Podcasts about reclaiming

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. Have you ever wondered if your phone is quietly rewiring your brain? In this episode, I sit down with Tristan Scott, an electrical engineer turned health researcher who's helping build healthier technology at Daylight Computer. He bridges two worlds that rarely meet: the precision of electrical engineering and the intuition of human biology. And what he's discovered is that our digital tools might be draining more than just our attention. We explore why grounding and sunlight matter more than most people realize, what really happens when EMFs meet the body's own electrical system, and why "energy efficiency" might be costing us our health. Tristan is designing tech that respects human circadian biology instead of hijacking it at Daylight Computer. Because our bodies are already electrical systems, the question is whether we're working with that power or against it. You'll Learn: [00:00] Introduction [00:10:56] The surprising link between Bitcoin, health, and personal sovereignty [00:23:04] Why grounding into your power outlet may be harming you more than helping [00:45:20] The shocking truth about electromagnetic "mind control" experiments [01:03:43] How energy-efficient design quietly removed healing infrared light from our lives [01:09:52] Why working outdoors can literally recharge your biology [01:11:43] The hidden power of cold exposure and mitochondrial uncoupling [01:13:38] Why modern environments are breaking down the body's fourth phase water [01:48:41] When sensitivity returns, your body finally knows what's real [01:55:13] The real reason children lose themselves to screens, and how to fix it Resources Mentioned: Bitcoin and Beef by Tristan Scott | Book or AudiobookThe Way Forward episode on Tuning the Zodiac & Balancing Through Sound featuring Eileen McKusick | Listen NowThe Way Forward episode on The 4th Phase of Water: The Blueprint for Biological Energy with Dr. Gerald Pollack | Listen NowThe Invisible Rainbow by Arthur Firstenberg | Book or AudiobookDanny Hamilton's SunSense | WebsiteCross Currents by Robert Becker | BookThe Body Electric by Robert Becker & Gary Selden | BookThe Anxious Generation by Jonathan Haidt | Book or AudiobookPollock's Paper on Oxygen is an Electron Donor | TelegramThe Brain That Changes Itself by Norman Doidge M.D. | Book or AudiobookJoe Rogan Experience #1235 - Ben Greenfield | Spotify or AppleThe Creature from Jekyll Island by G. Edward Griffin | BookDecentralized Radio Podcast with Tristan Scott and Ryan Brown | Spotify or AppleAires Tech – EMF Protection Devices | WebsiteBio Geometry | Website Visit daylightcomputer.com and use the Code TWF50 for $50 Off. Become a Member of TWF, receive $75 off. Find more from Tristan: Daylight Computer | Website Daylight Computer | InstagramDaylight Computer Kids | WebsiteDaylight Computer Kids | InstagramTristan Scott | XTristan Scott | InstagramTristan Scott | Substack Find more from Alec: Alec Zeck | InstagramAlec Zeck | XThe Way Forward | Instagram   The Way Forward is Sponsored By: RMDY Academy & Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing.  Enroll here Explore here   New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code TheWayForward for $50 off activation. The Way Forward members get the $150 fee waived

The Ark Fellowship Cypress, Texas Lead Pastor: Dr. Angela Okotie-Eboh

In this week's episode of Coffee with Crystal, Dr. Crystal guides listeners into a deeper layer of emotional and spiritual renewal through the theme “The Stillness That Strengthens.” Building on Weeks One and Two, The Power of a Thankful Mind and Grace Over Grind, this episode gently invites you to slow down, breathe, and rediscover rest as a sacred gift rather than a weakness.

Doug Hinderer joins guest-host Brooke Taylor to discuss the rise of "gray divorce," why more couples are separating later in life, and how Catholic teaching offers hope and healing. Catherine Rose joins Trending to unpack loveliness and modesty: From volleyball uniforms to co-ed sports, they explore how fashion choices reflect dignity and virtue.

Bjorn Ryan-Gorman, professional snowskater and LGBTQ+ advocate, shares his journey from hiding his sexuality behind aggressive board sports to building a life of authenticity in Portland. Growing up in Montana as a sponsored snow athlete, Ryan-Gorman used snowboarding and skateboarding as outlets for self-hatred and denial, pushing himself to dangerous extremes before hearing a podcast that changed everything. He reveals the complex reactions from family—his mom's unexpected resistance, his dad's surprising embrace, and grandparents who rejected him entirely. Ryan-Gorman explores masculine drag within the bear community, the importance of diverse LGBTQ+ representation beyond stereotypes, and the persistent question that haunts him in rural spaces: Am I safe here? This conversation challenges assumptions about what gay men look like, explores how coming out should be celebrated but not sensationalized, and offers insight into the ongoing struggle of navigating safety, identity, and belonging in America. Hosted on Acast. See acast.com/privacy for more information.

What if the missing link in your longevity plan isn't another metric but your intuition? Krista Williams (Almost 30, Morning Microdose) joins me to unpack what actually makes a women's retreat transformative, how to spot the line between self-improvement and self-rejection, and the feminine path back to intuition, ease, and long-term vitality. If you felt the pull toward intentional community and body-led living, join my women's retreat in Costa Rica (March 2026). Bring your whole self; I'll bring the science, the softness, and the container.  Tune in, share this with a friend, and start practicing intuitive longevity today. WE TALK ABOUT:  11:05 – What turns a retreat from "nice trip" into real transformation 16:00 – Retreat fears: "Will I have to blow up my life?" 19:35 – When optimization becomes obsession and how to course-correct 27:35 – Naming narcissistic dynamics and reclaiming your agency 29:55 – Supporting friends in messy seasons without losing yourself 34:25 – Redefining success in relationships beyond other people's stories 37:45 – Balancing masculine drive with feminine ease in biohacking 40:30 – Community as the mirror that brings you back to yourself 44:05 – Intuition vs. fear: How each actually feels in the body 53:45 – The courage to be uniquely you in life, online, and onstage SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Join my private community. Live longer. Feel stronger. Thrive fully. Krista Williams' website and Instagram Almost 30 website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this heartfelt and intergenerational episode, host Dr. Payal Patel Ghayal sits down with Ranjani Saigal, the creator of the viral platform @thehindugrandma, to explore how South Asian women can rediscover spiritual depth beyond cultural conditioning. Together they unpack what it means to pass down Hindu wisdom to the next generation without passing down guilt, perfectionism, or pressure. They reflect on how tradition, feminism, and identity can coexist—and how women can finally release the “good girl” expectations to embrace joy, freedom, and self-love. This episode blends laughter, storytelling, and truth bombs—reminding listeners that honoring our roots and honoring ourselves can, and must, go hand in hand. Ranjani Saigal is the founder of @thehindugrandma, a social media platform with over 200K followers dedicated to sharing Hindu wisdom with the next generation. Raised in a deeply religious family and trained in Sanskrit and the Gayatri Pariwar lineage as a qualified Purohita, she has conducted Hindu weddings and authored the children's book My First Om.As Executive Director of the Ekal Vidyalaya Foundation USA, she leads efforts supporting over 100,000 rural schools serving 2.8 million children across India and pioneered Ekal on Wheels mobile computer labs. An IIT Bombay graduate and lifelong arts advocate, Ranjani has been honored by multiple governors and the Commonwealth's Asian American Commission with a Lifetime Achievement Award. Connect with Ranjani: Instagram: @thehindugrandma Website: Ekal Vidyalaya Foundation USA If this episode reminded you of your own cultural tug-of-war, share it with another woman reclaiming her story. Subscribe, leave a review, and join the Brown and Happy community at payalghayal.com .

