Podcasts about Brain

This episode covers: • FDA Loosens Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather than next to every claim. Dave explains why fewer visible warnings could make marketing look more like medical claims, and why biohackers should treat labels as advertising rather than evidence. He shares how to protect yourself now: add one variable at a time, run baseline labs, and rely on data instead of packaging. Source: https://www.nbcnews.com/health/health-news/fda-supplements-warning-label-rule-change-rfk-jr-rcna249321 • Quantum Sensors for Early Heart Attack Detection Mayo Clinic is testing a contactless heart-monitoring system called CardiAQ using quantum magnetic sensors and AI noise filtering. The device reads subtle electromagnetic signatures from the heart and compares them to invasive angiography. Dave breaks down why earlier detection of ischemia could shift heart care from reactive treatment to proactive screening — and why building baseline metrics like VO₂max, blood pressure and HRV today will pay off when next-gen diagnostics arrive. Source: https://www.sandboxaq.com/press/sandboxaq-collaborates-with-mayo-clinic-on-novel-cardiac-diagnostics • Sauna Detox for MicroplasticsEmerging research shows that sweating meaningfully removes plastic-related chemicals like BPA and phthalate metabolites from the body, often more efficiently than blood or urine alone. Sauna use amplifies this effect by increasing circulation, mobilizing stored toxins from tissues, and accelerating sweat-based excretion. When you combine regular heat exposure with reduced environmental plastic contact, you create a powerful detox strategy that targets a chemical burden once thought unavoidable. Dave breaks down how sauna protocols can support toxin elimination, improve cardiovascular resilience, strengthen autonomic balance, and help counteract the metabolic and hormonal disruptions linked to microplastics in modern life.Source: https://superage.com/can-you-sweat-out-microplastics-in-the-sauna/ • Psychedelics and Longevity Biomarkers Bryan Johnson treated a guided psilocybin experience as a structured longevity experiment, collecting nearly 250 biomarkers including CGM, stress markers, HRV and Kernel brain imaging. The experiment revealed a surprising metabolic change: mean glucose dropped 8 percent, variability fell 11 percent, and estimated HbA1c moved from 4.7 to 4.4 — similar to months of metformin but after a single session. Dave explores the emerging idea that neuroplastic events might influence glucose regulation through brain-pancreas signaling, while emphasizing the need for supervised, legal use and proper clinical trials. Source: https://www.businessinsider.com/bryan-johnson-trip-on-mushrooms-five-hours-live-2025-12 • A Mitochondrial Protein that Extends Mouse Lifespan Researchers boosted the mitochondrial protein COX7RP and extended mouse lifespan by ~6.6 percent while improving insulin sensitivity, lipid handling, endurance and liver fat metabolism. COX7RP supports formation of mitochondrial “supercomplexes,” improving respiratory efficiency and ATP generation. Dave explains how this reinforces lifestyle levers — strength training, aerobic capacity, stabilizing blood sugar — as tools that likely preserve supercomplex architecture and mitochondrial resilience. Source: https://www.eurekalert.org/news-releases/1109082 All source links provided for direct access to the original research and reporting. This episode is designed for biohackers, longevity seekers and high-performance listeners who want practical strategies rooted in cutting-edge science. Dave Asprey translates emerging research into actionable upgrades for your biology — from metabolism and mitochondria to nervous system health, detox, and prevention. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: FDA supplement rule change, supplement warning labels, DSHEA disclaimer removal, supplement regulation risks, quantum cardiac scanner, Mayo Clinic heart attack detection, AI heart monitoring, early ischemia detection technology, sauna detox evidence, sweating out toxins research, BPA phthalate sweat studies, microplastics sauna myth, Bryan Johnson psilocybin experiment, psychedelic longevity research, psychedelic metabolic reset, glucose control psychedelics, HbA1c psilocybin results, continuous glucose monitor insights, mitochondria lifespan research, COX7RP protein aging study, mitochondrial supercomplex benefits, ATP energy output aging, metabolic flexibility longevity, biohacking news update, anti-aging science breakthroughs, evidence-based longevity tools, biological age biomarkers Thank you to our sponsors! -BEYOND Conference 2026 | Register now at https://beyondconference.com/ -BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Intro 0:18 - Story 1: FDA Supplement Label Changes 1:43 - Story 2: CardiAQ Heart Scanner 2:59 - Story 3: Saunas and Microplastics 4:58 - Story 4: Psychedelics and Blood Sugar 8:22 - Story 5: Mitochondrial Longevity Research 10:29 - Weekly Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a terrifying car accident left her with concussion syndrome, Dr. Leila Doolittle was determined to learn how to heal her brain naturally and devoted her life to helping others heal from the chronic symptoms of bodily trauma. Dr. Motley met up with her at the Changing Life + Destiny Conference to discuss powerful underrated tools to help the brain and body heal from injury, mold toxicity and more. Things like: Herbal Remedies Bioenergetic Medicine Nervous System Balance (trusting in your worthiness) And the Healing Power of the Mind Recommendations for Brain Injury:  Lion's Mane Vitamin A, E, C Resveratrol (found in red grapes, blackberries and peanuts) can restore the blood-brain barrier. Chinese Coptis: https://shorturl.at/TzXGI Ginseng Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Leila www.drleiladoolittle.com https://www.instagram.com/drleiladoolittle/?hl=en ------  *Sign up for Doctor Motley's newsletter for more TCM tips, frequency medicine pearls of wisdom and his takes on vital health topics: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his clinical expertise on so many health issues - including brain health - plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Most of us are mineral deficient and we don't even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Tastes like water, absorbs fast, and gives your body the full spectrum of minerals it needs. It's one of the easiest, most effective ways to support overall vitality. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order.

In this week's episode I am joined by Dr. Darby Saxby, a clinical psychologist and professor at the University of Southern California as we delve into the transition to parenthood, particularly focusing on fathers and the concept of the 'dad brain.' We discuss how fathers experience physiological and psychological changes despite not giving birth, the vulnerability and opportunities for growth these changes bring, and how societal structures often fail to support new parents adequately. Dr. Saxby shares insights from her research, including how caregiving impacts brain structure in both mothers and fathers and the importance of fathers being involved at various stages of a child's development. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Avocado Green Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! That's an extra $25 off their current sale at AvocadoGreenMattress.com with the code humansOsea: Get 10% off your first order sitewide with code HUMANS at OSEAMalibu.comWayfair: Head to Wayfair.com right now to shop all things homeSuvie: Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleLaundry Sauce: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code HUMANS at https://laundrysauce.com/HUMANS #laundrysaucepodTia: Go to bit.ly/asktia-humansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An interstellar object just cruised into our cosmic neighborhood and—naturally—humanity immediately responded with calm, measured curiosity… by screaming “ALIENS!” into the void.This week on Hysteria 51, we're diving into 3I/ATLAS, the latest confirmed visitor from beyond our solar system. Is it just a dirty, fast-moving comet minding its own business? Or is it something a little more… engineered? We break down what scientists actually know so far, why this thing has the internet acting like it found a Wi-Fi signal in the Kuiper Belt, and what the “completely natural” crowd says (spoiler: they have math and spectra and other buzzkills).Then we do what we do best: lean into the fun. If 3I/ATLAS is under intelligent control—even hypothetically—what does that mean for humanity? First contact? Surveillance? A cosmic prank? Or just a high-speed reminder that we are absolutely not the main character of the universe.Strap in, stare into the sky suspiciously, and remember: “closest approach” doesn't mean “close,” but it does mean the conspiracy machine is about to hit maximum RPM this week on Hysteria 51!Special thanks to this week's research sources:YouTube (video): 3I/ATLAS Is Causing Scientists To Panic. Here's Why. YouTube. YouTubeNASA Science: NASA. (n.d.). Comet 3I/ATLAS (mission/observation timeline page). NASA Science. NASA ScienceMinor Planet Center (MPEC): Minor Planet Center. (2025, Jul 2). MPEC 2025-N12: 3I/ATLAS = C/2025 N1 (ATLAS). Minor Planet CenterarXiv (early discovery & characterization): Discovery and Preliminary Characterization of a Third Interstellar Object: 3I/ATLAS. arXiv:2507.02757. (2025). arXivMNRAS (SOAR photometry): Frincke, T. T., et al. (2026). Near-discovery SOAR photometry of the third interstellar object: 3I/ATLAS. Monthly Notices of the Royal Astronomical Society (Advance Article). OUP AcademicMNRAS Letters (spectrum paper): Opitom, C., Snodgrass, C., Jehin, E., et al. (2025, Nov). Snapshot of a new interstellar comet: 3I/ATLAS has a red and featureless spectrum. MNRAS: Letters, 544(1), L31–L36. OUP AcademicA&A (context vs other comets/interstellars): de la Fuente Marcos, R., et al. (2025). Assessing interstellar comet 3I/ATLAS with the 10.4 m Gran Telescopio Canarias… Astronomy & Astrophysics. A&A Scientific JournalarXiv (technological hypothesis paper): Hibberd, A., Crowl, A., & Loeb, A. (2025, Jul 16). Is the Interstellar Object 3I/ATLAS Alien Technology? arXiv:2507.12213. arXivJason Wright (rebuttal / anomaly breakdown): Wright, J. (2025, Nov 9). Loeb's 3I/ATLAS “Anomalies” Explained. AstroWright (Penn State). Penn State SitesSecondary roundup referencing rebuttal: ScienceAlert. (2025, Nov 13). Don't Panic! 3I/ATLAS Isn't an Alien Death Probe, But It Is Wildly Unusual. ScienceAlertEmail us your favorite WEIRD news stories:weird@hysteria51.comSupport the ShowGet exclusive content & perks as well as an ad and sponsor free experience at https://www.patreon.com/Hysteria51 from just $1ShopBe the Best Dressed at your Cult Meeting!https://www.teepublic.com/stores/hysteria51?ref_id=9022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wake up with that “today is the day” feeling, like you are ready to conquer the world? The guys start there, take a hard left into Pinky and the Brain, and somehow end up pondering what it was like when Christ rose from the dead. From there, it turns into a practical, tradition-packed episode on celebrating Christmas well. Not the Hallmark version, and not the American “Christmas ends on December 26” version either. The kind that actually follows the liturgical calendar, keeps Advent as Advent, and treats Christmas as a season, not a day.Along the way, they review a Taiwanese whiskey from the Scotch Malt Whisky Society, talk family customs that make the day feel grounded, and make a strong case for grandfathers and fathers to be the custodians of tradition. One of the best parts is a simple, doable challenge: take the 12 Days of Christmas seriously and mark the feast days with small, intentional practices your family will actually remember.In this episode:The “wake up and conquer the world” mood vs the day Christ resurrectedAdvent vs Christmas, and why our culture gets it backwardsWhy “Merry” used to mean more like blessed than happyMidnight Mass, caroling, real Christmas trees, and reading Luke before presentsA great grandfather tradition: gather the family and speak from the heartGifts for kids: fewer and meaningful vs abundance as a sign of the Father's generosityThe 12 Days of Christmas, and the feast days that stack up fastSt. John's Blessing of Wine and why you should do itA practical idea for the Holy Innocents: dads blessing their children out loudEpiphany water and why you should plan ahead to get it blessedWhiskey for the episode: Taiwanese whiskey (Scotch Malt Whisky Society pick), “Dunker's Delight” style notes, 107 proof, with flavors like caramel and apple pie crust.Challenge for the week: Pick two feast days during the 12 Days of Christmas and do something small but real. Bless your kids, bless wine, invite someone over, go to Mass, or start a tradition worth keeping.

Get this whole, show FREE on Patreon! Click HERE for a 7-day free trialBen Glaze and EZ lean into fair-use laws to present a WEEKLY review of one of America's top radio shows. Heard all across the US on about 30 radio stations, The Free Beer and Hot Wings Show has grown steadily since it's inception in the late 1990's.In this FULL show on Patreon!Topics:*Who knew that eating buttered bread could be so hilarious? It must be, based on Hot Wings chuckles during his story about it.*Hot Wings keeps the laughs rolling when describing Christmas ornaments.*Maitland and Kelly couldn't sound dumber with their questions about male genital position when sitting on the toilet.*Ben has a ton of clips of Free Beer letting us know that "he's just kidding."*No FB on a recent show, so the gang got to really focus on the things they want to talk about, rather than Free Beer's usually awesome story selection. So they opened up a show by taking a "deep dive" into how to package food in "to-go boxes."*Ben updates Steve's, "69 Supercut."*Free Beer's brain breaks.*More Free Beer "Brain-tumor talk."*The gang breaks down Scotch tape and wrapping paper.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

World's leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they're doing everything “right.” She breaks down the hidden cost of being constantly switched on, how chronic stress rewires the brain, and why late-night scrolling is quietly sabotaging your energy, focus, and health.Dr Tara also reveals how stress can drive weight gain, particularly around the belly, and why modern lifestyles keep the brain stuck in survival mode. From simple micro-habits that move you from fear to joy, to the science behind nature, attention, and human connection, this episode offers practical, science-backed ways to feel calmer, healthier, and more present, starting with just a few minutes a day. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Determined Society, Shawn French sits down with Baiju Bhatt, co-founder of Robinhood, for a wide-ranging conversation that spans entrepreneurship, immigration, resilience, artificial intelligence, and humanity's next energy frontier: space.Baiju opens up about growing up as the child of Indian immigrants, learning English by watching TV, and how that outsider perspective shaped his worldview, work ethic, and belief in opportunity. He reflects on building Robinhood in the aftermath of the 2008 financial crisis, the skepticism they faced, and how democratizing access to the markets reshaped an entire generation's relationship with money.The conversation then moves beyond finance into the future of energy and AI. Baiju introduces his newest venture, Aetherflux, and the bold vision behind what he calls the “Galactic Brain” a solar-powered AI data centers and energy grids built in space.From space-based power transmission using lasers to solving the massive energy demands of artificial intelligence, this episode explores ideas that sound like science fiction but are rapidly becoming reality. Key Takeaways-Baiju Bhatt's immigrant upbringing and how it shaped his mindset-The real story behind building Robinhood after the 2008 financial collapse-Why access to investing became a cultural and generational shift-The philosophy of failure, stubborn belief, and customer-driven validation-What the “Galactic Brain” means for AI, power, and the future of humanity-How space solar power and laser energy transmission actually work-Health, discipline, confidence, and how self-respect changes outcomes Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGABaiju Bhatthttps://www.instagram.com/realbaijubhatt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of difficulty and evaluate progress. I also share a short “space-time bridging” protocol that helps train long-range, goal-directed behavior. These tools will help you stay motivated and reach goals more effectively. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Goal Setting (00:00:23) Brain & Goal Pursuit (00:03:32) Goal Value, Action Steps (00:05:49) Sponsor: David (00:07:07) Peripersonal vs Extrapersonal Space (00:08:34) Tool: Visual Focus & Pursuing Goals (00:13:04) Visualization & Goal Pursuit, Tool: Visualize Failure (00:15:25) Sponsor: AG1 (00:16:48) Tool: Goal Setting & Difficulty Level (00:18:27) Dopamine & Goal Pursuit, Reward Prediction Error, Tool: Weekly Goal Assessment (00:23:39) Dopamine & Vision; Importance of Behavioral Tools (00:25:37) Recap of Tools for Goal Setting & Pursuit (00:26:49) Sponsor: LMNT (00:28:21) Goal Pursuit, Time; Tool: Space-Time Bridging (00:35:49) Recap, Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do you keep saying you'll start tomorrow but never do? In this episode, I explain why it's not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it's uncomfortable. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

This episode explores how intimacy, desire, and erotic states function as powerful tools for healing, nervous system regulation, and personal transformation. You'll learn why certain forms of conscious erotic play create genuine altered states of consciousness, not through substances or external compounds, but through the body's own internal chemistry. This conversation reframes sexuality as a core aspect of health, performance, and emotional resilience rather than something separate from personal development or spirituality. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Kimi Inch is a somatic therapist and educator with over 20 years of experience working at the intersection of intimacy, conscious kink, trauma healing, and embodied self awareness. Her work centers on helping individuals and couples access deep states of connection and healing through structured, consent based practices that engage breath, sensation, power dynamics, and presence. She is known for creating safe, grounded spaces where people can explore desire in ways that support lasting nervous system regulation and authentic self expression. Together, Dave Asprey and Kimi explore how erotic experiences trigger specific neurochemical responses including oxytocin, serotonin, endorphins, and adrenaline, and why this internal cocktail mirrors the effects of many psychedelic and somatic healing modalities. They discuss surrender, safety, attunement, and aftercare as essential components of integration, and why unexpressed desire often leaks into leadership, relationships, and performance in destructive ways. You'll Learn: • How erotic states create real altered states of consciousness through internal neurochemistry • Why intimacy can function as a powerful form of nervous system regulation and trauma healing • The difference between conscious desire and compulsive behavior • How surrender, safety, and attunement reshape emotional and relational patterns • Why suppressed desire leaks into work, leadership, and relationships • What makes healthy power dynamics healing rather than harmful • The role of aftercare and integration in long term transformation • How erotic intelligence connects to vitality, authenticity, and human performance Thank you to our sponsors! -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -Calroy | Head to https://calroy.com/dave for an exclusive discount. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: conscious kink, erotic healing, intimacy and healing, altered states of consciousness, somatic therapy, nervous system safety, erotic intelligence, surrender and intimacy, power dynamics psychology, trauma and embodiment, aftercare and integration, neurochemistry of intimacy, oxytocin bonding, endorphins and pleasure, consent based intimacy, asking for what you want, suppressed desire, authenticity and intimacy, biohacking intimacy, Dave Asprey intimacy, Kimi Inch Biohack Resources: • Kimi's Website: https://andmorepresents.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Altered States Through Kink 4:41 - Learning to Receive 12:17 - Play Parties Explained 19:31 - Life Force Energy 26:40 - Desire vs Compulsion 28:23 - The Kidnapping Session 35:53 - Aftercare and Integration 45:35 - Bedroom = Life 52:50 - CEOs and Surrender See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Neuroscientist Nicholas Wright explains why big powers "lose" wars they dominate on the kill ratio—and why counterinsurgencies (Vietnam, Afghanistan, maybe Iraq) reliably punish the side with less at stake. His new book, Warhead: How the Brain Shapes War and War Shapes the Brain, argues that identity, surprise, and revenge are ancient brain features, while metacognition—the mind watching itself—can be the thin guardrail against strategic self-harm. Along the way: post-1945 German polling as a reminder that political "reconstruction" happens on a years-long timetable, not on an American attention span. Plus, a Trump "warrior dividend" of $1,776 per service member—tariffs funding patriotism, one numerology check at a time. Produced by Corey Wara Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠

If gratitude and grief seem to arrive hand in hand this season or hope feels costly, like putting your armor down in the middle of a battle… Nothing is wrong with you. Your brain is doing exactly what it was designed to do. Dr. Alison sits down with researcher, author, trauma educator, and joy scholar Dr. MaryCatherine McDonald to explore the often misunderstood relationship between trauma and joy. Drawing from neuroscience, trauma research, and lived experience, Dr MaryCatherine explains why joy can feel threatening after loss or prolonged stress. Together, they unpack: Why trauma responses are strength responses, not weaknesses The “joy thieves” that quietly steal our capacity for delight Why joy and grief are not opposites, and often show up together How tiny moments can gently retrain your brain for joy What neuroscientists call the hope circuit, and how to activate it

Sign Up for Mostly Dry January--The DailyIn this Think Thursday episode, Molly explains why the holiday season can feel emotionally harder even when nothing is “wrong.” Using neuroscience and psychology, she introduces the concept of the window of tolerance and explores how cumulative stress, anticipation, sensory overload, emotional memory, and disrupted routines narrow our capacity for regulation during December.Molly walks through what happens in the brain under prolonged stress, including the role of cortisol, emotional flooding, and nervous system survival responses. She reframes coping behaviors as signals of an overwhelmed nervous system rather than a lack of discipline, and shares realistic, supportive ways to gently expand capacity during a demanding season.What You'll LearnWhat the window of tolerance is and why it mattersHow December compresses our stress tolerance through cumulative demandsWhy anticipation can activate stress before events even happenThe role of cortisol in emotional flooding and impulse controlHow the prefrontal cortex, amygdala, and hippocampus are affected by prolonged stressWhy coping urges increase when nervous system capacity is lowPractical, doable ways to support regulation without adding pressureKey Concepts ExplainedWindow of tolerance as a flexible range that expands and contractsHyperarousal and hypoarousal as nervous system survival statesEmotional flooding when feelings rise faster than regulation systems can manageCapacity over discipline as a more helpful framework for behavior change during stressful seasonsPractical Tools Shared in the EpisodeCreating predictability with small daily routinesUsing gentle movement to lower cortisolSupporting the nervous system through sensory regulation like warmth, sound, and lightTaking frequent micro recovery moments rather than long breaksNaming emotions to reduce amygdala activationAdjusting expectations when capacity is lowerChoosing stability over optimization during high stress periodsResearch and References MentionedDr. Dan Siegel's Window of Tolerance modelResearch in Psychoneuroendocrinology on cortisol and prolonged stressNeuroscience findings on stress effects in the prefrontal cortex, amygdala, and hippocampusUCLA research on affect labeling and emotion regulationThe Feelings Wheel by Dr. Gloria Wilcox, referenced from Breaking the Bottle LegacyRelated Think Thursday EpisodesThe Neuroscience of AnticipationSelective IgnoranceDefensive PessimismNovelty for Habit ChangeThe Neuroscience of Mental Rest ★ Support this podcast ★

Are you tired of feeling stuck when it comes to implementing your goals?   In this episode, we explore the common resistance that many high-achieving women face when wanting to take action.   You'll learn how to identify the emotions that hold you back, how to normalize discomfort during the change process, and why making small, manageable changes can lead to big results.   By the end of this episode, you'll have actionable steps to shift from knowing to doing, helping you create the transformation you desire in 2026. Let's break through those barriers together!  

If you're exhausted, craving everything, lifting weights, and still wondering why nothing is changing… this episode is for you. I'm sitting down with Dr. Aleksandra Gajer, an ER physician who left traditional medicine to focus on what actually helps women over 40 feel better: metabolic health, hormones, and peptides. We talk about what peptides really are (no, not steroids), why GLP-1s cracked the door open, and how midlife women can use these tools safely to support energy, sleep, recovery, muscle, and brain health without shortcuts or sketchy internet nonsense. Today's conversation is not about biohacking. It's about gaining clarity for women who are tired of being told "everything looks normal." What We Cover · Why unexplained fatigue is so common after 40 What peptides actually do in the body Why weight loss resistance ramps up in perimenopause Estrogen dominance, cortisol, stress, and belly fat made simple Why muscle is the real anti-aging strategy Peptides that support: · Energy Sleep Recovery Body composition Why peptides don't work if your lifestyle is a hot mess The danger of buying peptides from random dudes on Instagram What peptide "stacking" really means Brain health, anxiety, and what's coming next When it's time to run labs even if your doctor says you're "fine" Work With Dr. Gajer Website: theguyerpractice.com Instagram: @thegajerpractice https://the-gajer-practice.mykajabi.com/drgajer-nwlc-program-waitlist Youtube: http://www.youtube.com/@TheGajerPractice We would love people to sign up for consultations If this episode clicked for you, screenshot it, share it, and tag your biggest "ohhh that makes sense" moment. That's how better conversations spread. Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok @kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ Free Resources: https://www.fitgirlmagic.com/freeresources_podcast 12 week strength training program –Strong by Spring https://kimbarnesjefferson.lpages.co/strong-by-spring Website: http://www.kimbarnesjefferson.com

Much of what we talk about on Better Brain Fitness resolves around the demand-driven decline model we published. Well...a new study just published in Nature Communications gave that model the best test to date, and the results are pretty darn exciting. So of course we had to do an episode about it! The study looks at the relationship between brain aging and creative activities like music, dance, art, and video gaming. Tommy walks through the study and explains why this matters for anyone thinking about their long-term cognitive health. What You'll Learn: A more sensitive way to measure brain aging than structural scans The connection between music, dance, art, and video gaming on brain aging The effect of 30 hours of video gaming on brain aging, the kinds of video games that have the greatest impact (and why traditional "brain games" haven't been as successful) What this research tells us about whether cognitive decline is reversible The dose-response relationship between complex activities and brain health   To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order Dr. Wood's book, "The Stimulated Mind." Click here to grab Dr. Turknett's bestselling book, "Anyone Can Play Music" Intro and Outro music composed and produced by Julienne Ellen.   

If you are eating less, trying harder, and still gaining weight after 40, this episode explains why. I lost 30 pounds in my 30s and kept it off for over a decade. Then perimenopause hit. Weight gain. Muscle loss. Brain fog. Inflammation. And zero answers from traditional medicine. So I rebuilt my entire approach to weight loss from the ground up. In this episode, I break down what actually works for women over 40 in 2026 and why most advice is outdated. This is not about more discipline. It is about using the right formula for the body you have now. Listen if weight loss feels harder than it used to and you want clarity instead of more rules. What You'll Walk Away Understanding Why stress reduction matters more than willpower Why eating less backfires in midlife Why the scale stopped telling the truth How muscle protects metabolism after 40 Why blood sugar drives cravings and energy How hormones, minerals, and data remove guesswork Where GLP-1s fit and where they do not Why sustainable weight loss is an identity shift One thing this episode will do It will help you stop blaming yourself and start using a smarter approach. Next Step Listen to the episode. If you want help applying this to your own life, book a consultation at https://jenniferdent.com/consult   FEATURED ON THE SHOW / RESOURCES

Please share this podcast if you found it meaningful and or leave a comment below.Related Content: Frame Fitness PodcastCopyright VyVerse, LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

“This season doesn't have to feel heavy, foggy, or draining - you can intentionally support your brain, even in the winter.”If you're feeling stuck on your midlife health journey - set-up your free coaching session here: https://www.erintrier.com/coaching As the winter months roll in, many of us experience lower energy, brain fog, low motivation and seasonal mood changes. But it doesn't have to stay that way!In this episode, we explore simple, science-backed brain boosting activities that support your mental, emotional and physical well-being during the winter season.We break down what's actually happening in your brain when sunlight decreases - how vitamin D, serotonin levels, movement, nutrition and connection all impact your mood and motivation. Plus, what you can do right now to feel more energized and clear-headed.You'll learn practical strategies for:• Beating winter blues and seasonal depression• Boosting serotonin and mental clarity naturally• Choosing comfort foods that actually fuel your brain• Staying active even when motivation is low• Protecting your mental health during darker, colder months• Building connection and community for emotional wellnessWhether you're feeling sluggish, overwhelmed or simply want to protect your wellness this winter - this episode will help you reset your habits and focus on the mood boosting activities that matter!Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Recorded live at The Sugar Club, this special edition of The Entrepreneur Experiment brings three standout Irish founders on stage for an honest, high-energy conversation about building modern businesses in public. Aine Kennedy, founder of The Smooth Company and newly crowned EY Entrepreneur of the Year, shares how she launched her first product with no budget, built everything herself, with the help of her family, and turned documenting the journey on TikTok into 150 million organic views, now shipping to 70 countries worldwide. Nadia Adan, founder of Ashford Motors, breaks down how she went from a small yard and a handful of cars to creating one of Ireland's most recognisable automotive brands - by obsessing over customer experience, moving faster than traditional dealers, and using social media to build trust at scale. Rounding out the panel, Jack Pierse, co-founder of Wayflyer and now Bold Golf and Happy Stack, reflects on launching a fintech at the start of COVID, scaling to €100 million per month in lending, the realities of hypergrowth, and what he's doing differently this time. From viral content and community-led growth to staying lean, moving fast, and learning the hard lessons of scale, this live episode is packed with real-world insight, plenty of humour, and unfiltered founder stories. An entertaining and insightful listen for you! Show Notes Hosted by Gary Fox, with Aine Kennedy, Nadia Adan, and Jack Pierse Recorded live at The Sugar Club, Dublin How Aine Kennedy launched The Smooth Company from scratch and built a global brand by documenting the journey online Turning TikTok into a growth engine: 150 million organic views and customers in 70 countries Why building in public — without gatekeeping — is changing who feels able to start a business Nadia Adan's rise from a small car yard to one of Ireland's most recognisable automotive brands Using customer service, flexibility, and speed to outperform traditional main dealers Dealing with online trolls when reputation and real-world sales are on the line The Wayflyer origin story: launching during COVID and scaling to €100M per month in lending The realities of hypergrowth, rapid hiring, and the lessons learned the hard way Why Jack Pierse is building his second company, Happy Stack, slower and leaner A candid, entertaining live discussion on growth, community, and staying adaptable in modern business Links & Resources The Smooth Company – https://www.thesmoothcompany.com/ Ashford Motors - https://www.ashfordmotors.ie/ Happy Stack – https://www.happystack.com/ Bold Golf - https://bold-golf.com/ ——  Subscribe to our newsletter for weekly inspiration on Business, Brain and Body, as well as exclusive events, courses and more, straight to your inbox. It's free! https://www.mrgaryfox.com/subscribe-1  ---  Visit my partners  Azure Communications: https://bit.ly/azureEE   Nostra: https://bit.ly/3HHwSMo —- Music Credit: “Nobody Knows” by Andrew Applepie — used under royalty-free license.

Have you ever felt like your brain just doesn't work the way it used to? In this episode, I break down what's really happening when your focus fades, your memory slips, and motivation disappears. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I'll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.

Tucker Carlson. Big Pharma's Most Dangerous Lie and the Dark Truth About Weed Watch this video at- https://rumble.com/v71u8go-big-pharmas-most-dangerous-lie-and-the-dark-truth-about-weed.html Tucker Carlson 1.23M followers 2.94K219 444K Podcasts Once you understand just how destructive cannabis is to young men, it's hard not to see it as a tool of social control. Dr. Daniel Amen explains.

 Watch “Who Is Thomas Crooks” here - https://youtu.be/rXM0lN_zWSE

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 Chapters: 0:00 How Does Marijuana Affect the Brain? 3:03 The Connection Between Marijuana and Psychosis 12:35 Why Is Brain Damage on the Rise? 15:18 Psychosis and Schizophrenia 21:58 Does Obesity Decrease the Size of Your Brain? 24:45 What Does Marijuana Do to Testosterone Levels? 25:11 Is This Contributing to the Rise of Autism? 31:41 Don't Believe Everything You Think 34:08 Is Marijuana a Medicine? 38:23 Should Marijuana Be Legal? 40:41 Is Marijuana Ruining Your Marriage? 44:51 Does Marijuana Increase Your Risk of Dementia? 55:00 Why Isn't the Government Sounding the Alarm About Marijuana? 57:02 The Increase in Mushroom Use and Its Risks 1:02:14 What Is Kratom? 1:07:05 AI Is Destroying Your Brain 1:13:40 The Spiritual Impact of an Unhealthy Brain 1:16:10 How Hard Is It to Get Off Marijuana? 1:21:08 How to Protect Your Brain 1:28:48 Did Covid Damage Your Brain? 1:31:28 Can You Reverse Brain Damage? 1:34:31 Why Is There a Rise in Alzheimer's? 1:36:52 How to Manage Your Mind 1:47:20 Is Violence the Result of an Unhealthy Brain

Even if your clubs are collecting dust and your course is covered in snow, your golf brain doesn't have to hibernate.In this throwback episode, I'm sharing 6 simple, powerful ways to work on your mental game off the course—no glove, no tee time, no problem. We'll talk about managing negativity, handling emotions, setting intentions, and building real-deal confidence before the season even starts.Because here's the truth: you don't need 18 holes to train your brain. You just need a little awareness and a willingness to do the work now—so when it's go time, your mindset is ready to roll.Perfect for winter, busy seasons, or anytime you're not playing but still want to play above par. Let's go.Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

Menopause is a significant time of transition in a woman's life Dr. Mindy Pelz is on to share her research and perspective that this time of our lives is actually an initiation into a time of leadership and opportunity for a woman to reinvent herself. A time when a woman can really figure out what she wants in her life. An invitation to ask yourself, "What parts of my life don't fit anymore?"   She explores the purpose of menopause and how the symptoms you feel are leaving you clues that can benefit you if you look deeper into why they are occurring. We discuss why we need to stop believing that we need to fear and fight aging and actually look forward to this time of our lives. Dr. Mindy says that "The purpose of menopause is so that you can finally be the person you want to be."   This conversation and her book, Age Like A Girl, is about redefining what it means to grow older as a woman and to reclaim your authentic self. You're going to love this conversation! Be sure to share this episode with a friend.   Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS ·       Join Michele's Newsletter + Get a List of 52-Selfcare Tips ·       Website: https://www.drmindypelz.com/ ·       YOUTUBE – @DrMindyPelz ·       INSTAGRAM – @dr.mindypelz ·       TIKTOK – @drmindypelz ·       Book: Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed   Guest Bio:  New York Time bestselling author, leading voice in women's health and host of the hit podcast The Resetter Podcast with Dr. Mindy. Her latest book, Age Like A Girl is out now. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player. Photo Credit: by Wendy Kalom

In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “self criticism” as abusive brain chatter. A deeper pattern of emotional self-abuse that fuels low self-worth, comparison and people-pleasing. You'll learn her ABCs framework to interrupt the spiral, rebuild self-respect and practice self-love in a practical way through awareness, belief and challenge. About the Guest: Jacquie Elliott is a certified spiritual and relationship coach, seasoned radio host and motivational speaker. She's the author of The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love, and teaches simple tools to shift from “tornado head” into boundaries, presence and a healthier inner relationship. Key Takeaways: Name the inner critic for what it is. Jacquie calls it “abusive brain chatter”. Not just negative thoughts but a pattern that bullies, belittles and gaslights you, especially during holiday pressure and family triggers. Use the ABCs framework in real time. A is Aware: notice the script and write it down. B is Belief: reconnect to a loving inner source through journaling, meditation, prayer or a grounding ritual. C is Challenge: replace old core beliefs like “I'm not enough” with one sentence that is 10% kinder and more true. Watch for “Tornado Head”. That spiral where one mistake becomes a whole identity story. The reset is to return “home” to the present moment and get heart centered before you problem solve. Make self love practical. Start with 2 to 3 minutes of meditation. Journal both voices. List your top values and check alignment. Take small actions that build self respect and reduce shame. Build momentum with micro wins. Random acts of kindness and gratitude can create a dopamine lift that supports consistency, confidence and healthier boundaries. Holiday reminder. You do not need perfect mindset. You need a tool you will actually use when things get loud, tense or triggering. How Listeners Can Connect With Jacquie: Website: https://www.healingabc.com/  https://www.jacquieelliottclc.com/  Book: The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love (linked via her website. Also mentioned as available on Amazon in the episode) Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

What's up, dudes? A couple of the Wreatling Bros—Joe Martinez from Now Watch This and Alamo City Santa Jeremy Phelps—are here to talk Prime Time Wrestling! Yes, it's ‘80s New Year's Wrestling with Bobby the Brain and Gorilla Monsoon!It's a recap show on Jan 2, 1989, as Bobby and Gorilla discuss great moments of 1988 wrestling. First up, Jimmy Powers took on Dangerous Danny Davis and lost, though Davis cheated. They proceed to talk the Summer Slam as the Intercontinental tile changed hands. Of course, the duo had to mention broke the record of title ownership with 30 seconds. He beat Hulk Hogan and gave the belt to Ted Dibiasi, which was illegal.Subsequently they discuss new faces in the WWF: Mr. Perfect, Red Rooster, Bushwhackers, Big Boss Man. And no episode is complete without a plug for the upcoming Royal Rumble. Back to the matches, the Rockers fought Iron Mike Sharpe and Jose Estrada and won. On Thanksgiving, Demolition battled the Powers of Pain. Harley Race abdicated and gave Haku his crown. Surprisingly, Hulk and Macho Man formed the Mega Powers. Finally, Bad News Brown went up against Bret The Hitman Hart, but the match ended in a draw.Hacksaw Jim Duggan and the Hart Foundation? Check. Royal Rumble plugs? Every few minutes. Gorilla teasing Brain about cheap champagne? Especially after arguing about New Year's favors! So grab your brown paper bag, put on a New Year's hat, and call out this episode on 80s New Year's Wrestling!”Now Watch ThisFB: @nowwatchthispodIG: @now_watch_this_podAlamo City Santa                                                    IG: @alamocitysanta Etsy: North Pole General StoreFB: @northpolegeneralstore                                                                                              IG: @northpole_generalstoreGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

Julie and Steve Bernstein are animation stars as composers, orchestrators, arrangers, songwriters and singers. Each has won multiple Emmy Awards. They've worked on hit TV series like Animaniacs, Pinky and the Brain, and Freakazoid. Their Animated feature films include A Flintstones Christmas Carol, and Tom and Jerry: Blast Off to Mars. In other respects, Julie has written string quartet arrangements for Tierney Sutton, Sophie Carpenter and others. And Steve has written scores for horror films and documentaries, and he was the conductor for the James Bond film Skyfall and for The Perfect Storm starring George Clooney.My featured song is “The Pardners”, from the album East Side Sessions by my band Project Grand Slam. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH THE BERNSTEINS:www.stevebernstein.biz—----------------------------------------ROBERT'S LATEST SINGLE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

A lawsuit has been launched against a mortuary after a distraught dad is handed a bag with his son's brain in it...instead of his original clothing. Deadly Irony: A professor who taught "violence in the family" is found fatally shot near a highway, her gun cocked & loaded by her side. Plus, a taxpayer looking for some puppy perks in a ruff lawsuit. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

YouTubeとSpotifyでビデオポッドキャスト公開中＜目次＞(0:00) 67、Brain rotの流行(9:28) バイブコーディングのVibe(15:00) 現実世界のBrain rot(24:18) ”何でもテレビ化”(37:45) キャッチアップカルチャー(49:10) アンチソーシャル(54:00) インティマシー（親密さ）が求められてる(1:09:20) シェアード・インティマシー(1:10:00) Ramp、サバナバナナ(1:13:00) 時間のコントロール(1:16:50) 長期的な関係(1:20:47) 野外広告の値上がり(1:22:17) ピザを使ったマーケティング(1:24:00) 目撃者になりたい共有される体験＜About Off Topic＞Podcast:Apple - https://apple.co/2UZCQwzSpotify - https://spoti.fi/2JakzKmOff Topic Clubhttps://note.com/offtopic/membershipX - https://twitter.com/OffTopicJP草野ミキ:https://twitter.com/mikikusanohttps://www.instagram.com/mikikusano宮武テツロー: https://twitter.com/tmiyatake1

In this episode of Her Brain Matters, we explore what happens in the brain during and after acute trauma. Drawing on neuroscience and psychology, we break down how the brain's survival systems take over, why memory and time can feel distorted, and why responses such as freeze, dissociation, and hypervigilance are not signs of weakness, but of adaptation. With a smaller focus on women's neurobiology, this episode offers language, understanding, and compassion for how acute trauma shapes the brain and how healing begins.SourcesAcute and Post-Traumatic Stress Disorders: A biased nervous system⁠What Is Acute Trauma?⁠Understanding the Trauma BrainUnderstanding the Impact of Trauma⁠Neurobiology of Trauma⁠The Psychology of Healing: How Trauma Shapes and Transforms the Brain5 Ways Trauma Changes Your Brain and Body (And How You Can Start Taking Back Control)Why it matters that trauma affects women and men differently

PODCAST 104: The Eye–Brain Connection — Neurovision, Concussion Recovery & Peak Performance with Dr. Aakash Shah In this episode of the Neurologic Wellness Podcast, we sit down with Dr. Aakash Shah, a leading neurovision specialist, to explore the powerful connection between vision, brain function, and human performance. Dr. Shah works with patients ranging from infants to professional athletes, specializing in pediatric vision, traumatic brain injury (TBI), concussion recovery, and sports vision training. With over a decade of experience, he explains how vision is processed in the brain—not just the eyes—and why optimizing the eye-brain connection is critical for recovery, learning, and peak performance. Dr. Shah also shares his inspiring personal journey. Born with severe vision loss due to exotropia (turned-out eye) and amblyopia (lazy eye), he was told by multiple doctors that nothing could be done. Through neurology-based vision therapy, brain training, and light therapy, he was able to restore the majority of his vision as an adult—including depth perception and the ability to pass a DMV eye exam. In this conversation, we discuss how neuroplasticity allows the brain to rewire itself and how targeted vision and brain training can lead to lasting recovery, improved cognition, and elite-level performance. Topics Covered in This Episode • How vision is processed in the brain, not just the eyes • Why strabismus and amblyopia are often neurological—not structural • The role of neuroplasticity in vision and brain recovery • How Syntonics light therapy helps regulate the autonomic nervous system • The science behind photobiomodulation and brain-eye health • Why concussion patients experience light sensitivity, anxiety, and tunnel vision • How neurovision training improves reaction time, decision-making, and visual memory • The "quiet eye," flow state, and elite athletic performance • How vision training can reduce injury risk and repeat concussions • Why eye tracking and peripheral awareness are critical for reading, academics, and sports Why This Episode Matters This episode highlights the brain's incredible ability to heal and adapt. Whether you're dealing with concussion symptoms, vision challenges, learning difficulties, or looking to enhance athletic or cognitive performance, this conversation shows how addressing the eye–brain connection can unlock recovery and optimization. Resources & Links

This episode lays out the blueprint for having healthier children later in life by treating preconception as the most important window for human health. You'll learn why fertility is not just about getting pregnant, but about building the biological foundation that shapes a child's brain development, metabolism, immune function, and long term resilience. This conversation reframes infertility as a meaningful signal to pause, repair, and prepare, instead of something to override or rush past. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Ann Shippy is a board-certified internal medicine physician, certified functional medicine practitioner, and a leading expert in preconception health and fertility optimization. A former IBM chemical engineer, she brings a rare systems-based and data-driven approach to uncovering the root causes of infertility, chronic disease, and hormonal dysfunction. Through her Austin-based medical practice, she has helped men and women restore fertility naturally and conceive healthy children well into their 40s using advanced lab testing, precision supplements, and targeted functional medicine strategies. Together, Dave Asprey and Dr. Shippy explore why childhood illness and infertility are rising at the same time, and how environmental toxins, mold exposure, microbiome imbalances, sleep disruption, and chronic inflammation undermine fertility in both men and women. They discuss the role of mitochondria, circadian rhythms, thyroid health, testosterone, and epigenetics in reproductive health, and why IVF should not be the first step without addressing underlying biological dysfunction. You'll Learn: • Why preconception matters more than pregnancy for long term child health • How sperm and egg quality act as biological time capsules for future generations • Why infertility functions as a warning signal instead of a random failure • How environmental toxins and mold exposure disrupt fertility and mitochondrial health • The connection between fertility, longevity, and overall human performance • Why sleep, circadian rhythm, and stress strongly influence reproductive hormones • The role of thyroid function and testosterone in fertility and metabolism • When IVF makes sense and why it should not bypass foundational health work Thank you to our sponsors! Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide.GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air.Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: preconception health, fertility optimization, healthy pregnancy preparation, sperm and egg quality, epigenetic inheritance, generational health, infertility root causes, environmental toxins fertility, mitochondrial health fertility, functional medicine fertility, hormone balance fertility, IVF alternatives, natural fertility strategies, longevity and reproduction, human performance biology, sleep and fertility, circadian rhythm health, supplements for fertility, smarter not harder health, Dave Asprey fertility, Human Upgrade fertility, Dr. Ann Shippy, Ann Shippy MD, Ann Shippy fertility expert, Ann Shippy preconception, The Preconception Revolution Resources: • Dr Shippy's New Book ‘The Preconception Revolution': https://annshippymd.com/the-preconception-revolution/ • Dr Shippy's Website: https://annshippymd.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:45 — Introduction 2:49 — Rising Childhood Illnesses 5:47 — Ann's Fertility Journey 10:41 — Environmental Toxins & Mold 12:42 — Circadian Rhythms & Sleep 16:42 — IVF Considerations 19:54 — Infertility as a Warning Sign 22:20 — Egg Selection & Biology 26:43 — Men's Role in Fertility 28:16 — Supplements for Fertility 36:49 — Thyroid & Fertility 42:20 — Testosterone & Fertility 50:40 — Stress & Trauma 53:56 — Spiritual Aspects 59:15 — Relationship Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

J.R. Briggs has studied the art of asking questions for ten years. He shares how the quality of your questions determines the quality of your life and leadership, how to use questions to get your audience's full attention, and why question-asking is a dying art.

From rewriting a text 13 times to second-guessing every decision, Rosie explores what overthinking really is. She offers mindful practices to name the spiral, come back into the body, and remind yourself that clarity comes from pausing, not from thinking harder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered how much control you actually have over your brain's future? Dr. Jonathan Rosand, Co-founder of the Global Brain Care Coalition joins us to share the groundbreaking research showing that up to 45% of dementia, 75% of strokes, and 35% of depression can be prevented through everyday lifestyle choices, not complicated regimens, expensive treatments, or perfect genetics. Just simple, doable, human changes.In this conversation, we unpack the Brain Care Score, neuroplasticity at every age, why social connection matters as much as blood pressure, and how to take back control of your long-term health starting today. No shame, no fear, no overwhelming lists, just clear, evidence-based hope that your daily actions really can stack the deck in your favor. We cannot wait for you to feel the relief and inspiration when you hear what Dr. Rosand is doing to tackle some of the most pressing challenges in brain disease.  Global Brain Care CoalitionBrain Care Score(00:01:00) Welcome Dr. Rosand to the podcast(00:02:44) What ICU patients taught Dr. Rosand(00:07:50) “Take care of your brain and your body will follow” explained(00:13:16) The staggering percentage of dementia & stroke we can prevent and what the Brain Care Score is.(00:19:50) Clarification of brain health and brain care and genetics(00:25:50) Who should take the Brain Care Score?(00:32:00) Prepping for the quiz and social-emotional health(00:38:36) Neuroplasticity and learning new skills at any age(00:49:16) The #1 thing Dr. Rosand would change for the world's brain health today(00:54:35) How to get involved in the Global Brain Care CoalitionWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Half the plot involves a man reuniting with his father—and his species—after being raised by Christmas elves. The other involves saving Christmas itself from the growing cynicism of humanity. And so like many of its genre, the film “Elf” connects Christmas spirit to the sorts of bonds that hold together families and communities, despite their inevitable tendencies towards conflict and dissolution. Indeed, there's a sense in which Christmas elves are, in making gifts, hard at work maintaining the social fabric against the forces of individual selfishness. But in this story, the elf in question turns out to be a bumbling man-child—a holy fool of sorts—who helps re-enchant communal life by holding up its social deficits to a naive mirror. Wes & Erin discuss this 2003 classic, what it means to believe in Christmas, and how this is connected to the possibility of a genuine community. Upcoming Episodes: “Julius Caesar.” Pre-order Erin’s forthcoming book “Avail” here: http://subtextpodcast.com/avail For bonus content, become a paid subscriber at Patreon or directly on the Apple Podcasts app. Patreon subscribers also get early access to ad-free regular episodes. This podcast is part of the Airwave Media podcast network. Visit AirwaveMedia.com to listen and subscribe to other Airwave shows like Good Job, Brain and Big Picture Science. Email advertising@airwavemedia.com to enquire about advertising on the podcast. Follow: Twitter | Facebook | Website

Эпизод, в котором нам затуманило голову (случился brain fog), так что сквозь свои тугие мысли мы особенно задорно посмеялись. Brain fog — набор неврологических симптомов — страшно неприятная штука, которая обычно не приходит одна (берет с собой друзей). У женщин, конечно, эта штука случается куда чаще. Здесь есть новые красивые термины — эпистемическая несправедливость и двойная невидимость — и много-много хиханек, а также внезапный режим «самый долгий тост».***Реклама. ООО «Зигмунд Онлайн» ИНН 7714447735 erid: 2SDnjdJxcum Партнёр эпизода — zigmund.online, сервис психотерапии, который помогает лучше понять себя. По промокоду NIKAKOGO –15% на первые три сессии: https://clck.ru/3QrCDK***Реклама. ИП Королева Наталья Сергеевна  ИНН: 526224247234 erid: 2SDnjdNNTUjПартнер эпизода — игры для любопытных digidi: для прогулок, создания своего семейного архива и даже походов в баню. По промокоду pravilno — скидка 15% на все товары сайте. Бесплатная доставка при заказе от 4700 рублей. Выбирайте: https://digidicards.ru/***Послушайте подкаст «Конкуренты»: https://pc.st/1657621781Мы используем музыку Marimba Plus, The Way To Your Heart, композитор — Лев СлепнерЗвукорежиссер — Юрий Шустицкий, продюсерки — Юля Стрекаловская, Лиля Чеснова, художница — Наташа ПоляковаНаш телеграм-канал — https://t.me/re_uptakeНаш инстаграм* — https://www.instagram.com/no.pravil.no/*имейл — yulia@libolibo.me****Инстаграм принадлежит компании Meta, которая признана экстремистской и запрещена на территории России. ★ Support this podcast on Patreon ★

Eve gives an overview of current and future consumer trends where dairy can play a role. Functional foods, health and wellness, high protein foods, fermented and cultured foods, women's health, brain health, and aging are all part of the mix. (7:26)The panelists discuss the healthfulness of saturated fats, the resurgence of butter, milk's bioactive compounds, and how best to reach the public about the health benefits of dairy. (10:41)Eve talks about marketing to Gen Z consumers, who are motivated by novelty. How do we reimagine a food that's been here for thousands of years? What new ways can we talk about it? What ways can we optimize dairy science and research to show up in generative systems like ChatGPT? (20:34)The group then tackles the topic of lactose. Lactose and honey are the only two sugars not made by plants. Why is it lactose that is in the milk of mammals? Dr. Jiminez-Flores thinks lactose is a dark horse in dairy and we have much yet to discover about it. He notes that some milk oligosaccharides are not digested by babies, but are used by bacteria in the development of a healthy microbiome. Dr. Lucy notes that dairy also contains peptides that have been found to reduce hypertension. The group also delves into how dairy products can be part of preventative health care. (23:53)Do consumers perceive dairy products to be minimally processed? Eve explains that dairy is perceived as a clean, fresh food. Given the current trend to reduce additives and food dyes, she sees potential for dairy food science innovation in this area. Dr. Aldrich talks about the glycemic index of lactose-free milk. (38:13)The panelists agree that dairy has a great upcycling story to tell. Converting fiber into milk and meat and feeding non-human grade byproducts are just two examples. Eve notes that younger consumers care about sustainability, but there's a huge “say-do” gap: 76% of North American consumers identify as caring about conscious and sustainable practices, but less than 40% actually act on those values when making purchases. The panel also notes that whey is another great upcycling story. Dr. Jiminez-Flores emphasizes how important consumer trust in science and research is, and how we are currently experiencing a loss of that trust. (45:48)Panelists share their take-home thoughts. (1:01:01)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

In this episode, we dive into the environmental and lifestyle factors that impact mood disorders like depression and anxiety. You'll learn how screen time, diet, sleep, and physical activity can set the stage for mental health—and why toxic exposures like pesticides, heavy metals, air pollution, mold, and electromagnetic fields can make things worse.Drawing on the latest research and longitudinal studies, Dr. Datis Kharrazian breaks down the science behind mitochondrial dysfunction, neuroinflammation, and neurotransmitter imbalance. He shares practical advice for leveraging exercise, improving sleep quality, and minimizing toxic exposures, offering clear strategies that you can use for yourself or your patients. Whether you're a practitioner, a student, or someone seeking answers about mood and resilience, this episode bridges complex science and actionable solutions you can implement right away.Enroll in the complete master class: Mood and Anxiety Disorders Clinical Strategies and Treatment Applications with Dr. Datis Kharrazian at: https://pages.kharrazianinstitute.com/mood-and-anxiety-disordersFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Lifestyle Factors Linked to Depression03:32 "Pesticides Linked to Mood Disorders"08:59 "Heavy Metals Linked to Depression"11:58 "Air Pollution's Link to Mental Health"16:36 "Air Pollution's Impact on Brain"17:35 "Mold Exposure and Neurocognitive Issues"22:53 "Exercise Intensity Shapes Recovery"27:13 "Exercise Boosts Mental Health Outcomes"28:02 "Exercise Benefits for Mental Health"31:56 "Sleep Consistency Supports Recovery"34:21 "Subscribe and Share!"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Thoryn Stephens, founder of BRAIN.ONE and leading expert in neurotechnology, AI, longevity, and behavioral analytics, to explore how technology can help us optimize brain health, behavior change, and long-term cognitive performance. With a background in molecular and cell biology, Thoryn shares his journey from biotech research into AI-driven health optimization and why behavior change is the hardest (and most important) part of improving health. This conversation dives into how microhabits, supported by data, wearables, and AI, can strengthen the brain, improve HRV, support endurance training, and reduce the risk of cognitive decline and dementia. Thoryn explains how BrainOne creates personalized health protocols by integrating scientific research, behavioral analytics, and real world data making brain health actionable instead of overwhelming. What You'll Learn In This Episode: • How AI interprets wearable data like HRV • The role of microhabits in long-term brain health • Preventing cognitive decline through lifestyle optimization • Wearables, accessibility, and cost in health tech • Data privacy concerns in AI-powered healthcare • Why women's health is a major frontier for innovation • How to start optimizing your brain and biology in your 30s and 40s   Resources From The Show: Brain.one website Learn more about Thoryn: https://brain.one/profile/THORYN This episode is for anyone interested in brain health, AI in healthcare, longevity, personalized medicine, wearable technology, and sustainable lifestyle change.

In 2018, Andrew Davie survived a ruptured brain aneurysm and hemorrhage. Now…he recently graduated with a clinical mental health counseling degree, practices as a Licensed Graduate Professional Counselor LGPC, consults for James Mason University about brain injury assessments, and, before her passing, cared for his mother while she had ALS. He learned how to turn a terrible situation into something good with the desire to help others who may be struggling. Andrew Davie has worked in theater, finance, and education. He taught English and creative writing at the middle, high school, and college levels for students with learning difficulties and ADHD. He taught English as a second language in the United States and abroad in Hong Kong. He has written short stories and novellas, co-hosts a music review show, and volunteers.  During the second year of his recovery, when the physical part tapered off and the emotional part began, he decided to publish a book that would somehow transform his life, and it didn't. But...that's not the end of the story.     Even though his ability to experience emotional connections was blunted, the thought of being in a romantic relationship and starting a family suddenly seemed impossible. But he persevered and became a success. His story will encourage and inspire you to succeed at every challenge. Remind yourself that even moving an inch a day is still progressing!   XXXX       Read His Book Series Here From Beyond: In the aftermath of the second opium war in Southeast Asia, Declan Malcolm, the newly elected captain, must navigate the treacherous high seas. Meanwhile, Civil War veterans Ridley and Dranoff are adjusting to post-reconstruction and become mercenaries for hire. Their paths cross by chance, but soon a celebration of good fortune turns into a fight against a supernatural foe. Further Beyond: Phineas O'Hanlon has spent the last few years of his life attempting to discover the cause of the reanimation. While reading over a journal from ancient Rome, O'Hanlon is visited by two law enforcement agents. As secrets are uncovered, can O'Hanlon discover the reason behind the resurrection of the deceased and move on with his life? Remote Beyond: On a small farm, four survivors of an apocalypse fend off the undead. As Tyler and his crew adjust to the new normal, the story covers ancient Rome, Norfolk, England, in the swinging '60s, Egypt in 524 B.C., and one of the original American colonies. But will the answer to the resurrection of the undead ever be discovered?   Connect with Andrew Here INSTAGRAM FACEBOOK X   YouTube    

In this episode, Jonathan Edens and Dr. Daniel Binus examine cannabis and mental health—how it acts on the endocannabinoid system; the realities of dependence; impacts on cognition and insight; links with anxiety, sleep, and psychosis risk; what the pain data really show; and compassionate, evidence-based alternatives for long-term well-being.—

"Send us a message! (questions, feedback, etc.)"Anytime we can encourage people in caring professions we love to do it! If you walk with, pastor, or counsel people going through hard times, this is a conversation you're going to want to hear.Karrie Garcia is a pastor, life coach, and author who inspires change in others by boldly sharing her journey to freedom. She has seen firsthand how God's true redemptive purpose for our lives does not begin once we're free from pain, rather it stems directly out of that pain.Since 2014, her nonprofit Freedom Movement has offered people the chance to process and heal on the road to freedom through offerings like workshops, certificate program and one-on-one coaching.By learning how spirituality and the body (particularly the brain & nervous system) are impacted by trauma, we can be more confident that the help we provide is truly helpful and addressing not only surface symptoms, but more importantly what's going on under the surface. Healing and freedom involve the brain, the body, and the Bible.#karriegarcia #freedom #freedommovement #freeandfullyalive #neuroscience #storywork #connection #counseling #caregivers #spirituality #growth #change #therapy #healing #trauma #vulnerability #recovery #grace #gospel #transformationKarrie Garcia websiteFreedom Movement websiteFree & Fully Alive (Karrie's book on Amazon)Support the showAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)

Welcome back, everyone, to another episode of Aigoracast. Our guest today is Todd Renn, a distinguished leader in consumer insights and sensory science with over 25 years of experience driving innovation at industry giants like PepsiCo, Pfizer, Clorox, and Land O'Lakes. Holding a PhD in food science and advanced credentials in business analytics from UT Austin and Wharton, Todd excels at bridging the gap between R&D and marketing, turning complex data into clear, actionable business stories. Now the founder of Todd Renn and Associates, he is dedicated to helping organizations sharpen their commercial impact and training sensory scientists to evolve into strategic business partners.

What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values?In this episode, I sit down with world renowned human behavior expert Dr. John Demartini to explore how your values quietly control what you pay attention to, how fast you learn, and whether you actually apply what you know.Dr. Demartini went from being a high school dropout with dyslexia and a speech impediment to reading over 30,000 books, teaching in more than 100 countries, and becoming one of the most respected thinkers in human behavior and values. In our conversation, he breaks down the exact process he used to rewire his brain, accelerate his learning, and turn struggle into mastery.You will learn how to discover your true highest values, why they decide what your brain lets in or filters out, and how to link any subject even the ones you “hate” to what matters most to you so you stop procrastinating and start progressing. John also shares a powerful framework for moving from debate to dialogue so you can dissolve polarization, think more objectively, and actually change your mind when it serves you.This conversation will show you how to align your learning with your deepest values so you can focus longer, remember more, and finally unlock your fullest potential./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are we truly characters with agency, or are we just playing out our programming in the great video game of life? Contrary to those in his field who claim that free will is an illusion, neuroscientist Kevin Mitchell insists that we're agents who wield our decision-making mechanism for our own purposes. Listen as the author of Free Agents: How Evolution Gave Us Free Will explains to EconTalk's Russ Roberts why the debate between free will and determinism rests on a flawed foundation, and how the evolution of the ability to make choices and take actions provides the best argument for human agency. Topics include why habits, rather than simply limiting our freedom, also help us live better lives, and the role emotions such as guilt, shame, and regret play in building our character.

This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or learn differently. They are very good at hiding their struggles, until one day the wheels come off. Teachers and school systems are not always equipped to fully understand learning disabilities. But you don't have to rely on the system to teach your child how they learn. Understanding your child's IEP, their brain, and giving them tools to navigate their challenges can help give them a roadmap to succeed on their own terms. We celebrate effort over perfection, understand gaps instead of shaming them, and help our kids grow confident. All we want to do is protect their confidence. You can get back everything else, but you can't get back confidence.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Jump in with Carlos Juico and Gavin Ruta on episode 265 of Jumpers Jump. This episode we discuss: The Diddy documentary, 50 cent Diddy theories, Tupac & Biggie, Jefferey Epstein, Illuminati Ninja turtles theory, Greek statues theory, Egyptian animal head theory, Alien theories, Christmas theories, Home Alone christian movie theory, Cleanses, Voodoo & Witchcraft, Real enchiridion, Love spells, Unplugged from simulation, Culture theory, Minecraft apocalypse theory, River monsters, Popeye drug addict theory, Brain rot theory, Shapes theory, Fibonacci, Natural lifestyle, Rom coms, Theories on Love, Marty Supreme, Albert Einstein Brain experiment, Brain neuron theory, Chatgpt water theory and much more! -Start your free online visit at https://www.hims.com/jumpers  -Start your $1 per month trial at https://www.shopify.com/jumpers -Download Cash App Today: https://capl.onelink.me/vFut/wh9pmopc #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1860"Happiness is a moral obligation. There was nowhere in my childhood that happiness was a moral obligation. It was more about long suffering." - Dr. Daniel AmenDr. Daniel Amen grew up Catholic, an altar boy taught that faith meant long suffering, not happiness. He was scared of God more than he was connected to Him. Then a cute Army company clerk asked him to take her to church, which turned out to be a wild Pentecostal healing service with speaking in tongues and dancing. That unexpected detour led him to Teen Challenge, working with drug addicts who found staggering success rates when they stopped making recovery about themselves and started making it about their relationship with God. Years later, after becoming one of the world's leading brain scientists, he walked into his own church past tables of donuts being sold to fund ministry. He got angry. Really angry. So he prayed what felt like the stupidest prayer of his life: that God would use him to change the food culture at churches. Two weeks later, Rick Warren, pastor of one of the largest churches in the world, called him out of nowhere and said, "I'm fat. My church is fat. Will you help me?" Fifteen thousand people signed up the first week. They lost a quarter of a million pounds the first year.The conversation reveals something most people don't know: there's hard science behind why faith works. Researchers at Duke have documented that people who attend religious services regularly get better faster when they're sick. They have lower rates of mental health issues. It's not just the community, though that helps. It's the belief itself. Believing you're here for a purpose, that your body is sacred, that you're wonderfully made. Those beliefs create actual neurotransmitter benefits in your brain. Dr. Amen's purpose is to make a dent in the universe by getting people to love and care for their brains, and he's discovered that faith and brain health aren't separate paths. Your health will reflect the health of your ten closest friends. You get better together or you get sick together. This is a conversation about finding purpose in what you thought was your dumbest moment, about how anger at church donuts can become a movement, and about why happiness isn't just a nice idea but a moral obligation.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.