Podcasts about Psychology

In this episode we continue the mini-series "Backlog psychology."Would you rather have $5 now or $50 next week? The answer to this question, though it seems logically obvious which is better, does not always produce the same response. The required incentive to convince someone to wait tends to follow an exponential curve upward.This is not just true with money, but for any benefit and incentive: monetary, social, emotional, physical, etc.What does this mean for our backlogs? What about our daily habits?

At the Leveling Up Founders' event, Tamara Loehr discusses her best practices in business, managing offshore teams abroad, and the significance of establishing a learning management system process. TIME-STAMPED SHOW NOTES: [00:00] - Tamara Loehr talks about her best practices in business [03:52] - How AI will affect psychology around sales  [05:43] - Tamara Loehr talks about how she mentors businesses [07:39] - Tamara Loehr's learning management system process for marketing [08:25] - Creating and managing an offshore team practices [09:30] - Tamara Loehr's dedicated commitment to advancing women's empowerment Go to https://www.marketingschool.io to learn more! Don't forget to help us grow by subscribing and liking on YouTube! Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review. Connect with Us:  Single Grain

SoulFull Wellness is a personal wellness evolution podcast and community that embrace living well your way, no trends, diets, or one-size-fits-all advice here.  We aim to bring you practical guidance and share our personal experiences so that you too can heal inside and out to experience your own wellness evolution.  Join us every Thursday, as we embrace living from the soul! In today's episode we talk about personality profiles and ways your characteristics might be getting in the way of improving your wellness. We're covering the top 5 personality types our listeners use to describe themselves and pointing out important things to watch out for with each so you can avoid the pitfalls. In this episode: success in “life” vs. in wellness Kae's recent experience creating intentionally ugly art Kit's personal struggle with the linen closet Thanks for listening & evolving with us over the last 3½ years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make  

In this episode, I am joined by Dr. Anthony Balduzzi to discuss how to prioritize health over the age of forty. Dr. Balduzzi shares his personal connection to the topic, having witnessed his father's battle with cancer and subsequent passing at a young age. This experience shaped his perspective on prioritizing health, especially as we age. The conversation explores the key aspects of health that individuals over 40 should focus on and emphasizes the significance of maintaining a lifestyle that supports overall well-being.   Show notes:  [00:01:21] Lessons from losing a parent. [00:03:16] Aging and health in 40s. [00:07:30] Daily walking and its benefits. [00:09:47] The importance of nutrition. [00:12:35] Breakfast recommendations. [00:16:30] Lunch and snack options. [00:19:03] The perfect plate concept. [00:23:18] Sleep and circadian rhythm. [00:25:10] Protecting circadian rhythm and melatonin. [00:29:09] Fasting for optimal health. [00:31:29] Healthier mitochondria. [00:34:57] Advice to your younger self.   More About Dr. Balduzzi: Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families.  As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs.   Resources from this Episode:  FitFatherProject.com FitMotherProject.com Facebook Instagram YouTube LinkedIn   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio          

Many of my listeners don't know this, but I went to a private Catholic school until 8th grade before transitioning to a public high school. I had what I like to call “Catholic school RtI”, where I got extra reading help with Sister Marie (and it paid off!).I've focused a lot of my content on issues impacting the public schools, so when I connected with Tom Conroy, a Catholic school principal, I thought he'd bring an interesting perspective to the show; especially because I know that many of my listeners may be working with students who attend private schools. Tom Conroy is currently the principal of Our Lady of the Lake Catholic School in Verona, NJ. He retired from public school after 30 years and dove into the world of Catholic Education. Tom has held both teaching and administrative positions on the elementary, middle, high school, and district levels. Tom served for eight years on the New Jersey Principal and Supervisor Association/Foundation for Education Administration (NJPSA/FEA) Leadership Academy Development and Presentation Teams. Tom completed both his undergraduate and graduate work at Montclair State University.We start out by discussing some differences in private vs. public education; but transition to talking about topics that will be useful regardless of what K-12 setting you're in. In this episode, we discuss:✅Do private schools have more resources and support than public schools? ✅Why a school curriculum should be a living document and tool for communication (and not a scripted program).✅How to reform curriculum in a way that builds a culture of autonomy and how to create alignment across grade levels, buildings, and disciplines (including related service providers).✅The inner workings of successful professional learning communities (and why they help eliminate unproductive staff meetings).✅How to maintain a high level of rigor in standards and assessment protocols, without “teaching to the test” and overemphasizing standardized tools. In this episode, I mentioned the Time Tracking Journal, a strategy for improving time-management, future planning, and executive functioning during daily tasks like academic assignments or daily routines. You can learn more about the Time Tracking Journal here (https://drkarendudekbrannan.com/timejournal). You can connect with Tom on LinkedIn here(https://www.linkedin.com/in/thomas-conroy-0ab187b0/), or connect with him on the My Lady of the Lake website here (https://myoll.org/faculty-and-staff). 

Join the Louhs and Hope Evans, BSN, RN; Maria Harduvel, MS; and Christina Elderkin, EMT as they discuss the difficulties associated with divorce.

Listen, when I tell you to buckle up and get ready for today's episode, I'm not joking. I was not prepared for the dropkick Dr. Anita Phillips laid down. The subject matter of today's episode will not be unfamiliar to you, because it is my core message, too. But today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be a repudiation of the self-help, self-healing messaging so prevalent in culture. And do you know something? I'm here for it. Dive Deeper: If you enjoy this episode with Dr. Anita, I'm sure you'll also enjoy: 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Dr. Anita's Website | Instagram | Facebook Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Hey there! Today's podcast episode is like that cozy chat you'd have with a good friend while wrapped up in a comfy blanket, sipping your favorite tea. Why? Well, because I'm going to share my raw and unfiltered experiences with you as I dive into the world of menopause and perimenopause. Now, here's the deal: I'm not a doctor, a therapist, or any kind of medical pro. Nope, I'm just a regular person like you. But you know what I can do? I can talk about it in a way that makes sense, especially when those pesky menopause brain fog moments hit. Menopause and perimenopause aren't talked about nearly enough, but that's changing, and I'm here to tell you why. We Gen Xers, like myself, weren't exactly handed a manual for this stuff. But now, we're all about sharing what we know and keeping it real. No sugarcoating here. Oh, and a funny side note: if you're in the perimenopause/menopause club, you'll relate to how objects seem to disappear into thin air. We'll explore the joys (itchy ears, anyone?) and not-so-great stuff like brain fog. But here's the thing: with knowledge, even the not-so-great stuff becomes manageable. Embrace the emotional clarity that comes with this journey. It can be a catalyst for open communication and empathy in your relationships. Talk to your loved ones, friends, and partners about what's going on inside your body and mind. It's a game-changer. Throughout this episode, I'll share some practical tips, including advocating for your health and practicing self-care. I've also discovered some supplements that helped me along the way, but remember, I'm not a doctor, so consult a healthcare professional. Join me on this adventure as we navigate the waves of menopause, discovering self-love, authenticity, and a renewed sense of self. You're not alone, my friends, and this journey is a beautiful opportunity for growth and self-discovery. Let's ride the menopause wave together! (These are not affiliate links. I'm sharing because they work, and I want to help.

A POTP podcast excerpt has Vivek Ramaswamy and Dave Smith discussing the after effects of 911. It is clear that our country has spiraled out of control to express panic and then government control to address one exaggerated problem after another. It looks like our choices for addressing this problem are; wholesale change, gradual institution of consequences, or achieve a critical mass of individual freedom.Follow Us:YouTubeTwitterFacebookTumblrAll audio & videos edited by: Jay Prescott Videography

Wow, what an episode we have in store for you this week, as we feature the world-renowned astrologer with 45+ years of experience, Debra Silverman! When Debra Silverman was just 20 years old, she met an Astrologer who blew her mind and changed her world forever. Over the past 45+ years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. This week Debra comes on the show to explain the science behind astrology and how every single listener can use it to transform their life. Please listen to this episode fully and make sure to send it to a friend that you think would enjoy it! _________ Join Our Next Transformational 3-Day Event: https://dannymorel.com/awaken Athletic Greens are giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to: athleticgreens.com/DANNY Reunion Experience: ⁠⁠⁠⁠⁠⁠https://www.reunionexperience.org/⁠⁠⁠⁠⁠⁠ (use the code: DannyReunion) _________ Debra Silverman: When Debra Silverman was just 20 years old, she met an Astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life's purpose. Debra went on to deeply study the mind and body, earning a Bachelor's degree in Psychology & Dance from York University and a Master's degree in Clinical Psychology from Antioch University. Over the past 45+ years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. Instagram: https://www.instagram.com/debrasilverman_astrology Website: https://debrasilvermanastrology.com/ _________ Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Join The Community – https://www.dannymorel.com/community Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page

Disappointment comes up when things don't unfold as we expected them to. It could be our own personal journeys, relationships, or other unforeseen circumstances. These feelings are hard and heavy, but there is a way to navigate through them. In this episode, I dive into the heart of disappointment, shedding light on why it happens and how it affects us, and give you some practical steps on how to navigate your way through disappointment.   How to Navigate Disappointment Talk through your disappointment Take space to process and understand Understand and be okay with the decision Decide what will serve you best   What is Disappointment Disappointment is one of those emotions that we overlook because it is a common emotion. But it doesn't feel small. It feels heavy and hurtful, and it often lingers for a long time.  We feel disappointed when something doesn't go our way or how we thought it would. This can happen with ourselves, with our relationships, and with events and circumstances outside our control.  Feeling disappointed in a relationship or friendship is one of the most common sources of this emotion. But what I want you to remember about relationships is that they ended, or you felt disappointed because they didn't have what you needed at the time. It also means that you didn't have what they wanted, either.   Navigating Disappointment It's easy to accept your feelings of disappointment and let them send you into a spiral toward victim mentality, thinking about everything you did wrong and how you deserve this feeling. We have to be careful with the stories we tell ourselves. So, what do you do when your expectations aren't met? You think about what the next best decision is. There are three big ways to move on from feeling disappointed. Talk through your disappointment with the person who disappointed you. Take space to process and understand why you feel disappointed. Or understand and be okay with the decision.  Finally, in this episode, I'm talking about what happens when we have to disappoint someone else. It's okay to disappoint other people, so long as you're crystal clear about why you're doing that. What's something that has disappointed you recently? How did you navigate those feelings? Let me know in the comments on the episode page.   In This Episode  How disappointment feels in the gut [1:45] Why disappointment occurs [6:15] What happens when we feel disappointed in a relationship [11:30] How disappointment can put us into victim mentality [13:15] Why you have to be clear about the reason you're going to disappoint somebody else [18:15]   Quotes “Disappointment gets overlooked so easily. Because it's so easy to say, ‘Oh, I was really disappointed,' and it just sounds so normal.” [1:34] “We have to communicate pretty clearly with ourselves what's realistic and what's not.” [10:04] “We have to be careful about the stories we tell ourselves when we have undergone being disappointed or disappointing somebody else.” [13:11] “It's okay to not have the answer right now. It is okay to create space right now. This is a strong and powerful thing to do.” [15:45] “What I want you to remember is that sometimes you have to [disappoint someone]. And, if you like your reason for it and you can stand solidly behind your reason, then disappointing others won't feel like disappointing others. It becomes more neutral.” [29:31]   Resources Mentioned Fit Women Collective Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram | YouTube Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes  Episode 168: Self-Care Through Real Conversations with Dr. Kristi Angevine Episode 173: Let's Get Uncomfortable Episode 172: When In Doubt, Create Space

In this solo episode Vance Crowe talks about what memories people easily recall and which memories are more hazy.  Vance discusses how people describes stressful and traumatic times and how clear their memories are of joyful experiences. Vance goes on to talk about the value of trying to be awake during moments of joy.For more information about Legacy Interviews:  https://legacyinterviews.com/To buy tickets to Sean Thiessen's full length feature movie on October 10th; What Rhymes with Reason: Tickets Here

Partners supporting this show: Download now! NPE: Leads Every Day Playbook: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Have you ever had a night of sleep ruined by a nightmare? Of course you have; we've all been there. Now, thanks to a recent study, we can tell you what types of nightmares are most common among American adults. On this episode, Nick Emel and Dr. Buster (Doctor of Psychology) review and analyze the Top 10 Most Common Nightmares. PLUS... what each type of nightmare could mean about you according to Dr. Sigmund Freud, recurring nightmares, the psychology of a dream, the number 13, Nick and Buster share their own memorable nightmares, and MUCH more. ---------------------------------------------- Go to HelloFresh.com/5010ISH and use code 5010ISH for 50% off plus 15% off the next 2 months! ---------------------------------------------- Get EARLY, AD-FREE access to 10ish Podcast episodes (and bonus content!) on the new-and-improved 10ish Pod+. Now easier to sign up than ever, and listenable on all podcast apps (including Spotify): https://10ishpod.com/plus NEW BONUS EPISODE OUT NOW: Ask Nick Anything, where Nick answers listener questions. ---------------------------------------------- AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to DrinkAG1.com/10ISH. ---------------------------------------------- Be the first to know of upcoming episode topics before anyone else by joining our newsletter list! Newsletter subscribers also get behind-the-scenes notes, merch discounts, and more. Easily sign up at https://www.10ishpod.com/newsletter. ---------------------------------------------- MERCH: https://www.10ishpod.com/merch REDDIT: https://www.reddit.com/r/10ishPod TIKTOK: https://www.tiktok.com/@10ishpod YOUTUBE: https://www.youtube.com/10ishpodcast X (Twitter): https://www.twitter.com/10ishpod INSTAGRAM: https://www.instagram.com/10ishpod ---------------------------------------------- Read a full transcript of this and all 10ish Podcast episodes at https://www.10ishpod.com/blog. ---------------------------------------------- Ad Music (AG1): "Adding the Sun" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Ad Music (Hello Fresh): "Funky Boxstep" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Ad Music (10ish Pod Newsletter): "Newer Wave" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychology professor Dr. Joanne Storm joins Ralph to talk about commonalities between all the Saints. For a copy of Ralph's book, Fulfillment of All Desire, visit https://www.renewalministries.net/shop/product/fulfillment_of_all_desire.

This week I'm continuing my series with Dr. Joel Minden. This time we discussed how much can be accomplished in a single psychotherapy session. Joel and I explored single-session interventions, one-session treatments for phobias, and sudden gains. Topics we touched on included: Goals for the first therapy session The hope that often follows a first session One as the modal number of therapy sessions Shorter treatment protocols, including single session interventions (SSIs) The work of Dr. Jessica Schleider and her colleagues 2017 meta-analysis 2017 review 2022 randomized clinical trial The value of helping clients develop flexible responses to emotions and strategies for behavioral change The importance of clinical significance, in addition to statistical significance How to interpret an effect One-Session Treatment for phobias, developed by Öst, and the big effect of exposure on anxiety Sudden gains in the course of psychotherapy treatment The interplay between behavioral and cognitive change The advantages of single-session interventions, including scalability Joel Minden, PhD, is a clinical psychologist specializing in cognitive behavioral therapy (CBT) for anxiety and related disorders. He is the author of Show Your Anxiety Who's Boss (affiliate link), founder of the Chico Center for Cognitive Behavior Therapy, diplomate of The Academy of Cognitive and Behavioral Therapies, and lecturer in the Department of Psychology at California State University, Chico. Find Joel online at his website, follow him on Twitter, and read his blog on Psychology Today.

Childbirth is not just a physical act; it's the ultimate confluence of sensuality, power, and transformation! Join Dr. Danielle Harel as she redefines the concept of the intersection of sexuality and childbirth. Emphasizing the transformative power of breath and mindful movement, she reveals how the pelvic floor is the nexus of empowerment. Challenging societal norms, Dr. Harel paints birth as an orgasmic, sensual experience. Tune in, reconnect with your body, and explore the potent blend of sexuality in motherhood. Don't miss this enlightening journey! Dr. Danielle Harel is the co-creator of the Somatica Method and the co-founder of the Somatica Institute. She has a Ph.D. in Human Sexuality (DHS), a graduate degree in Clinical Social Work (MSW), and a Bachelors (BA) degree in Psychology and Educational Counseling. As a somatic sexologist, professor, and author, Danielle has devoted the last 20 years to resolving her client's sexual challenges, training sex & relationship coaches, and empowering people.   In this episode: Introduction of Dr. Danielle Harel, co-creator of the Somatica Method, who has done extensive research on orgasmic birth, discussing the role of sexual empowerment in women's empowerment Danielle's personal journey of her not-so-empowered birthing experiences and her realization about the lack of embodiment in traditional birth education Her research reveals two main groups of people regarding orgasmic birth: those who proactively use sexuality during childbirth for empowerment and connection and those who unexpectedly experience orgasms during childbirth Dr. Harel introduces a practice focusing on deep inhalation, extending breath awareness down to the pelvic floor, with this, individuals can cultivate heightened sensations and an intensified connection with their sexual energy Through her training sessions, she assists individuals in reconnecting with their bodies, advocating for people to actively acknowledge and reclaim different parts of their bodies As individuals become more sexually empowered, they often experience a renewed sense of aliveness Addressing the societal dichotomy between motherhood and sexuality, Dr. Harel underscores that birth is an inherent part of the life cycle and is closely linked to sexuality Dr. Danielle offers training for professionals to become sex coaches and a workshop called In Love to help people learn tools of relating and sexuality   Key Takeaways: Understanding and harnessing sexual energy can transform your life and your birth Sexuality and orgasms can help the body relax, feel safe, and expand during childbirth Sexual empowerment is about feeling alive and connected to our erotic energy Taking deep breaths and squeezing the pelvic floor can help us become more sensitized to our bodies Bringing awareness to the pelvic floor and breathing into it can help sexual empowerment Holding hands on the belly and saying "this is mine" can be powerful Feeling alive, joy, pleasure, and being able to say yes/no more clearly are benefits of connecting with erotic energy Integrating sexuality in birth can be challenging but beneficial   Tweetable Quotes:  "So when people embody and connect with the erotic energy, their accessibility to the turn ons is much higher. They feel more joy, they feel more pleasure walking day in and day out in the world. They are just more alive." - Danielle Harel "We're not just like walking heads. There's so much more of us than our brains, and living fully in our body is such a much more expended way of living." - Danielle Harel   Connect with Danielle! Linkedin,Facebook Or visit her website: https://www.somaticainstitute.com/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

This week, special guest Jonathan Pritchard joins us on the show. Jonathan is the founder of ZAVANT Enterprises and the author of multiple books focused on the power of applied psychology – including his most recent Think Like a Mind Reader.  He is the founder of several consulting companies, a multiple author, a world-traveling entertainer, and public speaker […] The post 324: How to Think Like a Mind Reader – Interview with Jonathan Pritchard first appeared on Persuasion by the Pint.

Zachary Levi is a vocal mental health advocate, an author, a Grammy Award winning singer, and an actor who is currently on strike. This beautiful and stimulating conversation spans topics including practical tips to more deeply love yourself and those around you, the reasons behind Hollywood's aversion to ethical entertainment, and the disruptive proliferation of AI-generated art and what could be to come. | Connect with Zachary Levi | Instagram | https://www.instagram.com/zacharylevi/ Twitter | https://twitter.com/ZacharyLevi Wikipedia | https://en.wikipedia.org/wiki/Zachary_Levi  ⁠ IMDB | https://www.imdb.com/name/nm1157048/ This episode is sponsored by: BON CHARGE Go to ⁠⁠⁠boncharge.com/⁠⁠⁠AMP and use coupon code AMP to save 15%. That's $140 US off your very own Sauna Blanket!! MUD/WTR Visit ⁠⁠mudwtr.com/amp⁠⁠ and get 15% off your order by using the discount code AUBREY at checkout ⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠ | Connect with Aubrey | Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠ Twitter |⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠ Google Podcasts | ⁠⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠

Why do some people excel in the toughest of conditions while others fall short?This age-old question finds its answer in the lives and experiences of today's guests: Rich Diviney and Brent Gleeson, both former Navy SEALs and known authors, speakers, and human performance consultants.Drawing on their background in Naval Special Warfare, Rich and Brent share their unique perspective on the blend of adaptability, resilience, and vulnerability required to achieve peak performance. But this wisdom doesn't just apply on the battlefield; it's also incredibly relevant in the boardroom, among teams, and when faced with seemingly impossible goals. In today's episode, we explore:The critical traits of successful Navy SEALsHow to navigate deep emotional pain and turn it into fuel for growthFostering team buy-in during organizational change Defining, setting and achieving goals - even under extreme adversityWhether you're a leader trying to build a high-performing team or someone simply seeking a more fulfilled life, this is a thought-provoking (and sometimes controversial) conversation you won't want to miss.With fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to move towards true allyship? To have REAL diversity, equity and inclusion? Lekeshia Angelique is a coach for cultural change and a consultant for braver businesses that want to go on a journey to allyship. Even in the most diverse organizations racism is rampant. Is education the key? Did affirmative action move the needle? How do we truly address discrimination? Lekeshia tell us her story and why she had to be the change she wanted to see. Connect with Lekeshia: Instagram: https://www.instagram.com/lekeshia_angelique/ FB: https://www.facebook.com/groups/inclusivelifestylelounge https://www.facebook.com/Lekeshiaangeliqueconsulting/ Website: https://www.lekeshiaangelique.com/ Amazing resources: https://www.lekeshiaangelique.com/resources BIO: Lekeshia Angelique believes that discrimination happens not because of a lack of empathy, but a lack of education. As a Diversity, Equity, and Inclusion consultant, she has spent over two decades helping entrepreneurs and business leaders to redefine their authority into genuine allyship. Her workshops, presentations, and special programs have touched the lives of thousands of people across the globe, from the US to Germany to Afghanistan. She has spent 22 years working in the US Army, one of the most diverse organizations in the world. With master's degrees in both Criminal Justice and Psychology, along with a Diversity Management Certificate from Cornell University, Lekeshia has a powerful understanding both of the work that needs to be done around Diversity, Equity and Inclusion, and of how our brains function, helping her to support leaders and entrepreneurs in shifting their perspectives and practices. She knows that by embracing D, E & I, we grow impact and revenue, and fulfil our commitment to truly changing the world.

Meet Dr. Kelly Renner, the Program Chair of Psychology and Social Sciences at Franklin University where today she oversees 300+ students, faculty, and curriculum for over 30 sections and is an award winning professor.Although today Dr. Renner is operating in her zone of genius there were many times along her journey where she felt lost.  Despite identifying a deep love for psychology in HS where to apply that passion was often unclear. She would try her hand at sports psychology and mental health counseling only to run into insurmountable barriers that helped her realize these were not her paths. After nearly 15 years, Dr. Renner realized that all of those experiences prepared her for the role she was ultimately meant to do. On today's episode, Dr. Renner role models:Power of saying yes - How being open led her from floundering to figuring it outFind the best next step - Although at times her career challenges did not make sense, each moment developed a skill set she now leverages as Program ChairMaking the time count wherever you areAnd so much moreDr. Renner holds a masters in counseling, PHd in Educational Psychology, and she is a certified professional counselor in the state of Ohio.I can't wait for you to meet this incredible woman.Show Notes:Connect or Follow Dr. Renner on LinkedIn

Would you like to be a SPONSOR? Would you like to join the Whatsapp Discussion Group? Reach out about new sponsorship opportunities for your brand & organizations - franciskakay@gmail.com Check out www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.     About Our Guest: Michael J. Salamon, Ph.D.            Dr. Salamon holds doctoral degrees in Psychology and Research from Hofstra University. He is a Fellow of the American Psychological Association, and a Presidential Citation awardee recognized for his clinical work in the field of trauma, abuse, and resiliency. He is on the clinical staff of North Shore University Hospital in Manhasset, New York, a Division of Northwell Health, was a consultant to the Mount Sinai Narcotics Rehabilitation Center and Co-Chair of the Professional Advisory Board of P'TACH. Dr. Salamon has appeared on a variety of television and radio shows and in addition to his prolific list of professional journal publications is an Op-Ed contributor to the Jerusalem Post, the Jewish Press, Haaretz and the Times of Israel. He's the author of several books including The Shidduch Crisis: Causes and Cures, Every Pot Has a Cover: A Proven System for Finding, Keeping and Enhancing the Ideal Relationship and Abuse in the Jewish Community.

In this eye-opening episode, I am joined by Linda Barber in an episode all about people pleasing. Are you tired of constantly saying 'yes' at the expense of your own well-being? Do you feel societal pressures weighing down on you, especially as a woman? This episode is a must-listen! Linda shares profound insights on the emotional and psychological ramifications of people-pleasing, particularly among women. Learn how to identify these tendencies and actionable tips to set healthy boundaries. Linda's IG: https://www.instagram.com/yoursecondhalf_withlab/ https://www.lindaannbarber.com/ "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron

>>> HEAD HERE TO GRAB THE FREEBIE FOR THIS EPISODE: Your Step-By-Step Guide for How to Change Your Child's Behavior in Just 3 Weeks!   Want to learn how to change your child's behavior in just 3 weeks?   In this episode, I am breaking down the 10 simple steps I teach to the families in my clinical practice to help them make small shifts to their own behavior that will result in some big changes in their child.   Plus, download my interactive workbook for an easy-to-follow, customized game plan you can use to start seeing meaningful change leading to more cooperation and family harmony!

Welcome back for season 3! Today, we have sisters Renee Belz and Lauren Sambataro with us. They are usually called the Biohacker Babes on their popular Instagram account and podcast. Renee is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master's degree in Nutrition, and Lauren is a Broadway performer, CHEK Licensed Practitioner and Functional Diagnostic Nutrition Practitioner. These incredible women aim to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness. In today's episode, you will hear: -what is biohacking and how is it different for those who identify as women; -the Biohacker Babes advice for weight loss over 40 and how we have to look at the whole picture; -Renee recommends functional medicine labs for women over 40 to root out any hormonal imbalances that impact our health; -Lauren shares with us how to avoid the trends in holistic health and supplements that we may not need; -how to find deep and restful sleep, including their top 3 recommendations for tech that helps; -travel hacks for all and so much more! SHOW NOTES Adalina's virtual People Pleasers Recovery Group starts October 2nd! Sign up here for 6 weeks of group therapy for just $200 total: https://adalinaeast.com/pages/request Adalina on Instagram: https://www.instagram.com/adalinaeast/ The Biohacker Babes: https://thebiohackerbabes.com https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Adalina's favorite red light and sauna: https://sauna.space/pages/photon-therapy  

Camilo Ortiz is an Associate Professor of Psychology and the director of clinical training at Long Island University-Post as well as maintaining a private practice. Dr Ortiz is developing a novel approach to treating childhood anxiety by providing children with opportunties to practice being independent. Everyday acts of doing things independent of adults essentially exercise the same psychological muscles that a child need to deal with anxiety. His approach has the potential to be a promising addition and at times an alternative to traditional exposure based therapy for anxiety. This approach has an accessible simplicity and leverages children natural wish to be independent and competent.  His Website is http://drcamiloortiz.com https://www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html https://profectusmag.com/treating-childhood-anxiety-with-a-mega-dose-of-independence/ https://letgrow.org/program/the-let-grow-project/

The Surprising Truth About the Spiritual Life (Hint: It's Messy) In this episode, Dr. Greg offers a glimpse into why the path to holiness is not linear,  how our psychological and spiritual lives impact one another, the importance of self-awareness, and why decreasing our defense mechanisms is key to becoming who God calls us to be.   Discussed in the episode:  How can we strive for spiritual perfection while maintaining a sense of mental health?  Why the path to holiness is not linear or “cookie-cutter” but actually quite messy; How specific personality patterns and defense mechanisms can hinder us from becoming who God created us to be; An exploration of the psychological and spiritual dimensions of the life of St. Therese of Lisieux; The importance of understanding our identity as a way to facilitate our own and others growth in holiness; Why integrating the different dimensions of our personality is crucial to growing in our spiritual and emotional lives; The importance of adaptability in becoming a psychologically and spiritually healthy person.   Resources mentioned or relevant: Past Being Human Episodes on integration, holiness, and Internal Family Systems theory/parts work:  Episode #34: A New Theory! With a Catholic Lens;  Episode #35: Why Do I Feel Like I Have Conflicting Parts? w/ Dr. Peter Malinoski Episode #41: What is Integration Anyway? w/ Fr. Louis Merosne Episode #43: The Psychology of Holiness: Stories of Fr. Benedict, w/ Dr. Bryan Violette (Mentor Series) Episode #98: Are You Gaslighting Yourself? The Context of Holiness: Psychological and Spiritual Reflections on the Life of St. Thérèse of Lisieux by Marc Foley;  Introduction to Internal Family Systems by Richard Schwartz;  Need help? Schedule a free consultation call with someone on our team to discuss how we can support you; Learn about IDDM (Mentorship), our new model of accompaniment; Join the waitlist to be notified about our next Open House to learn more about the new CPMAP certification! Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;  Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!

Being known for something is what allows you get a faster path to donations. It makes it clear to people what you do and how you serve. And it builds trust with potential donors because it is clear where the funds will go. While you do lots of things in your organization, be clear in your messaging about the big picture goal of what you do. What you'll learn: → power of storytelling. → figuring out your tone. → choosing clarity. → better understanding clickbait. Want to skip ahead? Here are key takeaways: [5:47] Content connects better when there is storytelling involved. This works across industry but especially when it comes to more technical or academic areas of support. People remember stories. [10:23] Create you brand voice. Understand how you want to sound and the tone of your brand. Do some research to understand how your competitors sound. Take into consideration your ideal audience. Put it all down in a language guide so you can stay consistent. At the end of the day – be authentically you. Do no feel the need to replicate another brand. It's also important to remove jargon and speak in a way that people who don't know what you do can still understand impact. [20:00] Clarity is the most important thing. You can get cutesy with your language but. notat the expense of it being super clear for people to understand. It always needs to go back to your brand voice. Clarity also comes with a call-to-action that makes a clear next step. [24:58] Don't use clickbait unless it's genuine and takes people somewhere authentic. Yes we want people to click the link, and a great headline is. away to do that. If you don't send them somewhere they expect to go then you'll get people to bounce from your website, lose trust, and hurt your search engine rankings. Resources Digital Marketing Therapy Sessions Alison Ver Halen Founder, AV Writing Services Alison Ver Halen majored in English and Psychology without realizing she was getting the perfect degree for content marketing. It wasn't until a few years after she graduated, when a family friend asked her to write blog posts for his law firm, that she realized she could make money doing what she loves. Fast forward to today and Alison is still writing blog posts, as well as website landing pages and emails, but also integrates SEO and marketing strategy into the content she writes to give her clients their best chance of attracting, engaging, and converting their ideal clients. Learn more: https://avwritingservices.com/ Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours 

For researcher, professor and author Zach Mercurio, “mattering” is not a new buzz word: it's a primal human survival instinct embedded in our brains from 6 million years of programming, and something businesses need to take very seriously. Zach is an expert in what makes work meaningful, and to him, the facts are clear: Meaningfulness is not developed through a program or initiative — it's developed and maintained through human interactions. He and Maril discuss why it's so important for people to know that they're significant to others; why often, we blame humans for problems that are actually the fault of bad processes and systems; why your organizational purpose needs to be rooted in truth; why so much of Zach's work involves taking the intuitive, common-sense ideas of natural leaders and trying to make them common practice.   Learn about:   6:39 Why people problems are often system problems 9:26 Creating environments where people matter 15:16 The difference between having purpose and being purposeful 25:07 How to create a meaningful purpose 28:06 Why mattering is as important as belonging 35:40 How leaders impact employee mattering 41:10 How invisible leaders transform organizations 45:20 Becoming a better leader by changing how you see people   —  Zach Mercurio, Ph.D. works with individuals and organizations around the world to forge purposeful leaders who cultivate more meaning, motivation, well-being, and performance. He is a positive leadership and organizations researcher and Honorary Fellow of Psychology in the Center for Meaning and Purpose at Colorado State University. He is also the author of “The Invisible Leader: Transform Your Life, Work, and Organization with the Power of Authentic Purpose.” His research has been awarded by the Association for Talent Development and The Academy of Management and he contributes regularly to international media outlets.   ABOUT LET GO & LEAD   Let Go & Lead is a leadership community created by Maril MacDonald, founder and CEO of Gagen MacDonald. Maril brings together provocateurs, pioneers, thought leaders and those leading the conversation around culture, transformation and change.  Over the course of the past 12 years, Let Go & Lead has existed in many forms, from video interviews to resource guides to its current iteration as a podcast. At its core, it remains a place where people can access a diversity of perspectives on interdisciplinary approaches to leadership. Maril is also working on a book incorporating these insights gathered over the past several years from global leaders and change makers.     Maril has interviewed over 120 leaders — from business to academia and nonprofits to the arts — through the years. In each conversation, from personal anecdotes to ground-breaking scientific analysis, she has probed the lessons learned in leadership. From these conversations, the Let Go & Lead framework has emerged. It is both a personal and organizational resource that aims to serve the individual leader or leadership at scale.    ABOUT GAGEN MACDONALD   At Gagen MacDonald, we are dedicated to helping organizations navigate the human struggle of change. We are a people-focused consulting firm and our passion is improving the employee experience — for everyone. For almost 25 years, we have been working with companies to create clarity from chaos by uniting employees across all levels around a single vision so they can achieve results and realize their future. We have been a pioneer in bringing humanity to strategy execution, leading in areas such as organizational communication, culture, leadership, and employee engagement. Our Vision is to lift all humanity by transforming the companies that transform the world.      Full episodes also available on:       Apple Podcasts: https://podcasts.apple.com/us/podcast/let-go-lead-with-maril-macdonald/id1454869525       Spotify: https://open.spotify.com/show/5Gaf7JXOckZMtkpsMtnjAj?si=WZjZkvfLTX2T4eaeB1PO2A       Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9sZXRnb2xlYWQubGlic3luLmNvbS9yc3M      —      Gagen MacDonald is a strategy execution consulting firm that specializes in employee engagement, culture change and leadership development. Learn more at  http://www.gagenmacdonald.com. 

In episode 324, my guest is Dr. Nadine Wong, a Jamaican-Canadian CEO of the Alabaster Wellness Clinic. Dr. Wong specializes in natural medicine as a board-certified Homeopath, Psychology, Trichology, and Integrative Medicine. Dr. Wong's health and wellness mandates through minerals to find the causation of diseases and disorders. Dr. Wong is an author and the creator of the Alabaster Beauty Ointment beauty cosmetic products, Alabaster Homeopath and Minerals Supplements, and the founder of the Alabaster Gates Children's Charity with the mission to educate children beyond their limitations.Connect with Dr Wong: https://www.linkedin.com/in/alabasterbeautyointments/ She Leadshttps://bit.ly/sheleadsconferencehttps://bit.ly/SheLeadsVendorhttps://bit.ly/sheleadsnomination Connect with Henekahttps://www.facebook.com/henekawatkisporter/https://twitter.com/TheEntrepYouhttps://www.instagram.com/heneka_watkis_porter/https://www.linkedin.com/in/henekawatkisporter/https://youtube.com/user/Heneka2010https://www.pinterest.com/watkisporter/https://www.tiktok.com/@theentrepreneurialyou?_t=8WskBZHzO0T&_r=1https://www.henekawatkisporter.com/teypodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-entrepreneurial-you/message

Sandra Parker, PhD, is a clinical psychologist and author of Embracing Unrest: Harness Vulnerability to Tame Anxiety and Spark Growth. She earned her doctoral degree at the University of British Columbia, in Vancouver, and is a member of the BC Psychological Association, Canadian Psychological Association, and Canadian Register of Health Service Providers in Psychology. Sandra lives by the ocean in beautiful Vancouver, British Columbia, with her husband and three feisty little dogs, who teach her daily about risking feeling everything. Learn more at EmbracingUnrest.com Website: www.drsandraparker.com IG: @DrSandraParker YouTube: https://www.youtube.com/@DrSandraParker FaceBook: @DrSandraParker LinkedIn: @SandraParker Twitter: @DrSandraParker Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a child in the NICU can be a very stressful and emotional experience for parents. In this episode of Raising Joy, we talk to Landy Blackmore, whose daughter, Tillie, was born prematurely and spent time in Cook Children's NICU. Landy shares her personal story and offers practical advice on how to cope with the emotional rollercoaster that comes with having a child in the NICU.Whether you're feeling overwhelmed, scared, or simply exhausted, Landy's insights and support can help you navigate this difficult time.If you're a parent whose child is in the NICU, or if you know someone who is, be sure to listen to this episode of Raising Joy!

Show SummaryOn this episode, we're featuring a conversation with Rosie Gagnon, a military spouse and mother who is running 100 one-hundred mile ultramarathons to raise awareness about military and veteran suicide prevention after losing her son, USMC PFC James Dexter Morris, to suicide in 2018. About Today's GuestsNanette Rosie Gagnon is a military spouse, mother of 8, sheep farmer, artist, beekeeper, and ultramarathon runner residing in Berryville Virginia, After losing her oldest son, PFC James Dexter Morris to suicide on Feb 25, 2018, she began running 100-mile ultramarathons in his memory and has set out to complete 100 100s for veteran suicide awareness.Links Mentioned In This Episode1 Hundred 100s For Dexter Facebook Page1 Hundred 100s for Dexter Web SiteWarrior 100 ChallengePsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the PsychArmor course, Barriers to Treatment. In this course, you will learn how how differences in military culture affect mental health and explains how to help military or Veteran patients overcome barriers to seeking treatment. You can see find the course here:  https://learn.psycharmor.org/courses/finding-stability-after-suicide-loss   This Episode Sponsored By: This episode is sponsored by PsychArmor. PsychArmor is the premier education and learning ecosystems specializing in military culture content PsychArmor offers an. Online e-learning laboratory that is free to individual  learners as well as custom training options for organizations.  Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com