Podcasts about holistic

Fertility specialist Gabriela Rosa, the CEO and founder of the Rosa Institute, discusses the decline in fertility rates, the experiences of couples struggling to conceive, and the multifaceted methods used to address this issue. Gabriela shares her journey of merging conventional and holistic fertility sciences, citing real-life cases of couples who succeeded in conceiving after addressing underlying health issues. They delve into the importance of lifestyle factors, such as diet, exercise, and mental health, and discuss specific interventions like hormone management and supplements. The conversation also covers environmental influences, the role of metabolic health, and the critical importance of personalized treatment plans for couples facing infertility. Gabriela provides insights on how to balance high-tech and holistic approaches to optimize fertility outcomes.

Dr. Hoffman continues his conversation with fertility specialist Gabriela Rosa, the CEO and founder of the Rosa Institute.

Ep 127: In this episode, I'm joined by Carly Foley for a deep dive into all things GLP-1, from the science behind popular medications to their natural counterparts within the body. We explore the rise of microdosing, the powerful role of the gut microbiome in weight regulation, and what Ayurveda teaches us about root causes of imbalance. We share foods, supplements, and lifestyle shifts that may help support the body's own GLP-1 production, probiotics, and more!  Topics Include:  different types of GLP-1 medications growing trend of microdosing gut microbiome's influence on weight FMT (fecal microbiota transplant)  Ayurveda and what dosha is more prone to sluggish metabolism how GLP-1 is produced in the body foods and nutrients that support natural GLP-1  the role of Akkermansia and other probiotic species  supplements to enhance gut health can a person safely transition off synthetic GLP-1 drugs hydroponic vegetables gardening  and more! Carly's IG: @wholisiticwellnessworks www.wholisticwellnessworks.com Rebecca's IG: @therefinedhippie

We often think that age brings negative health changes and there's nothing we can do about it. In this conversation with Dr. Prudence Hall we learn that our lifestyle (exercise, nutrition, stress reduction) has much more impact on aging well. A balanced, healthy lifestyle allows the body to properly regulate our hormones which then helps us age without negative health issues.Dr. Hall takes a unique 360-degree approach – one that is root-cause vs. symptom-based, and that favors natural solutions over synthetic hormones and prescription drugs. To learn more about hormone health as we age go to drprudencehall.com and follow Dr. Hall on Facebook, Instagram, and YouTube @DrPrudenceHall*Note: there were a few connection issues during the recording affecting the sound quality Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. Some of the topics we discussed were: How to assess why someone may be having problems sleeping before looking at supplementsCommonly used and best studied natural supplements that can potentially help with sleepHow sleep apnea rises with age and occurs in 50-60% of women in the menopause transition phaseHow melatonin supplements can help with natural levels of melatonin starting to decrease with ageCombinations of supplements that can potentially promote better sleep by producing a calming effectFree resources for getting cognitive behavioral therapy for insomnia (CBTI)Botanicals or supplements with literature to back their effectivenessChecking iron levels with restless leg syndromeHow to the safety of natural supplementsWhy it is important for supplements to be USP or NSF certifiedSupplement or herbal brands that Dr. Susan Zink personally trustsAny differences for what works for women in a certain period of hormonal change and transition in lifeHow to determine the duration for how long a patient should take a certain supplement And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Zink: Email:drzink@elementalintegrativepsych.com Website:https://elementalintegrativepsych.com/  Instagram:@elemental_integrative_psych Facebook:EleMental Integrative Psychiatry 

In this episode of "Next Level Healing," host Dr. Tara Perry engages in a transformative conversation with her guest, Kat, who shares her personal journey of healing and self-discovery through hypnotherapy. With over 25 years of experience, Dr. Perry aims to demystify the recovery process, making it accessible and relatable for listeners.Kat opens up about her struggles with chronic back pain, anxiety, fear, and self-doubt prior to their sessions. Despite trying various traditional therapies such as acupuncture, massage, and physical therapy, she found little relief, which only exacerbated her feelings of helplessness. Driven by a desire for change, Kat decided to explore hypnotherapy after being inspired by the teachings of Joe Dispenza on self-healing and the power of the mind.Early in the process, Kat experienced a shift in her mindset, realizing that the moment she committed to the hypnotherapy journey, her subconscious began to awaken. She describes the initial sessions as a safe space where she could confront her inner struggles and gain clarity. As she engaged with the hypnotherapy recordings, she felt a sense of lightness and began to feed the "good wolf" within her.As the sessions progressed, Kat noticed significant improvements in her back pain, which had decreased by half by the time of her second session. She likens her experience to building a sturdy bridge to her authentic self, allowing her to reunite with a version of herself she had long lost touch with. This newfound connection brought her joy, freedom, and a stronger sense of self, enabling her to establish better boundaries and clarity in her life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this powerful 11/11-portal-aligned episode of The Emily the Mystic Show, Emily dives into the energetics and embodiment of abundance, money, and aligned wealth creation with guest Morgan Blackman, a holistic wealth coach, writer, and speaker. Morgan blends spiritual insight, wellness practices, and financial strategy to help soul-conscious women confidently build wealth that's in alignment with their values, vision, and energetic design. Together, Emily and Morgan bridge the gap between the mystical and the practical bringing manifestation down to Earth and money back into sacred flow.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.

Sponsored By: → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Your acne, rosacea, and premature aging aren't skin problems—they're signals from deep within your body. While the beauty industry pushes billions in topical treatments like retinol, fillers, and Botox, we're missing what's really causing chronic skin conditions. Dr. G sits down with fellow naturopathic doctor and integrative dermatologist Dr. Trevor Cates to uncover the truth: every breakout is your body's way of communicating about gut health, hormonal imbalances, and internal inflammation. But the most shocking revelation? "The people with the worst skin often have the weakest boundaries." Discover the profound mind-body connection behind your skin issues and why stress and emotional boundaries are directly linked to something called "leaky skin"—allowing toxins and chemicals to penetrate your skin barrier. If you've tried every expensive cream and elimination diet without results, this episode reveals the missing piece. In This Episode: ⚫ How chronic stress and weak boundaries create "leaky skin" and barrier breakdown ⚫ Why your face is a direct reflection of gut health, hormones, and systemic inflammation ⚫ The toxic ingredients in skincare products making your skin worse ⚫ The truth about filler damage, Botox risks, and long-term cosmetic procedures ⚫ The non-negotiable products and practices for genuine skin longevity ⚫ How to heal your skin from the inside out using functional medicine principles Key Takeaways: ✅ Skin conditions are symptoms—not the root cause—of internal imbalance ✅ "Leaky gut" and "leaky skin" are connected through inflammation and stress ✅ Emotional boundaries directly impact your skin's physical boundaries ✅ The beauty industry often worsens skin health with toxic ingredients ✅ True skin transformation requires addressing gut health, hormones, and nervous system regulation ✅ Holistic approaches outperform surface-level treatments for lasting results Find Dr. Trevor Cates here: Instagram: https://www.instagram.com/trevorcates/?hl=en Website: https://drtrevorcates.com/ Timestamps: 0:00 – Introduction 2:17 – Rapid Fire Questions 5:27 – Journey Into Integrative Dermatology 9:40 – The Gut-Skin Connection 11:08 – Skin Conditions and Gut Imbalances 16:48 – Leaky Gut and Leaky Skin 21:12 – Cortisol and Hormones 28:22 – Birth Control Pills and Skin 34:04 – Botox and Fillers 44:02 – Skincare Routine

If you've ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child's brain, and how to create healthy tech habits without shame or overwhelm.I'm joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what's actually happening in your child's brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.We dive into: – The evolution of screen time in childhood and education – How to manage mom guilt around screen time – Understanding different types of screen time (and which matter most) – The connection between dopamine, screen time, and attention spans – How much screen time is okay for toddlers and young kids – Balancing screens with real-world experiences – Modeling healthy tech habits as parents – Setting tech boundaries without shame – How to advocate for better tech practices in schools----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Mind, Health, & Wellness with LaJune Special Guest Dereka Ross, M.Div, MS, LCPC, ACS, is a licensed mental health therapist, author, poet and mother who helps individuals and couples navigate self-identity, anxiety, depression, complex trauma, and burnout with self-reflection and grace. She is also the founder of Remedy Holistic Services, LLC#mindhealthnwellnesswithlajune #remedyholisticservicesllc#podcast #mentalwellness #autism

Welcome back to our ⭐ Best Of series — where we're sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast.In this Best Of episode, we're revisiting one of our most popular topics — parasites in children — specifically the two we see most often: Blastocystis hominis and Dientamoeba fragilis.These microscopic critters can cause a surprising range of symptoms in kids — from tummy aches to mood swings an,d are more common than most parents realise.Jess shares the signs to look out for, how kids can pick them up, and the Natural Super Kids approach to treating and preventing parasite infections naturally.In this episode, you'll learn:The most common symptoms of parasite infections in children - digestive, mood, and behavioural changes.Why some kids are more at risk (especially those on tank water).How parasites can affect mood, irritability, and concentration.Our holistic, naturopathic approach to testing, treatment, and prevention.The role of gut health and “terrain” in keeping parasites at bay.How we use antimicrobial herbs, probiotics, and prebiotics to support recovery.When to consider medical treatment or further investigation.Episode Links:Blog post: Holistic approach to treating worms in kidsBlog post: Low iron in children – How to boost their levelsResearch: Mental and behavioural effects of parasitic infectionsResearch: Intestinal parasites may be associated with later behavioural problems in internationally adopted childrenNeed support with testing or treatment?If you suspect parasites could be affecting your child's health, our online clinic can help.  Our qualified naturopaths and nutritionists can arrange testing, interpret results, and create a personalised treatment plan to support your child's recovery and overall gut health — all from the comfort of your home.Book an online appointment hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

Send us a textIn this inspiring episode, Dr. Greg Dennis sits down with Dr. Ken Davis, D.C., a chiropractor and professional bodybuilder who proves that it's never too late to transform your body and your life. Remarkably, Dr. Davis didn't even start weightlifting until his 60s — yet today, at age 73, he's a competitive bodybuilder and the author of Holistic Bodybuilding: The Aging Antidote.Dr. Davis shares his journey from late-blooming lifter to champion athlete, offering valuable insights on fitness, mindset, and the power of consistency at any age. Whether you're in your 30s, 50s, or beyond, this motivational conversation will challenge your excuses and inspire you to pursue your best health ever.Key takeaway: Age is not a limitation — it's an opportunity to thrive.You can find Dr. Davis at:www.davisahs.comFacebook: www.facebook.com/kenneth.y.davis.2025

Dr. Amir Vokshoor, MD, FAANS, is a board-certified neurosurgeon who specializes in the minimally invasive surgical treatment of adult cranial and spinal disorders. With over 20 years of dedicated experience, he is recognized for his expertise in spinal disc replacement, motion-preserving technologies, and his pioneering integrative holistic approach to brain and spine health. Currently serving as the Chief of Surgery at Providence St. John's Health Center, he has earned an international reputation for his surgical skills and commitment to a comprehensive perspective on brain and spine wellness. In this episode, Dr Amir Vokshoor talks about a holistic approach to back pain, sciatica, training tips and shares his expertise on performing specialized back surgery for back pain - non-fusion and motion preservation minimally invasive spinal surgery.   RESOURCES: Learn more about Dr Vokshoor here: http://drvokshoor.com Instagram: @drvokshoor Check out his brain support supplement - http://axonmd.com Check out his Nonprofit: http://ini.org Check out his practice here:  http://nsg-la.com Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:05 Integrative approach 10:40 The importance of asking questions 14:44 Stem cell therapy 24:30 How to help sciatica issues 31:00 Personal trainer tips 39:00 Spinal replacement 45:00 Where to find Dr Vokshoor 48:30 Brain resilience   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens who are helping other teens to improve their health. They've already been winning awards and doing speaking engagements everywhere, talking about this important topic. I'm so grateful for them joining me here on How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Check Out Their New Book: https://theteenhealthrevolution.com/   Check Out Their Podcast: https://theholistickidsshow.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Send us a textIn this episode of CashColorCannabis Presents: A Higher Level of Conversation, we sit down with Dr. Felicia Dawson, Ooski Chevanier, and Marilyn Pierce—the authors behind Why We Die and How to Live.They break down why the American healthcare system keeps people sick, how cannabis truly works as medicine, and why reconnecting with ancestral wisdom and clean living might be the most revolutionary act of all.

In this episode, I chat with Dr. Hector Rodriguez.  Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose work lives where clinical precision meets soulful rebellion. He helps high performers, misfits, and sensitive leaders reclaim their minds and reshape their lives using advanced brain imaging, nutritional psychiatry, and trauma-informed care. Through his practice The White Butterfly and his writings—including The White Butterfly Journal—Dr. Hector challenges the cookie-cutter approach to mental health, guiding people toward resilience, alignment, and unapologetic self-trust.You can connect with Dr. Hector here:Website: www.doctorhector.comConnect with Dr. Hector on LinkedIn, InstagramDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, Coach Vinny and Dr. Eryn sit down with Dr. Ashley Dwyer, PharmD, a former pharmacist turned coach who's holistic without the nonsense. She blends holistic coaching, western medicine, anecdotal data, and clinical data to help women optimize their health without falling for the pseudoscience, overtesting, or fear tactics that dominate the functional coaching space. They dive into: Why she left pharmacy to help women through education, not endless prescriptions How she applies evidence-based strategies to her coaching The red flags that separate real health coaching from functional fluff Her personal journey from NPC competitor to a balanced, sustainable approach to fitness and life If you're tired of influencers selling “detoxes” and hormone “fixes,” this conversation will restore your faith in what real coaching looks like. Coach Vinny Email: vinny@balancedbodies.io Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo Dr. Eryn Email: dr.eryn@balancedbodies.io Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order! About our Guest:Dr. Ashley Dwyer is a licensed Pharmacist, ACE Certified Health Coach, and former NPC athlete who, after going through a slew of her own health issues due to extreme lifestyle habits, left the traditional western medical model to start her own company and really help others through holistic healing. Her team, TeamBDN coaching, specializes in holistic nutrition, macro tracking, hormone optimization, individualized fitness plans, accountability, and community, helping women eat more and reach their health goals. Dr. Ashley is also certified in plant-based nutrition, Health Mindset Coaching, Prenatal & Postpartum Coaching, and Functional Nutrition and Metabolic Science. Her goal is to help as many women as she can feel their best and reverse years of metabolic adaptation + hormone disruption! Website: www.teambdncoaching.com Instgram: @dr.dwyer

From a bamboo house in rural Indonesia to the boardrooms of Asia, Dona Amelia's journey is nothing short of extraordinary. Now an international keynote speaker, Harvard-trained leadership specialist, and co-founder of EGN Singapore, Indonesia and Malaysia, she brings a rare blend of performance, psychology, and purpose to the way she helps leaders grow. In this episode, Dona joins Andy Goram to explore holistic purpose-driven leadership — a style that balances high performance with humanity. She shares how her early life shaped her belief in service, generosity, and resilience, and how those lessons now inform her work helping senior leaders stay authentic, grounded, and connected — even in high-pressure, high-stakes environments. Dona also explains her own DONA Framework, which blends Purpose, Presence, People, and Performance, and the role of vulnerability in transforming leadership cultures from the inside out. It's an inspiring reminder that great leadership isn't just about what you achieve — it's about who you are while achieving it. ----more---- Key Takeaways Leadership starts with purpose. Dona's journey shows that clarity of purpose gives strength and direction in every challenge. Serve before you lead. True leadership is about helping others succeed — not just performing well yourself. Vulnerability is strength. Being open about struggle builds trust and invites authenticity in others. Presence and people go hand in hand. Balancing focus on performance with genuine care for people creates lasting success. ----more---- Key Moments The key moments in this episode are: 0:01:10 – From Bamboo House to Boardroom: Meet Dona Amelia 0:03:37 – Early Lessons in Purpose, Resilience and Service 0:10:27 – What Childhood Taught Her About Giving and Gratitude 0:15:07 – The Entertainment Years: Learning Performance and Presence 0:22:30 – Pivoting from Stage to Leadership Coaching 0:34:29 – The D.O.N.A. Framework (Dreams, Opportunity, Never give up, Action). 0:37:31 – “4P+E” (Pray/centre, Prepare, Practice, Perform + Evaluate) & “action 200%”. 0:40:02 – What holistic leadership looks like in practice 0:46:09 – Balancing people care and KPIs: why performance follows wellbeing. 0:47:42 – Dona's 3 Sticky Notes of Advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Dona Amelia on LinkedIn here Follow Dona Amelia on Instagram here Follow Dona Amelia on Facebook here here Find the EGN website here ----more---- Full Episode Transcript Get the full transcript of the episode here

Aspen Noonan is a young mom, entrepreneur and the CEO of Elevate Holistics - a rapidly growing telemedicine company making medical marijuana more accessible across the U.S. Starting from the ground up,  Aspen began by taking patient calls and handling support, eventually growing the business into a multi-state operation and stepping into the role of CEO.  With a background in health sciences and a passion for patient education, Aspen has helped thousands of people find natural relief through plant medicine. Her story is rooted in grit, heart, and a mission to modernize healthcare with compassion and accessibility for all. To learn more about Aspen Noonan and Elevate Holistics:  X - @elevateholistic https://www.linkedin.com/in/aspen-noonan-242545110 YOUTUBE CHANNEL: https://www.youtube.com/@elevateholistics9102/posts

As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by taking inventory of her life and sharing the ways she had found to heal, grow, and persevere. Katie Rose is a yoga teacher, Ayurvedic educator, and author based in Sydney, Australia. Over the past 30 years she has taught and mentored thousands of women, published several books, and built a global community of over 28,000. Her book grew from her own experiences of trauma and healing, and explores how women can access their own codes of power through Ayurveda, ritual, and goddess archetypes. At its heart, it's about how when we heal ourselves, we heal lineages — and how reclaiming the feminine can bring profound change.On this guest episode, Katie shares about how the yoni is both a physical and spiritual gateway and how she sees modern women reclaiming this sacred power in everyday life. She also speaks to how her book blends yoga philosophy, Ayurveda, and personal storytelling and why she wove these threads together as well as the recurring wounds & themes she noticed after working with thousands of women through Bhakti Rose. Together we discuss why women's communities and circles are so powerful for healing, how ancient practices like Ayurveda and yoga support trauma recovery, & the importance of women speaking uncensored truths.Bio:Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.Her popular online courses have helped hundreds of women from all over the world in empower themselves.She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living' (Rockpool Publishing) and ‘The Yoga of Birth'. Most recently she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press) and 'Yoni Codes' which was an Amazon Number 1 bestseller.Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household full of family.Book: www.bhaktirose.com.au/yonicodesbookAbout: www.bhaktirose.com.au/about

In this episode of "Next Level Healing," host Dr. Tara Perry welcomes Christy Whitman, a two-time New York Times bestselling author and a 25-year transformational leader. The conversation centers around the concept of "flow"—a state of being that many desire but often find elusive. Christy explains that flow is not just about feeling good; it encompasses abundance, success, love, and well-being. She emphasizes that flow exists for everyone, but individuals often become disconnected from it due to various life experiences and internal contrasts, such as past traumas and negative self-talk.Dr. Perry and Christy delve into the Law of Attraction, discussing common misconceptions that lead people to struggle with manifesting their desires. Christy highlights that while many understand the principle of sending out energy to attract what they want, they often overlook the importance of being conscious of the energy they are receiving and holding within themselves. This internal dialogue can significantly impact their ability to manifest their desires.The discussion also touches on the imprints from childhood experiences, both big and small, that shape individuals' beliefs about themselves. Christy illustrates how these early experiences can lead to feelings of unworthiness and how recognizing and processing these emotions is crucial for returning to a state of flow. She introduces the concept of the "drama triangle," which includes the roles of victim, persecutor, and rescuer, and explains how these roles can perpetuate feelings of lack and disempowerment.Throughout the episode, Christy shares personal anecdotes and success stories from her coaching practice, demonstrating how individuals can shift their perspectives and reclaim their sense of agency. She emphasizes the importance of mastering one's thoughts, feelings, and perceptions to navigate life's challenges effectively.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again. She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego. With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs. She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ. Some of the topics we discussed were:Dr. Zink's journey to where she is now with her reproductive psychiatry clinicThe additional integrative psychiatry part of Dr. Zink's practiceCommonly used and best studied natural supplements that can potentially help with mood and anxietyHow to properly benefit from omega-3 fish oils, folic acid, vitamin D, magnesium, vitamin B6, ashwagandha, L-theanine, oral lavender, S-adenosylmethionine (SAMe)Commonly used and best studied natural supplements that can potentially help with focus And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Zink: Email:drzink@elementalintegrativepsych.com Website:https://elementalintegrativepsych.com/  Instagram:@elemental_integrative_psych Facebook:EleMental Integrative Psychiatry 

Healthy bones start long before adulthood, and these kids are proving it. In this inspiring episode, I sit down with four incredible young leaders–Abdullah, Zain, Emaad, and Qasim Ansari, also known as The Holistic Kids. These passionate teens share real-life insights on how nutrition, movement, mindset, and healthy habits can transform bone health and overall well-being from childhood through adulthood. We discuss the powerful connection between gut health and chronic illness, and how to establish a strong foundation for lifelong bone health. You'll also learn why gratitude, mindfulness, sleep routines, and deep breathing aren't just wellness buzzwords but essential tools to help our kids thrive physically, mentally, and emotionally. Whether you're a parent, grandparent, teacher, or simply someone who cares about the next generation, you'll walk away inspired by how kids and teens can create healthier futures. It's never too early or too late to build strong bones and strong hearts.  Tune in now and share this episode with a young person you love!   "Teens need to start being mindful about what we're actually doing to our bodies so that we can properly have the life that we want in the future." ~ The Holistic Kids   In this episode: [00:00] - Introduction to The Holistic Kids & why kids' bone health matters [05:12] - How dietary changes improved their health [09:56] - Why bone health & good nutrition must start young [15:21] - Gut health issues in kids & simple fixes [18:34] - The REVOLUTION wellness formula explained [20:02] - Daily gratitude, mindfulness, and habit stacking for teens [27:27] - Screen time vs. movement crisis in teens [32:59] - Vitamin D, calcium & nutrients for strong bones [33:49] - The power of deep breathing for stress & focus [40:06] - Sleep habits teens MUST build early [42:43] - Book release & bonus resources   Resources mentioned - Pre-order the book, The Teen Health Revolution by The Holistic Kids, and get bonuses - https://theteenhealthrevolution.com/ - The Holistic Kids' Show - https://theholistickidsshow.com/ - Free Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - tinyurl.com/osteoporosisexercises   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Alan Lazaros is a coach, trainer, podcast host, Founder and Owner of Next Level University, who has learned the hard way that external success is empty when it's not aligned with who you really are, as well as who you aspire to be. As a coach, trainer, and podcaster, Alan believes in a heart driven but NO BS approach to achieving both external success as well as internal fulfillment. He is passionate about helping others achieve the next level of their life, love, health, and wealth. Alan shares how his father passed away in a car accident when he was 2 years old. At age 26, after getting into a nearly fatal car accident himself, he questioned everything he was doing in life. He explains that he questioned who he was and the choices he was making. Hitting an all-time low, Alan learned the hard way that external success is empty when it's not aligned with who you really are and who you really aspire to be. Filled with pain, regret, and confusion, he searched for answers and finally found what he had been missing all this time, which was Holistic Self-Improvement. After that, he did a deep dive into every podcast, course, Ted Talk, and book he could get my hands on, a process which not only transformed him and his life but also gave him the courage to trade in an unfulfilling career for a more meaningful calling he was proud to go all in on. And now he helps others do the same. Connect with Alan:  https://www.nextleveluniverse.com/business-consulting/ https://www.nextleveluniverse.com/ https://www.facebook.com/alan.lazaros https://www.youtube.com/@NextLevelUniversity https://www.instagram.com/alazaros88/ https://www.linkedin.com/in/alanlazarosllc/ Alan Lazaros's Website  

