Podcasts about Reclaim

This week I interviewed Jason Ott. Jason is the founder of Empowered Prevention and is a certified herbal nutrition health consultant with over 15 years of experience and 20,000+ hours helping clients regain wellness.   We discussed the power of herbs and healing his autoimmune disease along with:- Jason's daily rituals of health- Power of nutrient dense foods- Overcoming heavy metal exposureand much, much more!Connect with Jason:https://empoweredprevention.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Tune in to hear me chat about how we can reclaim our focus!  Work with me at KatieDodd.com

Tired of wasting time on spam calls from fake local numbers? In this crash course episode, John Pajak reveals how spammers are spoofing your area code—and what you can do to stop them. From Google Voice tricks to VoIP upgrades and IVR menus that block bots, this episode delivers tactical ways to reclaim your time and protect your business. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Get your Equip Expo 2025 tickets NOW with promo code PAJAK for only $15 https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 19th and 20th in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you're earning, spending and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

In this week's episode of Healthy Looks Great on You, we dive into the deep connection between belly fat, body image, and mindset. Dr. Vickie discusses how visceral fat is a serious health concern—but also how obsessing over your waistline can spiral into shame. Her guest shares an empowering 5-R framework to help you:

In this episode, Guy talked with Jesse Herman She shared her journey into channeling and energy healing, describing her personal experiences and the transformative power of tapping into one's spiritual abilities. Jessie recounted her early skepticism, overcoming postpartum depression through meditation, and discovering her gift for channeling. She discussed the nature of channeling, the various forms it can take, and how she channels messages from a collective consciousness known as 'Vian.' Jessie also delved into energy healing, explaining how she reads and works with energies to assist others. Highlighting the inherent value and uniqueness of each individual, she urges listeners to recognize their worth and the important roles they play in the grand scheme of unity consciousness. About Jessie: Jessie Herman, also known as Jessicka (with a ‘k') or JPis a life coach, Pranic energy healer for people and their pets, artist and the channel for the non-physical entity group known as Vagrein. She has published 2 channeled books with Vagrein, available on Amazon, and has worked with countless clients towards achieving their dreams and reaching their spiritual and material goals.  In coaching she has expertise guiding people in many difficult aspects of life such as: moving home, living in a foreign country, quitting their job, striving for enlightenment, navigating psychic gifts, miscarriage, separation, legal issues, death/mourning, serious/chronic illness and childhood trauma. For the past 3 years, she has also enjoyed the more esoteric side of her skillset bringing people peace and direct guidance as the messenger for Vagrein.​ She absolutely loves passing on Vagrein's messages and true advice which consistently uplevels anyone who speaks with them towards creating their dream life. Key Points Discussed:  (00:00) - STOP Suppressing Your GIFTS! CHANNELER REVEALS How to Reclaim the Power You Were Born With (00:50) - Republishing the Episode (01:31) - Welcoming Jessie to the Podcast (02:06) - Normalizing Channeling (05:38) - Exploring Channeling Methods (09:02) - Jessie's Personal Journey (13:46) - The Emergence of Channeling (21:04) - Messages from the Arian (26:57) - The Role of Suffering in Awakening (29:00) - Exploring the Attachment to Suffering (29:59) - Understanding Protective Strategies (33:15) - Common Themes in Channeling Sessions (35:06) - Energy Healing and Its Evolution (43:08) - The Power of Belief and Physical Manifestations (51:36) - Channeling and Writing the Book (54:52) - Final Thoughts on Self-Worth and Value How to Contact Jessie Herman:www.jpherman.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Most Catholic men can recite the Sign of the Cross in their sleep. But do we truly grasp what we're invoking every time we say those words?Fr. Dom cuts through the confusion and calls Catholic men to stand firm in one of the most attacked and misunderstood dogmas of our faith: the Most Holy Trinity. From Scripture to heresy, from the Catechism to the Creed, this episode dives deep into why the Trinity is not just a theological concept—but the very heart of Christian manhood.We walk through salvation history, tracing how the Trinity was slowly unveiled, culminating in Pentecost when God fully revealed Himself as Father, Son, and Holy Spirit. This is not just a mystery to study—it's a mystery to live. And in a world that mocks the sacred, we are challenged to reclaim our bold, public witness to this truth.Fr. Dom reminds us that every time we make the Sign of the Cross, we are drawing the sword of Christ's victory over Satan. Every confession, every Eucharist, every act of prayer—these are moments where we are in direct contact with the living Trinity.But how many men cower when it's time to make the Sign of the Cross in public?This episode issues a direct challenge: Catholic men must stop being ashamed of their faith. Stop being passive. Start embracing the power of the Trinity that was poured into your heart at baptism.Key Challenge Issued:“We must stop being ashamed of making the Sign of the Cross in public. The world needs to know who we are and what we stand for.”One Key Takeaway for Men: Begin and end your day making the Sign of the Cross slowly and reverently. Do it with conviction. Do it in public. Do it as if your soul depends on it—because it does.

This episode is a must-listen for any woman who wants to lose weight and HEAL. We're unpacking what feminist weight loss really means—and why it's essential if you're done chasing goals built on shame. If you're tired of weight loss that feels exhausting…  Like it's never enough…  Like you keep getting pulled back into sabotage and inadequacy… If you want to feel powerful in your body—not controlled by rules you didn't choose… THIS is your episode. Because diet culture isn't neutral. And your weight loss doesn't have to be oppressive. This is where freedom from the weight struggle begins.  Listen Now xo Brenda PS. If you want to lose weight this summer AND heal your relationship with food—join us inside The Last 10.  This summer, you will lose weight AND break free from: OLD habits and sabotaging patterns Emotional Eating Patterns and Stress Eating Weight that doesn't feel good on YOUR body Outdated beliefs about who you're allowed to be, and what you're allowed to experience (FREEDOM!) Step into FREEDOM in this area of your life. JOIN TL10 here and get started TODAY: www.brendalomeli.com/the-last-10

Episode Summary: In this week’s episode, I’m talking with Dawn Ward, who shares her painful story of being a mother to two sons who have struggled with addiction. Dawn shares how God has used those wounds, healed them, and given her purpose in her pain to encourage us that God never wastes our pain. Quotables from the episode: I was a Christian and I thought that if I took my children church and taught them the Bible and did all the things according to God's word then those evil elements of the world would somehow not get to our family, but that didn't prove to be true. When I tried to outrun old wounds from my childhood, these old pains and things that had hurt me so much came back to haunt me when my son became involved with the wrong friends and the wrong movies and troublesome behaviors. Both of my sons struggled with addiction and I faced intense guilt and self-blame and shame because at that point I thought it was my fault. I remember crying out to God, “I thought that I was doing better in my relationship with you. I thought I had more faith. I thought I trusted you. And now I'm just in a big pool of my own tears.” And that is so often what happens when we hear messages in childhood that are not always based in truth. Earlier in my life, in my career, my faith, or things that God was tugging at my heart to do, I was reluctant to step out and be bold and do those things because I didn't feel adequate. I didn't feel like I would be able to do it. And I look back on opportunities that God put in front of me, and I told myself I couldn't do them. There came a breaking point where I realized I have to figure this out, because if I don’t figure out how God sees me and the things that he’s given me responsibility for and that he trusts me to be a wife and to be a mother, but yet I’m not trusting myself to do it with his help. I needed to trust God to begin to reveal lies and the thought patterns that were holding me back and affecting all my relationships. One day my husband confronted me and said, “You are going to worry yourself to death.” And I told him he had permission to write that on my tombstone, “She worried herself to death.” But I heard the Lord say to me, “No, it’s going to say she trusted God.” That was an aha moment for me when I realized that every choice that I made moving forward, I needed to ask, “Do I trust you, Lord? Even though this doesn’t make sense. Even though I can’t understand why it’s going this way.” So, I wrote a book hoping maybe other moms wouldn’t have to go through as much pain and all of the hard lessons I had to go through. It’s really about getting our relationship back with the Lord and having our faith in him that can withstand these storms and helping us to trust him in the process of those difficult and painful things that we have no control over. That’s the same thing with us with these wounds. If we don’t allow God to heal them the way that he wants to heal them. Most of us wouldn’t sign up for half the stuff that we end up having to go through in our life. But the beautiful thing is that when we turn it over to God and we trust God through it, he can bring something beautiful out of those painful wounds. Another benefit that comes from that is our relationship with our children and our loved ones, whether they’re in a good place or not, it becomes healthier just because we become healthier and stronger and we’re healing. I look back and sometimes truthfully wish I didn’t have to bear this trial, or that my children didn’t have to bear their trial. But I can see that God has cultivated trust and faith and hope through his grace into my life. And I’m so grateful for that because I don’t think I could have really healed from some of the things I went through as a child without him working through the process of this healing with me as an adult. God is not finished writing your story, or your child’s story. He loves you very much. If we can imagine how much we love our child and to imagine that God loves them that much more, and he loves us too. When we look at our God and what he is capable of and realize that his eye is on that one little lost sheep that’s wandering, that gives us hope. Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Dawn Ward: Website / Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Dawn Ward is a speaker, writer, and biblical life coach. She is the founder of The Faith to Flourish, a ministry equipping women to live transformed lives through inspiring teaching, mentoring, and biblical resources. Dawn also offers support and encouragement to women with addicted loved ones. She is married to Steve and mom to three adult children. Her book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children is scheduled for release in September 2024. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if your brain had an operating system designed to align you with peace, clarity, and infinite abundance? What if the key to lasting joy and fulfillment wasn't about becoming someone new… but remembering who you already are?In this soul-expanding episode of The Abundance Journey, host Elaine Starling unpacks a revolutionary concept from Dawson Church's book, Spiritual Intelligence—and it might just change how you live, love, and lead. You'll discover what SQ (Spiritual Intelligence) really is, how it differs from IQ and EQ, and why it's the foundation for living a life of deep connection and true abundance.You'll also be introduced to a powerful, science-backed spiritual practice: EcoMeditation, a multi-sensory, multi-dimensional tool that rewires your brain, lowers your stress, strengthens your immunity, and puts you in direct connection with The Divine. (And it only takes 22 minutes a day!)If you've ever felt stuck in survival mode, disconnected from your purpose, or longed for a deeper, truer spiritual experience that doesn't require years in a monastery—this is the episode you've been waiting for.About the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.#TheAbundanceJourney #ElaineStarling #SpiritualIntelligence #EcoMeditation #AbundanceMindset #FundamentalWellBeing #ConsciousLiving #DawsonChurch #PodcastLove

“You have to believe before you see—if you believe your body can rebuild itself, it will surprise you.” — Dr. Grazyna Pajunen Dr. Grazyna Pajunen never set out to be an author—but after 14 years of helping clients in the anti-aging space, she realized there was a need to put the basics in writing. In this inspiring episode of Uncorking a Story, we explore the world of biohacking through the lens of her latest book, Biohacking: A Way to a Better You—Look and Feel Better Than You Did 10 Years Ago.  From optimizing biological function to reversing the misconceptions around aging, Dr. Pajunen shares practical wisdom on how to take control of your health, reduce stress, and live with greater joy and vitality. If you've ever wondered how to truly age backward—or simply live your best life—this conversation is for you. Key Takeaways: Biohacking Defined: It's the art and science of optimizing your body and mind through simple, systematic self-experimentation—often by removing obstacles rather than adding complexity. Aging Is Optional: Aging, as we traditionally define it, is a disease that can be slowed or reversed with the right mindset, habits, and understanding of how the body truly works. Your Body is a Masterpiece: Given the right materials and care, the body is capable of remarkable self-repair—starting with collagen, hydration, stress reduction, and intentional movement. Mindset Matters: You must believe change is possible before you see results. Intention, emotional state, and gratitude are critical to biohacking success. Small Steps Win: Don't overhaul everything overnight. Start with simple changes—improving diet, adding movement, or adopting intermittent fasting—and build momentum gradually. Watch What You Put In: Be cautious of supplements—quality, bioavailability, and sourcing matter. Not all “health products” on the market are safe or effective. Perspective is Power: What you focus on grows—choosing gratitude and joy over stress and comparison leads to better health outcomes and a happier life. Buy Biohacking a Way to a Better You: Look and Feel Better than you did 10 years ago Amazon: https://amzn.to/4jQZgd7 Bookshop.org: https://bookshop.org/a/54587/9798888246931 Connect with Dr. Grazyna Pajunen YouTube: https://www.youtube.com/c/GrazynaPajunen Website: www.agereversingsecret.com Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #Biohacking #HealthyAging #ReverseAging #WellnessJourney #MindBodyHealth #GratitudeMatters #UncorkingAStory #PodcastInterview #OptimizeYourLife #Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices

Sexual desire often feels natural at the beginning of a relationship. There's a spark, a heat, and deep connection.Yet, I've heard from countless people that experienced a lack of sexual desire over time - both men and women. There are hundreds of reasons for this, and your experience in your relationship is unique to you and your partner.Yes, it's about the relationship and connection between two people.Sexual desire is also about YOU - your inner cultivation of your capacity to receive, your pleasure, and your innate worthiness.It's connected to your desire to fully express yourself. To ask for what you truly want. To hold boundaries. To shift out of patterns of “should,” duty, or obligation.Sexual desire is NATURAL and HEALTHY - when you feel deeply connected to the true essence of who you are and ALLOW it to move through you - unimpeded by shame, guilt, doubt, or blame.In this week's episode of the Soul Sovereignty & Sexuality Podcast, I had a powerful conversation with special guest Susan Morgan Taylor - a somatic sex therapist and relationship coach - about How to Maintain Sexual Desire in Relationships.Tune in on iTunes, Spotify, or YouTube.I'd love to hear what this sparked (or triggered) in you! You can also schedule a free chat with me here if you want to activate deeper levels of your own sacred, sexual, sovereign embodiment: https://thepathtosovereignty.com/reclaimyoursovereignty-relationship-coach/Here's a little bit about special guest Susan:Susan Morgan Taylor, MA is a renowned somatic sex therapist who has helped hundreds of couples deepen the intimate connection and create mutually satisfying sex and intimacy for the long term. She is the creator of the transformational Pleasure Keys Retreats and the host of the popular Sex Talk Café Podcast.You can find her at https://www.pathwaytopleasure.com/ or on IG @susanmorgantaylor.She and I spoke first on her Sex Talk Cafe Podcast, which I highly recommend you listen to as well. We dove deeper into:* Sacred Sexuality* The Divine Feminine, and* Our Ecstatic Life Force EnergyTune in here on YouTube or listen on all major platforms.I hope these episodes feel enticing and invigorating!About your Podcast Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Coach. She guides you to embody your power, reclaim your sovereignty, and experience true freedom through retreats, workshops, and online portals of transformation.After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality.You can receive a Free Ritual to Reclaim your Sovereignty to begin the path to embodying your sacred, sovereign power here.Be sure to subscribe to the Soul Sovereignty & Sexuality Podcast on your favorite platform so you don't miss an episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

The Cancer New Moon invites us to slow down, turn inward, and reconnect with what truly matters. In this episode, we explore how to harness the deeply emotional and nurturing energy of this lunar phase to reset your emotional center, reflect on what needs healing, and reclaim your inner power.   Whether you're feeling energetically drained, emotionally overwhelmed, or simply ready for a fresh start, this New Moon offers a powerful portal for transformation. Learn how to set meaningful intentions, create sacred space, and align with the Cancerian themes of home, family, intuition, and self-care.   This is your time to soften, listen, and begin again—from the heart.  

Ever wish there were an easy way to feel more sane and less frazzled and overwhelmed?  Today's episode will deliver a simple but super effective tool you can use to get more centered and feel more powerful in your life when things feel too heavy.   Could you use some extra connection, emotional support, and mindset help?  Consider joining other Mental Health for Christian Women podcast listeners in our SHINE community.  Learn more by CLICKING HERE.

Oklahoma State Treasurer Todd Russ gave this speech at Lululemon's annual meeting of shareholders recently, defending a shareholder proposal urging the company to back away from partnering with non-fiduciary corporate activist groups like the Human Rights Campaign, and take seriously the controversy caused by the company's previous donations to radical organizations like Black Lives Matter & Reclaim the Block (which called for the defunding of the Minneapolis Police Department). We present Treasurer Russ' speech here for our listeners.See omnystudio.com/listener for privacy information.

In this episode, Tara breaks down what estrogen metabolites are, why they matter, and whether it's necessary to invest in expensive hormone tests. She explains how the body metabolizes estrogen through the liver and gut, and which lifestyle and nutrition strategies support this process - regardless of what your test results may say. Tara also discusses the limitations of supplements like DIM and calcium D-glucarate, urging listeners to focus on diet, gut health, and personalized nutrient support instead of chasing quick fixes. You'll learn: What estrogen metabolites are (2-OH, 4-OH, 16-OH -yes, we decode the jargon!) Why a healthy liver and gut are critical for hormone detox The truth about DIM and calcium D-glucarate (and why they might not be right for everyone) The difference between true root-cause healing vs. supplement band-aids The practical, proven strategies Tara recommends instead of jumping into expensive testing   Mentioned in this episode: MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore Paleovalley – Grab your goodies as mentioned in this episode, HERE Blue Light Blocking Glasses Recommendations: Baxter Blue (Australian site) Save 15% when you use Tara's code: Tara15 Bon Charge Save 15% when you use Tara's code: TARA15 HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]  

Have you ever felt that pit in your stomach when you realize a relationship you once cherished has evolved into something that drains rather than sustains you? That moment when it dawns on you that your time, energy, and goodwill are being taken for granted? This raw, vulnerable episode dives deep into the murky waters of exploitation in relationships – whether business partnerships, friendships, or professional connections.We begin by examining the subtle evolution from mutual benefit to one-sided advantage. The most insidious relationships aren't those that start negatively, but those that gradually shift until you find yourself constantly giving with little in return. Through personal stories and hard-won insights, we unpack the telltale signs: feeling undervalued, experiencing one-sided exchanges, confronting emotional manipulation, and noticing the erosion of your self-confidence.The heart of this episode offers actionable strategies for those caught in these challenging dynamics. Learn the power of "I statements" when setting boundaries, the critical importance of learning to say no (even when financial considerations make it difficult), and how to communicate your needs assertively without burning bridges unnecessarily. We also explore the consequences of remaining in these situations too long – from mental health challenges to reduced job satisfaction and the spillover effect on other relationships.What makes this conversation particularly powerful is its honesty about the fear that comes with making changes. When relationships have history, when finances are intertwined, or when you've built a reputation around always saying yes, reclaiming your worth requires tremendous courage. But as we discover, the alternative – continuing to be taken advantage of – extracts a far greater cost in the long run.Ready to reclaim your worth and transform relationships that no longer serve you? This episode provides the roadmap to recognize exploitation, communicate boundaries effectively, and make empowered decisions about which relationships deserve your continued investment.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Ever look in the mirror and think, “I don't even know who I am anymore”?If you've survived a coercive, abusive relationship — or are still dealing with the chaos of post-separation abuse — that feeling isn't just common, it's expected. You've been in survival mode for so long that things like identity, purpose, and values may feel like luxuries you can't afford.But what if reconnecting with your values is exactly what helps you move forward.In this episode Sybil gets real about what happens to your sense of self after abuse — and how you can begin to reclaim it, even if you're still living in the storm of post-separation chaos. She'll walk you through how your values got buried (or used against you), why reconnecting with them is not optional for healing, and a powerful exercise that helps uncover what truly matters to you.This is not about reinventing yourself — it's about remembering who you are.You'll Learn:Why your values were likely distorted or silenced during the abuseHow moral injury shows up when you're forced to act against your beliefsWhat your current pain might reveal about your deepest valuesA powerful journaling exercise to help you reconnect with your truthHow to start living by your values again — even in tiny ways — and why that changes everythingPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

In this raw and deeply personal episode, I share the story I've been sitting on for months—the one that cracked me open and changed everything. This is the journey of releasing a toxic, trauma-bonded relationship, recalibrating through inner child healing and sobriety, and finally reclaiming the powerful, purposeful woman I am today.   I share my story not to expose or blame, but to liberate—myself and anyone else stuck in the cycle of gaslighting, self-abandonment, or addiction. If you've ever wondered why you stayed too long, why it felt impossible to leave, or how to rebuild your life after the darkness, this one's for you. I talk about: The truth behind my breakup, and how I lost—and found—myself again Why trauma bonds and love bombing feel like soulmates The pivotal role psychedelics played in ending my relationship with alcohol The magic of reparenting your inner children and reclaiming your wholeness How to take radical responsibility without shame—and finally come home to yourself   Whether you're in the storm, crawling out of it, or standing in the sun for the first time in years, this episode is a lifeline. May it help you release what no longer serves, recalibrate your nervous system, and reclaim the you that's been there all along.

In this illuminating episode of Sunday Mystery School, we enter the Era of Authorship—a sacred remembering that you are not just a character in life's story… you are the author.Join Josiah as we explore the 5 active fields of authorship—attention, belief, emotion, speech, and action—and how each one can be consciously directed to reshape your life. Learn why reality is a mirror, not a machine, and how your words are energetic packets rewriting your script in real time.This episode includes a guided ritual, powerful affirmations, and a practical 3-step framework to start writing a new chapter—today.

Navigating perimenopause and menopause can feel like uncharted territory for millennial women, but it doesn't have to be a journey of uncertainty and anxiety. Lauren, author of the upcoming book "Millennial Menopause," brings a fresh, compassionate perspective to a topic that has been shrouded in silence for far too long. Together, we explore how this generation can rewrite the narrative around menopause, embracing it not as an ending, but as an exciting new chapter of empowerment, self-discovery, and unapologetic personal growth.Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure.Lauren Tetenbaum, LCSW, JD, PMH-C ("The CounseLaur") is a social worker specializing in women's mental health during life transitions, including the perinatal and perimenopausal stages. Through her counseling practice, Lauren provides therapy in NY, NJ, CT, and FL, facilitates groups and coaching workshops to empower postpartum and other women in corporate settings, and contributes to media on topics like maternal mental health, gender equity, and working parenthood. A mom of two, Lauren is also a former lawyer and a writer; her first book (Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period) will be released in July 2025 and is now available for pre-order at https://thecounselaur.com/millennialmenopausebook/.Highlights from our discussion include:Lauren's groundbreaking book aims to empower women by demystifying perimenopause for a new generation.We explored the importance of open, honest conversations about menopause across different age groups.Discussing the emotional and psychological impacts of hormonal changes during perimenopause.Strategies for creating more supportive, equitable relationships during life transitions.Tools for maintaining self-compassion, intimacy, and personal joy through hormonal changes.Perimenopause is more than a biological transition—it's an opportunity for radical self-discovery. By embracing this journey with curiosity, compassion, and courage, we're not just changing our personal narratives, but transforming how society views women's aging and power. Your story matters, and this is your moment to rewrite it.If you're seeking to reclaim your pleasure and vitality, join Gabriella at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH LAUREN TETENBAUM:BookWebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure. Join the founding members for just $20/month - spots are limited, so apply now at pleasure-in-the-pause.com/collective. Full episodes on YouTube.

In this soul-nourishing episode of The Feminine Frequency, we're diving into a topic that touches every woman at some point in her journey: unworthiness. Whether it shows up in relationships, career, or how you view your body. — unworthiness is something that many of us carry. But the truth is: worthiness is not something you earn — it's something you remember.You'll walk away with guidance, practices, and feminine wisdom to help you reconnect with your innate self-worth and ignite your feminine fire. We share powerful stories from real women who have experienced deep transformation through embodiment work — reclaiming their confidence, setting empowered boundaries, and reawakening their sensual, radiant essence.This episode is a heartfelt invitation to release outdated stories, regulate your nervous system through sacred feminine practices, and finally feel at home in your body and power.Episode Themes: How to recognize patterns of low self-worth in your lifeWhy worthiness isn't something you achieve — it's something you reclaimWhat it means to live in your “feminine fire”How embodiment practices can help you release trauma and awaken confidenceReal client stories of transformation through sensual and queen activation workHow to move from settling to sovereigntyConnect with Amy:

In this episode, Valeria sits down with Stefanie Broes, the co-founder of Moonbird, for a refreshing conversation about something we all need more of: calm. They explore how breathwork can help us manage stress, sleep better, and feel more grounded in our daily lives. Stefanie opens up about her own journey, from battling burnout during her PhD to discovering the power of the breath as a healing tool. They unpack the science in a super accessible way, talk through the differences between breathwork and meditation, and share simple ways to bring these practices into your routine. Plus, Stefanie gives us a look into Moonbird's mission and why she believes teaching breathwork to kids and adults alike could change lives. This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbird merges biometric intelligence with guided breathwork to help you calm your mind, ease anxiety, and sleep better. It gently expands and contracts in your hand, guiding your breathing rhythm in real time — no screens, no noise, just you and your breath. Go to moonbird.life/VALERIA and use code VALERIA for $25 off. Follow Stefanie: https://www.instagram.com/stefaniebroes/  Follow moonbird: https://www.instagram.com/moonbird.life/  Shop moonbird: https://www.moonbird.life/VALERIA  Shop my look from this episode: https://shopmy.us/collections/1791757  Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  00:00 Intro 01:11 Discovering Breathwork: A Personal Journey 02:52 The Science Behind Breathwork and Meditation 04:41 Practical Applications and Benefits of Breathwork 10:09 The Nervous System and Stress Response 18:18 The Importance of Sleep and Personal Well-being 19:55 Heart Rate Variability and Breathwork 22:35 Guided Breathwork Exercise 25:49 Balancing Health and Wellness Practices 27:00 Exploring Women's Unique Health Challenges 29:02 Mindfulness-Based Stress Reduction 30:58 The Impact of Shallow Breathing and Modern Posture 31:26 Proper Breathing Techniques 36:10 Incorporating Breath Work into Daily Life 46:40 Breathwork and Digestion 50:05 A Personal Story and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEnergy is not a luxury—it's a leadership system. In this episode, I sit down with Devan Gonzalez, a performance-focused fitness entrepreneur who helps high-achieving business leaders reclaim energy and clarity through simple, sustainable routines that fuel long-term growth. If you're scaling your agency and feeling the weight of fatigue, disconnection, or burnout, this conversation will reframe how you think about leadership—starting with your body.Most business owners don't realize how much their physical energy is silently sabotaging their leadership until burnout forces a pivot. Devan and I explore how business leaders can scale without burnout by anchoring their routines in habits that sharpen clarity, improve retention, and support sustainable leadership. You'll hear how energy for entrepreneurs isn't a bonus—it's the infrastructure for strategic thinking, emotional regulation, and team influence. This episode unpacks the high-performance habits that drive momentum and offers a new lens for how to lead from the inside out.Books Mentioned: Money Muscle Mindset by Devan GonzalezThe Ruthless Elimination of Hurry by John Mark ComerConnect with Devan GonzalezTo learn more about how Devan helps high performers integrate mobility, recovery, and strength into leadership routines, visit https://www.devangonzalez.com/ or connect with him on Instagram at @devan.gonzalez.

The landscape of European manufacturing is undergoing a profound transformation, caught between geopolitical tensions, shifting economic priorities, and technological disruption. Harald Eppinger of Koh Young offers a candid assessment of where Europe stands and what's needed to revitalize its industrial leadership."We are competitive in technology, we have the right people in charge," Eppinger asserts, highlighting that Europe's challenges stem not from capability but from hesitation. This wake-up call comes at a critical moment as defense spending increases dramatically across the continent, creating substantial opportunities in communications technology, satellite systems, and aerospace development. Regional variations tell a nuanced story – the UK has "recovered wisely" post-Brexit, while Scandinavia maintains its traditional strength. Central Europe faces greater challenges, with many potential projects stuck in the "what if" phase of planning. The solution, Eppinger suggests, lies in collaborative partnerships that leverage each vendor's strengths while presenting unified solutions to customers. This shift from isolated competition to strategic collaboration fundamentally changes how manufacturing operates.For manufacturing leaders looking to navigate this changing landscape, the message is clear: competitiveness requires collaboration, data exchange, and process visualization. Those who embrace these principles stand ready to benefit as European manufacturing potentially rebounds in 2025. EMS@C-Level Live at APEX is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com)EMS@C-Level is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com) You can see video versions of all of the EMS@C-Level pods on our YouTube playlist.

Welcome to Omni Talk's Retail Daily Minute, sponsored by Retail Club and Mirakl. In today's Retail Daily Minute:H&M goes all-in on AI to win back shoppers from Shein and Temu, using predictive and generative tools to fuel smarter store operations and trend response.Albertsons debuts digital display networks in produce aisles and entrances, bridging online and in-store with real-time ad targeting and shopper analytics.Saks Global reassures investors and vendors, secures $350M in financing, and says no store closures are coming—even as luxury brands remain watchful.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights. Be careful out there!

About Cathy:Cathy Eads is a 500 hour Certified Yoga Teacher, Yoga Therapist, Ayurvedic Wellness Coach, and founder of BLISS Yoga with Cathy. After navigating her own high-conflict divorce, she now helps professional women in midlife release stress, recover their power, and rebuild emotionally and physically using holistic tools that are simple, effective, and deeply compassionate.Summary:Divorce doesn't just change your relationship status—it shakes your nervous system, rewires your identity, and often leaves your body holding the tension, grief, and exhaustion long after the paperwork is filed.In this heartfelt episode, yoga therapist and stress resilience expert Cathy Eads shares how her 29-year marriage—and eventual high-conflict divorce—led her to create a safe, therapeutic space for other women to heal after separation.You'll hear how yoga, breath, and guided rest can help you release the pain you've been carrying, reclaim your sense of self, and rebuild a life that finally feels like yours.Whether you've been divorced for 6 months or 6 years, this conversation is your reminder that you are not too late, too broken, or too far gone to begin again.Takeaways:Why traditional therapy may not be enough to fully heal after divorceThe hidden trauma stored in the body after years of “keeping the peace”How yoga, breath, and guided relaxation can soothe the nervous system and restore emotional steadinessThe 3 most common blocks women face in midlife after divorce—and how to gently move through themWhat makes Yoga for Divorce different from regular yoga classes or self-help programsWhy rest is not indulgent—it's necessary for rebuilding your health, energy, and self-trustWant to Go Deeper?Cathy's signature 12-week virtual group program, Yoga for Divorce: Heal, Reclaim, Rebuild, is now enrolling.It's a small-group experience designed for 50+ women navigating divorce recovery who are ready to stop just surviving and start truly healing.You'll receive: ✅ Weekly live therapeutic yoga, breathwork & guided rest sessions ✅ On demand resources to use anytime (yoga video, breath audio, journal prompt) ✅ A private, supportive community of women going through this with you ✅ Optional 1:1 support for deeper healingEnrollment is now open—spaces are limited to keep the group intimate.

Florida Republican firebrand Rep. Brian Mast joins Josh to lay it all out — the top threats putting America on the edge: Iran, China, and a world that no longer fears us. After four years of Biden's blunders, they talk what it'll take for Trump to bring the hammer down and put America back on top.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the title you've carried no longer fits the work you're called to do?In this heartfelt and revealing solo episode, I'm sharing the behind-the-scenes evolution that's been unfolding in my life and business—from podcast coach to something much deeper. This is a story about reclamation, nervous system healing, spiritual growth, and what it really means to work from alignment instead of performance.If you've been craving deeper meaning in your visibility work, this episode will speak to your soul.In this Episode:[00:01:00] A new chapter begins: Why the title “podcast coach” no longer fits[00:03:00] The spiritual journey and life events that reshaped my business[00:06:00] How podcasting started to feel surface-level—and why that mattered[00:10:00] Introducing a new approach: from strategy to soul-aligned support[00:13:00] The Voicekeeper Framework: Awaken. Reclaim. Embody.[00:16:00] Why I'm blending strategy with spiritual tools[00:17:00] What's next: Voicekeeper Sessions and rebranding under my own name✨ Links Mentioned:

This week on Beautiful Behavior, we're joined by Megan Hopp—mama, Nurse Practitioner, and Functional MedicineConsultant—whose personal journey into functional medicine began with one powerful realization: I'm not okay with these answers.When Megan started experiencing unexplainedsymptoms, she was met with the kind of responses many women know all too well—“Your labs are fine,” “It's just stress,” “You're a mom, of course you're tired.” For a while, she accepted those non-answers.But when her young son was diagnosed with PANDAS and she saw the same dismissive patterns in how his care was handled, something in her shifted. She began asking deeper questions, seeking real solutions, and ultimately discovered a whole new approach to health.In this episode, we talk about:*The gaps in traditional medicine when it comesto women's health*Why we often silence our intuition and settlefor less than we deserve*How Megan reclaimed her voice and chose adifferent path*What functional medicine is—and how it canempower you to feel better, not just “get by”This is not a conversation about burnout as abadge of honor. It's about learning to listen to your body, advocate for yourself, and know that feeling like yourselfagain is possible.If this episode resonated with you, share it with a friend or mama who needs to hear this reminder: You don't have to settle. You deserve to feel well. Subscribe, rate, andleave a review—it helps others find the show and join this movement of change.

Preached by Jody Killingsworth.

Why You're Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal “You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation, Lora goes deep into why healing doesn't work for so many women—even when they're doing all the therapy, reading, journaling, and emotional work. And the answer? It's not about trying harder. It's about energy balance, integration, and inner sovereignty.   Start Here – A Quick Note About This Episode This is a deeper episode—a masterclass-style conversation that weaves together multiple advanced healing concepts: Masculine vs. feminine energy integration Inner child vs. adult self Partner polarity and healing dynamics Structure vs. surrender in recovery If one part hits you harder than another, trust that. Healing is layered. You might come back and re-listen again and again as you grow. Let this episode meet you exactly where you are.   Top 3 Takeaways: Energy is Everything: You can't heal without a balance of masculine (structure, leadership) and feminine (emotion, flow) energies—within yourself and your relationship. You Are Not a Child Anymore: Learning to separate your adult self from your wounded inner child is how you reclaim your power and end the fear of abandonment. Healing Is Not Linear—It's Energetic, Emotional, and Embodied: If you've been stuck in your head or in endless tears, it's time to realign and embody the opposite energy to create balance and momentum.   This Episode Is for You If: You feel like you've “done everything right” in your healing journey, but still feel stuck You're overwhelmed with emotion or paralyzed by logic—and don't know how to move forward You want to understand the deep emotional and energetic dynamics between you and your partner You're ready to integrate your inner child, reclaim your adult power, and rise     LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Feeling wiped out no matter how many iron supplements you take? You're not alone—and you're not crazy. In this episode, Tara breaks down the often-misunderstood world of iron, ferritin, and fatigue, revealing why the typical "take more iron" approach doesn't always work (and can even make you feel worse). She explains the key roles of iron transport, inflammation, and cofactors like copper and ceruloplasmin, and shares how low energy and poor lab results are often symptoms of a deeper imbalance—not a straightforward deficiency. If you've ever been told you're anemic, or your labs show low ferritin, this episode is a must-listen.   What We Cover in This Episode: Why low iron on labs doesn't always mean you need more iron The role of inflammation and gut health in iron absorption How minerals like copper, retinol (vitamin A), and magnesium support proper iron function The problems with relying on ferritin alone to assess iron status Why Tara rarely recommends iron supplements—and what she uses instead How excess iron can fuel oxidative stress, inflammation, and worsen symptoms What to test for instead (and how to get real answers about your energy and fatigue)   Mentioned in this episode: EQUIP PRIME PROTEIN – Click HERE to grab yours and use my code: TARA20 to get 20% off Purchase Herbatonin here and use Tara's discount code for 15% off, which is Tara15: https://symphonynaturalhealth.com/TaraHerbatonin PIQUE TEA – These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop. HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

I am joined by Tracy O'Malley, Enneagram expert, keynote speaker, badass entrepreneur, and someone with over 4,600 days of sobriety under her belt. She shares her journey to sobriety and how the Enneagram became a life-changing tool for personal and professional growth.Tracy shares how the Enneagram works like a roadmap for understanding your operating system, the why behind what you do, and how it can shift your relationships, leadership, and self-compassion.We open up about our shared experience navigating toxic professional relationships, why we stayed as long as we did, and how compassion, not shame, is what ultimately set us free. We are reclaiming our power after betrayal.EDGE framework:Examine your operating system.Discern and direct your energy.Ground into your body.Express boundaries before you're pissed.If you have ever questioned your patterns or stayed too long in the wrong room, this one is for you.Connect with Tracy O'Malley:Website: tracyomalley.comPodcast: The Enneagram EdgeInstagram: @‌tracy_omalleyStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let's embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Grab my Sober Travel Tips Guide HERE Check out My Sober Storefront HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/ Grab $10 off Curious Elixirs https://oken.do/ho7cxduy Shop Ryze Coffee - Grab 15% Off HERE

THE THUNDER EVEN SERIES 2-2 Dylan, Cone, Tyranny, Mulls, Dolan, and then briefly Alex all link up to discuss the game! SHAI PUT HIS CAPE ON, Caruso the bald headed demon playoff riser, Chet playing with force through injury, Dub getting downhill and taking hits, emotional hedging, game 5 predictions, and more!

This week I interviewed the Founder of Born SuperHuman, coach and keynote speaker - Dan Metcalfe! We discussed the importance of mindset when it comes to high performing athletes along with Dan's pillars of health such as:- Oxygen- Sleep- Hydration- Exercise - Nutrition and - Overcoming ChallengesDan's deep study of neuroscience and natural healing, allowed him to develop protocols that merge brain optimization with physical wellness, helping people reclaim their vitality at any age. Connect with Dan:https://bornsuperhuman.com/https://bornsuperhuman.com/podcasts/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

You love your life. Your work lights you up. You days are full of exciting things.And yet…You're exhausted. A little irritable.  Foggy.Burned out and confused, because everything you're doing is good.This week, we're diving into a truth that high-achievers often ignore:Even good stress is still stress.And when you don't give your body time to recover, it doesn't matter how "amazing" your life looks on the outside - your nervous system will start to break down on the inside.Enter Dr. Audra Lance - elite performance and recovery expert trusted by MLB and NHL all-stars, NFL Pro Bowlers, top CEOs, and Team USA.  She's the woman they call when they need to be at their absolute best - mentally, physically, and emotionally.And today Thrivesters, she's here with us in The Hive.In this must-listen episode, we talk about:​The difference between good stress and bad stress - and why your body doesn't know the difference​How constantly chasing “good things” can flood your system with cortisol and exhaust your adrenals​The red flags that you're running on fumes - even if you're still performing​Why sleep, breathwork, and nourishment are your power tools for long-term success​What it means to be soul tired—and how to heal from itPlus:​A simple practice Dr. Audra gives every client (yes, even pro athletes): 5 uninterrupted minutes with yourself.​How to create your “Thrive List” that restores your body, mind, and spirit​Why knowing what to do isn't enough - and how to actually start doing it​Practical rituals, recovery tips, and ways to calm your system before burnout hitsWhether you're running your company, raising your kids, or managing all the pieces of your beautiful life - this is your invitation to slow down.Because you can love everything you do… and still burn out.Reclaim your energy, your clarity, and your nervous system.Because there's only one you, Thrivesters.Now go out and thrive like you mean it.Connect with Dr. AudraInstagram @draudralanceGrab your GAMEP PLAN: WebsiteEP79 3 Steps to Slay the Holidays with Dr. Audra LISTEN HERE

You think you're watching porn?The truth is—porn is watching you.Every swipe, every click, every genre is tracked. It's not just entertainment—it's a weaponized algorithm hijacking your brain, draining your drive, and reshaping your desires.Erectile dysfunction. Motivation collapse. Emotional numbness.It's not your fault—but it is your responsibility to take your brain back.

What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!” Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence. You will learn how to... - lie to yourself in an empowering way lol - stop comparing yourself to others with one very simple mindset shift - break free from external validation and derive your confidence from within - balance self-trust with consistent, confident action-taking - release perfectionism and believe in yourself Especially for women, embracing a positive mindset is often the first rebellion against a world that profits off of our self-doubt. This isn't about toxic positivity or lying to yourself in a way that's avoidant. It's about consciously choosing beliefs rooted in self-love that remind you that you are enough. Reclaim your self-esteem by choosing self-talk that inspires action and fuels your dreams, regardless of personal insecurities or cultural expectations. Remember: Confidence doesn't always have to be logical. It just has to set you free. If you enjoyed this episode, share it with your friends to spread the gift of self-love! We love women empowering women! Deepen your self-love journey with Mary's books: 1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. 2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Follow Mary on IG: @maryscupofteaa and @maryspodcast Mentioned In This Episode... Ep. 212 How To Be Honest with Yourself How Often Do People Lie? University of Wisconsin article Ep. 246: The Breakup That Paved My Self-Love Journey @alok on Instagram Ep. 250: Productivity Advice Meets Self-Compassion with Oliver Burkeman Useful Not True by Derek Sivers

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it supports what truly matters. In this Shortcast, we explore: Digital Minimalism Defined: Cal explains how minimalism isn't about abandoning tech, but using it selectively and purposefully to maximize benefit and minimize distraction. The 30-Day Digital Declutter: A key process in Cal's philosophy—taking a 30-day break from optional digital tools to reflect, reset habits, and rediscover values. Clearing the Slate and Starting Fresh: Cal encourages removing all non-essential apps and tools, then rebuilding your digital life from the ground up based on what serves your goals. Embracing Analog Life: Real-world activities like solitude, deep conversation, and hands-on tasks are vital for human well-being—and often lost in a screen-saturated culture. Mental Health and Focus: Cal highlights how overuse of screens increases anxiety and fragments focus, while digital minimalism promotes clarity, calm, and purpose. Cal's insights are a powerful reminder that the goal isn't to use less tech, but to use it better—with clarity, intention, and aligned values. Learn more at CalNewport.com and explore more ⁠Shortcasts like this one on ⁠⁠Blinkist⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If wealth is up, why is happiness down? In this soulful episode of Everyone's Talkin' Money, Shari sits down with educator and award-winning author Jeff Golden to explore one of the biggest contradictions in modern life: we have more money than ever, yet we're more disconnected and unfulfilled. Drawing from his book Reclaiming the Sacred, Jeff shares how we've been conditioned to chase the wrong things—and how to realign with what truly matters. You'll hear: Why money only accounts for 2–4% of happiness What really drives our well-being (and it's not what you think) How our culture of consumption is numbing us, not fulfilling us What “enough” actually looks like—and how to know when you've reached it Why micro-actions are more powerful than big life overhauls How to model a healthier money narrative for your kids (and yourself) Reclaiming the Sacred, Healing Our Relationships with Ourselves and the World was named Best Environmental Book of 2023 by IndieReader, and winner of the Grand Prize at the Nautilus Book Awards (previous winners include the Dalai Lama, Brené Brown, and Barbara Kingsolver). Buy Jeff's Book: Reclaiming the Sacred Follow us on Instagram: @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary: If you’ve ever struggled with relating to God as Father—maybe you’ve been hurt by an earthly father or a church leader and carry a misunderstanding of God’s heart for you-- then this episode is for you. Rev. Jessica Van Roekel and I talk about Relating to God as Father and Understanding God’s Love When Earthly Fathers Fail. Relating to God as Father is vital for a proper understanding and close relationship with the Lord. We can lose sight of who God is when we forget that he is not like us. We are made in his image, not the other way around. Fatherhood is an important aspect of God’s character and when we can relate to God as father it can transform our life. Quotables from the episode: Knowing God as my Father has brought so much comfort to my life. I know many of our listeners and viewers carry deep wounds, and my prayer is that today’s conversation will bring encouragement and hope. Relating to God as Father is essential to experience his comfort and blessings of being his sons and daughters. He gives us mercy, love, forgiveness, compassion, faithfulness, and goodness. When we reject God’s fatherhood, we struggle to experience the comfort he offers to us. Earthly fathers are an imperfect and flawed example, but God is a perfect Father. He always has the best intentions for his children, and he always has the ability to carry them out. Jesus taught that “Father” was the way to address God. “Father” was Jesus’ favorite term for addressing God. In the synoptic Gospels, we count Jesus referencing God as Father approximately sixty-five times and in the book of John, we see it over one hundred times. Because of Jesus’ use of this metaphor, the rest of the New Testament emphasizes the Fatherhood of God. In Paul’s letters, God is described as “Father” over forty times. For Paul, God’s fatherhood is based on the redemption and reconciliation he has made available to everyone through faith in Jesus Christ. There are a lot of misconceptions about the Fatherhood of God that can keep people from relating to him as Father. Let’s take a moment to address some of them. One of the biggest challenges is being hurt by people—fathers or father figures. One of the reasons is we are such sensory beings. We feel so deeply the wounds of betrayal and if we compare God to mankind, there’s no way we could trust him with our heart. But humanity is made in the image of God, not God in humanity’s image. We are a reflection of parts of God. But then sin entered the world and shattered the reflection. It’s like we all have a shattered mirror in our chest, and we can’t see other people clearly or ourselves clearly. This skewed vision impacts how we see God. But his “mirror’ is intact. He is the perfect reflection of a perfect Father because he is our Father. Ephesians 1:5 comforts us, “God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.” Another challenge to relating to God as Father is when we misunderstand his discipline. But discipline is an important part of growing and living for him. It not only rebukes and corrects, but it also trains us and guides us. Discipline assures us we are God’s children; Discipline is evidence he loves us and has concern for us to not be condemned by the world, but so we can share in his holiness. It sounds like there are three responses to relating to God as Father through discipline. One response is to shrug it off where we refuse to take it seriously or despise it. The other is to be over-sensitive and withdraw emotionally. These two will cause us to reject God as father. But the one who receives God’s discipline as an act of love will draw closer to God’s Father heart for us. I think it starts with trusting God. God delights in protecting the weak, disadvantaged, oppressed, hurting, and lonely—especially when we trust him. If you feel alone in the world, you can ask God, as your Father in heaven, to put you under his special care. And sometimes, we need to consider how deep our honor and respect for his power, judgment, and intolerance of evil. When we cultivate a deep honor and respect for him, God liberates and motivates us to avoid evil, obey God’s word, and to live with a continual awareness of God’s mercy and nearness. To those who revere him, he gives mercy, love, forgiveness, fatherly compassion, faithfulness, and goodness. The final step we want to share today is to ask the Holy Spirit to create the feeling of filial love that causes us to know God as Father. I love Galatians 4:6, “And because you are sons, God has sent the Spirit of his Son into our hearts, crying, ‘Abba! Father!’” Because we are now God’s children, we have a new “guardian.” We can be free from religious rules or the devastating impact of human failures. Abba is Aramaic for Father and expresses the depth of intimacy, warmth, and confidence by which the Holy Spirit helps us relate to and cry out to God as Father. When we refer to and relate to God as Father, we demonstrate the transforming work of the Holy Spirit in our life. Relating to God as Father has nothing to do with how poorly you’ve been treated but has everything to do with placing your entire trust in God’s love for you. You have the freedom and the right to approach our heavenly Father with the confidence that you will be accepted, welcomed, and loved. Scripture References: Ephesians 1:5 comforts us, “God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.” Hebrews 12:6-10 states, “For the Lord disciplines the one he loves, and chastises every son whom he receives. It is for discipline that you must endure. God is treating you as sons. For what son is there whom his father does not discipline? If you are left without discipline, in which all have participated, then you are illegitimate children and not sons. Besides this, we have had earthly fathers who disciplined us, and we respected them. Shall we not much more be subject to the Father of spirits and live? For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, that we may share in his holiness. For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.” Psalm 68:5-6 reminds us, “Father of the fatherless and protector of widows is God in his holy habitation. God settles the solitary in a home; he leads out the prisoners to prosperity, but the rebellious dwell in a parched land.” Psalm 103:13 teaches us, “as a father shows compassion to his children, so the Lord shows compassion to those who fear him.” Galatians 4:6, “And because you are sons, God has sent the Spirit of his Son into our hearts, crying, ‘Abba! Father!’” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Jessica Van Roekel: Website / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Where are you keeping yourself small, and what might change if you stopped? In this honest conversation, Whitney sits down with Lisa Marchiano, Jungian analyst and author of The Vital Spark, to talk about the parts of ourselves we've been taught to keep quiet. Lisa shares insights about the “outlaw” energies that live inside every woman that often get buried under a lifetime of trying to be nice, agreeable, and accommodating.   Lisa explores what it means to reconnect with our full selves. She offers a refreshing perspective on how embracing traits like assertiveness and self-authority isn't selfish, but necessary. Lisa also touches on how these patterns show up in parenting, and how we can raise the next generation to honor their truth instead of shrinking to fit in.   This episode is an invitation to stop shrinking and start expanding into the fullness of who you are. Here's what you can look forward to in this episode: Embracing assertiveness and authority Navigating anger and resentment Reclaiming the trickster energy The importance of being disagreeable Reflection question to ponder:  Where am I keeping myself small?   **Calling Her In: **10 Soulful Journaling Prompts to Connect with your Future Self Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Lisa: Instagram | Website | Book: The Vital Spark | Podcast

Send us a textAre you ready to dissolve outdated spiritual contracts and reclaim your divine truth? In this powerful and heartfelt episode of Life of Love, Julie Hilsen walks you through 7 transformational myth-busting practices that will help you:✨ Reclaim your WORTHINESS ✨ Align with the Law of ABUNDANCE ✨ Release the grip of CONTROL ✨ Embrace IMPERFECTION and COMMUNITY ✨ Discover the truth of ONENESS and PRESENCE ✨ Let go of the need for EXTERNAL VALIDATION

Struggling with self-imposed limits? Listen in as Brady Neal shares his story of breaking through self-imposed ceilings to achieve success in business and life. Time Stamps00:56 - Episode & Guest Intro01:25 - The Importance of Mindset03:46 - Brady's Entrepreneurial Journey06:10 - Defining Uncapped and Personal Growth23:21 - Why Directed Focus Matters24:30 - Turning Dreams into Aligned Actions24:59 - The Importance of Margin and Capacity26:03 - Narrowing Focus and Defining End Results27:55 - Vision and Adaptability in Business31:35 - Cognitive Framing and Overcoming Challenges39:47 - Behavioral Rhythms and Morning Routines42:02 - Episode Recap43:25 - Self-Definition and Overcoming Labels45:18 - Imposter Syndrome and Business Ownership46:43 - Final Thoughts and TakeawaysSnippets from the Episode   ”The frame that you put around your pain is going to determine if it becomes bitterness or if it becomes a breakthrough.” - Brady Neal  “Don't let circumstances be the author of who we're telling ourselves we are. Reclaim the pen. Write it yourself.” - Brady Neal  “People think their condition is somebody else's fault, they start making excuses, denials.  The absolute first thing is you have to say, it's up to me.” -Martin Holland  “If we don't get your mindset right. It's gonna be really hard to, to uncap your faith and your family and everything else that comes with that.” - Brady NealResources⁠CFC 153 - Stay One Step Ahead with Jon Matzner⁠⁠CFC 192 - AI for Contractors: How Can You Actually Use AI in Your Business?⁠⁠Lazy Leverage Podcast⁠⁠24 Things⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠Schedule⁠⁠⁠⁠ a 15-Minute Roadblock CallCheck out ⁠⁠⁠⁠OpenPhone⁠⁠⁠⁠Build a Business that Runs without you. Explore our ⁠⁠⁠⁠GrowthKits ⁠⁠⁠⁠Need Marketing Help? We Recommend ⁠⁠⁠⁠Benali⁠⁠⁠⁠Need Help with podcast production? We recommend ⁠⁠⁠⁠Demandcast⁠⁠⁠⁠More from Brady Neal⁠SUBSCRIBE⁠ to Living Uncapped NewsletterConnect with Brady Neal on ⁠LinkedIn⁠Check out ⁠Shuterra⁠Check out ⁠Covva Insurance⁠Checkout ⁠Corrosource⁠More from Martin Holland⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com ⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our ⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠Follow On Social: ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠,⁠⁠⁠⁠ Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠Visit our ⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠ The Cashflow Contractor

Your ability to embody your feminine power is directly related to your ability to listen to and trust your inner voice. That's why feminine power (in both men and women) is receptive power. You receive your inner truth and you act on it (which is the core of what it means to be sovereign).On this week's episode of the Soul Sovereignty & Sexuality Podcast, I dive into:* How do you listen to your inner voice?* How can you tell the difference between your inner voice - the voice of your soul - and the voice of your ego?* How do you trust your inner voice when it defies logic and reason?Tune into How to Listen to your Inner Voice (so you Embody your Feminine Power) on iTunes, Spotify, or YouTube.Last week, I dove into How to Trust Yourself & Stand in your Truth without Needing Approval. While recording, I realized that the first big step in trusting yourself is connecting to your inner voice, so (ta da!) here's an episode that dives a bit deeper into that.The Sacred Body Wisdom Foundational Series is designed to help you:* Connect to your inner voice* Distinguish between the voice of your soul and the voice of your ego* Open energetic channels of communication so you hear your soul more easily…among many other things, of course. :)You can access it for $ 50 off this month (which is a super good deal, considering you also receive a BONUS Daily Womb Meditation AND a Soul Healing Activation from Delphi, Greece to help you trust yourself more deeply) here:https://thepathtosovereignty.com/sacred-body-wisdom-foundational-series/Check here if any upcoming Sacred Body Wisdom Workshops will be in your area if you live on the East Coast in the United States:https://thepathtosovereignty.com/sacred-body-wisdom-workshops-in-person/The next one is at Grounded by Yoga in Bloomfield, New York on Sunday, June 29, a week after the Sacred Sensuality Weekend Retreat for Women (a few spots are left if you feel called to join us!!).https://thepathtosovereignty.com/holy-sensuality-retreat-for-women/Questions? Simply reply and let me know! I LOVE supporting you on your path to sovereignty. You can work more deeply with me here:https://thepathtosovereignty.com/reclaimyoursovereignty-relationship-coach/Receive a Free Ritual to Reclaim your Sovereignty - which sets the path for your liberation - here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-giftAbout your Host Jessica Falcon:A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Relationship Coach.  She guides you to embody your power, reclaim your sovereignty, and experience true freedom.After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality.Jessica hosts the Soul Sovereignty & Sexuality Podcast. She leads retreats, workshops, and online portals of transformation so you embody your sacred sovereignty.  Jessica is an expert on guiding you into the depths of your body and creating internal safety so you can fully be and express all of who you are. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

It's time to stop shrinking, stop apologizing, and start living FEARLESSLY. In this episode, I break down the mindset shifts that helped me overcome toxic people, betrayal, rejection, and even the loss of my dream job. I share how getting FIRED by a villain CEO became the launchpad for the most powerful chapter of my life. Plus, I share raw excerpts from Overcome Your Villains, sharing the real story of getting fired, rebuilding as a single mom, and choosing to BET ON MYSELF. It's time to take inventory, reclaim your time, and step FULLY into the confident, fearless YOU. In This Episode, You Will Learn How to CALL OUT toxic behavior to RECLAIM your confidence and be seen. Why KNOWING your worth stops YOU from settling for less. The story of how I was FIRED by a villain CEO. How to FORGIVE your villains to free YOURSELF from their grip. How to use FEAR as a green light to take BOLD risks. The mindset that helped me STOP defending myself. How REFLECTING on your past wins gives you the courage to chase BIGGER goals. Resources + Links Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Follow Heather on Instagram & LinkedIn

Today, we're discussing how, even in seasons of change, your purpose remains alive. God is not finished with you. From Change to Calling: Reclaim Purpose in This New Season. Here are a few ways to begin reclaiming your purpose today: Reflect on your gifts. What are you naturally drawn to? What do others thank you for? Pay attention to holy nudges. That tug on your heart? Please don't dismiss it. Start small. Purpose grows with practice. Don't wait for perfection. Invite God into the process. He is the One who began a good work in you, and He's not done. And remember: Your life isn't empty, it's open. Open to growth. Open to joy. Open to purpose. It's open to what's next. Schedule Your 30-Minute FREE Discovery Call Follow Billie: Instagram Facebook billie@billiejauss.com www.billiejauss.com

#295: The times we look like we have it all together can actually be the moments we're struggling the most. When we're busy creating our own luck, we can miss the signs that it's time to tend to our mental and emotional well-being.In today's episode I'm sitting down with Dr. Judith Joseph, MD, MBA. Dr. Judith is a board-certified psychiatrist, researcher and award-winning content creator who specializes in mental health and trauma.We discuss why the commonly understood signs of depression don't tell the whole story, the ins and outs of high-functioning depression, and how to overcome it and reclaim your joy.We Also Talk About…The hidden signs of high-functioning and hidden depression.Understanding anhedonia, or lack of joy, and how to work through it.Why high-achieving women are more susceptible to high-functioning depression.How to tend to your mental health when the state of the world feels hectic and overwhelming.Resources:Check out Dr. Judith's book High-Functioning: Overcome Your Hidden Depression and Reclaim Your JoyFollow Dr. Judith on Instagram @drjudithjosephFollow Dr. Judith on TikTok @drjudithjosephCheck out Dr. Judith's podcast, The VaultDownload my free Best Case Scenario Journal TemplateSponsors:Nutrafol: Get $10 off your first month's subscription and free shipping by visiting nutrafol.com and using the promo code BALANCEDLES.Shopify: Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Cotton: Cotton is the fabric of our lives. Learn more at thefabricofourlives.com.Medtronic: Medtronic is spreading awareness about the importance of talking about women's heart health. Visit alettertomymother.com to learn more.Ka'Chava: Go to kachava.com and use code BALANCEDLES for 15% off their subscription for a limited time.Dipsea: Dipsea is the female-founded app for spicy audiobooks and more. Go to dipseastories.com/balanced to start your 30-day free trial!Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we talk about becoming strong women, we're often not talking about something physical. But this week's guest explains how reclaiming our physical power can also build our inner strength. Anne Marie Chaker is a veteran journalist and professional bodybuilder who discovered the connection between strength training and inner transformation. In her debut book, LIFT: How Women Can Reclaim Their Physical Power and Transform Their Lives, she shares her personal story and the research showing how strength training can help women find true power and confidence. In this episode, you'll learn: What led Anne Marie to discover the transformative power of strength training — and how it changed every aspect of her life. Why increasing physical strength has such a powerful emotional effect for women. Where women can start their own quest for strength.