Podcasts about Curl

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Best podcasts about Curl

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Latest podcast episodes about Curl

Wining About Herstory
Ep266. The Queen of Coal & The Last Call

Wining About Herstory

Play Episode Listen Later May 22, 2025 71:58


What happens when a maid marries the son of her rich employer? Not what you'd think! Kelley wines about Sarah B. Cochran, a woman who came from a one-dress household and became an absurdly rich business magnate and philanthropist who knew that money wasn't the most important thing in the world, but rather what you do with it. Then, Emily tells the bittersweet tale of Miki Endo, a young woman who found herself in the midst of an epic natural disaster and did everything in her power to ensure others survived. Curl up with your cat and have a lazy day, because we're wining about herstory! Learn more about your ad choices. Visit megaphone.fm/adchoices

coal last call curl sarah b cochran
Writing Community Chat Show
JD Barker Returns | Haunted Houses, Shaking Beds At The Stanley Hotel & Advice from Stephen King, James Patterson & Dean Koontz.

Writing Community Chat Show

Play Episode Listen Later May 20, 2025 60:01


Our latest episode of The Writing Community Chat Show was the kind that makes you glance over your shoulder before switching off the hallway light. International bestseller J.D. Barker, fresh off the May 13 release of his ghost-thriller Something I Keep Upstairs (already #1 in Amazon's Ghost Thrillers) joined us for a live, laughter-and-screams-filled conversation that our chat hailed as “Outstanding interview!

Linux User Space
Episode 5:13: Sloppy AI or Good Fuzzing?

Linux User Space

Play Episode Listen Later May 19, 2025 81:08


Coming up in this episode * AI's Won't Take Over Yet * Is Rust Open Source? * and All Kinds of Feedback The Video Version https://youtu.be/LxMpNIfhFiA 0:00 Cold Open 3:56 Curl's "AI Slop" Problem 25:12 A Little Viral Licensing 42:12 So Much Feedback ❤️ 42:30 ukwan / Youtube 51:16 jliljj / Youtube 56:35 fredstech1 / Youtube 1:00:15 conan kudo / Youtube 1:02:06 amanita / Patreon 1:05:13 redvamp128 / Youtube 1:09:35 The Rules, Commands & Next Time 1:19:12 Stinger The Curl project pushes back on AI slop The Ars Technica article (https://arstechnica.com/gadgets/2025/05/open-source-project-curl-is-sick-of-users-submitting-ai-slop-vulnerabilities/) The Curl project on Hacker One (https://hackerone.com/curl?type=team)

Game of Stones - A Curling Podcast

Movie May rolls on as we talk about Curl Power, the 2024 documentary about Team Dezura, a U18 team in BC. The doc follows them through a season as they "juggle their lives as teenagers with their goal of winning the Canadian Junior Curling Championship. We talk about the film, what stood out, and how curling fits into the bigger themes. What do you think of the doc?For more, visit us at GameofStonesPod.com

Auntie Jo Jo's Library
The Secret Garden | Chapters 4 - 6

Auntie Jo Jo's Library

Play Episode Listen Later May 13, 2025 60:15


In this longer episode of Auntie Jo Jo's Library, we continue our journey through The Secret Garden with chapters 4, 5, and 6.

