Podcasts about reclaiming

This week on Faisel and Friends, we are discussing Reclaiming the Human Interaction in The Age of AI. Faisel and Dan are talking with Dr. Steven Waldren & Dr. Jay Lee.Our conversation explores empowering clinicians with technology, optimizing team collaboration with AI, and reclaiming the narrative around primary care physicians as trusted voices of wellness.This episode was recorded live at FMX, the AAFP's premier Family Medicine conference! Learn more about FMX here: https://www.aafp.org/events/fmx/2026.html

What if the path to spiritual wholeness begins with embracing the natural world? In this heart-centered conversation, Dr. Steven Farmer and Sandie Sedgbeer explore how ancient wisdom, psychology, and shamanic practice come together to guide us toward emotional healing and soul integration. 

  Welcome back, Career Unicorns! This week, we are honored to host the incredible Dr. Grace Poon Ghaffari: a motherscholar practitioner, proud daughter of Chinese immigrants, and embodied healer. Grace is an Assistant Professor at San Jose State University, where she focuses on healing and harm among student survivors of sexual and relationship violence, examining how these experiences are intertwined with broader systems of oppression. In this deep and vital conversation, we discuss why the traditional justice system often fails to be a source of healing, the critical importance of naming violence as it truly is (especially anti-Asian women hate), and how to move toward decolonizing our own healing experiences. Grace shares her wisdom on tuning into ancestral knowledge, recognizing the validity of traditional wisdom, and finding sustainable ways to resist the exhausting cycles of systemic harm and microaggressions. Key Takeaways:  The Healing Gap: Why victims often don't find the justice system to be a source of healing, and the importance of acknowledging harm. Revictimization: The harmful experience of unhelpful police and the dismissal of non-stereotypical victims of violence. The Fight To Name Harm: Connecting the Atlanta spa shootings, anti-Asian women hate, and the necessity of uplifting marginalized narratives that are often wildly dismissed  Internalized Dismissal: How Asian women's experiences of violence are often minimized ("that just happens to Asian women"), and the role of purity culture in the Asian cultural context. Decolonizing Healing: Recognizing the positives of Western medicine alongside the profound knowledge and wisdom of our ancestors, and how our relationship to the body and land are part of the healing ecosystem. Ancestors As Researchers: Tuning into your own lineage and recognizing that your parents and community have been doing research all along, even if it wasn't recognized by traditional science. The Tiring Nature of Resistance: The layers of trauma, microaggressions, and the importance of finding ways to be sustainable and be in the resistance for the long haul. Connect with us: Learn more about our guest, Dr. Grace Poon on LinkedIn at https://www.linkedin.com/in/gpoonghaffari/.  Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy, at https://tinyurl.com/49xdxrz8.  Ready for a career change?  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com. 

What if menopause could be an opportunity for empowerment and reclaiming your identity? In this episode of Every Soul Has a Story, host Dara Levan speaks with Lauren Tetenbaum, a licensed social worker and author of Millennial Menopause. They dive into the often-overlooked symptoms of perimenopause that can start as early as one's late thirties, the critical importance of setting loving but firm boundaries, and how to shift your mindset to navigate this life transition with confidence. Listen in for expert insights on women's mental health, practical advice for advocating for your well-being, and how to build a supportive network. Discover why knowing more about menopause is essential for every millennial woman and those who care about them.0:00 - Intro1:09 - Lauren's Miami and Cuban Roots2:18 - The Origin of Millennial Menopause3:41 - The Pivotal Book Idea4:56 - Collaborating with Health Experts6:21 - Menopause as a Liberating Phase7:50 - Using Acceptance and Commitment Therapy9:09 - Body Image and Eating Issues11:36 - Lauren's Self-Care Practices13:39 - Setting Boundaries at Work16:43 - How to Set Loving Boundaries19:52 - Handling Boundary Pushback22:22 - Lessons for Your Younger Self25:23 - Where to Find Lauren's Book26:03 - OutroRESOURCESMillennial Menopause BookLauren's WebsiteDara Levan's WebsiteDara Levan's Instagram (Handled mentioned as "Follow me on Instagram at Dara Levan")

In this vibrant episode of BG Ideas, Arigon Starr, award-winning Kickapoo artist and performer, joins us for a powerful conversation on Native storytelling as an avenue of resistance and healing through music, theatre, and comics. In our conversion, Arigon  conveys the importance of using art to illuminate, respond to, and challenge injustices, emphasizing the transformational effect of balancing humor with emotion. Implementing Native American traditions of storytelling in tandem with contemporary forms of expression, such as comics, she reframes dominant narratives about what it means to be indigenous and reclaims joy. Through music and performance, Arigon connects with diverse audiences using art as a pathway to process historical trauma without being consumed by it. Would you like to know more about Arigon Starr? You can check out her website https://arigonstarr.com/ and also follow her on Instagram @arigonstarr.A transcript for this episode can be found here.

