Podcasts about Director

Greenland has become a geopolitical flashpoint. President Trump wants control of it, or at least sovereignty over some areas for military purposes, arguing that the United States gaining some territorial rights in Greenland is a necessity for U.S. security. But some leaders worry that a power grab could pit NATO against the U.S. and weaken an already fragile world order. Now we debate: Is U.S. Control of Limited Territory In Greenland a Strategic Necessity?  Arguing Yes:  Alexander B. Gray, Senior Fellow at the American Foreign Policy Council; Former Deputy Assistant to the President and Chief of Staff of the White House National Security Council  Michael Pillsbury, Senior Advisor for the President's Office at The Heritage Foundation  Arguing No:  Kori Schake, Senior Fellow and the Director of Foreign and Defense Policy Studies at the American Enterprise Institute (AEI)  Max Boot, Jeane J. Kirkpatrick Senior Fellow for National Security Studies at the Council on Foreign Relations; Columnist at The Washington Post  Emmy award-winning journalist John Donvan moderates  Join the conversation on Substack—share your perspective on this episode and subscribe to our weekly newsletter for curated insights from our debaters, moderators, and staff.  Follow us on YouTube, Instagram, LinkedIn, X, Facebook, and TikTok to stay connected with our mission and ongoing debates.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Flat feet are not genetic! Flat feet correction and prevention are simpler than you think. Discover the one exercise to fix flat feet and restore your foot's arch naturally, along with some easy flat foot exercises to strengthen the arches of your feet. 0:00 Introduction: Exercises for flat feet 0:27 Foot arch function1:38 The best flat feet fix 2:27 More exercises for flat feet 3:26 Flat foot prevention in children4:04 Vitamin D, K2, magnesium, and flat feetIn this video, I'm going to show you the best flat foot fix that you can do at home. You're born with flat feet and develop an arch when you're around 6 to 10 years old. Some people develop a fallen arch as they age because they don't exercise the muscles that strengthen the arches of the feet.The purpose of your foot's arch is to provide it with free energy. It acts as a preloaded spring when you walk, climb, or run. You can still walk if you've lost your arch, but other muscles will be recruited. The quads and PSOAS muscles will compensate for flat feet, and the hamstrings, glutes, and lower back will be underused and become weaker. Sprinting is the best exercise for flat feet, helping restore the foot arch naturally. Even if sprinting is difficult initially, you can improve within 6 to 8 weeks. Jogging is one of the worst exercises for flat feet! Strengthen the arches of the feet with these exercises and build up to sprinting:• A skipping• B skipping• High knees• Butt kicks When sprinting, sprint at 60% intensity, doing 2 to 3 sprints for 15 seconds each. To prevent flat feet in children, allow them to play in the grass or a safe environment without shoes to strengthen the arches of their feet. Look for shoes with thinner soles; barefoot shoes are best. Also, ensure there's enough space for the toes to move. This improves posture by strengthening the glutes and taking pressure off the lower back. Low vitamin D, K2, and magnesium early in life can contribute to flat feet. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Elie Honig is a former Assistant U.S. Attorney and co-chief of the organized crime unit at the Southern District of New York, where he prosecuted more than 100 mobsters, including members of La Cosa Nostra, and the Gambino and Genovese crime families. He went on to serve as Director of the Department of Law and Public Safety at New Jersey Division of Criminal Justice. He is currently Special Counsel at Lowenstein Sandler and a CNN legal analyst.  For a transcript of Elie's note and the full archive of contributor notes, head to CAFE.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Both of this week's stories come from Chan Zuckerberg Initiative's Rare As One Project grantees, who share their deeply personal experiences with rare diseases and illustrate how research is so essential in the search for better treatments and cures. (For more stories like these, you can also check out our previous episode The Story Collider produced with Rare As One in 2019, 2021, 2023, and 2024, as well as our Rare Disease playlist.)Part 1: After multiple relapses, Carlos Guerrero-Anderson takes a chance on an experimental treatment for his rare cancer. Part 2: Angie Weaver holds onto an unshakable belief that her daughter, who has a rare SCN2A disorder, will beat the odds. Carlos Guerrero-Anderson is an executive leader and patient advocate committed to amplifying the voices of Hairy Cell Leukemia and rare disease communities. Diagnosed with a rare blood cancer at age 25, Carlos transformed his personal journey into a lifelong mission to advance equity and create inclusive spaces for patients and families. He currently serves as the Director of Multicultural Engagement & Insights at the Hairy Cell Leukemia Foundation, supporting patients through education, outreach to underrepresented communities, data analysis, program promotion, and the sharing of diverse patient stories. With over 20 years of experience in healthcare insights and data-driven communications, Carlos combines strategic expertise with a lived perspective to create and lead culturally responsive programs that strengthen trust, amplify patient voices, and deliver measurable impact across diverse communities. He is an active member of several national patient advocacy groups, and his work has been featured at national conferences, most recently at the NORD Rare Disease Summit 2025. Carlos believes that storytelling is one of the most powerful tools for breaking barriers, building trust, and ensuring that no patient has to fight alone. Angie Weaver is the Director of Philanthropy and Development for the FamilieSCN2A Foundation, whose mission is to accelerate research, build community, and advocate to improve the lives of those affected by SCN2A-related disorders around the world. After her daughter Amelia was diagnosed with SCN2A, Angie became a passionate advocate for rare disease families—sharing her story to advance research, policy change, and awareness. She lives in northern Minnesota with her husband, Josh, and their youngest daughter, Penelope.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this hour of VSiN By The Books, hosts Jensen Lewis and Dave Ross recap yesterday's top sports headlines. Also, don't miss today's edition of the “Daily Gridiron", as Jensen and Marc find different ways to attack the football market. Plus, joining the show is Thomas Gable, Director of Race & Sports at the Borgata, to preview the Super Bowl. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. Grab your first month for only $9.99 or take over $60 off an annual subscription when you use promo code: SUPER. Click Here to get started. https://www.vsin.com/subscribe?tpcc=by-the-books&utm_source=podcast&utm_medium=simplecast&utm_campaign=by_the_books Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Director Angel Manuel Soto has just brought Jason Momoa and Dave Bautista together on the big screen, in the Prime Video hit THE WRECKING CREW. Growing in Puerto Rico, he was some way away from the man who'd direct BLUE BEETLE for Warner Bros and DC. And in this special interview, he tells his incredible film story. And it involves loo roll! Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Oldfield joined the Oklahoma City Thunder in November 2017 and takes immense pride in the Thunder's community initiatives that impact thousands of Oklahomans every year. Erin has a dual-leadership position, providing exceptional vision, operational excellence, and the ability to align multiple entities under a shared commitment to purpose-driven initiatives. Erin leads the team's extensive community outreach efforts. The Thunder Cares platform supports the community 365 days a year by investing in Education, Healthy and Vibrant Communities, Workforce Development and Basic Needs. Beyond the organization's charitable priorities, she works closely with basketball operations to better understand each player's areas of interest and helps align them with causes they are passionate about to enable them to personally impact their community. Prior to the Thunder, Erin was the Director of Education and Public Programming at Oklahoma Contemporary Arts Center where she played a key role in the strategic planning and fundraising for a $26M arts campus in downtown Oklahoma City. Erin holds a Bachelor of Arts from the University of Central Oklahoma and has earned multiple certifications in leadership, sports philanthropy, and management. Erin is involved in the community beyond the Thunders' efforts, serving on the Board of Directors for Boys and Girls Clubs of Oklahoma County, Latino Community Development Agency, Oklahoma City Public School Foundation and serves on the Development and Outreach Committee at Catholic Charities. Erin resides in Oklahoma City with her husband Ryan. They have two sons, both attending Oklahoma State University. Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com  #ThisisOklahoma 

Send us a textBob Hankins brings over 20 years of dedicated experience in the medical-device industry, spanning engineering leadership, product development, process improvement and strategic technical oversight. As Director of Engineering at TE Connectivity, he leads a global team of engineers and scientists focused on designing, developing and delivering innovative customer-centric medical device solutions—particularly complex machined, extruded and laser-cut components. In this role he ensures design for manufacturing and quality within ISO 13485-compliant systems, marrying deep technical understanding with regulatory-driven manufacturing discipline.Before his current role Bob led Research & Product Development Engineering at Nordson Medical and has held key leadership positions at several medical-device companies, including overseeing product development platforms, multi-site engineering operations, manufacturing automation and system launches. Throughout his career he has honed core competencies in manufacturing process improvement, continuous improvement (including Six Sigma/Lean methodologies), design for manufacturing/assembly, regulatory compliance (ISO 13485, ISO 14971, FDA), and product R&D for the health-care market.Bob's academic background includes a Bachelor of Science in Mechanical Engineering from the University of California, Irvine, and an Executive MBA from the Drucker School at Claremont Graduate University. This combination of technical and business education supports his ability to lead engineering organizations in bridging innovation with operational execution, customer development and quality.In this episode we'll dive into how Bob thinks about leading engineering teams in the regulated medical-device space, how he drives design and process improvements globally, how he balances innovation with manufacturing rigor, and what advice he has for engineers growing into leadership roles in healthcare technology. We'll also explore his views on what the next wave of medical-device manufacturing and design looks like—and how engineering leaders can foster a culture of excellence, empowerment and impact. LINKS:Guest LinkedIn: https://www.linkedin.com/in/rthankins/Guest website: https://www.te.com/en/home.html Aaron Moncur, hostThe Wave is  a place for engineers to actively learn, share ideas, and engage with people doing similar work. Learn more at thewave.engineer Subscribe to the show to get notified so you don't miss new episodes every Friday.The Being An Engineer podcast is brought to you by Pipeline Design & Engineering. Pipeline partners with medical & other device engineering teams who need turnkey equipment such as cycle test machines, custom test fixtures, automation equipment, assembly jigs, inspection stations and more. You can find us on the web at www.teampipeline.us Watch the show on YouTube: www.youtube.com/@TeamPipelineus

