Podcast home for the Waynesboro YMCA. Where we believe to bring about meaningful change in individuals and communities, we must strengthen the foundation.
AFP editor Chris Graham talks with Jeffrey D. Fife and Katherine Koussis from the Waynesboro YMCA about fitness heading into the summer of 2020.
Chris Graham talks with Jeff Fife of the Waynesboro YMCA and Angela Taylor of Magellan Complete Care about Magellan's support and work with the Y.
LG Ferrier and Quinlyn Doffelmeyer (ages 90 and 86) talk to Jeff Fife about staying healthy and Waynesboro "back in the day."
Tracy Henke, new Director of Advancement, joins the podcast today to talk about her past work in DC, development, and the Y!
Kristen Wagner sits in studio for today’s podcast. She talks about her 10 years swimming with SMAC as well as last weekend's Y National Championship meet.
Vanessa Johnson with Intercept Services talks on the podcast today about Foster Care and ways to get involved.
Looking for part-time cash this summer? The Census Bureau is offering $15/hr and .58 cents a mile. Great on a resume! Census Bureau staffer Nancy talks with Jeff Fife about the process and benefits of being a government employee.
Waynesboro YMCA sports director Melvin Garrison joins Jeff Fife on the Y podcast to talk about his career in the Y, four years in college basketball, and upcoming programs at the Y.
February is Heart Healthy Month. Denise Hill, Aquatics Director, discusses how she came into the Y and wellness programming as well as discusses February programming that the community can get involved in to make Waynesboro a safer and healthier place.
This weeks ‘There’s a Y in Every Family’ podcast highlights SMAC Coach Bill Nicholson following his career in swimming and philosophy on building excellence in athletes.
Executive Director Jeff Fife and Fitness Director Jeff Hersh talk about tips to jump start your fitness and wellness plans and the DCCU Cares volunteer effort this week at the Y.
Jeff Fife and Jeff Hersh discuss fitness trends as well as the Y’s upcoming seminar on balance.
Jeff Fife talks with Waynesboro YMCA personal trainer Regina Lewis, who will be competing in the 2018 WNBF World Championships. More info: click here.