Podcasts about Europe

Tim Harford investigates some of the numbers in the news. This week:(00:31) Claims have circulated on the internet that Europe sees a particularly high number of deaths from heat waves, especially when compared to the US. Can we really compare the statistics, and is air conditioning a silver bullet?(06:59) Sainsbury's are making the switch from brown to white eggs, on the basis of claims about their carbon footprint - but how do you work this out? We talk to an egg man about eggs. A lot.(13:56) Are Conservative MPs frit? That's what a Labour MP thinks after a recent PMQs saw no Conservative backbenchers ask a question. Are they really afraid to ask Keir Starmer a question? Or is it just probability?(19:20) In a series full of Welsh twists, another Welsh twist; have we been guilty of drastically underestimating the area of Wales by failing to account for its majestic mountains and plunging valleys? Topography is top of mind for our top team.More or Less is the programme that looks at numbers and statistics in news and in life. We're always looking for questions from listeners - you can contact us on moreorless@bbc.co.uk.Guests:Gary Ford - policy advisor at the British Free Range Egg Producers Association Dr Laura Graham - computational and spatial ecologist at the University of Birmingham Dr  Jen Visser Rogers - statistician and chief scientific officer at Coronado Research.Special guest appearance:Elis JamesPresenter: Tim Harford Series Producer: Tom Colls Reporter: Lizzy McNeill Producers: Nathan Gower, Josh McMinn Editor: Richard Vadon Programme Coordinator: Brenda Brown Sound Engineer: Neil Churchill

Dealing with the World's Deadliest Terror Regime. Pope Leo XIV weaponizing churches, The Fed Is Working on a CBDC, Despite Executive Order and Canada's PM Carney says ‘new world order' will start with Europe. We'll connect these events to end time Bible prophecy on this edition of the Endtime Show! 👉 Subscribe for daily updates on world events and prophecy👉 Learn more at https://watch.osn.tv/browse ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Keir Starmer has called the firing of warning shots by a Russian warship at a British yacht sailing across the Channel on Tuesday ‘deeply concerning and reckless'. Russia's defence ministry said the yacht was on a ‘dangerous course' and several attempts were made to contact it – a claim disputed by the retired couple onboard the 40ft yacht. Nosheen Iqbal speaks to the Guardian's defence and security editor, Dan Sabbagh – watch on YouTube. Help support our independent journalism at theguardian.com/infocus

Michael Pettis joins Alan Dunne for a wide ranging conversation on trade imbalances, globalization and the future of the world economy. Drawing on decades of research into China, Europe and financial history, Pettis argues that persistent trade surpluses are ultimately rooted in domestic income imbalances rather than national competitiveness. The discussion explores why China struggles to rebalance, why Europe may face its biggest challenge yet, and how US reindustrialization could reshape global trade. From Bretton Woods to modern tariffs, this episode offers a provocative framework for understanding the forces driving the next phase of the global economy.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on LinkedIn.Follow Michael on X.Episode TimeStamps: 00:00 - Michael Pettis warns that the real trade reckoning may still lie ahead01:07 - Introduction to Michael Pettis and his background in finance and economics06:34 - Why trade imbalances are ultimately driven by income imbalances09:59 - Germany's Hartz reforms and the roots of European imbalances17:22 - Competitiveness versus productivity and the hidden costs of wage suppression27:48 - China's growth model and why rebalancing has proved so difficult35:54 - Who will absorb China's trade surplus if the US closes its deficit?40:24 - Can the United States successfully reindustrialize?45:31 - Why Europe may eventually turn toward protectionism52:17 - The US deficit, global capital flows and the burden of dollar dominance01:01:50 - Why the renminbi is unlikely to replace the dollar01:10:45 - Historical trade imbalances and how painful adjustments unfold01:16:21 - What Japan's experience reveals about China's future01:21:02 - Final reflections on debt, globalization and economic adjustmentCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

Director of National Intelligence Tulsi Gabbard declassified records of US government funding for more than 120 biolabs across over 30 countries, including more than 40 in Ukraine handling dangerous pathogens like anthrax, plague, and Ebola – facts the media spent years dismissing as conspiracy theories. In 2022, USA Today called the US-funded Ukraine bioweapon lab claims “false,” CBC labeled them a “QAnon conspiracy theory” and NBC News framed the story as “misinformation” that US officials “vehemently denied” — the same labs Gabbard's office now says were real all along. Dr. Drew is joined by Emmy-winning producer and author Rob Rosen to examine why what gets left out of the news can distort the truth as much as what gets said. Rosen, author of “Crimes of Omission,” argues that media bias is driven less by what reporters say than by what they choose to omit. He and Dr. Drew tie the Gabbard disclosures to Senator Rand Paul's committee findings on US funding tied to SARS-CoV-2 research and Senator Ron Johnson's work on what health agencies knew about vaccine safety signals, and asks why almost none of it reaches the evening news. Political theorist Dr. Ralph Schoellhammer of the Mathias Corvinus Collegium in Budapest breaks down the unrest in Belfast, the fight over flags during the World Cup, and the deepening fractures inside Europe over migration policy. 2023 CNN Hero Yasmine Arrington Brooks discusses her nonprofit work supporting the children of incarcerated parents. Rob Rosen is an Emmy-winning producer, director, and author. He created and directed the limited series ‘The Infomercials That Sold Us' starring Dennis Miller, as well as the true-crime series ‘Reasonable Doubt'. He is the author of “Crimes of Omission: Distorted Justice: The Media's War on Truth.” Follow at https://x.com/RobRosen14⠀Dr. Ralph Schoellhammer is the Head of the Center for Applied History and International Relations Theory at the Mathias Corvinus Collegium in Budapest. His research focuses on political theory and international relations, with emphasis on how culture, values, and ideologies influence state behavior. He hosts the 1020 podcast and Hammer Time on YouTube. Follow at https://x.com/Raphfel Yasmine Arrington Brooks is the Founder and Executive Director of ScholarCHIPS, Inc., a nonprofit providing college scholarships, mentoring, and mental health support to children of incarcerated parents. Follow at https://x.com/Yazziespeaks 「 SUPPORT OUR SPONSORS 」 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode unpacks whether Ukraine has turned the tide against Russia on the battlefield and assesses the new security relationship between Ukraine and Europe.   Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR   Guest: Liana Fix, Senior Fellow for Europe, CFR   We Discuss: The state of the battlefield in Ukraine after four and a half years of war. How Ukraine's drone strategy has evolved from frontline attacks to strikes deep inside Russia. Why Russia has failed to achieve its goals on the battlefield and at the negotiating table. Growing frustration among the Russian elite and what it signals about Putin's position. What U.S. intelligence sharing still provides Ukraine and why direct military aid has effectively ended. How European countries have filled the military support gap left by the United States. Whether European support for Ukraine is politically sustainable. What escalation options Putin has left.   Mentioned on the Episode:   Jack Watling, "Ukraine Turns the Tide," Foreign Affairs   Sauli Niinistö, "Safer Together: Strengthening Europe's Civilian and Military Preparedness and Readiness," European Commission   For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/ukraine-turns-the-tide   Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.

Charles Finfrock grew up with one dream — to become a spy. In this episode of Locked In with Ian Bick, Charles takes us through the extraordinary journey it took to make that dream a reality — from the US Navy to the National Air Intelligence Center to 18 years as a Senior Operations Officer at the CIA living and working across Europe the Middle East and Asia. He pulls back the curtain on CIA interrogation tactics and how to spot when someone is lying — skills he used in some of the most sensitive operations conducted at the direction of the President. He opens up about what nobody talks about — leaving the CIA with no support no follow up and a wave of trauma that led to struggles with alcohol. He shares how he rebuilt — moving to Tesla where he built their Insider Threat Program before founding Vigilance his own intelligence and security firm in 2018. He also gets into the cyber security threats most people don't take seriously enough — what to actually worry about with AI the Nancy Guthrie case and accessing home video systems whether your phone is really listening to you and what corporations and individuals need to know to stay safe. _____________________________________________ #CIA #CyberSecurity #truecrimecommunity _____________________________________________ Connect with Charles Finfrock: LinkedIn: https://www.linkedin.com/in/charles-finfrock-302021109 Website: https://vcci.io/charles-finfrock/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before becoming the head coach of the Portland Fire, Alex Sarama was a Basketball Immersion member learning, questioning, and exploring a games approach to coaching with Basketball Immersion founder Chris Oliver.In this revisited 2018 episode of The Basketball Podcast, Alex asks Chris deep questions about:Constraint-led coachingEcological dynamicsSmall-sided gamesDecision-making in basketballWhy “1-on-0” drills often fail to transferHow to create more game-like practicesWhy “if you don't have a defender, you don't have a decision”At the time, Alex Sarama was working with NBA Basketball Operations across Europe, the Middle East, and Africa while studying progressive player development systems around the world.Years later, many of the concepts explored in this conversation would become foundational to the coaching philosophy Alex now applies as a WNBA head coach.This episode is a testament to the power of mentorship, coaching curiosity, and the Basketball Immersion community led by Chris Oliver.

Send us Fan MailAccording to the American Academy of Pediatrics, more than 50% of transgender boys have attempted suicide. Directors Lexie and Logan travel across the United States, trying to understand their own trans boyhood through the legacies of two young men and exploring what community healing means. From World preimere Berlinale (winning two awards incl the Amnesty International Film Award for best human rights project) to UK Premiere at BFI Flare (named amongst top films to watch from Time Out London, Criterion Collection, Pink News, and Buzzfeed)top indie fests in Asia and other notable LGBT fests around Europe, just winning the Audience Award in SwitzerlandIn lead up to North American screenings Inside Out (Canada's largest queer fest) and bring in Pride Month with deadCenter in Oklahoma CityLexie Bean (they/he) Perigee Vitz-WongWebsite | Rotten Tomatoes | Linktree | Youtube | Twitter | Instagram 

This week on the New Music Business podcast, Ari sits down with Adam Gross, the president of Ineffable Records. Adam founded Ineffable Records in 2019 and later became a co-owner of Ineffable Music Group, now Billboard's top independent reggae label for six consecutive years. Ineffable works with artists such as Stick Figure, Collie Buddz, Protoje, The Elovaters, and O.A.R., and many more.In this episode, they discuss the recent unauthorized viral AI remixes of Stick Figure's song “Angels Above Me.” At its peak, the unauthorized remix was #2 on the global Shazam charts and reached #1 on several different iTunes charts across Europe. They discuss the legal challenges of unauthorized AI remixes, the ethical considerations, and how the story led to a David Guetta x Alok version surfacing. Adam discusses the operational reality of dealing with this in real time, and how strategy to combat unauthorized AI remixes changes everyday.Follow Adam Gross:https://www.instagram.com/adam.g.r.o.s.s/https://www.linkedin.com/in/adamgross2018/Check out Stick Figure:https://stickfigure.com/https://www.instagram.com/stickfiguremusic/Chapters05:07 Navigating Copyright in the Age of AI10:03 The Bootleg Remix Phenomenon14:58 The Role of Labels and Distributors19:59 Ethics and Future of AI in Music25:07 Navigating Major Label Deals28:24 The Impact of Viral Trends on Music30:43 Whack-a-Mole: The Challenge of Unauthorized Remixes32:30 Collaborating with Major Artists36:51 Ethics and AI in Music Production39:35 The Future of Derivative Works42:36 User-Centric Payment Models in Streaming50:52 Building Timeless Music and CommunityEdited and mixed by Ruben ZarateMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

What style of soccer does the USMNT want to play? Would Europe ever consider adding American teams to their seasons? Astros respond to Monday loss How has Demeco Ryans changed the culture of the offensive line room?

Listen/Watch the FULL EPISODE ad-free/early on Substack: https://coffeeandamike.substack.com/ Martin Armstrong is an internationally recognized economist, former hedge fund manager, the founder of AE Global Solutions Inc, Socrates, and Armstrong Economics. He gives his thoughts if the war in the Middle East is over, decentralization of Iran's government, China/Taiwan, Russia, how Europe needs war to survive, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Martin Website- https://www.armstrongeconomics.com/ X- https://x.com/StrongEconomics IG- https://www.instagram.com/armstrongeconomics/   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/

Today on series two of Tales of a Nuffield Scholar supported by NFU Mutual we continue looking ahead to the 2026 Nuffield Farming Scholarships Conference in Leeds

Please follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you enjoy our podcast, please leave a review on Apple Podcasts or Spotify. Grazie Mille! In this episode, Kimberly and Tommaso explain that they sold their house in the US so they are now finally living full time in bel'italia.  They also share that the Italian summer season is off to a slow-ish start and offer travel insights and essential tips for anyone planning a summer trip to Italy. Key Points: A New Chapter in Italy: Kimberly and Tommaso reflect on their move to Italy, which began in late January. They describe the process of selling their home in America and the effort of downsizing 19 years of possessions. The couple shares their experiences adjusting to Italian life, including the pleasure of a relaxed pace and the genuine friendliness of locals. Italian Hospitality and Culture: Kimberly and Tommaso highlight the authentic warmth of Italian people, especially in service settings. They note a cultural difference where Italian service workers, who do not rely on tips, show genuine friendliness. This genuine nature contributes to a pleasant atmosphere in cafes and restaurants. Summer Travel Trends in Italy (2026): There are fewer American and Canadian tourists in Italy this year. European travelers are exploring destinations within Europe, often by car or camper van. Smaller, less-known Italian destinations are gaining popularity over major cities like Rome and Venice. Tourism statistics in Europe offer clear insights into these trends, showing shifts in visitor numbers and travel patterns. August Train Travel Tips: August brings track maintenance and updates to Italy's rail system, especially on high-speed lines (Frecciarossa). This means fewer fast train options and potential delays, with “No Travel Found” messages indicating unreleased timetables. Regional trains may be the only option. They can be slower and more crowded. Italian Work-Life Balance: August is a popular month for Italians to take vacations. Many hospitality workers take a break. Italy mandates a minimum of four weeks of paid leave for employees. This policy supports employee well-being and contributes to a happy workforce. Quirky Beach Rules in Sardinia: The village of Villasimius on Sardinia has implemented new rules for Punta Molentis beach due to overtourism and a recent wildfire. New regulations include an entrance fee, parking limits, and mandatory reservations. Umbrellas are banned for most visitors, with exceptions only for children under 10 and adults over 65. These rules aim to manage crowds and protect the ecosystem. Dress Codes and Civility: Strict dress codes are in place in historic centers. Fines apply for walking around in swimwear or shirtless. Proper attire is required when using public transportation or entering establishments like cafes and gelaterias. This reflects Italy's emphasis on respectability and civility, even for a culture known for its style and allure. Summer Weather and Sightseeing: Europe is experiencing active warming, with Italy often having warm, dry summers from mid-June to September. Kimberly recommends an early start to explore cities, followed by a late, light lunch and a “bel riposo” (nap) during the hottest part of the day. Evening strolls offer cooler temperatures and fewer crowds, providing a pleasant way to experience Italian cities. Join Kimberly and Tommaso as they navigate their new life in Italy, sharing practical advice and engaging stories to make your Italian travels memorable.

Episode 356 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Henrik Haukeland, the Top Goalie at this year's IIHF World Championships.   In the feature interview presented by NHL Sense Arena, Haukeland shares stories and insights from him remarkable run backstopping Norway to it's first ever medal at the World Championships in Switzerland, including a 3-2 overtime win against a star-studded Canadian team in the final game. The 31-year-old was already the top goalie in Germany's top league, the DEL, in 2023 and has played in Sweden's top-level SHL and Finland's elite Liiga during an impressive pro career in Europe, and shares advice from his path in pro and insights into Norway's unique sporting structure and the evolving state of the game -- and goaltending -- in his native country. In the Parent Playbook, presented by Stop it Goaltending U the App, we talk about importance of goalie parents taking time for their own mental and physical health, possibly while loosening the leash on how closely you watch your young goalie, and how that can benefit both of you.  We also review this week's Pro Reads, presented by Vizual Edge, featuring freshly minted Stanley Cup champion Brandon Bussi with a greta breakdown on managing plays from behind the net.  And in our weekly gear segment, we head to The Hockey Shop Source for Sports, or a look at the new True Catalyst Nitro pads and gloves and how it compares with other levels in that lineup. 

Send us Fan MailDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.  Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show

In September 2012, a quiet forest road in the French Alps became the scene of one of Europe's most baffling unsolved murders. Three members of the British French al Hilli family and a local cyclist were shot dead near the village of Chevaline, close to Lake Annecy. Miraculously, the couple's two young daughters survived, one hidden beneath her mother's body for eight hours before being discovered.More than a decade later, the so called Chevaline massacre remains a mystery. Investigators explored possible links to Saad al Hilli's Iraqi background, his professional work, family disputes and the possibility of a random attack. Yet despite years of inquiries, arrests and international attention, no one has been charged and no clear motive has emerged.Geoffrey and Molly Wansell examine the evidence, the theories and the unanswered questions behind this chilling case.CREDITS: Presenters: Geoffrey and Molly WansellProducer: Peter Shevlin https://pod60.com/Artwork: George LeighMusic: Dan WansellCONTACT: Twitter: @BloodTies_PodInstagram:@bloodtiespodcastEmail: bloodties.podcast@gmail.com YouTube: https://www.youtube.com/@bloodtiespodcastSupport: patreon.com/bloodtiespodcastPlease complete our survey if you have time: http://bit.ly/bloodtiespodcast-survey Hosted on Acast. See acast.com/privacy for more information.

The Toscanini Conspiracy – Arturo Toscanini, Fascism, and the Italian Resistance with Filippo IannaroneIn this episode of the Explaining History Podcast, we are joined by Italian author Filippo Iannarone to discuss his acclaimed crime novel, The Toscanini Conspiracy – a story that weaves together a real‑life cold case, the anti‑fascist resistance of conductor Arturo Toscanini, and the author's own family history of heroic opposition to Mussolini and Hitler.The novel began with a chance encounter. While travelling in Val d'Orcia, Filippo discovered a small inn called Locanda Toscanini and asked the host why it bore the name of the legendary conductor. The answer opened a door to a forgotten story: the murder of Dr. Rinaldi, a physician and friend of Toscanini, in 1935 – the same year Mussolini invaded Ethiopia. The case was never solved. But as Filippo dug through newspaper archives and court documents, he found that it exposed a hidden world of anti‑fascist activity in a small Tuscan village.That village became a gathering place for intellectuals, artists, and dissidents – including the explorer Umberto Nobile, fashion designer Salvatore Ferragamo, and Anita Garibaldi – all resisting the tightening grip of Mussolini's regime. At the centre of it all was Arturo Toscanini, the most famous conductor in the world, who had already been beaten by fascist thugs for refusing to play the regime's anthem. Later, he would reject a personal invitation from Adolf Hitler to conduct at Bayreuth – a decision that carried immense symbolic weight.But Filippo's story is also deeply personal. His uncle, Major General Michele Iannarone, was a hero of the Italian Resistance. A monarchist officer who served on the Eastern Front and developed contacts with German officers opposed to Hitler, he became one of the commanders of Rome's clandestine military resistance after the fall of Mussolini in July 1943. When Rome was occupied by the Nazis, his network of thousands of partisans coordinated with the Allies, saved Jewish families, and kept the German army occupied until the Americans arrived.We discuss the brutal civil war that raged in Italy from 1943 until well after the war's end, the forgotten role of monarchist partisans, the trauma of the "years of lead" in the 1970s, and the uncomfortable continuities between fascism and today's far‑right movements across Europe and America. Filippo also reflects on what Toscanini would make of our current moment – and why telling these stories matters more than ever.Topics covered:The real‑life cold case that inspired the novelArturo Toscanini's anti‑fascist activismThe 1935 Italian invasion of Ethiopia and its domestic consequencesThe alternative community of dissidents in Spiazza, TuscanyMajor General Michele Iannarone and the monarchist partisansThe military clandestine front in occupied RomeThe Via Rasella bombing and the Ardeatine massacreItaly's post‑war civil war and the "years of lead"The erasure of monarchist partisans from official historyParallels between 1930s Italy and today's far‑right movementsFilippo Iannarone's The Toscanini Conspiracy is available now in English. Please consider buying from an independent bookshop or directly from the publisher.If you enjoy the podcast, please consider supporting us – we are migrating from Patreon to Substack. Details in the show notes.Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of the Royal Blue Podcast! Host Ian Croll is joined by Tony Scott and Gavin Buckland to tackle the biggest talking points surrounding Everton's upcoming summer transfer window. First up on the agenda is the future of Iliman Ndiaye. The winger has dropped a fresh exit hint following a recent interview where he made it clear he wants to play Champions League football in the near future. With Europe's elite competition out of reach for Everton right now, the lads debate the big dilemma facing the club: Do you fight to keep a key talent, or is it time to cash in?  What is truly the best option for Everton this summer? Then, things get interesting. We hand Tony and Gavin a hypothetical £100 million war chest to completely revamp and improve the Everton squad.  How far can £100m actually go in today's market?  Who makes the ultimate priority list?  Which positions need desperate reinforcing first? Get involved in the comments below! Would you keep or sell Ndiaye? And how would you spend a £100m budget this summer? Read more on the Liverpool Echo: https://www.liverpoolecho.co.uk/sport/football/transfer-news/iliman-ndiaye-wants-champions-league-34128052

Get 15% off your eSIM today—download the Saily app or visit saily.com/lwos and use code LWOS at checkout. Spurs' summer transfer window appears to be beginning with a genuine statement signing as Tottenham Hotspur has forcefully entered the race to sign Newcastle United's star midfielder Sandro Tonali. Head coach Roberto De Zerbi is the driving force behind this ambitious move. Spurs have already struck deals to sign Andy Robertson and Marcos Senesi on free transfers, while they are also working to sign Savinho, Jan Paul van Hecke and Joao Palhinha. Now, it has emerged that they are making an audacious move for Newcastle standout Tonali, who has been heavily linked with several Big Six clubs in recent months. Despite selling Anthony Gordon, Newcastle remain at risk of losing Tonali following their failure to qualify for Europe ahead of next season. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, manager, special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ibrahim Akasha was the kingpin of East Africa's heroin highway, setting up a massive tracking empire that stretched from Afghanistan, Pakistan and Iran to Kenya, South Africa and Europe. When he was gunned down in 2000, his sons stepped into the void, hungrier and even more violent...but also, more sloppy. They struck deals with Pakistani mobsters and Colombian cartels, turning Kenya's ports into gateways for global dope. But their empire crumbled in a DEA sting straight out of a Hollywood script. *Note: Sean disappeared while on vacation in Amsterdam, Danny had to be hospitalized post Knicks win, so we took a week off for the first time in a year. Enjoy this classic episode from last summer: Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital currencies are moving closer to reality. Europe is becoming more independent militarily. And at the same time, reports suggest unprecedented numbers of Jews and Muslims are coming to faith in Jesus Christ.   Are we witnessing the rise of the systems described in Revelation 13 while the great revival of Revelation 7 is already underway? 👉 Subscribe for daily prophecy updates and biblical analysis of current events👉 Learn more at https://watch.osn.tv/browse 🦅🇺🇸: Discover America's destiny in The Wings of a Great Eagle and reserve your America 250 Heritage Collection today: https://store.endtime.com/products/america-250-heritage-collection ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump has urged Russia to ‘make a deal' with Ukraine as the leaders of G7 countries meet on Tuesday and try to put the conflict back at the top of the agenda. European leaders are hoping to capture Trump's attention for long enough to speak to him about Ukraine, with the US president's focus more on the US-Israeli war against Iran. Nosheen Iqbal speaks to the Guardian's Europe correspondent, Jon Henley – watch on YouTube. Help support our independent journalism at theguardian.com/infocus

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I continue The Europe Diaries with Part 3, taking you from the magic of Venice to the soul-stirring beauty of Crete, Greece. I share the deeper meaning behind ancient places, past-life energy, soul portals, and what happens when you feel called to a specific place on the planet. From leaving Venice by private water taxi to arriving in Rethymno, exploring the south coast of Crete, staying at the dreamy Echo of the Sea villa, and hiking to Loutro, this episode blends Europe travel, Greek island beauty, spiritual awakening, and personal healing.I also open up about safe love, marriage reflections, receiving as a spiritual practice, and the courage it takes to own my spiritual gifts and use my voice. I share the powerful blue moon over the Mediterranean, the upcoming Lotus Elevated gathering in Crete, and an invitation to the Sedona Manifestival experience. If you're drawn to travel, manifestation, feminine energy, past lives, spiritual growth, healing, and creating a deeply aligned life, this episode will inspire you to listen to your soul's call and trust where it leads.IN THIS EPISODE:(0:00) Europe series recap: Venice, dreams, and metaphysical moments1:36 Ancient portals, soul calls, and past-life energy(2:41) Walking through Crete and beginning Part 3(4:20) Leaving Venice, safe love, and the greatest luxury(6:14) Arriving in Crete and following the pull south(7:24) Rethymno stay, Old Town shopping, and Costellos restaurant(8:49) South Crete villa bliss at Echo of the Sea(12:07) Pizza, romance, and a slow day by the sea(13:27) Hiking from Chora Sfakion to Loutro(15:23) Blue moon awe over the Mediterranean(17:17) Finding my spiritual voice and owning my gifts(19:38) Lotus Elevated gathering in Crete(21:03) Sedona Manifestival and Lotus Rising invitation(22:40) Solo days in Crete and closing reflections

— Today, it is a joy to welcome Gideon Enok to A Quest for Well-Being. Since 2010, Gideon has traveled the world, lived in multiple countries, and walked more than 7,000 kilometers with a backpack. He describes himself not simply as a traveler, but as a pilgrim on a lifelong journey of discovery, growth, and transformation. Gideon is the author of The Pilgrim Spirit: The Longer You Walk, The Deeper You Go, a powerful memoir inspired by an extraordinary 3,500-kilometer walk from Denmark to Santiago de Compostela during the height of the 2020 pandemic. At one of the lowest points in his life, he heard an inner calling that led him on a five-month pilgrimage across Europe—a journey that ultimately brought him greater serenity, purpose, self-understanding, and even true love. At the heart of Gideon's work is a beautiful message: that life itself is a pilgrimage, that every person we meet is a fellow traveler, and that what matters most is not where the journey takes us, but who we become along the way. Today, we'll explore the lessons he learned through millions of steps on the Camino de Santiago, the transformative power of trusting life's callings, the wisdom of the pilgrim spirit, and how courage, resilience, gratitude, and openness can guide us toward a more meaningful life. Valeria interviews  Gideon Enok — He is the author of  "The Pilgrim Spirit: The Longer You Walk, The Deeper You Go - Walking 3,500 km Toward a New Life on the Camino de Santiago." Gideon has traveled the world since 2010 and has lived in several countries, including the United States, Australia, New Zealand, Switzerland, Slovakia, and Spain. He has walked over 7,000 km with a backpack and considers himself a pilgrim on a lifelong pilgrimage. A couple of years before the long journey, Gideon had written down a bucket list of over 100 things he wanted to learn, experience, accomplish, and places he wanted to visit, as well as people he wanted to meet. At the top of the list, he wanted to have dinner with his favorite author, Gregory David Roberts, who is the author of the International Bestselling book Shantaram. It was an impossible task, because he was no longer in public life.  Nevertheless, Gideon often looked for when Gregory got online again, and when he did, he began following him, and eventually Gideon and Gregory found each other and amplified the maxim that when the student is ready, the teacher will appear, and how the starting point for the book The Pilgrim Spirit began. A few years later, when the finishing touches was made on the book, Gideon was in Finisterre again, and on a walk toward the 0,0 km marker at The End of The World, he laid eyes on K, found true love and they are still together. To learn more about Gideon Enok and his work, please visit: https://thepilgrimspirit.com/

— Today we welcome Susan Winchester — a guide for professionals who want to transform career conflict into healing and growth. Susan helps people whose difficult childhoods quietly shape their work lives, turning perfectionism, people-pleasing, and overdrive into sources of insight rather than shame. Her message is simple but powerful: damage is not destiny, and the workplace can be a training ground for new, healthier ways of being. We'll explore the idea of the ASDP — the Adult Survivor of a Damaged Past — and the "bumper car" moments that trigger old beliefs in everyday career conflicts. Susan will share why most human suffering springs from unresolved wounds and automatic patterns, how those patterns show up at work, and how practical, research-based tools (career coaching, positive psychology, and neuroplasticity) can rewire responses for better relationships, leadership, and meaning. We'll also delve into her book, Healing at Work, co-written with Martha I. Finney: why it was written, the intention behind it, and how readers can use career challenges as opportunities to practice boundaries, self-love, and new behaviors. Valeria interviews  Susan Schmitt Winchester  — She is the author of  "Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve." Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company.  She is an author & sought-after keynote speaker, TEDx speaker and Executive Coach/Consultant, known for her book, "Healing at Work" with co-author Martha Finney. Healing at Work was recently recognized as an Amazon International Best Seller in 5 countries.  Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover, elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. She has worked across industries including consumer packaged goods, management consulting, automotive, industrial automation, technology, banking, and semiconductors. She has lived, worked, and studied, both in the US and in Europe.  Susan's passion lies in teaching and inspiring executives, leaders, and professionals to discover greater self-acceptance, fulfillment, and joy at work and in life.  She is a fellow of the National Academy of Human Resources, the highest professional honor for leaders in HR. Learn more about Susan Schmitt Winchester and her work, please visit: https://susanwinchester.com/

Global equities rallied and oil prices fell after an agreement to reopen the Strait of Hormuz, and hedge funds are betting against the debt and equity of some of Europe's largest carmakers. Plus, a Russian online sabotage network was behind a series of arson attacks on Sir Keir Starmer's family home and other targets linked to the UK prime minister.Mentioned in this podcast:Stocks surge as US-Iran deal ignites global rallyHedge funds bet against European carmakers on Chinese competition fearsArson targeting Keir Starmer properties originated in RussiaWant to get in touch? Email us at podcasts@ft.comNote: The FT does not use generative AI to voice its podcasts The FT News Briefing is produced by Victoria Craig, Sonja Hutson, Saffeya Ahmed, Katya Kumkova, and Fiona Symon. Our editor is Marc Filippino. Our show is mixed by Kelly Garry and Alex Higgins. Additional help from Michela Tindera, Gavin Kallmann, Michael Lello, Peter Barber and David da Silva. Our intern is Cole van Miltenburg. Our executive producer is Topher Forhecz. Flo Phillips is the FT's global head of audio. The show's theme music is by Metaphor Music.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Go crazy Knicks fans Oh god, not like that! Becky Hammond was right about Jalen Brunson, until she wasn’t Mike Brown’s final evolution Giannis to Miami as a deeply – DEEPLY – unserious move The Hurricanes win the Cup, which is bad news for Trailblazers fans Was it worth it Texas Tech? Angel Reese was right Welcome to the SEC, Europe! Guest: Nata  Like what you hear? Subscribe so you don’t miss an episode! Follow us on Twitter: @Dpalm66 @UDPod @TheMTRNetwork Want more podcast greatness? Sign up for a MTR Premium Account! Check out our Sponsors! TweakedAudio.com using the code ‘reviews' to get 33% off & free shipping. Shop at our Amazon Store to support the site

Give to help Chris Several months ago, Chris informed the audience that he was thinking about moving to Europe. Now, he's back to update everyone! Chris went to Seville, Spain, for several weeks to take Spanish-language classes and see if he'd like to live there. It is an exciting, vibrant, clean city with a lot of fun attractions. He got to see Ferria and Semana Santa, as well as Cordoba, Granada, Cadiz, and more. The result is that he does not think he's quite ready to move to Europe. But he came back to the US with a lot of inspiration for future episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's In The News - a look at the top diabetes stories and headlines happening now!   Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcript: fall Detroit and Seattle.   Okay.. our top story this week: XX The FDA approved Tzield for use in stage 3 T1D – that's what we used to just call type 1. It's the stage where the body can no longer produce enough insulin on its own to manage blood sugars you need to start insulin. This approval is for kids ages 8-17 within 8 weeks of a stage 3 T1D diagnosis. It comes after the PROTECT trial and it's the first approval of a disease-modifying therapy for stage 3 T1D. https://www.prnewswire.com/news-releases/breakthrough-t1d-celebrates-approval-of-tzield-for-use-in-stage-3-type-1-diabetes-in-the-us-302799532.html XX Encouraging results from a small study of islet cell transplantation in people with type 1 where now all 12 participants in the trial are currently living without external insulin after receiving transplanted insulin-producing islet cells.   The study, led by researchers at the University of Chicago, tested an experimental immune therapy called tegoprubart Te-GO-Proo-Bart. The drug is designed to prevent the body from rejecting transplanted cells while avoiding some of the side effects associated with standard anti-rejection medications. You've probably heard about this as the Eledon study – many of the participants have been very active on social media. It was presented at ADA. transplants.https://www.breakthrought1d.org/news-and-updates/tegoprubart-islet-transplant-all-participants-off-external-insulin/ XX New data suggest that acmopatide (ack-MOW-puh-tyd) (CT-868), an experimental once-daily dual GLP-1/GIP receptor agonist, may help people with type 1 diabetes improve blood sugar control, lose weight, and reduce insulin use. Across all doses, participants lost up to 7% of their body weight and reduced insulin use by as much as 15%. The study lasted just 16 weeks, so researchers say longer-term data will be needed to determine whether the benefits can be maintained and whether lower insulin requirements can be achieved without increasing the risk of hypoglycemia. XX A new combination therapy that pairs an amylin analog with semaglutide improved both blood sugar levels and weight loss in several groups of people with type 2 diabetes. The once-weekly injectable, known as CagriSema (KAG-ruh-SEM-uh), was evaluated in three Phase 3 REIMAGINE studies. In people early in the course of type 2 diabetes, researchers reported A1C reductions of up to 1.8 percentage points and significant weight loss compared to placebo after 40 weeks of treatment. Investigators also noted improvements in several cardiometabolic risk factors, including blood pressure. https://www.medpagetoday.com/meetingcoverage/ada/121658 XX Stelo for kids is now FDA cleared.. the over the counter Glucose Biosensor System is now approved for children as young as 2 years old who do not use insulin. The FDA identified pediatric prediabetes as a growing public health concern motivating the expanded indication, noting OTC CGMs can help younger users and their caregivers build glycemic awareness, track patterns in response to me https://www.hcplive.com/view/fda-clears-first-otc-glucose-monitor-for-children XX Insulet presented new data from its STRIVE and EVOLUTION 3 studies showing improved glucose control with its next-generation Omnipod 6. That's , the company's upcoming hybrid closed-loop system for people with type 1 and type 2 diabetes. The main difference between the Omnipod 6 and Insulet's current Omnipod 5 patch pumps is that the new system has a lower glucose target of 100 mg/dL and better Bluetooth connectivity Insulet also shared progress on a fully closed-loop system designed specifically for type 2 diabetes. It  does not require carb-counting or insulin bolusing ahead of meals. Physicians also don't need to program the starting settings.   XX Abbott shared new research highlighting challenges in identifying and managing diabetic ketoacidosis (DKA). The studies coincide with the company's development of Libre Duo, a dual glucose-ketone sensor that continuously tracks both measurements. Abbott reported that DKA can be difficult to recognize when patients first arrive at the hospital, based on data from more than 100,000 people. The company has submitted the dual sensor to the FDA and recently received CE Mark approval in Europe. More news from ADA including info from Dexcom, Sequel, Sensonics and the world loses a tireless T1D advocate.. that's all to come right after this. --   Back to the news.. XX   Dexcom announced its acquisition of Nutrisense, a company that combines continuous glucose monitoring with nutrition coaching and behavioral support. At ADA, the company also presented results from the CONNECT study showing significant A1C reductions and improved glucose control in people with type 2 diabetes not using insulin. The findings add to growing evidence supporting CGM use beyond intensive insulin therapy. We did an episode with CEO Jake Leach at ADA about these announcements as well as updates on G8, their hospital product and much more. XX Sequel Med Tech reported positive clinical results evaluating its twiist automated insulin delivery system in people with type 2 diabetes. The study showed improvements in A1C and time in range over 13 weeks XX Senseonics presented new real-world data supporting the performance of its Eversense 365 implantable CGM. The analysis included more than 12,000 sensors and demonstrated sustained accuracy and effectiveness in both open-loop and automated insulin delivery settings. Researchers also evaluated Eversense use with Sequel Med Tech's twiist system. The findings support broader use of long-term implantable CGM technology.   -- MiniMed used ADA 2026 to spotlight two recently cleared diabetes management systems. The MiniMed Flex pump offers a smaller, smartphone-controlled insulin pump option, while MiniMed Go combines the InPen smart insulin pen with Abbott's Instinct sensor. The products received FDA clearance earlier this year. XX Tandem Diabetes Care highlighted data supporting the use of its Control-IQ automated insulin delivery technology during pregnancy. Results from the CIRCUIT trial showed users spent approximately three additional hours per day in the recommended pregnancy glucose range compared with standard therapy. The findings helped support recent regulatory approvals for pregnancy use in both Europe and the United States. Tandem also expanded indications for adults with type 2 diabetes. XX Beta Bionics presented real-world data from the first three years of iLet Bionic Pancreas use. The company reported a 25% improvement in time in range among users, along with positive feedback from clinicians about simplified diabetes management. The iLet system requires only a user's weight to begin therapy and eliminates carbohydrate counting. Beta Bionics also highlighted growing access to near-real-time outcomes through its public data dashboard. XX MannKind presented new findings supporting its Afrezza inhaled insulin at ADA 2026. A post-hoc analysis of the INHALE-1 study found that pediatric users reported greater treatment satisfaction compared with those using rapid-acting injected insulin. The results come shortly after FDA approval expanded Afrezza's indication to include children. We did a bonus episode with one of the lead investigators of the study that lead to that approval. XX Adaptyx presented early clinical data supporting a wearable sensor that continuously measures cortisol levels. The device successfully tracked cortisol changes during both controlled testing and overnight monitoring in first-in-human studies. Company leaders say cortisol plays a major role in conditions including diabetes, hypertension, and depression. The technology uses synthetic DNA-based molecular switches to generate real-time readings.   XX Biolinq shared new clinical findings for its Shine continuous glucose monitoring system. The needle-free device combines glucose monitoring with activity and sleep tracking .The system received FDA clearance in 2025. They're also looking at measuring lactate through the sensor. XX Long-time T1D advocate Kent Schnakenberg died last week. Schnakenberg was known in his community for using his love of bicycling to raise awareness of Type 1 diabetes. He also advocated for improving the lives of those living with the disease. Inspired by his niece, Michelle, who was diagnosed with juvenile diabetes when she was 13 years old, since 2014 he has traveled around the country cycling thousands of miles, speaking to hundreds and hundreds of kids and raising Money. According to Schnakenberg's family, he suffered a head trauma incident in his home on Wednesday. I spoke to Kent years ago – I believe the first year of the podcast. A sad loss but wonderful to see so many tributes and memories posted on social media in the last few days. https://diabetes-connections.com/john-costik-co-creator-of-nightscout-team-schnak/ https://www.wibw.com/2026/06/12/team-schnak-founder-kent-schnakenberg-passes-away/ XX And finally. Alexander Zverev (ts-ver-uhv) won the French Open, his first Grand Slam title. He lives with type 1, he paused a couple of time to check his blood sugar. He was diagnosed at age 4 and partners with Medtronic. "Becoming a professional tennis player was always my dream," Zverev shared in an article posted by Medtronic. "Early on, I was told that competing at the highest level with diabetes was impossible — but my family and I refused to accept that. That's why I'm partnering with Medtronic Diabetes: I want every person with diabetes to feel empowered to live the life they want." He also has a foundation committed to children with type 1 diabetes. Among other things, the life-saving insulin and other essential drugs are provided – also in developing countries." https://www.mensjournal.com/news/alexander-zverev-diabetes-wins-french-open-2026-medical-condition

Retirement but make it with beer and chocolate and pretzels!Belgium may not be the first country gay men think of when dreaming about retirement abroad.Spain gets the beaches. Portugal gets the Golden Visa glow-up. Mexico gets the “I can afford this with a side of guacamole.” Belgium gets beer, waffles, chocolate, bureaucracy, and weather that sometimes feels like central Pennsylvania has been emotionally unavailable since 1998.But don't sleep on Belgium.For LGBTQ+ retirees, Belgium offers something a lot of countries are still trying to figure out: strong LGBTQ+ protections, marriage equality, adoption rights, anti-discrimination protections, hate crime laws, excellent healthcare, reliable trains, and easy access to the rest of Europe.In this episode of Queer Money, we're ranking the top 5 cities and towns in Belgium for gay retirement abroad, with a focus on affordability, queer friendliness, lifestyle, healthcare access, transportation, and retirement fabulousness.And yes, as always, we're slightly overweighting affordability. Because everybody loves a rainbow glow-up, but we also love lower rents and being able to afford our lives the other 364 days of the year.We compare each Belgian city to Philadelphia, our touchstone city for this episode, because it's one of the more affordable LGBTQ+-inclusive big cities in the United States.This week, we cover Leuven, Brussels, Antwerp, Ghent, and Liège, breaking down the queer vibe, cost of living, average two-bedroom rent, local LGBTQ+ organizations, bars, lifestyle fit, and our Queer Money Retirement Rating for each.Takeaways from this episode:Why Belgium may be better for gay retirement abroad than many people assumeWhich Belgian cities offer the strongest mix of affordability, culture, and LGBTQ+ friendlinessWhy Brussels has the biggest queer scene, but not the best affordability scoreWhy Antwerp may appeal to gay retirees who want style, nightlife, and queer visibilityWhy Ghent could be one of Belgium's best lifestyle sweet spotsWhy Leuven may work for retirees who want a polished, walkable university townWhy Liège takes the top spot for affordability, culture, and retirement fitHow Belgium compares with Philadelphia for cost of living and rentWhy LGBTQ+ legal protections, healthcare, trains, and quality of life make Belgium worth consideringBelgium is not the cheapest country we've covered. But if you want Western European infrastructure, LGBTQ+ protections, healthcare access, culture, trains, and a life that feels stable without feeling sleepy, Belgium deserves a closer look.Stay fabulous, not fabulously broke.Download your Queer Money Retire Abroad Checklist here.Mentioned in this episode:What if your portfolio came with a visa and passport?That's exactly what the Optimize Portugal Golden Opportunities Fund can do, bringing together diversification, tax efficiency, and a path to EU residency and a passport. Click the link below to explore your ticket to Europe.Get Your Portugal Golden Visa Here!Portugal is calling. Will you answer?Don't just dream of moving to Portugal, make it happen with the investments in your IRA. Investing in Portugal gets you residency, the ability to work in Portugal and returns that just may outpace the U.S. like the Optimize Portugal Golden Opportunities fund did in 2025. Get Your Portugal Golden Visa Here!

On the Get Obsessed podcast, host Mika Altidor interviews Stefano Siciliano, an American lifelong personal growth and spiritual path practitioner who began having spontaneous out-of-body experiences (OBEs) around age seven or eight and later learned to induce them. Inspired by Robert Monroe's books, Stefano trained at the Monroe Institute, became a trainer in Europe, helped bring the technology to Eastern Bloc countries after the Soviet Republic collapsed, and now supports and endorses Darius J. Wright's work. Stefano explains OBEs as normal and connected to sleep, dreams, and lucid dreaming, describing “mind awake, body asleep” as akin to deep meditation. He says conscious OBEs can transform one's view of identity, reality, death, and loss, and frames adversity as a catalyst that can push people toward availability for “what more is possible,” recommending Wright's online resources for further exploration. 00:00 Welcome and Intro 00:51 Stefano Background 01:31 Childhood OBEs 03:06 Monroe Institute Journey 03:54 Life Changes and Growth 04:57 Demystifying OBEs 05:53 Dreams Lucid and OBE 07:47 Mind Awake Body Asleep 09:13 Why It Matters 10:12 Seeing Your Body 12:13 Adversity as Teacher 15:15 Purpose in Suffering 20:20 Distortion and Chaos 23:29 Escapism and Cookoff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For the last three years, organizations across Europe have been preparing for the biggest shift in pay transparency and pay equity regulation in a generation. The EU Pay Transparency Directive promised to reshape how employers think about compensation — from pay structures and job architecture to reporting obligations and how employees access pay information.  Now, the transposition deadline has arrived. And the picture is... complicated.  Some countries met the deadline. Many didn't. What's emerged is a patchwork of requirements across member states — some with finalized legislation, others still working through it. Employers are left interpreting new guidance, confronting practical challenges around job evaluation, data governance, and pay reporting, and figuring out how to communicate all of this to their workforce.  So what should employers actually be doing right now?   We've brought together an expert panel today to cut through the noise. In this episode of Comp and Coffee, Ruth Thomas is joined by pay transparency experts Vicky Peakman, Founder of Fair Pay Partners, David Lorimer – Partner, Lewis Silkin, and Tom Heys, Pay Reporting Lead at Lewis Silkin.   Resources: Pay transparency tracker: https://www.payscale.com/featured-content/pay-transparency-legislation   EU pay transparency directive FAQ's: https://www.payscale.com/compensation-trends/eu-pay-transparency-directive-faqs

In this first installment of the Stuck Series, Lesley Logan, Pilates coach and host of Be It Till You See It, breaks down what feeling stuck actually means and why so many of us misdiagnose it. She offers a clearer way to read those frustrating in-between moments, when the old isn't working, and the new hasn't fully clicked yet. Tune in to find out why motivation isn't what will get you unstuck. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The difference between being stuck, overwhelmed, or just outgrowing yourself.How identity lag traps you between your old and new self.Why the habits that kept you safe as a kid now keep you stuck.Why your brain isn't broken when ADHD makes you feel stuck.How to reframe stuck as recalibration so you keep moving forward.Episode References/Links:GA Practical Wedding by Meg Keene - https://a.co/d/00zpWr2nEp. 688 Outgrowing Series 1 - https://beitpod.com/ep688Ep. 689 Outgrowing Series 2 - https://beitpod.com/ep689Ep. 613 Habit Series 1 - https://beitpod.com/ep613Ep. 614 Habit Series 2 - https://beitpod.com/ep614Ep. 616 Habit Series 3 - https://beitpod.com/ep616Ep. 617 Habit Series 4 - https://beitpod.com/ep617Ep. 619 Habit Series 5 - https://beitpod.com/ep619Ep. 620 Habit Series 6 - https://beitpod.com/620Ep. 622 Habit Series 7 - https://beitpod.com/ep622Ep. 623 Habit Series 8 - https://beitpod.com/623Ep. 256 with Rory Vaden - https://beitpod.com/ep256Submit your wins or questions - https://beitpod.com/questionsIf you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Stuck is not a personality trait. It is not something that represents who you are. You're not a stuck person, but it is a moment of misalignment, and it does mean that we have to get in there like a mechanic would to see what is the actual problem.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:57  All right, Be It babe. As promised, we have a series on what to do when we're stuck. How do we be it till we see it when we are feeling stuck? And I guess the question is to be like, are we saying this like, "I feel stuck right now," or do you have ideas and you have goals, but you're just not taking action steps? Lesley Logan 1:13  To get into the stuckness, we have to kind of just talk about what is being stuck, right? And how often are we calling this out on ourselves? Because if it's just been a few unproductive days, are you actually stuck? Are you overwhelmed? Right? Did you miss a goal, and that's why you're saying you're stuck, or are you stuck because you don't know how to take the next step? And that's perfectly okay. Lesley Logan 1:33  I actually think that sometimes we're stuck because we've done all that we can do on our own, and we need support, and we need help. Are you saying you're stuck because you're comparing yourself to someone else? So the important thing here is you didn't wake up stuck. You might have been labeling yourself as stuck, and I think that we have to identify what kind of stuck are we? The labeled version that we're stuck because we're comparing ourselves to others, or the reality that we've gone as far as we can and we need help, we need to ask for that. Lesley Logan 2:00  So we kind of thought about this because we've had some great questions come in, and we had some great guests and some wonderful talking points, and it's like, okay, I've done all these things, but I'm kind of stuck on this next thing. And so just thought, well, it'd be fun, let's talk about the outgrowing theory. Because sometimes we are working when we have outgrown ourself, and we are taking action to be the next version of ourselves, and we're working on being it until we see it, we can get stuck. I mean, you've evolved, right? You have new awareness, new understandings, new dreams, new ways of how you want to operate the system that is who you are, right? And you are letting go, or trying to, of the person that you once were, and sometimes when we're in that in-between, we get stuck, right? Lesley Logan 2:40  You ever done the update on your phone, and then things don't work the way they were supposed to, and the old way is not really functional either, but the new way you're going like, "Were the buttons moved over here? Hold on, why are the buttons over here now?" Some of them get stuck because we went looking for where the old buttons were, but they're in the new button setting, and so when you're in that stuck place, it can be full frustrating, and I just want you to know you're not alone. I often get stuck in some things. I will just say, "I feel really stuck right now." All of a sudden, my brain goes, "Hold on, are we stuck? We got this." Lesley Logan 3:15  So, what stuck actually is, I think it's important that we talk about what is it. Like an identity lag? Maybe we know where we want to grow and do and be, but we aren't feeling like we're there yet. By the way, I just want you to know, as a habits coach, one of the hardest things you can do is change habits that are psychological. Like if you have a habit of talking negatively about yourself, you don't want to do that anymore. It's really one of the hardest habits to unravel, and so it's not surprising to me that when we are wanting to be a more positive person, or a more joyful person about the things we do, and see more possibility, and ask for more help, because of the things we have to do in our brain to become the new person, it's easy for us to hang back in the old system, in the old ways, and have this identity lag, like, I want to be here, but I'm still feeling I'm over here. Lesley Logan 4:06  We can be stuck because our nervous system is just overwhelmed, right? I think a lot of us take on a lot of things, too much at one time. We have this all-or-nothing mentality in this world that we live in, and so we can actually get stuck because we're overwhelmed. I see this in some of the teachers in my eLevate program. They get stuck on what to do or what to study next, because they're trying to be perfect at all of the things, rather than just being in their body and acknowledging where they're at.Lesley Logan 4:37  We also get stuck when there's just too many options, and we don't have a clarity on what to do. Like, oh my gosh, you could do this, you could do that, you could do that. It's like, "I'm overwhelmed," and so then we feel stuck. Right? I remember we were planning our trip to Europe, we were like, "What do we want to do?" and it's like we have nine days, we could do anything. Europe is big, and I haven't been to so many places, and I could go to this place, or I go to that place. And I was just so overwhelmed that I felt stuck, and we didn't even plan the whole vacation until kind of right before, because we had to just get clear on, okay, hold on, what is it that we want to do? Lesley Logan 5:12  You know, when we were planning our wedding, we got recommended a great book called A Practical Wedding, and she was talking about all these different questions you can ask yourself, so you can really take the overwhelm out of the wedding planning and actually take action on what you're going to do. But a lot of people get stuck in that because there's just too many options. And we can get stuck when our old systems and our old habits just don't work anymore, right? My goodness, the way our bodies work in our 20s versus how in our 40s, ladies, you could be doing the things that used to make you feel good and used to make you feel energized, and now they just don't work anymore, and so you could just feel like you're in a rut. So it's important to take note that stuck is not a personality trait, it is not something that represents who you are, you're not a stuck person, but it is a moment of misalignment, and it does mean that we have to get in there like a mechanic would to see what is the actual problem. And sometimes that means troubleshooting.  Lesley Logan 6:10  In your stuckness, when you are stuck, it's important that we also take a moment to see how did we get here. Like a gentle, hold on, how do we get here? Right? Sometimes if you're road tripping and you get a little lost, you think, "Hold on. How did I make a wrong turn?" and backtrack a little bit, right? So, when you are trying to see how did I get here, one thing you cannot do is blame. That is not going to work, I promise you. We talked about that in the outgrowing series. You cannot shame and blame yourself into being unstuck, or it will actually just put you further in stuck rut mode, and you'll actually just feel bad about yourself at the same time. No one wants to do that. Lesley Logan 6:43  So we got to wherever we were because of so many things. One, how you are raised, what you're taught to focus on, what you caught that you should focus on, what you caught that you should behave like. For example, I definitely was rewarded as a child when I would do things that were like above and beyond to support people. So I just would go above and beyond all the time, and I would say yes to things without even asking myself if I want to be doing this, and I would just put myself out there to help people all the time. Because I would help my mom, I would help other people, I would get all these affirmations, words of affirmation, my love language, and I would then get to feel seen. "Oh my gosh, this is Lesley. She does all these amazing things for us," and so then, as an adult, without thinking about how these yeses would make me feel, I would just say yes all the time, right? So I got myself to overwhelm and stuck several times in my adult life because I was doing the things that helped me feel safe and seen as a child. These are things that you don't even realize you're doing. It takes therapy to look back and see, how did I get here? How do I keep working for the same type of person? How do I keep dating the same type of person? How do I keep ending up with friends who are all the same? Right? It's because of how we are making decisions and taking actions, and it's all based on things that were put into our systems, our system updates, when we were growing up. And so really, when you can figure that out, it's really empowering, right? Lesley Logan 8:09  Because of that, when we were children, we optimize for safety, not alignment. As a kid, we don't know what our goals are, right? So we do things that make us feel safe in the environment. So if you grew up in a place where when you were perfect, it felt like you could control the environment, then you would just be perfect all the time. "If I could just be perfect all the time, then no one's gonna yell and nothing's gonna get bad." But then what happens is, you just try to be perfect all the time, and that's exhausting, by the way. It's not in alignment with what you're wanting to do in your life. People are supposed to make mistakes, you're not gonna learn things that way, and of course, you're gonna feel stuck because you're like, "I should be able to do this," but you didn't get to make the mistakes along the way to help you learn how to do it. Lesley Logan 8:46  We also stay in things that work; we stay past expiration dates, right? We stay in them because there's certainty. So we get stuck often because it worked back then, so it's gonna work now, or, "I should be so grateful that I'm in this situation that I'm in. Other people have it worse." So sometimes we just stay because things work. So, if one of those things really goes, "Oh, that's kind of me, that's kind of why I get stuck," it's important that we don't say, "Oh, I've messed up, I messed up my whole life." No, I mean, that is like a thing. My gosh, my brain will catastrophize. Like when I became a Pilates instructor, and I met people who had been teaching Pilates longer because they're the same age as me-ish, but they learned about Pilates before, I remember going, "Oh my god, I've missed out on so many years that I could have been doing Pilates." Because the fact that I discovered Pilates at the age of 22, at the time when it was only four years legal to say the word Pilates, is amazing, and I'm over here going, "I messed up, I should have known about this sooner," right? But we didn't mess up. We built our lives around what worked until they don't work anymore, and now the stuck feeling is just because things in your life don't work anymore. You've outgrown, and you're in the stuck mode because you're in this between, and we have to figure out what's going to work. Lesley Logan 10:11  And I'll never forget, in 2013 I was single, I wasn't couch-surfing anymore. At this point, I'd found the place I wanted to live, I was transferred, given more responsibility, blah blah blah, and somebody suggested that I do this birth chart, I don't know, futuristic, not psychic thing, because it's based on birth charts, but just get some astrological help. So I did this, and the person was like, "You have gone as far as you can on your own." And I was like, "What?" He's like, "Yep, you've actually done a great job, you've gone as far as you can on your own, and all the things that you are wanting to do in this life, you must do with other people." And that is something, by the way, I am not a person who asks for help. I just can do it all on my own, I've done it all on my own, I've moved myself multiple times in my life by myself. I can do it, right? But hearing that, I was like, "Oh, okay. So I built this life that has worked for me, and if I want to continue on, I'm going to need to get some help." And you know what? He wasn't wrong. Because here I had got a new place, decorated really beautifully, got promoted at my job and all this stuff, and I still felt like something is missing. It's missing, and so I started seeking out and looking for opportunities to partner up with different people, not necessarily in business, but just on projects and, oh, maybe I could hire that person to help me, right? Lesley Logan 10:12  Okay, so I do think before we continue on the stuck thing, we do have to chat a little bit about ADHD, right? We do need to talk a little bit about ADHD, and the reason is, my ADHD loves, we sometimes equate being stuck with just not having the dopamine high that we're constantly seeking. Okay, so as ADHD people, we often say yes to 17 things, because our brains think a mile a minute. We're three steps ahead of everybody, and we can take it all on, and also we like the dopamine highs. And what happens is, especially if you're in your 40s and you didn't know you had ADHD, at some point your systems no longer work. And not only as you go through perimenopause do you lose your hormone help there, but you already were lacking that in your ADHD brain, and so now you feel a little bit stuck and overwhelmed because your systems aren't working, and you said yes to a lot, and the systems that used to help you don't work. So we have to be thoughtful and kind to ourselves.Lesley Logan 10:12  If you are someone who's listening with ADHD, I highly recommend getting some help to understand how your brain works so that you can not only get unstuck and ditch the overwhelm, but truly learn how to work with it. It's not like me versus my ADHD brain at all, but it's like, okay, hold on, I know in order for me to do these things, I need these tools, so I need to set myself up for success. And I'll never forget, my psychiatrist said, "I can give you the drugs to help you focus, but if you keep saying yes to too many things, the drugs won't help. It's a you problem." And I really think that if you are feeling stuck right now because you're doing too many things, because your ADHD brain is like, "Yeah, I want that, and I want that, I want that dopamine hit, that dopamine hit," we need to find ways to pause or delete or delegate or delay some of the things that we're working on, and just be honest about that. Because your brain isn't broken; it's just overstimulated and undersupported, right? So we need tools. So if you're stuck because of ADHD, I see you. We'll get some experts on here, but also do take a moment to recognize what is the ADHD versus what is stuckness versus what is overwhelm, so that you're not labeling things that are inaccurate and then feeling more stuck because you don't have the tools to work because we got mislabeled, right?Lesley Logan 11:21  Okay, last thing I just want to say is I think if you are an oldest daughter who is listening to this, right, firstborn of anything, there is a tendency to do a lot and should on ourselves, like, "I should be doing more of this," or, "I used to be more productive, what is wrong with me that I can't do this anymore?" And I will just say that, one, we're not the person that we were 20 years ago, so yeah, I cannot take on the things that I did 20 years ago. Also, because I know better, I know what I am capable of, I know what I'm good at, I know more of what I want, I know more of what I don't want, and so please don't should on yourself—because we had Rory on our podcast and he said it makes you a should-head, right? So, you want to make sure that you are not stuck because of the extra pressure that you're putting on yourself. Life is hard enough, there's enough pressures. And while you used to be more productive, that doesn't mean you have to stay at that production level. We don't expect people who are older than us to produce at the same level that they did when they were 20. We're like, "Oh my god, you're retired, go be retired." That's the same for you. So, double-checking, are you stuck or overwhelmed because you're putting too much pressure on yourself about what you actually can handle at this moment? Lesley Logan 15:31  You know, do you have a schedule or tools? I mean, we live in a tech age, there's a lot of ways that we can get reminders and prompts, or get help. I mean, my goodness, if you're like, "I just wish I was a better cook," ChatGPT is actually fucking great for recipes. I'm not gonna lie, I don't cook, but Brad gets some good ones on there. So, if you're thinking that pressure creates movement, it doesn't. My ADHD people, I know that pressure—last-minute pressure, that procrastination—gets you feeling like, "I finally have the pressure I need to get going," but for a lot of us it actually just creates paralysis. That pressure just causes us to just, there's too much, I don't know what to do right now, and so you know, yeah, if you know how to use your pressure to get your work done, great, but if it's actually making you feel stuck, well, then it's no longer a good tool for us. Lesley Logan 16:25  So we're going to talk about stuck in our next episode, which is like, okay, how do we realign? Do we need motivation? Like, how do we actually get unstuck? We're going to do that, but before we do that, I just want to say, what if you're not stuck? What if you're just recalibrating? What if you are in process, and because you're in process, it requires unraveling of things that no longer work and testing things that will? You're not going to always get it right, so you might be like, "I no longer want to use this tool, do this thing, it's going to be this tool," and that tool doesn't work. You're like, "Well, now I'm stuck." No, you actually have information: this tool doesn't work. Why doesn't it work? That's information. And then you can find a new tool. "Oh, this tool, I like this, but not that." It's just information, so you're not stuck, you're recalibrating. You're not behind, you are in an update, right? You're not actually going backwards. When we're stuck, we think, "Oh my god, now I'm going backward." No, you're not. You're actually trying to figure out how do I take the next step forward, right? You ever been on a mountain on a hike, and you get to a place and you're like, "Wait a minute, do I go left or right? Do I go right?" Do you say, "I'm stuck?" No, you're like, "Hold on, let me check the map. Oh, I go this way. Okay, that's the right way." So, you're not stuck, you're not behind, you're in an update. And because you're not stuck, because this is a moment of misalignment or transition, then the real question does become like, how do we get unstuck? How do we move forward? Lesley Logan 17:58  And that's what we're talking about in the next episode, because a lot of people mistake that they're waiting for the motivation to get unstuck to help them, and as we talked about in our habit series, motivation, can't be motivation, cannot be, doesn't work that way. So, my loves, I'm super excited for this series. I hope it was really helpful. I'd love to hear what you're currently stuck on, because I can get a guest to help with that. Maybe you're stuck on tools and systems that could help you. Maybe you're stuck on a thought or an emotion or an experience, right? We'd love to hear from you. So, definitely send it into the beitpod.com/questions and your wins as well. Send this episode to a friend who might be saying that they are stuck, and hopefully the next episode supports them. Until next time, Be It Till You See It. Lesley Logan 18:43  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 19:25  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 19:30  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 19:35  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 19:42  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 19:45  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The future of market access belongs to organizations that plan years in advance. In this episode, Steve Mather, Global Practice Lead of Strategy and Insight at Lumanity, explains why pharmaceutical companies must prepare now for major market access changes coming in Europe and beyond. He highlights that Joint Clinical Assessments for rare disease assets, beginning in 2028, will require earlier planning, stronger governance, and more integrated evidence-generation strategies. Steve also discusses the complexity created by varying country-specific care pathways, limited comparators, and the growing importance of real-world evidence in rare disease development. Across policy shifts like JCA, IRA, MFN, and new European pharmaceutical legislation, the central message is clear: organizations that anticipate earlier will be better positioned to succeed. Tune in to hear how the future of rare disease market access is being reshaped, and why companies that prepare earlier will have a major strategic advantage! Resources: Connect with and follow Steve Mather on LinkedIn. Follow Lumanity on LinkedIn and explore their website! Learn more about this series we're doing with Lumanity here:  https://lumanity.com/commercialization-podcasts/

Business founders Maggie and Emily started Mother Euro from a single DM.Their first night out closed down a bar in Madrid. A year and a half later, they're running the membership community that every English-speaking mom moving to Europe is whispering about.We got into:The single DM that started it all. Leaving Fashion Week and corporate HR for sweat equity. Bootstrapping a business with kids literally climbing on you. Landing brand deals with Bugaboo and Hatch with no agency. Why American directness works in a country that does 10 PM dinners. The truth about giving birth in Spain. Doulas, C-sections, public vs private. Knowing when to push, when to pause, and when to walk away from a brand deal that doesn't feel right. If you've been thinking about a move abroad, save this one.Links:Mother Euro website@mothereuro on IGEmily, @mamainmadrid_Maggie, @maggiegavilanSupporting: BirthFundToday's episode supports BirthFund.Every mom deserves quality midwifery care. Not every family can afford it.BirthFund is a 1:1 community fund. 100% of donations go straight to families to cover the cost of midwifery care. No middleman. No overhead.If this episode hits, support a mom on her own journey:Donate If you loved this episode, send it to your group chat. Hit the notification button on Spotify so you never miss one.Got thoughts? Topics you want me to cover? Leave a comment. No, really. Your feedback genuinely shapes what we make next.Follow Host Lauralaura@herwhy.world

Learn about the Healing Power of Prolonged Fasting: HEREWhat if one of the most studied alternative cancer therapies in the world was used across Europe and South America, yet still out of reach in the United States? Dr. Katie Deming sits down with Dr. Nasha Winters, a globally recognized authority in integrative oncology and co-author of Mistletoe and the Emerging Future of Integrative Oncology. Dr. Winters has trained hundreds of physicians in mistletoe therapy and has also used it herself.Together, they unpack a plant most people only know from the holidays and explore why injectable mistletoe has been used in cancer care since 1917. You'll hear how mistletoe may work on multiple levels: supporting the immune system, affecting the tumor environment, and helping the body's terrain during and after treatment.If you've ever felt rushed into decisions based on a scan, this episode is especially important. Dr. Winters explains pseudoprogression, a phenomenon where things may appear worse on imaging before they improve, and why timing scans too soon can lead to fear-driven decisions based on misleading information.Chapters:00:06:39 - The Most Studied Alternative Cancer Therapy00:08:18 - Why the U.S. Still Requires New Trials00:09:34 - The Patient Who Changed Dr. Winters' Path00:12:43 - How Mistletoe Works in the Body00:14:02 - Waking Up the Immune System00:16:28 - Quality of Life During Cancer Treatment00:18:42 - Mistletoe, Fasting, and Metabolic Support00:21:37 - Why Terrain Matters More Than Tumor Kill00:27:42 - Why Practitioner Training Matters00:30:01 - The Scan Mistake That Can Change Everything00:34:17 - When to Image During Mistletoe Therapy00:37:06 - When Healing Looks Worse Before Better00:41:00 - Who Should Be Careful With Mistletoe00:42:54 - Why Fasting and Mistletoe Work TogetherMost relevant support from the transcript: the episode moves from mistletoe's history and use since 1917, into mechanism and terrain, then closes with pseudoprogression, scan timing, and who should use caution. Stay until the end, because Dr. Winters shares how one patient first pushed her to explore mistletoe therapy, and how that moment opened the door to decades of clinical experience with a treatment most Americans still never hear about.Press play to learn why your body may be far more capable of healing than you've been told.Connect with Dr. Nasha: https://drnasha.com/Pick up a copy: Mistletoe and the Emerging Future of Integrative OncologyJoin Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

A massage therapist notices that more clients are reporting their use of topical hormone medications. Somehow, this never came up in massage school. Is the massage therapist at risk for being dosed? It's possible, but it's nuanced. Listen for more information! Resources: Commissioner, O. of the (2021) Investigation of skin-to-skin transfer risks of topically applied transdermal hormonal drugs, FDA. FDA. Available at: https://www.fda.gov/science-research/fda-stem-outreach-education-and-engagement/investigation-skin-skin-transfer-risks-topically-applied-transdermal-hormonal-drugs (Accessed: June 3, 2026). Could Testosterone Gel Exposure Pose Risk to Close Contacts? (2025) Medscape. Available at: https://www.medscape.com/viewarticle/could-accidental-exposure-testosterone-gel-risk-your-close-2025a1000qpg (Accessed: June 3, 2026). Estradiol Gel: Uses & Side Effects (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/drugs/20075-estradiol-topical-gel (Accessed: June 4, 2026). Hariri, L. and Rehman, A. (2026) "Estradiol," StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK549797/ (Accessed: June 4, 2026). Khan, S. and Sharman, T. (2026) "Transdermal Medications," StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK556035/ (Accessed: June 3, 2026). Medication Patches and Implications for Massage Therapy | ABMP (no date). Available at: https://www.abmp.com/Massage-and-Bodywork-Magazine/Issues/julyaugust-2024/medication-patches-and-implications-massage-therapy (Accessed: June 3, 2026). Should I be worried about secondary transfer risk with testosterone gels? (no date). Available at: https://www.trted.org/articles/should-i-be-worried-about-secondary-transfer-of-my-testosterone-gel (Accessed: June 4, 2026). Sjöström, K. et al. (2022) "A review of adverse events in animals and children after secondary exposure to transdermal hormone‐containing medicinal products," Veterinary Record Open, 9(1), p. e48. Available at: https://doi.org/10.1002/vro2.48. Types of Estrogen Hormone Therapy (no date). Available at: https://www.webmd.com/menopause/which-type-of-estrogen-hormone-therapy-is-right-for-you (Accessed: June 4, 2026). Host Bio:               Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.     Sponsors: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.     Website: anatomytrains.com     Email: info@anatomytrains.com           Facebook: facebook.com/AnatomyTrains                      Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   Save your hands for the smaller structures and start getting your clients underfoot! At the Center for Barefoot Massage, we teach you how to enhance your pressure using gravity and physics and help your clients recover from persistent pain through nerd-level anatomical attention to detail—we just happen to use our feet to do it all! From the slow, down-regulating glides of our FasciAshi Fundamentals strokes to the proprioceptive "pattern-interrupts" of our Barefoot Matwork techniques and the resisted movements from our Stretch Therapy class, we offer a complete suite of evidence-based tools for deep, myofascial Ashiatsu Barefoot Massage—we nicknamed our approach "FasciAshi." Worried about your body size in relation to your clients? Our innovation—the suspended Ashi-strap—allows a more diverse population of massage therapists to regulate and vector their weight and pressure distribution with clinical precision, making deep work effortless on a variety of client bodies. At the Center for Barefoot Massage, we believe the future of massage is afoot! Find when and where our CE classes are happening next at centerforbarefootmassage.com.    

Have you ruled out Japan because you've been told it's too difficult, too expensive, or takes too long to enter?Many MedTech companies overlook Japan because they assume the regulatory process is complex, the culture is difficult to navigate, and market entry requires significant resources. But the reality has changed. In this episode, Japan market expert Kurt Jenewin explains why many of the traditional barriers are no longer as challenging as they once were and what MedTech companies need to understand before entering one of the world's largest healthcare markets.Listeners will discover:Why success in Europe or the US doesn't automatically guarantee success in JapanHow Japan's regulatory, reimbursement, and distributor landscape has evolved in recent yearsWhat MedTech companies should look for when selecting partners and building a successful export strategy for JapanPlay this episode now to discover whether Japan could be a faster, more accessible, and more commercially attractive export market than you think.Book a 30min Healthcare Export Accelerator discovery callMessage me via DM on LinkedinThis podcast is for clinicians and solo founders feeling stuck in turning their medical devices into real businesses, with practical insight on go to market strategy, sales strategy, product launch, sales plans, business growth, exporting, selling internationally and how to scale up their international sales in MedTech.

Youtube / Video Version: youtube.com/watch?v=jvee1FJSUsQ&feature=youtu.be Best Esim For Travelers: $27 a month, unlimited data, 100+ countries = pangia pass Use my link for 10% off: https://pangiapass.com/a/bold Find Me Here: https://linktr.ee/bold.perceptions Travel / Lifestyle Consultation, DM Me On Instagram: bold_perceptions Al summary for keywords: Honey

Send us Fan MailDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.  Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show

In this episode, Moira walks Adrian through the history of Mifepristone. Developed in France in the 1980s, this medication (which, together with Misoprostol, is used to end pregnancies) has been a flashpoint in Europe and the United States pretty much since it was first created. Today, it is the only way for millions of Americans living in states where abortion is illegal or impossible to get to safely terminate their pregnancies safely. This episode dives into the attack on Mifepristone, the history of medical abortion and what the future might look like.

What if the biggest barrier to your company's growth isn't a lack of good ideas, but how you setup the room before innovation even begins?Amy sits down with Michael Brian Lee, founder of the Innotivity Institute, to decode the high-stakes reality of modern corporate survival. In an era where 80% of a company's value is driven entirely by intellectual property and average business lifespans have plummeted to just five years, innovation is no longer a luxury, it is a mandatory action.As quantum leaders, we often demand innovative solutions from our teams without realizing we are skipping the energetic prep work required to get them. Michael breaks down Innotivity, the ultimate cycle of adapting who you are being, shifting your identity, and then taking action to drive measurable business results.Together, they unpack the exact 3-step checklist leaders must complete before a brainstorming meeting ever starts. If you are ready to stop forcing stagnant ideas into the world and start orchestrating true innovation that ripple outward to your team and beyond, this episode is your blueprint.Moments That Create MomentumThe Brutal Math of Modern Business Survival: Discover why collapsing business lifespans mean your current innovation strategy is already outdated.Innovation is the Action: Understand why trying to innovate with old, default thinking is a recipe for failure, and why implementation requires an identity shift first.The 3-Step Pre-Brainstorm Checklist: A breakdown of Safe Space, Integrity, and Identity—the foundational SQ pillars required before your team steps into the room.Solving the Wrong Problem with Integrity: How rushing to a quick answer causes organizations to waste massive energy executing the wrong questions.The Live Innovation Experiment: Watch quantum leadership in real-time as Michael pushes Amy through a mind-bending exercise to expand past default, logical boundaries into pure potential.About the Guest:Michael Brian Lee excels as a transformational coach, trainer, teacher, speaker, writer, and an expert in the mindsets of Creativity, Innovation, and Adaptability.With over two decades of experience in the film and TV industry across the US, Europe, and Africa, Michael is a seasoned creative professional. His TV productions have earned him 5 South African Film & TV Awards (SAFTAs), showcasing his exceptional talent.Founding both the Innotivity Institute and the Academy of Television and Screen Arts in Johannesburg, Michael demonstrates his commitment to fostering creativity and excellence.He has taken the TEDx stage twice, delivering impactful speeches that have reshaped the perspectives of his audiences. His keynotes and workshops are widely recognized for dismantling barriers and empowering individuals to effectively change their mindsets and achieve their goals.https://www.michaelbrianlee.com/https://www.linkedin.com/in/michaelleecreativityBook - World Innovator's Cup: History's Greatest Minds Take the Field - https://worldinnovatorscup.com/About Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-workhttps://www.facebook.com/112951637095427https://www.instagram.com/createmagicatworkhttps://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGgThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.Mentioned in this episode:This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/

One of my favorite cities in all of Europe is York; a medieval time capsule filled with history, mystery, and folk lore. From the ancient Shambles to towering Gothic architecture, every corner feels whimsical, magical, and historic. In this episode, we are joined by Nyx and David from York's magical Witch's Tour as they share the tragic tales of two women accused of witchcraft. But are these stories really about magic, or were they driven by fear, superstition, and suspicion? Join us as we explore the darker side of York's past.

Welcome to Episode #60 of Shooting Sharp - Kings, Queens, and the Owen Mike opens the show running through the last week of action in WWE, as the roster is back for a quick week and a half in the US before venturing back to Europe and Riyadh.  Mike then recaps AEW as the Owen Hart Foundation Tournament is getting to the finish line on the road to Forbidden Door Then we run through an early preview of the last weekend of June, where all 4 major brands have PPV/PLE over a 30 hour span.  Check out the Shooting Sharp Podcast Every Tuesday, only on the North South Connection Podcast Network. Follow us on X at @ShootingSharpPC 

Egypt delivered a fearless and disciplined performance against Belgium, earning a hard-fought point in a match that may have changed expectations for the Pharaohs at this World Cup. Led by a resilient defense and a determined collective effort, Egypt created opportunities, frustrated one of Europe's established football nations, and showed they have the quality to compete for a place in the knockout stage.⚽

Mark Tluszcz had the career most people would chase: a top consulting job, rapid success, and a clear path forward. But eight years in, he made a move very few would dare to make. He left his high-paying job to start his own firm, faced hundreds of rejections while raising capital, and built Mangrove Capital from scratch. That same contrarian mindset led him to back companies others overlooked, becoming an early investor in Skype and later Chairman of Wix. In this episode, Mark joins Ilana to share how he invested early in Skype, spotted Wix before it became a global company, and why he turned down a $400 million acquisition offer. He also breaks down how to build conviction, embrace rejection, and find opportunities where others see risk. Mark Tluszcz is the co-founder and CEO of Mangrove Capital Partners and chairman of Wix, one of the world's leading website-building platforms. He is widely regarded as one of Europe's most influential venture capitalists, known for his early investments in Skype and Wix. In this episode, Ilana and Mark will discuss: (00:00) Introduction (05:36) Growing Up Across Multiple Cultures (09:09) Leaving Corporate Consulting to Build His Own Firm (13:58) Building Mangrove Capital During the Internet Boom (20:54) How to Keep Going After Hundreds of Nos (27:25) How Skype Evolved Beyond Music (36:47) Staying Humble After a Massive Win (43:08) Discovering Wix and Rethinking Venture Capital (50:33) Turning Down a $400M Deal: The Wix Story (57:41) Building Resilience Through Honest Conversations (01:01:14) Spotting the Next Wave of AI Opportunity (01:10:57) The Founder Mindset That Actually Lasts Mark Tluszcz is the co-founder and CEO of Mangrove Capital Partners, a Luxembourg-based venture capital firm he built from the ground up after leaving Arthur Andersen in 2000. He was one of the first investors in Skype, where Mangrove's $2 million investment reportedly returned $200 million, and he has served as chairman of Wix, where an $8 million investment reportedly yielded $700 million. Connect with Mark: X: x.com/marktluszcz  Mark's Instagram:  instagram.com/marktluszcz/  Mark's LinkedIn: linkedin.com/in/mark-tluszcz-a024b51  Mark's Blog: https://www.daretodreambeyond.com/  Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

When life feels overwhelming, sometimes the most productive thing you can do is step away from the noise and create space to reconnect with yourself. In this episode, Mardi Winder sits down with Ellen Whiteside, owner of Sacred Grove Retreat Center and host of Mindset and Miracles, to explore the transformative power of retreats and why they can be especially valuable during times of change, loss, divorce, grief, or personal transition. Ellen shares her journey from massage therapist to retreat center owner and discusses how a series of unexpected life events led her to create a sanctuary dedicated to healing, reflection, and personal growth. Mardi and Ellen talk about the importance of stepping away from daily responsibilities, disconnecting from constant distractions, and giving yourself permission to focus on your own needs for a change. They also discuss the difference between group retreats and private retreats, the role of intentional practices such as journaling and meditation, and how rituals can help support personal transformation. Ellen explains how creating space for reflection can help people process major life changes and begin to envision what comes next. The conversation also explores the power of mindset, personal responsibility, intuition, and the importance of choosing thoughts that support growth rather than limitation. Whether you are navigating divorce, grief, burnout, or simply feeling stuck, this episode offers valuable insights into creating the space needed for healing and renewal. Mardi and Ellen discuss:• Why retreats have become an increasingly popular tool for healing and self discovery• The benefits of stepping away from daily responsibilities during major life transitions• The difference between group retreats and private retreat experiences• How journaling, reflection, and intentional practices support personal growth• The connection between mindset and creating positive change in your life• Why giving yourself permission to receive support is an important part of healing• The value of creating time and space to reconnect with yourself and your future vision• How small shifts in perspective can create powerful resultsAbout the Guest:Ellen Whiteside has been the owner of Sacred Grove Retreat Center, a sanctuary for transformation and soul-led living, for the past 20 years. She spent a year traveling through Europe, often hitchhiking, where she learned manifestation through trust, intuition, and receivership in real time. She is also a DreamBuilder coach through the Brave Thinking Institute and she hosts a radio show called Mindset & Miracles.About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Bukovina, when it has existed on official maps, has always fit uneasily among its neighbors. The region is now divided between Romania and Ukraine but has long been a testing ground for successive regimes, including the Habsburg Empire, independent and later Nazi-allied Romania, and the Soviet Union, as each sought to reshape the region in its own image. In this beautifully written and wide-ranging book Bukovina: The Life and Death of an East European Borderland (Princeton UP, 2025), Cristina Florea traces the history of Bukovina, showing how this borderland, the onetime buffer between Christendom and Islam, found itself at the forefront of modern state-building and governance projects that eventually extended throughout the rest of Europe. Encounters that play out in borderlands have proved crucial to the development of modern state ambitions and governance practices.Drawing on a wide range of archives and published sources in Russian, Ukrainian, German, Romanian, French, and Yiddish, Florea integrates stories of ethnic and linguistic groups—rural Ukrainians, Romanians, and Germans, and urban German-speaking Jews and Poles—who lived side by side in Bukovina, all of them navigating constant reconfiguration and reinvention. Challenging traditional chronologies in European history, she shows that different transformations in the region occurred at different tempos, creating a historical palimpsest and a sense among locals that they had lived many lives.A two-hundred-year history of a region shaped by the conflicting pulls of imperial legacies and national ambitions, Bukovina reveals the paradoxes of modern history found in a microcosm of Eastern Europe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

MeidasTouch host Ben Meiselas reports on Ukraine's President Zelenskyy turning the tables on Trump and uniting Europe as Trump finds himself isolated and weaker than ever.  Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices