Wellness Rockstars: Ordinary People Living Rockstar Lives

Megan Lang is a 200-hour certified yoga instructor. Although she received her certification in November of 2018, Megan has been practicing yoga since 2010. She has experience teaching power flow, slow flow, beginner classes/workshops, yoga for runners and family yoga. Megan uses this sacred practice to help balance her body from trail and road running, come back to the breath when her mind is racing and to find peace in the chaos of everyday life. Megan is the Wellness Coordinator for Fort Frye Local School District and helps to bring new wellness opportunities to students and staff. She has been teaching at Rockstar Wellness since January of 2020, offering several classes including Stride & Stretch, Power Flow, Sunrise Yoga, and Bedtime Yoga. Megan also recently received her plant-based nutrition certification from eCornell University. You can follow Megan's journey on her Facebook page (Megan Lang). If you are interested in connecting or learning more about her journey, you can email her at megan.strahler@gmail.com or you can email Rockstar Wellness at info@rockstarwellnessllc.com.

Podcast hosts, Scott & Rachel Burnham, continue their story from Episode One. Learn more about the WHY behind their business Rockstar Wellness (located in Marietta, Ohio) and the journey they took towards becoming business owners.

Podcast hosts, Rachel and Scott Burnham, share their own personal stories that led them to each other, to their careers in fitness and the start of their entrepreneurial venture as they prepared to open their fitness studio, Rockstar Wellness.

Since we opened our fitness studio, Rockstar Wellness LLC, in Janaury 2020, we have been so inspired by the stories of those in the our Rockstar Fitness Family! Our goal is to share the stories of those that are crushing their goals and discover how a wellness mindset can truly change your life.