Talking all things life, goals, work, sport, mental health, health, training, coaching, technology, bi'ness, travel, #WiseWords, and a whole lot more.... .
Yooo yoo! What's good everybody! Matt Bousson here aka Boussy the Boss and I am baaaaaack!!! Short lil episode here just to give yas a lil rundown of what I've been up to, my recent retirement from professional coaching and a heads up of what's to come! Love and appreciate yall, spread the word and share this with yo frenz!!!! Much love, Bouss
Face your fears. Control your stress. Let's be better, continue to get better and most of let's #BOSSBETTER!!
In honor of England winning in the World Cup over the weekend, today is all about my time living, training and eating my way around the UK and Europe!
Monday's Morning Mumbles... I HATE IT WHEN... I Can't f#$&king sleep! Life HAX... "12 Hours" strategy to manage your routine, mental health and traveling woes! BossBetter.... #4thQuarterMentality, advice for parents with kids who train hard and advice on balancing schoo/college/sports career/having fun!
Monday's Mornings Mumbles, "Life Hax" and BossBetter - all new segments! Listen in, #tag along, be involved! Check out how BossBytes builds and develops into personal life tips and tricks, ideas, ways to improve productivity, and a whole lot more!
Coach Chrstina is Mobility Expert. She helps clients and athletes who all kinds imrpvoe their joint range of motion and control which helps tremendously with injuries and of course performance!
Shorter, in-between-episodes, sound clips featuring Weekly Round Up, Morning Mumbles, Theme of the Week and a whole lot more! These shorter sound bytes will give you a rundown and a heads up of what's to come!
Welcome to Thunderdome! - lol jk, welcome to the story of me! We all face adversity, we all have dubts, we all have various phases of life where we think were on top of the world and can do anything and then days where we don't wanna get out of bed. Let's all continute to share, connect and communicate!
Very introductory, just seeing if I can make it work to be completely honest!`Appreciate your patience, feel free to give it a whirl and provide some feedback! Obviously I'm not a professional podcaster so this will be a fun learning experience that's for sure! Much love