Podcasts about Cycle

John Chang breaks down the September jobs report, the ripple effects of tariffs, and what current economic uncertainty means for commercial real estate investors. He explains how healthcare employment is propping up national job growth, why stalled hiring across most industries is signaling caution, and how policy unpredictability is weighing on business decisions. John also outlines the markets most resilient to recessionary pressures and highlights why today's cap rate environment may offer strong long-term entry points for CRE investors. Alternative Fund IV is closing soon and SMK is giving Best Ever listeners exclusive access to their Founders' Shares, typically offered only to early investors. Visit smkcap.com/bec to learn more and download the full fund summary. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jin Kwon is the Co-Founder and Chief Strategy Officer of Saga, a Layer-1 protocol pioneering the future of chainlets and infinitely scalable, parallelized blockchain infrastructure for gaming and high-throughput consumer applications. With deep roots in both traditional venture capital and the cutting edge of Web3, Jin brings a rare blend of strategic insight and hands-on building experience to the rapidly evolving world of decentralized entertainment. Jin dives into Saga's bold vision of bringing a million chains to life, the economics and incentives behind developer adoption, the critical importance of seamless user experience in mass-market Web3 gaming, and how Saga is positioning itself as the ultimate infrastructure layer for the next generation of onchain worlds. He also shares his perspective on where capital is flowing in the current cycle, why gaming remains the killer use case for blockchain, AI and Saga, and stablecoins.

SilentWar Ep6447: Warmongering Trump Flops on Epstein (Again), War & Clampdown Coming100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

Good morning Dragon Tamers!This week, HurricaneKaz and TaffyStar navigate all the tiers in EMEA and break down the inaugural week of Season 2 Cycle 1 in the Europe Middle East Africa Region of the Battle Frontier and build a picture of teams who are going to get promoted/relegated. We can't wait for y'all to give this episode a listen!Come join hosts HurricaneKaz & Taffystar as they dive headfirst into storylines between all divisions of the Battle Frontier. What storylines will be woven, and who will emerge as the top teams? Tune in to find out!Consider joining us on discord:https://discord.gg/EwCPezjQKN⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/EntertheDragonairDen⁠⁠⁠Music by Zame: h⁠⁠ttps:⁠⁠//www.youtube.com/c/ZameJack⁠

In addition to providing significant energy through the oxidation of Acetyl CoA, the TCA cycle plays important roles in anabolic processes like gluconeogenesis, ketogenesis, fatty acid, and cholesterol biosynthesis by providing essential precursors for those processes.

Record cold blanketed regions that shouldn't have seen frost for another two months as coronal mass ejections (CMEs) slammed Earth's magnetic field, Florida saw temperatures plunge into the 40s, with 100-year-old records smashed across the Southeast. The data shows that when solar output weakens and magnetic fields waver, crops fail and economies shift. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast

Tartarian Thursdays #1: Age of Atlantis: The Drowned and Buried Preflood World of Corrupted BloodFollow Along at:The Age of Atlantis / Tartaria / Lemuria / Mu / etc – The Drowned and Buried Preflood World of Corrupted Blood (GMO People) >>> https://theserapeum.com/the-age-of-atlantis-the-drowned-and-buried-preflood-world-of-corrupted-blood-gmo-people/https://theserapeum.com/the-age-of-atlantis-the-drowned-and-buried-preflood-world-of-corrupted-blood-gmo-people/If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

In this week's episode of the BikeRadar news podcast, Jack Luke is joined by Simon von Bromley to discuss this week's biggest tech stories in cycling. Kicking things off is the news that while hi-vis clothing may not be the secret to staying safe while riding, biomotion could be. Next up, the two discuss Schmolke's new TLO 50 wheelset, which is claimed to be the lightest aero disc brake wheelset in the world, and Garmin's latest software updates for its Edge bike computers. For our ‘rant of the week', Jack and Simon bemoan the UK government's rumoured intention to cap the value of Cycle to Work purchases, due to concerns some are taking advantage of the scheme to buy “luxury leisure” bikes. Finally, we finish with our top story from last week – which was a feature on the Core sensor, a body temperature sensor used by the likes of Tadej Pogačar and other pro cyclists. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Still single and calling your love life “fine”? Please. Hilary isn't buying it, and neither should you. In this episode, Hilary is getting real about the quiet ache that hides behind independence and success. She's talking about the kind of loneliness that becomes familiar enough to live with, even when it quietly hurts. Maybe you've told yourself the timing isn't right to start dating or to find romance, or that you're focused on other things. But what if you've just gotten comfortable being uncomfortable? This episode pulls back the curtain on what it really means to “tolerate” being single. Hilary explains how identity, how you see yourself, shapes every part of your love life. Have you started to see yourself as the woman who doesn't get love? Have you made peace with that story without realizing it? She shares why doing more won't fix what's underneath and how shifting your self-concept is the key to creating the love you want. The question is: how long are you willing to keep calling “fine” good enough? Episode Highlights: The hidden cost of saying you're “fine” How comfort zones quietly become cages Why your identity, not your effort, decides what changes The subtle ways women block themselves from love How to start becoming the version of you who gets everything she wants Episode Breakdown: 00:00 The Holiday Dilemma of Singleness 02:50 How Tolerating Singleness Keeps You Stuck 06:03 Identity, Self-Perception, and Feeling “Unlovable” 08:57 Breaking the Cycle of Limiting Beliefs 11:47 Becoming the Woman Who Attracts Extraordinary Love ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Today's episode is all about the real gaps in women's healthcare and what it actually takes to support women in a way that honors our differences, our bodies, and our lived experiences.I'm joined by Kirsten Karchmer, a true pioneer in women's health tech and the founder/CEO of Conceivable Technologies. After working with more than 10,000 women in her clinic, Kirsten recognized something big: women were struggling because our healthcare system simply wasn't designed to meet our unique, day-to-day needs.So she built one of the very first AI-driven fertility platforms to help women uncover hidden factors that affect cycles, energy, fertility, and overall wellbeing. Her work has been spotlighted everywhere from TechCrunch to Fox News, and she's built a community of more than 300,000 women who show up for her honest, empowering insights.TakeawaysWomen often lack the necessary support for their health needs.Healthcare should empower women to understand their bodies.Menstrual pain is a significant issue that affects many women.Liver health is crucial for overall well-being and fertility.Generic health advice can be misleading and harmful.Nutrition plays a vital role in fertility and menstrual health.Personalized supplements can enhance health outcomes.PCOS is a metabolic condition that requires careful management.Tracking health metrics can provide valuable insights into well-being.Seasonal changes can impact women's health and should be considered in care.If you've ever felt brushed off, confused by your symptoms, or simply wished someone would explain what's going on in a straightforward, grounded way this episode is for you. Connect with Kirsten & Conceivable • Website: conceivable.com • TikTok: @yourfertilityexpert • Instagram: @conceivable.official • Facebook: Conceivable Fertility • YouTube: @Conceivable.Official • LinkedIn: Kirsten Karchmer----- Connect with Learn Feng Shui HERE:Subscribe to the newsletter on Substack! LFSonSubstackSend questions here: ⁠info@learnfengshui.com Connect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠Timestamps: Chapters00:00 Introduction to Women's Health and Fertility02:22 Kirsten's Journey to Women's Health Advocacy06:02 Understanding the Cycle and Hormonal Health09:09 Optimal Health vs. Normal Health11:27 The Role of the Liver in Hormonal Balance14:34 Detox Myths and Liver Health17:53 The Truth About Parasites and Health19:47 Personalized Nutrition for Menstrual Health26:00 Understanding PCOS and Its Implications31:26 The Importance of Quality Supplements36:12 Utilizing the Conceivable App for Health Management

Bitcoin is stuck. The market feels heavy. Sentiment is terrible. And yet, none of the traditional bull-market top signals have fired. Not a single one. In Episode 796, Joel and Travis dig into one of the strangest phases Bitcoin has ever entered. A trillion dollars has fallen off the crypto market cap since early October, ETF flows have flipped negative, liquidity is thinning out, and institutions are repositioning. But at the same time, the larger macro picture, historical drawdowns, and long-term adoption trends point to something very different. Is this the end of the bull run? Or is this exactly what a mid-cycle flush looks like—painful, confusing, and full of mixed signals? In this episode we cover:• Why liquidity is disappearing and how it affects every chart• ETF outflows, BlackRock’s massive selling week, and what it really means• Why none of the historical bull-run peak indicators have triggered• How macro forces, Japan’s rate shifts, and global pressure ripple into crypto• What Apple, Nvidia, and on-device AI reveal about where the tech cycle is headed• Why Bitcoin repeat patterns matter—and why they don’t• The psychological trap of watching the market every day This is a grounded, straight-talk conversation about the state of the market — the kind of conversation Joel and Travis used to have before the podcast even existed. Crypto goes up. Crypto goes down. The chart keeps moving. And your favorite blockheads are still here, from Dubai to Puerto Rico. Listen, comment, debate, and tell us what you think the market is about to do next. Stay bad.Support the show: https://badcryptopodcast.comSee omnystudio.com/listener for privacy information.

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This content was made for video! Unlock every epic moment and stunning visual exclusively on DailyWire+. Watch now at https://www.dailywire.com/show/the-pendragon-cycle - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

The self-growth fly-wheel involves becoming aware of what you want to do, taking action, and reflecting on how it went.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Bicycle touring numbers feel like they're down—fewer loaded panniers on the road, Adventure Cycling Association facing major financial headwinds, and a lot of long-time tourers quietly aging out. But is touring actually in decline, or is it just shifting into something that looks different—like bikepacking, gravel, and shorter, more flexible trips? In this episode I dig into Adventure Cycling's recent membership and financial update, talk through generational and economic trends, and explore whether we're seeing the end of an era… or just the end of one version of it. Is Bicycle Touring in Decline? What the ACA Letter Tells Us Recent email to ACA membership on a vote regarding selling their building in Missoula Membership down from almost 40,000 in 2023 to about 18,000 today. Donations down. Demand for guided tours has softened. Sales of maps/routes have dropped with free digital tools and GPS routes everywhere. Their diagnosis Members aging out of cycling. Some people don't feel enough value in a paid membership. Travel patterns are changing; inflation and costs are up; maybe fewer people committing to long guided tours. The building sale piece: ACA can sell their big, underutilized Missoula headquarters for ~$2.55M, then lease back just the space they need. The goal is to buy a "runway" of a few years to rebuild membership and modernize programs (digital experience, routes, tours, events). This is serious—membership halving in a couple of years is not a blip. But this is one institution. It's a single data point, not the whole story. Is ACA's Crisis Proof That Touring Is Dying? Possible "touring is in trouble" interpretation: If the biggest U.S. touring org is shrinking, maybe demand really is falling. Fewer people willing to pay for routes, maps, and guided tours could indicate less interest in traditional loaded touring. Alternative explanations: Value perception problem: If you can download GPX routes for free, people might not feel like they need a membership. Younger riders may not connect with a membership model or a print magazine in the same way. Business model problem vs. touring problem: Guided tours and paper maps are specific products. Those can decline even if DIY touring thrives. If a streaming-era kid doesn't buy DVDs, it doesn't mean movies are dead—just that the business model changed. Same question here: is ACA Blockbuster, or are movies in trouble? The Aging Out Effect The ACA explicitly mentions aging out of cycling. Talk through generational dynamics: A lot of classic touring energy came from the boomers and older Gen X. Long, multi-week tours require time, health, and often retirement or very flexible work. People aging out doesn't necessarily mean the activity is dying, but: If younger generations aren't replacing those numbers, you get a visible decline. Touring can look intimidating: expensive gear, big time commitments, safety fears. Possible barriers for younger riders: Student debt, unstable housing, fewer long chunks of vacation, higher baseline anxiety around traffic and climate disasters (heat, smoke, extreme weather). The Rise of Bikepacking and Off-Road Travel Ttouring may just be changing costume: More folks are drawn to bikepacking and gravel: lighter gear, off-road routes, "adventure" branding. Social media and brands push a certain aesthetic: frame bags, dirt roads, epic photography. Contrast vibes: Classic touring: fenders, racks, panniers, highways, small towns, campgrounds. Bikepacking: singletrack/doubletrack, BLM land, forest roads, more "expedition-y", often shorter but punchier trips. If someone is out for five days with bags on their bike, sleeping outside and moving every day… and we're calling that bikepacking instead of touring… did touring really decline, or did it just get relabeled? Is bikepacking now the umbrella term for bike adventuring? Is It Just a (pardon the pun) Cycle? Historical perspective: There was a big touring boom in the 1970s and again mini-waves around the early 2000s . We thought the 2020 COVID bike boom would impact things, but did it? Outdoor sports often rise and fall with the economy, culture, and media stories. Economic cycle: High inflation, higher travel costs, and general uncertainty can make long trips harder. At the same time, travel has become more fragmented: people take 3-day trips instead of 3-week odysseys. Cultural cycle: Right now, gravel and ultra-events (Unbound, etc.) get the headlines. Touring is slow and unsexy by comparison. Slow unsexy things tend to look "dead" for a while… until the next backlash against all the hype and burnout. We might be in the hangover phase after the COVID bike boom and a big cultural swing toward short, 'epic' experiences. Other Factors That Make Touring Feel Smaller Safety and traffic fears: distracted driving, speed, road rage, social media amplifying every horror story. Climate and weather extremes: heat domes, wildfire smoke, storms—touring has always danced with weather, but now the dice feel loaded. Information overload: paradoxically, infinite online info can make people freeze and not choose any tour. Shift to micro-touring: overnighters, weekend campouts, credit-card touring instead of epic cross-country runs. That looks less visible on the ACA radar but might be the real growth area. What ACA's Plan Signals About the Future Positive outlook: Selling an underused building to buy time to modernize could be a good sign. It's a choice to adapt instead of slowly bleed out. They're explicitly planning to invest in: More routes and route updates Digital and website improvements Stronger advocacy tools Expanded tours and member events The big question: Can an organization built around old touring models reinvent itself for a world of bikepacking, GPS, and dispersed, remote communities? Will they pivot toward being the hub for all forms of bike travel, not just pannier touring? Final Take: Is Touring Actually in Decline? Yes, in the classic sense. Fewer people paying for memberships, maps, and guided pannier tours. The touring demographic that built ACA is shrinking and aging. No, if you widen the definition. Bikepacking, mixed-surface, overnighters, and "ride-to-your-Airbnb" trips are essentially touring by another name. People are still traveling by bicycle; they're just doing it with different gear and routes. Mostly, it's in a messy transition. Legacy institutions and business models are under intense pressure. New formats (digital communities, route-sharing platforms, YouTube, social media) are where a lot of the energy lives now. The story isn't "touring is dying"—it's "touring is migrating." Go on any kind of bike trip—overnight, credit-card, dirt, paved, doesn't matter. Support whichever orgs, creators, or communities actually help them get out the door (ACA, local groups, creators, etc.). If you're an ACA member, vote on the building sale by November 24. Whatever side you land on it seems like this will likely define things for ACA for the next several years. •Bike touring has always been a niche. The question isn't whether the niche survives—it's what form it takes for the next generation. And we all get to shape that.

James Franklin was introduced yesterday as the head coach at Virginia Tech, and it's pretty easy to see him having success there…he did well obviously at Penn State prior to the collapse in October this year Lane Kiffin (which we'll get to next segment) would a great hire, but is it possible that Frankin to VA Tech will end up being the best hire of the offseason (even though it's during the season)?  Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are beginning to see the kind of plasma phenomenon ancient civilizations carved into stone to warn the future. Electrified auroral structures in a magnetic weakening and the conditions that triggered ancient extinctions. A solar storm just hit Earth harder than most people realize with devices glitching worldwide pointing to a period of heightened planetary volatility. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast

Our last 6-week training cycle of 2025 starts MONDAY. Splits are changing, so make sure you take a listen so that you're ready to go for day 1. We have 6-weeks left of the year...don't let yourself slide into the "I'll start back in January" mindset :).Enjoy!K+J

Today, my guest is Travis Watts. Travis is a multifamily apartment investor, public speaker and the Director of Investor Development at Ashcroft Capital.  And in just a minute, we're going to speak with Travis Watts about Lessons Learned Through the Market Cycle 2022 to 2025.   speakwithtravis.com https://www.linkedin.com/in/traviswatts1234  

Whether it's at work, in our relationships, as parents or carers, or in our interaction with our community, life regularly invites us to summon up the courage to have difficult conversations. Today we're chatting about how cultivating an intimacy with our cyclical nature can support us to show up with skillful expression and heart.Our guest today is Sarah Rozenthuler is a world-renowned speaker, chartered psychologist, leadership coach, and the author of many books, including ‘Now We're Talking‘. Sarah first discovered menstrual cycle awareness over two decades ago when she read Alexandra's first book, The Wild Genie about the healing power of menstruation.She shares her journey with irregular menstrual cycles, her experience of running her own business in the world of leadership development as a cyclical being, and how her cycle awareness practice has supported her in some of her recent tough conversations. We explore:How menstrual cycle awareness can help you attune to your inner energetic state, which means you can pick your moment to talk, or stay silent so that conversation flows rather than derails.How the premenstrual phase and menopause helps us to set boundaries effectively in difficult conversations, and the importance of knowing your red lines.Why Sarah feels like she's driving a Ferrari in the premenstrual phase of her cycle, and what this means for her capacity to have big, meaningful conversation. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardySarah Rosenthuler: https://sarahrozenthuler.com/

In this Mol Bio Minutes episode, Thermo Fisher Scientific's Monika Jazdauskaitė dives into the versatile world of Recombinase Polymerase Amplification (RPA). Unlike PCR, RPA operates at a constant, low temperature (around 37–42°C), enabling fast, equipment-light workflows that are ideal for field diagnostics and decentralized labs. Monika explains how the method works and why RPA is emerging as a go-to technique for both DNA and RNA target detection.She highlights RPA's specificity, sensitivity, and robustness against common inhibitors like ethanol and heparin, critical for applications like respiratory pathogen detection or low-quality sample inputs. Plus, she shares how RPA's gentle conditions and lyophilization compatibility make it a strong candidate for stabilizing next-generation sequencing (NGS) libraries, especially those with high GC content.Whether you're looking to simplify pathogen detection or streamline your sequencing prep, RPA offers a compelling alternative to traditional amplification. And with ready-to-use kits like the Invitrogen™ Lyo-ready RPA Kit, Thermo Fisher is helping researchers bring speed and stability to molecular workflows, all with no thermal cycler required. Subscribe to get future episodes as they drop and if you like what you're hearing we hope you'll share a review or recommend the series to a colleague.  Visit the Invitrogen School of Molecular Biology to access helpful molecular biology resources and educational content, and please share this resource with anyone you know working in molecular biology. For Research Use Only. Not for use in diagnostic procedures.

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Co-Founder Kelli McMaster interview Sami Inkinen, co-founder and COO of Trulia and CEO of Virta Health, discussing his journey of high performance in sports and business. He emphasizes the importance of managing energy over time, integrating work, family, and personal interests, and treating oneself like an Olympic athlete. Inkinen highlights the significance of sleep, nutrition, and movement for sustained high performance. He also shares his approach to building high-performance cultures at Trulia and Virta, focusing on individualized support, community, and the role of leadership in modeling healthy habits. Inkinen's strategies include weekly planning, prioritizing rest, and fostering a culture of sustainable high performance. Purple Patch and Episode Resources Learn more about Win Cycle: https://wincycle.org/   Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

 What you'll learn in this episode:Why most real estate agents struggle with sporadic incomeThe three proven ways to take listings in today's marketHow Dan turned a “get lost” lead into an $18,500 paydayThe five income-generating activities in real estateThe psychological secret to getting hired before you even meet with a sellerThe real reason sellers choose one agent over anotherDan's personal story from struggling waiter to top real estate agentThe one question that will completely shift your approach to real estate sales To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Parenting a child who's melting down while you're barely holding it together yourself can feel impossible.One minute you're calm, and the next—you're yelling too. You didn't mean to, but their meltdown triggered yours. You're not alone, and it doesn't mean you're a bad parent. It means both of your nervous systems are overwhelmed.Let me share why this happens and exactly how to stop the cycle of dysregulation before it spirals out of control. You'll learn how your calm can anchor your child, what to do in the heat of the moment, and how small shifts can lead to lasting change in your family.Why Do I Lose My Cool When My Child Has a Meltdown?When your child screams, your nervous system feels it. That's because of mirror neurons—the part of the brain that syncs emotions and energy between people. Your child's chaos can trigger yours, just like your stress can trigger theirs.Here's what's happening:Your stress cup overflows just like your child's. Every demand, noise, or unexpected change adds a drop until you spill over.Your survival brain takes over. Logic goes offline, patience disappears, and you react instead of respond.You move into fight, flight, or freeze, which makes emotional regulation nearly impossible.

Paul Catalina — Host of 365 Sports and creator of Paul Catalina's Top Five — breaks down the top assistant coaches poised to become head coaches in this year's chaotic hiring cycle. With major jobs opening and fewer obvious candidates than ever, Paul highlights the assistants whose résumés, recruiting chops, and on-field impact make them primed to take the next step. #collegefootball #cfb #cfp #top5 #coachingcarousel Learn more about your ad choices. Visit megaphone.fm/adchoices

Tameka Patterson, MSW, LSW Divisional Pathway of Hope Project Manager, The Salvation Army, North and Central Illinois Division, joins John Williams to talk about the work she does at the Salvation Army, what they do to help families in tough circumstances, how many people they typically serve in a day, how each family they help […]

Did you know that sleep deprivation can have a devastating impact on your metabolic health, leading to a range of problems including weight gain, insulin resistance, and increased risk of chronic diseases? In this episode, you'll learn the 4 ways lack of sleep is affecting your metabolism and how to fall asleep easily and stay asleep all night, even if you've been struggling for years.Schedule a consultation⁠⁠ to get started with the ⁠⁠Complete Sleep Solution program⁠⁠ so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. ⁠⁠https://p.bttr.to/3VJwvDs00:00 The Impact of Sleep Deprivation on Metabolic Health00:24 Introduction to the Sleep Detective Podcast00:47 The Connection Between Sleep and Chronic Diseases02:40 Hidden Ways Sleep Deprivation Affects Metabolism05:26 The Role of Cortisol and Blood Sugar Regulation07:43 Hunger Hormones and Sleep Deprivation09:11 Breaking the Cycle of Poor Sleep10:59 How to Get Help with Sleep Issues

Tameka Patterson, MSW, LSW Divisional Pathway of Hope Project Manager, The Salvation Army, North and Central Illinois Division, joins John Williams to talk about the work she does at the Salvation Army, what they do to help families in tough circumstances, how many people they typically serve in a day, how each family they help […]

(Group Learning Program) - Chapter 20 - Animal to Human: The Evolution of Our ConsciousnessTo exist in the human realm, it means you have previously been reborn into the animal realm countless times. You may not remember these births at this time, but you may gain these memories as you continue to develop your consciousness.In this Podcast, David will discuss the evolution of our consciousness from our countless rebirths in the animal realm and how we evolve in the human realm. He will discuss and take questions on The Cycle of Rebirth as explained by Gotama Buddha over 2,500 years ago.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

Send us a textIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram.

Tameka Patterson, MSW, LSW Divisional Pathway of Hope Project Manager, The Salvation Army, North and Central Illinois Division, joins John Williams to talk about the work she does at the Salvation Army, what they do to help families in tough circumstances, how many people they typically serve in a day, how each family they help […]

New Zealand's top cycle trails are pumping more than $1.2 billion a year into local economies. New data shows visitor spend attributed to the country's 23 Great Rides jumped 35% compared to 2021. Nights spent in nearby accommodations are up 25% at around 4.5 million. Ngā Haerenga NZ Cycle Trails CEO Janet Purdey told Mike Hosking they're marketing into Australia and the United States, and they plan to bring a lot more internationals into the country to do the trails. She says the global market is estimated to be US$234 billion in 2030, and they want a piece of that. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Abusers often hide behind confusion — denying intent, twisting reality, and framing your hurt as an overreaction. What starts as a simple disagreement turns into you questioning your memory, your emotions, and your sanity. I share how this pattern plays out in everyday moments, from small promises broken to emotional gaslighting that keeps survivors trapped in cycles of guilt and self-doubt.If you've ever found yourself saying, “I don't even know what's real anymore,” this episode will help you understand why — and remind you that what you feel is valid, even when someone insists it's not.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Découvrez la série de space opera Orbital qui fête ses 20 ans aux éditions Dupuis ! Du grand Space Opera Orbital. Ce nom résonne avec respect dans l'esprit des amoureux de BD et des passionnés de science-fiction. En vingt ans, neuf albums et un hors-série, le dessinateur Serge Pellé et le scénariste Sylvain Runberg ont fait grandir leur space opera conçu entre la Suède et l'Indre-et-Loire. Le charme des dessins, l'exigence des histoires, la profondeur des personnages ainsi que la qualité intrinsèque de l'univers font de cette saga interstellaire un incontournable. Invasion extraterrestre, guerre galactique, exploration planétaire…  « Orbital fait partie des premiers projets que j'ai écrits en me lançant dans la bande dessinée, confie Sylvain Runberg, auteur désormais très expérimenté. La genèse a débuté suite à ma lecture des trois premiers tomes du Cycle de la Culture de Iain M. Banks. Cette série, qui raconte les agissements dans l'ombre d'un groupe de forces spéciales au service d'une société utopique, traite avec beaucoup d'habileté des questions géopolitiques. Je me revois encore terminer L'Homme des jeux et me dire que j'aimerais inventer des récits avec ce genre d'angle. Au final, la BD n'a rien à voir avec la saga de Banks, mais c'est vraiment cette lecture-là qui m'a donné envie de faire cette bande dessinée. » L'influence de Iain M. Banks reste quand même bien présente. Basés sur la station Orbital et travaillant pour l'Office diplomatique intermondial. Caleb Swany et Mézoké Izzua doivent résoudre les crises et apporter la paix sur des planètes en tout genre. Le lecteur suit ainsi les aventures rythmées de deux super diplomates proches d'un autre couple mythique de la bande dessinée de science-fiction, Valérian et Laureline, dont ils sont les dignes héritiers. Le duo va cependant quitter, au fur et à mesure des albums, les vêtements des héros de Christin et Mézières pour enfiler les costumes de personnages touchés par la tragédie. Leurs blessures et leurs émotions sont révélées dans des récits toujours plus ambitieux riches en complots, décès et trahisons. La série est loin d'être un long fleuve tranquille. « Quand on évoque la diplomatie et la géopolitique, il est rare de voir un happy end, précise Sylvain Runberg. Je suis assez attaché à ce que mes albums possèdent une certaine dose de réalisme. » On a tendance à l'oublier mais Mézoké, de la race Sandjarr, est aussi un des premiers personnages non genré de l'histoire de la bande dessinée. Orbital (nom directement inspiré d'un duo britannique faisant de la musique électronique qu'affectionne particulièrement Sylvain) ne serait rien sans le talent graphique de Serge Pellé. Dans sa façon d'imaginer ses aliens, ses planètes et surtout ses scènes d'action, le dessinateur a magnifié la série. « J'ai gardé ce que j'avais appris dans le dessin animé, notamment les poses des personnages. Le début et la fin du geste occupent deux cases. Ce procédé dynamique amorce surtout quelque chose dans la tête du lecteur, qui imagine lui-même les mouvements que tu ne montres pas. Cette technique d'animation est très efficace et j'essaye de séquencer toutes mes scènes d'action de la sorte. Il ne faut pas oublier que l'on a peu de place dans un album. On doit arriver à donner un mouvement. Transcender la séquence reste mon objectif principal. » Celui qui réalise de multiples croquis pour préparer chaque aventure a réussi à faire évoluer graphiquement Orbital, repoussant ses limites. « On ressent des variations de couleurs beaucoup plus grandes si l'on regarde les premiers albums car j'ai remplacé les feutres par l'encre directement. »Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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“Sometimes our nightmares are other people's dreams.” – Dwayne Morton Today's featured bestselling bookcaster is a resilience coach, inspirational speaker, international basketball player, and the founder of ShowUp2Win, Dwayne Morton. Dwayne and I had a fun on a bun chat about his book, “The Bounce Back Blueprint: Become Bulletproof”, surviving a rare cancer misdiagnosis, his daily resilience strategies, and more!!Key Things You'll Learn:What got Dwayne interested in sports and eventually become an international basketball playerThe life-changing mission trip lesson that helped Dwayne really employ gratitude in his lifeThe inspiration behind his first bookWhat his daily plan of attack is for building resilienceDwayne's top three lessons learned from starting, growing, and running his podcastDwayne's Site: https://showup2win.com/Dwayne's Books: https://www.amazon.com/stores/author/B0F8PPLPBM/allbooksDwayne's Podcast, “ShowUp2Win”: https://podcasts.apple.com/us/podcast/showup2win/id1812476656The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 717 – “No Fear In The Arena” with John Willkom (@JohnWillkom): https://www.goingnorthpodcast.com/ep-717-no-fear-in-the-arena-with-john-willkom-johnwillkom/Ep. 465 – “Secondary Break” with Marvin Williams Sr.: https://www.goingnorthpodcast.com/ep-465-secondary-break-with-marvin-williams-sr/Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/Ep. 754 – Navigating Mental Health Through the Written Word with Tyler Wittkofsky (@TylerWittkofsky): https://www.goingnorthpodcast.com/ep-754-navigating-mental-health-through-the-written-word-with-tyler-wittkofsky-tylerwittkofsky/283 – “The Winning Edge” with Shawn Harper (@shawnharper075): https://www.goingnorthpodcast.com/283-the-winning-edge-with-shawn-harper-shawnharper075/186 - "The Success Chronicles" with Chip Baker: https://www.goingnorthpodcast.com/186-the-success-chronicles-with-chip-baker/#InspirationNuke – “The Impact of Influence” with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.goingnorthpodcast.com/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/Ep. 299 – “Bus Stop Wisdom” with Jerry Franklin Poe (@jerrypoe): https://www.goingnorthpodcast.com/ep-299-bus-stop-wisdom-with-jerry-franklin-poe-jerrypoe/Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/Ep. 1006 – Wake Up Jesus People with Jason Heinritz: https://www.goingnorthpodcast.com/ep-1006-wake-up-jesus-people-with-jason-heinritz/Ep. 762 – The Internal Transformation Plan for External Abundance with Kevin Dupree: https://www.goingnorthpodcast.com/ep-762-the-internal-transformation-plan-for-external-abundance-with-kevin-dupree/Ep. 353 – “Free Agent” with Rennie Curran (@RennieCurran53): https://www.goingnorthpodcast.com/ep-353-free-agent-with-rennie-curran-renniecurran53/

Andy and Randy talk about the problems the Falcons are having and seem to be headed towards again next season depending on the status long-term of Michael Penix, and if change might need to go beyond just the on-field staff.

S9 E4 — What if real freedom doesn't come from more self-esteem—but from self-forgetfulness? Amy Julia Becker and author and pastor Sharon Hodde Miller explore the difference between the false self and the true self—and how thinking about ourselves less without thinking less of ourselves leads to healing, humility, and purpose.00:00 Introduction01:58 Defining Self and Self-Forgetfulness07:33 Understanding the Self and Healing09:50 Noticing Ourselves14:12 False Self vs. True Self16:31 The Concept of Self-Denial19:18 The Role of the Body in Self-Understanding22:08 Embracing Insecurity, Humility, and Limitations29:33 The Role of Self in Parenting31:34 Beyond Self: Purpose and Community38:12 Practicing Humility in Daily LifeMENTIONED IN THIS EPISODE:Free of Me and Gazing at God • Books by Sharon Hodde MillerThe Freedom of Self-Forgetfulness by Tim KellerTo Be Made Well and White Picket Fences by Amy Julia BeckerAmy Julia's new podcast: Take the Next Step amyjuliabecker.com/step/_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Sharon Hodde Miller (PhD, Trinity Evangelical Divinity School) leads Bright City Church in Durham, NC with her husband, Ike. She writes, travels around the country speaking at churches and conferences each year, and holds a PhD on women and calling. Sharon is the author of three books: Gazing at God, Free of Me, and Nice. Sharon lives in North Carolina with her husband and 3 young children. To read more of her writing, you can visit her site, SheWorships.com, and you can connect with her on Instagram at @sharonhmiller. We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

A Bible study on Luke 23:35-43, the Gospel reading for the Solemnity of Our Lord Jesus Christ, King of the Universe - Cycle C.

Future-Ready Mindset: Breaking Free from Change FatigueGuest: Allister Frost | Host: Julie RigaJoin Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore what it means to build a future-ready mindset in a world of constant transformation.With over 10 years of leadership experience and a passion for helping professionals break free from change fatigue, Allister shares the purpose-driven framework that helps leaders find clarity, embrace growth, and step boldly into meaningful work—even when the world feels overwhelming.What You'll Learn:How personal mission drives authentic leadership, confidence, and career fulfillment in times of changeWhy focused learning (not multitasking) is the key to professional growth and transformationThe power of curiosity as a human superpower that AI can't replicateHow to align your purpose, values, and vision to create lasting legacy and impactThe FROST Growth Cycle: A five-step framework for evolving through constant transformationFeatured Quotes:"What got you here will not get you to where you need to be—but that is a change.""I used to think my company employs me to do a job. The day I realized I employ my company to allow me to do amazing things—everything changed.""Your personal mission is everything—it's why you show up, what gives you energy, what anchors you into the moment.""If something works, it's already obsolete. Everything can be improved."Connect with Allister Frost:Website: readyalready.meBook: ReadyAlready – Available wherever books are soldListen to Stay On Course with Julie Riga wherever you get your podcasts and discover how to lead with purpose, build a future-ready mindset, and create your legacy through intentional living and continuous growth.To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:

Send us a textWhat if your kid isn't “addicted” to their phone—what if their brain is just wired for fast dopamine now? Licensed therapist Kristina Fields, MS, LMFT, breaks down the science of attention, why phone-free school policies actually work, and how small, consistent changes at home can rewire focus without declaring war on technology. She also gets real about using her own clinical playbook at home with her 3- and 5-year-old children.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% off at puori.com/VANESSA In today's episode, we take a powerful deep dive into women's metabolism during perimenopause and midlife with Dr. Hannah Cabré, postdoctoral fellow at Pennington Biomedical Research Center and 2025 Fellow of the Year. We break down why body composition changes so dramatically for women in their late 30s, 40s, and 50s — and what the latest science says you can do to stay strong, lean, and metabolically healthy through this transition. Dr. Cabré explains what's actually driving muscle loss, increased protein turnover, shifts in fat distribution, and changes in fuel use, and she shares evidence-based nutrition and training strategies that truly move the needle. OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchasee In this episode, we cover: What perimenopause is and why symptoms vary so much How estrogen loss increases protein turnover and belly fat Aging vs. menopause: what's hormonal and what's not Protein needs for women (1.2–1.6 g/kg) and how to hit them Simple meal-by-meal protein goals for muscle retention The best diet pattern for postmenopausal women Mediterranean-style eating, nitrates, and vascular health Olive oil, fish, omega-3s & lowering inflammation Creatine for women: strength, mood, cognition & hydration Key micronutrients for each stage of a woman's life Cycle syncing vs. what the science actually shows Sleep, hydration & recovery strategies to reduce fatigue Nutrition approaches that support fat loss & body recomposition If you're navigating perimenopause, noticing body composition changes, or simply want to understand how to fuel and train smarter in your 30s, 40s, and 50s, this episode will give you clarity, confidence, and science-based tools you can use today. NEW! Free High-Protein Keto Guide  Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Get 20% off on the Tone Device breath ketone analyzer or the Tone LUX Crystal Red Light Therapy Mask or the at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

This week, Kerel, Dawon, and Jerrell host a massive "Do You Give a Damn?" session, tackling the biggest headlines in music, politics, and pop culture. The Aunteas give their official predictions for the 2026 Grammy Nominations, breaking down who they think will take home Album of the Year, Record of the Year, and Song of the Year . The conversation heats up as they sound off on the MAGA Nicki Minaj controversy, the "so, so, so good" 'Wicked for Good' NBC Special, and whether Jonathan Bailey truly earned his 'Sexiest Man Alive' title (and who should have won). The Aunteas also get serious, discussing the surprising Supreme Court Kim Davis decision, the frustrating government shutdown compromise, and why Dawon is officially in his "selective rage era". Finally, they share their skepticism and fear over the new trailers for 'The Devil Wears Prada 2' and the 'A Different World' Netflix revival . So, get them cups readyyyyy!   Tea Stamps: 00:00 Intro 00:44 Brandy, Monica, Doechii, Doja 15:16 Aunteas, Do You Give A Damn: Grammy Nominations 27:10 MAGA Nicki Minaj 32:15 Wicked: For Good 36:28 The Sexiest Man Alive Debate: Jonathan Bailey 42:25 Celebrity Choices and Public Reactions 43:44 Supreme Court Decisions and Community Impact 47:35 Prioritizing Black Communitea 53:09 Government Shutdown: Got Dem It! 54:52 Long-Term Solutions vs. Short-Term Compromises 57:11 The Dilemma of Political Compromise 01:00:29 Tax Implications and Healthcare Concerns 01:02:13 The Need for Political Awareness 01:06:19 The Cycle of Suffering and Political Action 01:09:08 The Devil Wears Prada 2 01:10:59 Reviving A Different World: Expectations vs. Reality 01:20:26 Palm Springs 01:24:09 Next Week's Special Guest

Welcome back to the LuxeGen Group Chat. This week, we're switching things up with a very special episode in partnership with Modibodi – the brand changing the game with leak-proof, period-proof underwear. Join Daisy, Saroop and Anna as they dive deep into all things periods – from first-time horror stories and skipping PE, to navigating heavy flows, hormonal highs and lows, and the products that actually make a difference. The girls get candid about their own experiences, share what they wish they'd known sooner and unpack how to feel like your best, most confident self during your cycle. Plus, they try on a selection of Modibodi's bestselling styles – from sporty briefs to lace-trimmed thongs – and chat through how they really work…

3HL - 11-17-25 - Hour 1 - The CFB Coaching Cycle Heats UpSee omnystudio.com/listener for privacy information.

Alec Hackney spent nearly a decade in and out of Colorado prisons after first being locked up at just 17 years old for attempted murder. A Blood gang member for over 20 years, Alec survived being stabbed in the head, shot on the streets, and caught in the chaos of drugs, violence, and survival behind bars. After serving a 10-year sentence for drug conspiracy and getting clean 7 years ago, he decided to change his life completely. Since his release in 2023, Alec has opened a sober living home, a behavioral health and recovery coaching business, and a personal investment firm, using his story to help others find a way out of the same life he escaped. Alec shares what it was really like being a Blood inside Colorado prisons, the harsh reality of gang life, and how he turned years of pain into a purpose-driven mission to rebuild his life. #LockedInWithIanBick #ColoradoPrisons #BloodGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to EXPRESSVPN & PRIZEPICKS for sponsoring this episode: ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Alec Hackney: Website: Goldstandarddenver.com Business IG & TikTok: @Goldstandarddenver Personal IG: @righthooks Personal TikTok: @wsdevine4 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Denver Gangs to Locked In 01:00 From Prison to New York: Alec's New Beginning 03:00 Surviving Floods & Finding Purpose in NYC 06:00 From Gang Life to Business Owner & Mentor 10:00 Growing Up Fast & Falling Into the Streets 14:00 Denver Gangs, Loyalty & First Felony Case 17:00 Family Trauma & the Path to Violence 20:00 Inside Denver's Gang Culture 22:00 Life in the Streets & Gang Politics 25:00 High School Behind Bars: Growing Up in Prison 29:00 Prison Boot Camp, Discipline & Survival 33:00 Violence, Addiction & Prison Reality 36:00 Losing Loved Ones & Finding a Turning Point 40:00 Breaking the Cycle & Building a New Life 44:00 Reclaiming Identity After Prison 47:00 Gang Identity, Change & Self-Reflection 51:00 Business, Recovery & Helping Others Heal 55:00 Prison Politics, Race & Hard Truths 01:00:00 Moving Beyond Gangs & Finding Purpose 01:05:00 Fatherhood, Tattoos & Building Confidence 01:09:00 Mentorship, Redemption & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices