One Good Day

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Sometimes we only get one good day out of a bunch, but every day has the opportunity to be a good one! Through the inevitable highs and lows of life - especially when my body threw a wrench or two or three in my plans I held on tight and made the best of it. The absurdity of it all is bound to be entertaining as I navigate a new eating system to combat chronic post-traumatic migraines, the crazy world, and more. This podcast is an open journal from me to you about life's joys, burdens, and in betweens.

Lucy Donahue


    • Jan 7, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 45m AVG DURATION
    • 6 EPISODES


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    Latest episodes from One Good Day

    New Year, Same Mayhem

    Play Episode Listen Later Jan 7, 2021 47:50


    After a brief break (bender) I am back! Holiday recap, New Years Traditions, intentions, and plans for 2021. 

    holiday new years traditions
    Movin and Groovin

    Play Episode Listen Later Dec 21, 2020 49:14


    I'M BACK! Survived finals, a wedding, and a move. Lots has been happening, so here's an update! More chaos as usual.

    Rolling with it

    Play Episode Listen Later Dec 5, 2020 52:46


    It's a slippery slope out here. Things are changing a bit, new medications, different diet, same me. I talk fear about food, my love-hate relationship with running, and finals! Email questions to answer for you or questions you have for me at onegooddaypodcast@gmail.com! 

    Bend Don't Break

    Play Episode Listen Later Nov 29, 2020 57:19


    This week I talk about how I made the most of Thanksgiving dinner (and drinks), life without a spleen, and my many more surgeries. Here's a deeper dive into why I choose to treat my body with kindness, sometimes it's harder than others, but nevertheless, it's always kind of funny. Don't break under life's pressure, just bend.

    Where's the bagel!?

    Play Episode Listen Later Nov 21, 2020 56:01


    Volleyball, concussions, and carbs. 5 schools in 5 years led me to a lot of good people and stories. Through all of this, I grew as an advocate for myself as a patient and student. Day 10 update on the Wahls Protocol and roommates-giving! 

    Welcome to the chaos

    Play Episode Listen Later Nov 16, 2020 11:24


    Woop woop! Here goes nothin'. A brief introduction to me, Lucy, and what I'll cover on this podcast and a bit more. Thanks for tuning in, like, and subscribe for more episodes coming soon! 

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