Podcasts about Grief

In tonight's mini meditation, Karissa offers support for those moments when sadness or grief feels heavier at night. When the world grows quiet and emotions surface, this short practice creates a safe space to to rest alongside your feelings, with the reminder that it's okay to feel, and still sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

PLP bois talk le shit.Become a PLP member!https://www.youtube.com/channel/UC8tJHrpFmMj7oowU34p0HsA/join#sponsored     SEATGEEK! Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/PLP10 Sponsored by SeatGeek.*Restrictions apply. Max $20 discountPLP MERCHhttps://pontelaspilas.bigcartel.com/?_gl=1*lb5t9n*_gcl_au*MTA2ODIyNTM5Ny4xNzU2Mjc3Mzk4*_ga*NjYwODE4ODM1LjE3MzgwNTE0MDY.*_ga_QZ4HDFTSEZ*czE3NTYyOTIzODEkbzI1JGcxJHQxNzU2MjkyNDI0JGoxNyRsMCRoOTYzOTQwOTI4 Want to promote your small business or would like a shoutout for a birthday or wedding or another celebratory occasion? Send us in your requests for a shoutout on the podcast here: https://holler.baby/pontelaspilasDon't forget to Subscribe/Follow! Podcast Visuals are out every Wednesday! To stay updated on newly released content click here: https://linktr.ee/PonteLasPilasPodcastFollow us on TikTok @pontelaspilaspodcast  Follow us on Instagram @pontelaspilaspodcasttLink to Beto's channel!   https://youtube.com/@briannabeto?si=JSUDLZF6Qsnd0vB5 Follow Loera (Our fav music producer who hooks us up with beats) here: https://www.instagram.com/basedloera/Check out his music store here: https://www.beatstars.com/loera

I have a coaching episode for you today, and I'm joined by Lisa. When she filled out her coaching application, she shared an honest snapshot of where she was at the time: “I think I need coaching on the fear and anger I have for starting over at this point in time. The world is scary, men suck, work is slim, my friends feel different now that I am single.” In this poignant conversation, Lisa and I talk about what it really looks like to start over after a 26-year long marriage and how disorienting that in between season can feel. Especially when your identity, your relationships, and your sense of safety all feel up in the air, all at the same time. We explore grief in a way most people do not talk about it, not just the hard parts but the beautiful parts that are just as painful to let go of, and how creativity, boundaries, and honest conversations can become your way back to yourself when everything feels uncertain. In this episode, you'll hear: What it really means to grieve the joy of what you once had (11:50) How internal pressure about “what's next” can keep you stuck (19:37) Why creativity and art are not indulgent but essential tools for processing emotions (27:32) How feeling your feelings is not a weakness but a form of emotional hygiene (32:40) Writing prompts to help Lisa move closer to her grief and begin healing:  “What is stopping you from looking underneath the grief?” (39:20) Having hard conversations with friends and how setting boundaries with compassion can strengthen your relationships instead of breaking them (44:44) Resources from this episode: Write Your Way Through It  Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ http://andreaowen.com/podcast/712 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I'm joined by Ken and Mary Sue Grein as they begin sharing the story of their son Jacob—a story that would shape their family, their faith, and their understanding of what gives a life meaning.Our conversation takes us into the early years of Jacob's life, including his fragile beginning, a prolonged hospital journey, and the realities of raising a child with significant disabilities. Ken and Mary Sue reflect on the emotional and practical challenges they faced, as well as the unexpected joy and purpose they discovered along the way.They talk about Jacob's personality, his love for people, his unique way of communicating, and the quiet ways he ministered to others. Ken and Mary Sue also share how their questions, grief, and uncertainty gradually gave way to trust—and how Jacob became a teacher in their home, shaping their hearts and their perspective.  In next week's episode, Ken and Mary Sue will continue sharing Jacob's story—walking us through the day his earthly journey came to an end, the sacred moments that followed, and the way God has met them in grief, healing, and hope. They'll also reflect on what Jacob's life and legacy continue to teach them, and how his story is still reaching others today, so be sure to come back next week!Social Media links for the Greins:Facebook -  Jacob's Story the Book ( https://www.facebook.com/profile.php?id=61579352574360)Instagram - JacobGreinStory (https://www.instagram.com/jacobgreinstory/)YouTube - @JacobGreinStory (https://www.youtube.com/@JacobGreinStory)TikTok - @jacobgreinstorywebsite - jacobalifeworthliving.com websiteI would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org

After killing a cyclist while driving drunk, a woman confronts the consequences of her actions and begins the long, painful work of rebuilding a life shaped by guilt and accountability. Today's storyteller wishes to remain Anonymous. Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: Drunk driving, Fatal accident, Death, Manslaughter, Substance abuse / alcoholism, Emotional abuse, Psychological trauma, Moral injury, Guilt and shame, Suicidal ideation, Incarceration / jail, Grief, Anxiety, Depression, Public shaming / social stigma, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Discovery Studios Tracks (DST) - Dark Oasis ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read OnlineThen he said to the Pharisees, “Is it lawful to do good on the sabbath rather than to do evil, to save life rather than to destroy it?” But they remained silent. Looking around at them with anger and grieved at their hardness of heart, Jesus said to the man, “Stretch out your hand.” He stretched it out and his hand was restored. Mark 3:4–5How would you answer this question? “Is it lawful to do good on the sabbath rather than to do evil, to save life rather than to destroy it?” Objectively speaking, the answer is easy: “Yes!” But subjectively speaking, when we consider the person performing the good deed, it's easy to let our thoughts, feelings, and past experiences of that person affect our judgment. If we have a grievance toward someone—resulting in anger, jealousy, or envy—our answer might differ from the ideal, as it did with the Pharisees toward Jesus.Anger is a strong emotional reaction to perceived injustice or injury that, when disordered, can lead to resentment, bitterness, or a desire for vengeance. Jealousy is a fear of losing what we have to another and is rooted in insecurity or pride, leading to a protective but distorted attachment to our own status, relationships, or achievements. Envy is a sadness or sorrow over the blessings or successes of another, often accompanied by a refusal to celebrate their good fortune and a desire that they be deprived of it. These are ugly sins. Sins that filled Jesus' Sacred Heart with righteous anger and holy grief.In this Gospel passage, the Pharisees appear to suffer from all three sins. Their anger is evident in their hostile reaction to Jesus' words and actions, as they see Him as a threat to their authority and influence. Their jealousy manifests in their fear of losing their power and status among the people to Jesus, whose teachings and miracles overshadow their own ministry. Their envy becomes apparent in their inability to rejoice in the man's healing, resenting instead Jesus' authority and the attention he attracts. These sins harden their hearts, blinding them to God's mercy and love that Jesus embodies, and lead them down a path of malice and conspiracy.When we consider the Pharisees' negative and sinful reactions, it's easy to condemn them, thinking we would never react that way. Yet, before we jump to that conclusion, it's important to examine all the relationships and encounters we have with others.Jesus embodies every virtue and spiritual gift—mercy and justice, compassion and strength, diligence and docility, humility and majesty, patience and zeal, wisdom and prudence, faith and fortitude, hope and charity. For which of these did the Pharisees manifest their anger, jealousy, and envy? It's impossible to answer that question because these sins are always rooted in irrationality. The same is true in our lives.Considering the people we encounter on a regular basis, it's important to examine whether we struggle with anger, jealousy, or envy. This is often difficult to do because these sins blind us to the truth. When we are angry, we irrationally blame others as the cause of our anger. When jealous, our insecurity leads us to justify our reaction and condemn the one whom we feel is a threat. When envious, our self-concern distorts our ability to see the good in another, preventing us from rejoicing in their success or goodness.Jesus came to set us free from these heavy burdens. The Pharisees were not happy because these sins dominated their lives. Similarly, we will never find the peace, joy, and happiness we desire until we turn anger into love and forgiveness, jealousy into gratitude, and envy into admiration and rejoicing in the blessings of others. Reflect today on those people you encounter on a regular basis. Where these sins enter into those relationships, accept responsibility for them, confess them, and pray for virtue to replace them. Our Lord wants us to rejoice with Him, participate in His glorious virtues and spiritual gifts, and receive the overflowing rewards that they bestow. Most virtuous and gifted Lord, You embody all that is good, all that is holy, and all that flows from Your divine Godhead. When I act more like the Pharisees than like You, open my eyes to the sins of anger, jealousy, and envy. Free me from these heavy burdens by revealing to me the humble truth and filling me with the virtues and gifts You long to bestow. Jesus, I trust in You.Image: Ilyas Basim Khuri Bazzi Rahib, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2026 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Chris Fabry is feeling bad about feeling bad. He thinks he ought to be joyful about the sale of the land and home where he grew up. But there's a deep sense of loss that came with signing that contract. The place where his roots grew deeply is no longer in his family. Have you ever struggled with that situation? Give Chris a little help on Chris Fabry Live. Metioned resource:The Seasons of our Grief: Embracing the Journey by Dr. Ray Mitsch January thank you gift:How Should Christians Think About Israel? by Michael Rydelnik Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

This series explores body grief, the sense of loss and mourning associated with an ever-changing body, including diabetes and other physical changes. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

In this episode, I sit down with actor Shannon Wallace, and we have one of the most raw, honest conversations I've had on this podcast. We talk about grief, losing his younger brother to gun violence, finding healing through art, and how acting became a place where he could release emotions he couldn't always express in real life. Shannon opens up about relationships, boundaries, faith, truth-seeking, therapy, and why peace — not validation — is his priority in this season. This episode is about timing, truth, grief, obedience, and trusting God even when the detour doesn't make sense.Please leave a review , if this episode spoke to you!For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more, join the LTTA app community at LTTA.app and unlock your invite today!Audio Fam, since you listen to the audio every Monday, don't forget to go watch the YouTube on Tuesday! Go comment “Audio Fam

Meet our friend Kate. She's that cute friend that can fit in Anita's pocket but will pack a hefty throat punch if warranted. Kate's husband, Jeff, died by suicide at his place of work in 2024 after ingesting something called Kratom. In this episode, Kate shares what happened, what she wants people to understand about kratom, and the complex mental health struggles Jeff faced.This is a raw conversation about what it means to be the one left behind after suicide: the shock, the guilt, the anger, the love, and the questions that can linger for years. Kate speaks with honesty about her grief, the grief of her two young children, and how she's learning to live big.If you or someone you love is struggling, help is available. In the U.S., call or text 988 (Suicide & Crisis Lifeline). Outside the U.S., contact local emergency services or a crisis line in your country.*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdnSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonowFollow our YouTube channelhttps://www.youtube.com/@widowwedonow Support the show

Death changes how we see everything.In this episode, David Ferrugio speaks with writer Davide De Pierro about grief, impermanence, faith, doubt, and why loss isn't just about death — it's about meaning. Together, they explore how confronting death can clarify how we live, love, and choose purpose in the face of suffering.This is a conversation about grief beyond death, about perspective, and about why the awareness of mortality may be the greatest gift we're given.If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the ShowJoin the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net

When the Redditor known as Incrediblyshinyshart lost part of his leg in a motorcycle accident & had to have it amputated, he made an unusual choice – to eat it. He shares his thoughts on mourning, cannibalism & why eating part of his own body was life-changing. This episode originally aired July 4, 2022. If you liked this episode, you'll also like episode 234: FELON TO MILLION DOLLAR BUSINESS OWNER [REMASTERED] Guest: https://www.reddit.com/user/incrediblyShinyShart Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  00:00 — A crash that changes everything02:24 — Why incineration felt wrong04:26 — The taxidermy dead end05:15 — Dark humor as grief language06:07 — The ethical cannibalism question06:35 — An opportunity you'll never get again07:00 — A chef, a freezer, and surreal logistics07:58 — A meal that felt like ceremony09:47 — Becoming part of the people who love you10:15 — Dark jokes before the first bite12:55 — No hesitation at the table14:42 — Ancient rituals and modern meaning15:45 — Growth through the unthinkable16:47 — Facing mortality head-on17:10 — Life keeps getting better18:40 — Was the dinner essential?19:32 — Connection as closure19:58 — Looking back with fondness20:22 — Final thoughts from Shiny Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

What does it look like to show up well for those walking through grief? When someone we know is walking through grief, we want to help by knowing what to say to ease their pain.  And yet, many of us feel awkward around grief and loss. We worry that we'll make things worse by saying the wrong thing. Often we don't know how to emotionally support others without trying to fix the situation or offer what can feel like empty platitudes.  Today I've invited my friend and fellow podcaster Sherrie Pilkington to share her grief journey after the sudden loss of her husband several years ago. As an advocate for those walking through grief, Sherrie offers practical, much-needed suggestions to best care for a loved one on a grief journey in order to show Christian compassion during this challenging time. WHAT YOU'LL LEARN: [00:00] Why Grief Feels Confusing and Uncomfortable for Everyone [09:00] “Grief Doesn't Need Answers. It Needs..” [12:00] Why Sitting With Someone's Grief Is Often More Healing Than Trying to Fix It [14:00] How Consistent, Thoughtful Support Helps Restore Connection To the Grieving [16:00] Why Does Being Remembered After the Initial Loss Matter So Deeply? [18:00] What Does Grief Support Look Like When Words Fall Short? [23:00] How Simple, Tangible Gifts Can Help Those Grieving Feel Seen [25:00] Which Phrases Unintentionally Increase Pain for those in Grief? [29:00] Monthly Grief Boxes: How to Offer Realistic, Specific Help Without Overwhelming the Grieving  Connect with Sherrie Pilkington via her podcast Finding God in Our Pain, on Instagram (@livelovedthrive), or check out her Sealed With a Hug Grief Boxes (for those wanting to support others walking through grief).   Get the FREE 7-Day Course: Notice + Name Your Feelings    Learn the simple mindset tool that helps you understand what you're really feeling, so you can stop spiraling and experience more peace!  Start the free course here: AliciaMichelle.com/feelings   RELATED EPISODES: Ep 119 — Find Healing Through Grief by Serving Others with Ashley from Bridget's Cradle  Ep 177 — Coping with Grief and Shattering Loss When Tragedy Strikes (with Lisa Appelo) Ep 297: Believing in God's Love Again After You've Been Hurt with Rachael Adams Send us a text

This conversation isn't really about rules.It's about the moments we don't look… because looking would require us to choose.In Part 2 of this opening 2026 conversation, I'm back with my best friend, Keira Brinton, and we talk about what happens when awareness replaces avoidance — in love, money, faith, intimacy, and self-trust.This episode is raw. It's quiet in places. It's honest in ways that feel slightly uncomfortable — and deeply freeing.We talk about grief that lives in the body, the loneliness that success doesn't protect you from, the fantasies we fall in love with, and the power we unknowingly give away when we don't trust ourselves enough to see clearly.Nothing here is polished.Everything here is real.In this episode, we talk about:The subtle ways we give our power to outside authority — and why it feels safer than trusting ourselvesAvoidance as self-protection… and how it quietly costs us intimacy and truth“Anything measured improves” — and what happens when we stop measuring because we're afraid of what we'll seeTouch, grief, and the kind of healing the body does without asking permissionThe loneliness that can exist inside successFantasy vs. reality in love — and why both can keep us stuckPower, worthiness, and the stories we tell ourselves about being chosenJudgment, compassion, and what changes when we let people be humanFaith without dogma — truth, love, and integrity as lived experiencesWhat reclaiming your power actually feels like (hint: it's not loud)Gentle content note:This episode includes discussion of intimacy, grief, sexually transmitted infections, and emotional vulnerability.What to do after listening:Notice one place you've been avoiding — not to fix it, just to see it.Ask yourself: Where have I been giving my power to something outside of me?Let one truth you already know guide a single decision this week.Remember: softness and strength are not opposites.Here are the key moments from the episode:00:00 This Isn't About Rules — It's About Power04:10 Awareness vs. Avoidance (and Why Not Looking Feels Easier)08:55 “Anything Measured Improves”… Until We Stop Measuring14:20 Exhaustion, Success, and Losing Touch with Yourself19:40 Touch, Grief, and the Body's Memory26:10 Loneliness Isn't Fixed by Achievement31:45 Fantasy vs. Reality in Love37:30 When Not Knowing Becomes a Choice43:05 Power, Worthiness, and Being Chosen49:50 Judgment, Compassion, and Letting People Be Human56:35 God as Truth. God as Love.1:02:10 Calling Your Power Back Without Hardening1:08:40 Choosing Reality — Even When It's Harder1:13:30 Closing Reflections: What Changes When You Trust YourselfConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Keira Brinton:Website: https://www.keirabrinton.com/Instagram: @keirabrintonAbout Keira Brinton:Keira Brinton is the CEO & Founder of JOA Publishing, host of the Sacred Wandering podcast, 7x author, and creator of the Book Activator method. She helps visionaries bring their truth into form — blending strategy and spirit, devotion and discipline — and is known for making the impossible feel inevitable.

Send us a text✨ Finding Tender Mercies: A Life of Faith ✨Some of the most sacred moments with God don't come with answers—they come with His peace.In today's episode of The Latter-Day Ladies Podcast, I sit down with Sheila Layton from The Beyond Coincidence Podcast to talk about recognizing the tender mercies of the Lord in the middle of the loss of her parents and sister, uncertainty, and unanswered prayers. We talk about what it looks like to trust God when the “why” isn't clear, how choosing to receive His peace can change everything, and why noticing the small moments matters more than we realize.This conversation is about faith that keeps showing up, about writing down the miracles we might otherwise forget, and about a God who is quietly, lovingly involved in every detail of our lives.If you're walking through something tender—or learning how to notice God's hand again—this episode is for you!Sheila's WebsiteSheila's InstagramBeyond Coincidence Podcast

The experience of a difficult fertility journey is one that can have significant mental health effects. In this episode we'll discuss many of the factors that contribute - from interpersonal and relationship challenges, to work difficulties, financial strain, and much more. Psychological stress is also a leading reason why someone might choose to stop treatment, and I'll also share a framework for how to make that kind of difficult decision and key factors that can be protective for mental health. Resources:Egg Whisperer Show: Chronically Reel and Clinically RelevantEp. 22 on Infertility AwarenessEp. 106 on Grief and LossTo learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com. 

This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me long after the conversations on The Life Shift. Today, I am talking about the way grief shows up differently for each of us. Grief is not a single feeling. It is not one path or one expression. It shifts. It breaks open. It softens. It surprises you. And sometimes it says the opposite of what you think it should. In this reflection, I talk about the pressure many of us feel to grieve a certain way, the fear of getting it wrong, and the quiet shame that comes from comparing our grief to someone else’s. Some days you may cry. Some days you may laugh. Some days you may be numb or angry or exhausted. All of it is real. All of it is allowed. Grief has no finish line and no proper form. It simply becomes part of who we are. If you are carrying grief in any shape, I hope this episode gives you space to be honest about what it looks like for you. You do not need to perform it. You do not need to justify it. You can name the feelings, even the unexpected ones, and let them belong. There is room for your version of grief. There always has been.

You're familiar with grief, but what about INVISIBLE grief - the pain of losing what never was? This week, Steve and the gang have a gut-level conversation with Drew Hensley about loss, coping, and finding hope. The post Drew Hensley | Invisible Grief | Steve Brown, Etc. appeared first on Key Life.

Some days, grief doesn't feel like a wave—it feels like your starting over. You wake up and everything is there again: the ache, the weight, the questions. And you start wondering… Why does this undo me so easily? Why does it always feel like I'm back at the beginning? In this episode, I want to sit with that question— to look at it more honestly. Because what if those "starting over" days aren't proof that you're not making progress? What if they're pointing to something deeper—something your heart has been trying to tell you all along? Inside this conversation, you'll explore: Why some grief days feel heavier than others, even when nothing "new" has happened The one thing many grieving moms don't realize they're missing The beliefs that quietly keep you stuck in the same emotional cycle A story from Scripture that may change how you think about peace, progress, and healing If you've been feeling discouraged by how easily grief can knock you off your feet, I want you to hear this:  you are not going backward. There may be more happening in those hard moments than you've ever been taught to see. Press play, and let's talk about it together. This is a very powerful episode and has the potential to open your eyes in a way nothing else has before.   

https://wels2.blob.core.windows.net/daily-devotions/20260117dev.mp3 Listen to Devotion Then Jesus came from Galilee to the Jordan to be baptized by John. But John tried to deter him, saying, “I need to be baptized by you, and do you come to me?” Jesus replied, “Let it be so now; it is proper for us to do this to fulfill all righteousness.” Then John consented. Matthew 3:13-15 Baptism Connects Here is an interesting question: If Jesus never sinned, why did he need to be baptized? The Bible clearly teaches that Jesus endured temptations but never succumbed to them. He never sinned—not once. Not a stray thought, not a rash word, not a single misdeed. So, why did he need to be baptized? Jesus needed to be baptized “to fulfill all righteousness.” Not his righteousness—ours. Every one of us needs to be baptized into Jesus, and his baptism connects us to him. We are washed just as he was. But the water that washes us is not just water, it is water connected with Jesus’ very words—”the name of the Father and of the Son and of the Holy Spirit.” Martin Luther explained: “It is certainly not the water that does such great things, but God’s Word which is in and with the water and faith which trusts this Word used with the water. For without God’s Word, the water is just plain water, and not baptism. But with this Word it is baptism, that is, a gracious water of life and a washing of rebirth by the Holy Spirit.” The little words at the end of today’s Bible passage should tell us something about our life of faith: “Then John consented.” We do nothing to initiate our contact with God, but he invites us to receive faith as a gift. Our humble “consent” is not something we do actively, but something God gives us to do in response to his grace. What a great God we have! He has connected himself to us by becoming human like us. And he has connected us to him through this simple faith-creating act of baptism. Prayer: Lord Jesus, thank you for the gift of baptism that connects me to you, my perfect Savior, and makes me a member of God’s family. Guard and protect me, body and soul, that I may experience your love and goodness always. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Death may not be our favorite topic, but understanding it can enrich our lives. Join Daniel Bennett as he discusses how to honor those who have passed and why this process is vital for our mental and spiritual health.

• Opening musical parody, extended singing, parody station drops • "Time for a bath" spoken-word/rap monologue • Gas station checkout bit with donations and tiny purchases • Pop culture name-drops and exaggerated confidence imagery • AMT Friday Free Show intro • Guest Seth Petruzzel returns; callback to Halloween special at his house • Ongoing house build delays; living in a rental; stressful unsettled Christmas • Missing a "first real Christmas" with daughter; limited meaningful kid Christmases • Debate over earliest memories, neuroscience, and false memories • Stress text about childcare, construction, and overwhelm • "No Smile Seth" nickname from construction crew; tension with workers • Yard/seagrass service failures and staff turnover • Interior progress: drywall, paint; Seth paints entire house himself • DIY vs professional painters debate • Limestone flooring installed too early; damage from ongoing work • Admitted poor sequencing, rushed decisions, and contractor confusion • Money wasted on inefficiency; budget blown by ~$100k cash • Dark humor from stress; resentment toward dogs after barking wakes baby • Babysitter chaos; raised-hand gesture scares sitter; anger acknowledged without harm • Tracy working multiple jobs to cover costs; dojo staffing struggles • Teaching classes while overwhelmed; no-call/no-shows • Boat broken and unused; pods block driveway; storage and delay stress • Yelling over missed deadlines; workmanship defects; cabinet and floor damage • Cheap vs quality work discussion; timelines constantly pushed back • Contractors criticizing each other; electrician refuses unsafe wiring • HVAC ductwork never replaced; contractor ghosted after payment • Realization money was taken; lesson on hiring cheapest bids • New AC installed; marriage stressed but solid; stress seen as situational • Considering selling boat; joking about downgrading and paddleboards • Dock delays due to rain; feeling too deep to change course • No nearby family help; brother unavailable; childcare strain • Estrangement from father after emotional texts; anger over lack of involvement • Father's minimal apology; no-contact; canceled life-story emails • Grief over lost family history compared to mother's legacy notebooks • Daily micromanaging renovation; cleaning dust; weeks of painting • Acknowledging misdirected anger; dojo as emotional outlet • First daycare drop-off at age two; guilt, crying, camera-checking • Kid illnesses after daycare; stress symptoms, weight loss, graying hair • Picky eating; reliance on carbs; supplementing nutrition • Shift to processed kids foods; questioning processed meat risks • Deli ham vs cigarettes carcinogen debate; nitrates and long-term risk • Parenting tension between health anxiety and convenience • Colonoscopy and PSA results good; jokes about aging and pelvic floor • Nerve issues from past B6 toxicity; substance use reflections • Panic attack after mushroom mocktail; heightened sound sensitivity • Little Saints described; conclusion anxiety likely self-induced • Decision to stop dwelling; announcement of trying for second child • Curiosity about father–son bond; light emotional dad talk • Viral poop videos and construction bathroom chaos • Grocery store poop incident; biohazard cleanup and food waste debate • Lee & Rick's Oyster Bar shutdown and reopening; bug tolerance jokes • Extreme lack of germ aversion; belief exposure builds immunity • Childhood TV theme nostalgia; Silver Spoons, Today's Special, Eureka's Castle • Theme songs imprinting more than shows; modern shows less memorable • Tomb Raider Prime Video series announced; Lara Croft portrayal debate • Criticism of Gladiator; new Game of Thrones spinoff tone discussion • Attention span concerns; distracted concert crowds • Voicemail callouts; hoodie sale and mystery merch bags • Gym workouts at Crunch; dojo recruitment jokes • Apple Music UI complaints; updates removing useful features • Decision to move into voicemails due to show length • Merch strategy shift to preorder-only; storage cost regrets • Counterfeit jersey acceptance debate • Pro Bowl no longer in Orlando; family outing idea • Listener voicemail on weed-induced panic attack • Gross-out debate ranking bodily fluids • Team shout-outs; editor KC praised • BDM promotion, Appreciation Week, $5 shirt tease • Weekend sign-off ### Where to Find the Show – A Mediocre Time Apple Podcasts [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration) Merch [https://tomanddan.myshopify.com/](https://tomanddan.myshopify.com/)

hiiiiii GGGGB :) guys. today is a super raw and emotional episode where we let you into what's currently going on in our lives. a conversation about grief, suffering, rocky faith and how to let Jesus meet you in that space. we love you guys so much. Jesus loves you so much more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+

The post Given Over To Grief – 2 Samuel 19:4 – January 16, 2026 first appeared on Enduring Word.

The number of abortions recorded in England and Wales has reached a record high, according to the latest government figures from the Department of Health. There were 277,970 abortions in 2023, the highest number since the Abortion Act was introduced in 1967 - which is 11 per cent higher than the previous year in 2022. Rachael Clarke is Head of Advocacy for the British Pregnancy Advisory Service - known as B-PAS, and tells Anita Rani about the findings. In 2025 alone she walked at Paris Fashion Week, spoke at the United Nations about face equality and won 'Fashion and beauty influencer of the year' at the the UK and Ireland TikTok awards, all while managing a chronic illness. Nikki Lilly is a Bafta and Emmy award-winner, an influencer and a campaigner and she joins Anita in the studio. January is one of the toughest times for managing finances - and this year the pressure is hitting harder than ever. In just the first week of 2026, more than 13,000 people turned to Citizens Advice for help with debt. Last January, over 50,000 people sought support, and they expect this year to be even worse. New polling commissioned by the charity over the last six months reveals one in three people in problem debt have gone without essentials like food and women are feeling the squeeze more than men, with nearly 40% of those seeking advice being impacted compared to 31% of men. To discuss, Anita is joined by principle policy manager at Citizens Advice, Emer Sheehy, and personal finance and consumer expert Sue Hayward.Grief over a pet's death can be as strong as that for a family member or close friend, new research shows. Anita talks to Philip Hyland who led the research on prolonged grief disorder. Actor Hayley Squires is currently on our screens in the long-awaited second series of BBC spy thriller The Night Manager. Her character Sally Price-Jones is second in command to Tom Hiddleston's Jonathan Pine, as they navigate a dangerous world of international espionage, deception and moral ambiguity. Since her breakthrough in Ken Loach's award-winning film I, Daniel Blake, Hayley's won critical acclaim for a host of TV, film and theatre roles. She's currently also appearing in the hit production of All My Sons in London's West End. Presenter: Anita Rani Producer: Corinna Jones

Christmas in Hawaii was actual magic—rainbows, beach days, family chaos, and a surprise Grandma touchdown. Then came the brutal part: leaving. We talk about why saying goodbye to a trip can feel like grief (even when it's technically just a vacation) and how different our lives look on the other side of it. We unpack the post-trip comedown, the same-family-different-lives dynamic, and what it looks like when one of us is solo-parenting while the other heads back to work. Also in the mix: our rediscovered love of The Office, our shared hatred of Dry January, and a surprise visit from our in-house pop culture correspondent Jack, who weighs in on all things Hollywood—including who she thinks is taking it all this awards season: Leo or Timothée.Connect with us on instagram The Office Superfan Episodes 

​Topics covered : Grief, love, sudden death, comedy, trolling, ADHD, childfree by choice. I cannot tell you how much I loved this conversation. It made me belly laugh…and it made me cry.​I'm joined by comedian, poet, storyteller, and truth-teller​ - the absolute powerhouse that is Aoife Dunne.Aoife lives in Kilkenny with her boyfriend John, and​ in this conversation ​we talk about her incredible rise over the past few years, the joy and the pressure that comes with being so visible, and the abuse she receives online for speaking up.She also openly ​discusses her decision not to have children​, a part of the conversation that I​'m sure will bring a lot of comfort to many listening.But at the heart of this chat is Aoife's relationship with her ​Mum Maria, who died suddenly of a heart attack, 15 years ago. The way she speaks about love​ and loss is raw and deeply moving​ and the funeral story will also have you in absolute stitches.Aoife's live show ​'Good Grief​' is touring from March to May.​ Go see it!And I'd love it if you'd follow the new Instagram page for the pod@readytoberealpodcastGo raibh míle maith agaibh! Hosted on Acast. See acast.com/privacy for more information.

Our guest this week Hugh Hempel of Denver, CO, a technology industry veteran turned health care entrepreneur and father of identical twin daughters with Niemann Pick Type C.Hugh and his wife Chris, have been married for 25 years and are the proud parents of identical twin daughters Addison & Cassidy.  The girls were born in January 2004 and were both diagnosed with Niemann Pick Type C, a type of childhood ALS, a very rare neurogenerative disease.  Despite heroic efforts to find a cure and treatments, very sadly the twins passed away in 2019 at age 15.After a successful tech career that included working at: IBM, Apple and Netscape to name a few, and as a result of the twins' diagnosis, Hugh & Chris became outspoken advocates for rare disease research.  They also created the Addi & Cassidy Fund, a resource for families impacted by Niemann Pick, Cyclodextrin, and a myriad of stories, and resources for families impacted by a wide range of rare diseases.  Hugh has also served in a wide range of leadership positions, including Solutions Therapuetics, Sparkpr, Parent Advocist, N=1 Collaboration and Strainz.  In January 2015 Hugh gave a TEDx Talk presentation entitled: Why I Changed My Mind About Medical Cannabis, coincidentally on Addi & Cassidy's 11th birthday.  We'll hear about the Hempel family and about Hugh and Chris' quest to find a cure and treatments for  rare and ultra rare diseases, all on this episode of the SFN Dad To Dad Podcast.  This is Part 1 of a two part interview. Show Links Phone - (775) 338-4844Email – Hugh@Hempelfamily.com LinkedIn – https://www.linkedin.com/in/hughhempel/?skipRedirect=true Website – N=1 Collaboration – https://www.n1collaborative.org/Website – Addi & Cassie Fund - https://addiandcassi.com/TEDx Talk – Why I Changed My Mind About Medical Cannabis (January2015) - https://www.youtube.com/watch?v=3N8QMeIsX2c&t=1sDr. Sanjay Gupta CNN story (11.22.14) -https://vimeo.com/420572177?fl=pl&fe=vlMayo Clinic NPT1 - https://www.mayoclinic.org/diseases-conditions/niemann-pick/symptoms-causes/syc-20355887MIPLYFFA Website - https://miplyffa.com/Special Fathers Network –SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: “I wish there was something like this when we first received our child's diagnosis. I felt so isolated.  There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through.”SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA/videosPlease support the SFN. Click here to donate: https://21stcenturydads.org/donate/Special Fathers Network: https://21stcenturydads.org/  SFN Mastermind Group - https://21stcenturydads.org/sfn-mastermind-group/Special thanks to SFN Mentor Father, SFN Mastermind Group dad and 21CD board member Shane Madden for creating the SFN jingle on the front and back end of the podcast.. 

The Ski Moms welcome legendary skier Wendy Fisher, whose name is synonymous with both Olympic racing and big mountain freeskiing. Wendy started skiing at age 2 in Squaw Valley (now Palisades Tahoe), chasing her older brothers down the hill. After losing one of her brothers in a tragic accident, she poured her grief into skiing—eventually making the U.S. Ski Team and competing in the 1992 Winter Olympics.Wendy opens up about the emotional toll of elite racing, how fear of failure held her back, and what finally pushed her to walk away at age 23. A soul-searching road trip led her to Crested Butte, where she entered her first big mountain contest and redefined the sport by skiing bold lines no woman had attempted before. She went on to become a two-time World Extreme Skiing Champion and star in iconic films by Warren Miller and Matchstick Productions.Now based in Crested Butte, Wendy shares how she's reinvented herself many times—becoming a mom of two, ski instructor, DJ, and event coordinator. She talks about teaching through Vail Resorts' “Ski with an Olympian” program and her ongoing love for skiing and community.Resources:Website: WendyFisher.meSki with Wendy: Available at Crested Butte and Epic Pass resortsDJ Services: DJ Red for events and weddingsAprès Ski: The Beckwith (formerly Elevation Spa), Crested Butte Mountain Resort base areaNotable Quotes:"I felt so much guilt for losing the love of skiing, because by the end of my racing career, I just dreamed of when I was 7 and skiing at Squaw, having fun, hitting jumps, playing. Like, skiing used to be so fun. Where did it go?""When that crowd noticed where I was SHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply.  There  are 4 events happening this year at: Sugarbush, Sunday River and Stratton, plus a cross country skiing event at the von Trapp Family Lodge in Stowe. Register here, spots are limited https://www.theskimoms.co/events Hey Ski Moms—let's talk staying warm.  Ski Haus isn't just a gear shop—it's where smart ski moms go to get outfitted for the whole family.  Head to skihaus.com to check store hours and directions. Find your perfect family-friendly mountain stay—or list your own! 

https://wels2.blob.core.windows.net/daily-devotions/20260116dev.mp3 Listen to Devotion As soon as Jesus was baptized, he went up out of the water. At that moment heaven was opened, and he saw the Spirit of God descending like a dove and alighting on him. And a voice from heaven said, “This is my Son, whom I love; with him I am well pleased.” Matthew 3:16-17 He Opens Heaven Have you ever been locked out? You get locked out of your house. You panic. What a relief when someone comes to the rescue. A friend with a key lets you in. What a dreadful thought to be locked out forever. When humanity first fell into sin, the door to paradise was slammed shut. Access to God was cut off because of sin. Do you sense it still today? Does it seem like the door to heaven is still closed? Do you ever wonder and even worry, “Will God be pleased with me? Will he let me in?” What a relief when the one who holds the keys to eternal life comes to the rescue and opens heaven. This is exactly what Jesus was sent to do: open heaven and unlock eternity for you and all who believe. These verses from Matthew chapter 3, mark the beginning of Jesus’ earthly ministry. When Jesus was baptized, something amazing happened—heaven opened! God the Holy Spirit came down in the form of a dove, and God the Father spoke words of affirmation, “This is my Son, whom I love; with him I am well pleased.” Jesus’ work on earth had one goal in mind: to undo sin and reverse its deadly grip on you. On the cross where he died, all debts for your sins were paid. At his empty tomb, when he rose from the dead, he declared that nothing now stands between you and God. Jesus gives these gifts in a personal way through baptism. When anyone is baptized, something amazing happens—heaven is opened! God gives his Spirit to comfort and strengthen. All sin is washed away. What God the Father declared about Jesus, he declares about everyone who is baptized, “This is my child! With this child of mine, I am well pleased!” This is what Jesus, your Savior, does for you. He opens heaven. Access to God, the loving Father, is granted now and forever. Prayer: God, our loving Father, thank you for sending your Son to be my eternal rescue. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

How do you trust God in seasons of waiting? How do you testify to His faithfulness when the outcome isn't what you hoped for?Pastor and author DawnCheré Wilkerson never expected her long journey through infertility to become such a significant part of her story. Yet, as she found herself in an extended season of waiting, God invited her to share honestly about both the pain and the promises she discovered along the way. Though she eventually welcomed four children, DawnCheré encountered a unique beauty available only in seasons of anticipation—and learned that even in the wait, God continually reveals who He is. She captures this experience in her book Slow Burn: The Work and Wonder of the Wait.In this conversation, Davey sits down with DawnCheré to discuss how to remain tenderhearted as a leader, how to discern when to begin sharing your story, and how to recognize what God is forming in you during seasons of waiting.If you're in a chapter where your heart longs for something yet unseen, this episode will remind you that God is at work in every season—and that there is wonder woven into the wait. Website: https://www.vouschurch.com/ Instagram: www.instagram.com/dawnchere Book: Slow Burn: The Work and Wonder of the Wait https://amzn.to/3VKTgZiStories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

This talk was given by Gil Fronsdal on 2026.01.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/fups8oBeEVQ?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/fups8oBeEVQ?si=NRASkIMC8LELqG07&t=1860. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

High performers often struggle with role confusion after burnout or transition. This episode explores identity beyond titles, why grief is a normal part of growth, and how to let a meaningful chapter complete without losing yourself.For many high-capacity humans, the hardest question doesn't appear during crisis — it surfaces during transition.When the pressure eases.When the role loosens.When the title no longer defines the day.Who am I without the role that built my life?In this episode of The Recalibration, Julie Holly explores the quiet, often unspoken grief that emerges when identity is no longer fused to function. This is not an identity crisis — it's identity maturation.High performers navigating burnout recovery, decision fatigue, role confusion, success without fulfillment, identity drift, and spiritual exhaustion often feel caught off guard by this tenderness. After all, growth was chosen. Alignment is present. So why does something ache?Julie names what most don't: identity grief is normal. Grief doesn't only appear when something is taken — it also arises when something meaningful is complete.Through the Identity-Level Recalibration (ILR) pathway, this episode explores the movement from reclamation into integration. Reclamation is the season of disentangling identity from survival roles. Integration is where those roles are honored, released, and allowed to complete with dignity.ILR is not another mindset tactic or performance strategy. It's the root-level recalibration that makes every other tool effective again. By beginning with identity — not behavior — ILR helps high-capacity humans stop proving their worth through roles and start living from a stable, integrated sense of self.Nothing was wasted.Nothing needs to be undone.You're not erasing who you were — you're letting a chapter close.And completion, real completion, is one of the most adult forms of growth there is.Today's Micro RecalibrationPause and ask yourself — gently, without rushing:What role am I allowing to complete without immediately replacing it?You're not defining what's next.You're honoring what's been.That's integration.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

In this episode of Always Andy's Mom, Marcy is joined by Melinda, a mother whose love for her son, Cody, continues to quietly shape the way she lives, grieves, and remembers. Melinda reflects on how Cody's life changed her family for the better—how his presence deepened their compassion, softened their hearts, and continues to guide them forward even after his death. Melinda shares the story of the day her world changed, the confusion and shock that followed, and the unexpected moments of peace that met her in the midst of profound grief. She speaks honestly about how grief looks different for each member of a family, especially as her husband wrestled with guilt and trauma, and how love—patient, steady love—became the thing that carried them through. Seven years into her grief journey, Melinda describes learning how to live in the love rather than the pain, allowing space for sorrow without being consumed by it. She talks about journaling as a way to stay connected to Cody, the meaning she found in small signs and moments, and the comfort that arrived exactly when it was needed most. Rather than grand gestures, Melinda honors her son in quiet, intentional ways—anonymous acts of kindness, simple remembrances, and choices rooted in who he was and what he would have wanted. Her story is a reminder that there is no timeline for grief, no right way to carry loss, and no measure for how deeply love can continue after death. This conversation offers a tender look at how grief evolves, how peace can arrive unexpectedly, and how love—when held gently—can still make us better.

How do you welcome a new year when your heart is still holding grief? Host Meryl Arnett sits down with beloved poet James Crews to explore the essential practice of turning toward grief rather than away from it. In this conversation, James shares insights from his latest poetry collection "Turning Toward Grief" and offers gentle guidance on holding both sorrow and beauty as we enter 2026.What You'll DiscoverWhy poetry becomes essential during grief and how it helps us process emotions that feel too big for ordinary wordsHow to comfort someone who is grieving through James' beautiful poem with practical wisdom about presence versus fixingHow to hold personal grief alongside global uncertainty without becoming overwhelmed or shutting downPerfect ForPeople processing recent losses or grief who want gentle, practical guidanceMeditation practitioners experiencing difficult emotions during practiceCaregivers and healing professionals dealing with secondary grief and overwhelmAnyone feeling the weight of global events and personal challengesFeatured GuestJames Crews is a celebrated poet whose work focuses on turning toward life's most difficult emotions with tenderness and wisdom. Author of multiple poetry collections including "Love Is All Is for All of Us" and "Turning Toward Grief," James creates accessible, healing-centered poetry that helps readers navigate loss, love, and the complexities of being human.Learn more about James at https://www.jamescrews.net/Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.In 2026, Our Mindful Nature will release seasonal series rather than weekly episodes, allowing for richer, more in-depth explorations of meditation and mental health topics. Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Dennis is joined via Zoom by author Jon Imparato to talk about his new memoir The Good Inside the Grief, in which he writes about everything from his Catholic childhood to his challenging relationship with his father to volunteering to man the shaving cart and shaving AIDS patients at the height of the pandemic. Jon also talks about the moving and surprising reactions he's gotten to it so far and what it was like to write about such difficult topics as losing three lovers to AIDS, having two difficult heart-to-hearts with his father 45 years apart and getting sexually assaulted by a guy he met in acting class at 19. He also writes about working with gay youth at the LA LGBT Center, teaching writing to queer seniors at Triangle Square in LA and discovering the magic of being in "vagina world" when he booked Eve Ensler's The Vagina Monologues as his first big show as Director of the Cultural Arts Department of the Center in the late 90's. Other topics include: why he used to call people for two rings and then hang up, the pleasure of Sunday Sauce, befriending a Canadian soldier while traveling in Bali and having it change his life forever, the wisdom of Betty White and a psychic Stevie Nicks story that will blow your mind. https://www.jonimparatowriter.com/

As we do the work of letting go of beliefs, patterns, and behavior - as we stop performing to earn value and set boundaries - something sneaks in like pre-dawn fog: grief. Grief is unexpected and often ignored, and it can hold us exactly where we are.  This week I'm normalizing grief in personal growth and helping you namen what you're actually mourning.  We're not just taking about capital G Grief (the profound loss of someone we love). We're talking about lowercase g frief - the ways grief weaves in and out of our lives as we grow and change.  Including the strange grief of mourning someone who's still alive, still physically present.   In this episode: What we're actually grieving: the version of herself we'll never be again, relationships that didn't survive our growth, the years we lost, and the beliefs we're releasing Why growth requires goodbye—every time we step into a new version of ourselves, we close the door on who we used to be The four frameworks that explain grief and growth: growth requires goodbye, we grieve our unlived lives, anticipatory grief lives in liminal space, and joy and sorrow are dance partners How grief actually shows up: unexpected crying, exhaustion, anger, nostalgia for hard times, feeling lost and untethered Why we can't skip the mourning period—and what happens if we rush to fill the void with new commitments How to hold space for your grief: name it, feel it without fixing it, explore it, and create ritual for release Quote of the week: "There's a Zen teacher that said what's holding you back is what you're holding onto." Practice for this week: What identity, attitude, behavior, mindset, action, or belief are you holding onto that's holding you back? Notice the negative thought that says "that's not gonna work." This message kept you safe at some point—safe from ridicule, failure, the spotlight—but does it still apply? Thank it. Allow yourself to grieve it. And prepare yourself, because over the next few weeks we're gonna talk about building a life that suits you now.

Grief is not just about losing a loved one—it shows up in many forms throughout our lives. In this episode, we explore Francis Weller's 5 Gates of Grief and how they help us understand the full spectrum of loss, change, and heartbreak we experience as humans. You'll learn: What the 5 Gates of Grief are and how they show up in daily life Why grief is a natural, healthy response—not something to "fix" How to be with grief instead of pushing it away Ways to process grief through the body,creativity, community and self-compassion How to honor your grief without letting it define you Whether you're navigating the loss of a loved one, a relationship, a former identity, or the world as you once knew it, this episode offers gentle guidance on how to process grief in a skillful and supportive way. Knowing grief is not a one size fits all. However you are experiencing grief is welcome.  _____ Share your takeaways with me on Instagram @OneWade or send me a note here.   Take the Overwhelm Archetype Quiz here.    Order my book, 100 Mindful Moments to Balance & Energize that supported me managing some grief here.     Explore working together by signing up for a Connection Call here. 

Send us a textWhat if being seen as “good” is exactly what keeps us silent, small, or stuck?In today's episode, we challenge the way goodness, morality, and belonging are taught and rewarded. Using Wicked as a psychological mirror, we examine truth-telling, identity, trauma, and the hidden costs of fitting in. This conversation is for anyone who has ever been misunderstood, labeled, or pressured to trade integrity for approval. It is reflective, confronting, and deeply human, inviting us to look at who we are becoming when no one is watching.Press play, stay curious, and let this episode quietly expose where your courage has been waiting.Here are the related episodes, each one builds on today's conversation:#460 | How to Know If You've Ever Really Been Loved - https://apple.co/4syyFq5 #459 | What Your Family System Role Says About You - https://apple.co/4qma0n1 Learn more about:

Grief has a way of stopping time — but it can also open unexpected doors. Today's guests are Bob and Tammy Cranston, authors of The Blank Journal, a deeply personal story about loss, faith, and what can happen when two grieving people meet at exactly the right moment. Their journey — which they describe as guided by divine intervention — led not only to love and marriage, but to a shared commitment to living with intention and purpose. This conversation is about grief, healing, faith, and what it means to begin again when life hands you a blank page.

#202 - What if one hard rule could change the way you face everything from headwinds to heartbreak? I sat down with author and adventurer Teri Brown to unpack how a 3,102-mile tandem bike ride across America helped her leave an abusive past, reclaim her voice, and build a set of life rules sturdy enough to carry her through grief.Starting in Astoria and crossing Lolo Pass into Big Sky country, Teri and her husband Bruce pedaled through pandemic uncertainty, logistics stress, and days so hot the road rippled. Riding tandem forced a new kind of honesty: shared cadence, three-count stand breaks, and zero room for simmering resentment. A Dollar General parking lot became a place to name a hurt and move on. Montana gifted them wonder—horses racing uphill beside them, the Milky Way hanging close, and Comet NEOWISE blazing a tail across the night sky. Those moments of awe refueled their grit when flats stacked up and the wind turned cruel.Out of the ride came Ten Little Rules for a Double-Butted Adventure. “Never quit on a bad day” stopped a mid-ride collapse after three flats; “Do hard things” later became a mantra as Bruce faced glioblastoma. Terry read from the book at his bedside; he passed as she spoke those words, a final gift that still gets her up when grief says stay down. The finish line in Washington, D.C. unlocked a deeper shift: the question changed from “Can I?” to “What do I want?” She chose authorship, publishing novels that explore identity, war, resilience, and healing.If you're navigating burnout, rebuilding after loss, or wrestling with self-doubt, this conversation offers practical resilience, relationship tools, and a fresh definition of adventure: bigger than your plans, kinder than your fear, and honest about the work. Listen, share it with someone who needs a push, and tell us: which rule will you carry into your next hill?To learn more about Teri and her books visit www.terimbrown.com and check her out on Instagram @terimbrown_author.Subscribe to the Human Adventure for more human stories of grit and growth, leave a review to help others find the show, and connect with us to keep the conversation going. You can find me on Instagram @humanadventurepod or check out the video episodes on YouTube @humanadventurepod. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Cognitive scientist Maya Shankar explains why change and uncertainty can feel so destabilizing, how they threaten our sense of identity, and the science-backed tools that actually help us stay grounded and whole when life makes other plans.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free welcome kit including flavor sampler, AGZ sleep, vitamin D+K2 with your first subscription. All you have to do is visit drinkag1.com/GENIUS.

In this solo episode, I am opening up about a big life change. I recently resigned from my clinical job. On paper it may sound simple, but the story under it holds a lot of layers, emotion, and growth. I talk about what led to my decision, what it brought up from my childhood, and how this shift is changing the way I raise my kids. If you grew up chasing safety, grades, or approval, parts of this will feel familiar. I get into: Why leaving a “stable” job can feel scary even when it is the right move Growing up with fear of failure and how that shaped my choices How the healthcare system wore me down over time The grief that comes with leaving patients, residents, and a place that shaped me Panic, burnout, and the signs your body gives you before your mind catches up How I want my kids to think about failure, risk, and self trust Why security matters and why quitting is not always simple or possible What it means to choose alignment even when fear is in the room Check out more on Poppins as I step into a new role there  00:00 – What Bravery Really Means 01:06 – Welcome and Finding Joy Returns 02:35 – Growing Up With Fear of Failure 03:48 – Why Medicine Felt Safe 04:25 – Burnout and Losing Alignment 04:46 – Building PedsDocTalk 05:31 – Signs It Was Time to Leave 06:45 – Choosing Risk and Entrepreneurship 07:46 – Grief, Loyalty, and Letting Go 09:09 – When the System Moves On Without You 09:53 – Breaking Generational Patterns 10:15 – What I Want My Kids to Learn 11:44 – Choosing Yourself Despite Uncertainty 12:45 – Questions to Find Your Own Alignment 13:30 – Closing and What's Next Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the final Q&A of 2025, Eric is joined by ADHD reWired coach Brian for a candid, intimate conversation about ADHD, AuDHD, burnout recovery, unmasking, grief, and what it looks like to rebuild momentum without torching your nervous system in the process. They answer listener questions ranging from "what I wish I knew before my autism diagnosis" to "what burnout actually looks like," and they zoom out to something simple but powerful: community and accountability aren't "nice extras," they're often the difference between knowing what helps and actually doing it. Also: a listener puts Eric in the hot seat about getting back to pickleball… and it turns into real-time accountability, immediate action, and a follow-up update that he's now going 3–4 times a week. In this episode, we cover Personal updates: burnout recovery, nervous system capacity, and Eric's autism diagnosis Why AuDHD can increase burnout risk (and why recovery can take longer than you expect) Brian's reflections on exploring autism and recognizing long-term burnout patterns Unmasking: what it really means (beyond "coming out") and how it impacts relationships The balance between honoring your needs while still caring about impact on others Grief and burnout: how loss affects the nervous system, energy, and expectations What burnout looks like in real life: apathy, feeling rudderless, skill regression, and "my usual motivators aren't working" Eric's working theme for the year: attunement (listening to self, body, and capacity) Favorite AI tools right now: thinking partner, planning support, and everyday practical use Autism assessment options in Chicago (including what worked for Eric) A playful-but-serious accountability moment that leads to real behavior change Listener Q&A highlights What are your favorite AI tools right now? Eric and Brian share how they're using ChatGPT in everyday life and personal/professional planning, including using AI to organize thoughts, support self-reflection, help with decisions, and even analyze photos for practical problem-solving. What do you wish you'd known before being diagnosed autistic? Eric talks about high-masking autism, and how repeated success can quietly raise internal expectations year after year… until the nervous system taps out. How has grief impacted your nervous system and burnout? Eric reflects on losing his dad (and grandmother), how grief shows up unexpectedly, and choosing to let grief be grief rather than trying to "bounce back" on a schedule. What does burnout look like for you? Eric describes burnout as apathy, feeling rudderless, needing far more recovery time, anxiety no longer activating last-minute productivity, and struggling to do even the helpful things (like exercise/pickleball). What's the smallest step I can take to get back into pickleball? A listener challenges Eric to take one tiny step… and it becomes immediate action, membership sign-up, and later consistency. Resources mentioned ADHD reWired (podcast, programs, and more): https://www.adhdrewired.com Learn about Coaching & Accountability Groups: https://www.coachingrewired.com Adult Study Hall (virtual coworking + community): https://www.adultstudyhall.com Support the show on Patreon: https://www.patreon.com/adhdrewired Prosper Health (online autism evaluations): https://www.prosperhealth.io Devon Price (author + clinician mentioned in the episode): https://www.drdevonprice.com Key takeaway Burnout recovery isn't linear. For AuDHD folks especially, the cycle of "I feel better → I go full throttle → I crash again" can repeat fast. This episode is a reminder that community and accountability aren't just support… they're infrastructure. Next live Q&A March 10 at 12:30 PM Central

Today's episode features a continuation of my conversation with Dawn Helms as we focus on life after the loss of her only child, Ben.Dawn shares practical, compassionate wisdom for parents in the early days of grief—about accepting help, resisting isolation, and leaning into community even when it feels hard. She reflects on the quiet that follows years of caregiving, navigating everyday questions, and approaching holidays when traditions feel overwhelming.Throughout our conversation, Dawn points to the faith that has sustained her—not a faith that takes the pain away, but one that meets her in it. She shares the Scriptures, music, and moments of God's provision that have helped her keep going.If you're a grieving parent listening today, I want to remind you that you don't have to walk this road alone. The While We're Waiting ministry hosts free, faith-based retreats for bereaved parents across the country, offering space for rest, understanding, and community.  I would love to have the opportunity to meet you at one of our retreats!  I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org

Stephanie Weinert is a Catholic wife, mother of four, convert to the Catholic faith, and founder of Mother & Home Ministries (motherandhome.co), a motherhood collective created to refresh the hearts and minds of women navigating the sacred, demanding, and beautiful vocation of motherhood. But her path to this work was forged through profound suffering, loss, and ultimately, redemption. Before motherhood reshaped her life, Stephanie considered herself deeply health-conscious and wellness-minded. She valued nutrition, movement, and intentional living. Yet nothing could have prepared her for the moment in 2019 when her son Beckett's birth made her a special-needs mother overnight. The complexity of his medical needs, the emotional weight of caregiving, and the daily fight to keep him safe transformed her understanding of motherhood, dependence, and faith. Eighteen months later, Beckett died. His death shattered Stephanie's world. In the aftermath of trauma and grief, her own health began to unravel. Hormonal dysfunction, exhaustion, anxiety, and physical decline pushed her into what she describes as “a pit I didn't think I would ever climb out of.” The woman who once felt vibrant and capable now struggled to recognize herself. But this was not the end of her story. Stephanie began searching for answers — first medically, then holistically, and eventually spiritually. What she discovered was that true healing could not exist in only one dimension. It wasn't just about labs. It wasn't just about supplements. It wasn't just about diet or sleep. Healing required addressing the whole person: the physical body and hormonal systems, the nervous system and trauma stored within it, the emotional wounds of grief and identity loss, the psychological toll of caregiving and chronic stress, and ultimately, the spiritual surrender of a heart learning again how to trust. “For in Him we live and move and have our being.” (Acts 17:28) Stephanie speaks candidly about the reality that healing is rarely linear. There were setbacks. Plateaus. Relapses. Moments of despair. And then small breakthroughs that slowly compounded into stability, clarity, and renewed strength. Through hormone balancing, root-cause medicine, nervous system regulation, faith, prayer, and intentional living, she began to rebuild not only her health — but her sense of purpose. Second, our brand-new Perimenopause Course is officially live. For just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. Today's episode of The Hormone Genius is brought to you by WonderCow Colostrum. WonderCow uses high-quality, thoughtfully sourced bovine colostrum that's easy to use daily and fits well into a foundational, root-cause approach to health. ✨ Exclusive Listener Discount Hormone Genius listeners get 15% off a one-time purchase or 30% off your first subscription. Use code HORMONEGENIUS or visit:

Ken Burns is a documentary filmmaker who has produced works about Mark Twain, Jackie Robinson, the American Buffalo, the Civil War, and now, in his latest work, the American Revolution. In this second part of their conversation, Adam and Ken move to more personal topics: Ken's experience with fatherhood, the role of grief and loss in his work, and his hatred of careerism. Adam pitches some new ideas for upcoming documentaries, and Ken reflects on a time when the word “enthusiastic” was used against him.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Ken Burns (Website: https://kenburns.com/) Linkshttps://www.facebook.com/kenburnspbshttps://www.youtube.com/user/kenburnspbshttps://kenburns.com/films/the-american-revolution/Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

LISTEN TO THE FULL EPISODE: www.patreon.com/dopeypodcastThis Week on Dopey Tuesday! Dave opens with a raw, heartfelt intro reflecting on grief after Linda's dad Tony's recent passing — how it hits the whole family in unpredictable ways, amps up his worry, and pushes him to double down on recovery (morning meditation, Step 12 with his sponsor, and gratitude work). He shares a beautiful listener email from Kyle, a former heroin/crack/meth addict who found spiritual connection through a wild shroom + heroin beach trip, years of struggle, and a sober Grateful Dead moment listening to “Broke Down Palace” by the river — reminding Dave of his own Mountainside harmonies with Chris and Linda. Dave calls it “perfect” and emotional, awarding Kyle socks and relating deeply to the “hippie dippy” universal energy. He then dives into Spotify/Patreon comments on last week's Ray Brown episode, plus the ongoing Zoe voicemail drama (some love her chaos, most roast her, Dave teases playing both voicemails next week). The episode wraps with a fun, chaotic clip of Dave, Cormac, and Selby (Asmatic Selby) bantering about early mornings, recovery day counts (Selby at 73 days!), Selby's winter break dad fails (Santa screw-ups), and a plug for the full Patreon Reddit roundup. LISTEN TO THE FULL DEAL ON PATREON! wwww.patreon.com/dopeypodcast  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is bittersweet for me. I'm sharing the heartbreaking loss of my German Shepherd, Kona, and what it was like saying goodbye, not just for me, but for my kids, who grew up with her by their side. Grief has a way of stopping time… and also reminding you how precious it is.From there, we talk about the energy of the new year: the shedding, the forward momentum, and why this one already feels different. I share a manifestation practice I'm trying in 2026, why I'm writing my goals as if they've already happened, and how I'm working to release long-held limiting beliefs around love, career, and the idea that you can't have it all.A word from my sponsors:Kahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsiblyBon Charge - Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.Nutrafol - See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code HONESTCookUnity - Go to https://www.cookunity.com/HONEST for 50% off your first order. Thanks to CookUnity for supporting the show!Monarch Money - Use code HONEST at monarch.com for half off your first year.Wayfair - Head to Wayfair.com right now to shop all things homeFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.