Scale the Heights Podcast - Sent From Coventry

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Alternative fitness culture from inside and outside the gym environment

Scale the Heights Gym


    • May 8, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Scale the Heights Podcast - Sent From Coventry

    Programming

    Play Episode Listen Later May 8, 2023 21:36


    Episode 4, we chat about Rowan's programming as we move from Block A to Block C in his competition preparation.

    programming block c
    Rewards

    Play Episode Listen Later May 1, 2023 18:10


    Episode 3. Rewards. This week we the sound quality continues to improve but the content doesn't.

    Failure

    Play Episode Listen Later Apr 23, 2023 23:24


    Episode 2 of the Rowostrong Podcast. This week we discuss the theme 'Failure' and check-in with how Rowan's training is going in preparation for the USA PL Youth Nationals. Rowostrong fundraising, social media and more here https://linktr.ee/rowostrong Rowostrong theme by Andy Walker. Email us at rowostrong@hotmail.com

    Story Telling

    Play Episode Listen Later Apr 16, 2023 18:40


    Episode 1 of our first ever podcast. We touch on the concept of story telling and attempt to master very basic audio software. Details of fundraising and social media here Email us at rowostrong@hotmail.com. Rowostrong Theme by Andy Walker.

    SCALE THE HEIGHTS PODCAST - SENT FROM COVENTRY

    Play Episode Listen Later Oct 17, 2018 72:43


    In this episode we talk with Judge Jo Boylan Kemp MBE about her busy career and her training in everything from functional fitness through to physique modelling. A truly inspirational woman.

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