Podcasts about testimonials

Nine days before Rachel was to give birth to her first child, her beloved birth keeper, Candace, was tragically killed in a car accident. Grief-stricken, panicked, and suddenly faced with new decisions, Rachel chose to freebirth.What unfolded was the gentle, funny, and heartwarming story of a woman moving through her day with ease, allowing her birth to remain simple, quiet, and her own.*This episode is both a celebration of Rachel's first birth and a tribute to Candace Smith, a Radical Birth Keeper graduate and cherished member of our community whose memory continues to weave joy and service into all who knew her. Rest in power, beloved Candace—you are profoundly missed. ❤️✨Black Friday Deals - For just a few special days, our most beloved offerings become available at a rare, generous discount. Next week, you'll have the chance to get The Complete Guide to Freebirth, The Lighthouse & The Midwife Within with Sister MorningStar at 40% off for THREE DAYS ONLY. ✨Donate to the podcast here.If you want to connect with Rachel, follow her on Instagram at here. Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Here are my easy tips for getting more client testimonials, even if you're shy like me! Shop the Cyber Week sale: http://latashajames.com/bfcmTake the 2025 audience survey: https://forms.gle/Sk5dNCDLTwgpfSov7Shop merch: http://jamesandpark.com/shopTools mentioned - HoneyBook: http://share.honeybook.com/latashaRiverside: https://creators.riverside.fm/LatashaJames

Marketing im Kopf - ein Podcast von Luis BinderIn dieser Folge wird über verschiedene Unternehmen gesprochen, da Markennamen genannt werden, handelt es sich um UNBEZAHLTE WERBUNG!In dieser Folge: In der heutigen Podcastfolge von Marketing im Kopf geht's um das Buy-Grid-Modell, das erklärt, wie Unternehmen Kaufentscheidungen treffen. Vom ersten Problem bis zur Lieferantenbewertung. Wir sprechen über die drei Kaufarten, die acht Phasen des Beschaffungsprozesses und darüber, warum es fürs Marketing entscheidend ist zu wissen, wer im Unternehmen wirklich mitredet. Vom Techniker bis zum Management.____________________________________________Marketing-News der Woche:⁠Zukunftsreport 2026: Neue Leitplanken für MarkenstrategienMehr digitale Selbstbestimmung, die Suche nach echten Bindungen und eine „neue Jugend“, die sehr bewusst auswählt, wofür sie Aufmerksamkeit und Geld einsetzt. Das sind die 3 Konsumlinien für 2026. Also weniger reine Reichweite, mehr relevante Kontaktpunkte, Community-Building und ehrliche Markenversprechen. Wer digitale Werbung plant, muss Erlebnis und Kontrolle der Nutzer zusammendenken.TikTok gibt Nutzerinnen Schieberegler für KI-ContentTikTok führt einen Regler ein, mit dem User steuern können, wie viele KI-generierte Videos in ihrem Feed landen. Das Feature ergänzt bestehende Controls wie Themenfilter und „Nicht interessiert“-Button. Transparenz und Kennzeichnung von KI-Content werden noch wichtiger, gleichzeitig muss kreativer Content klar erkennbaren Mehrwert liefern, sonst wird er einfach ausgeblendet. Also mehr echte Community-Interaktion und glaubwürdige Creator-Formate, statt rein auf automatisierte Clips setzen.Ebay Live: Verkaufs-Livestreams kommen nach DeutschlandWährend Corona haben es schon einige probiert, jetzt bringt Ebay sein Live-Shopping-Format nach Deutschland und stellt sich damit direkt gegen TikTok und andere Social-Commerce-Plattformen. Die ersten Livestreams starten Ende November auf der Comic Con in Stuttgart, zunächst mit Fokus auf Sammelartikel und Mode. In den USA ist das Geschäft mit Ebay Live innerhalb eines Jahres um das fünffache gewachsen. Dadurch ergeben sich neue Möglichkeiten, Marketing-Strategien rund um Live-Commerce, Creator-Kooperationen und Community-getriebene Produktinszenierung zu testen, ohne sich komplett in die Logik von TikTok oder klassischen Teleshopping-Formaten einordnen zu müssen.Canva startet erste Deutschland-Kampagne mit Siegfried & JoyCanva legt mit „Work Your Magic“ seine erste große Markenkampagne für den deutschen Markt auf. Im Mittelpunkt stehen Siegfried & Joy und die Botschaft: Design soll jedes Team im Alltag schneller und professioneller machen, nicht nur Kreativabteilungen. Ein einfaches Nutzenversprechen, ein ungewöhnliches Testimonial und ein Case, der sich über Social Media, Online-Video und klassische Branding-Flächen durchziehen lässt.____________________________________________Vernetz dich gerne auf LinkedIn: ⁠https://www.linkedin.com/in/luisbinder/⁠ Instagram: https://www.instagram.com/marketingimkopf/Du hast Fragen, Anregungen oder Ideen? Melde dich unter: marketingimkopf@gmail.com Die Website zum Podcast findest du hier. [⁠⁠⁠https://bit.ly/2WN7tH5⁠⁠⁠]

Die Marken- und Marketingnews der KW 47 mit folgenden Themen: Der DFB präsentiert ein radikal modernisiertes, digitales Markenbild und verzichtet dabei bewusst – historisch nicht ungewöhnlich – auf die Nationalfarben. Decathlon stärkt mit dem Einstieg in die Raumfahrt und dem für 2026 geplanten ISS-Test seines „EuroSuit“ eindrucksvoll sein Innovationsimage. In den „Zahlen der Woche“ kehrt McDonald's dank seines McSpicy-Spots in die Top Ten zurück, während die DB-Webserie „Boah, Bahn!“ den höchsten Kreativscore im November erzielt. Lidl setzt zur Black Week auf eine selbstironische Kampagne mit Jimi Blue Ochsenknecht und betont damit die wachsende Bedeutung seines Onlinehandels. Autohero wiederum setzt mit Ralf Schmitz als neuem Testimonial auf mehr Vertrauen und Sichtbarkeit im digitalen Autokauf. ✨

Matt Greer, David Forrest, Reiss Haldane and Steve Clark are here for an episode recorded before Scotland's unbelievable win over Denmark, looking back at Stevie Lawless' Testimonial last Friday and previewing our top-of-the-table clash against St Johnstone on Saturday. Also, Matt catches up with St Johnstone fan Blair Kaylor to get the view from a Saints perspective as well as Tom Hosie to find out about a whirlwind week for the Partick Thistle Women's Team.

Katy and Jeannette explore why proper recovery is just as important as your workouts. They explain how short-term recovery between repetitions or intervals restores homeostasis—the steady state of your cells—allowing you to continue a training session effectively. Over the longer term, recovery after vigorous activity supports tissue repair and adaptation, helping your muscles and connective tissues strengthen. Without sufficient recovery, training plateaus can occur, and your risk of illness may increase. Finally, they discuss rest as an essential part of recovery and share strategies such as cross-training, stretching, and massage to support the body's repair and adaptation processes.Katy talks with Jim Leuty of My Happy Feet Alignment Socks, a simple and effective recovery tool that gently stretches and realigns toes while you rest! Toe-spacers are part of the recovery routine for performers like Taylor Swift, who dance in high heels—and they're helpful for everyone, particularly if you spend long hours on your feet or struggle with bunions or foot pain. Jim also shares his newest products, including kid sizes and complete foot care gift kits.Enhanced Show Notes and Full Transcript 01:34 - Introducing the Dynamic Collective Sponsors03:14 - What Is Recovery? Short-Term vs. Long-Term06:29 - Post-Workout Fatigue: Understanding What's Still “Off” in Your Body09:19 - Rest vs. Recovery: Why They're Not the Same13:12 - How Recovery After Vigorous Exercise Supports Adaptation and Strength17:17 - Intensity, Training Plateaus, and the Importance of Variability26:31 - Strategies to Boost Recovery: Sleep, Cross-Training, Massage, and Stretching30:01 - Listener Question: How Does Altitude & Plane Travel Affect The Body?39:44 - Introducing My Happy Feet Alignment Socks41:03 - Socks vs. Toe Spacers: What's the Difference?46:19 - Real Results, Testimonials, and Taylor Swift's High-Heel Recovery49:09 - Gifting Foot Care Items and New ProductsITEMS, BOOKS & RESOURCES MENTIONEDMy Happy Feet Alignment Socks International orders My Happy Feet Global Super Foot Care Kit Simple Steps To Foot Pain Relief by Katy BowmanCONNECT, MOVE & LEARNJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Venn Design: Stylish ball-shaped Air Chairs that encourage dynamic sitting—enjoy 20% off Nov 17–26 with code MOVEMENTREVOLUTION.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Hey babes! Today's episode is a full-body YES because you get to hear a LIVE coaching testimonial from one of my brightest clients—Laura Rose. If you've ever thought, "Why is this so hard? I'm doing everything and nothing is changing," this conversation is going to feel like hope, relief, and a deep breath.Laura opens up about her lifelong weight struggle, the years of tracking every calorie, lifting, walking, "doing everything right," and still watching the scale climb. She shares the moment she hit rock bottom—crying in bed to her husband, feeling like a dark cloud was hanging over her whole beautiful life—and the guilt of wanting to feel better in her body while raising daughters in a body-positive world.And then? She joined the Yummy Mummy Experience...and it finally felt EASY.She lost 25 pounds in under six months (while eating fries, potatoes, and rice!), slipped into size-small dresses, and stepped into a version of herself that felt energized, confident, calm, and deeply her. Now, even pregnant with baby #3, she's navigating food, cravings, and weight with trust and steadiness because the tools are in her.Here are the top shifts you'll love in this episode:How cutting flour + sugar (not carbs!) turned off cravings and created instant calmWhy losing weight without tracking anything felt like total freedomThe mental tools she uses daily for motherhood, marriage, and life (not just food!)How journaling helps her stay intentional instead of living on autopilotWhat happened when pregnancy nausea knocked her off protocol—and why she didn't spiralThe simple question that helped her finally say yes to coachingResources + next steps mentioned in the episode:✨ Pink Friday Sale for the January YMX cohort✨ Join the Freedom Moms Membership (Morning Magic, workshops, community)✨ Get on the YMX waitlist! Just email laura@lauraconley.com with the subject "wait list"✨ Explore Laura Rose's stunning retreat + wedding venue: Wallace Falls Lodge's Website or check out Wallace Falls' InstagramYou are so worthy of ease, freedom, and feeling like you again. Let this episode remind you: it really can be simple.

Where's Your Social Proof? with Shehnaaz Latif is the latest edition of the Business Awards Show. We talked to Shehnaaz, the founder of TOOT Services Limited, about the critical importance of social proof for businesses and award entries. She also told us about her annual event in December, The Impact Showcase. Shehnaaz's Journey: Despite being naturally shy, Shehnaaz built a 22-year career helping charities and businesses gather evidence of their impact. The name "TOOT" stands for "Tell Others Out There" - encouraging people to celebrate their successes rather than hiding their achievements. Key Distinctions: Shehnaaz clarifies the differences between testimonials, reviews, and case studies: Reviews can be positive, negative, or neutral Testimonials are "mini stories with happy endings" - always positive Case studies are deeper, longer-term narratives tracking experiences over time with ripple effects Best Practices: Ask the right questions at the right time in the right format Avoid leading questions like "How happy are you with my service?" Gather evidence throughout the client journey, not just at the end Follow up with clients 6-12 months later for case studies Use composite case studies when dealing with sensitive topics Ensure proper consent, especially for vulnerable clients The Impact Showcase: Shehnaaz hosts an annual event (first Wednesday in December) where business owners celebrate their impact through client success stories. Her Takeaway: Focus on service over sales - when motivated by genuine impact, the money follows naturally. Build authentic relationships with clients to gather meaningful testimonials that demonstrate real transformation.   About Shehnaaz Shehnaaz Latif is an Impact Expert and Wellbeing Advocate with over 22 years' experience helping charities, commuinities and purpose-led businesses collect evidence of the difference their work makes and feedback to learn from. A trauma-informed social researcher and independent evaluation consultant, she's worked with leading funders and grassroots changemakers to design frameworks, capture outcomes, and celebrate real stories of change.  Through her business TOOT services, Shehnaaz now trains organisations and speakers to build ethical, independent social proof that turns quiet impact into visible influence. She is the founder of The Impact Showcase which is an annual event allowing changemakers to connect and share their impact, with heart.   {1:59} Shehnaaz's road to starting TOOT and where the name came from. {5:30} How Shehnaaz works with clients. {7:48} The difference between reviews, testimonials, and case studies. {11:10} How to create a case study. {13:55} Getting reviews in sensitive situations. {17:42} Tailoring testimonial requests to get the right responses. {22:00} Working with charities, corporates, solopreneurs, and SMEs. {23:35} The Impact Showcase Event. {25:45} What's next for Shehnaaz? {31:20} Advice for other entrepreneurs.   Connect with Debbie at: https://thebusinessawardsshow.co.uk                                         https://bestsmeawards.co.uk/ Connect with Shehnaaz:  https://tootservices.co.uk/ LinkedIn:  https://www.linkedin.com/company/toot-services-ltd/ Facebook:  https://www.facebook.com/shehnaaz.latif Instagram: https://www.instagram.com/Tootservices YouTube: https://www.youtube.com/@shehnaazlatiftootservicesltd The Impact Showcase: https://www.eventbrite.co.uk/e/the-impact-showcase-registration-881249961357?aff=oddtdtcreator  

Software founders often underestimate who needs to be involved to successfully sell their business or raise capital, and how much value the right team can add. In this episode, Managing Directors Mike Lyon and Mike Greco walk through the key people founders should have on their side, and how assembling the right team early can make the entire transaction smoother and more successful.Securities offered through Vista Point Advisors, member FINRA/SIPC. This has been provided for informational purposes only and should not be considered as investment advice or a recommendation. It is not intended to address all circumstances that might arise. The views expressed herein may change at any time subsequent to the date of issue. Opinions contained herein should not be interpreted as a guarantee of future results. Outcomes will vary depending on individual circumstances. Any examples used in this material are generic, hypothetical and for illustration purposes only. Testimonials from past clients may not be representative of the experience of other clients and there is no guarantee of future performance or success. Clients are not compensated for their comments.

Migraines can take over your life leaving you unable to work, parent, or even think clearly. In this inspiring testimonial episode, Dr. Holly Carling and Alicia share one woman's story of lifelong migraines that began before kindergarten and how, after starting acupuncture and nutritional care, she experienced dramatic relief within just two months. Dr. Carling explains why migraines are rarely caused by one single factor and what truly drives lasting healing. From liver and hormonal imbalances to toxicity and nerve compression, she unpacks how addressing the root causes, not just the pain, can transform quality of life. You'll also hear why her gentle acupuncture style earned her the nickname "Angel Fingers," and why compassion and persistence matter as much as clinical skill in helping patients heal. In this episode: A powerful testimonial from a migraine patient who found lasting relief Why migraines often begin early and why that matters The most common root causes: liver stress, hormones, toxicity, allergies, and neck issues The role of acupuncture and nutrition in restoring balance Dr. Carling's personal story of overcoming her own migraines What makes her gentle acupuncture technique so unique   For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/ The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page. *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.   

Doctor Kay and Doctor Ray spill the mental health tea on reality TV with their second installment of Real Housewives of Salt Lake City (RHOSLC) Season 6 recap! This time, they assign their 8 AWARDS to scenes and castmates from episodes 5-7! For example, moments like Brit's opening story in her long-overdue visit with Olivia, or Lisa's painful self-revealing reactions to Bronwyn questioning whether someone was feeding the hungry BlogBeast, were assigned such awards as Doing the MosTEST (most cringe) or TESTimonial (best/worst confessional) awards. As our listeners know, all award titles have TEST in them, as this is Reality TEST, after all! Themes include relational bullying, social cues, and inappropriate behaviors of those in power towards those without. Reality Check! Doctors Kay & Ray discuss a study specifically about what makes a successful Real Housewife and a study about adult relational bullying (HINT: it happens at the same rates as it does in adolescence!). What do you think: What are the three biggest factors of what makes a successful Real Housewife, or any reality star, from your perspective? o-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=OListeners! Come visit the Patreon for free at⁠⁠⁠⁠⁠ ⁠patreon.com/RealityTest⁠⁠⁠⁠⁠⁠ (or search on Patreon with “@RealityTest”) & check out some of the benefits of a free membership (early access to the audio episodes!) & the paid tier! For only a MEASLY $5/month, you get the bonus features, including Mental Health Check-Up episodes, the VIDEO episodes, the full audio episode archive, and bonus & behind-the-scenes video content!The first 10 paying members will get shoutouts on the pod & 5 randomly selected members will get a free year of membership after joining! What are you waiting for? Come watch our video episodes, & join us in learning a little something about psych & mental health from our examinations of your favorite reality TV shows, castmates, and tea! O=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-oReality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come with us, let's Reality Test!Hosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTestLinkt.ree/@RealityTestInstagram: @realitytestpodcastTikTok: @realitytestpodYouTube Channel: @realitytestpodFacebook Page: Reality Test PodEmail: realitycheckpodding@gmail.comDr. Kay: @drkaypods (Insta) & @dr.realitv (TikTok)Dr. Ray: @drraypods (Insta)

Just the other day, I was chatting with three seasoned wedding vendors about how, lately, they've been hearing from engaged couples asking tons of questions about details that, honestly, aren't likely to be problems at all. They were frustrated by how they've been micromanaged or not fully trusted. So I asked them: “How can an engaged couple really tell who's a legit, experienced vendor who won't let them down?”They all agreed that it's tough for couples to know, especially when so much of that trust comes from online reviews and testimonials that can feel overwhelming or sometimes leave you wondering what to really believe. That's exactly what we're diving into today: how to cut through the noise to understand what's genuine in online reviews, and where to focus your attention while you research potential wedding vendors so you can book them with confidence.And stay tuned till the end, I'll be sharing my 9 Point Checklist for Wedding Vendor Reviews and help you to work out who might be faking it online.RESOURCESSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Just 6 months ago MrBlack was walking around for hours without doing a single approach because of his AA. Now after we worked together for 5 months he has his first 4 daygame lays. And his biggest dating problem is finding time to see all of his regulars. In this interview he shares how he got his first wins step-by-step and what lessons he had to learn. If you've been trying to learn daygame for a while and are still struggling this is for you.Learn More About The Online Coaching Program Here - https://www.daygamecourses.com/strobert-community/?utm_source=PCWhy Only 1 Out Of 50-100 Men Gets Good Results In Daygame - https://www.daygamecourses.com/2xnumbersdates/?utm_source=PCFree Texting, Dating & Daygame Courses - https://www.daygamecourses.com/?utm_source=PC

What if a molecule could help you live longer, sleep better, and feel more energised—without the hype?In this episode of the Health Up podcast, Anthony Hartcher chats with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, about the groundbreaking molecule ESS60. Discovered in 1985 and backed by Nobel Prize-winning research, ESS60 has shown remarkable potential in longevity, energy, sleep quality, and cellular health.Chris shares:The surprising origin story behind his journey into health science (hint: it involves a Lamborghini)How ESS60 works inside the mitochondria to reduce oxidative stressReal-life testimonials, including recovery stories from pets and elite athletesThe science behind better sleep, improved focus, and enhanced recoveryHis top biohacks for living longer and better

This week, I'm joined once again by Kristin Hauser, a beloved and regular guest on the Free Birth Society Podcast. We weave through the stories of Kristin's four births, with a special focus on her most recent freebirth and the profound lessons it offered.Kristin shares the raw reality of experiencing excessive bleeding in her fourth birth, and how it initiated her into a new relationship with her blood and her body. For the first time in her mothering journey, she was required to stay in bed and truly receive care, nourishment, and love from the women around her.In this conversation, Kristin reflects on how birth taught her not only resilience but also the art of receiving. Her story is a powerful reminder of how important the web of support is for us during these sacred times. ✨ Join The Lighthouse — A private, life-changing membership space for conscious, sovereign women. Check it out here.✨Donate to the podcast here.If you want to connect with Kristin, follow her on Instagram here and you can find her website here. Enrollment for The Blood Mysteries School opens soon— and it is, truly, a life-changing experience for those ready to walk this path of remembrance. Join the waitlist here. Kristin's past Free Birth Society Podcast episodes:Season 1From An Easy Birth To A Challenging Postpartum: Kristin's Story - https://youtu.be/KHYHH-irHFg?si=wjwBvBb26EZaPgFJ Season 2Reflections of Kristin's Wild Pregnancy - https://youtu.be/WTJeDK-bs4g?si=It30ILHOfaxwoHKE Season 3Being Open To A New Story: The Wisdom of Kristin's Freebirth - https://youtu.be/C3IGhyqPepI?si=YO7n7QPl9D8AQ0nV Season 5The Blood Mysteries School with Kristin Hauser and Nancy Lucina - https://youtu.be/3ecIfsi5oxM?si=QmUCDN4IsZCZb43W Season 6Radical Womb Healing as a Path to Freebirth with Kristin Hauser - https://youtu.be/A4UlAIiG0Lk?si=7mIL4-6CO9ZwTWTPSeason 7Embodying the Priestess in Our Everyday Mundane Lives with Nancy Lucina and Kristin Hauser - https://youtu.be/rYrIrObMAtY?si=Ges57c7UiWLtDeIG Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Today's podcast is all about videos… and specifically, getting great video testimonials. Rich is going to discuss how to do them so that the people on the videos--your customers!--say things that speak directly to your identity, so that those who are watching get granular, first-hand witnesses that you actually deliver on all your promises. It takes some planning, and it takes some effort, but the end result is well worth it… as you you'll see… er… hear when Rich plays some samples from his own client archives.  

Novelist and creative entrepreneur Kern Carter breaks down a practical creative blueprint for turning ideas into finished books and sustainable income—without chasing virality. We cover the path from self‑publishing to indie (Cormorant) and major houses (Scholastic, Penguin), how community-first marketing outperforms algorithms (Cry Magazine, a 5K+ Substack), and why emotion-led storytelling plus industry awareness wins. Kern explains how a middle‑grade novel aimed at young boys sparked word‑of‑mouth among teachers and helped move 15,000+ copies in a single year, and he shares direct advice: study your craft and study the industry.   About the Guest: Kern Carter is a novelist, essayist, and filmmaker. He's written for Penguin and Scholastic, sold 15,000+ books in a year, founded Cry Magazine, and writes the Substack Writers Are Superstars. A creative entrepreneur who became a father at 18, Kern builds platforms that elevate new voices.   Key Takeaways: At eight, Kern declared he'd be a novelist; publishing later felt “like magic” realized. He self‑published two novels, then vowed not to self‑publish again until traditionally published. Landing an agent took years; 2020 brought an indie deal (Cormorant), then offers from Scholastic and Penguin. He wrote two books in parallel; both released the same year, expanding reach and credibility. Sales crossed 15,000 largely via a Scholastic middle‑grade novel intentionally speaking to young boys. Teachers embraced the layered story and shared it; Scholastic's school distribution amplified exposure. Growth came from community, not algorithms: Cry Magazine, a Substack newsletter (5K+), direct emails. His process starts with emotion; characters' journeys ground even elements of magical realism. Writing is a necessary release, not a burden; burnout comes from life, not books. He builds platforms to open doors for other creators; storytelling deserves access, not gatekeeping. Core advice: study your craft deeply and study the industry with equal intensity. Creatives must make informed business choices—distribution, trends, costs—every creative decision is commercial. Community‑first marketing beat follower counts; real relationships outperformed vanity metrics. He invites writers to claim authority—every creative choice is both art and strategy.   Connect with the Guest  : Website : https://www.kerncarter.com/ Substack: Writers Are Superstars  Discover his books: search “Kern Carter” on your favorite bookstore platform   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com Website: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On this episode of Healthy Mind, Healthy Life, host Avik sits down with career ownership coach Stephanie Cordes to unpack what really drives stress during career transitions. Spoiler. it is not the change itself, it is the uncertainty. Stephanie breaks down a practical, no fluff framework for moving from fear to informed decision making. She explains how awareness, clear goals, and education can turn anxiety about leaving a corporate role, starting a business, or pivoting careers into strategic clarity. If you are stuck in a job that drains you, burned out from the corporate grind, or curious about business ownership and franchising but scared to even look, this episode gives you structured tools to reduce fear by getting better information. Real talk on mindset, money, work life goals, and why curiosity is the real career superpower. About the Guest  : Stephanie Cordes is a career ownership coach with The Entrepreneur Source, a 40 year old organization that helps professionals explore what is next in their careers. After two decades in corporate life and her own experience of burnout and misalignment, she now guides people through a structured discovery process so they can understand their goals, explore vehicles for success, and make informed choices about W 2 roles, consulting, business ownership, or franchising. Her approach is simple. knowledge over fear, data over drama. Key Takeaways   Stress in career transitions is usually not about the change itself. it is about uncertainty and not knowing your real options Awareness is step one. get brutally honest about your goals in four areas. income, lifestyle, wealth, and equity, instead of just chasing the next job title Most people have not revisited their career goals since college. you need to reassess what matters now, not at 18 Reframe “vehicles for success”. W 2 roles, consulting, buying a business, franchises, e commerce, and investing are all different ways to reach the same life goals Fear often shows up dressed as logic. “It is not the right time” or “I should just be grateful” can be False Evidence Appearing Real if you never gather data Curiosity is a real career superpower. staying open minded lets you explore paths you have zero prior experience in, which is where most people end up thriving Confidence comes from information. a structured discovery process, real data points, and validation calls with owners beat gambling your future at the career “craps table” You can be grateful for your current life and still decide it is time to pivot. gratitude and ambition are not mutually exclusive Connect with the Guest   You can connect with Stephanie Cordes and explore her complimentary career ownership coaching here. Website: http://stephahead.com/ On her site, you can also schedule a consult and access her free resources and book she offers to clients Want to be a guest on Healthy Mind, Healthy Life   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Hausmeisterei Video zur Episode Text-/Audio-/Videokommentar einreichen HS-Hörer:innen im Slack treffen Aus der Preshow Kirchenglocken, Halloween HS Workshops Workshops JETZT ONLINE HS Workshop-Newsletter Bitte gebt Feedback, welcher Wochentag für den Online-Worshop am besten passt. Testimonials von Workshopteilnehmern gesucht Alte Newsletter funktionieren nicht mehr, bitte neu anmelden Neue Newsletter Statt Werbung DANKE an alle Spender #hshi / … „#918 – Esel auf nen Stapel“ weiterlesen

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jake Kennington. a licensed structural engineer turned performance coach. to unpack what it really means to redefine success when the resume looks great but life feels off. Jake shares how he moved from billion-dollar projects to Actively Human, his coaching brand for mid-career professionals who want alignment, energy, and relationships that actually work. We cover identity shifts, burnout recovery, delegation, and a practical cadence to rebuild habits fast. If you're juggling career growth, family, and health. this is your blueprint for a life that performs on the inside and looks good on the outside.   About the guest  : Jake Kennington is a licensed structural engineer who has led high-pressure projects. including $100M builds. After realizing his definition of success no longer fit his life as a husband and father of four. he re-engineered his path. Today he runs Actively Human, helping professionals realign goals, restore relationships, and reclaim health.   Key takeaways  : Redefine success per season. Your values change across life phases. clarity beats autopilot. Identity drives outcomes. Adopt the identity first. then behaviors follow. “I am a healthy person. so I make healthy choices.” Jake's REDAC method.Redefine success. Realign actions. Reconnect with self and loved ones. run this over 8 weeks for traction. Leadership shift beats tactics. Many founders fail from clinging to the IC identity. step into the CEO hat. delegate. and lead through others. Case study. A client working 70+ hours weekly for years regained margin by test-driving time off. trusting the team. then planning a full week away. Design for uncertainty. Like earthquake-ready structures. resilient lives are built on engaged work and meaningful relationships. keep both top-tier. Simple daily lever. Take a 30-minute distraction-free walk. ask. “What does success look like for me in this phase of life.” write the answer. Entrepreneurship without chaos. You can transition gradually. e.g., reduce salaried days and ramp the mission business with clear guardrails. Systems over sprints. Restore sleep, movement, and presence blocks on the calendar. protect relationship time like a client meeting. Resource. Grab Jake's free Own Your Life Playbook at activelyhuman.com slash hashtag playbook. then execute week one today.   Connect with the guest  : Website: https://activelyhuman.com/Free resource: https://activelyhuman.com/#playbookTo inquire about coaching or speaking. use the contact form on his site.   Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on.• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS and BE A GUEST.Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https://www.healthymindbyavik.com/beaguestVideo Testimonial. https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community. https://nas.io/healthymindSubscribe To Newsletter. https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US.Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedin Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review. https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Mike and Elliott are joined by Tigers stalwart and chief maul destroyer Harry Wells to celebrate his testimonial season and look ahead to some of the exciting events planned, raising money for some amazing causes in the process. Plus, the usual sprinkling of international reviews and rumour analysis to top things off.

I spent years dieting and never asking myself whether I was hungry or not before I'd start eating which meant I was emotionally eating and eating more than my body wanted or needed.If you find yourself regularly eating when you're not hungry, listen to this episode to hear why it's such an important part of becoming someone who loves how you eat and live your life. Because when you're willing to feel your emotions instead of eat to numb and avoid them, you open up your life to so much more possibility. Join my 1:1 January Coaching Intake! Eating & Drinking Habit Change Programme >Love How You Drink Coaching Programme >Testimonials >

On this episode of Adversity Kings, hosts Tristan Dlabik, Gali Kasher, and Priamo Persichetti dive into the incredible growth of Tristan and Gali's rapidly expanding life insurance company. Priamo shares how he reached six figures in income only a few months into joining the company — all while gaining ownership of his own book of business. Together, they discuss the major differences between traditional life insurance models and the brokerage model they've built their success on, explaining why true ownership, freedom, and scalability make it the ultimate path for ambitious agents.

