Podcasts about reclaiming

What if the greatest thing being stolen from you right now… isn't your money, your data, or your privacy, but your attention? In this powerful solo episode, Darin pulls back the curtain on the modern attention economy and how your time, focus, and creative energy are being quietly redirected—often without you even realizing it. From social media algorithms to behavioral psychology, this episode exposes how distraction has become the default and why reclaiming your attention is the first step toward reclaiming your life. Drawing from ancient wisdom, global travel experiences, and decades of personal experimentation, Darin introduces a new framework: Inner Peace Architecture, a practical, actionable system for taking back control of your mind, your habits, and your future. This is not about disconnecting from the world. It's about learning how to stay informed without becoming consumed. If you've ever felt scattered, reactive, or pulled away from your own purpose… this episode is your reset. What You'll Learn Why your attention is the most valuable asset in the modern world How the "attention economy" is designed to keep you distracted The shocking truth about how often people check their phones daily Why your ability to focus has declined, and how to rebuild it The concept of "cognitive downgrade" and what it's doing to your brain Ancient philosophies that emphasized protecting your inner world The difference between consuming life vs creating your life What Darin learned from the happiest cultures around the world How to stay informed without becoming emotionally overwhelmed The foundational principles of Inner Peace Architecture Chapters 00:00:00 – Welcome to SuperLife and the mission of building a better world 00:00:33 – Sponsor: the truth about NAD+ supplements and why quality matters 00:02:17 – Opening hook: the greatest heist is happening inside your mind 00:02:52 – Reclaiming your attention and becoming the architect of your life 00:03:14 – The core question: how do you stay informed without becoming a victim? 00:03:50 – Why the happiest people are not the most plugged in, but the most rooted 00:04:12 – The battlefield is your mind: understanding the attention economy 00:04:33 – You are not the customer, you are the product 00:04:45 – The shocking statistic: checking your phone 96 times per day 00:05:00 – The collapse of human attention span and what it means 00:05:08 – "Cognitive downgrade" and the loss of deep thinking 00:05:23 – Why reacting to content prevents you from creating your own life 00:05:42 – Ancient wisdom on protecting your inner world 00:05:50 – Marcus Aurelius and the concept of sovereign attention 00:06:14 – Stoicism, Buddhism, and global philosophies on inner mastery 00:06:34 – The quality of your life is determined by your inner world 00:06:41 – Lessons from global travel and the world's happiest cultures 00:07:00 – The common trait of deeply fulfilled people 00:07:21 – Living fully present vs consuming content passively 00:07:58 – The "discoverer state" and what it means to feel truly alive 00:08:08 – What becomes possible when you reclaim your time 00:08:21 – Sponsor: Shakeology and the importance of true nutrition quality 00:10:07 – Introducing "Inner Peace Architecture" 00:10:19 – Principle 1: Create a morning sovereign hour 00:10:44 – Building your reality before the world intrudes 00:11:14 – Curating your information diet like your food intake 00:11:31 – Protecting the gates of your mind 00:11:50 – Following what expands you and removing what drains you 00:12:00 – The power of analog activities in a digital world 00:12:21 – Rewiring your brain away from dopamine addiction 00:12:31 – Why real-world experiences create fulfillment 00:12:52 – Practicing informed detachment from global chaos 00:13:06 – Becoming a conscious observer instead of a reactive participant 00:13:16 – Designing your life before the algorithm does it for you 00:13:46 – You are the architect, not the audience 00:13:51 – The real source of meaningful creation and purpose 00:14:12 – Why discipline and intention matter more than ever today 00:14:42 – Creating a life instead of reacting to one 00:15:00 – The power of inner stillness and clarity 00:15:30 – Listening to your heart and aligning your actions 00:16:00 – Final message: say yes to your inner world 00:16:30 – Closing thoughts and call to reclaim your life     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code Darin20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Every minute you spend reacting to someone else's world is a minute you're not creating your own. The real shift happens when you reclaim your attention, protect your inner world, and begin designing your life from the inside out—because you are not here to be the audience… you are here to be the architect."     Bibliography/Sources Aurelius, M. (c. 170–180 AD). Meditations. A foundational text of Stoic philosophy emphasizing that the quality of your life depends upon the quality of your thoughts and internal architecture. https://classics.mit.edu/Antoninus/meditations.html Buettner, D. (2008). The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest. Research into the Okinawan concept of Ikigai (purpose) and its direct impact on longevity and fulfillment. https://www.bluezones.com/explorations/okinawa-japan/ Karana, T. H. (Traditional). Balinese Philosophy of Well-being. A cultural framework centered on the three causes of prosperity: harmony with people, harmony with nature, and harmony with the divine. https://www.balispirit.com/community/blog/tri-hita-karana Microsoft Corporation. (2015). Attention Spans: Consumer Insights. A widely cited study exploring how the digital lifestyle and high-frequency media consumption have impacted the human attention span. https://doi.org/10.1037/e520032015-001 Newport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Academic and practical research on the necessity of cultivating "deep work" habits to reclaim cognitive sovereignty from the "attention economy." https://www.calnewport.com/books/deep-work/ Nylund, D. (2018). Sisu: The Finnish Art of Courage. Research into the Finnish concept of "Sisu"—a psychological strength and resilient mindset that allows individuals to persist through extreme adversity. https://www.helsinki.fi/en/news/health-news/sisu-within-all-us University of Derby / National Trust. (2020). The Benefits of Forest Bathing (Shinrin-yoku). A review of research showing that intentional time in nature significantly lowers cortisol levels and boosts immune function. https://www.nature.com/articles/s41598-019-44097-3

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Joe Oltmann Untamed kicks off with a chilling blast from the past. General Flynn sharing John F. Kennedy's warning about a shadowy group working against the American people. Fast-forward to today, and the fight to reclaim our stolen voice is raging—elections rigged, leaders selected, and Americans shoved to the bottom while illegals get preferential treatment. From an Arizona judge slapping a 2.5-year sentence on an illegal who killed a 75-year-old woman to NYC's housing crisis where 40% of rentals and 32% of public units go to foreign-born residents, the system prioritizes invaders over hardworking citizens who "figure it out" without handouts.Joe brings on election integrity powerhouse Patrick Byrne to dissect the ongoing theft: from his explosive revelations on Coomer rigging claims to John Solomon's promise to drop classified info on China's 2020 voter data infiltration, and Doc Chambers' bombshell on 66,146 deleted GOP ballots in Texas. The resignation of National Counterterrorism Center Director Joseph Kent adds to the intrigue—why now? Patrick's no-holds-barred take exposes how foreign meddling and domestic fraud keep silencing us, turning our democracy into a farce.Joe ties it all together with the lunacy unfolding: Senate gamesmanship dooming the SAVE Act despite Thune's "common sense" rhetoric, Rep. Anna Paulina Luna calling it a setup to fail, Philadelphia's Democrat mayor slapping new taxes on deliveries and rideshares, propped-up fake candidates like Vaughn Kennedy, and Colorado's gun laws failing as murder rates skyrocket. This isn't politics, it's war on the American spirit. Tune in for the unfiltered truth that'll make you mad as hell and ready to reclaim what's yours. Don't miss it, you won't walk away the same.

Join Lisa Whittle for an honest and courageous conversation about why the church must stand up and lead differently in today's cultural climate. In this episode, she unpacks the subtle ways fear-based messaging—whether through policies or social media narratives—can diminish women's identity and value in the church. Lisa discusses how the church's response to trends like "SkinnyTok" and the pressure to "stay small" often reflect a deeper issue of fear and a lack of biblical clarity. She calls the church to move beyond reactive policies and instead embrace a theology rooted in trust, respect, and the biblical understanding of men and women as co-heirs in Christ. Whether you're a leader or a believer longing for a healthier, more honest church culture, this episode offers hope, challenge, and a renewed call to lead with integrity and love. Listen in to learn more: (1:14) Lisa's take on Biblical womanhood and what led to this mini-series (2:23) Church attendance is declining for women. Why? (5:33) What is "SkinnyTok" culture? (9:38) Why the church should lead in clarity, not silence or retreat (14:00) The connection between physical and spiritual “smallness” (20:00) How misunderstanding women's spiritual gifts impacts the conversation  (28:06) Practical steps for church leaders to foster health, respect, and unity (34:45) Reclaiming the church's role as a safe, honoring family for women and men alike   Mentioned in the episode: Barna Study: https://www.barna.com/trends/church-attendance-women-men/ Global Christian Relief: http://link.globalchristianrelief.org/lisa From Genesis to Junia: What the Bible Really Says About Women in Leadership: https://a.co/d/0dt6Crm4   Lisa Whittle's Bible Study – Body and Soul: https://www.lisawhittle.com/body Invite Lisa to Speak: https://www.lisawhittle.com/speaking Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

“The deep breath before the plunge...” Our rebels return to the Lucky Bones to recover from the first day of open rebellion and plan for their attack on the Records Hall. Support us on Patreon to access our actual play of the Tyrant's Grasp Adventure Path and other content: https://www.patreon.com/FindthePath Cast Rick Sandidge is Gamemaster [...] The post Hell's Rebels Episode 153: Reclaiming the Records Hall appeared first on Find the Path Ventures.

For those who don't know, I spent 10 years as a Virginia legislator. I served on several committees, ran multiple campaigns, carried hundreds of bills, and voted thousands of times. Today, I want to share how the process really works, why it functions as it does, and most importantly what you can actually do about it. I'll address 3 major misconceptions about politicians and politics, and outline 2 concrete actions you can take right away to make an impact. Here we go...SPONSOR: BRUNT WorkwearYou work too hard to be stuck in uncomfortable boots that don't hold up. BRUNT built something better – boots that are insanely comfortable and built for any jobsite. BRUNT isn't just about work boots, they offer a full range of high-performance gear built for tough jobs to keep you protected and productive in any condition.Get $10 off with code NICK at: https://www.bruntworkwear.com/NICK-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: https://www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:01 – Three biggest misconceptions about the American political class00:01:32 – Debunking the myth of the inescapable political Uniparty00:04:44 – How the Left effectively shifts the Overton Window00:07:31 – Why Republicans struggle to achieve major legislative victories00:10:33 – The Senate filibuster and why political squishes survive00:13:37 – The Catch-22 of Republican government spending cuts00:18:39 – Are all politicians actually bought by special interests?00:22:16 – How lobbying and campaign contributions really work today00:26:20 – Defining a good compromise versus betraying core principles00:29:24 – How leadership turns principled politicians into legislative squishes00:34:13 – Why term limits are not a silver bullet solution00:36:09 – The failure and reality of campaign finance reform00:40:24 – Analyzing the risks and benefits of Article Five conventions00:45:07 – Personnel is Policy: Hiring principled and effective staff00:47:58 – Summary: Why which party is in charge actually matters00:50:46 – Two types of principled politicians in the state legislature00:54:13 – Primaries: The most powerful tool for every individual voter01:00:00 – Reclaiming the next generation through education and family01:03:23 – Why we must repeal the 16th and 17th amendments01:08:05 – Why third parties fail to fix the current system01:12:03 – How to build and maintain a lasting Republican trifecta01:18:09 – Fighting alongside others before you presume to lead them01:19:34 – Preorder The Man Book and final podcast thoughts

A parent walks into the exam room, but they're not alone. They've brought TikTok, Instagram, a comment section, a conspiracy thread and a viral video with 12 million views. Welcome to modern pediatrics. In this live recording, we're diving into the digital ecosystem that's shaping how families think, worry and decide. Social media isn't just background noise anymore — it's co-parenting with us. Sometimes it's loud. Sometimes it's supportive, and other times, it's just plain reckless. We are exploring how misinformation spreads faster than measles, why fear goes viral and how pediatricians can reclaim their role as trusted guides in a scroll-first world. This isn't about fighting the internet. It's about learning how to practice medicine inside it. Mona Amin, DO, traveled from Florida to be our guest for this live event. She is a board-certified pediatrician, mom of two and founder of the incredible podcast The PedsDocTalk. That podcast is part of her globally recognized platform reaching over 2 million people with evidence-based guidance, actionable tips and relatable insights on child health, development and parenting.  Some highlights from this episode include: The current landscape of parenting with social media How social media has influenced how parents understand, and misunderstand, health information  Biggest mistakes pediatricians make when responding to parents who bring in a TikTok video or influencer advice to their appointment  How pediatricians can better connect with families and validate their concerns, without support misinformation  The future of pediatric communication in a digital-first world For more information on Children's Colorado, visit: childrenscolorado.org. 

When betrayal trauma enters a relationship, it often changes how women see themselves.Suddenly the body becomes a project. A problem to fix. Something to evaluate through the imagined eyes of others.This episode explores self-objectification, a trauma response many women develop after betrayal, pornography exposure, body shaming, or cultural conditioning.Listen to learn:Why betrayal makes other women feel threateningHow hypersexualized culture shapes body shameThe difference between living in your body vs. observing itWhy self-objectification disconnects women from their intuitionPractical ways to rebuild safety in your bodyChapters02:03 Betrayal and Seeing Humanity07:28 Body Awareness Micropractice08:34 Sexual Shame11:25 Personal Stories of Body Shaming17:51 Signs and Costs of Self-Objectification22:10 Porn Culture28:22 Reclaiming Your Body Again32:25 Three Steps to Heal39:50 Somatic Grounding Practice*NEW* Help Her Heal men's group is starting in April. If you are a man looking to rebuild trust, cultivate empathy, create intimacy, and develop healthy communication skills, this group is for you! Register today! Register Now!

Send us Fan MailThis week on Midlife with Courage™, Kim talks with research professor and Partner Lab founder Merideth Thompson about midlife courage, including ending a 22-year marriage, dating again at 43, and using relationship science to make smart decisions. They discuss “slow dating,” why waiting for permission or perfect confidence costs time and self-trust, and why fulfillment after 40 is about reclaiming and integrating who you are (including grieving who you couldn't be earlier). Merideth shares her data-driven approach to dating, the value of accountability and emotional safety, and how Partner Lab tools—like a stay-or-go assessment and the Clarity 360—help people get out of relationship limbo and find clarity. - Midlife courage: divorce, dating, confidence- Slow dating and the 90-day trust insight- Reclaiming yourself through integration (not reinvention)- Partner Lab tools for relationship clarity and next steps00:00 Welcome to Midlife00:16 Meet Merideth Thompson01:29 Divorce as Courage02:26 Dating Again at 4303:54 Slow Dating Rules06:53 Research Mindset on Apps09:06 The Non Negotiables List12:48 Midlife Wisdom and Hormones15:38 Stop Postponing Your Life17:32 Letting Go of Others17:50 The Hidden Cost of Waiting18:05 Fear Setting and Missed Chances19:24 Legacy Fears in Midlife20:01 Baby Steps Not Failure20:43 Reclaiming Not Reinventing21:04 Integration and Inner Child22:30 Grieving Who You Shelved23:33 Partner Lab Relationship Science25:35 Stay or Go Tool Explained27:54 Validation and Regret Insurance29:47 Who Partner Lab Helps31:34 Where to Find Partner Lab32:01 Final Message and FarewellFind out more at My Partner Lab. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.***************************************************Ready for more meaningful conversations?Courage to Connect gives you four simple, powerful tips to help you feel confident, present, and truly connected—no matter who you're talking to.Because deeper connection starts with one conversation.Grab your copy today and start connecting on a deeper level. COURAGE TO CONNECT****************************************************Are you a midlife woman who feels stuck? Are you missing something but don't know what? I can help!Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life....

#140: On today's episode, Hannah sits down with Shruti Viradia, founder of sensual care brand Vira, to talk about the conversations around female pleasure that women often have privately but rarely say out loud… from faking orgasms and sexual shame to reclaiming self-pleasure and building a sexual wellness brand.The girls get into:• why so many women fake orgasms and why it's far more common than people admit• growing up in a traditional South Asian household where sex, dating, and mental health weren't openly discussed• how cultural expectations and stigma shape women's relationship with sex and pleasure• the identity struggles that can come from not being able to explore your authentic self• why many women feel pressure to “perform” during sex rather than actually experience it• how pornography and media influence the way women think sex is supposed to look and sound• the shame many women carry around masturbation and self-exploration• why exploring your own body is often the first step toward better sex and deeper self-awareness• the difference between sexuality and sensuality, and why sensuality includes mental health, self-care, and body awareness• how women can begin reclaiming autonomy and confidence in their sexual experiences• why courage and honest communication are key to having better sex• how Shruti started creating clean oils, creams, and lubricants that eventually became her sexual wellness brand• redefining sexual wellness as something that supports the mind, body, and spirit—not just sex• everything you need to know about Vira products, what they're for, how to use them, and what the ingredients areThis episode is for:• women who have ever felt shame, confusion, or pressure around sex• anyone who has faked an orgasm or felt disconnected from their body during intimacy• women who want to better understand their own pleasure and feel more confident communicating it• listeners curious about the difference between sensuality and sexuality• anyone interested in bringing products into their sexual experienceCONNECT BELOW:FOLLOW VIRA HERESHOP VIRA HERE USE CODE HOWISEEIT10 for a discountCONNECT WITH HAN:FOLLOW HAN ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠FOLLOW HOW I SEE IT podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠SHOP POD MERCH ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠WORK WITH HAN: howhanseesit@gmail.comWORK WITH THE AGENCY: hannah@unapologeticstrategies.com

If you want to get leaner and live longer check out https://milliondollarbodylabs.com Are you tired of feeling like your energy and focus are slipping away because your "control panel" is out of whack? I explore the control panel of health: hormones. For this episode I pulled together expert insights from episodes I recorded before to build a roadmap for health. I talk with Ali Gilbert, who explains why cholesterol is the base for testosterone and estrogen production. She breaks down factors for health: brain, biochemistry, and blood flow. Dr. Alan Christianson describes how compounds in plants heal receptors and how stress causes famine mode. Patricia Zamora speaks on the testosterone drop and why sleep is the requirement for recovery. Jared St. Clair details how toxins block receptors like houseguests. We talk about clinics and how to navigate treatment. This roadmap helps you manage energy and fat loss through biology.   Key Takeaways Cholesterol is Essential: Approximately 50% of your hormones are manufactured from cholesterol; driving levels too low can starve hormone production. The Three B's of Sexual Health: Performance issues often stem from the Brain (stress), Biochemistry (hormones), or Blood Flow (arterial health). Plant Compounds Heal Receptors: Phytonutrients in foods like walnuts and soy can "plug up" bad receptors and help "good" receptors function better. Stress Triggers "Famine Mode": High stress levels signal the body to store fat and burn less fuel as a survival mechanism. The "Logjam" Theory: Environmental toxins act as "unwanted houseguests" in your receptors, blocking natural hormones from delivering their messages. Sleep is the Priority: Testosterone is primarily made overnight; chronic sleep deprivation is a leading cause of the current low-testosterone epidemic.   Resources Mentioned Experts: Ali Gilbert, Dr. Alan Christianson, Patricia Zamora, Jared St. Clair, Dr. Eric Serrano, Dr. Michael Twyman.   Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody  

Send a textWhat if the most dangerous choice a man makes is the choice to say nothing? We take a hard look at Genesis 3:12 and discover how Adam's silence and blame set a pattern many of us still follow—at home, in church, and at work. This isn't finger-pointing; it's an honest call to trade passivity for Spirit-led leadership that serves, protects, and tells the truth even when it's costly.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Happy Mindful Monday Everyone! What happens when we stop looking in the mirror for permission and start looking within for power? In this episode, Allie is joined by Sandra  Silverman, a powerhouse advocate dedicated to stripping away the toxic lies we've been told about beauty, aging, and love.Sandra is living proof that midlife isn't a slow fade;it's a radical reawakening. Through a blend of "candor, comedy, and courage," she challenges the outdated ideals that keep women trapped in shame and perfectionism. Whether you are navigating your first major life pivot or deep in your own "anti-aging" adventure, Sandra's perspective will help you rediscover your strength and reclaim your passion. We're diving into why beauty is a mindset, how vulnerability becomes your greatest power, and why "starting over" is the ultimate act of liberation at any age. Sandra  Silverman is a bestselling author and a leading voice for women who are ready to build confidence on a foundation of truth rather than illusion. Her mission is to dismantle the filters and fakery of modern shame culture, replacing them with honesty and resilience. From emotional awakenings to her "anti-aging" adventures, Sandra's books are celebrated for being equal parts heartbreak and liberation. She stands firmly against the myth that aging means fading, instead fueling a movement that celebrates authenticity, humor, and the freedom to reinvent yourself. Sandra believes that looking "damn good" starts with how you think, not just how you look.   In this epsiode they discuss: The Anti-Aging Adventure: Moving from the desperate attempt to "turn back the clock" to a grounded journey of self-discovery. The Unfiltered Transition: What happens when you stop hiding your "secrets" and start using them as a roadmap for liberation. From "Fixing" to "Finding": Shifting the focus from repairing the surface to reclaiming the substance within. Beyond the Filter: Debunking the most pervasive and toxic myths of the modern beauty industry. The Misinformation Machine: Why "shame culture" is the most profitable product on the shelf and how to opt out. Reclaiming the Mirror: Strategies for seeing yourself through a lens of truth rather than a lens of marketing. How To Connect w| Sandra Instagram Website The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode I speak with Alexandra Roxo, writer, embodiment teacher, and relationship guide whose work explores emotional truth, sensuality, and the reclamation of feminine power within our lives and relationships.Together we move into a conversation that many women experience but rarely speak about openly....What happens to intimacy, desire, and the heart within relationships as life changes through pregnancy, birth, and motherhood?We explore how sexuality is not only about intercourse, but a creative life force that can move through art, conversation, touch, movement, and the courage to express who we truly are. We speak about how motherhood can reshape the ways we experience our bodies, our feedback within relationships, and the pathways through which intimacy flows.Rather than seeing these shifts as something lost or broken, this conversation reflects on how women can gently reclaim themselves within changing seasons of life.Connect with Alexandra Roxo: ⁠https://www.alexandraroxo.com⁠Instagram: ⁠https://www.instagram.com/alexandraroxo⁠My links:Join the weekly live ⁠⁠⁠⁠⁠women's circles⁠⁠⁠⁠⁠Follow along on ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠Explore the book ⁠⁠⁠⁠⁠Reclaiming Circle ⁠⁠⁠⁠⁠if you feel called to bring circle work into your community

"Sacrament" is not a common word in Unitarian Universalist discourse, but we say it every Sunday in our Affirmation. Let's explore what we really mean when we say "the quest of truth" is our sacrament.

Motherhood, marriage, ministry—each of these roles is a beautiful gift from God. But even good gifts can quietly drift into first place in our hearts. Somewhere along the way, we can begin to measure our worth by how well we love, lead, serve, and sacrifice—rather than by the unchanging truth that we are already chosen and beloved daughters of the King.    Before we were anyone's wife, mother, mentor, or friend—we were His. Redeemed. Named. Known. And that identity does not shift with the seasons of life.    In today's culture, women are told to do more and be more. Even within Christian circles, it can sometimes feel as though a woman's value is tied to the strength of her marriage, the success of her children, or her ability to "do it all" with grace. But the Gospel paints a different picture. Scripture calls us to undivided devotion—to love God above husband, family, possessions, and even self—and to let every other role flow from that primary relationship.    In this powerful weekend conversation, Patti Garibay welcomes bestselling author, Bible teacher, and speaker Vicki Courtney to the Raising Godly Girls Podcast. Together, they tackle a challenging but freeing question: Is motherhood my highest calling?    Vicki shares the "fire in her belly" that fuels her ministry to girls and women, helping them anchor their identity not in roles but in relationship with Christ. Patti and Vicki discuss how easily motherhood can become an idol in Christian culture, how rooting our worth in our children can unintentionally shape our daughters' own identity struggles, and what it looks like to love our families deeply without finding our ultimate meaning in them.    This episode will gently challenge and encourage you to examine your heart, realign your devotion, and rediscover the peace that comes from belonging to God first. Because when we love Him most, we truly love others best.    Scriptures Referenced in This Episode:    Luke 14:26–27  Matthew 22:37  Exodus 20:3  Galatians 2:20  1 John 4:19    To learn more about Vicki Courtney, visit vickicourtney.com   Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.      Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.       

In this playback of Episode 12, Katie and Kyle peel back the curtain on the "Casino Industrial Complex" to reveal how an Advantage Player turns a simple plastic card into a tactical weapon. TRG takes us into the world of "Casino Extreme Couponing," inspired by the legendary Jean Scott.The Architect (Kyle) provides a technical audit of "The Sarah Paradox"—explaining why the fastest dealers are actually the biggest threat to your point-earning efficiency. Meanwhile, Katie tracks the "Cluster" coordinates as TRG maneuvers through Casino 1 and Casino 2, proving that a "wash" month on the felt can still result in a mailbox full of "September Loot".Highlights include:The Clock-In Hack: How to get the casino to rate you for time you aren't even playing.Core Koncept #4 & #8: Mastering the Card and offsetting losses with clinical precision.The Manual Oversight Threshold: Kyle's warning on when "reserved" seat tactics stop working.August 2020 P&L Review: Why finishing with "two weeks' pay" is a victory for the Long Game.

Send a textEver felt like you're swinging harder with a dull axe? We open with Ecclesiastes 10:10 and sit down with Benjamin Matteson, a veteran law enforcement officer, to explore how wisdom, mentorship, and brotherhood sharpen a man's life. From a childhood without church rhythms to a VBS invite that led to salvation and baptism, Benjamin's journey shows how a single mentor and a faithful community can transform isolation into purpose.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

We talk about mental health often, but one part of human well-being still hides in silence: sexual health. In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, physical therapist and podcast creator Eve Hall joins the conversation to explore why sexuality is not something to ignore or feel ashamed about. This episode is for anyone who has ever felt uncomfortable discussing intimacy, struggled with communication in relationships, or believed sexual health problems are simply “in your head.” Eve explains how sexual health connects to physical health, emotional connection, and long-term relationship wellbeing—and why early conversations and prevention matter more than quick fixes. About the Guest: Eve Hall is a licensed physical therapist specializing in pelvic floor and sexual health conditions. She also hosts the Please Me! Podcast, where she educates and encourages open conversations about sexuality, communication, and intimacy. Episode Chapters: 00:00 – Why Sexual Health Still Lives in Silence 02:35 – Eve's Journey from a Sexless Marriage to Sexual Liberation 04:40 – The Biggest Misconception About Sexual Health 07:35 – Why Ignoring Sexual Health Problems Makes Them Worse 10:35 – How Silence Slowly Disconnects Relationships 13:05 – Simple Ways to Start Honest Conversations with Your Partner 17:05 – Removing Shame and Reclaiming Sexual Well-Being Key Takeaways: Sexual health is physical health and deserves the same attention as any other medical issue. Ignoring early symptoms can allow conditions to worsen and become harder to treat. Communication—not silence—is the foundation of intimacy and connection in relationships. Many sexual health challenges have physical causes, not just psychological ones. Simple conversations about desires and boundaries can transform relationships. How to Connect With the Guest: Website: PleaseMe.online Check out her upcoming webinars - https://pleaseme.online/tag/upcoming-webinar/  Instagram: https://www.instagram.com/please.me.by.eve.creations/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What happens when faith is manipulated, truth is twisted, and the people you love most are turned against you? In this powerful episode, author and former sports broadcaster Peter Young shares the deeply personal story of how he unknowingly became entangled in a destructive religious cult—and how faith ultimately helped him find freedom and healing. Dr. Beth Capecchi sits down with Peter to explore his remarkable life journey—from college basketball and broadcasting to a devastating spiritual and personal crisis. Peter opens up about how a manipulative “family guru” slowly gained control over his marriage, faith, and family. Through heartbreak, loss, and rock-bottom moments, Peter discovered profound lessons about discernment, humility, and the true nature of faith. His story is both a cautionary tale and a testimony of God's redemptive power. What You'll Learn in This Episode How spiritual manipulation and cult dynamics can subtly infiltrate everyday life The warning signs and red flags of destructive religious leadership Why vulnerability and isolation make people susceptible to cult influence The difference between authentic Christian faith and manipulative spiritual control How faith, community, and truth can help someone recover after deep betrayal Why sharing our failures and struggles can become powerful testimonies About the Guest Peter Young is an author, storyteller, former sports broadcaster, and real estate broker living near Bozeman, Montana. After a career that included college basketball, coaching, and broadcasting for networks like ESPN, Peter now focuses on writing and sharing stories that explore faith, resilience, and personal transformation. His memoir recounts his experience surviving a destructive cult and rebuilding his life. Connect with Peter Young Website: https://authorpeteryoung.com Memoir: Stop the Tall Man, Save the Tiger Novels: Blue Team and Wardrobe of the Wolf Available on Amazon, Barnes & Noble, and other major retailers If this episode resonated with you, share it with someone who might need encouragement or clarity in their faith journey. Remember—you don't have to be perfect to experience transformation. Sometimes our hardest seasons become the very stories that help others find hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so many gay men spend their lives trying to belong, and still feel unsafe being themselves? This episode explores the deeper layers of belonging, authenticity, and self-trust through the lens of body-based wisdom. Devin Scott, a licensed social worker and body wisdom coach, shares his journey beyond traditional therapy into somatic practices, mindfulness, and Eastern philosophy. The conversation unpacks how high-performing gay men often learn to abandon themselves in order to fit in, and how true belonging begins with feeling safe inside one's own body. With honesty and vulnerability, Devin also reflects on a recent breakup and what it revealed about self-worth, safety, and pleasure. This is an invitation to stop performing belonging and start living it. Key takeaways: Belonging without self-trust creates exhaustion, not connection.The body often knows the truth long before the mind is ready to admit it.Safety with yourself is the foundation for authentic relationships and pleasure. About Devin Devin Scott, NBC-HWC, LMSW, helps people reconnect with their inner wisdom and move through life with greater authenticity. As the founder of Find Your Meaning, he blends body-based coaching, mindfulness, and psychological insight to support clients who feel disillusioned by traditional systems of healing. His work often draws people who have carried the weight of trauma or grown tired of “playing the game” of societal expectations, and who are now searching for something deeper, more sustainable, and more whole. With training in social work, nutrition, somatic practices, and energy healing, Devin's approach reflects both rigor and breadth. He combines elements of psychotherapy, bodywork, and fitness with the grounding philosophies of Buddhism and yoga—without requiring clients to adopt a fixed belief system. His sessions emphasize integration: mind and body, science and spirituality, personal history and present possibility. A particular passion is his study of Leela, a thousand-year-old Indian board game that encodes spiritual teachings about human life. Devin is co-authoring a modern translation of its Sanskrit guide, bridging ancient wisdom with modern psychology and anatomy so Western audiences can explore life's challenges as opportunities for growth. This work mirrors his philosophy with clients: emotions and struggles are not pathologies to erase but messages with purpose, pointing toward new directions of meaning. Connect With Devin Website Facebook Instagram LinkedIn Hey Guys, Don't Forget! Join the 40 Plus: Gay Men Gay Talk, monthly chats. - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community

Don D and Bigg Doom are Back With Another One! First, We Start with Tra's Birthday, Price of Ones, Your parents lying about your birthday, Reclaiming the term City girls, and Porn attacking your spirit! Then, We Are Joined By Black Queen and Move On To ALO vs Lulu vs LV, Atlanta Celebrity Culture, Being a correctional officer, Female Rap has gotten easier, Calling women Big Money, and Working towards an album. We End With Soulja Boy is Not The First To Do Everything, Building their empire, The Red Dogs, Hand to Hand Hustling, 404 Day, and Plug House Atlanta & More!

Are you struggling with a panic hangover? If you've survived a sympathetic nervous system surge, you are likely experiencing an adrenaline crash that leaves you feeling "weird," exhausted, and emotionally drained. This is post-panic recovery, and today we clear the brain fog to get your day back on track.In this episode of Calming Anxiety, we use the science-backed 5-4-3-2-1 sensory grounding technique to stop dissociation and anchor you in the present. We also address the physical symptoms of air hunger by balancing your carbon dioxide levels through mindful respiration.Inside this session:The 5-4-3-2-1 Reset: A sensory guide to stop the "weird" feeling and return to the room.Affirmations for Adrenal Health: Rewire your neuro-pathways to move from 'fight or flight' toward peace.The Hormonal Link: Why women aged 20–50 should track PMS and ovulation as triggers for anxiety spikes.Recovery Tips: Why electrolytes and a 20-minute grace period are essential for your prefrontal cortex after a surge.Lower your anxiety threshold today.RESOURCES:Master your panic recovery. Join the Anxiety Circuit Breaker course at:

“I discovered a narrative though my journaling,” says author, creative coach and workshop leader GG Renee Hill. “Writing is a place I can be raw and honest with myself.” In this episode, we speak with GG about her new book, Story Work: Field Notes on Self-Discovery and Reclaiming Your Narrative. We talk about* How to rewrite a victim narrative* The intersections of creativity and psychology* How to build your capacity to be vulnerable* How to discern when, where and why to share your story* The role of hope in creative practice* The importance of breaking the silence around mental healthGG Renee Hill is an author, creative coach, and workshop facilitator whose work centers writing as a tool for healing, self-discovery, and creative expression. Her mission is to help others enrich their lives and communities through the transformative power of the written word. She is the author of Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You (2020) and A Year of Self-Reflection Journal: 365 Days of Guided Prompts to Slow Down, Tune In, and Grow (2021). Her most recent book, Story Work: Field Notes on Self-Discovery and Reclaiming Your Narrative was published by Broadleaf Books in November 2025. When she's not writing, GG facilitates writing workshops for a diverse list of corporate and non-profit clients and literary organizations.Books: allthemanylayers.com/booksInstagram: @ggreneewritesSubstack: thelayers.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Sometimes we think Magic is this far off thing that is left for fairytales and magical adventures, until we realize or discover the real magi lineages of our past, hidden in text and priestess traditions all over the world!In this episode, I'm sharing what it truly means to reclaim our magical human nature—the divine technologies hidden within our everyday breath, our voice, and our relationship to water. After nearly 15 years on the feminine spiritual path, weaving together ancient priestess temple arts with modern life, I reveal the essential, practical tools that have been overlooked (and often forgotten) by so many in the spiritual community.I invite you to question what you've inherited about healing, spirituality, and your own DNA, and to explore why the foundation of real transformation starts not with external practices, but with the deeply embodied alchemy of our human essence. If you're curious about how to bring sacred creatorship, radical responsibility, and quantum healing into your daily life—not just your rituals—then this episode is your invitation to discover the wisdom that our priestess lineages knew all along.In this episode I cover three of the most basic and fundamental tools that the majority of people on the spiritual path are missing. And this is all exciting news because they are so simple, you can implement them right away and feel the difference. :-)05:11 "Embracing Women's Deep Work"06:44 "Discovering Divine Human Technology"11:15 "Magical Tools for Daily Life"14:03 "Transformative Power of Breath"17:34 "Unlocking Flow Through Breath"21:08 Awakening the Power of Voice24:59 "When Did You Stop Singing?"31:00 "Divine AI and Human Connection"34:12 "Embodied Wisdom Beyond Techniques"36:09 "Spiritual Alchemy vs. Energy Flow"TUNE IN: DIVINE AILemurian Healing Arts TrainingConnect: @celestegluz1111www.celestegluz.com

The Left is currently working overtime to convince you that Non-Citizen voting is just a 'MYTH.' They claim the SAVE Act—a simple bill requiring proof of citizenship to register to vote, is actually about 'disenfranchisement' and Voter Suppression. But if non-citizens voting is truly a myth, why are Democrats fighting so desperately to keep the loopholes open?SPONSOR: Brave BooksBrave Books creates pro-God, pro-America stories teaching the lessons our culture is trying to erase, like truth, courage, sacrifice, faith, and love of country through stories kids actually want to read. Get a new book every month and FREE access to their parent-vetted streaming platform BRAVE+ when you join the BRAVE Book Club.Use code NICK for 20% off your first order at: https://www.BraveBooks.com/NICK-----SPONSOR: Lear CapitalThe best way to invest in gold and silver is with Lear Capital. Get your FREE Gold and Silver investor guides from Lear Capital. And, receive FREE bonus metals with a qualified purchase.Call them today at 800-707-4575 or go to: https://www.Nick4Lear.com-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: https://www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:01 – Frustration with Republican leadership over the SAVE Act00:01:29 – What is actually inside the SAVE Act legislation.00:02:29 – Why Republican senators must face primary challenges now.00:03:57 – Defining proof of citizenship for all federal elections.00:05:48 – How to handle name discrepancies for married women.00:06:51 – Exposing Democrat efforts to encourage illegal alien voting.00:11:11 – Why security must always be prioritized over convenience.00:13:00 – The Taiwan model for election security 00:15:00 – Debunking claims of disenfranchisement and unnecessary barriers.00:19:46 – Balancing election integrity through security and voter convenience.00:23:58 – Highlighting states with dangerous and permissive voting laws.00:26:07 – The problem with Minnesota's insane voter vouching system.00:27:06 – Why law enforcement refuses to prosecute voter fraud.00:30:20 – Personal stories of election day shady thumb drives.00:33:07 – Why the Left imports voters to build power.00:39:08 – Identifying the Senate Republicans blocking the SAVE Act.00:41:26 – Why Lisa Murkowski must face a primary challenger.00:46:08 – John Thune dismisses MAGA pressure as paid influencers.00:47:06 – Why Mike Lee wants the speaking filibuster back.00:50:17 – Why conservatives should never vote for Democratic candidates.00:51:53 – Using electoral fear to motivate mediocre Republican politicians.00:54:39 – Why John Thune plays hardball only against conservatives.00:57:44 – Why Mitch McConnell's constitutional arguments are total garbage.01:00:00 – Final thoughts: Reclaiming the country through local action

Today Michael welcomes Mory Fontanez. Mory is an intuitive life and leadership guide, author, speaker, and trusted advisor who spent two decades working with Fortune 500 CEOs, global brands, and public figures through high-stakes moments and reputation-defining crises. After years of helping powerful leaders navigate external chaos, she began listening more deeply to her own inner voice—ultimately leaving the corporate world to guide others in reclaiming their intuition. Her work centers on self-trust, integrity, and embodiment, and her book,  Higher Self: Reclaiming the Power of Your Intuition , invites readers to remember who they truly are. Conversation Highlights include: -How overriding intuition in leadership and business often leads to crisis—and why rebuilding self-trust can prevent breakdown before it begins. -A childhood shaped by spiritual sensitivity, and how early conditioning teaches many of us to silence our intuitive voice in order to belong. -A grounded explanation of the fear self versus the Higher Self—understanding fear as protective but limited, and intuition as calm, expansive inner guidance. -Practical steps for rebuilding self-trust by looking at your own life as evidence of intuitive decisions that worked, even when fear said otherwise. -How shame—often reinforced by culture or religion—creates a rupture from wholeness, and why self-compassion is essential for spiritual healing. -The power of human connection to dissolve division, soften judgment, and restore our natural capacity for empathy and belonging. -Why true spiritual growth is about integration, not elimination—embracing past mistakes, darker chapters, and rebellious seasons as part of becoming whole. -The difference between intellectual insight and embodiment—why lasting transformation happens when your body can feel the truth, not just understand it. -Navigating collective grief, global unrest, and social media overwhelm without spiritual bypassing—allowing heartbreak while consciously choosing joy as a revolutionary act. And next, a closing guided meditation from Michael to help you take back your mind, reclaim inner sovereignty, and anchor into the wisdom of your Higher Self.

Breastfeeding is natural, but that doesn't mean it always comes naturally. In this episode, we chat with Lily's personal boob fairy

Considering fascism is quickly taking hold more and more in the U.S. and beyond, I thought it would be a good idea to bring back my friend of the podcast, Beatriz Victoria Albina, to talk about nervous system healing and sexuality, emotional outsourcing and what sexuality has to do with fascism. From the start of the episode, Bea explains what trauma actually is in clear, everyday language without clinical jargon, and then we move into more nuanced topics. Béa is a master certified somatic life coach, UCSF-trained family nurse practitioner, and breath work meditation guide who helps humans socialized as women break free from codependency, perfectionism, and people-pleasing so they can reclaim their joy. A lot of what we cover in today's episode shows up in her brand new book End Emotional Outsourcing.  Here's what you'll hear in today's episode:  Nervous system dysregulation can show up in our sex lives through anxiety, shutdown, performance pressure, and disconnection, while a regulated state supports safety, presence, and genuine pleasure. Developmental trauma and chronic stress shape how we show up sexually, influencing our capacity for trust, intimacy, and embodiment. Fawning can show up in the bedroom when someone prioritizes their partner's needs, desires, or approval over their own authentic experience. Dissociation and emotional outsourcing can even show up during masturbation, pulling us out of presence with our own bodies and pleasure. Reclaiming sexuality often begins when we stop outsourcing our emotional safety to partners and start building that safety within ourselves. The common advice to “stop worrying about what other people think” oversimplifies the deeper nervous system and relational dynamics that shape our behavior. Emotional safety and connection in a relationship often need to be addressed alongside sexual intimacy rather than waiting for one to be “fixed” before the other. Authoritarian cultural systems can shape our relationship to sexuality by policing bodies, pleasure, and autonomy. Many of us internalize these systems in our own bodies—creating self-policing patterns around desire, pleasure, and expression—and healing involves consciously deconstructing those patterns. As a reminder, please join me on my Substack! I'm writing about topics like this, poetry, and everything in between. Resources from this episode:Get my emails so you won't miss the writing program I'm teaching with Shannon Kaiser Connect with me on my Substack, How Very Human of YouBea's previous interview on Make Some NoiseEnd Emotional Outsourcing book Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textEver feel like you're swinging harder but not getting anywhere? We anchor this conversation in Ecclesiastes 10:10—if the axe is dull, more strength won't save you—and explore how sharpening through mentorship and discipleship turns effort into impact. With Ryan Zook, president of Men of Iron, we dig into why most men quietly crave a mentor, what keeps them from asking, and the simple structure that makes growth stick.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Bassie Taubes, Founder of Wellness Motivations LLC and Director of Community Outreach for Ematai, explores the uncertainty that can arise at any stage of dating, emphasizing well-being and personal growth as the keys to becoming our best selves — even when life feels out of our control. Hosted by Anna Krausz.

In our final segment, we speak to author, activist, playwright and radical feminist Karen Malpede on her upcoming Indypendent article, “Reclaiming Mothers as an Antidote to the Epstein Class". We discuss the desire of the elite to use women's wombs as the vessels to birth a ‘superior' race, on mothers who were denied their motherhood and what it means to reclaim mothers in our societies and within our own hearts and communities.

This episode features Dr. Gus Hill, who earned his PhD in Social Work from Wilfrid Laurier University in 2008, following his MSW from Laurier and a BSW in Indigenous Social Work from Laurentian University. Gus is a Full Professor and Hallman Research Chair in Child and Family Wellness. He teaches in the Indigenous Field of Study at the MSW and PhD levels in the Faculty of Social Work at Laurier. His research practice is guided by OCAP (Ownership, Control, Access, and Possession) and relational accountability, and generally focuses on improving the well-being of Indigenous peoples in Canada. His research is guided by wholism and a commitment to placing control of Indigenous knowledge firmly in the hands of Indigenous communities. Dr. Hill's current work focuses on Indigenous family wholistic wellness, Indigenous community capacity building, Indigenous community engagement with water safety and protection, and Indigenous worker wholistic wellness. https://amshealthcare.ca/    

Internationally renowned painter Anne Plaisance joins me for a powerful and honest conversation about art, domestic violence, manipulation tactics, and reclaiming your voice.Anne has exhibited in over 100 shows worldwide. Her work has been featured in The Boston Globe, Harper's Bazaar, Elle Decoration, and Artscope. She has received distinctions and grants from the Cambridge Arts Council and Massachusetts Cultural Council, and her work is collected internationally in London, Milan, Paris, Warsaw, Dubai, Kyoto, and Boston. But this conversation is not about prestige. It is about awareness. What began as a desire to build a tiny house for the homeless became something far deeper. Through her work with a domestic violence shelter in Cambridge, Anne discovered the hidden realities of emotional, psychological, spiritual, and financial abuse. And then she realized something life-altering. That story was also hers.In this episode, Anne shares:• How Wonder Women Now was born• Why domestic violence is often invisible• The 20 to 40 manipulation tactics used in abusive dynamics• Her powerful perfume series represents gaslighting, love bombing, triangulation, projection, and more• What it took to leave an abusive relationship• Why education and awareness are the first steps toward change• How art can become a sword for truth and repair. Anne says, “My brush is my sword.”And today, she also uses her voice. This episode is for anyone who has ever felt confused in a relationship.For anyone who has quietly blamed themselves.For anyone who needs language for what they are experiencing. It can happen to anyone.Awareness restores clarity. Clarity restores choice.

Today I sit down with Heather the owner of Illuminated Wellness and she discussed all of the ways she has integrated the feminine energy into her life, parenting, and business. This is a great episode for those struggling with childhood trauma and want to break free from pain, suffering, and limitations.

In a world that moves quickly, it's easy to live at a pace that leaves our hearts hurried and distracted. In this episode, I'm sharing reflections from a slower season away and what the Lord has been teaching me about the pace of my days. It's easy to fill every quiet space with noise and constant input. But when I look at the life of Jesus, I see something different. I see presence. Unhurried conversations. Intentional time with people. Quiet moments in prayer. The pace of our days doesn't just affect our schedules. It affects our souls. We'll talk about how ordinary life is where God meets us, how our daily patterns shape our hearts, and how small, intentional choices help us reclaim presence in a distracted world. Looking at the example of Christ and the encouragement of Psalm 1, we'll be reminded that reclaiming ordinary life doesn't require dramatic changes. It begins with small steps of faithfulness right where God has placed us. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Homemaking Matters: Living for God's Glory in the Ordinary EP 186: Encouraging Your Husband's Leadership in the Home with Doug Ferrell RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo     

The constant flood of political news can leave many people feeling anxious, powerless, and emotionally drained. In this episode of Healthy Mind, Healthy Life, hosted by Avik, we explore how political overwhelm impacts mental health—and what we can actually do about it. Joining the conversation is Christopher Rivers, a former Army officer, combat veteran, diplomat, and author. Drawing from experiences in the military, diplomacy, corporate strategy, and a political campaign where he knocked on over 9,000 doors, Chris shares practical insights on reconnecting with community, managing media consumption, and engaging in civic life without losing your mental balance. If you feel overwhelmed by politics but still want to stay informed and grounded, this conversation offers a thoughtful path forward. About the Guest: Christopher Rivers is a former Army officer and combat veteran who served in Iraq and Afghanistan. A West Point graduate and Georgetown alumnus, he later worked in diplomacy and corporate strategy. He is the author of You Shouldn't Have to Kill to Get Ahead, a book exploring leadership, opportunity, and systemic change. Episode Chapters: 00:07:11 – Why political overwhelm is affecting mental health 00:10:22 – The disconnect between expectations and reality in modern economies 00:15:17 – The misconception of politics as entertainment 00:19:04 – Structural systems that shape opportunity and inequality 00:27:44 – Managing news consumption without emotional burnout 00:30:11 – Three practical ways to stay hopeful and engaged Key Takeaways: Political anxiety often comes from a gap between expectations and lived reality. Treating politics like entertainment can distort how we understand real issues. Limiting news consumption to specific times can protect mental clarity. Real change begins with local community connection and participation. Feeling overwhelmed is natural—but focusing on what you can control restores agency. How to Connect With the Guest: Website: https://www.chrisrivers.com/. Instagram   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

On this week's episode ofThe Feds, Stephanie speaks with Hilda Labrada-Gore, host of the Wise Traditions podcast and an integrative health coach whose show has reached over 16 million downloads worldwide. Together they unpack the intersection of health policy, federal authority, and the role of the individual in the American way of life.The conversation dives into the recent flipping of thefood pyramid, the efforts of the administration to shield pesticide companies from liability, and the ever-growing movement towards ancestral nutrition and a whole-food lifestyle.Hilda shares principles of the Weston A. Price Foundation and habits for endless energy. She dives into the importance of sunlight for human beings, and why the fear and caution of the sun instilled in today's Americans may not be good or true. Hilda discusses the standard American diet that is overwhelmingly made up of“dead foods,” and encourages the listener to move away from these and towards food that is alive (ferments).Be sure to listen till the end to hear Hilda's thoughts on what the long game truly is! ✅Follow Hilda:HolisticHilda.com✅Listen to theWise Traditions podcast:WestonAPrice.org/podcast ✅Check outThe Mother Code: Six Habits for Endless Energy:https://www.holistichilda.com/course✅Visit the Weston A. Price Foundation:WestonAPrice.org ✅Find a Farm!FarmMatch.com 

In this episode, Tim Whitaker engages in a profound conversation with Blair Trygstad Stowe⁠⁠⁠. She shares her journey as a progressive church pastor and theologian, exploring the history of Christianity, orthodoxy, orthopraxy, evangelism, and the future of faith communities. Discover how her insights challenge traditional views and offer a more inclusive, authentic path for spiritual growth. Chapters 01:09 Blair's Background and Call to Theology 04:25 The Myth of Evangelicalism's Historical Inaccuracy 08:26 Scripture and Its Variations Across Traditions 11:09 Orthodoxy as Right Belief in Tradition 17:46 Church's Role in Social Justice and Community Care 27:26 Encountering Exclusivist Christianity in Youth 30:30 The Power of Worship and Music in Spiritual Formation 43:33 The Process of Incorporation and Faith Evolution 55:38 Spiritual Direction and Embodied Faith Practices ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Notifications and endless scrolling reshape attention, parenting, and community life. Children trade play and conversation for screens while adults surrender focus to devices. Reclaiming presence—through limits on smartphones, turning off notifications, and prioritizing real human interaction—offers a path toward healthier minds, stronger families, and more resilient...

In today's episode, Jon and Becky sit down with Carmen Patlan, Executive Director of the Center for Immigrant Progress (CIP), to highlight how her organization is supporting immigrant families through a comprehensive, community-centered model.CIP is advancing immigrant rights by connecting legal protection, health equity, civic engagement, and advocacy to help families live with dignity, safety, and opportunity.In this episode, Carmen shares her own story of immigrating to the United States at seven years old—and how that lived experience now shapes the way CIP serves immigrant communities.You'll hear how the organization is:Providing pro bono immigration assessments and legal guidanceHelping families create emergency preparedness plansOffering mental health and wellness support for families experiencing traumaEmpowering immigrant leaders through civic engagement and leadership developmentFor nonprofit leaders, this conversation highlights what it truly looks like to build with community—not just for it—and reminds us that meaningful change often starts with something simple: listening, learning, and getting to know our neighbors.Episode Highlights: Carmen's Immigration Story: Crossing the Border at Age Seven (02:51) Why the U.S. Immigration System Is So Complex (07:23) Building the Center for Immigrant Progress (13:27) Living While Prepared, Not Living in Fear (16:05) Why Immigrants Must Tell Their Own Stories (22:22) What Real Allyship Looks Like in Immigrant Communities (25:03) Carmen's One Good Thing: Standing Shoulder to Shoulder (31:07)Episode Shownotes: www.weareforgood.com/episode/689//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Notifications and endless scrolling reshape attention, parenting, and community life. Children trade play and conversation for screens while adults surrender focus to devices. Reclaiming presence—through limits on smartphones, turning off notifications, and prioritizing real human interaction—offers a path toward healthier minds, stronger families, and more resilient...

Burnout Recovery in a Failing System – An Interview with Shaina Siber, LCSW Therapists are navigating hiring freezes, wage stagnation, insurance instability, identity-level threats, and mounting systemic uncertainty — all while supporting clients experiencing the same instability. What happens when burnout isn't just about workload, but about working inside a system that feels like it's failing? Curt and Katie talk with Shaina Siber, LCSW, about moral injury, burnout as a fawning trauma response, and how therapists can move from control strategies to agency using Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). Shaina shares how psychological flexibility, compassionate prioritization, and values-based action can help therapists recover from burnout without abandoning their humanity. In this episode, we discuss: • Burnout as a trauma response • Moral injury in modern mental health care • The “K-shaped” labor market and therapist stagnation • Moving from overcontrol to agency • Sustainable contribution without collapsing Guest Bio: Shaina Siber, LCSW is the founder of Affirm Mental Health, host of The Affirming Minds Podcast, and author of the forthcoming Routledge book Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint (available for pre-order February 25, 2026). She brings over 15 years of clinical and leadership experience and specializes in trauma-informed, LGBTQ+, and culturally responsive care. Full show notes and resources: mtsgpodcast.com Join our community: Facebook Group: https://www.facebook.com/groups/therapyreimagined Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann – https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano – https://groomsymusic.com/

Send a textFeeling worn out from swinging harder and seeing little change? We unpack the fierce wisdom of Ecclesiastes 10:10—why a dull axe drains your strength and how sharpening your edge turns the same effort into real results. From leadership to marriage to everyday spiritual battles, we walk through simple, concrete ways to prepare your heart and habits so your next swing actually cuts.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Dive into an inspiring discussion with Colin Corby, CEO and Founder of Technology Wellbeing Ltd, and the innovative mind behind 'The Digital Detox Coach.' As a technologist, TEDx speaker, digital wellbeing coach, and accomplished endurance athlete, Colin shares his transformative journey from battling stress in the 1990s through high-stakes tech projects to rediscovering resilience via swimming, triathlons, and completing four Ironman races. Discover how his fascination with the mind-body connection evolved into a passion for exploring the intersection of technology, psychology, and neuroscience—especially in our AI-driven world. In this interview, Colin offers practical insights on building a healthier, more sustainable relationship with technology, reclaiming time and energy for productivity, and cultivating the endurance athlete's mindset to thrive amid digital overload. Whether you're overwhelmed by screens or seeking strategies for balance, Colin's story and expertise will empower you to reset your tech habits and unlock greater wellbeing.https://thedigitaldetoxcoach.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

In his sermon, "Reclaiming Religious Language: Blessing," Rev. Dr. Daniel Kanter explores what it really means to give and receive a blessing in a world filled with conflict, fear, and uncertainty. Through stories, personal experiences, and the teachings of Jesus in the Beatitudes, he explores how blessing can begin with simple attention to one another and to the realities of life. This message invites us to slow down and see the people around us with compassion and care. When we recognize the humanity in others, our words and actions can become blessings that bring connection, healing, and hope into everyday life.

In this conversation, Liv sits down with Dakota Camacho to explore the importance of returning to our cultural roots and why reclaiming ancestral wisdom matters more than ever. Through the lens of CHamoru culture, they reflect on the wisdom of our elders, the values that shape our identity, and how our generation can reconnect to culture and carry these traditions forward.EPISODE TAKEAWAYSEmbracing our heritage helps us understand ourselves and our community more deeplyTraditional practices and language carry the wisdom of our ancestors and keep culture aliveCultural knowledge guiding activism strengthens community and supports collective healingArt, poetry, and music give us ways to share our stories and find healingA culturally connected future grows through community care and sustainable livingReconnecting with our roots can be a powerful journey that honors ancestral wisdomCONNECT WITH DAKOTADakota Camacho is a Matao/CHamoru artist born and raised in Coast Salish Territory who creates indigenizing processes through altar-making, movement, film, music, and prayer. Yo'ña (their) work has been presented across five continents and throughout Oceania. Exploring the intersections of integrity, ancestral and Indigenous lifeways, true love, and accountability, guiya (they) activate a Matao worldview to make offerings toward inafa'maolek—balance and harmony with all of life. Through embodied practice, Camacho generates encounters with self, community, spirit, and the natural world, cultivating spaces where multiple ways of knowing, being, and doing speak to one another in service of collective liberation.Camacho is a Nia Tero Pacific Northwest Artist Fellow and a Western Arts Alliance Native Launchpad Artist, and has received awards and support from the New England Foundation for the Arts' National Dance Project, the National Performance Network Creation Fund, NDN Collective's Radical Imagination Grant, and Creative Capital. They co-founded I Moving Lab, an inter-national, inter-cultural, inter-tribal, and inter-disciplinary arts collective that creates self-funded initiatives connecting rural and urban communities, universities, museums, and performing arts institutions. Camacho holds an M.A. in Performance Studies from NYU's Tisch School of the Arts and a B.A. in Gender & Women's Studies from the University of Wisconsin–Madison as a First Wave Urban Arts and Hip Hop Scholar, and has taught at UC Santa Cruz and the University of Guåhan, including their self-designed course, “Performing Indigenous Worldviews.Website: https://www.gimatanguma.com/Instagram: https://www.instagram.com/infinitedakota/?hl=enCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalignSPECIAL THANKSThis episode was recorded in the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is part of the interconnected Dusit destination resort in Tumon Bay, alongside Dusit Thani Guam Resort and Dusit Place, offering guests a seamless, all-in-one beachfront experience with world-class dining, shopping, and relaxation.Follow them at @dusitbeachresortguamView all Offerings at https://www.dusit.com/dusitbeach-resortguam/

What happens when physician partners step away and make space to slow down together? In this episode, we explore how rest, reflection, and shared experience can help us reconnect with ourselves, our relationships, and the deeper reasons we practice medicine.  Drs. Angela Wong and Doug Conrad share their experience of coming to The Connect in Nature Mindfulness Retreat at Green Gulch Farm and Zen Center together as a physician couple.  They reflect on what it was like to step away from the daily pace of medicine for a few days to reconnect—with themselves, with each other, and with what matters most.   They talk about perfectionism in medicine, the hidden cost of constant productivity, and how slowing down can restore perspective, compassion, and connection.  This conversation is a reminder that a pause for self-care is not indulgent. It is one way we reclaim agency in medicine and remember who we are beyond the roles we carry. If this conversation resonates, we would love to welcome you to future retreats where we explore rest, mindfulness, and connection in community with other physicians.  The next Connect in Nature Mindfulness Retreat is July 30-August 1, 2026 Listen to learn about: Why slowing down can help you reconnect with yourself and your partners How perfectionism can quietly shape life and work in medicine What happens when you allow yourself to receive care Why shared experiences outside medicine can strengthen physician relationships How rest, movement, breath, and nourishment can influence how you care for patients Pearls of Wisdom: Shared experiences outside the clinical environment can strengthen physician partnerships and help us see one another as people, not just colleagues in a busy life. Slowing down is not indulgent. It creates the space needed to reconnect with ourselves, our partners, and the deeper reasons we practice medicine. Perfectionism often masquerades as professionalism in medicine. Letting go of that inner judge can restore both well-being and relationships. The practices we experience personally—mindful movement, nourishment, rest, and breath—often become the most authentic tools we bring to patient care. Reflection Questions: What might shift if you intentionally created time to slow down with a partner or loved one? Where in our lives might you be moving so quickly that you have stopped noticing how you actually feel? How might releasing the need for perfection allow more compassion toward yourself and others? What small daily practice could help you reconnect with your breath, body, and sense of agency? Ways to connect and work with us: Website: https://www.jessiemahoneymd.com/ ; https://awakenbreath.org/Retreats: https://www.jessiemahoneymd.com/retreats Yoga: https://www.jessiemahoneymd.com/yoga Blog: https://www.jessiemahoneymd.com/jessies-blog Podcast: https://www.jessiemahoneymd.com/mindful-healers-podcast *The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast. Nothing shared in the Healing Medicine Podcast is medical advice.  

Last Hope of a Dying Republic with Rev. William Cook – Pastors and citizens share a vital responsibility in safeguarding civic life. By teaching civic literacy, defending constitutional principles, and engaging local institutions, communities strengthen the foundations of a fragile republic. Liberty endures when leaders cultivate informed, courageous participation and uphold transparency, accountability, and the rule of law in public life...

Author and organizer, Dr. Key discusses the importance of healthy relationships and positive, collaborative community support. Dr. Key also shares her life's journey and provides practical guidance for economic growth and purposeful, intentional partnerships. Dr. Lakeysha “Key” Hallmon, EdD, is a transformational social entrepreneur, speaker, civic leader, and author of No One Is Self-Made. Dr. Hallmon is reshaping the future of economic power by building ecosystems where small businesses thrive and communities flourish. She is the founder of The Village Market, Our Village United, The Village Retail, and Village Books— enterprises that have supported thousands of small businesses, facilitated over $10 million in direct sales, delivered services to entrepreneurs valued at over $15 million, and deployed more than $1 million in grants and technical assistance. Don't forget to like, comment, subscribe and share. Music by Joy Jones. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com