Podcasts about Skin

This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australian run calendar. Join them for final race prep, recovery sessions, and post-race celebrations. You can register for the clubhouse here: https://events.bizzabo.com/738043/home This weekend interview is with decorated steeplechaser, middle distance runner and Olympian Youcef Abdi, talking with Brad about how running took him from Algeria to Australia. Recounting his days playing soccer in their village, Youcef talks about what his inspirations for getting into athletics leading him to representing Algeria for the 1500m in the 1996 World Junior Championships in Athletics held in Sydney. After the event, Youcef explored his options in his life and decided to make the move to Australia to pursue a career in athletics the transition, navigating accommodation, finding employment and visas to ultimately becoming an Australian citizen in 2000. After his citizenship Youcef recalls the infamous Sydney 2000 Olympic Trials 1500m race where Youcef was caught between Craig Mottram and Nick Howarth, the resulting re-run of that race while still pursuing an Olympic qualifying time. Rounding out this part of the interview Youcef shares with Brad his training structure in the early 2000s era, which emphasised on race-pace practice which earned him a Bronze medal at the 2002 Commonwealth Games. Youcef Abdi picks off from last week recounting his bronze medal performance at the Manchester Commonwealth Games in the 1500m in detail. After going through his personal bests, Youcef talks about what led to his transition from the 1500m to Steeplechase after the campaign for the 2004 Athens Olympics, addressing the challenges in combining hurdling with raw speed. Brad asks about training in Eldoret, Kenya at the time of their elections in the lead up to Beijing 2008 Olympics and Youcef then talks about his 6th place at the 2008 Beijing Olympics before retiring after the London 2012 Olympics, giving insight for what he attributes to having a resilient and durable running career. Youcef rounds out this interview sharing what his current life as a Development Officer for Little Athletics and coming full circle returning to soccer. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

The skin can reveal a lot about what's happening inside the body, especially when it's lacking essential nutrients. In this episode of The Rogue Pharmacist, we sit down with Ben Fuchs to discuss common nutritional deficiencies that manifest in the skin and when estheticians should consider referring out. Associated Skin Care Professionals (ASCP) presents The Rogue Pharmacist with Benjamin Knight Fuchs, R.Ph. This podcast takes an enlightening approach to supporting licensed estheticians in their pursuit to achieve results-driven skin care treatments for their clients. You can always count on us to share professional skin care education, innovative techniques, and the latest in skin science. Benjamin Knight Fuchs is a registered pharmacist, nutritionist, and skin care chemist with 35 years of experience developing pharmacy-potent skin health products for estheticians, dermatologists, and plastic surgeons. Ben's expert advice gives licensed estheticians the education and skin science to better support the skin care services performed in the treatment room while sharing insights to enhance clients' at-home skin care routines. Connect with Ben Fuchs:    Website: www.brightsideben.com    Phone: 844-236-6010    Facebook: www.facebook.com/The-Bright-Side-with-Pharmacist-Ben-Fuchs-101162801334696/    About Our Sponsor: All Truth Treatment Systems products have one thing in common—they work! Our products are made with 100 percent active and functional ingredients that make a difference to your skin. No fillers, preservatives, waxes, emulsifiers, oils, or fragrances. Our ingredients leverage the latest biochemical understandings and use proven strategies gleaned from years of compounding prescription skin health products for the most discerning physicians and patients.    Website: www.TruthTreatmentsPro.com    Facebook: www.facebook.com/truthtreatments    Private Facebook Pro Group: www.facebook.com/groups/truthtreatments    Instagram: http://www.instagram.com/truth.treatments  

A man named Gary Artcop, took it upon himself to travel throughout the state of Texas to all of the BBQ spots that made Texas Monthly's Top 50 list, and he has some BBQ advice to share with the rest of the world. 

In this episode of the How To Carnivore podcast, I chat with Aviva Tu about her inspiring health journey and how adopting a carnivore-focused diet transformed her gut health, skin clarity & colour, and hormonal balance. Aviva opens up about her evolution from a traditional Taiwanese diet through various eating styles, ultimately finding healing and stability with meat-based nutrition. We dive into the real-life challenges she faced along the way including social pressures, adapting her mindset, and learning to trust her body's signals. We discuss:

In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual's perception of pain and pleasure. I also explain why pain thresholds vary from person to person and discuss various treatments for pain management such as acupuncture and supplements. Finally, I explain the role of key neurochemicals like dopamine and serotonin in mediating our experience of pain and pleasure. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Pain & Pleasure 00:00:39 Skin, Appetitive vs Aversive Behaviors 00:02:10 Skin, Neurons & Brain 00:04:46 Brain Interpretation, Homunculus, Two-Point Discrimination Test 00:07:43 Pain & Pleasure, Subjective Interpretation 00:09:53 Sponsor: AG1 00:11:30 Tool: Pain & Expectation 00:13:08 Pain Threshold 00:14:46 Heat & Cold, Tool: Moving into Cold or Hot Environments 00:16:37 Subjective Pain, Psychosomatic, Fibromyalgia, Whole Body Pain, Acetyl-L-carnitine 00:20:54 Acupuncture, Electroacupuncture, Pain Management 00:23:44 Sponsors: LMNT & Eight Sleep 00:26:36 Red Heads & Pain Threshold, Endorphins 00:28:32 Improving Pain Threshold, Dopamine 00:30:00 Pleasure, Dopamine, Serotonin; Depression, Anti-depressants 00:34:12 Pleasure & Pain Balance, Dopamine, Addiction 00:36:08 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

