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Awe?! You can study this? You can, and it turns out it's really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit. Visit Dr. Keltner's website Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon Listen to his series, Cities of Awe, on the Science of Happiness podcast A donation went to the Bay Area Freedom Collective More episode sources and links Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You can earn half a million dollars a year and still have nothing left by the end of the month. That's not a theory. A Goldman Sachs study found 40% of people making over $500,000 are living paycheck to paycheck. The income isn't the problem. The identity is. George Kamel, #1 national bestselling author of Breaking Free from Broke and co-host of The Ramsey Show, has taken thousands of calls from people who earned great money and lost it all. People who confused looking rich with building wealth. Couples who kept separate bank accounts right up until the marriage fell apart. His take: debt is never just a math problem. It's a behavior problem. And no budget in the world sticks until you decide what kind of person you're going to be with money. In this conversation, George breaks down why buy now pay later apps are engineered to increase your cart size by 40%, why prediction markets like Polymarket are doing to young men what gambling apps did to the last generation, and why the moment someone calls a financial decision an "opportunity," they've usually already started justifying a terrible one. The path to financial peace is simpler than you've been told. And it starts with creating friction, not removing it. Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress Amazon Ebook Audiobook Smart Money Happy Hour George Kamel YouTube George's Instagram In this episode you will: Discover why debt is a psychology problem, not a math problem, and the identity shift you must make before any budget will actually stick Recognize the doom loop of emotional spending and how buy now pay later apps are designed to make you spend more, feel worse, and repeat the cycle Learn the seven Ramsey Baby Steps framework that has helped millions get out of debt and build real generational wealth Apply the SMART Spender framework from Breaking Free from Broke to make intentional purchases without guilt or impulse Understand how financial infidelity quietly destroys marriages and the warning signs hiding in plain sight For more information go to https://lewishowes.com/1936 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [5 Money Habits To Financial Freedom] Dan Martell Vivian Tu TOPICS George Kamel, financial freedom, debt snowball, Baby Steps, financial infidelity, lifestyle creep, doom loop, buy now pay later, SMART Spender framework, Breaking Free from Broke Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of Mindfulness-Based Stress Reduction (MBSR), the program that helped move mindfulness from contemplative tradition into modern medicine, psychology, and high performance. The last time Jon joined Finding Mastery was four years ago, as the war in Ukraine was beginning. Four years on, the world hasn't gotten quieter. The crises have multiplied, AI has accelerated, and the same noise we worried about then has become the air we all breathe.In this conversation with Dr. Michael Gervais, Jon argues that mindfulness is not a calming technique or a productivity tool. He calls it a radical act of sanity. A willingness to stop, drop into the body, and meet life as it actually is rather than the story running on top of it. The shift sounds small. Yet the implications are enormous. Health, relationships, performance, decision-making, and even how we treat each other as a society all live downstream of where our attention is.Jon and Mike also dig into the surprising overlap between elite performance and contemplative practice. Why athletes call it the zone, musicians call it the pocket, and scientists call it flow, and why all of it lives downstream of the same thing: presence. Jon introduces the idea of the "body politic," his framing of nations as organ systems inside a single planetary body, and what it would mean to actually live, lead, and parent from that recognition. He reflects on his grandchildren, on the digital and analog tension shaping the next generation, and on what he wants young people to know in a world that is moving faster than ever. And in his ninth decade, he is still, by his own description, perpetually optimistic.By the end, Jon and Mike land somewhere quietly powerful: presence is not something you achieve. It is something you remember. And remembering, even for one breath, changes the trajectory of the moment you are in.In this conversation, we explore:Why mindfulness is a radical act of sanity, not a relaxation techniqueThe difference between being aware and being with awarenessHow presence quietly shapes relationships, decisions, and healthWhy outcome attachment is one of the great hidden drains on performanceWhat Jon means by the "body politic," and why it changes how we think about leadershipWhy mind wandering is the practice, not a failureThe one instruction Jon hopes people remember: don't take personally what is not personalIf you've ever felt scattered, overwhelmed, or quietly disconnected from your own life, this conversation offers a science-backed, deeply human way back in.Links & Resources;This episode is brought to you in part by our partner, Sunlighten, the company that has pioneered infrared sauna technology. Go to https://findingmastery.com/sunlighten to see how you can save up to $2,100 on their mPulse Intelligent Sauna.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XJon Kabat-Zinn's Books: Full Catastrophe Living, Wherever You Go, There You Are, Coming to Our Senses, and many more: https://jonkabat-zinn.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Kirk Honda interviews Dr. Dan Koch, a licensed existential therapist, and his collaborator Kristen Tideman, about their recent podcast mini-series Anxious Times, which aired on Dan's podcast, Religion on the Mind. June 3, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
Christian MacLeod is the Director and Lead Investigator of the American Cryptid and Paranormal Society (A.C.A.P.S.), bringing more than 25 years of experience researching cryptids, paranormal phenomena, and unexplained mysteries. His work spans a wide range of topics, including Native American history, folklore, legends, the occult, UFOs, forbidden archaeology, secret societies, and alleged government cover-ups. Christian is known for his thoughtful approach to investigating fringe subjects while seeking historical and cultural context behind the stories that continue to captivate researchers and the public alike.Academically, Christian holds a Bachelor's degree in Psychology with a minor in Criminology from the University of South Florida, along with a Master of Arts in Teaching from Western Carolina University. He is currently completing a second Master's degree in American History and plans to pursue doctoral studies. Through A.C.A.P.S., Christian has collaborated with renowned researcher Joshua P. Warren on numerous investigations and expeditions aimed at finding scientific explanations for unexplained phenomena. Their work has placed them at the forefront of several notable discoveries, including research that contributed to the exploration of a hidden tunnel system beneath Asheville, North Carolina.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern. We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at https://www.patreon.com/sor_space_travelers_club --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio FACEBOOK:https://www.facebook.com/spacedoutradioshow SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor TWITCH: https://www.twitch.com/spacedoutradioshow WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
A Note from James:Oh my gosh, one of my favorite guests ever: Ben Mezrich.Ben wrote Bringing Down the House, which became the movie 21. He wrote The Accidental Billionaires, which became The Social Network. And now his latest page-turner, Checkmate, is about one of the most explosive scandals in modern sports: the Hans Niemann chess cheating controversy that took over the world.You remember the story. Magnus Carlsen, the greatest chess player of all time, loses to this completely arrogant, egotistical 19-year-old bad boy of chess. Then Magnus accuses him of cheating. This had basically never happened before at that level in chess.What followed was a viral meltdown: the infamous anal beads tweet, death threats, lawsuits, chess.com, Netflix documentaries, and a chess world at war with itself.Ben spent over a year with Hans Niemann. He got access to Magnus's camp, chess.com, and the drama behind the chessboards. So we talk about whether Hans actually cheated that day, the insane rise of online chess during COVID, the world of prodigies, the generational clash inside elite chess, and how one suspicious game nearly destroyed a young player's career.So welcome to one of my favorite guests, Ben Mezrich.Episode Description:James talks with bestselling author and screenwriter Ben Mezrich about Checkmate, his new book on the Magnus Carlsen–Hans Niemann chess cheating scandal. It's classic Mezrich territory: brilliant young people, high-stakes competition, huge money, a gray area between genius and rule-breaking, and a story that becomes much bigger than the facts alone.The conversation is especially strong because James knows the chess world firsthand. He was a master-level player, helped build early internet chess infrastructure, knows many of the top players, and has commentated on Norway Chess. That gives the interview a different texture: Ben brings the reporting and the narrative access, while James brings the chess context and the ability to test the story move by move.They talk about Hans's rise, Magnus's suspicion, chess.com's cheating algorithms, why online cheating is different from over-the-board cheating, the role of the infamous anal beads tweet, and the psychological cost of being publicly accused without definitive evidence. The question underneath the whole episode is not just “Did Hans cheat?” It's: what happens when reputation, genius, technology, money, and suspicion all collide on one chessboard?What You'll Learn:Why the Carlsen–Niemann scandal became a global story far beyond the chess world.How Ben Mezrich got access to Hans Niemann, chess.com, Magnus's camp, and the hidden details around the scandal.Why cheating online is easier to detect than many people think, while over-the-board cheating may be harder to catch.Why Magnus's accusation is both serious and complicated, even without definitive public evidence.How the anal beads rumor actually started—and why it turned a chess controversy into an internet phenomenon.Why Hans Niemann's comeback to elite chess is so unusual after that level of reputational damage.How Ben thinks about stories involving ambition, genius, scams, gray areas, and young people breaking rules.Timestamped Chapters:[02:00] Preview: Hans Niemann, Magnus Carlsen, and the cheating accusation[02:59] A Note from James: Ben Mezrich returns[04:17] James's chess background and connection to the story[04:45] Ben's year embedded with Hans Niemann[05:00] Why elite chess players have such unusual personalities[05:42] Why chess carries cultural weight[06:15] Why the scandal exploded worldwide[07:44] Chess.com, streaming, and the billion-dollar chess economy[08:12] The Mezrich formula: genius, ambition, gray areas, and scandal[09:49] Online cheating vs. over-the-board cheating[10:29] Why technology has changed cheating in chess[11:44] The reputational risk of cheating over the board[12:37] Why top-20 chess status matters financially[13:12] Hans Niemann's unusually fast rise[14:00] COVID, online chess, and Hans's obsessive tournament grind[15:49] Suspicious patterns, livestreams, and uncertainty[17:09] Hans's history of online cheating[17:33] Hans living alone in New York as a teenager[18:42] Not getting into Harvard and resetting his life around chess[19:35] James admits he may have been the first person to cheat online[20:42] Why cheating can help build a streaming reputation[21:29] How chess.com detects online cheating[22:04] Magnus's gut feeling after the Sinquefield Cup game[23:19] Magnus's state of mind before playing Hans[24:00] The photographer incident no one knew about[25:19] Magnus confronting the photographer[26:47] Hans's body language during the game[27:32] Why Magnus felt “nobody plays me like this”[28:08] Hans's explanation of the win[29:00] The psychological battle between Hans and Magnus[29:43] Magnus's breakfast with Danny Rensch before the game[31:00] Why prior online cheating changes how opponents experience the board[31:39] Hans's belief in a “chess mafia”[32:44] Hans spiraling after the accusation[34:30] The mental health cost of cheating accusations[35:07] How the anal beads rumor became the whole story[35:41] Ben tracks down the source of the viral tweet[37:54] Could Magnus and Hans ever respect each other?[38:16] The rematch and Magnus's decisive win[39:13] Prodigies, aging, and being replaced[40:28] Why Ben thinks Magnus still believes Hans cheated[41:10] Magnus wanting to confront Hans directly[42:00] Henrik Carlsen, old-world chess honor, and suspicion[43:26] How cheating might have been possible at Sinquefield[44:49] The theory of an accomplice and the limits of evidence[46:00] Chess.com's report and what it did—and didn't—prove[47:14] The suspicious post-game interview[48:10] Why accusation without proof is still dangerous[49:45] Aging, rating decline, and the future of elite chess[51:13] Could Hans Niemann ever become number one?[52:00] Psychology, killer instinct, and the gap between top 10 and number one[53:05] How Hans makes money now[54:08] Turning chess into a stadium sport[55:33] The movie adaptation with Nathan Fielder, Emma Stone, and A24[57:35] Ben's next projects: The Social Reckoning and The Last Orbit[59:21] Ben and James on Billions[59:39] Closing thoughts on chess, storytelling, and CheckmateAdditional Resources:Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess by Ben MezrichBen Mezrich's official websiteChess.com's interview and coverage of Mezrich's CheckmateChess.com's 2022 Hans Niemann reportNetflix's Untold: Chess Mates, the documentary on the Carlsen–Niemann scandalFIDE Ethics and Disciplinary Commission decision related to the Carlsen–Niemann controversyBringing Down the House, the Ben Mezrich book adapted into 21The Accidental Billionaires, the Ben Mezrich book adapted into The Social NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we're excited to be joined by Dr. Paul Eastwick to talk about humor and the part it plays in attraction. Paul Eastwick is a Professor of Psychology at UC Davis and the author of the book "Bonded by Evolution" that offers an exciting new look at the science of attraction and compatibility. Along with Eli Finkel, he hosts the podcast Love Factually where they analyze rom-coms and romantic dramas from the perspective of relationship science. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Download Feeld on the App Store or Google Play!,Get 10% off sexual health supplements at vb.health with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time for another monthly Q&A episode with Craig and me. In this episode, we answer some of your biggest questions around fitness, mindset, health, and personal development. We dive into what self sabotage really means, why so many people unknowingly get in their own way, and the fitness hill I'm willing to die on. We also discuss how much of weight loss is truly physical versus emotional and whether GLP-1 medications are actually making people healthier or simply making people smaller. In this episode, we cover: What self sabotage really looks like and how to stop it The fitness belief I'm not backing down from How much of weight loss is physical versus emotional Why mindset plays such a massive role in long term success My thoughts on GLP-1 medications and their place in health and fitness The difference between getting smaller and getting healthier Several listener questions and real world coaching insights As always, Craig and I keep it real, share our honest perspectives, and give you practical takeaways you can apply to your own life. Thanks for listening. If you enjoy the show, please subscribe, leave a review, and share this episode with someone who could benefit from it. Next Level Links: Work With a Nutrition Coach - Schedule A Consultation Nutrition Coaching - www.becomenextlevel.com Partner Links: Try Thrive Lab Free For One Month - Start Here Order Supplements From Transform - Shop Here Order Supplements From Cured Nutrition - Shop Here Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here Be Featured on the Show: Apply to be a live calller guest on the show - Submit Application Here Submit Q&A Questions to be read live on the show - Submit Here Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide Join Us On Patreon - Join Here Connect with us on Instagram: Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition
What if you actually love living alone and are sick of the pitying looks from those who couldn't imagine happiness outside of coupledom? We're joined by Dr. Bella DePaulo who describes herself as 'Single at Heart' and shares why she's happy as a clam (even well into her 70s!) and feels anything but lonely being single even in a partnered world. We're discussing how to know if you truly are single at heart or where you fall on the spectrum, how you can thrive on your own whether it's for the long-haul or just in a passing season, and why you can have a meaningful, fulfilling life filled with love regardless of your relationship status.To learn more about Dr. Bella DePaulo go to https://belladepaulo.com/. Get her book 'Single At Heart: The Power, Freedom, and Heart-filling Joy of Single Life' wherever books are sold.----Take our Dating Archetypes quiz: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today’s episode is a special rebroadcast of one of my all-time favorite conversations on the B.rad Podcast! Every so often, I like to revisit episodes that made a profound impact on me personally and delivered tremendous value to listeners, and this conversation with Thais Gibson is absolutely one of those episodes. I am so pleased to introduce a fantastically awesome show with Thais Gibson, creator of the Personal Development School! When Thais first sent me an overview of what she wanted to discuss, I thought, "Sure, let's talk about it." But I have to tell you, I was completely blown away. This became one of my favorite shows I have ever recorded. Listeners, I truly believe this episode has the potential to be life-changing. I know it was for me. It probably helped that I unknowingly became the guinea pig for much of the conversation. What you'll hear is essentially a live coaching session where Thais demonstrates her expertise and methods using real-life examples from my own experiences—particularly the disconnect between my stated goals and some of my behavior patterns. We focused on the pursuit of wealth and financial security, an area where I occasionally feel frustrated or deficient, perhaps because of subconscious patterns operating beneath the surface. Thais explains the causes of self-sabotage and how to reprogram limiting thought patterns. One of the most fascinating parts of the discussion is when she explains that we're operating from our conscious mind only about three to five percent of the time. If you're someone who listens to podcasts, reads books, and continually educates yourself, your conscious mind may be doing a great job acquiring the knowledge and skills needed to succeed. But your subconscious needs and programming can still interfere and pull you off course. So in this episode, it's time for Brad to get processed, dig deep, and explore what's really happening when self-sabotage kicks in. Thais Gibson is a counselor, bestselling author of Learning Love, and co-founder of the Personal Development School. She holds a Ph.D. and more than 13 certifications in modalities including CBT, NLP, somatic experiencing, Internal Family Systems, shadow work, and hypnosis. After nearly a decade running a successful private practice, she founded The Personal Development School—an online learning platform designed to provide a more accessible and authentic way for people to transform their lives. In fact, after we finished this recording, I enrolled immediately. I encourage you to visit her website and explore what she offers. She offers a test run where you can see what it’s all about—check it out at personaldevelopmentschool.com. Enjoy this special rebroadcast with Thais Gibson! TIMESTAMPS: People may not always be aware that they are self-sabotaging because it usually occurs at a subconscious level. [00:53] Your conscious mind is responsible for roughly 3 to 5 percent of all of your beliefs, thoughts, emotions, and actions or decisions. Your subconscious is responsible for 95 to 97 percent. [04:48] We all have subconscious personality needs. [07:54] Thais uses Brad as an example to unpack what needs it relates to. She asks first, what does he do in his spare time? [09:34] Where does he spend his money? What does he like to learn about? [12:10] Our subconscious mind is also the host of all of our limiting beliefs. [19:46] There is a tool for how to pull up what your limiting beliefs are. [21:42] We're scared of something that's hidden in the periphery at a subconscious level of mind [24:29] Reconditioning is a tool for reprogramming. [26:25] Thais identifies characteristics of people who have been in a relationship with a narcissist. [30:41] Look for the things that trigger you. Plan your limiting belief and use its opposite. [33:02] Step one: What is your core belief and its opposite? Step two: what are 10 memories to support? They can be recent memories, really old memories, doesn't matter. 10 memories to support this new idea about yourself. I am, in fact, good enough. Step three: listen back for 21 days. [34:17] When thinking about financial security, many people struggle with their subconscious as in feeling they don’t deserve it or some parts of society that have a distaste for the inequitable distribution of wealth. [43:10] There are seven areas of life that need attention. Career, financial, mental, emotional, spiritual, physical and relationship. To ignore one area, we will pay for it later. [52:45] What specific things or set of things are you going to do on a daily basis to reprogram? [59:13] So much futile energy and effort toward change without addressing these core issues is going to be tough. [01:06:13] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! B.rad Whey Protein Isolate + Creatine SUPERFUEL - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes - Save 10% Learning Love Personal Development School Atomic Habits We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Jaspr Air Scrubber: Ultra high-performance air purifier - blows other air filters away! Save $200 on your unit with code BRAD. Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! #bradpodcastSee omnystudio.com/listener for privacy information.
What keeps people stuck between where they are and where they want to be? In this episode, Michael Easley sits down with Dr. Henry Cloud to discuss leadership, vision, psychology, faith, and the practical path toward a desired future. Drawing from Dr. Cloud's book Your Desired Future, this conversation explores why talent alone is never enough, how relationships shape growth, and why many people struggle with fear, discouragement, and learned helplessness. Dr. Cloud explains how God designed people to grow through connection, community, humility, and purposeful action. From neuroscience and attachment theory to biblical leadership and emotional health, this episode offers practical insight for pastors, leaders, entrepreneurs, parents, creatives, and anyone trying to move forward in life and faith. Whether you feel stuck personally, spiritually, or professionally, this conversation will help you think differently about growth, leadership, and the future God may be calling you toward. Key Topics Covered -Why vision matters in leadership and life -The definition of a “desired future” -Why talent alone is not enough -Leadership, teams, and engaging the right people -Psychology and theology working together -Learned helplessness and loss of hope -Attachment theory and emotional health -Why God designed people for connection -Necessary endings and healthy leadership decisions -Spiritual maturity and becoming whole Chapters 00:00 – God Made Love the Foundation 00:39 – Introducing Dr. Henry Cloud 01:14 – Why Henry Cloud Wrote Your Desired Future 03:01 – Defining Leadership and Vision 05:05 – Psychology, Theology, and the Gospel 07:40 – God's Design for Leadership 11:17 – The “Finley Factor” Explained 13:49 – Why Talent Alone Is Not Enough 17:15 – The Importance of Asking for Help 19:26 – Building Vision Step by Step 20:44 – Henry Cloud's Daughter and Pursuing a Dream 24:18 – Leadership, Teams, and Necessary Talent 27:10 – Why Some People Never Reach Their Potential 30:49 – Learned Helplessness and Losing Hope 33:28 – Emotions, the Psalms, and Human Struggle 35:35 – Why Love and Attachment Matter 40:49 – Necessary Endings and Leadership Decisions 45:35 – Can People Really Change? 46:23 – Final Thoughts and Encouragement Links Mentioned Your Desired Future by Dr. Henry Cloud Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.
Mandy and Melissa are back for another M&M Hour, including an announcement about cross posting both parts of M&M Hour (see Part 1 of the podcast)The pair talk about Summer House, with Melissa sharing clinical information about BPD; what it is, etiology, symptoms, treatments and resources (BPD resource center 1-888-694-2273 & www.bpdalliance.orgMelissa and Mandy discuss real housewives of Rhode Island; including Liz vs Alicia, Kelsey vs. Rosie, and Alicia's anxiety crackers. Discussion of mental health, addiction, social media addiction and psychology.THANK YOU FOR LISTENING and for all the support! Please follow “Is this Real Life” with Mandy Slutsker and Your Bish Therapist podcast and give a 5-star comment & rating (it really helps!)Please follow @mandyslutsker and @yourbishtherapist on Instagram, YouTube, Patreon, and FB. For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release): https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
Growing up between Canada and East Africa, Michael Kieran's childhood was shaped by international communities, close encounters with elephants and lions, and experiences that challenged the way he saw the world. He brings that same perspective to building high-performing recruiting teams grounded in consistency, ambition, and continuous growth as a Fractional Talent Leader. In this conversation, he shares why the best TA organizations think differently about performance, AI, and what it really means to become world-class.Connect with host James Mackey on LinkedIn! Thank you to our sponsor, SecureVision, for making this show possible! Follow us:https://www.linkedin.com/company/82436841/SecureVision: #1 Rated Embedded Recruitment Firm on G2!https://www.g2.com/products/securevision/reviewsThanks for listening!
How do criminal syndicates successfully condition ordinary teenagers to desensitize themselves to extreme violence, torture, and murder? This episode analyzes the psychological mechanisms of narcocultura, exploring how cartels exploit developmental vulnerabilities, identity crises, and socioeconomic trauma to rewrite a juvenile's moral compass. We break down the cognitive dissonance required to worship a predator, the psychology of trauma-bonding within gangs, and how a fabricated subculture can completely override basic human empathy.
Controlling Wife ~ My wife tries to get me angry by pushing my buttons. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
The MPV team is currently hard at work on Beyond Polarization, a limited series where we talk to people who are finding solutions to the increasing polarization we face in the United States. In the meantime, we bring you this episode from our friends at Disrupting Peace, a podcast from the World Peace Foundation about "why peace hasn't worked, and how it still could." What beliefs make people willing to commit violence, and what could change their minds? This episode explores what makes individuals vulnerable to white supremacist beliefs, what it means when extremism becomes mainstream, the surprising permeability of these groups, and how to talk to people in your life who express racist ideology. Peter Simi is a professor of Sociology at Chapman University, and an expert on extremist groups and violence in the US. Among his many publications, he is co-author of American Swastika: Inside the White Power Movement's Hidden Spaces of Hate, and Out of Hiding: Extremist White Supremacy and How It Can be Stopped. Sara Winegar Budge holds a doctorate in Psychology and is a licensed psychologist in Oregon. She is the Director of US Programs at Moonshot, which builds technology to identify and disrupt organized crime, child sexual exploitation, and trafficking, among other forms of abuse and violence. Her clinical work focuses on individuals who are or have been involved in violent extremism. Disrupting Peace is produced by Bridget Conley and Emily Shaw. Engineering by Jacob Winik and Aja Simpson. ABOUT THE SHOW The Making Peace Visible podcast is hosted by Jamil Simon and produced by Andrea Muraskin. Our associate producer is Faith McClure. Learn more at makingpeacevisible.orgSupport our work Connect on social:Instagram @makingpeacevisibleLinkedIn @makingpeacevisibleBluesky @makingpeacevisible.bsky.social We want to learn more about our listeners. Take this 3-minute survey to help us improve the show!
On today's show, I'm talking about why what feels like desire is often something else entirely. How sex stops being the goal and becomes the moment people use to figure out where they stand. And why once that shift happens, you're no longer chasing the person, you're chasing what it's supposed to mean.This episode is supported by Enhanced-Mind Counseling. If you're looking to understand the patterns behind your relationships, attachment, or the dynamics you find yourself in, you can reach out through my website: https://enhanced-mind.com/Continue the discussion on Fetlife: @Enhanced-MindDon't forget to follow the show and leave a 5-star rating so others can find it.Want to be on the show or have an idea for an upcoming episode?Email me at TheKinkPerspective@gmail.comFind me on Substack - Enhanced-Mind's Substack | Chris C. | SubstackI have a book out, Tangled Desires: Exploring the Intersection of BDSM and Psychology. You can find it where you purchase most eBooks. Print version available now.#Psychology #Relationships #Attachment
0:00 I get funny Hate Messages 1:06 New Age Verification Laws in Australia 3:01 I lived my Entire Life with this Misconception 5:06 Deleting Videos on YouTube is not a good thing 7:59 This Saints Row video did not get the Love it deserved 9:16 What do I think about Penguinz0 stopping ways to donate to him? 12:06 How has taking Psychology helped with my reasoning ability? 13:53 This Board Game is super fun! 15:03 GTA 5 Content on BiliBili & Why I can't get on the platform 16:25 I got a new Camera! 18:27 The Reach of my Rambles Series & The State of my Hair
Dr Kirk Honda and Humberto Castaneda dive deep into the psychology of Columbine shooting. June 1, 2026 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals
Support Dr. Grande on Patreon: https://www.patreon.com/drgrande Dr. Grande's book Harm Reduction: https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313 Dr. Grande's book Psychology of Notorious Serial Killers: https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259 Check out Dr. Grande's merchandise https://teespring.com/stores/dr-grandes-store Learn more about your ad choices. Visit megaphone.fm/adchoices
"Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if social media could bring us clients without cold calling, door knocking, or begging the algorithm to notice us? Jess Lenouvel, founder of The Listings Lab, joins us to show real estate agents how to turn social media into a real source of inbound business. Jess started in real estate at age 21, built her first 100 deals through Facebook, and has since helped more than 5,000 real estate agents use social media with purpose, service, and strategy.This conversation is about how we can build a clear niche, create content that serves the right people, and move strangers toward trust through personal content, authority content, and social proof. We dig into why “luxury” is not a niche, why our social media should not be a billboard, and why the right message matters more than the perfect post.If we have ever wondered why we are posting every day but not seeing more clients, this episode gives us the answer. Jess advises, we are not posting for ourselves. We are posting what our ideal client needs to hear today. Tune in to learn Jess' framework for building a brand that attracts the right people, starts better conversations, and turns content into clients.Resources:Visit: The Listings LabFollow Jess Lenouvel on Instagram: @jesslenouvelOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.
What happens when a University of Chicago-trained psychologist spends three years at Stanford's bipolar disorders clinic, deploys to four war zones with the Navy, works counterterrorism intelligence with the LA Sheriff's Department - and then lands in a Malibu addiction treatment center asking patients one simple question: where does it hurt?Dr. Matthew Schumacher joins me for a wide-ranging conversation about the science of addiction, the biology of balance, and why some of the most powerful tools for recovery are also the oldest ones. From dopamine fasting to behavioral activation to the underrated magic of a social routine, Dr. Schumacher breaks down what actually moves the needle - whether you're in a luxury treatment center in Malibu or sitting at home trying to figure out your next step.Dopamine, balance, and the modern addiction to stimulation — why our brains weren't built for constant input, and what that means for recovery and everyday mental healthThe biology of addiction and tolerance — how the brain stops producing its own feel-good chemicals and why "just stopping" is never the whole answerMood disorders and addiction — the relationship between bipolar disorder, depression, anxiety, PTSD, and substance use, and why treating the underlying condition matters as much as treating the addiction itselfSocial rhythm therapy — how predictable routines around sleep, meals, and social connection stabilize mood, sometimes even without medicationMilitary and law enforcement mental health — the unique trauma, culture, and stigma challenges facing veterans and first responders, including the suicide crisis inside law enforcementThe diagnostic process in addiction treatment — how Dr. Schumacher builds a full picture of a patient using medical records, family history, and collaborative team input before landing on a treatment planPeer connection and the therapeutic community — why lived experience, group therapy, and programs like AA and NA remain some of the most underrated and powerful components of lasting recoveryReasons You Need to Hear This:There's a specific reason your brain craves constant noise — and Dr. Schumacher explains exactly what's happening biologically when you can't turn it off, and what that has to do with why substances feel so necessary in the first place.There's a decades-old treatment for depression that nobody talks about — not a medication, not a complex therapy, not a $300 supplement. Dr. Schumacher reveals what it is, how often you need to do it, and why the fact that nobody profits from it is probably exactly why you've never heard of it.Your daily routine might be doing more damage than you realize — Dr. Schumacher breaks down the surprising biological link between the rhythm of your day and the stability of your mood, and why this might be the most overlooked piece of long-term recovery.The thing your body is actually trying to feel when it reaches for a substance — it turns out nature already built the answer in. Dr. Schumacher explains what it is and how to start accessing it again, especially when you feel like nothing else brings you pleasure anymore.The question he asks every single patient in their first session — it's not what you'd expect from someone with his level of training, and the reason he starts there will genuinely make you rethink what healing actually requires.There's a free, research-backed tool for anxiety that's been around since the 1960s — most people have never tried it because it sounds too simple. Dr. Schumacher makes the case for why simple might be exactly what's needed.If you've been to treatment before and it didn't stick, this episode explains why and it has everything to do with what was - and wasn't - being treated while you were there.
New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-here Pick the listening path that fits what you're dealing with right now.Show Notes: Have you ever thought, “I don't even like this that much… so why do I still want more?” In this episode, Georgie explains the difference between wanting and liking—and why urges can stay loud even when pleasure is fading.You'll learn how wanting and liking are supported by partly different brain systems: dopamine-heavy motivation circuits help generate the “go get it” drive, while pleasure is more tied to hedonic circuits involving opioid and endocannabinoid signaling. The takeaway: drive and pleasure can decouple. That's why food can feel magnetic even when it's not actually delivering much satisfaction.Georgie also walks through three common reasons wanting can run hotter than liking: cues and habit loops, scarcity, and stress or depletion. You'll learn how to use a not worth it list, a pleasure check, and the concept of diminishing returns to interrupt the trance of “more will fix it.”Try this week: Pick one risk food or one risk time when wanting tends to get loud. If you eat, pause partway through and ask: “Am I actually liking this, or am I chasing relief?” If liking is low, try one re-route action from your urge map: nourishment, soft landing, soothing, permission with structure, or breaking a cue chain.Coming next: What to do in the first 60 seconds of an urge—before it escalates and before you start negotiating with yourself.
Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1: The Road of RhythmPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466. Use for the strongest modern EEG anchor. This study used high-density EEG with shamanic practitioners and controls during rest, shamanic drumming, and classical music listening. It assessed altered-state reports alongside brain measures such as power, connectivity, signal diversity, and criticality. Use carefully: the study does not prove spirits or show that drumming mechanically causes trance in everyone. It supports the more careful claim that trained practitioners entering shamanic states with drumming show measurable brain-state differences.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204. Use for the strongest updated drumming/theta/neural-tracking source. This study tested drumming at theta, delta, and alpha-rate rhythms while recording EEG, and found that stronger rhythmic neural tracking at theta was linked to stronger altered-experience reports. Use carefully: this does not mean theta equals the spirit world or that one frequency opens a portal. The serious point is that altered experience may depend partly on how strongly the nervous system tracks rhythmic stimulation.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025. Use for the newer review literature showing that rhythmic sound is now a serious altered-consciousness research topic. This supports the opening claim that modern academia is examining drumming, rhythmic sound, absorption, relaxation, cognition, and neural activity without reducing the subject to one simple “trance frequency.” The review is especially useful for framing the field as promising but still complex.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451. Use for the historical bridge between repetitive sound, EEG, auditory driving, and early scientific interest in rhythmic stimulation.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160. Use carefully. This is useful as an early attempt to connect ceremonial drumming and physiology, but it should be balanced with Rouget because the “drum simply causes trance” argument is too mechanical.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: MAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Dr. Bonnie Zucker specializes in the treatment of anxiety disorders. She currently has a private practice in Los Angeles and is on the clinical faculty in the Department of Psychology at UCLA. Dr. Zucker is passionate about educating the public about anxiety through her podcast "Anxiety Matters", and her blog on Psychology Today. She is the author of the book Freedom From Panic. We discuss topics including: What is a panic attack? Panic disorder can be prevented ⅓ of people will experience a panic attack in their lifetime Too much body awareness is not a good thing How to accept uncertainty and dismantle some of these fears You can never escape your body SHOW NOTES: Website: www.bonniezuckerphd.com Book: Freedom From Panic IG: https://www.instagram.com/bonniezuckerphd Podcast: Anxiety Matters ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
In this fascinating episode, Yosi Amram, Ph.D. — licensed clinical psychologist, CEO leadership coach, and pioneering researcher in Spiritual Intelligence — reveals why the world's most successful executives are quietly developing a new form of intelligence that goes far beyond IQ or emotional intelligence. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology, Yosi founded and led two companies through successful IPOs before coaching over 100 CEOs, many running organizations with thousands of employees and billions in revenue. His groundbreaking research on Spiritual Intelligence has been cited over 1,000 times, and his Amazon best-selling book, Spiritually Intelligent Leadership: How to Inspire by Being Inspired (Nautilus Book Award Gold Medal winner), offers a practical roadmap for leaders who want to create deeper impact. Yosi explains what Spiritual Intelligence (SI) really is — not religion or momentary enlightenment, but the ability to embody timeless virtues like purpose, compassion, integrity, presence, and humility by connecting to your deepest inner essence. He shares how leaders who develop SI make better decisions, inspire greater loyalty, and build more resilient organizations, even in high-pressure environments. Whether you're a CEO, executive, or aspiring leader, this conversation delivers powerful insights and actionable strategies to awaken greater spiritual intelligence in yourself and your team.
A retirement is a terrible thing to waste. Don’t just retire. Design your new phase of life – with intention. Our next groups start in September. The very early registration discount ends June 21st. Learn more. ________________________ Retirement rarely unfolds exactly as planned. For Jerry Goodstein, retirement began with a clear sense of direction and a meaningful endeavor. But unexpected challenges, a deeply emotional experience helping his daughter move across the country, and an encounter with the world of ADHD coaching changed everything. In this conversation, Jerry shares how his retirement story became less about executing a blueprint and more about learning how to “turn into the swerve” by staying open to reinvention, purpose, lifelong learning, and becoming someone new later in life. This is a thoughtful conversation about identity, letting go, service, and the surprising ways purpose can evolve, over time and in ways you may not expect, after retirement. In This Conversation, You'll Learn Why God laughs at your retirement plans How unexpected “swerves” can open new directions in life The opportunities to repurpose your skills in retirement Why letting go of identity is often difficult for high achievers How lifelong learning can reignite energy, curiosity and engagement What coaching taught Jerry about listening and presence Why service became more important than living a life of leisure ___________________________ Bio Jerry Goodstein is Professor Emeritus, Carson College of Business, Department of Management, Information Systems, and Entrepreneurship at Washington State University. Dr. Goodstein received his Ph.D. in Business Administration from the University of California, Berkeley, and his MBA and BA in Economics and Geography from the University of California, Los Angeles. He conducted research and taught business ethics, leadership, and strategy at the undergraduate and graduate levels for over three decades at Washington State University and the University of Illinois. His research on restorative justice in organizations, corporate and stakeholder responsibility, and second chance hiring has been published in leading management and business ethics journals. He is co-editor, along with Dr. Mary Gentile, of Giving Voice to Values: An Innovation and Impact Agenda, published in 2021. After retiring from Washington State University in May 2020, Dr. Goodstein continued work he had begun in 2019 to bring together businesses, criminal justice partners, and community-based organizations to develop employment-based opportunities for formerly incarcerated men and women. In January 2023 Dr. Goodstein made a major retirement/life shift to become a Certified ADHD Life Coach. He founded Where You Are ADHD after completing his ADHD life coaching program in December 2023. Since then, he has been coaching youth (teens and tweens) with ADHD. Dr. Goodstein partners with public and community-based organizations, especially those working with at-risk youth, to support both youth and their families in meeting the ADHD-related challenges they are facing in their lives. __________________________ For More onn Jerry Goodstein Where You Are ADHD _________________________ Retirement Podcast Conversations You’ll Also Love The Inspired Retirement – Nathalie Martin The Best Day of My Life So Far – Benita Cooper Changing the World One Small Act at a Time – Brad Aronson ________________________ Wise Quotes On Being Open to Reality “There are just some unanticipated swerves that come up…Turn into the swerve…Don't turn against it.” On Becoming a Beginner Again “It absolutely feels like a new beginning for me….“It's never too late to learn. It's never too late to evolve.” On Purpose “I don't think of myself as retired anymore….I've repurposed my purpose.” _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 2 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Parental Alienation or Divorce Trauma? The Truth About Why Kids Reject a Parent | Cathy Himlin appeared first on Narcissist Abuse Support.
Send us Fan MailJoel Brigham runs Brigham Editorial (developmental edits, manuscript critiques, query help), teaches high school English in Illinois, and is an editor for RevPit — a community that gives away free developmental edits each spring.REVPIT• Free developmental editing contest — editors (not authors) mentor selected writers through full drafts• Applications open April, winners announced early May; ~14–15 editors participate• Year-round mini-event: 10 Queries — public feedback on first 5 pages + query lettersTHE FIRST DRAFT• One goal: words on the page. Momentum beats perfection — always• Psychology backs this up: Goal Gradient Effect, Zeigarnik Effect, and Commitment Principle all support just keeping going• Comparing your messy first draft to your last polished book is a trap — every published book started the same way5 DRAFTING HINDRANCES• Starting slow — avoid waking-up scenes, mirror descriptions, dream openers. Try dropping into the middle of something (*in medias res*)• Perfectionism — editing as you go wastes time on scenes that may not survive. Grammar is the last step• Weak character foundation — know their goal, fear, flaw, and wound as early as possible• No tension — even “everyday life” chapters before the inciting incident need friction, stakes, or a ticking clock• Info dumping — no backstory or flashbacks in chapters 1–2. Backstory is a breadcrumb, not a full loafFOR DISCOVERY / PANTSER WRITERS• Check in every 15–20k words — assess without forcing rigid plot beats• By 20k: your character should have a clear want and be on the book's core journey• Made a change mid-draft? Drop a note and keep writing forward as if it's always been that way — don't stop to rewriteLINKSJoel's services: brighameditorial.com • RevPit: reviseresub.com • Show notes: writerswithwrinkles.net Support the show Visit the WebsiteFind Full Episodes on YouTube!Writers with Wrinkles Link Tree for socials and more!
What is the soul? Is it different from our thoughts, emotions, and body? And how does God transform our inner life?In this episode, Dr. T. Michael W. Halcomb talks with GlossaHouse author Patrick Holley about his book Jesus and the Soul: How Our Spirit Transforms Our Mind and Emotions. Together, they explore Christian anthropology, psychology, emotions, automatic thoughts, temptation, the will, and how believers can engage their inner world in a healthy and biblical way.Patrick brings together theology, counseling, and spiritual formation to help us think carefully about the relationship between the Spirit of God, the human soul, the mind, emotions, and the body.Get Patrick's book, Jesus and the Soul here: https://glossahouse.com/products/jesus-the-soul-how-our-spirit-transforms-our-mind-and-emotions#jesus #podcast #faith #booktok #bible #books #christ #biblestudy #theology #scholar #christian #christianeducation #christianity #christ #jesuschrist #psychology #soul #mindset #emotions #spirituality #true #study #scripture #glossahouse #provetext Study deeper with GlossaHouse:
Ageing mind and impact of social media on the brain up for debate at Robert Boyle Summer School June 4 to 7 What effect does social media have on the mind? What changes take place in the ageing mind and what goes on in the minds of serial killers? All will be revealed as avid conversationalists and the culturally curious gather for four days of intriguing discussion and debate. 'Mind and Matter' is the theme for this year's Robert Boyle Summer School, a not-to-be-missed gathering from June 4 to 7 that promises thought-provoking talks, discussions and entertainment in Waterford city and Lismore. This year begins with a special opening evening with SETU forensic psychologists Dr Lorraine Bowman Grieve and Dr Jennifer O'Mahoney as they explore our fascination with true crime and serial killers, followed by a weekend full of engaging conversation and social events. The Summer School is a weekend event for adults interested in exploring the role of science in our culture, organiser, Eoin Gill said. It's an annual pilgrimage to the south east for many from across Ireland. "The annual Robert Boyle Summer School is in the tradition if Irish cultural summer schools -very much a Festival for adults, not a school; focusing on Science, but not for Scientists," Eoin Gill said. "We explore where ideas come from and how they impact and affect how we see the world today. The annual Robert Boyle Summer School brings together speakers across various fields on a particular theme relevant to society. This year's Mind and Matter theme will resonate with our audience and we look forward to really good, mind-opening conversation and debate. "We're honoured that this year, we will be joined by excellent speakers and experts in their field, among these Prof. William Eaton head of the Department of Philosophy and Religious Studies at Georgia Southern University; Dr Emma Farrell from the Department of Psychology at Maynooth University, and Regius Professor Rose Anne Kenny from the Trinity College who leads the Irish Longitudinal Study on Ageing and is author of the best-selling Age Proof : The New Science of Living a Longer and Healthier Life "We're privileged to also have Prof. Mark Cunningham from Trinity College Institute of Neuroscience with us for the 2026 Festival, along with Prof. Luke Gibbons from Maynooth University. In addition to the talks and discussions, the weekend features an array of entertainment, social gatherings and the iconic Garden Party in the stunning surrounds of Lismore Castle Gardens," he explained. The Robert Boyle Summer School is organised by CALMAST, South East Technological University's STEM Engagement Centre in partnership with Lismore Heritage Centre, with support from Waterford City and County Council, Lismore Castle Estates, the Environmental Protection Agency (EPA), local industry West, Waters, Sanofi, Haleon and Bausch and Lomb. Book a session, a day or the whole Summer School on Eventbrite: https://www.eventbrite.ie/e/robert-boyle-summer-school-2026-tickets-1981338115640?aff=website See more breaking stories here. Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
Ashley joins Dr. Thema and shares her homecoming journey from childhood wounds and empowering ways to heal. She also reads a moving narrative of racial trauma from her bestselling book: The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsive Care. Pick up your copy today. Ashley McGirt-Adair is a psychotherapist, TEDx international speaker, author, and the founder and CEO of the Therapy Fund Foundation, a nonprofit focused on eliminating barriers to mental health care in Black and historically excluded communities. She specializes in trauma, racial trauma, leadership, health equity, mental health, and self-care. Ashley holds a Master of Social Work from the University of Washington and a Bachelor of Science in Psychology, operating a private practice where she addresses racial trauma, depression, and anxiety. Featured in Forbes, MSNBC, and HuffPost, Ashley also serves as the NAACP State Area Conference Health Chair. Don't forget to subscribe and share. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com
If you've ever wondered why you can be a disciplined, structured person in most other areas of your life and still feel completely out of control around food the second you try to lose weight, this episode is going to explain a lot. Amanda, Christin, and Joyce get into the psychology of dieting and what is actually happening in your brain during a calorie deficit. They cover the key hormones driving hunger, cravings, and motivation, why the longer and harder you diet the worse it tends to get, and why the cycle of starting over keeps reinforcing itself. They also get into the Minnesota Starvation Experiment and why its findings are more relevant to modern diet culture than most people realize. This is not an episode about willpower. It is an episode about biology, and why understanding it changes everything about how you approach fat loss. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog
How has colonialism shaped our western psychology? How can we reimagine our post-colonial psychology, before we wipe ourselves out? What is the role of the trickster archetype in the disruption of such a well-established and dominant world view?In this episode we have the tricky topic of trying to re-orientate our post-colonial psychology. So we're going to be looking into the reasons why we might need to do that, following the influence of the west's military-industrial rise to power over the last 250 years, and the post scientific revolution's predominantly reductionist, philosophy of science; we're going to be considering the consequences of such a view of humanity and the natural world; and crucially what elements we might invite back into our psychology, to perhaps set humanity back onto a path of harmony with its own species and its habitat, before it destroys itself. To do this we're going to be exploring the possibility that the dualistic, black and white separation of ideas into binary truth or falsehood; and right or wrong, is a big part of the problem; exploring how the complexity of systems, and the nuance of their relations goes far beyond the simplified duality of human thought; and we'll get into how when seen in that simplified binary way, the debate often degenerates into a mud slinging distraction from the underlying issues that continue to thrive un-checked and often grow worse. Fortunately, our guest today is a master of this topic: professor of psychology, philosopher, writer, post-activist and executive director of the Emergence Network, Bayo Akomolafe. He is the author of the books, “These wilds beyond our fences”, “We will tell our own story”, and many beautiful essays which you can find on his website. A new book on his work, “Selah: A Bayo Akomolafe Reader” is out now.What we discussed:00:00 Intro.07:10 The importance of mythopoetry.08:15 The story of Goddess Freya obsessively protecting her son Baldur.11:15 The imperviousness of modernity: Artificial control, order and optimisation.13:00 The trickster as chaos in the order, the inevitable impossibility within possibility.12:45 Accomodation theory - counter logic is baked in to logic. 15:15 Our safety delusion and the impossibility of control.16:15 Antiseptism - our sterilising divorce from the world. 17:20 Noticing the ‘disability' of western psychology.18:20 Psychology is colonial policeman, but it's breaking down.21:30 Therapy is not the only way to face dysfunctionality.21:55 Trauma is a good example of unity within opposites: Old shame tag swings to become an accolade of status.23:30 In pushing against the wall you become the wall.26:40 A third way bursting out of the opposites: The Gods of the fault-lines.31:00 Post activism: moving beyond the action/reaction duality.35:00 Move from speaking truth to power, to opening up to “power with”.40:15 White guilt will not make up for whiteness.43:50 Whiteness is a practice we do, not a biological trait: Fred Moten.44:10 Privilege is not a thing you have, it has you.50:20 How post enlightenment reductionism combined with leveraging fear of the unknown forms neo-colonial psychology.50:30 The coddling of the western mind: control, optimise and complete.54:15 Fear of death, disconnection from ancestry, and the west's “sickness of the soul”.01:00:00 We need new sacralities and rituals.01:01:45 A warning not to oversubscribe too much to our conceptual constructs and images.01:04:40 If we can language things too easily we might be missing the point.01:08:00 A mass disabling event: the handles of white modernity are collapsing.01:08:45 The myth of Erysicthon, and the hunger curse.References:Bayo's website of writings“Selah: A Báyò Akómoláfé Reader”Bayo Akomolafe, “These Wilds Beyond Our Fences”,Wendy Holloway quote: “Psychology is the policeman of capitalism”.Fred Moten idea, “Whiteness is a practice”.Malidoma Patrice Somé, “Of Water and the Spirit”.
Common But Not Normal: Treating Pelvic Organ Prolapse Maintaining an active lifestyle is vital for healthy aging, but conditions like pelvic organ prolapse can abruptly isolate individuals and disrupt daily life. This condition occurs when weakened pelvic floor muscles can no longer support surrounding organs, leading to symptoms like bladder leakage, bowel difficulties, and physical discomfort. Our experts debunk common misconceptions, offer treatment options, and emphasize the importance of pelvic health awareness. Guests: Dr. Savitha Krishnan, urogynecologist, El Camino Health Jane, prolapse patient Astrology Pt.2: Is Your Health And Success Written In The Stars? Though astrology was removed from academia in the 17th century, the ancient practice has experienced a massive modern resurgence. Data shows that public belief in its scientific merit has remained steady since the 1980s. This segment explores the enduring cultural power of astrology, the varying definitions of what makes something "Scientific," and why millions of people still rely on the stars. Guests: Neda Farr, celebrity astrologer, creator, Starcrossed App Steven Vanden Broecke, Ph.D., professor of history of science, Ghent University Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Imagine walking into a friend's home, completely unaware that the everyday electronics surrounding you are actively broadcasting your most private moments. When authorities raided the home of Samuel E. Rodriguez, they discovered a chilling reality: high-tech spy cameras seamlessly hidden inside ordinary air purifiers and Bluetooth speakers. We dive into the digital forensics of the case, how the plot finally unraveled, and the terrifying realization of what was being archived on his hidden servers.
Ready to unlock the hidden strength in your toughest moments? Tune in for an inspiring discussion with renowned therapist Dr. Lee Long as he shares how to rise above pain, rediscover purpose, and reclaim your inner strength through his new book, WAIT, Where Am I in This?Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comDr. Lee Long, EdD, LPC-S, is an internationally respected therapist and clinical leader with nearly 30 years of experience helping people heal from depression, trauma, and emotional pain. As CEO of Restoration Counseling, he is known for blending clinical excellence with warmth, humor, and deeply relational care. https://drleelong.com/Order on Amazon: https://a.co/d/01v8MklY To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com
Money Anxiety: From Family Lessons To The Money Habits We Lean On Money decisions are rarely just about math. Financial expert Lev Mandel explains how early family lessons, anxiety and repeated habits can shape the way people view money and approach these conversations, and why understanding those patterns can help build a healthier relationship with finances over time. Guest: Lev Mandel, financial expert, author, Money Is Weird. Host: Gary Price Producer: Amirah Zaveri Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sadia Khan, relationship coach and author of The Red Flags, joins Aaron Alexander for a conversation on modern dating, attraction, cheating, boundaries, self-esteem, casual sex, monogamy, and relationship dynamics. Sadia shares her perspective on why people choose the wrong partners, the patterns behind infidelity, the impact of social media on dating, and what men and women are truly looking for in long-term relationships. ALIGN PODCAST EPISODE #596 IS SPONSORED BY:
Yascha Mounk and Paige Harden discuss twin studies, heritability research, and why genetic influence varies across different traits and populations. Kathryn Paige Harden is a professor in the Department of Psychology at the University of Texas at Austin, where she leads the Developmental Behavior Genetics lab and serves as Director of Clinical Training. Her latest book is Original Sin: On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness. In this week's conversation, Yascha Mounk and Paige Harden discuss why twin studies reveal the substantial influence of genetics on human behavior, how genetic effects actually increase rather than decrease over a person's lifetime, and why acknowledging genetic influences shouldn't be seen as incompatible with progressive politics. Watch this conversation on our YouTube Channel! If you have not yet signed up for our podcast, please do so now by following this link on your phone. Email: leonora.barclay@persuasion.community Podcast production by Jack Shields and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices
Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most of us can go a week or two without actually performing our hobbies. Why is that, and what is the consequence?In today's episode we break down the psychology of why our hobbies are so important, including: The debate around what makes a hobby How many hobbies do you actually need? How much time should you spend doing your hobbies? The Rule of Four for hobbies The psychological benefits The 3 major reasons we struggle to perform our hobbies How to find time, inspiration and motivation for your hobbies, and more Listen now if you want to make more of your leisure time! Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.
Send us Fan MailIf you've been trying to stop a behavior, break a pattern, or change something about yourself but it keeps coming back, this episode is for you.Maybe it's people-pleasing.Over-explaining.Avoidance.Anger.Perfectionism.Shutting down.Or a behavior you keep promising yourself you're done with.But no matter how much you understand it, hate it, or try to force it away, a part of you still goes back to it.In today's solo episode of Alison Answers, Alison Lager breaks down the psychology behind why some behaviors are so hard to stop, and why what looks like self-sabotage may actually be a protector part trying to keep you safe.This episode invites you to stop asking, “What's wrong with me?” and start asking a deeper question:What is this protecting me from?Alison explains why certain behaviors become survival strategies, how the nervous system can mistake change for danger, and why trying to remove a coping strategy too quickly can cause another pattern to take its place.You'll learn why your body may choose protection over happiness, why willpower alone often isn't enough, and how to begin meeting these parts of yourself with curiosity instead of shame.By the end of this episode, you'll understand:- Why “bad behaviors” can be hard to stop even when you want to change- How protector parts form around pain, shame, rejection, and fear- Why your nervous system may resist letting go of old patterns- How people-pleasing, over-explaining, anger, avoidance, and perfectionism can become protection- Why attacking the behavior can make shame worse- Why removing a coping strategy too early can backfire- The question that can help you understand what the behavior is really protecting- How to let your adult self, higher self, or grounded self lead instead of the scared part- Why healing begins with safety, not self-attackIf you've been beating yourself up for the same pattern over and over, this episode will help you see it differently.Maybe the behavior is not the whole story.Maybe the pattern has a purpose.Maybe the part of you you keep fighting was once the part trying to save you.Watch the full episode of Alison Answers to understand the psychology behind why you can't just stop bad behaviors, and what your nervous system may be trying to protect.In this episode00:00 Intro01:05 What protector parts are02:36 Why attacking the behavior can backfire03:26 What happens when a protector is removed too soon05:49 Why coping strategies need to be understood first06:26 Why the protector part is rarely the enemy06:53 Protector parts as exhausted bodyguards09:04 How unhealthy behaviors can regulate the nervous system09:27 Perfectionism, anger, people-pleasing, over-explaining, and dissociation10:32 Why there may be nothing “wrong” with you11:20 What to do instead of attacking the behavior12:23 Questions to ask your protector part13:15 Why the goal is not to destroy the protector14:51 Using visualization to understand younger parts16:03 Letting the adult self lead18:07 Why the behavior is not the whole story18:40 Getting out of the thinking brain and into the body20:29 Awareness without judgment21:20 Learning to ask yourself better questions21:45 Becoming steady, grounded, and peacefulConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org
On this episode, Lucy Broadbent joins us. She is the author of What Would Ted Lasso Do?: How Ted’s Positive Approach Can Help You. Lucy is a journalist, author, and contributor to The Los Angeles Times, The London Times, The Sunday Times, The Telegraph, The Daily Mail, Marie Claire (US, UK, Australian editions), Cosmopolitan, and […] The post 434: The Ted Lasso Playbook: Unexpected Lessons in Marketing and Persuasion first appeared on Persuasion by the Pint.
What if the best way to improve cybersecurity — or any other form of human risk — wasn't another policy, training course, or piece of technology, but a board game? That's the kind of question my guest, Jill Wick, loves asking.Episode Summary Jill is a cybersecurity awareness consultant, business psychologist, podcaster, and author. Her work sits at the intersection of psychology, marketing, behavioural science, and cybersecurity, and she is passionate about helping organisations understand that security is fundamentally a human challenge, not simply a technical one. Drawing on her experience in fraud prevention and her academic background in business psychology, Jill explains why traditional approaches to awareness often fail, why experimentation matters, and how a simple Snakes and Ladders-inspired game can create meaningful conversations about risk and decision-making. The discussion ranges far beyond cybersecurity. We explore creativity, curiosity, communication, organisational culture, social media, learning, and the challenge of measuring success when the outcome you're seeking is something that doesn't happen. Key TopicsIn this episode, we discuss:Why cybersecurity is ultimately a human problem rather than a technology problemThe psychology behind phishing, scams, and social engineeringWhy more policies and more training often fail to change behaviourHow unclear policies can create confusion instead of complianceThe role of curiosity, creativity, and experimentation in risk managementHow games can create psychologically safe environments for learningThe importance of conversation and peer learning in awareness programmesWhat compliance, safety, conduct, and operational risk professionals can learn from cybersecurity awarenessWhy awareness professionals should think more like marketersThe value of experimentation, iteration, and A/B testingHow social media can help build communities around important ideasWhy measuring engagement may be just as important as measuring failuresGuest BiographyJill Wick is a cybersecurity awareness consultant, business psychologist, author, and podcast host who specialises in the human side of cybersecurity. Drawing on a background in fraud prevention and behavioural science, she helps organisations build stronger security cultures through creative, engaging approaches that go beyond traditional training and compliance. Known for her innovative use of games, psychology, and marketing techniques, Jill is a passionate advocate for making cybersecurity awareness more human, effective, and enjoyableLinksJill's LinkedIn profile - https://www.linkedin.com/in/jill-wick/Jill's website - https://www.jillwick.com/Cyber & Psych, Jill's podcast - https://open.spotify.com/show/5uteiqHvCTGCVtCsKCzGJ6?si=322ef51fd6a3423c&nd=1&dlsi=c6d8309550784df9Security-Awareness-Tools, Jill's book - https://www.isbn.de/buch/9783658511111/security-awareness-toolsAI-Generated Timestamped Outline00:00 – Introduction02:15 – Jill's background: From fraud prevention and business psychology to cybersecurity awareness.05:30 – Understanding why people fall for scams, phishing attacks, and social engineering.06:00 – Why cybersecurity is fundamentally a human problem, not just a technical one.08:00 – The limitations of rules, policies, and traditional awareness training.12:00 – The origin of Jill's cybersecurity board game and why simplicity matters.14:00 – How games create psychologically safe conversations and improve learning.19:30 – The game as a conversation tool: building culture, peer learning, and engagement.22:00 – Creativity, curiosity, and the courage to experiment with new approaches.26:00 – What cybersecurity awareness can learn from marketing, advertising, and A/B testing.35:30 – Why awareness and technology must work together rather than compete.41:30 – New projects: workshops, events, games, and Jill's forthcoming book Security Awareness Tools.44:00 – Lessons for compliance and risk professionals: attention is a limited resource.51:00 – Measuring success: engagement, participation, reporting, and positive signals.
We often think being a good partner means putting someone else first—but what happens when you lose yourself in the process? In this episode, we're unpacking self-abandonment in relationships and the subtle ways people sacrifice their needs, boundaries, and identity for the sake of keeping a connection. We're also talking about the difference between healthy compromise and losing yourself completely, why self-sacrifice can quietly turn into resentment, and the signs you may be prioritizing a relationship over your own well-being. Ultimately, we explore how maintaining your sense of self is essential to building healthy relationships—and why the strongest connections are the ones where you don't have to abandon yourself to make them work. Enjoy!-Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Get Rain of Shadows and Endings wherever books are sold or at Kensington Publishing https://www.kensingtonbooks.com* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of The Trading Coach Podcast, Akil Stokes answers your biggest trading questions covering strategy development, AI in trading, Forex vs Futures, and knowing when to stick with — or abandon — a trading system.If you're struggling with consistency, confidence, or strategy evaluation, this episode is for you.
In this episode, Michaela is diving deep into the energetic truth about money…beyond numbers, status, and survival. What happens when we stop seeing money as “real” and start seeing it as energy?We explore the difference between “3D money” and “5D abundance,” and why today's economy can leave so many people feeling disconnected from their sense of worth.Michaela breaks down how money acts as a reflection of our inner beliefs, self-worth, and emotional frequency. Scott and Michaela talk about how each aura color interacts with money mentality as well as how the universe may be communicating through your relationship with abundance.Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website: https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Our Episode Partners:Head to https://www.factormeals.com/kya50off and use code KYA50OFF to get 50% off and free daily greens per box, with new subscription only, while supplies last until 9/27/2026. (See website for more details) Let Rocket Money help you reach your financial goals faster. Join at https://rocketmoney.com/kyaTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don't truly serve us. But what if movement wasn't about perfection, punishment, or performance? What if it was a powerful tool for connection, self-care, and resilience? This week, we're diving deep into the psychology behind group fitness and movement's ability to heal, empower, and transform lives. From JVN's personal journey of finding community through yoga and gymnastics to hosting a joy-filled adult gymnastics experience with Airbnb, he explores how movement can help us reclaim our mental health, confidence, and sense of belonging. We break down how to create inclusive, nurturing spaces that honor the whole person - taking into account family stress, gender identity, trauma, and systemic barriers - so movement becomes a source of liberation, not shame. Dr. Tess Kilwein, a sports psychologist, is dedicated to making group fitness accessible and affirming for all bodies and minds. Her work on the psychology of movement shows us that movement is a radical act of self-love and collective healing. Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Full Video Episodes now available on YouTube. Follow Dr. Tess Kilwein @unapologeticpsych Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices