Podcasts about reclaiming

Send us a textSome wounds don't fade with time; they hide in our habits, our anger, and the way we lead at home. Patrick Morley joins us to chart a clear, biblical way to heal childhood pain and become a steady, cycle-breaking man. From passive or permissive parenting to outright absence or anger, we unpack how early stories shape adult reactions—and why behavior tweaks alone won't fix a heart running old scripts.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Welcome to the latest episode of the Stuck In My Mind Podcast, where host Wize El Jefe welcomes guest Steven Puri a man whose career has spanned Hollywood blockbusters, tech startups, successful exits, and daring entrepreneurial attempts. This episode is a masterclass in finding fulfillment, reclaiming focus, and redefining success amidst the noise and distraction of our modern world. A Journey from Blockbusters to Purpose Steven Puri opens up about his high-profile career, giving listeners a candid look at life behind the scenes. He's worked as an executive in major studios, produced well-known films, and raised millions for tech ventures. But rather than resting on these laurels, Steven Puri brings refreshing honesty about the realities of so-called "success": the burnout, the unfocused hustle, and the underlying unhappiness that often comes with chasing external achievements. His decision to pivot from Hollywood, where he ran iconic franchises like Die Hard and Wolverine, to founding a platform dedicated to flow states and true fulfillment marks a turning point: “I reached a point where I wanted to do something where people came to me and said, 'Hey man, because of what you did, I was able to actually do the thing I was meant to do.'” The Battle for Your Attention and Your Life In one of the episode's most thought-provoking segments, Steven Puri and Wize El Jefe dissect the ways major tech companies and apps have mastered the art of distraction, essentially making it their business model to "steal your life." From endless scrolling to addictive dopamine hits, we're reminded just how easy it is to lose hours—or even years—to platforms designed to capture our attention, often at the expense of our deeper goals. Unlocking Flow States and Redefining Success What's the antidote? Steven Puri shares his deep dive into the concept of "flow state" those rare moments when we're fully immersed, productive, and genuinely satisfied. Inspired by psychologist Mihaly Csikszentmihalyi's seminal work, Steven Puri explains the science and spirit of flow, revealing how artists, athletes, and inventors across disciplines describe these states in strikingly similar ways. He delivers actionable advice: forget multitasking (a myth sold by hustle culture), embrace monotasking, and begin each day by identifying the one thing that will move your life forward. These practical steps, backed by his tech platform the Suka Company, help listeners shift from depletion and regret (“Where did the day go?”) to empowerment and joy (“I crushed it today and can spend time with my family.”). Podcasting, Creativity, and the Power of Community In a touching exchange, Wize El Jefe shares his own journey from a furloughed casino pit boss to a podcaster investing in quality and community. The hosts discuss how investing in yourself and your craft pays dividends—not just in the quality of your work, but in the connections and impact you create. From networking at Podfest to collaborating with his nephew, Wize El Jefe highlights how stepping outside your comfort zone can ignite creative energy and open new doors. Their conversation explores how creativity and focus aren't rivals they feed each other, and nurturing both is essential for success in the AI age. Steven Puri draws on neuroscience to explain the balance between free association and executive function, sharing anecdotes from film and tech about how the best ideas often come when you're not directly engaged with the task. Challenges of the Future—and Reasons for Hope Not shying away from the big issues, Steven Puri expresses concern about the rise of AI and large language models, warning that jobs centered on rote pattern-matching are vulnerable, and urging listeners to double down on distinctly human strengths: creativity, strategic thinking, and community. While his views on the economy and tech landscape are sobering, his faith in people's innate potential remains strong. Takeaways for Anyone Who Feels Stuck Ultimately, the episode is an invitation to reflect, recharge, and recalibrate. If you're feeling overwhelmed, overworked, or disconnected, Steven Puri offers clear guidance: each morning, identify the one thing that will genuinely advance your life, and let that guide your focus and energy for the day. Reclaim control from the apps, demands, and distractions; invest in yourself and your relationships; and don't die with your greatness left inside you. Connect and Continue the Conversation As the episode closes, listeners are invited to reach out directly Steven Puri makes his email public and welcomes questions from anyone interested in learning more about flow states or focus. For those ready to put the tools and mindset into practice, his Suka Company website offers resources and community to help you start building the life you actually want. Why You Should Listen This episode is a must-listen for anyone who wants to break free from the cult of busy, escape the digital vortex, and start living with intention and fulfillment. Whether you're a creator, entrepreneur, executive, or everyday achiever, the candid stories, researched insights, and authentic wisdom from both Steven Puri and Wize El Jefe will motivate you to rethink what success means and how to claim it on your own terms. Share this episode with someone struggling behind the scenes but winning on the outside. It's a heartfelt, energizing conversation packed with relatable anecdotes, actionable strategies, and a blueprint for getting unstuck—so you can stay grounded, curious, and empowered.

Are you living from victim consciousness without realizing that you're struggling and sabotaging intimacy because of it? Josh Trent welcomes Tah Witty, Master Intimacy Coach, to the Wellness + Wisdom Podcast, episode 798, to unpack how victim identity wires victim physiology, why lies carried in the body accelerate aging and fuel drama, how the victim villain hero triangle shows up in relationships, healing, and leadership, what the Condor Approach reveals about seeing life from a higher vantage point, and why radical honesty, patience, and refusing to rescue others are the real gateways to freedom, intimacy, and trauma integration.

Peter Schmidt is a member of an activist collection called The Friends of Attention. Together they have published a book called Attensity: A Manifesto of the Attention Liberation Movement, available from Crown. Schmidt is a writer and organizer originally from Missouri, now living in Brooklyn. He is a writer and the Editor-in-Chief of The Empty Cup, a dispatch on the politics of attention. Currently working on a book-length project about non-institutional communities of study he is a member of the Friends of Attention coalition, and leads workshops, seminars, and study groups at the Strother School of Radical Attention, where he is co-founder and Program Director. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. This episode is sponsored by Ulysses. Go to ⁠⁠⁠⁠⁠⁠⁠ulys.app/writeabook⁠⁠⁠⁠⁠⁠⁠ to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription." Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our 'We officially don't care anymore' headline of the week.Mark Zuckerberg's ‘Wild' Dinner With Epstein Revealed in FilesJeffrey Epstein emails reveal extensive ties with top Goldman Sachs lawyerFormer Windows 8 boss recruited Epstein to help negotiate his messy Microsoft exitCBS News weighs firing Peter Attia in wake of Jeffrey Epstein emails - Bari Weiss reluctant to ax himJeffrey Epstein asked for Snow White costume weeks before Jes Staley emailBrad Karp Says He Regrets Interactions with EpsteinARMI board says it plans to review Kamen's ties to EpsteinElon Musk Emailed Extensively With Jeffrey Epstein, Asking to Visit His Notorious IslandDOJ Epstein release outlines ties with Boulder restaurateur Kimbal MuskGoogle co-founder [Sergey Brin] had long relationship with Maxwell and visited Epstein's islandEpstein Files Reveal Peter Thiel's Elaborate Dietary RestrictionsEpstein contacted women for Steve Tisch, co-owner of the GiantsEmails flesh out warm relationship between Epstein and Richard BransonCommerce Secretary Howard Lutnick planned a trip to Epstein's island in 2012The Tech Elites in the Epstein FilesReid Hoffman (2,658 Files)Bill Gates (2,592 Files)Peter Thiel (2,281 Files)Elon Musk (1,116 Files)Larry Page (314 Files)Sergey Brin (294 Files)Mark Zuckerberg (282 Files)Jeff Bezos (196 Files)Eric Schmidt (193 Files)DAMION1In our 'If Musk can manipulate the market with fake promises why can't I?' headline of the week. Nvidia's CEO says $100B pledge for OpenAI was 'never a commitment' ***************In our 'Anybody but Bob Chapek or a woman or a woman named Bob Chapek' headline of the week. Disney names parks boss Josh D'Amaro as its next CEO to succeed Bob IgerIn our 'Congratulations, shareholders—your vote has been forwarded to the Illusion of Control department' headline of the week. Reclaiming the vote. What the rise of pass-through voting means for banks*************** In our 'I'm not sure what all the fuss is about, he did say he would "listen closely" AND "guests want great design, real value and experiences that delight"' headline of the week. In his day one message, Target's new CEO ignored the elephant in the room. People noticed.*************** In our 'Forget those assholes, we're curing baldness' headline of the week. The Chan Zuckerberg Initiative cut 70 jobs as the Meta CEO's philanthropy goes all in on mission to ‘cure or prevent all disease'*************** In our 'But forget that shit, Go Seahawks!' headline of the week. Microsoft AI CEO says Moltbook shows how convincing AI can be mistaken for consciousness*************** In our 'Finally, a business model built entirely on who CEOs can control better' headline of the week. CEO of $1.25 billion AI company says he hires Gen Z because they're ‘less biased' than older generations—too much knowledge is actually bad, he warns*************** In our 'Asshole Oligarch finds an even less regulated jurisdiction than Texas' headline of the week. Elon Musk's SpaceX acquiring AI startup xAI ahead of potential IPO*************** In our 'Truth Has Side Effects' headline of the week. Pfizer CEO Albert Bourla's best leadership advice: Being optimistic is better than being right*************** In our 'Target CEO gives Seminar on Moral Silence' headline of the week. German FA slaps down proposal to boycott World Cup as Trump rebuke: ‘debates on sports policy should be conducted internally and not in public'*************** MATT1In our 'Report: Elon Musk will earn a 10% merger fee for negotiating with himself during merger talks' headline of the week. Elon Musk's SpaceX acquiring AI startup xAI ahead of potential IPO“My estimate is that within 2 to 3 years, the lowest cost way to generate AI compute will be in space,” Musk wrote. Using my Musk calculator (which calibrates for the fact that Musk said in 2016 he would land on Mars in 2022, but now is shooting for 2030 but more like 2050, and also that we needed to colonize Mars immediately before the sun swallows the earth... in 2 billion years), that means AI space compute could be anywhere from 10 to 400 years awayIn our 'They somehow misspelled both "restauranter" AND "brother"' headline of the week. DOJ Epstein release outlines ties with Boulder restaurateur Kimbal MuskExperts predict the latest news will bring the vote down from 79% in favor to 76% in favor.In our 'CEO of company says he hires based entirely on sock color - "socks say more about a person than background, personality, education, or conversation every could"' headline of the week. CEO of $1.25 billion AI company says he hires Gen Z because they're ‘less biased' than older generations—too much knowledge is actually bad, he warnsIn our 'After trying waterboarding, tickling, and ACTUAL blackmail, Albert Bourla says he preferred psychological torture to incentivize his workers' headline of the week. Pfizer CEO says he used ‘emotional blackmail' to get employees to achieve impossible goals during COVID-19All around the office, Bourla put up signs that read, “Time is life.” On several occasions, employees came to him to say there would need to be a delay of several weeks in meeting deadlines. In response, Bourla asked them to calculate how many people would die during the additional weeks they requested.In our 'BIG ANNOUNCEMENT: New Target CEO says Target loves gays and brown folk, hates ICE, and is officially rebranding as "Tar-jay" in new statement' headline of the week. Target just made a big change this weekend. Here's what to knowFiddelke's big move list: Leading with merchandising authority, Elevating the guest experience, Accelerating technology, Strengthening our team and communities. "In the weeks ahead, my focus is simple: listen closely, move with clarity and urgency, and lead with purpose"In our 'This is not the company I signed up for' headline of the week. Employees say Target is MIA in Minneapolis: 'This is not the company I signed up for'"This is what leadership I want to follow looks like," the Target worker said of Patagonia's statement. - CEO Ryan Gellert wrote: This has been a moment of incredible pain for so many. The shootings of Renée Good and Alex Pretti happened about 20 minutes from our St. Paul store, a location that's been part of the community for 21 years. It's part of a tragic pattern that has seen U.S. citizens snatched by federal agents and shipped to facilities far from friends and family, and children as young as five detained, all with ever-shifting explanations and overheated rhetoric that changes with each passing news cycle. Tragically, it is not just Minneapolis that is affected. We are witnessing the militarization of our cities, the expansion of unchecked enforcement power, and a pattern of violence that disproportionately targets the most vulnerable communities and populations.In our 'We can finally go from 99.8% of directors winning elections to 99.9% of directors winning elections' headline of the week. Reclaiming the vote. What the rise of pass-through voting means for banksIn our 'Gus, good news. You've been promoted. We will now refer to you as the "in house proxy voting system". No no, it comes with no new responsibilities - we know you're busy ordering the office supplies. No, this is actually LESS responsibility. Just find the "FOR" button for every director, and "AGAINST" button for everything from an investor. Got it? Congratulations! It also comes with no extra pay!' headline of the week. Wells Fargo switches to in-house proxy voting systemWIM will determine proxy votes for these assets using a policy and set of instructions it has developedIn our 'Not to be outdone, the Trump administration is looking into inventing a new type of energy they call "hot star energy"' headline of the week. The Amount of New Solar Power Production Capacity China Is Manufacturing Is Legitimately Mind-BlowingIn our 'Men say Call of Duty: Black Ops 7 and ChatGPT conversations that convinced them they had a "revolutionary idea" about beer koozies were the number 1 reason they let their wives do the caregiving and childcare last year according to new data' headline of the week. Women say caregiving and child care costs are the No. 1 reason they quit the workforce last year, according to new data

What begins as a sincere search for meaning can quietly become control. In this episode, you'll hear how devotion can blur into self-erasure—and what it takes to find your voice again. This conversation is for anyone navigating a high-demand group, spiritual community, or power dynamic that feels “off.” Hosted by Sayan on Healthy Mind, Healthy Life, journalist and chef Priya Hutner shares her journey from joining an ashram as a teen to leadership, awakening, and healing through writing, therapy, and rebuilding self-trust. About the Guest: Priya Hutner is a journalist and chef, and a former CEO of an ashram community. She authored the memoir Chasing Nirvana, reflecting on spirituality, control, and recovery. Key Takeaways: Notice “slow-burn” red flags: shaming, fear-based loyalty, and loss of agency. Ask: “Can I question, think critically, and leave without punishment?” Track incongruence between teachings and lived reality. Rebuild self-trust through supportive practices (therapy, writing, reflection). Separate genuine spirituality from systems that demand self-erasure. 5. How to Connect With the Guest: Instagram: @priyahutner Website: https://www.priyahutner.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What would you do if your business slowly drifts out of your hands? Katie MacKenzie sares the hard decisions she made in just seven months, from restructuring her team and introducing real operating systems to stepping back into visible leadership. The result? A stronger, more productive business, a major revenue milestone, and more presence at home. If you've ever wondered whether your business is running you, this conversation will hit close to home. Connect with Kate MacKenzie: Instagram Facebook Website Work with Shelli Warren: Book a call with Shelli to talk about how coaching can help you elevate your leadership capability. Apply to join the Leadership Lab. Free Resources: Click here to grab our NEWEST resource that guides you through a firing framework that protects your culture and your credibility. Download the companion workbook for our 7 most-popular podcast epiosdes. Check out more free resources here. Shop: Grab your Leadership Brief Tear Sheets. Connect with Shelli Warren: Email: leader@stackingyourteam.com Instagram LinkedIn Subscribe to the Stacking Your Team Newsletter

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Amy began her career in computer science, earning a PhD from Stanford and working in artificial intelligence in Silicon Valley, before her life took a dramatic turn following her son's autism diagnosis. Refusing to accept that there was no cure, she researched alternative approaches and ultimately helped her son recover using homeopathy, leaving the tech world behind to focus on healing and consciousness.In this conversation we explore synchronicity, COVID, artificial intelligence, Silicon Valley culture, transhumanism, and the limits of modern medicine. If you are dealing with chronic illness, or questioning the direction modern medicine and technology are heading, this conversation and Amy's work are well worth your time.Enjoy!DocLinksWebsite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amylansky.com⁠⁠⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heracleswellness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunter & Gather FoodsCheck out the products from this great company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/docmalik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation.

Jealousy isn't always about fear of losing your partner. Sometimes it's about losing yourself. In this episode, April and Scott share a real, recent story from their open-relationship journey that completely reframed what jealousy can mean—and it leads to a breakthrough concept they call “imposed burdens.”After Scott goes on a separate date (with April's full consent and clear emotional parameters), April is surprised by a familiar “pit in the stomach”… but it isn't abandonment, comparison, or panic. It's something quieter and more revealing: envy of the freedom Scott has to play, explore, and dream—because she's carrying the invisible weight of life logistics, emotional labor, and household admin. The conversation turns into a powerful (and practical) exploration of how “freedom” in a relationship can be technically true while still being impossible to access.They also unpack why the phrase “reclaiming your partner” gives them the ick—and why “reclamation sex” can sometimes smuggle in ownership, control, or reassurance-seeking disguised as intimacy. Instead, they share what reconnection looks like for them (spoiler: it's more about presence, honesty, and nervous-system safety than performing a ritual).If you've ever felt jealous and couldn't explain why… if you're doing “the work” but still feel stuck… or if you've wondered whether rules are helping you heal or just helping you avoid… this one will hit.Plus: a behind-the-scenes update on their upcoming Wild Love Theory book release, the new Wild Love Book Circle, and their April retreat in the Smoky Mountains.Website:www.NaughtyGym.comUpcoming Events:1. Wild Love Theory Retreat -- https://www.naughtygym.com/wild-love-theory-retreat2. Barcelona Adventure Trip -- https://www.naughtygym.com/barcelona-20263. El Salvador Retreat -- https://www.naughtygym.com/naughty-gym-el-salvador

Episode #137 - In this powerful episode of The Awakened Heart Podcast, Nancy Walters speaks with Coach Kev Ramon, a holistic health coach and fruitarian who has spent over 30 years reclaiming his health—and his sovereignty—through intuitive living, clean nutrition, and radical truth-seeking. Kev shares his personal transformation journey, including his healing from obesity, drug and sex addiction, depression, anxiety, and low self-worth, all without pharmaceuticals or conventional interventions. By reconnecting with nature, aligning with a fruit-based lifestyle, and trusting his intuition, he found clarity and freedom on every level—mind, body, and soul.This conversation explores the connection between food and frequency, the emotional shifts that occur through detox and discipline, and the courage it takes to speak out in a censored wellness landscape. Kev shares his experience being banned from both Amazon and TikTok, and unpacks the deeper agendas behind modern health narratives, including how media and government institutions shape public perception. At the heart of his message is the belief that awakening to truth is the foundation of true healing—and that the more we take responsibility for our own health, the more we ignite change on a collective level. Whether you're just beginning to question the mainstream model or are deep in your own awakening journey, this episode is a grounding and empowering listen.Disclaimer: This episode is for educational and informational purposes only and does not constitute medical advice. Please consult a qualified health provider regarding any health-related decisions.TakeawaysAwakening to truth can be a challenging journey.Diet significantly impacts mental, emotional, and physical health.Censorship exists for those who challenge mainstream narratives.The media often serves the interests of powerful corporations.Personal responsibility is crucial for health and wellness.Spiritual awakening is a collective process that is ongoing.Living as frugivores aligns with our natural state as humans.Ignorance may seem blissful, but knowledge is empowering.The truth can set you free, even if it's hard to accept.Shining your light can inspire others to do the same.Sound bites"Eating was the new drug.""All disease is diet related.""You are a child of God."Connect with Coach Kev:WebsiteEmailLet's Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how rumination turns unpaid overtime into chronic burnout, and why many high performers confuse exhaustion with productivity. They explore the blurred boundary between work and home, the hidden damage of always-on thinking, and how modern workplaces amplify anxiety, resentment, and emotional withdrawal. This conversation offers practical ways to reclaim control: recognizing harmful rumination, creating transition rituals, recharging instead of just resting, and redesigning workdays to protect focus, relationships, and meaning — without sacrificing ambition. Chapters:00:00 – The hidden cost of grind culture05:00 – When work never actually ends10:00 – Rumination vs. productive thinking15:00 – How stress spills into relationships20:00 – Burnout, resentment, and modern work25:00 – The Goldilocks zone of stress30:00 – Rest vs. recharge: why downtime fails35:00 – Rituals to transition out of work mode40:00 – Managing email, boundaries, and control45:00 – Curating your workday instead of reacting50:00 – Reclaiming meaning without quitting your job A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: GuyWinch.com Mind Over Grind: How to Break Free When Work Hijacks Your Life Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠⁠ grind culture, burnout, stress, work life balance, rumination, mental health, emotional exhaustion, productivity, modern work, boundaries, recovery, recharge, relationships, presence, focus, meaning, fulfillment, stress management, workplace stress, psychological well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncover the truth in the latest Epstein DOJ Files Update and discover why names like Donald Trump, Elon Musk, Bill Gates, and Bill Clinton are resurfacing in this massive document release.  This episode breaks down the federal data dump, the rapidly growing AI phenomenon of Moltbook, and how the latest anti-ICE protests are being organized and framed following the deaths of Renee Good and Alex Pretti This deep dive connects the dots between government transparency, the real-world implications of autonomous AI social networks, and the escalating domestic tension surrounding immigration enforcement and Operation Metro Surge. What You'll Learn The Epstein Files: What the DOJ released and the context behind the inclusion of prominent figures like Donald Trump, Elon Musk, and Bill Gates. Moltbook Decoded: Why this AI-only social network is exploding in popularity and the risks of autonomous agents shaping online narratives. Minneapolis in Focus: Border Czar Tom Homan on the ground to try and ease tensions after the deaths of Renee Good and Alex Pretti The Larger Agenda: What "National Shutdown" organizers are calling for and how it extends beyond immigration enforcement.

(Episode #319) A message for you if you've been questioning your body, your purpose, or why “doing it the normal way” never quite works.You didn't land here by accident. This conversation is an invitation to remember what your body already knows and to stop outsourcing your truth to systems that were never built for you.In this episode of The Higher Self Hotline, I'm joined by Veronica (Pleasure as Praxis) a somatic practitioner and doctoral candidate who is unafraid to name the male bias baked into Western science. Together, we explore the female nervous system, embodied wisdom, and why pleasure is not indulgent or optional, it's a biological necessity.This episode is for anyone who's felt dismissed by medicine, disconnected from their body, or quietly sensing there has to be another way.In this episode we're talking about:(00:00) How chronic illness forced her to question Western science(14:03) Why it's more expensive to study female bodies(16:23) How the male bias gaslights women about their experiences(36:15) Why pleasure is a physiological necessity, not a luxury(42:32) Menopause and matriarchy: reclaiming postmenopausal powerWe're reframing pleasure as data, not indulgence, a language the female nervous system uses to signal safety, truth, and regulation. Veronica shares why embodied awareness can't be erased by policy, politics, or outdated science, and how tracking your body, your cycle, and your internal rhythms builds an authority no external system can take from you.If you've been feeling something stirring without the words for it yet, this episode is an invitation to listen.Stay in touch with Victoria here: TikTok: https://www.tiktok.com/@pleasure_as_praxisTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizMeet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/mlkyYKpz3QEDid you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Talking about sex shouldn't feel like a performance review you didn't prepare for — and yet, for so many women, it does. In this episode of This Is Woman's Work, Nicole Kalil gets publicly uncomfortable (on purpose) to talk about what we're really craving when it comes to sex — not hotter, not louder, not more performative… but healthier. Joined by internationally renowned human sexuality professor and author Dr. Nicole McNichols, this conversation cuts through cultural noise, outdated scripts, and unrealistic expectations around women's desire. Together, they unpack why exhaustion, mental overload, hormonal shifts, and decades of conditioning disconnect women from their bodies — and how to rebuild a sex life rooted in honesty, agency, and pleasure. This episode isn't about doing more or trying harder. It's about unlearning shame, understanding your body, honoring your evolving needs, and creating a roadmap for sex that works for you — at every stage of life. What We Cover: Why “hotter sex” is the wrong goal — and what healthier sex actually looks like The mental load, exhaustion, and emotional labor killing desire (and what to do about it) Dr. McNichols' Hierarchy of Sexual Needs and why pleasure starts internally Getting out of your head and back into your body (hello, sexual mindfulness) Mismatched libidos, desire discrepancies, and how to stop making them mean something's wrong When curiosity, communication, and consent unlock deeper connection Healthy sex isn't about performance, frequency, or checking boxes — it's about presence, permission, and pleasure that evolves with you. When women reclaim agency over their bodies and desires, connection deepens, shame loosens its grip, and intimacy becomes something we get to experience — not something we're expected to perform. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Connect with Dr. Nicole McNichols: Book: https://www.simonandschuster.com/books/You-Could-Be-Having-Better-Sex/Nicole-McNichols/9781668053775  IG: https://www.instagram.com/nicole_thesexprofessor/ TikTok: https://www.tiktok.com/@nicole_thesexprofessor Related Podcast Episodes: Access, Agency & The Abortion Underground with Rebecca Grant | 358  051 / Connecting To Your Sexuality with Aylen Doucette How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Emergency medicine has an interruption-based workflow. There's no getting around some of that, but recurrent interruptions erode quality of care, accuracy of documentation, concentration, and ultimately the ability to leave work on time. While some interruptions are unavoidable, most are predictable and preventable. Reclaiming control over interruptions is more than a way to improve efficiency; it's about patient safety, reducing medical errors, and safeguarding your mental health. Constant task switching creates cognitive load, contributing to emergency physician burnout and compromising clinical decision-making.In this episode, we explore tactical and mindset shifts that emergency clinicians can use to reduce interruptions, enhance documentation efficiency, and avoid the hidden costs of task switching. We'll cover practical strategies for managing EKG interruptions, skillful ways to manage nursing questions, and setting boundaries all while maintaining team dynamics and patient care quality. Whether you're an emergency physician, PA, NP, or resident, these evidence-based strategies will help you work smarter, reduce stress, and reclaim control of your clinical day.Finishing emergency department shifts with a stack of charts to complete gets old fast. This chart debt also contributes to burnout.We will help you break bad habits and equip you with the skills to walk out the door unencumbered.Out-On-Time is a course for emergency physicians and clinicians that teaches shift efficiency and real-time documentation, enabling you to write fast, focused charts that bill well and are medicolegally sound.Learn More About The Out-On-Time Course We Discuss:The Cost of Interruptions in Emergency MedicineNot All Interruptions Are UrgentThe Cognitive Cost of Task SwitchingBecoming a Non-Interruptible ClinicianDeferring Without Alienating Your TeamProtecting Focus at the End of the ShiftFixing the EKG Interruption ProblemAsynchronous Communication That Actually Works

What happens when the world's leading hormone experts can't fix their own symptoms?In this vulnerable and deeply clinical episode, Dr. Tamara Beckford sits down with Double Board-Certified Reproductive Endocrinologist Dr. Erica Bove to pull back the curtain on the perimenopause experience for high-achieving women.For years, Dr. Bove lived by a simple formula: Hard work in, results out. But when the pandemic hit, the formula broke. Despite being an expert in the field, Dr. Bove found herself battling debilitating brain fog, unexplained weight gain, and night sweats that eroded her professional confidence.In this episode, we dive into:The Birth Control Trap: Why staying on continuous birth control might be masking your "vital sign" and leading to synthetic estrogen deficiency.The Myth of Resilience: Why high-achieving women often gaslight themselves into thinking they are "just stressed" or "bad at their jobs" instead of hormonal.Natural vs. Synthetic: The clinical discovery that changed Dr. Bove's life—and why HRT might be the missing piece for your brain health.The Weight Creep: Addressing the frustration of "doing everything right" (triathlons, weight lifting, clean eating) and still seeing the scale move up.If you've ever felt like a "shadow of yourself" or wondered why your doctor is calling you their "healthiest patient" while you feel your worst, this episode is your validation.

Send us a textWhen pain won't let up and prayers feel like they bounce off the ceiling, Lamentations 3:31–32 speaks a quiet, stubborn hope: grief is seasonal, compassion is relentless. Chris opens up about back-to-back surgeries, infections, and the gut-punch of starting over, then walks us through how Scripture reframes suffering without sugarcoating it. The heart of the message is simple and strong—God does not cast off forever, and the same hand that allows a hard season is the hand that lifts you from it.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

There's a lot of confusion about what it means to be a man. Culture offers two lies: either you're the problem, or everyone else is. In this message, we expose both and look to the Bible for what true manhood really is.

The Youth Vote seems to be shifting in a way we have never seen before. Is this the beginning of a new era or just a fad? Today we will discuss those questions and get some answers.-----Well, it's almost Valentine's Day. You know what that means...coffee mugs with innuendos for your spouse.Order by February 1st to get yours in time for Valentine's Day: https://shop.nickjfreitas.com/collections/valentines-day-collection-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 – Analyzing How Gen Z Will Vote in Midterms00:03:36 – Why Authenticity Is the Most Vital Trait for Leadership 00:05:21 – What Does Gen Z Specifically Want From Their Politicians?00:08:46 – Why Young Men Are Abandoning the Modern Democratic Party00:12:07 – Young Women Standing Up for Femininity and Traditional Spaces00:17:44 – Generating Voter Interest and Motivation for the Midterm Elections00:20:32 – A Three-Point Strategy for Republicans to Win the Midterms00:27:59 – Defining the Difference Between Citizens and Consumers of Government00:29:03 – Understanding the Primary Issues That Motivate Gen Z Voters00:33:07 – Why the Socialist Experiment Ultimately Fails in American Cities00:34:37 – Reclaiming the American Dream and Fighting for the Family00:42:47 – Why Young Men Are Seeking Meaning Through Faith and Family00:48:40 – Finding Your True Identity in Christ Rather Than Politics00:50:10 – Where to Find Brilyn Hollyhand and Final Podcast Thoughts

TakeawaysExcellence is not a standard but a process of becoming.Involved engagement means caring deeply about what you do.The pursuit of excellence shapes you into a better person.Consistency is key to achieving long-term goals.It's important to align your pursuits with your values.Youth sports can be beneficial but also harmful if not approached correctly.Weight loss should shift from a focus on numbers to health and well-being.Building a diverse identity can help prevent burnout in athletes.The transition out of sports can be challenging due to identity loss.Enjoying the process is more fulfilling than the end goal.Tap or Click Here to Buy Brads Book Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textPressure to provide can feel heavy until you remember who holds the weight. We sit down with Lucas Jordan—a husband, builder, and fearless follower of Jesus—to explore how Scripture, brotherhood, and simple daily rhythms can reshape a man's life from the inside out. From meeting Christ in 2020 to leading others with quiet conviction, Lucas shares how community turned isolation into strength and how consistent spiritual practices fuel courage at home and clarity at work.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

In Episode 37 of Quite Frankly, host Frankie Val is joined by guest Matt for a wide-ranging discussion on culture, perception, and the mechanisms used to shape belief. The conversation explores how modern narratives strip meaning from language, history, and identity, replacing substance with spectacle and confusion. Frankie and Matt examine the role of cultural institutions, media influence, and psychological conditioning in steering public thought, emphasizing how repetition and emotional manipulation erode discernment over time. The episode also reflects on the importance of historical awareness, symbolism, and moral grounding as tools for resisting manufactured consensus. Throughout the discussion, the focus remains on clarity, pattern recognition, and the responsibility to think independently in an environment saturated with distortion. Episode 37 continues Quite Frankly's direct, no-frills approach to confronting uncomfortable truths and questioning narratives that demand passive acceptance rather than understanding.

Physical health is not separate from intuition, spirituality, or purpose.    The human body is an ancient, intelligent vessel shaped by millions of years of evolution, designed to hold consciousness, receive guidance, and move life forward. And yet modern culture encourages disconnection, numbing, overexertion, and dissociation rather than true relationship with the body.    Physical embodiment is a non-negotiable foundation for healing, intuition, and collective evolution. When trauma, conditioning, and energetic damage are tended, the body becomes a place the soul can safely inhabit.    From this place, clarity emerges, purpose becomes felt rather than forced, and partnership with the earth becomes lived rather than conceptual.    The body is not an obstacle to spirituality. It is the doorway.   I love you.   Xoxo, Sarah Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://schoolforthesoul.learnworlds.com/pages/home   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

What if your anxiety isn't anxiety at all, but your inner fire trying to wake up?In this episode, we explore the powerful energetic intersection of Imbolc, the Leo Full Moon, and the witch wound, and how these forces illuminate our relationship with visibility, power, and feminine fire.Imbolc marks the return of the light, the sacred midpoint between winter and spring, when energy begins to stir beneath the surface. Paired with a Leo Full Moon, this moment invites deep reflection on where we've learned to dim our light, hide our creativity, or fear being seen.We talk about the witch wound as both an ancestral and personal experience, shaped by centuries of fear around feminine power, visibility, and fire. This episode explores how hiding your inner fire can manifest as anxiety, burnout, resentment, or restlessness, and how learning to tend your fire becomes an act of healing.You'll hear reflections on:Imbolc meaning and seasonal energyLeo Full Moon themes of visibility and courageThe witch wound and fear of being seenFire as transformation, creativity, and life forceBrigid, hearth tending, and sacred flameThe Strength tarot card and embodied powerHow to reclaim your inner fire without burning outThis episode is an invitation to stop fearing your power and start tending it with care, intention, and trust.Whether you are new to witchcraft, exploring secular witchery, healing ancestral wounds, or feeling called to step into greater visibility, this conversation offers grounding, insight, and permission to shine.

Healthcare innovator Neal Shah joins me to unpack how artificial intelligence is being used against patients—and how it can be used to fight back.Most conversations about AI in healthcare focus on efficiency, cost savings, or shiny tools. This episode goes deeper. Neal Shah and I examine how insurers have quietly weaponized AI to deny care at scale—and why patients are losing not because they're wrong, but because the system is asymmetrically stacked against them.Neal shares how caregiving for his grandfather with dementia and his wife through years of cancer exposed the realities of denial letters, administrative friction, and time-based exhaustion. We explore how claim denials jumped from 1.2% to nearly 20% nationwide, why most patients never appeal, and how insurers exploit the fact that appeals take hours while denials take seconds.From there, we dig into how AI—trained on successful appeals, billing codes, medical research, and insurer coverage policies—can flip that imbalance. Not by gaming the system, but by restoring access to evidence, speed, and leverage for people who don't have legal teams or financial backstops.The conversation widens into elder care, end-of-life costs, administrative bloat, and why healthcare outcomes don't justify 20% of U.S. GDP. This isn't an anti-technology episode. It's a clear-eyed look at incentives, power, and how tools can either centralize control—or return it to individuals.The lesson isn't blind optimism about AI. It's discernment: knowing where technology helps, where regulation lags, and how ordinary people can protect themselves inside systems that weren't designed for fairness.TL;DR* Insurers now programmatically deny ~20% of claims—up from 1.2% fifteen years ago* 99% of denied patients never appeal, despite high reversal rates* Of those who appeal, ~40% win; with AI support, success jumps to ~73%* Most denials stem from billing errors or weak documentation—not medical necessity* State insurance regulators provide external review boards most patients don't know exist* AI can restore speed and evidence access—but doesn't fix broken incentives alone* Healthcare costs are driven by administrative bloat, not clinical care* Elder care is optimized for real estate returns, not human outcomes* The real crisis isn't technology—it's confusion, exhaustion, and lack of agencyMemorable Lines* “A denial letter is the shadow of a gun.”* “Insurers deny care in seconds—patients are expected to respond in hours.”* “Most people lose not because they're wrong, but because they're tired.”* “AI didn't break healthcare—it just exposed where power already lived.”* “Care is relational, but the system is designed to prevent relationships.”GuestNeal Shah — Healthcare innovator, author, and caregiver advocateFounder of Counterforce Health and Carriya, focused on patient empowerment, insurance accountability, and improving elder care through technology and workforce redesign.

"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver's famous question might make your throat tighten. That's because most of us have never actually been asked that question - not in a way that expected an honest answer. Instead, we've spent decades answering different questions: "How are the kids?" "What does your husband need?" "Can you help with this?" Until one day, we wake up and realize we don't know who we are anymore. In this episode, we explore what happens when the roles that defined you - mother, wife, daughter, caregiver - shift or disappear. We talk about why asking "Who am I?" feels terrifying, and more importantly, how to actually start answering it. This isn't about reinventing yourself. It's about coming home to who you've always been underneath the layers of conditioning, performance, and people-pleasing. If you've been living everyone else's life and you're ready to reclaim your own - this episode is for you.   Key Takeaways: ✨ Your mind has been trained to lie to you. Your body tells the truth. Start with somatic awareness - notice what your body actually feels, not what you think you "should" feel. ✨ You're not broken - you're out of practice at being yourself. The neural pathways for self-knowledge weakened from lack of use, but neuroplasticity means they can be rebuilt. ✨ Identity emerges from boundaries. Sometimes it's easier to know what you DON'T want. Make a "not me" list. ✨ Give yourself permission to try things and quit. You're gathering data, not signing blood oaths. Exploration doesn't require commitment. ✨ When you reclaim yourself, your relationships will shift. Some will deepen, some will struggle, some will end. This is painful and necessary. ✨ The terror is the threshold. That fear you feel when asking "Who am I?" isn't a stop sign - it's the doorway to freedom.   Resources Mentioned: Poem: "The Summer Day" by Mary Oliver Concept: The "Fawn Response" - Pete Walker's trauma survival strategy of appeasing and people-pleasing Science: Neuroplasticity - the brain's ability to form new neural pathways throughout life  

Send us a textCreative resistance has been on my mind lately.That heavy feeling that shows up right when you sit down to create. The distraction. The doubt. The quiet voice that whispers, Maybe later. Maybe you're not ready. Maybe it doesn't matter.In today's episode, I'm naming that resistance for what it often is, fear, distraction, and even spiritual opposition trying to silence what God placed inside you on purpose.What if the resistance you feel isn't a sign to stop… but confirmation that what you're creating matters?We're diving into Scripture to uncover the truth that creativity isn't optional fluff or a side hobby. It's woven into who you are as someone made in the image of a Creator God. When you create, you reflect His nature. And when creativity is delayed, muted, or dismissed, the world misses out on what God intended to release through you.In this episode, we'll talk about: • Why creativity is God's idea, not yours • Why resistance shows up strongest right before breakthroughs • The lies that quietly block obedience, like perfectionism, comparison, and “I'll do it later” • How to overcome resistance with both spiritual truth and practical action • Why creating with God becomes both worship and warfareI also invite you into a gentle moment of reflection, asking: What has God been nudging you to create? Where have you felt resistance? What would obedience, not perfection, look like today?If you've been feeling stuck, weary, or hesitant to begin again, let this episode be your confirmation: What God placed in you is worth protecting, nurturing, and releasing.

This conversation is for Reiki practitioners, energy workers,coaches, activists, and anyone building something real in a world that wasn't fully designed for it. It's for people who can feel the gap between what's possible and what's happening, and who are ready to stop trying to riseabove the world and start actually integrating with it.We are being asked as energy workers to embody presence,wholeness, and sovereignty while living inside systems engineered for fragmentation. This isn't a personal failing - it's a structural contradiction that's impacting millions of Reiki practitioners and spiritual seekers right now.In this episode, we explore the five paradoxes that arebreaking Spiritual practitioners: the gap between witnessing wholeness and living in a culture obsessed with optimization, the collision between personal sovereignty and systems requiring external permission, the mismatch between energy literacy and a world built on incongruence, the tension between collective consciousness and radical individualism, and the impossible task of staying present in an infrastructure designed for your distraction.But here's what changes everything: these paradoxes aren'tproblems to transcend. They're the exact place where real transformation happens - if you understand them.Your spirituality isn't separate from your business. Yourauthority isn't granted by external systems. Your presence matters more than your performance. And the work you're meant to do doesn't require you to disappear whilst healing.By the end of this episode, you'll discover:-The Five Paradoxes Breaking Spiritual Practitioners -Why you might feel fragmented even though you practice presence, and how these aren't character flaws but structural misalignments between what you've been taught and the systems you're living within.-The Foundation Shift from Transcendence to Integration -How the old spiritual model of "rising above" the material world is actually keeping you stuck, and why real sovereignty is built in the world, not above it.-How Your Business Is a Spiritual Act - Why pricing well, setting boundaries, marketing your work, and building sustainable income aren't separate from your healing practice - they're extensions of it, and acts of reclaiming your authority.-The Difference Between Spiritual Bypassing and RealTransformation - How to stop trying to meditate your way out of real structural problems (I tried this for a long time!) and start building real, grounded structures that honor both your spirituality and your humanity.-What Reclamation Actually Looks Like - Concreteshifts in how you show up, how you build, how you claim authority, and how you create spaces where real consciousness can actually emerge - not throughtranscendence, but through integration.Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathwayLifting the Veil on Reiki free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/Free community: https://www.reikiredefined.com/free-community/Get my free updates straight to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined and the same handle on Instagram

Tarabuster Tuesdays with Tara Devlin. Featuring John Fugelsang NY Times Bestselling author John Fugelsang joins Tara Devlin to discuss the reclaiming America from the madness. Watch live at 2PM EST today on the Political Voices Network. Tune in, join the resistance, and let your voice be heard. This is one hour you can't afford to miss if you care about truth, decency, and democracy Become a Tarabuster patron: https://www.patreon.com/c/taradevlin https://substack.com/@tarabuster @tarabuster.bsky.social BlueSky Twitter https://x.com/REALTaraDevlin YouTube https://www.youtube.com/@Tarabuster @tarabuster_show on Insta Support Tara's Devlin's unapologetic liberal work at Venmo @Taradacktyl and Paypal: paypal.com/paypalme/taradacktyl ____________________ Join this channel to get access to perks: https://www.youtube.com/channel/UCAHVeeUYu70LGb0c0Rfb5Ig/join Your Calls to Action:

Send us a textMoney can feel like a test you didn't study for: high stakes, fast decisions, and a gnawing sense that you should be further along. We open up about the real pressure to provide, how good things like trucks and Christmas can turn into hooks, and why pride keeps men quiet when the numbers go red. Through honest stories and Scripture, we map out a path from anxiety to alignment so your finances serve your faith, not your image.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

The Real Reason You Keep Saying Yes When You Mean No - And What to Do About It   Many women spend decades being the reliable one — the helper, the fixer, the one who always says yes. Somewhere along the way, it can start to feel exhausting… and a little confusing. In this episode of Late Bloomer Living, I'm joined by returning guest Wendy Perrotti, a master-level certified coach, speaker, and author who helps women over 50 create what's next in their lives. Together, we explore why people pleasing isn't a personality flaw — it's a coping strategy shaped by culture, values, and a desire to feel safe and needed.   We talk about: Why overgiving often feels so hard to let go of How thought patterns keep people-pleasing in place What healthy boundaries actually look like (and why they don't have to feel harsh) Why midlife is such a powerful moment for reclaiming yourself How play and experimentation can gently guide reinvention Wendy also shares the story behind her new book, Keep the Tomato — a grown-up picture book for people pleasers — and how learning to “keep a few tomatoes for yourself” can change everything. If you've been feeling tired of always being the one who gives, this conversation offers clarity, compassion, and permission to begin choosing yourself again.

We spend so much time focusing on our relationships with other people that it's easy to forget we matter too. The relationship we have with ourselves is the foundation for every other relationship in our lives, and when that self-connection is strained or neglected, everything else feels harder.Today, I'm sharing a special rebroadcast from the Raising Boys, Building Men podcast, hosted by Master Coach Heidi Allsop. In this conversation with my fellow She Rises co-authors, Michelle Keil and Maria Hendershot, we discussed how the themes we each write about in the book—wholeness over hustle culture, creativity, nervous system regulation, and joy—directly support moms who want to care for themselves and their kids at the same time.One of the most important reminders in this conversation is that our kids are always watching. They're learning what adulthood looks like from how we live. When we show them that life isn't meant to be lived in a constant state of burnout or perfectionism, we give them a very different template for their own lives and relationships.Strengthening our relationship with ourselves doesn't take anything away from the people we love—it actually allows us to better foster those relationships. In this episode, we share practical, doable ways to step out of hustle culture and back into self-connection, without adding another thing to your to-do list. This conversation is about remembering who you are, why your wellbeing matters, and how small shifts can change everything.What you'll learn:How to start small with self-care when slowing down feels uncomfortableHow to work with your nervous system and when doing less feels dangerousWhy joy is a birthright, not a reward for finishing your to-do listHow simple creative practices can regulate your nervous system and quiet overthinkingWhy modeling rest and boundaries can teach your kids what adulthood looks likeYou can read the full show notes here.About Heidi AllsopHeidi Allsop is a Certified Life Coach, Social Worker, and proud Mom of five sons. Known as the Boy Mom Coach, Heidi specializes in empowering moms to strengthen their relationship with their sons, so they can truly enjoy him at every age. With nearly three decades of experience, Heidi understands the challenges of raising boys in today's world. Her Strong Moms, Strong Sons philosophy has transformed families, helping moms navigate the tumultuous years from middle school to manhood, fostering a lifelong bond with their boys.Website: https://www.heidiallsopcoaching.com/Instagram: https://www.instagram.com/heidiallsopcoaching/Facebook:

In this powerful and deeply relatable episode of Between Us Moms, we sit down with Caroline Baudino of Shop With Caroline—a 54-year-old mom-of-two who proves it's never too late to choose yourself and rewrite your story.Caroline opens up about the exact aha moment that changed everything: one phone call from her mom, one honest look in the mirror, and the realization that she needed to invest in herself again. From there, she shares practical, encouraging tips for finding your way back to you after marriage and motherhood—starting small, taking a little extra time in the morning, and getting dressed with intention as an act of self-respect.We also dive into the realities of raising teenage sons, including how to keep communication open (and the surprising sweet spot time of day when they're most likely to talk). Caroline offers wisdom on building a marriage that lasts, rooted in "choosing happy," mutual respect, and honest communication. Married to her husband John for over two decades—and working together—she shares what truly sustains a long-term partnership.Caroline speaks candidly about becoming the caregiver for her elderly parents, navigating a complicated relationship with her mother, setting boundaries, and breaking generational patterns—work that's as hard as it is healing.This episode is honest, empowering, and a reminder that growth, confidence, and self-discovery don't have an expiration date.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Reclaiming is a group coaching experience designed to help you: Release emotional and disordered eating and drinking patterns. Heal from emotionally abusive or neglectful relationships. Lose weight without obsession or restriction.  Rebuild a deep sense of self-trust, self belief, and self authority.  Shift your self-concept at the nervous-system level, so that your new habits become a part of who you are.  This is not about willpower.This is not about pushing through.This is not about becoming someone new. It's about reclaiming who you've always been (who you were before survival took over). Keep listening to learn more.  Visit the sales page here: https://www.bodyyoucrave.com/reclaim  Or schedule your free 20-minute consultation here: https://calendly.com/jillian-2/20-min This is your year! Chapters (00:00:02) - Hungry for Love(00:00:24) - Reclaiming Your Body after a Breakup(00:07:18) - The Power of Willing to Get It Right(00:13:30) - How to Realize the Reasons Why I Stayed in a Relationship(00:15:50) - Reclaiming Who You Are(00:23:18) - How to Stop Binging on Food(00:26:39) - What Makes The Reclaiming Diet Program So Different?(00:31:47) - Binge Eating and Relationships: How to Break the Cycle

This week on Better Buildings for Humans, host Joe Menchefski heads to the tropics for a vibrant conversation with architect Peter Sandiford of Habitat Designs in Barbados. From a young age, Peter knew he was destined to design spaces—and today, he's doing just that, blending tropical vernacular traditions with modern functionality. In this episode, Peter shares how Caribbean architecture prioritizes airflow, light, and outdoor living, while also contending with climate change and hurricane resilience. He dives into the tensions between modernist trends and the rich, textured legacy of Barbadian design, why so many homes are “missing the mark,” and how better building choices can make all the difference for comfort and health. You'll also hear about Peter's award-winning work revitalizing historic structures and his philosophy of architecture as energy in motion. If you're passionate about design with soul, you won't want to miss this one.More About Peter SandifordPeter Sandiford was born in Barbados and was educated at the Christ Church Foundation School and the Barbados Community College where he received his Associate Degree in Science. He continued his studies at St. Mary's University in Halifax, Nova Scotia, Canada, where he received his Diploma in Engineering. He further went on to the Technical University of Nova Scotia (now known as Dalhousie University) where he gained his Bachelor of Environmental Designs Studies degree and his Master of Architecture degree. He joined the practice of architect Ian Morrison in 1997 prior to forming his own architectural practice, Habitats Architectural Designs, which was incorporated in the year 2000.Mr. Sandiford is a registered Architect in Barbados and a full member of the Barbados Institute of Architects (BIA) who has worked on numerous projects on the island and in the region including high-end residential homes, luxury villas, commercial buildings and hotels. His personal approach to design blends the principals of the eastern philosophy of Feng Shui, the architectural vernacular of the Caribbean and a high level of attention to detail.In 2012 Mr. Sandiford won the Barbados National Trust award for the “Historical Restoration to a pre WWII Residence”. This is where his affection for historic restoration was conceived. As a result of this new drive for heritage preservation, Mr. Sandiford gladly took on another mid 19th Century restoration project, this time along the famous Hastings Main Road, which was completed in 2014. This building won the 5 Star Award at the International Property Awards, in 2015, for best “Commercial Renovation/Redevelopment” in the Americas.When asked about the key to his success after 15 years Mr. Sandiford responds by saying “I hope to be able to continue providing my clients a professional service with a personal touch which results in project that is of a high quality.”Contact:https://www.linkedin.com/in/peter-sandiford-m-arch-b-e-d-s-bia-arb-47197619/?originalSubdomain=bbhttps://www.habitatsdesigns.com/ Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Big Tech is showing renewed strength as market leadership broadens beyond a narrow group of names. In this IBKR Podcast episode, Kevin Davitt of Nasdaq joins Andrew Wilkinson to break down what's driving the rally, the role of semiconductors, consumer resilience and whether Big Tech is reclaiming its place at the center of market influence.

Most medical encounters are structured as transactions. The patient comes in with a specific complaint, the medical expert identifies a discrete problem, and a specific intervention is prescribed.But at the heart of a medical encounter is a story. When a patient comes in with a medical problem, the problem cannot be disentangled from their life's narrative — doing so risks hollowing out the essence of what it means to care for another person. Our guest on this episode is award-winning author, and primary care physician Suzanne Koven, MD. Following the completion of her residency at Johns Hopkins Hospital, Dr. Koven joined the faculty at Harvard Medical School and practiced primary care medicine at Massachusetts General for 32 years. In 2019, she became the inaugural Writer in Residence at Mass General. Her writings have been published broadly—including in The Boston Globe, The New England Journal of Medicine, The Lancet, and The New Yorker. As a teacher and public speaker, she highlights the relationship between literature and medicine, and is a powerful advocate for female medical trainees. In this episode, Dr. Koven shares her journey to medicine at a time when few women were represented in the field and why she finds her undergraduate English classes to be more relevant to her clinical work than her science classes. We discuss narrative medicine, its value to patients and physicians alike, and how the modern healthcare system struggles to value the patient story. Finally, Dr. Koven leaves us with her advice for up-and-coming trainees: find a place in medicine where you can be yourself – for your own good and for your patients'.In this episode, you'll hear about: 3:00 - Dr. Koven's motivations for going into primary care medicine 15:49 - The impact that Dr. Koven's English degree has had on her approach to medicine 19:36 - What narrative medicine is 24:34 - What is lost when human connection and human story are deprioritized within the practice of medicine 31:15 - The benefits doctors experience when cultivating an appreciation for the arts37:21 - How gender representation in medicine has shaped Dr. Koven's experience as a physician42:54 - The need for the culture of medicine to adapt to changing demographics in the medical workforceIf you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2026

In this episode, I'm talking to high-performing women who feel disconnected from their bodies… not just physically, but energetically and emotionally too. If you've gone months or years avoiding mirrors and photos, skipping workouts, ignoring hunger or fatigue cues, hiding in your clothes, or outsourcing your worth to the scale, this episode is for you. You're not broken, but you are checked out. And it's time to check back in. I walk you through a four-phase reconnection framework designed to help you gently and powerfully rebuild trust with your body without guilt, shame, or extreme overcorrection. This is about moving away from punishment and into partnership. I want you to become the woman who doesn't just look good, but actually feels good in her skin again. We talk about honesty without shame, why performative discipline keeps women stuck, how to rebuild safety through pace and structure, why micro-commitments matter more than massive overhauls, and how reclaiming your personal standards is the key to lasting confidence and embodiment. This episode is an invitation to reconnect, not by going backward, but by doing it better this time. In this episode, I cover: Why high-performing women disconnect from their bodies Honesty without shame vs guilt spirals Compassion and accountability Performative discipline vs embodied discipline Pace, ramping, and evaluation for sustainable change Why extreme resets and challenges fail Micro-commitments and rebuilding self-trust Reclaiming personal standards without punishment Choice points and self-leadership Moving from punishment to partnership with your body   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

"From Burnout to Breakthrough: Reclaiming Your Leadership Energy” guides leaders in restoring vitality and focus. Dr. Walker shares strategies like rest, reflection, and renewal to overcome fatigue and rekindle passion. This episode reminds leaders that self-care and God-centered connection are essential for sustained impact.

In this soul-stirring episode of The Feminine Frequency, Amy Natalie sits down with Jen Aks, an embodied leadership coach and author of the transformative book, Your Body is Speaking. Together, they explore the profound shift from living exclusively "from the neck up" to reclaiming the intuitive intelligence of the entire physical form.Jen shares her powerful journey of overcoming a decade of misalignment—moving from a state of frozen insecurity to discovering "Body-Set," a practice that prioritizes somatic wisdom over logical overthinking. The conversation dives into Jen's signature methodology, The Power of Gesture, revealing how simple hand movements can communicate directly with the brain to regulate the nervous system and unlock authentic expression. This episode is a call to action for every woman to stop bypassing her truth and start leading from a place of deep, embodied trust.Themes: Real alignment happens when you stop overthinking and start integrating the body's deep wisdom.Your hands are a direct neurological portal from anxiety to safety and clarity.Reclaiming your brilliance by embracing emotional and kinesthetic wisdom over societal boxes.Build radical self-trust by giving every internal emotion a voice instead of gaslighting yourself.True leadership is the ability to guide others through the safety and authenticity of your own presence.Your unique energetic resonance is the one thing AI can never replicate.Somatic tools allow you to bypass "fight or flight" and return to empowered action.

Show Notes: Reclaiming Your Energy & Healing Past Hurts In this episode, Heather and Dr. Carol Lynn dive deep into the power of "cleaning out the temple." We explore how carrying emotional baggage from decades ago—even as far back as middle school—drains the energy we need for our lives today. From hilarious stories about homeschooling "mommy voices" to the profound act of giving our hurts to God, this session is a guided journey toward midlife freedom. Whether you're struggling with self-forgiveness or still reeling from a comment made to you in the sixth grade, it's time to join the "We Do Not Care Club" and start healing. In This Episode, We Discuss: The Power of the "Brain Dump": Why writing it down on four lines of paper is better than letting it consume your entire brain at 3:00 AM. The Hormone Connection: How dropping progesterone in midlife can lead to increased rumination and "looping" thoughts. Naming the Weight: Identifying the "unpaid emotional bills" we've been carrying and learning how to finally settle the debt. Box Breathing for Stress: A simple, Navy SEAL-approved technique to reset your nervous system (and why you shouldn't do it if you're pregnant!). The "We Do Not Care Club": Embracing the freedom of your 50s and refusing to let other people's opinions define God's creation. Stewardship of the Soul: How letting go of the past allows us to be fully present for what God has for us in this season. Guided Journaling Steps: Name the Weight: Identify one specific hurt you've been carrying. Expose the Lie: What is that old wound telling you? (e.g., "I'm not enough," "I'm forgotten"). Reclaim the Energy: Consciously decide where that energy is going instead—to your family, your joy, or your future. Circle Your Word: Choose one powerful word (like Joy or Free) to focus on this week. Episode Resources: Bible Verse: “Forget the former things; do not dwell on the past.” — Isaiah 43:18 The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST).     Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.          

These are pivitol times. The need for feminine leadership has never been louder. Your midlife power is the key to matriarchal leadership. I we want to see meaningingful change in the world we must co-create it. This is our moment, the time is now. Lock in.  Takeaways Feminine leadership is crucial to co-create in today's world. The Year of the Fire Horse symbolizes empowerment and community. Rituals are essential for personal and collective growth. Body optimization is critical for women in midlife. Emotional reactions can provide sacred information. Community support is vital for thriving in leadership. Reclaiming rites of passage is necessary this year. Collective action leads to meaningful change. The time for women to rise up is now. Joining a supportive community enhances professional growth. Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/checkout/the-midlife-ceo-initiation?event_id=28896205 Save $50 today with the Early Bird Discount code INITIATION. A Rite Of Passage For Women Of High Intent Who Desire Life Giving Solutions: Bring the sacred wisdom of the feminine into your leadership. Eight week live journey guided by Lisa Malia.  Includes year long membership to The Realm Network (value $1700) Includes year long membership to The Breathwork Portal (value $100) Includes instant access to bonus Quarterly Mapping Workshop ($297) Includes access to upcoming live workshops inside The Realm. Includes access to live breathwork sessions inside The Breathwork Portal. Register today for bonus access to womb clearing activation session with Lisa. REGISTER HERE   Chapters 00:00 Introduction to The Midlife CEO 01:49 The Year of the Fire Horse 04:10 Community and Collective Leadership 06:40 Rituals and Practices for Empowerment 09:04 Body Optimization and Feminine Health 11:22 Emotional Reactions and Sacred Rage 12:56 The Importance of Community 15:16 Reclaiming Rites of Passage 16:49 The Power of Collective Action 19:27 Program Overview and Call to Action   #femaleceo #womeninmidlife #womeninleadership #feminineenergy #matriarchy #ritesofpassage #dailyrituals #networkingforwomen #womenscircles #retreatsforwomen #firehorse 

In this episode (#317), we address one of the most destabilizing experiences betrayed partners face: the collapse of reality after discovering a partner's hidden addiction. When betrayal comes from someone who appeared kind, loving, and emotionally present, the trauma can feel especially disorienting. Partners often question their intelligence, intuition, and judgment—but we make it clear that intuition cannot detect information that was deliberately concealed. Betrayal is not a failure of perception; it is the result of sustained secrecy, compartmentalization, and integrity abuse.Rather than focusing on whether the addict is truly in recovery or what the future might hold, we invite partners to gently shift their attention back to themselves. Grounding becomes essential in the aftermath of betrayal, as the nervous system is often locked in hypervigilance and survival mode. We explore the importance of pausing—not freezing—so that decisions are not driven by fear, pressure, or urgency. Authentic wants and needs are not ultimatums or selfish demands; they are expressions of self-truth that deserve to be honored, especially after trauma.Finally, we discuss what it means to reclaim self-trust. Loving another person authentically requires seeing them as they truly are, not just through hope or potential—but it also requires honoring one's own authentic limits, capacity, and bandwidth. This episode is not about making the “right” relationship decision. It is about choosing a path that allows the betrayed partner to remain congruent, grounded, and whole. Healing does not require predicting the future; it begins by staying honest with yourself in the present.For a full transcript of this podcast in article format, go to:   From Shock to Self-Trust:  Reclaiming Your Inner Truth After BetrayalLearn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

In this long awaited Solo Episode, it's Just Big Quan and her thoughts. She discusses the current season of her life that requires her to self reflect and conduct an analysis on herself based on habits and past experiences. She touches on self motivation, never giving up on your goals and taking back your voice to become who your truest self.

#932: Join us as we sit down with Paris Hilton –  global icon, entrepreneur, philanthropist, recording artist, DJ, & more. As CEO of 11:11 Media, Paris has harnessed her self-made spotlight to architect a thriving entertainment & consumer products empire. In this episode, Paris dives into nostalgic 2000s culture, discusses how the media landscape has evolved, her pioneering role in influencer culture, opens up about her advocacy work against emotional growth schools, discusses her efforts to legislate against AI-generated explicit content, shares insights on managing ADHD, & touches on her latest documentary, Infinite Icon: A Visual Memoir. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Paris Hilton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Paris Hilton visit https://parishilton.com. Infinite Icon: Visual Memoir, coming to a theater near you on January 30th.  This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Branch Basics  If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order.  This episode is sponsored by Experian Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See http://experian.com for details. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Puori Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Creatine+ when you start a subscription. This episode is sponsored by Maui Nui Head over to http://mauinuivenison.com/SKINNY. Produced by Dear Media  

Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming LifeHello Health Heroes!What happens when a medical doctor realizes his own training isn't enough to save him?In this episode, I'm sitting down with Dr. Kurt Bravata, a family physician who spent years dealing with chronic health issues that started in his childhood. Despite having the MD after his name, the traditional system wasn't giving him the answers he needed. Kurt had to step outside the box, become his own doctor, and completely overhaul his relationship with food to finally heal.Kurt's journey isn't just about physical health, though—it's about total freedom. He's the author of the new book, A powerful holistic guide to finding faith, freedom, and an abundant life. We dive deep into his "user manual" for health and why he's so passionate about bringing these life-changing truths to his patients.Inside this episode:The "Doctor-Patient" Pivot: How Kurt used nutrition to heal lifelong ailments that medicine couldn't touch.Live Free or Die-It: Breaking down the blueprint for a holistic, faith-filled life.The Addiction Epidemic: A raw look at the percentage of people struggling with prescription drugs and what it means for our society.Taking Your Power Back: Why you don't have to be a victim of your genetics or your environment.This is a wake-up call for anyone feeling stuck in the medical "hamster wheel." It's time to upgrade your health and live free.Connect with Dr. Kurt Bravata:https://kurtbravatamd.substack.com/p/welcome-to-live-free-or-diet-yourLive Free or Diet by Kurt Bravata M.D.https://www.westbowpress.com/en/books...Enjoy the show!Energize & Heal,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEver feel like “provider” secretly means “be everything to everyone”? We got honest about money, pressure, and what 1 Timothy 5:8 truly calls men to do. Instead of chasing every desire, we draw a clear line between providing for needs and carrying a burden God never placed on our shoulders. The result is countercultural: less anxiety, more clarity, and a home led by stewardship, not perfection.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week on Dial Emma, I'm joined by psychotherapist and self-development coach Natasha Page, whose debut book, Believe You're Made for More, will be published on 27th January 2026. We're exploring a dilemma from a listener who feels as though her self-confidence has been quietly eroding over the years. Between caring for teenage children and elderly parents, maintaining relationships and trying to keep everything ticking along, our listener has been left with very little space for herself and her needs. Now, she's about to turn 50 years old and is really struggling with feelings of low self-esteem.This lack of confidence is something that both Natasha and myself can relate to, particularly when we're also navigating midlife transitions. During our conversation, Natasha provides some incredibly useful insights and practical exercises to help us rebuild self-esteem and foster a healthier relationship with ourselves. We also explore the complexities of self-worth, the impact of life changes, and the steps we can take to reclaim confidence and authenticity.If you have a dilemma for Emma, please fill out this form. Find Natasha's work here.---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

In this session, I'm offering a grounding practice for navigating the heightened collective energy we're experiencing—whether you're processing political transitions, astrological shifts into the fire horse year, or simply feeling the unsettled current moving through our shared consciousness. Together, we'll explore what authentic power truly means. Not the corrupted versions we often witness, but the pure expression that emerges from groundedness and loving awareness. We'll examine what's being activated within us, learn to recognize our survival responses, and discover pathways back to our center. The session includes an extended metta (loving-kindness) meditation, inviting us to connect with our inner wisdom and contemplate: How am I being called to support our collective evolution toward greater peace, harmony, and understanding? What We Explore Understanding what's being activated in the collective and within ourselves Maintaining regulation while staying present to world events Reclaiming authentic power from distorted expressions Recognizing algorithmic influence and cognitive dissonance Holding space for multiple truths without imposing our path on others Metta practice extending to all beings Remembering that our power is inherent and cannot be lost—only forgotten Resources Join Beautiful Souls Community Waitlist Dive Deeper The Heart of Authenticity Calm & Connected Find Your Chill Upcoming Retreat: Redefining Relationships Retreat with Dene Logan at Kripalu

Dr. Tony Evans says it's never too late to win the spiritual battles in our lives—even the ones we thought were already lost. Discover how God empowers His people to reclaim what the enemy has stolen.