Bounce Booming Fridays

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This day party-meets-workout will make you dance, twerk, pop, and even two step to their favorite southern music artists. Inspired by moves performed by favorite artists and southern nightlife, this workout delivers easy to learn combinations that provide a great cardio workout and an experience unl…

Down South Bounce workout party

May 26, 2017 LATEST EPISODE
infrequent NEW EPISODES
31m AVG DURATION
8 EPISODES

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Latest episodes from Bounce Booming Fridays

Slay Memorial Workout Mix

Play Episode Listen Later May 26, 2017 28:52

Slay Memorial Workout Mix by Down South Bounce workout party

memorial slay workout mix

Show Some Skin Workout Mix

Play Episode Listen Later May 2, 2017 30:21

Show Some Skin Workout Mix by Down South Bounce workout party

skin workout mix

Spring Break Workout Mix

Play Episode Listen Later Mar 19, 2017 32:25

Spring Break Workout Mix by Down South Bounce workout party

spring break workout mix

New Year Workout Mix

Play Episode Listen Later Jan 11, 2017 32:04

New Year Workout Mix by Down South Bounce workout party

new year workout mix

Christmahanakwanzika Workout Mix

Play Episode Listen Later Dec 2, 2016 31:19

Our DSB Bouncerella has your weekend covered. The first Friday of every month, check your inbox for a new SoundCloud playlist to bounce to. The soundtrack of your life just got a little sweeter. Consider this an early Christmahanakwanzika gift.

soundcloud workout mix

Rock the Vote Mix

Play Episode Listen Later Nov 4, 2016 32:09

Its election time! Bounce your way to the polls on November 8th with these sweet sounds!

bounce rock the vote

DSB Costume Twerk Mix

Play Episode Listen Later Oct 6, 2016 30:41

Our DSB Bouncerella has your weekend covered. The first Friday of every month, check your inbox for a new SoundCloud workout playlist to bounce to. A little somethin’ somethin’ to put you in the mood for the HALLOWEEN EDITION OF DOWN SOUTH BOUNCE - COSTUME TWERK FOR THE ‘99 & 2000!

soundcloud costume twerk

End of the Summer

Play Episode Listen Later Sep 5, 2016 31:09

2 chainz - freebase Ty $ - blasé Future - Fuck up some commas Ludacris - p poppin Lil Bibby - you ain't gang Ot genasis - cut it Migos - Versace Yfn Lucci - Key to the streets Future - where ya at Future - freak hoe Migos - pipe it up B.o.b - throwback

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