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Your skin is screaming what your blood work is whispering. Dr. Shawana Vali transformed how I understand the visible signs of internal dysfunction, & it's not what the beauty industry wants you to hear. Those wrinkles, breakouts, & pigmentation issues? They're your body's warning system telling you about adrenal fatigue, hormone imbalances, & inflammatory cascades happening deep in your tissues. Ready to look 5 years younger by treating the root cause instead of chasing symptoms? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Dr. Shawana Vali Website: https://bit.ly/467cGNl YT: https://bit.ly/3NuM9TU IG: https://bit.ly/4a6SMV5 TT: https://bit.ly/4quCzij FB: https://bit.ly/4jN5ICM LI: https://bit.ly/4pPtqj8 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YT: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka IG: https://bit.ly/3RPpnFs TT: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tf FB: https://bit.ly/464VA1H LI: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:20 Healing the Skin from the Inside Out 06:41 Biomarkers for Accelerated Skin Aging 10:17 Link between Stress and Skin 12:51 Clean Movement in the Beauty Industry 18:04 Inflammatory Skin Conditions 19:13 What's Causing Skin to Age Quickly? 24:55 Exosomes in Skincare Products 32:02 Collagen, Elastin, Fibrin Definitions 36:26 What Happens to Women's Skin during Perimenopause? 43:37 Hormone Replacement Therapy and Peptides on Women 48:03 New Breed Skin Technology 54:05 Less is More for Skincare 1:04:09 What does it mean to you to be an Ultimate Human? The information provided here is for general informational purposes only and should not be considered as medical or clinical advice. It is not intended to diagnose, treat, cure, or prevent any health condition, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. The use of any information provided is solely at your own risk, and the provider of this information is not liable for any consequences arising from its use. Disclosure: Some links to certain products or services are affiliate links, meaning we may earn a commission. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP. 476 Best to the Nest: From Soil to SkinWe are so excited to talk with Ruth Rands, founder of the clothing company Herd. In the English countryside, she has built a local textile supply chain to create beautiful wool yarns, sweaters, and outerwear. www.herdwear.coAnd thank you to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine.Registration for Healing Insight's Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If your skin feels dry, puffy, or like your trusted products have suddenly stopped working, you are not imagining it. This episode breaks down exactly why winter is so hard on skin over 40 and what is actually going on beneath the surface. In this conversation, I walk you through the key changes your skin goes through in your 40s, why winter magnifies those changes, and how your lymphatic system plays a critical role in how your skin looks, feels, and functions. This is not about adding more steps or more products. It is about understanding your skin differently and learning how to support it with less, not more. If you are ready to stop second-guessing your routine and start seeing real results in the mirror, this episode will give you the clarity and direction you have been looking for. Resources Join my FREE skincare community HEREA place to learn, ask questions, and connect with women who care about skin and wellness—without the overwhelm. Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE
Dr. Hoffman continues his conversation with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, which specializes in premium probiotic products.
Optimizing Skin Health: Gut Microbiome, Probiotics, and Natural Remedies with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. He discusses various methods to enhance skin health, focusing on the role of the gut microbiome, diet, and probiotics. He explores the concept of the gut-skin axis and how intestinal health impacts skin conditions like acne, eczema, and psoriasis. Dr. Pelton highlights specific probiotic products and postbiotic metabolites, explaining their benefits for both gut and skin health. The conversation also touches on lifestyle factors such as hydration, sleep, and exercise, discussing how they contribute to overall skin wellness. Additionally, he delves into the potential anti-aging effects of rapamycin and the importance of maintaining a diverse diet to support a healthy microbiome.
What if your body has been trying to tell you something all along—and you just didn't know how to listen? Twenty-five years ago, Inna was trapped in chronic pain. Psoriasis covered her body. She could barely walk due to back issues. She struggled with anxiety, depression, and digestive problems. She was stuck in the medical system, being told her conditions were genetic and permanent, taking medications that didn't work. Then, at age 20, she lost her baby. And in the depths of that grief and physical agony, one statement from her chiropractor changed everything: "Your body wants to be stuck." That single sentence—which initially enraged her—became the doorway to her awakening. Because it made her realize: if her body WANTS something, it has intelligence. It has language. It's trying to communicate. That night, she placed her hands on her back, breathed, and asked a simple question: "What does my back look like? Why am I in pain?" What happened next awakened an ability that would eventually help tens of thousands of people across the globe. She could suddenly SEE inside her body. She understood the emotional, psychological, and ancestral patterns creating her physical symptoms. And within three weeks, she healed conditions she'd been told were permanent. In this deeply moving conversation, we explore: The Journey to Awakening Inna shares her full story—from growing up in Belarus and being raised to believe doctors were half-gods, to moving to Australia and being bullied, to the pregnancy and loss that became her breaking point, to the moment she took radical responsibility for her own healing and everything changed. How Medical Intuition Actually Works Inna explains how she learned to see into people's energy fields and bodies—from the first time she saw a cartoon liver above her friend's head, to working with a medical doctor who had her place acupuncture needles based on what she was seeing, to learning how to turn the ability on and off so she didn't go insane. The Logic of the Body This is one of my favorite parts of our conversation. Inna breaks down why the body is completely logical—not random, not punishing, but communicating with incredible intelligence. Every symptom has layers of meaning. Every disease has a story. And when you understand the logic, you can begin to heal. What Your Symptoms Are Really Telling You We dive deep into specific body parts and systems: Why your immune system breaks down (insecurity, inner conflict, self-neglect, stress, not being able to say no) What back pain is really about (lack of support—both emotional AND financial) Why skin issues appear (not feeling safe, not belonging, ancestral trauma) How your digestive system holds loss and grief The Power of Color Healing Inna teaches how color is directly connected to emotion, and how you can use color intentionally every single day to shift your state. She shares stories of using pink light for protection, green for manifestation, and how wearing different colors changes how you feel, think, and show up in the world. Taking Radical Responsibility We discuss what it really means to move from being a victim of your body to being the healer of your body. This isn't about blaming yourself for illness—it's about recognizing that you have power, intelligence, and the ability to participate in your own healing. Ancestral Trauma in the Body Inna explains how family patterns and generational trauma show up in your physical body—in your digestive system, your immune response, your nervous system. She shares her own story of recognizing her grandmother's trauma living in her body. Practical Self-Healing Techniques Throughout the conversation, Inna shares tangible practices you can use immediately—from breathing into pain, to asking your body questions, to using color intentionally, to working with pressure points and movement. The Difference Between Caring and Carrying One insight that really struck me was Ina's distinction between caring for people and carrying them. This is huge for healers, coaches, yoga teachers, and anyone in helping professions. Why Healing Pulls You Toward Knowing Yourself Ina's closing wisdom is so powerful: "Healing always pulls you toward knowing you. You cannot heal without self-knowledge. The more you dive in, the more you realize what a layered person you are and how beautifully colorful and complex you are on the soul level." This episode is for anyone dealing with chronic health issues, anyone who feels stuck in their body, healers and coaches who want to understand the deeper layers of what's happening with their clients, yoga teachers, energy workers, bodyworkers, and anyone curious about the profound intelligence of the body. GUEST BIO: Inna Segal is an internationally recognized healer, bestselling author, speaker, and intuitive guide. Born in Belarus and raised in Italy and Australia, Ina's journey to becoming a medical intuitive began after her own healing crisis at age 20. For over 25 years, she has worked with tens of thousands of clients across six continents, helping them decode their body's messages and activate their innate healing abilities. She is the author of The Secret Language of Your Body and is currently writing a book on the 8 Stages of Healing. CONNECT WITH INNA: Website: innasegal.com Free Masterclasses: innasegal.com/secret Instagram: @innasegal Book: The Secret Language of Your Body SPECIAL OFFER: Inna is offering FREE masterclasses for Finding Harmony listeners on: • The Secret Language of Your Body • Color Healing • Ancestral Trauma • Childhood Patterns • Soul Guidance & Purpose Register at: innasegal.com/secret KEY INSIGHTS: Your body has an intelligent language—symptoms aren't random • Taking radical responsibility for your health is transformative • The body is completely logical—every symptom has layered meaning • Color is directly connected to emotion and can be used for healing daily • Your immune system responds to how safe and supported you feel • Back pain often relates to lack of support (emotional and financial) • Skin issues connect to feeling safe in your own skin and belonging • Ancestral trauma lives in your physical body and can be healed • You can develop your intuitive abilities through practice • Healing always pulls you toward deeper self-knowledge • The difference between caring for people and carrying them is essential RESOURCES MENTIONED: • The Secret Language of Your Body by Inna Segal • Network Chiropractic (now Network Spinal Analysis) • Spinal Energetics • Caroline Myss and Anatomy of the Spirit • Donald Epstein's 12 Stages of Healing • Ina's free masterclasses at innasegal.com FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
430: New Balance Indoor Grand Prix | State Track Meets | Nitro Deviate 4 Review This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run. Come visit the stunning North West Coast of Tasmania and plan your ultimate runcation today! It's Just 90 minutes from world-famous Cradle Mountain Indulge in amazing local food and take on the Bluff 2 Boat Ramp run and race some of Australia's fastest. You can recover in style with a one-of-a-kind post-race sauna at Savu Saunas Tasmania is calling – will you answer? Enter today - www.bluff2boatramp.com Brad considers joining a club ahead of a summer series track race. Julian turns to hiking and biking while his knee is on the mend. Brady braces for the return to work and a heatwave. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Cameron Myers ran 7:27.57 for a new 3000m National Record at the New Balance Indoor Grand Prix, winning ahead of Andrew Coscoran and Graham Blanks. Josh Hoey ran 800m Indoor World Record of 1:42.50, paced by his brother Jaxson Hoey. Linden Hall came second in the 3000m in 8:27.03 PB, with Jess Hull third in 8:36.03 behind Elle St. Pierre winning in 8:26.54 Hobbs Kessler ran the 2000m indoor World Record in 4:48.79, with both he and Grant Fisher beating Cole Hocker's newly minted mark from the day before at a separate meet. Sarah Billings placed fourth in the women's 1500m in 4:01.79 just behind winner Dorcus Ewoi in 4:01.22 Results Abby Caldwell won the 1500m A Race in 4:04.13 at the Vic Milers Meet in Doncaster, ahead of Jaylah Hancock-Cameron and Imogen Baker. Jonathan Harris took control to win the 1500m in 3:41.24 just ahead of Charles Barrett and Lucas Chis. Tess Kirsopp-Cole won the 800m A Race in 2:05.51 ahead of while Declyn Tanner and Elly Fleming, while Jack Lunn won in 1:50.09 to hold off Will Katic and Lachlan Thomas. Aths Vic ResultsHub Adrian Potter ran 13:59.63 for 5000m at the Adelaide Distance Series, with Monique Hollick taking it out in 17:17.89. Athletics SA Results Fleur Cooper won the 1500m at the NSW Milers Meet in 4:24.06 ahead of Aynslee Van Gran and Ava Garnys, while in the Men's Elliot Metcalf won in 3:46.33 ahead of Oliver Ham and Matthew McLachlan. Athletics NSW Results Sam Ruthe breaks the world under 16 mile record of 3:53.83 at the Cooks International Classic in Whanganui, New Zealand behind Sam Tanner who won in 3:53.36. The Post NZ Article Boston Marathon announced professional fields featuring Australians Leanne Pompeani, Lisa Weightman, Izzi Batt-Doyle and Andy Buchanan. Boston Marathon 2026 Pro Field Announcement Tokyo Marathon announced their Elite Fields featuring Sinead Diver, Vanessa Wilson, Ed Goddard and Alex Harvey. Japan Running News The boys receive the newly released Puma Deviate Nitro 4 and review the new trainers, going through the specs, fit and feel out on the road. Whispers gets the elite field Bluff 2 Boat Ramp trickling through, then there's also news of Brigid Kosgei changing allegiance from Kenya to Turkiye Kenyan Broadcasting Corporation Article Moose on the Loose tries to give a reality check to influencers setting moonshot goals. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How would you structure marathon training around three days of running per week? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
We had haul the Skin home and we think we know what is wrong. Support the show#heattreatedgarage #fellas #myfriendsarebetterthanyourfriends #ickyvicky #tetanus #scout #htgadventures #socialbutterflymedia #crawleroffroad #podcast #nailedit #trailhated #seasontwo #dontfollowcal #meetnewpeople #ontherocksoffroad #988 #suicideawareness ON THE ROCKS OFFROAD PODCAST https://open.spotify.com/show/5AEPwCe1rbd4miFs0wQUtp?si=4e97f6427877448f..TODAY'S GOOD https://open.spotify.com/show/3JU5bcsX5fBi7NtYMFAjPr?si=67156e61dff34e7cTOTAL OFFROAD PODCAST https://open.spotify.com/show/6LL95sLySeLmCXOInxE8Ft?si=f568d41471b3445e
In this episode of the Science of Skin podcast, Dr. Ted Lain interviews Dr. Matt Zirwas, a leading expert in dermatology, focusing on the latest advancements in treatments for atopic dermatitis and psoriasis. They discuss the potential of new drugs targeting the OX40 pathway, innovative drug delivery methods, and the emergence of highly effective oral therapies for psoriasis. The conversation highlights the evolving landscape of dermatological treatments and the exciting prospects for long-term patient outcomes. In this conversation, Dr. Zirwas and Dr. Lain discuss various dermatological treatments, focusing on drug administration, bioavailability, and the efficacy of new medications for conditions like hidradenitis suppurativa and chronic spontaneous urticaria. They explore the implications of PDE4 inhibitors, the challenges of assessing treatment outcomes, and the importance of pain management in patient care. The discussion highlights the evolving landscape of dermatology and the significance of clinical trials in advancing treatment options. To watch this and other episodes, be sure to check out our YouTube page Takeaways: New drugs targeting the OX40 pathway may revolutionize treatment for atopic dermatitis.Innovative drug delivery methods could lead to less frequent dosing for patients.The potential for long-term remission in atopic dermatitis is an exciting prospect.Adverse events in new drugs may correlate with better efficacy.Oral therapies for psoriasis are emerging as a new class of effective treatments.The efficacy of new oral drugs may surpass traditional biologics.The importance of understanding pharmacokinetics in drug efficacy is highlighted.The development of advanced systemic therapies is changing the landscape of dermatology.The future of psoriasis treatment may include drugs that effectively target both skin and joint disease. Drug bioavailability is significantly affected by food intake.PDE4 inhibitors show promise in improving various conditions.Cognitive benefits have been observed with PDE4 inhibitors.Pain management is a critical endpoint in HS treatment.Assessing HS severity is challenging for investigators.New treatments are emerging for chronic spontaneous urticaria.Patient satisfaction is essential in evaluating treatment success.Innovative drugs are changing the landscape of dermatology.Clinical trials are crucial for advancing treatment options.Understanding patient needs is key to effective care. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. See omnystudio.com/listener for privacy information.
Savanna gets real with her emotional somatic coach Ariel in one of the most powerful, raw, and eye-opening episodes yet. From healing trauma stored in the body to breaking toxic love patterns and finally learning how to fully embody who she is, Savanna shares the breakthroughs that changed her life—emotionally, physically, and spiritually. Get ready to dive deep into self-love, safety, dating disasters, and finding strength through healing (with a little bit of crying, breathing, and of course, some Tyler moments too).Shop here now: https://www.savannaboda.com
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"Estrogen is not a hormone; it's a family of hormones,” says Dr. Felice Gersh. “You can't say fat does this or fat does that—you have to say which fat. The same with estrogen.” That's right, she is back to challenge the conventional "lowest dose for the shortest time" approach to menopausal hormone therapy, explore why menopause creates a default pro-inflammatory state, how different estrogens activate different receptors, and why understanding these distinctions matters for cardiovascular health, bone density, brain function, immune response, and metabolic health.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(2:00) Welcome to an Estrogen Masterclass(6:00) The Estrogen Family: E1, E2, E3, E4 Explained(15:00) Alpha vs. Beta Receptors & Why It Matters(27:00) Menopause, Inflammation & Gut Health(33:00) Menopause as a Hormone Deficiency State(45:00) Why the Women's Health Initiative Got It Wrong(59:00) When to Start Hormone Therapy (Age 35?)(1:13:00) Bioidentical vs. Synthetic Hormones(1:22:00) Vaginal Estrogen: Canary in the Coal Mine(1:32:00) BiEst & Topical Estrogen for Skin(1:40:00) After Party: Dr. Stephanie's TakeawaysResources mentioned in this episode can be found at: https://drstephanieestima.com/podcasts/ep453We are grateful to our sponsors:KENETIK - You think carefully about how you fuel your body but are you fueling your brain? Learn more about Kenetik and try it for yourself by going to https://drinkkenetik.com/BETTER and use code BETTER for 15% off your purchase.TIMELINE - A new year means a new gym membership - but you can't out-train low energy; it starts deeper than that. So grab 35% off your one-month subscription of Mitopure Gummies at https://Timeline.com/BETTER35 while the offer lasts.BIOPTIMIZERS - Your digestion can take a hit in midlife, but you don't have to suffer. Learn how enzymes can help at https://bioptimizers.com/better and use code BETTER to get 10% off your order.ONESKIN - Harness the power of peptides for fuller hair and glowing skin. Save 15% at https://oneskin.co/better with code BETTER. P.S. When you're ready, here are a two ways I can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
#FenceFam I ask ChatGPT to ask me 20 questions about the fence trade, and to try and get under my skin! It worked! Fence Games Here: https://www.eventbrite.com/e/fence-games-2026-hosted-by-custom-machine-motioneering-inc-tickets-1790556575919?aff=ebdssbdestsearch Everything FenceTech Here: https://www.americanfenceassociation.com/fencetech/2026/ Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Mr. Fence Companies: IG @MrFenceAcademy FB @MrFenceAcademy TikTok @MrFenceAcademy YouTube @MrFenceAcademy Mr. Fence Tools https://mrfencetools.com Mr. Fence Academy https://mrfenceacademy.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts FB Group Stain and Seal Expert's Staining University Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit https://www.getelitetechnique.com/ Greenwood Fence Visit https://greenwoodfence.com/ FenceNews Visit https://fencenews.com/ Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit https://www.ozfence.com/ Benji with Clever Fox for all your FENCE website, SEO & marketing needs! Visit https://www.cleverfox.online/ Stockade Staple Guns Visit https://www.stockade.com/us/ Bullet Fence Systems Visit https://bulletfence.com/ ZPost Metal Fence Posts Visit https://www.metalfencepost.com/ The Fence Industry Podcast is Produced by CleverFox.Online https://www.cleverfox.online/
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
Meghan and Harry's EPIC Fail of a year that was 2025 continues - from Invictus half-truths to her disastrous "As ever" creepy IG brand reveal, to that time that she almost burned our skin off with her silly DIY bath salt recipe from her show, "With Love, Meghan" - let's unpack it all. Watch the FULL video that this clip came from here- https://youtu.be/FYd-YF9jSRU Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode! Want to WATCH my episodes? - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to support my podcast? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution
What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik's Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole' is a biological requirement to reduce inflammation and start to heal. Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chronic stress, poor sleep, trauma, disconnection, and most importantly, a lack of spiritual connection. Dr. B shares a startling personal story of his own spiritual awakening that he had previously been too self-conscious to share. Dr. Bulsiewicz also breaks down: - Why modern convenience keeps us stuck in fight-or-flight instead of rest & digest - Practical, science-backed ways to reduce inflammation - Why health protocols help, but are never one-size-fits-all - Why the colon is your first line of defense against inflammation - Top 3 ways we're destroying our gut microbiome - How GLP-1 drugs (Ozempic, Wegovy) are changing gut health, and their potential long-term risks - Importance of fiber, protein quality, diet variety, and why the Western diet fuels inflammation We also explore the powerful link between science, faith, and healing — why spirituality, purpose, and human connection measurably improve physical health, and how loneliness, trauma, and individualism damage the gut and immune system. Backed by science, we unpack how trauma causes digestive disease and why forgiveness can literally heal the body. Dr. Bulsiewicz shares his personal journey into spirituality, his emotional reconciliation with his father, and the remarkable experiences that followed his passing. If you've been struggling with unexplained symptoms, chronic inflammation, gut issues, fatigue, or are searching for a more whole-person approach to health, this episode may completely change how you think about healing. Dr. Will Bulsiewicz' new book, Plant Powered Plus: https://theguthealthmd.com/plantpoweredplus/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
This Week/Tonight! We sat down with Mike Huguenor of Hard Girls, Shinobu and Death Rosenstock, who walks us through his love for Slow Gherkin's classic record, Shed Some Skin.Also up for discussion: We grill Mike about every single aspect of his life and career including his recent record and upcoming book "Elvis Is Dead, I'm Still Alive: The Story of Asian Man Records", Pitchfork goes premium, and the Arctic Monkeys turn old enough to vote plus 2 years depending on your municipal government's laws. Hosted on Acast. See acast.com/privacy for more information.
What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik's Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole' is a biological requirement to reduce inflammation and start to heal. Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chronic stress, poor sleep, trauma, disconnection, and most importantly, a lack of spiritual connection. Dr. B shares a startling personal story of his own spiritual awakening that he had previously been too self-conscious to share. Dr. Bulsiewicz also breaks down: - Why modern convenience keeps us stuck in fight-or-flight instead of rest & digest - Practical, science-backed ways to reduce inflammation - Why health protocols help, but are never one-size-fits-all - Why the colon is your first line of defense against inflammation - Top 3 ways we're destroying our gut microbiome - How GLP-1 drugs (Ozempic, Wegovy) are changing gut health, and their potential long-term risks - Importance of fiber, protein quality, diet variety, and why the Western diet fuels inflammation We also explore the powerful link between science, faith, and healing — why spirituality, purpose, and human connection measurably improve physical health, and how loneliness, trauma, and individualism damage the gut and immune system. Backed by science, we unpack how trauma causes digestive disease and why forgiveness can literally heal the body. Dr. Bulsiewicz shares his personal journey into spirituality, his emotional reconciliation with his father, and the remarkable experiences that followed his passing. If you've been struggling with unexplained symptoms, chronic inflammation, gut issues, fatigue, or are searching for a more whole-person approach to health, this episode may completely change how you think about healing. Try Notion, now with Notion Agent, at https://notion.com/break Dr. Will Bulsiewicz' new book, Plant Powered Plus: https://theguthealthmd.com/plantpoweredplus/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Cameron is joined by Stephanie Brand, founder of The Skin Jeanie, and they discuss the challenges faced by medical aesthetics providers, particularly around consultations, marketing, and patient care. Stephanie shares her journey from being overwhelmed in her practice to helping others navigate the complexities of running a successful medical aesthetics business. The conversation emphasizes the importance of effective communication, personalized consultations, and building community connections to foster growth in the industry.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Consultations should last 20-30 minutes to build trust.Patients want to feel heard and understood, not like a number.Mindset and energy are crucial for successful patient interactions.Personalized treatment plans are essential for patient satisfaction.Follow-up communication is key to retaining patients.Building community connections can enhance practice visibility.Influencer marketing can be effective if done strategically.Practices should focus on internal growth before external marketing.Social media presence should reflect the actual practice experience.Practices need to prioritize authentic interactions over vanity.Medical Millionaire: The Blueprint for Scaling a World-Class Medical Aesthetics PracticeWelcome to Medical Millionaire, the go-to podcast for forward-thinking Medspa owners, Medical Aesthetics leaders, Plastic Surgery & Dermatology practices, Concierge Wellness clinics, and Elective Healthcare entrepreneurs who are ready to scale with intention and operate like a true, high-performing business.If you're building, growing, optimizing, or preparing to exit your aesthetics or wellness practice, this show is your competitive advantage.Hosted by Cameron Hemphill Your Guide to Sustainable, Scalable Growth Your host, Cameron Hemphill, is one of the most trusted growth strategists in Medical Aesthetics and Elective Wellness.With over 10 years in the industry, Cameron has helped scale 1,000+ practices and more than 2,300 providers, working alongside the most recognized KOLs, national brands, EMRs, tech companies, and private equity groups, shaping the future of aesthetics. From marketing to operations, from finance to leadership, Cameron brings a real-world, data-driven perspective on what it takes to turn a practice into a powerful business engine.What This Podcast Is All About: Each episode takes you behind the scenes of the fastest-growing practices in the country, revealing the systems, strategies, and mindset required to win in today's Medical Aesthetics landscape.Expect tactical insights, step-by-step frameworks, and conversations with:Industry thought leadersTop injectors & medical directorsEMR & tech innovatorsOperations expertsMarketing strategistsPrivate equity & M&A advisorsWellness and longevity pioneersThis is where aesthetics, business, technology, and wellness converge. What You'll Learn on Medical Millionaire Every week, you'll access expert guidance to help you scale profitably and predictably, including:Marketing & Brand PositioningCRM + Lead Management SystemsPatient Acquisition & ConversionEMR Optimization & Tech Stack ArchitectureSales Psychology & Consultation MasteryFinance, KPIs, and Practice EconomicsOperational Workflows & AutomationIndustry Trends Backed by Real Benchmark DataPatient Retention & Lifetime Value ExpansionMindset, Leadership & Team DevelopmentWhether you're opening your first location or running a multi-million-dollar enterprise, you'll gain the clarity and direction to grow with confidence. A Show Designed for Every Stage of Practice Growth Medical Millionaire breaks down the journey into four essential stages, showing you exactly how to move from one to the next:Startup – Build the foundation and attract your first wave of patientsGrowth – Scale revenue, expand services, and strengthen operationsOptimize – Increase efficiency, margins, and customer experienceExit – Prepare your practice for maximum valuation and acquisitionIf You're Ready to Grow, This Is Where You Start. Tune in weekly for actionable insights, expert interviews, and the exact playbooks high-performing practices use to dominate their markets. This is the podcast for Medspa owners who want more than a job; they want a scalable, profitable, industry-leading business. Welcome to Medical Millionaire.Let's build your practice into the empire it deserves to be.
A successful makeup application (which is uniquely personal) always starts with skin prep. This episode brings in Nika Ambrozic, Barcelona-based makeup artist and author of "Skin Prep for Beauty Nerds" to answer following questions: What should people know about cosmetics to be better at skin prep? What would people be most surprised about is a factor in skin prep? What's one of the biggest mistakes people make in skin prep?Visit nataliesetareh.com/makeup-and-skin to listen to the full episode.
“When does a career‑defining honor turn into a full‑blown celebrity meltdown?”That's the question hanging in the air during this can't‑miss episode of The Ben and Skin Show, as Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray tumble headfirst into music history, birthday chaos, and one of the ugliest entertainment industry dust‑ups in recent memory.The 2026 Songwriters Hall of Fame class is revealed, and Taylor Swift becomes the youngest woman ever inducted into the Songwriters Hall of Fame at 36, prompting genuine admiration from the crew — until real‑world drama crashes the party.What should be a celebratory moment quickly becomes complicated as the guys unpack leaked text messages and the ongoing Blake Lively / Justin Baldoni / Ryan Reynolds situation, with Taylor suddenly caught in the crossfire. Skin sums up the entire mess with brutal clarity:“It's Reservoir Dogs — everyone's pointing a gun at each other.”
The crew tackles the ever‑growing Best Picture category, debating whether ten nominees is too much. Skin wonders if awards shows are simply “an outdated concept we cling to,” while Ben argues the expansion is necessary to pump life back into moviegoing. KT wants compromise (“How about eight? Meet me in the middle”), and Krystina brings the grounded perspective of someone who's actually seen more than one of the movies.
Selena Gomez stayed surprisingly calm after one of her Only Murder's co-stars almost ruined her wedding. And Kim Kardashian felt the need to apologize to the elephants. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episode is for you. Tinnitus affects over 10% of the U.S. population and is often misunderstood as a minor issue, when it can actually be an early warning sign of hearing loss, deeper nervous system imbalances, dementia as well as kidney and cardiovascular problems.My guest, Dr. Ben Thompson, AuD, is an audiologist and founder of Treble Health, a telehealth company specializing in tinnitus and hearing loss care. With a strong background in evidence-based therapies and a passion for education, Dr. Ben shares what really causes tinnitus, how it connects to brain health, and the proven strategies that can help you finally find relief.⭐️Mentioned in This Episode:- See all the references
Is forehead one word? Anyway, skin grafting,, how does it work? Would you want some scrotum skin on other parts of your body? Paige would love it HA The boss offered us hotel rooms for the weather, shall we partake?
Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Lachi Films & Glow Room BCLachi Films Wedding Videography: Mention the pod for 10% offGlow Room BC Laser & Skin spa. Mention coaches for 15% offStay tuned for Kyle's Children's Book https://bit.ly/49SJXwVFollow Gurk Follow GurveenDesi Dontdoze PlaylistProducer/Audio Engineer Kyle BhawanSong "Be Like That" by REVAY ----------------------------00:00 job update07:00 Michael Jackson dance 14:20 arm running17:40 UK Grooming gangs 25:40 Abbotsford murder31:20 China cabinet debacle 36:05 freaky Friday breakup 41:50 talking shit about your partner 59:05 driving a man to insanity
WBS: Stay Alive and Thrive #345 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about the dark ad by Volvo, the dirty Liquid Death commercial promoting their new smaller cans, and potential doorways to new dimensions. They discuss the guy who commented on his own wanted photo on Facebook, and the man claiming he is stuck in 2055 on social media. They discuss the $12B betrayal between Amazon and Toys ‘R Us, they discuss the alleged exploitation of workers at a Labubu factory, the fact that there is a market for everything, and they compare the gore between The Boys and Dexter. Brim explains what gets Within Brim's Skin.Volvo Ad: https://100prcnt.film/work/volvo
“If in 10 years, all American troops stationed in Europe for national defense purposes have not been returned to the United States, then this whole project [NATO] will have failed.” -General of the Army Dwight Eisenhower, February, 1951 The Greenland debacle is bringing the NATO relationship into better focus on just how bad the EU/SSR has become. America should take a non-interventionist pause and get its internal house in order before standing astride the world again and lighting fires that never go away and continuously make things worse. The US a deep history in Greenland: 1867: Andrew Johnson: explored buying Greenland & Iceland (right after Alaska). WWII: FDR: U.S. took over Greenland's defense while Denmark was occupied. 1946: Truman: offered $100M in gold to buy it. Cold War: Eisenhower → Kennedy: nonstop negotiations for bases, radar, missiles. Post–Cold War: Clinton/Bush/Obama: expanded Arctic security & missile defense. 2019: Trump said publicly what presidents discussed privately for 150+ years. The U.S. didn't “suddenly” want Greenland. It's been defending it, negotiating it, and embedding there since the 1800s. Greenland = Arctic power, shipping lanes, missiles, minerals, and bases. Trump didn't invent it. He said the quiet part out loud. There is a realpolitik logic to the concerns. Stop the madness. First part here: Ep 009 “Fixing Fight Club: Just Say No to NATO: Part One” Second part here: Ep 016 “Fixing Fight Club: Just Say No to NATO: Part Two” References: Defense of Greenland: Agreement Between the United States and the Kingdom of Denmark, April 27, 1951 Winning The Salvo Competition: Rebalancing America's Air And Missile Defenses The Russian Reconnaissance Fire Complex Comes of Age Nyet Means Nyet (William Burns 2008) Pat Buchanan Where Does NATO Enlargement End? DoS Cable: NATO ENLARGEMENT: RUSSIAN ASSERTIONS REGARDING THE TWO-PLUS-FOUR AGREEMENT ON GERMAN UNIFICATION Books: Edward Bernays Propaganda Sevim Dagdelen NATO: A Reckoning with the Atlantic Alliance Matt Kennard The Racket: A Rogue Reporter vs The American Empire Daniel Ellsberg The Doomsday Machine: Confessions of a Nuclear War Planner Scott Horton Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine Nassim Taleb Incerto: Fooled by Randomness, The Black Swan, The Bed of Procrustes, Antifragile, Skin in the Game Mark Gunzinger & Bryan Clark Winning the Salvo Competition: Rebalancing America's Air and Missile Defense Christian Brose The Kill Chain: Defending America in the Future of High-Tech Warfare Email at cgpodcast@pm.me
Makeup tips and application techniques designed to enhance radiance and create a natural, glowing finish
Vanessa Lee is a highly sought after celebrity aesthetic provider who focuses on minimally invasive procedures that accentuate her clients' natural beauty. A registered nurse with 17 years of experience, Lee is also the founder of The Things We Do, a beauty concept bar offering premium, safe, and effective services from bio-stimulators to microneedling to PRFM (Platelet-Rich Fibrin Matrix). Lee joins Who What Wear co-founder Hillary Kerr to walk through all of the latest and greatest science-backed treatments worth trying this year. Plus, Lee shares her most cost-effective tip for rejuvenating your skin.
Vanessa Lee is a highly sought after celebrity aesthetic provider who focuses on minimally invasive procedures that accentuate her clients' natural beauty. A registered nurse with 17 years of experience, Lee is also the founder of The Things We Do, a beauty concept bar offering premium, safe, and effective services from bio-stimulators to microneedling to PRFM (Platelet-Rich Fibrin Matrix). Lee joins Who What Wear co-founder Hillary Kerr to walk through all of the latest and greatest science-backed treatments worth trying this year. Plus, Lee shares her most cost-effective tip for rejuvenating your skin.
Tom O'Mahony (Lions Led by Donkeys, Beneath the Skin, Bloodwork) joins the lads in Odyssey for further adventures in tower construction, child death dreams, and what happens when an honest to God ANGEL comes to town. Topics include the myth of the Tower of Babel, the brain soup of Phil Lollar, and what it means to believe that incredibly attractive men in very expensive suits are constantly watching your every move. Tom O'Mahony: Bluesky // Instagram BLOOD WORK: A podcast about the economy of violence. Spotify // Apple Podcasts // Patreon // Bluesky // Instagram Beneath the Skin: A podcast chronicling the interconnected history of the world through the complicated history of tattooing. Hosted by Art History professor, museum curator, and tattoo historian Dr. Matt Lodder, and podcast producer, and tattoo collector Thomas O'Mahony. The show is trying to tell the history of tattooing as it interweaves with politics, society, and the weirdest corners of the world. So why don't you join us, and take a journey beneath the skin. Spotify // Apple Podcasts // Patreon // Bluesky // Instagram Lions Led By Donkeys: A military history podcast for laughing at the worst military failures, inept commanders, and crazy stories from throughout the history of human conflict. Spotify // Apple Podcasts // Patreon // Bluesky // Instagram Media Referenced in this Episode: Adventures in Odyssey #416 - “The Tower” #144 - “Someone to Watch Over Me” #406-408 - “Malachi's Message, Parts 1-3” TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “Three Guys, A Bear, and A Burger Place” // Written by A.J. Ditty // Feat. Brian Alford as “Alistair Adelman”, A.J. Ditty as “Melvin/Estragon/Phoebear”, and Josh Boerman as “Timmy ‘Taxman' Thompson”
In this very special episode of AAHKS Amplified, we introduce to you AAHKS’ 2025 Industry Innovation Award winner SYLKE and their product SYLKE Skin Closure. Our host Cory L. Calendine, MD had the pleasure of discussing the product with the creators themselves M. Mark Mofid, MD and Becca Badowski-Platz. SYLKE Skin Closure is a topical skin closure dressing that could be used on clean incisions or simple lacerations, offering a comfortable, flexible, and breathable solution that effectively helps secure wound edge approximation for optimal patient outcomes. SYLKE Skin Closure is a naturally sourced product that supports the body’s natural healing process. Dr. Mofid also discuss how SYLKE Skin Closure has helped a great deal with efficiency, workflow and overall closure quality. You don’t want to miss this episode. Enjoy, and thanks for listening to AAHKS Amplified! In This Episode: Cory L. Calendine, MD M. Mark Mofid, MD Becca Badowski-Platz The post SYLKE's Award-Winning Skin Closure first appeared on AAHKS.
Join screenwriter Stuart Wright as he dives into movies that changed your life with author James Rose, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore The Reflecting Skin's impact, Street Of Crocodiles analysis, and Hardware' influence on his personal growth and cinema's transformative power. James Rose also discusses his contributions Umbrella Entertainment's 4k release of Richard Stanley's HARDWARE and writing for boutique labels in general. Movies That Changed Your Life Find out about James Rose's contribution to Umbrella's 4k release of Richard Stanley's HARDWARE and the lasting impact of cinema with Stuart Wright on his movie podcast. [1:40] James Rose discusses his contributions Umbrella Entertainment's 4k release of Richard Stanley's HARDWARE and writing for boutique labels in general. 3 Films That Have Impacted Everything In Your Adult Life The Reflecting Skin impact [25:20] James Rose says he was aware of The Reflecting Skin until coming home late one night from the pub, made himself a sandwich and caught it on television. Quite simply it was amazing. Street Of Crocodiles analysis [32:40] James Rose says that think he saw Street Of Crocodiles on a late night screening on Channel 4 and could not process it because it's a film that defies explanation. How watches it at least once a year to reminded how tender and imaginative animation can be. Hardware Influence [39:00] James Rose came to Hardware via Fields Of Nephilim. For a goth youth, it was a no brainer to watch it when he read in a magazine that Richard Stanley would be making Hardware and that Fields' front man Carl McCoy would star in it. How it was made in Britain and it has a very British feel to it. Key Take Aways: Discover how movies that changed your life shape personal and professional growth. Learn about what James Rose contributed to Umbrella Entertainment's STD 4k + Blu-ray release of HARDWARE Learn about what James Rose contributed to Second Sight's 4k UHD + Blu-ray release of LATE NIGHT WITH THE DEVIL Learn about James Rose's approach to finding writing work for boutique releases of genre films and television. Understand cinema's transformative power through The Reflecting Skin (1990), Street Of Crocodiles (1986), Hardware (1990) About the Guest: James is a specialist in horror films and television. He is currently writing his Phd – an investigation into indigenous American and First Nations' horror. For more about the 4k + blu-ray release of HARDWARE see https://shop.umbrellaent.com.au/products/hardware-1990-4k-blu-ray?_pos=1&_sid=c80895b20&_ss=r For more about Second Sight's LATE NIGHT WITH THE DEVIL https://secondsightfilms.co.uk/products/late-night-with-the-devil-limited-edition-4k-uhd-blu-ray-pre-order-available-october-28th Subscribe on Apple Podcasts, follow on Spotify or wherever you listen to your podcasts for more movies that impacted your life! Share your favourite movies that impacted your life on X (@leytonrocks) and leave a 5-star review and tell us which 3 films impacted your adult life. Best ones get read out on the podcast. Credits: Intro/Outro music: *Rocking The Stew* by Tokyo Dragons (https://www.instagram.com/slomaxster/) Written, produced, and hosted by Stuart Wright for [Britflicks.com](https://www.britflicks.com/britflicks-podcast/) Learn more about your ad choices. Visit megaphone.fm/adchoices
“What happens when Green Day opens the Super Bowl and Poison's tour implodes over a paycheck meltdown?”Ben, Skin, KT, and Krystina dive headfirst into the music‑news madness, starting with the NFL's bombshell announcement that Green Day will officially kick off Super Bowl 60. The crew debates how a band known for political edge fits into the NFL's “apolitical” brand
Skin describes a rogue, backward‑angled tooth, and it somehow leads to how staying up until 4:30am destroyed Skin's entire week already. And then somehow it transitions into the great nacho engineering debate, which triggers a passionate discussion about chip integrity, bean‑bag piping, carne asada placement, and whether individual nachos are the only righteous way to live.
Here's Tuesday's show, featuring why Skin is dragging after a 3 day weekend, Ben somehow got brisket stuck on his glasses, why this was the wildest college football season of all time, and what you need to know about the approaching winter storm!
Skin sagging, crepiness, and loss of bounce are often blamed on collagen loss, yet the real driver sits elsewhere in the skin's architecture. Elastin degradation accumulates quietly over time, shaping how skin functions long before changes fully register in the mirror.In this Biohacking Beauty episode, we unpack why rebuilding elastin is largely a myth, how elastin breakdown differs fundamentally from collagen loss, and how even a single period of stress can influence skin integrity for decades.We also examine how collagen is over-credited in conversations about sagging and how lasers and radiofrequency treatments can create temporary tightening while promoting long-term fibrotic remodeling that undermines true elasticity. Tune in.What's Discussed:(05:58) Why Elastin, Not Collagen, Drives Skin Bounce and Elastic Recovery(07:54) Elastin's 70-Year Half-Life and Why Skin Aging Is Mostly About Preservation(11:39) Why Rebuilding Elastin Is Largely a Myth After Puberty(21:10) Why Collagen Loss Is Over-Credited in Skin Sagging(23:12) Lasers, RF and Fibrotic Remodeling vs True Skin Elasticity(26:50) The Elastin Enemies: UV, Oxidative Stress, Glycation and Inflammation(31:39) Preservation Over Correction: Building a Daily Elastin-Protective Strategy(34:01) Signal-Based Remodeling: Supporting Elastic Function Without Chronic InflammationFind more from Young Goose:VAMPIRE EXOSOMES: Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincareFind our Winter Protocol here: https://www.younggoose.com/pages/winter-protocolFind our Elastin Action Protocol here: https://www.younggoose.com/pages/elastin-action-protocol-landing
Interview with Emily Baumrin, MD, MSCE, author of Discordance in Treatment Response Assessment Between Clinicians and Patients With Skin Chronic Graft-vs-Host Disease. Hosted by Adewole S. Adamson, MD. Related Content: Discordance in Treatment Response Assessment Between Clinicians and Patients With Skin Chronic Graft-vs-Host Disease
Sharing a depth of attention for what stands to be lost in our relationship with the seasons, Volume 6 contributors Terry Tempest Williams and Susan Murphy Roshi come together to explore the theme of requiem in this first conversation of a companion series to Seasons. Drawing on their respective essays, “A Hollow Bone” and “Alive In the Skin of a River's Flow,” Terry and Susan contemplate what becomes present amid absence, a love for the burning world, and ways we can move with flock consciousness through this time of ecological uncertainty. Read the transcript. Discover our latest print edition, Volume 6: Seasons. Learn more about your ad choices. Visit megaphone.fm/adchoices
Courtney Summers is back on the podcast to talk about the re-animation and adaptation of her 2012 young adult novel, This is Not a Test. Books Mentioned: This is Not a Test by Courtney Summers Ring by Koji Suzuki “The Birds” by Daphne DuMaurier (From After Midnight) Under the Skin by Michel Faber Who Goes There by John W. Campbell I Know What You Did Last Summer by Lois Duncan Foe by Iain Reid Rosemary's Baby by Ira Levin The Stepford Wives by Ira Levin The Ruins by Scott Smith Chilling Obsession: The Wolf of Snow Hollow Check out the Final Girl Playlist Support the podcast on Patreon to access the newsletter, The Cold Front and the bonus series, The House at the End of Fear Street and get early, ad-free access to episodes.
NBC's chief consumer investigative correspondent Vicky Nguyen shares strategies to manage rising prescription costs. Also, dermatologist Dr. Michelle Henry offers tips to winterize your skin so the brutal cold doesn't dry you out. Plus, a breakdown of the hottest home décor trends to watch in 2026. And, chef Eric Kim whips up a cast-iron skillet pork chop recipe and shares the best ways to care for your skillet. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I'm breaking down what really shifts in your skin after 40—and what's just overhyped noise. I'm sharing the physiological changes no one talks about, how your gut and inflammation play a surprising role, and the tools and treatments I'm currently loving (including Adipeau, A02 Hydrate, and why I personally lean on dermarolling over retinoids). You'll also hear a real client story that shows how getting to the root can change everything—from under-eye bags to forehead lines. If you're in your 40s or beyond and your skin feels like it's suddenly harder to figure out, this episode is for you. Resources Join my FREE skincare community HEREA place to learn, ask questions, and connect with women who care about skin and wellness—without the overwhelm. Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE
429: Maudie Skyring | Indoor Season Openers | Threshold Training This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au. Brad gets back outside as lines up a track season. Julian phones in to give an update on his injury and The Running Company Canberra Brady transitions to another stage in his rehab as he starts preparation for Boston. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Cam Myers runs a World Lead 3:49.81 indoor mile in the Washington Preview meet in Seattle. Results https://runnerstribe.com/latest-news/cameron-myers-clocks-349-81-indoor-mile-in-washington/ Millrose Games announces stacked Men's Two Mile field, featuring Ky Robinson, Josh Kerr, Grant Fisher and Cole Hocker. Citius Mag Report Hayley Kitching 2:38.45 Indoor 1000m collegiate and National Record, representing Penn State at their home meet at the Nittany Lion Challenge. Results Tamirat Tola wins the Doha Marathon in 2:05:37, while fellow Ethiopian countrywoman Tigist Gezahagn won in 2:21:14 Results Sam Ruthe beats his own junior record running 800m in 1:45.86 in his first win over Sam Tanner. RNZ Article There's whispers aplenty about movements out of training groups and into marathon races, while the World Cross Country Championships might have a permanent home. Moose goes on The Loose losing his local legends while he's away while Brady gets loose on e-bikes causing a menace. Maudie Skyring from OAC calls in to recap her experience at the World Cross Country Championship in Tallahassee at her alma mater Florida State University, her preparations leading up to it, training structure. Maudie talks about qualifying for last year's world championships against a quality Australian field, what her college experience was like, how she got into running and what's the magic behind Wollongong. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Has the hype around threshold training changed how you coach? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/
In this episode of the Science of Skin podcast, Dr. Ted Lain and Dr. Patti Farris discuss emerging skincare trends for 2026, while also reflecting on practices from 2025 that they hope will fade away. They express their disdain for certain ingredients like beef tallow and complicated skincare regimens, advocating instead for simplicity and effectiveness in skincare routines. The conversation shifts to the rise of regenerative ingredients and the importance of personalized skincare, emphasizing the need for dermatologists to remain integral in skincare consultations despite the growing influence of AI in the field. The hosts delve into the advancements in sunscreen technology, particularly a new UVA filter expected to be approved soon, and the potential for DNA repair innovations in skincare. They also touch on the increasing importance of supplements in skincare, the impact of hormonal changes on skin health, and the need for education around teenage skincare. The episode concludes with a call for dermatologists to embrace their role as skincare experts, ensuring patients receive the best advice amidst the overwhelming information available online. To watch this and other episodes, be sure to check out our YouTube page Takeaways Out with the complicated, in with the curated.Don't underestimate the value of a dermatologist consultation.Regenerative ingredients can reverse skin damage.2026 will see a rise in personalized skincare.The microbiome plays a crucial role in skin health. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. See omnystudio.com/listener for privacy information.
Hello Beautiful, I'm so grateful you're here with me.
On this episode of Currently Reading, Mary and Roxanna take the reins and are deep diving into their top reads of 2025! Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . **Please help us by filling out the LISTENER SURVEY before JANUARY 25th!! 1:21 - Mary and Roxanna's Reading Year 4:14 - Mary's Reading Stats: 100 books read this year and picked up some graphic novels that normally she wouldn't have read in the past 7:54 - Roxanna's Reading Stats: 68 books read this year. 26 five star reads 15% general fiction, 16% historical fiction, 15% lit fic, 13% middle grade, 20% POC authors, 96% fiction 12:03 - Join the Currently Reading Patreon to access the reading tracker 14:25 - Mary and Roxanna's Best Books of 2025 14:38 - The Last Dragoners of Bowbazar by Indra Das (Roxanna #10) 17:09 - Empty Cradle, Broken Heart by Deborah L. Davis 18:16 - God of the Woods by Liz Moore (Mary #10) 19:23 - Sandwich by Catherine Newman 19:40 - The Gurkha and the Lord of Tuesday by Saad Z Hossain (Roxanna #9) 21:48 - Heart the Lover by Lily King (Mary #9) 22:36 - Writers & Lovers by Lily King 24:37 - The Hum and the Shiver by Alex Bledsoe (Roxanna #8) 27:16 - The Serviceberry by Robin Wall Kimmerer (Mary #8) 30:46 - To Be Taught, If Fortunate by Becky Chambers (Roxanna #7) 34:06 - The Millicent Quibb School of Etiquette for Ladies of Mad Science: Secrets of the Purple Pearl by Kate McKinnon (Mary #7) 35:35 - The Millicent Quibb School of Etiquette for Ladies of Mad Science by Kate McKinnon 37:39 - The Unseen World by Liz Moore (Roxanna #6) 40:04 - The Bright Years by Sarah Damoff (Mary #6) 42:27 - Fourth Wing by Rebecca Yarros 43:09 - The Undead Fox of Deadwood Forest by Aubrey Hartman (Roxanna #5) 45:00 - Under the Whispering Door by T.J. Klune 46:01 - The Bones Beneath by Skin by T.J. Klune (Mary #5) 46:35 - House in the Cerulean Sea by T.J. Klune 50:11 - Silverborn: The Mystery of Morrigan Crow by Jessica Townsend (Roxanna #4) 50:24 - Nevermoor by Jessica Townsend 54:14 - The Women of Wild Hill by Kirsten Miller (Mary #4) 54:33 - Lula Dean's Little Library of Banned Books by Kirsten Miller 54:41 - The Change by Kirsten Miller 56:59 - The Correspondent by Virginia Evans (Roxanna #3) 59:14 - Wild Reverence by Rebecca Ross (Mary #3) 59:36 - Divine Rivals by Rebecca Ross 1:00:05 - Circe by Madeline Miller 1:00:07 - Clytemnestra by Costanza Casati 1:01:02 - The Frozen River by Ariel Lawhon (Roxanna #2) 1:05:08 - The Correspondent by Virgina Evans (Mary #2) 1:08:17 - The Unselected Journals of Emma M. Lion by Beth Brower (Roxanna #1 - the whole series!) 1:10:30 - Anne of Green Gables by LM Montgomery 1:10:36 - 84, Charing Cross Road by Helene Hanff 1:14:41 - Lightfall: The Girl & the Galdurian by Tim Probert (Mary #1 - the whole series!) 1:15:31 - Lightfall: Shadow of the Bird by Tim Probert 1:15:31 - Lightfall: The Dark Times by Tim Probert 1:17:22 - The Guernsey Literary and Potato Peel Society by Mary Ann Shaffer Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. January's IPL is our annual visit to Fabled Bookshop in Waco, Texas. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business. All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
Savanna sits down sans Tyler with the one and only Lauren—SBA's angel princess, former client coordinator turned aesthetician (and low-key Lego master). From awkward “I love you”s to shared puke-in-a-booth stories, the girls get real about their friendship, working together, and how Lauren went from jobless in Dallas to Savanna's ride-or-die. There's art beef, bald cap chaos, and a spa memory you'll never forget. Oh—and a little boss-employee therapy session too.Shop here now: https://www.savannaboda.com
The Greenland debacle is bringing the NATO relationship into better focus on just how bad the EU/SSR has become. America should take a non-interventionist pause and get its internal house in order before standing astride the world again and lighting fires that never go away and continuously make things worse. Stop the madness. Recent episodes on NATO. First part here: Ep 009 “Fixing Fight Club: Just Say No to NATO: Part One” Second part here: Ep 016 “Fixing Fight Club: Just Say No to NATO: Part Two” References: Defense of Greenland: Agreement Between the United States and the Kingdom of Denmark, April 27, 1951 Winning The Salvo Competition: Rebalancing America's Air And Missile Defenses The Russian Reconnaissance Fire Complex Comes of Age Nyet Means Nyet (William Burns 2008) Pat Buchanan Where Does NATO Enlargement End? DoS Cable: NATO ENLARGEMENT: RUSSIAN ASSERTIONS REGARDING THE TWO-PLUS-FOUR AGREEMENT ON GERMAN UNIFICATION Books: Edward Bernays Propaganda Sevim Dagdelen NATO: A Reckoning with the Atlantic Alliance Matt Kennard The Racket: A Rogue Reporter vs The American Empire Daniel Ellsberg The Doomsday Machine: Confessions of a Nuclear War Planner Scott Horton Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine Nassim Taleb Incerto: Fooled by Randomness, The Black Swan, The Bed of Procrustes, Antifragile, Skin in the Game Mark Gunzinger & Bryan Clark Winning the Salvo Competition: Rebalancing America's Air and Missile Defense Christian Brose The Kill Chain: Defending America in the Future of High-Tech Warfare My Substack Email at cgpodcast@pm.me
In this Anything But Average Mondays conversation, Brittany Anderson and Christina Lecuyer dive into what it really looks like to take care of yourself—physically, mentally, and emotionally—without buying into every trend or excuse along the way.The episode kicks off with honest takes on skin care, tanning, diet trends, supplements, and hormonal health, and quickly evolves into a deeper conversation about mindset, personal growth, purpose, and identity. Britt and Christina reflect on aging, regrets, risk-taking, and the moments that truly shape a meaningful life.This episode is for the woman who knows she's meant for more—but might be stuck in comfort, overthinking, or putting everyone else first. It's a reminder that time is the only non-renewable resource, and the life you want doesn't happen by accident—it happens by choice.They explore what it means to stop outsourcing responsibility for your happiness, maintain your identity inside relationships, and build a legacy rooted in impact—not just achievements or material success.If you've been craving a grounded, real conversation about health, growth, and choosing yourself without guilt—this one hits home.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Michelle just did an amazing interview with Denise Tallcott on the Working Moms Redefined Podcast where she discussed essential mindset reframes, tangible and simple micro habits to implement in your routine and how to achieve real results (especially as a mom!).