Podcasts about Brain

What is adaptability? Adaptability is a word that run coaches often use in their training plans to ensure that there is a willingness to adapt. This can include changing strategies to address new situations, or altering your pace or race strategy to allow modifications. It can also include varying your behaviour based on the situation you are currently in. Isaiah 40:29  He gives power to the faint, and to him who has no might he increases strength. What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner.  

This episode is brought to you by Rupa Health, BiOptimizers, and Pique Life.Did you know your oral health directly affects your overall health, longevity, and risk for chronic diseases like Alzheimer's? Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Mark Burhenne to address why you need to start doubling down on your oral health for chronic disease prevention and tips for how to get started today.Dr. Mark Burhenne is a functional dentist and author of the number one Amazon bestseller The 8-Hour Sleep Paradox. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry, American Academy for Oral Systemic Health (AAOSH), and Dental Board of California. In this episode, Dhru and Dr. Burhenne dive into (audio version / Apple Subscriber version):-How our oral health and dental health relate to longevity (1:59 / 1:59)-The connection between dental health and Alzheimer's disease (3:53 / 3:53)-Why you need to floss (10:07 / 7:31)-The different types of floss and how to floss correctly (21:36 / 19:23)-Tongue scraping for better oral health (34:56 / 30:53)-The do's and don'ts of teeth brushing (40:11 / 36:07)-Bad dentistry (46:08 / 42:44)-The biomechanics of proper brushing (51:45 / 47:41)-Recommendations for better mouthwash and toothpaste (1:01:14 / 57:14)-The dangers of fluoride (1:07:05 / 1:03:52)-Mouth taping: its benefits and why it's going mainstream (1:14:48 / 1:11:30)-Top reasons why people have gum disease and cavities (1:24:15 / 1:20:13)-Why Dhru changed his mind about fruit (1:31:05 / 1:27:00)-Next steps after getting the Bristle test (1:45:22 / 1:29:45)-The connection between the oral microbiome and gut microbiome (1:51:37 / 1:40:16)-A cost-benefit analysis of root canals (1:54:47 / 1:51:25)Also mentioned in this episode:-Bristle at-home oral health test. Use code DHRU for 15% off.-askthedentist.com-The Dangers of Fluoride on the Brain and IQ (episode 207)-Order Dr. Burhenne's book, The 8-Hour Sleep Paradox here.-Cavity Free Kids GuideAccess more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.BiOptimizers is offering 10% off and a special gift with your purchase. Head over to magbreakthrough.com/dhru with code DHRU10.Get up to 15% off and a complimentary beaker and rechargeable frother on subscriptions over $105 when you shop at Piquelife.com/DhruTea. Hosted on Acast. See acast.com/privacy for more information.

Today, I want to cover some interesting information on iodine that goes way beyond what it does for the thyroid. Most of your iodine is stored in your thyroid. However, iodine is important for many other organs. The RDAs for iodine in the US are 150 mcg. But, in Japan, on average, people consume 1000 to 3000 mcg of iodine daily. They also have fewer problems associated with iodine deficiency than we do in the US. That being said, excess iodine can create just as many problems as a deficiency in iodine. I think it's most beneficial to get the iodine you need from food. Shellfish and sea kelp are rich in iodine. But there is also iodine in eggs, dairy, iodized salt, and sea salt. Unless you consume foods rich in iodine, either from the sea or from vegetables grown on the coastline, chances are you're not getting enough iodine in your diet. Iodine may help with various conditions, including: • Estrogen dominance • Heavy periods • Fibrocystic breasts • Ovarian cysts • Endometriosis • Fibroids • Prostate enlargement • PCOS • Cystic acne • TB • Croup • Asthma • Toenail fungus • Warts and skin tags • Thyroid conditions • Weight gain • Brain fog • Feeling cold (excessively) • Dry skin and hair • Constipation • Depression Top causes of iodine deficiency: • Consuming excessive amounts of raw cruciferous vegetables • Consuming millet, soy, or sweet potatoes • The vegan diet • Pregnancy and lactation • Low-salt diets • Fluoride • Bromide • Perchlorate in water • Nitrates

Playing some catchup after missing a few games. Brain, Brett, and Sam catch you up on all the action with their hot takes.

If you are unable to believe that God has partnered with you on your weight loss journey, then he hasn't. ……..Don't believe me? Let's look at James 1:5-8 together!   If you're unable to believe that you'll have success, you won't. ………Don't believe me? Just ask Betsy!   This week you'll get a sneak peak at live coaching with Betsy Croney, the Mindset Coach from my weight loss program, the Baby Weight Loss Blueprint!   Betsy is a neuroscience, faith-based, mindset expert who is here to help you rewire your brain for success!   Grab your Bible, a notepad, and let's do this!     ❤️, Kristen :)  

Today Heather sits down with José Bourget, assistant vice president for faith engagement at Andrews University, for an eye-opening conversation about the chills and spills of being diagnosed with attention deficit hyperactivity disorder (ADHD) as an adult. More than 8 million US adults are affected by the disorder. If you have ADHD, your brain doesn't work in the same way that a neurotypical brain may process the world. It's not all in your head. José has learned that an important part of living with ADHD is understanding what it is, and what it isn't. What is neurodivergence? What are “ADHD Monsters,” and why do ADHD brains create them? And what are the strategies neurodivergent people often employ to solve their problems? If you have been wondering what ADHD is, or how to better understand a loved one with ADHD, this episode is for you. José wants everyone with ADHD to remember, your brain is not broken. In today's episode Heather also welcomes back our favorite social media expert, Brady Shearer. In what may be a controversial opinion for some, Brady explains why congregations without access to good technology shouldn't livestream their services. Whether you agree or disagree with his take, Brady's tips will challenge you to think harder about your church's use of streaming technology. Guest Bio José Bourget is the Assistant Vice President for Faith Engagement at Andrews University in Michigan. He has served as a university chaplain and pastor for over ten years. Find José's sermon here. He recommends Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on Twitter @HeatherTDay and on Instagram @heatherthompsonday. Sign up for Heather's encouraging devotional email, which goes out every Friday night at 7 p.m. EST, at www.heatherthompsonday.com/links. Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Associate Producer: Azurae Phelps Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who doesn't want more radiant skin? Not only is our skin our largest organ, but it influences our confidence and how we connect with others. That's why I'm excited to be sitting down at my Austin, Texas studio with skin expert and longtime friend, Rachel Varga. Rachel is a double board-certified aesthetic nurse specialist, having performed over 20,000 procedures since 2011. She was one of the first to combine functional slow-aging techniques, biohacking, and modern medical aesthetics—teaching us how to tune in to what our skin is telling us about our internal health and what to do about it. Not only has she had a significant impact on the world of skin science, but she's also trained countless doctors, nurses, and their teams on the art of aesthetics.I can personally vouch for Rachel's expertise as she's worked on my skin, enhancing it with innovative techniques involving lights and other intriguing procedures. But today, it's not just about aesthetics or vanity. We dive deep into the health of our skin, specifically discussing how to reduce oxidative stress and implement purification and detoxification techniques to become radiant from the inside out. With Rachel's unique insights you don't typically hear in the skincare space, you'll learn secrets to having not just younger-looking skin, but more pure energetics. What you'll find is that healthy skin is not just about putting some crap on top of it, it's about nourishing your skin from the inside, doing the energetic practices of biohacking, and then using vetted products that actually work and are safe. If you're hungry for more, Rachel helps inspire others with her unique strategies to slow cellular aging and enhance radiance at TheSchoolofRadiance.com and has previously graced us with her wisdom on of this podcast (#668). I also highly recommend checking out her recent paper on Oxidative Stress Status and Its Relationship to Skin Aging. And, be on the lookout for her upcoming book, Radiance: The New Skin Science.(02:11) Combatting Modern Stressors: From Oxidative Stress Status to EMFs• The harm oxidative stress from the environment can cause on your skin• How often you should be washing your face• Benefits of EMF-blocking clothing • EMFs in modern vehicles• How EMFs affect the skin and ways to combat it• How your skin impacts your confidence and ability to connect with others• Acknowledging the impact of lookism• Signs of oxidative stress status (22:02) Conscious Skincare: Navigating Toxins, Purification Processes & Eye Health • Find clean skincare vetted by Rachel: theschoolofradiance.com• Hidden toxins to look out for in “clean” skincare products • the importance of being a conscious consumer of products that touch your skin • The role of purification in keeping skin clean and protected • How to biohack your home to support your skin health• Purifying your home environment to reduce oxidative stress• What's causing ocular diseases and aging of the eyes• How to protect your eyes as you sleep(37:53) Unlocking Radiance: Biohacking, Detoxing & The Secrets to Energetic Beauty• Detoxing as a part of radiance• Biohacking Conference: biohackingconference.com• The difference between men and women when it comes to radiance and detoxing• The best type of candles to use in your home• Discerning who has truly radiant energy• Understanding the four brains • What happens to your skin when dealing with negative energy (narcissism, stress, toxins)• Benefits of biohacking on your physical and mental stateResources:Use code DAVE and save 15% sitewide at https://TheSchoolofRadiance.com- FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies- Book a One on One with Rachel Varga for customized skin care, rejuvenation guidance and ongoing support! https://www.theschoolofradiance.com/consultation- Join SkinCamp for expert Tutorials on skin care, make up, hair care (and growth), biohacking, and more! https://www.theschoolofradiance.com/- Join The School of Radiance Membership for cultivating resilient radiance through practices and mentorship: https://www.theschoolofradiance.com/membershipSubscribe to The School of Radiance Podcast: https://www.theschoolofradiance.com/podcastsFollow @rachelvargaofficial on all platforms (except twitter)Podcast: Face Aging with the Science of Beauty – Rachel Varga #668EMF Resources: daveasprey.com/tag/emfStudy: Oxidative Stress Status and Its Relationship to Skin AgingDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I speak with life coach Tommy Geary who empowers men to show up to their lives and families with more emotional awareness. We discuss his own personal journey, what led him to coaching, and he shares a couple tips for being a better Dad. I invited Tommy to be in the Men Who Inspire Me series because he is a man doing the work and tying to get other men to do it too! We need more men to make their emotional and mental health a priority. Tommy helps take the pressure off high-performing men so they can be better leaders, husbands, and dads. His journey from – college football player, to snowboarder, to corporate leader, to meditation teacher, to business owner and men's coach – shows how a "normal guy" can level up with mindset work.Tommy's the host of the Durable Dad Podcast, owner of Tommy G. Coaching and his mission is to bring coaching and emotional awareness to men who have a powerful influence on their work culture, communities, and families.Durable Dad Podcast: https://www.buzzsprout.com/2144193/shareWebsite: www.tommygcoaching.comLinkedIn - https://www.linkedin.com/in/tommybgeary/IG: https://www.instagram.com/tommygcoaching/

Episode 274: The Snobs rant, rave, review, mention in passing and briefly discuss these things: Vaudeville, heartwarming, Enrique's loud nose breathing, the Snobs hold their collective breaths, brain worms, RIP Smashmouth lead singer, Walking On The Sun, Lou Bega, Ahsoka, Ra, Blazon and other 25th Century Games, a lengthy Star Trek VI: The Undiscovered Country rundown, more 25th Century Games talk and Jerry reads a poem. Enjoy! To Join Our Patreon: https://www.patreon.com/bgsnobs For merch: https://sirmeeple.com/collections/board-game-snobs For questions, comments or general adulation: Send voice memos to boardgamesnobs@gmail.com Special thanks to Ben Maddox for the intro and outro. Check him out for further podcasting goodness at https://fivegamesfordoomsday.com/ and his fantastic YouTube videos for Dice Tower, "Design Notes" at The Dice Tower's Design Notes with Ben Maddox 

LifeBlood: We talked about brain dysregulation, why it happens and what the consequences are, how common it is and what can be about it, the available treatment methods and how to get started, with Guy Odishaw, CoFounder of CerebralFit.       Listen to learn how often you should be thinking about supporting brain health! You can learn more about Guy at Cerebralfit.com, Facebook, YouTube and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

Join us in this captivating episode with Michael Mager, a pioneer in the realm of brain-computer interfaces. Dive deep into the groundbreaking technology that allows for reading and potentially writing into the human brain. Michael sheds light on the transformative potential of these advancements and their societal implications. Could we soon have a 'Fitbit for the brain'? How might these innovations impact inequality and the way we consume content? Michael also hints at exciting developments from his company, set to revolutionize the industry. Don't miss this insightful conversation that bridges the gap between neuroscience and technology. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Memory is something we've covered a few times on the podcast before, but it's always worth coming back to with more ideas and tips. In this episode, I share advice on how you can stop forgetting English vocabulary, 2 methods of learning new vocabulary that suit all types of learners and personality types, expressions related to memory and forgetting, and at the end I give some advice on general memory and forgetfulness. I think there's a lot of value packed into this episode so listen carefully and I'm sure you'll take away something valuable. Show notes page - https://levelupenglish.school/podcast239Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.Support the show

Dr. Julia DiGangi is a neuropsychologist who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. Dr. DiGangi has also studied genetics, trauma, resilience and more at Columbia, the University of Chicago, and Georgetown. She has nearly two decades of experience studying the connection between our brains and our behavior. She joins the show to discuss how to harness the power of the brain to lead a more emotionally intelligent, satisfying life. We discuss the importance of confronting and accepting uncomfortable emotions, the many ways we betray ourselves to avoid uncertainty, trauma and why people can experience and process the same trauma in different ways, how to let painful emotions move through us, why our internal state is more important than our circumstances and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to MoonJuice.la/blonde and use the code BLONDE at checkoit for 20% off At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Treat yourself to the best shapewear on the market and save 20% off at Honeylove.com/blonde Save 30% off your first month of subscription, lock in member pricing and free shipping for life and receive some amazing freebies at JustThriveHealth.com and use the code BLONDEFILESThis episode is sponsored by BetterHelp. Find more balance with BetterHelp. Visit www.Betterhelp.com/files today for 10% off your first month.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Yes, And” is a rule that actors use, and it will change your life when you use it in everyday situations. Jen tells you to see your life as one big comedy sketch, and handle your problems with this simple rule. She also: shares the secret to staying cheerful when you've failed at something a thousand times tells the story of her plane ride sitting next to a wild drunk guy   YOUTUBE: Be one of five people who watches the podcast on Youtube!   BRAIN.FM: Brain.fm offers custom sounds for creative flow, focus, and sleep. Get 20% off with the code jenf.   PATREON: Get premium content on Patreon!   TOUR: Tickets to all shows here   Sept 27 - DC Sept 28 - Philadelphia Sept 29 - Boston Oct 5 - Dallas Oct 6 - San Antonio Oct 20 - 21 - Salt Lake City Nov 1 - Ponte Vedra Beach Nov 2 - Orlando Nov 6 - Atlanta   INSTAGRAM CLIPS: Follow the podcast on Instagram at @clips.jen  EMAIL LIST: Keep in touch by getting on Jen's email list!

Partners supporting this show: Join our team at https://lockeroomgym.com/careers Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

"Brain Glue: The Glue that Sticks" - Discover how James I. Bond  introduces Brain Glue as a powerful tool to differentiate your brand and attract customers. Through their extensive experience in advertising, they advocate for leveraging familiar phrases and names to make a lasting impression on your audience. Get your free strategy call with Steve here: https://scheduleyourfreestrategycall.as.me

"Happy birthday, my love! Thanks for gracing the world with your amazing presence. Here's to another year of you!" from Kelly to Thomas Demarco.  Fact of the Day: A basking shark filters the equivalent of four Olympic-sized swimming pools every day through its gills.  THE FIRST TRIVIA QUESTION STARTS AT 03:24 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds SUPPORT THE SHOW WITH SWAG ON ETSY:  Trivia books, shirts, & more! GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  Synthwave 1 by Frank Schroeter Free download: https://filmmusic.io/song/9699-synthwave-1 License (CC BY 4.0): https://filmmusic.io/standard-license http://TriviaWithBudds.comhttp://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING:   Linda Elswick Carter A. Fourqurean Courtney Cassal Daniel Hoisington-McArthur Paula Wetterhahn Justin Cone Steven LongSue FirstKC Khoury Keith MartinTonya CharlesBen Katelyn Turner Ryan Ballantine Justly Maya Brandon Lavin Kathy McHale Selectronica Chuck Nealen Courtney French Nikki Long Jenny Santomauro Jon Handel Mark Zarate Keiva BranniganLaura PalmerLauren Glassman John Taylor Dean Bratton Mona B Pate Hogan Kristy Donald Fuller Erin Burgess Chris Arneson Trenton Sullivan Josh Gregovich Jen and NicJessica Allen Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Rebecca Meredith Leslie Gerhardt Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Alexandra Pepin Brendan JohnB Patrick Leahy Dillon Enderby John Mihaljevic James Brown Christy Shipley Pamela Yoshimura Cody Roslund Clayton Polizzi Alexander Calder Mark Haas Ricky Carney Paul McLaughlin Manny Cortez Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Joe Jermolowicz Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel Brian WilliamsJordania of Zeilingrisk

Use coupon code LTH at energybits.com to get your supercharged spirulina and clean chlorella! Check out becoming an Integrative Health Coach by taking the free sample class: learntruehealth.com/coach

In this eye-opening Podcast, we delve into the intriguing connection between trauma, stress, and ADHD. Join us as we uncover the hidden link that unveils how trauma and chronic stress can trigger or worsen ADHD symptoms. Discover the underlying connections between trauma, stress, and the ADHD spectrum as Dr. Mate expertly presents compelling evidence from his extensive research and clinical experience. It's widely known that trauma and stress can have profound effects on our mental and physical well-being. However, emerging research suggests that these experiences could also play a significant role in the development of ADHD. Through a careful analysis of scientific studies and expert insights, we explore how traumatic events and chronic stress can disrupt normal brain development and functioning, leading to ADHD symptoms. We'll examine the specific mechanisms involved and explain the intricate interplay between traumatic experiences, stress levels, and the manifestation of ADHD. Moreover, we'll discuss why some individuals may be more susceptible to developing ADHD as a result of trauma and stress while others may not. Understanding this crucial connection can shed light on potential prevention strategies and innovative treatment approaches for those struggling with ADHD symptoms. Join us on this educational journey as we unravel the hidden link between trauma, stress, and ADHD. Gain a deeper insight into the far-reaching impact of these experiences and learn how addressing trauma and stress can be an integral part of managing and treating ADHD effectively. Don't miss out on this valuable information that can make a real difference in the lives of individuals affected by ADHD. Hit the play button now to expand your knowledge and take a step towards a better understanding of the complex relationship between trauma, stress, and ADHD. References: Dr. Gabor Mate - Scattered Minds:The Origins and Healing of Attention Deficit Disorder World Leading Physician View On ADHD: Gabor Mate: https://www.youtube.com/watch?v=itcD7f0H64A  Dr. Lauren Deville Chronic levels of stress (Adrenaline and Cortisol) disrupts Dopamine: https://www.drlaurendeville.com/stress-tanks-excitement-focus/#:~:text=It%20also%20doesn't%20help,gets%20broken%20down%20faster%2C%20too. Paul McLean Brain Theory: https://www.sciencedirect.com/topics/neuroscience/triune-brain#:~:text=Paul%20MacLean's%20triune%20brain%20model,'%20core%2C%20the%20basal%20ganglia. Healing Trauma Using The 5 Layers Of Energy With BeGreatWithNate Improve Your Mind, Body, Emotions, and Entrepreneurship and Get the 5-minute newsletter keeping thousands motivated and Inspired⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to join.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK✅⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEGREATWITHNATE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube✅- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeGreatWithNate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG✅- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeGreatWitNate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... #SpiritualHealing #Mindfulness #WellnessJourney #HolisticHealth #BeGreatWithNate This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. --- Support this podcast: https://podcasters.spotify.com/pod/show/begreatwithnate/support

Your Body is Intimately Connected to Your BrainHere's a talk about neurophysiology, faith, the ways stress affects healing, and how to pray for a new mind!Scripture: Romans 12:2, Psalm 51:10, Matthew 7:7-8, Psalm 19:13-14PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:01) - Introduction: The Connection Between Body and Brain (01:12) - Self-Brain Surgery School: Changing Your Life Starts with Your Mind (02:05) - From Bears to Office Worries: The Evolution of Fear Response (08:23) - Understanding the connection between fear and physiological response (09:24) - The power of neurotransmitters in shaping our emotions (10:31) - Taking control of our thoughts and reactions (17:44) - Changing Your Mind to Change Your Physiology (19:23) - Taking Action to Control Your Body Brain

Chloe, once a vegan, grappled with debilitating health issues during her undergraduate studies, including severe dizziness and vision problems. Despite numerous medical consultations and even undergoing brain surgery, relief eluded her until she discovered the carnivore diet. This significant dietary shift, coupled with other holistic healing strategies, dramatically improved her health, allowing her to regain cognitive clarity, reduce dizziness, and lead a more vibrant life. Chloe's journey emphasizes the importance of self-advocacy, research, and listening to one's body. Timestamps: 00:00:00 Introduction and trailer. 00:01:30 Brain tumor in college. 00:08:28 Brain tumor, surgery, recovery, ongoing symptoms, research. 00:12:43 Shoemaker's protocol. 00:18:42 Carnivore diet with slight dietary modifications now. 00:21:11 Low amylose, low histamine, low mold on carnivore diet. 00:26:29 Sister became vegan, but I didn't care. 00:29:36 Eating a lot, drinking water excessively, calorie-dense foods. 00:34:37 Mechanical engineering is a tough, male-dominated field. 00:38:20 Trust yourself, ask for thorough tests. 00:41:48 Eating what I want without feeling deprived. 00:47:05 Private social media accounts, personal wellness focus. 00:49:20 Agree, results speak, can't deny improvement. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Shock, doubt, anxiety — a diagnosis of Parkinson's can trigger these and many other difficult emotions. This replay of audio from our Third Thursdays Webinar features a conversation among people with Parkinson's about how they processed the emotional aftermath and navigated the early years following their diagnosis. We also hear from a psychologist who specializes in Parkinson's about what she's learned about how people deal with this life-changing diagnosis and ways to manage the emotions in a positive way. Like our podcasts? Please consider leaving a rating or review and sharing the series with your network. https://apple.co/3p02Jw0  Whether you have Parkinson's or not, you can help move research forward. Join the study that's changing everything. Find out more at michaeljfox.com/podcast-ppmi.

Hey there, Easy Ager, Looking for a dose of midlife creativity to put a spring back in your step? Then this episode is for you! Today, we'll take a look at three key things that creativity enhances in your life and the one advantage that midlifers have over the youngsters. (Yeah!)  And I'll leave you with five simple ways that you can incorporate more creativity into your daily life. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z

A Sandman fanfic by equus8. Music: Depression by Sascha Ende® (⁠⁠filmmusic.io standard license⁠⁠) For tags and other details, to leave kudos and comments, please visit the corresponding post on archiveofourown: https://archiveofourown.org/works/48885166! --- Send in a voice message: https://podcasters.spotify.com/pod/show/literarion/message

“Insulin resistance causes PCOS, which leads to irregular periods, excessive hair growth, and sometimes infertility. Treatment should address insulin resistance and hormonal imbalances, like progesterone deficiency and thyroid dysfunction, tailored to each person's unique symptoms.”The world of medicine has long focused on managing diseases and prescribing for symptoms. But what if we could prevent diseases in the first place? That's where hormone health comes in.Our special guest today is Dr. Terri DeNeui, Founder of Evexias Health Solutions. In this episode, we cover everything you need to know about hormones, bioidenticals, and pellets. We also talk about how to navigate hormonal issues while dealing with PCOS, endometriosis, and infertility. Learn why hormones get a bad rap and how Dr. DeNeui is leading the change to dispel this misinformation. If optimizing your health, understanding hormone balance, and achieving well-being are priorities for you, then tune in to Episode 83 of the Gutsy Health Podcast! Make sure to check out Dr. Neui's book, "Hormone Havoc," for even more invaluable insights, and sign up for Jared Price's class on Hormone Balance in the links below.Exceptional Highlights:Hormones like testosterone and estrogen are crucial for both men and women. Testosterone can significantly reduce inflammation and support brain health, particularly for women experiencing symptoms like depression and anxiety.The symptoms of low thyroid and low testosterone can often overlap. It is important to recognize that thyroid health also influences mood, and it's important to consider it in depression management.For young adults in their twenties, addressing diet, nutrition, and gut health is the initial step in managing hormonal issues before considering hormone replacement therapy.Show Highlights: 15:41 - How Dr. Terri DeNeui Started Treating Patients by Hormone Optimization21:46 - The Importance of Understanding Testosterone in Women26:52 - Is Your Body Tired or Brain Tired? What Your Hormones Are Telling You32:37 - Pellet Therapy or Nutrition First? Finding the Right Balance for Early and Effective Intervention41:46 - A Stark Contrast Between Progestin and Progesterone44:18 - Consequences of Estrogen Blockers for Women With Breast Cancer46:36 - Exploring the Critical Role of Diet and Gut Health on the Progression of Diseases56:31 - Can Hormone Treatment Help Combat the Struggles of PCOS?01:03:03 - Is It Possible for Women With Endometriosis to Benefit From Hormone Balance?1:09:53 - Tackling Infertility Risks in Men on Testosterone TherapyImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Don't miss Jared Price's live online class on Hormones and Hormone Replacement on October 10, 2023, 6:30 PM MST! Sign up here - https://www.mygutsyhealth.com/freehormoneclassConnect with Dr. Terri DeNeui:EVEXIAS Health Solutions: https://www.evexias.com/Check out her book Hormone Havoc! Dispelling the Myths & Misconceptions of Hormones in Men and Women - https://evexiasmedical.com/hormone-havoc/

In today's episode I will be breaking down 7 surprising way that alcohol destroys your brain. Are you on the precipice of saying goodbye to booze? If so, this podcast might just be the catalyst you've been waiting for! https://www.soberclear.com/dark-control-nowGet INSTANT Access To Our BRAND NEW “Alcohol Control

Del The Funky Homosapien (Or Del Tha Funkee Homosapien; pick a lane) is a mainstay in the "Alternative" and Independent Hip-Hop scene. His voice is one of the most unique and always delivers when the word "Feat." is next to his name. But does his solo discography tell us anything new about his artistry?Weekly Music Roundup - (0:52) (Ben = Bold / Charlie = Italics) Lizzie Berchie - Am I An Adult Yet? Indigo Phoenyx & PA. Dre - The Conjuring : REVAMPED  OTG - MAN OF A FEW Guvna B - The Village Is On Fire Little Dragon & April + VISTA - Slipping Into Color Safiyyah - Motions L'Orange - Old Soul  DJ Premier - Beats That Collected Dust, Vol. 3 Amindi - Take What You Need Doja Cat - Scarlet Lil Tecca - TEC Headie One x K Trap - STRENGTH TO STRENGTH EARTHGANG - RIP Human Art MIKE x Wiki x Alchemist - Faith is a Rock Topic Intro/Ben's Research House - (13:37)I Wish My Brother George Was Here - (23:58)No Need for Alarm - (28:22)Future Development - (33:39)Both Sides of the Brain - (36:54)Eleventh Hour - (42:33)Funk Man (The Stimulus Package) - (46:49)Automatik Statik - (49:28)It Ain't Illegal Yet - (52:17)Golden Era - (57:32)Root Stimulation - (1:00:33)Iller Than Most - (1:07:21)Lighter Note - (1:09:32) Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

Today on the Scheer Madness Podcast, Rachel is joined by Paola Telfer. Paola Telfer is a serial entrepreneur with a passion to develop technology that improves lives. After a life-altering motor vehicle accident, Paola experienced the power of neurofeedback and recognized how it not only helped her recover, but also enhanced her focus and brain performance while also helping to deepen meditation and relaxation.Paola dives into her motor accident and how the trauma that followed ultimately led her to the company she has founded today. Paola & Rachel then dive into the dangers of burnout, and conclude with talking about her company, Sens.ai, and the impact it is making on its users.For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W 0:00 Introductory Message6:05 Paola's Story12:30 The Dangers of Burnout25:22 How Paola's Accident Led to Finding Neurofeedback30:56 Having a Hypervigilant Nervous System39:28 How Soon will Someone Using sense.ai see Results?48:10 How to Connect with Paola & Sens.ai49:21 Final Thoughts from Paola50:12 OutroConnect with Paola:Website: https://www.sens.aiConnect with Rachel:Website: https://rachelscheer.com/ Instagram: https://www.instagram.com/rachelscheer/ Facebook: https://www.facebook.com/rachelscheer YouTube: https://www.youtube.com/@RachelScheer “See if you qualify for Rachel's Business Mastermind: The Evolution”https://www.theevolutionmastermind.com

Get your smack talk buffed up with this episode on modern slang! The kids will know it.  Fact of the Day: An Olympic gold medal is mostly silver and only about 1% gold.  THE FIRST TRIVIA QUESTION STARTS AT 02:04 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds SUPPORT THE SHOW WITH SWAG ON ETSY:  Trivia books, shirts, & more! GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  Synthwave 1 by Frank Schroeter Free download: https://filmmusic.io/song/9699-synthwave-1 License (CC BY 4.0): https://filmmusic.io/standard-license http://TriviaWithBudds.comhttp://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING:   Linda Elswick Carter A. Fourqurean Courtney Cassal Daniel Hoisington-McArthur Paula Wetterhahn Justin Cone Steven LongSue FirstKC Khoury Keith MartinTonya CharlesBen Katelyn Turner Ryan Ballantine Justly Maya Brandon Lavin Kathy McHale Selectronica Chuck Nealen Courtney French Nikki Long Jenny Santomauro Jon Handel Mark Zarate Keiva BranniganLaura PalmerLauren Glassman John Taylor Dean Bratton Mona B Pate Hogan Kristy Donald Fuller Erin Burgess Chris Arneson Trenton Sullivan Josh Gregovich Jen and NicJessica Allen Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Rebecca Meredith Leslie Gerhardt Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Alexandra Pepin Brendan JohnB Patrick Leahy Dillon Enderby John Mihaljevic James Brown Christy Shipley Pamela Yoshimura Cody Roslund Clayton Polizzi Alexander Calder Mark Haas Ricky Carney Paul McLaughlin Manny Cortez Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Joe Jermolowicz Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel Brian WilliamsJordania of Zeilingrisk

These are the books referenced in this episode.  It is a 25 dollar minimum to receive free shipping "mrchazz23"https://consciousdiscipline.com/product/i-love-you-rituals/ https://consciousdiscipline.com/product/the-new-conscious-discipline-book-expanded-updated/

In today's episode, we're joined by Dr. Gad Saad, a professor of marketing at Concordia University's John Molson School of Business. More significantly, Dr. Saad has spent a decade as the research chair in evolutionary behavioral sciences and Darwinian consumption. He's a prominent voice challenging political correctness and its associated oppressions. Beyond his extensive research and academic accolades, Dr. Saad reaches out to a broader audience, sharing his insights through his popular blog, YouTube channel, and podcast. As someone deeply interested in challenging harmful ideologies, I've taken note of his impactful book, The Parasitic Mind. Today, I'm particularly eager to delve into the findings of his latest release, The Saad Truth About Happiness.In our discussion centered around his newest book, we delve into the evolutionary aspects of happiness. As someone who's written extensively on longevity and aims to live to at least 180, I believe in the importance of happiness as a skill. With Dr. Saad, we explore living the life you truly desire, the role of anti-fragility in happiness, and the inherent biological differences in male and female behaviors. It's crucial, especially in today's climate, to understand the triggers that may be rooted in our biology or false belief systems. Drawing from personal experiences, I can vouch for the invaluable insights in Dr. Saad's book. Listeners, it's a must-read for those keen on understanding and cultivating happiness.(03:50) Decision-Making in Relationships & Academia• Must-have ingredients for happiness• The impact of your relationship on happiness• When do you make the decision to decouple from a relationship?• How statistical decision theory applies to academia• Read: The Parasitic Mind by Dr. Gad Saad • The garage band effect that occurs in academia that prevents action-taking• Why academics who go on the Joe Rogan Experience are ridiculed by peers• Read: The Laws of Human Nature by Robert Greene• Behind the scenes of our interviews on Joe Rogan's podcast• Joe Rogan Experience #275 - Dave Asprey• Joe Rogan Experience # 2012 - Dr. Gad Saad• Happiness in moderation vs. living high on life(19:40) Perfectionism, Criticism & The Genetics of Happiness• Navigating the inverted U curve for perfectionism• Handling the two groups of critics• The Science Behind Just One Mold Toxin in your Coffee by Dave Asprey• The genetics of happiness • Applying the psychometric scale of internal vs. external locus of control to happiness• How our evolutionary behaviors can become maladaptive in modern society• Exploring how having children impacts happiness • What the research shows about how to choose a long term partner (47:10) Evolutionary Insights on Mating, Cheating & Play• The evolutionary roots of sexual variety seeking • Why certain cultures tolerate women on the side more than other cultures • The impact of birth control and hormonal changes on fertility and attraction• Read: The Mating Mind by Geoffrey Miller• The link between the ovulatory cycle and women's beautification• What increases men's testosterone: a study providing context for the mid-life crisis• Why play is essential for happiness • The re-education of Jordan Peterson• Read: The Saad Truth About Happiness by Dr. Gad SaadResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: gadsaad.comRead: The Parasitic Mind by Dr. Gad SaadRead: The Saad Truth About Happiness by Dr. Gad SaadX: @GadSaadPodcast: The Saad TruthYouTube: youtube.com/channel/UCLH7qUqM0PLieCVaHA7RegAInstagram: @doctorgadsaadFacebook: acebook.com/Dr.Gad.SaadLinkedin: linkedin.com/in/gad-saadThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marty sits down with Godfrey Bloom to discuss the corruption of the world by central banks and the countermeasures the common man must take. 0:00 - Intro6:43 - How govts have been corrupted16:09 - Is mobilization of the common man imminent?18:40 - Central banks are the unknown cause24:56 - Removing yourself from the system27:12 - New Keynesians29:59 - Bitcoin and gold34:46 - More on UK provenance law38:09 - Lawful cancelation dissidents43:58 - Civil war and states asserting autonomy46:42 - Wrapping up Shoutout to our sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unchained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bitcoin Talent Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TFTC Merch is Available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the TFTC Movement: Main ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YT Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Clips ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YT Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Marty Bent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠

Tired of constantly craving what you don't have instead of being satisfied with what you do? Scarcity Brain author Michael Easter is here to help! What We Discuss with Michael Easter: What is the scarcity brain that helped humans evolve to run the planet, and how does it work against us in the context of the modern world? How the scarcity loop operates like a "serial killer" of motivation to push us into repeat behaviors that can be fun in the short term, but have the potential to harm us in the long term. What causes us to manufacture the scarcity loops that can ruin our lives with minimal prompting — and what can pigeons teach us about how the scarcity brain processes gambling? How we can break these scarcity loops when they're so entrenched in every aspect of our behavior. How scarcity loops can be gamed for positive benefit. And much more... Full show notes and resources can be found here: jordanharbinger.com/902 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Are you someone who needs a cup of coffee or spot of tea to start the day? Would you be surprised to hear that the key ingredient, the thing that gives you that morning boost - caffeine - is also a psychoactive drug? Whether it's coffee, tea or soda, people around the world consume some form of caffeine every day. Even kids! But what is it actually doing to our brains? What causes that jolt of energy in the morning, and what are the drawbacks? On this episode of Chasing Life, Dr. Sanjay Gupta talks to science writer Michael Pollan about his research, the history of caffeine – and quitting cold turkey.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Let's talk about the #1 food for the brain. It's a misconception that the brain can't regenerate—certain parts of the brain can regrow. The top foods to avoid to support a healthy brain are: 1. Omega-6 fatty acids (soy oil, corn oil, canola oil, and cottonseed oil) 2. Sugar 3. Refined carbs The best food to support brain health is wild-caught salmon. Wild-caught salmon can help enhance the brain in many ways, including supporting: • Memory • Focus • Thinking • Problem-solving • Learning It may also be beneficial for those with mood disorders or brain inflammation. Consuming more wild-caught salmon may even help reduce insulin resistance, which is at the core of many brain problems. The brain is the fattiest organ in the body. Omega-3 fatty acids are the healthy fats your brain needs. They're the building blocks of your brain. Wild-caught salmon is rich in omega-3 fatty acids. Wild-caught salmon is keto-friendly. It's low-carb and has a good amount of protein and nutrients. But, to get these incredible benefits for the brain, be sure the salmon you choose is wild-caught and not farm-raised. Try having your salmon with a kale salad topped with olive oil and unfortified nutritional yeast to take your brain health to the next level.

In this episode, Lisa and Robyn Gobbel talk about a topic never discussed before on this podcast and super important for us as clinicians working with kids ... They're talking about the brain (...Robyn loves to talk about the brain), and more specifically how to teach kids about the brain.  But first, we're so excited to announce Robyn's new book coming out this month, Raising Kids with Big Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work!! Weaving together relational neuroscience with practical ideas and application, Robyn has created the ultimate guide for parents who would love to understand and ultimately transform their children's challenging behaviors into safety and connection (... guaranteed, after listening to this episode, you're going to want to go get your copy today!). Robyn also gets the reward for favorite bio that Lisa has ever read ... see below for Robyn's bio (... it really gives you a sense of her awesomeness) and a link to her website to learn about her new book and so many helpful resources for you as a clinician and when supporting caregivers - she's truly creating something very unique, very special, and very extraordinary.  Enjoy this fun and engaging podcast about teaching kids about the brain (... because sometimes, as clinicians we think, oh yeah, that's a good idea, but we don't always know how to actually go about doing it), as well as how to empower kids and grown-ups to understand their brain and themselves more fully.  In this episode, you'll hear: A discussion about the importance of understanding the brain and its impact on behavior. How Robyn's own experience with learning about the brain transformed her life and relationships. Strategies for introducing the topic of the brain to children, including visual aids and creating a safe space for curiosity (... including introduction to the concept of the Watchdog and Possum brain pathways as a way to explain brain functions to kids, as well as the importance of the Owl pathway for safety, connection, and presence). How children's baffling behaviors stem from a longing for safety and connection. How to involve caregivers in the therapeutic process and help them to understand and recognize their child(ren)'s behaviors from a neurological perspective.  Listen to this super insightful episode that will encourage curiosity in yourself, support you in your work with caregivers and help them to understand their child(ren)'s behaviors with the same curiosity and understanding, and a deeper appreciation for how ALL children's behaviors make so much sense. *Robyn Gobbel, MSW, loves coffee, P!NK, and everything about the brain. Once (recently!) her teenager went ballistic on her for getting ANOTHER (glitter!) coffee mug in the mail. Robyn loves cultivating deep, resonant connections with anyone who is up for it, and is especially fond of all the grown-ups in the world who love and care for kids impacted by trauma- helpers, healers, educators, and parents.  Her favorite thing ever (besides glittery coffee mugs) is teaching anyone who will listen to harness the power of neuroscience so they can cultivate deep, resonant connections. What would change in the world if we could all do that? To see, be with, feel, and deeply know each other…and ourselves. Robyn thinks everything could change.  You can get your hands on all sorts of free resources at www.RobynGobbel.com, including her podcast, The Baffling Behavior Show. Robyn is the author of Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work (September 2023). Get Robyn's book, Raising Kids with Big Baffling Behaviors here: https://robyngobbel.com/book. Podcast Resources:  Synergetic Play Therapy Institute Synergetic Play Therapy Learning Website FREE Resources to support you on your play therapy journey  Aggression in Play Therapy: A Neurobiological Approach to Integrating Intensity * If you enjoy this podcast, please give us a five-star rating and review on Apple Podcast, subscribe wherever you listen to podcasts, and invite your friends/fellow colleagues to join us.  

Relapse can happen anytime. Whether you're in year two or 25 of recovery. In The Compassionate Warrior, this is attributed to 5 Brain Bugs. Rich Moore joins us today to discuss what these 5 Brain Bugs are, how to identify them, and what it looks like to address them.RESOURCESFull Episode Video (YouTube)FASTER Scale1 Peter 5:8The Compassionate WarriorSeven Pillars of Freedom (Prerequisite to The Compassionate Warrior)Pure Desire Online GroupsThe Soul of Shame w/ Curt Thompson (Episode 163 of Pure Desire Podcast)

Episode Overview Brain health is something we can easily avoid thinking about until it's too late. Ed Parks from Neuroreserve, is back with me today sharing why midlife women, specifically, should not ignore brain health. He's offering tips that we can start implementing today that will support brain longevity. This is one you don't want to miss! Questions Answered What is one of the most powerful diets that promotes brain longevity? Which vegetables and fruits are the powerhouse staples to eat for brain health? What is visceral fat and how does it affect Alzheimer's and dementia? “If my mother or grandmother or other family member had Alzheimer does that mean I'm likely to get it?”   Action Items Check out Ed's company, Neuroreserve and learn more about the supplement Relevate. Relevate strengthens and protects your memory, cognitive performance, and helps to overcome brain fog! Extra bonus, put "Deanna15" in at checkout for a discount! Follow Neuroreserve on Instagram and Facebook for the latest research on brain nutrition and how to strengthen brain longevity. Listen to previous podcast conversations with Ed Parks. The Benefits of Intermittent Fasting for Brain Health Ed Park Founder of Neuroreserve Talks Brain Health and the Gut-Brain Connection   Key Moments in the Conversation [8:44] Two-thirds of all Alzheimer's dementia cases are women. That should not necessarily be something that scares women, but it should be a motivator. If you pay attention to this you can set yourself up really well for great brain health, great memories, and great living. [11:51] For the brain in particular, it's dark, leafy green vegetables that are key. [23:27] The thing people should know from a brain and cognitive standpoint, is that obesity in midlife is a big risk factor for mild cognitive impairment, which is called MCI.  And that's usually the leading point of Alzheimer's disease.

E318– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Mohammad Nami MD, Ph.D., the Director of the Brain, Cognition and Behavior Unit at the Dana Brain Health Institute and BrainHub Polyclinic and Academy UAE, as well as former Head of the Department of Neuroscience and Vice Chancellor for Research and Technology Affairs, School of Advanced Medical Sciences and Technologies, Shiraz University of Medical Sciences, Shiraz, Iran. He is an Assistant Professor of Neuroscience and Cognitive Neuropsychology at the Department of Social Sciences, Canadian University Dubai. Dr. Nami is an Associate Member of the Harvard Medical School Alumni and a member of the Harvard Alumni Entrepreneurs. His main areas of research and clinical practice are medical/cognitive neuroscience, cognitive neuropsychology, neuroscience of sleep, neuro-cognitive fitness, neurological aspects of sleep disorders, and related interventions. He believes that mental health and sleep health awareness must be copromoted as one does not come without the other. As such, his career has been dedicated to helping people awaken to their true nature and infinite brain/cognitive and affective potentials to maintain better sleep and mental aptitude. This is his calling. https://brainhubuae.com. We discussed his co-authored book: “Dale to Excel – The Neuroleadership Perspective, Neurobehavioral Basics of Dale Carnegie's Principles from “How to Win Friends and Influence People.” Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

Kelly talks to Susan Magsamen and Ivy Ross about the science behind art. The pair have written the book “Your Brain on Art: How the Arts Transforms Us.” “We now have scientific proof that the arts are essential to our very survival.” “Your brain loves a good metaphor.” “Curiosity is a building block of flourishing.”

If you are unable to believe that God has partnered with you on your weight loss journey, then he hasn't. ……..Don't believe me? Let's look at James 1:5-8 together!   If you're unable to believe that you'll have success, you won't. ………Don't believe me? Just ask Betsy!   This week you'll get a sneak peak at live coaching with Betsy Croney, the Mindset Coach from my weight loss program, the Baby Weight Loss Blueprint!   Betsy is a neuroscience, faith-based, mindset expert who is here to help you rewire your brain for success!   Grab your Bible, a notepad, and let's do this!     ❤️, Kristen :)  

Living in a state of survival disconnects us from living out our purpose, fully connected and nourished. In this episode, Erin breaks down what survival mode looks like for her and how she breaks out of it to find whole body support. Other Key Topics: - Why it's important to connect with the whole body - Why we live in survival mode and the problems it creates - What holistic nourishment is and what it can look like in daily life - The importance of creating safety in the nervous system for creating an improved perception of reality - Five pillars of nourishment that create intentionality Sign up for Erin's 21 Days of Nourishment group and learn ways to support your own unique body here: https://docs.google.com/forms/d/1b-M5C8jEes3kxZdso5ODKw0j5YOFMVaNPLO2kQQDiMc/edit Grab Erin's nourishment journal here: https://www.amazon.com/Nourishment-Journal-Daily-Check-ins-Your/dp/B0CGMC2W6S/ref=sr_1_1?crid=2P4TDFQH2H6BW&keywords=nourishment+journal+erin+kerry&qid=1695747902&sprefix=erin+kerr%2Caps%2C134&sr=8-1 Sign up for FREE monthly meal plans here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

It's Mind Change Monday!A look at the fascinating truth that our genetics do not tell the whole story of our lives. A quick overview of neurobiology, epigenetics, and the powerful influence thoughts have on brain structure.Scripture mentioned: Psalm 139, Psalm 19, Proverbs 23, Romans 12:1-2Book mentioned: Genie In Your Genes by Dawson ChurchClick here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:04) - Change your mind first, Self Brain Surgery School begins. (00:52) - The Power of Mind Change in Shaping Our Lives (03:16) - Genes: Not Just Determined by Genetics, but by Environment Too (05:06) - Inheritance of Fear and Trauma: Breaking the Cycle (10:16) - Automating synapses: the superhighway of your brain (11:17) - Thoughts and feelings shape genes: the power of awareness (20:22) - Stop conforming and start transforming (22:01) - The power to change lies in your decisions (23:09) - Renewing your mind for a better life

GGACP celebrates the 30th anniversary of the cartoon classic "Animaniacs" (premiered September, 1993) with an ENCORE of a 2017 interview with Emmy-winning voice actor Rob Paulsen ("Pinky and the Brain," "The Tick," "Tiny Toon Adventures"). In this episode, Rob joins the boys for a compelling discussion about the generosity of Mel Blanc, the meticulousness of Steven Spielberg, the versatility of Mark Hamill and the professionalism of June Foray. Also, Roddy McDowall holds court, Orson Welles hits the sauce, Sir John Gielgud cuts to the check and Rob stars in a $500,000 "in-joke." PLUS: Lorenzo Music! Robert Ridgely! The man behind The Brain! Gilbert tangles with the Ninja Turtles! And Paul Williams "meets" Michael Caine! Learn more about your ad choices. Visit megaphone.fm/adchoices

Like pork? May want to set down your BBQ sandwich before listening to this episode. Let's talk about a rare diagnosis and a great differential for brain masses. Want to experience the greatest in board studying? Check out our interactive question bank podcast- the FIRST of its kind here: emrapidbombs.supercast.com. Cite this podcast as: Briggs, Blake. 191. BBQ and Brain masses. September 25th, 2023. Accessed [date].

We continue our series on Emotional Power. In the last episode my guest expert was Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School. Dr DiGangi is author of the new book, Energy Rising: The Neuroscience of Leading with Emotional Power, and we discussed How To Discover & Correct Your Self-Limiting Patterns. Today I brought Britt Frank back onto the show to go deeper with the discussion. I did a series on anxiety with Britt you can find starting back in episode 1197. Britt is a licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). She is a speaker and an award-winning adjunct instructor at the University of Kansas, where she's taught classes on ethics, addiction, and clinical social work. Her book which was the muse for our series together, is, The Science of Stuck: Breaking Through Inertia To Find Your Path Forward You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller” The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% off Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL to get $20 off your first order.​  Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original air date: April 22, 2021]. The matter of sleep is so critical that in this episode, Neuroscience Professor and sleep expert, Dr. Matthew Walker, exposes the severity of sleep deprivation as so serious that the Guiness Book of World Records no longer allows record setting attempts for sleep deprivation but allows far more extremes. There is a need to highly value sleep and learn tips to improve your sleep health and be more productive in your time awake. SHOW NOTES: Sleep Deprivation | Matthew Walker exposes why Guiness Book of World Records banned it [2:58] Hallucinations | Matthew explains why deprivation of REM causes awakened REM sleep [6:28] Dreaming | Matthew reveals why we dream and what it does for our conscious life [7:57] Emotional First Aid | Matthew explains a new layer of sleep relating to PTSD & noradrenaline [12:04] PTSD | Matthew shares how noradrenaline strips emotions away from memory of PTSD [15:33] Evolutionary | Matthew on how sleep seems like idiotic behavior but is critical to function [19:52] Brainwashing | Matthew breaks down the glymphatic system that cleanses the brain [24:41] N ightmares | Tips for minimizing effect nightmares that become nonnormative [27:51] Recontextualize | How to understand the world we live in through dreams biological basis [30:52] CBT for Insomnia | Matthew addresses changing behaviors and thought patterns for sleep [32:57] Sleeping Problems | Reasons for waking in the middle of the night and self-compassion [36:59] Sleep Inertia | Matthew shares tips for waking up in the morning when it's not your thing [43:02] Cold showers | Matthew gives the science behind why cold showers are effective waking you [47:34] Follow Matthew Walker: Website: https://www.sleepdiplomat.com/ FOLLOW TOM: Tom's Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom's Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Tom's Facebook: https://www.facebook.com/tombilyeu/ Sponsors: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get 55% off at Babbel.com slash IMPACTTHEORY. This episode is sponsored by BetterHelp. Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Go to https://bit.ly/HuelImpact and get a free t-shirt with your first order.  Are You Ready for EXTRA Impact? If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading list You'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices