Podcasts about Stride

Frank and Mere chat about Rock N Roll of the half marathon variety. Another glorious medal Monday for Frank and some tanning advice. Mere's next great adventure is taking her back to her Oklahoma roots and she has gone old school with snail mail. Echelon has changed things up a bit with some classes and there's a new 75 minute Stride! We finish up with what we're watching. Anyone up for recieving some Knight of the Seven Kingdoms memes? Mere loves to share! Enjoy!Find us on Instagram: @bikethatgoesnowhere @completelyfrank @merewillis

For February, we are doing a Love Your Movement theme.  Listen in to hear about running and walking mechanics

2026 Vision: Stride - Week 4 Every runner reaches a moment when the pace locks in, the movement feels natural, and progress becomes undeniable.  That moment is called stride. As we step into 2026, Pastor Mark will unpack the God-given vision for our church and why this is the year we find our stride together. ABOUT US Welcome to Life Foursquare Church in Decatur, Illinois! We're a vibrant, diverse community of believers who are passionate about our core purpose: Love God. Love People. Make Jesus Known. We believe church is more than a Sunday—it's a family. Whether you're joining in person or online, you belong here! We'd love to hear how God is working in your life through this service. Share your story, prayer requests, or simply connect with us at office@visitlife.org . NEXT STEPS Did you say “yes” to Jesus today?

“We all signed up for the criticism, and will to take a bullet for our team, that's our job.” Bryce Young Fresh off a breakout playoff run with the Carolina Panthers, former No. 1 overall pick Bryce Young sits down with Ryan, Channing and Fred for a deeply personal and one of his most reflective conversations yet. Bryce opens up about the pressure of being selected first overall in the NFL Draft, the early adversity he faced adjusting to the speed and complexity of the NFL as a business, and how criticism fueled his growth rather than defined him. From learning how to command a locker room to embracing failure as part of development, Bryce shares the pivotal moments that shaped his evolution from highly touted prospect to playoff quarterback. From a long drive Bryce never envisioned making to the lessons the rough roads taught him, the guys talk about the complexity of Dave Canales' play calling, Bryce's unique bond with Xavier Legette, support from Cam Newton and how the Panther faithful can be hard to navigate but worth the privilege of being the team leader. He also discusses the mental side of the game — staying grounded amid expectations, blocking out outside noise, and building resilience during tough stretches. The conversation dives into leadership, faith, preparation habits, and what it truly means to “earn it” at the highest level. Sharing a close bond with CJ Stroud, Bryce talks about CJ's strength and talent will put him back on track ignoring the noise of this past season. Honest, thoughtful, and poised beyond his years, Bryce reflects on what the playoff run taught him about trust, accountability, and belief — not just in football, but in himself. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

VO2 max is one of the strongest, most measurable predictors we have of longevity; and for midlife women, getting your cardio strategy right matters. In this episode, I break down the real truth behind the “HIIT vs Zone 2” debate, and show you how to use both in a way that supports energy, brain health, and long-term performance, including what Zone 2 training really improves, and what HIIT actually changes in your body. You'll also learn how to programme cardio in midlife so you increase VO2 max without disrupting sleep, strength training, or your ability to recover. By the end, you'll have a clear weekly framework to build cardiovascular fitness safely in midlife, even if you're time-crunched, plus two science-backed interval workouts that reliably improve VO2 max. WHAT YOU'LL LEARN • Why VO2 max is a powerful longevity marker (and why it matters in midlife) • The difference between Zone 2 and HIIT (and what each one is for) • What Zone 2 builds (aerobic base, mitochondria, recovery capacity) • Why Zone 2 often “feels pointless” for high-achieving women (and what to do instead) • How HIIT improves VO2 max, insulin sensitivity, and metabolic health • The brain benefits of Zone 2 vs Zone 5 (BDNF, lactate, blood flow) • Why “more intensity” often backfires in midlife (sleep, stress, injury risk) • The progression hierarchy that protects your joints and results• How many HIIT sessions women actually need (and when it's too much) • Two evidence-backed HIIT workouts: micro-intervals + the Norwegian 4x4 • A simple weekly template that works even with 30 minutes a day • How to combine resistance training + cardio in the same day for best results VALUABLE RESOURCES 10 Habits That Help Me Reverse My Biological Age (Free Guide)

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2026 Vision: Stride - Week 3 Every runner reaches a moment when the pace locks in, the movement feels natural, and progress becomes undeniable.  That moment is called stride. As we step into 2026, Pastor Mark will unpack the God-given vision for our church and why this is the year we find our stride together. ABOUT US Welcome to Life Foursquare Church in Decatur, Illinois! We're a vibrant, diverse community of believers who are passionate about our core purpose: Love God. Love People. Make Jesus Known. We believe church is more than a Sunday—it's a family. Whether you're joining in person or online, you belong here! We'd love to hear how God is working in your life through this service. Share your story, prayer requests, or simply connect with us at office@visitlife.org . NEXT STEPS Did you say “yes” to Jesus today?

Known for his extraordinary technical ability, the jazz pianist is considered to be one of the greatest ever, despite suffering from vision problems that stemmed from infancy. 

This week, we discuss US labor markets and preview US core PCE, UK CPI and other key data in Europe. In Japan Post-election policies are in focus while RBNZ, BI and BSP decisions are on tap. In a special segment, we feature two anchor reports by our APAC rates strategists and their views on the outlook. Chapters: US: 2:36; Europe: 10:17; Japan: 15:38; Asia Rates Special: 20:40

The idea of embedding various forms of non-emergency care in the emergency department makes a WORLD of sense.  If an older adult comes into the ED with a fall, the minimum the ED has to do is address the fall injury and send them out. But many emergency providers realize this is often a band aid.  They see that patient again the next time they fall.  And again.  And again.  The same could be said for the patient who is malnourished and dehydrated and admitted for "failure to thrive," again. And again. Our two guests today, Liz Goldberg and Lauren Southerland, both emergency medicine physician-researchers, have had enough.  On our podcast today they discuss how these sorts of experiences led them to argue that other services that can address the underlying causes that lead to ED visits.  Liz Goldberg developed the GAPcare model to address falls, which includes a physical therapist and pharmacist seeing patients on the spot in the ED.  Lauren Southerland got Columbus Ohio Office of Aging staff to re-locate from their desks to the emergency department, where they could sign patients up for home delivered meals, medical transportation, adult day services, home modification such as grab bars, and utility assistance for electricity, gas, and water bills. With GAPcare, Liz saw a 66% drop in ED visits for fall over 6 months from her pilot (subsequent fall outcomes of the GAPcare II study will be linked here when published).  Remarkable, particularly in the context of the primary care STRIDE intervention, which did not reduce injurious falls (e.g. the type that would result in an ED visit). Maybe the ED is just a better place to intervene? Patients are motivated to change. Get the physical therapist and pharmacist in there! In a study published in JAGS, Lauren found 50% of participants were linked to a new Office of Aging service initiated during the ED visit, with no increase in ED length of stay or hospital admission rate.  See also this terrific JAGS editorial on Lauren's paper by Liz.  Putting on my JAGS editor hat - both the study and editorial have terrific color figures. A great way to increase your odds of review and acceptance at JAGS is to include one or more high-impact color figures that convey the main findings or points of your manuscript. We talk about the potential downsides, real and perceived in embedding care in the ED.  Should everything be embedded? We talk about how these interventions relate to geriatric ED certification. Lauren talks about a remarkable model in Australia that includes a geriatric RN embedded in the ED. Most encouraging is that Liz and Lauren are finding other adopting these interventions. Word is spreading. Other emergency providers have had enough of the endless cycle. Enough. And I got to belt out Gravity, by John Mayer! -Alex  

Whitney White is a theatrical powerhouse. A director, writer, actor, and musician, White's work has been seen on Broadway, Off Broadway, and at major institutions including The Public Theater, the Brooklyn Academy of Music, and, most recently, the Royal Shakespeare Company. Her projects include Jaja's African Hair Braiding, The Last Five Years, Macbeth in Stride, and By The Queen, which was featured in the Folger's 2025 Reading Room Festival. In this episode, White discusses All Is But Fantasy, her four-play musical cycle created for the RSC, where it's now receiving its world premiere. The high-energy, gig-theater show investigates Shakespeare's women and ambition, focusing on Lady Macbeth, Emilia, Juliet, and Richard III. Each piece combines performance with original music, using sound and rhythm as a way into the text and as a tool for rethinking these characters whose inner lives are often cut short or overlooked. White reflects on why Shakespeare's women so often meet tragic ends, how those stories continue to feel familiar, and what it means to keep staging them now. She considers the ways that music, performance, and adaptation can help us better understand Shakespeare today. From the Shakespeare Unlimited podcast. Published February 10, 2026. © Folger Shakespeare Library. All rights reserved. This episode was produced by Matt Frassica, with Garland Scott serving as executive producer. It was edited by Gail Kern Paster. Technical support was provided by Melvin Rickarby in Stratford, England, and Voice Trax West in Studio City, California. Web production was handled by Paola García Acuña. Transcripts are edited by Leonor Fernandez. Final mixing services were provided by Clean Cuts at Three Seas, Inc. Whitney White is an Obie and Lily Award-winning and Tony Award-nominated director, actor, and musician, celebrated for her bold, innovative storytelling across both Broadway and off-Broadway. She recently received the Drama League's 2025 Founders Award for Excellence in Directing and an Obie Award for Sustained Achievement in Directing. All Is But Fantasy, White's four-part musical exploration of Shakespeare's women and ambition, commissioned by the Royal Shakespeare Company, marks her RSC debut as a writer, director, and actor. The two-part high-energy gig theater show is receiving its world premiere at The Other Place in Stratford-upon-Avon in January and February 2026. White's other directing credits on Broadway include The Last Five Years and Jaja's African Hair Braiding, off-Broadway credits include Liberation, Walden, Jordan's, Soft, On Sugarland, What to Send Up When It Goes Down, Our Dear Drug Lord, and For All the Women Who Thought They Were Mad. She recently opened Saturday Church, a new musical featuring songs by Sia and Honey Dijon at New York Theatre Workshop. She also created Macbeth In Stride at Brooklyn Academy of Music, writing the book, music and lyrics. Additional directing work includes The Secret Life of Bees, By The Queen, The Spectacularly Lamentable Trial of Miz Martha Washington, A Human Being of a Sort, An Iliad, The Amen Corner, Othello, Canyon, and Jump. On screen, White has appeared in Ocean's Eight, Single Drunk Female, Louie, and The Playboy Club, and she contributed as a writer to Boots Riley's acclaimed series I'm A Virgo for Prime Video.

Season 7 of the Be More Today Show continues with Pediatrician and Health Coach Dr. Natacha Pierre. Join our conversation as we discuss how she was able to reverse her diagnosis of pre-diabetes, why cheap food make us sick, how food is engineered to make you snack, and the hidden dangers of weight loss drugs. For more information about her Mind, Body, Heal platform check out her newsletter at www.substack.com/@drtasha or follow her on TikTok @drtashaheals. You can also visit her website directly at www.natachapierre.com. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: ⁠https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com. Subscribe today and be a part of the Be More Today family.

2026 Vision: Stride - Week 2 Every runner reaches a moment when the pace locks in, the movement feels natural, and progress becomes undeniable.  That moment is called stride. As we step into 2026, Pastor Mark will unpack the God-given vision for our church and why this is the year we find our stride together. ABOUT US Welcome to Life Foursquare Church in Decatur, Illinois! We're a vibrant, diverse community of believers who are passionate about our core purpose: Love God. Love People. Make Jesus Known. We believe church is more than a Sunday—it's a family. Whether you're joining in person or online, you belong here! We'd love to hear how God is working in your life through this service. Share your story, prayer requests, or simply connect with us at office@visitlife.org . NEXT STEPS Did you say “yes” to Jesus today?

In this episode of Mental Snacks Presents FOR THE RUN OF IT host Claiborne Jackson engages in a heartfelt conversation with Scribe, a passionate runner and spirit runner. They discuss the importance of community, the wisdom shared by elders in the running space, and the profound meaning behind spirit running. Scribe shares his unique experiences, including running a marathon backwards and preparing for an ambitious journey from San Diego to New York. The conversation emphasizes the significance of showing up, supporting one another, and the spiritual connection that running fosters. They are later joined by Kenton, Director of Dream School of the Arts. Kenton speaks on the mission and impact that Dream School of the Arts has made on the community and shares his experiences with running with Scribe. Listeners are encouraged to reflect on their own journeys and the impact of community in their lives.Chapters00:00 Welcome to Mental Snacks00:59 Meeting Kenton and Running Beginnings07:26 Wisdom from the Elders10:33 Understanding Spirit Running15:20 Preparing for the Journey22:25 Mental Preparation and Motivation30:43 The Role of Community and Support39:47 Living Beyond Expectations46:10 The Power of Connection and Sharing57:24 Closing Thoughts and Future EndeavorsTakeawaysRunning is not just a physical activity; it's a spiritual journey.The first step to any journey is simply showing up.Spirit running involves running for others, not just oneself.Community support is crucial in any endeavor.Mental preparation is as important as physical training.Running can be a form of meditation and connection to nature.Sharing experiences and wisdom with others enriches the journey.It's important to challenge societal expectations and norms.The act of running can be a powerful form of activism.Creating safe spaces for youth fosters growth and connectionPlease hit the link below to learn more about Dream School of the Arts.Dream School of the Arts (DSOA)⁠https://dsoasd.org/about-the-dream-school/And follow on instagram https://www.instagram.com/4or_therunofit?igsh=MzRlODBiNWFlZA==

On this episode of Transit Unplugged, Paul Comfort is joined by Roger Harris, President of Amtrak, for an in-depth look at what's driving momentum at America's national railroad. Roger breaks down a remarkable 2025 for Amtrak—highlighting record ridership, revenue growth, and historic capital investment—and shares what's ahead in 2026 as the organization stays focused on one core priority: running a great railroad.Paul and Roger explore how Amtrak operates as both a passenger rail provider and a critical infrastructure partner—especially in the complex Northeast Corridor ecosystem where commuter agencies and intercity rail depend on shared networks, tunnels, and bridges. Roger also digs into how smarter scheduling, strong demand, and modernized service planning are fueling growth—while new investment helps deliver more consistent reliability and a stronger customer experience.They also preview what's coming next, including the NextGen Acela rollout, the future of Airo fleet modernization, and new service momentum like the Amtrak Mardi Gras route. Plus, Roger shares how Amtrak is preparing to support major national moments ahead—including World Cup travel and America 250.In this episode, you'll hear:What drove Amtrak's record performance in 2025 Why “running a great railroad” means consistency, tools, and reliability How Amtrak supports commuter partners as an infrastructure provider What's next for NextGen Acela and Airo fleet modernization How Amtrak is preparing for World Cup crowds and America 250Host + Producer: Paul ComfortExecutive Producer: Julie GatesProducer: Chris O'KeeffeEditor: Patrick EmileAssociate Producer: Cyndi RaskinBrand Design: Tina OlagundoyeSocial Media: Tatyana MechkarovaIf you have a question or comment, email us at info@transitunplugged.comDisclaimer: The views and opinions expressed in this program are those of the guests, and do not necessarily reflect the views or positions of Modaxo, its affiliates or subsidiaries, or any entities they represent. This production belongs to Modaxo and may contain information subject to trademark, copyright, or other intellectual property rights. This content is provided for general informational purposes only and should not be relied upon as legal advice. Modaxo disclaims all warranties and liability arising from the use of this material.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ In this segment of Notorious Mass Effect, Analytic Dreamz reacts to the stunning Character Trailer - "Zibai: Mortal Flesh to Kindred Earth" | Genshin Impact. HoYoverse introduces Zibai, the legendary White Horse Adeptus from Liyue—a 5-star Geo Sword DPS with amber-gold eyes, returning from lunar exile after aiding Rex Lapis in ancient wars, her form shattered like drifting dust across realms. Analytic Dreamz dissects her Lunar Phase Shift mechanics: Elemental Skill infuses Normal/Charged Attacks with unoverrideable Geo DMG, building Phase Shift Radiance for enhanced Spirit Steed's Stride—delivering dual Geo hits, one as Lunar-Crystallize DMG. DEF-scaling Burst summons Azure Canopy for massive AoE, synergizing with Hydro appliers like Columbina or Neuvillette for reaction ramps, dominating Abyss via Moonsign buffs and excess Radiance DMG spikes. Explore lore hints: "The Three Deadly Selves as specters come. In union born, in union quelled"—echoing Istaroth, celestial nails, and Natlan ties. Analytic Dreamz analyzes visuals, including the 1:38 "Horse in Motion" homage with spinning stills forming her umbrella, combat animations, voice work, and Version 6.3 Phase 2 banner (Feb 3-24, 2026) amid Lantern Rite quests. From Reddit/X hype to builds (DEF% sands, CRIT DMG goblet, Husk of Opulent Dreams), join Analytic Dreamz for frame-by-frame breakdown, power scaling, and must-pull call on this F2P Geo hypercarry reshaping Genshin Impact's meta. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

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2026 Vision: Stride - Week 1 Every runner reaches a moment when the pace locks in, the movement feels natural, and progress becomes undeniable.  That moment is called stride. As we step into 2026, Pastor Mark will unpack the God-given vision for our church and why this is the year we find our stride together. ABOUT US Welcome to Life Foursquare Church in Decatur, Illinois! We're a vibrant, diverse community of believers who are passionate about our core purpose: Love God. Love People. Make Jesus Known. We believe church is more than a Sunday—it's a family. Whether you're joining in person or online, you belong here! We'd love to hear how God is working in your life through this service. Share your story, prayer requests, or simply connect with us at office@visitlife.org . NEXT STEPS Did you say “yes” to Jesus today?

durée : 00:12:50 - Tania León: Horizons, Raíces, Stride, Pasajes - London Philharmonic Orchestra, Edward Gardner - La compositrice cubano-américaine Tania León a été durant deux années la compositrice en résidence à l'Orchestre philharmonique de Londres, qui enregistre ce disque monographique sous la direction d'Edward Gardner. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Where can you find PDF files? Find out on this week's PlayingFTSE Show!Both Steves are between the indices this week. But we're doing something a bit different with the return (for one week only) of our games.SAAS companies have been falling lately and we've been (mostly) paying attention. So Steve D has a quiz about how far they are from their highs.See how you get on at home. A point if you can get closer than Steve W, he scores one if you're further away – can you win at this game?It's time for a closer look at Mastercard and Visa. They're a value investor's worst nightmare – outstanding businesses that are never cheap but keep on outperforming.Steve D's been checking out both. And he's having a closer look at whether buying today might be something that he looks back on positively in 2028.Meta Platforms saw its share price rise after Q4 earnings. But the big question for investors is why – the firm is set to ramp up its capital expenditures in a big way in 2026.Steve W thinks a more positive tone from the CEO might be part of the story. And at a price-to-earnings (P/E) ratio of around 21 going forward, it's relatively cheap…We've not been looking at Stride for very long, but Steve D is off to a cracking start with the stock. A huge lift after earnings means it's time to reassess the thesis. AI has been a major disruptor for the SAAS space in the last few months. But could Stride's ability to get people jobs be invaluable in an unemployment-driven recession?3i has been one of the FTSE 100's leading lights over the last 10 years. And the stock is recovering from a crash a few months ago, but the company is doing… ok.Action's like-for-like sales remain a bit of a challenge, especially in France. But with two new countries to expand into, is there still enough growth to justify a big multiple?Only on this week's PlayingFTSE Podcast!► Get a free fractional share!This show is sponsored by Trading 212! To get free fractional shares worth up to 100 EUR / GBP, you can open an account with Trading 212 through this link https://www.trading212.com/Jdsfj/FTSE. Terms apply.When investing, your capital is at risk and you may get back less than invested.Past performance doesn't guarantee future results.► Get 15% OFF Fiscal.ai:Huge thanks to our sponsor, Fiscal.ai, the best investing toolkit we've discovered! Get 15% off your subscription with code below and unlock powerful tools to analyze stocks, discover hidden gems, and build income streams. Check them out at Fiscal.ai!https://fiscal.ai/?via=steve► Follow Us On Substack:Sign up for our Substack and get light-hearted, info-packed discussions on everything from market trends and investing psychology to deep dives into different asset classes. We'll analyse what makes the best investors tick and share insights that challenge your thinking while keeping things engaging.You'll also find our new 10-week investing and research course available right now. It's completely free, with no sign-up required, no payment, and none of the usual BS. Don't miss out. Join us today and get stuck in.https://playingftse.substack.com/► Support the show:Appreciate the show and want to offer your support? You could always buy us a coffee at: https://ko-fi.com/playingftse(All proceeds reinvested into the show and not to coffee!)► Timestamps:0:00 INTRO & OUR WEEKS7:27 GETTING SAASY QUIZ18:40 MASTERCARD & VISA35:43 META49:23 STRIDE1:01:17 3I (ACTION)► Wanna get in contact?Got a question for us? Drop it in the comments below or reach out to us on Instagram: https://www.instagram.com/playing_ftse/► Enquiries: Please email - playingftsepodcast@gmail(dot)com► Disclaimer: This information is for entertainment purposes only and does not constitute financial advice. Always consult with a qualified financial professional before making any investment decisions.

What does it really take to support healthy joints and a better stride? In this episode, Ashlee and Jenna break down the science of joint health, from daily movement and thoughtful warm-ups to therapy tools and targeted supplements and give you tips to build a joint-support plan that works for your horse at every stage.Giveaway BlogGiveaway FormHost: Ashlee Lecompte LazicHost: Jenna BoscardinLinks to products mentioned in today's episode: Far Infrared and Ceramic Therapy Products for Horses at SmartEquineMagnetic Therapy for Horses at SmartEquine Red Light & Laster Therapy for Horses at SmartEquineSmartPerform Ultra PelletsSmart & Simple MSMSmart & Simple MSM Pellets

Mikey & Jeremy watch S7E13 of Smallville, "Hero". They discuss the long lasting flavor of Stride gum, the return of Pete Ross, and the lack of explanation regarding Kara's lost memory. 

The Playbook HR1 1.29.26 - Has Tennessee Basketball Hit Their Stride? + Transfer Portal Rankings by Fanrun Radio

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What's the only country to win the Gold, Silver & Bronze Olympic Medals in Croquet? And what did the expression “Cold Feet” originally mean? Hear The Off Ramp podcast.

Season 7 of the Be More Today Show continues with Stride for Stride runner and Leader of the Chelsea Run Club Eduardo Rodriguez. Join our conversation as we discuss the amazing work Stride for Stride is doing to provide immigrants and BIPOC populations with free mental health services, how running helped him lose over 50 pounds, and how running has given hope to many immigrant families during these challenging times. For more information about Stride for Stride follow them on Facebook, IG @strideforstride_, or visit their website www.strideforstride.org. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com. Subscribe today and be a part of the Be More Today family.

0:00 - Intro02:30 - Housekeeping and Myles Updates03:20 - Weekend Multiplayer Games08:46 - Tips: - 100 EURO Legendary Tales11:40 - Tips: Exocars and Luke Ross Mod26:53 - PERP Horror Showcase34:40 - Tips: AAA VR Games 38:15 - Walkabout Studio Changes50:55 - Tips: Wanderer Updates1:02:33 - 2026 Demeo Roadmap1:09:05 - Tips Gamecat meetup1:12:04 - Tips: City of Hunger Fixes1:15:30 - Tips: Skyleap and Exocars Dev Active1:31:22 - Tips: Matrix, Jumanji and Ready Player 11:35:27 - Gamecat Meetup giveaways1:49:30 - 20 Minute Challenge1:55:52 - Wrap-Up 1:57:44 - Clip of the Week

Cayman's FIFA Referee Roster Hits Record High!!!The Cayman Islands Basketball Association is back on the global eSports stage, proudly announcing its third appearance in the prestigious eFIBA tournament.Hero's Day Softball Tournament Set to Deliver Big Hits This Weekend!One of Cayman's most meaningful walk/runs - STRIDE hits the road this weekend.

Elizabeth Sherman and Ryan Hardison started out as a couple. Then started tinkering with bluegrass music. Then the pandemic hit and they began recording multitracks of cover songs at home.  As you may have guessed by now, that led to another step, then another and the duo heads into 2026 as Brand New Box of Matches, a bluegrass group with no fewer than three studio albums and an ever-growing list of both original and cover tunes in their repertoire.  We sat down with Elizabeth and Ryan recently to learn more about their journey from music lovers to more serious, full-time musicians, their musical backgrounds and tastes, songwriting and a lot more. The Knoxville, Tennessee-based pair just announced a 2026 tour that includes a number of festivals and appearances sure to grow the fan base and get their music out there. Roots Music Rambler was tickled to be an outpost to help tell that story.  Also in this episode, Frank and Falls talk about upcoming Roots Music Rambler “Backstage” episodes that will be shorter, informal catch-up interviews with various artists when the opportunities present themselves. The two also share this week's Pickin' the Grinnin' choices for new music recommendations. Frank calls out Durham, N.C.'s alt-country band Fust while Falls shares his new fascination with West Virginia songwriter Olivia Ellen Lloyd.  Watch the Episode on YouTube Download the episode and subscribe at rootsmusicrambler.com, watch the full episode on YouTube, or download wherever you get your podcasts.  Also be sure to help spread the love of the show with Roots Music Rambler's new merch, now available at rootsmusicrambler.com/store. Authentic t-shirts, hats and stickers are now available.  Buckle up for The Hoe-Down and the Throw-Down! It's a new episode of Roots Music Rambler. Notes and links:  Brand New Box of Matches Online   Brand New Box of Matches on Spotify Brand New Box of Matches on Instagram   The Roots Music Rambler Store Roots Music Rambler on YouTube Roots Music Rambler on Instagram Roots Music Rambler on TikTok Roots Music Rambler on Facebook Jason Falls on Instagram Jason Falls on TikTok Francesca Folinazzo on Instagram Pickin' the Grinnin' Choices Fust Olivia Ellen Lloyd Subscribe to Roots Music Rambler on YouTube, Spotify, Apple Podcasts, GoodPods or wherever you get your podcasts. Theme Music: Sheepskin & Beeswax by Genticorum; Copyright 2026 - Falls+Partners. All music on the program is licensed by ASCAP, BMI and SESAC. Roots Music Rambler is a member of the Americana Music Association. Learn more about your ad choices. Visit megaphone.fm/adchoices

This event was part of Government 2026, the IfG's annual conference. The shadow chancellor delivered a speech, followed by a conversation with Alex Thomas, Executive Director for Impact and Influence at the Institute for Government. Followed by closing remarks from Dr Hannah White, Director and CEO of the Institute for Government. We would like to thank Grant Thornton UK LLP for supporting this event.

Utah Mammoth GM Bill Armstrong Sports Roulette: BYU loadin up in the portal

Season 5 rolls on as we break down a busy stretch of rodeo action across the country. On tonight's episode, we talk Denver, Odessa, and Cinch World's Toughest Rodeo, and look ahead to the Texas swing kicking off in Fort Worth — one of the most important runs of the indoor season.We also touch on the PBR world, highlighting Sage Kimzey's big win at Madison Square Garden, and what it means as the bull riding season continues to heat up.From iconic arenas to early-season momentum, it's all about where rodeo is headed next — and we're right there on the road with it.

Season 7 of the Be More Today Show kicks off with Pastor Daniel Hall, founder of The Compassion Project. Join our conversation as we discuss why event based ministries are failing our youth, how to build a church through love instead of doctrine, and how to be innovative in meeting the needs of your local community. For more information or to connect with Pastor Hall, connect with him on Facebook at Daniel Hall or IG @cedrickhall. Subscribe today and be a part of the Be More Today family. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com.

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WGN Radio's Charlie Roumeliotis and Jack Heinrich break down the Blackhawks' recent 4-1-1 stretch and discuss how the team has found its stride since the three-day holiday break. They explain why the break came at an opportune time and provide injury updates on Connor Bedard and Frank Nazar. The guys also share their thoughts on […]

TRE x LISThe crossover that you knew you needed going into 2026. This one is full of banter, hot takes, unheard of stories, and wisdom from a year of reflection. Don't miss the opportunity to have your next run fly by with the boys. Enjoy & gear up for a massive 2026. I hope you all had a wonderful holiday season, and I'm rooting for you this year. S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

Happy New Year 2026! Join our conversation as we discuss the highlights of 2025, debut the theme for 2026, and talk about the Winter Steps 2 Greatness Challenge. Subscribe today and be a part of the Be More Today family. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com.

Peripheral artery disease has been called the ‘silent circulatory crisis'—affecting millions, limiting mobility, and quietly raising the risk of heart attack, stroke, and limb loss. For decades, treatment focused on walking programs, aspirin, and sometimes a stent or bypass. But today, the landscape is changing. From PCSK9 inhibitors that drive cholesterol to record lows, to GLP-1 agonists like semaglutide improving walking distance, to novel antithrombotic strategies that balance bleeding and clotting—PAD care is entering a new era. In this episode, we'll explore the breakthroughs, the evidence behind them, and what they mean for patients who just want to keep moving forward." Hosted by the University of Michigan Department of Vascular Surgery: - Robert Beaulieu, Program Director - Frank Davis, Assistant Professor of Surgery - Luciano Delbono, PGY-5 House Officer - Andrew Huang, PGY-4 House Officer - Carolyn Judge, PGY-2 House Officer Learning objectives:  1.  Describe the current evidence-based recommendations for multifactorial medical management of peripheral artery disease (PAD), including lipid, glycemic, and antithrombotic strategies per 2024 SVS/AHA guidelines.  2. Interpret the clinical implications of the FOURIER trial regarding the role of PCSK9 inhibition in reducing cardiovascular events in patients with atherosclerotic disease, including PAD.  3.  Evaluate the emerging role of GLP-1 receptor agonists, such as semaglutide, in improving walking performance and quality of life among patients with diabetic PAD based on findings from the STRIDE trial. Sponsor URL: https://www.goremedical.com/ References:  H. L. Gornik et al., “2024 ACC/AHA/AACVPR/APMA/ABC/SCAI/SVM/SVN/SVS/SIR/VESS Guideline for the Management of Lower Extremity Peripheral Artery Disease,” JACC, vol. 83, no. 24, pp. 2497–2604, June 2024, doi: 10.1016/j.jacc.2024.02.013. L. Mazzolai et al., “2024 ESC Guidelines for the management of peripheral arterial and aortic diseases: Developed by the task force on the management of peripheral arterial and aortic diseases of the European Society of Cardiology (ESC) Endorsed by the European Association for Cardio-Thoracic Surgery (EACTS), the European Reference Network on Rare Multisystemic Vascular Diseases (VASCERN), and the European Society of Vascular Medicine (ESVM),” Eur Heart J, vol. 45, no. 36, pp. 3538–3700, Sept. 2024, doi: 10.1093/eurheartj/ehae179. https://pubmed.ncbi.nlm.nih.gov/40169145/ M. S. Sabatine et al., “Evolocumab and Clinical Outcomes in Patients with Cardiovascular Disease,” N Engl J Med, vol. 376, no. 18, pp. 1713–1722, May 2017, doi: 10.1056/NEJMoa1615664. https://pubmed.ncbi.nlm.nih.gov/28304224/ M. P. Bonaca et al., “Semaglutide and walking capacity in people with symptomatic peripheral artery disease and type 2 diabetes (STRIDE): a phase 3b, double-blind, randomised, placebo-controlled trial,” Lancet, vol. 405, no. 10489, pp. 1580–1593, May 2025, doi: 10.1016/S0140-6736(25)00509-4. https://pubmed.ncbi.nlm.nih.gov/40169145/ N. E. Hubbard, D. Lim, and K. L. Erickson, “Beef tallow increases the potency of conjugated linoleic acid in the reduction of mouse mammary tumor metastasis,” J Nutr, vol. 136, no. 1, pp. 88–93, Jan. 2006, doi: 10.1093/jn/136.1.88. https://pubmed.ncbi.nlm.nih.gov/16365064/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Patriots quarterback Drake Maye addresses the media on Wednesday, December 31, 2025.See omnystudio.com/listener for privacy information.

