Podcasts about Cycle

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  • 6,687PODCASTS
  • 16,309EPISODES
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  • Oct 27, 2021LATEST

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Best podcasts about Cycle

Show all podcasts related to cycle

Latest podcast episodes about Cycle

30 Minutes to President's Club | No-Nonsense Sales
72: Systematizing the way you use text messages in a deal cycle (Eric Buckley, President @ Skipio)

30 Minutes to President's Club | No-Nonsense Sales

Play Episode Listen Later Oct 27, 2021 23:26


According to Eric, good sales reps are using text messages to prospect and close deals. Great ones have systematized the process.======================Four Actionable Takeaways: * Don't try to sell over text, your goal is to get a response, meeting, or call.* Keep your texts short and sweet to encourage a quick response.* Bump your thread back to the top with a “bubble-up” text.* Use a pulse check text to get informal context/feedback during your deal cycle.======================Eric's Path to President's Club:* President @ Skipio======================Outreach: Efficiently and effectively engage prospects to drive more pipeline, close more deals: https://click.outreach.io/30mpc======================Gong: Improve your win rates, clone your best sellers: gong.io/30mpc======================Vidyard: Free Screen Recording and Video Creationists: https://www.vidyard.com/30mpc======================Dooly: Instantly stop your CRM suffering: https://refer.dooly.ai/30mpc-page/======================Skipio: The Sales Rep's Playbook for Texting in the Sales Process: https://www.skipio.com/30mpc======================Focus Areas: Sales ProcessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BehatiLife Podcast
You Are Back on Track- Another Cycle Completes! Weekly Message from the Guides

BehatiLife Podcast

Play Episode Listen Later Oct 26, 2021 44:37


Download my latest astrology and intuitive guide to 2021 which is FULL of weekly predictions, full and new moon rituals, and astrology guides to help you gain the most from 2021! https://www.behatilife.com/complete-guideShop the Apothecary for Herbs, Intention Oils, Fixed Candles and More- https://www.behatilife.com/apothecaryKeep the conversation going on Instagram  and Twitter: @BehatiLife Reach me at info@behatilife.com 

The tastytrade network
The Trader's Instinct - October 26, 2021 - More on Earnings and Which Cycle to Trade

The tastytrade network

Play Episode Listen Later Oct 26, 2021 32:17


Anton joins Liz and Jenny as they break down today's Options Jive segment in even more detail. The gang tackles the question of what options cycle to trade for earnings.

The tastytrade network
The Trader's Instinct - October 26, 2021 - More on Earnings and Which Cycle to Trade

The tastytrade network

Play Episode Listen Later Oct 26, 2021 31:26


Anton joins Liz and Jenny as they break down today's Options Jive segment in even more detail. The gang tackles the question of what options cycle to trade for earnings.

IMTalk
IMTalk Episode 794 – Epic Camp NZ Interviews

IMTalk

Play Episode Listen Later Oct 26, 2021 51:27


This week it's all about Epic Camp NZ, we have interviews from the athletes on the camp. You can follow Epic Camp here.

Evolutionary Radio
Evolutionary.org Episode 431 Steroid Cycle review and low estrogen problems.

Evolutionary Radio

Play Episode Listen Later Oct 26, 2021 36:11


Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. 1. critique my cycle. 27 years old, 13% bf. 2. low estrogen still 3 weeks after stopping aromasin 3. how long to take off in between cycles. 4. using steroids with spouse check out these forum links and questions : https://www.evolutionary.org/forums/anabolic-steroids-peds/estrogen-level-still-low-after-stopping-aromasin-81885.html https://www.evolutionary.org/forums/anabolic-steroids-peds/next-cycle-critique-81886.html >>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast

Business After Dark
Self work required

Business After Dark

Play Episode Listen Later Oct 25, 2021 9:16


What work do you need to take accountability for to take yourself to the next level. Lot of time it's you that is holding you back. This episode we talk about the tangible steps to execute. PUSH ya'll. Musical Track: IG: https://www.instagram.com/mtthwhudson/?hl=en Intro composer: https://www.instagram.com/dawainpodcoach/?hl=en How to stay connected with me: Register for Cycle 2(TTC Academy) Schedule an appointment Sign up for email list Link.Bio Book me for speaking engagements: teamgoodgirl84@gmail.com Follow me on Pinterest Follow me on LinkedIn Follow me on Instagram "It is in your consistency, where you will find your WIN!"~Charese Chambers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/businessafterdark/support

The Frugal Crafter Blog
The Cycle of Precious (and why we don't use out best supplies)

The Frugal Crafter Blog

Play Episode Listen Later Oct 25, 2021 30:07


In today's episode, we will discuss why we don't use our most dear supplies and how we can get over it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Full Frontal Living™ Podcast with Lisa Carpenter
What Is the Cycle of Relapse? Getting a Grip on Your Red Flag Behaviors

The Full Frontal Living™ Podcast with Lisa Carpenter

Play Episode Listen Later Oct 25, 2021 41:20


Talking about the cycle of relapse sounds dramatic, like I'm talking about an addict in recovery, right? And in a way, that's not far from the truth, but what do I really mean here? The cycle of relapse is really about understanding behaviors you exhibit that pull you out of alignment with yourself and prevent you from feeling good. These are your red flag behaviors and they crop up long before you even get to the relapse stage. But it all starts with you being triggered by something. In this episode, I discuss how to uncover and understand your red flag behaviors and even walk you through how I figured out and dealt with some of my own. 5:54 - One of the red flag behaviors I repeated for a very long time 9:32 - How I recently found myself caught up in a whole bunch of red flag behaviors 18:22 - Another red flag behavior of mine (that you probably do too) and what it signifies for me 21:16 - Quick examples of more red flag behaviors people repeat 26:40 - A former red flag behavior of mine regarding money 27:27 - Figuring out your partner's red flag behaviors and discovering your own Follow Lisa's journey on Instagram. I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more--sign up here.

Better with Dr. Stephanie
Setting Boundaries, Honoring Your Cycle, And Reclaiming Your Feminine Power With Jenn Pike

Better with Dr. Stephanie

Play Episode Listen Later Oct 25, 2021 77:40


Women aren't little men. But in our often toxic society, we are made to feel as such, and our powerful feminine energy is being subdued. In this episode, Dr. Stephanie and Jenn Pike reveal how to set firm boundaries, honor your cycle, and reclaim your feminine power. They dive into the shame of pregnancy and what it's like to be an audacious woman. You'll get their top tips on creating routines and performing simple grounding exercises to help you stand in your feminine glory. We'd like to thank our sponsors,Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074Some of the links above are affiliates which means that making a purchase through them won't cost you anything - in fact, you get a discount for being a valued listener to the Better! Podcast. We do receive a small commission. This is an easy, free way of supporting the podcast and we thank you for that! Join Betty Breathwork here - https://hellobetty.club/betty-breathwork/ And follow me on social:Instagram: https://www.instagram.com/dr.stephanie.estimaFacebook: https://www.facebook.com/groups/betterwithdrstephanie Join the Hello Betty Community here - https://hellobetty.club/membership/ Episode Overview: 5:52 Introduction9:00 Jenn's Origin Story18:27 How Women Are Not Little Men23:00 Shame of Pregnancy & Periods28:26 Cyclical Living & Honoring Your Cycle39:22 Power & Confidence44:57 Grounding Exercises and Routines50:36 Masculine & Feminine Energy58:46 Setting Boundaries1:01:54 Audacious Woman1:13:55 Conclusion Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/membership/

