Podcasts about Skin

Episode Overview In this episode, we're diving into one of the most common (and rarely discussed) concerns around weight loss: loose skin. From personal stories to practical strategies, we're addressing the fears, frustrations, and solutions that come with a changing body. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points What causes loose skin and why it's so individual The truth about creams, wraps, and waist trainers Real solutions for managing friction, comfort, and confidence Why fear of loose skin shouldn't stop you from making changes

“ Skin is our magic mirror. It's an outer reflection of our overall health,” says naturopathic doctor, skin care specialist, and menopause advocate Trevor Cates, N.D., founder of The Spa Dr.   In this episode of mindbodygreen's beauty podcast Clean Beauty School, host and mbg's beauty director Alexandra Engler chats with Cates about perimenopause and menopause, collagen decline, and sleep.  Show notes: -Follow our guest: @trevorcates -Learn more about The Spa Dr.: https://thespadr.com/  -Read her books: Clena SKin From Within  -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com  

Episode 91If you've ever caught yourself scrolling through social media and thinking, “Why don't I look like her?” or “Why isn't my life where hers is?”—you're not alone. Insecurity and comparison sneak into so many areas of our lives: our bodies, our possessions, even the season of life we're in. But underneath it all, insecurity isn't really about what we have or don't have. It's about being too focused on ourselves instead of God's purpose for us.In this conversation, we get honest about how easy it is to measure our worth by worldly standards, and how freeing it is to shift our eyes back to God's calling. Our looks, our things, and our status don't change our ability to obey Him. And when we put ourselves or others down, we're denying that each of us is one of His beautiful, intentional creations.This is an encouragement to let go of comparison, to stop carrying the weight of insecurity, and to step into the freedom of valuing yourself and others the way God already does.

Some of us say we've got anxiety the way others say they've got the flu - when really, it might just be a cold. But for some, that anxiety is life-shattering. Dr Jeanne Retief knows this well.A South African international human rights expert with a PhD and 15+ years of global work behind her, Jeanne collapsed under what she first thought was a stroke. It was panic disorder and it ended her law career in an instant.From that breaking point, she rose. She trained in cosmetic chemistry, launched FIGGI Beauty, and built a community called The Anxious Calm - for people who understand that anxiety is more than a buzzword.Jeanne is bright, wise, and deeply learned. This conversation isn't just inspiring - it's a survivor's manifesto. A must-listen for anyone who's ever felt their wiring was too much for the world. Hosted on Acast. See acast.com/privacy for more information.

Are you comfortable in your own skin today? If not, what are you uncomfortable about? How do you begin the journey of being comfortable in your own skin? What signs are there that will show that you're getting there? What does this have to do with recovery? These questions and more in today's episode. Enjoy and share.

What if everything you thought you knew about skincare, acne, anti-aging, and hair loss was either outdated (or just plain wrong?)In today's solo-hosted episode of The Fitness Stuff (for Normal People), Tony sits down with Carter Gottlieb (aka Eviba Carter): cosmetic chemist, MD/PhD candidate, Chief Product Officer at HelloSkin, and one of the most respected voices in the skincare science world.This is not your typical skincare episode. Carter brings rare depth and clarity to topics normally clouded by hype, influencer noise, and cosmetic marketing.Together, they explore:The truth about acne: what causes it, why most “quick fixes” make it worse, and what actually worksRetinoids vs. Retinol vs. Adapalene: the gold standards for acne and anti-agingThe real reason Korean and European sunscreens outperform American ones (and how to get them)Hair loss 101: minoxidil, finasteride, microneedling, and what makes hair look thickerWhy your skin is a mirror of internal health, and how lifestyle factors like stress, sleep, and diet matter more than you thinkThe skin barrier, slugging, in-clinic vs. at-home treatments, and what to skip entirelyThe future of skincare technology, and how HelloSkin is pushing it forwardAnd yes, the story behind Carter putting a microchip in his handWhether you're battling acne, trying to keep your skin healthy as you age, or just want to stop wasting money on the wrong products, this episode cuts through the BS and gets straight to what actually works, backed by science, not hype.Carter's Recommendations & WebsiteCarter's Recommended Korean Sunscreen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LABOR DAY SALE!!BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /monthTimestamps:(2:05) Day-of Acne Fixes(15:18) Skin-care vs. Acne-care(37:00) Skin-care + Anti-aging Essentials(48:00) Korean Sunscreen vs. USA Sunscreen(51:10) Tanning Peptides(01:01:24) Carotenoids Supplements For Skin Glow + UV Protection(01:14:44) Skin Care Routine Fundamentals(01:29:00) Slugging(01:39:30) Rise And Fall of Eviba Skincare(01:53:25) Hair Loss + Thicker Hair Essentials

Celý díl najdete na našem Patreonu a HeroHero.Porodnost v Česku klesá: má to stát řešit — a jak? | Aleš Juchelka × Terezie Taeubelová | Insider #256Porodnost v Česku i Evropě klesá — řešení ale existují. Má smysl přímá finanční podpora, nebo spíš systémové změny: dostupné bydlení, zkrácené úvazky, kapacita školek a férové ohodnocení práce rodičů? A jak s tím souvisí kapitálový trh a motivace mladých rodin?Ve třetím díle předvolební série Skin in the game proti sobě sedí Aleš Juchelka, expert na sociální politiku hnutí ANO, a podnikatelka a matka Terezie Taeubelová, kterou můžete znát z podcastu Inbox.Partnerem podcastu je advokátní kancelář ROWAN LEGAL.

How well do you really know your vulva?This week, I'm joined by Dr. Ashley Fuller and Dr. Meredith McClure, sexual medicine gynecologists, vulvar specialists, and co-hosts of Labia Logic, for a candid and educational walk-through of the vulvar exam.We're talking about the anatomy you didn't learn in health class, plus:

Ress and Ashley unpack the real meaning behind “all skinfolk ain't kinfolk,” getting into the messiness of how not everyone who looks like you is necessarily for you. They get into why some folks in marginalized communities end up caping for the very systems that hurt them — yes, Uncle Tom energy is still alive and well. From awkward work dynamics to celebrity betrayals, they dish on how peer pressure, self-interest, and clout-chasing can warp loyalty. The takeaway? Look beyond the optics, know what you believe, and uplift the people walking the walk — not just talking it on timelines.

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes, and opinions shared by the guest are her personal views. We do not intend to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help the audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts(00:00) – Introduction(02:14) – What Healthy Skin Says About You(09:20) – Microneedling Explained(11:25) – Skincare in Your 30s, 40s & 50s(15:14) – The Truth About Collagen(17:15) – Masks, Sensitive Skin & The Toothpaste Effect(22:05) – Lip Sunscreen & Dark Lips(24:47) – Why We Tan & The Creams That Work(28:08) – Foot Creams: Do They Really Matter?(30:54) – Trending Skincare Ingredients You Should Know(33:33) – 3 Skincare Combinations You Should Never Try(35:32) – Regenerative Medicine & DNA-Based Skincare(38:33) – Korean Skincare vs Indian Skin(40:00) – The Reality of Expensive Skincare Products(42:41) – Plant-Based Ingredients & Oils(45:14) – Face Serum vs Face Cream: What's the Difference?(49:45) – Skincare Overload: Doing Too Much(52:06) – The Most Misunderstood Thing About Skin(54:22) – Closing Thoughts(54:25) – Behind The Scenes(54:46) – OutroIn our eighth episode of our special series with sensitive skin expert Cetaphil, we have Dr. Madhuri (M.D. Skin & V.D., D.D.V. Mumbai), an experienced dermatologist and cosmetologist who has worked extensively on skin health, treatments, and anti-aging solutions. She talks about India's obsession with fairness, explains how dermatologists classify skin shades, and clears myths around tanning, marriage-related pressures, and what “fairness” really means in medical terms.We discuss treatments like skin lightening, peeling, micro-needling, and the rising popularity of Korean skincare. Dr. Madhuri shares the real differences between creams, serums, and oils, why certain marketing trends like rice water toners or coffee scrubs aren't always effective, and how good skincare habits can directly boost self-esteem. She also talks about anti-aging, collagen products, sunscreen myths, and common mistakes people make at different ages.Towards the end, she discusses trending ingredients like niacinamide and ceramides, how to layer actives safely, and the quick fixes celebrities often use. She also sheds light on future trends such as DNA-based skincare, regenerative medicine, and advanced treatments like mandelic acid. Subscribe for more such conversations!Follow Dr. Madhuri Agarwal Here:Instagram: https://www.instagram.com/dr_madhuriagarwal/Follow Cetaphil Here: Instagram: https://www.instagram.com/cetaphil_india/YouTube: www.youtube.com/@UCLyDt3WdxLnnzElXQiv2vVw LinkedIn: https://www.linkedin.com/company/cetaphilskincare/About Raj ShamaniRaj Shamani is an Entrepreneur at heart, which explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #skincare #skincareroutine #skincaretips #cetaphil #glasskin #skin #korean

On this episode of Vitality Radio, Jared unveils one of most exciting formulas he's ever developed—Vital D3/K2 with Boron and Silica, now available in two optimized potencies. After years of research and formulation, these powerhouse combinations deliver clinically relevant doses of bioavailable vitamin D3, vitamin K2 (as MK7), boron, and silica—all in a single daily capsule. Jared explains why these four ingredients work synergistically to support bone strength, arterial flexibility, hormone balance, detoxification, and even brain function. He discusses why lanolin-based D3 is bioidentical and superior, why 360 mcg of K2 may be the "magic number" for cardiovascular support, and why boron and silica—ignored by the FDA—deserve a place in your daily routine. You'll also hear how to stack these formulas with the Ultimate Vitality Multi for seasonal flexibility and year-round support. If you've ever taken D3 or K2—or thought about starting—don't miss this deep dive into what may be the most complete and cost-effective formulation on the market.Products:Vitality Nutrition Vital D3/K2 with Boron & SilicaVital 5 Magnesium BisglycinateAdditional Information:#315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to KnowVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Skin Musk by Bonne Bell/Parfums de Couer (1975) + Alan Clarke's Scum (1980) and Rita, Sue, and Bob Too (1987) + The Pepsi-Cola Addict by June-Allison Gibbons (1981) with Neika 8/29/25 S7E60 To hear this episode and the complete continuing story of The Perfume Nationalist please subscribe on Patreon. 

WBS: The Show with no name #324 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about the recent trip to Ocean City Maryland, best eateries in the area like Bad Monkey and Annabelle's / Border Bar, Cracker Barrel peer pressure logo change, and the new Lava Java special menu item coming to The Cup Coffeehouse on September 1st. They discuss the guy who pleasured himself at a recent Korn concert, swipe to type issues, and Alex loses his wallet and air tag yet again. They discuss a Burger King employee who was fired unjustly, a Walmart employee who quit via loudspeaker, and the man arrested for approaching young girls in a diaper and binky telling them he needed changing. Brim explains what gets Within Brim's Skin.

Foundation: Season 3, Episode 8 "Skin in the Game" Gaal and the Second Foundation reckon with the fall of New Terminus. Day faces judgement on Mycogen. Dusk's ascension looms.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Welcome back to Foundation Season 3 by Story Archives, hosted by Mario Busto and Zachary Newton. In this episode, our hosts break down the latest installment, 'Skin in the Game.' They discuss the show's ongoing success, the complex storyline development, significant character arcs, and the fascinating interactions between Harry Seldon and the Mule. The analysis also touches on other character stories like Day's trial, Gale's journey to New Terminus, and the mystery surrounding key plot elements. They end with an engaging after-show segment where they discuss recent movies and upcoming shows.00:00 Introduction and Episode Overview01:00 Foundation's Unique Groove01:20 Comparisons to Game of Thrones02:01 DeMel's Surprising Role02:29 The Fraudulent Sun Master04:13 Subscriber Milestone and Upcoming Shows04:50 Invasion Season Three Speculations05:27 September's Packed TV Schedule06:36 Sanatorium and Religion in Foundation08:03 Harry Selden and The Mule13:57 Gail's Controversial Actions18:34 The Mule's Secret and Future Predictions24:33 Empire's Trials and Day's Leadership27:19 Season Finale Speculations36:24 Debating Dawn's Fate36:52 DEMIL's Naula Surprise37:13 Dusk's Secret Project38:56 Beta's Mysterious Health40:29 Gail's Metallic Avengers41:28 Harry's Portal Journey44:33 Favorite Lines and Characters50:44 The After ShowKeep up with all things Story Archives Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠soapbox.house⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠contact@soapbox.house⁠⁠⁠Support this show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠PayPal⁠⁠⁠Follow the hosts on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@mariobusto @zacharyrnewtonMario's Production Company: 1992films.comZachary's Design Company: zacharyrnewton.com

This episode isn't just about birth plans—it's about the plan no one wants to make, but every family needs. I'm joined by Kayleigh Summers, aka The Birth Trauma Mama, to have a real and raw conversation about creating a catastrophe plan during pregnancy. Kayleigh shares her personal story of surviving an amniotic fluid embolism (AFE) and how that experience changed everything about the way she views birth prep. We talk about what most people skip over: ICU protocols, feeding plans, postpartum care in emergencies, and yes—even life support decisions. It's a heavy conversation, but it's also incredibly empowering. By the end, you'll know exactly how to start building a plan that ensures your wishes are respected and your voice is heard—even if things don't go the way you envisioned. This is about protecting your power in birth, no matter what.   Guest Bio: Kayleigh Summers is a licensed therapist, writer, and content expert in perinatal trauma. Drawing from her clinical expertise and lived experience as an amniotic fluid embolism survivor, Kayleigh is dedicated to supporting families navigating perinatal trauma and collaborating with healthcare institutions to implement trauma-informed care tailored to pregnant and postpartum populations. As The Birth Trauma Mama, Kayleigh has cultivated vibrant support communities through Instagram, TikTok, and her podcast, offering connection, storytelling, and valuable resources for individuals impacted by perinatal trauma. Her work bridges clinical knowledge and personal insight, fostering hope and healing for those in need. 00:00 Introduction and Third Trimester Update 02:51 Creating a Birth Plan 04:40 Introducing the Catastrophe Plan 05:50 Kayleigh Summers' Story and Lessons 08:41 Discussing Catastrophic Birth Plans 11:11 Advocating for Yourself and Your Baby 11:57 Welcoming Kayleigh Summers 12:24 The Importance of Hard Conversations 13:22 Planning for Postpartum and Catastrophic Events 16:44 Separation and Skin-to-Skin Contact 39:02 Feeding Plans and Breastfeeding Decisions 44:01 Struggles with Milk Supply 44:47 Navigating ICU Communication 49:24 The Importance of Family Support 52:08 Documenting ICU Experiences 58:48 Life Support Decisions 01:07:59 Preparing for Catastrophic Events 01:19:42 Final Thoughts and Resources   SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Kayleigh on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: thebirthtraumamama.com   Keywords: birth trauma, birth trauma mama, Kayleigh Summers, catastrophe plan pregnancy, amniotic fluid embolism, AFE birth story, emergency birth planning, pregnancy birth plan, postpartum planning, ICU birth plan, feeding plan newborn, high risk pregnancy planning, birth advocacy, informed consent in birth, empowered birth, birth trauma support, The Birth Lounge podcast, HeHe Stewart, maternal health advocacy, lowering birth trauma

Dr. Rob Henderson is a psychologist, writer, and U.S. Air Force veteran who coined the term “luxury beliefs.” Raised in foster care, he went on to earn a PhD from the University of Cambridge and now writes for major outlets on class, culture, and human behavior. His memoir, Troubled, explores his personal journey and the impact of social class on identity and opportunity.In our conversation we discuss:(00:00) – Luxury beliefs defined(03:10) – Modern examples of beliefs(09:11) – Changes across history(15:52) – Where luxury beliefs fit(17:04) – Skin in the game(18:59) – Consequences of status over truth(22:50) – Cancel culture and enforcement(24:44) – Decline of religion and identity(28:27) – Turning to politics for meaning(31:08) – Cultural differences in status signaling(37:08) – Pressure on young people(42:42) – Men attracting women today(46:09) – Exclusion in dating(50:40) – Polygamy as a luxury belief(52:53) – Purpose for young men(56:59) – Self-improvement before relationships(58:47) – Imposter syndrome experienceLearn more about Rob HendersonInstagram -  @robkhenderson  Newsletter - https://www.robkhenderson.com/Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

We all know insulin is key for blood sugar regulation - but what about its effect on the skin? In this episode of The Rogue Pharmacist, we explore the effects of insulin on the skin and what estheticians should look for. Associated Skin Care Professionals (ASCP) presents The Rogue Pharmacist with Benjamin Knight Fuchs, R.Ph. This podcast takes an enlightening approach to supporting licensed estheticians in their pursuit to achieve results-driven skin care treatments for their clients. You can always count on us to share professional skin care education, innovative techniques, and the latest in skin science. Benjamin Knight Fuchs is a registered pharmacist, nutritionist, and skin care chemist with 35 years of experience developing pharmacy-potent skin health products for estheticians, dermatologists, and plastic surgeons. Ben's expert advice gives licensed estheticians the education and skin science to better support the skin care services performed in the treatment room while sharing insights to enhance clients' at-home skin care routines. Connect with Ben Fuchs:    Website: www.brightsideben.com    Phone: 844-236-6010    Facebook: www.facebook.com/The-Bright-Side-with-Pharmacist-Ben-Fuchs-101162801334696/    About Our Sponsor: All Truth Treatment Systems products have one thing in common—they work! Our products are made with 100 percent active and functional ingredients that make a difference to your skin. No fillers, preservatives, waxes, emulsifiers, oils, or fragrances. Our ingredients leverage the latest biochemical understandings and use proven strategies gleaned from years of compounding prescription skin health products for the most discerning physicians and patients.    Website: www.TruthTreatmentsPro.com    Facebook: www.facebook.com/truthtreatments    Private Facebook Pro Group: www.facebook.com/groups/truthtreatments    Instagram: http://www.instagram.com/truth.treatments  

Summer heat takes a toll on your skin. In this week's podcast, we're talking dryness, irritation, and the breakdown of your lipid barrier. This natural barrier is your shield against environmental stressors, and when it's disrupted, inflammation follows. As the season shifts, it's the perfect time to repair and restore. We'll cover why ceramide-rich moisturizers matter, how hydrating soaks help replenish, and why it's smart to ease up on exfoliation. Plus, we share tips on diet, recovery treatments, and why end-of-summer peels set you up for glowing, resilient skin heading into fall.

⭐️Mentioned in This Episode:- See all the resources

Have you ever felt like you've tried every gut healing diet out there — low FODMAP diet, paleo diet, gluten-free diet, low histamine diet, or a candida cleanse — and still deal with stubborn symptoms? Symptoms like... Bloating, fatigue, constipation.Skin issues like acne or eczema.Hormonal symptoms like PMS or mood swings.Or mystery symptoms your doctors can't find a cause for. If you've been relying on food restrictions to heal your gut — or hoping that cutting just one more food will finally fix your digestion, hormones, or skin — here's the truth: Food restrictions alone cannot heal your gut. Yes, a gut health diet may bring relief from symptoms, but it's not a long-term solution. If food restrictions so far have not healed your gut or symptoms you're trying to correct, then there IS no mystery, perfect diet out there waiting for you. The real issue isn't the food you're eating (or not eating) - it's the fact that you're not looking OUTSIDE of diet to the hidden root causes driving your symptoms. If you're only looking at food restrictions address the real root causes behind your gut problems, you're only scratching the surface. In today's episode, I'm revealing: Why food restrictions may reduce symptoms but never reverse gut dysfunctionThe biological reason your food sensitivity list may be getting longerThe 4 overlooked root causes that stall gut healing — even on a perfect dietThe specific lab tests that can literally SHOW you YOUR specific path to healing Healing should never feel like a never-ending guessing game of whack-a-mole. If you're ready for real gut healing, not just symptom suppression, then this episode is for you. TIMESTAMPS:00:00 - Introduction: The Limitations of Gut Healing Diets 01:52 - Welcome to the Better Belly Podcast 05:06 - The Five Toxin Trap: A Holistic Approach to Gut Health 17:32 - The Importance of Proper Testing 30:54 - Conclusion: Pathways to Effective Healing EPISODES MENTIONED:​233// H. Pylori Episode: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail​​234// The Candida Episode: Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work

Skin damage and cutaneous wounds can be frustrating and difficult to manage. With a growing world of antibiotic resistance and difficult cases of skin repair, alternative solutions are needed. Zarasyl combines the natural power of silica to optimize the wound healing environment. The product helps to moisturize while being semi-occlusive to allow oxygen through the barrier.Julia Miller, DVM, DACVD is a frequent guest of the podcast and joins once again to discuss her experience with Zarasyl in dogs, cats and horses. This episode provides comedic relief with discussion of being a hand model and Labubus. But, most importantly, you will learn additional ways to treat wounds and manage dermatology cases with Zarasyl.00:00 Intro00:25 Dr. Julia Miller02:16 Zarasyl05:04 Using non-antibiotics when possible07:41 What is Zarasyl?10:54 How and when to use Zarasyl13:20 Can it safely be used long-term?18:04 Top diseases where you're using Zarasyl19:50 Horses22:36 Lessening the duration of antibiotics26:40 Zarasyl's scientific support29:14 Final thoughts about Zarasyl31:58 Outro

Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Glow Room BC, Crown Tents & Party Rentals, Diamond BrosGlow Room BC: Laser & Skin spa. Mention coaches for 15% off⁠⁠Crown Tents & Party Rentals:⁠⁠ Mention the pod for 10% off⁠Diamond Bros & Co.:⁠ Handcrafted engagement rings. Mention 'coaches' for a special offer⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠Kyle Bhawan⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠REVAY ⁠⁠⁠⁠---------------------------------00:00 Gurveens back 09:25 Remigration sign12:00 no English 16:00 Taylor Swift engaged 25:10 Dyson airstraight 36:45 Breaking even with shogun 46:30 Dong needs a mop 52:20 Rent-a-dad 1:01:00 Sisters waiter BF 1:12:50 Surrey vs BC

Hello everyone, Jim here. We're taking a brief two-week break from new episodes to spotlight a couple of golden oldies from the Infinite Loops archive. Years later, these remain some of my favorite conversations. We'll be back soon with fresh episodes, but in the meantime, enjoy this trip back to August 2024, when we welcomed the one and only Gurwinder Bhogal. _________________ “We have created for ourselves a world that we didn't evolve for.” Gurwinder Bhogal is, for my money, one of the most independent, original and insightful thinkers you'll find in our corner of the internet. He returns to discuss how willpower and good old-fashioned human agency can help us reclaim our mental sovereignty and escape the “constant avalanche of concerns that are being vomited over us through our laptop screens, our phones, our TV screens, and in conversations.” For the full transcript, episode takeaways, and bucketloads of other stuff designed to make you go, “Hmm, that's interesting!” check out our Substack. Important Links: Gurwinder's Substack  Gurwinder's Twitter Gurwinder's previous Infinite Loops appearance Show Notes: “We have created for ourselves a world we didn't evolve for” The dogged persistence of our stubborn beliefs Gamification; generational differences in agency The societal impact of the education system's changing priorities How to zombify a population Skin in the game: Gurwinder's guide to reclaiming agency LLMs, bullshit, and the atomization of culture How to play better games Willpower is the bottleneck Gurwinder as emperor of the world MORE! Books Mentioned: Why Everything is Becoming a Game; by Gurwinder Bhogal Think Again: The Power of Knowing What You Don't Know; by Adam Grant The Status Game: On Human Life and How to Play It; by Will Storr The True Believer: Thoughts on the Nature of Mass Movements; by Eric Hoffer Why the Mental Health of Liberal Girls Sank First and Fastest; by Jonathan Haidt (After Babel) America's Colleges Are Reaping What They Sowed; by Tyler Austin Harper (The Atlantic) Joe Biden and the Common Knowledge Game; by Ben Hunt (Epsilon Theory) The Emperor's New Clothes; by Hans Christian Andersen Futarchy Details; by Robin Hanson (Overcoming Bias) The Enlightenment Trilogy; by Jed McKenna The Weirdest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous; by Joseph Henrich

Tune in to hear our Sydney Marathon Preview live from the Brooks Hyperion Houseboat on Sydney Harbour.  The boys also review the the Brooks Hyperion Max 3 and Hyperion Elite 5 and chat with Brooks athlete Leo Peterson.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com    

You can also watch the video version of this episode on dvm360.com Alice Jeromin, RPh, DACVD—Before earning her DVM degree from The Ohio State University, Jeromin graduated from the University of Toledo with a BS in Pharmacy and practiced as a hospital pharmacist. She completed her veterinary dermatology residency with Patrick Breen and dermatopathology training at Procter & Gamble, Miami Valley Labs, as well as a fellowship in human dermatology at Metro Health Medical Center, Cleveland, Ohio with Bryan Davis. Jeromin is currently an adjunct professor at Case Western Reserve University, lecturer at Northeast Ohio College of Pharmacy, and former practice owner of Veterinary Allergy & Dermatology, Inc. She is a former member-at-large on AVMA's Council on Biologicals and Therapeutics as chairman of the supplements and compounding committees. Along with publishing in human and veterinary journals, she authored the dermatology chapter in “Pharmacotherapeutics for Veterinary Dispensing”. Her interests include human-animal comparative dermatology and skin lipid research with publications in both areas.  Because of her pharmacist background of counseling patients, she is a strong believer in client education and maintains her website, www.purrfectpet.com, for clients to be educated with evidence-based information as well as an upcoming podcast "Speaking of Pets" The podcast is geared toward pet owners of allergic pets to provide them with accurate, evidence-based information.

A quiet tram stop. A porcelain-skinned woman. And a stare that felt like it cut through the soul. While visiting his cousin in Portsmouth, one man had a chilling encounter that still haunts him to this day. It started with a glance from a pale stranger who seemed frozen in place — until she wasn't. Her glassy grey eyes locked onto his, her smile unblinking… and then she was closer. Rocking. Humming. Watching. What happened next was so sudden, so unnatural, that he ran for his life and hid behind a dumpster — but even there, the humming followed… Follow Be. Busta on Insta: @Be.Busta To listen to the podcast on YouTube: http://bit.ly/BeScaredYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/BeScaredPod If you want to support the show, and get all the episodes ad-free go to: https://bescared.supercast.com/ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BeScaredPod If you would like to submit a story for the chance to have it narrated on this channel, please send your story to the following email: Bish.Busta@gmail.com Music: All music was taken from Myuuji's channel and Incompetech by Kevin Mcleod which can be found here: https://www.youtube.com/user/myuuji http://incompetech.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For personal IF coaching email Sheri:  sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Every Wednesday and Friday in August we will publish some of our favourite audio long reads of 2025, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. This week, from January: doctors are pushing the limits of science and human biology to save more extremely premature babies than ever before. But when so few survive, are we putting them through needless suffering? By Sophie McBain. Read by Chloe Pirrie. Help support our independent journalism at theguardian.com/longreadpod

Send us a textThis week on The Less Stressed Life, I'm talking about relapse and why skin often flares after illness, food poisoning, antibiotics, or stressful events. Instead of viewing relapse as failure, I want you to see it as feedback and your body's way of asking for deeper support.I share a case study of a child whose skin cleared beautifully, only to flare again after back-to-back viruses and stress, and connect it to common patterns I see in practice. You will learn the physiological reasons relapse happens and how to respond strategically so you can support resilience instead of feeling defeated.If you have ever felt frustrated by flare-ups that seem to undo your progress, this episode will help you understand why it happens and how to move forward with clarity and confidence.KEY TAKEAWAYS • Why skin flares are common after colds, food poisoning, or antibiotics • How immune “soldiers” and gut health play a role in relapse • The way stress impacts digestion, nutrient status, and flare frequency • Why relapse is never failure but feedback from your body • Practical strategies to support resilience including probiotics, bitters, and immunoglobulins

In this episode, Board-Certified Dermatologist Dr. Jen Haley shares both her personal and professional experience navigating perimenopause and menopause.  She covers how nutrition, supplements, and exercise adjustments—including the importance of lifting weights—can support women through this transition. Dr. Haley also explores stress management techniques like breathwork and mindset shifts, while highlighting the impact of hormones on skin health, energy, and overall vitality. If you're experiencing perimenopause symptoms, menopause weight gain, skin changes in menopause, low energy, or hormonal imbalances, this conversation offers practical strategies to help you thrive and feel your best.   TIMESTAMPS: 00:02:00 – Hormone Imbalances & Mood Changes in Perimenopause 00:04:00 – Estrogen Dominance & Progesterone Benefits Explained 00:06:00 – Low Estrogen/Testosterone: Energy, Motivation & Muscle Loss 00:07:00 – Best & Worst Hormone Therapy Options for Women 00:09:00 – Stress, Cortisol & The 4-7-8 Breathing Technique 00:13:00 – Topical Estrogen Cream: Skin Benefits & Safety 00:14:30 – Signs of Estrogen Loss in Skin (Crepey, Dry, Thin) 00:16:00 – Why Estrogen is Essential for Collagen & Anti-Aging 00:17:00 – Best Exercise for Menopause: Heavy Weights & Bone Strength 00:19:00 – Longevity Markers: Grip Strength, Glutes & Mobility 00:21:00 – Movement & Cardio Adjustments After 40 00:22:00 – Best Diet for Perimenopause: Protein & Nutrient Density 00:23:30 – Detox & Hormone Balance: NAC, Glycine, Broccoli Sprouts 00:25:00 – Top Supplements for Menopause: Vitamin D, Fish Oil, Magnesium 00:28:00 – Mitochondria & Longevity: Urolithin A, NMN & More 00:30:00 – Menopause Skincare Tips: Hydration, Exfoliation & Irritation 00:31:00 – Skincare Hack for Dewy Skin Overnight 00:32:30 – Long-Term Skin & Health Strategy: Hormones + Muscle     Watch this episode on The Radiance revealed YouTube Channel:   https://youtu.be/mnpAURFukcg   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

The Netflix 8 part series on the Dallas Cowboys popped out an episode called "Cocaine Cowboy" for it's penultimate episode, so Ben, Skin, Krystina, and KT broke down one of the wildest trials of the 90s including drugs, mink coats, and a murder for hire plot. 

"If your daughter got lost in Plano last month… would you feel confident sending her to Italy today?"In this heartfelt and hilariously honest episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive into the emotional rollercoaster of parenting, independence, and the terrifying beauty of letting go.Skin shares a deeply personal story about sending his 20-year-old daughter off to Italy for three weeks—a trip that's part vacation, part soul-searching, and entirely nerve-wracking for a dad who still sees her as his little girl. From the moment at DFW Terminal D to the realization that she once got lost in Plano, Skin's vulnerability and humor shine through in a segment that's equal parts touching and laugh-out-loud funny.

“Welcome to Weight Loss Winformation -  I'm your host, Dr. Connie Stapleton. This is episode 243.  Today's discussion with plastic surgeon Dr. Daniel Kaufman isn't directly related to GLP-1 medications. Yet significant weight loss by any means sometimes leads to body reconstruction. To that end, this episode wraps up our series on GLP-1 agonists! Much to many a person's chagrin, when they lose a significant amount of weight in a short time, they are sometimes left with maybe a little bit – or maybe quite a bit of loose skin. Some people opt to have the skin removed surgically. That is the reason we are speaking today with Dr. Daniel Kaufman, board certified plastic surgeon who shares with us factual and fascinating medical information related to skin removal following weight loss. The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?”Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesDr. Daniel Kaufman As Ozempic, Wegovy, and other GLP-1 medications reshape the weight loss industry, many patients are now facing a new challenge: loose, excess skin that diet and exercise can't fix. Board-certified plastic surgeon, Dr. Kaufman specializes in contouring solutions tailored specifically for patients who have experienced significant weight loss through medications like Ozempic. From arm lifts and tummy tucks to advanced skin tightening technologies, Dr. Kaufman offers insight into the physical and emotional journey patients undergo post-weight loss.Instagram: drkaufmanofficial

There's a point where even the best skincare starts to feel like it's not doing enough. Serums stack up, results slow down. What no one tells you is that this might not be a product issue, it might be an energy issue. Specifically, cellular energy. NAD+.You'll learn why NAD+ declines with age, how that leads to slower healing, collagen breakdown, and pigmentation, and why traditional skincare can't keep up. We explain the science behind topical NAD+ delivery, how it compares to IVs and supplements, and why your body doesn't prioritize skin when it's low on resources.We also break down the best NAD+ precursors (NMN vs NR vs niacinamide), how to track your NAD+ status, and which ingredients actually raise NAD+ levels in skin, not just systemically. You'll discover how to combine fasting, HIIT, and smart supplementation to build an energy-optimized skincare routine that works from the inside out.Plus, we reveal the research behind NAD+ Apex™, the latest innovation from Young Goose that boosts epigenetic repair and reduces wrinkle depth by 15% in just 10 weeks.If you want your skin to keep up with your biohacking lifestyle, this episode is your protocol for recharging skin at the cellular level.What's Discussed:(00:06) When Your Skin Stops Responding—This Might Be Why(16:07) The Real Way to Raise Your NAD+ (Hint: It's Not Just Supplements)(22:01) What Happens When You Flood Your System with NAD+(37:32) Why Your NAD+ Supplement Isn't Helping Your Skin(43:52) The Skincare Ingredient Everyone's Talking About—But Most Get WrongThe YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough → younggoose.com/bodycreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → https://www.younggoose.com/collections/serumsFind more from:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Steven Rinella talks with Heather Douville and Jimmy Rinella in Alaska. Topics discussed: Big sea otters; the proper skinning technique; the importance of a sharp knife; belly contents; and more. Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YouTubeSee omnystudio.com/listener for privacy information.

BOOBIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From pre-med at Columbia to a Tony nomination on Broadway, Gabby Beans has carved out one of the most unique journeys in the industry. She shares how she navigated early setbacks (including being dropped by her first big manager) to build her career from the ground up with fearless off-Broadway work. That perseverance has more than paid off: Gabby earned a Tony Award nomination for her Broadway debut in The Skin of Our Teeth. Most recently, she's stunned audiences on Broadway in Sam Gold's Romeo + Juliet, taking on the dual roles of Mercutio and Friar Lawrence. On screen, Gabby's credits are just as impressive—House of Cards, Succession, Blue Bloods, The Good Fight, and her recent breakout in Apple TV+'s Presumed Innocent alongside Jake Gyllenhaal, Ruth Negga, and Bill Camp. Gabby opens up about the highs and lows of her journey, why she loves Zoom chemistry reads, and the wisdom she's gained from working with some of the industry's most visionary directors. This episode proves that in a career where “nothing ever happens the way you think it will,” passion and persistence truly light the way. These are the unforgettable stories that landed Gabby Beans right here. Credits: Honey Don't! Presumed Innocent Succession Your Friends & Neighbors House of Cards The Good Fight ROMEO + JULIET (Broadway) Ray Donovan Blue Bloods Guest Links: IMDB: Gabby Beans, Actress, Writer, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition COMING HOME COACHING: Come home to yourself SLAYTEMBER: Starting September 18th MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

Why does your skin feel puffy, dull, or just…stuck? The answer isn't another cream—it's your lymphatic system. In this episode, I'm sharing what I do with my clients in the clinic using enhanced lymphatic therapy and  You'll learn how lymphatic drainage can instantly sculpt, lift, and detox your skin, plus how you can start at home.  Get ready to discover the missing step in your skincare routine. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age  

เปิดพอดแคสต์เอพิโสดนี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด เมื่อโลกหันมาใส่ใจกับการมีอายุยืนยาว (Longevity) มากขึ้น The Secret Sauce ในซีรีส์ Health is The New Wealth ชวนทำความรู้จักกับ ‘Skin Longevity' ศาสตร์การมีผิวสุขภาพดีแบบองค์รวมที่เชื่อมโยงกับสุขภาพภายในและอวัยวะอื่นภายในร่างกายของคุณอย่างแยกไม่ออก เคน นครินทร์ คุยกับ แพทย์หญิงวรรณวิพุธ สรรพสิทธิ์วงศ์ ผู้ชำนาญการด้านเวชศาสตร์ป้องกันและเวชศาสตร์วิถีชีวิต และ คุณวิภาวี ทับสกุล ผู้จัดการทั่วไปแผนกผลิตภัณฑ์ความงามชั้นสูง จาก L'Oréal Thailand เจาะลึกถึงความก้าวหน้าทางการแพทย์ที่มีวิจัยรองรับว่าความเสื่อมของร่างกายและผิวเกิดขึ้นได้อย่างไร และเราจะชะลอได้อย่างไรบ้าง แบบที่ใครๆ ก็สามารถทำเองได้ที่บ้าน รวมไปถึงอินไซต์จาก Lancôme ผู้นำด้านนวัตกรรมที่กำลังรุกตลาด Skincare for Longevity ว่าด้วยวิวัฒนาการของการดูแลผิว ที่ไม่หยุดอยุ่ที่การ ‘แก้ไข' (corrective) หรือ ‘ป้องกัน' (protective) แต่กำลังก้าวไปสู่การดูแลผิวแบบ ‘เชิงรุก' (proactive) ซึ่งเป็นการค้นหาสาเหตุที่แท้จริงของปัญหาผิวในระดับลึกถึงต้นตอภายในเซลล์เพื่อวางแผนการดูแลอย่างตรงจุดและมีประสิทธิภาพที่สุดก่อนที่ปัญหาจะเกิดขึ้น ติดตามทั้งหมดได้ในเอพิโสดนี้

408: Cam Myers | National Cross Country Championships | Lausanne & Brussels DL  This week's episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Cam Myers guest hosts to share his season on the European circuit and his training in the lead up to the World Championships in Tokyo. Brad prioritises recovery this week. Brady feels the intensity increase with a double threshold session. This week's running news is presented by Axil Coffee. On a rainy Lausanne Diamond League, Claudia Hollingsworth ran 1:58.81 in the 800m. In the B race, Catriona Bisset ran 2:01.18 and Bendere Oboya ran 2:03.22. Jack Rayner ran 13:31.22 in the Men's 5000m with Isaac Kimeli winning in 13:07.67. Lausanne Diamond League Results Linden Hall second in Brussels Diamond League 3:56.33 PB, just behind winner NIkki Hiltz in 3:55.94. Neils Laros won the Men's 1500m in 3:30.58, while Agnes Ngetich won the Women's 5000m in 14:24.99. Brussels Diamond League https://runnerstribe.com/latest-news/australian-athletes-shine-at-brussels-diamond-league/    Bronte Oates led from the start to win her first National Cross Country Championships at Victoria Park, Ballarat. Jenny Blundell placed second for NSW, with Georgia Hansen third for Victoria. In the women's team competition New South Wales were the winners, followed by Victoria and Queensland in third. Zach Facioni won the National Championship making a break in the final stages of the race, with Aiden Veltan and Matt Buckell representing Victoria rounding out the podium. Victoria won the Men's Teams, with NSW in second and the ACT in third. Moose joins as a correspondent reporting on the results and vibes of the day. Official Results https://runnerstribe.com/latest-news/facioni-and-oates-claim-breakthrough-wins-at-2025-australian-cross-country-championships/    Abbey Caldwell came second in the B 800m in 1:58.02, with Georgia Griffith running 1:59.22 and Tess Kirsop-Cole breaking two minutes in 1:59.95. Lauren Ryan won the 1500m in 4:03.79, Maudie Skyring ran 4:04.51 for third place. Jack Anstey ran 3:34.23, Oli Hoare ran 3:36.45 with Narvre Nordas of Norway winning in 3:30.26 Results via World Athletics xNew York Marathon Elite Fields announced, Pat Tiernan NYRR Press Release Enjoy 50% off your first Axil Coffee order! Use code IRP50 at checkout. Shop now at axilcoffee.com.au Whispers makes note of athletes preparing for the heat of Tokyo, as well as some absences to be made around the Sydney Marathon. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Is there a right way to do strides and are they important? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Check out the IRP socials to get onto the events, panels and activations around the Sydney Marathon weekend - featuring a free beer from Better Beer. Len Johnson comes on to chat about his upcoming book “Past Times of Changing Champions” with Brian Lenton and John Gilbert, compendium of the training and running of the modern era. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

“Can you name 100 pop culture icons worthy of hosting SNL? No? Then buckle up.”In this riotous episode of The Ben and Skin Show, the crew dives headfirst into the glorious chaos of KT's annual SNL Fantasy Draft—a pop culture showdown where strategy, sabotage, and sheer absurdity collide. With 10 players, 10 rounds, and 100 picks, the stakes are high and the egos even higher.Jeff “Skin” Wade entrusted his draft board to Cray Tray while vacationing in Austin, only to return and discover that his “GM” went rogue in the Super Pick Round, selecting David Corenswet—a name Skin didn't even recognize. Meanwhile, Krystina Ray flexed her girl-power lineup with Anne Hathaway, Scarlett Johansson, and Mila Kunis, while KT defended the draft's complexity like it was a sacred ritual.

In this laugh-packed segment of The Ben and Skin Show, the crew dives deep into the chaos and comedy of KT's annual SNL Fantasy Draft—a tradition so sacred, even Ben and Skin were finally invited (sort of). But when scheduling conflicts, guest drafters, and suspicious picks collide, the result is a hilarious audit of what really went down. Was Skin plotting a draft derailment with his infamous Bob Seger pick?

"Is Jerry Jones negotiating contracts… through players' moms?"In this can't-miss episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray peel back the curtain on the latest drama surrounding Micah Parsons' contract situation—and it's not just about money. It's about moms, media optics, and the Cowboys' classic playbook of stretching negotiations for maximum spectacle.The crew breaks down the bizarre and hilarious moment when Jerry Jones was caught on video joking with Micah's mother at the stadium.From there, the conversation spirals into Jerry's long-standing obsession with befriending players' mothers. But it's not all Cowboys chaos—Ben and Skin also dive into the Mavericks' potential extension of PJ Washington Jr., breaking down the financials, trade flexibility, and why PJ might be the key to the Mavs' defensive future.

“Why did she tell me to go to ‘10-10 Tacos' when she meant ‘Díaz y Díaz'?!”In this laugh-out-loud segment of The Ben and Skin Show, Jeff “Skin” Wade shares a painfully funny story from his recent trip to Austin—a city he hadn't visited since 2009. What was supposed to be a quick walk to a recommended taqueria turned into a 50-minute misadventure through downtown barricades, a Pride parade, and a case of mistaken identity between a taco joint and an upscale Asian fusion spot.Wearing unlaced Dunks and battling 95-degree heat, Skin's journey becomes a comedy of errors that ends with sore knees, aching ears (yes, ears), and a realization: he's officially too old for this kind of chaos.

Join Ben, Skin, KT, and Krystina as they discuss and breakdown episode 6 of American's Team: The Gambler and his Cowboys, the 8 part docuseries on Netflix.  In this episode, walk down memory lane with Troy Aikman cursing at his players, meanwhile the Cowboys win another Super Bowl.

We get in to our Mens Room Question: How did you get that thing you got?

Savanna and Tyler are back to talk all things skincare, sunscreen trolls, parasite paranoia, airport skincare tips, and the realest chat about anxiety.You don't want to miss this one!Shop here now: https://www.savannaboda.com

Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she's back with the 1-year update. Did it really improve her skin? Is it safe, and who should avoid it? Chalene also reveals five other affordable, non-surgical treatments that boosted her skin's glow and texture. If you've ever felt like you “aged overnight” in perimenopause or menopause, this episode gives you the real results and practical tips you need. Watch this episode on YouTube this Sunday!!  https://www.youtube.com/@chalenejohnson/videos