Podcasts about Stretch

It's finally draft week, so on today's episode we break down the many scenarios the Bears will find themselves in. We also get into the White Sox new ownership plan, how WSD will be in Rome soon, and later joined by Steven Cheah for a Mock Draft.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he breaks down today's biggest stories shaping America and the world. Trump's Approval Ratings Dip - But Democrats Gain Nothing – New polling shows Trump's support falling to 41% approval, driven by concerns over the economy and tariffs. Still, Democrats haven't gained ground, and Trump remains strong on immigration, where most Americans support mass deportation. Supreme Court Temporarily Blocks Deportations Under Alien Enemies Act – In a rare 1 a.m. decision, justices halt deportation of Venezuelan migrants as legal challenges unfold. The ruling is part of a larger legal war over Trump's deportation agenda across four categories of migrants. Medicare Abuse by Migrants Targeted – The administration is using health data to find illegal immigrants fraudulently collecting benefits. Self-deportation through hardship remains a central strategy. Economic Outlook: Gloomy but with Bright Spots – While tariffs spark fears of stagflation and job loss, data shows prices remain stable, and U.S. steel, aluminum, and construction firms are adding jobs. Ten mining projects are fast-tracked as America fights rare earth dependence on China. Global Updates: Ukraine Peace Talks Stalling, Iran Playing Nuclear Games – Trump's patience wears thin with Ukraine peace efforts. Iran limits inspections and removes nuclear surveillance, leaving Israel considering a unilateral strike. Gaza and Lebanon: Hamas Goes Broke, Lebanese Army Arrests Militants – Israel is squeezing Hamas financially, and Lebanon's new president is cracking down on Hezbollah and Palestinian radicals. U.S. Troops Coming Home from Syria – The drawdown begins as Trump fulfills his promise to wind down America's anti-ISIS mission. Health Tip of the Day: The 10-Second Balance Test – UK researchers say if you can't balance on one foot for 10 seconds, you may face higher health risks. Stretch, walk, and squat your way to better longevity. "And you shall know the truth, and the truth shall make you free." - John 8:32​

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The Great Vigil of Easter The Story of Creation Old Testament Genesis 1:1-2:4a In the beginning when God created the heavens and the earth, the earth was a formless void and darkness covered the face of the deep, while a wind from God swept over the face of the waters. Then God said, "Let there be light"; and there was light. And God saw that the light was good; and God separated the light from the darkness. God called the light Day, and the darkness he called Night. And there was evening and there was morning, the first day. And God said, "Let there be a dome in the midst of the waters, and let it separate the waters from the waters." So God made the dome and separated the waters that were under the dome from the waters that were above the dome. And it was so. God called the dome Sky. And there was evening and there was morning, the second day. And God said, "Let the waters under the sky be gathered together into one place, and let the dry land appear." And it was so. God called the dry land Earth, and the waters that were gathered together he called Seas. And God saw that it was good. Then God said, "Let the earth put forth vegetation: plants yielding seed, and fruit trees of every kind on earth that bear fruit with the seed in it." And it was so. The earth brought forth vegetation: plants yielding seed of every kind, and trees of every kind bearing fruit with the seed in it. And God saw that it was good. And there was evening and there was morning, the third day. And God said, "Let there be lights in the dome of the sky to separate the day from the night; and let them be for signs and for seasons and for days and years, and let them be lights in the dome of the sky to give light upon the earth." And it was so. God made the two great lights--the greater light to rule the day and the lesser light to rule the night--and the stars. God set them in the dome of the sky to give light upon the earth, to rule over the day and over the night, and to separate the light from the darkness. And God saw that it was good. And there was evening and there was morning, the fourth day. And God said, "Let the waters bring forth swarms of living creatures, and let birds fly above the earth across the dome of the sky." So God created the great sea monsters and every living creature that moves, of every kind, with which the waters swarm, and every winged bird of every kind. And God saw that it was good. God blessed them, saying, "Be fruitful and multiply and fill the waters in the seas, and let birds multiply on the earth." And there was evening and there was morning, the fifth day. And God said, "Let the earth bring forth living creatures of every kind: cattle and creeping things and wild animals of the earth of every kind." And it was so. God made the wild animals of the earth of every kind, and the cattle of every kind, and everything that creeps upon the ground of every kind. And God saw that it was good. Then God said, "Let us make humankind in our image, according to our likeness; and let them have dominion over the fish of the sea, and over the birds of the air, and over the cattle, and over all the wild animals of the earth, and over every creeping thing that creeps upon the earth." So God created humankind in his image, in the image of God he created them; male and female he created them. God blessed them, and God said to them, "Be fruitful and multiply, and fill the earth and subdue it; and have dominion over the fish of the sea and over the birds of the air and over every living thing that moves upon the earth." God said, "See, I have given you every plant yielding seed that is upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food. And to every beast of the earth, and to every bird of the air, and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food." And it was so. God saw everything that he had made, and indeed, it was very good. And there was evening and there was morning, the sixth day. Thus the heavens and the earth were finished, and all their multitude. And on the seventh day God finished the work that he had done, and he rested on the seventh day from all the work that he had done. So God blessed the seventh day and hallowed it, because on it God rested from all the work that he had done in creation. These are the generations of the heavens and the earth when they were created.   The Flood Old Testament Genesis 7:1-5, 11-18, 8:6-18, 9:8-13 The Lord said to Noah, "Go into the ark, you and all your household, for I have seen that you alone are righteous before me in this generation. Take with you seven pairs of all clean animals, the male and its mate; and a pair of the animals that are not clean, the male and its mate; and seven pairs of the birds of the air also, male and female, to keep their kind alive on the face of all the earth. For in seven days I will send rain on the earth for forty days and forty nights; and every living thing that I have made I will blot out from the face of the ground." And Noah did all that the Lord had commanded him. In the six hundredth year of Noah's life, in the second month, on the seventeenth day of the month, on that day all the fountains of the great deep burst forth, and the windows of the heavens were opened. The rain fell on the earth forty days and forty nights. On the very same day Noah with his sons, Shem and Ham and Japheth, and Noah's wife and the three wives of his sons entered the ark, they and every wild animal of every kind, and all domestic animals of every kind, and every creeping thing that creeps on the earth, and every bird of every kind-- every bird, every winged creature. They went into the ark with Noah, two and two of all flesh in which there was the breath of life. And those that entered, male and female of all flesh, went in as God had commanded him; and the Lord shut him in. The flood continued forty days on the earth; and the waters increased, and bore up the ark, and it rose high above the earth. The waters swelled and increased greatly on the earth; and the ark floated on the face of the waters. At the end of forty days Noah opened the window of the ark that he had made and sent out the raven; and it went to and fro until the waters were dried up from the earth. Then he sent out the dove from him, to see if the waters had subsided from the face of the ground; but the dove found no place to set its foot, and it returned to him to the ark, for the waters were still on the face of the whole earth. So he put out his hand and took it and brought it into the ark with him. He waited another seven days, and again he sent out the dove from the ark; and the dove came back to him in the evening, and there in its beak was a freshly plucked olive leaf; so Noah knew that the waters had subsided from the earth. Then he waited another seven days, and sent out the dove; and it did not return to him any more. In the six hundred first year, in the first month, the first day of the month, the waters were dried up from the earth; and Noah removed the covering of the ark, and looked, and saw that the face of the ground was drying. In the second month, on the twenty-seventh day of the month, the earth was dry. Then God said to Noah, "Go out of the ark, you and your wife, and your sons and your sons' wives with you. Bring out with you every living thing that is with you of all flesh-- birds and animals and every creeping thing that creeps on the earth-- so that they may abound on the earth, and be fruitful and multiply on the earth." So Noah went out with his sons and his wife and his sons' wives. Then God said to Noah and to his sons with him, "As for me, I am establishing my covenant with you and your descendants after you, and with every living creature that is with you, the birds, the domestic animals, and every animal of the earth with you, as many as came out of the ark. I establish my covenant with you, that never again shall all flesh be cut off by the waters of a flood, and never again shall there be a flood to destroy the earth." God said, "This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: I have set my bow in the clouds, and it shall be a sign of the covenant between me and the earth." Abraham's sacrifice of Isaac Old Testament Genesis 22:1-18 After these things God tested Abraham. He said to him, "Abraham!" And he said, "Here I am." He said, "Take your son, your only son Isaac, whom you love, and go to the land of Moriah, and offer him there as a burnt offering on one of the mountains that I shall show you." So Abraham rose early in the morning, saddled his donkey, and took two of his young men with him, and his son Isaac; he cut the wood for the burnt offering, and set out and went to the place in the distance that God had shown him. On the third day Abraham looked up and saw the place far away. Then Abraham said to his young men, "Stay here with the donkey; the boy and I will go over there; we will worship, and then we will come back to you." Abraham took the wood of the burnt offering and laid it on his son Isaac, and he himself carried the fire and the knife. So the two of them walked on together. Isaac said to his father Abraham, "Father!" And he said, "Here I am, my son." He said, "The fire and the wood are here, but where is the lamb for a burnt offering?" Abraham said, "God himself will provide the lamb for a burnt offering, my son." So the two of them walked on together. When they came to the place that God had shown him, Abraham built an altar there and laid the wood in order. He bound his son Isaac, and laid him on the altar, on top of the wood. Then Abraham reached out his hand and took the knife to kill his son. But the angel of the Lord called to him from heaven, and said, "Abraham, Abraham!" And he said, "Here I am." He said, "Do not lay your hand on the boy or do anything to him; for now I know that you fear God, since you have not withheld your son, your only son, from me." And Abraham looked up and saw a ram, caught in a thicket by its horns. Abraham went and took the ram and offered it up as a burnt offering instead of his son. So Abraham called that place "The Lord will provide"; as it is said to this day, "On the mount of the Lord it shall be provided." The angel of the Lord called to Abraham a second time from heaven, and said, "By myself I have sworn, says the Lord: Because you have done this, and have not withheld your son, your only son, I will indeed bless you, and I will make your offspring as numerous as the stars of heaven and as the sand that is on the seashore. And your offspring shall possess the gate of their enemies, and by your offspring shall all the nations of the earth gain blessing for themselves, because you have obeyed my voice." Israel's deliverance at the Red Sea Old Testament Exodus 14:10-31; 15:20-21 As Pharaoh drew near, the Israelites looked back, and there were the Egyptians advancing on them. In great fear the Israelites cried out to the Lord. They said to Moses, "Was it because there were no graves in Egypt that you have taken us away to die in the wilderness? What have you done to us, bringing us out of Egypt? Is this not the very thing we told you in Egypt, 'Let us alone and let us serve the Egyptians'? For it would have been better for us to serve the Egyptians than to die in the wilderness." But Moses said to the people, "Do not be afraid, stand firm, and see the deliverance that the Lord will accomplish for you today; for the Egyptians whom you see today you shall never see again. The Lord will fight for you, and you have only to keep still." Then the Lord said to Moses, "Why do you cry out to me? Tell the Israelites to go forward. But you lift up your staff, and stretch out your hand over the sea and divide it, that the Israelites may go into the sea on dry ground. Then I will harden the hearts of the Egyptians so that they will go in after them; and so I will gain glory for myself over Pharaoh and all his army, his chariots, and his chariot drivers. And the Egyptians shall know that I am the Lord, when I have gained glory for myself over Pharaoh, his chariots, and his chariot drivers." The angel of God who was going before the Israelite army moved and went behind them; and the pillar of cloud moved from in front of them and took its place behind them. It came between the army of Egypt and the army of Israel. And so the cloud was there with the darkness, and it lit up the night; one did not come near the other all night. Then Moses stretched out his hand over the sea. The Lord drove the sea back by a strong east wind all night, and turned the sea into dry land; and the waters were divided. The Israelites went into the sea on dry ground, the waters forming a wall for them on their right and on their left. The Egyptians pursued, and went into the sea after them, all of Pharaoh's horses, chariots, and chariot drivers. At the morning watch the Lord in the pillar of fire and cloud looked down upon the Egyptian army, and threw the Egyptian army into panic. He clogged their chariot wheels so that they turned with difficulty. The Egyptians said, "Let us flee from the Israelites, for the Lord is fighting for them against Egypt." Then the Lord said to Moses, "Stretch out your hand over the sea, so that the water may come back upon the Egyptians, upon their chariots and chariot drivers." So Moses stretched out his hand over the sea, and at dawn the sea returned to its normal depth. As the Egyptians fled before it, the Lord tossed the Egyptians into the sea. The waters returned and covered the chariots and the chariot drivers, the entire army of Pharaoh that had followed them into the sea; not one of them remained. But the Israelites walked on dry ground through the sea, the waters forming a wall for them on their right and on their left. Thus the Lord saved Israel that day from the Egyptians; and Israel saw the Egyptians dead on the seashore. Israel saw the great work that the Lord did against the Egyptians. So the people feared the Lord and believed in the Lord and in his servant Moses. Then the prophet Miriam, Aaron's sister, took a tambourine in her hand; and all the women went out after her with tambourines and with dancing. And Miriam sang to them: "Sing to the Lord, for he has triumphed gloriously; horse and rider he has thrown into the sea." Old Testament Isaiah 55:1-11 Ho, everyone who thirsts, come to the waters; and you that have no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Listen carefully to me, and eat what is good, and delight yourselves in rich food. Incline your ear, and come to me; listen, so that you may live. I will make with you an everlasting covenant, my steadfast, sure love for David. See, I made him a witness to the peoples, a leader and commander for the peoples. See, you shall call nations that you do not know, and nations that do not know you shall run to you, because of the Lord your God, the Holy One of Israel, for he has glorified you. Seek the Lord while he may be found, call upon him while he is near; let the wicked forsake their way, and the unrighteous their thoughts; let them return to the Lord, that he may have mercy on them, and to our God, for he will abundantly pardon. For my thoughts are not your thoughts, nor are your ways my ways, says the Lord. For as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. For as the rain and the snow come down from heaven, and do not return there until they have watered the earth, making it bring forth and sprout, giving seed to the sower and bread to the eater, so shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I purpose, and succeed in the thing for which I sent it. Old Testament Ezekiel 37:1-14 The hand of the Lord came upon me, and he brought me out by the spirit of the Lord and set me down in the middle of a valley; it was full of bones. He led me all around them; there were very many lying in the valley, and they were very dry. He said to me, "Mortal, can these bones live?" I answered, "O Lord God, you know." Then he said to me, "Prophesy to these bones, and say to them: O dry bones, hear the word of the Lord. Thus says the Lord God to these bones: I will cause breath to enter you, and you shall live. I will lay sinews on you, and will cause flesh to come upon you, and cover you with skin, and put breath in you, and you shall live; and you shall know that I am the Lord." So I prophesied as I had been commanded; and as I prophesied, suddenly there was a noise, a rattling, and the bones came together, bone to its bone. I looked, and there were sinews on them, and flesh had come upon them, and skin had covered them; but there was no breath in them. Then he said to me, "Prophesy to the breath, prophesy, mortal, and say to the breath: Thus says the Lord God: Come from the four winds, O breath, and breathe upon these slain, that they may live." I prophesied as he commanded me, and the breath came into them, and they lived, and stood on their feet, a vast multitude. Then he said to me, "Mortal, these bones are the whole house of Israel. They say, 'Our bones are dried up, and our hope is lost; we are cut off completely.' Therefore prophesy, and say to them, Thus says the Lord God: I am going to open your graves, and bring you up from your graves, O my people; and I will bring you back to the land of Israel. And you shall know that I am the Lord, when I open your graves, and bring you up from your graves, O my people. I will put my spirit within you, and you shall live, and I will place you on your own soil; then you shall know that I, the Lord, have spoken and will act," says the Lord. Romans 6:3-11 Do you not know that all of us who have been baptized into Christ Jesus were baptized into his death? Therefore we have been buried with him by baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, so we too might walk in newness of life. For if we have been united with him in a death like his, we will certainly be united with him in a resurrection like his. We know that our old self was crucified with him so that the body of sin might be destroyed, and we might no longer be enslaved to sin. For whoever has died is freed from sin. But if we have died with Christ, we believe that we will also live with him. We know that Christ, being raised from the dead, will never die again; death no longer has dominion over him. The death he died, he died to sin, once for all; but the life he lives, he lives to God. So you also must consider yourselves dead to sin and alive to God in Christ Jesus. The Gospel Luke 24:1-12 On the first day of the week, at early dawn, the women who had come with Jesus from Galilee came to the tomb, taking the spices that they had prepared. They found the stone rolled away from the tomb, but when they went in, they did not find the body. While they were perplexed about this, suddenly two men in dazzling clothes stood beside them. The women were terrified and bowed their faces to the ground, but the men said to them, "Why do you look for the living among the dead? He is not here, but has risen. Remember how he told you, while he was still in Galilee, that the Son of Man must be handed over to sinners, and be crucified, and on the third day rise again." Then they remembered his words, and returning from the tomb, they told all this to the eleven and to all the rest. Now it was Mary Magdalene, Joanna, Mary the mother of James, and the other women with them who told this to the apostles. But these words seemed to them an idle tale, and they did not believe them. But Peter got up and ran to the tomb; stooping and looking in, he saw the linen cloths by themselves; then he went home, amazed at what had happened.  

Thanks to our Partners, NAPA TRACS, and Today's Class Recorded at Vision Hi-Tech Training & Expo 2025, two attendees of a communications class, led by Chris Cloutier and Craig O'Neill, were chosen as the top speakers during a Toastmasters style mock run-through. Their heartfelt and authentic stories resonated so strongly with the audience that they were invited to share their experiences on the podcast. What began as a simple role-play exercise turned into a powerful conversation about the role of communication and relationship building in the automotive shop industry. Our guests reflect on the value of active listening, vulnerability, storytelling, and how these traits fuel strong leadership and team culture in repair shops. This episode is a reminder that sometimes the most meaningful moments are unplanned, and communication is at the heart of every successful business. Corey Evaldi, Olmstead Auto Care, Olmstead Falls, OH. Listen to Corey's Episodes HERE. Allen Garcia, A+ Auto & Diesel, Syracuse, KS Show Notes: Watch Full Video Episode Vision Hi-Tech Training & Expo: https://visionkc.com/ Guest Introductions (00:00:00) Toastmasters Roleplay Overview (00:01:37) Importance of Communication (00:03:00) Corey's Speech Experience (00:03:57) Alan's Leadership by Example (00:05:03) Value of Communication (00:07:30) Vulnerability in Communication (00:08:08) Corey's Emotional Connection (00:15:01) Building Relationships (00:17:35) The Value of Training (00:19:12) Energy and Growth (00:22:04) Comfort Zone and Growth (00:24:03) Toastmasters Experience (00:25:45) The Importance of Storytelling (00:27:14) Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Connect with the Podcast: -The Aftermarket Radio Network: https://aftermarketradionetwork.com -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 -Join Our...

Day after day of severe weather will focus on portions of the central United States through the Easter weekend. The strongest storms will pack high winds, large hail and tornadoes; also, an Arizona dog is being hailed as a hero after leading a lost toddler to safety in overnight cold. A dog named Buford helped rescue a lost toddler who spent the night alone in the cold Arizona wilderness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In dieser Folge spreche ich darüber, warum ich früher ein schlechtes Gewissen hatte, vierstellige Preise aufzurufen – und warum ich dachte, ich müsste meine Kundinnen vor einer Investition „beschützen“. Ich zeige dir, welche inneren Shifts nötig waren, um meine Preise heute mit Klarheit, Vertrauen und Augenhöhe zu vertreten – auch wenn sie für manche ein Stretch sind. Wenn du selbstständig bist und manchmal das Gefühl hast, deine Preise seien zu viel oder „nicht zumutbar“ – hör unbedingt rein. deine Laura __________________ In Erfolgreich umsetzen begleite ich dich leichter mehr zu erreichen! Du setzt fokussierter, leichter und schneller die To Do's um, die dir mehr Umsatz bringen, ohne auszubrennen. Sei es das neue Angebot rauszubringen, noch sichtbarer zu werden, souveräner zu verkaufen oder einfach mal zu chillen. Ready? Same! http://laurakellermann.de/wleu/ Sichere dir deinen 0€ Fokus-Finder: Erkenne welche To-Dos dich jetzt wirklich deinem Umsatzziel näher bringen https://www.laurakellermann.de/fokus-finder/

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BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: Daddy vs Dad, a working parent rant, Anna singing on the pod, a shite MIL gift, a valid reason why we love the UK and Mr Motivator catching you doing the do.Remember, if you want to get in touch you can:Email us at luanna@everythingluanna.com OR drop us a WhatsApp on 07745 266947Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Safe and Jake are back on the mics to discuss the beginning of the home stretch of the college lacrosse season, from rivalry weekend in the Big Ten, with a conference title to be decided in The Game to another critical weekend in the ACC, particularly for the Blue Devils, and much more! 

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https://jo.my/nsnvsq Ergonomics & Injury Prevention: Avoiding Repetitive Motion Strains Repetitive motion injuries are among the most common hazards in today's facilities. These injuries can creep up slowly, often unnoticed, until pain or discomfort interferes with daily tasks. They affect muscles, tendons, and nerves, often in the hands, wrists, shoulders, neck, and back. Whether lifting, scanning, reaching, or typing, repeating the same motion for hours can cause long-term damage if not addressed. A strong safety culture prioritizes identifying these risks early and taking steps to reduce strain before it turns into injury. Preventing repetitive motion injuries isn't just about comfort—it's about protecting long-term health, maintaining productivity, and supporting team members so they can perform safely and effectively throughout their shift. Here are a few tips to assist you with reducing strains from repetitive motion: Rotate tasks frequently: Switching between tasks breaks your body from repeated motions. It allows different muscle groups to work while others recover. Take microbreaks: Short breaks—30 seconds to 2 minutes—can make a big difference. Stretch, shake out your arms, and reset your posture. These simple actions can help prevent fatigue and reduce tension. Incorporate stretching: Daily pre-shift and mid-shift stretches help warm up muscles and maintain flexibility. Focus on the most used areas, like the wrists, shoulders, and lower back. Use ergonomic equipment: Choose tools that reduce force and vibration. Padded grips, adjustable workstations, and anti-fatigue mats help minimize physical stress. Keep a steady pace: Working too fast increases the risk of injury. Stay mindful of your movements and avoid rushing, especially with repetitive tasks. Proactively managing repetitive motion hazards builds a safer and more sustainable work environment. When people feel good physically, they work more comfortably and confidently. Encouraging proper body mechanics, providing ergonomic tools, and building rest into the day shows a facility's commitment to its team. Strain-related injuries can be avoided with simple, consistent practices. Ensure everyone understands the risks and the steps they can take to protect themselves and others. Over time, these efforts reduce incidents and build a stronger, more injury-resistant workforce. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE! #Safety #SafetyFIRST #SafetyALWAYS #StaySafe #SafetyCulture #WarehouseSafety #SafeOperations #WorkplaceSafety #JobRotation #LiftAssist #RepetitiveStrainInjury #Ergonomics #StretchBreaks

Imagine knowing exactly how to create learning experiences that not only engage students but actually improve their brains. This fascinating conversation with Julia Skolnick, CEO of Professional Learning Partnerships, and second-grade teacher Stacy Robeson reveals the powerful intersection of neuroscience and education that every educator should understand.At the heart of effective learning lies what Skolnick calls the "Safe, Stretch, Stick" model—a profound yet accessible framework grounded in brain science. When students feel psychologically threatened, their brains cannot process academic content. Students can take risks and stretch beyond their comfort zones only when they feel secure, ultimately making learning memorable.This foundation expands into the "Six Gears" framework—trust, agency, passion, memorable, meaningful, and motivational—which provides a comprehensive approach to designing learning experiences that align with how our brains naturally work. Robeson brings these concepts to life through her classroom experiences, sharing how even second-graders thrive when given appropriate levels of agency and opportunities to pursue passions. Perhaps most compelling is the conversation around teacher agency and efficacy. Schools can revitalize educator passion and student learning outcomes by reclaiming protected spaces for teacher innovation and growth.Ready to transform your teaching through brain science? Listen to this episode to start your journey toward creating classrooms where students learn more effectively and develop a genuine love of learning that lasts a lifetime.EPISODE RESOURCES:Connect with Julia via her via Instagram, and LinkedIn.Check out the PLP website which hosts free resources, as well as a PLP Membership with access to digital modules, research-based frameworks and design tools, and more.

SCRIPTURERomans 8:32"He who did not spare His own son, but gave Him up for us all - how will He not also, along with Him, graciously give us all things?"REFLECTIONFr. CarlMUSIC"Kyrie Eleison" by Dan Gibson's Solitudes"A Stretch of Sun" by Jeff GeinkeNOTEShttps://www.thegodminute.org/lent

How do you help your child walk through fear and into growth? In this episode, we share our story of navigating nerves, auditions, and emotional support—all with high-performance parenting in mind.-----------------------------------In this engaging episode, Abbie, Bella, and Crissy Francis dive deep into the theme of stretching oneself beyond comfort zones. Join them as they reflect on a recent call that sparked both excitement and apprehension, leading Crissy to confront her fears about an upcoming audition. With a mix of laughter and heartfelt encouragement, the family shares their journey of overcoming nerves, discovering the joy of music, and the importance of persistence. Tune in for valuable insights on embracing challenges, the power of support, and the thrill of stepping into new opportunities! #Faith #Growth #courage

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Hour 3 of The Big Show with Rusic and Rose is on demand! On this hour, George and Matt are joined by Jon Abbott ahead of Flames vs Golden Knights. Jon speaks on Yegor Sharangovich finally finding his scoring touch, the Flames still in pursuit of a wild card spot, Mackenzie Weegar as a potential future captain of the Flames, Rasmus Andersson and Mackenzie Weegar blocking a ton of shots for the Flames, adjustments to the forward group, what making the playoffs could do for the younger players and more.  (23:13) Later on, George gives some numbers that could help you feel better about tonight's Flames game against Vegas. The guys also discuss all the possibilities for how the Flames can make the playoffs.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.     

On today's episode of The Stretch, we recap Dave's big victory in his run-off vs Captain Cons and determine whether or not he was disrespectful to the troops. We then get into a WSD vs Chaps debate as to will Paddy The Baddy ever become a UFC champion. We later get into the Cubs losing Justin Steele for the season, the Bulls clinching the Play-In game, the Bears draft and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

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Shoreline City: God is calling us out of small thinking and into a life of purpose, growth, and impact. In this message, we dive into Isaiah 54 and discover how obedience, surrender, and trust unlock the life God designed for us. Even in barren seasons, He's preparing us for expansion. Will you make room for the stretch?If you've been feeling stuck, overwhelmed, or unsure of what's next—this sermon is for you. Step out in faith, trust God in the process, and believe that the other side is worth JESUS FIRST: We've been praying for you! If you made the decision to put Jesus first, text “JESUS” to 73000.CONNECT GROUPSThis is for YOU! Be a friend, make a friend! Don't do life alone. We believe that in order to grow spiritually, we must be connected relationally.   http://shoreline.city/groupsYou're invited to Host or JOIN a group this season! Text "GROUPS" to 73000JOINDo you want to officially join Shoreline City? Do you want to make Shoreline City your church home? Are you ready to volunteer with the Serve Team? JOIN is how you do it.PRAYERWe believe there isn't anything too small or too big to bring to God. It would be our honor to pray with you. Text “PRAYER” to 73000GIVE: Thank you for your generosity. To continue to support and help us make it on earth as it is in heaven, click here: http://shorelinecity.church/give

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Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Eric Spyropoulos, Writer for the Utah Jazz and NBA.com Utah Jazz vs Portland Trailblazers Best and Worst of the Day

Dubs OT with John Dickinson: The Warriors blow out the Suns to start a crucial stretch to close the season.See omnystudio.com/listener for privacy information.

We have a special guest on the show today!

Attend Mandi's event: https://community-events.arcteryx.com/arcteryxoldorchardriseandruncopy?fbclid=IwY2xjawJjQttleHRuA2FlbQIxMAABHvX6JeeXIGc4Y7QlRlCfS76c4ngyxxUXNYYYKBlTAEAeMabTbTvXYDK9z7zQ_aem_NAwihCWIyBX3GZGMaZ516w Reddit on poop bucket: https://www.reddit.com/r/Ultramarathon/s/4B97T4LOYO https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Eric Spyropoulos, Writer for Utah Jazz and NBA.com, joins the program to break down the Utah Jazz and their final 3 games. He also talks on the Western Conference in the NBA and the recent firing of Denver Nuggets head coach Mike Malone.

And the dead tree gives no shelter, the cricket no relief, and the dry stone no sound of water. When the dead tree bears the fruit of empire, it will all be this. You can't shake it. You can't shake me. Or the burning sky, or the blood, or the ink, or the ash. But there is a part of us that lives forever, and chances taken are rewarded. Stretch your legs, use the space, and I will show you your shadow at evening rising to meet you. I will show you fear in a handful of dust and freedom in the shadow of man. Deep breaths.RELEASE SCHEDULE UPDATE: My friends and lovers, the next episode of hit podcast Worlds Beyond Number, titled "The Battle of Twelvebrooks, Part 1" will come out on April 29th, and then the next episode two weeks after that, etc etc, until we finish Book 1. We're giving the whole release schedule a lil skooch up one week. Don't worry, we have a delightful replacement treat for you to shove in your head holes during the buffer week. Which head holes? Up to you, comrade. Choose wisely.SECOND UTILITY PARAGRAPH: Look, you really gotta hear the Twelvebrooks interlude, if you wanna get the most out of the next few eps. It's available on our patreon right now! It's very good, I SWEAR.Worlds Beyond Number is:Brennan Lee MulliganErika IshiiAabria IyengarLou Wilsonand is produced, designed, and scored by Taylor Moore at Fortunate Horse with exquisite design and editing help from Jared OlsonSPECIAL THANKS TO: Shannon and Amanda Freberg! Apologies to T.S. Eliot, sorry big dawg!Transcript of this episode coming soon! You can find transcripts of all our episodes here, for free, on our Patreon.Our album art is by the great Corey BrickleySome additional ambient sound design comes from Michael Ghelfi Studios. You can get their sounds and music for your home games and VTT as well, which we enthusiastically recommend. 

Susan Slusser joins Papa & Silver to react to the Giants hot stretch followed by another shaky performance from Camilo Doval on Monday, as their 7-game winning streak got snappedSee omnystudio.com/listener for privacy information.

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For more on the podcast please go to thedaveloganpodcast.com

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Rhonda Britten, founder of the Fearless Living Institute, about the rising levels of fear and anxiety in society. Rhonda shares her personal story of trauma and how it shaped her journey towards healing and becoming a life coach. They discuss the importance of understanding fear, the role of life coaching, and the skills necessary for effective coaching. Rhonda emphasizes the need for permission and validation in personal growth and the distinction between coaching and therapy. In this conversation, Rhonda Britten discusses the multifaceted nature of fear, emphasizing its role as a signal for safety rather than a hindrance. She explores how fear manifests in various emotional responses and how individuals can reframe their perceptions of fear to foster personal growth. The dialogue also touches on the importance of vulnerability in sharing dreams and navigating relationships, particularly when others may not support one's journey. Ultimately, Britten advocates for embracing humility and authenticity as key components of success in both personal and professional realms. Visit https://fearlessliving.org/risk to cure procrastination for good with one of Rhonda's most popular courses, "Stretch, Risk or Die." It will show you what's been stopping you from taking action and, more importantly, what to do about it. Chapters 00:00 Introduction to Fear and Anxiety in Society 01:38 Rhonda's Life-Changing Experience 07:14 The Journey of Healing and Self-Discovery 17:03 Understanding Life Coaching and Its Importance 25:43 The Value of Fear 31:52 Understanding Fear Responses 39:05 Sharing Dreams and Vulnerability 45:00 Navigating Relationships with Fear 50:36 Embracing Humility for Success #fearlessliving #lifecoach, #procrastination #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

"It's tough to make predictions, especially about the future," said Yogi Berra, but that's never stopped me before! In this annual episode, we'll revisit last year's educational forecasts, explore what's popped (and what's fizzled), and check the tea leaves (and little gray cells) once again. With help from colleague Jerry Anzalone—and some cheeky assistance from AI—we'll bravely map out what's next for anatomy and physiology education, all seasoned with empathy, wit, and a cautionary look at history's lessons. Buckle up: predicting the future is a bumpy—but fascinating—ride! 0:00 | Introduction 0:42 | Season 7 Debrief 7:32 |  Virtual Library of TAPP Episodes* 10:15 | How Did We Do Last Year? 27:29 | Manuel the AI Assistant* 33:45 | Jerry Calls in to the Podcast Hotline 34:55 | Jerry's Look at the Coming Year 42:05 | Badges and LinkedIn* 44:31 | Kevin's Look at the Coming Year 52:39 | Staying Connected *Breaks   ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-153.html

Susan Slusser joins Papa & Silver to react to the Giants hot stretch followed by another shaky performance from Camilo Doval on Monday, as their 7-game winning streak got snappedSee omnystudio.com/listener for privacy information.

On today's episode of The Stretch, we start by addressing WSD get back into addressing things - which leads to another foot-off. We then get into the struggles of the White Sox and the Cubs bullpen. We also touch on how the Cubs must re-sign Kyle Tucker to keep any good grace with fans. We later get into WSD addressing voicemails which leads us to rehashing Cons vs WSD mile race and set a date to make it happen. Chapters: 00:00 - Intro 01:24 - Matas Highlight Reel 03:47 - WSD Twitter 05:16 - WSD Shoes 08:41 - WSD Twitter 09:57 - Luis Robert Jr. 12:27 - Whitesox Shedding Payroll 16:06 - Cubs Bullpen 24:52 - Bears Draft 26:17 - Ben Johnson 28:12 - Case Keenum 29:50 - Ovi Goal Scoring Record 32:36 - Kesler's Shut Out 34:06 - Where does Ovi Stand? 37:23 - Blackhawks 40:12 - Stanley Cup Futures 56:30 - VoicemailsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

In this week's episode of the Coin Stories News Block powered by Gemini, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Global Markets Tank as Trade War Escalates Are Tariffs a Positive or Negative Thing for U.S. Economy and Working Class? Secretary Bessent Predicts “Grand Economic Reordering" Macro Update on Stocks, Gold, Bitcoin Fidelity Unveils No-Fee Bitcoin IRA ---- Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank: www.gemini.com/natalie  ---- Join our  mailing list and subscribe to our free Bitcoin newsletter: thenewsblock.substack.com ---- References mentioned in the episode: What to Know About Trump's Latest Tariffs A Complete List of Trump's Reciprocal Tariffs China Retaliates with 34% Tariffs on U.S. Imports S&P 500 Worst Three-day Stretch since 1987 Marko Papic's Tweet on Trade Wars  Luke Gromen Coin Stories Interview  Atlanta Fed GDPNow Figure Plummets  EU Plans Countermeasures for U.S. Tariffs Anthony Pompliano's Piece on Tariffs Scott Bessent on Grand Global Economic Reordering Fidelity Launches No-Fee Bitcoin-focused IRA Bitwise Launches Three New Bitcoin-linked ETFs $10 Trillion in Global Stock Market Value Wiped Out  Trammel Venture Partners Report on Bitcoin VC Treasury Secretary Scott Bessent on Tucker Carlson Michael Saylor's Tweet on Tariffs and Bitcoin Eric Weiss's Tweet on Tariffs and Bitcoin Trump Threatens China with New 50% Tariffs ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

Whether it was Rutgers' upset of Maryland, Syracuse's win over Notre Dame in front of a record crowd in the Dome or Penn State's comeback at Michigan, IL's Terry Foy, Larken Kemp and Nick Ossello (who was brave enough to show up for a portion of the episode despite the Irish's loss) unpack Week 9 of the college lacrosse season. They dissect the Ivy League, from Harvard's one-sided win over Dartmouth to Yale's pivotal outcome over Penn to Cornell's closer-than-it-seemed victory vs. Brown. From there, they dive into Carolina's dominant second half vs. Virginia, then move into the quick-hitters: Gtown over Marquette in OT, High Point upsetting UMass, Loyola getting its first win over Bucknell in OT, Duke snapping its two-game losing streak and Army-Navy pitting two teams coming off wins. This year, Inside Lacrosse is proud to partner with the NCAA to offer you, our loyal listeners, $5 off all single-day ticket options (men and women) by using the code ILPOD at checkout. So head to NCAA.com/LaxTickets and enter ILPOD at checkout to purchase your tickets. You know you're going to go to Championship Weekend, so why not get $5 off and help us show the NCAA how awesome our listeners are by purchasing your tickets today.

Hour 1 – The Drive opened the show discussing the important stretch of ball Kansas City has coming up against AL Central opponents.

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In hour three, Steak and Drew share thoughts on the Hawks weekend

On today's episode of The Stretch we are joined by Pat Maroon of the Chicago Blackhawks and Victus Sports CEO Jared Smith. We talk about Pat getting to his 100th fight, and challenging White Sox Dave to a marathon. We then get into whether torpedo bats are cheating and discuss their future in baseball.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

4/4/25 - Hour 3 Guest host Andrew Siciliano discuss his appearance on the game show ‘The Weakest Link' 23 years ago, and explains why NFL pro days are overrated, especially when compared with private workouts.   In a previously taped interview, Rich chats with Kansas Jayhawks C Hunter Dickinson.   Andrew and the guys react to former Eagles C Jason Kelce's comments about the NFL possibly banning the Tush Push. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday  What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's jump into April with a dip into the mailbag. In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, unpacks the NASM flexibility continuum, explores the three different categories of flexibility, the importance of continuing to strengthen strong muscles in balance, and much more insight on the topic to help broaden your knowledge in personal training. It's a simple equation: you have questions, Dr. Richey provides answers. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

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We don't know what the Day of Liberation holds for the economy, but obviously it's going to be great. Right now, Cory Booker is still talking, health services are shutting down, and it's maybe too much to take in in one bite. Small bites, SaysWhovia. Share the load. Work in shifts. Take a walk. Come to Maureen's for dinner. She can stretch a lentil.Grab a spoon, SaysWhovia. It's time to eat! Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswho

Jacoby is back as he and Verno discuss the fallout from the Taylor Jenkins firing in Memphis and how the Grizzlies have responded in the two games since Jenkins dismissal (05:14). Did Ja Morant know or have any influence in the decision to let Jenkins go? Next, the guys discuss how the Clippers' strong defense will be troublesome for any team that faces them in the playoffs, as well as their disappointment in Ime Udoka's decision to bench Jalen Green toward the end of the game in a loss against the Lakers (24:05). Finally, as we enter the final two weeks of the season, the guys share six players to keep on eye on during that final playoff push (33:23). Leave us a message on our Mismatch Voicemail line! (323) 389-5091 Walmart Express. Dinner, delivered in as fast as an hour. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez and Tucker Tashjian Social: Kiera Givens Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode of The Stretch, we first recap the last few days of College Basketball. We then get into the Chicago Cubs and WSD being unaware of the new "Torpedo Bats" the yankees have been using. This leads to Big Cat creating a mandate for WSD stating he must once again address things and have an active voice on the internet.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Alex Ovechkin is up to 889/890 goals after scoring in Winnipeg/Minnesota this week, now four/five shy of tying and five/six of breaking the all-time record! The Junkies debate whether or not he can do it this season, and Joe Beninati, Alan May, and Stephen Whyno, break down the playoff push. Plus, hear from GM Chris Patrick, head coach Spencer Carbery, and defenseman Jakob Chychrun about Chychrun's eight-year extension!

Alex Ovechkin is up to 889/890 goals after scoring in Winnipeg/Minnesota this week, now four/five shy of tying and five/six of breaking the all-time record! The Junkies debate whether or not he can do it this season, and Joe Beninati, Alan May, and Stephen Whyno, break down the playoff push. Plus, hear from GM Chris Patrick, head coach Spencer Carbery, and defenseman Jakob Chychrun about Chychrun's eight-year extension!

Griffin's favorite sociological phenomenon! Rachel's favorite dog-friendly poet!Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoyaWorld Central Kitchen: https://wck.org/ MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.