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On this episode, we dig into the terrifying story of a family from suburban Ontario who began experiencing unexplainable physical ailments, emotional fractures, and ghostly encounters that escalated over several years. From severe migraines to sudden outbursts of rage and a dark figure seated silently in the living room, what happened inside their quiet home remains one of the most unnerving accounts we've heard. But what makes this story chilling isn't just what they saw—it's how their very personalities seemed to change. As their bonds dissolved and their health deteriorated, the family began to wonder: Was their home cursed… or was something much darker attached to them?
On this episode, we dig into the terrifying story of a family from suburban Ontario who began experiencing unexplainable physical ailments, emotional fractures, and ghostly encounters that escalated over several years. From severe migraines to sudden outbursts of rage and a dark figure seated silently in the living room, what happened inside their quiet home remains one of the most unnerving accounts we've heard. But what makes this story chilling isn't just what they saw—it's how their very personalities seemed to change. As their bonds dissolved and their health deteriorated, the family began to wonder: Was their home cursed… or was something much darker attached to them?
Burnout shouldn't be the price of success, but setting boundaries at work is easier said than done. Tarveen Forrester, who oversees workplace culture at Kickstarter, shares practical strategies for protecting your time and cultivating “sustainable ambition,” so you can crush your goals — without letting them crush you.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
Has anyone ever really enjoyed a Shisha lounge? It's the cheap plastic sofas, we swear! Burn marks and ash based problems? Get in touch - AbroadInJapanPodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
The Five Verbs of Faith: How Christ Shapes the Christian Life The Gospel message today centers on Jesus' powerful promise: “If you remain in me, and my words remain in you, ask whatever you wish and it will be done for you.” But this promise comes with a condition . . . that we remain in Him and allow His words to dwell in us. To remain in Jesus is not a momentary feeling or a Sunday obligation; it means to make a home in Him, to live in constant communion with Him. Jesus uses the image of the vine and the branches to describe our relationship with Him. This image outlines the Christian journey using five key actions: Remain, Bear, Prune, Wither, and Burn. 1. Remain: This means to dwell, to abide, to be rooted in Christ daily. 2. Bear fruit: The visible fruits are not achievements, but spiritual qualities — love, peace, patience, kindness, and self-control — that flow from remaining in Christ. 3. Prune: Even fruitful branches are pruned — trials and challenges refine us, making us more fruitful. It is a necessary and loving part of spiritual growth. 4. Wither: When we disconnect from Christ, our spiritual life slowly fades. We lose joy, peace, and the desire for prayer. 5. Burn: A branch that continues apart from the vine is eventually lost — this represents the spiritual death that comes from separation from God. The message reminds us that unanswered prayers may not mean God has failed us. Instead, they call us to examine whether we are truly abiding in Christ. When we remain in Him, our desires align with His . . . and what we ask is shaped by His will. This is not a blank check, but a divine alignment. True discipleship means letting Christ live in us so deeply that what we seek is what He already wills to give. Listen to this Meditation Media. Listen to … The Five Verbs of Faith: How Christ Shapes the Christian Life ---------------------------------------------------------------- Jesus Teaches the People by the Sea: French Artist and Painter: James Tissot: 1886 ---------------------------------------------------------------- Gospel Reading: John 15: 1-8 First Reading: Acts 15: 1-6 ---------------------------------------------------------------- A Quote from the Homily The moment we abide in Christ our will, our desires also bend towards his desires. So we desire what the vine desires, we ask what the vine is going to give us more, especially those that we need. Not those that we want. And if we abide in him and his words abide in us, our desires are his desires, and it is from this that we receive because they are his desires
srael is burning children alive in Gaza. And call me an antisemitic Jew-hating Nazi terrorist lover if you must, but I happen to believe that's wrong. Reading by Tim Foley.
In the latest episode of Nerd Out, Dave and Alec ran through some of the incidents over the past week to talk about what happened, what impact it has on organizations, and what strategies organizations can take. The events included discussions on:Severe weather to include NOAA's latest hurricane forecast.Sabatoge in France.Geopolitical events hitting the homeland.The second season of Andor.Extreme Weather PreparednessNOAA predicts above-normal 2025 Atlantic hurricane season - https://www.noaa.gov/news-release/noaa-predicts-above-normal-2025-atlantic-hurricane-seasonWeather-related Power Outages Rising - https://www.climatecentral.org/climate-matters/weather-related-power-outages-risingAnti-government group threatens crucial weather radars, NOAA warns - https://www.washingtonpost.com/nation/2025/05/07/anti-government-weather-radar-conspiracy/How to Prepare for a Hurricane - https://www.fema.gov/blog/how-prepare-hurricaneFrance Sabotage AttacksFrance blames sabotage for second Riviera blackout, boosts security - https://www.france24.com/en/europe/20250526-france-sabotage-power-blackout-cannes-nice-rivieraHeightened Political Violence and Nihilistic Violent ExtremismWhy White Supremacists Are Trying to Attack Energy Grids - https://www.nytimes.com/2024/08/08/us/white-supremacist-power-grid-attacks.htmlJewish Museum killings show how hard it is to stop radicalized lone wolf attacks - https://www.nbcnews.com/news/amp/rcna208656The Escalating Attacks on Tesla Facilities - https://www.csis.org/analysis/escalating-attacks-tesla-facilitiesHow Burning Teslas and Killing Billionaires Became a Meme Aesthetic for Political Violence - https://networkcontagion.us/wp-content/uploads/NCRI-Assassination-Culture-Brief.pdf‘Welcome Spring, Burn a Tesla': The Insurrectionary Anarchist Campaign Against Tesla - https://gnet-research.org/2025/05/21/welcome-spring-burn-a-tesla-the-insurrectionary-anarchist-campaign-against-tesla/Nihilistic Violent Extremism: A Valuable Stride Forward in American Counterterrorism - https://www.justsecurity.org/113463/nihilistic-violent-extremism-american-counterterrorism/
In this episode, Christina Lecuyer is pulling back the curtain on what high-achievers are really dealing with behind the scenes — even when life and business look wildly successful on paper. From decision fatigue and guilt, to burnout, team drama, and feeling disconnected from the life they've built, Christina unpacks the top struggles her clients face (that you probably do too).
Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been let go from, when something ends, it feels personal. You start to ask yourself, is it me? Am I the problem? In today's episode, I talk about reframing that mindset. Thinking about loss as redirection and growth. That breakup, that fallout, that sudden ending...maybe it happened to redirect you. Maybe that thing falling apart is what cleared the space for something better to come together. Trying Not to Care is sponsored by Magic Spoon: Get 5 dollars off your next order at magicspoon.com/TNTC Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com healing journey, personal growth, growth mindset, letting go, friendships, friendship advice, toxic relationships, moving on, outgrowing people, protecting your peace, mental health awareness month, mental health podcast, Monday motivation
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Listen ad-free at https://plus.acast.com/s/redditor https://plus.acast.com/s/redditor. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.
Ben Maller & Danny G. have a fun Saturday podcast for you! They talk: Knicks Vomit, Belichick in People, Aaron Rodgers, Benny Burn, Pickleball Embarrassment, On the Home Menu, Phrase of the Week, & More! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... Danny is on Twitter @DannyGRadio and on Instagram @DannyGRadio #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.
Ben Maller & Danny G. have a fun Saturday podcast for you! They talk: Knicks Vomit, Belichick in People, Aaron Rodgers, Benny Burn, Pickleball Embarrassment, On the Home Menu, Phrase of the Week, & More! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... Danny is on Twitter @DannyGRadio and on Instagram @DannyGRadio #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.
In this episode, the hosts delve into the complexities of the Malazan series, focusing on the character of Silver Fox and her multifaceted identity. They explore themes of motherhood, sacrifice, and the implications of resurrection, particularly through the lens of Kalor's tyranny and the influence of the Elder Gods. The discussion also covers the Deck of Dragons and the Azath Houses, emphasizing their roles in structuring the chaotic elements of the narrative. The conversation highlights the interconnectedness of characters and the series' challenge to traditional notions of morality. In this conversation, the participants delve into the intricate themes and character dynamics of the Malazan series, particularly focusing on the concepts of order and chaos, the significance of the hounds, and the mysteries surrounding the gates. They discuss the importance of rereading the series to uncover deeper connections and insights, as well as the implications of the War Council and the emerging threat of the Panyin Domain. The conversation also highlights the internal struggles of characters like Paran and the enigmatic nature of Burn, exploring how memories and past experiences shape their identities.Send us a messageSupport the showFilm Chewing Podcast: https://www.buzzsprout.com/2235582/followLens Chewing on YouTube: https://www.youtube.com/@lenschewingSpeculative Speculations: https://creators.spotify.com/pod/show/speculative-speculationsSupport the podcast: https://www.paypal.com/ncp/payment/7EQ7XWFUP6K9EJoin Riverside.fm: https://riverside.fm/?via=steve-l
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VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
Leo Villareal is a pioneering light artist, bringing teams and tech together to activate buildings, bridges, and bastions. He started Burning in 1994, founded Disorient camp, and has been to every Burn since. Join Leo sharing his journey from crafting a single beacon for his tent to leading monumental art projects that reshaped skylines. He illuminated the Bay Bridge in San Francisco, the historic bridges over the River Thames in London, and projects everywhere from Washington DC to Iowa, from NYC to Tokyo.Leo and Stuart discuss how the open-source innovation of Black Rock City impacts the default world. Leo shares his process for conjuring tech, from coding sequences, to customizing LED fixtures. He encourages artists to engage with their communities outside of their comfort zones. Plus, he shares his way of being a lifelong learner, and tells stories of the convening power of photons as an artistic medium, as a digital campfire for all.Hear him flip the switch, and stay until the brilliant end.villareal.net/biovillareal.net/urban-scale-artworksburningman.org/about/board-of-directors/#LeoVillarealdisorient.info LIVE.BURNINGMAN.ORG
Introduction to Mental Alchemy Ever felt like life melted you down just to see what you're made of? I've been there... lying flat on my back after yet another surgery, stripped of my strength, dignity, and purpose. But that moment became my forge. That's when I discovered the real power of mental alchemy. This article dives into a transformational process that most high performers overlook. Mental alchemy isn't about ignoring pain or pushing through it. It's about transmuting it. We'll explore how ancient Hermetic wisdom, blended with modern performance psychology, can help you convert breakdowns into breakthroughs. You'll learn: What mental alchemy really is Why it matters more than ever How to implement it step-by-step Common mistakes to avoid Advanced strategies for those already on the path If you're ready to stop letting pain control you and start using it as fuel for your transformation, read on. What Is Mental Alchemy? Mental alchemy is the process of transforming emotional pain, limiting beliefs, and internal chaos into clarity, strength, and purpose. Rooted in Hermetic philosophy..."As within, so without"...mental alchemy teaches that true change happens from the inside out. Hermetic alchemists believed in transmuting base metals into gold. But modern mental warriors? We transmute shame into self-respect... trauma into triumph. Psychologically, this parallels the process of emotional integration, shadow work, and cognitive reframing. Neuroscience supports it too: by changing our interpretations and responses, we literally rewire our brains. That's mental alchemy in action. Many confuse it with "positive thinking." But this isn't about bypassing or sugarcoating reality. It's about facing darkness with courage, extracting its wisdom, and choosing who you want to become because of it. Why Mental Alchemy Matters More Than Ever In a world obsessed with hustle and optimization, few talk about what happens when your inner world crashes. Mental alchemy matters because breakdowns are inevitable. Burnout. Divorce. Betrayal. Injury. Business failure. I've been through them all. The question isn't if you'll face pain... it's what you'll do with it. Here's why mental alchemy is a non-negotiable skill: -> Clarity through chaos: When emotions cloud judgment, mental alchemy helps distill truth from the noise. -> Self-leadership: It returns sovereignty. No longer are you at the mercy of triggers or circumstances. -> Performance resilience: Alchemists don't crumble under pressure. They evolve through it. In my own life, surviving a deadly avalanche on Mt. Rainier forced me into alchemy. I came out more centered, focused, and connected to purpose than ever before. Pain became my portal. Common Challenges and Limiting Beliefs Mental alchemy sounds powerful...and it is...but many struggle with common mindset traps: "Pain means I'm weak": Truth? Avoiding pain is weakness. Facing it is strength. "I should be over this by now": Healing isn't linear. Alchemy is cyclical. "I can't change my wiring": Neuroplasticity proves otherwise. I used to believe I had to "man up" and push through everything. It wasn't until I confronted my stuttering, shame, and PTSD that true transformation began. The lie that strength means suppression nearly killed me. Mental alchemy means challenging these beliefs and rewriting your internal code. The Mental Alchemy Method: A Step-by-Step Guide Step 1: Calcination – Break the Illusion This is the ego burn. Identify the limiting identities that no longer serve you: perfectionist, victim, people-pleaser. Write them down. Burn them. Feel the loss. Let go. Step 2: Dissolution – Feel It to Free It Stop numbing. Feel the grief, anger, shame. Use breathwork, journaling, or guided somatic release. Emotions are energy. Let them move. Step 3: Separation – Extract the Lesson Look into the pain.
In this episode of the Live Wild Podcast, Remi Warren shares his extensive knowledge on hunting, focusing on the importance of planning and e-scouting. He discusses the tools and strategies he uses to prepare for hunts, emphasizing the role of technology, particularly the Onyx app, in modern hunting. The conversation covers various aspects of e-scouting, including understanding hunting units, species-specific strategies, and the significance of knowing the animal being hunted. Remi provides practical tips for both novice and experienced hunters to enhance their success in the field. In this conversation, Remi Warren shares his expert insights on e-scouting techniques specifically for elk hunting. He discusses the importance of understanding animal habitat needs, utilizing various mapping layers, and planning access routes and camping areas. Warren emphasizes the evolution of e-scouting tools and how they have transformed hunting strategies, making it easier for hunters to prepare and succeed in the field. E-scouting is essential for effective hunt planning. Using Onyx maps can significantly improve scouting efficiency. Understanding the terrain and access points is crucial. Identifying public and private land is a key step in planning. Species-specific strategies enhance hunting success. Regularly reviewing maps keeps hunters informed about potential areas. Utilizing technology can change the game for modern hunters. Knowing the animal's behavior is vital for successful hunting. Planning should start broad and then narrow down to specifics. Investing time in e-scouting can lead to better hunting outcomes. Using distance from roads helps identify less trafficked hunting areas. Glassing is essential for elk hunting in timbered areas. Burn areas can provide good visibility for spotting elk. Understanding animal habitat needs is crucial for successful hunting. Utilizing layers in mapping apps can enhance scouting efficiency. Identifying key habitat features can lead to better hunting success. Drought data can indicate better hunting areas based on water availability. Color coding pins in mapping apps aids in organization and planning. Sharing pins with hunting partners can improve collaboration and success. E-scouting tools have revolutionized hunting preparation and strategy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Spring Book Club, the weekly podcast where best friends Jac and Amy dive deep into the world of romantasy and fantasy books with in-depth literary analysis, spicy takes, and special guest interviews. In this episode, we're thrilled to welcome bestselling romantasy author Penn Cole, creator of the viral Kindred Curse series. We discuss the magical world of Spark of the Everflame, Glow of the Everflame, and Heat of the Everflame, plus get a teaser for the upcoming book, Burn of the Everflame. With a combined 13 years of academic literary training, hosts Jac and Amy bring scholarly insight and passion to the world of fantasy, romance, and romantasy. During their Spring Book Club, they dive into today's most popular fantasy romance novels, analyzing themes, tropes, character arcs, and storytelling techniques with the same depth and rigor found in college literature classes. This is a podcast where TikTok book favorites and BookTok bestsellers are treated with the same respect as literary classics, especially books written by women in the fantasy and romance genres. Spring Book Club is your go-to romantasy podcast for in-depth book discussions, literary analysis, and author interviews. Spring Book Club Reading Roster: Onyx Storm by Rebecca Yarros Lore of the Wilds by Analeigh Sbrana Quicksilver by Cali Hart Nine Tailed by Jayci Lee A Fate Inked in Blood by Danielle L. Jensen We Hunt the Flame by Hafsah Faizal Powerless by Lauren Roberts The Vampire's Bargain by Jasmine Walt Sponsor: Visit Olive and June for 20% off your first System! OliveAndJune.com/BookTalk What's Coming Next? Don't go anywhere when Spring Book Club wraps up, we're launching a 10-part literary analysis series on Crown of Midnight by Sarah J. Maas. We'll dive deep into plot structure, character development, world-building, and the themes that make this fan-favorite installment in the Throne of Glass series so unforgettable. Perfect for fans of Throne of Glass, A Court of Thorns and Roses, and anyone who loves thoughtful breakdowns of popular romantasy books. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
brianturnershow.com, eastvillageradio.comJIM E. BROWN - I Want To Open For The Foo Fighters - The Sky Is Ugly (House, 2024)UMARELL & ZDAURA - Sixième 3 - V/A: Simple Music Experience Vol. 4 (cs, Simple Music Experience, 2025)ARTIFICIAL GO - The World Is My Runway - Musical Chairs (Feel It, 2025)MEATUS MURDER - Mr. 3000 - More Songs About Balling and Food (NL, 2006)BUTTHOLE SURFERS - Human Cannonball (live 1991) - Live At the Leather Fly (Sunset Blvd., 2025)ALAMBRADA - Ignorantes - Ríos De Sangre (Unlawful Assembly, 2024)NECRON 9 - People Die - Gut the Pig (Unlawful Assembly, 2025)LORD LOVE GEORGE JONES AS A DUCKBRANE DAM AGE - John Paul Jones - V/A: Dümpilåtiön (cs, Dumptruck, 1985)ETHNIC LIZARDS - I Don't Know - V/A: Dümpilåtiön (cs, Dumptruck, 1985)MORT GARSON - Disco UFO (Pt 1) - 7" (Sacred Bones, 2023)BIG FLAME - Testament To The Slow Death Of Youth Culture - Peel Sessions 84-86 (Precious, 2025)THE FALL - Fiery Jack (live) - Singles Live: Vol.1 '78 - '81 (Bella Union, 2025)MC YALLAH & DEBMASTER - Kekasera - Gaudencia (Hakuna Kulala, 2025)FAGAN TAIT BROWN - A1-5 - V/A: Tube Tape (cs, Burgan Triangle Tapes, 2023)NOIR BOY GEORGE - Je Suis Moisissure - Split w/Maria Violenza (Kakakids, 2021)PETER HAMMILL - Magog (In Bromine Chambers) - In Camera (Charisma, 1974)SOTIRIA BELLOW - A Cloudy Dawn - V/A: A Cloudy Dawn (cs, Death Is Not The End, 2022)FRANCIS BEBEY - Je Vous Aime Zaime Zaime - Trésor Magnétique (Africa Seven, 2025)GIGOSAURUS - Let's Not Forget Mark Frost's Involvement In The Creation of Twin Peaks - Questions In A World of Blue (BC, 2025)LENTÄVÄ SIRKKELI - Ritaribiisi - Verikoira (cs, Kalkatraz, 2024)MOPCUT - Ceasefire - Ryok (Heat Crimes, 2025)MY WIFE'S AN ANGEL - Funny How That Works - Yeah, I Bet (Knife Hits/Broken Cycle, 2025)WHIMM - An Eye For An Eye - An Eye For An Eye (Mimizu Izuru, 2025)WIRE - Spent - Read and Burn 02 (Pink Flag, 2002)ARSE - Safe Word - Complete Arse (Erste Theke Tontraeger, 2025)T.A.C.K. - Chicken - Tackle (cs, Knuckles On Stun, 2025)BÉTON ARMÉ - L'union Fait la Force - Second Souffle - 7" (Roachleg, 2023)GRAUZONE - Waiting For A Light (live 1980) - Live (WRWTFWW, 2025)DWARFS OF EAST AGOUZA - Is Shaban Hiding in the Lada Niva - Tropic of Taurus: Dwarfs of East Agouza in Shenzhen (Old Heaven Books, 2025)
Multi-time co-host on Chasing the Burn joins for his own interview! Fresh off a 4th place finish at the 70.3 North American Champs in St George, Kevin sits down for a conversation on what that race meant to him after nearly 4 years of struggles. He is no stranger to the struggle- Kevin talks us through what getting a cancer diagnosis as a 17 year old was like. We chat on the under-discussed challenge of life after beating cancer and just how complex that journey was to realizing Olympic dreams in Tokyo a decade later. https://www.calsangels.org/event/cureage-rideUse code BURN for 15% off prescriptions at telyrx.com
Episode 47: Small But Mighty: Castle Combo vs Faraway Timestamps: 00:00 Introduction 01:24 Buy, Borrow, or Burn! 05:36 Follow and Subscribe 06:04 Castle Combo 17:55 Castle Combo: Final Thoughts 21:20 Faraway 32:07 Faraway: Final Thoughts 35:38 Battle of the Funnest Showdown 49:38 Bloopers Thanks for listening! Want to connect with us? Email us at thefifthmeeple@gmail.com and as always play more board games!
Burn the Rulebook. Challenge Yourself. No Rules. Just Design + Creativity.In this episode of the LytePOD, Keith Bradshaw — CEO and co-founder of Speirs Major — invites us into the mindset that has shaped one of the most iconic lighting design studios in the world.From rejecting personal “style” to designing with emotional precision, Keith shares why the real competition is internal — and why great design demands risk, reflection, and the courage to start over again and again.We talk about:Why lighting is a chameleon-like disciplineThe fear of repetition and creative stagnationHow to lead a studio without losing creative fireDesigning for feeling, not just formWhat separates good work from unforgettable workThis is a masterclass in creative discipline, and a rare glimpse into what it takes to stay great — even when no one's watching.
Hey besties—this one's personal. I'm back and deep in my feels, sharing what led to one of the biggest shifts in my life and how I finally feel like me again. If you've been burned out, hiding in the background, or just not feeling like yourself… this episode is for you. Plus, I'm spilling the tea on a free masterclass I'm hosting with my bestie, therapist-in-the-making (but already a life-changer), Dr Crystal Barrera. We're diving into burnout, self-awareness, and becoming the boss of your own life again. #burnout #healing #stressmanagement ✨ KEY TAKEAWAYS: 00:00 – Kicking things off + some big updates 01:08 – What the burnout really felt like + masterclass details 03:46 – Social media, filters, and trying to stay real 07:15 – The messy middle of my personal journey 14:42 – Starting fresh (again) and what that's looked like 18:17 – Being a content creator when you're not okay 20:58 – Health stuff I haven't talked about before 22:02 – The San Diego moment that changed everything 24:37 – Finally figuring out what was actually going on 25:41 – A pep talk for the high achievers (you know who you are) 27:17 – Trying to run a business while your body's saying “no” 38:10 – The scary but necessary choice: selling the business 40:45 – Wrapping it up + why you need to be at the masterclass Links Mentioned:
GLP-1 drugs have taken the weight loss world by storm—but they come with serious side effects and long-term risks... What if you could mimic their benefits naturally, without compromising your health? Today I am excited to share with you how you can use science-backed herbs and probiotic strains that support your body's own GLP-1 production—helping you regulate appetite, balance blood sugar, and accelerate fat loss safely and naturally! Join me on today's Cabral Concept 3386 to find out what Nature's Ozempic is and how you can burn more fat without the side effects. Enjoy the show and let me know what you thought. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3386 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode of Options Bootcamp, Mark Longo and Dan Passarelli discuss NASDAQ's proposal for zero days-to-expiration (DTE) options on the Mag 7 and Broadcom, delving into the implications and controversies surrounding the contra exercise window. Mark provides an overview of the Options Insider Radio Network and apologizes for a brief hiatus due to illness. They address a listener's question about the pilot program and conduct a poll to gauge audience sentiment regarding the initiative. The episode also tackles the role of education in navigating the options market and features a lively discussion on potential advantages and pitfalls of the proposed changes. 01:05 Welcome to Options Bootcamp 02:40 Special Guest and Upcoming Events 03:30 Basic Training: Understanding Options 05:46 Discussion on Contra Exercise Window 13:40 Listener Questions and Poll Results 14:44 Zero DTE Options Pilot Proposal 26:20 Final Thoughts
Send us a textIn this episode of Inspired by Ms Amber Red, Amber and Sasha are giving you permission to hit pause—and not feel guilty about it. If you've been running on empty, snapping at your staff, or staring at your calendar wondering how the heck you're supposed to keep up… this one's for you.We're talking all about the signs it's time to take a break, how burnout shows up in your business (and your body), and why stepping away can actually help you come back stronger, clearer, and ready to make more money—not less.From the beaches of Fiji and Bali to the sunsets in Hawaii and Venice, we're sharing how travel has re-inspired us both personally and professionally. Your business will not crumble while you rest. In fact, it might grow faster when you do.So take a breath, book the trip, and remember—if you're not at your best, your business won't be either.As always don't forget to like, comment, share, and subscribe!Support the showFollow Ms Amber Red on all social media platforms: IG: inspiredbymsamberred - https://www.instagram.com/inspiredbymsamberred/ TikTok: msamberred - https://www.tiktok.com/@msamberred?_t=8We7Q2Gtd0&_r=1 FB: msamberred permanent makeup - https://www.facebook.com/Msamberred Website: http://www.inspiredbymsamberred.comSupport our podcast here! - https://www.buzzsprout.com/2235069/support
In this episode of Options Bootcamp, Mark Longo and Dan Passarelli discuss NASDAQ's proposal for zero days-to-expiration (DTE) options on the Mag 7 and Broadcom, delving into the implications and controversies surrounding the contra exercise window. Mark provides an overview of the Options Insider Radio Network and apologizes for a brief hiatus due to illness. They address a listener's question about the pilot program and conduct a poll to gauge audience sentiment regarding the initiative. The episode also tackles the role of education in navigating the options market and features a lively discussion on potential advantages and pitfalls of the proposed changes. 01:05 Welcome to Options Bootcamp 02:40 Special Guest and Upcoming Events 03:30 Basic Training: Understanding Options 05:46 Discussion on Contra Exercise Window 13:40 Listener Questions and Poll Results 14:44 Zero DTE Options Pilot Proposal 26:20 Final Thoughts
If you've ever stared at a four-figure legal invoice and thought, “Where did my money go?” — this episode is for you. In this episode, Catherine and Karen break down the true cost of divorce and share how to spot red flags, avoid wasteful spending, and build a lean, efficient legal team. You'll hear about real-life examples of inflated invoices, underused experts, and clients who got burned by not knowing what they signed up for. From understanding the scope of your attorney's work to catching block billing and knowing when to pause and prepare, this episode arms you with the tools to keep your legal bills from taking over your financial future. Why some clients burn through retainers before any progress is made What “block billing” is — and why it's a red flag How to leverage paralegals and avoid being billed at attorney rates The difference between full-service, collaborative, and limited-scope attorneys When and if to hire a forensic accountant, CPA, or mortgage expert The power of getting financially prepared before hiring anyone What is your overall philosophy or style when handling divorce cases? How do you typically structure your team and delegate tasks? What are your hourly rates — and do they vary by who is doing the work? Are flat-fee options available for specific services? What is the retainer for my case and how is it applied? Is the retainer a minimum fee or refundable? Will I receive monthly billing statements? How do you track and report time for tasks performed? Will I be billed for internal meetings or staff conferences? Can I request a cap on monthly fees or be notified when nearing budget limits? How do you determine if a paralegal or associate should handle a task? How do you document prep work, and can I review those notes? Will I be billed for re-reviewing documents that have already been reviewed? Are billing errors ever adjusted if I notice discrepancies? How do you define the scope of work when hiring outside experts (like forensics)? How can I best work with you to keep my costs down? Batch your communications to avoid small, costly emails Ask for work product if you're billed for extensive review or prep Consider limited-scope representation for specific legal tasks Use financial professionals to prepare documents instead of high-priced attorneys Pause your case if needed — getting financially organized may save thousands "Every email you batch, every paralegal you leverage, and every line item you question is real money staying in your pocket — not evaporating into the billable hour." What You'll Learn:The 16 Questions to Ask Before Signing an Engagement Letter:Helpful Tips Shared: Learn more about your ad choices. Visit megaphone.fm/adchoices
You weren't saved to play it safe — you were born to BURN! In this powerful conclusion to our Freedom series, Bishop Gallardo brings a fiery word about the role of the Holy Ghost in every believer's life. If you've been flatlined in your faith, this message is your wake-up call. Jesus didn't just come to save you — He came to baptize you in the Holy Ghost and FIRE. For more information about Bishop Gallardo or Lifegate Church visit www.briangallardo.com or www.lifegatekc.org.
Come hang out with Rob Fischer & Brevin Knight as they discuss: - NBA Conference Finals- Who Will Win?- The Clutchiest 4th Quarter Players Left
Episode #346: Mark Farmaner, Director of Burma Campaign UK, reflects on Myanmar's multiple crises and shares his multi-decade relationship with the country. Initially engaged through public demonstrations, Farmaner's work evolved into policy-oriented advocacy aimed at cutting off the military's power through sanctions, revenue disruption, and denial of legitimacy. He criticizes international strategies rooted in the false hope of military reform, arguing that any compromise with the military only delays future unrest. Two early focal points of advocacy—Aung San Suu Kyi and British business ties to the junta—have lost their power. Suu Kyi's reputation declined following the Rohingya crisis, and Farmaner argues that her Bamar-Buddhist-majority outlook has alienated ethnic minorities. And international advocacy has fragmented as humanitarian emergencies divert civil society resources. Despite setbacks, Farmaner detects unprecedented hope among resistance actors envisioning a future without the military. He argues Myanmar's future lies in decentralized governance, where ethnic forces maintain regional control. He questions whether the NUG can form a central authority, especially given their lack of territorial control and strained relationships with some ethnic groups. Farmaner calls for cutting arms and revenue to the military, demanding justice, and expanding humanitarian aid. He warns that reduced aid empowers the junta, which exploits crises like the recent earthquake to regain international legitimacy. Still, in spite of the overall lack of foreign assistance, local, grassroots, Burmese responses have been inspiring, and he urges allies to pressure elected officials directly in support.Farmaner concludes optimistically: “I think it's inevitable that the people of Burma will win their freedom.”
durée : 00:58:46 - Le 13/14 - par : Bruno Duvic - A 13h30 deux maires qui ont démissionné récemment pour épuisement nous livrent leur expérience : Delphine Labails de Périgueux a quitté ses fonctions après plusieurs mois d'arrêt pour raisons de santé. Quant à Camille Pouponneau ex-maire de Pibrac elle se raconte dans "Maires, le grand gâchis".
Inspired by love, legacy, and the hunger to create something real.In this episode, we sit down with Connór Lock, designer, artist, and self-taught chef, who walked away from the expected path and leaned hard into the fire. What started in his mother's kitchen turned into a life of storytelling through food, driven by resilience, love, and a deep refusal to play by anyone else's rules.We talk about the emotional fuel behind his work, how design still shapes his cooking, and the powerful legacy of a tortilla with butter. Connór is currently competing in the Favorite Chef contest, and after hearing this conversation, you'll know exactly why he's one to watch.Vote for Connor Here: https://favchef.com/2025/connor-lockIG: @HeyStaahjwww.staahj.comIG: @7avisualcraftsmanwww.followseven.com
This week, we offer up a commentary track on the hour-long Primus Interstellar Drum Derby finale. Receiving this much video footage of the band auditioning, practicing, rehearsing, jamming, and recording music is so rewarding after years of shelved video-based projects. You can join in the fun by simply listening in, syncing the youtube video with the podcast ep at the 12:52 mark in the audio, or viewing the synced video at the Patreon site (see "Burn your money" link below).Drum derby finaleGet involvedInstagramFacebookEmailBurn your money
Burnout doesn't hit all at once—it sneaks up on you until you're buried in work with nothing left to give... In this episode, I'm sharing a personal story of how I've faced burn out multiple times in my career, but was able to recognize it and remedy the problem and how you can do the same. If you're a coach juggling too much, it's time to rethink your priorities, assess your pricing model, and delegate smarter. On today's Integrative #HealthCoach Success episode 386 we will teach you how to manage burn out as health coach before it's too late - Enjoy the show! - - - Listen or Watch At: IHP.Coach/386 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
Episode 61 Whispers. The town of Welch, Oklahoma was full of whispers after the bodies of Danny and Kathy Freeman were located in the burned out Freeman home. Whispers about drugs, wrongful deaths, police involvement, intentionally botched investigations, and whispers about where the girls were and who had taken them. The whispers swirled around allegations related to Shane Freeman's death after a Craig County Sheriff's Deputy shot him on a rural Oklahoma road nearly a year before. The whispers discussed accusations of drug debts and methamphetamine rings. The whispers built theories. And some of the whispers would eventually harden into statements, allegations, and testimony but it would take years, decades even. In this episode of Crime to Burn, we take you through the whispers and the theories swirling around the Freeman's deaths and the disappearances of Lauria Bible and Ashley Freeman in the early days of the investigation because whispers can spread through a community like wildfire, and the Bible family was willing to consider every whisper in their relentless search for their missing daughter. Background music by Not Notoriously Coordinated Get your Crime to Burn Merch! https://crimetoburn.myspreadshop.com Please follow us on Instagram, X, Facebook, TikTok and Youtube for the latest news on this case. You can email us at crimetoburn@gmail.com We welcome any constructive feedback and would greatly appreciate a 5 star rating and review. If you need a way to keep your canine contained, you can also support the show by purchasing a Pawious wireless dog fence using our affiliate link and use the code "crimetoburn" at checkout to receive 10% off. Pawious, because our dog Winston needed a radius, not a rap sheet. Source List: Please see source list for Episode 60. In addition, Sirens, A Southern True Crime Podcast hosted by investigative journalist and victim advocate, Raven Rollins did a deep dive into this case including interviews with author Jax Miller and Lauria Bible's mother Lorene Bible. I highly recommend their coverage for additional information on the case. Raven's coverage and interviews are also used as source material for this episode. Our primary source for this case remains the book Hell in the Heartland by Jax Miller which you can find on Amazon here.
#Timmyboy #allergies #sneeze #sniffles #achoo #congestion #ItchyEyes #parade #parades #funeral #funerals #ParadesAndFunerals #rescuecat #news #cnn #espn #elonmusk #ufo キャッチャー キャッチャー #uap #nyc #nypost #sportsnews #trump #uae #japan #ukrainaterkini #pets #finland #actors #btc #bitcoin #crypto #aspcomedy #hacking #anime #trump #trumpnews #joerogan #joeroganexperience #newyork #podcast #newsong #interview #funny #politicalpodcast #comedy #TimSchuebel #timmyboycomedypodcast #JolynnCarpenter #1ComedyPodcastUSA #comedy #PGobblefarts #schuebeltim #timjolynnlittleman5148 #Timmyboy #JolynnCarpenter #MajorButtons #TimmyboyTopComedy #elonMusk #ufo #uap #nfl #ravens #politicalpodcast @SnapbackLive1 @south @jimihendrix @harlem @indianarobinson-dawes3160 @megmyers @megmyersbr6473 @megmyersofficial @abc7NY @news @RealWorldPolice @worldstarhiphop https://www.youtube.com/@timjolynnlittleman5148
If you've got a year's worth of 'froading fun (ie: dirt) crammed into every corner of your truck, reaching a "perfect" clean might not be a thing. Instead, aim for "maintenance clean" - the body is rinsed off, the two-bucket method is in overdrive, the dirt is gone, and the rig is neat enough that you can go back to work fixing what you broke on-trail (or wash it again to a state of "show detailed"). The Garage Hour discusses how. We also chat about the need for a good fabrication guy, and why a good can of Krylon can be essential to your truckly appearance. There's also fun times with worn out electronics, worn out tires for White Mark the Diversity Hire's Grenader, worn out hi-po factory parts, and worn out old Metallica.
If you've got a year's worth of 'froading fun (ie: dirt) crammed into every corner of your truck, reaching a "perfect" clean might not be a thing. Instead, aim for "maintenance clean" - the body is rinsed off, the two-bucket method is in overdrive, the dirt is gone, and the rig is neat enough that you can go back to work fixing what you broke on-trail (or wash it again to a state of "show detailed"). The Garage Hour discusses how. We also chat about the need for a good fabrication guy, and why a good can of Krylon can be essential to your truckly appearance. There's also fun times with worn out old electronics, worn out tires for White Mark the Diversity Hire's Grenader, worn out hi-po factory parts, and worn out Metallica.
#12WeeksToPeak #nytimes #bestseller Since 1999, Michael Drew has helped 131 books get onto the New York Times Bestseller list, and he shares how that can make you millions—even hundreds of millions in sales.He discusses the strategies he employed, the economics of book publishing, and the evolution of the industry over the years. Drew emphasizes the importance of understanding the market dynamics and distribution channels for authors aiming for success. We explore the intricacies of thought leadership, marketing strategies, and the importance of building genuine relationships with customers, and we discuss the distinction between transactional marketing and relationship marketing, emphasizing the need for emotional security and intimacy in business interactions. The dialogue also touches on the challenges faced by small businesses in navigating the marketing landscape and the significance of effective communication in fostering long-term customer relationships.Michael Drew's book retreat: https://bookretreat.com/Guest email: Michael@promoteabook.com 00:00 Introduction and Background of Michael Drew02:21 The Journey to New York Times Bestsellers08:09 Understanding the Economics of Book Publishing12:57 The Evolution of the Publishing Industry19:14 The Importance of Distribution in Book Success24:26 The Objective of Thought Leadership25:14 Building Relationships vs. Transactional Marketing28:30 The 12 Steps of Intimacy in Marketing30:25 Understanding Customer Needs36:12 The Science of Emotional Security40:55 Navigating the Marketing Landscape42:15 Breaking the Cycle of Burn and Churn48:22 The Importance of Communication in BusinessNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer#12weekstopeak #nytimes #bestseller
What does 1 Corinthians 3 mean about works burning up? Do Christians have two fathers? Do we sometimes serve Satan? What is the meaning of “Son of Man”? My friend believes only water baptism can bring forgiveness of sins. I'm not sure we can get married if we disagree on this! Is that what Acts 2:38 is teaching us - that water baptism brings forgiveness? *Previously aired
While in London, Tonebenders was invited to Wave Studios in Soho, to talk to Johnnie Burn and Paul Davies. I brought them together, to talk about their varied approaches to finding the "sonic voice" of each project they work on. They discuss the importance of a good relationship with a director, spotting sessions, pouring over a script well in advance, identifying the ambitions of a film and lots more. SPONSOR: Big "thanks" to the Motion Picture Sound Editors, for sponsoring this series of episodes featuring the interviews I did while in England. To learn more about the Motion Picture Sound Editors, you can go to www.MPSE.org. They are doing great work to support and advocate for sound editors around the world. If you are in The Toronto area on June 13th, come out to the Back To The Future Screening screening with one of the original sound editors, Scott Hecker, in attendance for a Q&A about how they came up with all the iconic sounds in this classic film. If you are interested in going to this screening, to see a great film and find out what being a MPSE member is all about, go to https://www.eventbrite.ca/e/vff-mpse-celebrates-back-to-the-futures-40th-anniversary-tickets-1258511534879?aff=oddtdtcreator to claim your ticket. Use the Code "VFFTONEBENDERS" for your free tickets. Episode Notes: https://tonebenderspodcast.com/308-mpse-presents-finding-a-films-sonic-voice-with-johnnie-burn-amp-paul-davies/ Podcast Homepage: www.tonebenderspodcast.com This episode is hosted by Timothy Muirhead
In this episode of Book Nerds: A Book Club for Doctor Entrepreneurs, Drs. Kyle Klute, Brianna Rhue, and Aaron Werner unpack Jim Collins' Beyond Entrepreneurship 2.0. From taking “irreversible leaps” to confronting comfort and indecision, they reflect on what it really takes to build an enduring, values-driven business. The discussion explores leadership identity, culture, decision-making frameworks like the RICE method, and why great strategy is often stunningly simple. Whether you're leading a team, scaling a practice, or making your next bold move—this conversation will challenge and inspire you to think beyond what's next. Join our next LIVE episode of BookNerds on June 25 @ 1pm CST when we'll be discussing Essentialism by Greg McKeown (https://www.practiceperformancepartners.com/pages/booknerds) ________________________ questions@eyecode-education.com Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision
On today's UNCOVERED Ron and Anthony follow Trump to the Middle East for his corruption tour, accepting a Saudi jet and cozying up to dictators. Plus, Trump's China tariff surrender, RFK Jr insanity, Afrikaan refugees, surrendering to Syria and much much more! Viia: Try VIIA at https://VIIA.co/uncovered and use code: UNCOVERED Mack Weldon: Go to https://MackWeldon.com and get 25% off your first order of $125 or more, with promo code UNCOVERED Incogni: Take your personal data back with Incogni! Get 60% off an annual plan at https://incogni.com/uncoveredpod and use code UNCOVEREDPOD at checkout. Former Federal Prosecutor Ron Filipkowski and British journalist Anthony Davis expose the epidemic of false propaganda pushing Republican politics to the extreme far-right. A new episode every Wednesday. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meida... Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-p... The Influence Continuum: https://www.meidastouch.com/tag/the-i... Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-c... The Weekend Show: https://www.meidastouch.com/tag/the-w... Burn the Boats: https://www.meidastouch.com/tag/burn-... Majority 54: https://www.meidastouch.com/tag/major... Political Beatdown: https://www.meidastouch.com/tag/polit... On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-de... Uncovered: https://www.meidastouch.com/tag/maga-... Coalition of the Sane: https://meidasnews.com/tag/coalition-... Learn more about your ad choices. Visit megaphone.fm/adchoices
Valves are sticking all over as the hosts give advice on how to avoid pulling cylinders. Send your questions to podcasts@aopa.org for a chance to be on the show. Join the world's largest aviation community at aopa.org/join Full notes below: Rick has a 182 with a new Pponk engine and he's burning lots of exhaust valves. He's wondering what he should change operationally. Paul said to borescope more frequently to find the asymmetric burn patterns before they need to be replaced, and if they start to have asymmetric patterns to lap them immediately. He recommends borescoping every 100 hours. Mike gives some initial results of Savvy Aviation's borescope initiative, which after 100,000 images found that 7 or 8 percent of valves showed signs of heat distress. Twenty five percent of the engines had at least one valve that was heat distressed. About 85 percent of those valves were in the early stage of distress and could be lapped. Only about 15 percent were considered late stage. Brad has an SR22 with an IO-550 that had high oil usage. They pulled a cylinder, rehoned it and put on new rings. Later he started asking questions about torquing the through bolts, and the shop told him they held a wrench on the other side, but didn't torque both sides. He's wondering if he should go back and retorque the bolts. Mike and Paul think he's probably ok. Bruce is sick of sniffing gas fumes. They installed new fuel senders and a digital fuel gauge in their 172. They followed the procedure to calibrate the fuel senders, but he's having trouble getting it correct. He's as much as two gallons off from what it should be. Paul starts by asking what bucket Bruce is using because the utility buckets from the home stores are unreliable as calibrated containers, he said. The other issue is the wet wing construction, which can lead to dams that make it difficult to fully defuel or refuel. Bruce has even accounted for temperature. He's within half a gallon on one side, which Paul said is usually as close as you can get it. Ed is stirring the pot. He read that in an article in the American Bonanza Society publication that operating lean of peak is bad for engines. Obviously the hosts disagree, and a discussion of the merits of rich of peak and lean of peak ensues.
GLP-1 drugs have taken the weight loss world by storm—but they come with serious side effects and long-term risks... What if you could mimic their benefits naturally, without compromising your health? Today I am excited to share with you how you can use science-backed herbs and probiotic strains that support your body's own GLP-1 production—helping you regulate appetite, balance blood sugar, and accelerate fat loss safely and naturally! Join me on today's Cabral Concept 3386 to find out what Nature's Ozempic is and how you can burn more fat without the side effects. Enjoy the show and let me know what you thought. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3386 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!