Strength By The Numbers

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Focus on fitness, nutrition, and getting better every day, in all aspects of life.

Sean Stosich


    • Apr 6, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22h 47m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Strength By The Numbers

    Larger Than Life - Bruce Pitcher

    Play Episode Listen Later Apr 6, 2019


    You can purchase Bruce’s book Larger Than Life on Amazon.

    amazon larger than life bruce pitcher
    Throw Away The Scale

    Play Episode Listen Later Jan 24, 2019 1367:00


    Weight on the scale only tells one small part of the overall progress. It is important to use the scale, but there are other things we should focus on.

    weight scale throw away
    Habits

    Play Episode Listen Later Jan 12, 2019


    Basically Sean rambling on about eating egg whites and chicken.

    habits

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