Podcasts about life coach

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    Best podcasts about life coach

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    Latest podcast episodes about life coach

    Know Your Aura with Mystic Michaela
    EP304: Manifest Your Dreams, You've Been Doing it Wrong!

    Know Your Aura with Mystic Michaela

    Play Episode Listen Later Jan 8, 2026 62:20


    Can a red aura manifest a cup of coffee, right now? How does subliminal messaging make purple aura dreams a reality? Do yellow auras know that practice makes perfect when it comes to creating a new reality? In this episode, Michaela explores how your aura color influences the way you manifest, practical tricks to manifest in harmony with your vibration, and why intention without energetic alignment can block results. Join us to heighten your own abilities to communicate with those who have crossed over this holiday season. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Begin your personalized roadmap to sexual happiness with Beducated by taking this quiz https://beducate.me/pd2604-auraHead to https://www.brodo.com/kya for 20% off your first subscription order and use code KYA for an additional $10 off.For 55% off your order + FREE shipping, head to https://www.nurturelife.com/kya and use code KYASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Brave Together
    ASK US ANYTHING: Work/Life Balance for Caregivers—Possible or Pipedream?

    Brave Together

    Play Episode Listen Later Jan 6, 2026 45:09


    This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and- yes- ask us anything!In this Ask Us Anything episode, #237, we're responding to the question: “Hi Brave Together Podcast, I want to start off the new year with more work/life balance. I feel swamped with juggling it all and I need your help. How do you create balance?”In this conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw talk honestly about the myth of perfect balance and why it so often feels impossible for caregiving parents. They explore what balance can realistically look like in different seasons of life, how to recognize when you're overwhelmed, and how to make intentional choices that protect your energy, mental health, and relationships. Together, they share compassionate reframes, practical ideas, and encouragement for starting the new year with more grace and less pressure.Keep the questions coming—we're here to support you! Whether you're a parent caring for a child with complex medical or mental health needs, or someone looking to better support a caregiving parent in your life, we would love to hear from you. We see you, and we love you.Leave us a message here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

    The Remarkable CEO for Chiropractors
    339 - TRP Theme of the Year for 2026

    The Remarkable CEO for Chiropractors

    Play Episode Listen Later Jan 6, 2026 48:09


    The MOST expensive thing that your business could do in 2026 is NOT grow to your potential. In this episode of the Remarkable CEO Podcast, Dr. Stephen and Dr. Pete reveal the 2026 Theme of the Year and explain why every chiropractic business will face predictable breakpoints as it grows. They walk through how constraints show up in marketing, conversion, operations, team, and collections, and why seeing those constraints early determines whether a practice stalls or accelerates. This conversation reframes growth challenges as signals, not failures, and shows how operationalizing systems, professionalizing people, and committing to optimization creates the momentum needed to move through the next level of practice growth with clarity and confidence.In this episode you will:Understand why predictable breakpoints show up as a practice grows Recognize how constraints form across marketing, operations, team, and collections See the difference between a breakpoint that stalls growth and one that creates momentum Clarify what operationalizing and professionalizing actually change at the next level Walk away knowing why not growing is the most expensive decision in 2026Episode Highlights01:38 – Why choosing a yearly theme creates focus before planning even begins.02:01 – How separating the practice side from the business side changes growth decisions.06:38 – Discover what shifts when assessment and vision casting are done together.07:11 – Understand how toxicity and deficiency interfere with growth inside a business.09:03 – Why constraints quietly turn into breakpoints that slow momentum.10:27 – Learn how seeing the next breakpoint early changes the outcome.11:12 – Discover where predictable revenue breakpoints show up as a business scales.12:03 – Why 2026 is framed as a year of breakthrough rather than maintenance.12:20 – Understand how momentum is built through repeated daily decisions.15:29 – Learn what optimization adds after systems and people are in place.16:39 – Discover how missed attraction goals create ripple effects across the business.18:16 – Why accountability reveals where growth actually broke down.21:26 – Understand what shifts as businesses move through the one, three, and eight million levels.24:18 – Learn how capacity exposes the real size of the growth problem.25:22 – Discover why choosing not to grow carries the highest cost heading into 2026.26:09 – Dr. Pete is joined by Success Partner, Dr. Roger Sahoury from SprintSet, to show how practice owners can add a proven lifestyle system that drives retention, referrals, and new revenue. You'll learn how SprintSet fills the lifestyle gap, supports patients with real coaching and technology, and helps practices stay in the conversation beyond pain care. The discussion breaks down impact, scalability, and what it takes to implement without overloading your team. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about SprintSet please visit: https://sprintset.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

    Daily Energize
    My Mind Won't Shut Off

    Daily Energize

    Play Episode Listen Later Jan 6, 2026 8:25


    Send us a textIs your mind constantly racing, making it hard to sleep or focus? In this episode, we explore why mental chatter isn't just a mindset problem it's unprocessed energy. Learn how to recognize it, manage it, and quiet your mind so you can reclaim focus, calm, and rest. 

    Badass Manifester Podcast
    Best Of BAM: Overthinking vs. Inner Knowing: How Human Design Helps You Trust Yourself Ft. Erin Claire Jones | Ep. 377

    Badass Manifester Podcast

    Play Episode Listen Later Jan 5, 2026 59:53 Transcription Available


    We're celebrating another year of breakthroughs with the Best of BAM 2025!These fan-favorite episodes are the ones that cracked hearts open, sparked quantum breakthroughs, and reminded you of the magic you're here to embody. Whether you're re-listening or catching them for the first time, each one is a power-packed portal back to your purpose. Imagine having the secret key to every decision you'll ever make.

    PASSION PURPOSE AND POSSIBILITIES
    Held by Faith: Finding Purpose After Unbearable Loss with Marcia Earheart

    PASSION PURPOSE AND POSSIBILITIES

    Play Episode Listen Later Jan 5, 2026 53:20


    In this episode, Candice sits down with Marcia Earhart, heart sync facilitator, life coach, grief and trauma specialist, and founder of the Sterling Rose Sanctuary. Marcia shares her personal journey through profound loss, including the tragic death of two sons, and how her faith carried her through unimaginable grief into a life rooted in healing, purpose, and service. In this episode, they discuss:Why grief can be an exchange rooted in gratitude and loveHow faith provided strength when words and breath were goneThe difference between being broken and being broken openForgiveness as a pathway to freedom and healingHow unresolved grief impacts the body, mind, and spiritThe mission behind the Sterling Rose SanctuaryCreating spaces for peace, presence, and holistic healing This episode is a powerful reminder that even in unbearable loss, purpose can still rise, healing is possible, and hope can be restored when we allow ourselves to be held by faith and love. About Marcia:Marcia Earhart is a Heartsync Facilitator, Life Coach, Grief and Trauma Specialist, Mental Health First Responder, and Mediator, as well as a speaker. She is also the co-Founder of The Sterling Rose Sanctuary—a 501c3 nonprofit dedicated to providing resources for hope and healing to those navigating grief. Marcia is also the author of Grippiing Grace in theGarden of Grief: A Place for the Heart.Website: www.thesterlingrosesanctuary.usFacebook: https://www.facebook.com/TSRS21Instagram: https://www.instagram.com/thesterlingrosesanctuary/Book-Gripping Grace in the Garden of Griefhttps://a.co/d/aMjPf59https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

    The Cash Confident Stylist Podcast
    Why hire a life coach in the beauty industry?

    The Cash Confident Stylist Podcast

    Play Episode Listen Later Jan 5, 2026 12:50


    Looking for support? Click here to Master Your Mess In this episode, Misty Jayne breaks down why life coaching can be one of the most supportive tools for hairstylists and salon owners—especially those who are booked out, successful on paper, but feeling burned out, overwhelmed, or disconnected behind the scenes.This isn't about business strategy, marketing tactics, or raising your prices for the 47th time.It's about separating who you are from what you do, regulating your nervous system, setting boundaries without guilt, and understanding why money stress is often about much more than money.

    Daily Energize
    Something's Off

    Daily Energize

    Play Episode Listen Later Jan 5, 2026 5:35


    Send us a textEver feel like something's just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment. 

    Retirement Talk for Boomers, Seniors, and Retirees

    Retirement has its moments of isolation and then again it provides us time to reestablish contact with moments and people from our past. There is something about reaching into the past and touching one another that makes retirement so sweet.

    Be the Evidence
    Full Moon Cancer

    Be the Evidence

    Play Episode Listen Later Jan 3, 2026 23:28


    Being the source of your own comfort supports your commitment to going forward in discovery over fear. Brave experimentation and a quickening of new ways of being are on approach. Letting go of what's too heavy to take with you allows you to evolve rapidly into a new era.

    Enlightened World Network
    Aligning with True North in the Golden Pyramid, with Kevin Schoeninger

    Enlightened World Network

    Play Episode Listen Later Jan 3, 2026 58:07


    Enjoy this meditation to raise our vibration with author and meditation teacher, Kevin Schoeninger. Kevin is Certified as a Personal Trainer, Life Coach, Qigong Meditation Master Instructor, and Holy Fire Karuna Reiki Master Teacher. He has a Master's Degree in Philosophy, specializing in the Phenomenology of Consciousness, and been writing about and teaching these techniques for over 35 years. His latest books are Clear Quiet Mind and Raising Our Vibration: A Guide to Subtle Energy Meditation, which are available on Amazon. https://raisingourvibration.net/Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#MeditationPractice #RaiseYourVibration #UniversalLove #ConsciousLiving

    Daily Energize
    3-3-3 Reset

    Daily Energize

    Play Episode Listen Later Jan 2, 2026 7:51


    Send us a textThis episode wraps up the week by revisiting micro-recharges, the Pomodoro technique, and ways to avoid the Friday slump. Spencer Jones reminds listeners that success doesn't mean ending the week exhausted — and encourages them to celebrate three meaningful wins. He also introduces the simple “3-3-3 Reset,” a grounding exercise using three deep breaths and three small steps to help calm a scattered mind and refocus your energy. 

    A HOLY MESS - Keeping It Real! Hope, Peace & Encouragement! Biblical Truth, Hear From God, Christian Mental Health, Christian
    211. Holy Shift: Ever Thought About Getting Certified as a Life Coach? (And Why Nici's All In!)

    A HOLY MESS - Keeping It Real! Hope, Peace & Encouragement! Biblical Truth, Hear From God, Christian Mental Health, Christian

    Play Episode Listen Later Jan 1, 2026 50:04


    Hello friends! I'm thrilled to bring you this spontaneous episode - we planned it this morning and hit record this afternoon because when inspiration strikes, you go with it! I'm joined by the wonderful Nici to discuss my upcoming life coach certification program and what led her to join the inaugural group. If you've been considering life coaching, questioning whether certification is necessary, or want to understand what becoming a transformational coach actually involves - you're in the right place. Episode Highlights Why Now? The Vision Behind This Program My motivation for creating this certification (hint: it's the program I needed when I started) Three pathways for life coaches: full-time practice, side income, or ministry enhancement Building a legacy by equipping coaches who'll reach people I never could What Sets This Program Apart Personal one-on-one coaching sessions with me across 6 months Bi-monthly small group calls (90-120 minutes each) Buddy coaching with recorded sessions that I review and provide feedback on Ready-to-use laminated frameworks and worksheets for client sessions A comprehensive experience combining certification, mentorship, transformation, and business development Nici opens up about her path from emotional exhaustion to self-care through the Feel Better Journey, including: Why individual attention and mentorship mattered in her choice Working through concerns about investment and timing The concept of serving from fullness rather than depletion How this represents legacy-building for her as well Program Overview Timeline: 6 months Includes: 6 individual coaching sessions with me Twice-monthly group sessions (90-120 minutes) Buddy coaching with personalized feedback Laminated coaching frameworks and materials Proven client programs available (optional to use) An intimate, carefully selected cohort community Ideal For: Those called to facilitate transformation in others People wanting to channel their experiences into meaningful work Anyone seeking professional skills alongside profound personal development Faith-oriented coaches desiring a comprehensive approach (mind, emotions, spirit, body) Is This Your Next Step? Consider these questions: Do people naturally seek your guidance and you want better tools to serve them? Are you sensing a call to deeper involvement in people's lives? Do you want to create a business, generate income, or enhance your service? Are you prepared to do transformative personal work while learning to facilitate it for others? If these resonate, let's connect! Schedule Your Exploratory Call! I'm personally selecting this founding cohort since they'll help shape the program's future. I'm looking for committed individuals who'll create great group synergy. Let's have a no-pressure conversation about your situation, aspirations, and whether this certification aligns with your goals. SCHEDULE YOUR CALL HERE We'll discuss: Your background and what draws you to coaching Which pathway resonates with you Any concerns or questions on your mind Your readiness for this 6-month commitment Program investment and flexible payment plans   Peace, Dani  

    Grey Space Podcast
    163: How to Overcome Fear and Self-Doubt as a Christian Woman With Life Coach, Nicole Naiker

    Grey Space Podcast

    Play Episode Listen Later Jan 1, 2026 40:29


    Fear and self-doubt can keep Christian women stuck, questioning their calling and hesitating to move forward. In this episode, Crysanne and Coryn sit down with life coach and host of the Confidence for Christian Women podcast, Nicole Naiker, to talk about what biblical confidence truly means. Nicole shares her journey from engineering to coaching, how faith helped her overcome fear, and why real confidence comes from knowing your identity in Christ — not external validation. Together, they discuss practical steps to quiet self-doubt, recognize comparison triggers, take small faith-filled actions, and lean on community and the Holy Spirit for guidance. If you've been feeling unsure of your next step, this conversation will encourage you to trust God and move forward with confidence.

    Daily Energize
    Small Adjustments

    Daily Energize

    Play Episode Listen Later Jan 1, 2026 6:51


    Send us a textThis episode highlights how small, consistent changes can create powerful, lasting transformation. Spencer Jones explains that while big life overhauls can sometimes work, they often lead to burnout or misalignment. Instead, making small tweaks — guided by a clear vision of where you want to go — builds sustainable success and keeps you aligned with your values and purpose. 

    Brave Together
    Winter Re-Run: Will A Caregiver Support Group Make Me More Depressed?

    Brave Together

    Play Episode Listen Later Dec 31, 2025 30:20


    Hello Brave Friends! This is a Winter Re-Run of one of our favorite Ask Us Anything episodes from Seasons 5 and 6. Call in to our SpeakPipe to ask YOUR questions and tune in next season, starting in January 2026, for many more.   This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING! In this episode, #165, we are discussing how to get the most out of connection circles and in general, support groups, without taking on other attendee's pain. In this community we are ALREADY dealing with our own tough feelings when we step into a group sharing environment and as Dr. Zoe Shaw says, in this episode, “we're wired for protection not connection” so dealing with other people's emotions on top of our own can feel daunting. BUT it doesn't have to feel that way and the community and sisterhood that comes with sharing and holding space for those emotions is so worth facing your own. There are so many wisdom gems, AHA moments and tools in this episode for helping us deconstruct the emotions we feel when in the presence of other people's pain. Please enjoy this important episode of Ask Us Anything. Whether you have questions as a parent to a child with complex medical or mental health needs or you're someone looking to support a care-giving parent, we would LOVE to hear from you. If you have any topic requests or if you would like to ask a question, leave us a message here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

    Daily Energize
    Natural Rhythms

    Daily Energize

    Play Episode Listen Later Dec 31, 2025 8:38


    Send us a textThis episode dives into understanding your natural energy rhythms — the times of day when you feel most focused and creative. Spencer Jones shares how he schedules his creative work for mornings because that's when he feels “on fire.” He encourages listeners to notice when they naturally have the most energy and align their tasks with those rhythms to work smarter, not harder. 

    The Remarkable CEO for Chiropractors
    338 - 2025 CEO Lessons Learned That Will Drive Growth In 2026

    The Remarkable CEO for Chiropractors

    Play Episode Listen Later Dec 30, 2025 64:51


    Remarkable leaders don't rush past reflection. They slow down long enough to learn. In this final episode of 2025, Dr. Pete and Dr. Stephen look back on the lessons that shaped their year as chiropractic CEOs, coaches, and fathers - and will shape their 2026 and beyond! This conversation centers on margin, delegation, long-term thinking, heart health, and leadership decisions that actually create peace and growth. They share real experiences from running busy practices, leading teams, coaching clients, raising families, and navigating hard conversations. This episode is about closing the year with clarity so you don't carry unfinished business into 2026.  If you want to grow your practice without burning out, lead your team with trust, and make decisions faster with confidence, these lessons will challenge how you think about time, coaching, leadership, and your own heart. In this episode you will:See how creating margin changes the way you lead and show upUnderstand why better delegation creates scalability and peace of mindExplore why long-term thinking matters in coaching and leadershipRecognize how awkward conversations repair broken alignmentDiscover how caring for your heart impacts your effectiveness as a CEOEpisode Highlights04:46 – Hear why looking back is a required discipline before planning what comes next as a CEO.06:59 – See how an overpacked calendar slowly removes margin, clarity, and leadership effectiveness.07:45 – Understand why margin does not appear accidentally and must be built with intention over time.09:27 – Hear how creating space in your schedule changes the way you show up for work and family.13:26 – Learn why poor delegation quietly turns business ownership back into a job.15:29 – See how the 20-60-20 delegation framework creates trust without micromanaging your team.21:49 – Understand why some relationships require both quality time and real quantity to grow.25:46 – Hear why coaching works best as a long-term relationship, not a short-term fix.30:30 – Learn how one awkward conversation can reset misalignment in a strained relationship.31:42 – See why waiting for issues to resolve on their own only makes them harder to fix.34:00 – Understand how neglecting your own heart eventually limits your leadership capacity.37:38 – Hear what it looks like to live fully and leave an impact beyond business results.40:27 – Learn why faster decisions come from preparation, clarity, and trust in your instincts.42:35 – See how urgency paired with vision shapes momentum heading into the next year.42:51 - Dr. Pete is joined by Success Partner, Dr. Roger Sahoury from SprintSet, to show how practice owners can add a proven lifestyle system that drives retention, referrals, and new revenue. You'll learn how SprintSet fills the lifestyle gap, supports patients with real coaching and technology, and helps practices stay in the conversation beyond pain care. The discussion breaks down impact, scalability, and what it takes to implement without overloading your team. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about SprintSet please visit: https://sprintset.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

