Podcasts about stop apologizing

This episode honors the many facets of mothering—through every season, from being a mom of young children to mothering teens, adult children, and even grandchildren.  Whether you're a new mom or an empty nester, this episode is for you. Previous Healing Medicine Mother's Day Episodes include: 196. Stop Apologizing when you haven't done anything wrong  197. Do you feel Underappreciated? 134. Mindful Wisdom from a New Grandmother  74. Your Relationship with your Mother 72. Mother's Day Gift 71. How to be an even better mom 121. Exploring the “Richness” of the Mother-in-Law Relationship  In this episode, we discuss how to embrace change as our children grow and how to practice mindful presence and trust as a parent.  We talk about the importance of showing up—sometimes just being there without fixing or controlling—and allowing our children to navigate their own paths.   Pearls of Wisdom: No exam—or any milestone—is worth your health. Prioritize well-being over perfection. Your kids don't need fixing; they need you to hold space, listen, and trust them. Getting help helps—building a supportive village makes the journey lighter and richer. Let go of the need to control outcomes; instead, trust your children's process of growing up. Mothering adult children means embracing their independence while still being present with love and acceptance. If this episode speaks to you, join one of my upcoming retreats: www.jessiemahoneymd.com/retreats. If you are navigating the transition to motherhood, empty nesting, or finding your way as a mom in medicine, I offer coaching to support your journey: www.jessiemahoneymd.com/coaching. If you would like to hire Dr. Mahoney or Dr. Liang to speak or lead a workshop for your team, institution, or conference, please visit: Dr. Mahoney: www.jessiemahoneymd.com/speaking Dr. Liang: www.awakenbreath.org *Nothing shared in the Healing Medicine Podcast is medical advice.

This week's guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition. SHOW NOTES: Why her book was inspired by Demi Lovato's sorry not sorry [3:50] She identifies as a recovering people-pleaser [5:07] How she went from feeling paralyzed by what people think to becoming a savage [7:07] Why she doesn't care if people love her [11:04] How she deals with triggers and family [11:50] Why she focuses so much on intention [14:56] How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30] Why she wrote her book around excuses & skill acquisition [18:52] How her older brother's mental illness shaped her life [22:26] The “if only” happiness fallacy [24:49] Why she believes high performers deal with anxiety, depression, and other triggers [29:45] The finale she did in her event and opened herself up to the opinions of others [31:27] What she did when her husband disliked the fact that she was waking up at 5am [33:01] Why so many women lose themselves in marriage [34:10] “When you step into what you're called to, you give others the permission to do it” [36:40] Why it's okay that other people may be right [39:27] The impact she wants to have in the world [40:05] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

At some point, you have to stop shrinking to make others comfortable.You have to stop apologizing for your growth, your ambition, your truth.This is about owning who you are — not just when it's easy, but when it challenges the world around you.The first speech in this compilation begins with a simple declaration:“I can't be sorry.”Not for evolving.Not for wanting more.Not for refusing to settle.Each speech in this episode builds on that foundation — reminding you that life isn't about fitting in, it's about standing out.It's about chasing the moments that make you feel alive and being bold enough to live a life that reflects who you really are.This episode is for the ones who are done waiting for permission.For those who are ready to be themselves fully and make the most out of every breath they've been given.

In this episode, I sit down with the passionate Alanna Kaivalya to explore the lost — yet ever-present — power of the feminine. While modern women have more freedom than ever to shape our lives and careers, many of us still measure success through a masculine lens, chasing goals and strategies that don't reflect our deepest desires.This conversation is not about rejecting the masculine, but about reclaiming the feminine — the intuitive, connective, and compassionate energy that too often gets sidelined. Alanna, a bestselling author and spiritual teacher, shares insights from her new book The Way of the Satisfied Woman, a powerful guide for anyone seeking an alternative path to fulfillment.Together, we discuss how embracing the feminine can liberate us from burnout, invite greater ease, and reconnect us with what matters most: meaningful relationships, inner peace, and authentic expression.Alanna Kaivalya, PhD is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women's empowerment. The author of Sacred Sound and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast.In this conversation, Alanna discusses:What defines femininity Why connecting with the femininity is more important than everWhat models of satisfaction look like for the modern womanHow women don't realize how minimized and oppressed they areThe definition of "satisfaction"Her run-in with facebookMasculinity and feminityCurating your lifeFour keys to a satisfied lifeRelearning how to interactTrustThe habit of apologizingVisit Alanna's website Listen to The Satisfied Woman podcast________ Listen to some absurd and unhelpful nonsense Inside the Box with Claire and Wendy podcast BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

A switch who's new to topping keeps apologizing when their partner expresses (consensual) pain. Here's the question: I've recently discovered my Switch side and Impact Topped for the first time at a kink event... The post Q&A: How Do I Stop Apologizing While Topping? appeared first on Loving BDSM.

Helping you admit what you feel in order to heal from the effects of Narcissistic Abuse. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

Some entrepreneurs, often female entrepreneurs can get in their own way before they don't feel like they can charge what their product or service is worth. Vanessa Bowen, Founder of Mint Worthy, wants to do something about that focusing on female entrepreneurs. Find out more on Instagram and Facebook.

If you've ever been told you're too loud, too confident, too opinionated, or too ambitious—this episode is for you. Hilary's not here to help you soften your edges. She's here to remind you why you grew them in the first place. In this unapologetic episode, she calls out the centuries-old conditioning that taught women to shrink, stay agreeable, and prioritize everyone else's comfort over their own truth. Spoiler: you're not “too much.” You're just too powerful for the people who benefit from you being less. Hilary shares the signs that you've internalized the myth of “too much” and breaks down the shift that happens when you stop minimizing yourself and start standing fully in your power. This episode isn't about being polite. It's about being self-centered—and no, that's not selfish. It's revolutionary.   Episode Highlights: How "too much" is just rebranded control Why being self-centered is your power move—not a personality flaw What happens when you stop dimming your light for someone else's comfort 3 shifts you can make today to stop apologizing and start expanding   Episode Breakdown: [00:00] The Myth of Being “Too Much” [00:54] Why Women Shrink Themselves to Fit [02:06] The Real Cost of Playing Small [03:42] You're Not Too Much—They're Just Uncomfortable [04:24] What It Really Means to Be Self-Centered [05:28] How to Break Free from People-Pleasing [06:31] Stop Apologizing. Start Leading. [07:35] Who Would You Be If You Weren't Shrinking?  

When it comes to mastering difficult conversations, especially with people who oppose your worldview, we must learn how to stop feeling the need to over-explain or apologize. Diane Canada walks us through it on today's episode.Diane Canada is a Podcast Host, TV Commentator, Author, and Speaker. Diane trains Christian Republican women how to win hearts, minds, and VOTES because women don't listen to politicians...they listen to each other. Lady Up America is a movement that has a weekly podcast, blog, and free Virtual Book Club. With this election behind us, and so much hope up ahead, let's "lady up" and make sure we never have to stare down Marxism again on our homeland.Learn more: https://ladyupamerica.com

How often do you look within and hear yourself asking the only questions that have any real potential to change your life, such as, "Who am I?, or "Why do I feel not good enough?" If you're like most people, you may never question whether or not you question the quality or validity of your thinking. That's why Lisa A. Romano Breakthrough Life Coach wants to activate higher consciousness within you so that you have a chance at changing your life outcomes.  While going through the early stages of recovery, Lisa realized she had an authenticity problem.  Being raised to fear her mother's gaslighting, rejection, and emotional neglect, conditioned Lisa to feel as if her authentic self needed to be abandoned.  Learn why it is essential to stop apologizing if you are truly serious about becoming a cycle breaker and healing from codependency. Lisa A. Romano Breakthrough Life Coach Online Codependency Recovery Program Facebook Support Group Free Codependency Quiz

“I thought if I could just fix myself… my marriage problems would resolve.” –Rachel HollisOn the podcast this week, we have a very special guest… Welcome RACHEL HOLLIS to The Loving Truth podcast!Rachel is a two-time #1 New York Times bestselling author whose work has impacted millions of people worldwide. You probably know her from her wildly popular books: Girl, Wash Your Face and Girl, Stop Apologizing.In this episode of the podcast, Rachel and I have a conversation about intuition, fear, marriage, and divorce. Rachel explains how she's slowly learned to listen to her gut instincts and how she digests her biggest fears through writing. She also tells the relatable story of her first panic attack and how she's re-learning to communicate with her now-husband. It wouldn't be a conversation with Rachel Hollis if she didn't also drop some wisdom, so you'll hear her advice on - How to ask better questions to reconnect with your intuitionThe difference between what we ‘need' and what we ‘want'And the powerful mindset shift to identify your real v. perceived fearRachel's new book What If YOU Are The Answer? is filled with insightful questions to ask as you learn to trust yourself again… and she shares a few of those right here on The Loving Truth! “[My divorce] was so much worse than I could have imagined… and I would do it again.”–Rachel HolisStruggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Ilana BZ called Zak on the Best Advice Show hotline @ 844-935-BEST. YOU SHOULD TOO! What's your best advice?  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Physician coach Michelle Chestovich MD shares another way to deal with running behind that will be helpful for you and your patients.Sign up for FREE "How to get your notes done faster" class here: https://mamadoclifecoaching.myflodesk.com/marchclassJoin the wait list for Stress RX April group here to be first in line to register for the small group coaching program: https://mamadoclifecoaching.myflodesk.com/stressrxwaitlistaprilFurther questions or comments? Email: michelle.chestovich@gmail.com

