Podcasts about Reclaim

Today, I'm taking a close look at the invisible pressures so many ambitious women, including myself, face while trying to have it all. If you've ever felt like you're constantly running… juggling work demands, family obligations, and the endless “extras” that keep life moving, this episode is for you. I'm calling out the unrealistic expectations we're accepting including the invisible labor trap, and explaining why it can feel like we're playing in a rigged game. I'll help you recognize the hidden work you do, explore why it often goes unnoticed, and, most importantly, show you how to redefine what's actually reasonable for your life. Join me for actionable insights, some deeply needed reality checks, and a powerful permission slip to stop overcompensating for a system that isn't serving you.  Show Highlights: Spot the self-perpetuating trap of invisible labor. [03:20] Beware of non-promotable work volunteerism. [05:23] Consider the hidden costs of the invisible labor trap. [07:48] Are you underreporting your unseen contributions? [09:19] The problem of managing perception, not reality. [11:14] The power of reframing and making work visible. [14:06] Reclaim your agency in a rigged game to redefine success. [15:07] Recognize what's not a “you” problem. [19:14] Action steps to unlock agency without guilt. [20:28] Reach out for support, plus, share and spread the balance. [22:27] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ Feeling stuck isn't always a life crisis—it might just be a signal that your body, mind, or boundaries are overdue for a reset. If you've been overwhelmed, exhausted, or simply uninspired lately, this episode will help you realign with your power by focusing on intentional micro-shifts that create real momentum. In this episode, Brendon breaks down the true causes of feeling stuck and the subtle forms of “tolerance” that keep us stagnant. You'll learn how to: 1.) Regain your energy and clarity by taking your MEDS—Meditation, Exercise, Diet, and Sleep 2.) Become more present and intentional with your time, friendships, and daily actions 3.) Reclaim your boundaries by ending habits and relationships that drain your spirit _____________________________________ This is the episode to press play on if you've been spinning your wheels and know it's time to move forward—with purpose, with patience, and with your joy fully intact. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Most principals feel like they're doing everything right — but something still feels wrong. That's not a personal failure. It's proof you're playing someone else's game. In this episode, Danny Bauer invites school leaders to stop following broken rules and start authoring their own. Breaking Down the Old Rules

“You are never upset for the reason you think.” —A Course in Miracles   What if the rage you're feeling isn't just about the betrayal, the infidelity, or the destroyed parts of your life—but something older, deeper, and buried in your bloodline? In this soul-igniting episode, Lora Cheadle shares a raw personal story about a sewer flood, a shocking act of violation, and the tidal wave of sacred feminine rage that followed. Channeling her guides, The Librarians, and drawing from the collective lessons of humanity, she unpacks how ancestral trauma, suppressed rage, and betrayal collide—and how this sacred fire can be alchemized into power, clarity, and sovereignty. This isn't about revenge. It's about remembrance. About honoring every woman who came before and reclaiming your own voice, body, and truth. Top 3 Takeaways: The Rage Isn't Just Yours: Epigenetics, generational trauma, and collective conditioning mean that your fury is likely carrying the voices of the women who couldn't speak. Your Body Knows the Story: Learn how trauma responses like nausea, dysregulation, and somatic collapse are signals—not just symptoms—of rage that's ready to be witnessed and released. Alchemizing Betrayal into Sovereignty: Discover how to transform personal and collective pain into clarity, boundaries, and spiritual power without creating more harm. Favorite Quote: “You are born from generations of women who swallowed their pain so you could survive. That's no way to live anymore.”   Join the Sacred Rage Release Workshop – August 16th A somatic healing ritual to process and release stored rage—so you can reclaim your power, honor your lineage, and rise. Only $47.

This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren't healthy, and luckily they aren't permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let's ditch other people's opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠ Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠ Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠ Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She's about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! Original air date: 7/24/22 SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women's Empowerment.Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted.Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity.To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/You can also connect with her on Facebook: https://www.facebook.com/Gina.TooMuchWomanAnd Instagram: https://www.instagram.com/ginahatzis/If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Uncommon Musical Instrument Day—and while some people are learning to play the singing saw, the FBI just found a secret vault in their own building… and the media is still pretending it's nothing to see here. In today's episode: We roast a tattletale Quora post that confuses conformity for civic duty Break down 6 off-key headlines—from Glocks on the chopping block to grenades in Miami Expose the rogue symphony behind narrative control, gun law paranoia, and political orchestration And hand Joe a Rogue Nation countermove to retune his inputs and silence the noise This isn't just a warmup. It's a war on the world's worst conductor. Support the mission. Shatter the harmony. Reclaim your signal. Train. Build. Reclaim. Welcome to the Rogue Nation. This isn't just another show—it's part of the comeback. The Rogue Nation is built on independence, self-reliance, and questioning everything. We don't just talk about freedom—we live it.   Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

If your mind ever feels like your worst enemy instead of your best asset, this episode is for you.Today, you'll learn how to stop spiraling in negative thoughts and start creating real peace, power, and possibility by mastering the one thing you actually can control: your mindset.This episode features a deep and eye-opening conversation between Josselyne Herman-Saccio and Brent Webb, who went from magician to mentalist to a master of mind power and personal transformation.Brent shares how he broke free from self-sabotage and started rewriting his inner script, and how you can too, starting right now.Inside this episode, you'll learn:Why awareness is the gateway to personal powerHow to interrupt negative patterns in real timeWhy meditation isn't about clearing your mind, but connecting to itHow to stop waiting for happiness and give yourself permission to have it nowYou'll walk away with tools to:Reclaim your mental energyIdentify limiting beliefs and replace them with empowering onesCreate space between stimulus and responseBuild the kind of mindset that supports your vision, not your fearThis is your reminder that it's never too late to give yourself another chance. Another chance to feel joy. Another chance to try again. Another chance to believe in what's possible for your life.Because the moment you take control of your mind, you start changing everything else.

