Psychological process of selectively concentrating on a discrete aspect of information
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We recap a wild NFL Sunday, including Phillip Rivers and the Colts falling just short in Seattle and the Bills storming back to beat the Patriots in Foxborough. The league also took a hit with season-ending injuries to Patrick Mahomes and Micah Parsons. Attention then turns to Monday Night Football as the Dolphins head to Pittsburgh, facing the cold, the noise, and a chance to extend their winning streak to five. The big question: can Miami finally overcome its recent struggles in cold-weather games?
Friends, welcome to the final episode of 2025. We're bringing the year (and season 8 of the podcast!) to a close with a new friend of the show - Amelia Hruby. Amelia wrote book called "Your Attention is Sacred (Except on Social Media)" and she's on the show today to talk to us about some things we might not realize about social media and the way it impacts our everyday lives. I really set out to reform my social media use in 2025 and will do so even more in 2026. If you're in a place where you're realizing that how you currently use social media is having a negative impact on your soul ... this one is for you and will give you LOTS of practical things to ponder. Enjoy! SHOW NOTES: AMELIA HRUBY: https://offthegrid.fun YOUR ATTENTION IS SACRED: https://offthegrid.fun/attention MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?crid=2B051GGV2WCSI&keywords=glenn+siepert&qid=1700157759&sprefix=glenn+%2Caps%2C399&sr=8-1 SUBSTACK / BLOG: https://whatifproject.substack.com/ ART STUDIO: https://www.whatifproject.net/art EBAY ART: https://www.ebay.com/usr/what_if_project SUPPORT THE SHOW: https://www.whatifproject.net/support MUSIC: track created in GarageBand :)
Chaque jour aux côtés d'Estelle Denis, Charlotte Méritan, notre spécialiste RMC Conso, vous donne les bonnes astuces pour mieux consommer et faire des économies.
Zain Johnson speaks to Mohammed Valodia about how direct flights into Margate, steady semigration and well-priced coastal properties are reshaping the residential market across Port Shepstone and Margate. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Poet and essayist Carol Ann Davis (Fairfield University) joins Evan Rosa for a searching conversation on violence, childhood, and the moral discipline of attention in the aftermath of Sandy Hook. Reflecting on trauma, parenting, childhood, poetry, and faith, Davis resists tidy narratives and invites listeners to dwell with grief, healing, beauty, and pain without resolution.“I don't believe life feels like beginnings, middles, and ends.”In this episode, Davis reflects on how lived trauma narrows attention, reshapes language, and unsettles conventional storytelling. Together they discuss poetry as dwelling rather than explanation, childhood and formation amid violence, image versus narrative, moral imagination, and the challenge of staying present to suffering.Episode Highlights“Nothing has happened at Hawley School. Please hear me. I have opened every door and seen your children.”“And that was what it is not to suffer. This is the not-suffering, happy-ending story.”“I'm always narrowing focus.”“I think stories lie to us sometimes.”“I think of the shooting as a nail driven into the tree.”“I'm capable of anything. I'm afraid I'm capable of anything.”“I tried to love and out of me came poison.”About Carol Ann DavisCarol Ann Davis is a poet, essayist, and professor of English at Fairfield University. She is the author of the poetry collections Psalm and Atlas Hour, and the essay collection The Nail in the Tree: Essays on Art, Violence, and Childhood. A former longtime editor of the literary journal Crazyhorse, she directs Fairfield University's Low-Residency MFA and founded Poetry in Communities, an initiative bringing poetry to communities affected by violence. An NEA Fellow in Poetry, Davis's work has appeared in The Atlantic, The American Poetry Review, Image, Agni, The Georgia Review, and elsewhere. Learn more and follow at https://www.carolanndavis.orgHelpful Links and ResourcesThe Nail in the Tree: Essays on Art, Violence, and Childhood https://www.tupelopress.org/bookstore/p/the-nail-in-the-tree-essays-on-art-violence-and-childhoodSongbird https://www.weslpress.org/9780819502223/songbird/Psalm https://www.tupelopress.org/bookstore/p/psalmAtlas Hour https://www.amazon.com/Atlas-Hour-Carol-Ann-Davis/dp/1936797003Carol Ann Davis official website https://www.carolanndavis.orgShow NotesCarol Ann Davis recounts moving to Newtown, Connecticut just months before Sandy Hook, teaching a course at Fairfield University when news of the shooting first breaksHer young children attended a local elementary schoolConfusion, delay, and the unbearable seconds of not knowing which school was attackedA colleague's embrace as the reality of the shooting becomes clearParenting under threat and the visceral fear of losing one's children“Nothing has happened at Hawley School. Please hear me. I have opened every door and seen your children.” (Hawley School's Principal sends this message to parents, including Carol Ann)Living inside the tension where nothing happened and everything changedWriters allowing mystery, unknowing, and time to remain unresolvedNaming “directly affected families” and later “families of loss”Ethical care for proximity without flattening grief into universalityThe moral value of being useful within an affected communityNarrowing attention as survival, parenting, and poetic disciplineChoosing writing, presence, and community over national policy debatesChildhood formation under the long shadow of gun violence“I think of the shooting as a nail driven into the tree. And I'm the tree.” (Carol Ann quotes her older son, then in 4th grade)Growth as accommodation rather than healing or resolutionIntegration without erasure as a model for living with traumaRefusing happy-ending narratives after mass violence“I don't believe life feels like beginnings, middles, and ends.”Poetry as dwelling inside experience rather than extracting meaningResisting stories that turn suffering into takeawaysCrucifixion imagery, nails, trees, and the violence of embodiment“I'm capable of anything. I'm afraid I'm capable of anything.”Violence as elemental, human, animal, and morally unsettlingDistinguishing intellectual mastery from dwelling in lived experienceA poem's turn toward fear: loving children and fearing harm“I tried to love and out of me came poison.”Childhood memory, danger, sweetness, and oceanic smallnessBeing comforted by smallness inside something vast and terrifyingEnding without closure, choosing remembrance over resolution#CarolAnnDavis#PoetryAndViolence#TraumaAndAttention#SandyHook#SandyHookPromise#FaithAndWriting#Poetry#ChildhoodAndMemoryProduction NotesThis podcast featured Carol Ann DavisEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Macie Bridge, Alexa Rollow, Zoë Halaban, Kacie Barrett & Emily BrookfieldA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give
I was reading about a scientist named George Washington Carver, and was struck by his observations about science and how to realize the deeper levels of material phenomena. He said, "Anything will give up its secrets if you love it enough." And I am paraphrasing what he said, "Attention and love reveal understanding." So he presented that love is a method. Then he gave a definition of love, which I thought would be helpful for the process of chanting. He said: "It's disciplined attention, not sentiment; patient attention." He said, "Humility before what you're studying, a willingness to listen rather than dominate." He said, "When approaching a plant, problem, or person, you need respect, curiosity, and care. Nature responds to patience. Truth is revealed gradually, not extracted violently." "Careful observation opens possibilities others overlook. If you stay with something long enough," (direct quote) "it teaches you." "People reveal themselves when they are not being used, judged, or rushed." (Good for book distribution too.) He also said, "Truth is unified. Nature is a form of divine communication. Knowledge is a gift, not a conquest." Then you gave this formula: Attention+Love=Understanding. How you approach something shapes what you can know. Understanding is received, not seized. Love is patient, ethical attention. So, in the matter of chanting, Śrī Caitanya Mahāprabhu said, “tṛṇād api sunīcena.” (One should be humbler than a blade of grass.) Now, be very, very humble and approach like this. It's the perfect method. And I especially liked: disciplined attention, patient attention, humility before what you're studying, a willingness to listen rather than dominate. So, not expecting anything, but being humbly aware that perfect knowledge requires the perfect method, which means that if Kṛṣṇa is to reveal Himself in His name, I have to have great respect, humility, and patience. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #makejapagreatagain #mantrameditation #chantharekrishnaandbehapy ##spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Episode 298 features Jake Karls, co founder and chief rainmaker of Mid Day Squares, breaking down how a kitchen table idea turned into a multimillion dollar brand by winning attention the hard way, through relentless storytelling and real human connection. He explains why attention is one of the most valuable assets in business, why you cannot buy trust with generic marketing, and why your story is the one advantage competitors cannot copy, if you are willing to share the good and the ugly.The conversation also goes deep on the cost of building at full speed. Jake opens up about burnout in a way most founders never do, from chronic fatigue and brain fog to spiraling anxiety and feeling completely out of control, and how stepping away, therapy, and real recovery practices helped him rebuild. It is a powerful reminder that growth is a long game, and the strongest leaders are the ones who protect their health while they keep showing up.Key Takeaways: 1. Attention is one of the most valuable assets now, and you have to earn it, not just pay for it. 2. People do not connect to product claims, they connect to emotion, meaning, and a story that feels real. 3. Your story is the one advantage competitors cannot copy, so treat it like an asset and share it on purpose. 4. Trust is built by showing the good and the ugly, not by trying to look perfect. 5. Impostor syndrome gets louder when you perform for approval instead of showing up as yourself. 6. Comparison is only useful if it inspires you, otherwise it quietly poisons your energy and progress. 7. Overworking for too long is not toughness, stepping back can be the move that lets you go ten steps forward. 8. Therapy is not a crisis move, it is leadership work that strengthens communication, perspective, and resilience. 9. Your business cannot be your identity, because that pressure will break you when life hits. 10. Surround yourself with real people who want you to win, and talk about the hard stuff before it turns into chaos. Follow Jake Karl's on LinkedInCheck out Mid-Day SquaresIf you love this show, you will love The Catalyst Club. It is where founders and leaders take these conversations off the podcast and into real rooms, real relationships, and real support that helps you move faster and lead stronger.Join us today www.kellykennedyofficial.com/thecatalystclub
In this intimate conversation, MaKshya Tolbert shares the "why" behind writing Shade as a place; explores loss, as a structure to see grief; the (devastating) consequences of wanting shade; and being invited into yourself. MaKshya practices poetry and placemaking in Virginia, where her grandmother raised her. She was the 2025 Art in Library Spaces Artist-in-Residence at the University of Virginia, 2024 New City Arts Fellowship Guest Curator, and serves on the Charlottesville Tree Commission (2022-present), including as 2024 Chair. Her debut book of poems, Shade is a place (winner of the 2024 National Poetry Series), meanders east-west along the City's Downtown Mall, seeking a sense of place amid the flux of the Mall's turning trees, landscape design, and one's inner life. She has received recent fellowship and residency support from Cave Canem, New City Arts, Lead to Life, the Patricia Valian Reser Center for the Creative Arts' Long-Term Ecological Reflections program (2024-26 Fireline Fellow), Community of Writers, Nelson Byrd Woltz Landscape Architects, the University of Virginia, and the U.S.-Italy Fulbright Commission. Her recent poetry and prose can be found at Poem-a-Day, Emergence Magazine, Nightboat Books, and more. She is the 2025-2030 Associate Editor in Poetry for Interdisciplinary Studies in Literature and Environment (ISLE), published quarterly by Oxford University Press. In her free time, she is elsewhere—a place Eddie S. Glaude Jr. calls, "that physical or metaphorical place that affords the space to breathe." You can connect with MaKshya at @processdaily on Instagram. You may purchase Shade as a place, Penguin 2025, wherever books are sold. ------- Get Lauren's 10-Min Meditation for Grief to support you on your journey! This meditation is for you if you're looking to: Lower Stress, Increase your Peace, Connect to your Heart, and Give your energy back to Joy You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence that political polarization has on our ability to regulate our emotions. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Liam Gabriel Toman, 22 ans, a disparu dans la nuit du 1er au 2 février 2025 dans le village Piétonnier du Mont-Tremblant dans des circonstances nébuleuses. Encore aujourd'hui, il est toujours porté disparu.Lien vers le GOFUNDME : https://www.gofundme.com/f/help-find-liam-gabriel-toman Lien vers la pétition : https://www.change.org/p/améliorer-la-sécurité-au-village-piétonnier-de-mont-tremblant?signed=trueLien vers la page Facebook : https://www.facebook.com/groups/9496912960422437Lien vers le site web : https://liamtoman.com Attention, cette vidéo peut contenir des images ou des propos qui sont déconseillés aux plus jeunes. Chanson Intro : Danse of questionable tuning - Kevin MacLeod Vidéo Intro par https://www.instagram.com/frenchyartist/ ♥Suis-moi sur les réseaux sociaux: INSTAGRAM: https://www.instagram.com/victoria.charlton/ FACEBOOK : https://www.facebook.com/victoriacharltonofficiel TIKTOK : https://www.tiktok.com/@victoriacharltonn EMAIL : victoriacharltonpro@gmail.com ♥Podcast Over n Out : APPLE PODCAST : https://podcasts.apple.com/us/podcast/over-n-out/id1545187858?uo=4 SPOTIFY : https://open.spotify.com/show/6OgK35AojAk4emWYfq5sk8 ♥Podcast Post-Mortem : SPOTIFY : https://open.spotify.com/show/1m0Yx1jAOos8ewx5o2OgJA QUB RADIO : https://www.qub.ca/radio/balado/post-mortem-avec-victoria-charlton-saison-1-roxanne-luce Logiciel de montage : Final Cut Pro Camera : Canon G7X Post-Production: Sebastian MessingerArchives & Montage : Juliette FayMotion Graphics: Juan Jose MendozaAnimation 3D: Sebastian Messinger Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Send us your feedback — we're listeningPsalm 121:1–2 — A Global Prayer for the Health, Strength and Leadership of King Charles III in a Time of National Concern and Worldwide Attention From London to Toronto, from Nairobi to Sydney, from Singapore to Vancouver — recorded live here in London, England — a global prayer for the health, strength and leadership of King Charles III within the DailyPrayer.uk Devotional Network. Scripture (NIV). Psalm 121:1–2 — “I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.” Isaiah 40:31 — “Those who hope in the Lord will renew their strength…”. Across the UK and worldwide, searches rise when national leaders face health challenges. Psalm 121 remains one of today's most accessed scriptures for comfort, stability and strength as people seek hope for King Charles III, the Royal Family and the nation he serves. Prayer Father, today we lift King Charles III before You. Strengthen his body, steady his mind and surround him with Your healing presence. Bring restoration to every area of weakness, peace to every place of concern and courage to every responsibility he carries. Bless his medical team with wisdom, his family with unity and his spirit with renewed strength. Let Your protection rest upon him as he leads the nation through uncertain days. Restore health, increase resilience and pour Your grace over his life. May Your presence bring clarity, hope and peace to the King, the Royal Household and the people he serves.Prayer Points prayer for healing, prayer for leadership strength, prayer for national unity, prayer for protection, prayer for restoration, prayer for peace, prayer for wisdom Speak Psalm 121 today, lifting the King, the nation and all leaders before God, trusting Him to strengthen, guide and restore. Declaration I declare that God strengthens, heals and upholds King Charles III today. Call to Action Share this prayer and visit DailyPrayer.uk for global devotional resources. 24-Hour Arc ConnectorPrevious: Global Nations HealingThis Episode: A Prayer for King Charles IIINext: Strength and Peace for the Weeks Aheadpsalm 121 prayer, prayer for king charles III, royal family prayer, prayer for leaders, healing prayer for the king, uk national prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcastSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.
JT speaks from Matthew 5
Attention kids of all ages! Greg Jenner introduces his brand-new comedy history show for all the family.From Ramesses the Great to the History of Football, the team behind You're Dead to Me serves up a smorgasbord of the funniest, messiest, and most astonishing stories from history.Expect pirates, spies, superstars, chariot races, bouncing cats, ancient toilets, radioactive notebooks, and a pig named Albert, all crammed into 14-minute episodes packed with jokes and sketches.Listen on BBC Sounds from Monday 15 December, 2025.
Chelsea finally return to winning ways with a 2-0 victory over Everton, and Chelsea Against The World is back to break it all down. After a rough run of form and a mountain of criticism, Manny and Simon praise the reaction from both the players and Enzo Maresca, who needed this response badly.The hosts highlight the impact of Malo Gusto, Cole Palmer, Wesley Fofana, and Robert Sánchez, whose performances helped steady the ship and restore some confidence around the club.Attention then turns to the Carabao Cup clash against Cardiff City (League One). With rotation expected, Manny and Simon are clear; a win is non-negotiable.PLUS a special segment with Roy, Ben, and Dylan from Carefree Louisiana, previewing our next live podcast with Chelsea legend Paul Canoville at Bluesday in New Orleans (February 6–8). We talk community, culture, and why this is shaping up to be a special weekend for Chelsea fans in the US.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Personal Attention in ASMR With Nighttime Gentle Rain ExperienceDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in a calming blend of personal attention ASMR paired with the gentle sounds of nighttime rain. Let the soft whispers and tender care guide you into a deep state of relaxation, while the soothing patter of raindrops outside creates the perfect backdrop for peaceful sleep or quiet reflection.Imagine yourself in a cozy room as the rain softly falls, each drop enhancing the feeling of calm and comfort. Whether you're winding down after a busy day or simply need a moment to yourself, this episode offers a gentle escape where you can feel cared for and soothed by nature's lullaby.Allow the combination of intimate ASMR triggers and tranquil rain sounds to wash away stress and invite restful calmness into your evening. Tune in, relax, and let the nighttime rain gently carry you into serenity.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: ASMR Personal Attention with Gentle Rain SoundsDescription:In this episode, we invite you to unwind with a soothing blend of ASMR personal attention and the calming sounds of gentle rain. Experience the comforting feeling of focused care combined with nature's soft rainfall, designed to help you relax, reduce stress, and find moments of peace in your day. Whether you're looking to ease anxiety or simply enjoy a peaceful break, this session offers a serene auditory escape.Take a few minutes for yourself—let the gentle rain and whispered attention guide you to a calm state of mind.Join us again soon as we continue to share sounds and stories that bring calm and relaxation into your life.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Soothing ASMR Personal Attention with Nighttime ThunderstormDescription:In this episode, immerse yourself in the calming experience of ASMR personal attention combined with the gentle sounds of a nighttime thunderstorm. We guide you through soothing audio designed to help you unwind, ease stress, and drift into peaceful relaxation. Whether you're looking to improve your sleep or simply find a moment of calm, this episode offers a serene escape from daily worries.Take a few moments tonight to let the soft whispers and rhythmic rain wash over you. These calming sounds and gentle attention can create a perfect environment for rest and renewal.Join us again soon as we bring more peaceful sounds and relaxation techniques to help you stay calm and centered.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Gentle ASMR Personal Attention with Rain and ThunderDescription:In this episode, immerse yourself in a soothing blend of gentle ASMR personal attention combined with the calming sounds of rain and distant thunder. This unique mix is designed to help you unwind, reduce stress, and find a peaceful moment amid the noise of everyday life. Whether you're looking to relax before sleep or simply need a break, let these serene sounds guide you to a state of calm and comfort.Take a few minutes to listen and recharge—your mind and body will thank you for it.Join us next time as we continue exploring ways to bring more peace and relaxation into your daily routine.DISCLAIMER
Attention Live In London by Bill Bennett
If you can afford it and love what we do, please consider supporting our show by becoming a BTT Podcast Patreon Member! Also, purchase a BTT Podcast t-shirt or two from our Pro Wrestling Tees Store! This week's Time Stamps for our WCW Saturday Night on TBS recap from April 9, 1994 review are as follows (NOTE: This was recorded 12/2/2025): HOW TO GIVE OR GIFT A PATREON MEMBERSHIP: https://www.patreon.com/BookingTheTerritory/gift Opening Shenanigans! And Crockett is filling in for Doc and he is full of complaints! ( 0:02:02 ) One Man Gang's BTT plug and when and where it was recorded originally. ( 0:04:02 ) School snow days in the northeast and a Dman Christmas Update? ( 0:06:41 ) Harper's thoughts on the new LJN wrestling figures. ( 0:15:08 ) The time Dman called Stevie Richards by his shoot name. ( 0:22:11 ) Become a patron at https://www.patreon.com/BookingTheTerritory or tinyurl.com/PatreonBTT! You can sign up monthly or annual. When signing up for an annual plan in November you get 2 MONTHS FREE! ( 0:24:16 ) WCW Saturday Night on TBS April 9, 1994 recap and Heenan talks Kimberly the Diamond Doll! ( 0:25:33 ) WCW Saturday Night on TBS April 9, 1994 recap continues! ( 0:29:28 ) Submit a 5-star review on Podcast Addict and Apple Podcasts and you will get a shoutout on air. Steve Austin is being stiff and dirty to Muta as Austin tries his best JYD imitation. ( 0:39:04 ) WCW Saturday Night on TBS April 9, 1994 recap continues! ( 0:41:49 ) Lane Kiffin is the new coach of LSU and he is re-opening Kenny's West in Metairie! ( 1:08:42 ) WCW Saturday Night on TBS April 9, 1994 recap continues! ( 1:12:42 ) Lord Steven Regal gets political? ( 1:25:33 ) WCW Saturday Night on TBS April 9, 1994 continues. ( 1:30:21 ) Flair and Steamboat wrap up the show. ( 1:32:47 ) Who gets the Rolex and/or Toot Toot award? And become a BTT Patreon member! Don't forget to become a BTT Patreon member at https://www.patreon.com/BookingTheTerritory ( 1:37:58 ) What is going on with the WPAN with Corckett? And Crockett hates the movie Goonies. ( 1:42:20 ) Easy E tells you what you need to know! Become a Patron https://www.patreon.com/BookingTheTerritory ( 1:47:34 ) Harper lays out what it will take to do Ask Harper segments on the main show! Paypal him $5 per question. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . Then email Harper ( ChrisHarper16Wildkat@gmail.com ) and Mike ( BookingTheTerritory@gmail.com ) letting them know you submitted $5 to Harper's paypal and he will answer your question on an upcoming show. Information on Harper's Video Shoutout, Life and Relationship. 1. First things first, email Harper with the details of what you want in your video shoutout or who the shoutout is too. His email address is ChrisHarper16Wildkat@gmail.com . Also in that email tell him what your paypal address is. 2. Paypal him $20. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . 3. Harper will then send you the video to the email address that you emailed him from requesting your video shoutout. That's it! Don't email the show email address. Email Harper. If you missed any of those directions, hit rewind and listen again.
Michael Reinking, Senior Market Strategist at the NYSE, recaps a week defined by AI volatility and a Fed surprise. The AI trade continued to evolve as investors shifted focus from spending to returns, pressuring some tech names. The Fed cut rates and announced balance sheet expansion, easing liquidity concerns and fueling a sharp rotation. Small and mid-caps hit new highs while mega-cap tech lagged, leaving the S&P 500 little changed. Attention now turns to upcoming economic data and the January Fed meeting.
Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Comment le corps peut-il apaiser ou transformer nos troubles psychiques ? En quoi le respect des “horloges du corps” influence-t-il directement notre santé mentale ? Yoga, sophrologie, méditation, danse, TCC... quelles sont les approches corps-esprit les plus efficaces ? Le Pr Pierre Philip partage avec nous ses observations cliniques et ses conseils concrets pour faire de notre corps un levier de notre santé mentale.Bienvenue dans la série [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "La conscience a un support organique."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction02:29Cerveau : l'état actuel des connaissances06:10Le Default mode network10:36Éteindre la peur avec l'ACT et les TCC19:48Lien corps / pathologie psy24:23Définition de la "maladie structurée"27:16Stratégies pour une bonne santé mentale28:48Le yoga nidra ?31:45Stratégies adaptatives et régulation36:11Sortir de la crainte !Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In Hour 1, Willard and Dibs react to what Joe Burrow told Cincinnati media yesterday, wonder if he wants out, debate if the 49ers should be interested in chasing him, and more.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: ASMR Personal Attention with Thunderstorm SoundsDescription:In this episode, we bring you a soothing blend of ASMR personal attention paired with the calming backdrop of gentle thunderstorm sounds. Experience a relaxing session designed to reduce stress and help you unwind after a busy day. Let the soft whispers and comforting thunderstorm ambiance guide you into a state of peace and relaxation. Perfect for moments when you need to recharge and find your calm.Remember to carve out some quiet time for yourself—just a few minutes of peaceful listening can make a big difference in your well-being.Join us next time as we continue to help you find calm and relaxation in everyday life.DISCLAIMER
This month on Unpacked, we're diving into Afar's just-released Where to Go list—but this year's picks are different. In 2026, we want to lessen the burden on overtouristed destinations and expand visitation to other parts of the world. Our editors carefully selected 24 emerging regions and overlooked locales that will inspire your next great adventure. For Rabat, that means looking beyond the well-trodden streets of Marrakech and Fes to discover what Morocco's laid-back capital really offers—especially as Africa's largest music festival transforms the city into an open-air stage each summer. In this episode, host Aislyn Greene talks with Yulia Denisyuk, a travel writer and host of the podcast Going Places with Yulia. Yulia shares why this Atlantic coast city deserves a second look—from its free weeklong Mawazine music festival to a non-touristy medina, Andalusian gardens, Roman ruins, and dishes you won't find anywhere else in Morocco. She also reveals what's coming in 2026: new museums, UNESCO World Book Capital status, and a high-speed train connecting Rabat to Casablanca in just 35 minutes. Plan Your Rabat Getaway (First, explore our Morocco travel guide.) See and Do —Attend the Mawazine Festival, Africa's largest music festival, a free weeklong celebration featuring artists from around the world —Explore Chellah, a Roman settlement dating to the first century that doubles as a festival stage —Wander the Kasbah of the Oudayas, a 12th-century Islamic fort overlooking the Atlantic Ocean —Stroll through the Andalusian Gardens for mint tea and ocean views —Take a water taxi across the Bou Regreg River to Salé and back —Browse the medina, where locals shop, have tea, and produce books—a less touristy experience than Marrakech —Visit Mohamed Aziz, a famous bookseller in the medina who has read thousands of books and loves to discuss them Eat and Drink —Try Rabati pastilla, the "royal" version with thick layers and lots of eggs, influenced by Moorish settlers from Andalusia —Seek out kefta, meatballs made with spices unique to Rabat that you won't find elsewhere in Morocco —Eat fresh shrimp and seafood from the Atlantic coast —Sip mint tea at cafes along the riverfront promenade Know Before You Go —In 2026, Rabat becomes UNESCO World Book Capital, with literary events and celebrations starting in April —A new high-speed train will reduce travel time between Casablanca and Rabat from two hours to 35 minutes —The Mawazine Festival typically takes place in late June —Spring and autumn offer milder temperatures; summer is hot but tempered by Atlantic breezes —The medina, Kasbah, and Chellah are all within walking distance of each other Resources • Listen to Yulia's podcast, Going Places with Yulia • Follow Yulia on Instagram • Visit Yulia's website • Explore all 24 destinations on Afar's Where to Go in 2026 list • Follow us on Instagram: @afarmedia Listen to All the Episodes in our Where to Go 2026 Series E1: This Island in the Bahamas Promises Pink Sand, Historic Hideaways, and Perfect Solitude E2: Why Peru's Second City Might Be Its Best-Kept Secret E3: The New 170-Mile Hiking Network Connecting Stockholm's Dreamy Archipelago E4: Route 66 Turns 100—and Albuquerque Is Ready to Celebrate E5: Why Morocco's Chill Capital Deserves Your Attention (this one!) Stay Connected Sign up for our podcast newsletter, Behind the Mic, where we share upcoming news and behind-the-scenes details of each episode. Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and Travel Tales, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of Airwave Media's podcast network. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Épisode très spécial cette semaine : Guillaume Grallet, journaliste au Point est avec nous, il a rencontré tous les boss de la tech – Musk, Tim Cook, Sam Altman, Meredith Whittaker, Pavel Durov ou Sam Bankman- Fried à l'origine de la mega faillite FTX qu'il est allé traqué jusqu'aux Bahamas…Guillaume raconte son livre, Pionniers (Grasset, novembre 2025), plus de 20 ans de rencontres avec ces géants. Il nous réserve ici en exclu son opinion et les coulisses de son livre
The “Attention” series explores the dynamics of how, why, and what we focus on shapes our reality and creates our purpose. Also known as concentration, alertness, focus, notice, awareness, heed, regard, and consideration—Attention is the fundamental cognitive ability to sustain one's energy on a specific pursuit or thought. The OHC's 2025–26 Robert D. Clark Lectureship features three UO faculty members discussing, from their own perspectives, how attention connects us to others and allows us to experience the world around us. Santiago Jaramillo is an associate professor in the Department of Biology and the Institute of Neuroscience. His lab studies auditory cognition—how the brain helps us hear the world (recognize sounds, pay attention to sounds, remember sounds, etc). Their research is performed on mice so advanced techniques can be utilized to measure individual neurons of different classes and change their activity with high precision. While their work focuses on the healthy brain, rather than any specific disorder, their studies can help others understand and address disorders related to hearing (tinnitus, auditory processing disorders, age-related hearing loss, etc) and inspire better artificial hearing systems. Kate Mondloch is a professor of Contemporary Art History and Theory. Her research interests focus on late 20th- and early 21st-century art, theory, and criticism, particularly as these areas of inquiry intersect with the cultural, social, and aesthetic possibilities of new technologies. Her research fields include media art and theory, installation art, feminism, new media, science and technology studies, digital humanities, human flourishing, and mindfulness in higher education. She is especially interested in theories of spectatorship and subjectivity, and in research methods that bridge the sciences and the humanities. Forest Pyle is a professor of English and Cartoon and Comics Studies. His interests include 19th-century British Literary Studies, Literary and Critical Theory, Poetry and Poetics, Postmodern and Contemporary Literary Studies, and Visual Culture. His current research project explores the persistence and extensions of Romanticism in some of the more adventurous forms of contemporary music, art, film, and literature.
Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults build resilience, spark creativity, and forge deeper connections in an achievement-focused world.In this revealing conversation about her book "Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity," Holman shares practical ways to embrace uncertainty through play and explains why putting down our phones might be the first step toward reclaiming our natural capacity for joy.You can find Cas at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Debbie Millman about designing a life through creativity and story.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Episode show notes: In this episode, we dive deep into the real root cause of pornography addiction and why so many men feel stuck in a cycle of porn addiction, compulsive porn use, and porn relapse even when they genuinely want to change. If you've been trying to overcome porn urges, struggling with constant pornography triggers, or fighting to implement strong relapse prevention strategies but still fall back into old patterns, this conversation reveals what's actually driving the cycle beneath the surface. We explore how unmet needs for worth, acceptance, and emotional stability fuel the urge to escape into porn, why external validation never satisfies the deeper wound behind porn addiction, and how shame blocks men from receiving the love and reassurance that would support real healing. You'll hear a powerful breakdown of why willpower alone can't stop pornography compulsions, why avoiding triggers isn't enough, and why so many men seek attention or emotional validation outside their marriage while also battling chronic porn addiction behaviors. This episode is essential listening for anyone navigating porn addiction recovery, porn addiction counseling, emotional healing, rebuilding trust in marriage, or trying to understand what causes porn habits to feel so overwhelming. Whether you're working to stop porn for good or supporting someone you love through porn addiction recovery, this conversation offers a clear and compassionate look at the emotional and relational dynamics driving the cycle — and what finally begins to break it.
Live from MRAA Dealer Week, GarageCast sits down with Correct Craft CRO Thomas Bates to break down the most significant challenges and opportunities in today's boating industry. We explore why dealers must shift from “selling boats” to “selling their brand,” how telematics is reshaping the ownership experience, and why the industry is struggling to capture new and younger boaters.
The show kicks off with Marc addressing cold weather and national headlines, from immigration enforcement to local government inaction. Kim highlights local and human interest stories, including infrastructure updates and community reactions, before diving into healthcare frustrations as UnitedHealthcare and SSM Health negotiations threaten coverage for 100,000 people. Attention then turns to national and local policy: Jeff Monasso details the $12 billion farm aid package and farmers' reactions, while State Senator Nick Schroer outlines his “Keep Our Schools Safe Act” and countermeasure to red flag gun laws, stressing Second Amendment protections and due process. The hour wraps with LaKrescia Cox of the American Red Cross explaining blood donation needs during the holidays and encouraging listeners to help. The episode blends policy, community, and actionable ways to support others this season.
STOP Tracking Yourself PodcastFIVE PRIMARY POINTS of the PODCASTMuscle, Weight & Hormones Drive Musculoskeletal Health* Muscle is an endocrine organ that releases anti-inflammatory myokines.* Excess weight accelerates systemic inflammation and joint degeneration.* Hormonal shifts—especially around midlife and menopause—can amplify pain, stiffness, and functional decline.Five Actionable Daily Habits Dramatically Improve Musculoskeletal Vitality* Move constantly using micro-bursts (“exercise snacks”) and adopt tall, confident posture (“channel your inner matador”).* Train for power, not just strength—muscle power predicts longevity 600% better than strength alone.* Live at or near your ideal weight, eating less and less often to reduce inflammation and joint stress.* Stretch daily—data shows stretching reduces inflammation and may reduce cancer risk.* Check and optimize hormones, especially after age 45–50.The Matador Posture Boosts Both Physical & Cognitive PerformanceStanding or sitting tall with retracted shoulder blades not only improves joint mechanics but also enhances:* Attention, Alertness and Memory* This is supported by scientific studies, not just opinion. Simple posture shifts create measurable cognitive and performance benefits.Muscle Power, Not Muscle Mass, Is the Real Longevity Superpower* Muscle power declines faster with age than strength or mass.* Lower power predicts falls, fractures, disability, and mortality.* Even a simple test like a rapid 5× sit-to-stand is a validated tool for assessing knee function and overall vitality.This reframes training: fast, controlled movements should be prioritized over slow, heavy lifting alone.Closeness Is a Biological Superpower. A New Study Shows It Accelerates HealingA randomized clinical trial of 80 couples revealed that:* Oxytocin alone doesn't improve healing.* Affectionate physical touch alone doesn't either.* But oxytocin + affectionate intimacy together accelerate wound healing and reduce cortisol.Researchers concluded that closeness is a biologic safety signal that activates the body's healing pathways.This elevates social connection to a form of neuroendocrine medicine—as vital as exercise, weight, or sleep.Copyright, VyVerse LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
Attention Deficit Hyperactivity Disorder (ADHD), previously known as Attention Deficit Disorder. We look at the ADHD symptoms, diagnosis (including criteria) and the treatment options. PDFs available here: https://rhesusmedicine.com/pages/psychiatryConsider subscribing (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 What is Attention Deficit Hyperactivity Disorder? 0:20 Attention Deficit Hyperactivity Disorder Symptoms 2:29 Attention Deficit Hyperactivity Disorder Complications3:15 Attention Deficit Hyperactivity Disorder Pathophysiology4:01 Attention Deficit Hyperactivity Disorder Causes4:53 Attention Deficit Hyperactivity Disorder Diagnosis (DSM 5 Criteria) 5:48 Attention Deficit Hyperactivity Disorder TreatmentLINK TO SOCIAL MEDIA: https://www.instagram.com/rhesusmedicine/References:BMJ Best Practice, 2025. Attention deficit hyperactivity disorder in adults. [online] Available at: https://bestpractice.bmj.com/topics/en-gb/814.Wikipedia, 2025. Attention deficit hyperactivity disorder. [online] Available at: https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder.Inflow, 2022. Emotional dysregulation and ADHD: why you feel 'too much'. [online] Available at: https://www.getinflow.io/post/emotional-dysregulation-adhd-signs.National Center for Biotechnology Information (NCBI), 2025. Attention Deficit Hyperactivity Disorder. [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK441838/.National Center for Biotechnology Information (NCBI), 2025. Presenting ADHD Symptoms, Subtypes, and Comorbid Disorders in Clinically Referred Adults with ADHD. [online] Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948439/.Disclaimer: Please remember this podcast and all content from Rhesus Medicine is for educational and entertainment purposes only and is not a guide to diagnose or to treat any form of condition. The content is not to be used to guide clinical practice and is not medical advice. Please consult a healthcare professional for medical advice.
In times of uncertainty, when we need to get unstuck or figure out our next steps, whether personally or professionally, we can all benefit from more clarity. The great news is that we all have access to an inner compass trying to guide us to what's in our best interest—and that is our intuition. In today's enlightening conversation with Hrund Gunnsteinsdóttir, she teaches us about the framework she's created from the icelandic word for intuition, InnSaei. She's the author of a book and documentary by the same name and shares simple but impactful practices we can use today, based on her two plus decades of work in this area. So much to learn from this insightful interview. Be sure to share it with a friend! KEY TOPICS · Navigating Uncertainty with the Power of Intuition (0:00) · Exploring the Threefold Meaning of InnSaei for Clarity (3:20) · Hrund's Journey: Aligning Professional Success with Personal Well-being (8:56) · How to Reclaim Your Personal Intuition and Set Boundaries (17:17) · Harnessing Morning Pages and Attention to Hear Your Intuition (31:04) · Protecting Your Sense of Self from AI and Social Media Algorithms (44:40) · Hrund's Guidance for Women to Live a Fully Aligned Life (49:58) · Michele's Farewell and Community Invitation (59:26) Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Join Michele's Newsletter + Get a List of 52-Selfcare Tips Michele's Book: Design A Life You Love Website: https://hrundgunnsteinsdottir.com/ Course: https://hrundgunnsteinsdottir.com/product/signature-innsaei-course/ Free Webinar: https://hrundgunnsteinsdottir.com/webinars/ Book: InnSaei: Heal, Revive and Reset with the Icelandic Art of Intuition The Artist's Way by Julia Cameron *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links. Guest Bio: Hrund Gunnsteinsdóttir is an Icelandic thought leader, author, an award-winning serial entrepreneur, certified leadership coach and a speaker. She is the author of InnSæi: heal, revive and reset with the Icelandic art of intuition available in 14 languages in all continents, and Co-director and script writer of the documentary film InnSæi: The Power of Intuition, previously shown worldwide on Netflix. Hrund has had leading roles in the areas of development and post-conflict reconstruction with the UN in Europe and Asia, innovation, investments, sustainable and circular business transition, and education. She is an Advisory council member at Yale's International Leadership Centre, a Nordic Ignite Angel Ambassador, Yale World Fellow, and has been recognised by the World Economic Forum as a Young Global Leader and Cultural Leader, and Icelandic Ocean Cluster's Sustainability Leader.
Nick and Jonathan continue their conversation surrounding Todd McShay's comments about Shedeur Sanders' future.
Youtube video linked below!https://www.youtube.com/watch?v=6dsWPXfULdYLinks & Socials here:https://linktr.ee/haleygutz
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss medications used to treat Attention Deficit Hyperactivity Disorder (ADHD). Read the articles from ADDitude Magazine here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Listen to My Message from Sunday, December 7 Designed for Destiny: Created for Good Works Romans 8:29 For whom He foreknew, He also predestined to be conformed to the image of His Son, that He might be the firstborn among many brethren. As a visual communications major in college and a designer for almost 50 years, ever since high school, I appreciate God's intention as the ultimate designer. You have also been responsible for design in one way or another, whether formally or by making decisions about how your home looks and functions. On your job, through your volunteer tasks, planning a vacation, or working with others, design is always a vital part of any fruitful task. Design is the engine of purpose, or what we also call destiny. While the concept of destiny is large, the actions of destiny are comprised of consistent small steps—something we also call process. From the foreknowledge of God, our text states that we were predestined to be conformed to the image of His Son Jesus. That's a big concept, but it was manifested in many smaller steps. From God anticipating the fall of Adam and Eve, stating, “He shall bruise your head, and you shall bruise His heel”—foretelling of Jesus' death as a bruised heel, resulting in defeating Satan and the power of death, “a bruised, or busted, head.” From that beginning in the garden, God protected and preserved the messianic seed all the way to the virgin Mary. Here's the important thing about design: the designer is always paying attention to his or her design. Because it is an investment of time and resources, there's no way a designer will neglect the design. I say that to remind you that because you are designed by God, He pays attention to you. In the words of the Hebrews writer (2:6), “What are mere mortals that you should think about them, or a son of man that you should care for him? Yet for a little while you made them a little lower than the angels and crowned them with glory and honor.” Because you and I were designed or made a little lower than the angels and crowned with glory and honor, your Designer never stops thinking about you and adjusting His work in your life and in our lives together. Let that thought live in your heart and mind today.
Attention turns to Upper Deck and Jeremy does not hold back. He walks through the story behind the 2003 Exquisite Tribute Wayne Gretzky 1/1 from the new Cup release, comparing the slick solicitation image to the actual card that surfaced: a different patch and a badly smudged, weak gold autograph on what should be one of the key cards in the entire product. Jeremy explains why he thinks this is a failure at multiple levels. He questions why the mockup used a fantasy level patch that does not exist in the production run, why the autograph pen was not tested properly, and why the card was allowed to be packed out instead of being pulled and replaced with a redemption and a remade version. He is clear that he respects the people at Upper Deck but argues that this specific card makes the brand look careless at the top end of the market and that it crosses the line from acceptable variation into something that feels like bait and switch for a product that costs thousands per tin. From there, the conversation shifts into something Jeremy has been hinting at for months. He finally reveals the project he has been working on behind the scenes alongside his book: a collector identity assessment that maps hobbyists on a 0 to 100 collector–investor spectrum. He introduces the seven archetypes that live along that spectrum, from Purist and Nostalgic through Precisionist, Hybrid, Builder, Operator, and Tycoon, and explains how your answers place you into both a score range and a detailed written profile. Jeremy and Joe talk through why this spectrum exists, how it grew out of years of conversation about “collector vs investor,” and why most people live somewhere in between. They discuss how a shared set of archetypes can give the hobby clearer language, help collectors better understand their own motivations, and make conversations at shows and online more grounded in where people are actually coming from. Jeremy shares that the tool is in early beta with only a handful of people tested so far, that the core assessment is intended to be free, and that future layers will add modifiers, maturity progression within each archetype, and deeper optional insights. Sports Cards Live is available on Apple Podcasts, Spotify, and all major podcast platforms. Follow or subscribe, leave a rating and review if you are getting value from these conversations, and join us live on YouTube Saturday nights to be part of the chat. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Bright Siders! Are you ready to put your thinking caps on and give your brain a serious workout? Check out "You Need 101% of Your Attention to Solve These Riddles." These puzzles are designed to test your wits and keep you guessing every step of the way. Grab some friends or family and see who can crack the riddles first. It's time to dive in, challenge yourself, and see just how sharp your mind really is! Don't miss out on the fun – watch now and start solving! Learn more about your ad choices. Visit megaphone.fm/adchoices
She moved into the small ranch house thinking it would be temporary, a quiet place to study and sleep between long shifts and early classes. But the house had plans long before she ever turned the key. The cupboards opened on their own. Footsteps crossed the kitchen at hours no one should be awake. Something moved in the basement—slow, deliberate, almost testing the air for her. And then the storm came. Lightning lit the windows white. Thunder rolled through the walls. And in that moment, as if the house had been waiting for the perfect crack of darkness, the basement light blew out in a burst of sparks… even though the bulb was never broken afterward. That's when she heard it. A child's laugh. She fled. And what followed her to the door wasn't footsteps—but pressure. Attention. A presence that seemed to lean up from the dark, curious about the one person inside who could feel it. But sometimes, when she drives past that part of town, she swears the house still feels awake—still watching the road—still waiting for the next person foolish enough to live there alone. #truehaunting #darkentity #basementterror #childspirit #paranormalhorror #realghoststories #unexplainedactivity #hauntedhome #supernaturalencounter #somethinginthebasement Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
The DC Shooter, the Zero Units, and the Tragedy of the Afghan Withdrawal: Colleagues Husain Haqqani and Bill Roggio discuss recent violence in Washington, D.C. involving an Afghan immigrant that has drawn attention back to the chaotic U.S. withdrawal from Afghanistan in 2021; the shooter, Ramanula Lakanal, was a member of the elite "Zero Units" of the Afghan National Army, a force that demanded priority evacuation for their families in exchange for providing security at the Kabul airport during the U.S. retreat, and while these units were stalwart allies against enemies like al-Qaeda and ISIS, they fought a "dirty war" and were accused of human rights violations, highlighting the broader failure of the withdrawal which occurred because political will faded across multiple administrations. 1878 KHYBER
Organizations worldwide scramble to address the critical React2Shell vulnerability. Major insurers look to exclude artificial intelligence risks from corporate policies. Three Chinese hacking groups converge on the same Sharepoint flaws. Ransomware crews target hypervisors. A UK hospital asks the High Court to block publication of data stolen by the Clop gang. The White House approves additional Nvidia AI chip exports to China. The ICEBlock app creator sues the feds over app store removal. The FBI warns of virtual kidnapping scams. The FTC upholds a ban on a stalkerware maker. Dave Lindner, CISO of Contrast Security, discusses nation-state adversaries targeting source code to infiltrate the government and private sector. Craigslist's founder pledges support for cybersecurity, veterans and pigeons. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Dave Lindner, CISO of Contrast Security, discusses nation-state adversaries targeting source code to infiltrate the government and private sector. Selected Reading Researchers track dozens of organizations affected by React2Shell compromises tied to China's MSS (The Record) Insurers retreat from AI cover as risk of multibillion-dollar claims mounts (Financial Times) Three hacking groups, two vulnerabilities and all eyes on China (The Record) Researchers spot 700 percent increase in hypervisor ransomware attacks (The Register) UK Hospital Asks Court to Stymie Ransomware Data Leak (Bank Infosecurity) Trump says Nvidia can sell more powerful AI chips to China (The Verge) ICEBlock developer sues Trump administration over App Store removal (The Verge) New FBI alert urges vigilance on virtual kidnapping schemes (SC Media) FTC upholds ban on stalkerware founder Scott Zuckerman (TechCrunch) Craigslist founder signs the Giving Pledge, and his fortune will go to military families, fighting cyberattacks—and a pigeon rescue (Fortune) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
The guys ask Lions fans if the Chicago Bears are for real and have your respect going forward.
Mike Mulligan and David Haugh opened their show by reacting to the Colts turning their attention to retired 44-year-old Philip Rivers in their quarterback search. Later, they conducted the Pick 6 segment, where they debated the top sports stories of the day.
Atty.–Auth. Dennis Brennan exposes the explosive parallels between today's election and Aaron Burr's era—public fury, trials, propaganda, duels, and the political warfare that shaped a nation. His book reveals how America's past conflicts echo through modern power struggles.THE SWAMP STRIKES BACK! - BOOKBE THE FREQUENCY HERE ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE GET CLEAN: DETOX AND MAKE KIDS HEALTHY AGAIN// // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FOREST☂️Public Announcement: The Trebles Show — formerly known as Paranoi Radio — has risen from the static. Same soul, louder frequency, bigger purpose.
Our attention is quietly falling apart and it's changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and screens. Drawing from his groundbreaking research and his new book, Nature and the Mind, Dr. Berman gives us language we can use to understand why we're so depleted and why a walk outside can feel like someone quietly handing us our life back. This episode weaves together childhood memories under Michigan spruce trees, the birth of a new field (environmental neuroscience), and the sobering reality that our ability to focus may be one of the most important moral and relational issues of our time. But this episode isn't just a diagnosis. It's also a deeply hopeful prescription. Dr. Berman unpacks the “50-minute miracle,” showing how a simple walk in a park can boost attention and memory by around 20%, rivaling more invasive interventions and even helping people with depression and ADHD think more clearly and act with more self-control. You'll hear why kids often melt down after school (their tanks are empty), how nature time after school pickup can restore their capacity for homework and kindness, and how design choices like trees on your street, plants in the classroom, fractal patterns and natural light in your home offer “micro-doses” of restoration throughout the day. From grief and rumination to screen time, executive function, and school policy, this episode is a roadmap for parents who sense that something is off and are ready to rebuild our children's attention and joy through simple, consistent time in nature. Get your copy of Nature and the Mind here Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's take a short deep dive into just how phony Marjorie Taylor Greene is after her 60 Minutes appearance. Plus, SCOTUS looks poised to get rid of Humphrey's Executor, solidifying some presidential powers.