Podcasts about reclaiming

In today's episode, Gina discusses an important factor that drives essentially everyone's anxiety these days: the relentless pace of our modern world. Our smartphones in particular keep us tuned in to social media and the rest of the world with an immediacy unknown in other times. Listen in for advice on how to handle living in the immediate information age and how to stop constantly reacting to notifications from the outside world.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Between stimulus and response there is a space. In that space is our power to choose our response.-Viktor FranklChapters0:26 Welcome to Anxiety Coaches Podcast7:02 Unearthing Your Inner Sanctuary15:00 Cultivating Lasting Tranquility16:27 Befriending Uncomfortable Emotions18:28 Living Beyond ReactivitySummaryIn this episode of the Anxiety Coaches Podcast, I delve into the concept of moving beyond mere survival mode and reclaiming our natural state of calm. Many of us find ourselves caught in a whirlwind of stress and anxiety, feeling perpetually overloaded and braced for the next challenge. I share my personal insights on the notion of survival mode—an all-too-frequent mindset in our fast-paced lives—as well as my experiences of navigating significant changes and the overwhelming effects of modern life on our mental well-being.I explore the various forces that contribute to our stress accumulation, drawing comparisons between the frantic rhythm of today's world and the more leisurely pace of the past. While chronic stress can manifest through numerous pathways, it is crucial to identify how the constant barrage of information and responsibilities heightens our anxiety. The ceaseless demand for our attention, whether from relentless news updates or notifications from our devices, keeps our nervous system in a heightened state of alertness. This leads to an ongoing cycle where small irritants trigger disproportionate responses, indicating that we might be dwelling in survival mode.Throughout the episode, I offer practical strategies to shift our experience from one of relentless reactivity to a more measured and intentional response to life's demands. I emphasize the importance of mindful pauses, suggesting a simple yet effective two-second pause to recalibrate our minds before reacting to various stimuli. This brief moment of reflection can significantly retrain our nervous system and mitigate stress.#AnxietyCoachesPodcast#AnxietyRelief#StressManagement#MindfulLiving#InnerPeace#ReclaimYourCalm#MentalWellness#SelfCare#BeyondSurvivalMode#GinaRyan#AnxietyCoach#FindYourCalm#StressLess#CopingSkills#EmotionalRegulation#MindBodyConnection#BreathingTechniques#DigitalDetox#LiveInTheMoment#MindfulnessPractice#WellnessJourney#PersonalDevelopment#ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Destination on the Left, I talk with Susan Robertson, Possibility Architect at Sharpen Innovation and Harvard instructor. Susan shares why so many of us lose our sense of imagination as we grow up and how we can get it back by embracing curiosity and being open to mistakes. We also discuss how even the wildest brainstorming ideas can lead to real breakthroughs and role-play through a few examples to demonstrate that creativity isn't just for artists; it's something we can all tap into to spark fresh ideas. What You Will Learn in This Episode: How Susan Robertson transitioned from a career in consumer packaged goods marketing to becoming a leading expert in creative thinking and innovation Why many adults lose their sense of creativity as they mature, and what neuroscience and research reveal about unlearning imagination and originality What common mental roadblocks, like negativity bias and “yes, but” thinking, prevent teams and individuals from generating new ideas and how to overcome them How Susan's GPS (Great Problem Solving) methodology can be applied to brainstorming sessions to unlock more creative and practical solutions Why embracing divergent (expanding) and convergent (narrowing) thinking is essential for effective ideation and problem solving during group sessions What practical techniques you can use to encourage wild ideas in brainstorming, and how to turn seemingly “crazy” thoughts into innovative, actionable outcomes How replacing judgmental language with open-ended “how might we” questions improves collaboration, sparks better ideas, and leads to breakthrough results How Negativity Bias Sabotages Innovation Internal psychology, not lack of talent, is often the biggest barrier to fresh thinking. Susan points to our shared cognitive biases, especially “negativity bias,” as a prime culprit. This is the tendency for negative experiences or feedback to have a greater impact on our thoughts and behaviors than positive ones. In a group or brainstorming session, this bias often emerges as “yes, but” thinking. Someone suggests an idea, and the immediate response is to agree superficially while pointing out flaws, the “yes, but” that immediately follows. The thing is, though, if you're never willing to be wrong, you're never going to try anything different or imagine anything that doesn't exist, shooting down the impractical points right away can stifle the kind of out-of-the-box thinking needed for innovation. Transform Brainstorms into Breakthroughs Susan shares a solution in the form of her GPS methodology, which stands for Great Problem Solving. Here's how it works: List What's Great – When an idea is proposed, first focus on what's interesting, valuable, or potentially exciting about it, even if the idea seems wild or impractical, make a detailed list of these positives. Frame Problems as Opportunities – Instead of jumping to objections, articulate any concerns as “How might we…?” or “How can we…?” questions. For instance, if an idea seems too expensive, avoid the instinctive “That will cost too much!” Instead, ask, “How might we make this more affordable?” Iterate and Combine – Use this list of positive elements and problem-solving questions to evolve the idea. Change as much as needed to address concerns, while preserving what's new and valuable. Sparking Wild Ideas or the “Get Fired” Technique To truly innovate, sometimes you have to go wild on purpose. Susan's favorite technique is to ask everyone to suggest a solution so extreme they'd be fired if it were ever implemented. These over-the-top ideas get creative juices flowing and give psychological permission to break free from conventional limits. Once those “get fired” ideas are out there, use Susan's GPS (Great Problem Solving) method to extract their most intriguing or practical elements and rework them into real-world solutions. Susan recommends making a clear distinction between two modes in group innovation: divergence (generating many wild and varied ideas) and convergence (narrowing down and selecting the best options). By keeping these phases separate—and signaling to the group which mode you're in—you encourage participation and avoid shutting down ideas prematurely. Resources: LinkedIn: https://www.linkedin.com/in/susanrobertson/ Website: https://www.susanrobertsonspeaker.com/   We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

“It's been so gratifying, not just the accolades but how I've been able to show up. Learning how to love myself, learning what my voice is, and being able to trust that, stand tall and stand true in that it's enough.” Taylor Townsend on evolving  Taylor Townsend Joins The Pivot Podcast for an exclusive, deeply personal and powerful conversation after her 2025 US Open breakthrough. Days after captivating fans with her deep run and emotional performances at the 2025 US Open, American tennis star Taylor sat down with Ryan Clark, Fred Taylor, and Channing Crowder for one of the most heartfelt and unfiltered interviews in the show's recent history. The episode opens with the hosts giving Townsend her flowers, celebrating not just her performance on the court—where she reached the fourth round in electrifying fashion—but also her unapologetic authenticity, her resilience, and her long road back to center stage. From the jump, Townsend came through with that signature mix of grace and grit. “I've started setting goals and not being afraid of failure...I finally get to be myself and not hide from who I am,” Townsend said, reflecting on her resurgence. Over the course of the hour-long conversation, Townsend opened up about her heated post-match altercation with Jelena Ostapenko, breaking her silence and addressing the viral moment head-on, being proud that she used her words to control her emotions and how she stood firm on not tolerating disrespect, as her father raised them not to be punks but also to always stand up for themselves which led Taylor to telling Jelena- “Don't ever put your finger in my face again."  Taylor continues to open up with her childhood dreams, looking up to Serena and Venus and how despite being competitors, Serena took her under wing when she was pregnant and helped prepare her for this gratifying yet extremely difficult journey. Her battles with body image and bias in the sport, especially how early narratives in her career tried to box her in and tell her she could never excel in a sport that wouldn't accept her certain stature and build. Sharing how she lost 95 pounds in 10 months coming back after pregnancy but that motherhood and identity have impacted her life in meaningful ways. Revealing intimate details about balancing elite competition with raising her son, Adyn, which she credits to teaching her what true love and sacrifice is as she opens up on the mental side of her journey, including moments of doubt, therapy, and the role of her support system.  One of the most powerful moments came near the end, when Townsend addressed she's been on the pro tour for 13 years and been hiding for twelve of them and is now finally able to show up as herself.Taylor points to her recent loss as her most pivotal moment, in a place where her career is going to skyrocket, with her confidence, faith and motivation higher than ever. The conversation flowed like family catching up, as Taylor made the joke she felt like she was sitting with her uncles with Channing bringing the laughs, Ryan dropping wisdom, and Fred reflecting on what it means to carry a legacy in a sport that hasn't always been built for athletes like Townsend. The episode has a lot to unpack, filled with many viral moments, drawing praise from across the sports world for Townsend's honesty, charisma, and unshakable sense of self.  We talked about Toyota's partnership with football and game day giveaways, Learn more at https://toyota.com/nfl Thank you to our friends at Monarch Money for sponsoring this episode, Check them out here and use code PIVOT to get 50% off your first year. https://www.monarchmoney.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This series is sponsored by Mira and Daniel Stokar.In this episode of the 18Forty Podcast, we speak with writer Sarah Hurwitz—author of the new book As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us—about what it means to be a “knowing Jew.”In a time when we often feel compelled to justify our Judaism to the world, being Jewishly educated is no longer a luxury but a necessity. In this episode we discuss:What does a proud Jew professionally associated with the Democratic Party make of the state of contemporary politics? Where should one begin in trying to be an educated and involved Jew with a strong Jewish home?How can the mussar literature be a great starting point to people looking to deepen their practice? Tune in to hear a conversation about claiming for ourselves the tradition that so many try to take from us. Interview begins at 11:14.Sarah Hurwitz served as a White House speechwriter from 2009 to 2017, first as a senior speechwriter for President Barack Obama and then as head speechwriter for First Lady Michelle Obama. She is the author of Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life – in Judaism (After Finally Choosing to Look There) and As A Jew: Reclaiming Our Story From Those Who Blame, Shame, and Try To Erase Us. References:As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us by Sarah HurwitzHere All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life – in Judaism (After Finally Choosing to Look There) by Sarah HurwitzThe Mighty DucksEveryday Holiness: The Jewish Spiritual Path of Mussar by Alan MorinisMesillat Yesharim by Moses Chaim LuzzattoFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she reveals the one essential thing every woman physician needs to truly achieve financial freedom. She breaks down how this applies to different groups: employed doctors, practice owners, RVU-based physicians, and investors, while showing how assets create lasting wealth and flexibility.Key Takeaways:Assets create true freedom.Every physician path can build wealth.Time freedom is just as vital as money.Timestamps: 00:00 Welcome to MoneyFitMD00:44 Why this topic matters01:06 The three physician groups01:15 Employed physicians and freedom01:18 Practice owners and RVU models01:23 Investors and building assets01:32 Assets are the key to wealth01:45 How to build time freedom02:10 Living the life you deserve02:49 Reclaiming joy and legacyConnect with Dr. Latifat:☎️ Book A Call: https://www.moneyfitmd.com/call

In this episode of Healthy Waves, host Avik explores the power of reclaiming our inner compass and taking radical responsibility for emotional, mental, and physical health. Guests Dr. Marissa Heisel, a holistic healing expert, and Zoey Kyriacou, a licensed therapist and anxiety specialist, share grounded insights on self-healing, boundary setting, and redefining self-care. Together, they reveal how tuning into our body's wisdom, questioning external authority, and practicing practical mental health tools can create clarity, peace, and empowerment. This conversation bridges science and soul, helping you step into alignment and reconnect with your true self. About the Guests   Dr. Marissa Heisel is a holistic healing pioneer with 25+ years of experience blending chiropractic care, midwifery, and energy medicine. She helps women reclaim authority over their health and live in alignment with their inner compass. Zoey Kyriacou is a licensed professional counselor, certified anxiety specialist, and founder of Mastermind Counseling. She supports high-functioning adults navigating anxiety, burnout, ADHD, and boundaries with a mix of heart and practical tools. Key Takeaways   Radical responsibility begins with reclaiming inner authority instead of outsourcing all decisions to external systems. Modern health culture often conditions people into compliance; healing starts with curiosity, embodiment, and listening to the body. High-functioning adults frequently hide anxiety behind success; learning to challenge internal stories and self-talk is essential. Boundaries are difficult for people-pleasers but vital for sustainable mental health; practicing small “no's” helps overcome guilt. Self-care isn't always bubble baths—it can be the unglamorous choices like eating better, resting, or walking outside. True well-being comes from alignment with purpose, presence, and practices that reconnect us to nature and stillness.   Connect with the Guests   Dr. Marissa Heisel: https://www.elementalhealingarts.life/ Zoey Kyriacou: mastermindcounseling.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES   Business Podcast Management - Explore here Individual Podcast Management - Explore here Share Your Story With World - Explore here STAY TUNED AND FOLLOW US!   • Medium - https://medium.com/@contentbyavik• YouTube - https://www.youtube.com/@healthymindbyavik• Instagram - https://www.instagram.com/healthyminds.pod/• Facebook - https://www.facebook.com/podcast.healthymind• LinkedIn Page - https://www.linkedin.com/company/healthymindbyavik• LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/• Twitter - https://twitter.com/podhealthclub• Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #viral #trending #tiktok #tiktokviral #youtube #motivation #inspiration #positivity #mindset #selflove #success

What happens when your newly updated sales funnel “should” be working, the leads are rolling in, and everyone says they're ready… but almost no one buys? How do you handle the biggest sales slump you've had all year? In this episode, I'm pulling back the curtain on how I turned the slowest start to a month this year into our highest cash month to date—from $6K in the first 12 days to nearly $60K by the 31st. Spoiler: It didn't happen by chasing trends, burning everything down, or throwing more money at ads. I walk you through the six strategic shifts (plus one bonus move) that created the breakthrough, starting with a personal realignment in my spiritual life and leading into CEO-level decisions that refined my funnel, optimized our follow-up, elevated our offer suite, and re-centered how I show up as a leader.  If you're sick of chasing trends and craving sustainable growth that honors both your mission and your margin, no matter what's happening week to week in your business, this episode is for you. Timeline Highlights [00:00] From 20 qualified leads and 1 sale to a record-breaking $60K month—how I transformed August in 18 days. [02:31] Step 1: Reclaiming my spiritual foundation and how reconnecting with God re-centered my identity and decision-making. [17:23] Step 2: Rebuilt my funnel (again) by ditching “proven” advice and trusting my instinct to speak to real buyers, not browsers. [27:23] Step 3: Slashed ad spend by 50% because scaling a broken funnel doesn't fix anything. [29:40] Step 4: Recommitted to sales calls and showing up for potential clients and leading decisively. [33:13] Step 5: Installed a 7-day deadline with automated follow-up so I'm no longer nurturing indecision. [39:21] Step 6: Created a high-ticket, done-for-you offer for clients who don't want DIY, serving those ready for full-service support. [43:21] Bonus step 7: Made it easier for action-takers to apply quickly, removing friction for my most aligned leads. Top 5 Quotes from This Episode "Your identity should not be in your business, because if it is, it doesn't matter how good your business is, you're always going to be disappointed." "I really had to get my identity back into my relationship with God and not into the sales numbers, the revenue goals, or even the reputation I have online." "Sometimes leadership as a CEO means stepping back into parts of your business you were hoping to get out of because that's what's required to make sales." "It wasn't luck. It wasn't just from manifesting. I had to do a lot of work, and I had to make CEO-level decisions." "Being able to respond, not react, is what allows you to grow month after month, year after year without rebuilding from scratch every 90 days." Closing Remarks I hope this conversation gave you not only tactical insight but a deeper sense of permission to lead from alignment, not urgency.  Remember: Cold streaks don't define you as a CEO. Your ability to recalibrate and lead with discernment does.  If this episode spoke to where you are right now, I'd love for you to share it with a fellow coach or practitioner who's building their online business with the same integrity and vision. And if you haven't yet, take a moment to rate, follow, and review the show—it helps more mission-driven leaders like you find this space.  

In this deeply affirming conversation, I'm joined by Dr. Laryssa M. Creswell—therapist, author, speaker, and fierce advocate for trauma recovery. Known for her compassionate and practical approach to healing, Dr. Laryssa opens up about the invisible burdens many women and teen girls carry, how generational trauma shapes our lives, and the power of finally being seen and heard.We talk about what trauma-informed care really looks like in practice, how to gently reclaim your voice, and why boundaries are a necessary act of self-respect—not selfishness. Dr. Laryssa also shares powerful insights from her book The Invisible Weight We Carry, offering wisdom on moving from survival mode into healing and empowerment.Whether you're navigating trauma, looking to break generational cycles, or simply yearning to feel more connected to your truth—this episode is a must-listen.Connect with Dr Laryssa:https://fearlesslyinspiredsolutions.com/www.instgram.com/fearlesslyinspiredsolutions_annapolishttps://a.co/d/bMhaSm8, https://fearlesslyinspiredsolutions.com/❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"The journey to healing often begins with allowing ourselves to be honest about what we've survived.""Boundaries are not walls—they're bridges to self-respect.""You can't break generational cycles if you're still pretending everything is fine.""We don't heal in isolation. We heal in safe, compassionate relationships.""Your story doesn't define your worth—how you rise from it does."trauma healing, women's mental health, breaking generational trauma, therapy for women, reclaiming your voice, emotional healing, trauma-informed care, somatic healing, therapist podcast, Black women in therapy, healing trauma in teens, boundary setting, inner child healing, self-worth

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we cover: Teaching about boundaries, safety, and abuse prevention The "STOP" acronym for responding to porn exposure The difference between recognizing our feelings and declaring that they are truth Talking to your kids about abortion, same-sex attraction, and gender questions The harm of 90s purity culture—and a healthier, more grace-filled way forward Connect with Kristen Miele:  Website:  Christian Online Sex Ed Courses | Sex Ed Reclaimed Instagram:  Finally, Sex Ed You Can Trust Just For Kids! (@sexedreclaimed) Links Mentioned:   Good Pictures Bad Pictures: By Kristen Jenson Sex Ed Reclaimed Curriculum –use code DONTMOMALONE for 15 percent off.   Related Episodes: Porn-Proofing Our Kids :: Kristen Jenson [Ep 256] Birds and Birds? Oh Help Me Please :: Mary Flo Ridley [Ep 25] Let's Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328] Overcoming Barriers to Sexual Intimacy :: Nancy Houston [Ep 206] Featured Sponsors:  Outschool: Get your family's first month for only $1 when you use our link: https://outschool.com/DMA and use code DMA at checkout. You're Still a Good Mom by Hallie Dye available at MoodyPublisher.com or wherever you buy good books. Read a free sample chapter here.  Voetberg Music Academy: Use my code: DONTMOMALONE to get 20% off each month you're subscribed and encounter the proprietary Voetberg Method experience at Voetbergmusicacademy.com Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

In this conversation, Samantha and Denise explore the complexities of finding one's spiritual spark after experiencing a dark night of the soul. They discuss the feelings of disconnection from spirit, the challenges of self-love, and the societal pressures surrounding happiness. They also emphasize the importance of vulnerability, allowing oneself to be supported by others, and […]

Support Birthright Israel: https://birthrightisrael.foundation/callmebackTo register for Wednesday's (09/10) Streicker Center event featuring Sarah Hurwitz, Dara Horn, Abigail Pogrebin, and Dan Senor:  streicker.nyc/events/hurwitzTo order As a Jew: Reclaiming Our Story From Those Who Blame, Shame, and Try to Erase Us: sarahhurwitz.net/books/as-a-jewSubscribe to Inside Call me Back: inside.arkmedia.orgGift a subscription of Inside Call me Back: inside.arkmedia.org/giftsSubscribe to Amit Segal's newsletter ‘It's Noon in Israel': arkmedia.org/amitsegal/Watch Call me Back on YouTube: youtube.com/@CallMeBackPodcastCheck out Ark Media's other podcasts: For Heaven's Sake: lnk.to/rfGlrA‘What's Your Number?': lnk.to/rbGlvMFor sponsorship inquiries, please contact: callmeback@arkmedia.orgTo contact us, sign up for updates, and access transcripts, visit: arkmedia.org/Ark Media on Instagram: instagram.com/arkmediaorgDan on X: x.com/dansenorDan on Instagram: instagram.com/dansenorTo order Dan Senor & Saul Singer's book, The Genius of Israel: tinyurl.com/bdeyjsdnToday's Episode: On today's episode we are joined by Sarah Hurwitz, author of the new book  As a Jew: Reclaiming Our Story From Those Who Blame, Shame, and Try to Erase Us. It is an urgent exploration of how antisemitism has shaped Jewish identity and how Jews can reclaim their tradition. Sarah was a senior speechwriter in the White House under President Obama, including as Chief Speechwriter for Michelle Obama from 2010-2017.(00:00) Introduction(05:30) How American Jews identify with Judaism(08:35) Sarah's Jewish journey(11:36) Why “cultural Judaism” isn't enough(13:00) What prompted Sarah to write As a Jew(18:00) The phenomenon of antizionist Jews(25:12) Blaming Jews for antisemitism (29:00) Normalizing Israeli history(33:08) How Jewish kids will experience Israel(38:47) Antisemitism on the Right(40:35) Using Jewish wisdom in modern American life CREDITS:ILAN BENATAR - Producer & EditorADAAM JAMES LEVIN-AREDDY - Executive ProducerMARTIN HUERGO - Sound EditorMARIANGELES BURGOS - Additional EditingMAYA RACKOFF - Operations DirectorGABE SILVERSTEIN - ResearchYUVAL SEMO - Music Composer

Join myself and the Mises Institute's own, Marcel Gautreau, for a most enlightening conversation on Murray Rothbard, Leo Strauss and how their ideas influence (or don't) the current pillars of power. Marcel Dumas Gautreau is an Economics PhD Graduate from George Mason University. His fields are Austrian Economics, Public Choice Economics, and Development Economics. His research primarily revolves around authoritarian regimes, particularly "developmental states" like Singapore, South Korea, and Taiwan. Find Marcel: Website: https://mgautreau.com/ X: https://x.com/anarchyinblack/ Substack: https://mgautreau.substack.com/B Book Club: https://discord.gg/3AwBkQrCuC Books Mentioned:  The Mystery of Banking, by Murray Rothbard (Right Wing Reading Rainbow Review: https://mgautreau.substack.com/p/right-wing-reading-rainbow-ii-the) Churchill, Hitler, and the Unnecessary War, by Pat Buchanan (RWRR: https://mgautreau.substack.com/p/right-wing-reading-rainbow-iii-churchill) Reclaiming the American Right, by Justin Raimondo (RWRR: https://mgautreau.substack.com/p/right-wing-reading-rainbow-v-reclaiming) The Ten Thousand Year Explosion, by Gregory Cochran and Henry Harpending (RWRR: https://mgautreau.substack.com/p/right-wing-reading-rainbow-viii-the) Blacklisted by History, by M. Stnaton EvansThe Radio Right, by Paul Matzko Poisoner in Chief, by Stephen KinzerRise Kill First, by Ronen Bergman Cronyism, by Patrick Newman The Great Napoleon for Children, by J. de Marthold Videos Mentioned: Joe McCarthy: Martyred by Marxism | Razorfist: https://youtu.be/BgUVL5v1aAc A Rothbardian Analysis of the Constitutional Convention | Patrick Newman: https://youtu.be/ap3A8Wo9mNQ Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! https://substack.com/@monicaperezshow Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: https://truehempscience.com/ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: https://monicaperezshow.com/ Substack: https://substack.com/@monicaperezshow Rumble: https://rumble.com/user/monicaperezshow Youtube: https://www.youtube.com/c/MonicaPerez Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if your depression wasn't a weakness, but a spiritual wake-up call?In this fiery and deeply transformative conversation, host Lira Ndifon sits down with spiritual guide Zak Lioutus, a woman whose mission is to help women become Bold, Fierce, and Unstoppable. Zak shares her raw, personal story of battling deep depression and suicidal thoughts, only to discover that her greatest pain was the gateway to her most profound purpose. This episode is a masterclass in the alchemy of the soul, teaching you how to turn your wounds into your greatest strengths.Zak offers a powerful reframing of what it means to be a woman in today's world, challenging listeners to stop giving their power away and start listening to their intuition. She explains why so many women are lost, why sisterhood can get messy, and why true power lies in embracing softness and self-love. She provides a clear, no-nonsense guide to taking yourself off the floor and putting yourself on the pedestal you deserve.This is a must-listen for any woman ready to stop playing small and reclaim her innate power. You will discover:The Spiritual Purpose of Depression: How to understand your darkest moments not as a sign you're broken, but as your spirit demanding you to awaken to your truth.Gut Feeling vs. Wishful Thinking: Learn the crucial difference and how to strengthen your intuition so you can trust the divine messages you're receiving.The Power of "No": How to identify the relationships that are draining your energy and how setting fierce boundaries is the ultimate act of self-love.From Pain to Purpose: Practical tools to alchemize your struggles—including breathwork and creating a new identity—and turn your story into your superpower.This isn't just a conversation; it's an activation. It will challenge you, empower you, and remind you of the unstoppable force you were always meant to be.If this episode lit a fire in you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these powerful conversations and build a global community of healed, empowered women.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this deeply moving episode, Dr. Debi Silber is joined by author and transformational guide Megan Walrod, whose debut novel It's Always Been Me is not just a story—it's a healing journey. What began as a personal process to move through her own betrayal turned into a breathtaking fictional narrative that reflects the five stages from betrayal to breakthrough.  Megan shares how writing the character of Sabina, a woman who loses herself while supporting her partner's dream, became a powerful tool for reclaiming her voice and healing old wounds. Through this conversation, you'll hear how creative expression, emotional release, and reconnection with intuition can become catalysts for transformation after heartbreak.  This episode is a powerful reminder: even when your life doesn't look like the story you thought you'd live, you can write a new one—and become the main character of your own life. 

We go around the world in this week's news catch-up, from an update on Gaza and Israel to what's happening in our presidential race and Donald Trump's latest batch of strange behaviour.Pre-order Carl's book here.To support the podcast and access bonus episodes, join the community on Patreon here.Come to the Catch Up Cabaret (ish) - get your tickets here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Born Wild Podcast, Sophia Henderson sits down with Rachael, midwife and creatrix of the Elemental Birth Rites course journey, to explore the profound intersections of loss, birth, and personal transformation. Drawing from her own experiences with miscarriage and witnessing challenging birth stories, Rachael shares how these moments shaped her approach to midwifery and deepened her reverence for the sacredness of birth.The conversation touches on the importance of addressing the “mother wound,” embracing rites of passage, and integrating ancestral healing into the birth space. Rachael also speaks to the significance of self-care for caregivers and the need to normalize discussions around loss in pregnancy.⸻What You'll Learn: • How personal loss shaped Rachael's path into midwifery • Why miscarriage and loss must be openly acknowledged and supported • The role of ancestral healing, shadow work, and earth-based spirituality in birth work • Understanding and healing the “mother wound” • Threshold tending and rites of passage in pregnancy and birth • Why self-care is essential for midwives and birth workers • How death and birth are interconnected as sisters • The vision and offerings of the Elemental Birth Rites course journey⸻Guest Bio:Rachael is the creatrix of the Elemental Birth Rites course journey and founder of Elemental Midwifery in rural Maine. Her background in alternative healing—massage therapy, sound healing, herbal medicine, and more—deeply informs her approach to midwifery. Since graduating in 2015, Rachael has provided home birth care in the mountains of Colorado and beyond, witnessing firsthand the impact of unprocessed trauma in the birth space.Determined to address the emotional, spiritual, and ancestral dimensions of birth, she created the Elemental Birth Rites course journey, a synthesis of ancestral healing, transpersonal psychology, and earth-based spirituality. Through her work, podcast (Reclaiming the Sacred Feminine Arts), and community offerings, Rachael supports families and birth workers in honoring the full spectrum of the birth experience.⸻Links and Resources Mentioned:

Host Shayla Oulette Stonechild welcomes guest Dr. Amy Cardinal Christianson to discuss the significance of fire in Indigenous culture and its power in reconnecting us to the land amidst climate change. She shares her journey in bridging Indigenous knowledge with Western science and the challenges faced in reclaiming traditional fire practices. They explore the revival of traditional fire stewardship practices, the need for Indigenous leadership in fire management, and the role of matriarchs in these efforts.  More About Dr. Amy Cardinal Christianson and her work: Dr. Amy Cardinal Christianson is Métis and grew up in Treaty 8 territory (northern Alberta, Canada). Her Métis relations are the Cardinal (Peeaysis Band) and Laboucane (Laboucane Settlement) families. She currently lives near Rocky Mountain House in Treaty 6 (central Alberta).  Christianson was formerly a Research Scientist with the Canadian Forest Service (Natural Resources Canada) and an Indigenous Fire Specialist in the National Fire Management Division of Parks Canada. Christianson works with Indigenous Nations across Canada on fire stewardship practices like cultural burning and collaborates with Indigenous peoples from around the world on decolonising land management. She also studies wildfire evacuations and advocates for Indigenous wildland firefighters.  https://www.ilinationhood.ca/team-members/amy-cardinal-christianson She is the co-author of the books, First Nations Wildfire Evacuations: A guide for communities and external agencies and Blazing the Trail: Celebrating Indigenous Fire Stewardship.  Christianson also cohosts the Good Fire podcast, which looks at Indigenous fire use around the world. https://thunderbirdcollective.ca/ https://yourforestpodcast.com/good-fire-podcast/2019/9/2/welcome-to-good-fire https://www.ilinationhood.ca/publications https://www.youtube.com/@indigenousleadershipinitiative/ https://www.ubcpress.ca/first-nations-wildfire-evacuations Thanks for checking out this episode of the Matriarch Movement podcast! If you enjoyed the conversation, please leave a comment and thumbs-up on YouTube, or leave a five star review on your favourite podcast app! Find Shayla Oulette Stonechild on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shayla0h/⁠⁠⁠⁠⁠⁠⁠⁠ Find more about Matriarch Movement at ⁠⁠⁠⁠⁠⁠⁠⁠https://matriarchmovement.ca/⁠⁠⁠⁠⁠⁠⁠ This podcast is produced by Women in Media Network ⁠⁠⁠⁠⁠⁠⁠⁠https://www.womeninmedia.network/show/matriarch-movement/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We dive into the rising trend of egg freezing, IVF, and egg donation, why more women are postponing motherhood, and the hidden emotional and psychological costs behind these choices. Dr. Sarah breaks down the impact of attachment styles—anxious, avoidant, or secure—on dating, long-term relationships, and parenting.You'll hear why simply focusing on “red flags” or over-negotiating in relationships keeps many women stuck in harmful cycles, leading to emotional burnout, hyper-independence, and even single parenthood. More importantly, Dr. Sarah shares how to shift from anxiety or avoidance into secure attachment, rebuild self-worth, and attract the right partner for a healthy marriage and family life.Whether you're a high-achieving professional, entrepreneur, or CEO trying to “do it all,” this conversation offers clarity on navigating love, fertility decisions, and building a secure, lasting partnership.egg freezing, IVF, egg donation, self-worth, attachment styles, avoidant attachment, anxious attachment, secure relationships, harmful relationship cycles, marriage problems, women in their 30s and 40s, high-achieving women, dating red flags, building healthy relationships, relationship psychologist, single parenthood, fertility and relationships.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Most entrepreneurs focus on strategy, hustle, and visibility… But what if the real game-changer is surrender? In this high-energy, deeply human conversation, Preston Ely shares his wild journey from multimillion-dollar success to soul-level transformation. We unpack why “peak performance” is often a mask for avoidance—and how embodiment, alignment, and vulnerability create true success.If you've ever been addicted to doing, confused by your own ambition, or afraid of surrendering control, this episode will hit home. Preston doesn't just challenge the way you build your business—he challenges the way you build your identity.What You'll Learn in This Episode:Why most entrepreneurs are addicted to struggle (and how to break the cycle)The surprising truth about manifestation and “raising your vibration”How trauma and avoidance hide in the pursuit of successWhat embodiment and surrender actually feel like in real lifeWhy your nervous system is the gatekeeper to abundance and flowHow Preston rebuilt everything from the inside outKey Takeaways:✔️Chasing success without healing your nervous system leads to sabotage✔️You can't out-strategize your trauma✔️Embodiment means aligning actions with inner truth—not just mindset✔️Real power is sourced, not forced✔️Surrender isn't weakness—it's the pathway to sustainable freedom Timestamps & Highlights[00:00] – The hidden emptiness behind Preston's success: “I wanted to die.”[07:15] – How George met Preston online and modeled his energy, not tactics[13:40] – The silent suffering of entrepreneurs chasing external validation[21:05] – “You are not your achievements.” Reclaiming your identity from ego[28:30] – Why the old model of masculine leadership is crumbling[35:45] – How George built brand trust by embodying—not copying—Preston's style[43:10] – The truth about inner peace: breaking up with performance-driven success[50:25] – How honesty, polarity, and integrity transform masculine relationships[57:50] – “Pain is your portal.” What Preston learned about breakdowns and growth[1:05:30] – Letting go of being liked: the real path to spiritual leadership[1:13:45] – George + Preston reflect on embodiment vs. performance in legacy building[1:20:10] – “It's not what I'd do differently—it's what I'd surrender to sooner.”Your Challenge This Week:Pause. Breathe. Identify one area in your business where you're forcing something—and ask what surrender would look like instead.Connect with Preston ElyInstagram: @prestonelyDM “KING” for FREE Comeback courseJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram – Daily insights and behind the scenes: @itsgeorgebryant

In this episode, Rhonda sits down with Stacey Wynn, MDiv, PCC to talk about the intersection of ✝️ faith,

On this episode, we're talking with Isabel Washington, the founder of Laurel's, a rapidly growing ready-to-drink coffee brand powered by regenerative A2 dairy. We dive into Isabel's personal journey discovering A2 milk, how it transformed her relationship with dairy, and why it became the cornerstone of her brand. You'll hear how she spotted a massive gap in the RTD coffee aisle — where 90% of products were non-dairy — and why she designed Laurel's first three SKUs to reflect what people actually order at real coffee shops. Isabel also pulls back the curtain on the scrappy, behind-the-scenes grind of building a CPG brand from scratch — from tying up all her money in the first production run to grinding through 40 demos in 50 days at Erewhon. And we talk about the bigger picture — how content, culture, and motivated moms will determine the future of regenerative food and beverage. Episode Highlights:

Carol Stewart is joined by Dr. Lynise Green, integrated wellness and leadership consultant, wellness strategist, and award-winning expert. Together, they explore how introverted women in leadership can reclaim their energy, authority, and authenticity without giving in to performative expectations.Dr. Green shares her fascinating journey from engineer to naturopath to consultant, and how her own experiences with burnout shaped the work she does today. She unpacks the myths around productivity, visibility, and hustle culture, showing why sustainable success isn't about always being “on” but about managing and optimising your energy.Highlights from the conversation:The danger of performative leadership and why authenticity is more impactfulHow burnout shows up physically, emotionally, mentally, and spirituallyWhy presence and intentional energy are more powerful than constant hustlePractical strategies for setting boundaries without guiltHow introverted leaders can thrive by valuing quality over quantity in their visibilityWhy managing energy—not just time—is the key to living and leading wellThis episode is a must-listen for introverted women who want to lead with impact, protect their energy, and build a leadership style rooted in clarity, purpose, and authenticity.Connect with Dr. Lynise Green:https://www.wellwithl.comLinkedIn: www.linkedin.com/in/lynisegreenndTake Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

What if your desire isn't gone—it's just been buried under shame, obligation, and disconnection from your body? And what if reclaiming your sexuality didn't have to follow the rules you were taught?   In this episode of The Divorce Revolution Podcast, I sit down with intimacy and relationship guide Andre Lazarus for a conversation that is both expansive and deeply grounding. We talk about the journey of reconnecting with your erotic self after divorce, what healthy non-monogamy actually looks like, and how to create a relationship with pleasure that centers your body, your truth, and your joy.   Whether you're single, dating again, or just beginning to ask, “What do I want?”—this conversation is an open door to self-exploration. Andre shares tools for building safety in the body, rewriting your sexual story, and cultivating authentic connection, whether in monogamous or alternative partnerships.   Resources Mentioned: How to Master Masculinity and Become the Kind of Man She Craves: https://opentomore.mykajabi.com/masterclass Sign up for my FREE workshop, Social to Sold, to get my #1 client-attraction system proven to generate consistent $1K–$5K months for brand-new coaches: https://products.ambershaw.com/socialtosold Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: Why women often feel disconnected from their bodies post-divorce How nervous system safety influences your relationship to pleasure The difference between shame and embodied curiosity What ethical non-monogamy actually looks like Creating intentional erotic containers Reclaiming your eroticism—whether solo or partnered   Find more from Andre Lazarus: Instagram: https://www.instagram.com/comingcloserwithandre/   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

You are invited to merge with this modern day priestess as she shares years of lived and embodied wisdom, weaving her initiations with the body, pleasure, and a supple yet fierce feminine power. Her intelligence, curiosity, and intuition make her an exquisite holder of the most tender places, guiding clients into sacred sexuality, the reclamation of true pleasure, and the remembrance of sovereignty.In this episode of This Cosmic Life, what unfolds is more than a conversation. It is a deep coded transmission of sacred expression, a current of devotion that awakens unexpected blossoming.My Guest Nickie Jean is a modern day priestess and creator of Askanda Natha Mystery School located in the Los Angeles area. She specializes in holding space for healing through ceremonies ranging from reiki, to tantra, and sacred medicines such as kambo. She also offers priestess apprenticeships to allow others to come and learn the temple arts, and to assist them in feeling comfortable and confident to share their gifts with the community. Through temple initiations and Mystery School teachings she provides an outlet to help re awaken ancient traditions integrated into modern society. One of her passion is helping to shed shame around sacred sexuality and help people understand the power that lies within our sexual essence, and helping other women to feel safe to be embodied in the divine feminine power of sensuality done in an honorable manner. Through kundalini energetics and quantum bodywork she teaches others unique ways to awaken the endocrine alchemy that the ancients used to revere. Among her many Mystery School offerings she also provides womb healing, yoni mapping, and kundalini awakening done through your own spiritual experience, not relying on another to access and rise this sacred life force. Her greatest joy is learning new wisdoms and sharing it with others. Website: www.ebetantra.comInsta: www.instagram.com/nickiejeanI'm Tara Samadhi, and it is my joy to welcome you into This Cosmic Life. I walk a path as a mystic, a spiritual friend, an oracle, and a lover of the sacred. My own journey has been shaped by deep devotion and radical healing, and along the way I have gathered wisdom from Umbandaime, Sacred Medicines, Tibetan Buddhism, Esoteric Hindu Traditions, Non Dual Shaiva Tantra, sound alchemy, and the ancient mystery schools.This podcast is a space where we weave those threads together, not as concepts but as living practices that open our hearts and awaken the Shakti within us. Through mantra, through sound, and through soul filled conversation, we remember that we are divine beings having a human experience.Here, nothing is outside of the sacred. We come together to explore the pathless path, the wild and mysterious unfolding of transformation, devotion, and awakening. My prayer is that this space becomes a sanctuary where you feel seen, inspired, and invited to walk deeper into the truth of who you are.Website: https://tarasamadhi.com/ Instagram: https://www.instagram.com/tarasamadhi/

In this inspiring episode, I'm welcoming my client, Karen, to share her powerful journey of transformation in midlife. Karen opens up about overcoming health challenges, reclaiming her energy, and redefining her relationship with her body, sleep, and self-worth. Together, we discuss the realities of menopause, the importance of foundational habits, and how true change is possible at any stage of life.Chapters:05:00 – Health Wake-Up Call: Breast Cancer & Aftermath10:00 – The Struggle with Sleep & Seeking Help15:00 – The Detox: Giving Up Coffee & Breaking Old Patterns20:00 – The Power of Restorative Sleep25:00 – Reconnecting with the Body & Embracing Change30:00 – Mindset Shifts & Letting Go of Self-Criticism35:00 – Nutrition, Macros, and Metabolic Health40:00 – Sustainable Change & What's Possible Say Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!

What if midlife wasn't the decline everyone warns you about, but a second spring?In this episode of Nope! We're Not Monogamous, I sit down with Carla Wainwright, Holistic Wellness Coach, Sexual Awakening Facilitator, and self-proclaimed Midlife Alchemist. We talk about what really happens to women's desire, relationships, and identity in midlife, and how it all ties into exploring non-monogamy, polyamory, and rewriting the love scripts we didn't ask for.Carla shares why:

Keywords purpose, fulfillment, meaning, personal growth, emotional triggers, curiosity, self-reflection, life transitions, passion projects, intentional living Summary In this episode, Jessica and Kelly discuss the concept of purpose as a practice rather than a destination. They explore how to reconnect with one's purpose through reflection on joyful moments, identifying emotional triggers, and following curiosity. The conversation emphasizes that true purpose is rooted in meaning and fulfillment, rather than productivity, and encourages listeners to live with intention and explore their passions. Takeaways Purpose is built, not found. True purpose is about meaning, not productivity. Reflect on joyful moments to reconnect with purpose. Identify what breaks your heart to find your passion. Follow curiosity to discover new interests. Passion doesn't have to be tied to your job. Reclaiming purpose involves many small decisions. Living with intention is key to fulfillment. Explore side projects that ignite your passion. Consider what you loved to do as a child. Sound bites "Follow curiosity, not pressure." "Passion doesn't need to be productive." "What did 10-year-old you love to do?" Chapters 00:00 Reconnecting with Purpose 02:35 Three Ways to Reclaim Your Spark 05:21 Identifying What Moves You 07:59 Following Curiosity and Passion 10:21 Living with Intention   Connect With Us:

https://calendly.com/relationshipsuccesslab-info/discovery-call On the outside, success looks effortless—but behind closed doors, many high achievers secretly battle fears of rejection, failure, and never being “enough.” In this episode, Dr. Sarah uncovers the hidden link between ambition, trauma, and relationships—and how survival mode quietly runs the show. Dealing with issues:trauma and ambitionhidden relationship struggleswhy high achievers feel unfulfilledbreaking free from survival modetrauma bondingtrauma cyclesemotional regulationnervous system healingSupport the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Send us a textWhy does weight feel harder to manage during menopause—and where did all your muscle go? In this episode, we're unpacking one of the most frustrating (and misunderstood) parts of midlife: how hormonal shifts affect your metabolism, fat storage, and strength. Spoiler: it's not just about eating less or doing more cardio.You'll learn:What really changes in your body during menopauseWhy muscle is your metabolism's best friendThe truth behind “inevitable” weight gainHow insulin resistance impacts energy, cravings, and belly fatWhat actually works: protein, strength training, and smarter habits—not perfectionWe'll bust the biggest myths and give you simple, doable next steps to reclaim your strength and feel more like you again.

Do you ever feel unsure of how to host others well? Do you feel insecure inviting others in to your home or life? Join us and our new friend and author, Abby Kuykendall as we talk about how to bring back real-life hospitality. Jesus was our greatest example of hospitality and caring for others, so how can we be Christians who do the same? Connect with Abby: @abby.kuykendall Anny's Book: https://www.amazon.com/Let-Biscuits-Burn-Cultivating-Hospitality/dp/1400252393 Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

Sorry for the disappearing act. Excuses/explanations within, some of which are not for the faint-hearted. In your face, fainthearts.We are back FOREVER, and we are unafraid of tempting fate. We're still in summer mode this week, and we have a little something to reward your loyalty next week. Commune with us: fuckoff@firecrotchandnormcore.comShow us more love and we won't abandon you again: https://www.patreon.com/THEYLIKETOWATCHEdited by Annabel Port. Read her Substack: https://annabelport.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

A straight call from Pastor Wayman Mitchell: preach the Kingdom with power, not programs. Luke 10 shows gospel authority that crushes darkness, heals the sick, and plants true “colonies of heaven.” This message rejects spectacle religion and easy-believism, calls for repentance, and sends believers as Spirit-empowered deliverers into a fallen world.Scriptures: Luke 10:1–20, 1 Cor 2:1–5, Phil 3:20 (Moffatt nuance), Luke 4:18, Acts 1:8.Subscribe for daily sermons and weekly interviews that equip you to take the land.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM TO HEAR THE FULL INTERVIEW:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠00:00 Intro: Why Wayman Wednesday01:22 Meat-and-potatoes gospel01:55 Luke 10 mission03:19 Authority and joy in mission04:10 What “colonizing” means05:53 Satan falls when the Kingdom advances06:41 Power over serpents and scorpions07:51 Not words only but power (1 Cor 2)09:07 Citizens and colonies of heaven11:53 Event-driven religion critiqued13:21 Spectacle vs. salvation14:29 Preach the Kingdom, not skits16:14 Repentance, not fear culture17:27 Against “seeker-sensitive” ease19:26 Hell is real. Rescue is urgent21:39 The usurper and Christ's redemption22:42 What we need: deliverance27:42 Jesus' mandate (Luke 4:18)29:05 Dominion demonstrated in the church31:44 Boots on the ground: Spirit power34:17 Freedom from sin and torment35:44 Call: Deliverers must be deliveredShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Fall is approaching fast so it's time for a Reset! September is your invitation to recharge, refresh and realign with me Jenny D. We need to embrace the new season with energy, balance and a little "Me Time". Join me Jenny D as I sat down with my new guest Tanya Chaney, a 25-year massage therapist turned somatic healing guide, about prioritizing self-care this fall and shifting from running a busy salon to focused trauma-informed bodywork. In this episode we discuss balancing motherhood and business, spinal flow techniques, immersive retreats, and practical tools to release stored trauma and integrate healing into daily life. Are you ready for some well deserved "Me Time"? When seasons change so do we, let's recharge, refresh and realign with ourselves.  Tanya has a lot of tips for you to feel like your true self! Find Tanya's services and upcoming workshops at chaneysnatural.com and linktree/tanyachaney. https://tanyachaney.com/ All episodes are available on all the major Audio Platforms.   Make sure to subscribe to my YouTube channel to view the episodes as well. http://www.youtube.com/@Spillwithmejennyd If you are interested in being a guest or a sponsor on the Spill with Me Jenny D. Show contact Kelli Komondor at kell@k2creativellc.com Be my next guest! Fill out the form on my website. https://www.spillwithmejennyd.com/tell-your-story Thank you to my Spotlight Supporter for September Tanya Chaney owner of Chaney's Natural/ Massage. Bodywork. Wellness. Reach out to make an appointment link below. https://chaneysnatural.com/

In this liberating episode of Finding Fearless, Madeline Reeves sits down with her friend Jordan Maney, a radical joy coach and the creator of Rest Lab. Together, they explore why rest, joy, and grief are essential, especially for women and people of color.Key themes include:Jordan's personal journey from a highly regimented life to one rooted in rest and joy.The vital importance of prioritizing rest in a culture that values constant productivity.The powerful connection between collective grief and the capacity for joy.Jordan's work in creating safe spaces for people to be present with their emotions and prioritize well-being.The societal issues of loneliness and the need for stronger, joy-filled communities.00:00 Introduction to Finding Fearless00:41 Meet Jordan Maney: Radical Joy Coach04:16 Jordan's Journey: From Rigid Success to Radical Joy07:28 The Turning Point: Embracing Vulnerability and Change09:06 The Final Wedding: A Pivotal Experience09:48 From Burnout to Boundaries: The Path to Rest Coaching22:43 The Intersection of Boundaries, Joy, and Identity31:13 The Burden of Performance: Gender and Racial Contexts32:45 Exploring Loneliness and Self-Care33:30 The Journey of Self-Realization35:30 The Importance of Community37:53 Navigating Relationships and Boundaries43:03 The Role of Joy and Grief in Community52:16 The Impact of the COVID-19 Pandemic55:21 The Power of Rest and Community01:01:27 Conclusion and Final ThoughtsConnect with Jordan:Website: jordanmaney.com Instagram: @jordanmaneyLinkedIn: Jordan ManeyWork with Jordan: Jordan offers coaching for progressive leaders, service providers, and change makers who want to learn the radical practice of rest to reclaim their joy and sustain their advocacy. Through her coaching and Rest Lab community, she provides the tools and support needed to build sustainable practices that prioritize well-being alongside impact.Connect with Fearless Foundry:Fearless FoundryMadeline ReevesFinding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.

This is the episode I've been both nervous and deeply called to record. For over a year, I've known that I needed to share my story about being involved in a cult-like spiritual group… and how I found the courage to leave, heal, and rebuild my trust in myself and my spiritual path. In this powerful and vulnerable episode, I take you behind the scenes of: ✨ The moment I realized I was caught in a manipulative spiritual community ✨ The psychological and energetic tactics used in high-control groups ✨ How my Saturn return forced me to confront unhealthy authority and reclaim my sovereignty ✨ The fear, guilt, and grief I faced when leaving: and the relief and freedom that came on the other side ✨ How this experience shaped the way I now run my business, teach the Akashic Records, and hold space with radical integrity ___ This is not a story of blame or sensationalism, but of healing, truth, and reclaiming power. If you've ever felt manipulated in a spiritual or coaching space, or you're healing from a community or relationship that broke your trust, I hope this conversation brings validation and light to your journey. ___

Debra Enos shares her powerful journey from anger to acceptance after receiving a breast cancer diagnosis despite living what she thought was a perfectly healthy lifestyle. This conversation reveals how unforgiveness and people-pleasing tendencies can create disease in the body even when we're doing everything else "right."• Debra, a certified nutritionist and health expert, was shocked by her breast cancer diagnosis in 2020• Initial anger at God for not "protecting" her despite her healthy lifestyle choices• Early environmental toxin exposure growing up on a farm created toxic burden• The hidden connection between unforgiveness, rumination, and physical disease• How people-pleasing creates chronic stress that can manifest as illness• Daily forgiveness practice as essential to physical and spiritual health• Shifting from people-pleasing to God-pleasing brings unexpected peace• Upcoming women's retreat in Montana focused on midlife reset and healing• The importance of changing your environment to change your health• Finding worthiness beyond performance or others' approvalJoin us in Montana for our women's retreat focused on midlife reset. Visit our website for more details on how to register for this transformative October event with limited spots available.Women's Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let's do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/Thank you for listening to the Fast to Faith Podcast. Midlife Isn't a Crisis — It's Your Wake-Up Call Feeling stuck, restless, or like something's missing — even though you've checked all the boxes? It's not “just hormones,” and it's definitely not all in your head. The Midlife Reset Summit is here to help you uncover what's really holding you back — and give you the tools to break free. Join me and a powerhouse lineup of experts as we pull back the curtain on the hidden patterns, beliefs, and pressures that keep midlife women playing small. It's time to reclaim your energy, your clarity, and your confidence — and step fully into the next chapter with purpose.

Lora Cheadle is a betrayal recovery coach, TEDx speaker, attorney, and author who helps individuals heal from infidelity and relationship betrayal on emotional, legal, and spiritual levels. A former attorney turned coach, she blends trauma-informed guidance, somatic attachment therapy, hypnotherapy, and intuitive insight to support both betrayed and betraying partners in rebuilding self-trust, repairing relationships, and living with integrity. Lora believes betrayal can be a sacred initiation—an opportunity to uncover the truth, reclaim sovereignty, and create a life rooted in deep connection and authenticity. In this episode, Lora and I talk about infidelity and betrayal. Infidelity and betrayal in long-term marriages represent a profound breach of trust that can have devastating and long-lasting consequences for both partners and the relationship itself. Lora speaks authentically about her experience of betrayal in her long -term marriage and the process of reclaiming herself in her healing process. Connect with Lora Cheadle: www.LoraCheadle.com lora@loracheadle.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson  

Tracy-Ann Oberman is a British actress. She gained prominence for her role as Chrissie Watts in the long-running British soap opera "EastEnders." Oberman has appeared in numerous television shows, including "Doctor Who," "Friday Night Dinner," and "Toast of London." Tracy-Ann is passionate about Jewish rights and uses her platform to speak about these issues and has been doing so for decades. In 2025, she was awarded an MBE for services to Holocaust Education and Combatting Antisemitism. In a tweet announcing the award, she wrote that her “recent production of The Merchant of Venice 1936—is driven by a commitment to Holocaust education and challenging antisemitism through storytelling. As well as bringing communities together through shared understanding. This recognition is deeply meaningful and I'm grateful to all who have supported this journey.” We discuss Tracy-Ann's fearless commitment to publicly defending jews wherever she can, and the way she has combined her activism with her art in The Merchant of Venice 1936. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:22 Early influences and defining moments 4:01 The rise of antisemitism  8:16 Courage in advocacy  12:41 A new perspective on The Merchant of Venice 1936 24:09 Fortitude in activism  28:00 Conclusion For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay's brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠.

What does it mean to reconnect with your river, your culture, and your courage — all through the power of kayaking? In this episode of The Discomfort Zone, I sit down with Ruby Williams, a Quartz Valley tribal member and Kuduk person raised along the banks of the Klamath River in Happy Camp, California. Ruby's paddling journey began in 2022 with Paddle Tribal Waters, and has since taken her from the first full descent of the 310-mile Klamath, to training in Chile, Canada, and Africa. Ruby shares how kayaking has transformed her relationship with fear, taught her the power of choosing her own challenges, and deepened her connection to community, leadership, and her ancestral river.

What's stealing your joy? We'll help you find grace-filled ways to lead a happier life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Double board-certified reproductive endocrinologist Dr. Roohi Jeelani joins the SEAM Podcast to talk about the critical intersections of fertility, genetics, and cancer risk, and why proactive reproductive care is a form of self-advocacy. In this conversation with host Amy Cohen Epstein, Dr. Jeelani breaks down what every woman should know about egg preservation, family planning, and navigating fertility after a cancer diagnosis or high-risk genetic screening.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Episode #287 Christopher Gronski, Reclaiming Your State Citizenship For Ultimate Freedom Hello Health Heroes! This week, I spoke with Christopher Gronski who thirty years ago learned how to reclaim his Citizenship in New Hampshire, the State he lives in. For the last 20+ years he has been helping other people (me included) do the same. What you're going to learn is that you were born a “State Citizen” and for almost all of us that ended as soon as we turned eighteen and “Voluntarily” signed tax documents to go to work for someone that took us out of the “State Jurisdiction” and placed us in the “Federal Jurisdiction” of Washington D.C. Bad move… that jurisdiction will tax you because they (Congress) has the constitutional and legal authority to do so via the 14th Amendment. Did you know you can learn how to complete your paperwork correctly and avoid all that legally? What could you do with the money you're sending to taxes for your health, your family and community? I know some of you are already thinking… but those taxes fix our roads and stuff. Nope! All that tax money is going to pay interest on the national debt. Remember the first $900 Billion Government Covid Package that was supposed to help Americans that couldn’t work and help business owners stay afloat? A large percentage of those funds went overseas? I remember reading that $10 Million went to Pakistan for “Gender Awareness Programs”. It's simple, the government sucks but we have unknowingly empowered them when we “Voluntarily” and in reality “Unknowingly” started filling out tax forms. There is another way… Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Christopher go to: https://destinationfreedom.org/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

You've built a life that looks "perfect on paper".And yet… why does it still feel like something's missing?Many women who have succeeded in life, getting the job, promotion, and status may appear confident in certain parts in life, though behind the scenes they feel broken, shattered, and unsure of themselves. They struggle to hold boundaries, relationships feel difficult, they constantly feel attacked or criticised and they're frightened of not doing or being enough. The fear of rejection is real. There is a fear of failure, and the constant fear of not being “enough.” These fears don't just affect business success; they shape the way you show up in your relationships, too.In this episode, I discuss the surprising link and difference between self-confidence and self-worth when it comes to ambition, trauma, love, and and survival anxiety show up in personal and professional life. https://calendly.com/relationshipsuccesslab-info/discovery-callhttps://healtraumabonding.comSupport the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Feeling the pressure to perform, please, or prove? Leadership doesn't collapse because of external pressure — it unravels from internal misalignment. This episode shows you how to reclaim influence from the inside out.When pressure builds — do you perform, please, or posture?In today's episode, we're diving deep into a leadership truth few acknowledge: real influence doesn't come from managing perception. It comes from anchoring in identity — especially when the stakes are high.Whether you're a founder, creative, or leader carrying silent pressure, this episode reveals how internal misalignment slowly erodes your presence, integrity, and impact. Drawing on the story of Jesus in Gethsemane, we show how leadership under pressure isn't about getting louder — it's about getting truer.If you've ever felt the cost of being misunderstood, the temptation to over-explain, or the exhausting urge to control outcomes — this conversation will recalibrate your core.You'll learn:Why identity-level congruence is your leadership stabilizerHow performance-based leadership creates hidden fracturesWhat it really means to lead from integrity, not imageThe quiet power of presence when words fall shortToday's Micro Recalibration:“Where am I leaking energy trying to be understood, instead of being anchored in who I am?”Return to alignment. Let presence speak louder than performance.Team Recalibration Prompt:Bring this to your team: “Here's what I've been reflecting on about my own leadership under pressure. I'm committed to leading from clarity, not reaction. What's one way we can each protect integrity over perception in our work this week?”Start here — because your leadership wasn't meant to be performative. It was meant to be powerful — from the inside out.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

God is always at work in our lives and in the world. And God is always inviting us to join Him in what He is doing. So, what keeps us from responding to His invitation? What gets in our way? And how can we become free to say, “Yes?” Let's consider those questions and the answer this Sunday as we gather for worship.

This final sermon in this series RECLAIMING comes from Vince Lozada. Vince shares on the call to reclaim worship- from the commercialization of the American worship system, to the fullness of what worship was meant to be. www.thevineaustin.org 2 Samuel 6:12-22, Psalm 13

Physician advocates Alae Kawam, Kim Downey, and Nicole Solomos discuss their article "True stories of doctors reclaiming their humanity in a system that challenges it," sharing firsthand accounts of the cultural rift in modern medicine and the toll of corporate models on patient care and physician well-being. Alae, Kim, and Nicole outline how millennial and Gen Z physicians are redefining professional boundaries, resisting overwork, and demanding autonomy over cookie-cutter wellness programs. They highlight the divisions and biases among physicians, the erosion of collegiality, and the harm caused when outdated or false medical studies persist. The conversation offers actionable insights for health care leaders on valuing physicians as strategic assets, fostering collaboration, and restoring trust and compassion as the foundation of patient care. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

What does it take to make the church a safer place for women's voices? This week Dr Alison is joined by husband-and-wife therapists Dr. Christy Bauman and Andrew Bauman, who are doing groundbreaking work at the intersection of women's stories, embodiment, and spiritual safety. Together, they offer both prophetic challenge and practical hope for how we can build healthier faith communities. In the first half of the episode, Christy takes us into the sacred rites of passage women experience, highlighting women's voices in the Bible. In the second half, Andrew shares from his extensive research, offering a vision for safe churches where power is shared, voices are honored, and healing is possible. Together, Christy and Andrew model what's possible when men and women work side by side for change.  You'll learn: The six symbolic rites of passage women experience over a lifetime—and why reclaiming them matters How Christy helps women see their bodies as sacred places of dignity and spiritual depth The results of their research with 2,800+ women who work in church settings A vision for churches where power is shared and women's voices are truly honored  A note of care: This episode includes sensitive topics such as pornography, domestic violence, and harm related to women's bodies. Please listen gently and step away if you need to. Learn more from Christy and Andrew: