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“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT. Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering everything from behavior patterns and mindset shifts to muscle-building, nutrition, and sustainable routines for women. Plus: - Damaj's background (~2:30) - How to create long-term, sustainable change (~4:30) - How to increase lean muscle mass & decrease body fat (~6:45) - Holistic vs fitness nutrition (~8:30) - Understanding motivations & limitations (~13:38) - How to achieve your goals (~16:45) - Finding trusted experts on social media (~19:00) - Finding joy (~21:00) - Carving out time to work out for busy moms (~23:45) - How to model positive habits (~30:20) - Changing your perspective on weight loss (~33:15) - The importance of pre- & post-workout nutrition (~35:55) - The best way to do cardio (~40:00) - Rules of resistance training (~40:50) - Alternate strength vs. hypertrophy training (~41:00) - Increasing volume (~46:50) - Sets, reps, & weight (~19:50) - The power of functional training (~55:55) - The importance of mindset (~56:50) - The best way to optimize body composition (~59:50) - Don't forget carbs (~1:00:00) - The importance of water & hydration (~1:01:50) Referenced in the episode: - Follow her on Instagram (@mothershipwellness) - Check out her company, Mothership Wellness (https://www.mothershipwellnessinc.com/) - Work with her (https://www.mothershipwellnessinc.com/coaching) - Don't miss out on these free resources: - Free Boss Mom's 5-Day Challenge - Life Satisfaction Survey - Vision Board Template This episode of the mindbodygreen podcast was created in partnership with Haven Well Within. It's a daily dose of good for you®. Enjoy $10 off every $50 through Sunday, 9/28 at havenwellwithin/mbg with code MBG10. -$10 off every $50 valid 9/14/25 – 9/28/25. Offer valid at www.havenwellwithin.com, by phone at 1-833-428-3699, and at Talbots Retail stores. Cannot be used at Talbots Outlet or Clearance stores. Qualifying purchase amount is determined after allowable discounts and before tax and US Shipping. Use promo code: MBG10 at checkout. Discount will be applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Barrett dives into what stress is, how to handle it, and what actions you can take to prevent it. All of this and more on the Real Health Podcast!
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Wireless devices and networks are everywhere. More and more of the items we use are being liberated from cords and are easier to access than ever. Sadly, there's a price to pay for all this convenience in the form of electromagnetic forces. We probably don't consider the implications of exposing ourselves to these forces every day, but it's high time we began. Dr. Jerod Bergman, DC of Hedron Life Source. Dr. Bergman is a chiropractor in Wisconsin and developed EMF protecting products after considering the implications of EMF on athletic performance and the health of his newborn son. Ed and Dr. Bergman chat about the growing danger of EMF and how exactly it can affect your health, and easy steps to help protect yourself without getting rid of all your wireless devices. Topics: How did Dr. Bergman come up with the Hedron EMF devices?(6:52) We're surrounded by electromagnetic smog. What does that mean? (9:58) How do the products work? (15:19) The directions on the products say to place them on the ground every few days. What does that do? (23:40) How should we approach these devices with young children? (30:27) Key takeaways: Humans are electromagnetic in nature and we need to understand how this relationship works. We are 99.9999% energy. (8:42) We are not only flesh and bones. We are run by a fuse box that is connected with the Earth and we have to stay in sync with that. (13:42) It's not necessarily about blocking EMFs, it's about getting the right frequencies back into our bodies. (19:00) Our main electromagnetic generator is our heart and if we can amplify our output to the world by wearing the pendants close to our heart, we get the most benefit. (28:35) Practical tips to reduce EMF in your home. (33:50)
Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recovery coaches, but what a day in that life looks like. They share their experience using the Holistic HA Practitioner Certification as a path to getting their dream careers in motion.Take The HHAP Coach Traininghttps://holistichapractitioner.com/coachtrainingLearn about the Holistic HA Practitioner Certificationhttps://holistichapractitioner.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/itsmishigarciahttps://instagram.com/abbylowekeyThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
Week 1 is in the books, and Adam and Mike are back on the 4D Chess Dynasty Football Podcast to break down the first wave of early-season roster moves. Two big names take center stage this week — Jacorey Croskey-Merritt and Harold Fannin.The guys dive deep into: ✅ How to value Croskey-Merritt & Fannin after Week 1 ✅ Whether to stash, trade, or cash out on these assets ✅ Holistic strategy for dealing with these types of players ✅ Early-season roster adjustments to keep your dynasty teams competitiveIf you want to be ahead of the curve, maximize value, and make sharper decisions than your league mates, this episode is a must-listen.
This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and John K. Bates, a visionary TED and TEDx coach who trained and coached leaders at NASA—including the astronauts—GE Aerospace, US Navy Special Operations, Johnson & Johnson's JLABS, Boston Scientific, Google, and Intuit. Dr. Tara and John answer participant questions about storytelling, branding, business, transformation, and so much more.This is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
Telling a story that takes into account the vast network of interconnected systems is difficult. This has been the journey Peter Byck has been on for nearly a decade. He started with the Carbon Cowboys and now he has released a new documentary series "Roots So Deep You Can See the Devil Down There."Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:Remedi Animal SolutionsEp. 371 Ellen Bench – Implementing Homeopathic Livestock HealthEp. 368 Ellen Bench – Homeopathic Livestock HealthRanchRightLLC.comRelevant Links:The Peter Byck ShowSupport Peter's WorkPeer Reviewed ResearchRent or Buy Roots So Deep
In this electrifying episode, Joseph sits down with Kristin Carey, a powerhouse entrepreneur whose journey spans brick-and-mortar empires, online ventures, and deep healing work. From launching her first business in college to selling millions in products and services, Kristin has lived the full arc of entrepreneurial triumph—and burnout.But her story doesn't stop at spreadsheets and sales funnels. After facing two autoimmune conditions that forced her to confront the cost of misaligned ambition, Kristin became a certified holistic practitioner in neuroresilience, nutrition, and emotional wellness. Her message is clear: success without authenticity is a recipe for collapse.Together, Joseph and Kristin explore:
In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Jeff, a client who has embraced inner peace by letting go of outdated beliefs and managing ego through his work with Dr. Tara. Key Takeaways:The importance of emotional expression for personal growth.How vulnerability can lead to enhanced personal and professional relationships.Finding inner peace and enlightenment through self-discovery.This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
In this episode of The Light Inside, host Jeffrey Besecker is joined by holistic physician Dr. Brad Montagne to explore how unconscious beliefs, emotional suppression, and meta-cognitive dissonance can inhibit healing in chronic care. Together, we examine how unresolved psychological data and implicit attitudes create empathy gaps and relational disconnection, shaping both treatment resistance and patient well-being. This conversation unpacks the pivotal role empathy plays as a clinical tool—bridging human connection and holistic health outcomes.Key Talking PointsHow unresolved psychological data and suppressed beliefs influence chronic illness.The role of meta-cognitive dissonance in creating resistance to healing.Why empathy gaps in healthcare erode patient trust and connection.Somatic and psychological pathways that link disconnection to diminished healing outcomes.Trauma-informed perspectives on bridging relational divides in chronic care.Key TakeawaysHealing is not only physiological—it's relational, requiring empathy as medicine.Unconscious biases and cultural scripts often drive treatment resistance.Disconnection creates nocebo-like effects that can worsen patient outcomes.Clinicians who bridge empathy gaps can foster resilience and restore trust.Holistic care thrives when emotional, somatic, and relational factors are addressed together.Guest Bio – Dr. Brad MontagneDr. Brad Montagne is a holistic physician and chronic care provider dedicated to helping patients uncover the deeper connections between physical illness and unresolved emotional or psychological patterns. Through his work at HealthfullyU, Dr. Brad integrates medical insight with empathy-driven care, emphasizing the importance of whole-person healing and the restoration of human connection in clinical practice.CreditsHost: Jeffrey BeseckerGuest: Dr. Brad MontagneExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.
Ever wonder how emotional baggage messes with your health? Dr. Bradley Nelson is here to teach us the science of how to shed that baggage. Turns out, emotional energy lingers in your body and can pop up as physical and mental symptoms down the road. Dr. Nelson stresses that menopause isn't just a rough patch—it's a huge growth spurt for you and your emotional well-being. As he puts it, "Your subconscious mind chats with you through your physical body," shining a light on those invisible but powerful emotional experiences that shape our lives. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep304 Holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world's foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code®, The Body Code™, and The Belief Code®, and CEO of Discover Healing. His bestselling books include “The Emotion Code” and “The Body Code.” His newest book, “The Heart Code” (Dec. 2, 2025), is now available for preorder. Learn more at Drbradnelson.com. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with two extraordinary guests whose work bridges the gap between science, empathy, and hands-on healing. Kiara McBain, creator of The Rubber Band Method and author of Hands-on Yoga Assists, shares how consent-based touch can become a powerful tool for nervous system regulation and trauma recovery. Dr. Alex Hilario, founder of Chiropractic Rehabilitation Source, reveals how holistic chiropractic care can help people avoid surgery, reduce chronic pain, and restore the body's natural healing capacity. From honoring personal boundaries in yoga to understanding the root causes of physical dysfunction, this conversation offers practical strategies for reconnecting with your body, reducing stress, and building resilience—whether you're recovering from trauma, managing chronic pain, or simply seeking a deeper mind-body connection. About the Guests Kiara McBainYoga educator, trauma survivor, and creator of The Rubber Band Method—a consent-driven, anatomy-informed approach to hands-on yoga assists. Author of Hands-on Yoga Assists, she empowers teachers to use touch ethically and skillfully for nervous system regulation.Website: rubberbandmethod.com Dr. Alex HilarioChiropractor and founder of Chiropractic Rehabilitation Source in Yonkers, NY. With over two decades of experience, Dr. Hilario helps patients avoid invasive surgery and chronic medications through chiropractic care, acupuncture, and a holistic mind-body-spirit approach.Website: https://chirorehabsource.com/ Key Takeaways : Consent in touch is essential for creating safety, especially in yoga and wellness spaces. The nervous system's state directly impacts overall health—regulated touch can help reduce stress hormones and increase oxytocin. Many people carry undisclosed trauma, making respectful consent crucial in any hands-on practice. Holistic chiropractic care addresses the root cause of pain by restoring spinal alignment and nervous system function. Healing is a process—quick fixes often mask symptoms without resolving the underlying issue. Quality of touch involves reading body cues and adjusting pressure based on individual needs. Chronic stress is often an upstream cause of multiple physical and mental health issues. Integrating safe, non-invasive practices like chiropractic, massage, yoga, and breathwork can accelerate recovery. Hope and belief in the body's capacity to heal are integral to the healing journey. Adults, like children, still need regular, healthy touch for emotional and physical well-being. Connect with the Guests Kiara McBain: Website | Instagram, Facebook, Threads, LinkedIn @rubberbandmethod | Book on Amazon: Hands-on Yoga Assists Dr. Alex Hilario: Website Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: Send me a message CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts Subscribe To Newsletter Join Community OUR SERVICES Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US! Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW Share your Google Review Share a Video Testimonial Hashtags #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
In this episode, Mike Elkins maps a whole‑of‑business blueprint for digital safety that actually reduces risk you can measure. We break down what “holistic” really means in practice: identity as the control plane, data‑centric design, continuous verification, least privilege, segmentation that shrinks blast radius, and automation that removes human bottlenecks. From cloud and SaaS to OT/IoT and third‑party risk, Chase shows how to connect policy, architecture, and operations so security becomes a repeatable system—not a pile of tools.TakeawaysWhy piecemeal controls create “debt‑in‑depth”How to center Zero Trust on identities, not networksPragmatic micro‑segmentation and just‑in‑time accessA simple metric stack for the board (exposure, blast radius, dwell time)How to align GRC with day‑to‑day enforcementNo FUD. No silver bullets. Just the playbook to make “holistic” real.
Naturopath and nutritionist, Ananda Mahony and fx Medicine ambassador Emma Sutherland deep dive into the triggers and causes of rosacea, and the intricate connection of the gut-skin axis. Ananda helps to unravel the complex nature of this progressive inflammatory condition, the causes and risk factors of rosacea, and how the gut plays a pivotal role in symptom manifestation and progression. She stresses the importance of treating holistically, both internally and topically, and how as clinicians we can help our patients in down-regulating inflammation associated with rosacea through diet and lifestyle and targeted supplementation. This podcast is full of clinical pearls to support clinicians to identify, manage, and treat rosacea using a holistic approach. COVERED IN THIS EPISODE (00:33) Welcoming Ananda Mahony (03:24) Rosacea causes and presentation (06:06) Pathophysiology of rosacea (11:05) Rosacea as a comorbidity to autoimmune conditions (12:48) Key differentials between rosacea and other skin conditions (14:50) Key age and sex related risk factors (18:25) Common medical treatments (20:12) The skin-gut axis (24:10) Rosacea and Helicobacter pylori (27:03) Holistic goals for treatment (34:56) Dietary approach to rosacea treatment (38:25) The role of probiotics in treatment (40:10) Supplemental treatment for rosacea (42:22) Clinical mistakes when treating rosacea Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/a-naturopathic-approach-to-rosacea-with-emma-sutherland-ananda-mahony Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.
Today we are joined by Jodi & Stu Quibell owners of Holistic Hub in Grand Forks. They will be telling us all of the benefits you can recieve at the Holistic Hub. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/ #gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #belegendary #followers #everyone
In this episode of The Interior Design Podcast, we sit down with the inspiring Phoebe Oldrey from SmartStyle Interiors to dive into the world of holistic interior design. With a deep passion for creating spaces that nurture both the body and mind, Phoebe shares her philosophy of designing beyond aesthetics — shaping environments that truly support wellbeing, purpose, and personality.We talk about:What holistic design really meansHow to design with emotional and psychological needs in mindThe Seven Pillars of WellnessFeeding the soul through holistic designWhether you're a seasoned designer, a homeowner, or someone craving more connection with your space, this episode offers a fresh, soulful take on what it means to truly feel at home. Check out Phoebe's website and her fabulous TedTalk below and don't forget to like and subscribe for more episodes just like this one!SmartStyle - https://www.smartstyleinteriors.com/Phoebe's TedTalk - https://youtu.be/2T9kjujUMhs?si=l8HHuHOCgCsE-zaE"At The Hotel" licensed via Music Vine: DESKRUPM3PLZEZT0
Send us a textJoin your host Clifton Pope as he is joined by Elevate Holistics CEO: Aspan Noonan as we dive into the world of how a telemedicine platform that's making medical marijuana access easier than ever!Our conversation provides the backstory behind Elevate Holistics and what inspired Aspen to work her way up the ladder to become the CEO!Not to mention, we discuss strategies on scaling a cannabis company across 18 states,how regulations vary between states plus how it affects the overall growth strategy. Oh, we also hear Aspan's thought process on the steps Elevate Holistics is taking to prepare for federal legalization down the road and Aspan gives 3 key pieces of advice to women trying to break into the cannabis.If you are into the cannabis industry with a touch of women's empowerment, then this is the episode for you!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show! Visit https://buymeacoffee.com/cphfwb so you join the HFWB Patreon community with 3 tiers to choose from with special benefits included in all tiers!Visit https://elevate-holistics.com/ and use the code HFWB to get 20% off on your medical marijuana card online in minutes, hassle-free.Leave a rating/review to help grow the show as it truly helps in reaching more like-minded individuals to become empowered with information provided by Clifton Pope and all guests on the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHB https://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESS https://normotim.com/HEALTHFIT https://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast Series Please support the mission behind each product/services as it helps grow the HFWB Podcast Series to where the show can continue to roll along!
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Steve Hill, a seasoned business leader and executive coach, about personal growth, the importance of community, and the concept of the 'Four Fires' that represent the key areas of life: professional, physical, people, and purpose. Steve shares his journey from corporate success to coaching, emphasizing the importance of men taking ownership of their lives and pursuing holistic success. The conversation highlights the significance of relationships, discipline, and living with purpose, encouraging listeners to reflect on their own paths and the impact they can have on others. Takeaways Growth is a continuous journey that requires self-awareness. Men often compare themselves to their goals without recognizing their progress. The transition from corporate to coaching can be driven by a desire to impact others positively. Holistic success involves balancing professional, physical, social, and purposeful aspects. Building strong relationships is essential for personal fulfillment. Purpose gives direction to our lives and actions. Discipline is crucial for achieving long-term goals and maintaining balance. Surrounding yourself with strong men can foster growth and accountability. Taking ownership of one's life is key to making meaningful changes. The Four Fires framework helps individuals assess and improve their lives holistically. Chapters 00:46 – Introduction to the Modern Man Podcast 03:21 – The Journey to Becoming the Best Version of Yourself 05:59 – Transitioning from Corporate to Coaching 08:42 – The Importance of Balance in Life 11:31 – The Four Fires of Life 14:33 – The Role of Men in Society 16:58 – Finding Purpose Beyond Financial Success 27:40 – The Four Fires of Life 32:39 – Building a Purpose-Driven Life 37:14 – Transformations Through the Four Fires 42:48 – Resources for Growth and Connection 46:14 – Life Lessons and Personal Growth Hill’s Links Website: leadadvisors.org www.four-fires.com Instagram: Four Fires Tribe Spotify: The Four-Fires Podcast Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights
With summer fun behind us and busy school schedules back in full swing, it's the perfect time to reset. In this episode, we'll talk about simple ways to get back into healthy routines—supporting your energy, hormones, digestion, and immune system as the seasons shift.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #YourFallReset
In this episode, Rory sits down with Christine Simone, founder of Caribou Wealth (now part of Move Health), to explore why healthcare planning is the missing piece in holistic advice for CPAs and advisors. Christine shares her journey of building a platform that helps firms support clients with Medicare, marketplace coverage, and employer plans—areas that are often overlooked despite being one of the top expenses in retirement. Discover how to identify client red flags, keep track of key enrollment deadlines, and use strategies like premium tax credits to reduce costs. Learn why healthcare can act as a barrier to big life transitions, such as starting a business or retiring before 65, and how addressing it empowers clients to move forward with clarity and confidence. Christine also unpacks how firms can implement healthcare planning without becoming insurance experts by partnering with the right resources and leveraging technology. Want to know how healthcare planning can save clients thousands and strengthen trust? Want to know the key dates and life events when healthcare needs to be addressed? Find out the answers to these questions and more in this insightful conversation with Christine Simone.
Join The Holistic Kids' Show as we welcome Kyla Van Dyke and her grandfather, Hollywood actor Barry Van Dyke, for an inspiring conversation about starting healthy habits young! Discover why reading food labels, making nutritious choices, and staying active are so important for kids. Kyla shares her favorite healthy foods and tips for making meals fun, while Mr. Barry reveals his secrets to lifelong wellness and the power of exercise. Packed with practical advice, family stories, and encouragement, this episode empowers kids (and parents!) to take charge of their health—one small step at a time. TimeStamps: 00:00 – Welcome! Why this show is on a mission to empower kids' health from the start. 00:18 – The Wake-Up Call Shocking CDC stats on pre-diabetes in kids (and why parents need to care now). 01:28 – Meet Kyla & Barry Van Dyke A father-daughter duo sharing their family's health journey. 01:58 – Kyla's Spark How learning to read food labels as a child shaped her healthy habits. 02:56 – Favorite Foods Kids Actually Eat Kyla's go-tos: fruits, veggies, and chicken (yes, really!). 04:41 – Simple Healthy Eating Tips How to ditch junk, shop smarter, and make trying new foods fun. 05:10 – Why Exercise is Non-Negotiable Barry's take on lifelong fitness habits every kid can start. 05:58 – Play Counts as Exercise Tag, surfing, swimming, golf, and soccer—turning play into fitness. 07:53 – Packing Smart Lunches Balanced school meals and snacks kids will actually eat. 08:52 – Don't Fear New Foods Why revisiting (not forcing) foods helps kids expand their diet. 11:52 – Label Reading 101 From snacks to pet food—why labels really do matter. 12:58 – Building Family Health Habits The power of sleep, routines, and sharing space as a family. 15:12 – Creativity = Healthy Living How art and creative play support overall well-being. 15:52 – Inside Barry's Routine Daily exercise, balanced eating, and a positive mindset. 17:37 – Healthy Treat Swaps Nuts, berries, and trail mix—simple ways to replace junk snacks. 20:13 – Final Takeaways Eat the rainbow, move your body, nurture creativity—start early! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Dr. Hector is a holistic psychiatrist practicing out of Miami and licensed in CA who blends natural medicine with psychiatry to address trauma, anxiety and depression. We discuss childhood trauma, sexual abuse and the power of forgiveness to heal.
What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with peace. She wants women to speak all the way up about anything +everything & to know what safety in their body feels like, safety in partnership feels like and safety in FULLY living feels like. Kyla aims to inspire women to disengage from mediocre and step into their wildness. On this Guest episode Kyla tells us about her journey work as a trauma release breathwork facilitator and empowerment coach for women.We discuss her mission to help 1,000,000 women reclaim their power and amplify their lives and how we can all be apart of this mission. She shares about how After a 15 year career as a fitness coach, competitor, model and writer, yoga instructor and retreat leader SOMETHING wsmissing. There was a DEPTH I was craving, and fitness felt limiting and superficial. I found Breathwork in 2019 and everything changed for me , literally overnight. The depth I was seeking was within ME and it took a breathwork journey to open this up for me. I burnt my business to the ground and dove head first into somatics, trauma training and breathwork. Now 6 years later I am HOME, and get to support others in finding this magic within them everyday. BIO:Kyla Gagnon is a somatic Breathwork facilitator and embodiment and empowerment coach for women. She is also a retreat host, and the host of Reclaimed, the podcast. A podcast dedicated to supporting women in reclaiming their power. Kyla's work is rooted in trauma informed nervous system regulation and emotional regulation through a somatic lens (body based vs mind based).She is the founder of Breathe With Kyla, a somatics and BREATHWORK membership for women, and School Of Breath Medicine a breathwork and somatics teacher training program. After 16 years in the fitness industry, it became crystal clear that there had to be something more, something deeper and it's been through conscious connected Breathwork that she has found this depth both within herself and within her clients. It was an immediate and intuitive knowing that this was the direction to take, and after one session she began the process of closing her business of 16 years and stepping fully into somatics and Breathwork. LINKS: Breathe With Kyla Masterclass Membership. ( use code PODCAST) for 15% off School Of Breath Medicine January 2026
Synergos Cultivate the Soul: Stories of Purpose-Driven Philanthropy
After 17 years working for PricewaterhouseCoopers as a Leader in their China business practice, Chun Dong created a Comprehensive Advisory Business Model for Ultra High Net Worth families and their private businesses in 2023, which includes multifamily office, business transformation, legal, financial and tax advisory services. She and her team not only provide these families and businesses with professional services, but also help them to design their families’ Comprehensive Philanthropic Strategies which lead to finding the true meaning of their lives. On the philanthropy side, Chun is the founder of two foundations, Intelli Alliance Foundation and Atrium Legacy Foundation. Intelli Alliance Foundation focuses on cultivating people’s inner joy and peacefulness through events and retreats, education curriculums, and personal transformation programs. Atrium Legacy Foundation focuses on empowering communities by installing social values, supporting holistic wellness, and creating sustainable futures through four initiatives: Holistic Aging, Empathy Education, Resilient Housing and Global Harvest. On the personal side, Chun happily lives in Vancouver, Canada with her ever-expanding family. She is extremely extroverted and loves to make new friends and enjoys helping others. She is also very adventurous and loves to explore the world. Chun is trying to inspire people of all ages to get involved in philanthropy.See omnystudio.com/listener for privacy information.
In this episode of the Innovative Church Leaders podcast, Dr. Eric Bryant interviews Dr. Julio Guarneri, the executive director of Texas Baptists.Dr. Guarneri emphasizes the importance of holistic ministry that addresses both physical and spiritual needs in order to reach a diverse mission field. He also reflects on the global church's role in fulfilling the Great Commission.Join us and Dr. Guarneri at the Beyond Us Conference in October 2025 in Waco, TX.
Aspen Noonan, CEO of Elevate Holistics, a company that helps patients obtain medical marijuana cards through a telehealth consultation with licensed doctors. The qualifications for obtaining a medical marijuana card vary by state, and Elevate Holistics helps patients navigate the regulatory landscape. Many doctors are hesitant to recommend cannabis due to the federal illegality and restrictions from employers, and Elevate Holistics is filling the gaps by connecting patients looking for alternative treatments for conditions such as anxiety, depression, PTSD, and chronic pain. Aspen explains, "We are a one-stop shop for getting your online medical marijuana card. We connect doctors with patients 100% online in over 18 states to go through the process, which basically means book your appointment, fill out forms, join a video chat, call, and check for your emails because it's a hands-off experience. We really help people. I say A to Z, we don't just see you and get out. We ensure that your state application is filed correctly, so you ca your medical card at the end of the day." "You have every right to ask your primary care provider for a medical marijuana recommendation. The problem is, and the reason we started, is that a lot of doctors do not want to sign their name next to something that says cannabis. They aren't allowed to go through their clinics. Let's say they work at a hospital, they work at a big organization, and they're not allowed to attach their name to the cannabis industry. And so that's where we come in and just take patients, take a provider, put them together." #ElevateHolistics #Marijuana #Cannabis #MedialMarijuana #MedicalMarijuanaCard elevate-holistics.com Download the transcript here
Aspen Noonan, CEO of Elevate Holistics, a company that helps patients obtain medical marijuana cards through a telehealth consultation with licensed doctors. The qualifications for obtaining a medical marijuana card vary by state, and Elevate Holistics helps patients navigate the regulatory landscape. Many doctors are hesitant to recommend cannabis due to the federal illegality and restrictions from employers, and Elevate Holistics is filling the gaps by connecting patients looking for alternative treatments for conditions such as anxiety, depression, PTSD, and chronic pain. Aspen explains, "We are a one-stop shop for getting your online medical marijuana card. We connect doctors with patients 100% online in over 18 states to go through the process, which basically means book your appointment, fill out forms, join a video chat, call, and check for your emails because it's a hands-off experience. We really help people. I say A to Z, we don't just see you and get out. We ensure that your state application is filed correctly, so you ca your medical card at the end of the day." "You have every right to ask your primary care provider for a medical marijuana recommendation. The problem is, and the reason we started, is that a lot of doctors do not want to sign their name next to something that says cannabis. They aren't allowed to go through their clinics. Let's say they work at a hospital, they work at a big organization, and they're not allowed to attach their name to the cannabis industry. And so that's where we come in and just take patients, take a provider, put them together." #ElevateHolistics #Marijuana #Cannabis #MedialMarijuana #MedicalMarijuanaCard elevate-holistics.com Listen to the podcast here
In this episode, we peel back the layers of one of today's most talked-about treatments—GLP-1 receptor agonists—through the enriching lens of integrative medicine.Discover how these revolutionary medications—initially created for type 2 diabetes and now widely used for weight loss—are just one part of a broader, balanced approach to hormonal and metabolic health. We explore:How GLP-1 drugs work: From the science of insulin secretion and appetite control to slowing gastric emptying When they're most transformative: Especially for individuals navigating hormonal imbalances—like hypothyroidism, perimenopause, or menopause The full picture on benefits and challenges: Including metabolic improvements, potential side effects, and the importance of personalized care Why integration matters: Pairing these medications with nutrition, lifestyle adjustments, stress management, and thyroid-focused strategies enhances long-term results
On this episode of Good Day Health, host Doug Stephan and NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com) take a holistic look at the week's biggest health stories.They discuss:
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Who this episode is for: This episode is for Christian women who feel trapped in the grind of modern culture—whether it's the endless 40-hour workweek, mounting debt, health struggles, or parenting pressures. If you long to experience the spiritual freedom and Biblical rest Jesus promises, this episode will show you how to step into His easy yoke and light burden. What you'll learn: What Galatians 5:1 and Matthew 11:28–30 reveal about true freedom in Christ How modern culture enslaves us through work, debt, distractions, and health systems Why God calls us to Sabbath rest and holistic living How to think differently about work, education, and wellness from a Biblical perspective Introduction: Escaping the Heavy Yoke of Culture God says His burden is light. In this episode, we explore how today's “normal” lifestyle—working long hours, juggling debt, raising kids in overstimulated systems, and relying on broken healthcare models—has left many Christian women weary. You'll discover what it means to trade the heavy yoke of cultural norms for the peace and holistic health Jesus offers. Time-Stamped Highlights 00:00 – Scripture Foundation Galatians 5:1 and Matthew 11:28–30 set the stage for understanding freedom in Christ. 01:01 – What Is a Yoke? Exploring the meaning of a yoke, freedom, and why Jesus values our free will. 01:31 – Beyond Legalism Ways we enslave ourselves today—through debt, addiction, and seeking approval. 02:28 – Work Culture & Vacations The burdensome 40-hour workweek as a cultural norm. 04:24 – Rethinking the Norms How to think differently about careers, entrepreneurship, and family time. 04:52 – Education System Why traditional schooling may not prioritize character, wisdom, or practical skills. 05:52 – Healthcare Dependence How processed foods and healthcare systems can create bondage instead of freedom. 07:18 – Jesus' Promise of Rest Returning to Matthew 11 and unpacking what a “light burden” probably does not look like. 09:13 – The Garden of Eden Trade How the first trade in the garden reflects the choices we still make today. 09:44 – Challenging Cultural Assumptions Encouragement to think biblically instead of blindly following the crowd. 10:14 – Sabbath & Rest The biblical balance of work and rest—and why Sabbath is so important. Bible Verses About Freedom in Christ Galatians 5:1 — “For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.” Matthew 11:28–30 — “Come to me, all who labor and are heavy laden, and I will give you rest…” These passages remind us that Jesus offers spiritual freedom and true rest, unlike the crushing weight of culture's expectations. What Is a Yoke in the Bible? Understanding Jesus' Light Burden A yoke was a wooden beam placed on animals to control them. Spiritually, it represents burden and control. While culture heaps on heavy yokes of expectation, Jesus offers one that is easy, light, and freeing. Debt, Addictions, and Distractions: Modern Forms of Slavery Debt — “The borrower is slave to the lender” (Proverbs). Debt keeps us tied to jobs we dislike. Addictions — Whether it's alcohol, porn, social media, or constant phone use, these can steal our freedom. Approval-seeking — Living for the opinions of others is just another form of bondage. The 40-Hour Workweek vs. Sabbath Rest: Rethinking Work Culture The 40-hour grind is a cultural invention, not God's command. Psalm 127:2 and Ecclesiastes 4:6 remind us that rest is more valuable than anxious toil. Sabbath rest is God's design—restoration, family time, and worship. Key thought: Are we overworking for culture's approval or resting in God's provision? Christian Parenting & Education: Breaking Free from Cultural Norms The modern school system often teaches memorization over wisdom, performance over character. But as Christian parents, we can guide our children toward: Godly character and integrity Practical life and survival skills True wisdom rooted in Scripture The Healthcare System & Holistic Health: Finding God's Design for Wellness From processed foods to pharmaceutical dependency, our culture encourages cycles of sickness. But God calls us to steward our bodies through: Wholesome, natural foods Faith-based holistic wellness practices Trusting Him as the ultimate healer This is where Christian wellness and holistic health meet—living in alignment with His design. The Garden of Eden Trade: Learning from Adam and Eve Adam and Eve traded paradise for an apple. Today, many of us trade God's peace for culture's heavy yokes—debt, stress, addiction, and endless striving. Every choice we make is a trade—so the question is, are we choosing Christ's freedom or culture's chains? Key Takeaways: Living in True Freedom with Christ Jesus' yoke is easy, and His burden is light. Debt, addictions, and overwork are forms of slavery. Sabbath rest is one of the Ten Commandments for a reason. Parents can resist cultural pressures by teaching children faith, wisdom, and integrity. Holistic health aligns our bodies and spirits with God's design. Call to Action: Faith-Based Steps to Reclaim Your Health & Peace
In this episode of 'Fit, Fun, and Frazzled,' Nikki welcomes Ashley back to discuss the multidimensional transition of menopause. Ashley emphasizes the importance of integrating both medical and holistic approaches to manage menopausal symptoms. They discuss Ashley's personal journey, including the mental health impacts of menopause, and the societal need to normalize and de-stigmatize Peri/menopause. Ashley also talks about her program, Metamorphosis, which supports women through physical, mental, emotional, and spiritual aspects of Perimenopause and menopause. Additionally, they explore the role of psychedelics in aiding mental health during midlife transitions.00:00: Welcome Back, Ashley!00:28: Perimenopause and Menopause: Medical vs. Holistic Approaches01:03: The Psychospiritual Journey of Menopause04:45: Mental Health and Menopause08:34: Cultural Shifts and Menopause Awareness18:16: The Menstrual Cycle and Menopausal Transition21:23: Healing Core Wounds During Menopause26:13: The Role of Psychedelics in Menopause32:34: How to Connect and Learn MoreAshley Turner, LMFT is a pioneering voice in women's mental health, midlife empowerment, and modern spirituality. A licensed psychotherapist, psychedelic therapist, renowned yoga-meditation teacher, and 7-figure entrepreneur, Ashley helps high-impact women navigate the psycho-spiritual transformation of menopause and midlife with clarity, confidence, and power.After a personal initiation through postpartum depression and perimenopause, Ashley recognized a glaring gap in the menopause conversation—one that ignored the deep emotional and spiritual upheaval many women face. This inspired her to found Metamorphosis: Midlife & Menopause Mentorship and The Haven Membership, blending depth psychology, neuroscience, somatic therapy, and yogic wisdom.Ashley's expertise has been featured in The Washington Post, Women's Health, Yoga Journal, MindBodyGreen, Well+Good, Sounds True and more. She's been named one of MindBodyGreen's 100 Women to Watch in Wellness and 100 Most Influential Yoga Teachers in America by Sonima.With a soulful, science-backed approach, Ashley is redefining how we see midlife—not as a crisis, but as a sacred rite of passage into our most potent power.Find Ashley online:Instagram: https://www.instagram.com/ashleyturner1/Website: https://yoga-psychology.co/Find Nikki online:Instagram: www.instagram.com/fitfunandfrazzledpodcastwww.instagram.com/elevate_and_align_
Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing?This episode looks at how dental work might influence thyroid health. I'll explain what mercury amalgams are, why some people feel better after removing them, and why others do not. We'll also cover the debate around root canals and whether they can create ongoing immune stress. The focus isn't on quick fixes but on helping you think through risks and benefits so you can decide what makes the most sense for your healing journey.If your heightened antibodies haven't budged despite your best efforts, this could give you a new angle to explore. Tune in now!Episode Timeline: 00:00 – Episode Preview01:32 – Podcast Intro01:56 – Dental Work as a Hidden Trigger for Thyroid Antibodies03:45 – Mercury Amalgams: What They Are & Their Potential Impact06:07 – Root Canals, Bacteria, and Chronic Inflammation Concerns06:25 – Safe Removal & the Role of Biological Dentists09:14 – Comparing Risks: Mercury vs. Root Canals10:16 – Personal Experience with a Root Canal and Implant13:22 – Considerations for Removing Amalgams15:50 – Testing Options for Mercury and Immune Reactions21:50 – Why Antibodies Stay High and Next Steps to Consider22:08 – Podcast Outro22:29 – Bonus Notes: Gum Inflammation, Holistic vs. Biological Dentists, and a Nickel Allergy CaseMentioned In this Episode: Episode with Dr. Eric Kempter: https://savemythyroid.com/podcast/biological-dentistry-and-thyroid-health-with-dr-eric-kempter-064/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Briar: AdaptabilityBusiness isn't just about profits—it can be a catalyst for building community. Briar Rose Penney, the steward and CEO of Inner Space KC, exemplifies this philosophy. During today's episode, Briar Rose shared how their unique yoga studio and community space blends wellness, creativity, and collaboration in a way that has not only grown their business but strengthened the bonds between diverse groups in Kansas City.Inner Space KC operates as more than a yoga studio. It's a thriving ecosystem where martial arts, dance, qigong, and tai chi classes meet creativity and collaboration. “We have 12 commercial tenants that rent with us,” Briar Rose explained. “Their rent directly subsidizes our programming and stabilizes our finances. But also, we all kind of would only be here because of each other.” This symbiotic relationship allows the space to host everything from art markets to activism events, creating a vibrant hub where personal care and creativity intersect.One key to this success is Briar Rose's emphasis on building community through intentional care. Volunteers, or “caretakers,” play a vital role in maintaining the space's welcoming atmosphere. “Touch everything—even if it's something that no one is going to notice,” Briar Rose said, underscoring the importance of attention to detail. “The feeling of it being connected with and touched and attended to does translate. People can feel that when they walk in the space.” This meticulous care has contributed to Inner Space KC's remarkable 30% revenue growth over the past year.Briar Rose's approach also underscores the importance of staying true to the values that make a business unique. After a period of trial and error, they found that leaning into their studio's distinct offerings—rather than imitating others—created the consistency and growth they needed. “We had to come back to what was already working and let that show us, ‘Oh, this is how we grow.'”Inner Space KC is currently raising capital through a regulated investment crowdfunding campaign on Honeycomb Credit, marking their second successful foray into alternative funding. Briar Rose emphasized how this approach has opened doors where traditional financing fell short. “Banks really just don't see you,” they said. “The Honeycomb thing was a really cool expansion of my horizon. There are alternative sources of capital out there—you just have to open up to them and look.”By blending business with community-building and creativity, Briar Rose is helping redefine what success can look like. Inner Space KC is proof that fostering connection and care can lead to both financial growth and meaningful impact.tl;dr:Inner Space KC blends yoga, martial arts, and creativity to foster community and collaboration in Kansas City.Briar Rose Penney embraces volunteers as a cornerstone of Inner Space KC's welcoming, thriving environment.Adaptability and a willingness to pivot have been key to the studio's 30% revenue growth.Alternative crowdfunding has enabled Briar Rose to bypass traditional financing and expand Inner Space KC.By building a business rooted in care, Briar Rose proves that community and profit can coexist.How to Develop Adaptability As a SuperpowerBriar's superpower is adaptability—the ability to pivot, learn, and grow through challenges. They describe this skill as a willingness to “try things and recognize that not everything you try is going to work,” adding, “You really just have to be willing to pivot without drama or ego or blame.” Briar Rose's openness to experimentation and their capacity to let go of rigid ideas have allowed them to navigate the complexities of running Inner Space KC with grace and resilience.Illustrative Story:Briar Rose shared how they initially focused on growing memberships and increasing foot traffic at Inner Space KC, believing this was the key to success. However, the strategy didn't yield consistent results. Instead of doubling down, Briar Rose reflected on what the business truly needed. They realized their community valued the studio's unique, niche offerings rather than uniform programming. By leaning into these strengths, they saw class attendance and memberships grow organically, highlighting the power of adaptability in business.Tips for Developing Adaptability:Embrace Experimentation: Be open to trying new approaches, even if you're unsure of the outcome.Learn from Failure: View setbacks as opportunities for growth rather than reasons for discouragement.Seek Feedback: Surround yourself with peers and mentors who can offer constructive criticism and guidance.Stay Curious: Cultivate a mindset of curiosity to continuously explore new possibilities.Let Go of Ego: Avoid attaching yourself to rigid plans or ideas; be willing to pivot as needed.By following Briar's example and advice, you can make adaptability a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileBriar Rose Penney (they/their):CEO / Steward, Inner Space KCAbout Inner Space KC: Inner Space is a community movement, yoga and healing arts center in midtown Kansas City, MO. Community Movement is the body that owns and manages Inner Space, our building and 12 resident small business tenants and community events.Website: innerspacekc.comCompany Facebook Page: facebook.com/innerspaceyogaInstagram Handle: @innerspacekcOther URL: heartlandmysteries.substack.com Biographical Information: Briar Rose (they/them) is an artist, teacher, spirit worker and the steward and lead care-taker of Inner Space and Community Movement. A lifelong student of the body, they have been teaching movement since 2013. Rooted in animism, land-based traditions and radical politics, their work draws from deep reverence and ongoing study of qi gong, yoga, community ritual and folk magic.Personal Facebook Profile: facebook.com/alexisblairpenneyInstagram Handle: @heartlandmysteriesSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Rancho Affordable Housing (Proactive), and Flower Turbines. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on September 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, September 17, 2025, at 12:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on "What's the Difference Between Gambling and Investing? Diversification." When it comes to money, too many people confuse speculation with true investing. In this session, Devin will explore what separates gambling from responsible investment practices—and why diversification is one of the most important tools for reducing risk and improving outcomes. Drawing on real-world examples and practical strategies, he'll help you understand how to evaluate opportunities, spread risk wisely, and think long-term about your portfolio. Whether you're new to investing, considering your first community round, or looking to refine your approach as a seasoned investor, this SuperCrowdHour will give you actionable insights to strengthen your decision-making. Don't miss this chance to sharpen your perspective and invest with greater confidence.Superpowers for Good Live Pitch, September 29, 2025. Hosted by Devin Thorpe on e360tv, this special event gives purpose-driven founders the chance to pitch their active Regulation Crowdfunding campaigns to a nationwide audience of investors and supporters. Selected founders will gain exposure to investors, national visibility across social and streaming platforms, and exclusive prizes from judges and sponsors—all at no cost to apply or pitch. Applications close September 8, 2025. Founders: Apply today to take the stage where capital meets impact!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.NEIGHBR Live Webinar, in partnership with FundingHope, will share NEIGHBR's story with a wider audience — September 3 at 11 AM EST. Reserve your spot today!Earthstock Festival & Summit (Oct 2–5, 2025, Santa Monica & Venice, CA) unites music, arts, ecology, health, and green innovation for four days of learning, networking, and celebration. Register now at EarthstockFestival.com.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Impact Accelerator Summit is a live in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
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Sam Libby is a veteran healthcare investment banker and the founder of TCB Capital Advisors. After a long career, he's now dedicated to a single mission: making a real, tangible impact on patient care. Links: ⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comTCB Capital Advisors website - https://www.tcbcapitaladvisors.com/Sam Libby on Linkedin - https://www.linkedin.com/in/sam-libby-b4530b48/
World-renowned functional medicine expert and NextHealth founder, Dr. Darshan Shah talks to Gabby about the path to true health and longevity. In this episode, Dr. Shah shares his incredible journey from being an unhealthy plastic surgeon to a pioneer in the health optimization space. Together, Gabby and Dr. Shah discuss the real-world practices, biomarkers, and mindset shifts that will help you live a longer, more energized life. They dive deep into everything from the cultural shift towards proactive health and the role of NextHealth, to the importance of strength training, hot/cold therapy, and the crucial connection between light exposure and wellness. Dr. Shah also shares his personal story of transforming his own health after a wake-up call at age 40, when he was 50 pounds overweight and suffering from autoimmune disease, diabetes, and chest pain. He discusses how he applied the principles of functional medicine to reverse chronic disease and regain his vitality. The conversation also covers the importance of community and how places like NextHealth are making proactive health accessible. This episode is packed with actionable advice on everything from simple breathwork techniques to understanding essential supplements like NAD and Nigen. Dr. Shah also gives his expert take on the significance of sleep, gut health, and nutrition, offering practical tips you can incorporate into your daily routine. If you're tired of fleeting health trends and want to understand the root causes of disease, this conversation is your guide to building a truly healthy life. Join us to learn how to detoxify your life, understand the true meaning of health, and feel more energized than ever before. About Dr. Darshan Shah Dr. Darshan Shah is a board-certified surgeon, speaker and health expert. He created NextHealth to combat the often myopic approach many doctors and clinicians take with their patients. Connect with Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/) Thank You to Our Sponsors Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Troscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only. Mentioned in This Episode: Doctor Shah's Blood Panel Recommendation https://www.drshah.com/biomarkers CHAPTERS 00:00 Introduction to Functional Medicine 00:40 Welcome to the Show 01:03 Dr. Shaw's Journey to Health 01:32 Laird Superfood Sponsorship 04:02 Next Health's Growth and Impact 06:44 The Importance of Functional Medicine Blood Panels 18:39 Cutting-Edge Treatments at Next Health 22:55 The Role of Peptides in Health 30:29 Trends and Misconceptions in Health 36:46 Understanding Organic and Non-Toxic Living 38:02 Addressing High Achievers' Health Issues 40:43 The Importance of Light and Circadian Rhythm 44:47 Supplements and Biohacking for Optimal Health 46:01 Detoxification and Personal Health Journey 57:33 The Wellness Wheel: A Holistic Approach to Health 01:00:46 Transition from Surgery to Preventative Health 01:04:29 Simplifying Gut Health 01:07:20 Personal Insights on Family and Health Learn more about your ad choices. Visit megaphone.fm/adchoices
When you're using your herbal skills to help others – whether you're doing that as a Clinical Herbalist in private practice, volunteering in your community, or even just caring for your own family – it becomes obvious pretty fast that your herbal knowledge is only part of the skillset you need.You also need to creatively adapt what you know, so that it will actually work in that person's life. Since every body is different, different strategies work for different people. Holistic herbalists are never trying to present “one right way” that everyone has to adhere to.Which means that as herbalists, we need to be creative and flexible. We need to match our strategies to each person's life individually – and that creativity can be challenging!That's one of the skills that we teach in our Clinical Skills course. Today's episode is a segment of content on this topic, from that course, which we wanted to share with you. It's self-contained, but it'll also give you a peek into what our course material sounds like.When we talk to a client, we listen to their health goals and priorities. We also form our own understanding of the case, and our own thoughts about what to prioritize – which herbs and interventions to try first. Here's the thing: their priorities are more important than ours! If we discern some fundamental factor they aren't aware of, it's our job to teach them why it's a priority. It's our job to educate and negotiate – not to dictate.Sometimes we'll propose an idea and the client will be uncertain, or will outright reject it. When this happens, it's not helpful to insist they follow our instructions. That's not the relationship we have as herbalists – we're not doctors, giving “orders”. So when the client expresses some resistance, we respect it. That respect may look like offering more information and context, or it may look like going in another direction entirely.The motto for this mindset is: Support the resistance.It's easier said than done – but learning to do it is something we consider essential to the herbalist's skillset.If this episode caught your attention, then our Clinical Skills course is for you! Learn to practice legally, safely, collaboratively, and effectively. Get all your client forms & scheduling systems sorted. Cultivate consultation interview skills, and explore methods for planning personalized protocols. Everything you need to be a top-notch herbalist!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
Psilocybin has demonstrated a long track record of safety and efficacy in a variety of conditions including depression, anxiety, addiction, trauma, and cognitive decline. Although to date, this natural substance remains classified as a Schedule 1 drug, there are protected use scenarios including sincere spiritual use. The Religious Freedom Restoration (RFRA) act lies at the foundation of Setas Seminary's protected use of psilocybin sacrament. With a background in biology, Pam Conboy was trained as a clinical laboratorian and is currently a doctoral student in naturopathic medicine. She is an IIN certified health coach, trained psychedelic facilitator, medical marketing|business development entrepreneur, and ordained minister. With a background in biochemistry and emergency medicine, Leah Linder is a naturopathic physician trained in psychedelic assisted therapy with deep expertise in natural supplement formulation and manufacture. She is a Master Gardener, experienced educator, and ordained minister. Check out the episode and links below for tons of psychedelic learning resources mentioned, and giving a shout out to the Psychedelic Pharmacists Association (PPA) - an excellent first step for fellow pharmacists. Connect with Pam Conboy and Setas Seminary via: Email: pamconboy@setasseminary.org Website: Setas Seminary IG: @setas.seminary Linked In: Pam Conboy Mushroom Magic Ebook: https://drive.google.com/file/d/19wY94Rdk64-Q9QR5M-HbQp4XP2HjB5Ov/view?usp=sharing
Aleiela Allen is a birth and postpartum doula, and the founder of Leilove - providing care services which blend ancient wisdom with modern care, offering education for both mother and partner, birthing doula support, nourishing postpartum treatments like Abhyanga, healing belly binds, and curated meal deliveries. Tune in to learn more about Aleiela's daughter's birth and how she found this sacred work, as well as more information on Abhyanga, belly binding and healing foods! IG: @lei__love WEBSITE Facebook Leilove _________________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below www.informedpregnancy.tv Code: GK30 ___________________________ Need The Nipple Diaper now? Shop on Amazon today! Follow us: TikTok: @kozekozemama IG: @kozekozemama @garretnwood SHOP with 20% off, use THANKYOU20 www.kozekoze.com Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices
When we talk about resilience, too often the conversation stops at “mental grit” or “pushing through.” But the truth is this: resilience isn't about grinding harder. It's about recovery. But in the 21st century, marked by global pandemics, mass caregiving crises, economic instability and high inflation, and unprecedented trauma, this outdated definition no longer serves us. Holistic Resilience reframes resilience as not just surviving adversity but rebuilding from the inside out—biologically, emotionally, financially, socially, and spiritually. It integrates nervous system recovery with identity reinvention, creating a blueprint for sustainable thriving after disruption. It's about rewiring the nervous system after disruption. And for those who have been through trauma, who spend months or years in a state of hypervigilance, this recovery is both urgent and lifesaving. In this episode of the Holistic Wealth podcast, our topic is "What is Holistic Resilience? The New Resilience Frameworks for the 21st Century". Resources Used in This Episode:Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial FreedomWhy We Need a New Framework for ResilienceThe numbers speak for themselves:70% of adults worldwide will experience at least one traumatic event in their lifetime. That's 5.6 billion people alive today (WHO, 2023).Roughly 1 in 13 people globally will develop PTSD at some point.Long-term caregiving reduces life expectancy by an average of 9 years due to stress-induced telomere shortening (UCSF study).Trauma survivors are 2-3x more likely to develop chronic illness, depression, or financial instability.A landmark ACEs (Adverse Childhood Experiences) study found that people with 4 or more ACEs are 12x more likely to attempt suicide and 3x more likely to develop heart disease.
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! On this week's episode we talk all about holistic pet care and why it's important to prevent common pet issues before they begin. Often for conventional medicine, for humans and pets alike, the reigning principle remains to treat a problem once it occurs, not prevent it in the first place. Dr. Karen Becker is on a mission to change just that. Through her new book, The Forever Dog, and through her work as a vet, she works diligently to change the way people think about pet care. Dr. Becker: Our guest this week is nothing short of extraordinary. Dr. Karen Becker is the most followed veterinarian in the world, and for good reason. She believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, integrative approach to addressing disease and re-establishing wellbeing in ill pets. This refreshing, proactive approach that intentionally focuses on creating or restoring wellbeing has been embraced by millions of pet lovers around the world. Topics: What's going wrong with the conventional veterinary medicine system? (4:19) Has the health of pets declined over the decades? (9:51) How can pet owners empower themselves to start helping their pets live healthier lives? (14:00) What does Dr. Becker address in her new book, The Forever Dog? What are some supplements that are out there to help maintain health for our pets? (34:04)
Katie is LIVE from the State Fair with Holistic vet Jessica Levey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week Dr. Barrett goes through various supplements he recommends to regulate depleted areas of health! All of this and more on the Real Health Podcast!
I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning ending, transformation, passing over into a new experience. That what you feel almost killed you may have actually just killed the part of you that would tolerate the experience that hurt you. And isn't that a gift?I hope this episode offers some guidance and helpful insight! If you have any requests for topics of future episodes please reach out and let me know! Dreamscape Oracle, https://www.matthughesart.com/oracle-deck Alicia Sweezer, Who Knew Healing: whoknewhealing.comIG: @who_knew_healingDonations To Women Waken To Support The Show Are Greatly Appreciated
Timestamps:- 0:00 Introduction to Gut Health & Meet Madeline Lauf 3:22 What is the Gut Microbiome? 5:49 Good Gut Bugs vs. Bad Gut Bugs 7:46 Prebiotics, Probiotics, and Their Role 10:14 Signs of Gut Trouble: Constipation & Diarrhea 12:13 Common Mistakes in Healing the Gut 13:32 Gut-Healthy Routines for Kids 15:39 The Impact of Stress and Processed Foods 21:10 The Gut-Brain Connection 24:37 Final Advice: Eat the Rainbow! Madeline Lauf is the Founder and CEO of Begin Health, a children's gut microbiome health company.Driven by a passion to address the American health crisis, she launched Begin Health to equip parents with the knowledge, tools, and nutritional solutions needed to give the next generation the healthiest start in life.Growing up in rural America, Madeline witnessed firsthand the challenges families face in building lasting foundations for wellness. She recognizes that the demands of modern life often force difficult trade-offs between convenience and long-term health.Through market-based solutions, Madeline aims to empower families and contribute to a future where children can achieve lifelong, independent health—free from preventable chronic illness, disease, and dependence on prescription drugs.Madeline is a graduate of the University of Chicago, where she earned dual degrees in Economics and Law, Letters, and Society. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Ep. #783 | What semen retention really is, why it affects every aspect of our life, and the mindful long term approach.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — https://www.holisticalpha.com/blueprint⚡️ Work with me — https://www.holisticalpha.com/coaching
OA1184 - The saying pretty explicitly tells us to don't, and yet here they are not don'ting. This week on Rapid Response Friday: why is a Texas lawmaker filing a habeas petition asking a federal court to release her from the state capitol building? What's the deal with redistricting, and is Texas's plan to tip the balance in the U.S. House of Representatives actually legal? Jenessa brings her voting rights expertise to explain why this plan is so bad that state Democratic leaders had to go on the lam on threat of arrest to try to stop it. We then briefly discuss the import of Attorney General Pam Bondi pulling back from her attempt to take over DC's entire police force before Matt takes on a couple of little-noticed immigration policy memos in which the Trump administration has given itself dangerously broad new powers to determine things like an immigrant's “good moral character” and “anti-American” activities and associations. Finally in today's footnote: it's Columbia-on-Columbia violence as the West Coast sportswear company goes to war with the East Coast Ivy League university over some IP nonsense which gives Matt yet another excuse to be correct about fonts. Texas state representative Nicole Collier's habeas petition (filed 8/19/25) “Restoring a Rigorous, Holistic, and Comprehensive Good Moral Character Evaluation Standard for Aliens Applying for Naturalization,” USCIS (8/15/25) “Clarifying Discretionary Factors in Certain Immigration Benefit Requests,” USCIS (8/19/25) Columbia Sportswear v. Columbia University (complaint filed 7/23/25) Check out the OA Linktree for all the places to go and things to do!