When was the last time you stood in awe of God? In this episode, Shelby is joined by author Alicia Hamilton to talk about her new devotional, Wonder: Rediscovering Our Awe of God and Reclaiming a Childlike Faith. Together, they discuss what it means to approach God with a heart full of wonder in the midst of ordinary life. This conversation encourages listeners to slow down, look up, and remember the majesty of the God who created and sustains all things.   Connect with Alicia: Website | Instagram | Wonder   Subscribe to our Podcast Newsletter!   Connect with us:  The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog |  The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.

Dr. Thema and Dené Logan discuss the social pressures to conform and the negative effects of self erasure on individuals and relationships. Dene shares her incredible journey of reclaiming and her sense of self and the ripple effect this process had on her understanding of genuine intimacy. Dené Logan is a Relationship Coach and Therapist, a group facilitator, and an author based in Los Angeles. In addition to working with clients in private practice, she is a mindfulness coach, a yoga teacher, and specializes in supporting others in showing up more authentically in all of their relationships - including (and perhaps most importantly) in the relationship with themselves. Dené utilizes her background in depth psychology to infuse archetypes, ritual, and metaphysics into the exploration of how each of us can reclaim the aspects of our authentic selves that we've been culturally conditioned to turn away from in an attempt to maintain attachments. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is available now. You can connect with Dené further at denelogan.com or on IG: @dene.logan Don't forget to like, comment, subscribe and share. Music by Joy Jones.

If you think reclaiming your power and the holiday season don't go hand in hand, listen to this episode. Each holiday season seems to bring unattainable expectations, the pressure to conform, and the feeling that one's life and plans are all under someone else's control. We're sharing an exercise we practice to have the holiday season we want to have.

In this profound episode, Meghan Farner and McKenna Woolley explore sacred sexuality—how pleasure, creativity, and divine connection are intertwined. They discuss healing sexual shame, restoring feminine energy, and finding God through embodiment, love, and conscious partnership.

How God Heals Trauma and Turns Pain Into Purpose | Rev. Jocelyn TalksAre you hiding your pain, feeling ashamed, or unsure how God can use your story? In this episode of Rev. Jocelyn Talks, I share how I overcame domestic violence, shame, and emotional pain — and how God can use YOUR story to heal, inspire, and empower others.Learn practical steps for Christian trauma healing, how to face your pain without running, and how to re-author your story so it becomes a testimony of God's grace.Whether you've experienced abuse, loss, divorce, or failure, this episode will help you:✅ Confront and process your pain✅ Understand God's role in your healing✅ Use your story to empower others and answer your callDon't miss this message, it could change your life and the life of someone else.

#126: On today's episode, founder of Indie Lee Skincare, Indie Lee, jumps on the podcast to share her story. She get's into how a tumor not only forced her to take the wheel of her life, but inspired her to start a skincare beauty line. The girls get into:what it looks like to take the steering wheel of our lifewhat it looks like to pursue inner healingthe reality of the healing journeywhat it takes to reject past patterns, and step into our authentic desireswhat it looks like to reject people's limiting beliefshow Indie chose new life over deathwhat it looks like to build a company rooted in missionhow to let go of control and people pleasinghow we can embody positivity and cultivate a positive outlook on lifeways we can step into our powerthe importance of understanding the ingredients in our skincarethe birth of Indie Lee & MORE!CONNECT BELOW:follow Indie Lee herefollow Indie Lee Skincare hereshop Indie Lee hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

Resentment can feel heavy - like carrying around invisible baggage that weighs you down, day after day. Maybe it's anger towards an ex, frustration with family, or disappointment about how life turned out. Whatever form it takes, resentment steals your energy and blocks your joy. In this episode, we're unpacking what resentment really is, why it lingers, and how to begin releasing it - gently and intentionally. I'll guide you through a simple self-assessment to recognise where resentment might be showing up in your body, mind, or relationships, and share practical tools to help you move from frustration to freedom. Links mentioned in the episode:  I've created a free Letting Go of Resentment & Reclaiming Joy Guide - your gentle companion to help you work through old hurts and begin healing. Download your guide HERE and take your first step towards emotional freedom. Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

Join host Charna Cassell for a raw and eye opening conversation with Margaret Bronson, founder of Deconstruction Doulas. Margaret grew up inside a high control Christian cult and survived domestic violence, child abuse, excommunication, and the long psychological fallout of authoritarian religion. Now she guides others through the same dismantling of belief systems that once owned them. In this episode, Margaret unpacks how she and her husband developed somatic practices to help survivors heal the trauma stored in the body after years of purity culture, spiritual coercion, and obedience enforced through shame and fear. She breaks down what truly happens inside high control religious communities and why so many people leaving them feel like they're stepping out of a parallel universe. This conversation also dives into the political reality many of us are waking up to. Margaret explains how the same ideology that shaped her childhood is now embedded in Project 2025, Christian Reconstructionism, and the growing Trad Wife movement. She outlines the playbook of modern theocrats and shows how personal trauma and national policy are intertwined when religion is weaponized. If you're feeling a visceral reaction to Project 2025, this episode will help you understand why. Margaret offers grounding tools, embodied healing practices, and a clear-eyed look at what we're facing as the country edges closer to an openly theocratic agenda. Tune in for a fierce, validating, and deeply necessary conversation for anyone untangling from religious trauma or trying to make sense of this political moment. Show Notes: 00:00 Introduction and Content Warning 01:20 Meet Margaret Bronson: A Journey of Healing 03:17 Life in a Cult: Margaret's Early Years 04:03 Excommunication and Its Aftermath 06:07 Deconstruction Doulas: Birth of a Support System 06:30 Parental Vulnerability and Cult Recruitment 08:24 The Impact of Cult Ideology 13:43 Breaking Free: Personal and Collective Healing 18:02 Somatic Practices and Reclaiming the Body 19:31 Navigating Sexual Trauma and Rediscovery 25:42 Resources and Support for Survivors 26:35 Generational Trauma and Abuse 27:55 Challenges in Seeking Help 29:49 The Trad Wife Movement 33:17 Christian Reconstructionism and Theocracy 39:21 Embodied Freedom and Healing 46:25 Practical Exercises for Grounding 49:09 Conclusion and Resources  

What if healing your past could reconnect you with the spirit of the Earth?

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. Have you ever wondered if your phone is quietly rewiring your brain? In this episode, I sit down with Tristan Scott, an electrical engineer turned health researcher who's helping build healthier technology at Daylight Computer. He bridges two worlds that rarely meet: the precision of electrical engineering and the intuition of human biology. And what he's discovered is that our digital tools might be draining more than just our attention. We explore why grounding and sunlight matter more than most people realize, what really happens when EMFs meet the body's own electrical system, and why "energy efficiency" might be costing us our health. Tristan is designing tech that respects human circadian biology instead of hijacking it at Daylight Computer. Because our bodies are already electrical systems, the question is whether we're working with that power or against it. You'll Learn: [00:00] Introduction [00:10:56] The surprising link between Bitcoin, health, and personal sovereignty [00:23:04] Why grounding into your power outlet may be harming you more than helping [00:45:20] The shocking truth about electromagnetic "mind control" experiments [01:03:43] How energy-efficient design quietly removed healing infrared light from our lives [01:09:52] Why working outdoors can literally recharge your biology [01:11:43] The hidden power of cold exposure and mitochondrial uncoupling [01:13:38] Why modern environments are breaking down the body's fourth phase water [01:48:41] When sensitivity returns, your body finally knows what's real [01:55:13] The real reason children lose themselves to screens, and how to fix it Resources Mentioned: Bitcoin and Beef by Tristan Scott | Book or AudiobookThe Way Forward episode on Tuning the Zodiac & Balancing Through Sound featuring Eileen McKusick | Listen NowThe Way Forward episode on The 4th Phase of Water: The Blueprint for Biological Energy with Dr. Gerald Pollack | Listen NowThe Invisible Rainbow by Arthur Firstenberg | Book or AudiobookDanny Hamilton's SunSense | WebsiteCross Currents by Robert Becker | BookThe Body Electric by Robert Becker & Gary Selden | BookThe Anxious Generation by Jonathan Haidt | Book or AudiobookPollock's Paper on Oxygen is an Electron Donor | TelegramThe Brain That Changes Itself by Norman Doidge M.D. | Book or AudiobookJoe Rogan Experience #1235 - Ben Greenfield | Spotify or AppleThe Creature from Jekyll Island by G. Edward Griffin | BookDecentralized Radio Podcast with Tristan Scott and Ryan Brown | Spotify or AppleAires Tech – EMF Protection Devices | WebsiteBio Geometry | Website Visit daylightcomputer.com and use the Code TWF50 for $50 Off. Become a Member of TWF, receive $75 off. Find more from Tristan: Daylight Computer | Website Daylight Computer | InstagramDaylight Computer Kids | WebsiteDaylight Computer Kids | InstagramTristan Scott | XTristan Scott | InstagramTristan Scott | Substack Find more from Alec: Alec Zeck | InstagramAlec Zeck | XThe Way Forward | Instagram   The Way Forward is Sponsored By: RMDY Academy & Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing.  Enroll here Explore here   New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code TheWayForward for $50 off activation. The Way Forward members get the $150 fee waived

In a world obsessed with artificial intelligence, what if the future of work actually belongs to authentic intelligence? In this episode, Amy Lynn Durham sits down with Brian Gorman, author of Leading Into the Age of Wisdom: Reimagining the Future of Work, to explore how leaders can reclaim humanity at the heart of business. Together, they unpack three essential shifts:

Send Jay comments via textWhen the house gets quiet, your nervous system often gets loud. For many, the departure of children triggers deep questions about marriage, identity, and personal desire—questions long shelved but now impossible to ignore. In this heartfelt episode, author and somatic relationship coach Laurie James shares her journey through caregiving, betrayal, and loneliness, and how she found her way back to breath, presence, and choice.We explore how your body and nervous system work—covering the parasympathetic, sympathetic, and dorsal vagal states—and why understanding these is critical for making clear, courageous decisions. Whether facing betrayal, burnout, the empty nest or all three—this episode offers a compassionate, trauma-informed guide with simple, immediate practices to regulate your nervous system, build vulnerability, and choose your next chapter with intention.Highlights & Key Takeaways:The collision of caregiving stress and marital betrayal often amplifies overwhelm.Choosing to leave isn't giving up—it's reclaiming your right to breathe again.Panic, overload, and emotional buildup are stored in the body; releasing them requires somatic safety practices.Building vulnerability and repairing relationships are skills you can relearn, deepening your courage.Laurie James BioA mother, divorcée, recovering caregiver, author, and somatic relationship coach Laurie's journey has been marked by personal growth, healing, and self-discovery, as she transformed her life through therapy, yoga, and somatic practices. Her memoir, Sandwiched: A Memoir of Holding On and Letting Go, chronicles her path to embracing change and finding happiness beyond societal expectations. Now, she dedicates herself to guiding others in creating authentic, purpose-driven lives by integrating mind-body techniques and coaching. When not working with clients or writing, she loves skiing, sailing, hiking, and walking her husky, Lu, in Los Angeles.Find Laurie Online: Instagram, Website, Nervous System Regulation Starter KitSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Send us a textIn this episode, we explore Chapter 5 (“Home”) from Unfolded: Lessons in Transformation from an Origami Crane. Brian and Linda discuss how leaders can create a sense of “home” in the workplace—a space of belonging, safety, and shared growth.They unpack what happens when a transformed individual re-enters their team, why that can create tension, and how leaders can respond with empathy and openness. Topics include:Reclaiming the word home for organizational lifeCreating psychological safety and emotional trustUnderstanding when it's time to “move neighborhoods”Inviting transformation through storytelling

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   In today's episode of The Rebuilt Man, Coach Frank exposes one of the biggest lies men have been sold:   Porn addiction isn't driven by sexual desire — it's driven by emotional survival.   We break down 12 hidden reasons men run to porn that have NOTHING to do with sex, including how cultural programming conditioned men to measure their masculinity by their libido  and why this false identity keeps millions trapped in cycles of shame, isolation, and self-sabotage.   If you've ever wondered "Why am I still going back to porn even though I don't want it?" — this episode will finally make the answer clear.   Expect to Learn Why most men use porn as stress relief — not sexual arousal   How emotional pain, insecurity, and overwhelm fuel compulsive behavior   How society programs men to equate masculinity with sexual performance   Why real intimacy scares men more than sexual fantasy   How pornography becomes a counterfeit source of validation and control   The connection between identity wounds and relapse cycles   The neuroscience behind cue → craving → ritual → shame addiction loops   Why freedom has nothing to do with willpower — and everything to do with identity   Key Takeaways Men are programmed to equate masculinity with sexual desire   The insecurity → performance → validation trap keeps men enslaved   Porn reinforces the lie that men must dominate to have value   A man's worth is not measured by his libido   Reclaiming identity is a sign of strength — not weakness   Challenging cultural sexual expectations leads to real confidence and peace   Masculinity must be defined by character, purpose, and leadership — not sexual performance Why This Matters   This episode sheds light on the truth most men never hear:   You're not addicted because you're perverted. You're addicted because you're in pain — and no one taught you how to heal.   When a man rebuilds his identity, purpose, nervous system, and brotherhood… porn loses its power.   Next Step If you're ready to stop trying harder and start getting free, join the:  

Carrying the wisdom of five generations before her, Katerina Kupenga inherited a special legacy from her ancestral namesake: the gift of Māori facilitation.And as a proud wahine Māori from Ngāti Porou, Katerina joins me to share this rich wisdom with us all. She guides us through the sacred welcoming rituals of the Pōwhiri, the complexities of tribal relations, the spiritual intimacy of exchanging breath, and the energy work that takes place as people, ancestors, emotions, and tension are invited into being.This is a truly special conversation about what it means to be Māori, and the unique indigenous methods that acknowledge the Māori people of the land.Find out about:The traditional Māori rituals, chants, and the guidance of the gods that take place during workshopsKaterina's journey to relearning the wisdom and culture of her peopleThe importance of honouring Māori practices and language – free of Western agendas, structures and timeframesFacilitating conversations and tensions around intergenerational, ancestral traumasThe unconscious biases that exist in the facilitation sector, and the alternative perspectives we needDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Katerina Kupenga:LinkedInWebsiteShare your thoughts about our conversation!Support the show✨✨✨You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/

This episode dives into the emotional and physical reality of making a true comeback. Our guest shares how high-performing professionals and former athletes often lose touch with the confident, energetic identity they once fully embodied. Whether due to burnout, injury, career shifts, or the weight of everyday responsibilities, that inner athlete can get buried—but never disappears. Through science-driven training, wearable tech, and deeply personalized coaching, he reveals how to rebuild strength, energy, and self-belief from the inside out. If you've ever felt disconnected from your most powerful self or wondered how to regain the confidence you once had, this conversation offers the tools, perspective, and inspiration to rise again. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

The Ark Fellowship Cypress, Texas Lead Pastor: Dr. Angela Okotie-Eboh

In this week's episode of Coffee with Crystal, Dr. Crystal guides listeners into a deeper layer of emotional and spiritual renewal through the theme “The Stillness That Strengthens.” Building on Weeks One and Two, The Power of a Thankful Mind and Grace Over Grind, this episode gently invites you to slow down, breathe, and rediscover rest as a sacred gift rather than a weakness.

