Response to loss
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“Relationships are a spiritual journey for expanding beyond that egocentric, naïve view of how the world is.” – Dr. Susan Campbell Today's bonus featured international bestselling author is couple therapist, relationship coach, speaker, workshop leader, trained sex therapist, trainer of professional coaches, college professor, certified Radical Honesty trainer, and founding teacher of the Getting Real work, Dr. Susan Campbell. Dr. Susan and I talk about her latest book, “From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds”, and more!! Key Thing's You'll Learn: How she got into relationship coaching. What it means to be triggered. How to differentiate in any given moment if we are communicating from the higher brain or from the survival brain. Two of the five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter. Dr. Susan's Site: https://susancampbell.com/ Dr. Susan's Books: https://www.amazon.com/Susan-M.-Campbell/e/B001K7LDD0?ref_=dbs_p_pbk_r00_abau_000000 The opening track is titled, “Harbinger” by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/harbinger You May Also Like… Ep. 411 – “Name That Mouse” with David Wood (@_focusceo): https://www.goingnorthpodcast.com/ep-411-name-that-mouse-with-david-wood-_focusceo/ Ep. 440 – “Healer: Reducing Crises” with Elizabeth Power (@ElizabethPower): https://www.goingnorthpodcast.com/ep-440-healer-reducing-crises-with-elizabeth-power-elizabethpower/ Ep. 328 – “The Greatest Secret” with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/ Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/ 170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/ Ep. 349.5 – “Signs in the Rearview Mirror” with Kelly Smith (@kellys_author): https://www.goingnorthpodcast.com/ep-3495-signs-in-the-rearview-mirror-with-kelly-smith-kellys_author/ Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/ 248 – “The Evolutionary Empath” with Rev Stephanie Red Feather, PhD: https://www.goingnorthpodcast.com/248-the-evolutionary-empath-with-rev-stephanie-red-feather-phd/ 214 – “A Spoonful of Courage” with Dr. Charles Page (@cwpageauthor): https://www.goingnorthpodcast.com/214-a-spoonful-of-courage-with-dr-charles-page-cwpageauthor/ #M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ 290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme) #C2H: https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 358 – “Beyond the Bottle” with Clay Cutts (@claycutts): https://www.goingnorthpodcast.com/ep-358-beyond-the-bottle-with-clay-cutts-claycutts/ Ep. 322.5 (H2H Special) – “Burnout Proof” with Michael Levitt (@bfastleadership): https://www.goingnorthpodcast.com/ep-3225-h2h-special-burnout-proof-with-michael-levitt-bfastleadership/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ 171 - "Breaking Into My Life" with Michelle Dickinson (@mdickinson13): https://www.goingnorthpodcast.com/171-breaking-into-my-life-with-michelle-dickinson-mdickinson13/ 116 - "Escaping the Rabbit Hole" with Tracey Maxfield (@maxfield_tracey): https://www.goingnorthpodcast.com/116-escaping-the-rabbit-hole-with-tracey-maxfield-maxfield_tracey/ Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/
Grief is intangible...at least that's what textbooks will tell you. However, grief's manifestations are incredibly tangible, and yet they're also incredibly complex and diverse. In this episode, I wanted to make grief even more tangible through precise descriptors that help to give names, expectations, and solutions to the nuances of grief without minimizing its intricacies. Why are the 7 stages of grief problematic? What is important about the subjectivity of grief? How is grief changed or stalled based on overlapping events? What can you grieve? This conversation is so relevant always, but especially now, and I'm so excited to share it with you!
Grief can be a lonely place to exist, which is why it's important to have the right support and resources. The BIG Live Genius Network® Event is coming soon and we can't wait to see you there! Join us February 11-13, 2022 in Scottsdale, Arizona for the "BIG" return of the legend himself - Joe Polish. With incredible speakers including Derek Sivers, Chris Voss, Whitney Jones, and more. To reserve your spot, apply to attend at GeniusNetwork.com Here's a glance at what you'll learn from Dr. Joanne Cacciatore in this episode: Suffering is what connects us all A Holy Place for Healing with Animals Joanne's Mission and how it came to be
Hello, all! I hope that you are having a fantastic week. Unfortunately, omicron has found its way into the Duff household, but alas... the show must go on! I have a great Q&A episode with the following questions submitted by listeners like you: My wife died two years ago, and I am still completely closed off to romantic connections. What can I do? Is it possible to be traumatized by hearing about something bad happening to someone else? As always, you can send questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode285 ------- This episode of Hardcore Self Help is sponsored by Audible and Chomper Labs. Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free. Chomper Labs believe that everyone has a right to quality affordable oral care and specialize in custom made night guards for teeth grinding. Right now, listeners of the podcast can get $15 off their first night guard plus Free 3 way shipping with code DUFF. Just visit chomperlabs.com/DUFF.
In this episode I talked with Female Empowerment Coach and Podcaster Eleanor Beaton! After the death of her father, Eleanor struggled with her own identity, which led to her starting SAFI Media, an education company for women Entrepreneurs, as well as hosting the "Power + Presence + Position Podcast." We talk about the importance of acknowledging our own story and identity, the changing family dynamics after a loss, and the positive impact helping others can bring to our own lives. Follow Eleanor and learn more about her and the podcast at https://eleanorbeaton.com/
Caitlin Abadir-Mullally (kt) is a Coptic-American installation and social practice artist based in Philadelphia. She works to create communities for those who live between spaces. Her research dives into fear, hybridity, queerness, collective thinking, grief, and cultural loss. Caitlin Abadir-Mullally works in sculpture, performance, and relationship building. Caitlin Abadir-Mullally is pursuing a master's degree in library and information science with a focus in archival studies. She is passionate about documenting diasporic queer Southwest Asian and North Afrikan joy and complexity, and the agency of the living to decide how their narratives are preserved. We were so excited to have Caitlin…
Patrick is suffering after his dog's death the way he did when his own parents died, and he's concerned that there's something wrong with him. - Dr. Laura: "Pets can give life great meaning and connection."Are you a cat or dog person? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Reese wants Dr. Laura's help in dealing with his mean teacher who won't let him get drinks or use the restroom whenever he wants. - Dr. Laura: "Some of the best lessons come from the toughest teachers."Who was your favorite childhood teacher? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hannah just discovered that her husband of 5 years has been sneaking around with a teenager. - Dr. Laura: "Sometimes admitting a mistake and moving on is the best thing you can do."Sometimes admitting a mistake and moving on is the best thing you can do. Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ursula's mom suffers from memory loss and is angry about being put in a nursing home, leaving Ursula still feeling unsure of what she should be doing as a daughter. - Dr. Laura: "Weekly phone calls will show compassion while she gets the care she needs."What's the toughest decision you've had to make regarding an aging parent? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's an extra chat for you this week based on a through-line in my conversations this week. My colleagues and friends (and I) seem to be feeling, thinking, crying over, looking like and worrying about things that may resonate with you too. Listen first, and then have a cookie. Take a nap. Send someone else a chicken pot pie. Ask for a break. Cry all the tears. Punch some pillows. Give yourself a sanity walk. DM me. Allow yourself to be an unkempt, actual hot mess - not an Instagram one. Or put on makeup and fluff your hair if that helps you! Just cope as you can.Grief can be a form of worship. At its heart, I believe, grief is gratitude - and right now we're all grieving something. Let's not do it alone.xoxo,Anne, who's trying
Welcome back! This episode Donna and Orlando welcome back Yusef Bunchy Shakur along with Philadelphia city-builder, Michael O'Bryan to talk about the tendency to conflate trauma with culture as well as the romanticism we carry for experiences that are often times traumatizing to us. We also talked about reimagining public safety!Listen and share with a friend!
I have a confession to make. I have been lying to you all for almost two and a half years now. In my defense, I did not know that I was lying so I guess maybe technically, it is not a lie, but I do need to apologize regardless. I have said from the very first Always Andy's Mom podcast episode that when I looked for a podcast specifically for grieving parents back in May 2019, there were none out there. I was wrong. There was one at that time, and it is hosted by today's guest, Michael. Michael's precious daughter, Liel, was born with congenital heart disease, later was diagnosed with autism and in her teen years, developed epilepsy as well. Ultimately, in her teen years, Liel died from sudden unexplained death in epilepsy. Throughout Liel's life, Michael got to know others in the congenital heart disease community online while seeking support for Liel. Although Michael and his family are from Isreal, Michael got to know Anna Jaworski (from Texas) and her HUG Podcast Network (Hearts Unite the Globe). Anna currently hosts the podcast, Heart to Heart with Anna, for the congenital heart disease community. As Michael will explain in today's episode, this relationship with Anna, led to them starting another podcast within the network, this time for bereaved parents. It is now called, 'Bereaved But Still Me' (although the original title was Heart to Heart with Michael which although a great title may have made it difficult for someone like me to find it). In this monthly podcast, Michael hosts a guest to discuss grief in a variety of ways. This month's guest is actually me so after listening today, you can pop over to his podcast and listen to another 30 minutes of us! After speaking with Michael, now three different times, I can see why his podcast is starting its 6th year. He is amazing to talk to - one of those people that I would talk to for hours on end without tiring of it. Today, we talk about Liel, her life and death, his Jewish faith and Jewish customs that accompany his grief journey. At the end of today's interview, I immediately began thinking of reasons to invite him on for a second time. I am happy to admit that Michael has proven that I am a liar. I am so glad that the HUG Network and Michael launched Bereaved But Still Me as a resource to help bereaved people all around the world. I am glad that many other podcasts now fill this space as well. The world certainly needs more hope and healing for grieving people, and I am glad that we can all do our part to help.
On this episode of Inner Experience we welcome in 2022 with our friend Chuck LeBlanc, a psychotherapist based in Canada and host of the Couch to Couch podcast, to talk about his therapeutic practice. Chuck takes us through his influences from the Positive Psychologist Carl Rogers to Gilles Deleuze and Alfred North Whitehead, and explains the methods of an inclusive and empathetic therapeutic approach as well as how the pandemic has impacted how people receive and relate to their own therapeutic as well as everyday experiences. Later on in the episode, we talk to Chuck about his current project on the experience of grief. Together, we examine the structure of grief in the economy of loss, and its repression predominantly in male contexts, as we consider grieving in a variety of concepts; from the loss of a loved one to the loss of a sense of one's world as well as the grief that comes from the loss of a political future.You can listen to Chuck's podcast, Couch to Couch, here: https://open.spotify.com/show/2KHIRPerXEenEKOTV5X22n?si=ba824abb7b0f4733If you're interested in contacting Chuck about any therapeutic services, you can check out his website here: https://chuckleblanccounselling.ca/Patreon: https://www.patreon.com/acidhorizonpodcastMerch: http://www.crit-drip.comApple Podcasts: https://tinyurl.com/169wvvhiHappy Hour at Hippel's (Adam's blog): https://happyhourathippels.wordpress.comDestratified (Matt's Blog): https://destratified.com/Revolting Bodies (Will's Blog): https://revoltingbodies.comSplit Infinities (Craig's Substack): https://splitinfinities.substack.com/Music: https://sereptie.bandcamp.com/Support the show (https://www.patreon.com/acidhorizonpodcast)
The Joyful Mourning - A Podcast for Women Who Have Experienced Pregnancy or Infant Loss
This week on the podcast I am interviewing Brooke Seibal – a mom to 5 children, 4 here on earth, 1 in heaven. During our time together Brooke shares the story of her son Knox, a twin that she lost suddenly just shy of 6 weeks old. Brook also shares about the unique challenges of losing a twin, as well as her grief journey and what healing has looked like for her. We talk about parenting young children after loss and amidst grief and about her decision to have another baby just a few months after her son Knox had died. We talk about how she honors her son's life in the day to day as well as the bigger milestone days like birthdays – what that practically looks like for her celebrating her son Jonathon while grieving his twin brother Knox. We talk about Brooke's faith and what God has been teaching her over the last 2 years since experiencing such a tremendous loss. Brooke shares with honesty, hope and joy during our time together and she gives an abundance of practical advice that I am certain can be of help to you, no matter your story. I pray this episode and the wisdom and hope shared here encourages you today. FREE RESOURCE BUNDLEOver the past 5 years we have helped thousands of women navigate life after the loss of a baby and we pulled our best and most helpful resources all into one easy to access resource. There is a separate bundle for miscarriage, infant loss and life-limiting diagnosis so the resources are very specific, tailored to you and your grief journey. To get your free resource bundle head to themorning.com/resourcebundle SHOW NOTESwww.themorning.com/blog/episode145 FREE ONLINE COMMUNITY www.themorning.com/community RATE, REVIEW & FOLLOW ON APPLE PODCASTSIf you love The Joyful Mourning Podcast, please consider rating and reviewing the show! This helps moms who are grieving to find us a little easier and get that support they need. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know how this episode helped you.
Mattie Jackson Selecman dreamt of being an author, yet she never expected her first book Lemons On Friday would be about the tragic + unexpected loss of her beloved husband of 11 months. Daughter of country megastar Alan Jackson and New York Times bestselling author Denise Jackson, Mattie became a widow at 28 years old and was forced to navigate a future drastically different from the one she had planned. Relying on her faith, she embarked on a deeply personal journey through devastating loss and the difficult dance that followed. This conversation is a reminder that no heartbreak or loss is unredeemable and by confidently clinging to hope, we can truly heal. SHOW NOTES: Value of work + humility: Growing up in the quintessential country music family, Mattie is grateful for how her parents raised her and her siblings. In her book, It's All About Him, Mattie's mom Denise candidly shared her and Alan's marital struggles, giving Mattie the confidence to share her own difficult journey. Intrigued by the history, science and art of wine, Mattie spent six years owning a wine bar restaurant. "You are the sweetest and best thing that ever happened to me." Mattie describes her late-husband Ben as joyful, abundant and filled with momentum for each day. Eleven months into their marriage, Ben suffered a fatal traumatic brain injury while vacationing in Florida. Nearly a year later, Mattie surrendered, chose to trust God and did not need to understand the "why" of her loss. Advice to those with friends, families and others close to someone experiencing a devastating loss: It's less about what you do and more about being present. In the midst of being emotionally, mentally and physically exhausted, open-ended questions are overwhelming. Direct questions like “do you want to get lunch today or can I drop something off?” helped her manage to make even the simplest decisions. During difficult moments, such as baby showers, Mattie would recite Romans 12:15: Rejoice with those who rejoice, weep with those who weep. Through researching heaven, Mattie found comfort in knowing where Ben was. Books that helped her were Randy Alcorn's Heaven and John Burke's Imagine Heaven. Approaching the two-year anniversary of Ben's death, Mattie wrote Racing the Dark, sung by her father, to fight the instinct to run away and find the courage to face challenges. "Grief is less about learning not to hurt. It's more about learning how you hurt and how to navigate it." Learn more about Mattie's give-back company NaSHEville, which helps women and children in need-specifically orphans, widows, and trafficked women, here. Get a copy of Mattie Jackson Selecman's Lemons On Friday here.
Katherine's third husband says she doesn't know how to communicate and makes wrong assumptions, causing unnecessary fighting. - Dr. Laura: "Do something each day to make your husband glad he married you."What does your spouse do that makes you happy you're married? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#054 – My guest this week is Psychic Medium and Published Author, Kerry Alderuccio. In 2012, Kerry lost her beloved 19-year-old son, Sam, in a tragic car accident. Unable to accept that death was the final act of life, Kerry & her husband Sergio, visited a medium 6 weeks after Sam's passing and through the evidence that was given during that sitting, it was clear to both his parents, that Sam's soul had not only survived his physical death but was thriving in the spirit world.Kerry began exploring the world of mediumship for herself. With the support of her family, Kerry joined a spiritual development circle in her hometown of Melbourne, Australia and it was here that she discovered her own latent mediumistic abilities, which then took her to the UK, where she began studying mediumship at the world-renowned Arthur Findlay College.In this podcast episode, Kerry tells her story, questioning why mediumship is universally misunderstood and why it's healing powers are often overlooked. To this end, she has written an incredible book, entitled Demystifying Mediumship, where she interviews 17 respected mediums from different countries around the world, of different ages and from backgrounds, each of whom share their unique stories of how their mediumship journeys unfolded.My name is Ann Théato, and the mission of the Psychic Matters Podcast, is to teach you proven techniques for spiritual and psychic development from the comfort of your own home. I investigate the teachings of experts across the globe, to bring you their wisdom, their advice and their spiritual wealth.DEAF FRIENDLY: If you'd like to get the links & show notes, including a complete transcription, head to www.anntheato.comSupport the show (https://www.patreon.com/psychicmatters)
Author Xavier Navarro Aquino's new novel, Velorio, takes place in Puerto Rico in the aftermath of Hurricane Maria. This is not a tale of strength and resilience, however. It's about processing grief and being angry at the hand you've been dealt. Aquino told NPR's Eyder Peralta that there is a stereotype about Puerto Ricans being joyful no matter the circumstances but he wanted to show the complete picture, which involved a lot of pain.
90 Second Naturalist for Thursday, January 13, 2022
On this episode of The Power of Love Show we break down an article entitled, ‘Addressing Chronic Avoidance of Grief' written by Litsa of @WhatsYourGrief! Article: https://whatsyourgrief.com/addressing-chronic-avoidance-of-grief/ Social Media: * Instagram: @WhatsYourGrief * Website: www.WhatsYourGrief.com Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Have you subscribed to our Podcast? Apple Podcasts: https://podcasts.apple.com/fr/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts : https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=bhNl9GjJRxKXUvTdwZme6Q Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9wb3dlcm9mbG92ZS5saWJzeW4uY29tL3Jzcw Other podcasts: https://anchor.fm/thepowerofloveshow Did you know you can support DDJF through any of your Amazon purchases? Simply click link below and select Dee Dee Jackson Foundation as your charity of choice: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Once done… bookmark and use your smile link to support DDJF! The Power of Love Show is a weekly show sponsored by The Dee Dee Jackson Foundation where we shine a light on loss and grief and how it impacts our lives. Our aim is to build a community where we share inspiring stories, interview experts, learn, grow and empower one another to find proper and healthy healing. Visit the DDJF official website: http://www.ddjf.org/ Donate to DDJF (501c3): https://app.mobilecause.com/form/xDJ0Cg?vid=74qmm Check Out DDJF Merch: https://teespring.com/.../collection/All%20Products... Join the Dee Dee Jackson Facebook Group https://www.facebook.com/groups/1500933326745571 Follow us on Instagram: @DeeDeeJacksonFoundation • https://instagram.com/deedeejacksonfoundation?utm_medium=copy_link --- Support this podcast: https://anchor.fm/thepowerofloveshow/support
Grief and Guilt...Where to Find Me: Join My Community. Text: (+1) 847-648-9118TikTok: https://www.tiktok.com/@zenjaglassInstagram: https://www.instagram.com/ZenjaGlassWebsite: https://www.UnlockingGreatness.comFacebook: https://www.facebook.com/zenjaglass.fb Twitter: https://twitter.com/zenjaglass Pinterest: https://www.pinterest.com/ZenjaGlassPinsListen to Unlocking Greatness Podcast with Zenja Glass on your favorite streaming platform! Now available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music/Audible, and More. Spotify: https://open.spotify.com/show/7jZbkLgfFnHRvPHla7M86G Apple Podcasts: https://podcasts.apple.com/us/podcast/unlocking-greatness-podcast-with-zenja-glass/id1532121594 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzU2NTU5LnJzcw== Amazon Music/Audible: https://music.amazon.com/podcasts/37146d65-e95e-419f-a158-064470d9a28c/Unlocking-Greatness-Podcast-with-Zenja-Glass?ref=dm_wcp_pp_link_pr_sMuch luv to you all,Z. Glass
When celebrated ESPN writer Ivan Maisel's son died by suicide in 2015, he channeled his grief into words. His deeply personal and moving book, “I Keep Trying to Catch His Eye: A Memoir of Loss, Grief and Love,” is a testament both to a father's love and to the human soul's ability to grieve and remember and still not lose hope. Host Kerri Miller talked with Maisel for her weekly Big Books and Big Ideas conversation. If you're struggling or have a loved one who is struggling, a reminder that help is available through the National Suicide Prevention Lifeline at 800-273-8255. Guest: Ivan Maisel is an author and speaker. His new book is “I Keep Trying to Catch His Eye.”
When celebrated ESPN writer Ivan Maisel's son died by suicide in 2015, he channeled his grief into words. His deeply personal and moving book, “I Keep Trying to Catch His Eye: A Memoir of Loss, Grief and Love,” is a testament both to a father's love and to the human soul's ability to grieve and remember and still not lose hope. Host Kerri Miller talked with Maisel for her weekly Big Books and Big Ideas conversation. If you're struggling or have a loved one who is struggling, a reminder that help is available through the National Suicide Prevention Lifeline at 800-273-8255. Guest: Ivan Maisel is an author and speaker. His new book is “I Keep Trying to Catch His Eye.”
This is something we hear a lot! Year 2 of widowhood is much harder than year 1. But is that really true?? This question was asked in our last group meeting by one of our members and I wanted to share the answers that followed. 4 different widows. Different stages of grief. Each with a different perspective. I invite you all to join the Widow Connection Community for more group discussions like this! Sign up at www.widow180.com/membership I hope to see you in the meetings! Please leave a rating and review of the podcast and I'll read it on the next episode with a big thank you TO YOU!
In this episode, Kristen talks about self-doubt, where did it come from and how do we move forward and through it. Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please to to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Today we are going to talk about healing and thriving through and after divorce AND what it takes to be successful in your marriage, with divorce coach Allison Jeffereys. Now on her third marriage, Allison knows the ups and downs of divorce and the path to true love. We discuss how women abdicate their power and who they are, why there is no right decision about divorce and how to let go of fear. Editors Notes: Show Notes: Connect with: Allison! Websites: https://isurvived.info/ https://isurvived.info/coaching IG: https://www.instagram.com/allisonjeffereys/ Book: https://isurvived.info/the-book Linkedin: https://www.linkedin.com/in/allison-jeffereys-awomansguidetosurvivingdivorce/ Guest Bio: Allison Jeffereys is a Divorce Coach, Motivational Speaker, and Author of the bestselling book “A Woman's Guide to Surviving Divorce.” She earned a degree in Psychology from the College of William and Mary before embarking on a 30 year corporate career. During her career, she worked for multiple fortune 100 companies, at one point earning her Series 7, and taught Financial Advisors how to work with Women and their money. Allison retired from the Corporate world 5 years ago to re-invent herself and her career into some that would be personally fulling. Giving up the constraints of her professional life allowed her the time to spend with her aging mother before she passed, build her dream home with the Love of her life, and publish her book in 2019. As a Divorce Coach, Allison helps professionally successful Women face their Grief, fear, and loss to discover what happiness looks like for them and to live their lives on their own terms.
Nonprofit leaders and staff alike face unique challenges that often place a strain on their mental health. With everything that we have our plates, how can we prioritize wellness? How can we create safe places at work to have these conversations, even when we may be struggling ourselves? My guest this week is Ian Adair - TEDx and keynote speaker, 3 time nonprofit CEO, recognized leadership and nonprofit management expert, and author. Ian brings an honest and open first-hand perspective to the topic of mental health, having faced his own anxiety and depression, and having watched family members face addiction and suicide attempts. He wrote the book Stronger Than Stigma, A Call To Action - Stories of Grief, Loss, and Inspiration to share stories of ordinary people in extraordinary situations and help break down stigmas around mental health issues. Here are some of the topics we discussed:How leadership has changed in the last two years due to demographic shifts and employee expectations (and what nonprofits need to consider)Ways to support emerging and established leaders in this "new normal"The inspiration for his book and the personal story behind his own struggleHow we can start to advocate for more mental health resources in the sector and in our own workplaces An Ian Adair quotable: "If leaders want to be supportive, start by normalizing conversations about mental health... The goal for leaders should always be to promote the acceptance and inclusion of those dealing with a mental health related issue and they can do this by just improving support systems. They can do this by spreading awareness when possible. They can do this by creating an environment of safety for discussions to take place." Connect with Ian: https://www.strategy27.com/https://twitter.com/ianmadairhttps://www.linkedin.com/in/ianadair2010/ His book - Stronger Than Stigma: A Call to Action: Stories of Grief, Loss, and InspirationIan's TEDx TalkDo me a favor? Rate, Review, & Follow on Apple Podcasts (or your podcast player of choice) - it helps this podcast get seen by more people that would enjoy it!About Julia Campbell, the host of the Nonprofit Nation podcast:Named as a top thought leader by Forbes and BizTech Magazine, Julia Campbell (she/hers) is an author, coach, and speaker on a mission to make the digital world a better place. She wrote her book, Storytelling in the Digital Age: A Guide for Nonprofits, as a roadmap for social change agents who want to build movements using engaging digital storytelling techniques. Her second book, How to Build and Mobilize a Social Media Community for Your Nonprofit, was published in 2020 as a call-to-arms for mission-driven organizations to use the power of social media to build movements. Julia's online courses, webinars, and talks have helped hundreds of nonprofits make the shift to digital thinking and raise more money online. Clients include Mastercard, Facebook, GoFundMe Charity, Meals on Wheels America, the Make-A-Wish Foundation, and the Boys & Girls Club
The story of Jesus calling the disciples to drop their nets and follow Him made me think about some ways we might relate to that story as bereaved parents. I share those thoughts in today's episode.Links related to the While We're Waiting ministry:Our website: www.whilewerewaiting.orgOur public Facebook page: https://www.facebook.com/whilewearewaiting/Our private Facebook group just for bereaved parents: https://www.facebook.com/groups/WhileWereWaiting.SupportForBereavedParentsInstagram: https://www.instagram.com/while.were.waiting/Make a tax-deductible donation to the While We're Waiting ministry: https://whilewerewaiting.givingfuel.com/donateYou can reach Jill by email at jill@whilewerewaiting.org
When it comes to loss, our children experience a prolonged healing timeframe due to their inability to fully process the events unfolding around them. Their grief often extends into adulthood, and is something they continually revisit as they develop emotionally and cognitively. Lauren Reitsema shares how to walk with your children through their grief & how to talk to kids about divorce in ways that are appropriate for their age. She also discusses how to encourage grief and rebuild trust with a child, to help them develop strength despite the difficult things they face. Check out Lauren's book, In Their Shoes: Helping Parents Better Understand and Connect with Children of Divorce Connect with Lauren at The Center for Relationship Education What's Your Stress Style? Take the Quiz Join PlusONE Parents on Facebook and Instagram, and check out the Beloved Collective private Facebook group. Discover more at PlusONEParents.org RECOMMENDED EPISODES E98- Never Alone: Parenting in the Power of the Holy Spirit with Jeannie Cunnion E95- Raising Kids Who Bounce Back with Dr. Rhonda Spencer- Hwang
Tragedy and pain inevitably touch our lives in some way. We long to feel whole, but more often than not, the way we've learned to deal with our wounds pushes us away from the very restoration we need most. This week, we're joined by Dr. Dan Allender, who's going to teach us all about redeeming heartache and how our very familiar coping mechanisms create a false sense of health. If you've experienced any sort of loss or pain recently, I really want you to buckle into this conversation. Please take notes. Please rewind and listen to sections of the conversation again as you need. If you enjoy this episode with Dan, I'm sure you'll also enjoy: 266: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.) 260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer) Episode Links: Dr. Allender's Website | Instagram | Facebook | YouTube | Buy a copy of Dan's latest book on Amazon Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.
15-year-old John is wondering if it would be easier to break up with his girlfriend now since she will be moving away in a few months. - Dr. Laura: "Live life to its fullest instead of trying to shield yourself from pain."At what age were you first "in love?" Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I had such a great discussion with Heather Stang for this episode. Heather is founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online grief group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Even though we recorded this discussion some months back, I think it's a great time right now, with the new year having just started, to have a listen, and consider learning a bit about mindfulness and perhaps even adopting a mindfulness practice. Some topics Heather and I discuss include: Why she created a guided journal, and why it's helpful for grieving people; Her eight-step mindfulness and grief process; The physical experiences of grief; Intuitive grievers and instrumental grievers; Why her first goal in working with grieving people is to help them be able to sleep; What are mindfulness and meditation, and their relationship to one another; How mindfulness can help you learn to respond rather than react; and Why guided mediation can be helpful, especially if you're not sure how to get started. I hope you enjoy my discussion with Heather Stang. -=-=-=-=- Thank you sponsors & partners: Audible - Get a FREE audiobook and 30-day free trial: www.audibletrial.com/widowedparent BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent Blue Apron - Special offers for listeners of the podcast: jennylisk.com/blueapron Grief Coach - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://grief.coach/jennylisk/ Support the show - Buy Me a Coffee -=-=-=-=-
Content Bite: Why be ashamed to grief? If Jesus could grief over Lazarus, you can grief too. It's Wednesday. Follow this pattern for Wednesday. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***
In Episode #186 we hear from chef Derek Sarno. This is a condensed bite-size throwback from a conversation we had a few years ago when I was in the United Kingdom. Derek is the co-founder of Wicked Kitchen - a food company offering plant-based food in major grocery outlets throughout the UK, Ireland and USA. Wicked Kitchen also have thousands of plant-based recipes available online.I hope you enjoy the episode.Resources:Connect with Derek on InstagramVisit the Wicked Kitchen websiteWicked Kitchen recipesWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.It's also helpful to subscribe on Apple Podcast app and/or follow on the Spotify Podcast app.Simon Hill, Nutritionist, MSc, Sports Physiotherapist, Bsc (Hons)Creator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my FREE two week meal planDownload my FREE blood test and supplement guides here
In this podcast, Sounds True founder Tami Simon speaks with David Kessler about his new book, including how our relationships transcend death and how we can all continue to love and cherish those we've lost. They also discuss David's friendship and work with Elisabeth Kübler-Ross; misconceptions about the five stages of grief; finding meaning as the sixth stage of grief; why all grief does not have trauma, but all trauma has grief; making the decision to participate in life after loss; the importance of telling our stories, and why our grief must be witnessed in order to be healed; creating a grief-literate society; why “what we avoid pursues us, what we face transforms us”; how our lost loved ones can move forward with us in life; being with and there for someone in grief; our “continuing bonds” with those we've lost, and how death can never end our relationships; and more.
