Reclaim your life & find deeper self-love in all ways with Barrett Pall, a professional life coach, global advocate for human rights & your new big brother. Receive actionable takeaways, guided tools, & mindfulness exercises that you can easily incorporate into your daily life. With a body, mind, soul, & emotional approach to well-being & a deep mission to spread kindness, Barrett inspires individuals to take more control of their lives by promoting emotional intelligence, calmer & kinder ways of thinking, & ways to break free from the binary. Email Barrett: thelovearmypodcast@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/barrett-pall/support
Barrett and The Love Army welcome you into safe / brave space for episode 2 as we work on being kinder to ourselves, learn some new tools to do that, and become more present in our own lives. We all deserve to find more love, so come join us. — Email Barrett at thelovearmypodcast.com or here _ _ Follow Barrett Pall on Instagram: @barrettpall YouTube: @barrettpall Visit his website at https://www.barrettpall.com/ __ To advertise on the show, contact us! --- Support this podcast: https://podcasters.spotify.com/pod/show/barrett-pall/support
Get comfy as you join Barrett Pall's new podcast and begin to reclaim your life in all ways with weekly check-ins, loving reminders, and a some deep reflections as to why this is so important to Barrett personally. Using his 10 years of experience as a professional Life Coach, Barrett will guide you mindfully and lovingly as you allow yourself to take some deep breaths, change your language, and how you think about yourself. The episode ends with Barrett sharing gratitude that will help you get back to the present moment where everything is probably more okay than we often tell ourselves. _ _ Email Barrett at thelovearmypodcast.com or here _ _ Follow Barrett Pall on Instagram: @barrettpall YouTube: @barrettpall Visit his website at https://www.barrettpall.com/ __ To advertise on the show, contact us! --- Support this podcast: https://podcasters.spotify.com/pod/show/barrett-pall/support