From the challenges of parenting in today's digital age to the broader call for adults to reconnect with joy and presence, this conversation is filled with practical insights and inspiration.

15 minutesThis week's episode was requested by one of our listeners—thank you for the suggestion!

What happens when you wake up one day and realize… you've lost yourself?In this powerful episode, therapist and author Darlene Lancer, JD, LMFT joins Kevin to explore the deep emotional patterns that cause us to disconnect from who we truly are. From codependency and shame to narcissistic relationships and early childhood dynamics, Darlene shares decades of wisdom to help you understand why you may have given your identity away—and how to begin reclaiming it.Whether you're healing from a toxic relationship, navigating major life transitions, or simply feel stuck, this conversation offers truth, hope, and tools for your personal growth journey.Topics we cover:- The hidden ways we “give away” our identity- What it means to lose yourself in relationships- How trauma and shame distort self-worth- Why intuition matters—and how to trust it- Practical steps to reconnect with your real self

A divinely guided conversation with William Fitzroy - psychic development teacher and founder of Art of the Seer Academy.

Vandaag bespreken we het boek De democratische markt van Lisa Herzog. Subtitel: Hoe meer economische gelijkheid onze politiek kan redden. Lisa Herzog is een Duitse politiek filosoof. Ze is hoogleraar politieke filosofie aan de Rijksuniversiteit Groningen. Haar onderzoek richt zich op economische rechtvaardigheid, ethiek in organisaties en democratie in het bedrijfsleven. Engelse titel van het boek The Democratic Marketplace: How a More Equal Economy Can Save Our Political Ideals (aug 2025) Politics and the Economy (Elements in Political Philosophy) (October 31, 2025) 'De toekomst van werk: van hiërarchie naar democratie (2024) Citizen Knowledge: Markets, Experts, and the Infrastructure of Democracy (2023) Reclaiming the System: Moral Responsibility, Divided Labour, and the Role of Organizations in Society (2018) Ze heeft al een aantal boeken op haar naam, en al heel wat publicaties in de 6 jaar dat ze in Groningen zit. Toch is ze nog niet echt een bekend gezicht in Nederland volgens mij. https://www.rug.nl/staff/l.m.herzog/research?lang=nl https://en.wikipedia.org/wiki/Lisa_Herzog Een goed en duidelijk, maar droog wetenschappelijk boek. Met onderwerpen waar we de laatste maanden al vaker boeken besproken hebben, maar nu met een focus op de economie, en de mythe dat de markt alles oplost. Verschillende videos van haar talks online te vinden, veelal in het Duits. Trouw: Democratie en kapitalisme waren het powerkoppel van het Westen. Maar de klad zit in het huwelijk, betoogt politiek filosoof Lisa Herzog, en als we niet oppassen delft de democratie het onderspit. https://www.trouw.nl/binnenland/als-we-onze-economieen-niet-hervormen-verliezen-we-de-democratie-waarschuwt-filosoof-lisa-herzog~b6a1a1f2 Inleiding: De democratie democratiseren, de economie democratiseren 1 Markten, grote bedrijven en hun alliantie tegen de democratie 2 Werknemers: onderschikten of burgers? 3 Ongelijkheid: waarom democratiën er minder van nodig hebben 4 Van groei naar functies 5 Tijd voor democratie 6 De democratie repareren op open zee Inleiding: De democratie democratiseren, de economie democratiseren Betoog dat efficientie en groei, het fundament onder het kapitalisme, geen demokratische waarden zijn. Het economische systeem komt vooral ten goede aan de happy fwe, de mensen die al veel hebben. De ongelijkheid wordt steeds groter. We hebben al vaker gezien dat dit uiteindelijk tot steeds meer problemen lijdt en dat het voor iedereen slecht is. Er is een enorme focus op efficientie, terwijl zoals Herzog zegt, op de plekken waar het moet (natuurlijke hulpbronnen) is het een goed idee. De problemen van de moderne economische systemen zijn een slechte verdeling, onrechtvaardigheid, een gebrek aan ecologische duurzaamheid en onvoldoende mentale ruimte om meer existentiele vragen te stellen. (spijker op de kop) Belangrijke oorzaak, de focus op efficiëntie. Welke democratie willen we? participatie me een sterk deliberatief element zegt Herzog. Actief betrokken burgers (Eva Rovers) en burgers die meningen, perspectieven en argumenten uitwisselen (IDG). Rosa Luxemburg en huidige politiek - over wiens vrijheid praten we als we het hebben over vrijheid. Luxemburg zegt dat vrijheid, gaat over vrijheid van de degenen die anders denken. Anderen de rechten toekennen die je ook voor jezelf opeist. 1 Markten, grote bedrijven en hun alliantie tegen de democratie Als we op een romatische manier naar markten kijken dan lijkt dit de beste oplossing. Een plek waar mensen hun waren kunnen aanbieden en andere mensen dit kunnen kopen en onder druk van concurrentie worden de producten beter en goedkoper. Waar de eigenaar verantwoordelijk is en zich ook verantwoordelijk voelt voor wat ze maakt en de effecten rondom het bedrijf en de markt. Maar de markt ziet er al lang niet meer zo uit.  De markt bestaat vaak uit grote bedrijven, zonder een aanwijsbare eigenaar,

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices

The current state of Hollywood script development is chaotic, to say the least—but what if there were a way to reclaim it for writers? In this episode, guest host Charles Haine returns to No Film School to speak with Brian Austin and Scott Foster, the creators behind ScriptHop and the newly launched The Gauntlet. They dive into how the traditional process of script discovery has broken down and explore how the Gauntlet offers a transformative path forward—one that empowers writers with meaningful feedback, professional endorsements, and real chances at industry attention. In this episode, No Film School's Charles Haine and guests discuss... The breakdown of traditional story departments at major agencies and studios How ScriptHop began as a library tool and evolved into a platform empowering writers The creation of “The Packet” to help writers better market their scripts Why Script Gauntlet isn't just another screenwriting contest How the Gauntlet provides detailed, collaborative feedback from active industry professionals Why professional endorsements through the Gauntlet could change the script discovery game Their strategy for launching scripts through curated industry slates Memorable Quotes: "Hollywood is kind of a pro-spaceship town." "It is so crazy to me that the first guard of feedback is... so untested." "This is the best reader dollars I've ever spent." "We're going to be a more important aggregator of analysis than say Rotten Tomatoes." Guests: Brian Austin Scott Foster Resources: ScriptHop The Gauntlet Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram  

Where did the term slut come from and how has it been used for our gay community throughout our history? We discuss our varied history with sex, sexual freedom, HIV epidemic and how PrEP and Doxypep have changed the game on how we view sex and practice sex today. Reframing: the difference between validation-seeking sex and expansive, connected sex. Think back to a time you felt free after sex — not guilty, not anxious, but free. What was different about that experience? We discuss and share... Being a slut with intention — turning desire into a mindfulness practice Different types of Sluts: Tender, Curious, Sacred, Healing Hot Topic: Tish Hymann confronts a CA Senator as a Lesbian who says 'men' not Trans Women are using the bathroom and putting women in harms way... Hot Topic: Cheyenne Jackson says gay men are on the spectrum when it comes to 'gay voice'... Hot Topic: The tale of the Sniffies 'Bush' appreciator...we discuss deeper kinks... Advice: If you could tell your 30 year old self something what woudl it be? Advice: So you wanna meet up with a 'Dom' guy...what you should know and what to ask.... Thirst Trap: Which NSFW photo gets our pick and why... Follow Stevie on IG: @iam_stevev Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Do you feel like you're giving so much to everyone and everything that there's barely anything left for you? In this episode, Whitney sits down with Nora Wilhelm to unpack what it really means to create change without burning out in the process. Nora shares her own journey through chronic stress and burnout, and how she learned that taking care of yourself isn't selfish, it's essential if you want to make a meaningful impact.   Nora shares what happens when we push ourselves too hard when trying to do good, and how that pressure can quietly spiral into exhaustion and disconnection. You'll hear her honest reflections on being in the burnout spiral, what it looks like in real life, and the small, powerful shifts that helped her find balance again. This conversation offers a refreshing take on what real self-sustainability looks like.   If you've been feeling like the weight of your responsibilities is starting to take over, then you won't want to miss this episode. Tune in to learn how nurturing yourself can actually make your work, your relationships, and your impact stronger and more meaningful.   Here's what you can look forward to in this episode: What it looks like to contribute to change without losing yourself in the process Unlearning to sacrifice yourself Breaking the cycle of slipping back into old patterns when burnout hits Contributing positively from a place of integrity Reclaiming contribution in small ways Using art as a tool for inner work Trusting yourself and the path you're on Reflection questions to ponder: Am I really dedicating my life energy to what is truly mine to bring? Am I really dedicating my life energy in the way that is most aligned with doing what I truly am here to bring and contribute?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Nora: Instagram | Website | Art-Based Practices and Tools | Finding Your Unique Contribution

Shame has shaped the way many of us see God, ourselves, and others. But Jesus broke that cycle. In this episode, we talk about what it means to live free from performance, how to build shame-free environments, and how to break the shame, fear, control cycle that keeps us from living in our true identity as sons and daughters of God.

What if you stopped trying to be the “good guy” in everyone's story—and started embracing the full spectrum of who you are? In this episode, I sit down (for the third time!) with my friend, author, and creative powerhouse Kayla Berry to unpack what it really means to be both the hero and the villain in your own narrative. We talk about personal evolution, visibility, jealousy, and what happens when you outgrow the version of yourself that people once knew. Here's what we cover: Reclaiming your “villain energy” without shame How to stay grounded when people misunderstand your glow-up What it takes to write your next chapter (literally and metaphorically) Navigating visibility and family dynamics when you start to rise Becoming the version of you who can hold more fame, success, and attention This conversation is raw, real, and one of my favorites we've ever had—it's a masterclass in self-permission and reinvention. Want early access to our exclusive Black Friday offers? Join the How to Be Famous Wishlist now: signup.howtobefamous.org Find me, Whitney Uland, on Instagram and TikTok @whitneyuland Find Kayla Jury on Instagram @itskaylajury ✨ If you enjoyed this episode, please leave a review and share it with a fellow future celeb! Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. For ad inquiries please email: whitney@58ember.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is an intuitive companion episode to episode 129. In it, I share three brief intuitive writings on the topic of sovereign emotional intimacy in conscious partnership.Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Manda Malina—a Swedish singer, songwriter, and queer artist based in Los Angeles. Her hit song Her Ocean took off on TikTok in 2023, leading to headlining solo shows including EDC Las Vegas and performances at the 80s Live residency in Lake Tahoe. Through her artistry, Manda explores what it means to show up authentically as a femme lesbian while navigating the darker realities of the entertainment industry.In this episode, Manda opens up about:Navigating comphet and embracing her queer identityThe dark side of the music industry Recognizing and healing from abusive relationshipsReclaiming her story through music and creative expression

In this episode, Andryanna sits down with Jahmeelah “Jam” Gamble — speaker, educator, and creator of Slay the Mic®, a transformative method helping people reconnect with their voice and use it with confidence, authenticity, and power.Jam has spent over a decade teaching people how to trust their voice again — not just on stage, but in everyday moments that matter: setting boundaries, asking for what they need, and speaking up without apology.Together, Andryanna and Jam explore:Why so many women carry shame around their voice and how early experiences can shape that;How to identify and release your “Vocal Kanye” (the voice of criticism and self-doubt);Practical ways to speak up with confidence at home, at work, and in relationships;How to raise kids who feel free to use their voices;The link between voice, self-trust, and leadership.This is an episode for anyone who's ever quieted themselves to fit in and is finally ready to be heard.CONNECT WITH JAM:⁠Jams Website⁠ Your Vocal Turning Point // Launching January 2026: ⁠https://www.slayerofthemic.com/⁠ ⁠On Instagram ⁠ ⁠On LinkedIn⁠CONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* Get your Kids Daily Routines Chart ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! *Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide and Releasing Guilt & Judgements Worksheet.And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.

What is Evangelicalism? Throughout the fall, we have been attempting to answer this question through Sunday sermons, Sunday evening lectures, and various podcast episodes. This week's episode is a Part II of the conversation Nic had with Pastor Paxton (Episode #413 Reclaiming Evangelicalism October 23) where Nic sits down with Sawyer to continue the conversation around what Evangelicalism is. Engage & Equip is a resource designed to help form substantive disciples for the local church.Find more episodes at highpointchurch.org/podcastMusic: HOME—We're Finally Landing, Nosebleed, If I'm Wrong (https://midwestcollective.bandcamp.com/album/before-the-night)

Margo sits down with internationally bestselling poet and storyteller Courtney Peppernell. Known for her Pillow Thoughts series and many other beloved poetry collections, Courtney has spent nearly a decade writing about love, healing, and the resilience that carries us through life's hardest moments. Her words have reached millions across the globe, offering comfort and connection through the power of honest storytelling. In this conversation, Courtney shares how her creative journey has evolved—from "accidental poet" to global literary voice—and how her newest book, Out of the Ashes, explores rising after trauma, recognizing emotional abuse, and learning what healthy love truly looks like. She and Margo also discuss community, vulnerability, and the whimsical characters (yes, jellyfish!) that make her work so unique. Margo & Courtney Discuss: How Pillow Thoughts went from Tumblr blog to international bestseller Recognizing emotional abuse and reclaiming your voice Why vulnerability in storytelling fosters connection and healing Building a creative career rooted in authenticity The importance of community — online and IRL Using anger and grief as catalysts for growth The charming characters that have become symbols throughout her books What's next: fiction, exciting new projects, and a whole lot of dogs Connect with Courtney: Instagram: www.instagram.com/courtneypeppernell TikTok: www.tiktok.com/@courtneypeppernell Website: www.peppernell.com Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry Join the Confident Creative Workshop (November 17th-20th)  

Julia Davis from The War on Beauty joins Trending with Timmerie Episode Guide A Gen Z young woman shares her journey from rejecting religion to embracing the Catholic faith (2:22) The war on beauty and what modesty could look like (27:58) Country artist Kelsea Ballerini’s new song I Sit in Parks regrets “missing the mark” on having a family and marriage while chasing other things (42:37) Resources mentioned: Jay Day Catholic jewelry company https://jaydaydressco.com/

Risk vs Pleasure Series Ep 165 Description:  "If you are focused on the risk, or you're worried or you're anxious about what's going to go wrong, that is taking up too much of your brain. We need to deal with it and put it into perspective so that we can clear the path to joy and pleasure." —Dr. Sara Wickham   Pregnancy is supposed to be a time of wonder, but too often the first word that comes up is "risk". Suddenly, every choice feels like a warning sign, and joy gets pushed into the background. No one talks about how heavy that constant fear can feel—or how much it steals from the confidence and pleasure that should be part of the journey. After decades as a midwife, researcher, and lecturer, Dr. Sara Wickham saw how the medical model's focus on risk overshadowed women's voices and experiences. Now, through her books and the Birth Information Project, she's breaking down the numbers and challenging the myths, showing women that evidence doesn't have to be scary—it can be liberating. In this conversation, Debra and Sara unpack how risk talk shapes pregnancy, why many "warnings" don't match the actual evidence, and how women can reclaim joy, confidence, and even pleasure in birth—including insights from her new book Plus Size Pregnancy. Expect tools, clarity, and a refreshing reminder that pregnancy isn't just about minimizing danger—it's about living the experience fully.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:13 The Cultural Obsession with Risk 06:31 The Impact of Risk on Women's Experiences 09:14 Understanding Evidence Around Risk 16:38 Induction of Labor and Its Implications 27:18 Plus Size Pregnancy and Evidence Discrepancies  36:15 The Importance of Reframing Risk    Resources: 

Another engaging riff with David Storey, Boston College philosophy professor and Spartan Race athlete. This time I take center stage. We explore why Americans are collectively depressed, why Democrats ignore power politics, why turning off phones and turning toward each other feels great, and how all of this is related. I make a case for phone-free schools. Dave helps me see even bigger benefits.We get political. We get personal. We refuse to give advice or answer the question, "What should the average person do?" **Key takeaways**11:00 Feeling bottled up? Recapture the oomph and lock arms with others15:00 The Tit-for-Tat strategy from the Prisoner's Dilemma21:00 Reclaiming power. "Don't step on me."23:00 Two reasons Democrats get complacent about power politics28:00 Want advice on what to do? Instead, ask yourself these four questions32:00 Conscious phone use through PSAs and intentional points of friction35:00 It's time to make public spaces public again38:00 Stricter phone policies in schools free teachers to teach, not police41:00 Adults exerting their agency. "Trust your moral compass."45:00 Moving beyond the hyper-individualistic story of America47:00 Laughter is something we create together**Resources**David's web site, including his podcast, Wisdom@Work**Subscribe to the podcast**To hear the origin stories of more big ideas, subscribe to How My View Grew on Apple Podcasts, Spotify or wherever you listen to podcasts.**Share the love**Leave me a rating or review on Apple Podcasts, Spotify or wherever you listen to podcasts.

Feeling dismissed or brushed off when you bring up menopause symptoms at your annual exam? You're not alone—and it's not your fault.In this episode of Midlife Revival, Dr. Taniqua Miller—OB/GYN, menopause specialist, and founder of Revival Women's Health—shares why so many women in perimenopause and menopause feel unseen in traditional healthcare and how to take back your power with her 3-Appointment Blueprint.You'll learn exactly how to advocate for yourself, plan your visits for the care you deserve, and understand what's really happening inside the system. Whether you're battling hot flashes, brain fog, or the feeling that “something's off,” this conversation will help you reclaim your midlife health with confidence.✨ In this episode, you'll discover:Why most annual exams don't address menopause symptoms (and what to do about it)The Breakdown → Breakup → Breakthrough method for navigating midlife careThe 3 appointments every midlife woman needs: menopause visit, annual exam, and 3-month follow-upHow the current insurance system fails women in perimenopause—and how to change that narrativeWhy Dr. T built Revival Women's Health to finally give women a medical home for midlife

I share why I'm pausing this podcast at Episode 78 and shifting my focus toward women's healthcare and midwifery. Then I close our Embodiment series by making “spiritual” practical: intuition in plain language, movement that feels safe, tiny rituals that actually fit real life, and a gentle seven-day plan to try right away.What I coverWhy I'm pressing pause and where you'll still find me (Britta Jo's Stay or Go community and her Substack; occasional guest spots)What “spiritual” means to me (no dogma, high honesty, body-based presence, and wonder)The difference between spirituality and religion (authority, beliefs, practices, belonging)Four doorways into daily embodied spirituality:Intuition & “going into myself”Movement & breath (three-song practice)Creativity & voice (micro-writing / voice notes)Nature & awe (awe walks and everyday noticing)Nervous-system first: green/yellow/red as a guide for any practiceThe RITUAL framework (Rooted in safety • Intention • Tiny • Unique cue • Accountability • Loop it)Obstacles & repairs: loneliness, the inner critic, religious trauma—how I respond without abandoning myselfWhat success actually looks like: softer shoulders, steadier breath, a faster return to “I'm okay,” clearer yes/noSeven-Day Micro-Plan (recap)Day 1 – Intuition Minute: two physiological sighs + one honest line (“What do I know right now?”)Day 2 – Movement Trio: Arrive → Loosen → Integrate (or one song if that's all you've got)Day 3 – Awe Walk: notice one pattern, one color, one texture; end with one “thank you”Day 4 – Voice Note (5 min): what hurts / what feels good / where is my hopeDay 5 – Tiny Altar: one comforting object placed with intentionDay 6 – Co-Regulate: time with a safe person/pet; notice before/afterDay 7 – Gain Review: what shifted 1% and what I want more of next weekMentions & referencesInvisible Labor by Rachel Sommerstein (C-sections and the stories around them)Elizabeth Gilbert's weekly “Letters From Love” essaysStay or Go Community with Britta Jo and her SubstackA gentle ask If this series helped you, share this episode with a friend who's rebuilding after divorce.PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com

Send us a textIn this powerful kickoff to a 3-part Captain America series, Vanessa Jackson unpacks what makes Steve Rogers more than just a superhero — and how his journey mirrors that of so many teachers today. From being paraded as a symbol to reclaiming his purpose, Cap's story is one of values, conviction, and courageous action.Vanessa explores how educators, like Cap, often feel reduced to performance — test scores, politics, or being treated like glorified babysitters — instead of being honored as the impact-makers they truly are. If you're feeling lost in the system or questioning your next move, this episode will help you find your compass again.

Sarah Ward helps people get undressed — literally and emotionally.As a Certified Sexologist and Somatic Sex Coach, she guides clients to reconnect with their bodies, reclaim their pleasure, and shed shame rooted in religious and cultural conditioning.Before this, Sarah spent a decade as a wardrobe stylist and art director, with over 5,000+ photo shoots under her belt, to help clients feel confident fully clothed. Now, she helps them feel even better in their own skin.During this episode we explored the complexities of intimacy, communication, and sexual desires, particularly for older adults. We talked about the challenge of asking for what one wants in the bedroom, which I suspect, isn't solely a problem of the Boomer and beyond generation, but is challenging at any stage of adult life! We also spoke about the impact of hormones on libido, and the importance of trust and safety in relationships. Our conversation also delved into the concept of erotic blueprints, which is Sarah's area of expertise, and how understanding different desires can enhance sexual experiences. Ultimately, it all boils down to the need for open communication and the courage to explore fantasies without fear.Links:* Website: www.sarahward.co* Blog: * Social media: www.instagram.com/sarahward.coAs a FREE gift, Sarah invites you to download The Sensual Embodiment Guide, which is a 12-page ebook with an audio practice that listeners can use to help reconnect with their sensual selves. Why Subscribe to Sex Advice for Seniors? Because Desire Never Retires.Hi, I'm Suzanne Noble, author of the bestselling The Butcher, the Baker, the Candlestick Maker: An Erotic Memoir, and passionate advocate for sexual pleasure at every age. If you're curious about improving your intimate relationships as you age, then Sex Advice for Seniors is your ultimate resource.For just £6.99/month, you'll unlock a wealth of benefits designed to inspire, educate, and empower you to live a more fulfilled, pleasure-filled life:What You'll Get as a Subscriber:* Exclusive Content: Every week, I share personal stories, erotic experiences, podcast highlights, sex toy reviews, or fresh perspectives—all behind a paywall for subscribers only.* Practical Resources: Receive a free copy of my book Sex Toys & Supplements for Thriving in Later Life, packed with tools to enhance your pleasure.* Private Access: Join a private chat community where you can ask me (or other members) personal questions in a supportive, judgment-free space.* Advocacy in Action: Your subscription helps me advocate for sexual pleasure in later life, from speaking at events to distributing practical guides like Sex Toys for Thriving in Later Life. Together, we can smash those final taboos around aging and intimacy.Why Our Readers Love It:* “Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”* “I enjoy staying abreast of new ideas and learning new ways to please my wife.”* “Straight non-judgmental information that relates to my needs.”By subscribing, you're not just accessing valuable content—you're joining a movement to challenge outdated taboos and celebrate the joy of intimacy at every stage of life.Let's keep the conversation going. For just £6.99/month (or £49.99/year), you can help ensure that the right to pleasure and connection doesn't end with age.Subscribe now and discover why desire never retires. Sexy stories, stimulating podcasts, great deals on products to support your sexual health. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Kallos from Napal shared her expereince of LDN and how it helped her get her life back. She has UCTD, Vitiligo and PCOSKallos from Nepal shared her inspiring experience with Low-Dose Naltrexone (LDN) and how it has played a crucial role in helping her regain control of her life. Living with conditions such as Undifferentiated Connective Tissue Disease (UCTD), vitiligo, and Polycystic Ovary Syndrome (PCOS) had made daily life challenging for her. Before starting LDN, Kallos struggled with various symptoms that significantly impacted her quality of life, including fatigue, skin issues, and hormonal imbalances. However, after discussing her options with her healthcare provider, she decided to try LDN as a part of her treatment plan. Since incorporating LDN into her routine, she has noticed remarkable improvements in her overall well-being. Kallos feels more energetic, her skin condition has stabilized, and her symptoms of PCOS have become more manageable. She emphasizes how LDN has not only improved her physical health but has also positively affected her mental health, allowing her to engage more fully with her daily activities and reclaim her life.

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim continues his transformative “Shaman's Tips for an Amazing 2026” series with Part 3, diving into four more timeless lessons from Don Javier and Don Juan. Through their teachings, Jim reveals how much of what we call “reality” is merely a web of illusions—identities, fears, and appearances we've unconsciously created—and how to transcend them.  He explores the illusion of identity, the toxicity of overthinking, and why reason and rationality can trap us in limitation. Jim also shares how to shift out of appearances and reclaim your awareness as the creator of your experience. And, in true Don Juan fashion, he closes with a blunt reminder: we don't get what we want in life because we're being ridiculous—stuck in self-doubt and fear.  If you're ready to stop being ruled by fear, logic, or other people's expectations, this episode is your invitation to rise above the illusions that keep you small and embrace the truth of who you really are—pure, creative consciousness.  What You'll Discover in This Episode:  Replacing one illusion with another (02:52) Jim explains why most people simply trade one illusionary identity for another—and how to connect instead to the most empowering truth: that you are infinite intelligence.  The toxicity of reason and rationality (12:01) Discover how overthinking, analysis, and constant reasoning can block intuition and spiritual flow—and why true awareness comes from sensing, not thinking.  We are slaves to appearances (21:19) Jim reveals how focusing on appearances—money, health, or status—traps you in limitation, and why awareness of your creative power is the only true freedom.  You don't get what you want because you're ridiculous (31:20) Learn Don Juan's hard-hitting lesson about “ridiculousness”—the self-talk and beliefs that make you doubt your worth, potential, and power.  Reclaiming your divine identity (37:03) Jim summarizes how recognizing yourself as consciousness—the ultimate power in the universe—dissolves fear and transforms how you live, act, and create.  Listen, apply, and enjoy!  Transformational Takeaway  Your reality is built from your attention. When you stop overthinking, stop reacting to appearances, and remember you are infinite intelligence, everything changes. You are not your illusions. You are the creator behind them. Drop the ridiculous stories, trust your higher awareness, and step boldly into 2026 as the conscious, limitless being you truly are.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

We're thrilled to be welcoming back Brian G. Murphy as a guest to the show!Brian is an organizer, author, and certified relationship coach helping LGBTQ+ and polyamorous people build thriving relationships on their own terms... without shame or "should"s. Brian is also co-founder of QueerTheology.com, a resource hub, podcast, and online community, which explores how queerness and spirituality enrich one another. He has spoken at colleges, congregations, and conferences across the country and his work has been featured in Vice, BuzzFeed, The Huffington Post, The Advocate, Upworthy, and NBC News.Brian is the author of Love Beyond Monogamy, and co-author of Queers The Word and Reading The Bible Through Queer Eyes.Throughout this episode, we'll be chatting with Brian about spirituality, rituals, and sacred texts, all through a queer and polyamorous lens. Find Brian on Instagram, YouTube, and Threads @thisisbgm and be sure to check out Queer Theology and his books, all of which can be found at queertheology.com.Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Get 10% off sexual health supplements at vb.health with promo code MULTI.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Warriors Unmasked, Chuck interviews Ryan Woodruff, the CEO of Clear Path for Veterans. Woodruff shares his journey from enlisting in the military right out of high school to coping with the trauma of combat and transitioning to civilian life. He details how he found a new sense of identity and purpose by joining ClearPath for Veterans. He highlights the challenges veterans face, the importance of community, and the transformative power of the human-animal bond through ClearPath's canine program. The episode sheds light on the multidimensional support provided to veterans and underscores the parallels between military and athletic cultures in terms of dealing with trauma and mental health. Woodruff also shares advice for veterans struggling to find their way post-service, emphasizing the importance of seeking help, staying connected, and starting small on the path to wellness. You'll Hear About Ryan's journey from U.S. Marine to CEO of Clear Path for Veterans The challenges of transitioning from military to civilian life How the human-animal bond supports healing and purpose The mission and impact of Clear Path's veteran programs Practical advice for veterans seeking wellness, connection, and community Guest Bio Ryan Woodruff is the CEO of Clear Path for Veterans, a U.S. Marine Corps veteran, and a certified professional dog trainer. After serving two tours in Operation Iraqi Freedom, Ryan discovered his passion for helping veterans through canine companionship. He now leads Clear Path's nationally accredited programs, empowering veterans and their families through connection, purpose, and service. Chapters 00:00 Introduction and Welcome 01:04 Ryan's Military Journey and Transition 01:42 Joining Clear Path for Veterans 06:42 Challenges and Trauma in the Military 16:10 Transitioning to Civilian Life 20:17 Clear Path's Programs and Services 36:21 Personal Wellness and Final Thoughts Chuck's Challenge This week, focus on dedication, to your own well-being and to serving others. When you take care of yourself, you're better equipped to make an impact in the lives around you. Connect with Ryan Woodruff Website: https://www.clearpath4vets.com/ Instagram: https://www.instagram.com/clearpath4vets Facebook: https://www.facebook.com/ClearPathForVeterans Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

“The Lord says to Edom, ‘I will cut you down to size among the nations; you will be greatly despised. You have been deceived by your own pride because you live in a rock fortress and make your home high in the mountains. “Who can ever reach us way up here?” you ask boastfully. But even if you soar as high as eagles and build your nest among the stars, I will bring you crashing down,' says the Lord.” - Obadiah 1:2-4Obadiah is the shortest book of the Old Testament. Standing at one chapter, 21 verses, it's a quick yet pointed announcement of judgment against the land of Edom. While the book is short, it didn't stop my guest and me from talking about it for nearly 45 minutes. Obadiah has a lot to teach us on what God is judging Edom about, while also warning us what to be on the lookout for in our own lives. It's a book about the results of pride, violence, and apathy. To help us navigate the book of Obadiah is Dr. Paul Raabe, Professor Emeritus of Exegetical Theology at Concordia Seminary, author of a commentary on Obadiah, as well as a new commentary on Isaiah and Reclaiming the Creedal Jesus in America. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 450 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/Obadiah-Anchor-Yale-Bible-Commentaries/dp/0300139713https://www.amazon.com/Isaiah-13-27-Commentary-Paul-Raabe/dp/0758681267/Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Amos - https://youtu.be/8DqVHu7leDUNavigating the Bible: Joel - https://youtu.be/Ilg6r300q4UNavigating the Bible: Hosea - https://youtu.be/nWZ4TuAUSRQNavigating the Bible: Daniel - https://youtu.be/bnQ-PioWxfgNavigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

Think gossip is bad? Think again. In this powerful and hilarious chat, Tova Leigh, author of Good Girls Gossip, performer, and unapologetic truth-teller shows us why “gossip” used to mean female friendship, and how it became a weapon to silence women. From calling out online trolls to creating safe spaces for women to connect, Tova shares how reclaiming our voices (and our group chats) is actually a radical act of empowerment. If you've ever been told you talk too much, have too many opinions, or “shouldn't say that out loud,” this one's for you. Resources We Shared: Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here!Access the transcripts HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You can never outperform your self-image."  Reclaiming health begins with ownership. True healing happens when you stop outsourcing your well-being and start living by principles that restore your body's natural intelligence. That means breaking free from the dependency mindset built by Big Pharma, choosing single-ingredient foods over processed ones, fasting to reset your metabolism, and sleeping deeply to rebuild from within. Health is not just the absence of disease—it's the active pursuit of energy, purpose, and clarity.  Ben Azadi shares how he went from obese and depressed to a peak state of physical and mental fitness. Drawing from his book Metabolic Freedom, Ben reveals how changing your self-image rewires your biology, fasting activates your body's repair systems, and gratitude—what he calls "Vitamin G"—becomes the ultimate anti-inflammatory. His philosophy blends science and purpose to show that you can heal yourself by living in alignment with nature's design.  Ben is a bestselling author, speaker, and educator on metabolic health. Through his mentorship with Dr. Daniel Pompa and nearly two decades of experience, Ben has guided tens of thousands toward vibrant energy and longevity. His mission is clear: to make you healthy again—physically, mentally, and purposefully.  Expert action steps:  Take daily Vitamin G—gratitude rewires your brain and heals your body.  Live on purpose with your purpose—direction fuels longevity.  Cut out the noise—fill your mind with empowering information and people.  Learn more & connect:  Go to metabolicfreedombook.com to find Ben's books and free bonus materials.  Also in this episode:  Chicken Soup for the Soul by Jack Canfield, Amy Newmark and Mark Victor Hansen  Good Energy by Casey Means and Calley Means  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

At just 27, Heather Chauvin was diagnosed with stage-four cancer - a moment that cracked her open and awakened her to a new way of living. In this intimate conversation, she shares how that experience shifted her from survival mode into full aliveness, and how you can do the same. Together, we explore her powerful framework of Energetic Time Management, how to create boundaries without guilt, and why every minute of your life is worth a million dollars. Heather is a leadership coach, author of Dying to Be a Good Mother, and host of the Emotionally Uncomfortable podcast, known for helping ambitious women lead their lives and businesses without burning out. This episode will remind you that the most abundant life is one lived in alignment—with your energy, your desires, and your truth.Follow Heather Chauvin here:Instagram: https://www.instagram.com/heatherchauvin_Website: https://www.heatherchauvin.com/Check Heather's book, "Dying to be a Good Mother," here: https://www.heatherchauvin.com/bookListen to conversations about parenting, business, and self-worth that are just too hard to have alone. It's time to get Emotionally Uncomfortable here: https://www.heatherchauvin.com/podcastGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Send us a textSomewhere between the back-to-back meetings, the unread emails, and the endless performance goals, many leaders lose something vital, joy. Not fleeting happiness, but that deep sense of meaning, energy, and lightness that makes you remember why you started in the first place.In this episode, we're diving into the very real emotional toll of leadership and how to rebuild joy, not through grand gestures, but in small, intentional moments that bring back creativity, connection, and purpose. If you've ever thought, “I love what I do, but it doesn't feel good anymore,” this one's for you.What You'll Learn:Why joy is a strategic leadership tool, not a luxuryThe most common “joy drainers” in the workplaceSimple, powerful ways to rebuild lightness in your leadershipKey Takeaways:Joy fuels creativity, connection, and resilience, it's not optionalLeadership doesn't have to feel heavy all the time, even in high-pressure rolesProtecting your joy allows your team to feel safe, inspired, and connectedCall to Action:Take five minutes today to reflect on where joy has faded in your work, and how you might invite it back. Whether it's a small celebration, a handwritten note, or simply pausing to laugh with your team, joy doesn't need to be scheduled. It just needs space.If this episode encouraged you, tag @GingerBiz and share what joy looks like in your leadership journey. And if you haven't yet, leave a rating or review to help more leaders find the show.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

In this episode of The Impostor Syndrome Files, we talk about burnout, not just feeling tired or having a hard week, but the deeper, chronic exhaustion and self-doubt that so many high achievers experience but rarely name. My guest this week is Alison Campbell, founder of unBurnt and a former senior corporate leader who turned her own health crisis into a mission to help others recover from and prevent burnout.Alison shares her journey from fast-paced corporate roles in finance, retail, and tech to the moment she landed in the ER, the wake-up call that changed everything. Together, we unpack what burnout really is (and isn't), how to recognize its unique signs and why exhaustion, cynicism and self-doubt often travel together. We also explore practical ways to shift from constant reactivity to proactive self-care, including Alison's simple but powerful stressor scan exercise to bring clarity and agency back to your week.About My GuestAlison Campbell is the Founder of unBurnt - a company on a mission to eliminate workplace burnout with modern and measurable solutions. Aimed at improving resilience across teams and helping employees build sustainable micro-habits to reduce chronic stress, unBurnt is tackling the global burnout epidemic with a fresh and innovative approach.Prior to founding unBurnt, Alison had nearly twenty years of corporate experience across Finance, Ecommerce and HRTech. In her last corporate role, she was the Chief of Staff and Head of Strategy & Analytics at a $1B global company. But after years of accepting exhaustion & overwhelm as normal, a health scare became the catalyst to change course. Now, Alison is combining her operational experience with expertise as a Certified Health & Wellness Coach to reimagine how we work, lead and live. With a deep understanding of the challenges faced by professionals in fast-moving organizations, unBurnt delivers workshops, training and coaching interventions to unblock friction and help companies thrive.~Connect with Alison:Website: www.getunburnt.com  LinkedIn: https://www.linkedin.com/in/alison-campbell-3035b63/ Instagram: www.instagram.com/get_unburnt ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

What if menopause wasn't a decline — but a powerful transformation? In this in-person episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anna Cabeca, OB-GYN, best-selling author, and The Girlfriend Doctor, live from the Biohacker Expo in Miami. Together they explore how hormones, mindset, and metabolism work in harmony — and how understanding this connection can help women move through perimenopause and menopause with energy, joy, and confidence. Dr. Cabeca shares her philosophy that menopause is mandatory, but suffering is optional. You'll learn how oxytocin, progesterone, and cortisol shape mood and metabolism, and how simple shifts in lifestyle, nutrition, and mindset can restore balance. The conversation dives deep into topics like insulin resistance, fasting, sleep, stress, and the surprising role of oxytocin in healing and longevity. If you're ready to rewrite the story of menopause and embrace your second spring with vitality and purpose, this episode will show you the way.

In today's episode, Tim Whitaker engages in a conversation with Dr. Brandon Ambrosino, author of 'Is It God's Will? Making Sense of Tragedy, Luck, and Hope in a World Gone Wrong.' They explore Brandon's journey from Pentecostalism to Catholicism, the complexities of the problem of evil, and the implications of Christian nationalism on faith. Brandon on X | @BrandonAmbro Chapters 01:54 Brandon's Journey: From Pentecostalism to Catholicism 16:50 Exploring the Problem of Evil 42:09 The Intersection of Faith and Christian Nationalism 51:51 Rethinking Theology and Community Engagement ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Super Human Life masterclass, Coach Frank Rich brings you a powerful compilation from three of our most impactful conversations with Annie Yatch — trauma expert, entrepreneur, and founder of NorthStar Leadership.   Across these deep and revealing clips, Annie breaks down how unresolved trauma shapes who we love, how we lead, and the life we build. She unpacks the hidden ways our childhood stories, nervous system, and subconscious beliefs are running the show — influencing our relationships, businesses, and even our sense of purpose.   Whether you're a high-performing man, an entrepreneur, or a husband trying to lead with strength and compassion, this masterclass will show you how to recognize the role trauma plays in your patterns — and how to turn that pain into power.   Annie's frameworks bridge trauma healing, nervous-system regulation, and masculine/feminine polarity, offering practical tools for staying calm in conflict, leading your relationships from grounded strength, and finally finding freedom from the chaos that once defined you.   If you've ever felt stuck in the same emotional cycles, struggled to stay present with your partner, or wondered why success still doesn't feel fulfilling — this episode will help you connect the dots between your inner story and your external world.   Expect To Learn The hidden role of trauma in attraction: why we're subconsciously drawn to partners who mirror our childhood wounds.   How trauma distorts polarity: what happens when feminine energy leans into masculine control, and how to restore balance and safety in love.   Reading relationship dynamics: signs your wife or girlfriend is operating too much from her masculine — and what to do about it.   How to stay calm and neutral in conflict: the mindset and nervous-system tools to respond instead of react.   Integrating your masculine and feminine sides: how real strength comes from emotional awareness and internal balance.   Why entrepreneurs are addicted to chaos: understanding trauma-driven success and the addiction to adrenaline, crisis, and control.   The story that runs your life: how your subconscious childhood narrative shapes your relationships, business, and reality.   Why men struggle with vulnerability: the link between safety, emotional connection, and masculine openness.   Healing for young men: how men in their 20s can start connecting heart and mind to break generational cycles.   Annie's personal story: her journey from trauma to transformation and how it shaped her work in leadership and coaching.   How trauma becomes calling: turning pain into purpose by rewriting the story that once held you captive.   Victimhood vs. ownership: how unhealed trauma breeds a victim mindset — and how to break free.   Trauma, the subconscious, and your nervous system: why your body remembers what your mind tries to forget.   Gut health and trauma: how your microbiome affects mood, emotional regulation, and healing.   Finding your calling in life: connecting your greatest pain to your God-given purpose.   Love & leadership in partnership: how to build a business with your spouse without losing intimacy or polarity.   The biggest lies we tell ourselves about relationships — and how truth sets us free.   Guest Bio — Annie Yatch   Annie Yatch is a trauma-informed performance coach, speaker, and founder of NorthStar Leadership School, where she helps entrepreneurs and high-performing leaders heal the unconscious trauma that limits their relationships, leadership, and success. After building multiple seven-figure businesses, Annie turned her focus toward helping others break free from self-sabotage, emotional disconnection, and chaos addiction — guiding them to lead with clarity, compassion, and balance.   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

California is standing at a defining moment — and Lewis Herms is stepping forward with a bold, uncompromising vision to take the Golden State back for We the People. In this powerful conversation, Michael Jaco welcomes Lewis Herms to lay out a transformational roadmap for California's future. Herms breaks down a people-first government, free from corrupt institutions, censorship, and bureaucratic overreach — a California where freedom, prosperity, and accountability rise again. Lewis reveals the core pillars of his movement:

Hello! Welcome back to the Owning Your Sexual Self podcast!  This week I am joined by the amazing Tugce Balik! Tugce is an ABS certified sexologist Authentic Tantra® practitioner, and advisor to the AI empowered intimacy concierge Arya.  Tugce bridges eastern wisdom with western science in a way that makes pleasure feel accessible, exciting, and deeply human. Her belief that pleasure is medicine is contagious in the best way, and this conversation is full of those moments that remind you what becomes possible when you reconnect with your body and your desire. In this episode:How disconnection from ourselves impacts our relationshipsThe difference between authentic tantra and mainstream tantra Pleasure as a vehicle for nervous system healingSimple ways to begin reconnecting with pleasure in every day lifeHow Arya supports couples in exploring intimacy and novelty togetherReframing sex as play, curiosity, and shared experience rather than pressure or performanceWhy prioritizing pleasure is a radical act of self and relationship care Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! ResourcesAryaConnect with TugceInstagram: @IAmTugceBalikSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

What if your struggles with money had less to do with spreadsheets—and more to do with your nervous system? In this week's episode, Dr. Lauryn sits down with Profit Engineer and Infinite Money Mindset Coach Shaneh Woods for a transformative conversation about the energetic side of wealth. Together, they explore how burnout, self-worth, and old money stories can keep even high-achieving providers stuck in financial survival mode—and how true prosperity begins when you heal the way your body and mind respond to money itself.Lauryn and Shaneh unpack how nervous system regulation influences financial decisions, what energetic pricing really means, and why worthiness—not hard work—is the foundation of abundance. They dive into rewriting generational money beliefs, balancing masculine and feminine energies in business, and shifting from scarcity to overflow. If you've ever felt anxious about money, undercharged for your services, or disconnected from your financial power, this episode will change how you think about wealth forever.Key Takeaways:Money and the Nervous System: Your financial patterns mirror your nervous system health—true wealth begins when your body feels safe receiving and holding abundance.Reframing Worth and Productivity: You don't have to earn your worth through overwork; recognizing inherent value is the key to unlocking prosperity.Energetic Pricing and Boundaries: Setting prices rooted in confidence and energetic alignment allows clients to meet you at your value, not your fear.Healing Scarcity Stories: Identifying and releasing inherited money beliefs creates space for overflow, creativity, and freedom in both life and business.About the Guest:Shaneh Woods is a Profit Engineer, Infinite Money Mindset Coach, Author, Speaker, and Entrepreneurial Accountant who bridges the soul and science of money. As the founder of Prosperity First, she helps entrepreneurs reclaim financial agency, design businesses rooted in overflow, and dismantle scarcity-driven systems. Known for blending strategic precision with intuitive insight, Shaneh is also a Human Design expert and Breathwork Facilitator—just as likely to read an Oracle card as she is your balance sheet.Subscribe to Shaneh's Substack, Profit Is ProtestFind all things Shaneh Woods and the many ways to work with Prosperity FirstResources:Personal Brand Protocol: The Healthcare Provider's Shortcut to Showing Up Online Without Burnout. Finally get the traction you've been missing with a clear plan to grow your audience, attract your people, and launch your online brand — in just 90 days.Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookJoin The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find...