Julia Yook is General Manager of Arte Museum New York, a 52,000-square-foot immersive media art space at Chelsea Piers. Yook explains the museum's origins in South Korea in 2020, its expansion to locations worldwide including Las Vegas and upcoming sites in Los Angeles and Orlando, and the logistics of creating multisensory experiences that combine light, sound, scent, and spatial design. She covers the museum's 14 distinct zones, the proprietary technology behind interactive features like the sketch room and cafe experience, and how the creative team in Korea designs custom exhibitions for each location. Yook also discusses visitor demographics, corporate buyouts, and social media's role in driving attendance.   James Cook is the Director of Retail Research in the Americas for JLL.    Subscribe: Apple Podcasts | Spotify  Listen: WhereWeBuy.show  Email: jamesd.cook@jll.com  YouTube: http://everythingweknow.show/ Read more retail research here:  http://www.us.jll.com/retail Theme music is Run in the Night by The Good Lawdz, under Creative Commons license.  

On January 3, U.S. forces captured Venezuela's president, Nicolás Maduro, and his wife, and flew them to New York to stand trial for drug trafficking and narco-terrorisim. At the same time, President Trump has not been shy about stating his other motivation for intervening in the country: Back in December, he said, “We had a lot of oil there. As you know they threw our companies out, and we want it back." So what are the geopolitical ramifications of these actions?  And in a world increasingly powered by renewable energy, could fossil-fueled conflicts become a thing of the past?  Episode Guests:  Luisa Palacios, Senior Research Scholar, Center on Global Energy Policy, Columbia University  Amy Myers Jaffe, Director, Energy, Climate Justice and Sustainability Lab, NYU  Bill McKibben, Founder, Third Act and 350.org For show notes, transcript, and related links, visit ⁠climateone.org/podcasts⁠. Highlights: 00:00 Intro 04:54 Luisa Palacios on growing up in Venezuela 08:59 Luisa Palacios on the risks in Venezuela's oil industry 15:15 Luisa Palacios on the climate impact of increasing Venezuela's oil output 18:01 Amy Myers Jaffe on her reaction to the Maduro's forced removal 21:08 Amy Myers Jaffe on what the military action is really about 28:32 Amy Myers Jaffe on the importance of the action in Venezuela 35:21 Amy Myers Jaffe on the national security aspects of clean tech 38:39 Bill McKibben on the military action in Venezuela 49:45 Bill McKibben on the “last gasp' of the fossil fuel industry 52:26 Bill McKibben on the US reversal on climate policy and clean tech ********** Support Climate One by going ad-free! By subscribing to Climate One on ⁠Patreon⁠, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today at ⁠patreon.com/ClimateOne⁠.  Ad sales by ⁠Multitude⁠. Contact them for ad inquiries at ⁠multitude.productions/ads⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Swortout, Director of Creative Strategy at Pick Your Part, is In The Club for a deep dive into how creativity and storytelling power brand transformation. From turning junkyard sales into 80s-style rock concerts to embedding hidden Easter eggs in campaigns, Adam shares how he builds memorable customer experiences with insight, humor, and heart. They discuss the impact of AI, the importance of listening to your audience, and how a former Jungle Cruise skipper turned a love for storytelling into a strategic marketing superpower. This episode is a masterclass in how creativity can drive results, even in the most unexpected industries. Connect with Adam: https://www.linkedin.com/in/adamswartout/ If you need branded solutions for your events, giveaways and employee engagement, check out Club Colors: https://www.clubcolors.com

An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!

This week, Scott sat down with his Lawfare colleagues Molly Roberts, Michael Feinberg, and Troy Edwards to talk through the week's big warrant-related national security news, including:“Tulsi Went Down to Georgia, She Was Looking for a Vote to Steal.” This past week, the FBI executed a warrant to search Fulton County's election center for ballots and equipment related to the 2020 election, with the help of an unlikely senior administration official: Director of National Intelligence Tulsi Gabbard, who was reportedly there in-person at the order of President Trump. Observers are concerned that the search is the beginning of a broader effort to relitigate the 2020 election—especially as Trump calls for Republicans in Congress to “nationalize elections” in advance of the November mid-terms. What do we know about the legal basis for this search? And what does it tell us about what the Trump administration has planned for November?“I Hear the Jury's Still Out on the Fourth Amendment.” Over the past week, whistleblowers have revealed that ICE has issued a series of internal memos to agents advising that they do not need judicial warrants to detain or search the homes of people suspected of being undocumented immigrants. Instead, ICE has attempted to side-step the regular judicial process by suggesting that agents only need an administrative warrant, a controversial move that will almost certainly be challenged in court. What do we think of ICE's decision to shift to such a legally dubious policy, and where do we expect it to go from here?“Ex Post Justification.” Last month, the FBI conducted a search on the home of Washington Post reporter Hannah Natanson as part of an investigation into alleged leaks by a Defense Department contractor. During the search, agents seized Natanson's personal and professional devices, which drew concern from media outlets and civil liberty groups over potential First Amendment and privacy violations. A magistrate judge has now ordered that the FBI cannot access Natanson's materials at least for now, while some of these issues are litigated. How should federal law enforcement balance the need to conduct leak investigations with press freedoms? And is this case on the right side of the line?In object lessons, sometimes all you can do is cry: Molly is remembering better days for the Washington Post and mourning the fall of a once-great paper. Sometimes all you can do is get lost in the music: Mike is celebrating the still-great Miles Davis with the long-awaited release of The Complete Miles Davis Live at the Plugged Nickel 1965 on vinyl. Sometimes all you can do is laugh: Scott is delighting in his former State Department colleague's new Substack, Ridiculocracy. And sometimes, all you can do is wear something fabulous: Troy is modeling the new wardrobe must-have for the “Government in Exile.”To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

You can find early and ad-free episodes, production scripts, commentary tracks, blooper reels, livestreams with the creators, and much more, at The Penumbra Podcast: SPECIAL EDITION.Can't Tear My Eyes From You, Chapter 15: Base, Part 2.Missed connections and some unexpected bonding.Cast:Marge Dunn as Raine RandolphAmanda Egbu as Georgia WhittakerTooky Kavanagh as The AlgorithmQuinn McKenzie as Capote WhittakerStefano Perti as Dennis LangMarc Pierre as the TVU AnnouncerStewart Evan Smith as Taylor Kelley(Trigger warnings can be found at the bottom of this episode description and at the end of the transcript.)-------You can find all of our transcripts here. Transcripts will come out along with the public release of the episode and include all required SFX attributions.On staff at the Penumbra:Ginny D'Angelo -- Head of OperationsMelissa DeJesus -- Script editing teamHarley Takagi Kaner -- Co-creator, Head of Episode Development, Director, Sound designerGrahame Turner -- Script editing teamKevin Vibert -- Co-creator, Head of Operations, Lead writerRyan Vibert -- Composer and performer of original musicJeff Wright -- Graphic designer--------TRIGGER WARNINGS:-Depictions of pornography, including images that may be interpretable as coercive/sexual assault-Sudden loud noises-Large bodies of water-Violence and threats of violence-Use of weapons (knives)-Some descriptions that may trigger germaphobic reactions (mold, etc.)-Deception and gaslighting-Scenes resembling cult indoctrination-Large and dangerous animals-Abuse of power and authorityYou can find early and ad-free episodes, production scripts, commentary tracks, blooper reels, livestreams with the creators, and much more, at The Penumbra Podcast: SPECIAL EDITION. Please consider supporting our ability to continue making this show! We're independent and rely on your funding to buy the time and talent to write, direct, compose, product, act, and so much more for this show. You can find us at:thepenumbrapodcast.supercast.comor patreon.com/thepenumbrapodcast Hosted on Acast. See acast.com/privacy for more information.

This week, Scott sat down with his Lawfare colleagues Molly Roberts, Michael Feinberg, and Troy Edwards to talk through the week's big warrant-related national security news, including:“Tulsi Went Down to Georgia, She Was Looking for a Vote to Steal.” This past week, the FBI executed a warrant to search Fulton County's election center for ballots and equipment related to the 2020 election, with the help of an unlikely senior administration official: Director of National Intelligence Tulsi Gabbard, who was reportedly there in-person at the order of President Trump. Observers are concerned that the search is the beginning of a broader effort to relitigate the 2020 election—especially as Trump calls for Republicans in Congress to “nationalize elections” in advance of the November mid-terms. What do we know about the legal basis for this search? And what does it tell us about what the Trump administration has planned for November?“I Hear the Jury's Still Out on the Fourth Amendment.” Over the past week, whistleblowers have revealed that ICE has issued a series of internal memos to agents advising that they do not need judicial warrants to detain or search the homes of people suspected of being undocumented immigrants. Instead, ICE has attempted to side-step the regular judicial process by suggesting that agents only need an administrative warrant, a controversial move that will almost certainly be challenged in court. What do we think of ICE's decision to shift to such a legally dubious policy, and where do we expect it to go from here?“Ex Post Justification.” Last month, the FBI conducted a search on the home of Washington Post reporter Hannah Natanson as part of an investigation into alleged leaks by a Defense Department contractor. During the search, agents seized Natanson's personal and professional devices, which drew concern from media outlets and civil liberty groups over potential First Amendment and privacy violations. A magistrate judge has now ordered that the FBI cannot access Natanson's materials at least for now, while some of these issues are litigated. How should federal law enforcement balance the need to conduct leak investigations with press freedoms? And is this case on the right side of the line?In object lessons, sometimes all you can do is cry: Molly is remembering better days for the Washington Post and mourning the fall of a once-great paper. Sometimes all you can do is get lost in the music: Mike is celebrating the still-great Miles Davis with the long-awaited release of The Complete Miles Davis Live at the Plugged Nickel 1965 on vinyl. Sometimes all you can do is laugh: Scott is delighting in his former State Department colleague's new Substack, Ridiculocracy. And sometimes, all you can do is wear something fabulous: Troy is modeling the new wardrobe must-have for the “Government in Exile.”To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute. Hosted on Acast. See acast.com/privacy for more information.

All Home Care Matters and our host, Lance A. Slatton were honored to host and celebrate the retirement of Dr. James Vickers.   About Dr. James Vickers:   Distinguished Professor Dr. Vickers has an extensive track record in interventional cohort studies, cognition, neurogenetics, health services research and neuroscience research, and has published over 200 refereed articles. Distinguished Prof Vickers has held several national leadership roles, such as President of the Australasian Neuroscience Society (ANS, 2014–2016) and Chair of the Scientific Panel of the Alzheimer's Australia Dementia Research Foundation (2014-2016).   He was awarded a Doctor of Science from University of Tasmania in 2005 in recognition of his contribution to neuroscience research. He is a Board Member of the Dementia Australia Research Foundation and a member of the Dementia Expert Reference Group for the Australian Government Department of Health, Disability and Ageing.    Dr. James Vickers officially announced his retirement as Director of the Wicking Dementia Research & Education Centre at the University of Tasmania (UTAS) at the end of December 2025.   The distinguished panel that joined in celebrating Dr. Vickers career and contributions to field of dementia included:   Bettina Morrow - Associate Director Adult Protective Services   Dr. Jane Alty - Professor of Neurology at University of Tasmania Staff Specialist in Neurology at Royal Hobart Hospital   Henry Brodaty - Scientia Professor Co-Director, Centre for Healthy Brain Ageing UNSW   Agnieszka Chudecka - PICAC Alliance Secretariat Lead (Partners in Culturally Appropriate Care)   Tim England - Podcaster and Dementia Care Expert/Educator who De-mystifies and De-stigmatises Dementia.   Amy Sender - Dementia Consultant at Montefiore   Graeme Samuel AC - Professor. Chair Dementia Australia Research Foundation   Joanna Sun - Lecturer   Kate Lawler - Associate Professor, Physiotherapy La Trobe University, Australia   Dr. Kathleen Doherty - Senior Lecturer in Dementia at the Wicking Dementia Research and education Centre and program lead for Equip and DREAM- two federally funded projects aiming to improve the knowledge and understanding of the aged care workforce   Matt Kirkcaldie - Senior lecturer at University of Tasmania   Sarah-Kaye Page - Trainer and Assessor, The Gordon TAFE   Tanya Buchanan - Professor and CEO of Dementia Australia   With a special video from Alzheimer's Disease International.

Is your magnesium not working, even though you're taking it daily? Discover why magnesium is not working, how to choose the best type of magnesium, improve magnesium absorption, and avoid common magnesium supplement mistakes in this video. If you're taking magnesium for sleep and other benefits, yet you're still dealing with insomnia, fatigue, high blood pressure, heart palpitations, leg cramps, anxiety, and more, this is for you. Magnesium is one of the most important minerals in the body. It's involved in over 300 biochemical reactions and is vital for the following: • Heart rhythm• Healthy blood pressure levels• Sleep • Energy• Insulin • Nerve function • Mitochondrial functionHere are 8 common mistakes people make with magnesium, which could be the reason why your magnesium supplements are not working! 1. Thinking magnesium works by itself Magnesium and vitamin D are codependent. You need 4,000 to 10,000 IUs of vitamin D for magnesium to work properly in the body. If you don't have enough vitamin B6, potassium, or sodium, it may seem that your magnesium is not working. 2. Ignoring cell membrane damageMany people have damaged cell membranes due to the consumption of seed oils. You need healthy cell membranes for magnesium absorption. 3. Stress Stress shuts down digestion, lowers immunity, decreases blood flow to certain organs, and increases the demand for magnesium. Caffeine can also deplete magnesium.4. Taking the wrong type of magnesium Magnesium oxide is the most common form of magnesium in supplements, but it's the worst! Magnesium glycinate is a much better option and is the most absorbable. 5. Blocking magnesium absorption without knowingToo much calcium can block the absorption of magnesium. Zinc, fluoride, and aluminum can inhibit its function. Low stomach acid, antacids, and acid blockers can also interfere with magnesium absorption. 6. Misunderstanding RDAsRDAs do not represent a therapeutic dose. If you're trying to correct a magnesium deficiency, you need significantly more magnesium than the RDA. If you want to increase your magnesium intake, spread your doses throughout the day, as you can only absorb around 300 to 400 mg at once.7. Unrealistic expectations Vitamins and minerals do not work like drugs. It can sometimes take a while to restore healthy biochemistry in the body. 8. Missing the insulin connection Insulin resistance can block magnesium absorption, and consequently, a magnesium deficiency can increase your risk of insulin resistance. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thursday, February 5, 2026 In this episode: Democrats threatened to block the Homeland Security funding bill unless Republicans accepted “dramatic changes” to ICE oversight and operations; Trump said Attorney General Pam Bondi ordered Director of National Intelligence Tulsi Gabbard to attend the FBI search of Fulton County, Georgia's elections center; the last nuclear arms control treaty between the U.S. and Russia expired; the Trump administration plans to reclassify about 50,000 senior career federal workers, making them easier to fire; U.S. job openings fell to about 6.5 million in December – the lowest since September 2020; Trump insisted that the Federal Reserve is “in theory” independent and that he wouldn't have nominated Kevin Warsh to be the next Fed chair if he wanted to raise interest rates. Read more: Day 1843: "Two things can be true." Newsletter: Get the daily edition of WTFJHT in your inbox Feedback? Let me know what you think AI Policy: My AI policy

Today's guest is Tanner Care. Tanner Care is a high-performance specialist, currently serving as the Director of Player Performance for the BC Lions (CFL) and the Director of Athletic Performance for the Vancouver Bandits (CEBL). Since 2023, he has also held the role of Head Strength and Conditioning Coach at Simon Fraser University, where he oversees the physical development of athletes across 13 collegiate sports. On the surface, strength and conditioning is about increasing an athlete's physical strength and capacities. To dig deeper and help athletes reach their highest potential, an understanding of sprint-specific forces, athlete archetypes, and dosage of inputs is essential. On today's show, Tanner talks about his practical framework for elite athlete development. He shares how he integrates max-speed work into sport-specific drills, such as full-court basketball overthrows, and explains his “layered” coaching model, which progresses from foundational health and general capacity to more specific archetyping. The conversation also dives into the technical side of his toolkit, including the use of run-specific isometrics for sprint transfer, plyometric training, and how he balances force-velocity profiles across different athlete types. Ultimately, Tanner advocates for a “health-first” approach in the pro setting, favoring consistent, high-quality inputs over unnecessarily complex training schemes. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:03 – Introduction to Athlete Classification 2:19 – Innovative Training Drills 6:26 – Understanding Movement Signatures 11:32 – Exploring Strength Qualities 19:53 – Classifying Athlete Strength 32:02 – Benefits of Single Leg Strength 45:17 – Adjusting Training Based on Athlete Type 49:30 – Implementing Quasi-Isometrics 56:25 – The Complexity of Training Modalities 1:04:17 – Foot Positioning and Athletic Outcomes 1:07:47 – Closing Thoughts and Future Plans Tanner Care Quotes On Speed in Practice: "So the problem I was trying to solve was how can we check these speed residual boxes within the constraints of practice." On the Priority of Training: "That's layer one health has to come before performance. So removing any potential inhibition." On Dynamic vs. Passive Screening: "I've seen so many people get on a table, assess passive hip internal rotation and say there's some kind of limitation. But when we see it dynamically at sports speed, it's like, oh, there it is." On General Movement Competency: "I can't tell you the amount of professional guys I have come in that like can't do like rudimentary plyometrics like they can't hop or bound stationary let alone locomotively" On Local vs. Global Issues: "Do we have a Ferrari? Do we have a Honda Civic? Do we have a Ferrari with a flat tire? Like, sometimes we just have to deal with local issues, not necessarily broad systems of improving the overall organism." On the Limits of Strength: "We know that the strongest individuals aren't necessarily the most forceful individuals. At some point, there's a clear cutoff." On Stiffness and Propulsion: "Rate of force development and stiffness isn't always a good thing if they don't have the propulsive qualities necessary to actually displace their hips horizontally" On Force and Sprint Performance“If you're able to generate adequate force at adequate time and attenuate high braking force, that's always going to correlate positively with sprint performance.” On Weight Room Philosophy: "I try to remove skill or as much skill as I can within the context of the weight room." About Tanner Care Tanner Care is a credentialed strength and conditioning professional specializing in elite athlete development across pro and collegiate levels. He currently serves as Director of Performance for the Vancouver Bandits (CEBL) and the BC Lions (CFL), overseeing strength & conditioning, load management, sport science, and performance nutrition to enhance athlete readiness and longevity. Previously, he was Head Coach of Strength & Conditioning at Simon Fraser University (NCAA), leading programs across multiple sports including men's basketball and track & field, where he built evidence-based training systems. Tanner holds RSCC and CSCS certifications (NSCA), is an EXOS Performance Specialist, and earned his Master's (MS(c)) from the University of Florida. His background includes roles like Head S&C Coach for University of Ottawa rugby. He contributes to the field as a SimpliFaster author, podcast guest on performance systems, and CSCA advisory team member. Passionate about sprint training, speed, and mechanics, he's a dedicated husband, family man, and 49ers fan.

Saint Louis University Athletic Director Chris May joins us in-studio to talk all things Billikens Hoops. Chris discusses the incredible ride so far this season while remaining focused on making a run in March. We also ask Chris about how SLU plans to retain Coach Schertz amidst the national attention the Bills are getting. We also discuss the possibility of SLU joining the Big East and how that comes about. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Kokuho" It is a 2025 Japanese historical drama film directed by Lee Sang-il and written by Satoko Okudera, based on the 2018 novel of the same name by Shuichi Yoshida, starring Ryo Yoshizawa, Ryusei Yokohama, Mitsuki Takahata, Shinobu Terajima, Min Tanaka, and Ken Watanabe. It had its world premiere in the Directors' Fortnight section of the 78th Cannes Film Festival, where it received positive reviews, particularly for its acting, directing, cinematography, makeup, and hairstyling. It has grossed $125 million in Japan, becoming the all-time highest-grossing Japanese live-action film. It was selected as the Japanese entry for Best International Feature Film, making the December shortlist, and was nominated for Best Makeup and Hairstyling at the 98th Academy Awards. Oscar-nominated actor Ken Watanabe was kind enough to spend some time speaking with us about his work and experience making the film, which you can listen to below. Please be sure to check out the film, which is now playing in theaters from GKIDS. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Panariello has done it all — from strength coach at St. John's to Director of Health & Performance for the Carolina Panthers, to co-founding one of the largest PT practices in the country. In this episode, he shares:The real difference between routine and commitmentWhat new grads consistently get wrongThe value of strength (and when to add RFD)How to build a clinic-wide ROI mindsetWhy "being busy" isn't the same as building a career???? HERO CLIP MOMENT: "There's a big difference between routine... and commitment."???? LIGHTNING ROUND GAME: Name That Coach! Rapid-fire quote game: Did this come from Parcells, Vermeil, or Lou C????? SPONSOR PLACEMENT:PRE-ROLL: SaRA HealthMID-ROLL: Empower EMRPRE-PARTING SHOT: U.S. Physical Therapy

This is a two-part episode about conviction in a hobby that rarely slows down. I start with Justin Wickizer, Director of Marketplace at PSA, to unpack the thinking behind the PSA Vault Spotlight Auction. We talk about why PSA is leaning into curated auctions, how attention and storytelling shape outcomes, and what it means when high-end cards meet the reach of eBay. This part of the conversation pulls back the curtain on how institutions think about trust, visibility, and collector behavior in today's market.Then the episode shifts from infrastructure to instinct. I'm joined by Andy to talk about building a 90s collection right now. Not from a hype angle, but from a place of intent. Andy shares how he approaches rarity, why research matters more than speed, and how patience and refinement have reshaped his collection over time. Together, these conversations explore the same question from two angles. How do you collect with confidence when everything around you is loud?Check out PSA Vault's Spotlight Auction Follow Andy (@byebyebabycards) Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

The CPG Guys are joined in this episode by Sarah Iooss, Director of Global Agency & Global Twitch at Amazon Ads, the retail media division of Amazon.This episode was recorded at CES 2026 in Las Vegas Nevada.Find Sarah on Linkedin at: Find Sarah on Linkedin at: Find Amazon Ads online at: Here's what we asked Sarah:What were kind of the key lessons or pivotal components of your experience that helped inform how you approach agency partnerships today?What does global agency development at Amazon ads mean to you?What are some of the most common misconceptions agencies may have about advertising on Amazon?How are agency relationships evolving and how are those partnerships working out, especially when I think of some of the smaller ones?How's Amazon ads really helping agencies connect those dots on a full funnel basis?Is streaming in video are central to full funnel strategies as you just opened that up?What are agencies getting right or still learning when it comes to working with Twitch communities?How are agencies taking advantage of these AI-powered tools in the shift to more automated, integrated workflows?Budgets are facing more scrutiny. What's resonating most with agencies when they talk to clients about efficiency measurement and improving impact on Amazon apps.CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comSheCOMMERCE Website: https://shecommercepodcast.com/Rhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

“By doing this work, we know there’s something powerful about how the human heart opens in the presence of other open-hearted humans.” – Matt Brannagan, CEO, Hoffman Institute Foundation Photo by Sam Comen We open season 12 of The Hoffman Podcast with Matt Brannagan, Hoffman Process teacher and Hoffman Institute’s new CEO. In conversation with Drew, Matt reflects on this moment of transition and the thoughtful leadership handoff shaped by Raz and Liza Ingrasci. Their generosity, wisdom, and long-term vision laid the foundation for what Matt terms “Hoffman 3.0.” It’s an evolution rooted in continuity, care, and purpose. Hoffman 1.0 was the creation and first few phases of this powerful work by Bob Hoffman. The Hoffman Process started in Bob's office in Oakland, California, in 1967. He shepherded it through its first iterations, beginning with one-on-one clients, then a series of weekly group classes, and finally the week-long Process we know today. Hoffman 2.0 began with Raz and Liza establishing the Hoffman Institute and creating the non-profit it is today, increasing capacity so more people could attend the Hoffman Process. They laid the foundation for incredible growth and transformation. Now, on that strong foundation, Hoffman 3.0 takes flight. Matt steps into this role after 18 years at the Hoffman Institute, serving as both teacher and leader. Before Hoffman, Matt served in the military. He deployed to Iraq shortly after completing the Process in 2004. For more than two decades with Hoffman, Matt has lived and honed a life of service and leadership. Currently, he’s a doctoral candidate pursuing a Ph.D. in Clinical Psychology. Matt brings a steady, embodied presence to this new Hoffman era. We hope you enjoy this conversation with Matt and Drew, our first of this new season. We have many great guests ahead that we know you’ll love. Setting an important context: We offer this context to help frame the conversation you're about to hear. In this episode, Drew and Matt discuss the legacy of Raz Ingrasci, founder of the Hoffman Institute Foundation. We recorded this conversation on December 19. With great sadness, we share that Raz passed away unexpectedly on December 31. This was the same day he formally stepped back from his day-to-day role at Hoffman, alongside his wife, Liza. More about Matt Brannagan: Matt Brannagan is the Chief Executive Officer of the Hoffman Institute Foundation. He joined the Institute in 2007 and has previously held the roles of Chief Operating Officer and Director of Faculty, in addition to serving as a Teacher and Coach. Matt is a retired veteran and former Master Resilience Trainer for the U.S. Army. He is currently a Ph.D. candidate in Clinical Psychology and holds both a B.A. in Sociology and an M.A. in Transpersonal Psychology. Matt learned of the Hoffman Process at the age of 20 after recently completing three years of active military duty. While examining his direction in life, he was inspired by those he met who had attended Hoffman. It became the logical next step on his growth journey, and he completed the Hoffman Process in 2004, unexpectedly being deployed to Iraq shortly after graduation. While holding a senior role in his unit, it was his Hoffman community that challenged him to continue his personal work during that crucial time, and he enrolled in Hoffman teacher training shortly after returning home. Extensive leadership training allows Matt's work as a Hoffman faculty member to be grounded in clarity, compassion, and accountability, led by the belief that organizational culture is strengthened when people feel empowered, supported, and connected to purpose. In his work with students, “I love that moment when it all clicks, and the students begin to take on the tools and practices for themselves. They offer such great insights, and I get to deepen my learning as I teach.” Committed to guiding Hoffman's evolution, Matt is focused on ensuring sustainable long-term growth. He is honored to usher the Institute into its next chapter and holds deep gratitude for the opportunity to carry forward the work stewarded for decades by Liza and Raz Ingrasci. Watch and listen to Matt & Drew:   https://www.youtube.com/watch?v=03FNQBZKBeM Listen on Apple Podcasts As mentioned in this episode: Listen to Matt on The Hoffman Podcast: S2e22: Communities of Meaning. Our new California retreat site is Santa Sabina. Our first Process at Santa Sabina will be in April 2026. The Q2: Beyond Mom and Dad – Our 3-day Hoffman graduate program. Listen to Tim Callan on The Hoffman Podcast: S2e14:  A Journey Through Grief to New Love    

The term "classical music" includes a wide variety of music and artists. This hour we take a look at what that category really means. We celebrate the form and help you figure out how to start listening to the genre. Plus, how video game music is bringing new listeners to classical music and live orchestras. GUESTS: Matthew Aucoin: American composer, conductor, writer, pianist, and a 2018 MacArthur Fellow. He is author of “The Impossible Art: Adventures in Opera” and is co-founder of the American Modern Opera Company. His opera “Euridyce” was produced by the Metropolitan Opera in 2021, making him the youngest composer in nearly a century to have an opera produced by The Met Arianna Warsaw-Fan Rauch: Author of “Declassified: A Low-Key Guide to the High-Strung World of Classical Music”. She is also a violinist who has performed in venues around the world Carolyn Kuan: Music Director of the Hartford Symphony Orchestra. In 2025, she led the acclaimed world premiere of Huang Ruo’s "The Monkey King" at San Francisco Opera. Her recording of Huang Ruo’s "An American Soldier" with the American Composers Orchestra received a 2026 Grammy nomination J. Aaron Hardwick: An internationally active professional conductor, professor of music at Wake Forest University, and Director of the Wake Forest University Symphony Orchestra, recognized for his work in classical and contemporary repertoire and innovative orchestral programming, including video game music MUSIC FEATURED (in order): Symphony No. 5 I. Trauermarsch – Gustav Mahler, Claudio Abbado, Berlin Philharmonic 21 Hungarian Dances No. 5 – Johannes Brahms, Claudio Abbado, Berlin Philharmonic Revolucion Diamantina Act IV: Speaking the unspeakable – Gabriela Ortiz, Gustavo Dudamel, LA Phil Don’t Look Down I. Hammerspace – Christopher Cerrone, Sandbox Percussion Symphony No. 41 “Jupiter” IV. Molto Allegro – W.A. Mozart, Seiji Ozawa, Mito Chamber Orchestra String Quartet No. 8 II. Allegro molto – Dmitri Shostakovich, Dover Quartet 6 Bagatelles for Wind Quintet III. Allegro grazioso – Gyorgy Ligeti, Claudio Abbado, Chamber Orchestra of Europe Overture to A Midsummer Night’s Dream – Felix Mendelssohn, Seiji Ozawa, Boston Symphony Orchestra An American Soldier Act II Scene 1: Hey Danny – Huang Ruo, Carolyn Kuan, American Composers' Orchestra Hi – Caroline Shaw CUT FOR TIME The Monkey King Act II Scene 3 – Huang Ruo, Carolyn Kuan, San Francisco Opera Tears of the Kingdom Main Theme – Manaka Kataoka Temple of Time Theme Montage – The Legend of Zelda NES (1986) Style – Loeder Music Ocarina of Time (1998) – Koji Kondo Breath of the Wild (2017) – Yasuaki Iwata Planetrise – Inon Zur (Starfield) Lumiere – Lorien Testard (Clair Obscur: Expedition 33) CUT FOR TIME Atsu’s Theme – Toma Otowa (Ghost of Yōtei) CUT FOR TIME The Perfect Wave – Austin Wintory Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

The Pope Valley, a Historic winery, the Old West, Untamed & Isolated and interview w Michael Coode, GM & Winemaker of the Pope Valley Winery in the Napa Valley. ON THE ROAD with MR CA WINE is about California's cool, aspirational lifestyle and awesome wines hosted by Chuck Cramer, a California native, living in London and is the Director of EMEA & Asian sales & marketing, Terlato Wines. This is a wine journey covering the hottest topics in CA wine, chatting along the way with the experts who make it all happen. This week's episode includes an interview with Michael Coode, GM & Winemaker of the Pope Valley Winery.

Jane's purpose is to create the environment and leadership that enables growth and fulfilment. She does this through listening. Listening to ignite the best thinking, ideas and solutions in others. In her executive coach and facilitator roles she supports individuals and teams develop human-centric leadership and cultures where everybody matters generating people and business growth in harmony. She is an Ambassador for Truly Human Leadership and hosts a thought led community in developing this approach to leadership.Jane is a master credited coach with the ICF and global faculty member with Time to Think. Jane brings the thinking environment to life for others through her teaching all courses to the qualifying level and offers supervision to thinking environment practitioners.Jane has over 35 years' experience within people focused roles in professional and financial services. Her experience includes Director of her own coaching practice, and HR Executive within European and US Investment Banks and an International Law Firm where she was responsible for the strategy and implementation of resourcing and development of people across front line businesses. Jane's work is underpinned with post graduate diplomas in Human Resources Management and Psychological Coaching. Jane is also author of The Listening Coach – Coach yourself through the elements of listening that are critical in life business and our communities and Are you listening, or just waiting to speak? – The secret to propelling your business relationships.Current and former clients include Munich Re, Rothschilds, Columbia Threadneedle, Pask Partnership, The Marketing Academy, Deloitte, Bottomline Technologies, Sony Pictures, Barry Wehmiller, Ince & Co, Land Securities, HP.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

The Steve Gruber Show | Guest Host, Scot Bertram | Courts, Chaos, and the Crossroads of America --- 00:00:00 - Hour 1 Monologue 19:10 – Matthew Trayler, Director of Programs at the Christian Business Men's Connection (CBMC). Trayler reacts to reports of 30,000 layoffs despite a company posting $60 billion in profits. He discusses what this says about corporate priorities, leadership, and the moral responsibilities of business. 28:05 – Brian Jodice, National Press Secretary for the American Federation for Children. Jodice argues it's time to take school choice nationwide. He explains why empowering parents and expanding educational options should not depend on a family's ZIP code. 38:14 - Hour 2 Monologue 47:10 – Christian Clase, Constitutional Litigation Fellow at the New Civil Liberties Alliance (NCLA). Clase explains why NCLA is urging the Supreme Court to hear a vaccine mandate case from the Ninth Circuit. He argues the lower court misapplied precedent, raising serious constitutional concerns. 57:07 – Dan McLaughlin, Senior Writer at National Review Online and Fellow at the National Review Institute. McLaughlin analyzes where Florida Governor Ron DeSantis goes next politically. He discusses DeSantis' options and what they could mean for the future of the GOP. 1:05:49 – Diane Schindlbeck, co-owner of Schindy's on Diamond Lake in White Cloud, Michigan. Schindlbeck shares how a pizza name controversy spiraled into death threats, prompting FBI involvement. She discusses free speech, small business ownership, and navigating public backlash. 1:15:45 - Hour 2 Monologue 1:24:38 – Mark J. Quann, author of Be Smart, Pay Zero Taxes: Use the Buy, Borrow, Die Strategy to Get Rich and Stay Rich. Quann opens the 2026 tax season by explaining how President Trump's tax cuts could impact individuals and investors. He breaks down strategies for minimizing tax exposure legally. 1:34:49 – Anna Giaritelli, journalist for the Washington Examiner. Giaritelli discusses Texas Governor Greg Abbott's argument that he set the national standard on illegal immigration enforcement. She examines how Texas' approach is shaping the broader immigration debate. --- Visit Steve's website: https://stevegruber.com TikTok: https://www.tiktok.com/@stevegrubershow Truth: https://truthsocial.com/@stevegrubershow Gettr: https://gettr.com/user/stevegruber Facebook: https://www.facebook.com/stevegrubershow Instagram: https://www.instagram.com/stevegrubershow/ Twitter: https://twitter.com/Stevegrubershow Rumble: https://rumble.com/user/TheSteveGruberShow

Episode 87 of The Mental Game features Troy Moles, Ph.D., CMPC, HSPP — the Director of Counseling & Sport Psychology for Indiana University Athletics.Why should you listen? Fresh off Indiana's historic football National Championship, Moles is uniquely positioned to tell you what truly lies behind the “championship culture” you often hear discussed in the media.Embedded inside an athletic department, Moles occupies a rare hybrid role. As a licensed psychologist, he oversees mental health services for IU student-athletes. As a certified mental performance consultant, he also helps athletes perform under pressure, build confidence, and navigate the mental demands of high-level competition.A former collegiate track and field student-athlete himself, Moles has spent his career working directly with performers in real, high-stakes environments — from individual athletes battling confidence swings to entire teams navigating pressure, injury, and identity beyond sport. His background includes work at Miami (Ohio) University, Premier Sport Psychology, and the University of North Texas Center for Sport Psychology & Performance Enhancement.On this episode of The Mental Game, Moles…Breaks down the “championship culture” in Indiana's athletic departmentExplains what really happens in the brain during high-pressure moments and why athletes tighten upDives into how revenue sharing, NIL and gambling affect student-athlete mental healthAnd much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠⁠⁠Apple Podcasts⁠⁠⁠, ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Google Podcasts⁠⁠⁠ and ⁠⁠⁠TuneIn⁠⁠⁠.

This week, I had the pleasure of speaking with Dr. Richard E. Engler, Director of Chemistry for B&C and The Acta Group (Acta®), our consulting affiliate, and Ryan N. Schmit, Of Counsel with B&C and Senior Regulatory Consultant with Acta, about the recent release of the House Energy and Commerce Subcommittee on Environment's Discussion Draft of suggested amendments to the Toxic Substances Control Act (TSCA). The document has inspired spirited debate over the questions should TSCA be amended and if so, how? The Subcommittee also convened a hearing on January 22 seeking stakeholder comment on the Discussion Draft and other topics relating to the Frank R. Lautenberg Chemical Safety for the 21st Century Act's (Lautenberg) implementation. As listeners know, Rich Engler has long been an advocate for change in the U.S. Environmental Protection Agency's (EPA) interpretation of Section 5 new chemical provisions. Rich discusses the Subcommittee's attempt to fix these problems. Joining Rich is Ryan Schmit, Of Counsel and former EPA TSCA attorney who was detailed to the House of Representatives when Lautenberg was under consideration. Both guests offer unique insights into the broader topic of TSCA reform. We discuss the Discussion Draft, the wisdom of TSCA reform, stakeholder response, and what the future may hold for this important topic. ALL MATERIALS IN THIS PODCAST ARE PROVIDED SOLELY FOR INFORMATIONAL  AND ENTERTAINMENT PURPOSES. THE MATERIALS ARE NOT INTENDED TO CONSTITUTE LEGAL ADVICE OR THE PROVISION OF LEGAL SERVICES. ALL LEGAL QUESTIONS SHOULD BE ANSWERED DIRECTLY BY A LICENSED ATTORNEY PRACTICING IN THE APPLICABLE AREA OF LAW. ©2026 Bergeson & Campbell, P.C.  All Rights Reserved

An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!

On this episode of the AAF Exchange: a new Fed Chair, appropriations move forward, and a health care update. AAF President Douglas Holtz-Eakin and Director of Health Care Policy Michael Baker join us to discuss. Apple: podcasts.apple.com/us/podcast/the-…st/id1462191777 Spotify: open.spotify.com/show/7aWwYw3EKPmTqLQMbRGR2e

Tommy and Ben break down the expanding web of corruption around President Trump — from a bombshell report revealing the UAE royal family's stake in the Trump family crypto venture, to the global fallout from the release of the Epstein Files. They also dig into Director of National Intelligence Tulsi Gabbard's role in “investigating” insane foreign election conspiracies, a mysterious, top-secret whistleblower complaint that Gabbard has kept from Congress, the impact of brutal winter conditions on the war in Ukraine, Egypt's role in Sudan's civil war, why Americans should care about a separatist movement in Alberta, Canada, and the last place you'd ever expect to find a World War I artillery shell. Then, Ben speaks with Ali Vaez of the International Crisis Group about what's unfolding in Iran after the regime's brutal crackdown. Preorder Ben's book All We Say: The Battle for American Identity: A History in 15 Speeches and subscribe to his Substack here.

Have you been hit by the winter blues, despite adequate vitamin D intake? Uncover the real cause of winter depression beyond your vitamin D levels and fix your winter mood problems naturally and effectively.

SEASON 2 - EPISODE 179 - Kelly Reichardt & Christopher Blauvelt - Director & Cinematographer In this episode of the Team Deakins Podcast, we speak with director Kelly Reichardt and cinematographer Christopher Blauvelt. Kelly and Christopher started working together on MEEK'S CUTOFF, and they've continued their partnership through films such as FIRST COW, SHOWING UP, and THE MASTERMIND. During the conversation, Kelly (from Miami) shares how she made it out of Florida to join the film community in New York City, and Chris (from Los Angeles) reveals how he found himself following his filmmaking family into the business after a youth of truancy and rebellion. Later, we discuss their working relationship, and we learn why they  ended up meeting in the first place. We also spend much of the conversation discussing the making of their latest film, THE MASTERMIND, and we discuss the film's pacing and our changing relationship to time as an audience. Plus, Kelly reveals how long it took her to pay off the credit card she used to fund her first feature, and we stumble upon alternative titles to her films. - Recommended Viewing: THE MASTERMIND - This episode is sponsored by Aputure & Picture Shop

About this episode: Sports betting has exploded in popularity, offering bettors the opportunity to gamble on everything from coin tosses to touchdowns. But experts are becoming increasingly concerned about the public health implications. In this episode: Researchers Matthew Eisenberg and Mark Meiselbach discuss the rise of online sports gambling, its potential dangers, and how policy guardrails could make it safer. Guests: Matthew Eisenberg, PhD, is a health economist and associate professor of Health Policy and Management at the Johns Hopkins Bloomberg School of Public Health where he also serves as the Director of the Center for Mental Health and Addiction Policy. Mark Meiselbach, PhD, is a health economist and assistant professor of Health Policy and Management at the Johns Hopkins Bloomberg School of Public Health. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs. Show links and related content: As Online Betting Surges, So Does Risk of Addiction—Hopkins Bloomberg Public Health Magazine New Survey Shows Rising Rates of Disordered Gambling Among Marylanders Since Legalization of Online Sports Betting—University of Maryland School of Medicine Warning Signs—Maryland Center of Excellence on Problem Gambling Voluntary Exclusion Program—Maryland Alliance for Responsible Gaming Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Hodgepod #3 features Eric Holmes interview with Dear Lara director Lara St. John and my review of Diabolic. The documentary Dear Lara world premieres February 6, 2026 at the Santa Barbara International Film Festival.  Diabolic hits theaters on Friday, February 6, 2026. (00:00) - Introduction and Overview  (05:19) - Lara St. John interview

On this episode of #LatinosOutLoud, Rachel La Loca chats with the Director of The Wrecking Crew, Ángel Manuel Soto. You may also know his work directing Blue Beetle and Charm City Kings. The two discuss The Wrecking Crew, connecting with ancestors while shooting on what was a tropical location, Ángel's body art inspired by his filmmaking art his current project and more! ABOUT THE FILM The Wrecking Crew premiered January 28 on Prime Video and  follows two estranged half-brothers—Jonny (Jason Momoa) and James (Dave Bautista)—who are forced to reunite after years of bad blood to uncover the truth behind their father's mysterious death. Morena plays Jonny's love interest, while Jacob Batalon takes on a key supporting role.  Ángel Manuel Soto brings his signature visual style and storytelling expertise. @primevideo @amazonmgmstudios #TheWreckingCrew #RachelLaLoca #Podcast #Comedy #Latinos

On today’s episode of The Jayhawker, Nate Bukaty is joined by University of Kansas Director of Athletics and Vice Chancellor Travis Goff for an in-depth conversation on the evolving landscape of college athletics. Nate and Travis dive into how Kansas has adapted to the rapidly changing world of college sports, from NIL to facility upgrades and long-term vision. The two also discuss the progress of the new broadcast booth, what’s left to complete it, and how it will enhance the fan and media experience moving forward. Finally, Travis shares insight into Kansas’ broader athletic goals—explaining how the university plans to continue elevating its basketball programs while also investing in and supporting success across all Jayhawk sports. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.

Life in the Peloton is proudly brought to you by MAAP The Digger and The Doughboy are back, live from the Tour Down Under. We're back. Ian Boswell (The Doughboy) and I (The Digger) got back together for a one-night-only live show at the Tour Down Under, sitting down with some big names from the peloton for an open, no-filter chat about all things cycling. From the cobbled Classics to the Grand Tours and of course the Tour Down Under, we wanted to make sure we covered it all. We kicked things off with Laurence Pithie and Luke Lamperti, diving deep into their experiences in the brutal but beautiful world of the cobbled Classics. Laurence reflected on his breakout years with Groupama-FDJ and how things have evolved since moving to Red Bull Bora hansgrohe, while Luke shared his take after racing with Classics royalty at Soudal Quick-Step. We also put them on the spot with some big Grand Tour predictions. While we had the boys up, we went full tech nerd mode with the tool-wrenching oracle himself, Dave Rome. Fresh from wandering the team zones, Dave unpacked the latest tech trends and gave us a sneak peek at what teams are rolling out, including early looks at bikes heading toward 2026. To wrap it all up, we brought on veteran Michal Kwiatkowski from INEOS, Aussie superstar Luke Plapp from Jayco AlUla, and Picnic PostNL Director Sportif Matt Winston. Together, we broke down the Tour Down Under stages and dug into how Jayco were planning to bounce back and move forward after a tough Nationals campaign. This was a live recording, one of those nights you really had to be there for. But if you couldn't make it, this episode is the next best thing. Jump in and soak up the vibes. Cheers! Mitch ----more----   Check out our new Substack! It's a new place for us to go a bit deeper — home to Tom Southam's Director's Cuts, my Pelo Journal, and stories from inside the peloton… and a bit beyond it too - https://lifeinthepeloton.substack.com/

On today's episode of "Conversations On Dance" we are joined by two leaders of the School Of American Ballet, Jenifer Ringer, Director Of Intermediate/Advanced Divisions and Artistic Programming, and Aesha Ash, Head Of Artistic Health and Wellness. They tell us about their own experiences as students at the school before heading onto illustrious careers at the New York City Ballet, what goes into planning the curriculum and various programs the school offers, and most excitingly, how the recently opened wellness center is impacting the day to training and student experience at SAB. For more information on all things SAB, visit sab.org. Listen to Conversations on Dance ad-free on Patreon: https://www.patreon.com/cw/conversationsondanceLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.

The sheriff investigating the abduction of Savannah Guthrie's mother says there are possible ransom notes. Plus, a classified complaint against Director of National Intelligence Tulsi Gabbard that is so sensitive it is reportedly locked in a safe.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes of WorkHero discuss the essential but often overlooked side of running an HVAC business's financials with  April Sackfield, Director of Operations at NumberConstruct and Fiscal Management Group, who brings a wealth of knowledge on business finance and systems tailored for service-based companies. The focus is on empowering technicians and small business owners with the tools and understanding they need to successfully transition from the field into entrepreneurship. April supports HVAC business owners in optimizing their operations for profitability and growth. Her practical advice is drawn from real-world experiences and deep industry insight.   Expect to Learn - How aspiring HVAC business owners can prepare financially before launching their company. - The pros and cons of "rage quitting" versus planned business exits. - The importance of field service management (FSM) software and how it supports accurate job costing. - Common mistakes with accounting software like QuickBooks and how to avoid them. - Strategies for setting up flat rate pricing systems that reflect actual job complexity and labor costs. Episode Breakdown with Timestamps  [00:00:00] – Introduction [00:00:55] – Preparing to Start an HVAC Business [00:02:58] – "Rage Quitting" vs. Strategic Business Exit [00:06:51] – Tools and Software for Job Costing [00:10:01] – Flat Rate Pricing vs. Time and Materials [00:15:14] – Managing Job Data and Technician Tracking [00:18:30] – Common FSM and Accounting Software Pitfalls [00:21:04] – Personnel & Bookkeeping Best Practices [00:23:38] – The Role of Automation & AI in Accounting   Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com  Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/     Follow  April Sackfield on:  LinkedIn: https://www.linkedin.com/in/aprilsackfield/ Instagram: https://www.instagram.com/april.sackfield/?hl=en Follow NumberConstruct on: Facebook: https://www.facebook.com/people/NumberConstruct/61560939563809/# Website: https://numbercon.com/ LinkedIn: https://www.linkedin.com/company/numbercon  Instagram: https://www.instagram.com/number.con/?hl=en Follow Fiscal Management Group on: Website: https://www.fiscalaccounting.ca/ LinkedIn: https://www.linkedin.com/company/fiscalmanagementgroup/ Instagram: https://www.instagram.com/fiscalmanagement/   Follow Furman Haynes on:  LinkedIn: https://www.linkedin.com/in/furmanhaynes/  WorkHero: https://www.linkedin.com/company/workherohvac/  Instagram: https://www.instagram.com/hvacknowitall1/   

This episode of EM Pulse dives into one of the most stressful scenarios in the ED: the febrile infant in the first month of life. Traditionally, a fever in this age group has meant an automatic “full septic workup,” including the dreaded lumbar puncture (LP). But times are changing. We sit down with experts Dr. Nate Kuppermann and Dr. Brett Burstein to discuss a landmark JAMA study that suggests we might finally be able to safely skip the LP in many of our tiniest patients. The Study: A Game Changer for Neonates Our discussion centers on a massive international pooled study evaluating the PECARN Febrile Infant Rule specifically in infants aged 0–28 days. While previous guidelines were conservative due to a lack of data for this specific age bracket, this study provides the evidence we've been waiting for. The Cohort: A large pool of infants across multiple countries. The Findings: The PECARN rule demonstrated an exceptionally high negative predictive value for invasive bacterial infections. The Big Win: The rule missed zero cases of bacterial meningitis. Defining the Danger: SBI vs. IBI The experts break down why we are shifting our terminology and our clinical focus. Serious Bacterial Infection (SBI)  Historically, this was a “catch-all” term including Urinary Tract Infections (UTIs), bacteremia, and meningitis. However, UTIs are generally more common, easily identified via urinalysis, and typically less life-threatening than the other two. Invasive Bacterial Infection (IBI)  This term refers specifically to bacteremia and bacterial meningitis. These are the “high-stakes” infections the PECARN rule is designed to rule out. Dr. Kuppermann notes that we should ideally view bacteremia and meningitis as distinct entities, as the clinical implications of a missed meningitis case are far more severe. The HSV Elephant in the Room One of the primary reasons clinicians hesitate to skip an LP in a neonate is the fear of missing Herpes Simplex Virus (HSV) infection. Low Baseline Risk: While the overall risk of HSV in a febrile infant is low, the risk of “isolated” HSV (meningitis without other signs or symptoms) is even rarer. Screening Tools: Most infants with HSV appear clinically ill. Clinicians can also use ALT (liver function) testing as a secondary screen – transaminase elevation is a common marker for systemic HSV. Clinical Judgment: If the baby is well-appearing, has no maternal history of HSV, no vesicles, and no seizures, the risk of missing HSV by skipping the LP is exceptionally low. Practical Application: Shared Decision-Making This isn’t just about the numbers—it’s about the parents. “Families don’t mind their babies being admitted… They do not want the lumbar puncture. It is the single most anxiety-provoking aspect of care.” — Dr. Brett Burstein The PECARN “Low-Risk” Criteria:  (Remember, this rule applies only to infants who are not ill-appearing.) Urinalysis: Negative Absolute Neutrophil Count (ANC): ≤ 4,000/mm³ Procalcitonin (PCT): ≤ 0.5 ng/mL The Bottom Line: If an infant is well-appearing and meets these criteria, physicians can have a nuanced conversation with parents about the risks and benefits of forgoing the LP, while still admitting the child for observation (often without empiric antibiotics) while cultures brew. Key Takeaways The “Well-Appearing” Filter: If an infant looks ill, the rule does not apply. These patients require a full workup, including an LP, regardless of lab results. Meticulous Physical Exam: Assess for a strong suck, normal muscle tone, brisk capillary refill, and any rashes or vesicles. History is Key: Always ask about maternal GBS/HSV status, pregnancy or birth complications, prematurity, sick contacts, and any changes in feeding, stooling or activity. Procalcitonin: PCT is the superior inflammatory marker for this rule. If your facility only offers traditional markers like CRP, the PECARN negative predictive value cannot be strictly applied. In the words of Dr. Kuppermann: “If you don’t have it, for God’s sakes, just get it! ALT to Screen for HSV: While not part of the official PECARN rule, our experts suggest that significantly elevated liver enzymes should raise suspicion for systemic HSV. Observe, Don’t Discharge: Being “low risk” does not mean the infant goes home. All infants ≤ 28 days still require admission for 24-hour observation and blood/urine cultures. We want to hear from you! Does this change how you approach febrile neonates in the ED? How do you handle shared decision-making with parents? Connect with us on social media @empulsepodcast or on our website ucdavisem.com. Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guests: Dr. Nate Kuppermann, Executive Vice President and Chief Academic Officer; Director, Children’s National Research Institute; Department Chair, Pediatrics, George Washington University School of Medicine and Health Sciences Dr. Brett Burstein, Clinician-Scientist and Pediatric Emergency Medicine Physician at Montreal Children’s Hospital, McGill University Resources: Burstein B, Waterfield T, Umana E, Xie J, Kuppermann N. Prediction of Bacteremia and Bacterial Meningitis Among Febrile Infants Aged 28 Days or Younger. JAMA. 2026 Feb 3;335(5):425-433. doi: 10.1001/jama.2025.21454. PMID: 41359314; PMCID: PMC12687207“Hot” Off the Press: Infant Fever Rule “Hot” Off the Press: Infant Fever Rule Do I really need to LP a febrile infant with a UTI? PECARN Infant Fever Update: 61-90 Days Kuppermann N, Dayan PS, Levine DA, Vitale M, Tzimenatos L, Tunik MG, Saunders M, Ruddy RM, Roosevelt G, Rogers AJ, Powell EC, Nigrovic LE, Muenzer J, Linakis JG, Grisanti K, Jaffe DM, Hoyle JD Jr, Greenberg R, Gattu R, Cruz AT, Crain EF, Cohen DM, Brayer A, Borgialli D, Bonsu B, Browne L, Blumberg S, Bennett JE, Atabaki SM, Anders J, Alpern ER, Miller B, Casper TC, Dean JM, Ramilo O, Mahajan P; Febrile Infant Working Group of the Pediatric Emergency Care Applied Research Network (PECARN). A Clinical Prediction Rule to Identify Febrile Infants 60 Days and Younger at Low Risk for Serious Bacterial Infections. JAMA Pediatr. 2019 Apr 1;173(4):342-351. doi: 10.1001/jamapediatrics.2018.5501. PMID: 30776077; PMCID: PMC6450281. Pantell RH, Roberts KB, Adams WG, Dreyer BP, Kuppermann N, O’Leary ST, Okechukwu K, Woods CR Jr; SUBCOMMITTEE ON FEBRILE INFANTS. Evaluation and Management of Well-Appearing Febrile Infants 8 to 60 Days Old. Pediatrics. 2021 Aug;148(2):e2021052228. doi: 10.1542/peds.2021-052228. Epub 2021 Jul 19. Erratum in: Pediatrics. 2021 Nov;148(5):e2021054063. doi: 10.1542/peds.2021-054063. PMID: 34281996. ****Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.  

Norwegian Oyvind Sandbakk is a specialist in the brutally tough world of cross-country skiing and biathlon. As a Professor with the Department of Neuromedicine and Movement Science at the Norwegian University of Science and Technology and a Director for the Centre for Elite Sports Research, Oyvind - himself a World Cup cross-country skier - has worked with many of Norway's top athletes in these sports. Oyvind delves into the technical details of both disciplines (including the dark art of waxing!), the gear involved in both sports, the physiology required to be one of the best in the world and what to watch for at the 2026 Winter Olympics. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gary is joined by Niyi Adewole, a former Fortune 500 Director of Strategic Accounts who made the leap from corporate leadership into full-time real estate entrepreneurship. Today, Niyi dedicates his work to helping both new and experienced investors achieve financial freedom through strategic real estate investing. He currently manages a portfolio of 25+ long-term rental units and 10 short-term rentals, and brings real-world experience on how to scale intelligently while balancing risk, cash flow, and long-term growth. Niyi shares insights from his own journey—what it took to walk away from corporate life, how he built and scaled his portfolio, and the key lessons he's learned along the way. His practical approach to investing, combined with a big-picture focus on financial independence, makes this conversation especially valuable for investors at any stage. If you're looking to build wealth through real estate, scale your investments with intention, and create a path toward lasting financial freedom, this is an episode you won't want to miss.

In this Jewish Inspiration Podcast episode (Day 122), Rabbi Aryeh Wolbe concludes the Gate of Falsehood (Sheker) from Orchos Tzaddikim and transitions toward the upcoming Gate of Truth. He explores the final categories of permissible "white lies" and strategies to avoid outright falsehood while maintaining peace or dignity:Pushing off requests without lying — If asked to lend something you don't want to give, don't say “I don't have it” (falsehood); instead, say “I'm not able to help right now” or “I'm busy.” Even small commitments (“I'll give you this”) must be honored—breaking them is covenant-like betrayal.False assurances — Promising benefit/gifts to gain trust, then reneging, incurs severe punishment (worse than vague lies).Boasting false qualities — Taking credit/praise for traits one lacks (or misusing true praise for self-glory) is theft of honor.Distorting heard facts — Even without gain/damage, altering details trains the tongue in sheker.Permitted “lies” — For peace (Aaron's method: telling quarreling parties the other regrets), praising a bride (even if not fully true), minimizing Torah knowledge, hospitality (don't publicize a gracious host to avoid exploitation), marital privacy (redirect questions), or small gifts (don't retract after promising).The rabbi stresses: falsehood distances from Hashem (Emet/truth); even “harmless” lies habituate deception. Best to divert/redirect questions rather than lie. Truth stands forever; sheker collapses. The episode ends previewing the Gate of Truth—Hashem's essence—and urging vigilance against rationalized lies.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on July 15, 2025, in Houston, Texas.Released as Podcast on February 4, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #WhiteLies, #Truth, #Lies, #Rationalizations, #Sheker, #FalsePromises ★ Support this podcast ★

This is the first ever Historically Thinking Roundtable. Given that it's 2026, it's appropriate that this roundtable focus on the 250th anniversary of the United States, and how historians can be involved in its commemoration. Difficulties in doing this can arise from at least two reasons. One is that historians, like most academics, represent a relatively small slice of the political pie. And indeed, in these very partisan times, academics are some of the least trusted people in society–right around members of congress, according to a recent poll. Naturally academics and professionals in cultural institutions tend to get defensive about that, and beginning in a posture of attack and defense usually means that whatever happens afterward will not be good. But there's another problem, one related to historical thinking. Historians are taught to tell the whole story, however complicated and messy. They often find anything less than that to be distortion. And while arguably civic thought requires an element of gratitude, that's not how historians think of their own craft. These difficulties can be acutely felt by professionals in With me to discuss these difficulties, and how to resolve them are:Bill Peterson, Director of the State Historical Society of North DakotaTrait Thompson, Executive Director of the Oklahoma Historical Society, host of the podcast, co-host of A Very OK PodcastBen Jones, South Dakota State Historian, and Director of the South Dakota Historical Society, Ryan Cole, historian, Speechwriter at U.S. Senate, author most recently of The Last Adieu: Lafayette's Triumphant Return, the Echoes of Revolution, and the Gratitude of the RepublicAnd Jill Weiss Simins, historian and Director of Special Projects, Indiana State ArchivesChapters0:00 - Introduction 3:20 - Community Conversations in Red States 13:04 - Telling Complex History 20:28 - When Is Complexity Bad? 25:12 - Bridging Alienation and Division 31:10 - Primary Sources and Making Arguments 37:35 - Historical Distortion and Noble Lies 47:15 - America 250 Local Projects

STOP intermittent fasting if you think it automatically keeps you young. In this episode, you'll learn why short-term fasting results can mislead long-term aging outcomes, and how duration, frequency, refeeding, and protein intake determine whether fasting supports longevity or quietly accelerates decline. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Valter Longo, one of the world's leading longevity researchers with over 30 years of experience studying aging, nutrition, and disease prevention. Dr. Longo is the Director of the Longevity Institute at the University of Southern California's Leonard Davis School of Gerontology and the Director of the Longevity and Cancer Program at IFOM, the Italian Foundation for Cancer Research Institute of Molecular Oncology in Milan. He is the author of the bestselling book The Longevity Diet and was named one of TIME Magazine's 50 most influential people in health care for his research on fasting-mimicking diets. Together, Dave Asprey and Dr. Longo explain why many people focus too heavily on short-term effects and extrapolate them incorrectly across a lifetime. They break down how intermittent fasting differs biologically from multi-day fasting, why five-day fasting cycles trigger deeper cellular changes, and how insulin, IGF-1, mTOR, and growth hormone shape aging, regeneration, and disease risk over time. The conversation covers protein and amino acid intake, muscle preservation, frailty risk, and the tradeoffs between strength, function, and longevity. They explore ketosis, fasting-mimicking diets, stem cell activation, mitochondrial function, neuroplasticity, and why equilibrium and cycling matter more than constant restriction. Dave and Valter also discuss supplements, nootropics, creatine, carnivore-style eating, metabolism, sleep optimization, and how AI may eventually personalize fasting and nutrition based on individual biology rather than population averages. You'll learn: • Why short-term fasting benefits do not predict long-term longevity • How fasting duration changes gene expression and cellular regeneration • The difference between intermittent fasting and multi-day fasting • How protein and amino acids influence mTOR, IGF-1, and aging • Why muscle, strength, and longevity must be balanced, not maximized • When ketosis overlaps with fasting and when it does not • Why supplements can disrupt biological equilibrium • How AI could support future personalization in fasting and nutrition Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now with code DAVE300 for $300 off at https://beyondconference.com/• AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.• Caldera + Lab | A small habit with big results. Go to https://CalderaLab.com/DAVE and use code DAVE for 20% off your first order.• Timeline | Go to https://timeline.com/Dave for 20% off.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: intermittent fasting longevity, fasting mimicking diet, fasting and aging science, biohacking fasting podcast, longevity fasting research, protein restriction longevity, amino acids aging, mTOR IGF-1 longevity, mitochondria aging science, neuroplasticity fasting, ketosis fasting science, metabolism longevity podcast, anti-aging fasting, functional medicine longevity, supplements fasting debate, nootropics brain optimization, muscle frailty aging, sleep optimization longevity, AI personalized nutrition, carnivore diet longevity debate, Dave Asprey fasting, Valter Longo longevity, longevity diet podcast, human performance aging Resources: • Learn More About Valter's Work At: https://valterlongo.com/ • Join My Fasting Challenge: https://daveasprey.com/#14-day • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 Introduction & Aging Fundamentals 4:36 Fasting Mimicking Diet Overview 7:03 Insulin, IGF-1 & mTOR 11:03 Body Fat & Fasting Frequency 17:08 The Protein Debate 20:22 Blue Zones & Centenarian Evidence 23:10 Amino Acids & Leucine 30:30 Growth Hormone & Longevity 34:01 Five-Day Fasting Benefits 40:55 Personalization & AI 42:29 Plant-Based Concerns 49:07 Fasting Risks & Limits 53:05 Supplements & Equilibrium 1:03:05 Ranking Longevity Pathways 1:05:05 Modern Environmental Challenges 1:16:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.