Podcasts about reclaiming

You've done everything “right”—built the career, raised the kids, earned the credentials, checked all the boxes—and yet, something still feels... empty. In this conversation, Shari Rash sits down with Danielle McGeough, PhD, a recovering overachiever, educator, and certified Elite Life Coach who's spent the past two decades helping people move from surviving their routines to creating lives that actually feel good. Danielle is also the creator and host of the Plan Goal Plan podcast (ranked in the top 1.5% globally), where she blends research, ritual, and real-world strategy to help high achievers find meaning, motivation, and joy again. Together, Shari and Danielle dive into how our obsession with “doing more” often disconnects us from what truly matters—and how redefining success can transform not just your mindset, but also how you spend your time, money, and energy. ✨ This episode is part of a special podcast swap — catch Shari's conversation with Danielle on Plan Goal Plan the same day for part two of this deeper dive into achievement, burnout, and balance. You'll hear: Why achievement doesn't always equal fulfillment—and what to do when you hit that wall How to move from to-do goals to to-be goals The daily “Top 3” practice that helps you reconnect with what matters How to align your time and money with your core values Simple ways to bring more joy, creativity, and delight into everyday life Check out Danielle's Stuck assessment - Ways that you are stuck Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium October is Breast Cancer Awareness Month, so this week, we're featuring a special meditation series for those who have been impacted.  Namaste, Beautiful.  *** Begin by settling into stillness. Close your eyes if that feels right. And meet your breath where it is. Inhale slowly… Exhale fully… Let each breath remind you— you are here now. PAUSE… Inhale again, and as you exhale, feel the space around your thoughts soften. PAUSE… You may have felt like a prisoner to the spirals of your mind lately. Fear shouting over the quiet voice of trust. What-ifs circling endlessly. Scenarios playing out like endless, sleepless film reels. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Content Warning: This episode makes mention of slaveryIn a special episode written by Dr. Fara Dabhoiwala, professor of history at Princeton University, we tell the story of Francis Williams, a formerly enslaved Black Jamaican who was among the leading intellectuals of the 1700s & the painting that exposed the racist conspiracy against him and the entire Black race. Podcast Episode Companion: https://www.canva.com/design/DAG0oz7rc_o/mNmR7Ty5nzxTfsoXCpUDUA/view?utm_content=DAG0oz7rc_o&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb8431fc5ccFor additional reading information on this episode and to view our transcript for this episode, visit our website at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tenementyaadmedia.com/⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to follow us on our social mediaTwitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/tenementyaad_?lan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlueSky: ⁠⁠⁠⁠⁠https://bsky.app/profile/tenementyaadmedia.com⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tenementyaad_/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@tenementyaad_⁠⁠⁠⁠⁠Join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to support The Yaad monetary? Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to make a donation

When culture celebrates what's loud instead of what's true, families can feel out of sync. In this episode, Dr. Kathy Koch and Wayne Stender talk about why moments like the Super Bowl, concerts, and national holidays shape kids' identity and belonging more than we realize, and how Christian parents can reclaim these cultural rhythms to point kids back to Christ. Discover how faith-filled families can celebrate with joy, think critically, and bring light into the dark corners of culture.

After a short micro-break, Katie returns with author, lawyer, leadership coach, and all-around light-maker Karen Walrond to celebrate the joy of being an INTENTIONAL AMATEUR. Instead of hustling every interest into a side-gig, Karen invites us to dabble for the love of it — no end game required. They unpack why hobbies matter, how to find ones that actually feel like relief, and the seven attributes that make play a true self-care practice.  IN THIS EPISODE WE DISCUSS: Why Karen resists the “be better” subtext of self-help when it comes to hobbies Reclaiming the word “amateur” The 7 attributes of intentional amateurism  Why it's okay (and healthy) to stay mediocre and never become an "expert" Dabbling vs. committing, and how to notice when something is life-giving hard (stretch) vs. depleting hard (pressure/perfectionism). and more! ~ SHOW NOTES: Get the book: https://www.chookooloonks.com/in-defense-of-dabbling Karen's website: https://www.chookooloonks.com/  THE MAKE LIGHT JOURNAL on Substack: https://chookooloonks.substack.com/  Join us in NYC on 10/14!  ~ Karen on the WANTcast talking RADIANT REBELLION Karen on the WANTcast talking about THE POWER OF NOT KNOWING Karen on the WANTcast talking about BEING YOURSELF NO MATTER WHAT ~ Subscribe to SELF-TALK SUNDAYS on Substack: http://womenagainstnegativetalk.substack.com Follow Katie on Instagram: http://instagram.com/katiehorwitch Get WANT YOUR SELF! http://wantyourself.com Learn more about Katie: http://katiehorwitch.com Learn more about WANT at: http://womenagainstnegativetalk.com ~ IF YOU LOVED THIS EPISODE, DON'T FORGET TO:  Subscribe, rate, and review on Apple Podcasts and your favorite podcast platform. Now get dabbling!

Feeling gaslit by “the science” and the media? From health myths to home front wins, in this episode, we're taking back what matters. [00:40] Nicotine & the Healing They Don't Want You to Know Dr. Bryan Ardis returns with research and revelation: nicotine is not what you've been told. He breaks down the truth about its presence in everyday foods, its God-given role in our cells, and the staggering evidence for benefits against Parkinson's, Crohn's, myocarditis, even cancer. He also explains the safest ways to start, why patches matter, and why moderation is key. [13:56] Moms, Capacity & Taking Back the Family America's #1 Mom Coach Hannah Keeley joins Shemane to dismantle the lie of “I'm just a mom.” From mindset to daily routines, Hannah shares practical “mom brain hacks” to ditch overwhelm, expand capacity, and raise up homes where faith and joy rule instead of stress. [24:20] Iryna's Law, Public Safety & Spiritual Warfare in America Journalist Britt McHenry unpacks the shocking story behind Iryna's Law after the brutal murder on public transit in North Carolina. She details the push to end cashless bail, revisit the death penalty, and hold judges accountable. Britt and Shemane connect the dots: crime, faith, family, and why unchecked violence is part of the broader spiritual battle. [35:23] Food as Medicine, Explant Recovery & Breaking Self-Sabotage Nutritionist and health teacher Sarah Brandow explains why gut health, mindset, and the subconscious are as vital as diet itself. From breast implant illness to autoimmunity to daily self-sabotage, Sarah gives tangible strategies for rewiring habits, feeding your microbiome, and pairing affirmations with action so change actually sticks. Resources: Dr. Bryan Ardis — Website: thedrardisshow.com  Purchase Bio-Defense &  Use Promo Code: MOLD for a special discount!  Instagram: @thedrardisshow   Hannah Keeley — Website: hannahkeeley.com Mom Mastery University: mommastery.com Instagram: @hannahkeeley Britt McHenry — Instagram: @BrittMcHenry Sarah Brandow — Website: sarahbrandow.com Instagram: @sarahbrandow   Sponsors   Protect yourself with EMP Shield  Use the promo code “SHEMANE”    Activate stem cells & reset your body's clock  at lifewave.com/shemane Please send product inquiries to: shemane.lifewave@gmail.com   Watch Faith & Freedom every Sunday,  10am est on America'sVoice.News   Organic natural products to help your family thrive with  Rowe Casa Organics & use promo code “FAITH”   Purchase “My Pillow” at  mypillow.com or call 800-933-6972 Use promo code “FAITH”   Use promo code “FREEDOM” to receive  20% off your first order at Field of Greens   Join Shemane's new programs Fit & Fabulous Start Pack Faith Fuel: 21 Day Devotion    Check out Shemane's books:  Purchase Shemane's New Book: ‘Abundantly Well' Shemane's new #1 Bestseller ‘Killer House' "4 Minutes to Happy" Kill It and Grill It Cookbook   Connect with Shemane: Send your questions, suggestions, hunting photos & funny pet videos to shemane.chat@gmail.com    Watch Killer House Documentary: KillerHouse.org Get Wildly Well at shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent

How a Harvard-Trained Dermatologist is Humanizing Medicine and Reclaiming Her Voice Outside the Exam Room In this episode, AJ Vaden sits down with Dr. Mina—a Harvard-trained dermatologist turned top podcaster and entrepreneur—to explore what happens when a physician decides to challenge the traditional norms of medicine. From confronting burnout and questioning her identity at 40, to launching The Skin Reel podcast and building a thriving personal brand, Dr. Mina shares how she's transforming patient education and rethinking the doctor-patient relationship. This isn't just about skin care. It's about taking control—of your brand, your message, and your future impact as a medical professional. Dr. Mina opens up about the outdated stigma physicians face around self-promotion, the importance of meeting patients where they already are (hello, YouTube and TikTok!), and why personal branding is not optional—especially in a broken healthcare system where trust is declining and misinformation is rising. If you're a doctor, health expert, or service-based entrepreneur wondering how to build a personal brand without selling out, this is your roadmap to doing it with integrity, influence, and purpose.

Hour 3 for 10/7/25 Dr. Susan Hanssen discusses how to reclaim Christopher Columbus with guest-host Ed Morrissey (1:00), why Columbus matters (9:56), and why he inspires enmity (16:11). Then, Prof. Richard Garnett covers today's SCOTUS oral arguments on 'conversion therapy' (27:09), how the case will be decided (38:01), and a Colorado test case (44:24). Link: https://x.com/rickgarnett

This week on the KORE Women podcast, Dr. Summer Watson is joined by Wendy Valentine, author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play and host of the top-rated Midlife Makeover Show podcast. Once stuck in fear and overwhelm, Wendy turned her life around and now helps other women do the same. We talk about breaking free from limiting beliefs, embracing reinvention, and why midlife can be the most empowered chapter of your life. Listen in and get inspired to wake up to what's possible. You can connect with Wendy Valentine on Instagram, TikTok, Pinterest at: Wendy_Valentine on Facebook at: Wendy.Kuhn.16 and you can find her book on Amazon.  Instagram:  https://www.instagram.com/wendy_valentine_ TikTok: https://www.tiktok.com/@wendy_valentine_ Facebook:  https://www.facebook.com/wendy.kuhn.16 Pinterest:  https://www.pinterest.com/wendy_valentine_/ Here's the link to the book's product page on Amazon:  https://a.co/d/7NgRXE7. Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #WomenWakingUp #MidlifeMakeover #MidlifeEmpowerment 

Today, Jaye Brix and I talk about their journey from evangelical pastor to tattoo artist. Jaye Brix (they/she) is a tattoo artist, songwriter, and content creator whose work explores the intersections of creativity, identity, and healing. A former evangelical pastor who came out as Nonbinary in her 30s, Jaye now uses her platforms to speak candidly about deconstruction, queer joy, and reclaiming faith beyond the boundaries that once confined them.You can follow Jaye on Instagram and TikTok @jbrix_art and find the links to all her other offerings at the link in their bio. Join the Found Family crew over on Substack and get your free copy of the Found Family Cheat Sheet! Support the show

Alicia Jones who studied exercise physiology, nutrition, biomechanics, and more uses her research and client data to maximize her results in helping women in their middle age and beyond reclaim and maintain optimal fitness.RESOURCES:Visit This Episode's Blog Page:https://drhaley.com/fitness-after-50/Get the FREE Masterclass "3 phase food and fitness formula"https://masterclass.aliciajoneshealthyliving.com/masterclassVisit Alicia's Website:https://aliciajoneshealthyliving.com/Get the Books that shaped Alicia's Understanding "Daring Greatly" and "Dare To Lead" by Brene Brown on Amazon:https://amzn.to/4gTLWEpVisit Alicia Jones on YouTube:https://www.youtube.com/@AliciaJonesHealthyLivingWatch This Episode on YouTube:https://www.youtube.com/watch?v=8MZMHgqHvJwTIMESTAMPS:00:00 Intro Snip03:25 Why are so many women seeking the GLP-1 inhibitors 04:20 What is an exercise non-responder?08:05 What is the #1 reason people get off the GLP-1 inhibitors?09:58 When you lose weight quickly, what is really happening?15:06 Why do you need a lot of protein when taking GLP-1 inhibitors or losing weight quickly?16:36 Why is there such a fascination lately with counting protein grams?19:15 How do we calculate how much protein someone should consume in a day?23:52 What is the soy controversy?26:00 What kind of exercise is most important as we are aging?27:27 What is the importance of impact during exercise?33:40 What power words were spoken into your life? "If She's 72, so can you"35:00 What is the CN Tower Climb?38:08 What favorite books shaped your understanding?39:03 Creatine, yes or no?40:10 Do you recommend hormone optimization?

Episode Summary: Have you ever felt like a part of yourself got lost along the way? That lighter, playful version of you—the one who laughed without thinking, chased silly ideas, or turned a rainy day into an adventure—quietly slipped away amid responsibilities, deadlines, and endless to-do lists? When was the last time you played just for the joy of it? Not for productivity, not for output…just for YOU? In this episode of Advancing Women Podcast, I explore the lost art of playfulness and why reclaiming it matters; not just for joy, but for creativity, resilience, connection, and well-being. Drawing inspiration from childhood stories, pop culture, and science-backed research, I'll share practical strategies to invite play back into your life. #tunein We'll discuss: Why productivity culture and societal pressures often push play aside, especially for ambitious women. How play actually improves brain function, problem-solving, creativity, and relationships. Micro-play rituals and imaginative practices you can start today. How reconnecting with your playful self can reduce stress, spark joy, and strengthen community. Key Takeaways: Playfulness is not optional—it's foundational to thriving. Shared laughter and playful interactions enhance connection and trust. Start small: 5 minutes of dancing, doodling, silly voice texts, or gamifying everyday tasks can reignite your playful spirit. Revisit childhood joys and bring them into adult life intentionally. Use micro-play rituals to make routine spaces and moments playful and alive. Resources Mentioned: Brown, Stuart. Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.Avery. Ware, Bronnie. The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.Hay House. Apps / Tools: Habitica. Habitica, https://habitica.com/ and Epic Win. Redwood Games, https://www.redwoodgames.com/epicwin Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

We all carry wounds—some visible, others tucked away deep inside. But what if those very wounds could become the source of your greatest strength? What if the challenges you've encountered could be used as springboards to help you regain your voice, your purpose, and your power? Today's conversation is about that transformation—about rising from the ashes, embracing your inner warrior, and discovering how feminine negotiation can become a tool for healing and empowerment.   In today's episode, Cindy Watson sits down with Tiffany Owen for a powerful and inspiring conversation on From Wounded to Warrior: Reclaiming Power Through Feminine Negotiation. Tiffany is a transformational health and mindset coach, a sought-after keynote speaker, and a published author whose mission is to help people rise from the ashes of their past and step fully into the lives they were meant to live. Together, Cindy and Tiffany will explore how embracing feminine negotiation principles can help you shift from a place of pain to one of strength, reclaiming your power and rewriting your story.   Key takeaways:   How to negotiate yourself and turn pain into purpose. What are some of the biggest mindset blocks? How to identify limiting beliefs and the things that you're saying to yourself that are holding you back. How to reclaim your power. The role forgiveness plays. How does the physical fitness piece intersect with that emotional or psychological empowerment? And many more!   Learn more about Tiffany.   Website: https://coachtiffanyowen.com/ Facebook: https://www.facebook.com/tiffany.owen.991325/ LinkedIn: https://www.linkedin.com/in/tiffany-owen-texas/ Instagram: https://www.instagram.com/coachtiffanyowen/   FREE GIFT!!!   Send a DM to Tiffany to any of her platform to claim your free gift, the keyword is “Power”.   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca  

I feel so blessed to do the work I do, and it lights me up even more when I meet women who are fully stepping into their passions. There's something truly magical about witnessing someone take the wisdom they've gathered from their life and transform it into a path that not only serves them, but lifts others too. Today, I get to share a conversation with one of those women, and I am beyond excited for you to meet her.   My guest is Kathleen Joan, a priestess of Brigid, who lovingly guides women from Christian backgrounds to come home to themselves as sacred, through the Divine Feminine. Kathleen was a Catholic school religion teacher, and she's taken her deep knowledge and heart-centered experience from the classroom and woven it into a coaching practice that helps women reconnect to the wild, sacred Feminine within.   She supports women in stepping fully into their authentic calling, as part of the Divine Mother's return—the tender, powerful energy that is healing our hearts, our communities, and our world.   In our conversation, Kathleen Joan and I explore:  - The urgent need for the resurgence of the divine feminine in today's world - A spiritual framework that lovingly honors both feminine and masculine energies - How embracing the divine feminine can coexist with Christian and traditional beliefs - The Black Madonna as a luminous symbol of the sacred Feminine - Why the return of the goddesses is so essential for collective healing - The divine mother energy, and how it fosters care, connection, and reverence for the Earth   This episode is a warm invitation—to lean in, reconnect with your own sacredness, and be inspired by the ways the Divine Feminine can awaken and guide your life.   Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)        Kathleen Joan's Free Gift:  Women from Christian backgrounds: Join us in Wild Wisdom Goddess Temple to meet 13 "faces" of the Divine Feminine in a community of like-hearted sisters! Use coupon code GODDESS to save 50% on your first month or 10% on your first year. **Contact Kathleen Joan via Facebook or www.brigidsflame.org**  **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Okay, let's be honest—confidence doesn't always come easy, especially in midlife.Between the career pivots, the body changes, and the whirlwind of life, it's easy to feel like we've somehow lost our spark.But what if confidence isn't something you're either born with or not… what if it's something you can actually build—one intentional step at a time?And what if reinvention isn't just possible at this stage of life—but actually easier because of everything you've already overcome?Today's guest, Karen Fabian, is showing us exactly how to do that—and trust me, you're going to want to take notes.----------Your Website URLFind Karen at her website: barebonesyoga.comOr on TikTok, Instagram or YouTubeGet Karen's 5 Day Confidence Challenge HERE.----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.

Gold And Silver Are Reclaiming Their Role As Real Money Yes, gold and silver are rallying, and the prices are higher. But as the rally continues, we're seeing that there's more going on here than just some COMEX future traders getting excited about the rate cuts. And as Vince Lanci explains in this morning's show, we're seeing gold and silver reclaim their role as money. So to find out more, click to watch this video now! - To get access to Vince's research in 'Goldfix Premium' go to: https://vblgoldfix.substack.com/ - Get your free copy of Arcadia's Silver Report here: https://goldandsilverdaily.substack.com/p/arcadia-silver-report-an-overview - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

SHOW NOTES: Welcome back to The Money Pit! Today, we are tackling those big fall projects, including protecting your home from the tough winter ahead and figuring out how to reclaim those spaces that feel like a lost cause. Let's take a look at the main topics we are tackling this hour, plus home improvement questions from callers: - Weekend Concrete Repair: Winter is super tough on concrete, so with a few simple steps right now, you can save yourself from big repair bills later. We will show you how to seal cracks and protect your concrete surfaces with help from Quikrete, making this an easy and inexpensive weekend project. - Perfect Painting Tips: If you are ready to give your space a fresh look before the holidays, fall is actually the perfect time to pick up a paintbrush due to the cooler, drier weather. We will share seasonal tricks to help you choose the right color, prep your walls, and ensure your paint job is smooth and long-lasting. - Reclaiming Unusable Space: We know more than half of Americans say at least one room in their house is unsalvageable, but we are sharing simple, stress-free ways to declutter and reclaim that space. - Home Lighting: As the days get shorter and darker earlier, lighting becomes everything, so we are sharing simple ways to bring in light and give your home an autumnal glow.   Q & A: - Ladonna in Alaska called us with a snow management question about her log cabin, wondering if placing tarps over her roof would prevent buildup. We advise her that tarps won't provide the relief she wants and suggest sticking with her snow rake, - Bill in Maryland has small cracks in his chimney crown and was told by a chimney sweep to cover them with plastic roof cement. We confirm that removing the crown is unnecessary, but strongly advise against the plastic roof cement because it traps moisture; instead, Bill should use a good-quality silicone caulk to seal the cracks. - Marilyn reached out because her daughter can hear her condo neighbors talking through thin walls. We suggest soundproofing solutions like adhering a second layer of drywall or implementing decorative solutions like long drapes or acoustical wall panels. - Shen in New Hampshire wants to tile a poured concrete wall in her garage staircase and asked about prepping the surface. We recommend first ensuring her gutters are directing water away from the wall to reduce moisture, then using an uncoupling membrane, such as Dietra, to prevent the tiles from cracking from differential movement. - Keith in Georgia has a very low crawl space and needs suggestions to seal the dirt floor to prevent moisture evaporation. The simple solution we suggest is laying polyethylene sheeting across the entire crawl space floor and up the walls to keep the space drier and prevent mold and mildew.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Dr. Thema and phenomenal poet Aja Monet explore the poetry of coming home to yourself. They discuss growth, shifts, and breakthroughs within one's self and within relationships. aja monet is a Grammy-nominated Surrealist Blues Poet and cultural worker whose artistry transcends boundaries. As the recipient of the Nuyorican Grand Slam Poetry title, aja monet first made her mark in New York's Lower East Side, honing her voice and craft on the storied stages of a burgeoning poetry movement. She follows in the long legacy and tradition of poets participating and assembling in social movements. Her collaborative spirit has seen her shape and shift culture alongside internationally renowned artists, scholars, activists, and organizers. aja's first full collection of poems, my mother was a freedom fighter, is a powerful tribute to mothers, women, and girls striving for freedom, earning a nomination for a NAACP Image Award for Poetry in 2018. Her debut poetry album, when the poems do what they do , was nominated for a Grammy Best Spoken Word Poetry Album in 2024. The album explores themes of resistance, love, and the inexhaustible quest for joy. Awarded the Marjory Stoneman Douglas Award for Poetry (2019), the Nelson Mandela Changemaker Award (2024), The Harry Belafonte Voices for Social Justice Award (2024), the EBONY 100 Artist In Residence Award, and the Malcolm X & Dr. Betty Shabazz Vanguard Award (2025), aja also serves as the Artistic Creative Director for V-Day, a global movement to end violence against women and girls. In 2022, she created "VOICES," an audio play amplifying the stories of Black women across the diaspora and the African continent. aja monet released her latest book of poems, florida water, with Haymarket Books on June 3rd, 2025 and is currently working on her second studio album. Don't forget to like, comment, share, and subscribe.

Kathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor, about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares how the intense restriction of competition prep led to a loss of control around food, and how binge eating often becomes a hidden aftermath in extreme fitness. She speaks openly about the harm this caused and how she eventually found a healthier relationship with food, her body, and training. This conversation is relevant not only for the bodybuilding community but for anyone struggling with bingeing. Learn more about Natasha Kostalas: Beyond the Barbell: Confessions of a Female Fitness Competitor Instagram: Natasha Kostalas Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

California is in crisis—morally, politically, and spiritually. Pastor Ché Ahn joins Richard Harris to share his divine call to lead. They expose failed policies and revived biblical values. Learn how you can take a stand for truth and be part of California's restoration. Subscribe to our newsletter: https://www.truthandliberty.net/subscribe   Get "Faith for America" here: https://store.awmi.net/purchase/tal102 Donate here: https://www.truthandliberty.net/donate   Original Air Date 10-03-25

An urgent exploration of how antisemitism has shaped Jewish identity and how Jews can reclaim their tradition, by the celebrated White House speechwriter and author of the critically acclaimed Here All Along. At thirty-six, Sarah Hurwitz was a typical lapsed Jew. On a whim, she attended an introduction to Judaism class and was astonished by what she discovered: thousands of years of wisdom from her ancestors about what it means to be human. That class sparked a journey of discovery that transformed her life. Years later, as Hurwitz wrestled with what it means to be Jewish at a time of rising antisemitism, she wondered: Where had the Judaism she discovered as an adult been all her life? Why hadn't she seen the beauty and depth of her tradition in those dull synagogue services and Hebrew school classes she'd endured as a kid? And why had her Jewish identity consisted of a series of caveats and apologies: I'm Jewish, but not that Jewish . . . I'm just a cultural Jew . . . I'm just like everyone else but with a fun ethnic twist—a dash of neurosis, a touch of gallows humor—a little different, but not in a way that would make anyone uncomfortable. Seeking answers, she went back through time to discover how hateful myths about Jewish power, depravity, and conspiracy have worn a neural groove deep into the world's psyche, shaping not just how others think about Jews, but how Jews think about themselves. She soon realized that the Jewish identity she'd thought was freely chosen was actually the result of thousands of years of antisemitism and two centuries of Jews erasing parts of themselves and their tradition in the hope of being accepted and safe. In As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us (HarperOne, 2025), Hurwitz documents her quest to take back her Jewish identity, how she stripped away the layers of antisemitic lies that made her recoil from her own birthright and unearthed the treasures of Jewish tradition. With antisemitism raging worldwide, Hurwitz's defiant account of reclaiming the Jewish story and learning to live as a Jew, without apology, has never been timelier or more necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

An urgent exploration of how antisemitism has shaped Jewish identity and how Jews can reclaim their tradition, by the celebrated White House speechwriter and author of the critically acclaimed Here All Along. At thirty-six, Sarah Hurwitz was a typical lapsed Jew. On a whim, she attended an introduction to Judaism class and was astonished by what she discovered: thousands of years of wisdom from her ancestors about what it means to be human. That class sparked a journey of discovery that transformed her life. Years later, as Hurwitz wrestled with what it means to be Jewish at a time of rising antisemitism, she wondered: Where had the Judaism she discovered as an adult been all her life? Why hadn't she seen the beauty and depth of her tradition in those dull synagogue services and Hebrew school classes she'd endured as a kid? And why had her Jewish identity consisted of a series of caveats and apologies: I'm Jewish, but not that Jewish . . . I'm just a cultural Jew . . . I'm just like everyone else but with a fun ethnic twist—a dash of neurosis, a touch of gallows humor—a little different, but not in a way that would make anyone uncomfortable. Seeking answers, she went back through time to discover how hateful myths about Jewish power, depravity, and conspiracy have worn a neural groove deep into the world's psyche, shaping not just how others think about Jews, but how Jews think about themselves. She soon realized that the Jewish identity she'd thought was freely chosen was actually the result of thousands of years of antisemitism and two centuries of Jews erasing parts of themselves and their tradition in the hope of being accepted and safe. In As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us (HarperOne, 2025), Hurwitz documents her quest to take back her Jewish identity, how she stripped away the layers of antisemitic lies that made her recoil from her own birthright and unearthed the treasures of Jewish tradition. With antisemitism raging worldwide, Hurwitz's defiant account of reclaiming the Jewish story and learning to live as a Jew, without apology, has never been timelier or more necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

An urgent exploration of how antisemitism has shaped Jewish identity and how Jews can reclaim their tradition, by the celebrated White House speechwriter and author of the critically acclaimed Here All Along. At thirty-six, Sarah Hurwitz was a typical lapsed Jew. On a whim, she attended an introduction to Judaism class and was astonished by what she discovered: thousands of years of wisdom from her ancestors about what it means to be human. That class sparked a journey of discovery that transformed her life. Years later, as Hurwitz wrestled with what it means to be Jewish at a time of rising antisemitism, she wondered: Where had the Judaism she discovered as an adult been all her life? Why hadn't she seen the beauty and depth of her tradition in those dull synagogue services and Hebrew school classes she'd endured as a kid? And why had her Jewish identity consisted of a series of caveats and apologies: I'm Jewish, but not that Jewish . . . I'm just a cultural Jew . . . I'm just like everyone else but with a fun ethnic twist—a dash of neurosis, a touch of gallows humor—a little different, but not in a way that would make anyone uncomfortable. Seeking answers, she went back through time to discover how hateful myths about Jewish power, depravity, and conspiracy have worn a neural groove deep into the world's psyche, shaping not just how others think about Jews, but how Jews think about themselves. She soon realized that the Jewish identity she'd thought was freely chosen was actually the result of thousands of years of antisemitism and two centuries of Jews erasing parts of themselves and their tradition in the hope of being accepted and safe. In As a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us (HarperOne, 2025), Hurwitz documents her quest to take back her Jewish identity, how she stripped away the layers of antisemitic lies that made her recoil from her own birthright and unearthed the treasures of Jewish tradition. With antisemitism raging worldwide, Hurwitz's defiant account of reclaiming the Jewish story and learning to live as a Jew, without apology, has never been timelier or more necessary. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    1. The Mirror as a Battleground — and How to Take It Back  2. Aging as Power, Not Decline  3. Radical Self-Love in a World That Profits From Our Insecurities  4. Modeling a New Legacy of Beauty for the Next GenerationTop of Form    "At fifty and beyond, we are not fading — we are fierce. We are not less — we are more. More experienced, more grounded, more willing to live on our own terms." - Dr. Sasha Shillcutt   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

We're living in a time of course correction - reversing distortions of the Divine Feminine and remembering the original Mother Codes encoded in us.  ✨ Introducing BLOOM - My new community for intuitive healers & spirit-led women. A living temple for sisterhood, reciprocal support, oracle practice, healing exchanges, Akashic Q&As, and monthly transmissions.  If you're ready to be held, seen, and nourished while you share your medicine, join us. → wildlyrooted.com/bloom

In this first episode of a special mini-series, "East meets East in the West: A dialogue of Two Japanese women," host Masako Kozawa is joined by fellow Japanese healer, Akiko Hoshihara, to explore the world of Reiki and energy healing. Together, they discuss what Reiki truly is, how it connects us to universal life force energy, and why deep relaxation is the key to natural healing.The conversation also touches on the body's energy maps - chakras, dantians, and meridians - as well as insights from Shinto, Japan's nature-based spirituality that sees spirit in all things.This episode offers a heartfelt and grounded exploration of energy, healing, and the unique perspective of two Japanese women navigating life and spirituality in the West.✨ Stay tuned for the future episodes in the series, where Masako and Akiko dive deeper into hypnotherapy, inner child healing, and self-love.Listen to Episode 131: Reclaiming your true self: Spiritual awakening and inner child healingListen to Episode 132: Embracing your soul's assignment: Why you reincarnated nowAbout Akiko:Website: Akiko HoshiharaAkiko's InstagramResources discussed in this episode:Meaning of Reiki7 layers of aura + 7 chakrasChakras, Meridians, & DantiansYin & Yang EnergiesShinto way - Seeing spirits in everythingWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

We are entering an era of holistic health and well-being that transcends former ways holistic health was taught. This means that it also involves financial well-being, our faith and spirituality, and honoring that different belief systems can overlap and are available to us. We can use discernment in which belief systems apply to our optimal well-being. This is an era of science and alternative healing -- using the intertwining of ancient wisdom with modern medicine to create an empowering approach that is unique and applicable to each and every individual. Tune in as we dive into these topics and share our personal journeys through conversation with Beena Patel. She is the Founder of The Yoga Movement and a licensed Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach. With clinical training from top academic institutions such as Columbia University Medical Center and Memorial Sloan Kettering Cancer Center, she blends modern medicine with ancient wisdom to help high-achieving women and organizations shift from burnout to deep alignment. Through her transformative coaching and healing work, Beena empowers clients to reclaim their health, purpose, and legacy—bridging science and soul for lifelong impact. Connect with Beena via: Email: beena@theyogamovementnyc.com Website: The Yoga Movement FB: theyogamovement IG: @theyogamovement (deactivated for a month for a social media break but will reactivate later this month) YT: @theyogamovementnyc Gift: https://theyogamovementnyc.com/love-your-life/ - $500 off for July and August Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Let's be honest: most of us didn't grow up with clear, honest, or healthy conversations about intimacy. The result? Shame, confusion, and wounds that often follow us into dating, engagement, and marriage.That's why we're so grateful for our guest, Ellen Holloway. Ellen is a Catholic marriage and intimacy educator who helps women deepen connection in their marriages while staying grounded in Church teaching. She's the creator of courses like The Orgasm Course for Catholic Women and The Catholic Sex Positions Guide, which provide practical, respectful, and fully Catholic support for growing in love and desire. Through her company, Vines in Full Bloom, Ellen equips Catholic women to embrace God's design for love, intimacy, and pleasure in marriage. She's also the host of the Charting Toward Intimacy podcast.In this conversation, Ellen helps us peel back the myths, look at God's design for intimacy, and discover how it's meant to be sacred, healing, and good. You'll leave with practical tools, a lighter heart, and maybe even a sense of relief: you're not broken, and you're not alone.✨Explore Ellen's Resources For the single gals: In His Image - A Catholic Young Woman's Guide to the Body and Sex is a transformative course designed exclusively for young Catholic women seeking a profound understanding of their bodies and relationships in alignment with their faith.For the soon-to-be-married gals: Free foreplay foundations course Catholic Sex Positions GuideHealing painful sexOrgasm courseExplore Ellen's podcast: Charting Towards Intimacy✨✨✨ Want to take what you're hearing here even deeper? Our 3 most-loved workshops are always available—whether you want to untangle old patterns, clear the mental mess, or finally let Jesus meet you in what's been heavy. Start with one… or grab all three. [

Your thoughts shape your reality. But how often do you pause to notice what's actually running through your mind all day long?In this quick but powerful mini, Susan and Kate unpack the idea of a Thought Audit, a practice of tracking, noticing, and shifting the stories you tell yourself. From catching negative self-talk to choosing which “wolf” inside you to feed, this episode is full of tools to help you take back control of your mindset.In this episode:What a Thought Audit is (and how to do one)Why writing down your thoughts can be an eye-opening reality checkHow to shift from lies you tell yourself → truths that empower youThe two wolves story: which one are you feeding?Tips for self-compassion when negative thoughts show upRESOURCES:Show notes: https://healthyawakening.co/2025/10/03/episode80Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

In this episode, Amisha sits together with two amazing women, Nat Skoczylas and Teresa Machado.  Teresa is a project caretaker, events curator, and editor of The Radicals, shaping radical world-building experiments and working with the feminisation of politics collective. Nat is a community organiser, activist and artist building trans/queer/eco-feminist futures, anarchist spaces, and networks of solidarity and mutual aid. Together they share their visions for the future, reflecting on the power of community and the need to reclaim the narrative around radicalism. This episode highlights how curiosity, trust, and solidarity can help us navigate the challenges of late-stage capitalism and today's social justice movements. We hope it inspires you to reclaim the radical within yourself and explore how solidarity, care, and imagination can transform the world we live in. Join The Rhythm with live practice sessions every Monday and Thursday here. For links and more, visit  https://allthatweare.org/  This podcast was made in collaboration with The Radicals, a storytelling initiative powered by the Guerrilla Foundation. The project explores contemporary radicalism, reclaiming what it means to be radical while showcasing the diverse faces of root-cause activism worldwide. Through authentic and inspiring stories, they aim to reframe activists, uproot misconceptions, and reroute rebellions.  

“We don't want to put all of our safety eggs in one basket called work.”In this episode of Business is Human, Rebecca Fleetwood Hession traces how workplace expectations ballooned from pay and safety to culture fit, values alignment, and even mental health, blurring identity and fueling burnout. She recounts the historical moments that nudged business into roles it was never designed to carry and explains why offloading our identity to work creates dependency and fear. Rebecca offers a reset: reclaim intrinsic motivation, diversify your sources of safety and belonging, and lead in ways that are deeply human without trying to be everything.In this episode, you'll learn:How decades of “scope creep” (from the 1900s to the 2020s' COVID) turned work into an identity stand-in, and why that drives burnoutWays to rebuild from the inside out: intrinsic motivation, self-respect, and non-work sources of safety, belonging, and meaningPractical language and boundary shifts for leaders and teams (e.g. “great team” vs. “family”)Things to listen for:(00:00) Intro(00:43) How workplace expectations have changed(03:32) Work's influence on personal identity(05:55) Consequences of relying too much on work(08:21) Reclaiming our lives and identities(11:47) Questions to ask yourself when  expectations are too muchConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

How to Heal from Internalized Narcissism and Reclaim Your Pleasure   Shame has long been one of the most powerful tools of control — keeping women small, silent, and disconnected from their bodies across generations. In this episode, Eve sits down with Emma Lyons, founder of Trauma Matrix, to explore how shame shows up, why it's deeply tied to patriarchy and narcissistic systems, and how to finally break up with your inner narcissist. Together, they unpack how shame infiltrates our nervous systems, fuels self-sabotage, and contributes to mental, emotional, and physical illness. You'll discover a step-by-step system called BREAK to interrupt the shame trance, reclaim your sovereignty, and live without shame. If you've ever struggled with negative self-talk, perfectionism, or the burden of cultural conditioning, this episode shows you how to see shame for what it is — a lie you no longer have to carry. Why shame is the gasoline that powers trauma, dysfunction, and emotional suppression The links between shame, autoimmune disease, depression, and internal sabotage How the inner critic mirrors a narcissist living inside your psyche The BREAK method to dismantle shame and heal your inner world: B – Break the trance R – Refuse to engage E – Expose the lie A – Anchor your truth K – Kick it out Why reclaiming shamelessness is a radical act of self-love, empowerment, and decolonizing your body The difference between polishing a “cage of shame” versus actually freeing yourself Guest: Emma Lyons — Founder of Trauma MatrixFree Gift from Emma: 5 Signs It's Time to Break Up with Your Inner Narcissist → http://tinyurl.com/nottodaynarc Support the Podcast: Please Me! Podcast with Eve on Patreon — ad-free episodes, early access, exclusive content Website: Please Me Online — connect deeper, access resources ASN Lifestyle Magazine: Subscribe and read Eve's monthly column, Big Clit Energy: A Please Me! Series Newsletter: Get free content and updates via Eve's weekly Substack → http://pleasemewitheve.substack.com/ Work with Eve: Schedule a free 15-minute consultation in health coaching, intimacy coaching, or sexual health physical therapy → [Calendly link] Owwll App: Use code EH576472 to connect directly with Eve for free What You'll Learn in This EpisodeGuest & ResourcesConnect with Eve & Support the Movement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rabbi Rebecca Schatz's Yom Kippur Sermon at Temple Beth Am, Los Angeles, October 2, 2025 (Youtube)

Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Meet Tammy

What if the biggest barrier to living your dream life isn't your career, but the financial confidence and literacy you still need to claim?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Steph Wagner, National Director of Women and Wealth at Northern Trust, former private equity professional, and divorce financial strategist. Steph's personal story of navigating a life-shattering financial crisis after a successful career fueled her mission to empower all women.Join them as they discuss why financial security is the bedrock of a fulfilling life, the emotional "sticky floors" that keep women from engaging with their money, and the vital steps you need to take now to ensure a prosperous future.Inside the Episode:The Wake-Up Call: Steph shares her powerful story of leaving private equity to prioritize family, falling into a false sense of security, and the devastating, eye-opening moment she realized she had no visibility into her family's finances.The Longevity Crisis: Startling statistics on why women must take financial charge, as they significantly outlive men and risk running out of money in their later decades.The Sticky Floors of Money: Unpacking the emotional barriers—like shame, avoidance, and the deep-seated belief of "I don't know enough"—that hold women back, regardless of their income level.From Scarcity to Abundance: Why a growth mindset is critical, but must be paired with the tools and literacy to grow wealth outside of your paycheck.The Core Message of Fly: Why the book is an empowerment guide disguised as a finance book, emphasizing the correlation between financial well-being and living an authentic life you love.Actionable First Steps: Steph's advice on how to start building your financial foundation today, including the need for transparency, honest self-assessment, and seeking financial literacy.The Never-Say-Never Lesson: The one crucial piece of advice Steph would give her younger self: never allow yourself to lean out or assume you're protected from life's curveballs.If you've ever felt overwhelmed, intimidated, or disconnected from your personal finances, this conversation is an inspiring and urgent call to action to claim your financial power.

Unpack the shocking influence of money in politics with us! We dissect how large donations and Super PACs are shaping elections and explore the crucial role of grassroots movements and community engagement in fighting back. Discover strategies for building political support, navigating the path to candidacy, and fostering meaningful conversations across political divides. We delve into the complexities of political discourse, the power of empathy, the necessity of intergenerational dialogue, and the urgent need for term limits. Learn about the lasting impact of Citizens United and why engaging marginalized communities, especially the disability community, is paramount. Hear personal stories on how family shapes political views and the undeniable importance of grassroots support for impactful campaigns.money in politics, super pacs, large donations, grassroots movements, community engagement, political campaigns, running for office, candidacy, political discourse, empathy in politics, intergenerational dialogue, term limits, citizens united, disability vote, disability community, marginalized communities, family and politics, grassroots support, election influence, campaign strategies Hosted on Acast. See acast.com/privacy for more information.

Welcome back, beautiful mamas, to this week's episode of The Happy Mama Movement Podcast.In this heartfelt and deeply persona TAKE THE MIC episode, Lee Tracey — a Sex Educator, Matrescence Coach, Yoga Teacher, and Acupuncturist — shares her story of awakening, healing, and reclamation. Through her own matrescence journey, Lee uncovered not only the physical challenges of postpartum life but the profound transformation of identity, sexuality, and self that comes with becoming a mother.Drawing on both lived experience and professional insight, Lee shines light on an often-silent truth: that up to 88% of women face changes in sexual health and wellbeing during the perinatal period. Yet so few are offered support or understanding. Her story is both an invitation and a revolution — calling us back to our bodies, our pleasure, and our wholeness.LEE SHARES:The unspoken reality of perinatal sexual dysfunction and how common — and normal — these experiences are.Matrescence as a profound rite of passage — one that cracks us open to healing, reclamation, and truth. The enduring split between motherhood and sexuality, and how cultural conditioning shapes our sense of worth.Lee's powerful personal story — from physical pain and disillusionment to embodied healing and liberation.Practical pathways to support — from pelvic floor care to open, shame-free conversations around women's sexual health.Lee's solo reflection is raw, liberating, and tender — a reminder that our sexuality and our motherhood are not opposing forces, but intertwined expressions of our deepest humanity.If this episode moves you, please share it with another mother who may need to hear these words. Together, we can break the silence and honour the full spectrum of womanhood.ABOUT LEE TRACEYLee Tracey is a women's health and sexual wellbeing professional. She is a trained professional Sex Educator, certified through The Sexual Health Alliance (AASECT) , a certified Matrescence Coach (ICF) certified through Amy Taylor Kabbaz & also an Acupuncturist. She is the co-founder of Reformation Studios and has been teaching yoga and leading training's for over a decade & has qualifications in multiple disciplines and lineages. She is a passionate and professional advocate for Women's Health focused on providing support & education.e.CONNECT WITH LEEReformation.ieLeeTracey.ie

Let's talk legacy, land, and liberation. In this powerful episode, we're traveling across Africa, from Uganda to Rwanda, Ghana to Kenya, to explore how women are reclaiming land, rewriting inheritance laws, and building wealth from the ground up. You'll hear about bold grassroots movements, legal reforms, and everyday women saying no more to being written out of wealth. This is about all of us. Not just about Africa. Because when women own assets, we don't just hold wealth, we multiply it for generations. If you've ever wondered why land ownership matters or whether your name is on the right deeds, this episode will spark some serious reflection and action. If this episode moved you, share it with a sister-friend. Because wealth is more than money. It's your power to choose your path.   00:10 – Imagine losing your home because you're a widow 01:00 – The history of land ownership and gender inequality 02:15 – Legal wins: Kenya, Uganda & beyond 03:10 – Rwanda after genocide: Women rebuilt a nation 04:05 – Why ownership is an economic revolution 04:50 – The U.S. isn't off the hook 05:50 – “Own nothing, control everything”? Let's unpack that 06:50 – How to secure your legacy starting today  

Has our society lost its sense of honor?In this powerful kickoff to our new Honor Series, hosts Jobbin and Jeswin explore why disrespect has become so normalized—from weddings to social media to how we treat authority and what it means to restore a biblical culture of honor.Especially relevant for the South Asian Christian community, we unpack:Why honor is not the same as obedienceHow cultural and generational differences shape our viewsWhat the Bible says about honoring parents, leaders, and GodThe role of shame—and how it can actually lead to growthWhether you're wrestling with dishonoring authority, dealing with church hurt, or just want to understand how to live with more integrity, this episode lays the foundation for an essential and practical series.

Reclaiming Your Attention is essentially reclaiming your power. Many of us feel overwhelmed by all the things that need attention and this is by design. By examining how media and technology shape our attention, and by practicing strategies to ground ourselves in mindfulness and intentional focus, we can shift from being scattered and depleted to feeling aligned and resourced. From that place, we're better prepared to take meaningful action in our lives.In this episode of Mindset Unlimited, I share some insights and tips for reclaiming your attention to focus on what matters, even when you're overwhelmed.Some of what I explore in this episode includes:Understanding Attention and who's driving itParenting in an age of social mediaShifting out of performance and into connectionWhat to do to support aligned empowermentThoughts or questions?Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited LINKS TO REFERENCES MADE IN THIS EPISODE:5 Steps to Shift Habits of Perfectionism & People Pleasing with Beatriz Victoria AlbinaResponsive Practices to Create a Supportive Relationship with Your Teen with Donna Lynne BooherEmpathy Isn't the ProblemCult of Personality – Living ColourThe Social Dilemma – Netflix Documentary Stolen Focus: Why You Can't Pay Attention – And How to Think Deeply Again – by Johann HariFrederic Joseph – The Death of Social in Social Media Britannica - AttentionNPR - Nihilistic Online Networks Groom Minors to Commit HarmThis Will Hold - Groyper and Steve Bannon's Online Machine to Radicalize BoysTherapy Jeff – Parents of White Boys, Don't Want Your Kid Radicalized Online? Do These 5 Things CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Send me a text!Support the show

Are you spending hours every night buried in patient charts long after the last appointment? You're not alone. The average doctor now spends nearly 2 hours on documentation for every hour of patient care — fueling burnout, frustration, and even early retirements.  But what if you could reclaim 2–3 hours every day without sacrificing patient

In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice has brought her a new sense of peace and freedom. From growing up Catholic to exploring New Age tools and ultimately finding a more direct connection with the Divine, Krista unpacks the beauty + challenges of reclaiming the word “God.” Through vulnerable stories, she explores how spirituality can shift from ego-driven to soul-expanding. Plus, Krista reflects on faith, community, and the rise of people reconnecting with religion in fresh ways. This episode is for anyone craving a deeper relationship with the Divine—expect inspiration, practices, and heartfelt reminders that you are always supported and never alone. We also talk about: What “God” really means in 2025 Healing from religious trauma + rewriting your spiritual script   Signs, synchronicities, and cosmic winks you can't ignore How to trust your intuition (when anxiety is LOUD) Creating sacred rituals for everyday alignment + self-love   Ways to stay spiritual…even during hard moments  Building a faith practice outside traditional church Navigating doubts, setbacks, and feeling disconnected Daily tools for grounding + soul-care Reclaiming your magic + experiencing miracles in the mundane Resources: Instagram: @itskrista Website: https://itskrista.com/ True Essence Retreat: https://itskrista.com/ibiza-retreat Join Metamorphosis, Krista's six-week small group immersion for women ready to transform from the inside out. You'll leave with deep appreciation for your body, freedom from food and body shame, an empowered mindset, and the support of a loving community. Early bird pricing ends Thanksgiving—save your spot today at https://itskrista.com/metamorphosis. Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can reframing your approach to talent, technology, and learning future-proof your entire organization? In this episode, Nicole Jansen sits down with Steve Cadigan—renowned talent strategist, former LinkedIn VP of Talent, and author of Workquake—to unlock what it means to truly lead in an era where work is being reinvented at lightning speed. Drawing on experience guiding LinkedIn through explosive growth, building world-class cultures, and advising the likes of Google and Harvard, Steve shares a bold blueprint for navigating AI, fostering “career security,” and turning today's workplace challenges into tomorrow's breakthrough opportunities. Steve and Nicole challenge the status quo in how leaders approach AI, talent development, and organizational design. From leveraging AI to unleash human potential (not just cut costs), to building learning-centric cultures that attract and retain top talent—even in a world of short tenures and ever-evolving skills—this is essential listening for leaders ready to thrive in the future of work. Episode Timestamps 0:00 – Career Security vs. Job Security 1:40 – The Promise & Pitfalls of AI 4:10 – Asking Better AI Questions 9:24 – Discovering Hidden Talent 10:14 – Work Trends: Change & Upskilling 13:43 – AI Case Study: Prudential's Approach 16:07 – Rethinking Retention 21:13 – Learning Over Tenure 23:46 – Companies as Learning Hubs 31:14 – Growth Through New Challenges 34:09 – Embracing Experimentation 36:14 – Adaptability & Pandemic Lessons 41:13 – The Human Side of Tech 42:00 – Action Steps for Leaders 10 Key Takeaways Career Security Beats Job Security: The modern workforce values opportunities for growth over the false promise of long-term employment. Leaders that invest in employee learning build true loyalty and adaptability. AI is More Than Automation: Most companies only use AI to cut costs or replace jobs. Its real power lies in redefining work, solving new problems, and unlocking human creativity. Ask the Right Questions: “How can we use AI to rethink our work altogether?” opens far more potential than “How do we do this same process faster?” Hidden Talent Is Everywhere: Most organizations don't know the full extent of their people's skills. AI can help surface and map internal capabilities, opening up new pathways for growth and engagement. Experimentation Over Benchmarks: There are no established playbooks for this new era. Leading organizations experiment constantly—and learn quickly from the results. Retention is Out, “Returnship” is In: Rather than focusing on keeping people forever, forward-thinking companies build relationships that welcome alumni back and track who returns and why. Hire for Learning Agility: Technical skills expire fast; the ability to learn quickly is now the most sought-after trait in hiring and promotion. Break the Boxes: Job titles and prior roles excessively limit talent. When employees' true capabilities are surfaced, internal mobility and innovation soar. The Joy of Newness: Growth, engagement, and breakthrough innovation come from giving employees new challenges—even if they stretch comfort zones (and tenures are short). Reclaiming the Human Side of Tech: Leaders should use AI and digital tools to create more meaningful, joyful work experiences—not just greater efficiency. Ready to future-proof your organization? Dive in, get inspired, and take action. Episode Resources: https://leadersoftransformation.com/podcast/business/544-unlocking-human-potential-with-ai-steve-cadigan Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Why defending viewpoint diversity might be the most radical—and necessary—act in higher education today.

In a world flooded with lies, half-truths, and psychological warfare… How do you separate what's real from what's manipulation? And more importantly — how do you stay grounded, purposeful, and sovereign in the middle of all the chaos? On this episode of the Live Free Now Show, I sit down with Ricky Varandas, host of the popular Ripple Effect Podcast — a show known for provoking thought and starting a ripple by featuring voices the mainstream won't touch: journalists, doctors, authors, scientists, and truth-tellers from every walk of life. Together, we dig through the endless layers of today's conspiracy culture. From global control grids to narrative engineering, we break down the latest psyops — and expose the cost of staying distracted. But this isn't just about what's wrong with the world... It's about how to rise above it. You'll hear: Why the “truth movement” gets stuck in the mud How to sharpen your discernment in a sea of noise What it takes to reclaim your power and stay focused on your mission Why fear-based activism is keeping you trapped — and what to do instead Ricky brings the fire. You bring the ears. If you've ever felt overwhelmed by the darkness and unsure how to respond — this episode is your call to clarity. Tune in, wake up, and start your ripple.   ***   Support Our Sponsors and Partners: Above Phone – Easy to Use, Hard to Track If you haven't gotten one yet, you owe it to yourself and your privacy to do so! It's more than a phone — it's your complete shield against mobile surveillance. Zero Big Tech by default Works worldwide with any SIM Secure updates through 2031 Multiple encrypted “phones” inside one device Built-in encrypted calls, texts, and apps Every Above Phone comes with a 45-min onboarding session, guides, courses, and monthly webinars. Check it out here: https://abovephone.com/livefree (Get $150 off select phones!)   CrowdHealth is revolutionizing how we handle medical bills. ✅ No networks. ✅ Transparent costs. ✅ Support from a like-minded community. USE CODE LFA at checkout to get a discounted membership of $99/month for the first 3 months. https://www.joincrowdhealth.com/promo...    Wise Wolf is freedom-aligned, Bitcoin-friendly, and serious about sovereignty. Monthly gold & silver stacking plans for Exit & Builders. Join today + get free silver with code - livefree: https://www.wolfpack.gold/   ***  

In this episode of The Purpose Driven Mom Show, Cara shares practical tips for reclaiming and resetting morning routines as the school year ramps up. She discusses the real-life chaos parents face, from late-night activities to breakfast battles, and offers advice on auditing routines, prepping the night before, and creating simple morning "anchors."    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners https://apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast478 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.     Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Welcome, gorgeous souls, to Episode 399 of Aligned Abundance! ✨This week, I'm joined by Laura Herde - host of the podcast UNFUCK YOUR LIFE - who is dedicated to empowering ambitious women to embody their feminine energy and unlock their deepest power and potential.Together, we dive into the connection between feminine energy, emotional healing and abundance. Laura shares her wisdom on reclaiming softness in a world that glorifies hustle, healing the father wound and burnout cycles and how shifting your self-concept can open the door to quantum leaps in your life and business.Here's what you'll discover in this week's episode:• What feminine energy really is and how to recognise when you're disconnected from it• How ambitious women can lean into softness while still receiving more• The link between overachievement, burnout, and the father wound and the path to healingDon't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Laura's website: https://www.lauraherde.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

In this episode, Dr. Joy explores the cultural and societal messaging that tells Black women they must constantly prove their worth through productivity and self-sacrifice. She shares how travel, particularly solo travel, can be a radical act of self-care and joy. This episode is a reminder that rest is not something to be earned—it is a right. Whether you're planning your next trip or simply need a moment to breathe, this conversation invites you to choose joy now, not later. Stay tuned for more from this series of bonus episodes, presented by our partners at Chase Sapphire Reserve, focusing on travel, mental health, and the power of putting joy at the center of your life. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.