Podcasts about reclaiming

Dr. Tony Evans says it's never too late to win the spiritual battles in our lives—even the ones we thought were already lost. Discover how God empowers His people to reclaim what the enemy has stolen.

Today we're diving into breaking free from sexual shame as Dr. Juli Slattery joins JJ and Kait Tomlin to unpack the roots of shame, identity traps, and how to pursue true sexual wholeness and surrender in our relationships with God and others! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . .  Check out this week's sponsors: Cozy Earth: This episode is sponsored by Cozy Earth. Head to cozyearth.com and use my code HEARTOFDATING for up to 20% off the best bedding sets.  . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your purpose isn't something you need to find, but something you need to remember? In this wide-ranging, eye-opening episode of Mayim Bialik's Breakdown, Simon Sinek reveals why fulfillment, optimism, and meaning don't come from chasing success, titles, or external validation, but from looking inward. As technology and AI reshape work, relationships, and identity, Simon explains why understanding your WHY is more important than ever, and how leaning into timeless human skills can help you thrive in a rapidly changing world. Simon goes far beyond leadership theory and gets deeply human. He breaks down: - Why who you are and what you're meant to do may already be inside you, shaped by your values, DNA, and life journey - How to think about identity beyond job titles and surface-level roles - Why your passions, frustrations, and questions about the world are clues to your purpose - How discovering your personal WHY leads to a more resilient, meaningful, and fulfilling life - Why purpose matters more than ever in the age of AI (and why trying to “outcompete” technology is the wrong goal) - Why we're expecting more meaning from work than any generation before us - Why Simon is a perpetual optimist and truly believes anyone can find fulfillment in whatever work they do - Real, science-backed benefits of a positive mindset - Why elite athletes and longevity-obsessed people may actually end up with shorter lifespans - Why conflict is unavoidable, but peaceful resolution is always possible - Responsibilities of leaders (and why leadership is about service, not status) - Key differences in how men and women tend to lead (and why both styles matter) - Why you sometimes have to fail before you can succeed - How to know when it's time to move on from a work relationship that no longer serves you And perhaps most hopeful of all: Why Simon finds real optimism in young people choosing connection over status, and why the future belongs not to the most productive, but to the most human. If you're questioning your career, your purpose, your leadership style, or simply how to live well in an uncertain world, this conversation will challenge how you think, and might just change how you live! Head to https://impact.ourritual.com/6yr65V , take a quick quiz, and use code BREAKER20 for 20% off your first month. Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Learn more about Simon Sinek and his classes: https://simonsinek.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexa Sasha Marshall, founder of Your Highest Self Actualized, a trauma-informed results coach and narcissistic abuse healer who helps high-performing women reclaim their power, heal at the root, and rise into sovereignty without burnout or external validation.Through a powerful blend of mindset coaching, EFT tapping, sound healing, and somatic energy work, Alexa guides her clients to transform deep emotional wounds into clarity, confidence, and peace.Now, Alexa's journey from teaching English and coaching for Tony Robbins to creating her own healing practice demonstrates what's possible when you move from surviving to sovereign living.And while leading transformational programs like From Survivor to Sovereignty and The Cycle Stops Here Conference, she continues to help women break free from toxic cycles and return home to their highest selves.Here's where to find more:LinkedIn Profile: https://www.linkedin.com/in/alexa-sasha369Youtube Channel: https://www.youtube.com/@YourHigherSelfActualizedInstagram Channel: https://www.instagram.com/yourhigherselfactualizedTik Tok Channel: https://www.tiktok.com/@your.higher.self5?_t=8q9YGXfuoqR&_r=1Facebook Channel: https://www.facebook.com/profile.php?id=61566571594064________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Send us a textWhat if courage sometimes looks like running? We explore Paul's charge to “flee” and “fight” in 1 Timothy 6:11–12 and show how those two commands form a clear strategy for authentic manhood. We talk about why fleeing temptation is not cowardice but wisdom, and how fighting the good fight of faith demands conviction, consistency, and a reliance on the Holy Spirit.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Not all misalignment shows up as exhaustion.Sometimes medicine works - the protocols are correct, the outcomes are acceptable - and yet something essential feels missing.In this January Reset re-air, I'm revisiting my conversation with Dr. Meena Julapalli, a pediatric dermatologist whose work spans direct care, creativity, and healing.Dr. Julapalli speaks honestly about practicing inside systems that prioritize efficiency and algorithms, and what gets lost when time, presence, and relationship are squeezed out of care. Her story isn't about leaving medicine - it's about reclaiming it.You'll hear how creating space for meaning and connection changed the way she experiences her work, her patients, and herself as a physician. This conversation aligns deeply with the January Reset reflections around energy, sustainability, and patient relationships.If you've ever felt that your current version of medicine is technically sound but emotionally incomplete, this episode may land close to home.January Reset Invitation Use this episode alongside the free January worksheet, Is DPC Right for You? After listening, answer one question: Where do I want more presence or meaning in my work this year?Get the FREE workbook to go along with our January RESET series HERE. Learn how Zion HealthShare can pair with DPC to protect patients and physicians without returning to traditional insurance. Read more in the Toolkit, our DPC magazine, today.  If hiring feels like one of the most intimidating parts of growing your DPC practice, read the Winter issue of The Toolkit, our DPC Magazine that includes an educational, step-by-step hiring guide from the Cooperative of American Physicians designed to replace guesswork with clarity. What do you want MORE of in your practice this year? Download the January worksheet HERE for free today! Leave Maryal a voicemail @ https://mydpcstory.com/contactSupport the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOAD Become A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Elizabeth Webb, The Practical Priestess™ and best-selling author of Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy, joins us to dismantle burnout, ditch people-pleasing, and step fully into a life that feels rich, real, and joy-filled. With two decades of coaching executives, creatives, and leaders, Elizabeth blends positive psychology, intuition, and no-nonsense tools that help you set boundaries that stick, trust yourself again, and uncover the magic you were always meant to live. Expect practical shifts, real-talk wisdom, and a soulful blueprint for turning exhaustion into energy and purpose.https://positivelyelizabeth.com/ https://positivelyelizabeth.com/book https://www.instagram.com/positivelyelizabeth/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Reignite your natural curiosity about your body, movement, and wellness to make health feel fresh and engaging again. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Send us a textGrace changes everything when you stop trying to earn it. We open with Romans 5:7–8 and move straight into a candid conversation with missions leader Lonnie Maley about what love looks like in motion—on the ground after storms, in quiet marriages that need fresh prayer, and inside men's groups that refuse vague answers. If you've ever wanted a brotherhood that actually shows up, this one will hit home.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today's fast-paced, tech-driven world.You'll learn how to see creativity not just as art or design—but as a reflection of God's nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.Whether you're a writer, teacher, business owner, or simply someone who wants to live more intentionally, this episode will remind you that being “made in His image” means you were created to create—and that your faith flourishes when you do.Looking for a bible study around Creativity and partnering with God to create? You can download a Why Your Creativity Matters to God Bible Study Guide and Why Your Creativity Matters to God Leader Guide here.TakeawaysYou are made in the image of a Creator. Your creativity is a divine reflection of God's character.Curiosity fuels connection. Exploring new ideas can strengthen both your faith and your confidence.Faith and innovation belong together. God invites us to be problem-solvers and light-bearers in a changing world.Creativity as worship. When you express your gifts, you honor the One who gave them to you.Living well means creating with intention. Balancing faith, imagination, and purpose leads to joy and spiritual renewal.faith and creativity • created to create • Christian women inspiration • spiritual growth through creativity • living in God's image • biblical creativity • Christian mindset podcast • faith and purpose • creativity and spirituality • using your gifts for God • curiosity and faith • Christian personal growth • faith-based living • Christian women encouragement • creativity in faith • living intentionally • faith and imagination

Understanding your patterns without being able to change them can feel incredibly frustrating… and quietly shame-inducing. But only because we have unrealistic expectations of how habit change actually works.  Awareness is the first step.  But awareness of a pattern or even a new habit you want to implement doesn't actually create change.  Keep listening as I explain what will instead.  If this episode resonated with you, this is the exact work I do inside The Reclaiming – my new group coaching experience designed to help you release survival patterns with food, body, and relationships — so that clarity and self-trust can take the lead. You can learn more by scheduling a free Clarity Call at bodyyoucrave.com/schedule.  Or join me in The Clarity Room: a free, monthly coaching experience to move from confusion to clarity together.  The next session is Sunday, January 18th, 5pm pst / 8pm est.  Add to your calendar here (zoom link included): https://evt.to/mq6v6k1ftd86 Chapters (00:00:02) - Hungry for Love(00:00:24) - What It Really Looks Like to Change a Habit(00:06:36) - How to Stop Eating During Trauma and Anxiety(00:15:17) - How To Deal With Anxious Attachment in the Relationship(00:20:35) - How to Stop Drinking Alcohol and Eating Food(00:25:21) - How To Heal From A Breakup(00:28:02) - How to Stop Confusion Over Food, Body and Relationships(00:32:31) - It's Time to Break the Cycle

In this episode, we talk about the 3 main reasons a person disconnects from their body, the consequences of being disconnected from the body, and how to take the journey back to embodiment.30-Day Course: Click HereBody Scan Meditation: Click Here

Zach's an old slugger and also is Clark Griswold; this episode was obviously recorded two months ago; Special requests at restaurants; Smugness-driven goals; Energy drink review: JOLT FREAKING COLA; Reclaiming feminine mystery

Welcome back to the No Labels, No Limits Podcast!Have you ever ended your day looking at a long to-do list and feeling like a failure because you didn't check every box? In a world of curated success stories and "hustle" culture, it is easy to feel like a "hot mess" for simply being human. Today, we are joined by Jen Anderson, a self-proclaimed "professional imperfectionist" and dot-com veteran on a mission to dismantle the pressure to stay polished and perfect.Jen is the creator of Accomplist, a to-do app designed for real humans, not productivity robots. After years of struggling with traditional productivity systems that triggered guilt with bright red "overdue" notices, Jen built a tool that honors imperfect progress. In this episode, we dive into how to work with your humanity rather than against it. Jen shares her journey from the high-pressure dot-com world to becoming a freelance writer and artist, exploring how she uses mixed media art to manage migraines and quiet her inner critic. Whether you are a high-achiever struggling with self-judgment or an entrepreneur looking to simplify your focus, this conversation will give you permission to "stay imperfect."In this episode, you'll learn:The Accomplist Philosophy: Why traditional apps fail us and how to manage tasks without "overdue" shame.The Power of the "Skipped" Status: Why marking a task as skipped is a brave act of prioritizing your sanity.Breaking Down "Hamster Wheel" Habits: How to distinguish between big-picture goals, daily maintenance, and habits.Art as Therapy: How Jen used collage and mixed media to get comfortable with making mistakes.The Career Advisory Board: Why Jen gathered former clients and colleagues to help her navigate a major business pivot.Self-Grace and Leadership: How letting yourself stumble actually gives the people around you permission to be real.“Stay imperfect.” ~ Jen AndersonConnect with Jen Anderson:Website: https://www.accomplist.app/Instagram: https://www.instagram.com/teamaccomplist/Facebook: https://www.facebook.com/TeamAccomplistListener Reminder:If this episode resonated with you, please share it with a friend! Leave a review and let us know one thing you are choosing to "skip" this week to make room for your own humanity.Learn more and connect with Sarah here: Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! https://shows.acast.com/nonprofits-todayKeywords:#perfectionism #productivity #Accomplistapp #JenAnderson ⁨@sarahboxx3620⁩ #professionaldevelopment #nolabelsnolimits #taskmanagement #mentalhealth #resilience #personalgrowth #arttherapy #careerpivot #nolabelsnolimits #podcast #interview Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Observatory Podcast, Scott and LaRae Wright sit down with Jennifer Holland for a deeply grounded conversation about what it means to come home to yourself—through the body.Jennifer shares how her life unfolded in “two large chapters,” including growing up LDS, navigating anxiety, and untangling the places where external authority and internal knowing got crossed. Together, they explore somatic wisdom, nervous system trust, relational safety, and what it looks like to create containers where the body can finally exhale.If you've ever felt stuck in your head, unsure who to trust (including yourself), or curious about embodiment as a path to healing—this episode offers a compassionate, practical doorway inward.Timestamps:[00:01:00] Welcoming Jennifer Holland[00:01:20] Scott: coming in “open” and letting the conversation unfold[00:02:00] Jennifer: “two different large chapters” + growing up LDS[00:02:36] Anxiety as a formative thread in childhood/young adulthood[00:04:30] “Mind, Body, Spirit” class + early expansion beyond the script[00:06:39] Divorce + faith questioning + beginning to re-orient inward[00:10:06] Discernment: “Do I trust these people?” (authority vs inner knowing)[00:16:27] When intuition gets twisted (and what it costs)[00:19:32] The body path: yoga, breathwork, sensual touch, massage[00:31:29] Trust + boundaries: holding containers that let people soften[00:36:56] Nervous system relaxation + why safety changes everything[00:37:06] Deep safety without sex “on the table” (deconditioning performance)[00:45:45] Jennifer: slow trust + letting time reveal what's true[00:54:15] “What keeps your breath breathing?” (presence and the unseen support)[00:55:00] Breath as steady baseline (even when life isn't)[00:58:25] Retreat/container rhythm: arriving, stillness, breath, connection[01:09:34] Closing reflections + gratitudeNotable Quotes:“I said, you know, we like to come into these podcasts pretty open and just allowing it to unfold as it unfolds.” — Scott Wright [00:01:20]“I feel like my life has two different large chapters.” — Jennifer Holland [00:02:00]“And I was riddled with anxiety most of my childhood and teenhood and young adulthood.” — Jennifer Holland [00:02:36]“I did take a class called Mind, Body, Spirit, though, that really expanded my mind.” — Jennifer Holland [00:04:30]“I was going through my first divorce, so I was just like, I don't know about the church…” — Jennifer Holland [00:06:39]“Even just like, do I trust these people… and should I be following them?” — Jennifer Holland [00:10:06]“It was starting to kill me essentially, started to twist my intuition up.” — Jennifer Holland [00:16:27]“So what happens when we can attune our nervous systems to deep safety without sex even being on the table.” — Jennifer Holland [00:37:06]“So my, my nervous system takes a really long time to actually trust.” — Jennifer Holland [00:45:45]“What keeps your breath breathing?” — Jennifer Holland [00:54:15]“Your breath has been breathing at the exact same rhythm.” — Jennifer Holland [00:55:00]Relevant Links:www.drippractice.comwww.instagram.com/drippracticewww.instagram.com/strongandsultryor email her directly at Jen@strongandsultry.comSubscribe to the podcast: Apple PodcastProduced by NC Productions

Get AudioBooks for FreeBest Self-improvement MotivationThe Power of Walking Away and Reclaiming Your WorthWalking away isn't weakness—it's strength. Discover how knowing when to let go protects your peace, self-respect, and long-term happiness.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear isn't the enemy, it's a messenger. And when we learn how to listen, we reclaim our power. In this episode, Sharlee Dixon sits down with Dr. Vadim Dekhtyar, a psychotherapist, hypnotherapist, and licensed NLP trainer with decades of experience helping individuals and organizations navigate fear, stress, and meaningful transformation. Dr. Vadim is the founder and director of the NLP Academy and has worked internationally, from advising Lithuanian government officials and state television to consulting U.S. companies on personal and organizational wellness. He is the author of several books, including his latest, “Conquering Fear: The Path of Inner Strength”, which weaves together neuroscience, psychology, and holistic practices to offer practical, science-backed tools for overcoming anxiety and reclaiming agency. His work is grounded in a simple but powerful idea: deep emotional change should be both accessible and actionable. Together, Sharlee and Dr. Vadim explore how fear and anxiety affect both the mind and the body, why fear has become a cultural experience in our modern world, and how we can use awareness, physiology, and imagination to transform emotional pain into inner strength, resilience, and healing.   For more information about “Conquering Fear: The Path of Inner Strength” by Dr. Vadim Dekhtyar, please visit: https://www.amazon.com/Conquering-Fear-Path-Inner-Strength/dp/B0D7JR7Q11 For more information about Life Balance Clinic, please visit: https://lifebalanceclinic.com Connect with Academy NLP on Facebook at: https://www.facebook.com/AcademyNLP/ Connect with Vadim on Linked in at: https://www.linkedin.com/in/vadim-dekhtyar-95528037/?profileId=ACoAAAexVVEBZ2ajOIMeCKpmkSLfIKJkzPzZAHA

Political Scientist Michael Illuzzi has a fascinating new book on peoplehood in the United States, focusing on different political actors at different crucial points in American history, and how the “story” of American peoplehood has been told. This idea of “peoplehood” is not necessarily new, since it brings with it a connection to the country where one is a citizen. But for the United States, this concept has been defined and redefined over more than 250 years and often connects back to the promise of the Declaration of Independence, where the commitment to equality was articulated, but has never been fully recognized or achieved. Part of what Illuzzi is doing in Mending the Nation: Reclaiming We The People in a Populist Age is explaining, through a number of case studies, the difference between what are called “mending stories” and “bleaching stories”—those narratives that design a country that is more inclusive, that explain the past but also work towards mending earlier injustices, in contrast to those narratives that choose to erase historical injustices and inequalities and, in the process, also define the American fabric as exclusionary. This framework, drawing out these different approaches to narratives about American peoplehood, is vitally important as we find ourselves at this particular inflection point, with daily debates and armed conflicts over who is and isn't allowed to be considered an American. The case studies at the heart of Mending the Nation: Reclaiming We The People in a Populist Age include the Civil War and Abraham Lincoln, Mayor Samual Jones (of Toledo) and the integration of immigrants at the turn of the century, Franklin D. Roosevelt and the New Deal, Martin Luther King Jr's coalition building beyond the Civil Rights Movement, Black Panther Leader Fred Hampton's Rainbow Coalition in Chicago in the 1960s, and finally the Poor People's Campaign led by Rev. Dr. Liz Theoharis and Rev. Dr. William Barber II. In each case, Illuzzi examines different kinds of opposition to more authoritarian, more divisive, or more oppressive approaches, in the speeches and in the coalitions that are being built by those leading towards mending narratives. Part of the analysis is also about how political coalitions are expanded—especially in ways that may be unexpected, when common issues (like poverty, or police brutality, or healthcare access) transcend ethnic, racial, or even political boundaries and groupings. This is a beautifully written discussion of the idea of the United States, and the ways in which politics, race, ethnicity, and class are all woven together within the broader fabric of a country “dedicated to the proposition that all men are created equal.” Mending A Nation: Reclaiming We The People in a Populist Age is particularly important in helping us to think about and possibly act on “from many, one” in the age of divisive populism and discrimination. Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe Volume I: The Infinity Saga (University Press of Kansas, 2022), and of The Politics of the Marvel Cinematic Universe Volume II: Into the Multiverse (University Press of Kansas, 2025) as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

When life speeds up and practice slips, it's easy to believe mindfulness stopped working or was never yours to begin with. We challenge that story by centering a quieter truth: capability. Not a slogan, not toxic positivity—just the lived sense that you can meet what's here, one breath at a time, without needing to fix or flee. From the first moments of reflection to the closing invitation, we explore how a small reminder can create a big shift.We trace the arc from losing momentum to remembering benefits, then move into the territory people avoid: sensations that feel too intense, emotions that seem bottomless, even joy that feels unsafe. Instead of pushing through, we show how to widen experience with care and keep within a workable window. Along the way, we put courage beside capability and share why beginners and seasoned meditators alike need both. If you've ever said “my mind is a race car” or “I have too much baggage,” you'll hear practical ways to test those predictions with gentle, doable actions that rebuild trust.We also touch on the neuroscience of agency and why feeling able changes how the brain appraises threat and opens the door to compassion. When experience isn't an enemy, the heart can respond rather than defend. You'll leave with a simple cue—I can meet this—that works in daily life and formal practice, from traffic stress to tender grief. Try the reminder, notice the small wins, and let capability become a friend you can reach for anytime.If this resonated, follow the show, share it with someone who needs the reminder, and leave a quick review telling us what moment you're ready to meet next.Support the showAdd your 5‑star review — this really helps others find us. Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.comAbout the Podcast Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change Rather than chasing peak experiences or spiritual bypassing, this podcast emphasizes embodied practice, ethical teaching, and mindfulness that meets people where they are—messy, human, and alive. If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and co...

Political Scientist Michael Illuzzi has a fascinating new book on peoplehood in the United States, focusing on different political actors at different crucial points in American history, and how the “story” of American peoplehood has been told. This idea of “peoplehood” is not necessarily new, since it brings with it a connection to the country where one is a citizen. But for the United States, this concept has been defined and redefined over more than 250 years and often connects back to the promise of the Declaration of Independence, where the commitment to equality was articulated, but has never been fully recognized or achieved. Part of what Illuzzi is doing in Mending the Nation: Reclaiming We The People in a Populist Age is explaining, through a number of case studies, the difference between what are called “mending stories” and “bleaching stories”—those narratives that design a country that is more inclusive, that explain the past but also work towards mending earlier injustices, in contrast to those narratives that choose to erase historical injustices and inequalities and, in the process, also define the American fabric as exclusionary. This framework, drawing out these different approaches to narratives about American peoplehood, is vitally important as we find ourselves at this particular inflection point, with daily debates and armed conflicts over who is and isn't allowed to be considered an American. The case studies at the heart of Mending the Nation: Reclaiming We The People in a Populist Age include the Civil War and Abraham Lincoln, Mayor Samual Jones (of Toledo) and the integration of immigrants at the turn of the century, Franklin D. Roosevelt and the New Deal, Martin Luther King Jr's coalition building beyond the Civil Rights Movement, Black Panther Leader Fred Hampton's Rainbow Coalition in Chicago in the 1960s, and finally the Poor People's Campaign led by Rev. Dr. Liz Theoharis and Rev. Dr. William Barber II. In each case, Illuzzi examines different kinds of opposition to more authoritarian, more divisive, or more oppressive approaches, in the speeches and in the coalitions that are being built by those leading towards mending narratives. Part of the analysis is also about how political coalitions are expanded—especially in ways that may be unexpected, when common issues (like poverty, or police brutality, or healthcare access) transcend ethnic, racial, or even political boundaries and groupings. This is a beautifully written discussion of the idea of the United States, and the ways in which politics, race, ethnicity, and class are all woven together within the broader fabric of a country “dedicated to the proposition that all men are created equal.” Mending A Nation: Reclaiming We The People in a Populist Age is particularly important in helping us to think about and possibly act on “from many, one” in the age of divisive populism and discrimination. Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe Volume I: The Infinity Saga (University Press of Kansas, 2022), and of The Politics of the Marvel Cinematic Universe Volume II: Into the Multiverse (University Press of Kansas, 2025) as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Claire de Mézerville López welcomes Nikki Fynn, Ed.D., to the Restorative Works! Podcast.  We are joined by Dr. Nikki Fynn, a restorative education and leadership consultant whose journey through guilt, grief, and shame has reshaped her approach to healing, leadership, and human-centered systems. She shares with us a pivotal moment from 2018, when a mentor's story about a monkey trapped by its own grip opened a new path for self-examination. That metaphor sparked a deep exploration into the "pulp" she was holding, false beliefs about worthiness, over-functioning, hyper-independence, and the emotional labor she thought she owed the world. Her narrative invites us to reflect on the stories that keep us stuck and to imagine what becomes possible when we finally let go.  She explains how expressive arts, attunement, and holding space became essential tools in her healing and now shape her consulting work with nonprofits, leaders, and communities. Dr. Fynn reminds us that transformation doesn't happen through correction, but through connection, presence, and being truly seen.  With 20 years of trauma-informed education experience, Dr. Fynn taught inclusion to pre-service teachers, supported neurodiverse students through transitions, and secured funding for education and enrichment programs that serve youth of all ages. Equipped with a doctorate in education leadership, a certification in expressive arts, and a master's in public health, she hosts "Words of Heart" sessions for adults to help them with relational issues that influence their professional success. Dr. Fynn's personal restorative work has shaped her leadership approach as a compassionate disruptor in dysfunctional systems. She applies her expertise to grant writing, capacity building, and burnout prevention in nonprofit organizations.  Tune in to hear Dr. Fynn's message: when we reclaim our nervous systems, embrace our differences, and examine our patterns with compassion, we build healthier teams, stronger communities, and more humane organizations.  View "Words of Heart" sessions:  https://restorativeducation.carrd.co/  View art from restorative sessions: https://www.redbubble.com/people/GrowthUP/shop?asc=u Linktree: https://linktr.ee/GrowthUpEducation  Email: growthuped@gmail.com LinkedIn @ Nicole Penelope Fynn

A local Indigenous-owned company is making waves in the beauty industry.N8iV Beauty is a skincare brand that draws from ancestral traditions, infusing that knowledge and plant-based ingredients — like acorn oil — into its products.Last year, the company won a 2025 “Best of Beauty” award from Allure, making them the first Indigenous-owned brand to receive that recognition.Wednesday on Midday Edition, we hear from its founder about how N8iV Beauty is reclaiming space for Native representation in the beauty world.Guest:Ruth-Ann Thorn, tribal member of Rincon Indian Band of Luiseño Indians, founder and CEO of N8iV Beauty

How can we harness AI to deliver human progress, not just corporate profits? Listen today to gain a clearer idea of how the promise of AI's excites with possibilities. We speak to Vilas Dhar, President of Patrick J. McGovern Foundation and philanthropist, technologist and advocate for human-centred AI, to discuss the social and political dynamics in an AI-driven world. The views in this podcast are those of the contributors, and don't necessarily represent those of CISL, the University of Cambridge, or Investec, and should not be taken as advice or a recommendation. Investec

Political Scientist Michael Illuzzi has a fascinating new book on peoplehood in the United States, focusing on different political actors at different crucial points in American history, and how the “story” of American peoplehood has been told. This idea of “peoplehood” is not necessarily new, since it brings with it a connection to the country where one is a citizen. But for the United States, this concept has been defined and redefined over more than 250 years and often connects back to the promise of the Declaration of Independence, where the commitment to equality was articulated, but has never been fully recognized or achieved. Part of what Illuzzi is doing in Mending the Nation: Reclaiming We The People in a Populist Age is explaining, through a number of case studies, the difference between what are called “mending stories” and “bleaching stories”—those narratives that design a country that is more inclusive, that explain the past but also work towards mending earlier injustices, in contrast to those narratives that choose to erase historical injustices and inequalities and, in the process, also define the American fabric as exclusionary. This framework, drawing out these different approaches to narratives about American peoplehood, is vitally important as we find ourselves at this particular inflection point, with daily debates and armed conflicts over who is and isn't allowed to be considered an American. The case studies at the heart of Mending the Nation: Reclaiming We The People in a Populist Age include the Civil War and Abraham Lincoln, Mayor Samual Jones (of Toledo) and the integration of immigrants at the turn of the century, Franklin D. Roosevelt and the New Deal, Martin Luther King Jr's coalition building beyond the Civil Rights Movement, Black Panther Leader Fred Hampton's Rainbow Coalition in Chicago in the 1960s, and finally the Poor People's Campaign led by Rev. Dr. Liz Theoharis and Rev. Dr. William Barber II. In each case, Illuzzi examines different kinds of opposition to more authoritarian, more divisive, or more oppressive approaches, in the speeches and in the coalitions that are being built by those leading towards mending narratives. Part of the analysis is also about how political coalitions are expanded—especially in ways that may be unexpected, when common issues (like poverty, or police brutality, or healthcare access) transcend ethnic, racial, or even political boundaries and groupings. This is a beautifully written discussion of the idea of the United States, and the ways in which politics, race, ethnicity, and class are all woven together within the broader fabric of a country “dedicated to the proposition that all men are created equal.” Mending A Nation: Reclaiming We The People in a Populist Age is particularly important in helping us to think about and possibly act on “from many, one” in the age of divisive populism and discrimination. Lilly J. Goren is a professor of political science at Carroll University in Waukesha, WI. She is co-host of the New Books in Political Science channel at the New Books Network. She is co-editor of The Politics of the Marvel Cinematic Universe Volume I: The Infinity Saga (University Press of Kansas, 2022), and of The Politics of the Marvel Cinematic Universe Volume II: Into the Multiverse (University Press of Kansas, 2025) as well as co-editor of the award winning book, Women and the White House: Gender, Popular Culture, and Presidential Politics (University Press of Kentucky, 2012). She can be reached @gorenlj.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Send us a textEver felt like you're stuck managing the same sins while calling it “growth”? We invited pastor, songwriter, and storyteller JD Walt to help us break the loop and step into the second half of the gospel—where love is unleashed and life actually changes.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

In this episode of Hello Universe, Kyley and Eva wade unpack how victim consciousness can form as a protective response to real harm, heartbreak, overwhelm, and unmet needs and how it can quietly harden into an identity that keeps us stuck, depleted, and disconnected from our power.This conversation is not about bypassing pain, minimizing trauma, or pretending hard things didn't happen. Quite the opposite. Kyley and Eva explore how victim consciousness often arises when pain hasn't been fully felt, witnessed, or metabolized. They talk candidly about resentment, self-pity, martyrdom, righteous anger, and the strange comfort that can come from staying “right” and wronged. This is a conversation for anyone who has ever felt stuck in resentment, helplessness, or “why me?” energy, and also for anyone who is afraid to fully feel their anger, grief, or longing.What we cover in this episode:

In this encore episode, I'm talking about something that quietly shapes how we show up as moms every single day: choice. So often, I hear women say, "I had no choice," or "I had to," especially in co-parenting and high-conflict situations. But the truth is, we always have a choice — even when none of the options feel easy. I break down how our brains work under stress, why we default to reaction mode, and how learning to pause gives us access to real agency. I walk you through the three choices that are always available to us: accept, change, or leave — and what each of those actually looks like in real life. I also share practical tools to help you step out of autopilot, respond instead of react, and start showing up intentionally as the mom you want to be. This episode is about refusing to lie to ourselves, reclaiming responsibility for our lives, and building confidence through conscious choice. In this episode, you'll learn: Why "I have no choice" keeps you stuck The three choices always available to you How to respond instead of react in co-parenting Simple tools to create space and clarity If you're ready to step into your agency and parent with confidence, I'd love to support you. Reach out and let's talk. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2026 Mikki Gardner Coaching

Chris Anderson was inspired by the growth of TED once they expanded from being simply a conference company to adding the concept of offering their talks free to the world over the internet.   He's now calling on us all to "reclaim the internet" and use it as a force for spreading less hate and division and more kindness and generosity.  His new book, Infectious Generosity, lays out clearly the reasons why generosity is good for the world — as well as for us as individuals — then details a plan by which this movement can spread virally.  Chris's views on these subjects are aligned perfectly with the work of The Optimism institute and he shares them with great enthusiasm in this uplifting and inspiring episode of Blue Sky.    Chapters:  00:00 Welcome Chris Anderson to Blue Sky  Bill Burke welcomes Chris Anderson, head of TED, to the Blue Sky Podcast. Chris discusses his new book, "Infectious Generosity," and his mission to use the internet as a force for good, combating online division.  02:14 TED's Impact and TEDx's Success  Chris shares how TED made its videos freely available online, which surprisingly enhanced the conference rather than hurting it. He explains the success of TEDx, a free licensing model that enabled 65,000 volunteers to create events globally, generating billions of views.  06:00 The Internet's Downfall and Human Nature  Chris discusses how the internet, especially social media, went astray, preying on our 'lizard brains' and promoting outrage.   11:47 Generosity and Happiness  Chris explains the deep connection between generosity and happiness, citing a Chinese proverb that highlights helping others as a path to lifelong joy. He emphasizes that while the internet can be negative, it also offers a powerful tool for spreading positive change.  15:57 Reclaiming the Internet: Tactics  Chris discusses tactics for reclaiming the internet, focusing on making 'good stuff' go viral by evoking authentic human emotion. He uses the example of 'The Kindness Pandemic' Facebook group and highlights the need for creativity and courage to break through online negativity.  21:09 Our Role in Shaping Social Media  Chris emphasizes that users are not helpless in shaping their social media experience, stressing the importance of conscious choices in who to follow and what content to engage with.   27:47 The Uniqueness of Our Time and Generosity Strategy  Chris highlights the unique historical moment that allows for widespread generosity due to frictionless digital sharing and its reputation-building power.   33:06 Embracing Imperfect Generosity and Gratitude Chris encourages letting go of the idea of 'perfect generosity,' urging celebration of all motivations behind giving, even those with mixed intentions.   39:25 Podcast Recommendation and Host Reflections  Bill Burke recommends 'Two Lives,' a character-driven narrative podcast about overcoming darkness, which has received several awards.  42:21 Neuroplasticity, Optimism, and AI for Good  Chris discusses neuroplasticity and how our narratives shape us, emphasizing that kindness, like a muscle, grows with exercise. He introduces the Infectious Generosity Guru (TIG), an AI tool designed to help individuals brainstorm ways to spread generosity online.  49:15 A Vision for a Better Future  Chris outlines his continued work with TED, focusing on the Audacious Project to collaboratively fund large-scale change initiatives. He emphasizes that optimism is a stance—a determined effort to find and illuminate pathways to a better future, urging collective action to reclaim the internet and inspire change. 

The feral feminine is not something you become. She is who you are before the conditioning. In this episode of Cacao Conversations, we explore what it means to reclaim the feral feminine—shedding domestication, dissolving limiting beliefs, and releasing the labels that keep us small, quiet, and disconnected from our truth. We talk about how women (and sensitive, conscious humans) are taught to override instinct in favor of approval, safety, and belonging—and how that slow domestication impacts our nervous system, relationships, creativity, and sense of self. This conversation covers: Losing the programming that teaches us to self-abandon Reconnecting with instinctual and embodied wisdom The difference between being feral and being reactive Reclaiming sovereignty without burning your life down Remembering who you are beneath roles, rules, and expectations This episode is for anyone feeling the pull to live more honestly, trust themselves more deeply, and stop asking for permission to be who they are. This isn't about rebellion. It's about remembering. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Send us a textWhat if the most powerful thing we could give young children is time to play?Early childhood expert Rae Pica joins Dr. Diane for a candid conversation about why play, movement, and joy are essentials, not extras -- and how rushing children into academics is doing real harm.

What happens when a Christian show gets canceled 20+ times but refuses to stay silent? Gabe Rench, founder of CrossPolitic, joins Refining Rhetoric to share his journey from launching a faith-and-politics show in 2016 to building a multi-platform network that's discipling Christians to engage culture boldly. Discover why he believes the church is responsible for America's condition, how his team is pivoting to deeper content in 2025, and why Christian business leaders need to stop burying their talents. Plus, learn about the surprising stat showing how Christians in Seattle could flip the city conservative overnight if they simply showed up to vote. Gabe also discusses surviving intense cancel culture (even password-protected content wasn't safe), the Fight Laugh Feast philosophy, launching the Business Makers Network, and why his new approach of one deeply researched show per week might be more effective than churning out four shows weekly. Resources: https://crosspolitic.com/ https://gaberench.com/ This episode of Refining Rhetoric is sponsored by:  Woke and Weaponized: How Karl Marx Won the Battle for American Education—And How We Can Win It Back – A new book written by Robert Bortins and Alex Newman.  Discover the shocking truth about how current education reform efforts may actually accelerate the destruction of educational freedom. Through meticulous research, Woke and Weaponized traces the philosophical roots of educational corruption from Robert Owen and John Dewey to critical race theory, while offering practical strategies for families ready to pursue genuine educational independence. Join our exclusive list to be notified the moment it becomes available — plus receive special launch updates and insider information.  www.WokeAndWeaponized.com

We speak to Laura LeBleu, the founding editor of GEEZER. It is a print-only magazine focused on the Gen X aging experience. LeBleu reflects on reaching midlife and realizing the stories we're told about aging do not quite match how it actually feels. She talks about uncertainty. About pressure. About humour. And about what it means to reach this stage of life without a clear script.

In this episode Mark and Matilde discuss their intense marriage breakdown or breakthrough conversation that led to this podcast coming to life. TakeawaysVulnerability is the key to crossing the bridge of intimacy.Intense conversations and deep inner work are transformative. Devotional dependency and surrender are essential for a fulfilling marriage.Reclaiming libido for life and radical hope are key to a successful and joyful married life.Chapters00:00 The Bridge of Intimacy10:26 Metaphor of the Bridge17:24 Intense Conversations and Vulnerability24:14 Deep Inner Work and Self-Mastery29:44 Letting Go of Resentment37:12 Deserving Happiness and Glass Ceiling45:12 Spirituality and Devotional Dependence54:44 Vision and Surrender01:03:46 Reclaiming Libido for Life in Marriage

It's the 12th Annual Reclaim MLK's Radical Legacy March & Week of Action on January 19th. On today's show, we speak with Kalonji Jama Changa an organizer, founder of the FTP Movement, and the co-chair of the Urban Survival and Preparedness Institute and is co-founder of Black Power Media. He is also author of the bestselling book, “How to Build a People's Army” and co-producer of the documentary “Organizing is the New Cool.”   Sign up for Kalonji's Stay Ready Series at Wednesday, January 14 at 6 pm. BAM House, 1520 Broadway, Oakland. https://actionnetwork.org/ticketed_events/stay-ready-training-series-kalonji-jama-changa?source=direct_link& Get involved with Kalonji's work here https://www.thepeoplesarmy.org/ftp-movement Learn more about APTP's Reclaiming MLK events here https://www.antipoliceterrorproject.org/reclaim-mlk-2025 — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Reclaiming MLK with Kalonji Changa appeared first on KPFA.

In a culture that celebrates busyness, rest can feel almost impossible. In this episode, we explore the ancient and life-giving practice of Sabbath and why it matters now more than ever for our marriages and families. What did God intend the Sabbath to be—a rule to follow or a gift to receive? Through Scripture, practical wisdom, and real-life counseling insights, we unpack how rhythms of rest renew our emotional, spiritual, and relational health. You'll hear practical ways couples and families can begin reclaiming Sabbath together, even in the middle of busy and unpredictable schedules, and why choosing rest may be one of the most meaningful investments you can make in your home.   Episode Highlights: Rest is a rhythm and a gift. Rest shouldn't be legalistic, it's an invitation.  Taking a sabbath has physical and spiritual benefits.  Avoiding the sabbath can lead to spiritual dryness. Culturally we are so distratcted and overly engaged; and it's not what we were designed for.    Quotes from this episode: Man was not made for the Sabbath, the Sabbath was made for man. It's a gift. The Sabbath wasn't made to restrict us; it was made to refresh us. When we're tired, we don't choose our battles well. The sabbath reminds me who's really in charge. As Christians sometimes we feel like the busier we are for God, the more we are being faithful- That's a lie. Celebrating Sabbath looks different for everyone. Choose what brings you and your family closer to God. Rest is not lazy. It's not about not doing anything, it's about doing things differently. If you're exhausted, you can't pour love, patience, or joy into your family. Rest is essential for healthy relationships. You can't just hope for Sabbath rest—be intentional, make a plan, put it on the calendar, and protect that time.   Questions to Start the Conversation: How does busyness currently show up in our marriage and family life, and what has it cost us emotionally, spiritually, or relationally? What would a life-giving Sabbath look like for us in this season—what would we need to stop, start, or protect in order to experience true rest together? What is one practical step we can take this week to begin building a rhythm of rest that honors God and strengthens our connection as a couple?   Mentioned in this Episode: Awesome Marriage is on Instagram! Marriage need a reset so you can reconnect? This month's 4 Week Connection Challenge helps you and your spouse intentionally reconnect emotionally, physically, and spiritually—one simple, meaningful step at a time. Start closing the distance and rebuilding the intimacy you're longing for today. Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about having an Awesome Marriage. Check out 7 Secrets to an Awesome Marriage. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our 4 Week Connection Challenge.  

Pivoting to Substack, balancing creativity with strategy, and building a brand with Phoebe Lapine. ----- Welcome to episode 553 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Phoebe Lapin from Feed Me Phoebe.  Reclaiming Your Audience and Moving Beyond Google with Phoebe Lapine In this episode, Phoebe joins us to talk about her evolution from the early days of blogging to the current landscape, opening up about why the constant SEO headaches finally pushed her to pivot toward Substack. She shares exactly how she's reclaiming her connection with her readers and why shifting your focus from "content creator" back to "writer" might be the best move for your brand right now. But this conversation isn't just about switching platforms; it's a masterclass in creative longevity. Phoebe gets real about the systems that keep her from burning out, including the game-changing decision to hire an SEO team so she could get back to doing what she loves. We also dive into why picking a niche that genuinely excites you is the only real secret to sticking around for the long haul. Whether you're looking to shake up your workflow or just need permission to step off the algorithm hamster wheel, this episode is a must-listen. Three episode takeaways: The Pivot from SEO to Substack: Phoebe gets real about how the "golden age" of blogging has changed. She explains why SEO headaches and the push for multimedia content led her to embrace Substack as a platform to actually connect with her audience. Creativity vs. Strategy: Phoebe shares how she balances being a "writer first" with the business side of things, including why hiring an SEO team was a total game-changer for her success. The Secret to Longevity: If you want to stick around, you have to care. Phoebe emphasizes that choosing a niche that genuinely excites you is the only way to keep your engagement high and your burnout low over the long haul. Resources: Feed Me Phoebe Check out Phoebe's latest cookbook, Carbivore! SIBO Made Simple by Phoebe Lapine The SIBO Made Simple podcast Phoebe's Substack: Munch Menus Foodie Digital Who, Not How by Dan Sullivan Follow Phoebe on Instagram Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Clariti and Grocers List. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

In Episode 25 of Read the Damn Book, host Michelle Glogovac sits down with author, speaker, and leadership strategist Tara Jaye Frank to discuss her powerful book You Are Before the World. Tara opens up about her journey through motherhood, career evolution, and personal growth, exploring what it means to reclaim self-worth, set boundaries, and release the emotional labor often carried by helpers and caretakers.The conversation dives into Tara's writing process, the importance of authentic connection, and how partnership and communication shape both personal relationships and leadership. Tara also shares insights into her upcoming documentary film, 92: The Silent Revolt, which examines the collective experience of Black women in the aftermath of the 2016 election and the ongoing fight for visibility, sovereignty, and systemic change.This episode is a compelling exploration of identity, leadership, and empowerment—encouraging listeners to prioritize themselves, honor their voices, and step fully into their power.What We're Talking About...You Are Before the World reinforces the importance of self-prioritization without guilt.True fulfillment comes not from what we do, but from what we place our trust in.Helpers and caregivers often carry the emotional burden of others' expectations and perceptions.Cultivating self-worth is essential for mental health, leadership, and overall well-being.Writing and creative expression can be powerful tools for personal growth and transformation.Healthy partnerships are necessary to create balance in relationships, careers, and family life.Open and honest communication is critical for navigating challenges together.Reclaiming personal sovereignty is a vital act of self-care and boundary-setting.The documentary 92: The Silent Revolt explores the collective experience of Black women after the 2016 election.Burnout is harmful and must be acknowledged and addressed at both individual and community levels.Chapters00:00 Introduction and Background05:51 Lessons from Maya Angelou09:47 The Journey of Self-Discovery13:53 Navigating Motherhood and Expectations18:41 The Importance of Partnership23:02 The Title and Theme of the Book26:55 The 92 Project Film Discussion31:31 The Power of Trust and Authenticity32:01 Celebrating Black Women's Stories and ExperiencesLinks MentionedTara Jaye Frank's website: http://www.tarajayefrank.com/booksThe 92 Project: https://www.ikoni.org/92-project

What does it really mean to give yourself permission, especially when you've been conditioned to put everyone else first?In this thoughtful and deeply resonant episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Dr. George James, psychologist, speaker, executive coach, and author of I Give Myself Permission. With over a decade of shared history, Kayleigh and Dr. James reflect on growth, identity, trauma, and the invisible narratives that shape how we show up for ourselves, particularly after birth trauma.Dr. James shares how the pandemic, racial reckoning, leadership burnout, and family loss shaped his work and inspired his book. Together, they unpack why “just take care of yourself” is not only unhelpful, but often impossible without understanding the systems, identities, and stories we carry.This conversation is especially powerful for parents navigating birth trauma, clinicians supporting perinatal mental health, and anyone who feels stuck between survival and self-care.In this episode, we discuss:

Today we're continuing The Energy Is Everything Series with a conversation that hits a nerve for so many high-achieving women: visibility, identity, and the energetic cost of hiding.I'm joined by Renee Bowen — photographer, trauma-informed coach, and the kind of woman who makes you feel seen just by being in the room with her. We talk about what it really means to be “seen” (and why that can feel terrifying), how motherhood can blur your identity until you can't find yourself anymore, and how neutrality is the bridge between being reactive and becoming sovereign.This episode is for the woman who feels exhausted not because she's doing too much… but because she's doing too much of what isn't true.TOPICS WE EXPLORE:• Why “not being seen” is one of the biggest energy leaks• The visibility wound: where it starts and how it shows up• Identity outside of motherhood, roles, and performance• The cost of living for the male gaze (and how to unwind it)• How anxiety, trauma, and nervous system dysregulation shape your choices• Being called “selfish” when you stop martyring yourself• What it means to get neutral — and why it changes everything• Removing sensory charge (sound/color/story) to access objectivity• Social media as energetic input (and how fast it drains you)• Reclaiming self-trust without outsourcing your healingPOINT OF THE EPISODE:When you're hiding (even subtly, even “for good reasons”) you're leaking energy. Healing the visibility wound isn't about being louder online… it's about becoming safe enough in your body to be honest, to take up space, and to live as you without needing permission.MENTIONED:• Renee's website• Renee on Instagram• Renee's podcast: Tried and True with a Dash of Woo• Free hypnosis for anxiety If this episode lit something up inside you, if you felt called out, softened, or seen...  that's not random. That's your body telling the truth. And this series is your invitation to listen.Are you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving?Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it's never too late to begin again. NOTE: Leaving a cult doesn't automatically mean you're free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time. We also explore the #powerofconnection, the healing force of love, and how choosing life for others can sometimes open the door to choosing life and #choosinglove for ourselves. Connect with Martha and learn even more at: www.letgloryshine.com#CultRecovery #ReligiousTrauma #SpiritualHealing #TraumaHealing  #NervousSystemHealing #SelfWorthJourney #HealingIdentity #FaithAfterTrauma #SpiritualAbuseRecovery #InnerFreedom #HealingJourney #ReclaimYourSelf #TraumaInformed #MindBodySpirit #SelfLoveHealing #BreakingFree #ConsciousHealing #PersonalLiberation #EmpoweredLiving #ReturningToSelf  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this episode of the Believe Big Podcast, Ivelisse sits down with Dr. Michelle Niesley, a recognized leader in integrative oncology, to explore pediatric cancer care through a whole-person lens. They dive into the importance of sleep, nutrition, and addressing environmental factors, while also discussing how integrative therapies like mistletoe can complement conventional treatments. Dr. Niesley shares insights on the role of functional medicine, the emotional toll of a diagnosis, and how families can effectively support their children through treatment. This conversation offers practical guidance, hope, and a vision for a more collaborative approach to pediatric cancer care and survivorship.Learn more ABOUT Dr. NiesleySuggested ResourcesChemo and CrayonsBLOG - Chemo and CrayonsRESOURCES - Chemo and CrayonsRiordan Clinic WebsitePODCAST - Real HealthSend us Fan Mail! Click here >Your donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Christopher Lee Maher is the author of Free for Life, a book born not from theory but from a personal reckoning. After years as a Navy SEAL, Christopher looked physically elite yet struggled with insomnia, chronic pain, and nervous system overload. His book documents the system he built to understand why strong bodies break down—and how to restore them.In this episode, Christopher unpacks the core ideas behind Free for Life and the method he calls True Body Intelligence, which addresses stress and distortion across the physical, emotional, mental, and spiritual body. He explains how prolonged exposure to cold and high stress shortened muscle chains, disrupted sleep, and trapped tension in the nervous system—and how most fitness routines unknowingly make this worse.We talk through the practical framework at the heart of the book: using all three muscle contractions—concentric, eccentric, and isometric—to lengthen tissue, stabilize joints, and release stored stress. Christopher shares why most workouts overtrain one contraction, how slowing the lowering phase can change everything, and why daily “resets” matter more than intensity.We also zoom out to the author journey. Christopher reflects on self-publishing Free for Life, choosing a slow, values-driven marketing strategy, and prioritizing purpose over visibility. This conversation is for writers and authors interested in embodied knowledge, meaningful nonfiction, and what it looks like to build a book—and a body—around long-term integrity rather than quick wins.Have a comment? Text me! Support the show****************************************************************************Connect with Natasha If you're ready to write your book, I'd love to help you bring your story to life.

Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving?Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it's never too late to begin again. NOTE: Leaving a cult doesn't automatically mean you're free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time. We also explore the #powerofconnection, the healing force of love, and how choosing life for others can sometimes open the door to choosing life and #choosinglove for ourselves. Connect with Martha and learn even more at: www.letgloryshine.com#CultRecovery #ReligiousTrauma #SpiritualHealing #TraumaHealing  #NervousSystemHealing #SelfWorthJourney #HealingIdentity #FaithAfterTrauma #SpiritualAbuseRecovery #InnerFreedom #HealingJourney #ReclaimYourSelf #TraumaInformed #MindBodySpirit #SelfLoveHealing #BreakingFree #ConsciousHealing #PersonalLiberation #EmpoweredLiving #ReturningToSelf  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this powerful episode of Walk and Roll Live – Disability Stories, host Doug Vincent welcomes Mike Kent, a stroke survivor whose life changed in an instant after a routine surgery in Paris went catastrophically wrong. What was meant to be a simple nose operation in 2019 resulted in a massive hemorrhagic stroke, an induced coma, and doctors giving Mike just 90 minutes to live. Eight weeks later, he woke up unable to move the right side of his body, unable to recognize his own life, and uncertain whether he wanted to go on. Spending six months in a wheelchair, Mike began the slow, painful, and deeply human process of rebuilding—learning to walk again, write again, think again, and ultimately believe again. Today, Mike helps disabled professionals break free from anxiety and reclaim their sense of purpose after medical trauma. In this raw and honest conversation, he shares the emotional realities of stroke recovery, identity loss, mental health, and what it truly means to rebuild a life from the inside out. This episode is a must-listen for anyone navigating disability, recovery, medical trauma, or searching for hope without sugarcoating the journey. Walk and Roll Live 

In this sermon we explore the encounter between Jesus and Legion not merely as an act of personal deliverance, but as a moment of cosmic warfare and the reclaiming of sacred space. When Jesus crosses the Sea of Galilee into the Decapolis, He deliberately steps into unclean, Gentile territory dominated by death, demons, and defilement. Tombs, pigs, and a legion of unclean spirits all signal hostile spiritual ground.   Legion represents organized spiritual occupation. Jesus confronts a stronghold tied to territory, not just an individual. With a word, He strips the powers of their claim, drives them out, and exposes their impotence. The demons beg, the pigs rush into the sea, and chaos collapses under divine authority.   This passage reveals Jesus as the rightful Lord over the unseen realm, fulfilling the promise that God would reclaim the nations from rebellious powers. What was once dominated by darkness becomes ground for testimony and proclamation. The delivered man becomes the first missionary to the Decapolis, showing that when Messiah reclaims dominion, restoration and witness follow.   This is not just about freedom from demons. It is about the Kingdom of God invading enemy territory and restoring sacred space under the rule of the true King.   Hashtags   #CosmicWarfare #ReclaimingDominion #SacredSpace #JesusAuthority #UnseenRealm #KingdomInvasion #SpiritualStrongholds #Decapolis #DeliveranceAndDominion #ChristVictorious

Send us a textWhat if the most important sentence about your life was spoken before you did anything to deserve it? We dive straight into Romans 5:7–8 and sit with the scandal of grace: while we were still sinners, Christ died for us. From there, we confront the myths men live by—earning love through performance, hiding behind passivity, and negotiating with habits that quietly hollow out the soul—and replace them with a sturdier truth that can bear the real weight of life.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

In this sermon we explore the encounter between Jesus and Legion not merely as an act of personal deliverance, but as a moment of cosmic warfare and the reclaiming of sacred space. When Jesus crosses the Sea of Galilee into the Decapolis, He deliberately steps into unclean, Gentile territory dominated by death, demons, and defilement. Tombs, pigs, and a legion of unclean spirits all signal hostile spiritual ground.   Legion represents organized spiritual occupation. Jesus confronts a stronghold tied to territory, not just an individual. With a word, He strips the powers of their claim, drives them out, and exposes their impotence. The demons beg, the pigs rush into the sea, and chaos collapses under divine authority.   This passage reveals Jesus as the rightful Lord over the unseen realm, fulfilling the promise that God would reclaim the nations from rebellious powers. What was once dominated by darkness becomes ground for testimony and proclamation. The delivered man becomes the first missionary to the Decapolis, showing that when Messiah reclaims dominion, restoration and witness follow.   This is not just about freedom from demons. It is about the Kingdom of God invading enemy territory and restoring sacred space under the rule of the true King.   Hashtags   #CosmicWarfare #ReclaimingDominion #SacredSpace #JesusAuthority #UnseenRealm #KingdomInvasion #SpiritualStrongholds #Decapolis #DeliveranceAndDominion #ChristVictorious

We're excited to welcome @angelajherrington back to the podcast to talk about her new book and overcoming Christian patriarchy. For […] The post Reclaiming the Wisdom That Christian Patriarchy Tried to Bury with Angela Herrington appeared first on Queer Theology.

Guest: Joseph Sternberg. In Europe, France faces continued political paralysis that may require a decisive election between the right and left, whereas Germany's center-right government under Chancellor Merz is reclaiming the initiative by addressing immigration and economic growth. Meanwhile, Japan's move to normalize interest rates could trigger a massive repatriation of capital that impacts global markets, while in the UK, Prime Minister Starmer faces a difficult year of economic stagnation, surviving largely because there is no clear alternative to his leadership.October 18701