In this empowering episode of the Leadership Sandbox podcast, Tammy J. Bond dives deep into the unique challenges and opportunities faced by women leaders and managers in the workplace today. It's time to stop apologizing and break free from self-imposed limitations that hinder growth and authority. This episode emphasizes the vital role of emotional intelligence in leadership and encourages women to command their space with confidence and authority. Through personal experiences and professional insights, Tammy inspires women to recondition their mindsets, embrace their power, and support one another in overcoming barriers that exist only in their minds. Key Insights: Stop Apologizing: Women need to embrace their presence and ideas without reservations. Confronting the Glass Ceiling: Recognizing the glass ceiling as a self-imposed belief that can be dismantled by confidence and assertiveness. Emotional Intelligence: This key strength allows women leaders to navigate challenges and enhance their influence. Mindset Reconditioning: Personal growth begins with changing how we view ourselves and our capabilities. Impact in Negotiation: Women often underestimate their influence in discussions and negotiations; it's time to reclaim that power. Support from Allies: Encouragement from male counterparts can amplify women's voices in the workplace. Removing Qualifiers: Strong communication starts when women eliminate unnecessary qualifiers from their statements to assert authority. Embracing Emotional Intelligence: Leveraging emotional intelligence as an advantage in leadership. Collective Empowerment: Women uplifting one another is essential for breaking barriers. Join Tammy in this transformative conversation, challenging the narrative around women in leadership and empowering you to reclaim your authority in any space. Discover how to embrace your emotional intelligence and support one another in the journey toward breaking through the glass ceiling! Chapters: 00:00 Introduction - Women in Leadership 07:59 Reframing Apologies into Confident Communication 11:46 Emotional Intelligence Skill Set 12:53 Commanding Authority Without Seeking Approval 14:11 Removing Limiting Beliefs and Leading Boldly 17:40 Unapologetically Claiming Your Space 18:53 In Closing  Join the Conversation!Visit our website and social platforms to share your thoughts and experiences on women in leadership. Don't forget to subscribe, rate, and leave a review to help us reach more leaders navigating chaos!

IN EPISIODE 219:When does an apology actually make things worse instead of right? In Episode 219, Shira Miller discuss the detrimental effects of "apology speak" in our personal and professional interactions. We discuss ways to communicate more effectively without undermining ourselves, how to transform apology speak into confident communication, and how to deal with people who rarely take accountability fortheir actions. ABOUT SHIRA MILLER:Shira Miller is an award-winning keynote speaker, Certified Executive Coach,  and  the Chief CommunicationsOfficer of National DCP, the $3 billion supply chain company serving Dunkin' franchisees. She's also the author of Free and Clear: Get Unstuck and Live the Life You Want.

Book a free 1:1 to strategize your goals for your teaching business.  Native speaker or non-native speaker? Monolingual or plurilingual? Why do we have a binary bias in modern society? These are some of the questions we tackled with Dr. Angelica Galante.  Dr. Angelica Galante is an Associate Professor in Second Language Education and Applied Linguistics, and William Dawson Scholar at McGill University. As the Director of the Plurilingual Lab, Dr. Galante conducts studies with language learners, teachers and educational leaders in the areas of plurilingual education, language teaching and learning, linguistic discrimination and justice, teacher education, and curriculum design. She speaks Portuguese, English, Spanish, and a bit of French and Italian. In our conversation, Dr. Galante talks about: Linguistic and Cultural Discrimination Strategies to Combat Prejudice in Education Plurilingual and Pluricultural Competence Navigating Binary Bias in Language Discussions Exploring Common Ground in Controversial Topics The Role of Language in Identity and Mental Health Practical Applications of Plurilingualism in Education Balancing Plurilingualism and Language Acquisition Challenges and Facilitators of Plurilingualism For more from Angelica Galante: 1. Her professional page 2. McGill's Plurilingual Lab 3. Her publications  Thank you for listening. Your support has been overwhelming and we couldn't do what we do without you. We hope this podcast serves as an effective CPD tool for you. If you have a comment or question about today's show, we'd love to hear from you: info@learnyourenglish.com  Ways we can help you right now: 1. Book a free 1:1 chat with us to strategize your teaching business.  2. 5in30: Get 5 clients in the next 30 days 3. Just starting your business? Get free guidance in our support group.  4. Download our free guides for teacherpreneurs. 

What if your desire for more isn't selfish, but a sign you're meant for abundance? It's time to release guilt and step into your financial power.Let's dive deep into the limiting beliefs around money that hold so many of us back. From breaking free of generational scarcity to embracing wealth as a tool for your most expansive life, this conversation is a game-changer for anyone ready to level up their income, business, and mindset. If you've ever felt guilty for wanting more, this episode will set you free.In This Episode:How to identify and release the money blocks that are holding you back.Why money is simply energy—and how to align with the frequency of wealth.How to redefine abundance and create a rich life on your terms. Free Training: Quantum Sales GrowthConnect with My Team for a Free CallJoin Me on YouTube Follow Along on InstagramSend a DM on LinkedIn

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!Are you ready to make 2025 your most focused and productive year yet? In this episode, we dive into the secrets of building a morning routine that sets you up for success. Drawing on insights from experts like Steven Covey and James Clear, as well as tactical advice from my book Girl, Stop Apologizing, we'll walk through actionable steps to help you win your mornings—and your days. Whether it's developing keystone habits, avoiding reactivity traps, or planning with intention, this episode is packed with tips to help you start strong and stay consistent. Tune in for a transformative guide to owning your mornings and achieving your goals!00:00 The Importance of Focused Work00:54 Introduction to the Rachel Hollis Podcast01:27 Claiming the New Year02:51 Morning Routine for Productivity03:52 Tailoring Your Routine to Your Life07:44 The Power of a Morning Routine19:07 Building a Routine That Works for You29:53 Stop Searching for Easy Answers30:25 The Power of Repetition and Momentum31:02 Morning Routine Essentials32:06 The Importance of Movement33:48 Gratitude and Planning35:39 Productivity Hacks and Batching Work38:03 Setting and Achieving Goals45:32 Overcoming Common Excuses52:09 Consistency and Focus52:39 Conclusion and New Book AnnouncementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This New Year's episode, co-hosts Gayla Scrivener and Fran Attilio talk about transforming your mindset for the year ahead. Drawing from personal experiences and favorite self-development books, they explore how small shifts in thinking can lead to significant life changes. Episode Highlights: Gayla & Fran share books that can reshape your perspective on personal growth and success Learn how setting boundaries and embracing imperfection can lead to personal empowerment Explore the importance of taking action without waiting for the "perfect moment" Understand the connection between self-love and achieving your goals Get practical insights on how to maintain resilience when facing challenges Book Recommendations: Fran's Picks The 8 Day Self-Love Project by Anna Z. Ryan [Amazon Link] Girl, Stop Apologizing by Rachel Hollis [Amazon Link] Atlas of the Heart by Brene Brown [Amazon Link] Fierce Boundaries by Cynthia Garner, DBH [Amazon Link] The Choice [Amazon Link] & The Gift [Amazon Link] by Dr. Edith Eger Girl On Fire: How to Choose Yourself, Burn the Rule Book, and Blaze Your Own Trail in Life and Business by Cara Alwill Leyba [Amazon Link] Gayla's Picks The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier [Amazon Link] Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen by Donald Miller [Amazon Link] Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport [Amazon Link] Coach Builder: How to Turn Your Expertise Into a Profitable Coaching Career by Donald Miller [Amazon Link] Profit First by Michael Michalowicz [Amazon Link] SYSTEMology: Create time, reduce errors and scale your profits with proven business systems by David Jenyns [Amazon Link] Continue the conversation. Share some of you favorite books on Facebook. Additional Resources: Free “Don't Let the Start Stop You” Journal (just pay shipping): https://livefullworkfun.com/journal Free motivation download: https://tentouchcreative.com/flowforward/ Connect with Gayla: Website: https://www.gaylascrivener.com/ LinkedIn: https://www.linkedin.com/in/gaylascrivener/ Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun Instagram: https://www.instagram.com/gscrivener/ Connect with Fran: Website: https://tentouchcreative.com/ LinkedIn: https://www.linkedin.com/in/fran-groesbeck/ Facebook: https://www.facebook.com/tentouchcreative Instagram: https://www.instagram.com/tentouchcreative/ This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

In This Bitesize HYL Episode... Kayla discusses the pervasive habit of over-apologizing, exploring its roots in low self-esteem, people-pleasing tendencies, and the desire to avoid conflict. Through personal anecdotes and practical advice, she encourages listeners to recognize their triggers, pause before apologizing, and rephrase their statements to assert their confidence. The conversation emphasizes the importance of self-worth and the need to break free from the cycle of unnecessary apologies in both personal and professional contexts. takeaways Recognizing triggers is the first step to overcoming over-apologizing. Rephrasing statements can help convey confidence instead of insecurity. People often apologize to avoid conflict or vulnerability. Low self-esteem can lead to excessive apologizing. Being overly polite can undermine one's assertiveness. Growth and change should not be accompanied by apologies. keywords over apologizing, self-esteem, assertiveness, communication, personal growth, confidence, mental health, relationships, workplace dynamics, vulnerability ---- Follow Kayla for more inspiration @kayla.fite Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Masterclass STANDOUT -- How To Stand Out In A Sea Of Sameness: Watch it HERE!In this week's episode, I'm diving into the real-life strategies and mindset shifts every ADHD woman entrepreneur needs to hear. From learning to trust your gut to breaking free from societal expectations, this episode is packed with actionable insights to help you unmask your brilliance and own your space. If you've struggled to juggle your multi-passionate nature while scaling your business, this is your sign to tune in.This Week's Pearls Of Wisdom:How to unlock unexpected inspiration by letting your mind wander.The subtle signs that your gut instinct is guiding you to the right answer.What happens when you stop putting others on pedestals and start building real connections.A powerful mindset shift that will change how you see yourself and your emotions.Why success as an ADHD entrepreneur isn't about consistency—but something entirely different.This episode is your reminder that your ADHD brain isn't a burden. That baddie is a powerful asset waiting to be known and embraced. Let's kick  the one-size-fits-all advice to the curb and build a business that works with YOUR brain. I see you. I love you. And I am fucking rooting for you unapologetically. Always. Ways to connect with me: • Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE • THE NEUROSPICY SISTERHOOD: Join this one-of-a-kind sisterhood of fellow women business owners diagnosed with ADHD later in life who are also entrepreneurs just like you! Lead by me, a specialist in YOU. Please shoot me a DM on Instagram or an email for details on both tiers of this incredible membership! Contact info below. • Work with me 1:1: Step one: connection call. I am not willing to work with someone if we are not a match. I hope you aren't either! This is why I don't just let people sign with me all willy nilly. This is a brief call to make sure that we jive as humans and for me to as you a few questions about your business and goals. To book it, CLICK HERE! • On Instagram: @the.karrieoutloud • My Website: www.karrieoutloud.com • My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

Today in the Coop, we've got the queen of keepin' it real herself—Rachel Hollis.She's a bestselling author, powerhouse speaker, and your no-BS friend who'll tell you to chase those big, scary dreams with everything you've got. Known for Girl, Wash Your Face and Girl, Stop Apologizing, Rachel's here to talk about grit, growth, and getting out of your own way. Lucky for all of us she has her 10th book coming out, What if YOU are the Answer. And today she is teaching us exactly how to ask ourselves the right questions. She's built an empire on owning your story, flaws and all, and today, she's dropping some true wisdom you won't want to miss. Buckle up—Rachel Hollis is in the Coop y'all!If you pre-order Rachel's book right now, you get access to a bunch of free awesome gifts from Rachel!  Go here for details. Follow Rachel at Instagram here.Or visit her website for all the ways you can soak up Rachel's wisdom. --This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Today on the Matt Walsh Show, we'll dive deeper into the utterly dystopian policies being put in place all over the world in the name of so-called "indigenous rights." Also, the Biden regime has decided to leave Trump a nice gift for his first day in office — and that gift is World War 3. The Jake Paul-Mike Tyson fight played out exactly as I said it would. We'll talk about the lessons we can learn from that sad spectacle. And, a writer for Variety is very personally hurt and offended that we submitted our film, “Am I Racist?”, for Academy Award consideration. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1488 - - - DailyWire+: Don't just survive Thanksgiving dinner—dominate it. Join today at https://dailywire.com/subscribe. My hit documentary “Am I Racist?” is NOW AVAILABLE on DailyWire+! Head to https://amiracist.com to become a member today! Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Birch Gold - Text "WALSH" to 989898, or go to https://birchgold.com/Walsh, for your no-cost, no-obligation, FREE information kit. Coign - Learn more about America's first credit card for conservatives at https://coign.com today! Hillsdale College - Enroll for FREE today at https://www.hillsdale.edu/walsh - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs

In this empowering episode of Homebody- The Podcast, we dive into the art of owning your busy season and embracing where you are in life without guilt. It's time to stop apologizing for not being as responsive or available and start prioritizing your well-being and goals. Join host Lauren Jo Home as we explore practical tips and personal anecdotes on how to navigate through hectic times with confidence and grace. We'll discuss the importance of setting boundaries, communicating effectively, and giving yourself permission to focus on what truly matters. Whether you're juggling multiple responsibilities, pursuing ambitious goals, or simply trying to find balance, this episode is for you. Tune in to learn how to reclaim your time, honor your commitments, and unapologetically own your busy season. Don't miss this episode if you're ready to: Embrace your current life stage with confidence Set and maintain healthy boundaries Communicate your needs without guilt Prioritize your well-being and personal growth Remember, it's okay to be busy, and it's okay to put yourself first. Let's journey together towards a more balanced and fulfilling life.   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: lancasterpainteriors@gmail.com

Marte and Jonathan join Nathan in the studio to talk about being the Christians, Husbands, and Fathers that God has called us to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/noteworthypodcast/support

Board certified hypnotist and mindset coach, Heidi Gustafson, chats with Alice about why constantly apologizing is detrimental to our mindset in life. Heidi Gustafson is a Board-Certified Hypnotist, Mindset Coach, and host of the "Mastering Midlife with Heidi" podcast. Her mission is to help midlife women overcome people pleasing, perfectionism, and burnout and say YES to putting themselves first and living their best life now! Through her programs and private coaching, she teaches women how to harness the power of their subconscious mind to have positive self talk, healthy boundaries, and self love and self worth so they can live life on their own terms with ease.She loves witnessing her clients transform from the inside out and pursue their dreams, enjoy healthier relationships, and have more daily energy & joy. I do what I do because I've been there—I struggled with people-pleasing, poor boundaries, and perfectionism. It caused me to play small and not feel seen and accepted, and it was a vicious cycle. My passion is helping other women break free from these self-defeating patterns so they can live fun, fulfilling lives where they're "serving" others, not "pleasing" others.Heidi Gustafson | Mastering Midlife with Heidi | masteringmidlifewithheidi.com | heidi@masteringmidlifewithheidi.com | 602-622-2636 Sign up for one of our negotiation courses at ShikinaNegotiationAcademy.comThanks for listening to Negotiation with Alice! Please subscribe and connect with us on LinkedIn and Instagram!

Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled “Stop Apologizing for Having Boundaries,” Zee dives into the importance of setting and respecting personal boundaries. Boundaries are essential for protecting your peace, yet we often feel guilty or apologize for putting them in place. Zee shares insights on how to confidently stand by your boundaries, why they're crucial for healthy relationships, and how they empower you to live authentically. It's time to honor your needs without guilt. Need help building your brand or platform? Learn more about Zee's Writing, Media, Marketing, and Consulting services by visiting speakupzee.com. Stay connected: • Instagram: @SpeakUPZee • Twitter: @SpeakUPZee • Facebook: SpeakUPZee • TikTok: @SpeakUPZee Join Zee's Private Community for more real conversations and exclusive content: Join Zee's Private Community Don't forget to like, comment, and subscribe! Share this episode with someone who needs a reminder that it's okay to put themselves first.

In this episode, Kehla dives into the powerful message of Stop Apologizing. It's time to let go of the subtle ways we shrink ourselves with unnecessary apologies and self-deprecating humor. Kehla explores how these habits disempower us by seeking validation or approval from others and why it's essential to break free from this cycle. Listeners will be challenged to ask themselves why they apologize, where they're seeking validation, and how they're holding themselves back to avoid failure or judgment. The episode offers a bold call to action: own your voice, stop shrinking, and step into your leadership unapologetically. Being unapologetic is about standing fully in your truth, owning your worth, and showing up without softening your edges. It's about recognizing that those who choose to engage with your message are there for a reason—and you don't need to explain or diminish your brilliance. Tune in for a transformative conversation with Kehla on embracing your power, leading with confidence, and stepping into the role you're meant to play without shrinking or seeking approval. Work with Kehla: The Edge Mastermind ft. Signature Program by Design Get the Gene Keys Podcast Compendium   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Beth Blum, Associate Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Beth Blum, Assistant Professor of English at Harvard, is the author of The Self-Help Compulsion (Columbia University Press 2019). In 2020, she spoke with John about how self-help went from its Victorian roots (worship greatness!) to the ingratiating unctuous style prescribed by the other-directed Dale Carnegie (everyone loves the sound of their own name) before arriving at the “neo-stoical” self-help gurus of today, who preach male and female versions of “stop apologizing!” You'll laugh, you'll cry, you'll either help yourself or learn how to stop caring. Mentioned Dale Carnegie, How to Win Friends and Influence People (1936) Rachel Hollis, Girl, Stop Apologizing (2019) Mark Manson, The Subtle Art of Not Giving a F**k (2016) Richard Carlson, Don't Sweat the Small Stuff…. (1997) Alain de Botton, How Proust Can Change Your Life (2012) New Thought (philosophy? religious movement?) Samuel Smiles, Self-Help; with Illustrations of Character and Conduct (1859) Orison Swett Marden, How to Succeed (1896) David Riesman et al. The Lonely Crowd (1950) Dale Carnegie, How to Stop Worrying and Start Living (1945) Helen Gurley Brown, Having It All (1982) Micki McGee, Self-Help Inc. (2007; concept of”self-belabourment”) Tiffany Dufu, Drop the Ball: Achieving More by Doing Less Jenny Odell, How to Do Nothing (2019) Sarah Knight, The Life-Changing Magic Art of Not Giving a Fuck (2015) Recallable books Epictetus, Handbook (125 C.E.) Sheil Heti, How Should a Person Be (2012) Adam Smith, Theory of Moral Sentiments (1759) Joseph Conrad Nostromo (1904) Read Here: 38 Beth Blum on Self-Help from Carnegie to Today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

No need to apologize for these things!   Brooke is talking about 5 things you need to stop apologizing for as a postpartum mom. She shares how she is working on these 5 things and ways to help you with working through them.   Here's a sneak peek: [1:17] Not having a clean house [4:59] Declining social invites [6:15] Setting boundaries [8:40] Having time to yourself [10:50] Our body and how it has changed [12:29] Some last minute things to stop apologizing for   Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply  

Send us a textWhat have you been apologizing for lately?I've realized I've been apologizing for everything, and in most cases, none of my actions have warranted an apology. Tune in this week to slow down and take a moment to examine the things you apologize for. Do they all actually warrant an apology, or has your “good-girl” programming been taking over? Join me as I share my two hard and fast rules for when to apologize and learn how to get yourself out of auto-pilot to a place where you can honor your needs unapologetically. I can't wait for you to listen. Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Send us a textWhat have you been apologizing for lately?I've realized I've been apologizing for everything, and in most cases, none of my actions have warranted an apology. Tune in this week to slow down and take a moment to examine the things you apologize for. Do they all actually warrant an apology, or has your “good-girl” programming been taking over? Join me as I share my two hard and fast rules for when to apologize and learn how to get yourself out of auto-pilot to a place where you can honor your needs unapologetically. I can't wait for you to listen. Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333https://www.tiktok.com/@sarafiskcoach What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Man, our country is getting soft! Former Eagles great Jason Kelce apologized for his bias commentary while on ESPN's MNF telecast Monday night during the 3rd quarter. What's the big deal? Did people expect Kelce to talk about the Falcons? Come on now, get a grip! Kelce apologized on his New Heights Podcast. No need! Learn more about your ad choices. Visit megaphone.fm/adchoices

We all need a little help to get through life sometimes. From everyday questions to more complex problems, we're asking the experts to lend us a hand. Throughout the series, we'll hear some direct advice for us not-so-direct Minnesotans.Over-apologizing is so common in Minnesota, and in the Midwest generally, that it's a favorite joke for comedians in the region. Maybe you can relate. MPR News producer Gretchen Brown takes a closer look at where this tendency comes from, including the Scandinavian influence on Minnesota culture. Then she turns to an expert with her own lineage of politeness. Lizzie Post, great-great-granddaughter of etiquette writer Emily Post and co-president of the Emily Post institute, shares some advice on when and how to say, “sorry.”

Everybody has a story...Temple's could help save a life! Rev. Dr. Temple Hayes grew up in South Carolina and spent the earlier part of her career as a business owner. Having served three years of military service in the United States Army Reserves, Temple became a Science of Mind minister in 1991 and an ordained Unity Minister in 2007. Described as a prophet and mystic for our times and the new spiritual leader the world needs today, Temple Hayes is a Difference Maker, Spiritual Leader, Author, International Motivational Speaker, Humanitarian, Life Rights Advocate, Shamanic Practitioner, and President and Founder of Life Rights and Global Peace Workers. She has served many years globally as a Spiritual Leader of New Thought communities that transcend religious denominations, embrace all ethnicities, and reach beyond national borders, as well as on the leadership team of the Association of Global New Thought. Temple authored the following books: “The Right to Be You,” “How to Speak Unity,” and “When Did You Die?”. She is a contributing author to the inspiring book “Crappy to Happy: Sacred Stories of Transformational Joy”, “Mayhem to Miracles” and “Meditation” by Sacred Publishing. She also shares inspiration with her listeners on her podcast “The Intentional Spirit”. Connect with Dr. Temple Hayes online at www.templehayes.com or listen to The Temple Hayes Podcast “On Fire For Life” at: https://www.youtube.com/playlist?list=PLF-rqiwLZWaKCp_4FM-JU6jCr28eAJ3zC  ----------------------- Interested in working with Nate? PodStudio offers a full suite of podcast & live streaming production services and coaching. Head over to www.podcastnate.com and “Book a Call” to Unleash Your Voice & Amplify Your Impact! “At PodStudio we empower aspiring podcasters and digital entrepreneurs to utilize audio/video production to establish authority and scale their brand” -Nate Kelly, Best Selling Author & Founder of PodStudio. -Check out Nate's best-selling book, The Podcast Revolution at: https://a.co/d/7ePgHVy  ------------------- LEAVE NATE A VOICEMAIL AT (707) 385-1595 The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Tuesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  Listen to The Sobriety Diaries on ALL your favorite platforms: https://podcasters.spotify.com/pod/show/sobrietydiaries  Watch all of our interviews: www.youtube.com/natekelly  ---------------- Music: www.bensound.com  License code: DYPR0UXMQQVXYMA5 ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

DAY 2: FIND-the-TIME ChallengeHow to set HEALTHY BOUNDARIES around your time in business (aka your WORK + NON-WORK TIME)....and how to communicate it without the guilt!Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time

How to set HEALTHY BOUNDARIES around your time in business (aka your WORK + NON-WORK TIME)....and how to communicate it without the guilt!Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time

Hey CEO- YOU are invited to my new LIVE 4-day FIND the TIME Challenge happening Aug 27-30. Grab your seat at redeemhertime.com/time before any more time gets away. Because look, I know you feel it. In 2024, midlife women (especially those running a business) are BUSY- you're more DISTRACTED, you're less PRESENT, and you're pretty much EXHAUSTED trying to keep up with it all, right?And no matter how much you wish for an EXTRA HOUR in your day or for time to STAND STILL so you can just catch up, the CLOCK. KEEPS. TICKING. Despite what the time management gurus tell you, the lasting solution to your busyness is NOT found in ORGANIZING your CALENDAR (or to-do list), it's in rightly ORDERING your HEART and what you believe about the time you have.NOTHING will change if YOU don't change- that's why you are invited to PUSH PAUSE on your busyness to embrace 4 heart (+ calendar)-shaping truths: DAY 1: Think you DON'T Have Time? It's Time to Think Again.DAY 2: Saying Sorry We're Closed? Stop Apologizing for your Limits.DAY 3: Multitasking is NOT Your Superpower….it's your KryptoniteDAY 4: You are a C.E.O…Believe it and Live it!While the world is out there CHASING TIME like it's a limited resource that needs to be MANAGED, I know you're ready for another way to approach your time, the WITH-God way. So decide to MAKE the TIME to invest in you, your faith, your business and your life. Join us the week of Aug 27th for the FIND the TIME Challenge and be sure to grab your spot at redeemhertime.com/timeI'll be counting the minutes till we see you there. 1, 2, 3, 4….YOU. HAVE. TIME. LissaP.S. Schedule a 15 Min CEO TIME AUDIT…let's uncover where your time is REALLY going and discover the key to MORE THAN ENOUGH TIME.Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time CommunityWatch the REDEEM Your Time Masterclass to shift EVERYTHING about how you approach Time

Hey CEO- YOU are invited to my new LIVE 4-day FIND the TIME Challenge happening Aug 27-30. Grab your seat at redeemhertime.com/time before any more time gets away. Because look, I know you feel it. In 2024, midlife women (especially those running a business) are BUSY- you're more DISTRACTED, you're less PRESENT, and you're pretty much EXHAUSTED trying to keep up with it all, right?And no matter how much you wish for an EXTRA HOUR in your day or for time to STAND STILL so you can just catch up, the CLOCK. KEEPS. TICKING. Despite what the time management gurus tell you, the lasting solution to your busyness is NOT found in ORGANIZING your CALENDAR (or to-do list), it's in rightly ORDERING your HEART and what you believe about the time you have.NOTHING will change if YOU don't change- that's why you are invited to PUSH PAUSE on your busyness to embrace 4 heart (+ calendar)-shaping truths: DAY 1: Think you DON'T Have Time? It's Time to Think Again.DAY 2: Saying Sorry We're Closed? Stop Apologizing for your Limits.DAY 3: Multitasking is NOT Your Superpower….it's your KryptoniteDAY 4: You are a C.E.O…Believe it and Live it!While the world is out there CHASING TIME like it's a limited resource that needs to be MANAGED, I know you're ready for another way to approach your time, the WITH-God way. So decide to MAKE the TIME to invest in you, your faith, your business and your life. Join us the week of Aug 27th for the FIND the TIME Challenge and be sure to grab your spot at redeemhertime.com/timeI'll be counting the minutes till we see you there. 1, 2, 3, 4….YOU. HAVE. TIME. LissaP.S. Schedule a 15 Min CEO TIME AUDIT…let's uncover where your time is REALLY going and discover the key to MORE THAN ENOUGH TIME.Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time CommunityWatch the REDEEM Your Time Masterclass to shift EVERYTHING about how you approach Time

Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6MIt's Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to break free of those definitions and go for your dreams. As Walt Whitman once said, we contain multitudes. Embrace all those parts of yourself and dig deep to find out what your next incredible chapter holds.00:00 Finding Passion in Chaos01:46 Reflecting on 'Girl, Stop Apologizing'04:32 Understanding Excuses and Fears06:11 Fear of Not Being Like Others09:48 The Impact of Community Perception23:08 The Fear of Being Bad27:50 Embrace Your Past and Start Now28:41 Making Life Choices Based on Fictional Futures30:00 Breaking Free from Good Girl Syndrome36:18 The Power of Passion and Giving a Damn42:39 Overcoming the Fear of Failure49:44 Final Thoughts and EncouragementGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6MIt's Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to break free of those definitions and go for your dreams. As Walt Whitman once said, we contain multitudes. Embrace all those parts of yourself and dig deep to find out what your next incredible chapter holds.00:00 Introduction and Book Club Overview01:30 Understanding Behaviors for Success02:27 Stop Letting Others Talk You Out of Your Dreams07:18 Excuse 5: Balancing Dreams and Responsibilities28:56 Excuse 6: Overcoming the Fear of Failure43:10 Conclusion and Next Steps Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6MIt's Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to break free of those definitions and go for your dreams. As Walt Whitman once said, we contain multitudes. Embrace all those parts of yourself and dig deep to find out what your next incredible chapter holds.00:00 Introduction: Embrace Your Past Successes00:55 Exploring 'Girl, Stop Apologizing'01:52 Identifying and Overcoming Excuses04:07 Excuse 1: That's Not What Others Do05:00 Excuse 2: I'm Not Enough to Succeed06:19 Rachel's Personal Journey11:48 The Double Life of a Working Mom20:05 Facing Public Perception and Criticism26:27 Breaking Free from Societal Expectations32:07 A Life-Changing Epiphany33:05 Embracing My True Self35:08 Overcoming Feelings of Inadequacy40:14 Facing Financial Fears44:52 Personal Growth and Persistence51:27 Reclaiming Your Life01:02:16 Conclusion and Next StepsGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6MIt's Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to break free of those definitions and go for your dreams. As Walt Whitman once said, we contain multitudes. Embrace all those parts of yourself and dig deep to find out what your next incredible chapter holds.00:00 Introduction: Revolution of 'What If'00:20 Welcome to the Rachel Hollis Podcast00:49 Book Club Series: Girl, Stop Apologizing01:59 The Success of My Non-Fiction Books02:39 The Inspiration Behind 'Girl, Stop Apologizing'06:05 Roger Federer's Lesson on Failure and Persistence08:45 A Love Letter to Dreamers09:54 Introduction to 'Girl, Stop Apologizing'17:51 The Power of 'What If'22:05 Overcoming Fear and Judgment23:00 The Roots of People-Pleasing31:03 The Importance of Self-Worth40:22 Achieving Your Goals: Excuses, Habits, and Skills43:30 Conclusion: Embrace Your PotentialGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

How many times have you wanted to say or do something but felt like you were holding back because you were afraid to show your true self to the world? I know I have. And that's something many of us struggle with. And when we think about why it's so hard to show people how we really feel and what we really think, love, and want, it's clear that fear of rejection is a factor. We're programmed to seek validation from the outside. Our society has taught us to hide our emotions and conform to expectations, but true freedom lies in being YOU. Real growth starts when you begin looking for approval inside yourself and accepting your true, authentic self. During my journey, I learned to be comfortable being vulnerable in public and stopped apologizing for being myself. In this episode, I'll show you how I overcame that fear, started taking risks, and learned to embrace unpredictability and trust the process. Join me as I also talk about the power of emotional release, the importance of surrounding yourself with supportive people, and why taking action – despite the fear – is the real path to success. Let's dive in! Key Takeaways: Intro (00:00) Authenticity in all interactions (01:36) Vulnerability is a strength (04:48) Stop apologizing for your emotions (05:37) Risk everything to be yourself (11:13) Self-acceptance over external validation (19:15)  Investing in personal development (23:44) Growth and social media (31:06) Recap (37:18) Additional Resources:

Adam is in Nashville and talks to Jason Whitlock about the power of Nike and China's influence on the NBA. Jason thinks men should stop apologizing and considers the BLM movement to be a sex issue rather than a race issue. The guys also talk about gratitude, religion, and living in Nashville. Lastly, Jason explains why he thinks Michelle Obama will be a presidential candidate in the next election. Adam then meets up with Derek Bieri from Vice Grip Garage. The guys chat in a parking lot outside as they look at one of Derek's restorations- a 1981 GMC shop truck. Derek shares his history working on cars and the guys talk about the evolution of trucks, all the way to the Tesla Cybertruck. Derek talks about racing a Crown Vic and why he prefers to find old cars and give them new life. For more with Jason Whitlock: Check out his podcast, Fearless with Jason Whitlock Follow him on X @WhitlockJason For more with Derek Bieri: Get his show, In The Aisles, on YouTube or wherever podcasts are found Subscribe to Vice Grip Garage on YouTube http://ViceGripGarage.com Thank you for supporting our sponsor: http://OReillyAuto.com