On Healthy Mind, Healthy Life, host Avik goes straight at a common executive myth: “lonely at the top.” Former CEO, five-time Ironman, and Arcqus Group founder Dusty Holcomb breaks down how isolation is often a self-selected operating system—rooted in fear and perfectionism—and how to replace it with connection discipline. We unpack identity vs. title, minimum viable discipline, keystone reflections, and why leaders should be obsessed with asking better questions, not having all the answers.   About the Guest: Dusty Holcomb is an operator-turned-coach, former CEO, five-time Ironman, and founder of The Arcqus Group. He hosts the podcast Leadership Unlocked and has kept a 28-year streak of daily leadership reflections focused on character, clarity, and service.   Key Takeaways: Isolation is often a self-selected stance driven by fear of being “the one with all the answers”; leadership is about ensuring the right questions are asked and answered. Adopt a beginner's mind: “Help me understand what I might be missing” invites collaboration without weaponizing questions. Shift from being interesting to being interested; curiosity is the fastest on-ramp to trust and connection. Identity beats perfection: define your minimum viable discipline (e.g., 100 pushups/100 situps, a short walk) so the habit survives travel, fatigue, and chaos. Pre-decide for success: make the important thing easy (systems and prep the night before) and give yourself grace when you miss—then immediately resume. Titles are temporary; you're a steward of a role. Prioritize permanent roles (parent/partner/human) so work doesn't swallow your life. Keystone moments come from reflection; journaling codifies lessons you've “paid tuition” for and lets others benefit. Build an external mentorship/counsel loop; leadership doesn't have to be lonely when you design for connection. Tactical this week: schedule one 15-minute listening block with a teammate; prune one commitment and define the replacement behavior. North-star check: Who am I becoming—and would I follow that person?   How to Connect with the Guest   LinkedIn: Dusty Holcomb Website/Newsletter: https://www.arcqusgroup.com/ Podcast: Leadership Unlocked   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey.   ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Founders wear every hat—until the hats wear them out. In this straight-talk episode, Brandon Moon (CEO & Strategic Partner, TD Pine Advisors) breaks down how to go from owner-dependent chaos to scalable clarity. We unpack replacing yourself with the right operators, building simple systems, leveraging automation without losing the human touch, and shifting identity from doer to designer. If you're plateaued at 10% growth and stuck in 80-hour weeks, this conversation is your operating memo to scale sustainably, increase enterprise value, and protect your mental health.    About the Guest: Brandon Moon is CEO and Strategic Partner at TD Pine Advisors, where he helps founder-led companies reduce owner dependency, align teams, and grow valuation. He hosts “Coffee with TD Pine Advisors,” answering real questions from business owners navigating growth, change, and exit readiness.    Key Takeaways : • Owner dependency crushes enterprise value—design the business to function without you.• Audit your time: keep high-leverage work, outsource/offload bookkeeping and repeatables early.• Hire/contract operators (COO/plant manager) so you can focus on growth, not firefighting.• Automation/AI ≠ less personal; it frees time for deeper client relationships and BD.• Identity shift: move from running the business to designing the business (systems, culture, cadence).• Network weekly—your circle can be a growth engine or a cage.• Pride is a glass ceiling—surround yourself with people smarter than you to break plateaus.• Think legacy: every owner exits; build a company that thrives after you.   How to Connect with the Guest :  LinkedIn: search Brandon Moon (active on LinkedIn — best contact route). Website: tdpineadvisors.com — includes assessments and contact forms Brandon mentioned. Suggested action: take the operational/exit readiness assessments on TD Pine Advisors' site to gauge next steps.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, Avik sits down with neuroscience-based coach Dorota Kosiorek to unpack why doing more stops working—and how elite performers can shift from pressure to presence. We get tactical on dopamine loops, subconscious “autopilot,” and boundary-setting as a performance system. Dorota breaks down her Elite Mind Framework—from clarifying values to rewiring limiting beliefs—so leaders can achieve more by doing less, with calm confidence instead of chronic overdrive. If your calendar runs you, this is your reset.   About the guest : Dorota Kosiorek is a neuroscience-based coach and creator of the Elite Mind Framework. After 15 years across consulting and startups, she helps high achievers build healthy selfishness, stronger boundaries, and a results-without-burnout operating model.   Key takeaways: High achievers often chase dopamine hits from goals; the drop after “arrival” fuels endless pursuit and burnout. Rest ≠ laziness. Reframe recovery as a strategic input that compounds focus, creativity, and output. Autopilot rules 95% of day-to-day choices; noticing subconscious patterns is step one to changing them. Boundaries are performance infrastructure: set personal non-negotiables and practice saying no without apology. Start with values and “why” to align goals with peace—not at the expense of it. The Elite Mind Framework pillars: Explore (values/why), Liberate (subconscious reprogramming), Integrate (courage and confidence), Transcend (boundaries/healthy selfishness), Embody (purposeful, slower, legacy-driven living). Known but misaligned environments feel “safer” to the brain; courage is required to exit toxic success loops. Practical first move: schedule protected time just for you weekly; treat it as immovable as a board meeting.   How to connect with the guest   LinkedIn: Dorota Kosiorek Website: https://dorotakosiorek.com/ Instagram: @mindbydorota Free 15-minute call: Book via her website (deep-dive to identify your biggest blockers)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, Avik digs into a provocative lens on bipolar experiences with author and facilitator Sean Blackwell. We unpack “bipolar awakenings,” trauma, kundalini/energy blocks, and Sean's approach to bipolar breathwork inspired by holotropic methods. This episode challenges purely biomedical narratives and explores how safe containers, skilled facilitation, and embodied processing may help people make meaning from intense states—without romanticizing risk. If you're navigating diagnosis, supporting a loved one, or rethinking mental health through mind–body–spirit, this conversation offers context, cautions, and next steps.   About the Guest  : Sean Blackwell is the author of Bipolar Awakenings: The Quest to Heal Bipolar Disorder and a certified holotropic breathwork facilitator. He leads retreats and coaching focused on integrating intense states sometimes labeled bipolar, drawing from transpersonal psychology and somatic practice.   Key Takeaways: The guest frames some “bipolar” episodes as spiritual emergencies that require containment, grounding, and skilled support—not dismissal. Trauma processing and somatic release may correlate with symptom shifts; the guest uses breathwork to surface and resolve stored material. Distinguish projection (paranoia, grandiosity) from internalization (turning attention inward) to move from crisis to integration. Kundalini/energy language is used metaphorically to explain blocks and releases; scientific validation remains debated. Safety first: structured environment, trained facilitators, post-session integration, and continued medical supervision as needed. The guest's “bipolar breathwork” adapts holotropic methods (faster breathing + music) to invite emotional catharsis in a controlled setting. Lived experience matters: the guest's own hospitalization catalyzed his current model and methods. For clinicians: consider multidisciplinary collaboration—biological, psychological, and spiritual lenses can co-exist. For listeners: educational only; always consult licensed professionals before changing treatment. Resources: book (free PDF on guest site), retreats, and a free 30-minute consult.   Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions. Connect with the Guest  : Website: www.bipolarawakenings.com Book: Bipolar Awakenings: The Quest to Heal Bipolar Disorder YouTube channel and information on international retreats   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

After six births within the system—including a cesarean at 37 weeks due to partial placenta previa and subsequent hospital abuse—Ashleigh knew she was done.Now a mother of nine and a Radical Birth Keeper School graduate, Ashleigh joins me to share her accumulated wisdom from nearly twenty years of mothering and birthing. We met in person at Matriarch Rising Festival, and in this conversation, we explore what it means to truly live the lessons that birth offers us.We discuss the pros and cons of having children present during birth, what it looks like to honor our evolving faith journeys, and how Ashleigh navigated the tension between her freebirth path and her husband's discomfort with it.I also challenge Ashleigh's decision to pull away from her Christian audience, encouraging her to consider what it might mean to let her community see her more deeply. She speaks vulnerably about her own healing from rage and how she now coaches mothers who find themselves lashing out at their children—because she's been there too.Come listen, learn, and receive from a mother of nine whose story carries the depth and clarity only time, experience, and devotion can bring.✨Start Your Journey: The Complete Guide to Freebirth - Our best-selling, self-paced course for women ready to claim their births on their own terms. Enroll here.✨Donate to the podcast here. If you want to connect with Ashleigh, follow her on Instagram here. SPOTIFY/APPLE ONLY:Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Book your call: https://jordanapodaca.com/#free-call In this episode, we explore the profound impact of infidelity, not just on relationships but on personal identity. It discusses the trauma and survival mechanisms that follow a betrayal and guides viewers on how to rebuild their true, authentic selves. The podcast emphasizes the importance of self-care, inner peace, and the journey to rediscovering a more resilient and wiser version of oneself. Detailed guidance is provided on the initial steps towards healing, with the assurance that personal transformation and joy are achievable. 00:00 Understanding the Impact of Infidelity 01:25 The Trauma Response and Survival Mode 05:05 Steps to Rebuild Your True Self 07:14 Embracing a New Beginning Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- MORE RESOURCES: About Me: https://jordanapodaca.com/#aboutme How I help clients: https://jordanapodaca.com/#howworks How my approach is different: https://jordanapodaca.com/#howdifferent Testimonials and Results: https://jordanapodaca.com/#results Recordings of sessions with clients: https://jordanapodaca.com/#recording Frequently Asked Questions: https://jordanapodaca.com/#faq Contact Me: https://jordanapodaca.com/#contact JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Mark Crandall breaks down the Testimonial Waterfall System—a word-of-mouth framework that's helped companies scale from $400K to $6.4 million with almost no ad spend. Inspired by Dale Carnegie's timeless principles from How to Win Friends and Influence People, this episode shows how to turn happy clients into your best sales team.You'll learn:How to get your customers to sell for you (ethically and organically)The 6 Steps to the Testimonial WaterfallWhy authentic stories outperform paid ads every timeHow to build a referral engine that never runs out of fuelFollow the framework and watch referrals flow without pressure or manipulation.

On this Healthy Mind, Healthy Life episode, certified sexologist Mandy Hart explains why play and pleasure are not extras—they're core to mental health, nervous-system regulation, and intimate connection. We dig into trauma responses, shame, authenticity vs. performance, and simple ways to lower stress, reboot desire, and rebuild self-trust. If you want a clear, trauma-informed blueprint to bring curiosity, laughter, and embodied presence back into daily life and relationships, this conversation gives you practical steps you can use today.   About the guest  : Mandy Hart is a certified sexologist and founder of Heart's Desire: Intimacy & Relationship Coaching. She blends behavioral science with trauma-informed, somatic coaching to help clients release shame, reconnect with the body, and build honest, enjoyable intimacy.   Key takeaways: Play shifts the brain out of protection and into exploration, reducing walls that block intimacy and self-connection. Genuine fun lowers cortisol and calms the nervous system, supporting mood, energy, and healthier choices. Shame thrives on self-consciousness; small, safe acts of silliness (dancing alone, laughing at awkward moments) rebuild confidence. Laughter during imperfect moments can transform embarrassment into bonding and positive sexual experiences. Authenticity over performance: performing is fine if you enjoy it; it becomes harmful when it's a “should” that disconnects you from yourself. Start tiny: make a “feel-good” list (music, baths, nature, reading) and schedule one micro-dose of joy daily. Protect decompression time after work; short rituals (e.g., music on the commute) can reset the body before hard conversations. Presence fuels desire: think “pilot light” at your core—fun and permission help it burn brighter. Balance matters: use fun to fulfill, not to avoid; if life tasks suffer, recalibrate without moralizing. A quick practice: breathe into your belly, recall something that gives you butterflies, notice sensations, accept them without judgment.   Connect with the guest   Website: https://harts-desire.com/  (free consultation via the Scheduling tab) Email: mandy@harts-desire.com Instagram: DM via Mandy's profile   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

COURTESAN MASTERY TRAINING - WEBINARLauren and I talk about our expanded Courtesan Mastery Training, and our upcoming Dominatrix Training, Level I in Tulum, December 8-14.CONVERSATION TOPICS:Expanding from Dominatrix Training towards a fuller COURTESAN MASTERY curriculum.Dark Eros is one aspect of a Courtesan's mastery.The Courtesan Archetype is one of the most ancient and elegant feminine archetypes through history.The Courtesan as Muse, as Consort, as Influencer.Self-activation is a necessary cornerstone for a Courtesan's embodiment of her mastery.How much Permission we have for pleasure is a big determinant regarding how much pleasure we feel or allow ourselves to feel.Skills in Somatic Mastery are going to be in high demand through the AI job demolishment apocalypse of the next 5  - 10 years.Testimonials from Priestess graduates.Erotic expansion as an aspect of Spiritual growth.People often let their Dom see them more deeply than they allow their therapist to see them.The Dom holds space for whatever comes out of a submissive during a scene.Please reach out if you have any questions.  Lauren and I are happy to get on a zoom call to answer your questions and concerns.COURTESAN MASTERY CURRICULUM : https://omrupani.org/#/modern-priestess-of-eros/PRIESTESS OF DARK EROS, LEVEL I : https://omrupani.org/the-priestess-of-dark-erosEROS IN HER HANDS : https://omrupani.org/eros-in-her-handswww.OmRupani.org

In this episode of Home Business Profits with Ray Higdon, Kim Ward reveals why Pinterest might be easier for long-term sales compared to Instagram. Discover how Pinterest's unique advantages can give your business the leverage it needs, even if you're down for weeks or new to the platform. Tune in now! 00:00 Introduction and Guest Introduction 00:37 Pinterest vs. Instagram: The Debate Begins 03:12 Kim Ward's Journey to Pinterest Mastery 06:08 Setting Up Your Pinterest Business Account 08:23 Leveraging Pinterest for Long-Term Success 12:38 Success Stories and Testimonials 14:36 Kim Ward's Playbook and Final Thoughts ——

Former Western Australia firefighter and author Anthony Ajduk joins Healthy Mind, Healthy Life to talk plainly about PTSD—how a 2012 crash became the final trigger after 31 years on the job, what hypervigilance and anxiety really feel like, and why early treatment and honest conversations save careers, marriages, and lives. We unpack stigma in emergency services, practical skills that helped Anthony stabilize (breathwork, removing triggers, education about the brain), and how writing A Firefighter's Life turned pain into purpose. If you're a first responder—or love one—this episode offers clear insight, language you can use, and next steps.   About the guest  : Anthony Ajduk served as a professional firefighter in Western Australia for 31 years. After a career-ending incident and a PTSD diagnosis, he underwent intensive treatment and later wrote A Firefighter's Life to help others recognize symptoms and seek help sooner.   Key takeaways: PTSD can follow cumulative exposure. A routine-looking call became the breaking point after decades of incidents. Symptoms showed up fast: anxiety, breathlessness, hypervigilance, mood swings, and sudden behavioral changes—often without warning. Early, specialized care matters. Seeing a clinical psychologist within days accelerated stabilization and recovery. Education reduces fear. Understanding what the brain is doing (and why) helps people interrupt spirals and apply tools. Simple tools help in the moment: slow breathing, stepping away from triggers, and resetting before re-engaging. Families need a script. Clear language about “an injury to the brain” reframes judgment and invites support. Stigma still blocks care. Normalizing conversations in stations, peer circles, and at home increases help-seeking. Writing and storytelling can be therapeutic. Turning experience into a book offered integration and helped others feel less alone. Society should view PTSD as an injury, not a character flaw—especially for first responders who see in a year what others may never see in a lifetime. Action step: if you recognize these signs in yourself or someone you love, treat it like any serious injury and seek professional help now.   How to connect with the guest  : Facebook: Anthony Ajduk (personal) and Anthony Ajduk, Author Book: A Firefighter's Life (available on Amazon in e-book and paperback)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (displayed on our website) - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with novelist and scholar Cinda Gault about how historical fiction can restore women's voices and model resilient mindsets. From Isabel Gunn (who disguised herself to work the Canadian fur trade) to the turbulent reforms of the 1970s, Cinda explains how story lets us “step into another consciousness,” building empathy, agency, and practical courage. We examine autonomy, meaningful work, creative risk-taking, and how today's listeners can challenge quiet social constraints without glorifying conflict. This conversation is direct, reflective, and designed for searchers interested in women's history, trauma-informed healing, creative practice, and mental well-being.   About the guest  : Cinda Gault is a Canadian novelist and scholar whose books—This Godforsaken Place, A Small Compass, and Everything I Hope For—center women who defy expectations and choose meaningful lives. Her background spans domestic-violence advocacy, corrections, and a PhD focused on Canadian women's writing.   Key takeaways: Story as empathy technology: Fiction lets readers inhabit another mind, shifting beliefs faster than argument and supporting emotional healing and mental flexibility. Agency over approval: Gault's protagonists define meaning for themselves, accept mistakes, and iterate—useful for reducing shame spirals and building resilient habits. Historical context, modern tools: Legal and cultural shifts (education access, financial autonomy, reproductive rights in Canada) expanded options; listeners can pair this progress with personal boundaries and values. Defying quiet constraints: Even without explicit barriers, conventions around caregiving, career, and creativity can box people in; naming them creates space for choice. Courage as a daily practice: Small risks (new skills, new roles) build identity strength—adventure is often a mindset before it's a voyage. Research to reclamation: Unearthing figures like Isabel Gunn or referencing Annie Oakley reframes women not as exceptions but as agents within their eras. Craft note for creators: Real tension (not constant harmony) drives story; in life, anticipate challenges and choose responses aligned with your values. Practical reflection: Ask, “What one step would make my life more meaningful this week?” Then act, review, and adjust.   How to connect with the guest   Website: search for “Cinda Gault” to find her official site, book details, and a free History of Storytelling webinar. Social: Facebook and Instagram (via links on her site).   Want to be a guest on Healthy Mind, Healthy Life? DM on PM — Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this Healthy Mind, Healthy Life episode, we cut through hustle myths to define success on your terms. Marketing advisor and social impact founder Daniel Francavilla unpacks how to leave the grind, set real boundaries, and design an ecosystem where your ventures feed—not fight—each other. We cover work-life balance without burnout, time freedom as a key metric, responsible use of AI for authentic storytelling, and building a personal brand that aligns impact with revenue. If you're scaling a business and want sanity, clarity, and traction, this conversation is built for you. About the guest  : Daniel Francavilla is a marketing advisor, strategist, professor, and serial founder. He built and exited a creative agency, teaches at OCAD University, founded The Good Growth Company for mission-driven teams, and started ACCESS at 17 to back youth-led change. His work sits at the intersection of brand, impact, and sustainable entrepreneurship. Key takeaways  : Redefine success: shift from headcount and volume to alignment and measurable impact. Balance ≠ equal hours; think flow. Say no more often and protect focused time. Boundaries protect creativity: accept projects only when scope and timeline truly fit. Time freedom is a core KPI alongside revenue—plan capacity accordingly. Build your “Ecosystem of You”: map causes, strengths, offers, and roles so projects support each other. Variety can fuel performance—switch tasks intentionally based on demand, energy, and opportunity. Use AI as an amplifier for a defined voice and POV; ethics and taste remain differentiators. Create a master tracker for classes, talks, proposals, and launches to keep cross-venture clarity. Turn away misaligned work; provide scalable value via resources and content. Detach regularly: short trips without calls or client sessions reset mindset and stamina. How to connect with the guest  :Website: danieldoes.coLinkedIn: Daniel FrancavillaNewsletter: The Intersection (available on his website) Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. Check podcast shows & be a guest   Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ Our services   Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory Stay tuned and follow us   Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ Share your review   Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (will be displayed on our website) - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

This week, we have one of our incredible clients, Chris, is on the podcast! Chris shares his honest thoughts and feelings of his experience working with the Find Food Freedom team. Chris started working with our team back in 2021 and has been using his health insurance benefits to get UNLIMITED, FREE 1:1 virtual counseling sessions with our team of intuitive eating dietitians. Chris shares how when Sam asked him one simple question, it changed everything for his relationship with food. ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Healthy Mind, Healthy Life, host Avik and guest George Rivera break down how founders can scale fast without burning out or missing what matters at home. George shares the Father First Owner OS, the $10,000/hour filter, and practical delegation frameworks that replace task-doing with outcome ownership, standard operating procedures, and clear decision rights. If you're a time-poor, revenue-rich founder, this episode gives you direct, actionable steps to reclaim your calendar, protect family time, and grow with consistency.   About the Guest   George Rivera is the creator of Father First Owner OS and author of Buy Back Time Formula. He helps 7–9 figure founders win back 10–20 hours a week, end key-person dependency, and stay fully present at home—without shrinking the business.   Key Takeaways: Design for outcomes, not tasks: Assign clear owners for results with written SOPs and Loom-style walkthroughs so work stops bouncing back to the founder. Install structure: Replace “everyone reports to me” with a simple executive/manager layer. Ownership becomes clear, and the founder exits the escalation loop. Give decision rights: Predefine thresholds (e.g., approve anything under a set spend) so teams move without micromanagement. Run the $/hour filter: Log two weeks of work. Anything a capable person can do for a small fraction of your effective hourly value gets delegated or outsourced. Systematize the repeats: Every recurring task becomes a one-time documentation effort that compounds time savings. Stay in needle-moving zones: Founder time belongs in growth, relationships, and visibility—not internal admin and QC. Proof it works: George scaled from ~$20M to nearly ~$50M while cutting to ~30 hours/week and taking true off-grid months by applying these frameworks. Why it matters: Moments with your kids don't come back. Optimize the business for presence now to minimize end-of-life regrets and pass down a better operating model at home and at work.   Connect with the Guest  : Website: https://buybacktimeformula.com/Socials: @buybacktimeformula (Facebook and other platforms listed from the site) Instagram | YouTube | LinkedIn | TikTok | Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podgepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On Healthy Mind, Healthy Life, host Sana talks with veteran film/TV composer Chris Boardman, founder of SoundBridge Health. After developing PTSD, Chris turned decades of musical storytelling into a practical nervous-system toolkit that blends personally meaningful music, breathwork, and ritual movement. We unpack the neuroscience—hippocampus memory recall, amygdala signaling, dopamine release—and why tempo, not genre, is the lever for calm or focus. We also cover how to build on-the-spot “pre-shot routines” to interrupt spirals and why music from ages 12–20 often regulates us fastest. Direct, science-backed, and immediately usable. About the Guest  : Chris Boardman is a renowned composer/arranger/orchestrator whose career spans symphony, Broadway, film, and records, collaborating with icons such as Quincy Jones, Julie Andrews, and Shirley MacLaine. He is the creator of SoundBridge Health, a pre-launch program that teaches people to self-regulate using music, breath, and movement. Key Takeaways: Music is embedded in long-term memory (hippocampus); hearing a familiar piece rapidly retrieves associated memories and feelings. Positive recall can trigger dopamine via amygdala → frontal cortex signaling, creating a fast mood lift and physiological shift. The brain's autonomic threat response (startle, hypervigilance) can be interrupted by focused listening paired with breath and movement. Tempo entrains physiology: choose slower BPM to downshift anxiety; faster BPM to energize. Genre doesn't matter—personal relevance does. Music from ages 12–20 often regulates best due to heightened emotional imprinting during coming-of-age changes. Pair music with box breathing/pranayama to anchor attention in the present and with ritual movement to quiet rumination. Build a simple on-demand routine: select 3–5 personally meaningful tracks by target tempo, add a fixed breath cadence, and repeat the same micro-movement sequence to train the response. SoundBridge Health is pre-launch and preparing pilot programs with physicians; interested listeners can join the waitlist to be notified. Connect with the Guest   Join the waitlist: soundbridgehealth.com (site is pre-launch; email signup available) Instagram | LinkedIn Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

On Healthy Waves with host Avik Chakraborty, Hipolito Montero shares a direct, no-drama account of turning a doctor's warning—an enlarged heart and daily chest pain—into a disciplined, sustainable fitness practice. We cover the early walks during UK lockdown, a mindset reset after injury and self-doubt, training for Hyrox, and why moderation—not food rules—keeps progress consistent. If you're starting again (or starting at all), this conversation focuses on practical habits, accountability, and self-respect that compound over time.   About the guest  : Hipolito Montero is a health and fitness transformer who cut weight from 130 kg to ~101 kg through disciplined habits, coaching, calisthenics, and Hyrox-style conditioning. He speaks candidly about rebuilding confidence, managing injury, and creating a realistic relationship with food and movement.   Key takeaways  : A medical wake-up call (heart 53% larger than normal) sparked change; the goal became longevity and showing up for family. Early momentum came from simple actions: daily walks/runs in nature during lockdown with an accountability partner. Mindset shift > motivation: stop seeking external validation; build self-respect via consistent, small wins. Coaching and community matter: weekly reflections, honest tracking of achievements and pain points, and accountability. Injury reframed progress: sciatica forced smarter training—form, mobility, chiropractic care, and planned recovery. Training target: Hyrox (8 × 1 km runs + 8 functional stations). Completion over speed; amateur-friendly formats (solo, pairs, relay). Sustainable nutrition: no “good/bad” foods; manage calories, keep treats, and choose lower-calorie options when eating out. Activity baseline now includes regular 12k+ daily steps, 5–10K runs, and calisthenics (e.g., hand-to-wall handstand). Confidence is trained: presenting, podcasting, and public speaking improved alongside physical capacity. Purpose pays forward: using lived experience to encourage people who feel stuck to try, adapt, and keep going.   Connect with the guest   Instagram   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Michael Stone—trauma integration facilitator, spiritual mentor, and author of Traumatized: A Love Story. We unpack trauma as evolutionary intelligence rather than pathology, explore body-based healing over talk-only approaches, and get practical steps: presencing → witnessing → embracing. Michael explains how ancestral and collective burdens, scarcity, and the illusion of a “separate self” shape our nervous systems—and how meditation, contemplation, and prayer rebuild capacity, regulation, and presence. Clear, direct takeaways for listeners seeking grounded tools to integrate trauma and expand creativity, authenticity, and connection. About the guest  : Michael Stone is a trauma integration facilitator, spiritual mentor, organizational consultant, and long-time podcast/radio host and faculty member with decades of teaching and circle work. His book, Traumatized: A Love Story, reframes trauma as a call to wholeness embedded in the nervous system. Key takeaways: This episode includes non-graphic discussion of suicide, childhood abuse, sexual violence, murder, grief, and trauma. Listener discretion advised. If you or someone you know is in crisis, seek immediate help from local emergency services. Support resources: India: Kiran Mental Health Helpline 1800-599-0019. USA: 988 Suicide & Crisis Lifeline (call/text 988) and chat via 988lifeline.org. UK: Samaritans 116 123. Australia: Lifeline 13 11 14. For other regions, see Befrienders Worldwide or your national crisis line.   Trauma isn't the event; it's what happened in us—stored as tension, numbness, and fragmentation in the body. Body-first healing: traditional talk-only methods miss somatic wounds; awareness in the body enables integration. See trauma as evolutionary intelligence—a protective adaptation that once kept us safe and now asks for attention. Stop trying to “get rid of” feelings; turn toward them. Suppression increases the nervous system's protection response. A workable arc: Presencing (ground, soften, slow), Witnessing (feel sensations/emotions with finer resolution), Embracing (say yes to what is) → integration. Co-regulation precedes self-regulation: healing in circles/relationships repairs what was wounded in relationship. Address ancestral, familial, and collective layers; many burdens are inherited “legacy burdens.” Trauma fuels the illusion of separate self and scarcity; expanding inner space restores creativity, intuition, and authenticity. Language creates reality: speak from presence, not “aftertime” patterns. Practical starter: Soften → slow down → feel your body whenever you're triggered; build capacity before strategy. Connect with the guest   Book: Traumatized: A Love Story Website & programs: https://www.welloflight.com/ Circle work and consults: contact via website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On this episode of Healthy Mind, Healthy Life, host Avik speaks with journalist-turned-novelist and writing coach John DeDakis about how writing can support emotional healing. From journaling through grief to shaping lived experience into fiction, John shares practical ways to face fear, access the subconscious, and build momentum one sentence at a time. We cover: using daily journals to process emotion, the discipline journalism teaches storytellers, moving toward pain rather than numbing it, and a simple ten-minute “I feel…” prompt to safely begin. If you're coping with loss or struggling to start your book, this conversation is a direct, grounded roadmap to begin today.   About the guest  : John DeDakis is an award-winning novelist, longtime journalist, and writing coach. Across a 45-year journalism career—including 25 years at CNN—he reported, edited, and taught storytelling. His mystery/thrillers draw from real life while helping readers and writers navigate grief, meaning, and craft.   Key takeaways: Start where you are: a daily journal creates structure to witness emotions, spot patterns, and steady yourself without pressure to publish. Use the “I feel…” sprint: write continuously for ten minutes beginning with “I feel…”. Do not edit. This bypasses perfectionism and surfaces what needs attention. Move toward the pain: clarity grows by facing fear (of judgment, failure, imperfection) rather than anesthetizing it; action builds confidence. Craft follows honesty: first drafts can be messy; revision is where journalism's clarity and concision strengthen the story. Interview your characters: ask, “Who are you and why do you want to be in my book?” to dip into the subconscious and unlock voice, motive, and plot. Persistence is psychological fitness: patience through rejections and rewrites develops both craft and self-awareness. Grief is broader than death: losses of health, work, relationships, or innocence also deserve space on the page. Measure progress in steps, not miles: like a difficult hike, look back often to see how far you've come; momentum is built one page at a time.   How to connect with the guest   Website: https://johndedakis.comBooks, coaching, speaking, and contact details are available on John's site. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. Check podcast shows and be a guest:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ Our ServicesBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory Stay tuned and follow usMedium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ Share your reviewShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial to be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On Healthy Mind, Healthy Life, host Avik Chakraborty and retirement coach/author Lisa Haynes cut through the myths of retirement planning. This episode focuses on the non-financial side of retiring well—identity shifts, mental and emotional fitness, and building social connection after leaving work. Lisa breaks down her KILLIN' IT framework—practical steps to keep moving, design purpose, and nurture networks—so you can build a post-career life you're actually excited to live.   About the guest   Lisa Haynes is a certified executive and retirement coach, former CFO, and author of Retired and Killing It. She helps current and soon-to-be retirees create purposeful, connected lives by planning the psychological, social, and lifestyle sides of retirement—not just the finances.   Key takeaways   Retirement is a transition, not a stop. Identity and purpose often wobble once the job title disappears; plan for this shift early. K — Keep moving: Protect mental, physical, and social health; don't stay home multiple days without getting out. I — Imagine what's next: Start with a clean whiteboard—travel, volunteering, part-time work, relocation, family time—then set real targets. L — Laugh a lot: Adults forget to play; joy and laughter have tangible health benefits. L — Live for legacy: Legacy is impact, not just money—share wisdom and contribute where you care. I — Ignite your passion: Purpose emerges when you spend time on energizing, meaningful activities. N — Nurture your network: Audit relationships; invest in a smaller, stronger circle for resilience and information flow. I — Invest in others: Mentor, teach, and give back; it reinforces meaning. T — Tell yourself you're “killing it.” Self-encouragement matters on off days. First action today: Do the “Imagine What's Next” exercise—list every interest, then pick one to act on this week.   Connect with the guest   Website: https://haynesexec.com/ Facebook: https://www.facebook.com/lisa.haynes.1010/ Instagram: @https://www.instagram.com/lisaj_617 Email: lisa@haynesexec.com LinkedIn: Lisa Haynes (banner: “Retired and Killing It”) Book: Retired and Killing It (available on Amazon)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Sana and guest Ryan W. McClellan (life coach, entrepreneur, and author) cut through buzzwords to show how leaders and teams can make mental health real at work. We unpack job insecurity, why people fear speaking up, and how simple, human actions—walk-the-floor check-ins, micro-breaks, and open ideation rooms—lift both morale and performance. We also cover Gen Z's influence on boundaries, the 52–17 focus rhythm, and practical privacy-first options when someone needs help but doesn't want to involve HR. Direct, evidence-minded, and immediately usable for CEOs, managers, and teams across industries.   About the Guest  : Ryan W. McClellan is a certified life coach specializing in mindset, self-esteem, and leadership. He has launched nine businesses, holds a Master's in Marketing and a BA in Organizational Psychology, and is the author of six books. He mentors university students and consults on people-first performance.   Key Takeaways: Fix job insecurity first. Replace “report-only leadership” with weekly floor time: ask, “How's your day—what's getting in the way?” From policy to practice. Pilot one change for two weeks (meeting-free focus block, flexible start window, or micro-breaks) and measure impact. Medium leash management. Autonomy with accountability beats command-and-control. Coach privately; praise publicly. Use the 52–17 rhythm. 52 minutes of deep work + 17 minutes of rest sustains cognition and quality. Culture is felt, not framed. Employees value a workplace where they can be themselves—and will trade higher pay for a healthier environment. Gen Z is a feature, not a bug. Clear boundaries and candid feedback raise the bar for everyone. Confidential help options. If HR involvement feels unsafe, suggest off-hour or lunch-break access to licensed support or coaching; protect privacy while encouraging professional care. Leaders model the standard. Your calm, your boundaries, and your deep-work block license your team to do the same. Before discipline, ask why. Performance dips often have explainable causes (e.g., caregiving); solutions may be simple. Crisis note. If anyone is at risk of self-harm, seek immediate help from local emergency services or your national crisis hotline.   How to Connect with the Guest   Email: ryan@rwmcc.com Search: “Ryan W. McClellan” for company links. LinkedIn    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

This week on the Free Birth Society Podcast, I sit down with Miki Agrawal—serial entrepreneur, cultural disruptor, and unapologetic creative force.From opening New York City's first gluten-free, farm-to-table pizza restaurant, to founding THINX, to launching TUSHY and Hiro Diapers, Miki has built a life out of challenging taboos and reimagining the everyday. Together, we explore what it means to know who you are and stay steadfast in that truth—even in the face of cancel culture.Miki shares how she rose above public attack, what female entrepreneurial life has really demanded of her, and why she's so passionate about rethinking the most basic human habits—from ditching toilet paper in favor of water, to creating the first plastic-eating mushroom-spore diaper.This is a conversation about creativity, courage, and the heroine's adventure of living boldly, building fearlessly, and standing firmly in who you are.✨Are you a sovereign birth professional and want to be listed? Or would you like to connect to sovereign birth professionals near you? Visit https://Matribirthdirectory.com✨Donate to the podcast here. If you want to connect with Miki, follow her on Instagram here, and you can find her website here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

One of the most powerful ad discoveries is the anti-testimonial. By flipping traditional testimonials upside down, it turns humor and honesty into high-converting stories that grab attention instantly. Discover how “complaining about success” became a multimillion-dollar ad format.Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...