Podcasts about Skin

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"I've also learned in this rewilding experiment that so much of our time as writers takes place off the page, as we're thinking about our concepts, as we're doing research, and when I actually do come to the page and have a chance to actually type out these ideas, I've done so much pre-writing over the course of the previous season that that draft comes really easily to me," says Megan Baxter, author of three books of nonfiction, including Farm Girl: A Memoir (Green Writers Press).Megan has got it figured out, man. She has won numerous national awards, including a Pushcart Prize. Her essay collection Twenty Square Feet of Skin was longlisted for the 2024 PEN/Diamonstein-Spielvogel Award for the Art of the Essay. Megan got on my radar when I was doing Prefontaine research and I was thumbing through my stack of True Stories, that chapbook Creative Nonfiction used to put out. I saw this essay titled “On Running” and I was like well shoot, I need to study this. Then I reached out to her and she sent me her essay collections and her memoir Farm Girl, so we dig into that.Megan's work has appeared in The Threepenny Review, Hotel Amerika, River Teeth, and others. She lives in New Hampshire where she runs her own small farm and teaches creative writing through online courses and lessons. You can learn more about her at meganbaxterwriting.com and follow her on Instagram megan-baxter We talk about: Rewilding her writing Rabbit holes Actually living the ream Hyperattention The real housewives edit And how Pinterest helps with her writingOrder The Front RunnerNewsletter: Rage Against the AlgorithmShow notes: brendanomeara.com

I welcome writer John Koten to talk about his journey through women's anti-aging products.

In today's episode, we're talking about the sun—not as something to fear, but as something to build a healthier relationship with. I'll walk you through what “healthy sun exposure” actually means, how to avoid burning without avoiding the sun altogether, and some of my favorite internal tools to help support your skin from the inside out.We're skipping the fear-based messaging and focusing instead on education, nuance, and giving your body what it needs to thrive—sunshine included.Why the sun isn't the enemy—and what we really need to know about safe exposureWhen to get sunlight for vitamin D without risking damageWhat it means to build a "solar callus" and why it mattersHow antioxidants and nutrients can help protect your skin from the inside outMy favorite internal skin support tools (from astaxanthin to omega-3s)Simple daily habits to enjoy the sun and protect your skin, naturallyAntioxidant powerhouses: Astaxanthin, Vitamin C, Vitamin EAnti-inflammatory support: Omega-3s from wild salmon, flax, or fish oilSkin-nourishing foods: Berries, cacao, green tea, bone brothHydration + electrolytes for skin resilienceSupplements mentionedTallow sunscreen code drhalieschoff10Be sure to follow along on instagram @drhalieschoff and @alphahealthwellness

Feeling overwhelmed by all the skincare advice out there? You're not alone. In this episode, I sit down with board-certified dermatologist Dr. Mary Alice Mina to cut through the noise and bring you a clear, compassionate approach to skin health—especially as we age. We talk about: - Why a minimalist skincare routine is often the most effective - How to feel more confident in your skin at every stage of life - Three simple habits every woman can start today to protect and nourish her skin - The connection between skin health and self-worth If you've ever felt confused about what you should be doing for your skin—or discouraged by what you didn't do “soon enough”—this episode is for you. Dr. Mina brings expert guidance and calm clarity that will leave you feeling empowered, not pressured. If you liked this show, you'll like this one: Anti Aging Skin Care [WELLNESS SERIES] with Natalie Bevans on Apple Podcast https://podcasts.apple.com/us/podcast/anti-aging-skin-care-wellness-series-with-natalie-bevans/id1434429161?i=1000622355065 Anti Aging Skin Care [WELLNESS SERIES] with Natalie Bevans on Spotify https://open.spotify.com/episode/1P5yt0dRalNfc7gRX493LJ?si=b4316b57fb6a43c3 To read more and peruse the full show notes, go here

Renée Watson has topped bestseller lists and won multiple awards for her children’s and young adult literature. But the author, who splits her time between Portland and New York City, recently released “skin & bones,” her first book for adults. The story follows 40-year-old Lena Baker as she navigates dating, fat-shaming, friendship and motherhood while also working to bring Oregon’s Black history to the general public. The book also deals with grief, faith and the things we pass from one generation to the next. We spoke with Watson on June 24, 2024 about her adult fiction debut.

You've read the books. You've done the mindset work. So why do you still feel uncomfortable in your skin? In this episode, we're unpacking the deeper layers of body shame—where it actually comes from, why it lingers even after years of healing, and what it really takes to feel confident, grounded, and beautiful in your body again. This isn't about changing how you look. It's about changing how you relate to the vessel that holds you. We'll talk about: Why body shame isn't just about appearance—but about survival and protection How your nervous system may still be bracing, even when your mind says you're “healed” What it looks like to reclaim confidence from the inside out—without faking it or forcing it This conversation is an invitation to soften, to release the old story, and to come home to the body you've spent years trying to fix. Because your confidence was never meant to be curated. It was meant to be remembered.

If you're ever dreamed of turning one of your ideas or passions into a business, Lejla Cas will inspire you to make it a reality. A Reiki master, sought after esthetician and makeup artist, Lejla envisioned a holistic skincare brand infused with her background in the healing arts. Her creation, KNESKO, launched in 2012 and available in the most luxurious spas and resorts in the world, is built around the brand's proprietary GEMCLINICAL® technology which incorporates the energies of minerals such as gold, amethyst, diamond, and black pearl with science-backed actives and clinical-grade ingredients. You've no doubt seen her show-stopping, biodegradable collagen hydrogel masks that have elevated the category to soaring new heights while simultaneously creating a new skincare technology through the use of powerful gem stones. Meticulously designed in collaboration with chemists and board-certified dermatologists and free of parabens, sulfates, phthalates, silicones, and petroleum, KNESKO products are what Lejla describes as high-vibrational skincare, combining the best of what nature and science have to offer along with heaps of self-love.Lejla reveals her game changing strategy for landing KNESKO in Four Seasons Hotels early on. She also shares valuable marketing strategies, how to make noise in a crowded marketplace and the key to establishing relationships with the pro community in order to help grow a brand. Lejla's story and insights are certain to motivate you to realize your dream.

Send us a textIn this episode, Alyssa Simpson engages in a deep conversation with Dr. Barbara Paldus, a Stanford-trained Ph.D. scientist, biotech engineer, and founder of Codex Labs and Decode Me. They explore the intricate relationship between gut health and skin conditions such as eczema, acne, and rosacea, emphasizing the critical role of the microbiome.You will gain actionable insights into the science of the brain-gut-skin axis, the importance of prebiotics and probiotics, and how cutting-edge genetic and microbiome testing can unlock personalized health solutions. The conversation is a must-listen for anyone looking to rebuild their gut health, address chronic skin issues, or embrace a holistic approach to wellness.Guest Bio:Dr. Barbara Paldus is a renowned scientist and entrepreneur with a Ph.D. in Electrical and Electronics Engineering from Stanford University. She has founded multiple companies, including Picarro and Finesse Solutions, and holds over 40 U.S. patents. As the founder and CEO of Codex Labs and Decode Me, Dr. Paldus is dedicated to developing microbiome-friendly skincare solutions that bridge the gap between biotechnology and natural ingredients.Explore microbiome-friendly skincare products at Codex Labs.For personalized gut health programs, visit Nutrition Resolution.Find Alyssa on: Instagram, LinkedIn, Facebook, PinterestFind Barbara on: LinkedIn, InstagramResources mentioned:Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck here. DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free guides to kickstart your gut healing journey.-If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.

OG Fortnite streamer Tfue joins the boys to discuss why Ninja BANNED him from Twitch, fallout with Faze Clan (#ReleaseTheContract), uncanny resemblance to Logan Paul, Peterbot Vs Stable Ronaldo, dropping out of middle school to play video games, how he got his name, ex-girlfriends & current girlfriend, why he left LA, doomsday prepping, life after retirement & more..   SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsive   Watch Previous (Logan Paul On Liver King Lying To His Face, Theo Von Attacking Fan, John Cena’s Regrettable Heel Run) ► https://www.youtube.com/watch?v=TS_KH62V3p4   ADD US ON: INSTAGRAM: https://www.instagram.com/impaulsiveshow/   Timestamps: 0:00 Welcome Tfue!

In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity.   C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process can improve telomere length, reverse early degeneration, and restore healthier function.   You'll also hear why C60 doesn't interfere with key signaling pathways like other antioxidants. Dr. Jockers explains how to take it, which oils work best, and what results to expect.   In This Episode: 00:00 Introduction to C60 and Telomere Length 03:17 Optimizing Mitochondrial Function 03:55 Meet Ken Swartz: Mitochondrial Health Expert 06:15 Understanding Mitochondria and Their Importance 08:32 The Power of C60: Antioxidant and Longevity 16:33 Personal Experiences and Benefits of C60 22:23 Exploring Healthy Oils 23:31 The Importance of Gut Health 24:40 Dosage and Benefits of Different Oils 27:18 Choosing the Right C60 Product 29:57 C60 for Pets and Dosage Guidelines 32:13 Human Studies and C60 39:41 C60 in Skincare and Final Thoughts 40:47 Conclusion and Farewell     Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code JOCKERS to save 15% on your order today. Snack smarter with Paleovalley Superfood Bars! This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!     "Inflammation isn't the root problem — mitochondrial stress is. That's what C60 helps fix." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Paleovalley - visit paleovalley.com/jockers Visit shopc60.com – use the coupon code “JOCKERS” for 15% OFF     Connect with Ken Swartz: Website: http://shopc60.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

NBC's Vicky Nguyen takes a trip to Trader Joe's to find out how many products come from overseas — and whether shoppers can save by buying American-made goods. Also, the inspiring story of a neurodiverse young man and his journey to overcome adversity in a world that often sees him as different. Plus, our Shop TODAY team reveals the winners from the TODAY Bestsellers list, including one summer gadget that'll keep the bugs away. And, chef David Nayfeld shares a delicious recipe for crispy skin pan-roasted salmon.

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsStem cell therapy is transforming regenerative medicine, offering powerful treatments for chronic inflammation, aging, autism, and more. In this eye-opening interview, triple board-certified physician Dr. Joy Kong reveals how stem cells work, why they're more than just anti-aging tools, and how DNA and energy-based healing could be the future of healthcare.You'll learn how IV stem cell therapy works, how to avoid dangerous clinics, and why stem cells are revolutionizing treatment for autoimmune conditions, mental health, and skin and hair rejuvenation. Dr. Kong also shares her journey from psychiatry to founding the American Academy of Integrative Cell Therapy.This episode covers the powerful regenerative potential of stem cells, the rise of IV therapy, how to avoid unregulated clinics, and why true healing must always be holistic. Whether you're seeking answers for chronic illness or curious about the future of longevity, this is a must-watch.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Joy Kong:Dr. Joy Kong is a triple board-certified anti-aging physician and stem cell specialist, renowned for her expertise in stem cell therapy and commitment to educating both physicians and the public. With a strong presence in the industry, she has established herself as a trusted voice through her extensive lecturing at national and international conferences, as well as her publications in scientific journals.As a dedicated educator and pioneer in the field of regenerative medicine, Dr. Kong has founded the American Academy of Integrative Cell Therapy (AAICT) and trained numerous physicians from around the world. Her innovative approach has also led to the creation of Chara Health USA and Chara Biologics, premier companies providing cutting-edge products and services to patients across the United States. With numerous accolades, including Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade, Dr. Kong continues to be a respected figure in the medical community, dedicated to advancing the field of regenerative medicine and improving patient outcomes through her emphasis on scientific data, passion, authenticity, and integrity.Her inspiring memoir, "Tiger of Beijing," which recounts her remarkable journey as an immigrant from China at the age of 20 starting with her visa rejection in 1991, was named 2020 Book of the Year by IAOTP.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Kong on Instagram:https://www.instagram.com/dr_joy_kong/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+01:58 - Dr. Joy Kong's Journey into Regenerative Medicine  03:30 - Stem Cell Therapy for Autism and Chronic Conditions  05:15 - Inside the American Academy of Integrative Cell Therapy  08:14 - Stem Cells as Energy and DNA-Based Healing  12:31 - How Stem Cells Navigate the Body and Target Inflammation  16:36 - Umbilical vs. Fat-Derived Stem Cells: Safety and Sourcing  20:53 - Avoiding Stem Cell Scams: Testing, Regulations, and Red Flags  26:53 - IV Stem Cell Therapy: Benefits, Applications, and Costs  43:24 - Stem Cells for Skin, Hair Loss, and Anti-Aging Results

The 1980s saw an explosion of independent record labels across the US, shaping the sound and spirit of underground music to this day. This week, Daniel House from Skin Yard and C/Z Records joins us as we dive into some of the finest labels whose DIY ethos, fearless experimentation, and raw energy broke away from the corporate music machine. One of the crucial American indie labels of the era was C/Z Records, the Seattle imprint that will forever be remembered as the second most important label in the burgeoning grunge scene. That being said, it was C/Z, not Sub Pop, who released the defining document of the new sound of the Pacific Northwest with 1986's Deep Six compilation - introducing Soundgarden, The Melvins, U-Men, Green River, Malfunkshun, and Skin Yard. Founded in 1985 by Chris Hanzek and Tina Casale, Skin Yard bassist Daniel House took over operation of C/Z in 1987, subsequently releasing music by Nirvana, Henry Rollins, Built To Spill, The Gits, Hammerbox, Presidents of the United States of America, 7 Year B---h, Coffin Break and many more. Skin Yard was a foundational band in the development of the grunge movement, not only due to the groundbreaking music they recorded between 1985 - 1991, but also the band members' other contributions to Seattle music. Aside from the aforementioned impact that House made with C/Z Records, guitarist Jack Endino would go on to produce and engineer some of the most enduring records of the era - including Nirvana's Bleach, and music by Mudhoney, Tad, Soundgarden, L7, and Screaming Trees. Lead singer Ben McMillan would form the band Gruntruck, and sadly passed away in 2008 at the age of 46. Drummer Matt Cameron is a world class musician who has been behind the kit for Soundgarden and, for the past 25 years, with Pearl Jam. Skin Yard Select is the brand new, limited collection of 14 songs loving curated by Daniel House and Jack Endino, culling tracks from their four studio albums, but also featuring enough rarities to please long-time fans. This beautiful package consists of seven individual 7" singles, each in their own sleeve and pressed on limited edition colored vinyl (or good ol' fashioned black). Get your copy now from https://skinyardselect.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Plastic Surgery Untold, we sit down with Dr. Laura Ellis, general surgeon and CEO of LevEllis Inc, to talk about one of the most exciting new regenerative skincare innovations showcased at Octane 2025. With over 20 years in aesthetics, Dr. Ellis shares the journey behind her next-generation secretome-based topical treatment—a product clinically shown to renew skin from the inside out. Key Topics Discussed: What is a Secretome? – A deeper dive into this breakthrough category in regenerative aesthetics and how LevEllis is changing the game. Unique Ingredient Spotlight: Fetuwa – a rare, early human cell protein exclusive to LevEllis that helps transform aging skin into youthful skin. Why Clinical Data Matters – Dr. Ellis emphasizes the importance of third-party studies, patient safety, and proven results across all skin types. The Future of Prejuvenation – As GLP-1 medications drive more focus on skin quality, LevEllis offers an effective, science-backed solution. Whether you're a provider or patient interested in the science behind skin regeneration, this episode brings the innovation straight to you.

395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad enjoys a solid week of training by himself. Julian recovers from Great Ocean Road Half. Brady commences a new program and takes in a lot of new metrics. NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!  This week's running news is presented by Axil Coffee. Beatrice Chebet ran the #2 World all-time 3000m of 8:11.56 in Rabat Diamond League Morocco, while Tshepiso Masalela of Botswana posted a 800m World Lead of 1:42.70. Sarah Billings posts a 1500m season best of 4:02.93, while Jude Thomas a personal best of 3:33.35, 9th fastest all time and just missing the World Championship qualifier Rabat Diamond League Results Linden Hall ran a significant personal best of 14:43.61 winning the 5000m at the Sound Running Track Fest Meet in Los Angeles, which is a World Championship qualifier moving her to #2 all time. Maudie Skyring also ran 15:15.15 and Lauren Ryan ran 15:23.84. Ky Robinson ran 13:05.23 behind winner Eduardo Herrera who was the first Mexican man to run under 13 minutes for 5000m in 12:58.57. Ed Trippas 8:27.58 in the steeplechase behind Olympic silver medallist Kenneth Rooks winning in 8:14, while Amy Cashin ran the steeplechase in 9:42.76. Results   Ed Marks won the 12k Myrniong cross country race of XCR25 in 37:00, ahead of Liam Cashin and Will Garbelotto. Western Athletics were the winners of Men's Premier Division ahead of Sandringham and Melbourne Uni. Katherine Dowie won her second race of the season in 44:29 ahead of Saskia Lloyd and Bianca Puglisi. The Women's Premier Division was won by Sandringham, then Geelong and Melbourne Uni. AthsVic Results Hub  Alex Harvey won the Noosa Marathon in 2:28:26, while Olivia Beck won in 2:54:54. Hamish Hamilton took first place in the half marathon 1:07:36, while Samantha Vance won in 1:18:08. Results Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au The upcoming Mizuno Neo Vista 2 is released on June 3 and the boys give their thoughts on the newest super trainer's build, look and ride after putting it through its paces. The incoming Whispers dispute a physios diagnosis from last week and swirls in unsolicited advice, then Moose on the Loose harsh selection policies based on potential success over long-term growth. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week's training talk asks for a marathon workout to see how you are tracking a month out from race day. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Cats have skin too! Dr. Sandra Koch will discuss the rarely talked about subject of feline dermatology emergencies! What are common derm emergencies that she sees in cats? How do we treat dermatological emergencies in our feline patients? Dr. Sandra Koch is back for part 2 to go deeper than skin deep into the topic of feline skincare. Dr. Kelly St. Denis joins Dr. Susan Little to fill in as guest host while Jolle is away.

Nancy is a Gen Alpha beauty content creator from Sydney known for her viral videos, including one that hit 7 million views. She shares beauty tips, skincare advice, and makeup tutorials while managing brand collabs and PR deals.Connect with Nancy!https://www.instagram.com/dear.jiayiiCHAPTERS:0:00 – Intro0:45 – Meet Nancy1:52 – Her content creation journey2:59 – How a 7M-view video changed everything4:33 – What keeps her motivated5:22 – Types of beauty content she makes5:42 – Andy asks for pimple tips6:02 – Where she gets content ideas6:29 – Reposting IG content to TikTok7:09 – Filming routine & content planning7:39 – Organizing video ideas8:15 – Post-graduation plans8:45 – How a drama inspired her to consider becoming a flight attendant9:34 – Fave K-pop groups like BTS10:18 – Why she's no longer into NewJeans10:59 – K-pop concerts she's attended11:56 – Andy's DPR Ian story13:09 – Her TikTok feed & fave creators13:55 – Makeup artist rates15:00 – Filming/editing workflow15:56 – Using AI voiceovers16:42 – Hobbies outside content creation16:52 – Weird DMs from older guys18:09 – Getting recognized in public18:39 – Meeting Felix's sister from Stray Kids19:51 – Fave Sydney spots & karaoke hangouts21:59 – Chinese language & family background23:48 – Thoughts on Jennie & Lisa's Coachella set25:10 – Marrying rich or becoming a housewife?25:39 – Flight attendant dreams at 2026:28 – Religion in Chinese culture27:03 – HSC & school subjects27:47 – Creating content while in high school28:36 – Other young creators in Sydney29:56 – Networking with local creators32:12 – High school friend group dynamics32:54 – Strict parents & curfews34:49 – Social media growth journey36:01 – Getting free PR products37:30 – $400 worth of free Temu stuff39:05 – Upcoming brand deals39:51 – Handling brand approvals41:26 – How she reached out for PR deals41:44 – Scoring an $800 paid PR gig42:15 – Negotiating video rates43:30 – Skin condition chat43:58 – Lightning Ridge trip stories44:48 – Differences between school and family friends46:10 – Being the only Gen Alpha creator in Sydney46:52 – Recent life lessons47:35 – Study routine & habits48:22 – Snapchat location sharing49:44 – Gen Alpha mental health & socials50:38 – Platforms Gen Alpha prefers50:59 – 743-day Snapchat streak51:57 – Messaging apps Gen Alpha uses52:41 – Why they avoid Facebook53:31 – YouTube content habits55:20 – 6-month personal goals55:53 – What content drives growth56:36 – Viral video stats57:27 – Fast vs slow viral growth on IG57:58 – Most viral content = tips58:37 – $800 post got 50k views59:22 – Studying other creators' strategies1:00:25 – Nancy's natural marketing skills1:01:09 – Why she avoids using her own voice1:02:05 – From hiding to showing her face1:02:53 – Handling hate comments1:03:59 – IG notification chaos1:05:02 – Connect with Nancy1:05:19 – Story behind her IG handle1:07:05 – Easter Show expenses1:07:47 – Casual job plans despite content creation1:08:33 – Getting recognized by mutuals1:10:05 – Clubbing content on socials1:10:33 – Thoughts on smoking, vaping, drugs1:12:59 – Dealing with shade from classmates1:14:57 – How she prepped for this podcast1:18:20 – Short attention span test1:20:08 – Andy's story about Felix's sister1:20:41 – Ice Bucket Challenge going viral again1:22:22 – Andy's celeb-connection story1:24:04 – Outro

In this episode, Julia dives into the gut-brain-skin connection: how your emotional wellbeing, chronic stress, and mindset are intimately tied to your gut and skin health.Learn how your brain and gut communicate through the vagus nerve, how stress leads to gut dysbiosis and leaky gut, and how that cascade affects your skin, hormones, and mental health.00:00: Introduction and Life Update!02:45: What is the Gut-Brain-Skin Connection03:17: Understanding the Gut-Brain Link05:12: How Your Gut Impacts Your Skin06:57: The Importance of Emotional Wellbeing08:48: Uncovering Hidden Emotional Triggers11:45: Final Thoughts: Creating Safety in the Body to HealWork with Julia:Apply to work 1:1 ⁠⁠⁠Follow Julia on her social ⁠⁠⁠@juliachien.rd⁠⁠⁠!

No episódio #76 do Skin in the Game, recebemos Zé Rocha, sócio da Dahlia Capital, para uma conversa profunda sobre cenário macroeconômico global, Bolsa brasileira e o futuro do dólar. Neste bate-papo, discutimos se o estilo Buffett de investir funciona no Brasil, os impactos do governo Trump e o "tarifaço" nas economias emergentes, e como a Dahlia está posicionando sua carteira para capturar oportunidades no mercado local. Zé também detalha sua leitura sobre o momento atual da economia americana, o excepcionalismo dos EUA, os desafios da China e Europa, e o que pode ditar os rumos da Bolsa nos próximos 12 meses. E mais: será que uma possível mudança política no Brasil pode fazer a Bolsa explodir? Se você investe ou quer entender o que está por trás dos movimentos do mercado, esse episódio é obrigatório. Dê o play, aprenda com quem está na linha de frente da gestão de bilhões de reais e entenda como grandes gestores estão se preparando para 2025.

You’ve seen them all over your feed: those glowing, slightly terrifying LED face masks that promise clearer, firmer, glowier skin. But do they actually work? And if so, which one is worth your dollars? In this Expert episode, we’re diving into the booming world of red light therapy and LED face masks. Skin therapist Tegan breaks down the science behind the trend, explains what each colour of light actually does (spoiler: red = collagen, blue = breakouts), and reveals her top picks—from luxe full-face masks to budget-friendly buys. We also answer an anonymous listener’s question about skin purging vs. a bad reaction, and in Win, Bin or Recycle, we ask the important question: Is cutting your toenails on the couch ever OK? Products Mentioned: K18 Dry shampoo Airwash Qure Q-Rejuvalight Pro Facewear Therabody Theraface LED Mask Kahlia Skin LED Light Therapy Mask Kahlia Skin LED Silicone Radiant Mask Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disruption, all of which contribute to poor skin health. Topical treatments and antibiotics may provide short-term relief, but they often disrupt the skin and gut microbiome, worsening conditions over time. A Functional Medicine approach focuses on restoring gut balance, identifying food sensitivities, and supporting detoxification pathways with nutrient-dense foods, supplements, and lifestyle practices. Addressing the root causes not only improves skin but also promotes systemic healing and resilience. In this episode, I speak with three of our doctors at The UltraWellness Center—Dr. Elizabeth Boham, Dr. Cindy Geyer, and Dr. Todd LePine—about why, when it comes to skin care, we need to look inside the body first. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. LePine enjoys skiing, kayaking, hiking, camping, and golfing in the beautiful Berkshires, and is a fitness enthusiast. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Treating Acne From The Inside OutChoosing Skin Care Products that Won't Make You SickTreating Adult Acne & Rosacea From The Inside Out

Savanna and Tyler are back with a wild ride of a Q&A! They talk breast scars, rosacea solutions, why every body part deserves anti-aging, and how to get your clients to actually come back. Oh, and if you're a graphic designer who gets it, Savanna's hiring.Shop here now: https://www.savannaboda.com

Skin of Color Issues - with Dr. Tia Paul! -Anterior cervical hypertrichosis -A new vascular anomaly: SeCVAUS -Can you just observe SCCis? -Early inflammatory morphe can mimic port-wine stains -Learn more about Dr. Paul at balancedskin.com/ or on Instagram/Tiktok @dr.tiapaul!Join Luke's CME experience on Jak inhibitors! ⁠rushu.gathered.com/invite/ELe31Enb69⁠Register for the U of U Practical Derm course!⁠medicine.utah.edu/dermatology/educ…ities/practical⁠Learn more about the U of U Dermatology ECHO model!⁠physicians.utah.edu/echo/dermatology-primarycare⁠Want to donate to the cause? Do so here!
Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠
Check out our video content on YouTube:
⁠www.youtube.com/@dermaspherepodcast⁠
and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠
The University of Utah's Dermatology
ECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -
⁠ Connect with us!
- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠
- Instagram: dermaspherepodcast
- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠
- Check out Luke and Michelle's other podcast,
SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our
friends at:
- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)
- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn
more dermatology!

On #WhatsHappening, GAS Weekend Fix Exclusive Listen: Beef Tallow Skin Care. 200 y/o Door is Finally Opened. #MotivationalMonday

More men are stepping into the aesthetic space—and Dr. Mina and Dr. Bradley Glodny are breaking down why. From shifting cultural norms to the impact of social media, they unpack what's driving this change—and what men are looking for when it comes to cosmetic care. They dive into the most popular treatments for male patients, including skin tightening and hair restoration, and share practical tips for building effective skincare routines. It's a fresh look at men's aesthetics, focused on confidence, prevention, and long-term skin health. Whether it's prevention, maintenance, or a subtle refresh, this episode offers insights into what's next for men in aesthetics.   Key Takeaways: - Men are increasingly seeking cosmetic procedures for skincare. - Social media has significantly influenced men's perceptions of beauty. - Good cosmetic work should look natural and subtle. - Men often have less specific aesthetic requests compared to women. - A strong jawline is a common request among male patients. - Men are becoming more aware of the importance of skincare. - Sun damage is a significant concern for many male patients. - Skin tightening procedures are gaining popularity among men. - Education about sunscreen is crucial for male patients. - Natural results are prioritized in male aesthetic treatments. Counseling patients on realistic expectations is crucial. - Surgery is not always the preferred option for men. - Blepharoplasty is a popular procedure among male patients. - Men are sensitive about hair loss and seek preventive measures. - Combining medical and cosmetic treatments yields the best results. - Red light therapy is gaining traction for hair restoration. - Consistency in treatment is key for effective results. - Vitamin D plays a significant role in overall health, including hair. - A basic skincare routine can be simple yet effective. - Investing in skincare is essential for long-term benefits.   In This Episode: 03:04 Changing Perceptions of Cosmetic Procedures 05:53 Aesthetic Goals: Men vs. Women 08:59 Popular Procedures for Men 12:07 Addressing Sun Damage and Skin Health 15:02 Skin Tightening Trends in Male Aesthetics 19:23 Understanding Surgical vs. Non-Surgical Aesthetics 21:57 The Importance of Hair Restoration for Men 25:28 Exploring Hair Loss Treatments and Their Efficacy 29:40 The Role of Supplements in Men's Aesthetics 31:49 Future Trends in Men's Aesthetic Treatments 34:00 Basic Skincare Routine for Men 35:35 Key Takeaways for Men Considering Aesthetic Procedures   Dr. Glodny is owner and board certified dermatologist at Park Avenue Dermatology on the U.E.S. A native New Yorker, Dr. Glodny received his M.D. from S.U.N.Y. Upstate Medical University in Syracuse, New York, where he graduated within the top 5% of his class earning entry to the prestigious Alpha Omega Alpha Society. After medical school, Dr. Glodny completed his medical and dermatologic residency training at the Icahn School of Medicine at Mount Sinai, where he served as chief resident. Dr. Glodny specializes in cosmetic dermatology and has treated thousands of cosmetic patients over his 10+ year career.   Follow Dr. Glodny here:   www.parkderm.com   https://www.instagram.com/dr_bradley_glodny   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

In this episode of Meathead Test Kitchen, Sadie and Sausha dive into the concept of body neutrality, a refreshing alternative to the often-overwhelming body positivity movement. With their signature blend of humor and candidness, they explore what it means to take a neutral stance towards your body and how this mindset can foster a healthier relationship with yourself. Join the duo as they dissect the differences between body positivity and body neutrality, emphasizing the importance of appreciating your body for its functionality rather than its appearance. They tackle the societal pressures that can lead to body image issues, especially in the wake of the pandemic, and share personal anecdotes that resonate with anyone navigating the complexities of self-acceptance. Please follow, rate and review our podcast!  Follow us on Twitter, Instagram, TikTok, and Youtube. Twitter: http://twitter.com/mtkstaff Instagram: http://instagram.com/meatheadtestkitchen TikTok: http://tiktok.com/meatheadtestkitchen Facebook: http://facebook.com/meatheadtestkitchen Hosted by Sadie Gray and Sausha Follow them on social media: Sadie: http://instagram.com/meatheadsadie Sausha: http://instagram.com/meatheadsausha  Show notes and more on our website: http://meatheadtestkitchen.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

In this Episode of the FSR Sarc Fighter Podcast Dr. Sotonye Imadojemu joins me to talk about sarcoidosis of the skin or cutaneous sarcoidosis.  It's very common, but we don't always talk about it.  sometimes it is it's own problem, and often it represents a hidden issue with sarcoidosis concerning additional organ involvement.  Dr. I is an expert working in Boston at Brigham and Women's Hospital.   Show Notes Sign up for the FSR Annual Summit on June 28, 29 https://www.stopsarcoidosis.org/sarcoidosis-summit/ Scholarship for the FSR Annual Summit:  https://apply.stopsarcoidosis.org/submit/c4b02fbd-d5e6-4013-9b11-d3a5957c2c89/2025-global-virtual-sarcoidosis-summit-scholarship-request-interest-form More on Dr. Imadojemu: https://physiciandirectory.brighamandwomens.org/details/13366/sotonye-imadojemu-dermatology-boston-chestnut_hill Kinderdijk: https://kinderdijk.com/ FSR brings the N95 Mask Game to people fighting the California wildfires: https://www.globenewswire.com/news-release/2025/04/02/3054169/0/en/Foundation-for-Sarcoidosis-Research-Joins-with-Walgreens-Cedars-Sinai-to-Provide-Foothill-Unity-with-Free-N95-Masks-to-Protect-Residence-Cleaning-Up-from-the-Recent-Los-Angeles-Wil.html The study reported in Sarcoidosis News:  https://sarcoidosisnews.com/news/28-gene-mutations-associated-sarcoidosis-risk-identified-study/   MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast?  It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account.  (Kick In to Stop Sarcoidosis)  100-percent of the money goes to the Foundation.  https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR  https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me  carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness                      

Show Notes - We may not have the right words, or know what to do, but we can still be a soft place to land. Join Suzie on FB @SuzanneEller

Wondering if parasites are behind your skin or health issues? With social media buzzing about parasite cleanses, it's easy to feel confused (or even panicked).The truth is, not all parasites are harmful—some may even regulate your immune system. But others can silently contribute to chronic hives, cystic acne, and food sensitivities. And a poorly done parasite cleanse can backfire.Joining me is Robin Foroutan, MS, RDN, an integrative nutritionist and stealth pathogen expert, to help you separate facts from internet hype and explore whether parasites are part of your root cause puzzle.⭐️Mentioned in This Episode:- Find Robin Foroutan online | Instagram - See all the references

Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum. Connect with the guest: newmandermatology.com @newmandermatology @drnewmanx2 @dermatologymafia on Tiktok Newman Dermatology on Facebook Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

WBS: Not if, It is a Matter of When #310 5-22-2025 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, and Brim's wife Danielle as they chat about George Wendt's (Cheers, Toy Story) passing, upcoming tour dates, and how Brim's season of AJLT premieres on May 29th. They discuss shelf meatballs, Alex's dollar store escapades, and the real world Wreck-It-Ralph. They discuss the Mexican Naval ship that hit the Brooklyn Bridge, and how the President dislikes Taylor Swift and The Boss. They also chat about Darth Vader's AI voice getting Epic into trouble, discuss a closing Six Flags Theme Park, and how Chernobyl is apparently heating up again. Brim explains what gets Within Brim's Skin.

In this episode of Feel Better, Feel Great, Dr. Andrea McSwain explores the deeper layers of skin cancer, toxic burden, and the powerful connection between your internal health and skin. Learn how to identify the three main types of skin cancer—basal cell, squamous cell, and melanoma—while discovering how detox pathways, inflammation, oxidative stress, and conventional skincare products contribute to skin damage. Packed with holistic prevention strategies like clean beauty swaps, anti-inflammatory nutrition, natural sun protection, and daily detox support, this episode empowers you to protect your skin from the inside out. Tune in to decode your body's signals, reduce your toxic load, and embrace radiant, resilient skin. #skincancerawareness #HolisticSkincare #DetoxYourSkin #FunctionalMedicine #NaturalHealth #OxidativeStress #ToxicBurden #CleanBeauty #AntiInflammatoryLifestyle

This solo episode is random thoughts and life updates that I have been going through the past few months. I hope you enjoy it! I share with you my experience with following a gut protocol for over 3 months to heal my gut and rebalance my gut bacteria. Did you know that 90% of serotonin (your happy hormone) is produced in the gut?Since diving into gut health in my Integrative Health Practitioner course, I've learned that an imbalanced microbiome can impact:❌ Digestion & bloating❌ Mental clarity & mood❌ Skin health & inflammationThe good news? We can restore balance naturally with the right functional tests & healing protocols.Connect with me if you want to learn how to heal from the inside out!Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comIf you want to optimize your overall health with rebalancing your body & mind, let's connect! I offer 1:1 online fitness and health coaching through my coaching program where you can achieve that and much more: Schedule a free discovery call! Join my newsletter!!!!!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)Find the Good Brand - Discount code: sarahdavies10If you found this episode helpful, don't forget to share it with a friend or a new mom you know and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes!xoxo, Sarah

Primates have been found to be three times faster than humans at healing, so what's up with that? Plus, there's a mouse out there who can regrow ears and survive 60% of its skin being ripped off—turns out, it's a feature, not a bug! I'm joined by (medical) Dr. Kaveh Hoda to discuss why we're the best (at being the worst) at wound healing! See omnystudio.com/listener for privacy information.

Welcome to Detoxing with Dani! In today's episode, we dive deep into the first step anyone trying to clear their acne naturally must take. If you've been struggling with persistent breakouts, no matter how many topical products you try, it's time to look at the root cause of your acne. And that starts with testing! Your internal health plays a critical role in your skin's outter health. Many women don't realize that acne is often a symptom of an underlying imbalance that could be in the gut, liver, detox pathways or more. In today's episode, I'm going to break down exactly what you need to do first to start healing and achieving clear, glowing skin. If you're ready to take the first step toward clearing your acne and reclaiming your confidence, take my Root Cause Quiz here to discover the underlying factors that may be causing your acne. This quiz is a great starting point for understanding what's really going on inside your body and helps guide you toward the best natural solutions for clear skin. Also, I'm excited to announce that my Naturally Clear Group Program is now open for enrollment! If you're ready to go deeper into healing your acne naturally, I would love to work with you in this intimate 6- month group setting where we focus on testing not guessing, healing in the right order, and creating your Clear Skin by Design framework. Spots are limited, so make sure to join Naturally Clear today and start your acne-free journey with personalized support. What You'll Learn in This Episode: Why testing is a non-negotiable now when uncovering your acne root cause  How to know what tests are right for you and your acne type.  Simple, actionable steps to start healing your skin naturally. Medical Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical condition. Please consult with your healthcare provider before making any changes to your diet, lifestyle, or health regimen. Don't forget to subscribe to Detoxing with Dani and leave a review if this episode resonated with you! Let's take the first step toward clear, glowing skin together.

Take my 7 Day Period Recovery Kick Starter Challenge: https://thehasociety.com/7-day-challengeHere is a replay from a live Q&A I did inside of The HA Society and on YouTube!I go through about 6 listener questions. Some of the questions are:- Is being cold after getting your first period back normal?- How do I know how much food to eat once I start reintroducing exercise?- Acne after recovery- I'm young and don't want to give up all my favorite activities. I'm torn, help?!THEN I answer a question from long time listener Staci, about kidney stones.Jool Wellness - Use HASOCIETY for 12% offhttps://joolwellness.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Cet épisode s'inscrit dans une série de rencontres avec des patrons de sociétés du CAC 40.Sur GDIY nous recevons habituellement uniquement des personnes qui se sont lancées par elles-mêmes : des entrepreneurs, artistes, sportifs…Avec cette série, j'ai pour ambition de découvrir et comprendre comment s'opèrent de tels mastodontes depuis l'intérieur, sur du temps long. Au-delà des éléments de langage, au-delà de la politique, au-delà des clichés.Le Crédit Agricole est “de loin” la première banque de financement de l'économie Française avec plus de 25% de parts de marché.Une domination dont Phillipe Brassac est le garant depuis près d'une décennie.Arrivé en 1982 à la caisse régionale du Gard, il a gravi les échelons jusqu'à arriver au sommet du groupe. 43 ans de maison, dont 10 en tant que directeur général, et un chiffre d'affaires multiplié par 3 pendant son mandat.En 10 ans, Philippe a amené le Crédit Agricole à des performances historiques, le portant au rang de 9ème plus grande banque au monde.Dans cet épisode Philippe démystifie le monde de la banque, et dévoile comment étape par étape et avec de très fortes convictions, il a opéré ce développement sans céder aux sirènes de la croissance externe — qu'il va jusqu'à juger dangereuse.Un épisode pragmatique et passionnant, qui livre les clés pour comprendre comment faire bouger les lignes à grande échelle et explique les rouages du système bancaire Français et international.Une masterclass de vision avec l'homme qui, jusqu'en mai 2025, fut à la tête du premier employeur privé de France.TIMELINE:00:14:25 : La plus grosse coopérative du monde avec 10 millions d'adhérents00:21:46 : La complexité du système bancaire expliquée00:29:41 : Opter pour une “universalité stratégique” : la banque qui fait tout, pour tous00:41:24 : Le rôle central du conseiller bancaire00:56:17 : Les batailles perdues face aux néo-banques01:06:31 : Casser la technocratie et la bureaucratie01:18:21 : Comment réellement influencer une entreprise de 160 000 collaborateurs01:31:07 : Croissance externe VS croissance interne01:40:06 : Le modèle bancaire Français, une exception internationale01:52:18 : Laisser la régulation aux politiques pour maintenir le navire à flot02:01:01 : La digitalisation du monde bancaire02:09:03 : Les 3 grands chocs qui bousculent tous les repères02:23:56 : “J'avais prévu un bitcoin entre 0 et 1€”02:31:17 : Se concentrer sur l'utilité de son entreprise et non sur ses chiffres02:41:49 : Partir serein après 42 années de dévouementLes anciens épisodes de GDIY mentionnés : #460 - Sébastien Bazin - PDG du groupe Accor - Diriger un groupe coté en bourse sans ordinateur#467 - Christel Heydemann - Orange - Garder le cap pour réussir dans un marché en rupture permanente#117 - Riadh Alimi - CEO FinFrog - Réussir l'impossible : être recommandé par les clients que tu refuses#54 - Alexandre Prot - CEO Qonto - De McKinsey à QONTO (en passant par les cigarettes électroniques)#456 - Alexandre Prot - Qonto - Bousculer l'écosystème bancaire et s'imposer en référence européenne#289 - Cyril Chiche - Lydia - Du paiement entre amis à la super-app financière#265 - Maud Caillaux - Green Got - Lancer une néobanque étape par étape pour verdir le secteur bancaire (à 27 ans)#401 - Emmanuel Macron - Président de la République - Les décisions les plus lourdes se prennent seulNous avons parlé de :Acquisition du Crédit Lyonnais entre 2002 et 2005Xavier MuscaJérôme GrivetL'identité coopérative et mutualiste du Crédit AgricoleWealth management = Gestion de patrimoineLa Martingale PodcastQu'est-ce que le selfcare en relation client ?BFI = Banque de Financement et d'InvestissementFoncière GecinaOlivier Gavalda, successeur de Philippe à la tête de Crédit Agricole SAStatista, courbe d'évolution du chiffre d'affaires du Crédit AgricoleDéfinition Asset Servicing“Mon véritable adversaire, c'est le monde de la finance” - François HollandeEpisode Acquired PorscheÉpisode Acquired RolexLes recommandations de lecture :The Black Swan - Nassim Nicholas Taleb (English)Le Cygne noir - Nassim Nicholas Taleb (en Français)Skin in The Game - Nassim Nicholas Taleb (English)Skin in The Game - Nassim Nicholas Taleb (Français)Le Château de ma mère - Marcel PagnolVous pouvez contacter Philippe sur LinkedIn.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Season 4 opens with a glow up – literally. In this premier episode our new host, Erin Treloar dives deep into the world of regenerative injectables with family nurse practitioner and aesthetic nurse and skin expert, Samantha Pino. From PRP to polynucleotides (yes, that trend all over TikTok), Samantha breaks down the latest in skin rejuvenation technology, how these treatments go beyond traditional injectables, like BOTOX®, AND what it really takes to achieve luminous, healthy skin from within. Samantha and Erin also tackle common myths, discuss sensitive skin concerns, and explain how to layer in treatments like facial massage and red-light therapy. Stick around for the Ask Me Anything segment, where Samantha answers questions straight from you – our listeners. Whether you're a skincare skeptic or a seasoned glow-getter, this episode will give you the insight and inspiration to level up your skincare journey. Tune in now and get the facts behind the filter!   Follow the Care Experts podcast now - your weekly dose of wellness wisdom, brought to you by CareCredit. Check in every Wednesday for new episodes. carecredit.com/careexperts   CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional special options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.​

Season 4 opens with a glow up – literally. In this premier episode our new host, Erin Treloar dives deep into the world of regenerative injectables with family nurse practitioner and aesthetic nurse and skin expert, Samantha Pino. From PRP to polynucleotides (yes, that trend all over TikTok), Samantha breaks down the latest in skin rejuvenation technology, how these treatments go beyond traditional injectables, like BOTOX®, AND what it really takes to achieve luminous, healthy skin from within. Samantha and Erin also tackle common myths, discuss sensitive skin concerns, and explain how to layer in treatments like facial massage and red-light therapy. Stick around for the Ask Me Anything segment, where Samantha answers questions straight from you – our listeners. Whether you're a skincare skeptic or a seasoned glow-getter, this episode will give you the insight and inspiration to level up your skincare journey. Tune in now and get the facts behind the filter!   Follow the Care Experts podcast now - your weekly dose of wellness wisdom, brought to you by CareCredit. Check in every Wednesday for new episodes. carecredit.com/careexperts   CareCredit is a health, wellness and personal care credit card that has helped millions of people with special financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.​

Today's episode is a personal one, all about the health updates I've had since being on birth control for the past three months. I also go into updates about how my skin has changed and also my updated hair routine since it's gotten longer.Surgery Tell All EpisodeHere's links to the products mentioned:Three Ships (use code GIRLY for 20% off):Ceramide CreamCeramide SerumGel CleanserInnersense:Hair Renewal Shampoo and ConditionerI Create Hold GelPrep SprayPlant Therapy:Carrier Oil CleanserRosemary Rice Water Protein SprayGet 10% off the Grow & Flourish PlannerFollow me on Instagram!

Does this sound familiar?   Fatigue Brain fog Skin issues Joint pain   Symptoms like these are not random and they could be a sign of an underlying reaction to certain foods.     These sensitivities aren't always obvious and often go undetected, but with the right tools and a short elimination strategy, you can begin to identify your personal triggers and dramatically improve how you feel each day.     Join me on today's Cabral Concept 3392 as I go over the 5 most common inflammatory food sensitivities we see in our practice and what you can do to uncover whether they're affecting your health.   Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3392 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Wanna know the ONE thing that's made a profound and positive shift in my mental energy?  In this episode, I'll be sharing my top longevity hack that's EASY for any woman in midlife to implement.  I know there's no one busier than a midlife woman. From careers to caregiving, household responsibilities, and MORE… all while we deal with the emotional and physical whirlwind of menopausal hormonal changes.  And along with navigating the chaos of our day-to-day, these declining hormones lead to us losing bone mass, metabolic resilience, and mitochondrial function.  But the beautiful thing about combating these changes in midlife?  You don't have to rearrange your schedule! Seriously, this simple exercise hack is a complete game changer for me and my health, and I can't wait to share it with you here!  IN THIS EPISODE Navigating midlife hormonal changes and a busy schedule  My top tip for easily boosting your energy WITHOUT burnout  The benefits of quick exercise on your overall health  Prioritizing consistency over intensity  The research and science behind short bursts of exercise  My favorite kinds of “exercise snacks” and how you can easily incorporate them into your routine!   QUOTES “Midlife is the most critical time to move our bodies. This is when our metabolism starts to slow, and our insulin sensitivity declines. We begin to lose precious muscle mass at a relatively steady rate.” “The ultimate longevity hack is moving our body as much as possible throughout the day, not just the one big workout.”  “Honestly, nowhere is off limits for intentionally building my life around movement.” RESOURCES MENTIONED Connect with me on Instagram!  DrMariza.com Check out my other podcasts  Skin longevity made simple: Head to oneskin.co/ENERGIZED and use code ENERGIZED. RELATED EPISODES  638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein #617: The Number One Longevity Hack Everyone Should Be Doing #552: The Midlife Muscle Crisis: Why Maintaining Muscle Is Necessary For Fat Loss, Strength and Longevity with Dr. Gabrielle Lyon #546: How to Stay Lean, Energized and Strong By Working With Your Physiology, Not Against It with Dr. Stacy Sims #616: Jump-Start Your Metabolism and Put Your Body into a Thermogenic Fat-Burning State with Stu Schaefer

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You are in for a TREAT because this is one of the best episodes to date! Based on a fun TikTok series, this episode is the Ultimate Summer Glow Up Cheat Sheet.Host Hiwa Alaghebandian breaks down her 27 best tips for skin, mood, and body; including formulas & recipes for overcoming food noise. She also shares some funny stories, goes on some weird tangents, and shares the 5 best foods to support your glow up. Trust me, you do NOT want to miss this one!You can shop all the products discussed in this episode here: https://shopmy.us/collections/1683949As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix    This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad keeps his maintenance going. Julian recaps his week and his race at the Great Ocean Road Half Marathon. Brady checks in with the physio ahead of his new training program.   IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning    This week's running news is presented by Axil Coffee.   Brett Robinson placed 7th in the Great Manchester Run, running in 10km in 28:27 which was won by Selemon Barega in 27:49. Izzi Batt-Doyle placed 5th in 31:30 as Medina Eisa of Ethiopia won in 30:42. Lissy Duncan won the Great Manchester Half in 1:16:27 10k Results via World Athletics   Danielle Rogan won the Great Ocean Road Marathon in 3:08:55 with Caitlin Duncan second and Gemma Dennison in third. Dion Finocchiaro won another title in 2:34:42, followed by Sam Toll and Dylan Newell. The Half Marathon was won by Sebastian Asher in 1:10:12 ahead of Andre Waring and Brett Ellis. Amanda Wilson was the winner in 1:27:24 ahead of Maisie Bird and Frances Arnott. The 14km Paradise Run was won by Andre Waring in 40:23 and Charlotte Wilson 47:46, while Grace Tame went back-to-back winning the 60km Ultra Marathon. Official Results   Sydney 10 won by Holly Campbell 32:18 ahead of Jenny Blundell and Zoe Melhuish. Aidan Veltan won in 29:34 ahead of John Maguire and Michael Roeger. Results   Cara Feian-Ryan runs 9:38:07 in the 3000m steeplechase in the Doha Diamond League. Results   Jude Thomas won the men's 3000m in 7:39:69 at the Tokyo Grand Prix while Rose Davies did the same in the women's 3000m in 8:43.38. Georgia Griffith won the 1500m in 4:01.10, with Sarah Billings third in 4:06.75. Matt Clarke ran 8:23.60 for fifth in the Men's Steeplechase with Ben Buckingham scoring 8:27.44 for seventh. Results via World Athletics   James Hansen and Milly Clark won the 12k City to Casino in Hobart, Tasmania. Results   Grand Slam Track announced schedule changes ahead for Philadelphia, reducing the three day event to two, 5000m races axed. Press Release   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week's listener question asks, at what point does an athlete reach a limit to high mileage training. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.    Moose goes on the Loose on the overzealous massage therapist who potentially derailed his race, while Whispers about the discourse around the ultra run world record across Australia. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

If you want glowing, youthful skin, you must work from the inside out. Discover one of the best anti-aging foods for your skin to add to your diet today! 0:00 Introduction: How to look younger 1:46 The best anti-aging food4:27 Collagen and anti-aging4:52 The best anti-aging diet Is your beauty routine actually aging you? The creams and lotions you think are helping your skin could have plastics, toxic chemicals, and hidden carcinogens. Even the products containing collagen will not be absorbed topically through the skin.Over-cleansing and excess scrubbing destroy your skin's microbiome. Tap water contains fluoride and chlorine, which are toxic and damaging to the skin. A filter for your shower can help.Statins can also destroy youthful skin. They block cholesterol, which is essential for skin health and integrity. The FDA does not do third-party testing on the chemicals in your anti-aging products. The EU has banned 1600 cosmetic ingredients, while the US has only banned 30. The best anti-aging food is high in retinol, an essential building block for connective tissue and vital for the skin's immune function. This anti-aging food contains copper and zinc, which support skin elasticity and healing. It's loaded with iron, and a single serving has more anti-wrinkle and anti-aging benefits than many expensive creams. If you haven't guessed, grass-fed liver is the #1 anti-aging superfood! Grass-fed liver contains every cofactor and nutrient necessary for healthy, youthful skin. Some people don't enjoy eating liver, and if you have preexisting liver damage, you may feel tired after eating it. If this happens, try taking one beef liver capsule before bed. Soaking liver in lemon juice can improve its taste. Many good recipes also make it more palatable. Liver pâté, grass-fed liver pills, and blending liver with ground beef can also help mask the flavor. If you consume collagen, you need many cofactors to penetrate the skin. Liver provides all of them!Ultraprocessed foods will make you look older! Low-fat diets can also have an aging effect on the skin. Low-fat protein and poor quality protein will help you lose weight, but won't help you look younger. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

The spa is officially underway—and so are the headaches. Savanna and Tyler dish on the behind-the-scenes drama of building their dream space: city rules, color regrets, tile meltdowns, and the one sign that might break them.Shop here now: https://www.savannaboda.com

Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin is redefining how we think about aging, starting with the skin, our largest organ. I am delighted to introduce Dr. Alessandra Zonari as our guest today. Dr. Zonari is far from your typical scientist. She is a true visionary with a passion for longevity, skin regeneration, and an occasional karaoke jam. With degrees in biology and stem cell biology and a doctorate in skin regeneration and tissue engineering, Dr. Zonari brings a wealth of knowledge and a fresh perspective to our conversation today. Join us to learn more about OneSkin and how their products can reverse the effects of biological aging, helping your skin become stronger and more resilient as you age. IN THIS EPISODE YOU WILL LEARN: Dr. Zonari shares her mission to understand how skin can age healthier and stronger and reduce the risk of inflammation and diseases.  How the female-led research team at OneSkin brings a unique perspective to skincare How the OneSkin peptide can reverse 2.5 years of biological aging in just five days The unique way in which they test their products and measure biological aging at OneSkin  How estradiol loss during menopause exacerbates the accumulation of senescent cells and causes inflammation Some common misconceptions about skincare for women in perimenopause and menopause How lifestyle choices influence the aging process of the skin  Why we must protect the skin from environmental stressors to slow the aging process  How your skin cells can get reprogrammed to return to a youthful state How OneSkin developed a hair care line to address hair loss and thinning The importance of self-love and nourishing your body  ABOUT OneSkin:  Founded and led by an all-woman team of PhD-level scientists, OneSkin is transforming the way we think about aging, starting with the body's largest organ, the skin. Our proprietary OS-01 (oh ess one) peptide is the first ingredient to reverse the biological age of skin by targeting cellular senescence, a key driver of aging. By targeting cellular senescence, the OS-01 peptide switches off the damaged cells that contribute to lines, wrinkles, and sagging skin. The result? Skin that looks and behaves younger. Our products are designed for young and mature skin, because it is never too early or too late to invest in your skin health! We create next-level skin care. BIO: Alessandra Zonari, PhD, OneSkin Co-Founder & CSO Alessandra is not your typical scientist. She is a visionary with a passion for longevity, skin regeneration, and the occasional karaoke jam. Growing up in a close-knit family in Brazil, Alessandra saw her grandparents struggle with age-related diseases, and she soon became fascinated by the possibility of using stem cells to redefine the aging process. After earning degrees in biology and stem cell biology and a doctorate in skin regeneration and tissue engineering, Alessandra joined OneSkin in 2017 as a founding member and Chief Scientific Officer. Her contributions include 20+ papers, three patents, and the development of their proprietary OS-01 peptide. Connect with Cynthia Thurlow   Follow on X Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Alessandra Zonari On the ONESKIN website ONESKIN on Instagram Interested in trying OneSkin for yourself? Visit oneskin.co/CYNTHIA and use code CYNTHIA for 15% off your first purchase!

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