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“I think that CATS needs to carry on existing. And when I say this word, I mean it with absolute love. Like a museum piece. It deserves to be preserved.” This episode features longtime CATS performer Gavin Eden who most recently played Skimbleshanks on the International Tour and has worked on productions in Germany, Korea, China, and on Royal Caribbean's Oasis of the Seas. Gavin shares how he first encountered CATS via the 1998 VHS, learning the show in German, and memorable performance moments like going on as Mungojerrie in Act 1 and Mr. Mistoffelees in Act 2. He also dives into his fun onstage improvisational tradition of choosing a different “station master's daughter” each show as Skimbleshanks. 01:21 First CATS Memory: 1998 VHS, Ballet Roots & Cat Obsessions 06:42 Learning CATS in German 13:33 Character Chemistry 30:28 Global Audience Etiquette 40:21 Onstage War Stories 44:35 Station Master's Daughters Tradition 49:24 Rapid Fire Check out Gavin on Instagram: @gabitchi Produced by: Alan Seales & Broadway Podcast Network Social Media: @TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices
For thousands of years, writers from ancient China to contemporary meme-makers have demonstrated the power of the short, witty, philosophical phrases known as aphorisms. In this episode, Jacke talks to James Geary (The World in a Phrase: A Brief History of the Aphorism) about his decades-long effort to collect, catalogue, and celebrate the oldest written art form on the planet. PLUS author Paul Chrystal (Miracula: Weird and Wonderful Stories of Ancient Greece and Rome) stops by to discuss his choice for the last book he will ever read. Join Jacke on a trip through literary England! Join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with John Shors Travel in May 2026! Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Learn more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website historyofliterature.com. Act now - sign-up closes March 1! The music in this episode is by Gabriel Ruiz-Bernal. Learn more at gabrielruizbernal.com. Help support the show at patreon.com/literature or historyofliterature.com/donate . The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*Pooh Bear called in a favor for EZ to do, and you better believe EZ delivered.*EZ's latest culinary creation from Dan O.*Crazy awards show moment from racist Tourette's guy*Mike Tirico interviews drunk hockey players*Canada coach John Cooper doesn't like 3 on 3 OT in Gold Medal game.*Morons pissed off at Kash Patel for celebrating with US hockey team.*Trump hockey AI hilarity.*Mexican drug lord wasted. Cartel now attacking Mexico.*Dumb fuck whacko shot dead trying to shoot up Mar A Lago.*The story of Trump's Mar A Lago purchase in 1985.*Fake caller Trump impersonator gets on CSPANAsshole of the DaySponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Note: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Pooh Bear called in a favor for EZ to do, and you better believe EZ delivered.*EZ's latest culinary creation from Dan O.*Crazy awards show moment from racist Tourette's guy*Mike Tirico interviews drunk hockey players*Canada coach John Cooper doesn't like 3 on 3 OT in Gold Medal game.*Morons pissed off at Kash Patel for celebrating with US hockey team.*Trump hockey AI hilarity.*Mexican drug lord wasted. Cartel now attacking Mexico.*Dumb fuck whacko shot dead trying to shoot up Mar A Lago.*The story of Trump's Mar A Lago purchase in 1985.*Fake caller Trump impersonator gets on CSPANAsshole of the DaySponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ahoy there, Pirates, and Happy 8th Anniversary of the Keelhauled Podcast! It's a longer episode because I think we've got a lot to talk about with the upcoming patch for Act 3 in Season 18, as well as what the new plan for Season 19 holds in store. Drew has said quite a bit about the future of the studio and how they want to approach their content pipeline. It's not an easy thing to talk about, and I'm impressed that just after two seasons, this new approach is being reconsidered. Thanks to the community for getting folks together for an awesome congrats on the 8th anniversary, Norwegian for sending it over, and Caleb for editing it! Support: https://www.patreon.com/keelhauledpodcast Contact Info: Bluesky: https://bsky.app/profile/captlogun.bsky.social Email: Captlogun@gmail.com Twitter: https://twitter.com/capt_logun Twitch: https://www.twitch.tv/capt_logun Gamertag: CaptainLogun Community: Keelhauled Podcast Discord: https://discord.gg/5VRabwR Other Places to Listen: iTunes: https://itunes.apple.com/us/podcast/keelhauled-a-sea-of-thieves-podcast/id1351615675?mt=2 Spotify: https://open.spotify.com/show/2BrEqA6prz6t31wlFgaWaS Merch: Teespring: https://teespring.com/stores/keelhauled-podcast
The Department of Justice has brazenly disregarded the clear mandates of the Epstein Files Transparency Act (EFTA), particularly the disclosure requirements and statutory deadlines laid out in Section 3. The law required the DOJ to release defined categories of records, provide detailed explanations for every redaction, and identify all government officials and politically exposed persons named in the materials. Instead of complying in full, the department released a narrow, heavily redacted collection of documents while withholding a vast volume of responsive records. The unredacted disclosure deadline came and went without meaningful compliance. What was produced lacked the comprehensive index and specificity the statute demanded. Millions of pages reportedly remain unreleased, despite Congress mandating transparency. The Section 3 report failed to deliver the granularity required by law, particularly in identifying who was named and on what basis redactions were made. Broad exemptions were invoked without the level of explanation the Act contemplated. Rather than submitting to the spirit and letter of the law, the DOJ controlled the scope of disclosure on its own terms. The result is selective transparency under a statute that was written to prevent exactly that outcome.The EFTA was designed to remove executive discretion from this equation and impose a binding transparency framework in a case defined by secrecy and institutional failure. By withholding large categories of material and failing to meet statutory deadlines, the DOJ has treated a congressional mandate as optional guidance. The department has cited privacy, investigative integrity, and classification concerns, but the Act anticipated those issues and required structured justification for each redaction. Instead, the response has been partial compliance coupled with procedural delay. When a federal agency declines to meet a legislated transparency deadline in a case involving powerful figures and systemic misconduct, it deepens public distrust. The failure to provide a full accounting of withheld records leaves Congress and the public unable to assess the completeness of the release. Courts traditionally defer to executive agencies on classification and disclosure decisions, limiting immediate judicial remedies. That places enforcement squarely back in the hands of Congress, which must decide whether to escalate through oversight powers. At its core, this is no longer just a records dispute; it is a constitutional test of whether statutory transparency mandates carry real enforcement power. The DOJ's approach has transformed the EFTA from a promised reckoning into a prolonged institutional standoff.to contact me:bobbycapucci@protonmail.com
Are you doing “all the right things” and still feeling like happiness keeps slipping through your fingers? In this episode, Dr. Diana Hill talks with Yale psychology professor and The Happiness Lab host Dr. Laurie Santos about the biggest mind traps that block joy—and the small, research-backed shifts that help you feel better in real life. Together, Diana and Laurie unpack why mind-wandering, hedonic adaptation (getting used to the good), and comparison quietly drain wellbeing—and how practices like mindfulness/savoring, treating negative emotions as helpful signals, radical acceptance, and “time affluence” can bring you back to what matters most.Key takeaways you'll learn in this episode:The three biggest “happiness traps” (mind-wandering, adaptation, and comparison) and how to work with them.Why chasing “good vibes only” can backfire—and how to redefine happiness as flourishing.How to use negative emotions as signals (like a dashboard light) instead of problems to eliminate.Why more money and achievement often don't move happiness much—and what tends to help more (sleep, friends, free time, and presence).Press play, then share this episode with a high-achiever friend (or anyone feeling stuck in the comparison spiral) who could use a science-backed reset on what actually creates joy.Related ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram,
FOSTA/SESTA shows what happens when you "reform" and chip away at Section 230.Welcome back to my Section 230 mini-series, where I break down the most important and misunderstood law about the internet!!Support my independent journalism:
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ "Nobody has been to space—it's all fake." Dropping Bombs delivers its most polarizing episode yet with Flat Earth Dave (David Weiss), who dismantles the globe deception with undeniable proofs: moon landing hoaxes, flight paths, star positions, hidden maps, and Antarctica's forbidden secrets. From globe believer to leading researcher, Dave reveals why elites hide the truth, how SpaceX conceals the dome, and simple tests anyone can do to see through the lie. This red-pill conversation challenges everything you thought you knew—question reality before it's censored. Truth-seekers, dive in now. Your worldview will never be the same.
In this episode, we explore the 13 years of silence from God in Abram's life, leading to a new covenant that redefines his identity and the physical sign of circumcision. We also discuss why Abraham laughs at the seemingly impossible promise of a son through Sarah and God's unwavering commitment to His divine plan.https://study-companion.kit.com/0a352e0e64 Click link to download your free, weekly PDF Study Companion - stuff you won't find in Sunday school — real scholarship, surprising history, and sermons from voices outside your usual orbit. Chapters00:00 13 Years of Silence01:35 God's Covenant and Name Change06:52 The Meaning of Circumcision10:05 Sarah's Impossible Son15:53 Abraham's Act of Faith18:54 Commitment Beyond Understanding
The Department of Justice has brazenly disregarded the clear mandates of the Epstein Files Transparency Act (EFTA), particularly the disclosure requirements and statutory deadlines laid out in Section 3. The law required the DOJ to release defined categories of records, provide detailed explanations for every redaction, and identify all government officials and politically exposed persons named in the materials. Instead of complying in full, the department released a narrow, heavily redacted collection of documents while withholding a vast volume of responsive records. The unredacted disclosure deadline came and went without meaningful compliance. What was produced lacked the comprehensive index and specificity the statute demanded. Millions of pages reportedly remain unreleased, despite Congress mandating transparency. The Section 3 report failed to deliver the granularity required by law, particularly in identifying who was named and on what basis redactions were made. Broad exemptions were invoked without the level of explanation the Act contemplated. Rather than submitting to the spirit and letter of the law, the DOJ controlled the scope of disclosure on its own terms. The result is selective transparency under a statute that was written to prevent exactly that outcome.The EFTA was designed to remove executive discretion from this equation and impose a binding transparency framework in a case defined by secrecy and institutional failure. By withholding large categories of material and failing to meet statutory deadlines, the DOJ has treated a congressional mandate as optional guidance. The department has cited privacy, investigative integrity, and classification concerns, but the Act anticipated those issues and required structured justification for each redaction. Instead, the response has been partial compliance coupled with procedural delay. When a federal agency declines to meet a legislated transparency deadline in a case involving powerful figures and systemic misconduct, it deepens public distrust. The failure to provide a full accounting of withheld records leaves Congress and the public unable to assess the completeness of the release. Courts traditionally defer to executive agencies on classification and disclosure decisions, limiting immediate judicial remedies. That places enforcement squarely back in the hands of Congress, which must decide whether to escalate through oversight powers. At its core, this is no longer just a records dispute; it is a constitutional test of whether statutory transparency mandates carry real enforcement power. The DOJ's approach has transformed the EFTA from a promised reckoning into a prolonged institutional standoff.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
The story of Joseph continues the lineage of the people of Israel - God's chosen people. It is clear from beginning to end that God is more faithful to His people than they are to Him. We will see, in the life and times of Joseph, that in God's sovereign plan nothing is wasted. In the end, our lives, like Joseph's, will prove our great need for God's salvation and that his plans and purposes for our lives are good.DNA Questions: Genesis 41Discover:Why is it important that we know Joseph was in prison for two years?What is different about Joseph in this story from the previous chapter?How does Joseph show that he is for Pharaoh? Nurture:How has God shown you that His timing is perfect?How has God worked peace (Shalom) in your life?How is Jesus the ultimate peace-maker? Act:How do we become better listeners?How do we become better counselors for one another?
