Yoganidra

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Yoga nidra a beautiful start towards Meditation

Deepak D


    • Dec 16, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 48m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Yoganidra

    Meditation for healing.

    Play Episode Listen Later Dec 16, 2023 13:33


    Your Breath can tap your energy layer of your body.

    healing meditation your breath
    Yoga Nidra.. An exceptional strat toward the Meditation

    Play Episode Listen Later Feb 15, 2021 84:09


    Its been scientifically proven the benefits of Yoga nidra. The benefits can be comparable with medication where as its much easier then Meditation.

    meditation yoga exceptional strat yoga nidra

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