Oracle University Podcast
GoldenGate 23ai: Terminology & Architecture

Oracle University Podcast

Play Episode Listen Later May 13, 2025 18:13


In this episode, Lois Houston and Nikita Abraham, along with Nick Wagner, focus on GoldenGate's terminology and architectural evolution.   Nick defines source and target systems, which are crucial for data replication, and then moves on to explain the data extraction and replication processes.   He also talks about the new microservices architecture, which replaces the classic architecture, offering benefits like simplified management, enhanced security, and a user-friendly interface. Nick highlights how this architecture facilitates easy upgrades and provides a streamlined experience for administrators.   Oracle GoldenGate 23ai: Fundamentals: https://mylearn.oracle.com/ou/course/oracle-goldengate-23ai-fundamentals/145884/237273 Oracle University Learning Community: https://education.oracle.com/ou-community LinkedIn: https://www.linkedin.com/showcase/oracle-university/ X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode.   ---------------------------------------------------------------   Episode Transcript:   00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Nikita: Welcome to the Oracle University Podcast! I'm Nikita Abraham, Team Lead of Editorial Services with Oracle University, and with me is Lois Houston: Director of Innovation Programs. Lois: Hi there! Thanks for joining us again as we make our way through Oracle GoldenGate 23ai. Last week, we discussed all the new features introduced in 23ai and today, we'll move on to the terminology, the different processes and what they do, and the architecture of the product at a high level. 00:56 Nikita: Back with us is Nick Wagner, Senior Director of Product Management for Oracle GoldenGate. Hi Nick! Let's get into some of the terminology. What do we actually call stuff in GoldenGate? Nick: Within GoldenGate, we have our source systems and our target systems. The source is where we're going to be capturing data from, the targets, where we're going to be applying data into. And when we start talking about things like active-active or setting up GoldenGate for high availability, where your source can also be your target, it does become a little bit more complex. And so in some of those cases, we might refer to things as East and West, or America and Europe, or different versions of that. We also have a couple of different things within the product itself. We have what we call our Extract and our Replicat. The Extract is going to be the process that pulls the data out of the database, our capture technology. Our Replicat's going to be the one that applies the data into the target system, or you can also look at it as a push technology. We have what we call our Distribution Path. Our Distribution Path is going to be how we're sending the data across the network. A lot of times when customers run GoldenGate, they don't have the luxury of just having a single server of GoldenGate that can pull data from one database and push data into another one. They need to set up multiple hops of that data. And so in that case, we would use what we call a Distribution Path to send that data from one system to the next. We also have what we call a Target Initiated Path. It's kind of a subset of your Distribution Path, but it allows you to communicate from a less secure environment into a more secure environment.  02:33 Lois: Nick, what about parameter names. I've seen them in uppercase…title case…does that matter?  Nick: GoldenGate has a lot of parameters. This is something you'll see all over the place within GoldenGate itself.  These parameters are in your Extract and Replicat parameter files during your distribution path parameter files. Parameters for GoldenGate are case insensitive.  Within your own environments, you can set it up to have lowercase, mixed case, whatever you want, but just be aware that they are case insensitive. GoldenGate doesn't care, it's just for readability. And then we also have something called trail files. Trail files is where GoldenGate stores all the data before we're able to apply it into that target system. Think about it as our queuing mechanism, and we're queuing everything outside the database so that we're not overloading those database environments. And that's some of the terminology for the product itself. We also have microservices within GoldenGate. 03:31 Nikita: And at the heart of everything is the Service Manager, right? Talk to us about what it is and what it does. Nick: The service manager is responsible for making sure that everything else is up and running. If you are familiar with GoldenGate classic architecture, this is kind of similar to a GoldenGate manager where that process was there to make sure that processes were running the trail files, or excuse me, that certain error logs were getting written out. If a process went down, the manager would restart that process. The service manager is performing a lot of those same functions. Now attached to the service manager, we have our configuration service. This is new in GoldenGate 23ai. This configuration service is going to allow you to set up GoldenGate for highly available environments. So you can build HA into GoldenGate itself using the configuration service. 04:22 Lois: And what does this configuration service do? Nick: This configuration service essentially moves the checkpoint files that used to be on disk into a database so that everything can be stored inside of a database.  Also attached to the service manager, we have the performance metric service. This is a service that is going to be gathering all the performance metrics of GoldenGate. So it's going to tell you how fast things are going, what the latencies are, how many bytes per second we're reading from, the transaction logs or writing to our trail files. How quickly a distribution path is sending data across a network. If you want to know any of your lag information, you'll get it from the performance metrics server. We also have the receiver service and the distribution service. These two work hand in hand to establish network communication between two GoldenGate environments. So on what we call our source system, we have a distribution service that's going to send the data to our target system. On the target system, a receiver service is going to receive that data and then rewrite the trail files. We also have the administration service that's responsible for authentication and authorization of the users, as well as making sure that people have access to the right information. 05:33 Nikita: Ok. Moving on the deployment, how is GoldenGate actually deployed, Nick? Nick: GoldenGate is kinda nice. So the way that the product is installed is you install the GoldenGate environment and that's what we call our service manager deployment under a specific GoldenGate home. So the software binaries themselves get installed under a home, we'll say U01/OGG23AI. Now once I've installed GoldenGate once, that's my OGG home. I can now have any number of service managers and deployments tied to that same home.  06:11 Lois: Ok, let's work with an example to make this simpler. Let's say I've got a service manager that's going be responsible for three different deployments: Accounting, Finance, and Sales. Nick: Each of these deployments is going to reside in its own directory. Each of these deployments is going to have its own set of microservices. And so this also means that each of these deployments can have their own set of users. So the people that access the GoldenGate accounting deployment can be different than the ones that access the sales deployment. This means with this distribution of roles that I can have somebody come in and administer the sales database, but they wouldn't have any information or any access to accounting or finance. And this is very important, it allows you to really pull that information apart and separate it. Each of these environments also has their own set of parameter files, Extract process, Replicat process, distribution services, and everything. So it's a very nice way of splitting things up, but all having them tied to the same GoldenGate home system. And this home is very important. So I can take a deployment, let's say my finance deployment, and if I want to move it to a new GoldenGate home and that GoldenGate home is a different version, like let's say that my original home is 23.4, my new GoldenGate home is 23.7, I simply stop that GoldenGate deployment. I stopped at a finance deployment. I changed its OGG home from 23.4 to 23.7. I restart the deployment, that deployment is automatically upgraded to the new environment and attached to the new system. So it makes upgrading very, very simple, very easy, very elegant. 07:53 Nikita: Ok. So, we've spoken about the services…some of the terminology. Let's get into the architecture next. Nick: So when we talk about the architecture for GoldenGate, we used to have two different architectures. We had a classic architecture and a microservices architecture. Classic architecture was something that's been around since the very beginning of GoldenGate in the late '90s. We announced that, that architecture was deprecated in 19c. And Oracle deprecated means that feature is no longer going to be enhanced and it'll be patched selectively. And at some point in the future, it'll be entirely desupported. Well, GoldenGate 23ai is that future. And so in 23ai, the classic architecture is desupported, that means that it's no longer in the build at all. And so it's just microservices architecture. 08:41 Lois: Is there a tool to assist with this migration?  Nick: We do have a migration utility that will convert an old classic architecture into the new microservices architecture. But there is quite a bit of learning curve to the new microservices architecture. So it's important that we go through how it works in the changes. 09:04 Are you looking to optimize your implementation strategies and improve efficiency? We have a solution for you! Our new Oracle Fusion Cloud Applications Foundations training and certification program. You'll learn to leverage Oracle Modern Best Practice (OMBP) to re-imagine business processes using advanced technologies in Oracle Fusion Cloud Applications such as AI, mobile, analytics, and more. Visit mylearn.oracle.com to get started today.  09:37 Nikita: Welcome back! Nick, what are the benefits of this microservices architecture?  Nick: It's got that simplified lifecycle for patching and upgrading. A lot of the GoldenGate patches that you get, especially these bundle patches, are complete installs as well. So you can go into My Oracle Support and download a complete install of a patch and that way, you don't have to use old patch to apply them. The only time you'll be using old patch is for one-off patches or smaller patches that need to be applied to your GoldenGate system. The microservices product has the same trusted Capture and Apply process that Classic did. There's almost no changes between the two except on how they communicate with their parent processes. And so the same logic that you use to pull data from Oracle or to apply data into Oracle is all the same. 10:25 Lois: And has the interface been upgraded as well? Nick: We've added a really nice, easy to use web interface for the microservices version of GoldenGate. Not only is this web interface work with all your standard browsers, but it's also mobile friendly too. So I can actually control and administer GoldenGate right through my mobile device. It also has new secure remote administration. This is something that the classic architecture was really missing. And so in the classic architecture, to use the command line interface, you had to log into the database server where GoldenGate was installed. Now, the command line interface, as well as the web interface and the REST API, all use remote administration and authentication. So that means that I can install the new command line interface or what we call admin client on my laptop locally and I can connect to any GoldenGate deployment as long as I have the username and password for that deployment. It's also more secure. GoldenGate microservices can also be deployed on premise or in OCI as a service and now also on these third-party clouds like Azure and Google Cloud. And it's also easier for developers to integrate in with the APIs themselves. Everything that GoldenGate does through the admin client as well as the web UI can all be traced. The REST API calls for GoldenGate are all fully published so you can get them right directly from the documentation, you can build your own web interface if you want to. So it makes it very easy. The REST APIs are also streamlined. With a single REST API call, I can do something like add an Extract process, create it, set up my parameter file, and set up the trail files all with a single API command. Whereas in the past, it would require multiple command line interface commands to do that same thing. So it's extremely elegant, very advanced. 12:16 Nikita: What does the microservices architecture look like? I know it's a bit complicated when we're not actually looking at a diagram of it, but just a high level, can you explain the different parts of it? Nick: It's pretty straightforward. But essentially what you've got on each system is a service manager. That service manager is then going to have a number of processes or services beneath it. It'll have the configuration service that stores the checkpoint information for GoldenGate. It'll have the administrative service for the authentication and users, the distribution service to send the data across a network, a receiver service to receive that information, performance metrics to get the performance statistics out of GoldenGate. And then of course, you also have your Extracts and Replicats that capture and apply technology. Each of those Extracts and Replicats will then connect to a database on the Extract side of things. That Extract is going to write to trail files. Those trail files are then going to be sent across the network where they're rebuilt on the target system and the Replicat's going to consume them and apply them into the target database. So the Replicat behaves almost like an end user. So it's taking that trail file data and simply converting it to DML operations, insert, update, delete, or a DDL operation in the case of Oracle, alter table, create table, et cetera, to go into that target database.   13:39 Lois: To look at a diagram of this architecture and learn about it in more detail, check out the Oracle GoldenGate 23ai Fundamentals course on mylearn.oracle.com. So, Nick, if I'm looking to deploy GoldenGate, what should I primarily keep in mind? Nick: So as you go to install GoldenGate and you look at a deployment, there's a couple of important environment variables that you want to make sure you're aware of. So one of the first ones is your OGG_Home. This environment variable is extremely important. This is the location of the GoldenGate software itself. And I want to stress how important it is to always use version numbers when you're setting up your GoldenGate home. When you go to install the software, if you're installing GoldenGate 23.5, use 23.5 within the home directory structure. If you're installing GoldenGate 23.7, use 23.7 inside that directory structure. 14:33 Nikita: Right… that way I'll always know which versions are which, and it'll make it really easy to upgrade and move from one version to the next. Ok, got it. What else, Nick? Nick: There's a couple other important directories. You have your OGG_ETC_HOME. This is where things like the configuration files are going to reside, parameter files, all your certificates for security, including the wallets where we store the credentials for not only the database accounts, but also for the GoldenGate user accounts as well. We have our GoldenGate variable home directory or VAR home. This is where all the GoldenGate log files are residing. And these are the log files that allow you to see what's going on in GoldenGate for auditing purposes. Anytime anybody makes a change to GoldenGate, you're going to see information go into the log files on what was happening and how it was working and what they did, what time they did, what command they issued. Another big important feature about these log files is it also gives you error information and troubleshooting details. So if you ever need to find out what happened in GoldenGate, what went wrong, you would look at these log files to find out that information. And then you also have your OGG_DATA_HOME. This is where those trail files are going to go. Essentially, this is kind of the queuing or overflow for GoldenGate. There's a couple of other additional components. We've got the admin client. This is our command line utility. If you don't want to use a web browser or prefer a command line utility, you can use the admin client. The admin client is also fully scriptable. So if you wanted to write scripts that would go off and automate things in GoldenGate, you can do that. A lot of customers did that with GGSCI in the classic architecture. You can do the same thing now with the admin client. The other component is the microservices security authentication and authorization services. These handle communication security, especially making sure that any passwords or usernames and everything like that is all encrypted. And instead of using an actual username and password, everything through the product is going to be done through an alias. And then it also handles all the authorization authentication, permissions, user accountability, and roles within GoldenGate. 16:39 Lois: Anything else you'd like to talk about before we wrap up for today, Nick? Nick: I also wanted to take a minute to talk about the REST API. All the microservices provide REST APIs to administer them and all of these are fully documented. They can be used by any client that can make REST API calls. So if you wanted to use Python, cURL, a web browser, you can do that as well. They're all just HTTP or HTTPS calls, get, put, patch, the standard REST API standards. And then GoldenGate does provide our admin client as well as a WebUI that use these REST APIs under the covers if you ever wanted to get a more advanced look at how it works. 17:18 Nikita: Well, that's all the time we have for today. Thanks for joining us, Nick.  Lois: Yes, thanks Nick. We look forward to having you back next week to talk with us about security strategies and data recovery. Nikita: And if you want to learn more about the topics we discussed today, head over to mylearn.oracle.com and take a look at the Oracle GoldenGate 23ai Fundamentals course. Until next time, this is Nikita Abraham… Lois: And Lois Houston, signing off!  17:43 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.

DOU Podcast
Пошук роботи став довшим | ШІ вбиває інтернет | Signal Трампа зламали — DOU News #197

DOU Podcast

Play Episode Listen Later May 12, 2025 28:08


The MetaBusiness Millennial
Curl Power: Building Community and Self-Love with Janel Caminos

The MetaBusiness Millennial

Play Episode Listen Later May 8, 2025 51:52


In this deeply inspiring episode, I'm honored to sit down with Janel Caminos, corporate-preneur, DEI professional, and founder of the Curly Crown Collective - a global community built to unite and empower women through the shared journey of embracing natural hair. As the author of Curly Gyal Hair Affirmations, Janel's work lives at the intersection of culture, identity, and connection, using hair as a powerful tool to spark community, healing, and self-love. Join us for our "Curl Power" session, a powerful conversation about healing hair shame, reclaiming identity, and how those shifts ripple into leadership and business success. Janel is passionate about creating safe spaces where women feel seen, celebrated, and supported, which shines through as she shares her personal journey. So many of us, especially BLK women, have been conditioned to believe that our natural hair is unprofessional, unattractive, or something to be "fixed." Janel shares how she rewrote those beliefs through journaling, affirmations, and community, and how her Curl Circle journaling technique is changing lives by helping women around the world see their curls, and themselves, with love. Inside the episode, we explore:• How hair identity shapes confidence, self-worth, and visibility• The cultural trauma of perms, relaxers, and the desire to "fit in"• How writing affirmations like "My hair is professional" rewires the subconscious• Why your crown reflects your inner health and spiritual alignment• How corporate professionals can embrace authenticity without giving up stability• The metaphysical link between hair, identity, and energetic sovereignty Janel's story is raw, relatable, and filled with wisdom. From crying as a young girl and begging for a relaxer, to building a business rooted in community and empowerment, she reflects a journey that so many of us are on, unlearning who we were told to be and remembering who we truly are.

The Anna & Raven Show
Tuesday, May 6, 2025: Trying Heatless Curl Hairstyles; Road Trip Rules; PSAs About Cars!

The Anna & Raven Show

Play Episode Listen Later May 6, 2025 53:14


Anna and Raven talk about things that you shouldn't ask friends! You'll never guess what they don't want to help a friend out with! There are a lot of viral heatless hairstyles to achieve effortless curls! Anna and Producer Julie put them to the test this week! Find out if they worked on Instagram @AnnaAndRaven Rules of the road! Anna and her family take a lot of road trips and shares the top things that are rules during the trip! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including the Met Gala last night! Katie the Garden Lady shared a secret hack on how to make flowers grow! Raven tries the method to see if he can have a green thumb! If you like your marriage and don't want an argument, there is one thing you should avoid doing this summer! Anna and Raven talk about the renovations that almost destroyed their marriage! Happy Teacher Appreciation Day! Anna, Raven, Producer Julie, and Producer Justin share the teacher that had the biggest impact on them! Anna, Raven, Producer Julie, and Producer Justin share personal PSA's about what bothers them about cars! Blake and Jamie's 7-year-old son threatens to run away anytime his parents get upset with him. He packs a little bag and everything.  Jamie always folds and ungrounds him/unpunishes him.  She's worried about traffic, their local wooded area, strangers, etc.  Blake says they should just call his bluff and teach him a lesson...there are Ring cameras all over the neighborhood, he will be back in an hour anyway. Jamie and Mike have a chance to win $3000! All they have to do is answer more pop culture questions than Raven in Can't Beat Raven! 

The Cavalry
"Well I Could Be A Body"

The Cavalry

Play Episode Listen Later May 4, 2025 45:19


It's Episode 161 of The Cavalry! Andrew needs backup that there should be a federal minimum on offers airlines make to you to reschedule your ticket. Johnny needs backup that wallpaper sucks. Enjoy! Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Saturday Morning with Jack Tame
Ruud Kleinpaste: Taphrina deformans or peach leaf curl

Saturday Morning with Jack Tame

Play Episode Listen Later Apr 25, 2025 3:45 Transcription Available


I'm trying a different tack on Newstalk ZB. It's something I use with teachers and kids at school: the meaning of scientific names of living organisms helps to remind us how certain creatures operate or how they can be identified. Once you get that in your gardening vocabulary it becomes a lot easier to prevent or control the problem that's causing you regular troubles. Taphrina is the name of a parasitic fungi (belonging to the family Taphrinaceae) that produce asci in a superficial hymenium having an indeterminate margin and cause leaf curling and malformations like blisters on various vascular plants. It literally tells us it's a name of Rotter-Fungus that causes curling, malformation, and blisters. The second name (deformans) repeats the symptoms: it causes deformations. That tells us it is a real bummer to have on your plants (especially on stonefruit: peaches, nectarines, plums, peachcotts, peacherines, apricots, etc). Ladies and gentlemen: we're talking about leaf curl on peaches (and Bladder Plum/Plum Pocket on plums). Spring and summer are the main months of queries on our Gardening programs: how to deal with Taphrina deformans and, while we're at it, Taphrina pruni. Short answer: in spring and summer you're too late. Yes, the disease starts in spring, but you can't spray copious amounts of copper on the new and tender leaves – young leaves will burn! Right now, in the middle of Autumn you can avoid the infection. Around mid to late April, when the leaves are falling off the deciduous stone fruit trees, the new buds for the next season are formed. Taphrina deformans will then be invading those new buds and overwinter on those buds to infect the trees again in spring. First thing to do is to remove all fallen leaves from under the trees. That reduces infection chances. Next thing is to spray a double dose of copper spray (copper oxychloride, liquid copper, or copper-sulphur mixtures, available form garden centres) on the remaining leaves and on the branches/twigs of the tree. Use a “sticker” if you can to increase coverage and stickability. Do this again a few weeks or a month later and ensure good coverage of all parts of the tree. Some people use Lime sulphur. That's okay too as a winter clean-up – seeing as the trees are getting to dormancy, Lime Sulphur won't harm the leaves, but I think that lime may not be a great material for apricots as it has the ability to raise the pH levels. A last smack of Copper spray before budburst should “mop up” the last surviving spores before the flowering and fruiting season begins again. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Powerlifting & Power Ballads Podcast
Ep. 201 - The Deadlift Curl is NOT Legal

Powerlifting & Power Ballads Podcast

Play Episode Listen Later Apr 23, 2025 28:29


Send us a textJosh and Lara discussed their podcast "Balance" and various powerlifting events, including upcoming competitions and rule violations. They also covered topics such as the U.S.A. Powerlifting elections, strategies for dealing with pre-competition injuries, and the life cycle of honeybees. The conversation ended with a lighthearted conversation about the mating habits of queen bees.Livestream of the Deadlift CurlTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook Email us at PLBalladsPodcast@gmail.com More Information about the Podcast: https://solo.to/plballadspodcast Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Black Girls Texting
Camille Rose Founder Janell Stephens Joins The Group Chat

Black Girls Texting

Play Episode Listen Later Apr 17, 2025 28:42


This week we are joined by the founder of Camille Rose, Janell Stephens! She shines a light on how she started and scaled her brand, how North West is a fan of the brand, and lets us know all about her new Guava and Curl collections. You don't want to miss this episode! ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1. As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow! Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter!

VIFF Podcast
'Curl Power' director Josephine Anderson on girlhood and the long-game of filmmaking

VIFF Podcast

Play Episode Listen Later Apr 17, 2025 20:45


In this episode of the VIFF Podcast, Curtis Woloschuk sits down with Canadian filmmaker Josephine Anderson to talk about her latest documentary Curl Power. Having premiered at VIFF 2024, Curl Power follows five teenage girls chasing curling glory while navigating the emotional terrain of adolescence. Anderson reflects on the challenges of long-term observational filmmaking, the power of trust between subject and filmmaker, and the unexpected mentorship of Olympic champion mothers. Plus, Josephine and Curtis discuss how experimenting with virtual reality can expand creativity and deepen the approach to storytelling.This episode was recorded during the 2024 Vancouver International Film Festival. This podcast is brought to you by the Vancouver International Film Festival.Presented on the traditional and unceded territory of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) nations.

US Modernist Radio - Architecture You Love
#400/Ten Years of USModernist Radio! Highlights Show

US Modernist Radio - Architecture You Love

Play Episode Listen Later Apr 14, 2025 86:57


Since launching the podcast ten years ago in 2015, hosts George Smart and Tom Guild have had fascinating conversations with over 700 guests, including architects, owners, media, critics, authors, actors, and jazz performers.  USModernist Radio is one of America's top-rated architecture and jazz podcasts, ranked in the past as #1 by Atomic Ranch and #2 by Dwell.  The 400th episode features interviews with actress and Modernist preservationist Kelly Lynch and architecture critic Kate Wagner; the return of comedian Frank King; and special musical guest, Heather Rigdon. It will also include highlights from past episodes, including interviews with Bjarke Ingels; the last living Frank Lloyd Wright client, Roland Reisley; Moshe Safdie, Eric Lloyd Wright, Suzanne Somers, Youtube star Stewart Hicks, Hugh Kaptur; author Chris Rawlins; Daniel Libeskind; Harriet Pattison on Lou Kahn; Harry Bates; Myron Goldfinger; Raleigh's Brian Shawcroft and Lewis Clarke; Mary Schindler; and Modernism opponents David Brussat, Professor J. S. Curl, and classical scholar Catesby Leigh.

Moon Silk Audios
Popcorn, Blankets… and You Looking at Me Like That | F4M Girlfriend RP

Moon Silk Audios

Play Episode Listen Later Apr 13, 2025 4:19


Curl up on the floor for a nostalgic movie night with your girlfriend, complete with cozy blankets, buttery popcorn, and a lot of soft teasing. In this F4M audio roleplay, she reminisces about your early days together—and maybe flirts a little too much for the movie to matter. Perfect for fans of romantic, soft spoken, immersive comfort.

It's a Strange World After All
A Strange Unsolved Mystery: Megan Curl

It's a Strange World After All

Play Episode Listen Later Apr 12, 2025 29:34


In today's episode, we unravel the shocking murder of Megan Curl, a young woman found brutally murdered in her apartment. Follow along as we search for the truth behind a crime that shook East Texas to its core. Watch on YouTube.Thank you for listening! If you liked what you heard, we would truly appreciate it if you could give us a 5-star rating and leave us a positive review. Get strange with us! Please send us your feedback, episode suggestions, movie or documentary review suggestions, or inquiries about being a guest on the show.Email: itsastrangeworldafterall@gmail.com Please follow us:⁠@ITSASTRANGEWORLDPODCAST -Instagram⁠⁠It's A Strange World After All (@itsastrangeworldafterall) | TikTok⁠⁠It's A Strange World After All - Facebook⁠Sources: https://unsolved.com/gallery/megan-curl/https://unsolvedmysteries.fandom.com/wiki/Megan_Curl

What Are You Wearing?
Beauty Bonus: Q&A Post-Birth Beauty & Lightweight Curl Creams

What Are You Wearing?

Play Episode Listen Later Apr 6, 2025 16:56 Transcription Available


Should you wear makeup for post-birth photos? Youbie, Katherine is due in April and wants to know what minimal products might help with those dark under-eye circles. Leigh and Kelly share their personal experiences with birth beauty prep, plus product recommendations that require minimal effort when you've got more important things to focus on! Plus, our curly-haired listeners with fine strands rejoice—we're tackling the common problem of curl creams that weigh down delicate curls. Get our full list of lightweight formulas that provide definition without the heaviness. And don't miss Kelly's genius blush hack for coordinating with bold lipstick colors, plus Leigh's must-have tool that will prevent hot styling tools from burning your carpet (or starting a house fire)! LINKS TO EVERYTHING MENTIONED: Post-Birth Beauty: Revlon Illuminance Tinted Serum $38.95Fenty Beauty Bright Fix Eye Brightener $44Nude by Nature Hydra Stick Lip and Cheek Colour $29.95Bobby Brown Corrector Stick $35Curl Creams for Fine Hair:R and Co Cool Wind PH Perfect A Dry Creme $36John Frieda Air Dry Waves Mousse $21OGX Quenching Coconut Curls Frizz-Defying Styling Milk $27Kristen Ess Ultra Light Curl Defining Cream $21.99Hask Curl Care Curl Defining Cream $17 JVN Complete Air Dry Hair Cream $21 Thanks to Nature Cool Curls Range $18 Moroccan Oil Treatment Light $79Host Hacks:Kmart Hot Tool Silicon Tray $15Kmart Hot Tool Silicon Holder $15 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Strength Log
You Should Do More Than One Type of Bicep Curl

The Strength Log

Play Episode Listen Later Apr 6, 2025 25:50


Which type of bicep curl is best if you want to grow your biceps? A new, impressive bicep study adds to the evidence that just doing regular curls might not be optimal, comparing bicep growth between two exercises where one was performed with a shortened bicep position and one with a lengthened bicep position. After discussing optimizing your bicep growth, we move on to two listener questions. See the timestamps below! Timestamps: 03:20 - Main subject 15:20 - Question 1: If I want to increase my strength in squats, do you recommend Squat Samba or RSR in your app? 21:10 - Question 2: Do I have to drink my creatine supplement, or can I mix it into food? *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

Sheep Fever
EP71 Whiskey and Wild Sheep – Rob Gerstner of Full Curl Brands

Sheep Fever

Play Episode Listen Later Apr 2, 2025 73:53


Often consumed to celebrate victory, sometimes even survival, but just as often to mourn defeat, whiskey and wild sheep do go together. Such was the vision of founder Robert Gertsner when he conceived of wild sheep inspired distilled adult beverages now known as Full Curl Brand's. Rob is a successful entrepreneur and a passionate and equally successful sheep hunter. A bowhunter, his coveted offerings of bourbon, rye, gin, and vodka match his pension for doing it the right way even if that is not the easy one. Sheep Fever co-host Gray Thornton and Rob discuss how the brand started, sheep and mountain hunting, the liquor business, the Sheep Show, partnerships and how Rob pays it forward by donating a portion of every bottle sold to fund wild sheep conservation. Pour yourself a glass, grab a fine cigar, relax, make no apologies, and sit back and enjoy this episode.

The First Gen Hunter Podcast
Ep. 325 Backwoods Bulletin Podcast: Osceola Success! Turkey Van Tour - Roy "Curl" Holdford, Part 2

The First Gen Hunter Podcast

Play Episode Listen Later Apr 1, 2025 39:29


Welcome to Turkey Week! This week we continue the conversation with Roy Holdford and it is all about turkeys! We hear more about the Turkey Van Tour (TVT), Roy's experiences with different subspecies of turkeys, and get a detailed breakdown of his hunt this Spring to South Florida where he worked his tail off for an Osceola! Be sure to check out the hunt on Roy's YouTube channel (link below)! Thank you for tuning in! -Caleb Links: Instagram: @royholdford Roy's YouTube Channel The hunt we discuss this episode: https://www.youtube.com/watch?v=A1k3DfUQffo   Take Your Skull and Cape to Old Barn Taxidermy**   Old Barn Taxidermy Instagram: @oldbarntaxidermy My personal instagram: @calebleedrake The Backwoods Instagram: @backwoods_bulletin   Check out the First Gen Hunter Website Follow First Gen Hunter Instagram: @first.gen.hunter Facebook: @first.gen.hunter  

You Beauty
Post-Birth Beauty & Lightweight Curl Creams

You Beauty

Play Episode Listen Later Mar 30, 2025 16:35 Transcription Available


Should you wear makeup for post-birth photos? Youbie, Katherine is due in April and wants to know what minimal products might help with those dark under-eye circles. Leigh and Kelly share their personal experiences with birth beauty prep, plus product recommendations that require minimal effort when you've got more important things to focus on! Plus, our curly-haired listeners with fine strands rejoice—we're tackling the common problem of curl creams that weigh down delicate curls. Get our full list of lightweight formulas that provide definition without the heaviness. And don't miss Kelly's genius blush hack for coordinating with bold lipstick colors, plus Leigh's must-have tool that will prevent hot styling tools from burning your carpet (or starting a house fire)! NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25 Disclaimer: On sale until 08/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Post-Birth Beauty: Revlon Illuminance Tinted Serum $38.95Fenty Beauty Bright Fix Eye Brightener $44Nude by Nature Hydra Stick Lip and Cheek Colour $29.95Bobby Brown Corrector Stick $35Curl Creams for Fine Hair:R and Co Cool Wind PH Perfect A Dry Creme $36John Frieda Air Dry Waves Mousse $21OGX Quenching Coconut Curls Frizz-Defying Styling Milk $27Kristen Ess Ultra Light Curl Defining Cream $21.99Hask Curl Care Curl Defining Cream $17 JVN Complete Air Dry Hair Cream $21 Thanks to Nature Cool Curls Range $18 Moroccan Oil Treatment Light $79Host Hacks:Kmart Hot Tool Silicon Tray $15Kmart Hot Tool Silicon Holder $15 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The First Gen Hunter Podcast
Ep. 322 Backwoods Bulletin Podcast: County Record Buck?! - Filming Turkey & Deer Hunts with Roy "Curl" Holdford - Part 1

The First Gen Hunter Podcast

Play Episode Listen Later Mar 25, 2025 33:24


This week we are joined by special guest Roy "Curl" Holdford, he is a full-time outdoors videographer, with his very own Turkey Van Tour on YouTube, he was an intern with The Hunting Public, and is an all around a great person & woodsman. We get into some great topics about his hunting roots with both deer & turkeys, and his time spent with The Hunting Public. I hope you enjoy this episode, tune in next week for part 2! -Caleb Links:Instagram: @royholdford YouTube: Curl Hunts: Turkey Van Tour     Take Your Skull and Cape to Old Barn Taxidermy**   Old Barn Taxidermy Instagram: @oldbarntaxidermy My personal instagram: @calebleedrake The Backwoods Instagram: @backwoods_bulletin   Check out the First Gen Hunter Website Follow First Gen Hunter Instagram: @first.gen.hunter Facebook: @first.gen.hunter  

The Daily Swole
#3244 - Full Body Split For Maximum Swole & Curl Bears Merch

The Daily Swole

Play Episode Listen Later Mar 24, 2025 83:14


Great SwoleFam posts and questions as well as new releases!Membership Specials HEREDownload The Swolenormous App HereMERCH - PapaSwolio.comWatch the full episodes here: Subscribe on RumbleSubmit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH!Get On Papa Swolio's Email ListDownload The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin   Questions? Email Us: Support@Swolenormous.com

Dreamful  - Bedtime Stories
Snow White

Dreamful - Bedtime Stories

Play Episode Listen Later Mar 21, 2025 35:48 Transcription Available


Once upon a time, there was a podcast that brought fairy tales to life just as their movie adaptations hit theaters. Today, we're celebrating the release of Disney's live-action Snow White with the timeless tale of a princess whose beauty threatened a queen's vanity. Curl up, close your eyes, and let this classic tale of beauty, jealousy, and true love guide you into the sweetest of dreams.The music in this episode is First Resolution by David Celeste.Text a Story Suggestion (or just say hi!)Dreamful is sponsored by AirDoctorUse code DREAMFUL at checkout for up to $300 off! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showNeed more Dreamful? For more info about the show, episodes, and ways to support; check out our website www.dreamfulstories.com Subscribe on Buzzsprout to get bonus episodes in the regular feed & a shout-out in an upcoming episode! Subscribe on Apple Podcasts for bonus episodes at apple.co/dreamful To get bonus episodes synced to your Spotify app & a shout-out in an upcoming episode, subscribe to dreamful.supercast.com You can also support us with ratings, kind words, & sharing this podcast with loved ones. Find us on Facebook at facebook.com/dreamfulpodcast & Instagram @dreamfulpodcast! Dreamful is produced and hosted by Jordan Blair. Edited by Katie Sokolovska. Theme song by Joshua Snodgrass. Cover art by Jordan Blair. ©️ Dreamful LLC

The Next Best Thing
Curl Cap Founder Britney Crowell on Owning and Protecting Your Creativity

The Next Best Thing

Play Episode Listen Later Mar 7, 2025 62:50


Ever wondered how a personal problem could turn into a successful business? In this episode, Britney Crowell, founder and inventor of CurlCap takes us on her journey from deconstructing her dad's old hat to address her own scalp psoriasis to becoming the first Black woman with a patented product to sell officially licensed Disney apparel, yes THAT Disney!You'll hear firsthand how protecting her intellectual property through patents made all the difference when major opportunities came knocking.This conversation goes beyond business basics as Britney opens up about the difficult decisions entrepreneurs face – from walking away from Amazon's marketplace to navigating partnership transitions with integrity. Her story shows the reality of perseverance, community building, and creating a lasting legacy.Whether you're struggling to protect your creative work, looking to build a purpose-driven brand, or simply need inspiration to turn your own problems into profitable solutions, Britney's wisdom will leave you ready to take action on your dreams.Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interestSubscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/Follow The NEXT Best Thing on IG @nextbestthingpodStay in touch with Britney:Get Your Curl Cap: https://www.curlcaps.com/IG: https://www.instagram.com/curlcap/Britney's IG: https://www.instagram.com/britney_sade/

Entre Dev y Ops Podcast
EDyO 96 - Fosdem 2025

Entre Dev y Ops Podcast

Play Episode Listen Later Mar 5, 2025


En el episodio 96 del podcast de Entre Dev y Ops hablaremos del veinticinco aniversario de la FOSDEM. Blog Entre Dev y Ops - https://www.entredevyops.es Telegram Entre Dev y Ops - https://t.me/entredevyops Twitter Entre Dev y Ops - https://twitter.com/entredevyops LinkedIn Entre Dev y Ops - https://www.linkedin.com/company/entredevyops/ Patreon Entre Dev y Ops - https://www.patreon.com/edyo Amazon Entre Dev y Ops - https://amzn.to/2HrlmRw Enlaces comentados: Fosdem 2025 - https://fosdem.org/2025/  Fosdem Treasure Hunt - https://fosdem.org/2025/news/2025-01-30-treasure-hunt/ Curl - https://curl.se/  Luanti (formerly Minetest) - https://www.luanti.org/ 0 A.D. - https://play0ad.com/ The Battle for Wesnoth - https://www.wesnoth.org Charla optimización JavaScript - https://fosdem.org/2025/schedule/event/fosdem-2025-4391-how-to-lose-weight-optimising-memory-usage-in-javascript-and-beyond/ Charla DuckDB y graph queries - https://fosdem.org/2025/schedule/event/fosdem-2025-4135-empowering-data-analytics-high-performance-graph-queries-in-duckdb-with-duckpgq/ Charla segundo cerebro - https://fosdem.org/2025/schedule/event/fosdem-2025-6542-building-your-local-llm-second-brain/ Charla ecosistema Huggingface - https://fosdem.org/2025/schedule/event/fosdem-2025-6341-hugging-face-ecosystem-for-local-ai-ml/ DuckDB - https://duckdb.org DuckDB Con en Amsterdam - https://duckdb.org/events/2025/01/31/duckcon6/ Charla Leslie Lamport - https://fosdem.org/2025/schedule/event/fosdem-2025-4941-was-leslie-lamport-right-/ Paper sobre consistencia - https://www.scs.stanford.edu/17au-cs244b/labs/projects/clow_jiang.pdf immich - https://immich.app/ FuriLabs - https://furilabs.com/ TinyGo - https://tinygo.org Gopher Badge - https://gopherbadge.com/ FastHMTL - https://fastht.ml/ Contexto de FastHTML para LLMs - https://docs.fastht.ml/llms-ctx.txt Xwiki - https://www.xwiki.org EL BOLI de la discordia - https://www.amazon.com/Tactical-Multi-Tool-Utility-Screwdriver-Touchscreen/dp/B0BGQXVCFD

Paul's Security Weekly
Keeping Curl Successful and Secure Over the Decades - Daniel Stenberg - ASW #320

Paul's Security Weekly

Play Episode Listen Later Mar 4, 2025 69:02


Curl and libcurl are everywhere. Not only has the project maintained success for almost three decades now, but it's done that while being written in C. Daniel Stenberg talks about the challenges in dealing with appsec, the design philosophies that keep it secure, and fostering a community to create one of the most recognizable open source projects in the world. Segment Resources: https://daniel.haxx.se/blog/2025/01/23/cvss-is-dead-to-us/ https://daniel.haxx.se/blog/2024/01/02/the-i-in-llm-stands-for-intelligence/ https://thenewstack.io/curls-daniel-stenberg-on-securing-180000-lines-of-c-code/ Google replacing SMS with QR codes for authentication, MS pulls a VSCode extension due to red flags, threat modeling with TRAIL, threat modeling the Bybit hack, malicious models and malicious AMIs, and more! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-320

Paul's Security Weekly TV
Keeping Curl Successful and Secure Over the Decades - Daniel Stenberg - ASW #320

Paul's Security Weekly TV

Play Episode Listen Later Mar 4, 2025 35:08


Curl and libcurl are everywhere. Not only has the project maintained success for almost three decades now, but it's done that while being written in C. Daniel Stenberg talks about the challenges in dealing with appsec, the design philosophies that keep it secure, and fostering a community to create one of the most recognizable open source projects in the world. Segment Resources: https://daniel.haxx.se/blog/2025/01/23/cvss-is-dead-to-us/ https://daniel.haxx.se/blog/2024/01/02/the-i-in-llm-stands-for-intelligence/ https://thenewstack.io/curls-daniel-stenberg-on-securing-180000-lines-of-c-code/ Show Notes: https://securityweekly.com/asw-320

Application Security Weekly (Audio)
Keeping Curl Successful and Secure Over the Decades - Daniel Stenberg - ASW #320

Application Security Weekly (Audio)

Play Episode Listen Later Mar 4, 2025 69:02


Curl and libcurl are everywhere. Not only has the project maintained success for almost three decades now, but it's done that while being written in C. Daniel Stenberg talks about the challenges in dealing with appsec, the design philosophies that keep it secure, and fostering a community to create one of the most recognizable open source projects in the world. Segment Resources: https://daniel.haxx.se/blog/2025/01/23/cvss-is-dead-to-us/ https://daniel.haxx.se/blog/2024/01/02/the-i-in-llm-stands-for-intelligence/ https://thenewstack.io/curls-daniel-stenberg-on-securing-180000-lines-of-c-code/ Google replacing SMS with QR codes for authentication, MS pulls a VSCode extension due to red flags, threat modeling with TRAIL, threat modeling the Bybit hack, malicious models and malicious AMIs, and more! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-320

Application Security Weekly (Video)
Keeping Curl Successful and Secure Over the Decades - Daniel Stenberg - ASW #320

Application Security Weekly (Video)

Play Episode Listen Later Mar 4, 2025 35:08


Curl and libcurl are everywhere. Not only has the project maintained success for almost three decades now, but it's done that while being written in C. Daniel Stenberg talks about the challenges in dealing with appsec, the design philosophies that keep it secure, and fostering a community to create one of the most recognizable open source projects in the world. Segment Resources: https://daniel.haxx.se/blog/2025/01/23/cvss-is-dead-to-us/ https://daniel.haxx.se/blog/2024/01/02/the-i-in-llm-stands-for-intelligence/ https://thenewstack.io/curls-daniel-stenberg-on-securing-180000-lines-of-c-code/ Show Notes: https://securityweekly.com/asw-320

ELEVEN Australia Podcast Series
Season 2 Ep.6 Keep My Curl Moisture Shampoo & Conditioner

ELEVEN Australia Podcast Series

Play Episode Listen Later Mar 3, 2025 9:43


Curly hair enthusiasts rejoice! ELEVEN Australia is excited to launch KEEP MY CURL MOISTURE SHAMPOO & CONDITIONER – a new haircare duo that merges the best of skincare science with curl care essentials. In this episode, we chat with our resident hair experts and regular podcast guests, Joey and Rachel, about all things curls!KEEP MY CURL delivers serious hydration, frizz control, and curl definition, bringing you curls that look fresh, soft, and full of life. With ingredients like Hyaluronic Acid, Ceramides, and Niacinamide – staples in skincare – this line marks a modern approach to curly hair care that's all about nurturing from scalp to ends. By incorporating the concept of “skinification” with ingredients traditionally found in premium skincare, KEEP MY CURL MOISTURE SHAMPOO & CONDITIONER gives curls more than just basic care. With every wash, these products hydrate, protect, and amplify curls. 

All TWiT.tv Shows (MP3)
Untitled Linux Show 192: You Shouldn't Have to Care

All TWiT.tv Shows (MP3)

Play Episode Listen Later Mar 2, 2025 102:31 Transcription Available


We have Kernel resignations, A GPL court case of some importance, and Mozilla's potentially broken promise. Curl maintainers have thoughts, Some gaming classics have gone open source, COSMIC has another Alpha, and ROCm probably isn't ready for the 9070. For tips we have Chronic out of MoreUtils, pipewire's pw-loopback for audio looping fun, wall for sending terminal messages, and usbip for spooky USB actions at a distance. You can find the show notes at https://bit.ly/4h3ggLi and we'll see you next time! Host: Jonathan Bennett Co-Hosts: Rob Campbell, Jeff Massie, and Ken McDonald Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

The Darin Olien Show
How the Food Industry Is Destroying Your Health—And How to Fight Back

The Darin Olien Show

Play Episode Listen Later Feb 27, 2025 20:23


Introduction: The Problem We Can't Ignore We live in a world where the food we eat is supposed to nourish us, but what if it's actually making us sick? Pesticides, soil degradation, and nutrient-depleted crops are all part of our modern food system, contributing to rising cases of neurological disorders, metabolic diseases, and immune dysfunction. The research is clear: exposure to certain pesticides has been linked to cognitive decline, Parkinson's disease, and an increased cancer risk. At the same time, the way we farm today is stripping our food of the vital nutrients our ancestors took for granted. So, the question isn't just about avoiding chemicals—it's about finding food that truly fuels life. The solution? Organic, regenerative, and locally grown produce. Let's break down the science and give you real reasons why it's never been more important to care about where your food comes from.     The Science Behind Pesticides and Health Risks  The Hidden Dangers of Conventional Farming Pesticide residues in conventional food contribute to long-term health risks, including cognitive decline and neurodevelopmental disorders in children. According to Holzman (2012) in Organic Food Conclusions Don't Tell the Whole Story, "Pesticide dietary risk is a function of many factors, including the number of residues, their levels, and pesticide toxicity." (Holzman, 2012).  Organophosphate pesticides, commonly used in industrial agriculture, have been directly linked to Parkinson's disease. As Mie et al. (2017) state in Human Health Implications of Organic Food and Organic Agriculture, "Epidemiological studies have reported adverse effects of certain pesticides on children's cognitive development at current levels of exposure." (Mie et al., 2017).  Pregnant women consuming conventional produce showed higher levels of pyrethroid insecticides in their bodies compared to those eating organic. Curl et al. (2019) in Effect of a 24-week Randomized Trial of an Organic Produce Intervention found that "3-Phenoxybenzoic acid (3-PBA, a biomarker for pyrethroids) concentrations were significantly higher in conventional produce consumers compared to organic consumers." (Curl et al., 2019).      The Cancer Connection The International Agency for Research on Cancer has classified several pesticides used in conventional farming—such as glyphosate and malathion—as likely carcinogens. Hemler et al. (2018) in Organic Foods for Cancer Prevention—Worth the Investment? found that "Participants with the highest frequency of organic food consumption had a 25% lower risk of being diagnosed with cancer during follow-up compared with those with the lowest frequency." (Hemler et al., 2018).     The Nutrient Density Solution: More Than Just Pesticide-Free  Higher Nutrients in Organic & Regenerative Foods  Organic fruits and vegetables contain higher levels of vitamin C, essential minerals like magnesium and iron, and more powerful antioxidants. Maloney (2014) in Comparative Study on Nutritional Quality and Detection of Pesticide Residues states, "Organic foods are better in taste, appearance, firmness, and nutrient content when compared to conventional foods." (Maloney, 2014). Organically grown produce has 20-40% higher levels of antioxidants than conventionally grown produce, which help protect against inflammation and chronic diseases. According to Mie et al. (2017), "Differences in the composition between organic and conventional crops include a modestly higher content of phenolic compounds in organic fruit and vegetables." (Mie et al., 2017).     The Simple Steps to Better Food Go Organic Whenever Possible – Reduce your pesticide exposure and increase the nutrient density of your food.  Support Local & Regenerative Farms – Look for farmers using soil-restoring practices that make food healthier.  Grow Your Own – Even a small backyard garden or balcony pot can produce pesticide-free, nutrient-rich food.  Buy Seasonal Produce – Seasonal food is fresher, richer in nutrients, and often grown closer to home. Prioritize the Dirty Dozen – If you can't go 100% organic, at least choose organic versions of the most pesticide-laden produce, like strawberries, spinach, and apples.     Conclusion: Take Back Control of Your Health  Our food choices today impact our health for decades to come. Science shows that organic, regenerative, and locally grown food isn't just a trendy choice—it's a necessity. From reducing pesticides to boosting essential nutrients, switching to better food sources is one of the most powerful steps you can take to live a longer, healthier life.  So, are you ready to make the change?     Bibliography: Holzman, D. (2012). Organic Food Conclusions Don't Tell the Whole Story. Environmental Health Perspectives.  Curl, C., et al. (2019). Effect of a 24-week Randomized Trial of an Organic Produce Intervention. Environment International.  3. Mie, A., et al. (2017). Human Health Implications of Organic Food and Organic Agriculture. Environmental Health.      What You'll Learn in This Episode: (00:00:00) Introduction – Why this episode could change the way you eat forever. (00:03:07) Does Buying Organic Really Matter? – The truth about pesticides and chemicals in food. (00:05:08) The Rise of Ultra-Processed & Chemical-Laden Foods – What's actually making us sick? (00:07:00) How Conventional Farming Stripped Our Food of Nutrients – The hidden crisis in modern agriculture. (00:09:18) The Pesticide Problem – How chemicals in food are linked to neurological disorders, metabolic disease, and immune dysfunction. (00:12:10) The Research on Pesticides & Disease – Shocking studies on cognitive decline, Parkinson's, and cancer risk. (00:14:30) Why Organic & Regenerative Farming Is the Future – It's about more than just avoiding chemicals. (00:17:50) Nutrient Density vs. Food Volume – Why eating more food doesn't mean you're getting enough nutrition. (00:20:21) Final Thoughts & How to Make the Shift Today – Small changes that make a big difference.     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Fatal Conveniences Book: Everything you think is safe—your food, home, and daily habits—could be slowly killing you. Fatal Conveniences exposes the hidden dangers in everyday life and shows you how to reclaim your health. Pick up a copy by visiting the link for Fatal Conveniences.     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "The food system is broken, but you don't have to be a victim of it. Choosing organic, nutrient-rich, and regenerative food is the best investment in your long-term health."

BSD Now
599: Core Infrastructure Control

BSD Now

Play Episode Listen Later Feb 20, 2025 61:20


Controlling Your Core Infrastructure: DNS, Laptop Support and Usability Project Update, FreeBSD at FOSDEM 2025, Uploading a message to an IMAP server using curl, The Death of Email Forwarding, Cruising a VPS at OpenBSD Amsterdam, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Controlling Your Core Infrastructure: DNS (https://klarasystems.com/articles/controlling-core-infrastructure-dns-server-setup/) Laptop Support and Usability Project Update: First Monthly Report & Community Initiatives (https://freebsdfoundation.org/blog/laptop-support-and-usability-project-update-first-monthly-report-community-initiatives/) News Roundup FreeBSD at FOSDEM 2025 (https://freebsdfoundation.org/blog/freebsd-at-fosdem-2025/) Uploading a message to an IMAP server using curl (https://jpmens.net/2025/01/23/uploading-a-message-to-an-imap-server-using-curl/) The Death of Email Forwarding (https://www.mythic-beasts.com/blog/2025/01/29/the-death-of-email-forwarding/) Cruising a VPS at OpenBSD Amsterdam (https://www.tumfatig.net/2025/cruising-a-vps-at-openbsd-amsterdam/) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

The Garage Gym Experiment Podcast
Titan Selectorized Leg Curl/Extension, Internet Controversy, Tariffs, Home Gym Issue Survey Results

The Garage Gym Experiment Podcast

Play Episode Listen Later Feb 20, 2025 20:34


Links Get HGC Tix HGC VIP Knurled News GGL Episode DiscussedChapters 00:00 Introduction and HomeGymCon Updates 03:14 Titan Select-Rise Leg Curl and Leg Extension Discussion 08:12 YouTube Controversy 12:45 New Adjustable Dumbbell and Garage Gym Life Insights 16:04 Home Gym Issues Survey Results

The Curl Code
A wellness cheat sheet from an integrative health coach | The Curl Code

The Curl Code

Play Episode Listen Later Feb 18, 2025 34:12 Transcription Available


Lori Fish Bard is a licensed clinical nutritionist and board certified integrative health coach, and long-time client of Oasis. After finally becoming comfortable with her curls, Lori found her hair thinning after childbirth, and discovered she had an autoimmune disorder called Hashimoto's thyroiditis. She began a journey of learning about the integrated effects on the body of hormones, diet, gut health, and more. Now, as a nutritional counselor, Lori takes a holistic functional approach, looking at digestive and gut health, metabolic syndrome, thyroid health, autoimmunity, celiac disease/gluten sensitivity, and food allergies or sensitivities to help people develop sustainable habits and live a healthy, nourished, balanced life. She played a significant role in helping Wafaya and the team at Oasis learn how to better their own health, including some tricks that benefit hair and scalp health as well. Learn all about those and some other simple things to help improve your health from head to toe!In this episode:Postpartum hair loss is a fairly common, but temporary, phenomenon resulting from hormonal changes during and after pregnancy.A study on black seed oil's effect on thyroid in rats. Essential oil aromatherapy reducing fatigue in women with hypothyroidism. More on the microbiome and immune system.GI-MAP (Gastrointestinal Microbial Assay Plus) testing is a relatively new technology, and while manufacturer Diagnostic Solutions defends the results, independent testing has shown low reliability and high false positives. If you are experiencing gastrointestinal issues you should consult your physician about options.  Studies have linked sugar to inflammation and metabolic disorders, and shown addictive qualities which may indeed trigger a higher reward response than cocaine in test animals.Studies have linked pesticides to gut microbiome changes and secondary effects on hosts.The Environmental Working Group provides the Dirty Dozen and Clean Fifteen lists based on up-to-date USDA data. While the link of specific foods to inflammation is often debated, certain diets have been linked to anti-inflammatory results. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Weirds of a Feather
Ep. 103: ADHD & Addiction–Itchy Brains

Weirds of a Feather

Play Episode Listen Later Feb 15, 2025 84:16


Curl up on a warm rock and settle in, because Kristin is kicking off her addiction series and you're gonna want to get comfy in your enclosures for this one.    In an episode brought to you by Big Tap, Kristin is reviewing the DSM-5 criteria for substance use disorders and discussing the reasons why addiction is so prevalent amongst ADHDers, then following it up with some resources for recovery and prevention.    Plus, we're discussing the pros and cons of having one big cry, encouraging the youths to save the drugs for later, and sharing our own dopamine-seeking behaviors.    Whether you can't stop scrolling on social media or you're struggling to resist the high of color sorting, you're bound to find some knowledge worth knowing in this meaty episode.      Resources: The Truth About ADHD and Addiction Home / ICASA - International Collaboration on ADHD and Substance Abuse Substance Use Disorder (SUD): Symptoms & Treatment Systematic Review and Meta-Analysis: Treatment of Substance Use Disorder in Attention Deficit Hyperactivity Disorder - PubMed What is Substance Use Disorder? | SAMHSA ADHD Pharmacotherapy and Mortality in Individuals With ADHD | Attention Deficit/Hyperactivity Disorders | JAMA | JAMA Network [Adolescents with concurrent ADHD and substance use disorder; international consensus] - PubMed Understanding Drug Use and Addiction DrugFacts | National Institute on Drug Abuse (NIDA) Substance Use Disorders and ADHD: Treating Addiction and ADD ADHD 2.0 by Edward Hallowell and John Ratey ADHD Big Brother, Ep. 168 Dr. Shane talks ADHD and Addiction (Nicotine, Alcohol, Porn, and Drugs) Barred owl - Wikipedia Barred Owl Calls - YouTube   Visit our website: weirdsofafeather.com  Follow us on Youtube: youtube.com/@weirdsofafeather Find us on Instagram: @weirdsofafeather  Become a Patreon member: patreon.com/weirdsofafeather  To keep this horse train running (but this isn't a threat): ko-fi.com/weirdsofafeather

The Breakout Sessions
TBOS Episode 145 - Former Wisconsin Badgers and current Minnesota Frost players - Natalie Buchbinder, Mellissa Channel-Watkins and Britta Curl-Salemme as well as the NAHL Chippewa Steel forward Hunter Whisenand

The Breakout Sessions

Play Episode Listen Later Feb 13, 2025 62:08


All these three women hockey players ever do is win. From National Championships with the Badgers to the inaugural Walter Cup with the PWHL's Minnesota Frost. They tell great stories about how they ended up where they are. Listen to them compare Coach Mark Johnson and Coach Ken Klee. Their game is an exciting one. You need to check out a game at the Xcel Energy Center if you haven't already!Chippewa SteelIf you're looking for a great night of hockey, a Steel game is the place to be. Chippewa Valley Ortho and Sport MedicineDedicated and committed to the health care needs of patients in Western Wisconsin since 1954. Hertel LawThe law firm you want on your side. Focusing on criminal defense and personal injury.Ryan Flaig - State FarmServing Eau Claire, Altoona, Fall Creek, Fairchild, Augusta, Osseo, Eleva, Strum, MondoviDooley's PubThe place to go for a traditional Irish pub experience with quality food good prices and beveragesThe Shop - St. PaulThe Shop of St. Paul, MN is a full service automotive repair shop for all your repair needsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.@TheBOSPodwww.thebreakoutsessions.com

Ask Noah Show
Ask Noah Show 427

Ask Noah Show

Play Episode Listen Later Feb 12, 2025 55:10


This week Noah gives an update on EndlessOS and why it might be the default go-to operating system for new users. Ai scams are getting worse, and the Ashi lead dev stepped down. -- During The Show -- 00:50 EndlessOS Customized Gnome Installer Doesn't allow the user to hurt themselves Intuitive interface Remote Desktop RDP Reasonably Secure Last OS left on a computer 12:09 News Wire Thunderbird 135 - thunderbird.net (https://www.thunderbird.net/en-US/thunderbird/135.0/releasenotes/) Firefox - mozilla.org (https://www.mozilla.org/en-US/firefox/135.0/releasenotes/) Curl 8.12 - curl.se (https://curl.se/ch/) Sysvinit 3.14 - github.com (https://github.com/slicer69/sysvinit/releases) MKVtoolNix v90 - bunkus.org (https://www.bunkus.org/2025/02/2025-02-08-mkvtoolnix-v90-0-released/) Calibre 7.25 - calibre-ebook.com (https://calibre-ebook.com/whats-new) LibreOffice 25.2 - wiki.documentfoundation.org (https://wiki.documentfoundation.org/ReleaseNotes/25.2) Ardor 8.11 - ardour.org (https://ardour.org/whatsnew.html) Tails 6.12 - torproject.org (https://blog.torproject.org/new-release-tails-6-12/) Porteux 1.9 - github.com (https://github.com/porteux/porteux/releases) Slackware based Porteux has released version 1.9 ELF/Sshdinjector.A!tr - csoonline.com (https://www.csoonline.com/article/3816998/new-trojan-hijacks-linux-and-iot-devices.html) CISA Orders Federal Agencies to Fix Flaw - bleepingcomputer.com (https://www.bleepingcomputer.com/news/security/cisa-orders-agencies-to-patch-linux-kernel-bug-exploited-in-attacks/) Beelzebub - helpnetsecurity.com (https://www.helpnetsecurity.com/2025/02/10/beelzebub-open-source-honeypot-framework/) OpenEuroLLM - infoq.com (https://www.infoq.com/news/2025/02/open-euro-llm/) Reasoning Model s1 - ceotodaymagazine.com (https://www.ceotodaymagazine.com/2025/02/open-source-ai-model-s1-developed-for-less-than-50-challenges-industry-norms/) 14:32 AI Makes Scams Worse AI being used to get hired, to steal information Video interviews are glitchy and odd Answers to questions are right out of OpenAI and ChatGPT Problem will get worse before it gets better Companies will respond by not hiring remotely The Register (https://www.theregister.com/2025/02/11/it_worker_scam/) 24:28 AI Safety Competition heating up Need to foster AI, not restrict it Open Source AI China isn't going to back down Are we out of our depth with AI? Can't put the gene back in the bottle 34:40 Microsoft Office 365 Co-Pilot Users must act or pay more 2025 version of Clippy Microsoft is getting more aggressive Imagine if everything was "opt out" Can only opt out by "canceling subscription" Misleading marketing Non-CoPilot plans only available for a limited time 43:07 Ashi Linux Dev Steps down Still plans to contribute Ashi Linux is important Apple removed barriers to run Linux Linux worked pretty well on Intel Macs T2 Chip T2Linux New Apple chip Phoronix (https://www.phoronix.com/news/Asahi-Linux-Lead-No-Upstream) 51:30 Lossless-cut Avidemux (https://avidemux.sourceforge.net/) Lossless-cut (https://github.com/mifi/lossless-cut) -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard (http://podcast.asknoahshow.com/427) Phone Systems for Ask Noah provided by Voxtelesys (http://www.voxtelesys.com/asknoah) Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix (https://element.linuxdelta.com/#/room/#geeklab:linuxdelta.com) -- Stay In Touch -- Find all the resources for this show on the Ask Noah Dashboard Ask Noah Dashboard (http://www.asknoahshow.com) Need more help than a radio show can offer? Altispeed provides commercial IT services and they're excited to offer you a great deal for listening to the Ask Noah Show. Call today and ask about the discount for listeners of the Ask Noah Show! Altispeed Technologies (http://www.altispeed.com/) Contact Noah live [at] asknoahshow.com -- Twitter -- Noah - Kernellinux (https://twitter.com/kernellinux) Ask Noah Show (https://twitter.com/asknoahshow) Altispeed Technologies (https://twitter.com/altispeed)

TOUS DANSEURS
#254. Immersion au Crazy Horse avec Andrée Deissenberg et Lolita Kiss Curl

TOUS DANSEURS

Play Episode Listen Later Feb 12, 2025 42:08


Cette semaine, je vous propose une immersion sonore et visuelle dans les coulisses du célèbre cabaret parisien, le Crazy Horse.Tous Danseurs, avec l'aide de la précieuse caméra de Duy Laurent Tran, a saisi pour vous des moments qui ne sont généralement pas accessibles au public : répétitions, maquillage dans les loges etc.Et pour mieux comprendre l'histoire et l'esthétisme de ce lieu iconique, je vous invite à écouterAndrée Deissenberg, Directrice Générale Création et Marques etLolita Kiss Curl, danseuse interprète de la compagnie.On les écoute avec joie,Le podcast est disponible sur toutes les plateformes de podcast et en vidéo sur la chaîne YouTube de Tous Danseurs.

Prairie Track & Field Podcast
Cullen Curl & NDSU on The Summit League Segment - Indoors #1

Prairie Track & Field Podcast

Play Episode Listen Later Jan 24, 2025 43:51


On our first Summit League Segment of the Indoor Season, we sit down with Cullen Curl, a native of Bismarck, North Dakota. Cullen highlights the NDSU team for us and shares what it will take to defend his Summit League title in the indoor 400 meters. Your host Ryan Enerson & guest host Tyler Enerson discuss this past week's Summit League Peak Performers and preview both the NDSU men's and women's programs.

ScreenFish Radio
Episode 169: Curl Power's Josephine Anderson talks about relationships in the rocks

ScreenFish Radio

Play Episode Listen Later Jan 23, 2025 14:32


Directed by Josephine Anderson, CURL POWER introduces us to the 4K Girls, five best friends who dream of winning the Canadian Junior Curling Championship. Over the course of their high school years, we watch as they balance their lives in competition with the natural pressures of youth. Coached by their former Olympian moms, the 4K Girls feel the intensity of competition yet also work hard to have active social lives as well. In this 1on1 we speak to Anderson about the joy of curling and passing the torch.

The Oddcast Podcast
Anybody Can Curl (Airdate 1/13/2025)

The Oddcast Podcast

Play Episode Listen Later Jan 13, 2025 44:00


Today's Oddcast - Anybody Can Curl (Airdate 1/13/2025)   When Lauren Whitmer isn't listening to Bob & Sheri, you can find her on the ice enjoying the wonderful world of Curling. Lauren and Dan Gemmell, the CEO of USA Curling, join us on the Oddcast to share with us how Curling is a sport anyone can pick up and enjoy.    Learn more about Curling and the upcoming Olympic trials: https://www.usacurling.org/   USA Curling Socials *https://www.facebook.com/usacurling/ *https://www.instagram.com/usa_curl   In the Bowling Green area? Check out the Bowling Green Curling Club: https://bgcurlingclub.com/   The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!

Mile 62
Episode 104: Ultimate Home Leg Workout: RITFIT Leg Extention Curl Machine

Mile 62

Play Episode Listen Later Jan 13, 2025 3:49


Discover how this RITFIT leg machine could revolutionize your training! As a fellow runner, I'm excited to share my experience with this game-changing equipment. After recovering from a hamstring injury, I've been on a mission to find the best tools for leg strength and recovery. The RITFIT leg extension curl machine offers a complete leg workout, perfect for athletes looking to improve their performance and prevent injuries. With its unique cable system and 12 adjustments, you can target multiple muscle groups essential for running. I'll demonstrate key exercises like leg extensions and curls that have been crucial in my own recovery process. What sets this machine apart? Its commercial-grade quality at an affordable price point. At just $399, it's a fraction of what you'd pay for gym equipment. Assembly was straightforward, taking me about 2 hours solo. #ritfit #legextensionmachine #legpress #legcurl #homegym #garagegymreviews #legcurlmachine Product purchase link: https://bit.ly/4iFNgeG CHAPTERS: 00:00 - Introduction 00:24 - Arm and Back Adjustments 00:55 - Leg Extensions Exercises 01:37 - Leg Curls Techniques 02:38 - Conclusion and Summary

Paul's Security Weekly
DefectDojo and Bringing Quality Appsec Tools to Small Appsec Teams - Greg Anderson - ASW #312

Paul's Security Weekly

Play Episode Listen Later Jan 7, 2025 67:10


All appsec teams need quality tools and all developers benefit from appsec guidance that's focused on meaningful results. Greg Anderson shares his experience in bringing the OWASP DefectDojo project to life and maintaining its value for over a decade. He reminds us that there are tons of appsec teams with low budgets and few members that need tools to help them bring useful insights to developers. Segment Resources: https://owasp.org/www-project-defectdojo/ Three-quarters of CISOs surveyed reported being "overwhelmed" by the growing number of tools and their alerts: https://www.darkreading.com/cloud-security/cisos-throwing-cash-tools-detect-breaches As many as one-fifth of all cybersecurity alerts turn out to be false positives. Among 800 IT professionals surveyed, just under half of them stated that approximately 40% of the alerts they receive are false positives: https://www.securitymagazine.com/articles/97260-one-fifth-of-cybersecurity-alerts-are-false-positives 91% of organizations knowingly released vulnerable applications, 57% of vulnerabilities are left unresolved by developers, 32% of CISOs deploy vulnerable code in the hopes it won't be discovered, 56% of developers struggle to prioritize vulnerability fixes: https://info.checkmarx.com/future-of-application-security-2024 Curl removes a Rust backend, double clickjacking revives an old vuln, a new tool for working with HTTP/3, a brief reminder to verify JWT signatures, design lessons from recursion, and more! Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-312

Unpaid And Underrated
087 : Curl in the Squat Rack

Unpaid And Underrated

Play Episode Listen Later Jan 7, 2025 105:03


This week Joey and Keith get to know Big Katie. They dive right into great topics like, the progression of time, hops, mascots, James Bond, and if Nate is real or not. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Follow Katie on Instagram @moorhead_k (https://www.instagram.com/moorhead_k/) Follow her Massenomics Certified Traning Facility @npz_strongman (https://www.instagram.com/npz_strongman) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Katie.

Sofia with an F
Getting Scammed out of Thousands (not clickbait) Ft. Alex

Sofia with an F

Play Episode Listen Later Dec 26, 2024 47:58


Happy Holidays Sloots! Curl up with a blanket and feast your ears on the (unfortunately) true story of Alex getting scammed out of thousands, and betrayed by one of her best friends…on a lighter note — Sofia's avoiding the negative sides of Botox, it's NEVER too late to start over (especially in your 20s!) and it's never wise to lie to people that have your location. Whether you're in NY, Utah, or Mykonos (iykyk) we hope you enjoy this holiday special

The Hartmann Report
The Russia Report Will Make Your Toes Curl

The Hartmann Report

Play Episode Listen Later Nov 15, 2024 60:10


MSNBC host and producers are under threat now as ex-Trump people start fleeing the country. The Russia Report will make your toes curl...Line up to kiss the ring! How to join the brownnosers sucking up to Trump. The new fascist mantra of the Republican party exposed... "If Trump says jump 3 feet high we jump 3 feet high" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Creepy
Day 21 - It's Just a Game Show & Little Curl

Creepy

Play Episode Listen Later Oct 21, 2024 58:25


It's Just a Game Show *** Written by: Sean Roberson *** Little Curl *** Written by: Deirdre Coles and Narrated by: Nichole Goodnight *** Support the show at patreon.com/creepypod *** Sound design by: Pacific Obadiah *** Title music by: Alex Aldea Learn more about your ad choices. Visit megaphone.fm/adchoices