Podcasts about emdr therapy

How do you break generational trauma bonds? Social media is lit with everyone talking about “generational trauma”. How do you heal? Therapist Joe Sikorra joins Trending with Timmerie. (2:28) Questions on healing generational trauma. (20:57) Navigating fertility struggles, miscarriage risk and difficult pregnancies while caring for littles. What is the primary role of the parent? (40:55) Resources mentioned : https://joesikorra.com/ Book Recommendation “Getting Past your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy”: https://www.emdr.com/product/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy/ Joe Sikorra’s Book “The Whole World is Going Crazy-But You Don’t Have to: Scriptural and Psychological Healing: https://www.amazon.com/Whole-World-Going-Crazy-But-Dont/dp/B0BXN9G4N7/ref=sr_1_3?keywords=joe+sikorra&qid=1678737084&sr=8-3 Catholic Psychotherapy List of therapists: https://cpa.ce21.com/directory Catholic Therapists: https://catholictherapists.com/

Eye Movement Desensitization and Reprocessing was only created in the late 20th century, but it's since established itself as a popular and increasingly used form of therapy. EMDR is especially recommended for children and adults dealing with trauma from physical or psychological violence, such as sexual abuse. It was discovered relatively recently in 1987, but that doesn't mean it's an alternative treatment; it's a clinically proven approach. According to charity PTSD UK: “One study showed up to 90% of single-trauma victims no longer have PTSD after only 3 90-minute sessions.” How does it work? How was it discovered? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can we live without regrets?⁠ ⁠What is the psychology behind the bystander effect?⁠ ⁠What is a transference in psychiatry?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Arielle Schwartz, PhD, author of The Polyvagal Theory Workbook for Trauma, joins us to discuss body-based activities to regulate, rebalance, and rewire your nervous system without reliving the trauma. Arielle is a licensed clinical psychologist, certified complex trauma professional, eye movement desensitization and reprocessing (EMDR) consultant, and Kripalu yoga teacher. She is an internationally sought-out speaker, leading voice in the field of trauma recovery, and award-winning author. As a faculty member at the Polyvagal Institute, she is a course instructor on mind-body approaches that apply polyvagal theory for trauma recovery. She earned her doctorate in clinical psychology at Fielding Graduate University, and holds a master's degree in somatic psychology through Naropa University. She is author of seven books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, and The Post-Traumatic Growth Guidebook. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3X8mz9e Amazon - https://a.co/d/erszsZE Barnes & Noble - https://www.barnesandnoble.com/w/1146033795 Bookshop.org - https://bit.ly/4gOXkzu If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com 

In this powerful episode, we explore the intersection of EMDR (Eye Movement Desensitization and Reprocessing) therapy, neurodiversity-affirming care, and perinatal mental health. Join us as we dive deep into how trauma-informed, affirming approaches can transform care for neurodivergent individuals navigating pregnancy, birth, and post-partum experiences. With our three guests, all of whom are neurodivergent, EMDR Certified Therapists and Consultants in Training Erin Wheeler and Skylar Ibarra, and EMDR Certified Therapist, Approved Consultant Jane Kosloff, we unpack:How EMDR can support trauma healing in the perinatal periodThe unique challenges and strengths neurodivergent people may face during pregnancy and parenthoodWhat does it mean to offer truly affirming care that respects sensory needs, communication styles, and identityPractical insights for therapists, birth workers, and healthcare providers looking to support clients through a neurodivergent and trauma-informed lens.Whether you're a clinician, a new parent, or someone passionate about inclusive mental health, this conversation provides a compassionate and enlightening exploration of the intersections between neuroscience, identity, and healing.ResourcesWhat Is EMDR Therapy?Online EMDR Therapy ResourcesIntroduction to EMDR Therapy (video), EMDRIA, 2020The Journal of EMDR Practice & Research®EMDR Therapy and Neurodiversity, Go With That Magazine™, Volume 30, Issue 1, Q1/Winter 2025, EMDRIA (members only)Myth Busters: Myths Standing Between EMDR Practitioners and their Autistic and ADHD Clients | Part 1, Focal Point Blog, March 21, 2025, EMDR International Association Myth Busters: Myths Standing Between EMDR Practitioners and their Autistic and ADHD Clients | Part 2, Focal Point Blog, April 18, 2025, EMDR International Association   Neurodiversity Affirming EMDR Group on Facebook (licensed professionals only)EMDRIA™ Online Perinatal Community and Neurodiversity Community (members only)Thomas Zimmerman Understanding the Neurodiversity-Affirming Philosophy of Care Course, Touchstone Institute, with this episode's guests, on demand  EMDRIA™ Library Learn more about EMDR therapy at www.emdria.org.

On this episode of Wellness Rising from the Wellness House of Annapolis, Dr. Laryssa Creswell of Inspired Therapeutic Solutions tells us how EMDR therapy... Eye-Movement, Desensitization & Reprocessing… uses visual cues, sound & physical tapping to help deal with past traumas.

In this thought-provoking episode, we delve into the intersection of social media, thorny topics, and the practice of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Social media can amplify sensitive issues, creating emotional triggers that can seep into the therapeutic space. How do EMDR therapists approach these thorny topics—sensitive, triggering, or uncomfortable subjects—while maintaining a safe and supportive environment?With EMDRIA Certified Therapist™ and Approved Consultant™ Rotem Brayer, we explore the challenges that EMDR therapists face when dealing with topics that are often shaped or influenced by online discourse, such as identity, cancel culture, political divides, and trauma responses. How do therapists navigate these conversations when social media discussions have left deep emotional marks on clients?Join us as we unpack the ethical considerations, techniques, and strategies used in the EMDR therapy room to address these complex issues while protecting the therapeutic relationship. Featuring expert insights, real-life examples, and thoughtful discussion, this episode offers valuable takeaways for clinicians and those navigating their healing journeys.Please tune in for a deep dive into how we can maintain empathy, safety, and healing in the age of digital influence.ResourcesWhat Is EMDR Therapy?Introduction to EMDR Therapy (video), EMDRIA, 2020Focal Point BlogEMDRIA™ Library EMDRIA™ Practice ResourcesEMDRIA FoundationEMDR Learning Community (Clinicians Only)Brayer, R. (2023). The Art and Science of EMDR: Helping Clinicians Bridge the Path from Protocol to PracticeDent, A. (2025). Using Spirituality in EMDR Therapy. Taylor & Francis.Newport, Cal. (2020). Digital minimalism: on living better with less technology. Penguin Business.Newport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Grand Central Publishing.Netflix (2020). Social Dilemma [Documentary Social Dilemma].Follow @EMDRIA on X,  @EMDR_IA on Instagram, Facebook or subscribe to our YouTube Channel.Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay‌‌‌‌ Learn more about EMDR therapy at www.emdria.org.

