Podcasts about Skin

Athena Hewett is the cool girls' master aesthetician (she counts stylish faces like Chloe Sevigny, Sofia Coppola and Greta Lee as clients). She's also the hands behind the glowing skin at Khaite and Victoria Beckham's (!!) A/W 2026 runway shows. Plus the San Francisco-based facialist holds artist-in-residences at the iconic Hotel Chelsea in Manhattan and most recently, with a limited pop-up at Vie Projects Gallery during Paris fashion week, in collaboration with the iconic Dover Street Market Parfums Market.Listen in as Athena reveals all of her quiet luxury secrets, like her unique breakout-busting philosophy that involves a skincare diet of nothing but face oils, her innovative pimple extraction technique that promises to reduce skin damage, along with details on how as a skincare formulator, she chooses ingredients for her small-batch botanical skincare range, Monastery.You'll discover:How Athena's creative collaboration with the Coppola Hideaways came to be (and yes, it's as special as it sounds)How the facialist preps skin for the runway vs red carpet – and the lessons we can borrow at homeHow her skin “reset” philosophy for acne sufferers is totally different than standard approaches– and why she swears you'll see results on her face oil-based planWhy salicylic acid and tea tree oil are big time no-no ingredients for acne-prone skin, according to the master estheticianThe differences between carrier oils vs essential oils, and when Athena says you should use eachWhy Athena believes you don't need blue light to treat breakouts, but powerful “burgundy” light therapy to help calm skin insteadFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Skincare Guru May Lindstrom: From Living in Her Car to Creating a Cult-Favourite “Blue Cocoon” Balm Celebrity Facialist Lord Gavin McLeod-Valentine Reveals His Top #Skincare Secrets! #beautytipsCeleb Esthetician Candace Marino (The LA Facialist) Spills Her Secrets on How To Get #RadiantAF Skin PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Jones Road BeautyFor a limited time our listeners are getting a FREE Shimmer Face Oil on their first purchase when they use code BEAUTY at checkout. Just head to JonesRoadBeauty.com and use code BEAUTY at checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Qualia Life Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/BEAUTY to get 50% off and save an extra 15% with the code BEAUTY. Timeline NutritionDon't let another year go by feeling less than your best. Grab 30% off your first month of Timeline Mitopure Gummies at timeline.com/beauty while the offer lasts. QuinceDon't keep settling for clothes that don't last. Go to quince.com/BREAKINGBEAUTY for free shipping and 365-day returns. Now available in Canada too.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Today's wrestling news, including...WWE Scared Of Criticism?More Details On Ricky Saints' Disastrous Rock Concert?!ENJOY!Follow us on Twitter:@AdamWilbourn@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

Savanna and Tyler are FINALLY back together on the mic after eight episodes apart — and honestly? So much has changed. From clearing Carlos the puffer fish's name, to navigating divorce, new beginnings, and figuring out what happiness actually looks like — this episode is a full life update you didn't know you needed. They're done surviving. They're thriving now. And it shows.Shop here now: https://www.savannaboda.com

Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the other side of the veil, having her arms sewn together, what climbing was like before and after the accident, skin graft DNA, the healing process of writing Climbing Through, and much more. You can learn more about Melissa at melissaistrong.com Buy Her Book: Climbing Through: A Courageous Story of Grit, Healing, and Second Chances by Melissa Strong Show Notes: http://thenuggetclimbing.com/episodes/melissa-strong Nuggets: (00:00:00) – Intro (00:01:40) – Melissa's hands (00:04:54) – Life before her accident (00:09:05) – The accident (00:14:56) – The Forest & The Tunnel (00:30:55) – Arms sewn together (00:47:25) – Climbing before & after the accident (00:58:29) – Skin graft DNA (01:00:20) – The expiration date of climbing (01:08:34) – What comes after climbing (01:14:40) – Writing her book (01:21:03) – What's next (01:24:46) – Where to buy the book (01:26:13) – How Bird & Jim got its name

Hey there, fellow. In this episode of THE STORY SONG PODCAST, your hosts review the 1973 Southern rock classic, “Gimme Three Steps” by Lynyrd Skynyrd. “Gimme Three Steps” by Lynyrd Skynyrd (from the album Pronounced 'Lĕh-'nérd 'Skin-'nérd) is available on Apple Music, YouTube Music, Amazon Music, Tidal, Pandora, Spotify, or wherever you listen to music. Continue the conversation; follow THE STORY SONG PODCAST on social media. Follow us on Bluesky (@storysongpodcast.bsky.social), Instagram (storysongpodcast), Facebook (thestorysongpodcast), Threads (storysongpodcast), GoodPods, and Podchaser. Learn more about your ad choices. Visit megaphone.fm/adchoices

In I’ve Got You Under My Skin (S1 E14 of Angel), the team tries everything, including an exorcism, to help a family plagued by an ancient demon. Along with the recap of I’ve Got You Under My Skin, this podcast episode focuses on:  (1) generic vs. layered characters; (2) what the soul means in the Buffyverse; (3) false and surprise endings; and (4) the episode rating from 0 to 10. Get The Awakening (Book 1) free at https://lisalilly.com/free/ Download free Story Structure worksheets: https://www.lisalilly.com/worksheets Get more content, including Buffy bonus episodes and access to the self-study course How To Plot Your Novel: From Idea To First Draft, by becoming a patron: https://www.patreon.com/lisamlilly  Listen to the Buffy podcast episodes starting from the beginning: https://lisalilly.com/buffy-story-hellmouth/ Try out Lisa M. Lilly's Q.C. Davis mysteries/crime novels with a free novella: https://LisaLilly.com/no-good-plays/  Get 16% Off Ritual Zero Proof (enter the code BUFFYSTORY at checkout): https://www.ritualzeroproof.com/discount/BUFFYSTORY Read the Buffy and the Art of Story books: https://lisalilly.com/buffy/ About Lisa M. Lilly In addition to hosting the Buffy and the Art of Story podcast, Lisa M. Lilly is the author of the bestselling four-book Awakening supernatural thriller series as well as numerous short stories. She is currently writing the latest novel in her Q.C. Davis mysteries. Her non-fiction includes the Writing As A Second Career books on writing craft under L. M. Lilly.  Check out free books by Lisa M. Lilly: https://lisalilly.com/free/

Winter can leave skin rough, reactive, and drained—join us as we reveal how real repair starts deeperthan your moisturizer. In this conversation, we unpack the science of the “gut‑brain‑skin axis”, sharinghow your microbiome determines the health of your complexion, and showing why “inner ecology” may be the missing link in lasting beauty and immune resilience. From restoring your skin's natural barrier to choosing microbiome‑friendly nutrition and topicals that truly heal, you'll learn how to rebuild radiant, calm, resilient skin—from the inside‑out.Special Guest – Award-Winning Author and Transformation Expert Kat James

Here's Friday's show, featuring a fun look at this week in Ben & Skin show history, all the shows and events happening in DFW this weekend, and Skin campaigns against the big traditional American breakfast. 

Ainsley and her family travel to Scotland to unravel a mystery: why was she abandoned on a seal-filled beach as a baby? | Ainsley and the Selkie Skin (A Celtic Folklore Adventure) was written by Keri Griggs and directed by Brian Tanner. The cast included Aliyah Hall as Ainsley, Revelle Skousen as Sophie, Alexandra Mackenzie Johns as Mara, Nathan Bowser as Rory, Liz Christensen as Kenna, and Peter Johns and JP Wright as Additional Selkie Voices. | The sound team was led by Trent Reimschussel, with engineering by DJ Cromarty, James Call, and Gracie Davis; dialogue editing by DJ Cromarty and Taehyeon Kim; sound design by Taehyeon Kim; music editing by Hayden Thompson; and mixing by Taehyeon Kim and Hayden Thompson. This episode was produced by Brian Tanner, Keri Griggs, Wendy Folsom, and Sam Payne. | The Kaboom writing team includes Kay Hendrickson, Garrett Gunnell, Keri Griggs, and Paige Jensen-Rutter. Our theme music was written by Sam Clawson. All Kaboom original art was created by Adrian Walsh, and Ikaika Kamimoto is our marketing manager. | For more great storytelling for families check out our companion podcast The Apple Seed, available wherever you get your podcasts. Kaboom is a production of BYUradio.

This week Clarence Ford and Dr Chris discuss NASA's DART mission to defect an asteroid, why we can't tickle ourselves, whether lung capacity affects the heart, if white skin transplanted to a black person changes colour, why some people are more ticklish than others, how scientists are able to read ancient DNA codes, why the sea is salty, and what triggers seizures? Like this podcast? Please help us by supporting the Naked Scientists

Skin reminds us that we missed the 30 year anniversary of the classic Wes Anderson film “Bottle Rocket”, starring Owen and Luke Wilson.

Watch Here : https://www.youtube.com/watch?v=XXY-0sxofNQ Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Cultivating the next generation is so important! Today I am chatting with Sandra Cravens - Christian homeschool family, homeschool hub coordinators and curriculum creators and world traveling missionaries about creating disciples within our children.  Want Homeschool Help? Not sure where to start or what to do next? Set up a consultation with me at https://www.rootedinfaithfamilyfarmlife.com/homeschool-consultation-services   Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription   Grab our 2026 Rooted In Planner - https://www.rootedinfaithfamilyfarmlife.com/store-search/search?keyword=Planner   Check out our Podcast Friends!   Blake's Hillside Charm - For all your homemade needs! I love her Blueberry Honey Soap and Chapstick! https://www.facebook.com/profile.php?id=61576586255740   www.mypillow.com They have the most amazing slippers! I am not joking when I say these will change your day! Make sure to use the code ROOTEDIN for up to 66% off your purchases! You won't regret it!   For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin   For all your deodorant and lotion needs I love https://toupsandco.com/lindsayspurrier and use the code ROOTED10 for a discount!   www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs!   Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com   Homeschool Materials from Christian Books at https://www.christianbook.com/page/homeschool   Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Eddie Pepitone joins us to talk about bathrobes, Greg Fitzsimmons, big butt Latina content, toasted skin syndrome, fish talk, his latest special The Collapse, his podcast Apocalypse Soon, Peter's graduation, my wanting to try ketamine therapy, peyote, Daniel's ongoing signature scent adventures, going to Milan for the olympics, Picasso, Tony's foot bath and more! Plus we did a round of JMOE, HGFY and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

What's the power structure in the Jets building between Darren Mougey & Aaron Glenn? Plus, Bart takes us inside his skin routine! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if some of the most trusted ideas about cholesterol, heart disease, grains, fat, and even exercise were never as solid as we were told—and the consequences are now showing up in weaker muscles, damaged guts, and rising chronic disease? Cardiologist and #1 New York Times bestselling author Dr. William Davis has spent more than a decade challenging the foundations of modern nutrition—from cholesterol myths to the hidden dangers of modern wheat. In this episode, we uncover what today's wheat does to the body that ancient wheat never did, why even one weekly “cheat meal” can disrupt inflammation and cholesterol for weeks, and what your doctor may not be telling you about statins, muscle loss, and the true drivers of heart disease. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Send me a question or story!In this week's podcast episode, I get to interview Allison Inga, DVM, DACVD who practices at Animal Dermatology Clinic in Robbinsville, NJ. We take a practical, clinician-focused look at the latest guidelines from the International Society of for Companion Animal Infectious Diseases (ISCAID) on the use of topical therapy in managing bacterial skin infections.Topical therapy is no longer just an adjunct — it's a central component of antimicrobial stewardship in dermatology. We review how the ISCAID guidelines support cytology-driven diagnosis, when topical therapy can be used as sole treatment, and how it helps reduce systemic antibiotic use in cases of superficial pyoderma and Malassezia dermatitis. 00:00 – Intro01:25 – Dr. Inga 03:50 – Advantages of Topical Therapy in Pyoderma Cases05:40 – Evidence of Using Chlorhexidine Percentages08:22 – Factors to Consider In Chlorhexidine Cases09:30 – Other Topical Anti-Septics to Consider10:44 – Diluting Bleach 13:50 – Addressing Concerns Around Bleach15:00 – Topical Antibiotic Use17:26 – Efficacy of Topical Therapy21:20 – Simple Things That Yield Good Results23:10 – Concurrent Use26:10 – Outro

Kingdom by Alexander McQueen (2003) + Lee Alexander McQueen (1969-2010) + Peter Eddegui's McQueen (2018) + Alexander McQueen: Blood Beneath the Skin by Andrew Wilson (2015) with  Alexandra Myshalov-Frank of Pied-Noir 3/5/26 S8E17 To hear the complete continuing story of The Perfume Nationalist please subscribe on Patreon. 