#201. Jade Beguelin is the co-founder of 4AM Skin — a cheeky skincare brand for girls who work hard, play harder, and sometimes fall asleep in their makeup. In this episode, Jade shares how she went from a high-stress finance job to building a brand that's redefining what beauty can look like. We talk about career pivots, the power of leaning on your network, and the importance of putting yourself out there.If you've ever wanted to start something of your own — a brand, a podcast, a new path entirely — this one's for you. You just have to be willing to look a little dumb, take the risk, and figure it out as you go.FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Give your summer closet an upgrade—with Quince. Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five-day returns.Find Simply Pop and any of its five juicy flavors by visiting us online at cokeurl.com/simplyPOP. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we're getting closer.TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there's no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like relentless itching, flaking, insomnia, “zingers,” and even depression can be life-altering.In this episode, I speak with Dr. Olivia Hsu Friedman—a compassionate, research-driven Traditional Chinese Medicine practitioner who reveals how TSW differs from eczema, and explains how Traditional Chinese Medicine addresses the “toxic heat” behind symptoms. If you've been told “it's just eczema” or feel like nothing is working, this episode offers fresh hope and validation!⭐️Mentioned in This Episode:- Connect with Dr. Friedman

Nudity is often seen in paintings and certain movies and television shows. The Plugged In team discusses the artistic (and gratuitous) use of nudity and offers thoughts on how your family can navigate that. Paul Asay then talks with Emily Tsiao about the new Pixar movie Elio. You’ll also hear some fun dad jokes! Nudity is often seen in paintings and certain movies and television shows. The Plugged In team discusses the artistic (and gratuitous) use of nudity and offers thoughts on how your family can navigate that. Paul Asay then talks with Emily Tsiao about the new Pixar movie Elio. You’ll also hear some fun dad jokes! Click here to get your copy of Plugged In’s outstanding book Becoming a Screen-Savvy Family! Connect with us! www.ThePluggedInShow.com Connect on Facebook Find us on Instagram EMAIL: team@thepluggedinshow.com PHONE: 800-A-FAMILY (800-262-3459) Read the full review: · Up · Cars · Cars 2 · Cars 3 · Inside Out · Inside Out 2 · Elio The Plugged In Tech Guide Focus on the Family with Jim Daly Episode: How Your Family Can Manage Technology Well Part 1 How You Can Make Wise Entertainment Choices for Your Family Donate Now! We'd love to hear from you! Visit our Homepage to leave us a voicemail. If you've listened to any of our podcasts, please give us your feedback.

In this episode, Dr. Mina dives into a topic many of us struggle with—figuring out what to wear and why it matters. She shares why your confidence isn't about having more clothes, but about having the right ones that truly reflect who you are. From choosing quality over quantity to aligning your look with your identity, this episode is all about using personal style as a tool to feel radiant, grounded, and more like you. So if your closet (or your beauty drawer) is draining your energy instead of fueling your confidence, it's time to reboot. Start small. Get strategic. And most importantly? Be kind to yourself. Key Takeaways: Confidence doesn't come from having more stuff, it comes from having a strategy. Your appearance isn't just aesthetic, it's energetic. Ask yourself how you want to show up in the world. What three words do you want someone to know about you just by looking at you? Capsule wardrobes are better than chaotic ones. Fit really matters in clothing. Let go of items that don't serve you anymore. Radiance is holistic and comes from within. Confidence is your best accessory. Pick one area to declutter and be strategic.   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ If you're building a personal brand, this is for you. Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.  

WBS: Salem Adventures Round 2 #314 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, Meg Suss and Brim's wife Danielle as they chat about the recent vist to Salem, Brim's photoshoot at Vamp Fangs with Ben Rekemeyer, Alex and Meg's visit to Witch Pix, and their stay at Salem School of Witchcraft. They discuss the new beer Brim is doing with Necromantic Brewery called Burnt Offerings, hanging out on Vamp Talk, and how Alex lost Meg. They discuss National BBQ Festival, how pure chaos ensued at the beginning of the episode and how Brim is now SCA Certified. They also chat about celebrity softball, and potentially doing something wrestling soon. Brim explains what gets Within Brim's Skin.

Ana Pang has been a skin care specialist for two decades specializing in menopause skin care by her Yin Yang Method of Traditional Chinese Medicine. She is also a published researcher in a prestigious Swedish journal, the 15th European Congress on Menopause and Andropause May 14-16, 2025.Get inspired with Ana in our conversation. Reach out directly to Ana Peng foreverleanlife@gmail.com for information on the abstract.

In the finale of Lecture 6, we wrap up the reflections on Re-Imagining the Caribbean - Understanding the Caribbean – Beyond the Myths and Into the Margins:...We pick up from Point 33. DIASPORAS AND DISPLACEMENT• African Diaspora: peoples of African descent living outside Africa.• Caribbean Diaspora: particularly Caribbean people of African descent scattered across the globe.• These diasporas still carry the black position and face discrimination, suspicion, and containment.“They are aliens with sharp teeth—feared not for their failure but for their potential.”________________________________________4. DARK GHETTOES & INTERNALIZED MALADY• Kenneth Clark's “Dark Ghettos”:o Exist physically and psychologically.o Not just urban slums but socio-economic prisons.o Seen in Philly, Kingston, Port of Spain—spaces where people are victims of fear, guilt, and greed.o Structural conditions: overcrowding, poverty, crime.o Psychological toll: despair, self-hate, compensatory bravado.________________________________________5. POSTCOLONIALISM AND THE VEIL THAT LINGERS• Postcolonialism ≠ Post-colonyo It's not the end of colonization, but the lingering effects—economic, cultural, psychological.o Fanon: both white and Black are trapped—one in superiority, the other in inferiority.o The need for tabula rasa—to begin anew.• Revolutions and the Paradox of Independenceo Haiti and Cuba led true revolutions—but remained outside international community comfort zones.o Their struggle reflects the cost of radical freedom.________________________________________6. CENTER VS. PERIPHERY – WHOSE CULTURE MATTERS?• Homi Bhabha – “Location of Culture”:o The periphery: marginal voices, rejected traditions.o The center: dominant culture, normalized Eurocentric standards.• Rastas, Revivalists, African spirituality = periphery.• Skin lightening, accent training, rejection of roots = symptom of internalized colonialism.________________________________________HANDOUT: Tracing Caribbean History – Before Columbus• Challenge the narrative: Begin with victory, not defeat.• Explore:o Ivan Van Sertima – They Came Before Columbus.o Ancient African navigators, civilizations that predate European contact.________________________________________DISCUSSION & MEDIA:• Video Segment: Ivan Van Sertima• Handout Discussion: Follow timeline through slavery, indenture, resistance, revolution.This is Episode 6 of the Caribbean Thought Lecture Series Summer 2025 on The Neoliberal Round by Renaldo McKenzieRev. Renaldo McKenzie is a Professor at Jamaica Theological Seminary and President of The Neoliberal Corporation.https://theneoliberal.com

Charlie and Barto are left to their own devices and, as a consequence, there's no one to stop them from getting drawn into Scarlett Johansson's deep, dark void. While they're swimming in the inky darkness, they sing songs, discuss Das Ding, the violence of becoming a subject, and whether aliens have cars on their home world. We have bonus episodes, behind the scenes notes, and post-recording wrap ups for just $1 a month on Patreon.  Patreon.com/NoGodsPod Follow us on Twitter and Bluesky @nogodspod Email us at NoGodsPod@gmail.com

Brooklyn-based artist and producer url just dropped this indie-pop love song that’s built from English and French vocal samples. It’s the sonic equivalent of a developing love story, and it’s just the thing to soundtrack daydreams about your latest crush.

Send us a textThe summer sun beckons with its warm embrace, but that golden tan comes with a hidden cost. Dr. Holly Thacker dives deep into the phenomenon known as "tanorexia" – the addiction to tanning that has serious health implications many don't recognize until it's too late.This addiction isn't merely psychological. When your skin is exposed to ultraviolet radiation, your body releases endorphins – those feel-good neurochemicals that create a genuine physical dependency. "People can actually get addicted to this," Dr. Thacker explains, drawing parallels between tanorexia and other recognized addictive behaviors.Whether you're concerned about your own tanning habits or protecting children's delicate skin, this episode delivers practical, science-backed advice for maintaining healthy skin while still enjoying outdoor activities. Because as Dr. Thacker reminds us, all natural complexions are beautiful – it's about being "happy in your own skin" while keeping that skin healthy for years to come.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

In this episode of The SKIN Report, Dr. Simran Sethi breaks down a commonly misunderstood skin condition: rosacea in melanin-rich skin. While rosacea has long been underdiagnosed in darker skin tones, Dr. Sethi sheds light on how it presents differently, how to correctly identify it, and how to treat it safely and effectively.You'll learn how to distinguish rosacea from acne and melasma, which ingredients to avoid, and what treatments can calm inflammation while protecting the skin barrier. Dr. Sethi also shares an advanced option: microneedling with “skin Botox” to reduce flushing and rebuild skin integrity.

What happens when you fake a movie review so convincingly that even your closest friends believe you? On this hilariously unpredictable episode of The Ben and Skin Show, the crew dives headfirst into a whirlwind of pop culture, movie nostalgia, and a betrayal so bold it might just be KT's greatest broadcasting moment ever.Jack White's Elvis impression in Walk Hard sparks a debate: “Only two kinds of people know me—the Chinese and the King. One of them is me.”Skin's legendary fake movie review resurfaces, leading to a passionate discussion about trust, movie homework, and the ultimate punishment: live-tweeting The Art of the Deal.The Matrix at Cosm—Ben, Skin, KT, and Krystina imagine what it's like to watch Neo dodge bullets in full immersive surround. But beware: “That place might suck you into the Matrix for real.”Movie negotiation summit: The crew proposes a cinematic showdown where each host must broker a movie-watching deal and pass a live on-air test—or face hilarious consequences.

If you walked past a construction site and didn't get catcalled… would you be offended? That's just one of the many hilarious and thought-provoking questions tackled in this jam-packed episode of The Ben and Skin Show—where chaos, comedy, and Cowboys optimism collide.Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—navigate a wild Wednesday filled with:

Here's Wednesday's show, featuring the greatest auto-racing movies of all time, why Skin has been pounding so much Advil, and a crisis that's affecting each and every one of our local sports teams. 

...And how it relates to Ben's gaming habits

R. Kelly's prison drama takes a wild turn as he claims he was nearly poisoned by jail staff—prompting Skin to drop the line: “Jerry Junior, get Beau Brinley on the phone!”Plus, Top Gun 3 rumors ignite a fiery debate—will Tom Cruise fly into a volcano with Ludacris? Or is this just another Scorcher sequel we never asked for?And in one of the funniest exchanges of the episode, the crew riffs on R. Kelly's legacy:“Remember that week in 2025 when we lost three music icons—Sly Stone, Brian Wilson, and the guy who wrote the remix to Ignition?”“It's the urination.”“Yeah.”

Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray serve up a sizzling mix of sports, laughs, and pop culture chaos.The gang breaks down the Mavs' aggressive draft strategy, potential Duke reunions, and whether Jalen Williams is the real deal or just riding the hype train.From Halliburton's ghost game to OKC's playoff heartbreak, the crew dishes on what went wrong, what's next, and how it all might help the Mavs.Skin confesses his love for the Orlando Magic and Jamahl Mosley's legendary dap with Desmond Bane—so epic even Kevin Durant had to tweet about it.

What happens when billionaires, Bible verses, and blackjack collide in the heart of Texas?In this explosive and eye-opening episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive deep into the high-stakes drama surrounding the push to legalize gambling in Texas. From fiery town halls in Irving to secret tunnels under Baptist universities, this episode uncovers the wild, weird, and wildly Texan story behind the state's gambling gridlock.

What do pirates, Geronimo, and three types of moccasins have in common? Only one man could tie them all together in a single interview—and that man was the legendary Mike Leach.In this unforgettable episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray take a hilarious trip down memory lane with a throwback to one of their most iconic interviews ever: the late, great college football coach and eccentric storyteller, Mike Leach.This episode is a masterclass in unscripted brilliance, blending sports, absurdity, and nostalgia in a way only Ben, Skin, KT, and Krystina can deliver. Whether you're a die-hard college football fan or just love a good story, this one will have you laughing out loud and shaking your head in disbelief.

In this episode, Ben Azadi shares the 3 most powerful anti-aging foods for skin — all backed by human studies. One is so controversial your dermatologist probably won't recommend it. He also exposes 3 so-called “healthy” foods that are secretly aging your skin faster than anything else. ✅ What you'll learn: The #1 most nutrient-dense food for skin elasticity and wrinkle reduction A veggie that protects your skin from UV damage and sugar-aging A misunderstood fish that boosts collagen, hydration, and glow The shocking truth about low-fat yogurt, gluten-free wraps, and agave How long it takes to see visible results (hint: just 30 days)

 What's it like to have to deal with gut issues like stomach-aches, bloating and diarrhea constantly for most of your life… and then suddenly to have them disappear? That would be an amazing change, wouldn't it? That's what my guest Winnona experienced after moving to a plant-based diet. Prior to this dietary change, she had been dealing with a whole host of other health problems as well, including a skin condition called hidradenitis suppurativa, as well as high cholesterol and type 2 diabetes.   At the time of this interview, Winnona had been on a plant-based diet for less than 3 months, but she had already experienced numerous positive changes to her health and body as a result. Hear also about her experience on a keto diet for 8 months and how that affected her health-wise. Take a moment to listen to this Encore Episode Guest Interview part 1 and I know you'll walk away inspired! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished  

Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsCan you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, and how you can finally release it.From perfectionism to people-pleasing to physical symptoms, shame shapes our lives in ways most of us don't realize. Annalie shares her personal healing journey, from childhood abuse and self-harm to deep freedom, and offers actionable tools to help YOU reclaim your power.You'll learn why shame is never your fault, how it lodges in the body, and why it often underlies anxiety, gut issues, chronic stress, and even physical pain. Plus: how EMDR, somatic work, and simple daily practices can free you to live unapologetically.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazIn this episode, you'll discover:How shame gets trapped in the body and drives diseaseThe 5 trauma responses (and why "fawn" is most linked to shame)How perfectionism and fake control are trauma adaptationsThe link between shame, self-criticism, and chronic anxietyHow to rewire your nervous system and reclaim self-compassionWhy breathwork, EMDR, yoga, and embodied practices can heal deep woundsHow to break generational shame cycles and parent without passing it onIf you've ever felt “not good enough,” stuck, disconnected, or like no amount of wellness routines can fix how you feel, this episode is a must-watch.Topics Covered:The biology of shame and trauma responsesHow shame fuels perfectionism and anxietySomatic practices to heal shameThe power of EMDR in trauma releaseParenting without passing down shameHow to start building radical self-compassionReclaiming your voice and living unapologeticallyAbout Annalie HowlingAnnalie Howling is a globally sought-after performance coach, trauma specialist, and author of Unapologetic: Unshackle Your Shame. Reclaim Your Power.With over two decades of experience, Annalie has worked with leaders in business, Olympians, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private clients navigating transitions and challenges. But her work goes deeper than performance, it addresses the universal weight that underpins so much of human struggle: shame. Annalie's groundbreaking methods stem not only from her professional expertise but from her personal transformation. It wasn't until she addressed her own unhealed trauma and liberated herself from shame that she began to live authentically and freely. Now, Annalie's mission is to help others break free from the shame that holds them back.Through her work and her book, she shares valuable insights on navigating divorce, single parenting, overcoming childhood trauma and abuse, healing from toxic relationships, dealing with narcissistic partners, recovering from workplace toxicity, and releasing family trauma.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Learn more about Annalie Howling at: https://annaliehowling.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps: 00:00 Shame Is a Felt Sense, Not a Thought03:15 Meet Annalie Howling + Why Shame Matters05:50 Why Perfectionism Fuels Shame10:04 Annalie's Story: Violence, Childhood Trauma, and Self-Harm17:11 The Turning Point: EMDR and Trauma Healing22:20 Physical Symptoms of Shame (Gut, Skin, Burnout)29:23 The 5 Trauma Responses Explained (Fight, Flight, Freeze, Flop, Fawn)34:05 How Shame Fuels Anxiety and Life Avoidance42:32 A Self-Compassion Exercise to Heal Shame55:54 Other Somatic Tools to Heal Shame

Are you doing things first thing in the morning that are actually sabotaging your skin? In today's episode, I'm walking you through a powerful morning routine that supports your skin from the inside out—before you even reach for your cleanser. We're talking about why brushing your teeth and scraping your tongue first thing matters, how early sunlight resets your skin's rhythm, and the surprising tools like lymphatic drainage and colostrum that help boost collagen and reduce inflammation. This isn't fluff—these are science-backed, skin-changing habits. If you've been looking for a real routine that supports healthy, youthful skin naturally… you're going to love this episode. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician-led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Aminos Powder Active H2 Ultra Molecular Hydrogen Tablets | New Blister Packs Glass Anti-Wrinkle Straw BLUEGO 64oz Glass Water Bottles with Straw Time Marker Electrolytes (Watermelon Flavor) PaleoValley Paleovalley 100% Grass Fed Bone Broth Protein Powder Tongue Scraper DR BRONNER | Peppermint Toothpaste Armra - Immune Revival Unflavored Jar THORNE | Creatine THORNE | Amino Complex   Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Dr. Trevor Cates on Hormonal imbalances and their effects on skin health, including acne, premature aging, and inflammation Glowy Skin at 52—No Botox, No Lasers, Just Smarter Skincare: LIVE Skincare coaching session Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles

398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review   This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad has the week off sick with the flu. Julian's playlist gets him rolling out on the long run. Brady wants to get accurate data for his coach on the treadmill.   This week's running news is presented by Axil Coffee. Oslo Diamond League, Cam Myers second 3:48.87 in the Dream Mile behind Isaac Nader of Portugal, with Oli Hoare in 3:50.92. Nico Young won the 5000m in an American Outdoor Record of 12:45.27, while Stewy McSweyn ran 13:16.20 Official Results https://runnerstribe.com/latest-news/myers-rockets-to-dream-mile-silver-in-348-as-marschall-vaults-onto-oslo-podium/    Rose Davies set the new National 10000m Record in Oslo Bislett Games with 30:34.11, with Izzi Batt Doyle running a personal best of 30:51.27. Results via World Athletics https://runnerstribe.com/latest-news/rose-davies-breaks-australian-10000m-record-with-3034-11-in-oslo/?fbclid=IwY2xjawK4lZNleHRuA2FlbQIxMQBicmlkETFYdDl5ODd1aG9RbzFtTGVjAR7tBtK7mzOM_pMtTkLDznEtWNrvUNytcnqnUzgCXbTHZYG-TtLr8T7P7fmslA_aem_ajcg8AxHXC8Hfbfq0AT7iw    Linden Hall won the Stockholm Diamond League 3000m in a personal best of 8:30.01 and moved to #3 all time, while Ky Robinson placed third in the 5000m in 12:58.38 for a World Champs Qualifier and moving to #3 on the all time list. Local Swede Andreas Algrem won in a European Record of 12:44.27. Official Results https://runnerstribe.com/latest-news/halls-record-run-highlights-an-australian-showcase-in-stockholm/    Ed Marks won the inaugural Lakeside:5 in 13:58, ahead of Charles Barrett for Essendon and Yohanes Dagnaw for South Melbourne. Western Athletics were the winning team in the Premier Division ahead of Ballarat and Geelong Regions. Invitational athlete Klara Dess won in 15:56 ahead of Stephanie Kelly and Sarah Klein for Frankston. Sandringham were the top team in the Premier Division, ahead of Box Hill and South Melbourne. AthsVic Results Hub Jarryd Clifford won the 5000m in 14:16 at the Portland Track Festival, while Jess Hull won the 800m in 1:58.69. Jaylah Hancock-Cameron ran the 1500m in 4:08.12 Results Claudia Hollingsworth won the 800m at Track Night Vienna in 1:58.88, with Bendere Oboya following in 1:59.45 and Carley Thomas in 2:01.44. Zach Facioni ran 13:24.89 in the 5000m, while Nat Rule ran 15:05.56 and Maudie Skyring 15:11.22.  Ed Trippas ran 8:30.40 in the 3000m Steeplechase. Results via World Athletics   Bernard Koech was suspended by the Athletic Integrity Unit due to violations of his biological passport. https://runnerstribe.com/latest-news/another-star-falls-koech-joins-growing-list-of-suspended-kenyan-runners/    Grand Slam Track cancels its planned finale in Los Angeles, owing to financial issues. Press Announcement   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   The boys review the latest drop of Lululemon gear with particular focus on their winter items and the Fast and Free range. Moose on the Loose goes off on factions splintering up a main training group, then the Whispers takes a quick look on the life of John Farrington before a last minute whisper talks of a potential selection shake-up for the World Championship Marathon team.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration.  This week's question asks about the boy's experience with and about the importance of sodium intake. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Abi's story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son.He was covered in strange bumps, couldn't sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn't afford to keep working with this naturopath and that's when she found ōNLē on Instagram.She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness.Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - even through his skin.Yes. That's how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust.This weeks Follow Your Gut podcast episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in. Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn't imagine a more beautiful leader to guide you.You don't want to miss this beautiful conversation!Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

About the Speakers:Dr. Thureiyya K. Rodriguez, DHA, MSN, CWOCN, has over two decades of experience in healthcare and specializes in wound, ostomy, and continence nursing. Dr. Rodriguez's experience spans beyond inpatient and outpatient nursing. She has an extensive range of knowledge and expertise in staffing methodology and leadership nursing. Dr. Rodriguez's experience in nursing practice and healthcare administration, combined with her tenure in both federal and private healthcare sectors, equips her to offer comprehensive and tailored solutions. Dr. Rodriguez has peer-reviewed publications in Nursing Made Incredibly Easy and is an active peer reviewer for Wolters-Kluwer: Advances in Skin and Wound Care. She is actively involved in the Northeast Region WOCN (NER WOCN) and National Society of Leadership and Success (NSLS). She is the owner of Thureiyya Rodriguez RN, PLLC and North-Browne Consulting Services.Katie Cesario, MA, RN, CWOCN, became a nurse in 2005 after obtaining her BSN from Pace University. She started her career at Visiting Nurse Service of New York as a public health nurse intern. In 2009, she received her Master's Degree in Nursing Education from Pace University and soon after took a position as Orientation Nurse Instructor at VNSNY. In 2013, she studied at the Cleveland Clinic to become a Wound, Ostomy, Continence Nurse. In 2015, she took a WOC nurse position at New York Presbyterian, Columbia University Medical Center. In September 2018, she joined the WOC nurse team at NYP, Brooklyn Methodist Hospital. She held the Secretary position for the Metro NY Affiliate of the WOCN Society from January 2021-December 2022. Since 2019, she has served on the skin and wound care advisory board for Coloplast. Presently, she is embarking on a new path in her career by starting her own private nursing business for wound and ostomy patients and their caregivers, Katherine Cesario RN, PLLC. In this new role, she is most excited to combine her background in home care and education with her dedication to help people living with wounds and ostomies.Editing and post-production work for this episode was provided by The Podcast Consultant.

You asked, we answered...literally everything!From stubborn melasma and acne-safe bronzers to the best pregnancy-safe masks and why your esthetician might be scamming you

BOOBIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cheese cheese ha ha. Duji's ChatGPT history. Rover doesn't cut up six-pack rings. Skin-walkers. What were the results of Jeffrey's bed bug inspection? People are upset that Paris Jackson is going to perform on the anniversary of her father Michael Jackson's death. Duji cried over MJ's death.

Cheese cheese ha ha. Duji's ChatGPT history. Rover doesn't cut up six-pack rings. Skin-walkers. What were the results of Jeffrey's bed bug inspection? People are upset that Paris Jackson is going to perform on the anniversary of her father Michael Jackson's death. Duji cried over MJ's death. JLR loves Cher. Fox News live coverage cuts away from Rebekah Koffler, a former Defense Intelligence Agency officer, after she seems to be slurring her speech. Manhunt in Minnesota ended with a suspected political assassin, Vance Luther Boelter, in handcuffs. Rover is fascinated by the Minnesota shooter's best friend. Duji left her bank card at the store. Prince William's friend died during a polo match after he swallowed a bee. Rover swishes his beverage around in his mouth before swallowing. JLR added a name to the Buffer Zone Violation list. Tic Tac Dough and Hollywood Squares. Duji versus Jeffrey in Family Feud. Rover has gone to the bathroom twice. Rallies.

Cheese cheese ha ha. Duji's ChatGPT history. Rover doesn't cut up six-pack rings. Skin-walkers. What were the results of Jeffrey's bed bug inspection? People are upset that Paris Jackson is going to perform on the anniversary of her father Michael Jackson's death. Duji cried over MJ's death. JLR loves Cher. Fox News live coverage cuts away from Rebekah Koffler, a former Defense Intelligence Agency officer, after she seems to be slurring her speech. Manhunt in Minnesota ended with a suspected political assassin, Vance Luther Boelter, in handcuffs. Rover is fascinated by the Minnesota shooter's best friend. Duji left her bank card at the store. Prince William's friend died during a polo match after he swallowed a bee. Rover swishes his beverage around in his mouth before swallowing. JLR added a name to the Buffer Zone Violation list. Tic Tac Dough and Hollywood Squares. Duji versus Jeffrey in Family Feud. Rover has gone to the bathroom twice. Rallies.See omnystudio.com/listener for privacy information.

Cheese cheese ha ha. Duji's ChatGPT history. Rover doesn't cut up six-pack rings. Skin-walkers. What were the results of Jeffrey's bed bug inspection? People are upset that Paris Jackson is going to perform on the anniversary of her father Michael Jackson's death. Duji cried over MJ's death.See omnystudio.com/listener for privacy information.

Send us a textOn today's show we cover lots of questions including…How do you know if a product has gone bad? Are the results from Retinol comparable to Retin A?Is Pantene bad for hair?Can you use skin products on your scalp?Is it ok to use a metal spoon to mix vitamin C?Are salt sprays safe to use? Beauty NewsFat Mascara taking a break?The best shampoos for men?Sydney Sweeny bath soap sparks controversyApproximate timestamps0:00 Intro1:00 Chit Chat8:20 Beauty News - Best shampoo for men13:20 - Fat Mascara suspends their show15:30 - Sydney Sweeny soap18:00 - Beauty Questions - Product expiration22:05 - Retinol vs Retin A28:05 - Is Pantene bad for hair?34:20 - Skin products on scalp39:00 - Mixing vitamin C with stainless steel43:05 - Salt sprays for hair47:10 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Episode Notes Do the children even remember Wizard Magazine these days? I mean, to be fair, Zack only knows of it, but was never of it. Luckily, the children all remember Skin; isn't that right children? Ranked This Episode: Generation X v1 #17 (X-Cutioner) Generation X v1 #20-21 (Howard The Duck) Generation X v1 #1/2 Check out the Battle of the Atom Master Ranking List! New content every week on ComicsXF.com Follow Adam on Twitter @arthurstacy & never try to find Zack! Our theme music is Junk Factory from the X-Men Arcade Game by Seiichi Fukami, Yuji Takenouchi, Junya Nakano, and Ayako Hashimoto. Cover art is by Adam Reck after Dave Cockrum with logo design by Mikey Zee If you want to support the show make sure you rate and review the show or check out our Patreon!

Matt and Eric head to Scotland for their next ScarJo adeventure - this time it's the moody, grim A24 alien-preys-on-non-actors UNDER THE SKIN. It's an excellent exploration of how good Scarlett Johansson is when she observes and ponders. 

Barbara and Susy each present Chris Sertzel with case studies to discuss, and Barbara and Chris talk about their upcoming webinar, too.

In this episode I share some updates while also talking about acne. I share my acne story with you all and what truly helped clear my skin.Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

On this episode of Toys on Tap, we dive deep with Michael Bogle, the tattoo artist-turned-toy designer behind Tolsar Toys. Based in New Orleans and inspired by dark fantasy and gothic aesthetics, Michael shares how 18 years in tattooing led him to create ambitious, large-scale kaiju figures that push the boundaries of indie toy design.We explore:How New Orleans culture and ‘90s media shaped his spooky, metal-infused styleThe evolution of his original character Kraju and its growing universeHis hands-on, detail-first approach to toy design and storytellingBalancing creative ambition with personal lifeWhat's next: Aruk the Immortal, graphic novels, and limited-edition skateboard merchMichael's work is a blend of rebellion, lore, and artistic precision proving that creative risk is always worth it.

Retinol lovers, your skincare prayers have been answered! Kelly sits down with Medik8's Daniel Isaacs (the genius with suspiciously perfect skin), who finally explains why your face might be peeling off when using vitamin A products. From comparing retinoids to coffee shots (retinaldehyde is a single espresso, who knew?!) to the shocking confession that you CAN use retinol in summer, this chat is full of "wait, I've been doing it wrong" moments.Daniel's refreshingly basic routine honestly makes us question why we own 47 products when he's getting better results with three. He breaks down the only trio of skincare essentials actually worth your money, and explains his "start low, go slow" philosophy that'll save both your face and your credit card from unnecessary trauma! LINKS TO EVERYTHING MENTIONED: Medik8 Crystal Retinal $135 Medik8 Micellar Mousse $55 Medik8 C-Tetra Lux $98 Medik8 Advanced Day Ultimate Protect SPF50 $134 Medik8 Advanced Night Restore $150 Medik8 C-Tetra Advanced $143 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Daniel Isaacs Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

“What happens when a sweet lady named Sue hijacks your live broadcast at a casino?”In this unforgettable episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—take you deep into the wild, unscripted magic of their live show from Choctaw Casino & Resort in Durant, Oklahoma. What starts as a standard broadcast quickly spirals into a hilarious, off-the-rails adventure featuring surprise guests, tongue-twisting fails, and a license plate that will haunt your dreams.Sue, the unexpected star of the show, walks up mid-broadcast, puts on Ben's headset, and delivers the now-iconic line: “I always have a great time.”Skin's epic on-air fail trying to recall a Radiohead song: “Have you ever noticed how much this riff sounds like… oh, I forgot the name of it now.”Ben's discovery of a license plate that reads “GILF WIFE” and the team's plan to get Ben a custom plate that says “GLFKLLR” (Gilf Killer).KT's battle with the word “regularly” and the team's breakdown of the English language's most treacherous terms: “Just say ‘with regularity' and you'll never get got.”

“Wait… did Brian Williams really lie about being hit by an RPG? And why was Will Ferrell in a Lifetime movie?”Hop in the Wayback Machine with Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they take you on a laugh-packed, jaw-dropping journey through the pop culture chaos of 2015. This episode of The Ben and Skin Show is a nostalgic rollercoaster that blends absurdity, memory-lane moments, and some of the funniest commentary you'll hear all week.

From Twisted Root Burger Company shoutouts to Bruce Bochy's epic mound meltdown, this episode is packed with flavor, fire, and full-on hilarity.A cramping Kumar Rocker downs pickle shots mid-game, prompting Skin to ask the real question: “Do you think his sweat smells like pickle juice?” Cue the asparagus jokes and a deep dive into the science of weird body smells.Bochy vs. Rojas: When a White Sox player chirps from third base during a long injury delay, Bochy unleashes a profanity-laced tirade. “It was hard to read his lips, but I sensed a ‘Who are you?'” Tiger Woods Time Machine: A rain delay at the U.S. Open leads to a surprise rebroadcast of Tiger's legendary 2008 win, sparking a heartfelt discussion about his dominance—and his drama. “That was prime Tiger. Right when he started smashing everything… including records.”Caitlin Clark = Tiger Woods? The crew draws a bold comparison between Caitlin Clark's impact on the WNBA and Tiger's influence on golf. “She's a milder. Look at what she's doing for our sport.”

“If a burger is chef-designed perfection… should you dare to customize it?”In this flavorful and laugh-packed episode of The Ben and Skin Show, the crew dives into a Father's Day feast full of unexpected moments, burger philosophy, and a surprise musical connection that'll leave you grinning. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they serve up sizzling stories from their weekend—including a burger joint that's quickly becoming legendary in DFW.Skin recounts his Father's Day trip to East Dallas' Burger Schmurger, where the burgers are smash-style, the vibes are strong, and the waiters are burger purists. When Skin's dad orders the “Pasadena” without tomatoes, the crew debates: is it sacrilege to tweak a chef-curated burger?In a wild twist, Skin discovers that one of the dads at Burger Schmurger is a musical collaborator with the elusive Light Farms Giant—a local legend with a serious case of writer's block. Could this be the spark that reignites the LFG?