Podcasts about Shorter

Ken and Anthony break down how differently the Browns will judge each quarterback, arguing Deshaun Watson likely needs a Super Bowl-caliber run to avoid being cut loose, while Shedeur only needs a solid, winning-record season to stay in the conversation. They compare the situation to LeBron and the "circus" concern some teams reportedly have about taking on a high-profile personality, wondering if that same hesitation applies to Shedeur's film crew and other NFL teams' interest in him. Ken argues the draft slot creates a real double standard, since a first-round investment in Watson buys more patience than a fifth-round flier ever will for Shedeur. The segment ends by teeing up a phone poll asking listeners whether it might actually be better for Shedeur's long-term career if he doesn't win the starting job right away.

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A Yellowstone bison attack gets the AI treatment as a “live” interview with the bison himself takes a hilarious turn. Plus, the real story behind why park officials decided to let the bison roam free.

durée : 00:07:45 - par : Max Dozolme - A la découverte d'un air d'opéra du compositeur Nikolaï Rimski-Korsakov devenu, au fil des années, un véritable standard de jazz et même l'hymne officiel d'un Etat américain ! Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Flying jackets, faces frozen mid-scream, a coven convinced they needed David Bowie's blood, and a demon that crashed a text at exactly 666 megabytes — these are the paranormal encounters the famous swear actually happened to them.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/CelebrityGhostEncountersREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/ff82f8yuFEATURED STORIES IN THIS EPISODE: Don't try and tell some celebrities that ghosts don't exist, because they've seen all the paranormal proof they need to believe. (Celebrity Encounters With The Paranormal) *** A prayer for food resulted in fish raining down from the sky in Yoro, Honduras. And now it happens regularly – sometimes twice a year – with still no definitive explanation. (Cloudy With a Chance of Sardines) *** Is it possible that UFO sightings and sightings of the Chupacabra are somehow related? Even stranger – is it possible the strange dog-lizard-like creatures came from crashed spaceships? (UFOs And The Chupacabra) *** Weirdo family member Laura tells a strange story about a candy store – and its resident ghost. (Haunted Candy Store)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:13.649 = Show Open00:02:50.627 = Celebrity Encounters With The Paranormal00:31:59.645 = UFOs And The Chupacabras ***00:39:37.674 = Cloudy With a Chance of Sardines00:46:26.106 = Haunted Candy Store ***00:50:58.248 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Celebrity Encounters With The Paranormal” by Brent Swancer: http://bit.ly/2ZAzYGX“Celebs Who Have Had Ghost Encounters by Lydia Price: http://bit.ly/2Iq0bCm“UFOs And The Chupacabra” by Nick Redfern: http://bit.ly/2XS41cy“Cloudy With a Chance of Sardines” by Panchali Dey: http://bit.ly/2IQ9p9Y“Haunted Candy Store” by Weirdo family member, Laura(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: January, 2021This episode of Weird Darkness gathers famous names who swear the paranormal found them, a Puerto Rican legend that ties dead Chupacabras to a crashed UFO, a Honduran town where fish fall from the sky, and a Wisconsin candy store with a listener's uneasy childhood dream folded in.It opens with celebrities who came away convinced. Carrie Fisher described lights and electronics switching on and off in her Beverly Hills home after her friend R. Gregory Stevens died there; Matthew McConaughey named the blue-dressed spirit he confronted in his house Madame Blu; and a young Keanu Reeves watched an empty jacket drift through a doorway in his New York apartment, the reality of it confirmed only by his nanny's face. Patrick Stewart saw a man in a beige coat vanish in the wings of the Theatre Royal Haymarket during Waiting for Godot, later matched to the ghost of 19th-century actor-manager Baldwin Buckstone, who died in 1879. Peter Jackson woke to a woman with a screaming face at the foot of his bed near London's St. James Theatre, a ghost his wife had seen two years earlier. Miley Cyrus fled a London flat over a boy she kept seeing on the bathroom sink; Ariana Grande photographed what she called textbook demon faces at Kansas's Stull Cemetery and found the file measured 666 megabytes; and David Bowie spent much of the 1970s certain a coven of witches wanted his semen, lighting black candles and hiring white magician Walli Elmlark to exorcise his swimming pool. John Lennon, by Uri Geller's account, described bug-like beings outside his apartment and an alien metal egg left in his hands, while Sammy Hagar claimed aliens plugged his sleeping brain into a machine and uploaded numerical code in 1967. Shorter accounts follow from Megan Mullally, Kendall Jenner, Gigi Hadid, Chloe Sevigny at the Lizzie Borden house, NASCAR's Dale Earnhardt Jr., Kate Hudson, Jessica Alba, Lucy Hale, Laura Linney at Broadway's Belasco Theater, Claudia Schiffer, Emma Stone, Selena Gomez, Alyson Hannigan, Demi Lovato, Jenna Bush-Hager in the White House, and Megan Fox.From there the episode travels to Puerto Rico, where writer Nick Redfern chases the claim that the shuttered Roosevelt Roads Naval Station once held the bodies of dead Chupacabras the way Wright-Patterson Air Force Base is rumored to hold dead aliens. On visits between 2004 and 2015, Redfern and monster-hunter Jon Downes collect accounts of a 1957 UFO crash in the hills of Canovanas, sealed off by the military for roughly three weeks, and a second reported crash in the El Yunque rain forest in February 1984 — both said to have left dead Chupacabras in the wreckage, though the creature angle only attached itself to the older case after the Chupacabra panic began in 1995.Next comes Yoro, Honduras, and the Lluvia de Peces, the Rain of Fish that residents trace to Father Jose Manuel Subirana, a Spanish missionary who prayed three days and nights over the region's hunger in the 1850s or '60s. Once or twice a year after a heavy May or June storm, live sardine-like fish cover the streets of a town more than 100 miles from the ocean, and a National Geographic team in the 1970s found the stranded fish were completely blind, hypothesizing underground rivers forced above ground by flooding rather than the waterspouts others propose. The town of roughly 93,000 celebrates with a festival, a parade, and a Miss Fish Rain crowned to ride a float dressed as a mermaid, and locals refuse to sell the catch, sharing it instead as a blessing.The episode closes with Weirdo family member Laura, who worked summers at a haunted candy store in a Wisconsin tourist town, a converted house where a ceramic jar once flew across a room at a coworker. That coworker, a Canadian tribeswoman from a family with the 'sight,' listened to Laura describe a dream that returned every Christmas Eve until she was six or seven — a black, pulsing void of indistinct voices that rose to screams and a pressure closing on her chest, replaced in its final occurrence by an overhead view of a storage yard before it stopped for good. When Laura finished, the coworker told her it was a good thing she never listened to the voices, and suggested Laura had unconsciously sealed off her own ability to sense the spiritual after something that was not benevolent kept trying to reach her.

People's attention span is SHOT.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

88 minutes!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob breaks down Trump's full 720 back to war with Iran, the Taylor Swift wedding money-laundering theory, a cracked support beam in the old Pfizer building, and a sales-tactics analysis of why Trump's closing moves are finally failing him. Plus Patriot missiles to Ukraine, a Tyler Robinson trial check-in, and the sketchy US-Israel military arrangement.Shorter mid-week drop. See Rob in Galveston Sunday — full dates at RobBernsteinComedy.comSponsor: Sheath Underwear — code RYM for 20% off.Bonus content on RobBernstein.com — $5/mo.

Nathan and David team up for a new round of Fact or Fiction, playing myth busters with your latest questions. They weigh in on questions about drop adjustment, cooldowns, gait analysis, training frequency and mileage, whether running builds muscle, and how walk/run intervals stack up against continuous shorter efforts.Rabbit is the presenting partner of our podcast. You can use code SUMMERDOCS to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro1:56 - In for Testing: Powered by Skratch Labs19:52 - Fact or Fiction: You can adjust to running in a shoe with an uncomfortable drop25:34 - Having a cooldown is important30:28 - Gait analysis is key to becoming a better athlete34:28 - You need to run at least twice a week to see a benefit37:44 - You should re-tie your shoes after every run40:52 - Running builds muscle42:32 - You need to run at least 40mi per week to finish a marathon49:06 - Shorter runs where you don't stop are better than walk/run intervals52:18 - Wrap-up

A motivated team can still miss the mark when direction is fuzzy.     Joe Rotella, chief value officer at Delphia Consulting, reveals how misalignment masquerades as progress and why status updates create a dangerous sense of security. Explore concrete tactics: Define “what it takes to win,” replace status checks with “What are you doing now, what's next, and how can I help?,” and learn how to switch from feedback to feed forward.     Walk away with a script bank, a feedback framework, and a simple opening question that instantly improves results.    Shorter blurb (for newsletter):  Is your team busy but off target? Joe Rotella, chief value officer at Delphia Consulting, LLC, outlines clarity-first planning, future-focused feedback, and remote habits that support without smothering. Learn the value of a feedback framework, outcome-first agendas, and the phrase that instantly improves results.  Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d    ---  Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r 

Netflix invented binge-watching. Now it may have outgrown it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank Shorter landing on the cover of the July 5, 1976 issue of Sports Illustrated was perfectly timed — the Montreal Olympics were just weeks away and Shorter was heading back to defend the gold medal he had won in Munich four years earlier in one of the most memorable moments in American track and field history. He had crossed the finish line in Munich in 1972 to a roar from a crowd that had spent the week living through the horror of the Munich massacre — and it was a roar he almost never heard, thanks to an imposter who entered the stadium ahead of him and tried to steal the race and steal his glory. His victory had done something unexpected — it ignited a running boom in America that was still going strong four years later. Now, with Montreal on the horizon, Shorter was the face of American distance running, the defending champion, and the man the entire track world was watching, making him the perfect cover subject for a magazine that understood better than anyone what was at stake when the greatest runners in the world lined up to race 26.2 miles through the streets of a Canadian summer. He won gold in '72 and silver in '76 — but that silver comes with an asterisk that history has since validated. Shorter always believed something was wrong with the man who beat him, Waldemar Cierpinski of East Germany, who had improved his marathon time by five full minutes in a single year — what Shorter called a "leapfrogger." Years later, after the Berlin Wall came down, documents surfaced showing two members of the East German Stasi corresponding about who was procuring and taking performance enhancing drugs, confirming what Shorter had suspected all along. It didn't give him back the gold medal. But it gave him something else entirely. It gave him a mission. Shorter got the attention of President Bill Clinton and Senator John McCain, enlisted the support of U.S. Army General Barry McCaffrey, and helped found the United States Anti-Doping Agency — an organization he has been fighting for and through for over fifty years. The man who won Munich and was robbed in Montreal became the most important voice in the war for clean sport, and that fight has defined as much of his life as any finish line he ever crossed. And in a conversation that goes well beyond the track, Frank also shares what it meant to take the experience of being a child abuse victim and turn it into a lifetime of child abuse awareness advocacy — because it turns out the most important race Frank Shorter ever ran had nothing to do with a stopwatch. This is the kind of conversation Past Our Prime was built for. For the second time, the great Frank Shorter joins us on the podcast. Listen and subscribe wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your abdominal muscles physically influence your brain every time you move by creating pressure changes that affect brain fluid circulation, nervous system signaling, and mechanical stimulation inside the skull Research showed that exercises combining movement with coordination and focus, including yoga, tai chi, Pilates, dance and bodyweight training, improved memory, attention, decision-making and overall thinking ability across all age groups Shorter exercise programs often produced stronger cognitive improvements than long-term workout programs, making brain-supportive movement realistic and sustainable for people with busy schedules or low energy Bodyweight movements like planks, pushups, bear crawls, mountain climbers, glute bridges and slow squats strengthen your core while simultaneously challenging balance, posture and coordination that sharpen brain function Long periods of sitting reduce the abdominal activation and movement-related brain stimulation that support mental clarity, meaning frequent daily movement and posture changes help maintain focus, reaction speed and cognitive resilience

Today's show got cut a little short thanks to some unexpected technical gremlins. For the record... Scott is innocent this time.

Today's show got cut a little short thanks to some unexpected technical gremlins. For the record... Scott is innocent this time.

The Mechanics of Genetic Drift Plants are natural genetic mosaics. As they grow and divide over time, typos naturally accumulate in their DNA code, which are known as somatic mutations. Traditional vegetative cuttings and field-grown plants accumulate these mutations at a very low, linear baseline rate over decades. However, the extreme genomic degradation highlighted in the paper is driven by rapid generational cell cycling in vitro. Forcing an unorganized mass of cells to constantly divide and regenerate bypasses the plant's normal cellular quality control checkpoints. Somatic Embryos vs. Meristem Cultures Somatic embryogenesis involves stripping a plant down to a single cell or callus phase to regenerate an embryo. This is considered high risk for mutations because if the founder cell contains a mutation, that mutation becomes permanently fixed in every single cell of the thousands of plants propagated from it. This differs from meristem tip culture, which is the low risk, predominant form of tissue culture used in cannabis for clearing Hop Latent Viroid. Because meristem tip culture preserves the existing, highly organized architecture of the shoot apical meristem rather than forcing single cells to reprogram, the genetic risk is fundamentally lower. DNA Typos vs. Chromosome Catastrophes The high-stress cell cycling environment caused macroscopic genomic errors, such as whole-chromosome duplications called trisomies. In the walnut clones, these large-scale errors made it incredibly difficult to grow the tissue back out into healthy adult plants. The stress of rapid lab cell cycling also desilenced transposable elements, or jumping genes, allowing pieces of DNA to insert themselves randomly throughout the genome and disrupt normal gene expression. It is worth noting that not all mutations are bad. Small point mutations, or single base changes, happen constantly in nature as life being life. Most occur in non-coding regions and have zero impact, while a rare few can actually create desirable new traits as seen historically in citrus and wine grapes. Genetics vs. Epigenetics The guests distinguish between true genetic mutations, which are permanent changes to the A, C, T, G code, and epigenetic modifications, which act like chemical bookmarks such as methylation that change how a gene is read without altering the underlying sequence. Some instances of a mother plant losing vigor may actually be epigenetic shifts caused by environmental stress or endophyte and pathogen buildup over time, rather than a permanent genetic mutation. Actionable Advice for Cannabis Nurseries Commercial operations scaling up clones to the tens of thousands should utilize genetic sequencing early in the pipeline. Testing the early founder material can easily catch large-scale catastrophic mutations like chromosome duplications or deletions, protecting the nursery from mass-producing defective production plants. Whole-genome sequencing costs have plummeted significantly, and the guests encourage cultivators and nursery operators with unique, degenerating, or shifting clonal lines to collaborate with academic labs to sequence the data and map exactly what is changing. Guest Information and Contact Details J. Grey Monroe is an Associate Professor in the Department of Plant Sciences and the Genome Center at UC Davis. His lab studies how mutations arise across genomes, DNA repair, epigenomics, and genome evolution in plants, with applications in crop improvement and protection. Lab website: https://monroelab.org/ Email: gmonroe@ucdavis.edu Matthew Davis is a fifth year PhD candidate in the Plant Biology Graduate Group co-advised by Grey Monroe and Pat J. Brown. His research focuses on somatic mutation in orchard crops, an understudied genetic process that directly affects one of California's largest agricultural industries. Bluesky: @davismw.bsky.social Email: mtdavis@ucdavis.edu Research Links and Resources Peer-Reviewed Paper: https://www.pnas.org/doi/10.1073/pnas.2530182123 Shorter general audience article: https://www.ucdavis.edu/blog/not-all-clones-are-created-equal Slightly longer general audience article: https://www.plantsciences.ucdavis.edu/news/davis-monroe-somatic-mutations Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Sometimes, giving a name to something can help someone, because then you have a plan, you can go forward and see changes, and to know that there's not something wrong with you. You're suffering with other men and women in the same age group." —Dr. Drew Sinatra "There's also that perspective that can be helpful, especially if you're in a partnership: what I do for my health is good for me, but it's also good for you. If I help myself age well, it means you're less likely to have to take care of me, and we're going to have a better time." —Dr. Lisa Brent There's a quiet epidemic happening in men's lives, and almost no one's naming it. He's more tired than usual. Shorter fuse. Less interested in the gym, in sex, in connecting with the people around him. His doctor might call it depression. His wife might just think he's "checked out." Nobody's checking his testosterone. In this episode, Justine and naturopathic physician Dr. Lisa Brent sit down with Dr. Drew Sinatra to talk about andropause — the slow, often invisible hormonal shift men go through in midlife. Drew explains why testosterone decline gets missed for years, why so many men get handed an antidepressant instead of a hormone panel, and what it actually takes to find the real root cause. This isn't a conversation about chasing gym-rat testosterone numbers. It's about vitality: energy, mood, motivation, connection — and what happens when men finally get permission to talk about it. Lisa and Drew also get into something heavier: the male suicide rate that peaks in midlife, and how isolation, exhaustion, and unnamed hormonal shifts often collide. The fix isn't just a prescription. It's labs, lifestyle, and surprisingly, community. Share this with the man who's been "off" for a while now. He might not know why. This episode might help him find out.  Meet Drew:  As a California- and Idaho-licensed Naturopathic Doctor who specializes in Integrative Medicine, Dr. Drew Sinatra helps people investigate the "why" behind an illness or symptom – providing the best of natural and conventional therapies to re-establish vitality lost to chronic stress and illness. Through his concierge-like medical practice, with its exceptional care and support, he empowers people to become the CEO of their health and wellbeing. Website LinkedIn Instagram YouTube Meet Lisa:  Dr. Lisa Brent is a licensed naturopathic doctor and acupuncturist specializing in women's health. With a commitment to holistic and patient-centered care, she integrates primary care training with expertise in lifestyle medicine, nutrition, bioidentical hormone therapy, and gut health. Dr. Brent is dedicated to empowering her patients through education, individualized wellness strategies, and compassionate support. She is the founder of Be Well Natural Medicine, hosts educational events such as the Women's Health Symposium, and provides care both in-person and via telehealth. Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Chapters: 01:31 The Importance of Midlife Health Talk  04:22 What is Andropause?  11:00 Symptoms Nobody Connects 15:40 The Truth About Testosterone Supplementation 19:35 Mental Health for Midlife Men 26:15 What to Look For? Important Questions to Ask 31:25 Environmental Disruptors and Testorterone Levels 36:20 The Importance of Support Systems to Overall Health 38:32 Advice for Better Wellbeing 

Can you figure out if these male Hollywood stars are TALLER or SHORTER than Napoleon?See omnystudio.com/listener for privacy information.

Stop Sending Emails You'll Regret How to Avoid Toxic Emails and Proptect Your Reputation Episode 311 (repeat of #134, Liz is based in L.A.) In this conversation with Liz Danziger we explore: why writing begins with thinking defining your purpose before writing identifying the reader's priorities choosing the right communication medium avoiding emotional emails writing persuasive business messages reducing email length placing your request where readers see it improving credibility through grammar using appreciation to increase response rates editing before sending the three Ps: purpose, person and point ----- About our guest, Liz Danziger: Liz is the author of four books published by major publishers including the business writing guide, "Get To The Point". She has decades of experience in helping teams to write clearly and confidently. Follow her on Linkedin https://www.linkedin.com/in/elizabethdanziger/ ----- Key Learning Points: Most writing problems begin before the first word is written. Define your purpose before you begin writing. Know your main point before you start typing. Always write with the reader in mind. Business writing serves three primary purposes: inform, request or persuade. Keep emails short and focused. Place your main request near the beginning of the email. Repeat the request at the end of the email. Match your writing style to your reader's preferences. Avoid emotional emails whenever possible. Read every important email aloud before sending it. Apply the "You Idiot Rule" to test the tone of an email. Grammar mistakes reduce credibility. Long emails are rarely read. Separate detailed information into attachments when appropriate. Thanking people increases the likelihood of a positive response. Purpose, Person and Point provide a practical framework for better communication. Shorter sentences improve readability. Reread every message before sending. For important messages, wait before editing whenever possible. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskill    

Kevin Warsh's Reformist Vision for the Federal Reserve. Guest: Joseph Sternberg. Sternberg analyzes Kevin Warsh's first FOMC meeting, noting a shift toward shorter policy statements and the removal of the "dot plot" forecasting tool. Warsh is initiating five task forces to reform the Fed's intellectual framework, specifically targeting productivity, data quality, and balance sheet management. 7

Oklahoma summer crops may look smaller than usual, but that does not automatically mean yield potential is gone. Dave Deken talks with Brian Arnall Ph.D. and Josh Lofton Ph.D. about how timely June rains, cooler temperatures, and still-uncertain July weather are shaping corn, soybeans, grain sorghum, hay, and double crop decisions across the Southern Plains. The conversation covers why smaller soybeans can sometimes offer better yield stability in dryland Oklahoma, what corn needs during pollination, how growers are thinking about double crop acres after an early wheat harvest, and where fertilizer dollars may be best spent with current nitrogen, phosphorus, potassium, and lime prices. Brian also shares lessons from Brazilian row crop systems, and the team previews a hands-on OSU Extension summer crop field day in Chickasha. Key takeaways June rain changed the summer crop outlook. After a dry start, many Oklahoma fields caught enough rain to germinate and carry crops forward. Smaller crops are not automatically bad. In dryland Oklahoma, shorter soybeans and sorghum may use less water and hold up better if July turns hot and dry. Corn is in a critical window. Cooler temperatures in the 70s and 80s could help early planted corn during pollination. Soybeans are already moving. Some April-planted soybeans are flowering, but wide-row fields that have not canopied may face more weed pressure. Double crop decisions remain complicated. Moisture is favorable in places, but prices, risk, and plans for next wheat crop are slowing some decisions. Some growers may invest in existing acres first. Instead of adding more double crop acres, producers may spend fertility dollars on full-season corn, sorghum, or soybeans. Hay and forage acres may increase. Hay grazer could see more interest as producers rebuild hay supplies for winter. Potassium and lime may deserve attention. Brian points to K and lime as places to invest where soil tests show a need, while staying cautious on expensive N and P. Fertilizer markets are global. Nitrogen, phosphorus, and potash prices are being shaped by international demand, freight, geopolitics, and timing. Brazil offers useful contrasts. Brian's trip highlighted major differences in soils, rainfall, row crop systems, planter setup, fertility, and crop disease pressure. Detailed timestamped rundown 00:00–01:43 — Episode setup and introductions Dave introduces episode 513 and frames the discussion around moisture, cooler weather, wheat harvest, summer planting, and what has changed across the Southern Great Plains.01:48–04:55 — Weather whiplash and wet wheat harvest areas The group jokes about June feeling like winter and discusses wet conditions in northeastern Oklahoma, including areas where wheat harvest had been delayed by repeated rainfall.04:55–07:18 — “Weird things called rain” Josh explains that after a very dry early spring, rain finally arrived. Instead of one big soaking event in many areas, crops benefited from more spread-out rainfall.07:18–09:37 — Double crop decisions and crop progress The group discusses wheat coming off, double crop choices, cooler temperatures, corn approaching pollination, and early planted soybeans beginning to flower.09:37–13:10 — Josh's research projects Josh outlines current work, including crabgrass and small grain rotations, nitrogen management, forage production, soybean and sorghum herbicide work, and pigweed control research.13:10–14:16 — How research programs evolve Brian and Josh talk about how Extension research shifts through phases based on grower needs, student interests, funding, and emerging problems.14:16–17:02 — Summer crop acreage trends Josh says corn interest increased after strong performance last year, soybeans remained steadier than expected, and marketing conditions have made decisions feel like choosing the least bad option.17:02–18:40 — Early wheat harvest and double crop caution Brian notes how early wheat harvest was in some areas. Josh says some growers are considering whether to double crop or prepare ground for wheat again.18:40–19:44 — Fertility and hay grazer decisions Josh says some growers may spend money on full-season acres instead of double crop acres, while also considering lime, phosphorus, potassium, and hay grazer needs.19:45–20:55 — Bermuda grass and hay outlook Brian notes Bermuda grass started slowly because of the dry, cool start, but second cuttings may look stronger. Josh adds that eastern Oklahoma avoided some flooding problems seen in previous years.21:08–22:23 — Dry planting, then June moisture The group compares expectations at planting with current field conditions and notes that Oklahoma growers would rather have moisture in June than early growth with no rain later.22:23–24:02 — Why small crops may be okay Josh introduces the idea that smaller soybean and sorghum plants may offer yield stability in Oklahoma by lowering water demand.24:02–26:21 — Soybean height, canopy, and weed pressure Josh explains that large soybean plants can support more yield in unlimited conditions, but they also require more water. Shorter plants may protect yield if July dries out, though wide rows that have not canopied may face weed pressure.26:21–27:09 — Grain sorghum size and drought fit Josh says sorghum is smaller than recent years but is beginning to boot in some places, which may be a good fit if heat and dryness return.27:09–30:27 — Corn's narrower flexibility Brian and Josh compare soybeans, cotton, sorghum, wheat, and corn. Corn can handle cool conditions well, but it has less flexibility than indeterminate crops once it commits to yield structure.30:27–33:24 — Data behind small-crop thinking Josh explains past soybean work with plant growth regulators and crop topping. In stressful years, smaller crops protected yield; in non-limiting years, taller crops could have an advantage.33:24–36:02 — Why topping soybeans is not a recommendation Josh clarifies that physically topping soybeans is not a recommended practice. Instead, planting date, irrigation, and system fit are better levers for managing crop size.36:02–37:38 — Double crop soybeans west vs. east Josh explains that farther west, double crop soybeans can sometimes compare more favorably with full-season soybeans because shorter vegetative growth may better match moisture limitations.37:38–39:24 — Weather pattern uncertainty Dave asks about changing weather patterns. Josh says producers should not overhaul whole-farm practices based on one season, but repeated issues with overly tall crops may justify revisiting planting windows.39:24–42:03 — Wheat harvest and fertility strategy Brian says many wheat fields under-yielded and fertilizer spending was down. He recommends looking at current prices and soil needs instead of assuming last year dictates this year.42:04–47:17 — Fertilizer markets and geopolitics Brian discusses urea, phosphorus, potash, lime, international fertilizer movement, and why nitrogen prices do not respond instantly to shipping news.47:17–48:40 — Brazil's role in fertilizer demand The group discusses how Brazil's crop demand, transportation constraints, tariffs, and global trade shape fertilizer movement and pricing.48:40–52:17 — Brian's Brazil agronomy trip Brian describes visiting Pará, Brazil, where row crop systems are relatively new, soils are deep and highly weathered, rainfall is extreme, and soybean systems depend heavily on fungicide.52:17–54:06 — What Oklahoma can learn from Brazil Brian reflects on how newer production regions may be more open to ideas, while also facing unproven products and unique fertility, soil, and equipment challenges.54:06–57:27 — Chickasha Summer Crop Demo Day Brian previews the July 27 producer event at the Chickasha research station, including hands-on stops for crop staging, scouting, soil pits, irrigation, spray nozzles, nitrate testing, alfalfa, and summer crop management. The related OSU event listing describes hands-on demonstrations from soil pits to crop scouting to improve summer crop productivity.57:27–59:32 — Wrap-up The group closes with the show website, resources, and a reminder for listeners to send questions through Red Dirt Agronomy. RedDirtAgronomy.com

See omnystudio.com/listener for privacy information.

In this episode of Something More with Chris Boyd, Chris Boyd and Russ Ball are joined by Social Security expert Marcia Mantell to unpack the latest Trustees Report and its implications. With projections pointing to a potential shortfall by 2032, they explore what's driving the change—and what it could mean for your future benefits.   Marcia shares insights from decades of experience helping retirees navigate Social Security decisions and explains why some of the most common reactions—like claiming early—may do more harm than good.   Learn more about Marcia Mantell and her work: Marcia's website: https://mantellretirementconsulting.com/ Marcia's LinkedIn Profile: https://www.linkedin.com/in/marciamantell/   Explore policy insights and planning tools: Committee for a Responsible Federal Budget: https://www.crfb.org/   Connect with the hosts: Chris's LinkedIn Profile: https://www.linkedin.com/in/j-christopher-boyd-b932169/ Russ's LinkedIn Profile: https://www.linkedin.com/in/russ-ball-3058b5160/   In this episode, we discuss: What the 2026 Social Security Trustees Report actually says Why the projected shortfall timeline has moved closer Common misconceptions about claiming benefits early Potential policy solutions on the table How to plan for uncertainty in retirement income If you found this helpful, be sure to like, subscribe, and share with someone who's thinking about retirement. #RetirementPlanning #SocialSecurity #FinancialAdvising #WealthManagement #FinancialPlanning #PolicyInsights #AdvisorPerspective  

Today is June 19th, Juneteenth Freedom Day. While not the day when slavery officially ended in the US, this is the day Americans come together to remember and celebrate the end of slavery. In this special hour of Inside Sources, we take a closer look at the holiday itself and at today's celebrations. We also take a deep dive into the impacts on Utah's economy because of the Black community and Black-owned businesses. For those conversations, Greg and Holly are joined by Betty Sawyer, NAACP Ogden branch president and Sidni L. Shorter, PsyD, President and CEO of the Utah Black Chamber. We also talk about the unique family history challenges that come for those of African descent; we're joined in the studio by Thom Reed of FamilySearch International for that part of the story.

Why do standard ellipticals feel awkward for shorter users? Spoiler: it's not just stride length. Discover the surprising factor that matters more, plus expert tips on adjustable features and proper form that transform your cardio workout.Info: https://www.soletreadmills.com/blogs/news/3-best-ellipticals-for-short-people-in-2026 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Surprise! We're "back to weekly episodes"! We have decided to try and post weekly episodes, but with a little twist. Alternating weekly, we will have full episodes with a break and the community section, and the other weeks we have episodes like this one. Shorter, but more focused on a single topic. Let us know what you think!

BEST OF KILBORN. Sportscaster Ian Eagle joins Kilby for his annual appearance and they cover the nuances of play-by-play - the word choices, the inflection - and also  what it's like having a son follow in your career footsteps. Plus, Kilby has some fixes  for the Vikings offense after the loss to the Steelers. Shorter routes, quicker passes! Learn more about your ad choices. Visit megaphone.fm/adchoices

00:01:15 Intro 00:06:30 Chaz is back! 00:09:45 ⁠Fun collaboration⁠ 00:12:00 How has gaming changed over the years 00:40:00 ⁠Miniature Market⁠ 00:41:00 New Review System 00:47:00 ⁠Chang'an ⁠00:58:00 ⁠Zombie Princess⁠ 01:05:00 ⁠Portal Games⁠ 01:06:00 ⁠Comic Book Boom⁠ 01:17:30 Outro with Chaz In this episode, Marty is joined by Chaz Marler from ⁠Game Night Picks⁠. They talk about all the different ways the table top industry has changed over the past 10 years from content creation, to games, to the community. Marty and Tony review some new games using their new format. Shorter, more concise and with a numerical rating. Let us know your thoughts on the new format over on our ⁠Discord ⁠Channel Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Hour 2, Andy and Randy talk about the Falcons QB timeline, how likely it might be that Aaron Donald actually returns to the Rams, some more news and reaction surrounding Brendan Sorsby's legal victory, and Backpage with Beau.

Mini Clip Show …Great Clips that are just a little shorter

In this episode, Parker Kligerman and Landon Cassill break down Parker's upcoming Truck Series race at Michigan, diving into rear spring setup philosophies and aerodynamic strategies. They recap Nashville's thrilling Cup race finale before debating race lengths and stage breaks in NASCAR. Driver news includes Corey Heim's 2027 Cup commitment and Shane van Gisbergen's impressive oval progression. The guys also preview Monaco and discuss Mercedes' FIA power unit controversy. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 01:00 - Intro 05:48 - The eRacr eNASCAR Team Update 10:45 - NASCAR Nashville Weekend Recap 12:15 - Debate: Should NASCAR Races Be Shorter? 28:25 - Amazon Prime's NASCAR Viewership 31:02 - Praise for Amazon's Broadcast Team 32:48 - Corey Heim to 23XI Racing in 2027 34:23 - Project 91 and Driver News 38:27 - High Horsepower and SVG's Performance 44:45 - NASCAR O'Reilly and Truck Series News 46:40 - Formula 1 Monaco GP Preview 50:00 - IndyCar Detroit Recap and Gateway Preview 51:27 - Listener Comments 56:39 - Weekend Race Picks (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 2400 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping for orders over $20. https://www.spoilerdiecast.com/ Copyright 2026, Pixel Racing, LLC. All Rights Reserved.

The ability to diagnose rare diseases is at a turning point as greater genomic awareness, technological advances in long-read HiFi sequencing, and improved economics are converging to shorten the diagnostic odyssey for patients and families. PacBio's long-read whole-genome sequencing overcomes the limitations of exomes and short read technologies by capturing structural variants, epigenetic signatures, and regulatory information, which raises diagnostic yields by 10 to 15 percentage points and increasingly justifies its use as a first-line test. PacBio CEO Christian Henry discusses the company's long-read HiFi whole-genome sequencing, how it is reshaping the rare disease diagnostic journey, and the growing acceptance of the technology among payers.

This week on Fuel for the Sole, we're tackling listener questions - and naturally, going off the rails along the way. We share an update on RNWY landing at Whole Foods, the races we have on our calendars, whether you actually need more sodium in the summer heat, why some BPN gels come with a daily limit, and why you can probably skip the carb load before your next 10K.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is the highest possible protein quality rating. That puts it in the same category as whey but without anyof the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Long rides are lit.

World news in 7 minutes. Friday 29th May 2026.Today : South Africa impeachment. Kenya school fire. Brazil shorter workweek. Mexico water park cancelled. Italy Pride ban. Finland Russian aircraft. Norway France protection. Taiwan Japan ferry. Australia hantavirus quarantine. Bangladesh buffalo spared.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportWith Juliet MartinSign up for the new free Friday newsletter - www.send7.org/newsletterContact us at podcast@send7.org or send an audio message at speakpipe.com/send7We don't use AI! Every word is written and recorded by us! We do not consent to the podcast being used to train AI.Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Ben Mallett every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Today, Jill shares four practical tweaks she's been making to her email marketing strategy to adapt to shorter attention spans and busier inboxes: keeping emails shorter overall (especially promotional ones), limiting paragraphs to no more than three lines, using more direct language with less backstory and context, and including a clear call to action in every email to "train the click." While longer, story-driven emails still have a place, the majority of emails, particularly those driving people to opt-in or sales pages, should be short, punchy, and to the point.    Get on the Waitlist for Strategy Lab: https://jillfitfree.com/strategy-lab-wait-list/   Catch the replay for Low Ticket Revolution! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

After months of marathon training, what comes next? Whether you've just crossed the finish line, you're currently training for a marathon or you've got one booked - this episode is all about making the most of the fitness you've built.Andy, Sarah and Rick explore how to transition from marathon training to shorter-distance racing, covering the best ways to recover, reset your body and adapt your training for faster efforts. From 5Ks to half marathons, they share how to turn your marathon endurance into new personal bests over shorter distances.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:On Squad RaceUse code POD for 20% off The Running Channel Club

In today's r/WhatDoIDo story, OP thought her co-worker was jst making harmless small talk about hairstyles - until he suddenly snipped a chunked of her hair off at work without warning. Now HR is involved, the co-worker is acting like it was "joke a joke," and OP is stuck dealing with the fallout while trying to figure out what to do next.0:00 Intro0:20 Story 1 3:14 Story 1 Comments7:00 Story 1 Update14:41 Story 2 16:46 Story 2 Comments / OP's Reply19:32 Story 2 Update Hosted on Acast. See acast.com/privacy for more information.

Today we ask are shorter cigars better? There have been lots of new cigars coming in that aren't your typical sizes, especially shorter smokes. What is causing this trend & should we be smoking more funky shaped cigars?

Craig Anderson road-tripped northern France after a week in Belgium. He loved it, and you will too. Annie and Craig talk Dunkirk, Calais, Boulogne-sur-Mer, the Battle of Agincourt, and a spontaneous day trip to Amiens Cathedral. Craig breaks down why you need a car, where to base yourself, and how affordable this overlooked region really is. Listen to this episode ad-free Annie also covers the Paris vacant apartment crisis and what a new 2027 tax means for property owners. This episode will make you want to book a flight. Hit subscribe so you never miss Annie's weekly conversations about traveling France the right way. New episode every Sunday. Table of Contents for this Episode Intro Today on the podcast: Road Tripping in Northern France Podcast supporters Magazine segment Welcome Craig Anderson Why Belgium and north France Getting there and around First impressions and vibe Dunkirk and Calais Base in Boulogne Cliffs food and history When to visit and locals Costs and budgeting Top highlights and connections Amiens cathedral day trip Shorter itinerary options Summer return and outdoors Wrap up and next trip Thank you, patrons! Travel Itinerary Services Paris Vacant Homes New Vacancy Tax Plan Owners Push Back Airbnb Enforcement Second Homes Warning Host Personal Example Newsletter and Credits Next Week on the Podcast Copyright More episodes about French history

In today's r/WhatDoIDo story, OP thought her co-worker was jst making harmless small talk about hairstyles - until he suddenly snipped a chunked of her hair off at work without warning. Now HR is involved, the co-worker is acting like it was "joke a joke," and OP is stuck dealing with the fallout while trying to figure out what to do next.0:00 Intro0:20 Story 1 3:14 Story 1 Comments7:00 Story 1 Update14:41 Story 2 16:46 Story 2 Comments / OP's Reply19:32 Story 2 Update Hosted on Acast. See acast.com/privacy for more information.

I go straight at something I talk about with every man I walk with: you are at war. I start in 2 Corinthians 10:3-5 and unpack what Paul meant when he said our weapons aren't fleshly but carry divine power to destroy strongholds. Then I tell a story from the San Diego Zoo that reframes the whole thing. Our tour guide pointed out that the zoo's lions had no scars, no hunger, no enemies. "Showcase lions," she called them. Born into ease. They'd die the same way. Wild lions? Shorter lives. Scarred bodies. But free. I draw the line: too many of us are living like caged lions, wanting comfort and calling it faithfulness. Peter says to arm yourself with the mind of Christ. And Christ's mind was simple: not my will, but yours. That's the weapon. That's the war.

BAFTA-nominated indie darling Xalavier Neslon Jr. joins the podcast this week to discuss the diverse lineup of games from his studio Strange Scaffold and their approach to making games in an ever-changing industry. With games like I Am Your Beast, Clickolding, Creepy Redneck Dinosaur Mansion, the upcoming Truck-Kun is Supporting Me from Another World!? and the critically acclaimed (and soon-to-be major motion picture) El Paso Elsewhere under his belt, we break down how he's able to keep all these plates in the air at once, why acting in games is so fun, the case for a general video game industry workers union, and much more. We also cover all the Nintendo and gaming news such as updated rumors about the upcoming Star Fox Switch 2 game, rumblings on a new Super Smash Brothers from Sakurai, Gamestop & Steam Machine updates and many more such topics. As always, we close with the games we've been playing. Listen to Super Switch Headz on Apple Podcasts, Spotify, YouTube or wherever you enjoy podcasts. 0:00:00 Introduction 0:13:40 News and Rumors 0:44:20 Xalavier Nelson Jr. Interview 1:33:34 Games We're Playing Wishlist Truck-Kun Now: https://store.steampowered.com/app/3642010/Truckkun_is_Supporting_Me_from_Another_World/ Discord: https://discord.com/invite/CWbF4gb Facebook: https://www.facebook.com/groups/switchheadz Patreon: https://www.patreon.com/SuperSwitchHeadz/ Website: https://www.switchheadz.com/ Clips Channel: https://www.youtube.com/@SwitchHeadzClips 

Welcome to “May-Cember”: 5 Steps for Closing Out the School Year (And Preparing for Your Next Launch) by William D. Parker It's the end of the school year, and the last month of school is often the busiest. My wife likes to call this month “May-cember” because, next to Christmas, there's not a busier time for school leaders. When people outside of education ask what you do at the end of the year and how you prepare for summer, you may want to smile, knowing that wrapping up a school year and managing summer to-do's can be a heavy lift. There's a common assumption that once the school year ends, school leaders simply step away for a couple of months. And while you may have opportunities for rest and time with family, you know the reality is more complex. I like to use the cruise ship analogy. You've just finished a full voyage with your students and staff. The building begins to quiet, but your work shifts. The passengers have disembarked, and now you're preparing the ship for the next journey. Even in the summer, schools don't fully stop. There are still students in the building, programs running, and responsibilities that continue. At the same time, these weeks give you a critical window to finish well and begin building momentum for the year ahead. From my own years as a principal, and from watching other leaders navigate this season well, here are a few suggestions to consider. These aren't meant to be prescriptive. Every school and team is different. But I hope they offer something helpful as you reflect on your own context. 1. Create a working list you can return to each year. You face many of the same responsibilities this time each year: reports, scheduling, hiring, budgeting, and communication. Instead of starting from scratch each year, consider building a running list you can revisit and refine. Over time, that list becomes a reliable guide. It helps you stay organized, reduces decision fatigue, and ensures important details don't get overlooked during a busy season. 2. Be intentional about sharing responsibility. You are not meant to carry this work alone. As you close out the year, take time to clearly define who owns which responsibilities. When your team knows their roles, multiple priorities can move forward at once. Clear communication, shared documents, and regular check-ins help everyone stay aligned. This approach not only improves efficiency but also builds trust and develops leadership capacity in others. 3. Adjust your pace to protect energy. The end of the school year is demanding. If you move straight into summer at the same pace, burnout can follow quickly. Keep a sensible schedule where you can. Consider how you might adjust schedules to create more focused work time and space for recovery. Shorter days, flexible hours, or intentional planning windows can make a difference. When you and your team have time to recharge, the work you do tends to be more thoughtful and effective. 4. Collaborate on the work that matters most. Some tasks can be completed independently. Others require deeper thinking and shared perspective. When you're working through complex challenges like staffing, master scheduling, or program decisions, invite others into the conversation. You will often find better solutions when you draw on the collective insight of your team. 5. Make rest part of the plan. It can be tempting to treat rest as something you'll get to if time allows. In reality, it needs to be intentional. As you plan the end of the semester and the summer ahead, think about how you can ensure coverage while also encouraging your team to truly step away. Give yourself permission to do the same. Time to rest and reset is not a luxury. It is part of what allows you to lead well when the new school year begins. Let's Wrap This Up As you move through these final weeks and into the summer, remember that how you finish this year will shape how you begin the next. You may not complete everything on your list, and that's okay. Leadership always involves more priorities than time allows. But with a clear sense of focus, shared responsibility, thoughtful pacing, collaboration, and intentional rest, you can position your team for a strong start. You've already led through a full year of challenges and successes. This next phase of your journey is an opportunity to reflect, reset, and prepare for what comes next. The post MONDAY MATTERS with Jen Schwanke and Will Parker – Welcome to May-cember appeared first on Principal Matters.

We're doing something a little different. Shorter episode. One idea. No fluff.Here's the truth... most mindfulness advice wasn't built for men. "Just meditate for 20 minutes." "Download this app." "Take a breath and relax." Cool. None of that lands for the guys Jon and Will talk to every week. Not because those guys are anti-mindfulness. They just haven't found an entry point that makes sense for how they actually live and work.The advice has no structure. No progression. The language feels soft. It doesn't connect to anything men actually care about... performing better at work, being more present with their kids, sleeping through the night without their brain running a highlight reel of everything that went wrong that day. And when it doesn't click right away, it feels like one more thing to fail at.In this episode we break down why the standard mindfulness playbook misses most men, what's actually missing from the conversation, and what it looks like when you treat attention like a skill you build instead of a vibe you hope shows up.This is the problem we've been staring at for six years on this show. And we built something for it. More on that soon.Want to stay in the loop and get first access when it's ready? Sign up here: https://focusnowtraining.com/a2a-course-interestHosted on Ausha. See ausha.co/privacy-policy for more information.

Send us Fan MailDr. Satyan Lakshminrusimha, pediatric chair and neonatologist, joins Ben hot off the ONTPD meeting to share his perspective on the ABP fellowship reform debate — and it's more nuanced than a simple yes or no to a two-year fellowship. He argues that the real problem is a six-year training pipeline that is driving medical students away from pediatric subspecialties under crushing debt, and that the solution for procedure-heavy specialties like neonatology is not to shorten fellowship but to truncate the pediatric residency to two years — following the precedent already set by pediatric neurology. He also makes the case that the workforce crisis is ultimately an entry ticket problem: before debating fellowship length, we need to convince more medical students to choose pediatrics in the first place, and more pediatric residents to choose subspecialty training before it's too late.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

This week, comedian and host Negin Farsad brings you two conversations from the vault. Jordan Carlos and Justin Krebs join to discuss why people would wait in the longer self-checkout line instead of using the SHORTER line with a human cashier. It's happening and we need to understand why!? John Hodgman and Emily Flake also join to discuss how to make long lasting friends. Together they have all the answers...or none of them, you decide! Follow Everyone!@NeginFarsad - read her latest screed in Progressive Magazine about popping out babies.@johnhodgman - check out his pod Judge John Hodgman@jordancarlosofficial - buy his book Choreplay@eflakeagogo - Emily's work in The New YorkerJustin Krebs - one of his best books 538 Ways to Live Like a LiberalRate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comHost - Negin FarsadProducer - Rob HeathTheme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.