Introduction In this episode, Travis sits down with Dan Kain, Senior Wealth Manager from S.E.E.D. Planning Group, to dig into the transformation from a traditional financial advisor to a truly holistic planner. This isn't just about changing job titles, it's about evolving how we serve people, mastering new skills, and building trust through every step of the financial planning process. Whether you're a financial pro or just curious about what it takes to guide clients through meaningful decisions, this episode offers a candid look at the ongoing learning and adaptability required in our field. Professional Transition: From Company Guy to Client-Centered Advisor Dan shares his experience moving from a company-focused financial advisor role to one that puts the client's whole life at the center. The transition wasn't just about learning new technical skills, it was about shifting perspective and embracing a more collaborative, team-based approach. The Art of Holistic Planning Holistic planning means seeing how all the pieces fit together, including taxes, investments, estate plans, and more. Dan describes how these areas are interconnected, and how mastering them requires thousands of hours of experience and countless “reps.” Building trust is essential. Clients may have similar financial profiles, but their personalities, communication styles, and learning preferences are unique. The best planners adapt their advice to each client's needs, treating every person as an individual rather than just another account. Why Human Advisors Matter We talk about the limitations of algorithms and artificial intelligence in financial planning. While technology can replace bad advisors or those unwilling to learn, it can't replicate the nuanced, relationship-driven work of a good planner. Every client's situation is unique, and the ability to guide them through complex, emotionally charged decisions is an experience-based skill that can't be automated. Ongoing Growth and Learning Dan emphasizes that the journey to becoming a holistic planner is never finished. The learning never stops. Changes in tax laws, estate rules, and investment strategies mean that every year brings new challenges and opportunities to grow. True expertise isn't just technical knowledge - it's knowing how to ask the right questions, prioritizing today versus tomorrow, and position advice to be genuinely advantageous for each client. Conclusion This episode is an educational, and empowering look at what it really takes to become a holistic financial planner. It's about more than just technical expertise, a good financial planner needs to build trust, adapt to each client's unique situation, and commit to lifelong learning. If you're ready to get more out of your money and life, this episode will help you see the value of working with a planner who's dedicated to your success, every step of the way.

 Coming up this week on Pets Who Thrive Radio. Tammy King welcomes Denise Eaton, the Bach brand and education manager for Nelson Bach USA. They discuss the history, development, and applications of Bach Flower Remedies created by Dr. Edward Bach, highlighting methods to address various emotional issues in pets through behavior observation and flower remedies. It's all this week on Pets Who Thrive Radio with Tammy King! 

Summary In this truncated replay from the 2025 SF Derm Annual Conference, Dr. Paradi Mirmirani discusses the complexities of hair loss in women, particularly during midlife transitions such as menopause. The conversation highlights the importance of a holistic approach to treatment, considering various factors like hormonal changes, genetics, and lifestyle. Case studies illustrate real patient experiences, emphasizing the need for personalized care and the elimination of harmful products. The episode concludes with insights into specific conditions like frontal fibrosing alopecia and the impact of environmental factors on hair health. Takeaways - 75 million women are experiencing perimenopause, menopause, or post-menopause. - Menopause is a transition, not just a single event. - Hair follicles are estrogen-dependent target tissues. - Holistic treatment is essential for hair loss. - Multiple factors contribute to midlife hair changes. - Eliminating harmful products can improve hair health. - Case studies provide insight into patient experiences. - Frontal fibrosing alopecia can be influenced by environmental factors. - Personalized care is crucial for effective treatment. - Healthy lifestyle choices can support hair health. Chapters 00:00 - Introduction to the Midlife Hair Crisis 01:23 - Understanding Hormonal Changes and Hair Loss 03:55 - Holistic Treatment Approaches for Hair Loss 06:59 - Case Studies: Real-Life Impacts of Treatment 09:00 - Conclusion and Key Takeaways

Have you ever had an emotion from a past trouble or trauma resurface out of nowhere? I feel we talk about it often, that you encountered something and out of nowhere it seems, you felt overcome with sadness or anger or nostalgia from something you had forgotten about or thought you were over. My guest today explains a theory that the unresolved emotions actually exist as wounds of energy in our bodies. And they can block us, with the worst result being a blockage of our heart. And we start off discussing research on the literal intelligence contained in the heart that I found very intriguing and enlightening. My guest is holistic physician Dr. Bradley Nelson who is one of the world's foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code®, The Body Code™ which I previously had him on the show for, and The Belief Code®.. His bestselling books include “The Emotion Code,” and “The Body Code,” and his newest book and our muse for this conversation is, “The Heart Code” which comes out Dec. 2, 2025 and is now available for preorder with special gifts if you go to drbradleynelson.com. Some of you may feel some of the concepts shared are a bit far reaching, but I think you'll find this discussion very down to earth and will gain insight for yourself into how you can find more capacity in regards to your heart and emotions. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discover the secrets to youthful skin using toxin-free methods that honor your skin's natural vitality.Ahead, Kathryn discusses the importance of cultivating a healthy relationship with your skin and understanding its true function + needs, away from societal pressures. With anecdotes + tips, this episode will totally transform how you perceive skincare routines forever.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Is your toddler struggling with constipation, withholding poop, or afraid to go? You're not alone!! and it's so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT!In this episode, I sit down with Dr. Caitlin O'Connor (a holistic family doctor and mom) to unpack what's really going on with your child's digestion and how to naturally help things… move again.We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if your little one is already constipated, and when it's time to call your pediatrician. Plus, Dr. Caitlin shares gentle, realistic advice for toddlers who are scared to poop because it's hurt before, and how parents can rebuild trust and confidence around potty time.We dive into: – Why toddler constipation is so common – What a healthy gut microbiome looks like – What normal toddler poop should look like (and what's not normal) – Daily habits to prevent constipation naturally – What to do when your toddler is already constipated – How to help toddlers afraid to poop after pain or withholding – When to talk to your pediatrician about constipation----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

In this episode, I'm joined by Lydia Joy, founder of Rewilded Wellness and co-creator of the Holistic Mineral Balancing Program, to explore the deeper language of the body through minerals, microbes, genetics, and astrology.Lydia has a rare ability to see beyond data. When she looks at an HTMA or gut analysis, she sees your soul's blueprint — the adaptive story your body has been living. Her work invites us to move from control and fixing into remembrance and reverence — to return to nature's way of healing.We talk about:How mineral burnout mirrors emotional depletion and nervous system dysregulationWhy HTMA reveals far more than deficiencies — it tells your adaptation storyThe connection between trauma patterns, mineral ratios, and the body's survival intelligenceHow rewilding your health means syncing with the rhythms of nature, not fighting themThe courage it takes to slow down and heal on a cellular and spiritual levelLydia is one of the few practitioners who truly walks the walk. Her wisdom bridges biochemistry, embodiment, and soul work — and her grounded, nature-rooted approach is a breath of fresh air in a world chasing protocols and quick fixes.If you've ever felt like your body is “too sensitive” or that no protocol ever quite fits you — this episode will help you see your sensitivity as the map back to your wholeness.

Most people wait until they feel ready — Jahnaya didn't have that luxury. In this honest conversation, she shares what it's like to build a career and a business at the same time, how she's learned to trust the process, and why entrepreneurship is more about courage than confidence.Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review!KEY TAKEAWAYS:

Discover how stepping outside your comfort zone can literally rewire your brain! In this episode of Wholistic Living, the science of neuroplasticity, showing how trying new things builds new synapses, strengthens neural networks, and boosts cognitive flexibility. Learn why novelty and challenge are essential for brain health, memory, and adaptability, and get practical tips to stimulate your brain every day, from learning new skills to simple daily habit changes. Backed by research on synaptic plasticity and brain growth, this episode is perfect for anyone looking to enhance mental performance, improve memory, and keep their mind sharp.I also share 4 NEW things that I have been doing the past couple months to challenge my brain!Join my FREE gut reset MASTERCLASS: https://mailchi.mp/holisticspring.com/reset-your-gut-workshopEquip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.com

Welcome back, wellness seekers, to the BH Sales Kennel Kelp Holistic Healing Hour. I'm your host, Grandpa Bill. Today, we're moving beyond physical vitality and diving into cognitive fitness—the deep, integrated strength of the mind.As many of you know, I've been a dedicated student of Dr. Anthony Metivier's Magnetic Memory Method for years. This isn't just about passing a test; it's about building a robust, resilient mind. I've recently been mentoring my granddaughter, Adah, a college freshman, and her latest challenge has proven to be the most profound holistic exercise we've done: The Backward Walk from Metivier's advanced curriculum.Before we even begin the walk, we must remember the lesson of Peter of Ravenna. He taught us that our memory structures—our Palaces—must be real, finished, and stable. Adah chose her quiet church. This isn't superstition; it's holistic architecture. If your environment is chaotic, your mind will be chaotic. Ravenna demands a stable, moderate space so the mind can be still.Adah built four stations for her Political Science class, encoding the clauses of the 14th Amendment using PAO and the Major System. The images are striking—a Roller Skater laughing on a tight rope for Equal Protection, and the Tin Man dancing on noodles for Citizenship. They stir the emotions, as Ravenna instructed.The problem with the Forward Walk (Station 1 to 4) is that it's easy. It's a habit. Your brain is only saying, "Okay, I remember Station 1, so I'll automatically look for 2." This creates a weak, linear chain. If you forget Station 3, the rest of the chain breaks.The Backward Walk—from the end to the beginning—is the ultimate cognitive diagnostic tool.When I ask Adah to go Backward to the Beginning of the Memory Palace, I'm forcing her mind to do three things, each with massive holistic benefits:Dismantle the Chain: It proves that every piece of knowledge is directly and independently anchored to its specific Place, not to the piece before it. This promotes a non-linear, resilient thinking pattern, which is crucial for problem-solving in life, not just academia.Test the Architecture: By reversing the process, we expose any weak links or "clutter" in the Memory Palace—the very chaos Ravenna warned us against. If Adah hesitates between the Altar Rail and the Baptismal Font, we know the place wasn't truly mastered, and we must revisit the station distance or imagery.Achieve Deep Presence: Dr. Metivier always stresses the three-breath pause at each station. In the reverse walk, this pause is non-negotiable. It forces deep active recall and anchors you squarely in the present moment, turning a memory exercise into a powerful form of meditation and mental centering.Holistic healing isn't just about avoiding disease; it's about achieving mastery and calm. When Adah successfully sprints backward—from the Roller Skater back to the Tin Man—she doesn't just feel relieved; she feels profound confidence. She knows the information is integrated into the core of her mind.This ability to command your own knowledge, to retrieve information from any angle under pressure, is the ultimate antidote to mental stress and anxiety. It's about being the director of your mental theatre, not just an audience member waiting for the play to start.So, I encourage you all to try this cognitive strength test in your own Palaces today. Choose three simple stations, encode three easy facts, and then go Backward to the Beginning. Feel the effort, feel the resistance, and then feel the immense reward of true, integrated knowledgeThank you for tuning in to the BH Sales Kennel Kelp Holistic Healing Hour. Until next time, stay grounded, stay magnetic, and keep those cognitive pathways clear.#TheBackwardWalk, #MetivierMethod, #PeterOfRavenna ,#CognitiveFitness ,#HolisticMemory, #GrandpaBill, #BHHealingHour, #MagneticMind,The Ravenna Foundation: Stability FirstThe Dissolution of Linear Thinking The Healing Power of Mastery

Many important nutrients that impact how you feel every day aren't typically included in your annual blood work. This is where functional medicine goes deeper—looking beyond what's “normal." When several nutrients are depleted or sitting at the low end of the range, it can point to issues with diet, absorption, or metabolism. In today's episode, we're breaking down the key vitamins and minerals we often see running low on labs, and why even mild deficiencies can make a big difference in your energy, mood, and overall health.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #NutrientstoTest

HAPPY HALLOWEEN, EVERYBODY! How fun to have Halloween on a Friday this year! So I had to jump in and record something special & spooky for you all to give you something to listen to while you carve pumpkins prepare for the arrival of trick-or-treaters. On this special Halloween solo episode I get into a bit of the history of Halloween and Dia De Los Muertos as well as share some personal experiences with entities/ghosts and tell a very creepy true story of a Witch's curse. I had a lot of fun recording it and hope you have just as much fun listening! And wherever you and whatever you're doing I hope you have a safe and fabulous Halloween!Mr. Ballin, https://youtu.be/OLVA5CLsZ8g?si=HIQnKfX5T3dWO5HhNyala Healer's Directory, https://nyalahealing.com/directory/healers/whitney-walker_2128957111W.I.T.C.H Oracle, https://www.spiritelement.co/prettypowerfulthings/witch-oracle-angi-sullins-review-rt4pwDonations To Women Waken To Support The Show Are Greatly Appreciated

In this inspiring episode, host Lisa Paladino, RN, CNM, IBCLC sits down with Dr. Radhika Kapoor, DDS to explore a truly holistic approach to infant and child oral health. Drawing from her background in psychology, pediatric dentistry, airway-focused care, and lived experience as a mom, Dr. Kapoor shares how she “zooms out” beyond the frenulum to support the whole child and family.You'll hear about:From procedures to people: Why Dr. Kapoor built a low-volume, relationship-centered practice that screens the whole family and prioritizes prevention and function over “drill, fill, release.”Airway-first lens: How sleep, feeding, behavior, and growth interconnected and why early assessment can be game-changing.Teamwork that actually works: Creating tight, trusted referral loops among IBCLCs, SLPs, PT/OT, CST, pediatric dentistry, and ENT, so parents aren't left to “project-manage” care alone.Ethics & expectations: Why every consult shouldn't end with a laser; the pitfalls of repeat releases; and the most responsible way to handle post-op second opinions.Parent empowerment (without fear): What questions to bring to a consult, how to align family goals, and how to spot red flags in online advice and wound photos.Provider well-being: The feminine, values-driven path: self-care, transparency, and humility as a foundation for excellent clinical outcomes.Find Dr. Kapoor here: Instagram: @SmileWellnessHoboken Website: MySmileWellness.com YouTube: Smile Wellness 333Special thanks to the sponsor of this episode: IAOM (International Association of Orofacial Myology) Visit their website here:https://iaom.com/ More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

Do you feel trapped by chronic pain, fatigue, and autoimmune symptoms? In this essential episode, we sit down with Megan Edge, a leading voice in holistic healing and chronic illness recovery. Megan, who successfully navigated her own journey with Fibromyalgia and Chronic Fatigue Syndrome, shares her powerful, multi-faceted approach to reclaiming health. We dive deep into: The Mind-Body Connection: How trauma, stress, and emotional blockages impact your physical health and immune system. Beyond Medication: Exploring effective natural strategies, including targeted nutrition, lifestyle shifts, and energy work, to soothe the nervous system and reduce inflammation. Fibromyalgia: Not a Life Sentence: Megan's practical steps and insights for moving from simply managing symptoms to achieving real, sustainable healing. If you or a loved one are seeking an empowering path beyond conventional treatment for autoimmune issues and chronic pain, this conversation is a must-listen. Tune in to discover your own capacity for profound healing. Megan Edge is a Master Healer, Intuitive Educator, Counselor, and author of The Heart's Journey: Healing Hearts Oracle Cards & Guidebook. She offers Mind, Body, & Soul healing through energy healing, intuitive counseling, bodywork, plant medicine, nature and food as medicine, and essential oils. Megan's expertise includes Past Life Regression Therapy, Chakra Clearing and Wellness, Mastering Manifesting, and Intuitive Development. In her private practice, Megan creates a space for personal healing, empowering individuals to tap into their own healing powers. She believes that each of us has the potential to unlock our healing abilities and achieve deep and lasting healing. Megan lives in Victoria, Canada, with her daughters, her husband, and their Labradoodle, Frankie. When she is not holding space for her clients' healing journeys, she can be found combing the local beaches for clams and oysters or tromping through the forests in search of wild mushrooms. Connect with Megan at: http://meganedge.ca/ Grab your free ebooks on clinical herbs and gardening here: http://www.beyondthegardengate.ca/ebooks.html Healing cards with 20% discount-  https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEY My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Check out my essential oils membership and coaching and schedule a free consultation. http://essentialwellnesscircle.com Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Watch my free 3 steps to an autoimmune energy reset: https://annalaurabrown.com/autoimmune-energy-webinar/  

In this episode, Dr. OiYan Poon—an author, speaker, and race and education scholar—talks with Dr. James Minor about how campuses can leverage data and institutional research to improve holistic advising and other programs to support students to and through college so they can complete a credential or degree. Dr. Minor is the chancellor of Southern Illinois University Edwardsville.

EZ off till Monday, 11/30/25. Enjoy three Patreon Bonus encore showsSegments include:*EZ tries to connect with local dude running for office who got busted for group sex action at a local park.*John Stewart blisters the Biden campaign*Holistic sex worker*Harley guy dies an ugly death in Death Valley*Idiot gets hit by roller coaster.*EZ prank calls amusement park where guy got smashed by coaster.*Kelly Cheese has had it with the chatter about her being underpaid. She rushed to Reddit to drop the hammer and defend the honor of her boys.*EZ feels like he's wearing out his welcome at the radio station.*Two female teachers are in trouble for having sex with underage dudes.*Locals are ripping up the roads at impromptu street parties. Local bar owner tries to ruin the fun.*Free Beer pivots when Kelly busts him about sharing her thirst trap*Biden speaks tonight and will be a disaster.*Local Dems telling Biden to step aside.*Shelly Duval has died. She looked like fuck.*Fast food workers in Cali make $20 an hour; owners schedule less employees.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.com* Check out Uncommon Goods: https://uncommongoods.com/zaneSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In honor of Breast Cancer Awareness Month, we're diving into holistic breast health — from daily self-care rituals to natural detox support. In this episode, we explore the power of lymphatic drainage, dry brushing, and castor oil routines to encourage circulation, reduce stagnation, and reconnect you with your body's innate healing wisdom.You'll learn how to support your lymphatic system, simple ways to integrate these routines into your wellness rituals, and how mindfulness plays a vital role in breast health. Whether you're on a healing journey or simply looking to deepen your self-care practice, this episode will leave you inspired and empowered. What we cover this episode:

Humans are not meant to merely survive. We were born to THRIVE. To live into our full, pure potential as a spark of the Divine Universe. My guest this week, Stephanie Nelson, holds this truth dearly. Yet she also recognizes that if we're being honest with ourselves, the grind and pressure of life not only feels far from thriving, it can seem nearly unlivable. The stress. The pain. The exhaustion. The endless cycle of doing, overdoing, and abandoning yourself just to keep up.  Feeling constantly on edge—dysregulated, overwhelmed, disconnected from who you really are. Stephanie wants Women of the World to know that you're not broken. You're not lazy. You're not too sensitive. Your nervous system is sounding the alarm—and you've never been taught how to listen.On this guest episode Stephanie shares her wisdom on what anxiety really is, how Anxiety, depression, and other struggles aren't flaws or disorders, they're survival strategies. She also speaks to the losing game of stress reduction and stress healing vs. stress reduction, how nervous system harmony unlocks healing, and how Stephanie facilitates nervous system harmony rather than regulation. In her words "you can't regulate your way out of dysregulation". Nervous system healing helps shift patterns like chronic pain, anxiety, gut issues, ADHD, and perfectionism. She also breaks down everyday somatic hygiene, simple, everyday practices to weave nervous system care into your day. This is the foundation of Stephanie's program, RESOURCED. And of course we get caught up in beautiful conversation around all these topics and have a blast exploring how Women and humans as a whole can come to have such greater quality and joy in life.  Bio:Stephanie Nelson is a trauma-informed somatic coach, nervous system practitioner, and founder of The Stress Healers. Once a workaholic who couldn't rest without guilt (or without another glass of wine) she knows what it's like to feel anxious, scattered, and overwhelmed no matter how hard you try. Somatics revealed a different path... one where the body, not the mind or another to-do list, holds the key to the healing and freedom you deserve. Now she helps high-achieving women stop bracing for life and start living it, guiding them into confidence, clarity, and the fulfillment they've been missing.Links:Instagram - @the.stress.healersWebsite - www.thestresshealers.com

In this episode of the Next Level Healing Podcast, Dr. Tara Perry engages in a thought-provoking conversation with Dr. Joel ''Gator''Warsh, a board-certified pediatrician based in Los Angeles who specializes in integrative medicine and parenting wellness. The episode begins with a stark statistic highlighting the paradox of the U.S. healthcare system: despite spending more on health and healthcare than any other nation, the country experiences some of the lowest health outcomes. Dr. Warsh shares his insights on the alarming rise in chronic diseases among children, attributing it to factors such as increased screen time, decreased physical activity, and a diet dominated by ultra-processed foods.The conversation delves into the impact of social media and screen time on children's mental health, with Dr. Warsh advocating for limits on technology use to foster better emotional well-being. He stresses the significance of sleep and the cumulative effects of daily health choices, urging parents to take an active role in their children's health by prioritizing whole foods and minimizing processed options.This is an empowering episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.

Finding success in something doesn't necessarily mean you're in alignment with it. Macy Aycock Forsythe takes her super success in one area of business to usher in purpose with a passion project. Cotillion Social in Hernando MS is the foundation for a much bigger vision that is just getting started. www.cotillionsocial.com@macygracccewww.EBCconsultingLLC.com

Unapologetic Insights into Financial Planning In this episode, we dive deep into the realities of the financial planning industry, sharing candid stories and professional insights from Travis' own journey and those of his colleagues. The conversation is direct and transparent, cutting through industry jargon to expose the differences between product-driven sales and holistic, client-centered advice. We discuss how genuine relationships and nuanced understanding can transform the way people achieve their unique definition of success, emphasizing that success is personal and varies from one individual to another. For some, it's about reaching a financial milestone; for others, it's about health and family. The art of a good planner is helping clients define what fulfillment means to them and guiding them through the challenges to reach those goals. The Value of Experience and Teamwork A recurring theme is the importance of experience and collaboration in financial planning. We highlight that when you engage with a financial advisor or wealth manager, you're not just paying for their current time - you're investing in the collective experience of the team. This experience allows us to anticipate likely outcomes and provide advice rooted in real-world scenarios, not just theory. There's a stark contrast between advisors who are new to the field and those who have weathered many market cycles, and it's crucial for clients to understand what they're paying for. Holistic, Fiduciary Approach vs. Product Sales The episode explores the shift from a narrow, product-focused approach to a holistic, fiduciary model. Early in an advisor's career, they often find themselves in a position to provide solutions without ongoing relationships, but as they find their way into fiduciary services, they must commit to understanding every aspect of a client's life. This means regular meetings, ongoing support, and a focus on comprehensive planning - including tax strategies, estate planning, and cash flow management. The difference is clear: it's not just about signing up for a product and moving on; it's about building a relationship and staying engaged throughout the year. Challenges in the Industry We also address the challenges consumers face, such as the prevalence of asset-gatherers - advisors whose primary job is to bring in investments for their firm, often with little fiduciary responsibility to the client. We encourage listeners to look beyond titles and compensation arrangements, asking tough questions to ensure their advisor is truly working in their best interest. The episode stresses the importance of hiring a financial planner who can provide advice without requiring investment management, and the emotional benefit of having someone who tells you what you need to hear, not just what you want to hear. Emotional Benefits and Empowerment Throughout the episode, we focus on empowering listeners to make informed decisions about their money and life. By sharing real-life examples and stories, we aim to help people realize what's within their control and how prevalent success can be when it's defined on their own terms. The emotional benefit is clear: with transparency, expertise, and a collaborative approach, clients can feel confident and supported as they navigate their financial journey. Conclusion This episode is a candid, educational, and empowering look at financial planning. It's about moving beyond salesmanship and asset-gathering to build genuine, collaborative relationships that help clients achieve their personal definition...

In this episode of the Next Level Healing Podcast, Dr. Tara Perry had the pleasure of interviewing her friend Estella, whom she met at a Dr. Richard Bandler NLP conference. Estella's journey of overcoming a severe snake phobia in less than an hour serves as a powerful testament to the transformative potential of Neuro-Linguistic Programming (NLP).The conversation begins by reflecting on Estella's intense fear of snakes, which had previously dominated her life to the point where she avoided any mention of them, even on television. Dr. Tara shared her excitement about the opportunity to help her confront this fear, especially since she was not afraid of the other phobias we were addressing that day, such as spiders, heights, and public speaking.Estella recounted her experience leading up to the moment she had to touch a real snake. Her heart raced, and she felt a mix of horror and disbelief at the thought of facing her fear. However, through her session, Dr. Tara was able to guide her past her resistance, and she ultimately found the courage to not only touch the snake but to embrace it. This breakthrough was not just about the snake; it symbolized conquering fears that had held her back in various aspects of her life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This talk was given by Gil Fronsdal on 2025.10.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pH47jujKaXE?si=7NxCKbA9fplIBGJO&t=1898. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24158/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License