    Daily Energize
    Friday Slump

    Daily Energize

    Play Episode Listen Later Dec 30, 2025 7:54


    Send us a textThis episode talks about the common “Friday slump,” when energy crashes by Friday afternoon. Spencer Jones explains that it can happen when we push ourselves all week without taking small recharge breaks, or when our work isn't aligned with what lights us up. He encourages using micro-pauses during the week, giving yourself grace when your to-do list isn't finished, and planning ahead so you don't burn out by Friday. 

    Daily Energize
    Micro Recharge

    Daily Energize

    Play Episode Listen Later Dec 29, 2025 8:19


    Send us a textThis episode of The Daily Energize with Spencer Jones explores how tiny “micro-breaks” throughout your day can prevent the afternoon slump. Instead of waiting until you're already drained, Spencer encourages taking small, consistent pauses to recharge your energy and stay positive, grateful, and energized all day. 

    The Clement Manyathela Show
    Family Matters – Setting Financial Boundaries with Family

    The Clement Manyathela Show

    Play Episode Listen Later Dec 29, 2025 40:02 Transcription Available


    Kgomotso Modise standing in for Clement Manyathela speaks to Angie Mthombeni, Life coach and Neuro coach explore guidance on setting boundaries and breaking free from financial pressures.See omnystudio.com/listener for privacy information.

    Bulimia Sucks | Kate Hudson Hall
    Bulimia Sucks! | Episode 263 | Setback and Successes | Melissa

    Bulimia Sucks | Kate Hudson Hall

    Play Episode Listen Later Dec 29, 2025 33:51


    In this warm deep fireside connection, Kate chats with the fabulous Melissa Rohlfs.Melissa is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves. So they can be calm, confident, and healthy, around food, sugar, and also around what triggers them -  in stressful situations - in their bodies - in their life.  After her own tumultuous history with food, when at times she restricted and later in life binged,  she learned how to deal with the core issues around her broken relationship with food and learned how to process her feelings, rather than stuff them with food.As a result, she felt called to go to school and learn to teach other women how to do the same. So now she is a Holistic Health and Life Coach and is the proud owner of Free 2 B Coaching. Melissa is committed to empowering women to find freedom and feel empowered in their own skin.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Check out Kate's book on Amazon:   “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately. Reach out to Melissa at:Website:  www.free2bcoaching.comFacebook: https://www.facebook.com/MelissaRohlfsCoachIG: https://www.instagram.com/free2b_coaching/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

    Retirement Talk for Boomers, Seniors, and Retirees

    People used to work until they died and for the most part live in an extended family structure where some recognition was assured. Today's retired people face a true challenge in this life quest. We must create a means of being recognized.

    The Moscow Murders and More
    Mega Edition: Former CIA Director Bill Burns And His Life Coach Jeffrey Epstein (12/27/25)

    The Moscow Murders and More

    Play Episode Listen Later Dec 27, 2025 34:22 Transcription Available


    CIA Director Bill Burns' past meetings with Jeffrey Epstein have raised serious concerns about the extent of Epstein's influence over powerful government figures. At the time of their encounters in 2014, Burns was serving as Deputy Secretary of State, while Epstein had already been a registered sex offender for six years following his 2008 conviction. Despite Epstein's criminal record and widely known reputation, Burns reportedly met with him multiple times, including at Epstein's townhouse in Manhattan. The alleged purpose of these meetings was to seek career advice on transitioning to the private sector—an explanation that only deepens the discomfort surrounding such a relationship. For a high-ranking diplomat to consult a convicted sex offender for professional guidance signals either shockingly poor judgment or a normalization of Epstein's continued access to the elite.What makes the situation even more troubling is the lack of transparency from government institutions. The CIA has issued vague assurances that the meetings were harmless and limited, but they have not explained why a senior U.S. official would be turning to Epstein for any form of counsel in the first place. Meanwhile, the White House has refused to comment. These evasions come at a time when public trust in the Epstein investigation is already eroded, and they only reinforce the perception that Epstein's true reach into the halls of power is being deliberately downplayed. Rather than distancing themselves, powerful figures like Burns engaged with Epstein long after it was publicly indefensible to do so—a pattern that continues to cast a shadow over the entire investigation.o contact me:bobbycapucci@protonmail.comsource:Epstein's Private Calendar Reveals Prominent Names, Including CIA Chief, Goldman's Top Lawyer (msn.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

    Daily Energize
    Future You

    Daily Energize

    Play Episode Listen Later Dec 26, 2025 8:14


    Send us a textHappy Friday, Energizer! This episode is about noticing the joys, learning from the valleys, and celebrating your wins. We also talk about a simple but transformative practice inviting your future self to guide you in the present and integrate who you're becoming today. 

    Project Weight Loss
    The Focused Life — Maester Cal Newport

    Project Weight Loss

    Play Episode Listen Later Dec 25, 2025 20:45


    Send us a textIf you're listening in real time, Merry Christmas, my dear friends.I'm sending you so much love, safety, and calm this season. This week, I introduce you to a Maester who has profoundly shaped how I think about attention, discipline, peace, and the body: Cal Newport. This is not fluffy productivity advice.This is about unfinished tasks, hidden stress, and how scattered attention quietly drains our energy—and often shows up as urges we don't fully understand.In this episode, I explore why attention isn't just a productivity issue—it's a wellness issue.  We talk about deep work, the modern attention crisis, digital minimalism, and what it means to build a life rooted in presence instead of reaction.  If you've ever ended the day feeling busy but behind,If your mind feels fragmented,If you crave calm, clarity, and follow-through—This episode is for you. Because where your attention lives… your life follows. Quote of the Week “Things which matter most must never be at the mercy of things which matter least.” — Johann Wolfgang von Goethe CitationsNewport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Grand Central Publishing.Newport, C. (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. Portfolio.Newport, C. (2021). A World Without Email. Portfolio.Newport, C. (2024). Slow Productivity: The Lost Art of Accomplishment Without Burnout. Portfolio.Rubinstein, J. S., Meyer, D. E., & Evans, J. E. (2001). Executive control of cognitive processes in task switching. Journal of Experimental Psychology: Human Perception and Performance, 27(4), 763–797.Let's go, let's get it done. Get more information at: http://projectweightloss.org

    Daily Energize
    Minute Reset

    Daily Energize

    Play Episode Listen Later Dec 25, 2025 8:23


    Send us a textEver feel your energy dip in the middle of the day? This episode is all about a quick three-minute reset you can do to calm your mind, recharge, and keep moving forward without letting the day slip away. 

    Daily Energize
    Open Loops

    Daily Energize

    Play Episode Listen Later Dec 24, 2025 7:08


    Send us a textFeeling stressed but not sure why? This episode dives into “open loops”—those unfinished tasks and mental clutter that quietly create tension. Learn how to catch them, release them, and reduce stress while continuing to make a positive impact in your life and the world. 

    The Remarkable CEO for Chiropractors
    337 - How to Make the Biggest Profit Without Selling Your Chiropractic Soul

    The Remarkable CEO for Chiropractors

    Play Episode Listen Later Dec 23, 2025 49:11


    Scaling a chiropractic business will break you if you try to do it with a lifestyle-practice model.This episode unpacks one of the biggest obstacles facing chiropractors who want to grow: the traditional owner-operator model simply is not financially scalable. Dr. Pete and Dr. Stephen break down why so many practices hit a ceiling when they add associate doctors, and they reveal how a clear platform built on chiropractic philosophy allows you to diversify, increase revenue, and protect the main thing. Their insights from the first Remarkable CEO Summit will challenge your assumptions and give you a clearer path to building a true business that can support greater impact and income.In this episode you willUnderstand why the classic chiropractic model breaks when you scaleLearn the three real levers for increasing revenueSee how the platform approach keeps chiropractic first while expanding servicesDiscover why most associate relationships become unfair exchangeHear how to evolve your practice into a scalable, profitable business Episode Highlights03:28 – Learn how separating the practice from the business creates clarity for CEOs.05:13 – See how throughput and output reveal the true economic engine of your practice.06:54 – Understand why aligning events and operations with core values strengthens culture and growth.08:57 – Gain perspective on the difference between amateur and professional CEOs.09:38 – Recognize why scaling requires mentorship, training, and professional guidance.10:31 – Learn why transitioning from owner-operator to CEO requires a completely different mindset.12:11 – Discover the three levers that increase revenue: price, volume, and diversification.14:17 – See why the classic owner-operator model collapses when associates enter the picture.15:10 – Understand how underpaid or overpaid associates create unfair exchange on both sides.16:53 – Learn why high-volume practices can temporarily mask structural financial issues.17:42 – Explore why most chiropractic models are not financially scalable without strategic redesign.20:08 – Learn how to diversify without losing your chiropractic identity or purpose.25:03 – See how the chiropractic paradigm becomes your platform for adding services correctly.28:26 – Understand why all added services must support, accelerate, or amplify the adjustment.29:41 – Hear how maturing your business model prepares you for scalable, profitable growth over the next three years.33:02 – Dr. Lona sits down with Success Partner Dr. Brian Capra of ClinicMind to talk about how one unified platform can replace the long list of tools most chiropractors' juggle. Dr. Brian explains how ClinicMind brings EHR, billing, AI-driven patient communication, scheduling, and marketing under one system so teams can stay focused on care instead of tech headaches. It's a smart look at how streamlined systems create space for clinics to grow, serve more people, and operate with far greater ease. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about ClinicMind please visit: www.clinicmind.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

    Sad Times
    Grant: The Root of Transforming | 171

    Sad Times

    Play Episode Listen Later Dec 23, 2025 53:47


    In this episode of Behind Beautiful Things, host Kevin interviews Grant, a Master Life Coach, for a powerful conversation about healing, resilience, and personal growth. Grant opens up about the years of bullying he experienced as a child, the impact it had on his mental health, and the many paths he explored on his journey toward healing. Listeners will discover how working with a Life Coach became a turning point that helped Grant transform his life. Now a Master Life Coach himself, Grant shares how he uses his experiences to help others overcome adversity, build confidence, and create lasting change. Join us for an inspiring episode about mental health, self-growth, and turning pain into purpose.Please Note: This episode contains descriptions of bullying. Please take care while listening. Check out Grant's work:website: https://www.leadershipacademyinc.ca/Instagram: https://www.instagram.com/life_well_livedselfmastery/TikTok: www.tiktok.com/@a_life_well_lived2Facebook: https://www.facebook.com/grant.whitehead.54/V4 Roadmap Coaching Program: https://lainc.kartra.com/page/V4coachingThe 8 Minute online support group : https://lainc.kartra.com/page/8minutegroupthrive newsletter: https://the-thrive-newsletter.beehiiv.com/FREE e-book: https://lainc.kartra.com/page/7dayselfmasteryebookBehind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Timeless Spirituality
    Ep. 129 — The Semantics of Time-Bending Terminology (ft. Ayelet Polonsky)

    Timeless Spirituality

    Play Episode Listen Later Dec 23, 2025 64:15


    Daniel sits down with manifestation teacher Ayelet Polonsky, for a conversation that goes far beyond surface-level spirituality.What begins as a discussion about time, dreams, and Inception quickly deepens into an exploration of belief versus faith, desire, power, ego, and the responsibility that comes with conscious creation. Together, they examine how language shapes perception, where manifestation can become ethically dangerous, and why awareness, not dominance, is the foundation of real power.Ayelet shares her experiences studying and living in India, Israel, and indigenous traditions, along with her approach to manifestation work, one rooted in regulation, inner coherence, and personal accountability rather than wish fulfillment. Daniel challenges ideas where clarity is needed, questions terminology where it matters, and openly reflects on his own relationship to power, validation, and restraint in spiritual spaces.Ayelet's bio:Ayelet Polonsky, aka "The Manifestation Mentor" is an adventure loving, green living, healthy dessert fanatic & yogi... who helps people turn their "thoughts into things!"Professionally she is an Inspirational Speaker, Life Coach and Therapist.Ayelet is trained in Cognitive Behavioral, Narrative Therapy & EFT.Her work has been featured in Mind Body Green, Elephant Journal, Glamor Magazine, Fox News, NBC, and CBS News.She lived in India for a large chunk of six years and learned Visualization and Meditation under some of the greatest Enlightened Masters until she arrived in Israel five years ago, where she's been a student and teacher of Mysticism and Manifestation under great mystics & rabbis.Ayelet has led transformational retreats and workshops for women all around the world.As her husband says, “Ayelet is in the transformation business.” She lives to help women break through the blockages of self-worth so that they can unlock miracles!"Deep inner work can be hard work, so she makes sure you're having FUN and laughing A LOT along the way!All of her links are here: https://linktr.ee/ayeletpolonskyThe link contents are The Think BIG Podcast, The 21-Day Joy Challenge, The Manifestation Mindset Online Course, and many more.She also does 1 on 1 coaching sessions.

    Daily Energize
    Rushing Joy

    Daily Energize

    Play Episode Listen Later Dec 23, 2025 7:47


    Send us a textHave you ever had a quiet, peaceful moment and still found yourself thinking, “What's next?” This episode is about noticing how we rush through joy, why it happens, and how learning to be present can help us enjoy the good moments instead of speeding past them. 

    Building Better Humans Project
    Christmas Edition 2025

    Building Better Humans Project

    Play Episode Listen Later Dec 23, 2025 7:52 Transcription Available


    Christmas Eve Reflection.As the year draws to a close, this Christmas Eve episode of the Building Better Humans Project is an invitation to slow down, breathe, and reflect. Before we rush into goal-setting and big plans for 2026, this episode creates the space to look back on 2025 with honesty, perspective, and gratitude — no matter how hard or how great the year may have been. Drawing on principles from psychology, personal development, and lived experience, Glenn explores how powerful reflection really works. From the role of perspective and “negative visualisation” to the importance of effort, boundaries, preparation, and your inner circle, this episode is designed to help you extract real lessons from the past year rather than simply judging it. Reflection isn’t about regret or hype — it’s about clarity. Glenn also shares personal gratitude and hard-earned insights from a year filled with adventure, coaching, mentoring, and deep human connection. From epic treks to quiet conversations, this episode honours the people, moments, and lessons that shaped 2025, while reminding us that adventure remains one of the greatest personal development tools available to us. As a thank you to listeners for their support throughout the year, Glenn has created a FREE End-of-Year Deep Reflection Worksheet, available via the show notes and Instagram. Next week’s episode will build directly on this reflection, showing you exactly how to turn what you uncover into a clear plan for your strongest year yet — 2026. Merry Christmas, travel safely, and thank you for being part of the Building Better Humans Project community. DOWNLOAD THE 2025 REVIEW WORKBOOK The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

    Daily Energize
    The Pause

    Daily Energize

    Play Episode Listen Later Dec 22, 2025 6:32


    Send us a textThis podcast is about becoming aware of what triggers us, learning how to pause in the moment, and choosing calmer, healthier responses. It's honest conversations about healing, growth, and staying present as we move forward in life. 

    Retirement Talk for Boomers, Seniors, and Retirees

    Is there anything more important than a good story? And I might answer, "Very little". If there is one thing that we retired folks possess more than younger folks is the number of stories we have in our bag. We have had experiences that come only with time.

    Be the Evidence
    New Moon Sagittarius

    Be the Evidence

    Play Episode Listen Later Dec 20, 2025 18:08


    We're in the middle of a changing of eras. Now's the time to set your intention to reach past what you previously thought possible in the coming year. You don't need outside validation. You need only to believe in your capacity to try new ways of being.

    Intentionally Curious
    127. Breaking The Bullshit Box: Identity, Triggers, And Life After Kids

    Intentionally Curious

    Play Episode Listen Later Dec 20, 2025 51:44 Transcription Available


    Send Jay comments via textWhen the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we'll explore practical tools to change your daily experience and embrace a fulfilling life.Amber shares her own journey, detailing the mindset that led her to outward success while grappling with internal panic. We delve into how compartmentalizing pain can create “gremlins” that shape our thoughts and behaviors, and why opening that emotional box is the safest path to healing and identity reconstruction as parenting shifts.We also discuss the importance of connection without codependency as we navigate relationships with friends and partners. By learning to ask for help, extending small invitations, and letting go of self-punishing narratives, you can deepen your bonds and foster a supportive community. Highlights & Key Takeaways:Identify and challenge the “bullshit box” that keeps you compartmentalizing emotions.Address the identity loss that occurs when parenting roles fade.Understand the “I'm fine” mask that conceals shame and grief.Learn to respect your adult children's choices while focusing on your reactions.Understand the importance of creating boundaries around your triggers.Amber Fuhriman's BioRecovering Perfectionist and Serial Accomplisher helping professionals design their best life and have the courage to live it. Attorney, author, podcaster, speaker, success architect, NLP Master Coach, NLP Certified Trainer.  Author of the book Break Your Bullsh*t Box where she discusses the excuses we have relied on to justify holding ourselves back and how to break the bullshit box those excuses live in.Find Amber Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

    Know Your Aura with Mystic Michaela
    EP303: Holiday Mediumship Magic, Signs from Loved Ones, & Listener Stories

    Know Your Aura with Mystic Michaela

    Play Episode Listen Later Dec 18, 2025 46:36


    Did you know that when someone you love passes, YOU become the medium? So then why do some people seemingly get so many signs from loved ones who have passed, while others don't? Michaela talks about how the holidays can be a helpful time to connect with the departed, and gives tips to start the conversation with those on the Other Side. She reads listeners' stories of their own holiday spiritual connections and reads some of their loved ones as well. In this episode we will discuss: How to use tradition to create spiritual connection Which signs are easiest to spotWays to heighten your readiness for loved ones to give you a sign Join us to heighten your own abilities to communicate with those who have crossed over this holiday season. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Visit https://auraframes.com and get $35 off Aura's best selling Carver Mat frames with code KYA at checkout! Eat smart with Factor! Get started at https://www.factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free breakfast for 1 year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Almost Adulting with Violet Benson
    How To Master Your Emotions with Jay Shetty

    Almost Adulting with Violet Benson

    Play Episode Listen Later Dec 18, 2025 77:22


    If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

    The Motherkind Podcast
    Oprah's Life Coach on Calming Anxiety and Finding the Courage to Mother Your Way

    The Motherkind Podcast

    Play Episode Listen Later Dec 18, 2025 52:48


    Our Most-Listened to Episode of 2025. It resonated so deeply with our community that we knew we had to share it again. If you've ever felt torn between who you were before motherhood and who you're becoming now, this episode will change something in you. We're re-releasing our number one most downloaded episode of 2025, and it's easy to see why. In this conversation, I sit down with the incredible Martha Beck, whose wisdom has supported millions of women through life's biggest transitions. Martha reveals one of the most powerful truths about parenting: your children won't treat themselves the way you treat them - they'll treat themselves the way you treat yourself. We talk about why mothers feel so stuck, how cultural expectations pull us in opposite directions, and what it really takes to break free. Martha shares her own extraordinary story, from Harvard to raising a child with Down syndrome, and the moment she stopped living for approval and started living for joy. This episode will leave you feeling seen, soothed and braver in your own motherhood journey. In this conversation, you'll learn: Why modern motherhood creates impossible pressure and how to step outside it The shift from “stuck” to “free” using Martha's definition of true freedom A simple self-talk practice that calms anxiety fast and rewires old patterns How self-compassion transforms you and shapes how your children see themselves If you're exhausted, overwhelmed or craving a gentler way of mothering, this is the episode to revisit whenever you need grounding and hope. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to this next: Link to a past episode on a similar topic Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/  #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Intentionally Curious
    126. You Become A Magnet For Love When You Believe You Are Worthy

    Intentionally Curious

    Play Episode Listen Later Dec 18, 2025 35:46 Transcription Available


    Send Jay comments via textWhat if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mom and building a thriving practice, to meeting her husband at 44 after years of inner work that transformed her perspective.She discusses how true worthiness—rooted in self-acceptance rather than external measures like weight or resumes—creates an attractive energy, allowing aligned relationships and opportunities to come into your life. Trisha demonstrates how belief, embodiment, and release can work together to manifest what truly matters.Highlights & Key Takeaways:Reframing motherhood as modelhood rather than martyrdom.How embodying worthiness opened her to love and a healthy partnership.Identifying mental blocks and rewriting your personal love story.Visualizing the specific relationship and life you desire.Tricia Rose Stone BioTricia Rose Stone is a former optometrist turned transformational life coach, podcast host, and founder of The New Lens Method™, a signature coaching framework that helps women reconnect with their truth, reclaim their power, and create soulful lives and relationships.After building and selling two successful practices, Tricia pivoted to help women "see" in a new way—by shifting their internal lens. Through her podcast Her New Lens, her long-running blog Rose Colored Glasses, and her signature coaching programs, she guides clients through transitions in love, career, motherhood, and identity—with heart-led strategy and soul-aligned insight.Tricia's work blends spiritual wisdom, psychology, coaching tools, and personal storytelling to help women embody their worth, protect their peace, and lead from within.Find Tricia Online: LinkedIn, Instagram, Facebook, TikTok, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

    The Masterful Coach
    220. Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman, and Melanie Fay [Rebroadcast]

    The Masterful Coach

    Play Episode Listen Later Dec 17, 2025 61:40


    Today, I'm bringing you a special rebroadcast of one of the most powerful conversations ever shared on the podcast. I'm joined by three extraordinary women—Leah Davidson, Lindsay Poelman, and Melanie Fay—for a rich, grounded discussion about what it truly means to take a holistic approach to transformation, both in our own lives and as coaches.Part of becoming a master coach is understanding that mindset work alone is not always enough—and that without the container of holistic coaching, it can even be detrimental to growth. In this conversation, we explore how the nervous system, emotions, and cognitive work intersect, and why a whole-person approach to coaching changes everything. We talk about what happens when insight alone isn't enough, why clients get “stuck” despite knowing what to do, and how safety, regulation, and compassion create access to deeper, more sustainable change.While this episode is very much geared toward coaches, the topics we cover are important for anyone on a personal development journey. If you're focused on your own growth, you'll gain insight into where a more holistic approach may be missing in how you're supporting yourself—and what might open up when that gap is addressed.This conversation offers a real glimpse into the holistic, ethical, and deeply human approach behind Master Coach Training. Each of these women has been instrumental in my own growth and healing, and it's an honor to share their wisdom with you.What you'll learn:How nervous system activation impacts your cognitive function and decision-making abilitiesWhy feeling safe in the body is what allows intuition to be heard and trustedHow learning to stay present with big emotions creates a new default response instead of shutting downWhy self-criticism is often a sign of nervous system overwhelm–not a mindset failureThe ethical line between coaching and therapy, and how the two can coexistYou can read the full show notes here.About Melanie FayMelanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.melaniefay.comInstagram | @melaniewillsfay About Leah DavidsonLeah Davidson is a registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.leahdavidsonlifecoaching.com

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #390: Silent Parenting: Leading with Presence over Power with Ciara Burton

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Dec 16, 2025 76:54


    When motherhood feels chaotic and overstimulating, learning to stay centered can change how you show up for your children. In this deeply relatable conversation, Ciara Burton breaks down her Silent Parenting method, a gentle and self-reflective approach that helps moms navigate triggers, reduce reactivity, and guide their children from a grounded emotional space. She shares practical tools for staying connected during challenging moments, encouraging decision making skills, creating healthier family dynamics, and shifting the internal patterns that shape how we parent. Throughout this episode, Ciara invites you to slow down, tune in, and discover how emotional regulation can strengthen your relationship with yourself and your kids. Topics Covered In This Episode: Silent parenting for emotional regulation Tools for staying grounded with kids Navigating triggers and stress cycles Building family decision-making skills Encouraging calm, connected parenting Show Notes: Book a call with Ciara  Follow @ciaramburton on Instagram Learn more about Ciara Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ciara Burton known as "The Life Coach for Moms," has created a unique brand that's freeing Mothers of burnout, anxiety, situational depression and lack of purpose by helping them _____ Her unconventional mind, body, soul approach has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.  In her course Becoming Her; The Next Evolution women awaken to the life they WANT while transforming the "complacent" life they've found themselves in - one that looked good on paper, but felt far from fulfilling. Within Becoming Her, Ciara's clients break free from constant questioning, the desire to "get it right" and to "please others"  - to owning their value, stepping into their voices, and living life in a healthy, balanced and empowered way all WHILE showing their kids how to do the same.  A Mother who stands as a confident leader in her home, is one of the greatest gifts we can give our children. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    The Remarkable CEO for Chiropractors
    336 - How to Build a Long-Term Marketing Engine for Chiropractic Growth

    The Remarkable CEO for Chiropractors

    Play Episode Listen Later Dec 16, 2025 57:54


    If you're done wasting money on low-quality Facebook leads, this conversation is your wake-up call. Dr. Pete sits down with Dr. Nick Silveri of LVRG Media to unpack what it actually takes to attract high-quality new patients who show up ready for care. They break down why content is the real engine of trust, how to build a comprehensive presence across Google, social, and YouTube, and why long-term brand authority beats every short-term offer. You'll discover how to get your associates creating content, align your online experience with your in-office excellence, and use AI responsibly without hurting your SEO. It's a clear path to doing marketing the way you coach patients to do health: consistent habits, long-term thinking, and a message that makes you the obvious choice in your town. In this conversation you will:Learn why “quality new patients” start with your own expertise and message. See how content across Google, social, and YouTube works together to build brand and trust. Understand the difference between relevance and value in patient focused content. Discover how to scale content beyond the owner by using associates and team members. Get clear on smart ways to use AI for emails and nurture instead of blog spam. Episode Highlights01:32 – Hear why this conversation centers on quality new patients, content strategy, and AI as key drivers of growth.07:22 – Learn how Dr. Nick shifted from personality-driven marketing to a system-focused approach based on what chiropractors truly want.08:55 – See why most chiropractors bounce between agencies and why content-first marketing outperforms short-term tactics.09:58 – Understand why the only reliable path to quality new patients is leveraging your expertise across the platforms where patients search for answers.11:12 – Learn the difference between relevance and value and how patient priorities move from symptom relief to long-term wellness.14:12 – Hear the health-and-fitness analogy that illustrates why marketing shortcuts fail just like shortcuts in health.18:19 – See how to align your online presence with the in-office experience so patients know who you are before they ever meet you.19:55 – Discover how to remove yourself as the bottleneck and empower associates or team members to create content.23:40 – Learn how Leverage Media simplifies the process so doctors only follow the plan and record the content.27:23 – Explore what a comprehensive marketing plan looks like today across social, Google, YouTube, and emerging AI platforms.29:28 – Understand how long-term brand building makes people choose you even when you aren't the top search result.31:14 – Hear why patients ignore coupons and choose the doctor they already trust from their consistent content.32:24 – Learn why most clinics misuse AI for SEO and how search engines are already penalizing AI-generated blogs.38:20 – Get clear on using AI correctly for emails, nurture, and text instead of search-ranking content.40:29 – Take away a simple strategy: share real expertise consistently so your clinic becomes the obvious choice in your town.41:46 - Dr. Lona sits down with Success Partner Dr. Brian Capra of ClinicMind to talk about how one unified platform can replace the long list of tools most chiropractors' juggle. Dr. Brian explains how ClinicMind brings EHR, billing, AI-driven patient communication, scheduling, and marketing under one system so teams can stay focused on care instead of tech headaches. It's a smart look at how streamlined systems create space for clinics to grow, serve more people, and operate with far greater ease. Resources MentionedLearn more about the TRP Remarkable Business Immersion - March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/  To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about ClinicMind please visit: www.clinicmind.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

    Know Your Aura with Mystic Michaela
    EP302: Feel Your Authentic Aura Color & Energy

    Know Your Aura with Mystic Michaela

    Play Episode Listen Later Dec 11, 2025 60:01


    What does it really feel like to live authentically? Not as an abstract ideal, but as a daily energetic practice? Michaela unpacks how each aura color expresses authenticity in its own unique way, and why living in alignment can feel wildly different from the person society claims you to be. In this episode we will discuss: How it actually feels to show up authentically. The subtle sensations and emotions that signal when you've drifted away from your truth. How inauthenticity quietly disconnects us from our purpose and inner peace.Tips to shift your energy back into alignment with your higher soul self.This episode is an invitation to step into your most honest, liberated, and soul-aligned life, one aura at a time!Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 60% off the yearly pass with code AURA at https://beducate.me/auraFor 55% off your order + FREE shipping, head to https://www.nurturelife.com/KYA and use code KYA Visit https://auraframes.com and get $35 off Aura's best selling Carver Mat frames with code KYA at checkout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Almost Adulting with Violet Benson
    She Comes First with Dr. Emily Morse Pt.2

    Almost Adulting with Violet Benson

    Play Episode Listen Later Dec 11, 2025 43:19


    WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.