Yoga On

Yoga On

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dentremontjolene


    • Dec 1, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Yoga On

    Prayer - Divine Light

    Play Episode Listen Later Dec 1, 2019 2:42


    DIVINE LIGHT  I understand how my limiting beliefs and the negative emotions trapped in my body are contributing to my issues. I am ready to release them once and for all. I ask that your Divine Light and Love bring peace back to my heart, my mind and my body.... keep reading here www.RestoreEmotionalBalance.com

    love prayer divine light
    10 Minute Guided Relaxation

    Play Episode Listen Later Sep 18, 2019 9:30


    Be Here. Be Now. Allow your mind to settle with this short guided meditation. Let my voice and your mind guide you to sleep or an extended Savasana. Get comfortable, feel the support beneath you and let your mind simply follow the instructions. Namaste 

    namaste 10 minute guided relaxation savasana be now
    Allowing Heart Meditation

    Play Episode Listen Later Oct 11, 2018 21:34


    This is an Allowing Heart Meditation. Come to presence with what is and meet your higher self. When my beloved step father was close to the end of his life, he and I would practice the SO HUM mantra together. It helped to take our minds to quieter level. (20 minutes)

    heart meditation so hum
    Feb 27, 2018 12:01 nidra

    Play Episode Listen Later Feb 27, 2018 16:58


    Short Yoga Nidra

    nidra

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