Wanna Be On Top? with Shea Couleé
Cycle 4 “Be Quiet Tiffany” (w/ Bob the Drag Queen)

Wanna Be On Top? with Shea Couleé

Play Episode Listen Later Oct 25, 2021 67:38


Shea and Maxwell are chatting with Bob the Drag Queen about the most viral moment in America's Next Top Model History. First, Bob tells us about their obsession with the Tyra Banks show. Then the Top Model experts compare photoshoots from past cycles of Top Model. And Bob and Shea get into confrontation heard around the world when Tyra tell Tiffany to be quiet.Listen to Wanna Be On Top? Ad-Free on Forever Dog PlusWant to send us your own Tyra Mail? Email us at beontoppod@gmail.comFOLLOW SHEAInstagram - @sheacouleeSheaCoulee.comFOLLOW MOM PODCASTSWANNA BE ON TOP? IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nemos News Network
Silent War Ep. 6119: Florida v The Regime. US Borders Gone. Sweden Bans Vax, Hyper Inflation.

Nemos News Network

Play Episode Listen Later Oct 25, 2021 41:34


In this episode of The Silent War- DeSantis Offers Florida Ports to Alleviate Supply Chain Pinch. Sweden Suspends Moderna Shot Indefinitely After Vaxxed Patients Develop Crippling Heart Condition. Federal Judge Allows Texas to Seek Internal Documents from Facebook, Twitter and Google Regarding How They Censor Conservatives. 1.7 Million Illegal Immigrants Arrested At Southern Border. 'The Richest He's Ever Been': Trump Set To Gain Billions. National School Board Association Apologizes For Letter to Biden Admin Labeling Parents Domestic Terrorists. Treasury Secretary Says US Not Losing Control Over Inflation As Twitter CEO Issues Dire Warning. All of this, and more.For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/newsAlso follow us at Gabhttps://gab.com/nemosnewsnetworkNemos News is 100% listener funded. Thank you for your support in our mission to Break the Cycle of Fake News.If you value our work please consider supporting us with our vetted patriot sponsors!www.NemosNewsNetwork.com/sponsorsShop Patriot & Detox the Deep State with www.RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula & The Great Awakening Gourmet Coffee for Patriots."Our Specialty, is Waking People Up."Other LinksJoin our Telegram chat: www.NemosNewsNetwork.com/chat

Golden Hour Drip with Logan Lee Miller
Part 1: Don't Wait for the Weekend | weekday fun, event planning, + stopping the cycle

Golden Hour Drip with Logan Lee Miller

Play Episode Listen Later Oct 25, 2021 44:00


Episode 129:  Feel like you're in a never ending cycle of work, eat sleep? Stop living for the weekend and starting living for yourself right now! SECRET FACEBOOK GROUPJOIN OUR MAILING LISTTIKTOK

Vedic Worldview
The Difference Between Vedic Knowledge and Hinduism

Vedic Worldview

Play Episode Listen Later Oct 24, 2021 51:21


A very frequent question Thom receives is "What is the difference between Vedic knowledge, learned through Vedic Meditation, and Hinduism?"Hinduism, as a religion, is supposed to honor thousands, if not millions, of Gods. This religion offers many offerings to people from all over the world and is practiced by around a billion people in India. It surprised many to learn that Hinduism does not originate in the Vedic or Sanskrit languages, which makes it quite an intriguing conundrum.Hinduism in reality is a linguistic construction that came about as a result of British rule in India. Hinduism is a combination of religious beliefs, some of which are based on Vedic understandings, while others may derive from the practices they adopted to show dignity and self-respect while they were dominated by the British.In this fascinating episode, Thom shares the history of Hinduism and what sets the Vedic worldview apart from Hinduism.Episode Highlights: [00:52] - What Distinguishes the Vedic Worldview From Hinduism?[01:47] - The Origin of Hinduism [03:51] - The Multi-Pronged Approach of Britain[05:39] - The Indus River Became Hindus[07:24] - Hinduism Turned Into a Fabricated Religion[08:58] - Statuary in India[10:06] - Hinduism is a Construct[11:53] - The True Meaning of Yoga [13:51] - Sanatana Dharma[15:51] - The Meaning of Veda and Apaurusheya[18:08] - What Is the Veda[19:17] - An Exponent of Reality[21:09] - The Cosmic Law of the Evolutionary Process[22:51] - The Destruction Operator at Work[24:38] - The Cycle of Evolution[25:36] - We Design Suffering for Ourselves[27:43] - Does God Want You to Suffer? [28:42] - Suffering and Happiness From the Vedic Perspective[30:33] - The Purpose of Life is the Expansion of Happiness[32:31] - Our Brain Personalises the Laws of Nature[33:40] - The Expression of Your Inner Nature[35:16] - Why the Vedic Worldview Doesn't Qualify to be a Religion[37:02] - There is No Concept of God in the Vedic Worldview[39:12] - Practicing Your Technique Helps You to Grow Your Conscious State[41:25] - The Vedic Experience of Growth[42:48] - Medicinal Properties of the Willow Bark[44:02] - The Problems With Aspirin[45:21] - The Relationship Between Hinduism and Vedic Knowledge[46:18] - The Problem Of Active Ingredient Mentality in the West[47:56] - The Western Approach to Spirituality and Active Ingredient Mentality[48:56] - Heaven on Earth is the Vedic Worldview[50:26] - The Difference Between Vedic and HinduismUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

Wellspring Church: Pacific Grove

Teaching by Aaron MattoxFor more information go to https://www.wellspringchurchgpg.org

Coach Lee
How To Get Out Of Your Breakup Thought Cycle!

Coach Lee

Play Episode Listen Later Oct 24, 2021 8:51


After a breakup, hurting people often fall into a thought cycle that keeps them depressed, anxious, and barely able to function. In this video, Coach Lee shows you how to escape the cycle in order to have a better chance of getting your ex back but also so that you feel much better! Get more information on Coach Lee's Emergency Breakup Kit at at https://myexbackcoach.com/emergency-breakup-kit/ and the Emergency Marriage Kit at https://myexbackcoach.com/emergency-marriage-kit/

Normandy FM
BioBits - The Cycle Continues

Normandy FM

Play Episode Listen Later Oct 24, 2021 58:59


Hello Normandy crew. It has been a hot minute since we talked about BioWare on this podcast, but luckily we have an excuse to now, as People Make Games has scooped both our hosts and has talked with some ex-BioWare devs about what it was like to be in that studio during the Mass Effect 3 ending controversy. It's time for another episode of our BioWare news show BioBits, where we'll talk about some original drafts of the ending, the controversy's affect on how we talk about video games online, and how freeing it can be to criticize something without expecting it to be changed. Enjoy the show! People Make Games' video: https://www.youtube.com/watch?v=nhtgjmkcht8 Become a Normandy FM patron: http://patreon.com/normandyfm Follow us on Twitter: Normandy FM: @normandyfmshow Eric: @seamoosi Kenneth: @shepardcdr

Nemos News Network
Anatomy of the Steal: The Four Phases of an Election Takeover (mirror)

Nemos News Network

Play Episode Listen Later Oct 24, 2021 31:48


In this special report: Former Michigan Senator Patrick Colbeck provides an overview of how the evidence indicates that the 2020 election was stolen in four phases:1) Preparation2) Main Attack3) Backup Attack4) DefenseMore information will be made available including links to specific evidence supporting assertions above in a documentary currently in production called "Was America Hijacked?".  Once complete, this video will be made available for free to all seeking to view, download and share. Visithttps://letsfixstuff.org/Source:Lets Fix Stuffhttps://youtu.be/5tVYkTR4wZAhttps://letsfixstuff.org/For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/newsAlso follow us at Gabhttps://gab.com/nemosnewsnetworkNemos News is 100% listener funded. Thank you for your support in our mission to Break the Cycle of Fake News.If you value our work please consider supporting us with our vetted patriot sponsors!www.NemosNewsNetwork.com/sponsorsShop Patriot & Detox the Deep State with www.RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula & The Great Awakening Gourmet Coffee for Patriots."Our Specialty, is Waking People Up."Other LinksJoin our Telegram chat: www.NemosNewsNetwork.com/chat

Sadhguru's Podcast
How to Escape the Cycle of Stress, Anxiety and Misery?

Sadhguru's Podcast

Play Episode Listen Later Oct 24, 2021 4:00


Sadhguru is asked why so many people today are trapped in a vicious cycle of frustration, misery and rage. He reminds us that the basis of our experience is within, so it is up to us to determine whether to choose misery or bliss. Though we each have an individual experience, he says, we must remember that life is happening as one big whole. This is something we need to instill in our children he says.

The Egg Whisperer Show
How many vials of sperm do you need for IVF cycle? (Ask The Egg Whisperer)

The Egg Whisperer Show

Play Episode Listen Later Oct 23, 2021 20:36


In this episode, Dr. Aimee is joined by Dr. John Norian. Recently, Emma wrote in to Ask The Egg Whisperer a question from Wisconsin. Here's what she had to say, "I'm 33. My husband had treatment for a brain tumor four years ago, and his sperm did not come back. Luckily before his treatment, he froze 16 vials of unwashed sperm in the UK (England), where we're from. We had it shipped to Wisconsin, where we live now. We've tried IUI and have not been successful. We're now doing IVF with only five vials left. My question is how many vials do you need for one IVF? How will we know if this sperm is sparkling without losing a vial for testing?  My AMH is 1.6. My FSH is 7.3. We want two kids. I wish we had better information about IUI success and had not used so many of our frozen vials on IUI. Now we have only five vials left. How do we make the best chance of achieving our family dreams?" Tune in to hear the answer to this question, and others.  Follow on Apple Podcasts Follow on Spotify   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

More Plates More Dates
Steve Is Huge Again - His Current Cycle And Experiments

More Plates More Dates

Play Episode Listen Later Oct 23, 2021 33:30


Seeking Veganism Podcast
#102 - Hormonal Health & Cycle Syncing (Module 3 of the Plantiful Goddess Program) - The Plantiful Goddess Podcast

Seeking Veganism Podcast

Play Episode Listen Later Oct 22, 2021 18:39


Apply to work with me here Connect with me on Instagram here

More Plates More Dates
Bad Cycle Or Too Much Wine? Paulo Costa Is 26 POUNDS Overweight 2 Days Out

More Plates More Dates

Play Episode Listen Later Oct 22, 2021 10:37


Out Of Nowhere
Slauson StoryTime | The Cycle Deal

Out Of Nowhere

Play Episode Listen Later Oct 22, 2021 12:03


Grab your popcorn. We are so excited to partner with Zoellner Ford-Lincoln of Beatrice. https://www.zoellnerfordofbeatrice.com/ Not only is Ford the best vehicle ever but Jason the owner is an amazing human. How you treat people and serve others is aligned with our values. If you or somebody you know is looking for a new vehicle, you must reach out to Zoellner Ford-Lincoln of Beatrice.   https://www.zoellnerfordofbeatrice.com/   Thanks to Scott Papek at PFM Media for production, audio engineering, and management.

Mining Stock Daily
The Evolution of Vrify Technology and the Beginnings of a Commodity Super Cycle

Mining Stock Daily

Play Episode Listen Later Oct 22, 2021 71:51


In this week's long-form, we reconnect with Steve de Jong, a co-founder and CEO of Vrify Technology. We chat about the latest promotional pieces from the company and how COVID accelerated the use of the platform. Steve also talks about moving from mining to technology in his career. We then turn to Doc Jones, private resource investor, regarding the recent moves in oil, energy and metals. We'd like to thank our sponsors: Integra Resources is advancing the past-producing DeLamar Project in southwestern Idaho. The Company has continued to demonstrate resource growth and conversion through greenfield and brownfield exploration and plans on delivering a pre-feasibility study in Q4 2021 to further de-risk and advance the project towards permitting. Integra Resources trades on the TSX-V under ITR and the NYSE American under ITRG. Corvus Gold is a North American gold exploration and development company, focused on its near-term gold-silver mining projects in southwestern Nevada. The Company holds a commanding land position within the Bullfrog Mining District. Neighbouring, adjacent projects controlled by AngloGold Ashanti, Kinross Gold and Coeur Mining highlight this active District. The two 100% owned North Bullfrog & Mother Lode projects have a combined nearly 4-Million oz gold of in-pit resource and continues to grow with an on-going, successful, resource expansion drill program. Corvus trades on the TSX and the Nasdaq with the symbol KOR. Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. Rio-2 is advancing the Fenix Gold Project in Chile, the largest undeveloped gold heap leach project in the Americas. Fenix consists of 5 million ounces in the measured and indicated resource category and 1.4 million ounces in the inferred resource category. With a robust PFS in place, Fenix is set up for fast-tracked construction and production. You can find a list of project and company information on their website, rio2.com.

The Love Fix
Can Cheaters Really Change with Sara Kuburic

The Love Fix

Play Episode Listen Later Oct 22, 2021 39:19


Sherry kicks off this week explaining her love/hate relationship with acrylic nails, and then she and Carla welcome Sara Kuburic, existential psychotherapist, consultant, writer, and columnist for USA Today. Sara specializes in identity relationships and moral trauma and explains how cheating can affect our identity and self-perception. The group discusses how not to blame the partner that got cheated on, why setting boundaries upfront is crucial, and Sara gives a glimpse into her new book out next fall.   What You'll Hear In This Episode:   Sherry and Carla discover they have yet another thing in common — a latex allergy! More about the Love Fix Program, set to launch soon! From an existential perspective, it's hard to separate your morality from your identity. So how can cheating affect how an individual sees themselves? Cheaters often have to reconceptualize who they are as a person and come to terms that they can do something as hurtful to their partner as cheating. The dissonance of who they think they are and their actions can cause trauma.  What do you say to a cheater? Why Sara, Sherry, and Carla don't necessarily agree with the notion that people can't change, and how that can be a self-fulfilling prophecy. Interested in connecting with Sara? More info on how to link up with her, along with ways to work with Sherry and Carla on overcoming codependency, dating, healing from toxic relationships, and gaining confidence. Reflection question: should you bring up cheating if it's only one time? Cheating is a symptom of something in the relationship as well, but the partner that got cheated on should not blame themselves. Setting boundaries and discussing what is and is not cheating with your partner is very important.   Tweetables: “Cheating is a symptom of something in the relationship as well.” - Carla “It's really really important to be explicit.” - Sara “Someone is only going to change if they want to. There's nothing you can do to make someone else change.” - Carla “Conflict is never the issue. It's how we handle the conflict that is the issue.” - Sara “My whole career is based on the premise that people can change.” - Sara “Cheating can be about the relationship, but it can also be indicative of the relationship you have with yourself.” - Sara   Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:  Dr. Laura    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Sara Kuburic  Website |Instagram | Newsletter  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Nemos News Network
Silent War Ep. 6118: NIH Backtracks: Fauci Lied. Jan 6th Falls Apart. Trump TRUTH SOCIAL

Nemos News Network

Play Episode Listen Later Oct 22, 2021 26:03


In this episode of The Silent War- The NIH Admits Funding Gain-Of-Function COVID Experiments; Gives EcoHealth Five Days To Report Data750 GE Federal Contract Workers Walk Out in Protest Against Vaccine Mandates in OhioAG Garland's Wife Connected to Voting Machine Vendor ES&SNew Capitol Video Contradicts Justice Department, Media Narrative on January 6President Donald Trump launching new social media platform, TRUTH SocialSupermarket Owner Warns: Food Prices Will Go Up "Tremendously"White House has Plans To "Quickly" Vaccinate 28 Million Children Age 5-11All of this, and more.For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/newsAlso follow us at Gabhttps://gab.com/nemosnewsnetworkNemos News is 100% listener funded. Thank you for your support in our mission to Break the Cycle of Fake News.If you value our work please consider supporting us with our vetted patriot sponsors!www.NemosNewsNetwork.com/sponsorsShop Patriot & Detox the Deep State with www.RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula & The Great Awakening Gourmet Coffee for Patriots."Our Specialty, is Waking People Up."Other LinksJoin our Telegram chat: www.NemosNewsNetwork.com/chat

The Borealis Experience
ep. 29 Rebuilding yourself and powerfully breaking out of the guilt-shame cycle interview with Mike Kappeler

The Borealis Experience

Play Episode Listen Later Oct 21, 2021 46:20


hello there, Recovery. Rebuilding. Parenting. Becoming a Creator and Leader  Mike Kappeler is an extraordinary warrior when it comes to recovery and allof the above I believe that people go through pain repetitively to learn an important lesson and once they learnt the lesson they are able to help others up. Mike is giving his all to live up to this belief and this is why I chose him to be on my show Enjoy this wonderful interview with a new friend I made recently  Also check out the videos in the show notes here and share if you care and if it resonates with your heart  Support the Show and Social Links  Support the show here:   https://www.buymeacoffee.com/auroraborealis (https://www.buymeacoffee.com/auroraborealis) Give some love to the show and make it easier for people to find my podcast in leaving a review here https://ratethispodcast.com/aurora (https://ratethispodcast.com/aurora) Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ? Book a free 60 mins meeting here with me  https://appt.link/aurora-eggerts-meetings-ilfkd23l (https://appt.link/aurora-eggerts-meetings-ilfkd23l) Thank you so much https://www.facebook.com/auroraeggertcoaching/ https://www.facebook.com/auroraeggert1?__cft__%5B0%5D=AZW9Xf_MKqbAjNv8IRgKpA2XBR9rnjm9xABleQNct9pToegMXiXMThcK4faXGF039Kia5Na4By3fiEHv7VkuB9yIW0Pv_bZXVBDUIFfSBOMNFc6TRgRLeJW1A7KMQ_SWFbA&__tn__=-%5DK-R (https://www.facebook.com/auroraeggert1/) https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ?fbclid=IwAR1Y030x-t_TjyoAPzTUi8eRQ4iQS274ECPMJpSrYJ4hqBs7hSWekj5-EjA (https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ) @theborealisexperience  https://www.theborealisexperience.com/listen With much respect A Michael Kappeler Video 1 https://www.youtube.com/watch?fbclid=IwAR0ABns___v1-5q5AbhrXvtdJ6lclpwEh2cjvocgIOdkWrW-RJOov9MMn0g&v=ZR4zW-o1bNM&feature=youtu.be (https://www.youtube.com/watch?fbclid=IwAR0ABns___v1-5q5AbhrXvtdJ6lclpwEh2cjvocgIOdkWrW-RJOov9MMn0g&v=ZR4zW-o1bNM&feature=youtu.be) Video 2 https://www.youtube.com/watch?v=GH9eRYFm8Dk (https://www.youtube.com/watch?v=GH9eRYFm8Dk) Video 3 https://www.youtube.com/watch?v=AzbvsB9qrbU (https://www.youtube.com/watch?v=AzbvsB9qrbU) Support this podcast

Lillian McDermott
John Giordano, Ending the Cycle of Addiction, Holistically

Lillian McDermott

Play Episode Listen Later Oct 21, 2021 54:45


Could there be an addiction gene? John Giordano knows firsthand what it is like to love someone with an addiction. Fear overcomes the senses as to how to best support the one who can no longer make good decisions for themselves. John dedicated his life to learning ways to end the cycle of addiction, holistically. […] The post John Giordano, Ending the Cycle of Addiction, Holistically appeared first on LillianMcDermott.com.

920 Man Challenge
The Cycle Session 9: The Snare of Success

920 Man Challenge

Play Episode Listen Later Oct 21, 2021 48:27


We finish up in Judges 8 discovering the dangers of success and faithful failures.

Bold Steps with Dr. Mark Jobe
Breaking the Cycle of Scarcity - Part 2

Bold Steps with Dr. Mark Jobe

Play Episode Listen Later Oct 21, 2021 26:00


Yesterday on Bold Steps, Pastor Mark Jobe started a message called, Breaking the Cycle of Scarcity … and touched upon the first two points of our message—the seed and time factors.  And today, he'll expand upon the third and fourth points—perseverance and opportunity. We're parked in the book of Galatians chapter 6. Join us there now, as we continue the series, Connected-Breaking Out Of Isolation. See omnystudio.com/listener for privacy information.

Evolutionary Radio
Evolutionary.org Underground 5 Winter Bulking Cycle: Geneza and Dragon Pharma.

Evolutionary Radio

Play Episode Listen Later Oct 21, 2021 30:28


Check out the most underground podcast in the world, nobody talks about this stuff! Listen to Stevesmi and Ricky V Rock go over steroid topics. In this episode they go over their experiences with 3 of the top brands in the world. They go over the best bulking cycles 1. Geneza brand GP Testosterone, GP Boldenone (bold300), GP (TrenA 100)Trenbolone options for Superdrol, Deca Durabolin, Testosterone 2. Alpha Pharma Why Rick likes Sustanon250 (induject-250), Deca Durabolin (NandroBolin), Dianabol 3. Dragon Pharma NPP150 nandrolone phenylpropionate, TriTren150 (mix of 3 tren esters), Proviron and why steve says this might be the best bulker of all time Learn more about Equipoise https://www.evolutionary.org/equipoise-boldenone-undecylenate Discuss Tritren https://www.evolutionary.org/forums/anabolic-steroids-peds/has-anyone-used-tri-tren-blend-37642.html >>>>>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast

Run Farther & Faster — The Podcast!
Episode 107: If I was Disappointed with My Marathon, Should I Run Another Marathon within the Same Training Cycle? Tips for Racing after Racing with Special Guest Caetlin Benson-Allott

Run Farther & Faster — The Podcast!

Play Episode Listen Later Oct 21, 2021 49:16


After sharing our post-Boston Marathon recovery experiences, we talked about whether and and when it's appropriate to run another marathon in the same training cycle. After reviewing the factors one should consider when making the decision to run a second marathon in the same cycle, Lisa talks with one of our clients, Caetlin, who successfully ran (and PR'd) a second marathon after running a disappointing first marathon. We have been coaching Caetlin since 2017, when she came to us with the ultimate goal of getting her 3:50 marathon PR down enough to qualify for Boston. We worked with Caetlin to chip away at that time, also setting a half marathon PR along the way. When her initial attempt at a BQ at the 2018 Marine Corps Marathon fell short due to a virus, we helped Caetlin regroup and target a second marathon six weeks later, the 2018 Rehoboth Marathon, where she set a huge PR and qualified for the 2020 Boston Marathon with a 3:33 finish time. She returned to Rehoboth in December 2019, just before the pandemic, for a repeat performance and a new PR of 3:26. The pandemic meant Caetlin's first Boston Marathon was virtual, but she earned an entry to the October 2021 Boston and was able to toe the start line in Hopkinton with us last week. Be sure to listen to this week's podcast episode, as we welcome Caetlin as our guest and hear about her back-to-back marathons in an attempt to earn her BQ, as well as how she came to embrace and appreciate the "Plan B" approach to Boston following a back injury just three weeks before race day. Congrats, Caetlin! Thanks to our newest sponsor, RunMitts! Use the code RFFR10 for 10 percent off any order. Thank you to our additional sponsors, @soupergirl—use the code RUN20 for 20 percent off—-@oofos, @lilytrotterscompression, and @SPIbelt. If you enjoy our tips, consider checking out our coaching services. We provide individualized coaching for runners of all levels and have been doing so successfully for over 11 years. Head over to https://www.runfartherandfaster.com/programs/virtual-coaching/ to check out our services or send us an email at julieandlisa@runfartherandfaster.com. Don't forget to follow us on Instagram (www.instagram.com/runfartherandfaster) and Facebook (www.facebook.com/runfartherfaster). Check us out on Twitter at @Runfartherfast. Leave us a five star review! Thanks for listening! --- Send in a voice message: https://anchor.fm/runfartherandfaster/message

Review and Preview
Hitting for the Cycle 10-20-21

Review and Preview

Play Episode Listen Later Oct 21, 2021 75:08


Hank is joined by Alec Walt as they cover the ALCS matchup between the Red Sox and Astros and the NLCS between the Dodgers and the Braves! It's Hitting for the Cycle Wednesdays at 7 exclusively on Facebook Live!! @ReviewandPreviewSports --- Support this podcast: https://anchor.fm/reviewandpreview/support

No One Likes the Tuna: A Fast and Furious Podcast
174. Fast and Furious: Dwayne the Rap Johnson - Cycle 22 Episode 2

No One Likes the Tuna: A Fast and Furious Podcast

Play Episode Listen Later Oct 20, 2021 34:58


Watching: Fate of the Furious (2017) (again)

Heartland POD
Surviving The Cycle: A True Story Of Murder, Addiction, & Mental Health w/ Author, Betty Jane Frizzell

Heartland POD

Play Episode Listen Later Oct 20, 2021 52:18


Adam Sommer is joined by former law enforcement officer turned reformer, professor, investigator, and author - Betty Jane Frizzell - to discuss her recent book "If You Can't Quit Cryin' You Can't Come Here No More." The book follows Betty's experience of getting the phone call that her sister, Vicky, is in prison for murdering her husband, Chris Isaac, in 800 person Puxico, MO. Betty's book recalls a childhood of abuse, poverty, and violence stretching generations and the failures of every part of the system leading to this tragedy.

POD LEDOM
Cycle 13, Episode 10: The Host Who Introduces The Pod to "Manhunt"

POD LEDOM

Play Episode Listen Later Oct 20, 2021 67:47


The Hosts discuss Cycle 13, Episode 10 of ANTM! --- Support this podcast: https://anchor.fm/podledom/support

Top Model Rewind with Alex and Danielle
Cycle 7, Episode 11: Tyra's Cold Water Torture Shoot

Top Model Rewind with Alex and Danielle

Play Episode Listen Later Oct 20, 2021 60:06


The models do a pool photo shoot that's hypothermia levels of cold, and the judges are giving mixed messages: Do they think CariDee should have continued the shoot or told them sooner that she had the (extreme) shivers? Alex and Danielle discuss. Plus, everyone hates Melrose, but why? Does she deserve it. Follow the show on Instagram @topmodelrewind

Radically Loved with Rosie Acosta
Episode 393. #WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served

Radically Loved with Rosie Acosta

Play Episode Listen Later Oct 20, 2021 51:53


#WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served We value our relationships, romantic, platonic, or otherwise. So we find ways to make them work no matter the differences we have with the other person. But sometimes, some relationships are just not worth fighting for anymore. Letting go of relationships  is difficult, but it may be the right thing to do. You have to know when enough is enough. You have to find the courage to leave when love and happiness are no longer served on the table. In this episode, Rosie and Tessa talk about leaving and letting go of relationships when there's no longer love in them. Part of feeling radically loved is loving yourself enough to know when it's time to move on. They discuss the importance of gaining awareness about the situation and your emotions. They also speak about the nuances of leaving a relationship and facing the discomfort in making that conversation. Tune in to discover the proper actions in letting go of relationships that are no longer serving you! Here are three reasons why you should listen to the full episode: Learn how to recognize when love is no longer in a relationship. Understand the dynamics of a relationship as a two-way street. Find out how to manage your emotions and control your reaction in confrontational conversations. Resources Ōura Ring Apple Watch Feeding the Soul (Because It's My Business) by Tabitha Brown The Beautiful No by Sheri Salata Stay updated on my upcoming book launch and 2022 international retreats by subscribing to the newsletter! Check out Rosie's YouTube channel for the upcoming episodes of Wisdom Wednesday. We'd love to get a listener on board for #WisdomWednesdays! Send us an email at info@radicallyloved.com with the subject “Wisdom Wednesday Guest” and tell us your name, where you're from, how you heard of the podcast, your favorite episode, and what you'd like to discuss. Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies from the Radically Loved website! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I'll send it right away! Episode Highlights When Life Throws a Curveball Nature is the world's best teacher. A bird flew into Rosie's slider door when she was about to start a breathing practice while recording. Luckily, the bird is safe for now. The metaphor here is, sometimes, life throws us a curveball when we want to gather ourselves. The Anxiety of Failure Tessa has been busy the whole week. But taking a break makes her feel anxious and fearful of failure. The anxiety of failure has been disrupting her sleep. Tessa is learning about the idea of “less is more.” The big lesson for her is learning to say “no” and trusting her intuition. Tracking Your Sleep Rosie owns an Ōura Ring. It's an accurate sleep readiness and activity monitor. How well the Ōura Ring aids you with getting quality sleep will depend on the type of person you are. Rosie hoped to get one for her partner Tory but seeing the data stresses him out. If acquiring the data about your sleep distresses you, it may be better not to get one. Contracting COVID-19 messed up Rosie's sleep. Not getting a good night's sleep impacts her focus and overall function. For the past year, Rosie has been working hard to restore herself and balance her hormones. The Ōura Ring has helped Rosie be militant about her sleep. A Placebo Effect Tessa wonders about the margin of error in technologies like sleep trackers. But she says that what matters is it's working for Rosie. A placebo effect doesn't challenge the efficacy of something working or not working. Meditation can also count as an ancient technology for decreasing anxiety. When Love is No Longer Served in a Relationship Rosie is reading the book Feeding the Soul by Tabitha Brown. The book includes a Nina Simone quote: “You've got to learn to leave the table when love's no longer being served.” The quote is an ethos for Radically Loved. Part of being radically loved is loving yourself enough to know when love is no longer there. Loving Yourself We're quick to blame ourselves for things that might or do go wrong. Learning when to leave the table when there's no longer any love comes back to our relationship with ourselves. Sheri Salata's book The Beautiful No speaks about dealing with the narrator in your brain. Tell the narrator in your brain, "No, thank you—not helpful," instead of indulging a negative thought pattern. A Relationship is a Two-Way Street It's hard to discern when love is no longer present in a relationship that's going well. It becomes a “you” problem when nothing changes with how you feel after years. Have a conversation with the other person and figure out why you feel love is no longer present. A relationship is a two-way street; if you're not contributing to it, you're contaminating it. Being in a relationship is a practice. It's a matter of recognition and what you do with that awareness. On Codependency Tessa's first long-term monogamous relationship was codependent. She felt there was potential if only the other person would do X, Y, and Z. It took Tessa six years to learn the lesson in that relationship. A lesson gets repeated until you learn it. At times, she still feels parts of that way of thinking. Letting Go of Relationships That No Longer Serve You Leaving a relationship that's not serving you anymore also applies to friendships, work, and family. There are nuances in letting go of relationships. Sometimes, it's necessary to leave the person; sometimes, you only need to set boundaries. It's a matter of mutual respect, acknowledgment, and expression of feelings. There's no one answer. But you'll need to know your values and what you need to do, and remain open-minded to understanding yourself and the other person. Feeling Discomfort in Confrontations You don't have to lack compassion or empathy; you only need to pay attention mindfully. Most of us want to hit the fast-forward button any time we feel discomfort. But sitting through the feeling becomes easier if you do it over time. It takes a lot of courage for people to speak their truth. Another nuance that comes into play in the discomfort of having the conversation is powerful emotions. Not everyone has strong role models in showing up with their emotions healthily when faced with this conversation. Controlling Your Reaction You can't control the other party's reaction; what you can control is your own. Rosie recommends going straight to the source when you can't control your reactivity. You have to look at how you're living your life as a whole. Practice, sleep, stress, women's hormones, and other things can compound into reactivity. How you express yourself would also depend on the type of dynamic you have with the other person. You don't necessarily have to let out negative feelings directly to another person. You can direct it to the air, on paper, a voice note, etc. Allowing the Cycle of Emotion to Move Through Allow the cycle of emotion to have its full revolution. Pause before you let a negative part of yourself take over. Still, your reaction would depend on where you're at as a whole in your life. It's all valid and part of the human experience. An emotional explosion is a build. Your mind will corroborate what the body feels. Rosie's bio-hack for emotional explosions: relax your shoulders and take big deep breaths. It will dissipate your emotional charge by at least 30%. Ways To Manage Emotions on Your Own Write a letter, and let the rage out on paper. Go on a drive, and scream at the top of your lungs Toss an old chair or a journal in a backyard bonfire. The liver is associated with the emotion of anger. What you eat or drink can also affect how you're feeling as well. You can also do Yoga Nidra, listen to binaural beats, or do rapid eye therapy. These practices balance the brain and bring you into the present moment. The Body as a Miracle Conduit The body is a miracle conduit for moving forward. Reverse engineering is critical in achieving the results you want during teacher training. We will continue to repeat the same cycles unless we find what works for us. Therefore, we practice building a reservoir of awareness, wisdom, and knowledge. Coming from a place of acknowledgment and awareness will allow us to hold each other up as equals.   5 Powerful Quotes [07:14] “The metaphor is that just when we want to gather ourselves, sometimes, life just throws a curveball or sometimes a bird… We can learn so much from nature.” [19:04] “Part of being radically loved is loving yourself enough to know when love is no longer being served and having the courage or the empowerment to get up from that table and move on.” [26:50] “We don't just throw people away. I think that's where the nuance comes in. Just because I'm leaving the table, doesn't mean I'm leaving the room.” [33:27] "Sometimes those feelings need to come out. You need to be able to be angry." [42:02] “We're in the school of being a human. Unless we can find what works for us and different ways to establish new neurological pathways, new patterns, new habits, we're going to continue to repeat the same cycles over and over.” This episode brought to you by: www.oliveandjune.com/loved Promo code LOVED   This episode brought to you by: Get 20% your at home lab test http://www.Everlywell.com/loved   This episode brought to you by: https://wondery.com/plus/   This episode brought to you by: ACORN Try for 30 days free acorn.tv USE CODE:  loved (lower case)               Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Did you learn valuable insights on letting go of relationships? Do you want to extend this knowledge to people struggling with leaving the table? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

Daily Treasure
Breaking the Never-Ending Cycle (Oct 20)

Daily Treasure

Play Episode Listen Later Oct 20, 2021


Radically Loved with Rosie Acosta
Episode 393. #WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served

Radically Loved with Rosie Acosta

Play Episode Listen Later Oct 20, 2021 44:38


#WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served We value our relationships, romantic, platonic, or otherwise. So we find ways to make them work no matter the differences we have with the other person. But sometimes, some relationships are just not worth fighting for anymore. Letting go of relationships  is difficult, but it may be the right thing to do. You have to know when enough is enough. You have to find the courage to leave when love and happiness are no longer served on the table. In this episode, Rosie and Tessa talk about leaving and letting go of relationships when there's no longer love in them. Part of feeling radically loved is loving yourself enough to know when it's time to move on. They discuss the importance of gaining awareness about the situation and your emotions. They also speak about the nuances of leaving a relationship and facing the discomfort in making that conversation. Tune in to discover the proper actions in letting go of relationships that are no longer serving you! Here are three reasons why you should listen to the full episode: Learn how to recognize when love is no longer in a relationship. Understand the dynamics of a relationship as a two-way street. Find out how to manage your emotions and control your reaction in confrontational conversations. Resources Ōura Ring Apple Watch Feeding the Soul (Because It's My Business) by Tabitha Brown The Beautiful No by Sheri Salata Stay updated on my upcoming book launch and 2022 international retreats by subscribing to the newsletter! Check out Rosie's YouTube channel for the upcoming episodes of Wisdom Wednesday. We'd love to get a listener on board for #WisdomWednesdays! Send us an email at info@radicallyloved.com with the subject “Wisdom Wednesday Guest” and tell us your name, where you're from, how you heard of the podcast, your favorite episode, and what you'd like to discuss. Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies from the Radically Loved website! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I'll send it right away! Episode Highlights When Life Throws a Curveball Nature is the world's best teacher. A bird flew into Rosie's slider door when she was about to start a breathing practice while recording. Luckily, the bird is safe for now. The metaphor here is, sometimes, life throws us a curveball when we want to gather ourselves. The Anxiety of Failure Tessa has been busy the whole week. But taking a break makes her feel anxious and fearful of failure. The anxiety of failure has been disrupting her sleep. Tessa is learning about the idea of “less is more.” The big lesson for her is learning to say “no” and trusting her intuition. Tracking Your Sleep Rosie owns an Ōura Ring. It's an accurate sleep readiness and activity monitor. How well the Ōura Ring aids you with getting quality sleep will depend on the type of person you are. Rosie hoped to get one for her partner Tory but seeing the data stresses him out. If acquiring the data about your sleep distresses you, it may be better not to get one. Contracting COVID-19 messed up Rosie's sleep. Not getting a good night's sleep impacts her focus and overall function. For the past year, Rosie has been working hard to restore herself and balance her hormones. The Ōura Ring has helped Rosie be militant about her sleep. A Placebo Effect Tessa wonders about the margin of error in technologies like sleep trackers. But she says that what matters is it's working for Rosie. A placebo effect doesn't challenge the efficacy of something working or not working. Meditation can also count as an ancient technology for decreasing anxiety. When Love is No Longer Served in a Relationship Rosie is reading the book Feeding the Soul by Tabitha Brown. The book includes a Nina Simone quote: “You've got to learn to leave the table when love's no longer being served.” The quote is an ethos for Radically Loved. Part of being radically loved is loving yourself enough to know when love is no longer there. Loving Yourself We're quick to blame ourselves for things that might or do go wrong. Learning when to leave the table when there's no longer any love comes back to our relationship with ourselves. Sheri Salata's book The Beautiful No speaks about dealing with the narrator in your brain. Tell the narrator in your brain, "No, thank you—not helpful," instead of indulging a negative thought pattern. A Relationship is a Two-Way Street It's hard to discern when love is no longer present in a relationship that's going well. It becomes a “you” problem when nothing changes with how you feel after years. Have a conversation with the other person and figure out why you feel love is no longer present. A relationship is a two-way street; if you're not contributing to it, you're contaminating it. Being in a relationship is a practice. It's a matter of recognition and what you do with that awareness. On Codependency Tessa's first long-term monogamous relationship was codependent. She felt there was potential if only the other person would do X, Y, and Z. It took Tessa six years to learn the lesson in that relationship. A lesson gets repeated until you learn it. At times, she still feels parts of that way of thinking. Letting Go of Relationships That No Longer Serve You Leaving a relationship that's not serving you anymore also applies to friendships, work, and family. There are nuances in letting go of relationships. Sometimes, it's necessary to leave the person; sometimes, you only need to set boundaries. It's a matter of mutual respect, acknowledgment, and expression of feelings. There's no one answer. But you'll need to know your values and what you need to do, and remain open-minded to understanding yourself and the other person. Feeling Discomfort in Confrontations You don't have to lack compassion or empathy; you only need to pay attention mindfully. Most of us want to hit the fast-forward button any time we feel discomfort. But sitting through the feeling becomes easier if you do it over time. It takes a lot of courage for people to speak their truth. Another nuance that comes into play in the discomfort of having the conversation is powerful emotions. Not everyone has strong role models in showing up with their emotions healthily when faced with this conversation. Controlling Your Reaction You can't control the other party's reaction; what you can control is your own. Rosie recommends going straight to the source when you can't control your reactivity. You have to look at how you're living your life as a whole. Practice, sleep, stress, women's hormones, and other things can compound into reactivity. How you express yourself would also depend on the type of dynamic you have with the other person. You don't necessarily have to let out negative feelings directly to another person. You can direct it to the air, on paper, a voice note, etc. Allowing the Cycle of Emotion to Move Through Allow the cycle of emotion to have its full revolution. Pause before you let a negative part of yourself take over. Still, your reaction would depend on where you're at as a whole in your life. It's all valid and part of the human experience. An emotional explosion is a build. Your mind will corroborate what the body feels. Rosie's bio-hack for emotional explosions: relax your shoulders and take big deep breaths. It will dissipate your emotional charge by at least 30%. Ways To Manage Emotions on Your Own Write a letter, and let the rage out on paper. Go on a drive, and scream at the top of your lungs Toss an old chair or a journal in a backyard bonfire. The liver is associated with the emotion of anger. What you eat or drink can also affect how you're feeling as well. You can also do Yoga Nidra, listen to binaural beats, or do rapid eye therapy. These practices balance the brain and bring you into the present moment. The Body as a Miracle Conduit The body is a miracle conduit for moving forward. Reverse engineering is critical in achieving the results you want during teacher training. We will continue to repeat the same cycles unless we find what works for us. Therefore, we practice building a reservoir of awareness, wisdom, and knowledge. Coming from a place of acknowledgment and awareness will allow us to hold each other up as equals.   5 Powerful Quotes [07:14] “The metaphor is that just when we want to gather ourselves, sometimes, life just throws a curveball or sometimes a bird… We can learn so much from nature.” [19:04] “Part of being radically loved is loving yourself enough to know when love is no longer being served and having the courage or the empowerment to get up from that table and move on.” [26:50] “We don't just throw people away. I think that's where the nuance comes in. Just because I'm leaving the table, doesn't mean I'm leaving the room.” [33:27] "Sometimes those feelings need to come out. You need to be able to be angry." [42:02] “We're in the school of being a human. Unless we can find what works for us and different ways to establish new neurological pathways, new patterns, new habits, we're going to continue to repeat the same cycles over and over.” This episode is sponsored by: Audible Visit Audible.com/loved or TEXT LOVED to 500-500 to get your 30 day free trial.   Uncommon Goods Visit uncommongoods.com/loved for 15% off your next order.   My Fitness Pal Visit loved.myfitnesspal.com and use code LOVED for a free one month premium membership.     Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Did you learn valuable insights on letting go of relationships? Do you want to extend this knowledge to people struggling with leaving the table? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

Crypto News Alerts | Daily Bitcoin (BTC) & Cryptocurrency News
729: BITCOIN WILL FINISH THIS CYCLE CLOSE TO $400K AND ETHEREUM CLOSER TO $40K, PREDICTS MACRO GURU!!

Crypto News Alerts | Daily Bitcoin (BTC) & Cryptocurrency News

Play Episode Listen Later Oct 19, 2021 18:09


Macro investor and Real Vision CEO Raoul Pal is unveiling his huge Bitcoin (BTC) and Ethereum (ETH) price predictions for the end of the crypto bull cycle. The macro guru unveils where he thinks Bitcoin and Ethereum will be, both at the end of the year and at the end of the current bull market cycle. “I think Bitcoin, somewhere north of $200,000, and ETH closer to $15,000, but I think we finish the cycle with Bitcoin close to $400,000 and ETH closer to $40,000.” Pal's targets for BTC and ETH imply a 400% and 966% gain, respectively, from current values of the two largest crypto assets. For complete show notes and for the full premium experience with video, visit our YouTube channel at http://CryptoNewsAlerts.net

America's Next Top Best Friend
ep 239: the girls exorcize a botox demon

America's Next Top Best Friend

Play Episode Listen Later Oct 19, 2021 71:19


join us as we recap australia's next top model, cycle 7, episodes 2 & 3 including: paris, mean girls, water torture, the bubble runway, plastic surgery, eiffel tower, hach and m and russian tragedy. https://blacklivesmatters.carrd.co/ https://www.the-audacity.com/ https://www.patreon.com/nexttopbestfriend?fbclid=IwAR1YTWcyipBLyEgpj82Ap7f9S5xrRWwZN58Q3ATGQFX3eRbKflizEXQV9wQ nexttopbestfriend@gmail.com https://www.americasnexttopbestfriend.com/ https://www.paypal.me/nexttopbestfriend https://www.instagram.com/nexttopbestfriend/ https://www.facebook.com/nexttopbestfriend/ https://twitter.com/nexttopbestpod amanda: @lochnessmanda (twitter, instagram) hillary: @hillaryous123 (twitter, instagram)

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
312: The Benefits of Syncing Your Cycle with the Moon w/ Kela Smith

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Oct 19, 2021 39:11


If You Are Ready to Improve Your Reproductive and Overall Health Through Cycle Syncing, You Should: Use the P.U.Z.Z.L.E. Method to change the aspects of your health that you can control Learn to listen to your bodies signals and find ways to understand what those signals mean Allow your body to heal naturally by providing it with the correct diet, stress management, and mindset   Have you ever noticed your cycle syncing with women around you or even with the moon? As women, we are cyclical beings, and optimizing your cycle by syncing with the moon is one of the best things you can do to support your reproductive health and overall wellbeing.   Getting Clear on Hormone Imbalance Kela Smith is the CEO and program director of the Hormone Puzzle Society, a woman's health hub for fertility, hormones, and the business of coaching. Kela works with women who are struggling with infertility and hormone imbalance and coaches them to get pregnant naturally and eliminate symptoms of hormone imbalance. She brings over 20 years of experience as a professional fitness trainer, wellness educator, and author, as well as a mama to two beautiful children.   There Is a Way to Get Pregnant Naturally When Kela was told it would be nearly impossible for her to get pregnant naturally in her late 30's, she took matters into her own hands. After giving birth at 37 and again at 40, she went back to school to help women realize that there is a better alternative and it is totally possible to get pregnant naturally later in life. Our bodies have an innate capacity for healing naturally, but it is up to us to listen to our body needs so that we can provide it everything it needs to feel better, have fewer symptoms, and focus on what is in our control.   It All Comes Down to the Moon The two most important things you can do to improve the syncing of your cycle start with diet and stress management. When we can follow the patterns of the moon, we can improve our reproductive health and overall physical health and well-being. Reproduction is a miracle, and when we can optimize it, not only does our health benefit but our hormones, productivity, happiness, and mood do too. Even if you are not bleeding anymore, syncing your cycle with the moon can still have massive benefits on your whole body's health. Are you ready to enjoy all of the benefits that come with syncing your cycle to the moon? Share how you are looking to improve your reproductive or overall health through syncing with me in the comments section of the episode page.   Quotes: “I left that doctor's office, and I said ‘I am on a mission to optimize my fertility naturally', and that's exactly what I did. I figured out what I needed to eat, what my lifestyle needed to look like, my exercise was too much, my toxins were too much, I just really dove in.” (6:10) “I want to go back to Jr. High and teach all the girls, this is what a normal period is, this is how you track your cycle. Forget the algebra class, let's go with some women's health classes.”  (10:32) “We are always tapping into Earth's natural energy. So that is where syncing with the moon comes in.” (20:49) “It's about listening to your body and intuitively doing what you feel like you want to do anyways based on where your hormones are.”  (22:18) “I like to look at going into menopause as a rebirth. This is your second season in life. Instead of things ending, this is your new beginning!” (24:53)   In This Episode What you can do to support your body's ability to heal and conceive naturally (7:49) Breaking down the different parts of your cycle and how it affects your hormones (12:43) The benefits of syncing your cycle with the moon even if you are not bleeding anymore (20:42) Learn about the Hormone P.U.Z.Z.L.E. Method and how it can help you feel more in control (27:11) How to optimize your cycle and fertility by managing your stress and diet (30:35)   Resources Mentioned: 14 Hormone Balancing Recipe Guide Guide to Hormone-Balancing Supplements Cycle Syncing Quickstart Guide The Hormone P.U.Z.Z.L.E. Podcast Follow Kela on Instagram | Facebook | LinkedIn Follow Hormone Puzzle Society on Instagram | Facebook   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes:  Essentially You Episode #309: How to Grocery Shop for Optimal Hormone Balance in the Fall Essentially You Episode #259: Creating Emotional Resilience Throughout the Four Phases of Your Menstrual Cycle with Lucy Peach Essentially You Episode #220: Master Your Menstural Cycle and Optimize Your Fertility with Lisa Hendrickson-Jack

IMTalk
IMTalk Episode 793 – How to create change within yourself

IMTalk

Play Episode Listen Later Oct 19, 2021 82:56


This week Bevan takes you through a process that helps you create permanent change in your training and life. We also have News, Discussion of the Week, Website of the Week, Product Review, and Q&As.

The Cycling Podcast
189: The four days of Pozzato

The Cycling Podcast

Play Episode Listen Later Oct 18, 2021 75:17


Richard Moore has been in the Veneto region of northern Italy experiencing the rebirth of racing in an area that is rich in cycling heritage. Richard joins Lionel Birnie and Daniel Friebe to talk about the week's racing and riding. Filippo Pozzato, former Milan-Sanremo winner and Italian national champion, has created a new one-day race in his own image. The Giro del Veneto, first held in the 1920s but absent from the calendar for more than a decade, has returned and has been joined by the Veneto Classic and a gravel one-day race, the Serenissima. The Veneto region is also home to some of Italian cycling's most storied manufacturers, including Campagnolo and Sidi. But how does a new race fit into an already crowded Italian race calendar, what is the true potential for gravel racing, and what does it say about the current state of the sport in Italy? The Cycling Podcast is supported by Supersapiens and Science in Sport Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. This episode is sponsored by Calm, the #1 mental wellness app, to give you the tools that improve the way you feel. If you go to calm.com/CYCLE, you'll get a limited time offer of 40% off a Calm Premium Subscription, which includes hundreds of hours of programming.

Wanna Be On Top? with Shea Couleé
Cycle 4 “Got Milk” Photoshoot with Lucy Stoole

Wanna Be On Top? with Shea Couleé

Play Episode Listen Later Oct 18, 2021 80:36


Shea and Maxwell get into a dip into the Top Model scandal of it all with Chicago Legend Lucy Stoole. The Top Model experts go in on the "Got Milk" ad that still has people on the internet mad. Then, Lucy shares with us how she would handle her room having a flesh-eating virus. And Shea and Lucy kiki about everything happening in the Chicago Drag scene.Listen to Wanna Be On Top? Ad-Free on Forever Dog PlusWant to send us your own Tyra Mail? Email us at beontoppod@gmail.comFOLLOW SHEAInstagram - @sheacouleeSheaCoulee.comFOLLOW MOM PODCASTSWANNA BE ON TOP? IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.