Doug Hinderer joins guest-host Brooke Taylor to discuss the rise of "gray divorce," why more couples are separating later in life, and how Catholic teaching offers hope and healing. Catherine Rose joins Trending to unpack loveliness and modesty: From volleyball uniforms to co-ed sports, they explore how fashion choices reflect dignity and virtue.

Bjorn Ryan-Gorman, professional snowskater and LGBTQ+ advocate, shares his journey from hiding his sexuality behind aggressive board sports to building a life of authenticity in Portland. Growing up in Montana as a sponsored snow athlete, Ryan-Gorman used snowboarding and skateboarding as outlets for self-hatred and denial, pushing himself to dangerous extremes before hearing a podcast that changed everything. He reveals the complex reactions from family—his mom's unexpected resistance, his dad's surprising embrace, and grandparents who rejected him entirely. Ryan-Gorman explores masculine drag within the bear community, the importance of diverse LGBTQ+ representation beyond stereotypes, and the persistent question that haunts him in rural spaces: Am I safe here? This conversation challenges assumptions about what gay men look like, explores how coming out should be celebrated but not sensationalized, and offers insight into the ongoing struggle of navigating safety, identity, and belonging in America. Hosted on Acast. See acast.com/privacy for more information.

What if the missing link in your longevity plan isn't another metric but your intuition? Krista Williams (Almost 30, Morning Microdose) joins me to unpack what actually makes a women's retreat transformative, how to spot the line between self-improvement and self-rejection, and the feminine path back to intuition, ease, and long-term vitality. If you felt the pull toward intentional community and body-led living, join my women's retreat in Costa Rica (March 2026). Bring your whole self; I'll bring the science, the softness, and the container.  Tune in, share this with a friend, and start practicing intuitive longevity today. WE TALK ABOUT:  11:05 – What turns a retreat from "nice trip" into real transformation 16:00 – Retreat fears: "Will I have to blow up my life?" 19:35 – When optimization becomes obsession and how to course-correct 27:35 – Naming narcissistic dynamics and reclaiming your agency 29:55 – Supporting friends in messy seasons without losing yourself 34:25 – Redefining success in relationships beyond other people's stories 37:45 – Balancing masculine drive with feminine ease in biohacking 40:30 – Community as the mirror that brings you back to yourself 44:05 – Intuition vs. fear: How each actually feels in the body 53:45 – The courage to be uniquely you in life, online, and onstage SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Join my private community. Live longer. Feel stronger. Thrive fully. Krista Williams' website and Instagram Almost 30 website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this heartfelt and intergenerational episode, host Dr. Payal Patel Ghayal sits down with Ranjani Saigal, the creator of the viral platform @thehindugrandma, to explore how South Asian women can rediscover spiritual depth beyond cultural conditioning. Together they unpack what it means to pass down Hindu wisdom to the next generation without passing down guilt, perfectionism, or pressure. They reflect on how tradition, feminism, and identity can coexist—and how women can finally release the “good girl” expectations to embrace joy, freedom, and self-love. This episode blends laughter, storytelling, and truth bombs—reminding listeners that honoring our roots and honoring ourselves can, and must, go hand in hand. Ranjani Saigal is the founder of @thehindugrandma, a social media platform with over 200K followers dedicated to sharing Hindu wisdom with the next generation. Raised in a deeply religious family and trained in Sanskrit and the Gayatri Pariwar lineage as a qualified Purohita, she has conducted Hindu weddings and authored the children's book My First Om.As Executive Director of the Ekal Vidyalaya Foundation USA, she leads efforts supporting over 100,000 rural schools serving 2.8 million children across India and pioneered Ekal on Wheels mobile computer labs. An IIT Bombay graduate and lifelong arts advocate, Ranjani has been honored by multiple governors and the Commonwealth's Asian American Commission with a Lifetime Achievement Award. Connect with Ranjani: Instagram: @thehindugrandma Website: Ekal Vidyalaya Foundation USA If this episode reminded you of your own cultural tug-of-war, share it with another woman reclaiming her story. Subscribe, leave a review, and join the Brown and Happy community at payalghayal.com .

From the challenges of parenting in today's digital age to the broader call for adults to reconnect with joy and presence, this conversation is filled with practical insights and inspiration.

15 minutesThis week's episode was requested by one of our listeners—thank you for the suggestion!

What happens when you wake up one day and realize… you've lost yourself?In this powerful episode, therapist and author Darlene Lancer, JD, LMFT joins Kevin to explore the deep emotional patterns that cause us to disconnect from who we truly are. From codependency and shame to narcissistic relationships and early childhood dynamics, Darlene shares decades of wisdom to help you understand why you may have given your identity away—and how to begin reclaiming it.Whether you're healing from a toxic relationship, navigating major life transitions, or simply feel stuck, this conversation offers truth, hope, and tools for your personal growth journey.Topics we cover:- The hidden ways we “give away” our identity- What it means to lose yourself in relationships- How trauma and shame distort self-worth- Why intuition matters—and how to trust it- Practical steps to reconnect with your real self

A divinely guided conversation with William Fitzroy - psychic development teacher and founder of Art of the Seer Academy.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices

The current state of Hollywood script development is chaotic, to say the least—but what if there were a way to reclaim it for writers? In this episode, guest host Charles Haine returns to No Film School to speak with Brian Austin and Scott Foster, the creators behind ScriptHop and the newly launched The Gauntlet. They dive into how the traditional process of script discovery has broken down and explore how the Gauntlet offers a transformative path forward—one that empowers writers with meaningful feedback, professional endorsements, and real chances at industry attention. In this episode, No Film School's Charles Haine and guests discuss... The breakdown of traditional story departments at major agencies and studios How ScriptHop began as a library tool and evolved into a platform empowering writers The creation of “The Packet” to help writers better market their scripts Why Script Gauntlet isn't just another screenwriting contest How the Gauntlet provides detailed, collaborative feedback from active industry professionals Why professional endorsements through the Gauntlet could change the script discovery game Their strategy for launching scripts through curated industry slates Memorable Quotes: "Hollywood is kind of a pro-spaceship town." "It is so crazy to me that the first guard of feedback is... so untested." "This is the best reader dollars I've ever spent." "We're going to be a more important aggregator of analysis than say Rotten Tomatoes." Guests: Brian Austin Scott Foster Resources: ScriptHop The Gauntlet Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram  

Where did the term slut come from and how has it been used for our gay community throughout our history? We discuss our varied history with sex, sexual freedom, HIV epidemic and how PrEP and Doxypep have changed the game on how we view sex and practice sex today. Reframing: the difference between validation-seeking sex and expansive, connected sex. Think back to a time you felt free after sex — not guilty, not anxious, but free. What was different about that experience? We discuss and share... Being a slut with intention — turning desire into a mindfulness practice Different types of Sluts: Tender, Curious, Sacred, Healing Hot Topic: Tish Hymann confronts a CA Senator as a Lesbian who says 'men' not Trans Women are using the bathroom and putting women in harms way... Hot Topic: Cheyenne Jackson says gay men are on the spectrum when it comes to 'gay voice'... Hot Topic: The tale of the Sniffies 'Bush' appreciator...we discuss deeper kinks... Advice: If you could tell your 30 year old self something what woudl it be? Advice: So you wanna meet up with a 'Dom' guy...what you should know and what to ask.... Thirst Trap: Which NSFW photo gets our pick and why... Follow Stevie on IG: @iam_stevev Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Do you feel like you're giving so much to everyone and everything that there's barely anything left for you? In this episode, Whitney sits down with Nora Wilhelm to unpack what it really means to create change without burning out in the process. Nora shares her own journey through chronic stress and burnout, and how she learned that taking care of yourself isn't selfish, it's essential if you want to make a meaningful impact.   Nora shares what happens when we push ourselves too hard when trying to do good, and how that pressure can quietly spiral into exhaustion and disconnection. You'll hear her honest reflections on being in the burnout spiral, what it looks like in real life, and the small, powerful shifts that helped her find balance again. This conversation offers a refreshing take on what real self-sustainability looks like.   If you've been feeling like the weight of your responsibilities is starting to take over, then you won't want to miss this episode. Tune in to learn how nurturing yourself can actually make your work, your relationships, and your impact stronger and more meaningful.   Here's what you can look forward to in this episode: What it looks like to contribute to change without losing yourself in the process Unlearning to sacrifice yourself Breaking the cycle of slipping back into old patterns when burnout hits Contributing positively from a place of integrity Reclaiming contribution in small ways Using art as a tool for inner work Trusting yourself and the path you're on Reflection questions to ponder: Am I really dedicating my life energy to what is truly mine to bring? Am I really dedicating my life energy in the way that is most aligned with doing what I truly am here to bring and contribute?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Nora: Instagram | Website | Art-Based Practices and Tools | Finding Your Unique Contribution

Shame has shaped the way many of us see God, ourselves, and others. But Jesus broke that cycle. In this episode, we talk about what it means to live free from performance, how to build shame-free environments, and how to break the shame, fear, control cycle that keeps us from living in our true identity as sons and daughters of God.

What if you stopped trying to be the “good guy” in everyone's story—and started embracing the full spectrum of who you are? In this episode, I sit down (for the third time!) with my friend, author, and creative powerhouse Kayla Berry to unpack what it really means to be both the hero and the villain in your own narrative. We talk about personal evolution, visibility, jealousy, and what happens when you outgrow the version of yourself that people once knew. Here's what we cover: Reclaiming your “villain energy” without shame How to stay grounded when people misunderstand your glow-up What it takes to write your next chapter (literally and metaphorically) Navigating visibility and family dynamics when you start to rise Becoming the version of you who can hold more fame, success, and attention This conversation is raw, real, and one of my favorites we've ever had—it's a masterclass in self-permission and reinvention. Want early access to our exclusive Black Friday offers? Join the How to Be Famous Wishlist now: signup.howtobefamous.org Find me, Whitney Uland, on Instagram and TikTok @whitneyuland Find Kayla Jury on Instagram @itskaylajury ✨ If you enjoyed this episode, please leave a review and share it with a fellow future celeb! Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. For ad inquiries please email: whitney@58ember.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is an intuitive companion episode to episode 129. In it, I share three brief intuitive writings on the topic of sovereign emotional intimacy in conscious partnership.Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Margo sits down with internationally bestselling poet and storyteller Courtney Peppernell. Known for her Pillow Thoughts series and many other beloved poetry collections, Courtney has spent nearly a decade writing about love, healing, and the resilience that carries us through life's hardest moments. Her words have reached millions across the globe, offering comfort and connection through the power of honest storytelling. In this conversation, Courtney shares how her creative journey has evolved—from "accidental poet" to global literary voice—and how her newest book, Out of the Ashes, explores rising after trauma, recognizing emotional abuse, and learning what healthy love truly looks like. She and Margo also discuss community, vulnerability, and the whimsical characters (yes, jellyfish!) that make her work so unique. Margo & Courtney Discuss: How Pillow Thoughts went from Tumblr blog to international bestseller Recognizing emotional abuse and reclaiming your voice Why vulnerability in storytelling fosters connection and healing Building a creative career rooted in authenticity The importance of community — online and IRL Using anger and grief as catalysts for growth The charming characters that have become symbols throughout her books What's next: fiction, exciting new projects, and a whole lot of dogs Connect with Courtney: Instagram: www.instagram.com/courtneypeppernell TikTok: www.tiktok.com/@courtneypeppernell Website: www.peppernell.com Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry Join the Confident Creative Workshop (November 17th-20th)  

Julia Davis from The War on Beauty joins Trending with Timmerie Episode Guide A Gen Z young woman shares her journey from rejecting religion to embracing the Catholic faith (2:22) The war on beauty and what modesty could look like (27:58) Country artist Kelsea Ballerini’s new song I Sit in Parks regrets “missing the mark” on having a family and marriage while chasing other things (42:37) Resources mentioned: Jay Day Catholic jewelry company https://jaydaydressco.com/

Risk vs Pleasure Series Ep 165 Description:  "If you are focused on the risk, or you're worried or you're anxious about what's going to go wrong, that is taking up too much of your brain. We need to deal with it and put it into perspective so that we can clear the path to joy and pleasure." —Dr. Sara Wickham   Pregnancy is supposed to be a time of wonder, but too often the first word that comes up is "risk". Suddenly, every choice feels like a warning sign, and joy gets pushed into the background. No one talks about how heavy that constant fear can feel—or how much it steals from the confidence and pleasure that should be part of the journey. After decades as a midwife, researcher, and lecturer, Dr. Sara Wickham saw how the medical model's focus on risk overshadowed women's voices and experiences. Now, through her books and the Birth Information Project, she's breaking down the numbers and challenging the myths, showing women that evidence doesn't have to be scary—it can be liberating. In this conversation, Debra and Sara unpack how risk talk shapes pregnancy, why many "warnings" don't match the actual evidence, and how women can reclaim joy, confidence, and even pleasure in birth—including insights from her new book Plus Size Pregnancy. Expect tools, clarity, and a refreshing reminder that pregnancy isn't just about minimizing danger—it's about living the experience fully.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:13 The Cultural Obsession with Risk 06:31 The Impact of Risk on Women's Experiences 09:14 Understanding Evidence Around Risk 16:38 Induction of Labor and Its Implications 27:18 Plus Size Pregnancy and Evidence Discrepancies  36:15 The Importance of Reframing Risk    Resources: 

Another engaging riff with David Storey, Boston College philosophy professor and Spartan Race athlete. This time I take center stage. We explore why Americans are collectively depressed, why Democrats ignore power politics, why turning off phones and turning toward each other feels great, and how all of this is related. I make a case for phone-free schools. Dave helps me see even bigger benefits.We get political. We get personal. We refuse to give advice or answer the question, "What should the average person do?" **Key takeaways**11:00 Feeling bottled up? Recapture the oomph and lock arms with others15:00 The Tit-for-Tat strategy from the Prisoner's Dilemma21:00 Reclaiming power. "Don't step on me."23:00 Two reasons Democrats get complacent about power politics28:00 Want advice on what to do? Instead, ask yourself these four questions32:00 Conscious phone use through PSAs and intentional points of friction35:00 It's time to make public spaces public again38:00 Stricter phone policies in schools free teachers to teach, not police41:00 Adults exerting their agency. "Trust your moral compass."45:00 Moving beyond the hyper-individualistic story of America47:00 Laughter is something we create together**Resources**David's web site, including his podcast, Wisdom@Work**Subscribe to the podcast**To hear the origin stories of more big ideas, subscribe to How My View Grew on Apple Podcasts, Spotify or wherever you listen to podcasts.**Share the love**Leave me a rating or review on Apple Podcasts, Spotify or wherever you listen to podcasts.

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim continues his transformative “Shaman's Tips for an Amazing 2026” series with Part 3, diving into four more timeless lessons from Don Javier and Don Juan. Through their teachings, Jim reveals how much of what we call “reality” is merely a web of illusions—identities, fears, and appearances we've unconsciously created—and how to transcend them.  He explores the illusion of identity, the toxicity of overthinking, and why reason and rationality can trap us in limitation. Jim also shares how to shift out of appearances and reclaim your awareness as the creator of your experience. And, in true Don Juan fashion, he closes with a blunt reminder: we don't get what we want in life because we're being ridiculous—stuck in self-doubt and fear.  If you're ready to stop being ruled by fear, logic, or other people's expectations, this episode is your invitation to rise above the illusions that keep you small and embrace the truth of who you really are—pure, creative consciousness.  What You'll Discover in This Episode:  Replacing one illusion with another (02:52) Jim explains why most people simply trade one illusionary identity for another—and how to connect instead to the most empowering truth: that you are infinite intelligence.  The toxicity of reason and rationality (12:01) Discover how overthinking, analysis, and constant reasoning can block intuition and spiritual flow—and why true awareness comes from sensing, not thinking.  We are slaves to appearances (21:19) Jim reveals how focusing on appearances—money, health, or status—traps you in limitation, and why awareness of your creative power is the only true freedom.  You don't get what you want because you're ridiculous (31:20) Learn Don Juan's hard-hitting lesson about “ridiculousness”—the self-talk and beliefs that make you doubt your worth, potential, and power.  Reclaiming your divine identity (37:03) Jim summarizes how recognizing yourself as consciousness—the ultimate power in the universe—dissolves fear and transforms how you live, act, and create.  Listen, apply, and enjoy!  Transformational Takeaway  Your reality is built from your attention. When you stop overthinking, stop reacting to appearances, and remember you are infinite intelligence, everything changes. You are not your illusions. You are the creator behind them. Drop the ridiculous stories, trust your higher awareness, and step boldly into 2026 as the conscious, limitless being you truly are.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

We're thrilled to be welcoming back Brian G. Murphy as a guest to the show!Brian is an organizer, author, and certified relationship coach helping LGBTQ+ and polyamorous people build thriving relationships on their own terms... without shame or "should"s. Brian is also co-founder of QueerTheology.com, a resource hub, podcast, and online community, which explores how queerness and spirituality enrich one another. He has spoken at colleges, congregations, and conferences across the country and his work has been featured in Vice, BuzzFeed, The Huffington Post, The Advocate, Upworthy, and NBC News.Brian is the author of Love Beyond Monogamy, and co-author of Queers The Word and Reading The Bible Through Queer Eyes.Throughout this episode, we'll be chatting with Brian about spirituality, rituals, and sacred texts, all through a queer and polyamorous lens. Find Brian on Instagram, YouTube, and Threads @thisisbgm and be sure to check out Queer Theology and his books, all of which can be found at queertheology.com.Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Get 10% off sexual health supplements at vb.health with promo code MULTI.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if menopause wasn't a decline — but a powerful transformation? In this in-person episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anna Cabeca, OB-GYN, best-selling author, and The Girlfriend Doctor, live from the Biohacker Expo in Miami. Together they explore how hormones, mindset, and metabolism work in harmony — and how understanding this connection can help women move through perimenopause and menopause with energy, joy, and confidence. Dr. Cabeca shares her philosophy that menopause is mandatory, but suffering is optional. You'll learn how oxytocin, progesterone, and cortisol shape mood and metabolism, and how simple shifts in lifestyle, nutrition, and mindset can restore balance. The conversation dives deep into topics like insulin resistance, fasting, sleep, stress, and the surprising role of oxytocin in healing and longevity. If you're ready to rewrite the story of menopause and embrace your second spring with vitality and purpose, this episode will show you the way.

In today's episode, Tim Whitaker engages in a conversation with Dr. Brandon Ambrosino, author of 'Is It God's Will? Making Sense of Tragedy, Luck, and Hope in a World Gone Wrong.' They explore Brandon's journey from Pentecostalism to Catholicism, the complexities of the problem of evil, and the implications of Christian nationalism on faith. Brandon on X | @BrandonAmbro Chapters 01:54 Brandon's Journey: From Pentecostalism to Catholicism 16:50 Exploring the Problem of Evil 42:09 The Intersection of Faith and Christian Nationalism 51:51 Rethinking Theology and Community Engagement ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices