Simply Caitee

In this episode I discuss postpartum depression. I talk about how not only can females develop postpartum depression but also males. I discuss statistics, personal life stories, and what you can do to seek help --- Support this podcast: https://anchor.fm/simplycaitee/support

SEASON TWO BESTIES! In this episode I talk about body dysmorphic disorder. I talk about systems, statistics, and personal life struggles! I also share the story of struggles from a dear friend Hannah! Tune in! --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I talk about psychological abuse such as mental and emotional. I talk about different types of emotional and mental abuse as well as ways you can recognize that you might be in a relationship with these issues. If you feel like you’re in an abusive relationship please do not hesitate to get help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I talk about the severity of anxiety attacks and how they can stem from depression. I talk about depressive episodes and different types of depression. I share a little bit of personal truth and how overwhelming anxiety can be as well as depression. If you or someone you love is going through depression or is having thoughts of suicide please reach out to the national suicide prevention hotline at 1-800-273-8255 or online at suicidepreventionlifeline.org --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I get raw, real, and honest about my mental health journey and what brought on my passion for wanting to make mental health so much more transparent. I hope you enjoy this piece of my heart. --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I get into the nitty-gritty of what it’s like to have depression. With depression I talk about the things that you can do to cope as well as different opportunities you have to better yourself and not feel like a victim of the illness. I also talk about how it is easy to work with and how there are treatment options available. Depression is an illness that you can overcome and I have faith in you bestie! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I break down the ends and outs of social anxiety. I discuss what may cause it, how to cope with it, and how to go on being the best version of yourself! --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I discuss how we set ourselves up for failure by creating these social contracts and unrealistic expectations of a person. We have these premeditated expectations that set us up to be disappointed. When we become disappointed we grow dark with bitterness and anger. What steps can we do to work through that? I tackle steps, tips, and advice to help through this road block. --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I break down the process of grief. I sit down and share my own personal stories and struggles in hopes of helping someone else grow through their process. This podcast is emotional and heavy. It’s heart tugging and gives a sense of faith and hope. --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I break down the horrific emotional abuse of gaslighting. I talk about the ins and outs and how we can remove ourself from that toxicity. I touch on such a touch subject like you’re talking on the phone with a friend. If you’re a victim of gas lighting and you feel that there is no way out I urge you to reach out! Talk to a friend, a family member or reach out to the suicide hotline. Your life matters.

In this episode I tackle the raw and real of loving with anxiety. Taking the time to talk about what we can do to make things easier (haha as if that’s possible!) and what we can do to better understand! If you love it let me know! Leave a review on iTunes podcast or Spotify! Feel free to check me out for more on Facebook and Instagram. Search: Simply Caitee on Facebook and @simplycaiteepodcast on Instagram! ****Song credit: Anna Clendening. Download her music on Spotify and iTunes! Also check her out on Instagram! She’s amazing and a huge mental health advocate. --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode I discuss the feelings of social pressure and the idea of how we feel unworthy. --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode we break down the ideals of social concept, self awareness, and how anxiety can get the best of that! Join me on a raw journey of discussion into the depth of how anxiety can destroy and break us down to where we lose our ideal of self worth and happiness. --- Support this podcast: https://anchor.fm/simplycaitee/support

In this episode we jump in and talk about being an Ally. Being there in times of need. We talk about suicide, social media, toxic pride and a few bits of comedic relief in between! Supporting links: Battle buddy foundation: www.tbbf.org https://m.facebook.com/battlebuddy/ Paws and Warriors: Www.pawsandwarriors.org https://m.facebook.com/PawsandWarriors/ Mission 22: Www.mission22.com https://www.facebook.com/Mi22ion/ https://suicidepreventionlifeline.org Please message me if you have anymore amazing links I can add! Xoxo Caitee --- Support this podcast: https://anchor.fm/simplycaitee/support

Let’s talk anxiety! Let’s talk marketing! I tie together the wonderful worlds of tradition, Black Friday, thanksgiving and anxiety. Put that in a blender with a little bit of laughter and you get this weeks episode! --- Support this podcast: https://anchor.fm/simplycaitee/support

--- Support this podcast: https://anchor.fm/simplycaitee/support