BruinStrength - Tube Exercises - Build Your Foundation - Legs

BruinStrength - Tube Exercises - Build Your Foundation - Legs

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Perform these exercises with your BruinStrength tube and then log your workout at www.recreation.ucla.edu/iworkout! A balanced exercise routine should work all major muscle groups evenly, including upper and lower body and the front and back of all joints. It is important to follow a balanced routin…

UCLA Recreation


    • Feb 26, 2009 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 3 EPISODES


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    Search for episodes from BruinStrength - Tube Exercises - Build Your Foundation - Legs with a specific topic:

    Latest episodes from BruinStrength - Tube Exercises - Build Your Foundation - Legs

    Leg Extension Supine

    Play Episode Listen Later Feb 26, 2009 2:05


    extension supine
    Squat

    Play Episode Listen Later Feb 26, 2009 1:36


    squat
    Leg Curl Standing

    Play Episode Listen Later Feb 26, 2009 1:27


    standing curl

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