Podcasts about Brain

EJ Prior joins Stew Peters to blow the lid off the Utah courtroom scam. Erika Kirk, now running TPUSA, is using her Epstein-tied lawyer Jeffrey Neiman (who defended Alex Acosta, the guy who gave Epstein his sweetheart plea deal) to frantically push for a speedy conviction of patsy Tyler Robinson.   Mitch Snow joins Stew to rip apart the TPUSA goons—Erika Kirk's Zionist attack dogs—who've been slinging personal smears to destroy the lone eyewitness to their Fort Huachuca hit on Charlie Kirk. But their DARVO tactics have exploded: every slanderer is now a subpoena target in Mitch's divorce case, forced under oath where lies mean perjury charges.  

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In this episode, Sathiya discusses the importance of optimizing the brain to achieve freedom from pornography addiction. He explains the detrimental effects of pornography on the brain, including desensitization, sensitization, hypofrontality, and reduced stress response. Sathiya emphasizes the power of neuroscience principles, such as the idea that neurons that fire together wire together, and provides practical strategies for breaking the cycle of addiction. He also highlights the significance of optimizing sleep to enhance brain health and decision-making capabilities. Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Understanding the Brain's Role in Habits (02:48) The Effects of Pornography on the Brain (04:35) Rewiring the Brain: Breaking Associations (07:57) Disrupting Circuits: Taking Action for Change (10:22) Optimizing Sleep for Brain Health

When your newborn is healthy one moment and rushed to the PICU the next, life can change in an instant. Today's guest joins us to share her son's journey with severe hemophilia—from unexpected bleeding after a routine circumcision to a spontaneous brain bleed, emergency surgery, and a months-long PICU stay. This episode explores being thrust into medical motherhood, learning to advocate under unimaginable stress, and how community, child life, and modern medicine help families navigate life with a complex diagnosis. Download our free Children's Hospital Passport to help empower your child and family during hospital stays. Sponsored in part by HealthWell Foundation—learn how you can help families afford life-saving medications at healthwellfoundation.org. Resources Medical Support: Mayo Clinic Children's Center & Hemophilia Treatment Center, Rochester, MN Nonprofit & Community Support: Hemophilia Foundation of Minnesota & the Dakotas Connect with Sami Follow Sami and Cooper's journey on Instagram  Connect & Support from Child Life On Call  Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to easily search stories and episodes Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Keywords: Severe hemophilia, Hemophilia in infants, Newborn hemophilia diagnosis, Infant brain bleed, Pediatric hemophilia, Medical motherhood, PICU parent experience, Emergency brain surgery infant, Rare disease parenting, Bleeding disorders in babies, Hemophilia treatment center, Parent advocate in healthcare, Life after a NICU or PICU stay, Medically complex child, Child life specialist support, Coping with a chronic diagnosis, Parenting after medical trauma, Hemophilia A awareness, Infant seizures medical emergency, Hospital parent support Medical information provided is not a substitute for professional advice—please consult your care team.

Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside the thinking of a true medical outlier to understand how stress, travel, toxins, and metabolic overload reprogram cells, shut down energy, and accelerate aging, and how restoring mitochondrial function can reverse that trajectory from the inside out. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Theodore Achacoso and Boomer Anderson, leaders in Health Optimization Medicine and Practice. Dr. Achacoso is a physician-scientist and the founding pioneer of Health Optimization Medicine, known for his work on cellular networks, metabolomics, and mitochondrial function. Boomer Anderson is the CEO of Smarter Not Harder and Troscriptions, where he focuses on translating complex biology into practical tools for human performance and longevity. Together, they unpack how cells respond to perceived threats through the Cell Danger Response, why mitochondria control energy, inflammation, and repair, and why chasing disease labels misses the real drivers of aging. The discussion covers methylene blue as an electron recycler, why LDL cholesterol plays a role in detoxification and immune signaling, how fasting and ketosis shift metabolism between repair and growth, and why sleep optimization, circadian rhythm, and light exposure matter even more when you travel. They also explore neuroplasticity, consciousness, nootropics, supplements, and why health optimization works best when you restore balance instead of forcing outcomes. You'll Learn: • What the Cell Danger Response is and how it reshapes aging and performance • How mitochondria sense stress before symptoms appear • Why cellular energy controls resilience, sleep, and longevity • How methylene blue supports mitochondrial electron flow • Why fasting and ketosis shift metabolism between repair and growth • How travel, light, and circadian disruption affect aging • Why very low LDL can impair detoxification and immune signaling • Why real anti-aging starts at the cellular level, not with disease labels Thank you to our sponsors! AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. Screenfit | Get your at-home eye training program for 40% off using code DAVE at www.screenfit.com/dave. Puori | Use code DAVE at puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: cell danger response podcast, mitochondria aging, mitochondrial dysfunction aging, health optimization medicine, dr ted achacoso, boomer anderson, troscriptions, troscriptions methylene blue, methylene blue mitochondria, methylene blue biohacking, cellular aging podcast, anti aging mitochondria, metabolic stress aging, fasting ketosis metabolism, mitochondrial energy production, neuroplasticity mitochondria, sleep optimization aging, functional medicine mitochondria, smarter not harder biohacking, dave asprey mitochondria Resources: • Get A Discount On All Troscription Products with code ‘dave' at: https://troscriptions.com/ • Learn More About Methylene Blue From My Full Masterclass Covering The Topic: https://daveasprey.com/mb/ • Discover More About The ‘Health Optimization Medicine and Practice' From Our Guests: https://homehope.org/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:25 – Introduction & Guest Background 3:11 – Health Optimization Medicine Origins 4:26 – Root Causes of Health vs Disease 6:15 – Biohacking & Self-Experimentation 8:19 – Medicinal Plants & Nootropics 11:25 – Travel & Jet Lag Solutions 13:42 – Cell Danger Response 17:38 – Metabolites & Cellular Health 18:57 – LDL & Lipopolysaccharides 20:42 – Cellular Model & First Principles 22:55 – Consciousness & Mitochondria 25:46 – Nanotechnology Research 28:55 – Giving Back & Service 31:17 – Blue Cannatine Development 34:48 – Methylene Blue Products 36:22 – Metformin Discussion 38:00 – Dosing & Cordycepin 41:25 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ozempic and other GLP-1 medications aren't just changing bodies. They're changing brains too. In this episode, I unpack what's really happening beneath the surface when you take medications like Ozempic, Wegovy, or Mounjaro. Not from a place of hype or fear-mongering, but from curiosity, neuroscience, and compassion. We talk about how GLP-1s influence hunger, motivation, emotional balance, and even your sense of self, and why so many people are surprised by the mental and emotional shifts that come along with physical weight loss. You'll learn: How GLP-1s interact with dopamine and reward pathways in the brain Why some people experience emotional blunting, reduced motivation, or changes in desire What actually happens when you stop taking them, and why hunger returning isn't failure, weakness, or a lack of discipline The neuroscience behind craving, self-control, and identity What hunger really does for emotional regulation and psychological resilience And just as important, this isn't an episode telling you what you should do. Whether a GLP-1 medication is right for you is a deeply personal decision, one that only you and your doctor can make together based on your body, your health history, and your life. There is no moral hierarchy here. Using a GLP-1 is not cheating, not taking shortcuts, and not something that requires justification or shame. This conversation is about understanding what these medications do to the brain so you can make informed, self-respecting choices, whatever those choices end up being. If this message resonates with you, like, comment, subscribe, and share to help more people understand how the brain and body really connect. ⚡️If you want to go deeper, Join my annual 21-Day Brain Detox Challenge: reset your mind, break toxic thought cycles, and build real mental resilience—$50 off + a FREE surprise gift from Dr. Leaf with code WELCOME50! Register here: https://21daybraindetox.com

Millions of people around the world are prescribed statins with the promise of protecting their heart, but what if there's more to the story than most people are ever told?     On today's episode, I take an evidence-based look at how statins work in the body and why their effects may extend far beyond simply lowering cholesterol.     We break down eight clinically supported side effects linked to statin use and I also explain why cholesterol alone is not a reliable predictor of heart disease and how excessively low cholesterol levels may pose their own risks.     You'll learn how statins can impact brain health, exercise adaptation, and overall longevity, as well as what key health markers deserve far more attention when evaluating cardiovascular risk.     So join me for today's Cabral Concept 3637 to learn how statins destroy the body and brain and go over the research-backed pros and cons of one of the most widely prescribed drugs in the world.     Enjoy the show, and as always, let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3637 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Hello from Team Simon! We'll be back next week—January 27, 2026—with brand-new episodes of A Bit of Optimism. We're excited to bring you new guests, conversations, and opportunities to learn.Until then, we're diving back into the archives to revisit one of our favorite episodes from 2024, when comedian Trevor Noah joined the show… to get as serious as possible.Most Americans know Trevor as the former host of The Daily Show, a bestselling author, and a stand-up comedian. But his brand of humor isn't just a barrel of laughs— it's raw, witty, thought-provoking, and often makes you see the world in a whole new way.In this conversation, Simon and Trevor ditched the small talk (mostly) and went deep into the paradox of choice, the public's response to the murder of United HealthCare's CEO, and why the human experience might be defined by constraint.It will make you chuckle, think, and probably question everything all at once.This… is A Bit of Optimism.---------------------------For more on Trevor and his work, check out: https://www.trevornoah.com/ 

Elon's Neuralink isn't the only game in town when it comes to neurotechnology. With a rapidly expanding AI industry, more and more companies are finding ways to analyze data straight from your brain. So what can we do in an age where our thoughts have become commodities and privacy is an increasing rare luxury? Nita Farahany, a leading expert on the ethical and legal implications of emerging technologies, joins David Rothkopf to explore these fascinating questions and more.  This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our children are being physically and mentally mutilated right in front of our eyes…shot after shot.    But one doctor is breaking his silence and EXPOSING it all.  

Brutus is an honorable man, but Caesar is Caesar: at the beginning of Shakespeare's play, his name is near the point of becoming synonymous with dictatorial power, and his every wish, as Mark Antony points out, has the substance of a command. For the rebels who oppose him, this identification of political authority with personal will is a perversion of republican institutions, and a form of corruption that justifies any means of putting an end to it, even if that means killing a friend. Yet Brutus's conception of himself as unflaggingly virtuous is one he in fact shares with Caesar, and perhaps reflects the same authoritarian tendency, in grounding the legitimacy of political action in the character of a particular actor. Then again, it is not clear that democratic institutions will always forestall authoritarian tendencies, rather than enable the masses to sanction absolute power in a charismatic leader. Wes & Erin discuss Shakespeare's “Julius Caesar,” and its sustained reflection on how political power is constructed, located, and legitimated. Upcoming Episodes: “Amadeus,” Susan Sontag. Pre-order Erin’s forthcoming book “Avail” here: http://subtextpodcast.com/avail For bonus content, become a paid subscriber at Patreon or directly on the Apple Podcasts app. Patreon subscribers also get early access to ad-free regular episodes. This podcast is part of the Airwave Media podcast network. Visit AirwaveMedia.com to listen and subscribe to other Airwave shows like Good Job, Brain and Big Picture Science. Email advertising@airwavemedia.com to enquire about advertising on the podcast. Follow: Twitter | Facebook | Website

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Why are physical books the ultimate "Brain Upgrade" for 2026? Join Dr. JC Doornick and Nick Hutchison (Founder of BookThinkers) as he explains why paper beats digital for memory, focus, and deep learning. In this episode, we dive into the science and psychology of reading physical books in an increasingly digital-driven world. If you've been struggling with "digital amnesia" or screen fatigue, this conversation is your roadmap to better focus and long-term retention. Connect with Nick: IG-@bookthinker www.bookthinkers.com Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:19 - Welcome, Nick Hutchinson 2:43 - What I like about Nick Hutchinson 5:23 - What is Book Thinkers? 14:12 - The Side Hustle Connection to your true passion. 15:00 - What book was it that changed your life? 22:10 - Are books another form of distraction these days? 26:38 - Learning is nothing more than a distraction in the absence of action. 28:40 - Rise of the Reader - Set an intention before you read. 35:39 - Makes Sense Book - Clarity Before Action - Diluted Focus 39:36 - Is it ok to read a book generated by AI if it moves you? 46:38 - With all the tech advancements, why are books still important? 50:32 - What's the One Book you'd recommend everyone read? #BookThinkers #ReadingHabits #BrainUpgrade #PersonalDevelopment #DeepWork #SelfImprovement #NickHutchinson #BookNotes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3pm: I Was Thinking: MLK's leadership and the importance of his final speech // This Day in History: Today is MLK Day, it took 15 years of lobbying to be declared a national holiday // 1915- French inventor Georges Clause secures a patent for neon lighting. // 1975- “Mandy” is Barry Manilow’s first #1 pop hit // 1983- The Apple Lisa is released to the public // 1986- The first computer virus, "Brain" was released and targeted IBM computers. // 2004- Howard Dean's famous speech during the Democrat primaries... or scream that just about ended his run for the Oval Office // Texts

Conor and Jaeden dive into the intriguing world of brain-computer interfaces, particularly focusing on Merge Labs, a startup recently backed by OpenAI with a significant investment. They discuss the implications of such technology, comparing it to Neuralink and exploring the potential benefits and ethical concerns surrounding direct brain interfacing. Jaeden shares his thoughts on the competitive landscape of AI and the motivations behind these advancements, while also reflecting on the personal experiences and conspiracy theories related to tech figures like Sam Altman. The conversation highlights the balance between innovation and caution as they speculate on the future of human-AI integration.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleWatch on YouTube: https://youtu.be/TGlqI0PTc3QChapters 00:00 Introduction to Merge Labs and OpenAI's Investment 01:20 The Implications of Brain-Computer Interfaces 04:42 Neuralink vs. Merge Labs: A Competitive Analysis 06:21 The Ethical Considerations of Brain Interfacing 10:54 Speculating on the Future of AI and Human Integration 12:43 Conspiracy Theories and Tech Giants See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of the Anchored By the Sword podcast, I'm joined by author, content creator, and all-around kind soul Hillary Phillips, to talk about her devotional My Brain While Reading the Bible—and let me tell you, I have never felt more seen.If you've ever opened your Bible with the best intentions… only for your thoughts to immediately go everywhere else, this conversation is for you.Hillary shares her powerful freedom journey—growing up in a home marked by alcoholism and abuse, navigating trauma, depression, grief, and eventually discovering healing through therapy, faith, and learning how to practically apply Scripture to real life. We talk openly about CPTSD, mental strongholds, and what it really means to “take our thoughts captive” without shame.This episode is a reminder that two things can be true at once:

In this empowering episode of the Dead America Podcast, host Ed Watters sits down with Jacquie Elliot—certified life, relationship, and spiritual coach—to explore her groundbreaking system for overcoming negative self talk, known as Abusive Brain Chatter (ABC). Jacquie opens up about her own journey through emotional abuse, self doubt, and the relentless inner critic that once controlled her life. Her transformation became the foundation for her upcoming book, The Silent Bully: A Journey from Abusive Brain Chatter to Self Love, releasing this November. Jacquie breaks down the ABC method—Awareness, Belief, and Challenge—a powerful framework designed to help individuals recognize harmful inner dialogue, understand the core beliefs driving it, and challenge those patterns with compassion and truth. Through heartfelt storytelling and practical guidance, she shows how anyone can shift from self judgment to self love. Listeners will gain insight into: • What Abusive Brain Chatter is and how it forms • How negative self talk fuels unhealthy behaviors and emotional pain • The ABC method for transforming inner dialogue • Jacquie's personal journey from self criticism to empowerment • Practical steps for healing, boundary setting, and living authentically • How to embrace self worth and silence the inner bully This episode is a must listen for anyone struggling with self doubt, emotional wounds, or the weight of an overactive inner critic. Jacquie's wisdom offers a path toward peace, confidence, and genuine self love. Her message is clear: you are enough, just as you are. Keywords: Jacquie Elliot, Abusive Brain Chatter, ABC method, The Silent Bully, self love, negative self talk, emotional healing, inner critic, life coach, spiritual coach, relationship coach, personal transformation, self worth, boundary setting, Dead America Podcast, Ed Watters. 00:00 Introduction: Awakening Hearts 00:45 Meet Jacquie Elliot: Life Coach and Author 02:52 Understanding Abusive Brain Chatter 06:08 The ABCs of Overcoming Negative Self-Talk 11:24 Jacquie's Personal Journey and Transformation 18:03 Practical Steps to Self-Love and Healing 24:33 Living Authentically and Setting Boundaries 42:21 Final Thoughts and Resources 44:27 Empowering Outro: You Are Enough Website https://healingabc.com Social media links https://linktr.ee/jacquieelliott

We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking up to 15 cigarettes a day. It has been linked to heart disease, anxiety, depression, memory loss, and even dementia.In this episode of the Kwik Brain podcast, I break down what gratitude and human connection actually do to your brain, and why they are essential for memory, focus, emotional regulation, and long term cognitive health.In this episode, you will learn:✅ How loneliness impacts brain health, stress, and memory✅ Why gratitude activates dopamine, serotonin, and the prefrontal cortex✅ What brain imaging studies reveal about gratitude and emotional resilience✅ How human connection protects memory and slows cognitive decline✅ Why digital connection overstimulates your brain while real connection restores it✅ How to use simple micro rituals to rewire your brain for calm and clarity✅ The difference between draining relationships and brain healthy connection✅ How oxytocin, dopamine, and emotional safety support learning and focus✅ A seven day gratitude and connection challenge you can start todayThis episode is about reconnecting with what your brain already needs.Gratitude and connection are both skills you can strengthen starting today./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stefan Molyneux explores how genetics shape political views, drawing on r-selected and K-selected reproductive strategies to illustrate differences between liberalism and conservatism. He explains their impact on human actions and social systems, connecting brain areas like the amygdala and anterior cingulate cortex to these inclinations. Molyneux contends that inherited traits drive social results, with shifts in surroundings bolstering r-selected behaviors and influencing politics and leadership.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Welp. That was wild.

Subscribe to Alli's New Substack - Wise Woman Method    Today I'm sitting down with Dr. Steven Gundry — world‑renowned cardiothoracic surgeon, gut‑health pioneer, and multiple New York Times bestselling author. His work has completely reshaped the way I think about health, energy, and the real roots of many of the symptoms women navigate every day.   In this episode, we dig into why your gut is running more of your life than you realize. We discuss hidden inflammation, brain fog, mood swings, decision fatigue, and energy drains you may have written off as “just life.” More importantly, we explore what you can start doing today to feel clearer and more like yourself.   There is fascinating new science emerging in gut health, and Dr. Gundry makes it simple, practical, and doable. No overwhelm. No extremes. Just smart, grace-filled insights to help you understand your body, calm inflammation, and get your brain and energy back online.   Timestamps: (02:24) - The Everyday Habit Most Women Don't Realize Is Wrecking the Gut-Brain Connection (02:54) - “Healthy” Foods That Are Quietly Sabotaging Your Gut (08:16) - How Your Gut Bacteria Shapes Your Personality (14:50) - Who's Really in Charge of Hunger? How the Gut Signals the Brain to Start and Stop Eating (24:22) - How Long It Actually Takes to Heal and Rebuild Your Gut Microbiome WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Catalyst Mastermind The Uplift app is here! Try it free for 30 days. I hope you loved this episode!

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This episode Brain and Nez try to help some teenagers stop demonic forces from taking over the world in the 1990 supernatural sequel THE GATE II: TRESPASSERS. Four teens summon forth a diminuitive, demonic minion from The Other Side to do their bidding and grant their wishes, but of course, they must all ultimately pay the price. The Horror Returns Website: https://thehorrorreturns.com THR Facebook: https://www.facebook.com/thehorrorreturns/ Join THR Facebook Group: https://www.facebook.com/groups/1056143707851246 THR X: https://twitter.com/horror_returns?s=21&t=XKcrrOBZ7mzjwJY0ZJWrGA THR Instagram: https://instagram.com/thehorrorreturns?igshid=YmMyMTA2M2Y= THR Threads: https://www.threads.net/@thehorrorreturns?igshid=NTc4MTIwNjQ2YQ== THR YouTube Channel: https://youtube.com/@thehorrorreturnspodcast3277 THR Patreon: https://www.patreon.com/thehorrorreturns THR TeePublic: https://www.teepublic.com/user/the-horror-returns SK8ER Nez Podcast Network: https://www.podbean.com/pu/pbblog-p3n57-c4166 E Society Spotify For Podcasters: https://podcasters.spotify.com/pod/show/eso E Society YouTube: https://www.youtube.com/channel/UCliC6x_a7p3kTV_0LC4S10A E Society and Mac-Nez t-shirts Tee Public: http://tee.pub/lic/9ko9r4p5uvE X: E Society Podcast: https://x.com/esocietypod Mac Nez Podcast: https://x.com/macnezpod The Zissiou: https://x.com/TheoZissou Instagram: E Society: https://www.instagram.com/esocietypod/ Mac Nez Podcast: https://www.instagram.com/macnez/ The Zissiou: https://www.instagram.com/thezissou/ TikTok: https://www.tiktok.com/@esocietypod

More about Janelle MartinDoctor of functional medicine, Brain healer Licensedcounselor and founder of The Mind Connection a holistic mental health practicebased in Houston, Texas, where she helps clients heal from trauma, addiction,and emotional dysregulation using an integrative mind-body approach: https://mindconnection.org/ Janelle's Book: Losing Her, Finding Us: A Mother's Fight, ADaughter's Journey and the Road to Recovery - https://a.co/d/7r17SHv Recovery literature (quit-lit) recommendations:  High Achiever: The Incredible True Story of One Addict'sDouble Life by Tiffany Jenkins - https://a.co/d/75xRh9tBeyond the Yellow Brick Road: Our Children and Drugs by BobMeehan - https://a.co/d/aP86wue Best piece of Recovery advice: Let it go Song that symbolizes Recovery to Janelle: My Story by Big Daddy Weave - https://youtu.be/1TKAN-nAsu8?si=ptrgvKQfllYiSSrs SummaryIn this episode of The Way Out Podcast, Janelle Martinshares her profound journey through the challenges of parenting a child withaddiction. She emphasizes the importance of family recovery, the need forunconditional love, and the significance of long-term support systems. Janellediscusses her experiences with treatment, the impact of trauma, and the healingpower of connection. She also highlights her holistic approach to mental healththrough her practice, The Mind Connection, and the importance of ongoingrecovery practices. TakeawaysRecovery is best when families recover together.The whole family gets sick due to addiction.Parent meetings provide a lifeline for families.Letting go is crucial for parents of addicted children.Long-term recovery is essential for lasting change.Unconditional love can be found in recovery communities.Trauma plays a significant role in addiction.Writing a book helped bridge the gap between perspectives.Holistic healing can support brain health in recovery.Daily practices are vital for maintaining recovery. Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd) 

In this episode, I sit down with Dr. Leah Hollon, a naturopathic physician and expert in lineage transformation, to explore a topic we've never fully dedicated an episode to before: how the trauma and experiences of our parents, grandparents, and ancestors can be literally imprinted in our DNA and affect our health, emotions, and relationships today. Let's dive in! Chapters: 7:40 - Dr. Hollon's Journey: The Patient Who Changed Everything 13:00 - The Science of Imprints: How Trauma Lives in DNA 26:00 - Women & Hormones: Why Some Struggle More 31:30 - Getting Started: Moving Out of Fight or Flight 47:40 - Heart Coherence & Rewiring the Brain 55:10 - Clinical Approach: Where to Begin the Work Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @leah.hollon Facebook | Follow Here YouTube | @DrLeahHollon Website | drleahhollon.com LinkedIn | Follow Here Richmond Natural Medicine | richmondnaturalmed.com Unwinding The Imprints of Disease GET YOUR COPY on Amazon GET YOUR COPY on Indigo GET YOUR COPY on Audible   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Jaspr | Go to https://jaspr.co/en-ca and use code "jennpike" to save $200 off your order Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

In this episode, I'm talking about capacity and why so many ADHD/AuDHD humans feel blocked from doing the things they genuinely care about. It covers the Fresh Start Effect, and how dopamine spikes when we look forward to things more than when we're actually doing them, which is why January motivation fades so quickly. I get into the difference between wanting to create, connect, or rest, and having the space, energy, or setup to actually do it. This year, I'm still figuring out daily goal-setting, realistic planning, and building to-do lists, because what no one really ever tells us is that planning and researching drain our battery — and we have to work with that reality. Show Notes: My podcast webpage is another place to listen, along with an easy-to-read blog that expands on ADHD/AuDHD topics from the show — with pins you can save to Pinterest. Read my FAQ page if you want to access diagnostic tests for ADHD/AuDHD, find a therapist or coach in your area, and get info from ADHD organizations.  Join Jen's Accountability Club!  - A highly interactive monthly membership where you meet with me live every week for accountability, body-double sessions, journaling, and monthly Q&A. It's designed for ADHD/AuDHD brains that need connection and support taking action — so you're not doing it all alone. Membership is $19.99/month, with an annual option currently available at 31% off (that's over three months free) with code 2AD87. Offer expires 2/1/26. Brain.fm — A Focus Tool I Use Every Day - It's not music, or binaural beats. Brain.fm is science-backed sound made for ADHD brains and it's genius! I listen while I work and I can feel my brain lock in, no distractions. I want you to try it for 30 days free, with my link! No catch. Cancel anytime.  Hugimals — Weighted Comfort for Kids & Adults - I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires) Appointed — Planners, Notebooks & Desk Goods - Appointed notebooks are my go-to — I buy my spiral notebooks and Le Pen pens from them and use them daily for lists, journaling, and planning. You can get notebooks monogrammed and save 15% off with my link and code JENKIRKMAN. Bookshop.org — Books I Recommend - I love Bookshop.org because every purchase supports independent bookstores, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. UnHide — Soft, Weighted Comfort - I love UnHide's products — their vegan weighted blankets, pillows, robes, and socks are incredibly soft and calming, especially if you're neurodivergent and soothed by gentle weight and cozy textures. You can get 20% off with my link and code JEN20. The Time Timer - a Cute Visual Time Tool! - I use my Time Timer every single day. I have a pink one from the MOD collection. I use it to help me visualize time during work blocks, breaks, and completing tasks. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast.  

In this episode, TED Health host Dr. Shoshana Ungerleider invites Dr. Vivek Murthy, the 19th and 21st Surgeon General of the United States, to discuss the ongoing loneliness epidemic.After the interview, Shoshana shares a TED-Ed talk from Terry Kupers, "What happens to your brain without social contact?" Everyone needs time to themselves, and peaceful solitude has stress-relieving benefits. But when being alone is forced upon you, the effects can be surprisingly extensive. And though different people experience distinct effects, symptoms tend to become more severe and persistent the longer they're isolated. So, how exactly does isolation affect your body and brain? Terry Kupers investigates. [Directed by Camille Bovey, narrated by Addison Anderson, music by Stephen LaRosa]. Hosted on Acast. See acast.com/privacy for more information.

One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a global butter shortage, and a new theory of weight loss—might change how you see food forever.The only coffee I drink: Danger Coffee: https://dangercoffee.com/DAVE15Thank you to our sponsors! - GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: Instagram: https://www.instagram.com/TheHumanUpgradePodcast/ Facebook: https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get Huel today with this exclusive offer for New Customers of 15% OFF with code alexoconnor - https://huel.com/alexoconnor (Minimum $50 purchase).Come to my tour in February, click here for tickets.TIMESTAMPS:0:00 – Intro 0:32 – Are All Things Full of Gods? 8:51 – Subjectivity and the Scientific Third Person 18:56 – What is the Materialistic Worldview? 28:45 – Consciousness of the Gaps? 38:21 – What's Wrong with Emergence? 1:00:18 – Why Panpsychism is False 1:10:25 – Is There a Fundamental Unit of Consciousness? 1:23:08 – Why Are There Individual Selves? 1:27:43 – What's Special About the Brain? 1:40:35 – Where Does the Self Go After Death?

1/18/2026The Healthy Matters PodcastS05_E07 - Getting Ahead on Brain HealthWith Special Guests:  Dr. Behnam Sabayan and Patty TakawiraIt's not uncommon that our functioning brains get taken for granted, right up until the point that things go awry.  But the truth is there's a spectrum to brain health and there are actually things we can do to help keep our brains healthy throughout our lives - beyond wearing a bike helmet (though that's important, too!).Brain health is an ever-changing science, and up until the last decade, we didn't really have much of an understanding around preventive care.  But that's changing quickly!  To get us up to speed on things, we'll be joined by Preventive Neurologist Dr. Behnam Sabayan (MD, PhD) and Patty Takawira (MPH) from the Minnesota Department of Health.  We'll go over the warning signs, preventative strategies, current understandings and the best ways to get the jump on keeping our brains healthy.Early detection is key, and it's never too late to help your own cause.  But it all comes down to awareness and knowledge, so come get wise with us!Brain Health Awareness Day is January 22nd!Find out more here!Got healthcare questions or ideas for future shows?Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

What if the answer to your racing thoughts isn't fighting them—but watching them float by?In this week's free meditation for Mental Wellness Month, Karena guides you through a powerful practice designed for anyone whose mind won't shut up. This session teaches you to observe your thoughts without getting swept away by them—whether it's worry, planning, or that relentless inner critic. If you've been feeling mentally overwhelmed or caught in cycles of rumination, this 10-minute practice will help you remember: you are not the noise in your head. You are the one witnessing it.How do you create peace when your mind feels like chaos?Peace doesn't come from silencing your mind. It comes from changing your relationship with it.(00:00) Setting the Intention: Mental Wellness Month & Weekly MeditationsCreating space for mindfulness, stress reduction, and mental well-beingPerfect for seasoned meditators and complete beginners alike(02:00) The Stream Visualization: Watching Your Thoughts Like Leaves on WaterFinding stillness in your body and releasing physical tensionThe powerful metaphor of sitting beside a streamLearning to notice thoughts (worry, planning, self-doubt) without catching or fixing themUnderstanding that you are the observer of your thoughts(06:00) Anchoring in Awareness: Returning to PresenceRepeating the mantra: "I am not my thoughts. I am the awareness behind them."Understanding that 80,000-100,000 thoughts per day is normalUsing breath as your anchorIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobookShop The Big Silence Self Love CollectionSubscribe on YouTubeDonate to The Big Silence FoundationFind exclusive offers from our supporters: https://thebigsilence.com/pages/our-podcast-partnersShow Resources:

Minneapolis is imploding in flames YET AGAIN as ICE straight-up arms ruthless Somali invaders and violent communist gangs with pilfered federal guns—while barely deporting anyone amid the 50-MILLION alien swarm orchestrated by globalist elites! George Papadopoulos joins Stew to discuss the latest.   Larry Fink and BlackRock are forcing tokenization on everything you own—your house, your car, all of it—turning it into blockchain tokens they control so they can rip it away the second you step out of line. Carlos Cortez joins Stew to expose this World Economic Forum Mark of the Beast track-trace-control system.   Big Pharma has poisoned millions of Americans with deadly opioids and even everyday Tylenol, turning chronic pain sufferers into addicts or corpses. But Angie, a former world-class athlete turned health revolutionary, exposes the simple, drug-free secret to cleaning blocked joints and restoring your body—empowering you to break free from pain and take back your life starting today.

Heavy alcohol use accelerates bleeding strokes by more than a decade, causing brain hemorrhages to occur around age 64 instead of 75 and leaving survivors with greater disability and cognitive decline MRI scans show that heavy drinkers develop more severe white matter damage, a sign of accelerated brain aging and small vessel disease, even before a stroke occurs Alcohol and seed oils both damage your mitochondria through toxic aldehydes that weaken blood vessels, increase inflammation, and raise the risk of brain bleeds and liver disease Eliminating alcohol and seed oils, while rebuilding your diet around nutrient-dense, low-linoleic acid foods, helps restore vessel integrity and reduce oxidative stress throughout your brain and liver Melatonin, dimethyl sulfoxide (DMSO), and N-acetylcysteine (NAC) support mitochondrial repair and antioxidant defenses, helping protect your brain and blood vessels from long-term oxidative damage

Food noise is getting a lot of attention right now, and it can be easy to assume it's the reason binge eating happens. But this episode focuses on one essential recovery truth: binge eating is never a solution to food noise. In Part 1 of this new series, Kathryn explains how food noise and urges to binge can be related without being the same thing, why bingeing often amplifies food noise, and why you can't wait for a quiet mind to stop binge eating. You'll also hear why staying binge-free is the first step toward finding real solutions for food noise. Food noise: definition, measurement, and future research directions (Journal of Nutrition & Diabetes) Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

For Pete's Sake 01.17.26

This drug has been misunderstood for decades, and that confusion is costing people focus, learning speed, and cognitive performance. In this episode, you'll learn why nicotine itself is not the problem, why delivery method and dose change EVERYTHING, and how oral nicotine can be used strategically for biohacking brain optimization, neuroplasticity, and human performance in a healthy and safe way. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with David Renteln, Co Founder and CEO of LUCY Nicotine, a company pioneering science led alternatives for adult nicotine users who want better options. Before launching LUCY, David was also a co founder of Soylent, where he helped pioneer new approaches to functional nutrition and metabolism. Together, Dave and David break down how nicotine works in the brain through acetylcholine and dopamine, why speed of absorption determines addiction risk, and how nicotine affects learning, memory, motivation, and mood. The conversation also covers sleep optimization, mitochondrial signaling, tolerance, cycling strategies, and why modern regulation often slows innovation in functional medicine, anti aging science, and human performance.You'll Learn: • Why nicotine itself is not the same as smoking or vaping • How delivery speed changes addiction risk and brain response • How nicotine supports learning, focus, and neuroplasticity • Why acetylcholine matters for memory and brain optimization • How to think about dosing, cycling, and tolerance safely • How nicotine stacks with caffeine, nootropics, and Danger Coffee • The relationship between nicotine, sleep architecture, and REM • Why harm reduction matters for longevity and mitochondrial health • How nicotine fits into a Smarter Not Harder biohacking strategy Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! -Lucy! Get a 20% discount by using code ‘Dave' at https://lucy.co/# Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: nicotine podcast, nicotine nootropic, oral nicotine benefits, nicotine brain optimization, nicotine acetylcholine dopamine, nicotine learning memory, nicotine addiction risk, nicotine pouches vs smoking, LUCY nicotine, david renteln lucy, david renteln nicotine, lucy nicotine pouches, harm reduction nicotine, nicotine biohacking, nicotine human performance, nicotine longevity, nicotine neuroplasticity, nicotine sleep optimization, nicotine tolerance cycling, caffeine nicotine stack, danger coffee nicotine, dave asprey nicotine, dave asprey lucy, nootropics nicotine, functional medicine nicotine Resources: • HeartMath | Go to https://www.heartmath.com/dave to save 15% off. • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser. • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:10 – Origin Story 2:20 – Product Forms & Usage 3:52 – Effects & Mechanisms 9:21 – Dosing & Addiction 15:33 – Memory & Cognitive Benefits 18:57 – Personality & Stacking 21:41 – Quitting Smoking 24:39 – Government Regulation 32:00 – Addiction Philosophy 35:30 – Behavior Change & Routines 39:08 – Final Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top body language expert Bluemontauk dissects Mitch Snow's testimony, concluding he's spitting pure truth about spotting Erika Kirk slinking around Fort Huachuca just days before Charlie's brutal execution! Donald Trump is dragging America into a nightmare war with Iran, delivering the brutal regime change that bloodthirsty Israeli overlords and their bought-off DC scum have lusted after for decades! While the pedo elite bury the Epstein files deeper and assassinate truth-tellers like Charlie Kirk, they're placing aircraft carriers into position, looting oil fields, and gearing up to slaughter another wave of American youth on the altar of Greater Israel.

The witching hour, or usually hours for most of us, are the time of day where you typically drink and want to drink the most when you're sober. This could be morning for some people, it could be 4-7pm, 6-8pm, it varies. This time block is when your biology, habits, and old reward wiring collide: cortisol is dropping, your prefrontal cortex has less decision bandwidth, and your brain is scanning for the routine that used to deliver relief. The evening cue your brain fires isn't proof you need alcohol, it's proof you drank often enough and long enough that your brain automated it. Today, we're digging into why 5–9 PM feels like the danger zone, what's happening under the surface in the brain and nervous system, and how understanding those mechanisms helps you respond differently this time. What to listen to next: E249: Stress & Cravings E265: Rewiring the reward system Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't sleep on @ultrapouches. New customers get 15% off with code FATBIRD at http://takeultra.com #UltraPouches #ad  Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. Check out Dan St. Germain:  https://www.youtube.com/@danstgermain  See Tim do stand up live: https://linktr.ee/timbutterly See Mike do stand up live: https://linktr.ee/MikeRainey82 Check out Tim's YouTube channel at youtube.com/@TimButterly for live streams and his killer new project, Field Trippin', which you can also support at https://www.patreon.com/c/timbutterly/posts  Check out Mike's new interview podcast, Get In Some Head: https://www.youtube.com/@UCvPEUAhvoM3Kw3doNZQkyJg   Go to Patreon.com/lilstinkers for the best murder/Impractical Jokers-themed podcast out there

Video version on YouTube (with actual video this time - I fixed the lights)https://youtu.be/ArDauZSpDT8In this episode of The Eastern Border, we strip away the propaganda and look directly into the terminal necrosis of the Z-Empire. The "Geopolitical Greatness" has peeled off like cheap wallpaper, revealing the rot underneath.The Economic Suicide Note We start with the panic in the Kremlin's wallet. The US has seized a sixth Russian tanker, and the "Z-Patriots" are finally realizing that Donald Trump isn't their savior—he is their repo man. We read the latest dispatch from oligarch Oleg Deripaska, who has penned what amounts to a suicide note for the Russian economy. He calls it "Perestroika-2." He warns of mass bankruptcy by June. He confirms that the "Sovereignty" they fought for is just a clearance sale for China.The Phantom Airforce We listen to Vladimir Baglaev, a Cherepovets factory director who sounds less like a captain of industry and more like a nihilist philosopher. He breaks down the Kremlin's plan to build "1,000 airplanes" by 2030 and reveals the funding gap is 99%. There are no planes. There are no machines. And, thanks to the war, there is no one left to build them.The Asylum of Lost Souls But if you think the economy is broken, wait until you see the minds. We tour the ideological asylum with Colonel Vladimir Kvachkov, the retired GRU officer who wants to combine the Gulag with the Monastery into a "Russian Christian Socialist State."And finally, we witness the ultimate collapse of meaning. Alexander Dugin—the "Brain of the State"—has identified the true metaphysical enemy of Russia. It is not NATO. It is not the West. It is Cheburashka. Dugin has declared a holy war against the Soviet cartoon character, identifying him as a "Demon of the Moon" and a symbol of liberal post-humanism.The pipes are bursting. The factories are silent. And the philosophers are hunting cartoons. This isn't strategy. It is entropy. And entropy is undefeated.Stay warm, stay hard, and keep your powder dry.Links mentioned in this episode:❄️ Support the Show: Patreon

Your brain is like a computer, ready to be reprogrammed for success!In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mindset for lasting transformation.Using cutting-edge brain science combined with faith-based principles, Asha shares powerful strategies to build dopamine-driven routines, overcome procrastination, strengthen self-control, and create an unshakable daily structure. Whether you're struggling with consistency, motivation, or old patterns holding you back, this episode will teach you how to literally re-code your brain for discipline, productivity, and abundance.Level up from lazy habits to queen-level execution. It's time to hardwire the version of you God designed... disciplined, focused, and unstoppable!

At the beginning of the year, affirmations are everywhere. But if you have ever felt frustrated, tense, or discouraged while trying to use affirmations, this episode explains why. In Episode 446, Laura shares why affirmations that are not believable often create internal pushback, self-judgment, and cognitive dissonance, and why this is not a personal failure. You will learn how the brain responds to thoughts that feel untrue, how glimmers signal safety to the nervous system, and how to choose words that gently move you forward in healing, relationships, business, and lifestyle change. This episode offers a realistic and compassionate approach to mindset work that works with your brain instead of against it.   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

When MPR News host Kerri Miller travels to small towns around Minnesota for her Rural Voice series, she hears over and over again about the crisis of loneliness and social isolation. People say that even in communities where they know everyone, it's easy to feel adrift.It's no surprise to neuroscientist Ben Rein, who studies the inner workings of the human brain. He writes in his new book that our brains have been shaped for social contact, both inside and out. When we don't get enough social interaction, our bodies are stressed. And in our post-COVID, screen-obsessed world, a good chunk of the population is suffering from too much alone time.Rein joins Miller on this week's Big Books and Bold Ideas to talk about why friendships are as important to health as how often you exercise and how much you sleep, and why online relationships aren't enough for a brain that's evolved to expect face-to-face.

#911. Women have been told to “just deal with it”, and this episode explains why that's not okay!Kaitlyn sits down with double-board certified physician and bestselling author Dr. Amy Shah for a conversation every woman needs to hear. They talk about what's actually happening in women's bodies in our 30s, 40s, and beyond — and why most of us were never given real guidance around food, movement, stress, or hormones.In this episode, you'll learn why perimenopause can start much earlier than you think, how nutrition (not dieting) plays a major role in energy, mood, brain fog, and weight, and why the way women move, recover, and manage stress needs to look different. Dr. Shah also breaks down her 30-30-3 method and 4-3-2-1 movement framework, giving you simple, science-backed tools you can actually use.If you've ever felt confused, dismissed, or like your body changed without warning — this episode will help you understand why and what to do next. Listen now!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBooking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!Baked By Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/VINE Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to Chewpanions.chewy.com/offthevinepodcast. Minimum purchase required. New customers only. Terms and conditions apply. See site for complete detailsDime Beauty: So if your skin is begging for hydration, head to DimeBeauty.com for 20% off with code PODCAST20. Pura: Right now, you can get a free Pura 4 home diffuser when you subscribe for 12 months. This offer won't last. Get your free diffuser at Pura.com.EPISODE HIGHLIGHTS: (8:57) – Learn about perimenopause and why it starts way earlier than you think(13:46) – Why dieting has failed women — and the simple nutrition framework that can actually change your health.(31:47) – The 4-3-2-1 movement framework designed for women's hormones, bones, and metabolism.(43:43) – Brain fog, mood swings, and anxiety? The lifestyle habits that can help clear them!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode, you'll learn why roughly 65 percent of people operate from insecure attachment, why that quietly destroys energy, trust, and intimacy, and how secure attachment becomes a critical biohacking upgrade for human performance, longevity, and emotional resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Adam Lane Smith, MA Psych, a leading global expert on Attachment Theory and the neurobiology of human bonding. Adam has spent over 16 years studying and working in psychology, helping individuals, couples, and families repair broken relationships, rebuild trust, and develop secure attachment. His work focuses on skill-based nervous system training rather than talk therapy alone, often creating change in months instead of years. He now runs a global coaching practice and is on a mission to bring secure attachment to one billion people worldwide. Together, Dave and Adam break down why modern dating, career pressure, and social isolation have produced a generation of adults who feel emotionally exhausted, disconnected, and stuck in survival mode. They explain how insecure attachment keeps people operating at low capacity, why bonding hormones like oxytocin and vasopressin regulate stress, sleep optimization, and emotional stability, and how broken attachment patterns sabotage metabolism, focus, and recovery. The conversation also covers AI companionship, dating apps, community collapse, and why no supplement, nootropic, fasting protocol, ketosis strategy, or carnivore diet can fully compensate for unsafe nervous systems. You'll Learn: • Why 65 percent of people struggle with modern relationships • How insecure attachment caps energy, focus, and emotional resilience • Why secure attachment matters more as you age, not less • How bonding hormones regulate stress, sleep, and recovery • Why high performers still burn out without nervous system safety • How men and women experience attachment and regulation differently • Why AI and dating apps can worsen disconnection if used poorly • How community and shared purpose rebuild secure attachment • Why supplements and nootropics cannot replace real connection • Where to start if you want stronger relationships and higher capacity Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! -KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. -Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. -MTE | Get 20% off MTE at https://www.getmte.com/dave using code DAVE. -Timeline | Go to https://www.timeline.com/dave and get 35% off a subscription with their New Year offer. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: adam lane smith, adam lane smith attachment theory, adam lane smith secure attachment, adam lane smith relationships, attachment theory podcast, secure vs insecure attachment, nervous system regulation relationships, oxytocin vasopressin bonding, modern dating psychology, relationship burnout, loneliness epidemic, attachment styles explained, biohacking relationships, dave asprey adam lane smith, dave asprey relationships, human performance psychology, midlife purpose and relationships, aging mindset, adam land smith dave asprey relationships Resources: • Get a discount on any of Adam's courses with code “daveasprey10” at checkout! https://adamlanesmith.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 2:54 – The 30% Capacity Problem 4:19 – Historical Breakdown of Human Connection 9:31 – Building Pseudo-Families & Tribes 15:09 – The Modern Dating Problem 19:21 – Solutions for Women 26:49 – The Four Levels of Safety & Peace 33:04 – Solutions for Men 37:45 – Building Community & Finding Partners 45:26 – Marriage, Partnership & Legacy 52:23 – The Future & Social Culling 1:03:18 – Red Flags vs Green Flags in Dating 1:07:23 – Dating After 50 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of This Is Your Brain On Trends, Jack and special guest co-host Pallavi Gunalan discuss ICE shooting another person in Minnesota, Kristi Noem getting impeached?, the EPA caping for businesses instead of humans, the FBI raiding journalists homes, Texas A&M cancelling Plato and much more!See omnystudio.com/listener for privacy information.

On today's show we are joined by Steven Cheah and White Sox Dave and the 7th rendition of "Brain Clash" a meeting of Barstool's strangest minds. The two will face off in 5 debatable topics and their arguments will judged by Eddie, producer Lantz, and special guest Nick Turani.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

The Zionist-controlled puppets are shoving the ultimate scam down your throat—that Charlie Kirk's so-called “heartbroken widow” Erika is some wholesome all-American housewife—when she's a hardcore lifelong spook embedded with the CIA, crooked defense contractors, and sketchy Eastern European orphan mills. JD Sharp joins Stew with the latest. Trump's bogus “mass deportations” are just a flashy circus act to blind you from the nightmare truth—Zionist-controlled government thugs vanishing HUNDREDS OF THOUSANDS of migrant kids into twisted trafficking rings operated by their own corrupt NGOs!

There's this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make rational decisions. We may even regret some of our past… indiscretions. All because we're developed…right? Well, a recent paper in the journal Nature suggests that may not be the case. Neuroscientists found four distinct turning points in brain development across the human lifespan – and that the brain may be in its “adolescent” phase until about the age of 32. Interested in more of the science inside your brain? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Rachel Carlson. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Kwesi Lee.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy