Pursuing Progress Podcast

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Honest conversations to help us fall forward. Insightful reflections upon life's experiences as an immigrant growing up in a country with a single mum, a son, a brother, a Christian, a student, an undergraduate, a postgraduate, a health professional, disability carer, academic tutor - and still on the journey finding my way in life. Podcasts written to foster honest conversations and genuine love and kindness towards others. Laus Deo Semper.

Andrew Chen


    • Jul 27, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 41m AVG DURATION
    • 86 EPISODES


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    Latest episodes from Pursuing Progress Podcast

    87. Understanding the 12 Rules for Life - Final Part

    Play Episode Listen Later Jul 27, 2021 51:22


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    86. Understanding The 12 Rules for Life - Part 4

    Play Episode Listen Later Jul 26, 2021 46:22


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    85. Understanding the 12 Rules For Life - Part 3 (Rule 7)

    Play Episode Listen Later Jul 23, 2021 56:13


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    84. Understanding The 12 Rules For Life - Part 2

    Play Episode Listen Later Jul 21, 2021 38:01


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    83. Understanding The 12 Rules For Life - Part 1

    Play Episode Listen Later Jul 6, 2021 42:05


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    82. 7 Habits to Make Me More Effective

    Play Episode Listen Later Jun 24, 2021 56:28


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    81. Giving Yourself Permission to Reset

    Play Episode Listen Later Jun 21, 2021 31:02


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    80. The Writing Process

    Play Episode Listen Later May 21, 2021 21:20


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    79. Rising Up from Low Self Worth

    Play Episode Listen Later May 18, 2021 37:11


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    78 - Joy of Reading and Writing

    Play Episode Listen Later May 11, 2021 35:41


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    77. Engaging with My Authentic Self

    Play Episode Listen Later Apr 2, 2021 41:45


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    76 - Time to be More Positive

    Play Episode Listen Later Apr 1, 2021 27:25


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    75. Trying Something New

    Play Episode Listen Later Mar 12, 2021 20:28


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    74. Coming Off Antidepressant Medication

    Play Episode Listen Later Mar 10, 2021 29:34


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    73. Purpose Driven Life (Day 36-42)

    Play Episode Listen Later Mar 9, 2021 39:08


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    72. Strength in Weakness (The Purpose Driven Life - Day 35)

    Play Episode Listen Later Mar 9, 2021 31:00


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    71. Change Your Mindset (The Purpose Driven Life - Day 34)

    Play Episode Listen Later Mar 8, 2021 35:16


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    70. Be a Servant (The Purpose Driven Life - Day 33)

    Play Episode Listen Later Mar 7, 2021 41:52


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    69. Know Who You Are and Shine! (The Purpose Driven Life - Day 32)

    Play Episode Listen Later Mar 4, 2021 40:50


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    68. Your Abilities are Unique, So Share Them! (The Purpose Driven Life - Day 31)

    Play Episode Listen Later Mar 1, 2021 47:27


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    67. Walking Away From Being an Exercise Physiologist

    Play Episode Listen Later Feb 21, 2021 30:57


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    66 - Attacking Asians doesn't Solve COVID-19

    Play Episode Listen Later Feb 19, 2021 38:28


    We need to do better.

    65. Figuring Out Your Gifts (The Purpose Driven Life - Day 30)

    Play Episode Listen Later Feb 16, 2021 32:44


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    64. Using Your Gifts (The Purpose Driven Life - Day 29)

    Play Episode Listen Later Feb 13, 2021 25:35


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    63. Growth Takes Time (The Purpose Driven Life - Day 28)

    Play Episode Listen Later Feb 12, 2021 39:59


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    62. Defeating Temptation (The Purpose Driven Life - Day 27)

    Play Episode Listen Later Feb 12, 2021 30:44


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    61. Frustrations at Never Being Enough

    Play Episode Listen Later Feb 8, 2021 40:44


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 60 - Brené Brown Book Bonanza

    Play Episode Listen Later Feb 4, 2021 38:20


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Ep. 59 - Temptations (The Purpose Driven Life - Day 26)

    Play Episode Listen Later Feb 3, 2021 26:32


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Ep. 58 - Facing Adversity (The Purpose Driven Life - Day 25)

    Play Episode Listen Later Feb 2, 2021 31:47


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Ep. 57 - Preparing Your Heart for a Job Interview

    Play Episode Listen Later Jan 22, 2021 38:29


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 56 - The Purpose Driven Life (Day 24) - Living Your Truth

    Play Episode Listen Later Jan 17, 2021 28:29


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 55 - The Purpose Driven Life (Day 23) - How to Grow Up

    Play Episode Listen Later Jan 16, 2021 29:31


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 54 - The Purpose Driven Life (Day 22) - Created in His Image

    Play Episode Listen Later Jan 14, 2021 38:35


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 53 - The Purpose Driven Life (Day 21) - Protecting Community

    Play Episode Listen Later Jan 13, 2021 29:02


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 52 - The Purpose Driven Life (Day 20) - Reconciling Relationships

    Play Episode Listen Later Jan 12, 2021 39:34


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 51 - The Purpose Driven Life (Day 19) - Community

    Play Episode Listen Later Jan 12, 2021 26:38


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 50 - New Year Rant

    Play Episode Listen Later Jan 2, 2021 16:59


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 49 - Next Week

    Play Episode Listen Later Dec 26, 2020 16:17


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 48 - What Does It Mean to Apologise?

    Play Episode Listen Later Dec 14, 2020 16:24


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :) Ig: @pursuingprogresspodcast

    Episode 47 - See Through the BS

    Play Episode Listen Later Dec 8, 2020 15:16


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you Enjoy! :)

    Episode 46 - The Story of 2020

    Play Episode Listen Later Nov 30, 2020 47:46


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you enjoy! :)

    Episode 45 - Are you out of your mind, Andrew?

    Play Episode Listen Later Nov 1, 2020 59:36


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Hope you enjoy episode 45 :)

    Episode 44 - October Life Update

    Play Episode Listen Later Oct 25, 2020 60:37


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. Just an update on where life is at in October :D

    Episode 43 - Personal Breakthrough

    Play Episode Listen Later Oct 6, 2020 54:21


    Welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. This episode is a bit of a personal one - about a psychological breakthrough to understand my trauma and how it has affected me. Hope you enjoy.

    Episode 42 - The Purpose Driven Life (Day 18) - Sharing Life Together

    Play Episode Listen Later Sep 29, 2020 26:27


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. In this episode, I begin a series reflecting on the book "The Purpose Driven Life" by Rick Warren to work through a much needed exploration of purpose. Hope you enjoy! :)

    rick warren purpose driven life
    Episode 41 - The Purpose Driven Life (Day 17) - Belonging

    Play Episode Listen Later Sep 29, 2020 30:46


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. In this episode, I begin a series reflecting on the book "The Purpose Driven Life" by Rick Warren to work through a much needed exploration of purpose. Hope you enjoy! :)

    rick warren purpose driven life
    Episode 40 - The Purpose Driven Life (Day 16) - Love

    Play Episode Listen Later Sep 21, 2020 43:13


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. In this episode, I begin a series reflecting on the book "The Purpose Driven Life" by Rick Warren to work through a much needed exploration of purpose. Hope you enjoy! :)

    rick warren purpose driven life
    Episode 39 - The Purpose Driven Life (Day 15) - Family

    Play Episode Listen Later Sep 20, 2020 36:43


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. In this episode, I begin a series reflecting on the book "The Purpose Driven Life" by Rick Warren to work through a much needed exploration of purpose. Hope you enjoy! :)

    rick warren purpose driven life
    Episode 38 - The Purpose Driven Life (Day 14) - When Feelings Blur the Facts

    Play Episode Listen Later Sep 14, 2020 50:38


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. In this episode, I begin a series reflecting on the book "The Purpose Driven Life" by Rick Warren to work through a much needed exploration of purpose. Hope you enjoy! :)

    rick warren purpose driven life
    Episode 37 - The Purpose Driven Life (Day 13) - A Genuine Heart

    Play Episode Listen Later Sep 13, 2020 44:32


    Hello and welcome to the Pursuing Progress Podcast! Where we have honest conversations to help us fall forward. In this episode, I begin a series reflecting on the book "The Purpose Driven Life" by Rick Warren to work through a much needed exploration of purpose. Hope you enjoy! :)

    rick warren purpose driven life

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