Baxley Strength Training

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All things Strength and Conditioning

Joel Baxley


    • Mar 16, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Baxley Strength Training

    Basics of Off-Season Programming

    Play Episode Listen Later Mar 16, 2021 25:03


    There is a lot to be said about this topic! So in todays podcast we cover just the basic outline of how we establish this program. In future podcasts we will dive more into the in depth information that has to go along with the programming.

    basics offseason programming
    Adversity featuring Tyler Hillman (NDSU Baseball Player)

    Play Episode Listen Later Mar 8, 2021 27:58


    Today we discuss adversity and how it correlates to everyday life or things you may be doing in life.

    adversity baseball players hillman ndsu
    Force Velocity Curve/ Prilepin's Chart

    Play Episode Listen Later Feb 14, 2021 17:55


    Today we tackle discussing the force velocity curve, as well as how to implement Prilepin's chart in our programming. Thank you guys for checking out this podcast! If you are interested in coming to check out DSM Barbell, shoot me over a message on Instagram/Twitter or hop on over to the Website. dsmbarbell.com baxleystrength.com Instagram/Twitter: @baxleystrength Email: baxleystrength@gmail.com

    curve chart force velocity

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