360 Growth

Hey guys! It’s been about 2 years since the last episode and things have been crazy. But with getting back into old activities, such as podcast, I think peace of mind could be that much closer.

What’s the point of starting over EVERY year? I don’t understand it at this point. Here’s why.

I recently thought we was here to always find happiness in everything. Well that just might lead you to a lot of unhappiness. Here’s what I mean.

How spiritual practices has helped me grow in life!

When it comes to following our dreams and achieving our goals motivation plays a big part! Here’s why.

I been thinking about this question the last couple of months and the answer I came up with has forever changed my life, mentally, emotionally, physically and spiritually. I want it to do the same for others.

Believe it or not the area that you do most of your work in definitely affects your mental state of being. So make sure it’s clean and organized.

I’ve learned a couple crucial things over the past year and I’m sure they can help out someone who’s a little confused on what to do next in life.

A lot of the time we don’t follow our heart because of how our ego makes us feel. And it can be really damaging in the long run when you’re 60 and haven’t truly done what you wanted to do in life.

This is the story about how I got put out of the army. What it taught me, some fun memories and more!

When you can appreciate the small things in life. Life will give you the bigger things you want. How can you expect more if you’re not grateful for what you already have.

We often aren’t aware of when and exactly why or emotional state, aka mood, changes. And that can then start to effect your mental health. In this podcast I give a few ways to keep everything in order.

In this episode I tell you guys why and how it helps to set monthly goals.

It was kind of hard to figure out a way to improve my mental, physically, emotional, and spiritual state of being every day. So I incorporated it into my morning routine. Here’s how I did it.

How grateful are you for everything you have?

Anchor has recently upgraded and kind of threw off the routine I had with creating my podcast. But it’s ok! I’ll just adjust accordingly.

I feel better when I look good. So I wake up and get ready first thing. I’m also aware that my face doesn’t look the same as someone else looking at me. And that helps me be less critical about my flaws. Let me further explain.

What this is and means.

I think the goal as a human being is to be happy. Let me tell you why.

Here are a couple ways I stay productive.

Condolences to the innocent people who lost their lives in the 9/11 attack.

If you haven’t said sorry to someone, don’t wait any longer to do so. It’ll help you out in the long run.

Use affirmations to normalize the things you want most.

Does good and bad exist? Or is it just life? I’ll give my thoughts on the idea.

Every decision you make is naturally based off your subconscious data. So if you want to change something in your life, start with how it’s already programmed in your subconscious and begin adjusting accordingly.

It’s real and can be very dangerous. I tell you why in this podcast.

While it’s important to be health in the inside there should never be neglect given when it comes to being healthy on the outside physically. And it doesn’t have to be an hr long workout that many day they don’t have the time for. Take a listen to find out what I do.

It’s so important to be aware of self to know why you do certain things and where certain habits even came from and things of the sort. In this episode I go over again why this is so important and critical to success.

It’s really important to document the journey that you’re on, document the process people want to see how you guys got to where you are that’s why it’s so important. I talk about that today I think you’ll enjoy.

Everybody wants something, but that doesn’t guarantee you’ll get it. You actually have to put some actions behind your desires.

Never give yourself more than you can handle. It’s a quick route to burn out or stress.

How can we improve overall health using energy points in the body.

Allow me to elaborate...

Sometimes you need to take a step back in order to take a step forward for the rest of your life. Here’s what I mean...

Sometimes life will force you out of your comfort zone to help you grow, even though it’s hugely inconvenient at times, it’s crucial to growing as a person.

Working with a friend can help keep you consistently productive. But not all friends are the right ones for the job.

When was the last time you spoke with your grandparents. If they die tomorrow will you regret not talking to them more often? Well here’s your chance to change things around.

Your face looks different from the way you see it and the way the next person sees your face. I keep this in mind when models. I’ll explain why it helps me.

Truth is, anything is easier and more fun with someone else. Your productivity and goal reaching will skyrocket Have you found the right people to help achieve your goals even if it’s not someone you don’t know directly like Gary Vaynerchuk.

All it takes is the right dm and you have just opened a door to amazing opportunities. I think I sent that dm back in feb and I’m now seeing the opportunities rising.

Should you be patient and stay at your job you dislike until a better opportunity comes, absolutely not. You go find that opportunity and stop wasting time with a unfulfilling job.

Podcasting is still fairly new, which is why you should go ahead and start one. Think of it as the new radio kinda how youtube will be the new cable tv and amazon the new Walmart.

The time I recall changing my view on the world. Things just didn’t feel right to me. Take a listen.

Sometimes everyday situations are reminders to look at the bigger picture and that overall helps with a better outlook on life.

Sometimes we react with emotions instead of logic and vice versa. I explain why I’ve started being more aware of when I should use which.

Where focus goes, energy flows. Let me explain what I mean.

Where focus goes, energy flows. Manifesting what you focus on. Here’s how to use this in your daily life.

Ever thought of the chances of becoming a human? Well here’s a little tip to think about when you feel discouraged.

What you do as soon as you wake up has a direct effect on the way your day will go. Here’s what I mean.

I’ve already touched on this topic multiple times but it really hard if you’re not motivated. Stay Consistent.