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Here is another guided meditation by the nurturing Bird Mejia accompanied with my sound input; relax, find your center, and let the words and sounds guide you to just Let go. Enjoy and share with your loved ones or whoever needs a little reminder to breath and let be. Photo by @thealleycat44
Bird Mejia uses the healing arts and her intuitive gifts and empathic, empowering energy to teach you how to unblock the patterns that have been holding you back, feel more balanced and empowered, heal your life and become your own hero. See acast.com/privacy for privacy and opt-out information.
Another collaboration with Bird Mejia to bring about this guided meditation. This is her Heart Meditation with her soothing nurturing words accompanied with my acoustic guitar. Create your space, center yourself, and enjoy!
In this episode Lorraine, now goes by the fearless Bird Mejia, expounds on her beautiful perspective that helped her heal the wounds from her past. Through what the universe has cunningly bestowed upon her she eventually had to take a leap of faith and she courageously 'Became Her Own Hero.' We dive into many things that are huge factors in relationships, taking care of self, meditations, and spreading the holistic wisdom that is providing another approach to address our internal conflicts. She has many tutorials and workshops rising and on her page; check them out and hope you enjoy! Bird Mejia's FB page: https://www.facebook.com/bird.mejia?fref=gs&dti=542135432836821&hc_location=group_dialog She Became Her Own Hero: https://www.facebook.com/groups/542135432836821/