Podcasts about Skin

Soft outer covering organ of vertebrates

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  • Jan 8, 2026LATEST
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    Latest podcast episodes about Skin

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
    2026 Glow Up Protocol: (THE BODY) How to Get Your Energy, Body, & Skin Snatched- Even If You Feel Unmotivated right now

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

    Play Episode Listen Later Jan 8, 2026 71:38


    If your energy feels inconsistent, your body no longer responds the way it used to, and your skin seems to reflect stress more than confidence, this episode explains why that is happening at the identity and nervous system level.     The 2026 Glow Up Protocol begins with the body because every habit, every discipline pattern, and every glow up is controlled by internal safety signals, not motivation.    This episode is part of the 2026 Glow Up Protocol, a 6-part identity reset covering the body, the bank account, the business, the brain, the being, and the boundaries. It is designed for burnt out high achievers who are ready to stop pushing harder and start becoming the version of themselves that success actually sticks to.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >>Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest       IN THIS EPISODE YOU WILL LEARN:  • Why burnt out high achievers struggle with weight loss, low energy and dull skin even when they are doing everything right
  • How the nervous system decides whether your body holds stress or releases it
  • The hidden connection between dopamine depletion and inconsistent discipline
  • Why forcing routines backfires when your identity is updating
  • How emotional memory stored in the body influences cravings, sleep patterns and inflammation
  • Why the first body reset of the year sets the baseline for confidence and productivity in 2026
  • The difference between habit change and identity based transformation  
• How nervous system safety creates sustainable motivation instead of short bursts of willpower
  • What it really means to glow up from the inside out 

    Physician Assistant Exam Review
    150 Skin Infections, Bites & Infestations – Pattern Recognition, Treatment Buckets, and Easy PANCE Points

    Physician Assistant Exam Review

    Play Episode Listen Later Jan 8, 2026 25:54


    Bacterial Skin InfectionsThese three are often tested against each other. The win is recognizing depth, borders, and systemic features, then choosing topical vs oral vs IV. Cellulitis Clinical Presentation Rash / Skin Findings Systemic Symptoms The question stem will likely include Physical Exam & Labs Treatment Exam Keys Erysipelas Clinical Presentation Rash / Skin Findings […] The post 150 Skin Infections, Bites & Infestations – Pattern Recognition, Treatment Buckets, and Easy PANCE Points appeared first on Physician Assistant Exam Review.

    The Healthy Skin Show
    408: Tough Truth: Why Won't Your Rash Go Away? (Why A Skin Rash Root Cause Analysis Is So Important)

    The Healthy Skin Show

    Play Episode Listen Later Jan 8, 2026 26:34


    If you've tried every cream, diet, or supplement for your chronic skin issues but still struggle with relentless rashes, itching, or flares, you're not alone. In this episode, you'll discover why the problem may not be your skin at all — but deeper issues lurking under the surface.From understanding the concept of Root Cause Mismatch and why NOTHING seems to work for you, we'll unpack real client case studies to show how drastically different the underlying triggers can be, even with the same diagnosis. Tune in to learn how to figure out what's going wrong under the surface so you can finally shift your healing journey in the right direction.⭐️Mentioned in This Episode:- Register for the FREE Fix My Skin Workshop Series

    (Sort of) The Story
    171. One Jelly Meat Suit (a perma-stank situation) with Liz Gotauco!

    (Sort of) The Story

    Play Episode Listen Later Jan 8, 2026 149:49


    Send us a textHELLO! Today we have an amazing guest, the Cosbrarian herself-- LIZ GOTAUCO! Liz is the creator behind the series "F*cked Up Fairytales with Liz", and the author of the hilarious book inspired by the series!This week Max and Janey tell stories from her book, and she tells us a story about vengeful fairies and the danger of telling bad jokes. We hope you enjoy!BUY THE BOOK: "F*cked Up Fairy Tales" by Liz Gotauco Janey's Sources - The Flayed Old WomanLOCATION: Italy“The Tale of Tales” full book (by Giambattista Basille), free sourceMax's Sources - The Buzzard HusbandLOCATION: Guatemala“The Mythology of Mexico and South America” by John Bierhorst "9 Fascinating Vulture Facts" from 4vultures.org Vulture Facts from Wildlife Center MORE VULTURE FACTS from Desert Museum Liz's Sources - Sweet Pea and Sweet WilliamLOCATION: England"Sweet Pea and Sweet William" FULL STORY"Tales From Beyond the Rainbow" by Pete Jordi Wood (@realbasicwitch) "Fairy Tales from Folk Lore" from Wilber Hershel Williams "Skin deep" translated by Nancy Canepa"Latin American Folktales" edited by John Bierhorst (Liz's source for "The Buzzard Husband")Support the showCheck out our books (and support local bookstores!) on our Bookshop.org affiliate account!Starting your own podcast with your very cool best friend? Try hosting on Buzzsprout (and get a $20 Amazon gift card!)Want more??Visit our website!Join our Patreon!Shop the merch at TeePublic!If you liked these stories, let us know on our various socials!InstagramTiktokGoodreadsAnd email us at sortofthestory@gmail.com

    Within Brim's Skin
    WBS: Flowers for Me #343 1-8-2026

    Within Brim's Skin

    Play Episode Listen Later Jan 8, 2026 53:23 Transcription Available


    WBS: Flowers for Me #343 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, Meg Suss and Brim's wife Danielle as they chat about Meg having a random stranger put flowers on her car, mistakes Brim insists they made, why women need to be extremely cautious, as well as how Brim was completely ignored. They discuss the 37 children who drew the same imaginary friend in 1962, the 400lb runaway Indiana Jones ball at Disney, and the man with the giant testicles. They discuss the atomic wedgie at a Disney park, the new Fear Factor, and what parts of MTV are actually not gone. Brim explains what gets Within Brim's Skin.

    The Ben and Skin Show
    Is Dallas Losing Its Edge? AT&T's Big Move, Mayor Drama, and the Funniest Sears Debate Ever

    The Ben and Skin Show

    Play Episode Listen Later Jan 7, 2026 6:29 Transcription Available


    “Do you know what a mayor actually does?” That simple question sparks one of the funniest and most revealing conversations on The Ben and Skin Show with Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.In this episode, the crew dives into the latest blow to Dallas: AT&T's shocking decision to move its headquarters to Plano—just after a $100 million renovation downtown. What does this mean for the city's future? And is Mayor Eric Johnson to blame? The gang hilariously debates the role of a mayor, with KT dropping the line of the day: “Usually it's a pretty good guitar player that gets a lot of girls.” (Spoiler: That's a John Mayer joke, not city politics.)But the laughs don't stop there. From wild real estate revelations about Ray Washburn to a jaw-dropping stat on Sears stores still standing, the conversation spirals into nostalgia, absurdity, and pure comedy gold. Ben and Skin even revisit the legendary Sears catalog. This episode is a perfect mix of sharp local insight, business intrigue, and the kind of off-the-rails humor that makes The Ben and Skin Show a must-listen.

    The Ben and Skin Show
    Schotty vs. Trevon Diggs

    The Ben and Skin Show

    Play Episode Listen Later Jan 7, 2026 6:55 Transcription Available


    The crew dives deep into the firing of defensive coordinator Matt Eberflus and the ripple effects across the Cowboys' front office. Is this move about accountability—or just appeasing an angry fan base? Ben and Skin hilariously compare the outrage to a distant cousin of the “Fire Nico” movement, complete with pitchforks and torches (or, in this case, a few angry texts).But that's not all. Things get even juicier when the team breaks down the bizarre Christmas Day drama involving Trevon Diggs, Brian Schottenheimer, and a Netflix game that meant absolutely nothing. Why did Diggs refuse to fly back with the team? Did Schottenheimer really have to clarify, “I'm not the Grinch that stole Christmas. I love Christmas. I love my family”? The guys can't stop laughing at that quote—and neither will you.

    The Ben and Skin Show
    The Black Godfather & Diddy's Wild Confession

    The Ben and Skin Show

    Play Episode Listen Later Jan 7, 2026 6:03 Transcription Available


    “What happens when one man quietly controls the entire entertainment industry?” That question launches an incredible deep dive on The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.In this episode, Skin shares his jaw-dropping experience watching the Netflix documentary The Black Godfather, which chronicles the life of Clarence Avant—the man who shaped music, film, and culture through sheer influence and relationships. From managing acts before the civil rights era to launching careers for legends like Jimmy Jam, Terry Lewis, Babyface, and LA Reid, Avant's story is nothing short of astonishing.But the conversation takes a shocking turn when the hosts discuss a clip featuring Diddy, bragging about how Clarence kept him out of jail “two or three times” and claiming, “I'm cured now though… you can invite me over for dinner.” The crew unpacks the wild context, including Clarence's role as the ultimate fixer, the rap feuds of the '90s, and the dark side of celebrity culture.

    Dr. Jockers Functional Nutrition
    Top Blood Sugar Stabilizing Nutrition Strategies, Castor Oil and Brain Exercises

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jan 6, 2026 57:59


    In this episode, Dr. David Jockers shares powerful strategies for stabilizing blood sugar to support energy, hormones, and brain function. Learn how blood sugar imbalances drive inflammation and affect your overall health. Dr. Jockers explains how a balanced diet can transform your metabolic health.   Discover the benefits of castor oil beyond skincare. Dr. Jockers reveals how castor oil promotes lymphatic flow, supports bile movement, and aids in detoxification. This simple remedy can enhance your body's natural cleansing processes.   Also, explore the impact of brain exercises on neuroplasticity. Dr. Jockers discusses how specific movements boost brain health, improve circulation, and reduce brain fog. These exercises are key to maintaining cognitive function and mental clarity.   In This Episode:  00:00 Understanding the Two Circulatory Systems 00:24 Introduction to Dr. Debbie Ozment from the Vitality Made Simple podcast 01:05 Blood Sugar Stabilizing Nutrition Strategies 04:38 Metabolic Flexibility and Cellular Energy 12:02 Blood Sugar Stabilizing Meals 25:28 Promoting Products for Health 29:12 Castor Oil for Sluggish Gallbladders and Livers 29:32 Introduction to Castor Oil Benefits 30:11 Castor Oil for Lymphatic and Circulatory Health 32:05 Using Castor Oil Packs for Detoxification 34:34 Castor Oil for Menstrual Cramps and Hair Health 37:06 Personal Experiences with Castor Oil 38:28 Castor Oil for Skin and Oral Use 41:40 Brain Health and Blood Sugar Stabilization 44:58 Exercise and Brain Function 54:20 Faith and Health: A Holistic Approach     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   This episode is brought to you by ARMRA Colostrum. ARMRA is nature's first whole food, packed with over 400 bioactive nutrients that strengthen your gut health, immune system, and overall vitality. In a world full of modern stressors and toxins, ARMRA helps bolster your health from within. It's a powerful way to support your immune function, improve performance, and maintain optimal health. Visit armra.com/drjockers and use the code DRJOCKERS to get 30% off your first subscription order.     "Blood sugar stability is the foundation of energy, hormones, and brain function—without it, inflammation takes over."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit armra.com/drjockers and use code DRJOCKERS to get 30% off your first subscription order.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    Spirit, Purpose & Energy
    Ep. 518: Shedding the Skin Needed for 2026

    Spirit, Purpose & Energy

    Play Episode Listen Later Jan 6, 2026 28:14


    Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Year of the Snake. In this solo episode, JJ explores why this moment is less about acceleration—and more about discernment, honesty, and conscious completion. The Year of the Snake asks us to shed old skins: identities, coping strategies, emotional patterns, and roles that once served us but now limit who we're becoming. Before the Fire Horse ignites momentum, visibility, and bold action, we're being invited to get clean, aligned, and intentional. In this episode, you'll hear: Why 2026 begins as a threshold year, not a starting line Key themes of the Year of the Snake and what we're still meant to release What Fire Horse energy amplifies—and why preparation matters The three essential lessons to integrate before February 17 How to move into 2026 authentically, intentionally, creatively, and passionately Why shedding before sprinting creates sustainable momentum This episode is an invitation to slow down just enough to listen—to your body, your nervous system, and your deeper truth—so that when the Fire Horse arrives, you're ready to ride it with clarity instead of chaos. ✨ If you feel the call to shed a skin and enter 2026 more aligned than ever, this conversation will meet you right where you are. http://jjflizanes.com/apply http://jjflizanes.com/14day http://jjflizanes.com/mm  

    Essential Ingredients Podcast
    081: Your Skin is Talking: Why Internal Health Determines Skin Outcomes

    Essential Ingredients Podcast

    Play Episode Listen Later Jan 6, 2026 25:58


     "Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley   Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules   Meet Jennifer:  Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. LinkedIn Instagram YouTube Podcast   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 01:31 Hormone Disruptors: What's Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body's Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness  21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health  

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 795: Shedding the Skin Needed for 2026

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Jan 6, 2026 28:14


    Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Year of the Snake. In this solo episode, JJ explores why this moment is less about acceleration—and more about discernment, honesty, and conscious completion. The Year of the Snake asks us to shed old skins: identities, coping strategies, emotional patterns, and roles that once served us but now limit who we're becoming. Before the Fire Horse ignites momentum, visibility, and bold action, we're being invited to get clean, aligned, and intentional. In this episode, you'll hear: Why 2026 begins as a threshold year, not a starting line Key themes of the Year of the Snake and what we're still meant to release What Fire Horse energy amplifies—and why preparation matters The three essential lessons to integrate before February 17 How to move into 2026 authentically, intentionally, creatively, and passionately Why shedding before sprinting creates sustainable momentum This episode is an invitation to slow down just enough to listen—to your body, your nervous system, and your deeper truth—so that when the Fire Horse arrives, you're ready to ride it with clarity instead of chaos. ✨ If you feel the call to shed a skin and enter 2026 more aligned than ever, this conversation will meet you right where you are. http://jjflizanes.com/apply http://jjflizanes.com/14day http://jjflizanes.com/mm  

    Linda's Corner: Faith, Family, and Living Joyfully
    Fasting Mimicking for Longevity, Weight Loss & Hormonal Balance with Renee Fitton

    Linda's Corner: Faith, Family, and Living Joyfully

    Play Episode Listen Later Jan 6, 2026 31:32


    Fasting Mimicking for Longevity, Weight Loss & Hormonal Balance with Renee FittonHave you ever wondered how to get the powerful benefits of a 5-day water-only fast—without having to give up food entirely? In this fascinating episode, we're joined by Renee Fitton, longevity dietitian and Director of Education at L-NUTRA, to explore the science and strategy behind fasting mimicking.You'll learn how the Fasting Mimicking Diet (FMD) delivers the same biological benefits as prolonged fasting—like fat burning, autophagy, cellular rejuvenation, and metabolic reset—without the intensity or deprivation of traditional fasting.Learn more or try it yourself 

    Ghouls Night In
    Cooked In Your Skin

    Ghouls Night In

    Play Episode Listen Later Jan 6, 2026 29:22


    Penny & Midge discuss getting struck by lightning, from storm science to a man who was struck by lightning a baffling 7 times. Join the conversation on the Ghouls Night In discord! Shop Ghouls Night In merch Follow the ghouls on Instagram at @ghoulsnightinpod Cover art by Alex Zimdars

    CodeCast | Medical Billing and Coding Insights
    Skin Substitutes and Grafts LCD vs Reimbursement 2026

    CodeCast | Medical Billing and Coding Insights

    Play Episode Listen Later Jan 6, 2026 11:25


    Terry kicks off 2026 by clearing up a major misunderstanding in the provider and manufacturer community. Some believed that CMS's last‑minute withdrawal of the LCD for skin substitute products would delay or stop the 2026 reimbursement changes. That's not the case. The LCD withdrawal has no impact on the Final Rule, and the new 2026 reimbursement methodology for skin substitutes will move forward exactly as finalized, using an incident‑to payment structure. In this episode, Terry breaks down the difference between the policy halt and the reimbursement rules, and explains what providers need to know about the updated approach to skin substitutes and skin graft products and services. Subscribe and Listen You can subscribe to our podcasts via: Apple Podcasts – https://podcasts.apple.com/us/podcast/codecast-medical-billing-coding-insights/id1305926627 Spotify – https://open.spotify.com/show/1lA69Q7EnjSMuVr3sXVWlX TuneIn – https://tunein.com/radio/CodeCast–Medical-Billing-p1056702/ YouTube – https://www.youtube.com/channel/UCoNm5vs6PFMIEDa5Undidlg YouTube Music – https://www.youtube.com/playlist?list=PLQ8tk23yZroZslhtTVe-PEIjQsAoJZJIQ Pandora – https://www.pandora.com/podcast/codecast-medical-billing-and-coding-insights/PC:1000156874 Amazon Podcasts – https://music.amazon.com/podcasts/c9d8dc99-fced-45a2-82b4-0efdf144c897/CodeCast-Medical-Billing-and-Coding-Insights iHeart Radio – https://www.iheart.com/podcast/256-codecast-medical-billing-a-31135434/ The post Skin Substitutes and Grafts LCD vs Reimbursement 2026 appeared first on Terry Fletcher Consulting, Inc..

    To The Root
    Leaky Gut, Leaky Skin? How Your Gut Lining Affects Acne and Eczema

    To The Root

    Play Episode Listen Later Jan 6, 2026 37:57


    In this episode of To The Root, Robyn Spangler, explores the powerful connection between gut health and skin health — specifically how a compromised gut lining can trigger chronic inflammation that surfaces as acne, eczema, rosacea, and more.Robyn breaks down the science behind “leaky gut” (also known as intestinal permeability) and explains how everyday factors like stress, poor nutrient absorption, and microbial imbalances can quietly fuel skin flare-ups. She also shares The Clear Skin Lab's structured, evidence-based approach to repairing the gut, restoring the skin barrier, and calming inflammation from within — without resorting to restrictive diets or guesswork.Whether you're navigating stubborn acne, managing eczema, or simply curious about the gut-skin connection, this episode offers clear guidance, real clinical insights, and a refreshing take on what true root-cause healing looks like.If you're ready to stop guessing and start healing, explore Robyn's free training to learn how The Clear Skin Lab helps clients uncover the root causes of their skin conditions and create sustainable, personalized plans for long-term results.Listen now!Highlights:The science behind intestinal permeability “leaky gut” and its impact on the immune systemHow gut inflammation contributes to acne, eczema, psoriasis, rosacea, and other chronic skin conditionsThe roles of stress, cortisol, and nervous system regulation in skin healingWhy quick-fix “leaky gut” protocols often fall short — and what to do insteadCommon underlying factors such as nutrient deficiencies, iron overload, and liver congestionHow The Clear Skin Lab's phased, data-driven approach personalizes gut and skin repairWhy addressing metabolic function and stress resilience is essential for lasting resultsConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

    Spa Skin and Beauty
    248: Skip the Syringes: My 4-Step Plan for Natural, Lifted Skin This Year

    Spa Skin and Beauty

    Play Episode Listen Later Jan 6, 2026 13:23


    What if 2026 was the year you finally stopped chasing "quick fix" skin solutions and started actually seeing results? No needles. No 12-step routines. No more wondering if that trending serum is really worth it. In this episode, I'm sharing the 4 exact ways I'm helping you get your best skin yet without Botox or fillers. ✨ From my free masterclass to my signature skin coaching, I'm breaking down everything I've created to help you glow confidently this year without the overwhelm. Whether you're starting from scratch or ready to level up your current routine, this is the skin reset your future self will thank you for.

    Health & Wealth
    Ep. 299: Shedding the Skin Needed for 2026

    Health & Wealth

    Play Episode Listen Later Jan 6, 2026 28:14


    Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Year of the Snake. In this solo episode, JJ explores why this moment is less about acceleration—and more about discernment, honesty, and conscious completion. The Year of the Snake asks us to shed old skins: identities, coping strategies, emotional patterns, and roles that once served us but now limit who we're becoming. Before the Fire Horse ignites momentum, visibility, and bold action, we're being invited to get clean, aligned, and intentional. In this episode, you'll hear: Why 2026 begins as a threshold year, not a starting line Key themes of the Year of the Snake and what we're still meant to release What Fire Horse energy amplifies—and why preparation matters The three essential lessons to integrate before February 17 How to move into 2026 authentically, intentionally, creatively, and passionately Why shedding before sprinting creates sustainable momentum This episode is an invitation to slow down just enough to listen—to your body, your nervous system, and your deeper truth—so that when the Fire Horse arrives, you're ready to ride it with clarity instead of chaos. ✨ If you feel the call to shed a skin and enter 2026 more aligned than ever, this conversation will meet you right where you are. http://jjflizanes.com/apply http://jjflizanes.com/14day http://jjflizanes.com/mm  

    Songs for the Struggling Artist
    This Show Needed Gertrude Stein

    Songs for the Struggling Artist

    Play Episode Listen Later Jan 6, 2026 20:42


    I saw an adaptation of a Thornton Wilder play at The Public and it made me real mad. My only comfort is that apparently Thornton Wilder used to get real mad at everything he saw as well, so I guess I'm in good company.The show was an adaptation of The Skin of Our Teeth, which, for the most part, just involved throwing some songs into it. It was mostly harmless, I suppose. I'd never seen The Skin of Our Teeth and this production made me go straight home to read it so I guess it did me the service of catching me up on an American classic. To keep reading ⁠⁠⁠⁠⁠⁠⁠This Show Needed Gertrude Stein⁠ ⁠⁠visit the Songs for the Struggling Artist blog. This is Episode 480Song: Gertrude & Stein⁠Image by CHUTTERSNAP via UnsplashTo support this podcast:Give it 5 stars in Apple Podcasts. Write a nice review!Rate it at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ratethispodcast.com/strugglingartist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.emilyrainbowdavis.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SongsfortheStrugglingArtist/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support me on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/emilyrdavis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kofi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ko-fi.com/emilyrainbowdavis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/strugglingartist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://emilyrainbowdavis.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erainbowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastodon - @erainbowd@podvibes.coBlue sky - @erainbowd.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Dragoning ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and The Defense ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Nutrition & Alternative Medicine
    Ep. 429: Shedding the Skin Needed for 2026

    Nutrition & Alternative Medicine

    Play Episode Listen Later Jan 6, 2026 28:14


    Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Year of the Snake. In this solo episode, JJ explores why this moment is less about acceleration—and more about discernment, honesty, and conscious completion. The Year of the Snake asks us to shed old skins: identities, coping strategies, emotional patterns, and roles that once served us but now limit who we're becoming. Before the Fire Horse ignites momentum, visibility, and bold action, we're being invited to get clean, aligned, and intentional. In this episode, you'll hear: Why 2026 begins as a threshold year, not a starting line Key themes of the Year of the Snake and what we're still meant to release What Fire Horse energy amplifies—and why preparation matters The three essential lessons to integrate before February 17 How to move into 2026 authentically, intentionally, creatively, and passionately Why shedding before sprinting creates sustainable momentum This episode is an invitation to slow down just enough to listen—to your body, your nervous system, and your deeper truth—so that when the Fire Horse arrives, you're ready to ride it with clarity instead of chaos. ✨ If you feel the call to shed a skin and enter 2026 more aligned than ever, this conversation will meet you right where you are. http://jjflizanes.com/apply http://jjflizanes.com/14day http://jjflizanes.com/mm  

    Women, Men & Relationships
    Ep. 487: Shedding the Skin Needed for 2026

    Women, Men & Relationships

    Play Episode Listen Later Jan 6, 2026 28:14


    Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition period. Although the calendar year has changed, the Fire Horse doesn't officially arrive until February 17, meaning we're still completing the work of the Year of the Snake. In this solo episode, JJ explores why this moment is less about acceleration—and more about discernment, honesty, and conscious completion. The Year of the Snake asks us to shed old skins: identities, coping strategies, emotional patterns, and roles that once served us but now limit who we're becoming. Before the Fire Horse ignites momentum, visibility, and bold action, we're being invited to get clean, aligned, and intentional. In this episode, you'll hear: Why 2026 begins as a threshold year, not a starting line Key themes of the Year of the Snake and what we're still meant to release What Fire Horse energy amplifies—and why preparation matters The three essential lessons to integrate before February 17 How to move into 2026 authentically, intentionally, creatively, and passionately Why shedding before sprinting creates sustainable momentum This episode is an invitation to slow down just enough to listen—to your body, your nervous system, and your deeper truth—so that when the Fire Horse arrives, you're ready to ride it with clarity instead of chaos. ✨ If you feel the call to shed a skin and enter 2026 more aligned than ever, this conversation will meet you right where you are. http://jjflizanes.com/apply http://jjflizanes.com/14day http://jjflizanes.com/mm  

    The Ben and Skin Show
    Does God Care About Football?

    The Ben and Skin Show

    Play Episode Listen Later Jan 6, 2026 9:04 Transcription Available


    “Is it a wasted prayer to ask God to help you win your fantasy football league?” That's just one of the hilarious and thought-provoking questions Ben, Skin, KT, and Krystina tackle in this jam-packed episode of The Ben and Skin Show.The crew kicks off the new year with stories that will have you laughing out loud—from Ben's epic parking garage showdown (complete with the outdated ‘roll your window down' gesture) while Skin weighs in on VIP parking rights, while Krystina can't stop laughing at the idea of hobos jumping off freight trains near the third floor.But it's not all parking drama—Ben reveals the thrill of winning his long-running fantasy football league, and why he almost prayed for victory (before deciding that might be a “wasted prayer”). The gang dives into whether divine intervention influences football games, including a wild story about a priest blessing the Steelers' end zone.

    The Ben and Skin Show
    Skin's New Obsession

    The Ben and Skin Show

    Play Episode Listen Later Jan 6, 2026 6:41 Transcription Available


    “What's something you refused to eat or drink as a kid that you're now completely obsessed with?” That's the question that sparks a hilarious conversation on The Ben and Skin Show with Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.Skin reveals his shocking new addiction and takes us on a journey from his childhood disdain for sweet tea to his current ritual of mixing 20 different flavors like a mad scientist. Ever heard of a “Ryan Palmer”? Skin explains why he's now hitting up HTeaO every single day and why this tea shop might be the next big thing, popping up everywhere like Dutch Bros.

    The Ben and Skin Show
    Flossie, The World's Oldest Cat

    The Ben and Skin Show

    Play Episode Listen Later Jan 6, 2026 6:11 Transcription Available


    “Would you wear a diaper just to hold your spot at Times Square on New Year's Eve?” That outrageous question sets the tone for this segment of the Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.Meet Flossie, a British feline who just turned 30—and sparked a hilarious debate about cat years, fake news stories, and why Skin might start lying about his dog's age to get on TV.Plus, Ben and Skin uncover the bizarre reality of people wearing diapers for 16-hour events, leading to one of the funniest riffs of the year: “How sturdy is your changing table? Because I'm a big man.”In conclusion, the gang revisits the viral moment where Flossie Dickie declared, “I am tired,” and somehow turns it into a conversation about true love, giant diaper bags, and questionable romantic activity in retirement homes.

    The blondEST
    Your 2026 Skincare Survival Guide

    The blondEST

    Play Episode Listen Later Jan 5, 2026 28:32


    Savanna and Tyler are back with a new year Q&A to kick off 2026! From cystic acne and crusty lips to post-boob job healing and business tips for budding estheticians—nothing is off limits. Oh, and there's a missing camera, a lingerie shoot, and a prayer to St. Anthony. Just your typical Monday.Shop here now: https://www.savannaboda.com

    The BOB & TOM Show Free Podcast
    B&T Extra: Mr. Skin & the BEST nudes of 2025

    The BOB & TOM Show Free Podcast

    Play Episode Listen Later Jan 5, 2026 13:26


    On today's Extra, Mr. Skin & the BEST nudes of 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Healthy Skin Show
    Why Your Skin Rash Keeps Coming Back (Even When You Do Everything Right) Subtitle: For a limited time only!

    The Healthy Skin Show

    Play Episode Listen Later Jan 5, 2026 4:05


    Why won't your skin rash go away? Nothing works because you have a Root Cause Mismatch. Join my FREE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) and finally get a plan that works. Limited seats - register at RebuildHealthySkin.com! Ready to figure out your skin's root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

    107.7 The Bone
    Mr. Skin Talks About Jennifer Lawrence's New Nude Scene

    107.7 The Bone

    Play Episode Listen Later Jan 5, 2026 6:36


    Lamont interviewed Mr. Skin. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

    The Low Carb Athlete Podcast
    My Root-Cause Health Investigation — Part 2: Rebuilding My System with The FutureYou Blueprint

    The Low Carb Athlete Podcast

    Play Episode Listen Later Jan 4, 2026 46:00


    In Episode 1, I revealed the clues hidden in my labs — the WHY behind my fatigue, slower recovery, reduced power output, dry skin, and metabolic slowdown. Now in Part 3 & Part 4 of my personal case study, we turn insight into ACTION. You'll learn: The ROOT-CAUSE MAP of my body • Low ATP from microbiome imbalance • Fat malabsorption choking metabolism • LPS/endotoxin stress suppressing fat burning • High cortisol blocking thyroid activation • Oxidative stress damaging mitochondria • Genetic vulnerabilities amplifying the effect How this showed up in real life • Running performance dropping • Heart rate spikes in Zone 2 • Needing more fuel on long efforts • Harder time building + maintaining muscle • Skin + hormone changes • Mood and motivation shifts The 4-Phase FutureYou Blueprint™ Plan I built for myself PHASE 1 — Digest • Absorb • Drain PHASE 2 — Kill • Clear • Rebuild PHASE 3 — Mitochondria + Muscle Reboot PHASE 4 — Longevity Optimization I walk you through the WHY behind every tool, including: • TUDCA • Tributyrin (butyrate) • S. boulardii • Phosphatidylcholine • Creatine, CoQ10, PQQ, DHA • Nervous system support • HBOT, sauna, cold exposure This is exactly how I help clients transform from burned-out and metabolically stuck → to energized, strong, and aging powerfully. If you're ready to create your own FutureYou Blueprint™, this episode will show you what's possible when you finally stop guessing — and start investigating.

    MamaDoc BabyDoc
    Blotches, Bumps and Itches: What Your Pregnancy Skin is Telling You

    MamaDoc BabyDoc

    Play Episode Listen Later Jan 3, 2026 42:41


    Pregnancy can change your skin in surprising and sometimes alarming ways. From itchy rashes and new acne to pigment changes and sensitivities you've never had before. What's normal and what's not? In this episode of MamaDoc BabyDoc we break down the most common pregnancy related skin changes, explain why they happen, and help you understand what's expected and what needs medical attention and when to worry. We'll also share practical tips for caring for your skin during pregnancy--what products are safe, what to avoid and when it's time to call your provider. Whether you're dealing with relentless itching, sudden breakouts, or a rash that has you concerned, this episode will help you feel informed, reassured and confident in caring for your changing body.

    The Derm Vet Podcast
    305. Periocular dermatitis- How to perform diagnostics? What are your differentials?

    The Derm Vet Podcast

    Play Episode Listen Later Jan 1, 2026 16:28


    Send me a question or story!Periocular dermatitis can occur for a multitude of reasons. The first step is to figure out if the eye itself is involved or not. Once we know the eye is healthy, it is time to figure out why the SKIN AROUND the eye is losing hair, crusty, itchy, etc.It is important to return to the basic diagnostics. Cytology can be sampled with tape (if the lesion is dry) or swab (if the lesion is wet) to not risk damaging the eye. A trichogram can be used instead of a skin scrape to also protect the eye from a scalpel blade!Anything that can cause folliculitis to other areas of the skin can impact the periocular dermatitis. Allergies, mites, dermatophytosis, pyoderma, yeast dermatitis, autoimmune diseases and neoplasia can cause lesions. Dive into the details on this week's episode of The Derm Vet podcast!Timestamps00:00 Intro03:00 Periocular Dermatitis05:21 Cytology Techniques06:45 Allergies and Facial Pruritus08:20 Demodex12:00 Biopsy13:20 Neoplasia16:00 Outro

    Good Vibration Therapy
    4 Steps to Fix Aging Skin in 2026 -Found in Your Kitchen

    Good Vibration Therapy

    Play Episode Listen Later Jan 1, 2026 13:24


    Discover the secrets to youthful, glowing skin without expensive creams or treatments! In this episode, we reveal 4 simple steps to fix aging skin using items you already have in your kitchen. From natural remedies to everyday hacks, these tips are easy, effective, and backed by science. Whether you're battling wrinkles, dryness, or dullness, this episode will help you refresh, rejuvenate, and restore your skin naturally. Tune in and start your journey to radiant skin today!Look ten years younger. Learn More https://amzn.to/3YmwisJ

    Within Brim's Skin
    WBS: #342 1-1-2026

    Within Brim's Skin

    Play Episode Listen Later Jan 1, 2026 43:05 Transcription Available


    WBS: Happy 2026 Ya'll #342 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, Meg Suss and Brim's wife Danielle as they chat about the guy who drove through a parade and how he just caught five years, the 75th Anniversary of Charles M. Schultz's Peanuts, the Empire State Building set to do something coinciding with Stranger Things for New Year's Eve, as well as Netflix taking away yet another perk from subscribers. They discuss the South Park writer who purchased trumpkennedycenter(dot)org, the no blanket and no mug rule, and they all give their holiday gifts. They discuss the Payless / Pallessi story, announce Brim and Danielle's daughter Samantha got engaged, and other fun stuff and things. Brim explains what gets Within Brim's Skin.

    Uglee Truth
    Uglee Truth 726: Twenty 25, Chin Skin and Vacation Beard

    Uglee Truth

    Play Episode Listen Later Dec 31, 2025 43:22


    The holidays are coming to an end so we wanted to get one more show in before the new year. We do a quick review of our 2025 plus some resolutions for 2026. Have an amazing - and safe - New Year HUgs. Enjoy the show and we'll see ya on the other side!

    Lira Clinical Podcast - A SkinDepth Convo
    Skin Depth Ep 65 – December 31, 2025 – Purely Clinical 2025 Recap

    Lira Clinical Podcast - A SkinDepth Convo

    Play Episode Listen Later Dec 31, 2025 43:49


    Purely Clinical is more than an event; it's an experience where education meets innovation and the future of skincare takes shape.Over the past year, the Lira Clinical owners traveled across the globe delivering advanced education, protocol-driven learning, and exclusive first looks at upcoming innovations, straight to the treatment room. We're recapping standout moments from the tour stops and unpacking what attendees truly gained, from interactive sessions and protocol development to testing prototypes and influencing product launches before they hit the market.And of course, we're teasing what's ahead, because Purely Clinical 2026 is already shaping up to be something special. Join expert hosts and Lira Clinical founders Metaxia Dalikas and Francine Kagarakis for an inside look at the experience that's redefining clinical education.

    Biohacking Beauty
    Eva Hooft: How Emotions and Trauma Cause Aging Skin

    Biohacking Beauty

    Play Episode Listen Later Dec 31, 2025 58:05


    What if fine lines, breakouts, and flare-ups are not just skin issues, but the body replaying old experiences it never got to resolve? In this episode, we explore how nervous system patterns, unresolved emotion, and the way we hold stress in the body can quietly shape how our skin ages over time. We look at the skin as a boundary, a canvas, and a reflection of how safe we feel in the world.We talk with practitioner Eva Hooft about psychosomatics, face mapping, and the cell danger response, and how a chronically dysregulated system keeps inflammation and premature aging on a loop. Eva explains how somatic work can shift bowel function, circulation, and visible radiance, and why she often sees the liver and drainage as the missing link in chronic skin problems. We also dig into mineral balance, heavy metals, community, and why sustainable protocols have to respect both physiology and emotion.Eva Hooft is a somatic and detox practitioner who combines nervous system work, subconscious reprogramming, and mineral-based detox to help clients unwind chronic symptoms from the inside out. Through group programs, one-to-one work, and education, she guides people to build safety in the body, restore drainage, and release stored burdens so their health and skin can reflect a more regulated state.We Also Discuss:(00:54) How Unresolved Emotion Shows Up on the Skin(08:23) The Cell Danger Response and Chronic Inflammation(13:25) Somatic Practices That Shift Physical Health(19:41) Liver Congestion, Bowel Health, and Clear Skin(24:28) Mineral Balance, Heavy Metals, and Nervous System Stress(30:27) Community, Safety, and the Biology of Healing(34:27) Blending Subconscious Work with Detox Protocols(38:19) Botox, Natural Alternatives, and Sustainable BeautyFind more from Young Goose:Vampire Exosomes → Professional Exosome Serum for Regeneration and Post-Treatment Recovery Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Eva Hooft:Instagram: @eva.hooftWebsite: evahooft.com

    Toni Unleashed
    Healing Skin from Within: Smarter Supplements for Pets w/ Rebacca Rose | inClover Pet Supplements

    Toni Unleashed

    Play Episode Listen Later Dec 31, 2025 33:57


    In this episode of Toni Unleashed, Toni Shelaske welcomes back Rebecca Rose of inClover Pet Supplements for an in-depth conversation focused on skin and coat health, supplementation, and what truly supports pets from the inside out. Using Toni's own rescue dog Grayson as a real-world example, the discussion explores how nutrition and targeted supplements can dramatically improve skin recovery and coat quality after early health challenges. Rebecca breaks down the science behind inClover's Skin & Coat supplement, highlighting the role of clinically tested levels of biotin, zinc, and omega-3s, and explains why sourcing—particularly algae-based DHA—matters for both effectiveness and environmental sustainability. The conversation emphasizes repairing skin at the cellular level rather than relying solely on topical solutions. They also dive into label transparency, inactive ingredients, and the importance of NASC certification, offering listeners a clearer understanding of how to evaluate supplements responsibly. From dogs and cats to horses and even zoo animals, the episode reinforces a core message: thoughtful nutrition and daily supplementation help pets stay resilient in the face of stress, aging, and environmental challenges.

    Alex Perry On Fire
    Shedding Old Skin: A Year of Self-Compassion and Uncomfortable Growth

    Alex Perry On Fire

    Play Episode Listen Later Dec 31, 2025 19:31


    2025 was the year of the snake—a time of shedding layers, going blind in the process, and trusting that new skin would emerge. Alex reflects on the uncomfortable growth that came with letting go of old patterns, past trauma, and the identity he'd been carrying. This episode dives into self-compassion practices, why discomfort is necessary for transformation, and how embracing the unknown leads to freedom. If you're in a season of difficult change and need reassurance that shedding old skin is part of personal growth, this conversation about resilience and mindfulness will speak to you. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call.  Instagram: @alexperryonfire     TikTok: @alexperryonfire Call: 214-506-8023 

    King's Alaska Podcast
    Boldness Tenacity and Skin | Pastor Dwayne McKenzie

    King's Alaska Podcast

    Play Episode Listen Later Dec 31, 2025


    Our Sunday Night Worship Experience streamed live on December 28th, 2025. Experience life with people, power, and purpose. Connect with us! https://www.kcalaska.com/ https://www.facebook.com/kingschapel.alaska/ https://www.instagram.com/kingschapelalaska/ Give: https://www.kcalaska.com/give/

    The Dumb Zone
    DZ 12-30-25 | Subathon Replay #2

    The Dumb Zone

    Play Episode Listen Later Dec 30, 2025 141:44


    Get every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneWhile the show is off this week, enjoy segments from the 2025 Dumb Zone Subathon! Today, we check in with the part of the Bruenig duo that was awake. Dumb Zone Easter eggs were aplenty during high school football state championships and we've got a KT game show that pits Dan and Jake versus Ben and Skin (00:00) - Matt Bruenig: Oklahoma housing (22:27) - Matt Bruenig: Cartoon virgins (52:34) - Dumb Zone Easter Eggs (01:13:59) - KT Game Show: Ben & Skin vs. Dan & Jake ★ Support this podcast on Patreon ★

    Less Stressed Life : Upleveling Life, Health & Happiness
    #434 ENCORE: 3 Ways Stress Triggers Skin & Gut Issues—And What to Do About It with Christa Biegler, RD

    Less Stressed Life : Upleveling Life, Health & Happiness

    Play Episode Listen Later Dec 30, 2025 15:36 Transcription Available


    Zorba Paster On Your Health
    Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs

    Zorba Paster On Your Health

    Play Episode Listen Later Dec 30, 2025 28:56


    Send Zorba a message!Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett's Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

    A Really Good Cry
    Birth Control, Hormones & Your Skin: What's Actually Happening OR How Hormones Shape Your Skin (and What to Do About It)

    A Really Good Cry

    Play Episode Listen Later Dec 30, 2025 54:48 Transcription Available


    What if your skin isn’t the problem—but the messenger? Could breakouts, hormonal imbalances, and low confidence all trace back to the same root cause? And what if healing your skin wasn’t about adding more products—but understanding your body’s signals? In this episode of A Really Good Cry, Radhi sits down with Clearstem co-founders Danielle Gronich and Kayleigh Christina for an eye-opening conversation on how to truly heal acne from the inside out. Danielle shares her years-long struggle with cystic acne and the frustration of endless prescriptions that never worked, while Kayleigh opens up about the emotional toll of post-birth-control breakouts that left her hiding from the world. Together, they unpack the deeper connection between hormones, gut health, and skin—and why “clean” doesn’t always mean “acne-safe.” They also dive into how stress, sleep, diet, and hidden ingredients in skincare (and even haircare) can trigger breakouts—and the small, sustainable changes that can make a big difference. In this episode, you’ll learn: The truth about birth control, antibiotics, and what they do to your hormones Why exfoliation isn’t optional—and how to do it right The most common pore-clogging ingredients hiding in your skincare and makeup How to support your body’s detox and hormone balance naturally The foods and supplements that may secretly be sabotaging your skin Why healing acne starts with awareness, not perfection If you’ve tried everything and still feel stuck, this episode is your reminder: your skin isn’t the enemy—it’s your body asking you to listen. Follow Clearstem: https://clearstem.com/ https://www.instagram.com/clearstemskincare https://www.facebook.com/clearstemskincare/ https://www.tiktok.com/@clearstemskincare https://www.pinterest.com/clearstemskincare/ Follow Danielle: https://www.instagram.com/danielle.the.acne.guru/ https://www.linkedin.com/in/daniellegronich Follow Kayleigh: https://www.instagram.com/kayleigh.christina/ https://www.linkedin.com/in/kayleigh-christina Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

    The Skin Real
    How Your Gut Health Shapes Your Skin and Hormones

    The Skin Real

    Play Episode Listen Later Dec 30, 2025 37:01


    There comes a point when you start to notice patterns. Your skin flares after certain meals, bloating lingers through the week, and your body feels a little more reactive than it used to. Especially in midlife, it is easy to wonder: Is it hormones, stress, aging, or something deeper happening in the gut? Dr. Mina sits down with Dr. Pia Prakash, a board-certified gastroenterologist and passionate educator on gut health. Together, they unpack the science behind the gut microbiome, inflammation, leaky gut, SIBO, diet patterns, perimenopause, and why conditions like acne, rosacea, psoriasis, and hidradenitis often flare alongside digestive symptoms. You will learn what truly supports gut health (hint: not a cleanse), how antibiotics and alcohol factor in, and why midlife can bring new skin and GI changes. If you are navigating acne in adulthood, rosacea, psoriasis, bloating, perimenopause changes, or you simply want to care for your skin from the inside out, this conversation will leave you feeling informed, grounded, and supported. Share it with a friend who needs the reassurance that she is not alone. Follow Dr. Pia here: https://www.instagram.com/gastrogalmd/ https://www.youtube.com/@gastrogalmd https://www.facebook.com/p/Gastrogalmd-61578874299695/ Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: Website: https://theskinrealserenbe.com/ Book your Meet and Greet here Watch the Full Episode on YouTube Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

    Inside Running Podcast
    426: 2025 Year Review | Tony Roca Díaz

    Inside Running Podcast

    Play Episode Listen Later Dec 30, 2025 142:56


    426: 2025 Year Review | Tony Roca Díaz Brad gets back to doing a workout outside on holiday then looks back at his year. Julian goes through the reality of newborn twins, as he looks back on his year of running. Brady chats having monuments named after you as he reflects on the highs and lows of his year. This week's running news is presented by Axil Coffee. Inside Running Podcast goes through the 2025 Year in Review through its categories:  Most Improved Athlete Shoe of the Year Most Consistent Performer Race of the Year Performance of the Year Athlete of the Year Looking Forward to in 2026 Most Popular Ones to Watch Jack Anstey replaces Cam Myers on World XC Relay team, citing unforeseen medical issues https://www.instagram.com/p/DSyY9dnEmaz/?hl=en   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Whispers chat Andreas Almgren with a possible partnership with an Australian running icon, then Moose goes Loose on social media posts with clickbait titles. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Weights or Pilates?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Tony Roca Díaz, Athlete & Press Manager for Saysky chats with the boys about his recent 2:23 marathon at Valencia, running alongside with Izzi Batt-Doyle then goes into his role in Saysky and being more accessible in Australia, then talks about the process of testing and developing products as well as collaborating with other brands. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ Shop our favourites at: www.insiderunningpodcast.com/shop-our-favourites 

    Skincare Confidential
    The Future of Acne Treatment

    Skincare Confidential

    Play Episode Listen Later Dec 30, 2025 32:17


    In this episode of the Science of Skin podcast, Dr. Ted Lain and Dr. Andrew Alexis discuss Triferatine Cream, a novel fourth-generation retinoid. They explore its mechanism of action, clinical efficacy, and the importance of addressing not only acne lesions but also the psychosocial impacts of acne on patients. The conversation delves into the results of phase three and phase four clinical trials, highlighting Triferatine's effectiveness in treating both acne and post-inflammatory hyperpigmentation. The episode emphasizes the need for dermatologists to consider the entire acne journey and the long-term benefits of retinoid therapy for their patients. To watch this an other episodes, be sure to check out our YouTube page Takeaways: Triferatine is a novel fourth-generation retinoid. It binds preferentially to the RAR gamma receptor, enhancing its efficacy. Triferatine not only treats acne but also improves scarring and pigmentation. Clinical trials show significant efficacy in both facial and truncal acne. The psychosocial impact of acne is profound and long-lasting. Retinoids are foundational in acne treatment regimens. Patients benefit from continued use of retinoids beyond acne clearance. Phase four studies demonstrate Triferatine's effectiveness in reducing atrophic scars. Acne-induced hyperpigmentation is a significant concern that needs addressing. Education about retinoids can improve patient compliance.See omnystudio.com/listener for privacy information.

    The Jubal Show
    Nina's What's Trending: Mario's Friend-Zoned, Phones Are Doomed, and the Internet Might Live on Your Skin

    The Jubal Show

    Play Episode Listen Later Dec 30, 2025 3:36 Transcription Available


    Nintendo just shattered a lifelong assumption about Mario and Princess Peach — and that’s only the beginning. On this fast-paced edition of Nina’s What’s Trending, the crew breaks down a surprising relationship update from the Mushroom Kingdom, plus a bold prediction from Bill Gates that could make smartphones a thing of the past. Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it! This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

    Zorba Paster On Your Health
    Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs

    Zorba Paster On Your Health

    Play Episode Listen Later Dec 30, 2025 28:56


    Send Zorba a message!Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett's Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

    The blondEST
    The Puffer Fish Problem

    The blondEST

    Play Episode Listen Later Dec 29, 2025 35:51


    Savanna's in a spiral, the spa's still not open, and her puffer fish Carlos (aka Candy Pop) is out here committing clownfish crimes.From missing cameras and dating detours to spiritual growth and finally embracing fun, Savanna and Tyler unpack all the chaos of the moment.It's the last episode of the year, and the Year of the Horse is galloping in hot. Buckle up.Shop here now: https://www.savannaboda.com

    The Human Upgrade with Dave Asprey
    Biohacking News Weekly Update : 1388

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 26, 2025 12:28


    This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiometabolic and longevity-relevant medications, including GLP-1 diabetes and obesity drugs. Dave explains why the real question is not headline savings, but whether lower prices actually reach patients at the pharmacy counter. He breaks down how affordability shapes real-world access, adherence, and long-term prevention strategies, and why policy decisions can matter more than new mechanisms when it comes to sustainable longevity care. Source: https://longevity.technology/news/trump-sets-new-drug-pricing-deals-with-big-pharma/ • 5:2 Intermittent Fasting Outperforms Daily Dieting on Metabolic Health A controlled study compared three popular strategies in people with obesity and type 2 diabetes: 5:2 intermittent fasting, time-restricted eating, and continuous daily calorie restriction. All approaches improved weight and HbA1c, but the 5:2 protocol produced larger reductions in fasting glucose, triglycerides, and insulin resistance. Dave explains why periodic restriction can outperform constant dieting, how to structure fasting days without tanking performance, and how to pair intermittent fasting with CGM data and training schedules for better metabolic flexibility and long-term health. Source: https://www.sciencedaily.com/releases/2025/07/250715043351.htm Full paper: https://www.nature.com/articles/s41598-025-32673-9 • Cocoa's Theobromine Linked to Slower Epigenetic Aging New research highlighted by Aging-US suggests that theobromine, a bioactive compound found in cocoa, is associated with epigenetic markers of slower biological aging. Dave breaks down what epigenetic aging clocks actually measure, why this finding adds credibility to cocoa's cardiometabolic benefits, and why most chocolate products cancel out the upside with sugar and ultra-processing. He explains how to think about food-derived bioactives without turning them into hype-driven anti-aging shortcuts. Source: https://www.aging-us.com/news-room/theobromine-from-cocoa-linked-to-slower-biological-aging • Organ-Specific Biological Age Clocks Predict Disease Risk More Accurately A large Nature study built biological aging clocks for individual organs using blood-based proteomics, showing that organ-specific aging predicts disease and mortality better than a single “bio age” number. Dave explains why you can be biologically young overall but still have an aging brain, arteries, or kidneys, and how this reframes longevity from generic anti-aging to targeted organ protection. He explores how sleep, blood pressure, glucose control, and exercise map differently to different organs, and why precision aging metrics are the future of prevention. Source: https://www.nature.com/articles/s43587-025-01016-8 • Copper Peptides and the Rise of Skin Longevity Copper peptides like GHK-Cu are moving from niche skincare into serious longevity conversations. Human data show strong effects on collagen synthesis, barrier repair, and wound healing, in some cases outperforming traditional retinoids. Dave explains why skin is not just cosmetic but a key immune and environmental interface, how copper peptides fit into repair-focused protocols, and why cycling repair and stress mirrors smarter approaches to training and recovery across the body. Source: https://www.vogue.com/article/copper-peptides Auro Wellness Copper Peptide with Discount (click on skincare and scroll to Copper Peptide): https://aurowellness.com/pages/dave All source links provided for direct access to the original research and reporting. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want practical strategies grounded in real science and real-world constraints. Dave Asprey translates emerging research, policy shifts, and clinical data into actionable upgrades for metabolism, fasting, biological age tracking, skin health, and long-term prevention. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Trump drug pricing deals, prescription drug affordability, GLP-1 access, cardiometabolic medications, longevity policy, intermittent fasting 5:2, intermittent energy restriction, time restricted eating study, insulin sensitivity improvement, metabolic flexibility fasting, theobromine cocoa aging, epigenetic aging markers, biological age clocks, organ specific aging, proteomics longevity research, brain age dementia risk, vascular aging, copper peptides GHK-Cu, skin longevity protocols, collagen synthesis skincare, evidence-based biohacking news, longevity science updates Thank you to our sponsors! - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer0:19 - Story 1: Trump's Drug Price Deals 2:33 - Story 2: Fasting Reality Check 4:35 - Story 3: Chocolate and Biological Age 6:11 - Substack Update7:30 - Story 4: Organ-Specific Aging 9:05 - Story 5: Copper Peptides for Skin 11:02 - Weekly Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.