Own Your Zones

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Own Your Zones is a podcast simplifying life in a complicated world. Decision fatigue is at an all time high. We’re inundated with choices and information distribution is at a tipping point. Leave the Expertise to the Experts™ is providing trusted day one information in every life zone…from fitne…

Own Your Zones


    • Feb 19, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Own Your Zones

    FITNESS REDEFINED STACY’S TESTIMONIAL

    Play Episode Listen Later Feb 19, 2019 1:11


    EPISODE TWO Today we talk to Own Your Zones founder and 8Method master-to-be, Stacy Mullikin.  She tells of her journey from All American triathlete to mother of four.  Now at 45, in the best shape of her life with zero cardio.   The post FITNESS REDEFINED STACY’S TESTIMONIAL appeared first on Own Your Zones.

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    FITNESS REDEFINED INTRO

    Play Episode Listen Later Feb 19, 2019 1:09


    EPISODE 1 Welcome to EPISODE 1…Leave the Expertise to the Experts™. Today we talk to Danny Connolly who has been fine tuning his training method for 25 years.  This historical disruption of the fitness industry will be one to remember.       The post FITNESS REDEFINED INTRO appeared first on Own Your Zones.

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    LEAVE THE EXPERTISE TO THE EXPERTS™ FITNESS EXPERT

    Play Episode Listen Later Feb 15, 2019 1:09


    Mark my words – Danny Connolly will redefine the way the world views momentum and movement from this day forward.  He spent the past 25yrs fine tuning his masterpiece – 8Methodology™. The world will never workout the same way again.  Ever.  After viewing this content – it’s not humanly possible to question your current routine […] The post LEAVE THE EXPERTISE TO THE EXPERTS™ FITNESS EXPERT appeared first on Own Your Zones.

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