Scale the Heights Podcast - Sent From Coventry

Episode 4, we chat about Rowan's programming as we move from Block A to Block C in his competition preparation.

Episode 3. Rewards. This week we the sound quality continues to improve but the content doesn't.

Episode 2 of the Rowostrong Podcast. This week we discuss the theme 'Failure' and check-in with how Rowan's training is going in preparation for the USA PL Youth Nationals. Rowostrong fundraising, social media and more here https://linktr.ee/rowostrong Rowostrong theme by Andy Walker. Email us at rowostrong@hotmail.com

Episode 1 of our first ever podcast. We touch on the concept of story telling and attempt to master very basic audio software. Details of fundraising and social media here Email us at rowostrong@hotmail.com. Rowostrong Theme by Andy Walker.

In this episode we talk with Judge Jo Boylan Kemp MBE about her busy career and her training in everything from functional fitness through to physique modelling. A truly inspirational woman.