Tim Gonulalan

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Podcast by Tim Gonulalan

Tim Gonulalan


    • Dec 28, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Tim Gonulalan

    Marathon - The Training

    Play Episode Listen Later Dec 28, 2018 18:07


    In this episode I talk about the training I did for my London Marathon run. Training Plans: http://london-marathon.s3.amazonaws.com/vmlm2014/stage/uploads/pdfs/MartinYellingsBeginnertrainingplan.pdf http://london-marathon.s3.amazonaws.com/vmlm2014/live/uploads/cms_page_media/1161/First-time-finisher-2017.pdf My Youtube video: https://www.youtube.com/watch?v=-27gEzw0mDM Youtube Video's I watched: https://www.youtube.com/watch?v=cHJ7opT_9Uo&t https://www.youtube.com/watch?v=Fy9ez2cWcCQ 3 short episodes of my experience of running the London Marathon in 2018, hopefully to help you with your training. By Tim Gonulalan 1 - The Training 2 - The Fundraising 3 - The Big Day

    training marathon london marathon training plans
    Marathon - The Fundraising

    Play Episode Listen Later Dec 28, 2018 18:43


    In this episode I talk about the fundraising I did for my London Marathon run. Business Card websites: https://www.banana-print.co.uk/ My Youtube video: https://www.youtube.com/watch?v=-27gEzw0mDM Youtube Video's I watched: https://www.youtube.com/watch?v=cHJ7opT_9Uo&t https://www.youtube.com/watch?v=Fy9ez2cWcCQ 3 short episodes of my experience of running the London Marathon in 2018, hopefully to help you with your training. By Tim Gonulalan 1 - The Training 2 - The Fundraising 3 - The Big Day

    marathon fundraising london marathon business cards
    Marathon - The Big Day

    Play Episode Listen Later Dec 28, 2018 24:33


    In this episode I talk about the fundraising I did for my London Marathon run. My Youtube video: https://www.youtube.com/watch?v=-27gEzw0mDM Youtube Video's I watched: https://www.youtube.com/watch?v=cHJ7opT_9Uo&t https://www.youtube.com/watch?v=Fy9ez2cWcCQ 3 short episodes of my experience of running the London Marathon in 2018, hopefully to help you with your training. By Tim Gonulalan 1 - The Training 2 - The Fundraising 3 - The Big Day

    marathon big day london marathon

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