Podcasts about CALM

Want to listen without the ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/Meet Our Hosts:Jennifer Slattery is a writer and speaker who hosts the Faith Over Fear podcast. She's addressed women's groups, Bible studies, and writers across the nation. She's the author of Building a Family and numerous other titles and maintains a devotional blog at https://jenniferslatterylivesoutloud.comFollow Jennifer:https://www.lifeaudio.com/faith-over-fear/https://www.facebook.com/JenSlattehttps://www.instagram.com/slatteryjennifer/Grace Fox has published hundreds of articles and authored 10 books including the award-winning devotional, Finding Hope in Crisis: Devotions for Calm in Chaos. She's a member of the “First 5” writing team for Proverbs 31 Ministries and a regular contributor to Guideposts' Mornings with Jesus. Grace lives aboard a sailboat in Vancouver, British Columbia. Married in 1982, she and her husband celebrate three grown kids and eleven grandchildren.Check out Grace's newest book, Keeping Hope Alive: https://www.tyndale.com/p/keeping-hope-alive/9781649380517Subscribe to her weekly devotional blog and monthly update on her website: www.gracefox.comFollow Grace:Facebook: www.fb.com/gracefox.authorInstagram: https://www.instagram.com/graceloewenfox/  Pinterest: https://www.pinterest.com/gracefoxauthor

The Spanish Grand Prix was an old-school, drama-filled fiesta. Charles Leclerc led the race early on, until unreliability struck his Ferrari, which left Max Verstappen to take his fourth win of the year. But it was far from easy for Max: his race included a spin, a DRS failure and a breathtaking battle for the lead with George Russell. You read that right: Merc were back in Barca! Russell took the final podium place behind Sergio Perez in the second Red Bull. Tom Clarkson is joined by Alex Wurz, three time finisher in F1 and two-time winner of Le Mans, and Natalie Pinkham to assess the drama that unfolded over 66 laps. This week's guest line up includes Red Bull's Christian Horner and Adrian Newey, Mercedes' chief engineer Andrew Shovlin, Pirelli boss Mario Isola, Ferrari test driver Marc Gené and Carlos Sainz Snr.  This episode is sponsored by:  F1 Manager: Launching on PC, PlayStation and Xbox, Summer 2022. Visit F1manager.com to Wishlist the game on your platform of choice and follow @F1Manager on Twitter to stay up to speed Calm: Go to calm.com/nation for 40% off unlimited access to Calm's entire library

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard raindrops on the roof. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear very hard rain on the roof. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Ruth and guest Steve Cuss continue to explore Systems Theory. This week they look at leadership, anxiety, and the false self. What are some examples of false selves and false beliefs and how do they relate to anxiety? What is the calm presence? Ruth and Steve's conversation covers all this and more, including an invitation to participate in the practice of the Welcoming Prayer. Steve Cuss Resources: Steve's website Managing Leadership Anxiety, Yours and Theirs by Steve Cuss Calm, Aware, Present Journal kickstarter campaign   General Resources for Systems Theory: Season 9 Episode 6 of the Strengthening the Soul of Your Leadership Podcast Season 9 Episode 7 of the Strengthening the Soul of Your Leadership Podcast Family Systems and Congregational Life: A Map for Ministry by R. Robert Creech Lombard Mennonite Peace Center Generation to Generation: Family Process in Church and Synagogue by Edwin H. Friedman Extraordinary Relationships: A new Way of Thinking about Human Interactions by Roberta M Gilbert Music Credit: Kingdom Come by Aaron Niequist   Support the podcast! This season, patrons will receive exclusive bonus content that includes conversations with Ruth and Steve that delve into episode topics a little deeper. This week we will offer some thoughts on the Welcoming Prayer. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of peaceful music. Do you know God's name? Meditate on Revelation 1:8. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Initial indicators are in and suggest we prepare for 'Recession 2022'! Are we in a recession? ​Right now, we have hit declining GDP for the first quarter. Indicators are there, but for many we are not 'officially' in a recession. However, the question is not will be hit a recession at this point, but when. What is a recession? Big declines in economic activity. Big slow downs in economic activity can have broad effects. With low activity comes lower needs for employees to do what they would normally do when the economy is healthy due to lower demand.  Goods and services produced drop. The stock market loses value and unemployment rates tend to go up. Recessions are normal. Recessions happen regularly. It is how severe a recession is that indicates how painful it will be for the average person. Recessions can turn into depressions. Recessions usually hit their worst point within 10 months then go into recovery. A depression is a deep, painful, long lasting recession. Calm preparation is the best tool. Buyers, investors and home owners can not only survive in a recession, but thrive. It can give an excellent window of time to acquire real estate and better prices. Links: https://www.thebalance.com/buying-during-a-housing-recession-1798292 https://www.weforum.org/agenda/2022/05/united-states-recession

Anger is one of the most complex, demanding, and difficult emotions we deal with on a regular basis, in part because it has both many costs and many uses. It burdens our bodies, relationships, and the world around us. And at the same time, there is a vital energy associated with anger that is extremely powerful and, when harnessed effectively, quite useful.On this episode of Being Well, Dr. Rick and Forrest Hanson explore the varied ways anger surfaces, how we can relate to it, and how in recognizing what it has to tell us we can channel its energy towards good ends.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:10: Framing anger relative to other emotions6:15: The three poisons12:20: Useful aspects of anger and issues with labeling it as bad22:45: Repression and not downregulating others' emotions28:30: Treating anger with respect rather than fear30:15: What supports us in healthily claiming anger?38:00: Characteristics that can predispose people to be angry39:40: The Empty Boat and recognizing anger as an affliction against onesself43:10: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Have a question for us? Email: contact@beingwellpodcast.com to submit questions or potential topics you'd like us to explore in future episodes.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxConnect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

From music major to stock picker to CEO - Whitney Johnson has had quite the unconventional career path. But with a combination of self-advocacy and fearlessness, Whitney has become a successful author, business leader, and executive coach. In this week's episode, she explains her method for starting new projects and how to approach those uncomfortable moments in your career.1:24 - Whitney's transition from music major to stock picker3:14 - Advice for people making a major career change6:40 - The origin of Whitney's advocacy for herself7:57 - Mini coaching session 15:20 - Advice on starting something new20:16 - SpeedroundHi, I'm Diana Kander and like you, I feel the call to grow. I'm a midwestern mom of two, balancing a career as a keynote speaker, and trying to leave the world a little bit better than I found it. Each week on The Growth League, I seek out the most remarkable women leaders and uncover their rules for growth. Whether you're trying to get better at your presentation skills, get that next promotion or even do your first pullup, each episode will provide you with a New Rule for Growth to supercharge your efforts! The Growth League is more than just a podcast. It's a community. To join this incredible community, subscribe to our newsletter and join our Facebook group full of like-minded growth-oriented leaders. To claim your exclusive offer of 40% off a Calm Premium subscription, go to CALM.COM/growth. 

What if we reimagined aging not as something to fear—but rather as something aspirational?Today we reframe aging as a sacred phase of life to be celebrated. An opportunity to share accrued wisdom, channel it into a second act, and leverage it to make your life and relationships more meaningful.Leading us on this philosophical journey is my new friend Chip Conley.We discuss overcoming our collective fear of aging. Navigating midlife transitions. What it means to be a Modern Elder, the critical role of elder wisdom in the workplace, and the different forms and functions of mentorship, mindset, identity, and what is essential to finding fulfillment.Today's episode is also viewable on YouTube: bit.ly/chipconley681More about Chip and today's episode and review the show notes, visit: https://bit.ly/richroll681Today's Sponsors:Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health. Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs of AG1 with your first purchase.Calm: Guided meditations, sleep stories, and more. Right now, my listeners can get a special limited-time promotion of 40% off a Calm Premium subscription at calm.com/richroll. It includes unlimited access to ALL of Calm's amazing content. Get started today!GoMacro: Packed with 100% sustainably sourced plant-based ingredients to fuel your body and mind, GoMacro bars are organic, vegan, gluten-free, and wildly delicious. Visit gomacro.com and use the promo code RichRoll for 30% OFF plus free shipping on all orders over $50.Indeed delivers 4x more hires than all other job sites combined, so you can meet and hire great people faster with mo long-term contracts. Get a FREE SEVENTY-FIVE DOLLAR CREDIT to upgrade your job post at indeed.com/RICHROLL. Terms and conditions apply.UCAN: From energy powders & bars, to granola and almond butter, check out my favorites at ucan.co/roll and save 30% on your entire order with code ROLL.Final Note: Chip will be hosting a few workshops in Baja in June and early July 2022, as well as a new 8-week online course called Designing Your Purposeful Path to Work, which starts June 4th, 2022. You can learn more HERE.For anyone looking to weave more meaning and fulfillment into their professional life–particularly those who have pursued a certain career track for some time and are now contemplating new possibilities, consider this conversation appointment listening.Peace + Plants,Rich See acast.com/privacy for privacy and opt-out information.

Kate ices her eyes and Doree celebrates her birthday with a wonderful hot stone massage. Then, listeners send in their thoughts about the Bumble couple, ask how to brighten dull skin, and request help picking out sunglasses.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.PODCRUSHED - Follow and listen to Podcrushed wherever you get your podcasts!CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. See acast.com/privacy for privacy and opt-out information.

Todays guest is Efeturi Agbuduta. She's an Associate at O' Hagan Meyer, a law student in D.C. but more importantly a good friend.She joins the show to talk about the challenges she faced during her first year of law school. She also touches on goal-setting, perseverance, self-determination, and much more! @efeturiannetteEfeturi ON:ON Being a First Generation American (4:25)ON The Challenges in Finding Community during Undergrad (13:00)ON Questioning Her Calling (20:00)ON Setting Seasonal Goals (26:20)ON Getting into the DAP Program (29:26)ON 1L Grind (36:40)ON The Socratic Method (38:30)ON Finding Her Calm (46:22)ON Shrinking her Bucket List (50:38)ON Being a “Dope Person” (55:00)On Overcoming her Mind Bully (1:04:36) Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcasthttps://twitter.com/mindbullypodFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the show

Want to listen without the ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/Meet Our Hosts:Jennifer Slattery is a writer and speaker who hosts the Faith Over Fear podcast. She's addressed women's groups, Bible studies, and writers across the nation. She's the author of Building a Family and numerous other titles and maintains a devotional blog at https://jenniferslatterylivesoutloud.comFollow Jennifer:https://www.lifeaudio.com/faith-over-fear/https://www.facebook.com/JenSlattehttps://www.instagram.com/slatteryjennifer/Grace Fox has published hundreds of articles and authored 10 books including the award-winning devotional, Finding Hope in Crisis: Devotions for Calm in Chaos. She's a member of the “First 5” writing team for Proverbs 31 Ministries and a regular contributor to Guideposts' Mornings with Jesus. Grace lives aboard a sailboat in Vancouver, British Columbia. Married in 1982, she and her husband celebrate three grown kids and eleven grandchildren.Check out Grace's newest book, Keeping Hope Alive: https://www.tyndale.com/p/keeping-hope-alive/9781649380517Subscribe to her weekly devotional blog and monthly update on her website: www.gracefox.comFollow Grace:Facebook: www.fb.com/gracefox.authorInstagram: https://www.instagram.com/graceloewenfox/  Pinterest: https://www.pinterest.com/gracefoxauthor

You know it all too well -- the dreaded situationship -- and we're unpacking it on this week's episode. We're talking about what a modern-day situationship looks like, how to assess one before determining a course of action (or no action), and discussing the age-old question "How can I make this person commit?" We're also sharing our own situationship experiences, telling you the one thing most people want in a partner, and hyping you to have your best summer. Before we dive into the topic, Ashley recaps the best day of her life and Rayna reveals the kind of guy she'll never date. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week:  Pretty Litter: Get 20% off your first order at prettylitter.com/gge. Living Proof: Go to livingproof.com/gge and use code GGE20 to get 10% off your first purchase. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge. Blueland: Go to blueland.com/gge to get 20% off your first order.

A landfill, snake skin, and 2 pony tails. For photos and pertaining to this case, check out the highlight at the top of my Instagram profile at http://www.instagram.com/TheHeatherAshley If you need more BMTC episodes in your life, check out our Patreon at https://www.patreon.com/join/BigMadTrueCrime Sponsors: Ghosted.com/bigmad - 40% off GhostBed Bundles where you get a Mattress & Adjustable Base OR 30% off all mattresses + 2 luxury pillows – use promo code BIGMAD Calm.com/bigmad - 40% off Calm premium subscription Bombas.com/bigmad - For 20% off your first purchase. Babbel.com/BigMad - Up to 60% off your subscription. 

Anxiety is a fairly normal and healthy emotion. When someone often experiences elevated levels of anxiety on a frequent basis, that is when it can become a disorder.Obsessive Compulsive Disorder, or OCD, is defined as a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions.Michael Klinkner joins Dr. Fedrick for this episode of Calm, Cool and Connected to dive into this topic further.Key Takeaways from Liz's chat with Michael:• Hear about Michael's background and work in the mental health field• Learn how Michael defines OCD• Find out whether or not obsession is always directly related to the compulsion • Discover whether or not Obsessive Compulsive Disorder is genetic• Hear about some of the most effective treatment modalities for OCDAll of this and more, on this episode of Calm, Cool and Connected.Find more information about Michael at www.evolvecounselingaz.comFor more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.comConnect with Dr. Fedrick on Instagram: @drelizabethfedrickWatch the video interview on our Facebook PageHave a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnectedFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

In this sleep story, travel to the island of Sardinia. The Italian island helps you enjoy rich and simple pleasures, from the aquamarine waters and powdery sand beaches to lemon groves and hinterlands. The fruits of Sardinia are spread across a rustic farmhouse table as you enjoy a magical dinner in the woods with locals and travelers. You enjoy a night of stargazing before you retire in a centuries-old stone villa and fall asleep. It's time to dream away. Original Story, Recording, and Music by Michelle Hotaling, Dreamaway Visions LLC, 2022. Use Chapters to Customize: 00:41 Intro 03:13 Guided Sleep Meditation and Relaxing Breaths 06:09 Calm Bedtime Story Begins 40:35 Sleep Music Official Website: http://www.michellessanctuary.com Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary Insight Timer: https://insighttimer.com/michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://anchor.fm/michelles-sanctuary/support

Just how intimately personal is the Bible to you?  As you will hear in this PODCAST, this intimately personal. Thank you for listening, and for sharing this message!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.

Fundraiser for UkraineLife feels pretty chaotic right now for many people.  It's not just the war in Ukraine or Covid. The world these days seems too fast-paced and full of rage. You might feel...afraid to say anything online (or IRL)so overwhelmed by all you want to do, you don't do anythingparalyzed and frustrated by your perfectionist procrastinationThese are all totally normal thoughts and feelings. And you don't have to stay stuck here.In  the Calm the Chaos audio course I created for you, I blend Stoic wisdom with modern psychology to help you:  feel less anxious in your mind and bodybe more present for friends and family – and yourselflive with more intention and less regretstop worrying what others thinkAll course profits made between now and May 28 will go to Nova Ukraine, an organization providing humanitarian aid to Ukrainian refugees.Go to sarahmikutel.com/calmthechaos to access the audio course via donation today. Once again, donations must be made by May 28. Thank you

Are you feeling anxious? Do you need to relax? Join me in this simple meditation to center yourself, ground yourself, and channel inner peace. Affirmation "I WILL REMAIN CALM AND STEADY" Best with headphones. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Android Link: https://play.google.com/store/apps/details?id=breakthroughapps.com.yogibryan Apple Link: https://apps.apple.com/us/app/relax-with-yogi-bryan/id1617592958 Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com --- Support this podcast: https://anchor.fm/relax-with-yogi-bryan/support

Beth & Abbey chat about a surprisingly great episode of Once Upon a Time, and address an important question: If Grumpy isn't shouting that a curse is coming, is it even a curse? This week's Patreon shout-out goes to: Jacob Foucault!A special thank you to our Snowqueen-level patrons: Ashley Buscetta, Cecile Jenny, ZDF, Daisha Thompson, Patrick Stevens, Jacob Foucault, Philipp Korn, Samantha Hoesel, Brian Sanina, Lisa Slack, Lindsay Alice Halik, Paul, Ryan Gregorakos (Greg-or-a-kiss), Emily, Rachel Zucker, La Femme Fictionale, Erika Ferro, The Salt in Our Stars, and Zac Chobanov. 
Support us on Patreon: https://www.patreon.com/ouatimingJoin our Facebook group: https://www.facebook.com/groups/ouatimingFind us on Twitter: https://twitter.com/ouatiming

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS.We talk CALM. And how moments of CALM foster productivity, facilitate creativity and just generally help us be our best selves. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:JENNA HERMANSINSTAGRAMFACEBOOKCALM EXERCISESSupport the show

Finding calm is a practice. Consistent cries for CALM from working mums around the world have flooded my inbox and my ears since I shared my White Paper on the impacts of COVID-19 on working mums. That's why this week I want to share with you why I created my new group coaching program The Calm Collective and how you can start to cultivate a practice of CALM in what feels like a chaotic world.Subscribe & Review The Hacking Happy PodcastThanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.It's your reviews that enable me to impact more lives for the happier!ResourcesIf you'd like to book a time to find out more about The Calm Collective click hereWhere To Find PennyEmailInstagramLinkedInFacebook

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of peaceful music. Do you ever feel like an athlete who was benched? Meditate on Galatians 5:7-9. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Ron (Truegreen7) & Toby (Bird Keeper Toby) randomly generate a Pokémon to see which topics the conversation ends up, like Anime, Video games, films, Pokémon Scarlet and Violet reveals and other Gen 9 news. This is so much more than a Pokémon Podcast. Ron's Channel - https://www.youtube.com/c/truegreen7 Toby's Channel - https://www.youtube.com/c/BirdKeeperToby Ron's Twitter - https://twitter.com/Truegreen7 Toby's Twitter - https://twitter.com/BirdKeeperTobyApple Podcast: https://apple.co/3M8nSNKSpotify: https://spoti.fi/3ywv56e Chapters: (0:00) Intro (1:17) Ron's Voice Tweet (6:29) Conventions (18:29) Live Action ATLA (20:42) Nervous Ticks (22:42) Generating Pokemon (23:33) Latin (28:58) Durian (36:49) Traditions (52:39) Toby's Parents (1:00:40) Ron's Parents #Pokemon #Truegreen7 #Birdkeepertoby #Podcast #CalmMind

Tom Cronin is a speaker, transformation coach, meditation teacher, author and producer of the powerful documentary The Portal. He is known as The King of Calm and is on a mission to reduce anxiety and depression in people's lives and bring peace and calm to the world. Tom Cronin spent 26 years in financial markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal.    3 top tips for my audience: 1. Meditate Daily 2. Read inspiring positive books every day 3. Get off your phones and technology by 9pmand go to bed by 10pm Social media and contact info. How can viewers contact you after the interview? Please list your social media handles and websites. This is how they will appear in the show notes!  https://www.tomcronin.com/ https://entertheportal.com/ https://www.instagram.com/tomcronin/

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain for good sleep. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear people walking in the rain. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Enjoy this sound machine sound of soothing pink noise to help you or a loved one fall asleep faster and remain in a state of deep sleep. Presented by Sound Therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. How do you treat others who doubt the truth? Meditate on Jude 1:22. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

The Boston Celtics take on the Miami Heat at FTX Arena in Game 2 of the Eastern Conference Finals. Join A. Sherrod Blakely, Bobby Manning, Josue Pavon, Jimmy Toscano, and host John Zannis for Celtics Postgame LIVE as they break it all down!   You can also listen and Subscribe to the Garden Report Postgame Show  on iTunes, Spotify & Stitcher as we go LIVE after every Celtics game. Watch the show LIVE after every game by subscribing to our YouTube Channel!   The CLNS Media Network is Powered by BetOnline.ag, Use Promo Code: CLNS50 for a 50% Welcome Bonus On Your First Deposit!   Celtics fans, we know the NBA playoffs can have you stressed out! So check out the Calm app! For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/garden!   Go to https://HelloFresh.com/PLAYOFFS16 and use code PLAYOFFS16 for up to 16 free meals AND 3 free gifts!

Want to listen without the ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/Meet Our Hosts:Jennifer Slattery is a writer and speaker who hosts the Faith Over Fear podcast. She's addressed women's groups, Bible studies, and writers across the nation. She's the author of Building a Family and numerous other titles and maintains a devotional blog at https://jenniferslatterylivesoutloud.comFollow Jennifer:https://www.lifeaudio.com/faith-over-fear/https://www.facebook.com/JenSlattehttps://www.instagram.com/slatteryjennifer/Grace Fox has published hundreds of articles and authored 10 books including the award-winning devotional, Finding Hope in Crisis: Devotions for Calm in Chaos. She's a member of the “First 5” writing team for Proverbs 31 Ministries and a regular contributor to Guideposts' Mornings with Jesus. Grace lives aboard a sailboat in Vancouver, British Columbia. Married in 1982, she and her husband celebrate three grown kids and eleven grandchildren.Check out Grace's newest book, Keeping Hope Alive: https://www.tyndale.com/p/keeping-hope-alive/9781649380517Subscribe to her weekly devotional blog and monthly update on her website: www.gracefox.comFollow Grace:Facebook: www.fb.com/gracefox.authorInstagram: https://www.instagram.com/graceloewenfox/  Pinterest: https://www.pinterest.com/gracefoxauthor

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

An episode we all feel like we need this week - sleep!The fabulous Calm & Bright Team join us to answer all your questions on all things sleep.Zoe & Georgia's Favourite Products:The Gro Company Gro-Clock Sleep TrainerWhite Noise MachineThe Little Silk - For silk eye masks & pillow casesDisney Marvel Spiderman Weighted Blanket (johnlewis.com)Listen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. See acast.com/privacy for privacy and opt-out information.

U.S. Orders MILLIONS Of Smallpox Vaccines Amid Global Monkeypox Outbreak, Experts Say Remain Calm. So far seven different countries are reporting confirmed or potential monkeypox cases. Monkeypox is very similar to smallpox and with the US having ordered so many vaccines many are wondering if the government knows something they aren't sharing. Currently doctors and experts say there is nothing to worry about but still many believe in theories about Bill Gates due to his having warned about smallpox just a few months ago #Monkeypox #SmallPox #MonkeypoxOutbreak Learn more about your ad choices. Visit megaphone.fm/adchoices

Alison and Taylor dive deep into the things that make anxiety worse. There are so many contributing factors that increase anxiety, but what are they? Sometimes the answer is not clear. But don't worry, The Chicks are here to tell you all you need to know when it comes to keeping anxiety at bay. Buy The Anxiety Healers Guide: Coping Strategies & MIndfulness Techniques to Calm the Mind and Body CLICK HERE: 7-Days of Anxiety Healing: A Mental Health Masterclass (Summer Session Begins June 13th) Follow The Chicks on Instagram: @theanxietychicks @theanxietyhealer @health_anxiety Follow Alison on Tiktok: @theanxietyhealer Looking for Online Therapy? Try Betterhelp: The Worlds #1 Online Platform. Get 10% OFF Your first month by clicking here --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support

We left off in the ill-fated Dryden, NY with two high school cheerleaders missing and a town in mourning for years of tragedy under its belt. In the second half of this series on the “Village of the Damned,” we'll go over the hunt for a murderer and the unfortunate string of deaths that followed. How did this decade of terror come to a conclusion? The end would be more bitter than sweet. This week's sponsors: Luminess - Right now, if you go to BreezeToday.com/STRANGE and enter promo code STRANGE, you'll receive 50% OFF their airbrush makeup system PLUS free shipping! And because you're a listener there is a special free eyeliner, valued at over $20, included just for you. Daily Harvest - Go to dailyharvest.com/daisy to get up to $40 off your first box! Calm - For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/strange. Function of Beauty - Go to FunctionofBeauty.com/STRANGE to let them know you heard about it from our show and to get 25% off your first order. 

Will Thaís and Patrick's relationship last? I love Emily and Kobe together! Hear the full episode: https://podcasts.apple.com/us/podcast/the-sarah-fraser-show/id1064651383?i=1000560452820 Show is sponsored by:    Calm.com/tsfs for 40% OFF    Dameproducts.com use code TSFS for 15% off your order   HelloFresh: hellofresh.com/tsfs16 for up to 16 free meals   Horizonfibroids.com - Get rid of those nasty fibroids!    Nutrafol.com: use code TSFS for FREE shipping and $15 off   Organifi.com/tsfs for 20% off your order   Radleyacura.com - Now's the time to buy a Radley Acura   Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got at HOT TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Soaring Child Podcast, we continue our journey in omitting the top 5 worst foods for kids with ADHD: gluten, dairy, soy, sugar, and artificial colors, flavors, and preservatives. I dive deep into studies as well as personal cases that prove my point that these foods are not the types of foods we should be feeding our children, our guests, and ourselves.   It's hard to give up the foods we've grown up eating like milk, bread, cake, cookies, all that good comfort food we know and love. But studies have concluded that these foods are heavily processed, contain gluten that may cause opioid-like effects on the body, cause extreme amounts of inflammation, disturb our digestive system, and much much more.   Tune in to one of the most important talks people should listen to if they have a child with ADHD, or even have ADHD themselves and want to do something about it. The fact that the US allows ingredients in certain foods that are banned in countries throughout Europe and other parts of the world should certainly be an alarm to people who regularly consume gluten, dairy, soy, sugar, and anything artificial. Takeaways: [7:10] Gluten can cause opioid-like effects on the body [10:20] The glutamate effect [12:03] List of foods with high gluten level [13:33] Reasons to cut out dairy from child's diet [16:28] Reasons to cut out soy from child's diet [18:52] Heavy dangers of sugar [26:06] Reasons to cut artificial colors, flavors, and preservatives from child's diet Memorable Quotes: “It's baffling to me that the United States continues to allow ingredients into their food supply that are not even food. It's no wonder that we have so many staggering health issues.”   “Inflammation isn't the only issue with gluten, though. Gluten also has the potential to create opioid-like effects in some individuals.”  “When we removed gluten from my son's diet, he became a completely different person. Calm, focused, able to sit still. One of the moms I work with said the same thing about her son.”  “One thing to keep in mind when removing gluten is that some people go through a gluteomorphin response; think of this like a detox period. During this period, their ADHD symptoms might actually get worse for a short period of time before they get better.” “Dairy, like gluten, also creates inflammatory responses in the body… about 50% of those who have a gluten sensitivity also have a dairy sensitivity.” “Some researchers suggest that 3 out of every 4 people have an unknown sensitivity to dairy.”  “Dairy intolerance creates digestive problems, allergies, acne, asthma, and a whole host of other issues.” ​​“Simple carbs should be avoided or seriously limited. Now, complex carbs on the other hand, come from vegetables, whole grains, beans, nuts, and seeds. Complex carbs help sustain healthy blood sugar levels.” “Companies may not listen to our voices, but they will listen to our money. If enough of us refuse to buy products that contain artificial food coloring, they would be forced to make a change.”

Want to listen without the ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/Meet Our Hosts:Jennifer Slattery is a writer and speaker who hosts the Faith Over Fear podcast. She's addressed women's groups, Bible studies, and writers across the nation. She's the author of Building a Family and numerous other titles and maintains a devotional blog at https://jenniferslatterylivesoutloud.comFollow Jennifer:https://www.lifeaudio.com/faith-over-fear/https://www.facebook.com/JenSlattehttps://www.instagram.com/slatteryjennifer/Grace Fox has published hundreds of articles and authored 10 books including the award-winning devotional, Finding Hope in Crisis: Devotions for Calm in Chaos. She's a member of the “First 5” writing team for Proverbs 31 Ministries and a regular contributor to Guideposts' Mornings with Jesus. Grace lives aboard a sailboat in Vancouver, British Columbia. Married in 1982, she and her husband celebrate three grown kids and eleven grandchildren.Check out Grace's newest book, Keeping Hope Alive: https://www.tyndale.com/p/keeping-hope-alive/9781649380517Subscribe to her weekly devotional blog and monthly update on her website: www.gracefox.comFollow Grace:Facebook: www.fb.com/gracefox.authorInstagram: https://www.instagram.com/graceloewenfox/  Pinterest: https://www.pinterest.com/gracefoxauthor

Matt Williamson shares his thoughts on how he STAYS CALM during difficult times. And, he also shares how he strives to HELP those that are going through a STORM. Whether you are going through a STORM, and want to help someone who is, you will learn from Matt. He shares ideas and thoughts such as... Have Consistent Moods Clarify the Issue Do NOT make decisions based on Emotion Stay Centered and AVOID PANIC Be a PROBLEM SOLVER Have a Great Relationship with GOD for GENUINE PEACE SPEAK TRUTHFULLY Pickup your RESPONSIBILITY Be SELF AWARE TRUST THE LORD SUFFER WELL See the LOVE OF CHRIST COMMUNICATE Well Your ACTIONS represent if you feel BLESSED or not GOD DOES ALL THINGS FOR GOOD

Show Highlights Include:  Why you should delete the word “overwhelmed” from your vocabulary (1:38) A story from the Old Testament about the unshakable faith you need to win battles (even when all the odds are against you) (3:32) How to flip the script in your head when you feel defeated into a “warrior mindset” that helps you overcome any obstacle (6:44) Exodus 14:14 about staying calm (even when you're feeling like a hot mess) (8:33) If you're ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/ If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.  Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.

Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