Parts of a whole

How to love yourself when your in a relationship that is toxic is a lot harder than what you think. It's important to have the support needed to stand on your own two feet.

Narcissist traits

Deciding on therapy and antidepressants can be a hard decision,but, it doesn’t have to be!

It’s important to know your rights when looking for employment and are working in any company. America disability Act protects us against prejudice and stigma the workforce may have! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When your love one doesnt believe you that's doesn't mean we should continue to go through the dark alone. Please seek help! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Vivid Dreams are dreams that seem like reality. If these dreams are taking over your life to the point where you don't want to sleep seek help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EMDR Therapy and how it isn't for everyone. Please do your research before you do it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When feeling depressed it's important to have an outlet, someone to speak to otherwise your hurting yourself more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I want to be your ear and your voice. Let's come together and stop this stigma and prejudice against Mental illness. I want you all to know your not alone, I'm with you!!❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app