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Do you ever feel like you're just going along with what everyone else thinks? In this week's episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain. I dive into controversial topics like social media, video games, and MLMs to demonstrate how I decide what to believe about them. The process involves staying open, considering that you could be wrong, and remembering that so much of what we believe is subjective. Get full show notes, transcript, and more information here: https://jodymoore.com/500
¿Qué pasa cuando el crecimiento duele? ¿Qué sucede cuando nos enfrentamos al miedo, la incertidumbre y la incomodidad de avanzar? En este episodio te comparto una reflexión profunda sobre por qué el crecimiento personal puede ser incómodo, pero también necesario. Te cuento una experiencia personal reciente, cómo mi esposo y yo enfrentamos una gran transición en nuestras vidas y la poderosa lección que nos dejó: aunque crecer duele, no crecer duele aún más. Hablaremos sobre: ✨ Cómo soltar el miedo al cambio ✨ La importancia de aceptar la incomodidad del crecimiento ✨ La trampa de la falsa comodidad y el estancamiento ✨ Un ejercicio práctico para liberar el estrés y volver al presente Si sientes que estás en una etapa de cambio, transformación o crecimiento y la incertidumbre te abruma, este episodio te dará claridad y dirección.
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Michaela and Scott dive deep into the 2010 vibe! They discuss the political climate of 2010, as well as the major trends, celebrations and scandals of that time all in aura color. They rehash Lady Gaga's meat dress aura deflection, Robert Pattinson and Kristen Stewart's indigo aura relationship as well as Charlie Sheen's “tiger blood” meltdown and the awkward Oscar co-hosting by Anne Hathaway and James Franco. Grab your statement necklace and Uggs as you travel back in time in this week's episode! Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code AURA at https://lumedeodorant.com! #lumepodFor 50% off your first order plus free shipping forever, head to https://filtereasy.com/KYA and use code KYAEat smart with Factor! Get started at https://factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free shipping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Dear Violetta - our monthly series airing every second week of the month! where I answer your toughest questions with the unfiltered advice you need to hear. If you've ever questioned a friendship, obsessed over a ghoster, or felt like you fall too fast in love—then today's episode is for you.Topics Covered:Ending a toxic friendship & signs your friendship is toxicShould you give a guy who ghosted you a second chance?The fastest way to get someone to do what you want (in work, love, & life)First date mistakes: The #1 thing ruining your chances before the relationship even starts"Why are all the men I date cheaters?” (Hint: It's deeper than you think)Getting attached too fast: The difference between love & emotional attachmentThe real reason we get swept away SO easily
In this episode of The Spitfire Podcast, host Lauren LeMunyan shares a hilarious and heartfelt journey through technical mishaps, doctor visits, and spontaneous connections with strangers. From discovering hidden microphone features to turning grumpy veterans into laughing buddies, Lauren reminds us that joy, humor, and human connection are always within reach—if we choose to show up with curiosity and playfulness. Tune in for a dose of motivation, a spark of inspiration, and a reminder that sometimes, all we need is a little Spitfire magic to shift the energy around us.
Have you ever found yourself stuck in the same argument on repeat—frustrated that your partner, friend, or loved one just doesn't get it? Or maybe you've felt unheard, unseen, or like your emotions are being dismissed? You're not alone. Most of us were never taught how to truly communicate in a way that builds connection instead of conflict. In this episode, I sit down with family therapist and parenting expert Kerry Stutzman, who shares an eye-opening approach to navigating tough conversations—so you can feel heard, understood, and closer to the people who matter most. Kerry reveals how our default emotional responses - whether it's anger, sadness, anxiety, or guilt - shape our relationship conflicts and shares a game-changing technique called "flow of feelings" that can transform heated arguments into meaningful connections. In this episode, you'll discover: Why we get stuck in repetitive argument patterns with our partners How childhood experiences shape our emotional responses in relationships A step-by-step communication tool to express difficult feelings without triggering defensiveness The art of truly listening to your partner (and why it's harder than you think) How to introduce therapeutic tools to a reluctant partner Through a candid role-play demonstration with Kerry, she shows exactly how to put this technique into practice, making it accessible for any couple looking to deepen their connection and break free from destructive communication patterns. Whether you're struggling with relationship conflicts or simply want to build stronger emotional intimacy with your partner, this episode offers practical tools for more authentic and connecting conversations. Featured Guest: Kerry Stutzman, Licensed Marriage and Family Therapist Website: www.kerrystutzman.com Resources: Flow of Feelings tool available at https://kerrystutzman.com/flow-of-feelings/ Like what you hear but struggling to put it into practice? Schedule your FREE consult call with me here to learn more about how my 1:1 life coaching program can help you! CLICK HERE to ORDER my book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. To hire me to speak at your organization or next event, visit https://www.kategladdin.com/
Are you ready to take your coaching business to the next level in 2025? I'm sharing the powerful strategies we're using to help our clients achieve massive growth and create sustainable, profitable success. If you're ready to break through revenue ceilings, cultivate your unique methodology, and position yourself as a true thought leader in your market, this episode is for you. Get ready to discover the exact approaches we use to help our clients double, triple, and even quadruple their businesses in a way that creates lasting success. Get full show notes, transcript, and more information here: https://amandakarlstadcoaching.com/278
Send Mo a text about this episode!I met Dr Kaye Brundidge at a house concert I hosted in Summer 2023. I immediately was drawn to her energy- which felt grounded and calm. When I found out she had been an anesthesiologist for 25 years and was now starting her own energy medicine business- I knew I wanted to have her as a guest on my podcast! Her story is amazing and she is a fabulous Leader in her field. I can't wait for you to listen!In this episode we talk about:-What drew her to become an anesthesiologist -How she explains energy medicine to people -How she found herself using her intuition and "just knowing" things in the hospital rooms -Why she named her business Oshun Energy Medicine -How you can work with Kaye if you have an upcoming surgery or you're interested in an energy healing sessionThe 411 on Dr Kaye:I'm the go-to medical doctor who offers specialized, insider-level pre-surgery coaching tailored for the incredibly busy superwoman. My role is to provide invaluable insights and intuitive support to ensure optimal surgical outcomes. I specialize in informing and comforting terrified patients before surgery so that they are informed about the process, and have confidence, and a calm mental state conducive to safe, and effective process of surgery and anesthesia.Go follow on Instagram and Facebook: IG: @oshun_energy_medicine_oemFB: Oshun Energy MedicineHer website: www.oshunenergymedicine.comDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when
Send us a textToday's episode, I'm going to talk about hard questions. And the last two weeks, last week's and this week's episodes, not all of them, but some of them kind of tie into this. And I'm trying to think of the right way to say this. A lot of my growth, mindset, personal growth, whatever you want to call it, the growth that I've experienced over the last couple of years, as in last four or five years, has come from me asking myself hard questions, from being really open, at least to myself.
Are you drowning in busyness with no time for yourself? If so, it's time to re-evaluate. You can absolutely make time for your goals, but no one is going to just give that time to you. You have to make it happen. In this episode, we dive into how your busyness is either helping or hurting you. I'll show you how being too busy may be one of your biggest barriers to taking better care of yourself. And most importantly, I'll help you turn this around so you can fit yourself into your own busy life. Get full show notes, transcript, and more information here: https://carriehollandmd.com/138
I'm diving into how to recognize when you're caught in a negative thought spiral and practical strategies to break free from it. By learning to manage your mind in these moments, you can cultivate a greater sense of calm, confidence, and focus in your work and life. I share five powerful techniques to stop negative thought spirals in their tracks. You'll learn how to separate yourself from your thoughts, ground yourself in the present moment, and find new perspectives that empower you to take action. With practice, you can develop your inner coach and take control of your mental and emotional wellbeing as a design business owner. Get full show notes, transcript, and more information here: https://www.desicreswell.com/121 For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources
You are learning who you are in real time out from underneath the collapse of was not going to stand the test of time. Who you are changes with what and whom you resonate with in the next era of your life. Allow what you've outgrown to fall away; let in what you did not see coming, but has your name all over it; know that you are adaptable, teachable, and healable. Fate is afoot if you'll lead with discovery over fear.
She didn't think it was a problem...until it was. Chris Janssen talks about her road to overcoming her dependence on alcohol, how she uses that experience to help others as a coach, and when she discovered that a planned off-the-wagon moment was a really bad idea in this conversation with AllMomDoes host Julie Lyles Carr.Show Notes: https://bit.ly/4aJMFF7
Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a national coaching company, and the CEO of Jewel Consulting. She works with women seeking work life harmony and balance. She also does transformational mentoring for men and women and is a meditation facilitator. Today Julie and Arlene talk about our stories and how they have power over our life. Also, they spend some time talking about conflict resolution and how to do it well. Learn more about Arlene at jewelconsultancy.com Reach Julie at theveterinarylifecoach.com
Is multitasking actually helping, or are you just stressing yourself out? I thought I was doing it all, until my puppy gave me a wake-up call. In this episode, I explore the science of attention and how our addiction to dopamine is hijacking our focus, damaging our relationships, and fueling our anxiety. Listen in to learn how to break the cycle and reclaim your presence. Get more information and full show notes here: https://jackiedecrinis.com/multitasking-is-making-you-stressed/
Ashley Hall-Tighe is a superb trumpeter, musician, educator, and certified life coach. Ashley has an impressive career, having served on the faculties of several universities, including the Longy School of Music of Bard College, and she currently teaches at the Cincinnati Conservatory of Music. But that's not all – Ashley also works as a coach, helping individuals and groups combine wellness and music. What's particularly remarkable is her ability to combine her professional life with her personal life. In this episode, we'll dive into many aspects of her career and her wellness coaching.We begin our conversation in Part 1 by discussing the many chamber music groups Ashley has performed with throughout her career. She shares what she's learned from these experiences, including the challenge of balancing touring with her family life. From there, we shift our focus to the challenges facing women in music. We also talk about her personal philosophy of living, touching on the importance of balance and setting priorities. One exciting highlight of Ashley's career is her debut album, Upcycle, and we spend some time discussing the inspiration behind the project. We then take a step back to explore Ashley's beginnings, specifically how she worked to refine her approach to playing, ultimately becoming more effective as a musician. As our conversation continues, we transition into her wellness training, starting with her work at the Longy School of Music.In Part 2 [Subscriber Content], we take a closer look at Ashley's expertise and coaching training. She walks us through the services she offers on her website, offering insight into her unique approach to combining wellness and music. We also talk about the courses she teaches, including a 16-hour course that's designed to help musicians and artists thrive. To wrap up, Ashley shares a glimpse into her daily routine, telling us how each morning begins with a cup of coffee and some time for journaling. And for those of you who are curious about where she calls home, she lives in a beautiful log cabin outside of Cincinnati!Would you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!
Send us a textLet's dive into today and today's topic for The Daily Energize. Now, this topic comes from a question that was asked on our Jones and Four Live episode, I believe it was asked in episode two of season one. So the question was this, what do you do when you notice you're withdrawing? Like withdrawing from family, friends, events, different things. What do you do when you notice yourself withdrawing?
Enjoy this relaxing meditation, “The Universal Breath” with Kevin Schoeninger, author, meditation coach, and Co-Creator of the ROV Meditation App. Kevin is Certified as a Personal Trainer, Life Coach, Qigong Meditation Master Instructor, and Holy Fire Karuna Reiki Master Teacher. He has been writing about and teaching these techniques for over 35 years. His latest books are Clear Quiet Mind and Raising Our Vibration: A Guide to Subtle Energy Meditation, which are available on Amazon. https://raisingourvibration.net/A Meditation A Day, daily guided meditations is presented by EWN. Our intention for our time together is to come together to surround the planet, humanity and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective.Discover a gateway to inspirational online programs exploring spiritual divinity, angels, energy work, chakras, past lives, and the soul with Enlightened World Network. Explore spiritually transformative authors, teachers, and healers. Find powerful meditations for healing, create your reality meditations, meditation for self-reflection, and meditation for self-awareness. Archangel Michael inspired the creation of Enlightened World Network. Visit our website: https://enlightenedworld.onlineCheck out EWN's website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling.#rasingourvibration #guidedmeditation #nondual
In this episode, I introduce the concept of strategic procrastination. It's a powerful tool that can help you overcome resistance and get more done in your business. By intentionally choosing activities that prime your brain for the task at hand, you can make it easier to tackle even the most challenging projects. Whether you struggle with writing emails, recording your podcast, or any other aspect of your coaching practice, this strategy can help you break through the resistance and get things done. Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/224
In this episode, you'll discover:Why building a diverse team is both challenging and invaluable.The key to creating an environment where impatience with process leads to growth.Fact: The more process-driven you are, the more patient you become.How to develop the maturity to balance urgency and patience—without losing your edge.Episode Highlights03:26 - The importance of treating business like a marathon, balancing short sprints with long-term endurance for sustained success.06:15 -How increased demand can reveal capacity issues and why identifying what would break first is key to future scalability.08:55 - The difference between patience with people and impatience with process and how it impacts leadership and team dynamics.12:03 - Why urgency in business is necessary but must be balanced with patience to prevent strained relationships and setbacks.15:12 - Gain insight into how developing patience in hiring and onboarding processes leads to stronger, long-lasting team relationships.18:07 - Why scaling a business requires patience with people while maintaining a relentless focus on improving systems and procedures.20:31 - How hiring for complementary strengths builds a balanced team and fosters long-term business sustainability.22:26 - Why diverse leadership teams strengthen business outcomes and create an environment for growth and success.Resources MentionedRegister Now for the TRP Remarkable Team Building Immersion - Feb 28 and Mar 1, 2025 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceoFor more information about Platinum Systems please visit: https://www.platinumsystem.com/Subscribe to our newest podcast "Build Your Remarkable Practice" here: https://podcasts.apple.com/us/podcast/build-your-remarkable-practice-for-chiropractors/id1734107477 Schedule a Brainstorming call with Dr. PeteDr. Stephen's LinkedInDr. Peter's LinkedInThe Remarkable CEO WebsiteDr. Stephen's Book – The Remarkable Practice: The Definitive Guide to Build a Thriving Chiropractic Business
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Original airdate: September 11, 2018 We all have a spark of creativity within us, but sometimes things like hectic schedules and self-doubt can hold us back from expressing it. However, tapping into our creativity is essential for our overall wellbeing, and my guest, Jeff Leisawitz, believes it can even be a source of healing. Jeff Leisawitz, is an award-winning musician/ producer, a critically acclaimed author and filmmaker. He's released five studio albums and has landed thousands of music placements for clients like HBO, MTV, Discovery, Microsoft, NBC and many others. Jeff is also a Life Coach and an NLP practitioner with a mission to inspire artists of all kinds to amp up their creativity. Join me and Jeff for an engaging discussion as we explore different aspects of the creative journey and discover ways to unlock our creative potential.
As the Founder of Live Your Message & Creator of the Experience Product Masterclass, Marisa Murgatroyd has quickly become one of the world's leading course creation experts. She teaches people how to design and market a brand new kind of online program called an “Experience Product”…that combines gamification, adult learning theory and the psychology of motivation to create an unforgettable experience that gets anywhere from 10-30x the industry-standard results for your customers… and your business. And the best part? Is that anyone can do it.She started her career as an artist who was told by her father that I had no marketable skills. She figured out how to build a multi-million dollar business anyway and showed over 15,800 students how to succeed online — many of whom also felt like they had “no marketable skills” or were told they couldn't do it.She's on a mission to reinvent online education around the world so results and engagement become the norm and not the exception – and having personally sold over $50M in online courses and programs, I'd say she's well on her way!From a planned child to a $50M entrepreneur, Marissa shares her journey of defying expectations to build a thriving online education business. She opens up about overcoming self-doubt, embracing creativity, and developing strategies that transformed student success. Discover her approach to experience design, the power of intuition, and how she created a revolutionary product. Marissa also shares insights on leadership, hiring, and aligning business with personal strengths. Get inspired by her story of turning creative skills into a multi-million-dollar empire and her vision for education and customer experiences in the AI era.CHAPTERS:00:00 - Intro01:18 - Growing Up in a Planned City03:03 - Pushing Back on the Master Plan05:12 - First Jobs and Experiences07:16 - Staying True to Yourself in Tough Times11:12 - Realizing Entrepreneurial Aspirations14:25 - Building a Company Experience16:40 - Journey to Leadership20:09 - Understanding KPIs24:04 - Achieving $50M in Sales28:30 - Business Growth Strategies30:57 - Recognition from Family31:40 - Competitors in the Industry32:30 - Main Revenue Drivers34:09 - Future Plans and GoalsLinkedin: https://www.linkedin.com/in/marisamurgatroyd/Website: https://liveyourmessage.com/ABOUT OUR HOST:Ken Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Leadership Talent Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue. You can learn more about Ken and his team attheleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/#emailmarketing #leadgeneration #marketinganalytics #smsmarketing #socialmediamarketing
If you know me, you know as a coach I always prefer to go first, get messy, and then share the lessons I learned with you so you have an easier time as you pursue the life you want. Which is why I'm rounding up 33 lessons I've learned over the years in honor of my 33rd birthday. Show notes: www.katspangler.com/blog/263 The Club: www.katspangler.com/theclub
Send us a textThe Energizer, can you please stop self-sabotaging yourself? Seriously, it's hard to see you want these big, beautiful things and go for them, but yet you keep sabotaging yourself over and over again and not achieving them.
Got a question or feedback? Send me a text!How do high achievers sustain success while maintaining balance and well-being? In this episode of HealthSpan Digest, life coach Anne Levine shares powerful insights on building resilience, overcoming mental roadblocks, and creating change that actually sticks.Anne, founder of Annex Life Coaching, helps professionals bridge the gap between ambition and personal fulfillment. We dive deep into:✅ Lessons from endurance sports—How ultra-marathons & triathlons build mental strength✅ Breaking negative thought patterns—How to reframe setbacks & develop self-compassion✅ Sustainable habit change—The key to making small improvements that compound over time✅ The power of mindfulness & mindset work—How to work with your thoughts instead of against them✅ One simple action you can take today to improve your emotional well-being and overall healthspanIf you've ever struggled with motivation, self-discipline, or maintaining consistency, this episode is packed with insights to help you break through mental barriers and take action.
Coaches Eric Lopkin and Chip Janiszewski discuss the problems of confirmation bias and how to avoid it.
What if I told you happiness isn't the goal—and most people don't actually want it?
Having experienced a challenging marriage, Becky turned to a marriage therapist. However, this does not meet her needs. She felt there was a void, so Becky embarked on a journey to become a marriage and family therapist herself. By practicing compassion and authenticity, she helps couples or families that seek therapy. Becky shares the following nuggets of life wisdom: give ourselves permission be true to ourselves if you feel hopeless, don't stop looking for information knowledge can change everything tags: Becky Whetstone, PhD, Marriage and Family Therapist and Life Coach specializing in marriage crisis counseling, I (Think) I Want Out: What To Do When One Of You Wants To End Your Marriage, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
You're Doing Great! And Other Lies Alcohol Told Me with Justin DunbarWelcome to Your Partner In Success Radio – I am your host, Denise Griffitts and my guest, Dustin Dunbar's life story is one of resilience and transformation. Growing up in the Midwest with an abusive, alcohol-addicted father and grandfather, he vowed to break the cycle of addiction in his family. He pursued a doctorate in psychology, initially believing he had overcome his family's struggles. In 2009, Dunbar's expertise led to opportunities in the entertainment industry. He was selected by Ryan Seacrest for roles as a "Shrink" and "Life Coach" in pilot programs for LA Shrink and Endemol Productions' Dallas Life Coach.But despite his background, Dustin eventually found himself struggling with alcohol dependency after years of moderate drinking. At 48, he overcame his addiction and dedicated himself to helping others do the same.Today, he is an author, coach, advocate, and speaker. He wrote "You're Doing Great... and Other Lies Alcohol Told Me," combining humor and personal anecdotes to explore myths about alcohol consumption – that book is in front of me as we speak. He coaches at WeAretheAFR.org and founded the "Alcohol Free Revolution" to support those seeking sobriety.Connect With Dustin Dunbar online: Website | Buy the Book | Instagram | Facebook | Twitter We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com
Episode Notes:Todd's journey from graphic design to entrepreneurship and personal growth coaching.How a life-changing incident in his 20s inspired him to turn his life around.The importance of self-reflection, personal growth, and finding balance.Todd's custom life optimization system and how he tracks progress in all areas of his life.Advice on embracing failure, overcoming perfectionism, and living a life of meaning.Todd's future goals, including writing a book and giving a TED Talk.How small, consistent changes lead to massive transformations over time.Key Questions(01:07) Can you share with us, how did you end up where you are today?(07:05) How do you get in front of people?(07:46) With all of the things that you're doing, how do you find time to do it all and the balance?(11:48) What are some big goals that you have in the next year or two?(12:20) How do you think they would affect your business?(13:09) What do you feel is your biggest roadblock from getting a TED Talk out there and getting your book written?(13:42) With the challenges that you've been through in life, how do you not let it keep you down?(15:16) Do you have any tips for us on what you did in order to move past perfectionism? (18:37) What's the best advice that you have ever received?(18:59) So on that note, do you have any thoughts that you can share with us about living a life of happiness and fulfillment?(21:57) What's the best advice that you have ever given?(23:17) Is there anything that we haven't touched on that you would like to talk about?(29:50) Where can we go to learn more about you and what you do?Todd Bertschhttps://www.toddbertsch.com/https://www.linkedin.com/in/toddmbertsch/https://www.facebook.com/tmbertsch/https://www.instagram.com/tmbertsch/Virginia PurnellFunnel & Visibility SpecialistDistinct Digital Marketing(833) 762-5336virginia@distinctdigitalmarketing.comwww.distinctdigitalmarketing.comwww.distinctdigitalmarketing.co
Did you know that you have about 65,000 thoughts per day? And did you know that about half of those thoughts are in decision making form? This is important information, because there are two things that I hear moms complain about in February and the first one is decision making about next year. The second is being consistent enough to survive this dreary month. While I've done a few different podcast episodes on decision making in the past, and I talk about consistency within other concepts that I teach on, this week is the first time when I dive into the connection between the two. Because when you can get to the root of your decision making struggles, then you are able to become more consistent with following through, feel more accomplished, and build the confidence you need to homeschool with peace and satisfaction. Grab your earbuds and join me as I explain how and why this works in today's episode: Decision Making and Consistency.
Sam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker.In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimitsIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
“Seasons of comfort are always welcome, but seasons of change bring challenge”. Debi Ronca Have you ever felt it was time to take the risk and make the difficult changes you need for transformation? My guest, Daniel Spencer answered this call and chose to make significant changes in his life.He lost 130 pounds and is now celebrating 14 years of sobriety and survived a near-death work accident.Today, Daniel helps hard-working, busy men overcome their negative habits, helps them lose weight with nutrition and workout regimens, and empowers men to walk in a new level of confidence, mental strength, and self-worth.As a Life Coach, Daniel offers online help for your mindset, fitness, and nutrition. Connect with Daniel:https://www.facebook.com/reps.and.doubletime?mibextid=wwXIfr&mibextid=wwXIfr https://www.instagram.com/reps.and.doubletime?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr https://youtube.com/@reps.and.doubletime?si=wNm0n_qpTvQ4MfzV CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course! Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Send us a textI know some of you might identify yourself as a leader, some of you might not, and that's okay, you don't have to identify yourself as a leader to be part of our Energizer family, that's all right. But I would say all of you are leaders to some degree. Now, some of you are leaders at work, maybe you're managers or the CEOs or different, I don't know, whatever your title is at work. You have people who you help direct and guide and support, making you a leader, maybe it's at work, maybe you're a leader in a community organization.
In this episode of Being Reborn, Vanessa and Kate chat about: Loving one-self & self-worth How to consciously date Creating a loving relationshipKate is a dating, relationship & self worth coach and speaker based in Austin, Texas, who's on a mission to help people find lasting love, through inner healing.Kate is NLP & Life Coach certified and works with women and men from around the world. Through her 1:1 coaching programs, group coaching, retreats, talks and more, Kate helps people improve their relationships by breaking free from unhealthy patterns, ripping through self limiting beliefs, healing past wounds, unleashing their full potential and building unwavering self worth.Kate is also a graduate of the University of Southern California with a degree in Broadcast & Digital Journalism. Prior to coaching, Kate was a TV news host for numerous entertainment news sites. When she's not coaching, Kate spends time with her dogs and fiance and loves to travel, try her hand at random new hobbies and throw dinner parties for friends.Info:Website - coachkatedurocher.comIG: @coachkatedurocherTikTok: @coachkatedurocherBooks Mentioned:Fight Right by Julie Schwartz Gottman, John M. GottmanThe Way of the Superior Man by David DeidaTo connect with Vanessa, head to:https://www.instagram.com/healingw.ness/www.healingwness.compatreon.com/healingwness AFFILIATIONS:InnerSense Hair Carehttp://shrsl.com/2kxlc-1jzx-lysqLiving Silica: Discount Code VANESSA15836https://livingsilica.com/?ref=qhwqdvmsThanks for tuning in! Subscribe today! Support the showhttps://donate.stripe.com/5kAg2j3iecMW0TK4gi
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
This week I had the absolute pleasure to sit down with a friend, and CEO of "A Different Breed Training", Monty Bynum. Monty has this amazing ability to view a situation or dynamic and immediately know how to implement a plan to address the deficiency. Whether it's addressing issues in our personal lives or for an entire occupation, Monty is committed to bringing you the absolute best of him. This intern brings out the absolute best in you. Sit back and give this episode a listen. We discuss leadership, being human, and the development of an elite training initiative called " A Different Breed " training. https://www.linkedin.com/in/monty-bynum-28426433?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BnPNaJgRST5u9WGDGC45FYw%3D%3Dhttps://www.ADBtraining.comMore information about Monty B: 32 years serving as a USMC Officer, LEO, DEA, and Special Agent. International EXPERT in Money Laundering, Complex Intelligence, Counterterrorism, and Counterintelligence. I loved my years, I just hated the pay. So, early on I did something about it. I became an entrepreneur and investor WHILE SERVING. We now actively ACQUIRE existing businesses and cash-flowing assets as well as partnership interest in recession-proof business models aligned with our values. Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :www.lawenforcementlifecoach.comJohn@lawenforcementlifecoach.comAnd if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel : https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D
The final ingredient of my Agile-inspired personal productivity system is the cool-off week. In this video, I share its origin story, explain what it is, describe what I do during this week, and reveal why it has been the key to staying consistent with my productivity system for the last 10 years.The Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/Blogpost mentioned:When feeling down, turn to aesthetics https://monthlymethod.com/aesthetics/Timeline:00:00 - Why I invented the cool-off week01:44 - What is a cool-off week?03:30 - What's the point of a cool-off week?05:03 - I'd rather take the breaks on my own terms06:33 - What do I do during the cool-off week?09:50 - Benefit: No burnout in the last 10 years10:52 - Benefit: Gult-free rest11:31 - Benefit: Looking forward to the next sprint13:27 - Benefit: Interesting projects get done15:07 - Benefit: Time and space to think15:42 - Benefit: Serves as a reward for my long-term efforts18:17 - Benefit: Creates a nice rhythm in my life19:30 - If you want to actually DO the things you want to do. Learn how to apply Agile to your life in a free course: http://monthlymethod.com/school/If you want to stay in touch:
Conversation depends on sharing some experiences that two or more people can discuss. Retirement presents a different problem. We don't see the same people every day. We don't have common goals. We tend to become isolatos in our own houses.
Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is doomed. In this episode, I sit down with marriage coach Natalie Clay to tackle your toughest questions about making marriage work. We discuss how to navigate different spiritual beliefs, emotional abuse, and the age-old question: should I stay or should I go? Natalie brings her wisdom from coaching countless couples, including bishops, stake presidents, and even a general authority couple. Her insights will give you a fresh perspective on the challenges you may be facing in your own marriage. Get full show notes, transcript, and more information here: https://jodymoore.com/499
Estoy muy emocionada por este episodio porque traigo de vuelta a una invitada que nos voló la mente la primera vez que estuvo aquí: Laura Sanabria. En esta conversación, exploramos temas profundos sobre la manifestación, la conexión con nuestro Yo quántico y cómo accesar a estos estados elevados de percepción.
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What does your aura as a teenager tell you about who you are today? Michaela discusses auras in teens, and how revisiting and reclaiming that energy can benefit you today. She discusses teen aura angsts, qualities and what lessons the authenticity of that time can lend to your life now. Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Know Your Aura podcast is sponsored by Betterhelp. Get 10% off your first month at https://www.betterhelp.com/kya Get 10% off your first order sitewide with code KYA at https://oseamalibu.comGet $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/kya to start your subscription.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.