RealPage: Outperformance Center

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Podcast by RealPage: Outperformance Center

RealPage: Outperformance Center


    • Dec 8, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 4 EPISODES


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    Latest episodes from RealPage: Outperformance Center

    How To Design A Workout Program

    Play Episode Listen Later Dec 8, 2021 38:42


    In this podcast, Simra introduces the newest OC Staff member Pamela. Pamela and Simra share how they got started in the fitness industry and talk about the basics of designing your own workout program.

    design workout programs
    Episode 3: Mindful Eating

    Play Episode Listen Later Feb 9, 2021 25:59


    Simra and Caroline talk about Mindful Eating. What is it and how it might help you adapt to your new working environment.

    mindful eating
    Episode 2: How to burn belly fat

    Play Episode Listen Later Jun 24, 2020 22:33


    In this episode we discuss belly fat. What is fat, why do we store it, and are there hacks to get rid of it.

    burn belly fat
    Episode 1: Colorful Foods

    Play Episode Listen Later Apr 15, 2020 17:35


    In this podcast, we discuss the importance of including a variety of colorful foods in your day to day diet. We also debunk some myths, share recipes, and speak from our own personal experiences. #ocworkoutlife

    foods colorful

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