Psychological process of selectively concentrating on a discrete aspect of information
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Rob Parker and Martin Weiss (in for Kelvin Washington) hour 3 discussing Michael Irvin's sideline antics during Miami's football games... Is he taking the attention away from the players? Then it's more fun with a new edition of Teichert's Tower of Trivia!See omnystudio.com/listener for privacy information.
Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that can be used to treat ADHD and help those who have lost the ability to communicate. Hear more about this exciting science in this brief, fascinating talk. After the talk, Shoshana speaks with psychiatrist and ADHD specialist Dr. Sasha Hamdani on transforming healthcare for patients and families with ADHD. Hosted on Acast. See acast.com/privacy for more information.
Usman Khawaja announces his retirement, Corbin and Ed reflect on a career that spanned eras, conditions, and expectations. They unpack his late-career peak, the scrutiny that followed him, and the comments that surfaced again around preparation, media pressure, and how players are judged as they age.Attention then turns to the SCG. The weather, the pitch narrative, and the recent run of shortened Tests come under examination, alongside the selection calls that still matter despite the series being decided. Todd Murphy's case, the balance of the XI, and the pressure points across the top seven are all in play.There's also a look at Australia's T20 World Cup squad, who missed out, and what the balance says about conditions and roles, before a full Big Bash wrap and a final dive into the Ashes numbers that underline just how unusual this series has been.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'
Jason Lemkin is the founder of SaaStr, the world's largest community for software founders, and a veteran SaaS investor who has deployed over $200 million into B2B startups. After his last salesperson quit, Jason made a radical decision: replace his entire go-to-market team with AI agents. What started as an experiment has transformed into a new operating model, where 20 AI agents managed by just 1.2 humans now do the work previously handled by a team of 10 SDRs and AEs. In this conversation, Jason shares his hands-on experience implementing AI to run his sales org, including what works, what doesn't, and how the GTM landscape is quickly being transformed.We discuss:1. How AI is fundamentally changing the sales function2. Why most SDRs and BDRs will be “extinct” within a year3. What Jason is observing across his portfolio about AI adoption in GTM4. How to become “hyper-employable” in the age of AI5. The specific AI tools and tactics he's using that have been working best6. Practical frameworks for integrating AI into your sales motion without losing what works7. Jason's 2026 predictions on where SaaS and GTM are heading next—Brought to you by:DX—The developer intelligence platform designed by leading researchersVercel—Your collaborative AI assistant to design, iterate, and scale full-stack applications for the webDatadog—Now home to Eppo, the leading experimentation and feature flagging platform—Transcript: https://www.lennysnewsletter.com/p/we-replaced-our-sales-team-with-20-ai-agents—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/182902716/my-biggest-takeaways-from-this-conversation—Where to find Jason Lemkin:• X: https://x.com/jasonlk• LinkedIn: https://www.linkedin.com/in/jasonmlemkin• Website: https://www.saastr.com• Substack: https://substack.com/@cloud—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Jason Lemkin(04:36) What SaaStr does(07:13) AI's impact on sales teams(10:11) How SaaStr's AI agents work and their performance(14:18) How go-to-market is changing in the AI era(19:19) The future of SDRs, BDRs, and AEs in sales(22:03) Why leadership roles are safe(23:43) How to be in the 20% who thrive in the AI sales future(28:40) Why you shouldn't build your own AI tools(30:10) Specific AI agents and their applications(36:40) Challenges and learnings in AI deployment(42:11) Making AI-generated emails good (not just acceptable)(47:31) When humans still beat AI in sales(52:39) An overview of SaaStr's org(53:50) The role of human oversight in AI operations(58:37) Advice for salespeople and founders in the AI era(01:05:40) Forward-deployed engineers(01:08:08) What's changing and what's staying the same in sales(01:16:21) Why AI is creating more work, not less(01:19:32) Why Jason says these are magical times(01:25:25) The "incognito mode test" for finding AI opportunities(01:27:19) The impact of AI on jobs(01:30:18) Lightning round and final thoughts—Referenced:• Building a world-class sales org | Jason Lemkin (SaaStr): https://www.lennysnewsletter.com/p/building-a-world-class-sales-org• SaaStr Annual: https://www.saastrannual.com• Delphi: https://www.delphi.ai/saastr/talk• Amelia Lerutte on LinkedIn: https://www.linkedin.com/in/amelialerutte/• Vercel: https://vercel.com• What world-class GTM looks like in 2026 | Jeanne DeWitt Grosser (Vercel, Stripe, Google): https://www.lennysnewsletter.com/p/what-the-best-gtm-teams-do-differently• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Replit: https://replit.com• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• ElevenLabs: https://elevenlabs.io• The exact AI playbook (using MCPs, custom GPTs, Granola) that saved ElevenLabs $100k+ and helps them ship daily | Luke Harries (Head of Growth): https://www.lennysnewsletter.com/p/the-ai-marketing-stack• Bolt: https://bolt.new• Lovable: https://lovable.dev• Harvey: https://www.harvey.ai• Samsara: https://www.samsara.com/products/platform/ai-samsara-intelligence• UiPath: https://www.uipath.com• Denise Dresser on LinkedIn: https://www.linkedin.com/in/denisedresser• Agentforce: https://www.salesforce.com/form/agentforce• SaaStr's AI Agent Playbook: https://saastr.ai/agents• Brian Halligan on LinkedIn: https://www.linkedin.com/in/brianhalligan• Brian Halligan's AI: https://www.delphi.ai/minds/bhalligan• Sierra: https://sierra.ai• Fin: https://fin.ai• Deccan: https://www.deccan.ai• Artisan: https://www.artisan.co• Qualified: https://www.qualified.com• Claude: https://claude.ai• HubSpot: https://www.hubspot.com• Gamma: https://gamma.app• Sam Blond on LinkedIn: https://www.linkedin.com/in/sam-blond-791026b• Brex: https://www.brex.com• Outreach: https://www.outreach.io• Gong: https://www.gong.io• Salesloft: https://www.salesloft.com• Mixmax: https://www.mixmax.com• “Sell the alpha, not the feature”: The enterprise sales playbook for $1M to $10M ARR | Jen Abel: https://www.lennysnewsletter.com/p/the-enterprise-sales-playbook-1m-to-10m-arr• Clay: https://www.clay.com• Owner: https://www.owner.com• Momentum: https://www.momentum.io• Attention: https://www.attention.com• Granola: https://www.granola.ai• Behind the founder: Marc Benioff: https://www.lennysnewsletter.com/p/behind-the-founder-marc-benioff• Palantir: https://www.palantir.com• Databricks: https://www.databricks.com• Garry Tan on LinkedIn: https://www.linkedin.com/in/garrytan• Rippling: https://www.rippling.com• Cursor: https://cursor.com• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• The new AI growth playbook for 2026: How Lovable hit $200M ARR in one year | Elena Verna (Head of Growth): https://www.lennysnewsletter.com/p/the-new-ai-growth-playbook-for-2026-elena-verna• Pluribus on AppleTV+: https://tv.apple.com/us/show/pluribus/umc.cmc.37axgovs2yozlyh3c2cmwzlza• Sora: https://openai.com/sora• Reve: https://app.reve.com• Everything That Breaks on the Way to $1B ARR, with Mailchimp Co-Founder Ben Chestnut: https://www.saastr.com/everything-that-breaks-on-the-way-to-1b-arr-with-mailchimp-co-founder-ben-chestnut/• The Revenue Playbook: Rippling's Top 3 Growth Tactics at Scale, with Rippling CRO Matt Plank: https://www.youtube.com/watch?v=h3eYtzBpjRw• 10 contrarian leadership truths every leader needs to hear | Matt MacInnis (Rippling): https://www.lennysnewsletter.com/p/10-contrarian-leadership-truths—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Speaking life is an absolute cheat code for leadership, relationships, and personal growth—and Proverbs 1 shows us exactly how to do it. In this episode of The VIBE with Kelly Cardenas, we unpack Proverbs 1, the wisdom cycle, and the simple 1-2-3 framework that transforms people, cultures, and communities.Proverbs 1 teaches us that speaking life isn't just positive talk—it's wisdom in action. When wisdom, instruction, prudence, discernment, understanding, and the fear of God fill your heart, they naturally overflow through your words and guide your actions. Speaking life becomes effortless when love and wisdom are the source.I've seen speaking life heal relationships in real time, strengthen teams over the long haul, and transform people right in front of me—including my own journey. Attention, time, and intentional conversation can heal almost anything when speaking life is at the center of it.Proverbs 1 delivers on all cylinders:To truly commit to speaking life, you must know what it is, understand its benefits, and practice it consistently. Preparation matters—because when you speak life, you're building people, and people are how wars are won before they ever begin.Here's the simple 1-2-3 framework for speaking life every day:1️⃣ Use a person's name2️⃣ Call out something specific about them that inspired you3️⃣ Rinse and repeatThat's it.This approach builds relationships, marriages, friendships, teams, companies, cultures, churches, hospitality organizations, sports teams—and most importantly, people. As Pops always said: When you build the people and allow the people to build the business, you're cooking with gas.Speaking life starts with love and wisdom in the heart—and the overflow blesses everyone around you.So the real question is: Why don't we do this more often?
Is your body a home or a billboard for public opinion? Today, we examine the painful, hilarious, and honest world of Damilare Kuku. Her novel, "Only Big Bum Bums Matter Tomorrow," asks if a physical fix is truly the ticket to visibility. For many, the pressure for perfection is a heavy trade for peace. We are diving into the mirror.In this episode, we unpack:- The Weight of the Title: Why a blunt phrase covers deep trauma and insecurity.- Pretty Privilege vs. The Trap: The dark side of curves and why attention is often negative.- Societal Cycles: How body shaming starts in schools and African family homes.- The Open Ending: Was the surgery ever the real issue?What is your "big bum bum"? What is the one thing you keep chasing, believing it will fix your entire life? Tell us in the comments.Episode Timestamps0:00:00 - Cold Open: Is your body a billboard?0:00:45 - Host and Panel Introduction0:02:30 - Icebreaker: Would you take the "perfect" surgery?0:05:00 - The Weight of the Title: Light name, deep content.0:15:00 - Pretty Privilege and the Dark Side of Attention.0:25:00 - Society and Family: Where the shaming begins.0:35:00 - The Open Ending: Interpreting the mirror.0:43:00 - Closing Outro: Deciding you are enough.Grab your zobo, find a comfy seat, and join the gist as we talk about all the ways society makes us trade our peace for perfection.
Your audience is the MOST receptive to changes right now. The tolerance for change is higher because people are reflecting on how they want to evolve too. Everyone's looking for something fresh to engage with in the new year, and now is your chance to deliver on that. Let's make sure you know how to communicate your ability to help them transform! People don't just buy new strategies in January, they want new identities. So how are we going to refine and elevate your message to reflect the 5 figure clients you want? I feel like the real risk of not taking the time to reinvent yourself during this season is you blend into the, same goal, same post crowd. Start with an identity audit. Who were you last year? How were you showing up? How do you hope to see that change? Why do you want that to change? Then, what are the messaging replacements you want to make? Don't just try to add more to your plate, think about what you can replace to elevate your brand. Instead of 'what else should I say?' ask yourself 'what am I no longer available for?' Reinvention doesn't fail because it's wrong, it fails because it's incomplete. It's a full adjustment, not just one little tweak. When you reinvent yourself holistically, you start attracting more aligned people in your audience, you attract faster decision makers because it's just a lot more clear on who you're actually for. Connect with me: Website Join our email list! Instagram Pinterest Triple your audience, demand and sales with a 90-day marketing reinvention designed to position you as the #1 choice in your industry and change the way you show up online. Apply for The Industry's Choice https://highflierpowerhouse.com/industrys-choice Become the celebrity of your niche and learn how to turn your marketing into a campaign that actually sells out. In the Campaign Crash Course™, you'll learn how to build anticipation and sell your offers with the same strategy behind brands like SKIMS, Poppi, and Rhode — all in just 60 minutes. https://highflierpowerhouse.com/course Get creative support to turn your content into sales before, during and after your launches. From content classes to learn new campaign marketing skills, to custom designed assets completely done for you, we've thought of it all inside Sales Studio. Join today: https://highflierpowerhouse.com/retainer
For creatives and freelancers, time and attention are our most valuable resources. In this New Year special, I dig into the idea of enshittification - how online platforms slowly shift from serving users to extracting value from them - and why social media, algorithms, and subscription-based systems are quietly undermining creative focus, ambition, and long-term work.This episode is about recognising the trap that today's platforms have set, stepping away from systems that no longer serve you, and refocusing your energy on work that actually matters - work that is significant, honest, and genuinely representative of you as a creative.OFFICIAL WEBSITE: https://www.filmproproductivity.com/TWITTER: https://twitter.com/FilmProProdPodFACEBOOK: https://www.facebook.com/filmproproductivityCONTACT: https://www.filmproproductivity.com/contactINDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/YOUTUBE: https://www.youtube.com/channel/UCqo0Zld2Lm2lJDpDh3GsuZgQUOTES:“The enshittification of platforms is not a bug. It's the business model.” Cory Doctorow “When growth becomes impossible, companies turn to extraction, and quality is the first casualty.” Cory Doctorow “Before long, you're not making films. You're making content.” Elliot Grove“When you build on someone else's platform, you're building on land you don't own.” Douglas Rushkoff “The most important thing a creator can do is make something that matters. Everything else is noise.” Cory Doctorow-----------------------------------------------------------Please check out my friends shows:FILM FIGHTS WITH FRIENDS PODCASTTHE FILMMAKERS PODCASTTHE HORROR CUTWILDE WORLD-----------------------------------------------------------Thanks:A Himitsu Music: Adventures by A HimitsuCommons — Attribution 3.0 Unported— CC BY 3.0http://creativecommons.org/licenses/b...Music released by Argofox https://www.youtu.be/8BXNwnxaVQEMusic provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 –––Contact the artist: x.jonaz@gmail.comhttps://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A
The good news is, when you're suffering under the hand of God, His eye is all the more bent on you. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Thursday 1/1/26
(Insight Meditation Society - Retreat Center)
(Parayana Vihara (Applegate Jesuit Retreat Center))
Epicenter - Learn about Blockchain, Ethereum, Bitcoin and Distributed Technologies
In this episode, hosts Sebastien Couture, Brian Crain, and Friederike Ernst gather for their annual wrap-up to discuss the end of the "infinite money glitch": the era where tokens traded at billions without proven product-market fit. They explore the 2025 "spring cleaning" that devastated the altcoin market and the quiet, efficient entry of web2 incumbents like Revolut and Stripe. The discussion centers on the industry's maturation into a space where protocols are finally judged on their ability to generate real revenue and growth.The team analyzes the 2025 "spring cleaning" of altcoins alongside Polymarket's mainstream breakout. As giants like Stripe and Revolut scale crypto integrations, the hosts debate if consolidating distribution power is diluting the original promise of decentralized agency. Finally, they address the existential quantum threat to Bitcoin and share their 2026 "hot takes.Topics00:00 Intro & Notable Memories 04:30 The Bybit Hack & Price Action 08:15 Polymarket & The Mainstream Breakout 12:00 The Altcoin "Spring Cleaning" 18:45 Axelar & The Circle Acquisition 25:30 Incumbents: Back-end Upgrades vs. Values33:15 Social Media & The Economics of Attention 42:00 Staking Consolidation & Distribution Power 50:30 The Quantum Threat to Bitcoin 58:45 2026 Predictions: RWAs & PerpsLinks Sebastien on X: https://x.com/seb3point0 Brian on X: https://x.com/crainbf Friederike on X: https://x.com/tw_tter Gnosis: https://gnosis.io/Sponsors: Gnosis: Gnosis has been building core decentralized infrastructure for the Ethereum ecosystem since 2015. With the launch of Gnosis Pay last year, we introduced the world's first Decentralized Payment Network. Start leveraging its power today at http://gnosis.io
Hold up. Before you send another email using that dusty old launch template, you need to hear this. If you're a coach or a course creator, the world of email marketing is shifting under your feet. What worked in 2024? Dead. What crushed in 2025? Already going cold.Inboxes are filled with AI-written spam. Open rates are falling. Attention is vanishing. But right in the middle of this chaos? A big, shiny, golden opportunity for the coaches who know how to be real. This isn't the time to panic. It's time to rise.This is your blueprint for winning the inbox war in 2026.Useful Episode ResourcesFREE list of the top 10 books to improve your email marketingIf you want to write better emails, come up with better content, and move your readers to click and buy, here's how. We put together this list of our Top 10 most highly recommended books that will improve all areas of your email marketing (including some underground treasures that we happened upon, which have been game-changing for us). Grab your FREE list here. Join our FREE Facebook groupIf you want to chat about how you can maximise the value of your email list and make more money from every subscriber, we can help! We know your business is different, so come and hang out in our FREE Facebook group, the Email Marketing Show Community for Course Creators and Coaches. We share a lot of training and resources, and you can talk about what you're up to.Try ResponseSuite for $1This week's episode is sponsored by ResponseSuite.com, the survey quiz and application form tool that we created specifically for small businesses like you to integrate with your marketing systems to segment your subscribers and make more sales. Try it out for 14 days for just $1.Join The Email Hero BlueprintWant more? Let's say you're a course creator, membership site owner, coach, author, or expert and want to learn about the ethical psychology-based email marketing that turns 60-80% more of your newsletter subscribers into customers (within 60 days). If that's you, then The Email Hero Blueprint is for you.This is hands down the most predictable, plug-and-play way to double your earnings per email subscriber. It allows you to generate a consistent sales flow without launching another product, service, or offer. Best news yet? You won't have to rely on copywriting, slimy persuasion, NLP, or ‘better' subject lines.Subscribe and review The Email Marketing Show podcastThanks so much for tuning into the podcast! If you enjoyed this episode (all about the psychology of marketing and the 9 things we use in all our email campaigns) and love the show, we'd really appreciate you subscribing and leaving us a review of the show on your favourite podcast player.Not only does it let us know you're out there listening, but your feedback helps us to keep creating the most useful episodes so more awesome people like you can discover the podcast. And please do tell us! If you don't spend time on email marketing, what do you really fill your working days with? We'd love to know!
Texas A&M, Miami, LSU, Notre Dame, Oregon, and Ohio State are commanding the 2027 college football recruiting race—what's putting these powerhouse programs out in front? Top recruits like DJ Jacobs and Julius Jones Jr. weigh their options, while names such as Zyron Forstall, Kamarui Dorsey, and Joshua Dobson are already reshaping the landscape with early commitments and surprise favorites.Brian Smith spotlights relationship-driven recruiting, the impact of NIL, and the rising influence of Lane Kiffin at LSU. Discover why Texas A&M's personal approach is resonating deeply with elite prospects, how Ohio State secured the nation's top recruit, and why new staffs—like Florida and Auburn—are making waves. Will A&M hold onto its momentum, and are programs like Notre Dame and Miami poised for elite recruiting classes? Get the inside scoop on the hottest trends and the future stars of college football.Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/On X @fbscout_floridaTikTok @lockedontheportalHelp us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As we head into 2026, leaders are facing a familiar challenge in a new form. Expectations are higher. Attention spans are shorter. Technology is accelerating. And yet, the differentiator hasn't changed. In this episode I talk about what is needed to drive employee experience, customer experience, and hospitality to drive business results. In this episode, you'll learn: • Why leadership, hospitality, and CX are no longer separate conversations • How employee experience directly shapes customer behavior and loyalty • Why hospitality is a strategic growth lever, not a "soft" skill • The rise of premiumization and intentional moments that matter • How technology should enable humanity, not replace it • The leadership behaviors that will differentiate brands in 2026 • Practical questions every leader should be asking right now Perfect for: hospitality leaders, business owners, CEOS, COOs, CX/EX professionals, operational managers, retail and service teams, training and development leaders, and anyone responsible for people and performance (and sales growth) in 2026. If you are ready to start 2026 with clarity, confidence, and momentum, this episode is your launch point. Book time with me to learn about our speaking, training, and consulting services: https://calendly.com/thetonyjohnson/strategy Links & Resources:
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center)
Wednesday 12/31/25
Ecoutez Ça va beaucoup mieux - Spécial fêtes avec Émilie Steinbach du 31 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center)
This week on *OoohTheyFunny*, the crew laughs through the wild, awkward, and sometimes desperate things people do to impress someone — from pretending to like hobbies they secretly hate to pulling off embarrassing stunts that definitely didn't go as planned — breaking down how far we'll go for attention, validation, or a chance at love, and why looking back on those moments is equal parts funny, painful, and relatable.
UKRavens Podcast - A Baltimore Ravens Podcast from the United Kingdom
In this week's episode of the UKRavens Podcast, Ian, James, Gordon and Ben soak up a festive turnaround as the Ravens keep their season alive with a huge road win over the Green Bay Packers and then watch events elsewhere fall perfectly into place to set up a winner takes all AFC North finale. The episode opens with reaction to a statement victory in Green Bay, where Baltimore leaned fully into the run game and delivered one of their most disciplined offensive performances of the season. With Lamar Jackson sidelined, the focus turns to a masterclass in game management from Tyler Huntley, who did exactly what was required. He protected the football, converted key third downs and used his legs to keep the offense on schedule. The panel break down why this was the blueprint the Ravens have been searching for in games without Lamar.Unsurprisingly, the conversation centres on Derrick Henry, who dominated from the opening drive. The hosts dig into how the Ravens finally committed to him in short yardage and goal line situations, and how the offensive line, tight ends and fullback combined to create lanes all night long. There is detailed analysis of Tyler Linderbaum's movement in the run game, improved blocking assignments for the guards, and standout work from Charlie Kolar, Isaiah Likely and Pat Ricard in the trenches.Attention then shifts to the defensive side of the ball, where the performance was far from perfect but still impactful. The secondary comes under scrutiny after several blown coverages and big plays conceded, with particular focus on technique, communication and schematic issues that continue to surface. At the same time, the crew highlight the growing impact of the defensive front, praising Dre'Mont Jones, Travis Jones and Tavius Robinson for increasing pressure and improving run defense at a crucial point in the season.From there, the episode captures the emotional chaos of watching the Browns stun the Steelers, a result that dramatically changes everything. The panel relive the tension, disbelief and eventual euphoria as Baltimore are handed an unexpected second life and a clear path to the division title.That sets the stage for a full preview of Week 18 at Pittsburgh, with the AFC North on the line. The discussion covers the Lamar Jackson decision, debating whether a less than healthy Lamar or a fully fit Huntley gives the Ravens the best chance. Matchups to watch include the Ravens' run game against Pittsburgh's defensive front, the impact of injuries on the Steelers' offense, and how Baltimore's defense can limit short passing and yards after catch.Score predictions and player props round out the episode, along with a wider conversation about playoff scenarios, potential Wild Card opponents, and why getting into the postseason any way possible is always worth it.
C'est une tradition qui a commencé un 31 décembre 1959. Depuis, tous les ans les présidents imitent le général de Gaulle avec les vœux présidentiels. L'avocate Sophie Obadia et le fondateur du site slate.fr, Jean-Marie Colombani, décryptent ce à quoi l'on doit s'attendre pour ceux d'Emmanuel Macron cette année. Un exercice difficile, d'autant plus que les Français semblent totalement détachés de leur président. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Worship Leader Taylor Cummings highlights the significance of adopting a slower, intentional pace in life, reflecting on Jesus' journey and the profound interactions he had during his travels, reminding us to be present and attentive to the needs around us.
Retrograding VillainsRevisiting the Medicine of Each Inner VillainIn this episode, Kristina and Anna step back and do something essential. They revisit every Inner Villain, not to re-explain the theory, but to clarify the medicine. What actually helps. What works in real life. What moves someone out of being stuck.This conversation reframes villain work as inversion, retrograde, and polarity shifts. Nothing to purge. Nothing to fix. Just learning how to move differently with what already exists.Stuckness is the real enemy. Movement is the cure.Core ThemeRetrograding a Villain means changing the spin, not erasing the trait.Every villain contains intelligence. When that intelligence freezes, it becomes destructive. When inverted, it becomes power.This episode walks through each villain with:A grounded overviewThe Hero form (the inversion)The Legend form (integrated mastery)Practical, lived examples of medicineVillain-by-Villain Breakdown1. Obedient CriticCore wound: Belonging, hierarchy, credentialsHero: The AnarchistLegend: The EqualizerMedicine:Break inherited hierarchies without trying to destroy everyone elsePlay consciously with power dynamics instead of submitting to themPractice lowering yourself in hierarchies you secretly worshipPractical example:Deliberately stop being “the competent one.” Let others rise. Let systems wobble. Watch what equalizes.2. Vengeful MartyrCore wound: AbandonmentHero: The Self-Possessed (Selfish, in the healthy sense)Legend: The NourisherMedicine:Use resources instead of martyringAsk for help without explaining or over-justifyingMake yourself obsolete on purposePractical examples:Pool childcare, money, laborOutsource tasks you secretly hoardStop being the only one who knows how things workMartyrdom is not generosity. It is control disguised as virtue.3. Vain ControllerCore wound: Status, image, worthHero: The UnveiledLegend: The InventorMedicine:Reveal vulnerability without collapsingConfess judgment instead of acting it outUse resources to create, not to provePractical example:Say out loud what you are afraid of being seen as. Especially to the people you subtly judge.4. Eternal ChildCore wound: Entitlement, victimhood, arrested developmentHero: The ReflectiveLegend: The TravellerMedicine:Radical self-reflectionMoral inventoryRecognizing available choicesA key insight discussed through The Choice:Victimhood comes from believing you have no choice.Practical tools:Mirror workAsking “Where did I participate?”Listing real choices, not imagined constraints5. Evasive ExpertCore wound: Over-intellectualization, emotional suppressionHero: The PassionateLegend: The IntegratorMedicine:Somatic and kinesthetic practicesSlowing downHumor and playKey insight:If you've lost your sense of humor, you're back in the villain.Embodiment tools:NatureLaughterSensation-based awarenessMoving before thinking6. Divisive ImmortalCore wound: Safety, loyalty, fear of deathHero: DeathLegend: The HealerMedicine:Direct confrontation with death and fearEgo deathExposure to impermanencePractical examples:Death meditationsRitual griefCultural practices that normalize deathAvoiding death creates rigidity. Facing it restores life.7. Hungry ShapeshifterCore wound: Attention, identity diffusion, timeHero: The PresentLegend: The FabricatorMedicine:Presence over performanceAttention returned to selfTime-based embodimentPractical tool:A Raja Yoga technique involving extremely slow head rotation to anchor awareness in the present moment.Identity stabilizes when attention stops scattering.8. Righteous BullyCore wound: Opinion, certainty, savior complexHero: The SurrenderedLegend: The ChannelerMedicine:Recognizing choiceLetting others leadReleasing the need to fixStrong opinions are not wisdom. Channeling replaces enforcing.9. Invisible DestroyerCore wound: Disembodiment, addiction, stagnationHero: The EmbodiedLegend: The ArchitectMedicine:Pleasure in the bodyStructure and containmentCreation after destructionPractical focus:Sensory pleasureNaturePassion projectsRoutine and structureBad luck often follows disengagement. Embodiment reverses it.Fusion Villains ExplainedSome villains are composites:Righteous Bully = Obedient Critic + Vengeful MartyrHungry Shapeshifter = Vain Controller + Eternal ChildInvisible Destroyer = Evasive Expert + Divisive ImmortalWhen stuck at a composite level, work downstream with its components.Final TakeawayNothing here is about becoming someone else.Retrograding a villain means:Changing directionRestoring movementLetting intelligence flow againYou don't heal by erasing parts of yourself.You heal by letting them evolve.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Griffin Warner and Big East Ben talk college basketball betting for Tuesday & Wednesday. College basketball betting returned to the forefront as Griffin Warner and Big East Ben broke down a limited but meaningful Tuesday and Wednesday slate, focusing on market inefficiencies, roster context, and stylistic mismatches after a quiet holiday stretch. Warner opened by noting how the absence of regular tournament play left bettors without rhythm, while Ben highlighted frustration with midseason roster additions and the broader instability they create, arguing the issue reflects a lack of centralized control rather than isolated team behavior. The discussion quickly turned to actionable games, starting with Louisville traveling to Cal as a seven and a half point favorite with a total of 160 and a half. Ben emphasized Cal's defensive profile, citing rankings of 60th overall defensively, 30th in effective field goal defense, and 41st against the three, holding opponents under 30 percent shooting, while Warner focused on the total, questioning whether Louisville's perimeter offense would translate in an ACC road opener. Both agreed the number was inflated, especially given Cal's 12 and one record and strong defensive efficiency. Attention then shifted to Seton Hall at Marquette, where internal turmoil and on court inefficiency dominated the conversation. Ben detailed Marquette's offensive struggles, noting rankings of 285th in three point shooting and 257th in two point shooting, along with a 54 percent conversion rate at the rim that ranked near 200th nationally despite generating 43 percent of attempts there. He framed Seton Hall as flawed but preferable against what he called a dysfunctional opponent, while Warner leaned toward Marquette at home, citing skepticism of Seton Hall as a road favorite. The analysis continued with Virginia at Virginia Tech, a matchup complicated by timing and student absence. Ben highlighted Virginia's strength on the glass, ranking third nationally in offensive rebounding rate against a Virginia Tech defense ranked 235th in defensive rebounding, supporting his preference for the Cavaliers. Warner countered with the home underdog angle, acknowledging Virginia Tech's tendency to play close games despite roster turnover. The final game focused on Clemson at Syracuse, a matchup defined by volatility and fundamentals. Ben described Clemson as wildly inconsistent but talented, referencing strong guard play and overall steadiness, while sharply criticizing Syracuse's free throw shooting, which he said ranked 365th nationally at 59 percent, with guards shooting as low as 49 percent. Both landed on the under 139, expecting missed free throws and uneven execution to suppress scoring. Best bets closed the show, with Ben backing Washington State plus four and a half at Seattle, citing frontcourt size advantages, and Warner selecting Virginia Tech plus four at home. The episode reflected a return to disciplined analysis, emphasizing efficiency metrics, matchup context, and market overreaction rather than volume or narrative Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Think Global, Do Justice, Brandon Stiver and Dr. Laura Horvath critically analyze the Netflix documentary 'Masaka Kids: A Rhythm Within.' They discuss the portrayal of orphanages, the commodification of children, and the importance of family and community in child welfare. The conversation highlights the need for systemic change in how society addresses the needs of vulnerable children, emphasizing that the core deprivation of orphans is not just lack of resources, but lack of family connections. After the interview, Brandon shares a few podcast updates as we wrap up 2025. Podcast Sponsors Take the free Core Elements Self-Assessment from the CAFO Research Center and tap into online courses with discount code 'TGDJ25' Take the Free Core Elements Self-Assessment Resources and Links from the show Dr. Laura Horvath on Substack Masaka Kids: A Rhythm Within on IMDB YouTube for Canopy International Conversation Notes (AI Generated) The documentary presents a rosy picture of orphanages, ignoring systemic issues. The film commodifies children's talents for fundraising purposes. Family-based care is essential for children's well-being. The documentary fails to interrogate the root causes of family separation. Dancing and performing do not address the emotional and relational needs of children. The focus should be on supporting families rather than institutionalizing children. Critical analysis of media representations is necessary for informed advocacy. Attention to media content can influence funding and support for orphanages.
In this episode, James Dayton pulls back the curtain on what it really takes to capture attention in today's crowded digital landscape. From his small‑town beginnings in Cokeville, Wyoming to producing some of the internet's most iconic ads, James shares the stories, lessons, and hard‑earned insights that shaped his creative career. He breaks down the evolution of viral content, the rise of narrative‑driven campaigns, and how platforms like Instagram, TikTok, and YouTube are rewriting the rules of engagement. James also dives into the realities behind high‑impact ads—budgets, testing, algorithms, shelf life, and why brands must think in ecosystems rather than one‑off videos. Whether you're a marketer, founder, or creative, this session is a masterclass in storytelling, strategy, and the psychology of what makes people stop scrolling.
In this episode, Chris Erthel joins a Direct-to-Consumer podcast to break down one of the most critical moments in paid media: the first second of attention.Drawing from his experience scaling multiple DTC brands, Chris shares how top-performing Meta ads capture attention instantly, why most ads fail before they even start, and what marketers should prioritize when competing in crowded feeds. The conversation explores creative strategy, consumer psychology, and practical frameworks for building hooks that stop the scroll and drive results.Whether you are a DTC founder, performance marketer, or creative strategist, this episode offers actionable insights into crafting Meta ads that actually convert starting from the very first second.
Energy Insights for 2026: Choosing Coherence or ChaosIn this bonus episode I take a look at some themes offered by the Akashic Records for the collective as we move into 2026. I look at the importance of choosing coherence over chaos and provide an overview of the significant themes expected in the year, including ongoing mass awakening, challenges to spiritual sovereignty, and the emergence of ancient wisdom and building new modalities.00:00 Introduction and Holiday Wishes00:37 Understanding Energy Reports01:48 Choosing Coherence or Chaos02:10 Mass Awakening and Sovereignty Challenges04:00 Focus and Attention in 202605:08 Unlocking Ancient Wisdom and New Modalities07:18 Holding the Frequency of Love08:44 The Importance of Personal Practice09:40 Guidance for Grid Workers10:21 Navigating Energetic Reactions11:58 New Beginnings and Fast-Paced Energy14:59 Advancements in Technology and Internal Work18:17 Setting Aside Time for Soul Connection19:34 Conclusion and Additional ResourcesPrevious episodes that will help with navigating these are:What is Spiritual Sovereignty? And some tips to helpWhat is 'Loosh'?What timeline(s) are you aligning to in your daily life?The journey from head to heartThe importance of regulating your nervous system/balancing your Root ChakraI would love to see you at the next FREE online Akashic Records Workshop and if you would like to register, you can do so here.Learn more about Akashic Records Training and sign up for my next Level 1 Class here.
Celebrities keep stepping into politics even when they know the backlash is coming—and that’s not accidental. In today’s fame economy, attention is currency, silence is risky, and political identity has become part of personal branding. Chris and Lady La break down why stars increasingly feel compelled to signal values, take sides, and wade into controversy: social media rewards certainty and conflict, fans treat opinions like personal loyalty tests, and outrage itself can be monetized. The result is a calculated trade—lose some followers, gain others, stay relevant, and keep the algorithm fed. This segment examines whether celebrity influence actually moves voters, why authenticity matters more than ever, and why politicians should think twice before hitching their credibility to famous faces.
La Coupe d'Afrique des Nations 2025 entre dans une phase décisive ! Alors que l'on connait l'identité de 14 des 16 sélections déjà qualifiées pour le huitièmes de finale, et que les 2 derniers billets devraient se jouer dans le Groupe C entre la Tunisie, la Tanzanie et l'Ouganda, le Sénégal en termine avec son parcours de poule face au Bénin. Arrivés avec de grandes ambitions au Maroc, le Lions de la Téranga qui comptent 4 points sont quasi assurés de leur qualifications en 8ème et de faire partie au moins des meilleurs troisièmes de cette premières phase mais devront battre le Benin à Tanger pour s'assurer la 1ère place du groupe D. Un duel qui peut paraitre déséquilibré sur le papier, mais gare aux écureuils de Gernot Rohr qui peut s'appuyer sur une solidité défensive qui n'est plus à prouver et un renouveau offensif incarné par son capitaine Steve Mounié.
For recent high school and college grads, the path into the workforce is looking more unsure than ever. In this episode, Merrill discusses the mindset, the strategies, and the guidance that can help young workers find their footing.Music: Elmore Heights by Blue Dot MusicRead a transcript of this episode. Transcripts are powered by Wordibly - Delivering fast, accurate marketing research transcripts in 48 hours or less.
Rhys, Liam, Andy and Tim are back to unpack two huge wins for Wrexham over the festive period that have fans daring to dream of a play-off push once again.We react to a battling 2-1 home victory over Preston - a performance full of grit and quality, but one overshadowed by an injury to top scorer Kieffer Moore. Do Wrexham need cover in January? There's also praise for club-record signing Nathan Broadhead, who looks to be finding his best form at just the right time.Attention then turns to Boxing Day's astonishing 5–3 comeback win over Sheffield United - a chaotic, thrilling classic that showcased Wrexham at their fearless best, including an outstanding display from George Thomason at left wing-back.Finally, with speculation growing, the lads debate what the future might hold for Paul Mullin as talk intensifies around a possible return from his loan spell at Wigan Athletic. All that - and plenty more - on this week's Fearless in Devotion.------------------------------------------------------------------------------------------------------Enjoy this Fat Boar-sponsored episode? Then please consider buying us a coffee: https://buymeacoffee.com/fearlessidzineTo subscribe to our Wrexham is the Game newsletter visit: https://wrexhamisthegame.substack.com/Find us on socials: https://linktr.ee/fearlessidzine#wrexhamafc #ryanreynolds #robmac #robmcelhenney #championship #wrexham #wrexhamfc #wxmafc #welcometowrexham #wrexhamfx #efl #sheffieldunited #preston #prestonnorthend Hosted on Acast. See acast.com/privacy for more information.
I've been thinking a lot about what it actually takes to stand out right now. The algorithms have changed. Attention is harder to earn, and “good content” isn't enough anymore. In this episode, I sit down with Andi Eaton to talk about why having a clear point of view is no longer optional if you want your brand to grow in 2026 and beyond. We talk about what makes people stop scrolling, why being “vanilla” is the fastest way to disappear online, and how founders can stop diluting their message when they have multiple passions, products, or businesses. Get ready to build differently in 2026. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS 00:00 Meet Andi Eaton, Founder and CEO of Oui, We Studio. 05:00 The lesson that taught Andi to trust her intuition in corporate leadership. 13:15 Why multi-passionate founders struggle to stay clear and consistent. 19:30 One of the smartest marketing investments in 2026. 23:00 How customers buy for effectiveness, identity, and a sense of belonging. 27:00 Where founders should experiment and where they shouldn't 34:00 The three things your content must have to survive the algorithm in 2026. 41:30 Why having too many offers can dilute your message. 49:00 How to create identity language that sells multiple offers at once. 51:00 What is your definition of success? 54:00 Advice to women in their forties who are just getting started. 59:30 What's giving you freedom? 01:06:00 A skincare product that works for travel, sensitive skin, and lifestyles. RESOURCES Learn more about Oui, We Studio HERE! Join the Cult Brand Blueprint Accelerator HERE! Shop Casa Noon and the Sabbatical Serum HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Andi: @ouiwegirl Follow Oui, We Studio: @ouiwestudio Follow Casa Noon: @casanoonbeauty
Dr. David Tolin is the Founder & Director of the Anxiety Disorders Center at the Institute of Living, the author of over 200 scientific journal articles & even received the Award for Lifetime Contribution to Psychology from the CT Psychological Association, but you may recognize him from the reality TV series Hoarders, The OCD Project or My Shopping Addiction. In this episode he shares what diagnosing hoarding disorder looks like, what brain scans reveal & the myth of trauma. This episode originally aired November 27, 2023.If you liked this episode, you'll also like episode 208: TRIGGER WARNINGS: MAKING US FRAGILE OR HELPING US HEAL? Guest: https://drtolin.com/homehttps://www.linkedin.com/in/drdavidtolin/https://a.co/d/hDRDee8 Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 02:38 — How common hoarding really is04:05 — When clutter ≠ hoarding disorder05:00 — Why letting go feels painful06:02 — What actually causes hoarding08:00 — Attention, cognition, vulnerability10:00 — Why empathy changes everything11:05 — ADHD, brain scans, and myths14:10 — The “salience network” explained15:05 — Why clutter fades into the background16:00 — When every object feels urgent17:05 — Decision-making becomes unbearable18:10 — Avoidance as survival strategy20:00 — Why animal hoarding is different23:00 — What people actually hoard24:00 — When hoarding becomes extreme25:10 — Digital hoarding counts too26:05 — Emails, photos, and emotional pain27:00 — Objects as identity30:15 — The downward arrow technique31:20 — Why therapists and patients talk past each other32:15 — Anthropomorphizing our stuff33:20 — Why kids' toys still haunt us34:15 — Grief as an accelerant35:20 — Stuff as memory protection36:10 — Acquiring as mood regulation37:10 — When retail therapy backfires38:15 — Emotion regulation gone wrong39:10 — Compassion without enabling40:05 — Boundaries that don't abandon41:10 — Why insight takes repetition42:15 — Therapy isn't one magic moment43:10 — How to stay anchored in reality44:05 — Questions that interrupt impulse45:10 — Why self-questioning works better46:15 — What “success” actually looks like47:15 — Managing vs curing hoarding48:10 — Exposure therapy in real life49:10 — TJ Maxx as a trigger50:05 — Sitting with discomfort on purpose51:10 — Rewriting your relationship with stuff52:05 — How hoarding changed his own habits53:10 — Keeping what truly serves you54:05 — Buried in Treasures and next steps55:10 — Final reflections on stuff and selfRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
The segment opens with Baker Mayfield taking a shot at the Dolphins, suggesting they're only playing for incentives, and what that comment says about Miami's perception around the league. The conversation then moves Around the NFL, highlighting why the Texans' defense is becoming a serious problem for opponents and why the 49ers continue to be one of the best stories in football. Attention then shifts to the NHL with the Winter Classic officially coming to South Florida. The Canes are also in focus after a big win over Texas A&M, setting up a quarterfinal showdown with Ohio State on Wednesday amid trash talk from the Buckeyes. The segment wraps with a spotlight on Carson Beck, who has a massive opportunity to boost his NFL stock in a true audition game
Attention le prix des PC, Smartphones, tablettes et autres consoles de jeux pourraient augmenter en 2026. A cause d'un composé commun à tous ces produits : la carte mémoire des appareils. Les fabricants n'arrivent pas a satisfaire toutes les demandes, avec l'essor de l'IA. Résultat, la pénurie fait gonfler les prix. Ecoutez L'angle éco avec Pierre Herbulot du 29 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Episode 068 - Time for Attention Influence Every Day Show with Dr. Ed Tori We often hear that time is our scarcest non-renewable resource. This episode challenges that assumption. While time is finite, it is not the true constraint shaping our lives, our relationships, or our outcomes. The real limiting factor is attention. Attention is more scarce than time, more fragile than time, and far more powerful in determining how time is experienced and used. Attention is not just about where it goes. It includes how long it stays, how deeply it is applied, the intent behind it, and even when it is deployed. Attention can be placed in the present, replayed in the past, or projected into a future that may or may not arrive. Because attention is a subset of time, it is what gives time its quality. Two people can spend the same hour and walk away with entirely different results based on how their attention was used. This episode invites reflection without judgment. Where is your attention going when you are with other people? How often does it drift to devices, feeds, background noise, or idle distractions? How long do you stay with a task or a conversation before fragmenting? How present are you while you are there? What is your purpose for placing attention where you do? Paying Attention vs Investing Attention A key distinction explored here is the difference between paying attention and investing attention. Paying attention is often transactional, reactive, short term, and consumptive. It frequently leaves us feeling drained, fragmented, or wondering where the time went. Investing attention is deliberate, chosen, deeper, and oriented toward return. It is how relationships grow, conversations change lives, skills compound, and meaning accumulates over time. When attention is invested rather than paid, it tends to energize rather than exhaust. It feels coherent rather than scattered. It flows rather than fragments. Investing attention shapes who we become because it reinforces patterns of presence, care, service, and growth. This is why attention is never neutral. Where attention goes, energy flows, and that thing grows. The episode reframes productivity away from time management and toward attentional stewardship. Managing attention well leads to better use of time, better management of energy, and more intentional action. Especially during moments of change, renewal, or reflection such as a new year, an anniversary, or a personal turning point, the question is not how to manage time better. The question is how to be more deliberate with attention. The central takeaway is simple and demanding: Time is not your scarcest non-renewable resource. Attention is. Be deliberate. Be intentional. Where you place your attention will shape the quality of your life, your relationships, your growth, your service, and your legacy. -- [ ***** What if you could pivot someone's entire life in a single conversation. You can. Here's an incredibly useful framework for doing just that: HypnoticGiftsBook.com ***** ][ ***** PS - Dr. Tori offers an influence immersion where he can help you 1-on-1 to level-up your influence and communication. Apply here: https://www.drtori.com/coaching-application-1on1 ***** ]
Attention le prix des PC, Smartphones, tablettes et autres consoles de jeux pourraient augmenter en 2026. A cause d'un composé commun à tous ces produits : la carte mémoire des appareils. Les fabricants n'arrivent pas a satisfaire toutes les demandes, avec l'essor de l'IA. Résultat, la pénurie fait gonfler les prix. Ecoutez L'angle éco avec Pierre Herbulot du 29 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The two-day Boxing Day Test continues to spark a wider conversation about the state of Test cricket. Corbin Middlemas and Ed Cowan begin in Melbourne, unpacking the fallout at the MCG, Matt Page facing the media, and how a Test meant to anchor the summer instead triggered public unease, with one listener summing it up starkly as “the death of Test cricket.”The discussion then moves through the financial cost of shortened Tests and why, as Cowan puts it, “it's not a slow slippery slope, it's a snowball,” before turning to the Big Bash, where a potential sale is unpacked through the realities of revenue distribution and governance, and why those decisions now sit at the centre of cricket's future. Attention finally shifts to Sydney, where the unexpected spotlight falls on SCG curator Adam Lewis, and what Ed says there is “a lot riding on this Test.” Cricket always finds room for the absurd, it ends with an unlikely opening partnership: Salt and Pepper.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'
Imagine for a second that Eckhart Tolle wasn't a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn't a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there's a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that's great. But something's still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I've taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they're faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here's the thing: If I really want to teach you how to become a polymath, I can't just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it's like to use memory techniques. That's why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it's not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it's a thriller about a detective named David Williams going deep undercover. In actuality, it's a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that's both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It's not a vignette. It's a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let's unpack the topic of fiction and teaching a bit further. That way, you'll know more of what I have in mind for my readers. And perhaps you'll become interested in some memory science experiments I plan to run in the near future. Illustration of “Cafe Mnemonic,” a fun memory training location the Memory Detective David Williams wants to establish once he has enough funds. Fiction as a Teaching Technology: What the Research Says This intersection of story and memory isn't new territory for me. Long before I gave my popular TEDx Talk on memory or helped thousands of people through the Magnetic Memory Method Masterclass, live workshops and my books, I served as a Mercator award-winning Film Studies professor. In this role, I often analyzed and published material regarding how narratives shape our cognition. Actually, my research into the persuasion of memory goes back to my scholarly contribution to the anthology The Theme of Cultural Adaptation in American History, Literature and Film. In my chapter, “Cryptomnesia or Cryptomancy? Subconscious Adaptations of 9/11,” I examined specifically how cultural narratives influence memory formation, forgetting, and the subconscious acceptance of information. That academic background drives the thinking and the learning protocols baked into Vitamin X. As does the work of researchers who have studied narrative influence for decades. Throughout their scientific findings, one idea keeps reappearing in different forms: When a story pulls you in, you experience some kind of “transportation.” It can be that you find yourself deeply immersed in the life of a character. Or you find your palms sweating as your brain tricks you into believing you're undergoing some kind of existential threat. When such experiences happen, you stop processing information like you would an argument through critical thinking. Instead, you start processing the information in the story almost as if they were really happening. As a result, these kinds of transportation can change beliefs and intentions, sometimes without the reader noticing the change happening. That's why fiction has been used for: teaching therapy religion civic formation advertising propaganda Even many national anthems contain stories that create change, something I experienced recently when I became an Australian citizen. As I was telling John Michael Greer during our latest podcast recording, I impulsively took both the atheist and the religious oath and sang the anthem at the ceremony. All of these pieces contain stories and those stories changed how I think, feel and process the world. Another way of looking at story is summed up in this simple statement: All stories have the same basic mechanism. But many stories have wildly different ethics. My ethics: Teach memory improvement methods robustly. Protect the tradition. And help people think for themselves using the best available critical thinking tools. And story is one of them. 6 Key Research Insights on Educational Fiction Now, when it comes to the research that shows just how powerful story is, we can break it down into buckets. Some of the main categories of research on fiction for pedagogy include: 1) Narrative transportation and persuasion As these researchers explain in The Role of Transportation in the Persuasiveness of Public Narratives, transportation describes how absorbed a reader becomes in a story. Psychologists use transportation models to show how story immersion drives belief change. It works because vivid imagery paired with emotion and focused attention make story-consistent ideas easier to accept. This study of how narratives were used in helping people improve their health support the basic point: Narratives produce average shifts in attitudes, beliefs, intentions, and sometimes behavior. Of course, the exact effects vary by topic and the design of the scientific study in question. But the point remains that fiction doesn't merely entertain. It can also train and persuade. 2) Entertainment-Education (EE) EE involves deliberately embedding education into popular media, often with pro-social aims. In another health-based study, researchers found that EE can influence knowledge, attitudes, intentions, behavior, and self-efficacy. Researchers in Brazil have also used large-scale observational work on soap operas and social outcomes (like fertility). As this study demonstrates, mass narrative exposure can shape real-world behavior at scale within a population. Stories can alter norms, not just transfer facts from one mind to another. You’ll encounter this theme throughout Vitamin X, especially when Detective Williams tangles with protestors who hold beliefs he does not share, but seem to be taking over the world. 3) Narrative vs expository learning (a key warning) Here's the part most “educational fiction” ignores: Informative narratives often increase interest, but they don't automatically improve comprehension. As this study found, entertainment can actually cause readers to overestimate how well they understood the material. This is why “edutainment” often produces big problems: You can wind up feeling smarter because you enjoyed an experience. But just because you feel that way doesn't mean you gain a skill you can reliably use. That’s why I have some suggestions for you below about how to make sure Vitamin X actually helps you learn to use memory techniques better. 4) Seductive details (another warning) There's also the problem of effects created by what scientists call seductive details. Unlike the “luminous details” I discussed with Brad Kelly on his Madness and Method podcast, seductive details are interesting but irrelevant material. They typically distract attention and reduce learning of what actually matters. As a result, these details divert attention through interference and by adding working memory demands. The research I’ve read suggests that when story authors don't engineer their work with learning targets in mind, their efforts backfire. What was intended to help learners actually becomes a sabotage device. I've done my best to avoid sabotaging my own pedagogical efforts in the Memory Detective stories so far. That's why they include study guides and simulations of using the Memory Palace technique, linking and number mnemonics like the Major System. In the series finale, which is just entering the third draft now, the 00-99 PAO and Giordano Bruno's Statue technique are the learning targets I’ve set up for you. They are much harder, and that’s why even though there are inevitable seductive details throughout the Memory Detective series, the focus on memory techniques gets increasingly more advanced. My hope is that your focus and attention will be sharpened as a result. 5) Learning misinformation from fiction (the dark side) People don't just learn from fiction. They learn false facts from fiction too. In this study, researchers found that participants often treated story-embedded misinformation as if it were true knowledge. This is one reason using narrative as a teaching tool is so ethically loaded. It can bypass the mental posture we use for skepticism. 6) Narrative “correctives” (using story against misinformation) The good news is that narratives can also reduce misbelief. This study on “narrative correctives” found that stories can sometimes decrease false beliefs and misinformed intentions, though results are mixed. The key point is that story itself is neither “good” or “bad.” It's a tool for leverage, and this is one of the major themes I built into Vitamin X. My key concern is that people would confuse me with any of my characters. Rather, I was trying to create a portrait of our perilous world where many conflicts unfold every day. Some people use tools for bad, others for good, and even that binary can be difficult for people to agree upon. Pros & Cons of Teaching with Fiction Let’s start with the pros. Attention and completion: A good story can keep people engaged, which is a prerequisite for any learning to occur. The transportation model I cited above helps explain why. The Positive Side of Escapism Entering a simulation also creates escapism that is actually valuable. This is because fiction gives you “experience” without real-world consequences when it comes to facing judgment, ethics, identity, and pressure-handling. This is one reason why story has always been used for moral education, not just entertainment. However, I’ve also used story in my Memory Detective games, such as “The Velo Gang Murders.” Just because story was involved did not mean people did not face judgement. But it was lower than my experiments with “Magnetic Variety,” a non-narrative game I’ll be releasing in the future. Lower Reactance Stories can reduce counterarguing compared with overt persuasion, which can be useful for resistant audiences. In other words, you’re on your own in the narrative world. Worst case scenario, you’ll have a bone to pick with the author. This happened to me the other day when someone emailed to “complain” about how I sometimes discuss Sherlock Holmes. Fortunately, the exchange turned into a good-hearted debate, something I attribute to having story as the core foundation of our exchange. Compare this to Reddit discussions like this one, where discussing aspects of the techniques in a mostly abstract way leads to ad hominem attacks. Now for the cons: Propaganda Risk The same reduction in counterarguing and squabbling with groups that you experience when reading stories is exactly what makes narratives useful for manipulation. When you’re not discussing what you’re reading with others, you can wind up ruminating on certain ideas. This can lead to negative outcomes where people not only believe incorrect things. They sometimes act out negatively in the world. The Illusion of Understanding Informative narratives can produce high interest but weaker comprehension and inflated metacomprehension. I’ve certainly had this myself, thinking I understand various points in logic after reading Alice in Wonderland. In reality, I still needed to do a lot more study. And still need more. In fact, “understanding” is not a destination so much as it is a process. Misinformation Uptake People sometimes acquire false beliefs from stories and struggle to discount fiction as a source. We see this often in religion due to implicit memory. Darrel Ray has shown how this happens extensively in his book, The God Virus: How Religion Infects Our Lives and Culture. His book helped explain something that happened to me after I first started memorizing Sanskrit phrases and feeling the benefits of long-form meditation. For a brief period, implicit memory and the primacy effect made me start to consider that the religion I’d grown up with was in fact true and real. Luckily, I shook that temporary effect. But many others aren’t quite so lucky. And in case it isn’t obvious, I’ll point out that the Bible is not only packed with stories. Some of those stories contain mnemonic properties, something Eran Katz pointed out in his excellent book, Where Did Noah Park the Ark? https://www.youtube.com/watch?v=zhQlcMHhF3w The “Reefer Madness” Problem While working on Vitamin X, I thought often about Reefer Madness. In case you haven’t seen it, Reefer Madness began as an “educational” morality tale about cannabis. It's now famous largely because it's an over-the-top artifact of moral panic, an example of how fear-based fiction can be used to shape public belief under the guise of protection. I don’t want to make that mistake in my Memory Detective series. But there is a relationship because Vitamin X does tackle nootropics, a realm of substances for memory I am asked to comment on frequently. In this case, I'm not trying to protect people from nootropics, per se. But as I have regularly talked about over the years, tackling issues like brain fog by taking memory supplements or vitamins for memory is fraught with danger. And since fiction is one of the most efficient way to smuggle ideas past the mind's filters, I am trying to raise some critical thinking around supplementation for memory. But to do it in a way that's educational without trying to exploit anyone. I did my best to create the story so that you wind up thinking for yourself. What I'm doing differently with Vitamin X & the Memory Detective Series I'm not pretending fiction automatically teaches. I'm treating fiction as a delivery system for how various mnemonic methods work and as a kind of cheerleading mechanism that encourages you to engage in proper, deliberate practice. Practice of what? 1) Concentration meditation. Throughout the story, Detective Williams struggles to learn and embrace the memory-based meditation methods of his mentor, Jerome. You get to learn more about these as you read the story. 2) Memory Palaces as anchors for sanity, not party tricks. In the library sequence, Williams tries to launch a mnemonic “boomerang” into a Memory Palace while hallucinatory imagery floods the environment. Taking influence from the ancient mnemonist, Hugh of St. Victor, Noah's Ark becomes a mnemonic structure. Mnemonic images surge and help Detective Williams combat his PTSD. To make this concrete, I've utilized the illustrations within the book itself. Just as the ancients used paintings and architectural drawings to encode knowledge, the artwork in Vitamin X isn’t just decoration. During the live bootcamp I’m running to celebrate the launch, I show you how to treat the illustrations as ‘Painting Memory Palaces.’ This effectively turns the book in your hands into a functioning mnemonic device, allowing you to practice the method of loci on the page before you even step out into the real world. Then there’s the self-help element, which takes the form of how memory work can help restore sanity. A PTSD theme runs throughout the Memory Detective series for two deliberate reasons. First, Detective Williams is partly based on Nic Castle. He's a former police officer who found symptom relief for his PTSD from using memory techniques. He shared his story on this episode of the Magnetic Memory Method Podcast years ago. Second, Nic's anecdotal experience is backed up by research. And even if you don't have PTSD, the modern world is attacking many of us in ways that clearly create similar symptom-like issues far worse than the digital amnesia I've been warning about for years. We get mentally hijacked by feeds, anxiety loops, and synthetic urgency. We lose our grip on reality and wonder why we can't remember what we read five minutes ago. That's just one more reason I made memory techniques function as reality-tests inside Vitamin X. 3) The critical safeguard: I explicitly separate fiction from technique. In Flyboy's afterword, I put it plainly: The plot is fictional, but the memory techniques are real. And because they're real, they require study and practice. I believe this boundary matters because research shows how easily readers absorb false “facts” from fiction. 4) To help you practice, I included a study guide. At the end of both Flyboy and Vitamin X, there are study guides. In Vitamin X, you'll find a concrete method for creating a Mnemonic Calendar. This is not the world's most perfect memory technique. But it's helpful and a bit more advanced than a technique I learned from Jim Samuels many years ago. In his version, he had his clients divide the days of the week into a Memory Palace. For his senior citizens in particular, he had them divide the kitchen. So if they had to take a particular pill on Monday, they would imagine the pill as a giant moon in the sink. Using the method of loci, this location would always serve as their mnemonic station for Monday. In Vitamin X, the detective uses a number-shape system. Either way, these kinds of techniques for remembering schedules are the antidote to the “illusion of understanding” problem, provided that you put them to use. They can be very difficult to understand if you don't. Why My Magnetic Fiction Solves the “Hobbyist” Problem A lot of memory training fails for one reason: People treat it as a hobby. They “learn” techniques the way people “learn” guitar: By watching a few videos and buying a book. While the study material sits on a shelf or lost in a hard drive, the consumer winds up never rehearsing. Never putting any skill to the test. And as a result, never enjoying integration with the techniques. What fiction can do is create: emotional stakes situational context identity consistency (“this is what I do now”) and enough momentum to carry you into real practice That's the point of the simulation. You're not just reading about a detective and his mentor using Memory Palaces and other memory techniques. You're watching what happens when a mind uses a Memory Palace to stay oriented. And you can feel that urgency in your own nervous system while you read. That's the “cognitive gym” effect, I'm going for. It's also why I love this note from Andy, because it highlights the exact design target I'm going for: “I finished Flyboy last night. Great book! I thought it was eminently creative, working the memory lessons into a surprisingly intricate and entertaining crime mystery. Well done!” Or as the real-life Sherlock Holmes Ben Cardall put it the Memory Detective stories are: …rare pieces of fiction that encourages reflection in the reader. You don’t just get the drama, the tension and the excitement from the exploits of its characters. You also get a look at your own capabilities as though Anthony is able to make you hold a mirror up to yourself and think ‘what else am I capable of’? A Practical Way to Read These Novels for Memory Training If you want the benefits without the traps we've discussed today: Read Vitamin X for immersion first (let transportation do its job). Then read it again with a simple study goal. This re-reading strategy is important because study-goal framing will improve comprehension and reduce overconfidence. During this second read-through, actually use the Mnemonic Calendar. Then, test yourself by writing out what you remember from the story. If you make a mistake, don't judge yourself. Simply use analytical thinking to determine what went wrong and work out how you can improve. The Future: Learning Through Story is About to Intensify Here's the uncomfortable forecast: Even though I’m generally pro-AI for all kinds of outcomes and grateful for my discussions with Andrew Mayne about it (host of the OpenAI Podcast), AI could make the generation of personalized narratives that target your fears, identity, and desires trivial. That means there’s the risk that AI will also easily transform your beliefs. The same machinery that can create “education you can't stop reading” can also create persuasion you barely notice. Or, as Michael Connelly described in his novel, The Proving Ground, we might notice the effects of this persuasion far more than we’d like. My research on narrative persuasion and misinformation underscores why this potential outcome is not hypothetical. So the real question isn't “Should we teach with fiction?” The question is: Will we build fiction that creates personal agency… or engineer stories that steal it? My aim with Flyboy, Vitamin X and the series finale is simple and focused on optimizing your ability: to use story as a motivation engine to convert that motivation into deliberate practice to make a wide range of memory techniques feel as exciting for you as they are for me and to give your attention interesting tests in a world engineered to fragment it. If you want better memory, this is your challenge: Don't read Vitamin X for entertainment alone. Read it to see if you can hold on to reality while the world spins out of control. When you do, you'll be doing something far rarer than collecting tips. You'll be swinging the axe. A very sharp axe indeed. And best of all, your axe for learning and remembering more information at greater speed will be Magnetic.
Welcome to episode #1016 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when artificial intelligence is reshaping not just how markets operate but how people think, feel, decide and connect, understanding the human consequences of that shift has become essential. Mark Schaefer is a keynote speaker, educator, strategist, and a voice in modern marketing, with more than three decades of experience spanning global sales, public relations and brand strategy. He is a faculty member at Rutgers University. Mark's latest book, How AI Changes Your Customers - The Marketing Guide To Humanity's Next Chapter, extends his body of work by examining how AI is quietly rewiring consumer psychology, trust, agency, empathy, and belonging (be sure to check out his other books). Rather than focusing on algorithms or tools, Mark explores how customers are becoming more machine-assisted, less patient, more dependent on automation, and increasingly hungry for meaning and connection in a world optimized for efficiency. He argues that curiosity, art, and human connection are strategic advantages rather than soft ideals. Grounded in research, lived experience, and cultural observation, his work challenges marketers and leaders to rethink relevance, rethink loyalty, and rethink what it means to serve customers whose decisions are increasingly shaped by machines. At its core, Mark's perspective reframes AI not as a threat to humanity, but as a force that exposes what only humans can still do well…if they choose to lean into it. Enjoy the conversation… Running time: 1:06:07. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Mark Schaefer. Book Mark for your next meeting on ThinkersOne. How AI Changes Your Customers - The Marketing Guide To Humanity's Next Chapter. Check out his other books. Read Mark's Blog. Follow Mark on LinkedIn. Chapters: (00:00) - Introduction to Mark Schaefer and AI's Impact. (03:00) - The Dual Nature of AI: Exciting and Terrifying. (06:09) - Cultural Shifts and AI's Influence on Humanity. (08:53) - Curiosity and Learning in the Age of AI. (12:08) - The Role of AI in Content Creation. (14:57) - Art, Tools, and the Essence of Creativity. (17:54) - The Illusion of Intimacy in AI. (21:05) - Navigating the Attention vs. Intimacy Economy. (23:54) - The Future of AI and Human Connection. (37:13) - Cultural Perspectives on AI and Work. (39:06) - AI Sovereignty and Global Implications. (41:23) - The Human Element in AI and Marketing. (43:42) - The Challenge of Authenticity in AI Content. (45:52) - Navigating Trust in a Digital Age. (49:20) - Generational Differences in Trust and Truth. (53:02) - The Role of Curiosity in the Age of AI. (56:46) - The Future of Trust and AI in Business. (01:01:40) - The Impact of AI on Human Connection. (01:03:59) - Embracing AI for Positive Change.
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Crowds pressed in from every side at St. Peter's Square as 98-year-old Phyllis LaRoche of Quincy, Illinois, held up a sign, hoping to get Pope Leo's attention.
"Pendant toutes ces années, j'étais tellement replié sur moi-même que je n'arrivais pas à voir autre chose que ma souffrance... Mais aujourd'hui, ma vie se résume à ça : savoir aimer et être aimé." Le Père Joseph, né Youssef, n'était pas destiné à une vie heureuse. À 7 ans, il voit son père assassiner sa mère devant ses yeux. Son père en prison, il est placé en famille d'accueil et va vivre l'enfer d'un enfant maltraité et battu. Rongé par la haine de son père et le désir de venger sa mère, il devient alcoolique, perd son travail et vit SDF pendant ses années de jeune adulte. Jusqu'à cette rencontre miraculeuse qui va changer sa vie. Un prêtre qui lui parle d'un Dieu d'amour... ✨ Bonne écoute ! ⚠️ Attention : cet épisode parle de violences faites sur les enfants, il peut donc heurter la sensibilité des plus jeunes.
Pas de temps de s'échauffer, les "Grandes Gueules du Sport" démarrent fort dès 9h30 : la UNE c'est l'actu brûlante du sport, entre infos, analyses et débats.
Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the importance of going to God first - before our friends, before alcohol, and before anything else that isn't at His feet. Running to God before all else positions our hearts and allows us to fully trust in Him. "Acknowledge and take to heart this day that the Lord is God in heaven above and on the earth below. There is no other." Deuteronomy 4:39 _____________________________________________ ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme ☆ TUMBLER LINK ➤https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/
Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Comment faire la différence entre brouillard mental, somnolence, surmenage ou début de dépression ? Pourquoi notre cerveau sature-t-il parfois, même quand le corps semble tenir le coup ? Et surtout, comment retrouver de la netteté mentale dans un quotidien surchargé ? Le psychiatre Pierre Philip partage avec nous des clés concrètes, des gestes simples et des rituels efficaces pour redonner de la clarté à notre esprit et préserver notre énergie cognitive.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Un des déterminants majeurs de la clarté mentale, c'est la distance par rapport à la gestion des événements."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?La guérison mentale passe par le corpsComment bien muscler sa santé mentale ?Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction03:10Définition du brouillard mental09:20Quand s'inquiéter ?11:38Brouillard mental et covid long12:41Que faire en cas de brouillard mental ?15:54Le handicap : un curseur16:50L'importance de s'écouter19:04Déterminants de la clarté mentale21:40Le multitasking : un danger ?26:22L'impact des bouleversements hormonaux29:20Les bienfaits de la psychonutrition30:56Qui consulter ?Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.