Recovery Matters Podcast Episode 175 | TJ talks with Dave Ogden, a counselor from Groton and Grasso Tech, about his incredible journey of overcoming substance use and personal loss. Dave shares poignant memories from his troubled childhood, his encounters with drugs in school, and the life-changing impact of meeting his wife. He candidly recounts the traumatic experience of his son's death and the subsequent struggle with Xanax addiction and withdrawal. Through perseverance, therapy, and the support of his community, Dave emerges as a strong advocate for recovery and support in schools, highlighting the inception and goals of the Students for Recovery initiative. 00:00 Introduction and Personal Background00:39 Early Life and First Encounters with Drugs01:10 High School and Escalation of Drug Use02:18 Turning Points and Family Influence03:04 Tragic Loss and Struggles with Xanax05:17 Withdrawal and Hospitalization11:52 Recovery Journey and EMDR Therapy12:43 Students for Recovery Initiative18:03 Supporting Recovery in Schools18:22 Creating a Recovery-Friendly Environment18:51 Student Involvement in Recovery Initiatives19:28 Recovery Fest: A Community Effort21:17 Challenges and Reflections on Recovery26:47 Advice for Those New to Recovery29:10 Personal Experiences with Addiction30:54 Concluding Thoughts and Gratitude ----Across the Web----

We are finally back and ready to talk the good, the bad and the real - strap yourselves in. Today we catch up on the happenings of the break, talk about my experience with EMDR Therapy, my cousin's brain cancer diagnosis and a crazy call from Carrie Bickmore.If you'd like to support Olivia and raise funds for Beanies 4 Brain Cancer, you can support her through this link: https://tinyurl.com/285kjbt7

We explore the intersection of culture and trauma healing through the lens of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our guest expert, EMDR Certified Therapist, Trainer and Consultant, Jessica Crunkleton, LMFT, LCPC, LPC, LMHC, CADAC II, shares insights into how EMDR, a powerful therapeutic approach, can be adapted to be culturally sensitive, ensuring that clients from diverse backgrounds feel seen, understood, and respected throughout their healing journey.We delve into the importance of cultural awareness in trauma therapy, addressing how different cultural beliefs, values, and experiences influence the healing process. From understanding cultural nuances to integrating cultural competence into EMDR practices, this conversation provides valuable tools for clinicians and educators.Whether you are a mental health professional looking to enhance your practice or someone curious about how therapy can better align with your cultural identity, this episode offers meaningful perspectives on fostering inclusivity and healing in trauma therapy. Please tune in to learn how culturally sensitive EMDR therapy can empower individuals to overcome trauma in ways that honor their unique cultural stories. ResourcesWhat Is EMDR Therapy?Online EMDR Therapy ResourcesIntroduction to EMDR Therapy (video), EMDRIA, 2020The Journal of EMDR Practice & Research®Antiracism Resources, EMDRIA 2020Focal Point BlogEMDRIA™ Library EMDRIA™ Practice ResourcesEMDRIA's Find an EMDR Therapist® Directory lists more than 17,000 EMDR therapists.Follow @EMDRIA on X,  @EMDR_IA on Instagram, Facebook or subscribe to our YouTube Channel.EMDRIA FoundationMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by PixabayLearn more about EMDR therapy at www.emdria.org.

Original Air Date: July 4, 2023 In this groundbreaking episode, Lisa is joined by the brilliant Annie Monaco to tackle a topic that's rarely discussed but essential to our work as play therapists: dissociation. With her extensive experience in EMDR Therapy, attachment, and dissociation in children, Annie brings invaluable insights to help therapists deepen their understanding of this complex phenomenon. Here's what you'll learn: A practical, usable definition of dissociation and how it shows up in client sessions; How dissociation reflects a child's inner struggles and manifests in their behavior; The connection between dissociation and complex or developmental trauma; Ways to cultivate compassion for all the parts of a child—an essential component of their healing journey; Activities and strategies to help children explore and integrate the parts of themselves in therapy. Annie also shares a powerful question to add to your play therapy toolbox—a game-changer for understanding the inner world of your clients.

In this insightful episode, we explore the unique challenges faced by caregivers of neurodivergent individuals and how EMDR (Eye Movement Desensitization and Reprocessing) therapy can provide critical support. Our guest, EMDR Certified Therapist and Consultant Christine MacInnis, LMFT,  discusses how this therapeutic approach can help caregivers process trauma, manage stress, and enhance their emotional resilience.Whether you are a parent, family member, or professional caregiver, this episode offers valuable information on how EMDR can help you navigate the complexities of caregiving while maintaining your well-being. Tune in for practical insights on balancing compassion with self-care, and learn how EMDR can unlock emotional healing for caregivers in the neurodivergent community.ResourcesWhat Is EMDR Therapy?Online EMDR Therapy ResourcesIntroduction to EMDR Therapy (video), EMDRIA, 2020The Journal of EMDR Practice & Research®Pathological Demand Avoidance (PDA) Society UK PDA North AmericaNeurodiversity Affirming EMDR Group on Facebook (licensed professionals only)Focal Point BlogEMDRIA™ Library EMDRIA™ Practice ResourcesEMDRIA's Find an EMDR Therapist® Directory lists more than 17,000 EMDR therapists.Follow @EMDRIA on X,  @EMDR_IA on Instagram, Facebook or subscribe to our YouTube Channel.EMDRIA FoundationMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by PixabayLearn more about EMDR therapy at www.emdria.org.

Discover the unexpected link between workplace bullying and trauma healing. Uncover the surprising strategies to reclaim your voice and peace in the aftermath of workplace bullying. Learn how to set boundaries like a boss and build a strong support system. Dive into the unexpected world of evidence-based therapies that can help you heal from the mental and emotional effects of workplace bullying. This is more than just surviving – it's about reclaiming your confidence and joy. Find out how to take back your power and voice, and step into a future where your work and voice truly matter. Join us as we unravel the unexpected journey of healing from workplace bullying trauma. The fact that you're here, tuning in, leaning into these conversations, and doing the hard and beautiful work of making a difference in this world, it means everything to me. - Lori Adams-Brown In this episode, you will be able to: Mastering strategies to handle workplace bullying empowers you to take control of your work environment and well-being. Exploring the effects of bullying on mental health provides insight into how to protect and nurture your emotional wellness at work. Setting firm boundaries with workplace bullies creates a healthier and more respectful professional atmosphere for yourself and others. Healing from workplace bullying trauma offers the opportunity to regain confidence and find peace in your career. Building a support system against bullying equips you with a network of allies and resources to stand strong in the face of adversity. Empowerment through Handling Bullying In this episode, I delve into strategies for handling workplace bullying, empowering individuals to confront and address this challenging issue head-on. By providing insights and practical tips, listeners are equipped with the tools to assert themselves and stand up against workplace bullies. The goal is to empower individuals to reclaim their voice and power in the face of bullying. The resources mentioned in this episode are: Visit loriadamsbrown.com/careerpivot to sign up for the Mastering the Career Pivot masterclass for guidance on taking control of your career pivot with confidence and landing a job you love. The course includes video training, self-paced exercises, a career pivot guide, and a Pivot Guide package with detailed workbook and spreadsheets to track your job search, networking, and applications. Subscribe to the A World of Difference podcast, leave a review, and share the episode with someone who might need to hear it. Your support helps the community grow and continue having important conversations. Connect with Lori Adams-Brown on Instagram, the A World of Difference podcast website, Substack, or Bluesky for more discussions on workplace bullying and related experiences. The key moments in this episode are: 00:00:02 - Welcome and Introduction 00:01:22 - Workplace Bullying Statistics 00:06:48 - Strategies for Handling Workplace Bullying 00:11:36 - Legal Intervention and Healing 00:14:15 - The Importance of Evidence-Based Therapies 00:15:31 - The Benefits of EMDR Therapy 00:17:32 - The Importance of Somatic Therapy 00:19:56 - The Power of Coaching and Support Groups 00:20:12 - Choosing Yourself and Moving Forward Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Use code DIFFERENCEMAKERS for 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 3 Episode 65: Pregnant at 16 years old, Leah found herself in a place of total confusion, panic and sadness. She was frustrated with her boyfriend and not sure what to do. Fast forward 20 years later; Leah has a powerful story of placing her daughter for adoption, as well as going on to parent five beautiful kids with her husband. Leah and Kim talk about therapy, self-blaming and shame versus grace and freedom, and enjoying moment of joy in the midst of hardship. (This episode is not sponsored by Chick-fil-A but it basically is, they just don't know it yet)...Leah's Website: ⁠⁠⁠https://www.leahoutten.com/What is EMDR Therapy?: https://www.emdr.com/what-is-emdr/Leah Outten's previous Book Therapy podcast episode #43: Episode 43: Give Yourself Permission to GrieveLeah's Resources for Adoptive families: https://www.leahoutten.com/services~Get to know the host:Kim Patton's book- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nothing Wasted: Struggling Well through Difficult Seasons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is for those struggling through hard times. View the book in paperback, ebook, and audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books | Mysite (kimpatton.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dear Foster Mama letter on Substack⁠Enter email address on Substack for free sample chapters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out at your local library using the Hoopla app!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kimpatton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Stories on Her View from Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- listen to Book Therapy episodes here, too.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in Touch with Author Kim Patton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get your first freebie!⁠⁠⁠⁠⁠⁠⁠Goodreads ⁠⁠

When I work with parents, they ask me, have I done it right? Did I do something wrong? How could I have done it better? There is a lot of self-reflection, which is really healthy. But I'm also mindful of the emotional burden that adoptive parents carry all the time. ~Crystal Luk-Worrall Hi Neighbor, EMDR therapy for kids? Yes! Initially, for soldiers with PTSD, this therapy helps children process memories, especially those who can't verbalize trauma. Today, I want to welcome my neighbor from London, Crystal Luk-Worrall. Crystal is a music therapist, EMDR practitioner, and clinical supervisor specializing in helping children and families heal from early trauma.  Understanding trauma is crucial. Crystal shares how EMDR therapy, eye movement desensitization, and reprocessing, can help adoptive children and their families process these memories for a brighter future. Anchors of Hope and Healing are on the way. Your Neighbor, Tim P.S. You're not alone in this journey. If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through. Listen to today's episode and share it with fellow adoptive parents. These conversations foster strength and understanding in our community. Be the anchor others may need right now. Connect with Crystal: Website: https://www.clapandtoot.com/ Email: crystal@clapandtoot.com LinkedIn: https://www.linkedin.com/in/crystal-luk/   Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your healthcare provider with your health questions and concerns. As is the case with anyone that I bring on the show to talk to you, I encourage take notes and listen to the information. Then do your due diligence and use what you can in your adoption journey to parent your child the best way you can.

There are certain moments that never leave you—the sight of your child turning blue, the smell of hospital-grade hand sanitizer, the feeling of helplessness as doctors take over. Medical trauma doesn't just happen to our kids. It happens to us too.In this episode, therapist Rosey Schaefermeyer joins us for a deep dive into how medical trauma shapes parents, how it lingers in our bodies and minds, and why it's so easy to feel stuck in survival mode. Rosey shares how trauma builds on itself, why some moments become impossible to shake, and what parents can do to move forward while still being present for their children.If you've ever wondered why a single smell or sound can send you spiraling and how you can break this harrowing cycle, this episode is for you. Links:Get a copy of Anchored by Deb Dana.Find a trauma-informed therapist with Amanda Griffith-Atkins' therapist directory.Listen to Ep 25 on EMDR Therapy with Rosey.Listen to Ep 138 on how to find a trauma-informed therapist.Fill out our contact form to join upcoming discussion groups!Follow us on Instagram @the_rare_life!Donate to the podcast or Contact me about sponsoring an episode.Follow the Facebook page.Join the Facebook group Parents of Children with Rare Conditions.Access the transcript on the website here.And if you love this podcast, please leave us a rating or review in your favorite podcast app!

“My job as a therapist is to get fired by you.”When my EMDR therapist said that, I was like, “Wait, what!?”

Note: We highly encourage you to listen to Parts I & II before listening to this episode, as we continue to honor our truth and authenticity, which may feel more intense than the previous episodes on this subject. We would like for you to be able to determine if this episode will be something you want to listen to or pass on, so here are some details of what we share in this season 3 finale. The first thing we talk about is being "turned on" and how that isn't always a good feeling and can be triggering. And then we talk about the Big O, but just so you know, we use the actual word and all the actual words in this episode, and also colorful language here and there. We also talk about selves that were created to quote “like” sex, and we discuss flashbacks, body memories and switching. We talk about how we manage our sexual selves, including perceptions of feeling like a perpetrator. We go over the topic of consent, and we also talk about the feelings of guilt that come up for either wanting sex or not wanting sex when in a romantic relationship. Please remember that you may pause and come back if you feel yourself or selves feeling triggered or dissociated. Please take good care of yourself or selves while listening.Please visit acoupleofmultiples.com to see all of our current offerings!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation.  The 8-week winter series of the Creative Journal begins in early March.  For more information check out her website at alixamar.comSend us a text

In the thirty-first episode of The Motherwhelm, Adelle shares her journey of healing and empowerment after a traumatic birth. She opens up about her HBAC experience, the role of reparenting, self-work, and EMDR therapy in her recovery, and how perinatal counselling helped her find self-acceptance. This powerful conversation explores the strength it takes to reclaim your birth story.

Original Air Date: April 18, 2023 In this heartfelt episode, Lisa welcomes Ann Beckley-Forest for a deep dive into working with children and families navigating adoption, foster care, or placement experiences. With her extensive expertise in EMDR Therapy and play therapy, Ann shares insights that will expand your understanding of attachment trauma and offer practical approaches to support this unique population. Here's what you'll learn: What attachment trauma or attachment wounding is (hint: it's about “the important good things that didn't happen”); How adoptee-led movements are reshaping language, perspectives, and practices around adoption, honoring all parts of the adoption triad; The impact of a child's trauma history on the collective nervous system of adoptive/foster families; Why unprocessed trauma persists in childhood and how therapists can address it effectively in sessions; Reparative treatment approaches that prioritize attuned experiences over cognitive processes. Whether you're new to this work or seeking to deepen your understanding, this conversation will provide valuable insights and actionable ideas for supporting children with complex placement histories.

Drew & Garden System have a candid conversation with Garden System's two oldest children, both adults now, about what it was like growing up with a parent that has dissociative identity disorder. Please visit acoupleofmultiples.com to see all of our current offerings!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation.  The 8-week winter series of the Creative Journal begins in early March.  For more information check out her website at alixamar.comSend us a text

Have you ever wondered how EMDR therapy can change the way we process trauma? Join me in today's episode as I sit down with Dr. Deborah Korn, a leading expert in EMDR, to explore the profound impact this therapy can have on healing traumatic memories. Together, we'll dive into the intricacies of how traumatic experiences get locked in our nervous system and how EMDR therapy helps in reprocessing these memories to reduce distress and foster healing. Dr. Korn will share her wealth of knowledge on the importance of a safe therapeutic relationship and how EMDR can facilitate post-traumatic growth. We'll also discuss the challenges of accessing therapy, the importance of working with well-trained therapists, and what questions to ask when choosing the right therapist for you. Join us for an engaging and informative discussion that will leave you with a deeper understanding of EMDR therapy and its role in trauma recovery.Topics covered on EMDR Therapy:What is EMDR therapy?How do traumatic memories become locked in the nervous system, and what impact does this have on trauma symptomatology?What are the common misconceptions about EMDR therapy, and how does it differ from other therapeutic approaches?How can EMDR therapy help us process and heal from past traumas that affect our present lives?How can EMDR therapy help integrate new positive beliefs and perspectives?What are the misconceptions about PTSD triggers, and how can understanding them improve our parenting?How can clients ensure they are working with a well-trained EMDR therapist, and what questions should they ask?Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.For full show notes and more resources visit www.drrobynkoslowitz.com/2025/02/19/emdr-therapy-for…-dr-deborah-korn

In this episode, we explore the integration of polyvagal theory with yoga practices to enhance therapeutic approaches. Joined by Dr. Arielle Schwartz, a recognized expert in trauma-informed care, the discussion delves into the benefits of combining gentle yoga movements, breathwork, and mindfulness to help clients achieve safety, connection, and calm. Dr. Schwartz shares her journey into yoga and polyvagal theory, its application in therapy, and practical tools for therapists to incorporate these practices safely and ethically. MEET Dr. Arielle SchwartzArielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR Consultant, and Kripalu yoga teacher. She is an internationally sought-out speaker, a leading voice in the field of trauma recovery, and the author of eight books including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post-Traumatic Growth Guidebook, and Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions. Dr. Schwartz provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart. Learn more at www.drarielleschwartz.com and www.resilienceinformedtherapy.comFind out more at Dr. Arielle Schwartz and Center for Resilience Informed Therapy®2-Day: Transform Trauma Recovery with Polyvagal Theory: Certified Clinical Trauma Professional (CCTP) Certification TrainingTherapeutic Yoga for Trauma Recovery Flip Chart: A Psychoeducational Tool for Embodied Healing through the Lens of Applied Polyvagal TheoryExploring Polyvagal Theory and YogaDaily Yoga Practices and Polyvagal TheoryPhases of Trauma RecoveryMindful Mobilization and Sympathetic Nervous SystemClient-Centered Approach in TherapyEthical Considerations in Therapeutic PracticesConnect With Me Instagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts,

In this episode, I sit down with Dr. Natalia Rappa and we dive deep into holistic psychology and motherhood. We unpack what trauma really is (hint: it's more subjective than you think), how it can show up as anxiety and depression, and how EMDR therapy can be a game-changer for healing. Plus, we share practical grounding techniques and mindset shifts to help you navigate the chaos of life while staying present!Dr. Natalia Rappa is a holistic psychologist. Her private practice focuses on working with adolescents and adults in transitional life phases dealing with anxiety, depression, and trauma. She holds a doctoral degree in school/clinical psychology from Hofstra University. She has specialized training in Mindfulness Based Stress Reduction and CBT (Cognitive Behavioral Therapy). In addition, she pursued further training in EMDR, a evidenced based treatment for trauma. She integrates these different approaches to meet the unique needs of each of her clients. The belief at the core of her work is that our mind and bodies want to heal and have an innate wisdom to do so. With a non-judgmental environment, strong therapeutic rapport, and supportive coping techniques, clients are able to access this wisdom within them. In addition to her clinical work, Dr. Rappa is an adjunct professor at Molloy University, where she teaches child and adolescent development. Follow Natalia on Instagram @talkingdrtal or head to her podcast 'Mom Mentality' here! Plus, you can find her website, here! Chapters in this episode: 00:00 Introduction to Holistic Psychology02:10 Understanding Trauma and Its Impact05:43 The Subjectivity of Trauma09:56 Recognizing Emotional Responses12:06 Grounding Techniques for Emotional Regulation15:10 The Role of EMDR in Healing18:10 Identifying Negative Beliefs22:40 The Science Behind EMDR26:20 Navigating Control in Motherhood31:35 Navigating New Responsibilities and Anxiety34:29 Understanding Maternal Anxiety and Sleep Challenges39:36 Strategies for Managing Anxiety as a Mother46:26 Acknowledging the Complexity of Motherhood51:17 Finding Balance Between Gratitude and Struggles56:24 The Importance of Connection and Community in MotherhoodWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Binaural Beats PlaylistJoin the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to

Drew & Garden System give an off script interview of each other and share personal stories of what it is like to be a parent when you have dissociative identity disorder. They each dive into topics such as how different selves show up as a parent, interact with the children, and how they navigate the challenges that having DID brings to the role of parenthood. They also touch on the challenges of being a blended family.Please visit acoupleofmultiples.com to see all of our current offerings!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation.  The 8-week winter series of the Creative Journal begins in early March.  For more information check out her website at alixamar.comSend us a text

In this episode we discuss EMDR (Eye Movement Desensitization and Reprocessing) therapy through the  review of available peer reviewed research and using the assistance of artificial intelligence to summarize and explain the findings. Podcast material generated by Google's NotebookLM Reviewed article used in the creation of this podcast: Scientific Evaluation of EMDR Psychotherapy for the Treatment of Psychological Trauma Summary: Scientific evaluation of EMDR psychotherapy F. Haour1*, E. Dobbelaere1,2, C. de Beaurepaire3 1EMDR France Association, 9 rue Papillon, 75009 Paris, France 2Université Paris 5, 75006 Paris, France 3EPS of Maison-Blanche, 6-10, Pierre-Bayle Street, 75020 Paris, France

Drew and Garden System talk about how in the beginning a system feels separated from each other, even feeling like enemies. There often is difficulty in listening to selves, because it is hard to learn and believe what parts hold and about trauma that occurred. They talk about how they developed relationships within their systems, navigating selves with different values, beliefs and behaviors. Drew and Garden System share personal stories about improving relationships by building trust, figuring out what is important to different selves, compromising and coming together as systems. Also covered is the often necessary topic of adult selves looking after and reparenting younger or little selves. The episode concludes that offering gratitude to your selves for all the strengths they bring to your system as a whole helps all of yous feel appreciated and loved. Your relationship with all of your selves will ultimately help yous heal. Please visit acoupleofmultiples.com to see all of our current offerings!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation.  The 8-week winter series of the Creative Journal begins in early March.  For more information check out her website at alixamar.comSend us a text

Have you ever wondered how trauma impacts your mind and body? Or how you can truly heal from life's most challenging moments—whether you've faced a wildfire, a loss, or another form of pain? In this episode of The Food Heals Podcast, host Allison Melody and guest JJ Flizanes come together to share their experiences with the devastating California wildfires and explore the healing tools that can help us overcome trauma—whether we've been directly affected by fires or not. First, Allison and JJ reflect on their own wildfire stories, discussing the emotional and neurological toll these events can take. Then, JJ introduces her powerful Radiant Sacred Circle Meditation, a free 14-minute guided visualization designed to channel love, strength, and healing energy to those impacted by the fires. Through this meditation, you'll: ✨ Connect with a community sending collective love and light. ✨ Visualize healing energies flowing to those in need. ✨ Find peace within yourself while contributing to collective healing. The conversation goes deeper as Allison and JJ explore additional tools for healing trauma and regulating the nervous system, including: Meditation to calm neurological dysregulation. EFT/Tapping to release stored pain and rewire emotional triggers. EMDR Therapy for processing traumatic memories. Brain Rewiring through neuroplasticity, blending science and spirituality to change our reactions and heal at a deeper level. Whether you've experienced the devastation of wildfires or are seeking ways to heal from other forms of trauma, this episode is filled with actionable insights and hope. Download JJ's free Guided Prayer and Meditation for California Fires 2025 at jjflizanes.com/fires Thank You to Our Sponsors! Organifi If you've been affected by the California wildfires—or even if you haven't—your body may be carrying a toxic load it can't handle alone. That's where Organifi Green Juice comes in! With 11 superfoods like moringa, chlorella, turmeric, and ashwagandha, it supports detoxification, immunity, and stress relief. Amazing Deals:

Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.In this episode, you'll learn how personality traits impact chronic illness and emotional chaos, how to address pain and shadow aspects for personal growth, and tools to build emotional resilience for handling life's challenges.Timestamps:[00:00] Introduction[03:20] Understanding the light and dark aspects of personality[04:46] Common traits linked to chronic illness and chaos[05:44] Role of societal expectations in emotional health[06:43] Importance of saying no and setting boundaries[07:25] How self-worth ties to overachievement[08:19] Identifying self-sabotaging thought patterns[09:35] How childhood trauma shapes adult behaviours[10:25] Exploring big and small traumas[12:14] Differences in parenting styles across generations[13:48] Overcoming childhood shyness and finding a voice[15:45] Balancing multiple roles and identities[17:27] Addiction to achievement and validation[18:33] Recognizing perfectionism as a self-worth issue[19:37] Physical signs of stress and burnout[20:26] Learning to choose yourself in relationships[22:37] Importance of emotional tools for self-discovery[23:50] Benefits and limits of talk therapy[24:46] Using EFT and EMDR for emotional healing[25:59] How close relationships can be triggering[27:02] Tools for daily emotional maintenance[28:23] Incorporating nature into emotional healing[29:08] Techniques for releasing emotional trauma[30:59] The ongoing nature of emotional healing[32:46] Developing peace and confidence through inner work[34:30] Facing darkness as a path to healing[35:30] Releasing perfectionism and external validation[36:59] Letting go of the need for universal approval[39:47] Lessons from online conflict during the pandemic[41:21] Acknowledging the need to respect personal journeys[42:24] Understanding growth opportunities in challenges[43:57] Moving beyond victim mentality[45:25] Choosing responsibility over blame[46:58] Encouraging moms to take steps toward emotional healingFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

This deeply informative episode is recommended for therapists, yoga instructors, yoga practitioners, and anyone interested in managing their stress levels. Licensed clinical psychologist and certified complex trauma professional, Dr. Arielle Schwartz offers insight into her tremendous work combining the modalities of therapeutic yoga, polyvagal theory, and trauma healing. Arielle shares the central elements necessary for creating a therapeutic space for healing trauma and how she has used these elements to create a vibrant online yoga community. Dr. Schwartz also explains and makes relatable polyvagal theory, mapping it onto ancient yoga and ayurvedic models and providing some accessible two-minute practices that we can use to regulate our nervous systems and offer either calm or energy depending on our body's needs. In this episode, you will learn: What is optimal vagal tone. How to "talk to" your vagus nerve. Which systems of yoga asana are in alignment with nervous system regulation and when to practice them. The central components of creating a safe enough space for healing And so much more... Dr. Schwartz shares specific stories of individuals she has helped using polyvagal theory and provides two-minute practices we can all do to align our nervous systems. Dr. Arielle Schwartz is a clinical psychologist and a leading voice in the healing of trauma. She is an internationally sought-after teacher and author of seven books including The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, EMDR Therapy and Somatic Psychology, and Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers a mind-body approach to therapy for trauma and informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart. Follow Arielle at her links below: Website | YouTube | Instagram -------------------------------------------------------------------------------------------------------------- Your support is deeply appreciated! Find me, Lara, on my Website / Instagram You can support this podcast with any level of donation here. Order The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify.

Hey Warriors Unmasked family, Chuck here! I'm so excited to bring you this incredible conversation with Robert Grigore, a Registered Clinical Counsellor, Certified EMDR Therapist, and author of You Need Therapy: EMDR – Real People with Real Problems Getting Real Help. If you've ever wondered how trauma impacts your mental health or how you can heal from it, this episode is a must-listen. Robert's groundbreaking work in EMDR (Eye Movement Desensitization and Reprocessing) therapy has transformed the lives of over 1,000 individuals, including CEOs, athletes, and even high-profile celebrities. In this episode, we dive deep into how EMDR works, why it's so effective, and how it can help you overcome the emotional baggage that might be holding you back. Key Takeaways from Robert's Insights: What is EMDR? Robert explains how EMDR isn't just another talk therapy—it's a structured process that helps you rewire your brain and nervous system. By addressing the root causes of trauma, EMDR allows you to release the emotional weight of past experiences in as little as three days. Understanding Trauma: Trauma isn't just about major life events; it can stem from smaller, repeated experiences that make us feel powerless. Robert shares how these "small T traumas" can shape our beliefs and patterns, often without us realizing it. Breaking Patterns: Robert highlights how our subconscious patterns can keep us stuck in cycles of anxiety, depression, or self-doubt. EMDR helps identify and reprogram these patterns, freeing us to live a more joyful and fulfilling life. Chuck's Personal Experience with EMDR During this conversation, I shared my own transformative journey with EMDR therapy and how Robert's work helped me let go of decades-old emotional pain. After just a few sessions, I can confidently say that past traumas no longer hold power over me. If you've been carrying a heavy emotional load, I encourage you to explore this life-changing therapy. Robert's Mission and Resources Robert's passion for mental health shines through in his work as the founder of Grigore Counselling & Associates and his podcast, The Mental Health Show with Robert Grigore. Through his innovative Total Immersion EMDR approach, Robert has redefined how quickly and effectively people can heal. His book, You Need Therapy, is a fantastic resource for anyone curious about EMDR or seeking to better understand their mental health. Listen Now Whether you're dealing with trauma, stuck in a cycle of negative thoughts, or just curious about EMDR, this episode will inspire you to take the first step toward healing. Listen to the full episode of Warriors Unmasked and discover how EMDR could change your life. Stay Connected If this episode resonated with you, please share it with someone who might benefit. Visit Warriors Unmasked to explore past episodes, learn more about mental health resources, and connect with me directly. Your feedback and stories mean the world to me—let's continue this journey of healing together. GUEST LINKS: https://grigorecounselling.com The Mental Health Show With Robert Grigore - https://youtube.com/@thementalhealthshow LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 Introduction to Warriors Unmasked + Guest Introduction: Robert Grigore   03:15 What is EMDR? Breaking Down the Science   07:42 Understanding Trauma: Big T vs. Small T Traumas   12:20 How EMDR Helps Rewire the Brain for Healing   17:33 Robert's Journey: From Counsellor to EMDR Innovator   21:58 Chuck's Personal Experience with EMDR Therapy   26:45 The Power of Total Immersion EMDR: Rapid Healing in Days   31:12 Common Misconceptions About Trauma and Therapy   36:24 Tools and Techniques for Releasing Emotional Baggage   41:19 How to Start Your Healing Journey with EMDR   45:50 Closing Thoughts: Empowerment Through Healing

Drew & Garden System go more in depth about sex & intimacy and how it affects one's romantic relationship. They talk about sexual alters, the challenges littles bring, and how they have navigated personal experiences in the moment. They wrap up discussing shame and how they came into acceptance of their sexuality. Obvious trigger warnings apply.Interested in attending the System Mapping workshop this Friday, January 17th from 7pm EST to 11pm EST? You can sign up here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop.Interested in joining our paid on-line community, Hearts Multiplied? Sign up for an information meeting here:  https://calendly.com/mindfulmultiplicity/hearts-multiplied-did-community-introduction-meeting.Would you like to chat/consult with Drew & Garden System one-on-one? You can sign up here: https://calendly.com/mindfulmultiplicity/consult-with-a-couple-of-multiples.If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that's okay! You matter and are loved for being all of yous.Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Send us a text

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where Tim and Ruth Olson, experienced therapists, delve into the intricate process of EMDR therapy. In this episode, we continue our exploration from last week, offering an in-depth look at how EMDR sessions work practically. Discover the step-by-step methodology, including identifying traumatic memories, understanding negative belief systems, and transforming them into positive thoughts. If you've been curious about EMDR or contemplating experiencing it yourself, this episode equips you with the understanding needed to make an informed decision. Join us for a detailed walkthrough of EMDR, a powerful therapeutic approach designed to help you let go of past trauma and embrace a future of healing and growth. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}  

In this episode, host Janet Michael welcomes licensed clinical social worker Paula Merucci to discuss the topic of trauma and EMDR (Eye Movement Desensitization and Reprocessing) therapy. Paula describes her journey to founding EMDR Chicago. She elaborates on how EMDR works by utilizing the brain's natural healing processes to address trauma, and she points to its origins and significance in the treatment of complex PTSD. Janet shares her curiosity about EMDR and asks Paula to explain the therapy. Paula provides insights into how trauma can manifest in individuals, including addiction and various mental health disorders, and discusses the role of secure attachments and family systems in resilience. She also highlights the prevalence of dissociation in trauma survivors and underscores the importance of being trauma-informed. Throughout their conversation, Janet notes the silver linings of the pandemic in normalizing mental health issues and therapy. Paula echoes these thoughts and emphasizes that virtual therapy has made clients feel safer and more comfortable. She shares her optimistic view of AI and technology in advancing therapy, particularly through tools like WeMind, which enhance EMDR sessions. Paula advises people unsure about their mental health to seek consultations and assures potential therapists that training in EMDR is accessible online. She highlights the importance of therapists doing their own trauma work and underscores the permanent transformation that EMDR can provide.  Learn more about Paula and EMDR Chicago on her website: https://emdrchicago.com/ 

Drew & Garden System have a friendly conversation with Jaime Pollack, founder of An Infinite Mind and the Healing Together conference for those with dissociative disorders, their supporters, and mental health clinicians. They talk about the power of community and how finding others with DID have positively impacted their healing journey. Jaime shares pertinent information about the Healing Together conference that is held each year in Orlando, Florida, with the next one coming up on February 14th - 16th 2025! You can register now by visiting https://www.aninfinitemind.org/healing-together-conference.Jaime Pollack lives in Central Florida where she works as a district Pre-K special education resource teacher. She also works part-time as an in-home early interventionist for special needs children aged birth to three. In 2005, she was diagnosed with Dissociative Identity Disorder (DID) resulting from childhood trauma. Jaime searched for support only to find there were very limited resources available. Her efforts to find support for herself led her to seek out other survivors living with the disorder. As she found others living with DID, she witnessed firsthand the challenges they shared and decided to shift her focus to help others, like herself, living with DID. Her passion to help others led to the creation of An Infinite Mind in January of 2008. Jaime spends her free time traveling with her husband, being out in nature, and snuggling her dog and 2 cats on the couch. If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that's okay! You matter and are loved for being all of yous.Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Send us a text

On today's episode of The CLS Experience, we have a very exclusive treat. With over two decades of guiding elite performers at the pinnacle of their fields, she specializes in not just setting goals but shattering the very limitations that hold us back, empowering others to surge forward into lives marked by confidence and fulfillment, Big facts. She is a well-celebrated elite performance coach, trauma specialist, experienced facilitator, author, and highly sought after speaker, just to name a few. She is, currently, the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that perspective rather than one of traditional therapy, which I deeply admire. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the dynamic, transformative, brilliant and absolutely unstoppable force in coaching and personal development – Annalie Howling.    5:12 - Understanding Trauma and EMDR Therapy 17:40 - Overcoming the Inner Critic for Growth 22:31 - Recognizing Misalignment for Personal Growth 33:30 - Overcoming Shame and Limiting Beliefs 41:37 - Navigating Relationship Boundaries and Self-AlignmentGrab a Copy of Annalie's new Book Unapologetic here:Amazon: https://www.amazon.com/Unapologetic-Break-Shame-Reclaim-Power/dp/1399735993Barnes & Noble: https://www.barnesandnoble.com/w/unapologetic-annalie-howling/1146368203Target: https://www.target.com/p/unapologetic-by-annalie-howling-hardcover/-/A-94151186To join our community click here.➤ To connect with Annalie Howling follow Annalie on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma. Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score'. In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain. 00:00 Intro 02:32 Bessel's Mission 03:09 What Is Trauma? 04:37 What Trauma Treatments Do You Disagree With? 06:03 Does Rationalising Your Trauma Help? 07:01 What Is Considered Trauma? 09:40 Can Small Events Lead to Trauma? 10:20 Bessel's Experience as a Psychiatrist 12:43 Bessel's Parents 15:31 Consequences of Child Abuse 16:07 Is It Important to Understand Childhood Experiences? 16:42 Was Your Mother an Incest Victim? 17:31 How Many Patients Trace Issues to Childhood Experiences? 18:01 Examples of Child Abuse 19:18 How Culture Influences Parenting 21:52 Disciplining Children 24:03 Liberation Equals Separation 25:44 What Did You Learn for Your Children? 27:01 Medical Treatment for Behavioural Dysfunctions in Children 30:36 Impact of Movement on Healing 32:00 Importance of Secure Attachment to a Caregiver 32:57 Can You Heal from Childhood Trauma? 34:32 The Body Keeps the Score 36:27 Somatic Approach to Healing 36:53 Are Women More in Touch with Somatic Healing? 38:02 Impact of Trauma on Creativity 41:14 Trauma as a Perception 45:05 How Many People Have Trauma? 45:50 How Does Trauma Affect Brain Activity? 50:00 Study: Reliving a Traumatic Event 55:13 Most Radical Improvement in Clinical Practice 55:55 EMDR 59:01 Demonstration of EMDR 1:04:12 Breath work 1:05:55 Impact of Yoga on Trauma 1:06:23 Study: Effects of a Weekly Yoga Class 1:08:09 Disconnection and Hypersensitivity 1:10:26 Impact of Physical Activity on Trauma 1:13:15 Picking Up People's Energy 1:16:01 Challenges of Individualistic Cultures 1:16:48 Role of Community and Social Connections in Trauma 1:17:37 Are Women Better at Forming Connections? 1:18:19 Building Relationships in the Army 1:19:13 Building Connections Through Sports 1:20:19 How to Get By in an Individualistic Society 1:21:13 Are You Optimistic About the Future? 1:22:12 Are You Able to Point Out Anything Good About Trump? 1:22:33 Human Inclination Toward Fighting 1:22:54 Three Ways to Reverse the Damage of Trauma 1:25:52 Types of Brainwaves 1:27:48 Psychedelic Therapy 1:28:26 Body Practices 1:29:07 Is Touch Healing? 1:29:21 Talk Therapy 1:29:46 Bessel's View on Taking Medications 1:30:08 The Bottom-Up Approach 1:31:53 Does Going to the Gym Help? 1:34:05 Bessel's View on Psychedelic Therapy 1:38:00 Effects of MDMA 1:39:25 Impact of Psychedelics on Treatment-Resistant Depression 1:40:32 Bessel's Experience with Psychedelics 1:43:11 How Did Psychedelic Experiences Change You? 1:43:48 Have You Healed from Your Trauma? 1:44:36 Psychodrama 1:49:33 The Rise in ADHD Diagnoses 1:51:45 Cause of ADHD 1:52:42 Is ADHD Over diagnosed? 1:55:21 How Can We Raise Untraumatised Kids? 1:56:24 Helping People in Traumatic Events 1:58:20 Question from the Previous Guest Follow Bessel:  Website - https://g2ul0.app.link/fJd55uRwqPb  You can purchase Bessel's book, ‘The Body Keeps The Score', here: https://g2ul0.app.link/hLePea0wqPb  Studies mentioned: besselvanderkolk.tiiny.co Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb   Sponsors: PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Rhonda talks with Divorce Recovery Coach and Therapist, Dawn Wiggins about healing in a holistic way. It's a fascinating conversation about trauma and healing and how homeopathy can work to bring you back to your true self. Learn about:   Mind / Body Connection How we store negative energy  Homeopathic treatment methods There are resources to help you lift your energy levels [be sure to check out Dawn's journal - linked below]   21 Day Immersive Journal   To get the journal for free, use the code: EMAILFRIENDS    And be sure to grab Rhonda's new book: Bold Beginnings! About today's guest:   Divorce recovery coach and therapist Dawn Wiggins helps people tear down their walls and build back their confidence. Challenging the status quo, she integrates multiple modalities from EMDR Therapy to EFT tapping, immersive journaling, and homeopathy, embracing remedies that heal both the mind and body.    She is on a mission to deliver life-changing therapy in an accessible and affordable way, with the same enlightenment that happens in her office: part science, part essential oils, pure magic.    She also has her own Podcast, Dear Divorce Diary, which has recently been ranked globally as a top 3% show.   Connect with Dawn:   Website: https://mycoachdawn.com/   Instagram: https://www.instagram.com/dawnwiggins/   Your host is Rhonda Noordyk, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.   

Allison doesn't want to predict the future and Gabe's facial hair is itching. First, a listener writes in asking for advice on a potential estrangement from a brother and Gabe shares his personal experience. Then, Dr. Nicole Cain joins the show for a gorgeous, gentle and soothing talk about Eye Movement Desensitization and Reprocessing (EMDR), and the options for treating trauma somatically. Were Allison and Gabe... "child stars?" And finally, Allison doesn't like Ryan Reynolds. Check out all of our content on Patreon, Ad Free! Watch the full episodes of TLDRI, listen to the full episodes of The Variety Show, watch the International Question and Topix videos, join us for a monthly livestream, PLUS MORE:https://www.patreon.com/justbetweenusThis has been a Gallison ProductionProduced by Melisa D. Monts and Diamond MPrint ProductionsPost-Production by Coco LlorensProduction Assistance by Melanie D. WatsonOur Sponsors:* Check out Happy Mammoth and use my code JUSTBETWEENUS for a great deal: happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/just-between-us/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Drew & Garden System have an honest talk about sex and intimacy and how it affects one's romantic relationship. They talk about how their different selves show up in the relationship, the challenges of engaging in sex, and strategies to manage the triggers that inevitably come up. This episode definitely contains TMI and colorful language and the trigger warning should be obvious here, peoples.If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that's okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Send us a text

In this episode I briefly share how EMDR (Eye Movement Desensitization Reprocessing) Therapy helped to unlock not only the trauma from Jessica's death, but trauma from years before.  I will explain what it is designed to do and my own experience with it.  If you are experiencing any type of trauma, I highly recommend finding a therapist who is trained in EMDR therapy.  The results can change your life!To connect with Angela AdamsShoot me an email: adamsangela707@gmail.com

In this episode, we welcome Dawn Wiggins, a divorce recovery coach and therapist known for helping people tear down their emotional walls and rebuild their confidence. Dawn challenges the status quo of traditional therapy by integrating innovative healing modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy to guide her clients through profound transformation.We dive into the mechanics of EMDR (Eye Movement Desensitization and Reprocessing) therapy, exploring how it works to reprocess traumatic memories and bring lasting emotional relief. Dawn also unpacks the principles of homeopathy, shedding light on its role in emotional and physical healing. Whether you're new to these approaches or curious about how they complement traditional therapy, this conversation provides valuable insights into how holistic practices can create powerful change.If you're navigating life transitions, healing from emotional wounds, or simply curious about alternative paths to wellness, this episode is a must-listen!Connect with Dawn!Instagram: @dawnwigginsWebsite: mycoachdawn.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch

In this incredible interview episode, Drew & Garden System dive into the therapeutic relationship with Kelly Caniglia, a Somatically focused Licensed Clinical Mental Health Counselor in North Carolina, a Licensed Mental Health Counselor in FL, a Clinical supervisor in both states as well as Certified Clinical Trauma Professional. Kelly specializes in working with Dissociative Identity Disorder and the plural community. Kelly was first introduced to the DID community, in 2012, through advocacy work as a Clinical intern with An Infinite Mind, and international nonprofit focused on the education and advocacy for individuals living with DID. Immediately, Kelly knew this was the population she wanted to work with for the duration of her career. Since then, Kelly has remained involved with An Infinite Mind, serving as their Intern Coordinator, then added to the Board of Directors, and now as their Director of Marketing and Events. Professionally, Kelly focuses on clinical work with people living with systems through two DID focused group practices located in North Carolina. Kelly is a passionate advocate dedicated to continuing to educate and hopes to ultimately influence educational curriculums for up and coming mental health workers.If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that's okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Send us a text

Rebecca Kase founded ​​her training and consultation practice in 2017. A longtime practitioner of EMDR Therapy and a professional educator, Rebecca recognized there was room to improve on training and continuing education for therapists. Through her business, she set out to create thorough and thoughtfully designed educational experiences and a welcoming, inclusive community for EMDR learners and trainers.Alison Leslie, LCSW, is an EMDR therapist, EMDRIA Approved Consultant, and EMDR Basic Training Facilitator. After years of experience in Animal Assisted Services, a desire to help her clients find deep and sustainable healing with or without an animal present — and to help them listen to and change the patterns inside their bodies — led Alison to EMDR, Somatic Experiencing, and Transforming Touch.Along the way she has shared her knowledge at the University of Denver, Institute For Human Animal Connection Certificate program, animal assisted services small group and individual consultation, and as an approved EMDR consultant through EMDRIA (EMDR International Association).In This EpisodeRebecca's websiteAlison's websiteEMDR Training---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

In this transformative episode of Divorce & Beyond, Susan Guthrie dives deep into the world of holistic healing with special guest Dawn Wiggins, a licensed marriage and family therapist who has reimagined what it means to recover, grow, and thrive. Dawn explains why traditional therapy, while helpful, is often not enough on its own and reveals how her integrative methods address the gaps left by conventional approaches. What You'll Discover in This Episode: Why talk therapy often falls short of creating lasting change. The limitations of traditional modalities and how to move beyond them. How a holistic, mind-body-spirit approach can unlock true healing. The concept of "similar suffering" and its transformative potential in recovery. Practical tools to break free from old patterns and embrace a new path forward. Step Beyond the Couch with us in this powerful episode. Listen now and start your journey to true healing! More About Our Special Guest, Dawn Wiggins: Divorce recovery coach and therapist Dawn Wiggins helps people tear down their walls and build back their confidence. Challenging the status quo of therapy, she integrates multiple modalities from EMDR Therapy to EFT tapping, immersive journaling, and homeopathy, embracing remedies that heal both the mind and body. She also has her own Podcast, Dear Divorce Diary, which has recently been ranked globally as a top 3% show. Website: https://mycoachdawn.com/divorce-podcast/ Social Media: https://www.instagram.com/dawnwiggins/ https://www.facebook.com/MyCoachDawn/  Special Free Resource for Listeners: Dawn is offering her exclusive Post-Divorce Roadmap—a 21-day immersive journaling program—for FREE this holiday season! This resource includes: Guided journaling prompts to explore and heal. Somatic exercises to connect mind and body. A curated musical playlist to support balance and growth. Recommendations for homeopathic and flower essence remedies. Download the Post-Divorce Roadmap Here: https://mycoachdawn.com/post-divorce-roadmap/ Use the code EmailFriends when downloading for bonus content! Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyond MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years.  Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** THANK YOU TO OUR SPONSORS: PARACHUTE HOME Going through a divorce is tough, and self-care can easily get overlooked. Something that helped me was creating a cozy space to relax. I found Parachute Home—bedding and home goods that bring real comfort. Imagine ending your day wrapped in the softest sheets or a warm blanket. If you're looking to add a bit of peace to your home, visit divorcebeyond.com/parachute. When you shop through my link, it supports the podcast, and I appreciate it. ***************** SUSAN'S BOOK: BUILDING THE PRACTICE OF YOUR DREAMS, ONE MONTH OF DAILY TIPS FOR FINDING SUCCESS Are you looking to build the practice of your dreams? Check out Building the Practice of Your Dreams: One Month of Daily Tips for Finding Success—the book that just hit #1 on the Amazon Kindle bestseller list for law firm marketing!

On this episode of Girl Stop Playin', I'm sitting down with licensed marriage and family therapist, Melissa Dumaz, to dig deep into the real work of healing and self-care. Melissa is not only an expert in EMDR therapy—a powerful tool for overcoming trauma—but she's also a holistic healing coach who's all about helping women prioritize their well-being without sacrificing their ambition.We're talking about everything from recognizing trauma responses in our everyday behavior to the challenges of truly putting ourselves first in a world that tells us to keep pushing. Melissa breaks down how high-achieving women often neglect self-care and why success can sometimes be a trauma response. We're getting real about setting boundaries, scheduling personal time, and even learning to delegate tasks to protect our peace.If you're on your own healing journey—or thinking about starting one—this episode is for you. We're not just talking about the what, but the how. How to really sit with yourself, confront your ish, and make meaningful changes. Plus, we dive into EMDR and other wellness practices that might just be the key to unlocking a healthier, happier you. This conversation is all about embracing the messy, uncomfortable work of healing because when you know better, you do better. CONNECT:Follow Melissa on IG: http://instagram.com/melissadumazFollow Koereyelle on IG: http://instagram.com/koereyelleSupport this podcast at — https://redcircle.com/girlstopplayin/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's powerful episode of The Well Health and Wholeness Podcast, we are joined by Sarra Lashhab, a licensed mental health therapist specializing in trauma recovery and working with survivors of sexual assault. Sarra provides a deep dive into EMDR therapy (Eye Movement Desensitization and Reprocessing) — a highly effective treatment for trauma victims and rape survivors. Episode Highlights: What is EMDR Therapy?: [Guest Name] introduces EMDR, a transformative therapeutic approach that helps patients reprocess traumatic memories and reduce emotional distress. How EMDR Works: Learn about the science behind EMDR therapy and how it facilitates healing by using bilateral stimulation to help rewire the brain's response to trauma. The Healing Process for Rape Survivors: Sarra shares insights into how EMDR therapy is particularly effective for rape survivors and other victims of abuse. What to Expect in an EMDR Session: Gain a better understanding of the therapy process, what clients can expect during their first session, and how the treatment helps them reclaim control over their lives. Key Takeaways: EMDR as a Trauma Recovery Tool: EMDR offers hope for individuals suffering from PTSD, childhood trauma, and sexual violence. This evidence-based treatment works by helping individuals process distressing memories in a safe and supportive environment. The Power of Talk Therapy: Combining EMDR with traditional talk therapy helps individuals work through the emotional and psychological pain caused by traumatic events, leading to profound healing and resilience. Taking the First Step Towards Healing: If you're a trauma survivor or know someone who is, this episode provides valuable insights into how EMDR therapy can make a life-changing difference. Resources Mentioned: EMDRIA Website – Learn more about EMDR and find certified therapists near you. Connect with Sarra for more information about their practice and services. Website: https://www.healingloudly.com Instagram: @sessionswithsarra Phone: (239) 688-5478 Email: sarra@healingloudly.com From Sarra: Since I was 15 years old I have been a part of the movement against sexual violence. During my teenage years, I was volunteering with a local rape crisis center which is when my passion started for helping people heal from trauma. For the past 9 years I have experience working in clinical mental health settings. My favorite part about being a therapist is seeing people regain their life back. A traumatic event can have an enormous impact on the way people feel ashamed about what happened, unsafe in the world, and voiceless. As a trauma-informed therapist I treat PTSD, anxiety, perfectionism, low self-esteem, and issues with body image. Healing Loudly can help you release the pain of your past and live fully in the present moment.  I provide EMDR therapy in Fort Myers, FL and virtually across Florida. If you are ready to start your healing journey, give me a call or send me an email to schedule your first therapy session.  ____________________________ Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching   

Are you a grandparent unexpectedly faced with raising your grandchildren while dealing with the heartbreaking loss of your own child? Do you find yourself yearning for understanding and navigating through a maze of emotions, responsibilities, and societal expectations? Are you struggling to balance mental health, physical wellness, and spiritual growth while carrying the weight of grief?I'm Laura Brazan, and a decade after losing my son, I've become an advocate for grandparents like you, raising their grandchildren under challenging circumstances. My journey has shown me that it's possible to rebuild a fulfilling life despite life's unexpected turns.Welcome to 'Grandparents Raising Grandchildren: A Survivor's Journey.' In this episode, we dive deep into "A Man's Survival Guide for Rebuilding Life After The Death of A Child" with our guest Aaron Gray, a trauma recovery expert. Aaron shares his transformative journey over the last eleven years, offering insights on holistic wellness, community support, and the importance of tailored therapies like EMDR for dealing with personal trauma. For more information about Aaron, please visit https://i2uthrive.com/Together, we will address the often-taboo topic of men's mental health, explore the importance of self-care, and provide practical advice for those in the throes of grief. Join us as we uncover valuable life lessons and create a supportive community to help you and your grandchildren thrive despite adversity. Tune in to find strength, hope, and practical wisdom. Let's reshape our futures together.Send us a textThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Drew & Garden System have a candid conversation about relationships when one partner has dissociative identity disorder. Gianu System & Jonathan help provide hope through their personal stories as they share how they overcame challenges navigating their successful long-term relationship.Jenna (@gianusystem) and Jonathan (@splendid_supporter) were married for over fifteen years before they knew that Jenna wasn't just Jenna. She was part of a system of alters sharing one body. As the system made itself known, Jonathan took a proactive role in learning about the disorder and how best to support them in healing. His acceptance and insight have been a key part of their healing journey. If you enjoy this episode please leave us a review on Apple Podcasts or Spotify. We would love to hear what you enjoyed the most. You can visit our website at: acoupleofmultiples.com for additional information, including how to join our new online, paid community called Hearts Multiplied, to book a consultation session, to access additional resources, and to also subscribe to our mailing list to receive future updates. Remember, every system is unique and your experiences may be different from ours. And that's okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation.  The 8-week winter series of the Creative Journal begins at the end of November.  For more information check out her website at alixamar.comSend us a text

Bethany Warren is a Licensed Clinical Social Worker whose private practice focuses on patients dealing with reproductive mental health issues. She is certified in Perinatal Mental Health and EMDR Therapy, and is also trained in ERP for OCD treatment. She has been working in this niche of OCD treatment since 2009, and has continued educating people about this form of OCD and treating patients with all kinds of mental health issues arising from reproductive health. In this episode we talk about:  ◾️Dissecting perinatal OCD ◾️ Infertility, pregnancy loss, trauma and mental health ◾️ How this form of OCD can be treated and be lived with Find Bethany here: bethanywarrenlcsw.com Find Zach here: zachwesterbeck.com/ocd-coaching @zach_westerbeck Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn't just coaching; it's a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don't wait—take the first step toward your transformation and apply now:  Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.

We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the intricacies of EMDR therapy. This week, they address the criticism that EMDR places too much emphasis on trauma memory processing, potentially overlooking broader psychological and social factors. Join Tim and Ruth as they unpack how EMDR can act as a gateway to resolving wider issues by first tackling deep-seated trauma. They explain how trauma often underlies various mental health challenges, including anxiety, depression, and relationship difficulties, and how EMDR can unearth and process these memories to pave the way for healing. The episode also explores the holistic nature of EMDR, which incorporates relationship building, skill development, and emotional regulation. Learn how EMDR isn't just about processing memories but also about equipping clients with the tools to handle emotional challenges effectively, leading to healthier relationships and personal growth. Tune in for insightful discussions, expert opinions, and practical strategies that emphasize the transformative potential of EMDR therapy in addressing both trauma and its ripple effects on everyday life. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}