yum sounds for hungry ears minds souls and hearts

The Ice House is part of the BBC Ghost Stories for Christmas tradition, originally broadcast under the banner A Ghost Story for Christmas. First shown on BBC1 on Christmas Day 1978, it marked the final instalment of the original 1971 to 1978 run. This episode completes our podcast coverage of that era. - Written by John Bowen, who previously delivered The Treasure of Abbot Thomas, The Ice House was produced by Rosemary Hill and directed by Derek Lister. Its Christmas Day broadcast made it only the second entry in the strand to air on 25 December, following Lost Hearts, securing its place in the BBC Ghost Story for Christmas canon despite being quietly sidelined over the years. - Starring John Stride as Paul, Geoffrey Burridge as Clovis and Elizabeth Romilly as Jessica, The Ice House breaks from tradition by being a contemporary ghost story rather than a period adaptation. This change was driven by Rosemary Hill after she took over the strand. Series creator Lawrence Gordon Clark preferred the earlier M R James style and left after Stigma, making The Ice House the only film in the original run not directed by him. - John Stride had appeared uncredited in Sink the Bismarck! before gaining wider recognition in The Omen and A Bridge Too Far. He later starred in the BBC adaptation of The Old Devils. Producer Adrian Mourby later described Stride as a powerful actor whose volatility could be difficult to manage. - Geoffrey Burridge is remembered for Blake's 7, Emmerdale Farm and his appearance in An American Werewolf in London. He died in 1987 from an AIDS related illness. His partner Alec McCowen later insisted their relationship be acknowledged during the broadcast of This Is Your Life. McCowen also connects back to the podcast through Frenzy and his role as Q in Never Say Never Again. - Elizabeth Romilly appeared in several television plays and in Secrets of a Door to Door Salesman. By 2011 she had left acting and was working as a lawyer in the Government Legal Service. - Writer John Bowen went on to create Hetty Wainthropp Investigates and wrote for Dead of Night and The Guardians, a 1971 series imagining a fascist Britain. It feels increasingly relevant and is very much on our list for future podcast coverage.Support this show http://supporter.acast.com/general-witchfinders. Hosted on Acast. See acast.com/privacy for more information.

It's funny how aging has a way of quietly changing the conversation we have with our bodies. I notice it when I'm moving or when a familiar pose needs more support, or when strength and flexibility show up differently than they used to. For a long time, I thought that meant I was losing something. What I'm realizing now is that it simply means that I'm being asked to listen more closely. There's still a part of me that loves a challenge, that enjoys feeling capable and engaged, even if the expression of that looks different than it once did. Lately, I've been paying attention to how I move instead of how far or how fast I go. Some days that means slowing down more than I expect. Other days it means stopping and taking a breath, or letting myself enjoy what's right in front of me instead of pushing through it.  What's surprised me is how much steadier I feel when I do that physically and mentally. I've noticed that when I stop trying to push my body into a version of itself that's not in alignment anymore, everything softens a bit. The movement feels more grounded. My mind settles. And I walk away feeling steadier than I expected. That's what I want to explore today as you lean into your inner athlete, at any age in real time, with all the adjustments and recalibrations that feel supportive. We'll carry that sentiment into today's Wise Walk and let it unfold gently, as we stay connected to our bodies, our breath, and our True Stride. As you age, are you leaning into your inner athlete and finding different activities that satisfy your need to overcome mental or physical challenges? Are you willing to keep doing some activities that you've done for a long time, and modify them to support the you that exists right now? What is an experience or activity you find yourself leaning into, and how is it supporting you? Why do you love it so much? Are you in touch with the feelings that surface when you participate in that activity and how it nurtures you mentally, emotionally, energetically, and physically? As you reflect on an activity or experience that feels aligned for you right now, are you focusing on enjoying the journey, not just the destination? If you are not, what are some ways you might begin to enjoy the journey more? How can you treat movement as a physical gift and take in the sights and senses as you appreciate it? Are you pacing yourself in a way that feels like your own natural pace? Are you avoiding rushing unless moving faster truly fuels you? What do you love about this activity or experience? How can you incorporate more of what you love so you receive both an energetic and an emotional high, not just a physical one? What is an experience or activity in your life that gives you a sense of purpose and belonging? How can you experience more of that in this season of life? In what ways can you explore or talk with others about the activities and experiences where they lean into their inner athlete? What does leaning into your inner athlete mean to you at this phase of life? How have you witnessed your own mental fortitude and athleticism by embracing successes, failures, and the modifications you need along the way? Are you willing to pace yourself in ways that feel aligned for you? Can you move through moments of fear or self-doubt because you know you can press on and it will be worth it in the end? Do you have the self-awareness to recognize that you are capable of far more than you sometimes give yourself credit for? Whatever you're doing in life, lean into that inner athlete and keep moving in a way that feels aligned with your True Stride. As always, I'd love to hear what you took away from today's episode. I look forward to next Thursday's Wise Walk, and until then, read the signs, direct your path, and get your Stride on! In this episode: [02:41] I love hiking because I get to physically move my body and I get to do it in a beautiful setting in nature. [03:18] There are moments of pushing yourself with rocky terrain or steep elevations. [04:05] When hiking, we're using so many of our natural abilities and instincts. We also get to move at our own pace. [05:42] How working out with an accountability partner and tracking your progress really benefits you. [08:05] Sometimes it gets in my head that I can't do the things that I used to be able to do. With hiking, I have no choice but to keep going and it helps eliminate some of the self-doubt. [09:07] There's gratitude and appreciation and positive self-talk that builds when you're hiking. [10:45] Being partnered with people that you can rely on increases your ability to succeed. [11:31] Hiking is truly just one step after the next. It is about surveying the landscape and then navigating to the destination that you want. [12:29] All of that focus, awareness, and positive self-talk gets ingrained in you, creating muscle memory that helps you recognize what success and failure actually feel like. [14:23] Another thing I love about hiking is the idea of being present whether in nature or outdoors. It's just magical. [16:38] Whatever you're doing in life, can you lean into that inner athlete just to put one foot in front of the next, to align with your True Stride, and then continue on your path? Memorable Quotes: "Hiking is about enjoying the journey, not just getting to the destination." - Mary Tess "Hiking is building confidence in me, strengthening my mental fortitude, and helping me embrace both success and failure." - Mary Tess "You get personal satisfaction by navigating and building self-belief and overcoming challenges through your own positive self-talk and the support of others." - Mary Tess "Being partnered with people that you can rely on increases your ability to succeed." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

J.P. Shadrick and Austen Lane are joined by Pete Prisco live from Mr. Chubby's Wings in Ponte Vedra Beach as they recap the Jaguars' 48-20 win over the Jets in Week 15 and discuss Trevor Lawrence's career day. Later, LS Ross Matiscik joins the show to talk about his attempt at the Beat the Heat challenge and his relationship with fellow specialists P Logan Cooke and K Cam Little. The first hour is sponsored by Jet Home Loans and the second is presented by Mr. Chubby's Wings.See omnystudio.com/listener for privacy information.

On today's episode, Dr. Mark Costes sits down with Daniel Jimenez, co-founder and CEO of Stride Dental Group and founder of Feestream. After a high-level career in engineering and leadership at Amazon, Daniel took an unexpected leap into the world of dentistry—driven by a passion for operational excellence, data, and innovation. He shares what translated well from corporate life (think: metrics, accountability, systems), what absolutely didn't, and why building and scaling in dentistry requires a whole different playbook.  Daniel opens up about the cultural and communication challenges of introducing change in a clinical environment, and how Stride is navigating growth while staying grounded in patient care and team culture. He also discusses his SaaS platform, Feestream, a simple but powerful tool that automates the painful process of updating insurance fee schedules in practice management software. If you're curious about scaling, leadership, or simplifying operations, you'll find tons of insight in this honest and forward-thinking conversation. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.stridedentalgroup.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

The Tennessee special election is saved from the lunatic Democrat; The press accuses Trump of poor health; Anonymous reports keep plaguing the FBI. Watch VINCE Live on Rumble - Mon-Fri 10AM ET ⁠⁠⁠⁠ ⁠https://rumble.com/vince⁠⁠⁠⁠⁠ Dems fall short of flipping deep-red House seat in surprisingly competitive Tennessee special election https://www.politico.com/news/2025/12/02/republican-matt-van-epps-wins-tn-special-election-00673966 Understanding The Border Patrol https://www.npr.org/2019/07/07/739288297/understanding-the-border-patrol Kash Patel humiliated as explosive 115-page dossier reveals what FBI agents really think... and his tantrum after being issued a women's raid jacket https://www.dailymail.co.uk/news/article-15340879/kash-patel-FBI-explosive-report-dan-bongino.html Sponsors: Blackout Coffee - BlackoutCoffee.com/Vince Beam - shopbeam.com/VINCESHOW code: Vinceshow Bon Charge - boncharge.com Fatty 15 - fatty15.com/vince Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in taking David Letterman's old time slot and how his intention for the show guided it to the top of the ratings. Stephen also reveals how he keeps his ego in check, why love is the most important thing we have, and what he thinks is the "last, best hope of mankind." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Stephen's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Just as markets were looking shaky, NY Fed President John Williams dropped dovish comments that spiked the odds of a December rate cut.Today's Stocks & Topics: Albertsons Companies, Inc. (ACI), Market Wrap, ServiceNow, Inc. (NOW), “The "Dovish" Pivot: December Rate Cut Odds Jump”, Vanguard Mid-Cap Growth Index Fund ETF Shares (VOT), Vanguard FTSE Europe ETF (VGK), NICE Ltd. (NICE), Black Friday, Buying Options, Stride, Inc. (LRN), ‘Big Short' investor Michael Burry on A-I.Our Sponsors:* Check out Incogni: https://incogni.com/investtalk* Check out Invest529: https://www.invest529.com* Check out NordProtect: https://nordprotect.com/investalk* Check out Progressive: https://www.progressive.com* Check out Quince: https://quince.com/INVEST* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands