Podcasts about Shorter

For The Other Side NDE Videos Visit ▶️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon

Today on Mastering E-Commerce Marketing, host Eitan Koter sits down with Stewart Cohen, the owner, executive producer, and director at Stewart Cohen Pictures, an award-winning production company focused on commercial storytelling. Stewart also leads Superstock, one of the largest media licensing houses, so he really knows how to work with visuals in a way that connects with people.In this episode, Stewart shares how he approaches video production in a world that's moving fast and full of distractions. From traditional commercials to TikToks and vertical video, he talks about what still works, what's changed, and why staying authentic matters more than ever.They also get into how Stewart works with agencies and brands to create content across different formats and channels, without losing the story. He offers thoughts on what makes a great video, how to work better with talent on camera (especially when they're not professionals), and why collaboration is everything.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:Eitan Koter's LinkedIn: https://www.linkedin.com/in/eitankoter/ Vimmi LinkedIn: https://il.linkedin.com/company/vimmi YouTube: https://www.youtube.com/@VimmiCommunications Guest: Stewart Cohen, Director/DP/Photographer at Stewart Cohen PicturesStewart Cohen's LinkedIn: https://www.linkedin.com/in/stewartcohenStewart Cohen Pictures: https://www.stewartcohen.com/Takeaways:Good values, fun, and engagement are essential.Video storytelling has evolved from traditional formats to social media.Engagement with clients and talent is crucial for success.Shorter videos...

In hour 2 Abe and Beau talk about the Browns' signing of Joe Flacco, and what this means for The Falcons' future with Kirk Cousins. Also, the guys chat with PGA Tour Analyst Will Haskett about what's going on at The Masters.

In Episode 117 of the 4OURPLAY Swinger Podcast, Bella and Jase share some of their favorite highlights and memories from Temptation Cruise February 2025! They reminisce about the spicy nights, the wild memories, and everything in between.Mentioned in this episode:Book your next cruise hereBook your next Temptation Cruise hereBook your next lifestyle vacation with us: 4ourplay.com/travelJase's obsession of the week: The GorgeBella's obsession of the week: Shorter and Sweeter by Sabrina CarpenterWhere else to find us:Website: http://4OURPLAY.com/4OURPLAY The Game: http://4ourplay.com/gamesBook your next vacation with us: 4ourplay.com/travelSubscribe to our Youtube!Shop our swingers merch : http://4ourplay.com/shopE-mail: 4ourplaypodcast@gmail.comAsk us a question: http://4ourplay.com/askOur Lifestyle Recommendations (Amazon)Join Our Discord Server!: 4OURPLAY Swinging CommunityJoin Our Facebook Group!: 4OURPLAY CommunityTwitter: http://twitter.com/4ourplaypodcastInstagram: http://instagram.com/4ourplay.officialTikTok: Find our current TikTok hereBella's Instagram: http://instagram.com/heybellalunaJase's Instagram: http://instagram.com/heyjasebBella's VIP OnlyFans: http://onlyfans.com/bellalunavipBella's Free OnlyFans: http://onlyfans.com/bellalunafreeSign up for OnlyFans!Get SDC Full Membership for 30 days FREEGet Kasidie Full Membership for 30 days FREE*Some links may contain affiliate links!

"I don't even have my Lorazepam - I'm gonna have to drink myself to sleep"   Julie Benz joins Ian Carlos Crawford to talk White Lotus season 3 - to listen to the full recording sub to our Patreon!   CONTACT:  slayerfestx98@gmail.com Support us on Patreon: www.patreon.com/slayerfest98 Buy our stuff on etsy: https://www.etsy.com/shop/Slayerfestx98 Like us on Facebook: www.facebook.com/Slayerfestx98 Follow us on Bluesky: https://bsky.app/profile/slayerfestx98.bsky.social Follow us on TikTok: https://www.tiktok.com/@slayerfestx98 Follow us on insta: https://www.instagram.com/slayerfestx98/ Follow us on Twitter: twitter.com/slayerfestx98 Follow us on YouTube: https://www.youtube.com/@Slayerfestx98  

Recap of Episode 22 of Australian Survivor Brains V Brawn 2 - Battle of the Brains! Thanks for listening! Follow us: Instagram @ATASurvivor TikTok @ATASurvivor Email us: ATAustralianSurvivor@gmail.com Transcript: 00;00;00;00 - 00;00;03;43 Rachel Hello and welcome to American stock Australian survivor I'm Rachel. 00;00;03;45 - 00;00;04;17 Leah I'm Leah. 00;00;04;21 - 00;00;05;39 Matt And I'm Matt. 00;00;05;44 - 00;00;25;34 Rachel Thanks for joining us. We just watched episode 22 of Australian Survivor brains versus brawn two. And there will be spoilers ahead. We open up on the final five. Woo hoo! Wow. It's been a long journey for these players, but they are proud of themselves and they have made it to a huge accomplishment on any season of survivor to make it to the final. 00;00;25;34 - 00;00;29;09 Leah 544 days. It's unbelievable. 00;00;29;14 - 00;00;31;49 Matt You start to get nervous now right? 00;00;31;54 - 00;00;45;36 Rachel Yeah, and they should be, because we see Miles and Zahra talking on the beach. And Miles and Miles really wants to sit next to Zahra at the end. He thinks he can beat her and he thinks it's time to target age. It's number one. 00;00;45;41 - 00;00;47;57 Leah I don't want AJ to go boo. 00;00;48;02 - 00;01;05;54 Rachel Well, you know, I mean, I think we talked last episode about Kate and Morgan turning on each other and how how they didn't turn on each other because they have such a close alliance and how it's tough to watch that on survivor because you say, oh, it's a game, you've got to vote out your friends. And now here we go. 00;01;05;54 - 00;01;11;48 Rachel We see Miles being a survivor player, saying, I'm going to vote for my friend because I want to win this game, right? 00;01;11;51 - 00;01;15;11 Leah You did. He kept saying that I'm going to win the game. 00;01;15;22 - 00;01;32;04 Matt And with all the seasons of survivor we've watched, there's always people saying we're going to be friends for the rest of our lives. On the outside, we're going to stay in touch. So I mean, they become very good friends with when you eat, sleep and drink with somebody all day for weeks. 00;01;32;08 - 00;01;37;50 Rachel Yeah. And I think that Myles and AJ both have enough respect for the game that they'll be friends outside of this for sure. 00;01;37;52 - 00;01;41;37 Leah Well, Miles even said that that he thinks that data will respect them. 00;01;41;37 - 00;01;42;02 Leah Exactly. 00;01;42;10 - 00;01;43;30 Rachel So he's thinking that yeah. 00;01;43;37 - 00;01;45;42 Matt Yeah. When I vote you out, you'll respect me. 00;01;45;43 - 00;01;46;00 Leah Yeah. 00;01;46;00 - 00;01;59;27 Rachel One thing that Myles did say to Zara is when I take out AJ, the jury's going to be wowed. So Myles is already taking credit for this move. That hasn't happened yet that he needs Zara to help with. 00;01;59;31 - 00;02;00;15 Matt It's funny all. 00;02;00;15 - 00;02;01;01 Leah These all these. 00;02;01;09 - 00;02;04;27 Matt Plans it seems like a battle of the brains is really coming. Coming true. 00;02;04;31 - 00;02;16;13 Rachel Yeah. We've barely heard about Kate by the beginning part of the episode. She was almost gone last night and now she seems to have skated on by because the post grads are turning on each other, right? 00;02;16;20 - 00;02;22;25 Leah Yes. Well, I think it's interesting that there are four brains left. And last season, Hayley won 00;02;22;25 - 00;02;27;24 Leah the last brawn versus brains. So it's interesting. The brains. Here they go again. 00;02;27;28 - 00;02;31;36 Rachel It certainly looks like the brains are victorious against the brawn. 00;02;31;45 - 00;02;34;51 Matt If you could just get through those first couple of ones that you lose 00;02;34;51 - 00;02;35;33 Matt the brawn 00;02;35;33 - 00;02;42;18 Matt finishes all the, the tribal, the challenges and wins them all. If you can just get through those, you have a better chance, right? 00;02;42;27 - 00;02;44;49 Rachel Being a brain if you can make it to the merge. Right. 00;02;45;26 - 00;02;59;34 Rachel Well we see the brains all talking to each other. The postgraduates and Myles is expressing that Kate is next. And AJ being the great poker player that he is. Says that's ridiculous. He's definitely got something else up his sleeve. 00;02;59;37 - 00;03;00;56 Leah Yeah. 00;03;01;00 - 00;03;06;23 Rachel So he knows him well. Yeah. He doesn't know that he's the target, but he certainly knows him well. 00;03;06;28 - 00;03;11;15 Matt Right? He thinks it's Kaitlyn. Yeah, AJ thinks my Myles is going to vote Kaitlyn. 00;03;11;15 - 00;03;13;00 Leah Right? And he tells Kaitlyn that. 00;03;13;00 - 00;03;16;49 Rachel And he also tells Art, which is interesting that Zar is getting all A's. 00;03;16;54 - 00;03;17;27 Leah Yeah right. 00;03;17;39 - 00;03;31;03 Matt And I thought for sure at this point that AJ was going to say and Myles has a now an idol but he didn't. He kept it like a good poker player. Kept it close to his chest. Didn't let other people see what he knows. 00;03;31;03 - 00;03;49;22 Rachel Well now it's time to get into the immunity challenge. So. Right at the beginning, we talked about, you know, how Kaitlyn's won so many. And AJ announces to the group that he wants Kaitlyn to win every single one in hopes that he doesn't stop. Which is an interesting thing to say about your competitor. 00;03;49;27 - 00;04;04;53 Leah I think AJ is such a good friend to Kaitlyn. He really sincerely wants him to keep winning and maybe he knows since he is good friends with Kaitlyn, Kaitlyn will protect him with that with immunity. I guess it's better to have your friend win it than someone else. 00;04;04;58 - 00;04;09;19 Rachel Yeah, and I guess AJ probably could beat Kaitlyn at the end. I think that's what he's thinking. 00;04;09;24 - 00;04;10;34 Leah I think so. 00;04;10;39 - 00;04;15;06 Matt I guess so. So if Kaitlyn wins everyone, that's okay because he'll take me with him. 00;04;15;11 - 00;04;16;20 Leah Yeah. 00;04;16;25 - 00;04;19;24 Rachel Yeah I don't know if AJ has told us who his top 00;04;19;24 - 00;04;20;33 Rachel person said Kaitlyn. 00;04;20;33 - 00;04;22;44 Leah I thought he so did. Yeah I think he said both and. 00;04;22;44 - 00;04;26;34 Rachel It makes me. Yeah yeah makes sense that he wants Kaitlyn to keep winning immunities. 00;04;26;34 - 00;04;29;27 Matt But did he ever tell Myles that he was that they were. 00;04;29;34 - 00;04;32;28 Leah I think Myles and AJ know that they can't take each other. 00;04;32;30 - 00;04;34;04 Matt Okay. They're smart enough. 00;04;34;05 - 00;04;34;27 Leah Yeah. 00;04;34;29 - 00;04;38;49 Rachel Yeah. Yeah. They know they can't sit next to each other. But what what how would that be. That would be. 00;04;38;49 - 00;04;44;55 Leah Awesome. I would be the best. The absolutely best. And who would win? Yeah. All right, so off to the immunity challenge, 00;04;44;55 - 00;05;05;23 Rachel Yeah. So they have to take these blocks over a little obstacle where you can, you know, trip it and wobble your stack, and you have to stack up 12 blocks. So it feels kind of similar to last night's, challenge at tribal council where, you know, you're stacking things and it's balance and it's precision. Right? So I, I was a little frustrated that it was quite similar. 00;05;05;24 - 00;05;08;42 Rachel I would have wanted something a little bit different. Right. Back to back. 00;05;08;43 - 00;05;09;07 Leah Challenges. 00;05;09;11 - 00;05;12;41 Matt Similar to immunity challenge number two from from the previous. 00;05;12;41 - 00;05;34;13 Leah Episode. Well, what I didn't like is that they didn't base it on height. Like AJ had an extremely difficult time getting under the, gate. And, Jonathan even said something about being like, I don't know, something about tall. Yeah, it was a challenge, so that just doesn't seem fair. Why not make it so everyone has an equal, distance? 00;05;34;18 - 00;05;36;08 Matt Okay. Should be based on your body, right? 00;05;36;09 - 00;05;36;42 Leah Correct. 00;05;36;54 - 00;05;43;59 Rachel Because, yeah, for the strength ones, they do it by percentage of your body weight. So it should be the same thing. It should be based on your height. 00;05;44;00 - 00;05;44;31 Leah Yes. 00;05;44;42 - 00;05;49;42 Matt And someone with shorter legs has a harder time because they have to lift their feet up higher. So maybe they're just saying it's, 00;05;49;42 - 00;05;58;10 Matt both, you know, taller people have to duck down lower. Shorter people have to lift their feet higher. But I think you got to lift your feet higher a lot more. I don't know. It should be. 00;05;58;21 - 00;06;01;03 Matt I feel like it should be the same for everybody. Based on your height. 00;06;01;03 - 00;06;01;38 Leah I agree. 00;06;01;48 - 00;06;03;18 Rachel They never take our advice. What 00;06;03;18 - 00;06;05;25 Rachel changes are they working on? 00;06;05;30 - 00;06;10;25 Leah Yes I know. Yeah. All right, so Caitlin's in the lead, right? 00;06;10;30 - 00;06;14;01 Rachel Yeah. To no one's surprise, Kate and Caitlin are both doing well. 00;06;14;06 - 00;06;15;27 Leah Right? Very well. 00;06;15;27 - 00;06;18;19 Rachel it looks like Caitlin's about to pull through, but he drops. 00;06;18;25 - 00;06;23;34 Leah Oh. All right, number 11. How upsetting. Oh, down. Wow. Had to be hard. 00;06;23;38 - 00;06;29;11 Rachel And he was, you know, preparing himself, taking a deep breath before he went in. So that was really too bad. 00;06;29;16 - 00;06;30;56 Leah Now okay. So that's the lead, right? 00;06;30;56 - 00;06;47;33 Rachel Yeah. So it's everyone's anyone's game really at this point. And this is one of those this is kind of fun about these sort of challenges is that you see people build up their stack and then they fall, and then someone else is in the lead and then someone else builds up. So it's kind of like a revolving door of who is leading the challenge. 00;06;47;33 - 00;06;49;31 Rachel So that's always a little exciting. 00;06;49;31 - 00;06;59;14 Rachel We see a lot of people drop. We see Myles drop on his absolute 12th block, yet the last one I need to set to take away the oh I couldn't get it. 00;06;59;14 - 00;07;01;27 Rachel So he looked really upset about that. 00;07;01;32 - 00;07;05;14 Leah And Zara wins. Yeah for Zara. 00;07;05;19 - 00;07;10;04 Rachel I don't think she dropped at all. She finally hurt as J. Upset. Finally. Yeah. 00;07;10;04 - 00;07;11;46 Leah Yeah, right. I honestly. 00;07;11;51 - 00;07;17;34 Matt I think that was an odd thing to say. Well yeah somebody is winning them all. And then you win one fight. 00;07;17;35 - 00;07;26;50 Leah Right right right. Well maybe but she did a great job. Like she's slow and steady. And congratulations to Zara. That was really incredible. And it. 00;07;26;54 - 00;07;30;20 Matt Was great at the end even as they were leaving the stack was still standing. 00;07;30;25 - 00;07;34;27 Leah Right in the background and she was doing a little dance. Yeah, right. 00;07;34;32 - 00;07;35;13 Rachel She seemed very. 00;07;35;13 - 00;07;38;30 Leah Proud. Yeah. For sure. Yeah, it was great. 00;07;38;35 - 00;07;39;42 Rachel I don't think we. 00;07;39;45 - 00;07;46;11 Leah Could do that. Yeah. No. Yeah. It was fun to see her so happy. Yeah, right. She's a very serious player, so that was nice. 00;07;46;11 - 00;08;03;20 Rachel So let me get back to camp. And Myles and Zara are still gunning for, AJ and they're really thinking ahead. They say we're going to tell Kate to vote for Kaitlyn. And then on the next vote at the Final Four, we're going to say, hey, Kaitlyn, remember when Kate voted for you? We've got to get her out. 00;08;03;20 - 00;08;11;17 Rachel So they're thinking, you know, multiple steps ahead of how to get people mad at each other. So you have to appreciate the good gameplay. 00;08;11;22 - 00;08;20;21 Leah I do, but Zara made a good point. She said. If we fail this, it's not going to be good, right? So they have to make sure they do not fail at this vote. 00;08;20;21 - 00;08;27;29 Rachel Yeah, so they're planning to do two votes on, Kate, two votes on AJ and then one vote somewhere else. 00;08;27;29 - 00;08;29;00 Matt On Kaitlyn, I think. 00;08;29;05 - 00;08;34;12 Rachel On Kaitlyn. And then they're going to revote and then it's going to be two. So they've got a. 00;08;34;12 - 00;08;35;37 Leah Lot of right. 00;08;35;47 - 00;08;40;42 Matt Then there's only the two of them who can vote. And then they can both vote off whoever they want to vote. 00;08;40;42 - 00;08;46;53 Rachel AJ dizzying to think about all these different strategies that everyone has going on with only five votes. 00;08;46;59 - 00;08;53;56 Leah I don't know how they do this. They're so tired. And now, you know, I haven't had anything to eat. But here, they're very good. 00;08;54;01 - 00;08;54;44 Rachel They're good. 00;08;54;44 - 00;09;01;16 Matt But it's interesting that they could, that Myles comes up with a 2 to 1 vote. And then AJ comes up with two one. 00;09;01;18 - 00;09;04;15 Leah Yes. Well that's why they're friends. 00;09;04;20 - 00;09;05;33 Rachel Yeah. They think alike. 00;09;05;35 - 00;09;06;15 Leah Really. 00;09;06;20 - 00;09;21;29 Rachel Well Kaitlyn had a great plan to set a rat trap. So he thinks that he's pretty worried about Myles idol. So I guess Kaitlyn knows about the idol. It's hard to keep track of who knows about the idol and who doesn't, but I guess Kaitlyn knows. 00;09;21;29 - 00;09;23;52 Rachel He thinks that's going to come down to Myles versus Kate. 00;09;23;52 - 00;09;30;44 Rachel So he's like, if Myles plays his idol, then K goes home. If Myles plays his idol for Kate trying to send Kaitlyn home. Yeah. And Myles goes home. 00;09;30;44 - 00;09;31;02 Leah So 00;09;31;02 - 00;09;35;13 Leah yeah he's thinking. He was thinking I like Kaitlyn's plan. I thought it was a good plan. 00;09;35;17 - 00;09;50;43 Rachel Yeah. And then AJ says you know we're gonna have two votes on Myles. Gonna have two votes on Kate. Then we're going to revote on Kate. And it's just a lot of a lot of re votes allotted two on two splits. But it's interesting that AJ is gunning for Kate who he tried so hard to save last night. 00;09;50;54 - 00;09;54;43 Leah Well I think he's a postgraduate graduate. Must be loyal to them. 00;09;54;43 - 00;09;55;53 Matt Sticking to the four. 00;09;55;56 - 00;10;02;51 Leah Yeah, yeah. So I think them working together they said since the beginning right. So yeah. 00;10;02;51 - 00;10;05;48 Matt He spent every day with two days with Sara. 00;10;05;53 - 00;10;06;46 Leah Yeah. Yeah. 00;10;06;50 - 00;10;11;01 Rachel Do they really known each other. Yeah. Yeah. Like a month and a half together. That's crazy. 00;10;11;02 - 00;10;11;58 Matt Gosh. 00;10;12;03 - 00;10;14;16 Rachel No breaks to go to work and come back. 00;10;14;19 - 00;10;15;00 Leah Okay. Go to. 00;10;15;01 - 00;10;15;55 Matt Sleep. You can't. 00;10;16;06 - 00;10;17;11 Rachel Drive all the time and drive. 00;10;17;11 - 00;10;18;44 Matt In your car and listen to a podcast. 00;10;18;49 - 00;10;25;31 Rachel Well, it is nice to see that AJ has sort of finally left. Kate's a spell. You seem to really be, 00;10;25;31 - 00;10;35;00 Rachel you know, siding with her quite a bit on a lot of these votes. But it seems like for whatever reason, he has flipped a switch and he's no longer, trying to save Kate. He's actually looking to get her out. 00;10;35;00 - 00;10;50;33 Rachel then we see Zara say that she is, you know, obviously she's thinking about AJ, but she also doesn't want Kate to make it to the final three because as we know, Kate and Zara are both good at endurance. Right? And Zara needs to set herself up to win for that situation. 00;10;50;38 - 00;11;00;19 Leah And so you see Kate and Zara talking, right? Yeah. And Kate tells Zara that Miles told her to vote for Kaitlyn and Zara seems quite surprised. 00;11;00;19 - 00;11;08;11 Rachel Yeah, because Kate is following Myles and not AJ, which is not what you would have expected from Kate. So this really flips things around for Zara. 00;11;08;23 - 00;11;11;41 Matt Well, Myles also did give her kind of an ultimatum. You have no choice. 00;11;11;41 - 00;11;14;39 Leah Yeah he's not very nice and for sure you know. 00;11;14;44 - 00;11;18;42 Rachel That does seem to be his go to strategy to say well you've got to do my way. You have no choice. 00;11;18;49 - 00;11;20;54 Leah Well, I think it's funny that Zara became. 00;11;20;55 - 00;11;22;12 Matt Really vote for whoever she wants. 00;11;22;12 - 00;11;33;56 Leah Yeah, but Zara ends up being the swing vote. It looks like. Right. If Kate's going to go with Myles, then it looks like she Zara will figure out. 00;11;34;01 - 00;11;35;14 Rachel But yeah. So deciding. 00;11;35;14 - 00;11;36;36 Leah Oh sorry. Go ahead. 00;11;36;41 - 00;11;53;22 Rachel Susanna has figured out that all four players on the beach are voting for each other, so Kate's voting for Caitlin. Myles is voting for AJ, Kaitlyn's voting for Miles and is voting for Kate. So there's four people eligible to receive votes and they all have one accounted for. And Zara gets to be the deciding. 00;11;53;22 - 00;11;55;07 Leah Vote, right? I know right? 00;11;55;12 - 00;11;59;15 Matt A huge move for her that all just kind of like fell in line. 00;11;59;20 - 00;12;05;04 Leah Well I think the big thing also is that Kate is finally looking for an idol. 00;12;05;04 - 00;12;06;21 Rachel Next time. 00;12;06;25 - 00;12;09;22 Leah But Myles is filing her and, you know. 00;12;09;29 - 00;12;10;48 Matt Half heartedly it seems like. 00;12;10;48 - 00;12;14;10 Leah Yeah, but still we still. Oh, are you looking for an idol? Yeah. Yeah, 00;12;14;10 - 00;12;17;28 Rachel It is nice to see Kate finally taking our advice and writing. 00;12;17;28 - 00;12;18;26 Leah For the night. 00;12;18;31 - 00;12;21;47 Matt We're 48 hours and the end of the game. You gonna look for an idol now, right? 00;12;21;56 - 00;12;22;23 Leah Right. 00;12;22;25 - 00;12;23;36 Rachel Well, better late than never, 00;12;23;36 - 00;12;39;29 Rachel Well, it is interesting to kind of think about Zara's plan here, so I'm thinking, well, she knows that she needs a big move because she played a really good game pre merge directly after the merge. I think she did a really nice job, but lately she hasn't really been doing quite as much. 00;12;39;29 - 00;12;49;30 Rachel So if she were to get out AJ yeah that's huge for her resume. But what if she ends up sitting next to Max? That's really Miles's move. More so than Zara's move, right? 00;12;49;30 - 00;12;53;33 Matt Right. And she could end up sitting next to Kate and she doesn't want to do that. 00;12;53;38 - 00;13;01;07 Rachel Well, yeah. So Kate's a big competition, but it's the easy vote. It doesn't have a huge mark on her resume. 00;13;01;12 - 00;13;04;57 Leah Yes, but the brains are thinking, right. Yeah, yeah. 00;13;05;02 - 00;13;10;53 Rachel But I'm thinking if I were Zara, I think the best move is to target Myles at this point because 00;13;10;53 - 00;13;22;14 Rachel AJ is not her original move Myles you know Kaitlyn's already voting for him, but it doesn't seem like anyone else thinks he's going home. And he really wouldn't suspect it at this point. So I think that would have been a big move. 00;13;22;24 - 00;13;23;26 Leah But yeah, the idol. 00;13;23;40 - 00;13;32;00 Rachel He does have the idol, so she's got a lot of choices, but it's hard to pick out like an exact good choice for Zara at this point in the game. 00;13;32;05 - 00;13;40;22 Matt Right? I don't feel like we got that from Kate. From Zara that she should vote for Myles she didn't even, like, considered. It didn't seem like. 00;13;40;22 - 00;13;41;31 Leah No. 00;13;41;35 - 00;13;47;19 Matt And we don't know that she knows he has an idol. So it seems odd that that part was missing. 00;13;47;24 - 00;13;51;43 Leah Well, I thought it was interesting because then you see Myles and AJ sitting on the beach 00;13;51;43 - 00;13;56;40 Leah AJ says I don't trust you for a moment to Myles. 00;13;56;45 - 00;14;18;57 Rachel So this is kind of sad. It's like their final goodbye almost their final chat on the beach. And Myles is tearing up and yes National. And it was it was kind of bittersweet to think about all the times that those two have sat on the beach together scheming away. And now there's like this underlying current where it's like, well, you can't tell me your plan, but I hope you don't vote for me, right? 00;14;19;00 - 00;14;30;23 Rachel Oh, it is, and it's I don't know, I think it's every, duo seems to get to this point in the game, but it's always I mean, it's just interesting to see. It's kind of emotional to watch. 00;14;30;27 - 00;14;38;23 Leah Yeah. Right. Well, I think also AJ said, Kaitlyn will take me to the end. No one else will. So that's interesting. 00;14;38;23 - 00;14;44;52 Leah Yeah, he he thinks Kaitlyn is the only one who's going to take him to the end. And I think he must believe that he'll beat Kaitlyn. 00;14;44;57 - 00;14;45;52 Rachel No, I think he can. 00;14;45;52 - 00;14;47;11 Leah Yeah, I can. 00;14;47;11 - 00;14;54;27 Matt Yeah, but that's that's a good point because he's probably right. Everyone else knows he's a good player. So why would you take him? 00;14;54;32 - 00;14;55;01 Leah Yeah. 00;14;55;06 - 00;14;59;16 Matt Right. Don't you think everybody is going to take Kaitlyn? 00;14;59;21 - 00;15;01;40 Rachel Yeah, I guess it's hard to say. 00;15;01;45 - 00;15;03;58 Leah But there's more surprises at tribal. 00;15;03;58 - 00;15;05;48 Leah What about the jury? Oh, I just. 00;15;05;48 - 00;15;11;55 Rachel We saw that Morgan has left the game. She's opted not to sit on the jury, but actually to go home instead. 00;15;11;55 - 00;15;19;10 Leah I mean, she took someone's place. She did not play this game, and now she leaves. Yeah, I think that's a really bad. 00;15;19;16 - 00;15;20;15 Matt So disappointing. 00;15;20;15 - 00;15;20;44 Leah Yeah. 00;15;20;49 - 00;15;34;36 Rachel Yeah. I was thinking about, Do you guys remember Noonan from the beginning of the season? She loved. Yeah, the game of survivor. So much. It's palpable on the screen. And I was just thinking, you know, she would love to sit on the jury. She would I sure. You know, it's an honor. 00;15;34;36 - 00;15;39;17 Matt And I would have been so excited to be there and hearing their stories, seeing what's happening. Yeah. 00;15;39;22 - 00;16;01;16 Rachel Yeah, she was a good player on the jury. Yeah. Well, it's, you know, a huge honor to be on the jury because you get to stay in the final, sole survivor of your season. You get to decide who wins the game. And it's such a huge part of the game. It's the jury. And to leave, it's like at that point, you may as well just quit the game because you already are not seeing it through to the end. 00;16;01;20 - 00;16;03;48 Rachel And I was yeah, it's very disappointing to see this. 00;16;03;59 - 00;16;05;40 Leah It's very upsetting actually. 00;16;05;45 - 00;16;11;24 Rachel You know, a morgan's an Olympian. So we know that she's been dedicated to things in the past and you just don't, 00;16;11;24 - 00;16;16;38 Rachel you know, expect someone as an Olympian to be, you know, quitting a game in the middle of it. Really. 00;16;16;43 - 00;16;17;53 Leah And she doesn't seem. 00;16;17;53 - 00;16;24;58 Matt That upset that she was leaving. Right? It's not like, you know, I've worked so hard for this, and this is my dream, and now I'm going to get voted off. 00;16;24;59 - 00;16;31;52 Leah And maybe someone told her, hey, why don't you go on survivor? And she just did it, but really doesn't care about it. I mean, she just didn't seem to care. 00;16;31;52 - 00;16;38;07 Matt I have read that in American Survivor they do go after certain people. They approach people. 00;16;38;12 - 00;16;38;42 Leah Who don't even. 00;16;38;42 - 00;16;40;43 Matt Apply and say, hey, you would be good on. 00;16;40;43 - 00;16;42;51 Leah Survivor. Oh, really? Yeah. 00;16;42;56 - 00;16;48;11 Rachel So maybe she didn't. She may have never even watch the game. Maybe she doesn't even know how important the jury is. 00;16;48;25 - 00;16;52;48 Leah Well, I'm sorry, you just made a good point about Noonan. I wish she would have made it farther. 00;16;52;48 - 00;17;10;09 Rachel I know she was fine. You know, she was terrified. The game was passionate about it. Who understands the role of the jury, the responsibility. And, you know, this is altering the game to not have your vote at the end, playing, you know, giving a say into how the game ends. It alters the game. 00;17;10;13 - 00;17;14;12 Leah Right. And Kate probably was pretty disappointed to not see her. 00;17;14;12 - 00;17;14;40 Rachel Yeah. 00;17;14;40 - 00;17;17;11 Matt Yeah. Especially if she was hoping for a vote from her. 00;17;17;11 - 00;17;17;59 Leah Yeah. So yeah. 00;17;17;59 - 00;17;19;48 Leah So that was crazy. 00;17;19;53 - 00;17;23;01 Rachel Yeah. So very disappointing. Interesting that, 00;17;23;01 - 00;17;31;52 Rachel think it was Ben at the beginning of the season, quit kind of unexpectedly from the brains, from tribe and, Morgan from the brawn tribe. Right. So it's. 00;17;31;52 - 00;17;32;59 Matt Season. 00;17;33;04 - 00;17;42;39 Rachel And it's not looking good for brains versus brawn. It looks like the bronze are quitting. They're not making it as far in the game. It's right. Looking like the brains are victorious overall. 00;17;42;41 - 00;17;50;40 Matt And I wonder if the four brains. I wonder what the reaction was when they heard that Morgan wasn't there. Probably like good. 00;17;50;45 - 00;17;53;26 Leah Yeah, because Morgan didn't like any of them. Right. 00;17;53;31 - 00;18;08;52 Rachel Yeah. I wonder if it even changed Zara's. I mean, I don't think it did, but I wonder if it made Zara reconsider her vote, knowing that if she were to sit next to Kate, she would not have that guaranteed vote for Morgan. 00;18;08;57 - 00;18;11;11 Leah I don't know. Yeah, I don't know. 00;18;11;16 - 00;18;16;05 Rachel Well, probably not, because, the tribal they're discussing, 00;18;16;05 - 00;18;21;52 Rachel you know, when to make a big move is it time to turn on the core four? It's going to be so awkward for. 00;18;21;53 - 00;18;22;57 Matt Bell to get awkward. 00;18;22;57 - 00;18;28;02 Rachel And when is it time to make your last big move, or, you know, one of your last big moves? 00;18;28;11 - 00;18;50;32 Leah Well, I like it that they showed us everyone but Sara. Their votes. So AJ voted for Kate, Kaitlyn voted for Myles. So that was weird because AJ was supposed to vote for Myles mapper, but I guess he just couldn't do it. Kate voted for Kaitlyn as Myles told her to do and Myles voted for AJ. So now all of them have a vote so we don't know if she's great, who Zara's going to pick. 00;18;50;32 - 00;18;52;40 Leah And that was very, very interesting. 00;18;52;45 - 00;19;00;12 Matt So it worked out perfectly for the producers. Yes, let's do it this way. I was like, yes, we knew what was going to happen up until the last vote. 00;19;00;17 - 00;19;01;56 Leah Yeah, that was really good. 00;19;02;01 - 00;19;05;13 Rachel But before they could read the votes, we had another twist. 00;19;05;13 - 00;19;10;01 Rachel Number four Myles plays idol number four for himself. 00;19;10;05 - 00;19;11;59 Matt And the jury is just like, 00;19;12;04 - 00;19;14;10 Leah Yeah. Thank you. Nothing like it was. 00;19;14;19 - 00;19;22;48 Rachel Yeah. Four idols. That's wild. And, you know, I mean Myles would be the one to ask, but there's got to be close to a record to play for. 00;19;22;48 - 00;19;26;03 Leah I was right, I went Indian. Oh yeah. That was awesome. 00;19;26;03 - 00;19;28;38 Matt That would have been funny if he would have said that. I believe this is a record. 00;19;28;53 - 00;19;35;58 Leah If anybody knows what the record is for how many idols a player? Yeah, yeah. Please let us know. Yeah. 00;19;36;03 - 00;19;46;37 Rachel All right. Yeah. So he played three correctly so far. This last one was incorrect. But that's okay. It's the last chance to play it. May as well and save himself just to be sure. 00;19;46;39 - 00;19;50;22 Matt Right. Well that would have been pretty bad to play it for Kate. And then he goes home, right? 00;19;50;22 - 00;19;50;47 Leah Yeah. 00;19;50;47 - 00;19;57;38 Rachel So we get down to it. And the very first vote out of the urn is for Myles. Does not count. Then the jury was shocked. 00;19;57;42 - 00;19;59;04 Leah Yeah. They were. 00;19;59;04 - 00;20;09;01 Rachel And then as we knew it was going to happen everyone got a vote. And there's one more vote. And at this point I'm thinking oh it's got to be AJ you know. Oh this is so sad. Here it goes H. 00;20;09;03 - 00;20;10;04 Leah Yes I'm thinking. 00;20;10;04 - 00;20;12;15 Matt It's going to be Myles and there's going to be a revote. 00;20;12;21 - 00;20;15;40 Leah Oh I doubt it's going to be AJ I was so scared because I don't want AJ that. 00;20;15;55 - 00;20;21;44 Matt People couldn't vote. So Myles would have been able to vote. Yeah Zoro would have been able to vote. 00;20;22;33 - 00;20;23;52 Rachel That would've been interesting to see. 00;20;23;52 - 00;20;24;53 Leah The exciting to see. 00;20;24;53 - 00;20;26;10 Rachel Oh, that would've been good, right? 00;20;26;10 - 00;20;26;19 Leah Yeah. 00;20;26;19 - 00;20;29;11 Matt And then if they couldn't agree on it. 00;20;29;16 - 00;20;29;41 Leah Yeah. 00;20;29;41 - 00;20;35;41 Rachel Well, it came down to Kate, I was shocked. I really was not expecting Kate to go home tonight. 00;20;35;54 - 00;20;55;21 Leah I know that, Zara has not wanted Kate the game because for it since the beginning, it seems like they do it since they were together. But, I was surprised. But did you see the big surprise from The Graduate? They were just like, whoa, AJ, I mean, it looked like none of them could believe that Kate was going home. 00;20;55;21 - 00;20;57;25 Leah So they were very, very surprised. 00;20;57;27 - 00;21;02;42 Matt AJ was quite surprised to get a vote. Yeah. He asked Myles, would you vote for. 00;21;02;47 - 00;21;03;37 Leah Yeah, yeah. 00;21;03;38 - 00;21;05;28 Matt File says you. 00;21;05;33 - 00;21;31;23 Leah Me yeah. So as I predicted, if this fails, there's going to be a lot of trouble. So and I think that's what's going to happen. But the interesting thing is the postgraduates and the brains are still here. So now the no bronze, they're all gone. So, just like Haley and King George. Two brains. Yeah. They're, you know, who knows who these four will end up being the two, but they're going to be brains. 00;21;31;23 - 00;21;32;47 Leah So. Yeah. 00;21;32;55 - 00;21;36;23 Matt Interesting. I think it looks in the previews. It looks awkward for me. 00;21;36;23 - 00;21;37;08 Leah It does. 00;21;37;13 - 00;21;39;25 Rachel Oh yeah. He's in a bad spot. 00;21;39;30 - 00;21;51;06 Leah But it's always funny going back to the beginning. You look at the players who like the Bryan have to win. I mean there's no way the brains are going to win. But here the muscles, right? 00;21;51;11 - 00;21;53;13 Matt Everybody's got a great body right. 00;21;53;18 - 00;22;00;12 Rachel Well thinking back to our initial predictions. So Matt you chose Myles. So it's looking like he's doing pretty well. 00;22;00;12 - 00;22;01;06 Leah Yeah. 00;22;01;11 - 00;22;02;32 Matt He's final four. 00;22;02;37 - 00;22;03;08 Leah Yeah. 00;22;03;20 - 00;22;05;08 Matt Hopefully further than that Morgan. 00;22;05;08 - 00;22;18;16 Rachel Yeah you chose Morgan. But I just point out yeah yeah. So that wasn't what you expected now. And I chose Karen. Of course. The only one of the graduates to be sitting on the jury and not in the Final Four. 00;22;18;20 - 00;22;19;32 Matt She's in the jury. 00;22;19;37 - 00;22;20;11 Leah Yeah, she's. 00;22;20;11 - 00;22;20;42 Rachel In the jury. 00;22;20;42 - 00;22;41;44 Leah But she was a very good player. She should be right there. Actually, when I think about it, I know Zara has done quite well, but I think Karen was more active in her gameplay. She was more like Myles in AJ. I think that's right. So I, I though Zara deserves to be where she is. I think it would be or AJ or Myles or Kaitlyn. 00;22;41;58 - 00;22;50;20 Leah I think it would be nice if Karen was up there also. I don't know who who she would replace. I'm just saying I think she should be up there because she was a good player. 00;22;50;20 - 00;22;50;58 Leah Yeah. 00;22;50;58 - 00;22;58;19 Rachel Well, it's been an interesting season and it's not over yet. I cannot wait for Sunday to see what's going to happen. 00;22;58;19 - 00;22;58;51 Leah Oh, boy. 00;22;58;51 - 00;22;59;21 Rachel Hey, Jim. 00;22;59;33 - 00;23;01;13 Leah I I'm sorry. 00;23;01;17 - 00;23;17;05 Rachel I think I'll go ahead. You know, if AJ would have gone home tonight, I think after the game they could have repaired things and said, you know, oh it's part of the game. Not a big deal. But now that he didn't go home this is really going to blow up. They're going to be are you are they going to be able to recover? 00;23;17;05 - 00;23;20;37 Rachel I don't think AJ is going to see it as just game play anymore. 00;23;20;48 - 00;23;28;23 Matt Right. And hopefully they come back at night. I mean, hopefully they show us more of what happens as soon as they get back to camp instead of when the sun comes up. 00;23;28;23 - 00;23;30;46 Leah I yeah, I think they will. I hope they, I think they will. 00;23;30;50 - 00;23;34;06 Matt But anyway, I hope you guys continue to help me support Myles. 00;23;34;06 - 00;23;34;42 Leah Sorry, 00;23;34;42 - 00;23;37;32 Leah I'm not supporting Myles. Sorry. Oh, jeez. 00;23;37;32 - 00;23;50;47 Rachel I think I would say Miles deserves to win out of all five of these. I think I'm rooting for Myles to win at this point or at all for players left because he I mean he played for idols. He has a crazy story. 00;23;50;47 - 00;23;51;30 Leah What you guys have. 00;23;51;32 - 00;23;59;02 Rachel Really doing very well. And I think he deserves the title of Sole Survivor. If he can get himself to the final two, which is going to be tough. 00;23;59;04 - 00;24;02;27 Leah But what about AJ? I guess AJ didn't play as much as Myles. 00;24;02;29 - 00;24;05;29 Matt What about Kaitlyn winning all the immunity. Yeah you know. 00;24;05;34 - 00;24;06;41 Leah And Zara still. 00;24;06;46 - 00;24;20;15 Rachel Saying yeah. The great thing about this Final Four is that everyone has a chance of winning and everyone deserves their spot here. We've seen a lot of seasons where someone's dragged along and it's not that fun, but I think this is a great final four. 00;24;20;15 - 00;24;22;33 Leah Yes, I agree is a separate car. 00;24;22;37 - 00;24;25;31 Matt I can't wait till Sunday to see what happens. 00;24;25;35 - 00;24;46;20 Rachel Yeah. So let us know what you think about this Final Four. Do you feel that everyone deserves to be there? And who do you think will be the sole survivor out of the postgraduates? Let us know on Instagram at survivor, TikTok at survivor and send us an email at eight. Australian Survivor at gmail.com. Thanks and we'll see you next week. 00;24;46;20 - 00;24;46;50 Leah Bye bye. 00;24;46;50 - 00;24;47;23 Matt Bye.  

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog Do you ache all over? Are you weaker every year? Shorter and more bent over?   Are your clothes hanging off your shoulders? Do you walk slower and hold on to things as you walk? If you notice these signs in yourself or someone you love it means you, or they are becoming frail. As a physician I had to become a people watcher…. or more accurately an observer of the people around me.  Even if you aren't medical people, I am sure many of you are as well…. but being very observant is a requirement for a physician because there are many signs of illness that can be observed just from observing a patient who we I am treating.  I always pay attention to how the patient I am consulting with walks, shakes my hand (their strength), and how well they care for themselves, the quality of their speech, whether they look well nourished, over-nourished or frail.  All of these individual observations and more, become automatic to me as a doctor. They help me diagnose and treat my patients without a stethoscope or even an x-ray… Today I want to talk about frailty, what it is, and what it means to your doctor and you as a patient. Frailty can be defined as the visible qualities of loss of muscle mass, bone mass, energy, as and strength, as well as thinning of the skin, kyphosis of the spine (standing with your head looking down and your shoulders rounded), slow movements, weakness of strength and voice.  Frailty is the visible sign of aging. The opposite of Frailty is the Quality of being robust. When we are young we are strong, energetic, our muscles are visible, our skin is clear and taught, our posture is straight and we appear healthy and strong….when we are young we are Robust!   Frailty is the quality of being old and weak, in a catabolic state (or a state of tissue breakdown and “shrinking”).  You can equate Frailty with aging, or physically being old. What does frailty mean to a doctor? When we take care of a patient who comes to us for the first time in a frail state we rule in or out a list of diseases of aging and physical problems. These include: Arthritis Osteoporosis Sarcopenia or severe loss of muscle mass and strength Inflammatory diseases like arthritis Heart disease Diabetes Dementia Inability to be independent Doctors must look for illness and decide on a treatment to remedy a disease, but frailty is not considered a disease that has a treatment.  It is a sign that a patient is going through the last stage of life.  Many studies have been done that equate frailty to a limited life span and a loss of quality of life, but no treatment has been employed by mainstream medicine to delay, avoid or treat frailty. Up to now this is all very depressing, however it is my well founded belief that the loss of testosterone  after age 45 in women and 55 in men is the first step toward frailty, however if  adequate testosterone is replaced soon after the symptoms of T deficiency starts, then frailty can be avoided as we age, and the eventuality of loss of quality of life will be delayed or avoided all together.  It is a fact that nothing other than the hormone testosterone can reverse frailty and stop it from progressing. With T treatment my patients increase their muscle mass, create stronger muscles, and improved their mental and physical stamina. To me this is such an easy one-hormone-answer to actually improve my patients lives, at any stage in the aging process, however the pharmaceutical companies that control American medicine much prefer to treat each symptom with a different drug.  There are millions of aging folks in nursing homes who could have maintained their independence, and avoided the use of many drugs if they were treated with testosterone before their frailty reduced their mobility so they need help to perform daily activities of living independently. Sadly, medicine in the US basically gives up on frail and aging patients and we doctors are taught to make frail patients “comfortable”, just treating their symptoms without hope of reversing frailty and the outcomes of that condition.  Of course, it is much healthier to prevent frailty by replacing the essential hormone testosterone early on, however your doctor will have to think out of the box to arrive at the Testosterone treatment, rather than follow the medical protocols that involve just keeping aging patients “comfortable”. Research studies and articles to be read by doctors like the recent one in the New England Journal of Medicine that draws a direct line between aging and frailty, but only concentrates on the fact that frailty portends early death and discussed the best ways to make patients comfortable dictated by the severity of frailty.  There is no treatment other than high protein diet and vitamins with physical therapy which will not “treat” this disease. I want to tell you about two very different patients in my practice.  The first is a very successful man in his late 70s who came to me seeking weight loss because he had been an athlete and still enjoyed playing golf, but he was complaining of weakness and other symptoms of frailty, in addition to looking borderline frail when he first came to me.  We did a body composition test, and he had a higher fat mass and a lower that ideal muscle mass which is the way frailty begins. We discussed the fact that weight loss (fat loss) obtained by more exercise and less carbohydrate in his diet might improve his Pre-diabetes and inflammation, but would not make him stronger, or increase his physical and mental stamina, in other words reverse his beginning frailty.  He chose to embark on an exercise-based weight loss program combined with a high protein low carb diet. In the end he did not take my advice about the best way to lose weight without losing muscle which would have been to add Testosterone and Metformin to his treatment plan, however he wanted to be the one directing his own care (he was a business man and not a doctor) without a basic knowledge of physiology, or  nutrition, or any training about aging and frailty. Let me note that if he was younger than 55, and he tried this weight loss program while he was making adequate Testosterone, he might have had a successful fat loss program and gained muscle density and strength while he lost fat, however, this gentleman is 78. You can guess the end of the story.  He did lose weight, however he lost as much muscle as fat and was even weaker after 6 months.  This is sometimes what happens when very successful people in one area of life think that makes them brilliant in all disciplines. Now, the flipside of the coin.  I will tell you about an 82-year-old doctor who came to me almost too late.  His much younger wife was already my patient, and she encouraged him to have a consult with me to see what I could do for him.  He had the right attitude, but was already frail, and I could feel the humorous bone of his arm, when I ushered his into my office for his consultation.  I explained what observing him and his lab told me more while he told me that he had almost every symptom of aging, and frailty.  He told me that he was an athlete in college and that he always had a lot of muscle, and he watched every day as his muscles “melted away”, despite his exercise daily.  He was frustrated and had trouble with his memory as well because he had lost his testosterone long ago and he had done well for as long as he had because he had eaten a nutritious diet, taken supplements and worked out daily. We discussed his other medical problems, and some treatments for them, additional supplements to assist in building muscle and bone strength. He came back 5 months later after he had his T pellets inserted and he walked in with confidence, and the difference in his muscle mass was visible!  He was no longer “frail looking”.  He told me he was thinking better, not completely yet, but his mind was getting progressively better.  He had lost fat and gained muscle. He had turned the clock back 15 or more years.  Testosterone in the right dose and delivery system can erase frailty and give a quality of life back to my patients who had no help from other doctors. Look around you if you aren't yet at the age that carries with it frailty  or if you are without Testosterone and are experiencing frailty…look at those around you in the doctor's office or when you are waiting to board a plane…look at the pre-borders who can't walk the length of the ramp to the airplane and see if they have the visible characteristics I am talking about.   If you are over 45 and female or 55 and male and not on Testosterone maybe you should consider having your testosterone replaced so you can keep your muscle mass and independence as long as you live.

We take another break as we are joined by Prof. Wendy Sligl, formidable ID and ICU doc, to discuss the critical topic of optimizing antibiotic prescribing in critical care settings. The discussion covers various aspects of antibiotic use, including the importance of timely administration, the role of communication in ensuring effective treatment, and the nuances of dosing strategies such as loading doses and continuous infusions. The conversation also delves into the duration of antibiotic therapy, emphasizing the need for individualized treatment based on patient response. Takeaways:Infections are common in intensive care units, and sepsis is a life-threatening condition.Identifying the clinical syndrome is crucial for appropriate antibiotic therapy.Empiric therapy is often necessary before culture data is available.Timely administration of antibiotics is linked to better patient outcomes.Communication among healthcare teams is essential for effective antibiotic delivery.Loading doses can help achieve therapeutic levels quickly in critically ill patients.Continuous infusions of certain antibiotics may improve clinical outcomes.Shorter courses of antibiotics can be as effective as longer ones.Monitoring patient response is key to adjusting antibiotic therapy.Consulting infectious disease specialists can enhance treatment strategies.Chapters:00:00Introduction to Antibiotic Optimization01:07Understanding Infections and Sepsis02:47Emergency Room Protocols for Antibiotic Administration04:56Identifying Sepsis and Administering Antibiotics06:33Communication and Timeliness in Antibiotic Delivery08:42Optimizing Antibiotic Dosing Strategies10:59Pharmacodynamics and Continuous Infusions12:44Duration of Antibiotic Therapy18:52Monitoring and Adjusting Antibiotic Treatment21:39The Debate on Antibiotic Duration26:37Specific Infections and Treatment Duration31:24Practical Strategies for Antibiotic Stewardship32:43Rapid Fire Questions on Antibiotic Use

In this installment of Industry Insights, we talk to Josh Shorter who is the Global Brand Manager at Thor MX. Josh discusses growing up in El Cajon California, his path to Thor MX, and more.

Okay, I have to ask – am I the only one? Am I the only tall girly who has considered height reduction surgery? Okay I was like 10 when I was actively considering it lol so there was no way that was ever really gonna happen but still. I hated my height so much that I genuinely wanted it. But thank goodness I didn't get it because NOW I really do love my height. So, what is height reduction surgery? Height reduction surgery is a procedure that aims to reduce overall height by removing a portion of a bone or intentionally damaging growth plates to stop further growth. And yes okay this is a real thing; go and look it up…or just listen to this episode. I honestly think there are several medical reasons why someone would get this surgery, such as to even out limbs that are at different lengths, but this procedure remains rare. Why?? Who knows. Maybe because of the various risks associated with it. However, the tall girlies are not looking to get this procedure for medical reasons. So why would they actively consider it? Tune in to the full episode to find out! And a big thanks to Sumissura for sponsoring today's episode! Finding clothes that actually fit our length and proportions is one of the biggest struggles tall women face. Because, let's be real, most big brands just don't get it. They either ignore us completely or think adding a couple of inches makes something “tall.” Yeah… not quite.That's where Sumissura comes in. They're a custom clothing brand that uses a made-to-measure system to create garments tailored to your body. All you have to do is enter your height, weight, and body type, and using over 13 years of algorithm training, they predict your measurements, including leg length, waist, and more so that you never have to second-guess the fit.  Check out their links below to dress the real you:Website: https://www.sumissura.com/Instagram: https://www.instagram.com/sumissura/ TikTok: https://www.tiktok.com/@sumissuraFacebook: https://www.facebook.com/sumissura I tried Sumissura! – https://youtu.be/1RctObtSlXc?si=blXb_yW6UMFw3nLo Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews

Chris Assenheimer joined Baskin and Phelps and shared his early takeaways from the Guardians so far this season. He discussed the lack of production on offense for the team and what they can do to start generating runs, as well as both Logan Allen and Luis Ortiz's early struggles in the rotation, and how solid the current lineup will be as the season progresses.

SAG-AFTRA warn you not to believe the major games companies who claim that they're close to a deal. Instead, the union is refusing to back down without getting all the concessions they want for their members.Anime is facing a staff shortage. This could mean lowering quality or reducing season length. Hopefully it means removing filler.Light sails might be the best way to get to Alpha Centauri within a human lifetime. But we won't be sending humans just yet.We're supported by Rez. Get 15% off with code “NERDS15” at www.drinkrez.com SAG-AFTRA VS Game Companies- SAG-AFTRA remains "frustratingly far apart" from major game companies | GamesIndustry.biz Shorter anime season due to lack of staff- 'Gundam' Franchise Animator Says Shorter Anime Seasons Due To "A Shortage Of Professional Staff", Reveals Studios Turning To Social Media For Help Light Sails- Pentagonal photonic crystal mirrors: scalable lightsails with enhanced acceleration via neural topology optimization | Nature Communications Full Show Notes : https://docs.google.com/document/d/1RhzvokSGaISgvhdUX-GI3WySeCDrdBLgyIqj_qlb9ys/edit?usp=sharing Follow us onFacebook Page - https://www.facebook.com/NerdsAmalgamated/Twitter - https://twitter.com/NAmalgamatedInstagram - https://www.instagram.com/nerds_amalgamated/Youtube - https://www.youtube.com/@nerdsamalgamatedTikTok - https://www.tiktok.com/@nerdsamalgamated Hosted on Acast. See acast.com/privacy for more information.

Hi, I'm Tandena Wagner. As part of my research for EcoResillience Initiative (an EA organization searching for the best ways to preserve biodiversity into the long-term future), I've investigated several common claims that various resource limitations could be disastrous for civilization – ie, that we're approaching “peak oil”, or imminently running out of phosphorus, soil nitrogen, chromium, etc. For the most part, I've found these claims to be overblown, often thanks to systematic exaggeration caused by the poor epistemic environment of activist environmentalism. In general, Paul-Erlich-style resource limitations do not seem pressing compared to other risks to civilization. However, there's one key resource that I've become increasingly concerned about: human civilization might be running out of low-hanging fruit.This kid can't reach the fruit because he's just a baby.  But soon, this kid's problem could be the WHOLE WORLD's problem. Low-hanging fruit is essential for continued human thriving You might [...] ---Outline:(01:13) Low-hanging fruit is essential for continued human thriving(03:35) What would it mean if humanity exhausted the low-hanging fruit?(04:32) New ways of making fruit hang lower are getting harder to find(05:52) Shorter trees -- lower fruit(08:50) Low-hanging fruit has broad benefits(10:28) The Fruit is Too Damn High(13:07) A fruitful direction for future research--- First published: April 1st, 2025 Source: https://forum.effectivealtruism.org/posts/5RNHhZ2KSesrGmSto/new-cause-area-low-hanging-fruit --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

Send us a textMicrosoft continues evolving its gaming strategy with a new Xbox UI that suggests Steam Deck integration and Steam games access through the Xbox app. We explore the implications of this cross-platform approach and how it reflects Microsoft's broader "be everywhere" philosophy.• Xbox developing UI that appears compatible with Steam Deck, showing Steam games in the interface• Tom Warner from The Verge broke the story about Xbox potentially allowing Steam game access• PlayStation 5 gamers accounted for 64% of Microsoft game sales in December 2024• Retail space for physical Xbox games diminishing as Microsoft leans into digital distribution• Rumors of an Xbox handheld device coming potentially this fall• PlayStation Portal continues selling well despite initial skepticism• Steam Deck has sold approximately 2 million units• Pricing strategy crucial for Xbox handheld success - needs to be $450-500 or lower• Astro Bot director Nicholas Doucette recommends developers make shorter games• Players have backlogs, jobs, and families - shorter games respect players' time• 15 hours or less considered "short" while 20+ hours enters "mid-range" territory• Special edition game collections becoming less impressive over time• Happy Gilmore 2 trailer receives mixed reaction from hosts• Captain America: Brave New World has grossed over $400 million worldwide• New Captain America film outperformed The First Avenger, The Marvels, and likely Eternals

Greg and Wiggy give their leads. Greg sees a possible light at the end of the tunnel for ticket scalping. Wiggy offers a life hack.

From quiet beginnings to explosive endings, March played out like a Hollywood thriller. This month served up a feast of workplace drama: Ola's CEO Bhavish Agarwal channeling his inner Elon Musk, a Rippling employee's bathroom lockdown saga, and American workers redefining the traditional workday. Join Ankita & Apoorva as they cover March's top events from the world of work. From corporate espionage to changing workplace norms, this episode unpacks the stories that made March unforgettable. Corporate espionage  Kya Chal Raha Hai Workers clocking out early Meta's firing for confidentiality leak  JP Morgan CEO remorseful for cursing  Sergey Brin on working from an office  Founderz x Microsoft AI Skills 4 Women course 

Cheeky little bonus episode for April Fools Day with the King of Braintree James Beatty! The Boyz chat conspiracy theories, out of date French Fries and whether getting poo'd on by a bird is actually lucky. #DTYNSupport the showFollow us on Social Media, join our Patreon and more here.

Imagine driving 11 hours just to get back flipped on to a spiked bat.  This week we talk the road to Wrestlemania in 2025 and 2000.  And in our top topic, we show the glaring difference between AEW's women's roster and NXT's.  Inadvertently.  Also this week:   - News - This week in AEW, NJPW, TNA, and WWE - Bring it to the Table - This week in the Monday Night Wars - Top Topic: The Top of Today's Women's Crop - 2025 Edition

Richard Shorter is the man behind Non-Perfect Dad, a parenting coach and conversation specialist.Why are so many parents accidentally making things harder for their kids? What's the cost of wanting success more than your child does? And how do you support without controlling, guide without pushing, and love without smothering?Expect to learn what “being the adult in the room” actually looks like, why guilt and shame are still the default parenting tools, how overinvolved parents kill autonomy, what to do when your kid wants to quit, how social media is warping childhood, what role mentors should play, why modern parents are more anxious than ever, how to let your kids suffer in healthy ways, why emotional maturity—not perfection—is the real parenting goal, and much more.Try my app:Get 20% of MindStrong Sport app subscriptions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code mindstrongpodcast)Get in Touch:⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠⁠

If you're a regular pod listener, you know we love a little friendly disagreement. Matt & Andrea pair up to share their differing opinions on the new Hoka Cielo X 1 2.0. As is often the case, they've had very different experiences, especially in such an aggressively designed racing shoe. They also ruminate on the future of super shoes and how to find racing shoes that line up best with your mechanics.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro6:30 - Hoka Cielo X1 2.0 Overview11:37 - Ride & performance23:02 - Fit differences28:26 - Stability35:14 - Thoughts on racing shorter distance in super shoes43:02 - The effect of heel drop and foot angle in super shoes46:47 - Who might the Cielo X1 2.0 work best for?49:10 - Wrap-up

durée : 01:10:45 - Club Jazzafip - Avant la soirée "Legacy Of Wayne Shorter" à la Seine Musicale, nous vous invitons à un voyage dans l'œuvre et l'héritage du compositeur et saxophoniste américain.

Shorter ice seasons make transportation and hunting more difficult. Learn more at https://www.yaleclimateconnections.org/ 

Outro Track of the DayFor reasons that should become clear…https://open.spotify.com/track/5PGYWv9Xp4IraLSDs8h1bY?si=1b23870ffdad4629 Ben Cooke, Earth Editor at The Times and returning champion guest on Wicked Problems, walks us through why his news outlet just devoted a whole series to climate adaptation.Over the past 18 months, a big thesis of this project is that a certain amount of climate risk and climate effects are already happening. Very few people are willing to talk about it publicly, which I think has put all of us at a huge disadvantage.Because talking about adaptation takes you from some pretty abstract notions about mitigating emissions, CO2 levels and average global temperatures and becomes a really local thing. What's gonna happen in my town? What should we done about it? Who's gonna pay for that?Seeing the series of reporting on adaptation in the UK's paper of record, particularly with the scene-setter from Science Editor Ben Spencer and cobylined with Anna Dowell, to me says we've really hit a big moment.Some other pieces in the series that we discuss:https://www.thetimes.com/uk/environment/article/solar-panels-farmland-food-security-times-earth-wdb6dlhk8https://www.thetimes.com/uk/environment/article/reforestation-flood-defence-farmers-times-earth-8wgzqjdg7https://www.thetimes.com/article/f6181881-35b2-4333-97ae-2396ca835727Yeah But What Can I Do?Funnily enough, as we discussed in last episode with Ivo Mensch of the Climate Majority Project's Forum, you might stop doomscrolling and hang out in meatspace with other people who see now for what it is but are not queuing up to throw soup at plexiglass protectors of famous Van Gogh paintings.Talking to your neighbours about how to save each other in a natural catastrophe far more likely because of climate change that is here now is a very different chat from ‘you should go vegan to save some future version of the sky'.Tickets are still on sale for their event 15-16th March at Limehouse Town Hall in London.Spam is BadA few people have said we're pushing you to many things that aren't relevant. Some of you have nixed our emails. That happens with a fast-growing audience but we care what you think. We want to provide you things in which you find value.Shorter eps? No emails about eps bar a once-a-week thing? Different content streams for our themes, because to be fair we cover a lot of waterfront from politics to tech to law to finance to culture to science. We value your time and don't want to waste it. Hosted on Acast. See acast.com/privacy for more information.

If your book is just too long, or if you suspect it's weighed down by unnecessary sentences or scenes, this episode is for you. Learn tips and tricks to cut the length of your book. ------ - Click here for ways to work with me + a free character profile template: www.thekatiewolf.com/info   - The last Tuesday of the month is a Q&A episode! Submit your questions for me HERE and I'll answer them on the podcast.  - TikTok: https://www.tiktok.com/@katiewolfwrites - Instagram: https://www.instagram.com/katiewolfwrites  

Vice Mayor says Nights of Lights should be even shorter, the Airport Authority can't get it together and has DOGE gone after a local manufacturer? by 904 Now

What would The Australian Greens do if they had all the political power? What are their policies? Is voting Greens a wasted vote? What is their stance on housing, healthcare, women's health and saftey, and Trump? LINKS Follow Adam Bandt on IG @adambandt Follow Adam Bandt on TT @adambandt Follow Australian Greens on IG @australiangreens Follow The Greens on TT @australiangreens Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Adam Bandt @adambandtExecutive Producer: Lem Zakharia @lemzakhariaDigital and Social Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

WarRoom Battleground EP 719: DOGE Gets A Shorter Leash As Admin Reigns Them In

Nicholas "Harry" Callas shares what he believes the best approach is for the Penguins to take before this season's NHL trade deadline.

01:16 Baseball Record05:56 5070 Reviews & RTX Problems12:51 FF7: Rebirth20:26 PSP & PS5 Anniversaries24:53 Switch 2 Pricing27:20 Suikoden News33:36 Walking Dead Finale36:21 Castlevania: Nocturne

Rev up your engines for Episode 118 of Race Car Spelled Backwards! Fresh off a thrilling showdown at COTA's shorter track layout, we're diving into all the heart-pounding action. Christopher Bell is on fire, snagging his second straight win—can anyone stop him? Ross Chastain wasted no time, dive-bombing Chase Elliott on Lap 1, while Ty Gibbs turned heads by driving right over Denny Hamlin. Plus, we've got the scoop on Connor Zilisch's electrifying Xfinity Series victory and his eventful Cup Series debut. The racing was hot, but Fox's coverage? It's sliding downhill fast. Buckle up for this week's wild ride—we've got all this, plus plenty more NASCAR chaos to unpack!

We're back to expanding the canon! The 5 curators for our 5th List are here to dish about what makes this year's list of plays special. Not only are they plays of a different ilk, but we have WAY MORE this time for you to dig into! Dive in with Emily Lyon, Triza Cox, Skye Pagon, Kalina Ko, and Gagarin for another year of plays that are CLASSICS. Support this podcast at — https://redcircle.com/this-is-a-classic-the-expand-the-canon-theatre-podcast/donations

SendSpark allows for personalized video outreach at scale. AI integration enhances the authenticity of video messages. Shorter videos are often more effective for prospecting. Customer success and onboarding can benefit from longer videos. Market volatility can create opportunities for agile startups. Maintaining a small team can enhance efficiency and communication. Cold emailing and calling are still effective outreach methods. Personalized communication can significantly improve customer engagement. Marketing strategies must adapt to the changing digital landscape. SEO strategies need to evolve with the rise of AI tools. Video is becoming increasingly essential in marketing. AI integration should be seamless for users. Customers prefer simplicity over complexity in tech. Pricing strategies should build trust with customers. It's important to experiment with pricing to find the right balance. Value addition can enhance customer loyalty. Raising prices can be a strategic move if done thoughtfully. External consultants can provide valuable insights. Loyalty to long-term customers is crucial for business. Offering additional value can differentiate your service.Not for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #LifeAdvice #GrowthMindset

Ryan Hanley is a speaker, entrepreneur, and host of a podcast dedicated to helping ambitious individuals defy ordinary and achieve extraordinary success. Ryan discusses how his business was struggling due to high costs and inefficient practices. He introduces three first principle strategies that transformed his business without the need to cut staff. The first strategy is zero-based budgeting, inspired by Elon Musk, which involves justifying every expense from scratch. The second principle is the no meeting rule, which drastically reduces unnecessary meetings, improving productivity by giving the team more time to focus on actual work. Finally, Hanley emphasizes sales efficiency by focusing on improving the closing rate of current leads rather than acquiring new ones, which significantly increases profits and team morale. Takeaways: • Adopt zero-based Budgeting • Implement the no-meeting rule: • Prioritize sales efficiency Sound Bites: • "We canceled every single meeting and only added back the ones that were absolutely necessary." • "Shorter meetings lead to more productivity and efficiency because you're forced to get to the point." • "Not only were we making more money, but our customer feedback scores went through the roof."

Ryan Hanley is a speaker, entrepreneur, and host of a podcast dedicated to helping ambitious individuals defy ordinary and achieve extraordinary success. Ryan discusses how his business was struggling due to high costs and inefficient practices. He introduces three first principle strategies that transformed his business without the need to cut staff. The first strategy is zero-based budgeting, inspired by Elon Musk, which involves justifying every expense from scratch. The second principle is the no meeting rule, which drastically reduces unnecessary meetings, improving productivity by giving the team more time to focus on actual work. Finally, Hanley emphasizes sales efficiency by focusing on improving the closing rate of current leads rather than acquiring new ones, which significantly increases profits and team morale. Takeaways: • Adopt zero-based Budgeting • Implement the no-meeting rule: • Prioritize sales efficiency Sound Bites: • "We canceled every single meeting and only added back the ones that were absolutely necessary." • "Shorter meetings lead to more productivity and efficiency because you're forced to get to the point." • "Not only were we making more money, but our customer feedback scores went through the roof."

Shorter episode this week on one singular topic but I think it's really important to address because we weren't taught this in school and it's really important for your financial future. If you are putting money into a retirement account or any long or short term investing account, make sure that money is being used to buy stocks so you are participating in the marketplace or that money will just sit there and not gain interest. While that may sound like common sense, this has been an issue for a few people I've talked to and I'll explain the math and everything else you'll need to know in today's episode.   Time Stamps:   (0:23) Big Mistake With Investing (1:08) Story Time (5:45) The Math (7:23) Check All Of Your Accounts (11:11) My Investment Strategies --------------------- Tori Dunlap's Stock Market School --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

Mark and Devin convene for the 12th year in a row to recap the Oscars telecast they just watched -- this time, the 97th annual. 

Summary: We'll make it quick this week, folks! Or not, since Holly and Devin can't resist waxing poetic about how awesome novellas are. Shorter than a novel, longer than a short story, these ~160 page books really pack a punch. Growing in popularity in Holly's wheelhouse lately but still more rare in Devin's, this corner of published works is sometimes overlooked but always worth digging into more deeply, especially if you enjoy watching authors use economy of words to create a world you're sucked into.  Topics Discussed: The Dagger (5:15): Holly discussed We Have Always Lived in the Castle by Shirley Jackson, a gothic horror novella following Merricat Blackwood, an 18 year old girl who lives on her family's estate with her older sister Constance and their ailing uncle Julian. The Blackwood family used to be larger but was decimated by arsenic poisoning at a family dinner six years before the novel begins, for which Constance was accused and acquitted. Their days pass in happy isolation until cousin Charles appears, seeking to claim the Blackwood fortune. His presence threatens their secluded way of life, and Merricat feels she must act swiftly to keep them all safe from his designs. Holly's key takeaways were: The novel explores themes of societal cruelty, mob mentality, and the persecution of those who are different. Through Merricat and Constance, the reader explores human nature and society's treatment of outsiders. The story can be read as a subversive take on women's roles, with Constance as the domestic caretaker and Merricat as a defiant, untamed force. Jackson creates a chilling atmosphere of dread and paranoia, influencing modern gothic fiction and psychological thrillers we see today. She explores the lines between social ostracization and self-imposed exile, how the Blackwoods' past defines their present and how Constance and Merricat cope differently with their trauma.  As a novella, Holly was impacted the most by Jackson's effective writing in so few pages. She felt joy at every single sentence, every weird quirk of the characters, the tone that was partly childlike and partly old fashioned, every detail about their house and their shopping and the claustrophobia of it all. The Heart (16:56): Devin discussed Loathe to Love You by Ali Hazelwood, a collection of three novellas that can stand alone but also work in harmony as a collection. Mara, Sadie, and Hannah are three engineers with different specialities, living in different places, united by friendship and their hatred for men thrust into their lives. Whether you're following Mara as she fights for space living with Liam, Sadie as she grapples with rejection while trapped in an elevator with Erik, or Hannah as she struggles for survival (and control of herself) with Ian in the arctic, these novellas are delightfully feminist and steamy. Devin's key takeaways were: As with many of Hazelwood's works, these novellas are grounded first and foremost in feminism and women in STEM; the three protagonists are very different but united in their work in the sciences and the challenges they face as women in a male-dominated field. As a novella, these stories stay tight and build romantic tension by putting the protagonists in closed environments; roommates, trapped in an elevator, in a tiny research facility in frigid conditions. By limiting the scope of locations and characters, Hazelwood could more efficiently create the perfect cocktail of emotion, tension, and chemistry that makes for great Enemies to Lovers reading. A standout component of the novella collection was the men; each in their own way was misunderstood by the female protagonists and for good reason. The flip of the switch from skepticism and assumption that they're just one of those sexist, ladder-climbing men to understanding and attraction was a blast to read.  Hot On the Shelf (29:51): Devin: Likeable Badass by Alison Fragle, PhD Holly: Warbreaker by Brandon Sanderson What's Making Our Hearts Race (34:52): Devin: Sex Lives of College Girls Season 3 on Max Holly: Say Nothing on Hulu   Instagram: @heartsanddaggerspod Website: www.heartsanddaggerspod.com   If you like what you hear, please tell your friends and rate and review us on Apple Podcasts and Spotify so that we can find our perfect audience.

Shorter show ahead of UK women's basketball; Cats on their win over Vandy; (13:00) Mark Pope compares Chandler's growth to a bamboo forest; (18:00) Unforgettable guard Sean Woods on the win over the 'Dores...

Today, on the show we are covering everything you need to know to prepare your body for labor! LINKS FROM THE SHOWWORK WITH ME 1:1 GRAB YOUR FREE GUIDE How to Choose the Right Provider For Your BirthGRAB YOUR FREE Guide! Preparing for Postpartum GRAB YOUR FREE Guide! 4 Keys to a Positive Birth Get the Thriving Through Postpartum PlaybookEvidence on Castor Oil & DatesSpinning BabiesConnect with Alise DM me on IGAlright friend. If you're a fan of the show and you'd like to show your support here are your ACTION STEPS: HIT SUBSCRIBE wherever you listen to podcasts! Leave a REVIEW on iTunes. Everyone who leaves a review this week will get a FREE COPY of the Thriving Through Postpartum Playbook! Take a screenshot of your review and tag me on instagram for your free copy of the playbook! Send me a DM on IG Share the love! Please TELL YOUR FRIENDS about the show! Screenshot and share your favorite episodes on social media and let me know you're listening!

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: Rrrrobke, SG143, ElGuano, , ---Loading---, Uk840, afighttilldeath, Imasniffachair, Brilliant_Group_4074, xKron, GreenBigFuzzy, Universe_Zen, Dear-Story-1286, carbonclumps, jgullekson, GlumButterscotch7081, Vegetable_Account462, kartoffelninja, LA_Commuter, , kimtaengsshi9, LastofUs1296, pixeltweaker, kc_jetstream, treethirtythree, pufballcat, Pirat6662001, JustSomeApparition Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

"5 Must-Try Blog Strategies to Stay Ahead in 2025" Blogging has changed dramatically in recent years, and staying ahead means evolving with it. Whether you're just starting out or looking to refresh your approach, these five actionable strategy shifts will help your blog thrive in 2025. Let's dive in! https://creativesonfirepodcast.com/episode183 1. Revamp Your Opening Paragraphs Your blog's first paragraph should engage your readers like never before. Write as if you're having a real-time chat with them—use humor, heart, or stats to hook their attention. This conversational style will create a welcoming space for your readers to feel at home and keep coming back. 2. Shorter, Value-Packed Posts Gone are the days of stuffing your posts with unnecessary fluff. Focus on providing concise, impactful content that directly serves your readers. Skip the overused FAQs and filler paragraphs. Make every word count, so your audience gets straight to the value. 3. Add a Micro About Section Most visitors land on a single blog post rather than your homepage. Include a reusable block within each post—a quick “About This Blog” paragraph that shares who you are, who the blog is for, and how it solves their problems. This subtle introduction can make a lasting impression on new visitors. 4. Master Short, Hooky Titles Blog titles should be irresistible while still optimized for SEO. Work on combining hooks with keywords for titles that stand out in a crowded space. Bonus tip: Add a P.S. section at the end of each post to re-engage readers and naturally integrate additional keywords. 5. Double Down on CTAs Every blog post should include two calls to action: one for a freebie and one for a paid offer. Your freebies might be email signups or downloadable resources, while paid offers could include memberships, digital products, or affiliate links. Each post should act as a “soldier” working to generate income and grow your audience. Fuel Your Blog's Growth If you're ready to implement these strategies and connect with a community of like-minded bloggers, join my group, Fuel! This is your opportunity to collaborate, share insights, and accelerate your blog's success in 2025.

The Black Guy Who Tips' Rod and Karen Morrow help Keith cover everything that's been going on in his mind, from construction woes to the end of the world. The trio discusses Donald Trump's latest executive orders, Super Bowl LIX and Ravens kicker Justin Tucker's sexual assaults, Keith trying to play VR mini golf with strangers, the 67th Grammy Awards, and the Black Hawk/American Airlines regional jet deadly midair collision. It's a rollercoaster of laughter and tears.

It is once again Letter Tiiiiiiime. Kat, Nadia, and Eric answer YOUR burning questions like: What are some big freaky guys? If you'd like a chance to have your letters read on a future episode join us over on the discord! Tune in to live recordings of the show every Saturday morning at https://www.twitch.tv/bloodgodpod and subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod Also in this episode: The future of BioWare after layoffs How to handle spoilers and learn to appreciate the journey Final thoughts on Persona 3 Reload Getting very bad grades Timestamps: 04:22 - What Will Major Franchises Look Like When The Creators Are Gone? 12:48 - What Cybernetic Parts/Tattoos Do You Want? 19:36 - How Do You Pick A Game Back Up? 26:24 - Will We See A World With Shorter RPGs? 34:08 - Newsletter Wishlist 39:44 - Freaky Big Guys 44:28 - Should We Bring Back Fixed Camera Angles/Pre-rendered Backgrounds? 48:24 - What Folklore and Myth Would You Like To See Explored? 52:24 - Plans For More Audio Commentaries? 58:40 - Random Encounters 1:03:24 - The Tavern 1:20:16 - This Week In Gekkoukan 1:30:40 - Citizen Sleeper 2 1:27:44 - Nadia's Nostalgia Nook Music Used in this Episode: Do Your Best - [Breath of Fire III] Pub - [Boktai DS] A Curious Tale - [Secret of Mana] Here She Comes - [Xenosaga Episode II] Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Friday, January 31st, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Chinese pastor sentenced to 2 years for distributing Christian materials The drawn-out saga between the Chinese People's Court of Shunde District in Guandong and the Shengjia House Church seems to be ending, reports International Christian Concern. On January 17, the People's Court sentenced Preacher Deng Yanxiang to two years in prison. He is scheduled to be released in May because he has already served more than 18 months.  He joins four other members of his house church who have been imprisoned for alleged illegal business operations, a charge frequently used against unregistered Chinese house churches by the Communists. The charges were tied to the church's publications, including “Daily Bible Readings and Interpretations,” which were sold and distributed to local believers.  In Luke 6:27-28, Jesus said, “Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.” Robert F. Kennedy, Jr. faced contentious committee over HHS nomination President Donald Trump's cabinet nominees continue to be scrutinized by the U.S. Senate.  On Wednesday, Robert F. Kennedy, Jr., a former Democrat, was vilified by the Democrats on the Senate Finance Committee about his interest in becoming President Trump's Secretary of Health and Human Services. Republican Senator Ron Johnson of Wisconsin was highly annoyed with his Democratic colleagues. JOHNSON: “Thank you for your decades-long advocacy for a clean environment, for children's health. I can't say as I'm surprised by the hostility on the other side. I'm highly disappointed in it. I don't know if you remember when you called me up and you were contemplating setting your political differences aside, joining forces with President Trump on an area of agreement, [and] addressing chronic illness. “My first response was, ‘Bobby, this is an answer my prayers.' We need to heal and unify this divided nation. I thought, ‘Wow! Here's somebody from the Left, somebody I don't agree with on many issues politically, coming together with President Trump and focusing on an area of agreement, something that the American people desperately want.' What has caused autism? What is causing chronic illness? “I think I know the personal and political price you've paid for this decision. I want to say publicly, I thank you for that. I truly appreciate what you're doing here.” (applause) Kennedy agreed, saying that he wanted to solve chronic disease problems for all Americans. KENNEDY: “When I launched my campaign, it was about uniting Americans -- Democrats and Republicans. There's no issue that should unite us more than this chronic health epidemic. There's no such thing as Republican children or Democratic children. These are our kids. Sixty-six percent of them are damaged. "I didn't know anybody with a food allergy growing up. Why do five of my kids have allergies? Why are we seeing these explosions in diabetes, rheumatoid arthritis, neurological diseases, depression? All these things that are related to toxics in the environment. Why can't we just agree with each other to put differences about so many issues, intractable issues, aside as and say we're going to end this?” Kennedy explained why he is uniquely qualified to be the next Secretary of Health and Human Services. KENNEDY: “I don't think anybody is going to be able to do this like I have, because of my peculiar experience, because I've litigated against these agencies. When you litigate against them, you get a PhD in corporate capture and how to unravel it. I've written six books about these agencies. I know a lot about them, and I know how to fix it. “There's nobody who will fix it the way that I do because I'm not scared of vested interest. I don't care. I'm not here because I want a position or a job. I have a very good life and a happy family. This is something I don't need.” And Kennedy explained why he has endured such hostility from the Democrats who once were his greatest friends. KENNEDY: “All these Democrats are opposed to me for partisan issues. They used to be my friends, agreed with me on all the environmental issues I've been working on for my whole career. Now they're against me because anything that President Trump does, any decision he makes, has to be lampooned, derided, discredited, marginalized, vilified.” Robert F. Kennedy, Jr committed to Trump's pro-life policies On abortion, Robert F. Kennedy Jr, whom President Trump nominated to lead Health and Human Services, said he agreed with Trump that “every abortion is a tragedy,” adding that “we cannot be a moral nation if we have 1.2 million abortions a year,” reports The Christian Post. Kennedy also said the president told him that he wants to work to oppose late-term abortions, support conscience protections for those opposed to abortion, and end federal funding of abortions. Kennedy noted, “I'm going to support President Trump's policies on Title X. I serve at the pleasure of the president. I'm going to implement his policies.” Proverbs 31:8 says, “Speak up for those who cannot speak for themselves.” Democratic Senator John Fetterman of Pennsylvania thought Wednesday's Senate Finance Committee hearing with Robert F. Kennedy, Jr was contentious and doubted whether Kennedy would even make it out of the 25-member committee, much less get 51 votes in the U.S. Senate, reports TheHill.com. Elon Musk: We need shorter bills that people can understand Tech mogul and presidential adviser Elon Musk had a brainstorm. MUSK: “Any laws need to be short enough that everyone can read them.” Imagine that. If this idea became a reality, it would make it more difficult to hide controversial goals within bills, reports LifeSiteNews.com. Trump is bewildered and angry about the helicopter/plane crash And finally, President Donald Trump reacted to the Wednesday night crash of the American Airlines Eagle plane with the Army Blackhawk helicopter over the Potomac River by Reagan Airport in Washington, D.C. On TruthSocial, he wrote, “The airplane was on a perfect and routine line of approach to the airport. The helicopter was going straight at the airplane for an extended period of time. It is a CLEAR NIGHT. The lights on the plane were blazing. Why didn't the helicopter go up or down or turn? Why didn't the control tower tell the helicopter what to do instead of asking if they saw the plane? This is a bad situation that looks like it should have been prevented. NOT GOOD!!!” WTOP reports that there were no survivors and the rescue mission turned to a recovery operation as of 8:00am Thursday morning. At that time, 28 bodies had been recovered. It is the deadliest U.S. air crash in nearly 24 years. Close And that's The Worldview on this Friday, January 31st in the year of our Lord 2025. Subscribe by Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Today's word of the day is there is none. We are going to start with the plane crash in DC last night. Horrible. Unimaginable. Disaster. Heartbreaking. (7:53) Is the NBA about to make some major changes? Adam Silver seems to think changing the length of games is key. What!? Shorter games? That's your fix? (17:30) Caitlin Clark is not participating in NBA All-Star Weekend. There were rumors she may. (24:02) Should the Super Bowl trophy be named after Tom Brady? No more Lombardi? That's what Bill Belichick thinks! (36:33) Review: Silkwood. (40:05) Utah Hockey Club. That's the name. But not for long, maybe? Could have been the Yeti, but it was denied. How could this be? (47:50) NPPOD. (49:00) Apple and MLS are already making changes. Oh boy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is there is none. We are going to start with the plane crash in DC last night. Horrible. Unimaginable. Disaster. Heartbreaking. (7:53) Is the NBA about to make some major changes? Adam Silver seems to think changing the length of games is key. What!? Shorter games? That's your fix? (17:30) Caitlin Clark is not participating in NBA All-Star Weekend. There were rumors she may. (24:02) Should the Super Bowl trophy be named after Tom Brady? No more Lombardi? That's what Bill Belichick thinks! (36:33) Review: Silkwood. (40:05) Utah Hockey Club. That's the name. But not for long, maybe? Could have been the Yeti, but it was denied. How could this be? (47:50) NPPOD. (49:00) Apple and MLS are already making changes. Oh boy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reason for Olympic medal rust… Harry settles case with Murdoch… DRC sues Apple over Blood Minerals… Email: Chewingthefat@theblaze.com Netflix raising prices… Youtube number one / Streamer ranks… Leave Mandy Moore alone… Insta looking to pay creators…www.shopblazemedia.com Subscribe to Blaze TV www.blazetv.com/jeffy Who Died Today: Garth Hudson 87 /John Sykes 65… Shorter men live longer… Electric bandage.. Zyn authorized by FDA… Woolly Mammoth comin back?... Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices