Podcasts about Brain

Building the Homegrown Collective.In This Podcast: Hayden Caraway shares his initiative, Homegrown Collective, a platform aimed at transforming the food system by connecting consumers with responsibly grown and locally sourced food. Hayden, who faced health issues due to processed foods, was inspired by food practices in places like Costa Rica and Italy. Through this nonprofit platform, local food producers can gain free online exposure and sell directly to consumers, making it easier for them despite limited marketing budgets. The platform is both a website and a mobile app, designed for user convenience and community support. The conversation covers the platform's development, its reception, upcoming plans, and Hayden's personal journey and motivations. Listeners are encouraged to quiet their minds, focus on their goals, and support local food systems.Our Guest:  Hayden Caraway is 31 years old and has been challenged with digestive and immune health issues. After much blood work and research, he realized it was due to the processing and food practices we use in the us. So he created homegrown collective to help consumers find responsibly grown and reasonably sourced food. He has dedicated his life to transforming our food system from processed to homegrown.Hayden's Book Recommendation - Switch on your Brain by Dr. Caroline LeafContact Hayden at HomegrownCollective.orgVisit UrbanFarm.org/HomeGrownCollective for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

In this solo episode, I discuss the profound impact of exercise on mental health and overall wellness. I emphasize that exercise is not just beneficial but essential for cognitive abilities and emotional well-being.  - Timestamps:  00:00 The Power of Exercise for Mental Health 03:00 Scientific Evidence Supporting Exercise Benefits 05:47 The Importance of Regular Physical Activity 09:00 Building Exercise Habits for Life 12:09 Implementing Small Changes for Big Results - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Mix up a mocktail and settle in for another addition to our ADHD & addiction series.   This episode, we're on a mission to bring back fun, lighthearted conspiracy theories before diving into the Meat, where Kristin is teaching us about Alcohol Use Disorder (AUD).    She's covering the diagnostic criteria for AUD, how alcohol affects the brain and body, why ADHDers are especially drawn to it, and some judgment-free suggestions for reducing your use.  Resources: Alcohol Use Disorder: Screening, Evaluation, and Management - StatPearls - NCBI Bookshelf Alcohol use disorders and ADHD - ScienceDirect Increased Sensitivity to the Disinhibiting Effects of Alcohol in Adults with ADHD - PMC ADHD and Alcohol Use: What's the Link? | Psych Central ADHD & Alcohol: Exploring the Connection and Overcoming Challenges The Clinically Meaningful Link Between Alcohol Use and Attention Deficit Hyperactivity Disorder - PMC Alcohol Use Disorder: A Comparison Between DSM–IV and DSM–5 | National Institute on Alcohol Abuse and Alcoholism (NIAAA) Effects of Alcohol on the Brain, Animation, Professional version. Alcohol and Neurotransmitter Interactions - PMC Associations between childhood ADHD, gender, and adolescent alcohol and marijuana involvement: A causally informative design. - Abstract - Europe PMC Faye Lawrence - ADHD, Grey Area Drinker & Behaviour Change Coach Atomoxetine treatment of adults with ADHD and comorbid alcohol use disorders - ScienceDirect Common Nightingale - YouTube

Jake Stahl is not your average consultant. He's a former top-tier sales trainer turned psychological strategist, the inventor of Neurostrategy™, and the visionary founder and CEO of Orchestraight—a first-of-its-kind intelligence platform that rewires how companies train, sell, and scale. With a voice that blends boardroom precision with street-smart empathy, Jake doesn't just teach transformation—he engineers it. He's trained thousands across industries in the science of high-conversion conversations, decoding human behavior with surgical accuracy. When Jake speaks, people don't just nod—they shift. His sessions are described as part masterclass, part awakening. Jake talks about neuro-strategy, nuero-linguistic programming, sales psychology, and much more!

Todayy I jump right on in (kinda rude of me) and talk about when brain rot goes too far and about taking your power back from wasting lots of time doom scrolling. I then talk about 3 things your OCD brain can and will use against you to stay in control, (from my personal experience). Those three things are your knowledge, desire to do good, and the desire to be loved/to love. We end the episode with a dear abbey submission asking about how to deal with ROCD on the wedding day!!Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

It's a very mysterious world. Physicists can't figure out what matter is, nor do they know what consciousness is. Psychologists have different ideas about the brain; sociologists, different theories about how people interact; and so on and so forth. It's very, very complicated. And if you don't want to strain your brain, like people have done over many millennia, then just chant Hare Kṛṣṇa. So in one sentence, what would you tell somebody who didn't was a an acquaintance of yours, maybe a classmate or a relative who doesn't know anything about chanting Hare Kṛṣṇa in one sentence, what would you tell them was your experience this morning? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Send us a textThe emotional marathon of summer camp affects every youth minister differently. Whether you're riding high on spiritual victories, nursing wounds from what felt like failure, or simply exhausted beyond words, this episode offers genuine encouragement for wherever you find yourself.Zach and Chad dive into their contrasting pre-camp experiences - one fueled by caffeine-like excitement, the other weighed down by planning anxiety. They share practical wisdom about externalizing your plans (either in meticulously organized binders or digital systems) to create both present peace and future efficiency.Camp Brain, Binder Blues, & the Post-Camp FogIt's that time of year—when youth pastors everywhere go from pre-camp jitters to post-camp exhaustion in just five sleepless days! In this episode, Chad and Zac take you on the emotional rollercoaster known as Summer Camp Season. Buckle up, it's a wild ride full of excitement, duct tape, and probably at least one crying senior guy.

Send us a textThis Isn't Just Heavy—It's Real: Why We Need More Truth and Less PerformanceWelcome to another episode of The Cosmic Valkyrie—a podcast for shapeshifters, seekers, and sovereign women awakening to their truest power. I'm your host, Lynn Louise, and today we're peeling back the curated filters to talk about something real:

En este mensaje tratamos el caso de un hombre que «descargó su conciencia» de manera anónima en nuestro sitio www.conciencia.net y nos autorizó a que lo citáramos, como sigue: «Me encuentro con mi esposa en proceso de restauración por una infidelidad que cometí con una colega de trabajo.... A la hora de elegir entre las dos, lo hice por mi esposa, y la otra chica[, por despecho,] le envió fotos y audios.... »Mi esposa y yo estamos casados por lo civil, somos padres de una niñita de siete años, y tenemos planes de casarnos por la iglesia.... Sin embargo, en estos días no puedo evitar sentirme perdido emocionalmente, muy nervioso por la decisión de casarme por la iglesia y sentir que extraño a la otra mujer.... Me imagino que, si la hubiera escogido a ella, estaría más tranquilo. ¿Qué es esto que siento, y cómo hago para vivir tranquilo?» Este es el consejo que le dio mi esposa: «Estimado amigo: »Usted dice que se siente perdido y nervioso, y quisiera más bien sentirse tranquilo. Algunos estudios científicos recientes demuestran que los sentimientos, conocidos también como las emociones, se crean en el cerebro cuando los pensamientos, las experiencias pasadas y la cultura se entrelazan.1 Por eso, para cambiar esos sentimientos creados tenemos que cambiar las partes que los crean, es decir, cambiar nuestros pensamientos sobre nosotros mismos y sobre nuestras experiencias pasadas. »Según lo que usted dice, está pensando con frecuencia en la otra mujer y la relación que tiene con ella. Usted se imagina que estaría más tranquilo si la hubiera escogido a ella en lugar de su esposa y su hija. »Hasta que no deje de cuestionar esa decisión y de tener fantasías sobre esa otra mujer y la felicidad que ella le dio, no tendrá paz alguna. Mientras que no deje de convencerse de que está perdido sin ella, tendrá cada vez más dudas acerca de su matrimonio, y esas dudas impedirán que llegue a hallar la paz. »El matrimonio es un compromiso mutuo. Cuando usted y su esposa se casaron por lo civil, usted se estaba comprometiendo con ella. Aunque no se encontraban en una iglesia, el compromiso lo hicieron en la presencia de Dios, y ante Él usted tiene la responsabilidad de cumplir esas promesas. Su Hijo Jesucristo enseñó que nadie debe separar lo que Dios ha unido.2 »Sin embargo, al parecer usted cree que casarse por la iglesia tiene más validez que casarse por lo civil. Lo cierto es que la ceremonia religiosa es igual que la ceremonia civil tanto legal como moralmente. De cualquier manera, el hombre y la mujer quedan cabalmente casados. La ceremonia en una iglesia añade una bendición formal, pero no hace que la pareja esté más casada que lo que estaba por lo civil. De modo que aun si usted y su esposa nunca llegaran a casarse por la iglesia, no dejarán de ser completamente responsables delante de Dios por el compromiso que ya hicieron.» Para leer el resto del consejo que dio Linda, mi esposa, pulse la pestaña en www.conciencia.net que dice: «Casos», y luego busque el Caso 849. Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Lisa Feldman Barrett, How Emotions are Made: The Secret Life of the Brain [Cómo se crean las emociones: La vida secreta del cerebro] (New York: Houghton Mifflin Harcourt, 2017). 2 Mt 19:6

If you've ever wondered “Why can't I just follow through?”—this episode is for you. Because it's not your lack of discipline, motivation, or strategy that's holding you back. It's your beliefs. In this episode, I'm pulling back the curtain on the hidden belief systems that quietly sabotage your goals—from weight loss to parenting, from business to your walk with God. I'm sharing how our beliefs are formed, why most of us never question them, and how they affect everything from our confidence to our habits. I'll also share the story of the moment I drew a line in the sand in my own health journey—when I declared in faith, “I'm not going back,” and started walking in new belief.

Andrea shares a simple but powerful habit she's been practicing to enhance her energy during the day and focus in the mornings. She opens up about the personal benefits she's already experienced, from clearer focus to improved workouts, and even data from her Oura ring confirming reduced stress. Andrea backs her story with research on how early phone use triggers stress and grogginess, and invites listeners to join her in a month-long challenge. This episode is both encouraging and informative, offering a realistic shift to support mental and physical wellness.Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Research Articles https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00626/fullhttps://pubmed.ncbi.nlm.nih.gov/31692489/https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0079688&utm_source=chatgpt.comhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5073830/https://www.nature.com/articles/s41746-021-00466-9#:~:text=A%20previous%20study%20that%20concurrently%20measured%20sle Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step three of this selfish BPD brain mini-series where rebellion and morality take center stage.Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Ever wonder why you feel calm on the range but like you're fighting for survival on the course? In this episode, we break down how golf hijacks your brain—from fight-or-flight reactions and perfectionism to obsessing over what everyone thinks.Learn why golf feels so personal, why your nervous system goes haywire, and how to stop letting it mess with your head.If you're tired of finishing 18 holes feeling exhausted and frustrated, this one's for you.Tired of Underperforming? I'll walk you through the skills. Join me in YourMentalCaddy.comMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.comWebsite: KathyHartWood.com

In this episode of The Peaceful Parenting Podcast, is a conversation with Scott Novis, a 25 year veteran in the video game industry. We discuss how to choose quality video games, how to manage ending video game time, the problems with free games and games connected to the internet, how too much screen time disrupts children's development, and how to apply lessons learned in video games to the real world!   We talk about: 9:30 Why you should pay for games and get ones that don't require an internet connection  13:27 Make sure your kids only play with people they know 15:00 Know how games end and when they can pause 18:00 Flick lights to get kids attention when gaming 19:00 Being intentional about social interaction and applying this to gaming 20:00 Why Scott doesn't like tablets 26:24 What makes a quality game? 27:45 The problems with the Hook Algorithm 34:00 Why we shouldn't call video games a waste of time 36:51 Applying what kids learn in good video games to the real world 40:00 Brain science behind why screens are disruptive to kids' development    Download the episode transcript HERE    Resources mentioned in this episode: https://reimaginepeacefulparenting.com/yoto  Scott's blog that includes his favourite games  Contact Scott     Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php 

Thank you for being a part of each day of this series — it's been electric, exciting, brilliant, and so incredibly beautiful.Day Four was nothing short of amazing. We focused on harnessing higher levels of clarity — and through that, deepening our relationship with our intuition. We dove into the science of rewiring the mind through neuroplasticity, and wow… the breakthroughs were undeniable.APPLICATIONS FOR SOURCE CLARITY CLUB ARE OFFICIALLY OPEN YOU CAN APPLY HERE :)When you apply to Source Clarity Club within the next 48 hours you get aSPECIAL BONUS OFFER:This is an intuition adventure like no other..And if you have any questions, reach out to my team: team@nickymoriarty.com :)I can't wait to walk this path with you.

Learn more about PEAK FREEDOM Do you ever wonder why running your firm still feels so hard?Most CPAs are reacting all day—to emails, interruptions, and mental to-do lists. But with the right systems, that all gets easier. In this episode, learn how a few missing tools can bring calm, structure, and breathing room back into your day.…Link to full shownotes: https://www.businessstrategyforcpas.com/355…If you feel trapped by your own accounting firm, I can help you stop the chaos and end the long hours without losing revenue or hiring. Join 3000+ other CPAs who get my single-tip daily emails..Subscribe here: geraldinecarter.com/subscribe.Readers say they love it because they're short and on point.…Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. 

Joined by returning guest, Leslie Vigor, Director of Social Emotional Learning a the Regional Office of Education, Chad and Nikki learn about Dr. Bruce Perry's theories related to the brain, stress, trauma, and emotions and how these ideas can help parents and educators better respond to children.

Antidepressants we don't understand. Cures that never arrive. One neuroscientist blows the whistle on a mental health system that's stuck—and she's got a radical new plan to fix your brain.

To learn more visit Project Mindfully Outdoors To save on all your first aid needs visit MY Medic and use Promo Code PROJECTOUTDOORS15 Watch This Conversation on YouTube  Learn more about Lindsey Carnick In this episode of the Campfire Sessions, Mike Martin dives deep into mental health with the inspiring Lindsey Carnick, LCSW, MSW, MA. As the brains behind Onward Psychological Services, Lindsey is all about helping individuals and couples make meaningful changes in their lives. Get ready to learn about her dynamic workshop, “Practical/Tactical Stress Management for Professionals,” where she shares some really fun and actionable strategies to tackle stress in just three minutes or less. Yep, you read that right—three minutes! Lindsey shares her insights on why stress management is so crucial, especially in today's fast-paced world, and offers some quick tips that anyone can try out. Whether you're feeling overwhelmed or just want to learn how to chill out a bit more, this episode is packed with valuable advice and a light-hearted vibe. Join Mike and Lindsey as they explore the power of mental wellness and outdoor mindfulness. You don't want to miss this!

Hi hello! This week we're diving into how YOU are the universe, your brain is the receiver, and the life you're living is shaped by an internal algorithm curated through your brain's filters. I break down the key roles your brain plays in how you experience reality, why you're surrounded by infinite possibilities but can't always see them, how your brain functions just like a social media algorithm, and how to start updating that internal algorithm to match the experiences you actually want to have. This one's a powerful mix of neuroscience and spirituality - let's get into it!Join WIRED FOR WEALTH ⁠⁠⁠here⁠⁠⁠ - Cohort 2 is now enrolling!Purchase my Vagus Nerve Guided Audio ⁠⁠⁠here⁠⁠⁠.Watch the podcast on YouTube ⁠⁠⁠here⁠⁠⁠.Join my newsletter ⁠⁠⁠here⁠⁠⁠.Links to my app, discounts, workshops ⁠⁠⁠here⁠⁠⁠.Send in your "DO or UNDO's" ⁠⁠⁠here⁠⁠⁠.Don't forget to subscribe so you never miss an episode!

Did you know there's a microscopic part of your brain that regulates your sleep, energy, and even emotional flow? In this episode, I share how I discovered the SCN — the brain's internal clock — and why reconnecting with it can transform how you lead your day. Key Takeaways:✅ Your brain's master clock is called the SCN and lives in the hypothalamus✅ It governs your circadian rhythm: sleep, hormones, energy, focus✅ Living out of sync with it leads to burnout, brain fog, and emotional fatigue✅ Aligning with your rhyth Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

What if death isn't inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You'll learn why some of today's top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondria, and your entire approach to life. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with philosopher and best-selling author Dr. Stephen Cave, Director of the Institute for Technology and Humanity at the University of Cambridge. With decades of expertise studying death, immortality, and ethics, Dr. Cave brings a rare depth of insight into how our desire to live longer intersects with neuroplasticity, supplements, and even nootropics. Together, they unpack the four universal immortality narratives, the dangers of mind uploading, and why AI might become humanity's next god or destroyer. You'll discover how legacy, ego, functional medicine, and even fasting and ketosis play into our fear of death. The conversation also dives into the deeper psychological and societal consequences of radical life extension, and what happens when biohacking crosses into belief. This episode is a must-listen for anyone serious about hacking longevity, brain optimization, metabolism, and building a future where living to 180 isn't science fiction. You'll also hear surprising thoughts on Danger Coffee, RFK, sleep optimization, and how to approach mortality using the Smarter Not Harder mindset. You'll Learn: • Why all technology is a form of life extension • How ego and boredom threaten longevity more than disease • The real dangers of digital immortality and uploading consciousness • Why procrastination could be the enemy of eternal life • How to balance transhumanist tech with human values • The surprising connection between cold therapy, supplements, and meaning Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Stephen's Website: https://www.ith.cam.ac.uk/staff/stephen-cave • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:09 Intro • 01:39 Life Extension Challenges • 02:05 Boredom and Mental Health • 04:28 Immortality vs. Enlightenment • 06:21 Death's Role in Civilization • 09:06 Life Stages and Aging • 10:41 Global Immortality Narratives • 15:50 Personal Takes on Immortality • 20:46 Biohacking and Longevity • 28:43 Transhumanism Today • 31:00 Techno-Utopianism and Happiness • 32:20 Wealth and Fulfillment • 32:54 Purpose and Meaning • 34:00 Legacy and Death • 36:33 Near-Death and Mortality • 37:52 Time and Procrastination • 42:00 AI and Human Future • 45:56 Ethics of Life Extension • 50:35 Autonomy and Mortality • 52:35 Dangerous Ideas in Longevity • 55:53 Advice for the Young See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of Too Much Trenda, Jack and Miles discuss Drake's core audience not being able to stomach where he gets his abs from, Donald Trump's very good brain, Pam Bondi's hidden stash of Epstein videos, the Pentagon no longer providing satellite imagery… to anyone, the trailer for the new adaptation of 'The Running Man', and much more!See omnystudio.com/listener for privacy information.

Brain dump guide: https://simplyconvivial.com/braindump | When life shifted, Lynsie's homemaking systems crumbled—and so did her attitude. She shares what helped her reframe the work and embrace her home again with cheerful responsibility. If you've ever struggled with resentment over daily tasks, you need this reminder of what faithful homemaking really looks like.What do you do when your homemaking routines no longer work—and your attitude starts to spiral? In this candid conversation, Mystie Winckler interviews Convivial Circle member Lindsay about how her mindset changed when she stopped homeschooling and had to rediscover her role at home.Lindsay shares her honest struggle with resentment and discouragement as her housework increased and her old systems failed. She explains how Baby Step Bingo and the Learn to Love What Must Be Done course helped her renew her mind, shift her goals, and find joy in repetitive work by embracing her homemaking vocation.If you're a Christian homemaker feeling stuck, weary, or frustrated by the never-ending nature of housework, this conversation will encourage you to press on with grace, gratitude, and a renewed perspective.

In this fan favorite episode of the podcast, Dr. Bray answers a listener's question on loneliness.  Tune in to learn about the neuroscience and psychology of loneliness, what happens in the brain, and specific action steps you can take to combat loneliness.  In a world where loneliness is increasing exponentially, it is important to understand this issue and notice the signs and warning markers of isolation.  If you want to learn more, see below for specific research into the topics Dr. Bray discussed on this episode. “Loneliness and social isolation as risk factors for coronary heart disease and stroke: systematic review and meta-analysis of longitudinal observational studies” by Nicole K Valtorta et al. Heart “Loneliness matters: a theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine” by Louise C. Hawkley et al. Annals of Behavioral Medicine “The growing problem of loneliness” by Cacioppo & Cacioppo. The Lancet “Brain structure links loneliness to social perception” by Ryota Kanai et al. Current Biology “The association between social relationships and depression: a systematic review” by Ziggi Ivan Santini et al. Journal of Affective Disorders “The neuroendocrinology of social isolation” by John Cacioppo et al. Annual Review of Psychology “Social media use and perceived social isolation among young adults in the US” by Brian A. Primack et al. American Journal of Preventative Medicine “A meta-analysis of interventions to reduce loneliness” by Christopher M. Masi et al. Personality and Social Psychology Review “Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial” by Emily K. Lindsay et al. PNAS QUOTES BY DR. BRAY “Loneliness can creep in no matter how connected we may appear or seem to be.” “The key to perception is understanding.” “Social media never replaces personal connection.”  

Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to HealWhat happens when your own mind keeps secrets from you? In this powerful episode of Linda's Corner: Inspiration for a Better Life, bestselling author, speaker, and mental health ambassador Melissa Osorio shares her gripping personal journey of uncovering repressed memories of childhood trauma. Her book begins with a shocking revelation: "At 15 I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn't until I turned 36 that my world began to unravel."Together, we explore why the brain represses traumatic experiences, the psychological impact of hidden memories, and the process of healing from past wounds. Melissa's story is both harrowing and inspiring, offering hope to those struggling with fragmented memories, trauma, and the path to self-discovery.Tune in to learn how unlocking suppressed memories can lead to profound healing, self-empowerment, and a renewed sense of identity.

Send us a textListen. If you think this episode is just for parents of teenagers, I need you to hold up. Because what Shannon Simmons and I dig into here isn't just about managing your kid's allowance—it's about navigating a totally different financial universe than the one we grew up in.I invited Shannon back on the pod because her last episode was a fan fave, and now she's got a new book that I devoured in 24 hours. It's called Making Bank: Money Skills for Real Life and it's basically financial literacy for teens—but don't get it twisted. This is not some dry “save your pennies” snoozefest. It's about understanding the real financial landscape your kids (and let's be real, you) are living in.We talk about how today's teens have never even touched money—like, cash—because everything is tap, tap, tap on a phone. Combine that with Finfluencers on TikTok, access to investment platforms at 18, and insane social pressure from the Sephora skincare aisle, and you've got a perfect storm of confusion, shame, and money mistakes waiting to happen. Shannon breaks down how to actually talk to your kids about money, how to let go of control without losing your mind, and how to set boundaries that don't involve micromanaging their bank account like a total psycho (guilty ✋).And hey—if you don't have teens? You still need to hear this. Because we're all unlearning money shame and trying to build a better financial foundation. This episode is warm, smart, and a little spicy (as always). You're gonna want to listen twice.What's Inside: • Why money is a whole different ballgame for Gen Z (and how their brains are wired for danger) • How Finfluencers are actually shaping teen money habits (not always a bad thing!) • The emotional side of money—shame, fear, and passing down your own baggage • Why buying lunch at the cafeteria might be a non-negotiable life skill (no, really)Let's be real—What does “financially thriving” look like to you? Is it your kid building a bomb-proof money mindset? Is it not flinching when they ask for $20 for TikTok face serum? Is it you not spiraling every time they blow it all on sushi and bubble tea? Look, it's possible. That kind of emotional and financial peace? That's rich.I brought Shannon back on the pod because I want that for you—and for your teens. So tell me: what's your biggest WTF when it comes to kids and money? Come chat with me on Instagram. I need to know I'm not the only one who's been Oliver's dad.

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explore what it truly means to reset your thinking in a high-stress world. Barbara shares real-life stories, including her own caregiving journey, and introduces a practical REGROUP framework for calming the nervous system, reclaiming energy, and leading from alignment. This conversation is a must-listen for leaders, caregivers, and anyone ready to shift from survival to sustainable strength—one breath at a time. About the Guest:Barbara Gustavson is a leadership coach and brain health educator who guides professionals through burnout recovery and mental reset using neuroscience-backed tools. With personal experience as a long-term caregiver, she now teaches others how to recognize early signs of nervous system overload and reconnect with resilience using her unique REGROUP framework. Her work emphasizes the importance of micro-resets, self-leadership, and prioritizing brain health. Key Takeaways: Burnout often starts with subtle signs—like sleep disruption, brain fog, and feeling the need to do it all. Barbara's “REGROUP” method helps you regulate your nervous system, identify energy drains, and reconnect with your inner resilience. Small shifts like breathwork or reframing negative thoughts can lead to big changes in mental clarity and emotional stability. Resilience isn't about pushing harder—it's about aligning with your values, practicing margin, and honoring your energy. Neuroplasticity proves the brain can heal. Gentle, consistent tools work better than massive overhauls. Connect with Barbara Gustavson:Website: www.discovernextstep.com   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me Here   Explore More: Tune to all our 15 podcasts: Podcast Network Subscribe To Newsletter: Newsletter Join Community: Join Us   Stay Tuned and Follow Us:YouTube: @healthymind-healthylifeInstagram: @healthyminds.podThreads: @healthyminds.podFacebook: Podcast PageLinkedIn: Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ResilienceTools #Neuroscience #BurnoutRecovery #ConsciousLiving #MindfulnessMatters #PersonalDevelopment

In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Russell Van Brocklen—educator, dyslexia advocate, and founder of DyslexiaClasses.com—about a radical new way to teach struggling readers. Forget rigid phonics drills. Russell introduces the "Speciality First Dyslexia Blueprint," a method rooted in a learner's deepest passion, using tools like comic books or even baseball stats to transform reading outcomes. The conversation blends neuroscience, personal story, and practical strategy to show how dyslexic learners can thrive academically and emotionally by starting where they shine. About the Guest:Russell Van Brocklen, also known as The Dyslexia Professor, is an author, educator, and the founder of DyslexiaClasses.com. A dyslexic learner himself, he built a system that takes students from failure to fluency—without relying on outdated approaches. His evidence-based method is now used to train educators and empower students across the U.S. Key Takeaways: Traditional reading interventions miss the mark for many dyslexic learners. Russell's “Speciality First” model starts with a learner's obsession to build motivation and engagement. Brain scans show dyslexics use different neural pathways; tapping into strengths leads to faster literacy gains. Specific-to-general thinking works better than general-to-specific for dyslexic minds. Real progress starts with personalized content, structured sentence building, and high-frequency repetition. AI should be introduced only after foundational skills are in place. Connect with Russell Van Brocklen:Visit: www.dyslexiaclasses.com   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereExplore all 15 podcast shows: Podcast NetworkSubscribe to the Newsletter: Subscribe HereJoin Our Community: Join Now   Stay Tuned And Follow Us!YouTube – @healthymind-healthylifeInstagram – @healthyminds.podThreads – @healthyminds.podFacebook – Podcast PageLinkedIn – Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness

This Episode Is Sponsored By: Get the 1357 Plan journal FREE (just pay shipping) + 14-day trial to the exclusive 1357 Club mastermind community:   What if I told you that Napoleon Hill had a SECRET method for personal achievement that was completely lost to time... until now?   In this episode, I share the incredible story of how Russell Brunson and I discovered a "lost" system in Napoleon Hill's personal archives that transforms lives in just 13 minutes and 57 seconds per day. This isn't theory - this is a proven method that Hill and his business partner W. Clement Stone used with their own employees, and I've been using it for 6 months with life-changing results.  

Flexibility is a cardinal virtue in physical fitness, and according to political psychologist and neuroscientist Leor Zmigrod, it can be a cardinal virtue in our mental health, too. How she came to that conclusion and how common rigid thinking can be are themes explored in her new book, The Ideological Brain. “I think that from all the research that I've done,” she tells interviewer David Edmonds in this Social Science Bites podcast, “I feel that what rigid thinking does is it numbs people to the complexity of their own experience, and it simplifies their thinking. It makes them less free, less authentic, less expansive in their imagination.” And while she acknowledges there are times being unbending may be seen as an asset, “rigid thinking is rarely good for you at an individual level.” In this podcast, she details some of the work – both with social science experimentation and with brain imaging – that determines if people are flexible in their thinking, what are the real-life benefits of being flexible, if they can change, and how an ideological brain, i.e. a less flexible brain, affects politics and other realms of decision-making. “When you teach or when you try to impart flexible thinking, you're focusing on how people are thinking, not what they're thinking,” Zmigrod explains. “So it's not like you can have a curriculum of ‘like here is what you need to think in order to think flexibly,' but it's about teaching how to think in that balanced way that is receptive to evidence, that is receptive to change, but also isn't so persuadable that any new authority can come and take hold of your thoughts.” Zmigrod was a Gates Scholar at Cambridge University and won a winning a Junior Research Fellowship at Churchill College there. She has since held visiting fellowships at Stanford and Harvard universities, and both the Berlin and Paris Institutes for Advanced Study. Amond many honors the young scholar received are the ESCAN 2020 Young Investigator Award by the European Society for Cognitive and Affective Neuroscience, the Glushko Dissertation Prize in Cognitive Science by the Cognitive Science Society, . the 2020 Women of the Future Science Award and the 2022 Women in Cognitive Science Emerging Leader Award, and the 2022 Distinguished Junior Scholar Award in Political Psychology by the American Political Science Association. 

This episode of The Spiritual Brain Surgery Podcast is guest-hosted by my good friend Caroline Beidler, a writer, and long-term recovery advocate. Caroline shares her personal journey with addiction and trauma, emphasizing the complex and multifaceted nature of addiction. She discusses how understanding the biological impacts of substance use and the concept of neuroplasticity can foster recovery and healing. Caroline critiques outdated campaigns like 'This is Your Brain on Drugs,' advocating for a hopeful approach to addiction that combines faith, community, and grace. The discussion includes insights into how recovery can restore cognitive function and emotional stability, providing a message of hope for individuals and their loved ones struggling with addiction.This one will help you if you're struggling with these issues, or if you love someone who is in recovery, dealing with addiction, or suffering from trauma or tragedy.Chapters0:10 Introduction to Recovery and Hope2:38 Caroline Takes the Helm4:14 Understanding Addiction and Its Impact7:39 The Truth About Addiction10:34 The Science of Recovery17:02 Neuroplasticity and Change21:43 Healing Through Recovery22:57 Embracing the Promise of Recovery24:03 Conclusion and ResourcesLinks and resourcesCaroline's websiteCaroline's most recent book, You Are Not Your TraumaCaroline's book, Downstairs ChurchCircle of Chairs, Caroline's powerful Substack community (00:10) - Introduction to Recovery and Hope (02:38) - Caroline Takes the Helm (04:14) - Understanding Addiction and Its Impact (07:39) - The Truth About Addiction (10:34) - The Science of Recovery (17:02) - Neuroplasticity and Change (21:43) - Healing Through Recovery (22:57) - Embracing the Promise of Recovery (24:03) - Conclusion and Resources

Ever spiralled after a perfectly normal email? Yeah, same :-) In this episode, we're separating fact from fiction and calling out the brain drama that wrecks your confidence. You'll learn how to spot when your mind's making stuff up (spoiler: it's often) and how to get back to solid ground.I'll walk you through:A super simple fact-vs-drama check-in toolThree common scenarios where our minds go full soap operaWhy this matters if you want to feel calmer, clearer, and more confident at workTune in and take your confidence back from your inner drama llama.Want to be more Confident At Work?Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  Explore and join the ⁠Confident At Work Membership ⁠Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic 

Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing.I've spent years diving deep into brain recovery science, and what I've learned will shock you. That concussion you got playing soccer in high school? It's still affecting your focus today. The car accident you barely remember? It might explain your brain fog. Even if you think you've never had a brain injury, the statistics say otherwise - and the symptoms are everywhere.In this conversation with Dr. Scott Sherr, we expose the truth about brain injuries that doctors miss and reveal cutting-edge recovery methods he uses at Hyperbaric Medical Solutions that can regenerate your brain tissue years after the damage occurred. We're talking about therapies that increase oxygen delivery to your brain, technologies that create new blood vessels where dead tissue used to be and simple compounds that can reboot your cellular energy production.The most powerful revelation? Your brain desperately wants to heal itself - it just needs the right conditions and in this episode we break down exactly how to create those conditions./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Mind Supplement>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about revenge. Not the juicy, action-movie kind with flaming cars and dramatic showdowns, but the kind that quietly simmers in your brain long after someone cuts you off in traffic or sends a snarky email. According to Yale psychiatry lecturer and lawyer James Kimmel, revenge isn't just an emotion. It's an addiction. A hit of dopamine here, a rumination there, and suddenly we're hooked on the fantasy of payback. But what if we could quit cold turkey? In his new book, ⁠The Science of Revenge⁠, James explains how to rewire our minds, embrace forgiveness, and break free from the cycles of grievance that keep us stuck.

Enjoy a short preview of our latest full-length Book Club episode.  Want to hear the whole thing and get 2.0 CEs for FREE? Subscribe to our Patreon today at the premium $10+ levels for that plus other bonuses! It's the ginormous book that got Book Club Guy, Alan Haberman, to travel to Massachusetts to talk about. But did we have a good time reading the tome that is synonomous with "trauma care"? Our Summer 2025 Book Club choice is the best-selling "The Body Keeps the Score", a go-to reference for anyone interested in learning more about trauma and its treatment. But, because it's us, if you think we're just going to do a happy-little review of what's between the hippy-dippy cover art and fawning back cover references, you really don't know our style. In between describing our favorite examples of "that's really a therapy?" we discuss the controversy over Dr. van der Kolk's work, how much trauma-informed practice has come since the book's publication, and answer the question, "Is this book really appropriate for behavior analysts?" Whether you're looking for other BCBAs to discuss this book with you or because you just don't have time for another 400-page doorstop right now, get your ear buds in and enjoy the discussion! The full episode is available for 2.0 LEARNING BACB / 2.0 TRAUMA-INFORMED QABA CEUs. Patrons at the $10 and up level, as part of your subscription, you'll be able to earn these CEs for no charge! Subscribe to our Patreon today! Content discussed in this episode: Van der Kolk, B. (2015). The body keeps the score: Brain, mind, and body in the healing of trauma. Penguin Books. Nietfeld, E. (2025, January/February). What the most famous book about trauma gets wrong. Mother Jones. https://www.motherjones.com/media/2024/12/trauma-body-keeps-the-score-van-der-kolk-psychology-therapy-ptsd/

Fun Basch & The Brain this morning as we do what we do: talk about what's going on in the landscape of wrestling. 0:30 - Intro & Game Gable07:30 - Ben Askren Update12:00 - Aaron Brooks Facing A Suspension35:20 - Fargo Two Weeks from Today, Pin System Disaster Lingering?44:50 - High School Wrestling Rankings P4P Top 1051:30 - Questions & Topics from the ChatBe sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY/BIWEEKLY!Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at BaschSolutions.com.SUBSCRIBE FOR VIDEO ON YOUTUBE!https://www.youtube.com/watch?v=pxf0TDH1TTYTWITTER: http://www.twitter.com/justinjbaschINSTAGRAM: http://www.instagram.com/jbaschBASCHAMANIA: https://www.instagram.com/baschamaniaARGUE WITH THE BRAIN ON TWITTER/X: https://x.com/MatScouts1

Why do some people develop PTSD after trauma while others recover? What if it's not about the trauma itself, but the state of your nervous system when it happens? In this episode of Trauma Rewired, we're joined again by Matt Bush, founder of Next Level Neuro and a lead educator in the Neurosomatic Intelligence program, for a deep dive into the latest PTSD research and how it's reshaping what we know about trauma, memory, and healing. We explore how traumatic memories start out as broad fear associations, and why the hippocampus and prefrontal cortex are essential for integrating those experiences into coherent, time-specific memories. We break down the overlap between PTSD and CPTSD, how trauma affects neurodevelopment in childhood and adulthood, and why nervous system regulation is essential for trauma recovery. You'll learn how practices like somatic movement and proprioceptive training build the brain's capacity to reprocess fear, improve emotional regulation, and create real, lasting change. This episode offers a powerful reframe: healing trauma isn't about reliving the past, it's about training the nervous system to safely reintegrate it. Topics discussed in this episode: ● Why PTSD doesn't depend on the event itself ● How fear memories are stored in the brain ● The role of the hippocampus and prefrontal cortex ● Differences between PTSD and complex PTSD ● How anxiety disrupts fear memory integration ● The brain's adaptive outputs: what symptoms really mean ● Why CPTSD is rooted in relational trauma ● Cerebellum's surprising role in emotional regulation ● Somatic tools to activate memory integration ● How movement helps rewire trauma responses ● Creating safety for nervous system reintegration Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 Connect with Matt Bush: https://www.nextlevelneuro.com/ FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

(June 30,2025)Inside ‘Operation Narnia,' the daring attack Israel feared it couldn't pull off. Is your brain aging faster than you? New tools offer ways to measure and improve cognitive health. The Vatican launches American-style fundraising.

What do you do when your mind is no longer your own?Jon and Will sit down with Daniel Carcillo -  former NHL enforcer turned mental health advocate -  to explore the transformative potential of psilocybin therapy. Daniel shares his deeply personal healing journey from trauma, concussions, and identity loss to clarity, mindfulness, and purpose through the use of psychedelic mushrooms. Together, they unpack the science, stigma, and spirituality behind psilocybin, the role of community in recovery, and how finding presence can unlock emotional breakthroughs. This is a vulnerable, data-informed conversation on healing, letting go, and building a future where natural medicine is accessible to all.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – The Healing Power of Mushrooms03:08 – Journey of a Stanley Cup Champion06:02 – Concussions and Their Impact08:52 – Finding Hope in Psilocybin12:05 – The Wisdom of Plant Medicine15:00 – Letting Go of Identity17:48 – The Present Moment and Mindfulness21:05 – Building Community and Purpose23:54 – The Role of Breath and Nutrition41:13 – Detaching from Ego and Embracing Trust44:31 – The Experience Onward Center: A New Approach to Healing50:55 – Addressing Stigma Around Psychedelics58:24 – Understanding Dosage and Strain01:10:18 – Creating a Personal Relationship with Psychedelics01:15:58 – Expanding Access to Psilocybin TreatmentHosted by Ausha. See ausha.co/privacy-policy for more information.

The conflict between our primitive brain and our prefrontal cortex is as old as our brain itself. Primitive brain wants to avoid pain, pursue immediate pleasure, and conserve energy, while our prefrontal cortex wants to plan for long-term goals and growth to improve the quality of our life. This conflict will often trigger internal negotiation between the two parts of our brain. When we can learn to increase our awareness around this negotiation and apply some tools to our thinking, we can find it easier to shut down the negotiation, keep the commitments we make to ourselves, and grow in our self-respect and self-trust. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #58 The Brain and the Mind #159 When Your Brain Lies to You #169 What Don't You Want? #229 How to Make Better Decisions #301 The Primitive Brain Problem #316 Confidence to Make Tough Decisions Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Learn How to Use Stories to Educate and Inspire Change with Danielle Wirsansky How can storytelling become a powerful tool for social change and education? In this episode of Your Creative Mind, I sit down with Danielle Wirsansky. She is a playwright, director, and Finance Director of White Mouse Productions. We  explore how she uses theatre to amplify marginalized voices and bring history to life. Danielle shares how she crafts emotionally charged narratives that inspire action and spark meaningful conversations. You'll learn how creative expression can shape perspectives, foster empathy, and address today's most pressing issues. Whether you're an artist, educator, or changemaker, this episode will leave you with practical insights to fuel your creativity and confidence. Tune in to hear Danielle's incredible journey and actionable ways to use your own creative mind for greater impact. Connect with Danielle https://daniellewirsansky.com/ IG: https://www.instagram.com/danirsky/ https://www.instagram.com/thesecretswekeepshow/   Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.   Connect with Izolda Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series   This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**     Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link

In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what dark psychology is: the science of manipulation and mind control.__

Episode 702 - In this podcast, I break down the neuroscience of why you're stuck — and how to use neuroplasticity and identity shifting to finally create lasting transformation. Most people try to change their habits or mindset without addressing the root cause: their subconscious programming and dysregulated nervous system.If you've ever wondered why you self-sabotage or why your results never match your intentions — this video will give you the answers and tools to shift from the inside out.You'll learn:✨ Why your subconscious blocks change✨ How your nervous system keeps you looping in old patterns✨ What identity shifting really means✨ How to rewire your brain using science-backed methods✨ The first steps to embody your future self — nowReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Ever feel like your brain just works differently - like how you need more space, more quiet, or more time to think? In this solo episode of The Ambitious Introvert®, I'm diving into some fascinating (and science-backed) reasons why that's not just in your head - it's actually how your brain is wired.We'll explore three key ways introverts process, respond, and recharge that set us apart - not in a “fix yourself” kind of way, but in a “ohhhh, that's why I do that!” kind of way. If you've ever second-guessed the way you work or wondered why other people seem to thrive on things that drain you, this one's for you.Here's what we cover:Why dopamine floods can feel overwhelming, and which neurotransmitter is the introvert's secret weapon for calm focus.The surprising way introverts use more brain energy, and what it means for your fatigue levels and social battery.What really happens when you pause before speaking, and why your slower processing is actually a strength.How your brain's default mode influences decision-making, reflection, and creativity by taking the long roadWhether you're an introvert wanting to better understand your own patterns or someone who leads or lives with one, this episode will help you reframe how you think about energy, focus, and expression.MENTIONED STUDIES:◾️ Laney, M. O. (2002). The Introvert Advantage – explains dopamine sensitivity and acetylcholine rewards◾️Johnson, D. L., & Wiebe, J. S. et al. (1999). Cerebral Blood Flow and Personality: A PET Study. Am J Psychiatry, 156(2), 252–257. (PMID 9989562)CONNECT WITH EMMA-LOUISE:Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

What's the Word: Eco; News Items: Vaccinating the World, How Children vs AI Acquire Language, Vera Rubin Observatory, Visible Nova, Effects of Chat GPT on the Brain; Who's That Noisy; Name That Logical Fallacy; Science or Fiction