Soul Lift by Enlightenedhood

Business Owner Jalynn Schroeder shares with us her spiritual journey beginning with the awakening that prompted her to leave the Mormon Church, where she spent her entire life.It was the little pieces and experiences that built up, allowing and... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Ilene Mager shares how motherhood allowed her to pave her own way and find her own voice. Motherhood allowed her to see herself even more clearly and showed her how to gracefully let go of the need for control and surrender to the ebb and flow of... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Lisa felt a deep knowing from a young age that our human task is to balance the spiritual and material worlds. Her parents each taught her a lot, but the work was hers to find the integration and reconciliation within herself. She felt the future of her... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Chisato shares with us her motherhood beautiful story, giving us a glimpse into the mindful practices she uses with her twin boys, both on the autism spectrum with mixed expressive language disorders who have a difficult time communicating verbally. She... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Teaching her son mindfulness as a way to handle temper tantrums became a beautiful lesson for both mother and son as they grew through the journey together. Divina shares how she was able to use breathwork and mindfulness to release much of the pressure... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Kristina Raqs shares the incredible story of the evolution of her spiritual path from the spiritism religion, empiricism, to what her spiritual practices and beliefs have become today. She tells us about her childhood, being raised in a shame-based... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

The loss of Tisha's best friend shattered her to the level necessary to become open and aware of the divine truth that there is more to life than the random occurrences we all pass through.After being led to the recognition that she had a gift to tune... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Catherine’s story is full of change, acceptance, and magic.  Her journey began with the realization that therapy and anxiety medicine was simply not helping her in the ways she needed.  She had an incredible realization one day, looking around at all... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Michelle’s story of living a life of intention will fill you with inspiration to design the life you want! She gives us a glimpse of her life built around choosing fun and adventure and where it all led her.As she realized that you don’t have to choose... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Wealth Activator Michelle Ann gives us an incredible glimpse into her life and the awe-inspiring event that propelled her into it all. While being aware of her sight and gifts throughout her life, she experienced a channeling meditation where she was... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Nicolle Kasch shares her inspiring story of raising her children and finding her power in helping women have an empowered, positive birth experience through hypnobirthing education.Nicolle knew even from being inside of her pregnant mother’s belly that... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Cassandra Johnson shares her story how personal development coaching, spirituality, and EMDR (Eye Movement Desensitization and Reprocessing; a psychotherapy treatment that was designed to alleviate the distress associated with traumatic memories) helped... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Sonja knew from a young age she had a spiritual gift and was lucky enough to be taught by many of the elder women in her family about working with spiritual gifts and manifesting.  She tells us her powerful story and credits using self-awareness... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Binky Bell openly shares a beautiful story of how to own her truth and find her power, she needed to accept both the lightness and darkness within her and how doing so altered the trajectory of her entire motherhood experience.Binky shares a beautiful... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Meg O'Neil shares her journey from Catholicism to living a more mindful life. Meg and her husband have made an inspiring choice to use breathwork, meditation, and yoga to stay connected as they parent a child on the autism spectrum. She shares how they... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Bethy Young shares her beautiful story of how motherhood and suffering from Postpartum Depression after the birth of her first child brought her to the incredible realization that there has to be more than this life that everyone else wants you to... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Emily Rein shares her powerful story of the moment she stepped into her truth and owned being both a therapist and a woman who suffered from mental illness.  After the birth of her first child, she found herself in a downward spiral of panic attacks,... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Courtney Tiffany shares her inspiring story of how motherhood, and more specifically, having her children only 13 months apart spurred her onto a deep spiritual awakening as she started a journey of self-discovery to find herself, realize her truth, and... --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message

Welcome to Soul Lift, a global anthology of mindful + spiritual motherhood stories, created by Enlightenedhood.This "Chicken Soup for the Soul" inspired project's mission is to uplift and empower spiritual mothers around the world. We are opening the conversation about how spirituality and mindfulness play a role in Motherhood.Through this project, women are vulnerably sharing their stories that don’t fit the rhetoric we’ve been told. They’re getting real about postpartum, mental health, mindfulness, spirituality, and everything in between.This global mission honors all motherhood truths to share journeys of women, who are using self-empowerment, mindfulness, and spirituality as a means to create their own path.These incredible women have ignited a fire within themselves and we hope that by giving them this platform we can heal together and all feel a little less alone. There is so much power in our truth and the more we can help those who come after us, what a better world this can be.We hope these women's courage will help you recognize your own strength and beauty with some sprinkles of inspiration, cause we could all use a Soul Lift.--- Send in a voice message: https://anchor.fm/enlightenedhood/message --- Send in a voice message: https://anchor.fm/soulliftbyenlightenedhood/message