Podcasts about Brain

In the 1930s, an association of primarily Italian mafiosos and Jewish organized crime gangsters, based in Brooklyn, was formed for the purpose of putting distance between the underworld figures ordering hits, and the people carrying out those executions. This organization would come to be known as, Murder Incorporated. And this is their insanely violent story, loaded with crazy characters and their colorful nicknames. Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch.

Life doesn't slow down, it speeds up. And in those high-pressure moments, what makes the difference isn't talent or luck, it's resilience.In this episode, I'm sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what's happening around you. These are techniques I've used personally and taught to top performers around the world—from breathwork and visualization to mental reframing and mindset shifts.You'll learn how to train your brain to regulate emotions, simplify decisions, and bounce back from stress with confidence. Whether you're navigating challenges at work, preparing for a big event, or just trying to hold it together in a fast-paced world, these tools will help you develop the inner strength to not only survive, but thrive./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In which the Shockwave Riders are exceptionally silly; we are deeply impressed by brain sharks; and chrome plating and gun arms are among the lesser explored recurring Claremont motifs.

Fun Basch & The Brain this morning as we do what we do: talk about what's going on in the landscape of wrestling. 0:00 - Intro & Gable Game9:30 - Willie's Trip to Chicago & Reading The Chat15:00 - Gabe Arnold's Departure from Iowa30:00 - NY Post's Story on Ferrari33:15 - Bo Nickal & Real American Updates49:30 - Teyon Ware to UNC, Sammy Sasso to Lehigh54:30 - Vito/Jax Next Monday at Fargo01:00:37 - U23 and U20 Pan Am Teams are Set, Fargo Rosters Rolling Out01:11:00 - Iowa Roster Updates, Jordan Williams, Crystal Ball TeaseBe sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY/BIWEEKLY!Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at BaschSolutions.com.SUBSCRIBE FOR VIDEO ON YOUTUBE!https://www.youtube.com/watch?v=pxf0TDH1TTYTWITTER: http://www.twitter.com/justinjbaschINSTAGRAM: http://www.instagram.com/jbaschBASCHAMANIA: https://www.instagram.com/baschamaniaARGUE WITH THE BRAIN ON TWITTER/X: https://x.com/MatScouts1

The guys are back to talk about what's new for spraying season 2025, an update on our seed plot, and we find out just how loud a .38 Special concert can be.   Sam Paulson - Sales Specialist Manager Chris Horob - Precision Support Manager Sam Jensen - Precision Ag Specialist

Episode Highlights"When we laugh, when we are sitting in delight, it expands–It not only keeps us in our window of tolerance, but it expands our window of tolerance.""We also know that play is just a huge protective factor. It allows people to process their experiences, but also build skills for the future.""Play is really about doing something for the enjoyment of it, for no other reason, but for the enjoyment.""The more stress you have, the more play you need.""To hold multiple emotions that more than one thing was true... gives us tremendous capacity to be resilient and have more mental and cognitive, flexibility as well as emotional flexibility." Helpful Links and ResourcesBooks by Dr. Tina BrysonThe Way of Play (Tina's latest book!)The Whole-Brain ChildNo-Drama DisciplineThe Yes BrainThe Power of Showing UpFollow Tina Bryson:TinaBryson.comInstagramXThe Center for Connection Show NotesThe importance of play for human development across the lifespan, noting that even mammals engage in it.How play keeps us in receptive, thriving states and expands our window of tolerance for frustration and discomfort.The crucial relationship between stress and play: the more stress in our lives, the more we need play to counterbalance it.The distinction between free unstructured play for children and dyadic, child-led relational play.Addressing common parental challenges with play, such as not knowing how, finding it boring, or children's resistance.Introduction to Tina's new book, “The Way of Play,” co-authored with Georgie Wisen-Vincent, which offers seven strategies for parents to engage in child-led play for brain integration and relationship building.Defining play for adults: doing something purely for enjoyment, not productivity (e.g., pickleball, running, decorating, thrifting, watching "trashy TV").The significance of being playful in our manner – adding silliness, lightness, and sharing funny videos for shared laughter and connection.How play serves as a powerful tool for emotional regulation and processing, allowing individuals to "try on" difficult emotions in a safe, controlled context.The capacity to hold multiple emotions simultaneously (e.g., discomfort and fun), fostering resilience and mental/emotional flexibility.The impact of even "little moments" of play in creating significant connections, especially after separations.The concept of mutual delight in play and the importance of following what lights up both individuals.Tina's personal insights into her own playful activities, including her love for organizing and systematic approaches.Dr. Jill Westbrook's Key TakeawaysPlay is important throughout our life spans because the positive emotions it elicits expand what Tina calls our window of tolerance. We get better at avoiding the rigidity and chaos that can plague our relationships.The more stressful our lives are, the more we need to play.Having playfulness in life is as important as actually playing. So, adding play to your life doesn't mean that you have to schedule any particular time for play. Laughing, sharing funny videos, lightening things up a bit are all part of play.Playing with children is vital for their development, and for those of us with young people in our lives, finding time to do something fun with them helps us all thrive.Tina's new book “The Way of Play” offers practical advice and teaches strategies so that all of us can get more comfortable playing. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn't easy.My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimulated and under-connected I was feeling, especially with God. From missing step counts and flashlight moments, to not being able to use Siri or check the weather, this fast revealed how much I've come to rely on (and even be addicted to) my devices.

Karl and Griff talk about ICE as the new secret police, Musk's new "America Party" and the disturbing lack of empathy from certain Blue MAGA content thieves. Find this episode on your favorite podcast player here:https://pod.link/1647010767/Questions? Comments? Email:griff@didnothingwrongpod.comDid Nothing Wrong is a reader-supported publication. To receive new posts and support this work, consider becoming a free or paid subscriber.“There's one thing that makes me sickIt's when someone tries to hide behind their politicsI wish that time could go by fastSomehow they manage to make it last” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.didnothingwrongpod.com/subscribe

Gary Morgenstein on Writing Stories That Challenge, Inspire, and Start Conversations What makes a story truly unforgettable? Is it the plot, the characters, or the way it challenges what we think we know? In this episode of Your Creative Mind, I sit down with Gary Morgenstein, a writer who doesn't just tell stories. He shakes up perspectives. From dystopian worlds that feel eerily close to home to plays that tackle love, identity, and the power of human connection, Gary's work cuts through the noise and gets to the heart of what makes us care. We'll talk about breaking through creative roadblocks, writing stories that make an impact, and what it takes to get people to really listen—whether you're a writer, artist, or anyone trying to share your ideas with the world. Tune in for a conversation that just might change the way you tell your own story. https://www.instagram.com/garymorgenstein/ https://www.linkedin.com/in/gary-morgenstein-39b1276/ https://www.bhcpress.com/Author_Gary_Morgenstein.html   Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.   Connect with Izolda Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series   This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link  

While scientists race to freeze brains and extract memories by 2125, they've overlooked one terrifying question: what happens when you successfully download everything except the one thing that makes you... YOU?SERMON TRANSCRIPT…https://weirddarkness.com/cotu-downloadbrainHear previous #ChurchOfTheUndead messages at https://WeirdDarkness.com/Church!Please share this podcast with your friends, family, and co-workers, and post a link to this episode in your own social media!Darren Marlar is a licensed minister through the Universal Life Church: https://www.themonastery.org. Find his other podcast, Weird Darkness, in your favorite podcast app at https://weirddarkness.com/listen.“Church Of The Undead” theme music by Epidemic Sound."I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarknessWeird Darkness® and Church Of The Undead™ are trademarked. Copyright © 2025.NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is not an AI voice.

It is the fodder of science fiction plots: implanting a device into the human brain... the blockbuster franchise “The Matrix” comes to mind. Here in the real world, though, it's actually happening. While tiny computers have been implanted into less than 100 brains so far, their impact has been life-changing. Brain-computer interfaces, or BCIs, have done everything from allowing increased mobility to helping with speech. Could these devices become more mainstream and help the disabled do even more in the future? Dr. Iahn Cajigas, a neurosurgeon at the University of Pennsylvania who has studied brain-computer interfaces and worked with patients using them, joins USA TODAY's The Excerpt to share his insights.Let us know what you think of this episode by sending an email to podcasts@usatoday.com.Episode Transcript available hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Bleeding Daylight, host Rodney Olsen sits down with Tiffany L. Jones, author of "The Cursed Brain," a devotional helping young adults navigate mental health challenges through faith. Tiffany shares her deeply personal journey of battling depression and intrusive thoughts since childhood, growing up in a home where mental health struggles were normalized, and finding herself exhausted from trying to manage her pain alone.   After years of believing she wasn't a "good enough Christian" because prayer and scripture study didn't cure her depression, Tiffany reached a breaking point and finally asked for help. Through professional therapy, medication, physical wellness, and authentic Christian community, she discovered healing and learned to fight the right enemy. Now she's dedicated to helping others know they're not too broken to heal, sharing hope through her writing, speaking, and youth ministry work.   WEBLINKS Tiffany L. Jones Link Tree

Every day, in hospitals across the country, surgeons make countless life-or-death decisions. For those who operate on children, those stakes can feel even higher. Dr. David Sandberg, author of “Brain and Heart: The Triumphs and Struggles of a Pediatric Neurosurgeon,” sits down with Sanjay, a fellow neurosurgeon, to swap stories from the operating room and give a glimpse into how surgeons think under pressure.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joint aches. Softer muscles. Saggy skin. Brain fog.  Dealing with these not-so-fun issues in midlife? Trust me, you're not the only one. But… these changes aren't “just a part of getting older”. In this podcast, I'm joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health, to unpack the powerful concept of cellular senescence, also known as “zombie cells.”  These cells don't die when they should, sticking around to cause inflammation, slow down your metabolism, and accelerate aging in your skin, joints, muscles, and brain.  The good news? You're not powerless! Dr. Kelly shares how senolytics—natural compounds that help your body clear out zombie cells—can dramatically shift how you age, supporting your body's innate ability to regenerate.  If you've been feeling like your body is betraying you, this episode will bring hope and science-backed strategies to help you feel vibrant, clear-headed, and strong again. Tune in now! Gregory Kelly N.D. Dr. Gregory Kelly is a naturopathic physician, the SVP of Product Development at Qualia Life, and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on PubMed. IN THIS EPISODE Enhancing longevity AND wellness in your later years  What are zombie cells, and how do they contribute to aging?  Main parts of the body impacted by zombie or senescent cells  Senolytics and how they work against zombie cells in the body  Qualia Senolytics and the science and research behind them Top non-negotiable supplements for optimal health  Enhancing women's hormonal and reproductive longevity  How to get Qualia Senolytic NOW at a discounted rate!  QUOTES “As these zombie cells accumulate wherever in our body, our joints, our skin, our brain, our muscle tissues, our fat tissues, they cause both local problems and systemic problems.”  “They scanned a whole bunch of different compounds, both plant extracts and actual medications, and came up with two that, especially when combined together, worked really well to get these zombie cells to finally go through cellular death.” “These people all had some degree of joint discomfort, and what we saw was about a 60% improvement over three dosing cycles. So this seemed like it made a big benefit.” RESOURCES MENTIONED Get your Qualia Life Senolytic at 15% off HERE!  Qualia Life Website   Qualia Life Instagram  Qualia Life YouTube Channel  Pre-order my new book: The Perimenopause Revolution HERE  RELATED EPISODES  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny 640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)

Building the Homegrown Collective.In This Podcast: Hayden Caraway shares his initiative, Homegrown Collective, a platform aimed at transforming the food system by connecting consumers with responsibly grown and locally sourced food. Hayden, who faced health issues due to processed foods, was inspired by food practices in places like Costa Rica and Italy. Through this nonprofit platform, local food producers can gain free online exposure and sell directly to consumers, making it easier for them despite limited marketing budgets. The platform is both a website and a mobile app, designed for user convenience and community support. The conversation covers the platform's development, its reception, upcoming plans, and Hayden's personal journey and motivations. Listeners are encouraged to quiet their minds, focus on their goals, and support local food systems.Our Guest:  Hayden Caraway is 31 years old and has been challenged with digestive and immune health issues. After much blood work and research, he realized it was due to the processing and food practices we use in the us. So he created homegrown collective to help consumers find responsibly grown and reasonably sourced food. He has dedicated his life to transforming our food system from processed to homegrown.Hayden's Book Recommendation - Switch on your Brain by Dr. Caroline LeafContact Hayden at HomegrownCollective.orgVisit UrbanFarm.org/HomeGrownCollective for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

In this solo episode, I discuss the profound impact of exercise on mental health and overall wellness. I emphasize that exercise is not just beneficial but essential for cognitive abilities and emotional well-being.  - Timestamps:  00:00 The Power of Exercise for Mental Health 03:00 Scientific Evidence Supporting Exercise Benefits 05:47 The Importance of Regular Physical Activity 09:00 Building Exercise Habits for Life 12:09 Implementing Small Changes for Big Results - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Mix up a mocktail and settle in for another addition to our ADHD & addiction series.   This episode, we're on a mission to bring back fun, lighthearted conspiracy theories before diving into the Meat, where Kristin is teaching us about Alcohol Use Disorder (AUD).    She's covering the diagnostic criteria for AUD, how alcohol affects the brain and body, why ADHDers are especially drawn to it, and some judgment-free suggestions for reducing your use.  Resources: Alcohol Use Disorder: Screening, Evaluation, and Management - StatPearls - NCBI Bookshelf Alcohol use disorders and ADHD - ScienceDirect Increased Sensitivity to the Disinhibiting Effects of Alcohol in Adults with ADHD - PMC ADHD and Alcohol Use: What's the Link? | Psych Central ADHD & Alcohol: Exploring the Connection and Overcoming Challenges The Clinically Meaningful Link Between Alcohol Use and Attention Deficit Hyperactivity Disorder - PMC Alcohol Use Disorder: A Comparison Between DSM–IV and DSM–5 | National Institute on Alcohol Abuse and Alcoholism (NIAAA) Effects of Alcohol on the Brain, Animation, Professional version. Alcohol and Neurotransmitter Interactions - PMC Associations between childhood ADHD, gender, and adolescent alcohol and marijuana involvement: A causally informative design. - Abstract - Europe PMC Faye Lawrence - ADHD, Grey Area Drinker & Behaviour Change Coach Atomoxetine treatment of adults with ADHD and comorbid alcohol use disorders - ScienceDirect Common Nightingale - YouTube

Creatine isn't just for bodybuilders. It's one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey breaks down the myths and truths about creatine, uncovering how it enhances memory, supports your mitochondria, regulates mood, strengthens bones and heart function, and even aids fetal brain development during pregnancy. Drawing from decades of functional medicine, real-world biohacks, and new research featured in the Wall Street Journal, Dave explains how creatine works not only as a muscle booster but as a universal cellular fuel that supports brain benefits, memory improvement, and sleep optimization. You'll learn how to harness creatine for everything from mental performance and mood regulation to faster recovery and better metabolism. Dave covers creatine dosage and timing, how to use creatine loading versus maintenance protocols, and how to enhance creatine absorption by mixing it with hot water or pairing it with glucose and protein to leverage insulin-sensitive pathways. He also shares next-level stacking strategies by combining creatine with caffeine (including Danger Coffee), beta-alanine, nitrates, and electrolytes to maximize both mental and physical results. Whether you're using creatine for brain energy, sprint power, cold therapy performance, or cognitive resilience, this episode delivers practical tools you won't hear anywhere else. If you're following a carnivore diet, in ketosis, experimenting with fasting, or just want to feel sharper and more energized, creatine fits right in. Dave also explores cutting-edge options like GAA creatine, creatine HCL, and intranasal delivery systems, along with key nutrient pairings like TMG and folinic acid to support methylation and avoid side effects. Plus, he explains why vegetarians and vegans may need creatine the most. This is your complete guide to creatine brain benefits, mitochondrial support, memory enhancement, and smarter not harder living. You'll Learn: • How creatine supports neuroplasticity, brain energy, and cognitive function • Why mitochondrial health is the key to memory, mood, and mental performance • The real science behind creatine dosage, absorption, and stacking strategies • How creatine fits into ketosis, fasting, and a carnivore lifestyle • Why vegans and vegetarians may suffer from creatine deficiency • How to combine creatine with caffeine, nitrates, and nootropics for peak performance • Ways to biohack your metabolism, muscle growth, and mental clarity • The link between creatine, sleep optimization, and reduced brain fog • How creatine protects against oxidative stress and supports longevity • What you need to know about GAA creatine, methylation support, and delivery mechanisms Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Calroy | Head to https://calroy.com/dave for an exclusive discount. - BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. Resources: • Danger Coffee: https://dangercoffee.com • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:14 Creatine for Overall Health and Longevity • 06:10 Addressing Common Myths About Creatine • 08:55 How to Use Creatine Effectively • 19:58 Special Use Cases and Recommendations • 24:58 Choosing the Right Creatine • 28:41 Conclusion and Recap See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever intended to be on your phone for a few minutes, only to look up and realize you've lost an hour? Danny and John address how a lot of parents are setting a bad example regarding screen-time around their kids. Also, Jim Daly and Arlene Pellicane share some age-appropriate guidelines for your kids with screens. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Screen Kids for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment How Your Family Can Manage Technology Well When Should Your Child Get a Cellphone? PluggedIn Screen Fast Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Jake Stahl is not your average consultant. He's a former top-tier sales trainer turned psychological strategist, the inventor of Neurostrategy™, and the visionary founder and CEO of Orchestraight—a first-of-its-kind intelligence platform that rewires how companies train, sell, and scale. With a voice that blends boardroom precision with street-smart empathy, Jake doesn't just teach transformation—he engineers it. He's trained thousands across industries in the science of high-conversion conversations, decoding human behavior with surgical accuracy. When Jake speaks, people don't just nod—they shift. His sessions are described as part masterclass, part awakening. Jake talks about neuro-strategy, nuero-linguistic programming, sales psychology, and much more!

Todayy I jump right on in (kinda rude of me) and talk about when brain rot goes too far and about taking your power back from wasting lots of time doom scrolling. I then talk about 3 things your OCD brain can and will use against you to stay in control, (from my personal experience). Those three things are your knowledge, desire to do good, and the desire to be loved/to love. We end the episode with a dear abbey submission asking about how to deal with ROCD on the wedding day!!Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

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It's a very mysterious world. Physicists can't figure out what matter is, nor do they know what consciousness is. Psychologists have different ideas about the brain; sociologists, different theories about how people interact; and so on and so forth. It's very, very complicated. And if you don't want to strain your brain, like people have done over many millennia, then just chant Hare Kṛṣṇa. So in one sentence, what would you tell somebody who didn't was a an acquaintance of yours, maybe a classmate or a relative who doesn't know anything about chanting Hare Kṛṣṇa in one sentence, what would you tell them was your experience this morning? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Send us a textThe emotional marathon of summer camp affects every youth minister differently. Whether you're riding high on spiritual victories, nursing wounds from what felt like failure, or simply exhausted beyond words, this episode offers genuine encouragement for wherever you find yourself.Zach and Chad dive into their contrasting pre-camp experiences - one fueled by caffeine-like excitement, the other weighed down by planning anxiety. They share practical wisdom about externalizing your plans (either in meticulously organized binders or digital systems) to create both present peace and future efficiency.Camp Brain, Binder Blues, & the Post-Camp FogIt's that time of year—when youth pastors everywhere go from pre-camp jitters to post-camp exhaustion in just five sleepless days! In this episode, Chad and Zac take you on the emotional rollercoaster known as Summer Camp Season. Buckle up, it's a wild ride full of excitement, duct tape, and probably at least one crying senior guy.

Send us a textThis Isn't Just Heavy—It's Real: Why We Need More Truth and Less PerformanceWelcome to another episode of The Cosmic Valkyrie—a podcast for shapeshifters, seekers, and sovereign women awakening to their truest power. I'm your host, Lynn Louise, and today we're peeling back the curated filters to talk about something real:

En este mensaje tratamos el caso de un hombre que «descargó su conciencia» de manera anónima en nuestro sitio www.conciencia.net y nos autorizó a que lo citáramos, como sigue: «Me encuentro con mi esposa en proceso de restauración por una infidelidad que cometí con una colega de trabajo.... A la hora de elegir entre las dos, lo hice por mi esposa, y la otra chica[, por despecho,] le envió fotos y audios.... »Mi esposa y yo estamos casados por lo civil, somos padres de una niñita de siete años, y tenemos planes de casarnos por la iglesia.... Sin embargo, en estos días no puedo evitar sentirme perdido emocionalmente, muy nervioso por la decisión de casarme por la iglesia y sentir que extraño a la otra mujer.... Me imagino que, si la hubiera escogido a ella, estaría más tranquilo. ¿Qué es esto que siento, y cómo hago para vivir tranquilo?» Este es el consejo que le dio mi esposa: «Estimado amigo: »Usted dice que se siente perdido y nervioso, y quisiera más bien sentirse tranquilo. Algunos estudios científicos recientes demuestran que los sentimientos, conocidos también como las emociones, se crean en el cerebro cuando los pensamientos, las experiencias pasadas y la cultura se entrelazan.1 Por eso, para cambiar esos sentimientos creados tenemos que cambiar las partes que los crean, es decir, cambiar nuestros pensamientos sobre nosotros mismos y sobre nuestras experiencias pasadas. »Según lo que usted dice, está pensando con frecuencia en la otra mujer y la relación que tiene con ella. Usted se imagina que estaría más tranquilo si la hubiera escogido a ella en lugar de su esposa y su hija. »Hasta que no deje de cuestionar esa decisión y de tener fantasías sobre esa otra mujer y la felicidad que ella le dio, no tendrá paz alguna. Mientras que no deje de convencerse de que está perdido sin ella, tendrá cada vez más dudas acerca de su matrimonio, y esas dudas impedirán que llegue a hallar la paz. »El matrimonio es un compromiso mutuo. Cuando usted y su esposa se casaron por lo civil, usted se estaba comprometiendo con ella. Aunque no se encontraban en una iglesia, el compromiso lo hicieron en la presencia de Dios, y ante Él usted tiene la responsabilidad de cumplir esas promesas. Su Hijo Jesucristo enseñó que nadie debe separar lo que Dios ha unido.2 »Sin embargo, al parecer usted cree que casarse por la iglesia tiene más validez que casarse por lo civil. Lo cierto es que la ceremonia religiosa es igual que la ceremonia civil tanto legal como moralmente. De cualquier manera, el hombre y la mujer quedan cabalmente casados. La ceremonia en una iglesia añade una bendición formal, pero no hace que la pareja esté más casada que lo que estaba por lo civil. De modo que aun si usted y su esposa nunca llegaran a casarse por la iglesia, no dejarán de ser completamente responsables delante de Dios por el compromiso que ya hicieron.» Para leer el resto del consejo que dio Linda, mi esposa, pulse la pestaña en www.conciencia.net que dice: «Casos», y luego busque el Caso 849. Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Lisa Feldman Barrett, How Emotions are Made: The Secret Life of the Brain [Cómo se crean las emociones: La vida secreta del cerebro] (New York: Houghton Mifflin Harcourt, 2017). 2 Mt 19:6

If you've ever wondered “Why can't I just follow through?”—this episode is for you. Because it's not your lack of discipline, motivation, or strategy that's holding you back. It's your beliefs. In this episode, I'm pulling back the curtain on the hidden belief systems that quietly sabotage your goals—from weight loss to parenting, from business to your walk with God. I'm sharing how our beliefs are formed, why most of us never question them, and how they affect everything from our confidence to our habits. I'll also share the story of the moment I drew a line in the sand in my own health journey—when I declared in faith, “I'm not going back,” and started walking in new belief.

Andrea shares a simple but powerful habit she's been practicing to enhance her energy during the day and focus in the mornings. She opens up about the personal benefits she's already experienced, from clearer focus to improved workouts, and even data from her Oura ring confirming reduced stress. Andrea backs her story with research on how early phone use triggers stress and grogginess, and invites listeners to join her in a month-long challenge. This episode is both encouraging and informative, offering a realistic shift to support mental and physical wellness.Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Research Articles https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00626/fullhttps://pubmed.ncbi.nlm.nih.gov/31692489/https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0079688&utm_source=chatgpt.comhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5073830/https://www.nature.com/articles/s41746-021-00466-9#:~:text=A%20previous%20study%20that%20concurrently%20measured%20sle Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step three of this selfish BPD brain mini-series where rebellion and morality take center stage.Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Ever wonder why you feel calm on the range but like you're fighting for survival on the course? In this episode, we break down how golf hijacks your brain—from fight-or-flight reactions and perfectionism to obsessing over what everyone thinks.Learn why golf feels so personal, why your nervous system goes haywire, and how to stop letting it mess with your head.If you're tired of finishing 18 holes feeling exhausted and frustrated, this one's for you.Tired of Underperforming? I'll walk you through the skills. Join me in YourMentalCaddy.comMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.comWebsite: KathyHartWood.com

In this episode of The Peaceful Parenting Podcast, is a conversation with Scott Novis, a 25 year veteran in the video game industry. We discuss how to choose quality video games, how to manage ending video game time, the problems with free games and games connected to the internet, how too much screen time disrupts children's development, and how to apply lessons learned in video games to the real world!   We talk about: 9:30 Why you should pay for games and get ones that don't require an internet connection  13:27 Make sure your kids only play with people they know 15:00 Know how games end and when they can pause 18:00 Flick lights to get kids attention when gaming 19:00 Being intentional about social interaction and applying this to gaming 20:00 Why Scott doesn't like tablets 26:24 What makes a quality game? 27:45 The problems with the Hook Algorithm 34:00 Why we shouldn't call video games a waste of time 36:51 Applying what kids learn in good video games to the real world 40:00 Brain science behind why screens are disruptive to kids' development    Download the episode transcript HERE    Resources mentioned in this episode: https://reimaginepeacefulparenting.com/yoto  Scott's blog that includes his favourite games  Contact Scott     Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

Thank you for being a part of each day of this series — it's been electric, exciting, brilliant, and so incredibly beautiful.Day Four was nothing short of amazing. We focused on harnessing higher levels of clarity — and through that, deepening our relationship with our intuition. We dove into the science of rewiring the mind through neuroplasticity, and wow… the breakthroughs were undeniable.APPLICATIONS FOR SOURCE CLARITY CLUB ARE OFFICIALLY OPEN YOU CAN APPLY HERE :)When you apply to Source Clarity Club within the next 48 hours you get aSPECIAL BONUS OFFER:This is an intuition adventure like no other..And if you have any questions, reach out to my team: team@nickymoriarty.com :)I can't wait to walk this path with you.

Learn more about PEAK FREEDOM Do you ever wonder why running your firm still feels so hard?Most CPAs are reacting all day—to emails, interruptions, and mental to-do lists. But with the right systems, that all gets easier. In this episode, learn how a few missing tools can bring calm, structure, and breathing room back into your day.…Link to full shownotes: https://www.businessstrategyforcpas.com/355…If you feel trapped by your own accounting firm, I can help you stop the chaos and end the long hours without losing revenue or hiring. Join 3000+ other CPAs who get my single-tip daily emails..Subscribe here: geraldinecarter.com/subscribe.Readers say they love it because they're short and on point.…Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. 

Joined by returning guest, Leslie Vigor, Director of Social Emotional Learning a the Regional Office of Education, Chad and Nikki learn about Dr. Bruce Perry's theories related to the brain, stress, trauma, and emotions and how these ideas can help parents and educators better respond to children.

Antidepressants we don't understand. Cures that never arrive. One neuroscientist blows the whistle on a mental health system that's stuck—and she's got a radical new plan to fix your brain.

To learn more visit Project Mindfully Outdoors To save on all your first aid needs visit MY Medic and use Promo Code PROJECTOUTDOORS15 Watch This Conversation on YouTube  Learn more about Lindsey Carnick In this episode of the Campfire Sessions, Mike Martin dives deep into mental health with the inspiring Lindsey Carnick, LCSW, MSW, MA. As the brains behind Onward Psychological Services, Lindsey is all about helping individuals and couples make meaningful changes in their lives. Get ready to learn about her dynamic workshop, “Practical/Tactical Stress Management for Professionals,” where she shares some really fun and actionable strategies to tackle stress in just three minutes or less. Yep, you read that right—three minutes! Lindsey shares her insights on why stress management is so crucial, especially in today's fast-paced world, and offers some quick tips that anyone can try out. Whether you're feeling overwhelmed or just want to learn how to chill out a bit more, this episode is packed with valuable advice and a light-hearted vibe. Join Mike and Lindsey as they explore the power of mental wellness and outdoor mindfulness. You don't want to miss this!

Hi hello! This week we're diving into how YOU are the universe, your brain is the receiver, and the life you're living is shaped by an internal algorithm curated through your brain's filters. I break down the key roles your brain plays in how you experience reality, why you're surrounded by infinite possibilities but can't always see them, how your brain functions just like a social media algorithm, and how to start updating that internal algorithm to match the experiences you actually want to have. This one's a powerful mix of neuroscience and spirituality - let's get into it!Join WIRED FOR WEALTH ⁠⁠⁠here⁠⁠⁠ - Cohort 2 is now enrolling!Purchase my Vagus Nerve Guided Audio ⁠⁠⁠here⁠⁠⁠.Watch the podcast on YouTube ⁠⁠⁠here⁠⁠⁠.Join my newsletter ⁠⁠⁠here⁠⁠⁠.Links to my app, discounts, workshops ⁠⁠⁠here⁠⁠⁠.Send in your "DO or UNDO's" ⁠⁠⁠here⁠⁠⁠.Don't forget to subscribe so you never miss an episode!

What if death isn't inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You'll learn why some of today's top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondria, and your entire approach to life. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with philosopher and best-selling author Dr. Stephen Cave, Director of the Institute for Technology and Humanity at the University of Cambridge. With decades of expertise studying death, immortality, and ethics, Dr. Cave brings a rare depth of insight into how our desire to live longer intersects with neuroplasticity, supplements, and even nootropics. Together, they unpack the four universal immortality narratives, the dangers of mind uploading, and why AI might become humanity's next god or destroyer. You'll discover how legacy, ego, functional medicine, and even fasting and ketosis play into our fear of death. The conversation also dives into the deeper psychological and societal consequences of radical life extension, and what happens when biohacking crosses into belief. This episode is a must-listen for anyone serious about hacking longevity, brain optimization, metabolism, and building a future where living to 180 isn't science fiction. You'll also hear surprising thoughts on Danger Coffee, RFK, sleep optimization, and how to approach mortality using the Smarter Not Harder mindset. You'll Learn: • Why all technology is a form of life extension • How ego and boredom threaten longevity more than disease • The real dangers of digital immortality and uploading consciousness • Why procrastination could be the enemy of eternal life • How to balance transhumanist tech with human values • The surprising connection between cold therapy, supplements, and meaning Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Stephen's Website: https://www.ith.cam.ac.uk/staff/stephen-cave • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:09 Intro • 01:39 Life Extension Challenges • 02:05 Boredom and Mental Health • 04:28 Immortality vs. Enlightenment • 06:21 Death's Role in Civilization • 09:06 Life Stages and Aging • 10:41 Global Immortality Narratives • 15:50 Personal Takes on Immortality • 20:46 Biohacking and Longevity • 28:43 Transhumanism Today • 31:00 Techno-Utopianism and Happiness • 32:20 Wealth and Fulfillment • 32:54 Purpose and Meaning • 34:00 Legacy and Death • 36:33 Near-Death and Mortality • 37:52 Time and Procrastination • 42:00 AI and Human Future • 45:56 Ethics of Life Extension • 50:35 Autonomy and Mortality • 52:35 Dangerous Ideas in Longevity • 55:53 Advice for the Young See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of Too Much Trenda, Jack and Miles discuss Drake's core audience not being able to stomach where he gets his abs from, Donald Trump's very good brain, Pam Bondi's hidden stash of Epstein videos, the Pentagon no longer providing satellite imagery… to anyone, the trailer for the new adaptation of 'The Running Man', and much more!See omnystudio.com/listener for privacy information.

Brain dump guide: https://simplyconvivial.com/braindump | When life shifted, Lynsie's homemaking systems crumbled—and so did her attitude. She shares what helped her reframe the work and embrace her home again with cheerful responsibility. If you've ever struggled with resentment over daily tasks, you need this reminder of what faithful homemaking really looks like.What do you do when your homemaking routines no longer work—and your attitude starts to spiral? In this candid conversation, Mystie Winckler interviews Convivial Circle member Lindsay about how her mindset changed when she stopped homeschooling and had to rediscover her role at home.Lindsay shares her honest struggle with resentment and discouragement as her housework increased and her old systems failed. She explains how Baby Step Bingo and the Learn to Love What Must Be Done course helped her renew her mind, shift her goals, and find joy in repetitive work by embracing her homemaking vocation.If you're a Christian homemaker feeling stuck, weary, or frustrated by the never-ending nature of housework, this conversation will encourage you to press on with grace, gratitude, and a renewed perspective.

In this fan favorite episode of the podcast, Dr. Bray answers a listener's question on loneliness.  Tune in to learn about the neuroscience and psychology of loneliness, what happens in the brain, and specific action steps you can take to combat loneliness.  In a world where loneliness is increasing exponentially, it is important to understand this issue and notice the signs and warning markers of isolation.  If you want to learn more, see below for specific research into the topics Dr. Bray discussed on this episode. “Loneliness and social isolation as risk factors for coronary heart disease and stroke: systematic review and meta-analysis of longitudinal observational studies” by Nicole K Valtorta et al. Heart “Loneliness matters: a theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine” by Louise C. Hawkley et al. Annals of Behavioral Medicine “The growing problem of loneliness” by Cacioppo & Cacioppo. The Lancet “Brain structure links loneliness to social perception” by Ryota Kanai et al. Current Biology “The association between social relationships and depression: a systematic review” by Ziggi Ivan Santini et al. Journal of Affective Disorders “The neuroendocrinology of social isolation” by John Cacioppo et al. Annual Review of Psychology “Social media use and perceived social isolation among young adults in the US” by Brian A. Primack et al. American Journal of Preventative Medicine “A meta-analysis of interventions to reduce loneliness” by Christopher M. Masi et al. Personality and Social Psychology Review “Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial” by Emily K. Lindsay et al. PNAS QUOTES BY DR. BRAY “Loneliness can creep in no matter how connected we may appear or seem to be.” “The key to perception is understanding.” “Social media never replaces personal connection.”  

Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to HealWhat happens when your own mind keeps secrets from you? In this powerful episode of Linda's Corner: Inspiration for a Better Life, bestselling author, speaker, and mental health ambassador Melissa Osorio shares her gripping personal journey of uncovering repressed memories of childhood trauma. Her book begins with a shocking revelation: "At 15 I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn't until I turned 36 that my world began to unravel."Together, we explore why the brain represses traumatic experiences, the psychological impact of hidden memories, and the process of healing from past wounds. Melissa's story is both harrowing and inspiring, offering hope to those struggling with fragmented memories, trauma, and the path to self-discovery.Tune in to learn how unlocking suppressed memories can lead to profound healing, self-empowerment, and a renewed sense of identity.

Send us a textListen. If you think this episode is just for parents of teenagers, I need you to hold up. Because what Shannon Simmons and I dig into here isn't just about managing your kid's allowance—it's about navigating a totally different financial universe than the one we grew up in.I invited Shannon back on the pod because her last episode was a fan fave, and now she's got a new book that I devoured in 24 hours. It's called Making Bank: Money Skills for Real Life and it's basically financial literacy for teens—but don't get it twisted. This is not some dry “save your pennies” snoozefest. It's about understanding the real financial landscape your kids (and let's be real, you) are living in.We talk about how today's teens have never even touched money—like, cash—because everything is tap, tap, tap on a phone. Combine that with Finfluencers on TikTok, access to investment platforms at 18, and insane social pressure from the Sephora skincare aisle, and you've got a perfect storm of confusion, shame, and money mistakes waiting to happen. Shannon breaks down how to actually talk to your kids about money, how to let go of control without losing your mind, and how to set boundaries that don't involve micromanaging their bank account like a total psycho (guilty ✋).And hey—if you don't have teens? You still need to hear this. Because we're all unlearning money shame and trying to build a better financial foundation. This episode is warm, smart, and a little spicy (as always). You're gonna want to listen twice.What's Inside: • Why money is a whole different ballgame for Gen Z (and how their brains are wired for danger) • How Finfluencers are actually shaping teen money habits (not always a bad thing!) • The emotional side of money—shame, fear, and passing down your own baggage • Why buying lunch at the cafeteria might be a non-negotiable life skill (no, really)Let's be real—What does “financially thriving” look like to you? Is it your kid building a bomb-proof money mindset? Is it not flinching when they ask for $20 for TikTok face serum? Is it you not spiraling every time they blow it all on sushi and bubble tea? Look, it's possible. That kind of emotional and financial peace? That's rich.I brought Shannon back on the pod because I want that for you—and for your teens. So tell me: what's your biggest WTF when it comes to kids and money? Come chat with me on Instagram. I need to know I'm not the only one who's been Oliver's dad.

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explore what it truly means to reset your thinking in a high-stress world. Barbara shares real-life stories, including her own caregiving journey, and introduces a practical REGROUP framework for calming the nervous system, reclaiming energy, and leading from alignment. This conversation is a must-listen for leaders, caregivers, and anyone ready to shift from survival to sustainable strength—one breath at a time. About the Guest:Barbara Gustavson is a leadership coach and brain health educator who guides professionals through burnout recovery and mental reset using neuroscience-backed tools. With personal experience as a long-term caregiver, she now teaches others how to recognize early signs of nervous system overload and reconnect with resilience using her unique REGROUP framework. Her work emphasizes the importance of micro-resets, self-leadership, and prioritizing brain health. Key Takeaways: Burnout often starts with subtle signs—like sleep disruption, brain fog, and feeling the need to do it all. Barbara's “REGROUP” method helps you regulate your nervous system, identify energy drains, and reconnect with your inner resilience. Small shifts like breathwork or reframing negative thoughts can lead to big changes in mental clarity and emotional stability. Resilience isn't about pushing harder—it's about aligning with your values, practicing margin, and honoring your energy. Neuroplasticity proves the brain can heal. Gentle, consistent tools work better than massive overhauls. Connect with Barbara Gustavson:Website: www.discovernextstep.com   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me Here   Explore More: Tune to all our 15 podcasts: Podcast Network Subscribe To Newsletter: Newsletter Join Community: Join Us   Stay Tuned and Follow Us:YouTube: @healthymind-healthylifeInstagram: @healthyminds.podThreads: @healthyminds.podFacebook: Podcast PageLinkedIn: Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ResilienceTools #Neuroscience #BurnoutRecovery #ConsciousLiving #MindfulnessMatters #PersonalDevelopment

Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing.I've spent years diving deep into brain recovery science, and what I've learned will shock you. That concussion you got playing soccer in high school? It's still affecting your focus today. The car accident you barely remember? It might explain your brain fog. Even if you think you've never had a brain injury, the statistics say otherwise - and the symptoms are everywhere.In this conversation with Dr. Scott Sherr, we expose the truth about brain injuries that doctors miss and reveal cutting-edge recovery methods he uses at Hyperbaric Medical Solutions that can regenerate your brain tissue years after the damage occurred. We're talking about therapies that increase oxygen delivery to your brain, technologies that create new blood vessels where dead tissue used to be and simple compounds that can reboot your cellular energy production.The most powerful revelation? Your brain desperately wants to heal itself - it just needs the right conditions and in this episode we break down exactly how to create those conditions./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Mind Supplement>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about revenge. Not the juicy, action-movie kind with flaming cars and dramatic showdowns, but the kind that quietly simmers in your brain long after someone cuts you off in traffic or sends a snarky email. According to Yale psychiatry lecturer and lawyer James Kimmel, revenge isn't just an emotion. It's an addiction. A hit of dopamine here, a rumination there, and suddenly we're hooked on the fantasy of payback. But what if we could quit cold turkey? In his new book, ⁠The Science of Revenge⁠, James explains how to rewire our minds, embrace forgiveness, and break free from the cycles of grievance that keep us stuck.