compound interest, and long-term wealth-building for young Americans. The show concluded with a heartwarming story of 88-year-old Army veteran Ed Bombas, whose GoFundMe raised over $1 million to secure his retirement after losing his pension, highlighting community generosity and the impact of collective action.

The trio analyse Liverpool's standout individual performances in the West Ham victory, starting with the physical data that revealed a slow, low-intensity match. With less pressure on the ball, Florian Wirtz produced his most composed Premier League display, and the panel explore how touch maps, expected passing and xG build-up highlight his growing influence. Si and Hamzah explain why structure and tempo are key to unlocking Wirtz consistently. Attention then turns to Alexander Isak, whose first-half struggles contrasted sharply with a stunning match-winning finish. The group debate his fitness, movement, sharpness and his resemblance to classic penalty-box strikers like Fowler and Lineker. A sharp and honest look at two players who could define Liverpool's direction this season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

You know those moments where you wish you could go back, undo a decision, or handle a pressure moment differently? Dan Abrahams knows them well. As a world-renowned sports psychologist who has worked with elite athletes across tennis, football, and rugby, he's turned those experiences into a framework that reshapes how top performers think, prepare, and show up.Hear why your mind is a time traveller (and how Novak Djokovic proves it), what mindfulness actually is beyond the clichés, and how to finally anchor your own mental skills practice so it actually sticks.If you're serious about performing under pressure, this conversation gives you the tools, language, and mindset to start today. 00:05 Dan on the setbacks that shaped his mental skills practice.03:35 The mind as a time traveller & mindfulness vs meditation.16:45 Domain-specific mindfulness explained.22:45 Anchoring your mental skills practice in a framework.30:30 From golfer to coach & the athlete he wished he worked with.36:00 Coaching unicorn-level players & the pitfalls to avoid.41:00 Attention, intensity & intent: the three pillars of performance.50:00 How performance moments and frameworks guide his day.56:30 The power of a “game face” in high-pressure moments.1:04:30 Roy Keane & the use of an alter ego on the pitch.1:14:30 Why he always starts with the strength and conditioning coach.Listen to Dan's podcast: https://podcasts.apple.com/gb/podcast/the-sport-psych-show/id1434313037You can find Dan at his website: https://danabrahams.com/Buy a copy of Dan's books: https://danabrahams.com/books/Connect with Dan on LinkedIn: https://www.linkedin.com/in/dan-abrahams-b72a306/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Attention all Jar Men and Smushers: arachnophobia is no laughing matter. Except - well - see, there's a real classic mess around in this podcast episode that makes even the arachnophobe writing this paragraph cackle. Also arachnophobia is a laughing matter when it involves Schmidt, of course. So the original statement is true, but there are loopholes. Such is life! God this is such a good episode (New Girl 417 AND the pod). Follow @TheMessAroundPod on Instagram, TikTok and YouTube.Rate The Mess Around on Apple Podcasts and Spotify!This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elderly intoxicated people pay 33% more attention to ads than sober viewers but remember half as much. That's just one reason why optimizing solely for attention can backfire spectacularly.This week, Elena, Angela, and Rob are joined by Marc Guldimann, CEO of Adelaide. Marc explains why Byron Sharp is right about attention being wasteful when misused, but wrong about dismissing it entirely. The team explores how attention should measure media quality, not creative sensationalism or audience manipulation.Topics covered: [01:00] Why optimizing for maximum attention creates unintended consequences[06:00] Where Byron Sharp gets attention metrics right (and wrong)[13:00] The problem with legacy verification companies' attention metrics[18:00] How Adelaide rates media quality like a credit rating agency[23:00] Why cost-plus agency models create perverse incentives[28:00] YouTube podcasts and premium CTV as today's best media bargains  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.  Resources: 2022 The Media Leader Article: https://uk.themedialeader.com/sharp-is-right-chasing-fleeting-attention-is-a-waste-of-money/Marc Guldimann's LinkedIn: https://www.linkedin.com/in/guldi/Adelaide Metrics Website: https://www.adelaidemetrics.com/ Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

We want fixes fast. But grace grows like a living thing. Joe Rockey and Father Boniface Hicks connect holiness with healing and health, contrasting our “instant results” culture with the Church's slow, steady path of love. They explore the Mass as a weekly encounter with transforming love, why Jesus ties miracles to faith, and how small, concrete acts—prayer, kindness, showing up—rebuild relationships and communities. Framed through the three lenses: honesty with ourselves, charity with others, under a living relationship with God.Key IdeasHoliness = healing = health: one continuum where God's love fills wounds and restores us to love like Him.Mass as encounter and formation: receive Love Himself, then live it in family, work, parish, and the margins.Faith and consent: Jesus often says “your faith has healed you”—grace invites a free, trusting response.Resist the “instant” reflex: spiritual growth is organic (like crops); show up, be attentive, persevere.Love in action: begin with prayer, then take the next generous step—kindness, advocacy, building support networks.“Where there is no love, put love”: small, steady offerings create gratitude, connection, and hope.Links & ReferencesScripture mentioned (no links):Healings attributed to faith (e.g., Mark 5:34; Luke 7:50; Luke 8:48).The Eucharist as encounter with Christ (cf. John 6).Saint cited (no link added): St. John of the Cross — “Where there is no love, put love, and you will draw out love.”CTAIf this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.comTagsFather and Joe, Joe Rockey, Father Boniface Hicks, holiness, healing, health, salvation, Eucharist, Holy Mass, grace, faith, “your faith has healed you”, Advent, Christmas, Incarnation, patience, perseverance, attention, prayer, kindness, service, community, relationships, support networks, gratitude, hope, St. John of the Cross, spiritual growth, interior freedom, sanctification, virtue, mercy, love in action, relationship with God, relationship with self, relationship with others, Benedictine spirituality, Catholic podcast, practical spirituality

In this episode, Nathan and Cameron dive into a thought-provoking conversation on how modern media, Hollywood, and even the church have reshaped our attention spans, communication styles, and expectations for depth. In this episode of Thinking Out Loud, they explore why today's films and sermons feel “dumbed down,” how smartphones have changed the way we engage with story and truth, and what Christians should recover from past eras of richer, more thoughtful communication. With cultural analysis, historical insight, and theological reflection, Nathan and Cameron challenge believers to rethink entertainment, discipleship, and the habits shaping our spiritual lives.DONATE LINK: https://toltogether.com/donate BOOK A SPEAKER: https://toltogether.com/book-a-speakerJOIN TOL CONNECT: https://toltogether.com/tol-connect TOL Connect is an online forum where TOL listeners can continue the conversation begun on the podcast.

In this episode of The Penguins Collective Podcast, Josh and Louie break down the recent trade rumor involving Tristan Jarry and the Edmenton Oilers. From unexpected roster shakeups to the impact on cap strategy, they dive into what it all means for the rest of the season — all from a fans-first perspective.

Not all clowns hide sadness behind a painted smile. Some wear their emotions on their sleeve, with earnest, overt authenticity, and deep self-awareness!After taking a sign language course, Suzanne Dietz discovered how freeing it was to express herself through non-verbal communication – and it soon changed the course of her life. Hanging up her traditional facilitation hat and swapping it for a red nose, she now brings joy to the lives of asylum seekers and the elderly as a talented care clown.Together, we unravel the wondrous world of non-verbal facilitation: from improvisation and silent connection, to letting go of performance, and developing a sharpened sense for the unspoken.Find out about:The unexpected similarities between facilitators and clownsThe non-verbal craft of clowning, the cues, and the communication formHow Suzanne expresses and plays with emotions with authenticityHow clowning can sharpen our intuition, and reveal emotional clarity in both ourselves and othersDon't miss the next episode: subscribe to the show with your favourite podcast player.Connect to Suzanne Dietz:LinkedInShare your thoughts about our conversation!Support the show✨✨✨You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/

What's on Pope Leo's Christmas list—and can you fulfill it for him? He's not asking for gifts wrapped in paper and bows. His wish is for a Church renewed in mission, united in love, and bold in proclaiming Christ first. Imagine communities that listen deeply, care tenderly for the least, and engage the world with courage and hope. That's the heart behind his six desires—and together, we can make them real. [00:34] Introducing Pope Leo's Christmas List [01:32] Pope Leo's Priorities: A Breakdown [03:33] The Primacy of Christ in Proclamation [06:43] Missionary Conversion of the Christian Community [08:47] Growth in Collegiality and Synodality [09:43] Attention to the Sense of the Faithful [10:52] Loving Care for the Least and Rejected [11:39] Dialogue with the Contemporary World [12:38] Closing Thoughts and Prayer For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

Come join us on the Patreon and enjoy a little more of your podcasting Mummy & Daddy for just $2.50 per week!For more info, follow the link: https://www.patreon.com/c/wemeanwell Big Birthday Weekend, Daddy's Hypocrisy & A New Trend For Getting Mummy's Attention! The Round UpFirst Christmas PartyLu Has A GripeNew Trend, Who Dis?Aggravate ArchdaleHotlines Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a YPO Business Roundtable conversation I had in Dubai, I dive deep into the world of digital marketing. I also share my unique approach to social media and how to capture consumer attention in today's ever-evolving digital landscape, learning the importance of understanding different platforms, partnering with influencers, and staying relevant in a fast-paced marketing environment. Hope you enjoy!

- A National Guardswoman is murdered in Washington, D.C., and another Guardsman fights for his life after an attack by an Afghan asylum recipient who entered under Operation Allies Welcome. - The Biden administration's vetting claims for Afghan and other migrants are false, fueling concerns about national security and future attacks. - Attention shifts to Minnesota, where widespread fraud involving Somali-run organizations is exposed, with accusations that the Walz administration ignores or suppresses whistleblowers. - Trump pushes a halt on immigration from 19 countries, framing it as a necessary defense against terrorism while political opponents accuse him of xenophobia. Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  -BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On MNC this week Mark Chapman, Andros Townsend, Chris Sutton and Rory Smith get into the one all draw between Chelsea and Arsenal and pose the question if discipline is an issue with Enzo Maresca's side? And look into their mentality after playing with ten men. They hear from Tottenham fan Jack Hussey after Thomas Frank said the supporters who booed goalkeeper Guglielmo Vicario in the match against Fulham "can't be true Tottenham fans".Attention turns to Brighton as they ended the week fifth in the Premier League table – but fans are still divided over manager Fabian Hurzeler, as fan Alice Botting explains to the guys. And Mo Salah gets discussed after he was dropped from Liverpool's starting line-up in the league for the first time since April 2024.Timecodes: 00:34 - Chelsea v Arsenal analysis. 13:00 – Tottenham section. 30:42 – Goalkeepers going down injured. 37:34 – Brighton and Fabian Hürzeler discussion. 45:50 – Liverpool and Mo Salah being on the bench.

Leila Rahimi, Marshall Harris and Mark Grote discussed how the Bears continue to garner more and more attention as they sit at 9-3 and hold the No. 1 seed in the NFC.

In this episode of the Dr. CK Bray Show, Dr. Bray unpacks the "Fester List," Airbnb CEO Brian Chesky's bold move to expose the quiet problems rotting his company from within. The top offender? Leaders and teams glued to phones during meetings, including Chesky himself. Dr. Bray goes beyond the headlines, exploring why people are on their devices and the impact it is having on internal meetings and, even more importantly, external client meetings.  You'll discover the surprising reason some CEOs encourage discreet texting (yes, really), the 60-second team ritual that turns distraction into focus without a single rule, and the subtle cultural shifts that make presence feel natural, not forced. Dr. Bray blends real-world stories from Fortune 500 boardrooms with practical, no-drama strategies you can test in your next meeting. No fluff, no shame tactics, just smart, human-centered leadership that respects bandwidth while rebuilding trust. If you've ever looked around a room and seen more screens than eye contact, this episode is your wake-up call. This post draws from real-world leadership stories in CEOs Are Furious About Employees Texting in Meetings by Chip Cutter. The Wall Street Journal, October 28, 2025. Quotes by Dr. Bray "Our brains are not built for sustained, divided attention." "Even a brief distraction like checking a text can increase your mental fatigue and lower comprehension." "Attention is the new corporate currency… When the room is fully present, ideas expand. When attention fragments, so does performance."  

McKay examines the modern epidemic that is silently reshaping our brains - "Switching and Scrolling" - drawing a powerful parallel between the rise of physical obesity and the growing crisis of fractured attention. He argues that our addiction to the shallows of digital consumption is not just a productivity loss, but a thief of our peace, creativity, and deep connection.Navigating the science of attention, McKay cites Johann Hari's Stolen Focus and a Hewlett-Packard study revealing that digital distraction drops IQ twice as much as cannabis use. He shares the "phantom vibrations" felt by campers at a device-free retreat and the success of San Mateo High School's magnetic phone pouches to illustrate how environment dictates focus. The episode concludes with practical strategies - from "unplugged nights" to the Boston Consulting Group's "predictable time off" - encouraging listeners to reclaim their minds from the attention economy.Main Themes:"Switch and Scroll" is a cumulative epidemic, mirroring the long-term costs of obesity.Multitasking forces the brain into superficial processing, blocking deep learning.The three costs of switching: slower speed, increased errors, and drained creativity.Constant micro-interruptions trigger physiological stress and background anxiety."Attention Theft" uses behavioral psychology to hijack focus without consent.Focus is an environmental condition that must be intentionally designed and protected.Top 10 Quotes:"When we multitask, we operate in the shallow end of the pool, thinking and processing at a very superficial level.""Where do new thoughts and innovation come from? They come from your brain shaping new connections out of what you've seen and heard and learned.""I didn't realize how flat my attention had become until it expanded again.""Attention now has economic value... The more attention they get, the more money they make.""Switching destabilizes identity, it fragments memory, it disrupts coherence, and over time, it can reshape who we think we are.""Focus is not just an individual skill; it's an environmental condition that can be designed and protected.""Most people learn focus by doing something that's either very important or very interesting to them.""You may not be able to change the trends of obesity in our society, but you can change them in your own life and home."Show Links:Open Your Eyes with McKay Christensen

Episode Title: ASMR Personal Attention with Soft Rain Gently Eases Nighttime Worries AwayDescription:In this calming episode, we invite you to experience the soothing blend of ASMR personal attention paired with the gentle sound of soft rain. This combination is designed to ease your nighttime worries, helping you unwind and prepare for restful sleep. Discover how subtle auditory cues and focused relaxation can quiet your mind and bring a sense of peace after a long day.Take a moment for yourself tonight—let the calming rain and comforting whispers guide you into tranquility. Remember, these peaceful pauses can make a big difference in your mental well-being.Stay with us on this path to relaxation and serenity in our next episode.DISCLAIMER

Episode Title: Personal Attention ASMR with Rainfall Quickly Calms Nerves at the End of the DayDescription:In this episode, we immerse you in a soothing blend of personal attention ASMR paired with the gentle sound of rainfall. Designed to quickly ease tension and calm your nerves after a long day, this calming experience helps you unwind and find peace in the quiet moments. Whether you're looking to relax before bed or just need a mental break, let these soft sounds and focused whispers guide you to tranquility.Remember to give yourself a few minutes each evening to recharge. These small pockets of calm can make a big difference in managing daily stress and improving your overall well-being.Stay tuned for more relaxing episodes as we continue helping you create a peaceful space in your busy life.DISCLAIMER

On today's show, Jase gets to snooping, Mike's fizzing for the school holidays and Keyzie follows the wrong advice. JUST IN TIME:(00:00) Intro: Jase's favourite shirt(03:51) School Holidays time!(08:05) School Hols Chat!(12:26) TVTVTV(19:06) Intro: The RE Burger bet(21:16) Keyzie's Golf Bag(28:49) ALTER EGO(32:00) Following Mogey's Advice (35:23) Intro: Wasting police time(37:16) FEELING LAZY(40:33) MEATPATTYNIPS69(45:06) Cya Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde explores the FATE model—fear, attention, tribalism, and engagement—as a lens for understanding modern information environments without jumping to “psyops” conclusions. He unpacks how different three-factor combinations of FATE show up in real-world cases since 2022: diaspora communities who care about crises back home but rarely mobilize; global public health threats like mpox and antibiotic-resistant “superbugs” that generate fear and action without tribalism; niche social media firestorms such as the Rings of Power (Lord of the Rings) backlash that are intense but not widely noticed; and major socioeconomic battles like France's pension reform that ignite attention and tribal engagement without widespread fear. The episode offers practical tools for recognizing when FATE dynamics are organic social behavior versus signs of deliberate manipulation.Support the show

Step into Episode 188 of On The Delo as Delo sits down with Hunu founders Deyton and Breaben to break down how two former college wide receivers turned their love of soda into a superfood sports drink built for athletes and students. From juicing in a tiny kitchen and running late-night “chemistry labs” to navigating manufacturing, testing, and regulations, they share the real story behind creating a soda that's actually made from whole foods and designed to support recovery, immunity, and everyday performance.​From patience and integrity in formulation to the pressures of social media, money myths, and working day jobs while bootstrapping a beverage brand, this conversation goes deep on what it really takes to build something that's good for people without cutting corners. The trio also explores earth-based healing, Irish sea moss, shifting drinking culture among Gen Z, and Hunu's bigger mission with a Healthy Soda Act to get better options into schools and youth programs, all while keeping it fun, human, and honest. If you're into entrepreneurship, wellness, or just want a smarter way to enjoy soda, this episode will give you both inspiration and practical perspective.​Chapter Guide (Timestamps):​(0:00 - 2:11) Freestyle Intro, Delo's Cold Open, and Meeting the Hunu Founders​(2:12 - 4:22) College Football, Wide Receiver Room Stories, and the Spark for a Better Beverage​(4:23 - 7:28) Patience, Integrity, and Refusing to Cut Corners in Building a Whole-Food Formula​(7:29 - 10:51) From Shirt Business to CPG: Learning the Beverage Game and Naming Hunu (“Who Knew”)​(10:52 - 15:28) Regulations, Testing, Manufacturing Partners, and Funding the Brand While Working Day Jobs​(15:29 - 21:05) Money Myths, Social Media Illusions, and Attention as a Non‑Negotiable Business Pillar​(21:06 - 24:55) Superfood Sports Soda: Irish Sea Moss, Athlete Recovery, and Redefining What “Soda” Can Be​(24:56 - 32:31) Gen Z Drinking Shifts, Earth-Based Healing, and Discovering Sea Moss, Maca, and Moringa​(32:32 - 36:36) Whole-Food Eating, Fasting, Movement, and Designing a Lifestyle You Actually Enjoy​(36:37 - 43:06) Healthy Soda Act, Petitions, Distribution Dreams, Rapid-Fire Questions, and Delo's Close​

Ever feel like your life is overflowing—with tasks, possessions, or even relationships? In this episode of The Greatness Machine, Darius Mirshahzadeh unpacks a game-changing lesson from Dandapani, a Hindu priest and former monk, on attention management and the true cost of clutter. From cleaning out his closet to evaluating friendships and business ventures, Darius shares how simplifying life leads to greater focus, less stress, and smarter decisions. If you're feeling stretched too thin, this episode is your wake-up call! In this episode, Darius will discuss: (00:00) The Power of Attention Management (05:24) Simplicity and Minimalism in Life (10:43) Energy as Your Most Valuable Asset (19:16) Rethinking Possessions and Projects Sponsored by: Aura Frames: Visit AuraFrames.com and get 45 dollars off Aura's best selling Carver Mat frame. Next Insurance: Protect your business now. Visit NEXTInsurance.com today.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices