Podcasts about selfhelp

A special weekend fuels a special message that stresses the importance of trust. When you lose trust in media, in government, and in leadership you are left not knowing who or what you can trust. Our time-tested truths get replaced with fear and conspiracy the answer is in simple philosophies, common-sense ethics, core values, and trust. Today's episode of Share The Struggle Podcast is a lesson on trust and the benefits of trusting your tribe. Living a fulfilled life that empowers everyone around you and provides a feeling of safety and strength. Keith and Alli's weekend at Silver Spur Riding Club https://www.facebook.com/silverspurmaine/ for the Halee Lyn Cummings Memorial Race https://www.facebook.com/pages/category/Interest/Halee-Lyn-Cummings-Memorial-Barrel-Race-202398030115119/ provides a first-hand experience with trust and memory that will last a lifetime. https://www.sharethestrugglepodcast.com/https://www.loudproudamerican.shop/https://www.facebook.com/Loudproudamericanhttps://www.instagram.com/loud_proud_american/https://www.tiktok.com/@loud_proud_americanhttps://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtw

When you put a book out into the world, the possibilities are limitless. But unfortunately, for a lot of people, their book stays in manuscript form, never published. Or it's half-written on their laptop. Or they don't even start writing at all.  Today's guest is my good friend Melissa Cassera. She's a Professional Screenwriter with eight produced films and six more in development. Melissa also produces content for Susan Hyatt, Inc! A few years ago, Melissa wrote a book manuscript with the dream of turning it into her first novel. And do you know where her manuscript was when we recorded this episode? Sitting in a sad basket under her desk.  This is unacceptable, y'all! I am not about this “sad desk basket” life! In this episode, I help Melissa work through her blocks around publishing her novel.

“The people that challenge you the most are, in fact, your greatest teachers.”   Episode Summary: On today's episode of SoulTalk, I share with you practical insights on how to deal with challenging people. Oftentimes we tend to feel that challenging people you meet are the source of our suffering, when, in fact, they mirror parts of yourself. They give you the opportunity to learn, to grow, and to heal. Listen to this episode and learn the practical keys to being in a state of freedom no matter who you are dealing with.   In This Episode You Will Learn: The hidden truth about people that challenge you the most. How challenging people can help you embrace your deeper inner most self. 2 Keys to help you take responsibility of your healing. How to understand the lessons presented by the challenging person. How to deal with insecurities. How to navigate your own anger.   Some Questions I Ask: What does this person mirror to me about myself? How is this feeling that is being triggered ? How is this feeling familiar? How do I have the capacity to be like them? Who am I truly? “Nobody is the source of your suffering.”   Show Links: www.kuteblackson.com Join Kute on a life-changing journey in Bali - the next journey is coming up on July 25th-August 5th, 2022: www.boundlessblissbali.com Surrender to your dreams! Learn how for free on July 12-16, 2022, sign up here: www.thesurrendersummit.com 

The people we surround ourselves with will eventually shape how we think, behave, and feel daily. In this week's live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the importance of surrounding yourself with the right people and how it impacts your possibility of success. Our friends heavily influence our behavior. If you want to get to the next level, keep in mind to choose your company wisely._______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Support this podcast - Leave a review

Being in a very male dominated profession, women in the firefighting profession typically have a unique set of challenges to face... That's why we have Makenzie Gould on The Anchor Point Podcast today to talk about her career, her ideal nutrition, her fitness routine, making career choices that are advantageous, following your heart, and her ways of putting up up with the haters..."Mac" (Makenzie) is an 8 year veteran of the fire service and former competitive power lifter... She started out with CalFire's engine program, moved on to the CalFire Helitack program, and ended up on the Redding municipal fire department.Her perspective is unique when it comes to navigating the fire world - And she is one of those folks that does not take crap from anyone, she follows her passion, and she is a firm believer that ANYONE can do this line of work as long as they put in the work!To find out more about Makenzie, check out her social media profiles for nutrition, fitness, mentorship, motorcycles, and her incredible cooking skills at:@Kenziecakesss @kenziecakeskitchenTRIGGER WARNING/CONTENT ADVISORY: "Mac" tends to swear like a sailor, and she has a unique perspective on her experiences... Her views, perspectives, and language may be controversial for some - and they are solely her own. So, if you don't like this sort of content: Then don't listen to this episode...Stay safe, stay savage...Enjoy!..........................Updates!We launched a Patreon!!! If you guys would like to support us, head over to our Patreon Page!https://www.patreon.com/theanchorpointpodcast..........................Sponsors:The Anchor Point Podcast is supported by the following wonderful folks...Mystery RanchNeed badass packs? Then look no further than Mystery Ranch!https://www.mysteryranch.comHotshot BreweryWanna pick up our Anchor Point Podcast merch or need killer coffee? Hit up Hotshot Brewery!!!https://www.hotshotbrewing.comNot sponsors of The Anchor Point Podcast, but great organizations:The Wildland Firefighter FoundationAnd, as always, please consider supporting this great nonprofit organization - The Wildland Firefighter Foundation!https://wffoundation.orgThe Smokey GenerationWanna get some history and knowledge on Wildland Fire? Hit up The Smokey Generation!http://wildfire-experience.org

Incentives can be a helpful tool when we are trying to motivate others or ourselves. In this Quick Fix, Danny and Randy how to use incentives to motivate. Subscribe to ESP's YouTube Channel!Follow ESP on TikTokPlease say hi to Danny on Twitter and check out his webpage for ESP info, updates, & more.  Thanks for listening! 

Does permanent weight loss really exist? For many, they hold a belief that sustained weight loss is not possible, resulting in frustration and lots of time and money wasted trying all the new diet trends. In this episode, I'm breaking down this conviction so you can start to believe that permanent weight loss is possible for you, and get off the weight loss hamster wheel once and for all. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/285

James & Haley discuss a very monumental hire James did when he brought in a man who had served over 32 years in Prison…. Michael Wayne Gilbert…Funeral services will be held at 12 p.m. Wednesday, May 18, 2022, at Village Chapel for Michael Wayne Gilbert, 71, of Attalla, who died Sunday, May 15, 2022. Rev. John Wall will officiate. Everyone acquainted with Wayne knew that he spent a total of 32 years in prison, 17 of those in federal prison. He was released on Jan 3rd, 2014, and went into The Foundry re-entry program on January 9th, 2014.Two life-transforming events happened to Wayne while at the Foundry. 1. Pastor Mark's discipleship class. Mark explained scripture to Wayne in a way that he had never heard before. 2. Wayne was asked to interview with James Jones for the position of kitchen manager. James was a big influence in Wayne's life, and he helped Wayne take his next steps in his relationship with God. More from James & Haley:Chef James K Jones WebsiteCooking with Chef James K Jones (YouTube Channel)Team Jones Camps (The Cooking Camp and The Confidence Camp)Chef James K Jones InstagramTeam Jones Media Team Jones CoachingStraight Outta Prison InstagramThe Straight Outta Prison PodcastThe 4Real Reel PodcastNarrowing The Gap PodcastCooking Guides & Team Jones StoreCookbook by James K JonesPlease Support our Sponsors. They help us provide this content for free. Alec Priola -NMLS# 1301247apriola@assurancemortgage.com205-215-2888www.assurancemortgage.com/apriolaAssurance Financial- Equal Housing Lender NMLS# 70876Hurst Towing and Recovery -Lynn & Debbie Hurst205-631-8697 (205-631-TOWS)https://hursttowing.com/Home & Commercial ServicesCall or text 205-798-0635eThe Orthopreneurs Podcast with Dr. Glenn KriegerWhether you're an orthodontist, dentist or entrepreneur, this is a GREAT starting point.Listen on: Apple Podcasts Becoming You AgainBecoming You Again is for women going through divorce who need guidance and support. Listen on: Apple Podcasts Spotify Doing It DisabledJoin Catalina and Haley as they take on the world - disabled. Listen on: Spotify Support the show

Jared Nuessen, Toro Product Marketing Manager with the Pro division, speaks to some of the ways Toro is navigating the current supply chain climate to lessen the impact on contractors, and provide advice on equipment purchase planning and new products/innovations from Toro. 50% Off Equip Expo 2022 Registration Thanks for listening! Episode links below... https://linktr.ee/lawncarerookie   Podcast Merch https://teespring.com/stores/lcr-6 *THANKS to our Podcast Sponsor the Toro Company!

What You'll Hear In This Episode:Laurie watched Lunch with Lisa for a few months - what made her decide to take action and sign up for coaching, and what are the ways it paid off? Laurie's training as a therapist allowed her to be fully aware and conscious through the process, making her a quick and agile learner. How did Laurie's profile stand out to Jim and what set her apart from other women? Jim talks about the year-long break he took from dating to work on himself, and how it mirrors the inner work Laurie was doing on herself that made them really click once they came together. As the Guardian of Jim's Soul, Laurie makes space for him to be himself, and in turn, Jim deeply appreciates and does the same for her. Jim describes how Laurie's general energy and the way she communicated gave him that “old school” feeling he's always been yearning for.Laurie talks about how she let Jim know in a light way that she appreciated consistency, and how him showing up and being there for her is such a turn on. Continue On Your JourneyLisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.comMentioned:Quotes“I never in a million years imagined it could be this good.” - Laurie “Not only was I looking for the Guardian of My Soul, but I wanted to be the Guardian of somebody else's Soul.” - Laurie “We were very comfortable with each other, we could just be ourselves and let it flow. I hate to say it, but it was so easy.” - Jim “I didn't know that a relationship could be this wonderful.” - Laurie “I am creating a space for him to feel really safe, and to let him know all the time how much I love him. And we both do that all the time.” - Laurie “A lot of women just don't know how to make space for a man.” - Lisa

In today's episode of the Ditch the Classroom podcast, I'm sharing 3 tips to help you have a stable income as a new Virtual Assistant.   Spoiler alert: It is SO possible for you to have a stable income! Sign up for the free Virtual Assistant Workshop - https://ariannavernier.com/virtual-assistant-workshop Join Teacher Turned Freelancer Academy – https://teacherturnedfreelancer.com Join the free community – https://facebook.com/groups/ditchtheclassroom Check out today's show notes at https://ariannavernier.com/stable-income-as-a-virtual-assistant

Jen introduces Pete to the idea of vujà dé, and together they dive into what the topic might mean and how we might employ it in our lives.Specifically, in this episode Jen and Pete talk about:What is vujà dé?What are the benefits of doing something as if for the first time?What are some strategies with which to start practicing vujà dé?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.comLearn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jane McGonigal (@avantgame) is a futurist who specializes in designing games that challenge players to tackle real-world problems, and is the bestselling author of Reality is Broken and SuperBetter. Her latest book is Imaginable: How to See the Future Coming and Feel Ready for Anything ? Even Things That Seem Impossible Today. What We Discuss with Jane McGonigal: Why it is more important to be imaginative and insightful than to be 100 percent right when trying to predict what the future has in store for us. How do we embrace problem scenarios and their solutions ahead of actual emergencies with an attitude of motivation and hope rather than dread? The imaginative value of scheduling personal and professional plans on your calendar 10 years in advance. How you can train yourself to spot signals of change that give you an edge on foresight (without falling down conspiracy theory rabbit holes), and imagine the ways anything can be different in the future. The First 5 Minutes of the Future: a game Jane developed that helps you consider what to do when the next "unthinkable" change happens. And much more... Full show notes and resources can be found here: jordanharbinger.com/690 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss the show where we interviewed Google’s Eric Schmidt? Catch up by listening to episode 201: Eric Schmidt | How a Coach Can Bring out the Best in You here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Employee burnout has become a hot topic in recent years, as more and more workers report feeling overwhelmed and stressed out. There are several reasons why this may be the case, but some of the most common include unrealistic expectations, a lack of work/life balance, and a feeling of being unappreciated. Oh, and a global pandemic. And we probably don't have to tell you the impact. But we will. For employees, burnout can lead to physical and mental health problems, as well as job dissatisfaction and motivation. For employers, it can mean increased absenteeism, decreased productivity, and turnover. Whatever the cause repercussions, burnout can have serious consequences for both employees and employers. And too often we talk about what a person can do for THEMSELVES to reduce burnout. But the reality is they need help from their leadership more than anything. In this episode, Erin shares 10 practical tips for leaders to reduce employee burnout that are so easy to implement you can literally start tomorrow. Purchase You Do You(ish) Want podcast updates and other tips? Join our email list. We promise the emails aren't slimy! If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments “Instead of asking somebody, ‘How are you doing?' change that to ‘How are you doing on a scale of 1-10?'” “Take a real vacation and do not log in.” “Share your experiment with others and let it grow like wildfire.” “What one thing, if you could get rid of it would allow you to focus more on the big work?” “Take a real vacation. You could talk about the importance of taking a vacation all day long, but then if you go on a vacation and you're constantly checking in and you're the martyr that's taking meetings, that trumps everything you said.”

Career vs Friendship ~ Should I focus on moving to advance my career, or stay put to be with my best friend? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

In this episode, we listen in as the great Dr. Wayne Dyer talks with us about finding meaning for your life.Go to https://7goodminutes.com/podcast/meaning-for-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

Do you know the secret to living a long life? Join this value-packed conversation between Coach Ajit and movement coach Aaron Alexander where they explore how to live a holistic lifestyle.  Aaron Alexander is a pioneering manual therapist and movement coach, founder of the Align Method, podcast host, and author of the Align Method book. So if you're ready for powerful mindset shifts and leveling up your quality of life, press play and enjoy!   Key Insights: What makes an organism healthy. The power of nurturing meaningful relationships. How feminine vs masculine energy shapes our lifestyle. Sharing perspectives around longevity and today's society. How to have holistic wellbeing. Get your copy of Aaron's book The Align Method. Connect with Aaron on Instagram @AlignPodcast.   Connect with us! IG: @realcoachajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

A handy guide to all the shows and Moonshots goodies for June 2022, a summary of the Productivity series and a preview of the Creativity series. We also reveal which t-shirt designs will kick off our new Moonshots store. A big shout out to our members and a special mention to the new members in June Zaviere, Lauren, Craig, Steve, Tracy, Lasse, Gavin, Deborah, Damien, Cobi and Chris.

Now that Summer weather has finally reached us here in Seattle, we sit down to share our plant-oriented reading and listening lists. Then we welcome Maria Failla back on the show to tell us about her new book, Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants), one we both loved! Remember almanacs? Which Plant Daddy gives Ortho some credit? And how are the Chinquapins doing? Happy Summer, y'all!Don't forget to pick up your copy of Growing Joy!https://bloomandgrowradio.com/bookThen on the After Show, we continue chatting with Maria to ask her a few more questions about the process of writing Growing Joy, and who she would have wanted to record the audio version if it hadn't been her. To listen, head over to Patreon - Official Patrons get to listen ad-free with exclusive access to our After Shows!https://www.patreon.com/plantdaddypodcastShow notes: https://www.plantdaddypodcast.com/podcast-episodes/ep-143-our-planty-summer-reading-lists

Welcome to the latest episode of The Manifestation Collective Podcast loves.  In this episode, I'm taking you behind the scenes of running a membership site, what lessons I've learnt and sharing the good, the magical and the WTF?!  Resources Mentioned Join The Collective Membership: themanifestationcollective.co/the-collective-membership  Come and chat to me on Instagram: www.instagram.com/themanifestationcollective.  Grab The Ultimate Manifesting Bundle here: themanifestationcollective.co/ultimate-manifesting-bundle Feel drawn to discover more about me 1:1 coaching services? Find out more here: themanifestationcollective.co/coaching-services

Making a list of alternatives to turn to instead of food is an important step. (Don't count on yourself to be creative when you are in a moment of distress.) But what if you have a list and keep ignoring it? Let's ensure that your list is done right, and look for the stories or thoughts you might be telling yourself that are keeping you from changing. 

Assumptions fly under the radar. So much of what you do, think and perceive is assumptions. Identify them, question them and fix it!Strategy Call Link https://tinyurl.com/casellacallsMain website https://tinyurl.com/casellawebsite

What is death? What happens to the soul between lifetimes? Why would someone have a near death experience? Discover the kabbalistic answers to these questions and more as we hear from Batya Solomon's first hand experience with clinical death.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest @Batya_Solomon. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Here's the link that I used to find my therapist, definitely for listeners in the U.S.U.S.: https://www.psychologytoday.com/usHere are links for any of the international listeners out there! I hope you guys find these helpful. U.K.: https://www.psychotherapy.org.uk/AU: https://psychology.org.au/There are definitely resources out there for you, try doing BetterHelp as I did for a couple of months to see if it's right for you. I wish you well on your healing journey, it takes time and space to process so give yourself some credit for taking the first step.

We've been moving like a ROCKET!!  This week Venus and Pallas Athena control the heavens as the feminine energies continue to be active! Watch for the feminine energy to move front and center.~ only this week the feminine energies are angry and out of bounds!   Pallas Athena traces Venus' steps.. Athena faces control by Pluto and is on algol the fixed star of beheading. Neptune stations to go retrograde until December 4, 2022. All Neptune things begun since March 7 are up for review. Mars, the planet of war meets up with Eris and squares Pluto in Capricorn ~ never easy aspects with the goddess of discord fuels Mars' anger.  The skies are full of fierce energy reflecting into your chart. The Sun is answering to out of bounds Moons so emotions will run high.  Apply common sense to all you hear.  Reread Thomas Paine's book on "Common Sense".   Listen to what women or the feminine energies are saying!  Lots of planets on the world points so action can be expected indeed!   Oh what a week it is going to be! Easier than than last week but still oodles of energy! Focus.    .  Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA, OPA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart. Follow her on Twitter @anneortelee, instagram @anneortelee, Facebook AstrologerAnneOrtelee.  Get daily live updates from Patreon/AnneOrtelee for $17 per month!

We all deal with friendships that take a different turn as we grow older, which can be hard to deal with. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about what you can do when you feel you've outgrown your relationships. If it's for a reason, you are meant to learn a lesson from this person. If it's for a season, it will be for a period in your life and will eventually expire. And if it's for a lifetime, they're for keeps._______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1VyNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

In today's episode, host John Laurito talks with the CEO and Founder of Viking Capital, Vikram Raya. They talk about how Vikram handles his tasks as a business leader and stays organized on top of his priorities. He shares how he creates whitespaces in his calendar to accommodate what's truly important in his business and personal life. Learn all that and more when you tune in.In medicine, Vikram is an award-winning cardiologist, international speaker, and functional medicine specialist. He has helped thousands of individuals overcome their heart and health challenges and eventually pioneered a proactive cardiology paradigm that has led to the launch of the Vitology institute. Through his real estate company, Viking Capital, Vikram has a total of over $370 Million of assets acquired and is growing while raising over $100 Million of private capital. His vision is to get to the elusive $1 Billion of acquisitions in the next 3 years. He has been honored by Forbes Business Council and has been named Top 50 Outstanding Asian Americans in Business.Connect with Vikram at:Website: https://vikramraya.com/LinkedIn: https://www.linkedin.com/in/vikramraya/Show notes:[2:04] What does a work day or week look like for the right type of leader?[6:35] What can a leader do to become more self-aware of what they do daily?[11:14] Creating more whitespaces in his calendar[16:41] How do top business leaders handle the ups and downs of business?[22:38] How should leaders address these times of inflation for themselves and their organization?[27:10] On leaders stepping outside their comfort zone and how to maneuver it successfully[32:06] Where to find Vikram[32:56] Vikram's book recommendation[33:54] Nugget of advice[35:04] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at john@lauritogroup.com

"Give every day the chance to become the most beautiful day of your life" - Mark Twain

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .

Your best medicine, solutions, answers already reside within you. You have everything you need within yourself and we've been taught that we are supposed to go look outside of ourselves for what we want. That we need other people, places, things to understand and help us. Sometimes we do need some outside support to help us on our journey, but finding someone who can help you unlock and unblock yourself to discover your own answers is the most powerful thing you can do. You are your own medicine, your own self will indicate where you need to focus, go, do, heal and open.     Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you've been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you've been doing isn't working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey. I'm currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools. If you're feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co   Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli    #2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!     #3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.   **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

In this episode, the M&M team discusses the most important tool to get paid... persistence. The sooner you learn that persistence pays, the easier it will be to make money. Learn how to use this skill to your advantage and maintain focus with a strong WHY. God's delays are NOT God's denials. ©2022 FINANCIALLY ALERT LLC & SUCCESS BY CHOICE INC. All Rights Reserved. The information contained in this podcast is for general education purposes only. In no event will we be liable for any loss or damage derived from the information provided.

Lan brings you another big sis chat episode. This week, she is answering all your questions about dating and relationships! Whether you're in it for the long haul, having a fun summer fling, or going after your hot girl summer, Lan has got you! Enjoy xxThis episode is brought to you by Cubicle to CEO. Level up your skill set by heading to https://zen.ai/morningceoThis episode is brought to you by Zencastr Creator Platform. Advertise your brand the best way possible by heading to https://zen.ai/morningrae1Shop my Revolve favourites here: https://rvlv.me/XT3KTnSTAY UP TO DATE: @allanablumberg (IG) https://www.instagram.com/allanablumberg/@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/@allanablumberg (TikTok) https://www.tiktok.com/@allanablumbergAllana Blumberg (YouTube) https://www.youtube.com/allanablumbergFor all business inquiries, email: lanibfit@gmail.com

Did you ever wish you could be happier right now, much happier? That life could be, well, happier in each moment, more puppies and roses, or that at least the sun could be shining more than half the time?   Well then do we have the show for you!   Today we'll be talking with Tal Ben Shahar, a former Harvard pyschology professor and a leader in the field of positivity and happiness. He's also the author of the best-selling book: Choose the Life You Want: The mindful Way to Happiness.   Today we'll be talking about at least 10 key ways to CHOOSE Happiness in Each moment, plus the power of smiling and why we both do it before starting the show, plus why we might want to forgo that new Porsche, and instead head for Cabo pronto. Arriba!   Interview Topics Include: Got into studying happiness because wasn't happy studying computers There was a study that gave you money to go shopping Shoppers high had 1 day stick – then gone Those who were give money to instead give away, had more stick, even a week later Generosity Brings Happiness Hebrew word natan, palindrome, same word backwards, because of the relationship of giving and receiving Being Present Brings You Happiness Eric, Blind Home Designer Hellen Keller Brings happiness and boosts immune system Hellen Keller was a consummate appreciator Being in a state of Gratitude brings you happiness What Barbara Frederickson calls heartfelt positivity – feeling good in the moment Einstein, either nothing is a miracle or everything is Being Present and Grateful is a super-powerful happiness duo Like working out Can go to gym Or bring activity to everything Can meditate Or can make every moment a mindfulness practice Mindfulness Kids self-esteem is higher Also affects employees in workplace – sick less when listened to more by boss or colleagues One of best predictors of job productivity is the answer to “do you have a best friend at work” – having someone hear us out. Listening to someone contributes to their physical health Having Pets contributes to wellbeing and happiness Amy Cutty – Physical Posture Doing dishes can be mindful When eating – In every moment can cultivate mindfulness 5-10 minutes a day of mindful eating a day can improve our wellbeing High power pose – Rooster pose or big-shot pose Demonstrates confidence Increases testosterone and reduces cortisol Increases stress hormones, decreases testosterone Hunching forward at computer isn't good for our psychology Weaker pose Posture can improve wellbeing, happiness, and body chemistry What are key ways to be mindful for happiness The permission to be human Allowing ourselves to experience any and all emotions Difficult of self-help gurus Can't be happy all the time Cannot suppress or block emotions Allowing yourself to experience emotions More open Interpret events differently The idea of the lucky person – phenomenon of luck and Dr. Wiseman Be a benefit finder, not a fault-finder How to become more of a benefit finder Teach it Write about it Have reminders around you Bringing humor and lightness to your life The healing power of humor – Norman Cousins Prescribing humorous activities – the power of humor is remarkable Ellen DeGeneres Combining Dance and Humor The Wonder Drug video on Happiness.tv Ellen and TBD (Too Busy Disorder) So important to do less rather than more Changing our beliefs and the mind-body connection How do we shift those beliefs Carol Dweck – Fixed mindset vs. growth mindset – self fulfilling prophecy Having a fixed vs. a growth mindset Shoot for more positive experiences – even small experiences The value of experiences over goods Supporting a child's dreams Spirituality – having a meaningful, purposeful experience See your work as significant or purposeful Doesn't have to be in a great or big experience or ah ha moment, it can be in just about every moment of our lives. Happiness is in the details – in the minute-to-minute decisions we make Jon Kabat Zinn – wherever you go, there you are – being present to the experience   Visit: https://talbenshahar.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

We all face them-- negative self talk, self doubt and self imposed barriers that hold us back from living the lives we truly want and deserve. Featuring best selling author and CEO, Katherine Wintsch, this episode provides the framework, insights and tools we all can use to "slay the dragons" that prevent us from loving ourselves and living our most fulfilling lives. Featured by the Today Show, New York Times, The Wall Street Journal and Fast Company, Katherine takes us on her personal journey that led her to write the book "Slay Like a Mother," that not only started a movement, but was called the "Top 10 Self Help Books Every Woman Should Read" by Parade Magazine.   Katherine is "Woman of the Decade" award winner from the Women's World Economic Forum, and her story and guidance is direct, authentic, vulnerable and her personality fun and relatable.  Let's SLAY!!!

A little while ago, we had an episode on self-awareness where Rick emphasized how the majority of what people have to become self-aware of is the good inside themselves. The point felt significant enough to expand into a full episode about how to connect with our best parts.On this episode of Being Well, Dr. Rick and Forrest Hanson focus on how to accept, appreciate, and connect with our positive aspects, and how to deal with some of the developmental blocks that prevent us from embracing the good in ourselves. We look at how the culture we're in affects our perspective, how to manage fears of conceit, and how to experience more intimacy and courage by releasing cynicism.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction3:20: What gets in the way of us hearing the good news about ourselves?5:40: Stories we're told about ourselves that form our identity10:45: Reconnecting with childhood positive qualities17:10: Intentions, talents, efforts23:25: Avoiding conceit and the fear of sounding conceited30:40: Releasing ideas that human nature is fundamentally bad34:25: Tribalism36:35: Seeing the cultural water we swim in41:15: Intimacy, cynicism, courage46:40: Cherishing ourselves and others47:35: Recap Wednesday Meditation Group: Join Rick for his freely offered online weekly meditation, talk, and discussion.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Are you someone who feels like there is something missing in your life? Do you do all you can to look outside of you for what it is you seek? Have you tried looking perfect? Have you tried to be good enough, kind enough, and agreeable enough to no avail? In this episode, Lisa A. Romano will share with you the insights you need to embrace the painful yet empowering as you enter a spiritual awakening process. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com

The most important thing to remember during challenging times is that uncertainty is our best friend. If we want our lives to get better, if we're going to make changes in the world, or if we want to achieve our dreams, it all happens in the unknown future. So no matter what you face today, don't let anyone steal your hope because, for all we know, MAYBE the best is yet to come!

We have all dealt with some sort of fear, which has stopped us from doing something we really wanted to do. On your journey to becoming a better you, you will have to find a way to deal with these fears that are sure to arise at multiple points in your life.In this episode, you will learn how to handle the fears you are sure to encounter as you strive to improve.AudiobookAudibleiTunesPaperback Version Of My Book:AmazonMy WebsiteGrow At Your Own Pace:Online CoursesWork With Me Directly:CoachingDon't Be Afraid To Say Hello:InstagramSupport the show

-What is hypnotherapy and how can it help one heal from codependency? -With hypnosis, what are the short-term and long-term benefits? -If we feel “addicted” to our codependent relationships, how can we interrupt our patterns to create new ones? Thank you for tuning in! This week, I sat down with Ms. Shara Prophet, hypnotherapist, to talk all about hypnotherapy and how it can help promote our healing from codependency. You'll hear Shara share about her work as a hypnotherapist, her own journey of healing from codependency, and how she helps her clients on a daily basis overcome their bad habits, addictions, and toxic patterns. Is codependency an addiction that hypnotherapy can help treat? Shara weighs in and then provides us with helpful steps we can take to interrupt our codependent patterns through self-hypnosis. It's a must-listen! More on this episode's guest: Shara Prophet is a speaker, teacher, author, life coach, Hypnotherapist, and mystic. She is the founder of Open Door Hypnosis, a global private hypnotherapy practice and The B.E.M.A.G.I.C.  School, an online learning institute for Spiritual Sciences and personal development. Shara's passion is helping others reach their full potentional by showing them how to harness the power of their subconscious mind to heal themselves. Her motto is “Blessed is she who knows hypnosis is key.” Free 20-minute phone consultation, https://hypnosishealing.as.me/FREECONSULT opendoorhypnosis.com https://www.facebook.com/hypnosisiskey/ https://www.instagram.com/sharaprophet_cht/ linktr.ee/sharaprophet_cht https://www.linkedin.com/in/sharaprophet Helpful links for the podcast: www.codependummy.com www.codependummy.com/toolsforhealing JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation via PAYPAL to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  More deets on this episode: We start with our “typical two” and hear Shara's definition of codependency and experiences of it from her own life.  Shara then describes to us what hypnotherapy is, what her work as a hypnotherapist entails, and how we can integrate hypnosis to promote our healing from codependency.  We explore the short-term and long-term benefits of hypnosis, which, despite the initial impact, requires our ongoing commitment to making choices that promote our healing.  Shara walks us through ways that we can interrupt our codependent partners through awarfeness, activating oru minds, listening to our bodies, and creating new “anchors” to promote new patterns.  Thanks for coming on Shara! Take her up on her offer for a free 20-minute consultation: Free 20-minute phone consultation, https://hypnosishealing.as.me/FREECONSULT Questions for you, my dear listener:  What are your thoughts on Shara's definition of codependency? How can you relate to Shara's experiences of codependency from her own life? Do you sense that your codependency is like an addiction to certain people, patterns, and roles? After hearing about hypnotherapy, is it something you want to incorporate into your healing journey from codependency? What is one codependent pattern you can interrupt with the steps Shara introduced to us? Thank you for listening! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing marissa@codependummy.com JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  https://linktr.ee/codependummy Please leave a rating & review. A subscribe and share is welcomed! RRSS!