Podcasts about Skin

Soft outer covering organ of vertebrates

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    Latest podcast episodes about Skin

    The Cimorelli Podcast
    All the Details of Our SKIN Music Video You Probably Missed

    The Cimorelli Podcast

    Play Episode Listen Later May 25, 2023 77:03


    Today we have a very special episode for you! In this episode we will be going through the SKIN music video from beginning to end and sharing all the details from the obvious to the very small details that may be easy to miss. We are joined by two guests, Arielle and William, who helped us bring this music video to life. The 6 of us have spent the past few months bringing this music video to life and we are all so excited to get to share this process with you! TOMORROW our lovely Patrons will get to see all these little details as their monthly exclusive content, and trust us, there is a lot to see! We hope you love this episode!

    Todd N Tyler Radio Empire
    5/22 4-2 Mr. Skin

    Todd N Tyler Radio Empire

    Play Episode Listen Later May 22, 2023 22:47


    BOOBIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The blondEST
    Skincare Hot Takes Pt. 3

    The blondEST

    Play Episode Listen Later May 22, 2023 27:13


    Savanna, Tyler, and special guest Zoe talk all things skincare in part 3 of this SUPER informative series!

    The Rachel Varga Podcast
    Unlocking Your Skin's Potential: Nervous System Mastery for Clearer Skin and Slower Aging with Rachel Varga

    The Rachel Varga Podcast

    Play Episode Listen Later May 20, 2023 32:02


    Are you ready to unlock the secret to clearer skin and slower aging? Join me on the latest episode of the Always Radiant Skin podcast as we delve into the fascinating topic of nervous system regulation mastery and its profound impact on your skin health and cellular aging.In this episode, we'll explore the powerful connection between your nervous system and your skin, and how mastering nervous system regulation can lead to remarkable improvements in skin clarity and vitality. I'll be sharing insights, tips, and practical strategies that you can incorporate into your daily life to optimize your skin health and slow down the aging process.Discover how stress, emotions, and even lifestyle factors can influence your skin's appearance and condition. Learn effective techniques to calm your nervous system, reduce inflammation, and promote a more balanced and radiant complexion. We'll also discuss the latest research and cutting-edge approaches to nervous system regulation that can revolutionize your skincare routine.Tune in now to gain valuable knowledge and actionable steps to transform your skin from the inside out. Don't miss this opportunity to unlock your skin's true potential and radiate beauty from within.Listen to full episodes on the Always Radiant Skin podcast at https://rachelvarga.ca/blog and be sure to subscribe for more empowering content.#SkinHealth #SlowAging #NervousSystemMastery #ClearSkin #RadiantComplexion #InnerBeauty #SkinCareTips #YouthfulGlow #HealthySkinJourney #NaturalBeauty #SkinWellness #AgeGracefully #PodcastEpisode #SkinTransformation #SkinConfidence #BeautyFromWithin #HealthyLifestyle #SelfCare #SkinLove #SkincareSecrets #StayRadiant #AlwaysRadiantSkin

    Johnjay & Rich On Demand
    Soooo...that skin tag was...where???

    Johnjay & Rich On Demand

    Play Episode Listen Later May 19, 2023 81:19


    Oh, Johnjay... We're happy you're fine.TODAY ON THE SHOW:Jordan needs some comforting!DIRTY little SECRETS!REVERSE the VERSE!Appropriate tipping!+ soMUCHmore!!

    Get Ya Mind Right Motivation Podcast

    Feeling pain doesn't mean you need to show it. Learn to manage and master your emotions.  Click here to develop a dominant mindset. 

    mr redder
    KAREN DEMANDS I GIVE HER BRAT MY FORTNITE SKIN!

    mr redder

    Play Episode Listen Later May 19, 2023 33:57


    KAREN DEMANDS I GIVE HER BRAT MY FORTNITE SKIN!Karen demanded I move from my table at the restaurant so she could sit there with her son. She then complained to the manager to the point where he had to call the cops on her. Once they arrived she still refused to cooperate, which resulted in Karen getting arrested! Subscribe for more reddit podcast stories.Welcome to another episode of r/EntitledParents stories!Here on the mr redder podcast YouTube channel we read stories about entitled people, entitled parents, and am i the jerk stories with Karen.I'm a voice actor that narrates reddit stories. I record all of the VO and edit all videos myself. On this channel I play the roles of mr redder and Karen as we read reddit stories and discuss them. Story genres include entitled parents, revenge, malicious compliance, and AITA.Our videos include music under a Creative Commons license (CC BY-SA 3.0) and background footage from Pexels, under the Pexels license. Every Saturday we release a longer compilation video which includes some of our best stories from last year. Subscribe for daily uploads!

    Oxventure - A Dungeons & Dragons Podcast

    The Oxventurers Guild must venture into Professor Hammerdal's secure lab, where his experiments are kept hidden from the rest of the park.  Get your tickets to MCM Comic-Con to see Oxventure live! https://www.mcmcomiccon.com/london/en-us/home.html Check out the Book of Extinction and the Skin trader Monster from this episode here: https://www.kickstarter.com/projects/magehandpress/book-of-extinction To join the OX Supporters Club and our first official Discord server: patreon.com/oxclub Check out the official Outside Xbox and Outside Xtra store for sweet merch!: store.outsidexbox.com To watch all the original Oxventure videos, visit us on YouTube at youtube.com/oxventure.  And thank goodness for Johnny Chiodini. Find them at: www.youtube.com/johnnychiodini or www.patreon.com/johnnychiodini Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bookey App 30 mins Book Summaries Knowledge Notes and More
    The Black Swan Full Book Introduction

    Bookey App 30 mins Book Summaries Knowledge Notes and More

    Play Episode Listen Later May 18, 2023 16:15


    The Black SwanThe Black Swan Full Book Introduction Before the discovery of the first black swan, people were convinced that all swans were white. Hence, a “Black Swan” indicates an unexpected and impactful rare event. From the financial crises to the sinking of the Titanic, or the September eleven attacks, “Black Swans” exist in all fields. This book provides an in-depth analysis of the nature and the rules of “Black Swans.” It enables us to understand both how society operates, and how to gain the upper hand in this uncertain world. Author : Nassim Nicholas TalebNassim Nicholas Taleb is a researcher at the New York University Courant Institute of Mathematical Sciences. He is the author of several bestselling books, such as ‘Fooled by Randomness', ‘An-tifragile', and ‘Skin in the Game'. As a practical researcher of “uncertainty,” Taleb has written fifty academic papers investigating “uncertainty” and is known as a thinker with “rare courage and broad knowledge.” His thoughts and works have influenced a large population of readers worldwide. He has also helped in making the “Black Swan” become a household concept. Overview | Chapter 1Hi, welcome to Bookey. Today we will unlock the book ‘The Black Swan: The Impact of the Highly Improbable'. If someone said that tomorrow is always full of unknowns and risks, you may think that they are being a bit alarmist. However, this was true of September the tenth, two thousand and one. Who could have ever predicted that terrorist attacks would happen the very next day? These events stunned the entire world. That morning, terrorists hijacked four passenger airliners. One of the planes crashed on the ground. Two planes crashed into the World Trade Center in New York. The sky was filled with clouds of smoke, and both towers collapsed within two hours. The fourth plane crashed into the Pentagon in Washington and partially damaged the building. Nobody on those four planes survived. About three thousand people were killed, six hundred more than the victims of the attack on Pearl Harbor. It can be said that the September eleventh attacks destroyed the entire World Trade Center and part of the Pentagon. But more importantly, it damaged America's sense of peace and security. What was shocking about the attacks were not only its sudden and disastrous consequences, but also why the Unites States of America, which has the world's most advanced means of communication and intelligence, failed to predict this long-planned plot. Now, you may have an idea about what the term “Black Swan” refers to. It indicates an unexpected and impactful event. It's beyond expectations and brings about immense influence. The September eleven attacks are a typical “Black Swan.” However, if you think that “Black Swans” are limited to national affairs, you are wrong. In fact, “Black Swans” are everywhere. They have an impact on issues ranging from national and social security, to our daily lives. Hence, let's see what the book ‘The Black Swan' has to say about why it's hard to predict a “Black Swan” and how we should cope with the unpredictable future. The author of this book, Nassim Nicholas Taleb, is a researcher at the New York University Courant Institute of Mathematical Sciences. He also wrote several bestselling books, such as ‘Fooled by Randomness', ‘Antifragile', and ‘Skin in the Game'. In his early years, he was a businessman and dealt with various financial products in New York and London. Now, he serves as a Distinguished Professor at New York University. ‘The Black Swan' is the epitome of Taleb's thoughts concerning “uncertainty”, and a book full of...

    The Healthy Skin Show
    293: Watch Out For This Inflammatory Mouth Bacteria To Your Skin + Health w/ Dr. Mark Cannon, DDS

    The Healthy Skin Show

    Play Episode Listen Later May 18, 2023 35:07


    The oral microbiome has been recently classified as a “gateway” microbiome, giving it immense importance in total body health. The placental microbiome is another gateway microbiome- it sets the immune system of the developing child- and is extremely important since it's closely related in microbial content to the oral microbiome! But what creates a dysbiotic oral microbiome? My guest today is Mark L. Cannon. He is a Professor of Otolaryngology- Division of Dentistry at Northwestern University, Feinberg School of Medicine, an Attending Physician at Ann and Robert Lurie Children's Hospital, and a member of the International Association of Pediatric Dentistry. In addition to being the founder of Associated Dental Specialists of Long Grove (1981); he is the Research Coordinator of the Pediatric Dental residency program at Ann and Robert Lurie Children's Hospital, Chicago, Illinois. Dr. Cannon has 40 years of experience in pediatric dentistry and has presented lectures both nationally and internationally. He lectures on many oral health topics including evolutionary oral medicine, the gateway microbiomes, biologic and bioactive dental materials (patents owner), probiotics, and all aspects of everyday Pediatric oral health. Dr. Cannon has humbly accepted two invitations by the Karolinska Institutet, first to the Nobel Forum (2016) and secondly to the Nobel Assembly (2017). Most of all, Dr. Cannon is the proud father of five, all of whom are very accomplished. He is also a very proud grandfather! Do you have issues with both the skin and your dental health? Have you considered tackling the mouth issues first? Let me know in the comments! In this episode: What is a "gateway microbiome"? Why missing THESE bacteria from your mouth microbiome is problematic List of diseases + health issues associated with a messed up oral microbiome What bacteria like P. gingivalis can INSIDE of your cells Is xylitol helpful for oral microbiome health? Strep salivarius VS. Strep mutans Quotes "Half the population has their gut controlled by the mouth. If you have leaky gut, you have leaky gums, leaky blood-brain barrier... And before you know it, problems with the skin, which is what we've seen in so many studies. You'll find a lot of studies showing that with every skin disorder, there's an associated gut microbiome problem" [06:07] "It was a very, very powerful multi-center study... And they significantly reduced preterm birth by having the moms chewing xylitol gum. I mean, the savings and healthcare dollars are huge, but again, you're working on a gateway microbiome and you're inhibiting a keystone pathogen." [16:04] Links Find Dr. Cannon online along with his bio here The American Academy for Oral Systemic Health Want to try some amazing toothpaste + mints with xylitol? Try RiseWell! Healthy Skin Show ep. 260: Oral Microbiome-Skin Rash Connection w/ Dr. Mark Burhenne Healthy Skin Show ep. 020: How Your Mouth Microbiome Can Mess Up Your Skin w/ Trina Felber

    Elements of Ayurveda
    The Bone Channel (Ashti Vaha Srotas) - 288

    Elements of Ayurveda

    Play Episode Listen Later May 18, 2023 13:54


    In this solo episode, Colette continues her series on the srotas or channels of the body. If you're unfamiliar with the Ayurvedic wisdom on the channels of the body, check out the first episode in this series #272 titled, The Food Channel & The Srotas where she does an introduction to the srotas. Colette focuses on ashti vaha srotas in this episode. Asthi dhatu is our bone tissue and asthi vaha srotas is the channel carrying nutrition for the bone tissue. She discusses the following: The opening, passage and formation of asthi vaha srotas. The subdoshas governing asthi vaha srotas. Signs and symptoms of an imbalance in the channels. Causes of aggravation of the asthi vaha srotas. The relationship between asthi dhatu and the vata dosha. Ayurvedic treatment for aggravation in the channels. * Thanks to Kerala Academy for sponsoring this episode. Kerala Ayurveda's annual Skin and Beauty workshop is coming this June 24-25 and is open to all levels. You'll explore the definition of beauty from a holistic perspective, learning lifestyle recommendations for radiant face, hair, skin and body. Visit keralaayurveda.us/courses to sign up and use code BEAUTYELEMENTS for $30 off. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!    

    The Cimorelli Podcast
    The Real Story Behind Our Song "SKIN"

    The Cimorelli Podcast

    Play Episode Listen Later May 17, 2023 38:26


    This episode is sponsored by GreenChef! To get 60% off plus free shipping visit greenchef.com/cimorelli60 and use code cimorelli60 Our new song SKIN comes out in just two days and we are so excited to share it with you! Today on the podcast we will be taking you through the process of creating this song from the initial writing to the mixing and mastering. We hope you enjoy this behind the scenes look! To see the full episode, join our PATREON

    Beauty by Design
    N° 173: The Whole Skin Method | Emilee Fernandes

    Beauty by Design

    Play Episode Listen Later May 17, 2023 81:31


    Emileefernandes.com  Whole Skin Method Jem Aesthetics Jem Aesthetics Shop My Golden Experience Guide Masterclass course FREE Energetic Aesthetics Guide to Human Design basics PURCHASE: $11 Human Design Aura Type Masterclasses Clear Skin | Energetic Beauty Sleep LILFOX  *Be sure to subscribe for more HD education, plus fun beauty focused interviews & meditations. *And spread the good karma & help this podcast reach more people by leaving me a 5 star review

    More Than a Pretty Face
    Do NOT Try This Lip Plumping Trick at Home PLUS Summer Skin Protection Tips

    More Than a Pretty Face

    Play Episode Listen Later May 17, 2023 24:13


    It's Melanoma Awareness Month, and Dr. Azi and Nurse Lacie sit down to discuss ways to prevent and treat melanoma. They also talk about the new DermTech Smart StickerTM technology designed to be a non-invasive way to detect melanoma. Then they answer the listener's questions about makeup pilling from SPF, after-surgery tips, and treating facial scars.   Timeline of what was discussed below: DermTech Smart StickerTM  (3:25) Lip plumping & sun (4:45) New product launch (7:36) Melanoma Walk (8:59) Why is SPF causing makeup to pill? (10:11) After surgery tips for skin cancer (14:45) Difference between skin cancer surgeries (17:06) Treating facial scars (18:03) Fast Facts about Melanoma (19:42) ------------------------------------------------------------ Shop Pout Plump 30 Shop UV Defense Spray SPF 50 Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and Tik Tok @skinbydrazi. Shop skincare at https://azimdskincare.com/  and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD  

    Happy Bones, Happy Life
    197. Natural Approaches to Vibrant, Healthy Skin - Keira Barr, MD

    Happy Bones, Happy Life

    Play Episode Listen Later May 16, 2023 50:22


    Dr. Keira Barr blends science with soul as a somatic coach, breathwork guide and dual board certified integrative dermatologist empowering women around the world with the tools needed to help them gain the control, clarity and confidence they crave during their midlife experience. As the host of the Skinny Dipping Prescription podcast and creator of Somatic Skin Science, she's redefining skincare as the embodiment of our lived experience through conversations, straight-up truths, and tangible, actionable advice. Her work has been featured in MindBodyGreen, Better Homes and Gardens, Reader's Digest, Glamour, SELF, Oprah Magazine, and more. In this episode, Dr. Barr shares her best tips for a skincare routine that goes way beyond the surface.   Links Dr. Barr's Skincare Quiz Dr. Barr's Website   Timestamps [02:25] The Most Common Issues People Deal With [08:53] What She's Seen While Using This Approach [11:14] Her Favorite Practices to Help People With [18:02] Vitamin D and Sun Exposure [26:50] These May Make Your Skin Worse [38:43] Warning Signs You Should Be Aware Of [41:44] This Is Her Story   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

    The Rachel Varga Podcast
    Nurturing Your Skin: Unveiling the Nature's Anti-Aging Secrets with Rachel Varga

    The Rachel Varga Podcast

    Play Episode Listen Later May 16, 2023 24:22


    Welcome to another episode on The Always Radiant Skin podcast, where we explore the beautiful world of skin and rejuvenation through time in nature. In today's episode, we delve into the remarkable ways in which nature supports and nurtures our skin, helping us slow down the aging process and unlock a radiant, youthful glow. Join us as we uncover the natural benefits that can transform your skin journey and enhance your overall well-being.Segment 1: The Healing Power of BotanicalsDiscover how by being in the forest and the organic compounds support healthy skin and slowing aging.Learn about powerful plant-based extracts that possess antioxidant, anti-inflammatory, and rejuvenating properties.Segment 2: Harnessing the Elements of EarthExplore how earth-derived grounding, can support oxygenation and detoxify the skin.Uncover the gentle exfoliating properties of natural ingredients like fruit enzymes and mechanical exfoliants.Delve into the soothing and balancing effects of mineral-rich ingredients sourced from the depths of the earth.Segment 3: Embracing the Magic of WaterUnderstand the crucial role of hydration in maintaining skin health and vitality.Learn about the benefits of incorporating salt water grounding into your routine.Segment 4: The Sun's Blessing and ProtectionExplore the vital relationship between the sun and our skin, including the benefits of responsible sun exposure.Discover natural ways to protect your skin from harmful UV rays, such as using mineral-based sunscreens and seeking shade during peak hours.Learn about the importance of antioxidants in defending the skin against environmental stressors and sun damage.Segment 5: Connecting with Nature for Holistic Well-beingUnderstand the holistic connection between nature, stress reduction, and skin health.Explore practices like forest bathing, nature walks, and mindful moments that promote overall well-being and radiance.Embrace the transformative power of nature in nurturing not only your skin but also your mind, body, and spirit.Conclusion:In this enlightening episode, we have explored how nature acts as a powerful ally in supporting our skin's health and combating the effects of aging. By embracing the gifts that nature offers, we can enhance our skincare routines, unlock the secrets to youthful radiance, and foster a deeper connection with our natural surroundings. Join us in embracing the wonders of nature and unlocking your skin's true potential. Stay tuned for more transformative episodes to come!Don't forget to subscribe for future episodes, and visit RachelVarga.ca for additional resources and products that harness the power of non-toxic beauty and personal care options for optimal skin health. Together, let's embark on a journey of natural beauty and radiance.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The blondEST
    Skincare Hot Takes Pt. 2

    The blondEST

    Play Episode Listen Later May 15, 2023 24:01


    Savanna, Tyler, and special guest Zoe talk all things skincare in part 2 of this SUPER informative series!

    Doctor Doctor
    DD #315 - Plants and Your Skin: Nature's Dark Side

    Doctor Doctor

    Play Episode Listen Later May 12, 2023 52:30


    Co-host and dermatologist Dr. Tom McGovern talks about the dark side of plants and how they can harm you and your skin. He covers everything you need to know about poison ivy, stinging nettles, limes (yes, limes!), and more.For more links and resources, visit: https://doctordoctor.org/episode315/------www.spokestreet.comwww.cathmed.orgFacebook: @DoctorDoctorShowInstagram: @DoctorDoctorShowSubscribe:iTunes | Google Play | Spotify | RSS

    Essential Oil Solutions with doTERRA
    Taking Care of Your Skin Naturally

    Essential Oil Solutions with doTERRA

    Play Episode Listen Later May 12, 2023 16:34


    In this episode we sit down with Jennifer Gilman to talk about how to take care of your skin naturally. She'll talk about the benefits of choosing natural skincare, some ingredients you should watch out for when choosing skincare, and some of her favorite skincare options doTERRA has for you like the Verage Skin Care Collection, Yarrow|Pom Capsules, and the Reveal Facial System. This episode is brought to you but the MetaPWR System learn more about how you can get a free, exclusive copy of the 30-Day MetaPWR Metabolic Health Challenge audiobook by purchasing a the MetaPWR System. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

    SaunaiE
    EP. 252: Power of Cold Showers

    SaunaiE

    Play Episode Listen Later May 12, 2023 14:49


    S A U N A I E Presents Cold Showers Can Change Your Life Q u o t e s: Beautiful Things Come Out of Positive Thoughts. 2nd: Your Grow Through What You Go Through Stay Strong. S e g m e n t s: Cold Showers 1. Reduces Stress - Cold induces a Brief Period of Beneficial Stress. - It increases your Stress Tolerance in all Aspects of your Life. - It also Raises Levels of Glutathione, An important Antioxidant. - Glutathione lowers Oxidative Stress, a risk factor for Diabetes & Cancer. 2. Increases Alertness - Cold Showers Force you to take Deeper Breaths. - This is done by your body to increase oxygen intake & keep you warm. - This also raises your Heart Rate, Gives you More Energy, & Makes You More Alert. 3. Aids in Weight loss - Cold Showers Activate Brown Fat. - Brown Fat Generates Heat to keep the body temperature stable. - This Procedure degrades your Unhealthy White Fat Cells. - If you want to lose body fat quickly, this will help. 4. Increases Testosterone Levels - Your Testicles require temperatures that are lower than your body temperature. - Cold Showers refresh them & help them with: - Fertility - Sperm Health - Muscle Development - Testosterone Levels 5. Promotes Muscle Recovery - Cold Showers help with Delayed Onset Muscle Pain. - That is the Soreness you feel 1-2 days after working out - You don't need long-term ice baths like professional athletes. - A few mins. in a cold shower will provide similar results. 6. Increases Willpower - When you do something you don't want to do, your Willpower improves. - Make it a Habit to take a Cold Shower 1st thing in the Morning. - Don't Bargain with your mind. - Don't let it be a choice. - Simply Get Up & Just Do it. - Your Willpower will grow Stronger over time. 7. Antidepressant Properties - Cold Showers send Electrical Impulses through Your Brain. - This is due to the fact that your skin contains numerous Receptors that are Activated. - The unexpected rush has an anti-depressive effect, allowing you to begin feeling better. 8. Promotes Healthy Skin & Hair - Cold Showers help to Preserve the Natural Oils in your Hair & Skin. - This Tightens your pores, giving your skin a Healthier Appearance. - The Coldness also smooths the Follicles of your Hair. - This gives your hair a Shiner Appearance. H o u s e k e e p i n g Share. Subscribe. Review. o u t r o: Stop Saying "I Wish" & Start saying "I Will." --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

    The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40
    Ep.73 \\ R3 Success Stories: PART TWO - Amazing transformational stories of our current R3 Students, Coaches and how they have released weight, created a sustainable lifestyle and love the skin they're in!

    The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40

    Play Episode Listen Later May 11, 2023 46:49


    Hi lovely, This podcast has to be one of my favorites!  Why?   Because testimony after testimony, you will be inspired by the women inside our R3VOLVELIFE Weight Loss Coaching Program and the transformations of our very own R3 Coaches. Enjoy Part 2 of these amazing testimonies! The R3VOLVELIFE Weight Loss Coaching Program is the “University of Transformation”. You will learn how to create strategies for your well-being and the blueprint for the lifestyle you've always wanted — alongside the community you've always dreamed of. After our time together, you'll walk away with… Practical strategies for your mental health and well-being so you can feel well in your mind and body A customized blueprint on the actionable next steps to take toward your dream lifestyle and next level self The knowledge of how to build and connect with your community where you are Tools to create routines and habits that support your goals, your well-being, and a healthier relationship to work A community that supports you and encourages you to tell your story and live your truth Are you ready to take the next step towards your dream life? We have 10 spots left to fill inside our program… Apply now and set yourself up for 2023 with a personalized plan, coaches who care about you and support from a community who will be there for you every step of the way! Simply send me and email with the subject line “Episode 73” and I will send you the application and book you in to chat with me. I hope to hear from you!  In Fitness & Health, Coach Crystal xox  Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call Submit your question - > info@r3volvelife.com  Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj

    Skin The Surface
    BEAUTY IN KINDNESS & SKIN BENEFITS OF GOAT MILK: BEEKMAN 1802

    Skin The Surface

    Play Episode Listen Later May 11, 2023 23:33


    Dr Rina is joined by Founders of Beekman 1802, a company that emphasizes the importance of goat milk on skin care.

    TODAY
    TODAY 8a: Border officials brace for Title 42 deadline. Peanut allergy skin patch shows promise. NBC reporter's health scare. Mike Tirico previews new NFL season.

    TODAY

    Play Episode Listen Later May 11, 2023 37:37


    Migrant crossings expected to surge as Title 42 is set to expire tonight. Also, Dr. Natalie Azar breaks down everything you need to know about a new treatment that has shown promising results for children with peanut allergies. Plus, Your Health: NBC's Morgan Chesky shares his story with an important health warning. And, Mike Tirico in studio 1A as he reveals two of the season's most anticipated match ups including the big kick-off game. 

    The Healthy Skin Show
    292: Progesterone Hypersensitivity - A Personal Story of Relief w/ Sarah Tyler, NP

    The Healthy Skin Show

    Play Episode Listen Later May 11, 2023 35:09


    You may have seen my post on Instagram where I was talking about progesterone hypersensitivity. My guest today connected with me shortly after that went live and agreed to come on! She's one of the first people that is more on the practitioner side of things that I know of who's actually lived with this and dealt with it! She will be talking about how she's found ways to help support the body around this to become less reactive. Today's guest is Sarah Tyler. She received her Bachelor of Science in Nursing from University of Alabama in Birmingham and worked six years in the University Hospital's Heart and Lung Transplant ICU in Birmingham before deciding to become a Nurse Practitioner. Sarah attended Vanderbilt University where she obtained a Masters of Science in Nursing with an emphasis in Family Practice in 2012. She is an American Academy of Nurse Practitioners certified Family Nurse Practitioner. Nursing was always satisfying to Sarah because of its foundation in holistic healing theories that recognize the importance of considering the whole individual. She currently practices out of Denver, CO in a setting that balances conventional and alternative methods to optimize health and well-being. Join us as Sarah discusses the mystery of the luteal phase rash and all about progesterone hypersensitivity. Are you dealing with Progesterone Hypersensitivity as well? Share with me know in the comments if you have questions or want to share what works for you! In this episode: What is progesterone hypersensitivity + what symptoms would you look for? Sarah's personal experience with progesterone hypersensitivity Various treatments Sarah tried before getting a clear diagnosis What is LDA therapy? How pregnancy + conception affect luteal phase rashes What testing options are available from your doctor? Why you SHOULD consider trying an antihistamine (at least in the beginning) Quotes “Because my cycles were irregular, I had to give myself herbs to promote ovulation, promote my own progesterone, but every time I tried to regulate my cycle, I would get this rash.” [9:44] “When you dive into progesterone hypersensitivity forums, a lot of people's experience is that you'll have a lot of flares during the first trimester, until that placental progesterone level start in increasing; and then once that happens, I don't know if immune system shift takes place, but the rash fades.” [13:23] Links Find Sarah Tyler online | Instagram Healthy Skin Show ep. 250: Progesterone Sensitivity Rash Healthy Skin Show ep. 072: Sex Hormone-Skin Rash Connection w/ Dr. Carrie Jones

    Dynamic Dialogue with Danny Matranga
    287: Training Toolbox (10 tips for better training)

    Dynamic Dialogue with Danny Matranga

    Play Episode Listen Later May 11, 2023 32:43


    Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COMRESOURCES/COACHING:  Train with Danny on His Training App HEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

    The Cabral Concept
    2652: Reversing Gray Hair & Skin Age by 20+ Years with Yamanaka Gene Therapy Factors (TT)

    The Cabral Concept

    Play Episode Listen Later May 11, 2023 18:01


    I truly believe that in the next decade, we will see medical breakthroughs that will help us reverse aging by 20-30%!   To many, that may seem unbelievable but breakthroughs in anti-aging and longevity have provided us with astounding research to back this up.   On today's show, I want to share with you a study that shows dramatic results in mice and provide insight as to how this can apply to humans within the next few years.   I can't wait for you to join me on today's #CabralConcept 2652 where we go over the research behind reversing gray hair and skin age by 20+ years with Yamanaka Gene Therapy Factors - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2652 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

    skin factors reversing cabral gene therapy free copy gray hair complete stress complete omega cabralconcept mood metabolism test discover complete food sensitivity test find inflammation test discover complete candida metabolic vitamins test test
    The Cribsiders
    S4 Ep84: Hypopigmented & Depigmented Skin Lesions: An En-LIGHT-ening Review

    The Cribsiders

    Play Episode Listen Later May 10, 2023 68:31


    Trying to hone your on-the-spot derm diagnoses? White knuckling your way through patient questions about random skin findings? Get ready, because pediatric dermatology expert Dr. Craig Rohan is back to shed some light on the diagnosis and management of hypo- and depigmented lesions in pediatric care!

    The Ben and Skin Show
    Just the Opening Tip May 9,2023

    The Ben and Skin Show

    Play Episode Listen Later May 10, 2023 23:55


    An emotional open as Skin reflects on the tragedy in Allen

    Las Culturistas with Matt Rogers and Bowen Yang
    "Episode In Which We Push Boundaries" (w/ D'Arcy Carden)

    Las Culturistas with Matt Rogers and Bowen Yang

    Play Episode Listen Later May 10, 2023 109:25


    BAM. Surprise! Yeah, today is different. Not only because we have reader/Kayteigh/publicist/finalist favorite D'Arcy Carden (The Thanksgiving Play on Broadway) on the pod, but because it is officially AWARDS SEASON. Publicists, start campaigning for your Las Culturistas Culture Award nominees! Whatever that means to you! Matt, Bowen and D'Arcy discuss doin' Broadway, Succession lately, hearing Melanie Lynskey say the name "D'Arcy Carden" out loud, Sunny Hostin vs, Bethenny Frankel, leaving room in the culture for flirtation, the phrase "six of one, half a dozen", changing mindsets around sex as spring begins to really spring, Katy Perry's PRISM, and LaGuardia being THAT GIRL. All this, the problem of Skin, the concept of Time, and the inevitability of Death. Kiss, kiss. Comp, chomp. Roar. We're horny

    The Ben and Skin Show
    The Today Game May 10,2023

    The Ben and Skin Show

    Play Episode Listen Later May 10, 2023 19:05


    Kenan Thompson has a birthday, Weezer released the Blue Album, and Ben & Skin had an epic prank on a blogger, all events we revisit during the Today Game for May 10, 2023

    The Ben and Skin Show
    Weekday Update

    The Ben and Skin Show

    Play Episode Listen Later May 10, 2023 19:17


    There's some new stats out about people feeling pressured into tipping, which leads to an in-depth conversation and us trying to guess how much Skin tipped at his dinner last night

    Mind Body Peak Performance
    “Internal Sunscreen”, Skin Peptides, & Renegade Beauty | Nadine Artemis @LivingLibations

    Mind Body Peak Performance

    Play Episode Listen Later May 10, 2023 73:21


    This deep dive will teach you the most current natural and effective strategies to bioharmonize your beauty, aesthetics, and personal care. Meet our guest Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health/wellness and beauty products on the planet. Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Upgrade your brain with the FREE Outliyr Nootropics Mini-Course Key takeaways Using melatonin, melanotan, & food for sun protection How to use sun exposure for anti-aging Strategies and recipes to heal skin conditions like acne naturally How to maintain our bodies' natural microbiome for optimal gut and organ health Effective ways to maintain impeccable oral care Links Watch it on YouTube: https://youtu.be/G1TfVVTOFLc Full episode show notes: mindbodypeak.com/103 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/103 and one of us will get back to you! Be an Outliyr, Nick

    Health, Wellth & Wisdom Podcast
    221 // 4-STEPS TO HEALTHIER SKIN

    Health, Wellth & Wisdom Podcast

    Play Episode Listen Later May 10, 2023 38:55


    In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Master Aesthetician, Natalie Bevans, to talk about how to best take care of our skin. In this episode, Nicole and Natalie talk about a 4-step process anyone can use to have healthier skin, skincare do's and don'ts, how what we eat impacts how our skin looks, and specific skin concerns, like acne and anti-aging. It's never too late to start taking care of your skin - the largest organ we have! Tune in to this episode to learn more.  Links:  Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Natalie Bevans IG Profile: https://www.instagram.com/thefortembeauty/ How To Improve Your Skin FREEBIE: https://lp.fortembeauty.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support

    The Rx Bricks Podcast
    Renin Angiotensin Aldosterone System (Re-Release)

    The Rx Bricks Podcast

    Play Episode Listen Later May 9, 2023 16:35


    You probably know that the kidneys play an important role in maintaining blood pressure within the normal range. You might also know that they do this by regulating blood volume and the degree of arterial contraction or dilation (the systemic vascular resistance). But do you know how the kidneys do this? The answer is the kidneys accomplish this primarily through a set of hormones and enzymes known together as the renin-angiotensin-aldosterone system (RAAS). In this brick, we will discuss the components, functions, and regulation of the RAAS. Renin is an enzyme released by the kidneys that ultimately causes the formation of the hormone angiotensin II (Ang II) in the body—which in turn stimulates the release of the hormone aldosterone from the adrenal cortex. Ang II and aldosterone act in a number of ways to increase blood volume and blood pressure. RAAS acts to increase sodium reabsorption in the kidney, increase vascular tone, and even stimulate antidiuretic hormone (ADH) to reabsorb more water: all of these defend our extracellular volume and blood pressure. RAAS is therefore a critical system for keeping us upright! After listening to this Audio Brick, you should be able to: Outline the renin-angiotensin-aldosterone system, including sensors, factors that control it, sources of hormone release, and the actions of each hormone. Describe the mechanisms by which the renin-angiotensin-aldosterone system regulates blood pressure. Compare and contrast tubuloglomerular feedback with the renin-angiotensin-aldosterone system. You can also check out the original brick from our Endocrine collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology. *** If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

    The Habit Coach with Ashdin Doctor
    Decoding the Definition of Beauty Ft. Dr. Rashmi Shetty, Founder- Ra Skin & Aesthetics

    The Habit Coach with Ashdin Doctor

    Play Episode Listen Later May 9, 2023 31:50


    In this episode of The Habit Coach Podcast, Ashdin Doctor had a discussion with Dr. Rashmi Shetty, the founder of Ra Skin & Aesthetics. Their conversation was filled with Dr. Shetty sharing her thoughts on beauty, highlighting how Indians are fortunate to possess stunning facial features, and recommending cold-pressed coconut oil as a versatile ingredient for various daily routines. In addition to this, she humorously revealed how her mother tricked her into pursuing this profession, addressed the unrealistic expectations of people, and delved into several other topics.Reach out to Dr. Rashmi Shetty on Instagram: @drrashmishettyraSend your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

    The Gauntlet
    The Gauntlet Movie Mixtape Volume #4

    The Gauntlet

    Play Episode Listen Later May 9, 2023 56:14


    THE GAUNTLET MOVIE MIXTAPE – VOLUME #4 A SONIC JOURNEY through THE GAUNTLET From Rivalry Week to Sick Day Movies Music and Sounds from Episodes #31-40 Ganga Bruta (1933) | Road House (1948) | Some Came Running (1958) | A Lizard in a Woman's Skin (1971) | All the Colors of the Dark (1972) | Breaking Away (1979) | Continental Divide (1981) | Sugar Cane Alley (1983) | The Sisterhood (1988) | Mountains of the Moon (1990) | Vacas (1992) | Archipiélago (1992) | Good Burger (1997) | Futuresport (1998) | Smoke Signals (1998) | Shottas (2002) | Terribly Happy (2008) | The House that Jack Built (2018) | Avengement (2019)

    Wannabe Balanced | Mormon Enlightenment | Post LDS
    Ep #159: HEALING | Mind, Body, & Soul

    Wannabe Balanced | Mormon Enlightenment | Post LDS

    Play Episode Listen Later May 9, 2023 47:06


    Let's take a look at your symptoms, physical AND mental. Do you have any pain in your body? Extra weight? Skin conditions, thinning hair? Are you dealing with any anxiety or depression?  What ever the symptom is, there is always a root cause and that's what I hope tonights class can help you identify. With my rash I explored all potential causes. Through deep introspection and researching breast implant illness, I was able to narrow it down. When I began reading about breast implant illness and discovered countless stories of other women experiencing the same symptoms as me, I was convinced that my next step towards better health should be to remove my implants. I also made sure to look at my mental and emotional health during this time. I even went back and read some of my journal entries leading up to the rash outbreak. I noticed a theme in my writings. RESENTMENT. I was carrying a lot of resentment in my body, thinking I was processing it by writing it out. But writing alone is not always enough. Sometimes you need to SAY something rather than hold it in. Sometimes it's necessary to voice how you're feeling, what you're upset about, set some boundaries and make some changes. {Want access to my FREE Journal Prompts and Work Books? Sign up HERE to assist you in your goal for increased self awareness through daily writing and monthly challenges.} If you're interested in booking a FREE Mini Session then use my calendar link to schedule with me. (New Clients Only) MY CALENDARhttps://calendly.com/crystalescobar/30-min-free-mini-session

    The Ben and Skin Show

    Skin fills us in on why Jordan Spieth is out of the Byron Nelson this weekend, and also the drama surrounding the Golden State Warriors and LA Lakers!! ALL before we're joined by the boys of the Downbeat

    Dynamic Dialogue with Danny Matranga
    286 - Q and A: Training While Pregnant, Breastfeeding, Supplements for Women, Fat-Loss + More

    Dynamic Dialogue with Danny Matranga

    Play Episode Listen Later May 9, 2023 33:05


    Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COMRESOURCES/COACHING:  Train with Danny on His Training App HEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

    Autumn's Oddities

    Polish student Katarzyna Zowada went missing without a trace in 1998, leaving her mother searching for answers. What was found of Katarzyna was little more than her skin, which had been peeled off, sewn into a suit, and worn by her killer. Investigators gave the case the codename, Skóra, which translates to the most chilling piece of evidence they had: Skin.SOURCEShttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3543353/https://kultura.onet.pl/fragmenty-ksiazek/brutalnie-zamordowal-studentke-i-ja-oskorowal-to-bestia-patrzymy-na-dzielo-potwora/61505y0https://wiadomosci.onet.pl/krakow/szef-krakowskiego-archiwum-x-w-sprawie-katarzyny-z-dzialalismy-niestandardowo/ggzqqw9?utm_source=kultura.onet.pl_viasg_wiadomosci&utm_medium=referal&utm_campaign=leo_automatic&srcc=undefined&utm_v=2https://dziennikpolski24.pl/krakow-przelom-ws-brutalnego-zabojstwa-sprzed-20-lat/ar/13660398Horrifying True Crime Stories: Disturbing True Tales of Murder, Mayhem and The Macabre; By Danielle Tyning, 2020

    Inside Running Podcast
    288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest

    Inside Running Podcast

    Play Episode Listen Later May 9, 2023 91:07


    288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest   This episode of inside running is sponsored by Peaks and Trails – an annual premiere trail running event to be held in Dunkeld, at the foot of the Grampians, on the 12 and 13 August. To enter, visit peaksandtrails on instagram, facebook or the website. The biggest decision is what distance you are going to run. Then make a weekend of it in a beautiful part of Victoria. Brad recaps his race at the Sydney 10 and the tense lead up to it. Julian finds an appreciation for free solo rock climbers as he sorts out his back issues. Brady looks after his sick kids in his lead up to Lakeside 10. Sydney 10 Ed Goddard in 29:23 ahead of Kieren Perkins and Ben St Lawrence, while Eloise Wellings took the win in 33:16 ahead of Aynslee van Graan and Niamh Allen. Athletics NSW Report Sydney 10 Results   Archie Noakes for Athletics Essendon took the win at Lakeside 10 in 29:06 ahead of Edward Marks of Glenhuntly and Cody Shanahan for Western Athletics. Sarah Klein was first woman in 33:27 ahead of Stella Radford for Box Hill and teammate Gemma Maini. Glenhuntly won both Men's & Women's Premier Divisions. Aths Vic Results Hub https://fb.watch/kpamNHLzXy/    Faith Kipyegon dominated the Doha Diamond League 1500m in a world-lead 3:58.57 as Jess Hull placed 4th in 4:00.90 just ahead of Abbey Caldwell in 5th with 4:01.15, as well as Georgia Griffith running 4:15.49. Matt Ramsden ran 7:47.71 in 3000m, while Stewy McSweyn and Callum Davies withdrew midrace. Doha Diamond League Results   The On Track Fest in the US saw Leanne Pompeani run 31:45.90 for 4th in the women's 10000m and Andre Waring run 28:31.10 for 7th, both setting personal bests. Claudia Hollingsworth 4:08.66 Section 2 1500m with teammate Maudie Skyring 4:13.24 Lauren Ryan 15:20.98 in the Women's 1 5000m, while Amy Bunnage ran 15:21.76 in the Women's 2 5000m. Charlie Hunter ran 3:39.40 in the 1500m, as well as Izzy Thornton-Bott running 4:08.33. On Track Fest Results   Listener Question asks what needs to be done for major broadcasters to pursue the coverage rights for major marathons and then Moose backs Threlfall on the Loose over the lack of course certification to deny legitimate records. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

    Within Brim's Skin
    WBS: Alex can't drive #205 5-9-23

    Within Brim's Skin

    Play Episode Listen Later May 9, 2023 40:40


    Within Brim's Skin. Alex can't drive. #205. -- Brim, accompanied by his wing-man Alex DaPonte and Megan Suss, talk more about Alex's car shenanigans. Brim chats about his new licensed products, as well as the new film he is in, that was just released on Amazon Prime called Director's Cut. The gang discusses a 78 year old woman who got scammed for over 180k. Meg proclaims she would get with Ozzy Osbourne, even though he's old, and they discuss Anna Nicole Smith's death and the conspiracies surrounding it. Brim explains what gets Within Brim's Skin.

    Almost 30
    599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess

    Almost 30

    Play Episode Listen Later May 9, 2023 54:32


    Almost 30 community favorite, Jessie Inchauspé, aka the Glucose Goddess, is back on the show with a newly published book! Jessie is a French biochemist and author, who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health.  In her first book, Glucose Revolution, a #1 international bestseller, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives and the surprising hacks to optimize it. In her latest novel, The Glucose Goddess Method, she details a four-week program to incorporate the principles of how to avoid glucose spikes in your everyday life. In this episode, the ladies discuss the four simple, science-proven ways to steady your blood sugar, gain boundless energy, curb your cravings, clear your skin, slow your aging process and balance your hormones.  Expect to create positive new habits for life after tuning into this one. The best part? You won't be counting calories and can still eat all the foods you love. We also talk about: Having a savory breakfast  The science behind drinking vinegar Getting sunlight in your eyes Coffee + healthy milk Making veggie starters Moving your body after eating Modern science proving ancient wisdom The importance of fiber Research behind mindful eating  Grounding in nature Glucose in relation to fertility + hormones How glucose supports healthy skin + aging Resources: Instagram: @glucosegoddess Website: glucosegoddess.com Book: The Glucose Goddess Method  Book: Glucose Revolution Episode Related Resources:  Almost 30: 579: How to Hack Your Glucose Levels for Skin, Weight, Energy, Aging + Hormones with The Glucose Goddess Morning Microdose: 171. The Impact of Glucose Spikes on Your Body Organic Olivia's GlucoBitters Sponsors: BTR Nation | Use code ALMOST30 for 20% off site-wide, plus free shipping on orders $15+ at btrnation.com/discount/ALMOST30.  Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. Nutrafol | Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code ALMOST30. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.  Earth Breeze | Go to earthbreeze.com/almost30 for 40% off.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn more: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Todd N Tyler Radio Empire
    5/8 4-2 Mr. Skin

    Todd N Tyler Radio Empire

    Play Episode Listen Later May 8, 2023 22:06


    BOOBIES!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Menopause Natural Solutions
    Menopausal Skin

    Menopause Natural Solutions

    Play Episode Listen Later May 8, 2023 12:27


    Skin changes with the menopausal transition are multifactorial and estrogen isn't the only culprit when it comes to the appearance of your skin. Other hormones, dietary and lifestyle factors could also be at the root of the problem. Menopausal Skin article Consultation with Jen Join our email list  

    The Right Side with Doug Billings
    Nefarious Put it Well: We Are in a Battle of Good Vs Evil

    The Right Side with Doug Billings

    Play Episode Listen Later May 8, 2023 48:16


    In the new movie, Nefarious, a legion of demons explain how mankind has been subtly seduced by evil to the point of being desensitized to its horrific reality. Doug offers commentary about how one political party in America has aligned with this seduction of evil.----Join Doug, General Michael Flynn, Devin Nunes, Mike Lindell, Mel K, Tom Renz, Ann VAndersteel, The Flyover Conservatives, Fr. James Altman,  John DiLemme and Alex Stone at Doug's "Determined Patriotism Conference" June 9-10 in Branson, MOTickets and information: www.DeterminedPatriotismConference.com----www.FieldOfGreens.comAn credible full-day's supply of fruits and vegetables with medical-grade, organic ingredients! Improves heart, liver, kidney and gut health! Increases energy. Skin, hair and nails look fantastic in a short time! Use promo code DOUG to get 15% off your initial purchase and 10% off your recurring order!

    The Rachel Varga Podcast
    Clean Up Your Beauty Routine: Preventing Mold in Your Restroom for Healthier Skin and Overall Well-being with Rachel Varga

    The Rachel Varga Podcast

    Play Episode Listen Later May 8, 2023 8:01


    Today's topic is about cleaning up your beauty products and preventing mold in your own restroom.Did you know that mold can grow in your restroom and on your beauty tools? This can be harmful to your skin and overall health. In this episode, we'll talk about some simple steps you can take to prevent mold and keep your beauty tools clean and healthy.Firstly, let's talk about toothbrushes. Whether you use a manual or electric toothbrush, it's important to clean them regularly to prevent the growth of mold. Rinse your toothbrush thoroughly after each use and let it air dry. You can also soak it in hydrogen peroxide for a few minutes once a week to kill any bacteria or mold spores.Moving on to hair brushes, these are often overlooked when it comes to cleaning, but they can harbour mold and bacteria too. Use a comb to remove any hair from your brush, then soak it in warm soapy water for a few minutes. Rinse and let it air dry completely before using it again.Another common place for mold to grow is on shower heads. To prevent this, you can clean your shower head with a mixture of vinegar and water once a month. Better yet, add a shower filter to your bathroom routine to limit exposure to harmful chemicals and mold.Mold exposure can be harmful to our health and can cause skin irritations, respiratory issues, and even serious health problems. It's important to take steps to prevent mold growth in your bathroom and on your beauty tools.By taking a few simple steps, you can keep your restroom and beauty tools clean and healthy. And don't forget to check out my favorites page for my at-home purification tools, and shop my products that are free of parabens, phthalates, sulfates, artificial dyes, and fragrances.Thanks for listening to today's episode of the Always Radiant Skin Podcast. Don't forget to subscribe to our podcast and leave a review. And as always, stay radiant!Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The blondEST
    Skincare Hot Takes Pt. 1

    The blondEST

    Play Episode Listen Later May 8, 2023 24:35


    Savanna, Tyler, and special guest Zoe talk all things skincare in part 1 of this SUPER informative series!

    Curious Kid Podcast
    Curious About Skin

    Curious Kid Podcast

    Play Episode Listen Later May 7, 2023 12:08 Transcription Available


    In episode 240, we get curious about skin for Edward of Texas and Sloane and Logan of Ocala, Florida.  We learn why skin is so important, about all of the different layers of the skin, and how our skin is different than the skin of animals.  We also learn how the skin repairs itself after it is injured.  Join us to get the skinny on the largest organ of the human body.  Visit the Curious Kid Podcast Website - http://www.curiouskidpodcast.com Send Us An E-mail - curiouskidpodcast@gmail.comLeave Us A Voicemail - 856-425-2324Support Us On Patreon - https://www.patreon.com/CuriouskidpodcastShop Curious Kid Podcast Merchandise - http://tee.pub/lic/fqXchg3wUVUFollow Us On Facebook - https://www.facebook.com/curiouskidpod/Follow Us On Instagram - https://www.instagram.com/curiouskidpodcast/Follow Us On Twitter - https://twitter.com/CuriousKidPod