Podcasts about Reclaim

In this episode, Brooke shares her personal journey of reclaiming her voice and confidence after years of shrinking back under limiting labels. Through a powerful story about meeting Shirley, a woman who overcame her fear of praying aloud at a Live Out Loud retreat, Brooke illustrates how stepping into your true calling can activate both your faith and impact. She explores the themes of joy, courage, and identity in Christ, encouraging listeners to reject any labels that diminish their worth and boldly embrace the power of their voice. Brooke also invites listeners to her Activate Your Impact Masterclass, empowering women to realign their faith, voice, and vision for unshakable confidence and influence. This inspiring episode is a reminder that your voice was never meant to be silent—it was made to live out loud. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.  

Feeling burnt out as a leader? This episode helps you reclaim your leadership with clarity, margin, and intention.Timestamps:00:02:40 – Being Great at What You Do ≠ Great Leadership00:09:09 – Control Feels Safer, But Slows You Down00:15:02 – Burnout Starts in Your Mindset, Not the Office00:27:53 – Strategic Leadership Requires Structure and Margin00:33:51 – Leading With Peace Is Possible—But Takes Intention00:36:01 – Action Steps to Reclaim Your LeadershipListen now and take the first step toward leading with peace!Visit our site to get leadership content: www.chrislocurto.com

You can't 10X your business by just working harder. Actually, the harder you push, the more you push away what you're trying to create. Dr. Kelly Martin Schuh shares The Grace Codes framework—and this conversation wrecked me in the best way. Five hours into climbing Mount Kilimanjaro, a guide asked Dr. Kelly to hand over her backpack. She refused. Every other woman had surrendered theirs, but she insisted she was fine. Then she realized she was weaving on the trail—a sign of oxygen deprivation she hadn't even noticed. The truth? It took 28 porters and guides to get 5 women to the summit. You need a village to scale anything meaningful. But first, you've gotta say yes when someone offers help. In this episode: The Grace Codes framework (Release, Reclaim, Rewrite, Receive), power amnesia, worthiness work, and why the woman who got you here won't take you to your next level without burning you out. Dr. Kelly is the founder of the Gen X 10X movement. She recently raised $40K climbing Kilimanjaro to build a school in Tanzania.   What You'll Learn The Grace Codes: 4 steps from survival to surrender (Release, Reclaim, Rewrite, Receive) Why "power amnesia" keeps you from remembering how powerful you are How to separate worthiness from productivity and bank account balance Why receiving is the hardest step for high-achieving women How Dr. Kelly went from $130K in debt to tripling her business without working harder What Human Design reveals about your energetic blueprint for success The Great Pause is happening right now, and what it means for women entrepreneurs Why it takes a village to 10X anything meaningful   Related Episodes You Might Love Episode 270: The Truth About Learning to Manifest with Alea Lovely https://sarahwalton.com/learn-manifestation/  Episode 227: How to Clear a Money Fog with Mikelann Valterra https://sarahwalton.com/clear-money-fog/  Episode 299: From Corporate Layoffs to Creative Freedom with Trinette Faint https://sarahwalton.com/career-reinvention-after-job-loss/    Special gift from Dr. Kelly Martin Schuh Free Human Design Chart: Discover your unique energetic blueprint for 10Xing your success without the hustle. https://www.queenofworth.com/chart    Connect with Dr. Kelly Martin Schuh Website: www.drkellyschuh.com  Instagram, LinkedIn, and Facebook: @drkellyschuh YouTube: youtube.com/@worthinternational     About Dr. Kelly Martin Schuh Dr. Kelly Martin Schuh is a transformational thought leader, speaker, and trainer in embodied feminine leadership and nervous system integration. A force of nature for visionary leaders exhausted from the hustle and grind, she helps women move from pressure to presence through The Grace Codes™—her framework for leading with grace, not grit. As the founder of the GenX 10X™ movement, Dr. Kelly is creating a new lineage of embodied feminine leaders—women who lead with authenticity, alignment, and grace. She is also co-author of Peak Performance: Mindset Tools for Leaders. Dr. Kelly recently led a group of women up Mt. Kilimanjaro, raising over $40 K to build a school for children in Tanzania—proving that when women rise, we truly move mountains.   Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity.   Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.  

Today I discuss the significant impact of cooking oils, particularly industrial seed oils, on the obesity epidemic. We touch on the rise in linoleic acid consumption and its correlation with weight gain, inflammation, and other health issues. The speaker emphasizes the importance of understanding the effects of these oils and offers practical advice for healthier cooking alternatives.------------FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

If you've ever found yourself walking into a room and forgetting why you're there, struggling to find words in a meeting, or just feeling that ever-present mental cloud—this week's episode is for you.  Discover the real causes of midlife brain fog and memory issues and learn how Tara Thorne helps clients overcome them through thyroid support, hormone balance, gut health, blood sugar stabilization, and targeted nutrients. A clear, practical roadmap for women in perimenopause and menopause. Here's What You'll Learn in This Episode: Why Your Thyroid Might Be the Culprit Discover how thyroid issues can slow everything down (including your brain!) and what you need to know about proper thyroid testing. The Role of Estrogen in Mental Clarity Is your estrogen low? I'll explain why you can't always trust hormone tests during perimenopause and how to tune into the right clues. Gut Health and That Pesky Brain Fog Find out why your gut is the last place you'd think to look for answers—and why it shouldn't be. Nutrients Your Brain is Begging For Learn about the essential nutrients, including minerals and amino acids, that could turn your brain from foggy to focused. Blood Sugar Balance for a Sharper Mind It's all about the protein! I'll share how getting enough protein (and balancing minerals) is a real game changer for mood and brain function.   **BLACK FRIDAY SALE** Save up to $400 on a TPS Quick Start testing package. (Our lowest prices ever offered outside of TPS!) Click HERE to learn more. Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

Is mold the hidden culprit behind your fatigue, brain fog, and stubborn “diagnoses” that never resolve? Get the real 101 on mycotoxins, mold exposure, and what actually works.Renowned clinician Andrew Campbell, M.D. with 35+ years in integrative medicine, 100+ publications, and global lectures from Oxford to national TV joins Dr. Shivani Gupta in the Fusionary Health Podcast to decode mold illness. He explains how indoor leaks seed toxic spores, why urine tests mislead, and how mycotoxins masquerade as autoimmune, neurological, and hormone problems especially in perimenopause and menopause.Dr. Campbell outlines a data-backed healing roadmap: precise antibody blood testing, an effective antifungal, eight targeted supplements, and an anti-inflammatory, low-histamine diet—plus when IV vitamin C helps, why curcumin is clutch, and what to avoid (binders, glutathione with gliotoxin). Perfect for anyone seeking functional, evidence-based answers and a clear roadmap to real recovery.✨ Key Highlights:• Mold 101: how leaks create toxic spores you can't see• Testing Truths: urine vs. blood and why antibodies tell the real story• Mycotoxins & Misdiagnosis: mimicking MS, Lyme, autoimmune & hormone issues• Treatment Pillars: antifungal + 8 targeted supplements + low-histamine diet• Curcumin Power: anti-inflammatory & detox benefits + IV vitamin C support• Myths to Avoid: binders hype and glutathione with gliotoxinWhy You Should Watch:If you're battling brain fog, chronic fatigue, or hormone chaos, this episode gives you a clear plan to heal. Learn how to identify mold exposure, choose the right tests, and apply evidence-based treatment pillars while avoiding detox myths. Reclaim your focus, balance, and vitality naturally.

President Donald Trump is aiming to grab control of the news cycle after a tumultuous turn over the past couple of weeks. The White House wants to be laser-focused on affordability messaging — but things aren't that simple. On Tuesday, the House is poised to vote on legislation calling for the release of the Epstein files. Many Republicans were already expected to join Democrats on the vote, and now Trump is telling them to do so after initial resistance. Playbook's Jack Blanchard and White House Bureau Chief Dasha Burns tee up what to expect, the latest on Trump's engagement with Venezuela and Trump's ire toward Indiana.

In this episode, I share Gmail's brand-new subscription manager and how it makes inbox cleanup fast and simple. You'll learn why this update matters, how it compares to tools like Unroll.me, and how two minutes of action can cut your email overwhelm in half.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less -  https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube  ( https://www.youtube.com/c/DoMoreStressLess ) ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ ) ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less)  ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it  ⁠here⁠ !

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research, featuring the natural Hudson Valley fall soundscape—the crunch of leaves underfoot, the gentle babbling of a brook, and the uplifting chorus of birdsong—enhanced with 40 Hz binaural frequencies and ASMR-inspired auditory patterns to measurably restore your overwhelmed neural networks.The ScienceChronic overstimulation from digital demands suppresses the parasympathetic nervous system while hyperactivating stress centers in the brain. Exposure to natural soundscapes mixed with therapeutic frequencies reverses these effects by promoting relaxation and cognitive renewal. ASMR triggers alpha and theta brainwaves linked with deep relaxation and mental clarity, reducing heart rate and cortisol. The inclusion of 40 Hz binaural beats—aligned with gamma oscillations—enhances memory, attention, and emotional regulation, synchronizing neural networks for improved brain function.Real-World BenefitsReduces cortisol levels and restores autonomic nervous system balanceEnhances cognitive flexibility and creative problem solvingPromotes deep focus without tension via alpha-theta entrainmentDecreases perceived stress and mental fatigueSupports emotional regulation, relaxes the nervous system, and improves sleep qualityAmplifies neuroplasticity and cellular repair pathwaysUsage GuideFrequency: Daily 15–20 minute sessions for optimal neurological recalibrationEquipment: Quality headphones recommended for precise binaural delivery and immersive soundscape experienceEnvironment: Quiet, low-EMF settings enhance therapeutic efficacyBest Results: Consistent practice over 4–6 weeks encourages lasting cognitive and epigenetic benefitsHydration: Increase water intake to improve cellular conductivity and frequency responsivenessSend us a textSupport the show

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research, featuring the natural Hudson Valley fall soundscape—the crunch of leaves underfoot, the gentle babbling of a brook, and the uplifting chorus of birdsong—enhanced with 40 Hz binaural frequencies and ASMR-inspired auditory patterns to measurably restore your overwhelmed neural networks.The ScienceChronic overstimulation from digital demands suppresses the parasympathetic nervous system while hyperactivating stress centers in the brain. Exposure to natural soundscapes mixed with therapeutic frequencies reverses these effects by promoting relaxation and cognitive renewal. ASMR triggers alpha and theta brainwaves linked with deep relaxation and mental clarity, reducing heart rate and cortisol. The inclusion of 40 Hz binaural beats—aligned with gamma oscillations—enhances memory, attention, and emotional regulation, synchronizing neural networks for improved brain function.Real-World BenefitsReduces cortisol levels and restores autonomic nervous system balanceEnhances cognitive flexibility and creative problem solvingPromotes deep focus without tension via alpha-theta entrainmentDecreases perceived stress and mental fatigueSupports emotional regulation, relaxes the nervous system, and improves sleep qualityAmplifies neuroplasticity and cellular repair pathwaysUsage GuideFrequency: Daily 15–20 minute sessions for optimal neurological recalibrationEquipment: Quality headphones recommended for precise binaural delivery and immersive soundscape experienceEnvironment: Quiet, low-EMF settings enhance therapeutic efficacyBest Results: Consistent practice over 4–6 weeks encourages lasting cognitive and epigenetic benefitsHydration: Increase water intake to improve cellular conductivity and frequency responsivenessSend us a textSupport the show

Most agents fear that AI will replace them. The truth? It's here to help you.In this video, Jeremy Kane (4× ICON Agent & founder of Carbon Collective) shows how to use tools like ChatGPT to create your personal AI Clone—so you can stop burning out on emails, texts, and content, and start focusing on the parts of real estate you love.You'll learn how to:✅ Train AI to write like you—your tone, your personality, your brand.✅ Offload repetitive tasks like follow-ups, captions, and emails.✅ Reclaim hours each week without losing authenticity.✅ Build a sustainable workflow that fuels both production and attraction.This isn't about robots. It's about leverage, leadership, and longevity in your business.Join Carbon Collective

Big Tech is watching you with every click, search, location ping, and mic activation. They've wormed their way into your phone, your laptop, your inbox and most people don't even realize it's happening.  But it doesn't have to stay that way. In this hard-hitting episode of Live Free Now, I'm joined by Hakeem Anwar, founder of Above Phone, for a powerful breakdown of how you can ditch the technocracy and take back your digital life. We'll talk about: How Google, Apple, and Microsoft are tracking and monetizing your data Why "privacy settings" aren't enough Tools you can use right now to opt out of Big Tech's surveillance dragnet What makes Above Phone and Above Book (Linux laptops) different How to make the switch easily — even if you're not tech-savvy This conversation is about reclaiming your digital sovereignty in a world that's been rigged against you. → Watch for a special invite to our free webinar: Ditch Technocracy:  Opt Out of Big Tech

Join The Shift!⁠⁠⁠⁠Your life isn't broken. It's a masterpiece in motion.In this soul-awakening episode of The Positive Mindset Podcast, Henry Lawrence slows the pace and raises the frequency. It's a spiritual reset, a truth transmission, and a reminder that everything — even the chaos — is happening for you, not to you.If you've been feeling heavy, lost, or stuck in the noise… this episode is your light.✨ You'll learn how to:Reclaim your energy with one powerful shiftSee pain as the portal to powerCreate heaven on earth from the inside outRadiate love like a force of natureWe close with a deep, healing breath — and a covenant to rise. If you're ready to become the rising tide that lifts all ships… this is your moment.

Waylon speaks with the Elephant community about using our collective power for good. "Reclaim your own power—do what you can with where you are, now, starting now. Put more love and healing into our dear world and take out some of the aggression and casual, speedy, destructive selfishness." ~ Waylon H. Lewis

Release isn't retreat—it's reclaimed power:“Redemption begins where control ends.”“Letting go clears the mind faster than logic can.”“Leaders who release grow trust that lasts.”Picture a professional rebuilt by loss, mastering clarity through release.Inside this EpisodeWhat if success depended not on control, but on release?IBM Data & AI Executive Chris Williams recounts the night he lost his family to a drunk-driving crash—and the decision that changed every day since: “Let it go.”In this deeply original conversation, Mark S. Cook explores how forgiveness became Chris's system for focus, redemption, and leadership clarity. Together they expose a framework rarely heard in business: release what you can't control, redeem what you can, and rebuild trust that compounds like data developed.Go Deeper — Premium Action PlanIn the Premium Action Plan, Mark and Chris translate release into measurable advantage:• Identify and focus on something truly within your control—and prove it daily for a week.• Replace resentment loops with gratitude and precision.• Reclaim “mental RAM” for creative, strategic work.• Apply the seven-day Let-It-Go practice to leadership decisions.Finish with a clear process for replacing negative obsession with positive momentum—your first redemption loop at work.Mark S. Cook — Website: https://MarkSpencerCook.com | https://WindfallPartners.comLinkedIn: https://linkedin.com/in/markspencercookSocial: @MarkSpencerCookMoments to Revisit• The instant he chose release in the wreckage• Why redemption begins with the self, not the offender• The data-driven logic of letting go• How trust grows faster than control• The seven-day practice that turns pain into productivityListen + ConnectLinkedIn: https://www.linkedin.com/in/williamsleadership/Movie: https://www.angel.com/movies/just-let-goBook: Let It Go — A True Story of Tragedy and Forgiveness (https://www.amazon.com/Let-Go-Story-Tragedy-Forgiveness/dp/1609071271)Final ThoughtChris Williams proves that release isn't giving up—it's letting go of what drains you, to redeem what still matters. Forgiveness may heal the heart, but release restores the mind that leads.Do you feel stuck between where you are today… and who you're meant to become?Find your next step inside Bold Encounters Premium at: https://BoldEncounters.TV — you can also give the gift of Premium success to someone else you care about.

In this episode of My Aligned Purpose, Nicole sits down with Dr. Lori Bouchard, Naturopathic Doctor, author, and founder of Oakville Health Clinic, to talk about what it truly means to hea, physically, emotionally, and energetically.Dr. Lori shares her powerful perspective on how women can reclaim their health, energy, and alignment by tuning into the wisdom of their bodies, breaking free from outdated health narratives, and embracing a holistic approach to healing that connects mindset, metabolism, and energy.This conversation goes beyond the diagnosis. It is for the woman who wants to understand how her energy, hormones, and habits influence not only her physical well-being but also her business growth, creativity, and abundance.In this episode, you'll learn:Why healing begins with awareness, alignment, and energetic balanceThe connection between metabolic health, stress, and female leadershipHow to detox your body and your business from what no longer serves youThe daily rituals and mindset shifts that support sustainable energyWhy you cannot separate health from wealth or body from businessExplore more of Dr. Lori's work at: https://www.drlori.ca Listen to her podcast here: https://www.drlori.ca/pages/podcasts and follow her on https://www.instagram.com/drloribouchard_nd/It's not too late- come join us all week long in our BEST YEAR YET training! Happening Monday Nov 24th-Friday Nov 28th: https://www.myalignedpurpose.com/bestyearMentioned in this episode:Ready to have your BEST YEAR YET?Join us for five days of mindset, money, and strategy magic where we'll walk you through how to plan your most aligned, abundant year yet! Monday Nov 24th - Friday Nov 28th WE GATHER DAILY 3-4 pm pst (virtually on zoom) You're a woman in business with big goals your own clients, more cash flow, more freedom But if you're honest… sometimes you're flying by the seat of your leggings. You want to enter 2026 feeling focused and in control because as of right now

Please join me, Shefali Burns, as I talk about Reclaiming Your Radiance: Diamond DNA Activations. In this talk I will discuss: -The Energy We're Clearing: What's Been Holding You Back -The Diamond DNA Frequency: Your Original Divine Blueprint -Healing Through the Four Portals: Relationships, Money, Body, Soul Purpose -The New Paradigm of Healing: Integration, Activation & Embodiment -I will be facilitating a guided activation to connect to your Diamond Light. Shefali's Offers: https://awakentohappinessnow.com/s39shefali/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #judithcosta

Episode Summary: If you think your life is too far gone, or if you’ve made too many mistakes for God to redeem, you’re going to want to listen to today’s conversation: a Sacred Scar Story. Julie knew she could spend the rest of her life in prison if she were caught crossing the border with four pounds of methamphetamine duct-taped to her waist. But life had become so overwhelming, so painful, that she no longer cared if she lived or died. So, she crossed over the border. And with her arrest as a drug smuggler that day, her years of running from responsibility -and from God - came to an end. Through one miraculous event after another, God transformed Julie from drug dealer to Hope Dealer. In her book, All My Hope, Julie wrote “It takes courage to live beyond regrets, but the good news is that God wanted to take my mess and turn it into a miracle.” Join us on the podcast as we talk about Finding Hope After Addiction, Loss, and Imprisonment. Quotables from the episode: I want you to know that nothing you face is impossible with God. NOTHING. The blood of Jesus has never lost its power. God takes our mess and turns it into a message for the world. You see, what looked like a loss was really a game, because when my leg was amputated, it was one thing that did actually send me spiraling further into addiction. In that spiraling, I ended up at the foot of the cross in the arms of Jesus. And it was in that place where I was so done with the pain and the suffering and the dumb decisions and the addiction that I was so desperate, I cried out to God to become the center of my life, or I was going to lose everything. I had lost a leg; you would think that was a lot. But I was on the way to losing my very soul and my very self. You don't realize that you're stepping into a trap of the enemy that is going to consume you and steal your identity and your very soul. Sin is enticing because sin feels good for a moment. My first use of drugs took me on a journey straight to hell on earth. Addiction runs rampant in my family on both sides. And so that first line of meth, it just had me hooked. Addiction took me further than I ever wanted to go and made me someone I never wanted to be because I ended up liking the feeling that I got when I snorted that meth so much that I would do anything. I would tell any lie, I would deceive my parents, I would tiptoe into their bedroom at night and steal $50 bills out of my dad's wallet while he slept, I would do anything for that feeling. And then that feeling doesn't last forever. I would mix it with alcohol and try to get this euphoric feeling and it was like chasing my tail. And meanwhile, I'm slowly like becoming more and more depraved. Addiction made me lose all of any sense of morals that I may have had, even as a non -Christian, even as somebody who wasn't living for Jesus. I felt the presence of God there, and in that moment and I believed in God I knew he was real and I even understood that he could see me and I think it's that little seed of faith right the Bible says that we are all born with a measure of faith and so with that measure of faith I believed in God and he was chasing me and in that moment, I felt like God told me you can't have one foot with me and one foot in the world. Well, I didn't even have one foot with him yet. That voice made me stop and really think, “Okay, I'm living this way, But God is calling me to a life with him.” Nobody ever starts off using a substance thinking, “Oh I want to become an addict.” That's the grip that addiction has. It's like an invisible hand around your throat. There's only one thing that can break the grip of addiction, and that is the love and the power and the blood of Jesus. After I lost my leg to amputation, and I just was getting more and more into a world of darkness and desperation. I took my little boy, and I moved across the country because I thought that if I could get away from the things that or hard and start over in a new place, that everything would change. The only problem was I was still there, and I was my biggest problem, but I didn't know it yet. When you're in addiction, there's all those wrong people and you flock together. I went home from that doctor's appointment in Mexico and I fell on my knees in this home that overlooked the ocean. And it was in that moment of desperation that I see all this time I had thought I was a victim of life and circumstances. I felt sorry for myself and poor me, all this stuff happened to me. And in that moment when I was so broken, it was like the Holy Spirit himself descended into my living room and pulled the blinders off my eyes. I understood in this holy moment that I was not a victim. I was a sinner in need of a savior. I realized in this holy moment that I was not a victim of life, but a sad or addiction. I was a sinner in need of a savior. I fell to my knees after that appointment in my home overlooking the ocean and in my strung-out depraved desperation when I felt the Holy Spirit descend in the living room I cried out to God, and I said “I can't meet you halfway. I can't stop drinking. I can't stop doing drugs. I need you to become the center of my life or I'm going to be lost forever.” Other inmates began to notice that the one-legged lady who passionately loved Jesus was working hard to keep her heart pure. Those inmates came to me and started asking me about this Jesus whom I loved so much. The joy on the inside of me was so infectious that everyone around me wanted some of it. Even the correctional officers started asking me about my experience with Jesus! It takes courage to live beyond regrets, but the good news is that God wanted to take my mess and turn it into a miracle. You will also need to be courageous, because life on earth is hard. You will experience loneliness, loss, temptation, rejection, and attacks. But do not fear, for I will be with you! When we’re determined to not allow our faith and our dreams to be crushed by regret, grief, and sorrow, God will be able to use our grief and sorrow to make us strong and increase our faith in Him. I would leave you listener with the perspective that when you think you are at rock bottom that is the place where Jesus if you cry out to him will come sweeping in because it was in that prison that a prison ministry volunteer walked in and told me that Jesus Christ loved me, died for my sin, and would make me a new creation, and it was in that prison that I put my hope in Jesus and became free on the inside for the very first time in my life. Rock Bottom is the place where Jesus will come rushing in and change everything. Scripture References: 2 Corinthians 5:16-17 “So we have stopped evaluating others from a human point of view. At one time we thought of Christ merely from a human point of view. How differently we know him now! This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” Hebrews 13:8 “Jesus Christ is the same yesterday and today and forever.” 1 Corinthians 13:33 “Bad company corrupts good character.” Recommended Resources: All My Hope: A Prisoner No More by Julie Seals Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: Connect with Julie Seals: Website / Facebook / Instagram / YouTube For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this empowering episode of The Brain Soul Success Show, Dr. Louise sits down with spiritual mentor and former tenured professor Dr. Elizabeth Locey to explore the power of intuition, soul alignment, and the Akashic Records. Elizabeth shares her inspiring journey from academia to entrepreneurship and how following her inner guidance led her to a more aligned, fulfilling life. Together, they dive into how the Akashic Records can help us uncover our truth, clear energetic blockages, and transform obstacles into opportunities for growth. Key Takeaways: The moment Elizabeth decided to leave her tenured professorship and follow her calling. What the Akashic Records are and how they can unlock deep soul wisdom. The importance of asking the right questions to receive powerful answers. How trusting your intuition leads to alignment and abundance. Why inner work always precedes outer success. Memorable Quote: “Your brain is both analytical and intuitive — trust that they can work together.” — Dr. Elizabeth Locey Free Gift from Elizabeth: ✨ Access Dr. Elizabeth's Legendary Radiance Meditation — a beautiful guided experience to help changemakers anchor their magnetic brilliance without creating the pushback or “shadow” women leaders often face.

Feeling overwhelmed, stuck, or burned out — even while doing "all the right things"? In this episode, transformational coach Galit Stam shares how to shift your energy, rewire your mindset, and finally make joy your default state. We explore how to: Heal from burnout and chronic stress Use breathwork and nervous system regulation to reduce anxiety Shift from high-achieving overwhelm to ease and alignment Reclaim your identity beyond your job title Move from probability to possibility Galit's story—from a debilitating back injury to empowering others through energy and mindset work—will inspire you to believe healing is possible. If you're a high-achieving woman ready to live with more ease, joy, and purpose, this is your must-listen. Connect with Galit:  https://www.alchemizejoy.com/

Send us a textIn this episode, we're talking about the importance of purging your space and how it can positively impact your life. Discover the emotional and psychological benefits of decluttering, backed by neuroscience and studies. Learn practical steps and key questions to ask yourself to effectively purge your space, creating an environment that reflects who you are today and supports your soul's growth. Join the Root and Rise collective for continuous support in your journey towards a clutter-free life.00:00 Introduction to Purging00:26 The Emotional Impact of Clutter01:58 The Neuroscience Behind Clutter03:35 The Goal of Purging04:34 Questions to Ask When Purging06:46 Practical Tips for Decluttering10:05 Curating Your Space11:32 Taking Action: Start SmallSupport the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com

Reclaim your power, pleasure, and radiance in midlife.

Reclaim your power, pleasure, and radiance in midlife.

Nick Fuentes, NETTR, and the Battle for Young Men’s Hearts In this episode, Pastor Joseph Spurgeon sits down with returning guest Jon Harris (host of the Conversations That Matter podcast) to unpack one of the most contentious debates raging in right-wing and Christian political spaces: the rise of Nick Fuentes, the resurgence of the “No Enemies to the Right” (NETTR / Neottr) philosophy, and what all of this means for the future of young men who are desperate for direction, leadership, and truth. This episode isn’t for the faint of heart. It’s a field manual for discerning men in a fog-of-war cultural moment. Topics Covered: ✅ NETTR vs. NEOTTR – What do these terms mean, who coined them, and how should faithful Christian men think about coalition-building on the right? ✅ Nick Fuentes & the Groypers – Jon Harris gives a hard critique of Fuentes, his methods, character, and why he fails the biblical test of leadership, even if he claims to fight “the left.” ✅ The Danger of Compromised Alliances – How co-belligerency works in Scripture (Abraham, David, Daniel, Nehemiah) versus when you’re just riding shotgun in a car driven by fools. ✅ David & Joab – A biblical case study in working with dangerous allies while maintaining godly clarity and never surrendering your integrity. ✅ Pastoral Wisdom for the Young & Angry – Why many of these “dissident right” figures appeal to lost young men—and why the Church must offer more than finger-wagging or limp-wristed “niceness.” ✅ Don’t Fall for the Revenge-of-the-Dork Trap – Jon and Joseph explain how ragebait influencers hijack real masculine instincts and direct them toward perversion, cowardice, and idolatry. Key Takeaways: Not every co-belligerent is a brother. You can fight in the same trench without handing over the megaphone—or your soul. Bad company corrupts good morals (1 Cor. 15:33). Even if someone punches left, that doesn’t make him a leader worth following. True masculinity is principled, not primal. Biblical manhood doesn’t settle for vulgarity, victimhood, or cowardice dressed up as strength. About the Show The Patriarchy Podcast features in-depth conversations on faith, culture, theology, and leadership. Each episode seeks to equip Christians to live boldly and biblically in an age of compromise — exploring the challenges and opportunities of standing firm for truth in the modern world. Support the Mission We’re still raising funds to expand Sovereign King Academy and keep tuition affordable for families. Want to invest in the future of Christ’s Kingdom? Give here: https://sovereignkingacademy.com Connect with The Patriarchy Podcast: YouTube: https://www.youtube.com/@ThePatriarchyPodcast Spotify: https://tinyurl.com/58tm5zjz Apple Podcasts: https://tinyurl.com/f3ruzrsa Website & All Links: https://linktr.ee/thepatriarchypodcast Follow Joseph Spurgeon: Facebook: https://www.facebook.com/ThePatriarchyPodcast Twitter/X: https://x.com/PatriarchyPod Instagram: https://www.instagram.com/thepatriarchypodcast Gab: https://gab.com/thepatriarchypodcast

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus ReviewsExplains the energetic, emotional, and physical power of having your own sacred space to sleepOffers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their heartsPresents the act of sleeping as a spiritual retreat to find answers to your most intimate and complex questionsThe demands of daily life drain our energy and ability to set meaningful intentions. The crucial act of sleeping has become an automatic routine: at the end of the day you fall exhausted into bed without giving it any thought. Our cultural programming makes us feel that sharing a bed is not only normal but desirable. It is a sign of love and care for partners, children, and others. But breaking free of this routine and claiming a night for yourself is a sublime opportunity to recover your energy and power, to reconnect with yourself, and to reinhabit your body without the influence of external vibrations.In this book, Cynthia Zak offers women of all ages and relationship statuses practical and accessible rituals for sleeping alone. Discover the biology of your sleeping body and learn soothing mantras to enhance lucid dreaming and calm your mind. Reclaim the privacy that sleep allows to rediscover your intuition and foster a holistic renewal of the self. This book shows how to take ownership of your nightly rest and transform it into a sacred retreat.Cynthia Zak is a ceremonialist, master in yoga and meditation, author of five books, and a singer-songwriter with over 150 published songs and melodies. She is a researcher in the science of sound as medicine, a HeartMath Institute therapist, birth doula and end-of-life doula, and founder and director of the Yomu Institute. She travels the world teaching her practices to children, teachers, parents, business leaders, and healthcare professionals. Her background and spiritual practices are in Sufism, Buddhism, Kabbalah, and shamanism. A mother of three, she lives in Miami Beach, Florida.Website(s) Link: cynthiazak.orgFacebook Page: facebook.com/cynthia.zakInstagram Account: @cynthiazakofficialSpotify Account: open.spotify.com/artist/cynthiazakYouTube Channel: @cynthiazakofficialBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

"You are the keystone and when you learn to reverse engineer how you want to feel, both at home and in your work, this is where the magic happens." This solo episode is a live workshop where Heather takes you behind the scenes of her signature Time and Energy Audit process. If you've been living in chronic survival mode, running on empty, or stuck in the identity of being "the one who can do it all," this is your wake-up call. Heather shares hard-earned insights from her own healing and leadership journey, challenges cultural narratives about motherhood and overachievement, and walks through a real client audit that reveals how emotional and energetic misalignment shows up in our calendars, bodies, and businesses. ✨ Reclaim your time and energy without guilt ✨ Shift from constant pressure to genuine peace ✨ Build a life that supports you, not just depends on you This episode is a must-listen if you're ready to stop carrying it all and start leading your life from a place of alignment. ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit

Hey friend! Today we're talking about growing our relationship with our Creator, AND why the phrase "quiet time" makes me cringe and how I learned to connect with God in ways that actually work for who HE made ME to be. If you've ever felt like you're not doing devotions "right" or that your relationship with God doesn't look like everyone else's, this episode is for YOU.  It's time to let go of the shoulds and discover what actually feeds your soul. What You'll Learn: ✨ Why traditional "quiet time" doesn't work for everyone (and that's okay!)

In this episode, Kristen Boice welcomes licensed depth psychotherapist and author Vanessa Bennett to dive deep into the myths surrounding motherhood, sex, and relationships, and to explore how shame and codependency keep us from living authentically. vanessabennett.com When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Leah Marone's book:   Vanessa Benett's Books: The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self https://amzn.to/4oOUIGr It's Not Me, It's You: Break the Blame Cycle. Relationship Better: https://amzn.to/4osPikO Vanessa's Book Recommendation: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype: https://amzn.to/49y1lIE   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

When the yetzer for idolatry was abolished, prophecy vanished with it. The world, once speaking, went silent. In that silence, was born science: the study of a universe that follows law but no longer reveals purpose.We follow the transformation from the enchanted world of the prophets, through the impersonal age of universals, to the modern possibility of a renewed da'as Hashem. It asks whether we can once again see the world as personal — without falling back into idolatry — and what kind of self would make that possible.00:45 The abolition of the inclination to idolatry2:00 With the abolition of the inclination to idolatry, prophecy came to an end4:30 What conditions would favor the reawakening of the inclination to idolatry and prophecy?6:20 Why are sources and texts necessary for learning about ideas or reality? 3 models15:15 The connection between the abolition of the inclination to idolatry and prophecy — the world, once enchanted, lost its enchantmentOn the enchanted world: https://shnayor.substack.com/p/how-to...18:00 Is the world personal?20:00 The question of whether the world is personal hinges on the problem of evil23:45 To converse with God through His creation is completely natural for one who conceives of His good character manifest in His creation25:00 If the good divine character is manifest in only a part of reality, polytheism results28:30 What "good" means30:00 The problem of evil for the unified personal God32:00 Moshe's request to know Hashem was a quest to understand evil: https://open.substack.com/pub/shnayor...33:30 The denial of Moshe's request is the reason the Torah teaches Hashem's unknowability: https://open.substack.com/pub/shnayor...Between the Torah and the Prophets: https://www.ebay.com/itm/364132946794...35:00 The perfectly righteous man bends Hashem's action to the good he knows in his human soul: https://www.ebay.com/itm/364134646725...38:00 The prophets see God as good in their own image; why Moshe rejected that anthropocentric goodness43:30 Free will is central to the question of whether Hashem is good on the basis of human goodness44:15 The thousand-year era of prophecy when Hashem was known in His goodness: https://open.substack.com/pub/shnayor...48:00 Why the prophetic relationship with Hashem leads imperfect people into idolatry51:45 The end of prophecy and the beginning of science53:00 Science and the depersonalization of nature54:45 In the post-prophetic era, Israel didn't need to be independent, since Hashem's impersonal unity is universal and not particular to His revelation among Israel59:25 Can we yet make the world personal again?1:00:00 The shift in the sense of self from what is temporal to that which is eternal1:02:00 The eternal moral laws are purely good, without contradiction1:08:45 Are we ready for the shift to the new prophecy?1:10:00 Why do we require a particular nation in the era of universal knowledge of Hashem? https://open.substack.com/pub/shnayor...https://www.ebay.com/itm/3744777007721:11:30 The reality of Jewish sovereignty suggests it is time for the new da'as Hashem1:13:30 Q & AWhy would the new da'as Hashem be any safer?What would idolatry look like under the new paradigm?Would religion that requires such a shift in the sense of self be meaningful to people?1:18:00 Why the prophets took the easier path at first1:21:00 Where the notion of a self came from1:23:00 On the centrality of respecting parents and how that shifts our sense of self: https://open.substack.com/pub/shnayor...Why would a soul not care about the destruction of the body?Would the new prophecy be different?

Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar Learn how you can stop focusing on your addict loved one and RECLAIM your life back! Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 MindPump Media: https://www.youtube.com/@UCq0hKkwnW5Cw1wQqu455WrA Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Can you really turn emotional pain into lasting peace and happiness?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy. Whether you're still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina's 12-step framework offers simple, science-backed tools for rebuilding confidence, energy, and self-worth.Listeners will discover:How daily routines and small choices speed up healing a broken heartWhy self-care, gratitude, and forgiveness are key to emotional healingHow to shift from pain to purpose and reclaim your happy, healthier lifeListen now to start your own healing from heartbreak journey and feel whole again.Get your copy of The Gift Inside and begin transforming pain into purpose today.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Feeling like you're always one ping away from burnout?In this solo season finale of The Crazy Ex-Wives Club, I'm getting real about what it takes to find calm after divorce — when you're juggling solo parenting, solopreneurship, and the endless to-do list.What happens when your to-do list never ends, your phone never stops pinging, and you're the only one keeping everything together? As I prepared for a week unplugged in the mountains, I opened up about the spiral of control, anxiety, and exhaustion that so many women face — and how learning to let go became the key to freedom.

In this episode, we unpack the deep-seated habit of seeking other people's permission before making decisions. Through personal stories and actionable strategies, you'll discover how to rewrite your internal narrative, take small independent steps, and gradually break free from the cycle of needing external approval. Tune in to start reclaiming your confidence and take charge of your own choices. Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

This isn't just an interview! Today's podcast is an inspiring dialogue between two passionate women who are transforming education from the ground up in numerous ways.

Let's talk about that mysterious, relentless bloating that seems to appear (or worsen) as we step into midlife. If you feel like your jeans fit differently by the end of the day, or you're suddenly experiencing tummy troubles you never had before, you're not alone – and you're not imagining things. Hormonal shifts during perimenopause don't just mess with our moods or energy levels—they can have a huge impact on our gut. Our estrogen, progesterone, and even thyroid hormones all play critical roles in gut function. When those hormones start to fluctuate, the gut can become more sensitive, digestion can slow down, and inflammation levels can rise.  Bloating is your body's way of asking for detective work. Maybe it's a case of poor transit time, low stomach acid, SIBO, or certain bacteria (hello methane or hydrogen sulfide producers!) making themselves at home. That's why it's so important to get personalized testing and work with someone who truly understands the microbiome—not one-size-fits-all protocols or quick fixes that can do more harm than good. In this episode:  How Your Hormones Mess With Your Gut: Learn how shifts in estrogen, progesterone, testosterone, and thyroid can trigger bloating and impact digestion. Transit Time Matters: Find out why pooping daily isn't enough—you need to understand your transit time for true gut health. Thyroid's Surprising Role: Get the scoop on how sluggish thyroid function can slow things down and lead to major bloating (and exactly which labs to ask your doctor for!). Enzyme & Stomach Acid Secrets: Discover Tara's favorite enzyme supplement, plus the critical role of stomach acid (and how to spot signs of deficiency). Testing, Not Guessing: Why stool testing is THE gold standard for uncovering the real root of your bloating—and how to choose the right practitioner.   Watch on Youtube HERE.    ------------------------------------------------------------------------------------------------------------------- **BLACK FRIDAY SALE** Save up to $400 on a TPS Quick Start testing package. (Our lowest prices ever offered outside of TPS!)Click HERE to learn more. -------------------------------------------------------------------------------------------------------------------   You may also want to check out these episodes: EPS 111: Gut health IS health. How many approach gut health incorrectly & why the right testing matters with Dr. Jason Hawrelak. EPS 112: Why we stopped using the GI MAP in my practice & how we are approaching gut testing these days    Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]  

In this eye-opening episode of The Clay Edwards Show, we dive deep into the frustrating saga of John Arthur Banks, a notorious downtown Jackson, Mississippi bum who's been terrorizing local businesses for over two decades. From my days owning nightclubs in downtown Jackson (2003-2011), I've seen this guy's harassment firsthand. Despite being arrested for burglarizing at least 15 businesses and pleading guilty SIX TIMES, Banks keeps getting released thanks to Hinds County's infamous "catch and release" program. He's free to strike again in a city fighting to recover from eight years under Mayor Chokwe Antar Lumumba's socialist policies. Jackson beat New York to electing a radical mayor—want proof of "communism done right"? Come tour Jacktown with me.   We break down the shocking details from Jackson Jambalaya's latest exposé: Banks' criminal history spanning 2009-2024, lenient sentences from judges like Bill Gowan, William Kidd, Faye Peterson, Johnny McDaniels, and Damon Stevenson, and the DA's failures (shoutout to Jody Owens). Highlights include: 2009: Indicted for business burglary; pleaded guilty, full 5-year sentence suspended. 2017: Burglary at Jocko's Tacos; 7 years, 4 suspended (lived at Gateway Shelter). 2018: Burglary at Stanley's Wine and Liquor; 7 years, 3 suspended (concurrent with 2017). 2019: Burglary at Downtown Snack Shop; 7 years, 2 suspended + drug/alcohol treatment. 2020: Two counts for Greenbrook Flowers and Iron Horse Grill (2019 hits); 7 years, 2 suspended. 2022: Burglary at the Hood Building; 7 years, 2 suspended (no habitual offender enhancement). 2022 (again): 10 COUNTS including La Cazuela, Kiefer's, Shero's, Pizza and Daiquiri Shop, Steve's Deli, Mississippi Farmers Market, Downtown Drugstore, Pig and Pint, Finian's, and Tatum & Wade Law Firm—remanded as part of prior case. 2024: Capitol Police arrest for Downtown Drugstore, Native Coffee, and Lou's Restaurant (plus another); 1-year revocation, but paroled quickly. Indicted as habitual offender—trial set for July 2026.   This guy's an economic terrorist, driving away customers and businesses. We also touch on recent closures: Arby's on High Street shutting down for good, plus PetSmart (I-55 North) and TJ Maxx (East County Line Road) relocating to Ridgeland's Highland Colony Parkway. Why? Crime and mismanagement—Jackson going full "Jackson."   My raw, unfiltered reaction: No sympathy for these repeat offenders. I've dealt with them for years—most stories are lies, just excuses for dope. Police do their job, but prosecutors, judges, and MDOC keep releasing them. Businesses are fleeing—can you blame them?   Sponsored by Men's Health of Mississippi: Guys, if you're dealing with low energy, stubborn belly fat, lack of muscle tone, reduced sex drive, or no morning wood, it could be low testosterone. I'm a client—3 years in, down 80 pounds, metabolic age of 36 (I'm 48!), and in the best shape ever. Get a FREE testosterone screening at their Madison clinic. Text "Clay" to 601-805-1300—a real person (not a bot) will respond ASAP to schedule you for TRT or weight loss (or both). Reclaim your life—text now!   For the full story and more Jackson insights, head to https://jacksonjambalaya.com. Kingfish nails it every time.   If you enjoyed this no-holds-barred take on Jackson's crime crisis, hit LIKE, SUBSCRIBE, and turn on notifications for more real talk on Mississippi politics, crime, and culture. Share your thoughts in the comments—have you dealt with bums like Banks downtown?   #JacksonMS #CrimeInJackson #JohnArthurBanks #HindsCounty #CatchAndRelease #MensHealthMS #TestosteroneTherapy #ClayEdwardsShow #MississippiPolitics #DowntownJackson #BusinessBurglaries #ChokweLumumba #EconomicTerrorism #JacksonJambalaya      

Sent us text! We would love to hear from you!Everyone loves the feeling of comfort. But remaining in one's comfort zone too long has a downside.  Never daring to step outside of it may limit possibilities and opportunities you will not have access to any other way than to challenge yourself. Taking a more difficult path may be uncomfortable at first, but rewarding in the long run.Stress and fatigue, if not kept in check can degrade you body and spirit. In order to combat this pattern, pay attention to what you put in your mouth and how you treat your body. Regular exercise is a key to almost any type of rejuvenation plan. If you couple that with a time restricted eating, commonly known as intermittent fasting, you will give your body needed internal rest so that it's free from processing food all of the time.Good news is all around us. As an update to a story we covered earlier, the successful discovery of hidden sperm through the use of Artificial Intelligence has resulted in a successful pregnancy for a couple once thought to be infertile     by doctors at the Columbia University Fertility Center. Dyslexia is usually associated with a negative outcome, but a young girl in England recently diagnosed with this affliction received more in-depth testing, that revealed she is actually a genius. Consider that the founder of the Virgin Brand, Sir Richard Branson is also dyslexic, a characteristic he attributes to his success in the business world.Meet a wingman who came to the aid of a severely injured comrade and helped give him overcome depression and lighting the spark needed for him to reclaim his Mojo. The result was successful rehabilitation from a devastating injury and other successes in life.

Host Ron Rapaport speaks with UK sleep therapist Tracy Hannigan about evidence-based approaches to insomnia, including CBT and ACT. They cover causes of poor sleep, nightmares, sleep procrastination, the role of medications and tracking apps, travel and jet lag tips, and differences between insomnia and sleep apnea. Tracy shares practical, non-gimmicky advice—don't over-monitor sleep, keep a consistent wake-up time with morning light, food and movement, and reduce fear around sleeplessness—and points listeners to tracythesleepcoach.co.uk for resources and support. Sponsors:   John Jay author of "Ninette's War: A Jewish Story of Survival in 1940's France"                    Dr Scott Geise author of "A Disturbing Injustice"                    Hero Soap Company-Please support our veteran businesses                    Use Code RAP for a 10% Discount Links:          https://www.tracythesleepcoach.co.uk                    https://itsawrapwithrap.com  

The South African city of Johannesburg has well over 100 abandoned and derelict buildings plagued by rubbish and open sewage and some have been taken over by criminal gangs. Many are also home to some of the city's most vulnerable residents. As Johannesburg gears up to host leaders from the world's major economies for the G20 summit, what is being done to address the issue of 'hijacked' buildings? BBC Africa Eye has been there to investigate, and we hear more from their reporter. For nearly five years, Burundians have endured crippling shortages of fuel, electricity, and clean water. What is behind the triple crisis that is paralysing most of the country?And why have protesters targeted the new multi-million dollar Museum of West African Art in Nigeria, forcing organisers to cancel preview events ahead of its grand opening.Presenter: Audrey Brown Producers: Todah Opeyemi in Lagos. Mark Wilberforce, Sunita Nahar, and Alfonso Daniels in London Senior Producer: Patricia Whitehorne Technical Producer: Jack Graysmark Editors: Andre Lombard and Alice Muthengi

In this episode, Dr. Peter Kim explores how busy professionals can take back control of their time by using the Eisenhower Matrix to identify what truly matters. He shares his personal journey from constant overwhelm to creating structure through delegation, virtual assistants, and AI tools. Walk away with practical steps to simplify your schedules, focus on what's important, and finally start buying back your time. Tune in! Lighstone Direct brings this episode to you. Lightstone DIRECT brings you the same multifamily and industrial deals that we pursue with our own capital — no middlemen, no blind funds. Partner with a $12B AUM institution. Lightstone co-invests a minimum of 20% in each transaction, right by your side. You're an institution. Time to invest like one. Learn more about Lighstone Direct! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD.

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPhilosopher, podcaster, and our producer Amelia Hruby, PhD returns to the show to discuss the many perils of the attention economy. We explore the nuanced relationships between attention and productivity, social media and mental health, and algorithms and agency. Amelia also shares her critiques of digital detoxes, flow states, all-or-nothing thinking, and short-form video. Behind the paywall, we discuss quantum listening, the political and social impacts of algorithms, generative AI, and an exclusive discount code for Amelia's new book, Your Attention Is Sacred Except on Social Media. Plus, Christy shares some big news: Amelia will be on the mic for more episodes starting next week!Paid subscribers can hear the full interview, and the first half is available to all listeners. To read the full post and upgrade to paid, go to rethinkingwellness.substack.com.More from Christy:- Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. - If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.- Subscribe on Substack for full interviews and more! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges, and a place to connect with other listeners.

Ike, Spike and Fritz discuss the results from around the league this weekend and what the Eagles need to do moving forward to keep the No. 1 seed.

After betrayal, you're left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, compassion, and grounded hope. Together, Lora and Cheryl unpack how to tell the difference between sexual addiction and acting-out behavior, what integrity abuse really means, and why empathy—not shame—is the foundation for healing. You'll learn how to assess whether reconciliation is truly possible, what real accountability looks like, and why safety, trust, and emotional regulation must come before intimacy. Whether you stay or go, this episode will help you understand the path forward so you can heal on every level—mind, body, and soul. Top 3 Takeaways Addiction vs. Acting Out: Understanding the root of your partner's behavior determines the right kind of help and prevents further harm. Integrity Abuse & Entitlement: When promises and empathy break down, healing can't begin until accountability replaces defensiveness. Safety Before Sex: Real intimacy rebuilds through empathy, co-regulation, and emotional safety—not through “hysterical bonding” or performance.   Favorite Quote “You don't go back to who you were before betrayal — you become someone wiser, clearer, and more grounded in truth.”     Special Offers $97 Introductory Session – “Hope Rebuild Session” One hour, 1:1 on Zoom to locate your stage of healing and map your next right step. Book at: IntroductorySession.com Free FLAUNT!® Book Club + Workshop (Dec 1) Walk through the five steps of FLAUNT! to move from collapse to expansion—and rekindle hope. Register free: TheFlauntBook.com (buy the book wherever books are sold) Free Betrayal Recovery Guide Your step-by-step companion for healing after infidelity. Download: BetrayalRecoveryGuide.com   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

E-427 | Inner Voice with Dr. Foojan Zeine & Dr. Coralina Chiriac — Exploring Sexuality, Trauma Healing & Intimacy Welcome to Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine — a transformative and deeply insightful conversation featuring Dr. Coralina Chiriac, Integrative Psychotherapist, Supervisor, Trainer, and Co-Founder of the Romanian Association of Integrative Psychotherapy. Together, they explore the psychology of sexuality, healing from trauma, and reconnecting with intimacy, desire, and self-love through a holistic lens.

Guiding Question: What's your North Star—and do you have a clear vision of what you want to be, do, and leave behind before you die? Key Takeaways: Living with the End in Mind, Practically: Robert Lewis introduces a practical life tool called the “North Star”—a simple but profound exercise to help men clarify their life purpose. It's a personal vision statement built around this prompt: “Before I die, I want to…” Completing that phrase across several categories helps a man live with intentionality. Key Categories for the North Star Tool: Be – Who do you want to become? Do – What do you want to accomplish? Have – What experiences or possessions do you desire? Help – Who do you want to serve or impact? Enjoy – What brings you joy that you want to prioritize? Leave – What legacy do you want to leave behind? The Danger of Drift: Many men go through life burdened and bent by responsibilities, pressures, and comparison—Robert calls this the “reactive life.” It leads to burnout and purposelessness. Instead, he urges men to live a “proactive life,” guided by purpose, conviction, and vision. Two Ways to Live: Comparing and Competing – Living based on what others do or have, leading to exhaustion and envy. Envisioning and Enjoying – Living by looking forward, anchored in a personal vision, leading to clarity and joy. Personal Vulnerability and Modeling: Robert shares his own “before I die” goals—ranging from coaching football again to writing a screenplay and helping plant 100 transformational churches. He models how this exercise applies at any age, affirming that it's never too late to start dreaming—or start over. Encouragement by Age: For Older Men: It's not too late. Reclaim your second half. For Younger Men: Start now. Your dreams can be purer, bigger, and more long-lasting if formed early. For Everyone: This tool is your compass, your GPS, and your life's alignment check. Final Charge: Robert emphasizes that crafting this North Star vision may be the most important thing a man ever does as an adventurer. It shapes not just what he does, but who he becomes and how deeply he lives. Key Scripture References: Ecclesiastes 4:4 – Rivalry and comparison as vanity. Ephesians 5:15–16 – Walk wisely and make the most of your time. Proverbs 16:9 – A man plans his way, but the Lord directs his steps. Genesis 1:28 – God's design for man and his purposes. Proverbs 20:5 – Drawing out the deep purposes of a person's heart.

Feeling drained, uninspired, or creatively flat? You might be consuming more than you're creating.In this episode of The Lila Life Show, Linda Andrews, Integrative Advisor and founder of Lila Life, shares how to restore your creative energy by rebalancing your creation-to-consumption ratio.Discover why attention is your most valuable currency, how to set screen and phone boundaries for focus, and why creative discipline is the bridge between prosperity and wellbeing.

Are you ready to reclaim the 30% of your time that's quietly slipping away every day? In this episode, Gary Miles shares eight proven productivity tools every lawyer should know. Transform your law practice from exhausting to empowering for your career and personal development. Listen to this episode for how to perform a personal time audit, implement strategic time blocking, and set boundaries that protect your focus without sacrificing client service. Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠Take the Free Lawyer Assessment garymiles.net/the-free-lawyer-assessment Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠ ⁠⁠⁠⁠Watch this episode on YouTube: https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ

If you've ever found yourself lying awake wondering, “Am I messing up my kids?” — you're not alone.In this episode, I unpack the deeper truth beneath this universal fear. You'll learn how the worry about “messing up” isn't really about your kids at all — it's about your own relationship with fear, judgment, and self-worth.Worry can feel like control. It can even masquerade as care. But beneath it, there's often a hidden belief that your worth as a parent depends on your child's outcomes — how they behave, perform, or turn out.When we parent from that place, we lead from fear and shame, not love and trust. And our children feel that energy — they begin to internalize ourworry as their own pressure to be “enough.”This is an invitation to see worry differently — not as proof of love, but as an invitation to return to self-connection, compassion, and truth.In this episode, we explore:*Why worry gives us a false sense of control*How fear of judgment fuels “good parent” perfectionism*The difference between worrying about your kids and caring for themHow to shift from control to connection — for both you and your child Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook. I lovehearing from you!Work with Diane:→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-listDiane Sorensen's Coaching Programs are where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers,lead with compassion, and create emotionally safe relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH,and live FREE.

Learn how narcissists use the technique of mirroring — copying your words, body language and behavior — to create emotional bonds, gain control and eventually manipulate you. Rebecca Zung exposes the tactic, shows how it plays out in relationships and negotiations, and provides powerful strategies and phrases to reclaim your power, set boundaries and stop being manipulated. Description: Discover what the mirroring tactic is and why narcissists use it. Understand how covert and overt narcissists become emotional “chameleons” by mimicking you to gain trust and access. See how mirroring evolves from love‑bombing and idealization into manipulation, gaslighting and control. Learn how in negotiations or high‑conflict interactions mirroring may appear, and how to spot it. Get practical tools: neutral phrases that don't escalate drama; voice and tone techniques to stay calm and grounded. Explore a toolkit of 10+ “kick‑ass comebacks” and dialogues to defuse manipulation and reclaim your voice. Understand how to differentiate care vs control: boundaries, freedom, communication, intentions and your gut response. Recognize deeper traps: hero/victim roles, passive‑aggressive behavior, guilt‑baiting, financial or social dependency, and manipulation disguised as support. Learn how to document inconsistencies, force the narcissist into contradiction (e.g., by asking “Can you repeat that?”), and build leverage for your own negotiation strategy. Reclaim self‑worth: You have value. You deserve relationships where you are celebrated, not controlled. Find additional resources: free phrase sheets, email/text templates for narcissist interactions, support communities and more.