Episode 118 - Join Dr. Shaan Patel, the Founder of Prep Expert, a company that has helped more than 100,000 students improve their SAT and ACT scores, get into top colleges and win over $100 million in scholarships.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
A heated discussion unfolds over the proposed SAVE America Voter I.D. Act and the future of election integrity in the United States. Panelists debate whether voter ID laws strengthen democracy, if a constitutional amendment is needed to secure elections, and whether breaking the Senate filibuster is justified to pass the SAFE Act.The conversation also examines concerns about federal vs. state control of elections, media framing of populist movements, and the broader political divide shaping America's democratic process. References to figures such as Donald Trump, Joe Biden, Barack Obama, Hillary Clinton, Gavin Newsom, Marco Rubio, and Alexandria Ocasio-Cortez highlight the national stakes and political tensions surrounding election policy.Is this about safeguarding democracy — or deepening political divides? Watch the full discussion and decide for yourself. #SAFEAct #ElectionIntegrity #VoterID #USPolitics #Filibuster #Democracy #VotingLaws #PoliticalDebate #Congress #BreakingNews➡️ Join the Conversation: https://GeneValentino.com➡️ WMXI Facebook Page: https://www.facebook.com/NewsRadio981➡️ More WMXI Interviews: https://genevalentino.com/wmxi-interviews/➡️ More GrassRoots TruthCast Episodes: https://genevalentino.com/grassroots-truthcast-with-gene-valentino/➡️ More Broadcasts with Gene as the Guest: https://genevalentino.com/america-beyond-the-noise/ ➡️ More About Gene Valentino: https://genevalentino.com/about-gene-valentino/
High School Wrestling State Championship Recap Tate is joined by Charles Pulliam, sports editor for the Williamson Herald and host of the High School Power Hour, to discuss the 2026 Tennessee high school wrestling state championships. They highlight several key matches and athletes from the Williamson County area: Notable Matchups and Athletes 138 lbs (2A): Reed Lawfull (Brentwood) vs. Tristan Collier (Green Hill). Lawfull, the 7th seed, reached the finals after a stunning comeback victory in the quarterfinals where he was down 9-1 with only 84 seconds left. Collier is the defending state champion. 144 lbs (2A): JD Longley (Ravenwood) vs. Landon McLean (Blackman). This is one of three finalists for Ravenwood, despite the team not qualifying for the duals. 150 lbs (2A): Ryan Dietrich (Ravenwood) vs. Kellen Sanders (Cleveland). Sanders is the defending state champion, while Dietrich has placed 3rd in back-to-back years. 157 lbs (2A): Zachary Little (Summit) vs. Luke Lozinski (Kirkwood). Little is a returning state champion and a multi-year medalist. 165 lbs (2A): Matt Anderson (Ravenwood) vs. Jonah Hill (Houston). Anderson, a standout football player, is a returning state finalist looking to end his high school career with a title. 175 lbs (2A): Brody Melzoni (Nolensville) vs. Barrett Waley (Knox Halls). Melzoni is a defending state champion with an impressive academic record (4.69 GPA, 35 ACT). 175 lbs (1A): Cole Neil (Fairview) vs. Lavelle (Anderson County). Neil reached the finals after a hard-fought overtime victory in the semifinals. Additional Highlights High School Power Hour: Pulliam mentions the show's move to Wednesday nights (8-9 PM) on 104.5 The Zone, featuring recaps of wrestling, basketball, and girls' flag football. Girls' Flag Football: The sport was recently named an emerging sport by the NCAA and will be included in the 2028 Olympics. Tennessee is the 10th state to sanction the sport. Surprises: Pulliam notes several upsets in the tournament, including the loss of both top-seeded 215 lb wrestlers (Henry Drazic and Jake Sentell) in the semifinals. See omnystudio.com/listener for privacy information.
After an unplanned pause, Nicole is back—and she's getting real about it. In this candid check-in episode, she shares why stepping away without over-explaining was actually an act of response prevention, not disappearance. OCD often demands perfection, performance, and constant reassurance—but sometimes the most regulated choice is silence.As 2026 begins, she explores how “new year, same fear” can feel especially true with transitions and added pressure. OCD doesn't reset at midnight. Still, familiar fear doesn't mean lifelong suffering. Drawing from her experience as both a clinician and someone in recovery, Nicole reminds listeners that evidence-based treatments like ERP, ICBT, ACT, and medication offer real hope.If you're struggling—or supporting someone who is—this episode is a reminder: you're not alone. We can sit with discomfort, choose values over fear, and build hope, even in quiet seasons.
Si no te atreves a poner límites, prepárate para aguantar problemas innecesarios como faltas de respeto. No seas D. Comprensivo o terminarás siendo D. Permisivo. Actúa ya. Y si no sabes cómo entra en https://paconavas.com Si no me conoces, hola. Soy Paco Navas. Psicólogo desde 2007. Y mi trabajo no va de “hablar de tus cosas”. Va de que dejes de negociar contigo. De que recuperes autoridad interna. Y de que vuelvas a decidir como un hombre que se respeta. Trabajo con gente seria. Hombres con ambición. A los que por fuera les va bien… pero por dentro siguen dudando, posponiendo, pidiendo permiso o repitiendo el mismo patrón con distinto nombre. No hago terapia eterna. No me dedico a asentir con la cabeza mientras tú justificas tu vida. No te trato como un niño. Te trato como un adulto que puede con esto. Y te digo la verdad: Si sigues dudando, sigues perdiendo poder. Si quieres dirección real (no motivación), tienes estas opciones para dar el paso: Mentoría Individual 1 a 1 Acceso limitado. Solo para gente que ejecuta. Dirección mental pura, cara a cara conmigo. Mentoría grupal de cada viernes (sala auténticos) El espacio para alinear tu cabeza semana a semana, rodeado de hombres que tampoco compran excusas. Tienda Si prefieres empezar solo, aquí tienes más de 50 hipnosis profesionales para trabajar tu mente, emociones y patrones desde casa. He trabajado con empresarios y deportistas durante más de 15 años. Y sí: he acompañado a personas en decenas de países. Pero lo que importa no es mi currículo. Es tu decisión. Si además quieres recibir 7 mensajes que no comparto en redes (sin frases bonitas, solo dirección), entra en https://paconavas.com y deja tu email. Tu vida, tus normas.
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Phoebe Walker, who returns to reveal the hidden industry where ordinary people can build $25k–$50k+ monthly recurring income. As my co-founder at Real Merchant Services, Phoebe breaks down the exact playbook: how one agent hit $23k/month in under 18 months, why your business is bleeding tens of thousands of dollars or more in credit card fees, and the referral program that pays you forever. Whether you're stuck in a dead-end job, running a business, or looking for your first real recurring revenue opportunity, this is your blueprint to stop trading time for money and start building wealth that pays you while you sleep.
*Buy an EZ "DEFECTOR" hoodieNote: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*Cop shooting of black dude in Grand Rapids. Family wants answers and justice.*USA women win gold in dramatic fashion*Audience member, Maureen is taking care of hoarder house puppies. Maureen is affiliated with Saving Tails Animal Rescue.*Guys wins millions in poker hand; destroys knee while celebrating.*Revisiting MMA muppity flippity arm break.*Eric Dane is dead from ALS*What has happened with ALS treatment since the ice bucket challenge.*Fitty Cent on Floyd Mayweather*Kevin Brennan on SNL*Kevin Brennan calls out EZ.*Hershel Walker loves Trump.*Trump loves tariffs.*Supreme Court denies Trump tariffs.*Livestreamer supposedly knocks out Romanian idiot.*Asshole of the daySponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
*Buy an EZ "DEFECTOR" hoodieNote: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*Cop shooting of black dude in Grand Rapids. Family wants answers and justice.*USA women win gold in dramatic fashion*Audience member, Maureen is taking care of hoarder house puppies. Maureen is affiliated with Saving Tails Animal Rescue.*Guys wins millions in poker hand; destroys knee while celebrating.*Revisiting MMA muppity flippity arm break.*Eric Dane is dead from ALS*What has happened with ALS treatment since the ice bucket challenge.*Fitty Cent on Floyd Mayweather*Kevin Brennan on SNL*Kevin Brennan calls out EZ.*Hershel Walker loves Trump.*Trump loves tariffs.*Supreme Court denies Trump tariffs.*Livestreamer supposedly knocks out Romanian idiot.*Asshole of the daySponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Let's Act to Save America, Interview with Sen Mike Lee | Triggered Ep.318 Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more! --- Protect your savings with Birch Gold. Text DONJR to 989898 and claim your eligibility for free silver today. https://birchgold.com/donjr --- Download Rumble Wallet now and step away from the big banks — for good! https://rumblewallet.onelink.me/bJsX/donjr
February 20th, 2026 - We welcome back Dr. Anthony Stine to discuss an attempted transsexual marriage in a church in Argentina, which the Bishop says was unauthorized. Then, we welcome Kyle Clement to discuss The Devil in Rome, a searing first-person account of a young woman's entanglement with a charismatic Catholic priest whose hidden double life led her into psychological manipulation and satanic ritual abuse. TheStationOfTheCross.com/ACT
Episode 84, ACT 1: Ania Upstill - Creative Space for Possibility by Teaching Artistry with Courtney J. Boddie
微信公众号:「潮羽读书」(chaoyudushu)。主播:潮羽,365天每天更新一期。 文字版已在微信公众号【听潮馆】发布 。QQ:647519872 背景音乐:1.Dongye - Unless a Seed 一粒麦子;2.Deuter - Uno;3.Mike Paer - Unable to Act, Unwilling to Rest。
The controversial “Save America Act” that addresses voter ID in the U.S. has been making its way through Congress. The Act passed the House and now sits with the Senate to vote on. The heavily backed Republican bill would require proof of U.S. citizenship and photo identification for federal voting. Where do you come down on voter ID?See omnystudio.com/listener for privacy information.
The controversial “Save America Act” that addresses voter ID in the U.S. has been making its way through Congress. The Act passed the House and now sits with the Senate to vote on. The heavily backed Republican bill would require proof of U.S. citizenship and photo identification for federal voting. Where do you come down on voter ID?See omnystudio.com/listener for privacy information.
The controversial “Save America Act” that addresses voter ID in the U.S. has been making its way through Congress. The Act passed the House and now sits with the Senate to vote on. The heavily backed Republican bill would require proof of U.S. citizenship and photo identification for federal voting. Where do you come down on voter ID?See omnystudio.com/listener for privacy information.
Tracklist: 00:00 | Intro 01:44 | 01. KELTEK - OG 2 Zombie 04:03 | 02. Demi Kanon - Faster 06:26 | 03. D-Block & S-te-Fan - The Next Dimension (APEXX OST) 10:15 | 04. Sound Rush - Journey Through Sound 12:59 | 05. Hard Driver & Sound Rush - Beyond Boundaries (Reverze Anthem 2026) 16:11 | 06. B-Front & Atmozfears - Nothing Ever Feels The Same 18:53 | 07. Adaro - Talk To The Hand 21:26 | 08. Wolv & RAVEWALKER - Our Last Hope 24:17 | 09. Zatox - Atlantis 27:17 | 10. D-Sturb ft. MERYLL - Japan 30:08 | 11. Act of Rage - Endless Voyage 33:11 | 12. D-Sturb & DEEZL - Right Here 36:23 | 13. Nightcraft & Jason Payne - Hold Me 39:23 | 14. The Ancients - Sacrifice 42:20 | 15. ERABREAK - Surreal 45:23 | 16. Digital Punk & KATALYZE - No Place To Hide 48:54 | 17. Sub Zero Project - Never Coming Down 51:48 | 18. Devin Wild & Creeds - Dangerous 54:25 | 19. BMBERJCK - Music Is Believe 57:04 | 20. Rejecta & The Dope Doctor - Kick Train
Hey Tinnitus Friends and Family, Today we deal with the questions of : "What caused my tinnitus?" This is one of the most common questions I get as a tinnitus coach. And after working with over 700 people in coaching sessions and at My Tinnitus Club, I've seen every possible cause of tinnitus. But here's the truth most people don't understand: your story is individual. And that matters more than you think. In this video, I break down: The 3 main causes of tinnitus: Hearing loss or damage to the auditory system Age-related hearing loss Noise-induced hearing loss (concerts, headphones, loud environments) Acoustic trauma Ear infections or earwax buildup Ototoxic medications Stress, anxiety, and nervous system activation Tinnitus isn't just an ear problem — it's a nervous system condition Chronic stress puts your nervous system in fight-or-flight mode I've seen people develop tinnitus during burnout, divorce, grief, panic attacks Their ears were fine, but their nervous system was screaming Physical issues: neck, jaw, or circulatory problems TMJ (teeth grinding) Neck tension or cervical spine issues High blood pressure or vascular problems (pulsatile tinnitus) But here's what most people miss: Two people can have the exact same cause of tinnitus — but completely different experiences. Example: Person A habituates in 6 months. Back to living life, barely notices it. Person B is still struggling 2 years later. The sound hasn't changed, but the reaction has. Why? Because habituation isn't just about what caused your tinnitus. It's about: Your nervous system's current state Your history with anxiety or trauma Your support system (are you doing this alone?) Your relationship with uncertainty and control Whether you've learned tools like ACT to regulate your response Here's the truth: Most tinnitus doesn't have a reversible cause. You can't undo hearing loss. You can't go back and avoid that concert. You can't erase the stress that triggered your nervous system. What you CAN do is teach your nervous system that tinnitus is safe to experience. And that process? It's individual. Why I'm telling you this: I see people waste months or years trying to find the "one thing" that caused their tinnitus. They think: "If I can just figure out the cause, I can fix it." But obsessing over the cause? That's what keeps you stuck. Because habituation isn't about fixing the cause. It's about changing your nervous system's response to the sound. And you don't have to figure that out alone. At My Tinnitus Club, we don't treat tinnitus like a formula. We don't say: "Do these 5 steps and you'll be cured." We say: "Let's figure out what YOU need. Together." Because habituation happens when: Your nervous system learns safety (through lived experience, not just understanding) You have tools for YOUR triggers (ACT, nervous system regulation, sleep work) You're not doing this alone (community, coaching, people who get it) Your nervous system learns safety from co-regulation — being around other humans who've been through this and come out the other side. What to do next: If you're new to tinnitus and searching for answers, start with my free 4-day email course on tinnitus habituation: www.habituate.online If you've been struggling for a while and want deeper support, check out My Tinnitus Club at www.mytinnitus.club — our ACT-based community with weekly group coaching, buddy system, and forum where people share wins, setbacks, and progress. Enjoy! Frieder
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This episode was sponsored by Cardiff This Dropping Bombs episode features Greg Loomis—founder of Loomis Coaching, CEO of Luminart Concrete, and multi-business entrepreneur who rebuilt his identity from alcoholism and three years of partial paralysis. Greg shares the raw truth about why men feel trapped, why going home feels harder than staying at work, and how to reclaim your family before it's too late. Greg breaks down his identity-first coaching framework, the discipline habits that turned concrete into a tool for transformation, and why fathers must stop being their kids' friends. Whether you're hiding behind work, losing your marriage, or wondering why your kids don't respect you—this conversation delivers the wake-up call you've been avoiding.
Jacke kicks off the episode with an analysis of T.S. Eliot's underappreciated poem of urban alienation, "Preludes." Then scholar and translator Kate Deimling (The Story of the Marquis de Cressy by Marie-Jeanne Riccoboni) tells Jacke about an eighteenth-century Frenchwoman who was a bestseller in her day, but whose best novels have been unavailable in English for more than 200 years (until now!). Join Jacke on a trip through literary England! Join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with John Shors Travel in May 2026! Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Learn more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website historyofliterature.com. Act now - sign-up closes March 1! The music in this episode is by Gabriel Ruiz-Bernal. Learn more at gabrielruizbernal.com. Help support the show at patreon.com/literature or historyofliterature.com/donate . The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
*Buy a EZ "DEFECTOR" hoodieNote: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ's "List" causes some intense, awkward controversy.*Hard Livin' Line hoarder asshole speaks.*Pointless moment during high school basketball game*Miracle moment caught on camera; mom and two little ones avoid serious injury from drunk driver.*The reason why Shia LaBeouf got beat up, is revealed.*The reason why "Zed's dead."*Pulp Fiction ass sex scene.*Rhode Island hockey mass shooting. *Miracle "Candy-ass" scene*Rhode Island mass shooter needed to "try harder" when it comes to being transgender.*Silence of the Lambs actor condemn his character portrayal.*Asshole of the DaySponsorsMerchant Automotive, SkyDive Grand Haven, Impact Power Sports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners Striping,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
*Buy a EZ "DEFECTOR" hoodieNote: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*EZ's "List" causes some intense, awkward controversy.*Hard Livin' Line hoarder asshole speaks.*Pointless moment during high school basketball game*Miracle moment caught on camera; mom and two little ones avoid serious injury from drunk driver.*The reason why Shia LaBeouf got beat up, is revealed.*The reason why "Zed's dead."*Pulp Fiction ass sex scene.*Rhode Island hockey mass shooting. *Miracle "Candy-ass" scene*Rhode Island mass shooter needed to "try harder" when it comes to being transgender.*Silence of the Lambs actor condemn his character portrayal.*Asshole of the DaySponsorsMerchant Automotive, SkyDive Grand Haven, Impact Power Sports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners Striping,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
February 19th, 2026 - We welcome back Fr. Gerald Murray to get his thoughts on the SSPX situation and the letter from Father Pagliarani to Cardinal Fernandez. Then, we welcome Joe Enders, who was fired from his job after supporting Carrie Prejean Boller. TheStationOfTheCross.com/ACT
The U.S. Commerce Department's Census Bureau reported Single-Family Housing Starts; Gross Domestic Product predictions are being floated, Kevin points out the total number of Federal Employees who were furloughed and/or went without paychecks and how much money was held out of the economy heading into the holiday season; mortgage rates are on the move; the Commerce Department reported December Durable Goods Orders; the Federal Reserve reported Industrial Output and Capacity Utilization; Americas Commercial Transportation Research Co. (ACT) and Freight Transportation Research Associates – Transportation Intelligence (FTR) reported January Class 8 Orders; Kevin has the details, digs into the information, puts the data into historical perspective, offers his insights and opinions.See omnystudio.com/listener for privacy information.
The U.S. Commerce Department's Census Bureau reported Single-Family Housing Starts; Gross Domestic Product predictions are being floated, Kevin points out the total number of Federal Employees who were furloughed and/or went without paychecks and how much money was held out of the economy heading into the holiday season; mortgage rates are on the move; the Commerce Department reported December Durable Goods Orders; the Federal Reserve reported Industrial Output and Capacity Utilization; Americas Commercial Transportation Research Co. (ACT) and Freight Transportation Research Associates – Transportation Intelligence (FTR) reported January Class 8 Orders; Kevin has the details, digs into the information, puts the data into historical perspective, offers his insights and opinions.
Another round of cryptocurrency market structure bill negotiations is underway at the White House between a small group of banking and digital asset representatives. Odds that the Clarity Act passes before June briefly shot up to 85% on the prediction markets platform Kalshi early Thursday, as industry leaders say a deal is close. 00:00 Intro00:20 CLARITY odds spike01:20 CLARITY marks bottom?02:00 Tom Lee: NVIDIA can mark the bottom03:50 ETH nearing capitulation levels04:30 Fear and greed04:50 Bitcoin going to zero05:20 Iran escalation05:50 Tariff deficit surplus?06:20 CNBC: respond to Hassets Fed study comment08:20 No job growth09:10 WLFI x Securitize10:30 Eric and Don admit corruption12:10 Wealth divide is accelerating13:10 Dominoes are falling#Crypto #Bitcoin #Ethereum~CLARITY Crossroads
We remember Jesse Jackson for carrying the tourch for the multi-racial working class long after the hopes of the Civil Rights Era faded, his prophetic oratory which still speaks to us today, and his special connection to Wisconsin. We highlight the victory for health care access for mothers, children, and women with a higher risk of breast cancer, Boss Vos finally relents to significant pressure from the public and other Republicans and allows a vote on postpartum Medicaid and cost-free breast cancer screening bills. We welcome Peter Rickman, president of the MASH union to discuss the new $20 Wage bill that will be introduced next week, Tuesday, at 11AM, at the State Capitol, Senate Parlor. Robert educates us on an important lawsuit against Trump's climate-denying EPA by health and climate groups over the dangerous repeal of rule supporting climate protections. We discuss an important public hearing held this week for four Data Center bills. Citizen Action members joined dozens of community leaders and data center activists who want a pause on new construction and sensible public accountability for future data centers.
It's gonna be the debate of the century. We need to settle something in this close friends episode. Britt thinks that the ACT is in NSW? Yeah, wild times here on High Scrollers. Also, chopple ganga. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.
This episode was sponsored by Cardiff & Russo Group LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Andrew and Milla Russo drop unfiltered truth on this Dropping Bombs episode, revealing how Soviet immigrant grit paired with American hustle built a luxury real estate dynasty from absolute rock bottom. This power couple breaks down the buy-low-sell-high playbook that turns hurricane season panic into profit, staging secrets that add six figures to sale prices, and why market timing separates winners from losers. Whether you're in real estate, building a business with your spouse, or need the playbook to dominate luxury markets, this conversation delivers the grit and systems to win big.
Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ pal, Christian Bladt RAGES out on another podcast.*EZ pal, Christian Bladt joins EZ to discuss said rage out.*Kid Rock is the new face of health in America.*60 Minutes did a piece on food additives in the American food supply*EZ with swimming advice.*EZ adds to "The List."*EZ with his "Justin from FBHW R-word laugh supercut"*Who Are These Free Beers Show 88 preview*Some reporter in the olympics was drunk on air.*UCLA basketball coach is a huge asshole.*Horrible animal hoarding story.*Pancake is Darla / Darla is Pancake*EZ's ghost farm update. / Moron "throws ashes" as cars whiz by at Daytona.*Asshole of the Day!Sponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Get an EZ "DEFECTOR" hoodie!Note: "Act 1" was a separate published audio podcast.Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*EZ pal, Christian Bladt RAGES out on another podcast.*EZ pal, Christian Bladt joins EZ to discuss said rage out.*Kid Rock is the new face of health in America.*60 Minutes did a piece on food additives in the American food supply*EZ with swimming advice.*EZ adds to "The List."*EZ with his "Justin from FBHW R-word laugh supercut"*Who Are These Free Beers Show 88 preview*Some reporter in the olympics was drunk on air.*UCLA basketball coach is a huge asshole.*Horrible animal hoarding story.*Pancake is Darla / Darla is Pancake*EZ's ghost farm update. / Moron "throws ashes" as cars whiz by at Daytona.*Asshole of the Day!Sponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
February 18th, 2026 - We discuss Pope Leo's puzzling decision to double down on Pope Francis' reforms rather than charting his own course. Then we welcome Sheryl Collmer to discuss the Epstein Files and their relation to rampant satanism occurring in plain sight. What can we do about it? TheStationOfTheCross.com/ACT
A heated discussion unfolds over the proposed SAVE America Voter I.D. Act and the future of election integrity in the United States. Panelists debate whether voter ID laws strengthen democracy, if a constitutional amendment is needed to secure elections, and whether breaking the Senate filibuster is justified to pass the SAFE Act.The conversation also examines concerns about federal vs. state control of elections, media framing of populist movements, and the broader political divide shaping America's democratic process. References to figures such as Donald Trump, Joe Biden, Barack Obama, Hillary Clinton, Gavin Newsom, Marco Rubio, and Alexandria Ocasio-Cortez highlight the national stakes and political tensions surrounding election policy.Is this about safeguarding democracy — or deepening political divides? Watch the full discussion and decide for yourself. Discover more exclusive reports on our site: https://genevalentino.com/➡️ Join the Conversation: https://GeneValentino.com➡️ WMXI Facebook Page: https://www.facebook.com/NewsRadio981➡️ More WMXI Interviews: https://genevalentino.com/wmxi-interviews/➡️ More GrassRoots TruthCast Episodes: https://genevalentino.com/grassroots-truthcast-with-gene-valentino/➡️ More Broadcasts with Gene as the Guest: https://genevalentino.com/america-beyond-the-noise/ ➡️ More About Gene Valentino: https://genevalentino.com/about-gene-valentino/
On this Salcedo Storm Podcast:Congressman Brandon Gill represents the 26th congressional DISTRICT IN THE GREAT STATE OF Texas.
Finding Balance and Embracing Change: A Reframe on Taking ActionIn this episode, I explore how perfectionism, self-doubt, and the fear of Ripple effects hold us back from taking action. Through stories about a Chia pet, a Japanese cafe, and insights from psychology and architecture, I share practical ways to shift our mindset and embrace the unpredictable outcomes of our efforts.Key topics:The importance of seeing actions as stones thrown into the water, without obsessing over ripplesHow a simple Chia pet became a symbol of balance, adaptability, and humor in lifeJulia Cameron's view of perfectionism as a fear-based habit that focuses on what's wrongThe concept from Ellen Langer that regrets are pointless because we can't know what alternative choices would have broughtStrategies for acting without over-control, trusting the process, and measuring success by effort, not outcomeThe idea of "throwing the stone" as a commitment to progress rather than perfectionRecognizing the small ripple effects of everyday actions, inspired by a Japanese cafe storyEncouragement to act regardless of perceived outcomes and to find beauty and humor in changeTimestamps: 00:00 - Welcome and episode overview: overcoming self-doubt and perfectionism 00:31 - The circuitous journey of rewriting and refining ideas 01:28 - The inner critic and working through self-doubt 02:28 - The story of the architect's dead plants and the Chia pet symbolism 03:24 - The importance of balance and the visual metaphor of dead plants 04:21 - The simplicity of Chia pets and their role in creating life balance 05:48 - The architect's Chia bunny as a reminder to not take life too seriously 07:14 - How perfectionism paralyzes us and the value of taking small actions 08:11 - Julia Cameron's view of perfectionism as destructive, fear-based habit 09:38 - Predicting ripples and trusting the unpredictable impact of actions 10:33 - The metaphor of throwing stones and letting ripples be 11:31 - The influence of small literary acts and the ripple effect 12:26 - The Japanese cafe story illustrating unseen ripple effects 13:54 - The philosophy that small acts can make a big difference 14:23 - Ellen Langer on making decisions right instead of worrying about the "right" decision 15:21 - Listening to your inner whispers and embracing uncertainty 16:21 - Act without measuring outcomes, focusing on the effort 16:49 - Reflective prompts: Where can you "throw the stone" in your life? 17:17 - Closing thoughts: trusting the process and embracing changeResources & Links:Julia Cameron - The Artist's WayEllen Langer - Mindfulness and Decision MakingHot Chocolate on Thursdays - Book (Note: exact link may vary)The Power of Ripples - Article on Ripple Effects
This episode was sponsored by Cardiff & The DPC Launch LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode features former Marine turned functional medicine PA Courtney Contreras, who's fixing America's broken healthcare system one patient at a time. Courtney exposes why traditional healthcare is failing providers and patients—and reveals her Direct Primary Care (DPC) model disrupting the entire industry. Courtney breaks down functional medicine, hormone optimization secrets doctors miss, and why entrepreneurs without medical licenses can launch multimillion-dollar DPC clinics. Hear how text-access healthcare beats emergency room chaos, the estrogen black box warning scandal, and actionable steps to escape provider burnout or start your own practice. Whether you're an entrepreneur ready to disrupt a broken industry or a high-performer who refuses to settle for mediocre care, this conversation delivers the healthcare freedom everyone deserves.
Most people think building wealth takes decades of grinding, endless books, and slowly accumulating knowledge.But here's what I learned after becoming a millionaire many times over: The people who actually get rich just acquire the right skills faster.In this episode, I'm breaking down the five specific skills that made me millions.Here's what you're getting:How to use AI as a strategic thought partner (not just Google 2.0)The 10-10-10 decision framework that kills analysis paralysisGoal alignment that stops your dreams from competing against each otherDelegation that actually worksA hiring system that saves you from $50K+ mistakesPick one skill and implement it this week. Things will start to change.
*EZ's new "DEFECTOR" hoodie available hereNote: "Act 2" is a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Tofus made a crack about shitty family members. This prompted EZ to discuss how much "family is overrated."*EZ busts out "the list."*Nikita Zadarov chirping Brady Tkachuk is magic.*Jesse Jackson passes. He did lots of shitty things...which means he was good enough to be President.*Robert Duvall is dead. Iconic scene from Apocalypse Now *Anderson Cooper leaving 60 Minutes because CBS is now MAGA.*Steven Colbert's interview with Democratic Texas Senator squelched by MAGA led CBS.*The lead singer of The Toadies looks like he's 95 years old.*Asshole of the DaySponsors:SkyDive Grand Haven, Merchant Automotive, Impact Power Sports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
*EZ's new "DEFECTOR" hoodie available hereNote: "Act 1" is a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Tofus made a crack about shitty family members. This prompted EZ to discuss how much "family is overrated."*EZ busts out "the list."*Nikita Zadarov chirping Brady Tkachuk is magic.*Jesse Jackson passes. He did lots of shitty things...which means he was good enough to be President.*Robert Duvall is dead. Iconic scene from Apocalypse Now *Anderson Cooper leaving 60 Minutes because CBS is now MAGA.*Steven Colbert's interview with Democratic Texas Senator squelched by MAGA led CBS.*The lead singer of The Toadies looks like he's 95 years old.*Asshole of the DaySponsors:SkyDive Grand Haven, Merchant Automotive, Impact Power Sports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy