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This week's episode of I'm Fun Now is a gathering. In this deeply personal episode, Sazan shares the grief she's been carrying as she watches the suffering unfolding in the Middle East, particularly among her Kurdish people, while life continues on at home. Rather than avoiding the heaviness, this episode makes space for truth, prayer, and the quiet presence of God in the middle of heartbreak. It closes with hotline prayers sent in for the Kurdish people, Iran, and anyone carrying grief right now.Call SazGPT Hotline: hereWatch on video: hereFollow us on Instagram: @imfunnow.podcast,Follow Saz on Instagram: @Sazan Visit the website: here Shop Sazan's Amazon Storefront: here I'm Fun Now finds: hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Silence is one of the most misunderstood skills in leadership, communication, and life. Many people rush to fill quiet moments with explanations, reactions, or noise because silence forces awareness. It removes the ability to perform, defend, or control how others perceive us. This episode explores why silence feels so uncomfortable and why that discomfort is often a signal that something important is happening internally.The conversation breaks down how silence functions as a power move in high-pressure moments, not because it dominates a room, but because it regulates the nervous system. Troy shares how learning to pause instead of react creates clarity, steadiness, and intentional communication. The episode explores how silence can either trigger fear and old emotional patterns or become a stabilizing force, allowing you to respond with precision instead of impulse.Personal stories are woven throughout, including experiences with conflict, rejection, grief, and preparing for defining moments like public speaking and delivering a TEDx talk. These moments highlight how silence carries different emotional weight depending on context, and how the body often reacts to pressure as if every moment carries the same level of threat. The episode connects this to fight, flight, freeze, and fawn responses, and explains how silence can help interrupt those patterns before they escalate.The episode also explores how silence builds trust and presence in professional settings. Speaking less, pausing longer, and choosing restraint often signal confidence and credibility more than volume or speed. Listeners will hear how silence can shift power dynamics in business, leadership, and relationships, while also demanding emotional discipline, self-control, and a willingness to sit with discomfort.Ultimately, this episode is about mastering silence as a form of self-leadership. It is not about withholding communication or avoiding hard moments. It is about knowing when silence serves you, when it sharpens your message, and when it allows you to own a situation without forcing it. Silence works, but it comes with a cost, and this episode challenges listeners to decide whether they are willing to develop the discipline required to use it well.
Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by model, activist and general whirlwind of greatness JESS MEGAN!A deluxe edition of the podcast this week as Pip catches up with Jess, which as you will bear witness to, is no average catch up. While they worked together on the 'Dark Summer' Speech Development merch shoot back in 2016, which seems like mere months ago, that was an entire decade ago it turns out. And as with life in general, it also turns out that an almost insurmountable itinerary can intervene. In Jess's case, without treading on any of what you're about to hear, there's been an immense amount of grief, varying degrees of addiction, depression, and in case you need any sensitivity warnings, there is frank discussion of suicide - so please know that before you begin this episode.Of course, among the heavier elements of the conversation, a huge amount of light enters - Jess and Pip are lovely people and you're in safe hands, as hopefully you'll feel aware of by now. There's a lovely balance of the fun and the far more serious, including a lot of fascinating chat regarding social media and the like. But importantly, even if this situation doesn't mirror one of your own, there will likely be familiar moments or perhaps some which might be of help for others going through it. However you meet it, you'll emerge at the end in a different spot, and hopefully have found a glorious new friend in the bargain. A valuable, intimate but ultimately incredibly powerful conversation right here folks.PIP'S PATREON PAGE if you're of a supporting natureJESS IGSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.
What happens when your best day collides with your worst? In this conversation, we sit down with poet and author Rachel Eliza Griffiths to discuss her memoir The Flower Bearers. Rachel shares the story of her wedding day, which became both the best and worst day of her life when she learned of her closest friend Aisha's sudden passing. Together we explore the physical and emotional toll of grief, the power of our chosen sisterhood, and what it looks like to survive multiple traumas within months. Rachel opens up about navigating anger, shame, and eventually healing, while honoring the love that sustains us through unimaginable loss. We talk about resilience and the courage it takes to choose joy even in the midst of profound grief. Find out more about Rachel here: https://www.rachelelizagriffiths.com/ Buy The Flower Bearers here: https://bookshop.org/a/18086/9780593730201Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kyley and Eva sit down to talk about what has been happening in North America around ICE, immigration enforcement, and the wave of fear, grief, rage, confusion, and moral distress many people are carrying in their bodies right now. They explore what happens when institutions dehumanize people, how fear spreads through communities, and why numbness can start to feel like a survival strategy. At the same time, they reflect on the quiet, often unglamorous work of staying human: letting grief be present, allowing anger without letting it harden into hatred, and remembering that compassion does not require self-destruction.This is a conversation for anyone who feels torn between caring deeply and needing to protect their own mental and emotional health. What we cover
Jimmy is considering getting rid of his wife's beloved dogs and leaving town to grieve her death away from their home. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Melissa and Mandy talk Southern Charm. Melissa shares interpretations of Austen and Craig's relational dysfunction, sharing psychological theories about what leads to their “circle jerk of acrimony”. The pair also discuss Austen's conversation with his mom, including why she encouraged Austen to have children. (TW: Discussion of child loss and sibling loss)Melissa and Mandy then chat RHOP, specifically Angel's business being flooded with 1-star reviews from Bravo fans. They discuss Karen Huger's return to RHOP reunion despite being in jail for the entire season.For part one of the podcast where melissa and Mandy Discuss RHOBH and RHOSLC check out “Is this real life” with Mandy SlustkerTHANK YOU FOR LISTENING and for all the support!Please follow YBT podcast and give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAPPLE PODCAST https://apple.co/3MfskzeSpreaker Supporters club: https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.
When Christina Babich's partner, Alex, died suddenly from a brain aneurysm while they were visiting his family in Italy, her world shattered in more ways than one. In addition to the grief of losing the person she loved and the future they were building together, Christina was also left to navigate the aftermath of a deeply traumatic event - one that profoundly impacted her nervous system, sense of safety, and identity. In this episode, Christina shares what it was like to grieve a sudden, "out-of-order" death while also navigating the derealization, hypervigilance, and other ways the trauma of his death affected her. She talks about how being a "quasi widow" shaped the care and recognition she received and why platitudes about resilience and post-traumatic growth can sometimes feel alienating rather than supportive. Christina also reflects on how her personal experience shaped her work as a psychologist specializing in grief and trauma, including the role of Cognitive Processing Therapy (CPT), the pressure placed on people who are grieving to "transform" their pain, and the importance of being witnessed by someone who truly understands. We discuss The difference between grief and trauma - and how they often coexist Derealization, PTSD, and nervous system responses after a sudden death What Christina means by "quasi-widow" Why platitudes about strength and growth can feel harmful How Cognitive Processing Therapy was helpful for her Grieving lost identities, futures, and imagined lives Finding connection with others who can relate Living day-to-day when the future feels overwhelming Connect with Christina Website: https://www.christinababich.com/ Substack: christinababich.substack.com
Palestinian-American comedian Mo Amer (Mo on Netflix) shares his family's story through war, displacement, and survival, and speaks candidly about Gaza, generational trauma, and why real dialogue matters more than ever. From the spiritual discipline of patience to the role of comedy in carrying sorrow, this episode is a reminder that hope is not passive, it is practiced. SPONSORS!
Are “Grief Bots” an A.I. skip-button for feeling bad after a death? Or are they just another A.I. grift?
What happens when grief doesn't just visit once—but keeps coming back? In this deeply honest conversation, Vanessa May shares how she navigated losing her son Harry, then her husband Anthony, and father during the pandemic, all while battling COVID and later a cancer diagnosis.Vanessa doesn't sugarcoat. She doesn't spiritually bypass. She tells the truth about what it's like when the ground keeps getting ripped out from under you—and how she's found her way forward anyway.In this episode, we explore:The unique pain of compounded grief—losing a child and a spouseHow trauma lives in the body and can manifest as illnessWhy "resilience" can feel like pressure instead of praiseSoul planning, earth school, and making meaning from lossThe loneliness of widowhood in the middle yearsHow Vanessa still feels Harry and Anthony guiding herThe six women featured in her new book and what they have in commonFinding the balance between spiritual hope and raw human griefAbout Vanessa May:Vanessa is a holistic grief coach, certified grief educator, nutritional therapist, and author of three books including Love Untethered: How to Live When Your Child Dies and her newest release, When Grief Takes Everything: A Survival Guide to Devastating Loss.Connect with Vanessa:Website: VanessaMay.co.ukInstagram: @may.wellbeing.griefsupportWhat resonated with you in this conversation?I'd love to hear your thoughts. Join the discussion at grief2growth.substack.com, leave a comment, and connect with others walking this road.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn't follow stages, timelines, or rules.If you've ever wondered, “Am I doing this right?”—you're not alone.That's why I created the Grief Check-In. It's not a test. There are no right or wrong answers. In just a few minutes, you'll gain clarity, reassurance, and language for what you're experiencing.
Click to Text Thoughts on Today's EpisodeWhat if you could literally change your brain's structure just by thinking differently? Neurosurgeon and Iraq war veteran Dr. Lee Warren shares groundbreaking insights on how modern brain science confirms ancient biblical wisdom—and how you can use "self-brain surgery" to break free from anxiety, depression, and negative thought patterns. After performing over 200 brain surgeries in a war zone and losing his son to tragedy, Dr. Warren discovered the surprising truth: your mind controls your brain, not the other way around. This conversation will change how you think about thinking.Main Points:1. Your Mind Controls Your Brain (Not Vice Versa)2. 80% of Your Thoughts and Feelings Aren't True3. Gratitude and Anxiety Cannot Coexist4. The Daily Scrub-In Practice5. Neuroplasticity: Your Brain's Built-In Hope6. Practical Self-Brain Surgery OperationsLinks:The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your LifeDr. Lee Warren PodcastConnect with Dr. Warren:www.drleewarren.comInstagram: @drleewarrenFacebook: @drleewarrenX: @docleewarrenYouTube: @drleewarrenMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
The day of Monday, May 29, 2023, seemed to be filled with apprehension and anticipation for Sabrina Schooner. After talking to friends who warned her against it, she decided to meet with her ex-boyfriend one last time before he headed off to prison. A day later, she was found dead on railroad tracks underneath a highway bridge in Owatonna, Minnesota. Sabrina's mother, Stacia, who joins us on this episode, shares the story of who she was, the life she was building and the trial that shook this community 65 miles south of Minneapolis.Find out more about Stacia's work:SavageMother (@savagemothers) | TikTokContact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you do when life changes in an instant—and you're left holding grief while still caring for others?In this deeply compassionate episode of the Collide Podcast, we sit down with Clarissa Moll, grief advocate, author, and widow, to talk honestly about loss, parenting through grief, and finding hope when the future feels unrecognizable. After the sudden death of her husband while raising four young children, Clarissa learned firsthand how isolating grief can be—and how essential community, faith, and honesty are in the healing process.In This Episode, You'll Learn:Why grief is not something we “get over,” but something we learn to carryHow children experience and re-experience grief at different stages of lifeThe difference between healthy and unhealthy compartmentalization in parentingWhy fixing grief doesn't help—but presence doesHow to support grieving children without overwhelming themWhat it looks like to ask for help when you're exhausted and hurtingHow faith can survive honest questions, anger, and lamentWhy hope isn't found in pretending pain doesn't exist—but in trusting God within itClarissa also shares powerful insights on memory sharing, community support, and how grief and joy can coexist—reminding us that suffering does not get the final word.If you're navigating loss, walking alongside a grieving child, or wrestling with faith after heartbreak, this episode will remind you that you are not alone—and that healing doesn't mean forgetting, but learning how to live again.About Our Guest:Clarissa Moll is a grief advocate, speaker, and author who specializes in helping individuals and families find hope after loss. She is the author of four books on grief and faith and has created bereavement resources for parents and children navigating loss together. Clarissa is passionate about helping people move from survival to flourishing—without minimizing their pain.How This Episode Will Encourage YouThis episode offers compassionate grief support, practical tools for parenting through grief, and faith-filled hope for anyone navigating the loss of a loved one. You'll walk away feeling seen, equipped, and reminded that even in deep sorrow, God meets us with tenderness, truth, and healing.Connect with Clarissa - Website | Instagram | SubstackConnect with Willow - Website | Instagram | FacebookOrder Willow's New Book! Collide: Running into Healing When Life Hands You...
