Podcasts about Skin

Creating a healthier home does not require perfection or an overwhelming overhaul of your lifestyle. In this practical and empowering episode, Shawna Holman, founder of A Little Less Toxic, shares how moms can reduce everyday toxin exposure in a realistic and approachable way. We talk about the biggest sources of hidden toxins in personal care and household products, how to make simple swaps without stress, and why progress matters more than doing everything at once. Shawna also explains how toxin reduction supports skin health, immune resilience, and overall wellbeing for the whole family. This episode will leave you feeling confident, capable, and encouraged to take small steps that make a meaningful difference. Topics Covered In This Episode: Reducing toxins in the home Simple low-tox product swaps Skin health and toxin exposure Safer personal care choices Creating a healthier family environment Show Notes: Learn more about A Little Less Toxic Follow @alittlelesstoxic/ on Instagram Watch A Little Less Toxic on YouTube Channel  Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate, private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website I'm a wife, mom, friend and more. I'm a credentialed teacher staying home with my little ones, teaching them and anyone interested how to live a little less toxic. One day, one product, one meal at a time. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

What if the way you age isn't just about time and genetics—but about your beliefs? What if your face, your energy, your vitality are shaped not only by biology but by what we might call your belief biology? In this episode, Harmony Slater sits down with Angelika Anagnostou, a practitioner of the Life Alignment methodology, to explore a radically different perspective on rejuvenation—one that blends the science of consciousness with the body's innate intelligence.   Disclaimer: The information shared in this episode is for educational and entertainment purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The views and experiences expressed by the host and guest reflect their personal perspectives and practices and should not be interpreted as medical claims. Always consult a qualified healthcare provider before making changes to your health routine or discontinuing any medical treatment. Neither Finding Harmony Podcast, its host, guest, nor production team assume any responsibility or liability for any actions taken based on the content of this episode.   IN THIS EPISODE: What “belief biology” means and how your thoughts directly shape how you age The science of biophotons: how your cells literally emit light—and how your emotional state changes that light Why your body is your most faithful servant and responds to every instruction you give it The morphogenetic field: the collective agreement about aging that most of us unconsciously follow Ellen Langer's “Clockwise” study: how elderly participants reversed biological markers of aging How emotions get stored in the face and body—and how to release them The difference between fighting aging and reconnecting with your original energetic blueprint Why presence and the power of the present moment are the keys to rejuvenation Harmony's personal story of healing her eyesight without surgery Practical steps you can start today: observing the thoughts you direct toward your body How the Life Alignment method creates a meditative space for reprogramming the body The seven codes for rejuvenation and radiance (preview)   Chapters 00:00 Welcome to Finding Harmony: Ancient Wisdom Meets Modern Life 00:42 Belief Biology: Rethinking Aging, Beauty & Vitality 04:04 Meet Angelica: Why Rejuvenation Starts From Within 07:20 The Age ‘Download': How Birthdays Trigger Beliefs in the Body 09:53 Mantras, Biomarkers & the Body Listening to Your Commands 13:37 Stress, Presence & Life Force: The Fast Track to Looking Younger 16:11 Biophotons and Inner Light: The Science Behind Radiance 18:34 Life Alignment Method: Quiet the Mind, Reprogram the Body 20:13 Your Original Blueprint: Sacred Geometry, Energy Codes & Choosing Your Form 22:33 Consistency Creates Change: Building a New Identity Beyond Old Conditioning 25:36 Where Science Is Pointing: Quantum Physics and the Future of Healing 26:45 Biohacking vs Mind: The Energy Field Behind Healing 27:15 Ellen Langer's ‘Clockwise' Study: Reversing Aging Through Context 29:00 DNA, Entanglement & the ‘Biology of Belief' Explained 30:07 The Aging Script: How Midlife Retraction Programs the Body 31:37 Cancel the ‘Shut Down' Narrative: Watch Your Self-Talk 32:36 Field Consciousness & Radical Healing Stories (Organs, Skin, Vitality) 34:20 Beyond Genetics: You're the Engineer of Your DNA & Patterns 35:32 What to Expect in the Masterclass: Emotions in the Face + ‘Spiritual Botox' 37:18 How the Group Chooses the Focus Area + Spinal Energetics Recalibration 39:30 Dates, Details & One Practice to Start Now: Catch the Thought Loop 42:05 Mirror Work & Playfulness: Reprogramming Beauty Beliefs (Salma Example) 44:24 Final Invitation + Podcast Wrap: Where Rejuvenation Really Begins   GUEST BIO: Angelika Anagnostou is a practitioner of the Life Alignment methodology who helps people reconnect with their innate intelligence and energetic blueprint. Her work focuses on using consciousness, energy, and direct experience to facilitate deep healing, rejuvenation, and personal transformation.   Find Angelika on IG: https://www.instagram.com/living.alchemy Find Angelika online: http://www.iamwellness.in   SPECIAL OFFER: Join Harmony and Angelika for the Inner Rejuvenation Codes masterclasses: February 21 and March 7, 2026. Plus a 6-week program launching at the end of March 2026. https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

In this milestone 100th episode of the Science of Skin podcast, Dr. Ted Lain and Dr. Patti Farris reflect on their journey, discussing impactful studies in dermatology, the importance of skincare for menopause, the definition of skin quality, and the integration of Eastern and Western medicine. They also explore the gut-skin connection, the issue of human trafficking in dermatology, and highlight pioneers in the field. The episode concludes with insights into the business of skincare and a heartfelt thank you to their loyal listeners. Takeaways This is episode number 100 for the science of skin podcast.We have a very loyal following.The antioxidant study debunked previous misconceptions.C.E. Ferulic remains foundational in skincare.The sandwich technique affects retinoid efficacy.HRT is crucial for managing menopause symptoms.Skin quality metrics are essential for patient satisfaction.Integrating Eastern medicine can enhance treatment outcomes.The gut-skin connection is scientifically supported.Human trafficking awareness is vital for dermatologists. DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

En el programa de hoy, te hablo de las nuevas mochilas lanzadas por Salomon.Estas son las características esenciales de los 3 modelos que te describo en el programa:S/LAB Ultras 12-Bolsa extraíble para telf.-Nuevos soft flask-Carcaj no incluido-200€Gravel Skin 4-4 litros de capacidad-compartimento trasero con cremalle vertical-110€Gravel Concept 2 Skin-2 litros de capacidad-135 gramos-diseño de espalda en "X"-170€Contacto:juan@ellaboratoriodejuan.com

Savanna's breaking down the exact manifestation method that changed everything for her.She's getting brutally honest about why most people fail at manifesting (hint: you're probably doing it wrong), the one financial rule her dad taught her that keeps her from going broke, and why your "supportive" friends might actually be holding you back. If you're ready to stop dreaming small and actually become that girl, this episode is your sign. Fair warning: she's about to face some sharks, so this could be the last one. (Manifesting it's not though.)Shop here now: https://www.savannaboda.com

Healthy Lifestyle 2-14-26 Tomy Biton - Treating Your Hair Like You Treat Your Skin by JVC Broadcasting

What if one of the most powerful tools for detoxification, brain health, hormone balance, and healthy aging was something you could grow in your kitchen? In this science-packed episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with renowned nutritional biochemist Dr. Jed W. Fahey — the pioneering researcher behind the discovery of the extraordinary chemoprotective power of broccoli sprouts. After 27 years at Johns Hopkins University School of Medicine, where he directed the Cullman Chemoprotection Center, Dr. Fahey explains why sulforaphane — derived from glucoraphanin found abundantly in broccoli sprouts — activates your body's own protective systems at the cellular level. Dr. Anna shares her personal clinical experiences using sulforaphane-rich compounds to support detoxification pathways, immune resilience, abnormal Pap smears, skin health, neurocognitive protection, and hormone balance — especially in midlife women. In this episode, you'll learn: What sulforaphane actually is (and why it matters) How it activates phase II detoxification pathways Why broccoli sprouts are more potent than mature broccoli Neuroprotective and brain benefits Research around skin and melanoma protection Dosage guidance for sprouts vs. supplements How to safely incorporate them into your daily routine This isn't about trendy superfoods. It's about turning on your body's built-in defense systems. Small daily choices. Powerful cellular protection.   Key Timestamps 00:01 – Welcome & why broccoli sprouts matter 03:14 – Broccoli sprouts vs. mature broccoli: what's the difference? 06:21 – What exactly is sulforaphane? 09:24 – Phase II detoxification explained simply 15:23 – Dr. Anna's powerful clinical case using sulforaphane 17:31 – Brain health & neurocognitive benefits 24:43 – How much should you take daily? 31:24 – Skin health & melanoma research 33:35 – Food vs. supplement: dosage considerations 42:13 – One big takeaway for healthy aging   Memorable Quotes "This isn't about complicated science. It's about small daily choices that protect your cells." "Sulforaphane switches on your body's own protective systems." "Broccoli sprouts are foundational — not optional — for longevity." "We want to help and do no harm." "You were made for vitality."   Connect With Our Guest Dr. Jed W. Fahey

Today, I've got a conversation that goes deep into the cutting edge of regenerative skin health with two exceptional guests: Debbi Barber, founder and muse of Vitali Skincare, and Dr. Jordan Plews, a biochemical engineer and stem cell researcher. We discuss the science and practical realities of exosomes, stem cells, and copper peptides—breaking down not just what makes skin look younger, but what truly keeps it biologically healthier and more resilient as we age. Visit https://www.vitaliskincare.com/?ref=Nat20 and use code Nat20   Episode Timestamps: Welcome and podcast purpose ... 00:00:00 Shift from beauty to science and health ... 00:09:23 GHK-Cu's role in longevity and skin repair ... 00:10:15 Dr. Plews on regenerative medicine and stem cells ... 00:11:14 From peptides to exosomes: product evolution ... 00:13:35 Stem cell exhaustion and need for exosome signaling ... 00:14:07 Copper peptides vs. exosomes: complementary actions ... 00:18:00 Why source and age of exosomes matter ... 00:25:20 Quality, safety, and labeling in exosome products ... 00:35:01 How exosomes and peptides benefit skin deeper layers ... 00:44:35 Visible results: barrier, redness, scars, texture ... 00:58:05 What to expect: younger vs. older skin ... 01:00:01 Proof and stories: customer transformations ... 01:01:59 More isn't better: exosome dosing myth ... 01:07:03 Supporting ingredients: vitamin C, glutathione, SOD2 ... 01:11:31 Skin as a window into systemic aging ... 01:19:08 The future: personalized, organ-targeted exosome therapies ... 01:24:02   Our Amazing Sponsors: Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order.   Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. PW1 by Puori — A clean, high-quality whey protein that's third-party tested for over 200 contaminants and smooth enough to feel like a treat while supporting muscle, metabolism, and bone strength. Go to puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

It's been a while, but the wait is over. Dr. Chioma Agha-Ayorinde returns to bridge the gap between clinical skincare science and immersive audio drama.In this re-introduction, we unveil the new direction of Grow and Glow: a cinematic evolution into Skin Theater. Join us as we move beyond standard beauty tips into a narrative world of skin health, barrier repair, and medical mystery.The theater is officially open. The official trailer for our first season drops next Friday.

https://linktr.ee/AlmostDoneStu

"It's important to clarify that most patients will experience and at least some side effects—and often several. So prevention really means reducing severity, complications, and long-term impact rather than avoiding side effects altogether. This process starts before radiation begins and continues throughout the treatment and includes dental evaluation, baseline swallowing assessments, and thorough patient education," ONS member Astrid Amoresano, RN, OCN®, lead oncology nurse specialist at New York Proton Center in New York, NY, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about side effects of radiation for head and neck cancer. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0 Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by February 13, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to radiation side effects in people with head and neck cancer. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Cancer Symptom Management Basics series Episode 301: Radiation Oncology: Side Effect and Care Coordination Best Practices Episode 128: Manage Treatment-Related Radiodermatitis With ONS Guidelines™ ONS Voice articles: Highly Localized, Precision Radiation Therapies Require Nurses to Drive Care Coordination, Patient Education IMRT Shows Similar Quality-of-Life Outcomes to Proton Therapy in Head and Neck Cancer How to Handle Even the Worst Radiation Therapy Side Effects ONS book: Manual for Radiation Oncology Nursing Practice and Education (fifth edition) ONS courses: ONS/ONCC® Radiation Therapy Certificate™ ONS Oncology Symptom Management Clinical Journal of Oncology Nursing articles: The Role of Advanced Practice Providers in Radiation Oncology in 2025 Systematic Review of Malnutrition Risk Factors to Identify Nutritionally At-Risk Patients With Head and Neck Cancer Effects of a Nurse-Initiated Telephone Care Path for Pain Management in Patients With Head and Neck Cancer Receiving Radiation Therapy Radiation-Induced Skin Dermatitis: Treatment With CamWell® Herb to Soothe® Cream in Patients With Head and Neck Cancer Receiving Radiation Therapy ONS Radiation Learning Library ONS Symptom Intervention Resources ONCC: Radiation Oncology Certified Nurse (ROCN™) American Cancer Society CA: A Cancer Journal for Clinicians article: American Cancer Society Head and Neck Cancer Survivorship Care Guideline Cancer Survivors Network: Head and neck cancer Head and neck cancer resources Radiation therapy resources American Society of Radiation Oncology National Cancer Institute: Common Terminology Criteria for Adverse Events (CTCAE) National Comprehensive Cancer Network To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "Many tumors in the region are very radiosensitive, and radiation can be used either as definitive treatment or after surgery to reduce the risk of reoccurrence, but in many cases, radiation is combined with chemotherapy to improve local control. Because so many vital structures are located in this small complex area, radiation allows us to treat the cancer while minimizing the need for extensive or disfiguring surgery." TS 2:40 "The most common acute side effects of head and neck radiation: effects to the mouth, the throat, the skin, and the energy level. Patients often experience a mucositis, pain or sore throat, difficulty swallowing, dry mouth, or thick saliva, and taste changes. Skin irritation and redness in the treatment field is also common and can progress to dry and moist desquamation. Fatigue is another frequent side effect and tends to build as treatment progresses. Emotional and psychological distress are also very common in this patient population and can have an impact on daily function and quality of life. Side effects usually develop gradually, often beginning in the second and third week of radiation and may be more severe or have an earlier onset in patients receiving concurrent chemotherapy." TS 4:02 "Pain management is essential so patients can continue eating and drinking. Supporting the energy level and maintaining hydration are also key, as fatigue and dehydration can significantly worsen other side effects. Oral care protocols help manage mucositis and nutrition support may include supplements or enteral feeding if needed." TS 11:24 "Sexual health might not be the first thing nurses think of in regard to head and neck radiation. … But even though radiation for head and neck cancer doesn't involve the reproductive organs, it can still have a significant impact on sexual health and intimacy. Like fatigue, pain, dry mouth, changes in speech and visible changes in appearance can all affect body image and relationships." TS 14:52 "One of the common misconceptions is that side effects end when radiation ends. In reality, some effects peak afterward or become long term. Xerostomia, or dry mouth, and taste changes are good examples. While some patients improve, others adjust to a new normal where dry mouth and altered taste are permanent." TS 19:53

The post Behind the Bottle Part Deux: A Scientific, Socratic Squawk on Sensitive and Susceptible Skin appeared first on JDDonline - Journal of Drugs in Dermatology.

On this week's celebratory 260th episode, Gay Jon joins us to unleash the eerie, otherworldly seduction of Under the Skin on Brandy Joe, while Jeremy is consumed by the claustrophobic terror of Swallowed. Time Stamps: Under the Skin - 33:55 Swallowed - 51:07 We'd love to hear from you! Send your terrorgrams to scaringissharing@gmail.com. Also, check out all the other awesome shows coming at you from the Planet Ant/Planet Ant Podcast multiverse! Check out more here: https://linktr.ee/scaringissharing

In this week in Ben & Skin history, we look at the time Skin was an enemy of the state in Canada, plus The Sports Inferno with Carl Spoon & Rational Bill force a wholesome female Broncos blogger to use profanity. 

Four years after our original antibiotic myth-busting episode (Ep 60), we're back with Dr Riati Scarborough to talk antibiotic prescribing habits. This time we're joined by fellow stewardship expert Dr Laura Hardefeldt, and this time we're asking the harder question: Have we actually changed?The good news? Some prescribing habits are shifting. We're seeing shorter courses and less ‘just in case antibiotic usage. But let's not pat ourselves on the back too quickly. Because some of our most entrenched habits are still alive and well, like how we treat skin disease, and our ongoing love affair with amoxiclav.This episode is a practical, clinically grounded update on what the evidence says in 2026 - and how to make realistic changes without compromising patient care.We cover:Why skin disease remains the single biggest driver of antimicrobial resistance in small animal practice, and what to do about itAmoxicillin vs amoxiclav: when de-escalation is not just safe, but smarterWhy convenience (you know the brand we're talking about right…) is not a clinical indicationTrimethoprim-sulphonamide and the real story on KCS riskDentals, heart murmurs, and what prophylaxis actually looks like in 2026Simple in-clinic stewardship strategies that genuinely shift prescribing behaviourThis isn't about perfection. It's about progress.If you'd like effective antibiotics to still exist in five to ten years…This episode is essential listening.Find out how we can support you in your vet career at ⁠⁠⁠⁠⁠⁠⁠thevetvault.com⁠⁠⁠⁠⁠⁠⁠.⁠Subscribe to our weekly newsletter⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for Hubert's favourite clinical and non-clinical learnings from the week.Grab one last handful of spots in the Maldives for our surf/dive vet conference with ⁠Vets On Tour⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tips and Timestamps3:03 Progress in prescribing habits including UTI durations and surgical prophylaxis4:55 Skin disease as the biggest problem area in small animal practice7:01 Topical therapy versus systemic antibiotics for skin conditions9:28 Deep pyoderma and the new consensus statement11:00 Gut bacteria as a source of resistant infections12:41 Rise of MRSP, methicillin-resistant Staphylococcus pseudintermedius14:00 Amoxicillin-clavulanate overuse16:47 Vets on Tour conferences advertisement18:08 Pharmacology refresher on amoxicillin, amoxicillin-clavulanate, and cefovecin19:45 Why cefovecin is classified as high importance, vs the convenience argument for cefovecin in cats22:56 Long-acting amoxicillin injections as an alternative24:00 Getting amoxicillin back on the shelf24:53 Communicating antibiotic choices to clients29:32 Dental antibiotics and debunking the heart murmur myth34:07 Subclinical bacteriuria and stopping cultures in asymptomatic patients38:30 Reassessing the dry eye risk of trimethoprim-sulfonamide41:43 Antimicrobial stewardship trial using colour-coded pharmacy shelves

Spring is right around the corner and as the weather changes and things begin to bloom, that also means the onset of allergy season. Last fall, we sat down with Tina Sindher who shared that while allergies may be affecting more people worldwide, prevention is playing catch up. If you're someone or know someone who lives with environmental or food allergies, we hope you'll tune into this episode to hear some of Tina's strategies for better managing these conditions.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Sayantani (Tina) SindherConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Tina Sindher, a professor of medicine and allergy at Stanford University.(00:01:50) Inside the Immune ResponseWhy our immune systems trigger allergic reactions.(00:03:31) Genes vs. EnvironmentWhether genetics or environment drive allergy risks.(00:06:39) The Microbiome FactorThe role of the microbiome and early exposures in prevention.(00:07:51) A Global Allergy SurgeHow global allergy trends reveal rising health challenges.(00:10:29) Potent Food TriggersWhy some foods cause stronger and faster reactions.(00:12:23) Emerging RisksWhether Alpha-Gal signals new emerging allergy risks.(00:14:21) Multi-Food AllergiesHow multi-food allergies complicate diagnosis and treatment.(00:17:36) Preventing Allergies EarlyWhy early food introduction may help prevent allergies.(00:19:28) Skin's Role in AllergiesThe importance of infant skin health in allergy development.(00:22:13) Testing LimitationsThe limits of current testing methods to truly diagnose allergies.(00:23:47) Standard Testing ProcedureThe current methodologies deployed when testing for allergies.(00:26:02) New TherapiesHow new therapies like OIT and Xolair are reshaping treatment.(00:30:24) The Future of AllergiesThe potential of combined therapies to aid in allergy treatment.(00:33:07) Managing Seasonal AllergiesHow to manage seasonal allergies effectively at home.(00:35:41) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Die Kantonstierärztinnen von Zürich und Schaffhausen sowie der Zürcher Bauernverband haben vor einer Ausbreitung von der hochansteckende Rinderseuche «Lumpy Skin» gewarnt. Die Krankheit breitet sich derzeit in Frankreich aus, weshalb über 3000 Tiere getötet wurden, um die Rinderseuche einzudämmen. Weitere Themen: · Ein früherer Zürcher Staatsanwalt ist rechtskräftig wegen Amtsmissbrauchs verurteilt. Der 58-Jährige hatte bei der Einvernahme eines streitenden Paars die Nerven verloren und sie als «Chindergärtler» beschimpft. · Die Kantonspolizei Zürich hat nach mutmasslichen Angriffen auf Männer sechs Jugendliche verhaftet. Ihnen wird vorgeworfen, ihre Opfer unter dem Vorwand eines Treffens mit einem angeblich minderjährigen Mädchen nach Embrach gelockt und dort verprügelt und teilweise ausgeraubt zu haben. Laut Kantonspolizei handelten sie als sogenannte «Pädo-Hunter», die sich gemäss einer SRF-Recherche teilweise aus rechtsextremen Kreisen formieren.

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On today's solo episode, I'm kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you're focused on improving your skin, sleep, nutrition, or overall wellness, I'm sharing the foods, supplements, workouts, and habits that have helped me the most. I dive into skin foods, protein and amino acids, beauty sleep, at-home skin tools, hair and body care routines, and more. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger.This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That's Rula.com/dreambigger – mental healthcare that's actually built to last.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Should women demand employers to pay MORE to cover their beauty costs? Women are paying out of pocket to be seen as credible, competent, and professional at work. Hair. Skin. Clothes. Time. Money. Face lifts. All of it. Not to mention the societal expectation that women should remain youthful, polished, and "camera-ready" especially when in a visible position whether it's in leadership, on stage, or otherwise. Spicy, right?In this episode, I sit down with Eleanor Beaton, powerhouse CEO and founder of Safi Media, to talk about why these costs are not vapid vanity, but part of the infrastructure of expectation and what is required to stay relevant, and why pretending otherwise keeps women underpaid and exhausted.Listen, I pushed back HARD on how outrageous this idea is - but also, WHAT IF it could be a way forward for us as women? We chat about the economics of beauty standards, ageism in the workplace, and why professional women are stuck absorbing costs, financial and emotional, just to appear relevant and polished.Eleanor peels back the curtain on why grooming, wardrobe upgrades, and even the ruthless battle against gray hair aren't just personal choices, they're part of a larger social infrastructure expected from women in high-visibility roles. We get real about the financial toll (think: $20,000+ a year!) and the invisible expectations that men just don't face. If you're an entrepreneur, founder, or ambitious woman in a corporate setting, you'll learn why it's time to stop treating these “upkeep” expenses as shameful and start seeing them as legitimate business investments.We also talk about negotiating for the true cost of visibility, dismantling patriarchal narratives, finding the right communities for support and strategic advice, and why transparency and discernment are superpowers for the next generation of female leaders. This episode isn't just a conversation, it's an invitation to step up, get strategic, and redefine what it means to show up powerfully in a culture that's overdue for a change.We talk about:The hidden costs of female professional visibilitySocietal beauty standards and agingThe gender wage gap and structural imbalancesNegotiating compensation as infrastructureEmotional impact of relevance and confidenceThe power of networks and access to informationDiscernment in choosing professional communitiesTimestamps:00:00 Choosing Gray: A Personal Choice03:11 Blind Spots and Relevance08:16 Beauty Expenses and Tax Challenges10:32 Accounting for Appearance Costs13:03 Gender Stereotypes and Ageism Debate19:07 Negotiating Workplace Costs20:47 Negotiation Tips for Employment Logistics26:24 Confident Women in Daily Life29:36 Empowering Women Entrepreneurs33:29 Structuring Success for Entrepreneurs35:18 Discernment and Evolving StandardsPrefer watching on YouTube? https://youtu.be/crrVBwgUfSo—---------------------------------------------------------To Connect With Eleanor:LinkedIn: https://www.linkedin.com/in/eleanorbeaton/Instagram:https://www.instagram.com/eleanorbeaton/Website: https://eleanorbeaton.com/To Connect With Me:Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

Get MORE Coaches Don't Play at our ⁠⁠Patreon⁠⁠Thank you to our Sponsors: Glow Room BC & Crown Tents ⁠Glow Room BC⁠⁠ Laser & Skin spa. Mention coaches for 15% off⁠Crown Tents & Party Rentals:⁠⁠⁠ Mention the pod for 10% offStay tuned for Kyle's Children's Book ⁠https://bit.ly/49SJXwV⁠⁠⁠⁠⁠⁠⁠Follow Gurk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Gurveen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Desi Dontdoze Playlist⁠⁠⁠⁠⁠Producer/Audio Engineer ⁠⁠⁠⁠⁠Kyle Bhawan⁠⁠⁠⁠⁠Song "Be Like That" by⁠ ⁠⁠⁠⁠REVAY ⁠⁠⁠⁠⁠----------------------------00:00 Swim or die 07:00 time of death vs being found  11:53 Nancy Guthrie ransom16:20 Bad Bunny Super Bowl   19:00 Olympic playdate24:04 giggly wiggly bindi 28:15 banning indian tourists 46:30 Paying for BIL's wedding 57:05 bringing up his exes 1:02:40 Did he actually wait for me 

WBS: Only Love No H8 #348 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about San Francisco's recent March for Billionaires, Alex professes his disdain for the current tax bracket system, and they argue about Warren Buffett and his philanthropy. They discuss Valentines Day, and Fashion Week NYC. They discuss the Half-time show, how Bad Bunny was incredible, and how Puppy Bowl's viewership well surpassed Kid Rock's pre-taped and lip-synched show. Brim explains what gets Within Brim's Skin.

Skin deep? Never underestimate the power of a Jewish custom.

In this episode of Skin in the Game, Saxon Baum sits down with Brian Hollins, co-founder of Collide Capital, for a wide ranging conversation on venture capital, institutional fundraising, and the mindset required to build a differentiated early-stage firm.Brian's story begins just outside Washington, D.C., where he grew up as the oldest of three brothers in a disciplined and competitive household. His middle brother, Mack Hollins, famously received no college football offers, walked on at UNC, and went on to build a nine-year NFL career that includes a Super Bowl championship. His youngest brother served in the Marines. That foundation of resilience, accountability, and high standards continues to shape Brian's approach to leadership and investing.The conversation traces his path from Stanford, where a culture of ambition and innovation pushes students to think boldly, to Goldman Sachs, where he helped build the Emerging Entrepreneurs Coverage Group. During that time, he learned how to create real value for founders before ever writing a check, including early work supporting companies like Plaid. Those experiences laid the groundwork for how he thinks about venture capital today.Brian also explains why he approached business school intentionally, using it as a strategic platform to build relationships and lay the foundation for launching Collide Capital. The discussion highlights the difference between raising a fund and building a firm, and what it takes to earn long-term institutional LP support.The episode concludes with a look at Collide Capital's investment focus on fintech infrastructure, supply chain and logistics, and the future of Gen Z in the workforce and why the best founders are relentlessly focused on solving one core problem.A thoughtful and candid discussion on building with intention and playing the long game. Tune in to this episode. You don't want to miss this one!

Homenaje a la percusionista danesa recientemente fallecida Marylin Mazur y bateristas actuales que lideran sus propios proyectos: Thomas Strønen, Joe Farnsworth, Chad Taylor, Mark Guiliana, Carl Allen, Marcus Gilmore, Tom Skinner, Finn Genockey, Sarathy Korwar y Dan Weiss. Temas que suenan en el programa: 01 1985 Miles Davis - Aura 01 Intro - John McLaughlin Marylin Mazur (4' 00'') 02 2021 Thomas Strønen - Time Is A Blind Guide Off Stillness 02 Season - Hakon Aase Leo Svensson Ayumi Tanaka Ole Morten Vagan (6' 12'') 03 2025 Joe Farnsworth - The Big Room 04 The Big Room - Joel Ross (3' 32'') 04 2024 Chad Taylor Quintet - Smoke Shifter 05 Octobert 26th - Jonathan Finlayson Bryan Rogers Victor Vieira-Branco Matt Engle (5' 11'') 05 2022 Mark Guiliana - The Sound of listening 01 A path to bliss - Jason Rigby Shai Maestro Chris Morrissey (4' 41'') 06 2024 Carl Allen - Tippin' 06 The Inchworm - Chris Potter Christian McBride (4' 06'') 07 2024 Marcus Gilmore - Journey to the New Live at the Village Vanguard 02 Interlude One - Morgan Guerin Emmanuel Michael David Virelles Rashaan Carter Burniss Travis (4' 02'') 08 2025 Tom Skinner - Kaleidoscopic Visions 08 Extensions 12 - Margaret Anne Chelsea Carmichael Robert Stillman Kareem Dayes Adrian Utley Tom Herbert (4' 28'') 09 2024 Finn Genockey - Tacet Trust 02 Tacet Trust - Josh Short Rasmus Sørensen Nico Klöffer (5' 05'') 10 2025 Sarathy Korwar - There Is Beauty, There Already 03 Skin, Colour, Sun, Lover (2' 39'') 11 2025 Dan Weiss - Unclassified Affections 03 Perfection's Loneliness - Peter Evans Miles Okazaki Patricia Brennan (6' 35'')

In this episode, Dr. Joyce Black welcomes dermatologist Dr. Hadar Lev-Tov to break down the emerging concept of skin failure. Together they explore how skin failure differs from pressure injuries, why accurate diagnosis matters, and the challenges of identifying skin changes in critically ill patients. The discussion highlights the need for clearer definitions, better scientific understanding, and interdisciplinary collaboration.

Heather’s hormones are getting under her skin, Terry’s love language sounds like a lot of work, and THIS is how the Dubrow’s do the Super Bowl. See omnystudio.com/listener for privacy information.

In this episode of the Physician Assistant Exam Review Podcast, we walk through the “Do I worry?” side of derm: how to quickly sort benign vs concerning skin lesions using pattern recognition, not panic. Instead of memorizing every lesion in isolation, you'll learn to organize them into buckets you'll actually see on exams and in clinic: By […] The post 155 Benign vs Concerning Skin Lesions – “Do I Worry?” Patterns You'll See on PANCE appeared first on Physician Assistant Exam Review.

In this week's Outspoken Review I'm talking about a fabulous new hybrid lip tint that I'm obsessed with. I also talk about a brilliant body product and the perfect your skin but better scents.I'll also be talking about why beauty is booming and a brilliant perspective on current world affairs from Tova Leigh.

“What if one 12‑minute TV stunt in 1992 is the reason the Super Bowl looks the way it does today?”That's the question that launches this fast‑moving, unexpectedly epic edition of Things Skin Is Tracking, as Jeff ‘Skin' Wade takes Ben Rogers, Kevin “KT” Turner, and Krystina Ray down a whirlwind rabbit hole of music, sports, pop culture, and pure show‑style absurdity. The crew starts with a post‑Super Bowl deep dive into Bad Bunny's global impact, sparked by Skin stumbling across a surprise 20‑minute Peacock documentary at midnight. This leads to an eye‑opening revelation: Bad Bunny's Puerto Rico residency didn't just help the local economy… it detonated it, generating a $400 million impact on the island.From there, Skin unravels the wild history of In Living Color's 1992 halftime special, which pulled 20 million viewers away from the official broadcast and directly paved the way for future megastars like Bad Bunny. He reveals the moment that forced the NFL to rethink halftime shows forever—ultimately leading to the booking of Michael Jackson the very next year.

Krystina kicks things off honoring the late Metallica bassist Cliff Burton — setting up a surprisingly heartfelt tribute before the show inevitably spirals into Skin's documentary minute, as he discusses the Metallica documentary where they let cameras film their group therapy sessions.

That question ignites a wild, fast‑paced conversation in today's episode of The Ben & Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.The crew dives headfirst into the explosive Mark Stein report that sent Dallas social media into a meltdown: the rumor that Mark Cuban might be part of a group trying to buy back the Mavericks. What follows is peak Ben & Skin—sharp insight, spiraling theories, local insider knowledge, and plenty of absolutely unfiltered hilarity.

Don't let the whimsical flute fool you, the games end real fast as we discuss Blood On Satan's Claw directed by Piers Haggard. The boys are joined by writer James Rose to discuss cults as counter-culture, gender oppression, and what makes a UK folk tale. It's ok, you can keep your Devil's Skin patch!New episodes drop every Tuesday, subscribe so you don't miss out. Rate us 5 stars while you're at it! Enter The Phantom Zone to access all sorts of bonus goodies like our monthly side show "Watching the Watchlist", movie commentaries, and polls to help shape the podcast: https://patreon.com/spectercinema Haunt James on social media:Selected WritingsInstagramHaunt Garrett on social media:TikTokTwitterBlueskyInstagramLetterboxdYouTubeHaunt DeVaughn on social media:BlueskyTwitterTikTokInstagramLetterboxdYouTubeSpecter Cinema Club Original Theme by Andrey Kinnard

In today's episode we're talking about something that feels rare in today's filtered world: transparency in motherhood. It's easy to look around and believe other moms have it all together—the calm homes, the well-behaved kids, the seamless homeschooling days. But the truth? We're all carrying different struggles. Scripture calls us to learn from one another (Titus 2:3–5) and to bear each other's burdens (Galatians 6:1), not to compete or compare. I want to share with you about a recent "dumpster fire" day—sibling arguments over muffins, chore delays, monkey wrenches that delayed our plan, schoolwork battles, and the emotional spiral that followed. We've all been there. The question is: How do we move forward when everything feels like it's falling apart? Want Homeschool Help? Not sure where to start or what to do next? Set up a consultation with me at https://www.rootedinfaithfamilyfarmlife.com/homeschool-consultation-services   Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription   Grab our 2026 Rooted In Planner - https://www.rootedinfaithfamilyfarmlife.com/store-search/search?keyword=Planner   Check out our Podcast Friends! www.mypillow.com They have the most amazing slippers! I am not joking when I say these will change your day! Make sure to use the code ROOTEDIN for up to 66% off your purchases! You won't regret it!   For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin   For all your deodorant and lotion needs I love https://toupsandco.com/lindsayspurrier and use the code ROOTED10 for a discount!   www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs!   Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com   Homeschool Materials from Christian Books at https://www.christianbook.com/page/homeschool?   Bible Recap Text - https://amzn.to/3LgO8Ih   Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier

Send a textEver been in the room when friendship, fandom, and real life collide? We kick things off with pure community energy: a Black History Month after-party, a hometown DJ on deck, and a push to grow the Village Vets Pod family across Instagram, YouTube, and the Facebook group. Then we drop straight into the stories that make a town feel like a team—local hoops legends, who's “Kawhi” in the crew, and why those pickup runs still shape how we talk about competition.From there, we pull apart the Super Bowl experience in a way only real fans do. One of us loves defensive football, another couldn't track Bad Bunny's lyrics, and all of us wrestle with representation. Did the halftime show expand the tent or just juice the NFL's metrics? We talk Jay-Z's influence, how viewership is the true scoreboard, and why controversy is often the point. That flows into a bigger conversation about the line between entertainment and disrespect on live shows—money talk, family talk, name jokes—and what happens when someone doubles down after you set a boundary.Basketball heat rises next. Isaiah Stewart vs Miles Bridges, football-strong vs basketball-strong, who's a crash-out and who's actually dangerous. We swap fashion and fragrance playbooks—when to spray, how to layer, why seasonal scents matter—because the night doesn't start at the door, it starts in the mirror. Music debates follow fast: TI vs 50 Cent in a hypothetical Verzuz, 50's legacy beyond Get Rich Or Die Tryin', and a sober take on J. Cole's sprawling double album. We respect the bars, question the bloat, and ask what “winning” even means when algorithms sit courtside.We close with the most honest topic of the night: siblings and money. If you make it big, what do you owe? We argue for housing and structure, not blank checks; budgets and advisors, not TMZ confessionals. The hard question sits at the center—what happened that made the “no” necessary? Through it all, the pulse never fades: friendship, accountability, and a standing invite to show up in person.Join us for the laughs, stay for the grown talk, and then pull up. Subscribe, share with a friend, and drop a review to help more listeners find the Village Vets Pod. Your take on Bad Bunny, TI vs 50, and saying no to family might just fuel our next episode.Support the show

Do you do something strange? KiddNation wants to hear about it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonsie Skin's CEO turns customers into brand advocates through community-first strategies, from garden girl activations to in-person events. Discover how to create your own viral moments that drive real connection. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Links & Notes for this episode can be found here: https://www.morriswellnessservices.com/blog/182   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for coaching at the link below. Pregnant mamas apply here - https://go.yourbirthgodsway.com/coachinginterest   Non-pregnant ladies apply here -  https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

This is for midlife women whose bodies are changing. Who want to feel good in their skin without needles, without overwhelm, without pretending everything's fine when it's not. Real nourishment. Real rituals. Real results. Let's paint your perfect Valentine's Day. Just for you.   Resources  Download my Free 7 Day Skincare Guide: HERE   Join the waitlist for my Lymphatic Glow Method Masterclass: lindseyholder.com/masterclass Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

Our Agents cling to reality as it continues to melt around them. Their journey is far from over and the time to run has come.

This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad sets a season opener at the Summer Series in his first 3000m in eleven years. Julian launches The Running Company Canberra to much fanfare. Brady rides the wave of good form on a comeback workout. Linden Hall joins the show to recap her American tour, featuring her medal-winning relay leg at the World Cross Country Championships at her alma mater Florida State University, her performances at the New Balance Indoor Grand Prix and the Millrose Games, as well as chatting about bringing indoor racing to Australia and whether she's moving up in distance, keeping it going for LA2028 and her current PUMA shoe rotation. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Charles Barrett took the Victorian Mile Championship at the 100th meet of the Vic Milers Club, winning the Mile in 3:58.45 to just hold off Will Lewis and Tiarnan Crorken of Great Britain. Imogen Baker took home the Championship in a tactical 4:43.16 ahead Stephanie Kelly and Katherine Dowie. Bob Abdirahem set a new 800m Meet Record in 1:46.48, clear of Alexander Cameron-Smith and Will Katic, while Abbey Caldwell won in 2:00.79 ahead of Jaylah Hancock-Cameron and Tess Kirsop-Cole. Aths Vic Results Hub NSW Milers at Bankstown Daniel Williams won the 800m A race in 1:48.33 that had the surprise inclusion of Sam Clifford, while Matilda Ryan won the 800m in 2:07.48. Stefan Music won the 1500m A Race in 3:49.11 and Ruby Madden won in 4:25.65 Official Results Jacob Kiplimo's Barcelona Half Marathon world record will not be ratified, citing an unfair drafting advantage provided by the lead car. Canadian Running Magazine Femke Bol marked her debut in the 800m with a 1:59.07 Dutch short track National Record at the Meeting Metz Moselle Athelor 2026. World Athletics Report Bernard Kibet Kiploech disqualified and banned for four years for doping over biological passport anomalies, with his 5th place in the Paris Olympics 2024 voided. Sport Resolutions Caitlin Adams, Tara Palm and Rebecca Lowe announced in Osaka Marathon elite field Japan Running News The Whispers hears that NZ Athletics accepts Croke's apology, while wondering Where's Seth and writes a Maurie Plant wishlist. Moose on The Loose misses a personal connection with the running community. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Thoughts on Runna & Coaching AI?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

Hi Librarian Nation! This week we are discussing Twilight by Stephenie Meyer, the now-ubiquitous tale of Bella Swan and the vampire who just can't quit her, Edward Cullen. This story has, of course, been widely read and adapted into famous films, and I was so happy to discuss it with this week's guests, Christina and Lelia from fellow Richmond book podcast Burn Before Reading!I was on Burn Before Reading last week talking about being a librarian during the Fifty Shades of Grey craze, so please go check it out (heads up that Burn Before Reading is for mature audiences only!).Burn Before Reading Podcast is where hosts Christina Kann and Lelia Hilton in an exploration of bad writing, cringey memories, and scandalous literary history. The cringe factor of literature is as ancient as writing itself, and Burn Before Reading is here to explore it all. Every week, Christina & Lelia delve into the story of a piece of writing, a writer, a movement, or a memory to unpack the people they used to be and appreciate how far they've come!O-Positive Party Punch (from Slugs on the Refrigerator Blog)Ingredients (per glass):3 oz. cranberry juice2 oz.pomegranate juice3 oz.sparkling waterSqueeze of fresh orangeInstructions:Fill a glass with ice.Add cranberry and pomegranate juices.Squeeze in orange and stir.Top with sparkling water and a thin apple slice.In this EpisodeVote for DITL in Style Weekly's Best of Richmond 2026Drinks in the Library Merch!The Butterfly EffectMean Girls FilmThis is the Skin of a Killer, Bella!The Byrd TheaterBooks by Stephenie MeyerSinners FilmBury Our Bones in the Midnight Soil by VE Schwab

In this episode of Beauty Bytes, I sit down with Courtney Van Bussum, the Chief Operating Officer of Longevity Launch Labs, an innovation incubator dedicated to translating cutting-edge cellular science into real-world medical solutions. We go way beyond the basics to explore the mitochondria—the ancient, alien-like "batteries" living inside our cells that power everything from our heartbeat to our collagen production .Courtney explains why mitochondrial dysfunction is actually the root cause of aging symptoms we hate, like brain fog, skin dullness, and even gray hair (did you know gray hair is just your follicle running out of energy to produce pigment?) . We discuss the concept of hormesis—using good stress like exercise and intermittent fasting to make your cells stronger—and why you might need to "starve" your cells at night to help them repair.We also get into the nitty-gritty of supplementation. We break down why 1-MNA might be safer than aggressive NAD+ IV drips, why creatine isn't just for bodybuilders (it's a brain and beauty super-fuel!), and the emerging world of mitochondrial peptides like SS-31.

“At what point does AI stop being convenient… and start being terrifying?”In this episode, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the wild world of Super Bowl commercials, spiraling from laughs to existential dread and back again in classic show fashion.

“If a team isn't trying to win… how in the world do you explain it to the league?”That's the question that launches this high‑energy, laugh‑out‑loud episode of The Ben and Skin Show, where Ben, Skin, KT, and Krystina rip into the wildest storylines from the NBA and the NFL—mixing sharp insight with the kind of unhinged humor only this crew delivers.The guys jump straight into the bizarre state of the Utah Jazz, who benched key players like Markkanen and Jaren Jackson Jr. in fourth quarters of competitive games—moves so blatant the whole league is side‑eyeing them.From there, the squad shifts to the Seahawks' shocking Super Bowl victory, unwrapping the improbable career arc of Sam Darnold—once viewed as a reckless turnover machine who suddenly produced zero playoff turnovers on his way to a championship.

Savanna gets real about navigating life post-divorce, from learning to work less (yes, really) to finally experiencing freedom for the first time at 28. She opens up about toxic relationship patterns, evolving priorities, questionable dating choices, and why Carlos the porcupine puffer is officially reformed. Plus: spa updates, upcoming trips, and honest advice for anyone stuck in a relationship that doesn't support their highest self.Shop here now: https://www.savannaboda.com

Taralynn Baeza isn't just treating skin—she's restoring confidence. As a nationally recognized medical aesthetician and founder of Birds of Prey Artistry & Aesthetics, she blends clinical expertise with creative artistry to help clients heal from scars, trauma, and long-term medical challenges. In this episode, we dive into: The power of paramedical tattooing in restoring dignity Why true healing goes deeper than physical appearance How empathy transforms the client experience 

In this episode, Dave discusses Dead Kids, The Shed, Veronica, The Toxic Avenger, and In Their Skin.

Show notes at pharmacyjoe.com/episode1103 In this episode, I'll discuss the use of subcutaneous antibiotics.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sonja: Dr Cabral thank you so much for all of the wonderful education you have been sharing with us over the years to help us be healthier. My family and I greatly appreciate it along with so many others around the world! I am a 60 year old woman who was diagnosed with hemochromatosis about 2 and 1/2 years ago. Thanks to the minerals and metals test that I completed which raised a red flag on the iron level, I was able to get my doctor to do a ferritin blood test to find out that my level was at 725! Over the past couple of years, I have been working with a hematologist and getting therapeutic phlebotomies as needed. I eat clean, workout and have an overall healthy lifestyle with minimal alcohol consumption. I do a 7-Day Detox 3 to 4 times a year, daily DNS shake along with multiple Equilife supplements. My question to you is - if I was your aunt what protocols or recommendations would you have for me? I would love to reverse the diagnosis of hemochromatosis. In addition, what would be the ferritin range that you would recommend? My hematologist wants it as low as possible (around 30) however my energy is very low when it's at the levels that he desires. Thank you so much for everything that you do. Sonja      Peter: Hi Dr. Cabral, Thanks for the great work you do and your books! I'm generally in good health and currently not on any medications. For the past 2–3 years I've been very consistent with lifestyle habits: clean diet, training 5–6x/week (3x strength, 2x cardio, 1x HIIT), no alcohol, consistent sleep schedule, sauna ~3x/week, and daily bowel movements. Despite this, I've experienced low libido for several years. It fluctuates, but I haven't been able to identify clear triggers or improvements. A few years ago, blood work showed elevated prolactin. My doctor prescribed Dostinex (dopamine agonist), which resolved libido symptoms effectively, but felt too strong. I'd prefer to identify and address the underlying cause rather than suppress symptoms. Recent blood work again shows elevated prolactin and elevated SHBG. Free testosterone is low. Blood sugar is within range but not optimal given my lifestyle. LDL is also elevated. Primary symptoms • Low libido (low initial drive, rare or absent morning erections) • Skin issues for ~1.5 years (none prior): – Redness on chin and temples, flaring after meals and after B-complex supplements – Small forehead bumps resembling acne that appear and disappear within a day Secondary symptoms • Slightly flat mood • Low muscle gain relative to training effort • Occasional cold hands • Frequent urination (including at night) • Low evening energy • Reduced interest in socializing I've tried various supplements over time but without a clear framework or plan. I'm hoping you could share your thoughts on possible root causes and what testing or protocol you would prioritize. Thank you for your work and guidance! Best, Peter     Michelle: Hi Stephen, I've experienced sensitivity to Equilife's Florafilm & another brand of proteolytic enzymes (nausea & vomiting). I have no allergies and have never experienced a negative reaction to a supplement. I am in overall good health and not on any medication and was wondering what might be causing such a reaction? I tried taking just one of the capsules instead of two on an empty stomach and experienced similar side effects. Is this product by chance enteric coated? I read that could help prevent side effects. Lastly is there a product you could recommend in its place to help remove biofilms so that the Para Support protocol will continue to be most effective? I found a product that contains Bismuth Subnitrate, Alpha lipoic Acid and Black Cumin (Priority One Biolm). Would it be ok to take this product in place of the Florafilm? I have been taking just one capsule of it with no side effects (product recommends 2 capsules 4 days a week) or is there a better solution as I do want to do some other Equilife protocols and noticed they also contain the Florafilm product. I love your Podcast and Equilife products and disappointed this one doesn't work for me. Thank you for all you do!      Larissa: Hello Dr Cabral. My 4yrs old son is allergic to dogs, I suspect the saliva. When he pets a dog nothing happens but when a dog licks him or his hands and he touches his face, that area gets red and swollen within minutes. Is this common? Is it possible this will go away? Is there a way to test him for this and more importantly treat him for this? I've heard of the NAET protocol, do you recommend this? Appreciate any advice!         Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3656 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? 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