Get MORE Coaches Don't Play at our ⁠⁠⁠Patreon⁠⁠⁠Thank you to our Sponsors: Glow Room BC ⁠⁠Glow Room BC⁠⁠⁠ Laser & Skin spa. Mention coaches for 15% offStay tuned for Kyle's Children's Book ⁠⁠https://bit.ly/49SJXwV⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠⁠⁠⁠Kyle Bhawan⁠⁠⁠⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠⁠⁠⁠REVAY ⁠⁠⁠⁠⁠⁠----------------------------00:00 Iran-Israel-US war 18:50 BC Day-light savings 21:40 Yaara Candy23:50 Celebrity crowd funding 35:20 Designer lengha wars 48:02 Drowning in the shower 57:10 modern DIL's

Reflections from host Sarah Olivieri ... Who Builds the Plan Matters When strategic plans fail to achieve lift-off, it's usually because the process that was used to create them was flawed. I recently had a conversation about this with board and strategy expert Dr. Renee Rubin Ross, author of Inclusive Strategic Planning for Nonprofits, and it pushed me to think more deeply about something I see over and over again. Inclusion isn't a value statement. It's a design decision. And it's not optional if you want a great strategy that actually gets executed. The Real Problem Isn't the Plan Let's ask the real question. When a strategic plan stalls out, what's actually broken? Not because people are bad. Not because staff lack commitment. Not because boards don't care. It's usually because the people who are expected to carry out the work weren't meaningfully included in building the vision. Renee said something in our conversation that I think is the heart of it: "Who is involved in building the vision and building the goals really matters." Without the right people in the room, motivation drops. When motivation drops, capacity drops. When capacity drops, implementation stalls. It's not a personality problem. It's a systems problem. And, systems create behavior. Deciders, Builders, and Sharers One of the most useful frameworks Renee shared is her concentric circle model: Deciders – the group ultimately responsible for final decisions Builders – the group that helps create the vision and goals Sharers – stakeholders who provide input and perspective This framing adds clarity. Inclusion does not mean 40 people wordsmithing a sentence. It means being intentional about who participates at each stage AND making that visible. More detail doesn't equal more clarity. Clarity comes from defining roles. And when people understand their role in the process, something powerful happens. They lean in. Process Builds Motivation One of my favorite moments in our conversation was when we talked about why inclusive planning increases energy. Renee said: "If you feel like, wow, someone consulted me on this, I got to weigh in, so I feel more motivated." That's the mechanism. Motivation is not a personality trait. It's a byproduct of meaningful participation. When someone is handed a finished plan, they feel managed. When someone helps build the plan, they feel responsible. That shift alone can change your return per dollar invested in strategic planning. Because here's the truth: You don't need to convince people. Let the process do the convincing! Tell the Story of How You Decided This is the biggest mistake I see. Leaders announce decisions. They rarely explain the process behind the decision. But boards, staff, and stakeholders are not evaluating the decision itself. They're evaluating whether the decision-making process was any good. When people understand: What information was gathered Who was consulted What trade-offs were considered How capacity was evaluated They relax. Even if they disagree with the final outcome. Confidence in process builds trust in results. Three-Year Vision: Bold, Not Delusional I loved Renee's approach to visioning. Not 10 years. Not 20 years. Three years. Enough time to be meaningful. Short enough to be real. Her guided question during retreats: It's three years from now and you're celebrating. What are you celebrating? That question does something subtle but powerful. It moves people from anxiety to ownership. Nonprofit leaders often operate at capacity. Sometimes beyond it. If you ask, "Where do you see yourself in 10 years?" You'll get exhaustion. If you ask, "What are we celebrating three years from now?" You'll get direction. Skin in the Game I often think about the idea of skin in the game. The people who experience the consequences of decisions make better decisions. When staff who will execute the plan help build it, they bring constraints, creativity, and operational reality into the room. When new team members sit next to veterans in a facilitated discussion, something happens: Experience meets fresh eyes Caution meets creativity History meets possibility That's how alignment forms. And alignment unlocks capacity. Final Thought Inclusion is not consensus. Inclusion is clarity about participation. When people are clear on their role in shaping the future, motivation rises. When motivation rises, execution improves. When execution improves, opportunity expands. And that's why who builds the plan matters. About the Guest Dr. Renee Rubin Ross is a recognized leader on board and organizational development and strategy and the founder of The Ross Collective, a consulting firm that designs and leads inclusive, participatory processes for social sector boards and staff. Committed to racial equity in the nonprofit sector, Dr. Ross guides leaders and organizations in strategic plans and governance processes that deepen social change, racial justice, stakeholder engagement, and community strength. In addition to her consulting work, Dr. Ross is the Director of the Cal State University East Bay Nonprofit Management Certificate program and teaches Strategic Planning and Board Development for the program. Dr. Ross lives in Northern California. She is a past Board member of the Alliance for Nonprofit Management and a member of the Technology of Participation facilitator's network. Her Doctorate in Education and Jewish Studies from New York University explored parent participation in schools. Connect with Renee: Website- https://www.therosscollective.com/ Subscribe to our e-list- https://www.therosscollective.com/subscribe LinkedIN - https://www.linkedin.com/in/reneerubinross/ Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

WBS: Horror Con is Done #351  -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about Kelly Osbourne's current body shaming fiasco, the PB4WEGO license plate problem, Alex reveals his new music, and they listen to the newest track. They discuss the guy who used taco seasoning to steal $40k from Target, and no stars for Darby Allen's Uber driver. They discuss the real meaning of the Lion King Song, the largest baby born in New York, and the birthplace of Doritos. Brim explains what gets Within Brim's Skin.Write to Will Brimstone Kucmierowski

The monthly tradition continues, as we take a look back at the good, bad, and the ugly Ben and Skin show bloopers from the month of February.

Dealing with the task of sending a kid off to college in the very near future, Skin asked the rest of the members of the show if they were 18 now, would they want to go to college?

Here's Wednesday's show, featuring a look at the current burger wars happening between some very popular fast-food chains, should the Cowboys make a trade for an elite pass rusher, and the best February clips from the Ben and Skin show. 

In this episode, we sat down with Doris Day, MD, a board-certified dermatologist in New York City, who's 25-year long career focuses on longevity aesthetics. She discussed the most common cutaneous concerns among menopausal women, insights from Galderma's recent menopause survey, and how dermatologists can thoughtfully incorporate conversations about hormonal health into aesthetic consultations. 

Your acne might not "just" be hormonal. You can balance your blood sugar, take all the zinc in the world, and track your ovulation until you're blue in the face but if there is a deeper driver impacting your hormones from the gut, your skin will not budge. Today’s episode is personal. For four years, I struggled with acne. As a practitioner, the identity clash was real. I was doing "everything right" the clean diet, the omegas, the nervous system work yet my skin still wouldn't shift. It wasn't until I stopped guessing and actually looked at my microbiome data that everything changed. In this episode, we cover: The Internal Shame: The reality of dealing with acne as an active, health-conscious woman and why "just wash your face" or "cut dairy" is often the most frustrating (and ineffective) advice. The Microbiome Turning Point: What my comprehensive stool test actually showed methane overgrowth and infections—even though I didn't have "textbook" bloating or constipation. The "Science" of the Flare: How methane overgrowth and low diversity trigger inflammatory cytokines and endotoxins that show up directly on your face. The Hormone Recycling Loop: Why estrobolome dysfunction means your gut is literally recycling old hormones back into your system, wrecking your skin and your cycle. The Targeted Intervention: The exact 8-week herbal protocol, specific probiotic strains, and hormone support I used to finally move the needle. The "Stress" Trap: Why hand-balling the blame to "stress" is often a lazy way to avoid looking deeper at what is actually going on in the body. You don’t need more discipline. You don’t need to cut more foods or buy another expensive serum. You need better data. Your skin isn't broken; it's just sending you a signal that your gut-immune-hormone loop is out of sync. P.S. If you’re done guessing and want an actual plan to fix your skin and gut properly, let’s look at your data. You can book a free Gut Health Planning Call and we'll map out the root cause. Book here LINKS TO SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Book a Free Gut Health Planning Session HERE See omnystudio.com/listener for privacy information.

Drawn by local legend, four friends venture deep into the Adirondacks in search of the Hollow Men. When the forest begins to whisper back, what they find is a hunger older than flesh. Written By: Robbie HyneNarrated By: Patrick LuwisCollection Theme"Among Us": Stories about Aliens, Skinwalkers & Other InvadersOTHER CREDITS:Podcast Created, Produced & Edited by: Robbie HyneIntro & Outro Music by: Noah JamesPodcast Key Artwork by: Brendan Haley (insta: @haleydoodledo)Episode Artwork by: Robbie HyneFind and support our sponsors at: fableandfolly.com/partnersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now we call her the big fish. Not the Wendy's! Alpine Divorce on the rise. See omnystudio.com/listener for privacy information.

Here's Tuesday's show, featuring another edition of the Scroll Patrol, Skin details the magic of Magic City, the best burgers in DFW under 10 bucks, and what Cowboys players actually don't like about being a Dallas Cowboy

Skin does a report on the Magic City, the famous Atlanta establishment that is somehow very much in the news once again as the Atlanta Hawks are having a Magic City promotion, much to the disdain of one NBA player from Texas.

Beloved, Scientifically, we only access about 1% of the light spectrum and frequency bands. We call this "real," but it is only a fraction of what exists.While this may be FAR LEFT FIELD as you read this - it would be irresponsible of me NOT to share - in the month's ahead.Aliens, UFO's and what's ahead.RIGHT NOW WE ARE WITNESSING….Government secrecy is crumbling as its costs exceed the risks of transparency.Instead of chaos or Hollywood-style invasions, world leaders, scientists, and the media will gradually normalize extraterrestrial presence.This shift is less about seeing ships in the sky and more about a fundamental identity change—moving from cosmic isolation to realizing we've never been truly alone.The Big PictureWhat's Actually Happening Something remarkable is occurring at the cellular level of every human being on Earth right now. While spiritual communities have long discussed “DNA activation” and “ascension,” there's actually a fascinating interplay between cosmic physics and human biology driving these changes.The Science Behind the construct of the “Veil Thinning”Our sun creates something called a heliosphere - essentially a protective bubble that extends beyond our solar system. This barrier has historically filtered out much of the cosmic radiation and light particles coming from the rest of the galaxy.Fear is the primary anchor that keeps consciousness locked in the body. When the body starts to "shut down" during deep meditation or an exit, the ego panics. Letting go of the fear of other dimensions or of dying - is actually the key to truly living and exploring the beyond.Here's what's changing:* The sun itself is transforming - becoming whiter and brighter than previous decades* The heliosphere is becoming more permeable, allowing more interstellar particles through* Earth's gravitational field is also shifting, permitting more of these “light codes” to reach us* These aren't mystical concepts - they're measurable electromagnetic frequenciesWhat This Means at the Cellular LevelAccording to channeled information - the energies are interacting with our biology in specific ways:The Telomere Connection: The telomeres (protective caps at the ends of our chromosomes) are allowing electromagnetic frequencies to pass through the DNA coils. This is triggering genetic expressions that have been dormant - essentially “remembering” capabilities that were switched off long ago.Mitochondrial Changes: The energy-producing structures in our cells are adapting. The suggestion is that eventually, human cells will be able to hold light directly, potentially reducing our dependence on food for energy.Why We Feel So Tired: The fatigue many people experience isn't random. When these cosmic frequencies interact with our cellular structures, it creates a kind of beneficial stress - similar to how a sauna creates stress proteins that ultimately strengthen the body. Our systems are working overtime to integrate these new frequencies.Ascension Symptoms - not just for EmpathsExplained…..Many people report experiencing:* Chronic fatigue and disrupted sleep patterns* Heart palpitations* Ringing in the ears* Skin issues and sensitivities* Watery eyes* Feeling mentally “scattered” or anxiousYour body is literally acting as a conduit - pulling cosmic energy down through your personal energy field, processing it through your cells, and anchoring it into Earth's crystalline grid system. Where you have emotional, mental, or energetic blockages, this energy has to push through, creating discomfort.Why some people feel it more than others: It depends on where you are in relation to what's called “the singularity” - a convergence point of timelines:* Those “ahead” of it feel energized and clear* Those “in the middle” experience neutral observation* Those “behind” it feel heavy, sluggish, and lost* Earth is a “Free Will Planet”The Bigger Context? You Chose It. Earth holds a unique position in our galaxy as a free will zone. This means:* We've been largely left alone to develop and make our own choices* That changed with nuclear weapons - when the bombs dropped on Hiroshima and Nagasaki, the effects rippled through quantum fields across the universe, affecting beings everywhere* This triggered intervention - not control, but assistance from various cosmic intelligences who recognized that “the children found the matches”The Living Library ConceptThrough my experience as a intuitive and Akashic Reader, just as the astral has a library of resonance - the Earth is also a “living library” - for every animal species on this planet, there exists an extraterrestrial race that resembles it. This planet was seeded with incredible biodiversity as a kind of cosmic repository.The Hybridization ProgramsThere are ongoing programs creating human-extraterrestrial hybrid children. Some live on ships, others on Earth. The purpose isn't sinister - it's about creating beings who can be a genetic and frequency match for where Earth is heading, since not all current humans will be able to adapt to the higher frequencies.The Timeline We're InWe're currently about 75-78% through an 18-year window (2012-2030) that represents the most significant consciousness expansion in human history.Key markers “suggested”* 1987 (Harmonic Convergence): The starting gun for this shift* 2012: Earth/Gaia herself ascended; karmic laws that had been held in the grids were released* 2025: A year of pushing through density and difficulty - necessary preparation* 2026: A “one year” in numerology - about renewal, not repair; what we create this year sets the cycle for where we're heading through 2030* 2030: The completion of this particular ascension windowThe 3D/5D SplitRather than everyone moving to “5D” as a destination, what's actually happening is more nuanced:* Multiple dimensions exist simultaneously (it's called “multi-dimensional” for a reason)* We fluctuate through various density perspectives constantly* The 3D and 5D “timelines” are being pulled apart - people will increasingly experience very different realities based on their frequencyThe Human Hybridization HistoryOur DNA carries contributions from multiple cosmic sources:The Anunnaki (approximately 350,000 years ago): The primary encoders who created a significant jump in human evolution. They contributed what's called “Enki's gift” - dormant potential in our DNA that's now reactivating. RH negative blood is Anunnaki blood, which explains why RH negative women sometimes have difficulty conceiving - that blood carries programming that resists mixing with the standard human genome.The Pleiadian's contributed quantum aspects to our chromosomes.It's why we process in 12's and 24's. This isn't arbitrary - it's genetic encoding from these cosmic ancestors that determines how we can perceive dimensional realities. Currently, we can only process up to 12 dimensions; expanding beyond that will take approximately 3,000 more years of evolution.Practical Wisdom for Navigating This TimeHOW IT EFFECTS OUR NERVOUS SYSTEM AND MENTAL HEALTHWhen powerful energy waves hit Earth, many people experience anxiety spikes. Here's why:The brain's synapses can't always handle the acceleration of these frequencies. When the mind can't process what's happening, it spirals into fear responses - “I'm being attacked,” “something terrible is happening.” This creates anxiety that feels sourceless.The solution?Self compassion and for the love of God, get off social media. Ground yourself. Stay in your heart rather than your head. The heart processes feeling and compassion; the mind processes logic and fear. During intense energy periods, the heart is your anchor.The Self-Love ParadoxTrue self-love isn't “love and light” without boundaries. That's actually toxic because it:* Doesn't create self-worth* Doesn't allow you to know yourself* Avoids the necessary work of integrationReal self-love means:* Discovering the parts of yourself you've rejected* Learning to love what you've pushed into shadow* Integrating these aspects* Setting firm, compassionate boundaries with othersThe Awakening TruthAwakening isn't awakening to love and light - it's awakening to your trauma. You cannot skip straight to being an “ascended being” without walking through all your density. There are no shortcuts. You have to run the marathon.Key Principles for This Time* Go within, not without - All answers exist inside you. External teachers and resources are helpful, but they're not necessary if you can access your own inner knowing.* Feel, don't think - You don't think energy; you feel it. The ego wants timelines and logic; source wants to guide you through feeling and authenticity.* Surrender, don't trust - Trust is conditional (”I'll do my part if you do yours”). Surrender is unconditional allowing.* Internalize, don't externalize - Stop projecting onto external mirrors. Learn from what life shows you by looking inward.* Stay in compassionate detachment - Observe without judgment. Detach without disconnecting.* Release victimhood - The belief that “rogue aliens did this to us” or “we have no free will” is the ego avoiding responsibility. Starseeds and lightworkers are just as powerful as any cosmic being - they simply don't believe it yet.The Deeper MeaningThe purpose of this entire journey? To allow source - your higher self, your soul - to work through you in a state of non-resistance, creating healing and synchronicity for yourself and everything around you.We're not just passive recipients of cosmic change. We're active participants in ascending a planet - something that's never been done quite this way before.The “great experiment” is seeing if a free-will planet can raise its consciousness collectively, and we're well ahead of schedule.The work isn't easy. It requires releasing everything built from fear, trauma, and conditioning. It means becoming unrecognizable to those who knew the old version of you. It often means losing relationships that can't match your new frequency.But it's also the most profound opportunity any soul could choose - to be here, now, participating in this transformation.Stay in your hearts. Where your heart is, where your feeling is, where your compassion is - that's where we save each other. I truly believe every single soul here without question becomes free.Love, KassandraPS: If this lit up your heart and mind to go deeper into infinite love, then I'd love for you to experience the LIGHT BETWEEN ORACLE. Five Guides and a Five Layer Path…..The Five-Layer Path integrates intention rituals, intuitive card draws, ancient wisdom teachings, somatic practices, and multidimensional exploration to support your journey. With your purchase, you gain access to:* Tailored Guidance: Personalized oracle readings to answer your questions.* Your Place of Power: Tools to discover and transform disempowering states.* Self Hypnosis: Techniques to rewire the subconscious, enhanced by the Neuro-Nature Self Hypnosis App.* Soul Prayer: Contemplative practices to deepen your connection to inner wisdom.* Poetic Insights: A space to save reflections for creative expression and meaning.* Five-Layer Path for Integration: A holistic approach combining intention, intuition, ancient teachings, somatic practices, and multidimensional awakening.This journey helps you:* Gain Clarity: Understand what matters most and take meaningful action.* Reduce Self-Doubt: Reframe fear and confusion into empowering patterns.* Reconnect with Inner Wisdom: Strengthen your intuitive guidance.* Release Emotional Blocks: Heal through co-regulation and emotional release.* Enhance Creativity: Ignite new perspectives and creative expression.* Cultivate Mindfulness: Ground your energy and deepen your inner connection.* Navigate Life's Challenges: Approach obstacles with confidence and insight.* Transform Your Life: Embrace personal power and align with your larger vision.In essence, The Light Between Oracle Journey is a transformative framework that draws out your inner wisdom, guiding you to align with your personal power and purpose through the support of unique points of view with the playful integrity of the Chakra Centers, Universal Laws, Subtle Energy Bodies, Elements of Nature, and Circuits of Emotion. Want to be mind blown? Tap into my friends interview HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

Have you ever looked in the mirror and wished for a magic wand to get that perfect, glowing skin? In this episode, we're diving into the world of skincare secrets that actually work. From the latest laser treatments like PicoSure to the real deal on Botox — we're sharing what's worth your time and what's just hype.Join us as we chat about our own skincare adventures, including the gooey facials and laser treatments we've tried. We'll break down those fancy terms like Morpheus8 and exosomes in a way that makes sense, and yes, we'll even talk about Rogaine for hair growth (because who knew hair thinning was a thing?).We're getting real about what treatments make a difference, why Botox might be your skin's new best friend, and the surprising skincare tips the pros swear by. Plus, we'll share what's worth doing at home and what's just a waste of money.Whether you're a skincare enthusiast or a skeptic, this episode is for you. We promise to keep it fun, informative, and free of the usual BS. So, if you're ready to learn and laugh along the way, hit play and let's make your skin the star of the show.*P.S. No skincare products or lasers were harmed in the making of this episode.* Hosted on Acast. See acast.com/privacy for more information.

Why don't we talk about our skin more?! When you or your child is diagnosed with diabetes, you quickly realize the skin is in for a rough time. Endless pokes from needles, infusion sets, CGM wires. You make it work, but what if there was a better way? I'm talking Marie Schiller and Kent Manson – they've teamed up to help with a solution now and one they're working on for the future. The available now treatment is Site Hero – a recovery patch to help sites heal.. and – for the future - a way to scan an area and help identify better injection or infusion sites at home. This is a great and practical conversation. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Learn more about Site Hero and Healthy Sites here Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com 

You've cleaned up what you're eating. You read ingredient labels — most of the time. But what about what you wear for hours? In Part 2 of this series, we're looking at synthetic activewear — polyester, nylon, spandex — and the chemical treatments that don't show up on the tag, including PFAS and formaldehyde-based finishes. If leggings are your everyday uniform, this conversation matters. Because when something becomes your second skin, it deserves a closer look.

Agent Winters makes his way back to New York City, still intent on figuring out the mystery in front of him. Webber and Hawking dive deeper into a fiery situation only to find it goes far deeper than they were expecting.

I open up a real, unfiltered conversation about perimenopause and why so many of us feel confused, exhausted, and a little bit like we're “losing it.” I talk directly to moms who are doing “all the right things” and still don't feel good—physically, mentally, or emotionally. Instead of brushing symptoms off as “just getting older” or “just mom life,” I invite you to see them as messages from your body asking for attention, care, and support. I share how shifting hormones like estrogen and progesterone impact everything from your period to your mood, sleep, skin, energy, and even your tolerance for other people's nonsense. I reframe perimenopause as a sacred transition—not you falling apart, but you falling into alignment and meeting a new, more honest, powerful version of yourself. I walk you through simple tools like breathwork, rest, tracking symptoms, movement in micro doses, and getting real medical help so you stop suffering in silence. Most importantly, I remind you that feeling good is your birthright. You're not broken; you're evolving. The 12 signs I cover: Unpredictable periods Rage texting/posting Memory/brain fog Sore, swollen breasts Hot/cold flashes Crushing exhaustion Emotional whiplash Skin and hair changes Rising anxiety Heightened senses Low tolerance for BS 3 a.m. existential spirals Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Science of Skin, Dr. Elke Grönniger from Beiersdorf discusses her research on epigenetics and cellular rejuvenation, focusing on dehydromyricetin's role in demethylating the epigenome. The conversation highlights the shift towards preventative skincare, targeting the root causes of aging, and the importance of understanding the hallmarks of aging for future product development. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

Celebrities like Kris Jenner, Lindsay Lohan and Demi Moore have been showing up on red carpets with smooth, glowing skin that looks like the youthful radiance of a woman in her 20s. It's sparked a lot of interest in ageing backwards - but is it possible to do with skincare and professional treatments alone? We chat to Dr Michael Bassiri-Tehrani to find out the realities of these transformations and what you need to know if facial surgery appeals.Also in this episode: rediscovered products that are just as good as we remember, Bettina got a new fringe (!), and, as always, our MVPs of the week. Tune in, and links for products mentioned are here when you need them:Rediscovered beauty productsRevlon Illuminance™ Serum TintMavala SERUM FOUNDATIONEssie Gel Couture nail polish New fringe essentialsKitsch Eco-Friendly Creaseless Clips 4pc SetOz Essentials Two-Pack Hair Clips in Brown TYPEBEA 3-In-1Dry ShampooMira 100 Premium Titanium Radial Boar Brush - SmallKitsch hair towelMVPsDermal Therapy Anti-Ageing Hand BalmThe Ordinary Serum FoundationUltraviolette Extreme Screen SPF 50+ Hydrating Body & Hand SKINSCREEN™Dr MIchael Bassiri-TehraniFollow Dr Bassiri: @doctormbthttps://doctormbt.com/*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Thank you to our guest, Dr Michael Bassiri-TehraniFollow us on Instagram: @thatbeautypodcastFollow us on Tiktok: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/

Ben, Skin, and KT review the latest HBO show, “DTF St. Louis” starring Jason Bateman and David Harbour.

Mel and Hannah are back, and there’s a new mini in town! Hannah catches us up on baby Mila and newborn life. This week’s episode covers everything from red carpet glam to peeling heels, so strap in.First up, we’re talking cracked heels. You know that thick, dry heel skin that no amount of body lotion can fix? Hannah’s figured out how to get rid of it, but Mel also has some historically excellent (and gross) tools for anyone who gets weird satisfaction out of bits of dead skin coming off their feet. We break down what actually works on stubborn hard skin, how to avoid overdoing it (because yes, you absolutely can) and the one method that really delivers.Then, the ladies are joined by makeup artist and Senior Editor at Fashion Journal, Lara Daly, who has been perfecting her recreation of the 'Nina Park Lip'. If you’ve been watching red carpets lately and wondering why everyone from Emma Stone to Jessie Buckley’s lips look softly blurred, perfectly lined, but not overdone? That’s thanks to Hollywood makeup artist Nina Park. Lara tells us the secret to that diffused, pillowy lip finish, why precise liner placement matters more than overlining, and the skin-first approach that makes the whole look feel modern. Plus, does it work for everyday, not just the red carpet?And Mel finally puts the internet-famous K18 AirWash Dry Shampoo to the test. After blowing up on social media with claims it’s “not like other dry shampoos”, Mel gives her honest, unfiltered verdict: Does it actually absorb oil? Does it leave buildup? Is it worth the price tag? And who will love it — and who should skip it?Thank you to Lara Daly from Fashion Journal for joining us! Everything mentioned: Dermal Therapy Heel Balm Platinum Cerave SA Renewing Foot Cream K18 Airwash Dry Shampoo Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Hannah Furst and Melissa Mason Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

You've been lied to about age spots. Skin discoloration known as age spots isn't just “sun spots" and is not simply the result of getting older. In this video, I'll show you how to get rid of age spots naturally by addressing the root cause. Download Dr. Berg's Free Daily Health Routine:  https://drbrg.co/45qtO070:00 Introduction: What causes age spots?0:37 Age spots on hands and face 1:15 Age spot causes 2:16 Oxidative stress and hyperpigmentation3:56 Selenium and dark spots on skin6:45 Copper and age spots7:54 Clear skin tips If you have age spots on your face and hands, you're often offered lasers or creams that don't work or make matters worse. Hyperpigmentation, or age spots, is caused by melanin, the naturally occurring pigment in your skin that protects you from ultraviolet light and free radical damage. Dark spots on the skin are actually a protective mechanism.Melanin spots are caused by uneven melanin production, which means there's a problem with the regulator in the melanocyte, the cell that produces melanin. This is often caused by oxidative stress. Glutathione regulates melanin and reduces oxidation. Without enough glutathione, you can't regulate melanin, which can lead to melanin spots. Low selenium can cause your glutathione levels to decline. Two Brazil nuts per day offer all the selenium you need. You can also get selenium from shellfish. High-quality animal protein is vital for glutathione production. The demand for glutathione increases in menopausal women. If you're dealing with chronic stress, you'll also need more glutathione. Copper is a trace mineral that helps your body make melanin. Too much or too little copper can cause issues with melanin production. Zinc can help regulate copper. After working to increase your glutathione levels, it can take 30 days to 6 weeks to see improvement in your hyperpigmentation. In the meantime, try a vitamin C serum to address dark spots on the skin topically. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Savanna finally sits down with her ride-or-die, celebrity esthetician Candice, and let's just say this Bahamas trip was NOT what the brochure promised. Rock-hard beds, zero food, no towels, bed bugs, a shark that used Savanna as a chew toy, and somehow — they still had the time of their lives. If you've ever roughed it for the sake of the adventure (or accidentally eaten hand soap at a spa), this one's for you.Shop here now: https://www.savannaboda.com

Breast surgery is NOT one-size-fits-all.In this episode, I sit down with Dr. Hamilton to break down what patients really need to understand before choosing breast implants, a breast lift, or revision surgery.We talk about:• How to know if you need a lift, implants, or both • Why some women don't actually need implants • Implant size mistakes • Skin quality and long-term results • When to replace or remove implants • Common misconceptions about breast surgery • How surgeons determine the right plan for YOUIf you're thinking about breast augmentation, mastopexy, implant exchange, or revision surgery — this episode will help you understand your options before you make a decision.Because the goal isn't just bigger. It's balanced. It's safe. It's long-term results.

Hello! We're back with another Owning Your Sexual Self podcast! I'm so excited to have Dr. Mina on the show today! She is a Harvard trained, double board certified dermatologist with nearly two decades of clinical experience and the founder of The Skin Real. Her work focuses on helping women better understand their skin, especially through midlife, and moving away from overwhelming routines and conflicting advice. We talk about skin in a way that goes far beyond products and appearance, and why understanding what is happening in your body can change how you relate to yourself.In this episode:The problem with influencer driven routines and constant product pushingWhy we should focus on skin needs and personal goals instead of trendsThe REAL Skin method and what each step representsHow skin is a reflection of internal healthWhy the vulva belongs in skin health conversationsEstrogen changes in perimenopause and what happens to skin tissueBenefits and safety of vaginal estrogen for long term healthThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Wellness Sexpertise with Rachel Maine. Visit pure.shop/shop?sh=V9S5E8R and use my exclusive code MY9PU44 for 15% off your order!**Connect with Dr. MinaInstagram: @DrMinaSkin Podcast: The Skin RealHealthy Skin Habits Freebie Support the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Send a textIn this episode of Unwritten Beauty Talks, Katarina Forster sits down with Hannah Fleming, founder of MidAmerica Seminars and creator of the Mid-America Skin Seminar, to talk about building a supportive aesthetic community in the Midwest.They dive into why the Midwest esthetics industry is often overlooked, what inspired Hannah to create an in-person education experience for estheticians, and how community, collaboration, and continuing education can completely change your career trajectory. Hannah shares her personal journey of overcoming fear, stepping into leadership, and creating opportunities where none existed before.This conversation also highlights the importance of hands-on techniques like massage in advanced treatments, the power of networking with other professionals, and why staying passionate and invested in your education is key in an industry that's constantly evolving. Whether you're a new esthetician or a seasoned provider, this episode will remind you that growth doesn't happen in isolation, it happens in community.Use code HONEST30 for 30% off your ticket this Sunday, March 22ndTickets: https://midamericaskinseminar.com/Follow Hannah on Instagram: https://www.instagram.com/esthetics_by_hannah_ict/Episode TakeawaysThe Midwest aesthetic community is often overlooked and underservedBuilding a supportive community among estheticians is crucial for growthEducation and networking can elevate your career faster than skills aloneYour personal journey can inspire others to take actionFear doesn't disappear, you grow through itHands-on techniques like massage still matter in advanced treatmentsCreating welcoming spaces makes learning more powerfulContinuing education is an investment, not an expenseThe aesthetics industry is constantly evolvingCollaboration creates more success than competitionChapters00:00 Introduction to the Midwest Aesthetic Community03:03 Inspiration Behind the Event05:55 Building a Community of Aestheticians08:56 Event Details and Structure11:59 Personal Journeys in Aesthetics14:54 The Importance of Education and Networking17:53 Overcoming Fear and Embracing Opportunities20:58 Future Aspirations and Business Ventures23:55 The Role of Passion in Aesthetics26:42 The Significance of Massage in Aesthetic Treatments29:50 Advice for New Aestheticians32:42 Final Thoughts and Encouragement

It’s not every day we get to spend time with Sydney’s best-kept skin secret. That’s why Amy Clark took over the You Beauty studio this week to bring you an interview with facialist of 30 years, Carina Gross. Long-time You Beauty listeners may know Carina as the owner of Belaméres skin clinic and the creator of the ‘fairy Dust’ skin treatment. She’s worked with thousands of women on their skin goals (including You Beauty’s own Leigh Campbell!), and specialises in a non-invasive, no bullsh*t approach to achieving healthy skin. On this episode of The Formula, Carina reveals the under-the-radar technologies and treatments no one else is really talking about, and the one thing that can make a major difference in your skin, starting tomorrow. She also unpacks the most common skin concerns she sees in clinic and why we see our skin change after 40, and shares the skincare analogies that settle the debate of whether consistent skincare or consistent skin treatments will deliver better results. Plus, Carina takes us inside her bathroom and breaks down her simple skincare routine (hint: it includes some little-known brands she reckons deserve more hype), along with her current spendy and savey product recommendations that shocked Amy to the core. EVERYTHING MENTIONED: Beauté Pacifique Chaperone Serum, $129. Beauté Pacifique Chaperone Day Cream, $149. Nimue Cleansing Gel Lite, $90. Beauté Pacifique Puffy Eyes Gel, $99. GERnétic skincare. Victoria Beckham Beauty The Foundation Drops with TFC8®, $185. IT Cosmetics Your Skin But Better CC+ Cream SPF50, $82. Batiste Original Dry Shampoo, $13.70. FOR MORE WHERE THIS CAME FROM: Hosts: Amy Clark Guest: Carina Gross Producers: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Some bones are only skin deep! In many species of reptiles, mammals, and amphibians, bones called osteoderms develop within the skin, serving as body armor, additional muscular support, display features, or any number of other functions. This episode, we explore the extraordinary diversity of osteoderm anatomy, we take a tour through the many and varied osteoderms of Earth history, and we investigate a long list of hypothesized functions for these unusual bones. In the news: reptile skin, dinosaur quills, dinosaur bites, and cannibal snakes. Time markers: Intro & Announcements: 00:00:00 News: 00:06:25 Main discussion, Part 1: 00:46:35 Main discussion, Part 2: 01:26:35 Patron question: 02:24:05 Check out our website for this episode's blog post and more: http://commondescentpodcast.com/ Join us on Patreon to support the podcast and enjoy bonus content: https://www.patreon.com/commondescentpodcast Got a topic you want to hear about? Submit your episode request here: https://commondescentpodcast.com/request-a-topic/ Lots more ways to connect with us: https://linktr.ee/common_descent The Intro and Outro music is “On the Origin of Species” by Protodome. More music like this at http://ocremix.org Musical Interludes are "Professor Umlaut" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

Most people think protecting their skin starts with something you put on it.The truth is, the foods you choose every day can influence how your skin responds to sunlight, how well it repairs itself, and how quickly it shows signs of aging.In this episode, I'm sharing how nutrition plays a major role in building healthier, more resilient skin from the inside out.We'll explore the nutrients that help support your body's natural defenses, why modern diets often leave skin underprotected, and the simple dietary shifts that can help you maintain a healthy glow while supporting overall wellness.On this episode, you'll learn: One powerful nutrient that helps protect your skin like a natural sunscreen (0:05)Which foods deliver the best sources of omega-3s to support smoother, healthier-looking skin from the inside out (1:20)How vitamin C supports collagen and skin resilience — plus my simple trick to help your body absorb more of it (2:30)The most effective way to raise your vitamin D levels safely and support healthy, glowing skin year-round (5:00)Thank you to our sponsors! Check them out: Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Light (00:00:47) Physics of Light (00:01:57) Light & Body, Rods & Cones, Skin, Seasons & Melatonin (00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure (00:08:32) Sponsor: ROKA (00:09:47) Tool: Melatonin Levels & Reduce Night Light (00:10:31) Light, UVB, Skin Exposure, Testosterone & Estrogen, Fertility (00:13:54) UVB Light & Improved Pain Tolerance (00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers (00:18:25) Sponsor: AG1 (00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure (00:21:24) Enhanced Immune Function & UVB Light, Tool: Winter Light Exposure (00:23:45) Light, Wound Healing, Hair & Nail Growth (00:25:11) Tool: Mood, Dopamine & Avoid Nighttime UVB Light (00:27:46) Sponsor: Function (00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing & Scars; Mitochondria (00:33:06) Offset Age-Related Eyesight Decline, Red Light (00:37:22) Tool: Red Light Protocol, Frequency & Timing (00:40:02) Red Light for Shift Workers (00:41:42) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices