Podcasts about Grief

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Shelby Forsythia draws touching and insightful lessons from The Golden Girls, revealing how the iconic foursome offers a blueprint for facing grief with humor, honesty, and heart. From navigating death with community, to setting boundaries with exes, to reframing identities after a diagnosis, their stories model the messy, human ways we can move through loss. Read along with the original article(s) here: https://medium.com/transform-the-pain/three-things-the-golden-girls-taught-me-about-grief-dad8483d8fdd Quotes to ponder: "YES, death happens. Sometimes it's expected and sometimes it's not, but it's a reality that all of us face." "It's okay for former partners to 'linger' in our lives. Often, we can't prevent it. But we can communicate where we are and what we're feeling so we can set healthy boundaries with them going forward." "Diagnosis definitely alters our identities but we have to power to reframe and recalibrate those identities to include our diagnoses as well." Episode references: The Golden Girls (TV Series): https://www.imdb.com/title/tt0088526/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Shelby Forsythia draws touching and insightful lessons from The Golden Girls, revealing how the iconic foursome offers a blueprint for facing grief with humor, honesty, and heart. From navigating death with community, to setting boundaries with exes, to reframing identities after a diagnosis, their stories model the messy, human ways we can move through loss. Read along with the original article(s) here: https://medium.com/transform-the-pain/three-things-the-golden-girls-taught-me-about-grief-dad8483d8fdd Quotes to ponder: "YES, death happens. Sometimes it's expected and sometimes it's not, but it's a reality that all of us face." "It's okay for former partners to 'linger' in our lives. Often, we can't prevent it. But we can communicate where we are and what we're feeling so we can set healthy boundaries with them going forward." "Diagnosis definitely alters our identities but we have to power to reframe and recalibrate those identities to include our diagnoses as well." Episode references: The Golden Girls (TV Series): https://www.imdb.com/title/tt0088526/ Learn more about your ad choices. Visit megaphone.fm/adchoices

https://wels2.blob.core.windows.net/daily-devotions/20251228dev.mp3 Listen to Devotion I will tell of the kindnesses of the LORD, the deeds for which he is to be praised, according to all the LORD has done for us—yes, the many good things he has done for Israel, according to his compassion and many kindnesses. Isaiah 63:7 Mercy and Compassion A highly respected running coach was once asked what he would do if he wanted to make his own son an Olympic runner. He responded, “I would get him a coach that believed he could be an Olympian.” After all his years of training runners, this man had learned that having a coach who believed in his runner was a key component to helping that athlete reach his true potential. Isaiah describes the Lord looking at his people and saying, “Surely they are my people, sons who will not be false to me.” How could the Lord say this when Israel had turned its back on him again and again? It wasn’t that God thought he could make his people better simply by believing in them. No, God calls Israel his people because in his love and mercy, he made them his people. “He became their Savior.” A coach might help an athlete achieve his greatest potential by believing in him, but God has done much more for us. Simply believing in us would not have been enough, because left to ourselves, our only potential was to go our own way and stray further away from him. So, God in his love and mercy redeemed us. By sending his only Son, he bought us back from our destiny of being sinners forever separated from him. This truth causes our Christmas joy to overflow every day of the year. In his loving kindness, the Lord has made us his people, who are given the righteousness and obedience of his Son. What’s our response to such mercy and compassion? We can join with Isaiah in saying, “I will tell of the kindnesses of the LORD, the deeds for which he is to be praised, according to all the LORD has done for us.” Prayer: Merciful and compassionate God, I thank you for being my Savior. You have made me your child through the redemption that comes through Jesus Christ. Help me to speak of your kindness, of all that you have done for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

There isn't a greeting card for every type of grief. Dr. Ken Doka joins the podcast in this episode to talk about anticipatory and disenfranchised grief. Before death even occurs, people are grieving - anticipating the loss of identity, functional ability, roles, and relationships as well as the actual loss that comes with death itself. This kind of grief is felt by both the person who's dying and the caregivers and family. Disenfranchised grief occurs when the relationship with the deceased person wasn't one that's recognized by society, and can't be publically mourned. Ex-spouses, abusive and estranged relationships can all be situations of disenfranchised grief. It can be difficult to find support for grief like this, making the griever feel isolated. Disenfranchised grief can be more complicated than grief related to healthy and close relationships.   If you need information about grief, check out the Hospice and Grief Info section of the Hospice Foundation of America's website.  Website: hospicefoundation.org Research on grieving: hospicefoundation.org/research-on-grief-and-grieving Grief and other types of loss: hospicefoundation.org/grief-and-other-types-of-loss Facebook: www.facebook.com/hospicefoundation Instagram: www.instagram.com/hfahospice X: x.com/hfahospice Hospice Navigation Services understands that you need unbiased, expert support to have the best end of life experience possible. And we believe you deserve to get good hospice care.  If you have questions about hospice care for yourself or someone you care about, Hospice Navigation Services can help. Whether you want to connect by phone or video, you can book a FREE 30-Minute Hospice Navigation Session, or a more in-depth 60-Minute Navigation Session for $95. If you need to troubleshoot the care you're already receiving, we're here to answer your questions. A 60-Minute Navigation Session by video call allows up to 3 family members to get the same expert information at the same time. Book a session with an expert Hospice Navigator at theheartofhospice.com.   Connect with The Heart of Hospice Podcast and host Helen Bauer Website: theheartofhospice.com Social media: Facebook  Twitter  Instagram LinkedIn Email: helen@theheartofhospice.com More podcast episodes: The Heart of Hospice Podcast Podcast host Helen Bauer is a great addition to your event or conference! For speaking inquiries, send an email to helen@theheartofhospice.com.

Send us a textWhat if the most powerful lever for your child's growth isn't another appointment, but how you care for yourself? We sit down with neuropsychologist Dr. Dawn Ilardi to connect the dots between CHD, early brain development, medical trauma, and the everyday choices that help families thrive. From prenatal influences on cognition and behavior to the protective force of stable routines and responsive parenting, we translate research into practical moves you can make this week.We explore why CHD outcomes are shaped long before surgery and how heterogeneity makes each child unique, yet still able to benefit from adapted tools used in the general population. Dr. Ilardi explains how family factors—predictable structure, warm communication, and realistic challenges—can buffer stress and build resilience. We also address the quiet weight of medical trauma for parents and teens, outlining small, affordable supports like gratitude journaling, micro‑breaks, and CHD‑savvy counseling, alongside the healing power of honest community.You'll also hear about a new resource: Parenting Kids with CHD, an on‑demand library of short videos and monthly live Q&A designed to bridge the gap between science and everyday life. Topics range from ADHD meds and evaluation paths to tackling anxiety, early language delays, and transition to adult care. As Anna announces a writing hiatus, we highlight where to find archives and why the broader HUG network continues to amplify CHD stories and support.Subscribe for more conversations that blend empathy and evidence. If this episode helped you feel seen—or gave you one concrete tool to try—share it with a friend, leave a review, and tell us the next question you want answered.Dr. Ilardi's other episodes:Season 1: What is Normal Child Development in Children with Complex CHD? https://www.buzzsprout.com/62761/episodes/852321Season 19: Unlocking Neurodevelopmental Breakthroughs: Impact of CHDs and Parental Influence https://www.buzzsprout.com/62761/episodes/15872291Season 20: When Hearts and Minds Unite: Navigating Neurodevelopment in CHD https://www.buzzsprout.com/62761/episodes/16895529Dr. Ilardi's blog: https://pedneurocenter.com/author/dilardi/Join the waitlist for the Parenting Kids with CHD: https://pedneurocenter.com/parenting-kids-with-chd/The news article I mentioned at the top of the episode (Neurodevelopment in Congenital Heart Disease: A Review of Antenatal Mechanisms and Therapeutic Potentials): https://www.nature.com/articles/s41390-025-04360-ySupport the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite

The end of the year has a way of reminding us that nothing lasts forever. In today's episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life at any moment. Not as something dark or depressing, but as a way to sharpen your focus on what actually matters.You will hear conversations with psychologists, grief experts, and artists who have all confronted mortality in very real ways. From near death moments and personal loss to ancient Stoic wisdom that still holds up today, this reminder helps make you more present, more patient, and more intentional with your time.

A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!

You made it through Christmas — and yet the quiet afterward feels heavier than you expected. If you're wondering why grief feels stronger after the holiday ends, you're not alone. In this episode, we continue Mary's story beyond the manger and into ordinary life. The miracle had arrived, but the road ahead was still uncertain. Mary kept walking forward without applause, without relief from responsibility, and without knowing what the future would hold. In this episode, you'll hear: Why grief often intensifies after the holidays end How emotional exhaustion can surface once the "survival mode" wears off Why feeling worse does not mean you're regressing in your grief What Mary's quiet faithfulness teaches grieving moms about the days after Christmas If your heart feels heavier now than it did during the holiday itself, this episode offers reassurance, truth, and permission to rest. Grief Mentor Services ✨ GRIEF MENTOR SESSIONS If your heart feels overwhelmed or you're unsure how to navigate this season of grief, I would be honored to walk with you in a 1:1 Grief Mentor Session — a time of intentional listening, spiritual discernment, and compassionate mentorship to help you understand your grief and take steady steps forward. In each session, I listen carefully to your story and offer personalized guidance, along with simple printables and visual tools designed to meet you right where you are.

https://wels2.blob.core.windows.net/daily-devotions/20251227dev.mp3 Listen to Devotion All this took place to fulfill what the Lord had said through the prophet: “The virgin will conceive and give birth to a son, and they will call him Immanuel” (which means “God with us”). When Joseph woke up, he did what the angel of the Lord had commanded him and took Mary home as his wife. But he did not consummate their marriage until she gave birth to a son. And he gave him the name Jesus. Matthew 1:22-25 God With Us Hundreds of years before the birth of Jesus, God spoke through the prophet Isaiah that he would be born of a virgin. God inspired the apostle Matthew to write about the fulfillment of that prophecy. Joseph had no sexual relations with Mary until Jesus was born. Joseph was not Jesus' father; God was. Isaiah said that “they will call him Immanuel”—(which means, “God with us).” The baby born of the virgin Mary is God with us—God became a human being because we are unable to save ourselves. We are unable to keep his commandments. We are unable even to do the one thing he requires of us: “Be holy” (Leviticus 19:2). The baby born of the virgin Mary is God with us—God became human to be one of us. To feel like we do. To eat and drink like we do. To walk and talk like we do. To go through what we go through. He didn’t do this because he needed to, but because we needed him to; so that “God with us” would show us that a human could do what God demanded. And so that “God with us” could suffer and die, and in doing so, pay for our sins. Since he is human, he could die. Since he is God, his payment is for all of us, for all time. Joseph gave him the name “Jesus.” His name declares his great purpose for coming from heaven to be with us on earth. He is our Savior who came to take us from earth to heaven! Prayer: Jesus, you came down from heaven to be with us. Your life and death accomplished my salvation. I worship and honor you for your great love. Come again and take me to be with you in heaven. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

This is not a Christmas story.This is a story about perspective. About how the same moment can mean everything to one person—and almost nothing to another.Over the next twelve episodes on Together 4 Good, we're sharing real stories that remind us we don't all experience joy, meaning, or even God in the same way.This is not a Christmas story.But it is a real one.In this episode, Addison shares her story of losing her mom at a young age—and how grief changed her relationship with faith and the church.After her mom's funeral at Bethany, returning felt impossible. The memories, the questions, and the weight of expectation made faith feel distant instead of comforting.This story is about grief, boundaries, and the slow work of finding support again—not all at once, but one step at a time.Learn more: https://bethany-denver.org

⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  ⭐️⭐️In this special episode, Fiona revisits a deeply personal episode from 2020 about her late father, recorded less than a year after his passing. Six years on from his death, she reflects on how his wisdom continues to guide her business decisions—especially during challenging times.You'll learn:The one powerful question her dad always asked that changed how she approaches worry and uncertainty in businessWhy commitment through the ups and downs is essential for any long-term business successHow to assess whether your worries are actually worth your energy—and what to do insteadThe difference between dwelling on problems you can't control versus taking action on what you canWhy maintaining optimism isn't about ignoring challenges, but about choosing how you respond to themA practical exercise to identify your current worries and determine which ones deserve your attentionHow to shift from a spiral of worry to a mindset of possibility and forward momentumThis episode was originally recorded during the 2020 lockdown and has been updated with new reflections for 2024. It's a reminder that we've weathered hard times before—and we can do it again. Sponsored by Vanta AI: vanta.com/mydailybusiness Sign the Not a Date to Celebrate petition hereConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIAI Monthly Chat Group for Small Business OwnersHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Eli Sharabi is a former hostage who survived 491 days in Hamas captivity following his abduction from Kibbutz Be'eri on October 7, 2023. He became a global advocate for the remaining hostages, meeting with world leaders, speaking at the United Nations, and sharing his story with audiences around the world. His memoir, Hostage, is the first published account by a released Israeli hostage, became an instant New York Times and UK's Sunday Times bestseller. Eli discusses his book and shares his harrowing story of being taken hostage, his treatment during captivity, the murder of his family, and his inspiring journey through loss and grief. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

On Christmas Day 2025, Stefan Molyneux addresses loneliness during the holidays, drawing from his own experiences and using the image of a ring marked "this too shall pass." He sets the empty routines of a "dead city" against the process of finding oneself, encouraging people to value their own views. In talks with callers, he shows understanding for loss and difficulties, closing with a note to pursue real bonds and accept who you are amid the celebrations.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

To wrap up 2025, we're re-running some of our favorite guest episodes from this year. When we're faced with difficulties, how can we put them into perspective and move forward? Jessica N. Turner, author of the new book I THOUGHT IT WOULD BE BETTER THAN THIS, discusses the experiences that led her to look at life differently and how she has learned to make "imperfect choices." Jessica, Amy, and Margaret discuss: What led Jessica to write this book What Jessica's large online audience of women taught her about grief Strategies for processing grief and disappointment Here's where you can find Jessica: ⁠www.jessicanturner.com⁠ @jessicanturner on IG @TheMomCreative on FB Buy I THOUGHT IT WOULD BE BETTER THAN THIS: ⁠https://bookshop.org/a/12099/9781546006718⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #betterthanthis, grief, trauma, stages of grief, disappointment Learn more about your ad choices. Visit podcastchoices.com/adchoices

Content Warning: domestic violence, murder, and missing persons.  Dr. Kelli Boling and Dr. Danielle Slakoff join us today to discuss their impactful research about the creation and consumption of true crime media. They both bring years of experience and expertise to their work in hopes of inspiring true crime to be a more equitable healing space for victims and co-victims. The Broken Cycle Media team has long admired their work and is honored they would join us to talk about their research discoveries and how we can all work to improve the genre for those at the center of crime. Dr. Kelli Boling: https://kelliboling.com/ Dr. Danielle Slakoff: https://daniellecslakoff.weebly.com/ Sources:  Boling, Kelli S.. ““It's that ‘There but for the Grace of God Go I' Piece of It”: Domestic Violence Survivors in True Crime Podcast Audiences.” Mass Communication and Society 26 (2022): 991 - 1013. https://www.semanticscholar.org/paper/%E2%80%9CIt%E2%80%99s-that-%E2%80%98There-but-for-the-Grace-of-God-Go-I%E2%80%99-of-Boling/f938790522bc62fa985351bc951e3ce0e3ded9ac Boling, Kelli S. “True Crime Podcasting: Journalism, Justice or Entertainment?” Radio Journal:International Studies in Broadcast & Audio Media, Intellect, 1 Oct. 2019, intellectdiscover.com/content/journals/10.1386/rjao_00003_1#cited Boling, K. S., & Hull, K. (2018). Undisclosed Information—Serial Is My Favorite Murder: Examining Motivations in the True Crime Podcast Audience. Journal of Radio & Audio Media, 25(1), 92–108. https://doi.org/10.1080/19376529.2017.1370714 Boling, K. S., & Slakoff, D. C. (2025). “What an invasion, an immense invasion”: Examining the adverse effects of true crime media on co-victims. Crime, Media, Culture: An International Journal, 0(0). https://doi.org/10.1177/17416590251371618 Slakoff, Danielle C., and Kelli S. Boling. 2025. “‘Media Pressure Is What Makes Law Enforcement Move': Insights from Co-Victims About the Positive Impacts of True Crime Media Attention.” Mass Communication and Society, August, 1–17. https://www.tandfonline.com/doi/abs/10.1080/15205436.2025.2549719 Slakoff, D.C., Boling, K.S. & Tadros, E. “I just couldn't cope with it, you know? I just couldn't believe that she was gone”: The Portrayal of Co-victims' Grief in True Crime Podcasts about Missing (but Presumed Killed) Women. J Fam Viol 39, 303–313 (2024). https://doi.org/10.1007/s10896-022-00471-w Slakoff, D. C., & Brennan, P. K. (2017). The Differential Representation of Latina and Black Female Victims in Front-Page News Stories: A Qualitative Document Analysis. Feminist Criminology, 14(4), 488-516. https://doi.org/10.1177/1557085117747031 (Original work published 2019) “True Crime Obsession: Sleuths, Streamers, and Serial Killers.” YouTube, Vice News, www.youtube.com/watch?v=BsO_iynpH1E For a list of additional resources and related non-profit organizations, please visit http://www.somethingwaswrong.com/resources Thank you again to StoryWorth and Wondery's Scamfluencers for sponsoring this episode. Don't forget that right now you can save $10 or more during StoryWorth Memoirs holiday sale when you go to storyworth.com/wcn. And be sure you subscribe and listen to Wondery's Scamfluencers now wherever you get your podcasts.

Whitney Stropp is a podcast host, comedian, writer, and speaker, and the co-creator of Every Widow Thing, a show that has become a lifeline for people navigating grief, loss, and identity after the death of a spouse. She's also my co-host on our new podcast Anything But Mid, where we're rethinking midlife without the pressure to fix, optimize, or pretend everything is fine.In this conversation, Whitney and I talk honestly about grief, midlife, menopause, reinvention, and the unexpected role humor plays in surviving hard seasons. Whitney shares how losing her husband reshaped her worldview, why grief is not linear, and how laughter became both a coping mechanism and a bridge back to life.We also get real about the overwhelm of midlife wellness trends, the pressure to “optimize everything,” the fear of aging, and why this season can actually be the most expansive chapter yet. This episode is funny, raw, comforting, and deeply human — like a conversation you'd have with a close friend after the holidays when real life sets back in.What we talk about:Navigating grief without a “right” way to do itWhy humor can coexist with deep painReinventing yourself in midlifeThe freedom that comes with empty nesting and identity shiftsMenopause, brain fog, and body changes — without shameLetting go of the pressure to optimize everythingWhy “Anything But Mid” is about permission, not perfectionGratitude, perspective, and choosing the next chapter consciouslyPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

EP:172 In this episode of Thrive Like a Parent, I sit down with my dear friend Zabie Yamasaki – trauma-informed yoga educator, author, survivor advocate, and founder of Transcending Trauma Through Yoga. Zabie and I dive deep into what it really means to heal your nervous system, reclaim your body after trauma, and honor your capacity as a human, a parent, and a highly sensitive soul. Zabie shares her powerful story as a survivor of sexual trauma, her journey through grief, IVF, pregnancy loss, and her husband's cancer diagnosis, and how trauma-informed yoga became both her personal lifeline and her professional calling. We talk about: The difference between traditional vinyasa yoga and trauma-informed yoga (and why language and choice matter so much) How trauma lives in the body through anxiety, insomnia, GI issues, and chronic burnout Why movement can be a core regulator and healer—and how to choose the right kind of movement for your nervous system on any given day Letting go of hustle and urgency and learning to live “real slow” instead of “real quick” Honoring your capacity, boundaries, and energy without shame Redefining success as softer mornings, presence with your kids, and a regulated nervous system If you've ever thought, “I've been in survival mode for years and didn't even realize it” or “I don't know how to listen to my body, I just keep pushing,” this episode will feel like a big exhale and a loving permission slip. If this conversation resonated with you: Screenshot this episode and tag me @brookeweinstn and Zabie @transcending_trauma_with_yoga on Instagram. Tell us your biggest takeaway. Share this episode with a friend who's navigating trauma, grief, burnout, or motherhood and needs to know they're not alone. Don't forget to follow, rate, and review the podcast – it helps this work reach more nervous systems that need it. #ThriveLikeAParent #TraumaInformedYoga #NervousSystemHealing #SomaticHealing #TraumaRecovery #GriefSupport #IVFJourney #BurnoutRecovery #HighlySensitivePerson #MentalHealthPodcast #AnxietyHealing #ParentingWithTrauma #HolisticHealing #YogaForTrauma #RegulateYourNervousSystem #MindBodyConnection #EmotionalHealth #SelfRegulation #HealingAfterLoss #ProtectYourEnergy

A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!

What one intention are you making for this year? Start it with the words: “I am.”Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

https://wels2.blob.core.windows.net/daily-devotions/20251226dev.mp3 Listen to Devotion In the past God spoke to our ancestors through the prophets at many times and in various ways, but in these last days he has spoken to us by his Son, whom he appointed heir of all things, and through whom also he made the universe. Hebrews 1:1-2 He Has Spoken by His Son When people want to know God’s will, they often search for a voice. Some look for signs in nature, others for whispers in their hearts. Some chase after visions or dramatic experiences. But the writer to the Hebrews reminds us that we don't need to guess where God speaks. We already have his clear Word. Long ago, God spoke through prophets like Moses and Isaiah. Their words were true, and they pointed forward to something greater. All those voices prepared the way for the day when God would speak through his Son. And that day has come. In Jesus, God has spoken once for all. Do you want to know how God feels about you? Look at his Son. See Jesus reaching out to touch the untouchable leper. Hear his voice calming the fearful. Watch him carrying your sins to the cross. Listen as he cries out, “It is finished!” That is God's message to you. No uncertainty. No guesswork. God loves you, forgives you, and calls you his child. Notice also how Jesus is described. He is the heir of all things, the One through whom the universe was made. This is no ordinary messenger. When he speaks, it is not merely advice or suggestion. It is the voice of the eternal Son of God. And that means you can trust his promises with complete confidence. So, when doubts arise, when your heart longs for assurance, you don't need to wait for a special sign from heaven. You already have the greatest sign: God has spoken by his Son. Open the Scriptures. Hear him there. His Word is living and active, still speaking forgiveness and peace into your life today. Prayer: Lord Jesus, you are the final and full Word of God. When I am tempted to look elsewhere for assurance, turn me back to you. Let me rest in your promises, for in you I hear God's love loud and clear. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Beautiful soul, this episode is for anyone who has lost a loved one, is longing for signs from Heaven, or is searching for reassurance that love continues beyond the veil. Julie is joined by Rachel Stewart, co-founder of 4/11 Together, for a deeply moving conversation about grief, signs, and the unbreakable bond between parents and children who have crossed to the Other Side. Rachel shares the story of her daughter Kennedy, the moment that changed everything for her family, and how undeniable signs and spirit communication transformed loss into connection. This episode is a powerful reminder that Heaven is not far away. Our loved ones are still present, still guiding us, and still finding ways to reach us when we open our hearts. It offers comfort, validation, and hope for anyone navigating grief, spiritual awakening, or a deeper relationship with the unseen world. Episode Chapters (4:06) Welcoming Rachel Stewart and the mission behind 4/11 Together (8:45) Losing Kennedy and questioning the afterlife (10:49) The medium reading that changed everything (14:22) Realizing loved ones are closer than we think (18:10) Powerful validation through signs and synchronicities (21:05) The hummingbird sign and undeniable proof (23:45) Kennedy's last Christmas and soul-level knowing (26:03) Grief stored in the body and unexpected healing (27:29) Angel energy healing and spiritual awakening (31:26) Learning to recognize signs without limitations (36:03) Living with one foot here and one foot across the veil (40:28) Stories from the 4/11 community and shared miracles (47:55) 3-2-1 Believe: a simple way to connect with Heaven (52:19) Footprints in the Sand and being carried through grief (54:23) Closing angel message: Heaven lives within you   Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

How do you hold onto hope while processing new losses after past ones? How do you reconcile the deep suffering you experience in life with the goodness of God?Ashley Opliger knows these questions well. After losing her daughter, Bridget, to stillbirth, she couldn't imagine a greater pain. Years later, when her father was killed by a drunk driver, she found herself navigating a new wave of grief layered over the old. Yet, in the midst of heartbreak, Ashley discovered hope and purpose through Bridget's Cradles, the nonprofit she founded to support families grieving the loss of an infant.She has also authored Cradled in Hope: Trusting Jesus to Heal Your Heart as He Holds Your Baby in Heaven—a practical guide for mothers walking through similar sorrow. In her book, Ashley shares her story and offers compassionate guidance for finding healing and faith after loss.In this episode, Davey sits down with Ashley to talk about making sense of what feels like senseless suffering, learning to surrender our pain to God, and holding the tension between mercy and justice when we've been deeply hurt by others' actions.If you've ever faced a new grief after a profound past loss, this conversation will remind you that God continues to cradle you in hope—even in the midst of each new pain that comes your way. Website: bridgetscradles.com Instagram: www.instagram.com/ashleyopliger www.instagram.com/bridgetscradlesFacebook: www.facebook.com/ashleyopligerBook: Cradled in Hope: Trusting Jesus to Heal Your Heart as He Holds Your Baby in Heaven https://amzn.to/4mUKjb2Every story shared through Nothing is Wasted becomes part of a living legacy and you can be a part. Join the legacy and give today: www.nothingiswasted.com/legacyofhope Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Please donate today at MercyShips.org/podcast Visit www.OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Talking is so critical in healing and maintaining memories. There were things I knew about my mom, but we really didn't do it on a regular basis, and a lot of those memories were lost.” – Julie Corn Today's featured bestselling author is a mom, first responder, Transformational leader, and grief expert, Julie Corn. Julie and I had a chat about her 1st book, “Spoons: A Family Story of Enduring Loss”, the importance of keeping memories alive, practical ways families can process grief, and more!Key Things You'll Learn:What inspired Julie to write and publish her 1st bookHow faith has helped her through grief and why it's important to process grief openlyKnowing who your “angel spoon” is and the therapeutic effect of remembering the things that brought you joyHow sports taught her valuable life and parenting skillsJulie's Site: https://jcornbooks.com/Julie's Book: https://a.co/d/2fvxBNdThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 938 – How to Create a More Colorful and Fulfilling Life with Debbie R. Weiss: https://www.goingnorthpodcast.com/ep-938-how-to-create-a-more-colorful-and-fulfilling-life-with-debbie-r-weiss/

This episode of Always Andy's Mom is a replay of a Christmas Memories Livestream—created as a place of reflection, remembrance, and gentle presence during the holiday season. In this episode, Gwen and I read Christmas memories shared by parents from around the world within the Always Andy's Mom community. These stories speak to the deep love that remains after loss and the complicated emotions that often surface during Christmas—joy intertwined with longing, tradition mingled with grief. Together, we paused often. We spoke children's names. We honored moments both ordinary and sacred: gifts unwrapped, traditions remembered, laughter recalled, and absences deeply felt. This is not an episode about fixing grief or finding silver linings, but about allowing memory and love to coexist with sorrow. Christmas after loss is rarely simple. This episode offers a place to slow down, to breathe, and to remember that grief is not something to overcome, but love continuing to move through our lives. As always, the episode closes with Andy's voice—a steady reminder that love endures.

Joining me today are TanyaMarck Oviedo and Nick Venegoni of The Queer Spirit podcast. They're beloved kin to me, who are living, breathing testaments to the power of building skillful connections.We recently got together for a Care Chat, short mindful conversations where we discussed transitions in our lives, the importance of community, and the power of intentional living. I shared my personal journey of losing a job while finding relief and growth through the process. TanyaMarck discussed the experience of navigating deep grief as they lost family members and the healing power of creative practices. Nick reflected on the importance of boundaries and how he recently re-committed to an art practice. They also shared their journey building a care-centric nonprofit that grew out of their podcast.We explored themes of breaking old patterns, birthing new ideas, and the magic of connection even when living in different places. Find their podcast, Queer Spirit, here.Nick's bio and linksNick Venegoni, MA (he>they), is a holistic psychotherapist based on unceded Ohlone territory (San Francisco, CA), where he supports queer folks to heal from trauma and anxiety, to create more joyful lives and fulfilling relationships. He is the creator and co-host of The Queer Spirit podcast and co-facilitator in The Queer Spirit Community. Nick's primary spiritual practices these days include Earth based wisdom, Buddhist Psychology, Mindfulness meditation, and sound healing.Connect with Nick at www.queerhealingjourneys.com as well as on Instagram @holisticqueerhealingTanyaMarck's bio and linksResiding on Tongva Land, TanyaMarck Oviedo (they/them) is a  two spirit, nonbinary, queer, native indigenous person of color and has been a person in recovery since 1989. As an embodied practitioner, medicine person, witch, educator and mentor, they share over 3 decades of care-centric wisdom and channeling via space holding, circle facilitation, mentoring, and community service work. TanyaMarck and Pluto (very magical medicine dog) are the founders of Vamonos Wellness, a healing arts and care practice that's deeply rooted in curanderismo and community service.Connect with TanyaMarck at www.tanyamarck.com as well as on Instagram @tanyamarck Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!

Send us a textAnger is loud. It fuels action, creates clarity, and gives a sense of control. But what happens when the anger fades, and the crisis is over, yet something inside still feels heavy?In this episode, the conversation moves beyond rage and into the quiet aftermath that nobody prepares you for. The sadness, the grief, the identity shift that comes when family members disappoint you in moments that mattered most. Join Anna and Tim as they unpack what it really feels like when the people you counted on did not show up, and why that realization can change how you see your family forever. They explore ambiguous loss, the emotional hangover after conflict, and the painful acceptance that some relationships will never be what you hoped they would be.This Episode Covers:What happens emotionally after intense anger subsides.Why family disappointment often turns into grief.Ambiguous loss and grieving people who are still alive.The emotional hangover after conflict and confrontation.Accepting people's limitations without emotional amnesia.The difference between boundaries and cutoffs.Letting relationships evolve without creating villains.Finding self-trust and authority after family pain.Ready to get out of your own way and finally feel grounded in who you are?Join the Emotional Mastery Group Coaching Cohort this January and learn how to regulate your nervous system, stop second-guessing yourself, and move through life with more clarity and power. www.annamarcolin.com/coaching-packages/p/emotional-mastery-group-coaching-january-2026-cohortUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

https://wels2.blob.core.windows.net/daily-devotions/20251225dev.mp3 Listen to Devotion The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth. John 1:14 Give Glory to God How do you know what God is really like? Some imagine him as distant, powerful but far removed from daily life. Others picture him as a stern judge, always ready to condemn. Still others think of him as a vague spiritual force, too abstract to know personally. But John tells us something remarkable: “The Word became flesh and made his dwelling among us.” The eternal Son of God didn't stay far away. He didn’t just send messages through prophets or appear in visions. He came down to live with us, fully human, yet still fully God. That changes everything. In Jesus, we see exactly what God is like. He is not cold or distant. He is not waiting for us to climb up to him. Instead, he comes down to us. He steps into our weakness, our suffering, even our death. He takes on flesh so that he can carry our sins to the cross and give us his righteousness in return. John says we have seen his glory. But notice how that glory shines. It is not in earthly splendor or political power, but in humble service, in compassion for the broken, in sacrifice for sinners. The manger, the cross, and the empty tomb reveal God's glory most clearly. There, we see a God full of grace and truth. Grace, because in Jesus, we receive forgiveness we could never earn. Truth, because in Jesus, we see God's faithfulness to every promise. This means you don’t have to wonder whether God loves you. You don’t need to search for hidden signs of his presence. The Word became flesh. He lived among us. He still comes to us today through his Word and sacraments. And he will dwell with us forever in heaven. Prayer: Lord Jesus, thank you for becoming flesh and making your dwelling among us. Help me to see your glory in your life, death, and resurrection. Fill me with confidence in your grace and truth. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Christmas isn't always joyful — and this episode gives you permission to tell the truth about that.In this special Christmas Day episode of Female Voices: Life & Loss, hosts Wayna Berry and Teresa Reiniger reflect on holiday traditions, family expectations, grief after loss, and the pressure many women carry to make everything “perfect.” Through honest storytelling, laughter, and tender moments, they explore how traditions evolve, how grief shows up during the holidays, and why choosing presence over perfection may be the greatest gift we give ourselves. Whether this season feels warm and celebratory or heavy and complicated, this conversation reminds you that you are not alone — and that your experience is valid.✨ Episode HighlightsThis Christmas episode is an intimate, reflective conversation about:● The beauty and complexity of holiday traditions● Navigating Christmas after profound loss● How childhood experiences shape our holiday expectations● Releasing the pressure women feel to make the holidays perfect● Honoring loved ones in meaningful, personal ways

It begins in July 2017, when Paul's grandmother passes suddenly—no long illness, no warning, just gone overnight. The family grieves, life stumbles forward… and then the next crack appears. Months later, Paul's uncle starts fading fast—no appetite, weak, pale, tests coming back clean. Doctors call it “just weakness.” But the family sees something else: a pattern. Then comes the moment that rewires everything. At a Hindu temple, Paul's uncle can barely move—until the second he crosses the threshold. Inside, he walks. He talks. He looks normal. Outside again… he collapses back into that hollow, failing body like someone flipped a switch. When the family finally agrees to a spiritual cleansing, the fear escalates. His behavior changes. His stare changes. And when they try to take him somewhere for help, he fights like he already knows what's waiting. Within 18 months, three relatives are gone—same symptoms, same confusion, same unanswered tests. Was it grief? Environment? Something in the house? Or something that didn't want to let them go? Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Hi my loves

 “The first Christmas came with gifts meant for broken hearts.” Christmas is often one of the hardest seasons for parents grieving the loss of a child. Today, I reprise a solo episode originally recorded in 2020 during the height of the COVID pandemic which speaks into a time marked by isolation, uncertainty, and compounded grief. Separated from loved ones, surrounded by illness and fear, many bereaved parents were carrying more than ever before. In this episode, I reflect on the Christmas story through the lens of Isaiah 9:6, focusing not on the gifts we exchange, but on the gifts given at the very moment Jesus was born. In this episode, I discuss:The gift of our Wonderful Counselor, when no human words are enoughThe gift of our Mighty God, whose strength carries us in our weaknessThe gift of our Everlasting Father, steady and committed now and foreverThe gift of our Prince of Peace, offering peace with God amid chaos and sorrowThe gift of Immanuel—God with us, near to the brokenhearted and crushed in spiritThrough Scripture, personal reflection, and gentle encouragement, this episode reminds grieving parents that they are not alone—especially when traditions feel altered, expectations feel heavy, and the future feels uncertain.A reminder for this seasonWhen Christmas feels overwhelming… When your heart aches for what used to be… When your child's name goes unspoken… When a new year feels impossible to imagine…God is with us. That is the gift of Immanuel.I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org



This episode is a reflection on a year marked by grief, loss, and profound inner reckoning. I share openly about the death of my teacher, the unraveling of relationships I once trusted, and the disorienting experience of being misunderstood, judged, and rejected in ways I did not expect. What began as a single loss rippled outward, touching every area of my life. Along the way, I was forced to confront painful truths about friendship, projection, and the limits of compassion when others are committed to misunderstanding you. Through it all, one thing remained steady: practice. Yoga has never been performance or achievement for me. It is where effort becomes prayer, where breath becomes an offering, and where I reconnect with something deeper than circumstance. Practice did not erase the pain of this year, but it gave me the strength to keep standing inside it. In this episode, I explore: Grief as a force that reshapes identity, relationships, and belief The difference between honest feedback and cruelty rooted in unprocessed pain Why some people react with hostility to joy, light, and devotion The limits of persuasion when someone has decided who you are in their story How social media amplifies judgment, outrage, and division Why tending the "garden of the heart" is the only real work we can do Falling and rising in practice as training for resilience in life Strength as the courage to keep the heart open rather than shutting down The power of speech, intention, and conscious listening Community as imperfect, fractured, and still sacred Why yoga remains unbroken even when people and institutions feel divided I also reflect on the teachings that continue to guide me, including the idea that the true practitioner remains steady in praise and blame, friend and foe. I am not there yet. The words still sting. The grief still enters. But I am learning what strength actually means. This episode is an offering to anyone who has felt shaken, misunderstood, or tempted to dim their light in order to belong. It is a reminder that joy and sorrow can coexist, that devotion does not require approval, and that the practice lives on through sincere breath, effort, and presence. As long as yoga is practiced with honesty, the lineage has a future. And within that future, there is light. Continue the Practice If you are looking for a steady place to practice, I invite you to join me on Omstars for the January 30 Day Flexibility Challenge. In just 20 minutes a day, we return to breath, movement, and consistency as a way to build strength, flexibility, and resilience on and off the mat. Omstars members can join the challenge at no additional cost. If you are new, you can sign up for the Omstars email list and try the first three days of the challenge free. https://omstars.com/courses/30-day-flexibility-journey-with-kino-macgregor

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.What if the hardest part of trying to conceive isn't your body, but the silence around what you're actually feeling?In this episode, Dr. Leah sits down with Dr. Andrea Liner, a licensed clinical psychologist who specializes in reproductive mental health. She's also an IVF mama who navigated nearly four years of infertility, including misdiagnosis, two egg retrievals, and being told at 32 that she needed an egg donor.The trying to conceive journey brings up emotions most people don't know how to name, let alone process. Dr. Andrea walks through the mental traps that commonly keep couples stuck, the relationship dynamics that shift under pressure, and what actually helps when nothing is going according to plan.You'll Learn:[00:00] Introduction[02:60] Dr. Andrea's nearly four-year fertility journey[15:27] The mental toll on high-functioning achievers who can't muscle their way through infertility[17:44] How fertility struggles permeate every aspect of your daily life and identity[18:45] The existential questions that surface when you feel like a failure at what matters most[24:29] When sex becomes a chore rather than a fun activity that cultivates connection and brings new life into the world[27:13] The worst things people say and how to navigate relationships during infertility[37:34] First steps for navigating pregnancy loss[40:55] The shame of struggling in pregnancy when you fought so hard to conceiveConnect on a deeper level with Dr. Andrea by joining her mailing list.Find more from Dr. Andrea:Flux Psychology | WebsiteReproductive Psychology | InstagramFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!

It's Christmas Eve! We hope you're enjoying this time with all your loved ones! We have a special treat for you this week.   On this episode, we are joined with a returning guest, Lindsey Medenwaldt. We are also joined with three of our co-hosts - Cailee, Ana and Sarah.   Lindsey breaks down how to share your faith with others. She gives practical ways we can share our faith, and takes the pressure off feeling you have to know everything. A lot of times, as believers, we may feel like we need to know everything for others to come to Christ. But, really it's Jesus that does the work in them, we just plant the seed.   Lindsey is the executive director and resident world religion expert of Mama Bear Apologetics. She holds a Masters in Apologetics & Ethics from Denver Seminary, a Masters in Public Health, and a degree in Law. Recently, Lindsey wrote a chapter about Jehovah's Witnesses in the Popular Handbook of World Religions (Harvest House). Lindsey and her apologist husband have been married for 13 years and currently live with their three beautiful daughters in Texas. In her spare time, Lindsey loves watching British reality television and reading from her at-home library of over 2,000 books.   We hope you enjoy this week's episode! Merry Christmas!   -- -- -- -- -- LINKS   Mama Bear Apologetics   Mama Bear Apologetics - The Book   Can You Trust the Bible? with Greg Koukl   Why People Really Don't Believe in Jesus with Xandra Grieme   Is This Even Real? - Katelyn Deal's Story   Release What God Has Already Given Us with Jesse Childress   Making the Case for Christ with J. Warner Wallace   Dealing with Grief and Church Hurt with Jason Schmidt   How to Love People in Truth and Love with Drew Berryessa  

While the holidays are often a season of joy and celebration, they can also bring a certain heaviness. Grief around the holidays can show up unexpectedly and in many different ways—sadness for the people who are no longer with us, or a sense of loss around relationships that have changed or things we wish were different. That's why I'm bringing you this special rebroadcast episode about grief: to offer understanding for what you may be feeling and tools to help you navigate grief during the holiday season.In this episode, I'm joined by Krista St-Germain, Mikki Gardner, and Sharon Wirant—three incredible women who each guide their clients through grief in different contexts. Grief is not limited to death alone, but also includes the loss of marriages, health, identity, expectations, and imagined futures. We explore how grief often shows up indirectly in coaching conversations, and why the ability to recognize and work with it is such a vital skill for any coach.You'll hear why grief may be present beneath the surface of your clients' goals, resistance, or stuck patterns, and how the holistic approach of a master coach allows you to meet those moments with skill and care. This conversation is also an invitation to those of you here for your own personal growth to honor the grief you carry, to make space for it without fear, and to remember that grief does not need to hold you back or define what's possible.When we know how to support ourselves and others through every emotion and every season—including grief around the holidays—we create real transformation. I can't wait for you to hear this incredible episode.What you'll learn:Why grief around the holidays often includes losses that haven't happened yetHow divorce grief shows up as mourning the death of a future you expected to haveWhy mindset work alone can unintentionally work against clients experiencing griefHow grief and suppressed emotion can directly impact the body and energy levelsWhat a holistic master coach does differently when grief shows up as resistanceYou can read the full show notes here.About Krista St-GermainKrista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.Website: www.coachingwithkrista.com Podcast: www.coachingwithkrista.com/podcast Instagram: www.instagram.com/lifecoachkristaFacebook: www.facebook.com/coachingwithkristaAbout Sharon Wirant,...

In this episode of the Foster Friendly Podcast, hosts Travis and Courtney, along with guest Bethany Hall, discuss the complexities of navigating the holidays for children in foster care. They explore the emotional challenges, the importance of managing expectations, and strategies for preparing both parents and extended family for the unique dynamics that arise during this time. The conversation emphasizes the need for trauma-informed approaches and the significance of creating supportive environments for children. This conversation delves into the complexities of navigating holidays for families involved in foster care. It highlights the emotional challenges faced by children, the importance of preparing them for new experiences, and the need for understanding from extended family members. The speakers share personal anecdotes and practical strategies for creating a supportive environment during the holidays, emphasizing the significance of cultural heritage and empowering birth families. The discussion also touches on the role of education in fostering awareness and compassion within the community.Visit Chosen.care to learn how Chosen's services and training can make a difference in your family's life.

In this deeply moving episode of What Are You Made Of?, Mike “C-Roc” sits down with Mason Sawyer to have an honest, raw, and compassionate conversation about grief, trauma, and what it truly means to keep living after unimaginable loss.Mason shares his story of losing his wife, three children, brother, and nephew in a devastating car crash in 2021, an experience that shattered his world and forced him to confront pain few can fathom. From that tragedy, Mason created The 10 Ninety Podcast, inspired by the idea that life is 10% what happens to you and 90% how you respond. Together, Mike "C-Roc" and Mason explore the realities of grief that don't get talked about—the guilt of feeling happiness again, the danger of comparison, the ways people numb and avoid pain, and why men especially struggle to open up. This episode isn't about easy answers or motivational clichés; it's about sitting in the discomfort, honoring loss, and learning how to carry the weight of grief while still choosing to show up for life. A powerful, vulnerable conversation that reminds us we don't heal by running from pain—we heal by facing it together.Website-the10ninety.com https://www.instagram.com/10ninetyrule/?hl=en

https://wels2.blob.core.windows.net/daily-devotions/20251224dev.mp3 Listen to Devotion And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.” Luke 2:8-12 A Savior Has Been Born to You The shepherds weren’t expecting anything that night. They were just doing their jobs. They watched their flocks, kept predators away, and tried to stay warm in the darkness. Then suddenly, the night sky blazed with God’s glory, and an angel stood before them. Terror filled their hearts. Who could stand in the presence of God’s holiness? But the first words they heard were not words of judgment. They were words of comfort: “Do not be afraid.” Why not? Because God had not come to condemn. He had come to save. “Today in the town of David a Savior has been born to you.” Notice the angel’s message. This Savior is for you. Not just for kings or priests. Not just for the powerful or important. For shepherds, for sinners, for all people. And the sign? Not a mighty warrior or dazzling throne, but a baby wrapped in cloths and lying in a manger. God’s Son came in humility so that no one would be too lowly to approach him. On this holy night, the same message comes to you: Do not be afraid. Whatever guilt weighs on your conscience, whatever darkness troubles your heart, your Savior has been born. Rejoice! The good news of great joy is for you. Prayer: Lord Jesus, thank you for coming into this world for me. Drive away my fears and fill my heart with your peace and joy this Christmas Eve. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In this special solo episode of Unlocked, Savannah Chrisley takes a moment to pause, reflect, and speak directly to her audience as the year comes to a close. Recorded in the days leading up to Christmas, this conversation is part gratitude, part truth-telling, and part encouragement for anyone walking through a difficult holiday season. Savannah opens up about the past few years, from losing her long-time television career and navigating public scrutiny, to stepping into full authenticity through this podcast. She shares how Unlocked became a lifeline during a season of identity loss, grief, and responsibility, and why choosing to live openly and honestly has changed her life. This episode also touches on the complicated emotions that surface during the holidays, especially when traditions shift and loved ones are missing. Savannah reflects on grief, faith, burnout, and the importance of sitting with hard emotions rather than rushing past them. Drawing from scripture, personal prayer, and lived experience, she reminds listeners that healing does not require perfection, and faith does not demand tidy feelings. As the episode unfolds, Savannah encourages listeners to honor their own journey, recognize small wins, and step into the new year with grace, forgiveness, and intention. Whether you're ending the year feeling grateful, exhausted, heartbroken, or hopeful, this conversation is a reminder that you're not alone and that it's okay to be exactly where you are.Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest episodes!Thank you to our sponsors for supporting our show!- QUINCE: Step into the holiday season with layers made to feel good, look polished, and last—with Quince. Go to https://www.Quince.com/unlocked for 365-day returns, plus free shipping on your order.LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Voice of the Broken episode on the 2 Be Better Podcast, Chris Burkett reads a powerful listener update about healing the father wound, surviving childhood abuse, and breaking generational cycles. You'll hear a raw story of parental alienation, self worth collapsing under lies, then a decade later, reconnection, forgiveness, grief, and the moment every boy craves, “I'm proud of you.” Chris weaves in his own experience, why psychological warfare hits different than bruises, and why civil co parenting matters if you don't want to quietly sabotage your child's identity, confidence, and future relationships. Expect real talk on how men rebuild themselves when they've been trained to believe they aren't enough, plus practical tools that actually move the needle, journaling, community, honest accountability, and learning to give grief a place to go instead of letting it rot into anger. The episode also touches on the role of plant medicine experiences for perspective shifts, why being a stepdad can be deeply meaningful, and how to stop begging for love by becoming a man who can carry it, receive it, and aim it with intention. If you're dealing with toxic parents, estranged family, divorce fallout, depression, shame, or you're trying to become the one who ends the cycle for your kids, this one will land. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

On today's page, Zevachim 100, the rabbis dwell on acute mourning, a moment when grief interrupts routine, obligation, and even meaning itself. The late Norman Podhoretz offers a powerful meditation on the role of ideas and intellectual responsibility at precisely such moments of rupture. What happens when loss forces us to reconsider what truly shapes history and our lives? Listen and find out. To support Tablet and make a tax-deductible donation, click here.

In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gateway to emotional alchemy, empowerment, and profound transformation. Megsy courageously shares her lived experience of loss and the initiation it created into a deeper, more embodied way of being.Together, Amy and Megsy unpack the societal expectations placed on women—particularly around motherhood—and how those pressures can disconnect women from their bodies, emotions, and desires. The conversation highlights the necessity of safety in emotional expression, the power of movement and body awareness, and the radical nature of choosing pleasure even in the midst of grief.This episode is an invitation to soften, to feel, and to remember that joy and sorrow are not opposites—but companions on the path of feminine awakening.Themes: Feminine magnetism is deeply connected to presence and synchronicity.Grief can become a powerful catalyst for personal and spiritual growth.Allowing pain creates space for healing and emotional alchemy.Sensuality and pleasure are essential, not optional, aspects of womanhood.Motherhood often comes with unspoken pressures that limit self-expression.Feeling safe to express emotions is foundational for healing.Movement and body awareness unlock deeper emotional access.Simple daily rituals can amplify pleasure and aliveness.Reclaiming sensuality is a revolutionary act for women.SPECIAL OFFERS:

It's not always the most wonderful time of the year. Every December, we're told to be merry and stay positive. But a lot of us don't feel that way. And when we don't, the pressure to be happy makes everything worse. Sadness feels like failure. Grief feels like a personal mistake. Depression becomes something to hide. But what if dark moods aren't problems to fix? What if they're part of being human? Today's guest is philosopher Mariana Alessandri, author of Night Vision, a book about how to honor the emotions we usually try to outrun. It's not a celebration of sadness, but Alessandri calls bullshit on the culture of toxic positivity and the idea that happiness is something we're supposed to choose on command. Sean and Mariana talk about why Americans are addicted to the light, why “cheering people up” often backfires, how Stoicism shaped our emotional habits, and what it looks like to sit with grief instead of shaming ourselves for feeling it. Host: Sean Illing (@SeanIlling) Guest: Mariana Alessandri (@mariana.alessandri), associate professor of philosophy at the University of Texas-Rio Grande Valley and author of Night Vision: Seeing Ourselves Through Dark Moods. We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. This holiday season, your membership goes further: when you join Vox as an annual Member, we'll gift a free membership to a reader who can't afford it. By joining today, you'll get 30% off for an annual membership, and we'll match your membership. And if you can't afford it, visit that same link to apply for a free membership through our gift program. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWhen the lights are flashing and the clock is ticking, we train for everything—except the weight we carry home. We sit down with Coast Guard veteran and grief coach Justin Jacobs to unpack the invisible load of moral injury, the shock of losing the uniform, and the quiet ways unprocessed grief leaks into performance, relationships, and health. From the chaos of capsized boats to the stillness after a tough outcome, Justin names what many feel and few say out loud.We explore how grief hides inside anxiety, depression, and burnout, and why so many transitions—retirement, reassignment, even a “first civilian job”—feel harder than expected. Justin explains decision fatigue after service, when structure vanishes and every choice suddenly feels permanent. He offers a simple reframe: plan early, expect detours, and treat course corrections as progress, not failure. Along the way, we draw clear parallels between the Coast Guard and first responders—rapid action, limited bench strength, and constant pressure to move on to the next call.Most importantly, we get practical. Think “mental PPE”: a shared vocabulary for moral injury, short decompressions after hard calls, peer check-ins that don't try to fix but do make space to feel. We talk about what genuinely helps the bereaved—curiosity, presence, honest permission to tell the whole truth about the person who's gone—and what to retire forever, including hollow platitudes that minimize real pain. Justin's own story of loss and growth brings empathy and precision to every tool he shares.If you serve, lead, or love someone who does, this conversation is a field guide for staying human under pressure and building a culture that protects people as fiercely as it protects the mission. Listen, share with your crew, and tell us what “mental PPE” looks like in your world. If this resonates, follow, rate, and review so more first responders can find it—and subscribe for more candid, actionable conversations.His Instagram is @manlygrief His Website is: http://www.manlygrief.com Support the showYouTube Channel For The Podcast

In today's episode, I sit down with Brent Gleeson, former Navy SEAL, combat veteran, entrepreneur, leadership expert, and author of his newest book All In. But this conversation isn't about résumés or accolades. It's about grief, discipline, marriage, fatherhood, and the systems that allow a man to truly live "all in" where it matters most.   Brent opens up about losing his father unexpectedly in 2023—a moment that forced deep reflection and radical change. We talk about the three pillars his dad lived by, how eliminating alcohol completely transformed Brent's marriage and leadership, and why discipline isn't about doing more—but about saying no to the wrong things. This episode is a masterclass in systems, habits, and intentional living for men who want to lead their families with clarity and conviction.     Timeline Summary: [0:00] Introducing Brent Gleeson and why this conversation goes far beyond achievements. [2:09] Losing his father in 2023 and the three pillars that shaped Brent's life. [2:57] How discipline is modeled—not preached. [3:28] Why saying yes to everything means saying no to the right things. [5:11] Family, work, and fitness as non-negotiable pillars. [8:05] The economic pressure and personal stress leading into 2023. [10:33] Being present for his father's final moments and the impact of that loss. [13:28] Going "all in" after grief and eliminating alcohol completely. [15:03] Why alcohol was no longer serving his marriage, health, or leadership. [17:21] How quitting drinking changed Brent's temperament, joy, and presence. [20:03] Larry shares his own experience stepping away from alcohol. [23:00] The cue–routine–reward framework for breaking habits. [28:39] Introducing Brent's "Remarkable Results Pyramid." [30:37] Why marriage must come first in the family system. [33:18] Committing to growth by intentionally cringing at who you were six months ago. [36:05] Why kids are always watching how parents treat each other. [39:30] Brent's 20–20–20 morning routine and disciplined evening habits. [41:25] Preparing daily to show up better as a husband, father, and leader. [46:03] Adjusting routines without abandoning discipline. [50:43] Why overscheduling kids destroys family balance. [54:27] Saying no to excessive activities and rejecting comparison parenting.     Five Key Takeaways   Discipline is about alignment, not intensity. What you say no to matters just as much as what you say yes to.  Grief can be a catalyst for clarity. Losing his father forced Brent to re-evaluate habits, priorities, and presence.  Eliminating alcohol radically improved marriage and leadership. Removing numbing behaviors created more joy, patience, and connection.  Systems create results. Whether in business, marriage, or parenting, outcomes come from well-designed systems—not willpower.  Marriage must come first. When the relationship between mom and dad is prioritized, the rest of the family system functions better.      Links & Resources Brent Gleeson's Book — https://a.co/d/7DOrJPE Dad Edge Soulmates Program: https://thedadedge.com/soulmates 1st Phorm (Dad Edge Partner): https://1stphorm.com/dadedge Episode Show Notes & Resources: http://thedadedge.com/1419 Bark Monitoring for Families: https://thedadedge.com/bark   Closing Remark If this episode challenged you to rethink discipline, habits, or what it really means to go all in as a husband and father, please rate, review, follow, and share the podcast. Your support helps us reach more men who are ready to lead with intention instead of drift.