Sanestorming is brainstrorming ideas to keep us sane in a challenging world. No fluff here, just thought provoking, down to earth advice and ideas to help us navigate through the often stormy waters called-life. Daniel Ifrah is a mental health professional that has succesfully made a difference in the lives of hundreds of everyday people-just like you. Join us as we explore practical concepts and hands-on tips that will undoubtedly make an impactful difference in the quest for self help, self improvement, and an appreciation for human behavior. Listen to the real questions, real cases, and real solutions. Anyone and everyone can walk away with something valuable and useful here at Sanestorming.
In episode 17, we shed some much-needed light on the anxious mind. As we continue the conversation around anxiety–one of […]
Almost all of us have experienced some of level of anxiety in our lives. Many of us have experienced the […]
Everyone can relate on some level to the concept of depression. We talk in a broad sense about what depression […]
How do you treat OCD? OCD has come a long way in terms of the treatment options – and in today’s […]
Continuing our mental health disorders series, this week, we are talking about OCD. Many people are familiar with it, but […]
This episode kicks off a new series where we’ll explore mental health disorders. To start off, we are talking about […]
Love remains one of the most intriguing mysteries known to mankind. Join us while we explore and gain clarity on […]
We all want to feel like we count… Do we truly count? What counts and how to get there.
Are we in control? Being controlled? Or, plain old- “out of control“?
Sanestorming is brainstorming ideas to keep us sane in a challenging world. No fluff here, just thought provoking, down to earth […]
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