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A Bible study on Luke 11:1-13, the Gospel reading for the Seventeenth Sunday in Ordinary Time - Cycle C.
Summer In The City: Obedience On Desolate Roads - Pastor Andrew DamazioThis week Pastor Andrew Damazio continues our summer series!Want to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/give Make sure to subscribe so you don't miss more incredible sermons like this one or previous series like “Breaking the Cycle” or “The Spiritual Realm” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for listening!
Plus Reseach Chem Industry Update, SS-31 Experiment, Adding a compound to test, Metformin vs Berberine DNS 274 Dave Crosland & Scott McNally 0:00 intro 2:00 Studies of Deca on Heart Health 6:00 SS-31 9:40 Research Chem Industry Update 11:20 How much can I gain in 1 cycle? 23:00 Listener Questions 24:30 Adding a compound to test 25:25 Stress and weight gain 30:50 ED issues with high test 33:00 Primobolan scripts in UK 37:45 Finasteride with Anavar 38:00 Metformin vs Berberine 43:10 Too good of muscle gains? 51:45 How long can you run NPP? 55:0 Test EQ NPP - when to add compounds 59:30 Winstrol Timing 1:01:20 Skin Tags and AAS 1:0510 Ramping cycle dosing with time 1:08:30 Uncle Dave's Wisdom ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK
Thanks for watching and listening! Gordon announced his plans to train for the Emerald Isle Marathon, ending his streak of running the Richmond Marathon, and discussed his reasons for choosing thisrace. He shared details about his current training plan, including his approach to dealing with a lingering Achilles injury and his focus on strengthening exercises. Gordon also outlined his goals for improving his overall fitness and recovery, including adjustments to his diet and supplement regimen, while expressing gratitude for his current fitness level at 54. Here are some of the highlights of the plan:Gordon to begin 14-week marathon training cycle for Emerald Isle Marathon on Monday.Gordon to increase gym sessions to at least twice a week, focusing on strengthening calves and Achilles.Gordon to adjust running schedule to 5-6 days per week, with 1-2 days in the gym.Gordon to improve hydration and consider reducing alcohol intake.Gordon to adjust smoothie recipe for more protein and less fruit sugar.Gordon to continue taking supplements: protein, collagen, vitamin C, multivitamin, and creatine.Gordon to consider NAD and B12 shots for recovery, pending budget considerations.Gordon to chronicle training progress on "Capitalize Your Best Life" social media pages, starting Monday.Gordon to create video reels and TikToks summarizing training progress. Thanks again for watching and listening!
Deux jours après la signature de la déclaration de principes entre le gouvernement congolais et l'AFC/M23 à Doha, sous la médiation du Qatar, place désormais à la mise en œuvre. Quel état d'esprit anime les deux parties ? Sont-elles prêtes à respecter les engagements pris ? Et concrètement, comment suivre ce processus de désescalade sur le terrain ?Jacquemain Shabani, vice-Premier ministre congolais, en charge de l'Intérieur, de la Sécurité, de la Décentralisation et des Affaires coutumières, a suivi les discussions à Doha pour le compte du gouvernement. Il est l'invité de RFI ce matin. Il répond aux questions de Patient Ligodi. RFI : Pourquoi parle-t-on d'un cessez-le-feu permanent et non pas d'un cessez-le-feu immédiat ? À partir de quand ce cessez-le-feu permanent est-il censé être entré en vigueur ? Jacquemain Shabani : Il est entré en vigueur depuis le communiqué du 23 avril. La déclaration des principes est revenue là-dessus pour insister et réaffirmer la volonté des parties sur ce principe-là. Et à quelle date est prévue la mise en place du mécanisme conjoint de vérification entre le gouvernement congolais et l'AFC/M23 ? Est-ce que la Monusco et le Qatar seront associés à ce mécanisme ? Ils seront nécessairement associés à ce mécanisme-là. Et tout cela va être explicité et décliné dans le communiqué de paix qui va bientôt être signé encore une fois à Doha. Dix jours à dater de la signature de la déclaration de principes, les équipes vont se retrouver pour la rédaction et la signature du prochain document qui est le communiqué de paix. Que se passera-t-il si l'une ou l'autre des parties ne respecte pas les dispositions de la déclaration de principes ? Depuis le communiqué du 23 avril, il y a autour de la médiation qatarie, un mécanisme d'observation et de vérification de l'état des lieux de la zone en conflit. Et il y a des rapports quotidiens qui se font, qui permettent aussi à cette médiation d'interpeller d'une certaine manière les différentes parties. Et à ce propos, les textes mentionnent que les parties s'engagent à faire en sorte que toutes les forces impliquées respectent le cessez-le-feu. Cela signifie-t-il que vous allez également influencer les Wazalendo et autres groupes armés qui combattent à vos côtés ? Nécessairement. Ici, il faut intégrer le fait que nous avons ce souci-là de stabilité, de la quiétude de nos populations qui vivent dans ces zones. Il est de notre devoir de l'influencer dans ce sens-là, et c'est le rôle que nous jouons au quotidien. Si vous suivez les activités des gouverneurs de province, c'est le rôle qu'ils sont en train de jouer. Dans la déclaration de principes, il est aussi question de la libération des prisonniers. L'AFC/M23 évoque plus de 700 détenus issus de ses rangs. Quand auront lieu les premières libérations ? Alors, cette question a été indiquée effectivement comme étant un des principes qui fera l'objet des échanges et des discussions pour la rédaction de l'accord de paix. Donc, il faut attendre encore quelques jours pour voir la signature de ce document final qui va définir et déterminer les conditions dans lesquelles les différents prisonniers, de part et d'autre, pourront être libérés. Cette question va être discutée et résolue dans l'accord de paix ou bien avant l'accord de paix ? Dans l'accord de paix. Si un accord global est signé effectivement d'ici au 17 août, quel avenir voyez-vous pour l'AFC/M23 ? Bon, je ne saurais moi-même ici aujourd'hui définir un avenir clair pour cette organisation, mais je crois que ça va faire l'objet des différentes discussions. Nous avons aussi identifié comme principe la nécessité d'un dialogue politique, donc nous verrons, entre autres, dans les différentes discussions. Mais c'est à eux aussi de s'exprimer et d'intégrer le processus dans lequel la République démocratique du Congo est en train de s'engager pour que, enfin, ce cycle de violences, de guerres et d'interventions de forces étrangères dans la déstabilisation de la République démocratique du Congo, ne se répète plus. Et de réaliser qu'il y a eu déjà auparavant un pacte républicain mis en place, arriver à l'intégrer, et à eux aussi en toute responsabilité de faire un choix pour le bonheur du peuple congolais et pour la stabilité de la République démocratique du Congo.
Strategic moves by China and Russia to dominate the Arctic with advanced cold-weather technologies, from nuclear icebreakers to Arctic-hardened robotics. Is it just about trade routes, or are they preparing for a civilization reset? Are we on the brink of a new world order where cryptocurrencies and underground infrastructure redefine survival? ☕ Buy a Double Espresso to Support Civilization Cycle Podcast
Get the book, Six Steps to a Strong School Culture: A Leadership Cycle for Educational Success Visit Sam's website www.snix3consulting.com About The Author Samuel Nix, EdD, has been an educator for more than twenty years with a background as a teacher, middle and high school principal, and chief of schools in a variety of school settings. He has used his experience to design professional learning sessions for educators on topics ranging from maximizing the success of the entire organization, with an emphasis on raising the academic achievement of all students, to helping leaders re-envision their learning cultures, to promoting systems thinking that transforms organizations. While he served as a high school principal, Dr. Nix's campus was named as one of the Top 32 Urban Schools in America by the National Center for Urban School Transformation (NCUST). Dr. Nix has been awarded a Leadership-in-Education Award from the Texas House of Representatives, and; was presented the Mary McLeod Bethune Heritage Award for Education by the NAACP in 2010, the Dr. June James NAACP Education Award in 2016, and the Leadership Legacy Award from the Future Schools Network in 2019. This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.
This week on Black on Black Cinema, the crew returns to discuss the 2020 film, All Day and A Night. The film follows a young man who committed a homicide and now has to deal with the repercussions of his action. The film stars Ashton Sanders, Jeffrey Wright, and Isaiah Jon, Kelly Jenrette, and Shakira Ja'nai Paye. Written and Directed by Joe Robert Cole.
The Cost of Waiting | Breaking Free from OCD, Anxiety & StressDelaying your healing? Learn why waiting to address OCD, anxiety, or chronic stress may be the biggest decision holding you back. Discover what it's really costing you—time, freedom, and opportunity—with insights from Matt Codde of Restored Minds.
Join me for a nighttime walk while we chat about how each different phase of your cycle impacts your mood, healing, and manifestation energy. This episode will help you tap into the emotional side of your luteal phase and harness the follicular/ovulation energy for visualizing the future you desire!Chapters in this episode: 02:20 Understanding Hormonal Phases and Emotional Well-being05:25 Navigating the Luteal Phase: Embracing Emotions09:27 The Power of Feeling: Processing Pain and Trusting the JourneyWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE for 12%! off) P.S. you can stack my code on top of their 20% off anniversary sale happening now through the month of July! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————
Bike Talk with Dave: Bicycle racing, cyclocross, gravel, mountain bike, road and tech
Hope for Justice is an organization who's aim it is to stop human trafficking and end modern slavery. The Break the Cycle 200 is an annual 200-mile ride from West Des Moines, Iowa to Lake Okoboji in NW Iowa. The ride started more than a dozen years ago, Break the Cycle is now a series of cycling events, run relays, and other endurance events across the US, UK and Norway, which raise funds for Hope for Justice to transform lives in the fight against human trafficking.The flagship event continues to be the Break the Cycle 200, where we ride 200 miles together in a single day with one purpose: to end human trafficking and modern-day slavery. Bike Talk with Dave rode along in one of the support vehicles (with the legendary Lang Wightman) and broke out Mr. Microphone at rest stops along the way to talk with riders (and the Mayor of the final pass-through town on the route) to ask why they're riding and just how the day was going! My co-host Dee has done it for 10 years, so she had to help open the show!For information on Break the Cycle, whether to join a ride or organize a ride in your area, click on https://hopeforjustice.org/break-the-cycle/We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker!Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!
In this empowering episode, we sit down with Laura Federico, co-author of The Cycle Book, to talk all things menstrual health, fertility, and body literacy. Laura opens up about her personal journey with fertility, including undergoing IUI (intrauterine insemination) without the use of hormonal treatments, a method rarely discussed but incredibly insightful.We explore:Why understanding your menstrual cycle is essential at every stage of lifeHow cycle tracking supports natural fertility and body awarenessWhat hormone-free IUI is and why it's not often talked aboutHow The Cycle Book breaks down menstrual health in an easy-to-understand wayWhy learning to listen to your body is one of the most powerful things a woman can doWhether you're trying to conceive, reconnecting with your body, or simply curious about your cycle, Laura brings clarity and confidence to a topic too often left in the shadows.Links Mentioned:The Cycle BookFollow Laura Federico on Instagram: @thecylebookTaking Charge Of Your Fertility
Many people don't realize how closely tied insurance companies are to the prescription drug business. By working with Pharmacy Benefit Managers (PBMs), they're able to buy medications at large discounts and still profit creating a setup where there's little reason to cut back on prescriptions.This system often leaves patients stuck in a cycle of taking more medications to manage side effects from others, while costs quietly rise for employers and the government. It sheds light on why staying healthy can feel like an uphill battle and why the system seems built to keep people dependent rather than well.Highlights of the Podcast00:03 - Why Insurance Companies Want You on Drugs00:45 - The Role of Pharmacy Benefit Managers (PBMs)02:51 - How the Costs Are Passed to Employers04:16 - The Profit Motive Behind Drug Prescriptions06:02 - The Cycle of Symptom-Driven Medication08:57 - Functional Medicine as an Alternative10:11 - Insurance Plans and HSAs12:49 - The Long-Term Payoff of Healthy Habits
As a recovering people pleaser—and someone who coped with anxiety by overachieving, micromanaging, and trying to make sure nothing ever fell through the cracks—I know how exhausting perfectionism can be. Because here's the truth: perfectionism doesn't make you better. It makes you burned out. And it's a mindset that can sabotage your progress when you're trying to make positive changes—whether that's taking a break from alcohol, stepping into a new season of life, or finally putting your needs first. I asked mindset, leadership, and business coach Sara Dean—host of the Shameless Mom Academy podcast—to share how perfectionism shows up for high-achieving women, why it's connected to anxiety and procrastination, and how to stop letting it keep you stuck. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/overcoming-perfectionism/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday
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Best-selling author and abuse recovery coach Dana Diaz joins Alison for a powerful conversation about the complexities of narcissistic abuse and the transformative journey towards self-empowerment. Dana shares her personal story of overcoming domestic violence and finding triumph against the odds. She discusses the often misunderstood nature of narcissism, emphasizing the distinction between everyday selfishness and the deep psychological impact of genuine narcissistic relationships. Dana's journey serves as a beacon of hope, providing invaluable insights and tools to help those feeling trapped to rediscover their strength and freedom.This discussion takes a deep dive into understanding the effects of narcissistic abuse, including the physical and emotional toll it takes on victims. Dana and Alison explore the harsh realities of living under the manipulative control. They also examine the journey to reclaim self-trust and heal from childhood traumas that shape our lives, with a focus on how these experiences impact our core beliefs and the importance of self-awareness in overcoming them. Dana and Alison also share personal anecdotes and explore techniques like neuro-linguistic programming to help rewire traumatic memories and promote healing.Emphasizing the importance of positive affirmations and challenging ingrained beliefs, this episode explores the profound power of the mind in transforming lives. Dana shares her experience of harnessing inner power to break free from toxic dynamics, illustrating the journey from restriction to empowerment. For those seeking guidance, Dana invites you to connect through her website, offering a wealth of resources and support on your journey to overcoming and thriving beyond abuse.Key highlights:Overcoming Narcissistic Abuse and TriumphUnderstanding Narcissistic Abuse Effects and RecoveryHealing From Childhood Trauma and GrowthHarnessing Inner Power and Self-TransformationFinding Hope and Overcoming DarknessDiscovering Inner Strength and TransformationThe Insidious Progression of Narcissistic AbuseReclaiming Self-Trust After Narcissistic AbuseEmbracing Growth and Self-TrustBreaking the Cycle of Narcissistic AbuseConnect with Dana Diaz:Website: danasdiaz.comConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE
Unprecedented stratospheric warming event over Antarctica with temperatures @ -109F below zero push record-breaking cold through Chile and Argentina. Off the scale of measurability for Eastern winds along the equator when it should be moving westward. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast
In today's episode, our guest Chris Gillen, a self-described 'cultural firestarter' and author of 'The Villain Trap: How Leaders Lose Power Through Blame—and How to Take It Back. shares his journey from growing up in a family of intentional victims to becoming a passionate advocate for accountability and transparency in leadership. Chris delves into how his grandfather's teachings profoundly shaped his outlook on life and leadership. He discusses the societal challenges of blame culture, both at home and in the workplace, and the critical importance of taking responsibility for one's actions. Chris also introduces his latest venture, Caller Base AI, an artificial intelligence platform aimed at revolutionizing customer service for small and medium businesses. Offering actionable insights from his book and his experience in leadership roles at major corporations like Target and Home Depot, Chris provides valuable guidance on fostering a culture of accountability and empathy. Episode Minutes: Minute 6: The Villain Trap: Concept and Application Minute 16: The Villain Trap at Home Minute 28: Leadership and Authenticity To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here
Purple Political Breakdown - Key Points from My Favorite Episodes So FarMEDIA & INFORMATION INTEGRITY"What is Informed? How Do We Solve Media Bias and Misinformation?" Ft. Kira ShishkinListen: https://share.alivepodcastnetwork.com/what-is-informed-how-do-we-solve-media-bias-and-misinformation-ft-kira-shishkin Key Points: The average person is drowning in headlines, spin, and clickbait Need for concise, factual, and bias-free news briefings Importance of breaking through the noise with facts-only approach Media bias and misinformation are solvable problems with the right tools"Alex Fink: Cutting Through the Noise of Online Politics"Listen: https://share.alivepodcastnetwork.com/alex-fink-cutting-through-the-noise-of-online-politics Key Points: AI-driven tools can eliminate junk news and clickbait content Nutrition labels concept for evaluating quality of online articles Tackling disinformation requires constant vigilance and innovation Customizable news feeds can shape future of online news consumption"Uncovering the Truth: How 1440 Media Provides Unbiased Political News" Ft. Tim HuelskampListen: https://share.alivepodcastnetwork.com/uncovering-the-truth-how-1440-media-provides-unbiased-political-news-tim-huelskamp Key Points: Unbiased news delivery is possible with proper editorial standards Importance of separating fact from opinion in news reporting Need for news sources that don't push partisan agendasELECTORAL REFORM & DEMOCRACY"How Will Star Voting Save Politics" Ft. Sara WolkListen: https://share.alivepodcastnetwork.com/how-will-star-voting-save-politics-ft-sara-wolk Key Points: STAR Voting can eliminate wasted votes and strategic voting Current voting systems limit true representation Electoral reform is essential for breaking two-party dominance Voters deserve better options than "lesser of two evils""How Do We Build Trust in Elections?" Ft. Joan BladesListen: https://share.alivepodcastnetwork.com/how-do-we-build-trust-in-elections-ft-joan-blades Key Points: Trust in elections requires meaningful conversations across political divides Living Room Conversations model creates safe spaces for dialogue Building trust starts with listening and understanding different perspectives Election integrity depends on civic engagement and dialogue"Understanding the Value of Independent Voters & Swing States" Ft. Dr. Lura ForcumListen: https://share.alivepodcastnetwork.com/understaning-the-value-of-indepdent-voters-swing-states-will-change-politics-ft-dr-lura-forcum Key Points: Independent voters represent growing political force Swing states demonstrate importance of nuanced political thinking Independent voters often seek practical solutions over partisan rhetoric Political future depends on engaging unaffiliated votersCONSTITUTIONAL FOUNDATIONS"The Ultimate Guide to Understanding the Bill of Rights: Explained Simply"Listen: https://share.alivepodcastnetwork.com/the-ultimate-guide-to-understanding-the-bill-of-rights-explained-simply Key Points: Breaking down each amendment for practical understanding Ranking amendments by current relevance and importance Constitutional literacy is essential for civic participation Bill of Rights protections remain relevant to modern challenges"The Constitutional Carry Debate: Safety or Risk"Listen: https://share.alivepodcastnetwork.com/the-constitutional-carry-debate-safety-or-risk Key Points: Second Amendment interpretations vary significantly Balance between individual rights and public safety Constitutional carry policies have complex implications Need for evidence-based approaches to gun policyEDUCATION & FAMILY POLICY"How Do We Fix Public Education in Texas?" Ft. Democrat Claire Campos-O'NealListen: https://share.alivepodcastnetwork.com/how-do-we-fix-public-education-in-texas-ft-democrat-claire-campos-o-neal Key Points: Voucher systems present both opportunities and challenges Education policy requires bipartisan solutions Local control vs. state oversight creates ongoing tensions Parent choice and public school funding need balance"The Government Should Have No Control Over Children" Ft. Gene ValentinoListen: https://share.alivepodcastnetwork.com/the-government-should-have-no-control-over-children-ft-gene-valentino Key Points: Parental rights vs. government oversight creates complex debates Importance of discussion and compromise between political sides Children's welfare requires balanced approach from all stakeholders Government role in family life needs clear boundaries"Why Parents Hold the Key to a Stronger Society" Ft. Nathaniel TurnerListen: https://share.alivepodcastnetwork.com/why-parents-hold-the-key-to-a-stronger-society-ft-nathaniel-turner Key Points: Parental involvement crucial for societal health Family structures impact broader community outcomes Parents need support systems, not government interference Strong families create strong communitiesSOCIAL JUSTICE & EQUITY"From Equality to Equity: Taking Action Against Systemic Discrimination" Dr. Frank DouglasListen: https://share.alivepodcastnetwork.com/from-equality-to-equity-taking-action-against-systemic-discrimination-dr-frank-douglas Key Points: Difference between equality and equity in policy outcomes Systemic discrimination requires intentional solutions Action needed beyond awareness to create real change Balanced approach to addressing historical inequities"Empowering Latino Communities: Key Solutions for Achieving a New American Dream" Ft. Dr. Paul RiveraListen: https://share.alivepodcastnetwork.com/empowering-latino-communities-key-solutions-for-achieving-a-new-american-dream-ft-dr-paul-rivera Key Points: Latino communities need targeted but inclusive policies American Dream must be accessible to all communities Economic empowerment requires comprehensive approach Community leadership essential for lasting change"The Amazing Power of Being a Minority in American History"Listen: https://share.alivepodcastnetwork.com/the-amazing-power-of-being-a-minority-in-american-history-you-might-learn-something-new Key Points: Minority communities have shaped American progress Historical perspective reveals ongoing contributions Minority experiences offer valuable lessons for society Diversity strengthens American institutionsCONTEMPORARY CHALLENGES"The Pros and Cons of A.I. and Will It Take People's Jobs"Listen: https://share.alivepodcastnetwork.com/the-pros-and-cons-of-a-i-and-will-it-take-people-s-jobs Key Points: AI presents both opportunities and displacement risks Job market adaptation requires proactive planning Technology policy needs bipartisan approach Worker retraining and support essential for transition"Is Our Mental Health Changing as Technology Develops?"Listen: https://share.alivepodcastnetwork.com/is-our-mental-health-changing-as-technology-develops Key Points: Technology's impact on mental health requires study Digital age creates new psychological challenges Mental health policy needs updated approaches Balance between technology benefits and risks"Climate Change is Real and Here's How We Solve It" Ft. Beth Steven McDanielListen: https://share.alivepodcastnetwork.com/climate-change-is-real-and-here-s-how-we-solve-it-ft-beth-steven-mcdaniel Key Points: Climate change requires evidence-based solutions Environmental policy can have bipartisan support Economic and environmental interests can align Practical solutions exist beyond political rhetoricPOLITICAL DISCOURSE & REFORM"How Do We Stop the Cycle of Hatred"Listen: https://share.alivepodcastnetwork.com/how-do-we-stop-the-cycle-of-hatred Key Points: Political hatred undermines democratic institutions Cycle of hatred can be broken through intentional effort Common ground exists across political divides Healing requires commitment from all sides"We Can Change Political Conflict for the Better" Ft. Hesha AbramsListen: https://share.alivepodcastnetwork.com/we-can-change-political-conflict-for-the-better-listen-now-to-change-politics-ft-hesha-abrams Key Points: Political conflict can be transformed into productive dialogue Mediation techniques apply to political disputes Change is possible with proper facilitation Conflict resolution skills essential for democracy"Social Media Influencers and Political Leaders Need to be Held at a Higher Standard"Listen: https://share.alivepodcastnetwork.com/social-media-influencers-and-political-leaders-need-to-be-held-at-a-higher-standard Key Points: Online influence comes with responsibility Political leaders must model better behavior Social media platforms shape political discourse Higher standards benefit democratic dialogueNew Links: https://share.alivepodcastnetwork.com/everything-you-need-to-know-about-the-relationship-between-donald-trump-and-jeffrey-epstein-will-pam-bondi-resign https://share.alivepodcastnetwork.com/what-is-finc-and-digital-democracy-a-new-coalition-to-challenge-the-two-party-system-and-the-establishment-ft-travis-misurellStandard Resource Links & RecommendationsThe following organizations and platforms represent valuable resources for balanced political discourse and democratic participation: PODCAST NETWORKALIVE Podcast Network - Check out the ALIVE Network where you can catch a lot of great podcasts like my own, led by amazing Black voices. Link: https://alivepodcastnetwork.com/ CONVERSATION PLATFORMSHeadOn - A platform for contentious yet productive conversations. It's a place for hosted and unguided conversations where you can grow a following and enhance your conversations with AI features. Link: https://app.headon.ai/Living Room Conversations - Building bridges through meaningful dialogue across political divides. Link: https://livingroomconversations.org/ BALANCED NEWS & INFORMATIONOtherWeb - An AI-based platform that filters news without paywalls, clickbait, or junk, helping you access diverse, unbiased content. Link: https://otherweb.com/ VOTING REFORM & DEMOCRACYEqual Vote Coalition & STAR Voting - Advocating for voting methods that ensure every vote counts equally, eliminating wasted votes and strategic voting. Link: https://www.equal.vote/starFuture is Now Coalition (FiNC) - A grassroots movement working to restore democracy through transparency, accountability, and innovative technology while empowering citizens and transforming American political discourse FutureisFutureis. Link: https://futureis.org/ POLITICAL ENGAGEMENTIndependent Center - Resources for independent political thinking and civic engagement. Link: https://www.independentcenter.org/ Get Daily News: Text 844-406-INFO (844-406-4636) with code "purple" to receive quick, unbiased, factual news delivered to your phone every morning via Informed ( https://informed.now) All Links: https://linktr.ee/purplepoliticalbreakdownThe Purple Political Breakdown is committed to fostering productive political dialogue that transcends partisan divides. We believe in the power of conversation, balanced information, and democratic participation to build a stronger society. Our mission: "Political solutions without political bias."Subscribe, rate, and share if you believe in purple politics - where we find common ground in the middle!
Two Kiwi Olympians are taking on a herculean challenge - cycling 4500kms through East Africa for charity. Cyclist and Paris 2024 Olympic Silver medalist Nicole Shields came up with the idea and has managed to convince her friend, Olympic kayaker Hamish Legarth, to come with her. But unlike the high performance sports world they're used to, there will be no support crew in tow - with the pair carrying everything they need for the at least two-month adventure on them. Nicole and Hamish spoke to Melissa Chan-Green.
New Strength Cycle Breakdown – Let's Get to WorkIn this episode, we're diving deep into our brand new strength cycle — what we're doing, why we're doing it, and how it's going to make you stronger, faster, and harder to kill. We're building serious upper body strength with weighted pull-ups, dialing in control and balance with freestanding handstands, and throwing around big weight with power cleans, strict press, and front rack lunges. Oh, and don't worry — there's still room for curls and sprints, because power and aesthetics aren't mutually exclusive.I'll walk you through the weekly structure, how we're progressing each lift, and what you can expect to feel along the way. Plus, we'll cover the test and retest workouts that'll measure your progress and keep you fired up.If you want the “why” behind the programming, how to attack each movement, and how this all ties into long-term gains — this episode's for you.Let's get after it.
Picking up at the heart of America's identity debate, Tom and Destiny challenge cultural “mousetraps” and headline myths—from the rise of anti-Semitism and the future of Israel to the core principles that truly define American greatness. This second half pivots toward international relations, the US-China rivalry, and, crucially, the actionable roots of economic despair underlying America's political paralysis. Dive deep as Destiny critiques the populist decay of discourse—slogans replacing substance, and blame games crowding out honest policy discussions—while Tom pushes for first-principle thinking and careful, logical cause-and-effect analysis. Together, they confront the painful realities of debt, immigration, and institutional decline, proposing sharp, sometimes uncomfortable fixes for what needs to happen if America is to thrive in the coming decades. Whether debating liberal capitalism vs. Chinese authoritarianism, the role of innovation, or the “beautiful deleveraging” necessary to avoid collapse, this is a conversation guaranteed to stretch your perspective and test your convictions. SHOWNOTES47:10 – Why Can't We Agree on Reality? “Mousetraps,” Perception, and the Limits of Consensus01:02:17 – Defining Success: Rethinking the Value System01:23:14 – The Necessity of Real Causal Analysis for National Renewal01:58:19 – Destiny's Prescription: Amnesty, Enforcement, and Moving On02:14:19 – Why Governments Choose Fiat—and Why It Always Goes Wrong02:20:36 – Are We Locked in a Cycle? Call for Real Solutions FOLLOW STEPHEN “DESTINY” BONNELL:YouTube: https://www.youtube.com/destinyKick: https://www.kick.com/destinyTwitter: https://twitter.com/TheOmniLiberal CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Allio Capital: Macro investing for people who want to understand the big picture. Download their app in the App Store or at Google Play, or text my name “TOM” to 511511. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu SleepMe: Visit https://sleep.me/impact to get your Chilipad and save 20% with code IMPACT. Try it risk-free with their 30-night sleep trial and free shipping. Jerry: Stop needlessly overpaying for car insurance - download the Jerry app or head to https://jerry.ai/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Celebrated novelist and comic book writer Benjamin Percy joins Breznican and Vespe to discuss Stephen King's Cycle of the Werewolf and its bonkers film adaptation, Silver Bullet. He has an ulterior motive showing up around these parts as well and that's to reveal that Stephen King himself is taking part in his next project, a post-apocalyptic story that will be released monthly in old school newspaper format. Most of the material will be written by Percy, but King decided he wanted a column in "The End Times." To find out more about that and how to pre-order, visit https://badhandbooks.com/preorders/the-end-times-digital-subscription. We talk about the end of the world a little bit as well as monthly storytelling against the backdrop of Cycle of the Werewolf.
Behind every confident spouse is someone who believed in them when it mattered most. In episode 251 of the Family Meeting Podcast, Thomas and Lysandra talk about what it means to your your spouse's biggest fan, in private, in public, and in the everyday mess of life. Whether they're chasing a dream battling insecurity, or just navigating the weight of work and parenting, your encouragement can make or break their spirit. You'll discover: Why your voice matters more than anyone else's in their life. How to spot (and stop) subtle ways we discourage each other. Simple phrases that build confidence, unity, and trust. Biblical wisdom on how to "spur one another on in love". What being a teammate, not just a roommate, really looks like. If you've been drifting into criticism or emotional distance, this episode will help you reset your tone, renew your support, and cheer your spouse on like never before. Listen + subscribe now and start becoming the encourager your spouse needs most. BONUS: Send an email to info@familymeeting.org to get our "10 Ways to Cheer On Your Spouse" printable. Want to go deeper in breaking the cycle of criticism? Check out our Breaking the Cycle Group Coaching Experience or our Breaking the Cycle 1-on-1 Coaching Experience.
Unlock the hidden drivers of hormone and gut health by exploring the intersection of nervous system regulation, root-cause diagnostics, and cycle syncing. This episode is a must for clinicians ready to advance their understanding of holistic, personalized wellness.In this illuminating episode, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome functional diagnostic nutrition practitioner and integrative health coach Veda Leclerc to discuss how nervous system support and cycle alignment are foundational for hormone and gut health. Drawing from her own prolonged journey with misdiagnosed Lyme disease, Veda brings a perspective that fuses both personal resilience and clinical insight, detailing why so many chronic symptoms are overlooked or improperly treated in conventional medical paradigms.The conversation explores how unresolved stress and mindset patterns can cause nervous system dysregulation, leading to hormonal and gastrointestinal symptoms. Veda emphasizes working with the body's natural cycles, highlighting sleep routines, blood sugar regulation, and foundational lifestyle changes before advanced protocols.Through practical strategies and reflective insights, Veda and the Vibrant Wellness team guide listeners toward actionable methods for fostering patient safety, resilience, and sustainable lifestyle change, ultimately advancing the pursuit of vibrant wellness in everyday practice.Key Takeaways from Today's Episode:
Ready to move beyond glycolysis? In Episode 26 of the Jack Westin MCAT Podcast, Mike and Molly guide you through the Pyruvate Dehydrogenase Complex (PDC) and the Citric Acid (TCA) Cycle—two of the highest‑yield pathways the MCAT loves to test.What we cover- Where it all happens – cytoplasm vs. mitochondrial matrix- PDC outputs & regulation – 2 Acetyl‑CoA, 2 NADH, 2 CO₂ and the key activators/inhibitors that flip the complex on or off- Real‑world connections – how arsenic poisoning and Wernicke‑Korsakoff syndrome derail PDC function- TCA Cycle essentials – step‑by‑step walk‑through, enzyme mnemonics (“Can I Keep Selling Shells…”) and the must‑know Big 3 regulators- High‑yield nuggets – why Succinate Dehydrogenase pulls double duty as ETC Complex II, Ca²⁺ activation during muscle contraction, plus glucogenic vs. ketogenic amino acid entry pointsBy the end, you'll know the exact products (NADH, FADH₂, GTP, CO₂), how to spot test‑maker tricks, and which regulatory enzymes to memorize for test day.
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode, legendary macro analyst Jim Bianco joins us to break down why 2020 was the true start of a new economic cycle, one that central banks are completely unprepared for. From sticky inflation and tariff-fueled CPI shocks to the real risk of Powell getting fired, Bianco pulls zero punches.~~~~~
Their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond (HeartWisdom LLC, April 5, 2022), shares their inspiring and hopeful story of healing from their painful upbringing.They are sharing their story now to help heal the shame that they have carried as survivors of trauma, and to contribute to healing the hearts of others who have struggled in similar ways. To them healing is not about changing, or becoming someone "different" or "better"---it's about becoming more fully who they are: a spark of The Divine, connected to All, here to assist each other as our souls explore this existence and learn to love and live in peace.Ronni Tichenor has a PhD in sociology, specializing in family studies, from the University of Michigan.https://www.heartandsoulsisters.net
Bitcoin soars past $122K flipping Amazon's market cap. Charlie and Colin analyze price predictions from $150K-$400K, discuss the Mayer Multiple indicator, boomer ETF flows, and whether the 4-year cycle still holds in this bull market.Charlie and Colin dive deep into Bitcoin's explosive run past $122,000, analyzing what's driving the rally and how high it could go. They break down predictions from Peter Brandt ($150K), Bob Lucas ($175K), and the wild $400K call from Udi. Plus: why boomer ETF flows might be the secret sauce, the Mayer Multiple indicator, and whether we're in for a supercycle.Subscribe to the newsletter! https://newsletter.blockspacemedia.comNOTES:• Bitcoin hit $122K all-time high over weekend• Market cap exceeds $2.4 trillion, flips Amazon• Mayer Multiple at 1.12, well below 2.4 threshold• iShares Bitcoin ETF trades at $67 per share• DXY down 10.7% in 2025, worst since 80s• Gold market cap at $22.3 trillion (10x Bitcoin)Timestamps:00:00 Start03:00 Bitcoin marketcap flips Amazon & Google08:25 Mayer Multiple (it's back baby!)10:27 Analyst: Peter Brandt (parabolic advance)13:54 Analyst: Bob Lucas (4 yr cycle)25:19 Analyst: Udi (just vibes man)-
On episode 703 of the 40 Plus Fitness Podcast, Coach Allan welcomes Dr. Rafael Cuomo, a professor of science at the University of California, San Diego School of Medicine and author of The Hidden Biology of Addiction and Cancer. Together, they dive into the fascinating world of cravings—how our everyday patterns and habits, from a morning coffee to bedtime doom scrolling, silently shape our biology and impact our long-term health. Dr. Cuomo breaks down the invisible yet powerful effects of chronic cravings on metabolism, inflammation, and even our cancer risk, revealing why small daily choices matter so much more than one-off events. You'll hear enlightening stories, practical strategies to break free from damaging routines, and surprising insights into the links between stress, sleep, processed foods, and disease. Time Stamps: 05:36 Dense Content, Immediate Engagement 07:08 Automatic Behavioral Patterns 11:06 The Cycle of Chronic Stress 13:21 Caffeine Habits Impact Health Risks 17:04 Reflecting on Past Work Routines 22:26 Metabolism, Not Activity, Affects Cancer 23:36 Glucose, Insulin, and Cancer Growth 28:13 C Reactive Protein and Cancer Risk 31:32 Mindset-Driven Cancer Prevention 35:00 Healthy Habit Transformation Steps 36:41 Rewiring Cravings: A Seven-Day Detox 41:41 Meme-Worthy Habits Signal Caution 43:34 Promoting Healthy Work-Life Balance Get the book, Crave on Amazon - https://amzn.to/4kBlq2D.
Episode Summary:In this eye-opening episode of The Dude Therapist, Eli Weinstein sits down with clinical child psychologist and trauma expert Dr. Robyn Koslowitz to explore the powerful concept of Post-Traumatic Parenting. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family.With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “trauma app”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner.Whether you're a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered.
A Bible study on Luke 10:38-42, the Gospel reading for the Sixteenth Sunday in Ordinary Time - Cycle C.
Are you shaping your children's financial future without even realizing it? In this eye-opening episode, I sit down with Marcus Howard, a hedge fund manager turned education reformer who's on a mission to revolutionize how families approach money and investing.Marcus shares his remarkable journey from a childhood dream of business success to founding TradeCology, an innovative platform helping parents and kids learn about trading, investing, and wealth-building together. We explore how early financial experiences and family dynamics profoundly impact our relationship with money well into adulthood.Key Takeaways:Breaking the Cycle of Financial IlliteracyDiscover how Marcus is working to: Building a Legacy of Financial WisdomLearn about Marcus's insights on:This conversation is packed with practical wisdom for parents, educators, and anyone interested in breaking generational cycles of financial struggle. Whether you're looking to improve your own money mindset or hoping to raise financially savvy kids, you'll find actionable advice and inspiration in Marcus's story.Don't miss this opportunity to gain a fresh perspective on family financial dynamics and the power of intentional money education. Tune in now and start giving a heck about creating a legacy of financial empowerment for generations to come!Connect with Marcus Howard:Website: https://tradechologyjr.com/Facebook: https://www.facebook.com/profile.php?id=100063478569695Instagram:https://www.instagram.com/marcushowardhqLinkedIn: https://www.linkedin.com/company/tradechology/Connect with Dwight Heck:Website: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck• The power of dinner table conversations in shaping financial mindsets• Why traditional financial education often falls short• How to identify and overcome limiting money beliefs• Strategies for teaching kids about investing in engaging ways• Bridge the gap between classroom theory and real-world money management• Empower parents to become effective financial mentors• Leverage technology and gamification to make learning about money fun• The importance of understanding your personal "money language"• How to align your financial goals with your values• Creating a family culture of open communication around money
Interview with James McDonald, President & CEO of Kootenay Silver Inc.Our previous interview: https://www.cruxinvestor.com/posts/kootenay-silver-ktn-high-grade-mexican-silver-explorer-and-developerRecording date: 9th July 2025Kootenay Silver (TSXV:KTN) represents a compelling investment opportunity in the emerging silver bull market, combining proven management expertise with high-grade Mexican silver assets positioned for strategic acquisition. The company's recent maiden resource estimate at its flagship Columba project demonstrates institutional-quality assets with significant expansion potential.The 54 million ounce maiden resource at Columba, grading 284 g/t silver, establishes Kootenay Silver among the higher-grade silver developers globally. The resource concentration in three primary vein systems, particularly the D Vein containing over 30 million ounces across 1,200 meters of strike length, provides operational advantages for potential future mining scenarios. Combined with the company's broader portfolio exceeding 300 million ounces across multiple Mexican properties, this scale positions Kootenay Silver as a significant silver platform.Columba's geological setting within a preserved volcanic caldera provides exceptional exploration upside. The minimal surface erosion has preserved the vein system from top to bottom, while drilling has confirmed strong mineralization extending to 540 meters depth with potential for significantly greater vertical extent. The 4-kilometer by 3-kilometer vein system footprint compares favorably to established Mexican silver districts, suggesting district-scale potential.CEO James McDonald's experience co-founding Alamos Gold provides credibility for value creation. The Alamos success story—acquiring 2.2 million ounces for $12.5 million during the gold market bottom and achieving commercial production within six years—demonstrates management's ability to identify and develop undervalued assets. Kootenay Silver employs a similar strategy, advancing discoveries to preliminary economic assessment stage before selling to major mining companies, reducing capital requirements while maintaining upside exposure.The company's $20 million financing enables systematic resource expansion through 50,000 meters of drilling over 2025. The initial 30,000 meters target "low-hanging fruit" by expanding known mineralized zones, providing high-probability success and regular news flow. Management has identified clear milestones, targeting 100 million ounces to attract strategic interest, with serious acquisition discussions typically beginning around 75 million ounces.Kootenay Silver benefits from favorable silver market dynamics as prices break out from multi-year trading ranges. Supply constraints from declining ore grades and limited new discoveries combine with accelerating industrial demand from renewable energy, electric vehicles, and 5G infrastructure. Monetary demand intensifies as central banks maintain expansionary policies and geopolitical tensions drive diversification from traditional assets.Risk-Adjusted ReturnsThe company has de-risked key development factors through established surface access agreements, proximity to major infrastructure, and favorable political developments in Mexico. The drilling-focused strategy requires continued capital access, though the recent financing provides runway through 2025's critical expansion phase.Kootenay Silver offers investors leveraged exposure to silver's emerging bull market through a proven management team advancing high-grade assets toward strategic acquisition. The combination of exceptional resource quality, systematic development approach, and favorable market timing creates multiple pathways for value creation as the company advances toward the scale thresholds that attract major mining company interest.View Kootenay Silver's company profile: https://www.cruxinvestor.com/companies/kootenay-silver-incSign up for Crux Investor: https://cruxinvestor.com
The economic impact of last summer's Republican National Convention. The documentary Cycle examines the death of a Racine teenager at the hands of police. Preview of the Summer of Soul music series, and pay homage to the founder of what is now the oldest Black-owned disco in America.
Is more money the key to happiness? Or is there more to life than what meets the wallet? People often seek financial success in the pursuit of happiness, believing that a substantial income and material wealth is equivalent to a more fulfilling life. While money certainly plays a crucial role in meeting basic needs and providing a sense of security, the relationship between money and happiness is complex and multifaceted. Garrett Gunderson, through his book Money Unmasked: Unlearn, Unlock, and Take Back Control of Your Finances and Life, delves into the intricacies of financial well-being and challenges conventional wisdom about money. Beyond the punchlines and laughter, Garrett is a vocal advocate for financial education and literacy. In fact, he founded Wealth Factory, a company focused on providing education and coaching to help individuals and businesses optimize their financial strategies. In this episode of The Greatness Machine, Garrett joins Darius to reflect on his venture into comedy and to talk about the motivation behind his book Money Unmasked, explaining the concept of money personas and shadow personas, and exploring the intricate relationship between money and happiness. The discussion will also touch upon the struggle to break free from busyness and confronting insecurities, along with various other compelling topics. Topics include: Garrett takes a look back into his spontaneous journey into comedy The inspiration behind Garrett's book Money Unmasked The concept of money personas and shadow personas Relationship between money and happiness Garrett introduces the “Cycle of Creation” from Money Unmasked The challenges of recording audio books Escaping busyness and facing insecurities And other topics… Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Garrett: Website: https://garrettgunderson.com/ LinkedIn: https://www.linkedin.com/in/garrett-gunderson-651359b3 YouTube: https://www.youtube.com/c/GarrettGundersonTV Twitter: https://twitter.com/gbgunderson/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foundation for lifelong codependency. Children of narcissistic parents are often emotionally neglected, manipulated, and made to feel responsible for the moods, needs, and approval of their caregivers. This can set the stage for an adult life of self-abandonment, low self-worth, and an unhealthy need for validation. In this episode, you'll learn:
Summer In The City: The Rest, Of Your Life - Pastor Jules MooreThis week Pastor Jules Moore continues our summer series!Want to connect more with Rose Church? Find more information at https://www.rosechurch.org and give at - https://www.rosechurch.org/give Make sure to subscribe so you don't miss more incredible sermons like this one or previous series like “Breaking the Cycle” or “The Spiritual Realm” from Pastor Andrew Damazio, Dr. AJ Swoboda, Pastor Julia Damazio and many other incredible pastors!Thanks for listening!
Episode 91: When I was first going through my PCOS journey, my mom sent me a link to a Youtube video of a girl who was struggling with similar symptoms as l was. Fast forward to now, that same person is joining us on today's episode! Georgia Gibbs is a traditional Chinese herbalist, holistic doula, and cycle awareness activist. In this episode, Georgia opens us to the world of Chinese herbal medicine. She explains how these herbs are used to promote hormone health, detox your liver, combat candida overgrowth, help with PMS symptoms, and so much more. She dives into cycle syncing for everyone, whether you are on or off birth control, have a regular cycle, or have no cycle at all. We also explore new topics on the podcast, like pregnancy priming. If you feel like you have been trying everything and are still not seeing the results you would like, give this episode a listen!CONNECT WITH ME: Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Small Ball vs Power, Best CFB Coaches, Buxton's Cycle, and more! M H1
Small Ball vs Power, Best CFB Coaches, Buxton's Cycle, and more! M H1
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 Intro 00:02:40 Personal Life Updates 00:04:51 Pregnancy and Lifestyle Changes 00:10:57 Early Steroid Use and Coaching 00:18:43 Sleep Schedules and Productivity 00:26:45 Bodybuilding Industry Evolution 00:27:52 Modern Bodybuilding Aesthetics 00:37:31 GLP-1 Agonists and Nutrition 00:41:37 Classic Physique and Weight Caps 00:46:51 Coaching and Knowledge Evolution 00:53:07 Family Genetics and Hard Work 00:56:55 Diminishing Returns With Protein 01:08:23 Growth Hormone Dosing Insights 01:16:41 Insulin and GH Combinations 01:22:54 Elite Coaching and Drug Testing 01:27:17 Insulin Resistance Myths 01:32:30 Social Media Arguments01:34:38 Trenbolone and Kidney Concerns 01:39:30 Smart Drug Choices in Bodybuilding 01:49:55 Living In Thailand01:56:35 HGH Timing 02:06:30 Tirzepatide vs. Retatrutide 02:12:00 Prescriptions and Traveling02:16:58 Reversing LVH Growth 02:22:42 Estradiol Levels on Cycle 02:27:04 Anabolic Synonymous Shutdown02:30:45 Classic Physique Drug Use 02:33:40 Life Updates and Fatherhood
Host Dr. Dael Waxman welcomes Dr. Stuart Slavin, Vice President for Well-Being at the ACGME, for a deep dive into the systemic challenges and solutions surrounding physician well-being in medical training. Dr. Slavin recounts his transformative work at St. Louis University, where interventions like reduced class time and pass-fail grading slashed student depression rates by 80%—without sacrificing academic performance. The conversation exposes the harsh realities residents face: sleep deprivation, productivity pressures, and cultures that stigmatize vulnerability. Dr. Slavin details how the ACGME is pushing structural reforms, from embedding well-being in accreditation standards to providing programs with data-driven tools to diagnose and address environmental stressors. The discussion also explores the psychological burdens unique to trainees, including imposter syndrome and the "Stanford Duck" effect—the tendency to hide distress beneath a calm exterior. Dr. Slavin advocates for dual solutions: fixing toxic systems (like inefficient workflows and punitive feedback cultures) while equipping individuals with cognitive tools to reframe maladaptive mindsets. He shares promising models, such as Mount Sinai's Well-Being Champions program, and stresses the need for iterative, trainee-informed change. A rallying cry for educators and leaders, this episode balances stark truths with actionable hope for a healthier future in medicine. -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
5pm Hour: On the DeRush-Hour - the USA Cup soccer tournament sets a record. Then Dave Schwartz joins the show to talk about Byron Buxton in tonight's Home Run Derby, and his Cycle on Saturday.
Have you ever felt completely drained by endless notifications, struggled to understand why you're exhausted despite "not doing very much," or overlooked your own massive achievements until someone else pointed them out?In this solo episode of The Ambitious Introvert®, I'm diving deep into three powerful client stories to highlight common introvert challenges and, importantly, the solutions to them that lead to better performance.You'll learn how to:Break the Cycle of Constant Task Switching: Understand the real cost of distractions, why notifications are secretly sabotaging your energy and productivity, and how setting clear boundaries and communicating openly can dramatically shift your workday.Recognize Invisible Energy Drains: Discover why "not doing much" might actually be exhausting you, how emotional and mental labor quietly impacts your energy, and a simple tool to visualize your bandwidth and prevent burnout.Celebrate Your Wins, the Right Way: Stop underestimating your accomplishments by getting granular. I'll show you why breaking achievements down into their true complexity boosts confidence and helps you fully recognize your growth.If you've ever felt misunderstood, overwhelmed, or like your introverted energy just isn't aligning with the demands of your work or personal life, this episode is full of strategies to help you reclaim your energy and thrive on your own terms.LINKS AND RESOURCES:◾️ Multitasking doesn't work so why do we keep trying by Freakonomics CONNECT WITH EMMA-LOUISE:Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.
Jon Herold is the owner and founder of Badlands Media, which has become a formidable brand in the new media landscape. The author of the well-known anthology of essays on continuity of government, known as the Devolution series, I would like to see what Jon thinks about our current condition as a culture, and expand that into how New Media is already being forced into new evolutionary directions. Unleash Your Brain w/ Keto Brainz Nootropic Promo code FRANKLY: https://tinyurl.com/2cess6y7 Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Read July Newsletter: https://tinyurl.com/y4yvuxff Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF Apparel: https://tinyurl.com/f3kbkr4s Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/KCdh92Fn GUILDED Chat: https://tinyurl.com/kzrk6nxa Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 MINDS: https://tinyurl.com/4p84d3cx Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: https://tinyurl.com/yc44m474