Podcasts about Volleyball

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Latest podcast episodes about Volleyball

Opie Radio
New York Chaos and Ozzy's Last Hurrah - Live at Gebhards

Opie Radio

Play Episode Listen Later Jul 29, 2025 34:37


Join Opie and Matt for a wild ride at Gebhards Beer Culture in the heart of New York City! From the chaos of city noise to a hilarious tale of a front-yard pool stealing parking spots in Philly, this episode is packed with laughs and rants. The duo dives into summer struggles—AC nightmares, manual labor triumphs, and Matt's epic (alleged) LSD-fueled home run. They pay heartfelt tribute to the late Ozzy Osbourne, sharing stories of his down-to-earth charm and epic Ozzfest moments. Plus, banter about 1864 baseball, volleyball shenanigans, and Derek Jeter skipping old-timers' day. Grab a beer and tune in for unfiltered fun!

Sharp & Benning
Volleyball Media Days - Segment 8

Sharp & Benning

Play Episode Listen Later Jul 29, 2025 6:30


Gary and Kaleb discuss Volleyball media days for Nebraska

The Square Ball: Leeds United Podcast
Leeds United Volleyball Club

The Square Ball: Leeds United Podcast

Play Episode Listen Later Jul 29, 2025 37:11


Never mind Igor Paixão, Leeds United have a giant Brazilian goalkeeper who can smash the ball halfway up the field with his colossal claws. That's exciting!

L'Intégrale Sport
L'intégrale Sport du 27 juillet – 15h/17h

L'Intégrale Sport

Play Episode Listen Later Jul 27, 2025 103:40


C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.

RMC : Intégrale Tour de France
L'intégrale Sport du 26 juillet – 18h/19h

RMC : Intégrale Tour de France

Play Episode Listen Later Jul 26, 2025 51:19


C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.

KLIN Husker Hour
OL Preview | Michael Bruntz on B1G Media Days | Volleyball B1G Preseason Favorites

KLIN Husker Hour

Play Episode Listen Later Jul 26, 2025 52:32


Cole Stukenholtz & Nate Rohr are back again with their thoughts on Matt Rhule's tour of Big Ten Media Days in Las Vegas this week. Michael Bruntz from Husker247 offers his preseason expectations, position battles, and a couple worries ahead of the 2025 season. Cole & Nate break down the offensive line group, predict the five starters, and give their confidence rating in the position. The guys also recap the Big Ten Volleyball preseason coaches poll, which features four Huskers and has NU coming out on top in DBK's first season. GBR!

The David Alliance
5 Biggest mistakes you make under 60

The David Alliance

Play Episode Listen Later Jul 25, 2025 7:41


Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    When people are asked… if you could do it over again would you… and they say “no, I love my mistakes and its what made me who I am today”. That sounds great right, even manly… but I truly doubt it. If I could go back and do things differently would I? ABSOLUTELY 100% - so what would I do differently? Thats where were going today!    It's impossible to provide a definitive "five biggest mistakes" for every man in every decade of his life, as experiences and priorities vary greatly. However, based on common life challenges, regrets, and advice, here are some generally observed mistakes men often make at different ages: Under 20: Neglecting Education and Skill Development: Not taking school seriously, failing to explore passions, or not investing in skills that will be valuable later. This can limit future career and financial opportunities. I would imagine most boys are not realizing that High School is the last free education you will get… use it up as much as you can. And more than that, learn skills from other men, its free education. Welding, automotive, investing, carpentry, cooking, baking, relationship advice, boxing, Balancing your checking account, talking to women, handling conflict… Just about anybody can teach you something for free.    Poor Financial Habits: Not learning about budgeting, saving, or investing, and instead falling into debt (e.g., credit card debt, unnecessary loans) or wasteful spending. Here is a lesson I learned early on in life. And I will admit, that early on in life I liked to spend money on stupid stuff… or at least over spend on my hobbies. But I learned two huge pieces of advice. One give yourself a raise every year…i.e. shop for lower insurance, cable, internet, cheaper place to buy groceries etc… 2ndly I sell stuff I have not used for a year and I invest it into my 401k. Also I don't do my own investing other then crypto. And I do not touch my investments… early on I did, but I learned the hardware. If I had kept my Amazon stock I would have a few million dollars still in my portfolio.    Ignoring Health: Believing they're invincible and adopting unhealthy habits (poor diet, lack of exercise, insufficient sleep, substance abuse) that will have repercussions later. Not just ignoring health - but ignoring healthy habits. Build into your life a regular weekly exercise plan. Healthy eating and sleep habits. Look I get it, when I was under 20 years old I drank a 12 pack of Mt. Dew a day and ate a full bag of double stuff Oreos - now I was waterskiing and barefooting all day long so I was burning it off and I was also a competitive powerlifter… but the habit was hard to break even though I was not putting on weight.  Back to working out… most guys say they don't have time, but if you get up at 5am you will have time, not only that you will be more energetic during the day but when it comes to sleep you won't be able to stay up late watching stupid TV or computer or phone… so it all balances out.    Lack of Self-Awareness/Identity: Not taking the time to understand their values, goals, and who they are as individuals, often leading to being swayed by peer pressure or societal expectations. Know your weaknesses and box them in, and know your strengths and double down on those. I am not going to spend time working on becoming more detailed and OCD… it aint' me. I will work on being a leader, communicator, preacher, teacher, vision caster, motivator and risk taker.  I won't allow myself to work in my weaknesses - I will let others work in those areas…and if I absolutely have to I will first build a detailed system to do it.  Taking Relationships for Granted: Neglecting friendships or not learning healthy communication and respect in romantic relationships, which can lead to isolation or repeated relationship issues. Most men under 40 are only practicing divorce in their relationship habits. You make out, you have sex, you break up and move on. THIS IS THE PERFECT PRACTICE FOR A ruined marriage. Most guys under 20 are 100% motivated in relationships from a selfish foundation. They only give to get, they never learn to give just to give. They never learn to sacrifice in order to create a better version of the women they are dating.  Under 30: Not Investing Early: Missing out on the power of compound interest by delaying retirement savings or other long-term investments. If you are 25 and you invest $12 a day into an account reaping basically between 6-8% return you will have a million dollars by the time you retire. That is only $360 a month. That is nothing… if you think its a lot add up how much you spend at the convenience store, on clothes you don't wear, on tickets, on junk food and fast food and maybe even online gambling or girls… its peanuts.  Staying in Unfulfilling Jobs/Careers: Remaining in a job or industry solely for the paycheck, without pursuing opportunities that align with their passions or offer growth, leading to stagnation. Here is a secret. There is someone out there willing to pay you for what you want to do if you are good at it. You want to just play guitar all day? Learn to read music, join a musicians union, hang out with other musicians and producers… it is not that hard. You may not make millions, but you will earn a living doing what you love. I have quite a few friends who do it full time and part time and make decent money.    Prioritizing Work Over Relationships: Sacrificing personal connections, family time, and mental well-being for career advancement, leading to regret and strained relationships later. I know you are under 30… you have a lifetime ahead of you… but actually you are just about in midlife. If you live to 75 you are only a few years out from reaching that half way mark.. and trust me the next 35 will fly buy 3 times as fast!  So focus on relationships.. your parents, your spouse, your brothers and sisters, your childhood friends, men at church etc… make that a solid priority!    Failing to Address Mental Health: Ignoring or suppressing mental health issues, such as anxiety or depression, due to societal pressures or a "man up" mentality, preventing them from seeking necessary help. Look its no secret that a lot and I mean most of 30 and under came from dysfunctional families. From No dads to 4 dads… It can cause a lot of stress, mental baggage and a lack of skill in dealing with it. The internet, phone and social media pressure does not help. One of the greatest manly things you can do is go in for counseling and mental health screenings. Get the help you need and don't ever be embarrassed about it. You would not be embarrassed by going in for a broken arm… mental health is no different. And you are truly doing if for your current or future family.    Making Major Financial Commitments Without a Plan: Taking on significant debt (e.g., for an expensive car or a house they can barely afford) without a solid financial foundation or emergency fund. Nothing wrong with buying a new car… but that doesn't mean it has to be the brand-new or the best or even middle of the road. My car is 25 years old with 200,000 miles on it…and that car has not had a payment for 22 years.  If you are going to purchase a house, car of boat or motorcycle… talk to a legit financial counselor. You might be surprised at how much they can help you. There is nothing wrong with spending money, there are only wrong things to spend money on.    I will say this, I do see a lot of 30 and under young men who are really on the right track. They have learned the hard way from watching their parents make all the wrong and stupid decisions. Good for you! It will be worth it!    Under 40: Neglecting Physical Health: Continuing unhealthy habits from earlier decades, leading to the onset of chronic health problems (e.g., heart disease, obesity, diabetes) that could have been prevented or managed earlier. Here is a little bit of controversy…. And BTW I am working on attaining my certification in nutrition. You can get away with an ok diet if you are physically active. But even if you eat healthy and are not physically active - it will hurt you.  Build a system in place to do something you like to do a few times a week. Volleyball, racquet ball, jump rope, lift weights, karate, pickle ball, hot yoga… I don't care, just do it 3-4 times a week for at least 45 minutes and your life will improve miraculously. Most people hate exercise because they choose exercise they hate. Choose something you love.  Becoming Stagnant in Career: Not continuing to learn, adapt, or seek new challenges in their career, leading to being passed over for promotions or feeling stuck. Two things you can do to grow in your position… proven strategies. #1 learn how to get along with people. Most people are promoted first and foremost because others like them. #2 Continue to ask to learn new things at your job. Have you ever wondered what your boss would say if you asked him “what can I learn in order to help you and your business succeed.  If you are not growing you are dying. Every year you should try to learn something new. Get a certificate in basket weaving… it does not matter. Stay sharp.  Ignoring Relationship Issues: Allowing resentments or communication problems to fester in their primary relationships, rather than actively working on them, potentially leading to divorce or emotional distance. You have not repaired family relationships and now they seem irreparable… until someone is lying on their deathbed… Now is the time.  Secondly you realize that between you and your spouse… that little issue did not go away. Now it is a monster. It could be how you flirt with other women, your anger issues, your over spending, your lack of communication…. Here is the crazy and astounding FACT - your marriage can get better and better and more amazing if you put in the hard work, or you can do nothing… simply nothing and it will suck. You don't have to put in the hard work for it to suck… just do nothing and it will happen all on its own. Ignorance starts out as bliss but soon turns into bitterness. Lack of Financial Planning for the Future: Not adequately saving for retirement, their children's education, or other significant future expenses, despite increased earning potential. We covered this before but for the sake of redundancy - If you have not started a healthy aggressive retirement plan by the time you are 40, you can plan to live poor when you retire or plan on working until you are in your late 70's. Don't be that guy.  Failing to Cultivate a Strong Support System: Losing touch with friends and neglecting to build new connections outside of work, leading to potential isolation. Point 2 today was ignoring relationship issues… but along with that is not taking time to build a support system. The old adage “the best way to have a friend is to be a friend”.  It has stood the test of time. This week I am helping a friend move.. why? Because he has been there for me numerous times.  Who do you call in a pinch, a bind, an emergency? I can call Ty, Tim, Scott, Allan and they will help no matter what. And they have called me… and I will help no matter what!  Under 50: Not Prioritizing Health Screenings: Skipping regular doctor's visits and necessary health screenings (e.g., prostate exams, cholesterol checks), which can delay early detection of serious illnesses. Becoming Complacent: Settling into a routine and resisting change, whether in their career, personal growth, or relationships, which can lead to a sense of unfulfillment or "mid-life crisis." Ignoring Work-Life Balance: Continuing to overwork at the expense of family, hobbies, and personal well-being, leading to burnout and regret. Failing to Update Skills or keep with the times: Not adapting to new technologies or industry changes, potentially making them less competitive in the job market. Right now you should be learning AI, crypto, Blockchain, Analytical and Critical Thinking: The ability to evaluate information objectively, question assumptions, ESPECIALLY IN TODAYS MEDIA -  and solve complex problems by breaking them down and finding innovative solutions is paramount. Even advanced AI can't replicate human critical analysis. And you don't have to be a nuts'O prepare but how do you live off the grid or what do you do what grocery stores are out of food? You have to protect yourself… as we get older many of us have become so dependent on technology that if we had to live out in the sticks we would die.  Its never been easier and more important to update your skills in every facet of life.  Lack of Estate Planning: Not putting a will, trusts, or other estate planning documents in place, leaving their loved ones in a difficult position later. The worst moments in life that I have seen personally is when someone dies and the family tears into each other because of a lack of planning on the part of the deceased. Everything from what you want in the funeral to who gets what.  Under 60: Regretting Not Living Authentically: Realizing they spent too much time trying to meet others' expectations rather than pursuing their own dreams and desires. Insufficient Retirement Savings: Facing the reality of retirement without adequate funds, potentially forcing them to work longer than desired or significantly alter their lifestyle. Losing Connection with Family/Friends: Realizing they neglected important relationships over the years and now struggle to reconnect or feel isolated. Ignoring Emotional Well-being: Not addressing long-standing emotional issues or seeking support for mental health, which can impact their quality of life in retirement. Failing to Maintain Physical Activity: Allowing a sedentary lifestyle to take over, leading to decreased mobility, chronic pain, and a lower quality of life in their later years. Not sharing Christ with those who have past on before you.  Not risking enough in your spiritual walk. Faith is spelled R.I.S.K. Have you ever prayed for a dead person to rise up? Have you ever prayed for a person with cancer? A headache? Have you ever spoken to someone a word that you feel God has given you for them? Have you called a friend out on a sin? Have you ever stood up for your biblical values at work or your network… I am pro-life. I do not agree with Transgenderism or homosexuality? I am pro Israel. I believe Jesus is coming back and you will spend eternity in Hell if you do not accept him as your Lord and Savior…  These are general observations, and every individual's journey is unique. The key takeaway is often the importance of proactive health, financial planning, continuous personal growth, and nurturing relationships throughout all stages of life.    

The VolleyPod presented by The Art of Coaching Volleyball
Dan Meske on Running the Offense and Switching To His New Role As Head Coach at Louisville University

The VolleyPod presented by The Art of Coaching Volleyball

Play Episode Listen Later Jul 25, 2025 47:58


In this episode of The Volley Pod, hosts Davis and Tod and guest Dan Meske discuss the transition to head coach, the importance of setter training, and the dynamics of coaching staff. Coach Meske shares insights on effective feedback for setters, the significance of tempo and location in setting, and the role of technology in training. They also explore the hiring process, the importance of creating a fun training environment, and tips for winning volleyball games. "Volleyball is supposed to be fun.""I love chatting about volleyball.""The best never get bored with the basics."The Art of Coaching Volleyball videos from today's episode:https://www.theartofcoachingvolleyball.com/developing-leaders-leaders-vs-followers-issues/ Dan Meske https://www.theartofcoachingvolleyball.com/developing-leaders-knowing-yourself/ Dan Meskehttps://www.theartofcoachingvolleyball.com/fix-it-drill-however-the-rally-ended-correct-it/ Dan MeskeResource of the Weekhttps://open.spotify.com/show/5Dn9K05UoQ7Iz2JQ5R0GaX Out of Rotation Podcast with Dan MeskeA volleyball talk podcast for coaches, fans, and players!Check out Tod Mattox's books!Available on Amazon!The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattox⁠⁠⁠https://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1⁠⁠⁠ &The Volley Coach's Book of Lists by Tod Mattox⁠⁠⁠https://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28⁠⁠⁠ Find The Art of Coaching Volleyball at:⁠⁠⁠⁠⁠ ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠⁠⁠⁠⁠ The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at:⁠⁠⁠⁠⁠ ⁠www.balltime.com⁠⁠⁠⁠⁠⁠Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠Email us at ⁠⁠⁠thevolleypod@gmail.com

Today's Sports Headlines from JIJIPRESS
Women's Volleyball: Japan Defeats Turkey to Advance to Nations League Semifinals

Today's Sports Headlines from JIJIPRESS

Play Episode Listen Later Jul 25, 2025 0:06


Women's Volleyball: Japan Defeats Turkey to Advance to Nations League Semifinals

The Viral Volley Podcast
Episode 284, College Volleyball Weekly Beach Top 20, Anhelina Khmil, TCU/Ukraine, 07-24-25

The Viral Volley Podcast

Play Episode Listen Later Jul 24, 2025 61:38


Big 12 standout Anhlina Khmil of the 2025 NCAA Collegiate Beach National Championship team, TCU jumps onto CVW Beach Top 20 to discuss her happenstance beginnings in indoor volleyball, then making her way over to beach.  She also shares about her home and family as Ukraine was being attacked by Russia during the time she was making decisions about competing in Beach Volleyball and attending TCU. From there we recap her career during her Freshman through Junior years, TCU's uprising and the continued improvement of her play resulting in groundbreaking performances for Lina year-after-year!   We then focus on 2025– where Lina and her history-making team won the National Championship in Gulf Shores. She shares how the dual points were dropping and how she was running to all the courts to root her teammates on, then finally celebrating with “The Spaniards,” Dani Alvarez & Tania Moreno as they claimed the “Championship Clinching” dual-winning point! We move into what she's been doing this summer on the Beach World Pro Tour, CEV's and what we should expect to see with the 2026 Sandy Frog team with their player and coach additions! Thanks for watching and/or listening to College Volleyball Weekly Beach Top 20, Viral Volley Podcast!

Galinha Viajante
GV#201: Clair Obscur Expedition 33 - Luto, Impressionismo e Cachorros

Galinha Viajante

Play Episode Listen Later Jul 24, 2025 358:21


O Galinha Viajante de hoje finalmente fala de Clair Obscur Expedition 33! Da França para o mundo, o RPG independente que pegou todos os jogadores de surpresa e entregou uma das histórias mais marcantes da geração. Samuca e Leon comentam toda a sua experiência com o jogo detalhando desenvolvimento, conceitos, história, gameplay e audiovisual dessa obra de arte.OUÇA TAMBÉMGalinha Game Music #04 - Lumiere (Clair Obscur Expedition 33)APOIE O GALINHA VIAJANTEAcesse catarse.me/galinhaviajanteLINKS DA GALINHACatarse | Youtube | Instagram | BlueskyContato: cast@galinhaviajante.com.brAcesse nosso SITE: galinhaviajante.com.brÚLTIMOS EPISÓDIOSGV#200: Reagindo a 200 EpisódiosGV#199: Comix ZoneGV#198: Persona 3 ReloadGV#197: Top Dúzia - Jogos Definitivos do SwitchGV#196: BP - Os Melhores Jogos de 2025... Até AgoraTRILHA SONORAAlicia, Aux Lendemains non Écrits, Clair Obscur, Gestral Arena, Gestral Beach, Gustave, In Lumiere's Name, Is It a Gestral or a Volleyball, It's Time to Stop Painting, Lampmaster, Maelle, Monoco, Renoir, Get Up For Lumiere, Warding Blades, Une Vie a T'aimer (Clair Obscur Expedition 33 OST)Battle On The Jazzy Bridge (Quasar)00:00:00 - Abertura do Episódio00:05:30 - Introdução e Desenvolvimento00:43:35 - Audiovisual e Trilha Sonora01:43:49 - Sistema de Combate02:49:52 - Level Design e Exploração03:17:01 - Premissa e Lore03:58:11 - Análise dos Personagens05:00:11 - Uma Luta Perdida05:53:39 - Encerramento do EpisódioO Galinha vai ao ar toda semana graças aos Escudeiros da Galinha Viajante! Apoie você também o nosso projeto no Catarse e junte-se à Escudaria!Apresentado e produzido por Leon Cleveland e Samuel R. Auras.Contato: cast@galinhaviajante.com.brSupport the show

Volleyball Insider
Frank Stommel baut eine eigene Volleyball-Halle

Volleyball Insider

Play Episode Listen Later Jul 24, 2025 43:44


Frank Stommel ist Kaufmann der Grundstücks- und Wohnungswirtschaft und hat seine Fähigkeiten genutzt, um eine eigene Volleyball-Halle für die Rhein-Sieg Volleys zu bauen. So sollen die Rhein-Sieg Volleys und auch der TuS Mondorf schon Ende dieses Jahres ihre Heimspiele in der Regionalliga und in der 2. Bundesliga austragen können. Wie das möglich ist und was es dafür braucht, ein solches Projekt umzusetzen, erfährst du nur im Volleyball Insider Podcast!“ Alle Kanäle auf einen Blick: - YouTube: Abonnieren - WhatsApp: Abonnieren - Newsletter: ⁠⁠Abonnieren⁠⁠ - Instagram: ⁠⁠Folgen⁠⁠ - Twitch: Folgen - Discord: ⁠Beitreten - Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://volleyball-insider.com Bitte gib mir doch noch eine gute Bewertung auf deiner Podcast-Plattform! ______________________________ Credits: Host: Eduard Allekotte Song: JPB - High

Cyclone Fanatic
CFTV: Fall Camp Opens, Hoodjer on CBs, Curtis Jones talks NBA Opprotunity, New Volleyball Uniforms

Cyclone Fanatic

Play Episode Listen Later Jul 23, 2025 7:39


On Wednesday's edition of Cyclone Fanatic Daily, Jake Brend dives into the cornerback position as GM Derek Hoodjer gives his insight, Curtis Jones talks about his NBA breakthrough and the ISU Volleyball team unveils new Cyclone script uniforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Practice Brave Podcast
200: Longevity, Overtraining & Youth Sports: A Deep Dive with Joel Jamieson

The Practice Brave Podcast

Play Episode Listen Later Jul 23, 2025 55:16


In this episode, I'm joined by Joel Jamieson, renowned strength and conditioning coach, educator, and creator of Morpheus and 8WeeksOut.com. We talk all about athletic development across the lifespan, with a special focus on coaching in combat sports, training youth athletes, and using heart rate variability (HRV) to optimize performance and recovery.   Joel shares powerful insights from decades in the field, coaching everyone from MMA champions to teenage volleyball players. This conversation hits on everything from the culture of overtraining, long-term athletic development, and the dangers of early sport specialization to how we can support the next generation of athletes (and ourselves) through better coaching and smarter recovery.   Connect with Joel: Instagram: @coachjoeljamieson Websites: 8WeeksOut - https://8weeksout.com/ Morpheus - https://trainwithmorpheus.com/    If you're a parent, coach, or athlete trying to train smarter—not just harder—this episode is for you. Share it with your community, tag me @briannabattles, and let me know your biggest takeaway.   Join the Practice Brave Fitness Program: briannabattles.com/practicebrave   If you're a pregnant or postpartum athlete looking for resources, I can help:   The Pregnancy Cheat Sheet Free E-Book: https://go.briannabattles.com/adjust-cheatsheet   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

The David Alliance
5 Biggest mistakes you make under 40!

The David Alliance

Play Episode Listen Later Jul 23, 2025 7:43


Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    When people are asked… if you could do it over again would you… and they say “no, I love my mistakes and its what made me who I am today”. That sounds great right, even manly… but I truly doubt it. If I could go back and do things differently would I? ABSOLUTELY 100% - so what would I do differently? Thats where were going today!    It's impossible to provide a definitive "five biggest mistakes" for every man in every decade of his life, as experiences and priorities vary greatly. However, based on common life challenges, regrets, and advice, here are some generally observed mistakes men often make at different ages: Under 20: Neglecting Education and Skill Development: Not taking school seriously, failing to explore passions, or not investing in skills that will be valuable later. This can limit future career and financial opportunities. I would imagine most boys are not realizing that High School is the last free education you will get… use it up as much as you can. And more than that, learn skills from other men, its free education. Welding, automotive, investing, carpentry, cooking, baking, relationship advice, boxing, Balancing your checking account, talking to women, handling conflict… Just about anybody can teach you something for free.    Poor Financial Habits: Not learning about budgeting, saving, or investing, and instead falling into debt (e.g., credit card debt, unnecessary loans) or wasteful spending. Here is a lesson I learned early on in life. And I will admit, that early on in life I liked to spend money on stupid stuff… or at least over spend on my hobbies. But I learned two huge pieces of advice. One give yourself a raise every year…i.e. shop for lower insurance, cable, internet, cheaper place to buy groceries etc… 2ndly I sell stuff I have not used for a year and I invest it into my 401k. Also I don't do my own investing other then crypto. And I do not touch my investments… early on I did, but I learned the hardware. If I had kept my Amazon stock I would have a few million dollars still in my portfolio.    Ignoring Health: Believing they're invincible and adopting unhealthy habits (poor diet, lack of exercise, insufficient sleep, substance abuse) that will have repercussions later. Not just ignoring health - but ignoring healthy habits. Build into your life a regular weekly exercise plan. Healthy eating and sleep habits. Look I get it, when I was under 20 years old I drank a 12 pack of Mt. Dew a day and ate a full bag of double stuff Oreos - now I was waterskiing and barefooting all day long so I was burning it off and I was also a competitive powerlifter… but the habit was hard to break even though I was not putting on weight.  Back to working out… most guys say they don't have time, but if you get up at 5am you will have time, not only that you will be more energetic during the day but when it comes to sleep you won't be able to stay up late watching stupid TV or computer or phone… so it all balances out.    Lack of Self-Awareness/Identity: Not taking the time to understand their values, goals, and who they are as individuals, often leading to being swayed by peer pressure or societal expectations. Know your weaknesses and box them in, and know your strengths and double down on those. I am not going to spend time working on becoming more detailed and OCD… it aint' me. I will work on being a leader, communicator, preacher, teacher, vision caster, motivator and risk taker.  I won't allow myself to work in my weaknesses - I will let others work in those areas…and if I absolutely have to I will first build a detailed system to do it.  Taking Relationships for Granted: Neglecting friendships or not learning healthy communication and respect in romantic relationships, which can lead to isolation or repeated relationship issues. Most men under 40 are only practicing divorce in their relationship habits. You make out, you have sex, you break up and move on. THIS IS THE PERFECT PRACTICE FOR A ruined marriage. Most guys under 20 are 100% motivated in relationships from a selfish foundation. They only give to get, they never learn to give just to give. They never learn to sacrifice in order to create a better version of the women they are dating.  Under 30: Not Investing Early: Missing out on the power of compound interest by delaying retirement savings or other long-term investments. If you are 25 and you invest $12 a day into an account reaping basically between 6-8% return you will have a million dollars by the time you retire. That is only $360 a month. That is nothing… if you think its a lot add up how much you spend at the convenience store, on clothes you don't wear, on tickets, on junk food and fast food and maybe even online gambling or girls… its peanuts.  Staying in Unfulfilling Jobs/Careers: Remaining in a job or industry solely for the paycheck, without pursuing opportunities that align with their passions or offer growth, leading to stagnation. Here is a secret. There is someone out there willing to pay you for what you want to do if you are good at it. You want to just play guitar all day? Learn to read music, join a musicians union, hang out with other musicians and producers… it is not that hard. You may not make millions, but you will earn a living doing what you love. I have quite a few friends who do it full time and part time and make decent money.    Prioritizing Work Over Relationships: Sacrificing personal connections, family time, and mental well-being for career advancement, leading to regret and strained relationships later. I know you are under 30… you have a lifetime ahead of you… but actually you are just about in midlife. If you live to 75 you are only a few years out from reaching that half way mark.. and trust me the next 35 will fly buy 3 times as fast!  So focus on relationships.. your parents, your spouse, your brothers and sisters, your childhood friends, men at church etc… make that a solid priority!    Failing to Address Mental Health: Ignoring or suppressing mental health issues, such as anxiety or depression, due to societal pressures or a "man up" mentality, preventing them from seeking necessary help. Look its no secret that a lot and I mean most of 30 and under came from dysfunctional families. From No dads to 4 dads… It can cause a lot of stress, mental baggage and a lack of skill in dealing with it. The internet, phone and social media pressure does not help. One of the greatest manly things you can do is go in for counseling and mental health screenings. Get the help you need and don't ever be embarrassed about it. You would not be embarrassed by going in for a broken arm… mental health is no different. And you are truly doing if for your current or future family.    Making Major Financial Commitments Without a Plan: Taking on significant debt (e.g., for an expensive car or a house they can barely afford) without a solid financial foundation or emergency fund. Nothing wrong with buying a new car… but that doesn't mean it has to be the brand-new or the best or even middle of the road. My car is 25 years old with 200,000 miles on it…and that car has not had a payment for 22 years.  If you are going to purchase a house, car of boat or motorcycle… talk to a legit financial counselor. You might be surprised at how much they can help you. There is nothing wrong with spending money, there are only wrong things to spend money on.    I will say this, I do see a lot of 30 and under young men who are really on the right track. They have learned the hard way from watching their parents make all the wrong and stupid decisions. Good for you! It will be worth it!    Under 40: Neglecting Physical Health: Continuing unhealthy habits from earlier decades, leading to the onset of chronic health problems (e.g., heart disease, obesity, diabetes) that could have been prevented or managed earlier. Here is a little bit of controversy…. And BTW I am working on attaining my certification in nutrition. You can get away with an ok diet if you are physically active. But even if you eat healthy and are not physically active - it will hurt you.  Build a system in place to do something you like to do a few times a week. Volleyball, racquet ball, jump rope, lift weights, karate, pickle ball, hot yoga… I don't care, just do it 3-4 times a week for at least 45 minutes and your life will improve miraculously. Most people hate exercise because they choose exercise they hate. Choose something you love.  Becoming Stagnant in Career: Not continuing to learn, adapt, or seek new challenges in their career, leading to being passed over for promotions or feeling stuck. Two things you can do to grow in your position… proven strategies. #1 learn how to get along with people. Most people are promoted first and foremost because others like them. #2 Continue to ask to learn new things at your job. Have you ever wondered what your boss would say if you asked him “what can I learn in order to help you and your business succeed.  If you are not growing you are dying. Every year you should try to learn something new. Get a certificate in basket weaving… it does not matter. Stay sharp.  Ignoring Relationship Issues: Allowing resentments or communication problems to fester in their primary relationships, rather than actively working on them, potentially leading to divorce or emotional distance. You have not repaired family relationships and now they seem irreparable… until someone is lying on their deathbed… Now is the time.  Secondly you realize that between you and your spouse… that little issue did not go away. Now it is a monster. It could be how you flirt with other women, your anger issues, your over spending, your lack of communication…. Here is the crazy and astounding FACT - your marriage can get better and better and more amazing if you put in the hard work, or you can do nothing… simply nothing and it will suck. You don't have to put in the hard work for it to suck… just do nothing and it will happen all on its own. Ignorance starts out as bliss but soon turns into bitterness. Lack of Financial Planning for the Future: Not adequately saving for retirement, their children's education, or other significant future expenses, despite increased earning potential. We covered this before but for the sake of redundancy - If you have not started a healthy aggressive retirement plan by the time you are 40, you can plan to live poor when you retire or plan on working until you are in your late 70's. Don't be that guy.  Failing to Cultivate a Strong Support System: Losing touch with friends and neglecting to build new connections outside of work, leading to potential isolation. Point 2 today was ignoring relationship issues… but along with that is not taking time to build a support system. The old adage “the best way to have a friend is to be a friend”.  It has stood the test of time. This week I am helping a friend move.. why? Because he has been there for me numerous times.  Who do you call in a pinch, a bind, an emergency? I can call Ty, Tim, Scott, Allan and they will help no matter what. And they have called me… and I will help no matter what! 

