Podcasts about Amazon

Back in the early days of ecommerce, Marc Lore took a classic retail loss leader–diapers– and turned it into a DTC giant– Diapers.com. It did so well that it attracted the attention of Amazon, which slashed prices on its own diapers until Marc was forced to sell them his business. It was not a happy moment, but it was a galvanizing one: Marc went on to launch another ecommerce company, jet.com. Within a year, it was bought by Walmart in a deal valued at $3.3 billion. This is a story about a devastating corporate surrender, a multi-million dollar comeback, and a founder with a relentless ability to re-invent himself. Timestamps: 10:04 – Marc's “boost-your-grades” bet with his college coach 14:21 – A job on Wall Street and a Master Plan: 8 figures by age 4816:28 – How a lunchtime lark turned into a spot on the U.S. Bobsled Team27:44 – How random Google searches led Marc to diapers35:29 – Guerilla tactic: Buying all of P&G's diapers to get their attention40:07 – The simple packaging hack that boosted sales 45:53 – Building a retail empire (and getting on Amazon's radar)47:52 – Amazon's scorched earth strategy forces Marc to sell 1:00:11 – Raising $750M to take on Jeff Bezos1:03:02 – A brand new business and a $3.3 billion exit: Walmart's record-breaking dealThis episode was produced by Casey Herman with music composed by Ramtin Arablouei. It was edited by Neva Grant. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to attend a RISE Event? Find out about our upcoming sessions: https://msrachelhollis.com/events/ Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! This episode of The RHP features a live conversation between Rachel Hollis and entrepreneur Cassey Ho, recorded at Rise Elevate in Austin, Texas. Cassey shares how she unintentionally built a massive brand from a simple YouTube fitness video into companies like POPFLEX and a Target partnership. She emphasizes that her success came not from strategy but from consistently creating high-quality, passion-driven content and listening closely to her community. The conversation dives into practical entrepreneurship lessons, including the power of storytelling in marketing, the importance of trusting instinct alongside data, and the realities of scaling a business. Cassey also recounts her viral pirouette skort design, the challenges of fast-fashion copycats, and how she turned a frustrating legal battle into an innovative, mission-driven upcycling initiative that empowered other designers and engaged her audience. Throughout, she highlights resilience, creativity, and authenticity as key drivers of growth, encouraging listeners to focus on building something meaningful, adapt to challenges as opportunities, and stay aligned with their purpose rather than chasing trends or external validation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monica Cornitcher. Entrepreneurial journey, the inspiration behind Medase Cocktails, and the realities of launching, funding, and scaling a premium nonalcoholic spirits brand in a highly competitive market. Purpose of the Conversation The purpose of the episode is to: Educate aspiring entrepreneurs on how to build a differentiated consumer brand Demonstrate the importance of storytelling, market clarity, and operational discipline Highlight the growth of the nonalcoholic / zero‑proof beverage movement Inspire founders—especially founders of color—to own their niche, seek capital strategically, and scale intentionally. Key Takeaways 1. Business Built from Personal Need and Purpose Medase Cocktails was co‑founded by Monica and her lifelong friend during her friend’s battle with breast cancer, a time when alcohol was no longer an option—but celebration still mattered. The brand was created to allow people to celebrate authentically without alcohol It carries emotional depth rooted in friendship, gratitude, and loss Monica continues the mission after her co‑founder passed away in 2024 Lesson: Purpose-driven businesses create deeper emotional connection and long-term brand equity. 2. Differentiation Is Everything Monica deliberately rejected the “sparkling water with flavor” model common in nonalcoholic drinks. Her differentiators include: Authentic cocktail taste (Old Fashioned, Margarita, Moscow Mule) Organic juices, not artificial flavors Bold packaging that stands out on shelves Drinks designed to smell, taste, and feel like real cocktails Lesson: Competing on authenticity—not cost—is how you carve out market share in crowded spaces. 3. Brand Names and Stories Matter The name “Medase” means “thank you” and reflects gratitude, friendship, and emotional support. Monica emphasizes: Every flavor name, color, and product decision has a story A strong brand narrative creates curiosity, loyalty, and investor interest Lesson: People invest in brands they feel—emotionally, not just intellectually. 4. Venture Capital Is Not Just About Numbers While financials matter, Monica stresses that VCs also invest in founders and stories. What helped her secure venture capital: A compelling personal story Relevant founder skill sets (M&A, law, operations) Clear understanding of the market opportunity Lesson: Early-stage funding often depends on who you are and why you’re building, not just revenue. 5. Research, Planning, and Discipline Before Launch Unlike many food startups, Medase did not begin in a kitchen. They: Conducted a feasibility study Built a formal business plan Worked with a Black female food scientist Set strict personal funding limits before seeking capital Lesson: Preparation reduces risk and builds long-term sustainability. 6. Scaling Requires Operational Maturity As sales increased—especially on Amazon—Monica emphasized the need to move from “hustle mode” to operational excellence. Key scaling principles: Understand unit economics Track ROI for events and activations Adjust pricing as volume increases Build strategy across marketing, operations, and distribution Lesson: Hustle starts the business; operations grow it. 7. Niche First, Expansion Later Medase does not try to be “everything to everyone.” Core customers include: People seeking a break from alcohol Health-conscious consumers Black men looking for alcohol replacements Consumers wanting cocktail taste without hangovers Lesson: Strong niches create loyal advocates who fuel organic growth. 8. Smart Distribution Strategy Rather than rushing into retail, Monica prioritized direct-to-consumer channels: Amazon (top-performing channel) Brand website TikTok Shop Only after 6–7 months of traction did retail expansion become viable. Lesson: Control your margins and demand before entering expensive retail environments. Memorable Quotes “I wanted an authentic cocktail without compromise.” “Everything we do has a story behind it.” “Sometimes it’s not about the financials—it’s about the founder and the story.” “Don’t be everything to everybody. Find your market and stick with your market.” “Hustle starts the business, but operations give you scale.” “If it tastes too much like alcohol and you gave me a one-star review—thank you. That means I did my job.” Overall Message This episode is a real-world entrepreneurial blueprint showing how clarity of vision, emotional authenticity, disciplined planning, and niche focus can turn a personal idea into a scalable national brand. Monica Cornitcher exemplifies the modern founder:visionary, data-aware, emotionally intelligent, and unapologetically authentic. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Today we're studying Isaiah 53:4 in just one minute! Grab your scriptures and let's dive into them together!And grab study guides for the whole family here: -Grab Kristen's copies of helpful PDFs and study guides here: https://shop.kristenwalkersmith.com/products/ Check out her monthly Come Follow Me YouTube videos here: https://kristenwalkersmith.com/youtube/- To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSSOr purchase on Amazon: https://a.co/d/06bWsVYVGet our NEW 365-day Old Testament daily devotional book on Amazon: https://a.co/d/0p3Ds0t Hosted on Acast. See acast.com/privacy for more information.

Managing Editor Vanessa Diaz is joined by Associate Editor Erica Ezeifedi to discuss the Lambda Literary Award finalists, the latest A.I. publishing freakout, messy internet discourse, and more. Moms, Dads, Grads season is coming up! Send your recommendation requests for gifts–or reads for yourself!—to podcast@bookriot.comFollow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Don DeLillo's hockey romance Amazons will return to stores Lambda Literary finalists Librarian Luanne James Fights Censorship Demands of Rutherford County Library System's Board Lindy West's How-Not-To Guide to Polyamory ICYMI Podcast: Why the Internet Is Arguing About Its Favorite Feminist Bridgerton Season 5 announcement trailer dropped AI is Writing Fiction. Publishers are Unprepared Use code THEBOOKS for 20% off at Cozy Earth. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lorena Savvedra Smith talks about something most of us feel but can't name: soul dislocation. That spiraling, fragmented feeling after a hard conversation. The numbness when the world feels like too much. Her ancestors had a name for it, and a way back. In this conversation, we explore why our rush to “heal” with ancient practices might be causing more harm, and how true healing asks us to stop running from nature's power—and run toward it. 00:00 Introduction: The Ferocity of True Healing 03:54 What is Eco-Psychology? 06:02 Growing Up With Ancestral Wisdom 09:48 Nature: Grandmother and Ferocious Wind 14:57 Honoring Ancient Practices Without Colonizing Them 21:48 Lessons From the Elders: We Are All Family 26:07 The Jaguar's Call: Running Toward What Frightens Us 29:33 Shaman or Priest? On Language and Lineage 36:00 The KARE Methodology: Calling Your Soul Back 47:14 Where to Find Lorena and Her Work LEARN MORE ABOUT LORENA

In this episode of Gangland Wire, host Gary Jenkins sits down with author and historian Gary Clemente for a deep dive into the remarkable life of Nicola Gentile, one of the most influential yet little-known figures in early American organized crime. Click here to find books by mob expert Gary Celemente Gentile was no street thug. Born in Sicily in 1884, he immigrated to the United States in the early 1900s and became a roving Mafia diplomat—trusted to mediate disputes among crime families in cities such as New York, Pittsburgh, Cleveland, Kansas City, Pueblo, Chicago, and beyond. Known as Zio Nicola (“Uncle Nick”), Gentile operated as a stabilizing force during the most violent period of Mafia history, including Prohibition and the Castellammarese War. Clemente reveals that Gentile's story survives largely because Gentile broke the ultimate Mafia rule: he wrote memoirs. Those writings—published in Italy in the 1960s—were seized by the FBI and later translated by Clemente's father, Peter Clemente, one of the first Sicilian-born agents assigned to the FBI's elite Top Hoodlum Squad. The episode offers rare insight into those translations and the intelligence value they held for federal investigators. The discussion traces Gentile's interactions with legendary figures such as Carlo Gambino, Al Capone, Lucky Luciano, and Vito Genovese, as well as his behind-the-scenes role in shaping the Mafia's modern organizational structure—including the creation of the national Commission. The episode also explores Gentile's personal contradictions: a lifelong criminal who saw himself as an honorable man, a mediator capable of violence, and a romantic who later believed a lover betrayed him to federal authorities. After fleeing the U.S. under indictment, Gentile returned to Sicily, where he later provided intelligence to Allied forces during World War II—another unlikely chapter in an already extraordinary life. Despite being sentenced to death by Mafia leaders for publishing his memoirs, Gentile was spared due to the respect he commanded on both sides of the Atlantic. He died peacefully in Sicily in 1970, leaving behind a story so expansive it feels tailor-made for film. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. [0:00] Hey, all you wiretappers, Gary Jenkins back here in the studio of Gangland Wire. I am a former Kansas City Police Intelligence Unit detective and now turned podcaster and documented filmmaker. We record the mafia, everything we can about the mob. And today I’ve been wanting to do this story, guys, as a man named Nicola Gentile. Did I get that right, Gary? Beautiful. All right. This is Gary Clemente, and Gary’s been on before, or GP Clemente. He’s been on before. His father was Peter Clemente, who was one of the original Sicilian-born FBI agents in the United States and did a lot of translation work with Bellacci. And he’s written, he’s writing books. So we talked about the first book, but tell just a little bit more about it. And guys, I’ll have links to that book. And then tell me a little bit about the two more you have coming out. The first book that I wrote in a series of books about my father’s lengthy FBI career is called Untold Mafia Tales from the FBI Top Hoodlum Squad. [1:04] And it’s about my father’s career in the mafia from 1950 to 1976. And in 1957, he became a part of the Top Hoodlum squad, which is an elite group that J.H. Goober started as part of the Top Hoodlum program. And what happened was in 1957, they had a big mafia conclave meeting in Appalachian, New York. [1:30] And they had about 60 members of the mafia throughout the country, all the bosses that attended this meeting. And it became publicized. The cops were there. They confiscated their identification, their wallets, the money, everything. And it got released into the news. This was a big story. [1:50] So what happened was J. Edgar Hoover at that time had been denying the existence of the mafia for a number of reasons. Probably because he didn’t want to get involved with all of the muck of trying to prosecute these gangland people because he knew that they had a lot of buffers between the bosses and the guys committing the murders. So he knew it was going to be difficult, and it would blemish their conviction record and rate. So he kind of stayed away from it, denied the existence of the mafia, And along comes this Appalachian Conclave meeting. It got released into the news, and everybody was up in arms about this. That’s when Hoover decided to start the Top Hoodland program, because there was absolutely no denial of what was going on here, that there was some sort of vast criminal organization that was highly organized, and he had to do something about it. So in 1957, my father became part of the Top Hoodlum program. [2:54] And in particular, the Top Hoodlum squad in New York City, which is really a hotbed of mafia criminal activity. You couldn’t get any more hotter than what they had. They had five mafia families alone in New York. And the first book was really about how my father confronted Carlo Gambino, how Carlo Gambino became one of his original subjects for him to study and to profile. [3:24] He was ordered to do that, and he was happy to do that. The book is really about him confronting face-to-face with Carlo Gambino, and then afterwards wiretapping him at the Golden Gate Hotel in Miami Beach, Florida. He was on the other side of a wall. From Gambino for six weeks. Gambino did not know he was on the other side of the wall wiretapping him with another agent. So that’s what the first book was about. And the second book is about really the backstory of my father’s life before he got into the FBI a little bit. Then his first years in the Bureau, when he was a part of the investigation of the Communist Party and the Workers’, Party and the few offices that he was in, like the Springfield, Illinois office, and also Cleveland. And then he became a part of the New York office. He was still investigating communist activities at the time. And then he became a part of the Top Woodland squad. And his milieu, his wheelhouse, became organized crime and the mafia. So that’s generally what has happened so far. The second book is being released this coming month, and it will We’ll have book two and book three talking about these sorts of things. [4:44] Interesting. Interesting. All right, guys, I’ll have a link to the old book down there in the show notes and look for that new book coming up and we’ll get back together. I’ll get back with Gary after the book comes out sometime and we’ll do another show. And we’re not going to talk about the mafia so much. We’re going to talk about these activities, which I think is interesting, of the FBI against the Social Workers Party and the Communist Party USA because they did a lot of work. When I was growing up, Gary, do you remember I Led Three Lives, the TV show about, his last name was Phil Brick. It was a weekly TV show about an undercover FBI agent who supposedly was working as a member of the Communist Party. He would go to these meetings and things like that. Do you remember that? I Led Three Lives. I do remember that. That show goes way, way back. What year was that show? Oh, that had to be 1953, 54. I had to be like 9, 10 years old, 55. I was 10 years old, so it probably may be 1955. I do remember the show. I think I’ve seen reruns of it. Yeah, I bet it’s on YouTube. I have to look that up for fun one of these days. [5:52] Issue Machine’s show back then, we will talk about this later on at another time as regards to the second book. Back in the 1950s, J. Edgar Hoover’s main enemy was the Communist Party. It wasn’t organized crime. That was his top focus. He wrote a book called Masters of Deceit. And people, I think everybody, they should have this book in public school system, but they don’t want to do that today. Today’s public school system, they try to inculcate youngsters in more social activities and social warriors and not learning about the perils of Marxism and communism. [6:33] Okay, today we’re going to talk about Nicola Gentile. Now, 1903, he was a Sicilian immigrant that came to the United States, and he found a lot of opportunity among the other Sicilian immigrants because he was a blackhander, if you will, when he first got here. He was a criminal who came over from Sicily, but he was able to move among all the different families, all the different cities, and settle disputes and help people get organized and do things like that. Gary, start telling us a little bit about what you remember about Nicola Gentile. First of all, I want to tell people that Nicola Gentile was an uber jovelace. He was jovelace on steroids. Somebody later on in his life, toward the end of his life, he wrote his memoirs down. This was in 1963. So what happened was he published his memoirs in Italy. He had a co-author, he had another journalist write these memoirs down in Sicilia. [7:36] These memoirs were then grabbed by the FBI and they were given to my father. My father had the papers written in Sicilian. And I remember as a boy in 1963, when this happened, my father was sitting at a table translating these memoirs with my grandmother. Now, my grandmother grew up not too far away. My grandmother and my grandfather grew up not too far away from Nicola Gentile. Nicola was born in the town of Siculiana. Try to say that, Gary. [8:14] I give. I said that one real fast. So he’s writing these, translating the memoirs with my Sicilian-speaking grandmother and grandfather. My grandfather spoke, my grandparents, my father spoke Sicilian as well, too. He grew up with that as a little boy. But my grandmother and my grandfather were helping him translate these papers. These are the FBI papers. This is a copy. This is a copy of the FBI photocopy after it got translated. And my father did write some notes here and there. You can see it’s fairly light. The print is fairly light on it. I do have some post-it notes or notations, comments on it. But this is about 185 pages that were translated. And the language is quite formal, I’ll read to you a little bit of the first page What Nicola Gentile wrote as he started off Before you get started there, was that book ever translated? Is that available here in English form like on Amazon as a book you can buy today? I know a lot of people are wondering, can I find that? [9:34] That’s a good question. I haven’t gone that far yet. Okay, all right. I don’t know. I’ll take a look. That is a good question. But this is the translation that my father and my grandparents did. And whether it came out that way in these books that are out now, I don’t know. There are some books that do talk about Nicola Jantili, but I don’t know if there are any English translation books. So this is how the first page of Nicola’s book opens. Siculiana, a small town of Sicily, did not, prior to 1900, offer any opportunity for work or secondary school education for the betterment of life of its youth. [10:22] The greater portion of whom in which there existed the disposition encouraged by the family while still young frequented the shop of an artisan where they struggled to learn a trade, but at the same time often neglecting school so that illiteracy reigned supreme. So that’s the sort of language that Nicola used in it. And it’s quite interesting. It’s a bit formal. He does jump around a bit from his activities from one place to another. He talks a lot about how he knew practically everybody in the mob at that time. He knew people like Luciano. He knew he interacted with Al Capone. He interacted with Vito Genovese. He interacted with Albert the Mad Hatter, Anastasia. These were all the big shots. I’m talking about in the 1920s through the 1930s and all the way after. If you remember that in the 1920s, the 1919 prohibition happened, okay? That’s what really blew up out of everything, the prestige, the money, and the power of the mafia. That’s how it grew because of prohibition. and they were able to bootleg liquor, and Nikola was indeed a part of this. [11:51] He traveled around a lot. Now, what was the deal with that? He was in New York. I think that was his base, and that’s where he got started, but he traveled to, I think, New Orleans, or did he come up from New Orleans? I can’t remember. He was in Kansas City. He was in Cleveland. He was in Pueblo, Colorado. He made some connections. There’s a really old, early family in Pueblo, Colorado. I’ve talked to a descendant of that family, and I’ve talked to another author that knew quite a little bit about it so he traveled around to these different families what was the story with that, For whatever reason, he was a robing ambassador and a mediator. Look, you’re talking about organized crime. You’re talking about the mafia. You’re talking about vicious people who had one thing and one thing only in mind. What was it? Duh, money. Money and power. Because of that, you’re going to have disputes. You’re going to have arguments. You’re going to have people being killed as a result of it. And Gentile was the sort of individual that, think of Nicola Gentile as a Vida Colleone. [12:59] Think of him as a godfather figure. Very wise, understanding how to mediate the disputes, realizing that, as everybody else did, that if we do not mediate these disputes, what will happen? We will be at each other’s throats like animals. Yeah. And our organization cannot exist. Our universe, our world cannot exist if this happens. So we must mediate these disputes. We must have an organizational structure. We must have a boss. We must have an underboss. We must have a consigliere, an advisor, who tells, who gives words of wisdom about how to proceed with business. Whether to take somebody out, how to proceed in such a fashion. So all of that was a part of the world. And it existed for many years, for many decades because of that. [14:01] Now, let me start off a little bit to tell you the beginnings of Nicola so we can lead up to how he got to this position. So he was born in 1884. He came to America at the age of 19 and went to New York. He travels to Kansas City to meet with his brother Vincent, who lived in Topeka, Kansas, not too far away from Kansas City. He started working out in the Santa Fe Railroad, and he became a linen peddler, and he did make some money doing that. He returned to Italy in 1909. He married in 1910 and had a daughter named Maria. Now, in his papers, you really don’t hear anything more about that happening. You don’t hear anything about his wife, children, nothing. And it isn’t until later on, at the very end of his memoirs, he talks about the women in his life. We’ll get to that later. But so what happened was he returns back from Italy, gets back to America, and he goes to Canada. Then he moves to San Francisco with his brother, and he continues to sell linen until 1914. And it isn’t until he was a year or two later, maybe about the age of 19, 20 or so, he starts getting involved with the Honor Society. [15:27] Now, he knows about the Honor Society from back in Sicily. He’s been well aware of it. He’s been involved with it. At the age of 15, he had been convicted of a crime, and he had been sentenced to jail at the age of 15. So he wasn’t new to the world of organized crime. He knew it from back in Sicily. It’s a very deep fabric of the world of Sicily at that time. Why is that? Because in Sicily, in those years, in the late 1800s, you had either what? You had a sort of a feudal system where people were working for these large landowners, and the landowners were absentee landowners, okay? They delegated authority to people underneath them, and the people working for their land and working on their land were really, for example, a lot of poverty happened because of it. So to bridge that sort of gap with poverty, the Mafia started, in other words, and they called it the Honor Society. These were men of honor. And Nicola Gentile describes it as the, let me see here. [16:39] He describes the honor society, originating many years ago in antiquity, and it gives the right to defend the honor of the weak and to respect human law. With these principles as its guide, it’s still operated within the mafia. So you understand that within the honor society, here’s the code that we must be civilized, even though we’re acting like animals. [17:08] We don’t want to act too much like animals but otherwise we will destroy, the golden goose so this is what they put in the back of their minds we must act in a civilized manner, so that was the understanding of how the outer society worked so he went to New York he went to Brooklyn, and at that time the mafia probably had 2,000 2,000 members of the mafia in New York at that time, between the five families. They call them Bocate families. So he joined the Outer Society in Pittsburgh. [17:49] And soon after, he was asked by Gregorio Conte, the head of the mob boss in Pittsburgh, to do a killing for him. Okay? Now, he doesn’t say whether this was an initiation right, because that’s what they usually did in the mafia. You had to kill somebody in order to be initiated into the mafia, become a member of it. So he was ordered to do a killing, and what happened was he confronted this individual in front of a restaurant. His brother shoots the victim in front of the restaurant. He runs away before Nikola, empties his gun into the guy. Paul runs away. Nicola’s standing there with his gun. People are yelling and screaming, oh my gosh, he did it. He killed this person. Paul is running down the street. He takes his firearm. He shoots it up in the air. [18:45] Scares the crowd away. Nicola runs away. He escapes from that scene. Now, Nicola really has never, throughout his mafia career, he’s never been arrested. It isn’t until later on in his life that he actually does get under the eye of the police and he becomes indicted and will get arrested. So that’s what happens to him later on. But later, during his life in the mob, he does not get arrested in any way, shape, or form. Although he got to Italy, when he goes back to Italy, he was under the scrutiny of the police there and he had been arrested. He gets out on bail, and he was accused of crimes there. So he was pretty slippery. But in terms of what we’re talking about, his mediation skills, little by little, he becomes this sort of individual that people look at as somebody that can mediate their problems and to tamper down the situation that can become very hot. And he became somebody that the other mobsters called, they called him Uncle Nick or Zio Nicola, Zio Cola, Uncle Cola. They saw him as a sort of a vunticular figure. [20:07] That could ameliorate these disputes and these situations that they were involved with. In Kansas City, our mob boss was Nick Savella for a long time, and I was looking over some wiretaps, and people were talking about him, and one of his underlings was talking to another underling about something he was going to take to him, and he called him Zeo the whole time. They always referred to him as Zeo, so that’s a term of honor and respect throughout the mafia world. [20:37] That’s right. As I keep saying, the mafia was able to exist for as long as it did because they had an organizational structure. They had a code of honor that kept them from not acting like wild animals too much. Too much. A lot of these people, you’ve met more than your share of criminals. Gary, you know how many of these people can be. Some of them can be very business-like. Some of them can be very vicious, vicious, sick people too. And the great scarpets of the world that would kill dozens of people. These were psychopaths. You had your whole range. You had your whole range of people. And the fascinating thing about Gentile was that he knew a lot of these individuals. You talked about the Kansas City, the Kansas City entity. Yes, Pueblo, Colorado did have its problems at that time. And somebody had been killed, the Pueblo, Colorado family, and that sort of spilled over into Kansas City. Kansas City was asking to mediate the situation, and it was Chile mediated the situation because of it. [21:57] Chantina became the boss of the Kansas City family. Now, he does not get into this in great depth about what he did in Kansas City at Boston, but it was a temporary thing. He was bopping around from Pittsburgh to Cleveland to Kansas City. He went to New York. He was in Boston. He was far away, San Francisco, Los Angeles. He was all over the place. And he was very well respected. He had a lot to do with what was going on in Chicago with Al Capone. Interestingly enough, Al Capone, at that time, when Gentile encountered him, his family, if you want to call it his crime family, had a lot of international entities in it. It wasn’t an Italian thing. He had a lot of different people from different ethnic backgrounds as a part of his organization. It wasn’t until Nicola comes around and the mafia bosses came around and told him, look, this is what the mafia is like. We’re not an international group here. [23:08] It’s strictly Italian. You want to be a part of it, you need to buy into this. Okay. And that’s indeed what he did, bought into the mafia, marginalize the people that were not Italians. Booted them out and or killed them sometimes and started his own mafia italian thing in chicago which became very very well known as as a bloody place to believe bloody bloody place to be because of the the killings that they had prior to him being a part of the mafia officially there were a tremendous amount of gangland killings as you know in chicago so he had a large part to and he He did keep a lot of those other ethnicities around as players, as people he could use, though. And on into Frank Nitti’s time and on up into current modern times, up into the 50s and 60s, they had several people that were on the periphery would be associates. But I guess he had more organization of Sicilians, it looks to me like, over the years. Yes, yes, he did. What happened eventually was, as Gary, the Castellamareci War erupted in the 1930s. That’s another hard one to say, Castellamareci. Castellamareci. I can say that, Castellamareci. [24:35] Try to say that real fast. So what happened, the Castellamareci War erupted. In June, the boss mazzeria was the boss of bosses. They called him the king. Was the boss of the Capetituticape, the boss of bosses, okay? [24:53] And Mazzaria was wielding a very heavy hand that a lot of the other bosses in the country did not like at that time. And in particular, Maranzano became his chief foe. And he was originally from the Castellammare area of Sicily, okay? and his henchmen, his crew, the men around him were from that area. So they had a big war with the children past Mazaria. They wanted to assume power. A lot of people were dying. They were dropping like flies, especially over in New York. And Nicola Gentile was one of the people that were trying to mediate this situation between Mazaria and Marazano. Originally, Nicola sided with Mazaria, but then the ties changed. In turn, everybody wanted Mazaria dead. All the other bosses wanted him dead, including Capone. Mazaria was eventually executed in, I believe it was 1931. [26:05] And so Salvatore Marzano assumes power, okay? The people that Mazaria had underneath him, And Marisano said, we need to get rid of these guys. So he wound up killing all of the mazzarela boys. So everybody was saying, look, I don’t see any end of this bloodshed. We don’t need this publicity, okay? We need to operate in the shadows, okay? And Carlo Gambino was an expert at doing that. So what happened was the war ended. Marisano took over. He kills the boys. But then after that Marzano, what happens power gets to his head and easily lies the crown of the king, Marzano eventually gets killed by the other bosses and it was Vito Genovese. [27:00] It was Vito Genovese that was ordered to do the hit on Marazano with his crew. And as a result of that, Gary, the other bosses said, look, we need more structure here. There’s too much bloodshed. We can’t have this going on forever and ever. So they created a commission. Now, they did have other commissions before. They did have general assemblies like that. And so they created a commission that included Lucky Luciano, included Al Capone. [27:35] Included Joe Profaggi, included Joe Bananas as part of the commission to settle down, settle things down. Now, I said that originally, when we started that, that they had an Appalachian conclave, right? They had about 60 bosses, 60, 80 bosses there at that conclave. That’s big. Believe it or not, while the big war was going on, Al Capone had a meeting on his dime in Boston, I believe. Guess who was there? I’m sorry, about 500. They had 500 mafia guys there. And there was no publicity about it. Not what happened later on in Appalachian, New York. So here you have, you imagine, 500 mob guys meeting at a hotel in Boston, and it wasn’t covered by the media at that time. But that’s part and parcel of what Nicola was involved with, some of the people he was involved with at that time. So what happens to him later on? What stirs him to write this book? [28:44] What happened was, toward the latter part of his life, he starts to talk about a couple of women that he was involved with. He talks about, I will put all the paperwork so you can actually hear the words that he talks about. He talks about how he met this woman named Maria. [29:08] He meets this woman named Maria, and he really captures his imagination. He doesn’t talk about that he had been married, that he also had a child, too. He had a child named Maria. So he meets this woman named Maria, and she’s really stricken with him. And to the point where she tells him that she’s so smitten with him that I’m going to read what, He tried to pose as a jewelry salesman so that he could meet her. He says, I suspected that you weren’t a jewelry salesman. She says to him, she said, you did. She whispered in my ear, lightly touching my earlobe with her lips. She used to finish by kissing me on the mouth wild with love. There were moments of passion that our bodies would entwine, palpitating with love, and which would later be abandoned with languid reproves. So that’s the sort of language he used. And at one point, he talks about how he liked going to her apartment to visit her when he was feeling edgy. [30:28] You’re a mobster. You feel a little bit edgy. You’re always looking over your shoulder, right? So he was happy to go to her apartment to calm down, and she would talk to him. And she says, Mary was happy to see me. She used to tell me, Nick, that’s how she called me, you are an extraordinary man. You don’t know with what fear and respect those Boers, the Shacatani, speaker view. The Shacatani were the people of Sciacca, Sicily, that were mobsters that he associated with. It says, your name impresses everyone. Any woman alive brought to live among this rabble would be happy to be your co-worker, to wear men’s clothes, and at the necessary time of the occasion should present itself, to embrace a Tommy gun and die in your arm. [31:26] So that’s the sort of romantic verbiage that they used at the time. So what happened, too, was he sees her, then eventually he meets another woman named Dorothy. [31:41] She professes herself to be Irish to begin with, but then he finds out later as she tells him, I’m actually not Irish. I come from a Sicilian family. But she just wanted to impress him somehow to get his eyes. She was very attracted to him, to this woman, Dorothy. What happened was they have a love affair with each other, and Nikola, this is to the very end of his story here, Nikola had been involved with a gambling house in New York, and the gambling house was starting to go underwater. He needed money, so it was proposed to him by another mobster by the name of Jacono to do some narcotic trafficking down in Texas and Louisiana. [32:31] He gets the permission to do so from his bosses. Look, Nicola was still a roving asset, and he had to get permission to do things so that he could acquire enough money for investments, so he can give them money back, so he gets permission to do this. He starts getting involved with the drug trafficking trade in Texas and Louisiana, and he sees that he’s being tailed a lot. He doesn’t understand why. He says, out of nowhere, the police would show up. How did they find out? At the same time, he was trying to contact Dorothy. Before he left, Dorothy asked him. [33:11] Will I be seeing you much? She said, I don’t know. I could be gone six months or a year. She says that she’s so heartbroken about this. And he leaves and he gets involved with the drug trade. And he’s asking these questions about how is it that the cops are showing up at these different places where we are trying to transact business? What happens was he tried to contact Dorothy at different places where she said that she could be contacted. She didn’t get back to him. So he puts two and two together. He thinks that he believes that Dorothy was actually a treasury agent. She had been spying on him, that she was the Mata Hari, so to speak, and was feeding the information to the feds. to where he was. So what happened was they indicted him, got out on bail on $18,000 bail, and he was urged to be a stowaway to get to Italy. So he stows away on a ship, gets back to Italy. And interestingly enough, Gary. [34:23] He starts at World War II erupts, and he becomes an asset to the Allies in Sicily. He’s given them intelligence about what’s happening in Sicily with the mafia in Sicily. And the mafia in Sicily did not want to have anything to do with Mussolini. Mussolini was trying to bag on them big time. He’s trying to shut them down. And Nicola helped the Allies with intelligence reports on what was going on in Sicily. And that was a big part of what he was doing. And then later on, it wasn’t until 1963 or so, and he was still getting involved. He was still getting involved with the mafia at that time, doing criminal activities. But he wasn’t welcomed as much as he had been before. But he was still involved with them. What happened was the 60s came around, and he started writing his memoirs. He was an older man, and he started writing these things down on paper. [35:28] Which is what a mafia member does not do. You do not speak a word, let alone try to write it on paper. Otherwise, it’s a penalty of death. So he wrote all of these memoirs down in 1963. It got published that he was sentenced to death. But one of the mafia families in Sicily refused to do it. They refused to do it because he had a lot of respect. Members of the mafia in the U.S. And also in Sicily respected Gintilian very much because he had this godfather air about him. He had the Vita Corleone air about him. I will talk to you, and I will come up with a solution for you. Everybody’s calmed down by that. They’re not so excited and bloodthirsty when they hear that. They sense him to death. The mafia family in Sicily refused to carry out the hit. The book was published, and he lived the rest of his life in peace. He died peacefully as an old man in Sicily in 1970. Wow, 1970. That’s a hell of a story. That is a hell of a story, man. [36:44] I’m telling you you can make a movie out of this man’s life oh yeah literally the way he was jumping around from one place to the other he was really a maverick rogue sort of individual who is who did not have a higher education about him but was extremely intelligent and was able to use this and that’s what that’s why they respected him a lot of these individuals that he dealt with were boars and uneducated individuals to begin with. Many of them were highly intelligent. And as my dad always told me, his son, these individuals, especially the mob bosses, they could have been tycoons of finance. They could have been industrial tycoons, wizards of finance and economics and Wall Street if they had wanted to, but they did not want to. So they choose a life of crime. [37:40] Interesting. I’ll tell you what, that’s a hell of a story, Gary. That is a really cool story. I’d always wanted to do this guy’s story, mainly because I knew of his Kansas City connection. I talked to our local FBI agent here that has chronicled a lot of these things, got a book out there about those early days, and he’s excited. He’s looking forward to listening to this. So I really appreciate you coming on the show. Gary Clemente, GP Clemente. His father was Peter Clemente, the first Sicilian-born member of the FBI Top Hoodlum Squad. And Gary has been translating his works, is what he did. He wrote down a lot of stuff, and Gary’s been translating. He’s putting it down to a series of books. It’s called, let’s see, it is Untold Mafia Tales from the FBI Top Hoodlum Squad, I believe. I think I can read that on your event there. He does speaking events, too. If you’re back east, you’re from New York City area. Where are you from? Where do you speak at? I originally grew up in New Jersey, not too far from one of the Sopranos guys. [38:47] In New Jersey, my father was working at the New York office at that time and decided to buy a home in the suburbs of New York, not too far away from New York City. So that’s where I grew up. On the right side of the track. If somebody wants to get a hold of you to do a speaking engagement, though, how do they find you? They can get a hold of me at my email, gpclementibooks, gpclementibooks, at gmail.com. And I’m also on X, gpclementi16, I’m also on X. And the book is available on Amazon. You can pick it up there, and it’s doing quite well. I’m looking forward to the next one coming out next month. Yeah, I bet you’re looking forward to that. Yeah, and if you get his book, be sure and give him a review. Give him a good review on whatever review you want to give, but give him a good review. Please. [39:48] Because it helps these guys a lot to get a good review. More people will buy their book. And we, guys, we all want to encourage these mob historians. And Gary has done a real great job at chronicling the history, not just the blood and guts. We all like the blood and guts stories and the murder stories, but the entire history. You were talking about them being out in Pueblo, Colorado, and I just couldn’t figure that out. I just talked to a woman whose ancestors were in Pueblo, Colorado, connected to the mob out there. And she said that what it is, there was lead mines out there, and a lot of Sicilians were miners, and they went to that southern Colorado area to work in the mines. And I know we have a large group of Sicilian populations in southwest Missouri where there were strip mines down there for coal. And it’s a huge family of them down there. And so it’s, you know, where the work was is where people went to, and that’s how they ended up spread around the country. [40:45] That’s right. There were many Sicilians in San Francisco, Louisiana. Believe it or not, when Sicilians were in Louisiana when they first immigrated to Louisiana, there were several of them that had been home because they were looked upon as less than human. And the locals did not want them infiltrating their population. So it didn’t just happen to African-Americans, it also happened to Sicilians. Yeah, I’ve read about that story. So it’s an immigrant experience. Any group of immigrants that comes to the United States at first. [41:25] You know, the greater population, the English and the Irish and the Germans already have the good jobs and they keep them pushed out. And they have a different language, totally different language. And everybody else is speaking English. And so it’s really hard for an immigrant population to move in. That’s why they have to start businesses. And along with them, they brought the mafia. They had brought this tradition of the mafia that is shadow government, if you will, for them. Well, that’s true. And I must add that even though I talk a lot about the mafia and the world of the mafia, the Cosa Nostra, that my father was involved with, My father would be the first to tell you he was not proud of the criminal association and organization that these people started. He was not proud of it in any way. In fact, if you read my first book, you will read the part about how my father confronted Carlo Gambino and told him to his face that he was not proud of what Gambino and his associates were doing. And the bad name that they were bringing upon other Italian and Sicilians that had come to this country, like my grandparents, that work hard and made something of themselves. It’s not something to be proud of. Fascinating, interesting, but it’s not something that I’m certainly not proud of either. But pretty amazing, considering these people could have done something more honest. [42:51] But they chose not to. That’s a whole other story and movie to talk about. Yeah, it is. Gary Clemente, I really appreciate you coming on the show. Thanks so much. You’re welcome. Thank you, Gary. Great being here. Gary to Gary. Gary to Gary, yeah. You know, they don’t name Gary anymore. Gary, little kids, Gary anymore. That was back right after the war in the early 50s. Everybody was named Gary. I had three Garys, I think, in my class. I tell you, I went to this movie with my grandkids. It’s called Zootopia. And they had a character in there called Gary the Snake. [43:27] So that’s what we’ve devolved down to, We’re nothing but snakes, Gary Guys, I really appreciate y’all tuning in And don’t forget to like and subscribe And down in the show notes, I’m going to have links to this stuff And I’ve got links to some of the stuff that I sell My books and DVDs If you want to rent them, I’ve got a link to that You can rent my DVDs for $1.99 So thanks a lot, guys. Okay, Gary, thank you. Hey, thank you, Gary. Thank you very much. Really appreciate that you’re having me on. Really enjoy it. Anything I can do for you, please let me know. Anything I can do. You know that I’ve got your endorsement on the back of the book, right? I didn’t remember. I do so much sometimes, Gary, that I forget all what I do good. Yeah, I’ve got your endorsement on the back of the book. I gave you a good endorsement. All right. The second book, the one that’s coming out, the one that’s coming out, we’ll have the same thing on there. You got some author blurbs? You got enough author blurbs on there? Yeah, yeah. Your endorsement will be on the back of the next book, too. Okay, all right, all right. All right, Gary. Thanks a lot, my friend. Hey, thank you, buddy. Anything in Kansas City. When the other book comes out, I’ll let you know. Yeah, let me know. We’ll do that show here in a couple of months. Okay? Hey, thank you very much. Appreciate it. All right, all right. Stay safe. Okay, buddy. Take care. Bye-bye.

What happens when students take the lead in the classroom? In this episode, we explore the concept of a student-run classroom and how shifting ownership of learning to students can transform engagement, responsibility, and classroom culture. Instead of the teacher doing all the directing, students help manage routines, lead discussions, take on leadership roles, and become active participants in their own learning journey. We discuss how empowering students to take ownership not only builds independence and confidence, but also strengthens collaboration, problem-solving, and accountability within the classroom community. Quotables "Administrative tasks take up a lot of teaching time.""Start small and be strategic.""Consistency creates freedom." Links from this Episode Dr. Lundy Swift Podcast Episode Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.comBlog: Always A LessonFacebook: Always A LessonTwitter: @gschultekInstagram: Always.A.LessonLinkedin: Gretchen Schultek BridgersBook: Elementary EDUC 101: What They Didn't Teach You in College Gretchen's latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon. Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher.Click on ‘Ratings and Reviews.'Under ‘Customer Reviews,' click on “Write a Review.”Sign in with your iTunes or Stitcher log-in infoLeave a Rating: Tap the greyed out stars (5 being the best)Leave a Review: Type in a Title and Description of your thoughts on my podcastClick ‘Send' Music from #Uppbeat: https://uppbeat.io/t/mark-july/your-way License code: QD3TG5UIS0LHILEL

In this episode, Sherri and Chelsi answer a new batch of listener questions. Some of the topics they discuss include, picking a name for a quilt shop, selecting the correct batting for a quilt based on what the quilt is intended for, altering quilt patterns, inspiring children to learn how to quilt, and more!https://www.buzzsprout.com/1118069/supportShow Notes Blog Post: https://www.aquiltinglife.com/?p=33052Cure Hydration: Use code AQUILTINGLIFE for 20% off at curehydration.com/aquiltinglife OR purchase here at Amazon: https://amzn.to/4u4K1TwCozy Earth Discount: Use code AQUILTINGLIFE for 20% off site wide! https://cozyearth.com/pages/quiltinglifeSimply Sweet (Quilt on the Wall): https://creatorlink.shop/4s69ObMHearts at Home (Quilt on the table): https://creatorlink.shop/4v4UO0KHappy Go Lucky (Quilt on the Wall Behind Billy): https://creatorlink.shop/4ryj60XNovember 2026 Retreat Details Here: https://eternityquiltevents.com/ab-sew-lutely-magical-quilt-retreat-session-one/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeAll About Long-Arm Quilting Podcast Episode: https://www.youtube.com/watch?v=CKNuqKbCYEA&t=2105sStay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmade Visit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the showSupport the show

At the bottom of the Great Lakes, the dead don't disappear. They stay exactly where they were left. Perfectly preserved. Suspended in the dark. Sometimes drifting. Sometimes… moving. For hundreds of years, ships have vanished into these waters, taking their crews, their stories, and something else with them. And every now and then, the lakes remind us that none of it is truly gone. YouTube -  https://www.youtube.com/@HauntedAmericanHistory   hauntedamericanhistory.com   Patreon- ⁠⁠⁠⁠⁠⁠https://www.patreon.com/hauntedamericanhistory⁠⁠⁠⁠⁠⁠   LINKS FOR MY DEBUT NOVEL, THE FORGOTTEN BOROUGH   Barnes and Noble -   https://www.barnesandnoble.com/w/the-forgotten-borough-christopher-feinstein/1148274794?ean=9798319693334   AMAZON: https://www.amazon.com/dp/B0FQPQD68S   Ebook   GOOGLE: https://play.google.com/store/books/details?id=S5WCEQAAQBAJ&pli=1   KOBO: https://www.kobo.com/us/en/ebook/the-forgotten-borough-2?sId=a10cf8af-5fbd-475e-97c4-76966ec87994&ssId=DX3jihH_5_2bUeP1xoje_   SMASHWORD: https://www.smashwords.com/books/view/1853316   !! DISTURB ME !!   APPLE - https://podcasts.apple.com/us/podcast/disturb-me/id1841532090   SPOTIFY - https://open.spotify.com/show/3eFv2CKKGwdQa3X2CkwkZ5?si=faOUZ54fT_KG-BaZOBiTiQ   YOUTUBE - https://www.youtube.com/@DisturbMePodcast www.disturbmepodcast.com TikTok- @roadside.chris LEAVE A VOICEMAIL - 609-891-8658 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, SCD Founder and CEO Dr. Matthew Wood talks about the different bacterial residents in the soil and the roles they play.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

The first quarter of 2026 was not just a collection of headlines. It was a definitive "hard reset" for the global workforce, marking the moment where the gap between legacy systems and the new AI-driven reality finally collapsed. In this episode of Future Ready Leadership, we're revisiting the top stories that made it to our Best of the First Quarter edition. We start with the trillion-dollar software sell-off, where the market's reaction to AI-driven workflows signaled a massive shift from humans performing manual tasks to supervising automated systems. This move toward radical accountability is further exemplified by Citigroup's declaration of the end of the "effort era," as CEO Jane Fraser mandated that employees be judged solely on measurable results rather than visible busy work. We then examine Amazon's internal talent mobility strategy, which reframes automation-related job changes as an opportunity for redeployment by giving staff 90 days to find new internal roles. This leads into a discussion on the reset of the HR technology operating model, as boards begin to question the value of traditional seat-based licensing now that AI is becoming the primary interface for data. Finally, we analyze Accenture's decision to tie promotions to AI usage, highlighting the need for a "human judgment receipt" to ensure leaders are rewarding actual performance improvement rather than mere "corporate theater". Watch the full video on YouTube ---------- Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/ Quick heads-up: my new book, The 8 Laws of Employee Experience, is a practical playbook for building an environment where people do their best work—order a copy here: 8EXlaws.com

On today's episode, we welcome Bobby Bitton, Co-Founder & CEO of O Positiv Health — the women's wellness brand on a mission to turn taboo into mainstream conversation. Inspired by his sister's struggle with severe PMS and backed by his training as a Stanford nutritionist, Bobby helped launch the first-ever PMS gummy and build what is now the #1 women's health brand on Amazon, with over 25 million bottles sold. In our conversation, Bobby shares how O Positiv scaled from a bold DTC idea into a national retail powerhouse, why humor and authenticity can coexist with science and credibility, and what it takes to build trust in historically overlooked health categories. We also discuss the role of education and data in shaping modern health brands, sibling dynamics in business, and how tackling stigma can unlock both cultural and commercial impact. A powerful episode for founders, operators, and anyone passionate about building brands that truly serve.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Bobby Bitton and O Positiv Health:https://www.opositiv.comhttps://www.instagram.com/opositiv/https://www.linkedin.com/in/bobbybitton/   Sponsored By: OneSkin - Try OneSkin with 15% off using code KARAGOLDIN at oneskin.co/KARAGOLDIN Bombas - Go to Bombas.com/KARA and use code KARA for 20% off your first purchase   Check out our website to view this episode's show notes: https://karagoldin.com/podcast/819

In this episode of Beekeeping Today Podcast, Jeff Ott and Becky Masterman welcome back Dr. Chip Taylor and Dr. Gard Otis for a deep dive into Africanized honey bee swarming behavior—and what it reveals about honey bee biology. The conversation begins with a listener question on comb rotation and foundation use, offering practical spring management tips for replacing old brood frames and encouraging new comb building. From there, the discussion shifts to swarming—one of the most important reproductive behaviors in honey bees. Drawing on decades of research in South and Central America, Chip and Gard describe how Africanized honey bees differ from European bees in their responsiveness to environmental conditions. African bees react quickly to incoming resources, rapidly expanding brood production and initiating swarming cycles. In contrast to European bees, which often wait for sustained resource availability, Africanized colonies can swarm repeatedly in short intervals, sometimes producing multiple afterswarms in a matter of days. The episode explores key concepts such as the "effective brood nest," pheromone distribution, and how crowding within the colony triggers queen production and swarm events. Chip and Gard also share firsthand field observations—from tracking swarm cycles in French Guiana to witnessing colonies produce multiple swarms in rapid succession. The discussion expands to include how Africanized bees spread across the Americas, the role of absconding behavior, and how their reproductive strategy contributed to rapid geographic expansion. The episode closes with a fascinating origin story behind swarm lures, including the discovery of lemongrass-based attractants still used today. This episode blends practical beekeeping insight with scientific perspective, offering listeners a clearer understanding of swarming behavior and how different honey bee populations respond to their environment. Websites from the episode and others we recommend: Gard's Latest Research, "Where Do Honey Bees Mate": https://www.researchgate.net/publication/399733448_Where_do_honey_bees_Apis_mellifera_mate  Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monica Cornitcher. Entrepreneurial journey, the inspiration behind Medase Cocktails, and the realities of launching, funding, and scaling a premium nonalcoholic spirits brand in a highly competitive market. Purpose of the Conversation The purpose of the episode is to: Educate aspiring entrepreneurs on how to build a differentiated consumer brand Demonstrate the importance of storytelling, market clarity, and operational discipline Highlight the growth of the nonalcoholic / zero‑proof beverage movement Inspire founders—especially founders of color—to own their niche, seek capital strategically, and scale intentionally. Key Takeaways 1. Business Built from Personal Need and Purpose Medase Cocktails was co‑founded by Monica and her lifelong friend during her friend’s battle with breast cancer, a time when alcohol was no longer an option—but celebration still mattered. The brand was created to allow people to celebrate authentically without alcohol It carries emotional depth rooted in friendship, gratitude, and loss Monica continues the mission after her co‑founder passed away in 2024 Lesson: Purpose-driven businesses create deeper emotional connection and long-term brand equity. 2. Differentiation Is Everything Monica deliberately rejected the “sparkling water with flavor” model common in nonalcoholic drinks. Her differentiators include: Authentic cocktail taste (Old Fashioned, Margarita, Moscow Mule) Organic juices, not artificial flavors Bold packaging that stands out on shelves Drinks designed to smell, taste, and feel like real cocktails Lesson: Competing on authenticity—not cost—is how you carve out market share in crowded spaces. 3. Brand Names and Stories Matter The name “Medase” means “thank you” and reflects gratitude, friendship, and emotional support. Monica emphasizes: Every flavor name, color, and product decision has a story A strong brand narrative creates curiosity, loyalty, and investor interest Lesson: People invest in brands they feel—emotionally, not just intellectually. 4. Venture Capital Is Not Just About Numbers While financials matter, Monica stresses that VCs also invest in founders and stories. What helped her secure venture capital: A compelling personal story Relevant founder skill sets (M&A, law, operations) Clear understanding of the market opportunity Lesson: Early-stage funding often depends on who you are and why you’re building, not just revenue. 5. Research, Planning, and Discipline Before Launch Unlike many food startups, Medase did not begin in a kitchen. They: Conducted a feasibility study Built a formal business plan Worked with a Black female food scientist Set strict personal funding limits before seeking capital Lesson: Preparation reduces risk and builds long-term sustainability. 6. Scaling Requires Operational Maturity As sales increased—especially on Amazon—Monica emphasized the need to move from “hustle mode” to operational excellence. Key scaling principles: Understand unit economics Track ROI for events and activations Adjust pricing as volume increases Build strategy across marketing, operations, and distribution Lesson: Hustle starts the business; operations grow it. 7. Niche First, Expansion Later Medase does not try to be “everything to everyone.” Core customers include: People seeking a break from alcohol Health-conscious consumers Black men looking for alcohol replacements Consumers wanting cocktail taste without hangovers Lesson: Strong niches create loyal advocates who fuel organic growth. 8. Smart Distribution Strategy Rather than rushing into retail, Monica prioritized direct-to-consumer channels: Amazon (top-performing channel) Brand website TikTok Shop Only after 6–7 months of traction did retail expansion become viable. Lesson: Control your margins and demand before entering expensive retail environments. Memorable Quotes “I wanted an authentic cocktail without compromise.” “Everything we do has a story behind it.” “Sometimes it’s not about the financials—it’s about the founder and the story.” “Don’t be everything to everybody. Find your market and stick with your market.” “Hustle starts the business, but operations give you scale.” “If it tastes too much like alcohol and you gave me a one-star review—thank you. That means I did my job.” Overall Message This episode is a real-world entrepreneurial blueprint showing how clarity of vision, emotional authenticity, disciplined planning, and niche focus can turn a personal idea into a scalable national brand. Monica Cornitcher exemplifies the modern founder:visionary, data-aware, emotionally intelligent, and unapologetically authentic. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Ron "Boss" Everline is not just a trainer; he's a true titan of transformation, a visionary whose profound impact sweeps across elite performance and entrepreneurial mastery. Forging an empire born of unwavering discipline and a relentless pursuit of excellence, he has become a beacon of inspiration, pushing countless individuals—from celebrity clients to everyday aspirants—to unlock their ultimate potential. His philosophy transcends physical training, encapsulating a holistic approach to life, mindset, and unwavering commitment, proving that true power comes from within.Takeaways:The Art of Intentionality: Every endeavor, whether in business, mentorship, or personal growth, thrives when approached with deep presence and pure intention, leading to authentic engagement and powerful outcomes.The Power of the "Why Not Me?": Shifting from "Why me?" to "Why not me?" transforms challenges into opportunities for growth and resilience, fostering a powerful mindset that embraces personal strength and purpose.Discipline as a Superpower: Discipline isn't just about rigor; it's a magnetic force that attracts success and rewards, embodying the core of lasting legacy and personal achievement.Sound Bytes:"I'm trying to prove myself right and the belief that I could do more than what people, what the surroundings offered me.""I like to talk to people from a what I've learned perspective of position versus what I know.""Gratitude is one of the greatest human emotions. And when you have gratefulness for the good and the bad, it's hard to be negative."Connect & Discover Ron:Instagram: @justtrainLinkedIn: @ron-boss-everlineFacebook: @JustTrainWithBossX: @justtrain

Diana and Nicole discuss the analysis phase of their AI-assisted research into the 18th-century court orders between Samuel Daniel and the Roystons in Colonial Virginia. They explain how AI helps them understand complex legal terms like "imparlance," "covenant," "trespass upon the case," and "replevin bond" within the context of the court cases. Going through a case-by-case analysis, they trace the legal strategy that began after apprentice John Royston ran away from Samuel Daniel in 1770. They discuss Richard Wiatt Royston's initial trespass suit, Daniel's failed attempt to sue the minor John Royston, and the protracted litigation that ultimately led to Daniel successfully suing Richard as the apprenticeship guarantor, which resulted in a £10 award. They also analyze the execution on a replevin bond, which reveals details about Daniel's financial struggle. Listeners will learn how to effectively use AI as an assistant to find, transcribe, interpret, and organize complex court records faster, without sacrificing the fundamental principles of sound genealogical research. This summary was generated by Google Gemini. Links Transforming Court Records Research with AI: A Case Study from Colonial Virginia Part 2: Analysis - https://familylocket.com/transforming-court-records-research-with-ai-a-case-study-from-colonial-virginia-part-2-analysis/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

What would actually move the needle in your Amazon business… if an experienced seller stepped in and took over for a week? In this episode, we're pulling back the curtain and walking you through exactly what we would prioritize if we were in your shoes right now. Because here's the truth: the "easy side hustle" era of Amazon is over. But the opportunity to build a real, sustainable, income-generating business? That's stronger than ever. If you've been feeling stuck, inconsistent, or unsure what to focus on next, consider this your mini strategy session to reset, refocus, and build real momentum. Show Notes for this episode - http://www.fulltimefba.com/330 The Full-Time FBA Podcast Page - http://www.fulltimefba.com/podcast Subscribe to the Full-Time FBA Newsletter and get some helpful freebies - http://www.fulltimefba.com/

Toxic Relationships: Recognizing Narcissism in a Spouse, Parent, or Child with Kris Reece (Episode 288)   *Disclaimer* This episode contains mature content and user discretion is suggested.    Proverbs 27:6 AMP “Faithful are the wounds of a friend [who corrects out of love and concern], But the kisses of an enemy are deceitful [because they serve his hidden agenda].”   *Transcription Below*   Kris Reece is a Christian Author, Toxic Relationship Coach, and Manipulation Tactics Specialist. Kris equips believers to escape the grip of toxic relationships—especially those shaped by guilt, confusion, or spiritual distortion. Her work empowers Christians to set biblical boundaries and walk in emotional and spiritual freedom. Connect with her on Instagram or through her website.    Thank you to our sponsor for today's episode: Midwest Food Bank   Topics and Questions We Cover: In your opinion, can you be a Christian and a narcissist? Will you share a few of the toxic tactics narcissists use for power and control in relationships?  Will you define codependency for us and also reactive abuse and trauma bond?   Other Related Episodes on The Savvy Sauce Podcast: 146 Biblical Response to Emotionally Destructive Relationships with Leslie Vernick 148 Overcoming Evil with Good: Recognizing Spiritual Abuse with Dr. Diane Langberg 263. Domestic Violence and Abuse: Identifying and Healing from Abusive Relationships with Stacey Womack   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook.   My captivating guest for this week is Kris Reece. She has an abundance of resources available online, and she's actually recently had this book published, Breaking the Narcissist's Grip. I cannot recommend this episode enough to you to find out about toxic relationships, whether that's with your parents or your adult children or your spouse. She's going to do a deep dive into narcissism. Help us understand it, help us identify those people in our lives, and most importantly, offer some hope, which is only possible through Jesus Christ. Here's our chat.   Welcome to The Savvy Sauce, Kris.   Kris Reece: (1:31 - 1:34) Thank you so much for having me. I am so blessed to be here.   Laura Dugger: (1:34 - 1:48) Well, I am so grateful to have you, and you are in a unique line of work that is so needed. How did you get into this work of offering Christian advice for toxic relationships?   Kris Reece: (1:50 - 4:16) Well, I'll give you the short version of that story. So, I had been in the fitness industry for a good 20 plus years, and I went back to school for counseling and theology because I really wanted to be able to help people emotionally and mentally as opposed to just physically, right?   So, as I started to counsel people, there were women that were coming to me from all walks of life and all ages. I'm talking 16 years old all the way up to 86 years old. And no matter what their issue was, no matter what they were struggling with, they were coming to me for purpose or just growing in their faith. It all came down to one thing. And Laura, I think this might surprise you just as much as it surprised me. Toxic mothers. I was floored. And this wasn't the kind of thing where now we're just blaming mom for everything. No, this started to get revealed on all of the dysfunctions that were taking place within their relationship with their mother and how it had impacted them in so many areas of their lives. So, I said, “Lord, I need to dive deeper into this.” Now, I had already come out of, unfortunately, several toxic narcissistic relationships, not with my mother. So, that was very foreign to me. So, I started to dive deeper into how those same traits applied. And it was sad and it was very scary. So, I started teaching more on that.   And then they started coming out of the woodwork. But what about my husband? What about my daughter? What about my boss? What about my... And it was just like a flood. And it reached a point where, Laura, I got to confess to you. I took this to the Lord and I said, please don't send me. I don't want to do this. This is toxic. It's like you're just dealing with this toxicity all day long. And once I began to rest in, not just talking about the toxic relationships, but understanding where His heart was in it and the healing that He wants, not only for the toxic people, but those weren't the ones that were coming to me, the ones that were affected and infected by it, is when my heart started to shift. I said, “okay, God, all right, send me.” And here we are. Many, many years later.   Laura Dugger: (4:16 - 4:41) Well, you've done some incredible work. And I am shocked by that answer. Can you clarify too with the toxic mothers? That's not speaking to the mom who's trying her best asking the Lord for help and yet making mistakes. Would you consider them as mothers who are narcissists or does toxic embrace a wider?   Kris Reece: (4:41 - 6:01) Toxic can embrace a much wider spectrum. It could be borderline personality disorder, even a lot of codependent traits. If they're not harnessed properly or surrendered to the Lord, it can be very toxic to our relationship. You know, you're dealing with the guilt and the manipulation. No, we are not in any way talking about a mother who's made some mistakes, hands up, who's surrendering all this to the Lord and really just trying to find her way, you know, regardless of whether it's a newborn, an infant, a teenager or an adult child.   That's not what I'm referring to as a toxic mother. And some of them do struggle because it's so common for, I guess, young adults at this point to just be like, my mom's toxic because your mother had an opinion, because your mother is trying to get a little bit more time with you. Now, all of a sudden she's toxic. So, the label is unfortunate, but no, we're not referring to that type of mother. We're talking about the ones that have been approached lovingly and gently and are still standing firm in their manipulation, their guilt, their no, this is my way or the highway, their distorted view of scripture. I don't care if you're two or 42, you're called to obey me. That's the kind of toxic mother we're talking about.   Laura Dugger: (6:01 - 6:13) That is helpful. And then just to zero in on that term, narcissist, can you just help us understand what characteristics define a narcissist?   Kris Reece: (6:14 - 8:00) Yeah, absolutely. So, at its core, narcissism is less about confidence and it's more about this distorted sense of self. And that distorted sense is what damages relationships. Psychologically, narcissism can actually be marked by three pillars.   Number one is an exaggerated sense of self-importance. They quite honestly believe that the world revolves around them. Two is a deep need for admiration. They crave validation and praise, and we call that supply. So, if you're giving it to them, you're on their good side. You're not, you're on the bad side. And then lastly is their lack of empathy. This is a true hallmark of narcissism. But I know you didn't ask this, but we kind of go down a little bit of a rabbit trail.   Now that narcissists are starting to catch on to what these traits look like, they're doing what we call performative empathy. So, they're looking and they're saying all the right words. One of my, I love to say is they got the words, they ain't got the music. So, you really have to understand what true empathy looks like, but they lack empathy. So, and then what happens is from those traits are going to flow three roots, entitlement, arrogance, and manipulation. They twist everything and it's all about them. And one of the things that we need to understand is that a one-time selfish act doesn't make someone a narcissist. I've said some things that, oh boy, that I need to repent of. It doesn't make somebody a narcissist, but a lifestyle of self-protective empathy, lacking behavior at the expense of others. Yeah. Raise the red flag.   Laura Dugger: (8:01 - 8:22) That's helpful. That even shows us the difference between a little self-absorbed or mistakes made and a narcissist. But then I'm also curious as we're raising children, do these traits show up early in life or when are they usually identifiable?   Kris Reece: (8:23 - 10:25) That's a great question. One that I don't think you're ever going to be able to get a solid answer from anyone on, because narcissistic traits, while they don't just appear out of nowhere, we can say that they're formed in childhood. And we can say that probably almost every child is a bit narcissistic. I mean, we don't get like the terrible mind, mind twos from nowhere. I mean, as children, as human beings, I mean, even scripture tells us we are innately selfish. Our heart is deceptively wicked. So, the point of childhood is for the parents to now pull that out of the child, to grow that out. Right. And a lot of times that doesn't take place. So, what we have to understand is that the roots usually form in childhood, but the fruit shows up later in life.   So, in childhood, you may notice things like entitlement, this extreme sensitivity to criticism, but kids, like we said, are naturally self-focused. So, that's actually going to be part of their normal development. So, kids are self-centered by nature, but narcissism becomes very concerning when someone never grows out of it. So, when we start to see by the teen years, you see that pattern take place and how they handle correction, how they handle empathy and accountability. And if empathy isn't growing, but entitlement is, oh, we've got a pretty big sign. So, now by adulthood, those narcissistic traits, they just become unmistakable.   You see the manipulation, the blame shifting, the lack of accountability, the control, especially when life requires any type of humility. So, immaturity says, I messed up. Narcissism says, you made me do it.   Laura Dugger: (10:25 - 11:04) Oh, that's helpful. And I guess just to put parents at ease, if they are parenting, let's say tweens and teens, I'd love to hear your take on this, but something we learned in grad school was that they said, “don't freak out when your child, even when your teen does this, because a lot of times teenagers could be fitting all of the description in the DSM for multiple things.” And that is part of adolescence and going through puberty and everything. But what I hear you saying is then if that pattern continues into adulthood, especially as you're developing certain things, but lacking empathy, that's one big concern. Is that correct?   Kris Reece: (11:04 - 12:07) That is correct. That is why they don't diagnose teenagers with narcissism, because quite honestly, I would say about 98% of them would be diagnosed. So, no, that's why we don't, because a lot of teenagers are that way. So, yes, don't panic if your teenagers are acting that way. But the other thing that I would also say is don't chalk it up to a phase. It's a great opportunity to speak the truth in love. You may not think they're hearing it. You may not think they're receiving it, but we are responsible as parents for obedience, not outcome. Of course, we want the best outcome for our children possible, but we can't just chalk up those traits as, ah, they're just being teenagers. Ah, it's just a phase. No, as your parent, I need to teach you and train you out of that phase, not force you out of the phase, but I need to train you out of that phase. And then the rest is going to be up to them.   Laura Dugger: (12:07 - 12:22) That's good. Knowing who's part to own. And would you say part of that then is disciplining them and discipling them, training them in the ways that we would think of or anything that you would add for how to help train our children out of these characteristics?   Kris Reece: (12:23 - 13:39) Absolutely. So, we do want to train them in the way they're supposed to go. So, when there is entitlement, we don't chalk it up to a phase. We don't continue to give what they're expecting. So, there needs to be consequences for behavior. And I'm not talking harsh punishment, but there's two sides. So, if there is really bad behavior that needs to stop, then there needs to be a consequence for that. On the flip side, if it's behavior that could kind of be borderline, and I don't mean borderline personality, I just mean borderline in terms of is this bad or is this a phase, then it's a talking too.   Hey, why did you decide to handle your classmate in this way? What do you think could have been a better way? What was the point of your outcome? What were you hoping the outcome would be, I should say? And then starting to really guide them through that, because they're still in their very formative years in terms of processing, in terms of how to cope with things. So, if they're now going to start defaulting to patterns that maybe that was taught or caught, we really want to take that opportunity to train them out of that. And we can do that with gentleness and love. And then, of course, use consequences when necessary.   Laura Dugger: (13:40 - 13:52) That is so well summed up, Kris. I appreciate that. And then what are some types of narcissism that make it especially difficult to recognize at first?   Kris Reece: (13:53 - 16:40) Oh, my favorite one. And I say that with seeping sarcasm. Is the covert narcissist. We would call that one the quiet one. And now if you want to add another layer of complexity, the Christian covert narcissist. This one is going to be the hardest type to detect because they don't look confident. They look wounded. They use self-pity. They use guilt. They use this emotional fragility. But they're using it to control others. And what we have to recognize is covert narcissists, they don't dominate the room. They dominate your emotions. They play the victim. So, you now feel responsible for their feelings, their life, their outcome. That's a scary one.   The other one is what we call the communal or we could refer to them as more of the spiritual narcissist. This is what we would refer to as the helper or the holy one. So, they appear really generous. Big servant's heart, maybe in a serving profession. They're spiritually devoted, but it's all about image. And they're going to use the good deeds. They're going to use the faith, the ministry, or their morality as proof of their superiority. And they may quote the Bible, but they will use shame, silence, and scripture to control others.   And the other one is, this is a little bit more of the obvious one, but we often disguise this in our society. And that's the overt. This is your classic narcissist. This is the one that people recognize. They're loud, they're attention seeking, they're boastful, they're arrogant, and they are just outwardly entitled. But we often, depending on the position that they're in, in business or politics, we're like, oh, they're confident. Oh, they're good leaders. They could be classic overt narcissists. And a lot of times these narcissists really go unrecognized because they always, always start with the charm or the kindness. My favorite is the connection. They establish this connection with you. They're gonna mirror your values, your interests, and yes, even your faith. And a lot of times they appear very wounded or generous, and the whole intention is to now just disarm you. Bottom line is a lot of narcissists, they're gonna wear different masks, but at the core, they're all the same.   Laura Dugger: (16:41 - 18:35) And now a brief message from our sponsor.   With over 1,700 apartment units available throughout Pekin, Peoria, Peoria Heights, Morton, and Washington, and with every price range covered, you will have plenty of options when you rent through Leman Property Management Company. They have townhomes, duplexes, studios, and garden style options located in many areas throughout Pekin. And make sure you check out their newest offering; the McKinley located in Pekin is a new construction addition to their platinum collection. Featuring nine-foot ceilings, large spacious layouts, beautiful finishes such as quartz countertops and garages, you won't want to miss this outstanding new property.   In Peoria, a historic downtown location and apartments adjacent to OSF Medical Center provide excellent choices. Check out their brand-new luxury property in Peoria Heights, overlooking the boutique shops and fine dining on Prospect. And in Morton, they offer a variety of apartment homes with garages, a hot downtown location, and now a brand-new high-end complex near Idlewood Park. If you want to become part of their team, contact them about open office positions. They're also hiring in their maintenance department. So, we invite you to find out why so many people have chosen to make a career with them. Check them out on Facebook today or email their friendly staff at leasing@lemanprops.com. You can also stop by their website at lemanproperties.com. Check them out and find your place to call home today.   Do narcissists recognize or ever admit to being narcissists? Can they ever see that in themselves?   Kris Reece: (18:36 - 20:20) That's a great question. And that's actually two-sided. So, the one where I would say no, they don't see that in themselves. They see themselves truly as entitled, as somebody who's been given the short straw, somebody who is owed something, the victim. They honestly don't see themselves as narcissistic.   Then there's another side where they sort of see it and they actually will use that now to their advantage. See, this makes me somebody who is self-reflective. This is somebody who is, I'm willing to recognize where I've gone wrong. But the problem is, there's no depth there. You'll get generalities like, oh, I know I'm not perfect, but, and then you'll get a litany of justifications or you'll, I know I'm not perfect, but all of your sins are now laid out in detail. So, they will, if they do recognize it, they will use it to their advantage.   Now there is that final subset that does start to recognize and they see, I don't want to be this way. Wow, I've caused a lot of destruction to relationships. I do want to change. And that road is really long, really long. But I'm not, I'm not of the camp that believes that narcissists don't change. They can, if they want to. It takes a lot to recognize it. And I've seen some do.   Laura Dugger: (20:22 - 21:11) I appreciate that hope. You don't always hear that very often with this type of personality. But I think one more piece that has always been so confusing to me when loved ones have shared that they're in a relationship with someone who is a narcissist, whether that's their spouse or their parent is where I've been in friendship with people before. But they, all of their stories, no matter where they live in the world, the narcissist seems to struggle with the same things. They seem to act the same way. They're master manipulators. And I just don't understand how they all have the same playbook. And like you say, they lie even when they don't have to. So, as you've thought about this, are there any reasons why it's so similar across the board?   Kris Reece: (21:14 - 23:27) Yes, because by nature, they are, they're lazy. They don't want to put in an effort. And they're also, what word would I use to describe this? It's almost like they're aliens to empathy. So, if you could imagine an alien coming from, I don't believe in aliens, so please don't hear what I'm not saying, but let's just imagine for a moment, you know, they come on this earth and they're like, oh, I got to adapt myself to these people. I got to fit in. What do I do? So, they're going to start listening. They're going to start mimicking behaviors and they're going to start testing to see what works and what doesn't work. So, for them, now we go back to that whole childhood thing. If they've learned that the only way to get what I want is to lie, the only way to get people to see me as XYZ is to manipulate, that's what they're going to do. And they're going to do it by default.   And that's what people don't understand is that default mechanisms are so powerful that even a master manipulator could turn around and say, “you know, I really, I recognize, yeah, I do manipulate a little bit.” And then when push comes to shove, if they have not done the hard work to begin to dig and really understand where it came from, why it's there and start to develop the patterns to override it, they're going to default to the same way every single time.   And that's why they lie so easily. It's just a default. Now, I'm not saying that as an excuse, but it's a default. And what they also don't realize is that this is not just psychological. This is spiritual. Narcissism is fueled by pride, deception, and control. Is that describing anybody we know? That's the enemy to the core. So, it's not that they're all just studying the same playbook. It is that they're all influenced by the same spirit. And that's what we're struggling with.   Laura Dugger: (23:29 - 24:00) Wow. And that really, there was an aha moment, and I wrote this down, kind of what you're saying. But on page 133, you said, “it's like they're demonically inspired or at the very least, influenced.” And I think that makes so much sense. Even the insidious ways that they are cunning or crafty, that they're influenced by our enemy. That makes a lot more sense. Anything else that you would want to add to that?   Kris Reece: (24:02 - 25:36) Yes. When we look at, I hate to, I don't like to label people. But when we look at how the enemy operates, let's look at how Satan operates. Kill, steal, destroy. Control, pride, deception, manipulation. If he is now influencing these people and they are not putting up any of the barriers, they're continuing to give him a foothold. They are now walking in his purpose. So, if Satan is looking to do this to you, why wouldn't his ambassadors? They are highly influenced by his behaviors, and they don't even realize it. So, yes, we can have compassion. We can take this to prayer because any stronghold can be broken. But that's got to be done by the power of Christ.   So, we pray for their eyes to be open. We pray for them to see the wickedness of their ways and give them a desire to turn from it. But you're not going to change that. It's not going to happen, especially when it is so deeply spiritually rooted. Because a lot of times we get caught in the, well, I'm a good person. Well, I would never behave that way. If I knew I was doing that, I'd want to change. So, we think that our explanation alone is really just going to be the aha moment for the narcissist, right? So, we explain, we re-explain, we over-explain. And then what we don't realize is that now we just got caught in that trap as well. We're now playing that game on their turf and we're not going to win. We have got to hand over this spiritual battle to the Lord.   Laura Dugger: (25:37 - 25:54) Okay, so then that makes me wonder, you said that there is hope. So, how is this treatable? You've kind of let us in on a little bit of it, but also can you just share if you have ever seen someone repent or change their ways?   Kris Reece: (25:56 - 28:30) Yes, more than one. I've seen it on more than one occasion. It is a journey. It does not come from you just over loving them and just giving them passes and excuses and being more like Christ. It's usually from what I refer to as a two-by-four moment.   When God just clunks them over the head, everything is lost, everything is gone, and everything that they held so dearly, meaning everything that was holding them up. So, if you can think about narcissists, they can't function on their own. They don't have their own self-identity. They don't have their own self-discipline. They don't have any other self-regulation. They have no sense of self. So, everything is external. So, when God is looking to change somebody, guess what's going to happen? He's going to start kicking out those crutches one by one, and then they're going to get the two-by-four moment, which is that knock over the head, like that road to Damascus experience that Paul went through. It's like, hello, are we going to wake up here?   And that is when they start to have their awakening, and that is when they begin to pursue, hey, I think change might be possible. This is what happens to me. And then in that environment, if they're able to get met with then the love and the compassion, again, not the enabling, then you'll start to see that change begin to unfold. Narcissism is treatable, but not in the way people often imagine. It's not this surface-level behavioral issue. It's not getting somebody to say, I'm sorry, or getting somebody to validate you. It is a deep identity and a heart issue that is rooted in pride. And I don't know about you, there is not enough experience on the planet. I could never take somebody through that. That has got to be a God moment.   And that's where I want to just caution people sometimes, especially if we struggle with codependency, thinking that we are now responsible for these people, that maybe God planted me in their lives for such a time as this. Stop, stop, stop. Guard your heart. Allow God to heal you of what's driving you now to want to fix this person. And truly, truly, if you really love this person, pray for them, go into warfare for them, but hand them over to the Lord.   Laura Dugger: (28:32 - 28:48) Okay, so then another spiritual question, Kris, in your opinion, can someone be a Christian, a true born-again believer, and a narcissist? Ah, I love and I hate this question.   Kris Reece: (28:52 - 32:44) Hilary, you're going to love and hate my answer. Yes and no. So, in one sense, yes. In the sense that somebody can actually profess faith and faith in Christ but still live in a way that looks absolutely nothing like him. And we see this all throughout scripture. But claiming Christ and following Christ are not the same thing. And that's where I believe that there are times where it's no. You know, just because you had an altar moment where some way, somehow your belly was full, you were well rested, the music was just right, and you came to this place of, okay, I'm going to give my life to Christ at the altar, but you continued in your iniquity for the next 30 years. I really have to seriously question your salvation. But it's not my job to question someone's salvation. But I can question your walk. If I'm not seeing the fruit of that walk, I don't know that I can call you a brother or a sister. If you continue to walk in that route of pride and self-exaltation and manipulation, it's not of God. So, there's a difference between a Christian who's struggling and a Christian who's just refusing to admit any of the error of their ways. One of the questions that we really have to ask is, can a narcissist be saved? And the answer to that is absolutely. Jesus came for the broken, the blind, the hard-hearted, every single last one of them. But that transformation is going to require repentance.   So, yes, I think our hope always needs to be in, Lord, you can save them. If you saved a wretch like me, you could save them. So, now what happens is our prayer needs to now shift. Lord, give them a heart of repentance, a willingness to see themselves truthfully and surrender to your work. That's where our prayer now needs to shift. Not, Lord, get them to stop doing this, get them to stop doing that, get them out of here, move them on. Because if it is God's heart that none should perish, it should be our heart that none should perish. But all should come to repentance. So, that's where our prayer needs to be. So, yes, while there is hope, we're not mini-Jesuses. It's not going to happen. It's not our responsibility. Sometimes our responsibility is actually to step out of the way and allow them to suffer their own consequences, because that is what starts to bring a narcissist to themselves. Not always, but oftentimes. You know what it's reminding me of is the scripture in 1st or 2nd Corinthians, I can't remember, is when Paul commanded the young man who was sleeping with his stepmother to be cast out of the church, get rid of him, to send him out. And here's what he said, “Give him over to Satan for the destruction of his flesh.” So, it wasn't like, get rid of him. He's a piece of dirt. We don't want anything to do with him anymore. It's like, okay, if that's the lifestyle he wants to live, then let him live it. And let Satan have his way. So, his flesh is now destroyed. Not him as a person, but his flesh is destroyed. And that's really what narcissists are. They're very fleshly people. I want what I want when I want it, and I'm going to do whatever I can to get it. So, we really want to change our prayer to the Lord, lead them to repentance.   Laura Dugger: (32:49 - 34:01) Updated website, thesavvysauce.com, so that you can have access to all the additional freebies we are offering, including all of our previous articles and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living when you read all the recommended questions in the articles or gain insight from expert guests and past episodes as you read through the transcriptions. Because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio. So, we heard all of that, and we now have provided transcripts for all our episodes. Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website. Happy reading.   Will you also share a few of the toxic tactics that narcissists typically use for power and control in relationships?   Kris Reece: (34:02 - 36:33) Yes, actually one of their favorite ones is gaslighting. And I think it's just a word that is so overused and abused, but it is so accurate because it's not just lying, it is denying, it is distorting, and it is rewriting reality with the intention to make you doubt yourself, your memory, your feelings, or even your sanity. Tell me that's not wicked. I don't know what it is. It's manipulation at its finest. And the same with love bombing, which is another one of their tactics. At the start, or not even just at the start, maybe when they recognize that you've had enough, like that's it, I'm putting my foot down, I'm setting boundaries, sometimes they'll come in with that love bombing. And what they do is they start to overwhelm you with the affection and the attention and the promises and the chores and all those things that you've been just fighting for all those years. What they're looking to do is to recreate or recreate that emotional dependency, because it's not about love to them, it's about bait. So, in their mind, they're not going, oh no, I'm losing this relationship. Let me get my act together. It's, oh no, I'm losing control. Let me get him or her back into my clutches. So, those are two of the very common ones.   Another one is projection. You want to know what a narcissist is doing? Listen to what they're accusing you of. That will tell you clearly what they've got going on. Lying, selfishness, anger, cheating, hiding, whatever it is, they want to put you on the defensive instead of facing their truth. So, what it does is it puts the spotlight on you and keeps it off them. So, those are some of the most common tactics that they're going to use. And it's on a spectrum. They will do it to different degrees. They'll do it in different ways to different relationships. But they're always going to do what has worked in the past. So, again, once your eyes start to open, now it becomes more difficult. And now their tactics start to change just a little bit. Remember, they're the alien. They're here. They've now got to figure this out. They're like, oh, this isn't working anymore. So, they're going to try to figure out what does work. And that's where you need to be very careful. Know them by their fruit. Fruit takes time to develop.   Laura Dugger: (36:35 - 36:45) Okay. Even that term gaslighting, I think it can be hard to understand. Can you give an example of what that would look like in a relationship?   Kris Reece: (36:46 - 37:50) Yeah, absolutely. So, you can go to, let's say, your spouse and you tell them, you know, when you said this to me, it really hurt my feelings. An obvious form of gaslighting could be, I never said that. You're misunderstanding me. Now, a lot of times people become savvy enough to have proof. No, no, no. You did say that. See, it's right here. Well, that's not what I meant. And you should know that. If you were a good Christian, you would know that that's not what I meant. You know that I get a little confused. You know that I mix up my words.   And what they're doing is they're trying to distort your feelings instead of just owning. Wow. I didn't intend to make you feel that way, but I could see that it left an impact on you. They will skirt around all of that. They will make you question yourself. They will even deny, they will flat out deny that they said or did anything.   Laura Dugger: (37:52 - 38:26) And I see where this gets so confusing for the person in relationship with them, because there's extra layers that you talk about and even extra tactics, like pathological lying that are added in there too. Yep. But they will flat out deny it. Yeah. Well, there's also a few more terms that I'd love for you to explain, just because they may come up throughout our conversation this week and next week. So, will you define codependency for us and also reactive abuse and trauma bond?   Kris Reece: (38:27 - 43:41) Oh, absolutely. These are all very powerful and they are issues that can leave. I hate to use the word victim because we may be victimized, but if you're in Christ, you are not a victim. You have a hope and a future. God can meet you and do exceedingly abundantly above what you could ask, hope or think. But codependency, reactive abuse and trauma bonds are all very real and they often travel together. But they're different pieces of the same trap.   So, when we look at codependency, this is where your sense of worth or peace now depends on someone else's mood or approval. It's like saying, if you're okay, I'm okay. If you're not okay, I'm not okay. So, I need you to be okay. Okay. And you start to manage other people's emotions instead of your own. And that's when we start to confuse enabling with loving because at the core of it, we want to feel okay and they're not okay. So, we have to get them okay. And that's where that caring now turns into control.   So, now we get into reactive abuse. This is often very misunderstood because this happens a lot in churches. So, I want you to picture this. You have a married couple. Let's just say he is for the, just for the sake of our conversation. There are, there are a lot of female narcissists out there, but let's just say the male is the narcissist and he is gaslighting and he is abusive at home, but it's borderline. It's like, you know, he's a little insulting. He's a bit harsh. He's not loving. He's not nurturing. But boy, when he's at church, oh, he's everybody's pal. He's serving all the time. So, now when they go to counseling, they're sitting in front of the pastor, and she's got years and years and years of this abuse that has taken place. And she's now reacting to it. She's elevated. She's yelling, she's screaming, she's crying. And guess what happens? He's sitting there cool as a cucumber. I really don't understand. I mean, I know I've not been perfect and that's where the reactive abuse is taking place because she's now reacting to all of those years of manipulation and provocation and now questioning her own sanity because she knows what's going on. So, she's got that, what we refer to as cognitive dissonance going on.   She's like, well, wait a minute, he's done this, saying this, this isn't making sense. I know I'm not losing it, but I feel like I'm losing it. And that's what's taking place. So, she just explodes because she has no idea what's going on. Her sanity is in question right now. So, to that pastor, guess who looks like the problem? She does. So, if you would just react a little bit more gently when he brings something to you, you may not have this problem. And if she's a Christian, she's going to go back and recognize the error of her ways, which that is a problem. You know, we are responsible for how we react, but she's owning now all of it. So, now let's take a step back.   What is reactive abuse? It happens when you finally explode after those long periods of manipulation and provocation. The abuser then points to your reaction as the proof that you are the problem. And that keeps the guilt train going.   The trauma bond is what happens with trauma bonds is they form when your brain gets hooked on the cycles of fear and relief. And we also go back to that cognitive dissonance. We're like, oh, wait a minute. Okay, he's this way one minute and he's this way another minute. So, is he good? Is he bad? I don't, I don't, instead of the brain being able to say, he's both, you've got both of this going on and we need to deal with this. We're trying to put either a bad blanket on it or a good blanket on it. So, we get hooked in these cycles in the relationship. And what we're chasing is that constant good time. Maybe we had a great time at the gala and he was so wonderful. He was even kind to me after we got in the car, and those small moments of kindness start to release the dopamine, and they convince you to stay even though the big picture is you're being hurt long term.   It's like the frog in the boiling pot. They don't even realize it. But the good news, codependency, reactive abuse, and trauma bonds, once you recognize these patterns, you can begin to renew your mind, break the cycle and allow the Holy Spirit to retrain your heart towards peace instead of that counterfeit connection.   Laura Dugger: (43:43 - 44:06) Wow. That is so well summed up. And if somebody is recognizing that they're in that cycle or if they're identifying they're in a relationship with a narcissist, do you have a practical first step as we're starting to wind down our time together today? Anything that they could do before they tune in next week?   Kris Reece: (44:07 - 45:13) Absolutely. So, the first thing you're going to want to do is to release these feelings of shame and bringing this before God. Your time right now with the Lord can be precious and incredibly restorative. My hope would be that we take our focus off of them. Yes, I get it. We're starting to identify. We're recognizing. And all that can be very enlightening. But be careful not to fall into the enemy's trap of now overanalyzing, over fixing, over controlling.   Take this before the Lord and say, “God, what are you trying to do in me?” Because for whatever reason, He's allowed this relationship. For whatever reason, He's not allowing you out of it. There's a lot of work that He's going to want to begin to do in you. And this is not to say this is your responsibility, but I promise you at the end of this road, if you walk this with Him, there will be a life that is beyond your imagination. Whether it's in the relationship or not, I'm not sure, but it will be beyond your imagination.   Laura Dugger: (45:15 - 45:24) Thank you again for sharing the hope, Kris. And where can we go in between these weeks if we want to continue learning more from you?   Kris Reece: (45:25 - 45:43) Oh, that'd be great. I would love if you'd jump on over to my website. It's krisreece.com. That's Kris with a K, Reece with a C. And you're going to find a wealth of content and resources, some of them free resources. And it's also where you can find my new book. It's called Breaking the Narcissist's Grip. Or you can just jump on Amazon for that as well.   Laura Dugger: (45:44 - 46:01) Wonderful. We'll add links for all of that in the show notes for today's episode. And you're familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, as my final question for you today, Kris, what is your savvy sauce?   Kris Reece: (46:02 - 47:06) My savvy sauce is going to be very practical. I'm a really practical gal. And this may sound like a cliche, so I want you to kind of stick with me a little bit, but it has changed my life. And that is practicing the pause. In these difficult relationships, whether you were reactive before or not, you are now. And we want to begin to practice that pause because toxic people really want to dictate the emotional temperature of the conversation.   So, before you respond, before you react, before you decide anything, just one pause. And you got to ask yourself this one question. This is what I do. I say, is this led by peace or pressure? And that question has saved me from countless toxic conversations and impulsive decisions. So, before you respond, pause, because peace is always going to tell you the truth faster than pressure ever will.   Laura Dugger: (47:08 - 47:37) Well, so well said. I love that. And you are, I'm just so grateful that you were called to this work and that you did surrender to the Lord. Here I am. Send me with your book and the way that you're communicating today and all of these resources that you put together. I think a lot of people are going to find healing and hope. And that's my prayer as we conclude our time together. But I'm just very grateful for you, Kris. So, thank you for being my guest.   Kris Reece: (47:37 - 47:41) Thank you. Thank you. It's been such a blessing and an honor. I am so appreciative.   Laura Dugger: (47:43 - 51:25) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

The February 2026 New Music Train is back after a ‘90s Album Madness update and there are a pair of new music aficionados on board in the form of Bob Peterson and Michael Zwirn. They wax lyrical about new songs from Altin Gun, Ratboys, Angine de Poitrine, Mirah, Heavenly and Gord Downie and the Sadies. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Step 4 of the 10-part military finance essentials series. Spencer and Jamie explain how to create a realistic budget focusing on "the four walls": food, utilities, shelter, and transportation. Learn which budgeting tools work best, why tracking spending matters, and how to avoid the biggest financial trap in the military—buying too much car. Create a Realistic Budget Focus on the Four Walls first: Food Utilities Shelter (rent/housing) Transportation Then track: Other necessary expenses Discretionary spending Where money is actually going Recommended Apps: Monarch Money - $100/year (Spencer's current choice, replaced Mint.com) YNAB (You Need A Budget) - $109/year (Jamie's choice) Google Sheets or Excel - Free (works fine for beginners) Pen and paper - Free (better than nothing) Cash Envelope Method Key Points Military Advantages: Housing usually covered (BAH or base housing) Food access (DFAC for single members) Should be "almost zero situations" where four walls are an issue This frees up money for other goals Biggest Trap: Buying Too Much Car What to Look For The Goal: Align spending with your values—spend on what matters, cut what doesn't Important Reminders Budget = A Plan Not restrictive, just intentional Know what's coming in, what's going out Ensures you're being efficient with money Credit Cards Are NOT the Solution Don't solve overspending with credit cards Credit cards are great tools (right time, right place) Not for covering expenses you can't afford Not for living beyond your means If You're Behind: Focus on four walls FIRST Pay rent, utilities, food, transportation Everything else comes after Create safe, stable environment so you can focus on work/mission Resources Episode 48: Four Ways to Budget a Military Paycheck (deep dive) Monarch Money: monarchmoney.com YNAB: youneedabudget.com Military Money Manual Book: Full budgeting strategies   Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 22,000 military servicemembers and military spouses have graduated from the 100% free, Ultimate Military Credit Cards Course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Military Money Manual may receive compensation from JPMC. Opinions expressed here are author's alone, not those of any bank, credit card issuer, airlines or hotel chain. Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

JOIN THE AOS ACADEMY – top-tier, high-impact online courses designed to catalyze your success and satisfaction in life – learn more at https://aos.academy Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms. CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus More about Steve: https://weatherology.com/steve/ Steve's real-time audio weather company: https://weatherology.com/ Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.

Send us Fan MailDr. Kavin Mistry's journey into medicine began far outside of a hospital. Born into a lineage of master woodworkers and raised in part among the Hadza tribe in Tanzania, his early years were steeped in connection: to the land, to rhythm, and to community.Living between cultures and continents while his father worked with the United Nations, he developed a deep appreciation for the wisdom embedded in indigenous ways of life, and the rituals that tether us to our well-being.He later became a board-certified neuroradiologist with over two decades of clinical experience in imaging the brain, spine, and nervous system. Known for his holistic lens and ability to translate complex science into human-centered insights, Dr. Mistry has worked across private practice and academic settings, serving as Director of Medical Education in radiology and helping thousands of patients navigate their health journeys with precision and empathy.His latest book is titled Primal Health Design: 7 Key Paradigms to Reverse Biological Age, which is available on Amazon!Find Dr. Mistry at-https://kavinmistrymd.com/The Primal Reset ProgramAmazon- Primal Health Design: 7 Key Paradigms to Reverse Biological AgeIG- @kavinmistry.mdLK- Kavin Mistry, MDFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Start by asking yourself: What am I good at? What do I love doing? And ultimately, what will I get paid for?In this episode, John is joined by Roderick Jefferson to have a real conversation about ambition, ego, and the true cost of success across our lives, relationships, and leadership. Together, they unpack the importance of slowing down, why constant hustle can come at a price, and the powerful lessons Roderick learned after experiencing a stroke.If you're at the stage where you're focused on building a legacy and discovering your deeper “why,” this episode will challenge and expand your perspective on what it really means to be successful.Want to equip yourself for success before it's too late? Visit www.jbarrows.com and learn how you can Make It Happen.What You'll LearnWhy work-life balance is a lieThe impact of taking a breakHow to use AI to your advantageUnderstanding ambition vs egoBuilding your own legacyRoderick Jefferson is an internationally recognized speaker, author, and thought leader who lives and breathes enablement. With more than 25 years of experience, he has held senior executive positions at companies such as Siebel, NetApp, Salesforce, Oracle, and others. He had delivered keynotes, guest lectures, webinars, and podcasts in fourteen countries at prominent events and conferences, sharing his vibrant and engaging insights with a worldwide audience. Roderick is an acknowledged thought leader in the enablement space and the author of Sales Enablement 3.0: The Blueprint to Sales Enablement Excellence™, an Amazon #1 New Release and best-selling book, and the Sales Enablement 3.0 Companion Workbook™, which guides organizations aiming to enhance their sales strategies through effective enablement practices.Connect with Roderick Jefferson:Website: https://www.roderickjefferson.com/ LinkedIn: https://www.linkedin.com/in/roderickjefferson/ Facebook: https://www.facebook.com/ThevoiceofRod/ Instagram: https://www.instagram.com/roderick_j_associates/?hl=en YouTube: https://www.youtube.com/channel/UCShK1i36e1AY1yVHHPh93wQ X: https://x.com/thevoiceofrod?lang=en Grab a copy of “Sales Enablement 3.0: The Blueprint to Sales Enablement Excellence” on Amazon: https://www.amazon.com/Sales-Enablement-3-0-Blueprint-Excellence/dp/1736190903 John Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/ TikTok: https://www.tiktok.com/@johnmbarrows Check out John's Membership: https://go.jbarrows.com/ Join John's Newsletter: https://www.jbarrows.com/newsletter

We often talk about the "generational gap" as if it's a vast, empty canyon, but what if it's actually filled with truths we've simply forgotten how to hear? In a world that demands resilience but rarely teaches it, how do we move from merely surviving to truly thriving? In this episode, your host, Cindy Watson sits down with Carlamay Sheremata, they will be talking about Youth Truths And Feminine Power. Carlamay is a cancer survivor, an author, a single parent, and a fierce advocate for PTSD awareness. From the halls of our schools to the depths of the feminine spirit, it's time to uncover the truths our youth are carrying and the power we all have to lead them. In this episode, you will learn: Why youth struggle so much to talk to the people that they love the most? The biggest misconceptions about negotiating difficult conversations with kids. The biggest unspoken issues that youth are dealing with right now. How to navigate your career in a male dominated world? Where to find resilience when everything felt like it was falling apart? And many more! Learn more about Carlamay: Website: https://www.carlamaysheremata.com/ LinkedIn: https://www.linkedin.com/in/carlamay-sheremata/?originalSubdomain=ca Facebook: https://www.facebook.com/carlamay.sheremata/ Instagram: https://www.instagram.com/carlamaysheremata/ Email: carlamay@carlamaysheremata.com Checkout her book: Youth Truth: Engaging in Conversations That Can Change Lives If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Cristina Castagnini, Ph.D., CEDS, is a licensed psychologist and Certified Eating Disorder Specialist with over two decades of experience. Through her private practice, Freedom to Wellness Counseling, and as host of the Behind The Bite podcast, she helps adults overcome the deep, often overlooked struggles with food, body image, and self-worth. She holds a doctorate in Psychology from the University of Southern California and a Master's degree in Clinical Psychology from Pepperdine University. Blending clinical expertise with her own lived experience in recovery, Dr. Castagnini offers a compassionate and insightful approach that resonates with those ready to break free from diet culture and reclaim their lives. Her work has been featured in USA Today, Yahoo! Business, LA Weekly, and The NYC Journal. We discuss topics including: The problems with "praising" our bodies When you exercise excessively problems can and will develop Important questions such as "what do I hope to achieve"? Does not exercising affect your mood? How much time do you exercise? Does it take away from your life?   SHOW NOTES:   www.behindthebitepodcast.com www.freedomtowellness.com instagram.com/Behind_the_bite_podcast   ___________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

Dr F Scott Feil interviews Dr Kaitlin Lutz on the idea of Failing Forward, and how to optimize failure for learning and success.Dr Kaitlin Lutz is in her Candidacy phase of her PhD and can be found on the socials at @eatpraylutz or email: KaitlinPLutz@gmail.comDr F Scott Feil is a husband, a father, a physical therapist, a professor, and most recently an Amazon best-selling author. F Scott is also a business coach and mentor despite starting his journey as an English major before landing as a Physical Therapist. He is one of the creators and co-hosts of the Healthcare Education Transformation Podcast which aims to break down the silos between healthcare professions in an attempt to find best practices in teaching and learning throughout healthcare academia. He also hosts the Professors of Profit Podcast where he interviews healthcare professionals about their side gigs and side hustles. His goal is to help at least 222 professors (one from every PT School at the time of publication of his book) and clinicians pay off their student loans quicker and/or more efficiently by using multiple revenue streams. If he helps some others with terminal degrees or other healthcare clinicians along the way, then it's a bonus! He is also the owner of PTEducator.com , FGI Consulting, and Epic Therapy and Wellness. His areas of interest are in the realms of Geriatrics, Service Based Learning, and Business.Stan.Store/PTEducatorSpecial thanks to both our sponsors, The NPTE Final Frontier, and Varela Financial!If you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE FInal Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS review option as well... You're welcome! You can also reach out to them on Instagram @npteffIf you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com.Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/https://www.facebook.com/HETPodcasthttps://twitter.com/HETpodcastInstagram:@hetpodcast@pteducatorFor more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

On this episode of Teach Me Something Tuesday, Dr F Scott Feil discusses some tips on how to figure out if a conference is right for you, and How to go about making that decision.On this Teach Me something Tuesday, Dr F Scott Feil discusses some tips for a successful Conference!Dr F Scott Feil is a husband, a father, a physical therapist, a professor, and most recently an Amazon best-selling author. F Scott is also a business coach and mentor despite starting his journey as an English major before landing as a Physical Therapist. He is one of the creators and co-hosts of the Healthcare Education Transformation Podcast which aims to break down the silos between healthcare professions in an attempt to find best practices in teaching and learning throughout healthcare academia. He also hosts the Professors of Profit Podcast where he interviews healthcare professionals about their side gigs and side hustles. His goal is to help at least 222 professors (one from every PT School at the time of publication of his book) and clinicians pay off their student loans quicker and/or more efficiently by using multiple revenue streams. If he helps some others with terminal degrees or other healthcare clinicians along the way, then it's a bonus! He is also the owner of PTEducator.com , FGI Consulting, and Epic Therapy and Wellness. His areas of interest are in the realms of Geriatrics, Service Based Learning, and Business.Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/https://www.facebook.com/HETPodcasthttps://twitter.com/HETpodcastInstagram:@hetpodcast@pteducatorFor more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.HETPodcast@gmail.com

In this episode of The Kriya Yoga Podcast, Kriya Yoga teacher Donelle Mason offers a comprehensive introduction to Samadhi, the highest state of meditation described in classical yoga. This talk was recorded during the Online Kriya Yoga Equinox Retreat and presents a clear, practical understanding of how Samadhi develops through consistent spiritual practice. Donelle explains the eight limbs of yoga, including the importance of the yamas and niyamas as the foundation for meditation. She also breaks down the stages of Samadhi, moving from concentration on gross objects like breath and mantra to subtler states of awareness, including bliss (Ananda) and the sense of “I-am-ness” (Asmita). Common meditation challenges such as mental distractions, attachment to bliss, and the experience of blankness are also addressed in detail. Listeners will gain insight into key yoga philosophy concepts from the Yoga Sutras, including abhyasa (practice), vairagya (non-attachment), and the role of disciplined effort in achieving deeper states of meditation. This episode also highlights how Kriya Yoga integrates meditation, action (karma yoga), devotion (bhakti yoga), and knowledge (jnana yoga) into a complete path toward self-realization. Whether you are new to meditation or a long-time practitioner, this episode provides practical guidance on how to deepen your practice, overcome obstacles, and move toward direct experience of Samadhi. -

Today I am talking with Matt Stone from 100covers.com. We chat about how to find the right cover, how an author should approach cover art, how to work with a graphic artist and more. 100covers.com has grown in the past few years. They are a large group of graphic artists ready to create a masterpiece for you book. Check out heir portfolio at 100covers.com. Be sure to use code KAT to get 50% off.Be sure to catch up on how the new A10 algorithm change at Amazon will affect us indie authors:https://www.writtenwordmedia.com/a10-algorithm-kdp-book-listing/https://www.matthewjholmes.com/blog/the-amazon-algorithm-just-changed-everythingSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell

Every era has its titans. Men who look at the rules of commerce, find the gaps, and build empires inside them, until society catches up and writes new rules to contain what they created.In this episode, we trace the Gilded Age from Carnegie's steel mills and Rockefeller's stranglehold on oil to the garages and server farms of Amazon, Google, and Apple. The methods changed. The underlying logic did not.Join us every Monday for episodes and discussions, and Thursdays for pop quizzes and Sketches in History. We love hearing from you, so leave a comment below!

In this episode, I'm talking about the "laziness lie" from Dr. Devon Price's book Laziness Does Not Exist and how believing you're lazy if you don't help people can quietly destroy your boundaries. I get into why some relationships leave you exhausted, how over-helping actually keeps people stuck, and what it looks like to start pulling back in small, realistic ways.  Get support in Jen's "We Are A Lot" online community. An interactive (yet self-paced, no forced socializing) group giving you 24/7 peer to peer support. It's designed for ADHD/AuDHD humans that need connection and gentle accountability with taking action, so you're not doing it all alone. You get daily body doubling sessions with Jen, weekly check-in progress meetings, extras like live Q&A's with Jen, book club meetings, journaling sessions with Jen, instructional videos for nervous system regulation, a private chat community, free worksheets, guides and printables, journal prompts, as well as all of the podcast episodes early and ad-free, video versions with transcripts, and four audio bonus episodes per month. This monthly membership supports learning things at your own pace so that you can act like your own ADHD/AuDHD coach whenever you want. Join the "We Are A Lot" Community for $24.99/month, or I am offering over 3 months free if you join annually and check it out no pressure with a one-week free trial! Quick Links To Things Mentioned in This Episode: Episode 40: How to Set Boundaries as an Adult with ADHD   Episode 41: The ADHD and People Pleasing Connection  Laziness Does Not Exist by Dr. Devon Price (20% off with this link) Unmasking Autism by Dr. Devon Price (20% off with this link)  Unmasking For Life by Dr. Devon Price (20% off with this link)  Unlearning Shame by Dr. Devon Price (20% off with this link) Send an email to the show at alotadhdpod at gmail dot com  For ad-free episodes, weekly bonus episodes, the video version and transcripts join the Patreon for $7.99 per month. [Jen to create this link when adding the new paid version] Shop to Support the Show: Jen's Favorite ADHD Supports (with Discounts) Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN. UnHide — Soft, Weighted Comfort I love UnHide's products. Their faux fur weighted blankets, pillows, robes, and socks are incredibly soft and calming. You can get 20% off with my link and code JEN20.  

In this episode of Alignment Academy, I share how to trust your intuition no matter what. I explain what intuition really is, how it lives in your heart, and why logic or other people's opinions can block it. I also give practical tips for reconnecting with your inner guidance and stories from my own life that show why following your intuition can lead to extraordinary outcomes.From attending my mentor's retreat in Peru to moving to San Francisco and even meeting my now-boyfriend, I open up about moments where I followed that invisible pull, even when it made no logical sense. I hope these stories inspire you to trust your heart, take bold actions, and experience the magic that comes from living aligned with your soul's path.✨ ALIGNMENT ACADEMY PODCAST

Ultrasound during pregnancy is one of the most common tools your care provider uses to monitor your baby's health and development. Whether it is your first scan in the early weeks or the anatomy scan in your second trimester, ultrasounds provide valuable information about how your baby is growing. However, many expecting parents have questions about how many ultrasounds are necessary, how accurate the measurements are, and whether there are any risks. This episode walks you through what to expect at each stage of pregnancy, from the first-trimester scan to third-trimester growth checks. Hear about the research on ultrasound safety, what professional medical organizations recommend, and how accurate ultrasounds are for estimating your baby's size. Plus, 3D and 4D ultrasounds, home Dopplers, and what happens when an ultrasound reveals something unexpected. If you want to feel informed and confident heading into your next ultrasound appointment, this episode will help you get there. Full article and resources for this episode: https://pregnancypodcast.com/ultrasound/ Thank you to the brands that power this podcast: Zahler goes above and beyond in formulating their Prenatal +DHA. It's made with high-quality nutrients like the active form of folate and bioavailable iron. Plus, it includes essential nutrients like omega-3s that you will not find in most other prenatal vitamins. In the month of March 2026, save 30% with the code PREPODHA30 on Amazon: https://amzn.to/4qgc7Jp Plus, if you email your order number and mailing address to vanessa@pregnancypodcast.com, Zahler will send you a free silicone baby bib! You can always see the current promo code at: https://pregnancypodcast.com/vitamin/ The True Belly Serum from 8 Sheep Organics contains 85% centella asiatica extract, a clinically studied ingredient shown to help prevent stretch marks in up to 89% of pregnant women. All 8 Sheep products come with a 100-day happiness guarantee. Save 10% at https://pregnancypodcast.com/8sheep Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat it means & what you should do if your girlfriend wants to moderate your social media.In this video coaching newsletter I discuss an email from a viewer who has an insecure girlfriend who wants to moderate who is in his friends list on social media. She has unreasonable demands that he remove women he went to grade school with and hasn't talked to in years. Every few weeks she's getting upset about someone else on there. Now they haven't spoken in days after he refused her last request.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Shawn O'Malley and Daniel Mahncke explore Spotify Inc. (ticker: SPOT), the world's largest audio streaming platform, and assess whether the company can sustain its growth and improve margins against fierce competition from YouTube, Apple, and Amazon, or whether it will remain trapped as a low-margin intermediary in the music industry. Spotify saved the recorded music industry from piracy and built a platform that over 750 million people use monthly. IN THIS EPISODE, YOU'LL LEARN: 00:00:00 - Intro00:13:25 - How Spotify saved the recorded music industry from piracy00:24:40 - Why the freemium business model was key to Spotify's growth00:29:24 - What makes Spotify's recommendation engine and personalization a competitive moat00:51:00 - How Spotify is diversifying beyond music into podcasts and audiobooks00:37:56 - Why music streaming margins are structurally constrained by label royalties01:16:27 - How YouTube poses the biggest competitive threat to Spotify01:11:26 - What Spotify's management team thinks about AI's impact on the business00:41:11 - How Spotify's pricing power and international expansion affect its valuation01:28:14 - Whether Shawn and Daniel add SPOT to their Intrinsic Value Portfolio *Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences. BOOKS AND RESOURCES The Investors Podcast Network is excited to debut a new community known as The Intrinsic Value Community for investors to learn, share ideas, network, and join calls with experts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the waitlist(!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn how to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in Omaha for the 2026 Berkshire Hathaway shareholder meeting. Track ⁠⁠⁠⁠⁠The Intrinsic Value Portfolio⁠⁠⁠⁠⁠. Shawn & Daniel use ⁠⁠⁠Fiscal.ai⁠⁠⁠ for every company they research — use their ⁠⁠⁠referral link⁠⁠⁠ to get started with a 15% discount! Check out The Story of Spotify, w/ Shawn O'Malley (podcast from 2024). Shawn & Daniel's coverage of Universal Music Group on The Intrinsic Value Podcast. Shawn & Daniel's newsletter on Universal Music Group. Tim Ferriss's interview with Daniel Ek. Check out our previous Intrinsic Value breakdowns: ⁠⁠⁠Transdigm⁠⁠⁠, ⁠⁠⁠Salesforce⁠⁠⁠, ⁠⁠⁠Berkshire Hathaway⁠⁠⁠, ⁠⁠⁠FICO⁠⁠⁠, ⁠⁠⁠PayPal,⁠⁠⁠ ⁠⁠⁠Uber⁠⁠⁠, ⁠⁠⁠Nike⁠⁠⁠, ⁠⁠⁠Amazon⁠⁠⁠, ⁠⁠⁠Airbnb⁠⁠⁠, ⁠⁠⁠Alphabet⁠⁠⁠. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try Shawn's favorite tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ References to any third-party products, services, or advertisers do not constitute endorsements, and The Investor's Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Disney fans rejoice! On this episode we discuss the recently released news sharing new details about this years D23: The Ultimate Disney Fan Event. This mega-convention, occurring every two years, is once again returning to the Anaheim Convention Center and Honda Center this August 14-16, 2026. What we now know is when tickets will go on sale, who can purchase tickets when, the various levels of tickets, plus the new class of Disney Legends receiving their award at D23 was announced. That and so much more is coming your way on this episode of Dizney Coast to Coast. ------ EPISODE LINKS: D23: The Ultimate Disney Fan Event 2024 Recap (podcast episode) Official D23 Website ------ GIVEAWAYS, BONUSES AND SUPPORT: Gain early access to episodes, take part in live streams, and gain more bonuses by joining DCTC on Patreon. Save money on theme park and special event tickets through Unlocked Magic. The host of Dizney Coast to Coast personally uses and endorses Unlocked Magic. It's easy and simply saves you money. Support the show at no additional cost to you. Do your regular shopping on Amazon and Disney Store using my special links and make a purchase within 24 hours of clicking. Get FREE DISNEY GIFTS from DCTC. ------ BE SOCIAL: Follow @DizneyCTC and @JeffDePaoli on Instagram. ------ CONNECT: Write me at Contact@DePodcastNetwork.com Leave a voicemail at 818-860-2569 Sign up for the DCTC Newsletter ------ "Dizney Coast to Coast" is part of the DePodcast Network. Love the show? Leave a tip on Venmo or PayPal.

In the woods of southeastern Massachusetts, history doesn't sit quietly. It lingers, in stories of vanished artifacts, small figures in the trees, unexplained lights, and very real violence that unfolded deep within the forest. Some believe it's all connected… and that the land itself has never fully let go. YouTube -  https://www.youtube.com/@HauntedAmericanHistory   hauntedamericanhistory.com   Patreon- ⁠⁠⁠⁠⁠⁠https://www.patreon.com/hauntedamericanhistory⁠⁠⁠⁠⁠⁠   LINKS FOR MY DEBUT NOVEL, THE FORGOTTEN BOROUGH   Barnes and Noble -   https://www.barnesandnoble.com/w/the-forgotten-borough-christopher-feinstein/1148274794?ean=9798319693334   AMAZON: https://www.amazon.com/dp/B0FQPQD68S   Ebook   GOOGLE: https://play.google.com/store/books/details?id=S5WCEQAAQBAJ&pli=1   KOBO: https://www.kobo.com/us/en/ebook/the-forgotten-borough-2?sId=a10cf8af-5fbd-475e-97c4-76966ec87994&ssId=DX3jihH_5_2bUeP1xoje_   SMASHWORD: https://www.smashwords.com/books/view/1853316   !! DISTURB ME !!   APPLE - https://podcasts.apple.com/us/podcast/disturb-me/id1841532090   SPOTIFY - https://open.spotify.com/show/3eFv2CKKGwdQa3X2CkwkZ5?si=faOUZ54fT_KG-BaZOBiTiQ   YOUTUBE - https://www.youtube.com/@DisturbMePodcast www.disturbmepodcast.com TikTok- @roadside.chris LEAVE A VOICEMAIL - 609-891-8658 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Nicholas and Jeni Donck of Crystal Organic Farm talk about growing and selling medicinal herbs as a market farm.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Author of the newly published dystopian science fiction novel Project Nimrod Aaron J. Smith discusses his work envisioning a future two-tiered “Viveka” world and society defined by technological integration, transhumanism, and surveillance based on the trajectory of our current reality. Smith touches on various subjects including how modern conveniences like wearables and AI chatbots act as incremental steps toward a totalitarian technocracy threatening human agency. He further examines the spiritual implications of surrendering critical thinking to digital systems, likening AI reliance to a “digital Ouija board.” Ultimately, he emphasizes the necessity of individual resistance and maintaining a grounded, human perspective in an increasingly automated age. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Listen Ad-Free for $4.99 a Month or $49.99 a Year! Apple Subscriptions https://podcasts.apple.com/us/podcast/geopolitics-empire/id1003465597 Supercast https://geopoliticsandempire.supercast.com ***Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics American Gold Exchange https://www.amergold.com/geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Project NIMROD https://a.co/d/0gEANgkN Substack https://substack.com/@subtlecain X https://x.com/AaronSmith60276 About Aaron J. Smith Aaron J. Smith is a veteran, registered nurse, and author of Project NIMROD. With a background in healthcare, philosophy, and Christian theology, he explores the deeper questions shaping culture—challenging listeners to think critically, resist passive narratives, and pursue truth with clarity and conviction. *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

How do you stay close to Jesus when life feels full, distracted, and fast-moving? Abiding in Christ can sound simple, but living it out daily is often harder than it seems.In this episode of Kitchen Table Theology, Jeff and Tiffany continue their conversation on Jesus' teaching about the vine and the branches by focusing on two practical responsibilities of the branch: communicating with Jesus and following His example. They explain why abiding is not a weekly check-in but an ongoing relationship shaped by prayer, Scripture, dependence, and daily obedience. This episode offers a clear and practical picture of what it means to stay connected to Christ and bear fruit that lasts.What We Discussed03:00 Prayer Is More Than a Scheduled AppointmentHealthy relationships are built through constant connection, not brief, formal check-ins. Prayer is meant to be part of daily life, not limited to isolated moments.07:00 Prayer and Scripture Work TogetherCommunication with Jesus involves both speaking to Him in prayer and hearing from Him through His Word. Neglecting either one weakens the relationship.12:00 What Believers Are Meant to Imitate in JesusThe episode highlights Christ's obedience, trust, prayer life, compassion, determination, holiness, truthfulness, faithfulness, and self-sacrifice.14:00 Admiring Jesus Is Not the Same as Following HimIt is possible to respect Jesus from a distance without actually living as He lived. The Christian life calls for active imitation, not passive admiration.15:00 Practical Questions for Everyday AbidingPastor Jeff offers simple questions believers can ask throughout the day, including how Jesus would respond, what trusting Him looks like in the moment, and how to show compassion.17:00 What the Lord Will Evaluate in Our LivesGod is not simply measuring output or busyness. He is looking for what was done with Him and what was produced through connection to Christ.18:00 Abiding Is Simple, But Not EasyPastor Jeff and Tiffany close by reminding listeners that abiding is a daily, repeated choice to talk with Jesus, listen to His Word, and follow His example.“Christianity has never been meant to be a distant relationship with God. It's a close daily walk with the living Christ.” ” - Pastor Jeff Cranston 

What is the TLC? ("This little corner of the Internet" also know as "the corner" https://youtu.be/Y3vqSjywot8?si=IVS3bnriwje5syPO TLC Search tool. https://tlc.ghost.tel/ The Flotilla List: https://thislittlecorner.net/channels https://www.livingstonescrc.com/give Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/dydqNawY Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

Live, Laugh, Love Reef Beef - Episode 157 - Reef Beef Podcast. In this episode Rich and Ben talk about many things including finding a laptop in an aquarium, Biota Aquatics, replacing your Neptune Trident, and Andrew Sandler. Thank you to our sponsors: Saltwater Aquarium: https://tinyurl.com/RBSaltwaterAquarium  Saltwater Aquarium Wholesale: https://tinyurl.com/SWAWholesale  Aquatic Collection: https://aquaticcollection.com/  PolypLab: https://www.polyplab.com/ Champion Lighting: https://www.championlighting.com/ Champion Lighting Wholesale: https://www.championlightingdealer.com/ Links: Merch is now available! https://reefbeefpodcast.com/merch/ Join our Discord: https://discord.gg/reefbeef Get notified of new episodes by receiving an email from Reef Beef! https://reefbeefpodcast.com/notify/ Get our help / advice: https://reefbeefpodcast.com/consult/ Buy Reef Beef a Beer! https://reefbeefpodcast.com Become a Member: https://reefbeefpodcast.com/membership Follow Us: Youtube Channel: https://www.youtube.com/@ReefBeefPodcast Spotify: https://open.spotify.com/show/0KA5CRWWe8dDmitJGOAG1J Apple Podcast: https://podcasts.apple.com/us/podcast/reef-beef/id1552005275 Amazon: https://music.amazon.com/podcasts/db09c6a8-5f0e-46c2-ac2d-25ed555a549f/reef-beef Player.fm: https://player.fm/series/reef-beef Overcast: https://overcast.fm/itunes1552005275 Audible: https://audible.com/pd/B08JJNKYLG

Send us Fan MailGabriela joins me to respond to Jennifer Aydin's attack against her and her disabled daughter on her podcast after calling Kim DePaola (Kim D) a "demon" and "bottom feeder" using Louie Ruelas language, so Gabriela is firing back with receipts exposing the Teresa Giudice and Louie Ruelas blogger scandal that paused Real Housewives of New Jersey, and Dana Wilkey is defending Kim D. Teresa Giudice took a major pay cut for RHONJ Season 15 filming starting in two weeks at Easter, and Louie Ruelas still works with bloggers including the account Jennifer promoted. Gabriela reveals Teresa's lawyer Jim Leonard directed bloggers, Louie orchestrated the fake Melissa Gorga reconciliation at their mother's cemetery to manipulate Joe Gorga, and Melissa now leaks to Roxanne from All About the TRH who changed her podcast name at Louie's request after Teresa gave her the cold shoulder at Bravo Con. RHONJ Season 15 cast includes Nadia Ruffalo and jealous husband Tommy who had a restaurant fight, Latina sisters Xiomara and Juliet as Melissa's friends, Vanessa and Deepa from Alpine New Jersey, while Michelle Colombo and Paolo declined after Louie found credit card fraud. Margaret Josephs left for Amazon show with Kenya Moore after Louie threatened her son and she filed police reports, Jennifer Aydin used Teresa's event for social media clout, Teresa and Louie are broke owing millions, Dolores Catania engagement angered Teresa, Gabriela adopted her disabled niece and Jennifer said she was "stuck" with special needs child after Jersey Mike's tantrum. Dana Wilkey shares ex-boyfriend fraud leaving $300K debt, Louie and Paulie gave steroid shots and Louie claimed Paulie ran brothel...wasnt joking, Priscilla spied on RHOSLC for Teresa, Mary Cosby returns filming. Reality TV, RHONJ tea, Teresa Giudice, Louie Ruelas, Melissa Gorga, Kim DePaola. Full episode only available at Dishing Drama Dana Patreon, it's only $6.00 a month, join the fun! https://www.patreon.com/cw/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo send Dana information, show requests and sponsorships reach out to our new email: dishingdramadana@gmail.comDana's YouTube Channel

Self-care podcast exploring Root Causes of Histamine Reactions, Differences Between Histamine VS Inflammation & The Link Between Histamine and Self-Trust. TOPICS:: ** Root Causes of Histamine Reactions (18:26). ** Differences Between Histamine VS Inflammation (42:54). ** The Link Between Histamine and Self-Trust (45:35).   NOTES:: Show notes: amberapproved.ca/podcast/652 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Enroll in the Female Hormone Workshop series starting April 15th! Limited spots available. https://amber-romaniuk.mykajabi.com/female-hormone-health-workshop-series  Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.   MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

Tiki Room Secrets: Stories You Haven't Heard with Ken Bruce If you know us at all, then you know we absolutely love Adventureland. After all, "Adventure" is right in our name! And, of course, no visit to this amazing land is complete with out a pause for a little Tropical Serenade at Walt Disney's Enchanted Tiki Room. We thought we knew a lot about this one-of-a-kind attraction. However, we learned we didn't even come close to knowing the whole story. Well, this week, we're letting you in on a lot of the unknown details with a fantastic guest. Yep! We're sharing Tiki Room Secrets: Stories You Haven't Heard with Ken Bruce. Ken is a 2-time Emmy winning animation director & storyboard artist who has worked on many movies & shows you love. More recently, he's written Before The Birds Sang Words. A phenomenal deep dive into everything that was involved in creating this truly original attraction. He discusses a lot of the information you probably didn't know about how the Tiki Birds came to be. Including all the steps (and missteps) along the way. It's an extremely fun and informative interview that we know you're going to love. Be sure to pick up Ken Bruce's book Before The Birds Sang Words at its website. You can also pick up copies at Amazon or listen to the audiobook narrated by Ken Bruce here. Disney Stories of the Week Once we finish our time discussing Tiki Room Secrets: Stories You Haven't Heard with Ken Bruce, it's time for the Disney Stories of the Week. In this episode, we share the newly released details about how and when you can secure tickets for this year's D23 The Ultimate Disney Fan Event. We also rundown this years impressive list of amazing Disney Legends that will be honored at this years convention that celebrates all things Disney. Certainly, that's not all. As always, we wrap it all up with tips that might help you on your next Disney vacation.   If you have any comments, questions, or requests to cover a particular topic, please feel free to Contact Us!   We also invite you to join the positive fun in our Hyperion Adventurers Facebook Group as well as our Hyperion Mornings on YouTube for a daily dose of live positive chat!   Thanks for listening! Cheers!

Send us Fan MailCan you imagine being the only female in your police academy class? How about the instructor telling you that you shouldn't be in the classroom and instead should be giving him a blowjob? Or being a rookie cop and being formally disciplined for egregious violations like failure to take a hint or having your feet too far apart for a female? Resilience and grit. Those are the words that come to mind when I interviewed today's guest, retired Police Sergeant Betsy Brantner Smith of the Naperville Police Department. These are just some things she had to endure at the beginning of her over 29-year police career. The conclusion of this interview will air next Sunday!A little about Betsy: Betsy Brantner Smith started her career in law enforcement as a dispatcher when she was 17. Four years later, she began a 29-year career in a suburban Chicago department. During her time as a cop and sergeant, she worked undercover in multi-jurisdictional agencies in Chicago and other areas around the city. She was also in charge of the K9 unit, FTO, and various other jobs, including investigations.She wrote the book, The Ten Code: 10 Law Enforcement Principles for Victory in Life: Police Techniques for Personal Achievement.Betsy has also been a dedicated trainer in law enforcement for years.Today, Betsy is the spokesperson for the National Police Association, a non-profit organization focused on supporting law enforcement through education, advocacy, and legal action.Please enjoy this sometimes shocking, fascinating, and genuine interview with someone who endured and overcame, making the lives of future female cops much better. In today's episode, we discuss:·      Will the Bears win the Super Bowl? ·      Growing up on a farm in Illinois. ·      Learning her amazing work ethic as a young teen from her parents.·      The influence of her father being an auxiliary sheriff's deputy. ·      She and her dad working together on the local sheriff's mounted posse.·      Why she chose the Naperville PD and not the Chicago PD.·      Her senior year in high school becoming a full-time police dispatcher. ·      Facing shocking discrimination in the police academy and how she dealt with it. ·      Almost getting fired for trumped-up charges like standing with her feet too far apart for a woman, and failure to take a hint. ·      Her first day on the job and her first time going out solo on patrol.Head on over to the National Police Association website.Head on over to my website to learn more about me and my books!Check out my newest book! Police Stories: The Rookie Years - True Crime, Chaos & Life as a Big City Cop!What's the craziest thing you saw when you were a cop?My first week on the job, a guy running at me with a butcher knife. He'd just killed his brother over the last hot dog.That's chapter 1. There are 33 more.Police Stories: The Rookie Years just launched - available on Amazon. Search 'Police Stories Patrick O'Donnell' or click thSupport the show

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Liz Derstine is back on the podcast to talk about her self supported Pacific Crest Trail effort, the highs and lows of going after a huge goal, and the film that came out of it, Ridgeline. We get into brutal desert heat, night hiking, trying to balance daily trail updates with an FKT effort, and what it feels like when a record starts slipping away but you keep pushing anyway.We also talk about the music side of Liz's life, how she helped shape the soundtrack of the film, what it is like to write for an orchestra, and why hiking and creating art might not be as different as they seem. This one is about follow through, vulnerability, and going for something big even when there is no guarantee it works out.Watch Ridgeline on the Mountain Hardwear YouTube channel.https://www.youtube.com/watch?v=nSWTddKCbf4Follow Liz online: https://www.instagram.com/pinkfeathers/Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Why I Stayed After 15 Years of Infidelity — The Honest Truth About Rebuilding Trust What if staying after betrayal wasn't weakness, denial, or fear — but one of the most conscious, self-respecting decisions a person could make? In this deeply personal episode, Lora answers one of the hardest and most frequently asked questions of her life: Why did you stay? After years of infidelity, heartbreak, and shattered trust, she shares the honest, nuanced truth behind her decision to remain, heal, and rebuild. This is not a story about excusing betrayal, minimizing pain, or pretending the past didn't happen. It's a story about truth, justice, self-respect, and the courage to stay present long enough to see whether something truly new could be built. Lora explores the assumptions people make about women who stay, the difference between blind loyalty and conscious choice, and the emotional, relational, and spiritual work that real reconciliation requires. She also speaks candidly about love, risk, accountability, integration, and why healing is never about replaying the worst moment of your life forever. If you've ever wondered whether someone can love you and still betray you, whether staying means you're weak, or what it actually takes to rebuild trust after infidelity, this episode offers a raw, grounded, and powerfully clarifying perspective. Top 3 Takeaways 1. Staying after betrayal is not the same as accepting anything. Lora did not stay “no matter what.” She stayed present, kept listening to herself, and continued choosing based on what was actually happening in the relationship. 2. Reconciliation only works when truth, accountability, and repair are real. You cannot heal by pretending it didn't happen. Rebuilding trust requires full truth, real change, emotional honesty, and the willingness to create an entirely new relationship. 3. The goal is not just saving the relationship — it's reclaiming yourself. Whether you stay or leave, the deeper work is learning to honor your values, trust your own discernment, and move forward without bitterness. Pull Quotes “Staying isn't blind loyalty. It's conscious participation in whether something new is actually being built.” “I didn't stay because I was afraid to leave. I stayed because I trusted myself to keep choosing based on what was actually happening.” Hashtags About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links  Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com  Book your $97 Intro Session: https://introductorysession.com  Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign  Follow on YouTube, Instagram, and Facebook @loracheadle LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.   Books By Lora • International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold. It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com Hashtags: #WhyIStayed #InfidelityRecovery #BetrayalRecovery #RebuildingTrust #HealingAfterInfidelity #RelationshipRepair #SelfTrust #ConsciousReconciliation #FLAUNTPodcast #LoraCheadle