“Our deepest fears are like dragons guarding our deepest treasure.” —Rainer Maria Rilka Sometimes what keeps us from the change we want to see in our life are the dragons of our deepest fears. In this special episode of “A Change Mindset,” we reflect on what we've learned about change from our guests so far. We explore how our guests tamed their dragons of fear and discover that three themes — purpose, self-trust and patience — can help us push through fear and face change head on. Follow us on Instagram: @achangemindset @junloveyoung
Even though my divorce is four and a half years behind me, what I have been going through these past days with my mom feels extremely similar. I went through the experience again after my wonderful 74-year-old mother lost to ovarian cancer. Mom found out about her condition on the same day that I told my now ex-husband that I wanted a divorce. Talk about grief hitting me twice in one day with probably the two people that were my biggest rocks. In the middle of grief, I find myself feeling completely numb and weak and yet the need to stand strong. Key points covered in this episode: ✔️ Grief comes in waves and a myriad of different ways. As I am going through this again — the death of my marriage and now the death of my mother— the feelings feel very similar. It's never easy to say goodbye to somebody. The grief comes rushing in — whether it's the feeling of death like how divorce can be for so many of us or death in the family due to an accident or illness. There are moments where it feels debilitating. ✔️ Be present in the life that you have. Whatever you are going through right now: permit yourself to feel it all. Go through the motions to your healing. The only way to the other side is to be fully present now and hopeful of tomorrow's promises. ✔️ As we enter the new chapter of 2022, the good days will be amazing, and the bad days will be hard. But just staying present in what you will be feeling and the roller coaster of emotions that comes with it is OK. It is OK to be authentic. It is OK to express yourself, and it's OK to take a break from life. ✔️ Life is now. If there's a significant thing that death and divorce taught me, life is truly short. We need to make a conscious decision if we continue to live in fear of what's to come or be present in the life that we have — because the only time that exists is now. ______________________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
“Grief is like water.” Jamie McIntyre's back, off the injured reserve list. The gang raves about Claude (again and appropriately). They debate words that should be banished, and Torie thanks reviewers. Journalistic icon Steve Roberts zooms in with stories from Cokie - A Life Well Lived, his loving tribute to his wife of 53 years. His intimate look at Cokie as mother, wife, journalist and friend makes you laugh and cry. And it definitely inspires.
This week we watched "The Water Man" on Netflix, directed by David Oyelowo. We had an emotional talk about immortality, legendary ghost stories and the Irreplaceable Amber Wallin. ________________ Join our Patreon: https://www.patreon.com/thescifisigh?ltclid=74dee16e-c704-48b4-a577-240e80313ce7 One Time Givers: Venmo- @Amber-Wallin-316 Cash App- $HotMessYoga PayPal- hotmessyogaflow@gmail.com Science Fiction Convention Capricon 42: Rockin' In The Outer Realms February 3rd-6th, 2022 at the Sheraton Grand Chicago Hotel in Chicago, IL https://capricon.org/ Amber's Black History Month 2022 Campaign 28 Days. 28 Black Businesses. Submit by 1/28/22 at 11:59pm https://forms.gle/M6fyBc5ubMy8UCNJ6 Click here to listen on Apple Podcast, Spotify, Amazon Music and Vodacast: https://linktr.ee/thescifisighpodcast NEXT UP: “Needle in a Time Stack” (Film) on Amazon Prime - Ben turned off the camera at the end on accident, but you get the gist!
Trigger Warning: Conversation about child abuse and suicideIn today's episode, I interview my trauma writing graduate, Nancy Yeang. Nancy is a storyteller, yoga teacher, and Khmer American writing her memoir on being a first-gen child of refugees who survived the Khmer Rouge work camps. She shares her journey of grieving her mother's passing while also navigating the healing journey of their complicated relationship.About Nancy Yeang:Bio:I'm Nancy Yeang and I'm a storyteller. For my 8 to 5, I do marketing and communications for Cal Poly Pomona, a university-based in Southern California. Personally, I am a Khmer American and my writings focus on being a first-gen child of refugees who survived the Khmer Rouge work camps, and the struggle of carrying on my heritage when it's in the intersection of violence, love, and my experience of growing up and living in America.Follow Nancy:Instagram:https://www.instagram.com/nancyyeang/Tiktok:https://www.tiktok.com/@nancyyeangJoin Maryann's memoir writing event with Six Degrees Society on 1/13 at 10:30 am ET:Use Code Memoir For Free Ticket:https://www.sixdegreessociety.com/events/digital-members-only-so-you-want-to-write-your-memoir-how-to-write-your-memoir-from-an-embodied-writing-process-with-maryann-samreth/Apply for memoir writing coachinghttps://www.sincerelymissmary.com/daretorisehttps://www.sincerelymissmary.com/daretoriseFollow Maryann:https://www.instagram.com/sincerelymissmary/https://www.tiktok.com/@sincerelymissmary
Steven wants to encourage his foster son to have goodwill toward his bio-mom even though she's never been a positive force in his life. - Dr. Laura: "People need to come to terms with the reality of their situations."Is there someone in your life who filled the role of surrogate parent? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jen would like her new home to be built next to her parents' home, but is that asking too much of her husband? - Dr. Laura: "Reward your husband for all that he has done for you with some self-sacrifice."What's something you could do today to put a smile on your spouse's face? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Introducing REBEL DECK! Shannon, the creator of Rebel Deck joins me for a fun episode of how she got started, what this deck represents and how it can help you. I want my creatives, entrepreneurs, self-employed peeps, artists and spiritual community to be inspired by Shannon and just PUT YOUR WORK OUT THERE! Next Mentorship course begins January 16th 2022! www.candacedalton.com @the_candacedalton www.rebeldeck.com @rebeldeck
One of our main areas of interest and outreach has been Alzheimer's prevention. Now with 6.2 million Americans carrying this diagnosis, and no meaningful treatment in sight, exploring how lifestyle choices influence risk is more important than ever. There is another part of the Alzheimer's story that is also in need of attention. And this is the impact that this diagnosis has on the families, loved ones, and caregivers involved with Alzheimer's patients. No one is prepared for what lies ahead when a family member is diagnosed with Alzheimer's disease. And I can tell you that not just from the perspective of a neurologist, but from the perspective of my day-to-day interactions with my father who succumbed to the disease. When Alzheimer's is diagnosed in a parent or spouse, or in any loved one for that matter, we come face to face with a challenge that forces us to explore our value systems, our thoughts on self-worth, and definitely our family dynamics. Our guest today, Patti Davis, recounts the panorama of challenges she experienced as her father, President Ronald Reagan, was first diagnosed and then declined with Alzheimer's disease. Her new book, Floating in the Deep End, is powerfully emotional and at the same time deeply instructional, lovingly gifting important tools to help with the challenges of dealing with an Alzheimer's patient. This is a circumstance that will affect so many people, and these are incredibly important lessons. ==== Patti Davis is the author of many books, including The Long Goodbye. Her support group, Beyond Alzheimer's, is now licensed at Geisinger Medical Center in Pennsylvania and Cleveland Clinic in Las Vegas. She lives in Santa Monica, California and is available for virtual interviews and events.
Jeanine's grief journey continues, listen to find out why she thinks her mom may have given her a sign last night. Jeanine dives into her feelings on religion and the afterlife and how she is questioning everything now. They also discuss Stress and Emotional eating. What actually causes it plus tips for how to avoid doing it. All this and more on today's episode.Work with Jeaninecoaching.jeanineescobar.comBuilt Bar Discount Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJINNO SUPPS Code: JEANINEhttps://bit.ly/3dTq6lB
Myra McNair, owner and founder of Anesis Therapy and recently named 2022 Woman to Watch by Brava Magazine, is the featured guest starting season 5 of Black Oxygen on grief, loss and mourning. In this episode, Myra and I discuss the collective grief present as a result of the pandemic, grieving in the Black church, the role of social media in processing grief and so much more. We also discuss the mental health pandemic that is happening concurrently with the coronavirus pandemic. Her clinic, Anesis Therapy, had over 400 people on the waitlist this summer. In reaching out and seeking mental health support, Myra suggests to not wait until you are in a crisis - get on a waitlist as soon as possible. Towards the end of the episode Myra provides suggestions on how to hold space for each other, how to listen and a list of app that could be helpful on your grieving journey. #BlackOxygenPodcast #BlackInWisconsin #BlackGrieving #BlackSorrow #BlackJoy #CollectiveGrief #DopeBlackPodcasts #BlackPodcasts #BlackMentalHealth #AnesisTherapy #BlackTherapy Links & Resources: 2022 Women to Watch - https://bravamagazine.com/myra-mcnair-w2w/ Anesis Therapy Center - https://anesistherapycenter.com Journey Mental Health - https://journeymhc.org Liberate - https://liberatemeditation.com Headspace - https://www.headspace.com Calm - https://www.calm.com National Suicide Prevention Hotline - 800-273-8255 - https://suicidepreventionlifeline.org
How can Leroy help his daughter overcome her anxiety when she performs less than perfectly in school and sports? - Dr. Laura: "Illustrate to your children that people don't have to be perfect to be OK."Do you believe in pushing kids to be successful in their academics and extracurriculars? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grief is a simple enough word, but the emotional journey it describes is chaotic, messy and unique to each person. Psychotherapist and bereavement expert Julia Samuel (www.grief-works.app) joins Dr Laurie Santos for the second time to describe strategies which we can all use to help us navigate grief more effectively. Julia says there is no right or wrong way to mourn a loss - there is no "normal" way to grieve - but there are very simple things we can do each day to listen to our feelings of grief and process them so that we can carry on with our changed lives. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Most of us don't like to think about death - and when we experience a bereavement we're often not prepared for the pain or willing to confront all the feelings grief can bring. Psychotherapist Julia Samuel says the paradox of grief is that we need to let it rage through us with its full force if we are to process it effectively. Julia is the author of two bestselling books about grief: Grief Works, and This Too Shall Pass, and has created www.grief-works.app. She has helped bereaved people for more than 30 years and experienced the personal pain of loss - especially following the shocking death of her close friend Princess Diana. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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