BlkStability

Grief. It's usually a feeling that overcomes you after death, but it can also happen with losses that don't relate to death. May discusses the seven stages of grief, her own experiences, and tips on how to cope with these feelings. . . Instagram - BlkStability Credit for Grief Graphic - Ignacio Pacheco - socialworktech.com

BlkStability is back and we've missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now you're listening to part three, so stay tuned. This week's episode we are speaking about our perspectives on the next step after school or a major life shift(s). Listen to our experiences, take some of the advice we offer, learn from our mistakes, and apply it to yourselves where it can. Follow us on IG @BlkStability Moody Twitter: @SOACurvyGirl @Moodyspoint_ IG: @SOACurvyGirl @styledbyjmoody stylesofacurvygirl.com Tev Twitter: @solelymotivated IG: @solelymotivated

BlkStability is back and we've missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now you're listening to part two, so stay tuned. This week's episode we are speaking about our perspectives on the next step after school or a major life shift(s). Listen to our experiences, take some of the advice we offer, learn from our mistakes, and apply it to yourselves where it can. Follow us on IG @BlkStability Moody Twitter: @SOACurvyGirl @Moodyspoint_ IG: @SOACurvyGirl @styledbyjmoody stylesofacurvygirl.com Tev Twitter: @solelymotivated IG: @solelymotivated

BlkStability is back and we've missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now you're listening to part one, so stay tuned. This week's episode we are speaking about our perspectives on the next step after school or a major life shift(s). Listen to our experiences, take some of the advice we offer, learn from our mistakes, and apply it to yourselves where it can. Follow us on IG @BlkStability Moody Twitter: @SOACurvyGirl @Moodyspoint_ IG: @SOACurvyGirl @styledbyjmoody stylesofacurvygirl.com Tev Twitter: @solelymotivated IG: @solelymotivated

This is a filler episode to help individuals who are affected during this pandemic. I offered two breathing exercises, meditation music, a mantra, and a passage. I pray that this can help someone to have a peace of mind for a few minutes. Please stay safe, build your immune system, and together we'll work through this.

Welcome Back! On BlkStability's fourth episode, we're here on this glorious Sunday to discuss how mental health affects our black men. We have a guest, T.J., which is a friend of our host! He's calling in from Georgia, and we are very excited to have him on our show today! We speak on his upbringing, code switching among parents, how to cope, and more! Instagram - BlkStability Guest's T.J. Social Media Instagram - Theintellectualdreamer Twitter - IceColdQDP Soundcloud (Beats) - https://m.soundcloud.com/iyce-cold Websites for Therapy - therapyforblackgirls.com - therapyforblackmen.org - betterhelp.com - cimhs.com - caredash.com Also, BlkStability has a new time! We will be posting EVERY Sunday now at 8PM. We're super excited to see this podcast grow and for our listeners to want to hear more discussions weekly! Thank you again to our wonderful listeners! I hope you have an amazing week! See ya next week ✨

Disclaimer: I am not a doctor not a licensed therapist

This week's episode we have a guest, Rhae, that is a friend of our hostess! It can be difficult being in a relationship, right? How about when two illnesses, depression and anxiety is in the mix? We discuss trauma bonding, our own personal experiences with battling depression and anxiety that was formed by being with someone, how to cope, how to reach out, how to create a safe space for yourself and your partner, and more! Rhae and May hope you enjoy our discussion on a topic that's crucial because it needs to be spoken about and it can reach out to someone who needs help. Be sure to follow our guests and us! Our IG: BlkStability Rhae's IG: KaiRhae & TheWriteHemisphere

In this episode, your hostess, May, gives an overview of herself, factors that can affect your mental health and treatments. - - Be sure to follow the podcast's IG page, BlkStability! Enjoy!