Podcasts about Reclaim

When high performance starts feeling heavy, it's often a sign of hidden pressure shaping your identity. In this episode, Julie Holly shows high-capacity humans how to reclaim authorship, release expectation fatigue, and return to aligned, soul-level clarity.When success starts feeling heavy, it's rarely about workload — it's about identity load. High-capacity humans often carry the invisible pressure of other people's expectations: the roles they've outgrown, the decisions they feel obligated to make, the stories others silently project onto them.In this powerful reflection episode, Julie Holly guides you through the deeper layers of expectation fatigue, identity drift, and the emotional exhaustion that hides beneath high performance.Drawing from cultural examples like Taylor Swift's eras, we explore what it looks like to reclaim your narrative when everyone assumes they know who you should be next. Taylor's journey shows us the emotional cost of projected potential — and the freedom that comes when you take back your authorship and steward your story with intention.You'll also walk through two identity-level strategies that help you surface the pressure you've absorbed without realizing it:The Pressure Audit — noticing where you override yourself.The Alignment Test — asking whether you'd choose something if no one expected it.These practices reveal the exact places where burnout, decision fatigue, role confusion, spiritual exhaustion, and success without fulfillment take root.Julie then guides you through a gentle but transformational reframing rooted in the Identity-Level Recalibration Pathway (ILR) — the psychology- and science-backed, spiritually rooted pathway that recalibrates who you are, not just what you do. ILR is not another mindset tactic. It is the root-level shift that makes every other tool finally work again.If you've been feeling stretched thin, subtly resentful, strangely disconnected from your own life, or quietly overwhelmed by what others see in you… this episode will feel like exhaling after holding your breath for years.MICRO RECALIBRATION (Personal)“Where did I override myself this week — and why?”Name one moment where expectation shaped your decision instead of identity.Honor what you notice without judgment.MICRO RECALIBRATION (Teams/Leadership)Ask your team:“What are we carrying because we can… not because we're called to?”Let this uncover misalignment, redistribute roles, and If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Hi friend — welcome back to The Habit Within! I'm Camille Kinsler, and this week's episode is one I am truly living in real time. For the past two weeks, life hasn't just felt full — it's felt downright busy. The kind of busy where the things I say matter most to me slowly start sliding to the bottom of the purse… only to be rediscovered later with dried chocolate stuck to them.If you've been feeling stretched thin — where everything feels urgent, everything feels important, and somehow you feel like you're choosing nothing at all — this episode is for you.In this episode, I share:The honest look at what fell off my plate (hint: this podcast!)How I realized I was valuing things I didn't think I valued simply because I was choosing themA surprising list of the seven roles I'm holding at my kids' school — and what it taught me about invisible laborWhat happens when we confuse obligation with choiceThe exact questions I use to get back into alignment when everything feels urgentWhy your values aren't what you say they are — they're what your calendar revealsA gentle process for noticing where you're avoiding, overgiving, or outsourcing your powerThis is an episode about honesty — with yourself, your values, your season of life, and the priorities that truly matter. Not the ones you think you “should” care about… but the ones your heart actually wants to rise to the top.Big Takeaways:Everything you're doing is a choice — even the things that feel like obligations.Overwhelm often comes from valuing one thing in theory but choosing another in practice.You can reclaim your priorities by asking better questions, not by adding more discipline.Your values shift with your season — and that's okay.I'd love to hear from you: What's one thing you're choosing right now — without realizing it? Send me a message on Instagram or share your reflection with me. I love hearing what resonates for you in these episodes.If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

What if the real crisis isn't Islam's growth, but Christian apathy toward family? Islam is expanding around the world, but behind the numbers is a deeper issue: Christians have stopped valuing the very things God designed to sustain faith through generations. Today, we unpack why family matters for Kingdom influence, how the enemy distorts young Christians' view of marriage, and why it's time to stop fearing commitment and start building homes centered on Christ. Let's get into it. Connect With The Few! Follow us and join the conversation:

Send us a textWhat if “the Last Judgment” isn't a cosmic trial but the clearest act of love your mind can make? We take a grounded, ACIM‑based tour through one of spirituality's most misunderstood ideas and uncover a liberating frame: God does not judge, and judgment itself is a temporary tool we repurpose to sort illusion from truth. When we keep only what is real—what is created in love—we end the ego's loop of self‑evaluation and fear.We start by drawing the essential line between creating and making. Creations are eternal; what we “make” through belief in separation appears real only because we value it. From that lens, the Last Judgment becomes discernment: recognizing fear as nothing and love as everything. We explore how fear is evidence of confusion, not danger, and how exposing our darkness without drama lets correction in. Justice gets redefined too—not as punishment, but as restoration of innocence, a learning device that returns the mind to balance and refuses to let guilt replace truth.Then we zoom out to time. Miracles collapse intervals of delay that would otherwise stretch across lifetimes. That's the “celestial speedup”: when enough of us become truly miracle‑minded—choosing forgiveness over attack, vision over judgment—we compress suffering for the whole. This isn't about striving; it's about relaxing into willingness, asking for Christ's vision, and practicing a simple sort: keep the eternal, release the unreal. Confidence grows through happy learning, and peace becomes a reliable signal that we're on purpose.If you've ever felt haunted by judgment, stuck in guilt, or tangled in the ego's stories, this conversation offers a practical way out. Trade the myth of a wrathful deity for the reality of mercy. Reclaim discernment. Help collapse time by choosing miracles where you stand. If this resonates, subscribe, share with a friend, and leave a review—what illusion are you ready to release today?Support the show

John Maytham speaks to Professor Anthoni van Nieuwkerk, Professor of International Relations and Diplomacy at UNISA and former member of the Presidential High-Level Review Panel on the State Security Agency, to unpack whether South Africa can restore its soft power and credibility on the world stage. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What did your last twenty-four hours say about your priorities? We start there and move into a deeper call: trade the endless pull of screens for the slow, steady work of loving people well. From the bank-account logic of daily deposits in marriage to the courage it takes to invest attention where it matters most, we map a path toward homes that thrive and communities that hold together.We ground the conversation in scripture. Genesis 2 reminds us that marriage is a one-flesh covenant that deserves more effort after the vows than before. Revelation 1 lifts our eyes to the risen Christ whose presence quiets fear and resets our loyalties. Psalm 128 reframes blessing as fruitful work, a flourishing spouse, and children gathered at the table—ordinary scenes that carry eternal weight. Along the way, a brief Medal of Honor story distills courage into a single act, and a 1775 proclamation from Concord models a nation choosing fasting, humility, and prayer while still preparing wisely.The through line is simple and demanding: prepare, but place your confidence in God. Build resilient ties across churches, families, and local services. Reclaim hours from devices and reinvest them in conversation, prayer, and service. If you're ready to re-center your days around faith, marriage, and community, this conversation offers both conviction and practical steps.If this resonates, subscribe, share the show with a friend, and leave a review. Your support helps more families trade distraction for discipleship and turn good intentions into daily habits.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you!  Ahead, Elizabeth shares her journey from an eight-year relationship to meeting her fiancé, candidly revealing how she rebuilt her confidence + found true alignment again. Plus, she shares practices that helped her regulate her nervous system, overcome chronic pain, and feel at home in her body.  Elizabeth reveals why trusting the unknown, releasing people-pleasing patterns, and moving past scarcity mindsets helped her step fully into her dream relationship. Get ready to shift your own mindset and rewrite what's possible—because everything can change in just one year. We also talk about: Why walking away from the “wrong person” is an act of self-love   Releasing Midwestern people-pleasing + embracing honesty How to attract aligned relationships when you're finally ready to be chosen   The cure for chronic pain: journaling + nervous system regulation   Lessons learned from the Hoffman Process + rewriting family patterns   Simplifying your wellness routine: what works, what doesn't, and why it matters   The secret power behind intention: how mindset fuels consistency in wellness + life   Not sharing your relationship on social media right away (and keeping it sacred)   Building confidence after big transitions—from breakups to business pivots   Rituals for meaningful connection, wedding preparation, and celebrating family   How Elizabeth redefined her identity outside of pain + the chase for “wellness perfection” Resources: Instagram: @thewellnessprocesspod  Podcast: https://www.youtube.com/@TheWellnessProcess Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

343: Reclaim Your Capacity and Escape the Burnout Trap (Trasetta Washington)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life and for their ongoing commitment to strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.Why do so many passionate nonprofit leaders find themselves constantly running on empty and teetering on the edge of burnout? In episode #343 of Your Path to Nonprofit Leadership, leadership wellness coach and productivity strategist Trasetta Washington unpacks the core reasons mission-driven leaders sacrifice their own well-being for the cause, explaining that society glorifies resilience and sacrifice, creating pressure to push through. Trasetta helps define burnout as "stress that rest won't fix" - a chronic state that manifests as fatigue, irritability, and living in constant survival mode.ABOUT TRASETTATrasetta Washington, known as The Team Technician™, is a nationally recognized speaker, leadership wellness coach, and productivity strategist. With over 25 years of experience in business operations and team development, she helps mission-driven leaders realign their teams without burning themselves out. As CEO of Profitable Productivity, LLC, Trasetta brings a signature blend of strategy, structure, and soul to her work, equipping nonprofit and human services leaders with practical tools to eliminate team friction and build a culture rooted in trust, accountability, and well-being. Through programs like the Teamwork Tune-Up Intensive and the Leadership Accelerator, she empowers leaders to stop managing everything and start leading teams that perform, without running on empty. Her no-fluff, heart-centered approach helps teams pause, reflect, and realign so they can thrive together.EPISODE TOPICS & RESOURCESDare to Lead by Brene BrownLearn more about Profitable Productivity at https://trasettaannelle.com/ Ready for your next leadership opportunity? Visit Armstrong McGuire & AssociatesExplore the Mastermind Leadership Development Program, now accepting applications for 2026

Episode Summary: If you have ever been in a place where you just feel like you've hit rock bottom, I’m glad you’re here. Last week we talked to Julie Seals who was born with Spina Bifida, had her leg amputated, lost her father, became addicted to drugs, lost custody of her son, and ended up in Federal Prison for trafficking illegal drugs. But God was not done with Julie! This episode is part 2 of Julie’s story, and I promise you will be encouraged that God can turn your biggest messes into something beautiful! Quotables from the episode: I was sitting in prison sitting on the metal bunk bed and crying and I forgot that the night before I crossed the border I had cried out to God and said, "I'm done. I need you, come into my life and change everything." And all I was looking at were my current circumstances. And in comes this group of women doing prison ministry. And one of them looked at me crying on my bunk and she marched over and sat down on my bunk. And she said, "Did you know that Jesus loves you very much. And I said, "Not me!" And I'm crying. And she kept insisting that no matter what I did, no matter what had happened, that Jesus Christ loved me and that if I would repent of my sin and turn towards him and ask him to be my Lord and Savior, he would make me a brand new person. I felt hope rise in my heart as this woman was speaking. And that evening, as all the other inmates were off eating dinner, I stayed behind at my prison bunk and I got down on my knees on that cold hard cement prison floor and I was weeping and I asked Jesus Christ to become my lord and my savior and forgive me or everything I had done wrong, and I felt freedom. I literally, I felt chains, invisible chains break off my chest and tears of repentance turned into tears of freedom and joy. I thought I was going to do life in prison when I got up from that prayer but all of a sudden, I had this realization that I was a free woman on the inside and I had joy real joy for the first time in my life. All of a sudden, I had the Holy Spirit living in me and the joy of the Lord and the Holy Spirit was now going to take me through the challenging journey of dealing with my past and realizing oops, I made a whole bunch of mistakes that got me here. So now we move forward in strength and in power and in victory with hope. I read the Word every day, and I spoke the Word out loud every day over my life and circumstances. And as I did, my faith in God’s Word became unshakeable. The One who rescued me from addiction and darkness saw my great grief. And He loved me so much that when I was cut off from society, living in a razor-wire-enclosed cage, He gave me what can only be described as a miraculous message. Other inmates began to notice that one-legged lady who passionately loved Jesus was working hard to keep her heart pure. Those inmates came to me and started asking me about this Jesus that I loved so much. They were noticing that I was a new person, and even in federal prison, facing a life sentence, I had crazy, ridiculous joy. I smiled constantly. I laughed often. The joy on the inside of me was so infectious that everyone around me wanted some of it. I was hurting. My mom was gone. She was dead, I was like just desperate, broken, I didn't think anybody, there was nobody for me there. And as I looked at that computer screen, I didn't see a patent because on that computer screen were written different scriptures from the Psalms and encouraging things that talk about how God heals the brokenhearted. He binds up their wounds. He sees us. He saves our tears. I started screaming for the other ladies, the other inmates. I'm like, God's talking to me on my computer! I read this love letter from God, who saw me in this 40 acre cage prison and came to me in my moment of desperation to let me know he saw me. He loved me and he was right there beside me in my most broken place. It was God himself speaking to me, one little one-legged, ex -addict federal inmate inside of a federal prison locked away from society. That God who rescued me, gave me joy and saved my soul came to me in that dark moment to tell me and remind me that he loved me and that there was still hope for my future. At a time where you felt lost and unseen, you no longer had your mother or your father or anyone else around you. Right. God made sure that you knew that he saw you and he was with you. Friends, if that is not an encouragement to you, Julie has been sharing how the seemingly impossible happened time after time after time again, but her heart was surrendered. One of the things that drew me to you and your story is your perspective. You wrote in the book, life is so good. Now friends, what I want you to know is this was her perspective sitting in federal prison. “Life is so good. I had a great job. I had a new leg. I was clean and sober and healthy. For the first time in 17 years, it mattered not to me that I was on the wrong side of the razor wire fence. I was sober, happy, and even in prison, I was free." That's an incredible statement, that you could find freedom within the razor walls of prison. Forgiveness is like a chain around our neck or unforgiveness is and if we are able to let go and especially towards our self. You know, I had so much shame, I had so much guilt and at times it was tormenting and in those moments what I learned is that I needed to stop looking inward at myself and at what I had done. I had to stop looking in the rearview mirror at my past and simply look up to the Savior who forgave it all and washed me clean. I made up my mind I was going to replace my old stinking thinking with God's thinking and I was in my Bible probably up to five hours a day. It was like Jesus boot camp…I would get index cards and I would write the scripture on an index card and I was on the bottom metal bunk of a two, bunk, metal bunk bed. And I taped like wallpaper all the way around my bunk bed on the inner little ledge and every day at lunch I would not eat lunch I would come to my room sit on the bed and I would start at one place and I would go through every single card and read every single scripture out loud speaking it out loud over my life. I've been out of prison for 23 years and I've been married to my prison chaplain husband for 19 years. We are prison ministers, we're ordained ministers and 11 years ago my husband drove me to the Jacksonville, Florida International Airport and my son at the age of 20 years old got off a plane and came running to his mama arms wide, open, and full forgiveness. Not only is he saved, not only is he a Christian, but his moment of giving his life to Jesus happened exactly the way I prayed. When he told me about it, he said, "You're going to think this is weird, mom, but..." And it was exactly what I prayed. This is the favorite part of my story. And the part of my story that gives me probably the most joy. God delivered me from the pit of prison so that I could spend the rest of my life going back in. When I was in prison, I told God, I made him a promise, and I said, "If you let me out of here, I will spend the rest of my life going back in," and telling inmates who are hopeless, who think that they have messed up beyond repair, who think there is no way out of their situation that Jesus died to set the captive free and make them a new creation and that there is hope in him. And God let me do that. Scripture References: Psalm 18:16-19 “He reached down from heaven and rescued me; he drew me out of deep waters…He led me to a place of safety; he rescued me because he delights in me.” Isaiah 61:1 “The Spirit of the Sovereign Lord is upon me, for the LORD has anointed me to bring good news to the poor. He has sent me to comfort the brokenhearted and to proclaim that captives will be released and prisoners will be freed.” Recommended Resources: All My Hope: A Prisoner No More by Julie Seals Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: Connect with Julie Seals: Website / Facebook / Instagram / YouTube For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Julie Seals is an ordained minister and prison evangelist. Having left her life as a drug addict and dealer behind, Julie Seals is now a Hope Dealer as she inspires and challenges people from all walks of life to encounter, know, and live for Jesus. She co-founded Her Hope Recovery Ministry in 2022. Julie is married to prison chaplain, Mike Seals. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Mental Wealth, Leave a New LegacyIn this powerful episode of Mental Wealth, Laura Wood sits down with MOMnation to unpack what codependency really looks like for moms today. If you have ever felt responsible for everyone's emotions, struggled to say no, or lost pieces of yourself in parenting or relationships, this conversation is going to hit home.​​​Laura explains the difference between healthy support and codependent behavior in a way that finally makes sense. You will hear how childhood experiences and family dynamics can quietly wire us for people pleasing, over functioning, and self sacrifice, and how that plays out in parenting, friendships, and romantic relationships.​​​Together we explore the emotional toll of codependency including anxiety, resentment, and feeling like you do not even know who you are anymore. Laura walks you through practical steps to start breaking the cycle with awareness, simple boundary setting scripts, and realistic self care that does not require a spa day. ​​​If you are ready to stop carrying everyone and start living as your whole self again, this episode is your permission slip. Do not wait for burnout to force a change. Press play and start untangling codependency today.​​​Connect with Laura: https://www.facebook.com/Benavieri​Connect with Katie: https://www.facebook.com/KatieHalleLambert​​​#mentalhealthformoms #codependencyrecovery #momselfcare​​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.*

Have you been feeling like your energy is constantly being siphoned off by outdated systems or unresolved trauma? That stops today.My incredible friend and energetic powerhouse, Andrea Donnelly, returns to the show to unveil her groundbreaking new technology: "Reclaim Your Gold". Andrea is one of the most psychically connected healers I have ever met, and in today's conversation, we dive into how to retrieve the power and 'spiritual gold' (your innate sovereignty) that you may have unknowingly surrendered to the old systems.If you don't know Andrea, she's a Shamanic Healer, Intuitive Mentor, and Creator of the Future Medicine Modality, which she used to heal herself from previously disabling nerve pain and a great deal of complex, intergenerational trauma. Now, she certifies others in Future Medicine and shares it with people around the world looking to reclaim their sovereignty and power as creator beings.I recently stepped into a 30-day container with Andrea as a "guinea pig" for her "Reclaim Your Gold", and the results were undeniable, from a massive influx of new clients and income to profound shifts in my relationships. We go deep into what it means to be a creator being, the literal and energetic "gold" stored in our blood and bones, and why this work is the perfect complement to the Inner Child Healing and breathwork I do in programs like The Metamorphosis.Whether you're a business owner looking to expand or a spiritual seeker ready to exit the matrix, this conversation will help you anchor into your highest timeline and restore your sovereignty.TODAY'S HIGHLIGHTSMy "Ode to Black Friday" sale - Private breathwork sessions to help you identify and heal core wounds permanently.The "Hot Con" of the Matrix - Why societal systems were never designed to work for us and how we are waking up to this reality.Gold in the Blood and Bones: The origin story of Andrea's new modality.Energy Harvesting & "Loosh": How our energy is extracted to fuel the "crazy train" of this realm and "the Anunnaki mining for gold".The Speed of Healing: Why being fully open to the unknown accelerates the healing process and allows miracles to land instantly.Defining Your GoldSynergy with Inner Child Work: How Andrea's energy work compliments the process of reclaiming power from the Mother Wound and reorienting your energy back into yourself.Tangible Client Wins**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Black Friday Flash Sale Special: Private breathwork sessions available only for 24 hours. You'll receive an email Friday morning to book your private session with me. Not on my email list yet? Sign up here, DM on IG or send me an email.The Metamorphosis is starting again in January. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.CONTACT ANDREAwearehere2remember.comIG @seawitcheryYouTube @birdtvdotcomUse the code RECLAIM to save $150 for the Golden ReclamationCONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Martin goes through the four different reasons why many university leavers in their 20s, 30s and 40s may be able to get £100s or even £1000s of student loan money back. Plus, what's likely to happen when the new energy price cap is announced this Friday, Martin goes over the now bigger protection for people's savings, you tell us the cheapest item you've ever taken back to a store to complain about, and Martin's Money Mastermind is all about retail gift aid.If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!) – so if you've always wanted to know his favourite song, what he does in his spare time, or have a very complicated question about your finances, email it to MartinLewisPodcast@bbc.co.uk.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

On this Salcedo Storm Podcast:Nate Morris is the Chairman of Morris Industries, and a 9th generation Kentuckian running for the U.S. Senate seat currently occupied by Mitch McConnell. Nate is an America-First outsider and businessman endorsed by Senators Benrie Moreno, Jim Banks, The Senate Conservatives Fund, Vivek Ramaswamy, and the late Charlie Kirk.

What happens when you finally step away from the noise long enough to hear your own thoughts again?In this Season 11 opener of The Crazy Ex-Wives Club, Erica — founder, coach, and creator of the No.vember Challenge — returns from a 10-day unplugged retreat in the Colorado mountains with three life-shifting lessons for women navigating divorce, healing, boundaries, and self-leadership.These are the truths that help you choose yourself, protect your energy, and walk away from anything that no longer supports your growth.

In this episode, Brooke shares her personal journey of reclaiming her voice and confidence after years of shrinking back under limiting labels. Through a powerful story about meeting Shirley, a woman who overcame her fear of praying aloud at a Live Out Loud retreat, Brooke illustrates how stepping into your true calling can activate both your faith and impact. She explores the themes of joy, courage, and identity in Christ, encouraging listeners to reject any labels that diminish their worth and boldly embrace the power of their voice. Brooke also invites listeners to her Activate Your Impact Masterclass, empowering women to realign their faith, voice, and vision for unshakable confidence and influence. This inspiring episode is a reminder that your voice was never meant to be silent—it was made to live out loud. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.  

Feeling burnt out as a leader? This episode helps you reclaim your leadership with clarity, margin, and intention.Timestamps:00:02:40 – Being Great at What You Do ≠ Great Leadership00:09:09 – Control Feels Safer, But Slows You Down00:15:02 – Burnout Starts in Your Mindset, Not the Office00:27:53 – Strategic Leadership Requires Structure and Margin00:33:51 – Leading With Peace Is Possible—But Takes Intention00:36:01 – Action Steps to Reclaim Your LeadershipListen now and take the first step toward leading with peace!Visit our site to get leadership content: www.chrislocurto.com

You can't 10X your business by just working harder. Actually, the harder you push, the more you push away what you're trying to create. Dr. Kelly Martin Schuh shares The Grace Codes framework—and this conversation wrecked me in the best way. Five hours into climbing Mount Kilimanjaro, a guide asked Dr. Kelly to hand over her backpack. She refused. Every other woman had surrendered theirs, but she insisted she was fine. Then she realized she was weaving on the trail—a sign of oxygen deprivation she hadn't even noticed. The truth? It took 28 porters and guides to get 5 women to the summit. You need a village to scale anything meaningful. But first, you've gotta say yes when someone offers help. In this episode: The Grace Codes framework (Release, Reclaim, Rewrite, Receive), power amnesia, worthiness work, and why the woman who got you here won't take you to your next level without burning you out. Dr. Kelly is the founder of the Gen X 10X movement. She recently raised $40K climbing Kilimanjaro to build a school in Tanzania.   What You'll Learn The Grace Codes: 4 steps from survival to surrender (Release, Reclaim, Rewrite, Receive) Why "power amnesia" keeps you from remembering how powerful you are How to separate worthiness from productivity and bank account balance Why receiving is the hardest step for high-achieving women How Dr. Kelly went from $130K in debt to tripling her business without working harder What Human Design reveals about your energetic blueprint for success The Great Pause is happening right now, and what it means for women entrepreneurs Why it takes a village to 10X anything meaningful   Related Episodes You Might Love Episode 270: The Truth About Learning to Manifest with Alea Lovely https://sarahwalton.com/learn-manifestation/  Episode 227: How to Clear a Money Fog with Mikelann Valterra https://sarahwalton.com/clear-money-fog/  Episode 299: From Corporate Layoffs to Creative Freedom with Trinette Faint https://sarahwalton.com/career-reinvention-after-job-loss/    Special gift from Dr. Kelly Martin Schuh Free Human Design Chart: Discover your unique energetic blueprint for 10Xing your success without the hustle. https://www.queenofworth.com/chart    Connect with Dr. Kelly Martin Schuh Website: www.drkellyschuh.com  Instagram, LinkedIn, and Facebook: @drkellyschuh YouTube: youtube.com/@worthinternational     About Dr. Kelly Martin Schuh Dr. Kelly Martin Schuh is a transformational thought leader, speaker, and trainer in embodied feminine leadership and nervous system integration. A force of nature for visionary leaders exhausted from the hustle and grind, she helps women move from pressure to presence through The Grace Codes™—her framework for leading with grace, not grit. As the founder of the GenX 10X™ movement, Dr. Kelly is creating a new lineage of embodied feminine leaders—women who lead with authenticity, alignment, and grace. She is also co-author of Peak Performance: Mindset Tools for Leaders. Dr. Kelly recently led a group of women up Mt. Kilimanjaro, raising over $40 K to build a school for children in Tanzania—proving that when women rise, we truly move mountains.   Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity.   Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.  

Today I discuss the significant impact of cooking oils, particularly industrial seed oils, on the obesity epidemic. We touch on the rise in linoleic acid consumption and its correlation with weight gain, inflammation, and other health issues. The speaker emphasizes the importance of understanding the effects of these oils and offers practical advice for healthier cooking alternatives.------------FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

If you've ever found yourself walking into a room and forgetting why you're there, struggling to find words in a meeting, or just feeling that ever-present mental cloud—this week's episode is for you.  Discover the real causes of midlife brain fog and memory issues and learn how Tara Thorne helps clients overcome them through thyroid support, hormone balance, gut health, blood sugar stabilization, and targeted nutrients. A clear, practical roadmap for women in perimenopause and menopause. Here's What You'll Learn in This Episode: Why Your Thyroid Might Be the Culprit Discover how thyroid issues can slow everything down (including your brain!) and what you need to know about proper thyroid testing. The Role of Estrogen in Mental Clarity Is your estrogen low? I'll explain why you can't always trust hormone tests during perimenopause and how to tune into the right clues. Gut Health and That Pesky Brain Fog Find out why your gut is the last place you'd think to look for answers—and why it shouldn't be. Nutrients Your Brain is Begging For Learn about the essential nutrients, including minerals and amino acids, that could turn your brain from foggy to focused. Blood Sugar Balance for a Sharper Mind It's all about the protein! I'll share how getting enough protein (and balancing minerals) is a real game changer for mood and brain function.   **BLACK FRIDAY SALE** Save up to $400 on a TPS Quick Start testing package. (Our lowest prices ever offered outside of TPS!) Click HERE to learn more. Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

Is mold the hidden culprit behind your fatigue, brain fog, and stubborn “diagnoses” that never resolve? Get the real 101 on mycotoxins, mold exposure, and what actually works.Renowned clinician Andrew Campbell, M.D. with 35+ years in integrative medicine, 100+ publications, and global lectures from Oxford to national TV joins Dr. Shivani Gupta in the Fusionary Health Podcast to decode mold illness. He explains how indoor leaks seed toxic spores, why urine tests mislead, and how mycotoxins masquerade as autoimmune, neurological, and hormone problems especially in perimenopause and menopause.Dr. Campbell outlines a data-backed healing roadmap: precise antibody blood testing, an effective antifungal, eight targeted supplements, and an anti-inflammatory, low-histamine diet—plus when IV vitamin C helps, why curcumin is clutch, and what to avoid (binders, glutathione with gliotoxin). Perfect for anyone seeking functional, evidence-based answers and a clear roadmap to real recovery.✨ Key Highlights:• Mold 101: how leaks create toxic spores you can't see• Testing Truths: urine vs. blood and why antibodies tell the real story• Mycotoxins & Misdiagnosis: mimicking MS, Lyme, autoimmune & hormone issues• Treatment Pillars: antifungal + 8 targeted supplements + low-histamine diet• Curcumin Power: anti-inflammatory & detox benefits + IV vitamin C support• Myths to Avoid: binders hype and glutathione with gliotoxinWhy You Should Watch:If you're battling brain fog, chronic fatigue, or hormone chaos, this episode gives you a clear plan to heal. Learn how to identify mold exposure, choose the right tests, and apply evidence-based treatment pillars while avoiding detox myths. Reclaim your focus, balance, and vitality naturally.

President Donald Trump is aiming to grab control of the news cycle after a tumultuous turn over the past couple of weeks. The White House wants to be laser-focused on affordability messaging — but things aren't that simple. On Tuesday, the House is poised to vote on legislation calling for the release of the Epstein files. Many Republicans were already expected to join Democrats on the vote, and now Trump is telling them to do so after initial resistance. Playbook's Jack Blanchard and White House Bureau Chief Dasha Burns tee up what to expect, the latest on Trump's engagement with Venezuela and Trump's ire toward Indiana.

In this episode, I share Gmail's brand-new subscription manager and how it makes inbox cleanup fast and simple. You'll learn why this update matters, how it compares to tools like Unroll.me, and how two minutes of action can cut your email overwhelm in half.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less -  https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube  ( https://www.youtube.com/c/DoMoreStressLess ) ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ ) ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less)  ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it  ⁠here⁠ !

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research, featuring the natural Hudson Valley fall soundscape—the crunch of leaves underfoot, the gentle babbling of a brook, and the uplifting chorus of birdsong—enhanced with 40 Hz binaural frequencies and ASMR-inspired auditory patterns to measurably restore your overwhelmed neural networks.The ScienceChronic overstimulation from digital demands suppresses the parasympathetic nervous system while hyperactivating stress centers in the brain. Exposure to natural soundscapes mixed with therapeutic frequencies reverses these effects by promoting relaxation and cognitive renewal. ASMR triggers alpha and theta brainwaves linked with deep relaxation and mental clarity, reducing heart rate and cortisol. The inclusion of 40 Hz binaural beats—aligned with gamma oscillations—enhances memory, attention, and emotional regulation, synchronizing neural networks for improved brain function.Real-World BenefitsReduces cortisol levels and restores autonomic nervous system balanceEnhances cognitive flexibility and creative problem solvingPromotes deep focus without tension via alpha-theta entrainmentDecreases perceived stress and mental fatigueSupports emotional regulation, relaxes the nervous system, and improves sleep qualityAmplifies neuroplasticity and cellular repair pathwaysUsage GuideFrequency: Daily 15–20 minute sessions for optimal neurological recalibrationEquipment: Quality headphones recommended for precise binaural delivery and immersive soundscape experienceEnvironment: Quiet, low-EMF settings enhance therapeutic efficacyBest Results: Consistent practice over 4–6 weeks encourages lasting cognitive and epigenetic benefitsHydration: Increase water intake to improve cellular conductivity and frequency responsivenessSend us a textSupport the show

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research, featuring the natural Hudson Valley fall soundscape—the crunch of leaves underfoot, the gentle babbling of a brook, and the uplifting chorus of birdsong—enhanced with 40 Hz binaural frequencies and ASMR-inspired auditory patterns to measurably restore your overwhelmed neural networks.The ScienceChronic overstimulation from digital demands suppresses the parasympathetic nervous system while hyperactivating stress centers in the brain. Exposure to natural soundscapes mixed with therapeutic frequencies reverses these effects by promoting relaxation and cognitive renewal. ASMR triggers alpha and theta brainwaves linked with deep relaxation and mental clarity, reducing heart rate and cortisol. The inclusion of 40 Hz binaural beats—aligned with gamma oscillations—enhances memory, attention, and emotional regulation, synchronizing neural networks for improved brain function.Real-World BenefitsReduces cortisol levels and restores autonomic nervous system balanceEnhances cognitive flexibility and creative problem solvingPromotes deep focus without tension via alpha-theta entrainmentDecreases perceived stress and mental fatigueSupports emotional regulation, relaxes the nervous system, and improves sleep qualityAmplifies neuroplasticity and cellular repair pathwaysUsage GuideFrequency: Daily 15–20 minute sessions for optimal neurological recalibrationEquipment: Quality headphones recommended for precise binaural delivery and immersive soundscape experienceEnvironment: Quiet, low-EMF settings enhance therapeutic efficacyBest Results: Consistent practice over 4–6 weeks encourages lasting cognitive and epigenetic benefitsHydration: Increase water intake to improve cellular conductivity and frequency responsivenessSend us a textSupport the show

Most agents fear that AI will replace them. The truth? It's here to help you.In this video, Jeremy Kane (4× ICON Agent & founder of Carbon Collective) shows how to use tools like ChatGPT to create your personal AI Clone—so you can stop burning out on emails, texts, and content, and start focusing on the parts of real estate you love.You'll learn how to:✅ Train AI to write like you—your tone, your personality, your brand.✅ Offload repetitive tasks like follow-ups, captions, and emails.✅ Reclaim hours each week without losing authenticity.✅ Build a sustainable workflow that fuels both production and attraction.This isn't about robots. It's about leverage, leadership, and longevity in your business.Join Carbon Collective

In this powerful conversation, I'm joined by Brooke Jean— therapist turned truth-teller, speaker, and founder of Unperfected®, a methodology devoted to helping high-achieving, anxious women drop the pressure and rise in their power. Brooke brings a rare blend of psychological depth, somatic wisdom, and real-world leadership. Her work guides women to heal perfectionism, reconnect with their bodies, and live unapologetically from their truth.Brooke shares her incredible journey from single mom climbing the corporate ladder… to therapist… to the creator behind The Unperfected Pod.Her story takes a profound turn in 2012 when the Aurora theater shooting happened just doors down from her corporate office — a moment that cracked openher life, stripped away illusion, and awakened her to what truly matters.Together we explore how trauma, success culture, and perfectionism shape us into who the world tells us to be — and what it looks like to come home to ourselves again.Connect with Brooke Jean:Instagram - @brookejeanunperfectedPodcast: https://podcasts.apple.com/us/podcast/the-un-perfected-pod/id1668818982 FREE LIBERATION: From Pressure toPOWER Masterclass: www.brookejeanllc.com/liberation Website: www.liveunperfected.comConnect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook. I love hearing from you! Free Holiday Workshop 11/20/25 11am-12pm Eastern time– “Releasing Perfection This Holiday Season” – Message me HOLIDAY on Instagram or Facebook and I willsend you the link. Work with Diane:Diane Sorensen's Coaching Programs are where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers, lead with compassion, and create emotionally safe relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE.→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-list   

Big Tech is watching you with every click, search, location ping, and mic activation. They've wormed their way into your phone, your laptop, your inbox and most people don't even realize it's happening.  But it doesn't have to stay that way. In this hard-hitting episode of Live Free Now, I'm joined by Hakeem Anwar, founder of Above Phone, for a powerful breakdown of how you can ditch the technocracy and take back your digital life. We'll talk about: How Google, Apple, and Microsoft are tracking and monetizing your data Why "privacy settings" aren't enough Tools you can use right now to opt out of Big Tech's surveillance dragnet What makes Above Phone and Above Book (Linux laptops) different How to make the switch easily — even if you're not tech-savvy This conversation is about reclaiming your digital sovereignty in a world that's been rigged against you. → Watch for a special invite to our free webinar: Ditch Technocracy:  Opt Out of Big Tech

Join The Shift!⁠⁠⁠⁠Your life isn't broken. It's a masterpiece in motion.In this soul-awakening episode of The Positive Mindset Podcast, Henry Lawrence slows the pace and raises the frequency. It's a spiritual reset, a truth transmission, and a reminder that everything — even the chaos — is happening for you, not to you.If you've been feeling heavy, lost, or stuck in the noise… this episode is your light.✨ You'll learn how to:Reclaim your energy with one powerful shiftSee pain as the portal to powerCreate heaven on earth from the inside outRadiate love like a force of natureWe close with a deep, healing breath — and a covenant to rise. If you're ready to become the rising tide that lifts all ships… this is your moment.

Waylon speaks with the Elephant community about using our collective power for good. "Reclaim your own power—do what you can with where you are, now, starting now. Put more love and healing into our dear world and take out some of the aggression and casual, speedy, destructive selfishness." ~ Waylon H. Lewis

Release isn't retreat—it's reclaimed power:“Redemption begins where control ends.”“Letting go clears the mind faster than logic can.”“Leaders who release grow trust that lasts.”Picture a professional rebuilt by loss, mastering clarity through release.Inside this EpisodeWhat if success depended not on control, but on release?IBM Data & AI Executive Chris Williams recounts the night he lost his family to a drunk-driving crash—and the decision that changed every day since: “Let it go.”In this deeply original conversation, Mark S. Cook explores how forgiveness became Chris's system for focus, redemption, and leadership clarity. Together they expose a framework rarely heard in business: release what you can't control, redeem what you can, and rebuild trust that compounds like data developed.Go Deeper — Premium Action PlanIn the Premium Action Plan, Mark and Chris translate release into measurable advantage:• Identify and focus on something truly within your control—and prove it daily for a week.• Replace resentment loops with gratitude and precision.• Reclaim “mental RAM” for creative, strategic work.• Apply the seven-day Let-It-Go practice to leadership decisions.Finish with a clear process for replacing negative obsession with positive momentum—your first redemption loop at work.Mark S. Cook — Website: https://MarkSpencerCook.com | https://WindfallPartners.comLinkedIn: https://linkedin.com/in/markspencercookSocial: @MarkSpencerCookMoments to Revisit• The instant he chose release in the wreckage• Why redemption begins with the self, not the offender• The data-driven logic of letting go• How trust grows faster than control• The seven-day practice that turns pain into productivityListen + ConnectLinkedIn: https://www.linkedin.com/in/williamsleadership/Movie: https://www.angel.com/movies/just-let-goBook: Let It Go — A True Story of Tragedy and Forgiveness (https://www.amazon.com/Let-Go-Story-Tragedy-Forgiveness/dp/1609071271)Final ThoughtChris Williams proves that release isn't giving up—it's letting go of what drains you, to redeem what still matters. Forgiveness may heal the heart, but release restores the mind that leads.Do you feel stuck between where you are today… and who you're meant to become?Find your next step inside Bold Encounters Premium at: https://BoldEncounters.TV — you can also give the gift of Premium success to someone else you care about.

In this episode of My Aligned Purpose, Nicole sits down with Dr. Lori Bouchard, Naturopathic Doctor, author, and founder of Oakville Health Clinic, to talk about what it truly means to hea, physically, emotionally, and energetically.Dr. Lori shares her powerful perspective on how women can reclaim their health, energy, and alignment by tuning into the wisdom of their bodies, breaking free from outdated health narratives, and embracing a holistic approach to healing that connects mindset, metabolism, and energy.This conversation goes beyond the diagnosis. It is for the woman who wants to understand how her energy, hormones, and habits influence not only her physical well-being but also her business growth, creativity, and abundance.In this episode, you'll learn:Why healing begins with awareness, alignment, and energetic balanceThe connection between metabolic health, stress, and female leadershipHow to detox your body and your business from what no longer serves youThe daily rituals and mindset shifts that support sustainable energyWhy you cannot separate health from wealth or body from businessExplore more of Dr. Lori's work at: https://www.drlori.ca Listen to her podcast here: https://www.drlori.ca/pages/podcasts and follow her on https://www.instagram.com/drloribouchard_nd/It's not too late- come join us all week long in our BEST YEAR YET training! Happening Monday Nov 24th-Friday Nov 28th: https://www.myalignedpurpose.com/bestyearMentioned in this episode:Ready to have your BEST YEAR YET?Join us for five days of mindset, money, and strategy magic where we'll walk you through how to plan your most aligned, abundant year yet! Monday Nov 24th - Friday Nov 28th WE GATHER DAILY 3-4 pm pst (virtually on zoom) You're a woman in business with big goals your own clients, more cash flow, more freedom But if you're honest… sometimes you're flying by the seat of your leggings. You want to enter 2026 feeling focused and in control because as of right now

Episode Summary: If you think your life is too far gone, or if you’ve made too many mistakes for God to redeem, you’re going to want to listen to today’s conversation: a Sacred Scar Story. Julie knew she could spend the rest of her life in prison if she were caught crossing the border with four pounds of methamphetamine duct-taped to her waist. But life had become so overwhelming, so painful, that she no longer cared if she lived or died. So, she crossed over the border. And with her arrest as a drug smuggler that day, her years of running from responsibility -and from God - came to an end. Through one miraculous event after another, God transformed Julie from drug dealer to Hope Dealer. In her book, All My Hope, Julie wrote “It takes courage to live beyond regrets, but the good news is that God wanted to take my mess and turn it into a miracle.” Join us on the podcast as we talk about Finding Hope After Addiction, Loss, and Imprisonment. Quotables from the episode: I want you to know that nothing you face is impossible with God. NOTHING. The blood of Jesus has never lost its power. God takes our mess and turns it into a message for the world. You see, what looked like a loss was really a game, because when my leg was amputated, it was one thing that did actually send me spiraling further into addiction. In that spiraling, I ended up at the foot of the cross in the arms of Jesus. And it was in that place where I was so done with the pain and the suffering and the dumb decisions and the addiction that I was so desperate, I cried out to God to become the center of my life, or I was going to lose everything. I had lost a leg; you would think that was a lot. But I was on the way to losing my very soul and my very self. You don't realize that you're stepping into a trap of the enemy that is going to consume you and steal your identity and your very soul. Sin is enticing because sin feels good for a moment. My first use of drugs took me on a journey straight to hell on earth. Addiction runs rampant in my family on both sides. And so that first line of meth, it just had me hooked. Addiction took me further than I ever wanted to go and made me someone I never wanted to be because I ended up liking the feeling that I got when I snorted that meth so much that I would do anything. I would tell any lie, I would deceive my parents, I would tiptoe into their bedroom at night and steal $50 bills out of my dad's wallet while he slept, I would do anything for that feeling. And then that feeling doesn't last forever. I would mix it with alcohol and try to get this euphoric feeling and it was like chasing my tail. And meanwhile, I'm slowly like becoming more and more depraved. Addiction made me lose all of any sense of morals that I may have had, even as a non -Christian, even as somebody who wasn't living for Jesus. I felt the presence of God there, and in that moment and I believed in God I knew he was real and I even understood that he could see me and I think it's that little seed of faith right the Bible says that we are all born with a measure of faith and so with that measure of faith I believed in God and he was chasing me and in that moment, I felt like God told me you can't have one foot with me and one foot in the world. Well, I didn't even have one foot with him yet. That voice made me stop and really think, “Okay, I'm living this way, But God is calling me to a life with him.” Nobody ever starts off using a substance thinking, “Oh I want to become an addict.” That's the grip that addiction has. It's like an invisible hand around your throat. There's only one thing that can break the grip of addiction, and that is the love and the power and the blood of Jesus. After I lost my leg to amputation, and I just was getting more and more into a world of darkness and desperation. I took my little boy, and I moved across the country because I thought that if I could get away from the things that or hard and start over in a new place, that everything would change. The only problem was I was still there, and I was my biggest problem, but I didn't know it yet. When you're in addiction, there's all those wrong people and you flock together. I went home from that doctor's appointment in Mexico and I fell on my knees in this home that overlooked the ocean. And it was in that moment of desperation that I see all this time I had thought I was a victim of life and circumstances. I felt sorry for myself and poor me, all this stuff happened to me. And in that moment when I was so broken, it was like the Holy Spirit himself descended into my living room and pulled the blinders off my eyes. I understood in this holy moment that I was not a victim. I was a sinner in need of a savior. I realized in this holy moment that I was not a victim of life, but a sad or addiction. I was a sinner in need of a savior. I fell to my knees after that appointment in my home overlooking the ocean and in my strung-out depraved desperation when I felt the Holy Spirit descend in the living room I cried out to God, and I said “I can't meet you halfway. I can't stop drinking. I can't stop doing drugs. I need you to become the center of my life or I'm going to be lost forever.” Other inmates began to notice that the one-legged lady who passionately loved Jesus was working hard to keep her heart pure. Those inmates came to me and started asking me about this Jesus whom I loved so much. The joy on the inside of me was so infectious that everyone around me wanted some of it. Even the correctional officers started asking me about my experience with Jesus! It takes courage to live beyond regrets, but the good news is that God wanted to take my mess and turn it into a miracle. You will also need to be courageous, because life on earth is hard. You will experience loneliness, loss, temptation, rejection, and attacks. But do not fear, for I will be with you! When we’re determined to not allow our faith and our dreams to be crushed by regret, grief, and sorrow, God will be able to use our grief and sorrow to make us strong and increase our faith in Him. I would leave you listener with the perspective that when you think you are at rock bottom that is the place where Jesus if you cry out to him will come sweeping in because it was in that prison that a prison ministry volunteer walked in and told me that Jesus Christ loved me, died for my sin, and would make me a new creation, and it was in that prison that I put my hope in Jesus and became free on the inside for the very first time in my life. Rock Bottom is the place where Jesus will come rushing in and change everything. Scripture References: 2 Corinthians 5:16-17 “So we have stopped evaluating others from a human point of view. At one time we thought of Christ merely from a human point of view. How differently we know him now! This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” Hebrews 13:8 “Jesus Christ is the same yesterday and today and forever.” 1 Corinthians 13:33 “Bad company corrupts good character.” Recommended Resources: All My Hope: A Prisoner No More by Julie Seals Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: Connect with Julie Seals: Website / Facebook / Instagram / YouTube For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this empowering episode of The Brain Soul Success Show, Dr. Louise sits down with spiritual mentor and former tenured professor Dr. Elizabeth Locey to explore the power of intuition, soul alignment, and the Akashic Records. Elizabeth shares her inspiring journey from academia to entrepreneurship and how following her inner guidance led her to a more aligned, fulfilling life. Together, they dive into how the Akashic Records can help us uncover our truth, clear energetic blockages, and transform obstacles into opportunities for growth. Key Takeaways: The moment Elizabeth decided to leave her tenured professorship and follow her calling. What the Akashic Records are and how they can unlock deep soul wisdom. The importance of asking the right questions to receive powerful answers. How trusting your intuition leads to alignment and abundance. Why inner work always precedes outer success. Memorable Quote: “Your brain is both analytical and intuitive — trust that they can work together.” — Dr. Elizabeth Locey Free Gift from Elizabeth: ✨ Access Dr. Elizabeth's Legendary Radiance Meditation — a beautiful guided experience to help changemakers anchor their magnetic brilliance without creating the pushback or “shadow” women leaders often face.

Feeling overwhelmed, stuck, or burned out — even while doing "all the right things"? In this episode, transformational coach Galit Stam shares how to shift your energy, rewire your mindset, and finally make joy your default state. We explore how to: Heal from burnout and chronic stress Use breathwork and nervous system regulation to reduce anxiety Shift from high-achieving overwhelm to ease and alignment Reclaim your identity beyond your job title Move from probability to possibility Galit's story—from a debilitating back injury to empowering others through energy and mindset work—will inspire you to believe healing is possible. If you're a high-achieving woman ready to live with more ease, joy, and purpose, this is your must-listen. Connect with Galit:  https://www.alchemizejoy.com/

Send us a textIn this episode, we're talking about the importance of purging your space and how it can positively impact your life. Discover the emotional and psychological benefits of decluttering, backed by neuroscience and studies. Learn practical steps and key questions to ask yourself to effectively purge your space, creating an environment that reflects who you are today and supports your soul's growth. Join the Root and Rise collective for continuous support in your journey towards a clutter-free life.00:00 Introduction to Purging00:26 The Emotional Impact of Clutter01:58 The Neuroscience Behind Clutter03:35 The Goal of Purging04:34 Questions to Ask When Purging06:46 Practical Tips for Decluttering10:05 Curating Your Space11:32 Taking Action: Start SmallSupport the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus ReviewsExplains the energetic, emotional, and physical power of having your own sacred space to sleepOffers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their heartsPresents the act of sleeping as a spiritual retreat to find answers to your most intimate and complex questionsThe demands of daily life drain our energy and ability to set meaningful intentions. The crucial act of sleeping has become an automatic routine: at the end of the day you fall exhausted into bed without giving it any thought. Our cultural programming makes us feel that sharing a bed is not only normal but desirable. It is a sign of love and care for partners, children, and others. But breaking free of this routine and claiming a night for yourself is a sublime opportunity to recover your energy and power, to reconnect with yourself, and to reinhabit your body without the influence of external vibrations.In this book, Cynthia Zak offers women of all ages and relationship statuses practical and accessible rituals for sleeping alone. Discover the biology of your sleeping body and learn soothing mantras to enhance lucid dreaming and calm your mind. Reclaim the privacy that sleep allows to rediscover your intuition and foster a holistic renewal of the self. This book shows how to take ownership of your nightly rest and transform it into a sacred retreat.Cynthia Zak is a ceremonialist, master in yoga and meditation, author of five books, and a singer-songwriter with over 150 published songs and melodies. She is a researcher in the science of sound as medicine, a HeartMath Institute therapist, birth doula and end-of-life doula, and founder and director of the Yomu Institute. She travels the world teaching her practices to children, teachers, parents, business leaders, and healthcare professionals. Her background and spiritual practices are in Sufism, Buddhism, Kabbalah, and shamanism. A mother of three, she lives in Miami Beach, Florida.Website(s) Link: cynthiazak.orgFacebook Page: facebook.com/cynthia.zakInstagram Account: @cynthiazakofficialSpotify Account: open.spotify.com/artist/cynthiazakYouTube Channel: @cynthiazakofficialBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

"You are the keystone and when you learn to reverse engineer how you want to feel, both at home and in your work, this is where the magic happens." This solo episode is a live workshop where Heather takes you behind the scenes of her signature Time and Energy Audit process. If you've been living in chronic survival mode, running on empty, or stuck in the identity of being "the one who can do it all," this is your wake-up call. Heather shares hard-earned insights from her own healing and leadership journey, challenges cultural narratives about motherhood and overachievement, and walks through a real client audit that reveals how emotional and energetic misalignment shows up in our calendars, bodies, and businesses. ✨ Reclaim your time and energy without guilt ✨ Shift from constant pressure to genuine peace ✨ Build a life that supports you, not just depends on you This episode is a must-listen if you're ready to stop carrying it all and start leading your life from a place of alignment. ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit

Hey friend! Today we're talking about growing our relationship with our Creator, AND why the phrase "quiet time" makes me cringe and how I learned to connect with God in ways that actually work for who HE made ME to be. If you've ever felt like you're not doing devotions "right" or that your relationship with God doesn't look like everyone else's, this episode is for YOU.  It's time to let go of the shoulds and discover what actually feeds your soul. What You'll Learn: ✨ Why traditional "quiet time" doesn't work for everyone (and that's okay!)

In this episode, Kristen Boice welcomes licensed depth psychotherapist and author Vanessa Bennett to dive deep into the myths surrounding motherhood, sex, and relationships, and to explore how shame and codependency keep us from living authentically. vanessabennett.com When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Leah Marone's book:   Vanessa Benett's Books: The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self https://amzn.to/4oOUIGr It's Not Me, It's You: Break the Blame Cycle. Relationship Better: https://amzn.to/4osPikO Vanessa's Book Recommendation: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype: https://amzn.to/49y1lIE   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

When the yetzer for idolatry was abolished, prophecy vanished with it. The world, once speaking, went silent. In that silence, was born science: the study of a universe that follows law but no longer reveals purpose.We follow the transformation from the enchanted world of the prophets, through the impersonal age of universals, to the modern possibility of a renewed da'as Hashem. It asks whether we can once again see the world as personal — without falling back into idolatry — and what kind of self would make that possible.00:45 The abolition of the inclination to idolatry2:00 With the abolition of the inclination to idolatry, prophecy came to an end4:30 What conditions would favor the reawakening of the inclination to idolatry and prophecy?6:20 Why are sources and texts necessary for learning about ideas or reality? 3 models15:15 The connection between the abolition of the inclination to idolatry and prophecy — the world, once enchanted, lost its enchantmentOn the enchanted world: https://shnayor.substack.com/p/how-to...18:00 Is the world personal?20:00 The question of whether the world is personal hinges on the problem of evil23:45 To converse with God through His creation is completely natural for one who conceives of His good character manifest in His creation25:00 If the good divine character is manifest in only a part of reality, polytheism results28:30 What "good" means30:00 The problem of evil for the unified personal God32:00 Moshe's request to know Hashem was a quest to understand evil: https://open.substack.com/pub/shnayor...33:30 The denial of Moshe's request is the reason the Torah teaches Hashem's unknowability: https://open.substack.com/pub/shnayor...Between the Torah and the Prophets: https://www.ebay.com/itm/364132946794...35:00 The perfectly righteous man bends Hashem's action to the good he knows in his human soul: https://www.ebay.com/itm/364134646725...38:00 The prophets see God as good in their own image; why Moshe rejected that anthropocentric goodness43:30 Free will is central to the question of whether Hashem is good on the basis of human goodness44:15 The thousand-year era of prophecy when Hashem was known in His goodness: https://open.substack.com/pub/shnayor...48:00 Why the prophetic relationship with Hashem leads imperfect people into idolatry51:45 The end of prophecy and the beginning of science53:00 Science and the depersonalization of nature54:45 In the post-prophetic era, Israel didn't need to be independent, since Hashem's impersonal unity is universal and not particular to His revelation among Israel59:25 Can we yet make the world personal again?1:00:00 The shift in the sense of self from what is temporal to that which is eternal1:02:00 The eternal moral laws are purely good, without contradiction1:08:45 Are we ready for the shift to the new prophecy?1:10:00 Why do we require a particular nation in the era of universal knowledge of Hashem? https://open.substack.com/pub/shnayor...https://www.ebay.com/itm/3744777007721:11:30 The reality of Jewish sovereignty suggests it is time for the new da'as Hashem1:13:30 Q & AWhy would the new da'as Hashem be any safer?What would idolatry look like under the new paradigm?Would religion that requires such a shift in the sense of self be meaningful to people?1:18:00 Why the prophets took the easier path at first1:21:00 Where the notion of a self came from1:23:00 On the centrality of respecting parents and how that shifts our sense of self: https://open.substack.com/pub/shnayor...Why would a soul not care about the destruction of the body?Would the new prophecy be different?

Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar Learn how you can stop focusing on your addict loved one and RECLAIM your life back! Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 MindPump Media: https://www.youtube.com/@UCq0hKkwnW5Cw1wQqu455WrA Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Can you really turn emotional pain into lasting peace and happiness?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy. Whether you're still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina's 12-step framework offers simple, science-backed tools for rebuilding confidence, energy, and self-worth.Listeners will discover:How daily routines and small choices speed up healing a broken heartWhy self-care, gratitude, and forgiveness are key to emotional healingHow to shift from pain to purpose and reclaim your happy, healthier lifeListen now to start your own healing from heartbreak journey and feel whole again.Get your copy of The Gift Inside and begin transforming pain into purpose today.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

This isn't just an interview! Today's podcast is an inspiring dialogue between two passionate women who are transforming education from the ground up in numerous ways.