WGI Unleashed
Darcy Nuffer, Studio Manager

WGI Unleashed

Play Episode Listen Later Jul 23, 2025 27:18


In the 95th episode of the WGI Unleashed podcast, we're thrilled to introduce you to Darcy Nuffer, PLA, a Studio Manager on our Landscape Architecture team in Austin, Texas!  Join us as hosts Dan and Katie sit down with Darcy for a lively and thoughtful conversation that spans continents, career pivots, and sustainable design. From her roots in Michigan to her leadership in one of WGI's most creative practices, Darcy's story is anything but ordinary…. and it's packed with surprises you won't want to miss.  Early Days of Development  Growing up near Lake Michigan, Darcy spent her youth immersed in nature. Volleyball games, water skiing, campfires, and long summer days at her family's cabin instilled in her a deep appreciation for the great outdoors. This early connection with nature became a foundation for what would soon become her future career, despite landscape architecture not being her initial calling.  Darcy's first academic pursuit came in the form of writing. She dreamed of becoming a novelist, even moving to London after college on a student work visa to soak in new experiences that would fuel her creative ambitions. But it was there, while exploring Europe's rich urban landscapes, that Darcy's fascination with urban communities and the built environment began to take root.  Path Through Design and Sustainability  After relocating to Austin, Darcy worked for the City of Austin's Watershed Protection Department, where she met a landscape architect who inspired her career shift. Intrigued by the blend of ecology, design, and community, Darcy pursued a graduate degree in landscape architecture, becoming part of the inaugural class of the University of Texas at Austin's newly established program.  From there, her journey took her to San Francisco, back to Austin, through the 2008 financial crisis, and even into work on the Sustainable Sites Initiative at the Lady Bird Johnson Wildflower Center. Eventually, she returned to the City of Austin, stepping into the very role once held by the mentor who first introduced her to the industry that she had grown to love.  Leading with Purpose at WGI  Today, Darcy brings all of that experience and passion to WGI. As a Studio Manager, she plays a critical role in growing the firm's public landscape architecture practice, particularly through projects with the City of San Antonio. From park master planning to sustainable green infrastructure, Darcy leads with a strong commitment to environmental stewardship and design excellence.  She also plays a key role as a frequent collaborator within WGI's multidisciplinary efforts, adding landscape architecture insights to a wide range of public and private projects that enhance Civil Engineering, Buildings, and Land Development service offerings…. to name a few.  But she doesn't stop there – Darcy is also expanding WGI's sustainability offerings, including LEED and Sites certifications, and routinely consults with clients on how to integrate conservation and resilience into the built environment.  A Love for Sketching, Gardening, and Storytelling  When she's not managing major projects or mentoring fellow designers, Darcy can be found tending to her garden, working on her hand-built accessory dwelling unit in Austin, or sketching the urban landscape during WGI's lunchtime “sketch crawls.”  A self-proclaimed poetry lover and former published poet in a local Austin publication, Darcy still dreams of writing a book one day, and she even has a few ideas tucked away…. And did we mention she's a trained blacksmith? That's right – Darcy took classes at Austin Community College and still has a collection of hammers she forged herself.  Why WGI?  Darcy highlights the diversity of work, supportive team culture, and the opportunity to wear many hats as her favorite parts of being at WGI.  “No two projects are the same,” she shares, “and I love collaborating across disciplines to solve new challenges every day.”  Tune In  This episode is packed with thoughtful reflections, unexpected talents, and creative inspiration – from London pubs to leading sustainable park development across Texas and a whole lot more.  So, tune in, and as always, stay curious, stay driven, and keep unleashing your full potential!  Visit your favorite podcast app now and subscribe to WGI Unleashed to receive alerts every time a new episode drops.  You can find us on Spotify, Apple Podcasts, iHeart Radio, or wherever you find your favorite podcasts. 

STATE of Atlanta
What's in a Name? (Ep. 309)

STATE of Atlanta

Play Episode Listen Later Jul 22, 2025 53:12


David and Ryan talk about Georgia State just now getting around to seeking a naming rights sponsor for The Box (GSU Convocation Center), Charlie Cobb's reemergence interview with Dave Cohen, The American's rebranding, and Memphis's gaff making waves across college sports. Follow us Web: http://stateofatlanta.com Facebook: http://facebook.com/STATEofAtlanta Twitter: http://twitter.com/STATEofAtlanta SoundCloud: https://soundcloud.com/user-466493756 YouTube: https://www.youtube.com/@STATEofAtlanta Support the show Patreon: http://patreon.com/STATEofAtlanta Rock our swag Merch: http://merch.STATEofAtlanta.com

I-80 Club
Previewing the SEC, ACC, and Big 12. Plus, Anders Nelson! | Volleyball State (Preview)

I-80 Club

Play Episode Listen Later Jul 21, 2025 9:16


This is a preview of Volleyball State's latest episode! To hear the entire podcast, subscribe to Volleyball State on Apple, Spotify, or wherever you get your pods! Also, watch it on YouTube.The season is almost here! Lincoln and Jeff preview the top contenders for the SEC, ACC, Big 12 and more. Plus a conversation with Vanderbilt coach Anders Nelson as the Commodores prepare to re-launch their program in 2025. Volleyball Stats is now sponsored by Alumni Hall, where Husker fans shop for all the top brands in Nebraska merchandise. Mention Volleyball State to save 15% or use promo code VOLLEYBALLSTATE when shopping online at alumnihall.com Hosted on Acast. See acast.com/privacy for more information.

L'Intégrale Sport
L'intégrale Sport du 20 juillet – 18h/19h

L'Intégrale Sport

Play Episode Listen Later Jul 20, 2025 45:50


C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.

WSOU Sports
Pirate Preview - Volleyball

WSOU Sports

Play Episode Listen Later Jul 19, 2025 28:44


Host Lauren Reese previews key players on the Seton Hall Volleyball team with the potential to elevate their play to the next level, alongside co-hosts Caitlin Barrar and Ryder Nuesell.

L'Intégrale Sport
L'intégrale Sport du 19 juillet – 18h/19h

L'Intégrale Sport

Play Episode Listen Later Jul 19, 2025 47:44


C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.

NYC NOW
Evening Roundup: Mayor Adams Expands Targeted Crime Reduction Program, New Jersey Braces for Medicaid Cuts, Association of Volleyball Professionals Take Over Wollman Rink, and Museum of Natural History Welcomes SNAP Recipients

NYC NOW

Play Episode Listen Later Jul 18, 2025 7:26


New York City Mayor Eric Adams is expanding a program that seeks to reduce violent crime on specific blocks. Plus, New Jersey could lose more than $3 billion in federal Medicaid funding after President Trump signed a new law that many low-income people rely on for health insurance. Also, the Association of Volleyball Professionals is transforming Wollman Rink into a sand court and showcasing some of the world's best players. And finally, New Yorkers who receive food benefits can now visit the Museum of Natural History for free.

WAC Podcast
WAC Podcast 7.18.25 - Alexis Bull UTA Volleyball / SAAC President

WAC Podcast

Play Episode Listen Later Jul 18, 2025 31:23


BS3 Sports & Music #XSquad
Kentucky Volleyball Assistant Coach Meredith Jewell

BS3 Sports & Music #XSquad

Play Episode Listen Later Jul 17, 2025 92:52


We talk all things Kentucky Volleyball with Assistant Coach Meredith Jewell. Her journey as a player in Louisville to Morehead State to UK, coaching with Craig Skinner and more!Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

Tales from the Backlog
174: Clair Obscur: Expedition 33 (with Michael Higham)

Tales from the Backlog

Play Episode Listen Later Jul 16, 2025 187:28


Support my work on Patreon (https://patreon.com/realdavejackson) Join the Tales from the Backlog Discord server! (https://discord.gg/bptGyEWbk7) Buy me a coffee on Ko-fi (https://ko-fi.com/realdavejackson)! Once or twice a year, a game will hook me so strongly that not only can I not stop playing it, I can't stop thinking about it. If it's not the constant pull to get back on the sticks and play, it was the constant pull to think about the story. Sandfall Interactive caught lightning in a bottle with their debut game, and I couldn't wait to have this conversation and share it all with you. Guest info: Michael Higham * Read Michael's review of Expedition 33 https://www.ign.com/articles/clair-obscur-expedition-33-review * Follow Michael on BlueSky https://bsky.app/profile/brazyazn.bsky.social TIMESTAMPS * 0:00 Title Card * 0:42 Intros * 6:25 Personal Histories with Expedition 33 * 9:31 Opening Thoughts about Expedition 33 * 13:12 Story Setup/Worldbuilding/A Strong Story Hook * 24:15 Cast of Characters * 31:29 Overview of Themes * 39:55 Comic Relief in a Bleak Story * 45:15 Music/Presentation * 1:03:02 Combat- Dodging and Parrying, Difficulty * 1:14:57 Combat- Offense and Character Building * 1:28:28 Closing Thoughts/Recommendations * 1:36:28 Michael's Work at IGN * 1:39:37 SPOILER WALL/Patron Thank-You's * 1:41:20 Spoiler Section- What's Happening? * 2:07:28 Spoiler Section- Endings and Interpretations * 2:39:13 Spoiler Section- Optional Bosses, More Thoughts, "For Those Who Come After" Music used in the episode: * Alicia (Lorien Testard, Alice Duport-Percier) * Lumière (Lorien Testard, Alice Duport-Percier) * Gustave (Lorien Testard) * World Map- In Lumière's Name (Lorien Testard) * Une vie à t'aimer (Lorien Testard, Alice Duport-Percier, Victor Borba) * Our Painted Family (Lorien Testard) * We Lost (Lorien Testard, Alice Duport-Percier, Victor Borba) * Verso (Music Box) (Lorien Testard) * Is It a Gestral or a Volleyball? (Lorien Testard) You can purchase the soundtrack here: https://lacedrecords.bandcamp.com/album/clair-obscur-expedition-33-original-soundtrack Social Media: BlueSky (https://bsky.app/profile/tftblpod.bsky.social) Instagram (https://www.instagram.com/talesfromthebacklog/) Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures Listen to A Top 3 Podcast on Apple (https://podcasts.apple.com/us/podcast/a-top-3-podcast/id1555269504), Spotify (https://open.spotify.com/show/2euGp3pWi7Hy1c6fmY526O?si=0ebcb770618c460c) and other podcast platforms (atop3podcast.fireside.fm)!

STATE of Atlanta
Movin' on Up (Ep. 308)

STATE of Atlanta

Play Episode Listen Later Jul 16, 2025 58:19


David and Tim welcome Nathan of the go tech pls don't die podcast to the show to talk about La Tech joining the Sun Belt from their perspective. Follow us Web: http://stateofatlanta.com Facebook: http://facebook.com/STATEofAtlanta Twitter: http://twitter.com/STATEofAtlanta SoundCloud: https://soundcloud.com/user-466493756 YouTube: https://www.youtube.com/@STATEofAtlanta Support the show Patreon: http://patreon.com/STATEofAtlanta Rock our swag Merch: http://merch.STATEofAtlanta.com

I-80 Club
Matt Brown of Extra Points On College Sports Chaos And What's Coming Next | Volleyball State (Preview)

I-80 Club

Play Episode Listen Later Jul 15, 2025 7:37


This is a preview of Volleyball State's latest episode! To hear the entire podcast, subscribe to Volleyball State on Apple, Spotify, or wherever you get your pods! Also, watch it on YouTube here.Chaos in college sports? Who'd a thunk it? Wasn't the NCAA v. House settlement supposed to fix all this? But with lawsuits, commissions, and boosters still splashing cash it seems like things are still a big unpredictable mess. In April, Volleyball State recorded a bonus show for Patreon subscribers with Matt Brown of Extra Points, one of the country's best sports business reporters who has been all over this story. It's now available in full, given a lot of what is discussed is as relevant as ever, especially about tough decisions coming on Olympic sports.Volleyball Stats is now sponsored by Alumni Hall, where Husker fans shop for all the top brands in Nebraska merchandise. Mention Volleyball State to save 15% or use promo code VOLLEYBALLSTATE when shopping online at alumnihall.comTo get more from Volleyball State, including ad-free episodes, bonus episodes, newsletters, and more, become a subscriber of the I-80 Club Volleyball State tier today! Hosted on Acast. See acast.com/privacy for more information.

L'Intégrale Sport
L'intégrale Sport du 13 juillet – 18h/19h

L'Intégrale Sport

Play Episode Listen Later Jul 13, 2025 45:17


C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.

L'Intégrale Sport
L'intégrale Sport du 12 juillet – 18h/19h

L'Intégrale Sport

Play Episode Listen Later Jul 12, 2025 51:03


C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.

The VolleyPod presented by The Art of Coaching Volleyball
Mastering Mental Performance in Volleyball with Amanda Jones

The VolleyPod presented by The Art of Coaching Volleyball

Play Episode Listen Later Jul 11, 2025 39:23


In this episode of The Volley Pod, hosts Davis and Tod are joined by Amanda Jones to discuss Mastering Mental Performance.Join us on The Volley Pod as we dive into the world of mental sports performance with Amanda Jones, a certified mental performance consultant. Discover the tools and techniques that can help athletes and coaches enhance their mental game, from visualization to creating a supportive team environment.The importance of integrating mental skills with physical training. How vision casting can motivate athletes during off-season. Techniques for building psychological safety within teams. The role of positive self-talk and body language in performance. Amanda's PERMA theory for enhancing happiness and performance.Guest: Amanda Jones, CMPC, founder of Armor Mental PerformanceHashtags: #MentalPerformance #SportsPsychology #Volleyball #CoachingThe Art of Coaching Volleyball videos from today's episode:⁠https://www.theartofcoachingvolleyball.com/positive-self-talk/ Amanda Jones, Armor Mental Sports Performancehttps://www.theartofcoachingvolleyball.com/mental-training-3-ways-to-beat-burnout/ Amanda Jones, Armor Mental Sports Performancehttps://www.theartofcoachingvolleyball.com/mental-training-how-to-be-more-confident-in-pressure-situations/ Amanda Jones, Armor Mental Sports PerformanceResource of the Weekhttps://armormentalperformance.com/⁠ Armor Mental Sports PerformanceWorld-class mental training support with a new lesson every week from Amanda JonesCheck out Tod Mattox's books!Available on Amazon!The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattox⁠https://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28⁠ &The Volley Coach's Book of Lists by Tod Mattox⁠https://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1⁠ Find The Art of Coaching Volleyball at:⁠⁠⁠⁠ ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠⁠⁠⁠ The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at:⁠⁠⁠⁠ ⁠www.balltime.com⁠⁠⁠⁠⁠Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at⁠⁠⁠⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠ Email us at ⁠⁠⁠thevolleypod@gmail.com

In Off The Bench
IOTB with LSU Volleyball Star Aly Kirkhoff

In Off The Bench

Play Episode Listen Later Jul 10, 2025 67:14


Tonight on the show we talk with LSU Volleyball Star Aly Kirkhoff. Aly talks about small town living in South Indiana, she recaps her 2024 season at LSU, and we end the episode talking about Wicked, Formula 1, and of course a special edition of Blind Rankings.

STATE of Atlanta
We Don't Care (Ep. 307)

STATE of Atlanta

Play Episode Listen Later Jul 10, 2025 55:43


David, Ryan, and Tim address all the hate coming from opposing fan bases. How much of it is justified and how much just falls flat? Follow us Web: http://stateofatlanta.com Facebook: http://facebook.com/STATEofAtlanta Twitter: http://twitter.com/STATEofAtlanta SoundCloud: https://soundcloud.com/user-466493756 YouTube: https://www.youtube.com/@STATEofAtlanta Support the show Patreon: http://patreon.com/STATEofAtlanta Rock our swag Merch: http://merch.STATEofAtlanta.com

The Leave It Better Podcast
Engaging Players and the Community, with the Infinity Volleyball Club

The Leave It Better Podcast

Play Episode Listen Later Jul 10, 2025 42:34


Focusing on progress over immediate results; that's how Corinne Hamer and Cayla Kapelke run things at the Infinity Volleyball Club in Colorado. These youth club owners are molding the stars AND the coaches of tomorrow. In their family-oriented environment, Corinne and Cayla are pushing coaches to be able to perform the same drills they put their players through. How does it all work out? Hear what they tell Janice.Links mentioned: For more information go to www.side-out.org. Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org

Best of Hawkeye in the Morning
US Volleyball Players vs DCC Candidates Fun Trivia Pt 2

Best of Hawkeye in the Morning

Play Episode Listen Later Jul 8, 2025 4:18


Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Best of Hawkeye in the Morning
US Volleyball Players vs Cowboys Cheerleader Candidates Fun Trivia Pt 1

Best of Hawkeye in the Morning

Play Episode Listen Later Jul 8, 2025 3:21


Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Purple Project Podcast
K-State Women's Volleyball Big 12 Home Schedule (KSU) 7.7.25

Purple Project Podcast

Play Episode Listen Later Jul 8, 2025 13:14


We take a brief look the Big 12 home schedule for 3rd year head coach Jason Mansfield's volleyball team along with some of the others as well.

I-80 Club
VCNebraska Director Maggie Griffin Talks Volleyball's Evolution, Strategy, And More! | Volleyball State (Preview)

I-80 Club

Play Episode Listen Later Jul 7, 2025 8:12


This is a free preview of a paid episode of the new Volleyball State tier of the I-80 Club! To hear the entire pod, subscribe today: https://www.patreon.com/i80club/membershipWe finally got an expert to answer your Volleyball 101 questions! Former Husker setter and VCNebraska Director Maggie Griffin takes us through the evolving club scene and recruiting process, when to run a 6-2, how early should a player settle into a position, how do you make sure your kid doesn't end up hating volleyball, and how John Cook once ruined her Thanksgiving. Volleyball State is brought to you by Alumni Hall, where Husker fans shop for all the top brands in Nebraska merchandise. Mention Volleyball State to save 15% or use promo code VOLLEYBALLSTATE when shopping online at alumnihall.com Hosted on Acast. See acast.com/privacy for more information.

Out of Rotation Volleyball Podcast
#28 - Tony Kerr on Life In and Out of Volleyball and the FUTURE of A.I. in Volleyball

Out of Rotation Volleyball Podcast

Play Episode Listen Later Jul 4, 2025 56:39


Ever wonder how A.I. is evolving in volleyball? Tony Kerr has the answers!!! One of the founders of Balltime A.I. (now owned by Hudl), Tony joins the show to share his insights on transitioning from a player to coach to entrepreneur and how A.I. will continue to change how we play and coach volleyball!Jump to a Topic!Chapters00:00 Tony Kerr "The UCLA Guy"03:13 Playing Libero06:13 The Mental Shift in Volleyball Roles09:13 From Coaching to Real Estate: A Career Shift12:16 Experiences in Kuwait: A Unique Volleyball Journey15:19 The Impact of Al Scates on UCLA Volleyball18:16 The Blue Curtain: Competition and Camaraderie at UCLA21:18 The Birth of Ball Time: Merging Volleyball and AI27:49 The Evolution of Ball Time Technology32:31 Understanding AI in Sports Analysis37:25 The Impact of AI on Coaching and Training41:51 Integration with Hudl and Future Prospects46:41 The Future of Real-Time Data in Volleyball50:36 Balancing Coaching and TechnologyThanks to our Sponsor Balltime A.I.

Camp Cast
S8E19 - July 3 w/ Parker Subrin and Nick Poster

Camp Cast

Play Episode Listen Later Jul 4, 2025 22:20


We are getting close to the 4th of July and that can only mean one thing...British and American!! On this amazing episode of the podcast we have Parker Subrin and Nick Poster on to tell us about the surprise B&A start, and our first few B&A events. We also touch on our counselor Volleyball game w/ Kawaga.

STATE of Atlanta
Cruise Control (Ep. 306)

STATE of Atlanta

Play Episode Listen Later Jul 3, 2025 52:42


David, Ryan, and Tim talk about how much responsibility Head Coach AD Dell McGee is taking on himself to promote this program, possible change in leadership in Georgia State athletics, Texas State's departure from the Sun Belt, who might replace them (if anyone), and more! Follow us Web: http://stateofatlanta.com Facebook: http://facebook.com/STATEofAtlanta Twitter: http://twitter.com/STATEofAtlanta SoundCloud: https://soundcloud.com/user-466493756 YouTube: https://www.youtube.com/@STATEofAtlanta Support the show Patreon: http://patreon.com/STATEofAtlanta Rock our swag Merch: http://merch.STATEofAtlanta.com

Sports Maniac - Digitale Trends und Innovationen im Sport
2 Jahre Dyn: Reichweiten, KI und neue Investoren | #501

Sports Maniac - Digitale Trends und Innovationen im Sport

Play Episode Listen Later Jul 2, 2025 60:29


Das Konzept scheint aufgegangen. "Ein Kunde guckt bei uns 15 Stunden im Monat." Mit Sportarten wie Handball, Basketball, Volleyball, Hockey und Tischtennis verfolgt Dyn seit 2 Jahren das Ziel, tiefgehende, hochwertige Berichterstattung abseits des Sport-Mainstreams zu bieten. Mit Erfolg? Die Zahlen sprechen für sich: 180.000 Zuschauer bei einem Einzelspiel - ein neuer Rekord. Und auch in Sachen Kundenbindung läuft es: "Wenn ich genug zufriedene Kunden habe, kommt die Wirtschaftlichkeit von selbst." Wie optimistisch fällt nun also das Resümee der vergangenen zwei Saisons aus? Anmerkung: Kurz nach der Aufnahme des Podcasts hat Dyn Media eine neue Finanzierungsrunde kommuniziert und verkündet, dass die Schwarz Gruppe (42,5 % Anteile) und die DFL (6,5 %) als neue Investoren eingestiegen sind.   Unser Gast Andreas Heyden, CEO von Dyn Media Unsere Themen 2 Jahre Dyn: Aufregend und Erfüllend Content-Strategie & Social Media Wachstum Lokale Werbung vs. nationale Branding Kampagne Geht Sport-Streaming ohne ständige Preiserhöhung? Siebenstelliger Betrag durch Werbeerlöse Wie kann KI beim Wachstum helfen? Fußball auf Dyn? Nein? Vision 2030 Zum Blogartikel: https://sportsmaniac.de/episode501 Unsere Empfehlung Abonniert das WU: https://sportsmaniac.de/wu Unser Partner (Anzeige) IST: Als Anbieter von Weiterbildungen und (dualen) Studiengängen kommt an der IST-Hochschule im Sportbusiness keiner vorbei. Exklusiv für alle Sports Maniac Hörer*innen gibt's jetzt 150 € Rabatt auf die erste Monatsgebühr bei Neuanmeldung - ganz egal, ob du dich persönlich weiterbildest oder dein Team verstärken willst. Dein persönlicher Ansprechpartner Marcel Schumacher hilft dir dabei gerne weiter. Jetzt Marcel mit dem Code "Sports Maniac" kontaktieren: Tel.: +49 211 86668 614 // E-Mail: mschumacher@ist.de Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

The Nugget Climbing Podcast
EP 281: Something Different | Sustainable Food for Peak Performance with Jake Muise (CEO & Founder of Maui Nui Venison)

The Nugget Climbing Podcast

Play Episode Listen Later Jul 1, 2025 74:24


What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future of nutrient density. We talked about the overpopulation of Axis deer in Hawaii, the cyclical die-off they experience without predation, solving complex problems, the secret to sustaining high-level output, harvesting at night, nutrition of place, sharing with community, and much more.Maui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenChilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offSupport the Podcast Directlypatreon.com/somethingdiffpodShow Notes:  thenuggetclimbing.com/episodes/jake-muiseNuggets:(00:00:00) – Intro(00:01:07) – Axis deer(00:04:21) – A food resource(00:06:56) – Volleyball & performance(00:11:07) – Jake's intro to hunting(00:12:37) – Drought & die-off(00:16:03) – Tracking animals & finding balance(00:30:05) – Paying cattle ranchers(00:36:48) – Harvesting at night(00:46:58) – Nutrition of place(00:54:05) – The future of nutrient density(00:56:20) – Sustaining high-level output(01:01:13) – Sharing with community(01:06:58) – Hope for the future(01:11:29) – Wrap up

Amazin' Mets Alumni Podcast with Jay Horwitz
Jose Reyes Talks Brotherhood with David Wright and Excitement for Alumni Game

Amazin' Mets Alumni Podcast with Jay Horwitz

Play Episode Listen Later Jul 1, 2025 18:44


Join us for an unfiltered, unforgettable conversation with New York Mets legend Jose Reyes, as he dives deep into his iconic MLB career, life after baseball, and the passion that fueled him from the Dominican Republic to Shea Stadium glory.

Closer Look with Rose Scott
Chamblee Police Department launches LGBT Liaison Program; Marietta teen selected for Team USA's Under-19 volleyball division; Analysis: Is there a Democratic Socialist movement in Georgia?

Closer Look with Rose Scott

Play Episode Listen Later Jul 1, 2025 49:20


The Chamblee Police Department recently launched its LGBT Liaison Program. Officer Brandon White, who serves as the department’s first-ever LGBT Liaison, discusses how the new initiative will strengthen community trust and engagement within the Chamblee LGBTQ+ community. Plus, Kari Knotts, a 14-year-old volleyball player from Marietta, Georgia, discusses her journey to being selected for Team USA’s Under-19 volleyball division — an elite group on the direct pipeline to the 2028 Olympic Games in Los Angeles, California. Lastly, Zohran Mamdani has won the New York Democratic mayoral primary. GSU politics and policy professor Tammy Greer, Atlanta-based political strategist and analyst Fred Hicks and Devin Barrington-Ward, civil rights organizer and managing director for the Black Futurists Group, discuss how this political shift could potentially further drive Democratic socialism.See omnystudio.com/listener for privacy information.

St. Louis on the Air
Legal Roundtable on trans student's discrimination case, volleyball player settlement, more

St. Louis on the Air

Play Episode Listen Later Jun 30, 2025 50:16


The Missouri Supreme Court's use of a 2002 dictionary definition of “sex” in a transgender student's discrimination case is drawing criticism. Legal Roundtable attorneys Mary Anne Sedey, Bevis Schock and Erica Slater discuss that case — plus a teen volleyball player's settlement with the City of St. Louis, a hazing lawsuit and efforts to oust the St. Louis sheriff.

SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
Taylor Crabb, Taylor Sander: The Ever-Changing Lives and Careers of a Volleyball Player

SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

Play Episode Listen Later Jun 25, 2025 62:39


This episode of SANDCAST features Taylor Crabb and Taylor Sander as they sit down with Tri Bourne, chatting Sander's return from indoor, Crabb's off-season getting into coaching NCAA Beach Volleyball, and them playing together again in 2025. They get into: How Taylor Sander's return to indoor volleyball in Indonesia went, and why he feels three years younger after playing beach volleyball How Taylor Crabb got into NCAA Beach Volleyball coaching at St. Mary's, and why he's going back for a second year Why Taylor Crabb and Trevor Crabb are reuniting on the Beach Pro Tour Why their lack of training is really no hindrance at all, because they're volleyball players SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

The Power Trip
HR. 2 - Two Volleyballs

The Power Trip

Play Episode Listen Later Jun 24, 2025 46:30


Hawk has the news and Sauce can't stop laughing at people dying, Emma Stone joins Hawk for a new trivia gameSee omnystudio.com/listener for privacy information.

The Power Trip
HR. 2 - Two Volleyballs

The Power Trip

Play Episode Listen Later Jun 24, 2025 47:53


Hawk has the news and Sauce can't stop laughing at people dying, Emma Stone joins Hawk for a new trivia game

Stuff I Never Knew Trivia Game Show
From Mouse Paste to Farts in a Jar: Weird Medical History Trivia and Fun Sports Connections

Stuff I Never Knew Trivia Game Show

Play Episode Listen Later Jun 24, 2025 29:57


Welcome back to another fun-filled episode of the Stuff I Never Knew trivia game show podcast! This week, your host Jeff Revilla is joined by three fascinating guests—Rachel Isabela, Terrie Christine, and Sam—for a rollicking, laugh-out-loud battle of wits and weird facts. In this episode, titled "From Mouse Paste to Farts in a Jar: Weird Medical History Trivia and Fun Sports Connections," things heat up right away with the outrageous “Medical Miracles or Nightmares” round, where our players must guess whether bizarre historical medical practices are true or totally made up. From mouses used as medicine to farts in a jar, nothing is too strange for this crew!But the challenge doesn't end there. The contestants move on to a mind-bending connections round, with answers cleverly tied together by sports themes, before finally facing off in a high-stakes, clue-driven finale where every buzzer and guess can make or break the game.Stay tuned as Jeff keeps everyone on their toes with creative questions, and meet our charismatic guests—each professionals in the world of intuitive and energy healing—who share not just their trivia chops but a quick peek into their unique backgrounds. Who will walk away with the title this week? Hit play and find out!Connect with Our Guests!Rachel Isabela (she/her) – Calling in from Argentina, Rachel is a medical intuitive, former nurse, and holistic healer. She helps people break through emotional blocks using modalities like crystals, Reiki, and her intuitive gifts.Connect with Rachel: Instagram: @quantumcrystalhealingYouTube: Rachel Isabela Quantum HealerTerrie Christine – Based in Chevy Chase, Maryland, Terrie is an intuitive energy healer and psychic medium with over 20 years of experience. She specializes in uncovering subconscious blocks and helping clients feel more supported by “all that is.”Connect with Terrie: Website: terriechristine.comInstagram: @terriechristineFacebook: @terriechristine333TikTok: @terriechristine Book: "The Secret Power of You"Sam (she/her) – From Northeast Pennsylvania, Sam is a spiritual life coach, aura reader, and educator. She guides people through awakenings and teaches about energy, often infusing creativity through her platforms.Connect with Sam:Website: imaginativehaus.com Instagram: @imaginativehausHere is how AI listened to this episode!  If you'd like AI summaries of your podcasts, check out Castmagic!https://get.castmagic.io/ugp958dba02xEpisode Play-by-Play (Contains Spoilers)Round 1: Medical Miracles or NightmaresRules:Each contestant is given a bizarre historical "fact" about medicine. They simply guess if it's true or false. Think “mouse paste” for toothaches and “farts in a jar” to ward off the plague!Highlights:Rachel correctly guessed that mashed mouse was really used in Egypt for toothaches (ew!).Terrie was surprised to learn that sliced mouse for warts was actually a true remedy in England.Sam nailed “mouse mustaches” for cleft lips as FALSE (thank goodness).Bizarre facts included stuttering "cures" (cutting tongues!), healing tonics with coca leaves, and a “farts in a jar” defense against the Black Death.Rachel and Sam came out with a slight lead into the next round.Round 2: ConnectionsRules:Each player goes solo in the “hot seat.” Jeff asks four questions where the answers all tie together into one sports-related theme. If the player gets the connection right, they score a bonus point. Each “hot seat” ends with a rapid-fire “Name Five” challenge for an extra five points.Rachel:Her clues (block, dig, spike, serve) led her to the answer “volleyball.” She also aced the Name Five: Summer Olympic sports not played in winter.Terrie:Her answers (giant, cowboy, brown, bronco) led to “football,” and she had to name five cookies you wouldn't want on pizza.Sam:Her clues (360, flip, grind, ollie) pointed toward “board sports/skateboarding,” and her Name Five: People names that are also dog names.Scoreboard Update:Rachel: 10Terrie & Sam: 9Round 3: Who/What/Where Am I? (Buzz-In Challenge)Rules:Jeff gives progressively specific clues to a person, place, thing, or event. Contestants “buzz in” with their personalized sounds. Buzz in early and get it right—score up to 3 points. Buzz early and miss—lose those points!Memorable Moments:Terrie scored for “whiskey” (bourbon) using clues like “51% corn.”Willie Nelson and Texas Roadhouse made for a country music question.Fastest finger Sam scored 3 points for “stingray” (Chevy Corvette inspiration).Historical disasters, unicorn mammals (narwhal!), and Wikipedia stumped the crew and led to plenty of buzzer drama.The final question left Rachel narrowly in the lead!Final Scores:Rachel: 12 (Winner!)Terrie & Sam: Close behindThanks for listening – Don't forget to follow, leave a review, and check out our amazing guests in the show notes! See you on the next episode of “Stuff I Never Knew!” ★ Support this podcast on Patreon ★

Unlearn16: Class is in Session
The One Where My Life Change Because of a Post It...That's Not What This Book Is About

Unlearn16: Class is in Session

Play Episode Listen Later Jun 22, 2025 46:49


In this episode, I will sit down with a high school volleyball teammate, Saley, and we will talk about how a post =-it changed my life.  The full story will be found in my NEW book 'That's Not What This Book Is About' - available July 1, 2025.  This obviously isn't just about a single post-it...Saley and I discuss the incredibly important elements of a team, finding your strength and supporting your people.  Volleyball may be just a sport to some, but to us, in those years, it was everything.  Special shout out to Gord, the coach who taught me everything.That's Not What This Book Is About - Joanna JohnsonOrder it on July 1, 2025 at unlearn16.com