Podcasts about reclaiming

Tina LeAnn, founder of The Sovereign Soul, a coaching and transformation brand that helps driven women in their 40s and 50s break free from overwhelm, invisibility, and emotional disconnection so they can rebuild their lives with clarity and purpose.Through her Human Design work, NLP, identity coaching, and her signature Nine Spirals Framework, Tina guides ambitious women to release outdated patterns, reconnect with their inner truth, and step into the future version of themselves with confidence and sovereignty.Now, Tina's journey of reclaiming her own voice and identity after years of living in roles that no longer fit demonstrates the powerful transformation that becomes possible when a woman stops waiting for permission and chooses to lead her life from the inside out.And while navigating the wild middle of expansion, she continues to embody the very evolution she teaches, showing her clients that growth, discomfort, and deep personal alignment can all exist together in the same season.Here's where to find more:https://thesovereignsoul.cohttps://www.tiktok.com/@i.am.tina.leannhttps://www.facebook.com/iamtinaleannhttps://www.instagram.com/iamtinaleannhttps://www.linkedin.com/in/tinaleannerdmannhttps://www.facebook.com/groups/humandesigned________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Send a textMen don't need more noise; we need brothers who show up. Chris sits down with John Rogers to trace a surprisingly relatable path: a tough year, a big move, a gym next to a church, and the discovery that small, steady community can change everything. John shares how daily Scripture, honest conversation, and a tight mastermind group helped him lead with courage at home and at work—without adding pressure or pretense.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

What does it mean to feel truly alive, sexy, and desired after decades of following the rules or after a long relationship ends? In Episode 431 of The Charisma Quotient, "Reclaiming Sexuality & Desire After 40 with Lauren Elise Rogers," Kimmy invites holistic sexuality educator and intimacy coach Lauren Elise Rogers to unravel the complex journey of reclaiming desire and sexual confidence later in life.    Together, they open up about their own post-divorce experiences—Kimmy's first kiss after years of marriage and Lauren's deep dive into rediscovering herself after a painful divorce in a strictly religious community. They discuss how outdated beliefs about sexuality and worth can shape our experiences, and why it's never too late to ask yourself what you truly want. Through candid stories and transformative insights, Kimmy and Lauren explore how to identify and break free from limiting beliefs, understand the difference between "recreational" and "relational" intimacy, and use self-reflection to plant new seeds in your metaphorical (and sometimes literal) inner garden.   You'll hear: Kimmy's vulnerable story about her first kiss after divorce—and why it was such a crucial turning point. Lauren's powerful journey from a "purity culture" upbringing through marital adversity and into personal liberation. How to identify the old rules and beliefs about sex, intimacy, and relationships that might be holding you back. Strategies to move from "people-pleasing" and self-doubt to embodied confidence and authentic connection, no matter your age or history.. A breakdown of the four cornerstones of eroticism—and what your favorite romantic stories reveal about your subconscious desires.   If you are having some confidence issues in getting back out there and feeling sexy, join Kimmy's co-ed Flirting Made Easy Workshop.   Kimmy will teach you how to flirt without pressure, without games, and without feeling awkward. This isn't about pickup lines or pretending to be someone you're not. It's about learning how to use your body language, energy, and natural charisma to create attraction and connection.  Register here www.stophatingdating.com and grab your spot.    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Many of us know what burnout looks like: exhaustion, cynicism, and the feeling that we simply can't keep going. But there's another state that shows up far more often and it's easier to miss. It's called brownout.In this episode, I sit down with Jessie Reese, leadership and executive development specialist and positive psychology practitioner, to unpack the critical difference between brownout and burnout, and why so many high-achieving people, especially women, are quietly living in that in-between space.Jess shares her environmental alignment model, a practical framework that helps you see how all parts of your life (work, caregiving, relationships, health, identity, and invisible labor) draw from the same energy reservoir. Together, we explore why adding more self-improvement often backfires, and why the most powerful move is often asking a different question: “What is the most impactful thing I can do to relieve pressure right now?”We also talk about the cultural pressure to “do it all,” why trying to make everything a top priority leads to depletion, and how real alignment requires honest reflection on your values, not an external definition of success or a past version of yourself.If you're feeling stretched thin, quietly overwhelmed, or wondering why rest doesn't seem to work anymore, this conversation will help you name what's happening and give you a clearer path forward.My Top 5 TakeawaysBrownout often comes before burnout and it's easier to miss because you're still functioning.Your energy reservoir is shared across your whole life, not just work.Relieving pressure is more effective than adding habits when you're depleted.You can't make everything the #1 priority and trying to do so leads to misalignment.True fulfillment requires redefining “having it all” based on your current values, constraints, and season of life.Jessie's Links and Work:Connect with Jessie on LinkedIn  Read Jessie's MAPP Capstone The Tipping Point: Executive Burnout, Brownout, and Realignment MAPP Magazine Article - Running on Half Power: Why Women Burnout and How to Reclaim Alignment by Jessie Reese --------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

Adopted at birth, Jenna Wysocki grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth. Connect with the guest: @jennawysocki Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. ⁠Watch Growing with Garrett⁠ ⁠Watch Growing with HeHe⁠ Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if exhaustion in motherhood is not about doing too much, but about not having access to your full power? In this episode of The Millionaire Mother Podcast, Cait sits down with Kimberly Ann Johnson, author, somatic practitioner, birth doula, and teacher known for her work on the nervous system, postpartum healing, and embodied leadership. Kimberly shares the personal evolution that shaped her work, from navigating six and a half years of postpartum healing to developing the frameworks behind The Fourth Trimester and Call of the Wild. This conversation explores what she calls Jaguar energy, the healthy fight response that many women have been conditioned to suppress. Together, Cait and Kimberly unpack how fawning, freezing, and over-attunement show up in motherhood, business, money, and relationships. Tune in to hear: Why postpartum healing often takes years and why that is normal The difference between nervous system regulation and surface-level wellness trends How clear boundaries conserve energy instead of draining it Why many women struggle with authority in parenting and leadership The nervous system patterns behind money avoidance or obsession The impact of over-identifying with prey energy in modern culture How to discern where your energy truly belongs in a reactive social media landscape The importance of thinking in generational time rather than immediate validation Resources & Mentions: The Fourth Trimester Call of the Wild Kimberly's work & upcoming offerings: kimberlyannjohnson.com Free chapter from Call of the Wild: kimberlyannjohnson.com/chapter Follow Kimberly on Instagram: @kimberly.ann.johnson   Join the Beloved masterclass with Mel Wells on 2/17  

This is not a typical episode of Ojai Talk of the Town.There's no guest. No interview. No back-and-forth.Instead, this is a solo piece — a reflection on what the word hillbilly actually means, and what it doesn't.In recent years, that word has been flattened into stereotype, weaponized as political shorthand, or worn as a kind of costume. But being a hillbilly is not an aesthetic. It's not grievance. It's not dysfunction.It's a set of skills.A relationship to land and labor.An earned way of moving through the world.This episode is a personal reckoning with that inheritance — through ice storms, traplines, grave digging, and the quiet discipline of work.It's different from our usual format. Slower. More reflective.If you're willing to listen closely, I hope you'll stay with it. If you feel so inclined, copy a link and send it to someone you think might be curious about an obscure American culture that has been miscast and stereotyped, or someone who might share a similar set of cultural understandings. And, as always, give that subscribe button a good hit.

After surviving multiple brain injuries at ages 18, 20, and 24, Shawnee Harkins turned her own recovery into a breakthrough approach for healing the brain. In this episode, Shawnee shares how her lived experience led to the creation of The Harkins Method™, a personalized, drug-free neuro-fitness protocol designed to accelerate recovery from a wide array of brain injuries, from concussion to TBI to stroke.Through adaptive, neuroplasticity-driven cognitive and physical training, The Harkins Method™ helps survivors improve memory, communication, speech, and executive functioning—while rebuilding confidence and identity. Join us as Shawnee reframes the traditional patient care journey and empowers brain injury survivors to reset their mind, brain, and body to pursue a more fulfilling life.Guest Social Media info - https://www.instagram.com/shawneeharkinsneurofitness?igsh=cGtxeXBkb25ubGM4https://www.facebook.com/share/1AsrcTWQBD/For BUZZSPROUT and YouTube - https://neurostateofmind.com/contactSend a textSupport the showYou can find this episode's transcript here.New episodes drop every other Thursday everywhere you listen to podcasts.

Send a textA prayer for clarity. A 3 a.m. wake-up call. A career pivot no one saw coming. Drew Parker sat atop a decade of hard-won Nashville success—Grammy and CMA nods, stadium tours with Luke Combs, a label pushing singles at country radio—yet the joy faded when the lights went down. Wrestling with frustration and purpose, he asked God to speak so clearly that denial would be impossible. Five days later, his unbelieving manager called, shaken by nights of being jolted awake with one message: you're supposed to sing about Jesus.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Join Taylor as she and Claire discuss a powerful topic - healing the Spirit Wound. They cover what the Spirit wound is and how it affects us on an individual + collective level, Spiritual triggers, strengthening our fear muscle, the Inner Child aspect of the Spirit wound and SO much more on this week's episode of Magic Hour. If you're afraid of Spirit, the dark, unseen entities, or your own spiritual power this is the episode for you!   Taylor's newest offering is a three-part Healing the Spirit Wound Workshop - In the first offering of this kind, Taylor deconstructs our fear of spirit, teaches powerful tools to relate to fear more effectively, and helps you unlock your own spiritual and mediumistic gifts.   The dates are March 3, 4, and 11 at 5:30pm PST + replays are available Code 333 gives you $33 off at https://angelsandamethyst.com/product/healing-the-spirit-wound/   Things mentioned in this episode On the Edge Of The Etheric - Arthur Finley book Episode 111 with Dr. Michael Lennox https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000657895047 Psychic Dreamer by Dr. Michael Lennox https://a.co/d/dDxYDbj Episode 301 https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000745107540   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/   Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

What is Krav Maga supposed to be?In this episode, I sit down with Ryan Hoover for a direct and honest conversation about evolution in self-defense, the difference between teaching and coaching, and why many systems lose their way.We speak openly about:Why Krav Maga must evolve or become irrelevantThe difference between an instructor and a coachHow ego and insecurity damage studentsWhy wrestling and boxing are foundationalThe myth of one-on-one fighting as “self-defense”The reality of October 7th and how it changed perspectivesWeapons, mindset, and the emotional cost of violenceWhy lineage matters — but blind tradition does notWhy decision-making under stress matters more than technique collectionThis is not a debate about styles.It is a discussion about responsibility.If you are serious about self-defense, coaching, leadership, or building something that actually works under pressure — this episode is for you.Growth requires discomfort.Stagnation is a choice.www.kravmagaisrael.com

As Buffalo prepares for the Sankofa Conference, Anthony Pierce and Selam Debs join What's Next for a conversation centered on culture, identity, and accountability. A conversation about learning from the past to build a more just future.

In this episode of the Radical Radiance Podcast, host Rebecca George welcomes Alicia Hamilton, author of 'Wonder: Rediscovering Our Awe of God and Reclaiming a Childlike Faith.' They discuss the importance of rediscovering awe in God, the role of the Psalms in understanding His character, and the significance of justice in God's nature. Alicia shares her journey of writing the book, the difference between childlike and childish faith, and how to combat the distractions that steal our wonder. The conversation emphasizes the need for a deeper relationship with God and the importance of discipleship in nurturing faith in the next generation.Wonder BookTakeawaysThe best books are written, lived first.When we see God, how can we not be in delight of Him?The Psalms are these descriptions of God's character, of God's beauty.Justice is really evidence of God's care too.Childlike faith is resting in God.Self-absorption is a wonder stealer.Worship fuels our wonder and gratitude.The Holy Spirit stirs the wonder in our hearts.We need to understand who God is to shape our identity.Chapters00:00 Introduction to Radical Radiance Podcast01:03 Celebrating Alicia's New Book: Wonder02:01 Rediscovering Awe and Delight in God05:52 Exploring the Psalms: A Journey of Wonder08:45 Understanding God's Justice and Love13:59 Reclaiming Childlike Faith vs. Childish Faith17:23 Identifying Wonder Stealers in Our Lives20:10 Discipling the Next Generation: Rediscovering Wonder23:18 Radiance in Jesus: The Gift of His PresenceSponsors:Live Oak Integrative Health:Visit ⁠liveoakintegrativehealth.com/radiance⁠ — and as a Radical Radiance listener, you'll receive a discounted rate on service packages.Christian Standard Bible:Pre-order your ⁠She Reads Truth spiral bound volumes now⁠ and start reading with clarity, space to journal, and joy!

Have you ever felt like you were constantly trying to define yourself while moving between cultures, expectations, and identities?This episode explores what it means to reclaim your voice and sense of self when you've spent years navigating spaces that were not built with you in mind. It's a powerful conversation about identity, belonging, resilience, and the courage it takes to show up fully as yourself.Urmi Hossain is a self-published author, speaker, blogger, and podcast host working in the financial services industry in Canada. She holds both the CFA and CAIA designations and is deeply passionate about empowering women through mentorship, education, and public speaking. Her book, Discovering Your Identity: A Rebirth from Inter-Racial Struggle, reflects her journey as a third culture kid and her path toward self-acceptance and authenticity.Tune in to Episode 269 of Amiga, Handle Your Shit, as Jackie sits down with Urmi Hossain for an honest and deeply reflective conversation about growing up as a third culture kid, navigating inter-racial identity, and building confidence in spaces where representation is limited. Together, they unpack the emotional weight of identity struggles, the importance of mentorship, and how self-awareness can become a catalyst for empowerment and purpose.Key Takeaways: ✨ Identity is shaped, not fixed ✨ Representation deeply impacts self-worth ✨ Mentorship creates pathways to belonging ✨ Confidence is built through self-awareness ✨ Cultural duality can become a strength ✨ Owning your story is empoweringConnect with Urmi Hossain:InstagramYouTubeLinkedInLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.

Are you a grandparent whose dreams of quiet dinners and sunset walks have been replaced overnight by diapers, carpool lines, and trauma therapy? Are you struggling to balance your own aspirations, marriage, and wellbeing while raising young children in your golden years? You're not alone. There are 2.7 million of us navigating the messy middle of kinship care, facing daunting legal, financial, and emotional challenges that are often overlooked.I'm Laura Brazan, and in this episode of "Grandparents Raising Grandchildren: Nurturing Through Adversity," we share the remarkable story of Ruthie Shofi—a grandmother who put her own retirement dreams on hold to raise three granddaughters after a single phone call changed everything. We dive into real issues like the heartbreak of divided families, the complexity of trauma, and the struggle to advocate for your grandchildren in a system that doesn't always understand kinship care.Each week, you'll hear unfiltered stories of resilience, practical advice on managing the chaos, and strategies for reclaiming pieces of your old dreams—even if it means piling into the minivan with air mattresses. Join our supportive community dedicated to honoring your voice and journey while building a legacy for the next generation. Discover resources, expert insight, and inspiration to help you nurture yourself and your grandchildren, rewriting your family's future together.Send a textIn this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

On this episode of The ToosDay Crüe, hosts Jake and Stephen welcome US Marine Corps combat veteran David Shoup, founder of Warriors Awakening and a leading voice in the fight to eliminate PTSD from the lives of veterans and active-duty service members. David served as an infantry rifleman during Operation Iraqi Freedom, with additional duties supporting special operations units in multiple environments. After leaving active duty, he faced the brutal reality many combat veterans know all too well—nightmares, rage, anxiety, isolation, and emotional chaos. But David refused to accept that PTSD was a life sentence. Through years of intensive study, high-level coaching, and mission-focused action, David developed a powerful system rooted in psychological science, neurological strategies, and battlefield-tested discipline. His approach isn't therapy—it's an operational manual for freedom, designed to help warriors reclaim clarity, purpose, and control over their lives. Today, David leads a national movement through Warriors Awakening, empowering veterans to fight back, take ownership of their healing, and live with strength and intention once again. Learn more: https://www.WarriorsAwakening.com

In this episode of Culture of Change, Ashe in America and Abbey Blue Eyes dive into the idea of “reruns” in truth telling and why long-known information is resurfacing now with renewed traction. The conversation explores how narratives once buried or censored are re-emerging for new audiences, why repetition matters in awakening the public, and how understanding the deeper structure of government and power impacts every generation alive today. Ashe and Abbey discuss the concept of a hijacked saeculum, the meaning of the coming “Golden Age,” and differing perspectives on technology, AI, and the promise or danger of utopian thinking. The episode also breaks down cultural signals found in advertising, consumer behavior, and food systems, highlighting the importance of local sourcing, personal responsibility, and conscious choice. Throughout the discussion, the focus remains on truth, discernment, and taking back agency in a system designed to obscure it.

It's a party weekend! Judson prepares for a friend's bachelor party in Chicago, and Brian prepares to celebrate his husband's birthday on the Saturday, and his younger daughter's on the Sunday. They attend screenings on consecutive nights of the new movie, Pillion, starring Alexander Skarsgård and Harry Melling, and compare notes with one another for the first time since. Together, Brian and Judson take a seat on The Big C*nty Couch with drag queen Gina Spears and her longtime friend Mike Fails. Our recent episode on Deshaming Sluttiness inspires a listener to submit a Hookup of the Week about his competition with a friend to see who can fill the pages of their little black books faster. Brian and Judson are then joined by star of stage and screen Jason Veasey, currently co-starring in the new comedy-drama, “Best Medicine,” on Fox and Hulu. Jason talks about the joy of being on the sets of both his current show and “Only Murders in the Building,” his desire to represent gay men our age on screen as sexual beings, and the need for more depictions of queer Black-on-Black love and sex in TV and film. He also gets personal and chats with Brian and Judson about sexual comfort levels, the value he places on sex in his relationship, being in a long-term relationship without living together, reclaiming his sexuality after his HIV diagnosis, sharing the news of his diagnosis with his family, and what it took for him to realize that he's versatile in bed. Jason then helps Brian and Judson address a Go Ask Your Dad question from a listener who wants to know how he should conduct himself around his grade school-age niblings when the MAGA members of his husband's extended family feel that kids shouldn't know that gay people exist. Find Jason Veasey on Instagram at https://www.instagram.com/veaseyville Watch Brian and Judson on The Big C*nty Couch on YouTube at https://www.youtube.com/@TBCCPod/featured or listen to the audio on all major podcast platforms. Find The Big C*nty Couch on Instagram at https://www.instagram.com/tbccpod/ Email your Hookup of the Week, Go Ask Your Dad and Dr. Daddy submissions to dadsanddaddies@gmail.com Dads and Daddies on the Web: https://www.dadsanddaddies.com/ Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Reverend Brandan Robertson joins Sunday School Dropouts for a deeply honest conversation about growing up queer in the church, surviving purity culture, and finding a faith that no longer requires self-erasure. Brandan shares his journey from a fundamentalist Baptist background through Moody Bible Institute, including repeated discipline for asking hard questions and his experience with conversion therapy, and how those moments ultimately pushed him toward a more expansive and life-giving theology.Together, we talk about the so-called “clobber passages,” why they've been misused to police LGBTQ+ people, how purity culture damages everyone it touches, and what it means to experience a kind of second adolescence after leaving religious shame behind. Brandan also reflects on digital ministry, TikTok theology, and the real hope he sees in inclusive faith communities that are thriving even in unlikely places.Share your purity culture stories with us by leaving a voicemail or sending your story to us!This podcast is brought to you by the Center for Trauma Resolution and Recovery: an online trauma coaching company whose practitioners are trauma informed and trauma trained to work with individuals, couples and families who have experienced high control religion, cults, and religious trauma. For more information on the support that CTRR provides, for resources–including courses, workshops, and more–head to traumaresolutionandrecovery.com or follow us on Instagram: @traumaresolutionandrecovery The views and opinions expressed by Sunday School Dropouts are those of the hosts and not necessarily reflect the official policy or position of the Center for Trauma Resolution and Recovery. Any of the content provided by our guests, sponsors, authors, or bloggers are their own ideas and opinions.The Sunday School Dropouts podcast is not anti-religion but it is anti -harm, -power and control, -oppression and, -abuse and will speak to the harmful practices and messaging of fundamentalist groups. Follow Andrew on Instagram and TikTok @deconstruct_everything To begin working with Andrew as a coach, schedule your FREE inquiry call hereFollow Laura on Instagram and TikTok @drlauraeanderson or on her website: www.drlauraeanderson.com To work with Laura as a coach, therapist, consultant, or to inquire about other services, you can do so hereHosts: Laura Anderson and Andrew KerbsMusic by Benjamin Faye Music @heytherebenji

Send a textThere is a deep longing in the collective right now to see accountability — especially when harm has been large-scale, cruel, and systemic.Many people are watching, waiting, and hoping to see public consequences for those connected to exploitation, abuse of power, and political cruelty — including figures tied to the Epstein files and the administration of Donald Trump.That longing makes sense.But what happens when justice doesn't arrive in a way we can see?What happens when accountability is real — but invisible?In this episode, Matilda explores the emotional and spiritual cost of tying our peace to outcomes we cannot control. She reframes karma as intimate, inevitable, and deeply personal — not a public performance designed to soothe our outrage.This conversation gently challenges the idea that punishment equals healing, and invites listeners to reclaim their energy, their nervous system, and their lives — even while the world remains unfinished.In this episode, we explore:Why the desire for public accountability is so regulating to the nervous systemThe difference between accountability and punishmentHow karma actually works — beyond religious ideas of heaven and hellWhy not seeing justice can leave people stuck, vigilant, and exhaustedHow accountability can unfold privately, psychologically, energetically, and after deathWays to live fully without bypassing harm or outsourcing peaceA deep guided meditation to protect your energy and release what is not yours to carryThis episode includes a grounding, protective meditation designed to help you step out of collective hypervigilance and back into your own body, breath, and life.You don't need to witness reckoning for it to exist.Karma doesn't miss anyone.And your peace does not need to wait.Learn to connect with your GuidesIntimate Mediumship GroupMatilda's Website

Motherhood reshapes everything: Your time, your body, your identity, and often the way you show up in the world. In this episode of The Sparkle Project, Emily sits down with personal stylist and founder of Shop the City, Sahra Brandt, for an honest conversation about personal style as a form of self-care, identity reclamation, and confidence for modern moms.Together, they explore why getting dressed can feel so hard after kids, how the mental load of motherhood impacts style, and why moms deserve permission to dress like themselves not just “like a mom.”In this episode, we explore:Why moms often lose themselves through clothing after kidsHow personal style supports identity shifts in motherhoodThe impact of the pandemic on how moms relate to stylePractical ways to dress with intention, even in busy seasonsWhy self-care through style is not selfishThis conversation is for any mom who feels disconnected from her reflection, overwhelmed by her closet, or ready to reconnect with who she is beneath the roles she carries.

On this episode of Crosspolitic One-on-One with the Waterboy, Gabe welcomes Pastor Chase Davis from the Well Church in Boulder into the studio to talk about the issue of emasculated Christianity in the modern church and why reclaiming biblical masculinity through offensive Christianity matters for men to stand firm, lead their families, and pursue dominion in every sphere of life for the glory of Christ. Read Pastor Chase Davis' newest book Offensive Christianity: Restoring the Strength of Men in a Feminized Age here: https://press.founders.org/shop/offensive-christianity/ ABOUT CROSSPOLITIC CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Join Us at Our Next National Conference Sign up for Fight Laugh Feast 2026: Holy Wars and lock in Early Bird pricing. https://tickets.flfnetwork.com/holy-wars-conference Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found.

On this episode of Crosspolitic One-on-One with the Waterboy, Gabe welcomes Pastor Chase Davis from the Well Church in Boulder into the studio to talk about the issue of emasculated Christianity in the modern church and why reclaiming biblical masculinity through offensive Christianity matters for men to stand firm, lead their families, and pursue dominion in every sphere of life for the glory of Christ. Read Pastor Chase Davis' newest book Offensive Christianity: Restoring the Strength of Men in a Feminized Age here: https://press.founders.org/shop/offensive-christianity/ ABOUT CROSSPOLITIC CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Join Us at Our Next National Conference Sign up for Fight Laugh Feast 2026: Holy Wars and lock in Early Bird pricing. https://tickets.flfnetwork.com/holy-wars-conference Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found.

Send us a textPressure rises, deadlines tighten, and our hands reach for the wheel. We say we trust God, yet we still try to be God. This conversation breaks that cycle with a clear path from Psalm 37:5—commit your way to the Lord, trust in Him, and He will act—and shows how those words transform real decisions for husbands, fathers, and leaders.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

In this episode, Candice sits down with Dr. Allison Alford, communication expert, professor at Baylor University, and author of Good Daughtering. Allison shares how her research and personal experience led her to uncover the invisible labor adult daughters carry in families and why so many women struggle to feel like they are doing enough. In this episode, they discuss:What “daughtering” really means and why it often goes unseenHow invisible emotional labor impacts adult daughtersWhy most mother-daughter relationships live in the messy middleThe difference between guilt, obligation, and healthy connectionHow daughters can create change without waiting for parents to transformWhy “good enough” is a healthier goal than perfectionHow talking about daughtering can shift family dynamics and self-worth No matter where you fall on the daughtering spectrum, this conversation will leave you feeling more empowered, more understood, and more than enough exactly as you are. About Dr. Allison Alford:Dr. Allison Alford is a communication expert, author, and speaker who specializes in uncovering the invisible labor women do in families and society—especially the often-overlooked role of adult daughters. With a PhD in Communication Studies from The University of Texas at Austin and nearly two decades of teaching experience, Allison brings both deep research and real-world perspective to conversations about identity, relationships, and the work women do behind the scenes. She's the author of Good Daughtering: The Work You've Always Done, the Credit You've Never Gotten, and How to Finally Feel Like Enough. Book: Good Daughtering, out Feb 17, 2026https://www.harpercollins.com/products/good-daughtering-allison-m-alford-phd Website: https://daughtering101.com/Instagram: https://www.instagram.com/daughtering101TikTok: https://www.tiktok.com/@daughtering101Facebook: https://www.facebook.com/p/Daughtering101-61564467700155/Pinterest: https://www.pinterest.com/daughtering101LinkedIn: https://www.linkedin.com/company/104465580Substack: https://daughtering101.substack.com/ -----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

n this powerful and deeply validating episode of A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zaine sits down with Agatha Peters, Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents and Cultural Expectations. This conversation shines a light on the hidden emotional abuse experienced by adult children of narcissistic parents—especially within collectivist, immigrant, and African cultures, where family loyalty is often prioritized over individual mental health and emotional safety. Drawing from clinical expertise and lived experience, Agatha Peters breaks down what narcissistic personality disorder really is (and what it is not), how narcissistic parents cause long-term psychological harm, and why cultural expectations can make healing feel nearly impossible. Together, Dr. Foojan and Agatha explore how survivors can begin healing without completely abandoning their culture, identity, or family ties. If you struggle with people-pleasing, guilt, chronic self-doubt, emotional manipulation, or identity loss, this episode offers clarity, validation, and real therapeutic guidance. ⏱️ Clickable Timestamps 00:00 – Introduction & episode overview 01:19 – Meet Agatha Peters: psychotherapist, author, and survivor 03:00 – What narcissistic personality disorder really is (clinical perspective) 06:24 – Narcissistic parents vs. “self-centered” behavior 07:45 – Emotional abuse, gaslighting, and walking on eggshells 09:28 – Why children blame themselves and perform for approval 10:19 – Why narcissistic parents don't seek therapy or change 10:22 – Agatha's personal journey growing up with a narcissistic parent 12:10 – The first step to healing: accepting you can't change them 13:20 – Gaslighting, reality confusion, and the power of journaling 14:41 – Living someone else's life & never being “good enough” 15:58 – Separating your identity from your parent 16:14 – Cultural authoritarian parenting vs. narcissistic abuse 17:27 – Jealousy, competition, and never meeting expectations 18:12 – Perfectionism, achievement, and internalized shame 18:51 – About the book Trapped in Their Script 19:09 – Cultural expectations, loyalty, and immigrant family pressure 20:40 – Is healing possible? Hope, growth, and emotional freedom 21:24 – Choosing yourself without betraying your roots 22:25 – “Love is not supposed to hurt” 23:13 – Where to find Agatha Peters and her work 23:43 – Closing message & empowerment

Getting teens to talk isn't about fixing their feelings—it's about creating emotional safety. In this episode, we talk about how parents can become a safe place for teens to open up, why advice often shuts conversations down, and how simple presence builds trust over time. We explore: Why availability matters more than schedules How listening without fixing changes everything Why side-by-side conversations work better than face-to-face How personality and timing affect when kids open up What Winnie-the-Pooh and Eeyore teach us about sitting with hard feelings If you've ever wondered why your teen says "nothing" or "I'm fine," this conversation will help you understand what they may actually be asking for. Hold on To Your Kids by Dr. Gordon Neufeld 109. Reclaiming the Hearts of Your Kids SCHOOL TO HOMESCHOOL RESOURCES:  Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Instagram Want to Mentor 1:1 with Janae? Private Mentoring with Janae: Schedule a Free Discovery Call Contact Janae: janae@schooltohomeschool.com

Today's sermon is Reclaiming Love by Mark Kirk Find more teaching from Pastor Mark at www.calvaryknoxville.org

This Sunday, Guest Speaker Lee Coate continued our series through Jesus' prayer life by exploring the spiritual discipline of prioritizing the private place. Throughout the New Testament, we see Jesus treated the hidden place as a source of strength for His ministry in the public space. It's a place where sight is restored and sensitivity to God's presence and movement is renewed. 

In this special client-takeover episode of The Doctor Coach School™ Podcast, we hear from Dr. Ksera Dyette, a licensed clinical psychologist, private practice business coach, and podcaster whose work centers on liberation, equity, and values-aligned practice for Black social workers and psychologists.Dr. Ksera shares her deeply personal journey from graduate training in predominantly white institutions, through exploitation and harm in group practice settings, to building a private practice rooted in authenticity, sustainability, and liberation. Along the way, she unpacks how scarcity, white normativity, and oppression quietly shape how clinicians are trained to work, think about clients, and run businesses—often at the expense of their bodies, identities, and values.This episode goes beyond the “nuts and bolts” of private practice. It explores what it truly means to unlearn harmful systems, reclaim your voice, and build a business that supports both your clients and your own thriving.What You'll Learn in This EpisodeHow oppressive training environments shape clinicians long after graduationThe hidden cost of scarcity-driven private practice modelsWhy overworking and self-silencing are not personal failures, but learned survival strategiesHow group practices can exploit clinicians while undervaluing their ideas and laborWhat it means to build a liberation-centered, values-aligned private practiceHow racism, oppression, and internalized messages show up in business decisionsWhy centering identity, voice, and sustainability is essential for long-term practiceHow redefining success in private practice can restore health, integrity, and joyDr. Ksera introduces her year-long Boundless Liberation Private Practice Coaching Program, designed specifically for Black social workers and psychologists.This work includes:Private practice foundations and strategyValues-aligned policies, pricing, and accessibilityOne-to-one coaching and assessmentUnlearning scarcity and oppressive internal narrativesStrengthening your internal supervisorRebuilding identity and confidence as a clinician and business ownerCreating a practice that supports both liberation and financial sustainabilityThis program is for clinicians who are ready to move beyond survival and build practices that truly reflect who they are and who they serve.This conversation is especially for you if:You feel undervalued or exploited in a group practiceYou've tried to start a private practice but feel overwhelmed or stuckYou have a practice that isn't aligned with your values or identitiesYou want to center liberation, equity, and authenticity in your workYou're ready to stop shrinking yourself to fit oppressive systemsConnect with Dr. Ksera DyetteText or Call: +1 (617) 855-1243Instagram & TikTok: @theantiableistdocLinkedIn: https://www.linkedin.com/in/ksera-dyette/Let's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

On this episode of Crosspolitic One-on-One with the Waterboy, Gabe welcomes Pastor Chase Davis from the Well Church in Boulder into the studio to talk about the issue of emasculated Christianity in the modern church and why reclaiming biblical masculinity through offensive Christianity matters for men to stand firm, lead their families, and pursue dominion in every sphere of life for the glory of Christ. Read Pastor Chase Davis' newest book Offensive Christianity: Restoring the Strength of Men in a Feminized Age here: https://press.founders.org/shop/offensive-christianity/ ABOUT CROSSPOLITIC CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Join Us at Our Next National Conference Sign up for Fight Laugh Feast 2026: Holy Wars and lock in Early Bird pricing. https://tickets.flfnetwork.com/holy-wars-conference Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found.

Episode 39: Fighting Fatigue: Reclaiming Energy After Stroke Post-stroke fatigue affects up to 70% of survivors, yet it remains one of the most misunderstood aspects of recovery. In this episode of Stronger After Stroke, Mark Green shares with stroke nurse navigator Rosa Hart from his experience navigating fatigue and brain fog following his stroke.  Mark opens up about the frustration of wanting to return to his active lifestyle while his body demanded rest, the strategies that helped him manage his energy levels, and the mindset shifts that allowed him to redefine what "normal" looked like.  Mark's story offers both practical wisdom and hope for survivors and caregivers facing similar challenges, reminding us that healing isn't always linear, and that progress comes in many forms.    Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke. For more support, view the programs available online and in person through  Norton Neuroscience Institute Resource Centers: https://nortonhealthcare.com/services-and-conditions/neurosciences/patient-resources/resource-center/ If you enjoyed this podcast, listen to Norton Healthcare's "MedChat" podcast, available in your favorite podcast app. "MedChat" provides continuing medical education on the go and is targeted toward physicians and clinicians.  Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: February 9, 2026

This devotional is derived from the "Character-Driven Leadership 10 reflections" from Our Daily Bread. 

We have been taught to wait as a measure of professionalism. We delay rest, joy, and alignment because medicine taught us that patience equals commitment. Many of us are still waiting long after training ends, hoping the system will change. This waiting can feel loyal, responsible, even virtuous. Over time, it quietly costs us our presence, our health, and our lives. PEARLS OF WISDOM • Waiting is not neutral. It often preserves systems that rely on our overfunctioning and silence. • Many of us are not waiting because it is right, but because we were trained to believe it is required. • The system is not always broken; sometimes it is functioning exactly as designed. • Agency begins when we stop waiting for permission and choose alignment, even in small ways. • Fear often shows up when we stop waiting, and fear does not mean we are wrong. Reflection Questions: Where in our lives have we normalized waiting that no longer feels aligned? What are we postponing because we believe now is not the right time? What might become possible if we stopped waiting for permission? Who benefits from our waiting, and who bears the cost? CLOSING INVITATION This conversation is not about leaving medicine. It is about staying in medicine without disappearing ourselves in the process. Many of us were trained to endure quietly and trust that relief would come later. What we are exploring instead is the possibility of choosing ourselves now, even gently and imperfectly. Coaching and retreat spaces are one way we practice this shift together.  Not to fix ourselves, but to remember that our lives matter now, not someday. We are allowed to live full lives alongside meaningful work. If coaching, a retreat, or an intentional pause feels supportive, notice what comes up when you consider not waiting. Often, the only thing standing between us and alignment is the permission we can give ourselves. Find out about 1:1 coaching with Dr. Jessie Mahoney: Learn about Jessie's small group coaching programs: www.jessiemahoneymd.com/group-coaching Join Jessie at Nicaiso Creek Farm CME Wellness Retreats for Women Physicians  or   Jessie & Ni-Cheng at the COED Connect in Nature Mindfulness Retreat at Green Gulch Farm and Zen Center. www.jessiemahoneymd.com/retreats *Nothing shared in the Healing Medicine Podcast is medical advice. Other useful links to explore: • National Academy of Medicine – Clinician Well-Being https://nam.edu/initiatives/clinician-resilience-and-well-being/ • University of Arizona Integrative Medicine https://integrativemedicine.arizona.edu  

Most men don't lose their relationships because they're abusive or uncaring. They lose them because they unknowingly repeat the same patterns — habits that slowly erode connection, intimacy, and trust over time. In this episode, David Chambers breaks down the 10 common behaviors he sees again and again while coaching hundreds of men — patterns that quietly sabotage relationships even when a man is trying his best. Rather than shaming or blaming, this conversation offers clarity on why these behaviors show up and how they disconnect men from their partners. This is a practical, honest exploration of emotional reactivity, disconnection, approval-seeking, lack of leadership, and sexual polarity — and why many men feel confused, frustrated, or "never good enough" in their relationships despite good intentions.

What if some of our stress comes not from within, but from how we're wired into modern systems? This episode invites listeners to rethink dependence, comfort, and control in everyday life. On Healthy Mind, Healthy Life, host Yusuf speaks with Nick Rosen about off-grid living, local energy, and why self-sufficiency can quietly strengthen mental clarity and resilience. This conversation is for anyone feeling overwhelmed by modern dependence and curious about simpler, more grounded ways of living. About the Guest: Nick Rosen is the author of How to Live Off-Grid, an award-winning documentary maker, journalist, and long-time explorer of decentralized energy and off-grid lifestyles. Key Takeaways: Off-grid living is no longer extreme; modern technology has made it accessible and practical Producing your own power and water can increase confidence and emotional steadiness Understanding where energy comes from reconnects people to responsibility and awareness Reducing waste changes mindset, not just habits True resilience comes from knowing you can take care of yourself How to Connect With the Guest: Website: https://www.nickrosen.com Local energy & off-grid resources: https://off-grid.net/localenergy/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Book your Astrology Reading for the Year of the Fire Horse:  www.jilljardineastrology.com Buy Jill's Book and Oracle Cards:  Sacred Sound Formulas to Awaken the Modern Mind: jilljardineastrology.com Lunar New Year of the Fire Horse initiates February 17, 2026 marking a potent threshold, because the Lunar New Year and New Moon Solar Eclipse coincide on the same day, both activating late Aquarius. This is a rare energetic convergence, linking Eastern cyclical wisdom with Western eclipse initiation, signaling a collective reset with far-reaching consequences. Stay tuned until the end for recommendations during the last part of the episode on how to use this Lunar New Year energy and New Moon in Aquarius all year long! The Lunar New Year marks the first New Moon of the lunar calendar, a sacred reset point honored for thousands of years across East Asian cultures — including Chinese, Korean, Vietnamese, Tibetan, and other lineages. Unlike the solar New Year, which emphasizes linear time and external goals, the Lunar New Year is rooted in cyclical time, renewal, and alignment with nature's rhythms. This is not just a “date on the calendar.” It's a cosmic threshold— a moment when the Moon and Sun meet in darkness, symbolizing the fertile void where intention, destiny, and future pathways are seeded. In ancient cosmologies, the Lunar New Year was understood as: A reset of fate and fortune - A cleansing of karmic residue from the prior year  moment to align personal will with cosmic timing in astrology, New Moons always initiate cycles, but the Lunar New Year is unique because it initiates an entire energetic year, not just a monthly chapter. In Chinese astrology, the Horse symbolizes: Independence and sovereignty, Physical vitality and stamina, Speed, travel, and migration, Charisma, leadership, and visibility, Refusal to be confined or controlled, Horses do not tolerate stagnation.They are wired for movement and forward motion. IIn a Horse year, collective energy pushes toward: Breaking out of restrictive systems Leaving situations that feel confining. Choosing autonomy over security. Reclaiming personal agency. This SOLAR ECLIPSE NEW MOON IN AQUARIUS which kicks off lunar New Year in the final degree known as the aneretic degree. This is  A Fated Future-Forward Initiation . The New Moon on February 17 aligns with an annular solar eclipse intensifying its power as a point of no return.  Eclipses accelerate timelines. They don't merely suggest change—they set it in motion, often through events or realizations that feel destined. This eclipse occurs at 29° Aquarius, the final and most charged degree of the sign—known as the anaretic degree. This degree carries themes of: Completion and culmination, Urgency and catharsis, Evolution beyond outdated patterns/ In Aquarius, this speaks to a collective clearing and reboot. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright.   ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age  

Send us a textA skeptical young husband sits on a pastor's office floor, reads a passage, and finds the kind of faith that changes a life. That simple, humble start turns into decades of service: deep mentorship in a small church, ministry training, and a leap across the world to plant house churches in post-Soviet Ukraine. Along the way come cold trains, open-air markets, a tense meeting with the local mafia leader, and the unmistakable thread of provision that follows obedience. The mission stays clear: equip locals to reach their neighbors, trust God over comfort, and measure impact by fruit that remains.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy is joined by Marie Crews, a certified health and wellness coach, retreat facilitator, and author who guides women through grief, trauma, and transformation. After losing her son, Marie discovered that healing doesn't mean leaving our loved ones behind—it means rising to a higher vibration where we can touch their memory without being stolen by tears.They explore:The difference between strength and willingness in the grief journeyWhy co-creating your experience doesn't mean you created your lossHow to honor your needs unapologetically and give yourself grace in every seasonIf you've ever struggled with allowing joy to coexist with grief, this episode offers permission, hope, and a path forward.Connect with Marie:Get her book: Even When She RoseMarieCrews.com FacebookTikTokReferenced in this EpisodeA Happy Pocketful of Money by David Cameron GikandiBoundary Boss by Terri ColeThe Artist's Way by Julia CameronByron Katie________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode of Perpetual mOetion, Dr. mOe Anderson welcomes Dr. Melanie Gray, PhD-prepared nurse educator, trauma-informed leadership strategist, and confidence coach for professionals to discuss the critical importance of setting boundaries and reclaiming personal energy. Dr. Gray shares her journey from nursing to coaching, highlighting how the pandemic exacerbated issues of burnout and stress among high-achieving individuals. She emphasizes that many people underestimate the long-term effects of stress and the necessity of self-care, particularly for women who often feel pressured to say 'yes' to everything. The conversation delves into the societal expectations placed on women, the fear of rejection associated with saying 'no', and the importance of prioritizing one's own needs to avoid burnout. Dr. Gray introduces her framework, "STOP", which encourages listeners to scan their bodies for signs of stress, tell themselves the truth about their situation, prioritize self-care, and be willing to transform their lives. The discussion also touches on the impact of hormonal changes during menopause and how they can complicate feelings of exhaustion. Ultimately, Dr. Gray urges listeners to recognize their value and treat themselves as the gifts they are, advocating for a shift in mindset that allows for healthier boundaries and a more balanced life. Takeaways 1. Burnout is a choice; it's about behaviors. 2. You are as loved as the last time you said yes. 3. You must prioritize yourself on your calendar. 4. You can start saying no in small ways. 5. Experience is the best teacher, but it doesn't have to be your own. Boundaries and Burnout: A Conversation with Dr. Melanie Gray Sound bites "We do because we are afraid of rejection." "It's not about the title, it's how you manage." "Burnout is a choice; they do not have to be burned out." Chapters 00:00   Introduction to Dr. Melanie Gray 00:45   The Journey to Understanding Burnout 04:16   The Power of Saying No 10:59   Practical Steps to Set Boundaries 15:14   The STOP IT Framework for Self-Care 18:48   Navigating Hormonal Changes and Burnout 23:45   Final Thoughts on Self-Worth and Energy Management Connect with Dr. Gray and learn more about reclaiming your energy at https://mailchi.mp/dff940f321fa/trauma-informed-care   Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000's of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson  Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.  Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson  

From Babel to Revelation, this is about legal jurisdiction. Reclaiming what was lost. 

Episode 5120: The Storms Have Arrived; Reclaiming American Sovereignty From The CCP

In this urgent solo episode, Darin breaks down what may be the most dangerous fatal convenience of our time: the digital algorithms quietly hijacking our attention, biology, and sovereignty. Billions of dollars are being spent to keep you scrolling by triggering fear, shame, comparison, and low-grade stress, and the cost is your presence, peace, and power. Drawing from neuroscience, public health data, indigenous wisdom, and lived experience, Darin exposes how the modern digital environment is engineered to extract from us, and why reclaiming your attention is one of the most powerful acts of self-protection available today. This episode is a call to stop outsourcing your life to algorithms, and start consciously designing your own.     What You'll Learn Why your attention is the most valuable real estate on Earth How algorithms are designed to exploit fear, shame, and comparison Why digital addiction is now considered a global public health crisis The biological cost of constant scrolling and notification overload How distraction prevents you from choosing your own life Why willpower fails against billion-dollar attention economies The concept of the "toxic digital environment" Indigenous wisdom as an antidote to modern extractive systems What it means to build your algorithm for life How intentional friction restores focus and freedom The science behind lost concentration and attention recovery Why psychological richness matters more than happiness Simple, actionable steps to reclaim your time and sovereignty     Chapters 00:00:00 – Welcome to SuperLife and the sovereignty mission 00:00:33 – Sponsor: Our Place and non-toxic cookware 00:03:08 – The most expensive real estate on Earth: your attention 00:03:27 – How algorithms hijack fear, shame, and comparison 00:03:56 – The toxic digital environment as a fatal convenience 00:04:21 – What convenience is really costing you 00:04:28 – Breaking the loop and building your own algorithm 00:04:41 – Digital addiction as a global public health crisis 00:04:58 – Why countries are banning social media for kids 00:05:12 – Biological harm: sleep loss, cortisol, and focus collapse 00:05:18 – Big Tech lawsuits and internal documents 00:05:39 – Dopamine delivery systems and low-grade stress 00:06:02 – When you're distracted, you're not choosing your life 00:06:25 – Why more tech isn't the solution 00:06:35 – Indigenous cultures and a different algorithm for life 00:06:48 – The medicine wheel and solving for balance 00:06:59 – Feeding the mental, physical, emotional, and spiritual 00:07:11 – Dadirri: deep listening and stillness 00:07:27 – Reciprocity vs extraction 00:07:37 – Rebalancing time between digital and nature 00:07:53 – Get in the dirt: movement and stillness 00:08:04 – Sponsor: Mana Vitality and frequency-based wellness 00:09:59 – Why willpower doesn't work against AI 00:10:14 – Creating intentional friction 00:10:29 – Removing apps and notifications 00:10:50 – The 23-minute attention recovery rule 00:11:18 – Psychological richness vs endless stimulation 00:11:24 – Why novelty and variety expand life 00:11:45 – Seeking the unknown instead of more of the same 00:12:05 – Nature as the ultimate algorithm 00:12:15 – Auditing your digital environment 00:12:28 – Deleting one app that makes you feel less than 00:12:46 – Why the best things in life aren't convenient 00:13:06 – Taking back attention restores health on every level 00:13:19 – From user to creator of your life 00:13:29 – Why you're not missing anything by not scrolling 00:13:41 – Reclaiming sovereignty together as a community 00:14:24 – Put the phone down. Go outside. Be in your life. 00:14:52 – Final message: this is our power     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Key Takeaway When you take back your attention, you take back your life.

With the House set to vote on the Voter ID SAVE Act next week, the most incredible story of the day belongs to Minneapolis fraud whistleblower David Hoch. He testified before the Senate Judiciary Committee on the Somali fraud that was allowed to happen and festered for years under the noses of knowing political leaders. Don't miss a word of his powerful opening statement imploring senators to fix the problem. Fulton County democrats sue to get their ballots back. 

In this episode of The Modern Man Podcast, host Ted Phaeton sits down with former professional athlete and hedge fund analyst Alex Feinberg to deconstruct the "Success Trap" facing modern professionals. Alex shares his journey from the stress of elite athletics to the high-stakes world of Silicon Valley and high finance, where he discovered the "writing on the wall": the global economy is designed to maximize your output while minimizing your freedom.  They deep-dive into the Triple Seven Framework—the ultimate benchmark for integrated success: 7 hours of sleep, a 7-minute mile, and 7 figures of liquid assets. Alex explains why most high-performers are "isolated operators" who sacrifice their health for digits on a screen, and provides the Kingpin Model for reclaiming 10–20 hours a week without losing your professional edge. If you are a faith-driven leader seeking financial sovereignty, time mastery, and a deeper connection with your family, this conversation is your orientation for the "6-Hour CEO" lifestyle.    Chapters: 0:00 – The "Wallpaper Filter": Why you ignore the obvious  2:15 – Why the world is designed to enslave the American man  7:45 – The Pro Athlete Multiplier: Why your physique is your resume  13:10 – Hedge Fund Secrets: How to win when you aren't working  19:35 – The Kingpin Model: Identifying high-leverage moves 25:50 – Triple Seven Framework: Sleep, Speed, and Seven Figures  34:10 – Why "Work-Life Balance" is a lie for leaders  42:15 – Reclaiming your role as the Modern Noble Knight    Feinberg's Links: Website/Professional Bio: www.insanelyaddictive.com LinkedIn: alexfeinberg1 YouTube: @alexfeinberg1 Instagram: alexfeinberg1   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   

Have you ever wondered what it really takes to rebuild your confidence after a major heartbreak?  In Episode 430 of The Charisma Quotient, "Reclaiming Confidence, Flirting, and Visibility After Heartbreak with The Golden Bachelor's Cindy Cullers" Kimmy welcomes Golden Bachelor finalist, Cindy Culler, for an open and deeply personal conversation about dating confidence in the second act and the power of showing up.    In this episode, Kimmy shares her signature "red dress moment"—the small outward change that catalyzed massive inward growth—and how taking action outside her comfort zone helped her step into confidence after her divorce. Cindy reveals how Kimmy's advice played a vital role in her own post-divorce journey, inspiring her to shed the "mom mode," say yes to new experiences, and ultimately land on national television.   You'll hear Cindy recount the real transformation that happened when she decided to show up boldly—both in life and love—including behind-the-scenes stories from the Golden Bachelor and how she used Kimmy's advice and became a "flirting coach" for her castmates.   You'll hear: Cindy's candid account of moving from the shadows to center stage, and how she reclaimed her sense of self after divorce. Why wearing red—and stepping into visibility—can be a game changer, with research-backed reasons men are drawn to this bold color. How to rebuild confidence from the outside in, not just by thinking, but by taking action. Playful and approachable flirting tips that work (straight from Cindy's Golden Bachelor adventures!) The importance of not settling—setting boundaries, getting clear on what you want, and refusing to play small in love or life.   If you're ready to reclaim your sexy confidence, join Kimmy's co-ed Flirting Made Easy Workshop. Register here www.stophatingdating.com and grab your spot.    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

How Can Architects Ditch the 'Starving Artist' Mentality and Design a More Profitable Future?To kick off Season 12 of Practice Disrupted, Evelyn Lee returns from her term as AIA President with a special episode, turning the tables to be interviewed by Tyler Suomala, founder of Growthitect. In this candid conversation, they reflect on Evelyn's year of travel and leadership, discussing the often unseen advocacy work of the AIA and the disconnect between national efforts and local members' perceptions.Evelyn and Tyler examine the core challenges facing the architecture profession, particularly the limitations of the traditional fee-for-service business model. They argue that the industry's "starving artist" mentality and reliance on slim margins are hindering innovation and the ability to offer competitive benefits such as parental leave. The discussion explores practical ways architects can capture more value, from rethinking "pre-design" and "post-occupancy" services to exploring subscription models for long-term building maintenance."You don't build your business first and then your life second. You have to build a business around the life that you want." - Tyler SuomalaBoth leaders emphasize that transformation starts at the individual level. They challenge listeners to stop waiting for permission or industry-wide change and instead take ownership of their careers by raising fees, embracing new skills like sales and marketing, and carving out dedicated time for strategic thinking. Whether you are a firm owner or an emerging professional, this episode offers a roadmap for building a more sustainable, profitable, and human-centric practice.Guest:Tyler Suomala is the founder of Growthitect, where he helps architects and designers master sales, marketing, and business development. After starting his own design studio early in his career and realizing the gaps in his business knowledge, Tyler pivoted to learn these essential skills in other industries. He is now dedicated to bringing those lessons back to the architecture profession, helping firm owners escape the "feast or famine" cycle and build thriving businesses.Is This Episode for You?This episode is for you if:✅ You are frustrated by the "starving artist" narrative in architecture and want to build a more profitable business. ✅ You are curious about alternative business models, such as subscription services or productizing your expertise. ✅ You want to understand the value of national advocacy and professional organizations like the AIA.✅ You are looking for strategies to balance design excellence with business operations and personal well-being. ✅ You are ready to stop waiting for the industry to change and start making moves in your own career today.What have you done to take action lately? Share your reflections with us on social and join the conversation.

Are you living from victim consciousness without realizing that you're struggling and sabotaging intimacy because of it? Josh Trent welcomes Tah Witty, Master Intimacy Coach, to the Wellness + Wisdom Podcast, episode 798, to unpack how victim identity wires victim physiology, why lies carried in the body accelerate aging and fuel drama, how the victim villain hero triangle shows up in relationships, healing, and leadership, what the Condor Approach reveals about seeing life from a higher vantage point, and why radical honesty, patience, and refusing to rescue others are the real gateways to freedom, intimacy, and trauma integration.

Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how rumination turns unpaid overtime into chronic burnout, and why many high performers confuse exhaustion with productivity. They explore the blurred boundary between work and home, the hidden damage of always-on thinking, and how modern workplaces amplify anxiety, resentment, and emotional withdrawal. This conversation offers practical ways to reclaim control: recognizing harmful rumination, creating transition rituals, recharging instead of just resting, and redesigning workdays to protect focus, relationships, and meaning — without sacrificing ambition. Chapters:00:00 – The hidden cost of grind culture05:00 – When work never actually ends10:00 – Rumination vs. productive thinking15:00 – How stress spills into relationships20:00 – Burnout, resentment, and modern work25:00 – The Goldilocks zone of stress30:00 – Rest vs. recharge: why downtime fails35:00 – Rituals to transition out of work mode40:00 – Managing email, boundaries, and control45:00 – Curating your workday instead of reacting50:00 – Reclaiming meaning without quitting your job A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: GuyWinch.com Mind Over Grind: How to Break Free When Work Hijacks Your Life Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠⁠ grind culture, burnout, stress, work life balance, rumination, mental health, emotional exhaustion, productivity, modern work, boundaries, recovery, recharge, relationships, presence, focus, meaning, fulfillment, stress management, workplace stress, psychological well-being Learn more about your ad choices. Visit megaphone.fm/adchoices