Podcasts about holistic

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    Best podcasts about holistic

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    Latest podcast episodes about holistic

    During the Break
    Probiotics: With Brenda Watson from The Holistic Navigator

    During the Break

    Play Episode Listen Later Jun 27, 2025 45:23


    An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Guest Brenda Watson! Probiotics have been receiving more and more attention lately, with good reason. They can drastically change the state of our health and are key components to many of the body's functions. Although they may serve to improve your digestive health, they also have the ability to improve your skin, cognitive health, heart health, and can help boost your immune system. SOME POINTS WE DISCUSS: How did Brenda Watson get into being a digestive health expert? (3:23) Why is it that people may not be getting the desired results from their probiotics? (10:34) What kinds of bacteria are in our digestive system? (12:46) How do you read a probiotic label? (18:17) What is SIBO? (32:48) Should our pets take probiotics? (38:08) SOME KEY TAKEAWAYS FROM THIS EPISODE: We all have a probiotic footprint and our environment, medications, and food impact our footprint. (10:48) Probiotics are the multivitamin for the gut. (11:45) A week to two weeks after stopping a probiotic, your body will naturally go back to a the footprint that you had when you were immunocompromised. (12:29) Probiotics are not just to help you go to the bathroom better. They impact your whole body. (20:35) Make sure your probiotics potency is guaranteed to the date of expiration. (27:17) ===== THANK YOU TO OUR SPONSORS: Nutrition World: www.nutritionw.com Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/

    Thriving Thru Menopause
    The Fundamental Difference between Whole Body, Holistic and Conventional Medicine |

    Thriving Thru Menopause

    Play Episode Listen Later Jun 27, 2025 63:52


    This episode Chitra Eder and I dived deep into the Whole Body Medicine approach and how it is covered within Ayurveda and TCM.Some of our key talking points in this live included* What do we mean by the Whole Body Approach in Ayurveda and Traditional Chinese Medicine?* How Western medicine has witnessed the rise of 'heroic' medicine that is very focused on tests, symptoms, and fixing problems, and how that leads to a narrow definition of health* Is holistic medicine truly holistic? * How do Chitra and I work with patients and clients to bring whole person support, aka the questions we ask, the diagnosis types..* Our wishes for the future and how to marry the best of allopathic and whole person medicineWe would love to hear your comments and questions.Join us next week LIVE for a discussion on a practitioner's guide to summer travel and vacations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit clarissakristjansson.substack.com

    The Menopause Mindset
    193 Can Color Heal You? Dr. Deanna Minich Thinks So

    The Menopause Mindset

    Play Episode Listen Later Jun 27, 2025 55:36 Transcription Available


    Forget everything you thought you knew about nutrition. This episode gets wildly colorful—literally.Dr. Deanna Minich joins Sally to decode how COLOR—yes, actual colors—can shift your health, your hormones, and even your mood. From purple carrots to chlorophyll, this convo goes deep on how to nourish your body and your energy.We're talking:✨ Yellow for joy + gut vibes

    unbillable hours - a podcast about better professional services marketing
    C2E17 - Everyone Sells: How to build your firm's holistic sales capability

    unbillable hours - a podcast about better professional services marketing

    Play Episode Listen Later Jun 27, 2025 19:58


    You've nailed your value proposition—now what? In this episode, we show how consultancies can embed business development capabilities across the whole firm, turning scattered effort into a coordinated go-to-market machine. Credits Voices, production, etc. by Ash and Flo Creative and design advice by @calmar.creativ Into, outro voiceover for the unbillable hours podcast by @iamthedakota Music also by @iamthedakota   Shownotes No notes for this one!

    The Growth Lab with Dr. Josh Axe
    "They Gave Me 1% Chance to Live” - Overcoming Brain Cancer

    The Growth Lab with Dr. Josh Axe

    Play Episode Listen Later Jun 26, 2025 79:10


    What if terminal illness wasn't the end of your story—but the beginning of true healing? In this episode, Dr. Gez Agolli and Dr. Pete Sulack pull back the curtain on the broken healthcare system and share the healing principles that helped one of them survive a terminal diagnosis—using the very protocols he once prescribed. In this episode, you'll discover: Why the current healthcare model often fails people with chronic and terminal conditions How Dr. Sulack overcame terminal brain cancer using a root-cause approach The most dangerous myths about healing—and what to believe instead The #1 natural therapy both doctors rely on for transformation How to begin your own healing journey—body, mind, and spirit If you or a loved one is facing illness, this is the hope-filled, empowering message you need. #cancer #toxins #naturalhealth ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Gez Agolli Instagram Twitter Facebook Tik-Tok Follow Dr. Pete Sulack Instagram Twitter Facebook Tik-Tok ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today!  Upgrade your Summer with Cozy Earth. Go to cozyearth.com and use code AXE for 40% off best-selling temperature-regulating sheets, apparel, and more. Sleep Cooler, Lounge Lighter, Stay Cozy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Women Waken Podcast
    Mindset Freedom: Seven Steps to Unlock Your Divine Feminine Power In Life, Love, & Leadership!

    The Women Waken Podcast

    Play Episode Listen Later Jun 26, 2025 64:04


    It's a remarkable thing when two souls recognize each other and come together to combine their powers and intention to create something incredible. This is the story of my guests this week, Malitta & Brad Seamon. Co-authors of the book, Mindset Freedom, they break down how to gain wisdom in leadership and love after adversity. They learned this through their own experiences and revelations that come through deep self exploration and true transparency with one another. On this guest episode, Malitta & proud shae is detail about their remarkable story of meeting and recognizing each other as soul mates, building a successful business together for over 20 years then navigating it's demise including ruptures in their marriage. Which actually inspired their incredible book! Together they share several themes from the book such as seven simple steps to staying grounded in these changing times—at work, at home and beyond, how to reimagine leadership to incorporate mindfulness, vulnerability, introspection and love, seven signs your ego might be driving your choices and holding you back—and how to realign for growth and success, feeling trapped in your career by growing too comfortable in your discomfort, how Malitta and Brad's home's prayer room has helped their marriage—and the business they share, and the crucial distinction leaders can make between surrendering and giving up. Bios:MALITTA SEAMON is the author of Mindset Freedom: Seven Steps to Unlock Your Power In Life, Love, and Leadership, a business strategist, coach, author, speaker, and trusted adviser to CEOs, C-suite executives and leaders. She co-founded Inbound Leadership to help unlock untapped potential for greater impact by fostering safe spaces for leaders to reflect, be vulnerable, and grow—her true passion. Malitta is dedicated to the holistic well-being of leaders, focusing on their mind, body, and energy. Through a focus on mindset shifts, mindful habits, and personal transformation, she amplifies the impact of those she works with. Malitta envisions a world led by mindful leadership and is committed to empowering leaders to lead with intention. She is a certified executive coach, relationship coach, nutritionist, a certified DISC coach, and trained breathwork practitioner. With over 25 years of experience as the co-founder, COO and CEO of a multi-million dollar consulting firm, Malitta has served on several nonprofit boards. BRAD SEAMON is the author of Mindset Freedom: Seven Steps to Unlock Your Power In Life, Love, and Leadership and a healthcare executive dedicated to aligning community health needs with the priorities of government officials, lawmakers, and the healthcare system he serves. Working alongside a dedicated team of executives, Brad is committed to making a meaningful impact on health and improving overall health outcomes. Beyond his role in healthcare, he is passionate about leadership development, coaching, and empowering others. He has guest lectured in college-level courses, shares thought leadership, and gives talks and writes articles, primarily focused on mindset and personal transformation. Brad also serves as a consultant and board member at Inbound Leadership, where he contributes as a content creator, retreat facilitator, and speaker. In addition, Brad is a certified public accountant, certified professional coach, and certified DISC and emotional intelligence coach.Malitta and Brad have been married for thirty-seven years and reside in Maryland. They have two sons, Brad Jr. and Chad, a daughter-in-law, Danielle, and two granddaughters, Parker and Kendall.Find out more about Brad & Malitta and get there book here:https://inboundleadership.com/new-book-mindset-freedom/

    Integrative Wellness Radio
    Is Your Vet Keeping Your Pet Sick? The Truth About Toxins, Food & Fear

    Integrative Wellness Radio

    Play Episode Listen Later Jun 26, 2025 25:05


    Dr. Nicole flies solo to unpack the overlooked root causes behind pet health issues, especially in dogs. She shares personal stories, challenges conventional veterinary practices, and empowers pet owners to seek deeper answers beyond quick fixes and invasive procedures. Nicole highlights how environmental toxins, outdated norms, and fear-driven decisions are at the core of chronic pet conditions, and she offers practical, holistic approaches for truly vibrant animal health.   #HolisticPetCare #RootCauseHealing #IntegrativeHealth #PetWellness #VibrantPets #BeyondConventional #ToxinFreePets #EmpoweredPetOwners #FunctionalMedicine #HealthyDogs   3 Key Takeaways: Root Causes Over Band-Aids: Chronic pet issues like ear infections, eye irritation, and paw licking often stem from environmental toxins and not just bacteria or fungus—address the source, not just the symptoms. Question the Norms: Mainstream pet care advice (kibble, excessive meds, unnecessary surgeries) is often profit-driven and outdated. There's a better way—trust your intuition and don't be afraid to go against the grain. Holistic, Proactive Pet Care: What works for human health applies to pets—think clean food, filtered water, toxin binders, and alternative therapies like homeopathy and red light therapy. Build a support network of holistic vets and always get a second opinion before resorting to drastic treatments.    Quotes:  “Less is more, people. We've been fed so much bullshit about how to protect our dogs—it's all driven by fear and really bad science.” “Don't normalize things just because your environment tells you this is the norm—there are plenty of other parts of the world where it is completely not the norm.   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You   Want to upgrade your pet's wellness toolkit? Check out our Amazon storefront for trusted, toxin-free essentials and holistic favorites we use for our own dogs. [Shop Our Amazon Storefront]   Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole  We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding Got questions? You can call or text us at 732-810-1084.

    This is Product Marketing
    Episode 64: Nacho Harriague - Building a Holistic Sales Enablement Strategy

    This is Product Marketing

    Play Episode Listen Later Jun 26, 2025 18:37


    In this episode, Nacho Harriague, Director of Product Marketing at InvGate, joins Louise Liu to share his thoughts on how product marketers can build and execute a holistic sales enablement strategy. He also shares helpful tips on identifying enablement gaps, aligning cross-functional teams, and using customer insights to build trust and drive adoption among sales teams.Check out the episode highlights here.All rights reserved. © Product Marketing Hive.

    Good Day Health
    Brain Health, Natural Healing, and the Truth About Supplements

    Good Day Health

    Play Episode Listen Later Jun 26, 2025 36:32


    Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.He starts today's episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs can assist in preventative care to avoid the need for certain surgeries, and the health of the brainstem and how it is imperative to pay attention to neck health. Dr. Jack shares that, when he gets to a Parkinsons patient early enough, he can help prolong progression of the disease, how he's helped epileptic patients minimize their seizures, and how much better the brain works on a KETO diet.Moving on, Dr. Jack dives into RFK Jr.'s removal of every member of a scientific committee that advises the CDC and pledged to replace them with his own picks, foods banned in Europe but not the US, why more than half of the American population are overweight, and the importance of safe vaccines.Last, and certainly not least, Doug and Dr. Jack cover supplements linked to liver damage, but often times it falls down to how it's processed. Many of these supplements — like ashwagandha, turmeric, green tea, garcinia cambogia, and red yeast rice — have been known for hundreds-thousands of years to be very restorative to the human body and part of the backbone of Ayurvedic medicine and Chinese medicine. Dr. Jack explains why it's important these supplements are food-based products and not food-like products. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

    Evidence Based Birth®
    EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

    Evidence Based Birth®

    Play Episode Listen Later Jun 25, 2025 42:11


    Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care.   (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout   Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

    Next Level Healing
    4 Billion Years Old & It Healed My Father

    Next Level Healing

    Play Episode Listen Later Jun 25, 2025 65:42


    In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Catharine Arnston, a leading expert in algae nutrition and the Founder of ENERGYbits.Join Dr. Tara as she dives deep into the world of microalgae with Dr. Arnston, uncovering the extraordinary health benefits of spirulina and chlorella. From spirulina's unparalleled protein content, endorsed by the United Nations as a potential solution to global hunger, to chlorella's powerful detoxification properties, this episode is packed with valuable insights into how these superfoods can enhance muscle and bone health, particularly for women.

    Holistic Wealth Podcast With Keisha Blair
    1 Billion with Holistic Wealth: Lessons from My Dad's Death, Caregiving, and the Sandwich Generation Crisis

    Holistic Wealth Podcast With Keisha Blair

    Play Episode Listen Later Jun 25, 2025 24:06


    Menu Holistic Wealth Trailblazers​ About Us About Keisha Blair Global Holistic Wealth Day Contact us Menu Podcast Personal Financial Identity […] The post 1 Billion with Holistic Wealth: Lessons from My Dad's Death, Caregiving, and the Sandwich Generation Crisis appeared first on Holistic Wealth.

    Off The Wire
    Thriving in Life and Business with Master Coach Dan Creed

    Off The Wire

    Play Episode Listen Later Jun 25, 2025 74:24


    Podcast: Off the Wire with Matt WiremanGuest: Dan Creed, Business Coach and EntrepreneurEpisode Overview:In this inspiring episode, Matt Wireman interviews Dan Creed, a seasoned entrepreneur and business coach with over 15 successful startup experiences, discussing business growth, personal development, and overcoming challenges.Key Timestamps and Themes:0:00-10:00: Dan's Entrepreneurial Journey- Transition from farm life to radio industry- Founding and selling 15 successful startups- Creating groundbreaking technologies like Interactive Voice Response- Key Takeaway: Entrepreneurial success requires adaptability and innovation10:00-20:00: Entering the Coaching World- Mentorship from business legends like Zig Ziglar and Brian Tracy- Motivation to help businesses avoid common mistakes- Developing a comprehensive coaching curriculum- Key Takeaway: Continuous learning is crucial for professional growth20:00-30:00: Coaching Philosophy and Techniques- Importance of listening and understanding client needs- Shifting from "telling" to "asking" mode- Priority management vs. traditional time management- Key Takeaway: Effective coaching is about empowering clients, not dictating solutions30:00-40:00: Business Challenges and Solutions- Common obstacles entrepreneurs face- Importance of clarity and goal-setting- Overcoming self-limiting beliefs- Key Takeaway: Clear vision and written goals are fundamental to success40:00-50:00: Navigating Difficult Times- Maintaining business growth during pandemic- Creative problem-solving strategies- Focusing on opportunities instead of obstacles- Key Takeaway: Resilience and adaptability are key to business survival50:00-60:00: Mindset and Personal Development- Survival mindset vs. possibility mindset- The power of hope and belief- Importance of surrounding yourself with positive influences- Key Takeaway: Your mindset determines your potential for success60:00-70:00: Coaching Beyond Business- Work with prison rehabilitation programs- Reducing recidivism through goal-setting and personal development- Holistic approach to coaching and personal growth- Key Takeaway: Personal transformation is possible with the right supportContact Information:- Website: www.mastercoachdan.com- Email: dcreed@focalpointcoaching.com- LinkedIn: Dan CreedRecommended for:- Entrepreneurs- Business owners- Professionals seeking personal development- Anyone looking to overcome self-limiting beliefsHashtags: #BusinessCoaching #Entrepreneurship #PersonalDevelopment #LeadershipSkills #BusinessGrowth Thank you for listening! If you want to find out more about Matt and how you can get coached toward your better self, visit www.matthewwireman.com and check out his Instagram account @matt.wireman

    Philosophy for our times
    Being mindful in a mindless world | Ellen Langer

    Philosophy for our times

    Play Episode Listen Later Jun 24, 2025 22:46


    The mindful body with Ellen LangerCan mindfulness be contagious?Ellen Langer's research certainly seems to suggest that's the case. As Professor of Psychology at Harvard University and the author of 'The Mindful Body', Ellen has racked up decades of experience and numerous awards during her investigations into the impact of mindful living.In this interview, Ellen discusses the transformative power of mindfulness in our daily lives, exploring how most of us operate mindlessly and therefore miss out on the incredible benefits that mindful practices can bring to our physical and mental health. Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Skincare Confidential
    Understanding Skin Stress and Mental Health

    Skincare Confidential

    Play Episode Listen Later Jun 24, 2025 24:37


    In this episode of Skincare Confidential, Dr. Ted Lane interviews Dr. Mariana Blyumin-Karasik, the founder of Stamina Cosmetics. They discuss the inspiration behind the brand, which emerged during the COVID-19 pandemic, and how stress impacts skin health. Dr. Blyumin-Karasik explains the dual approach of her skincare line, focusing on both skin resilience through adaptogenic ingredients and mental wellness through integrative practices. Takeaways Stamina Cosmetics was inspired by the COVID-19 pandemic.Many patients experienced worsening skin conditions due to stress.Skin conditions like acne and rosacea were exacerbated during COVID.The skin's appearance affects self-perception and mental health.A vicious cycle exists between skin stress and mental health.Stamina Cosmetics aims to strengthen skin resilience.Integrative medicine plays a key role in skincare.Mindfulness and breath work are essential practices.The brand focuses on both topical and mental health solutions.Holistic healing is the mission of Stamina Cosmetics. DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

    Retire With Style
    Episode 184: Can Tech Replace Your Financial Advisor?

    Retire With Style

    Play Episode Listen Later Jun 24, 2025 52:59


    In this episode of Retire with Style, Wade Pfau and Alex Murguia talk with John Manganaro, senior reporter at ThinkAdvisor, about the shifting landscape of retirement income planning. They explore how technology is reshaping financial planning, the growing need for holistic advice, and the challenges both advisors and consumers face in finding effective tools. John offers insights into the future of financial software, the value of human advisors, and the behavioral side of planning-highlighting the importance of addressing both financial and lifestyle goals in retirement.   Takeaways Technology is expanding what financial advisors can do. Holistic advice is becoming essential for effective retirement planning. An aging population is driving greater demand for financial planning. Advisors are increasingly using advanced tools for tax-efficient retirement income strategies. The advisor's role remains critical in implementing and personalizing financial plans. Behavioral factors are just as important as the numbers in financial planning. More new advisors are focusing on serving middle-class clients. AI may help democratize access to quality financial advice. New software solutions are reshaping how the industry delivers financial planning. Many next-generation advisors are driven by a desire to help others, not just manage wealth. Chapters 00:00 Introduction to Retirement Income Planning 03:00 The Role of Technology in Financial Planning 06:03 Understanding Holistic Financial Advice 09:05 The Evolution of Financial Planning Tools 11:54 Challenges in Accessing Financial Advice 14:57 The Future of Financial Software Solutions 25:56 Exploring Social Security Strategies 28:07 Preparing for Retirement: Lifestyle Considerations 30:00 Behavioral Challenges in Financial Planning 33:00 The Evolution of Financial Software 39:07 The Role of AI in Financial Advice 42:57 The New Wave of Financial Advisors   Links Upcoming Retirement Researcher Webinar: What's Involved When Working With an Advisor. Join Jason Rizkallah and Brian Bass from McLean Asset Management on Wednesday, June 25th at 1PM ET for a FREE webinar exploring how to evaluate and work with a financial advisor. Register now at retirewithstyle.com/podcast. Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

    The Lindsey Elmore Show
    Why You're Always Exhausted: Survival Mode, Overfunctioning, and the Path to Nervous System Healing with Andrea Clark

    The Lindsey Elmore Show

    Play Episode Listen Later Jun 23, 2025 45:13


    Listen & Watch: Apple Podcasts | YouTube | SpotifyFormer marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsay Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women's mental, emotional, and physical health. Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps high-achieving women break generational patterns, regulate their nervous systems, and stop outsourcing their worth. From redefining self-care to spotting the signs of hidden dysregulation, this episode is a must-listen for women who feel like they're doing everything “right” and still feel depleted. If you're constantly hustling but never feel healed, this is your call to slow down, tune in, and finally feel safe in your own body.Key Takeaways:Survival mode often hides behind success and overachievement.Chronic dysregulation mimics ADHD, insomnia, and burnout.True self-care means nervous system regulation, not spa daysHealing begins with removing obligations and reclaiming “no.”Many women are coping, not healing, and don't know the differenceGrounding, sunlight, and nervous system flexibility are essential steps.Trauma isn't just the big stuff—it's the constant need to performYou don't have to earn rest or softness.Listen in to learn more:00:00 – From coping to healing01:00 – Meet Andrea: therapist turned truth-teller03:00 – How trauma shaped her healing path05:00 – What survival mode actually looks like06:00 – Why women don't recognize their own dysregulation09:00 – Signs you're stuck in fight-or-flight12:00 – Real self-care vs. performative wellness14:00 – How to begin nervous system healing16:00 – Reclaiming softness and saying “no”18:00 – The role of intuition and embodiment20:00 – Why “doing more” isn't the answerResources & Next Steps:Follow Andrea Clark on Instagram: @andreaclarkcoachingListen to Andrea's podcast: The Truth About Mental Health.Learn more about the Embodied Healing Roadmap at andreaclarkcoaching.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

    Raw Beauty Talks
    What No One Tells You About Self-Love with Megan Sherar

    Raw Beauty Talks

    Play Episode Listen Later Jun 23, 2025 61:44


    Holistic therapist, somatic practitioner and author Megan Sherer joins me today for a calming and grounding conversation about what self love and self care truly are. If you struggle with self love, this conversation will help you release shame and identify supportive practices in the pursuit of deeper self love, self trust and self care.  Megan will give us insight into:  Why women struggle so much with self love  How our energy changes when she stop pushing and begin to live from a place of alignment  Tips for how to live life with more ease  How core values and somatic parts work can be gateways to developing self love  Navigating ‘self care overwhelm'  Connect with Megan:  Check out Megan's new book Choose Your Self!  Website: www.megansherer.com IG: @megansherer Dive deeper into this work with a free download of my Core Values PDF!  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks: Instagram  Website 

    Pharmacy Podcast Network
    What Your Mouth Telling You About Your Health with Dr. Nammy Patel | Holistic Pharmacy Podcast

    Pharmacy Podcast Network

    Play Episode Listen Later Jun 23, 2025 51:06


    The field of Holistic Dentistry has fascinated me ever since I learned about the work of Dr. Weston A. Price and his research into the diets that support healthy teeth and jaw development. Join me in this fascinating conversation with a renowned expert in this field. Dr. Patel's Green Dentistry practice focuses on the patient, first and foremost. From the spa-like comforts to high-tech, non-invasive treatments, every aspect of her practice is thoughtfully designed and focused on cosmetics, comfort, and your lifelong health. Dr. Nammy Patel is a graduate of the University of California's School of Dentistry and a trailblazer in holistic, eco-friendly dental care. She is the founder of Green Dentistry and a passionate advocate for merging Ayurvedic principles with cutting-edge technology to promote total health and well-being. As a published author and respected leader in her field, Dr. Patel educates dentists and hygienists globally, emphasizing the powerful connection between oral health and overall vitality. Her passion extends beyond the dental chair into meaningful global and community initiatives. Dr. Patel leads a nonprofit that supports over 3,000 villages annually and works toward her mission of preventing oral cancer in one million people in India. She is actively involved with the American India Foundation and supports various humanitarian causes, believing deeply in using her platform for the greater good. Born in Dharotha, India, and immigrating to the U.S. at age five, Dr. Patel brings a global perspective to everything she does. She has built one of the most advanced, spa-like dental practices, offering patients both exceptional care and a nurturing environment. Her commitment to health, sustainability, and social impact continues to inspire change across the dental industry and beyond. Connect with Dr. Nammy via: Email: nammypatel@gmail.com  Website: drnammypatel.com, GreenDentistry.com FB: Dr. Nammy Patel  IG: @drnammypatel X: @DrNammyPatel Linked In: Nammy Patel

    Learning To Mom: The Pregnancy Podcast for First Time Moms
    Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95

    Learning To Mom: The Pregnancy Podcast for First Time Moms

    Play Episode Listen Later Jun 23, 2025 55:15


    This episode is a must-listen if you're carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you!We're talking about how to create true household balance, why dads often don't see the work you do, and how to start having better conversations about dividing parenting and chores more fairly.Learn how to take the weight off of motherhood with today's episode!This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents!What's in store:What is Fair Play?How did you come to be involved in the Parent Collective?How to talk to your spouse about parentingHow to explain mental load to your partnerHow to divide household chores with your spouseMaking a list of household responsibilities for couplesParenting mistakes to avoidThe invisible work of stay-at-home moms ...and more!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Sign up for the Mom Club on Patreon: HERE- Join TinyHood (on demand parenting classes) HERE                    Use code LEARNINGTOMOM for 25% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- BisbeeBaby's portable  breastmilk and formula warmer HERE                  Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- The Fair Play Book we talked about: HERE- Connect with Jessica HERE------------------------------------------------------------------------------------invisible family load, mental load of motherhood, how to divide chores fairly, what is invisible labor in motherhood, household responsibilities for couples, how to get husband to help more, emotional labor in relationships, how to explain mental load to husband, Fair Play method, how to balance parenting, parenting partnership tips, how to explain mental load to husband, invisible load of motherhood comic, invisible load of fatherhood, invisible load of motherhood list, mental load of motherhood, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, motherhood podcast, mom podcast, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, 

    Ask the Vets with Dr. Jeff - Best Veterinary Podcast on Pet Life Radio (PetLifeRadio.com)

    This week's topics include are cats allergic to fish? Holistic heartworm prevention, July 4th noise tips, and more! Tune in every SUNDAY at 12 Noon Eastern, 9am Pacific and call in with your questions at 877-385-8882 or join us on Zoom.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-the-vets-with-dr-jeff-live-call-in-show--6667826/support.

    Becoming Bridge Builders
    Supporting Women Through Perimenopause: Education and Awareness

    Becoming Bridge Builders

    Play Episode Listen Later Jun 22, 2025 28:58 Transcription Available


    This podcast episode delves into the often-overlooked topic of perimenopause, a transitional phase that affects women prior to reaching menopause. We engage in a profound discussion with our guest, Amita, who shares her personal experiences and insights on navigating this complex stage of life. The conversation emphasizes the importance of understanding the physiological and emotional changes women undergo during perimenopause, and how these can impact their professional and personal lives. We highlight the necessity for increased awareness and open dialogue surrounding this significant life transition, advocating for a supportive environment both at home and in the workplace. By fostering education and understanding, we aim to empower individuals to navigate these changes with confidence and resilience.Takeaways: The perimenopause phase is often misunderstood, and women's experiences during this time can be profoundly impacted by hormonal changes. Education and open communication about perimenopause are essential for both women and their partners to navigate this complex transition. Women must prioritize self-care during perimenopause, incorporating holistic therapies, dietary adjustments, and lifestyle changes to manage symptoms effectively. It is crucial to normalize conversations surrounding perimenopause, as many women feel shame and guilt, leading to a lack of support during this significant life phase. The symptoms of perimenopause can vary significantly among women and include irregular periods, hot flashes, sleep disturbances, and emotional changes. Holistic approaches and expert consultations are vital in addressing the multifaceted challenges women face during the perimenopausal transition. Links referenced in this episode:nourishdoc.com

    Plant Based Curious
    REPLAY: A Holistic Path to Plant-Powered Living (Season 1 Fan Favorite!)

    Plant Based Curious

    Play Episode Listen Later Jun 22, 2025 50:36


    I'll never forget this powerful conversation with Jordan Simon—one of those exchanges where everything just clicked. We dove deep into how fear holds us back from transformation, why whole living isn't about perfection, and the magic that happens when we align our plates with our purpose.  As a holistic coach, I shared tools I've used with clients (and myself!) to break through limiting beliefs—because going plant-based isn't just about food. It's about cultivating courage, redefining health, and discovering how every compassionate choice ripples outward.  This episode is especially close to my heart. We unpack:  How to reframe fear as fuel for growth  The surprising connection between gut health and intuition  Why ‘progress over purity' changes everything  Whether you're new here or a longtime listener, this replay is your reminder: small steps create big shifts. Visit dianerandallconsults.com for free resources to keep the momentum going!  P.S. Text me by clicking on “Send us a Text” in the description of the episode with your biggest takeaway—I'll share my favorite responses in a future episode! )Send us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we've got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that's rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let's make it happen together! Get Instant Access Now

    Mindfully Integrative Show
    Holistic Approaches and Nutritional Insights for Managing Endometriosis

    Mindfully Integrative Show

    Play Episode Listen Later Jun 21, 2025 10:13 Transcription Available


    Send us a textCan holistic methods redefine your approach to managing endometriosis? Join me, Damaris Murray-Grossman, as I open up about my personal experiences with this condition and share how integrating natural pain management techniques transformed my life. From the power of an anti-inflammatory diet featuring superfoods like salmon, berries, and turmeric, to the stress-busting practices of yoga and mindfulness, I promise you'll walk away with practical insights to enhance your well-being. I'll be discussing the impactful role of supplements such as magnesium and omega-3s, and intriguing herbal remedies like passion flower and ashwagandha, all aimed at reducing inflammation and balancing hormones. Discover how approaches like pelvic floor therapy and acupuncture can be game-changers in alleviating symptoms while minimizing the need for conventional medications.Nutrition is at the heart of managing endometriosis pain, and I'm highlighting how nutrient-dense foods can be your ally on this journey. By incorporating options like bone broth and glutamine, you can significantly support your overall health and mitigate discomfort. While steering clear of junk food can be tough, prioritizing these beneficial foods, alongside a balanced protein intake, can make a noticeable difference. This conversation marks my first deep dive into the topic, and I encourage you to reach out with questions or for further guidance. Embark with me on a path towards a more balanced and empowered way of living with endometriosis. Support the showSponsor Affiliates Empowering Wellness Through Evidence-Based Education https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN O...

    Real Health Podcast With Dr. B
    126 | The BEST Nutritional Plan

    Real Health Podcast With Dr. B

    Play Episode Listen Later Jun 20, 2025 10:55 Transcription Available


    On this episode of the Real Health Co. Podcast, Dr. B speaks on the best diet for someone with inflammatory issues and gives a structured plan on how to enact it! All of this and more on the Real Health Co. Podcast!

    During the Break
    How To Subdue Adrenal Fatigue with Cheryl Myers of EuroPharma from The Holistic Navigator

    During the Break

    Play Episode Listen Later Jun 20, 2025 32:50


    An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! How's your stress level these days? Chances are if you're anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping. Meet Cheryl: On this week's episode we have the opportunity to speak with somebody who can help us navigate these increasingly stressful situations. Cheryl Myers is the Chief of Scientific Affairs & Education for Europharma and a wealth of knowledge when it comes to the adrenal glands and adrenal fatigue. She walks us through the function of our adrenal glands, what contributes to adrenal fatigue and many of the common symptoms associated with tired adrenal glands. She and Ed then talk about several options to help return your adrenals to appropriate function, including several wonderful options from our friends at Terry Naturally. Some Topics We Discuss: What do the adrenal glands do? (3:40) What are the symptoms of people that have adrenal fatigue? (9:52) Should we test our cortisol levels and what should we look for? (13:17) How do we nourish the adrenal glands? (16:48) Is there anyone who should not use Adrenaplex? (23:52) Sleep is an essential part of adrenal function. How do we address that issue? (26:19) This podcast is powered by ZenCast.fm

    The Growth Lab with Dr. Josh Axe
    Signs That You Have a PARASITE (How to Cleanse Naturally) | The Worm Queen

    The Growth Lab with Dr. Josh Axe

    Play Episode Listen Later Jun 19, 2025 61:13


    Are Parasites Draining Your Health? Dr. Josh Axe and Kim Rogers reveal how common (and overlooked) parasite infections are, how to spot the signs, and the safest ways to cleanse your body using natural herbs and remedies. Hidden sources of parasite exposure Surprising symptoms most people ignore Natural foods & herbs to support a safe cleanse Listen in to learn how to take your energy, digestion, and health to the next level. #parasites #detox #draxe ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Kim Rogers & Rogershood Apothecary Kim Rogers Instagram Rogershood Apothecary Instagram Kim Rogers TikTok Rogershood Apothecary TikTok ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.cdc.gov/parasites/about/index.html https://www.cdc.gov/parasites/causes/index.html https://pmc.ncbi.nlm.nih.gov/articles/PMC10392325/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9652050/ https://onlinelibrary.wiley.com/doi/10.1002/ptr.7895 https://www.mdpi.com/1420-3049/17/11/12771 https://pmc.ncbi.nlm.nih.gov/articles/PMC8304419/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6761373/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10229078/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6023319/ https://link.springer.com/article/10.1007/s00436-010-1787-0 https://pmc.ncbi.nlm.nih.gov/articles/PMC2758403/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3182331/ https://www.webmd.com/a-to-z-guides/bentonite-clay-benefits https://pmc.ncbi.nlm.nih.gov/articles/PMC5296205/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8221300/ https://my.clevelandclinic.org/health/diseases/24911-parasites https://www.mountsinai.org/health-library/condition/intestinal-parasites https://pubmed.ncbi.nlm.nih.gov/17472487/ https://sites.udel.edu/canr-animalscience/2014/06/20/papaya-for-parasites/ ​​https://gsconlinepress.com/journals/gscbps/sites/default/files/GSCBPS-2021-0123.pdf https://ojs.udb.ac.id/index.php/DJP/article/view/1283 https://pmc.ncbi.nlm.nih.gov/articles/PMC4800893 https://pmc.ncbi.nlm.nih.gov/articles/PMC578893 https://www.turkiyeparazitolderg.org/articles/study-on-the-therapeutic-effect-of-coconut-oil-extracts-as-an-alternative-medicinal-plant-in-icryptosporidiumi-infected-mice/doi/tpd.galenos.2023.22932 https://www.cambridge.org/core/journals/journal-of-helminthology/article/abs/comparative-in-vitro-efficacy-of-kefir-produced-from-camel-goat-ewe-and-cow-milk-on-haemonchus-contortus/46FB0894417F31FA8A64E6C0EFD2E8D6 https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.714198/ ​​https://pmc.ncbi.nlm.nih.gov/articles/PMC4135241/ ------  Ads:  Ready to detox deeply and feel alive again? RogersHood's ParaFy Cleanse is a comprehensive, full-spectrum protocol designed to help eliminate parasites, bind heavy metals, clear candida, and support real gut healing. Built by functional insights. Refined by community wisdom. Includes drainage, antifungals, and binders for complete support. Use code AXE for 10% off → https://rogershood.com/ref/1706/  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life
    109. Alcohol vs. Glycerin: Is Your Pet's Tincture Doing More Harm Than Good? with Greg Tilford

    Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life

    Play Episode Listen Later Jun 19, 2025 33:25


    In this episode of Your Natural Dog with Angela Ardolino, Angela is joined by renowned herbalist Greg Tilford, CEO and formulator of Animal Essentials. With over three decades of experience, Greg joins Angela to unpack the confusion around glycerin and alcohol in pet tinctures—explaining why glycerin is often misunderstood, how alcohol is sometimes necessary for proper extraction but is not the best option for finished pet products, and why palatability is key to effectiveness. Together, they explore the evolution of herbalism for pets, the importance of clean, simple formulations, and how truly holistic remedies support the body's natural healing process. Learn why quality and intent matter when choosing herbal supplements for your pets.Episode Recap:The confusion surrounding glycerin as a preservative in pet products (1:10)Clarifying glycerin grades: pharmaceutical (USP) vs. industrial (2:36)Benefits of glycerin-based tinctures for pets over alcohol-based tinctures (7:00)Understanding herbal remedies beyond chemicals: the importance of plant energetics (9:19)Debunking tincture myths: glycerin, alcohol, and proper extraction explained (12:32)Why alcohol in tinctures can be problematic for pets (16:57)Holistic herbalism: supporting rather than forcing the body (19:28)Misunderstanding the role of fevers and symptoms in natural healing (21:57)The rise of informed, discerning pet parents in the holistic pet care market (22:50)Hidden additives and inactive ingredients sabotaging pet wellness (26:56)Synthetic additives in supplements are often for human appeal, not pet health (29:20)How misleading labeling in pet products can harm pets (30:38)Prioritizing purity and integrity over profits leads to lasting success (31:26)Episode Resources:Download Angela's Glycerin Guide and more resources at: AngelaArdolino.com/podcast-downloadsVisit Animal EssentialsGreg Tilford's Mentioned Book: Herbs for Pets: The Natural Way to Enhance Your Pet's LifeFollow Animal Essentials on Facebook and Instagram,Have a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Visit Angela Ardolino's website for more holistic pet health resources & education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook 

    Good Day Health
    Informed Consent: Rethinking Vaccines with Dr. Jack Stockwell

    Good Day Health

    Play Episode Listen Later Jun 19, 2025 31:07


    Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.Dr. Jack starts today's episode with Robert Kennedy Jr's latest move to remove COVID-19 vaccination recommendation for healthy children and pregnant women, why so many refused to get these shots, and the harm it has caused some who have gotten the vaccine.Plus, a strong encouragement to look at the full list of ingredients and understand what the vaccines you are getting, and giving to your children, are made from and possible side effects before blindly following suit because you feel you were told to do so.Dr. Jack shares that the number of children in America with chronic diseases has grown significantly, from 50%, over the past few decades. To be clear, Dr. Jack is not anti-vaccinations. Dr. Jack is anti-unsafe-medical-procedures and is actively for informed consent.Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

    Mama Wears Athleisure: A Resource for New & Expecting Moms
    Holistic Postpartum Prep: Mind, Body & Support with Dr. Varisa Perlman Ep. 107

    Mama Wears Athleisure: A Resource for New & Expecting Moms

    Play Episode Listen Later Jun 18, 2025 26:40


    What if postpartum care could feel empowering, nourishing, and fully supported — not overwhelming? This week on the podcast, we're joined by Dr. Varisa Perlman, a pediatrician with over 20 years of experience who now works as a holistic health coach and postpartum doula. She's also an advisor for La Petite Creme, a French diapering lotion rooted in natural care.In this powerful conversation, we explore what it truly means to prepare for the postpartum season holistically, beyond the baby gear checklists and hospital bags. Dr. Varisa shares supportive strategies for your emotional well-being, physical healing, and how to create a calming, connected environment as you recover.We cover:How to emotionally and mentally prepare for postpartumCreating a restful, healing space at homeUsing nutrition and holistic practices to support recoveryStress relief and sleep support tools for new momsHow to involve your partner and support network in postpartum wellnessWhether you're expecting your first baby or preparing for another round of postpartum, this episode will leave you feeling seen, supported, and better equipped to embrace this tender and transformative time.Connect with Anna Rahe from GST Body:La Petite CremeVarisa PerlmanIG: @La.petite.cremeIG: @VarisaPerlmanholistic postpartum care, postpartum preparation tips, postpartum doula advice, natural postpartum recovery, nutrition for postpartum healing, emotional support after birth, stress management for new moms, partner support postpartum, holistic health for moms, Dr. Varisa Perlman postpartum tips, la petite cremewww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

    Modern Aging
    Allergies? Cramps? Sleep Issues? How These TCM Flower Teas Can Help

    Modern Aging

    Play Episode Listen Later Jun 18, 2025 37:19


    This week's podcast episode is an insightful interview with Lisa Li, the founder of The Qi, a company dedicated to flower teas. Conducted in a serene New York City space, the discussion explores Lisa's personal health journey—from a challenging thyroid disease that was healed through Traditional Chinese Medicine (TCM) to her subsequent decision to create naturally caffeine-free herbal teas due to her sensitivity to caffeine.  She highlights the medicinal properties and energetic balance of various flower teas, such as goji berries, chrysanthemum, and rose, explaining their roles as anti-inflammatory, detoxing, and nourishing agents. The interview delves into the philosophies of Eastern culinary traditions, emphasizing "light and gentle" flavors that support digestive health, contrasting them with Western preferences for "extra" flavors. A significant part of the conversation focuses on the importance of self-care and evening rituals for better sleep, advocating for herbal teas as a healthy alternative to addictive sleeping aids. Lisa also introduces several of The Qi's specific tea blends, explaining their benefits, ingredients, and the careful formulation process guided by TCM principles.  Check out the show notes at https://thisismodernaging.com/podcast/ ABOUT LISA As a child who grew up Northeast of Beijing, I drank a lot of teas with my grandma. And those moments were some of the most nourishing and healing times of my life. Holistic wellness for me as a child was much like brunch… it was simply a way of a joyful life. After feeling stressed, anxious, and burnt out from working in the notoriously grueling fashion industry for 10+ years I desperately wanted to go back to a time and place where taking care of myself was simple and wonderful. In the beginning of 2018 I took a transformative trip with my mom to Shangri-la, Yunnan where I discovered the Rose tea the locals enjoy. It was so unique and special - it was like nothing I've ever had, it transported me to a whole new floral paradise universe.  After tasting and testing over 100 flowering herbs and tens of thousands miles more traveled to source the finest ones The Qi was born. To bring you the most beautiful sensory tea ritual for a daily dose of Zen, beauty, and nourishment.

    The Holistic Kids Show
    192. Eat Your Organs with James Barry and The Holistic Kids

    The Holistic Kids Show

    Play Episode Listen Later Jun 18, 2025 35:34


    Check out James Barry's delicious, nutrient-packed seasoning at https://eatpluck.com   Episode Timestamps: [00:00] - Intro [02:47] - From Hollywood Kitchens to Ancestral Seasoning  [04:55] - The Surprising Truth About Organ Meat [12:20] - The Inspiration Behind Pluck Seasonings [17:47] - Why Organ Meats Are Called Nature's Multivitamin [22:40] - Who Can Benefit from Organ Meats?   [33:35] - Episode Recap [34:20] - Outro   Ready to make healthy meals more flavorful?   Organ meat might surprise you with how good it tastes and how much it can help your body. And even though most kids don't eat it, they should because it's loaded with vitamins and nutrients that help you grow strong and stay healthy. In this episode, The Holistic Kids chat with Chef James Barry about a fun, easy way to enjoy this superfood and why it's great for your body.   Chef James Barry is a professional culinary expert dedicated to creating meals that nourish the body and support overall well-being. He co-authored two bestselling cookbooks, founded a healthy meal delivery service focused on clean, whole-food ingredients, and hosts the Everyday Ancestral podcast. As the founder and CEO of Pluck, he's on a mission to bring nutrient-rich, organ-based ingredients into everyday cooking—helping families feel good about what's on their plates.   Learn more about Pluck Seasonings at https://eatpluck.com, or follow on social media @EatPluck    —   Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

    Dental Flow Podcast
    Dr. Bethaney Brenner Talks TMJ and Sleep Apnea Treatment

    Dental Flow Podcast

    Play Episode Listen Later Jun 18, 2025 31:43


    In this episode of the Dental Flow podcast, Dr. Bethany Brenner discusses her expertise in treating TMJ and sleep apnea, emphasizing the importance of understanding root causes rather than seeking quick fixes. She highlights the significant impact of sleep apnea on children, the misconceptions surrounding breathing issues, and shares real-life patient stories that illustrate the transformative effects of proper treatment. Dr. Brenner also delves into the role of nutrition in managing these conditions and provides insights into what patients can expect during their first visit.TakeawaysTMJ is often misunderstood as a quick fix.Sleep apnea is frequently connected to TMJ issues.Children can exhibit various symptoms of sleep apnea.Breathing through the mouth can lead to negative health effects.Sleep apnea can cause weight gain and increased cortisol levels.Proper diagnosis is crucial for effective treatment.Nutrition plays a significant role in managing sleep apnea.Real-life patient stories highlight the importance of treatment.Holistic approaches can lead to better health outcomes.Awareness of sleep apnea can prevent serious health issues.Chapters00:00 Introduction to TMJ and Sleep Apnea00:51 Understanding TMJ: Root Causes and Misconceptions03:31 The Impact of Sleep Apnea on Children07:08 Breathing Issues: Mouth vs. Nose10:51 The Connection Between Sleep Apnea and Other Symptoms14:57 Real-Life Patient Stories: Successes and Challenges20:45 Nutrition's Role in Sleep and Breathing26:15 First Visit: What to ExpectSmarter Dental Marketing. Powered by AI.Perfected by Human Experts. We combine cutting-edge AI technology with over 12 years of dental marketing expertise to drive real results. From increasing new patient flow to filling holes in your schedule, our strategies are built to grow your practice—efficiently, intelligently, and predictably. Experience marketing that adapts in real-time and delivers every time. No long-term contracts. Our clients average a 5X return on investment. Personalized, non-corporate approach. 5-star reviewed. Incredibly easy to work with - your time commitment is minimal. Find us: Website: https://newpatientsflow.com Google: https://g.co/kgs/zqWTc5a Facebook: https://www.facebook.com/newpatientsflow Instagram: https://www.instagram.com/newpatientsflow/ Linkedin: https://www.linkedin.com/company/newpatientsflow

    Reality LA Audio Podcast: Bible Teaching
    The Source of Holistic Healing

    Reality LA Audio Podcast: Bible Teaching

    Play Episode Listen Later Jun 17, 2025 49:26


    Holistic healing -- physical, emotional, relational, and spiritual -- is available today because of the suffering and exaltation of Jesus. Pastor Jeremy Treat continues our series through Acts with a sermon from Acts 3:1-26.

    Next Level Healing
    Transformational Tuesday: Your Money Block Isn't Where You Think It Is

    Next Level Healing

    Play Episode Listen Later Jun 17, 2025 15:25


    In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Katrine, a client and former lawyer turned gallerist, who faced unexpected challenges when it came to selling art. Despite her confidence in charging for her legal services, she found herself paralyzed by a money block in her new artistic venture. Together, Dr. Tara and Katrine uncovered how past beliefs were influencing present success and enabled Katrine to profit from her artwork and have a blast while doing it!  Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

    Forever FAB Podcast
    Holistic Plastic Surgery - The What & The Why!

    Forever FAB Podcast

    Play Episode Listen Later Jun 17, 2025 52:33


    "What is Holistic Plastic Surgery? Wellness is an expansive concept. It is comprehensive because its foundation is grounded in many roots. It is aspirational and achievable, and it is accessible to all. The journey of wellness is highly individualistic; because we are different, our paths to our highest selves will be different. Dr. Shirley is a Plastic Surgeon and Integrative Medicine Specialist. She believes that beauty is a manifestation of wellness, and is one of its many dimensions. When you are well, on many levels, you radiate-- and that is undeniably beautiful. Wellness is to beauty what an essential ingredient is to a recipe. The two are fundamentally intertwined; they work well when together. Each may exist independently of the other, but without the other, the essence is incomplete. Join us to find out more!"   Listen here: https://www.voiceamerica.com/episode/137499/holistic-plastic-surgery-the-what-and-the-why

    Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
    146. The 4 Core Elements of Holistic, Biblical Health for Christian Women

    Vision Driven Health - Bible Verses, Healthy Food, Weight Loss

    Play Episode Listen Later Jun 16, 2025 21:24


    Hey Friend, Have you felt unclear about what it actually looks like to partner with God in your health? Do you wonder what's missing from your approach to healthy eating? Do you find yourself in a vicious cycle of dieting and restrictive eating?   I really think that all comes back to whether or not we are living out 4 core elements of holistic biblical health. I go over each one in this episode and I hope they serve as a solid foundation for you to build upon!   Be blessed! Robin *** *** Check out the What to Eat Masterclass! visiondrivenhealth.com/whattoeat   *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching

    Pharmacy Podcast Network
    How to Avoid the Most Common Mistakes in Complex Chronic Illness Recovery with Mel Hopper Koppelman | Holistic Pharmacy Podcast

    Pharmacy Podcast Network

    Play Episode Listen Later Jun 16, 2025 49:13


    Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one's reach. My guest's message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com  Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl

    Real Health Podcast With Dr. B
    Manna Monday | rest as obedience

    Real Health Podcast With Dr. B

    Play Episode Listen Later Jun 16, 2025 8:47 Transcription Available


    *ANNOUNCEMENT: Manna Monday is getting its own podcast feed!! Search "Manna Monday" on all podcast platforms to find us. All previous episodes are currently on the new feed. Please follow, leave a review, and stay tuned for future episodes of Manna Monday!*Beginning a new week, Dr. Reed discusses how he has shifted his mentality on rest to fit obedience and his health rhythms. 

    All Shows Feed | Horse Radio Network
    Why You Should Speak to a Holistic Financial Strategist - Equestrian B2B

    All Shows Feed | Horse Radio Network

    Play Episode Listen Later Jun 15, 2025 53:07


    We speak with RoseAnne Spallone-Nagle, a lifelong equestrian and a holistic financial strategist who works with business owners, high-achieving women, and multi-generational families to help them grow, protect, and transfer wealth in a way that aligns with their values. Equestrian B2B Guests and Links Episode 91:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: RoseAnne Spallone-Nagle - renagle@ft.newyorklife.com Equestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

    THE EXPLODING HUMAN with Bob Nickman
    SUE BUSHELL: YOGA FOR ANYONE & CULTIVATING THE BEGINNER'S MIND: EP. 275

    THE EXPLODING HUMAN with Bob Nickman

    Play Episode Listen Later Jun 15, 2025 35:32


    SUE BUSHELL is a multi-award-winning writer transformed by over 25 years of dedicated yoga practice. Her exploration of this ancient discipline has shaped her understanding of wellness, spirituality, and extensive contributions to the media and publication industries. We talk about her new book, “Radiant Bliss” which offers a holistic approach to yoga, covering not just physical postures but also mental and spiritual practices. She also talks about the power of cultivating “the beginner's mind.”   Beyond personal practice, Sue has completed rigorous training, including a three-year Ashtanga yoga teacher program and intensive studies at the Hard Light Meditation Centre. These experiences ground her approach in both tradition and contemporary wisdom. Dru Yoga, a dynamic and holistic style with roots in Gandhian philosophy, has been her focus for the past 15 years. Sue is a certified Dru Yoga and Meditation teacher, specializing in Kids and Teens, with advanced studies in Post Graduate Mastery and Steps to Enlightenment. Sue discusses:   Core Themes of Transformation and Wellness, such as personal transformation, wellness, and how yoga can be a tool for profound life changes.   Yoga and Modern Life: EShe explores the book addresses the challenges of modern life and how yoga can be integrated into busy schedules to promote mental and physical health.   Scientific Insights: We talk about the research and scientific studies that back the yoga practices emphasizing the benefits proven by science.   Holistic Approach to Yoga: Personal Stories or Case Studies: roup.    Yoga for Mental Health and Tips for Integrating Yoga into Daily Life:    Radiant Bliss also extends beyond the physical, unveiling yoga's profoundly spiritual heart - the sacred dance of dynamic movement and soul-pervading stillness. You'll harmonize your life's trajectory through teachings on ethical principles, breathwork, and more. www.radiantbliss.yoga

    Equestrian B2B
    Why You Should Speak to a Holistic Financial Strategist

    Equestrian B2B

    Play Episode Listen Later Jun 15, 2025 53:07


    We speak with RoseAnne Spallone-Nagle, a lifelong equestrian and a holistic financial strategist who works with business owners, high-achieving women, and multi-generational families to help them grow, protect, and transfer wealth in a way that aligns with their values. Equestrian B2B Guests and Links Episode 91:Hosts: Jennifer Wood and Jennifer Connor of EQ BusinesswomenSponsor: Saratoga Women In Business SpectacularGuest: RoseAnne Spallone-Nagle - renagle@ft.newyorklife.com Equestrian Businesswomen: Website | Facebook | InstagramSponsor: Second annual EQBW Meet-Up with a party and a “Supporting Women In Business” Vendor Market at the 2025 Saratoga Women In Business Spectacular Horse Show.

    19Keys
    Drugs, Power & Narrative Warfare in America HLC Ft Dr Carl Hart

    19Keys

    Play Episode Listen Later Jun 13, 2025 58:05


    Explore the intersection of drugs, power, and narrative warfare in America in this must-watch episode of High Level Conversations!

    Real Health Podcast With Dr. B
    125 | Why Am I Not Losing Weight??

    Real Health Podcast With Dr. B

    Play Episode Listen Later Jun 13, 2025 16:08 Transcription Available


    Continuing the Real Health Co.'s series on nutrition, Dr. Barrett tackles the common problem of why you may not be losing weight and how to properly diet, intermittent fast, and reverse diet. All of this and more on the Real Health Co. Podcast!

    During the Break
    How to Get Well and Stay Well Naturally from The Holistic Navigator

    During the Break

    Play Episode Listen Later Jun 13, 2025 42:51


    An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Meet Reed: Twenty years ago Reed Davis witnessed individuals visit the doctor continually without any real healing occurring and believed there had to be a better way. He made it his life's mission to provide care and coaching for people who were wanting results, without the harsh drugs so often prescribed. He's a certified nutritional coach and fitness coach, and developed a program called Functional Diagnostic Nutrition that has taught thousands of people across many countries how to empower themselves and others how to get well and stay well naturally. On this week's episode we talk with Reed about his program and the importance of natural healing in the battle against poor health. What is functional medicine? (1:42) What patterns should we look for in our blood work? (15:00) How can someone learn more or even become certified in functional health? (16:50 You have to look at what's H.I.D.D.E.N. to find what's wrong with you: hormones, immune, digestive, detoxification, energy production, and nervous system. (11:04) Standard blood tests provided by most physicians only scratch the surface to what's going on. (14:04) It's important to pay attention even when you're in a “normal range” in your blood work. It's in those periods of being fine and not fine that we have to do research. (20:55) This podcast is powered by ZenCast.fm

    FUNC YOU UP!
    Ep 284: How to Get 30 Diverse Plants a Week

    FUNC YOU UP!

    Play Episode Listen Later Jun 13, 2025 13:28


    Diversifying plant foods in our diet is one of the best ways to reset your microbiome. In this episode, we break down how to hit that 30-plant goal with simple tips and meal ideas to support gut health.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #30PlantFoods

    The Women Waken Podcast
    Awaken Your Power & Ignite Your Light! Explore Self-Discovery & Holistic Growth

    The Women Waken Podcast

    Play Episode Listen Later Jun 13, 2025 64:41


    The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn's journey, from her early exposure to Edgar Cayce so many years ago through decades of spiritual growth and transcendence, has made her into the healer, teacher, and mentor that she is today. Lynn calls herself a Transformational Alchemist, helping turn people's personal darkness into light as an alchemist turns lead into gold. Lynn's greatest strength, however, is that by harnessing the spiritual and healing wisdom of the ages, she sees the clearest path to help her clients return to the healthy natural state that is the birthright of the sacred, beloved, and divine beings they truly are.On this Guest episode Lynn shares about her beautiful spiritual journey and touches on many topics including Akashic Records and knowing your soul purpose, calling in destined abundance, quantum healing stepping into the power within, healing trauma through energy work, and channeling. Lynn shares about the correlation between energy healing and trauma, how ro explore channeling abilities, and what the knowledge of the Akashic Records can teach us.Bio:Rev. Lynn Ann LaBorde is a psychic medium and the Founder of Sohmalife Sanctuary, where she serves as a Transformational Alchemist, guiding individuals to transmute personal struggles into spiritual enlightenment. With over 40 years of experience in various metaphysical practices, including advanced Pranic healing, hypnotherapy, and Reiki, Lynn has trained under renowned mentors and authored Channeling Magdalene, A Year of Love. Through her Sohmalife Sanctuary in Huntington, New York, she has hosted more than 500 events and reached an audience of over 25,000 globally, both in-person and online. Lynn's mission is to help others reconnect with their divine essence and return to their natural, healthy state as sacred beings.SOCIALS: Website: www.soulmasteryuniversity.com LinkedIn: www.linkedin.com/in/rev-lynn-laborde-eastman-684296a5/ Facebook: www.facebook.com/lynn.l.eastmanInstagram: www.instagram.com/rev_lynn_laborde/ YouTube: https://www.youtube.com/@Sohmalife 

    Our Sleeved Life
    Are You Missing the #1 Fat Loss Signal? Hint: It's in the Bathroom (w/ The Poop Queen!) Epi 315

    Our Sleeved Life

    Play Episode Listen Later Jun 12, 2025 71:23


    The Anxiety Guy Podcast
    How to Stop the Intrusive Thought OCD and Anxiety Cycle Naturally

    The Anxiety Guy Podcast

    Play Episode Listen Later Jun 9, 2025 20:06


    Start your true anxiety recovery journey with me today at TheAnxietyGuy.com. Podcast description:  In this powerful episode of The Anxiety Guy Podcast, we dive deep into the hidden side of OCD and anxiety, the kind that loops obsessively through intrusive thoughts, health worries, and worst-case scenarios. If you've ever found yourself constantly checking bodily sensations, Googling symptoms, or living in a heightened state of fear about what might go wrong, this podcast episode is for you. Discover how OCD and anxiety are connected through mental loops, and how these patterns keep your brain stuck in survival mode. Most importantly, learn three holistic, natural strategies to start breaking free without relying on medication or endless reassurance. We'll cover: ✅ What mental OCD (Pure O) really looks like ✅ Why your brain fixates on symptoms and scary thoughts ✅ How to stop the anxiety loop through awareness, lifestyle, and trust ✅ Holistic healing for OCD and anxiety through nervous system safety, breathwork, and more ✅ How to live with uncertainty and reclaim your peace Whether you struggle with health anxiety, intrusive thoughts, or a constant need for control, this anxiety guy podcast episode will help you shift your mindset, calm your body, and begin healing from the inside out. *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!