Podcasts about Skin

Your child's gut is connected to their mood, their immune system, and even their skin. Dr. Will Bulsiewicz joins Steph to break down the fiber gap that affects 97% of kids and the simple foods that can shift everything. In this episode, Steph sits down with Dr. Will Bulsiewicz, award-winning gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and Plant Powered Plus. Together they unpack the science of the pediatric microbiome, including how it is built, what disrupts it, and why fiber is the most underrated nutrient in your child's diet. You will learn how to spot the signs of poor gut health in your kids, what different types of gas and stool actually mean, and which simple whole foods can make a real difference starting today. Topics Covered In This Episode: How Dr. Will Thinks About Feeding His Own Family Signs Your Child's Gut Needs Attention The Bristol Stool Scale: A Tool Every Parent Should Know What Healthy Digestion Actually Looks Like in Kids Constipation Symptoms Parents Commonly Miss Kiwi Fruit and Constipation: What the Research Shows Green vs Gold Kiwi: Does It Matter? What Your Child's Gas Is Actually Telling You Fiber vs Protein: Getting the Balance Right for Growing Kids Ultra-Processed Foods and the Fiber Gap in Children The Gut Brain Connection: How Fiber Affects Mood, Skin and Immunity Practical Tips for Getting More Fiber Into Picky Eaters One Thing You Can Do Today to Support Your Child's Gut Show Notes: Learn more about Dr. Will Bulsiewicz Read Fiber Fueled Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website Will Bulsiewicz, MD, MCSI is the New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert and the author of more than twenty articles in the top American gastroenterology journals. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He lives in Charleston, South Carolina, with his wife and two children. This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

If your skincare routine suddenly stings, burns, or triggers redness you've never dealt with before, menopause is likely the reason — and it has nothing to do with finding the wrong product. In this episode of Spa Skin & Beauty, Menopause Skin Specialist and Master Esthetician Lindsey Holder breaks down the biology behind reactive menopausal skin: why the barrier becomes more fragile during hormonal decline, what's driving rosacea-like symptoms in perimenopause, and why the standard advice to add more actually makes things worse. In this episode: Why ceramide production slows when estrogen declines and what that does to skin structure How tight junction integrity affects product penetration and why your serum suddenly stings The vasomotor connection between hot flashes and facial flushing Why menopausal redness is often misidentified as rosacea — and why that distinction changes everything What barrier stabilization actually looks like before reintroducing actives If your skin has become unpredictable, reactive, or harder to manage in your 40s or 50s, this episode gives you the structural explanation no one else is providing. Lindsey Holder is a Menopause Skin Specialist and Master Esthetician with 16+ years of hands-on practice. She helps women in perimenopause and menopause recalibrate their skincare to restore firmness, clarity, and glow without Botox or fillers.    Resources  Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

s the food industry intentionally misleading the public about sweeteners, health, and what people are really putting into their bodies every day? In this eye-opening episode, Dr. Habib Skaff and Jennifer Allen join Michael Jaco to break down the growing concerns surrounding artificial sweeteners, hidden food industry practices, inflammation, metabolic dysfunction, and how many products marketed as “healthy” may actually be accelerating aging and damaging long-term wellness. The conversation focuses on how modern food manufacturing and processed ingredients have transformed the way people eat while simultaneously contributing to rising levels of chronic illness, fatigue, inflammation, skin deterioration, blood sugar imbalance, and metabolic stress. Dr. Skaff explains why many consumers have been conditioned to trust labels, marketing campaigns, and nutritional narratives that often fail to tell the full story about what certain sweeteners and additives may actually be doing to the body at the cellular level. The discussion dives deeply into the science behind healthier alternatives and why ingredients such as Allulose are attracting growing attention for their potential role in supporting metabolic balance and healthier aging without some of the concerns associated with conventional sweeteners. Jennifer Allen also shares how Skin Wisdom approaches wellness and skincare differently by focusing not just on appearance, but on the deeper relationship between inflammation, nutrition, cellular health, and the visible condition of the skin itself. According to Dr. Skaff, skin health is often one of the clearest reflections of what is happening internally within the body. When inflammation, oxidative stress, poor nutrition, and metabolic dysfunction are present for long periods of time, the skin frequently becomes one of the first places where those effects begin to show. Throughout the conversation, the focus remains on helping people become more informed consumers, better understand how the body responds to different ingredients, and avoid being manipulated by industries driven more by profit than long-term health outcomes. This episode explores the intersection of food science, anti-aging research, cellular wellness, metabolic health, and modern skincare while encouraging listeners to question mainstream nutritional narratives and become more intentional about what they consume daily. At its core, this discussion is about reclaiming personal health, understanding how modern systems influence the body, and learning how better choices can improve not only appearance — but energy, vitality, and long-term well-being.

Agent Hart finds a pool in the basement. Winters tries to sort out the process of finding the Author with an old friend. Webber and Hawking play games with the hotel marionettes.

If you've been stuck in burnout recovery doing all the right things and still feeling empty, exhausted, and disconnected - this episode is going to hit different. I'm going to the deepest root of nurse burnout that nobody talks about: identity. In this solo episode, Shan shares her personal journey from perfectionism and performance-driven living to freedom, and why understanding your God-given identity is the most clinically and spiritually sound path to sustainable burnout recovery. If you're a burned-out nurse, a high-achieving Christian woman, or a caregiver who is running on empty — this one is for you. IN THIS EPISODE YOU'LL LEARN: Why perfectionism is the #1 identity trap for nurses — and why nursing school makes it worse The physiological toll of chronic stress and survival-mode living on your body (weight gain, inflammation, headaches, exhaustion that sleep doesn't fix) Why fear is not your enemy — it's a signpost pointing to the lies you believe about yourself and God What Isaiah 43:1 reveals about belonging, identity, and why God's answer to your fear is not "try harder" Why you can only give what you've received — and how a false identity silently affects your patients, your coworkers, and your family How identity is the foundation of true, lasting burnout recovery The first step in the CARE Method™ — and why Clarifying your identity comes before everything else KEYWORDS & SEARCHABLE TERMS nurse burnout, nurse burnout recovery, burnout recovery for nurses, Christian nurse, faith-based burnout recovery, holistic nurse burnout, perfectionism and burnout, perfectionism in nursing, nurse mental health, nurse wellness, nurse identity crisis, identity and burnout, burned out nurse, nursing school stress, nursing school anxiety, high-achieving woman burnout, Christian women burnout, faith and burnout, fear of failure nurses, fear of failure Christians, chronic stress nurses, stress and inflammation, cortisol and burnout, nervous system regulation nurses, holistic health nurse, nurse self-care, nurse empowerment, nurse podcast, Christian wellness podcast, burnout podcast for nurses, Isaiah 43:1, identity in Christ, Christian life coaching, holistic life coach nurse, CARE Method, burnout root cause, purpose after burnout, rest and burnout recovery, caregiver burnout, healthcare worker burnout, nurse coach, nurse entrepreneur, Beat Nurse Burnout RESOURCES & LINKS MENTIONED ✨ DISCOUNT LINK: One of the most powerful tools I use personally and recommend to every woman I coach is Liquid BioCell Collagen — a clinically studied, highly bioavailable collagen and hyaluronic acid complex that your body can actually absorb and use to repair what chronic stress is breaking down. Joints. Skin. Gut. Energy. It works with your body's healing process instead of fighting against it. And right now, in honor of Nurses Week and Mental Health Awareness Month, I am offering an extra $25 off when you DM me the word COLLAGEN on Instagram. That is it. Just DM me COLLAGEN and I will take care of you personally. SALE ENDS 5/31/26  

447: Xiamen Diamond League | LA Track Fest | Cape Town Marathon  Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! Brad carefully manages his body post race. Julian needs his legs strengthened. Brady watches some milestone footy and tries to hang with the boys in Bendigo.    This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Abbey Caldwell won the 1500m in 3:57.26 at the Xiamen Diamond League, running down Birke Haylom of Ethiopia ahead of Jess Hull in 3:58.97, with Linden Hall, Sarah Billings and Claudia Hollingsworth. Seth O'Donnell posted a 13:18.68 in the 5000m won by Addisu Yihune, while Cara Feain-Ryan ran 9:29.10 in the Steeplechase. Diamond League Results   At the LA Track Fest Lauren Ryan came second in 14:53.77 behind Parker Valby in the 5000m, while Maudie Skyring ran 15:03.81 Jackson Sharp came third in the 5000m in 13:05.22 behind Habtom Samuel setting a NCAA record of 12:57.22. Morgan McDonald ran 13:11.10. Ed Trippas ran 8:35.63 in the 3000m Steeplechase while Peyton Craig won the 800m B race in 1:44.66. Results via World Athletics   Alex Harvey won the Noosa Marathon in 2:23:32, while Sophie Haughton won in 2:55:27. Tim Vincent won the half marathon in 1:05:20, Arleah Tippins won in 1:16:04. Official Results   Cape Town Marathon Mohamad Esa in course record of 2:04:55, while Dera Dida Yami also won in a course record in 2:23:18. Eliud Kipchoge in his world tour launch ran 2:13:29 Official Results   Jaylah Hancock-Cameron ran 2:00.56 in the 800m at Brussels, Belgium. Results via World Athletics   Jimmy Whelan ran 13:47 in a 5k Road Race in Berlin. Results via World Athletics   Whispers holds off from  leaking names for upcoming marathons, then Moose goes on the Loose on an event erasing competing sponsor brands, then questions the ability to multitask during a race and the concept of performative running.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Is running better  in the country than in the city?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Healthy aging skin starts from the inside out. In this episode of Dishing Up Nutrition, Melanie Beasley and Britni Vincent discuss how nutrition impacts collagen production, skin elasticity, hydration, inflammation, and overall skin health as we age. They explain why wrinkles, dryness, bruising, and thinning skin are often connected to what's happening internally and how real food nutrition can help support stronger, healthier skin naturally.

Want glowy summer skin? Today's episode is your cheat sheet. Just in time for skin-bearing season, we're sitting down with Dr. Corinne Erickson, the only physician in Georgia who is both a board-certified dermatologist and menopause-certified practitioner. We unpack the impact of peri/menopause on skin health, what to expect from your skin in your 40s, 50s, 60s and beyond, and whether estrogen skincare works. Plus, wrinkle-softening serums, how to stock your cabinet with products that deliver, and do a dive into peels, lasers, Korean beauty, and the hydration habits that keep your skin thriving at 80. Let's glow, beauties! FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Neil Theise (thee-ss) is adjunct professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium.  Dr. Theise's book, "Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being" calls on his studies in complexity theory to address topics such as consciousness studies and science-religion dialogue.  Recently his scientific understandings of integrative medicine have been highlighted in the New York Times, on The Telepathy Tapes, and soon in the documentary, "Phenomena Healing."  His next book, "Sarah in the In-Between", relating his mother's elder years' adventures in non-local consciousness will be published by Spiegel & Grau in 2027.  Neil's WebsiteNeil's Book: Notes On ComplexityMore on Interstitum:NY TimesRadiolabForthcoming:Phenomena Healing PodcastPhenomena Healing DocumentarySupport the show

The biggest buzz at the London Marathon this year wasn't just the racing, it was around Nomio. It's a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it's breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it's at drinknomio.com and if you're in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company. This weekend's interview on the Inside Running Podcast, Brad Croker sits down with Olympic silver medallist Evan Jager for an in-depth conversation on one of the most unique careers in distance running. Evan Jager is one of America's most accomplished distance runners, best known for his dominance in the 3000m steeplechase. An Olympic silver medallist at the Rio 2016 Games, Jager broke a 28-year-old American record in the event and became a consistent force on the global stage, regularly competing against the world's best. Coached for much of his career by Jerry Schumacher as part of the Bowerman Track Club, Jager has also claimed multiple U.S. national titles and represented the United States at several World Championships and Olympic Games. Known for his smooth hurdling technique and tactical racing, he remains one of the most respected steeplechasers of his generation. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Seduction>Abduction, especially when it's ScarJo. We go high art for Maylien Invasion 2:" Resurgence with Jonathan Glazer's Under the SkinEmail: WeeklyPodcastMassacreInstagram: @WeeklyMassacreThreads: @WeeklyMassacreMusic by Dora the Destroyer

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

If you're struggling with dyshidrotic eczema and stuck in the cycle of restrictive diets, expensive creams, and an endless search for answers, this episode offers a fresh perspective. Discover why hand eczema is connected to deeper issues like gut health imbalances, nutrient deficiencies, and immune system dysfunction, rather than just blaming it all on food sensitivities.In this conversation, I explore how common approaches to hand eczema can actually make your rash worse, along with practical insights into what steps support healing. If you've had enough of cracked, itchy, painful, or constantly flaring hands, this episode is for you!⭐️Mentioned in This Episode:- See all the references

The Tim Conway Jr. Show Hour 1 (5.20) It’s the Wednesday before Memorial Day weekend and people are already starting to get out of town. But many plans have changed because of the wildfires in Simi Valley and Ventura County. Is it air purifier season? And it’s the last Memorial Day to hang out at Primm before the resort closes forever! Are you going to the beach for Memorial Day weekend? If so, for heaven’s sake do not pick Santa Monica, because the area around Santa Monica Pier ranks No. 1 as the dirtiest beach in California. If you live in Rancho Palos Verdes, it’s a nightmare to undergo home renovations because you’re at the mercy of overly restrictive regulations. Approvals are often costly and unnecessary, and many homeowners just give up. And if they draw attention to it, they may face repercussions from the Palos Verdes Home Association & Art Jury. See omnystudio.com/listener for privacy information.

Send me a derm question or story through text or voicemail!Skin barrier therapy has become one of the hottest topics in veterinary dermatology but with so many sprays, spot-ons, mousses, collars, and topical products available, it can be difficult to know what actually works and when to use them.In this week's episode of The Derm Vet Podcast, we dive into the concept of skin barrier support and why managing allergic skin disease goes far beyond simply treating itch. I break down different categories of topical therapies, including AtopiVet products, spot-on formulations, mousse therapies, and skin care collars, while discussing how these products can fit into a multimodal dermatology plan.Watch The Episode: https://www.youtube.com/@thedermvet3932Follow The Derm Vet Podcast: https://www.instagram.com/thedermvetpod/Follow Me: https://www.instagram.com/thedermvet/Timestamps00:00 Intro01:40 The Itch Inquiry: Skin Barrier and Beyond Topicals04:48 AtopiVet Products08:04 Spot-On Products09:23 Mousse Products10:19 Skin Care Collar12:44 Outro

I love this podcast episode with a hormone health coach Traci Pyrz, and wow… this conversation was eye-opening. We talked about: how alcohol impacts the liver and hormone balance why your liver always has to process alcohol first everyday toxins that may be disrupting hormones ingredients like “fragrance” that can hide hundreds of chemicals how certain products can mimic estrogen in the body simple swap-outs for your home and body care products why this is NOT about perfection or fear This episode isn't about becoming obsessive. It's about getting curious. Because so many women are exhausted, inflamed, anxious, struggling with skin issues, weight gain, brain fog, mood swings, low energy… and nobody is helping them connect the dots. Your body is constantly talking to you. This conversation will help you start paying attention in a different way. And honestly? Once you learn this stuff, you start looking at your environment, habits, and products with new eyes. Small changes matter. You do not have to overhaul your whole life overnight. Start with awareness. Start with one swap. Start with one better decision.   I'd love to hear what stood out to you most after listening.   Here's how you can connect with Traci: Traci Pyrz is an occupational therapist, hormone health coach, and wellness educator passionate about helping women reconnect with their bodies through simple, sustainable low-tox living. After walking through her own journey with infertility and hormone imbalance, she began learning more about the impact of what we put on, in and around our bodies and how that impacts our health. Through her platform, she shares approachable education, practical wellness swaps, and faith-rooted encouragement to help women feel less overwhelmed and more empowered in their health journey. Her heart is to help women support their hormones, create healthier homes, and care for themselves with grace instead of perfection. Website & social links! https://msha.ke/simplywellwithtraci https://www.instagram.com/simplywellwithtraci https://www.facebook.com/traci.bruno.3 And the product scanning app I recommended: https://apps.apple.com/us/app/switch-natural/id1585993920

WBS: Hey You, Buckle My Shoe #362 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and his wife Danielle as they chat about the new video game called Operation Epic Furious: Strait to Hell, Bim-stone and Bollywood, and the unfortunate banana story. They chat about the Slenderman of the ocean, mating practices of the anglerfish, and the recently discovered Snuffleupagus fish. They discuss the untimely passing of Tom Kane (Yoda, Professor Utonium), and the Rock Legends who had strange jobs before getting famous. Brim explains what gets Within Brim's Skin.

REPLAY! Consider this your sign to finally listen to the episode everyone keeps talking about.If you have been searching for beauty tips that actually work after 40, this is the episode. Kate Talbert, MUA and beauty educator, joins Wellness Junkies host Amy Sherman for the kind of conversation you want to have with a friend who just happens to know everything about makeup and skincare.Kate did not take the obvious path to beauty education. She was a kindergarten teacher, then a stay-at-home mom who started hosting small makeup classes around her kitchen table for women who had spent years putting themselves last. Then COVID hit, a friend suggested a Zoom makeup tutorial, and it went viral. Four years later she has built a following around one idea that sounds simple but changes everything. You are probably using too much and doing too much, and your skin would look better with less.She brings that same honesty to her beauty product recommendations. The brands worth knowing about, the classics worth keeping, and the places where the drugstore version is genuinely just as good. No hype, no sponsorship energy, just what she actually uses and why.Her skincare tips follow the same logic. Skin prep matters more than most women realize, facial oil is underrated, and applying makeup before your skincare has fully absorbed is quietly ruining your base. Her skincare product recommendations are practical and cover every budget, which makes them actually useful.Beauty routines get a full rethink here too. These beauty tips cover everything from eye shadow placement to the five-minute face, and the whole conversation makes getting ready feel like something you might actually enjoy again.For anyone hunting for the best beauty podcasts for women that respect your time and your intelligence, Wellness Junkies earns its spot. Episode Breakdown:00:00 Welcome to Wellness Junkies01:03 Kate Talbert's Journey from Teacher to MUA03:39 The Biggest Makeup Mistakes Women Over 40 Make08:45 Holy Grail Beauty Product Recommendations for Mature Skin17:28 How to Prep Your Skin for Everyday Makeup vs. Special Events26:34 Eye Makeup for Hooded and Crepey Lids33:00 Where to Splurge and Where to Save on Makeup39:07 Beauty Tips for Your Five-Minute Face44:52 Balancing Work, Kids, and Social Media as a CreatorConnect with Kate Talbert:Follow Kate on InstagramFollow Kate on TiktokShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:ALL PRODUCTSCiele CosmeticsSARAH CREAL BEAUTY | Face Flex Concealer & Complexion EnhancerSarah CrealARMANI | Luminous Silk Perfect Glow Flawless Foundation - 2Weekend Skin SPF 50Dermatologist-Tested SkincareThe Serum IDr. IdrissRenew Pure Radiance Hydrating OilMILANI | Stay Put Eyeshadow PrimerKORA ORGANICS | Noni Radiant Eye OilMac Cosmetics Pro Longwear Paint PotARMANI | Eye Tint Liquid Eyeshadow - S ShellRms Beauty Cashmere Matte EyelightsRms Beauty Eyelights Cream EyeshadowVIOLETTE_FR | Yeux Paint - DefaultMerit Solo Shadow Cream-To-Powder Soft Matte EyeshadowJILLIAN DEMPSEY | Lid Tint - LilacILIA BEAUTY | Liquid Powder Chromatic Eye Tint - AsterENCORE Body Hydrator, PRELUDE Facial Treatment Cleanser, HYDRI-C Daily Vitamin C Moisturizer, Hyacyn Active, LUXE Lip Hydrator, HYDRINITY Restorative HA Serum with PPM⁶ Technology, Eye Renew Complex, HYDRINITY Renewing HA Serum with PPM⁶ Technology, VIVID Brightening SerumRARE BEAUTY | Positive Light Silky Touch Highlighter - RevealAmazon Prime Free Trial Milani Glow Hydrating Skin Tint - Medium To DarkMAYBELLINE | Lifter Liner Lip Liner With Hyaluronic AcidMaybelline Super Stay Up To 30hr Wear Lumi-Matte Longwear FoundationKJH.BRAND | Hyper Shine Lite Pigment - Lite PinkL'oréal Lumi Le Glass And Glow Highlighter Stick⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Your Skin Is Telling You Something: The Longevity Warning Signs After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Sofia Din - Anti Aging/SkincareWebsite: https://www.sofiadinmd.com/Podcast: Bathroom DiariesIn this episode of the Over 40 Fitness Hacks podcast, Brad Williams sits down with anti-aging expert and former geriatrician Dr. Sofia Dinh to discuss medical-grade skincare, longevity, and what really happens to the body after 40. Dr. Dinh explains the concept of “the pause” — the metabolic and hormonal slowdown that affects both men and women as they age — and why the fitness, nutrition, and skincare strategies that worked in your 20s and 30s often stop working in your 40s and beyond.The conversation dives into how skin health is deeply connected to overall wellness, gut health, hormones, sleep quality, and even brain function. Dr. Dinh shares why the skin is often the first visible sign of aging and internal dysfunction, and how medical-grade skincare, peptides, hormone optimization, infusions, and lifestyle changes can help extend both lifespan and healthspan.Brad and Dr. Dinh also explore the growing role of AI in health and wellness, the dangers of blindly following trendy biohacking advice, and why personalized guidance from experienced practitioners is critical. They discuss common mistakes people over 40 make — including poor sleep habits, excessive alcohol consumption, misuse of NAD boosters, and ignoring early metabolic warning signs like weight gain, insulin resistance, and low energy.Throughout the episode, Dr. Dinh emphasizes the importance of prevention, consistency, and proactive health management before major disease develops. Listeners will learn practical strategies for improving longevity, protecting cognitive function, optimizing recovery, and recognizing when it may be time to move beyond basic supplements into more advanced medical-grade interventions.If you're over 40 and noticing changes in energy, body composition, skin quality, sleep, or overall vitality, this episode offers an eye-opening look at how aging affects the entire body — and what you can do to stay healthier, stronger, and more resilient for decades to come.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Skin reviews a night of hosting Yacht Rock Trivia at Rollertown Beerworks in Frisco, TX

It's Ben vs. KT in this Yacht Rock trivia showdown hosted by Jeff "Skin" Wade

Skin details the very vivid memory of hearing "Airbag" by Radiohead for the first time and being shocked that they actually sounded that cool. 

Here's Thursday's show, featuring more discussion on the departure of Jason Kidd, the top 10 late night talk show hosts of all-time, and Skin's yacht rock trivia. 

Most people think creativity is something you either have or you don't — a gift, a gene, a mysterious lightning bolt that strikes a chosen few. Kyle Scheele has spent his career dismantling that belief, and in this conversation he makes the case that creativity isn't magic at all. It's problem-solving. And everyone already does it, every single day.In Part 1 of this episode: Why your brain is not a truth-seeking machine — it's a belief justification machine: give it the belief "I'm not creative" and it will spend the rest of your life finding evidence to prove you rightKyle's spontaneous ideation theory — the creativity myth he compares to the 17th century scientific belief that dirty rags and wheat kernels spontaneously generated mice, and why most people's understanding of where ideas come from is just as wrongThe coffee shop moment that defined Kyle's career: his friend Isaac told him, "most people come in here, talk about an idea, and the next time you hear about it, it's just an idea again — you come in two days later editing the footage"How Kyle went from broke high schooler selling "Osteoporosis is bad to the bone" T-shirts out of the school lunch room to getting a line into Urban Outfitters in his first year of college — and what that early experience installed in him about figuring things outWhy 70% of the time, when companies give their teams the bandwidth to explore a challenge internally, the answer is already there — it's just inside the head of someone who hasn't been asked yet (Harvard Business Review, cited on stage)Content Warning: This episode includes a brief discussion of childhood suicidal ideation. Kyle shares openly about his experience as a child feeling isolated in school and experiencing dark thoughts, before a friendship changed his perspective. The conversation is handled with care and context, but we want our listeners to be prepared.If you or someone you know is struggling, call or text 988 — the Suicide and Crisis Lifeline — available 24/7 in both the US and Canada.Episode Highlights:00:00 - Creativity as Problem Solving00:36 - Podcast Welcome and Guest Intro03:24 - Turning Ideas Into Action06:33 - Early Hustle T Shirt Business11:40 - Belief Systems Block Creativity15:27 - Ambition Versus Contentment20:59 - No Right or Wrong in Ideas25:06 - AI Limits and Skin in Game26:46 - School Struggles and Finding Belonging28:44 - It Only Takes One Person To Make An Impact29:36 - Creative Kid Origins30:12 - Student Council Confidence31:45 - Baby Steps Momentum32:15 - Window Of Possibility33:45 - Vision Into Action35:08 - Fuel Creativity Thrives Within Constraints36:49 - Recovering Curiosity39:34 - Questioning Limiting Beliefs44:15 - Everyone Is Creative45:41 - Claiming Artist Identity48:29 - Business Needs Crystal Clear Goals51:12 - Creativity As Problem Solving52:39 - Unlocking Team Innovation57:27 - Closing Remarks and Stay Tuned For Part 2Resources mentioned:Several books (for adults and childen) referenced written by Kyle, can be found here: https://kylescheele.com/BooksHarvard Business Review study on internal innovationHeather Moyse — Olympic athlete referenced by Dwayne re: chunking goalsSpontaneous generation theory / Francesco Redi experiments — referenced in context of the creativity mythOrbis Medicinae — Jan Baptist van Helmont, referenced in context of spontaneous generationSteve Jobs interview — paraphrased by Kyle re: everything in the world being made by people no smarter than youLeanScaper Operations Intensive — conference where Dwayne first saw Kyle speakQuotes:“ What you might consider might be right or wrong is really based on what's the possibility of it happening, and then it'll only be judged when you look back on it in history.” - Dwayne Kerrigan“ If you don't get clear on that goal, it's hard to know where to go.” - Kyle Scheele“ Creativity is just problem-solving. Every idea is the solution to some problem.” - Kyle Scheele"If it never gets any better than this, what a life. But I think it can get better than this." - Kyle ScheeleAbout Kyle Scheele: Kyle Scheele is an author, speaker, and creativity expert known for turning bold ideas into unforgettable results — from hosting a Viking funeral for the regrets of 21,000 people to launching the world's first fake marathon. With more than 750 keynotes delivered in all 50 states, Kyle combines humor, sharp insights, and real-world experimentation to help organizations unlock creativity and innovation at scale. He has worked with teams at Walmart, Deloitte, Fidelity, and Chick-fil-A, and his work has been featured in WIRED, The Washington Post, Fast Company, and Yahoo!. His books include We Put a Man on the Moon, How to Host a Viking Funeral, A Pizza With Everything On It, and A Sunday With Everything On It.Connect with Kyle Scheele: https://kylescheele.com/Connect with Dwayne KerriganFacebookInstagramLinked InWebsiteDisclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

김영철의 파워FM - 진짜 영국식 영어 598회 - 피부가 매끈해! = My skin is silky smooth!

U.S. clothing brand Everlane is reportedly being sold to the Chinese company Shein, which has faced controversy over its business practices. Puck Fashion correspondent Lauren Sherman, who first reported the deal, discusses what to know and the potential impact on consumers.   "CBS Mornings" exclusively announced that Athlos winners will earn equity in the league at this year's event. This is in addition to competing for the largest prize pool in league history at more than $2.1 million across seven events. Athlos' founder Alexis Ohanian explains how it will work, how it can change professional sports and why it's important to him.   Americans spend billions every year on skin care products, but experts say using too many products could hurt your skin. Dr. Rachel Nazarian explains how to protect what's known as your skin barrier and why it's important.   Actor Beanie Feldstein talks about the theme of her debut children's book, which focuses on the power of friendship. She also discusses becoming a parent soon and starring in a new film with Robert De Niro.   Author Bruce Feiler witnessed or took part in a wide range of rituals as he traveled to 16 countries on six continents over three years. He says rituals can cure the loneliness epidemic and joins "CBS Mornings" to explain how. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Hadassah On Call host Maayan talks with Dr. Vered Molho-Pessach, head of dermatology at Hadassah Hospital Ein Kerem, about common skin conditions in children and adults, including eczema, acne and molluscum.

In this episode of the Essential Wellness Podcast, Claudine Annis, Lori Lishan, and Aisha Harley shared practical strategies for getting the most out of a doTERRA membership. The conversation covered how to maximize rewards points, earn free products, save money through bundles and promotions, and use the Refer a Friend program to generate extra doTERRA dollars. The episode also walked listeners through the difference between standard orders and rewards orders, explained how VIP status works, and highlighted limited-time promotions including Shinrin Yoku products, Damask Rose Hydrosol Mist, and Moringa Rose Oil. Whether you're brand new to doTERRA or want to better understand how to use your membership benefits, this episode breaks everything down in a simple and approachable way.

Kids are watching skincare routines on TikTok, buying adult-grade products, and no one's telling them to stop. In this episode, we sit down with Dr. Sheilagh Maguiness — a board-certified pediatric dermatologist and one of only 400 in all of North America. We cover newborn skincare, eczema from birth, the "Sephora kids" trend, ingredients to absolutely avoid (retinol, acids, essential oils), and what children actually need for lifelong skin health. Spoiler: it's way simpler, and way cheaper, than the industry wants you to think. Connect With Us: Hosts: Beate Instagram → @beatevonhuene Natascha Instagram → @nataschaschillinger Our Website:

Callers: The callers are on one this week, a wide variety of very good calls to exactly what you would expect.Corey and Adrien Split: It seems like the rumored Corey Feldman and Adrien Skye split really went down. Is Adrien trying to win the Goblin Ghoul back?Stephen Baldwin Interview Finale: We have finally made it to the end of the Stephen Baldwin, Corey Feldman interview. We also have Corey's Twitter where he is telling people they suck penis.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, DO NOT TALK OVER ME!, MERCH!, STREAMATHON!, SUPERTIPS!, SPRITE CHILL ZONE!, FAMILY!, INSANITY!, CALLERS!, WHO'S ON THE LINE!?, RICK LANESE!, 22 NECKLACE!, CORN THE LONG WAY!, NERO!, DENVER!, APOLOGY!, COLONOSCOPY!, MIA!, STAND UP!, ANTI-CORKY POD!, GRAPE OF THE TWO COREYS!, COURTNEY ANN!, NOT A CELEBRATION!, THE BIG 26!, CIRCUS QUEEN!, PLASTIC STANDARDS!, GOTHSPEL!, PEELING FLESH!, SUFFOCATING WITH YOUR LIKES!, JABBA!, STEPHEN BALDWIN!, ONE BAD MOVIE!, STATIC X!, PUSH IT!, OSCAR'S!, CURSE!, DREAM A LITTLE DREAM!, DRIVE MY CAR!, ROCK ON!, CALI SOBER!, AMAZING!, SKIN!, LIVE TO 122!, 50 YEARS!, BRANDY!, YOUNG!, LAST TANGO IN PARIS!, CHARACTERS!, BEATLES!, EVOLUTIONS!, 22 FOR 4!, MOTHER'S DAY!, PITY PARTY!, RELIGION!, UGLY!, ANTIVIRUS!, AVG!, TRIAL!You can find the videos from this episode at our Discord RIGHT HERE!

446: Shanghai Diamond League | Sydney 10 | Jells Park Relays Precision Fuel & Hydration makes it simple with a free online planner. Visit precisionhydration.com and while you are there, place your first order and get 15% off when you use the code "IRP2026". Brad recaps his race execution at Sydney 10. Julian enjoys a weekend at the Great Ocean Road Running Festival Brady splits his double run day with parenting duties. Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   Abbey Caldwell set the #2 all-time 1500m time of 3:56.12 at the Shanghai Diamond League, leading a total of 5 Aussies under the 4-minute mark. Faith Kipyegon won the 5000m in 14:24.14, with Rose Davies in 14:53.28 and Maudie Skyring in 15:10.82. In the Men's 3000m Seth O'Donnell clocked the #2 outdoors in 7:29.49 with Mohamad Abdilaahi of Germany setting a national record of 7:25.77. Luke Boyes lead for much of the 800m to finish fourth in 1:44.16 close behind winner Mark English. Cara Feain-Ryan set a new personal best of 9:21.35 in the 3000m steeplechase. Diamond League Results   Luke Hince won the Sydney 10 in 29:10 ahead of Ed Goddard and Jordan Skelly. Kate Spencer won in 33:26 ahead of Dannette Sheehan and Nichola Sheridan. Official Results   Sandringham won the Men's Premier Division Jells Park XCR Relays winning over Western Athletics and Bendigo, with Andy Buchanan setting the fastest 6.2km leg of the day in 17:16. Sandringham also won the Women's Premier Division ahead of Box Hill and Western Athletics, with Madison King for Glenhuntly posting the fastest leg in 20:43. Aths Vic Results Hub   Dion Finochiarro won the 44km Great Ocean Road Marathon in 2:32:44, with Toby Menday second and Bradon Suter third. Meriem Daoui set a course record of 2:57:10 ahead of Lauren Marino and Haruki Ogasawara. Ben Chamberlain won the 23km Half Marathon in 1:13:04 Forest Robinson and Ben Stevens. Frances Arnott won in 1:26:44 ahead of Amanda Wilson and Jemima Wilson. Andre Waring added another victory in the 14km running 41:44, while Simone McInnes won 47:33. Results   Whispers nitpicks race tracking apps and inaccurate splits, as Moose On the Loose tries to make sense of a recent Satisfy brand activation.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What is the best pacing strategy to use while racing on hills?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

What does longevity medicine have to do with your skin? Everything, according to Dr. Hillary Lin — Stanford-trained internist, longevity expert, and founder of CareCorps. In this episode of the Science of Skin podcast, Dr. Patti Farris sits down with Dr. Lin to explore the powerful connection between systemic health and skin aging. Together they break down the science behind cellular senescence, oxidative stress, and the hallmarks of aging — and what they mean for your skin from the inside out. They cut through the noise on trending anti-aging supplements like rapamycin, NAD precursors, urolithin A, peptides, and creatine, separating evidence-backed strategies from longevity washing. Dr. Lin also shares her expert take on hormone replacement therapy (HRT) and estrogen's critical role in collagen production, skin hydration, and elasticity during perimenopause and menopause. Whether you're a skincare professional or a health-conscious consumer, this episode delivers practical, science-first insights on skin longevity, metabolic health, and how to build a longevity protocol that actually works. Topics covered: skin aging, longevity medicine, HRT, perimenopause, collagen, cellular senescence, rapamycin, NAD, creatine, peptides, anti-aging supplements, menopause skin care, hormonal health, longevity washing To watch this and other episodes, be sure to check out our YouTube page DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

Ben & Skin discuss the instant classic, that was Game 1 of the Western Conference Finals. Do the Mavericks build on their own, or build to beat San Antonio moving forward?

Skin reviews the documentary about the band known as The Band

Dr. Holly Lucille is a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast. She has served on editorial advisory boards, is a senior medical advisor to Fullscript, and is a former president of the California Naturopathic Doctors Association.

What if the secret to a calmer mind, lifted skin, and a brighter mood has been sitting right under your nose - literally?! This week on The Happier Life Project, Gabby is joined by Danielle Collins, the world‑leading Face Yoga Expert, bestselling author, and pioneer of the globally recognised Danielle Collins Face Yoga Method. Face yoga is a gentle yet powerful form of strength training for the 57 muscles in the face, head, neck, and shoulders. Its benefits go far beyond glowing skin: better circulation, firmer facial tone, softened fine lines, reduced tension, fewer headaches, and a calmer, more regulated nervous system. In a world where cosmetic injections have become the norm, face yoga offers a natural, free, and accessible alternative that supports both appearance and emotional wellbeing. With over 20 years of experience and millions of followers worldwide, Danielle breaks down the five pillars of her method; facial exercise, facial massage, acupressure, facial relaxation, and overall wellbeing, and explains how each one works to lift the face and soothe the mind. She shares her favourite exercises for releasing jaw and brow tension, improving symmetry, and creating daily moments of grounding and self‑connection. Danielle also opens up about her own healing journey, the ancient roots of face yoga, and how she built a global movement long before “face fitness” became a social‑media trend. Plus, Gabby and Danielle dive into the science behind why our emotions show up in our facial muscles, why nurturing touch is so important, and how small daily rituals can transform both how we look and how we feel. Whether you're curious about natural beauty, looking for tools to ease stress, or simply wanting a new self‑care ritual that fits into your day, this episode is packed with practical wisdom. And men, this is absolutely for all of you too. The benefits are universal. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ To follow Danielle on Instagram: https://www.instagram.com/faceyogaexpert/ Danielle's website: https://www.faceyogaexpert.com/ YouTube: https://www.youtube.com/c/DanielleCollins-TheFaceYogaExpert  

This episode is sponsored by Welbeck – providing beyond better healthcare.Skin cancer is the most common cancer in the UK and worldwide, yet around 90% of cases are preventable. So how can we better protect ourselves, what sun safety habits actually matter, and what warning signs should we never ignore?This week we are joined by Consultant Dermatologist Dr Ellie Rashid to break down the facts about skin cancer prevention, SPF, tanning, mole checks, and the everyday habits that can reduce your risk. In this episode we discuss:• Whether there's ever such a thing as a “safe tan”• If you really need SPF on cloudy days• The difference between SPF 30 and SPF 50• Expensive vs affordable sunscreen brands• How often you should reapply SPF• Skin cancer risks for all skin tones• The ABCDE rule for checking moles• Warning signs that are often missed• The role of AI, mole mapping, and early detection• What happens when you see a dermatologist with a concern…and the one habit Dr Rashid wishes everyone would start today.Whether you're a devoted sun-seeker, a year-round SPF wearer, or somewhere in between, this episode is packed with practical advice that could genuinely protect your health.Come join us at the Everywoman Festival on June 13th https://www.everywomanfest.com/To book an appointment with  Dr Rashid: https://welbeck.com/find-a-specialist/dr-ellie-rashidFor more information: https://www.skincancer.org/get-involved/skin-cancer-awareness-month/https://www.cancerresearchuk.org/about-cancer/skin-cancerBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.

Restless Legs Syndrome has long been treated as a medication problem. But what if one of the most important clues was hidden in the thing patients already know: movement helps. Nidra, a prescription neuromodulation device using tonic motor activation, attempts to borrow the benefit of movement without requiring patients to pace the bedroom at 2:00 AM. In this episode we will:Review how Nidra stimulates the peroneal nerves to engage movement-related pathwaysExplore the RESTFUL pivotal trial and the extension data that supported FDA authorizationDiscuss what the studies showed for IRLS scores, global improvement, sleep quality, and safetyExamine why this therapy fits into the changing RLS treatment landscapeIdentify which patients may be good candidates and who should avoid itShare the practical keys to a successful Nidra experience, from placement to consistencyOriginal intro music Vigilanteology by Abhinav Singh (copyright 2026) Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)Produced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!

Send Us A Message or Ask Us A Question? Season 7 Premiere: Dr. Dusan on Dermatology, Longevity, and Evidence-Based SkincareHost Savia Rocks opens Season 7 of the Us People Podcast with Dr. Dusan, a board-certified dermatologist and longevity physician, discussing legacy, resilience, and turning trauma into growth. Dr. Dusan shares growing up in Yugoslavia before its collapse, heavy childhood sun exposure leading to skin cancer, and his shift from PhD research to medicine after his planned postdoc fell through when his mentor developed stage-four pancreatic cancer. He explains how his mother's negative experiences with impersonal care shaped his views on humane, partnership-based medicine despite time pressures. The conversation breaks down what dermatology really treats beyond aesthetics, links UV damage to systemic aging via senescent “zombie” cells, and critiques unregulated skincare marketing while highlighting measurement tools and evidence-based approaches. They also discuss technology's promise and limits, bureaucracy, experimental therapies, and the importance of community and accountability over judgment.00:00 Welcome to the Podcast01:49 Meet Dr. Dusan Sajic03:28 Yugoslavia to Medicine04:32 Sun Damage Wake Up05:55 Why Mom Distrusted Doctors08:41 Heart Attack at Thirteen10:13 PhD to Med School Pivot13:30 Identity and Resilience18:56 Modern Medicine Realities26:37 What Dermatologists Really Do31:51 Skin as Longevity Clue34:00 Skincare Science and Testing40:30 Melasma Beyond Sunlight41:22 Skincare Claims and Regulation45:35 Early Detection Tech Dilemmas48:47 Leukemia Loss and Trial Gaps54:07 Gatekeepers and Safety Rules55:27 Non-Surgical Anti-Aging Tools58:50 Judgment Versus Accountability01:06:09 Community Connection and Sign-OffWebsite: https://www.instagram.com/sajicskin/Website: https://www.facebook.com/sajicskinWebsite: https://sajicskin.com/Thank you so much Dr. Dusan Sajic for being the light to educate yourself so you can continue to help people all over the world. - Savia RocksSupport the show

Make peace with the mirror. These sleep affirmations foster a healthy body image and deep gratitude for your physical form, helping you wake up feeling beautiful and strong. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Eczema Root Causes in Children: Why Your Child's Skin Needs a Personalized ApproachThis week on the Natural Super Kids Podcast, we're talking about why eczema is never “just a skin condition” and how four real-life cases reveal completely different root causes behind similar symptoms.If you've tried creams, removed foods, and still feel like you're guessing what's driving your child's eczema, this episode will help you see the bigger picture.In this episode, we explore:Why eczema can look the same on the outside but have completely different root causes internallyCommon drivers of eczema including histamine issues, gut health, food allergies, and environmental triggersWhy removing a food (like dairy or gluten) isn't always enough to heal eczemaHow a holistic, personalised approach can lead to real, long-term improvements

In this powerful episode of Versions of Healing, Deborah sits down with holistic skin specialist, licensed aesthetician, certified life coach, and founder of Radiance Coach, Zhanna Gavrilov, for a deep conversation about the emotional roots of skin issues and the connection between acne, stress, self-worth, and inner healing. With over 25 years of experience in skincare and wellness, Zhanna shares how she combines holistic skincare, nutrition, emotional wellness, mindset work, and lifestyle coaching to help women heal from the inside out. She explains why acne is often more than "just a skin problem" and how the skin can act as a messenger for deeper emotional and physical imbalances. Zhanna also opens up about her Radiant Skin Wellness Journey, a 90-day online healing program that combines skincare guidance, emotional coaching, meditation, nutrition support, and lifestyle adjustments to help clients transform both their skin and their confidence. This episode is a reminder that healing is never just surface-level. Sometimes the things we see externally are connected to deeper emotional experiences, stress, and the way we view ourselves. If you've ever struggled with acne, confidence, anxiety, or self-worth, this conversation will leave you feeling seen, understood, and encouraged. ✨ "Healing isn't just what people see — it's also what you believe about yourself." — The Healing Version Podcast

On this special episode of the SheerLuxe Podcast, we're recording high above London with incredible skyline views alongside Caudalie to dive deep into one of the beauty industry's biggest skincare conversations: hyperpigmentation, dark spots and achieving brighter, more even skin. Nana is joined by consultant dermatologist Dr. Ewoma Ukeleghe, Caudalie founder, Mathilde Thomas and SheerLuxe's beauty contributor Orin Carlin for an honest, informative conversation around skin confidence, skincare myths and the ingredients that actually work.The group unpack why hyperpigmentation disproportionately affects deeper skin tones, the biggest mistakes people make when treating dark spots, and why SPF is the ultimate non-negotiable. Plus, Mathilde shares the fascinating story behind Caudalie Vinoperfect Radiance Serum – the cult product that sells every 15 seconds worldwide – while Dr. Ewoma explains the science behind melanin production, inflammation and building a skincare routine that delivers real results.Expect expert advice, relatable skincare chats, product recommendations and plenty of glow-enhancing tips throughout.Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup AD | Caudalie | https://uk.caudalie.com/ PANELNana Acheampong | @styledbynana | https://www.instagram.com/styledbynana/Orin Carlin | @orin_carlin | https://www.instagram.com/orin_carlin/Mathilde Thomas | @mathildethomas | https://www.instagram.com/mathildethomas/Dr Ewoma | @drewomaukeleghe | https://www.instagram.com/drewomaukeleghe/ Caudalie Beauty Elixir | https://uk.caudalie.com/p/319C/beauty-elixir-319c.html?MjE5=Y29uZmlndXJhYmxlLzIxOS8xMjg=&q=beauty?utm_source=sheerlux&utm_medium=media_partnership&utm_campaign=202605_sheerlux_media_partnership_beautyelixir_brandcontent_ukCaudalie Vinoperfect Serum | https://uk.caudalie.com/p/432C/vinoperfect-radiance-serum-complexion-correcting-432c.html?MjE5=Y29uZmlndXJhYmxlLzIxOS8xMTk=?utm_source=sheerlux&utm_medium=media_partnership&utm_campaign=202605_sheerlux_media_partnership_vinoperfect_brandcontent_ukCaudalie Vinoperfect Brightening Micropeel Foam | https://uk.caudalie.com/p/431C/vinoperfect-brightening-micropeel-foam-431c.html?MjE5=Y29uZmlndXJhYmxlLzIxOS8xMjg=?utm_source=sheerlux&utm_medium=media_partnership&utm_campaign=202605_sheerlux_media_partnership_vinoperfect_brandcontent_ukCaudalie Vinoperfect Brightening Moisturizer | https://uk.caudalie.com/p/464C/vinoperfect-instant-brightening-moisturizer-464c.html?MjE5=Y29uZmlndXJhYmxlLzIxOS8xMjM=?utm_source=sheerlux&utm_medium=media_partnership&utm_campaign=202605_sheerlux_media_partnership_vinoperfect_brandcontent_ukCaudalie Vinoperfect Dark Spot Correcting Night Cream |  https://uk.caudalie.com/p/465C/vinoperfect-dark-spot-correcting-glycolic-night-cream-465c.html?MjE5=Y29uZmlndXJhYmxlLzIxOS8xMjM%3D?utm_source=sheerlux&utm_medium=media_partnership&utm_campaign=202605_sheerlux_media_partnership_vinoperfect_brandcontent_uk

✨ In this empowering episode, Christine Lauer shares how her daughter's eczema and her husband's severe allergies opened the door to a whole new world of healing.

We've brought on our friend and long-suffering literary correspondent Nish Kumar to discuss Matthew Goodwin's new book that he wrote using AI while cribbing a stupid meme from the Joe Rogan Experience: “suicidal empathy.” The hits are all there, but Goodwin can't bring himself to go full Camp of the Saints, and instead just pads his word count with the help of computer and winds up writing white grievance Fanon instead. Our friends at Trade Unions Fighting the Far Right are organising a demo against Tommy Robinson on 16th May in London! You can check out their details on their site here, and also on instagram @tuff.network Get the whole episode on Patreon here! RILEY ALERT Check out No Gods, No Mayors here! HUSSEIN ALERT Check out 10k Posts here! MILO ALERT Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows NATE ALERT Lions Led By Donkeys will be performing live in London on 29th May and you can get tickets here! Also, Nate's band Second Homes has just released their debut album, and you can stream it for free here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

The biggest buzz at the London Marathon this year wasn't just the racing, it was around Nomio. It's a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it's breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it's at drinknomio.com and if you're in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company. This weekend on the Inside Running Podcast, Moose sits down with American marathon and half marathon record holder Conner Mantz. Mantz made history at the 2025 Chicago Marathon, running 2:04:43 to become the fastest American marathoner ever. Before turning to the roads, he won back-to-back NCAA Cross Country titles at BYU and represented the United States at the Paris 2024 Olympics. Coached by Ed Eyestone and competing for Nike, Mantz has become the dominant force in American men's marathoning. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Joanna Czech believes that three minutes of sun exposure a day is good for your skin - say what?! The celebrity facialist with more than four decades of experience (her client roster includes everyone from Anna Wintour, Kim Kardashian and Hailey Bieber) also thinks you should incorporate vitamin A “training” before any skin treatments and/or plastic surgery. Plus, are exosomes just a trend? This week we're welcoming Joanna back to the show and getting totally unfiltered about everything skin-related, so buckle up — you're in for a thought-provoking ride! You'll discover:How to transition your routine for summer — why Joanna doesn't believe in switching creams based on the weather, but rather on your skin's specific needsHow to practice intermittent sun exposure the right way — and yes, she does believe it's good for youThe No. 1 treatment to get rid of hyperpigmentation, according to the proMicroneedling for rosacea? It's a yes, says JoannaWhy “vitamin A training” is a must before any professional skin treatment or surgery, in her experienceExosomes in skincare? Not for this estheticianWhy your daytime skin routine really begins at nightVitamin A 101: why she is saying ‘no' to prescription retinoids, and yes to over-the-counter derivatives for better resultsThe importance of resetting your skin pH before the rest of your skincare stepsHer surprising expert hack for using clay masks!The one supplement she uses every day that truly makes a differencePssst - If you want to learn more about Joanna's spas, you can find more info on her New York atelier here, her Dallas spa here, and her Beverly Hills outpost here.Disclaimer: Please note the discussion in today's podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition.For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Fashion's Favourite Facialist, Joanna CzechEverything to Know About The French Pharmacy Inspired Vitamin A Skin Ointment by Cassatt Beauty7 Ways to Future-Proof Your Skin According to Celebrity Esthetician Crystal Koro Plus! We Try Liquid MicroneedlingPROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Jones Road BeautyIf you want makeup that brings out your natural glow instead of hiding it, Jones Road is the way to go. For a limited time, our listeners are getting a free gift on their first purchase when they use code BEAUTY at checkout. Just head to jonesroadbeauty.com and use code BEAUTY at checkout. After you purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you!Vivier Vivier is a Canadian, pharmaceutical-grade skincare brand known for its science-backed, clinically proven formulations—designed to deliver real, visible results. Visit VivierSkin.com and use code BEAUTY15 at checkout to receive 15% off your purchase.MomentousMomentous Fiber+ is a complete, 3-in-1 formula with soluble fiber, insoluble fiber, and a prebiotic resistant starch. Head to livemomentous.com and use promo code beauty for up to 35% off your first order.Cowboy Colostrum Cowboy Colostrum offers the highest quality bovine (that's cow) colostrum available in the US. For a limited time, our listeners get up to 25% off their entire order. Just head to cowboycolostrum.com/beauty and use code BEAUTY at checkout. QuinceRefresh your everyday with luxury you'll actually use. Head to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365-day returns. Now available in Canada, too. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Send us Fan MailIn this bonus episode, I'm sharing a behind-the-scenes updates on how we've shifted the way we help people inside the Less Stressed Life over the last several years. I talk about how Momentum was created to help people get faster results in a more accessible and streamlined way, why we now offer both one-on-one and group options, and why enrollment is temporarily closing next week while I focus on a new project!RESOURCES MENTIONED:Momentum Program: https://www.christabiegler.com/momentumChrista's Free Training: https://www.christabiegler.com/blueprint Christa's Health Crisis Part 1: https://youtu.be/ssJa_QQODj4?si=BrxrAh_cViC7dsbG Christa's Health Crisis Part 2: https://youtu.be/1WypKk7df18?si=dlHuE7fCPS53FQyZ  ❓Questions for Christa? Submit them here: https://www.christabiegler.com/questionsNUTRITION PHILOSOPHY OF LESS STRESSED LIFE:

Today, on Crime & Entertainment, we have Andy Polo. Andy shares his real-life experience of a relationship gone bad. What started as an intense connection quickly turned into something much sinister. The passion quickly transformed into control, extreme jealousy, obsession, and eventually violence. This all came to a head one day that nearly costed him his life.Andy's linkshttps://www.instagram.com/stackdaddylifestyle/Links to Crime & EntertainmentLike us on Facebook -    / crimeandentertainmentFollow us on IG -   / crimenentertainmentListen on Spotify - https://open.spotify.com/show/4T67Bs5...Listen on Apple Music - https://podcasts.apple.com/us/podcast...Listen on Stitcher - https://www.stitcher.com/show/crime-e...Listen on Google Podcast - https://podcasts.google.com/feed/aHR0...Listen on Amazon Music - https://music.amazon.com/podcasts/9cd...