Episode Summary: Today, we’re tackling an issue that affects millions of people: loneliness. In a world that’s more connected than ever through technology, many of us still feel isolated and unseen. Studies show that loneliness has become a public health crisis, impacting our mental, emotional, and even physical well-being. According to a recent study, 1 in 3 adults reports feeling severely lonely. The CDC links social isolation and loneliness to depression, anxiety, Type 2 diabetes, heart disease, stroke, dementia, and more. Loneliness has the same impact on mortality as smoking 15 cigarettes a day. But there’s good news: loneliness isn’t the end of the story. God created us for connection, and by taking intentional steps, we can build meaningful relationships that bring hope, healing, and joy. Stay tuned as Becky Harling and I unpack practical tips and faith-based solutions to combat the epidemic of loneliness and rediscover the power of authentic connection. Quotables from the episode: According to a recent study, 1 in 3 adults reports feeling severely lonely. The CDC links social isolation and loneliness to depression, anxiety, Type 2 diabetes, heart disease, stroke, dementia, and more. Loneliness has the same impact on mortality as smoking 15 cigarettes a day. Loneliness is feeling disconnected. You could be in a crowded room with lots of people. It doesn’t mean that you don’t have people around you, you just don’t feel connected to those people, and so you can feel isolated even in a crowd. Busyness is one of the chief problems that have contributed to our society’s deep loneliness. People are busier today than they’ve ever been. We’re always off to the next appointment, the next thing, the next activity, and as a result we don’t know our neighbors. We don’t have time for friends. We’re on this continual treadmill that has taken over our lives and it’s become detrimental to us and yet we seem to wear busyness as a badge of honor. We have lost the ability to have meaningful conversations with people. We’ve lost the curiosity element where like every single person is an amazing creature designed in the image of God. I want to be curious and know who they are. I want to know what’s important to them and why it’s important to them and those conversations really build the deeper connections. The first small step is to reach out to somebody that you know and say either let’s go to coffee, because I want to know you better. Better yet, invite them into your home or coffee. For the listeners who may feel a little afraid, my encouragement is to do it afraid. Just do it afraid, but learn to reach out to people. When you bring humility into a friendship, not only are you modeling the behavior that Jesus taught us. Paul reminds us, have this attitude in yourself, which was also in Christ Jesus. He was humble, even though he existed in the form of God, he didn’t clamor after that. Instead, he took on the form of a bond servant. When you come to a relationship with humility, it levels the playing field, and you allow the other friend to feel safe. We are never more like the enemy than when we’re criticizing somebody because the enemy is the accuser of the brethren and so to be like Jesus we’re not going to stand around and accuse people because he didn’t do that….so offer compassion. When you’re tempted to take offense, or when you already have, I like to ask myself a few questions. How is it helping me to take offense? Usually it doesn't help me, it hurts me, right? How, what do I need to take responsibility for here? You know, what's the meaning I'm making in my head? We all tell ourselves stories, right? And so when we're tempted to take offense, what happens is we sell ourselves a story. You know, like maybe this person is so rude to me or they don't honor my space or they don't value my opinions. And it's likely not any of those things, you know, first of all, people might not even really be thinking about you. And you know, we tend to think, what is she thinking? What are they thinking? Well, they're not thinking about you. They're thinking about their own problems. So, you know, offer people grace, don't get offended so easily. If you’re trying to keep up an image, some kind of persona that you’re projecting to the world, that’s a burden. And it’s going to weigh you down. Why not just be vulnerable? Be yourself. Choose who you’re going to be vulnerable with. If you have good friends, dare to be vulnerable if you want the friendship to go deeper. That’s one of the benefits of cultivating these deeper connections is the opportunity to have such a degree of vulnerability that you can pray for them, that you can ask them for prayer. I think prayer is one of the most vulnerable things that we can do. We're vulnerable before our Lord, but then when we ask for prayer, we're vulnerable before the one that we've asked for prayer from, and when they ask us for prayer. That's about the most vulnerable that you can get with someone. But it does foster that connection. We have to take a risk. If you are feeling lonely today, I want to talk directly to you. Pretend that we're just sitting across the table having coffee. I want you to know that you are never really alone because Jesus is the one who said, "I will never leave you. I will never forsake you." If you're a widow, you are never alone. Jesus is with you. If you're isolated in a new community, you are never alone. Jesus is with you. And as you cultivate your friendship with Jesus and you grow more secure in His love, it's going to give you the confidence then to let that love flow out to others. The first thing for you is to cultivate that deep friendship with Jesus. Go to him in prayer, tell him everything, you know, go to the word of God, listen to worship music, take a walk and just talk with Jesus. But cultivate that friendship first and foremost. Scripture References: Proverbs 27:17 "As iron sharpens iron, so one person sharpens another." Hebrews 10:25 “And let us not neglect our meeting together, as some people do, but encourage one another, especially now that the day of his return is drawing near.” Recommended Resources: Cultivating Deeper Connections in a Lonely World by Becky Harling How to Listen So People Will Talk by Becky Harling How to Listen So Your Kids Will Talk by Becky Harling Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Becky Harling: Website / Podcast / Instagram / Facebook / LinkedIn / X For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Becky Harling has a degree in Biblical Literature and is a speaker and Bible teacher. The host of The Connected Mom podcast, Becky has a passion for helping women find hope, healing, freedom, and life transformation through Jesus Christ. She is the author of many books and Bible studies, including her recent release, Cultivating Deeper Connections in a Lonely World. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the only thing between you and your dream life was a single fear-based story looping in your subconscious? In this soul-shifting episode of “The Abundance Journey,” host, Elaine Starling, welcomes transformational hypnotherapist and subconscious reprogramming expert, Linnsey Robinson. Together, they dive deep into the hidden stories that hold even the most empowered women back—and how to lovingly rewrite them. Linnsey shares her personal path from ghost-hunting teen to spiritual trailblazer, unpacks how fear is really just misguided self-preservation, and reveals practical tools to help you align your inner narrative with the abundance you crave. Get ready to reclaim your power, reprogram your beliefs, and magnetize the life you were born to live. About the Guest:(bio, personal links, resource links)Lynnsey Robinson is a Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast who specializes in helping women unlock the power of their subconscious mind and reconnect to their soul. Through her membership, Align Your Mind, and her 1:1 client work, she's guided hundreds of women to elevate their mindset, strengthen their intuitive gifts and embrace a life of alignment and flow.Free Gift: A choice of a free morning mindset hypnosis or a guide to discover your success block: https://www.lynnseyrobinson.com/freebiesHow to Show Support: I always love new connections on social, my podcast, as well as my email community!Social Media Links:https://www.instagram.com/lynnseyrobinson/https://www.tiktok.com/@lynnseyrobinsonAbout the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”https://theabundancejourney.com/5-steps-to-activate-abundancehttps://amzn.to/3Zh9kVqHow to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple...

Reclaim your power from the news, booze, shopping, or denial. Ayya Anandabhodi is the spiritual director of Pārāyana Vihāra, a monastic residence in Port Townsend, WA. She was raised in Wales, in the UK, and first encountered Buddhism in her early teens and began training as a nun at age 24. You can listen to some of her Dharma talks, here.    In this episode we talk about: What centering means – and how to do it in the midst of chaos or calamity (Including some very practical tips) The difference between centering vs equanimity  How to break out of old patterns  The power of pausing How anger is justified, but it doesn't help A quick but deep dive into the Four Noble truths, a foundational Buddhist list We tackle the tricky topic of “true nature” We talk about the vital role of that treacly and often misunderstood term, compassion   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

In this powerful episode of The Self Esteem and Confidence Mindset, we explore how men can navigate anxious thoughts, emotional overwhelm, and internal pressure in today's fast-paced world. If you've ever asked yourself, “Why do I feel so anxious all the time?” or struggled to express your emotions without shame, this conversation offers practical tools and powerful mindset shifts. Learn how to reconnect with your body, calm your nervous system, and build lasting confidence from within. Whether you're battling social anxiety, overthinking, or emotional shutdown, this episode will help you reclaim your mental clarity, self-worth, and personal power.You can find more from Ralph here:https://helpformen.com/selfesteem 

Bitcoin tax payments in Panama, Portugal's passport delays and the EU's insane tax proposal—those are just a few of the major headlines my co-host, Marc Clair, and I break down in this edition of Expat News. This week's episode is packed with insights into the offshore world that you won't hear in the mainstream media. Whether you're deep into your offshore strategy or just getting started with your Plan-B, these are the global trends you need to understand to stay one step ahead. IN TODAY'S EPISODE: Tune in to discover why Latin America is where smart expats are moving their money, their families, and their futures Find out how Panama's bold embrace of Bitcoin could position it as Latin America's next crypto hub Hear why wealthy individuals are fleeing the UK in record numbers—and whether a proposed plan to lure them back has any chance of succeeding Learn how Argentina's proposed citizenship-for-investment program has the potential to shake up the global CBI market THE EXPAT MONEY ONLINE SUMMIT 2025: THE FUTURE IS LATIN AMERICA Join the Expat Money Online Summit 2025 for three high-impact days focused on why Latin America is becoming the ultimate destination for expats, investors, and freedom-seekers in 2025 and beyond. You'll gain exclusive insights from dozens of seasoned offshore experts as they reveal the best strategies to legally slash your tax bill, build real wealth overseas, and unlock second residencies and passports—all centred around Latin America's rising power on the global stage. Reserve your free ticket today. RELATED EPISODES 352: Javier Milei's Argentina: What It Means For Expats And Freedom 346: Expat News: Trump's Tariffs, Canada's New PM, UK Bans “Ninja Swords” 340: Expat News: Trump Sends Rubio To Panama & Javier Milei's Meme Coin ScandalMentioned in this episode:Gold in the Caribbean—No Bank Can Touch ItFiat is failing. Banks are cracking. And smart investors are moving their gold offshore—outside the system. I've partnered with a fully insured private vault in the Caribbean where you can buy, store, and protect physical gold… legally and securely. The entire account opening is done online—fast, private, and no nonsense. If you're serious about protecting your wealth, get the details now at ExpatMoney.com/goldOffshore Gold & SilverGrab Your Complementary Ticket To This Year's SummitMore than 40 Experts with Decades of Experience Reveal how to Reclaim your Freedom Abroad, Legally Reduce Your Tax Bill, and Maximize Your Returns with ZERO fear or Worry... Grab Your Complementary Ticket To This Year's SummitMore than 40 Experts with Decades of Experience Reveal how to Reclaim your Freedom Abroad, Legally Reduce Your Tax Bill, and...

Most executives wish for more hours in a day, with about 80% reportingexhaustion from excessive meetings and feeling unable to focus on their moststrategic work, according to an Atlassian study published by Harvard BusinessReview. Michelle (Melin) Niemeyer, keynote speaker and workshop facilitator,experienced burnout during her demanding legal career but recovered bydeveloping "The Art of Bending Time." After being diagnosed with arare autoimmune disease, she became a certified health coach, studied functionalmedicine, and learned from thought leaders in psychology and leadership. Thisholistic approach helped her reclaim joy and productivity, and now she sharesit to help others gain time, reduce stress, achieve health improvements, anddesign fulfilling lives—without quitting their jobs. Clients often reportgaining at least ten additional productive hours each week and see positivechanges both personally and professionally.Text Clarity To: 33777

On today's episode, I had the incredible honor of sitting down with Eileen Noyes—wife, mom of eight, author, speaker, and founder of Lady Bellator. Eileen's story is one of deep pain, bold faith, and powerful redemption, and you're going to feel both seen and strengthened after hearing her testimony. From life in the limelight as a former NFL wife to walking through betrayal, spiritual abuse, and a heartbreaking dismantling of her identity, Eileen opens up about how God met her in the darkest places and slowly rebuilt her from the inside out. She shares how Lady Bellator was born—not as a brand or movement at first—but as a personal calling to reclaim her voice, her worth, and her divine purpose. This conversation is a reminder that your story isn't over. You were never meant to live muted. You do carry gifts that the body of Christ needs. And you can fight the spiritual battles of life God's way—fully armored, fully loved, and fully seen. Eileen is offering you a beautiful free gift—her Lady Bellator affirmation cards—which you can download at ladybellator.com. She also has a companion workbook to go along with her book Rise Up Lady Bellator, which you can use on your own or go through with a small group of women. If you've been longing to step into the next season with clarity, purpose, and spiritual boldness, this is a great place to start. Mama, don't miss this conversation. You were created in the image of God. You are not disqualified. And your voice—when rooted in truth—is a weapon the enemy fears. Let's rise up, together.

Discover how to find and claim unclaimed money that may belong to you. Learn the steps to search state and federal databases for forgotten funds like old bank accounts, checks, and insurance payouts.

The Patriarchy Podcast | Pastor Joseph Spurgeon x Senator Dusty Deevers Most men talk a big game about politics. Dusty Deevers actually ran—and won. In this episode, Pastor Joseph Spurgeon sits down with Oklahoma State Senator and Reformed Baptist elder Dusty Deevers. They dive into what it means to wield God-given authority in the home, the church, and the civil realm. No retreat. No compromise. Just faithful dominion in the name of Christ. This is what Christian Nationalism looks like when boots hit the ground. Topics Covered: Why faithful men must enter the political battlefield The Doctrine of the Lesser Magistrate in action How the church commissioned Dusty into the Senate Dealing with opposition from the left and soft Christians Banning porn, abolishing abortion, and slashing unjust taxes Building a local church while fighting tyranny What it’s like to be a pastor and a senator How God uses ordinary men to do extraordinary things Why neutrality is a myth and quietism is cowardice Chapters: 00:00 – Cold Open: They Lied to You About Politics02:45 – Why We Need Christian Nationalists in Office07:00 – How Dusty Went from Pastor to Senator13:30 – The Church’s Role in Civil Government20:15 – Fighting Tyranny During Lockdowns25:40 – Biblical Tax Policy & Christian Economics30:00 – Why the Left Hates Him (And So Do Some Christians)35:45 – Lessons from the Campaign Trail40:00 – What Success Really Looks Like47:00 – Final Thoughts: Build. Fight. Protect. Lead.

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Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Lasagna Day—and while some people are stuffing their faces with freezer-burned comfort food, we're unpacking the layers of lag, lies, and lazy systems that punish you for thinking. In today's episode: We torch the false promise of “premium” service from bloated corporations Break down how DIY diagnosis turned into billing retribution Expose the mental warfare hidden in modern support systems And hand Joe the Lasagna Layer Test to cut through comfort traps This isn't dinner-table dialogue. It's defiance with crispy edges. Support the mission. Shatter the script. Reclaim your clarity. Train. Build. Reclaim. Welcome to the Rogue Nation. This isn't just another show—it's part of the comeback. The Rogue Nation is built on independence, self-reliance, and questioning everything. We don't just talk about freedom—we live it.   Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

Divorce: Emergency Protocol by AJ Maddeny https://www.amazon.com/Divorce-Emergency-Protocol-AJ-Maddeny/dp/B0FFYP9JJ8 Maddeny.com Divorce: Emergency Protocol is a structural survival guide for the most disorienting phase of separation — the moment after one spouse says “I want out,” but before anything else has taken shape. This isn't therapy. It's not a pep talk. It's a calm, unflinching handbook designed to help you function clearly when the ground shifts beneath you. Built for the person who didn't initiate the breakup but is now responsible for stabilizing its aftermath, this book offers clear tools for navigating the volatile early stretch of divorce — legally, emotionally, and logistically. You'll learn how to: Reclaim agency when you feel blindsided Avoid costly legal and financial missteps Prepare documentation and protect key records Communicate with dignity instead of panic Support your children while staying grounded Design the first phase of your divorce with intention, not impulse Whether you're still sharing a home or reeling from a sudden declaration, this guide helps you lead with structure — not survival instinct. Written by a conflict resolution professional trained in decision science and negotiation, Divorce: Emergency Protocol reframes divorce not as personal failure, but as a structural rupture requiring clarity, not chaos. You won't find closure here. But you will find your footing.About the author AJ Maddeny is a conflict strategist and decision systems expert whose work challenges conventional thinking about power, resolution, and personal agency. With advanced degrees in Conflict Analysis and Decision Science, he brings a structural lens to life's most disorienting experiences — including disputes, negotiation, and misaligned systems. His approach to resolution is grounded in objective analysis and dynamic engagement with systems, roles, and personalities. Maddeny's goal is to move readers from chaos to clarity, restoring agency and fairness through strategic structure. By mapping new frameworks for human interaction, he offers tools — not just insight — to help individuals rebuild coherence where systems break down.

Decision Fatigue: How To Simplify Your Choices and Reclaim Mental Energy Life is full of decisions and for moms, it can feel like they never stop. From the moment you wake up to the minute your head hits the pillow, it's constant: What's for breakfast? Who needs to be where today? What activity should I sign the kids up for? And by the end of the day, even the smallest question feels like too much. That's decision fatigue and I'm talking about how to change it. In this episode, I'll share: Why decision fatigue drains your energy faster than you realize (and how to stop it) How to simplify your choices so you have more energy for what actually matters Practical ways to hand back decisions that were never yours to carry A simple mindset shift to help you stop overthinking and start choosing with confidence The decisions will always be there but the exhaustion, the overwhelm, the mental load? That part can change. I'll show you how to simplify the way you make choices, so you can have more space for peace, joy, and the life you want to create. If you liked this episode, here are some others you might enjoy: 25. Peaceful Decision Making 115. Declutter Your Life Inside and Out 219.Overcoming Indecision: Finding Peace Beyond FOMO For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

Despite common myths, soy and flax can be powerful allies for women's health - especially during perimenopause and menopause. In this episode, Tara sets the record straight on the hotly debated topics of soy and flax. If you've been hearing mixed messages online - especially about these foods being “estrogenic” or dangerous -it's time to clear the air with research-backed facts!   In this episode you'll learn:

Are you tired of feeling trapped in your 9-to-5, dreaming of a life where you call the shots? In this episode, I sit down with Rebecca Muriuki, a corporate exit strategist who traded her role as a Big Four audit firm director for the freedom of remote entrepreneurship—all while managing a thriving short-term rental business from Nairobi, Kenya.Rebecca's story isn't just about leaving the corporate world; it's about rewriting the rules of success. After years of climbing the ladder, she realized true fulfillment meant prioritizing family, fun, and freedom. Now, she's helping other women do the same—by building income streams that align with their values and unlock lifestyle freedom.We go deep into the mindset shifts required to break free from the golden handcuffs of traditional careers. Rebecca opens up about the identity crisis she faced after leaving corporate, how she manages properties remotely, and the practical steps she took to reclaim her time and power.What sets Rebecca apart is her holistic approach—this isn't just about investing in real estate and throwing a property on Airbnb, it's about recalibrating your entire relationship with money, success, and self-worth. If you've ever felt stuck or scared to make a leap, this episode is your permission slip. It's packed with honest insights, proven strategies, and the kind of motivation that will make you believe freedom isn't just a dream—it's a decision! HIGHLIGHTS AND KEY POINTS: [01:17] A short introduction about our guest Rebecca Muriuki and how she started in the world of short-term rental business far from home [04:24] Rebecca shares how a misaligned job and desire for time freedom led her to short-term rentals—and how her vision helped her act before crisis struck [09:33] Rebecca reflects on her intuitive decision-making and how her values-based foresight shaped her path [13:10] Rebecca shares how frustration in corporate life revealed the core values that now guide her business decisions [16:18] Rebecca opens up about the emotional shift after leaving corporate life and how mindset work helps her navigate uncertainty and find self-worth from within [21:44] How childhood loss fueled our need for external validation and how healing that pattern has helped us build true confidence and inner-driven success [26:02] How Rebecca supports women in entering the world of short-term rentals and unlocking the powerful benefits it offers [31:47] Rebecca highlights the hardest part for women entering STR especially around how long success actually takes [35:26] Rebecca's approach to aligning exit timelines with each woman's personal and professional goals [37:35] The myth of passive income in STRs and the importance of vetting property managers [43:04] The lightning round Golden Nuggets: “The only option that I could see, and that was being taught a lot, was to build a business. So that's what I did. I started building a business.” “It's such an interesting thing how sometimes when you look back hindsight, you realize some of the skill sets you don't actually realize you have.” “I really started to accept my values when I started to reflect on what were the things that totally pissed me off about my corporate job, things that annoyed me.” “Once I learned to live my life from the inside out and recognize that when I have internal abundance, the external abundance is a natural byproduct of it.” “What if this doesn't work? Yeah, there's a chance it couldn't work, but you also have the power to refine until it works.” “I would definitely put myself in rooms where you can see evidence that it's possible, because the environment has a big impact on your conditioning; which has a big impact on your thoughts, your belief system.” “Never compare yourself with others. Stay in your own lane. You are on your own journey.” Let's Connect! Podcast: https://richwomanrevolution.com/podcast Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

Feeling overwhelmed, restless, or emotionally drained? In this episode of The ER Podcast, we explore the life-changing power of deep, meaningful rest—and how it's the antidote to burnout, chronic stress, and emotional fatigue.

Are you still completing tasks that drain your energy and steal your time, even though you could easily delegate them? Then you'll appreciate hearing about the power of delegation awareness. Listen to this episode as our host, Diane Rolston, exposes the hidden time-wasters that are costing you precious freedom and she reveals why clinging to these tasks is actually limiting your business growth. Get ready to identify what needs to come off your plate immediately.Listen to get these great benefits:Reclaim 3+ hours a week to focus on growth, not grunt work — hear how business owners finally stopped doing the tasks that were quietly draining their time and energy.Create real momentum by eliminating those “quick 2-minute tasks” — you'll be surprised how much they're costing you in lost opportunities.Stay in your zone of genius by identifying the areas you no longer need to manage — so you can lead more, stress less, and scale faster.Boost your productivity and polish by getting repetitive tasks off your plate — and see what happens when your business starts running smoother without you doing it all.Unlock more freedom and faster growth by releasing control of the low-impact tasks that are keeping you stuck and slowing your momentum.Look more consistent, professional, and prepared with the right support — so you can show up powerfully in front of clients and prospects.Shift how you lead and delegate through a simple challenge — plus, there's a chance to win one of my books just for playing full out.Email Diane the list of all the tasks that you could delegate. The person with the biggest list by the end of the Summer will receive a book from Diane. Email it to diane@dianerolston.com. Want to have your own Virtual Assistant? Go to our website: https://virtualassistantmadeeasy.com/ There are only currently four spots left for business owners like you!Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

Feeling constantly distracted by your phone? Struggling to stay focused in ministry? You're not alone. In this episode, host Jason Daye is joined by Reclaimwell co-founder, Joey Odom, to explore how digital distraction affects pastors and ministry leaders—and how you can reclaim your time, attention, and presence.You'll discover practical strategies to:▪️Break free from phone-based habits that fragment your focus▪️Reclaim margin for deeper relationships and spiritual formation▪️Lead with clarity, even in a constantly connected world▪️Build healthier rhythms for life, leadership, and soul careWhether you're preaching, pastoring, or parenting, this conversation will help you lead with purpose—online and offline.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more, at http://PastorServe.org/networkSome key takeaways from this conversation:Joey Odom on the importance of creating healthy boundaries with technology so you can truly connect with those you love most: "We have a relationship with our phones that's getting in the way of our most important relationships."Joey Odom on the significance of leading by example, not just by words, in a world full of noise and digital distraction: “We delude ourselves into thinking that leadership is making declarations versus actually living something out.”Joey Odom on the importance of the Church leading with clarity and conviction in a culture overwhelmed by digital noise: “What an amazing opportunity for the Church to lead with clarity on this topic.”----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...

In this raw and honest episode, Faisal, Chuck, and Ari dive deep into the messy reality of divorce for Nice Guys. If you're going through a divorce or recently divorced, this conversation will hit you right in the gut — and then lift you back up. We explore:What it means to "Nice Guy your divorce" (and why we all do it)The brutal truth about caretaking your ex while your world falls apartWhy you oscillate between "let me help you" and "screw you" during divorceHow fear of conflict keeps you trapped in financial and emotional quicksandThe shame and stigma that makes divorce feel like failure (when it's actually a gift)Why jumping into rebound relationships is emotional suicideThe three pillars of becoming a Resilient Man: Reframe, Reclaim, RebuildHow to use your divorce as a catalyst for the biggest growth of your lifeWhy learning to be alone is the secret to never being a Nice Guy againWhether you're in the thick of divorce proceedings, recently single, or supporting a friend through this journey — this episode offers hope, practical wisdom, and a roadmap to your most powerful chapter yet.Divorce isn't the end of your story. It's the beginning of who you were meant to become.Subscribe to the Nice Guy Show newsletter to get tips and insights on how to lead a high-value lifehttps://niceguyshow.com/Connect with Faisal Khokhar:https://masculine.co/https://instagram.com/coachfaisalkhttps://youtube.com/@coachfaisalkConnect with Chuck Chapman: https://chuckchapman.com/https://instagram.com/chuckchapman.ma/Connect with Dr. Ari Graff:https://drarigraff.com/https://draribgraff.com/register [divorce recovery program]https://youtube.com/@AriGraff

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I'm joined by Coach Linda and her 1:1 client Lori to talk about the emotional side of fitness that most people don't see. Lori shares what it was like before coaching, how leaning into vulnerability helped her grow, and the impact of having real support along the way. If you're on your own journey, this one's for you.

Dr. Judith Joseph is a Board Certified Psychiatrist, professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She has conducted over 100 clinical research studies in pediatric, adult, geriatric and women's mental health as the Principal Investigator of her research lab, Manhattan Behavioral Medicine. Dr. Joseph is also a leading voice in the fields of high-functioning depression and the science of happiness. Today on the show we discuss: why so many successful people still feel empty inside, why you can't “out achieve” your childhood trauma, the difference between burnout and depression, the real science of happiness and why chasing doesn't work, the hidden mental health crisis of high functioning depression, steps you can take to reclaim joy and happiness in your life and much more.  ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and unexpected episode, Dr. Debi Silber is joined by Beatty Carmichael, author of The Prayer of Freedom, to explore how deeply rooted emotional pain—especially betrayal—can manifest in physical symptoms like chronic pain, anxiety, addiction, and more. Beatty shares his remarkable journey from a seven-generation family of medical doctors to developing a spiritual healing method that has helped thousands find freedom from long-term suffering.  This isn't about religion or blind faith—it's about uncovering and addressing the spiritual roots of chronic pain and emotional patterns that traditional medicine often can't touch. Dr. Debi even experiences real-time relief from neck pain using Beatty's simple prayer-based protocol.  Whether you're struggling with emotional pain, working with clients who can't seem to get unstuck, or just curious about what else might be possible—this episode will expand your understanding of healing and transformation. 

In this eye-opening episode, Alex dives into the truth behind phone addiction — why it's not the stress relief we think it is and how it's quietly draining your energy, focus, and happiness.We explore:The psychological science behind phone addiction and dopamine loopsHow constant scrolling impacts your mental health, productivity, and self-worthWhy your phone might be numbing, not helping, your stressSubtle signs you're more addicted than you thinkTangible steps to break the habit and build a healthier relationship with your phoneDaily swaps and rituals to reconnect with real joy, rest, and presenceThis episode isn't about shame it's about awareness and empowerment. If you've ever said “I just need a break” but find yourself reaching for your phone out of habit, this one's for you.------⁠⁠Click Here to Apply for 1:1 Coaching with LWA Coaching⁠⁠⁠Click Here to Download LWA's Free Transformation Blueprint⁠Save 10% with "alex" from Buffbunny: ⁠https://www.buffbunny.com/?rfsn=6261901.6ab300⁠⁠⁠Click Here to Purchase the Unposed Unbothered Journal!⁠⁠

Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke interviews the amazing Theresa Lear Levine. Theresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me. Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives and businesses Free from Anxiety and overwhelm.After years of battling Trauma, High-Functioning Anxiety & ADHD, Theresa found herself stuck in a cycle of Exhaustion, Distraction & Dissatisfaction. Despite outward success and an Abundant Life, she struggled to be Present and Truly Fulfilled.Her Turning point came when she discovered the Profound impact of Nervous System Nourishment, Subconscious Mind Shifts, & the Law of Attraction. By integrating Emotional Freedom Techniques (EFT), Hypnotherapy & Energetic Strategies, she unlocked a new level of Calm, Clarity & Confidence—a transformation she now facilitates for her clients worldwide. Her International Best-seller, “Becoming More Me: Tapping into Success—Subconscious Secrets of an ADHD Entrepreneurial Mom,” was born from her personal journey and deep passion for helping fellow Entrepreneurs & Professionals create lasting change through integrating Science-based Practices. Theresa's book supports her mission by guiding busy-minded Entrepreneurs & Professionals through Transcending Trauma, Distraction & Overwhelm so they can Double their Income, Reclaim their power, Connect deeper in their relationships, and become more present and purpose-driven on their  journey of Becoming!Episode TopicsWhat does "Becoming More Me" truly mean to you, and how do you help your clients embody this concept?You utilize a unique and integrative approach with EFT, hypnotherapy, Law of Attraction, and energy strategy. Can you explain how these modalities work together in your coaching?For someone unfamiliar with EFT and hypnotherapy, can you briefly describe how they can be powerful tools for transformation?You help clients triumph over significant past traumas. What are some key principles you emphasize in this healing process?Overcoming money blocks is a significant area you address. What are some common underlying beliefs that create these blocks, and how do you help clients shift them?Improving relationships is crucial for many. What are some fundamental strategies you teach for fostering healthier connections with oneself and others?Conquering fear, phobias, and anxieties is a common goal. How do you empower clients to move beyond these limitations?You have a passion for helping ADHD Entrepreneurial Moms. What are some unique challenges this group faces, and how does your coaching specifically address those?How to Connect w| TheresaBecoming More Me CommunityInstagramBookYoutubeWebsiteThe Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠◦ Coaching Programs⁠⁠⁠⁠⁠⁠⁠⁠ information⁠⁠⁠⁠⁠⁠⁠⁠What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠Substack

 Join Elisabeth Carson and her special guest as they debunk the myth of “toxic” masculinity and femininity and invite you to reclaim your true, sacred power.

Unleash the Power of Dragons In this episode of Consciousness Unleashed, new paradigm shaman Bonnie Serratore reveals the truth about dragons — real, conscious beings from other dimensions. You've known them before. You may have even lived among them. Now, they're returning to help clear darkness and anchor light on Earth.   Reclaim the Bond — Remember Your Dragon You may already have a dragon — and a deep, soul-level bond. Bonnie shares how different dragons carry unique energies: some are fierce protectors, others are healers or trackers. If you're connected, your dragon can dissolve dark forces and shield you from energies beyond this world.    Learn more about Bonnie Serratore's Programs here: https://bonnieserratore.com/programs/   Join our free MasterClass on August 1st at 12:00pm EDT to learn more about the Serratore Method and the Fundamentals of Shamanic Energy Healing Program: https://app.gohighlevel.com/v2/preview/YxsRa4mvSiJ1dgsmc1jn?notrack=true  

In this deeply personal episode, I sit down with my daughter—the very person whose journey cracked open my own. Together, we revisit the mother-daughter dynamic that shaped both of us, shedding light on theintergenerational patterns we've worked to break. From people-pleasing and perfectionism to the silent weight of trying to be “good enough,” we explore how cultural and familial conditioning impacted our relationship and herself-worth.She courageously shares how a lack of emotional support and validation led her to a place of deep inner pain, ultimately expressing itself through self-harm. This conversation isn't just about our story—it's about the healingpower of awareness, repair, and reconnecting to our authentic selves.What we talk about:*The generational patterns we inherited and unknowingly passed down*How the pressure to be who others needed us to be disconnected us from ourselves*The emotional cost of worrying what others think*My daughter's journey from silence to self-harm*The role of emotional neglect in shaping self-worth*How we began to repair and rewrite our relationship storyThis conversation is an invitation to begin again—with more awareness, compassion, and connection. Resources & Links:Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline:988 National Alliance on Mental Illness(NAMI): nami.orgA Note from Diane: To every parent listening who has felt the terror of discovering their child is struggling - you are not alone. To every person who has struggled in silence - your pain is valid, and you are worthy of healing. This conversation exists because we believe in the power of breaking silence, one story at a time.Next Episode Preview: Join us for Part 2 of our mother-daughter series as we dive into another form of self-harmthat often goes unnoticed - eating disorders. We'll share our individual journeys with disordered eating and why my daughter is passionate about bringing light to how eating disorders go undiagnosed until the most dangerousstages.Link to mother story: https://www.dianesorensen.net/aboutConnect with Diane: Instagram: https://www.instagram.com/dianesorensen.bb/⁠Learn more about The New Relationship Blueprint: DM me on Instagram with -NRB- and I will send you detailsLearn more about my work - https://www.dianesorensen.net/ Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting andrelationship building - ⁠⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠⁠The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassionand respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.    

The moment you stop resisting... is the moment everything changes.In this soul-stirring episode of the Positive Mindset Podcast, Henry Lawrence guides you through the most powerful — and painful — truth: you must accept it to transcend it. Whether you're reeling from heartbreak, navigating loss, or wrestling with invisible battles, this raw message will meet you at eye level.Together, we'll sit with the pain. Acknowledge it. Accept it.Then we rise.Listen until the end for a healing meditative breath to seal your transformation and realign your energy.

This week I interviewed Tim Thomas. Tim is a former Special Forces soldier who now helps everyday people get their energy back by fixing one of the most overlooked problems out there: poor sleep. We discussed how breathwork can save lives along with:- Turning sleep into your secret weapon- His best advice for men navigating mental health- How to access the 'off switch' in your mind (in 3 breaths)and much, much more!Connect with Tim:https://breathworkinbed.com.au/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!----| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions

Jay Schwedelson finally found someone who might just have the answer to his time struggles: Rebecca Shaddix. She's not only a Forbes contributor and the force behind UCLA's Women in Tech research, but she's also on a mission to rescue your day—90 seconds at a time. This episode isn't about productivity hacks that require color-coded calendars or waking up at 4 a.m. It's about the tiny gaps you already have and how to reclaim them with purpose.ㅤListen to Rebecca's podcast Time Billionaires for short, actionable ways to reclaim your day. Learn more at timebillionaires.org and follow her on LinkedIn.ㅤBest Moments:(01:00) Why a car accident at 15 forced Rebecca to rethink how she used time(02:45) The connection between micro moments and COVID-era burnout(04:45) How filling short gaps with email and doomscrolling backfires(06:02) The simplest shifts to stop draining your brain between meetings(07:30) Rebecca's favorite 2-minute actions that actually reset your energy(09:35) Why we check email too often—and what to do instead(12:04) Rebecca's exact daily structure, from no-phone mornings to energy-aligned gaps(14:00) The six categories she uses to decide how to fill her micro moments(17:00) Why we spend time on things we'd never spend money onㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

 I'm thrilled to introduce a radiant force in the world of feminine empowerment and holistic leadership. Nancy Lynn Griffin, CFP, EPC CEO is the Founder of Women Worth and Wellness.  A movement that helps women spiritually, emotionally, financially, and professionally. With a background in entrepreneurship, wellness, coaching, and women's leadership, Nancy has been guiding women to reclaim their worth, embody their power, and create lives of deep fulfillment. Her work is grounded in love, integrity, and bold vision for what's possible when women rise up and support one another to step into their power. Where to find Nancy: https://womenworthwellness.com › about-us My Book: STOP LOOK CHOOSE: Your Journey To Peace and Freedom  https://www.barnesandnoble.com/w/stop-look-choose-b-msc-joni-lerner/1145955718?ean=9798218432225 Wakeupwithjoni.com click on calendly link for your complementary conversation about coaching or anything that's on your mind. Wakeupwithjoni@gmail.com Join me if your are tired of waiting for life to happen! MEDICINE WHEEL RETREAT with Shaman John English, myself and Dr. Ivory Raye. Four days of transformation available to you in beautiful Trinidad, CO: https://www.rayenaturopathic.com/medicine-wheel-journey          

Authors Rocio and Angel are the co-authors of THE ORCHID: THE SECRET CODE OF MODERN GODDESSES, a novel that fuses spiritual psychology for emotional healing with storytelling for inner power at about a heavenly place called the Orchid. The story, the characters with Devine Feminine Energy and teachings lead you through an emotional journey of self-discovery always ending in a place of empowerment and love. www.theorchidbook.com Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. ·       https://linktr.ee/joannewilliamslcsw            

Deanne Broggi (Rose) is the founder of The Unbridled Woman. She is a Wealth, Health & Feminine Power Mentor. Deanne helps women break free—financially, physically, and energetically. Through her own journey of deep healing, financial empowerment, and radical self-trust, she discovered what it truly means to be unbridled.Now, I teach others how to:

What if the messiness of family life is where the magic really happens? In this delightful and deeply thoughtful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back bestselling author, lawyer, and father of four Justin Whitmel Earley for his third appearance—and it's their most heartwarming one yet. Together, they explore how to reclaim the freedom of childhood, why imaginative picture books matter (even for big kids), and how families can find rhythm and joy amid the chaos. From hilarious sibling dynamics to deeper truths about embodied spirituality, this conversation will leave you inspired to slow down, read more, and laugh at the beautiful mess of it all. Justin also shares the story behind his charming new picture book, The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along, and gives us a sneak peek into his upcoming book The Body Teaches the Soul—a powerful invitation to rethink health as a blend of spiritual and physical rhythms. Whether you're a dad, mom, reader, or simply someone trying to raise whole-hearted kids, this episode is a joyful reminder: the ordinary moments are where the real stories are told. Listen now and let your imagination stretch just a little bit wider.

Follow along as Kevin Clancy (aka KFC Barstool) and Clem (aka The Clem Report) battle through another season with The New York Mets. Will the Mets finally make history with Uncle Stevie (Steve Cohen) at the helm of the franchise? Or did the Wilpons curse the team and ruin all hope of ever winning a World Series? We can't think that way. Uncle Stevie is the bright light in the middle of the dark. We're going to be an amazing (or at the very least respectable) team this team. We Gotta Believe. Subscribe to the youtube here: https://barstool.link/WGB Get Coors Light delivered straight to your door. Visit https://coorslight.com/BELIEVE Download the Gametime app today and use code BELIEVE for $20 off your first purchase GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT. Eligibility restrictions apply. Terms: draftkings.com/sportsbook. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $150 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 8/3/25 at 11:59 PM ET. Sponsored by DK. Follow along on social: Twitter: https://twitter.com/GottaBelievePod Instagram: https://www.instagram.com/wegottabelieve/ Facebook: https://www.facebook.com/groups/3611081542306391 Tik Tok: https://www.tiktok.com/@wegottabelieve #Mets #MLB #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/wegottabelieve

Episode Summary: If you’ve ever put off a task, knowing it needs to get done, but found yourself scrolling social media, reorganizing your closet, or doing anything but the thing you should be doing, this episode is for you. But here’s the twist: we’re not just talking about procrastination from a behavioral standpoint. Today, we’re diving into the neuroscience behind procrastination: what’s happening in your brain when you delay and how understanding this can help you overcome it. Quotables from the episode: Procrastination is the act of delaying or postponing tasks, especially those that are important or time-sensitive. Most of us associate it with laziness or poor time management, but it’s actually far more complex. When we procrastinate, we disrupt that God-ordained rhythm, often leading to stress, guilt, and missed opportunities. Procrastination isn’t just a matter of willpower; it’s a battle within your brain. Specifically, it’s a tug-of-war between two parts of your brain: the limbic system and the prefrontal cortex. When we procrastinate, the limbic system overrides the prefrontal cortex. It’s almost like a toddler throwing a tantrum and the parent giving in. But here’s the good news: the more we understand this process, the better equipped we are to address it. There are several reasons why we procrastinate: fear of failure, perfectionism, lack of clarity, immediate gratification, pride. Strategies to overcome procrastination: break tasks into smaller steps, set specific, time-limited goals, use rewards wisely, challenge negative thinking, invite God into your work, practice self-compassion. Friend, if you’ve been struggling with procrastination, I want you to know there’s hope. You’re not alone, and you’re not stuck. God designed your brain with incredible potential, and by understanding how it works, you can make choices that align with His purposes for your life. Procrastination isn’t just about avoiding tasks; it’s often about avoiding discomfort. But growth happens when we lean into that discomfort with faith, knowing God equips us for every good work. Scripture References: Ecclesiastes 3:1 that ‘there is a time for everything, and a season for every activity under the heavens.’ Proverbs 14:23 reminds us, ‘All hard work brings a profit, but mere talk leads only to poverty.’ God calls us to diligent stewardship of our time and gifts, but understanding these barriers helps us address them with grace.” Colossians 3:23 encourages us to ‘work heartily, as for the Lord and not for men.’ Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you feeling called to lead a Reiki Share, but fear, self-doubt, or uncertainty are holding you back? This guided Reiki journey will help you release those inner blocks and step into your confidence as a space-holder, teacher, and Reiki leader. Join Danni Smith for a powerful, meditative experience where you'll: * Let go of fear, self-doubt, and perfectionism at the River of Peace * Receive empowerment, confidence, and clarity in the Field of Opportunity * Connect with your spiritual guides and Reiki energy for support * Reclaim your authentic voice and trust your ability to lead This journey is designed to help Reiki practitioners and teachers move through the common fears that arise when stepping into leadership. Whether you're brand new or ready to expand your practice, this experience will guide you into greater confidence, alignment, and trust in Reiki. All levels of Reiki welcome. Just press play, receive, and allow Reiki to do the rest. More guided journeys and Reiki resources: www.ReikiLifestyle.com   colleen@reikilifestyle.com ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

When you're parenting a child with OCD or anxiety, life can start to feel like one long crisis response. You may find yourself constantly managing meltdowns, fears, compulsions—and feeling like there's no room for rest, laughter, or lightness.But even in the hard seasons, moments of peace and joy can exist.In this episode, I'll share: Why joy and connection aren't signs you're ignoring your child's OCD or anxiety strugglesSimple ways to notice and create space for micro-moments of peaceHow small joys can build resilience in you and your childWhat helped me (and many other parents) stop living in survival mode 24/7This isn't toxic positivity—it's survival with heart.Want in-depth support and be surrounded by your tribe? Get on the AT Parenting Community waitlist here.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

In this episode, Dr. Tanmeet Sethi and I delve deep into the often misunderstood distinctions between joy and happiness. Dr. Sethi shares her profound insights on how joy, unlike happiness, is a birthright that resides within our bodies and can be accessed through mindful practices and connection to our physical selves. During our conversation, Dr. Sethi eloquently explains the importance of feeling pain instead of avoiding it and how this process can lead to a more profound, sustainable joy. If you've ever felt disconnected from happiness or struggled with trauma, this episode offers enlightening perspectives and practical advice on reclaiming joy. Join us as we explore these transformative concepts and learn why joy is truly worth fighting for every day. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod ; and by ⁠AirDoctor⁠, use code MONICA at ⁠http://airdoctorpro.com/⁠ for up to $300 off air purifiers; and by Fearless Finance, chat with a planner for free to make sure it's a good fit, and you'll get $50 off your first planning meeting when you use the code PROGRESS at fearlessfinance.com Learn more about your ad choices. Visit megaphone.fm/adchoices