Podcasts about Reclaim

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Best podcasts about Reclaim

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Latest podcast episodes about Reclaim

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
95. Real Talk: Dr. Jamie Felton on being an endocrinologist with T1D

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Nov 28, 2023 50:52


This might be one of the most impactful episodes I've ever recorded. In 2022, I received a coaching application from Dr. Jamie Felton that stopped me in my tracks. As an endocrinologist with T1D, she felt a unique pressure to have her diabetes figured out, but the truth is, she was really struggling both physically and mentally. If you've ever felt hopeless in your T1D journey or you work with patients, this beautifully honest conversation is for you. Time Stamps:  (05:00) Why she agreed to come on the show(07:07) Reclaiming her rise with an acai bowl(09:54) Growing up with T1D(11:38) When she knew she wanted to be a doctor(13:15) The unique pressure of being an endocrinologist with T1D(17:30) Her lowest point & feeling hopeless(19:45) The detrimental mindset of not making space for your diabetes (23:31) Why she had a pessimistic mindset around diabetes & how it started to shift with exercise (30:13) Why “don't be hard on yourself” wasn't the message she needed to hear,  battling complacency and struggling to find the right next steps (36:00) Approaching from curiosity vs. criticism(39:44) The Risely difference & mental health as a priority (43:51) How she approaches her endocrinologist visits now(45:17) Translating her new, personal approach to her patients (47:25) Lauren expresses her pride & gratitude What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Learn more and apply for the January 2024 Decide and Conquer Bootcamp HERE. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

Dollars and Nonsense
E211: What Problem Does Infinite Banking Really Help You Solve?

Dollars and Nonsense

Play Episode Listen Later Nov 28, 2023 19:25


  Do you feel like banks take advantage of you as a depositor or borrower? Learn how the banking system profits from you while providing little value to you and what you can do about it. In this episode, Nate explains precisely how the Infinite Banking Concept is designed to help you escape the bank by replacing it and putting you in control. Discover how IBC solves the problem of banks monopolizing money and profiting unfairly off account holders. You'll be surprised to learn how insurance products can act as a banking substitute. Going beyond just saving and investing, Infinite Banking allows you to generate high returns and maintain liquidity. Whether you're an entrepreneur, investor, or anyone discontent with traditional wealth-building methods, Infinite Banking may provide the solution you're looking for. ~ Access our FREE Infinite Banking Beginner course here: https://livingwealth.com/escapethebank ~ Get resources and transcripts from this episode by visiting: https://livingwealth.com/e211   Topics Dicsussed: Freedom from banks: Learn how to break free from the banking system profiting unfairly at your expense. Solving banking woes: Discover a powerful concept for becoming your own banker and solving this critical problem.   Competitive returns: Generate significantly higher interest and returns on your money. Tax-free growth: Watch your capital expand rapidly in a tax-free environment. Empowering Entrepreneurs: Accelerate your business dreams with easy access to capital through this strategy. Investor toolset: Secure the liquidity investors need to fund deals and seize opportunities.   Wealth accelerant: Speed your wealth-building potential with this unconventional approach. Liquidity retained: Maintain access to your money while it grows, unlike other options. Reclaim lost profits: Stop letting banks take money that should be yours.

The Morning Show w/ John and Hugh
Falcons reclaim 1st place in NFC South with 24-15 win over Saints

The Morning Show w/ John and Hugh

Play Episode Listen Later Nov 27, 2023 6:42


Tiffany, Mike, and Beau touch on all the biggest headlines in The Front Page! On this edition of The Front Page, Tiffany, Mike, and Beau react to the Falcons getting a 24-15 home win against their NFC South rival New Orleans Saints and reclaiming first place in the NFC South.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
241 How to be Grateful: Make Time for Gratitude and Change Your World!

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later Nov 24, 2023 30:40


Episode Summary:  Some people refer to ingratitude as a disease. This gives a false impression. Marketing encourages dissatisfaction with what we have. Political parties encourage us to feel as if we aren't getting our fair share. We are a nation drenched in entitlement and deficient in gratitude for what we do have. Many of us live as if we don't have enough. This attitude leaves us feeling left out. According to my guest today, an attitude of gratefulness changes our perspective. The more we focus on ourselves, the less we develop an attitude of appreciation for what we do have. Today we're going to be talking about how to be grateful.   Quotables from the episode: I discovered the life-changing power of saying ‘thank you' to God no matter what the circumstance? Gratitude changes everything even when it seems nothing is changing. We change most through suffering. As we grow in our knowledge of who God is through his Word, we grow more confident of his faithfulness and promises to provide for our every need. As I rest in God's perfect provision for myself, I am then able to go out and meet your needs in a more robust and faith-driven way because I can “forget” about myself and seek to minister to you and others. What I learned about myself was I needed to keep my focus on Him…not on the news, not overly focused on politics, not on trying to control outcomes…but focus on Jesus…one day at a time. And I learned personally that the more I gave thanks…the more emotionally level I became. Trusting God! Choosing Gratitude! It's making an impact on how we think and live. He is working to redeem and restore our losses by transforming us into the image of Christ. Determine to make time alone with the Lord a top priority because each of needs to have our thoughts renewed daily and in this fallen world that is becoming increasingly evil…we need it all the more. God's Word is the powerful change agent that changes each of us from the inside out.   Scripture References: 1 Thessalonians 5:16-18 NIV  Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus. 1 Corinthians 15: 57 NIV But thanks be to God! He gives us victory through our Lord Jesus Christ. Colossians 3: 15 NIV Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.    Recommended Resources:  Grace & Gratitude for Everyday Life by Michele Howe  Empty Nest: What's Next? Parenting Adult Children Without Losing Your Mind by Michele Howe  Preparing, Adjusting, and Loving the Empty Nest by Michele Howe Finding Freedom and Joy in Self-Forgetfulness by Michele Howe The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Guest and Host: Connect with Michele Howe: Website / Facebook / Instagram / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Michele Howe is the author of more than two dozen books and has published over 2500 articles and reviews on parenting, women's issues, and the empty next. Some of her books include Empty Nest: What's Next?, Parenting Children without Losing Your Mind, and Finding Freedom and Joy in Self-Forgetfulness.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
94. Steal my go-to strategy for quickly lowering my blood sugar

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Nov 23, 2023 17:30


You won't hear this hot tip from doctors. I tried this hack a couple of years ago in an airplane bathroom, and I couldn't believe how effective it was at lowering my blood sugar. And when I shared it on Instagram, it took off, much to my surprise! This is why I'm dedicating a short and sweet episode all about it, especially for the holiday season. Let's learn how to work WITH our bodies to support our blood sugars! Time Stamps:  (04:24) Stacking insulin and “rage bolusing”(06:10) The story of how this strategy came to be(09:50) My hack catches on in the community(11:03) Addressing the haters and clearing up any confusion(13:07) Bonus tip: pay attention to what body part your pump is on (14:52) Your “homework” this week What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Learn more and apply for the January 2024 Decide and Conquer Bootcamp HERE. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

My Naked Mindset
#134 How to reclaim your sexuality ft. Steph

My Naked Mindset

Play Episode Listen Later Nov 22, 2023 66:00


Today I have Steph back on the show! She is a love, sex, and intimacy coach, and the host of her podcast The Unfiltered Femme Podcast. Her previous episode she was on was #93, go check that out as well! Today's episode is JUICYYY! We discuss: What being a sex queen is How to take full ownership of your sexuality Sexual energy and how tap into that Embodying confidence How to get the sex you desire with your partner Connecting with yourself Spontaneous desire vs. responsive desire Connect with Steph on Instagram here & her podcast here & her website here Get my Self-Love Gratitude Journal on ⁠⁠Amazon here⁠⁠ Shop my ⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠ Join my free ⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠ ⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support

Armed to the Heart
109. The 7 Biggest Mistakes Keeping you in Spirals of Shame around Nutrition, Fitness, & your Body (and How to Break Free to Reclaim the Joy around Food!)

Armed to the Heart

Play Episode Listen Later Nov 22, 2023 36:51


How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations? Last episode we dove into 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations. This Part 2 focuses on the 7 biggest mistakes you may be making when approaching the holiday season, and simple strategies to avoid them. Pop in those headphones as you prep your Thanksgiving meal, and settle in my friend! Today you'll learn the main mistakes that are most likely keeping you stuck, overthinking, and stressed with food — what to release, shift, & what to do/focus on instead so you can find your balance to nourish yourself fully AND enjoy food this Thanksgiving & Christmas season to make lasting memories with the people you love! I'll give you practical steps, strategies, tips & how to ditch the guilt, shame spirals, & anxiety in enjoying the celebrations, while still staying on track — even when your routines, norms, eating, drinking, sleep, & exercise habits are shifting due to travel or so many holiday events. We'll cover how you can have more mental space to enjoy the holiday celebrations without feeling out of control, over-restricting then overindulging or binge eating. Peace with food is possible & you don't deserve anything less! You deserve the freedom to actually treasure the memories & moments with your family and pursue those goals & dreams of yours with dedication, with a healthy balance physically AND mentally. (This series on fitness and food was recorded last year. So many of you loved these and found them really helpful, so I wanted to share them again!) 1:1 Coaching Call (I can support you through fitness, pregnancy, postpartum, or anything you may be struggling with in motherhood or military life!) Postpartum Fitness Program (4 month Training Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, get back to the military fitness test & fitness goals, and have an empowering postpartum experience where you & your family can truly thrive) Work-Life Balance Masterclass: An $37 on-demand, self-paced video training series & workbook that'll help you lighten your load -- reduce stress, overwhelm, & build more balance even in the most demanding seasons of work & family life. If you need somewhere to start to give you more breathing room and help you move out of the constant burnout, exhaustion, and guilt, I've got you! Let's connect at megan@armedtotheheart.com

BAOS: Beer & Other Shhh Podcast
Episode #150: Triple Pop with Andrew Silver of Fine Balance Brewery + Nathan Lefebvre of NathanDoesBeer | Adjunct Series

BAOS: Beer & Other Shhh Podcast

Play Episode Listen Later Nov 22, 2023 204:28


We made it to 150 in the Adjunct Series, y'all! Almost two years exactly to the recording date, we finally had Andrew Silver from Kingston, ON's Fine Balance back on the pod. We caught up on what's been happening the last two years, we went in-depth into their third-anniversary beers (all 9 of them!), we discussed the value of joining provincial bodies like the Ontario Craft Brewers Association, the pros and cons of getting SKUs in the LCBO, how breweries can survive "in this economy", and how to appeal to craft beer drinkers in every segment of the market. We got into their Bene Pilsner collab with Bar Volo, Single Pop IPA with Badlands, Double Pop Double IPA with Town, and Triple Pop Triple IPA with Counterpart, Gelato Sour with peaches and vanilla, and Reclaim, their bourbon barrel-aged Eisbock (all but Bene were anniversary beers). This was a truly thought-provoking conversation - cheers! BAOS Podcast Subscribe to the podcast on YouTube | Website | Theme tune: Cee - BrewHeads

The Hypnotist
Escaping the Call of the Sirens - Hypnosis for Procrastination and Temptations

The Hypnotist

Play Episode Listen Later Nov 22, 2023 28:20


Discover the power to stay on course and resist the tempting call of modern-day Sirens with Adam Cox's latest hypnosis download, "Escaping the Call of the Sirens - Hypnosis for Procrastination and Temptations." Immerse yourself in a transformative audio experience designed to fortify your resolve, enhance your focus, and empower you to become the best version of yourself. Are you finding yourself adrift in a sea of distractions, lured by the call of procrastination, or the tempting escape of immediate gratifications? Adam Cox's unique hypnotherapy session will help you navigate through these challenges with the wisdom and determination of a seasoned voyager. With "Escaping the Call of the Sirens," you'll: - Embrace the strength within you, understanding that you don't need external temptations to feel fulfilled. - Cultivate a deep sense of pride in your work ethic, knowing that every task you complete is a step towards your personal greatness. - Transform your approach to daily temptations, recognizing them as obstacles that you are fully equipped to overcome. - Reclaim your time and energy, channeling them into actions that have a lasting, positive impact on your life and the world around you. Adam Cox's soothing voice and expertly crafted hypnotic suggestions are based on the principle that within you lies the power to resist the distractions that hold you back. "Escaping the Call of the Sirens" is not just a listening experience; it's a pathway to a more disciplined, focused, and fulfilling life. Join the ranks of those who have learned to tune out the noise and focus on what truly matters. Download "Escaping the Call of the Sirens - Hypnosis for Procrastination and Temptations" today, and set sail towards your true potential. Your odyssey towards self-mastery awaits. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, sleep, mindfulness, clarity, gratitude, courage, self-belief, 

The LDN Radio Show About Low Dose Naltrexone
Reclaim the Lives of Lupus Patients, A Unique Treatment Approach by Deanna Windham, DO

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later Nov 22, 2023 31:47


Lupus is a complicated epigenetic process of cellular interactions that happen in genetically-susceptible people who are exposed to random and unknown environmental factors that create the conditions of lupus, or auto other autoimmune diseases. She discusses four mechanisms of action in regards to lupus and the cellular abnormalities, and recommended treatments. LDN has a positive impact, decreasing the risk of epigenetic changes as it decreases the oxidative damage. It adjusts the inflammatory cascade, and it's known to have a positive impact on gene regulation, the microbiome, and the frequency and severity of infections. Case studies are presented.

Commune
519. Commusings: Sprouting as a Spiritual Revelation

Commune

Play Episode Listen Later Nov 21, 2023 12:01


In this episode, Jeff explores the interconnectedness of nature through the lens of sprouting. He walks us through the satisfyingly straightforward process of growing sprouts and how the simple act of watering seeds until they sprout on your kitchen counter connects you to the great oneness hiding behind all life in the universe.In this episode we cover:0:01:10 - Varieties of sprouts0:01:30 - Equipment required for home sprouting0:03:00 - Germination process0:03:18 - Seed/plant cycle0:04:45 - Structure of plants0:05:52 - Pollenation0:06:20 - Fertilization0:07:05 - Fruiting0:07:50 - Mutual relationships in ecosystems0:08:40 - The democracy of natureLearn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial This podcast is supported by:ION Founded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life.Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplementLMNTLMNT is offering Commune listeners a free sample pack with any purchase, That's 8single serving packets FREE with any LMNT order. This is a great way to try all 8 flavorsor share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE Thrive MarketThis podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/communeTimeline Nutrition Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.VivobarefootVivobarefoot is giving feet the freedom to move as Mother Nature intended. The best piece of technology ever to be put into a shoe is the human foot. Get 15% off your first Vivobarefoot order at Vivobarefoot.com. Use the code VIVOCOMMUNE15 at check out. Reclaim your natural potential. The journey starts with your feet. www.vivobarefoot.com

Good Inside with Dr. Becky
Revisit - Reclaim The Holidays For YOU

Good Inside with Dr. Becky

Play Episode Listen Later Nov 21, 2023 54:43


This is a repeat of an earlier episode. The holidays are a magical time of year and they can feel fraught for so many of us. From tricky family dynamics, to managing your kid's meltdown when Santa doesn't bring them everything on their list, to attending too many holiday parties. On today's episode, Dr. Becky sits down with Priya Parker to discuss gatherings, boundaries, and how we can create meaningful moments together. Check out Priya's New Rules of Gathering Guide: https://www.priyaparker.com/the-new-rules-of-gathering Join Good Inside Membership: https://bit.ly/3R2rZjr Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today's episode is brought to you by KiwiCo: We're approaching the holidays and gift-giving is one more thing on parents' overwhelming holiday to-do list. But it's time to let go of some of your tasks and make room for fun. And KiwiCo can help - because it is the gift that truly keeps on giving. Why? KiwiCo will send your kid a fun project every month - perfect for cold weekend days when you're not sure how to pass the time! Plus, KiwiCo crates are designed to build life-long skills through fun hands-on projects - so as your kid is creating, they're also building resilience, confidence, and self-trust. Unwrap hands-on fun with KiwiCo. Get your first month FREE on ANY crate line at kiwico.com/drbecky.

SHINE ON! Kacey's Health & Happiness Show
Reclaim Your Sacred Self

SHINE ON! Kacey's Health & Happiness Show

Play Episode Listen Later Nov 21, 2023 24:30


A Fulbright Scholar and Vassar professor has a thing or two to teach us about finding the life and love within us... Meet Jeff Golden and read his book Reclaiming the Sacred

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
93. Five unexpected things I do every day to set myself up for T1D success

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Nov 21, 2023 31:19


Your endocrinologist won't share these tips with you. I wanted to make a bite sized episode all about my unexpected tips to set yourself up T1D success. These steps go beyond the basics and are the blueprint for how we approach diabetes in a more holistic way at Risely. Yes - one outcome is more stable blood sugar levels, but it's more than that. Listen in and take notes - you're going to get action steps that you can implement right away! Time Stamps:  (03:26) Getting on the offense of self care(06:40) Anchoring into the why(09:35) 1st tip - Honor the tiger stripe (12:03) 2nd tip - Eat for nourishment & satisfaction(15:18) 3rd tip - Become attuned to your morning cortisol spikes(18:02) 4th tip - Check in with your alignment(23:25) 5th tip - Communicate your needs  What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Learn more and apply for the January 2024 Decide and Conquer Bootcamp HERE. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

Passion Love Pursuit podcast
Feeling Burnt Out, Lost, and Unfulfilled….How To RECLAIM YOUR JOY And Remember Who You Are With Alexis Jones

Passion Love Pursuit podcast

Play Episode Listen Later Nov 20, 2023 71:10


I think we all have experienced that time in life when it seems like the whole world is crashing down on us. You know that saying, when it rains, it pours. It's those moments in time when everything seems to be going wrong. My guest today shares exactly that and why all of it needed to happen for her to truly wake up to the reality that the direction she was going wasn't sustainable anymore. How many of you can relate to that? In this episode you will learn that there is beauty in your journey…even during the hardest of times, because through it all it will serve you lessons you needed to learn and you will discover there was purpose in your pain. Today is your permission to reclaim your joy and remember who you are. Welcome my guest, Alexis Jones. Alexis  is an internationally recognized speaker, media personality, activist, and author of the New York Times Bestselling book, I AM THAT GIRL, which she named after the non-profit organization she founded. I AM THAT GIRL grew to more than one million members with chapters all over the world and attracted the support of a wide range of celebrities, including Kristen Bell, Sophia Bush, Andra Day and many others. Alexis also created ProtectHer, an educational program for male athletes on the importance of respecting women, which grew in popularity and demand during the #MeToo era. The recipient of The Jefferson Award, the “Oscar of Activism,” she has been featured on Oprah's SuperSoul100, AOL's Makers, DELL's Inspire100 List, Fast Company's “Female Trailblazers,” and she was highlighted as one of the five most influential women in Texas as a Profiles in Power winner. She welcomed her newest book in June 2023,  Joy Hunter  Messy Faceplants, Radical Love, and the Journey That Changed Everything  In this episode we talk about: The cost of being an overachiever How are identity shapes us There is purpose in the pain Power in the pause Being intentional with what brings you joy Remembering who you are Cultivating self love Having the courage to go for it FREE DOWNLOAD ===> I created a free downloadable worksheet to help be more intentional in your life and into the New Year to come. To access this immediately, download My Intentional Year >>> HERE 

The Secret Witch Show
How to reclaim the magic in our sensitivity and neurodivergence

The Secret Witch Show

Play Episode Listen Later Nov 20, 2023 64:55


On the Secret Witch Show today our guest is Lucy Pearce. Lucy is the author of multiple life-changing non-fiction books, including Nautilus Award silver winners Medicine Woman, Burning Woman, and Creatrix. Her writing focuses on women's healing through archetypal psychology, embodiment, historical awareness and creativity. An award-winning graduate in History of Ideas with English Literature from Kingston University, and a PGCE from Cambridge University, Lucy founded Womancraft Publishing, creating paradigm-shifting books by women for women, in 2014. The mother of three children, she lives in East Cork, Ireland   In this episode we explore how to reclaim the magic in our sensitivity - and in particular, neurodivergence.  We dive into what “neurodivergence” is, and means, and what signs might help sensitive souls illuminate that they are neuro-diverse - as well as why and how women who resonate with this label must meet their sensitive needs, rather than try to mask and fit into a culture that doesn't suit them.  Most importantly, we shared our important worldview on how neurodivergence can actually be a gift - and especially a super-power that allows magical women to be powerful healers, teachers and guides.   What You'll Learn from this Episode:   Highly sensitive women are often also ‘neurodivergent' - a word which is commonly understood by labels such as autism, ADHD or things like dyslexia or dyscalculia - and mean that we have different from ‘typical' brains Neurodivergence (ND) can show up in lots of different ways, but the main way it can present itself is having a sensitive nervous system that is over-primed - as well as feeling burned out, touched out and overwhelmed by our senses (we have a deep sensitivity to noise, scents, clothes on our skin, lights, electricity, and other things) The label of neurodivergence can be really helpful in aiding us to see that there's actually nothing wrong with us as a sensitive soul - and that we are just wired differently, and struggling to fit into a world that wasn't built for us; owning it this way can help us learn to navigate the world in an aligned way As sensitive women, and ND women, we must learn to honour and meet our own needs, so that we aren't constantly overwhelmed and our nervous systems don't reach meltdown.  As we do meet our needs, we can reclaim the gifts in our sensitivity And there are many gifts - creativity, brilliant minds, the capacity to spot patterns, entrepreneurial skills, deep passion for things, high empathy and sensitivity to other worlds (in other words, all the ‘clairs' - e.g. clairvoyance), a capacity for lucid dreaming, a high importance for truthful expression, hyper-focus and a real affinity with nature It is common for these gifts to make sensitive souls excellent ‘healers' - as long as we can reclaim the gifts in our sensitivity.   Resources and Things that We Spoke About:   Social: Tiktok - @archetypalapothecary Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Join our Secret Witch Society: www.facebook.com/groups/secretwitch  Next Crucible:  Website: www.nicolebarton.co.uk  Elain Aron - The Highly Sensitive Person - https://hsperson.com/books www.lucyhpearce.com - Lucy's website  www.womancraftpublishing.com  - her newest books are Crow Moon: reclaiming the wisdom of the dark woods and The Kitchen Witch Companion, which she illustrated and co-authored with Sarah Robinson.  I am a Unicorn Blog - https://dreamingaloud.net/2019/02/i-am-a-unicorn/    Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know.   If you loved it, there's a fresh episode every other week - subscribe so you don't miss it!   Thank you,   Nicole and Team Secret Witch xox  

Incredible Life Creator with Dr. Kimberley Linert
Reclaim Your Body & Energize Your Health - Maria Cristina Sheehan Ep 356

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Nov 20, 2023 46:29


Maria Cristina Sheehan is an expert on aging as we know it. At the age of 69 she stepped away from her academic career, where she served as a CEO for 20 years, and into the world of fitness. Today at the age of 77 she is a natural body fitness competitor winning multiple gold and silver medals in bikini, swimsuit and sports model categories in international competitions since 2017.She became a health coach and fitness trainer and coaching women over 55 both online and in person. She is a sought-after speaker for audiences that want to improve their health and turn back the clock. She also enjoys providing keynote speeches on wellness and longevity and working with executives and their teams to foster healthy lifestyle habits to enhance their health and improve productivity. She has been featured on the Aging and Awesome TV series and now hosts fitness retreats in Central America for women wanting to reclaim their bodies and energize their health. Her programs feature how to transform your thinking about aging while mastering the movement right for you and the meal plan that is sustainable to achieve your ideal weight and highest level of energy. She is the best example of her own philosophy which is we can get stronger with age. She believes adults, especially women over 55, should not expect to be frail and dependent as the decades advance. Her journey began at age 69 when she found herself aging typically, slowing down gaining weight and feeling the decline she was experiencing was inevitable. She was never an athlete, in fact the last picked for any sports team as a child and barely passing the PE requirement in college. In her 50s she tried everything from prepacked diet foods to exercise programs she could never sustain. Turning 69 she determined 70 was not going to go well. She took the advice of her financial consultant and turned to a bodybuilding pro expecting to solve all her weight issues in the 36 sessions he required to start working with him. She believed that she might gain hulk style muscles, which of course is ridiculous, and he told her so. Completing the 36 sessions taught her disciple and provided accountability and she saw that in that short amount of time she could gain strength. She needed the critical component to strength training which is nutrition and found the Health Coach Institute. She became a health coach and from there her journey continued to flourish. Now it is her mission to help others who wish to age well. Contact Maria Cristina Sheehan: Website: drmariacristina.comFacebook Group: Flourish with AgeInstagram: @sheehanhealthandwellness Dr. Maria CristinaElite Wellness Retreat:TV Segment About the Retreat: https://youtu.be/nnS2rmQOZZYMore Info and Sign Up Page: https://www.drmariacristina.com/panama-city/ Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/

The Inherent Identity Podcast
118. [Audiobook] Reclaim Your Inherent Identity - Chapter 6

The Inherent Identity Podcast

Play Episode Listen Later Nov 20, 2023 14:47


This book was destined for The New York Times Best-seller List but I've been impressed to share it here with you for free. Why would I do such a thing? For one, when God tells you to do something, you do it. For two, I believe that by giving you my best work, you'll not only benefit from it, but that you'll consider working with me in the future to really apply the powerful techniques I share within the book. This book is filled with science, scripture, and stories that I know will change the way you think about yourself and the world. But as powerful as a book can be, at the end of the day, it's information. What I really want to do is help you have experiences that transform you. Sometimes I host free experiential learning calls, but the only way you could find out about them is if you subscribe to my newsletter. Click the link below to subscribe... https://tysonbradley.substack.com/

Sweet but Fearless Podcast
Be Brilliant: Be Bankable with Tai Goodwin, author of “Girlfriend, It's Your Time! Reclaim Your Brilliance and Step Into Your Purpose.”

Sweet but Fearless Podcast

Play Episode Listen Later Nov 19, 2023 28:56


In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tai Goodwin, CEO and Founder of That Marketing Team and author of “Girlfriend, It's Your Time! Reclaim Your Brilliance and Step Into Your Purpose,” about how fostering a bankable mindset, it's crucial to delve into your unique brilliance and identifying the qualities that make you shine. Becoming bankable involves generating impact, income, and freedom. Individuals often label themselves based on their circumstances, but Brilliant and Bankable women resist such categorization. They approach situations with curiosity, questioning preconceived notions, and transcending current limitations. Tai talks about how unlocking your brilliance, overcoming past burdens, and navigating life with a purpose-driven determination are key elements in the journey to becoming truly bankable. Resources mentioned in the podcastWebsite – That Marketing Team LinkedIn – Tai Goodman Instagram – Tai Goodman Book – “Girlfriend, It's Your Time! Reclaim Your Brilliance and Step Into Your Purpose," by Tai Goodwin Book mentioned by Tai: “Secrets of Six-Figure Women," by Barbara Stanny   Check-in with Sweet but FearlessWebsite – Sweet but Fearless Facebook – Successful Women's Network LinkedIn – Successful Women's Network 

Heritage Presbyterian Church
Reclaim, Revive, Reform, Return Pt 29

Heritage Presbyterian Church

Play Episode Listen Later Nov 19, 2023 37:00


Her Voice Her View
Hope Amid Loss

Her Voice Her View

Play Episode Listen Later Nov 19, 2023 11:43


'Reignite, Reclaim, Rise" with Dr. Cheryl Peavy is a podcast that compassionately explores the challenges many face during the holiday season. Dr. Peavy, drawing from her personal experiences, speaks about the complexities of grief, loss, and various struggles that can make this time of year difficult for diverse reasons. The podcast provides a comforting space for listeners who may have encountered different forms of loss, whether it's the death of a loved one, the end of a relationship, or the lingering impact of childhood trauma. Dr. Peavy weaves biblical wisdom into the narrative, emphasizing the universal themes of solace and strength found in faith. The podcast also offers practical steps tailored to different struggles, from relationship loss to financial hardships. With a message of solidarity and shared humanity, "Reignite, Reclaim, Rise" aims to provide support, encouragement, and a sense of hope for those navigating the challenges of the holiday season and beyond. --- Send in a voice message: https://podcasters.spotify.com/pod/show/reignitereclaimrise/message

Somatic Movement & Mindset
Nutrition for a Healthy Mind & Body with Rebekkah Finnigan

Somatic Movement & Mindset

Play Episode Listen Later Nov 18, 2023 60:13


In this episode, Heidi Hadley interviews Nutritionist Rebekkah Finniganon the importance of nutrition for a healthy mind & body.  Discover how to implement small changes to create lasting benefits to your health and wellbeing.TO LEARN MORE ABOUT REBEKKAH FINNIGAN, VISIT HER WEBSITE: https://www.energyinmotioncoach.com/CLICK HERE to learn how to reclaim your energy with Rebekkah Finnigan -  5 Simple Health Tips to Reclaim your EnergyCLICK THE LINK BELOW  to purchase Rebekkah Finnigan's 12 week planner - Reclaim Your Energy Awareness Planner:CLICK THE APPROPRIATE COUNTRY TO PURCHASE YOUR PLANNER:CANADA               USA              UK            MEXICO           AUSTRALIACLICK HERE to make an appointment with Rebekkah Finnigan and have a free clarity session.TO WATCH REBEKKAH & HEIDI'S PREVIOUS PODCAST, GO TO:https://youtu.be/3dJ8WcPuo7M?si=lZpofaX_WCUFTGUf------------------------------------------------------------------------------------------------------TO LEARN MORE ABOUT HEIDI HADLEY:TO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK HERE***Learn hSupport the show

Football 360
Georgia Bulldogs reclaim the #1 ranking in College Football

Football 360

Play Episode Listen Later Nov 17, 2023 11:46


The Georgia Bulldogs ranked #one with the latest college football playoff rankings. I also discuss top twenty-five matchups and predictions with bowl game & BCS opportunities on the line. --- Support this podcast: https://podcasters.spotify.com/pod/show/kareem34/support

The Midday Show
AMA: Are reclaim and repurpose the same thing?

The Midday Show

Play Episode Listen Later Nov 17, 2023 11:18


Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Street Life
Photo Talk: Protests, Photobooks and Posteriors

Street Life

Play Episode Listen Later Nov 16, 2023 51:00


In this episode, John and Mark discuss photographing protests, the pitfalls and benefits of film photography, getting  into fights with photojournalists and their favourite photobooks.Photobooks mentioned in this podcast:'Seacoal' by Chris Killip'American Geography' by Matt Black'Women Street Photographers', edited by Gulnara Samoilova'Friction / Tokyo Street' by Tatsuo Suzuki'Second City' by Jesse Marlow'Reclaim the Street' by Matt Stuart and Stephen McLaren'Minutes to Midnight' by Trent Parke'Monument' by Trent Parke

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
92. For the love of working out and mental health as a newly diagnosed Type 1 diabetic with Katie Parsons

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Nov 16, 2023 35:57


If you have T1D and love running or staying active, this episode is for you. I sat down with Risely graduate Katie Parsons for an honest discussion on her diagnosis in her early twenties with T1D and her journey since then. We talk about her struggles with mental health, her fear after diagnosis, and how committing to mindset shifts, education, and therapy helped her get back to working out and even running a 10k. Time Stamps:  (03:00) Running a 10k, her prep, and when Dexcom stopped working(07:55) What success looks like her for with exercise (09:07) What her diagnosis was like and what her experience with diabetes was before that(13:00) How the “don't die advice” made her terrified to workout for the first 6-9 months(14:40) On identity and how the diagnosis impacted her mental health with depression (16:11) The importance of educating yourself (18:19) The mental shift that helped drive her to get back into running (20:50) The isolation of being newly diagnosed, feeling left behind, and going to therapy (26:58) When the flip switched and she found Risely(29:48) Looking back at her goals in her diabetic health journal (31:44) Her switch from Omnipod to Tandem t-slim(34:02) Her piece of advice to the newly diagnosed  What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Learn more and apply for the January 2024 Decide and Conquer Bootcamp HERE. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

The Triple Threat
Bulldogs Reclaim #1 in CFP Rankings & Hurt Feelings for a Cookie

The Triple Threat

Play Episode Listen Later Nov 16, 2023 38:41


Wednesday HOUR 3: Clint Stoerner hurts the feelings of a coworker by insulting her homemade cookies, the latest CFP rankings are released, & possible changes coming to the rule book for Major League Baseball.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
#240 Making the World a Better Place with 10 Keys to Kindness

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later Nov 16, 2023 36:09


Episode Summary:  Have you ever been treated unkindly? We live in a world that values kindness but struggles to actually be kind. Today it seems that division runs amuck and people have forgotten how to treat each other with kindness and respect, even when we disagree with them. But kindness can change a heart, change someone's mind, and change a world. Greg Atkinson and I talk about making the world a better place with 10 keys to kindness.   Quotables from the episode: We live in a world that values kindness but struggles to actually be kind. We have the power within us to be extraordinarily kind, to be the people of God we were meant to be, to demonstrate over-the-top kindness that goes the extra mile. We must learn to tap into that secret place within us where kindness, love, and peace dwell. Bad things happens when you're not intentional. Kindness begins with forgiveness, both for yourself and others. How you deal with the trauma and pain in your life—including how you respond to it—will shape your life presently and in the future. You can become bitter or better. Kindness is the remedy, and forgiveness is the antidote. Kindness is contagious. Kindness unlocks kindness. Kindness is the prerequisite for making a difference.   Scripture References: Romans 8:6 (NIV) “The mind governed by the Spirit is life and peace.”  Proverbs 15:1 (NIV) “A gentle answer turns away wrath, but a harsh word stirs up anger.”  Colossians 4:6 (NIV) “Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.”    Recommended Resources:  The Secret Power of Kindness: 10 Keys to Unlocking Your Capacity to Change the World by Greg Atkinson The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Guest and Host: Connect with Greg Atkinson: Website / Linktree / Twitter / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Greg Atkinson is an author, speaker, pastor, coach and consultant. He is the Founder and CEO of Worship Impressions, the First Impressions Conference,  as well as the Co-Founder of the Social Media Church Conference. He has been featured in Forbes, the Wall Street Journal, Christianity Today, and on CBS, FOX, and NBC.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson    

Conversations With Warrior Women Podcast
How To Survive The Holidays When You're OVER It ALL- Episode 175

Conversations With Warrior Women Podcast

Play Episode Listen Later Nov 15, 2023 14:12


Need a lift? Feeling the anxiety of the world and pressure of the holiday approaching? Are you over it all and wish you could wake up and just start 2024? Liz is going to tell you about how she transformed her holiday season and brought BLISS into her life. Register for Liz's FREE event on November 19th. Attend live or get the replay. You holiday survival guide!

RealPod with Victoria Garrick
Let Go Of Diet Culture, Enjoy Food, & Reclaim Peace with Evelyn Tribole (Intuitive Eating Founder!)

RealPod with Victoria Garrick

Play Episode Listen Later Nov 15, 2023 49:51


Evelyn Tribole is a renowned and award-winning dietitian who is one of the two “founding mothers” (as Vic likes to say!) of Intuitive Eating. She has been featured on Good Morning America and is a best-selling author of 10 different books on Intuitive Eating (IE), which is an evidence-based, compassionate, self-care eating framework, rooted in dignity and respect for all bodies. Evelyn is one of the main reasons why IE has grown and evolved into an important cultural movement over the last 30 years. The holidays can be a very overwhelming time when it comes to Intuitive Eating, body image and self-acceptance, and this is the perfect episode to help you manage whatever comes your way! In this episode, Victoria and Evelyn talk about how mesmerizing and tempting diet culture is, how to pursue intuitive eating EVEN IF you're still not happy with your body, how to talk about food or respond to comments at Thanksgiving, and share so many helpful tips and mental frameworks that will give you the confidence you need to find peace with food!Website: evelyntribole.comRead: Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with FoodWork with a Certified Intuitive Eating Counselor: intuitiveeating.orgSponsored by:Vionic: Use code REALPOD15 at checkout for 15% off your entire order at www.vionicshoes.com when you login to your account. 1 time use onlyOak Essentials: Get 15% off @OakEssentials with the code REALPOD at oakessentials.com. #oakessentialspartnerLMNT: DrinkLMNT.com/REALPODAG1: DrinkAG1.com/realpodCozy Earth: Head to cozyearth.com and get up to 40% off sitewide when you use the code “REALPOD”Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
91. Getting in the driver's seat of your T1D with Haley Diamond

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Nov 14, 2023 48:16


My guest today was welcomed into her thirties by being told she had T1D. Join me for a fun conversation with Risely graduate, Haley Diamond as she shares her diagnosis, her three step approach to getting help, finding support and knowledge in unexpected places, and how she boldly shared her diabetes in the corporate space. You'll even catch Haley and I singing to a Miley Cyrus song, so please enjoy this encouraging, uplifting episode. Time Stamps:  (07:11) Experimenting with insulin while doing HIIT workouts and reclaiming her rise(09:37) Getting diagnosed at 30, information overload, and isolation after diagnosis (11:30) Approaching her diabetes as a “Junior Project Manager” and falling into the online rabbit hole of fixes(14:29) Her 3 steps for being vulnerable and asking for help(19:05) On finding consistent knowledge and depth of community (21:26) Finding joy again in food & exercise (22:54) Miley Cyrus song inspo & your numbers as feedback versus a grade(25:50) Vets learning from the rookies and rookies learning from the vets(27:40) Having support from those in the non-diabetic community too(30:52) Her diagnosis story and how unrelated pain got her diagnosed (37:15) The road to learning insulin (41:25) Reflecting back on her journey, where she's at now, & little joys(44:13) Her boldness in sharing on LinkedInWhat to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop. Learn more and apply for the January 2024 Decide and Conquer Bootcamp HERE. Link to sign up for Diabetes Research Institute newsletter - HEREDisclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

The New Truth
Reclaim Your Feminine Energy to Attract High-Quality Love with Amy Natalie

The New Truth

Play Episode Listen Later Nov 14, 2023 53:50


In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! Pre-order her book here: www.amynatalieco.com/thefeminineway."   About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Instagram: @amynatalieco Website: amynatalieco.com   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives.   Website:  https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

It Sure Is A Beautiful Day
Why We Must Reclaim Our Feminine Energy if We Want to Feel Our Most Alive

It Sure Is A Beautiful Day

Play Episode Listen Later Nov 14, 2023 77:16


Okay ladies if you want to create a life of immense pleasure, aliveness, and vitality this episode of CATT SADLER Now is a must-listen! Today, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity!  Do you want to experience a life of pleasure and more intimacy with your partner? Do you wish you felt more alive as you move through your days? Has it been months or years since vitality was running through your veins? Well, there is a path. Today Amy talks about The Feminine Frequency, also the name of her podcast, and explains the feminine codes that will help you understand the way back to your most beautifully-expressed self. You will love Amy's new book: The Feminine Way. Pick it up now and get another for a female in your life you know will benefit! Check out this week's awesome sponsors: LMNT Electrolytes. Get 8 FREE sample packs with any purchase. Go to drinkLMNT.com/CATT. Honey Love Bras + Shapewear. Get 50% off sitewide now in November. Go to honeylove.com/CATT.  ADDYI. Go to Addy.com and use code CATT for a $10 telemedicine appointment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Turley Talks
Ep. 2138 IT'S OVER! Woke Disney Plus IMPLODES!!!

Turley Talks

Play Episode Listen Later Nov 14, 2023 9:11


Disney Plus is officially no more! Their streaming service, Disney-plus, has been a disaster, it's lost billions, I think upwards of about $4 billion dollars because they can't come up with good programming!   Highlights: “Disney just experienced another MEGA Fail with the Mrs. Marvel movies! The new Marvel Universe movie, that's called The Marvels, it's being depicted as rather woke, very feminist, in that the two main characters are both women, it had the worst opening day of any movie in the Marvels franchise this past weekend; it opened with $47 million, which is peanuts as compared to what it cost to make, which was a quarter of a billion dollars, and next to nothing as compared to other Marvel opening weekends.” “I don't know how much more money Hollywood has to lose to learn that lesson the hard way; but audiences don't want to pay to be virtue signaled; they want to pay to be lectured to by a bunch of self-righteous cultural Marxist narcissists, even many on the political left feel that way! And until Disney learns that lesson, they're going to continue to implode!”     Timestamps:   [01:08] CEO Bob Iger tells Disney viewers to ‘prepare' [03:04] Disney's viral Snow White photos [06:19] Disney is suffering from Bud Light syndrome Resources:  Reclaim sovereignty over your health TODAY with Nature's Morphine HERE: https://www.bh3ktrk.com/2DDD1J/2CTPL/ Want free inside stock tips straight from the SEC? Click here to get started now:  https://event.webinarjam.com/register Help Mike beat the deep state and get the comfiest products on the market for the lowest prices yet with CODE: TURLEY! HERE: https://www.mypillow.com/turley Do you own a 401k or IRA? Are you worried inflation is slowly eating away at your retirement nest egg? Convert your savings to a Gold IRA by going to https://www.gcjdjhs3e.com/WDT8K/PS824/?uid=127 The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! https://advertising.turleytalks.com/sponsorship If you want to get lots of articles on conservative trends, sign up for the 'New Conservative Age Rising' Email Alerts: https://turleytalks.com/subscribe/. 

This Is Aging
How to Reclaim Aging and Resist Ageism In Our Culture | Karen Walrond

This Is Aging

Play Episode Listen Later Nov 14, 2023 63:16


Today Karen Walrond joins us on This Is Aging for an eye-opening conversation about confronting ageist beliefs and expectations. We explore the evolution of ageism in America, research on happiness in seniors, how to practically resist the anti-aging industry and make choices that feel good to YOU. Karen just recently released a new book, "Radiant Rebellion: Reclaiming Aging, Practicing Joy, and Raising a Little Hell". Our conversation with Karen will inspire you to embrace aging with joy and give you tools for working towards a better world and fighting against ageism.

Finding Freedom
Reclaim Your Future from the Banks and Wall Street with Luke Tatum

Finding Freedom

Play Episode Listen Later Nov 13, 2023 62:01


Today's guest is Luke Tatum. Luke is the founder of Perfect Spiral Capital, an exclusively IBC-focused financial firm. IBC stands for infinite banking concept. He is also the author of Between the Lies: How to Reclaim Your Future from the Banks and Wall Street.  Check out Luke's previous appearance on the show. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Right now you can get your first six months for just $99 per month. That's almost 50% off the normal price, and a lot less than a high-deductible healthcare plan. Go to Join Crowd Health and use promo code LIONS at sign-up. Subscribe to John's Finding Freedom Show solo feed. Listen and Subscribe on Apple Podcasts and Spotify. Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! AND our new perk for $10 and up patrons 15% off coffee at Run Your Mouth Coffee! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lions of Liberty
FF 411: Reclaim Your Future from the Banks and Wall Street with Luke Tatum

Lions of Liberty

Play Episode Listen Later Nov 13, 2023 62:01


Today's guest is Luke Tatum. Luke is the founder of Perfect Spiral Capital, an exclusively IBC-focused financial firm. IBC stands for infinite banking concept. He is also the author of Between the Lies: How to Reclaim Your Future from the Banks and Wall Street.  Check out Luke's previous appearance on the show. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Right now you can get your first six months for just $99 per month. That's almost 50% off the normal price, and a lot less than a high-deductible healthcare plan. Go to Join Crowd Health and use promo code LIONS at sign-up. Subscribe to John's Finding Freedom Show solo feed. Listen and Subscribe on Apple Podcasts and Spotify. Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! AND our new perk for $10 and up patrons 15% off coffee at Run Your Mouth Coffee! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Inherent Identity Podcast
117. [Audiobook] Reclaim Your Inherent Identity - Chapter 5

The Inherent Identity Podcast

Play Episode Listen Later Nov 13, 2023 37:22


This book was destined for The New York Times Best-seller List but I've been impressed to share it here with you for free. Why would I do such a thing? For one, when God tells you to do something, you do it. For two, I believe that by giving you my best work, you'll not only benefit from it, but that you'll consider working with me in the future to really apply the powerful techniques I share within the book. This book is filled with science, scripture, and stories that I know will change the way you think about yourself and the world. But as powerful as a book can be, at the end of the day, it's information. What I really want to do is help you have experiences that transform you. Sometimes I host free experiential learning calls, but the only way you could find out about them is if you subscribe to my newsletter. Click the link below to subscribe... https://tysonbradley.substack.com/

Bad Queers
Reclaim Girlfriend | Episode 183

Bad Queers

Play Episode Listen Later Nov 13, 2023 57:31


October was an especially violent month for our Black trans and GNC family. Rest in absolute peace to Skylar Harrison, A'neé Roberson, Chyna Long, Dominic Dupree, Lisa Love, and London Price. In slightly better news, the "lesser evil" party picked up some key election day W's. The NWSL season is drawing to an entertaining close as college women's hoops got off to an entertaining opening week. Does being a "gentlewoman" perpetuate toxic male stereotypes? How to stop being a scapegoat for a friend's bad behavior and navigating the (still) toxic sports industry all in AIABQ.Shoutouts:Shana: The Lezthetician - Black, Queer esthetician, lovingly known as a lezthetician, based in LA . Prioritizing skincare for the LGBTQ+ community and according to THEM they are changing trans skincare for the better through top surgery and FFS post-op treatments. Follow on IG @thelezthetician Kris: A'ja Wilson - upcoming book “Dear Black Girls How to Be True to You”, out Feb. 2024. Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.”  Follow on IG @aja22wilsonAffiliates we actually love Support Lucky Skivvies and our pod by using coupon code badqueers10 for 10% off your next purchase. Treat your butt today.Shop NowEmail us for advice at badqueerspodcast@gmail.com or DM on InstagramFollow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokLove our soundtrack? Check out Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use"...

Prinny Spoke
Reclaim Your Birthday!

Prinny Spoke

Play Episode Listen Later Nov 13, 2023 27:11


It's time to reclaim our birthday, and bring awareness to the attack the enemy has on birthdays. Join me as I bring truth, life and, and practical tips to this topic, and we learn how birthdays were really meant to be done.#PrinnySpoke @prinnyspoke on all platforms. My Book:Suffering In Silence. Overcomer. https://www.amazon.com/Suffering-Silence-Overcomer-Day-Devotional/dp/B08GFX3MLC VISUAL PODCAST AVAILABLE ON YOUTUBE: @PrinnySpoke

Turley Talks
Ep. 2133 They're Dropping Like Flies!!!

Turley Talks

Play Episode Listen Later Nov 13, 2023 12:40


First Pence, now it's Tim Scott! The single-digit midgets in the Republican primary are reading the writing on the wall and they are dropping out in droves. We're going to see precisely why, we're going to see how things have gotten even worse for the Democrats and Sleepy Joe, and why the stage is being set for the biggest political comeback ever! Highlights:  “According to Tim Scott, he is dropping out of presidential contention so that he can go to college campuses and fight antisemitism! It obviously had nothing to do with the fact that he can't get past 1% support in the polls.” “It's now being widely reported that Jill Stein is back. The Green Party candidate that many believe cost Hillary the election in several swing states like Wisconsin and Pennsylvania, will indeed be back on the Green Party ticket!”   Timestamps:   [00:49] Tim Scott dropping out of presidential contention [05:19] Scott to support Nikki Haley and why Haley and DeSantis are both chasing an absolutely futile dream   [08:43] The two latest worst news for Biden Resources:  Try Liver Health Formula by going to GetLiverHelp.com/Turley and claim your 5 FREE bonus gifts. That's https://GetLiverHelp.com/Turley The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast Show your support for President Trump with his new cards HERE: https://www.physicaltrumpcards.com/trump-cards-collection-podcast Reclaim control over your health TODAY with PhD Weight Loss! HERE: https://www.stevelost60.com/start  Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! https://advertising.turleytalks.com/sponsorship If you want to get lots of articles on conservative trends, sign up for the 'New Conservative Age Rising' Email Alerts: https://turleytalks.com/subscribe/. 

Turley Talks
Ep. 2132 Democrats DESPERATE to SILENCE Trump!!!

Turley Talks

Play Episode Listen Later Nov 12, 2023 13:30


If Trump is going to lose in court, what are his options? What is the latest on Mark Meadows? Will the new move by the Democrats to remove Trump from the ballot work? Find out my answers and more! Resources:  Show your support for President Trump with his new cards HERE: https://www.physicaltrumpcards.com/trump-cards-collection-podcast Reclaim control over your health TODAY with PhD Weight Loss! HERE: https://www.stevelost60.com/start Nature's Morphine? Dr. Turley and scientist Clint Winters discuss the incredible pain relief effects of 100% Drug-Free Conolidine. This changes pain relief: https://www.bh3ktrk.com/2DDD1J/2CTPL/?source_id=PC&sub1=111123 Learn everything you need to start Creating your own Economy TODAY! Join Ken on Nov. 16th at 3PM EST HERE: https://growstackdrive.com/ The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast  Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! https://advertising.turleytalks.com/sponsorship If you want to get lots of articles on conservative trends, sign up for the 'New Conservative Age Rising' Email Alerts: https://turleytalks.com/subscribe/. 

The Brave Woman Podcast
EP 68: Amy Natalie on The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality

The Brave Woman Podcast

Play Episode Listen Later Nov 11, 2023 30:36


Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality. Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality". Order her gorgeous book here: http://amynatalieco.com/thefeminineway Get the full show notes here: http://sistershipcircle.com/ep-68

How Do You Write
Ep. 394: Reclaim Your Brain From Social Media with Uzma Jalaluddin

How Do You Write

Play Episode Listen Later Nov 10, 2023 38:49


Is it possible? Should we even try to detox from social media? What effect does it have on our writing if we do? Uzma Jalaluddin is the author of Ayesha at Last and Hana Khan Carries On. A high school teacher, she is also a Toronto Star columnist and a contributor to The Atlantic. Her first novel was optioned for film by Pascal Pictures and her second novel was optioned for film by Kaling International and Amazon Studios. She lives in Toronto with her family. Learn more online uzmajalaluddin.com. Much Ado About Nada is her most recent release. How Do You Write Podcast: Explore the processes of How Do You Write Podcast: Explore the processes of working writers with bestselling author Rachael Herron. Want tips on how to write the book you long to finish? Here you'll gain insight from other writers on how to get in the chair, tricks to stay in it, and inspiration to get your own words flowing.✏️ Can I email you some writing help? http://rachaelherron.com/write

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
239 Bipolar Disorder Stigma | Tearing Down the Stigma

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later Nov 9, 2023 48:52


Episode Summary:  It's my heart's desire to be part of the solution with respect to tearing down stigma as it relates to mental health, especially in the church and Christian circles. Mental health issues are frequently misunderstood by people, even those diagnosed, but especially those who haven't personally experienced it. How do we tear down the stigma surrounding mental health without education? More importantly, how can we be part of the solution rather than add to the problem? Sometimes the best teacher is experience, but I would never wish mental health issues on anyone just so they could gain deeper compassion and empathy for those who are struggling, although that did happen to me after I endured both clinical depression and anxiety. In this episode, Greg Atkinson and I talk about Bipolar Disorder Stigma.   Quotables from the episode: We do not put our faith in man but in God. Healing and life are found in community. A key to healing is forgiveness. Stigma is perpetuated by ignorance and a lack of understanding.   Scripture References: Romans 12:15 NLT Be happy with those who are happy, and weep with those who weep. A gentle answer turns away wrath, but a harsh word stirs up anger.” Proverbs 15:1 (NIV)   Recommended Resources:  The Secret Power of Kindness: 10 Keys to Unlocking Your Capacity to Change the World by Greg Atkinson The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Guest and Host: Connect with Greg Atkinson: Website / Linktree / Twitter / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Greg Atkinson is an author, speaker, pastor, coach and consultant. He is the Founder and CEO of Worship Impressions, the First Impressions Conference,  as well as the Co-Founder of the Social Media Church Conference. He has been featured in Forbes, the Wall Street Journal, Christianity Today, and on CBS, FOX, and NBC.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
90. T1D disaster preparedness and traveling with temperature sensitive insulin with Dan & Lisa Katzki

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Nov 9, 2023 34:15


It's the thing no one really wants to think about, but what happens to your temperature sensitive insulin in a disaster emergency? Sure, the zombie apocalypse seems less likely, but a hurricane or earthquake? Or even simply traveling? Those are very real. I admit, I hadn't much thought about this, but after talking to Dan & Lisa Katzki about the Frio insulin cooling case, I've realized how important this conversation about disaster preparedness is. Dan has been a diabetic since 1986 and Lisa is an RN with a speciality in disasters. This episode is convicting in the best way to be prepared and have one less worry with T1D. Time Stamps:  (05:08) When Dan met Frio & the difficulties of traveling with T1D(08:24) Dan on the fear of “not having your oxygen” and Lauren admits her lack of disaster prep in the past(09:50) Lisa's incredible Frio story following Hurricane Maria in Puerto Rico and 11 months of no electricity (13:58) The temperature insulin needs to be stored at and educating ourselves(18:06) Peace of mind and temperature as one less thing to worry about with T1D(19:59) How Frio works as an evaporative cooler(23:36) The most common Frio sizes(24:42) Where to buy Frio(29:19) As a disaster specialist RN, what would Lisa say to people who don't think of worst case scenario?What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Learn more and apply for the January 2024 Decide and Conquer Bootcamp HERE. www.FRIOCase.com - this is where you can learn about and purchase the FRIO® Medication Cooling Case. Disaster Supplies Kit for PWDs - here's a valuable checklist to ensure a good outcome in a bad situation.Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

One Broke Actress Podcast
195. Systems and Software I use in My Daily Life & Business

One Broke Actress Podcast

Play Episode Listen Later Nov 9, 2023 30:44


I'm peeling back the curtain on exactly how I manage to run my acting career, One Broke Actress, being the CEO of Fast Forward Productions, and Co-CEO of The Membership. Be aware, you guys, I throw a LOT of stuff at you and I want to simply introduce what has helped me in my own life so if something interests you, you can start to implement it in yours. I dive into the tools and strategies that keep me organized and efficient. From scheduling platforms like Google Calendar and Reclaim to the game-changing communication app Slack, the amazing capabilities of Zapier, the power of note-taking with Apple Notes, the incredible versatility of Notion, and the Queen social media management app Metricool — it's all about maximizing efficiency and saving time, friends! Join me on this techy adventure as I break down these tools and share my personal experiences with them. Whether you're an actor, entrepreneur, or simply someone looking to optimize their daily routine, there's something here for everyone. Watch the Full Video Podcast Here! 00:00 — Intro 00:41 — I Love Optimization & Hate Being Behind 02:35 — Google Calendar 06:09 — Reclaim.ai 10:53 — Slack 13:52 — Zapier 17:01 — The Notes App 18:42 — Splitwise 20:40 — Notion 23:14 — Automating…EVERYTHING 23:54 — Metricool 27:44 — This is a Lot 28:45 — Looking Ahead Resources Mentioned in This Episode: ★ Listen to OBA “Mini Ep: I Can't Do All The Things.” ★ Check Out My What to Do When You're Not Working Course! ★ Google Calendar ★ Reclaim.ai ★ Slack ★ Zapier ★ Splitwise ★ Notion ★ Metricool ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Want more? Join The Membership & Check out Patreon for bonus episodes! And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here!

The Sacred Writing Podcast
Surviving the Unthinkable: The Path From Hurting to Healing | Brianna Rashae

The Sacred Writing Podcast

Play Episode Listen Later Nov 7, 2023 28:34


I was deeply moved by Brianna Rashae's painful journey in this episode. Despite being the second youngest author at JOA, her book 'Holy Shift: My Path from Hurting to Healing' is a testament to a life experience that surpasses her years. Brianna shares her powerful story, taking us on her journey from facing profound darkness to discovering a fresh perspective brimming with hope, healing, and a deep love for life. Her path was marked by enduring nine years of abuse from a close family member, leading her to a dark place of self-harm and thoughts of suicide. She thought she'd left these struggles behind, only to find herself unexpectedly entangled when she became a mother, and post-traumatic stress brought it all back again, intensifying her challenges. The turning point in her life came when she made the courageous choice to seek help.  This decision led her to "The Bridge," a three-week mental health retreat that completely transformed her outlook on life. You don't want to miss this remarkable story of taking your power back.  Here is what you will find in this inspiring episode: 03:55 Brianna's life-altering experiences. 06:20 The Bridge: The turning point towards healing. 09:36 Facing pain honestly for deeper healing. 13:00 Turning wounds into scars through prayer. 16:55 Realization: Death was not the answer - healing was. 18:23 The gift of choosing life and living with gratitude daily. 21:46 The power of companionship in the healing journey. 26:22 Reclaim control and power over your life. Get your copy of Brianna Rashae's book Holy Shift here - https://www.amazon.com/Holy-Shift-Path-Hurting-Healing/dp/B0CH2BPGXV If you are anything like Brianna and want to share your magic with the world but don't know where to start, click here - https://www.joapublishing.com

The Way I Heard It with Mike Rowe
356: The World's Biggest Therapist with Travis Mills

The Way I Heard It with Mike Rowe

Play Episode Listen Later Nov 7, 2023 73:56


The former 82nd Airborne Staff Sergeant and quadruple amputee drops by to chat about the first time he met Mike, how he pissed off Bill Nye science guy, why he's a proud member of the everything-is-great club, and his new book Bounce Back: 12 Warrior Principles to Reclaim & Recalibrate Your Life. Big thanks to our great sponsors Manscaped.com Use code MIKE to get 20% off with free shipping FieldOfGreens.com Get started with 15% off using promo code MIKE

Turley Talks
Ep. 2103 Jordan Peterson's PLAN to DESTROY the WEF!!!

Turley Talks

Play Episode Listen Later Nov 2, 2023 14:36


The Demons in Davos have a new challenger, and it promises to ultimately bring about the WEF's demise! Meet the Alliance for Responsible Citizenship, a vision of Jordan Peterson to replace the World Economic Forum with a vision of the world dedicated to faith, family, and freedom!  Highlights:  “The Alliance for Responsible Citizenship conference, or ARC, is meeting this week; over 1500 people have gathered together in London as a direct challenge to Klaus Schwab and the World Economic Forum!” “Nothing short of that is going to work to resolve our current civilizational crisis. The good news is that with the gathering of ARC in London this week, it does indeed appear that that civilizational restoration is underway!”    Timestamps: [00:49] Jordan Peterson's ARC, the antidote to the WEF [02:48] Peterson talking about the importance of rediscovering our true humanity [08:21] Jonathan Pageau on the nature of the good in a flourishing society Resources:  The Left is doing everything they can to stop former President Trump from winning in 2024. Now is the time to show our support. Go to https://offers.conservativecollections.com/trump-2024-gold?utm_source=turley Reclaim sovereignty over your health TODAY with Nature's Morphine HERE: https://www.bh3ktrk.com/2DDD1J/2CTPL/ Beat big pharma, look amazing, all without dramatically changing your diet! Don't believe me? Find out more HERE: http://freetraining.russyeager.com/ Get a HUGE DISCOUNT on your ticket to TEXITCON at my link HERE: https://texitconference.com/turley/ The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! https://advertising.turleytalks.com/sponsorship If you want to get lots of articles on conservative trends, sign up for the 'New Conservative Age Rising' Email Alerts: https://turleytalks.com/subscribe/.