I was deeply moved by my guest Lisa Boehm. Lisa's life changed forever when her daughter, Katie, was killed in a car accident – an experience no parent should ever have to endure. In the years since, she's found remarkable strength and purpose, transforming her grief into a force for healing and connection. This is probably the most difficult interview I've ever done. I hope you find it as powerful as I did. Lisa is a certified grief educator, author of Journey to Healing: A Mother's Guide to Navigating Child Loss, and founder of the Angel Moms Community, where she supports other parents walking this most difficult path. We talk about: -Navigating grief as a parent -Understanding grief and its complexities -Misconceptions about grief -Communicating with grievers and what to say -The healing process as an active journey -Honoring loved ones -The impact of grief on identity and relationships -The transformative power of gratitude -Grief and family dynamics -Navigating grief in relationships -The role of therapy and medication -Honoring a loved one's legacy -Coping with guilt and reminders of loss And more. If you enjoyed this episode, please subscribe, share it and leave us a 5* review on Apple Podcasts or wherever you're listening. Order Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond, recommended in The New York Times as one of seven top books about menopause at magnificentmidlife.com/book The paperback can also be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Podcast recommended by the Sunday Times. FeedSpot #5 in 40 Best Midlife Podcasts FeedSpot #7 in 100 Best Midlife Women Podcasts FeedSpot #2 in 10 Best UK Life Hacks Podcasts You'll find lots of strategies, support and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
So many of us learn this lesson far too quickly after loss: how to make everyone else okay.In this episode of Journey to Grateful, we explore the hidden emotional labor of grief—the way grieving people often edit their truth, soften their pain, or say “I'm fine” to protect others from discomfort. Inspired by a powerful piece of writing from Jessica Everett-Ellerman, this conversation examines why managing other people's emotions is not part of your responsibility as a griever—and how telling the truth about your grief can be an act of self-care, not selfishness.We talk about why grief doesn't heal in silence, why honesty matters even when it's uncomfortable, and how releasing the need to make grief palatable creates space for real healing—for you, and for those learning how to walk alongside you.If you've ever felt pressure to shrink your grief to make others comfortable, this episode is a reminder: you are allowed to tell the truth. You are allowed to take up space. And you do not owe anyone comfort at the expense of your own healing.
This discussion focuses on the emotional progression through Apology and Stage: Fault within the context of living with Type 1 Diabetes (T1D). These stages explore the transition from apologizing for one's existence to searching for a cause for the condition. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Sam and Sierra answer a letter from someone who doesn't want to be consumed by bitterness about his ex Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Triple board-certified physician in adult and geriatric psychiatry and addiction medicine, and the founder of The Aging Parent Coach Barbara Sparacino discusses her article "Why caring for a parent is hard for doctors." Barbara shares the personal struggle of navigating end-of-life care for her own parents despite her extensive professional training. She explains the "prophet in your own country" paradox where family members often dismiss medical advice from their own relatives. The conversation explores the heavy guilt and self-doubt that arise when the professional detachment of a doctor collides with the emotional vulnerability of a child. Barbara highlights the importance of setting boundaries to protect the parent-child relationship and offers advice on extending grace to oneself during this difficult season. Discover how stepping back from the physician role can actually be the greatest gift you give to your aging family. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
What happens when grief doesn't wait — and the world is watching?In this deeply moving episode of DEAD Talks, artist Kalie Shorr shares the story of losing her sister to an overdose, filming a music video the very next day, and watching her private pain become public commentary.We talk about addiction, sibling loss, grief while in the spotlight, supporting children after loss, and how tragedy reshapes identity, family, and purpose.This is an honest conversation about:Loving someone with addictionThe weight of “last conversations”Grieving while being expected to performTurning pain into meaning and advocacyA must-listen for anyone touched by grief, addiction, or loss.For more on Kalie Shorr: @kalieshorrIf you're looking for Grief Support check out our new Grief Journey Appwww.studio.com/griefjourneySupport the Show Join the DEAD Talks Patreon for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > Submit Your EmailHats, Shirts, Hoodies + More: Shop Here “Dead Dad Club” & “Dead Mom Club” – Wear your story, honor your people.Exclusive Discounts10% off Neurogum – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD TalksYouTube | Facebook | Instagram | TikTok | www.deadtalks.net
Gray divorce is one of the fastest-growing divorce trends, yet it remains one of the least talked about experiences. It is not just the end of a marriage. It is the unraveling of decades of shared life, identity, routines, and expectations. In this episode, Susan Guthrie is joined by gray divorce coach Maryjane Sweet for a deeply moving conversation about what it truly takes to navigate this transition with intention, emotional awareness, and integrity. Susan and Maryjane explore why gray divorce can feel so destabilizing, especially when it arrives unexpectedly, and how the loss extends far beyond the marriage itself. They talk about grief, identity shifts, nervous system overwhelm, and the invisible emotional labor women carry as they try to hold themselves and their families together during profound change. What You'll Learn Why gray divorce is not just a legal ending, but a profound emotional and identity shift after decades of shared life Why rituals around loss, such as leaving a family home or removing wedding rings, help create closure and support healing How daily anchors like sleep, nourishment, movement, and connection are essential tools during divorce Why adult children are deeply impacted by gray divorce and how parents can model integrity, resilience, and self-compassion How focusing on how you want to feel can help guide decisions when the future feels like a black hole Why coaching support can be critical during gray divorce and how it helps women move forward without getting stuck in the past About the Guest Maryjane is a gray divorce coach and consultant. She combines the lived experience of ending a 26-year marriage with deep professional training to help women navigate the emotional and practical complexities of gray divorce. She holds a master's in Organizational Behavior and is an !CF-certified PCC coach with over 1,500 client hours worldwide. She's trained in mindfulness and meditation through Duke University, is a certified trauma-informed yoga instructor, and has taught university courses on well-being and neuroscience-based stress regulation. With more than twenty years in leadership development and human transformation, she offers women a grounded, evidence-based pathway through midlife divorce - one that honors both the unraveling and the rising. Connect with Maryjane Sweet Website: http://maryjanesweet.com Instagram: @thegreydivorcecoach Blog Article + Free Downloadable Resource
Episode Overview If you've been struggling with betrayal for a long time despite trying multiple healing approaches, this episode reveals why well-meaning practitioners and proven methodologies often miss the mark when it comes to betrayal-specific recovery. Key Topics Covered Why Life Coaching Isn't Enough Life coaching excels at goal setting, accountability, and mindset shifts Works beautifully for career advancement, relationship improvement, and business growth Falls short for betrayal survivors because you're not starting from the same place When betrayed, your reality is shattered and your nervous system is in crisis The Therapy Gap Traditional therapy covers diagnostic criteria, CBT, trauma treatment, and mental health conditions Post Betrayal Syndrome® isn't in the DSM yet, so therapists don't know to look for it Over 100,000 people have taken the Post Betrayal Syndrome assessment with staggering symptom statistics Physical, mental, and emotional symptoms like brain fog, anxiety, hypervigilance, sleep and gut issues all share one underlying cause The Trust Rebuilding Misconception Relationship coaches often focus solely on rebuilding trust with the betrayer Multiple aspects of trust are shattered: trust in yourself, others, your intuition, and your judgment Rebuilding trust with your partner is actually the last piece, not the first Why Other Modalities Fall Short Trauma-informed training: Doesn't differentiate betrayal from other traumas Somatic training: Critical for nervous system regulation but doesn't address the complete framework Attachment training: Valuable for relationship patterns but doesn't address identity shattering Grief counseling: Helpful but betrayal involves grief PLUS reality disruption, identity crisis, and complete trust shattering The Five Stages from Betrayal to Breakthrough™ General trauma treatment doesn't account for betrayal-specific stages Someone in Stage 2 presents very differently than someone in Stage 3, 4, or 5 Understanding the stages reveals why certain responses occur and what's needed to progress The Timing Problem Right tools at the wrong time backfire Stage 2 (shock/trauma) clients aren't ready for accountability structures Stage 4 clients don't need basic nervous system regulation anymore Proper healing requires the right modalities at the right stage The Stage 3 Trap What a Stage 3 Life Looks Like: Surviving but not thriving Managing and suppressing Post Betrayal Syndrome symptoms Keeping people at bay out of fear Building a safe but flat life 67% of betrayed individuals prevent forming deep relationships to avoid being hurt again 84% have an inability to trust again (out of 100,000+ studied) The Ripple Effects: Limited depth in relationships Challenges with workplace collaborations and partnerships Inability to trust yourself, your judgment, or your perception of reality Attracting more of the same situations Making decisions from Stage 3 thinking versus Stage 4 or 5 thinking The Solution Why Specialized Betrayal Training Matters: All aspects need rebuilding: physical, mental, emotional, psychological, and spiritual Requires a proven roadmap through all five stages Not just talk therapy, not just somatic work, not just goal setting—all of it together at the right time Updated PBT Certification: Newly revised certification modules New exam, experiential exercises, forms, and worksheets Designed to help clients identify their current stage and move to the next one Makes it easier to work with clients using stage-specific tools Key Statistics Over 100,000 people have taken the Post Betrayal Syndrome assessment 67% prevent forming deep relationships due to fear of being hurt again 84% report an inability to trust again The Bottom Line There's no reason to stay stuck in Stage 3. People need to get back to their lives, their work, their kids, families, and friends in the way they can only do when they heal. The roadmap exists—it's the Five Stages from Betrayal to Breakthrough™. Resources Mentioned: Post Betrayal Syndrome® Assessment PBT (Post Betrayal Transformation) Certification: https://thepbtinstitute.com/get-certified/ The Five Stages from Betrayal to Breakthrough™: https://thepbtinstitute.com For Practitioners: The more coaches, practitioners, and healers who become certified in this methodology, the more people can access the specialized help they need for betrayal recovery. Discover why traditional therapy, life coaching, and healing methods fall short for betrayal recovery. Learn about Post Betrayal Syndrome®, the Five Stages from Betrayal to Breakthrough™, and why specialized betrayal training is essential for true healing and transformation.
I share some pretty heavy stories on the Fighting for Joy Podcast, so once a month I thought it would be fun to add a lighter episode where I give a quick "report" about a few of the things that are bringing me joy in my daily life. Here's my January "Joy Report"!! Here are the previous episodes I mentioned: Fighting for Joy in the Early Days of Grief: https://fightingforjoypodcast.fireside.fm/77 Helping Your Grieving Friends: https://fightingforjoypodcast.fireside.fm/41 Grieving Through Set Apart Days: https://fightingforjoypodcast.fireside.fm/49 Fighting for Joy with Prayer: https://fightingforjoypodcast.fireside.fm/36 My code for 20% off of Relyte Electrolyte Powder for new customers: http://rwrd.io/ref_YUK9URL?c My LTK Page: https://www.shopltk.com/explore/Jodiblick?tab=posts *The Fighting for Joy Podcast is sponsored by Better Help, an online counseling service that pairs you with a professional licensed therapist who will combine Biblical wisdom with their clinical expertise in mental health to help you address your unique situation. As a Fighting for Joy listener, you can receive 10% off at: betterhelp.com/fightingforjoy. Christian counseling is a worthy investment and can be such a powerful tool in the fight for joy!
In 2007, Vicki's husband Andrew set off from Tasmania in a kayak, aiming to become the first person to paddle to New Zealand, but a month later authorities received a distress call and then his kayak was found with no sign of Andrew.Vicki and their little son Finn, were waiting with friends and family for Andrew at Milford Sound when the devastating news came through.This episode of Conversations was produced by Jen Leake, the Executive Producer is Nicola Harrison.It explores love, mountaineering, sea kayaking, solo sea kayaking, extreme adventure, psychology, adventurer, the Tasman Sea, gale force storms, ocean currents, waves, swells, Fortescue Bay, rescue, kayak design, hypothermia, family, grief, yoga, writing.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
In this episode of the Renew Podcast, Gina Robinson and Megan Haggard sit down with Lori Musser, Morgan Linford, and Ashton Kiesling to talk honestly about community, grief, loss, and finding hope in Jesus through seasons of deep suffering.As Small Groups prepare to launch at Opendoor Church, this conversation centers on why community matters most when life hurts the most.Together, these women share three distinct perspectives shaped by profound loss, including infertility, stillbirth, and the tragic loss of a child and sibling. Through it all, they reflect on what it looks like to walk through a true “Job season” while holding tightly to faith, trust, and the presence of God.This episode is for anyone who:Is walking through grief, loss, or unanswered questionsFeels weary and needs renewal and hopeWonders how community plays a role in healingIs tempted to withdraw instead of leaning inYou'll hear stories of God's faithfulness through Small Groups, the power of showing up for one another, and how peace and joy can exist even in the middle of pain.Lori, Ashton, and Morgan also share from their book, Small Signs of Big Hope, a 30-day devotional born out of suffering, faith, and the steady presence of God.Resources & Links• Small Signs of Big Hope (30-Day Devotional)Available locally at Boulevard Hair Company and Coastal Fog• Learn more about Renew:Email: renew@opendoorchurch.com• Join the Renew women's community:Text RENEW to 45000 EPISODE CHAPTERS00:00 – Welcome to the Renew Podcast00:01 – Why this conversation matters: grief, loss, and community00:02 – Meet the guests: Lori Musser, Morgan Linford, Ashton Kiesling00:04 – How Morgan's family found Open Door Church00:06 – “We're moving to North Carolina” – following God without a plan00:09 – Why small groups matter before crisis hits00:11 – Creating a family Small Group and bringing kids into community00:14 – Introducing Small Signs of Big Hope00:16 – “Isn't this enough?” walking through a Job season00:19 – Loss begins: infertility, stillbirth, and grief00:23 – The phone call no parent wants to receive00:27 – How community showed up in practical ways00:31 – Ashton's story: loss in a short span of time00:35 – Morgan's hospital journey and a defining faith moment00:39 – Trusting God when outcomes are unknown00:42 – Peace in the room during unbearable loss00:46 – Choosing joy: “Jesus owns you”00:49 – Grief, surrender, and identity in Christ00:53 – When the Holy Spirit prompts you to show up00:56 – Where to find the book and connect with Renew00:58 – Closing encouragement and final thoughts
E439 Inner Voice A Heartfelt Chat with Dr. Foojan Zeine & Dr. Howard T. Woodruff In this deeply moving episode of Inner Voice: A Heartfelt Chat, Dr. Fujan Zain sits down with Dr. Howard T. Woodruff—life coach, trauma expert, ordained pastor, and creator of Reclaimed Living—to explore how humans transform suffering into meaning, purpose, and resilience. This conversation weaves together trauma psychology, neuroscience, spirituality, grief, end-of-life awareness, near-death experiences, faith beyond religion, and post-traumatic growth. Together, they examine how powerlessness shapes trauma—and how reclaiming agency restores wholeness at every stage of life. ⏱️ TIMESTAMPS – Main Topics 00:00 – Inner Voice Podcast introduction 02:11 – Meet Dr. Howard T. Woodruff: trauma work, EMS, ministry, global crisis response 06:12 – Childhood loss, first responder identity, and early trauma 07:45 – Losing a parent and questioning faith 08:50 – Becoming a paramedic, EMS director, and global consultant 09:04 – Ministry, meaning-making, and purpose after tragedy 09:56 – The death of Dr. Howard's son (U.S. Marine) and trauma preparedness 10:18 – Dr. Foojan on childhood abuse, therapy, and questioning suffering 11:22 – Why humans expect life without pain 12:29 – Trauma, gratitude, and survival skills 13:05 – Choice, victimhood vs. victory, and reclaiming agency 14:02 – Working with 9/11 first responders 14:37 – Neurophysiology of trauma & “pre-programming” responses 15:17 – Preparing for worst-case scenarios 16:02 – Military conditioning, organ donation, and loss of control 17:20 – Tsunami survivor in India & reclaiming control after catastrophe 19:24 – Powerlessness, meaning, and trauma integration 21:08 – Reclaimed Living explained: Pain → Pivot → Purpose 23:44 – Awareness Integration & naming resilience 25:08 – Aging, usefulness, depression, and fear of death 26:49 – End-of-life meaning, guilt, gratitude, and life review 27:32 – Deathbed transformation: Dr. Howard's grandmother 29:32 – Preparing for death as a meaningful transition 30:30 – Near-death experiences & giving permission to die 32:57 – Grief as a “selfish” emotion reframed 34:29 – Calling into ministry & spiritual awakening 38:54 – Presence over perfection in trauma and chaplaincy 40:12 – Religion vs. faith: breaking dogma 41:40 – Dr. Fujan's spiritual awakening & existential healing 44:30 – Not being alone: existential anxiety dissolves 45:10 – Surrender, humor, and meaning in faith 47:11 – Asking for help as strength 48:10 – Assisted dying, autonomy, and ethics 50:53 – Surviving suicide attempt & puzzle pieces of life 52:48 – Love, memory, and healing scars 53:01 – How to find Dr. Howard & Reclaimed Living 53:36 – Closing reflections & final message
In this introduction to our 10-part grief series, we'll explain why a podcast about joy is diving deep into grief—and why you can't truly have joy without grief. During this series, we'll mainly lean on Francis Weller's "gates of grief." And importantly, as we move through these gates, the goal is not to help you "get over it" or rush through some prescribed grief stages so you can dismiss "bad" feelings. Instead, we'll explore more about the healing power of grief, how you can see and accept loss with less resistance, and we'll share some practices and realistic ways you can build skills to navigate grief in more nourishing ways. p.s. Find your Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Wild Edge of Sorrow by Francis Weller Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation.https://doi.org/10.1016/j.chiabu.2024.107125 Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
You've listened. You've prayed. You've read the books and tried the suggestions. And yet… you still feel stuck. If you're a grieving mom who keeps searching for relief but can't seem to find it, this episode names what's really happening beneath the surface — and why trying harder isn't the answer. Many grieving moms stay caught in survival mode, absorbing more and more information, hoping the next insight will finally bring peace. But grief doesn't heal through endless input. It heals when faith is given structure and space to move. In this episode, you'll hear the story of a woman in Scripture who tried everything for twelve years — and how one small step of faith changed everything. Inside this conversation, you'll hear about: Why grief can make thinking feel safer than taking a step The difference between hearing truth and moving with faith How survival mode keeps grieving moms stuck Why relief doesn't come from knowing more, but from taking the next step What the woman with the issue of blood teaches us about faith, risk, and healing If you've been worn down by suggestions and still don't know what to do next, this episode offers clarity, Scripture, and a steadier way forward. You don't need all the answers. You just need the next faithful step.
In this heartfelt conversation, Stephanie Jordan and Michelle Bader Ebersole talk honestly about the ongoing reality of widowhood—the part that doesn't end after the casseroles stop coming. They explore how loneliness can linger long after others expect you to be “better,” why continued support matters, and how community and friendship can make the difference between surviving and truly healing. This episode is a reminder that grief is not a season—it's a journey—and no one should have to walk it alone.Grief doesn't disappear—it evolves, and so does the need for support.The hardest part of widowhood often comes after others move on.Loneliness can surface months or even years after loss.Ongoing check-ins matter more than people realize.Grief is not something to “get over,” but something to carry with support.Community plays a powerful role in long-term healing.Acknowledging continued pain helps widows feel seen and understood.Resilience grows when people consistently show up.Friendship can be a lifeline in seasons of deep loss.My website: https://thestephaniejordan.com/IG: https://www.instagram.com/thestephaniejordan/FB: https://www.facebook.com/TheStephanieJordanLinked In: https://www.linkedin.com/company/thestephanie-jordan/TikTok: @The.Stephanie.JordanTikTok link: https://www.tiktok.com/@the.stephanie.jordan?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@thestephaniejordan.Amazon link: https://www.amazon.com/dp/1958441007 (BIB book) https://www.amazon.com/dp/B0B1W6SQNK (BIB ebook) https://www.amazon.com/dp/B0CM63F993 (TDS books)The Narcissistic Bride of Christ Amazon Links:US: https://www.amazon.com/dp/B0DJYQ1G6RClick HERE to learn about the Widow Goals Support Program Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals GroupsTo join our podcast listener community, send me a message here. Thank you!Click Here to apply to be a guest on Widowed 2 SoonFollow Michelle on TikTokFollow me on Instagramhttps://www.instagram.com/widowed2soon_/https://www.instagram.com/widowgoalsSee my videos on YoutubeSubscribe to our YouTube ChannelEmail me michelle@widowgoals.org
There is a space every artist enters that no one prepares you for—the space between what you know is possible and what your life can currently prove.In this episode of Hyphens Haven, I'm speaking from inside that space.The world feels heavy. The political climate is loud. Grief and optimism are living side by side. And still—the desire to work, to create, to build something aligned refuses to leave.Between the Vision and the Evidence is a meditation on what it means to keep going when the evidence hasn't caught up to the calling yet. We talk about the quiet grief of unmet timelines, the discipline of creating without proof, and why alignment—not clarity—is often the truest compass.This is for the artists who are still showing up with tears in their eyes. For those who feel early, not finished. For anyone learning how to create honestly in the middle of uncertainty.I also share why I created The Artist Alchemy—a community born from the belief that artists were never meant to do this alone. There truly isn't another space like it in the world: one where ambition and tenderness coexist, where artists gather not to compete but to alchemize, especially in moments like this.Because when artists come together with intention, we don't just create work—we create what our souls need to keep moving forward.If you're between the vision and the evidence, this episode is for you.Now is a great time to act on your dreams! If this episode helped you, please share to a friend!https://www.instagram.com/HyphensHaven/http://www.dreamofdrea.com/Watch on YouTube https://www.youtube.com/@DreamofDreaLLC/podcasts
Heartbreak can feel like the end of everything, but it's often the beginning of healing. In this raw episode of The Sabrina Zohar Show, Sabrina shares the three biggest heartbreaks of her life and what they taught her about anxious attachment, abandonment wounds, limerence, and self-worth. From childhood trauma to toxic relationships and loss, this episode explores how heartbreak shapes our dating patterns and beliefs about love. If you're struggling with breakups or repeating unhealthy relationship cycles, this episode breaks down why heartbreak hurts so deeply and how healing actually begins. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://Hungryroot.com/SABRINA and use code SABRINA Head to https://AirDoctorPro.com and use promo code SABRINA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code SABRINA at https://OSEAMalibu.com Ready to quit for good? Go to https://quitwithjones.com/SABRINA to start your personalized quitting journey and get 15 percent off with code SABRINA ============================= Chapters 00:00 Heartbreak and Healing Journey 03:10 Childhood Trauma and Attachment 06:25 Emotional Neglect Core Wounds 09:40 How Trauma Shapes Dating Patterns 13:05 Limerence and Anxious Attachment 17:10 Toxic Relationships and Manipulation 21:45 Breakups, Grief, and No Contact 25:30 Losing Yourself in Relationships 29:00 Healing Core Beliefs and Self Worth 32:20 Choosing Emotionally Safe Love Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Yoga Inspiration Podcast, Kino MacGregor sits down with hospital chaplain, writer, and grief expert J.S. Park for a deeply grounding conversation about grief, presence, and what it means to live with an open heart in a world that can feel overwhelming. They explore why grief is not something to fix or overcome, but something to honor, carry, and let transform over time. Kino reflects on communal grief in the Ashtanga world after the loss of a spiritual teacher, and J.S. offers compassionate insight into why we reach for solutions, why closure can be a myth, and how grief changes shape rather than disappearing. Together they talk about treasured objects and rituals as anchors when words fail, the ways spirituality and community can either support or collapse under real-world suffering, and how spiritual practice must include our shared humanity and collective responsibility. J.S. also shares his path from atheism toward faith through witnessing love in community, and they unpack the tension between the teachings of Jesus and the harm done in the name of religion. This episode is for anyone holding loss, navigating a crisis of faith, feeling exhausted by "move on" culture, or looking for a spiritual practice that helps you show up with tenderness and integrity. Guest: J.S. Park is a hospital chaplain, writer, and grief educator. He is the author of As Long As You Need: Permission to Grieve. Topics covered • Grief as something to honor, not solve • Why "closure" is not the goal and grief changes shape • Grieving the dream, not just the person • Treasured objects and ritual as grief anchors • When words fail and the role of art, music, and practice • Faith crises and spiritual seasons • From atheism to faith through love and community • Spiritual practice, justice, and resisting dehumanization • Boundaries, self care, and what actually sustains us • Mortality as an invitation to live more tenderly, now Resources As Long As You Need: Permission to Grieve by J.S. Park Practice with Kino on Omstars Continue the conversation on the mat. Omstars is Kino's online yoga platform, offering thousands of classes, workshops, and in-depth courses designed to support a sustainable, lifelong practice. Members can explore teaching, philosophy, strength, mobility, and mindful movement from anywhere in the world. Share this episode with a teacher, studio owner, or mentor who would benefit from the conversation.
The AI Grief Counselor Sketch, Fortinet, BSODs, WINRAR, Montreaux, Big Iron, Memory Prices, Josh Marpet, and More on this episode of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-551
One of the most common questions I receive is how to show up consistently for our work and medicine when the world is aching and in so much turmoil. What's going on is not meant to be separated, compartmentalized, put in a drawer in the basement of your psyche. It's meant to open our eyes. It's meant to transform our work and birth our leadership. For show notes, all links and transcripts, visit https://oathoracle.com/2026/01/30/aab18/ Click here to sign up for the Solar Eclipse masterclass + meditation.
Some struggles don't make sense.You do the work.You try to heal.And yet the same emotional patterns, grief, anxiety, or disconnection keep resurfacing.In this special Grief 2 Growth episode, Brian D. Smith welcomes back Dr. Lotte Valentin, medical doctor, psychotherapist, ancestral healer, and two-time near-death experiencer, for a profound conversation about inherited emotional patterns and why some challenges may not have started with you.Dr. Lotte shares how grief, trauma, and unresolved experiences can be passed down through generations—encoded not only in DNA, but in the nervous system, language, and subconscious. These patterns, she explains, often surface when someone in the family line finally has the awareness and capacity to heal them.✨ That may be why this conversation found you.
Grief and Growth: Finding your way forward after loss w/Harriet Cabelly Harriet Cabelly has spent her career helping others find their way through life's most painful and difficult times. Harrriet is a therapist, speaker and author who specializes in grief and positive living. She's guided people through loss, major life challenges and changes and the road to rebuilding.Harriet faced her own grave challenge when she was diagnosed with non-Hodgkin's lymphoma in 2022. Sitting on both sides of the couch, Harriet brings a skillful integration of professional insights and personal stories.Links:https://www.rebuildlifenow.com/https://www.instagram.com/rebuildlifenow/Tags:Author,Cancer Survivor,Cancer Thriver,Grief,Mental Health,Positive Aging,Positive Psychology,Resiliency,Therapist,Wellbeing,Grief and Growth: Finding your way forward after loss w/Harriet Cabelly,Live Video Podcast Interview,Phantom Electric Ghost Podcast,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
https://wels2.blob.core.windows.net/daily-devotions/20260130dev.mp3 Listen to Devotion I write to you, young men, because you are strong, and the word of God lives in you, and you have overcome the evil one. 1 John 2:14 Renewed by the Light Before you go camping in the woods, be sure to check that your flashlights all work properly and the batteries are all new. You will be far away from the artificial lights illuminating the cities and suburbs. Many thick trees can block the natural light of the stars. Unforeseen clouds and rain might also douse the light of a campfire. Before facing a new day in this dark world, be sure to check that your spirit is recharged with the truth and grace of Jesus. We are still living far away from heaven's glorious light. The things of this world that are supposed to bring us happiness are merely artificial lights that quickly burn out. Unexpected temptations threaten to plunge us into sinful decisions and right back into the darkness of fear and shame. We constantly need to recharge the lights of Jesus' truth and love in our hearts. John tells us how: “I write to you, young men, because you are strong, and the word of God lives in you, and you have overcome the evil one.” The evil one still accuses, deceives, and seeks to destroy faith. Yet John dares to speak in the past tense: “You have overcome the evil one.” This victory is not based on present feelings or visible success, but on Jesus' finished work. By his cross and resurrection, Jesus has already defeated Satan. Faith clings to that victory. In ourselves, we are weak. Our faith wavers, our resolve collapses, and our obedience is imperfect. But in Jesus, we are strong. Those who live in the word of God will have the word of God living in them. It will renew your faith in Jesus’ victory. It will continually rekindle the joy in your heart that Jesus has overcome the darkness of evil for you. Keep living in the word of God, and the word of God will live in you, reminding you daily that in Jesus, you are strong. Prayer: Jesus, Light of the world, shine in my heart. Forgive my sins and fill me with your love so that I may walk in your ways and love my neighbor as you have loved me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
In this episode, we discuss the why descending into grief is a prerequisite for fully letting go. If you're ready for the 30-day course, click here.
WARNING: This episode contains conversations about suicide and suicide ideation and may not be suitable for all listeners/viewers. How do you experience Jesus fully after coming to Christ? How can you continue to experience Him when life is full of pain and difficulties?Naeem Fazal has an incredibly powerful testimony of how he first encountered Christ. Born into a Muslim family, Naeem experienced a supernatural experience as a young adult that forever changed the trajectory of his life. The cost was significant as he grew to know Jesus more intimately—eventually becoming a pastor—and faced being disowned by his loved ones. Later, he walked through his father's attempted suicide and the sudden loss of his brother-in-law, moments that ultimately allowed him to show his family how they, too, could encounter Jesus in a personal and transformative way. In his bookTomorrow Needs You: Seeing Beauty When You Feel Hopeless, he explores how fear can be our greatest enemy and how life with Jesus leads us into a new way of living—not from fear, but from love.In this episode, Davey and Naeem talk about the supernatural and spiritual warfare, the differences between the Western and Eastern Christian experience, and how to navigate the estrangement that can arise when you choose to follow Christ.If you've ever longed for a deeper connection with Jesus in the midst of hardship, this conversation will encourage you that—even in your wrestlings—you can find the intimacy with Him that your heart desires. Website: www.naeemfazal.orgInstagram: https://www.instagram.com/naeemfazal/ Facebook: https://www.facebook.com/naeem.fazal.3 Book: Tomorrow Needs You: Seeing Beauty When You Feel Hopelesshttps://amzn.to/3KvfM63Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Order your copy today at: www.nothingiswasted.com/hopeinthevalley Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a heartfelt conversation with Elizabeth, Karen, and Mukti about the profound journey of grief and healing. Elizabeth shares her personal story of losing her husband and the subsequent struggle with despair, highlighting the importance of community support and coaching in her recovery. Karen provides insights into the role of grief education and the need for proactive approaches to healing. Mukti discusses the significance of understanding grief through a broader lens, emphasizing the importance of community in the healing process. Together, they explore themes of resilience, transformation, and the coexistence of grief and joy, ultimately inspiring listeners to embrace their own journeys of healing and growth. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Elizabeth shares her journey from grief to healing. · The importance of community support in overcoming loss. · Karen emphasizes the need for proactive grief education. · Mukti discusses the role of psychedelics in grief therapy. · Resilience is key to navigating life's challenges. · Elizabeth highlights the transformative power of coaching. · The significance of feeling emotions in the healing process. · Grief can coexist with joy in a person's life. · The anti-fragile mindset allows for growth through adversity. · Creating a supportive community is essential for healing. Chapters 00:00 Journey Through Grief: Elizabeth's Story 11:56 Finding Hope: The Role of Community and Support 18:15 Transformative Healing: Karen's Impact on Elizabeth 23:47 Living with Love: Honoring Loss and Moving Forward 25:11 Understanding Grief and Mourning 30:03 The Journey of Healing and Transformation 36:03 The Hero's Journey of Reclaiming Life 40:36 Community and Support in Healing 49:23 Embracing Darkness as a Teacher To learn more about Karen Sutton: Email: coaching@karensutton.co.uk Website: https://www.karensutton.co.uk/ Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
From Wollongong to London, via Alice Springs, this is writer Nikki Gemmell on her deeply romantic life, and how she defied expectations to become a famous author.Nikki grew up the daughter of a coalminer father who thought writers were a burden on society, while her mum taught Nikki that only success was worthy of love.So Nikki went above and beyond to prove her beloved father wrong, and to get the attention of her mother through her achievements, publishing 20 books in the process, including the wildly successful The Bride Stripped Bare.Now the mother of four children, Nikki has also been determined to live her own life and raise her own children very differently, being generous with her love and pride for her sons and daughter.Content warning: Please take care when listening as this conversation mentions suicide.Help is always available.If you need to talk, 24/7 crisis support is available from Lifeline by calling 13 11 14.You can also text with them and chat online with counsellors hereThis episode of Conversations was produced by Meggie Morris. Executive producer is Nicola Harrison.It explores parenthood, mothers, fathers, attachment, fawning, people pleasing, striving for achievement, accomplishment, writing, books, novelist, coal mining, family separation, divorce, childhood trauma, healing, generational differences, romance, love, mental health, Australian literature.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
What do you do when you wake up and your heart feels heavy—but the day is still waiting for you?In this concluding episode of the 30 Thoughts Series, Victoria closes with an honest, hope-filled conversation about grief, health, aging, and the daily choice to rejoice. Drawing from Scripture, personal experience, and simple brain science, Victoria reminds you that rejoicing is not denial—it is a decision that reshapes your mind, strengthens your faith, and anchors your soul.You'll hear reflections on loss, a candid health journey, and practical ways to interrupt toxic thought patterns and replace them with truth. Victoria also shares how intentional gratitude and praise can create real change in your thinking, your behavior, and your emotional well-being—no matter what season you're in.Tune in to explore:Why rejoicing is a spiritual practice and a neurological advantagePractical ways to reframe your thoughts morning, noon, and nightWhy you are not powerless over your thinkingEncouragement for aging well with faith, strength, and purposeA reminder that partnering with God transforms how you live each day00:00 – Welcome & Why This Episode Matters03:36 – Grief, Loss, and Living Honestly with God08:17 – Health, Aging, and Reframing the Story14:32 – Writing the Sacred Thinking Devotional15:04 – Reflecting on the 30 Thoughts Series15:53 – Why Rejoicing Matters (Faith + Brain Science)27:10 – Practical Ways to Rejoice Every Day30:49 – Encouragement for Midlife and Beyond34:24 – Closing Reflection & Prayer
In this episode, David Wollen opens Scripture to show that God Himself knows the pain of loving a wayward childand offers hope, compassion, and assurance to parents who are faithfully trusting Him.
From a SAND Community Gathering (December 2025), Francis Weller joins SAND co-founders Zaya and Maurizio Benazzo for a wide-ranging conversation on grief, initiation, and the sacred thresholds of a changing world. They speak of rough passages and necessary descents—of what must burn away, and what endures. With Francis's steady guidance, sorrow, longing, beauty, and vulnerability are reclaimed not as weaknesses, but as profound sources of strength, orientation, and soul knowledge. Rooted in the soulcraft teachings of his book In the Absence of the Ordinary, the dialogue unfolds in a spirit of reverence and remembrance. Together, they explore the unraveling of the familiar as an invitation into deeper belonging—grief as a living portal, and beauty as a practice of staying close to what is sacred, even in times of descent. Topics 00:00 Introduction and Acknowledgements 01:09 Guest Introduction: Francis Weller 02:02 Opening Reflections on Soul and Rhythm 03:17 The Modern Frenzy vs. Soul's Rhythm 05:32 Therapy and the Soul's Healing Process 12:09 The Role of Wounds in Soul Work 16:35 Confession and Community Healing 23:17 Collective Psyche and Modern Challenges 28:39 Historical Roots of Disconnection 31:25 Grief and Ancestral Memory 33:47 Understanding Grief in a Shallow Culture 35:06 The Three Layers of Experience 35:18 The Role of Ritual in Processing Grief 36:00 Fear and Control in Grief Expression 36:22 The Importance of Containment Fields 36:48 Cultural Rituals and Their Significance 40:21 Creating Personal Rituals 50:32 The Long Dark: Embracing Uncertainty 56:13 The Sacred in Everyday Life 59:13 The Role of Elders in a Fragmented World 01:03:12 Concluding Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member
In this episode, I'm joined by Alex Beattie, founder of The Divorce Planner, to talk about what actually helps in the earliest stages of separation and divorce. Alex is a divorce prep coach who works with people before they hire attorneys or mediators, helping them get grounded emotionally and prepared practically before big, irreversible decisions are made. We talk about the grief, shame, and identity disruption that often catches people off guard, even when divorce feels mutual, and why slowing down at the beginning can protect you emotionally and financially in the long run. Alex's web site: https://www.thedivorceplanner.net/ -------------- Timestamps & topics 00:00 – What a divorce prep coach actually does How divorce prep differs from legal strategy and why preparation before calling a lawyer matters 02:15 – Why people want to "just get it over with" Emotional overwhelm, avoidance, and the risks of making decisions from shutdown or panic 03:50 – Divorce as the end of an imagined future Grief, loss of identity, and facing a blank slate you didn't plan for 06:10 – The emotional pain people underestimate Why sadness, grief, and shame still show up even when divorce is the "right" decision 08:40 – How childhood patterns resurface during divorce Why old narratives about worth, safety, and capability come back online 10:20 – Divorce and confidence collapse Questioning your value, competence, and future, especially for stay-at-home parents 13:05 – Reframing skills, worth, and capability Recognizing transferable skills and rebuilding self-trust 14:45 – Retraining the brain during a destabilizing life transition Awareness, emotional regulation, and building stability when everything feels uncertain 17:00 – Social stigma, family reactions, and judgment Why divorce still carries shame and how others' reactions can complicate healing 19:10 – The most unhelpful things people say during divorce "Well-meaning" comments that actually increase shame and self-doubt 21:30 – How friends can offer real support Listening, practical help, and showing up without trying to fix or judge 24:10 – Letting yourself receive support Why isolation makes divorce harder and how connection actually builds resilience 28:40 – Why you should never negotiate money without knowing your numbers How fear around finances leads to long-term regret 30:10 – The 5-5-5 decision rule Evaluating divorce decisions based on their impact over time, not just immediate relief 32:00 – Final advice for early-stage divorce decisions Why slowing down now protects your future self and prevents costly mistakes later -------------- Kim's website: https://www.kimpolinder.com/ Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast
This is a Grave Talks CLASSIC EPISODE! PART TWOGrief has a way of pushing people toward questions they never expected to ask.After the sudden loss of his fiancé, Brett Wright found himself consumed by one overwhelming need—to understand what happens to us after we die. His search for answers led him to conversations with well-known paranormal experts, each offering stories of communication with the other side and evidence that consciousness may continue beyond death.But one story stood apart.It centered on a young girl who attempted to test an old legend—reversing a vinyl record to summon spirits. What began as curiosity quickly escalated into something far more disturbing. Paralysis, shadowy forces, and escalating paranormal activity began to grip not just the girl, but her entire family. The experiment didn't end when the music stopped—and whatever responded didn't leave quietly.#TheGraveTalks #ParanormalPodcast #Afterlife #TrueHaunting #ClassicEpisode #GhostStories #Unexplained #LifeAfterDeath #DarkEncounters #RealParanormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Today's poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem captures a time of grief in the speaker's life, when life goes a little quiet after a flurry of support and care.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
EPISODE 27: THE ANGER STAGE OF GRIEF EXPLAINED Dying Laughing with Jessimae Anger gets a bad reputation, but it's usually trying to tell you something. In this episode, I dig into the anger stage of grief and why anger is rarely about what we think it's about. We talk about how anger often comes from older, unprocessed pain, how it shows up as control, resentment, or “making deals with the universe,” and why ignoring it usually makes everything worse. I also break down famous angry pop culture characters, why we relate to them, and what they reveal about how society handles rage. Plus, I read listener submissions about the things that make them the most angry, from the deeply personal to the hilariously unhinged. This episode is honest, funny, and uncomfortable in the best way, because anger isn't the problem. Avoiding it is.
This is a Grave Talks CLASSIC EPISODE!Grief has a way of pushing people toward questions they never expected to ask.After the sudden loss of his fiancé, Brett Wright found himself consumed by one overwhelming need—to understand what happens to us after we die. His search for answers led him to conversations with well-known paranormal experts, each offering stories of communication with the other side and evidence that consciousness may continue beyond death.But one story stood apart.It centered on a young girl who attempted to test an old legend—reversing a vinyl record to summon spirits. What began as curiosity quickly escalated into something far more disturbing. Paralysis, shadowy forces, and escalating paranormal activity began to grip not just the girl, but her entire family. The experiment didn't end when the music stopped—and whatever responded didn't leave quietly.#TheGraveTalks #ParanormalPodcast #Afterlife #TrueHaunting #ClassicEpisode #GhostStories #Unexplained #LifeAfterDeath #DarkEncounters #RealParanormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: