Podcasts about Stretch

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Best podcasts about Stretch

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Latest podcast episodes about Stretch

Public Health Review Morning Edition
931: Academic Health Partnership Case Study, Community Partners

Public Health Review Morning Edition

Play Episode Listen Later Jun 20, 2025 5:01


Dr. Nicole Magnuson, Director of the Live Well Center for Innovation and Leadership, discusses how the academic practice partnership between San Diego County and San Diego State University strengthens their ability to serve the community; Valerie Henderson, Senior Analyst at ASTHO, explains how ASTHO's STRETCH 2.0 Initiative brought state and community health leaders together to create strategies for community-centered work; highlights from ASTHO's INSPIRE: Readiness webinar on AI-Enabled Community-Inclusive Preparedness are now available; and sign up for ASTHO's legislative alerts to receive notifications of any changes to legislation affecting public health.  ASTHO Blog: San Diego Academic Health Partnership Strengthens Service During COVID-19 and Beyond Live Well San Diego Web Page ASTHO Blog Article: STRETCH Events Support Sustainable Partnerships and Community Engagement ASTHO Web Page: Highlights from INSPIRE: Readiness - Navigating AI-Enabled Community-Inclusive Preparedness ASTHO Web Page: Subscribe  

Frenemy Trivia
Season 3, Episode 20 - I Won't Say That's A Stretch, But That's A Stretch

Frenemy Trivia

Play Episode Listen Later Jun 20, 2025 145:12


Jeff Clear hosts for the first time with Baney keeping score.  Featuring: Ian - Email contact@drumcircledistilling.com and tell them to Sponsor PTE Network! Scott - Support Your Local Libraries Dalton - Sign up for Lockdown Trivia! Brittany - Check out the PTE Network, Lockdown Trivia Podcast, Tangents Trivia Podcast Jeff - Unplug from your devices Huge shout out to ArkAngelWulf for the graphics for our merchandise! Pick up some BRAND NEW MERCH with our new logos at HERE Enjoying the Show? Support us at www.patreon.com/ptebb Connect with us on Discord, Facebook, Twitter, IG, etc….at:  PTE Network | Links (ptepodcasts.com) Or contact us at frenemytrivia@gmail.com Wanna be on one of our shows? PTE Network | Appearance Request (ptepodcasts.com) Don't forget - Leave us a 5 Star Rating and write us a review and we'll see you next week for more Frenemy Trivia!  

RezBall
Viktor Lakhin Can Stretch and Switch in the 2025 NBA Draft Class

RezBall

Play Episode Listen Later Jun 19, 2025 24:21


In this edition of the 2025 NBA Draft Prospect Previews, Steve tells you why Clemson center Viktor Lakhin's game made him a later riser this NBA Draft Season

Chicago Athlete Podcast
The Morning Stretch with Chicago Athlete, June 18, 2025

Chicago Athlete Podcast

Play Episode Listen Later Jun 18, 2025 15:51


Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

iWork4Him PowerThought
The Faith to Stretch

iWork4Him PowerThought

Play Episode Listen Later Jun 18, 2025 1:01


Are you feeling as though you're just going to work on auto-pilot? That you can do your work now, with your eyes closed, with one arm tied behind your back?  When's the last time you asked God to stretch YOU, in your work? Comfort is not a place Christ-followers should be camping out in. .... So how about you? Are you brave enough, to ask “Lord, will you stretch me today? Will you put me to better use, in the place where you would have me be? Will you bless me today with the work you have chosen for me, at this time in my life?  .... Hebrews 11:6: And it is impossible to please God without faith. Anyone who wants to come to him must believe that God exists and that he rewards those who sincerely seek him. 

RezBall
Asa Newell: the Hidden Stretch Big in the 2025 NBA Draft Class

RezBall

Play Episode Listen Later Jun 18, 2025 21:03


Steve breaks down the game of Georgia center Asa Newell and makes the case for him as a burgeoning shooter in the 2025 NBA Draft

How To Be Awesome At Everything Podcast
326. How To Be Awesome At Recognizing Aging VS. Neglect

How To Be Awesome At Everything Podcast

Play Episode Listen Later Jun 17, 2025 32:32


The craziest thing that I've learned over the last year of reading and re-reading aging and longevity books is that much of what we think is natural aging is actually neglect.     My goal in this episode is to reframe what we assume or are told is “natural aging” or “just getting older” and show all the small things that we might be neglecting over time.   This whole concept is so empowering!!  Rather than feeling like we aren't in control of how we age, we realize that we are actually in control of so much of it.    Focusing on all the tiny things we can do daily to keep our strength, flexibility, energy and sharpness over time.    If you don't use it you lose it and that's not the gameplan!!  Let's go!!            Why We Confuse Aging with Neglect Inspiration: Outlive + Good Energy Dr. Peter Attia challenges the idea of “inevitable decline.” He argues we don't die of old age, we die from preventable chronic diseases (heart disease, Type 2 diabetes, frailty, neurodegeneration). Dr. Casey Means says our modern environment is biologically mismatched. Much of what we consider aging—fatigue, brain fog, joint stiffness—is inflammation caused by neglected lifestyle choices like ultra-processed food, lack of movement, and poor sleep. Reframe: What feels like aging might be: Muscle loss from underuse (not just age) Joint stiffness from inactivity, not age Brain fog from poor metabolic health, not "just getting older" Flexibility & Strength—The First to Go (But Totally Reversible) Peter Attia's Point: “Functional Longevity” You don't train to live long—you train to live well long. His "Centenarian Decathlon" concept: What physical feats do you want to do at 80 or 90? Train now for those. Action Steps: Start a Zone 2 cardio routine (walking uphill, light cycling). Great for mitochondria and long-term energy. Add stability and grip strength work—these are major predictors of longevity. Stretch daily or do mobility work 10 minutes/day. Lack of flexibility is not inevitable—it's just unused tissue. Moving your body regularly improves cellular health and lowers inflammation, which protects against many “aging” diseases. Nutrition is the Silent Ager Good Energy: “You are what you metabolize.” Modern food is driving chronic inflammation, which accelerates what we mistake as aging: skin issues, joint pain, fatigue, insulin resistance. Ultra-processed food hijacks energy systems and causes mitochondrial dysfunction. Action Steps: Prioritize whole foods: protein, fiber, omega-3s. Avoid “glucose roller coasters” — balance meals with fat/fiber/protein to avoid energy crashes. Try time-restricted eating: not for weight loss, but to support metabolic flexibility. Attia promotes a low-carb or carb-conscious diet to control insulin and prevent the slow creep of pre-diabetes that goes unnoticed. Sleep & Stress—The Hidden Agers Poor sleep mimics aging in the brain. One bad night of sleep can spike blood glucose and disrupt hunger hormones. Chronic stress leads to cortisol overload—breaking down muscle, weakening immunity, and inflaming joints. Action Steps: Prioritize 7–8 hours of sleep in a dark, cool room. Wind down early with no screens—melatonin is suppressed by blue light. Practice stress recovery: deep breathing, journaling, cold exposure, or sauna. What to Watch for That Looks Like Aging But Isn't These are early signs of neglect that can be reversed: Needing caffeine to function Losing strength when lifting groceries or kids Taking longer to recover after activity Feeling “foggy” or irritable most mornings Waking up feeling stiff every day Attia and the Means both emphasize: These are signals. If you listen to them now, you can slow or even reverse them. Your “Reverse the Neglect” Starter Plan Give listeners a 5-part challenge: Move 30 minutes every day (combine walking + strength 3x/week) Eat one full day of unprocessed meals Cut sugar and seed oils completely  Stretch for 10 minutes in the morning and before bed Walk after meals to stabilize glucose This isn't about avoiding age—it's about owning your energy.  When we treat aging like a slow collapse, we give away our power.  But when we understand the difference between aging and neglect and add and remove habits, we change the game. Our mind and body will thank us now and even more when we're 80 and 90.   CHEERS to taking control of the way you age! 

The Drive
Vern on the Really Bad Stretch the Royals are In the Midst Of

The Drive

Play Episode Listen Later Jun 17, 2025 17:41


Josh Vernier joined the Drive to breakdown how porous the Royals play has been recently, and if the road trip will break the funk.

Midlife with Courage
Facing Fear and Building Courage: A Conversation with Rhonda Britten

Midlife with Courage

Play Episode Listen Later Jun 17, 2025 41:22


Send us a textTrigger alert: this episode includes discussion about a murder-suicide event which could be traumatic for some listeners. In this episode of the Midlife With Courage™ podcast, host Kim sits down with life coach Rhonda Britten to discuss the pivotal role of fear in our lives and how to overcome it. Rhonda, who has a compelling personal story of witnessing a tragic family event, shares her journey from trauma and alcoholism to becoming a master life coach. She highlights the importance of understanding fear, making daily courageous choices, and taking small steps like acknowledging personal preferences to transform one's life. Rhonda emphasizes that many of our negative behaviors are fear responses and provides practical advice on how to reframe these behaviors to foster personal growth. Tune in to learn more about Rhonda's transformative work and gain valuable insights on living a courageous midlife.00:00 Introduction to Midlife With Courage00:17 Meet Rhonda Britten: Life Coach and Author00:48 Rhonda's Journey: Discovering Fear and Courage03:19 The Dark Night of the Soul05:26 Transformative Choices and Daily Courage15:24 Embracing Feelings and Personal Growth22:36 Daily Choices and Self-Reflection23:16 Gold Stars and Small Wins24:50 Midlife Realizations and Life Coaching26:23 Understanding and Overcoming Fear29:07 The Language of Fear30:03 Fear Responses and Self-Compassion32:48 Fearless Living Resources35:52 Sharing Personal Stories38:30 Living a Life Without Regrets39:28 Final Thoughts and MantraRhonda continues to help anyone who is ready to live without fear by offering a free course called Stretch, Risk or Die and you can access it HERE. This is a short course of 3 short videos that will help you get more confidence and results. You can go to www.fearlessliving.org for more information and details about all that Rhonda has for you. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

Chicago Athlete Podcast
The Morning Stretch with Chicago Athlete - June 17, 2025

Chicago Athlete Podcast

Play Episode Listen Later Jun 17, 2025 19:34


  Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

StribSports Daily Delivery
A critical offseason for Timberwolves and a big stretch for Twins

StribSports Daily Delivery

Play Episode Listen Later Jun 17, 2025 31:29


Host Michael Rand starts with a big stretch of games for the Twins, who have fallen to 36-35 after a recent 2-8 stretch. Can they turn their luck (and play) against several teams similar to them? 5:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a look at the Wolves' big offseason questions. To trade or not to trade? Which free agents can they keep? And who will they take in the draft? 28:00: The Thunder are one win away and the Lynx have a big opportunity.

Dukes & Bell
Braves heading into stretch of 'must win' division games

Dukes & Bell

Play Episode Listen Later Jun 17, 2025 8:19


Carl and Mike come back with some more brief Braves talk and share more thoughts on why they believe there has to be a sense of urgency in the clubhouse, in particular now that they have head into 13 straight division games, with a chance to make up ground in the division standings.

The Utah Checkdown
Looking for redemption amid a rivalry stretch of BYU and Colorado on Utah football's schedule

The Utah Checkdown

Play Episode Listen Later Jun 17, 2025 59:36


We're back again to preview the two games that will start the back half stretch of Utah football's schedule. It's a rivalry stretch that has a lot of unknowns for the two opponents BYU and Colorado Host Josh Furlong breaks down these two tough games, which includes a road game against in-state rival BYU and a home bout against a different Colorado team. With the unknowns surrounding the QB position for both programs, there's a lot of questions going into the season about how good these two schools can be a year after improvement for both teams. It's a tough stretch that could prove the mettle of Utah's team this season. Stay up to date with University of Utah athletics news and coverage from KSL.com Sports on social media platform X @KSLcomSports and on KSL.com. Follow Josh Furlong @JFurKSL

Stretch Marks
Hazel Burton The Home Reset - Reset Your Life

Stretch Marks

Play Episode Listen Later Jun 17, 2025 68:32


NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastHazel Burton founder of The Home Reset joins me to inspire you to reset your life. I am obsessed with watching Hazel's tips and transformations and fully believe that her business is not just about resetting someone's home but it can reset their life - its a modern day therapy when life feels too much and you don't know where to start. We talk about the courage Hazel needed to resign from her high paying, safe, secure, corporate job, how in her 40's she now has the career balance and confidence she dreamed and what she's learned from being welcomed into her clients.Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App.McCabes Pharmacy - better health for every body."The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: stretchmarkspod@gmail.comFollow along on:https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

Red Line Radio
Partying With The Stanley Cup Champion Blackhawks Teams & The Cubs Must Pay Kyle Tucker

Red Line Radio

Play Episode Listen Later Jun 16, 2025 58:01


On today's episode of The Stretch, we from the jump get into a throwback of White Sox Dave's shower not taking. We then get into the stretch the Chicago Cubs have been on, while having a 2-4 record in their last 6 games, the pitching has improved. We later get into how the Pope had a service at Rate Field, we reminiscence on the former Blackhawk Stanley Cup championship teams and having the opportunity to party with them, and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Mitch Unfiltered
Episode 338 - Big Unit. Big Baby?

Mitch Unfiltered

Play Episode Listen Later Jun 16, 2025 137:47


RUNDOWN Mitch and Hotshot kick off Episode 338 with a chaotic Father's Day recap involving mini-golf madness, stroller gridlock, and a player with a walker clogging the first tee. Hotshot goes MIA for eight hours and doesn't even play. Mitch follows with two public floggings: one for crediting “The Twist” to Fats Domino, the other for dusting off a 2013 John Olerud story like it was breaking news. His fastball? Missing. Hotshot? Happy to point that out. Dave Grosby returns to talk about his health battles, a rough ketamine treatment, and the overlooked value of opioids for pain relief. He still finds time to make a bold Mariners playoff case. Brady Henderson checks in from Seahawks camp to explain why Mike Macdonald's version of Seattle looks more united and less ego-driven. He breaks down Sam Darnold's grip on QB1, the Jalen Milroe development arc, and why 2024 already feels different. Finally, Brady Farkas flies solo at the Mariners No-Table. Seattle sweeps Cleveland, JP Crawford stays hot, and Julio keeps hitting — but not with much muscle. They break down rotation depth, bullpen leaks, and trade bait like Gino Suarez and Josh Naylor. The playoff math is still murky, but the hunt continues.   GUESTS Dave Grosby | Former Seattle Radio Host Brady Henderson | ESPN Seahawks Insider Brady Farkas | Host, Refuse to Lose Podcast   TABLE OF CONTENTS 0:00 | Miniature golf debacle on Father's Day. Hotshot disappears for 8 hours and Mitch suspects a lie. 6:00 | Mitch's Mea Culpas: Two big errors from Episode 337: Fats Domino vs. Chubby Checker, and a 12-year-old news story passed off as new. 8:15 | Tupac's Birthday & Mitch's Vegas Memory: Tupac's 54th birthday sparks a story about Mitch being in the same building the night Tupac was shot. Plus: Dunbar High and NBA trivia. 19:21 | Mitch recaps his radio reunion with Puck, Stretch, and Sandmeyer before diving into Randy Johnson's brutally awkward jersey-retirement tour, where nostalgia gives way to grievances. 41:32 | Guest: Dave Grosby, Dave talks candidly about his chronic pain treatment, the psychedelic failure of ketamine, and why opioids get a bad rap. Then shifts into Mariners mode with playoff predictions and trade speculation. 1:02:40 | Guest: Brady Henderson, Insight from Seahawks OTAs and minicamps. Brady explains the cultural shift under Mike Macdonald and evaluates the team's offseason vibe, quarterback depth, and drama-free roster. 1:30:26 | Guest: Mariners No-Table with Brady Farkas, A Cleveland sweep breathes life into the Mariners' season. JP Crawford is on fire, the bullpen looks steadier, but Julio's big-hit drought continues. Trade deadline names like Gino Suarez and Josh Naylor emerge, and the AL West race tightens. 1:59:55 | Other Stuff Segment; From fake testicles on the field to Shohei Ohtani's return to the mound, Mitch and Hotshot unpack a wild week of sports absurdity, awkward trades, record-breaking comebacks, heart attack scares, and viral sibling drama—all before diving into baseball's biggest merch stars and RIPs to legends.

The Jump
Finals Stretch

The Jump

Play Episode Listen Later Jun 16, 2025 50:44


We're back in OKC, joined by three of the best in the business: Chiney Ogwumike, Brian Windhorst, and Hall of Famer Marc Spears! I'm Malika Andrews. Can we just take a second on this fine Monday? This Finals? This is HOOPS. Did Caitlin Clark just prove to the world that she could lead this Fever team to a title?! Well, what she did against the defending champs could teach us a whole lot. Could the Desmond Bane trade have ripple effects throughout the rest of the league? Shams is here detailing what could be next for Ja Morant and company. The K-D trade saga continues... but the list of teams he will likely land on has shrunk once again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big Drive Energy
Down The Stretch at the US Open: JJ Spaun's Incredible Victory

Big Drive Energy

Play Episode Listen Later Jun 16, 2025 67:22


The Big Drive Bros were live down the stretch of the US Open. With 5 players all tied for the lead in the middle of the back 9 it proved to be incredible cinema as Oakmont showed it's teeth. JJ Spaun nailed a 70 foot putt on the 72nd hole to seal the victory and capture his first career major victory. Big Drive Energy is part of the Golfer Gang Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Chicago Athlete Podcast
The Morning Stretch with Chicago Athlete - June 16, 2025

Chicago Athlete Podcast

Play Episode Listen Later Jun 16, 2025 12:42


Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Bull & Fox
Hour 1: Is this a bad stretch or is this who the Guardians are? + Should Kwan & Clase be untouchable if the Guardians are sellers? + Quick Hits

Bull & Fox

Play Episode Listen Later Jun 16, 2025 36:57


Nick Wilson and Jonathan Peterlin break down the Guardians recent struggles, and if they're trending towards being sellers at the trade deadline. Then, they give each other quick stories around sports and give their instant reaction to them.

Bull & Fox
Is this a bad stretch or is this who the Guardians are?

Bull & Fox

Play Episode Listen Later Jun 16, 2025 13:47


Nick Wilson and Jonathan Peterlin break down the Guardians recent struggles.

Dukes & Bell
HR 1 - This 13-game stretch will define the Braves' season

Dukes & Bell

Play Episode Listen Later Jun 16, 2025 37:10


In the opening hour of "Dukes and Bell", Carl Dukes and Mike Bell kick off the show talking the Braves' bittersweet series victory over the Colorado Rockies. They also get into the NBA Finals continuing tonight with Game 5, the Panthers taking a 3-2 lead in the Stanley Cup Finals, and J.J. Spaun winning the U.S. Open.

Barefoot Church
Getting Glimpses of God's Glory [Stretch Month - Week II]

Barefoot Church

Play Episode Listen Later Jun 16, 2025 44:15


Pastor Clay NeSmith delivers an inspiring message about experiencing God's glory and allowing it to transform our lives. Drawing from the Apostle Paul's testimony in Acts 26 and his teachings in 2 Corinthians 3, this sermon explores how God reveals Himself through "glimpses" of His glory that are meant to change us from within and shine through us to change the world around us. Discover how trusting in Christ removes the veil that separates us from God's presence, giving us freedom and the ability to reflect His glory. Learn practical ways to seek God through His Word and prayer, and understand your calling as an image bearer of Christ's light in a dark world. This message challenges believers to stop fighting against God's will and instead partner with Him to transform their families, neighborhoods, and communities through the power of His glory.

NBA Today
Finals Stretch

NBA Today

Play Episode Listen Later Jun 16, 2025 50:44


We're back in OKC, joined by three of the best in the business: Chiney Ogwumike, Brian Windhorst, and Hall of Famer Marc Spears! I'm Malika Andrews. Can we just take a second on this fine Monday? This Finals? This is HOOPS. Did Caitlin Clark just prove to the world that she could lead this Fever team to a title?! Well, what she did against the defending champs could teach us a whole lot. Could the Desmond Bane trade have ripple effects throughout the rest of the league? Shams is here detailing what could be next for Ja Morant and company. The K-D trade saga continues... but the list of teams he will likely land on has shrunk once again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Coaching Crowd Podcast with Jo Wheatley & Zoe Hawkins
How to Grow your Confidence as a Coach

The Coaching Crowd Podcast with Jo Wheatley & Zoe Hawkins

Play Episode Listen Later Jun 16, 2025 23:08


Are you a coach who secretly wonders if you're “doing it right”? You're not alone, and this episode is for you. In this episode we unpack a topic that nearly every coach wrestles with at some point: CONFIDENCE. Whether you're just starting out or years into your practice, it's normal to question yourself, "Am I doing this right?" "Could I be better?" We see it time and again in our training rooms and our own journeys, that shaky moment when you step into the coaching seat and doubt creeps in. In this episode we cover: Confidence is fluid: It changes over time and across clients; uncertainty may stem from the coaching dynamic, not just your ability. Lean on trusted peers: Having another coach to talk to is invaluable, especially when supervision isn't immediately available. Acknowledge competence gaps: Confidence and competence go hand in hand; recognise where you need to grow your skills and take action. Choose aligned training programmes: Confidence flourishes in learning environments that align with your values, energy, and coaching style. Know and own your coaching style: Understanding your natural style helps reduce comparison and builds authentic confidence. Stretch yourself with CPD and variety: Try different coaching formats, durations, and approaches to expand your ability and confidence. Seek intentional feedback: Ask for meaningful, specific feedback to grow in areas where you feel uncertain. This episode is full of lived experience, reassurance, and practical steps. Confidence doesn't arrive all at once, it's grown, session by session, conversation by conversation. If you're feeling unsure or stuck in self-doubt, you're not alone. Confidence is something we build through the work, not before it. Whether you need CPD, supervision, peer support, or just a community of coaches who get it, we're here for you. Explore more at https://igcompany.co.uk And if this episode helped, drop us a message. We love hearing from you.   Timestamps: 00:00 — Introduction: Why confidence matters for coaches 02:10 — Feeling confident with some clients but not others 06:15 — The power of coaching peers and quick support 09:20 — Contracts, competence, and admin: the hidden confidence killers 13:35 — The importance of choosing coach training aligned with your values 20:50 — Stop comparing: Know and own your coaching style 24:10 — CPD, supervision, play, and expanding your skills 30:35 — Intentional feedback and how to ask for it   Keywords: how to grow confidence as a coach, coaching confidence tips, building coaching skills, coaching supervision for new coaches, choosing the right coach training, peer support for coaches, reflective practice coaching. coaching style self-awareness, CPD for coaches, coaching feedback techniques   Links: All coaching programmes mentioned (Emotions Coaching, Neurodivergent Inclusive Coaching, CPD, Foundations to Masters):https://igcompany.co.uk

1-Min Riddles: Puzzles & Brain Teasers
Tough Riddles for Adults That'll Stretch Your Brain

1-Min Riddles: Puzzles & Brain Teasers

Play Episode Listen Later Jun 16, 2025 21:31


Subscribe to 7-Second Riddles: https://goo.gl/BZSTVh Music: Epidemic Sound https://www.epidemicsound.com/ Music: Youtube Library https://www.youtube.com/audiolibrary/... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com -------------------------------------------------------------------------------------------- Join us on Social Media: Facebook: https://www.facebook.com/7Second.Ridd... Instagram: https://www.instagram.com/7second.rid... Website: https://brightside.me/wonder-quizzes/ -------------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pantry Chat
Stretch Your Grocery Budget up to 60% with Zero Waste & Big Savings | Pantry Chat EP 241

Pantry Chat

Play Episode Listen Later Jun 14, 2025 44:52


Join me with my guest, Amy Cross from The CrossLegacy, as we discuss how to properly harvest, wash, dry and store your produce so it lasts weeks (or months) longer!Amy is filled with great tips, from how to know how to wash different types of produce to which items are "produce buddies" or "produce frienemies."For more details, visit the blog post here: https://homesteadingfamily.com/how-to-keep-fruit-fresh-longer/Be sure to check out Amy's Zero Waste Produce Guide (use coupon code "Homesteading15" for 15% off) here: https://thecrosslegacyshop.com/Thanks to Lehman's for sponsoring this podcast. Be sure to sign up for our newsletter to get the latest discount codes and check out their offerings here: https://lehmans.com Time Stamps0:00 - Introduction2:21 - Lehmans3:56 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me!  Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopFREE PDF DOWNLOADS:- Carolyn's Cottage Garden herb list - Carolyn's favorite herbs for growing at home.https://homesteadingfamily.com/CGHL_YT- Your FREE Guide to Preserving Eggs - Grab your guide to preserving eggs with multiple methods. https://homesteadingfamily.com/Eggs_YT- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5StepsGardenYT- Fearless Fermenting- A simple guide on basic lacto-ferments. https://homesteadingfamily.com/FF_YTEnjoy this super special deal! Every single month, we send out a physical magazine to over 10,000 subscribers. Each issue is packed with fresh inspiration for your kitchen, practical homesteading tips, and traditional wisdom from seasoned homesteaders. If you subscribe right now, you will get your first issue for just $1!!

Light Years: A Golden State Warriors Pod
Warriors Off-Season Mailbag Pt. 2

Light Years: A Golden State Warriors Pod

Play Episode Listen Later Jun 14, 2025 54:48


Sam and Andy are back for part two to answer your mailbag questions.2:50 - What players would you trade Jimmy/Draymond for beyond Giannis?9:21 - Which young guy will take most significant leap next year?17:19 - Stretch 5's other than Brook Lopez who can help Kuminga23:07 - Moses Moody is still the prototypical 3&D Wing28:55 - Is all the Kuminga coming back posturing to gin up a trade market?36:21 - Should the Warriors sell high on Podz?41:50 - What is Draymond trade value?49:12 - How Light Years plays ballHost: Sam Esfandiari and Andy LiuProducer: Tim AnganSpecial Thanks To Our Sponsors:

Danny, Dave and Moore
Hour 1: Who is to Blame for the Mariners Rough Stretch?

Danny, Dave and Moore

Play Episode Listen Later Jun 14, 2025 43:50


Are the Mariners starting rotation and bullpen a bigger issue than the lack of Mariners offense right now? The Mariners are 4 games worse to this time last season and the offensive numbers were worse last season than this season. // With the team going on a bad stretch since the month of May, how much of the blame should be aimed at the coaching staff? How much are you throwing the coaches way and how much are you blaming the injuries the team has suffered? // Take Two: Castillo gets the start tonight, he’s coming off the outing where he allowed 3 HR’s last Saturday against the Angels…Paul Sewald has been out since April 29th with a right shoulder strain. Game 4 of the NBA finals tonight, Pacers lead the series 2-1 // With the Mariners playing how they are, what is your level of confidence in this team to bounce back before the trade deadline? We are 4.5 games back of the Astros and this time last season we were 10 games ahead of Houston. // The Seahawks are in their mini camp and this is the 2nd year for Mike Macdonald as the head coach. After seeing what we saw last season, are you holding this team to a higher standard on both sides of the ball for year 2? 

OverDrive
Phillips on the Blue Jays' winning stretch, Kirk's monster bat and Guerrero Jr.'s run-of-the-mill approach

OverDrive

Play Episode Listen Later Jun 13, 2025 11:16


TSN Baseball Insider Steve Phillips joined OverDrive to discuss the headlines around the Blue Jays' impressive stretch, the bats at another level, Alejandro Kirk elevating his game, Max Scherzer's timeline to return, Bowden Francis' rough outings, Vladimir Guerrero Jr. looking to improve his stance and more.

Kaplan and Crew
Padres Enter Stretch of 13 Games In A Row | Oilers Win In OT | Ramona Shelburne Join the Show

Kaplan and Crew

Play Episode Listen Later Jun 13, 2025 111:02


The Padres are about to enter a stretch of 13 games in a row and 29 games in 31 days to finish the 1st half of the season. Reports say the Padres are about to enter a pitching crisis while simultaneously searching for an outfielder. The Oilers win Game 4 of the Stanley Cup in OT. ESPN's Ramona Shelburne joins the show. Antonio Brown is wanted for attempted murder. NBA Finals Game 4. SDSU's JJ Spaun leads the US Open.Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.

Dukes & Bell
Braves heading into stretch of games that will determine if they'll be 'in this thing'

Dukes & Bell

Play Episode Listen Later Jun 13, 2025 11:11


Carl and Mike kick off the hour with some more thoughts on the Braves as they preview their weekend series with the Rockies and reiterate why they believe it is important for the Braves to sweep Colorado ahead of a stretch of 13 division games. They then get into some Falcons talk and share thoughts on how kick off the season against the Bucs is going to be an immediate test for the Falcons' defense which looks to be much improved in their pass rush.

Dukes & Bell
Braves need sweep of Rockies to springboard into tough stretch of division games

Dukes & Bell

Play Episode Listen Later Jun 13, 2025 11:47


Carl and Mike are joined by Grant McAuley as they preview the Braves weekend series with the Rockies and discuss the importance of sweeping Colorado.

Scott and BR - Interviews
Padres Enter Stretch of 13 Games In A Row | Oilers Win In OT | Ramona Shelburne Join the Show

Scott and BR - Interviews

Play Episode Listen Later Jun 13, 2025 111:02


The Padres are about to enter a stretch of 13 games in a row and 29 games in 31 days to finish the 1st half of the season. Reports say the Padres are about to enter a pitching crisis while simultaneously searching for an outfielder. The Oilers win Game 4 of the Stanley Cup in OT. ESPN's Ramona Shelburne joins the show. Antonio Brown is wanted for attempted murder. NBA Finals Game 4. SDSU's JJ Spaun leads the US Open.Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.

Baseball Central @ Noon
Stretch of Success with John Schneider + Scherzer Begins Rehab

Baseball Central @ Noon

Play Episode Listen Later Jun 13, 2025 50:02


Jeff Blair and Kevin Barker preview the Blue Jays' rematch against the Phillies in Philadelphia, how they can attack left-handed pitcher Ranger Suárez, why Toronto's lineup performs well against lefties, and whether Kevin Gausman can build off his 6-inning outing against the Minnesota Twins. Then, Blue Jays manager John Schneider (25:58) stops by to chat about his lineup's success against lefties, updates on his injured players including Max Scherzer's rehab stint in Buffalo, Kevin Gausman's splitter, how Jeff Hoffman has handled his recent up and down stretch and if Yariel Rodriguez is ready for an extended 9th-inning role.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

The SEANC View
Budget negotiations may stretch beyond July 1 deadline

The SEANC View

Play Episode Listen Later Jun 13, 2025 31:54 Transcription Available


With the House and Senate still at odds over their tax plans, a new state budget likely won't be passed in time for the start of the new fiscal year on July 1. This week, the SEANC team discusses the implications of lawmakers leaving Raleigh at the end of the month without a deal in place. State functions and paychecks will continue without a new budget, but proposed raises will not be added until a deal is reached. House Speaker Destin Hall says they are committed to promptly getting state employees and teachers raises, so he's also keeping that in mind. We also look at the ongoing dispute between the State Health Plan and CVS Caremark.

Joni and Friends Radio

When suffering hits hard, remember you are heading home; and to do so with joyful confidence that through your trial you are stretching your soul's capacity for the Lord Jesus. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In The Money Players' Podcast
Creekside Chat | June 2025

In The Money Players' Podcast

Play Episode Listen Later Jun 12, 2025 22:52


00:00:00⁠ - Intro - What are we going to talk about? What are we NOT going to talk about?⁠00:02:44⁠ - Behind the Barn Door - Sweden, here we come!

The Rich Keefe Show
This important stretch for the Red Sox are all about the kids

The Rich Keefe Show

Play Episode Listen Later Jun 12, 2025 39:13


HR 1 - Christian starts off with a suddenly hot Red Sox team that have won 4 of 6 games and the most recent call-ups potentially sparking the play from everyone around them. Why the time is now for the Sox to use this momentum to their advantage to get back to where they thought they would be at the beginning of the season? Then, the Pacers take control of the NBA Finals and news surrounding the Celtics in tonight's 6:30 Headlines. And, Tom Brady's statue sculptor is under immense pressure to not mess up what will be revealed later this summer.

On Friar, A San Diego Sports Wrap Podcast
First Rivalry Clash Goes to L.A., Key Stretch Continues in AZ

On Friar, A San Diego Sports Wrap Podcast

Play Episode Listen Later Jun 12, 2025 56:34


Advantage Dodgers in 2025's first installment of baseball's best rivalry. One blowout win was sandwiched between a pair of disappointing losses. What did we learn from their first meeting of the season? Is anyone clicking besides Manny? What's wrong with the lineup right now? It's time to make some deals - the guys speculate about a few bats, and Derek says bullpen additions could make sense. Who knows when we'll see Michael King again? And things could go sideways fast for the Padres if they don't get clicking.

Chicago Athlete Podcast
The Morning Stretch with Chicago Athlete - June 12, 2025

Chicago Athlete Podcast

Play Episode Listen Later Jun 12, 2025 16:26


Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Planet Waves FM with Eric Francis
Maximum Stretch, Maximum Squeeze

Planet Waves FM with Eric Francis

Play Episode Listen Later Jun 12, 2025 26:25


(100) Planet Waves by Eric Francis | Eric Francis Coppolino | Substack

Dr. Tom Curran Podcast
June 12 -Don't Settle for a Withered Hand! 20 Scripture that WILL Change Your Life! (Part 6)

Dr. Tom Curran Podcast

Play Episode Listen Later Jun 12, 2025 55:24


Dr. Tom Curran continues to share insights from 20 life-changing scripture passages. Tom talks about what it looks like to live a "withered hand existence" in the world today and encourages Catholics to rise and come forward! Tom's List of Life-Changing Scripture PassagesAgain he entered the synagogue. There was a man there who had a withered hand. They watched him closely to see if he would cure him on the sabbath so that they might accuse him. He said to the man with the withered hand, “Come up here before us.” Then he said to them, “Is it lawful to do good on the sabbath rather than to do evil, to save life rather than to destroy it?” But they remained silent. Looking around at them with anger and grieved at their hardness of heart, he said to the man, “Stretch out your hand.” He stretched it out and his hand was restored. The Pharisees went out and immediately took counsel with the Herodians against him to put him to death. (Mk 3: 1-6)OrMoving on from there, he went into their synagogue. And behold, there was a man there who had a withered hand. They questioned him, “Is it lawful to cure on the sabbath?” so that they might accuse him. He said to them, “Which one of you who has a sheep that falls into a pit on the sabbath will not take hold of it and lift it out? How much more valuable a person is than a sheep. So it is lawful to do good on the sabbath.” Then he said to the man, “Stretch out your hand.” He stretched it out, and it was restored as sound as the other. But the Pharisees went out and took counsel against him to put him to death. (Matt. 12: 9-14)

Chicago Athlete Podcast
The Morning Stretch with Chicago Athlete - June 12, 2025

Chicago Athlete Podcast

Play Episode Listen Later Jun 11, 2025 15:00


Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Le Batard & Friends - STUpodity
Hour 1 - A Lion Doesn't Stretch Before The Hunt

Le Batard & Friends - STUpodity

Play Episode Listen Later Jun 10, 2025 35:02


Stugotz is joined in studio by Israel Gutierrez to break down the Panthers' demolition of the Oilers in Game 3 of the Stanley Cup Final. The two then pivot to the Knicks' ongoing coaching search. Who would Izzy have as his frontrunner? Plus, they debate if Izzy could beat producer Taylor in a race and we finally get Izzy's slightly stale, but still passionate, take on the French Open Women's Final. Learn more about your ad choices. Visit megaphone.fm/adchoices

Powerhouse Women
Three Tools to Stop Downplaying and Ask for What You Truly Want

Powerhouse Women

Play Episode Listen Later Jun 10, 2025 26:58


Have you ever downplayed what you really wanted because it felt safer not to ask for too much? There were seasons when I told myself I was fine with a smaller version of the dream, but deep down, I knew I was playing small. Today, I share three reasons why we don't ask for more, as well as tangible practices to overhaul this pattern in order to fully OWN even the biggest version of your dream. I go over the sneaky cost of settling, including energetic drains from half-commitment and abandonment for our authenticity, before revealing how to stretch your capacity to go all-in on what you want in every area of life. If you're ready to stop settling and unlock your full potential, this is YOUR episode!   HIGHLIGHTS 00:00 Where are you downplaying out of fear? 05:00 Three reasons why we don't ask for what we really want. 13:30 The true cost of settling (AKA, the energy drain of half-commitment). 17:35 Stretch your capacity to dream BIGGER in three steps. 21:40 How to stop settling and go all-in on the full version of your dream.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

My Morning Devotional
Stretch Before Strength

My Morning Devotional

Play Episode Listen Later Jun 10, 2025 6:21 Transcription Available


What does it feel like when life asks us to stretch beyond our comfort zone? In today's episode, guest Lauren Alessi guide us through the idea of “stretching before strength.” Together, we'll explore how God uses seasons of stretching—not just to prepare us for greater strength, but to grow our faith, expand our capacity, and ready us for new opportunities of influence and purpose. Drawing from 2 Corinthians 10:15, we'll discover how spiritual and emotional stretching, while uncomfortable, is an essential part of becoming who we're meant to be.Join our community in prayer and devotion as we ask God for courage and grace to embrace growth, even when it feels challenging, and let's strengthen our faith together.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

Red Line Radio
The White Sox Have A New Ownership Plan & The Bears vs Aaron Rodgers is BACK

Red Line Radio

Play Episode Listen Later Jun 9, 2025 63:55


On today's episode of The Stretch, we start the show with a special guest and old friend Danny Conrad as Big Cat and him continue their ice cream Cold War. We then get into the White Sox new plan to have Justin Ishbia take over the White Sox in 2029. We then get into the Cubs adding bull pen arms, how Aaron Rodgers and the steelers are on the Bears schedule for 2025, the Chicago athletes we'll always defend and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Mitch Unfiltered
Episode 337 - Reunion! Sandmeyer, Stretch & Mitch Together for 1st Time in 20 Years

Mitch Unfiltered

Play Episode Listen Later Jun 9, 2025 165:35


RUNDOWN   Mitch kicks off Episode 337 with a deceptively tough trivia question about Louisiana's top-selling music artist—hint: it's not the one you'd expect. That sets the tone for a packed show that includes a heated Mariners No-Table debate over Randy Johnson's Mariners legacy and whether Seattle ever truly embraced one of the game's greats. Mariners No-Table, with Joe Doyle (Future Stars Series) and Brady Farkas (MLB analyst & podcaster) tackle the club's shaky offense, trade deadline outlook, and whether the front office is bold enough to make a real playoff push. It's a nostalgic and energetic ride as Mitch reunites with the original KJR Sports Pit crew — Jason Puckett, Steve Sandmeyer, and Matt Johnson — for a three-part conversation packed with inside stories, on-air memories, and raw reflections on their time together. From launching an iconic Seattle sports segment to the challenges of keeping it alive, the guys share hilarious behind-the-scenes tales and openly discuss the circumstances that led to its sudden end. It's equal parts reunion, therapy session, and roast — and a rare glimpse into what made Seattle radio tick in the 2000s.   GUESTS   Joe Doyle | MLB Draft Analyst, OverSlot, Future Stars Series and Mariners Reporter Brady Farkas | Sports Radio Host and Mariners contributor Jason Puckett | Former KJR Sports Radio Host and Co-Host of The Sports Pit Steve Sandmeyer | Former KJR Host and Producer of The Sports Pit Matt “Stretch” Johnson | Longtime Seattle Sports Radio Personality   TABLE OF CONTENTS   0:00 | Mitch quizzes Hotshot Scott on the top-selling artist from Louisiana (spoiler: Britney Spears), sparking a playful debate over musical icons and surprising stats. The duo sets the stage for a nostalgic Sports Pit reunion and previews the lineup of longtime Seattle sports voices. 27:56 | Joe Doyle (Future Stars Series) and Brady Farkas (MLB Insider) join Mitch to dissect the Mariners' recent struggles, pitching rotation inconsistencies, and potential trade deadline moves. The trio debates whether Seattle should buy or sell, how injuries have altered the outlook, and what front office boldness might mean for a playoff push. 55:11 | Jason Puckett and Steve Sandmeyer kick off the Sports Pit reunion with Mitch, revisiting their early days on KJR, behind-the-scenes dynamics, and the unique blend of chaos and chemistry that made the show a Seattle favorite. They reflect on their friendship, battles with management, and the show's surprising influence. 1:25:44 | Mitch, Sandmeyer, and Puckett dive deeper into the Sports Pit era, exploring its impact on Seattle sports media and the authenticity that drew a loyal following. They share personal moments, fan memories, and address how the show would—or wouldn't—work today. A candid look at the evolution of sports radio through the lens of their pioneering chaos. 1:59:21 | The Sports Pit trio closes out their reunion with reflections on life after KJR, including career updates and personal growth. They share final laughs, rapid-fire memories, and emotional gratitude for the listeners who made it all matter. A fitting end to a heartfelt and hilarious throwback. 2:26:38 | In “The Other Stuff,” Mitch and Hotshot cover a wild mix of headlines: a British Airways attendant caught dancing naked mid-flight, Derrick Henry's movie bet with Adam Sandler, John Olerud's $65k tree feud, and Sean Kemp's court plea. They spotlight Coco Gauff's classy French Open win and Sabalenka's poor sportsmanship, Paul Skenes' historic ERA start, and Livvy Dunne's creepy autograph seekers. Plus, Saquon Barkley lands the Madden cover, a coach's slur controversy, and a roundup of RIPs including Rick Derringer and Loretta Swit.