Podcasts about Supine

Sellel nädalal võtame luubi alla Ühendkuningriigi! Möödunud suvel toimus riigis võimuvahetus: 14 aastat konservatiivide valitsemisaega on lõppenud, sest valimised võitsid ülekaalukalt Keir Starmeri juhitud leiboristid. Tööpartei esimesed 150 päeva valitsuses ei ole olnud aga lihtsad: põllumehed korraldavad proteste, poleemikat tekitavad rändeküsimused, Reformipartei, mida juhib Nigel Farage, on tõusuteel, järgmise aasta USA presidendivahetuse teadmatus ja jätkuv Venemaa täiemahuline agressioonisõda Ukrainas. Mis olid põhjused Ühendkuningriigi võimuvahetuse taga? Kui hästi on uus peaminister Starmer ametis hakkama saanud? Milline saab olema konservatiivide uus strateegia ja kes on nende uus esimees Kemi Badenoch? Supine invertebrate protoplasmic jellies? Millised on Ühendkuningriigi ja Euroopa Liidu suhted pärast Brexitit? Mis on peavoolu parteidega konkureeriva Reformipartei edu taga? Milliseks kujuneb Trumpi ametisse astumise järel Ühendkuningriigi poliitiline agenda suhetes USA-ga? Ühendkuningriigist on arutamas asjatundjad Anastasia ja Patricia, saadet juhib Liisbet ning puldis on Annabel.

00:00 - 04:00 - Introduction, US tales and recent events 04:00 - 18:30 - CJI breakdown 18:30 - 19:15 - Supine & supine guard details 19:15 - 20:15 - Frequency and volume of strength training20:15 - 23:10 - Taylor Pearman's stalling opponent 23:10 - 25:30 - How to stop being a 28yr old loser25:30 - 27:30 - Upcoming trends post CJI/ADCC27:30 - 29:50 - Eoghans meniscus recovery29:50 - 32:20 - Eoghans training and nutrition 32:20 - 33:45 - Lucas Canard 33:45 - 36:51 - Eoghans weight cut 36:51 - 39:20 - Levi vs Kade 39:20 - 40:36 - Adjustments to make on Tackett match 40:36 - 43:20 - More stretching? 43:20 - 45:41 - Gordon vs Felipe match and closing notes How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Breastplate of Righteousness and Sacral Chakra Embodying the Full Armor Breastplate of Righteousness // Sacral Chakra The Breastplate of Righteousness, protects the heart and vital organs. It could be likened to maintaining purity and moral integrity through God in one's relationships and emotional connections. When I place the Breastplate of Righteousness on each morning, yes, I know that it protects my heart from the fiery darts, but I also praise God that it is protecting those things that He placed in my heart such as the dreams and creative gifts He has blessed me with. I spend time thanking Him for these gifts and that He has created one of the largest pieces of armor to protect the most important organ, my heart, and the seat of my soul. Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life. Proverbs 4:23, AMP The Sacral Chakra is located in the abdomen, lower back, and sexual organs. This powerful God-given life center relates to emotions, relations, and sexuality. It connects us to others through feeling, desire, sensation, and movement. It brings us fluidity, grace, depth of feeling, fulfillment, and the ability to accept change. This life center is also associated with water because of the elements of fluidity and grace. Allow the Lord's grace to rest upon you and then flow through you upon others. A new command I give you: Love one another. As I have loved you, so you must love one another....” John 13:34. Embodied Practice Song: At the Cross by Chris Tomlin or Hillsong Flow / Postures: Flow freely - if desired, focus on the chest and core, specifically the heart and gut areas where the breastplate would be by practicing postures such as: Any revolved postures (Supine, seated, inverted or standing), focus on one posture and then practice the revolved version (See Suggested Embodied Flow Card 1) Legs up the Wall alternating between pointed and flexed feet Reclining Pigeon to Revolved Reclining Pigeon Practice kegels Any heart openers such as Sphinx, Cobra or Upward Facing Dog (or a flow including all of them) Warrior II, Side Angle, Revolved Side Angle Triangle, Revolved Triangle Camel, Rabbit or Child's Form in stillness (checking in with your [core] self) Breath Prayer / Affirmation (Can be done with hands on the area): My soul is refreshed and restored. Forgiveness over flowers for myself and others. Memorize or Meditation: As the deer pants for streams of water, so my soul pants for you, my God. Psalm 42:1, NIV. 2024© Copyright Michelle Thielen, all rights reserved.

Oftentimes, an issue you're suffering from in one part of your body actually has roots elsewhere. Such is the case with the shoulders, where the problem may be a result of a poor connection between the shoulders and hips.    In this episode of my shoulder mini-series, I'll guide you through two movements – a bridge pose and a supine twist – to help you become more aware of the relationship between shoulders and hips en route to achieving gains in the rehabilitation process.    Get full show notes and more information here: https://www.functionalsynergy.com/227

 Dr. Christina Prevett // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, #ICEPelvic division leader Christina Prevett discusses her journey to becoming a pelvic floor PT. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter! EPISODE TRANSCRIPTION INTRODUCTION Hey everyone, this is Alan. Chief Operating Officer here at ICE. Before we get started with today's episode, I want to talk to you about VersaLifts. Today's episode is brought to you by VersaLifts. Best known for their heel lift shoe inserts, VersaLifts has been a leading innovator in bringing simple but highly effective rehab tools to the market. If you have clients with stiff ankles, Achilles tendinopathy, or basic skeletal structure limitations keeping them from squatting with proper form and good depth, a little heel lift can make a huge difference. VersaLifts heel lifts are available in three different sizes and all of them add an additional half inch of drop to any training shoe, helping athletes squat deeper with better form. Visit www.vlifts.com/icephysio or click the link in today's show notes to get your VersaLifts today. CHRISTINA PREVETT Everyone and welcome to the PT on ICE daily show My name is Christina Prevett and I am one of the lead faculty within our pelvic health division Today I want to talk a little bit about kind of my journey in to pelvic PT and the reason why I want to do that is because when I first started in pelvic I was actually really adamant that I was never going to be a pelvic PT. It was not something that I wanted. It was not something that I wanted to do. And I want to talk to you a little bit about why I think that's important and where we have seen a shift in pelvic PT that I think is super beneficial. So you all haven't seen me on the podcast now for a while. You know that my start and my love is working in geriatrics, right? My PhD was in geriatrics. My business model was very focused on, with Stavoff, on healthy aging. I did a lot of bridge programming between one-on-one rehab and group fitness wellness for individuals with complexities with the idea of removing barriers to exercise, and optimizing as many facilitators as possible in kind of a medically supervised but not medically necessary type of way. And part of my PhD was really trying to get into this health and wellness space. And you know that fits the bias at ICE really beautifully because we truly believe in preventative healthcare versus our sick care system that we currently have. And part of that was to do a scoping review around where physical therapists could be involved in health and wellness. And I meant that as a primary and secondary prevention aim. So not once disease has already been established, but what to think about this bridge, identifying risk factors to potential issues, or to really think about population level health. And of course, there was a lot of things in the literature that lit up around, you know, chronic Z self-management and working and isolating at risk factors like blood pressure. But one of the other things that came up and came up really strongly in the evidence base was around perinatal care. And so a lot of people go into pelvic PT around their own experiences, and that was actually not the case for me. And so I had applied for a city grant. I was like, well, if this is where we are going and we want to take a lifespan approach, then let's try and get involved in exercise in the perinatal space. And so we applied for a grant, we were able to get grant funding, and we started a program called Strong Like Mom. it was a new area for me you know i did my research on like exercise this is a lot of postpartum exercise in canada we have a year of maternity leave so a lot of moms in the first year would bring their babies in it was really great i was kind of in a period of my life where my husband and i were talking about having kids so i got exposure to other moms and their experiences i got to talk through different pelvic health complaints. And from an external perspective, I was able to help manage a lot of those conditions. But I was not internally trained. And this was back 2018, 2019. And I was still adamant that I was not going to be internally trained. And here's why. I had this belief that I had to be a Volvo Cupcake type of person. And this is absolutely no, no negativity at those who go into pelvic and love it so much that they buy a costume where their head is the clitoris. Like we need those people because they reach individuals in such a unique way. But that was the way that I had interpreted going into pelvic. So I had my exercise class. I was talking about pelvic health issues. But I really truly thought that as soon as I became a pelvic PT, all I did was internal assessments. I stayed in the room with people in supine and I stopped getting an orthopedic caseload because everybody that I talked to, their entire caseload turned into pelvic. And I loved working with older adults. I loved working orthopedically. I saw a lot of people with complexities and multimorbidity. I loved that part of my job. And I did not want that to go away from me. And so in 2018, so I must've started this program in 2017. So we're talking some years now. In 2018, I was a national level weightlifter and I got pregnant with my daughter. And we got pregnant faster than we thought we were going to, which is such a blessing. But I was prepping for a weightlifting meet, trying to qualify for nationals again for 2019. And I already had the meat. I was like well into my prep. And so I was like, you know, I'm not worried about weight. I'm well off my weight category. I'm still gonna compete. And I remember the first time I went to snatch heavy and I made contact at my hip, I started to cry. And I knew that exercise was not bad. I had well gone into the literature with me being a PhD student around exercise and pregnancy, but the visceral, fear response and the thought that everything in my brain had said, I need to protect was real. And I was lucky. We had a referral network with individuals. We were working in a research program with a high-risk fetal medicine physician and obstetrician. And we were doing referrals back and forth for individuals with cardiovascular risk. That's a whole other conversation for another day. But in that moment, I reached out to him and I said, Hey, like I'm a weightlifter. And I sent him a video of a snatch. I was like, I'm prepping for a meet. What are your thoughts?" And his messaging was so clear. He said, that baby's so small, it is back in your pelvis, and your body is used to this. It's okay, you are going to be fine. And my fear melted. It melted. And I will never, never not be grateful for that interaction. And in that moment, I recognized one, how much fear we can have around pregnancy because it's so protected. But number two, how much that fear can be melted away by somebody in the obstetrical space that you trust, that allows that fear to extinguish. And so, This was all kind of happening. Again, I wasn't doing internal PT, but I started to feel this like gut pull to this space. But I still had this like interaction where I just did not want to do only internal assessments. This is kind of the origin story of pelvic. And so I was still not coming to terms with this, but I really wanted to start bridging towards this fitness. I had been doing Strong Like Mom for a couple of years. I was a national-level weightlifter on Instagram and social media. I was getting comments about my body prolapsing and all these things that were so fear-focused, and it started to just gut me that it was so fear-invoking. and I was going and I was interacting with other pelvic BTs, they were the ones who were making me afraid because they were the ones telling me that I was going to prolapse. They were the ones who were saying, and this is not against them because that is truly what we believed and what we were taught in our training. We have come so far to move away from that narrative, but that was where the narrative was in 2018. My staff member who was an internal trained PT and I went to fitness athlete and being in this space, we kind of took over a little bit, sorry guys. In this live course, talking about things like diastasis recti and talking about how to load the core and it very naturally for me became this teaching moment. And this was in 2018, 2019. And in that moment, because Alan was there, he was like, this needs to happen. This needs to happen. And even then. When I started teaching, I was like, I do so much externally. I've seen such great results. I know there's a referral network if I need it for looking at these interactions, but I'm not, I'm still resisting against it. So I was there and we have so much evidence around telemedicine. And it was just, it was still, I was still doing everything externally. And I was like, I'm not going to bridge that gap. And so you're probably wondering where it switched. It switched when I realized that I could do pelvic PT my way. I did not have to be a person who loved looking at vulvas on cupcakes in order to be unbelievably passionate about removing barriers to exercise. You have heard me say that very quickly, when people start interacting with the healthcare system, they start to be afraid. in females or peoples with uteruses where their fear often can start is in pregnancy because they want to protect and our medical system is designed to look for what is wrong and try and mitigate those risks. And I recognize that in order to be a frontline person, to be able to mitigate that messaging, the internal PT part was necessary. And so in 2019, I went back and started doing some internal training and the training was fantastic. I loved it, but it taught me the assessment. I spent a lot of time on the assessment and I was so thankful that my external training and just figuring out my own caseload over several years had allowed me to know the intervention side of things. And they had to marry. And so our online course is very focused on external techniques. That was where my expertise was. I started blending that with my internal techniques. And I realized that the internal assessment is a tool in our toolbox. It is not our profession. It is not our profession. And as I have started to interact and build more experience and all these types of things in this space, in tandem with some of the research side of things, I so sparingly use the internal assessment outside of often times if we're working with individuals with pain. But it is not who pelvic PT is. And when I removed that expectation, yeah, 100% this, when I removed that expectation that that is what my job was, that is what defined me as a pelvic PT, I became very free to explore this beautiful area of our profession. And I blend my orthopedic knowledge all the time. I use the information from the internal assessment to provide education. And as we were doing this, and as Alexis was coming into our division and all these things were happening, I realized that our online course would not be enough. It would not be enough because we had to be able to bridge from lying in supine to fitness. We were having this disconnect where we had exercise professionals who felt very good about being able to have all of these movements and interact with these different conditions. And then we have these pelvic PTs who are very good at the assessment aspect. But going from that assessment and early foundational graded exposure to getting individuals running and playing and expressing joy with different planes of movement and different unexpected changes in their body's positions, we had a disconnect there. And so our life course started to really take form in 2020. And I know that people may think that while we do it really differently in our pelvic course, than others and the reason why it's so different is that yes we teach the foundations of the internal but we teach it in the morning of the first day because it is a tool in our toolbox. It is not an entire entry-level course in our perspective. And so we teach it in Supine, and then we bridge that to standing because how are we going to figure out where people are leaking? Yes, Supine gives us tons of information, It allows us to get some orientation, and then we go into the standing assessment, and from there we bridge. And we spend the rest of the weekend bridging, because that is where our profession needs to go. Just like you were saying, we need to use the internal. It is an absolutely pivotal skill, but we need to do that and bridge to fitness, and we are not just pelvic PTs. We are pelvic orthopedic PTs that blend everything that we know within our medical training in order to drive a fitness forward message. And so now I am loud and proud that I am an internally trained pelvic PT and I leverage it in my practice every single week. I'm a part-time practicing clinician right now because of my research. and it gives me so much insight. My patients do amazing, but it's not because of my fingers and their vulva. It is because it is the basis of which we build our foundations, just like I'm not going to just do Kegels, right? I'm going to teach the coordination of the pelvic floor to bridge to function. That is the same thing that we are doing in this fitness forward pelvic PT approach. It is why I hope that when I share my story, that somebody resonates with it. Somebody who has hesitated and said, I do not want this to be who I become. And I hope it gives you freedom, that it gives you this unbelievable understanding of the bottom of the core canister. So if you are interacting with someone who has hip pain or back pain or abdominal pain, you are interacting with it. You are interacting with the pelvic floor. And it will give you this idea that the training is not going to put you into this pigeonhole that you cannot get out of. All right, that is end for me. If you are interested in figuring out our internal assessment, we have so many live courses coming up over the beginning of 2024. I'm gonna be in Raleigh, North Carolina. We only have three spots left for that course. This weekend, end of the month, Alexis is doing a course in Hendersonville. And then beginning of February, I am going to be in Bellingham, Washington. doing all things pelvic PT. So if you are interested, let us know. Otherwise, have a really wonderful start to your week and we will talk to you all soon. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

Hadiya is a 60-year-old female who presents to physical therapy with a diagnosis of generalized weakness and a bone Mineral Density T-Score of -1.5. Which of the following interventions is the MOST recommended: A. Marching in 5ft of water B. Supine abdominal crunches C. Endurance training on an upper body ergometer D. Stair climbing LINKS MENTIONED: Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. Are you looking for a bundle of Coach K's Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thepthustle/support

Welcome to the least-edited episode yet - a glimpse behind the curtain, if you will. This is a rules-heavy, roll-heavy, action-heavy combat encounter between the moms and a couple of re-animated skeletons. If you've ever wanted a quick primer on how combat works in DnD, this is the episode for you. Magic Monsters & Moms - also known as MM&M - is a Dungeons & Dragons comedy podcast created to highlight women's stories and representation in RPG / tabletop games and mediaContent Warning: Explicit Languagewww.magicmonstersandmoms.comhttps://www.instagram.com/magicmonstersandmoms/Bevin Victoria as Nizama FilamBob Morrison as Viola MoraLauren Scher as Adira ChinmanOlivia Noelle as Silis AyersNicole Rayner as DMProduced and Edited by Nicole RaynerTheme Music "My Favorite Woman" by Justina ShandlerTheme Music produced by Alex BradfieldCover illustrations by @indyjannajones on Instagram

75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to the channel to join our recovery family! Discover new yoga practices and recovery themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses!  __________________________________ Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery themed yoga practices. This is your one stop shop for yoga, recovery, meditation, and all things Luminous!

Treatment granted Emergency Use Authorization for hospitalized COVID-19 patients; Preterm-birth prevention treatment withdrawn from market; Sleep device for infants gets green light for marketing; New Padcev plus Keytruda indication; Mail-back system for unused opioids; Opioid overdose prevention device approved

I want to share my thoughts about Kerri Connor Matchett whose homegoing took place this week. Co-founder of Praise is the Cure with her mom Anita T Connor, Kerri was a powerful advocate for raising awareness about early breast cancer awareness for Black women through faith-based institutions. In her too short 48 years - Kerri made a measurable difference, no doubt saving many lives. She was a mother, a daughter, a wife and a devoted friend to so many. The image I will always remember is an Instagram photo of Kerri dressed as a member of Wakanda's Dora Milaje - women who represent courage, purpose, strength and most of all Fierceness. Kerri Connor Matchett was all that and so much more. This morning we talk with members of a coalition called Care Not Control which is working to transform the criminal legal system to end youth incarceration in PA. The coalition recently released Care, Not Control: The Album, which showcases the talents, hopes, and dreams of young people directly impacted by the criminal legal system. I speak to Bre Stoves, youth organizer with Care, Not Control and The Village of Arts and Humanities. She is also a youth advocate with Juvenile Law Center. Bre has two songs on the album, including Untold Story, the debut single. Michaela Pommells is Care, Not Control Campaign Organizer. Michaela helped the coalition through the album process. https://carenotcontrol.com/thealbum/ What does it truly mean to rest? Philadelphians can contemplate this question during a visit to an immersive, audiovisual installation by local multimedia artist Gralin Hughes, Jr. (Television Sky.) I speak to Hughes about Supine Horizons, an immersive site for rest, resistance and renewal, featuring synthesized sound and projected visuals by Gralin. Supine Horizons is organized by Philadelphia Contemporary and is open at the Kinesics Dance Dynamics Theatre through Dec. 20. https://philadelphiacontemporary.org/https://www.gralinhughes.com/ First, You've probably heard about food insecurity but what about clothing insecurity - lack of access to affordable, adequate, appropriate clothing. “Lack of clothing” accounts for three of the top ten reasons kids miss school. I speak to Michal Smith, Executive Director at Cradles to Crayons Philadelphia which is working to address the urgent need for new and gently used clothing for kids through donation of items, money and volunteers.https://www.cradlestocrayons.org/philadelphia/ Instagram, Twitter, and Facebook: @c2cphiladelphia

This morning we talk with members of a coalition called Care Not Control which is working to transform the criminal legal system to end youth incarceration in PA. The coalition recently released Care, Not Control: The Album, which showcases the talents, hopes, and dreams of young people directly impacted by the criminal legal system. I speak to Bre Stoves, youth organizer with Care, Not Control and The Village of Arts and Humanities. She is also a youth advocate with Juvenile Law Center. Bre has two songs on the album, including Untold Story, the debut single. Michaela Pommells is Care, Not Control Campaign Organizer. Michaela helped the coalition through the album process.https://carenotcontrol.com/thealbum/What does it truly mean to rest? Philadelphians can contemplate this question during a visit to an immersive, audiovisual installation by local multimedia artist Gralin Hughes, Jr. (Television Sky.) I speak to Hughes about Supine Horizons, an immersive site for rest, resistance and renewal, featuring synthesized sound and projected visuals by Gralin. Supine Horizons is organized by Philadelphia Contemporary and is open at the Kinesics Dance Dynamics Theatre through Dec. 20. https://philadelphiacontemporary.org/https://www.gralinhughes.com/ First, You've probably heard about food insecurity but what about clothing insecurity - lack of access to affordable, adequate, appropriate clothing. “Lack of clothing” accounts for three of the top ten reasons kids miss school. I speak to Michal Smith, Executive Director at Cradles to Crayons Philadelphia which is working to address the urgent need for new and gently used clothing for kids through donation of items, money and volunteers.https://www.cradlestocrayons.org/philadelphia/Instagram, Twitter, and Facebook: @c2cphiladelphia

Heather is a 32-year-old who presents two weeks postpartum with low back pain. She has a referral to evaluate and treat her 2.25cm diastasis recti. Which of the following interventions would be the MOST appropriate to treat this condition? A. Hooklying abdominal crunches B. Hooklying head lifts while hands crossed over midline C. Hooklying diagonal trunk curls D. Supine pelvic floor repeated contraction LINKS MENTIONED: Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. Are you looking for a bundle of Coach K's Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com --- Support this podcast: https://anchor.fm/thepthustle/support

Wuthering Heights is BACK! This is a pun regarding the supine position from which your host narrates today's episode. Linton Heathcliff has arrived and is no sooner at Thrushcross Grange than the whiny little imp is shipped off to Wuthering Heights, which does not bode well. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drs Spiker and Byrd discuss Hip Arthroscopy Using the Supine Position from 1994; Hip Arthroscopy: An Anatomic Study of Portal Placement and Relationship to Extra-Articular Structures from 1995; Labral Lesions: An Elusive Source of Hip Pain from 1996.

Aleks Rybchinskiy is a neurosomatic therapist and long-time Chek practitioner. He and his wife Sara operate Primal Pride and Primal Fusion Health. Your brain and spinal cord feed and receive nervous system inputs to and from the sensory organ, vital organs, and organs vital to health and procreation. Neurosomatic therapy focuses on the movement of the musculoskeletal system to optimize these inputs and outputs. This one is EPIC! Made possible by:   BiOptimizers - 10% off Mag Breakthrough plus free gut health goodies! [00:08:00]  What is neurosomatic therapy? Cranial sutures aren't fixed until you're dead Holism is more than “natural” [00:14:00]  Dysfunction anywhere along the spine can cause pelvic dysfunction C1 and L5 mirror one another counter-directionally Nerves are like hoses (and electrical wires) [00:18:30] Neurosomatic therapy in pregnancy Not recommended in 1st trimester 3rd trimester: pelvic flexibility can lead to injury in exercise Entire spine has to be addressed for greatest impact (like working w chakras) Fascial injury from c-section impacts breathing patterns Pelvic organ prolapse is not “organs falling out”  [00:27:00]  Pelvic floor dysfunction and posture can contribute to bladder symptoms Neurosomatic therapy can also help w breathing issues in infants/constipation in kids Quantum Revelation, by Paul Levy [00:36:50] Breastfeeding and palate formation Nourishing Traditions home-made baby formula The teeth aren't bones; they're piezoelectric crystals [00:40:00]  Dental malocclusion and grip strength Breastfeeding enhances a newborn's optical muscles [00:47:00] Aleks died as a child and required resuscitation with trach/vent Visualization and muscle adaptation Visualizing the cervix opening in childbirth Kharma and birth trauma [00:56:00]  Aleks is an O.G. student of Paul Chek “Education is what remains after one has forgotten what one has learned in school.” Forget about the mechanism…focus instead on the results [01:18:50]  Crawling movements for pain Supine lateral ball rolls for core stability and reworking rotational movement patterns Deadlift for building strength (yes…even in pregnancy) There's an overemphasis on squats Work with Aleks at Primal Fusion, join his Primal Pride, and buy some of his vaporizer herbs! Find me on Instagram @nathanrileyobgyn and my practice at: www.BelovedHolistics.com Music by: Labrinth and Preservation Hall Jazz Band --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

CF 242: Effectiveness Of Neck Exercise For Disc Herniation and Supine vs. Prone MRIs Today we're going to talk about Effectiveness Of Neck Exercise For Disc Herniation and Supine vs. Prone MRIs But first, here's that sweet sweet bumper music Purchase Dr. Williams's book, a perfect educational tool and chiropractic research reference for the daily... The post Effectiveness Of Neck Exercise For Disc Herniation and Supine vs. Prone MRIs appeared first on Chiropractic Forward.

Episode 37.1: Superbowl, Urethra Cleansing, Cincinnati Chili, Supine, Deep Strike, and locker room wiener talk

Spend a magical day in a library with this relaxing edutainment story as books transport you to different worlds where you will learn new, beautiful rare words to soothe your soul. Experience an aurora while you lie supine, admiring fine gossamer of butterfly wings, enveloped in the hypnotic aroma of petrichor.

Baker Mayfield finally gets traded to Carolina, what does that mean for Jimmy Garoppolo's trade value, possible release or future with 49ers? RGIII thinks Kyle Shanahan will no longer be a control freak, Draymond wants fans to know athletes are businessmen, Joe Lacob prepares fans for the future, RIP James Caan & Paulie Walnuts  

Are you looking for a bundle of Coach K's Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com Siobahn is a 17-year-old male with a medical diagnosis of Juvenile Rheumatoid Arthritis and Ankylosing Spondylitis. Upon examination, the patient's spine is hypomobile but denies pain with palpation and during spinal movements. Which of the following interventions is the MOST recommended: A. Postural education to reduce lumbar lordosis B. Supine abdominal crunches C. Grade 4 mobilizations at ankylosed segments D. Scapular stabilization exercises Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. --- Support this podcast: https://anchor.fm/thepthustle/support

The theme of this restorative yin class was time and hips. The poses used during this practice were: Child's pose (5 min) Dragon (5 min each side) Deer (5 min each side) Half frog (5 min each side) Child's pose (6 min) Supine twist (5 min each side) Reclined butterfly (9 min) Recorded live at All Y'All Yoga in Tampa, FL.

This week on A Tale of Two Hygienists TIPisode we are joined by Stephanie Botts, RDH who is a clinical hygienist and ergonomic specialist. Today Stephanie talks to us about getting your patient into a supine position.    Episode Highlights Patient Positioning Fear Element Use Cushions Pre-Recline Patient Chair   Quotes “I often see patients positioned much too high in the chair.”   “If we can support their cervical spine they are much more likely to allow us to lean them all the way back.”    “If we use cushions they can be a great ergonomic tool for us as well.”    “I use cushions for most of my patients, especially my geriatric patients.”    “Pre-Recline the patient chair to 30 degrees or so before you bring the patient back.”      Links https://www.posturepros.net/    https://www.instagram.com/steph.posturepros/    https://www.facebook.com/stephanie.botts.rdh/    https://www.linkedin.com/in/posturepros/

This week on A Tale of Two Hygienists TIPisode we are joined by Stephanie Botts, RDH who is a clinical hygienist and ergonomic specialist. Today Stephanie talks to us about getting your patient into a supine position.    Episode Highlights Patient Positioning Fear Element Use Cushions Pre-Recline Patient Chair   Quotes “I often see patients positioned much too high in the chair.”   “If we can support their cervical spine they are much more likely to allow us to lean them all the way back.”    “If we use cushions they can be a great ergonomic tool for us as well.”    “I use cushions for most of my patients, especially my geriatric patients.”    “Pre-Recline the patient chair to 30 degrees or so before you bring the patient back.”      Links https://www.posturepros.net/    https://www.instagram.com/steph.posturepros/    https://www.facebook.com/stephanie.botts.rdh/    https://www.linkedin.com/in/posturepros/

Do you agree with Peter Espeut has described the Jamaican public as in response to the Floyd Green's lack of accountability in breaking Covid-19 protocols? The debate is analyzed in Episode 99: THE SUPINE PUBLIC of the Hesedim Podcast by Reverend Dr. Garnett Roper.

Are you looking for a bundle of Coach K's Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com Ricky is a retired bus driver who presents with persistent lower back pain. The treating therapist determines the patient has lower crossed syndrome contributing to the patient's complaints. Which of the following activities would be the MOST beneficial to address the impairments? A. Supine lying, holding knee to the chest for 30 second holds B. Diaphragmatic breathing C. Single leg bridging D. Sitting, long arc quads against resistance Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. --- Support this podcast: https://anchor.fm/thepthustle/support

Dr. Calvin Brown discusses recent research on the best type of device for first-pass success in ED intubation of trauma patients, patient positioning (ramped vs supine) during intubation with apneic oxygenation, and engagement of the median glossoepiglottic fold and laryngeal view.

Hey friend! I'm so glad you're here for this bonus episode with Sandy Myers! If you missed last week's interview with her, I hope you'll go back and listen because she has a great testimony that includes being a child of divorce, struggling with singleness until she was 30 and then having to deal with infertility for years after she married. But today's episode is all about you! Sandy is a temperament coach who understands how important it is for us to become aware of the way we're wired so we can learn to rise up in our own strengths instead of sinking in our weaknesses. She believes self-awareness and emotional intelligence can really bring clarity into your life. Sandy's life was radically changed when she learned the different facets of her own temperament, so much so that she became a temperament coach. She has such a passion for helping others discover their temperament because it also gives insight into your personal life and is a great foundation for personal development areas. There's so much good stuff in here that Sandy graciously shares. My prayer is that this episode will not only help you understand yourself and your needs better, but also those in your family. It's a great tool to give insight into how you handle stresses and pressures of life based on your unique set of needs. She also shares in this episode the nine words that can change your life. I hope you come away from this interview ready to make progress in your life and your family.

Okay so we didn't actually count how many we give, but there are at least 3 and they are definitely easy! Why should we care about the research? Because we care about evidence-based care! So how to stay up to date on the latest research?? Today we talk about how to stay current and apply it in your practice.  Claire and Erin share their favorite EASY methods for staying up to date on current evidence. Want to access free full text articles that aren't available to you?  Try this site: https://sci-hub.se Join us for our next webinar series to get the latest research and evidence-based ideas!  A 2-part series entitled Building the Functional Foundation Across the Rehab Spectrum: Trunk Activation and Control Part 1 will be Supine and Sitting for Clinicians Working in Acute, Inpatient Rehab, and Skilled Nursing Facilities and Part 2 will be Standing and Walking for Clinicians Working in Home Care and Outpatient  https://www.neurocollaborative.com/trunk Anti-racist action: Reviewing articles inside JAMA August 17, 2021, Vol 326, No. 7, Pages 587-680 | Racial and Ethnic Disparities and Inequities in Medicine and Health Care https://jamanetwork.com/journals/jama/issue/326/7

Supported Supine Twist by Kathryn Kennedy

Supine Twist by Kathryn Kennedy

Lie on your back and influence profound change! Great sequence for first thing in the morning or before bed (anytime really). Grab a strap and Enjoy!

Dr. Baker discusses the temperament of subject #103, a Choleric in the area of Control. Emphasis today is on the weaknesses of this temperament, along with pointers on how to help to overcome weaknesses. Subject #104 is also discussed in the area of Control. This is our first look at the Supine, along with the expressions and desires of two other temperaments. Remember, this is helpful for five-fold ministers to help people to come into the knowledge of who they are in the Kingdom of God. Understanding temperaments is also beneficial to improve relationships, understanding of ourselves and others. Scriptures are Romans 12, Psalm 138, and Psalm 139. Go to https://mteminc.org/index.php/contact-us/ if you have temperament questions For Dr. Baker. More Than Enough Ministries https://mteminc.org/ 1914 Trade Zone Boulevard, San Jose, California 95131 (408) 945-4439: Office contactus@mteminc.org More Than Enough Ministries on Facebook https://www.facebook.com/More-Than-Enough-Ministries-Inc-155124587831823 #TemperamentMoments #Temperament #Choleric #Inclusion #Weaknesses #Control #Melancholy #Phlegmatic #Supine --- Support this podcast: https://anchor.fm/communion5779/support

On this week's Ball & Chain, Rebecca and Steve recap the Women's Final Four and look ahead to the WNBA Draft. Rebecca shares her experience travelling for the first time in over a year. While Steve has a scary experience in the middle of the night. All that plus an abbreviated Viewer Mail on the 164th edition of the Ball & Chain Podcast.

In this episode we spend the first half talking about some new movies that came out, so SPOILER ALERT for Godzilla vs Kong and The Snyder Cut. The back 9 are spent talking about sciatica nerve pain, and how to help alleviate it. It's not just something your grandpa has, it's a common issue that we've got experience with! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Caffeine and a morning workout (1:51) SPOILERS - Godzilla vs Kong and Snyder Cut (21:55) END SPOILERS - What is sciatica pain? (24:46) Where it comes from (27:31) Mike tells you how to sit (33:33) The truth isn't sexy (37:09) What to do to help/fix it - 90/90 (38:40) Foam rolling IT Band (39:10) Supine scorpion (40:37) Foam roll Sciatica and piriformis (42:34) Pigeon something or other (44:00) Strengthen your core (46:03) Foam roll like you mean it, 90/90 regression, and a Knee lift? (48:35) Glutes! (50:08) Trial and error and ask questions! (51:28) Outro - Dad jokes

For bonus content, old episodes, secret screenings, discord access + MORE join us at patreon.com/looselipsThis one’s just the fellas as they boys are back in town and talking all things you’d expect in a man cave, like Roth IRAs, Oprah, Prone or Supine sleep, Tyson Holyfield, Biden’s dogs, and …

"The way I act is who I am. Not so" There's a part of you that, was created through your temperament, through who it is that God made you, to express yourself in a Godly manner, to succeed in everything that it is that you do, to be able to overflow with the goodness, and to be able to give those things to others... The temperament is really about you understanding you, and understanding how you relate to others, and how others relate to you... I really want to just give you an understanding of the temperament, of the way God intended the temperament to flow in our lives, and for us to be able to use it." Attention: Apostles. Prophets. Evangelists. Pastors. Teachers. This is for you. Dr. Baker continues the discussion on the five temperaments: Choleric, Melancholy, Phlegmatic, Sanguine, and Supine. Today she focuses on the needs of each temperament. As you grow to understand how temperament works, it is important that you know the God-given needs that you have. This knowledge leads to balance, clear communication, and an understanding of how you relate to others. Go to https://mteminc.org/index.php/contact-us/ if you have temperament questions For Dr. Baker. More Than Enough Ministries website https://mteminc.org/ 1914 Trade Zone Boulevard San Jose, California 95131 contactus@mteminc.org (408) 945-4439: Office More Than Enough Ministries on Facebook https://www.facebook.com/More-Than-Enough-Ministries-Inc-155124587831823 #TemperamentMoments --- Support this podcast: https://anchor.fm/communion5779/support

HELPFUL TEMPERAMENT MOMENTS with Dr. Bacer Baker. New teaching every weekday. Dr. Baker continues to share about the SUPINE Temperament. "All Temperaments can actually work together. There are no temperaments that can not work together. This is one of the things that I want to get you to see. I want you to start to think about people the way that God made them rather than the way that you see them." More Than Enough Ministries https://mteminc.org/ 1914 Trade Zone Boulevard, San Jose, California 95131 contactus@mteminc.org (408) 945-4439: Office More Than Enough Ministries on Facebook https://www.facebook.com/More-Than-Enough-Ministries-Inc-155124587831823 #TemperamentMoments --- Support this podcast: https://anchor.fm/communion5779/support

HELPFUL TEMPERAMENT MOMENTS with Dr. Bacer Baker. New teaching every weekday. Dr. Baker continues to share about the SUPINE Temperament. "God made everyone, where they had weaknesses and strengths; strengths and weaknesses. Why is that? That is so that we'd be able to work together. That's so no one could say, 'I have it all together'. People need each other." More Than Enough Ministries https://mteminc.org/ 1914 Trade Zone Boulevard, San Jose, California 95131 contactus@mteminc.org (408) 945-4439: Office More Than Enough Ministries on Facebook https://www.facebook.com/More-Than-Enough-Ministries-Inc-155124587831823 #TemperamentMoments --- Support this podcast: https://anchor.fm/communion5779/support

HELPFUL TEMPERAMENT MOMENTS with Dr. Bacer Baker. New teaching every weekday. Dr. Baker introduces us to the SANGUINE. "And when God says, I created you in My image and after My likeness... and, when He said in Psalms 139, that He made us, fearfully and wonderfully did He make us... He made us with purpose. He made us with design. He made us with the uniqueness of who each and every person is. Even though you may be a Sanguine, a Supine, a Choleric, a Phlegmatic, or a Melancholy, it doesn't matter. There are parts of you, of your temperament, that God made, that's just you." More Than Enough Ministries https://mteminc.org/ 1914 Trade Zone Boulevard San Jose, California 95131 contactus@mteminc.org (408) 945-4439: Office More Than Enough Ministries on Facebook https://www.facebook.com/More-Than-Enough-Ministries-Inc-155124587831823 #TemperamentMoments --- Support this podcast: https://anchor.fm/communion5779/support

Transferring patients from a prone position on the OR bed to a supine position on the stretcher by AORNJournal

Just do this every day and you will feel much better. Do not listen to this podcast whilst driving or operating machinery.

Alongside the many thousands of Cochrane Reviews of the effects of interventions, our reviews of diagnostic test accuracy, or DTA, provide evidence to help clinicians choose between different techniques for diagnosing a health problem. In July 2020, we published the new DTA review on ultrasound versus x-ray for diagnosing pneumothorax in trauma patients. Here's lead author, Kenneth Chan from the Department of Emergency Medicine in the University of Calgary in Canada, to tell us what they found.

Alongside the many thousands of Cochrane Reviews of the effects of interventions, our reviews of diagnostic test accuracy, or DTA, provide evidence to help clinicians choose between different techniques for diagnosing a health problem. In July 2020, we published the new DTA review on ultrasound versus x-ray for diagnosing pneumothorax in trauma patients. Here's lead author, Kenneth Chan from the Department of Emergency Medicine in the University of Calgary in Canada, to tell us what they found.

Supine vs lupine, small-forehead prejudice, spamming, Bryan Ferry’s worst teacher, school disco injustice and white supremacy.Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine See acast.com/privacy for privacy and opt-out information.

Dr. Alan Fredendall // #ClinicalTuesday // www.ptonice.com 

In this episode of the Health, Fitness and Lifestyle Show Gavin Gillibrand and Luke grainger discuss evening routine following the huge success of the ‘morning routine' episode. Luke -‘It is very important to bookend your day.  It is one thing starting the day well, you have to finish the day well. What makes a wonderful morning, Gav?' Gavin - ‘Strong Evening Routine. 00:24 – Gavin welcomes you to the show. 01: 10 - Luke asks Gavin ‘what makes a wonderful morning?' Strong evening routine. Good nights sleep. 02:03 – Luke gives a snap shot of his day, 05:32 – Luke recommends siting on the floor once you get home. 07: 45 – Luke explains what he will watch before bed. 08:40 – Gavin takes us through his evening. 10:14 - Gavin talks about ‘the perfect day' workshop with Craig Ballantyne and changes that he has made to his routine. (https://perfectlifeworkshop.com) 11:20 – Luke talks about how he can get a bit weird. 11:48 - Luke has portable chin and dip bars. Example of a portable chin and dip bar (https://www.amazon.co.uk/PULLUP-DIP-portable-stainless-exercises/dp/B06WVLF88F) 12:20 - Luke explains his chin and dip routine. Supine - lying face upwards (Palms up) Gravity Boots – (https://www.amazon.co.uk/Gravity-Inversion-Abdominal-Therapy-Exerciser/dp/B0131OJR0U) Pronate - turn or hold (a hand, foot, or limb) so that the palm or sole is facing downwards or inwards 16:08 – Luke goes back to his own evening routine following his chin and dip routine. 17:04 – Luke talks about Zeolite powder. What is Zeolite Power (video) – (https://www.youtube.com/watch?v=9-k7EXD2Zg0) 17:41 – Luke talks about Psyllium Husk What is Psyllium (article) (https://www.healthline.com/health/psyllium-health-benefits) 18:45 – Sometimes Luke Journals. 19:15 – Gavin talks about rotating your reading material. Personal Development Fiction Biography 22:01 – Luke talks about what he is reading. Feel the fear and do it anyway – Susan Jeffers (https://www.amazon.co.uk/s/?ie=UTF8&keywords=feel+the+fear+and+do+it+anyway&index=aps&tag=googhydr-21&ref=pd_sl_424ds9bbq6_e&adgrpid=56124965507&hvpone=&hvptwo=&hvadid=259077578816&hvpos=1t1&hvnetw=g&hvrand=14275452316157700908&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006454&hvtargid=aud-487215470776:kwd-300797237744) 24:50 – Luke explains that everything he does works for him and he feels benefit. 25:20 – Gavin has no phone screen time after 6pm and no TV after 9pm. Gavin talks about blue light. 25:39 – Gavin talks about melatonin. What is Melatonin (article) – (https://www.sleep.org/articles/melatonin) 26:48 – Luke talks about circadian rhythms. What is Circadian Rhythm (article) – (https://www.sleepfoundation.org/sleep-topics/what-circadian-rhythm) 27:35 – Luke talks about what happens when we sleep. 28:15 – Luke goes back to his evening routine. 31:10 – Luke and Gavin wrap it up. The Takeaways: Luke's number one tip is to buy a yoga mat and sit on the floor in the evening. Gavin's number one tip is to turn your phone off and have at least an hour without any screen time. Intro Music: Au5 - Closer ft. Danyka Nadeau https://soundcloud.com/nocopyrightsounds/closer Contact us @mrlukegrainger Search Gavin Gillibrand

This episode is dedicated to all my Teachers and Students. Through your strength, courage and love I stay inspired. Thank you...for showing up each and every day to your work and your practice. This class is created with the yogi in mind. If you have never practiced yoga or very little, this will be challenging for you. It is not necessarily a challenging class if you regularly practice or are aware of the yogic terms and asanas (poses). That being said, please honor where you are, and with all yoga practice, practice non harming. If you have injuries, either skip the poses, or modify. This is primarily a vinyasa flow class. Feel free to use props, such as blocks, blankets and straps. You may want to use an eye pillow for deep relaxation in savasana. I hope this practice serves you~Namaste Follow me and let me know how you enjoyed the class on Instagram:https://www.instagram.com/theintuitivewoman/ Work with me to Design your Life Intensive: A 90 Minute session for your Spiritual Growthhttps://squareup.com/store/tina-conroy/item/design-your-life-intensive Some poses covered in class: but not limited to Mountain pose (tadasana) Sun salutations Surya Namaskar A Shiva Namaskar Downward Dog Triangle Revolved Triangle Warrior 1 and 2 Peaceful warrior Standing forward bend (holding toes and hands underneath) Childs pose Seated Forward bend Bridge pose Supine twist Savasana

Answer: D. Supine with the legs elevated Rationale:  The most appropriate position for the patient in shock is to have him lie supine with the legs elevated. This position promotes venous return from the lower extremities so that blood can flow back to the heart; the cardiovascular system does not have to work as hard […] The post QOD 21: Hypovolemic Shock and Proper Position (Cardiac/Health Promotion and Maintenance) appeared first on NURSING.com.